Patent ID: 8465290

Claim:
An athletic training kit comprising: (a) a plurality of diamond shape frames ( 110 ), each frame ( 110 ) has a first side ( 111 ), a second side ( 112 ), a third side ( 113 ), and a fourth side ( 114 ), each frame ( 110 ) has a generally hollow center; (b) a plurality of elbow joints, the elbow joints are adapted to attach to (i) a first end of the first side ( 111 ) of each frame ( 110 ) and a first end of the third side ( 113 ) of each frame ( 110 ) to connect the first side ( 111 ) and third side ( 113 ) together; (ii) a first end of the second side ( 112 ) of each frame and a first end of the fourth side ( 114 ) of each frame ( 110 ) to connect the second side ( 112 ) and fourth side ( 114 ) together; (iii) a second end of the first side ( 111 ) of each frame ( 110 ) and a second end of the fourth side ( 114 ) of each frame ( 110 ) to connect the first side ( 111 ) and fourth side ( 114 ) together; or (iv) a second end of the second side ( 112 ) of each frame ( 110 ) and a second end of the third side ( 113 ) of each frame ( 110 ) to connect the second side ( 112 ) and third side ( 113 ) together; and (c) a plurality of cord cap components, the cord cap components each have a first cap ( 150 ) and a second cap ( 150 ) connected by a cord ( 120 ), the first cap ( 150 ) and the second cap ( 150 ) are adapted to attach to (i) the first end of the first side ( 111 ) of each frame ( 110 ) and the first end of the third side ( 113 ) of each frame ( 110 ), respectively, to connect the first side ( 111 ) and third side ( 113 ) together; (ii) the first end of the second side ( 112 ) of each frame and the first end of the fourth side ( 114 ) of each frame ( 110 ), respectively, to connect the second side ( 112 ) and fourth side ( 114 ) together; (iii) the second end of the first side ( 111 ) of each frame ( 110 ) and the second end of the fourth side ( 114 ) of each frame ( 110 ), respectively, to connect the first side ( 111 ) and fourth side ( 114 ) together; or (iv) the second end of the second side ( 112 ) of each frame ( 110 ) and the second end of the third side ( 113 ) of each frame ( 110 ), respectively, to connect the second side ( 112 ) and third side ( 113 ) together.