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usda

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train · 6.89k rows

ID int64 1k 93.6k	FoodGroup stringclasses 25 values	Descrip stringlengths 4 131	Energy_kcal float64 0 902	Protein_g float64 0 88.3	Fat_g float64 0 100	Carb_g float64 0 100	Sugar_g float64 0 99.8	Fiber_g float64 0 79	VitA_mcg float64 0 30k	VitB6_mg float64 0 12	VitB12_mcg float64 0 98.9	VitC_mg float64 0 2.4k	VitE_mg float64 0 149	Folate_mcg float64 0 2.76k	Niacin_mg float64 0 80	Riboflavin_mg float64 0 6.8	Thiamin_mg float64 0 11.2	Calcium_mg float64 0 7.36k	Copper_mcg float64 0 15.1	Iron_mg float64 0 124	Magnesium_mg float64 0 781	Manganese_mg float64 0 328	Phosphorus_mg float64 0 9.92k	Selenium_mcg float64 0 1.92k	Zinc_mg float64 0 91	VitA_USRDA float64 0 33.3	VitB6_USRDA float64 0 7.06	VitB12_USRDA float64 0 41.2	VitC_USRDA float64 0 26.7	VitE_USRDA float64 0 9.96	Folate_USRDA float64 0 6.89	Niacin_USRDA float64 0 5	Riboflavin_USRDA float64 0 5.23	Thiamin_USRDA float64 0 9.33	Calcium_USRDA float64 0 6.14	Copper_USRDA float64 0 0.02	Magnesium_USRDA float64 0 1.86	Phosphorus_USRDA float64 0 14.2	Selenium_USRDA float64 0 34.9	Zinc_USRDA float64 0 8.27
16,116	Legumes and Legume Products	Soy flour, full-fat, roasted	441	34.8	21.86	33.67	7.61	9.7	6	0.351	0	0	1.98	227	3.286	0.941	0.412	188	2.221	5.82	369	2.077	476	7.5	3.58	0.006667	0.206471	0	0	0.132	0.5675	0.205375	0.723846	0.343333	0.156667	0.002468	0.878571	0.68	0.136364	0.325455
18,316	Baked Products	Pie, coconut custard, commercially prepared	260	5.9	13.2	30.2	0	1.8	26	0.011	0.09	0.6	0	19	0.403	0.148	0.088	81	0.063	0.8	18	0.21	122	6.4	0.68	0.028889	0.006471	0.0375	0.006667	0	0.0475	0.025188	0.113846	0.073333	0.0675	0.00007	0.042857	0.174286	0.116364	0.061818
15,261	Finfish and Shellfish Products	Fish, tilapia, raw	96	20.08	1.7	0	0	0	0	0.162	1.58	0	0.4	24	3.903	0.063	0.041	10	0.075	0.56	27	0.037	170	41.8	0.33	0	0.095294	0.658333	0	0.026667	0.06	0.243938	0.048462	0.034167	0.008333	0.000083	0.064286	0.242857	0.76	0.03
8,417	Breakfast Cereals	Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry	368	8.97	4.85	75.7	29.45	6.7	0	1.14	0	0.9	0.44	0	11.31	1	0.98	277	0	10.07	92	0	315	0	2.07	0	0.670588	0	0.01	0.029333	0	0.706875	0.769231	0.816667	0.230833	0	0.219048	0.45	0	0.188182
20,022	Cereal Grains and Pasta	Cornmeal, degermed, enriched, yellow	370	7.11	1.75	79.45	1.61	3.9	11	0.182	0	0	0.12	335	4.968	0.382	0.551	3	0.076	4.36	32	0.174	99	10.5	0.66	0.012222	0.107059	0	0	0.008	0.8375	0.3105	0.293846	0.459167	0.0025	0.000084	0.07619	0.141429	0.190909	0.06
19,095	Sweets	Ice creams, vanilla	207	3.5	11	23.6	21.22	0.7	118	0.048	0.39	0.6	0.3	5	0.116	0.24	0.041	128	0.023	0.09	14	0.008	105	1.8	0.69	0.131111	0.028235	0.1625	0.006667	0.02	0.0125	0.00725	0.184615	0.034167	0.106667	0.000026	0.033333	0.15	0.032727	0.062727
19,283	Sweets	Frozen novelties, ice type, pop	79	0	0.24	19.23	13.66	0	0	0	0	0.7	0	0	0	0	0	0	0	0.54	1	0	0	0.2	0.15	0	0	0	0.007778	0	0	0	0	0	0	0	0.002381	0	0.003636	0.013636
1,145	Dairy and Egg Products	Butter, without salt	717	0.85	81.11	0.06	0.06	0	684	0.003	0.17	0	2.32	3	0.042	0.034	0.005	24	0.016	0.02	2	0.004	24	1	0.09	0.76	0.001765	0.070833	0	0.154667	0.0075	0.002625	0.026154	0.004167	0.02	0.000018	0.004762	0.034286	0.018182	0.008182
9,091	Fruits and Fruit Juices	Figs, canned, light syrup pack, solids and liquids	69	0.39	0.1	17.95	16.15	1.8	2	0.07	0	1	0.1	2	0.437	0.038	0.022	27	0.108	0.29	10	0.086	10	0.2	0.11	0.002222	0.041176	0	0.011111	0.006667	0.005	0.027313	0.029231	0.018333	0.0225	0.00012	0.02381	0.014286	0.003636	0.01
14,423	Beverages	Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	29	2.19	0.23	4.51	2.89	0.8	18	0.01	0.18	0.5	0	3	0.11	0.17	0.01	127	0.079	0.68	19	0.064	78	1.9	0.32	0.02	0.005882	0.075	0.005556	0	0.0075	0.006875	0.130769	0.008333	0.105833	0.000088	0.045238	0.111429	0.034545	0.029091
11,663	Vegetables and Vegetable Products	Seaweed, agar, dried	306	6.21	0.3	80.88	2.97	7.7	0	0.303	0	0	5	580	0.202	0.222	0.01	625	0.61	21.4	770	4.3	52	7.4	5.8	0	0.178235	0	0	0.333333	1.45	0.012625	0.170769	0.008333	0.520833	0.000678	1.833333	0.074286	0.134545	0.527273
11,647	Vegetables and Vegetable Products	Sweet potato, canned, syrup pack, drained solids	108	1.28	0.32	25.36	5.74	3	458	0.062	0	10.8	1.15	8	0.34	0.038	0.025	17	0.167	0.95	12	0.615	25	0.8	0.16	0.508889	0.036471	0	0.12	0.076667	0.02	0.02125	0.029231	0.020833	0.014167	0.000186	0.028571	0.035714	0.014545	0.014545
9,098	Fruits and Fruit Juices	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids	45	0.4	0.07	11.63	0	1.1	12	0.051	0	3	0	3	0.5	0.01	0.03	8	0.1	0.3	6	0.147	12	0	0.08	0.013333	0.03	0	0.033333	0	0.0075	0.03125	0.007692	0.025	0.006667	0.000111	0.014286	0.017143	0	0.007273
11,962	Vegetables and Vegetable Products	Peppers, hot chile, sun-dried	324	10.58	5.81	69.86	41.06	28.7	1,324	0.81	0	31.4	3.14	51	8.669	1.205	0.081	45	0.228	6.04	88	0.821	159	3.5	1.02	1.471111	0.476471	0	0.348889	0.209333	0.1275	0.541813	0.926923	0.0675	0.0375	0.000253	0.209524	0.227143	0.063636	0.092727
36,626	Restaurant Foods	Restaurant, Chinese, chicken and vegetables	95	8.18	4.56	5.38	2.93	0.9	56	0.232	0.07	8.1	0.77	40	1.69	0.12	0.03	20	0.044	0.56	15	0.126	73	8.1	0.43	0.062222	0.136471	0.029167	0.09	0.051333	0.1	0.105625	0.092308	0.025	0.016667	0.000049	0.035714	0.104286	0.147273	0.039091
21,020	Fast Foods	Fast foods, english muffin, with cheese and sausage	338	13.28	20.67	25.28	1.98	0.5	56	0.086	0.79	0	0.58	75	4.217	0.197	0.481	210	0.252	3.14	21	0.284	168	25.3	1.19	0.062222	0.050588	0.329167	0	0.038667	0.1875	0.263563	0.151538	0.400833	0.175	0.00028	0.05	0.24	0.46	0.108182
17,215	Lamb, Veal, and Game Products	Lamb, variety meats and by-products, spleen, cooked, braised	156	26.46	4.77	0	0	0	0	0.08	5.29	26	0	4	5.868	0.316	0.051	13	0.139	38.67	21	0.062	341	49.8	3.94	0	0.047059	2.204167	0.288889	0	0.01	0.36675	0.243077	0.0425	0.010833	0.000154	0.05	0.487143	0.905455	0.358182
25,051	Snacks	Snacks, CLIF BAR, mixed flavors	346	14.71	5.88	65.44	31.62	7.4	1	0.588	1.32	88.2	0.24	118	4.412	0.375	0.551	368	0.441	6.62	147	2.146	294	20.6	4.41	0.001111	0.345882	0.55	0.98	0.016	0.295	0.27575	0.288462	0.459167	0.306667	0.00049	0.35	0.42	0.374545	0.400909
15,109	Finfish and Shellfish Products	Fish, surimi	99	15.18	0.9	6.85	0	0	20	0.03	1.6	0	0.63	2	0.22	0.021	0.02	9	0.032	0.26	43	0.011	282	28.1	0.33	0.022222	0.017647	0.666667	0	0.042	0.005	0.01375	0.016154	0.016667	0.0075	0.000036	0.102381	0.402857	0.510909	0.03
16,396	Legumes and Legume Products	Peanuts, virginia, oil-roasted, without salt	578	25.87	48.62	19.86	0	8.9	0	0.254	0	0	0	125	14.7	0.112	0.276	86	1.273	1.67	188	2.008	506	7.5	6.62	0	0.149412	0	0	0	0.3125	0.91875	0.086154	0.23	0.071667	0.001414	0.447619	0.722857	0.136364	0.601818
7,016	Sausages and Luncheon Meats	Cheesefurter, cheese smokie, pork, beef	328	14.1	29	1.51	1.51	0	6	0.13	1.73	0	0.24	3	2.9	0.16	0.25	58	0.07	1.08	13	0.03	178	15.7	2.25	0.006667	0.076471	0.720833	0	0.016	0.0075	0.18125	0.123077	0.208333	0.048333	0.000078	0.030952	0.254286	0.285455	0.204545
5,112	Poultry Products	Chicken, roasting, meat and skin, cooked, roasted	223	23.97	13.39	0	0	0	0	0.35	0.27	0	0	5	7.418	0.143	0.057	12	0.058	1.26	20	0.018	179	23.6	1.45	0	0.205882	0.1125	0	0	0.0125	0.463625	0.11	0.0475	0.01	0.000064	0.047619	0.255714	0.429091	0.131818
9,081	Fruits and Fruit Juices	Cranberry sauce, canned, sweetened	151	0.2	0.15	38.9	37.9	1	2	0.014	0	2	0.83	1	0.1	0.021	0.015	4	0.02	0.22	3	0.06	6	0.3	0.05	0.002222	0.008235	0	0.022222	0.055333	0.0025	0.00625	0.016154	0.0125	0.003333	0.000022	0.007143	0.008571	0.005455	0.004545
17,227	Lamb, Veal, and Game Products	Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked	271	25.51	18.01	0	0	0	0	0.14	2.57	0	0	19	6.55	0.26	0.1	16	0.121	1.93	24	0.024	193	27.2	4.74	0	0.082353	1.070833	0	0	0.0475	0.409375	0.2	0.083333	0.013333	0.000134	0.057143	0.275714	0.494545	0.430909
3,190	Baby Foods	Babyfood, cereal, oatmeal, with bananas, dry	393	12	6	73.4	13.75	5.2	3	0.423	0.22	4.7	5	19	20.11	3.71	3.6	651	0.391	47.5	118	0	444	20.5	1.9	0.003333	0.248824	0.091667	0.052222	0.333333	0.0475	1.256875	2.853846	3	0.5425	0.000434	0.280952	0.634286	0.372727	0.172727
17,346	Lamb, Veal, and Game Products	Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	191	36.28	3.95	0	0	0	0	0.481	3.06	0	0.75	11	7.43	0.657	0.153	6	0.285	5.01	28	0.026	261	17.7	8.64	0	0.282941	1.275	0	0.05	0.0275	0.464375	0.505385	0.1275	0.005	0.000317	0.066667	0.372857	0.321818	0.785455
36,012	Restaurant Foods	Restaurant, family style, fried mozzarella sticks	325	14.75	18.33	25.14	2.36	2	99	0.074	0.96	0	0.77	36	0.781	0.261	0.103	334	0.066	0.62	21	0.294	318	18.9	2.07	0.11	0.043529	0.4	0	0.051333	0.09	0.048813	0.200769	0.085833	0.278333	0.000073	0.05	0.454286	0.343636	0.188182
3,821	Baby Foods	Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted	519	14	28	52.8	51	0	570	0.3	1.5	60	13.4	136	5	0.45	0.4	580	0.38	9.4	55	0	380	14	5	0.633333	0.176471	0.625	0.666667	0.893333	0.34	0.3125	0.346154	0.333333	0.483333	0.000422	0.130952	0.542857	0.254545	0.454545
8,132	Breakfast Cereals	Cereals, oats, instant, fortified, with raisins and spice, dry	360	8.45	4.03	76.33	37.14	5.7	589	1.079	0	0.7	0.4	348	10.513	0.684	0.846	228	0.285	9.43	79	1.985	273	6.9	1.76	0.654444	0.634706	0	0.007778	0.026667	0.87	0.657063	0.526154	0.705	0.19	0.000317	0.188095	0.39	0.125455	0.16
15,253	Finfish and Shellfish Products	Salmon, sockeye, canned, total can contents	153	20.63	7.17	0	0	0	39	0.33	0.4	0	1.88	3	6	0.2	0.02	198	0.061	0.57	30	0.024	321	30.1	0.67	0.043333	0.194118	0.166667	0	0.125333	0.0075	0.375	0.153846	0.016667	0.165	0.000068	0.071429	0.458571	0.547273	0.060909
17,133	Lamb, Veal, and Game Products	Veal, shoulder, blade, separable lean only, cooked, roasted	171	25.64	6.88	0	0	0	0	0.24	2.06	0	0.5	11	5.82	0.36	0.07	28	0.141	1	24	0.03	215	10.7	5.72	0	0.141176	0.858333	0	0.033333	0.0275	0.36375	0.276923	0.058333	0.023333	0.000157	0.057143	0.307143	0.194545	0.52
14,440	Beverages	Water, bottled, non-carbonated, DANNON Fluoride To Go	0	0	0	0.03	0	0	0	0	0	0	0	0	0	0	0	3	0	0.01	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0.0025	0	0.002381	0	0	0
32,019	Meals, Entrees, and Side Dishes	Lasagna, cheese, frozen, unprepared	145	5.06	4.22	21.61	3.8	1.7	23	0.078	0.1	1.5	0.66	69	1.354	0.127	0.172	84	0.119	0.76	19	0.241	90	16.8	0.63	0.025556	0.045882	0.041667	0.016667	0.044	0.1725	0.084625	0.097692	0.143333	0.07	0.000132	0.045238	0.128571	0.305455	0.057273
28,112	Baked Products	KEEBLER, READY CRUST, Shortbread Pie Crust	502	4.4	23.1	69.1	26.6	1.3	0	0	0	0	0	0	2.6	0.22	0.3	0	0	2.3	0	0	89	0	0	0	0	0	0	0	0	0.1625	0.169231	0.25	0	0	0	0.127143	0	0
15,121	Finfish and Shellfish Products	Fish, tuna, light, canned in water, drained solids	86	19.44	0.96	0	0	0	17	0.319	2.55	0	0.33	4	10.136	0.084	0.03	17	0.05	1.63	23	0.019	139	70.6	0.69	0.018889	0.187647	1.0625	0	0.022	0.01	0.6335	0.064615	0.025	0.014167	0.000056	0.054762	0.198571	1.283636	0.062727
6,930	Soups, Sauces, and Gravies	Sauce, cheese, ready-to-serve	174	6.71	13.29	6.83	0.42	0.5	80	0.017	0.14	0.4	0	4	0.024	0.114	0.006	184	0.018	0.21	9	0.01	157	3.2	0.98	0.088889	0.01	0.058333	0.004444	0	0.01	0.0015	0.087692	0.005	0.153333	0.00002	0.021429	0.224286	0.058182	0.089091
35,022	American Indian/Alaska Native Foods	Caribou, eye, raw (Alaska Native)	326	10.8	31.4	0	0	0	0	0	0	0	0	0	0.2	0.05	0.01	19	0	4.7	0	0	58	0	0	0	0	0	0	0	0	0.0125	0.038462	0.008333	0.015833	0	0	0.082857	0	0
36,625	Restaurant Foods	Restaurant, Chinese, vegetable lo mein, without meat	121	4.77	2.35	20.16	2.63	1.3	9	0.068	0	1.7	0.3	28	0.81	0.124	0.047	21	0.064	1.07	14	0.24	45	11.7	0.36	0.01	0.04	0	0.018889	0.02	0.07	0.050625	0.095385	0.039167	0.0175	0.000071	0.033333	0.064286	0.212727	0.032727
11,180	Vegetables and Vegetable Products	Corn, sweet, yellow, frozen, kernels on cob, unprepared	98	3.28	0.78	23.5	3.78	2.8	12	0.179	0	7.2	0.09	40	1.681	0.088	0.103	4	0.051	0.68	32	0.158	87	0.8	0.7	0.013333	0.105294	0	0.08	0.006	0.1	0.105063	0.067692	0.085833	0.003333	0.000057	0.07619	0.124286	0.014545	0.063636
20,055	Cereal Grains and Pasta	Rice, white, glutinous, cooked	97	2.02	0.19	21.09	0.05	1	0	0.026	0	0	0.04	1	0.29	0.013	0.02	2	0.049	0.14	5	0.262	8	5.6	0.41	0	0.015294	0	0	0.002667	0.0025	0.018125	0.01	0.016667	0.001667	0.000054	0.011905	0.011429	0.101818	0.037273
14,538	Beverages	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	359	25.1	3	58	55.58	1.1	479	0.318	2.78	0	0.21	27	1.084	1.4	0.267	1,440	0.73	4.96	208	0.665	1,630	24	3.44	0.532222	0.187059	1.158333	0	0.014	0.0675	0.06775	1.076923	0.2225	1.2	0.000811	0.495238	2.328571	0.436364	0.312727
17,156	Lamb, Veal, and Game Products	Game meat, bison, separable lean only, raw	109	21.62	1.84	0	0	0	0	0	0	0	0	0	1.91	0.094	0	6	0.09	2.6	25	0.007	187	27	2.8	0	0	0	0	0	0	0.119375	0.072308	0	0.005	0.0001	0.059524	0.267143	0.490909	0.254545
18,011	Baked Products	Biscuits, plain or buttermilk, dry mix, prepared	335	7.3	12.1	48.4	0	1.8	26	0.068	0.21	0.4	0	84	3.021	0.357	0.35	185	0.116	2.05	25	0.249	470	6.2	0.61	0.028889	0.04	0.0875	0.004444	0	0.21	0.188813	0.274615	0.291667	0.154167	0.000129	0.059524	0.671429	0.112727	0.055455
10,188	Pork Products	Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked	238	26.36	13.89	0	0	0	2	0.542	0.7	0.1	0.13	2	6.047	0.29	0.611	20	0.09	1.11	24	0.01	221	42	3.06	0.002222	0.318824	0.291667	0.001111	0.008667	0.005	0.377938	0.223077	0.509167	0.016667	0.0001	0.057143	0.315714	0.763636	0.278182
9,054	Fruits and Fruit Juices	Blueberries, frozen, unsweetened	51	0.42	0.64	12.17	8.45	2.7	2	0.059	0	2.5	0.48	7	0.52	0.037	0.032	8	0.033	0.18	5	0.147	11	0.1	0.07	0.002222	0.034706	0	0.027778	0.032	0.0175	0.0325	0.028462	0.026667	0.006667	0.000037	0.011905	0.015714	0.001818	0.006364
19,822	Snacks	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	484	14.2	31.9	44.9	0	0	13	0.259	0	1.3	0	65	4.405	0.224	0.413	109	0.844	3.39	161	1.062	387	0	3.14	0.014444	0.152353	0	0.014444	0	0.1625	0.275313	0.172308	0.344167	0.090833	0.000938	0.383333	0.552857	0	0.285455
23,427	Beef Products	Beef, New Zealand, imported, manufacturing beef, raw	119	21.23	3.68	0.23	0	0	10	0.194	1.41	0	0.49	0	2.908	0.107	0.055	6	0.074	1.95	21	0.008	182	1.1	4.28	0.011111	0.114118	0.5875	0	0.032667	0	0.18175	0.082308	0.045833	0.005	0.000082	0.05	0.26	0.02	0.389091
14,311	Beverages	Malted drink mix, natural, powder, has milk	428	14.29	9.52	71.21	47.62	0.1	63	0.41	0.8	2.9	0.36	46	5.246	0.92	0.505	298	0.2	0.7	93	0.237	358	16.4	0.99	0.07	0.241176	0.333333	0.032222	0.024	0.115	0.327875	0.707692	0.420833	0.248333	0.000222	0.221429	0.511429	0.298182	0.09
13,931	Beef Products	Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	214	19.92	14.28	0	0	0	0	0.536	1.11	0	0.37	11	6.425	0.084	0.053	25	0.066	1.46	20	0.013	181	21.8	3.57	0	0.315294	0.4625	0	0.024667	0.0275	0.401563	0.064615	0.044167	0.020833	0.000073	0.047619	0.258571	0.396364	0.324545
1,244	Dairy and Egg Products	Milk dessert bar, frozen, made from lowfat milk	147	4.41	1.47	33.09	22.06	6.6	71	0.023	0.14	0.9	0.2	4	0.126	0.129	0.023	184	0.103	0.53	20	0	83	2.2	0.43	0.078889	0.013529	0.058333	0.01	0.013333	0.01	0.007875	0.099231	0.019167	0.153333	0.000114	0.047619	0.118571	0.04	0.039091
36,040	Restaurant Foods	CRACKER BARREL, macaroni n' cheese	194	6.49	11.75	15.61	2.83	1.1	61	0.06	0.19	0	0.73	0	0.71	0.247	0.097	145	0.061	0.57	17	0.13	202	16.9	0.83	0.067778	0.035294	0.079167	0	0.048667	0	0.044375	0.19	0.080833	0.120833	0.000068	0.040476	0.288571	0.307273	0.075455
16,201	Legumes and Legume Products	Campbell's Pork and Beans	108	4.62	1.15	19.23	6.15	5.4	0	0	0	0	0	0	0	0	0	31	0	1.11	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.025833	0	0	0	0	0
23,409	Beef Products	Beef, New Zealand, imported, eye round, separable lean only, raw	116	20.15	3.35	1.35	0	0	7	0.329	1.14	0	0.46	0	3.494	0.07	0.037	3	0.048	1.39	22	0.004	192	1.1	2.78	0.007778	0.193529	0.475	0	0.030667	0	0.218375	0.053846	0.030833	0.0025	0.000053	0.052381	0.274286	0.02	0.252727
1,074	Dairy and Egg Products	Sour cream, imitation, cultured	208	2.4	19.52	6.63	6.63	0	0	0	0	0	0.74	0	0	0	0	3	0.058	0.39	6	0.11	45	2.5	1.18	0	0	0	0	0.049333	0	0	0	0	0.0025	0.000064	0.014286	0.064286	0.045455	0.107273
14,541	Beverages	Fruit punch-flavor drink, powder, without added sodium, prepared with water	37	0	0.01	9.47	9.23	0	0	0	0	11.8	0	0	0.001	0.002	0	17	0.021	0.05	1	0.003	0	0.1	0.02	0	0	0	0.131111	0	0	0.000063	0.001538	0	0.014167	0.000023	0.002381	0	0.001818	0.001818
2,063	Spices and Herbs	Rosemary, fresh	131	3.31	5.86	20.7	0	14.1	146	0.336	0	21.8	0	109	0.912	0.152	0.036	317	0.301	6.65	91	0.96	66	0	0.93	0.162222	0.197647	0	0.242222	0	0.2725	0.057	0.116923	0.03	0.264167	0.000334	0.216667	0.094286	0	0.084545
6,619	Soups, Sauces, and Gravies	SMART SOUP, Santa Fe Corn Chowder	55	2	0.71	11.2	3.6	2	0	0	0	0	0	0	0	0	0	23	0	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.019167	0	0	0	0	0
21,048	Fast Foods	Fast foods, oysters, battered or breaded, and fried	265	9.02	12.9	28.69	0	0	78	0.02	0.73	3	0	31	3.18	0.25	0.22	20	0.573	3.21	17	0.305	141	66.3	11.25	0.086667	0.011765	0.304167	0.033333	0	0.0775	0.19875	0.192308	0.183333	0.016667	0.000637	0.040476	0.201429	1.205455	1.022727
23,105	Beef Products	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	227	26.18	13.54	0.21	0	0	7	0.413	3.68	0	0.08	6	3.591	0.243	0.089	13	0.108	3.26	23	0.016	202	29.9	9.85	0.007778	0.242941	1.533333	0	0.005333	0.015	0.224438	0.186923	0.074167	0.010833	0.00012	0.054762	0.288571	0.543636	0.895455
11,364	Vegetables and Vegetable Products	Potatoes, baked, skin, without salt	198	4.29	0.1	46.06	1.4	7.9	1	0.614	0	13.5	0.04	22	3.065	0.106	0.122	34	0.817	7.04	43	0.616	101	0.7	0.49	0.001111	0.361176	0	0.15	0.002667	0.055	0.191563	0.081538	0.101667	0.028333	0.000908	0.102381	0.144286	0.012727	0.044545
14,241	Beverages	Cranberry-grape juice drink, bottled	56	0.2	0.1	14	0	0.1	0	0.028	0	32	0	1	0.12	0.018	0.01	8	0.007	0.01	3	0.158	4	0	0.04	0	0.016471	0	0.355556	0	0.0025	0.0075	0.013846	0.008333	0.006667	0.000008	0.007143	0.005714	0	0.003636
13,455	Beef Products	Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	188	30.29	6.55	0	0	0	0	0.63	1.89	0	0.4	10	8.937	0.155	0.08	17	0.097	2.07	26	0.011	237	35.1	5.75	0	0.370588	0.7875	0	0.026667	0.025	0.558563	0.119231	0.066667	0.014167	0.000108	0.061905	0.338571	0.638182	0.522727
17,415	Lamb, Veal, and Game Products	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised	322	26.79	23.86	0.05	0	0	15	0.102	2.11	0	0.69	0	2.674	0.19	0.046	34	0.124	1.74	20	0.01	162	10.1	5.35	0.016667	0.06	0.879167	0	0.046	0	0.167125	0.146154	0.038333	0.028333	0.000138	0.047619	0.231429	0.183636	0.486364
1,095	Dairy and Egg Products	Milk, canned, condensed, sweetened	321	7.91	8.7	54.4	54.4	0	74	0.051	0.44	2.6	0.16	11	0.21	0.416	0.09	284	0.015	0.19	26	0.006	253	14.8	0.94	0.082222	0.03	0.183333	0.028889	0.010667	0.0275	0.013125	0.32	0.075	0.236667	0.000017	0.061905	0.361429	0.269091	0.085455
42,231	Fats and Oils	Oil, flaxseed, cold pressed	884	0.11	99.98	0	0	0	0	0	0	0	0.47	0	0	0	0	1	0	0	0	0	1	0	0.07	0	0	0	0	0.031333	0	0	0	0	0.000833	0	0	0.001429	0	0.006364
16,049	Legumes and Legume Products	Beans, white, mature seeds, raw	333	23.36	0.85	60.27	2.11	15.2	0	0.318	0	0	0.21	388	0.479	0.146	0.437	240	0.984	10.44	190	1.796	301	12.8	3.67	0	0.187059	0	0	0.014	0.97	0.029938	0.112308	0.364167	0.2	0.001093	0.452381	0.43	0.232727	0.333636
11,894	Vegetables and Vegetable Products	Vegetables, mixed, frozen, cooked, boiled, drained, with salt	60	2.86	0.15	13.09	3.12	4.4	214	0.074	0	3.2	0.38	19	0.851	0.12	0.071	25	0.083	0.82	22	0.379	51	0.3	0.49	0.237778	0.043529	0	0.035556	0.025333	0.0475	0.053188	0.092308	0.059167	0.020833	0.000092	0.052381	0.072857	0.005455	0.044545
6,399	Soups, Sauces, and Gravies	CAMPBELL'S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup	57	2.86	1.22	8.57	1.63	0.8	0	0	0	0	0	0	0	0	0	8	0	0.15	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.006667	0	0	0	0	0
5,039	Poultry Products	Chicken, broilers or fryers, light meat, meat only, raw	114	23.2	1.65	0	0	0	8	0.54	0.38	0	0.22	4	10.604	0.092	0.068	12	0.04	0.73	27	0.018	187	17.8	0.97	0.008889	0.317647	0.158333	0	0.014667	0.01	0.66275	0.070769	0.056667	0.01	0.000044	0.064286	0.267143	0.323636	0.088182
19,161	Sweets	Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars	536	9.18	32.67	54.15	36.13	3.1	20	0.114	0.26	0.3	3.42	15	2.379	0.145	0.098	75	0.29	1.32	61	0.942	173	12.9	1.61	0.022222	0.067059	0.108333	0.003333	0.228	0.0375	0.148688	0.111538	0.081667	0.0625	0.000322	0.145238	0.247143	0.234545	0.146364
19,441	Snacks	Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	324	4.69	8.76	69.54	30.84	6.9	604	1.35	0	7.8	0	24	13.5	1.15	0.61	541	0.126	4.9	41	0.795	115	7.7	4.1	0.671111	0.794118	0	0.086667	0	0.06	0.84375	0.884615	0.508333	0.450833	0.00014	0.097619	0.164286	0.14	0.372727
10,070	Pork Products	Pork, fresh, shoulder, whole, separable lean and fat, raw	236	17.18	17.99	0	0	0	2	0.348	0.74	0.7	0.19	5	3.833	0.275	0.767	15	0.084	1.05	18	0.011	182	25.5	2.7	0.002222	0.204706	0.308333	0.007778	0.012667	0.0125	0.239563	0.211538	0.639167	0.0125	0.000093	0.042857	0.26	0.463636	0.245455
5,023	Poultry Products	Chicken, gizzard, all classes, raw	94	17.66	2.06	0	0	0	19	0.112	1.21	3.7	0.33	5	3.68	0.231	0.028	11	0.116	2.49	15	0.055	148	25.5	2.72	0.021111	0.065882	0.504167	0.041111	0.022	0.0125	0.23	0.177692	0.023333	0.009167	0.000129	0.035714	0.211429	0.463636	0.247273
21,474	Fast Foods	DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	256	12.8	8.6	31.78	5	2.4	46	0.112	0.33	1.5	0.89	0	1.268	0.096	0.094	192	0.114	0.77	27	0.366	241	26.6	1.56	0.051111	0.065882	0.1375	0.016667	0.059333	0	0.07925	0.073846	0.078333	0.16	0.000127	0.064286	0.344286	0.483636	0.141818
10,007	Pork Products	Pork, fresh, separable fat, cooked	626	7.06	66.1	0	0	0	24	0.192	0.54	0	0	0	3.12	0.2	0.21	22	0.09	0.46	9	0.003	109	11.5	0.75	0.026667	0.112941	0.225	0	0	0	0.195	0.153846	0.175	0.018333	0.0001	0.021429	0.155714	0.209091	0.068182
28,002	Baked Products	KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola	266	6.5	8.1	43.7	11.9	2.7	0	0.01	0	0	0	0	0.8	0.07	0.14	46	0	1.1	13	0	49	0	0.4	0	0.005882	0	0	0	0	0.05	0.053846	0.116667	0.038333	0	0.030952	0.07	0	0.036364
1,055	Dairy and Egg Products	Cream, sour, reduced fat, cultured	135	2.94	12	4.26	0.16	0	102	0.016	0.3	0.9	0.34	11	0.067	0.149	0.035	104	0.016	0.07	10	0.003	95	2.1	0.5	0.113333	0.009412	0.125	0.01	0.022667	0.0275	0.004188	0.114615	0.029167	0.086667	0.000018	0.02381	0.135714	0.038182	0.045455
23,619	Beef Products	Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	179	27.56	6.77	0	0	0	0	0.385	1.63	0	0.37	9	5.294	0.172	0.057	6	0.065	2.43	19	0.009	174	31.4	4.82	0	0.226471	0.679167	0	0.024667	0.0225	0.330875	0.132308	0.0475	0.005	0.000072	0.045238	0.248571	0.570909	0.438182
14,350	Beverages	Strawberry-flavor beverage mix, powder	389	0.1	0.2	99.1	95.45	0	0	0.002	0	0.3	0	0	0.073	0.11	0.003	4	0	0.44	1	0	5	0.5	0	0	0.001176	0	0.003333	0	0	0.004563	0.084615	0.0025	0.003333	0	0.002381	0.007143	0.009091	0
5,690	Poultry Products	Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised	215	20.7	14.62	0.21	0	0	15	0.273	0.32	0	0.23	4	5.679	0.119	0.074	12	0.047	0.98	21	0.016	183	24.7	1.6	0.016667	0.160588	0.133333	0	0.015333	0.01	0.354938	0.091538	0.061667	0.01	0.000052	0.05	0.261429	0.449091	0.145455
21,014	Fast Foods	Fast foods, croissant, with egg, cheese, and sausage	308	12.09	21.78	15.9	3.12	1.8	173	0.159	0.51	0.1	1.54	74	2.754	0.37	0.237	90	0.07	1.65	17	0.184	138	24.8	1.14	0.192222	0.093529	0.2125	0.001111	0.102667	0.185	0.172125	0.284615	0.1975	0.075	0.000078	0.040476	0.197143	0.450909	0.103636
6,621	Soups, Sauces, and Gravies	SMART SOUP, Greek Minestrone	40	1.7	0.53	8.4	2.7	2.7	0	0	0	0	0	0	0	0	0	21	0	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.0175	0	0	0	0	0
23,571	Beef Products	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	233	25.93	14.36	0	0	0	3	0.338	2.49	0	0.12	6	4.927	0.171	0.04	18	0.079	2.74	20	0.01	186	21	6.45	0.003333	0.198824	1.0375	0	0.008	0.015	0.307938	0.131538	0.033333	0.015	0.000088	0.047619	0.265714	0.381818	0.586364
9,511	Fruits and Fruit Juices	Juice Smoothie, NAKED JUICE, BLUE MACHINE	71	0.42	0	16.67	12.08	2.9	0	0.833	2.5	25	5.63	0	8.333	0	0	0	0	0.15	0	0	0	0	0	0	0.49	1.041667	0.277778	0.375333	0	0.520813	0	0	0	0	0	0	0	0
4,648	Fats and Oils	Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	884	0	100	0	0	0	0	0	0	0	8.1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.54	0	0	0	0	0	0	0	0	0	0
6,509	Soups, Sauces, and Gravies	CAMPBELL'S Homestyle Butternut Squash Bisque	45	0.41	1.22	7.76	4.9	0.4	0	0	0	0	0	0	0	0	0	8	0	0.15	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.006667	0	0	0	0	0
16,429	Legumes and Legume Products	Tofu, fried, prepared with calcium sulfate	271	17.19	20.18	10.5	0	3.9	0	0.099	0	0	0	27	0.1	0.05	0.17	961	0.398	4.87	95	1.495	287	28.5	1.99	0	0.058235	0	0	0	0.0675	0.00625	0.038462	0.141667	0.800833	0.000442	0.22619	0.41	0.518182	0.180909
6,932	Soups, Sauces, and Gravies	PREGO Pasta, Traditional Italian Sauce, ready-to-serve	54	1.54	1.15	10	7.69	2.3	0	0	0	1.8	0	0	0	0	0	15	0	0.55	0	0	0	0	0	0	0	0	0.02	0	0	0	0	0	0.0125	0	0	0	0	0
35,026	American Indian/Alaska Native Foods	Chiton, leathery, gumboots (Alaska Native)	83	17.1	1.6	0	0	0	0	0	0	0	0	0	4.2	0.34	0.05	121	0	16	0	0	0	0	0	0	0	0	0	0	0	0.2625	0.261538	0.041667	0.100833	0	0	0	0	0
18,457	Baked Products	Crackers, saltines, fat-free, low-sodium	393	10.5	1.6	82.3	0.38	2.7	0	0.085	0	0	0.12	202	5.714	0.59	0.518	22	0.145	7.72	26	0.637	113	21.4	0.94	0	0.05	0	0	0.008	0.505	0.357125	0.453846	0.431667	0.018333	0.000161	0.061905	0.161429	0.389091	0.085455
7,224	Sausages and Luncheon Meats	OSCAR MAYER, Pickle Pimiento Loaf (with chicken)	269	9.6	21.6	9.1	6.9	0	0	0	0	0	0	0	0	0	0	110	0.28	2.17	29	0	150	0	1.18	0	0	0	0	0	0	0	0	0	0.091667	0.000311	0.069048	0.214286	0	0.107273
6,931	Soups, Sauces, and Gravies	Sauce, pasta, spaghetti/marinara, ready-to-serve	49	1.41	1.48	7.53	5.5	1.8	33	0.173	0	2	2.4	13	3.917	0.061	0.024	27	0.081	0.78	18	0.137	34	1.4	0.2	0.036667	0.101765	0	0.022222	0.16	0.0325	0.244813	0.046923	0.02	0.0225	0.00009	0.042857	0.048571	0.025455	0.018182
18,960	Baked Products	Crackers, snack, GOYA CRACKERS	433	14.25	13.35	64.35	2.35	3.8	0	0	0	0	0	0	0	0	0	16	0.155	5.66	39	0.625	145	0	1.17	0	0	0	0	0	0	0	0	0	0.013333	0.000172	0.092857	0.207143	0	0.106364
8,014	Breakfast Cereals	Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	389	4.6	2.7	87.9	38.6	1.4	1,210	1.61	4.8	48	10.8	546	16.1	1.37	1.21	127	0.332	14.5	38	1.1	102	16.1	5	1.344444	0.947059	2	0.533333	0.72	1.365	1.00625	1.053846	1.008333	0.105833	0.000369	0.090476	0.145714	0.292727	0.454545
6,050	Soups, Sauces, and Gravies	Soup, pea, split with ham, canned, chunky, ready-to-serve	77	4.62	1.66	11.17	1.91	1.7	102	0.09	0.1	2.9	0.2	2	1.05	0.039	0.048	14	0.1	0.89	16	0.25	74	4.1	1.3	0.113333	0.052941	0.041667	0.032222	0.013333	0.005	0.065625	0.03	0.04	0.011667	0.000111	0.038095	0.105714	0.074545	0.118182
11,853	Vegetables and Vegetable Products	Soybeans, green, cooked, boiled, drained, with salt	141	12.35	6.4	11.05	0	4.2	8	0.06	0	17	0	111	1.25	0.155	0.26	145	0.117	2.5	60	0.502	158	1.4	0.91	0.008889	0.035294	0	0.188889	0	0.2775	0.078125	0.119231	0.216667	0.120833	0.00013	0.142857	0.225714	0.025455	0.082727
8,314	Breakfast Cereals	Cereals, QUAKER, hominy grits, white, quick, dry	348	8.8	1.2	79.6	0.3	4.8	0	0.15	0	0	0.12	0	5.32	0.36	0.61	2	0	4.42	27	0	73	0	0.41	0	0.088235	0	0	0.008	0	0.3325	0.276923	0.508333	0.001667	0	0.064286	0.104286	0	0.037273
17,293	Lamb, Veal, and Game Products	Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted	190	27.31	8.1	0	0	0	0	0.46	3.19	0	0	0	5.725	0.42	0.135	9	0.158	2.15	25	0.014	214	5.9	4.83	0	0.270588	1.329167	0	0	0	0.357813	0.323077	0.1125	0.0075	0.000176	0.059524	0.305714	0.107273	0.439091
23,590	Beef Products	Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	164	28.45	4.67	0	0	0	0	0.375	1.46	0	0.36	10	4.893	0.154	0.068	6	0.079	2.35	19	0.01	183	35.6	4.92	0	0.220588	0.608333	0	0.024	0.025	0.305813	0.118462	0.056667	0.005	0.000088	0.045238	0.261429	0.647273	0.447273
21,108	Fast Foods	Fast foods, hamburger; single, regular patty; with condiments	263	13.3	10.18	29.57	5.95	1.8	3	0.108	1.2	0.3	0.07	66	4.061	0.186	0.349	116	0.101	2.87	22	0.323	110	24.7	2.03	0.003333	0.063529	0.5	0.003333	0.004667	0.165	0.253813	0.143077	0.290833	0.096667	0.000112	0.052381	0.157143	0.449091	0.184545

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