Patent Publication Number: US-2023144812-A1

Title: Stress tolerable amount calculation apparatus, stress tolerable amount calculation method, and computer readable recording medium

Description:
TECHNICAL FIELD 
     The present invention relates to a stress tolerable amount calculation apparatus, a stress tolerable amount calculation method, and a computer readable recording medium. 
     BACKGROUND ART 
     In recent years, an issue in which the sympathetic nerve system is excited due to excessive stress, and the mind and body become fatigued, thus resulting in one&#39;s health suffering is of concern. Therefore, it is desired that one manages their stress state, and that stress is regularly relieved. In Patent Document 1, a karaoke system for supporting stress relief by singing is disclosed. In the technique disclosed in Patent Document 1, the stress value of a karaoke user is detected from the heart rate of the user, and the degree to which stress is relieved through singing is calculated. 
     LIST OF RELATED ART DOCUMENTS 
     Patent Document 
     Patent Document 1: Japanese Patent Laid-Open Publication No. 2015-172701A 
     SUMMARY OF INVENTION 
     Problems to be Solved by the Invention 
     With a technique disclosed in Patent Document 1, to what extent stress has been relieved can be understood. However, with the technique disclosed in Patent Document 1, it cannot be understood to what extent the subject for which a stress value is to be measured can further tolerate stress. If the stress tolerable amount can be understood, the subject can grasp their own stress state in more detail. 
     An example object of the invention is to provide a stress tolerable amount calculation apparatus, a stress tolerable amount calculation method, and a computer readable recording medium for calculating a stress tolerable amount in daily life. 
     Means for Solving the Problems 
     In order to achieve the above-described object, a stress tolerable amount calculation apparatus according to an example aspect of the invention comprising: 
     a stress calculation unit that calculates a stress value that indicates stress felt by a subject: and 
     a stress tolerable amount calculation unit that calculates a stress tolerable amount that indicates the amount of stress that the subject is able to tolerate, based on the calculated stress value. 
     In order to achieve the above-described object, a stress tolerable amount calculation method according to an example aspect of the invention comprising: 
     a step of calculating a stress value that indicates stress felt by a subject: and 
     a step of calculating a stress tolerable amount that indicates the amount of stress that the subject is able to tolerate, based on the calculated stress value. 
     In order to achieve the above-described object, a computer-readable recording medium according to an example aspect of the invention is a computer-readable recording medium that includes a program including instructions recorded thereon, the instructions causing a computer to carry out: 
     a step of calculating a stress value that indicates stress felt by a subject: and 
     a step of calculating a stress tolerable amount that indicates the amount of stress that the subject is able to tolerate, based on the calculated stress value. 
     Advantageous Effects of the Invention 
     According to the invention, stress management in daily life is easily performed. 
    
    
     
       BRIEF DESCRIPTION OF THE DRAWINGS 
         FIG.  1    is a diagram illustrating the short-term stress and long-term stress on a time axis. 
         FIG.  2    is a diagram conceptually illustrating the short-term stress and long-term stress. 
         FIG.  3    is a diagram illustrating a schematic configuration of the stress management apparatus. 
         FIG.  4    is a diagram illustrating a specific configuration of the stress management apparatus. 
         FIG.  5    is a diagram for describing the method for calculating the short-term stress tolerable amount. 
         FIG.  6    is a diagram illustrating a relationship between the stress release degree and the short-term stress change amount. 
         FIG.  7    is a diagram illustrating an example of a correspondence table that is referred to when the stress degree is calculated. 
         FIG.  8    is a diagram illustrating an exemplary display screen when a notification regarding the stress release degree is made. 
         FIG.  9    is a diagram illustrating an exemplary message according to the stress release degree. 
         FIG.  10    is a diagram illustrating an exemplary display screen when a notification regarding the stress tolerable remaining amount is made. 
         FIG.  11    is a diagram illustrating an exemplary display screen of a stress relieving method according to the stress degree. 
         FIG.  12    is a diagram illustrating an exemplary display screen when a notification regarding various types of information regarding stress is made. 
         FIG.  13    is a flow diagram illustrating operations when a notification regarding the long-term stress value and short-term stress value are calculated and the management information is made. 
         FIG.  14    is a flow diagram illustrating operations when calculating the short-term stress value, the short-term stress change amount, and the short-term stress tolerable remaining amount. 
         FIG.  15    is a flow diagram illustrating operations when calculating the long-term stress value, the long-term stress change amount, and the long-term stress tolerable remaining amount. 
         FIG.  16    is a flow diagram illustrating operations when calculating the stress tolerable amount. 
         FIG.  17    is a flow diagram illustrating operations when calculating the stress release degree. 
         FIG.  18    is a flow diagram illustrating operations when calculating the short-term stress tolerable remaining amount, long-term stress tolerable remaining amount, and stress degree. 
         FIG.  19    is a block diagram showing an example of a computer that realizes the stress tolerable amount calculation apparatus. 
     
    
    
     EXAMPLE EMBODIMENT 
     Hereinafter, the configuration of a stress management apparatus in an example embodiment of the present invention will be described with reference to  FIGS.  1  to  19   . A stress tolerable amount calculation apparatus  15  is an apparatus that manages stress felt by an object, and in the following, the object is referred to as a subject (subject to be measured). The stress management apparatus can calculate short-term stress, which is a short-term stress stimulus, and long-term stress, which is a long-term stress stimulus, that are felt by the subject. 
     Description of Definitions 
     First, the definitions of the short-term stress and long-term stress will be described using  FIGS.  1  and  2   . 
       FIG.  1    is a diagram illustrating the short-term stress and long-term stress on a time axis. The short-term stress is stress felt by the subject in a first period. The first period is a period of several hours or one day, for example. The long-term stress is stress felt by the subject in a second period. The second period is a period that is longer than the first period and includes the first period, and is a period of several days, several weeks, or several months, for example. That the second period includes the first period means that, when the first period is a period from timing A to timing B, for example, the second period is at least a period from timing A or before to timing B or after. 
       FIG.  2    is a diagram conceptually illustrating the short-term stress and long-term stress. The mechanism of the subject accumulating stress will be conceptually described using  FIG.  2   . In this description, it is assumed that the subject has a short-term stress container  104  for storing a short-term stress  102  and a long-term stress container  105  for storing a long-term stress  103 . 
     When the subject feels a stress stimulus (hereinafter, referred to as “acute stress”)  101  that lasts several seconds or several minutes, for example, the acute stress  101  is first stored in the short-term stress container  104 . That is, the subject feels the short-term stress  102  by successively storing the acute stress  101  in the short-term stress container  104 . 
     The amount of short-term stress  102  that the short-term stress container  104  can store is an amount of short-term stress  102  that the subject can tolerate, and is referred to as a “short-term stress tolerable amount”. If the subject successively stores the short-term stress  102 , the amount of short-term stress  102  exceeds the short-term stress tolerable amount. Then, the short-term stress  102  spills out from the short-term stress container  104 . The short-term stress  102  that has spilled out is stored in the long-term stress container  105 . That is, when the subject can no longer store the short-term stress  102  in the short-term stress container  104 , the subject feels the long-term stress  103 . 
     Note that the remaining amount of short-term stress  102  before the short-term stress tolerable amount is reached is referred to as a “short-term stress tolerable remaining amount”. Also, when the subject performs coping (stress handling), a stress  106  that is released by coping is discharged from the short-term stress container  104 . 
     The amount of long-term stress  103  that the long-term stress container  105  can store is an amount of long-term stress  103  that the subject can tolerate, and is referred to as a “long-term stress tolerable amount”. If the subject successively stores the long-term stress  103 , the amount of long-term stress  103  exceeds the long-term stress tolerable amount. Then, the long-term stress  103  spills out from the long-term stress container  105 . In this case, the subject may possibly suffer from a symptom detrimental to daily life, such as a psychiatric disorder. 
     Note that the remaining amount of long-term stress  103  before the long-term stress tolerable amount is reached is referred to as a “long-term stress tolerable remaining amount”. Also, when the subject performs coping, for example, a stress  107  in an amount corresponding to the released amount by coping is discharged from the long-term stress container  105 . 
     Next, the stress management apparatus according to the present example embodiment will be described. 
     [Description of Configurations] 
       FIG.  3    is a diagram illustrating a schematic configuration of the stress tolerable amount calculation apparatus  15 . 
     The stress tolerable amount calculation apparatus  15  includes a stress calculating unit  11  and a stress tolerable amount calculating unit  12 . 
     The stress calculating unit  11  calculates a stress value that indicates stress felt by a subject. The stress tolerable amount calculating unit  12  calculates a stress tolerable amount indicating the amount of stress that the subject can tolerate, based on the calculated stress value. 
     This stress tolerable amount calculation apparatus  15  can calculate the stress tolerable amount. Therefore, the subject can realize to what extent the they can further tolerate stress, and can easily manage stress in daily life. 
       FIG.  4    is a diagram illustrating a specific configuration of the stress tolerable amount calculation apparatus  15 . 
     The stress tolerable amount calculation apparatus  15  includes a stress calculating unit  11  and a stress tolerable amount calculating unit  12 . The stress calculating unit  11  includes a short-term stress calculating unit  1  and a long-term stress calculating unit  2 . The stress tolerable amount calculating unit  12  includes a short-term stress tolerable amount calculating unit  3  and a long-term stress tolerable amount calculating unit  4 . Also, the stress tolerable amount calculation apparatus  15  includes a short-term stress change amount calculating unit  5 , a long-term stress change amount calculating unit  6 , a stress release degree calculating unit  7 , a stress degree calculating unit  8 , a tolerable remaining amount calculating unit  9 , a biological information acquiring unit  10 , and a notifying unit  13 , in addition to the stress calculating unit  11  and the stress tolerable amount calculating unit  12 . 
     The biological information acquiring unit  10  acquires biological information regarding a subject. Specific examples of the biological information include information regarding a perspiration amount, cutaneous temperature, body motion, a heart rate, an electrocardiogram, a pulse wave, a pulse, blood pressure, respiration, pupils, a brain wave, and myoelectric or gastric electrical potential of the subject. The biological information may be one piece of information from among these pieces of information, or may also be information in which two or more pieces of information are combined. 
     The biological information is detected by a wearable terminal  20  worn by the subject. The wearable terminal  20  includes a sensor for detecting a biological signal of the subject. A specific example of the sensor includes, when the biological information is a heart rate, electrodes for measuring an electrocardiogram or an optical sensor for optically detecting the movement of blood. Upon acquiring a biological signal output from the sensor, the wearable terminal  20  calculates biological information such as a heart rate, cutaneous temperature, an electrodermal response, and acceleration using the biological signal, and transmits the calculated biological information to the stress tolerable amount calculation apparatus  15 . The biological information acquiring unit  10  acquires biological information transmitted from the wearable terminal  20 . Note that the biological information acquiring unit  10  may also be configured to receive a biological signal from the wearable terminal  20  and calculate biological information from the received biological signal. 
     The short-term stress calculating unit  1  calculates a short-term stress value, which indicates the amount of stress felt by a subject in a first period. When a conceptual description is given using  FIG.  2   , the short-term stress value is an amount of the short-term stress  102  accumulated in the short-term stress container  104  in the first period. 
     The short-term stress calculating unit  1  calculates the short-term stress value from biological information acquired by the biological information acquiring unit  10  using machine learning. Specific examples of the calculation method include methods described in “T. Umematsu, A. Sano, S. Taylor, R. Picard, “Improving Students&#39; Daily Life Stress Forecasting using LSTM Neural Networks.” P. 1-4, 2019 IEEE EMBS International Conference on Biomedical &amp; Health Informatics (BHI), 2019.” And “S. A. Taylor et al., “Personalized Multitask Learning for Predicting Tomorrow&#39;s Mood, Stress, and Health,” IEEE Transactions on Affective Computing, no. 99, pp. 1-14, 2017”. 
     The long-term stress calculating unit  2  calculates a long-term stress value, which indicates the amount of stress felt by the subject in a second period that is longer than the first period and includes the first period. When a conceptual description is given using  FIG.  2   , the long-term stress value is an amount of the long-term stress  103  accumulated in the long-term stress container  105  in the second period. 
     The long-term stress calculating unit  2  calculates a long-term stress value from the biological information or a questionnaire asked in advance. An example of the method for calculating the long-term stress value from the biological information includes a method that is the same as the method for calculating the short-term stress value. Also, other specific examples of the method for calculating the long-term stress value from the biological information include methods described in “A. Sano, “Measuring College Students” Sleep, Stress, Mental Health and Wellbeing with Wearable Sensors and Mobile Phones“, Massachusetts Institute of Technology, 2015.”, and “Y. Nakashima et al., “An Effectiveness Comparison between the Use of Activity State Data and That of Activity Magnitude Data in Chronic Stress Recognition,” ACII workshop, 2019”. Also, a specific example of the questionnaire includes Perceived Stress Scale (PSS) questionnaire (URL:http://www.shinyo.pro/blog/upload-images/20165218835.jpg). The results of the questionnaire are input to the stress tolerable amount calculation apparatus  15  at a timing at which the stress tolerable amount calculation apparatus  15  starts stress management, for example. 
     When the long-term stress value is calculated from a PSS questionnaire, the long-term stress calculating unit  2  calculates a score of the PSS questionnaire, and calculates the long-term stress value from the score. A specific example of the calculation method for the score of a PSS questionnaire includes a method described in “S. Cohen, R. C. Kessler, and L. U. Gordon, “Measuring Stress: A Guide for Health and Social Scientists,” Oxford University Press, 1997.”. 
     The short-term stress tolerable amount calculating unit  3  calculates a short-term stress tolerable amount indicating a short-term stress amount that can be tolerated by the subject based on the short-term stress value and the long-term stress value. 
     The method for calculating the short-term stress tolerable amount by the short-term stress tolerable amount calculating unit  3  will be described. The short-term stress tolerable amount calculating unit  3  calculates a largest value among short-term stress values that the short-term stress calculating unit  1  calculated before the long-term stress value has increased, as a short-term stress tolerable amount. 
       FIG.  5    is a diagram for describing the method for calculating the short-term stress tolerable amount. The horizontal axis of the graph shown in  FIG.  5    shows time, and the vertical axis shows a stress value. The solid polygonal line in  FIG.  5    shows transitions of the long-term stress value, and the one dot chain polygonal line shows transitions of the short-term stress value. 
     When one of the calculated long-term stress values is higher than the long-term stress value calculated immediately before that, short-term stress tolerable amount calculating unit  3  calculates the maximum value as the short-term stress allowance among the short-term stress values calculated before the increase. For more information, as described in  FIG.  2   , when the short-term stress value exceeds the short-term stress tolerable amount, the long-term stress value increases. Therefore, the short-term stress tolerable amount calculating unit  3  calculates the short-term stress tolerable amount based on the timing at which the long-term stress value increases. For example, the short-term stress tolerable amount calculating unit  3  calculates the largest value (solid straight line in  FIG.  6   ) of the short-term stress value in a period (period A in  FIG.  5   ) in which the increased amount from a long-term stress value calculated at a given timing to a long-term stress value calculated immediately thereafter is a predetermined amount or less, as the short-term stress tolerable amount. 
     Note that the method for determining the period A in  FIG.  5    is not limited thereto. For example, the period until the long-term stress value that was decreasing or transitioning without change increases may be determined as the period A in  FIG.  5   . Also, the largest value of the short-term stress value in the period A is determined as the short-term stress tolerable amount, but there is no limitation thereto. For example, an integrated value, an average value, or a median value of the short-term stress value in the period A may also be determined as the short-term stress tolerable amount. 
     Also, if the long-term stress value has not been obtained in a given period, the largest value, an integrated value, an average value, or a median value of the short-term stress value in a period of a length similar to that when the long-term stress value is to be calculated may also be calculated as the short-term stress tolerable amount. 
     As a result of calculating the short-term stress tolerable amount using such a calculation method, the subject can recognize the stress tolerable amount in accordance with the subject&#39;s current situation. That is, the subject can deduce that the extent of influence of stress felt from the same event on the mind and body differs depending on the situation, and can easily prevent overstress. 
     The long-term stress tolerable amount calculating unit  4  calculates the long-term stress tolerable amount indicating an amount of long-term stress that the subject can tolerate based on a long-term stress value when it is determined that there is no problem in the health state of the subject. 
     The method for calculating the long-term stress tolerable amount by the long-term stress tolerable amount calculating unit  4  will be described. The long-term stress tolerable amount calculating unit  4  detects long-term stress values that can be determined to indicate a healthy state, and calculates the largest value, average value, or median value thereof as the long-term stress tolerable amount, for example. This long-term stress value may be calculated from biological information, or may also be calculated from a score of a PSS questionnaire. The healthy state is a state in which there is no problem with the mind and body of the subject, which is determined from a past record such as a service record, a medical check-up record, or a medical care record, for example. Also, the service record refers to a state in which the subject consistently works regular working hours without coming late to work by a large amount. The medical check-up record refers to a state in which the health state of the subject has not worsened relative to the previous record, or a state in which the BMI is a normal value or less. The medical care record refers to a state in which there is no hospital visit record, or the frequency of hospital visits has decreased. In addition, the long-term stress tolerable amount may also be a long-term stress value immediately before hospitalization, or a long-term stress value immediately before one&#39;s health suffers. The long-term stress tolerable amount may also be the largest value of the long-term stress value in a given period before then, instead of the value immediately before. 
     The short-term stress change amount calculating unit  5  calculates a short-term stress change amount of the subject based on the difference between short-term stress values calculated at different timings. 
     The long-term stress change amount calculating unit  6  calculates a long-term stress change amount of the subject based on the difference between long-term stress values calculated at different timings. 
     The stress release degree calculating unit  7  calculates a stress release degree, which indicates an extent of stress released by the subject, based on the short-term stress change amount calculated by the short-term stress change amount calculating unit  4  and the long-term stress change amount calculated by the long-term stress change amount calculating unit  5 . 
     In the following, the short-term stress change amount, the long-term stress change amount, and the stress release degree will be described. 
     In the present example embodiment, the stress release degree is represented by nine levels from 1 to 9, and the larger the value is, the larger amount of stress is released. The stress release degree is calculated based on the relationship between a long-term stress change amount Δ 1  and a short-term stress change amount Δs. 
     The long-term stress change amount Δ 1  can be obtained from a long-term stress value L T  at a given timing T and a long-term stress value L T+1  at a next timing T+1 adjacent to the timing T using the following formula. 
       Δ1= L   T+1   −L   T  
 
     When the long-term stress change amount Δ 1  decreases (when Δ 1 &lt;0), the long-term stress is released, and the long-term stress change amount Δ 1  indicates a released amount of the long-term stress. When the long-term stress change amount Δ 1  increases (when Δ 1 &gt;0), the long-term stress is accumulated, and the long-term stress change amount Δ 1  indicates the accumulated amount. 
     The short-term stress change amount Δs can be obtained from a short-term stress value S T  at a given timing T and a short-term stress value S T+1  at a next timing T+1 adjacent to the timing T using the following formula. 
       Δ s=S   T+1   −S   T  
 
     When the short-term stress change amount Δs decreases (when Δs&lt;0), the short-term stress is released, and the short-term stress change amount Δs indicates the released amount of the short-term stress. When the short-term stress change amount Δs increases (when Δs&gt;0), the short-term stress is accumulated, and the short-term stress change amount Δs indicates the accumulated amount. Note that Δs may also be calculated using data at a timing T+N (N is any number) that is not adjacent to the timing T. Here, Δs=S T +N−S T  is Δs in a period shorter than the second period for which the long-term stress is calculated. 
     When the long-term stress change amount Δ 1  and the short-term stress change amount Δs are released amounts and the larger the released amounts Δ 1  and Δs are, the higher the stress release degree is. Also, when the long-term stress change amount Δ 1  and the short-term stress change amount Δs are accumulated amounts and the larger the accumulated amounts Δ 1  and Δs are, the lower the stress release degree is. 
       FIG.  6    is a diagram illustrating a relationship between the stress release degree and the short-term stress change amount Δs and the long-term stress change amount Δ 1 . As described above, the stress release degree is represented by nine levels from (1) to (9). (1) in  FIG.  6    indicates that the stress release degree is the lowest, and (9) in  FIG.  5    indicates that the stress release degree is the highest. 
     As described in  FIG.  2   , when the long-term stress exceeds the long-term stress tolerable amount, the subject may possibly suffer from a condition detrimental to daily life such as a psychiatric disorder. That is, the stress release degree of the subject is increased in response to the long-term stress being released rather than the short-term stress being released. 
     Note that  FIG.  6    shows an example of the stress release degree calculated by the stress release degree calculating unit  7 , and the stress release degree is not limited thereto. The stress release degree may be represented by nine or more levels, or eight or smaller levels. 
     As a result of calculating the stress release degree, the subject can easily find a stress release method suitable for him/herself, and can easily manage the mental health. Also, the subject can recognize whether the short-term stress is released or the long-term stress is released, and therefore the subject can easily find an effective stress release method. 
     The tolerable remaining amount calculating unit  9  calculates the long-term stress tolerable remaining amount and the short-term stress tolerable remaining amount that have been described above using  FIG.  2   . Specifically, the tolerable remaining amount calculating unit  9  calculates the remaining amount of the short-term stress before the short-term stress tolerable amount is reached, that is, the difference between the short-term stress value at the current point in time and the short-term stress tolerable amount, as the short-term stress tolerable remaining amount. Also, the tolerable remaining amount calculating unit  9  calculates the remaining amount of the long-term stress before the long-term stress tolerable amount is reached, that is, the difference between the long-term stress value at the current point in time and the long-term stress tolerable amount, as the long-term stress tolerable remaining amount. 
     Note that the tolerable remaining amount calculating unit  9  calculates, if the stress value exceeds the stress tolerable amount, the difference between the stress value and the stress tolerable amount, as a stress excess amount. Specifically, if the short-term stress value exceeds the short-term stress tolerable amount, the tolerable remaining amount calculating unit  9  calculates the difference between the short-term stress value and the short-term stress tolerable amount, as a short-term stress excess amount. Also, if the long-term stress value exceeds the long-term stress tolerable amount, the tolerable remaining amount calculating unit  9  calculates the difference between the long-term stress value and the long-term stress tolerable amount, as a long-term stress excess amount. 
     As a result of calculating the stress tolerable amount or the stress tolerable remaining amount, the subject can recognize how much stress can be tolerated. As a result, the subject can manage own schedule appropriately while managing own mental health. 
     The stress degree calculating unit  8  calculates a stress degree that indicates the extent of stress felt by the subject based on a short-term stress remaining amount before the short-term stress tolerable amount is reached and a long-term stress remaining amount before the long-term stress tolerable amount is reached. Specifically, after the tolerable remaining amount calculating unit  9  has calculated the short-term stress tolerable remaining amount and the long-term stress tolerable remaining amount, the stress degree calculating unit  8  calculates the stress degree of the stress felt by the subject from the correspondence table shown in  FIG.  7   , at a timing at which the long-term stress calculating unit  2  calculates a long-term stress value, for example. 
       FIG.  7    is a diagram illustrating an example of a correspondence table that is referred to when the stress degree is calculated.  FIG.  7    shows (a) correspondence (relationship) between the stress degree and the long-term stress tolerable remaining amount and short-term stress tolerable remaining amount. The stress tolerable remaining amount increases in the order of L (0-5%), M (6-30%), and H (31-100%), where H (31-100%) indicates that the stress tolerable remaining amount is 31 to 100% of the stress tolerable amount, for example. Note that, in  FIG.  7   , “%” is used as an exemplary unit of the stress tolerable remaining amount. 
     The stress degree calculating unit  8  calculates the stress degree in nine levels from A to I. “A” indicates that the stress degree is the lowest, and “I” indicates that the stress degree is the highest. For example, when the short-term stress tolerable remaining amount and the long-term stress tolerable remaining amount are each “H (31-100%)”, which indicates a large amount, the stress degree calculating unit  9  calculates “A”, which indicates that the stress degree is low. 
     Return to  FIG.  4   . The notifying unit  13  displays management information based on the long-term stress value and short-term stress value in a display device  21 , for example. The display device  21  is a PC, a smartphone, or a tablet terminal, for example. Also, the display device  21  may also be a display unit of the wearable terminal  20 , and the notifying unit  13  may notify the wearable terminal  20  of information. 
     The notifying unit  13  displays at least one of the stress release degree and information based on the stress release degree in the display device  21 , as the management information. 
       FIG.  8    is a diagram illustrating an exemplary display screen when a notification regarding the stress release degree is made. In  FIG.  8   , the stress release degree is displayed using face marks. 
     In this diagram, whether stress is accumulated or released with respect to events is displayed. For example, with respect to an event “meeting” on 8/20, it is displayed that stress is accumulated. Also, the notifying unit  3  displays a message for prompting a user to release stress in accordance with the current stress release degree, such as the message in a square in  FIG.  8   , as the information based on the stress release degree. 
     Also, in  FIG.  8   , a message for proposing a stress releasing method may be displayed in accordance with the stress release degree, such as “From the prior history, the rest taken on 8/20 was particularly useful for releasing stress. When feeling stressed, please release stress similarly, this will be beneficial to your mind and body health.”, for example. Also, when the amount of accumulated stress is large, a message may also be displayed. An example of such a message being “It seems like you felt a lot of stress in the meeting on 8/23. Please take care to deal with stress next time by, for example, refreshing after the meeting, or changing your attitude toward the meeting a little! In general, high quality sleep has a large effect on reducing stress. Please have a good sleep at night after a meeting.”. 
     Note that, in  FIG.  8   , event information such as “meeting” and “going out” are displayed in the graph in time series based on the stress release degree, in an associated manner, but the configuration may also be such that only the graph in time series based on the stress release degree is displayed, and the event information is not displayed. 
     Also, the notifying unit  13  may also display a message according to the stress release degree, as information based on the stress release degree, as shown in  FIG.  9   . 
       FIG.  9    is a diagram illustrating an exemplary message according to the stress release degree. The release degrees 1 to 9 in  FIG.  9    correspond to (1) to (9) in  FIG.  6   , and the release degree 1 in  FIG.  9    corresponds to (1) in  FIG.  6   . 
     Furthermore, the notifying unit  13  may also display, as the management information, at least one of the short-term stress tolerable remaining amount, which is the short-term stress remaining amount before the short-term stress tolerable amount is reached, and the long-term stress tolerable remaining amount, which is the long-term stress remaining amount before the long-term stress tolerable amount is reached, in the display device  21 . 
       FIG.  10    is a diagram illustrating an exemplary display screen when a notification regarding the stress tolerable remaining amount is made. As shown in  FIG.  10   , the stress tolerable remaining amount may be displayed by using an image in the fashion of a remaining battery charge amount. The stress tolerable remaining amount in  FIG.  10    may be the short-term stress tolerable remaining amount, or may also be the long-term stress tolerable remaining amount. Note that the stress tolerable remaining amount may also be displayed by using an image in which water is accumulated in a water pot. 
     Also, the notifying unit  13  may display at least one of the stress degree and information based on the stress degree in the display device  21 , as the management information. The information based on the stress degree is information for relieving stress felt by the subject, for example. 
       FIG.  11    is a diagram illustrating an exemplary display screen of a stress relieving method according to the stress degree. 
     A stress coping plan is proposed to the subject by displaying a message in accordance with the stress degrees A to I described in  FIG.  7   . In this case, the text display color is changed according to the stress degree. For example, when the stress degree is high, red is used as the text display color for prompting attention, for example. Also, when the stress degree is low, in the case of “B”, for example, a message for encouraging the subject may also be displayed such as “Feeling a bit worn out? Stay healthy by resting when you can!”. 
     Also, the notifying unit  13  displays time series data indicating the short-term stress value and long-term stress value and events regarding the subject in the display device  21 , in an associated manner, as the management information. 
       FIG.  12    is a diagram illustrating an exemplary display screen when a notification regarding various types of information regarding stress is made. 
     In  FIG.  12   , a stress value time series graph, stress accumulation events, and stress release events are displayed in a linked manner. 
     The event information is a meeting, going out, or the like, and is extracted from schedule information personally associated with the subject. The schedule information may be automatically extracted, or the subject may manually input and describe events freely. Also, regarding an exercise or rest, whether the subject is exercising or resting is determined by estimating personal motion information from the biological information (acceleration and the like) of the wearable terminal  20 . 
     A specific example of determination is as follows. 
     (i) a=√(x{circumflex over ( )}2+y{circumflex over ( )}2+z{circumflex over ( )}2) is calculated regarding three axes of accelerations x, y, and z (every 4 Hz, if sampling rate is 4 Hz).
 
(ii) Regarding a, statistical values such as a total value a_sum and an average value in a given period (e.g., 10 minutes) are calculated.
 
(iii) A threshold value is determined, if a_sum is a given value or more, “exercise” (=motion amount is large) is determined, and if a_sum is smaller, “rest” (=motionless) is determined.
 
(iv) Regarding how to determine the threshold value, several persons are asked to actually “exercise” and “rest”, and the threshold value is determined based on the average values of a_sum at these moments.
 
     Note that, as shown in  FIG.  12   , a tolerable remaining amount exemplary display is displayed on the screen, and the stress degree, a stress handling method, and the like may be displayed, but only one of these may also be displayed. 
     Also, in  FIG.  12   , in addition to the actual values, predicted values from “Now”, which indicates the current time, and thereafter are displayed. The method for calculating the predicted values includes a method in which a model that has been trained using feature amounts regarding stress that are obtained from biological information as inputs, and stress values of tomorrow and thereafter as correct answers, for example. These predicted values may not be displayed. 
     Also, the method for calculating the predicted values in the case of “prediction when sleep is sufficient”, in  FIG.  12   , includes a following exemplary method. 
     When the subject has slept 7 to 8 hours, which is desirable in general, for several days, in the stress release degree levels of nine levels from (1) to (9) described in  FIG.  5   , a stress value at one level up from the current stress release degree is calculated. For example, when the current stress release degree is (5), if the subject has slept sufficiently, the stress release degree is changed to (6). Then, the stress value when the stress release degree was (6) in the past is displayed. On the other hand, if there is no case where the stress release degree was (6), a stress value that is obtained by decreasing the average stress value for several days by 10% is calculated as the predicted value. Note that 10% is merely an example. If there is no past information, a stress value that is obtained by decreasing the current stress value by 10% is calculated as the predicted value, for example. 
     Note that, in  FIG.  12   , event information is displayed in an associated manner, but only time series data indicating the short-term stress value and long-term stress value may also be displayed. 
     By knowing the degree of stress release, the subject can easily find a stress release method that suits them. In addition, the subject can grasp how much stress he/she will have for which event and can manage his/her own scheduling. Furthermore, by knowing the stress tolerable remaining amount, the subject can know how much stress there is no problem (whether there is any adverse effect on the mind and body). In addition, the subject can know his/her stress state step by step by checking the message. 
     In the present embodiment, the stress tolerable amount calculation apparatus  15  includes the short-term stress change amount calculating unit  5 , the long-term stress change amount calculating unit  6 , the stress release degree calculating unit  7 , the stress degree calculating unit  8 , the tolerable remaining amount calculating unit  9 , and the notifying unit  13 . It is not necessary to provide each of these units. That is, the stress tolerable amount calculation apparatus  15  may have at least a function of calculating the stress tolerable amount based on the stress value. 
     [Apparatus Operations] 
     Next, operations of the stress tolerable amount calculation apparatus  15  will be described with reference to  FIGS.  13  to  18   . In the present example embodiment, the stress tolerable amount calculation method is implemented by operating the stress tolerable amount calculation apparatus  15 . Therefore, the following description of the operations of the stress tolerable amount calculation apparatus  15  applies to the stress tolerable amount calculation method according to the present example embodiment. 
     First, main operations of the stress tolerable amount calculation apparatus  15  will be described with reference to  FIG.  13   .  FIG.  13    is a flow diagram illustrating main operations of the stress tolerable amount calculation apparatus  15 . 
     The stress calculating unit  11  calculates a stress value, which indicates the amount of stress felt by a subject (S 0 - 1 ). Next, the stress tolerable amount calculating unit  12  calculates a stress tolerable amount indicating the amount of stress that the subject can tolerate, based on the stress value calculated in step S 0 - 1  (S 0 - 2 ). 
     In the following, specific operations of the stress tolerable amount calculation apparatus  15  when calculating the stress value and the stress tolerable amount will be described in detail with reference to  FIGS.  14  to  16   . 
       FIG.  14    is a flow diagram illustrating operations performed when the short-term stress value is calculated. 
     The short-term stress calculating unit  1  determines whether or not the first period has elapsed (S 1 ). When step S 1  is first executed, the short-term stress calculating unit  1  determines whether or not the first period has elapsed, after the stress management has started. Also, when step S 1  is being performed for the second time or more, the short-term stress calculating unit  1  determines whether or not the first period has elapsed from the time when the short-term stress value was calculated immediately before. 
     Note that the short-term stress value can be calculated if first period-worth biological information has been obtained. Therefore, when the biological information is acquired regularly, even if a fixed period (first period) has not elapsed from when the short-term stress value was calculated immediately before, if first period-worth biological information has been acquired prior to a timing at which the short-term stress value is to be calculated, the short-term stress value is calculated. 
     If the first period has not elapsed (S 1 : NO), this flow is ended. If the first period has elapsed (S 1 : YES), the short-term stress calculating unit  1  calculates a short-term stress value using the method described above from the biological information acquired by the biological information acquiring unit  10  (S 2 ). The biological information acquiring unit  10  may acquire the biological information at a timing at which the short-term stress value is to be calculated, or may also regularly acquire the biological information. 
       FIG.  15    is a flow diagram illustrating operations when calculating the long-term stress value. 
     The long-term stress calculating unit  2  determines whether the second period has elapsed (S 11 ). When step S 11  is first executed, the long-term stress calculating unit  2  determines whether or not the second period has elapsed, after starting the stress management. Also, when the execution of step S 11  is second time or thereafter, the long-term stress calculating unit  2  determines whether or not the second period has elapsed since the long-term stress value was calculated immediately before. 
     Note that the long-term stress value can be calculated if second period-worth biological information has been obtained. Therefore, when the biological information is acquired regularly, even if a fixed period (second period) has not elapsed since the long-term stress value was calculated immediately before, if second period-worth biological information has been acquired until a timing at which the long-term stress value is to be calculated, the long-term tress value is calculated. 
     If the second period has not elapsed (S 11 : NO), this flow is ended. If the second period has elapsed (S 11 : YES), the long-term stress calculating unit  2  calculates a long-term stress value (S 12 ). The long-term stress calculating unit  2  calculates the long-term stress value from biological information acquired by the biological information acquiring unit  10  or the score of a questionnaire asked in advance, using the method described above. The score of a questionnaire may be calculated at a timing at which the long-term stress value is calculated, or may also be calculated when the result of a questionnaire is input to the stress tolerable amount calculation apparatus  15 . 
       FIG.  16    is a flow diagram illustrating operations when calculating the stress tolerable amount. 
     The short-term stress tolerable amount calculating unit  3  determines whether the long-term stress value has increased (S 21 ). For example, the short-term stress tolerable amount calculating unit  3  determines whether the increased amount of the long-term stress value from the value calculated at a certain timing to the value calculated immediately thereafter is less than a predetermined amount. If the long-term stress value has increased (S 21 : YES), the short-term stress tolerable amount calculating unit  3  detects the largest value of the short-term stress value in a period (period A in  FIG.  5   ) in which the increased amount of the long-term stress value is less than the predetermined amount (S 22 ), and calculates the largest value as the short-term stress tolerable amount (S 23 ). 
     The long-term stress tolerable amount calculating unit  4  calculates a long-term stress tolerable amount (S 24 ). For example, the long-term stress tolerable amount calculating unit  4  detects long-term stress values to be determined as a healthy state, and calculates the largest value, average value, or median value thereof as the long-term stress tolerable amount. After calculating the long-term stress tolerable amount, this flow is ended. If the long-term stress value has not increased (S 21 : NO), the long-term stress tolerable amount calculating unit  4  calculates the long-term stress tolerable amount (S 24 ), because the long-term stress tolerable amount can be calculated, at a timing at which the long-term stress tolerable amount is calculated, by calculating the largest value or an average value of the long-term stress values in a previous certain period. Note that the processing for calculating the long-term stress tolerable amount in step S 24  may be performed in a flow different from this processing. 
     As described above, as a result of being able to calculate the stress tolerable amount, the stress tolerable amount calculation apparatus  15  can make a subject realize to what extent the subject can further tolerate stress. For example, as a result of notifying the subject of the calculated short-term stress value, long-term stress value, and stress tolerable amount, as the management information, the subject can realize their own stress state. The notification method includes screen output, as described in  FIGS.  8 ,  10 , and  12    and the like, audio output, or the like. 
     Next, the operations of the stress tolerable amount calculation apparatus  15  when calculating the stress release degree, the stress tolerable remaining amount, and the stress degree will be described in further detail, with reference to  FIGS.  17  and  18   . 
       FIG.  17    is a flow diagram illustrating operations when calculating the stress release degree. 
     The stress release degree calculating unit  7  determines whether the short-term stress change amount and long-term stress change amount have been calculated (S 26 ). The short-term stress change amount may be calculated at a timing at which the short-term stress value is calculated, or may also be calculated at another timing. Also, the long-term stress change amount may be calculated at a timing at which the long-term stress value is calculated, or may also be calculated at another timing. 
     If calculation has been performed (S 26 : YES), as described in  FIG.  6   , the stress release degree is calculated from the short-term stress change amount and the long-term stress change amount (S 27 ). If not (S 26 : NO), this flow is ended without calculating the stress release degree. 
       FIG.  18    is a flow diagram illustrating operations when calculating the short-term stress tolerable remaining amount, long-term stress tolerable remaining amount, and stress degree. The stress release degree calculation apparatus  15  may regularly execute the flow shown in  FIG.  18   , or may also execute the flow upon receiving an operation made by a subject to start stress degree calculation. 
     The tolerable remaining amount calculating unit  9  calculates the short-term stress tolerable remaining amount (S 31 ). Specifically, the tolerable remaining amount calculating unit  9  calculates the remaining amount of the short-term stress before the short-term stress tolerable amount is reached, that is, the difference between the current short-term stress value and the short-term stress tolerable amount, as the short-term stress tolerable remaining amount. Next, the tolerable remaining amount calculating unit  9  calculates the long-term stress tolerable remaining amount (S 32 ). Specifically, the tolerable remaining amount calculating unit  9  calculates the remaining amount of the long-term stress before the long-term stress tolerable amount is reached, that is, the difference between the current long-term stress value and the long-term stress tolerable amount, as the long-term stress tolerable remaining amount. 
     The stress degree calculating unit  8  calculates the stress degree based on the short-term stress tolerable remaining amount calculated in step S 31  and the long-term stress tolerable remaining amount calculated in step S 32  (S 33 ). The stress degree calculating unit  8  calculates the stress degree of stress felt by the subject from the correspondence table shown in  FIG.  7   , at a timing at which the long-term stress calculating unit  2  calculates the long-term stress value, for example. 
     Note that, in  FIG.  18   , the short-term stress tolerable remaining amount, the long-term stress tolerable remaining amount, and the stress degree are calculated in a series of processes, but each process may be performed in an independent flow. 
     The stress tolerable amount calculation apparatus  15  further calculates the stress release degree, the stress tolerable remaining amount, and the stress degree, and notifies a subject of these pieces of data as management information, and as a result, the subject can realize the state of stress felt by him/herself in further detail. The notification method includes screen output, as described in  FIGS.  8  to  12   , and the like, audio output, or the like. 
     [Program] 
     It is sufficient for the program according to the present example embodiment to be a program that causes a computer to execute each steps shown in  FIGS.  13  to  18   . The stress tolerable amount calculation apparatus  15  and the stress management method according to the present example embodiment can be realized by installing this program in the computer and executing this program. In this case, the processor of the short-term stress calculating unit  1 , the long-term stress calculating unit  2 , short-term stress tolerable amount calculating unit  3 , the long-term stress tolerable amount calculating unit  4 , the short-term stress change amount calculating unit  5 , the long-term stress change amount calculating unit  6 , the stress release degree calculating unit  7 , the stress degree calculating unit  8 , the tolerable remaining amount calculating unit  9 , the biological information acquiring unit  10 , and the notifying unit  13 , and performs processing. 
     Further, the computer includes general-purpose PCs, smartphones and tablet-type terminal devices. 
     Also, the program in the present example embodiment may be executed by a computer system constructed by a plurality of computers. In this case, for example, each computer may function as one of the processor of the processor of the short-term stress calculating unit  1 , the long-term stress calculating unit  2 , short-term stress tolerable amount calculating unit  3 , the long-term stress tolerable amount calculating unit  4 , the short-term stress change amount calculating unit  5 , the long-term stress change amount calculating unit  6 , the stress release degree calculating unit  7 , the stress degree calculating unit  8 , the tolerable remaining amount calculating unit  9 , the biological information acquiring unit  10 , and the notifying unit  13 . 
     [Physical Configuration of the Apparatus] 
     Hereinafter, a computer that realizes the stress tolerable amount calculation apparatus  15  by executing the program in the example embodiment will be described with reference to  FIG.  19   .  FIG.  19    is a block diagram showing one example of a computer that realizes the stress tolerable amount calculation apparatus  15 . 
     As shown in  FIG.  19   , a computer  110  includes a CPU  111 , a main memory  112 , a storage device  113 , an input interface  114 , a display controller  115 , a data reader/writer  116 , and a communication interface  117 . These components are connected in such a manner that they can perform data communication with one another via a bus  125 . Note that the computer  110  may include a GPU (Graphics Processing Unit) or an FPGA (Field-Programmable Gate Array) in addition to the CPU  111  or in place of the CPU  111 . 
     The CPU  111  carries out various types of computation by deploying the program (codes) in the present example embodiment stored in the storage device  113  to the main memory  112 , and executing the deployed program in a predetermined order. The main memory  112  is typically a volatile storage device, such as a DRAM (Dynamic Random Access Memory). Also, the program in the present example embodiment is provided in a state where it is stored in a computer readable recording medium  120 . Note that the program in the present example embodiment may also be distributed over the Internet connected via the communication interface  117 . 
     Furthermore, specific examples of the storage device  113  include a hard disk drive, and also a semiconductor storage device, such as a flash memory. The input interface  114  mediates data transmission between the CPU  111  and an input apparatus  118 , such as a keyboard and a mouse. The display controller  115  is connected to a display apparatus  119 , and controls displays on the display apparatus  119 . The data reader/writer  116  mediates data transmission between the CPU  111  and the recording medium  120 , and executes readout of the program from the recording medium  120 , as well as writing of the result of processing in the computer  110  to the recording medium  120 . The communication interface  117  mediates data transmission between the CPU  111  and other computers. 
     Also, specific examples of the recording medium  120  include: a general-purpose semiconductor storage device, such as CF (Compact Flash®) and SD (Secure Digital); a magnetic recording medium, such as Flexible Disk; and an optical recording medium, such as CD-ROM (Compact Disk Read Only Memory). 
     A part or all of the aforementioned example embodiment can be described as, but is not limited to, the following (Supplementary Note 1) to (Supplementary Note 27). 
     (Supplementary Note 1) 
     A stress tolerable amount calculation apparatus comprising: 
     a stress calculation unit that calculates a stress value that indicates stress felt by a subject: and 
     a stress tolerable amount calculation unit that calculates a stress tolerable amount that indicates the amount of stress that the subject is able to tolerate, based on the calculated stress value. 
     (Supplementary Note 2) 
     The stress tolerable amount calculation apparatus according to Supplementary Note 1, 
     wherein the stress calculation unit includes:
         a short-term stress calculation unit that calculates a short-term stress value that indicates stress felt by the subject in a first period; and   a long-term stress calculation unit that calculates a long-term stress value that indicates stress felt by the subject in a second period that is longer than the first period and includes the first period, and       

     the stress tolerable amount calculation unit includes:
         a short-term stress tolerable amount calculation unit that calculates a short-term stress tolerable amount that indicates a short-term stress amount that the subject is able to tolerate based on the short-term stress value and the long-term stress value.       

     (Supplementary Note 3) 
     The stress tolerable amount calculation apparatus according to Supplementary Note 2, 
     wherein the short-term stress tolerable amount calculation unit calculates, if one long-term stress value, of the long-term stress values calculated by the long-term stress calculation unit, increases relative to the long-term stress value calculated immediately before, the largest value among the short-term stress values calculated by the short-term stress calculation unit before the increase, as the short-term stress tolerable amount. 
     (Supplementary Note 4) 
     The stress tolerable amount calculation apparatus according to Supplementary Note 2 or 3, 
     wherein the stress tolerable amount calculation unit includes 
     a long-term stress tolerable amount calculation unit that calculates a long-term stress tolerable amount that indicates a long-term stress amount that the subject is able to tolerate based on the long-term stress value when it is determined that there is no problem in the health state of the subject. 
     (Supplementary Note 5) 
     The stress tolerable amount calculation apparatus according to any one of Supplementary Notes 1 to 4, further comprising 
     a biological information acquisition unit that calculates biological information regarding the subject, 
     wherein the stress calculation unit performs calculation based on the biological information. 
     (Supplementary Note 6) 
     The stress tolerable amount calculation apparatus according to Supplementary Note 5, 
     wherein the biological information includes at least one of a perspiration amount, cutaneous temperature, body motion, a heart rate, an electrocardiogram, a pulse wave, a pulse, blood pressure, respiration, pupils, a brain wave, and myoelectric or gastric electrical information, of the subject. 
     (Supplementary Note 7) 
     A stress tolerable amount calculation method comprising: 
     a step of calculating a stress value that indicates stress felt by a subject: and 
     a step of calculating a stress tolerable amount that indicates the amount of stress that the subject is able to tolerate, based on the calculated stress value. 
     (Supplementary Note 8) 
     The stress tolerable amount calculation method according to Supplementary Note 7, 
     wherein, in the step of calculating the stress,
         a short-term stress value that indicates stress felt by the subject in a first period is calculated; and   a long-term stress value that indicates stress felt by the subject in a second period that is longer than the first period and includes the first period is calculated, and       

     in the step of calculating the stress tolerable amount,
         a short-term stress tolerable amount that indicates a short-term stress amount that the subject is able to tolerate is calculated based on the short-term stress value and the long-term stress value.       

     (Supplementary Note 9) 
     The stress tolerable amount calculation method according to Supplementary Note 8, 
     wherein, in the step of calculating the stress tolerable amount,
         if one long-term stress value, of the long-term stress values calculated by the long-term stress calculation unit, increases relative to the long-term stress value calculated immediately before, the largest value among the short-term stress values calculated by the short-term stress calculation unit before the increase is calculated as the short-term stress tolerable amount.       

     (Supplementary Note 10) 
     The stress tolerable amount calculation method according to Supplementary Note 8 or 9, 
     wherein, in the step of calculating the stress tolerable amount,
         a long-term stress tolerable amount that indicates a long-term stress amount that the subject is able to tolerate is calculated based on the long-term stress value when it is determined that there is no problem in the health state of the subject.       

     (Supplementary Note 11) 
     The stress tolerable amount calculation method according to any one of Supplementary Notes 7 to 10, further comprising 
     a step of acquiring biological information regarding the subject, 
     wherein, in the step of calculating the stress,
         calculation is performed based on the biological information.       

     (Supplementary Note 12) 
     The stress tolerable amount calculation method according to Supplementary Note 11, 
     wherein the biological information includes at least one of a perspiration amount, cutaneous temperature, body motion, a heart rate, an electrocardiogram, a pulse wave, a pulse, blood pressure, respiration, pupils, a brain wave, and myoelectric or gastric electrical information, of the subject. 
     (Supplementary Note 13) 
     A computer-readable recording medium that includes a program including instructions recorded thereon, the instructions causing a computer to carry out: 
     a step of calculating a stress value that indicates stress felt by a subject: and 
     a step of calculating a stress tolerable amount that indicates the amount of stress that the subject is able to tolerate, based on the calculated stress value. 
     (Supplementary Note 14) 
     The computer readable recording medium according to Supplementary Note 13, 
     wherein, when the stress is caused to be calculated,
         a short-term stress value that indicates stress felt by the subject in a first period is caused to be calculated; and   a long-term stress value that indicates stress felt by the subject in a second period that is longer than the first period and includes the first period is caused to be calculated, and       

     when the stress tolerable amount is caused to be calculated,
         a short-term stress tolerable amount that indicates a short-term stress amount that the subject is able to tolerate is caused to be calculated based on the short-term stress value and the long-term stress value.       

     (Supplementary Note 15) 
     The computer readable recording medium according to Supplementary Note 14, 
     wherein, when the stress tolerable amount is caused to be calculated,
         if one long-term stress value, of the long-term stress values calculated by the long-term stress calculation unit, increases relative to the long-term stress value calculated immediately before, the largest value among the short-term stress values calculated by the short-term stress calculation unit before the increase is calculated as the short-term stress tolerable amount.       

     (Supplementary Note 16) 
     The computer readable recording medium according to Supplementary Note 14 or 15, 
     wherein, when the stress tolerable amount is caused to be calculated,
         a long-term stress tolerable amount that indicates a long-term stress amount that the subject is able to tolerate is caused to be calculated based on the long-term stress value when it is determined that there is no problem in the health state of the subject.       

     (Supplementary Note 17) 
     The computer readable recording medium according to any one of Supplementary Notes 13 to 16, the program further including instructions that cause the computer to carry out 
     acquiring biological information regarding the subject, 
     wherein, when the stress is caused to be calculated,
         calculation is caused to be performed based on the biological information.       

     (Supplementary Note 18) 
     The computer readable recording medium according to Supplementary Note 17, 
     wherein the biological information includes at least one of a perspiration amount, cutaneous temperature, body motion, a heart rate, an electrocardiogram, a pulse wave, a pulse, blood pressure, respiration, pupils, a brain wave, and myoelectric or gastric electrical information, of the subject. 
     While the present invention has been described above with reference to the example embodiment, the present invention is not limited to the aforementioned example embodiment. Various changes that can be understood by a person skilled in the art within the scope of the present invention can be made to the configurations and details of the present invention. 
     REFERENCE SIGNS LIST 
     
         
         
           
               1  short-term stress calculating unit 
               2  long-term stress calculating unit 
               3  short-term stress tolerable amount calculating unit 
               4  long-term stress tolerable amount calculating unit 
               5  short-term stress change amount calculating unit 
               6  long-term stress change amount calculating unit 
               7  stress release degree calculating unit 
               8  stress degree calculating unit 
               9  tolerable remaining amount calculating unit 
               10  biological information acquiring unit 
               11  stress calculating unit 
               12  stress tolerable amount calculating unit 
               13  notifying unit 
               15  stress tolerable amount calculation apparatus 
               20  wearable terminal 
               21  display device 
               110  computer 
               111  CPU 
               112  main memory 
               113  storage device 
               114  input interface 
               115  display controller 
               116  data reader/writer 
               117  communication interface 
               118  input apparatus 
               119  display apparatus 
               120  recording medium 
               121  bus