Patent ID: 6939269

Claim:
An exercise device for improving head, neck, and spinal alignment of a person when in a non-prone position, comprising: a) a head harness removably attachable to a person's head and comprising a front portion and a rear portion and having a coupling at least at one of the front portion of said head harness so as to be positioned generally adjacent to above the center of the forehead of the person's head and the rear portion of said head harness so as to be positioned generally adjacent to the occipital region of the person's head; b) a bracket adapted to be mounted on a support including at least one pulley; and c) a rope received over said at least one pulley and having a first end and a second end, said first end having at least one hand grip and said second end being releasably coupled to said head harness coupling, so that, upon pulling of said handgrip, said harness is lifted and, in turn the wearer's head is lifted and rotated forward if the rope is attached to a coupling at the rear portion of the head harness and the person's head is lifted and rotated rearwardly if the rope is attached to a coupling at the front of the head harness.