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step into unparalleled flexibility with our nova go featuring the game changing go sole every step is a blend of freedom and ground connection 🌿✨ #wearegroundies #groundiesnova #designedtofeel | positive | null | step into unparalleled flexibility with our nova go featuring the game changing go sole every step is a blend of freedom and ground connection 🌿✨ #wearegroundies #groundiesnova #designedtofeel |
join us for a day out in the woods with and hoka as summer starts to swing into full gear whether youre new to trail running and curious about hitting the trails or a seasoned trail runner everyone is welcomed the event kicks off at am at wolf road woods picnic # parking is limited especially with memorial day weekend approaching so be sure to arrive early to snag a spot exciting news hoka will be joining us for the event with demo shoes giving you the chance to try out their fantastic trail running footwear before we hit the trails there will be an announcement and a group photo then youll have the option to choose between two routes a k or k route after the run refreshments will be provided by along with overnight oats from and delicious nutrition bars from ensuring you refuel and recharge as the day progresses share your trail running experience with your new trail running buddies lets make this memorial day weekend one to remember see you on the trails🌲🌲🌲thank you to our sponsors for providing products for the event #flyhumanfly #hokarunclub #hokachicagorunclub #mush #mushobernightoats #overnightoats #runnersfuel | positive | null | join us for a day out in the woods with and hoka as summer starts to swing into full gear whether youre new to trail running and curious about hitting the trails or a seasoned trail runner everyone is welcomed the event kicks off at am at wolf road woods picnic # parking is limited especially with memorial day weekend approaching so be sure to arrive early to snag a spot exciting news hoka will be joining us for the event with demo shoes giving you the chance to try out their fantastic trail running footwear before we hit the trails there will be an announcement and a group photo then youll have the option to choose between two routes a k or k route after the run refreshments will be provided by along with overnight oats from and delicious nutrition bars from ensuring you refuel and recharge as the day progresses share your trail running experience with your new trail running buddies lets make this memorial day weekend one to remember see you on the trails🌲🌲🌲thank you to our sponsors for providing products for the event #flyhumanfly #hokarunclub #hokachicagorunclub #mush #mushobernightoats #overnightoats #runnersfuel |
how could i not go for a run in this weather 🌅☀🥳🤩 today was marked down as a rest day on my plan but theres no way im missing out on some time running just over km on trails tonight 🤩🙌🏻super humid and warm out there while i chased the sunset 🌅 great way to see in the weekend 🤩😉 #trailrun #trailrunning #trailrunner #trailrunninglife #runner #runhappy #run #ultrarunner #ultrarunning #marathonrunner #outdoorlife #healthylifestyle #fitnessmotivation #getoutside #runnerslife #trailrunplanet #beardedrunner #averagerunner #runnersofinstagram #hokaoneone #humansofhoka #warehamforest #maverickrunproject #ultratraining #runnerscommunity #ultrarunninglife #ultrarunningtraining #theoutdoorsawaits #comerunwithus #runningman | positive | null | how could i not go for a run in this weather 🌅☀🥳🤩 today was marked down as a rest day on my plan but theres no way im missing out on some time running just over km on trails tonight 🤩🙌🏻super humid and warm out there while i chased the sunset 🌅 great way to see in the weekend 🤩😉 #trailrun #trailrunning #trailrunner #trailrunninglife #runner #runhappy #run #ultrarunner #ultrarunning #marathonrunner #outdoorlife #healthylifestyle #fitnessmotivation #getoutside #runnerslife #trailrunplanet #beardedrunner #averagerunner #runnersofinstagram #hokaoneone #humansofhoka #warehamforest #maverickrunproject #ultratraining #runnerscommunity #ultrarunninglife #ultrarunningtraining #theoutdoorsawaits #comerunwithus #runningman |
ive been wearing vivobarefoot since and never looked back check out my full thoughts on my youtube channel link in bio #vivo #foothealth #shoes #review #filmmaker #contentcreator #videoediting #postproduction #youtube #squat #barefoot #barefootshoes #freedom #movement #lifting #running #bexhill #hastings #stleonardsonsea | positive | null | ive been wearing vivobarefoot since and never looked back check out my full thoughts on my youtube channel link in bio #vivo #foothealth #shoes #review #filmmaker #contentcreator #videoediting #postproduction #youtube #squat #barefoot #barefootshoes #freedom #movement #lifting #running #bexhill #hastings #stleonardsonsea |
#otto #levis #hokaoneone #rlc | neutral | null | otto #levis #hokaoneone #rlc |
tempo tuesday ⏱ and into week of the hoka half marathon plan todays session ⭕ km warm up easy pace ⭕ km tempo km pushing myself at a comfortably hard pace to build speed and endurance ⭕ km cool down easy pace so why are tempo runs a key part of any half marathon training plan they help you 💪build lactate threshold train your body to run faster for longer without feeling the burn 🏃 ♂improve running economy become a more efficient runner using less energy at a faster pace 💨💁 ♂boost confidence seeing your progress in tempo runs translates to race day confidence follow along for more tips or training session ideas 💡 #hokaoneone #halfmarathon #tempotuesday #runnerlife #trainhardwinhard #runningcommunity #runhappy #runnerslife #runnersworld #runnershigh #running #run #sydney #running #runner #fitness #runningmotivation #runderful #runners #training #trailrunning #instarun #fit #garmin #nike #adidas #strava #longrun #halfmarathon #sunnysydney #runner | positive | null | tempo tuesday ⏱ and into week of the hoka half marathon plan todays session ⭕ km warm up easy pace ⭕ km tempo km pushing myself at a comfortably hard pace to build speed and endurance ⭕ km cool down easy pace so why are tempo runs a key part of any half marathon training plan they help you 💪build lactate threshold train your body to run faster for longer without feeling the burn 🏃 ♂improve running economy become a more efficient runner using less energy at a faster pace 💨💁 ♂boost confidence seeing your progress in tempo runs translates to race day confidence follow along for more tips or training session ideas 💡 #hokaoneone #halfmarathon #tempotuesday #runnerlife #trainhardwinhard #runningcommunity #runhappy #runnerslife #runnersworld #runnershigh #running #run #sydney #running #runner #fitness #runningmotivation #runderful #runners #training #trailrunning #instarun #fit #garmin #nike #adidas #strava #longrun #halfmarathon #sunnysydney #runner |
morning session followed by px my save gym class great way to start the day #runtheworld#teamjuststrong#mumrunner #mumrunnerdiscipline#therunningtribe#domorein#runningmumsaustralia#runningin#loveparkrun#parkrunau#highlandsparkrun #happierhealthiercommunities #juststrongclothing#hokaoneone#flyhumanfly#hoka au#runfaster#goodr#goodr aunz#fisciocremaustralia #steigensport#garmin#revviesenergy#myzone | positive | null | morning session followed by px my save gym class great way to start the day #runtheworld#teamjuststrong#mumrunner #mumrunnerdiscipline#therunningtribe#domorein#runningmumsaustralia#runningin#loveparkrun#parkrunau#highlandsparkrun #happierhealthiercommunities #juststrongclothing#hokaoneone#flyhumanfly#hoka au#runfaster#goodr#goodr aunz#fisciocremaustralia #steigensport#garmin#revviesenergy#myzone |
i had shockwave therapy from the podiatrist sooooo much better also second the hoka runners and thick soft slides to walk around the house never go barefoot anymore good luck | positive | null | i had shockwave therapy from the podiatrist sooooo much better also second the hoka runners and thick soft slides to walk around the house never go barefoot anymore good luck |
last longer run of this training cycle 🦋💥i cant believe my halfmarathon training is coming to an end this coming saturday it feels like time flew by sooo fast 🤯i ran this k yesterday in the strongest wind ive ever run in it was a good mental training and i actually enjoyed it regardless of the wind ✨ 🏻less than five days now 🚀 #run #runner #running #runners #runninggirl #runningmotivation #runnersofinstagram #runnersofig #runningcommunity #runningshoes #garmin #runrunrun #runhappy #trainingrun #saucony #sauconyrunning #hoka #hokarunning #hokaoneone #flyhumanfly #halfmarathon #halfmarathontraining #springrun #longrun | positive | null | last longer run of this training cycle 🦋💥i cant believe my halfmarathon training is coming to an end this coming saturday it feels like time flew by sooo fast 🤯i ran this k yesterday in the strongest wind ive ever run in it was a good mental training and i actually enjoyed it regardless of the wind ✨ 🏻less than five days now 🚀 #run #runner #running #runners #runninggirl #runningmotivation #runnersofinstagram #runnersofig #runningcommunity #runningshoes #garmin #runrunrun #runhappy #trainingrun #saucony #sauconyrunning #hoka #hokarunning #hokaoneone #flyhumanfly #halfmarathon #halfmarathontraining #springrun #longrun |
loving the new lite knit 🔥 #vivobarefoot #shoes #fy #gym | positive | null | loving the new lite knit 🔥 #vivobarefoot #shoes #fy #gym |
hoka run clubwe are excited to invite you to run with us at the new hoka store in london every wednesday the rundown pm arrive at this time to test shoes chat to staff and discover the route pm run begins km group run pm return to store pm store closes key info test shoes are available on a first come first served basis changing rooms and lockers available water and athletic brewing alcohol free beer provided loyalty cardphotos could be taken during the activation to be used for marketing purposes hoka eu hoka hokafans #letsflylondon #flyhumanfly #hoka #run #running #london #runner #runclub #runhappy #hokarunclub #runrunrun | positive | null | hoka run clubwe are excited to invite you to run with us at the new hoka store in london every wednesday the rundown pm arrive at this time to test shoes chat to staff and discover the route pm run begins km group run pm return to store pm store closes key info test shoes are available on a first come first served basis changing rooms and lockers available water and athletic brewing alcohol free beer provided loyalty cardphotos could be taken during the activation to be used for marketing purposes hoka eu hoka hokafans #letsflylondon #flyhumanfly #hoka #run #running #london #runner #runclub #runhappy #hokarunclub #runrunrun |
reactive deceleration drill using the 🚨loading pressure with efficiency needs to happen in live athletics with unpredictable stimulus pre programmed movement is good for repetition and ironing out a skill but not going to be the case in live play constant repetition of dropping in and training the skill of the bow during pressure loading can be leveled up for the advanced athlete in a reactive scenario this is where it matters staying precise and efficient while keeping the body in healthy athletic alignment during movement is critical to performing with fluidity and preventing injury keys to success in the drill to get a 🔥 back chain burn 🔑 cones on the right load into the right column and reach with the left hand opposite for the other side 🔑 maintain a strong foot when loading and get the head into the working side🔑 keep the hips back and head forward #levelup #leveluptraining #blazepod #reaction #agility #deceleration #control #strength #strengthandconditioning #proprioception #speedandagility #goata #goatamovement #athleticism #coordination #sportsperformance #primalmovement #naturalmovement #speed #speedtraining #exercisescience #speeddrills #agilitydrills #fitness #vivobarefoot | positive | null | reactive deceleration drill using the 🚨loading pressure with efficiency needs to happen in live athletics with unpredictable stimulus pre programmed movement is good for repetition and ironing out a skill but not going to be the case in live play constant repetition of dropping in and training the skill of the bow during pressure loading can be leveled up for the advanced athlete in a reactive scenario this is where it matters staying precise and efficient while keeping the body in healthy athletic alignment during movement is critical to performing with fluidity and preventing injury keys to success in the drill to get a 🔥 back chain burn 🔑 cones on the right load into the right column and reach with the left hand opposite for the other side 🔑 maintain a strong foot when loading and get the head into the working side🔑 keep the hips back and head forward #levelup #leveluptraining #blazepod #reaction #agility #deceleration #control #strength #strengthandconditioning #proprioception #speedandagility #goata #goatamovement #athleticism #coordination #sportsperformance #primalmovement #naturalmovement #speed #speedtraining #exercisescience #speeddrills #agilitydrills #fitness #vivobarefoot |
plantar fasciitis 🦶its an annoying and nasty injury so here are three of the most researched stretches that you can do at home look after your feet as they are your locomotion 👣please read plantar fasciitis a concise review schwartz and su if youd like to read up on it a bit 🤓i hope you all have a great week ahead #fitness #running #personaltrainer #personaltraining #runningcoach #barefootshoes #vivobarefoot #bristol #bristolrunning #bristolpt | positive | null | plantar fasciitis 🦶its an annoying and nasty injury so here are three of the most researched stretches that you can do at home look after your feet as they are your locomotion 👣please read plantar fasciitis a concise review schwartz and su if youd like to read up on it a bit 🤓i hope you all have a great week ahead #fitness #running #personaltrainer #personaltraining #runningcoach #barefootshoes #vivobarefoot #bristol #bristolrunning #bristolpt |
day of #runwithoutstopping long run milerdecided to run from shetown down to meet my parents and elizabeth for supper at the property near maryland heights point to point keeps the run more interesting i haven t done the downstream route too often all the same stuff just a different way of experiencing it all the plus to running to the river today was that i avoided most of that windstorm great afternoon for a run #runwithoutstopping #dayrunstreak #svruns #vhtrc #fredericksteeplechasers #brosandbras #trtthundersquad #snbadventureteam #runner #runnersofinstagram #garmin #runhappy #hokaoneone #runningstreak #runnersworld #runningcommunity #happyrunner #runtoinspire #runitfast #iloverunning #marathontraining #ultramarathon #altrarunningfans #altrarunning #veganrunner #embracethespace #ultrarunning #squirrelsnutbutter | positive | null | day of #runwithoutstopping long run milerdecided to run from shetown down to meet my parents and elizabeth for supper at the property near maryland heights point to point keeps the run more interesting i haven t done the downstream route too often all the same stuff just a different way of experiencing it all the plus to running to the river today was that i avoided most of that windstorm great afternoon for a run #runwithoutstopping #dayrunstreak #svruns #vhtrc #fredericksteeplechasers #brosandbras #trtthundersquad #snbadventureteam #runner #runnersofinstagram #garmin #runhappy #hokaoneone #runningstreak #runnersworld #runningcommunity #happyrunner #runtoinspire #runitfast #iloverunning #marathontraining #ultramarathon #altrarunningfans #altrarunning #veganrunner #embracethespace #ultrarunning #squirrelsnutbutter |
longer run yesterday miles up and around some beautiful green muddy trails with plenty of vicious hills days out from my first mile run courtesy of eponaultra and pegasusultrarunning i m doing this for a fantastic local mental health charity bigmoose charity that have helped countless people including the closest person to me if you can spare any change please head to the link in my bio and donate im already towards target and need a little extra help to hit also if you have a free minute please head to big moose and check out the truly amazing work they do charge on 🤙 follow me 😎 #epona #miles #firstmilerun #bigmoosecharity #mentalhealth #donate #trailrunning #hokaoneone #timetofly #strengthforrunners #pegasultrarunning #journeyto #hybridathlete #running #runningpunks #morningmotivation #run #runnersofinstagram #runrunrun #creatureofdiscomfort #chargeon #myfitnessjourney | positive | null | longer run yesterday miles up and around some beautiful green muddy trails with plenty of vicious hills days out from my first mile run courtesy of eponaultra and pegasusultrarunning i m doing this for a fantastic local mental health charity bigmoose charity that have helped countless people including the closest person to me if you can spare any change please head to the link in my bio and donate im already towards target and need a little extra help to hit also if you have a free minute please head to big moose and check out the truly amazing work they do charge on 🤙 follow me 😎 #epona #miles #firstmilerun #bigmoosecharity #mentalhealth #donate #trailrunning #hokaoneone #timetofly #strengthforrunners #pegasultrarunning #journeyto #hybridathlete #running #runningpunks #morningmotivation #run #runnersofinstagram #runrunrun #creatureofdiscomfort #chargeon #myfitnessjourney |
introducing our stealth tech collection 🔘next level detailing and reflective elements for navigating modern life and off grid explore the range #hoka | positive | null | introducing our stealth tech collection 🔘next level detailing and reflective elements for navigating modern life and off grid explore the range #hoka |
cake and a big dinner last night meant a slow and sluggish recovery run and some yoga to begin april 🍰🏃 ♂🧘 ♂ #runner #run #yoga #workout #nike #nrc #nikerunclub #gayguy #gayrunner #gayrunners #gay #instagay #pride #laufen #strava #stravarun #fortlauderdalerunners #applefitnessplus #everyrunhasapurpose #slowrunnersdoitlonger #hokaoneone | positive | null | cake and a big dinner last night meant a slow and sluggish recovery run and some yoga to begin april 🍰🏃 ♂🧘 ♂ #runner #run #yoga #workout #nike #nrc #nikerunclub #gayguy #gayrunner #gayrunners #gay #instagay #pride #laufen #strava #stravarun #fortlauderdalerunners #applefitnessplus #everyrunhasapurpose #slowrunnersdoitlonger #hokaoneone |
beautiful and cool morning for a short run #hokaoneone #stryd #running #feetures #runningwomen | positive | null | beautiful and cool morning for a short run #hokaoneone #stryd #running #feetures #runningwomen |
the volcanic sands of el salvador provided a very comfortable running surface 😎 the elevator picture was after a am run in pasadena ca i was forced to push the pace so i could make my flight 😅 heat humidity tropical breeze beach dogs crabs and miles serenity in either direction 🏝🌋 having never tried shoe sand running i m an instant adopter #trainwithrunkeeper #running #runstreak #hoka #hokaoneone #hokafans #beachrun #tropicalrun #runkeeper | positive | null | the volcanic sands of el salvador provided a very comfortable running surface 😎 the elevator picture was after a am run in pasadena ca i was forced to push the pace so i could make my flight 😅 heat humidity tropical breeze beach dogs crabs and miles serenity in either direction 🏝🌋 having never tried shoe sand running i m an instant adopter #trainwithrunkeeper #running #runstreak #hoka #hokaoneone #hokafans #beachrun #tropicalrun #runkeeper |
read best barefoot shoes been awesome to see barefoot shoes grow in popularity and how many are using them for all day wear and different activities i personally love barefoot shoes and see them as tools for example i ll use barefoot shoes for different activities and settings depending on my goals and what i m feeling in doing so i m able to get barefoot shoe benefits but never be boxed into one type of footwear after buying and using countless barefoot shoes i ve built this list to reflect some of my favorite options barefoot shoe intro best overall | positive | null | read best barefoot shoes been awesome to see barefoot shoes grow in popularity and how many are using them for all day wear and different activities i personally love barefoot shoes and see them as tools for example i ll use barefoot shoes for different activities and settings depending on my goals and what i m feeling in doing so i m able to get barefoot shoe benefits but never be boxed into one type of footwear after buying and using countless barefoot shoes i ve built this list to reflect some of my favorite options barefoot shoe intro best overall |
working out barefoot or wearing barefoot shoes helps to build strength and stability with the stabilizing muscles of the foot and ankle as well as improve balance proprioception and our overall athletic performance our feet are the foundations of our entire body therefore they need to be strong and function properly 🦶cushioned and narrow 👟 provide unnatural support and limit the feeling and the moment of our toes which in turn can affect our whole posture and alignment of our hips and pelvis not to mention one of the main causes of knee pain 😵spending more time barefoot also helps us to feel more to connected to our environment and allows us to move much easier and more freely when we practice natural movements 👌if youre completely new to barefoot training start with some simple bodyweight movements like a squat and a lunge just so that you can gradually progress onto more advanced movements have you tried training barefoot or in barefoot shoes 👇 wearing primus lite knits #barefoot #strengthandmobility #foothealth #barefootshoes #phasesix #workoutroutine #outdoorworkout | positive | null | working out barefoot or wearing barefoot shoes helps to build strength and stability with the stabilizing muscles of the foot and ankle as well as improve balance proprioception and our overall athletic performance our feet are the foundations of our entire body therefore they need to be strong and function properly 🦶cushioned and narrow 👟 provide unnatural support and limit the feeling and the moment of our toes which in turn can affect our whole posture and alignment of our hips and pelvis not to mention one of the main causes of knee pain 😵spending more time barefoot also helps us to feel more to connected to our environment and allows us to move much easier and more freely when we practice natural movements 👌if youre completely new to barefoot training start with some simple bodyweight movements like a squat and a lunge just so that you can gradually progress onto more advanced movements have you tried training barefoot or in barefoot shoes 👇 wearing primus lite knits #barefoot #strengthandmobility #foothealth #barefootshoes #phasesix #workoutroutine #outdoorworkout |
back at the adventure van after the first dog walk of the season in my cloud sandals im so happy for it to be sandal weather in new hampshire feet finally can breathe properly again | positive | null | back at the adventure van after the first dog walk of the season in my cloud sandals im so happy for it to be sandal weather in new hampshire feet finally can breathe properly again |
mr steven what is your opininion on rocker sole shoes and can they be a good alternative to barefoot shoes if you are walking on concrete all day | neutral | null | mr steven what is your opininion on rocker sole shoes and can they be a good alternative to barefoot shoes if you are walking on concrete all day |
i feel sad today but the key to success is to keep going every day a little bit even when youre down to get back up and keep going that applies to both life and sports #running #runningmotivation #runningcommunity #runningman #motivation #dailymotivation #garmin #hokaoneone #marathon #marathontraining #marathoner #laufenmachtglcklich | positive | null | i feel sad today but the key to success is to keep going every day a little bit even when youre down to get back up and keep going that applies to both life and sports #running #runningmotivation #runningcommunity #runningman #motivation #dailymotivation #garmin #hokaoneone #marathon #marathontraining #marathoner #laufenmachtglcklich |
xero shoes i am delighted to hear that i love xero | positive | null | xero shoes i am delighted to hear that i love xero |
have you done something for yourself today ❤getting after a little hyrox preparation with coach sam bearwalden here at bearwalden crossfit starting to increase the amount of running with legs under fatigue 🏃🏻 ♂ staying comfortable maintaining an easy pace and flowing through it 💪lunges box jumps more lunges run repeat #hyroxtraining #crossfitcommunity #hyroxcommunity #hyroxwod #runningcommunity #running #lululemon #hokaoneone #hoka #bearwaldencrossfit #fitnessmotivation #hybridathlete #selfcare | positive | null | have you done something for yourself today ❤getting after a little hyrox preparation with coach sam bearwalden here at bearwalden crossfit starting to increase the amount of running with legs under fatigue 🏃🏻 ♂ staying comfortable maintaining an easy pace and flowing through it 💪lunges box jumps more lunges run repeat #hyroxtraining #crossfitcommunity #hyroxcommunity #hyroxwod #runningcommunity #running #lululemon #hokaoneone #hoka #bearwaldencrossfit #fitnessmotivation #hybridathlete #selfcare |
full leg day workout to grow big legs 🔥 slowly building back up and hitting heavier weights which feels awesome enjoy this one and make sure you stick to those tempos enjoy 👟 vivobarefoot motus strength code obi #legday #legworkout #crossliftr #breakthemould #workout #fitness | positive | null | full leg day workout to grow big legs 🔥 slowly building back up and hitting heavier weights which feels awesome enjoy this one and make sure you stick to those tempos enjoy 👟 vivobarefoot motus strength code obi #legday #legworkout #crossliftr #breakthemould #workout #fitness |
birkenstock hey shoe lovers get ready to fall head over heels here s a sneak peek of some adorable kicks that will make your heart skip a beat #shoeroadsproductions #ugg #birkenstock #onrunning #hokaoneone #dansko #footwear #medicalstaff #hospitals #birkenstock #ugg | positive | null | birkenstock hey shoe lovers get ready to fall head over heels here s a sneak peek of some adorable kicks that will make your heart skip a beat #shoeroadsproductions #ugg #birkenstock #onrunning #hokaoneone #dansko #footwear #medicalstaff #hospitals #birkenstock #ugg |
you dont say that betitanfit for all my gym equipment sponsor me revivo barefoot or vivobarefoot always on my feet sponsor me rxbar only bar i trust to help me stay on track in between meals sponsor me #buenavistamindbody #fitnessonafarm #findyourfit #findyourfitness #fitness #fitnessmotivation #fitnessreels #sffitness #gym #gogym #homegym #gymowner #gymreels #gymmotivation #healthcoach #onlinecoach #personaltrainer #gymhumor #bayarea #everydamnday #urbanfarm #titanfitness #revivo #vivobarefoot #mobility #strength #wwe #vincemcmahon #strengthtraining #memesdaily | positive | null | you dont say that betitanfit for all my gym equipment sponsor me revivo barefoot or vivobarefoot always on my feet sponsor me rxbar only bar i trust to help me stay on track in between meals sponsor me #buenavistamindbody #fitnessonafarm #findyourfit #findyourfitness #fitness #fitnessmotivation #fitnessreels #sffitness #gym #gogym #homegym #gymowner #gymreels #gymmotivation #healthcoach #onlinecoach #personaltrainer #gymhumor #bayarea #everydamnday #urbanfarm #titanfitness #revivo #vivobarefoot #mobility #strength #wwe #vincemcmahon #strengthtraining #memesdaily |
still have snow where you live how about some spring skiing and boarding 🏂 ⛷ check out ash christensen pow surfing in utah while wearing his alpines from xero shoes having the thin sole makes a difference in overall performance when i m shredding down the mountain | positive | null | still have snow where you live how about some spring skiing and boarding 🏂 ⛷ check out ash christensen pow surfing in utah while wearing his alpines from xero shoes having the thin sole makes a difference in overall performance when i m shredding down the mountain |
good morning everyone stretching the legs a little further this morning with miles 🏃 ♀to test my dodgy leg so far so good a slight niggle the last couple of miles but no pain 👍glowing nicely now 😅have a great day all xstay safe 🤍#therunningcommunity #noexcuses#run #irun #lovetorun #garmin #hoka #hokafans #cardio #strength #runningmotivation #hokaoneone #motivation #runforlife #solorunning #girlswhorun #mytherapy #nevergivein #marathonrunner#instarunner #instarunning #runnergirl #instafit #womensrunning#runnersofinstagram #keepactive #runhappy #runstrong #walk | positive | null | good morning everyone stretching the legs a little further this morning with miles 🏃 ♀to test my dodgy leg so far so good a slight niggle the last couple of miles but no pain 👍glowing nicely now 😅have a great day all xstay safe 🤍#therunningcommunity #noexcuses#run #irun #lovetorun #garmin #hoka #hokafans #cardio #strength #runningmotivation #hokaoneone #motivation #runforlife #solorunning #girlswhorun #mytherapy #nevergivein #marathonrunner#instarunner #instarunning #runnergirl #instafit #womensrunning#runnersofinstagram #keepactive #runhappy #runstrong #walk |
just bought this book it seems promising | positive | null | just bought this book it seems promising |
its that time of year again folks join me in person or virtually for the th annual across massachusetts in a wedding dress to raise awareness for narcissistic abuse the run is june th th we start in clarksburg ma and finish in ashley falls ma you can join me via raceroster com and follow me on all monies raised go to support the non profit that refers people to narc savvy clinicians in their respective states donations can be made via venmo thank you so much for all of your support route by support team costume by video by photo credit route #narcissisticabusesurvivor #narcissisticpersonalitydisorder #psychopath #darktriad #survivor #intimatepartnerviolence #covertpassiveaggressivenarcissism #narcissist #tellatherapist #apd #narcissism #antisocialpersonalitydisorder #sociopath #nysnarcissisticabuserun #njsnarcissisticabuserun #narcissisticabuserun #alldomesticviolenceisnarcissisticabuse p#domesticviolence #narcissisticabuse #vanessareiser #joanofnarc #cult #navigatingnarcissism #coercivecontrol #cultrecovery #traumabond #cycleofabuse #thenarcissistscult #empathynotincluded disclaimer my posts are a result of years of research and are not about any ☝ person they are based on thousands of hours with thousands of people many of whom are clients regarding thousands of topics from the children of narcissists the parents of narcissists cult abuse victims the coworkers of narcissists the siblings of narcissists the friends of narcissists diagnosed narcissists themselves | positive | null | its that time of year again folks join me in person or virtually for the th annual across massachusetts in a wedding dress to raise awareness for narcissistic abuse the run is june th th we start in clarksburg ma and finish in ashley falls ma you can join me via raceroster com and follow me on all monies raised go to support the non profit that refers people to narc savvy clinicians in their respective states donations can be made via venmo thank you so much for all of your support route by support team costume by video by photo credit route #narcissisticabusesurvivor #narcissisticpersonalitydisorder #psychopath #darktriad #survivor #intimatepartnerviolence #covertpassiveaggressivenarcissism #narcissist #tellatherapist #apd #narcissism #antisocialpersonalitydisorder #sociopath #nysnarcissisticabuserun #njsnarcissisticabuserun #narcissisticabuserun #alldomesticviolenceisnarcissisticabuse p#domesticviolence #narcissisticabuse #vanessareiser #joanofnarc #cult #navigatingnarcissism #coercivecontrol #cultrecovery #traumabond #cycleofabuse #thenarcissistscult #empathynotincluded disclaimer my posts are a result of years of research and are not about any ☝ person they are based on thousands of hours with thousands of people many of whom are clients regarding thousands of topics from the children of narcissists the parents of narcissists cult abuse victims the coworkers of narcissists the siblings of narcissists the friends of narcissists diagnosed narcissists themselves |
doing it in barefoot shoes helps to boost awareness as you feel all the stuff that s below you plus they re much healthier than normal shoes after buying some barefoot shoes i knew i could never go back | positive | null | doing it in barefoot shoes helps to boost awareness as you feel all the stuff that s below you plus they re much healthier than normal shoes after buying some barefoot shoes i knew i could never go back |
💯👏👏👏👏👏 | positive | null | 💯👏👏👏👏👏 |
#asics #brooks #brooksrunning #fila #filashoes #hokage #hokaoneone #mizuno #nike #nikerunning #saucony #sauconyoriginals #gorun #grnrol #brooks #runningmotivation #fastandup #running #run #tatamumbaimarathon #tcsnycmarathon #tips #runningatplus #runninglife #runningatplus #fastandupindia #fastandup #fastandupindia #fuelthefinest #intelligentnutrition #fastanduprunners #run | neutral | null | asics #brooks #brooksrunning #fila #filashoes #hokage #hokaoneone #mizuno #nike #nikerunning #saucony #sauconyoriginals #gorun #grnrol #brooks #runningmotivation #fastandup #running #run #tatamumbaimarathon #tcsnycmarathon #tips #runningatplus #runninglife #runningatplus #fastandupindia #fastandup #fastandupindia #fuelthefinest #intelligentnutrition #fastanduprunners #run |
indeed lots of running lately but still love riding my bike in the sun #apollosports #terribletuesdaystriathlon #hokaoneone #playitasresort #argon #cykelcitystockholm #gococo #granitbiten #goodrsunglasses #happy #cycling | positive | null | indeed lots of running lately but still love riding my bike in the sun #apollosports #terribletuesdaystriathlon #hokaoneone #playitasresort #argon #cykelcitystockholm #gococo #granitbiten #goodrsunglasses #happy #cycling |
i ve been searching for weeks for the original hfs in size uk unsuccessfully i absolutley love that shoe and i ve been running barefoot minimal for years i wonder if these will be as good i need to run miles a week in them | positive | null | i ve been searching for weeks for the original hfs in size uk unsuccessfully i absolutley love that shoe and i ve been running barefoot minimal for years i wonder if these will be as good i need to run miles a week in them |
la vie me donne des ailes 🦋#april #geneva #lacleman #lakegenevaswitzerland #windyday #saturdayrun #running #trainingsession #gettingbackinshape #runningtime #garmin #hokaoneone #followme #instalike #adrianstiefel | positive | null | la vie me donne des ailes 🦋#april #geneva #lacleman #lakegenevaswitzerland #windyday #saturdayrun #running #trainingsession #gettingbackinshape #runningtime #garmin #hokaoneone #followme #instalike #adrianstiefel |
leeez gooow day vuelta de oro ohh yeeaah 🤘🏻🤝 🏻#and#all#sam#punisher💀#mothercat🐈#trisndbarracuda#thenextsteptri#tribinidayan#cafedomestique#hokaphilippines#wheyking#hokaoneone#newstonegym#onecafe#running#triathlon#swimbikerun#umd# dot#theoriginals highlight everyone #running | positive | null | leeez gooow day vuelta de oro ohh yeeaah 🤘🏻🤝 🏻#and#all#sam#punisher💀#mothercat🐈#trisndbarracuda#thenextsteptri#tribinidayan#cafedomestique#hokaphilippines#wheyking#hokaoneone#newstonegym#onecafe#running#triathlon#swimbikerun#umd# dot#theoriginals highlight everyone #running |
baleares #ballearen #balearicislands #mallorca #tramuntana #sommer #summer #holiday #urlaub #hiking #hike #wandern #vivobarefoot #wandernmallorca #mallorcawandern #lights #sun #sonne #garminbeatyesterday #gr #mallorcaisland #view #paguera #peguera #santaponsa #costadelacalma | positive | null | baleares #ballearen #balearicislands #mallorca #tramuntana #sommer #summer #holiday #urlaub #hiking #hike #wandern #vivobarefoot #wandernmallorca #mallorcawandern #lights #sun #sonne #garminbeatyesterday #gr #mallorcaisland #view #paguera #peguera #santaponsa #costadelacalma |
replying to triksee 🌼 start na 🤍 run safe #hoka #hokaphilippines #hokaph #flyhumanfly #running #runningcommunity #acltear #aclrecovery #runhappy #runnersworld #runninggirl #strava #stravarun #sport #workout #fitness #runrio #runriotrilogy #trilogy #marathon #marathontraining #runningtips | positive | null | replying to triksee 🌼 start na 🤍 run safe #hoka #hokaphilippines #hokaph #flyhumanfly #running #runningcommunity #acltear #aclrecovery #runhappy #runnersworld #runninggirl #strava #stravarun #sport #workout #fitness #runrio #runriotrilogy #trilogy #marathon #marathontraining #runningtips |
great service and really helpful i had an issue at checkout online and the company were quick to respond and super helpful | positive | null | great service and really helpful i had an issue at checkout online and the company were quick to respond and super helpful |
and | neutral | null | and |
hams trisand a little core and calves ▫▫▫sometimes workouts need to be adapted when youre body speaks to you this workout was from a day i was pretty sore all over from the #triplecountdown workout but i decided to hit hamstrings and triceps the body parts that were the least sore initially and fully recovered at that point i love this muscle combo as it goes together nicely functionally and logistically and includes some exercises i really like ▫▫▫basic setup a modified triceps ext on balla toe press leg curl #toepresslegcurl b single leg bridge db ext b weighted skydiverc wall nordic curl triceps combo #nordicwallcurls d chop tricepsd standing sl curle sprinter kickbacke supported sl curldid sets of each exercise reps resting as necessary ▫▫▫lots of things built into this workout so dont be surprised if a few of these exercises surprise you and if its harder than you think 😀▫▫▫have a great day and let me know what you think #hamsandtrisworkout🎵 connected for life feat ice cube wc butch cassidy by mack 👟 #vivobarefoot monkey feet from #workout#hamstrings #hamstringworkout #triceps #tricepsworkout #swissball #swissballtraining #dumbbells #cabletraining #monkeyfeet #coreandmore #moveinuniqueways #kyleknappfitness #kworkout | positive | null | hams trisand a little core and calves ▫▫▫sometimes workouts need to be adapted when youre body speaks to you this workout was from a day i was pretty sore all over from the #triplecountdown workout but i decided to hit hamstrings and triceps the body parts that were the least sore initially and fully recovered at that point i love this muscle combo as it goes together nicely functionally and logistically and includes some exercises i really like ▫▫▫basic setup a modified triceps ext on balla toe press leg curl #toepresslegcurl b single leg bridge db ext b weighted skydiverc wall nordic curl triceps combo #nordicwallcurls d chop tricepsd standing sl curle sprinter kickbacke supported sl curldid sets of each exercise reps resting as necessary ▫▫▫lots of things built into this workout so dont be surprised if a few of these exercises surprise you and if its harder than you think 😀▫▫▫have a great day and let me know what you think #hamsandtrisworkout🎵 connected for life feat ice cube wc butch cassidy by mack 👟 #vivobarefoot monkey feet from #workout#hamstrings #hamstringworkout #triceps #tricepsworkout #swissball #swissballtraining #dumbbells #cabletraining #monkeyfeet #coreandmore #moveinuniqueways #kyleknappfitness #kworkout |
cara via her ig story happy earth day we are creating limited edition x boots with of the profits going to kickstart the earthed action fund which will support community led nature restoration projects around the world get early access when you sign up for the week free trial and learn to be a nature guardian on earthed co 🌍 #weareearthed #caradelevingne #model #actress #caradelevingne | positive | null | cara via her ig story happy earth day we are creating limited edition x boots with of the profits going to kickstart the earthed action fund which will support community led nature restoration projects around the world get early access when you sign up for the week free trial and learn to be a nature guardian on earthed co 🌍 #weareearthed #caradelevingne #model #actress #caradelevingne |
just a kid and his bucket of balls s o for the shinnies being put to good use catcher progressions coming in hot shirt minimalist shoes snapback #robbyrowthrows #catcherdrills | positive | null | just a kid and his bucket of balls s o for the shinnies being put to good use catcher progressions coming in hot shirt minimalist shoes snapback #robbyrowthrows #catcherdrills |
sunday squad run on deeside with becoming ross goblin on masterblaster 🤪🤟👟hoka mafate speed #hoka #flyhumanfly #hokaracer #hokafans #runit | positive | null | sunday squad run on deeside with becoming ross goblin on masterblaster 🤪🤟👟hoka mafate speed #hoka #flyhumanfly #hokaracer #hokafans #runit |
could not let this monday sunshine get away from me #irunallwhocant #halfmarathontraining#halfmarathoner#nanaonthemove #halfmarathon#nuunhydration #strava #k #echelonfit #clifbloks#proform #bosu fitness #fitnessmotivation#runnerofinstagram#goneforarun#closemyrings #flipbelt #blackgirlsrun #goodr #brooksrunning#flyhumanfly#preservethesexy | positive | null | could not let this monday sunshine get away from me #irunallwhocant #halfmarathontraining#halfmarathoner#nanaonthemove #halfmarathon#nuunhydration #strava #k #echelonfit #clifbloks#proform #bosu fitness #fitnessmotivation#runnerofinstagram#goneforarun#closemyrings #flipbelt #blackgirlsrun #goodr #brooksrunning#flyhumanfly#preservethesexy |
wednesday | neutral | null | wednesday |
believe it if you want to achieve it you have to believe it #believe #believeinyourself #run #runner #running #runningmotivation #ultramarathonrunner #hoka #hokaoneone #flyhumanfly #runningismytherapy #menshealth #ultramarathontrainning #reel #runningreels hoka hoka eu hokafans | positive | null | believe it if you want to achieve it you have to believe it #believe #believeinyourself #run #runner #running #runningmotivation #ultramarathonrunner #hoka #hokaoneone #flyhumanfly #runningismytherapy #menshealth #ultramarathontrainning #reel #runningreels hoka hoka eu hokafans |
strengthlab #miles #run #workout #lift #exercise #motivation ✅ i workout for #mentalhealth ✅ i workout cause i feel good ✅ i workout out to look good ✅ i workout so i won t be on meds ✅ i workout to be a better instructor ✅ i workout to motivate my familydo i always love to no but i do it find a reason and a purpose and get to it no whining about not having time i m busy i make time my workouts are non negotiable #nike #hokaoneone #onelifefit #onelifefitness | positive | null | strengthlab #miles #run #workout #lift #exercise #motivation ✅ i workout for #mentalhealth ✅ i workout cause i feel good ✅ i workout out to look good ✅ i workout so i won t be on meds ✅ i workout to be a better instructor ✅ i workout to motivate my familydo i always love to no but i do it find a reason and a purpose and get to it no whining about not having time i m busy i make time my workouts are non negotiable #nike #hokaoneone #onelifefit #onelifefitness |
incline pushups decline pushups in the am on monday followed by a nice miler pre eclipse trail run to finish off the day miles now in #metconrunclub have a great week everyone see you on the trail tommy #yourestyourust #hokaoneone #trailrunning #running #runnersofinstagram #fitover #cardio #weightloss #fitness #applewatch #applewatchseries #strava #runner #runninglife #runners #blueridgemountains #virginia #fathersonrun#behardertokill #instarunners #baleaf | positive | null | incline pushups decline pushups in the am on monday followed by a nice miler pre eclipse trail run to finish off the day miles now in #metconrunclub have a great week everyone see you on the trail tommy #yourestyourust #hokaoneone #trailrunning #running #runnersofinstagram #fitover #cardio #weightloss #fitness #applewatch #applewatchseries #strava #runner #runninglife #runners #blueridgemountains #virginia #fathersonrun#behardertokill #instarunners #baleaf |
half of lantaupeaks on a hazy 🌫 day ⛰🏃🏽🏃🏽 ♀ #trailrunning #trailrunner #trailrunninglife #fromwhereirun #mountainrunner #fitnessmotivation #foggy #runsofinstagram #keeprunning #hokafans #runtoinspire #togetherwerun #runtherapy #hokaoneone #runningaddiction #runningmotivation #lantautrail #lantauisland #runnersofinstagram #irunoutside #fromwhereirun # | positive | null | half of lantaupeaks on a hazy 🌫 day ⛰🏃🏽🏃🏽 ♀ #trailrunning #trailrunner #trailrunninglife #fromwhereirun #mountainrunner #fitnessmotivation #foggy #runsofinstagram #keeprunning #hokafans #runtoinspire #togetherwerun #runtherapy #hokaoneone #runningaddiction #runningmotivation #lantautrail #lantauisland #runnersofinstagram #irunoutside #fromwhereirun # |
iphone chronicles 🤝🏼heres my upper body strength day in no particular order here we have a mix of joint specific connective tissue training and muscle hypertrophy this is the last week of a heavy strength focused block before going into two weeks of primarily joint range of motion expansion and connective tissue loading in my strength program we alternate between two weeks of emphasis on muscle and hypertrophy training and two weeks of joint training we alternate back and forth to provide variety while ensuring both aspects are being continuously loaded and challenged it also works as a nervous system de load period during the joint specific phase typically these are very hard efforts but only one to two sets which ends up being less of a load on the nervous system anyway happy friday and i hope one of these movements sparks some motivation or inspiration for your next session 🚀📈for more detailed guidance and coaching check out the links in my bio mbm kinstretch membership mbm strength performance membership my personal strength program personal training anywhere in the world via zoom includes fra and custom programming companies i endorse and support me 🩳 penny 👟 penny 🏋🏻 ♂ penny #functionalrangeconditioning #kinstretch #functionalrangesystems #internaltraining #joints #jointmobility #jointhealth #jointpain #jointpainrelief #challenge #ownyourspace #betterthanyesterday #strength #strwngthtraining #kettlebell | positive | null | iphone chronicles 🤝🏼heres my upper body strength day in no particular order here we have a mix of joint specific connective tissue training and muscle hypertrophy this is the last week of a heavy strength focused block before going into two weeks of primarily joint range of motion expansion and connective tissue loading in my strength program we alternate between two weeks of emphasis on muscle and hypertrophy training and two weeks of joint training we alternate back and forth to provide variety while ensuring both aspects are being continuously loaded and challenged it also works as a nervous system de load period during the joint specific phase typically these are very hard efforts but only one to two sets which ends up being less of a load on the nervous system anyway happy friday and i hope one of these movements sparks some motivation or inspiration for your next session 🚀📈for more detailed guidance and coaching check out the links in my bio mbm kinstretch membership mbm strength performance membership my personal strength program personal training anywhere in the world via zoom includes fra and custom programming companies i endorse and support me 🩳 penny 👟 penny 🏋🏻 ♂ penny #functionalrangeconditioning #kinstretch #functionalrangesystems #internaltraining #joints #jointmobility #jointhealth #jointpain #jointpainrelief #challenge #ownyourspace #betterthanyesterday #strength #strwngthtraining #kettlebell |
easy speed day not sure about it being easy hahaha but i felt so good after do you incorporate speed workouts in your runs 🥵#hoka #hokaphilippines #hokaph #flyhumanfly #running #runningcommunity #acltear #aclrecovery #runhappy #runnersworld #runninggirl #strava #stravarun #workout #fitness #riotsundays #garmin #garminph #beatyesterdayph #beatyesterday #runningph | positive | null | easy speed day not sure about it being easy hahaha but i felt so good after do you incorporate speed workouts in your runs 🥵#hoka #hokaphilippines #hokaph #flyhumanfly #running #runningcommunity #acltear #aclrecovery #runhappy #runnersworld #runninggirl #strava #stravarun #workout #fitness #riotsundays #garmin #garminph #beatyesterdayph #beatyesterday #runningph |
stefanie lea we re truly sorry for the mix up with your order and the frustration it has caused this is not the experience we want any of our customers to have thank you for your patience and for taking the initiative to reach out both to us and the other customer involved to address this as quickly and smoothly as possible email follow up please check your spam or promotional folders as sometimes our responses are redirected there chat widget for immediate assistance our website s chat widget connects you directly with our customer happiness team we re on it to rectify this mistake and ensure you receive the shoes you ordered we re committed to making this right for you and improving our processes to prevent such issues in the future thank you for bringing this to our attention and we appreciate your understanding as we work to resolve this matter best the xero shoes team | positive | null | stefanie lea we re truly sorry for the mix up with your order and the frustration it has caused this is not the experience we want any of our customers to have thank you for your patience and for taking the initiative to reach out both to us and the other customer involved to address this as quickly and smoothly as possible email follow up please check your spam or promotional folders as sometimes our responses are redirected there chat widget for immediate assistance our website s chat widget connects you directly with our customer happiness team we re on it to rectify this mistake and ensure you receive the shoes you ordered we re committed to making this right for you and improving our processes to prevent such issues in the future thank you for bringing this to our attention and we appreciate your understanding as we work to resolve this matter best the xero shoes team |
hoka#hokaoneone hoka tor summit hidden charactersko | neutral | null | hoka#hokaoneone hoka tor summit hidden charactersko |
apoyen a shin fujiyama 🙏🏻 | positive | null | apoyen a shin fujiyama 🙏🏻 |
team novo nordisk knows the importance of recovery off the bike which is why they trust xero shoes for their post ride comfort and support from training sessions to relaxation time every step counts towards their journey to success 🚴 ♂👟 #teamnovonordisk #xeroshoes #recovery | positive | null | team novo nordisk knows the importance of recovery off the bike which is why they trust xero shoes for their post ride comfort and support from training sessions to relaxation time every step counts towards their journey to success 🚴 ♂👟 #teamnovonordisk #xeroshoes #recovery |
meet cielo x a propulsive ride for pure speed 💨 sporting a speed centric rocker shape breathable knit upper and gusseted knit tongue youll be locked and loaded on race day shop now at solestop com #solestop #hoka #hokaoneone #cielox #flyhumanfly #fastinfasterout #hoka | positive | null | meet cielo x a propulsive ride for pure speed 💨 sporting a speed centric rocker shape breathable knit upper and gusseted knit tongue youll be locked and loaded on race day shop now at solestop com #solestop #hoka #hokaoneone #cielox #flyhumanfly #fastinfasterout #hoka |
verdwaald 😊🏃🏻 ♂#roadtoleidenmarathon #lm #hokaoneone #zaterdag # #april #running #assen #runnershigh #depacer #runningworld #hardlopen #garminnederland #training #polar #beatyesterday #venu #fitness #instagood #instalike #drenthe #netherlands #nonno #maesmilo #amore | positive | null | verdwaald 😊🏃🏻 ♂#roadtoleidenmarathon #lm #hokaoneone #zaterdag # #april #running #assen #runnershigh #depacer #runningworld #hardlopen #garminnederland #training #polar #beatyesterday #venu #fitness #instagood #instalike #drenthe #netherlands #nonno #maesmilo #amore |
step into spring with our adorable selection of walking shoes 💫 we ve handpicked our absolute favorites just for you brooks ghost max provides ultimate cushioning and stability to propel your on your daily walks hoka s bondi is one of hoka s most popular shoe and we can tell why known for stability and comfort the bondi has been reworked with lighter foams to create the same amazing walk but none of the weight ecco soft sneaker is a classic design with modern comfort this versatile slip on walking shoe is great for traveling vionic winny sneaker is perfect to dress up or down and still stay comfortable taos plim soul is not only cute but also comfy the metatarsal support and timeless design are unmatched head to dardano s in denver and broomfield or find us online to add a little spring in your step #dardanos #dardanoscolorado #denver #broomfield #boulder #shoes #spring #walkingshoes #goonawalk #hoka #flyhumanfly #brooks #ghostmax #vionic #s | positive | null | step into spring with our adorable selection of walking shoes 💫 we ve handpicked our absolute favorites just for you brooks ghost max provides ultimate cushioning and stability to propel your on your daily walks hoka s bondi is one of hoka s most popular shoe and we can tell why known for stability and comfort the bondi has been reworked with lighter foams to create the same amazing walk but none of the weight ecco soft sneaker is a classic design with modern comfort this versatile slip on walking shoe is great for traveling vionic winny sneaker is perfect to dress up or down and still stay comfortable taos plim soul is not only cute but also comfy the metatarsal support and timeless design are unmatched head to dardano s in denver and broomfield or find us online to add a little spring in your step #dardanos #dardanoscolorado #denver #broomfield #boulder #shoes #spring #walkingshoes #goonawalk #hoka #flyhumanfly #brooks #ghostmax #vionic #s |
miles at sunset 🚀🚀🚀 never underestimate proper rest hydration and fuel i attempted to run in the morning but it was a major fail too tired so i gave up and went home had a big breakfast then hydrated and rested i was so pumped when i started at pm that i ran nonstop to miles with just one other stop at miles day successfully recovered #nevergiveup 🙌🏿💪🏿🔥 #sundayrunday #raleighrunners #runraleigh #raleighrunning #morningrun #competewithself #run #runner #running #runnersofig #instarunners #runstrong #runnerscommunity #veganpower #plantbasedrunner #virginislandsrunner #runnerslife #veganstrong #fitfam #hokaoneone #runsonplants #nuunlife #runforyourlife #fitnessmotivation #runnersworld #blackmenrun #blackrunners | positive | null | miles at sunset 🚀🚀🚀 never underestimate proper rest hydration and fuel i attempted to run in the morning but it was a major fail too tired so i gave up and went home had a big breakfast then hydrated and rested i was so pumped when i started at pm that i ran nonstop to miles with just one other stop at miles day successfully recovered #nevergiveup 🙌🏿💪🏿🔥 #sundayrunday #raleighrunners #runraleigh #raleighrunning #morningrun #competewithself #run #runner #running #runnersofig #instarunners #runstrong #runnerscommunity #veganpower #plantbasedrunner #virginislandsrunner #runnerslife #veganstrong #fitfam #hokaoneone #runsonplants #nuunlife #runforyourlife #fitnessmotivation #runnersworld #blackmenrun #blackrunners |
day # running in a row✅🏃🏽 ♂💚 last monday i was able to check my kid out of class for a few minutes so we could watch the eclipse together she was able to test out our homemade box where we could see the🌒 shadow of the eclipse projected 📽 within the box it worked well but the glasses are the way to go😉👍 i keep on thinking about the race it went by too quickly i think i like the longer distances better so i can talk a lot with my friends 😁👣👣👣🏃 ♂💯👟 #runitfast #optoutside #nevergiveup #tapatio #wallbreakers #training #photography #naturelovers #motivation #chihuahua #chihuahualove #marathon #explore #trailrunning #runningmotivation #workout #hokaoneone #runhappy #cardio #love #outside #adventure #trendingaudio#seenonmyrun #trails #runlikeakid #nature #picoftheday #runstreak | positive | null | day # running in a row✅🏃🏽 ♂💚 last monday i was able to check my kid out of class for a few minutes so we could watch the eclipse together she was able to test out our homemade box where we could see the🌒 shadow of the eclipse projected 📽 within the box it worked well but the glasses are the way to go😉👍 i keep on thinking about the race it went by too quickly i think i like the longer distances better so i can talk a lot with my friends 😁👣👣👣🏃 ♂💯👟 #runitfast #optoutside #nevergiveup #tapatio #wallbreakers #training #photography #naturelovers #motivation #chihuahua #chihuahualove #marathon #explore #trailrunning #runningmotivation #workout #hokaoneone #runhappy #cardio #love #outside #adventure #trendingaudio#seenonmyrun #trails #runlikeakid #nature #picoftheday #runstreak |
from the top of bottom betitanfit for all my gym equipment sponsor me revivo barefoot or vivobarefoot always on my feet sponsor me rxbar only bar i trust to help me stay on track in between meals sponsor me #buenavistamindbody #fitnessonafarm #findyourfit #findyourfitness #fitness #fitnessmotivation #fitnessreels #sffitness #gym #gogym #homegym #gymowner #gymreels #gymmotivation #healthcoach #onlinecoach #personaltrainer #gymhumor #bayarea #gymbro #urbanfarm #titanfitness #revivo #vivobarefoot #mobility #strength #goku #dbz #strengthtraining #hipthrust | positive | null | from the top of bottom betitanfit for all my gym equipment sponsor me revivo barefoot or vivobarefoot always on my feet sponsor me rxbar only bar i trust to help me stay on track in between meals sponsor me #buenavistamindbody #fitnessonafarm #findyourfit #findyourfitness #fitness #fitnessmotivation #fitnessreels #sffitness #gym #gogym #homegym #gymowner #gymreels #gymmotivation #healthcoach #onlinecoach #personaltrainer #gymhumor #bayarea #gymbro #urbanfarm #titanfitness #revivo #vivobarefoot #mobility #strength #goku #dbz #strengthtraining #hipthrust |
mais j les veux weshe elles sont canons 👌 | positive | null | mais j les veux weshe elles sont canons 👌 |
good morning everyone early morning hiit workout before work getting back in routine which feels good 👍 happy hump day xstay safe 🤍#hiit #noexcuses#run #irun #lovetorun #garmin #hoka #hokafans #cardio #strength #runningmotivation #hokaoneone #motivation #runforlife #solorunning #girlswhorun #mytherapy #nevergivein #marathonrunner#instarunner #instarunning #runnergirl #instafit #womensrunning#runnersofinstagram #keepactive #runhappy #runstrong #walk | positive | null | good morning everyone early morning hiit workout before work getting back in routine which feels good 👍 happy hump day xstay safe 🤍#hiit #noexcuses#run #irun #lovetorun #garmin #hoka #hokafans #cardio #strength #runningmotivation #hokaoneone #motivation #runforlife #solorunning #girlswhorun #mytherapy #nevergivein #marathonrunner#instarunner #instarunning #runnergirl #instafit #womensrunning#runnersofinstagram #keepactive #runhappy #runstrong #walk |
gaining a few more hours rest from the weekend double long runs and swapping a morning run for a evening social run 💙 music blue sky sun and great vibes 🔥🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂enjoyed the feeling of a brighter evening run even though it did rain a little along with the uninvited wind we ve grown to love this year 😭 and i headed off in the paced group which was led by carrying a boom box playing tunes 🎶 good for the energy levels 🙏🏼great to see lots of friendly faces before and during the run including and first timer to the group one loop of gunwarf and back was the route finishing with some faster miles and a slight tail wind 🌬 this is a wonderful addition to the weekly running options in portsmouth highly recommend 👍🏼 #hoka #hoka eu #hokafans #hokaracer #humansofhoka #runningshoes #flyhumanfly #cushionedshoes #running #trailrunning #ultrarunning #run #roadrunning #instarunner #fitness #cardio #lifestyle | positive | null | gaining a few more hours rest from the weekend double long runs and swapping a morning run for a evening social run 💙 music blue sky sun and great vibes 🔥🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂💨🏃🏼 ♂enjoyed the feeling of a brighter evening run even though it did rain a little along with the uninvited wind we ve grown to love this year 😭 and i headed off in the paced group which was led by carrying a boom box playing tunes 🎶 good for the energy levels 🙏🏼great to see lots of friendly faces before and during the run including and first timer to the group one loop of gunwarf and back was the route finishing with some faster miles and a slight tail wind 🌬 this is a wonderful addition to the weekly running options in portsmouth highly recommend 👍🏼 #hoka #hoka eu #hokafans #hokaracer #humansofhoka #runningshoes #flyhumanfly #cushionedshoes #running #trailrunning #ultrarunning #run #roadrunning #instarunner #fitness #cardio #lifestyle |
✅ working some base positionsome people dont like the position but its one of my favorites even if your hips are more restricted there are many levers to pull to adjust the position and make it work for you a reminder your positions shouldnt look exactly like mine mobility is all about meeting your body where its currently at most of my clients are able to access some version of this position a few common modifications are leaning laterally away from the back leg due to restriction in hip abduction leaning laterally toward the front leg due to restriction in hip external rotation leaning forward away from back leg due to restriction in the back leg hip internal rotation📈 all of these restrictions can be improved through using pails rails and slowly working into deeper ranges of motion another bonus is no props needed 🤩 something mobility training can get clunky with lots of tools and its nice to have something in my back pocket without tools within my mobility membership mbm kinstretch we have over classes that focuses on improving your position if you want to take your mobility to the next level come try a month and see how you feel companies i endorse and support me 🩳 penny 👟 penny 🏋🏻 ♂ penny 🥵 mvmt #functionalrangeconditioning #kinstretch #functionalrangesystems #internaltraining #joints #jointmobility #jointhealth #jointpain #jointpainrelief #challenge #ownyourspace #betterthanyesterday | positive | null | ✅ working some base positionsome people dont like the position but its one of my favorites even if your hips are more restricted there are many levers to pull to adjust the position and make it work for you a reminder your positions shouldnt look exactly like mine mobility is all about meeting your body where its currently at most of my clients are able to access some version of this position a few common modifications are leaning laterally away from the back leg due to restriction in hip abduction leaning laterally toward the front leg due to restriction in hip external rotation leaning forward away from back leg due to restriction in the back leg hip internal rotation📈 all of these restrictions can be improved through using pails rails and slowly working into deeper ranges of motion another bonus is no props needed 🤩 something mobility training can get clunky with lots of tools and its nice to have something in my back pocket without tools within my mobility membership mbm kinstretch we have over classes that focuses on improving your position if you want to take your mobility to the next level come try a month and see how you feel companies i endorse and support me 🩳 penny 👟 penny 🏋🏻 ♂ penny 🥵 mvmt #functionalrangeconditioning #kinstretch #functionalrangesystems #internaltraining #joints #jointmobility #jointhealth #jointpain #jointpainrelief #challenge #ownyourspace #betterthanyesterday |
proud and pain to pace to her first halfmarathon #nrc #nikerunning #run #gameover #nikeberlin #challenge #mevsme #nikeplus #mood #gregplitt #leavealegacy #unstoppable #tbsol #hokaoneone #runner #justdoitsunday #nikealphafly #alphafly #vaporfly #berlinhalf | positive | null | proud and pain to pace to her first halfmarathon #nrc #nikerunning #run #gameover #nikeberlin #challenge #mevsme #nikeplus #mood #gregplitt #leavealegacy #unstoppable #tbsol #hokaoneone #runner #justdoitsunday #nikealphafly #alphafly #vaporfly #berlinhalf |
#hokaoneonew bondi lunar rock nimbus cloudsize cmprice tax in bondi lunar rock nimbus cloudsize cmprice tax in clifton l suedevaporous barleysize cmprice tax in clifton l athleticsnimbus cloud whitesize cmprice tax in #hoka#billys#billysent#billystokyo#billys nishinomiya gardens##hyogo #nishinomiyagardens# # | neutral | null | hokaoneonew bondi lunar rock nimbus cloudsize cmprice tax in bondi lunar rock nimbus cloudsize cmprice tax in clifton l suedevaporous barleysize cmprice tax in clifton l athleticsnimbus cloud whitesize cmprice tax in #hoka#billys#billysent#billystokyo#billys nishinomiya gardens##hyogo #nishinomiyagardens# |
i have great experience with customer service spoke with different people and all of them were very helpful and kind and professional same the product seams to be very good | positive | null | i have great experience with customer service spoke with different people and all of them were very helpful and kind and professional same the product seams to be very good |
ride ile de r #trail #france #exploration #running #salomon #timetoplay #forest #sport #sportmotivation #earth #trees #season #naturephotography #island #hokaoneone #compressport #trailrunning #trailrun #trailer #flowers #sky #shoes #nature #green #landscape #asics #morning #path #lighthouse #spring | positive | null | ride ile de r #trail #france #exploration #running #salomon #timetoplay #forest #sport #sportmotivation #earth #trees #season #naturephotography #island #hokaoneone #compressport #trailrunning #trailrun #trailer #flowers #sky #shoes #nature #green #landscape #asics #morning #path #lighthouse #spring |
omg just use your feet#barefoot #barefootrunning | neutral | null | omg just use your feet#barefoot #barefootrunning |
power over ones self is true power in my albeit short time in existence one thing has become very clear the world is not going to change for you nor should you expect it to do so we cant always control our environment but we can absolutely control how we respond to it learning ways you can be autonomous especially when it comes to your physical health emotional health and psychological health is one of the best skills you can develop to improve your quality of life at the end of the day you are the only person who can make changes to improve your quality of life no one else can do that for you you have more power than you think power over yourself is all you need to achieve something better it wont be easy but nothing worth achieving ever is make what you want clear to you and go out and get it dont wait for someone to hand it to you if you do youll run out of time before you get it #strength #training #strengthtraining #strengthcoach #strengthandconditioning #strengthandconditioningcoach #fitness #nutrition #strongertogether #pillarsofhealthandhumanperformance #myvivos #vivobarefoot #mindsetmatters #mindset #autonomy | positive | null | power over ones self is true power in my albeit short time in existence one thing has become very clear the world is not going to change for you nor should you expect it to do so we cant always control our environment but we can absolutely control how we respond to it learning ways you can be autonomous especially when it comes to your physical health emotional health and psychological health is one of the best skills you can develop to improve your quality of life at the end of the day you are the only person who can make changes to improve your quality of life no one else can do that for you you have more power than you think power over yourself is all you need to achieve something better it wont be easy but nothing worth achieving ever is make what you want clear to you and go out and get it dont wait for someone to hand it to you if you do youll run out of time before you get it #strength #training #strengthtraining #strengthcoach #strengthandconditioning #strengthandconditioningcoach #fitness #nutrition #strongertogether #pillarsofhealthandhumanperformance #myvivos #vivobarefoot #mindsetmatters #mindset #autonomy |
awesome customer service virtually very little wait no issues what so ever great help | positive | null | awesome customer service virtually very little wait no issues what so ever great help |
congratulations to for your new hoka gear and thank you for supporting naenae through her training #hoka #hokaoneone #running #run #garmin #trailrunning #runner #timetofly #nike #hokafans #runnersofinstagram #runningmotivation #asics #marathon #trail #instarunners #salomon #fitness #adidas #instarunner #runhappy #marathontraining #instarun #sport #k #training #strava #runners #l #brooks | positive | null | congratulations to for your new hoka gear and thank you for supporting naenae through her training #hoka #hokaoneone #running #run #garmin #trailrunning #runner #timetofly #nike #hokafans #runnersofinstagram #runningmotivation #asics #marathon #trail #instarunners #salomon #fitness #adidas #instarunner #runhappy #marathontraining #instarun #sport #k #training #strava #runners #l #brooks |
nn marathon rotterdam in the books 🙌 after a year of physical restriction coming back stronger not pb but min under im totally happy 🥳 rotterdam youre crazynawesome never seen sooooo much people around the course damn cool 🤯 thx to my hoka clifton in oranje the dutch national colors makes my gonna fly 🧡🚀🤙🏻 #ohana #gozooters #since #zootsports #zootsportseurope#zootsports europe #teamzoot #swimbikerun #teamzooteurope #racingasone #teamzoot #hoka eu #flyhumanfly #timetofly #nnmarathonrotterdam #timetofly | positive | null | nn marathon rotterdam in the books 🙌 after a year of physical restriction coming back stronger not pb but min under im totally happy 🥳 rotterdam youre crazynawesome never seen sooooo much people around the course damn cool 🤯 thx to my hoka clifton in oranje the dutch national colors makes my gonna fly 🧡🚀🤙🏻 #ohana #gozooters #since #zootsports #zootsportseurope#zootsports europe #teamzoot #swimbikerun #teamzooteurope #racingasone #teamzoot #hoka eu #flyhumanfly #timetofly #nnmarathonrotterdam #timetofly |
nice | positive | null | nice |
hoka apoya a shin fujiyama l y su equipo est usando 👟 hoka hasta el final 🥇 | positive | null | hoka apoya a shin fujiyama l y su equipo est usando 👟 hoka hasta el final 🥇 |
hoka porfavor apoyen a shin fujiyama se los agradecera en nombre de todos los hondureos | positive | null | hoka porfavor apoyen a shin fujiyama se los agradecera en nombre de todos los hondureos |
talked too much about eco carbon footprint etc but should concentrate more on making you shoes wider and not so shallow in toe box volume you should read customers reviews ppl complaining you shoes are narrow for barefoot and switch to other brands | negative | null | talked too much about eco carbon footprint etc but should concentrate more on making you shoes wider and not so shallow in toe box volume you should read customers reviews ppl complaining you shoes are narrow for barefoot and switch to other brands |
new kit day ✨🤩 how do you like the new hoka race kit #timetofly #new #flyhumanfly #summervibes #running #runforlife #happyme #laufen #laufliebe #speed #marathon #halfmarathon #roadrunning #womenwhofly #fitness #inspiration #motivation | positive | null | new kit day ✨🤩 how do you like the new hoka race kit #timetofly #new #flyhumanfly #summervibes #running #runforlife #happyme #laufen #laufliebe #speed #marathon #halfmarathon #roadrunning #womenwhofly #fitness #inspiration #motivation |
put some older models on sale please | positive | null | put some older models on sale please |
plantar fasciitis or fasciopathy as its actually not an acute inflammation needing ice rest has a pretty high prevalence which could be as high as across a lifetime comment discount and snag the special discount for shoes available this month only because rather than waiting for that plantar heel pain to start barking at you every morning i recommend shoes that have been proven to improve foot strength by and help improve maintain necessary foot ankle mobility by providing the space for your toes to spread naturally and a zero heel drop for your calf achilles to move within their full mobility as you walk maintaining good mobility across your ankle knee and big toe is crucial as we move exercise 🙌as well high load strength training may stimulate increased collagen synthesis which helps to normalize tendon structure increase load tolerance of the plantar fascia and aide in improved outcomes stay mobile get strong keep moving | positive | null | plantar fasciitis or fasciopathy as its actually not an acute inflammation needing ice rest has a pretty high prevalence which could be as high as across a lifetime comment discount and snag the special discount for shoes available this month only because rather than waiting for that plantar heel pain to start barking at you every morning i recommend shoes that have been proven to improve foot strength by and help improve maintain necessary foot ankle mobility by providing the space for your toes to spread naturally and a zero heel drop for your calf achilles to move within their full mobility as you walk maintaining good mobility across your ankle knee and big toe is crucial as we move exercise 🙌as well high load strength training may stimulate increased collagen synthesis which helps to normalize tendon structure increase load tolerance of the plantar fascia and aide in improved outcomes stay mobile get strong keep moving |
shout out to hokafans sa for kitting me out absolutely loving my head to toe gear and ready for the race on sunday 💥 #btb #triathlete #swimbikerun #triathlontrainning #xceed #defyinglimitsachievinggreatness #swim #bike #run #hokashoes #hoka #flyhumanfly | positive | null | shout out to hokafans sa for kitting me out absolutely loving my head to toe gear and ready for the race on sunday 💥 #btb #triathlete #swimbikerun #triathlontrainning #xceed #defyinglimitsachievinggreatness #swim #bike #run #hokashoes #hoka #flyhumanfly |
pushing soft and smooth to the extreme skyward x was designed with easy miles in mind the skyward x blends the brand s core design principles with a revolutionary carbon fiber plate system to provide a dynamic ride that is supremely cushioned responsive and stable to make every run feel more effortless to bring this unique experience to life the hoka product team emphasized superior cushioning starting with an overstuffed combination of plush foams closest to the foot a soft yet resilient peba foam provides a cushioned responsive ride with a supportive but forgiving active foot frametm to help cradle the foot closer to the ground a slightly firmer super critical eva foam highlights the brand s signature metarockertm for additional stability and a smooth toe off an external tpu heel counter delivers extra structure and dimension while an integrated ghillie system in the eye row provides the opportunity for additional lock down across the midfoot tipping the scales at oz for a women s size and oz for a men s size the skyward x affords a mm stack height and mm drop the skyward x is the result of extensive testing prototyping and thoughtful innovation creating something entirely new for hoka we increased the stack height and completely reimagined our use of elements like peba foam and carbon fiber plates typically associated with race day products to create a super running shoe that provides core runners with a supremely plush experience for their daily miles said colin ingram vice president of product and apparel at hoka our team started with a blank slate to innovate the signature cushioned ride that hoka is known for we are looking forward to sharing the unique skyward x ride experience with everyone to try out on the roads the skyward x is available for purchase today at hoka com and at authorized hoka dealers worldwide msrp about hoka®hoka® is one of the fastest growing performance footwear and apparel brands in history conceived in the mountains hoka footwear delivers an unprecedented combination of enhanced cushioning and support for a uniquely smooth ride every day hoka pushes the innovation and design of its footwear and apparel by teaming up with a deep roster of world champions taste makers and everyday athletes from finish lines to everyday life hoka fans love the brand for its bold and unexpected approach and its belief in the power of humanity to create change for a better world hoka empowers a world of athletes to fly over the earth for more information visit hoka com or follow #flyhumanflyabout deckers brandsdeckers brands is a global leader in designing marketing and distributing innovative footwear apparel and accessories developed for both everyday casual lifestyle use and high performance activities the company s portfolio of brands includes ugg® koolaburra® hoka® teva® sanuk® and ahnu® deckers brands products are sold in more than countries and territories through select department and specialty stores company owned and operated retail stores and select online stores including company owned websites deckers brands has years of history building niche footwear brands into lifestyle market leaders attracting millions of loyal consumers globally for more information please visit hoka media contactsmiranda younghoka global brand communications email protected brandon smithoutsidepr email protected darren quilizaazione pr email protected source hoka | positive | null | pushing soft and smooth to the extreme skyward x was designed with easy miles in mind the skyward x blends the brand s core design principles with a revolutionary carbon fiber plate system to provide a dynamic ride that is supremely cushioned responsive and stable to make every run feel more effortless to bring this unique experience to life the hoka product team emphasized superior cushioning starting with an overstuffed combination of plush foams closest to the foot a soft yet resilient peba foam provides a cushioned responsive ride with a supportive but forgiving active foot frametm to help cradle the foot closer to the ground a slightly firmer super critical eva foam highlights the brand s signature metarockertm for additional stability and a smooth toe off an external tpu heel counter delivers extra structure and dimension while an integrated ghillie system in the eye row provides the opportunity for additional lock down across the midfoot tipping the scales at oz for a women s size and oz for a men s size the skyward x affords a mm stack height and mm drop the skyward x is the result of extensive testing prototyping and thoughtful innovation creating something entirely new for hoka we increased the stack height and completely reimagined our use of elements like peba foam and carbon fiber plates typically associated with race day products to create a super running shoe that provides core runners with a supremely plush experience for their daily miles said colin ingram vice president of product and apparel at hoka our team started with a blank slate to innovate the signature cushioned ride that hoka is known for we are looking forward to sharing the unique skyward x ride experience with everyone to try out on the roads the skyward x is available for purchase today at hoka com and at authorized hoka dealers worldwide msrp about hoka®hoka® is one of the fastest growing performance footwear and apparel brands in history conceived in the mountains hoka footwear delivers an unprecedented combination of enhanced cushioning and support for a uniquely smooth ride every day hoka pushes the innovation and design of its footwear and apparel by teaming up with a deep roster of world champions taste makers and everyday athletes from finish lines to everyday life hoka fans love the brand for its bold and unexpected approach and its belief in the power of humanity to create change for a better world hoka empowers a world of athletes to fly over the earth for more information visit hoka com or follow #flyhumanflyabout deckers brandsdeckers brands is a global leader in designing marketing and distributing innovative footwear apparel and accessories developed for both everyday casual lifestyle use and high performance activities the company s portfolio of brands includes ugg® koolaburra® hoka® teva® sanuk® and ahnu® deckers brands products are sold in more than countries and territories through select department and specialty stores company owned and operated retail stores and select online stores including company owned websites deckers brands has years of history building niche footwear brands into lifestyle market leaders attracting millions of loyal consumers globally for more information please visit hoka media contactsmiranda younghoka global brand communications email protected brandon smithoutsidepr email protected darren quilizaazione pr email protected source hoka |
bring them out in navy too 🙏🏻🙏🏻🙏🏻 | positive | null | bring them out in navy too 🙏🏻🙏🏻🙏🏻 |
a little review on my first pair of hokas 🤩 #runnerthings #flyhumanfly #hoka #workout #trusttheprocess | positive | null | a little review on my first pair of hokas 🤩 #runnerthings #flyhumanfly #hoka #workout #trusttheprocess |
shirt #class #poolbyclasspants #patagonia #mars #levelshoes #hokaoneone bag #montbell | neutral | null | shirt #class #poolbyclasspants #patagonia #mars #levelshoes #hokaoneone bag #montbell |
the jungle boot was born out of the fact that there isnt an existing boot that works in harmony with the rainforest the jungle esc bends and flexes it conforms to the track the toe box allows you to grip up and down slopes the boot breathes it drains it protects our feet it does all the things we require it to do weve made it as simple as we can so that it does the job ben mcnutt survival expert expedition leader and adviser to the esc range explore now #ecologicalsurvivalcollection #jungleesc | positive | null | the jungle boot was born out of the fact that there isnt an existing boot that works in harmony with the rainforest the jungle esc bends and flexes it conforms to the track the toe box allows you to grip up and down slopes the boot breathes it drains it protects our feet it does all the things we require it to do weve made it as simple as we can so that it does the job ben mcnutt survival expert expedition leader and adviser to the esc range explore now #ecologicalsurvivalcollection #jungleesc |
🏃 ♂ easy mins a lesson in pace and recovery 🌟sometimes it s all about slowing down to speed up today i dialed back the pace on my easy run giving my body some well deserved recovery while still clocking in those miles 🔄💪slowing down allowed me to truly enjoy the run and i could feel the difference in my bodymy average heart rate was lower a clear sign of a relaxed and comfortable outing ❤remember it s essential to vary your pace to prevent burnout and ensure long term progress so don t be afraid to ease off the gas pedal every once in a while ⏸here s to finding the perfect balance between challenge and recovery on the roads ahead 🛤 let s keep those miles coming one easy stride at a time 👟aj📩 dm for personalised training plans 🏃 ♂ tailored to your goals🌐 #runcoaching #runningcoaching #trainingplan #runcoach #runningcoach #gettingfaster #runninglover #runningmummy #atleastamile #runthecity #rundone #mumsthatrun #wannaberunner #runfatboyrun #womensrunninguk #runfaster #runhard #timetorun #slowrunner #runningmum #runmotivation #runningislife #halfmarathontraining #runlovers #runlife | positive | null | 🏃 ♂ easy mins a lesson in pace and recovery 🌟sometimes it s all about slowing down to speed up today i dialed back the pace on my easy run giving my body some well deserved recovery while still clocking in those miles 🔄💪slowing down allowed me to truly enjoy the run and i could feel the difference in my bodymy average heart rate was lower a clear sign of a relaxed and comfortable outing ❤remember it s essential to vary your pace to prevent burnout and ensure long term progress so don t be afraid to ease off the gas pedal every once in a while ⏸here s to finding the perfect balance between challenge and recovery on the roads ahead 🛤 let s keep those miles coming one easy stride at a time 👟aj📩 dm for personalised training plans 🏃 ♂ tailored to your goals🌐 #runcoaching #runningcoaching #trainingplan #runcoach #runningcoach #gettingfaster #runninglover #runningmummy #atleastamile #runthecity #rundone #mumsthatrun #wannaberunner #runfatboyrun #womensrunninguk #runfaster #runhard #timetorun #slowrunner #runningmum #runmotivation #runningislife #halfmarathontraining #runlovers #runlife |
excellent service no matter the issue i recently had the need to exchange a pair of shoes that felt too tight they allowed me to swop them twice until i found the pair that worked for me the service is beyond any expectation and provided the correct advice and guidance to get me into the best shoes for my needs i keep going back and i am now growing my collection of vivo barefoot shoes | positive | null | excellent service no matter the issue i recently had the need to exchange a pair of shoes that felt too tight they allowed me to swop them twice until i found the pair that worked for me the service is beyond any expectation and provided the correct advice and guidance to get me into the best shoes for my needs i keep going back and i am now growing my collection of vivo barefoot shoes |
great customer service experience from reem deftly handled all my questions and gave me several customised recommendations for my foot size and needs additionally pointed me in the direction of sales and i look forward to trying out my new shoes | positive | null | great customer service experience from reem deftly handled all my questions and gave me several customised recommendations for my foot size and needs additionally pointed me in the direction of sales and i look forward to trying out my new shoes |
a workhorse designed for technical trails the speedgoat returns with less weight and more traction than ever before shop the newest colourway now at solestop com #solestop #hoka #hokaoneone #speedgoat # #hokaoneone | positive | null | a workhorse designed for technical trails the speedgoat returns with less weight and more traction than ever before shop the newest colourway now at solestop com #solestop #hoka #hokaoneone #speedgoat # #hokaoneone |
good morning monday motivation recovery runs always hit the spot and then like every day you must stretch it out the bad news is time flies the good news is youre the pilot michael altshuler have a great day everyone #haymaninmotion #runhappy #runkeeper #worldrunners #nikerunning #nike #yfamily #runningterritory #hokaoneone #running #runners #rundaysendiny #usarmyretired #runtheyear #run #runner #instarunners #workoutsnap #runningterritory #runninginspiration #hoka #bondi #garmin | positive | null | good morning monday motivation recovery runs always hit the spot and then like every day you must stretch it out the bad news is time flies the good news is youre the pilot michael altshuler have a great day everyone #haymaninmotion #runhappy #runkeeper #worldrunners #nikerunning #nike #yfamily #runningterritory #hokaoneone #running #runners #rundaysendiny #usarmyretired #runtheyear #run #runner #instarunners #workoutsnap #runningterritory #runninginspiration #hoka #bondi #garmin |
ugly and overpriced | negative | null | ugly and overpriced |
great way to end a good way with a run through the desert with views of zion church rocks and a snow capped pine valley mountain it was a beautiful evening and made me very grateful for what i get to do for a living and the talents and abilities i am blessed to with hoka we are sungod curranzsport precisionfandh drymaxsocks squirrels nut butter corosglobal #stgeorgeutah #utah #trail #trailrunning #desert #run #running #exploreperfection #flyhumanfly | positive | null | great way to end a good way with a run through the desert with views of zion church rocks and a snow capped pine valley mountain it was a beautiful evening and made me very grateful for what i get to do for a living and the talents and abilities i am blessed to with hoka we are sungod curranzsport precisionfandh drymaxsocks squirrels nut butter corosglobal #stgeorgeutah #utah #trail #trailrunning #desert #run #running #exploreperfection #flyhumanfly |
shin fujiyama est corriendo k con los tenis de hoka honduras | neutral | null | shin fujiyama est corriendo k con los tenis de hoka honduras |