Source: https://www.wkfitness.com/Classes/Group-Fitness/Class/Default.aspx?ID=5dc35e5b-6375-439b-a598-369d28f3ed59
Timestamp: 2019-04-23 22:54:30+00:00

Document:
TRX stands for Total body resistance exercise. This is a suspension training bodyweight exercise class that builds total body strength, flexibility and core stabilization at the same time. This is an intense workout created by U.S. Navy Seals.
TRX classes are held on the TRX frames at the Pierremont location on the 2nd floor in the weight area. WK North classes are offered on the 2nd floor near the jogging track and WK Bossier classes are offered on the first floor in the weight room area. See front desk to register. Classes fill quickly.
04/24 6:30 - 7:30 am North Jane C.
04/24 5:30 - 6:30 pm Pierremont Michael H.
04/25 9:00 - 10:00 am Bossier Colvin H.
04/25 6:00 - 7:00 pm Bossier Rachel V.
04/26 6:30 - 7:30 am North Jane C.
04/27 9:30 - 10:30 am Pierremont Sarah S.
04/29 6:30 - 7:30 am North Jane C.
04/29 6:00 - 7:00 pm Bossier Rachel V.
04/30 9:00 - 10:00 am Bossier Colvin H.
05/01 6:30 - 7:30 am North Jane C.
05/01 5:30 - 6:30 pm Pierremont Michael H.
05/02 9:00 - 10:00 am Bossier Colvin H.
05/02 6:00 - 7:00 pm Bossier Rachel V.
05/03 6:30 - 7:30 am North Jane C.
05/04 9:30 - 10:30 am Pierremont Sarah S.
05/06 6:30 - 7:30 am North Jane C.
05/06 6:00 - 7:00 pm Bossier Rachel V.
05/07 9:00 - 10:00 am Bossier Colvin H.
05/08 6:30 - 7:30 am North Jane C.
05/08 5:30 - 6:30 pm Pierremont Michael H.
05/09 9:00 - 10:00 am Bossier Colvin H.
05/09 6:00 - 7:00 pm Bossier Rachel V.
05/10 6:30 - 7:30 am North Jane C.
05/11 9:30 - 10:30 am Pierremont Sarah S.
05/13 6:30 - 7:30 am North Jane C.
05/13 6:00 - 7:00 pm Bossier Rachel V.
05/14 9:00 - 10:00 am Bossier Colvin H.
05/15 6:30 - 7:30 am North Jane C.
05/15 5:30 - 6:30 pm Pierremont Michael H.
05/16 9:00 - 10:00 am Bossier Colvin H.
05/16 6:00 - 7:00 pm Bossier Rachel V.
05/17 6:30 - 7:30 am North Jane C.
05/18 9:30 - 10:30 am Pierremont Sarah S.
05/20 6:30 - 7:30 am North Jane C.
05/20 6:00 - 7:00 pm Bossier Rachel V.
05/21 9:00 - 10:00 am Bossier Colvin H.
05/22 6:30 - 7:30 am North Jane C.
05/22 5:30 - 6:30 pm Pierremont Michael H.
05/23 9:00 - 10:00 am Bossier Colvin H.
05/23 6:00 - 7:00 pm Bossier Rachel V.
05/24 6:30 - 7:30 am North Jane C.
05/25 9:30 - 10:30 am Pierremont Sarah S.
05/28 9:00 - 10:00 am Bossier Colvin H.
05/29 6:30 - 7:30 am North Jane C.
05/29 5:30 - 6:30 pm Pierremont Michael H.
05/30 9:00 - 10:00 am Bossier Colvin H.
05/30 6:00 - 7:00 pm Bossier Rachel V.
05/31 6:30 - 7:30 am North Jane C.

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