Food
stringlengths 3
41
| Serving
stringlengths 11
24
| Calories
stringlengths 5
8
|
|---|---|---|
Artichoke | 1 artichoke (128 g) | 60 cal |
Arugula | 1 leaf (2 g) | 1 cal |
Asparagus | 1 spear (12 g) | 2 cal |
Aubergine | 1 aubergine (458 g) | 115 cal |
Beetroot | 1 beet (82 g) | 35 cal |
Bell Pepper | 1 pepper (73 g) | 15 cal |
Black Olives | 1 olive (2.7 g) | 2 cal |
Broccoli | 1 bunch (608 g) | 207 cal |
Brussels Sprouts | 1 sprout (19 g) | 8 cal |
Cabbage | 1 head (908 g) | 227 cal |
Capsicum | 1 pepper (45 g) | 12 cal |
Carrot | 1 carrot (61 g) | 25 cal |
Cauliflower | 1 floweret (13 g) | 3 cal |
Celery | 1 stalk (40 g) | 6 cal |
Chard | 1 leaf (48 g) | 9 cal |
Cherry Tomato | 1 cherry tomato (20 g) | 20 cal |
Chicory | 1 head (53 g) | 38 cal |
Chinese Cabbage | 1 head (840 g) | 134 cal |
Chives | 1 tbsp, chopped (3 g) | 1 cal |
Collard Greens | 1 cup, raw (36 g) | 12 cal |
Corn | 1 cup (154 g) | 562 cal |
Courgette | 1 courgette (196 g) | 33 cal |
Creamed Spinach | 1 cup (200 g) | 148 cal |
Cucumber | 1 cucumber (410 g) | 66 cal |
Eggplant | 1 eggplant (458 g) | 115 cal |
Endive | 1 head (513 g) | 87 cal |
Fennel | 1 bulb (234 g) | 73 cal |
Garlic | 1 clove (3 g) | 4 cal |
Gherkin | 1 gherkin (65 g) | 9 cal |
Gourd | 1 gourd (771 g) | 108 cal |
Green Beans | 1 cup (110 g) | 34 cal |
Green Olives | 1 olive (2.7 g) | 2 cal |
Green Onion | 1 green onion (15 g) | 5 cal |
Horseradish | 1 tbsp (15 g) | 7 cal |
Kale | 1 cup, chopped (67 g) | 33 cal |
Kohlrabi | 1 kohlrabi (400 g) | 108 cal |
Kumara | 1 kumara (130 g) | 112 cal |
Leek | 1 leek (89 g) | 54 cal |
Lettuce | 1 head (600 g) | 90 cal |
Mushrooms | 1 mushroom (5.4 g) | 1 cal |
Mustard Greens | 1 cup, chopped (56 g) | 15 cal |
Nori | 1 sheet (2.6 g) | 1 cal |
Okra | 1 pod (12 g) | 4 cal |
Olives | 1 olive (2.7 g) | 2 cal |
Onion | 1 onion (85 g) | 34 cal |
Parsnips | 1 parsnip (170 g) | 128 cal |
Peas | 1 cup (98 g) | 79 cal |
Pepper | 1 pepper (75 g) | 20 cal |
Potato | 1 potato (213 g) | 164 cal |
Pumpkin | 1 pumpkin (196 g) | 51 cal |
Radishes | 1 radish (4.5 g) | 1 cal |
Red Cabbage | 1 leaf (22 g) | 7 cal |
Rutabaga | 1 rutabaga (386 g) | 147 cal |
Shallots | 1 shallot (25 g) | 18 cal |
Spinach | 1 bunch (340 g) | 78 cal |
Squash | 1 squash (196 g) | 88 cal |
Sweet Potato | 1 potato (130 g) | 112 cal |
Tomato | 1 tomato (111 g) | 20 cal |
Turnip Greens | 1 turnip green (170 g) | 34 cal |
Turnips | 1 turnip (122 g) | 34 cal |
Wasabi | 1 root (169 g) | 184 cal |
Winter Squash | 1 squash (431 g) | 147 cal |
Zucchini | 1 zucchini (196 g) | 33 cal |
Acai | 1 oz. (28.35 g) | 20 cal |
Apple | 1 apple (182 g) | 95 cal |
Applesauce | 1 cup (246 g) | 167 cal |
Apricot | 1 apricot (35 g) | 17 cal |
Avocado | 1 avocado (200 g) | 320 cal |
Banana | 1 banana (125 g) | 111 cal |
Blackberries | 1 cup (144 g) | 62 cal |
Blood Oranges | 1 serving (140 g) | 70 cal |
Blueberries | 1 cup (148 g) | 84 cal |
Cantaloupe | 1 wedge (69 g) | 23 cal |
Cherries | 1 cherry (8 g) | 4 cal |
Clementine | 1 clementine (74 g) | 35 cal |
Cranberries | 1 cup (100 g) | 46 cal |
Currants | 1 cup (112 g) | 63 cal |
Custard Apple | 1 custard apple (135 g) | 136 cal |
Dates | 1 date (7.1 g) | 20 cal |
Figs | 1 fig (50 g) | 37 cal |
Fruit salad | 1 cup (249 g) | 125 cal |
Grapes | 1 cup (151 g) | 104 cal |
Greengage | 1 fruit (5 g) | 2 cal |
Guava | 1 guava (55 g) | 37 cal |
Jackfruit | 1 cup (151 g) | 143 cal |
Jujube | 1 oz. (28.35 g) | 22 cal |
Kiwi | 1 liwi (183 g) | 112 cal |
Lemon | 1 lemon (58 g) | 17 cal |
Lime | 1 lime (67 g) | 20 cal |
Lychees | 1 lychee (10 g) | 7 cal |
Mandarin Oranges | 1 mandarin orange (88 g) | 47 cal |
Mango | 1 mango (336 g) | 202 cal |
Minneola | 1 minneola (109 g) | 70 cal |
Mulberries | 1 cup (140 g) | 60 cal |
Nectarine | 1 nectarine (150 g) | 66 cal |
Olives | 1 olive (2.7 g) | 2 cal |
Orange | 1 orange (131 g) | 62 cal |
Papaya | 1 fruit (500 g) | 215 cal |
Passion Fruit | 1 passoin fruit (18 g) | 17 cal |
Peach | 1 peach (150 g) | 59 cal |
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