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Yes I have noticed some swelling in my hands and feet.
Yee nfunye okuzimba mu ngalo n’ebigere.
432
I feel very happy about being a mother.
Mpulira essanyu lingi nnyo olw’okubela maama.
1,775
I feel expectant about giving birth and I don't have fears because I believe in myself that I can have a normal delivery.
Mpulira nga nsuubira okuzaala era sirina kutya kuba nneekkiririzaamu nti nsobola okuzaala nga nsindiika.
2,010
No I do not have any questions or concerns about my health at this time.
Nedda sirina kibuuzo kyonna oba okweraliikirira ku bulamu bwange mu kiseera kino.
1,468
For fun I usually... (the answer was empty in the original data).
For fun I usually... (eky'okuddamu kyali bwereere mu data eyasooka).
1,044
I feel okay about my body and I do exercises.
Mpulira bulungi ku mubiri gwange era nkola dduyiro.
929
No I haven't noticed any swelling in my hands or feet.
Nedda sifunye kuzimba kwonna mu ngalo oba ebigere.
402
I do feel some fear about the pain of giving birth
Mpulira okutya olw’obulumi bw'o kuzaala
17
For fun, I spend time with friends, and yes, I do have time to relax.
Okusanyuka, mmala ebiseera n’emikwano, era yee, nnina obudde okuwummulamu.
3,128
Best practices for maintaining personal hygiene after childbirth in Uganda include changing pads regularly, using cotton clothes, especially underwear, bathing often, preferably twice a day, using soap to wash clothes, and always keeping the baby clean to prevent infections. (37 words)
Enkola ezisinga obulungi ez’okukuuma obuyonjo bw’omuntu ng’omaze okuzaala mu Uganda mulimu okukyusa paadi buli kiseera, okukozesa engoye za ppamba naddala ez’omunda, okunaaba ennyo, okusinga emirundi ebiri olunaku, okukozesa ssabbuuni okwoza engoye, n’okukuuma omwana nga muyonjo bulijjo okutangira endwadde. (...
3,460
Yes, I have had previous pregnancies, and there were complications in the form of abortions.
Yee, nafunako embuto emabegako, era waaliwo ebizibu by’okuvaamu kwazo.
1,080
I feel okay about being a mother and I do not have any concerns at the moment.
Mpulira bulungi ku kubeera maama era sirina kye nneeraliikirira mu kiseera kino.
1,462
I feel proud about being a mother.
Mpulira nga nnenyumiriza mu kubeera maama.
2,755
I manage stress by resting.
Nzikkakkanya situleesi nga mpummudde.
1,718
I regularly eat a variety of foods, and I try my best to maintain a balanced diet.
Bulijjo ndya emmere ey’enjawulo era nfuba nga bwe nsobola okulya ngelu ebiriisa byonna
2,540
Yes, I am able to relax sometimes, and for fun, I enjoy watching TV. It's a way for me to unwind and take a break, especially during quieter moments when the baby is resting.
Yee, nsobola okuwummulamu oluusi era olw’okusanyuka, nnyumirwa nnyo okulaba ttivvi. Y’engeri gye nnyinza okuddamu amaanyi n’okuwummula naddala mu biseera ebisirifu ng’omwana awummudde.
3,338
No, I do not follow any cultural practices or beliefs.
Nedda, sigoberera nkola oba enzikiriza yonna ya buwangwa.
3,630
I feel very good about being a mother, and I have no concerns.
Mpulira bulungi nnyo okubeera maama era sirina kye nneeraliikirira.
802
Yes, there is a family history of hypertension (HT).
Yee, waliwo ebyafaayo eby’obulwadde bwa puleesa (HT) mu kika.
1,506
No I don't have any questions or concerns about my health at the moment.
Nedda sirina kibuuzo kyonna oba okweraliikirira ku bulamu bwange mu kiseera kino.
478
No, I am not experiencing any significant pain or discomfort after the delivery. I feel relatively well physically, which is a relief and allows me to focus on caring for my baby.
Nedda, sifuna bulumi bwa maanyi oba obutabeera bulungi oluvannyuma lw’okuzaala. Mpulira bulungi mu mubiri, ekintu ekimpa obuweerero era kinsobozesa okussa essira ku kulabirira omwana wange.
3,020
Yes I do use some local herbs or traditional medicines.
Yee nkozesa eddagala ly’ekinnansi.
1,578
I have been going to the hospital to heal after childbirth, and I feel good.
Mbadde ngenda mu ddwaaliro okuwona nga mmaze okuzaala, era mpulira bulungi.
3,138
[No answer provided in the original record.]
[Tewali kuddamu kuweereddwa mu likoda eyasooka.]
744
No, I have not experienced any unusual pain or discomfort recently. I've been feeling alright.
Nedda, sifunangako bulumi oba obutabeera bulungi mu ngeri etaali ya bulijjo gye buvuddeko. Mbadde mpulira bulungi.
1,587
For fun, I enjoy dancing while praising the Lord, and yes, I do relax.
Okusanyuka, nnyumirwa nnyo okuzina nga bwe ntendereza Mukama, era yee, mpummulamu.
1,651
Yes I do have access to mosquito nets which I use to protect myself from malaria.
Yee nnina obutimba bw’ensiri bwe nkozesa okwekuuma omusujja.
2,126
Yes we do have access to mosquito nets which we use to prevent malaria.
Yee tulina obutimba bw’ensiri bwe tukozesa okutangira omusujja.
433
Yes, I do have some questions and concerns about my health.
Yee, nnina ebibuuzo n’ebinneeraliikiriza ku bulamu bwange.
2,591
Yes, I have had previous pregnancies, but thankfully there were no complications
Yee, nali nfunye embuto ebiseere ebiyise, naye ekirungi tewaaliwo buzibu bwonna
30
I manage my emotions by resting and I have someone to talk to.
Nzikakanya enneewulira zange nga mpummula era nnina gwe njogera naye.
1,832
For fun, I join groups of my friends, and I do have enough time to relax.
Olw’okusanyuka, nneegatta ku bibinja bya mikwano gyange era nnina obudde obumala okuwummulamu.
794
I manage stress by praying listening to music and I also have my husband sister and sometimes friends with whom I can share my feelings and talk about what's on my mind.
Situleesi mukakakanya nga nsaba, nga mpulira enyimba era nnina ne muganda wange, omwami wange n’oluusi mikwano gyange be nsobola okugabana nabo enneewulira zange n’okwogera ku biri mu birowoozo byange.
2,272
My daily activities include digging and cooking.
Ebintu bye nkola buli lunaku mulimu okulima n’okufumba.
1,052
I feel great about my body. The recovery is really going on well.
Mpulira kinene nnyo ku mubiri gwange. Okudda engulu ddala kugenda mu maaso bulungi.
3,389
Yes we are able to access clean water for both drinking and cooking.
Yee tusobola okufuna amazzi amayonjo ag’okunywa n’okufumba.
1,726
When I feel stressed, I usually talk to my friends, which helps me feel better.
Bwe mpulira nga ndi ku situleesi, ntera okwogera ne mikwano gyange, ekinnyamba okuwulira obulungi.
325
Yes, I am able to eat three meals a day.
Yee, nsobola okulya emmere emirundi esatu olunaku.
736
Yes, I have been able to bond with my baby.
Yee, nsobodde okubeera okukwatagana ne bbebi wange.
1,720
I really feel proud about being a mother here in Uganda. Apparently, I do not have any concerns at the moment regarding my role as a new parent, and I am embracing this experience. (31 words)
Mazima mpulira nga nneenyumiriza mu kubeera maama wano mu Uganda. Kirabika sirina kinneeraliikiriza mu kiseera kino ku bikwata ku kifo kyange ng’omuzadde omupya, era nkwatira ddala kino. (ebigambo 31)
3,442
Yes, I am able to access clean water, which is necessary for drinking and cooking.
Yee, nsobola okufuna amazzi amayonjo, ageetaagisa okunywa n’okufumba.
2,566
I feel very happy about being a mother and having the opportunity to nurture my child.
Mpulira essanyu lingi nnyo olw’okuba maama n’okufuna omukisa okukuza omwana wange.
1,192
Yes I have help at home which makes it more manageable.
Yee nnina obuyambi awaka ekigifuula esinga okukakanyizibwa.
2,708
For fun, I enjoy going to church, which also helps me to relax.
Okusanyuka, nnyumirwa nnyo okugenda mu kkanisa/klezia, nakyo kinnyamba okuwummulamu.
2,547
I do not have any health concerns beyond the ordinary, so I currently don't have any questions about my health.
Sirina kye nneeraliikirira ku bulamu okusukka ku bya bulijjo, kale mu kiseera kino sirina kibuuzo kyonna ku bulamu bwange.
88
Yes, I am experiencing pain or discomfort, specifically difficulty in waking up.
Yee, nfuna obulumi oba obutabeera bulungi, naddala obuzibu mu kuzuukuka.
2,793
Yes, there are cultural practices or beliefs that I follow. These often relate to traditions around childbirth and the postpartum period, which have been passed down through generations in our community and are considered important for the well-being of both mother and child.
Yee, waliwo enkola oba enzikiriza z’obuwangwa ze ngoberera. Zino zitera okukwatagana n’obulombolombo obwetoolodde okuzaala n’ekiseera ky’oluvannyuma lw’okuzaala, ezibadde zitwalibwa ng'ezomugaso eri obulungi bwa maama n’omwana.
2,956
I breastfeed my baby about five times a day.
Omwana mmuyonsa emirundi nga etaano olunaku.
3,135
My daily activities involve working at my shop, which I do not find physically demanding.
Ebintu bye nkola buli lunaku bitwaliramu okukola ku dduuka lyange, ekintu kye sisanga nga kizibu kuba tekyetaagisa maanyi ga kifuba
1,352
Yes, I do use some local herbs and traditional medicines.
Yee, nkozesa eddagala ly’ekinnansi.
1,351
I don't do anything specific for fun but yes I do have time to relax.
Sikola kintu kyonna kitongole olw'okusanyuka naye nina obudde okuwummulamu.
1,867
Yes, I do have time to relax.
Yee, nnina obudde okuwummulamu.
2,097
No, I usually eat two meals a day: porridge in the morning, and rice with goat meat and snacks in the evening.
Nedda, ntera okulya emirundi ebiri olunaku: obuuji ku makya, ate omuceere n’ennyama y’embuzi n’bunkwanki nkwanki akawungeezi.
1,366
I feel anxious about giving birth because this will be my first time.
Mpulira nga ndi mweraliikirivu okuzaala kubanga guno gugenda kuba mulundi gwange ogusoose.
2,661
No, I don't have any questions or concerns about my health at this time.
Nedda, sirina kibuuzo kyonna oba okweraliikirira ku bulamu bwange mu kiseera kino.
1,228
Yes, I do have fears about giving birth.
Yee, nnina okutya ku ky’okuzaala.
857
I manage stress by sleeping, and yes, I talk to my sister.
Nfuga situleesi nga nneebaka, era yee, njogera ne muganda wange.
3,148
No there aren't any cultural practices or beliefs that I follow.
Nedda tewali nkola ya buwangwa oba enzikiriza yonna gye ngoberera.
921
For fun, I enjoy visiting my friends.
Okusanyuka, nnyumirwa nnyo okukyalira mikwano gyange.
1,513
No, I don't have any questions or concerns about my health right now.
Nedda, sirina kibuuzo kyonna oba ekinneeraliikiriza ku bulamu bwange mu kiseera kino.
298
No, I have not experienced any chronic illnesses or conditions that might affect my pregnancy.
Nedda, sifunangako bulwadde oba mbeera yonna etawona eyinza okukosa olubuto lwange.
1,295
Yes, I am experiencing pain and discomfort after delivery because I sustained a tear that, unfortunately, was not repaired. This has made the initial postpartum period more challenging in terms of physical comfort and mobility as I recover.
Yee, nfuna obulumi n’obutabeera bulungi oluvannyuma lw’okuzaala kubanga nafuna ekiwundu, ekyomukisa omubi, tegaaddaabirizibwa. Kino kifudde ekiseera ekisooka eky’oluvannyuma lw’okuzaala eky'okusoomoozebwa mu nsonga z’okubudaabudibwa mu mubiri n’okutambula nga bwe ntereela.
2,960
Yes I am able to rest and I get about five hours of sleep.
Yee nsobola okuwummula era nfuna otulo essaawa nga ttaano.
2,709
I have been managing common pregnancy symptoms, such as nausea or back pain, by resting.
Mbadde nkola ku bubonero obutera okulabika mu lubuto, gamba ng’okuziyira oba okulumwa omugongo, nga mpummula.
2,064
I feel okay about my body. I take care of myself by maintaining good hygiene and eating well.
Mpulira bulungi ku mubiri gwange. Nze nneerabirira nga nkuuma obuyonjo n’okulya obulungi.
599
Yes, I have access to clean water
Yee, nfuna amazzi amayonjo
33
Yes, I am able to eat three meals a day. I usually eat matooke, posho, and greens.
Yee, nsobola okulya emmere emirundi essatu olunaku. Ntera okulya amatooke, akawunga n'enva endiirwa.
1,623
Yes, there are cultural practices and beliefs that I follow in my daily life.
Yee, waliwo enkola n’enzikiriza z’obuwangwa ze ngoberera mu bulamu bwange obwa bulijjo.
1,071
I feel really good about the idea of being a mother, and I don't have any regrets.
Mpulira bulungi nnyo ekirowoozo ky’okubeera maama era sirina kye nnejjusa.
322
Now I am feeling okay about my body. I take care of myself by eating well, focusing on nutritious foods, and doing some gentle exercises to aid in my postpartum recovery.
Kati mpulira bulungi ku mubiri gwange. Nze nneerabirira nga ndya bulungi, essira ndissa ku mmere erimu ebiriisa, era nga nkola dduyiro omutonotono okuyamba mu kudda engulu oluvannyuma lw’okuzaala.
3,019
No there are no cultural practices or beliefs that I personally follow.
Nedda tewali nkola oba nzikiriza za buwangwa nze kennyini ze ngoberera.
2,716
My daily activity is digging, which I find physically demanding.
Omulimu gwange ogwa buli lunaku kwe kulima, ekintu kye nsanga nga kinyigiriza omubiri.
2,115
In my community, there’s a strong tradition of naming children in a specific way. It’s an important part of our culture and family heritage.
Mu kitundu kyange, waliwo ennono ey’amaanyi ey’okutuuma abaana amannya mu ngeri eyenjawulo. Kintu kikulu nnyo mu buwangwa bwaffe n'obusika bw'amaka gaffe.
170
I feel that my tummy is often empty, and I experience hunger frequently. To take care of myself, I do the exercises that I was taught, which help me feel better physically.
Mpulira ng’olubuto lwange lutera okuba nga teruliimu kintu kyonna era ntera okulumwa enjala. Okusobola okwerabirira, nkola dduyiro ze nnasomesebwa nti zinnyamba okuwulira obulungi mu mubiri.
3,069
Yes I have help at home which assists me in managing.
Yee nnina obuyambi awaka ekinnyamba okumalako.
2,768
No, I have not experienced any unusual pain or discomfort recently.
Nedda, sifunangako bulumi oba obutabeera bulungi mu ngeri etaali ya bulijjo gye buvuddeko.
2,629
I usually manage my emotions by reading the bible, which helps me feel calm. And yes, I do have people I can talk to when I need to.
Ntera okuddukanya enneewulira zange nga nsoma baibuli ekinnyamba okuwulira nga ndi mukkakkamu. Era yee, nnina abantu be nsobola okwogera nabo bwenga nga nneetaaga.
229
I feel good about being a mother and have no concerns, I am embracing this new role.
Mpulira bulungi okubeera maama era sirina kinneeraliikiriza, omulimu guno omupya ngwesungira ddala.
52
I manage stress by singing some songs, which helps me relax and shift my focus from what's troubling me, and having a reliable support system people I can talk to when I need support
Nzikakanya okunyigirizibwa (situleesi) nga nnyimba ennyimba ezimu, ekinnyamba okuwummulamu n’okukyusa ebilowoozo byange okuva ku bintawaanya, n’okuba n’enkola eyesigika ey’obuyambi bwa abantu be nsobola okwogera nabo bwemba nga nneetaaga obuwagizi bwabwe.
25
I manage my emotions by talking to my siblings, who provide a good support system for me.
Nzikakanya enneewulira zange nga njogera ne baganda bange, abampa enkola ennungi ey’obuyambi.
2,582
I love having fun with my friends, especially going out and jazzing together. It’s a great way to relax and enjoy myself.
Njagala nnyo okusanyuka ne mikwano gyange naddala okugendako n’okukuba emboozi nga tuli wamu. Engeri nnungi nnyo ey’okuwummulamu n’okunyumirwa.
174
I manage my emotions by walking around and watching TV and yes I have someone to talk to.
Nzikakanya enneewulira zange nga ntambulatambula n’okulaba ttivvi era yee nnina gwe njogera naye.
2,132
I have been using salt water to heal after childbirth and I am feeling good.
Mbadde nkozesa amazzi g’omunnyo okuwona nga mmaze okuzaala era mpulira bulungi.
2,857
If you are not near a clinic and need to care for stitches or tears after childbirth, you should ensure thorough cleaning of the area with saline water, which is water mixed with a little salt, to prevent infection.
Bw’oba toli kumpi na ddwaaliro era nga weetaaga okulabirira ewuzi/ ekiwundu ng’omaze okuzaala, olina okukakasa nti ekifo ekyo okiyonja bulungi n’amazzi agatabuddwamu omunnyo omutono, okutangira obuwuka.
3,482
For fun, I enjoy talking to my friends and relatives.
Okusanyuka, nnyumirwa nnyo okwogera ne mikwano gyange n’ab’eŋŋanda zange.
594
I manage common pregnancy symptoms, such as nausea, by eating dry foods, and I also get medication from the nearby clinic.
Nzikakanya obubonero obutera okulabika ng’oli lubuto, gamba ng’okuziyira, nga ndya emmere enkalu, era nfuna n’eddagala okuva mu ddwaaliro eriri okumpi.
2,630
I manage stress by watching TV and talking with my husband.
Situleesi ngikakanya nga ndaba ttivvi n’okwogera n’omwami wange.
969
A simple "yes" indicates that there are common cultural beliefs about pregnancy and childbirth in the community, but it does not specify what those beliefs are.
Ekidibwamu ekyangu "yee" kiraga nti waliwo enzikiriza z'obuwangwa eza bulijjo ezikwata ku mbuto n'okuzaala mu kitundu, naye tekirambika nzikiriza ezo kye ziri.
3,511
Yes, I do have access to mosquito nets, and I use them regularly, especially at night, to protect myself and my family from malaria.
Yee, nnina obutimba bw’ensiri, era mbukozesa bulijjo naddala ekiro okwekuuma n’ab’omu maka gange obutakwatibwa musujja.
2,186
Yes, I am usually able to eat three meals a day. I typically eat matooke, rice, and beans.
Yee, ebiseera ebisinga nsobola okulya emirundi esatu olunaku. Ntera okulya amatooke, omuceere n’ebijanjaalo.
346
I feel good about my body and I take care of myself by exercising and eating a well-balanced diet.
Mpulira bulungi omubiri gwange era nneerabirira nga nkola dduyiro n’okulya emmere ng'elimu ebilungo byonna.
2,172
My main daily activity involves digging, likely for farming, which can sometimes be physically demanding.
Omulimu gwange omukulu ogwa buli lunaku guzingiramu okulima, oboolyawo olw’ebyobulimi, oluusi ekiyinza okunyigiriza omubiri.
2,355
I manage stress by walking around, and yes, I have someone I can talk to.
Nzikakanya situleesi nga ntambulatambula, era yee, nnina gwe nsobola okwogera naye.
2,468
Yes, I eat regularly, and I believe I am able to maintain a balanced diet.
Yee, ndya buli kiseera era nzikiriza nti nsobola okukuuma endya ennungi.
1,507
I haven't experienced any of the common pregnancy symptoms like nausea or back pain.
Sifunye bubonero bwonna obutera okulabika mu lubuto ng’okuziyira oba okulumwa omugongo.
371
I feel okay about my body, and I take care of myself through hygiene, eating vegetables, and doing physical exercises.
Mpulira bulungi ku mubiri gwange, era nneerabirira nga nkozesa obuyonjo, okulya enva endiirwa, n’okukola dduyiro w’omubiri.
1,606
Yes, I have been able to rest well, and my husband provides support at home.
Yee, nsobodde okuwummula obulungi era omwami wange annyamba awaka.
1,533
Yes I have been able to bond with my baby.
Yee nsobodde okukwatagana ne bbebi wange.
1,407
For fun, I enjoy laughing.
Okusanyuka, nnyumirwa nnyo okuseka.
354
No, thankfully, there are no signs of infection or fever in either myself or my baby. We have both been doing well in terms of our health and showing no indicators of any infections.
Nedda, ekirungi nti tewali bubonero bwa yinfekisoni oba omusujja mu nze oba mu mwana wange. Ffembi tubadde tukola bulungi mu by’obulamu bwaffe era nga tetulaga kiraga nti tulina yinfekisoni yonna.
2,993
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