Patent ID: 8142299

Claim:
A wrist guide for athletic training, comprising: a first wrist structure extending along a user's wrist, said first wrist structure having a first end and a second end, said first wrist structure having an inner surface and an outer surface; a curved element having a first end connected to said first wrist structure and a second end connected to a second wrist structure; said second wrist structure extending from said curved element above said first wrist structure; a visual aid receiver on an upper surface of said second wrist structure, said receiver having a first portion for receiving a visual aid and a second portion in communication with said first portion for movement of the visual aid; said visual aid positioned in said receiver and being positionable in a first orientation wherein said visual aid is substantially perpendicular to an outer surface of said second wrist structure and a second orientation wherein said visual aid is substantially parallel to said outer surface of said second wrist structure.