Patent ID: 8123252

Claim:
A pole grip for an alpine- or cross-country ski pole, hiking pole or Nordic walking pole having a pole shaft, said pole grip comprising: a grip body which, on at least a forwardly directed side that is directed forward as seen in a movement direction, or on a rearwardly directed side that is directed rearward as seen in the movement direction, has, in a head region, a top terminating protrusion which, when a user grips the pole grip, is arranged above a gripping hand and adjacent to the gripping hand and, at least on the rearwardly directed side, the grip body has a bottom rearwardly directed terminating protrusion which, when the user grips the pole grip, is arranged beneath the gripping hand and adjacent to the gripping hand, wherein the grip body comprises at least two individual pole-grip elements, a first pole-grip element that is connected to the pole shaft in a form-fitting and/or force-fitting manner, such that no movement can take place, and a second pole-grip element is arranged on the first pole-grip element such that it can be displaced and secured or exchanged, thereby allowing adaptation to different hand sizes, wherein the first pole-grip element forms the head region and the forwardly directed side, and the second pole-grip element is arranged on the rearwardly directed side, and wherein the second pole-grip element comprises the bottom, rearwardly directed terminating protrusion.