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country road view from my run tonight #hokaoneone #runnersofinstagram
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country road view from my run tonight #hokaoneone #runnersofinstagram
fyp #foryoupage #viral #run #running #marathontraining #strava #garmin #londonmarathon #hokaoneone
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fyp #foryoupage #viral #run #running #marathontraining #strava #garmin #londonmarathon #hokaoneone
eugene marathon pr and a solid day this course was awesome i had a goal to run an min mile for this race and felt confident i could do that i slowly built the first miles which was almost forced on me with how crowded the first k was my hr seemed really high from the start and my legs just didnt feel like they had any umph in them but i trudged on and kept repeating to myself youre lucky you get to do this i built up to an min mile pace and hoped i could hold that steady i was following the pace group who suddenly surged off somewhere around mile and i just focused on staying controlled and steady eventually the pace group a bq for me caught me and i stayed with or around them until mile ish my pace stayed steady at on my watch until the last miles and i couldnt believe i was able to hold a solid pace even though it felt like the body didnt want to run i kept telling myself to run with grit building that mental toughness not giving up pushing through till the end pays off all season long once you start quitting its a lot easier to keep quitting my fitness was definitely there and carried me through and while i missed a bq by i was super proud of my race and that i held decently steady the whole marathon marathons hurt but im definitely learning with each race and getting more confident in my run thats the goal of my early season marathon build fitness and build my run for the year excited to switch into tri mode for the rest of the year next up cda #marathon #eugenemarathon #hokaoneone #running #pnw #runner #enduranceathlete
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eugene marathon pr and a solid day this course was awesome i had a goal to run an min mile for this race and felt confident i could do that i slowly built the first miles which was almost forced on me with how crowded the first k was my hr seemed really high from the start and my legs just didnt feel like they had any umph in them but i trudged on and kept repeating to myself youre lucky you get to do this i built up to an min mile pace and hoped i could hold that steady i was following the pace group who suddenly surged off somewhere around mile and i just focused on staying controlled and steady eventually the pace group a bq for me caught me and i stayed with or around them until mile ish my pace stayed steady at on my watch until the last miles and i couldnt believe i was able to hold a solid pace even though it felt like the body didnt want to run i kept telling myself to run with grit building that mental toughness not giving up pushing through till the end pays off all season long once you start quitting its a lot easier to keep quitting my fitness was definitely there and carried me through and while i missed a bq by i was super proud of my race and that i held decently steady the whole marathon marathons hurt but im definitely learning with each race and getting more confident in my run thats the goal of my early season marathon build fitness and build my run for the year excited to switch into tri mode for the rest of the year next up cda #marathon #eugenemarathon #hokaoneone #running #pnw #runner #enduranceathlete
rule no always train on a monday looking forward to soaking up the vibes at this sundays km been rehabbing an achilles issue which for the first time in years has stopped me from running for the last couple of weeks but have a good rehab plan from the great people at and if i dont end up racing ill be sticking around to watch the half marathon make sure you let me know if youre racing so i can give you a shout out from the hoka cheer station lets go #runawaysydneyhalf #flyhumanfly #trtrunning
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rule no always train on a monday looking forward to soaking up the vibes at this sundays km been rehabbing an achilles issue which for the first time in years has stopped me from running for the last couple of weeks but have a good rehab plan from the great people at and if i dont end up racing ill be sticking around to watch the half marathon make sure you let me know if youre racing so i can give you a shout out from the hoka cheer station lets go #runawaysydneyhalf #flyhumanfly #trtrunning
was a real pleasure today to train in the sunshine at beautiful hurstville oval in sydneys south speed x with min run rests and min set rests varied my warm up to include some stair runs and light pylos on the stairs and long jump pit #training #fitness #m #mtraining #masterssprinting #fullylactic #mastersm #health #gym #hokaoneone #spikes #blockstarts #mytrainingjourney #sprint #sprintforever #speedendurance #speedwork #australia #running #runningfast #lifestyle #healthylifestyle #stairs #fitnessstairs #mobility #isoholds #stairs #soul
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was a real pleasure today to train in the sunshine at beautiful hurstville oval in sydneys south speed x with min run rests and min set rests varied my warm up to include some stair runs and light pylos on the stairs and long jump pit #training #fitness #m #mtraining #masterssprinting #fullylactic #mastersm #health #gym #hokaoneone #spikes #blockstarts #mytrainingjourney #sprint #sprintforever #speedendurance #speedwork #australia #running #runningfast #lifestyle #healthylifestyle #stairs #fitnessstairs #mobility #isoholds #stairs #soul
morning mileage #running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon #nikeplus #runnerscommunity #nikerunning #instarunner #runitfast #strava #triathlon #cardio #runtoinspire #garmin #trailrun #correr #gayrunner #happyrunner #laufen #worlderunners #runnersofinstagram #hokaoneone #slowrunnersclub
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morning mileage #running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon #nikeplus #runnerscommunity #nikerunning #instarunner #runitfast #strava #triathlon #cardio #runtoinspire #garmin #trailrun #correr #gayrunner #happyrunner #laufen #worlderunners #runnersofinstagram #hokaoneone #slowrunnersclub
theres no such thing as bad weather only inappropriate clothing i tell myself this often when the weather is terrible and i dont want to go out it usually provides the push i need to get outside last year i read the book theres no such thing as bad weather by all about how important it is for kids to spend time in nature so i try to make sure we get outside everyday it has so many benefits for us both and despite it being pretty wet and miserable today we were both in good moods when we got home and i know well sleep well tonight because of it #outdoorkidsarehappykids #outsideisfree #vivobarefoot #rainyday #raineveryday #barefootkids#cornwall #cornish #cornishweather #toddlerlife #mumlifeuk #mumlife #toddlermum #cornishmummy #cornishmum #postnatal #postnatalfitness #postpartumfitness #walkingtogether
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theres no such thing as bad weather only inappropriate clothing i tell myself this often when the weather is terrible and i dont want to go out it usually provides the push i need to get outside last year i read the book theres no such thing as bad weather by all about how important it is for kids to spend time in nature so i try to make sure we get outside everyday it has so many benefits for us both and despite it being pretty wet and miserable today we were both in good moods when we got home and i know well sleep well tonight because of it #outdoorkidsarehappykids #outsideisfree #vivobarefoot #rainyday #raineveryday #barefootkids#cornwall #cornish #cornishweather #toddlerlife #mumlifeuk #mumlife #toddlermum #cornishmummy #cornishmum #postnatal #postnatalfitness #postpartumfitness #walkingtogether
reengineered to maximise weight savings the tecton x has been refined with a brand new matryx® upper in store bash mobi app online #hokaoneone #hokatectonx
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reengineered to maximise weight savings the tecton x has been refined with a brand new matryx® upper in store bash mobi app online #hokaoneone #hokatectonx
silly little running montage #hoka #hokaoneone #running #run #garmin #trailrunning #runner #timetofly #nike #hokafans #runnersofinstagram #runningmotivation #asics #marathon #trail #instarunners #salomon #fitness #adidas #instarunner #runhappy #marathontraining #instarun #sport #k #training #strava #runners #l #brooks
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silly little running montage #hoka #hokaoneone #running #run #garmin #trailrunning #runner #timetofly #nike #hokafans #runnersofinstagram #runningmotivation #asics #marathon #trail #instarunners #salomon #fitness #adidas #instarunner #runhappy #marathontraining #instarun #sport #k #training #strava #runners #l #brooks
sometimes you ve just gotta take a deep breath bend your knees and jump right in capturing the longest run journey for tashaperry last weekend and highlighting all the joyful moments spent under the sun and the near teary ones too ☺ you can do great things and tasks you never knew possible just jump 💙👣 #hoka #hoka eu #hokafans #hokaracer #humansofhoka #runningshoes #flyhumanfly #running #trailrunning #womenwhofly #ultrarunning #run #roadrunning #instarunner #fitness #cardio #lifestyle hoka hoka eu hokafans
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sometimes you ve just gotta take a deep breath bend your knees and jump right in capturing the longest run journey for tashaperry last weekend and highlighting all the joyful moments spent under the sun and the near teary ones too ☺ you can do great things and tasks you never knew possible just jump 💙👣 #hoka #hoka eu #hokafans #hokaracer #humansofhoka #runningshoes #flyhumanfly #running #trailrunning #womenwhofly #ultrarunning #run #roadrunning #instarunner #fitness #cardio #lifestyle hoka hoka eu hokafans
a great way to finish off the shoulders and upper back with intensity 💥 🧨 or added alongside a circuit of other exercises 👊🏻also a great way to let off steam if at all stressed 😡😉as an idea 💡 sets of sec max effort sec recovery#workout #workoutmotivation #exercise #strengthcoach #strengthandconditioning #functionaltraining #wodoftheday #wod #fitnessmotivation #fitness #vivobarefoot #stance #stancenation #raze #crossfit #hyrox #esc #escsounds
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a great way to finish off the shoulders and upper back with intensity 💥 🧨 or added alongside a circuit of other exercises 👊🏻also a great way to let off steam if at all stressed 😡😉as an idea 💡 sets of sec max effort sec recovery#workout #workoutmotivation #exercise #strengthcoach #strengthandconditioning #functionaltraining #wodoftheday #wod #fitnessmotivation #fitness #vivobarefoot #stance #stancenation #raze #crossfit #hyrox #esc #escsounds
garden maintenance higher mill cottage #wales #gower #chocolateboxcottage #cottagelife #spring #gardenmaintenance #lawnmaintenance #treemaintenance #hedgemaintenance #gardener #landscapegardener #arborist #benature #bewild #barefootgardening #wildlifegardening #wildlife
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garden maintenance higher mill cottage #wales #gower #chocolateboxcottage #cottagelife #spring #gardenmaintenance #lawnmaintenance #treemaintenance #hedgemaintenance #gardener #landscapegardener #arborist #benature #bewild #barefootgardening #wildlifegardening #wildlife
🦶🏼👟product review👟🦶🏼lets talk about feet for a moment feet are by design wide flexible and have thousands of nerves endings to transmit sensory feedback from the foot to the brain and back again however modern day footwear inhibits the natural design of our feet with narrow toe boxes thick soles heels extra padding for comfort air pockets for performance these take away the ability of the nerves to transmit key sensory feedback to the brain to perform basic skills and limits the natural shock absorbers in our feet and ankles resulting in more pressure being put on our knees and hips and weakening our tendons ligaments leading to potential injuries as well as altering the structure of the foot which can cause bunions which i have and struggle with there are lots of brands of shoe that allow your feet to be in its most natural position whilst still providing protection from the elements so i am going to try out and review the vivobarefoot trainers to see if i notice any benefit go check out to see what they are all about but i will be giving an honest review on my pair so stay tuned #vivibarefoot #vivobarefootshoes #posture #support #bunions #barefoot #barefootshoes #walknatural #shoes #footware #foothealth #physiotherapy #sportstherapist #reviews #productreview #footcare #healthylifestyle #healthylivingtips
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🦶🏼👟product review👟🦶🏼lets talk about feet for a moment feet are by design wide flexible and have thousands of nerves endings to transmit sensory feedback from the foot to the brain and back again however modern day footwear inhibits the natural design of our feet with narrow toe boxes thick soles heels extra padding for comfort air pockets for performance these take away the ability of the nerves to transmit key sensory feedback to the brain to perform basic skills and limits the natural shock absorbers in our feet and ankles resulting in more pressure being put on our knees and hips and weakening our tendons ligaments leading to potential injuries as well as altering the structure of the foot which can cause bunions which i have and struggle with there are lots of brands of shoe that allow your feet to be in its most natural position whilst still providing protection from the elements so i am going to try out and review the vivobarefoot trainers to see if i notice any benefit go check out to see what they are all about but i will be giving an honest review on my pair so stay tuned #vivibarefoot #vivobarefootshoes #posture #support #bunions #barefoot #barefootshoes #walknatural #shoes #footware #foothealth #physiotherapy #sportstherapist #reviews #productreview #footcare #healthylifestyle #healthylivingtips
another 🐇🐢 tuesday run my current favorite shoe is the hoka challenger tonight i did a combination of miles on muddy trail and occasionally slick road and it felt very cushy and stable i am loving all the lush foliage this time of year #hokaflyer #flyhumanfly #nashville #warnerparks #hokaflyer
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another 🐇🐢 tuesday run my current favorite shoe is the hoka challenger tonight i did a combination of miles on muddy trail and occasionally slick road and it felt very cushy and stable i am loving all the lush foliage this time of year #hokaflyer #flyhumanfly #nashville #warnerparks #hokaflyer
if you could send us a private message with your country of residence we can provide accurate pricing info
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if you could send us a private message with your country of residence we can provide accurate pricing info
any chance anyone in customer services can reply to my emails regarding damaged boots hope someone sees this
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any chance anyone in customer services can reply to my emails regarding damaged boots hope someone sees this
nature#challenge#mountains #pieninyultratrail#trailrunning#passion#sport#love#hokaoneone#dynafit
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nature#challenge#mountains #pieninyultratrail#trailrunning#passion#sport#love#hokaoneone#dynafit
bruh i just tied them backwards because i did the left one first and the video is the right one💀
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bruh i just tied them backwards because i did the left one first and the video is the right one💀
my back is tired just watching the first clip 😩 deadlifts have never been my strongest or my favorite lift but after literal years of deadlifts feeling off and uncomfortable and me getting frustrated that theyre just not clicking im starting to love deads how strong theyre feeling 💁🏼 ♀ here are some things that have helped me improve ✅ playing around w my foot position optimal stance is different for everyone based on body proportions mobility etc find what works best for you ✅ mobility ive noticed a big difference since prioritizing hip mobility work before my lower body sessions and as my hips become more mobile ive been able to widen my stance a little more ✅ proper footwear i feel so much more strong stable powerful when im not wearing shoes but wearing socks makes me feel like im going to slide these vivobarefoot shoes have been a game changer ✅ practice i deadlift weekly i may not have always enjoyed them but i never gave up on them 🥲 practice practice practice #gymtok #gymprogress #fitness #legday #gymmotivation #deadlifts #explore
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my back is tired just watching the first clip 😩 deadlifts have never been my strongest or my favorite lift but after literal years of deadlifts feeling off and uncomfortable and me getting frustrated that theyre just not clicking im starting to love deads how strong theyre feeling 💁🏼 ♀ here are some things that have helped me improve ✅ playing around w my foot position optimal stance is different for everyone based on body proportions mobility etc find what works best for you ✅ mobility ive noticed a big difference since prioritizing hip mobility work before my lower body sessions and as my hips become more mobile ive been able to widen my stance a little more ✅ proper footwear i feel so much more strong stable powerful when im not wearing shoes but wearing socks makes me feel like im going to slide these vivobarefoot shoes have been a game changer ✅ practice i deadlift weekly i may not have always enjoyed them but i never gave up on them 🥲 practice practice practice #gymtok #gymprogress #fitness #legday #gymmotivation #deadlifts #explore
as a side note i couldn t resist finding out for eatingwell readers what julianne s go to gear is day to day as a follow up to when she shared one of her fav health snacks while hough said she s kind of a less is more gal in the studio preferring to move barefoot but if i m going out and have my regular sneakers i m a hoka girl i love my hokas she said and i do love some ankle and wrist weights like bala bangles too especially for carve if you want that extra resistance and weight eatingwell readers what julianne s go to gear is day to day as a follow up to when she shared one of her fav health snacks
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as a side note i couldn t resist finding out for eatingwell readers what julianne s go to gear is day to day as a follow up to when she shared one of her fav health snacks while hough said she s kind of a less is more gal in the studio preferring to move barefoot but if i m going out and have my regular sneakers i m a hoka girl i love my hokas she said and i do love some ankle and wrist weights like bala bangles too especially for carve if you want that extra resistance and weight eatingwell readers what julianne s go to gear is day to day as a follow up to when she shared one of her fav health snacks
a good life is not a place at which you arrive it is a lens through which you see and create your world ✨jonathan fields a little #mountaintopyoga and a mermaid in the snow to kick off april 🧜🏼 ♀ swipe for an outtake #quadcramp #keepingitreal #mermaidmonday #mermaidmondays #mermaidmondaytribe #innermermaid #strongandbendy #mypractice #makingshapes #yogateacher #yogaover #fitover #yogastretch #ekapadarajakapotasana #pigeonpose #mermaidpose #beamermaid #mermaidyoga #yogaeverywhere #naturetherapy #rrawimpact #rrawtribe #neverstopexploring #outdoorlife #exploreeverything #mountainlover #xeroshoes #livelifefeetfirst
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a good life is not a place at which you arrive it is a lens through which you see and create your world ✨jonathan fields a little #mountaintopyoga and a mermaid in the snow to kick off april 🧜🏼 ♀ swipe for an outtake #quadcramp #keepingitreal #mermaidmonday #mermaidmondays #mermaidmondaytribe #innermermaid #strongandbendy #mypractice #makingshapes #yogateacher #yogaover #fitover #yogastretch #ekapadarajakapotasana #pigeonpose #mermaidpose #beamermaid #mermaidyoga #yogaeverywhere #naturetherapy #rrawimpact #rrawtribe #neverstopexploring #outdoorlife #exploreeverything #mountainlover #xeroshoes #livelifefeetfirst
first workout in namibia great to have such good workout partners in mahadi and filmon tesfu xm xm in sec now we keep building 🎥 samuelchapple gretekoens #namibia #running #athlete #timetofly #flyhumanfly #hoka #ad #trainingcamp #windhoek
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first workout in namibia great to have such good workout partners in mahadi and filmon tesfu xm xm in sec now we keep building 🎥 samuelchapple gretekoens #namibia #running #athlete #timetofly #flyhumanfly #hoka #ad #trainingcamp #windhoek
i have no idea what theyre saying but the beauty of the human spirit shines through ❤🎉😊
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i have no idea what theyre saying but the beauty of the human spirit shines through ❤🎉😊
hope to done #flourishedpeony ealier too skinny now #hokaoneone ambassador li xian presents mach cr hoka weibo apr
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hope to done #flourishedpeony ealier too skinny now #hokaoneone ambassador li xian presents mach cr hoka weibo apr
back to the pain lane mile loop round the industrial estate which includes hill reps of opal way#headspace #mindset #metime #pacing #stone #outdoorsisfree #outdoors #nature #run #running #roadrun #roadrunning #staffordshire #england #uk #trainning #trainhard #iphonepro #hardyards #rehab #rehabrun #strava #stravarun #spring #springrun #hoka #hokaoneone
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back to the pain lane mile loop round the industrial estate which includes hill reps of opal way#headspace #mindset #metime #pacing #stone #outdoorsisfree #outdoors #nature #run #running #roadrun #roadrunning #staffordshire #england #uk #trainning #trainhard #iphonepro #hardyards #rehab #rehabrun #strava #stravarun #spring #springrun #hoka #hokaoneone
great news due to popular demand we ve opened up more slots for the k and k categories ❤ 🔥💨hurry as limited slots are now available until tomorrow april only dont miss out 🏃 ♀🏃 ♂secure your spot now at #hokatrilogyrunasia #hokatraseries #hearttofinish #flyhumanfly #hokaph #hoka #gatoradeph #gatoradefuelsyouforward #runrio #hoka
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great news due to popular demand we ve opened up more slots for the k and k categories ❤ 🔥💨hurry as limited slots are now available until tomorrow april only dont miss out 🏃 ♀🏃 ♂secure your spot now at #hokatrilogyrunasia #hokatraseries #hearttofinish #flyhumanfly #hokaph #hoka #gatoradeph #gatoradefuelsyouforward #runrio #hoka
let s fly paris 👟💨watch as we explore the beauty and cultural heritage of france s capital with who flew hoka athletes and around the city curating the ultimate running route watch the full film download the route and listen to a curated playlist by ruddy here #hoka #hokaflyguide
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let s fly paris 👟💨watch as we explore the beauty and cultural heritage of france s capital with who flew hoka athletes and around the city curating the ultimate running route watch the full film download the route and listen to a curated playlist by ruddy here #hoka #hokaflyguide
weve joined forces with our founding partner to amplify our mission of healing both people and the planet 🦶🌿 as we plant trees were not just planting for nowwere planting for biodiversity for future generations and for a thriving ecosystems these mighty oaks will stand tall for hundreds of years 🌳🍄🐾 its a powerful feeling to contribute to something that will last well beyond our own lifetimes knowing that our children and their children will witness the fruits of our efforts thats the true spirit of restoration 💚
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weve joined forces with our founding partner to amplify our mission of healing both people and the planet 🦶🌿 as we plant trees were not just planting for nowwere planting for biodiversity for future generations and for a thriving ecosystems these mighty oaks will stand tall for hundreds of years 🌳🍄🐾 its a powerful feeling to contribute to something that will last well beyond our own lifetimes knowing that our children and their children will witness the fruits of our efforts thats the true spirit of restoration 💚
some hills and intervals this morning ❤🏃🏼 ♀i finally used the runs that my treadmill offers its so different from #peloton but i enjoyed it this morning we ran on a volcano in chile 🌋#ifit #motherrunner #hilltraining #intervals #swimbikerun #riseandgrind #hokaoneone #treadmillrun #matrixtreadmill #itri #trilife #runtheworld #td #tdstrong #tdlookslikeme #typediabetes #movementismedicine #peloton
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some hills and intervals this morning ❤🏃🏼 ♀i finally used the runs that my treadmill offers its so different from #peloton but i enjoyed it this morning we ran on a volcano in chile 🌋#ifit #motherrunner #hilltraining #intervals #swimbikerun #riseandgrind #hokaoneone #treadmillrun #matrixtreadmill #itri #trilife #runtheworld #td #tdstrong #tdlookslikeme #typediabetes #movementismedicine #peloton
day of days or running #run #running #runningmotivation #hokaoneone #dayschallenge #fyp
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day of days or running #run #running #runningmotivation #hokaoneone #dayschallenge #fyp
the hoka bondi in harbor mist lunar rock is a must for every shoe lover 🔥 🔥 🔥 open til pm today 🕓 #hokaoneone #bondi #color #newshoes #shopballarat #ballaratfitness #ballaratlife #theathletesfootballarat
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the hoka bondi in harbor mist lunar rock is a must for every shoe lover 🔥 🔥 🔥 open til pm today 🕓 #hokaoneone #bondi #color #newshoes #shopballarat #ballaratfitness #ballaratlife #theathletesfootballarat
its friday for me today 🥳 #running #strava #veganrunning #hokaoneone #runnersofinstagram #runforfun #veganrunner #ronhill #runeveryday #andrunning #nike #newbalance #red #runstreak #runningcommunity #womensaid #womemsrunning #womensrunningcommunity #runningdaily
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its friday for me today 🥳 #running #strava #veganrunning #hokaoneone #runnersofinstagram #runforfun #veganrunner #ronhill #runeveryday #andrunning #nike #newbalance #red #runstreak #runningcommunity #womensaid #womemsrunning #womensrunningcommunity #runningdaily
hoka should sponsor shin fujiyama he ran more than km in honduras to benefit children s education we love him
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hoka should sponsor shin fujiyama he ran more than km in honduras to benefit children s education we love him
swimming done 🏊 ♀#nike #nikezoom #newton #hoka one one #triathlon #triathlontraining #running #runningshoes #hokaoneone #enoshima #training #beach #bicycles #bondai #mtfuji #hayama #chigasaki #eboshiiwa #inamuragasaki #enoshima #mtfuji #hayama #morito #inamuragasaki #adizeropro #tyr #speedo #arena #swimming #swiminngpool #mizuno #swimwear
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swimming done 🏊 ♀#nike #nikezoom #newton #hoka one one #triathlon #triathlontraining #running #runningshoes #hokaoneone #enoshima #training #beach #bicycles #bondai #mtfuji #hayama #chigasaki #eboshiiwa #inamuragasaki #enoshima #mtfuji #hayama #morito #inamuragasaki #adizeropro #tyr #speedo #arena #swimming #swiminngpool #mizuno #swimwear
london marathon its nearly go time tomorrow will be my first time on the start line of the despite qualifying for the champs start on three or four occasions since its been a dream of mine to run it for a long time but the pandemic and subsequent injuries stopped it becoming a reality i need to be fairly sensible as ive got my goal race in a few weeks time however tomorrow is about so much more than a time or a performance for me many years ago when i was completely different person and in a very low and dark moment of my life i was sat there watching the london marathon as id done since i was kid having been up all night and i made a promise to myself that i would get out of the hole i was in and run it one day i wasnt a runner and never really had been i was in a mess but loved the stories people would tell during the coverage to me the marathon was a dream but i made a promise to myself that day and tomorrow i get to keep that promise dream big people and reach for the stars no matter how far away they seem good luck to everyone running see you on the start line 🙌🏻🙌🏻#londonmarathon #london #marathon #gotime #dreambig #chaseyourdreams #marathoner #tcslondonmarathon #ultrarunner #ultratraining #igrunner #runnersofinstagram #hoka #flyhumanfly #timetofly #hokashoes #veganrunnersuk #plantbasedrunner #teamvaga #reachforthestars #curranz #curranzsport #marathonsupplement #purplepower
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london marathon its nearly go time tomorrow will be my first time on the start line of the despite qualifying for the champs start on three or four occasions since its been a dream of mine to run it for a long time but the pandemic and subsequent injuries stopped it becoming a reality i need to be fairly sensible as ive got my goal race in a few weeks time however tomorrow is about so much more than a time or a performance for me many years ago when i was completely different person and in a very low and dark moment of my life i was sat there watching the london marathon as id done since i was kid having been up all night and i made a promise to myself that i would get out of the hole i was in and run it one day i wasnt a runner and never really had been i was in a mess but loved the stories people would tell during the coverage to me the marathon was a dream but i made a promise to myself that day and tomorrow i get to keep that promise dream big people and reach for the stars no matter how far away they seem good luck to everyone running see you on the start line 🙌🏻🙌🏻#londonmarathon #london #marathon #gotime #dreambig #chaseyourdreams #marathoner #tcslondonmarathon #ultrarunner #ultratraining #igrunner #runnersofinstagram #hoka #flyhumanfly #timetofly #hokashoes #veganrunnersuk #plantbasedrunner #teamvaga #reachforthestars #curranz #curranzsport #marathonsupplement #purplepower
mach road run 🏁 #mach #hoka #flyhumanfly #roamersrunclub #blackandwhite #runningcommunity #runphoto #roamersrun #utahrunner
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mach road run 🏁 #mach #hoka #flyhumanfly #roamersrunclub #blackandwhite #runningcommunity #runphoto #roamersrun #utahrunner
🌧raining friday out in the morning for a relax base run🏃🏻 but started to rain ☔ within minutes😏 thought i was lucky to put on my hoka clifton gtx 👟with gore tex invisible fit but guess what my feet were completely soaked in water and the shoes got more heavy😫 i think the rain is really too heavy 🤭 ended up running at slightly faster pace done km in the rain though out 😅💯👍 👀swipe to the end to see a short video clip of my run in the rain haha still able to enjoy running in the rain at yo is fun running at own time own pace and own target 🐌😊🐢 #fitnessinsingapore #sgtraining #getactivesg #sgrunners #singaporerunners #sgrun #sgactive #activesg #runningsg #singaporerunning #sgfitness #fitnesssg #fitinspirations #singaporefitness #oversowhat #exercisesg #garminrunning #baserun #temporun # #halfmarathontraining #hokaoneone #hokasg #hokaclifton #runningintherain
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🌧raining friday out in the morning for a relax base run🏃🏻 but started to rain ☔ within minutes😏 thought i was lucky to put on my hoka clifton gtx 👟with gore tex invisible fit but guess what my feet were completely soaked in water and the shoes got more heavy😫 i think the rain is really too heavy 🤭 ended up running at slightly faster pace done km in the rain though out 😅💯👍 👀swipe to the end to see a short video clip of my run in the rain haha still able to enjoy running in the rain at yo is fun running at own time own pace and own target 🐌😊🐢 #fitnessinsingapore #sgtraining #getactivesg #sgrunners #singaporerunners #sgrun #sgactive #activesg #runningsg #singaporerunning #sgfitness #fitnesssg #fitinspirations #singaporefitness #oversowhat #exercisesg #garminrunning #baserun #temporun # #halfmarathontraining #hokaoneone #hokasg #hokaclifton #runningintherain
the way you speak to yourself matters 🗣 words have power as runners i think we use the word just and only a lot and sometimes its not even intentional im only doing the k im just doing the half im just doing it for fun we owe ourselves more than that the other day a friend of mine asked if i was doing the marathon or half absolutely nothing wrong with the question and there was zero ill intent in asking but as i was writing out my response i almost responded with just the half full stop ✋at that moment i made sure to respond back with im doing the half and i meant it with full confidence ive put time and effort into this training cycle and that matters what you do matters so again the way you speak to yourself and about yourself matters 💥 #run #running #runner #runcoach #runningcoach #coaching #coach #runnergirl #runnerlife #runnersofinstagram #runnersworld #runnerslife #instarunners #flystyle #hokaoneone #zensah #withoutlimitz #soberrunner #veganrunner #training #trainingmotivation #runninginspiration #runningmotivation #morethanmiles #beatyesterday #keepshowingup #dreambig #dreamreallyfreakingbig
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the way you speak to yourself matters 🗣 words have power as runners i think we use the word just and only a lot and sometimes its not even intentional im only doing the k im just doing the half im just doing it for fun we owe ourselves more than that the other day a friend of mine asked if i was doing the marathon or half absolutely nothing wrong with the question and there was zero ill intent in asking but as i was writing out my response i almost responded with just the half full stop ✋at that moment i made sure to respond back with im doing the half and i meant it with full confidence ive put time and effort into this training cycle and that matters what you do matters so again the way you speak to yourself and about yourself matters 💥 #run #running #runner #runcoach #runningcoach #coaching #coach #runnergirl #runnerlife #runnersofinstagram #runnersworld #runnerslife #instarunners #flystyle #hokaoneone #zensah #withoutlimitz #soberrunner #veganrunner #training #trainingmotivation #runninginspiration #runningmotivation #morethanmiles #beatyesterday #keepshowingup #dreambig #dreamreallyfreakingbig
are you still using leather because of our ancestors are we also still burning witches
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are you still using leather because of our ancestors are we also still burning witches
so much fun last night at the hoka run club 💃🕺km happy pace run 🏃 ♀🏃 led by elliscross jimbobrunning who is with great warm up cool down by wonderful physio jameskwokphysio 👐 #letsflylondon 🧚🏻 ♀ every wednesday from hoka store covent garden 👟🪴#flyhumanfly hoka hoka eu 💙#runningclub #hokaracer #hoka #humansofhoka #ukrunners #running #runforfun #biegaczka #runnergirl #londonrunning #londonlife #runchat #ukrunchat #laufen #courseapied #corsa #hokafans #hoka eu #runnersworld #instarunners #runnersworlduk #womensrunning #tri #duathlon #multisport
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so much fun last night at the hoka run club 💃🕺km happy pace run 🏃 ♀🏃 led by elliscross jimbobrunning who is with great warm up cool down by wonderful physio jameskwokphysio 👐 #letsflylondon 🧚🏻 ♀ every wednesday from hoka store covent garden 👟🪴#flyhumanfly hoka hoka eu 💙#runningclub #hokaracer #hoka #humansofhoka #ukrunners #running #runforfun #biegaczka #runnergirl #londonrunning #londonlife #runchat #ukrunchat #laufen #courseapied #corsa #hokafans #hoka eu #runnersworld #instarunners #runnersworlduk #womensrunning #tri #duathlon #multisport
🦫 #outfit #outfits #outfitoftheday #ootd #lookbook #ootdmen #dailylook #streetwear #hypebeast #spootd #ootd introducer #cool ootd #juksyootd #goswag #hokaootd #mixfitsnap #goopi #goopimade #stoneisland #goros #hokaoneone #torultralow
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🦫 #outfit #outfits #outfitoftheday #ootd #lookbook #ootdmen #dailylook #streetwear #hypebeast #spootd #ootd introducer #cool ootd #juksyootd #goswag #hokaootd #mixfitsnap #goopi #goopimade #stoneisland #goros #hokaoneone #torultralow
define streetwear for all those that don t know #amazon #amazonfashion #seamlessblend
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define streetwear for all those that don t know #amazon #amazonfashion #seamlessblend
i love vivo barefoot shoes ive had them for years
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i love vivo barefoot shoes ive had them for years
#asics #brooks #brooksrunning #fila #filashoes #hokage #hokaoneone #mizuno #nike #nikerunning #saucony #sauconyoriginals #gorun #grnrol #brooks #runningmotivation #fastandup #running #run #tatamumbaimarathon #tcsnycmarathon #tips #runningatplus #runninglife #runningatplus #fastandupindia #fastandup #fastandupindia #fuelthefinest #intelligentnutrition #fastanduprunners
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asics #brooks #brooksrunning #fila #filashoes #hokage #hokaoneone #mizuno #nike #nikerunning #saucony #sauconyoriginals #gorun #grnrol #brooks #runningmotivation #fastandup #running #run #tatamumbaimarathon #tcsnycmarathon #tips #runningatplus #runninglife #runningatplus #fastandupindia #fastandup #fastandupindia #fuelthefinest #intelligentnutrition #fastanduprunners
alby has completed a further⚡fantastic miles⚡ today on day of his mile challenge on behalf of local charity phab torbay see link in bio this brings his total mileage since he started to miles 🎉🎉he set off from decize at am having breakfasted on a foot long baguette with jam theres a shed load of carbs featuring on this run not always by choice 🥖🥖🥖alby has had some company on the way the camels made a welcome change to fields full of of cows 🐫🐫hes also had some nice trails to run on to break up the monotony of running on tarmac as well as towns with a bit of life and shops to get supplies albys now reached his accommodation in la charit sur loire for the evening and is enjoying a bit of a feet up while planning his route for tomorrow 👟🦶🧀 great work alby 🙌 #phabcharity #phabclubs #phab #exploretheoutdoors #ukrunchat #ultramarathon #ultratraining #ultrarunningcommunity #runtastic #runfrance #torbayparkrun #runningclub #runningbuddies #runners #hoka #hokaoneone #hokafans #flyhumanfly #garmin #garminrunning #stravarun #getoutofyourcomfortzone #charityrun
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alby has completed a further⚡fantastic miles⚡ today on day of his mile challenge on behalf of local charity phab torbay see link in bio this brings his total mileage since he started to miles 🎉🎉he set off from decize at am having breakfasted on a foot long baguette with jam theres a shed load of carbs featuring on this run not always by choice 🥖🥖🥖alby has had some company on the way the camels made a welcome change to fields full of of cows 🐫🐫hes also had some nice trails to run on to break up the monotony of running on tarmac as well as towns with a bit of life and shops to get supplies albys now reached his accommodation in la charit sur loire for the evening and is enjoying a bit of a feet up while planning his route for tomorrow 👟🦶🧀 great work alby 🙌 #phabcharity #phabclubs #phab #exploretheoutdoors #ukrunchat #ultramarathon #ultratraining #ultrarunningcommunity #runtastic #runfrance #torbayparkrun #runningclub #runningbuddies #runners #hoka #hokaoneone #hokafans #flyhumanfly #garmin #garminrunning #stravarun #getoutofyourcomfortzone #charityrun
big sur marathon expo and hoka shakeout run im getting so excited 🌊 #teamnuun #nuunambassador #nuunlegacy #bigsurmarathon #motherrunner #flyhumanfly
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big sur marathon expo and hoka shakeout run im getting so excited 🌊 #teamnuun #nuunambassador #nuunlegacy #bigsurmarathon #motherrunner #flyhumanfly
i don t know why you are hyping vivobarefoot they have no customer service and will not contact you after they send you the wrong size they send the size they think you need instead of the size you ordered they make sure they have your money though first
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i don t know why you are hyping vivobarefoot they have no customer service and will not contact you after they send you the wrong size they send the size they think you need instead of the size you ordered they make sure they have your money though first
hi your gender section on your website is faulty it is showing children s ages instead of girls or boys that must be an error on the site otherwise it s literally incorrect and downright ridiculous
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hi your gender section on your website is faulty it is showing children s ages instead of girls or boys that must be an error on the site otherwise it s literally incorrect and downright ridiculous
between a rock and hard place betitanfit for all my gym equipment sponsor me revivo barefoot or vivobarefoot always on my feet sponsor me rxbar only bar i trust to help me stay on track in between meals sponsor me #buenavistamindbody #fitnessonafarm #findyourfit #findyourfitness #fitness #fitnessmotivation #fitnessreels #sffitness #gym #gogym #homegym #gymowner #gymreels #gymmotivation #healthcoach #onlinecoach #personaltrainer #gymhumor #bayarea #everydamnday #urbanfarm #titanfitness #revivo #vivobarefoot #mobility #strength #strapon #gothgirl #strengthtraining #dbz
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between a rock and hard place betitanfit for all my gym equipment sponsor me revivo barefoot or vivobarefoot always on my feet sponsor me rxbar only bar i trust to help me stay on track in between meals sponsor me #buenavistamindbody #fitnessonafarm #findyourfit #findyourfitness #fitness #fitnessmotivation #fitnessreels #sffitness #gym #gogym #homegym #gymowner #gymreels #gymmotivation #healthcoach #onlinecoach #personaltrainer #gymhumor #bayarea #everydamnday #urbanfarm #titanfitness #revivo #vivobarefoot #mobility #strength #strapon #gothgirl #strengthtraining #dbz
none of our shoes will feature arch support however since they are completely flat they should work well with most inserts since they won t alter the shape of them in other words you can absolutely add your own arch supports to our shoes and the supports should work as intended
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none of our shoes will feature arch support however since they are completely flat they should work well with most inserts since they won t alter the shape of them in other words you can absolutely add your own arch supports to our shoes and the supports should work as intended
groundies flex where innovation meets flexibility our go sole is engineered for natural movement allowing your feet to bend and flex with every step embrace comfort and freedom like never before 👣 #groundiesflex #go #wearegroundies #designedtofeel
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groundies flex where innovation meets flexibility our go sole is engineered for natural movement allowing your feet to bend and flex with every step embrace comfort and freedom like never before 👣 #groundiesflex #go #wearegroundies #designedtofeel
if i woul i have sent multiple emails to customer service at customerservices and confirmed my identity it s weird at this stage literally nobody is replying and yet you have my money such an awesome brand i don t know what happened
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if i woul i have sent multiple emails to customer service at customerservices and confirmed my identity it s weird at this stage literally nobody is replying and yet you have my money such an awesome brand i don t know what happened
ive bought one pair and it was not delivered yet i wrote my claim to the email address indicating the purchase and never received any response i still waiting
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ive bought one pair and it was not delivered yet i wrote my claim to the email address indicating the purchase and never received any response i still waiting
champions cupsecond major of the year th placenorthwood park was a super beautiful and hard course now it is one of my favourites 🌳it was hard for me to find a good and relaxed feeling on the first and third round and it can be seen in the scores last round was different it started well and on hole i threw my first tournament hole in one 🥳big thank you to my coaches and for all the help congrats 🏆now i m ready to go back home 📷 first #clashdiscs #teamclashdiscs #bestpartofyourday #nonamesport #teamotb #fribastore #teamfribastore #vivokauppa #vivobarefoot
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champions cupsecond major of the year th placenorthwood park was a super beautiful and hard course now it is one of my favourites 🌳it was hard for me to find a good and relaxed feeling on the first and third round and it can be seen in the scores last round was different it started well and on hole i threw my first tournament hole in one 🥳big thank you to my coaches and for all the help congrats 🏆now i m ready to go back home 📷 first #clashdiscs #teamclashdiscs #bestpartofyourday #nonamesport #teamotb #fribastore #teamfribastore #vivokauppa #vivobarefoot
new colorway for the concept sneakers what do you think 👀 #fyp #footwear #conceptsneakers #conceptart #conceptkicks #fortytwoandahalf #lacelessdesign #productdesign #sneakers #nicekicks #igsneakercommunity #solesoftheday #sneakerhead #hoka #hokaoneone #rendering #midjourneyshoes #footweardesign #hypebeast #conceptkicks #sneakerdesign #callingallcreators #design #streetwear #fashion #ckinspiration #gravitysketch #dfootwear #parametricdesign #highsobiety #sneakermag
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new colorway for the concept sneakers what do you think 👀 #fyp #footwear #conceptsneakers #conceptart #conceptkicks #fortytwoandahalf #lacelessdesign #productdesign #sneakers #nicekicks #igsneakercommunity #solesoftheday #sneakerhead #hoka #hokaoneone #rendering #midjourneyshoes #footweardesign #hypebeast #conceptkicks #sneakerdesign #callingallcreators #design #streetwear #fashion #ckinspiration #gravitysketch #dfootwear #parametricdesign #highsobiety #sneakermag
this looks workable i have a vivobarefoot prius trail all weather jungle boots need extra sole depth i hope these have that adjustment this is to help with load bearing in a trek
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this looks workable i have a vivobarefoot prius trail all weather jungle boots need extra sole depth i hope these have that adjustment this is to help with load bearing in a trek
with the weather warming it s important to take the opportunity to desensitise our feet get your shoes off walk in the garden walk on pebbles use raised beds to work into the soles of your feet your feet have been hiding away in boots trainers shoes all winter get them out and remind them how they should move 🦶❤🌞#barefootshoes #vivobarefoot #feelbetter #barefootlife #earth #sportsmassagegloucester #softtissuerelease #myofascial #sportstherapyuk
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with the weather warming it s important to take the opportunity to desensitise our feet get your shoes off walk in the garden walk on pebbles use raised beds to work into the soles of your feet your feet have been hiding away in boots trainers shoes all winter get them out and remind them how they should move 🦶❤🌞#barefootshoes #vivobarefoot #feelbetter #barefootlife #earth #sportsmassagegloucester #softtissuerelease #myofascial #sportstherapyuk
day # running in a row✅🏃🏽 ♂💚morning run with tapatio busy day at some points overwhelming 👣👣👣🏃 ♂💯👟 #runitfast #optoutside #nevergiveup #tapatio #wallbreakers #training #photography #naturelovers #motivation #chihuahua #chihuahualove #marathon #explore #trailrunning #runningmotivation #workout #hokaoneone #runhappy #cardio #love #outside #adventure #trendingaudio#seenonmyrun #trails #runlikeakid #nature #picoftheday #runstreak
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day # running in a row✅🏃🏽 ♂💚morning run with tapatio busy day at some points overwhelming 👣👣👣🏃 ♂💯👟 #runitfast #optoutside #nevergiveup #tapatio #wallbreakers #training #photography #naturelovers #motivation #chihuahua #chihuahualove #marathon #explore #trailrunning #runningmotivation #workout #hokaoneone #runhappy #cardio #love #outside #adventure #trendingaudio#seenonmyrun #trails #runlikeakid #nature #picoftheday #runstreak
a cool 😎 miles 😎 covered by alby today running from la charite sur loire to brinon sur sauldre as part of his mile ultramarathon to raise funds for phab torbay he set off this morning after a really good breakfast worth hanging back for as it wasnt another baguette 🥖 for the first miles there wasnt a shop in sight it gives you an idea of the swathes of countryside alby is passing through it was quite an uneventful run lots of long uphills and downhills on tarmac surrounded by green fields but not many cows or 🐫 today but 👉 alby has only miles to go until he reaches the port of caen to catch the ferry back to english shores 🌊⛴alby is now wrapped up in his little villa for the evening and is chuffed that hes finally got his hands on a cup of tea 🫖 great running alby 🏃🏻 for details of albys mega run please see link in bio #rometohome #phabcharity #ultramarathon #ultratraining #ultrarunningcommunity #runfrance #hoka #hokaoneone #hokafans #flyhumanfly #garmin #garminrunning #stravarun #charityrun
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a cool 😎 miles 😎 covered by alby today running from la charite sur loire to brinon sur sauldre as part of his mile ultramarathon to raise funds for phab torbay he set off this morning after a really good breakfast worth hanging back for as it wasnt another baguette 🥖 for the first miles there wasnt a shop in sight it gives you an idea of the swathes of countryside alby is passing through it was quite an uneventful run lots of long uphills and downhills on tarmac surrounded by green fields but not many cows or 🐫 today but 👉 alby has only miles to go until he reaches the port of caen to catch the ferry back to english shores 🌊⛴alby is now wrapped up in his little villa for the evening and is chuffed that hes finally got his hands on a cup of tea 🫖 great running alby 🏃🏻 for details of albys mega run please see link in bio #rometohome #phabcharity #ultramarathon #ultratraining #ultrarunningcommunity #runfrance #hoka #hokaoneone #hokafans #flyhumanfly #garmin #garminrunning #stravarun #charityrun
n e w c y c l e a n n o u n c e m e n t 🐙 handbalancing spine development will be the subjects on the menu for the next weeks 🤸🏼 handbalancing a rich container where things like upper body strength mobility spine awareness fear management balance coordination and many other can be found 🐍 spine development well keep swimming towards the depths of reshaping the way we relate with our spine increasing in intensity complexity drop your toughts on the comments below ⬇🐙 🐙 want to know more join our upcoming movement intro workshop on april send dm to know more 🐙 join one of the weekly classessee you at the studio 🤍 #movementlisboa #movabilities #spine #mobility #dexterity #tensegrity #partnering #cycle #lisboa #lisbon #spine #movementclass #bodyprep #movementcapacity #movementdevelopment #movingbody #humandevelopment #human #capacity #movementculture #movementstudies
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n e w c y c l e a n n o u n c e m e n t 🐙 handbalancing spine development will be the subjects on the menu for the next weeks 🤸🏼 handbalancing a rich container where things like upper body strength mobility spine awareness fear management balance coordination and many other can be found 🐍 spine development well keep swimming towards the depths of reshaping the way we relate with our spine increasing in intensity complexity drop your toughts on the comments below ⬇🐙 🐙 want to know more join our upcoming movement intro workshop on april send dm to know more 🐙 join one of the weekly classessee you at the studio 🤍 #movementlisboa #movabilities #spine #mobility #dexterity #tensegrity #partnering #cycle #lisboa #lisbon #spine #movementclass #bodyprep #movementcapacity #movementdevelopment #movingbody #humandevelopment #human #capacity #movementculture #movementstudies
crim the s probably fit you perfectly if you are on the brannock device im and the s slightly big on me ive owned pairs of vivos so some experience here 🤙ps your the goat
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crim the s probably fit you perfectly if you are on the brannock device im and the s slightly big on me ive owned pairs of vivos so some experience here 🤙ps your the goat
she realized she had this one this big bold and beautiful life she realized she could choose and so she chose 🍒 i take my cut back weeks pretty seriously its that time to let my body reset and absorb all of the work it has been doing it also allows me the tiny break mentally and physically to get ready for the upcoming bigger weeks so sometimes that means more sleep and less miles as planned and maybe even unplanned rest days and im lucky to have a coach that fully supports this and reminds me of this as well and while i enjoyed the slower morning today all of the running obstacles that come with getting out there later in the morning also reminded me why i enjoy getting out there early easy shorter miles done for the day 🙌have a good one people ✌ #run #running #runner #runcoach #coach #coaching #runningcoach #runnergirl #runnerlife #runnersofinstagram #runnerscommunity #instarunners #happyrunner #morningrun #roadrunning #flystyle #hokaoneone #flyhumanfly #zensah #withoutlimitz #soberrunner #veganrunner #training #trainingmotivation #motivation #morethanmiles #keepshowingup #dreambig
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she realized she had this one this big bold and beautiful life she realized she could choose and so she chose 🍒 i take my cut back weeks pretty seriously its that time to let my body reset and absorb all of the work it has been doing it also allows me the tiny break mentally and physically to get ready for the upcoming bigger weeks so sometimes that means more sleep and less miles as planned and maybe even unplanned rest days and im lucky to have a coach that fully supports this and reminds me of this as well and while i enjoyed the slower morning today all of the running obstacles that come with getting out there later in the morning also reminded me why i enjoy getting out there early easy shorter miles done for the day 🙌have a good one people ✌ #run #running #runner #runcoach #coach #coaching #runningcoach #runnergirl #runnerlife #runnersofinstagram #runnerscommunity #instarunners #happyrunner #morningrun #roadrunning #flystyle #hokaoneone #flyhumanfly #zensah #withoutlimitz #soberrunner #veganrunner #training #trainingmotivation #motivation #morethanmiles #keepshowingup #dreambig
hoka apoyen a shin fujiyama no nos ignoren
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hoka apoyen a shin fujiyama no nos ignoren
puma sport dry cell strecth short like new kaya baru sekali size lp cm p cm rp material polyester strecth air ventilasi bahan lembut dan dingin wa #puma #pumarunning #onrunning #onrunningshoes #onrunningshirt #xu #xurun #adidasrunning #adidasrunningtee #adidasrunningclub #adidas#adidaslongsleeve #adidasshirt #adidastee #adidasfirebird #adidassambas #adidasgym #jualadidas #kaosnike #kaosthenorthface #kaospatagonia #kaosmammut #kaosarcteryx #indorunnersjakarta #indorunnersjakarta #indorunnerspontianak #indorunnersjogja #hokaoneone #salomonrunning #onrunning
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puma sport dry cell strecth short like new kaya baru sekali size lp cm p cm rp material polyester strecth air ventilasi bahan lembut dan dingin wa #puma #pumarunning #onrunning #onrunningshoes #onrunningshirt #xu #xurun #adidasrunning #adidasrunningtee #adidasrunningclub #adidas#adidaslongsleeve #adidasshirt #adidastee #adidasfirebird #adidassambas #adidasgym #jualadidas #kaosnike #kaosthenorthface #kaospatagonia #kaosmammut #kaosarcteryx #indorunnersjakarta #indorunnersjakarta #indorunnerspontianak #indorunnersjogja #hokaoneone #salomonrunning #onrunning
trail of gembloux#trail #belgium #exploration #running #salomon #timetoplay #forest #sport #sportmotivation #earth #trees #season #naturephotography #bridge #hokaoneone #compressport #trailrunning #trailrun #trailer #flowers #sky #shoes #nature #green #landscape #asics #morning #green #leaf #spring
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trail of gembloux#trail #belgium #exploration #running #salomon #timetoplay #forest #sport #sportmotivation #earth #trees #season #naturephotography #bridge #hokaoneone #compressport #trailrunning #trailrun #trailer #flowers #sky #shoes #nature #green #landscape #asics #morning #green #leaf #spring
can we appriciate that sunset this evening for a moment progressive mile repeat intervals were on plan today and about zero part of me had any motivation to do it literally tried to make any excuse possible in my head not to do it so really appreciated keeping me company and getting me through despite it being mildly annoying that i was half dying as the intervals got faster and it being a breeze for him 😅super happy to tick it off and not im over the dying part it actually wasnt that bad#intervaltraining #motivation #marathontraining #ukrunchat #ukrunner #trailrunning #marathonrunner #instarunner #dedication#runningcommunity #womenrunning #run #gymmotivation #gymgirl #running #runhappy #exploreperfection #flyhumanfly #iamasweatybetty #hoka
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can we appriciate that sunset this evening for a moment progressive mile repeat intervals were on plan today and about zero part of me had any motivation to do it literally tried to make any excuse possible in my head not to do it so really appreciated keeping me company and getting me through despite it being mildly annoying that i was half dying as the intervals got faster and it being a breeze for him 😅super happy to tick it off and not im over the dying part it actually wasnt that bad#intervaltraining #motivation #marathontraining #ukrunchat #ukrunner #trailrunning #marathonrunner #instarunner #dedication#runningcommunity #womenrunning #run #gymmotivation #gymgirl #running #runhappy #exploreperfection #flyhumanfly #iamasweatybetty #hoka
tor summit new fresh colorway 🍵🌱available april tag us and use the hastag #hokaonly #hoka #hokaoneone #hokaeu #hokaeurope #hokarunning #hokashoes #hokasneakers #hokatrail #hokatorlow #hokatorultralow #hokaultratorlow #hokalover #hokaultra #flyhumanfly #fastinfasterout #goretex #gorpcore #gorpcorestyle #gorpcoretex #hokatorsummit #hokatorsummit #vibram
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tor summit new fresh colorway 🍵🌱available april tag us and use the hastag #hokaonly #hoka #hokaoneone #hokaeu #hokaeurope #hokarunning #hokashoes #hokasneakers #hokatrail #hokatorlow #hokatorultralow #hokaultratorlow #hokalover #hokaultra #flyhumanfly #fastinfasterout #goretex #gorpcore #gorpcorestyle #gorpcoretex #hokatorsummit #hokatorsummit #vibram
lower body end range strength ✅heres a collection of exercise demos i recently filmed for two clients each dealing with their own hurdles one a chronic medial knee pain and one with a chronic lower back pain knowing when how to apply these methods make a huge difference in making progress these can obviously be used for training in the healthy individual and i use all of these but they can also be very powerful in a return to activity training viewpoint 🤔 some considerations when using these how much time under tension do we want to accumulate what is the desired goal intensity do they need to be performed at partial ranges due to sensitivity pain should we add external load or focus on increasing range of motion are we checking in often to ensure progress is happening is pain decreasing while strength control and range is increasing ✅ learning how to interface with pain is often a conversation of reestablishing what pain feels like individuals who live with pain typically have a very high threshold and tolerance but struggle to make progress because they never get out of pain while getting stronger so they are stronger but still have pain present one of my focuses with clients is establishing pain free training and building from that base rather than building off what they can toleratei hope these exercises help spark some creativity within your training 🤝🏼📈for more detailed guidance and coaching check out the links in my bio mbm kinstretch membership mbm strength performance membership my personal strength program personal training anywhere in the world via zoom includes fra and custom programming companies i endorse and support me 🩳 penny 👟 penny 🏋🏻 ♂ penny #functionalrangeconditioning #kinstretch #functionalrangesystems #internaltraining #joints #jointmobility #jointhealth #jointpain #jointpainrelief #challenge #ownyourspace #betterthanyesterday #pain
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lower body end range strength ✅heres a collection of exercise demos i recently filmed for two clients each dealing with their own hurdles one a chronic medial knee pain and one with a chronic lower back pain knowing when how to apply these methods make a huge difference in making progress these can obviously be used for training in the healthy individual and i use all of these but they can also be very powerful in a return to activity training viewpoint 🤔 some considerations when using these how much time under tension do we want to accumulate what is the desired goal intensity do they need to be performed at partial ranges due to sensitivity pain should we add external load or focus on increasing range of motion are we checking in often to ensure progress is happening is pain decreasing while strength control and range is increasing ✅ learning how to interface with pain is often a conversation of reestablishing what pain feels like individuals who live with pain typically have a very high threshold and tolerance but struggle to make progress because they never get out of pain while getting stronger so they are stronger but still have pain present one of my focuses with clients is establishing pain free training and building from that base rather than building off what they can toleratei hope these exercises help spark some creativity within your training 🤝🏼📈for more detailed guidance and coaching check out the links in my bio mbm kinstretch membership mbm strength performance membership my personal strength program personal training anywhere in the world via zoom includes fra and custom programming companies i endorse and support me 🩳 penny 👟 penny 🏋🏻 ♂ penny #functionalrangeconditioning #kinstretch #functionalrangesystems #internaltraining #joints #jointmobility #jointhealth #jointpain #jointpainrelief #challenge #ownyourspace #betterthanyesterday #pain
back in the lab building to blow up #ryseup to greatness realize your strength everyday raise your standards everyday reignite your soul everyday #combatstrengthandconditioning #tacticalstrengthandconditioning #optimalperformance #coach #transformation #worldchampion #halloffame #poundforpound #pro #boxer #tactical #athlete #protection #leo #celebrity #performer #iam #chosen #warrior #savage #blessedandunstoppable #relentless #liftheavy #movefast #staydeadly #fortlauderdale code ryseup
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back in the lab building to blow up #ryseup to greatness realize your strength everyday raise your standards everyday reignite your soul everyday #combatstrengthandconditioning #tacticalstrengthandconditioning #optimalperformance #coach #transformation #worldchampion #halloffame #poundforpound #pro #boxer #tactical #athlete #protection #leo #celebrity #performer #iam #chosen #warrior #savage #blessedandunstoppable #relentless #liftheavy #movefast #staydeadly #fortlauderdale code ryseup
new research supports deg method ⚠ besides the plethora of research highlighting the superior effects of degree joint angles in comparison to large range of motion new research gives further validation to the deg method best shoes vivobarefoot code drjoel a recent study in the journal of biomechanical engineering showed perhaps one of the most critical findings weve seen in years thats because it examined the all important topic of co contraction which is key when it comes to determining what joint angles are best not just for muscle growth strength power muscle function but also for joint health injury prevention rehab longevity the study found males have greater hip extensor to quad co contraction at deg compared to deep squats this was not entirely surprising giving the researchers themselves pointed out that jumping landing mechanics of men tend to be more ideal than that of females and as a result tend to also use degree joint angles in these explosive movements also have more co contraction please read the entire study very carefully examine the actual results data for yourself many studies that demonstrate deg are superior actually have discussion sections completely out of synch with the actual findings as researchers still feel compelled to adhere to outdated old school dogma pushed by the fitness industry so dont just jump to the discussion or abstract just remember co contraction is arguably the single most critical indicator neuromuscular mechanism determining all other physiological outcomes of muscular contractions such as muscle spindle activation motor unit recruitment muscle stiffness joint stability motor control intramuscular tension reciprocal inhibition power output without this element humans move horribly barrett kb sievert za bennett hj a comparison of squat depth and sex on knee kinematics and muscle activation j biomech eng jul doi pmid more scientific references all found on pubmed in article at copy paste #squat #squats #legday #instafit
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new research supports deg method ⚠ besides the plethora of research highlighting the superior effects of degree joint angles in comparison to large range of motion new research gives further validation to the deg method best shoes vivobarefoot code drjoel a recent study in the journal of biomechanical engineering showed perhaps one of the most critical findings weve seen in years thats because it examined the all important topic of co contraction which is key when it comes to determining what joint angles are best not just for muscle growth strength power muscle function but also for joint health injury prevention rehab longevity the study found males have greater hip extensor to quad co contraction at deg compared to deep squats this was not entirely surprising giving the researchers themselves pointed out that jumping landing mechanics of men tend to be more ideal than that of females and as a result tend to also use degree joint angles in these explosive movements also have more co contraction please read the entire study very carefully examine the actual results data for yourself many studies that demonstrate deg are superior actually have discussion sections completely out of synch with the actual findings as researchers still feel compelled to adhere to outdated old school dogma pushed by the fitness industry so dont just jump to the discussion or abstract just remember co contraction is arguably the single most critical indicator neuromuscular mechanism determining all other physiological outcomes of muscular contractions such as muscle spindle activation motor unit recruitment muscle stiffness joint stability motor control intramuscular tension reciprocal inhibition power output without this element humans move horribly barrett kb sievert za bennett hj a comparison of squat depth and sex on knee kinematics and muscle activation j biomech eng jul doi pmid more scientific references all found on pubmed in article at copy paste #squat #squats #legday #instafit
ordered a pair and figured out the size wasn t right my fault used the sizing guide and they still didn t fit like they should so contacted their support and reem told me how to choose the right size and what to expect from which model once i understood what and how i ve got the perfect pair for me had to send back the other ones and this also went flawlessly within weeks i got fully refunded overall an amazing top tier shoe maker
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ordered a pair and figured out the size wasn t right my fault used the sizing guide and they still didn t fit like they should so contacted their support and reem told me how to choose the right size and what to expect from which model once i understood what and how i ve got the perfect pair for me had to send back the other ones and this also went flawlessly within weeks i got fully refunded overall an amazing top tier shoe maker
i had an incredible weekend and a completely different experience at an event than i am normally used to i am grateful for the opportunity i had to be in the live commentary booth with the legend this was my first time doing this and i had a blast it was so fun following the race this way and experiencing this sport from that side of things and i hope to balance this with my career as a pro athlete and do some more i learned a lot and was able to make a lot of new friends see many other friends get some great running in live a dream and witness some incredible performances thanks to all that made this weekend special congrats to all the athletes that competed on the trails in auburn this weekend especially on your history making day and on a breakout race it was awesome to do live interviews with all the athletes see you both at states i also want to thank for having me on your show and for all you do for this sport i had a great time on your incredible show now its time to dial things in and get ready for states i am feeling good and ready to get some more quality work in with you can go back and watch the race still how about that filming and live show it is so cool to have this in our sport now and be able to watch and experience the moments with these amazing athletes this sport is special and now we can see more of it and create more fans and moments thanks to those that are making this possible this is the future the future starts now #trail #trailrunning #running #run #ultrarunning #canyons #hoka #utmblive #utmb #flyhumanfly
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i had an incredible weekend and a completely different experience at an event than i am normally used to i am grateful for the opportunity i had to be in the live commentary booth with the legend this was my first time doing this and i had a blast it was so fun following the race this way and experiencing this sport from that side of things and i hope to balance this with my career as a pro athlete and do some more i learned a lot and was able to make a lot of new friends see many other friends get some great running in live a dream and witness some incredible performances thanks to all that made this weekend special congrats to all the athletes that competed on the trails in auburn this weekend especially on your history making day and on a breakout race it was awesome to do live interviews with all the athletes see you both at states i also want to thank for having me on your show and for all you do for this sport i had a great time on your incredible show now its time to dial things in and get ready for states i am feeling good and ready to get some more quality work in with you can go back and watch the race still how about that filming and live show it is so cool to have this in our sport now and be able to watch and experience the moments with these amazing athletes this sport is special and now we can see more of it and create more fans and moments thanks to those that are making this possible this is the future the future starts now #trail #trailrunning #running #run #ultrarunning #canyons #hoka #utmblive #utmb #flyhumanfly
ready to send it 🤙🏻🦄#flyhumanfly #hokaflyer #rocketx #rrrc #redrockrunningcompany #run #running #runner #marathon #boston #bostonmarathon #infinitepossibilities #daretodream #believe #unicorn
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ready to send it 🤙🏻🦄#flyhumanfly #hokaflyer #rocketx #rrrc #redrockrunningcompany #run #running #runner #marathon #boston #bostonmarathon #infinitepossibilities #daretodream #believe #unicorn
hey there 👋 our seaside sandals feature an elastic band at the instep to ensure a perfect fit for various foot shapes the cotton material gives a little stretch as you wear them providing added comfort and flexibility have a great day ☀ sabine
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hey there 👋 our seaside sandals feature an elastic band at the instep to ensure a perfect fit for various foot shapes the cotton material gives a little stretch as you wear them providing added comfort and flexibility have a great day ☀ sabine
my guy #super on his continued journey of integrating unconventional methodologies into his strength conditioning program to enhance his overall movement performance quality of life today was his first time working with the #steelmace and he did great the mace is great for him because it provides demands greater kinaesthetic awareness throughout your body to create necessary tension efficient movement patterns to learn more on how to train with incorporate the steel mace any other unconventional methods clubs kettlebells landmine etc into your programming to enhance performance 📲dm me today for details to get started efficiency effectiveness to execute with excellence and exceed expectations no excuses ams #trainsavage #livesavage #ryseup to greatness 💥 💥 💥strengthstandardssoul💥 #combatstrengthandconditioning #tacticalstrengthandconditioning #optimalperformance #coach #transformation #worldchampion #halloffame #poundforpound #pro #boxer #tactical #athlete #soflo #iam #chosen #warrior #savage #blessedandunstoppable #relentless #liftheavy #movefast #staydeadly #wftk #bkfc #ufc
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my guy #super on his continued journey of integrating unconventional methodologies into his strength conditioning program to enhance his overall movement performance quality of life today was his first time working with the #steelmace and he did great the mace is great for him because it provides demands greater kinaesthetic awareness throughout your body to create necessary tension efficient movement patterns to learn more on how to train with incorporate the steel mace any other unconventional methods clubs kettlebells landmine etc into your programming to enhance performance 📲dm me today for details to get started efficiency effectiveness to execute with excellence and exceed expectations no excuses ams #trainsavage #livesavage #ryseup to greatness 💥 💥 💥strengthstandardssoul💥 #combatstrengthandconditioning #tacticalstrengthandconditioning #optimalperformance #coach #transformation #worldchampion #halloffame #poundforpound #pro #boxer #tactical #athlete #soflo #iam #chosen #warrior #savage #blessedandunstoppable #relentless #liftheavy #movefast #staydeadly #wftk #bkfc #ufc
a mile running relay from la to vegas isnt a race its an experience this year we supported two teams participating in this wild party congrats to who finished second overall and to the who left it all out in the desert photos and #tsplalv #itwasbetternextyear
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a mile running relay from la to vegas isnt a race its an experience this year we supported two teams participating in this wild party congrats to who finished second overall and to the who left it all out in the desert photos and #tsplalv #itwasbetternextyear
hoka please support shin fujiyama he is running for education in honduras
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hoka please support shin fujiyama he is running for education in honduras
so many problem with the way people traditionally train calves so heres dont bounce your reps spend some time in the negative phase of the exercise hold the peak contraction and squeeze hard make sure youre lengthening the muscle enough through its active range of motion train smarter train harder get stronger #strength #training #strengthtraining #strengthcoach #strengthandconditioning #strengthandconditioningcoach #fitness #nutrition #strongertogether #pillarsofhealthandhumanperformance #myvivos #vivobarefoot
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so many problem with the way people traditionally train calves so heres dont bounce your reps spend some time in the negative phase of the exercise hold the peak contraction and squeeze hard make sure youre lengthening the muscle enough through its active range of motion train smarter train harder get stronger #strength #training #strengthtraining #strengthcoach #strengthandconditioning #strengthandconditioningcoach #fitness #nutrition #strongertogether #pillarsofhealthandhumanperformance #myvivos #vivobarefoot
i use xero and vivo barefoot mainly for running trying these and i m happy with the initial experience finally something coming out of india yes super light too
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i use xero and vivo barefoot mainly for running trying these and i m happy with the initial experience finally something coming out of india yes super light too
running along the sea with the wind in my hair ☀🎥 globerunnerch#trailrunning #running #ocean #redbull #hoka #flyhumanfly #garmin #beatyesterday #autohaussteffen #evileye #indurance ch
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running along the sea with the wind in my hair ☀🎥 globerunnerch#trailrunning #running #ocean #redbull #hoka #flyhumanfly #garmin #beatyesterday #autohaussteffen #evileye #indurance ch
they aren t very cute🤯
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they aren t very cute🤯
the perfect volcano shoe 🌋 recently ive found a limitation in the vivobarefoot primus trail firm grounds in that due to the very low level of protection high connection i was needing a lot of concentration on rapid descents of moderate grade gravel roads looking forward to testing out the primus trail sgs soft grounds which have a little more tread depth which will hopefully be just enough to protect the foot when flying down hill at sub min kms have you tested them on similar terrain would love to know #ultrarunninglife #trailrunning #trailrunner #ultratraining #ultramarathontraining#mountainrunning #ultramarathon #running #vivobarefoot #barefootstrong #btrultra #btru #balitrailrunning
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the perfect volcano shoe 🌋 recently ive found a limitation in the vivobarefoot primus trail firm grounds in that due to the very low level of protection high connection i was needing a lot of concentration on rapid descents of moderate grade gravel roads looking forward to testing out the primus trail sgs soft grounds which have a little more tread depth which will hopefully be just enough to protect the foot when flying down hill at sub min kms have you tested them on similar terrain would love to know #ultrarunninglife #trailrunning #trailrunner #ultratraining #ultramarathontraining#mountainrunning #ultramarathon #running #vivobarefoot #barefootstrong #btrultra #btru #balitrailrunning
lunch run missing my morning runs this week but glad it was in the s when i finally got a break waging war with the pollen 🤧😂 #lunchrun 💪🏿🔥🎉#morningmiles #raleighrunners #runraleigh #raleighrunning #morningrun #competewithself #run #runner #running #runnersofig #instarunners #runstrong #runnerscommunity #veganpower #plantbasedrunner #virginislandsrunner #runnerslife #veganstrong #fitfam #hokaoneone #runsonplants #nuunlife #runforyourlife #fitnessmotivation #runnersworld #blackmenrun #blackrunners
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lunch run missing my morning runs this week but glad it was in the s when i finally got a break waging war with the pollen 🤧😂 #lunchrun 💪🏿🔥🎉#morningmiles #raleighrunners #runraleigh #raleighrunning #morningrun #competewithself #run #runner #running #runnersofig #instarunners #runstrong #runnerscommunity #veganpower #plantbasedrunner #virginislandsrunner #runnerslife #veganstrong #fitfam #hokaoneone #runsonplants #nuunlife #runforyourlife #fitnessmotivation #runnersworld #blackmenrun #blackrunners
a carbon plate trainer 🤯if you re looking for a luxury mileage shoe you ve come to the right place 👟hoka skyward x available online april 🗓i ve never owned a carbon plate trainer before i didn t know it existed and my first run in them felt amazing it transformed a run i was dreading into one of the most enjoyable runs ive had in a long time they supply plenty of pop without getting in the way of your natural stride keep them in your rotation for your long runs at the end of your long weeks 👌full disclosure i m in hoka s canadian ambassador program #hoka #flyhumanfly #running #shoereview #runner #runfluencer
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a carbon plate trainer 🤯if you re looking for a luxury mileage shoe you ve come to the right place 👟hoka skyward x available online april 🗓i ve never owned a carbon plate trainer before i didn t know it existed and my first run in them felt amazing it transformed a run i was dreading into one of the most enjoyable runs ive had in a long time they supply plenty of pop without getting in the way of your natural stride keep them in your rotation for your long runs at the end of your long weeks 👌full disclosure i m in hoka s canadian ambassador program #hoka #flyhumanfly #running #shoereview #runner #runfluencer
putting the speedgoat mids to the test today in hill country state natural area sepia zion hiking pants speedgoat gtx mid#prana #pranapants #pranaclothing #hoka #hokaoneone #hokaspeedgoat #hokarunning #hokahiking #hokashoes #hokaboots #boots #hikingboots #hiking #hiker #hikingadventures #texas #texashillcountry #hillcountrystatenaturalarea
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putting the speedgoat mids to the test today in hill country state natural area sepia zion hiking pants speedgoat gtx mid#prana #pranapants #pranaclothing #hoka #hokaoneone #hokaspeedgoat #hokarunning #hokahiking #hokashoes #hokaboots #boots #hikingboots #hiking #hiker #hikingadventures #texas #texashillcountry #hillcountrystatenaturalarea
my first track training session with haveringtri this evening and a tough one to kick things off after a warm up and drills the main event was a timed k or laps on the lovely haveringac track settled into a comfortable pace fairly quickly but kept a little in reserve for the latter stages each lap my mind was fighting me but my body held up and i pushed through gave it full gas in the final m and left it all out there nothing more to give really pleased to complete in under mins with a pace i m not likely to see on the road anytime soon after a short rest another two laps at pace then a third slow cool down lap followed by stretches bring on the weekend #run
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my first track training session with haveringtri this evening and a tough one to kick things off after a warm up and drills the main event was a timed k or laps on the lovely haveringac track settled into a comfortable pace fairly quickly but kept a little in reserve for the latter stages each lap my mind was fighting me but my body held up and i pushed through gave it full gas in the final m and left it all out there nothing more to give really pleased to complete in under mins with a pace i m not likely to see on the road anytime soon after a short rest another two laps at pace then a third slow cool down lap followed by stretches bring on the weekend #run
first hoka #hoka #hokaoneone #hoka #torultra
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first hoka #hoka #hokaoneone #hoka #torultra
monday morning chat laps with coffee ☕ and daylight got to love public holidays and sleep ins 🤣🤣 no am alarm 🤩🤩#runtheworld#teamjuststrong#mumrunner #mumrunnerdiscipline#therunningtribe#domorein#runningmumsaustralia#runningin#loveparkrun#parkrunau#highlandsparkrun #happierhealthiercommunities #juststrongclothing#hokaoneone#flyhumanfly#hoka au#runfaster#goodr#goodr aunz#fisciocremaustralia #steigensport#garmin#revviesenergy#myzone
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monday morning chat laps with coffee ☕ and daylight got to love public holidays and sleep ins 🤣🤣 no am alarm 🤩🤩#runtheworld#teamjuststrong#mumrunner #mumrunnerdiscipline#therunningtribe#domorein#runningmumsaustralia#runningin#loveparkrun#parkrunau#highlandsparkrun #happierhealthiercommunities #juststrongclothing#hokaoneone#flyhumanfly#hoka au#runfaster#goodr#goodr aunz#fisciocremaustralia #steigensport#garmin#revviesenergy#myzone
loving them i recommend sizing up one size from your regular vivo size or taking the insole out and ordering your usual size i usually wear a and the fits perfect my girl wears a in her other vivos and the new gobi sneaker as well because of the sizing changes have over pairs and will continue to wear nothing but vivobarefoot
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loving them i recommend sizing up one size from your regular vivo size or taking the insole out and ordering your usual size i usually wear a and the fits perfect my girl wears a in her other vivos and the new gobi sneaker as well because of the sizing changes have over pairs and will continue to wear nothing but vivobarefoot
think this is a normal sneaker think again 💭introducing the gobi sneaker premium made with natural materials were closer to nature than ever before and one step further on our journey to fully biodegradable barefootwear were moving and designing how nature intended discover the gobi sneaker premium available now x nfw#gobisneaker #naturalfibers
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think this is a normal sneaker think again 💭introducing the gobi sneaker premium made with natural materials were closer to nature than ever before and one step further on our journey to fully biodegradable barefootwear were moving and designing how nature intended discover the gobi sneaker premium available now x nfw#gobisneaker #naturalfibers
i ve had trouble for my entire life finding shoes that fit properly vivobarefoot is better than anything else i ve tried it takes a bit of time and research to transition to them from padded trainers and the company isn t much help here but there is a great deal of useful material on barefoot running on other websites
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i ve had trouble for my entire life finding shoes that fit properly vivobarefoot is better than anything else i ve tried it takes a bit of time and research to transition to them from padded trainers and the company isn t much help here but there is a great deal of useful material on barefoot running on other websites
a pioneer in the maximalist category hoka unveils their all new daily running shoe theskyward x engineered with advanced carbon technology and supreme cushioning theinnovative shoe is ready to help runners enjoy every step a pioneer in the maximalist category hoka unveils their all new daily running shoe theskyward x engineered with advanced carbon technology and supreme cushioning theinnovative shoe is ready to help runners enjoy every step goleta calif april prnewswire hoka® a division of deckers brands nyse deck is proud to announce the launch of the all new skyward x the latest addition to their maximalist cushioned performance running shoes celebrating new innovations in footwear technology to provide signature hoka cushioning the skyward x provides every runner with an experience that feels entirely new and unmistakably hoka big movesbig movespushing soft and smooth to the extreme skyward x was designed with easy miles in mind the skyward x blends the brand s core design principles with a revolutionary carbon fiber plate system to provide a dynamic ride that is supremely cushioned responsive and stable to make every run feel more effortless to bring this unique experience to life the hoka product team emphasized superior cushioning starting with an overstuffed combination of plush foams closest to the foot a soft yet resilient peba foam provides a cushioned responsive ride with a supportive but forgiving active foot frametm to help cradle the foot closer to the ground a slightly firmer super critical eva foam highlights the brand s signature metarockertm for additional stability and a smooth toe off an external tpu heel counter delivers extra structure and dimension while an integrated ghillie system in the eye row provides the opportunity for additional lock down across the midfoot tipping the scales at oz for a women s size and oz for a men s size the skyward x affords a mm stack height and mm drop extreme cushion meets carbonextreme cushion meets carbon the skyward x is the result of extensive testing prototyping and thoughtful innovation creating something entirely new for hoka we increased the stack height and completely reimagined our use of elements like peba foam and carbon fiber plates typically associated with race day products to create a super running shoe that provides core runners with a supremely plush experience for their daily miles said colin ingram vice president of product and apparel at hoka our team started with a blank slate to innovate the signature cushioned ride that hoka is known for we are looking forward to sharing the unique skyward x ride experience with everyone to try out on the roads the skyward x is available for purchase today at hoka com and at authorized hoka dealers worldwide msrp hoka com and at authorized hoka dealers worldwide msrp about hoka®hoka® is one of the fastest growing performance footwear and apparel brands in history conceived in the mountains hoka footwear delivers an unprecedented combination of enhanced cushioning and support for a uniquely smooth ride every day hoka pushes the innovation and design of its footwear and apparel by teaming up with a deep roster of world champions taste makers and everyday athletes from finish lines to everyday life hoka fans love the brand for its bold and unexpected approach and its belief in the power of humanity to create change for a better world hoka empowers a world of athletes to fly over the earth for more information visit hoka com or follow #flyhumanflyabout hoka®hoka® is one of the fastest growing performance footwear and apparel brands in history conceived in the mountains hoka footwear delivers an unprecedented combination of enhanced cushioning and support for a uniquely smooth ride every day hoka pushes the innovation and design of its footwear and apparel by teaming up with a deep roster of world champions taste makers and everyday athletes for more information visit hoka com or follow #flyhumanflyabout deckers brandsdeckers brands is a global leader in designing marketing and distributing innovative footwear apparel and accessories developed for both everyday casual lifestyle use and high performance activities the company s portfolio of brands includes ugg® koolaburra® hoka® teva® sanuk® and ahnu® deckers brands products are sold in more than countries and territories through select department and specialty stores company owned and operated retail stores and select online stores including company owned websites deckers brands has years of history building niche footwear brands into lifestyle market leaders attracting millions of loyal consumers globally deckers brands has years of history building niche footwear brands into lifestyle market leaders attracting millions of loyal consumers globally for more information please visit hoka media contactshoka media contactscaitlin sanchezhoka global brand communicationscaitlin sanchez global brand communicationscaitlin sanchez younghoka global brand communicationsmiranda young global brand communicationsmiranda young smithoutsideprhoka quilizaazione prdarren prdarren original content to download multimedia original content to download multimedia hoka
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a pioneer in the maximalist category hoka unveils their all new daily running shoe theskyward x engineered with advanced carbon technology and supreme cushioning theinnovative shoe is ready to help runners enjoy every step a pioneer in the maximalist category hoka unveils their all new daily running shoe theskyward x engineered with advanced carbon technology and supreme cushioning theinnovative shoe is ready to help runners enjoy every step goleta calif april prnewswire hoka® a division of deckers brands nyse deck is proud to announce the launch of the all new skyward x the latest addition to their maximalist cushioned performance running shoes celebrating new innovations in footwear technology to provide signature hoka cushioning the skyward x provides every runner with an experience that feels entirely new and unmistakably hoka big movesbig movespushing soft and smooth to the extreme skyward x was designed with easy miles in mind the skyward x blends the brand s core design principles with a revolutionary carbon fiber plate system to provide a dynamic ride that is supremely cushioned responsive and stable to make every run feel more effortless to bring this unique experience to life the hoka product team emphasized superior cushioning starting with an overstuffed combination of plush foams closest to the foot a soft yet resilient peba foam provides a cushioned responsive ride with a supportive but forgiving active foot frametm to help cradle the foot closer to the ground a slightly firmer super critical eva foam highlights the brand s signature metarockertm for additional stability and a smooth toe off an external tpu heel counter delivers extra structure and dimension while an integrated ghillie system in the eye row provides the opportunity for additional lock down across the midfoot tipping the scales at oz for a women s size and oz for a men s size the skyward x affords a mm stack height and mm drop extreme cushion meets carbonextreme cushion meets carbon the skyward x is the result of extensive testing prototyping and thoughtful innovation creating something entirely new for hoka we increased the stack height and completely reimagined our use of elements like peba foam and carbon fiber plates typically associated with race day products to create a super running shoe that provides core runners with a supremely plush experience for their daily miles said colin ingram vice president of product and apparel at hoka our team started with a blank slate to innovate the signature cushioned ride that hoka is known for we are looking forward to sharing the unique skyward x ride experience with everyone to try out on the roads the skyward x is available for purchase today at hoka com and at authorized hoka dealers worldwide msrp hoka com and at authorized hoka dealers worldwide msrp about hoka®hoka® is one of the fastest growing performance footwear and apparel brands in history conceived in the mountains hoka footwear delivers an unprecedented combination of enhanced cushioning and support for a uniquely smooth ride every day hoka pushes the innovation and design of its footwear and apparel by teaming up with a deep roster of world champions taste makers and everyday athletes from finish lines to everyday life hoka fans love the brand for its bold and unexpected approach and its belief in the power of humanity to create change for a better world hoka empowers a world of athletes to fly over the earth for more information visit hoka com or follow #flyhumanflyabout hoka®hoka® is one of the fastest growing performance footwear and apparel brands in history conceived in the mountains hoka footwear delivers an unprecedented combination of enhanced cushioning and support for a uniquely smooth ride every day hoka pushes the innovation and design of its footwear and apparel by teaming up with a deep roster of world champions taste makers and everyday athletes for more information visit hoka com or follow #flyhumanflyabout deckers brandsdeckers brands is a global leader in designing marketing and distributing innovative footwear apparel and accessories developed for both everyday casual lifestyle use and high performance activities the company s portfolio of brands includes ugg® koolaburra® hoka® teva® sanuk® and ahnu® deckers brands products are sold in more than countries and territories through select department and specialty stores company owned and operated retail stores and select online stores including company owned websites deckers brands has years of history building niche footwear brands into lifestyle market leaders attracting millions of loyal consumers globally deckers brands has years of history building niche footwear brands into lifestyle market leaders attracting millions of loyal consumers globally for more information please visit hoka media contactshoka media contactscaitlin sanchezhoka global brand communicationscaitlin sanchez global brand communicationscaitlin sanchez younghoka global brand communicationsmiranda young global brand communicationsmiranda young smithoutsideprhoka quilizaazione prdarren prdarren original content to download multimedia original content to download multimedia hoka
sortie longue 🌞🌞🌞#uglowsport #hokaoneone #gorillatribe #archmax #run #runninglife
positive
null
sortie longue 🌞🌞🌞#uglowsport #hokaoneone #gorillatribe #archmax #run #runninglife
been almost a year running now and im addicted holding a phone up filming feels exactly as awkward as it looks #running #lausanne #k #training #hokaoneone #compressport #garmin #bluesky #calm #lake
positive
null
been almost a year running now and im addicted holding a phone up filming feels exactly as awkward as it looks #running #lausanne #k #training #hokaoneone #compressport #garmin #bluesky #calm #lake
vhaleryjoy santos
neutral
null
vhaleryjoy santos
trails with a good view #cres #visitcres #trailrunning #running #croatiafulloflife #hokaoneone
positive
null
trails with a good view #cres #visitcres #trailrunning #running #croatiafulloflife #hokaoneone
wide toe box girlies what sneakers are we wearing i have birks for around the house blundstones for boots xero sandals for barefoot vibes but i don t have a sneaker that is as comfortable preferably something fairly simple in color design
neutral
null
wide toe box girlies what sneakers are we wearing i have birks for around the house blundstones for boots xero sandals for barefoot vibes but i don t have a sneaker that is as comfortable preferably something fairly simple in color design
what is the day without the night #soberstrides #trailrunning #trailrunner #ultrarunning #ultrarunner #ultramarathon #endurance #enduranceathlete #run #overcome #runningmotivation #determination #grit #inspiration #perservere #trainhard #puremichigan #hokaspeedgoat #hokaoneone #ultramarathon
positive
null
what is the day without the night #soberstrides #trailrunning #trailrunner #ultrarunning #ultrarunner #ultramarathon #endurance #enduranceathlete #run #overcome #runningmotivation #determination #grit #inspiration #perservere #trainhard #puremichigan #hokaspeedgoat #hokaoneone #ultramarathon
my next race is in three days which means that i only have a recovery run on my schedule for tomorrow 😌i did a little intervall training yesterday but that was the last hard run before the big day ✨🚀#run #runner #running #runners #runninggirl #runningmotivation #runnersofinstagram #runnersofig #runningcommunity #runningshoes #garmin #runrunrun #runhappy #trainingrun #saucony #sauconyrunning #hoka #hokarunning #hokaoneone #flyhumanfly #halfmarathon #halfmarathontraining #springrun
positive
null
my next race is in three days which means that i only have a recovery run on my schedule for tomorrow 😌i did a little intervall training yesterday but that was the last hard run before the big day ✨🚀#run #runner #running #runners #runninggirl #runningmotivation #runnersofinstagram #runnersofig #runningcommunity #runningshoes #garmin #runrunrun #runhappy #trainingrun #saucony #sauconyrunning #hoka #hokarunning #hokaoneone #flyhumanfly #halfmarathon #halfmarathontraining #springrun
all lies and false claims
negative
null
all lies and false claims

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