Source: https://sportpedagogy.org.ua/index.php/PPS/article/view/615
Timestamp: 2019-04-22 01:04:21+00:00

Document:
In a competition period were studied the indexes of general and special physical preparedness of young footballers aged 14 - 16 years old. On the basis of research of electrocardiograms dependence of indexes of physical preparedness of young footballers is presented on functional possibilities of the cardiovascular system. It is set that the dynamics of development of physical qualities of young footballers has heterochronic character. The level of physical preparedness of sportsmen is recommended to check on such by tests: at run on distance 15, 30, 60 meters from a place and 15 meters with to motion (for the estimation of speed motive qualities), at run on 400 meters (estimation anaerobic - to glicolic endurance); broad jump from a place, triple and upwards (estimation of dynamic force), at run on 3000 meters or during 12 minutes (estimation of aerobic endurance). The integral criterion of the special preparedness of footballers are competition performance indicators during a season (16 matches).
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