Patent ID: 7011611

Claim:
A nested adjustable weight exercise device comprising, a first weight having end walls and side walls, the walls forming a perimeter with a hollow interior portion, the end walls having an upstanding fork portion with apertures therethrough and a trough between the upstanding fork portions, at least one additional weight having end walls and side walls forming a perimeter with a hollow interior portion, the at least one additional weight nesting within a weight selected from one of the first weight and at least one additional weights, the end walls having two upstanding portions forming a fork with an aperture in each upstanding portion and a trough between the upstanding portions, a handle having a bar portion with a plurality of apertures for alignment with the apertures in fork on each end of the weights and fitting in the troughs of the first and the at least one additional weight, a pin for extending though an aperture in the bar and corresponding apertures in the forks of the weights for attaching the bar to one of the weights such that lifting the handle will lift the weight it is attached to and any weight nested therein.