Patent ID: 7666106

Claim:
A posture correcting tool surrounding a player while performing a swing practice comprising: a. an adjustable free standing body unit adapted to provide position feedback to a player relative to the player's sway during a golf swing, wherein the adjustable free standing body unit comprises: (i) a first substantially vertical telescoping leg for right hip alignment; (ii) a first weighted foot plate connected to the first substantially vertical telescoping leg at an angle between 90 to 110 degrees; (iii) a second substantially vertical telescoping leg for left hip alignment; (iv) a second weighted foot plate connected to the second leg at an angle between 90 and 110 degrees; and (v) a substantially horizontal buttocks bar slidably and moveably connected between the first and second telescoping legs adapted to allow a player to adjust the buttocks bar at a central position to the player's buttocks (a take away and complete golf swing; wherein the first telescoping leg and the second telescoping legs comprise a removable, slidable and movable first extension and second extension respectively; these extensions are set to touch the player's legs if the player's stance has feet wider apart than hips; the extensions are attached through and perpendicular to the first and second telescoping legs respectively; b. an adjustable free standing head unit independent of the body unit and disposed opposite the adjustable free standing body unit, comprising: (i) a telescoping substantially horizontal head bar; (ii) an adjustable substantially vertical head bar support connected to the horizontal head bar; and (iii) a third weighted foot plate connected to the adjustable substantially vertical head bar support wherein the head bar can be arranged to match a position slightly greater than a height of the player when correctly performing the golf swing, and wherein the head unit regulates up and down movement of the players head during the golf swing and wherein second and third foot plates are positioned apart from feet of the player; whereby a golfer can practice a golf swing by standing with the hips aligned with the first and second legs, the buttocks against the buttocks bar, and the head beneath but not touching the horizontal head bar to guide the player to make a correct golf swing and follow-through.