Document Classification

Section Type: RESULTS

Text: After training, there was a significant increase in peak oxygen uptake and peak work rate in both continuous (15. 3 + / -4. 4 vs. 16. 6 + / -4. 5 ml/kg per min ; P = 0. 03 and 81. 8 + / -40. 1 vs. 94. 7 + / -46. 1 W ; P = 0. 03) and interval training groups (14. 2 + / -3. 1 vs. 15. 4 + / -4. 2 ml/kg per min ; P = 0. 03 and 82. 5 + / -24. 1 vs. 93. 7 + / -30. 1 W ; P = 0. 04).