Patent ID: 7867102

Claim:
A golf swing training and exercise system comprising: an optically reflective member having an optically reflective surface; a golf device having a plurality of sections comprised of a center section that is placed on the back of a user during a golf swing training and exercise routine, two end sections extending outwardly from the center section, and a pair of intermediate sections that are disposed between and interconnect the center section and the respective end sections to one another and on which the user's hands or forearms are placed during a golf swing training and exercise routine; a pair of light source devices that are connected to respective distal ends of the end sections and that project respective light beams on the reflective surface of the optically reflective member during a golf swing training and exercise routine; and a resistance device that connects to the golf device to generate resistance in at least one direction of movement of the golf device during a golf swing training and exercise routine.