Patent ID: 8118692

Claim:
A method of training a baseball batter to swing a bat effectively comprising the steps of: providing a self-supporting base; providing a support structure secured to the self-supporting base comprising: a first support arm and a second support arm, the first support arm telescopically received within the second support arm in order to allow for height adjustment of the support structure, the first support arm is secured to the second support arm by a lock pin; providing a hollow cylinder having an open end and a closed end, the hollow cylinder secured to the support structure via a pivot bracket, the hollow cylinder freely rotates such that the ends of the hollow cylinder move in opposite vertical directions while the hollow cylinder remains fixed to the support structure, wherein the hollow cylinder is secured to the support structure and the pivot bracket at a desired angle by the two pins; providing a baseball or softball bat having a hitting portion and a handle portion; placing the hitting portion into the open end of the hollow cylinder; and pulling the hitting portion out of the hollow cylinder, wherein the hollow cylinder restricts the movement of the baseball or softball bat while a bat swing is being performed so as to allow a player to perform the perfect bat swing.