Patent ID: 8678983

Claim:
An exercise device comprising: a connector configured to be attached to a substantially stationary object; a ribbon-shaped fabric strap configured for use in an exercise in which a person's body weight provides resistance, the strap having a height, a width, a length, a cam buckle, a first end, a second end, and at least one D-ring attached to the strap at a position between the first end and the second end, the first end being attached to the connector, the width of the strap being larger than the height of the strap, the length of the strap being larger than the width of the strap, and the strap being configured to extend longitudinally from the connector and to be adjustable in length, by use of at least the cam buckle, such that the second end of the strap can be positioned at least 24 inches, and up to 48 inches, away from the connector; and a T-bar having a first end, a second end, a first grip and a first T-bar D-ring attached to the T-bar substantially at the first end of the T-bar, and a second grip and a second T-bar D-ring attached to the T-bar substantially at the second end of the T-bar, the T-bar being attachable to the second end of the strap at substantially the center of the T-bar, such that the first grip of the T-bar and the second grip of the T-bar are substantially equidistant from the location on the T-bar at which the strap is attached to the T-bar, the first T-bar D-ring and the D-ring on the strap being configured to connect to opposite ends of a first attachable stability strap and the second T-bar D-ring and the D-ring on the strap being configured to connect to opposite ends of a second attachable stability strap.