Date stringdate 2024-12-20 00:00:00 2025-01-01 00:00:00 | WorkoutType stringclasses 3
values | Duration_min int64 30 45 | Calories int64 180 350 | Notes stringclasses 3
values |
|---|---|---|---|---|
2024-12-20 | Yoga | 45 | 180 | Morning flexibility session |
2024-12-22 | Run | 30 | 250 | Easy pace jog |
2024-12-20 | Yoga | 45 | 180 | Morning flexibility session |
2024-12-22 | Run | 30 | 250 | Easy pace jog |
2025-01-01 | HIIT | 30 | 350 | https://www.youtube.com/watch?v=ml6cT4AZdqI |
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