Patent ID: 7998099

Claim:
A method for body work, comprising the following steps: checking an atlas to ensure that said atlas is in a centered position; responsive to a finding that said atlas is not in said centered position during said step of checking, centering said atlas by applying gentle pressure to an area on a neck over said atlas, holding gentle pressure for a period of time, and releasing pressure and continuing said step of applying gentle pressure, holding gentle pressure for a period of time, and releasing pressure until said atlas is in said centered position; relaxing at least one tight muscle by applying gentle pressure to a belly of said muscle holding gentle pressure for a period of time, and releasing pressure and continuing said step of applying gentle pressure, holding gentle pressure for a period of time, and releasing pressure until said muscle is relaxed; and re-checking said atlas to ensure said atlas is still in a centered position and re-centering said atlas if it has moved from said centered position.