Patent ID: 8882641

Claim:
An exercise apparatus for a total body workout, comprising: at least one stationary exercise equipment, wherein the stationary exercise equipment is for lower body exercise; and at least one resistance device for upper body exercise deployed over the at least one stationary exercise equipment; at least one track positioned over the at least one stationary exercise equipment; at least one roller carriage movably attached to the at least one track, the at least one roller carriage comprising: one or more rollers allowing travel of the roller carriage along the at least one track; and an attachment mechanism providing connection of the at least one resistance device to the roller carriage; and at least two locking mechanisms positioned on opposite sides of the one or more rollers to secure each of the at least one roller carriages on the at least one track over the at least one stationary exercise equipment; whereby a user of the exercise apparatus can simultaneously exercise on the at least one stationary exercise equipment and use the at least one resistance device band.