Patent ID: 7896788

Claim:
An exercise system comprising: two exercise devices, each of said exercise devices includes an upper platform, means for providing padding for a clinched fist to rest in while performing a push-up, said padding means attached to said upper platform, a lower housing engaging said upper platform, a bearing element between said lower housing and said upper platform, and regulating components that control the level of resistance to rotation between said lower housing and said upper platform, said regulating components are within a space formed by said upper platform and said lower housing; a support bar having two ends; a first attachment ring near one end of said support bar; a second attachment ring near the other end of said support bar; a first Velcro loop on a side opposite said first attachment ring, said first Velcro loop capable of attaching to a weight machine; and a second Velcro loop on a side opposite said second attachment ring, said second Velcro loop capable of attaching to a weight machine; wherein each of said attachment loops wrap around a respective lower housing of one of said exercise devices.