Document Classification

Section Type: METHODS

Text: One hundred forty-one sedentary, obese women (38. 7 8. 0 yrs, 163. 3 6. 9 cm, 93. 2 16. 5 kg, 35. 0 6. 2 kgm (-2), 44. 8 4. 2 % fat) were randomized to either no diet + no exercise control group (CON) a no diet + exercise control (ND), or one of four diet + exercise groups (high-energy diet [HED], very low carbohydrate, high protein diet [VLCHP], low carbohydrate, moderate protein diet [LCMP] and high carbohydrate, low protein [HCLP]) in addition to beginning a 3xweek (-1) supervised resistance training program.