Document Classification

Section Type: RESULTS

Text: = -0. 2, 95 % confidence interval [CI] -0. 78, 0. 39 ; Cohen 's d = 0. 05) ; greater reductions in waist circumference (-1. 65 cm [-4. 67, 1. 36] ; d = 0. 15) ; percentage body fat (-1. 69 % [-4. 98, 1. 60] ; d = 0. 22) and time spent in small screen recreation on weekends (-1. 13 h [-5. 06, 2. 80] ; d = 0. 19) ; and a greater increase in cardiorespiratory fitness (2. 13 laps [6. 22, 10. 48] ; d = 0. 16) ; and participation in total weekday physical activity (140. 74 counts/min [-159. 44, 440. 92] ; d = 0. 36).