Patent ID: 7029034

Claim:
A calendar for recording information relating to health progress of an individual, the calendar comprising: a plurality of calendar sheets wherein each of the plurality of calender sheets is uniform in size having a length and a width and further wherein each one of the plurality of calender sheets represents a month of a calendar year; a plurality of boxes printed on each one of the plurality of calendar sheets wherein each one of the plurality of calendar sheets is defined by seven vertical columns and at least four horizontal rows wherein each of the plurality of boxes represent a day of the month wherein each of the boxes has a designated area which receives a first type of data wherein the first type of data is specific to the day and further wherein each one of the at least four horizontal rows defines a week wherein the first type of data is selected from a group consisting of caloric intake, amount and type of exercise, amount of fat, sodium and sugar consumed, and anatomical measurements; a plurality of information sheets wherein each of the plurality of information sheets is uniform in size having a length and a width wherein the size of each of the plurality of information sheets is substantially equal to the size of each one of the plurality of calendar sheets and further wherein each of the plurality of information sheets is printed with information relating to and providing instructions with respect to the first type of data of the calendar sheet; an attachment means for attaching each one of the plurality of information sheets to a corresponding one of each one of the plurality of calendar sheets wherein the calendar sheets and the information sheets are removably attached to the attachment means; a designated section next to each one of the at least four horizontal rows forming a vertical column of designated sections wherein the designated section corresponding to each one of the at least four horizontal rows receives a second type of data related to the first type of data in each one of the plurality of boxes in each one of the at least four horizontal rows wherein the second type of data is a calculation based on the first type of data wherein the calculation defines a measurement of the health progress of the individual for the week; and a summary section below the vertical row of designated sections wherein the summary section receives a third type of data related to the second type of data in the designated sections and further wherein the third type of data is a calculation defining a measurement of the health progress of the individual.