Patent ID: 7048674

Claim:
A handheld exercise device for exercising, rehabilitating and strengthening the muscles, tendons and ligaments in the hands, wrists and forearms while improving the full range of motion for these affected regions, said device comprising: an elongated adjustable locking member having a lower cushioned hand pad portion and an upper hand pad base, adjustably connected to an elongated finger grip bar; wherein said finger grip bar includes a finger grip receiving edge extending around the perimeter of said finger grip receiving bar, said finger grip receiving edge includes at least one weight supporting post mounted thereto; and a weight slidably mounted onto each of said weight mounting posts; wherein said elongated adjustable locking member further comprises: an inner surface, an outer surface, and an outer edge surface; said lower cushion hand pad portion fixedly attached to said inner surface of said elongated adjustable locking member; a central orifice extending through said inner and said outer surface of said elongated adjustable locking member, configured for receiving a connecting post; and a locking orifice extending from said outer edge surface to the central shaft orifice, configured for receiving a connecting post locking means.