Document Classification

Section Type: RESULTS

Text: Participants in the Internet group showed significant improvements at post-assessment compared with those in the control group in overall insomnia severity (F (1, 26) = 22. 8 ; p < 0. 001), sleep efficiency (F (1, 24) = 11. 45 ; P = 0. 002), sleep onset latency (F (1, 24) = 5. 18 ; P = 0. 03), soundness of sleep (F (1, 24) = 9. 34 ; P = 0. 005), restored feeling upon awakening (F (1, 24) = 11. 95 ; P = 0. 002), and general fatigue (F (1, 26) = 13. 88 ; P = 0. 001).