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The dataset generation failed because of a cast error
Error code: DatasetGenerationCastError
Exception: DatasetGenerationCastError
Message: An error occurred while generating the dataset
All the data files must have the same columns, but at some point there are 1 new columns ({'messages'}) and 2 missing columns ({'prompt', 'completion'}).
This happened while the json dataset builder was generating data using
hf://datasets/nirbhaysinghnarang/HinglishCognitiveReframing/thinking_traps_hinglish_assistant_format.jsonl (at revision 7feaf636b53ebc72c37e17f84f635d941dc19272)
Please either edit the data files to have matching columns, or separate them into different configurations (see docs at https://hf.co/docs/hub/datasets-manual-configuration#multiple-configurations)
Traceback: Traceback (most recent call last):
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 2011, in _prepare_split_single
writer.write_table(table)
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/arrow_writer.py", line 585, in write_table
pa_table = table_cast(pa_table, self._schema)
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/table.py", line 2302, in table_cast
return cast_table_to_schema(table, schema)
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/table.py", line 2256, in cast_table_to_schema
raise CastError(
datasets.table.CastError: Couldn't cast
messages: list<item: struct<role: string, content: string>>
child 0, item: struct<role: string, content: string>
child 0, role: string
child 1, content: string
to
{'prompt': Value(dtype='string', id=None), 'completion': Value(dtype='string', id=None)}
because column names don't match
During handling of the above exception, another exception occurred:
Traceback (most recent call last):
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 1321, in compute_config_parquet_and_info_response
parquet_operations = convert_to_parquet(builder)
File "/src/services/worker/src/worker/job_runners/config/parquet_and_info.py", line 935, in convert_to_parquet
builder.download_and_prepare(
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 1027, in download_and_prepare
self._download_and_prepare(
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 1122, in _download_and_prepare
self._prepare_split(split_generator, **prepare_split_kwargs)
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 1882, in _prepare_split
for job_id, done, content in self._prepare_split_single(
File "/src/services/worker/.venv/lib/python3.9/site-packages/datasets/builder.py", line 2013, in _prepare_split_single
raise DatasetGenerationCastError.from_cast_error(
datasets.exceptions.DatasetGenerationCastError: An error occurred while generating the dataset
All the data files must have the same columns, but at some point there are 1 new columns ({'messages'}) and 2 missing columns ({'prompt', 'completion'}).
This happened while the json dataset builder was generating data using
hf://datasets/nirbhaysinghnarang/HinglishCognitiveReframing/thinking_traps_hinglish_assistant_format.jsonl (at revision 7feaf636b53ebc72c37e17f84f635d941dc19272)
Please either edit the data files to have matching columns, or separate them into different configurations (see docs at https://hf.co/docs/hub/datasets-manual-configuration#multiple-configurations)Need help to make the dataset viewer work? Open a discussion for direct support.
prompt
string | completion
string |
|---|---|
Here is a situation Mere roomate ne mera computer chura liya.. Here is what the situation made me think. Mujhe vishwas tha woh vyakti ne mera kuch kimti saman chura liya, main bahut gussa tha aur mujhe nyay chahiye tha. How can I reframe this thought? | Mera roomate ne meri kuch cheejein chura li hai, aur main actionable solutions par focus karunga isko address karne ke liye. |
Here is a situation Mera roomate ne mera computer chura liya.. Here is what the situation made me think. Mujhe vishwas tha, usne meri kuch keemti chiz churayi, main bahut gussa tha aur mujhe nyay chahiye tha. How can I reframe this thought? | Jabki mujhe chaahie ki mere roomate ke kriyaon ke liye parinam ho, yeh hamesha sambhav nahi ho sakta. |
Here is a situation Kuch din pehle, main apne pati ki dadi par gussa hui jo hamare bagal wale ghar me rehti hain, kyonki unhone apni horn bajakar mujhe ghar se bahar nikalne tak pareshan kiya aur mujhe khane ke liye bulaya.. Here is what the situation made me think. Voh mujhe samman nahi karti hai. How can I reframe this thought? | Voh badi hai aur thakan ho sakti hai. |
Here is a situation Kuch din pehle, main apne pati ki dadi par gussa hui jo bagal wale ghar mein rehti hain, kyunki unhone mujhe ghar se bahar aane tak horn bajaya aur mujhe khane ke liye bulaya.. Here is what the situation made me think. Voh mujhe samman nahi karti hai. How can I reframe this thought? | Mujhe uske vyavhar se apmaanit mehsoos hua, lekin iska matlab yeh nahi ki uska mere liye koi samman nahi hai. |
Here is a situation Ek dost jo haal hi mein vidhwa hua hai, voh ab dating shuru kar chuka hai.. Here is what the situation made me think. Mera dost apni haal hi mein swargwasi hui patni ko ignore kar raha hai. How can I reframe this thought? | Shayad mera dost ab date karne ke liye ek swasth sthiti mein hai. Shayad unhone apne saathi ke nuksaan ko sweekar kar liya hai, aur shayad unka naya saathi unki akelapan aur udasi ko kuch had tak door karne mein madad karta hai. |
Here is a situation Ek dost jo haal hi mein vidhwa hue hain, unhone dating shuru kar di hai.. Here is what the situation made me think. Mera dost apni haal hi mein swargwas hui patni ko ignore kar raha hai. How can I reframe this thought? | Shayad mera dost apne saathi ke kho jaane ka shok man chuka hai. Iska matlab yeh nahi ki woh ab uske baare mein dukhi nahi hai ya usse bilkul upar uth chuke hain, lekin shayad unhone us sthiti ke saath shanti banai hai. |
Here is a situation Ek padosi ne mera smartphone charger udhaar liya aur kabhi wapas nahi kiya.. Here is what the situation made me think. usne mujhe samajh liya! How can I reframe this thought? | Mujhe pata hai ki mera padosi apne kaam aur parivaar se vyast hai. Shayad woh bas mujhe wapas dene bhool gaya. Mujhe uske paas jaake wapas maangna chahiye. |
Here is a situation Ek padosi ne mera smartphone charger udhaar liya aur kabhi wapas nahi kiya.. Here is what the situation made me think. usne mujhe samajh liya! How can I reframe this thought? | Voh bhool gaya tha mujhe mera charger wapas laane ke liye lekin mujhe shak hai ki usne jaan bujhkar kiya ho. Shayad bas uske dimag se nikal gaya ho. |
Here is a situation Ek nayi policy kaam par sthapit ki gayi thi aur iske naye requirements ko pura karne ke liye doosre department ki sahyog ki jarurat thi. Maine pehlat li aur naye roles ke baare mein baat karne ke liye meetings set kiye. Meeting ke baad, mukhik samjhauta hua jiske baare mein maine ek yaad-dasht draft ki. Ek din baad, doosra department sahyog karne se inkaar kar diya kyuki unhe koi extra kaam nahi karna tha.. Here is what the situation made me think. Hum kaam jo karna hai usko pura nahi kar payenge How can I reframe this thought? | main yeh samajh sakta hoon |
Here is a situation Office mein ek nayi policy banayi gayi thi jisne doosre department ki sahyog ki zaroorat thi nayi shartein puri karne ke liye. Mainne pehlat li aur meetings set ki nayi bhumikao ke baare mein baat karne ke liye. Meeting ke baad, muh se samjhote kiye gaye the, mainne ek samjhauta memorandum taiyaar kiya jisme muh se samjhote ko outline kiya gaya. Ek din baad, doosra department sahyog karne se inkar kar diya kyonki unhe koi atirikt kaam nahi karna tha.. Here is what the situation made me think. Hum kaam karne mein saksham nahi honge jo kiya jana chahiye How can I reframe this thought? | main is samasya ko hal kar sakta hoon aur isko kaam karne ka ek tarika soch sakta hoon. |
Here is a situation Ek sambhavit grahak ne dusre company ke saath kaam karne ka faisla kiya. Here is what the situation made me think. Maine hamari company aur khud ko fail kar diya. How can I reframe this thought? | Kya maine? Main sirf is company ka ek chota hissa hoon aur mujhe iske safalta aur asafalta ke liye akele zimmedari nahi leni chahiye. |
Here is a situation Ek sambhav grahak ne dusre company ke sath kaam karne ka nirnay liya.. Here is what the situation made me think. Maine hamari company aur khud ko fail kar diya. How can I reframe this thought? | Main is company ka ek chota hissa hoon aur mujhe iske safalta aur asafalta ke liye akela zimmedar nahi lena chahiye. |
Here is a situation Ek student ne mujhe bataya ki ve kaksha mein kisi bhi concept ko samajhne mein pareshani kar rahe hain.. Here is what the situation made me think. Kya main samagri acche se nahi samjha raha hoon? How can I reframe this thought? | Ek student ki struggle mere efforts aur triumphs ko as a teacher negate nahi karti. Main jo best kar sakta hu kar raha hu. |
Here is a situation Mera roomate ne mera computer chura liya.. Here is what the situation made me think. Mujhse vishwas karne wala vyakti ne meri kuch keemti cheez churayi, main bahut gussa tha aur mujhe nyay chahiye tha. How can I reframe this thought? | Mera roommate ne meri kuch cheez chura li hai, aur main actionable samadhan par dhyan kendrit karunga iska samadhan karne ke liye. |
Here is a situation Mere ek roomate ne mera computer chura liya.. Here is what the situation made me think. Mujhe vishwas tha woh vyakti ne meri kimti vastu churayi, main bahut gussa tha aur mujhe nyay chahiye tha. How can I reframe this thought? | Jabki mujhe chaahie ki mere roommate ke actions ke liye parinaam ho, yeh hamesha sambhav nahi ho sakta. |
Here is a situation Kuch din pehle, main apne pati ki dadi par gussa hua jo bagal wale ghar me rehti hai, unhone apni horn bajate rahe jab tak main ghar se bahar nahi aaya aur mujhe dinner par aane ke liye bola.. Here is what the situation made me think. Voh mujhe samman nahi karti hai. How can I reframe this thought? | Voh badi hai aur thak gayi ho sakti hai. |
Here is a situation Kuch din pehle, mujhe apne pati ki dadi par gussa aya jo bagal wale ghar me rehti hai, unhone bar bar apni car ki horn bajai jab tak main ghar se bahar na nikli aur mujhe khane ke liye bulaya.. Here is what the situation made me think. Voh mujhe samman nahi karti hai. How can I reframe this thought? | Mujhe uske vyavhar se apmaanit mahsoos hua, lekin yeh zaroori nahi ki usko mujhse koi sammaan nahi hai. |
Here is a situation Ek dost jo haal hi mein vidhwa hua hai, voh ab dating shuru kar chuka hai.. Here is what the situation made me think. Mera dost apni haal hi mein swargwas hui patni ko ignore kar raha hai. How can I reframe this thought? | Shayad mera dost ab date karne ke liye ek swasth sthan par hai. Shayad unhone apne saathi ke nuksaan ko sweekar kar liya hai, aur shayad unka naya saathi unki akelapan aur udasi ko kuch had tak door karta hai. |
Here is a situation Ek dost jo haal hi mein vidhwa hua hai, voh ab dating shuru kar chuka hai.. Here is what the situation made me think. Mera dost apni haal hi mein swargwasi hui patni ko ignore kar raha hai. How can I reframe this thought? | Shayad mera dost apne saathi ke nuksan ka shok man chuka hai. Iska matlab yeh nahi ki ve ab uske baare mein udas nahi hai ya puri tarah se us par kabu pa liya hai, lekin shayad unhone situation ke saath shanti banai hui hai. |
Here is a situation Ek padosi ne mera smartphone charger udhaar liya aur kabhi wapas nahi kiya.. Here is what the situation made me think. usne mujhe samajh liya! How can I reframe this thought? | Mujhe pata hai ki mera padosi apne kaam aur parivaar se vyast hai. Shayad usne mujhe wapas karne bhul gaya hoga. Mujhe uske paas jaakar wapas maang lena chahiye. |
Here is a situation Ek padosi ne mera smartphone charger udhaar liya aur kabhi wapis nahi kiya.. Here is what the situation made me think. usne mujhe samajh liya! How can I reframe this thought? | Voh bhool gaya tha ki mujhe mera charger wapas laana hai, lekin mujhe shak hai ki usne isey bura bhala karne ke liye nahi kiya. Shayad yeh bas uske dimaag se nikal gaya. |
Here is a situation Ek nayi policy kaam par sthapit ki gayi thi aur iske liye doosre department ki sahyog ki avashyakta thi taaki nayi avashyaktaon ko pura kiya ja sake. Maine pehlat uthayi aur nayi bhumikaon ke baare mein baat karne ke liye meetings set ki. Meeting ke baad, ek mausiki samjhauta kiya gaya jise maine samjhauta ke roop mein draft kiya. Ek din baad, doosra department sahyog karne se inkaar kar diya kyunki unhe koi atirikt kaam nahi karna tha.. Here is what the situation made me think. Hum kaam karne mein saksham nahi honge jo kiya jaana chahiye. How can I reframe this thought? | mai ise samajh sakta hoon |
Here is a situation Ek nayi policy kaam par sthapit ki gayi thi aur iske naye requirements ko pura karne ke liye doosre department ki sahyog ki zaroorat thi. Maine pehlat li aur naye roles ke baare mein baat karne ke liye meetings set ki. Meeting ke baad, jab verbal agreements ho gayi thi, maine ek agreement ka draft tayyar kiya jisme verbal agreements ko outline kiya gaya tha. Ek din baad, doosra department sahyog karne se inkaar kar diya kyunki unhone koi extra kaam nahi karna chahte the.. Here is what the situation made me think. Hum kaam karne mein samarth nahi honge jo kiya jaana chahiye How can I reframe this thought? | mai samasya suljha sakta hu aur ek tarika nikal sakta hu isko kaam karne ke liye. |
Here is a situation Ek sambhavna wala grahak ne dusre company ke saath kaam karne ka faisla kiya. Here is what the situation made me think. Maine hamari company aur khud ko fail kar diya How can I reframe this thought? | Kya maine? Main sirf is company ka ek chota hissa hoon aur mujhe iske safalta aur asafalta ke liye akela zimmedar nahi lena chahiye. |
Here is a situation Ek sambhav grahak ne dusri company ke saath kaam karne ka faisla kiya.. Here is what the situation made me think. Maine hamari company aur khud ko fail kar diya. How can I reframe this thought? | Mai is company ka ek chota hissa hoon aur mujhe iske safalta aur asafalta ke liye akela zimmedar nahi lena chahiye. |
Here is a situation Ek student ne mujhe bataya ki ve kaksha mein kisi bhi concept ko samajhne mein pareshani ho rahi hai.. Here is what the situation made me think. Kya main samagri acche se nahi samjha raha hoon? How can I reframe this thought? | Ek student ki struggle mere efforts aur triumphs ko as a teacher negate nahi karti. Main jo kar sakta hoon, woh best kar raha hoon. |
Here is a situation Ek student ne mujhe bataya ki ve class mein kisi bhi concept ko samajhne mein pareshani ho rahi hai.. Here is what the situation made me think. Kya main samagri acche se nahi samjha raha hoon? How can I reframe this thought? | Yeh ho sakta hai ki bahut saare factors hain jo contribute kar rahe hain ki kyun yeh student struggle kar raha hai. Mujhe student se poochna chahiye ki main unka kaise support kar sakta hoon aur unhe kis hisse mein dikkat ho rahi hai. |
Here is a situation Ek hafte pehle, main aur meri GF ek nazdeeki sheher mein ek dukaan dhoondne ki koshish kar rahe the lekin hum kho gaye.. Here is what the situation made me think. Hum store band hone se pehle nahin dhundh payenge. How can I reframe this thought? | Main thoda anxious aur overwhelmed mehsoos kar raha hoon. Mujhe ek pal ki zarurat hai dubara focus karne ke liye taaki hum saath me kaam kar sake sahi rasta dhoondne ke liye dukaan par samay par pahunchne ke liye. |
Here is a situation Ek hafte pehle, main aur meri GF ek nazdeek ke sheher mein ek dukaan dhundne ki koshish kar rahe the lekin hum kho gaye.. Here is what the situation made me think. Hum store ko band hone se pehle nahi dhoondh paayenge. How can I reframe this thought? | Yeh sambhav hai ki dukaan band ho sakti hai par bhatakna jaan bujhkar nahi hota. Agar dukaan band ho jaati hai humare wahan pahunchne se pehle toh hum bas dusra vikalp soch sakte hai ki hume raat bhar ke liye kya chahiye uske liye. |
Here is a situation Mere complaint karne ke baad ki hum saath mein samay nahi bita rahe hain, mere boyfriend ne pichle weekend pe date pe jaane ka man nahi kiya.. Here is what the situation made me think. Voh mujhse pyaar nahi karta. How can I reframe this thought? | Vah past mein mere zarooraton ko pura karne ke liye khul gaya tha, isliye yeh ek situation uski mere liye pyar ki paribhasha nahi hai. |
Here is a situation Mere shikayat karne ke baad ki hum saath mein samay nahi bita rahe hain, mere boyfriend ne pichle weekend par date pe jaane ki ichha nahi ki.. Here is what the situation made me think. Voh mujhse pyaar nahi karta. How can I reframe this thought? | Mai apni zarooraton ki baat karne ke layak hoon aur meri pyaar karne ki kshamata isliye nahi badalti kyunki maine aisa kiya hai. |
Here is a situation Mere saare rishton ki koshishen asafal samapt hui hain.. Here is what the situation made me think. Aatmghati vichar How can I reframe this thought? | Bhale hi bahut akarshak logon ko kabhi-kabhi pyaar dhoondhne mein kathinai hoti hai. Dating kathin hai, aur mujhe apne aap ko kosne ki zarurat nahi hai. |
Here is a situation Mere saare rishton ki koshishen nakami mein samapt ho gayi hain.. Here is what the situation made me think. Aatmghati vichar How can I reframe this thought? | Mujhe hamesha apne dikhne ka tarika pasand nahi ho sakta, lekin main phir bhi kisi ko dhund sakta hoon jo mujhe sundar samajhta hai. |
Here is a situation Ek mturk requester ne mera kaam reject kar diya aur mujhe samajh nahi aaya kyun kyunki main apne kaamon par bahut mehnat karta hoon. Naye hone ke kaaran, isne mere approval rating ko aur adhik negative bana diya.. Here is what the situation made me think. Mai itna samajhdaar nahi hoon ki mturk mein safalta pa sakun. How can I reframe this thought? | Main abhi bhi seekh raha hoon aur sudhar sakta hoon. Sirf isliye kyunki yeh ek kaam utna achha nahi hua jitna main chahta tha, iska matlab yeh nahi ki main sudhar nahi sakta aur bhavishya mein behtar nahi kar sakta. |
Here is a situation Ek mturk requester ne mera task reject kar diya aur mujhe samajh nahi aya kyunki main apne tasks par bahut mehnat karta hoon. Naye hone ke karan, yeh mera approval rating ko aur adhik negatively prabhavit kiya.. Here is what the situation made me think. Mai itna samajhdar nahi hoon ki mturk mein safalta prapt kar sakun. How can I reframe this thought? | Lagta hai kuch galatfahmi hui hai. Yeh zaroori nahi ki mujhe mturk ke sath accha karne ki kshamata nahi hai. Mujhe samjhne ke liye aur jankari prapt karne ke liye unse sampark karna chahiye ki mera kaam kyun aswikar kar diya gaya tha. |
Here is a situation Dinner ke samay meri saas lagatar mujhe batane ki koshish kar rahi thi ki main apni beti ka dhyan kaise rakhun aur wo condescending ho rahi thi, main finally gussa ho gayi aur unhe kaha ki apne kaam se kaam rakhe.. Here is what the situation made me think. Mere saas maa sochti hain ki main ek anayogya pita hoon. How can I reframe this thought? | Mera saasuma ke paas mujhse alag shaili hai parenting ki aur woh nainsaafi kar rahi thi. Main apni taraf se accha pita banne ki koshish kar raha hoon aur mujhe zaroorat nahi uski salah lene ki agar mujhe nahi leni. |
Here is a situation Dinner par meri saas lagatar mujhe batane ki koshish kar rahi thi ki main apni beti ka kaise dhyan rakhun aur wo bahut hi tuchchh vyavahar kar rahi thi, main aakhirkar gussa ho gayi aur unse kaha ki apna kaam dekhe.. Here is what the situation made me think. Meri saas maa sochti hai ki main ek anayogya pita hoon. How can I reframe this thought? | Mera saasuma mujhpe ghamand kar rahi thi aur mujhse beinsaafi kar rahi thi. Mujhe uski parenting advice lene ki zaroorat nahi hai aur agar mujhe is rishte mein invest nahi karna chahta toh main khud ko aur apne bachon ko usse dur rakh sakta hoon. |
Here is a situation Kaam par main frustrated ho gaya tha ek meeting ke baad kyunki mujhe bataya gaya tha ki ek nishchit maatra ke dastavez us hafte index karne hote hain. Mere paas bahut saare anya kaam the aur main unhe bechaini se naam rakhne laga. Mujhse ummid nahi thi ki main full collection ke dastavez ko index kar raha hoon jaisa ki maine socha tha isliye main baad mein sharminda tha ki maine aise frustrated aur tez swabhav se vyavhar kiya tha.. Here is what the situation made me think. Mujhe laga ki mujhse fayda uthaya ja raha tha. How can I reframe this thought? | Mera frustration valid hai. Kaam par expectations badal gayi aur yeh upsetting laga. Mujhe shayad is project ko khatam karne ke liye support ki zarurat pad sakti hai. |
Here is a situation Kaam par main bahut pareshan tha kisi meeting ke baad kyunki mujhe bataya gaya tha ki kuchh documents ko us hafte index karna hoga. Mere paas bahut saare aur kaam the aur main unhe bechaini ke saath ginne laga. Mujhse ummeed nahi thi ki main pura document collection index karunga jaise maine socha tha, isliye baad mein mujhe sharm aayi ki maine itni pareshani aur tezi se vyavhaar kiya.. Here is what the situation made me think. Mujhe laga ki mujhse fayda uthaya ja raha tha. How can I reframe this thought? | Mai perfect nahi hoon, aur mujhe kaam par uplabdh resources ke saath jo sabse accha kar sakta hoon, mai wahi kar raha hoon. |
Here is a situation Phir se kangal ho raha hoon.. Here is what the situation made me think. Mai kabhi bhi aur kabhi nahi bach paunga is jail se jo meri maa ke ghar pe hai. How can I reframe this thought? | Mere mom ke saath rehna meri zindagi ka baaki hissa bitaane ki meri ichcha nahi hai. |
Here is a situation Phir se kangal ho raha hai.. Here is what the situation made me think. Main kabhi bhi aur kabhi nahi is jail se bhaag sakta jo meri maa ke ghar par hai. How can I reframe this thought? | Lagta hai jaise mera beta jo mere saath yahan rehta hai |
Here is a situation Transgender hona. Here is what the situation made me think. Mai woh nahi hoon jise mai banna chahta hoon. Mujhe apni shakal aur awaaz se nafrat hai. How can I reframe this thought? | Bahut log transgender hain aur yeh sirf ek label hai. Meri awaaz ka sound aur mera roop samay ke saath sahi ling ke anusaar badal jayega. |
Here is a situation "Transgender hona". Here is what the situation made me think. Mai woh nahi hoon jo mai hona chahta hoon. Mujhe apni shakal aur awaaz se nafrat hai. How can I reframe this thought? | Mujhe apni awaaz ya meri abhi ki surat pasand nahi hai lekin woh mujhe paribhashit nahi karte. Mere paas bahut sare anya sakaratmak gun hain. Main sikhoonga ki sakaratmak pe dhyan kendrit karu. |
Here is a situation Sachche pyaar ke baad breakup.. Here is what the situation made me think. Mujhe apne bhavishya ki zindagi se dar lag raha hai aur breakup ka dukh mehsus kar raha hoon aur overthinking ki roshni nahi mehsus kar raha hoon. How can I reframe this thought? | Bhavishya se darne ki baat samajhne layak hai considering meri emotions ki gehrai aur meri dukh. Main ek keval bhavnatmak level par respond kar raha ho sakta hoon, tarkik reasoning level ke bajaye. |
Here is a situation Sachche pyaar ke baad breakup.. Here is what the situation made me think. Mujhe apne bhavishya ki zindagi se dar lag raha hai aur breakup ka dukh mehsus kar raha hoon aur overthinking ki roshni nahi mehsoos kar raha hoon. How can I reframe this thought? | Yeh aam baat nahi hai ki koi vyakti jab bhari bhavnaon ka anubhav karta hai to ek sthiti ko adhik soche. Main apne bhavishya ke baare mein nishkarsh lagaane se mana karunga jab tak aur adhik samay na beet jaaye. |
Here is a situation PTSD se nipatna. Here is what the situation made me think. Agar mujhe ek raat acche se neend nahi aati hai panic attack ki wajah se, toh yeh sirf aur bhi bura ho jayega. How can I reframe this thought? | Agar mujhe raat bhar panic attacks hote hain aur acchi neend nahi aati toh yeh sirf aur bhi bura ho jayega. |
Here is a situation PTSD ke saath samna karna. Here is what the situation made me think. Agar mujhe ek raat acchi neend nahi aati panic attack ki wajah se, toh yeh sirf aur bhi bura ho jayega. How can I reframe this thought? | Mujhe PTSD hai, isse nibhaana kathin hai. |
Here is a situation Kaam nahi hai. Here is what the situation made me think. Main ek failure hoon How can I reframe this thought? | Ab mere paas ghar ke kaam karne ke liye samay hai jo main kaam karte samay nahi kar paaya tha. Mujhe ab apne arts aur crafts ko samarpit karne ke liye bhi samay mila hai jo sach mein meri aatma-vishwas ko badhata hai. |
Here is a situation Job nahi hai. Here is what the situation made me think. Main ek failure hoon How can I reframe this thought? | Main ek failure nahi hoon. Bahut log kaam ke bina hain. Mera mulyankan mera rozgaar par adharit nahi hai. |
Here is a situation Har baar jab mujhe lagta hai ki mujhe pyaar ka ek aur mauka mila hai, mujhe yaad dilaya jata hai ki main kitna asahya aur apriya ban jata hoon.. Here is what the situation made me think. Mai ek kathin vyakti hoon pyar karne ke liye How can I reframe this thought? | Mujhe apne aap par itna kathor nahi hona chahiye. Rishtey kaam mangte hain. |
Here is a situation Har baar jab mujhe lagta hai ki mujhe pyaar ka ek aur mauka mila hai, mujhe yaad dilaya jata hai ki main kitna asahya aur apyaar karne layak ban jata hoon.. Here is what the situation made me think. Main ek kathin vyakti hoon pyaar karne ke liye How can I reframe this thought? | Mai pehle bhi rishton mein raha hoon jahan mujhe pyaar mila tha aur us samay mujhe pyaar karna mushkil nahi lag raha tha. |
Here is a situation Meri zindagi mein sab mujhe chhod kar chale gaye hain.. Here is what the situation made me think. Koi mujhe maar de, kripaya. How can I reframe this thought? | Mujhe abhi umeed rakhne mein kathinaai ho rahi hai. Shayad yeh sahi samay hai kisi mansik swasthya visheshagya se madad dhoondne ka. |
Here is a situation Mere jeevan mein sab mujhe chhod kar chale gaye hain.. Here is what the situation made me think. Koi mujhe maar do, kripaya. How can I reframe this thought? | Yeh mushkil hota hai jab log ek doosre se alag ho jaate hain. Main bhavishya mein naye rishte banaate hue khoye hue logon ke liye shok kar sakta hoon. |
Here is a situation Sab log mujhse bura vyavhar karte hain. Here is what the situation made me think. Mujhe sabse nafrat hai How can I reframe this thought? | Mere jeevan mein kuch log mujhe bura vyavahar karte hain. Mujhe aise dost chahiye jo mujhe achhe se vyavahar kare aur mujhmein achhaiyon ki kadar kare. |
Here is a situation Sab mujhse bura vyavahar karte hain. Here is what the situation made me think. Mujhe sabse nafrat hai How can I reframe this thought? | Jab log mujhse bura vyavhaar karte hain, mujhe gussa aata hai. Main us situation par focus kar sakta hoon jise main control kar sakta hoon aur us cheez ko chhod sakta hoon jise main control nahi kar sakta. |
Here is a situation Salesman ke roop mein quota na pura karne ke liye nikala gaya.. Here is what the situation made me think. Mujhe apne bills nahi chuka sakte. How can I reframe this thought? | Mujhe uss naukri ko khone ki wajah se chinta ho rahi hai. Mujhe apni kharche par sanyam rakhna hoga aur kushal tarike se kaam karna hoga taki main naya tarika dhoondh sakun apne bills bhare ka. |
Here is a situation Salesman ke roop mein quota na pura karne ke liye nikala gaya.. Here is what the situation made me think. Mujhe apne bills nahi chuka sakte. How can I reframe this thought? | Mujhe apni naukri chhodne ke liye bura lag raha hai aur yeh mujhe meri aarthik bhavishya ke baare mein darata hai. Maine dusri kathin baaton se guzara hai aur is kathin baat se bhi guzar sakta hoon. |
Here is a situation Pehli interview padhai karke aur diploma prapt karne ke baad.. Here is what the situation made me think. Main ise bigad dunga How can I reframe this thought? | Is samay yeh jaanne ka koi tarika nahi hai ki interview bilkul kaise chalega. |
Here is a situation Pehli interview padhai karke aur diploma prapt karne ke baad.. Here is what the situation made me think. Main ise bigad dunga How can I reframe this thought? | Main interview ke liye best tarike se taiyari karunga. |
Here is a situation Kai saal se main online math aur reading mein students ko tutor kar raha hoon. Meri ek nayi student ne mere supervisor se request ki ki usse alag tutor assign kiya jaye kyunki use mujhse pasand nahi tha.. Here is what the situation made me think. Main apne dimaag ko jhanjhor raha tha ki vo mujhse nafrat kyun karti hai, aur yeh sochkar mujhe bahut dukh hua ki shayad maine uska dil dukhaya ya uske liye koi samasya khadi kar di. How can I reframe this thought? | yeh theek hai agar log mujhe pasand nahi karte |
Here is a situation Kai saalon se main online math aur reading mein students ko tutor kar raha hoon. Mere ek naye student ne mere supervisor se request ki ki usse koi alag tutor assign kiya jaye kyunki usse mujhse pasand nahi tha.. Here is what the situation made me think. Main apne dimag mein khoj raha tha ki usne mujhse nafrat kyu ki, aur yeh soch kar mujhe bahut dukh hua ki shayad maine uske bhavnaon ko thes pahuchai ya uske liye koi samasya utpann ki. How can I reframe this thought? | Mujhe lagta hai ki maine uske bhavnaon ko thes nahi pahunchayi ya uske liye koi samasya nahi utpann ki, shayad hum bas ek acche jodi nahi ban paaye. |
Here is a situation Ja khud ko chod le. Here is what the situation made me think. Fak you How can I reframe this thought? | Yeh theek hai gussa mehsoos karne ke liye. Main woh cheezein par dhyaan kendrit kar sakta hoon jo main control kar sakta hoon aur woh chhod sakta hoon jo main nahi kar sakta. |
Here is a situation Apne aap ko chod jaao. Here is what the situation made me think. Fak you How can I reframe this thought? | Kabhi kabhi mujhe itna gussa aata hai, mujhe samajh nahi aata ki apne aap ko kaise vyakt karu. Shayad yeh madad karega ki main apni bhavnaon ko likh du aur sochu ki mera gussa kis baat ke peeche hai. |
Here is a situation Essay likhne ke liye shabd sochne mein samasya ho rahi hai.. Here is what the situation made me think. Mujhe kharab grade milega. How can I reframe this thought? | Main is assignment ke liye anxious feel kar raha hun. Main apne skills ka use kar sakta hun khud ko shant karne ke liye, essay pe apna best try kar sakta hun, koi bhi appropriate help maang sakta hun, aur jo bhi grade mujhe milega main jaanunga ki maine apni hardest try ki thi. |
Here is a situation Essay likhne ke liye shabd sochne mein samasya ho rahi hai.. Here is what the situation made me think. Mujhe kharab grade milega. How can I reframe this thought? | Mujhe yeh nibandh likhne mein dikkat ho rahi hai lekin main apna sabse accha karunga. |
Here is a situation Main actually khud se iski madad nahi kar sakta. Chahe main kitna bhi hard try karu, cheezon ki acchi taraf dekhne ki koshish karu, logically cheezon ko samjhne ki koshish karu, khud ko shak ki benefit dene ki koshish karu.. Sab kuch mujhe diwar par chadha raha hai. Gussa, frustration, dukh, aap naam le lo. Lagta hai jaise sab kuch jo main pehle ignore kar sakta tha, woh ab mujh par seedha prahaar kar raha hai aur woh nirdayi hai.. Here is what the situation made me think. Sab kuch mujhe pagal kar raha hai... How can I reframe this thought? | Mere emotions maany hain lekin main unka niyantran kar raha hoon. |
Here is a situation Mai sach mein khud se madad nahi kar sakta. Chahe kitna bhi koshish karu, cheezon ki achai dekhne ki, tarkik roop se samjhaane ki koshish karu, apne aap ko shak ka fayda de raha hoon.. Sab kuch mujhe pareshan kar raha hai. Gussa, nirasha, dukh, aap naam le lo. Lagta hai jaise sab kuch jo main pehle chhod sakta tha, ab sidhe mujh par aa raha hai aur ye nirantar hai.. Here is what the situation made me think. Sab kuch mujhe paagal bana raha hai... How can I reframe this thought? | Mujhe abhi bahut saari cheezein bahut hi emotional kar rahi hain. Mujhe wonder hai ki kya sach mein EVERYTHING mujhe paagal bana rahi hai ya kya 1 ya 2 badi cheezein hain jo mujhe sab kuch par blow up karne ka kaaran bana rahi hain. |
Here is a situation Main hamesha galat kaam karta hoon, main hamesha galtiyan karta hoon.. Here is what the situation made me think. Mujhe khud se nafrat hai How can I reframe this thought? | Maine past mein kuch acche decisions liye hain jiski sakaratmak parinaam mile hain aur phir se aisa karunga. Ye situation mere overall worth ka pratinidhitva nahi karti hai. |
Here is a situation Main hamesha galat kaam karta hoon, main hamesha galtiyan karta hoon.. Here is what the situation made me think. Mujhe khud se nafrat hai How can I reframe this thought? | Main bahut stress mein hoon aur maine apne aap se zyada kaam le liya hai. Yeh meri acchi faisla karne ki kshamta ko bigad raha hai. Ho sakta hai ki main abhi apne aap ko negative mehsoos kar raha hoon, lekin main apni zimmedariyon par kabu pa sakta hoon aur madad maang sakta hoon. |
Here is a situation Mai akela hoon, koi samajhta nahi. Here is what the situation made me think. Nahi hil sakte itna kuch karna hai dimag sunn hai How can I reframe this thought? | Mujhe lag sakta hai ki main move karne ya kaam karne mein asamarth hoon, lekin aaj maine kapde pehne aur nashta kiya. |
Here is a situation Main akela hoon, koi samajhta nahi. Here is what the situation made me think. Nahi hil sakte itna kaam hai dimag sunn ho gaya hai How can I reframe this thought? | Mujhe abhi sunn aur akela mehsoos ho raha hai aur mujhe lagta hai ki koi samajh nahi sakta ki mujhe kaisa mehsoos ho raha hai. Yeh ek asthayi sthiti hai jo beet jayegi. |
Here is a situation Main ek party mein hoon jahan mujhe bahut kam log jaante hain. Jab main ek anjaan se baat karne ki koshish karta hoon, woh mujhe ek shabd ke jawab deta hai aur phir mujhe ignore kar deta hai.. Here is what the situation made me think. Main pareshan kar raha hoon. How can I reframe this thought? | Mujhe notice ho raha hai ki mujhe is vyakti ke response ki wajah se samajik roop se chinta ho rahi hai. Ve is tarah se kai karanon ke liye respond kar sakte hain. Main khud ko shaant kar sakta hoon aur kisi aur se baatchit karne ki koshish kar sakta hoon. |
Here is a situation Main ek party mein hoon jahan mujhe bahut kam log jaante hain. Jab main ek anjaan se baat karne ki koshish karta hoon, toh woh mujhe ek shabd ke jawab deta hai aur phir mujhe ignore kar deta hai.. Here is what the situation made me think. Main pareshan kar raha hoon. How can I reframe this thought? | Mujhe is party mein vyakti ke saath koi sambandh nahi hai. |
Here is a situation Main ek saathik ke prati kafi premi hoon aur unse baat karne ka faisla karta hoon. Main yeh vichar rakhta hoon ki shayad humein kabhi saath mein bahar jaane mein maza aayega, aur ve yeh uttar dete hain ki ve bahut vyast hain.. Here is what the situation made me think. Mujhe attractive nahi hoon ya mere pas acchi personality nahi hai. How can I reframe this thought? | Mere feelings hurt ho gaye hain us tarah reject hone ke baad. Ho sakta hai ki woh bahut vyast hain ya shayad aur kuch wajah hain ki woh mere saath bahar nahi jana chahte. Mujhe yakeen nahi ho sakta lekin main is par kabu paunga aur mujhe mere liye ek accha match mil jaega. |
Here is a situation Main kaafi pasand karta hoon ek saath kaam karne wale ko aur unse baat karne ka faisla karta hoon. Main yeh idea rakhta hoon ki shayad humein kabhi saath mein bahar jaane mein maza aayega, aur woh yeh batate hain ki woh bahut vyast hain.. Here is what the situation made me think. Mai akarshak nahi hu ya mere paas acchi vyaktitva nahi hai. How can I reframe this thought? | Waah. Agar yeh vyakti itna vyast hai ki unke paas bahar jaane ka samay nahi hai, toh mujhe unke liye sach mein bura lag raha hai. |
Here is a situation Main akela aur alag hoon. Here is what the situation made me think. main pyaar ke layak nahi hoon How can I reframe this thought? | Bas iska matlab nahi ki main abhi bhi single hoon toh mujhe pyar nahi kiya ja sakta. |
Here is a situation Main akela aur alag hoon. Here is what the situation made me think. mai pyaar ke layak nahi hoon How can I reframe this thought? | Mujhe bas sehatmand jagaho par jyada bahar nahi ja paaya hu sehatmand saathiyo se milne ke liye. |
Here is a situation Main diet karne ki koshish kar raha hoon lekin is hafte mera vajan badh gaya.. Here is what the situation made me think. Mujhe diet karne ki discipline nahi hai. How can I reframe this thought? | Mujhe vajan kam karne mein kathinaai ho rahi hai lekin main prakriya ke prati samarpit reh sakta hoon. |
Here is a situation Main diet karne ki koshish kar raha hoon lekin is hafte mera vajan badh gaya.. Here is what the situation made me think. Mujhe diet karne ki discipline nahi hai. How can I reframe this thought? | Main is nishchit hoon ki yeh lakshya prapt karunga aur tarikhe dhundhunga willpower viksit karne ke liye aisa karne ke liye. |
Here is a situation Main apne bete ki madad kar raha hoon uske bills bharne mein aur naukri dhundne mein.. Here is what the situation made me think. Voh meri kisi bhi madad ki kadar nahi karta. How can I reframe this thought? | Mai apne bete ki sabhi zarooraton ka pehle se anumaan nahi laga sakta, aur use madad mangni chahiye jab use zaroorat ho. |
Here is a situation Main apne bete ki madad kar raha hoon uske bills chukane aur naukri dhoondne mein.. Here is what the situation made me think. Voh mere liye jo kuch bhi main karu uski kadr nahi karta. How can I reframe this thought? | Mai maan nahi sakta ki mera beta kya chahta hai ya usko kya chahiye. Mai usse puchna chahta hu ki mai uski zarurat ke hisab se kaise sahayak ban sakta hu. |
Here is a situation Mai ek nibandh likhne ki koshish kar raha hoon aur mujhe kuch nahi sujh raha hai.. Here is what the situation made me think. Main apna sara samay barbaad kar raha hoon How can I reframe this thought? | Har minute sochne se mujhe meri likhne ki ichha ke karib laa raha hai. Samjho ye samay barbaad nahi ho raha hai. |
Here is a situation Main ek nibandh likhne ki koshish kar raha hoon aur mujhe kuch bhi nahi sujh raha hai.. Here is what the situation made me think. Main apna sara samay barbaad kar raha hoon How can I reframe this thought? | Mujhe samay barbaad kia ho sakta hai. Par ab mujhe pata hai ki kaunsi dishayein kaam nahi karti aur kaunsi mujhe prioritise karni chahiye. |
Here is a situation Mai apne bacchon ko koi samay nahi de pa raha hoon.. Here is what the situation made me think. Ek acchi maa har raat apne bachon ke saath kuch activity mein samay bitati hai. How can I reframe this thought? | Ek acchi maa niyamit roop se apne bachchon ke saath samay bitaati hai. Main sabse acchi maa nahi hoon, lekin bura bhi nahi. |
Here is a situation Mai apne bachchon ko koi samay nahi de pa raha hoon. Here is what the situation made me think. Ek acchi maa har raat apne bachon ke saath kuch activity mein samay bitaati hai. How can I reframe this thought? | Main jab chahta hoon aur kar sakta hoon, tab kuch samay bitata hoon, lekin yeh hamesha sambhav nahi hota. |
Here is a situation Mujhe kaam par samman nahi milta hai. Here is what the situation made me think. Aatm Mulya How can I reframe this thought? | Mujhe har saal badhotri ya promotion nahi mil sakti lekin iska matlab yeh nahi ki mai bekaar aur sammanheen hoon. Yeh company ke control ke bahar ke baahri kaaranon ki vajah se ho sakta hai. |
Here is a situation Mujhe kaam par samman nahi milta hai. Here is what the situation made me think. Aatm Mulya How can I reframe this thought? | Bas kyonki kaam wale log kathinai se kaam kar rahe hain aur chupchap kaam kar rahe hain, iska matlab yeh nahi ki unhein meri team player bhumika aur meri team mei yogdaan ki kadar nahi hai. |
Here is a situation Main ek naye laal jeans mein sadak par chal raha hoon aur ek ajnabi ne jeans ki taraf dekha.. Here is what the situation made me think. Mujhe kabhi bhi ye jeans nahi pehneni chahiye thi aur mujhe neele wale pehne chahiye the. How can I reframe this thought? | Ye jeans bahut acchi dikhti hai aur main unhein jab chaahu pehen sakta hoon. |
Here is a situation Main ek nayi laal jeans pehenkar sadak par chal raha hoon aur ek anjaan ne jeans ki taraf dekha.. Here is what the situation made me think. Mujhe kabhi bhi ye jeans nahi pehneni chahiye thi aur sirf neele jeans pehenne chahiye the. How can I reframe this thought? | Mai jo pehenta hoon, voh bilkul mere upar hai. Mujhe khud par dabaav nahi dalna chahiye ki mujhe kya karna chahiye tha. |
Here is a situation Maine ek naukri ke liye apply kiya tha aur abhi mujhe call aaya ki mujhe naukri nahi mili.. Here is what the situation made me think. Mai kisi ke liye accha nahi hoon. How can I reframe this thought? | Mujhe reject hona mushkil hai lekin main apne aap par garv kar raha hoon kyunki maine kadam uthaye aur phir se koshish karunga. |
Here is a situation Maine ek naukri ke liye apply kiya tha aur abhi mujhe call aaya ki mujhe naukri nahi mili.. Here is what the situation made me think. Mai kisi ke liye accha nahi hoon. How can I reframe this thought? | Mujhe dard aur dukh hota hai ki mujhe naukri nahi mili lekin ho sakta hai ki mujhe yeh naukri na milne ke kai kaaran ho aur main sahi fit dhundne ke liye kaam karunga. |
Here is a situation Maine ek naye part-time position ke liye apply kiya aur qualifying exam bhi diya lekin pass nahi hua kyunki unhone job ke kuch guidelines badal diye the. Unhone humein pehle hi warn kiya tha ki yeh hiring process mein ho sakta hai.. Here is what the situation made me think. Mujhe laga tha ki mujhe aur zyada mehnat karni chahiye thi. Agar mujhe kaafi jaankari hoti toh chahe standards kaise bhi badle, main pass ho jaata. Yeh meri galti thi ki maine puri koshish nahi ki aur main khud par gussa tha. How can I reframe this thought? | Maine is exam ke liye taiyari ki, lekin mujhe samagri nahi pata thi. Shayad mujhe isse behtar taiyari nahi kar paaya hota. |
Here is a situation Maine ek nayi part-time position ke liye apply kiya aur qualifying exam bhi diya lekin pass nahi hua kyonki unhone job ke kuch guidelines change kar diye the. Unhone humein pehle hi chetavani di thi ki yeh hiring process mein ho sakta hai.. Here is what the situation made me think. Mujhe laga tha ki mujhe aur mehnat se padhna chahiye tha. Agar mujhe kaafi jaankari hoti toh main pass ho jaata chahe standards kaise bhi badle. Yeh meri galti thi ki maine puri koshish nahi ki aur khud par gussa tha. How can I reframe this thought? | Mujhe nahi pata tha ki exam mein kya hoga, aur yeh bhi saaf nahi tha ki mujhe behtar tayari kaise karni chahiye thi. |
Here is a situation Maine promotion ke liye apply kiya lekin mujhe bataya gaya ki mujhme abhi tak zaroori mahatvakkanksha nahi dikhayi di hai. Ye kaam par hua jahan main hamesha extra mile jaata hoon, der tak rehta hoon, aur kabhi kabhi toh mujhe paisa bhi nahi milta jab main kaam karta hoon. Mujhe lagta hai ki meri promotion ke anurodh ka jawaab galat tha aur ki mujhse faayda uthaya ja raha hai kyunki kuch bhi main karoon, wo kaafi nahi hai. Promotion se inkar karne wala department head ek aurat thi jo hamesha company ke purushon se niche dekhti hai aur unse rude hoti hai.. Here is what the situation made me think. Mujhe aisa laga jaise meri prathibha aur mehnat ko company ne anadekha kar diya, phir bhi woh mere sabhi kathinaiyon ko khushi khushi svikar kar rahe hain, bas mujhe uske liye jo mujhe milna chahiye, woh nahi de rahe hain. How can I reframe this thought? | Mujhe maanana chahiye ki main kitna mehnat kar raha hoon. Mera mehnat aur sankalp mujhe bhavishya mein promotion dilayega. Mujhe bas dhairya rakhna hoga. |
Here is a situation Maine ek promotion ke liye apply kiya lekin mujhe bataya gaya ki mujhme abhi tak zaroori mahatvapoorn lakshya nahi dikh raha. Ye kaam par hua jahan main hamesha extra kadam badhta hoon, der tak kaam karta hoon, aur tab bhi kaam karta hoon jab mujhe bhugtan nahi mil raha hota. Mujhe lagta hai ki meri promotion ke anurodh ka jawab galat tha aur mujhse faayda uthaya ja raha hai kyunki jo kuch bhi main kar sakta hoon, wo kaafi nahi hai. Mujhe promotion se inkaar kar diya gaya department head dwara jo ek aurat hai jo hamesha company mein mardon se neeche ki baat karti hai aur unke prati rude hoti hai.. Here is what the situation made me think. Mujhe aisa laga jaise meri prathibha aur koshishon ko company ne anadekha kar diya, phir bhi woh mere hard work ko khush hokar accept kar rahe hain, bas woh mujhe uske liye jo mujhe milna chahiye, woh pay nahi kar rahe hain. How can I reframe this thought? | Shayad koi alag ummeedvar tha jo mujhse zyada promotion ke layak tha. Mujhe company se kuch feedback maangna chahiye. Shayad ye itna vyaktigat nahi hai, shayad bas koi tha jo iske adhik haqdar tha. |
Here is a situation Maine haal hi mein pasand karne lage ek saath kaam karne wale ko bahar jane ke liye pucha, lekin mujhe mana kar diya gaya.. Here is what the situation made me think. Mujhe koi nahi milega jiske saath mai ho sakun How can I reframe this thought? | Mujhe aswikar kiya jaane ka dard hua aur mujhe akela mehsoos hota hai kyonki mujhe abhi tak mera saathi nahi mila, lekin main khula dimag rakhungi aur apne aap ko bahar rakhungi aur apni taraf se puri koshish karungi ki mujhe ek accha saathi mile. |
Here is a situation Maine haal hi mein pasand karne lage ek saath kaam karne wale vyakti ko bahar jane ke liye pucha, lekin mujhe mana kar diya gaya.. Here is what the situation made me think. Mujhe koi nahi milega jiske saath main reh sakun. How can I reframe this thought? | Mujhe dukh hai ki mujhe us vyakti ke saath nahi hona hai, lekin mujhe ant mein sahi jodi mil jaegi. |
Here is a situation Maine haal hi mein pasand aane wale ek saath kaam karne wale vyakti ko bahar jane ke liye pucha lekin mujhe mana kar diya gaya.. Here is what the situation made me think. Mai uske liye kaafi accha nahi hoon. How can I reframe this thought? | Mujhe dukh hai ki usne mujhe thukra diya lekin shayad yeh behtar ke liye hai. |
Here is a situation Maine haal hi mein pasand karne lage ek saath kaam karne wale ko bahar jane ke liye poocha lekin mujhe mana kar diya gaya.. Here is what the situation made me think. Mai uske liye kaafi accha nahi hoon. How can I reframe this thought? | Reject hona dard hota hai. Usne naa kahne ke liye bahut saare karan ho sakte hain. Main recover karunga aur ant mein mujhke liye sahi vyakti ko dhundhunga. |
Here is a situation Maine apni beti se ek sawaal pucha, aur usne ek badtameezi ke saath jawab diya.. Here is what the situation made me think. Voh mujhse pyaar nahi karti jaise pehle karti thi. How can I reframe this thought? | Bacche apne maa baap se hamesha tez baatein karte hain. Iska matlab yeh nahi hai ki main ek bura maa baap hoon ya woh mujhse pyaar nahi karti. |
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