Patent ID: 7381168

Claim:
An exercise system, comprising: a) an exercise chair having activity bays secured thereto at shoulder height level on a chair frame and ankle height level on the chair frame, said activity bays each having a slot formed therein; and, b) at least one exercise resistance cable apparatus for engagement within said slot of said activity bay, comprising: i. at least one cable/anchor module, comprising: 1. a first elastic exercise resistance cable; and, 2. a first cable expansion anchor securely connected, at a first end, to a first end of said elastic exercise resistance cable, comprising: a. a shaft; b. a first radially extending flange on said shaft; and, c. a second radially extending flange on said shaft, said second radially extending flange being longitudinally spaced from said first flange; and ii. a hand grip connected to a second end of said first elastic exercise resistance cable, wherein said shaft is engageable with said slot of said activity bay, relative movement therebetween being restricted by said first and second flanges.