Patent ID: 8075457

Claim:
A method of using an abdominal crunch board with an inclinable exercise device, comprising: providing an inclinable exercise device including a vertical support member; an adjustable incline having a first end and a second end, the first end of the adjustable incline adjustably supported by, and vertically movable with respect to, the vertical support member for adjusting the incline of the adjustable incline; a user support platform movably attached to the adjustable incline for movement of the support platform along the adjustable incline; removably attaching an abdominal crunch board to the adjustable incline at a location including one or both of a location between the first end of the adjustable incline and the user support platform and a location between the second end of the adjustable incline and the user support platform; kneeling on the user support platform; supporting one's forearms on the abdominal crunch board; moving the user support platform and one's knees together towards the abdominal crunchboard and away from the abdominal crunchboard.