Patent ID: 8858402

Claim:
An exercise slide board comprising: a main board having a top surface and a bottom surface, the top surface being smooth and low friction; first and second backstops at a first end of the main board and a second end of the main board, respectively, the first and second backstops having a base surface configured to abut against the top surface of the main board and a strike surface facing toward a center of the main board; a floor grip device affixed on the bottom surface of the main board, the floor grip device configured to grip both hard flooring surfaces and carpeted flooring surfaces in a non-adhesive manner so as to create a frictional force to secure the main board relative to the flooring surface in response to and against a lateral force applied in a direction planar to the flooring surface and transverse to and against the strike surface of the first backstop or the second backstop; mounting hardware to removably secure at least the first backstop to the top surface of the main board and to allow adjustment of a position of the first backstop on the top surface; and a door hanger configured to engage the mounting hardware and comprising a hook portion configured to extend beyond an edge of the main board, the hook to engage the top of a door and thereby hang the slide board on the door.