Patent ID: 7121987

Claim:
An exercise device comprising: a frame; a yoke assembly affixed to the frame, the yoke assembly including: a yoke configured for engagement by a user in an exercise orientation; a support arm affixed to the yoke at a rotational joint, the support arm having a support arm rotational axis, the support arm being selectively adjustable relative to the frame to provide the support arm rotational axis with a selected forward inclination and a selected posterior/lateral inclination, the support arm being further adjustable to an exercise height for the user; a guide support to which the support arm is selectively, slidably affixed; a flywheel affixed on the support arm; and a resistance apparatus affixed to the flywheel, the resistance apparatus including a resistance, wherein a force applied to the yoke causes rotational movement of the yoke around the support arm rotational axis and further causes rotational movement of the flywheel which in turn causes the movement of the resistance relative to the force applied.