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Nigerian-Foods

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train · 281 rows

Id int64 1 281	REFID stringlengths 1 3	Code stringlengths 8 9	Category stringclasses 15 values	LocalName stringlengths 4 95 ⌀	EnglishName stringlengths 4 100	ScientificName stringlengths 8 31 ⌀	FrenchNames null	Source stringlengths 3 31 ⌀	ENERC_kJ float64 7.48 3.7k	ENERC_kcal float64 1.76 900	WATER_g float64 0.02 99.1 ⌀	PROTCNT_g float64 0.1 69.7 ⌀	FATCE_g float64 0.06 100 ⌀	CHOCDF_g float64 0.13 100 ⌀	FIB_g float64 0.02 28.6 ⌀	ASH_g float64 0.01 319 ⌀	Ca_mg float64 0 3.76k ⌀	Fe_mg float64 0.01 72.5 ⌀	Mg_mg float64 0 1.2k ⌀	P_mg float64 0.05 4.9k ⌀	K_mg float64 0 3.54k ⌀	Na_mg float64 0.03 1.39k ⌀	Zn_mg float64 0.01 27.9 ⌀	Cu_mg float64 0.01 57.8 ⌀	Mn_mg float64 0 160 ⌀	VIT_A_RAE_mcg float64 0.87 16.7k ⌀	RETOL_mcg null 4 8.06k ⌀	CARTB_mcg float64 0.01 68.7k ⌀	VITDEQ_mcg null 0.1 12.5 ⌀	VITE_mg float64 0 17.2 ⌀	THIA_mg float64 0 1.57k ⌀	RIBF_mg float64 0 1.15k ⌀	NIAEQ_mg float64 0.02 28.2 ⌀	VIT_B6_mg float64 0.01 2.27 ⌀	FOL_mcg float64 0.01 677 ⌀	VITB12_mcg null 0.02 4.23k ⌀	VITC_mg float64 0.2 326 ⌀	SearchName stringlengths 6 150
1	1	01_01_01	Cereals and Grain Products	null	Acha, black, whole grain, Raw	Digitaria iburua	null	002	1,491.7	352.6	10.3	8.9	3	69.4	6.2	2.2	51	10	434	234	340	8	3.8	0.44	null	null	null	null	null	0.05	0.26	0.1	1.7	0.74	29	null	null	Acha, black, whole grain, Raw Digitaria iburua
2	3	01_01_03	Cereals and Grain Products	null	Acha, white, whole grain, Raw	Digitaria exilis	null	002	1,471	347.9	11.1	7	3.1	69.3	7.4	2.1	40	8.5	430	191	337	7	1.5	0.44	null	null	null	null	null	0.05	0.25	0.1	1.7	0.73	29	null	null	Acha, white, whole grain, Raw Digitaria exilis
3	2	01_01_02	Cereals and Grain Products	Tuwon Acha(Hausa)	Acha, white, whole grain, Boiled	Digitaria iburua	null	002	613.5	145.1	63	2.9	1.3	28.9	3.1	0.9	17	3.5	179	77	110	2	0.61	0.18	null	null	null	null	null	0.02	0.07	0.03	0.6	0.19	9	null	null	Acha, white, whole grain, Boiled Tuwon Acha(Hausa) Digitaria iburua
4	4	01_02_01	Cereals and Grain Products	Masara(Hausa), Agbado(Yoruba), Abakpa(Ibibio)	Maize, white, whole kernel, dried, raw	Zea mays	null	001,002,007,040,189,203,085,100	1,584.231	374.084	10.24	9.257	3.952	74.686	1.37	2.147	17.214	2.4	41.075	273	355	30.5	1.55	0.18	1.25	null	null	null	null	1.3	0.382	0.156	2.814	0.622	26	null	5.7	Maize, white, whole kernel, dried, raw Masara(Hausa), Agbado(Yoruba), Abakpa(Ibibio) Zea mays
5	5	01_02_02	Cereals and Grain Products	Agidi(Yoruba)	Maize, white,fermented gruel,cooked, moulded	null	null	096,033,035,002,085	395.437	93.34	78.522	1.838	0.487	19.752	1.3	0.273	4.333	0.1	8.26	56	40	null	1.607	0.515	null	0.87	null	97	null	0.04	0.02	0.05	0.3	0.02	1.1	null	2	Maize, white,fermented gruel,cooked, moulded Agidi(Yoruba)
6	6	01_02_03	Cereals and Grain Products	Ogi(Yoruba)	Maize, white, fermented gruel	null	null	033,035,002,097	207.963	49.01	89.223	1.04	0.063	10.82	0.5	0.093	1.845	0.183	3.19	10	15	0.82	0.243	0.285	0.33	null	null	68	null	0.02	0.01	0.02	0.1	0.01	1	null	null	Maize, white, fermented gruel Ogi(Yoruba)
7	7	01_02_04	Cereals and Grain Products	null	Maize, yellow, whole kernel, dried, raw	Zea mays	null	001,002,085	1,651.08	390.76	10.557	9.807	4.38	73.853	8.35	1.25	9.5	3.105	124	226	291	23	1.955	0.277	null	50	null	597	null	1.3	0.33	0.15	2.2	0.4	26	null	null	Maize, yellow, whole kernel, dried, raw Zea mays
8	8	01_02_05	Cereals and Grain Products	null	Maize, yellow, whole kernel, boiled	null	null	002	571.9	135.5	65.9	3.5	1.7	24.7	3.7	0.5	5	1.3	46	90	88	3	0.63	0.09	null	17	null	207	null	0.5	0.09	0.04	0.7	0.1	7	null	null	Maize, yellow, whole kernel, boiled
9	9	01_02_06	Cereals and Grain Products	Agidi(Yoruba)	Maize, yellow,fermented gruel,cooked, moulded	null	null	002,033,035	215.83	50.96	87.82	0.9	0.08	11.01	1.3	0.15	1.98	0.295	9.51	26	49	0.805	0.225	0.605	0.4	3	null	41	null	0.04	0.02	0.01	0.2	0.03	1	null	null	Maize, yellow,fermented gruel,cooked, moulded Agidi(Yoruba)
10	10	01_02_07	Cereals and Grain Products	null	Maize, yellow, fermented gruel	null	null	002,033,035	173.8	40.975	89.775	0.765	0.075	9.06	0.5	0.08	3.29	0.095	4.195	10	7.59	0.61	0.13	0.355	null	1	null	15	null	0.01	0.01	0.004	0.1	0.01	null	null	null	Maize, yellow, fermented gruel
11	11	01_02_08	Cereals and Grain Products	null	Pop corn	null	null	001,099	1,578.7	372.66	2.52	3.14	0.66	84.26	8.56	0.87	10	21.84	108	250	225	884	15.3	5.85	0.879	1	null	null	null	null	0.134	0.136	1.55	0.209	17	null	0.3	Pop corn
12	12	01_03_01	Cereals and Grain Products	Gero(Hausa)	Millet, whole grain, raw	Pennisetum glaucum	null	001,203,002	1,560.75	369.357	9.44	11.337	4.237	67.75	7.44	2.58	21.5	6.255	193.5	298	287.5	12	1.575	0.52	null	null	null	null	null	0.05	0.421	0.29	4.72	0.384	85	null	null	Millet, whole grain, raw Gero(Hausa) Pennisetum glaucum
13	14	01_03_03	Cereals and Grain Products	null	Pearl millet, whole grain, raw	Pennisetum glaucum	null	101,002	1,490.36	353.045	10.22	9.215	4.465	64.5	9	1.08	14	7.6	97	207	401	19	2.83	0.45	null	null	null	null	null	0.07	0.32	0.27	2.4	0.74	30	null	null	Pearl millet, whole grain, raw Pennisetum glaucum
14	15	01_04_01	Cereals and Grain Products	Shinkafa(Hausa), Osi kapa(Igbo), Iresi(Yoruba)	Rice, white raw	Oryza sativa	null	002,007,102,104	1,536.59	362.197	9.013	8.175	1.589	78.038	1.525	2.295	42	1.222	55.125	182.65	249	27.75	1.395	0.313	null	null	null	null	null	0.04	0.11	0.07	0.04	0.2	20	null	null	Rice, white raw Shinkafa(Hausa), Osi kapa(Igbo), Iresi(Yoruba) Oryza sativa
15	15b	01_04_02	Cereals and Grain Products	Danyen Shinkafa(Hausa)	Rice, White, Combined Varieties	null	null	005	1,575.58	371.46	5.872	5.028	1.85	82.862	1.625	1	0.103	null	0.185	0.528	0.182	0.134	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Rice, White, Combined Varieties Danyen Shinkafa(Hausa)
16	16	01_04_03	Cereals and Grain Products	Farin Shinkafa(Hausa)	Rice, white, Boiled	null	null	002,085,033,035	563.447	132.727	67.65	2.65	0.253	29.637	0.65	0.665	4.195	0.73	8.13	38	34	3.267	0.635	1.11	null	null	null	34	null	0.04	0.01	0.15	0.4	0.04	5.5	null	null	Rice, white, Boiled Farin Shinkafa(Hausa)
17	17	01_04_04	Cereals and Grain Products	Tuwo Shinkafa(Hausa)	Rice, White, cooked, paste	null	null	097,033,035	381.34	89.855	77.86	1.955	0.435	19.53	null	0.22	16.55	1.095	10.56	null	0.39	2.86	1.54	1.47	null	null	null	122	null	null	null	null	null	null	null	null	null	Rice, White, cooked, paste Tuwo Shinkafa(Hausa)
18	18	01_04_05	Cereals and Grain Products	Jan Shinkafa(Hausa)	Rice, brown, Raw	null	null	002,085,203	1,562.007	368.468	8.95	10.103	2.085	75.945	2.755	1.667	17	1.95	143	283.5	295.5	42	2	0.28	null	null	null	null	null	0.6	0.38	0.07	4.8	0.51	40	null	null	Rice, brown, Raw Jan Shinkafa(Hausa)
19	19	01_04_06	Cereals and Grain Products	null	Rice, brown, boiled	null	null	002	597.1	140.9	64.8	3.1	0.9	29.5	1.2	0.5	9	0.7	57	105	80	2	0.77	0.11	null	null	null	null	null	0.24	0.08	0.02	1.5	0.1	11	null	null	Rice, brown, boiled
20	20	01_04_07	Cereals and Grain Products	null	Rice, polished, Raw	null	null	002,085	1,516.1	356.9	10.5	7.6	0.3	80.6	0.7	0.6	5.9	0.7	35	124	95	3	1.1	0.17	null	null	null	null	null	0.03	0.07	0.03	0.9	0.13	20	null	null	Rice, polished, Raw
21	21	01_04_08	Cereals and Grain Products	Jollof rice(English), Dafa Duko(Hausa)	Rice, white, cooked with tomatoes, tomato paste,Onions and Spices with Vegetable oil.	null	null	097,033,035	610.985	144.545	69.245	2.635	2.665	27.505	null	1.39	14.08	0.875	3.44	null	0.83	5.66	1.065	2.44	null	null	null	192	null	null	null	null	null	null	null	null	null	Rice, white, cooked with tomatoes, tomato paste,Onions and Spices with Vegetable oil. Jollof rice(English), Dafa Duko(Hausa)
22	22	01_04_09	Cereals and Grain Products	Fried Rice	Rice, white, cooked with diced carrot,onions,green peas with Vegetable oil	null	null	001,033,035	729.99	172.88	60.05	2.56	3.36	32.55	1.1	1.48	3.52	1.44	4.26	null	1.03	5.69	1.22	2.19	null	22	null	379	null	0.13	0.015	0.026	null	0.032	6	null	3.8	Rice, white, cooked with diced carrot,onions,green peas with Vegetable oil Fried Rice
23	23	01_05_01	Cereals and Grain Products	Jan dawa(Hausa)	Sorghum, red, whole grain, raw	Sorghum bicolor	null	002	1,468.4	347.7	10.1	10.5	3.5	63.6	9.9	2.4	24	3.4	311	297	387	14	1.97	0.26	null	null	null	null	null	1.1	0.36	0.16	3.3	0.25	30	null	null	Sorghum, red, whole grain, raw Jan dawa(Hausa) Sorghum bicolor
24	24	01_05_02	Cereals and Grain Products	Farin Dawa(Hausa)	Sorghum, white, whole grain, raw	null	null	002,005	1,589.5	375.9	11	11.15	3.9	70.85	6.4	2.3	6	3.65	311	249	298	9.6	1.26	0.6	null	2.2	null	null	null	1.1	0.36	0.17	3.4	0.25	30	null	null	Sorghum, white, whole grain, raw Farin Dawa(Hausa)
25	26	01_05_04	Cereals and Grain Products	null	Sorghum, fermented gruel, dried	null	null	004	1,609.66	380.54	9.62	11.7	5.3	70.5	2.02	0.86	56.3	18.7	325.7	null	null	null	12.6	4.3	null	null	null	null	null	null	null	null	null	null	null	null	null	Sorghum, fermented gruel, dried
26	27	01_06_01	Cereals and Grain Products	null	Bread, whole wheat	null	null	001,107,108,085,003	1,191.325	281.806	32.223	8.324	4.014	51.761	2.669	1.84	89.841	4.07	53.332	171.368	172.729	350.156	1.5	0.25	null	null	null	2	null	0.76	0.3	0.06	3	0.473	39	null	null	Bread, whole wheat
27	28	01_06_02	Cereals and Grain Products	Taliya Daffafe(Hausa), Supageti (Igbo)	Spaghetti, boiled	Triticum vulgare	null	085,001	524.5	123.5	72	4.2	0.3	26	null	0.5	7	0.4	62	37	50	2	1.08	0.205	1.504	8	null	null	null	null	0.01	0.01	0.3	0.096	12	null	null	Spaghetti, boiled Taliya Daffafe(Hausa), Supageti (Igbo) Triticum vulgare
28	29	01_06_03	Cereals and Grain Products	Garin alkama(Hausa)	Wheat,white,flour	null	null	002,040,112,107,108,193	1,530.432	360.796	11.267	11.918	1.758	73.572	1.508	0.816	19	2.538	60	110	135	3	2.037	0.257	null	null	null	4.36	null	0.3	0.28	0.1	1.2	0.2	24	null	5.7	Wheat,white,flour Garin alkama(Hausa)
29	30	01_06_04	Cereals and Grain Products	Alkama (Hausa)	Wheat, parboiled, grain	Triticum vulgare	null	085	1,495.2	352.6	12	12	1.8	71	2.2	null	54	6.1	null	280	400	5	null	null	null	null	null	null	null	null	0.4	0.08	2.8	null	null	null	null	Wheat, parboiled, grain Alkama (Hausa) Triticum vulgare
30	1	02_01_01	Starchy Roots And Tubers	Ka' danya(Hausa), Ukwa(Igbo), Gbere fruit(Yoruba), Bire fuut(Ibibio)	Bread fruit, pulp, raw	Artocarpus altilis	null	002,085	501.47	118.465	71.325	1.285	0.265	26.06	3.35	0.915	22.5	1.27	25	32	490	2	0.12	0.084	null	null	null	10	null	0.1	0.08	0.05	0.9	0.1	14	null	31	Bread fruit, pulp, raw Ka' danya(Hausa), Ukwa(Igbo), Gbere fruit(Yoruba), Bire fuut(Ibibio) Artocarpus altilis
31	2	02_01_02	Starchy Roots And Tubers	Barafuta(Hausa)	Breadfruit seeds, raw	Artocarpus altilis	null	001	871.31	207.27	56.27	7.4	5.59	29.24	5.2	1.5	36	3.67	54	175	941	25	0.9	1.148	0.142	13	null	null	null	null	0.482	0.302	0.438	0.32	53	null	6.6	Breadfruit seeds, raw Barafuta(Hausa) Artocarpus altilis
32	3	02_02_03	Starchy Roots And Tubers	Ayaba(Hausa), Unere(Igbo), Ogede paranta(Yoruba), Mboro(Ibibio)	Bananna, ripe, peeled, raw	Musa acuminata	null	001	439.82	103.89	74.91	1.09	0.33	22.84	2.6	0.82	5	0.26	27	22	358	1	0.15	0.078	0.27	3	null	26	null	0.1	0.031	0.073	0.665	0.367	20	null	8.7	Bananna, ripe, peeled, raw Ayaba(Hausa), Unere(Igbo), Ogede paranta(Yoruba), Mboro(Ibibio) Musa acuminata
33	4	02_03_01	Starchy Roots And Tubers	Rogo(Hausa), Akpu(Hausa), Ege(Yoruba), Iwa(Ibibio)	Cassava, white, fresh, raw	Manihot esculenta	null	185,050,001,059	621.098	146.337	65.32	1.038	0.293	34.42	0.933	0.655	22	1.242	15.333	47.2	201.4	222.1	1.513	0.1	0.384	1	null	8	null	0.19	0.087	0.048	0.854	0.088	27	null	20.6	Cassava, white, fresh, raw Rogo(Hausa), Akpu(Hausa), Ege(Yoruba), Iwa(Ibibio) Manihot esculenta
34	5	02_03_02	Starchy Roots And Tubers	Garin rogo(Hausa), Garri(Yoruba)	Cassava, white, grated, fermented, dewatered, Fried	null	null	085,050,010,195	1,541.964	363.189	12.161	1.596	0.724	86.889	1.368	2.294	56.05	2.167	42.9	144.5	234.5	206.4	2.5	null	null	null	null	null	null	null	0.08	0.03	null	null	null	null	null	Cassava, white, grated, fermented, dewatered, Fried Garin rogo(Hausa), Garri(Yoruba)
35	8a	02_03_06	Starchy Roots And Tubers	Eba(Yoruba)	Cassava,White, grated, Fermented, dewatered, cooked into paste	null	null	050,033,035,059,097	418.67	98.74	76.417	0.675	0.1	22.935	1.7	0.528	35.548	1.452	13.633	104.15	332.05	319.85	2.632	3.04	0.96	null	null	null	null	null	null	null	null	null	null	null	null	Cassava,White, grated, Fermented, dewatered, cooked into paste Eba(Yoruba)
36	8b	02_03_07	Starchy Roots And Tubers	Yellow eba	Cassava, white, grated, fermented,dewatered, Fried, cooked into paste(palm oil added)	null	null	033,035	498.71	117.62	71.33	0.37	0.26	27.6	1.7	0.44	16.17	1.23	9.09	null	0.73	4.28	0.83	1.04	1.44	null	null	321	null	null	null	null	null	null	null	null	null	Cassava, white, grated, fermented,dewatered, Fried, cooked into paste(palm oil added) Yellow eba
37	6	02_03_03	Starchy Roots And Tubers	Fufu	Cassava, white, Fermented,sieved,cooked	null	null	034,033,035,097,085,059	605.132	142.448	70.042	0.523	0.075	34.74	0.36	0.773	14.973	0.828	18.67	26.85	0.57	3.54	0.34	3.073	1.3	null	null	5.41	null	null	0.04	0.02	null	null	5.045	null	4.81	Cassava, white, Fermented,sieved,cooked Fufu
38	7b	02_03_05	Starchy Roots And Tubers	Lafun Powder(Yoruba)	Cassava, white, fermented,Sundried,milled into Flour	null	null	085,050	1,435.3	338.25	20.1	2.4	1.25	78.65	1.4	2.9	36.4	3.4	16	32	291.2	327.6	3.9	null	null	null	null	null	null	null	0.04	0.03	1	null	null	null	null	Cassava, white, fermented,Sundried,milled into Flour Lafun Powder(Yoruba)
39	7a	02_03_04	Starchy Roots And Tubers	Lafun(Yoruba)	Cassava, white, fermented,Sundried,milled into Flour, Cooked into Paste	null	null	033,035,059,097	426.647	100.418	75.373	0.483	0.105	24.385	null	0.603	49.05	1.5	18.67	62.5	0.54	3.54	1.68	2.49	1.22	null	null	null	null	null	null	null	null	null	null	null	null	Cassava, white, fermented,Sundried,milled into Flour, Cooked into Paste Lafun(Yoruba)
40	10	02_03_10	Starchy Roots And Tubers	null	Pupuru flour 100%	null	null	118	1,556.32	366.99	5.9	1.85	1.19	85.32	3.8	1.94	12.7	0.8	2.7	null	6	2	0.04	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Pupuru flour 100%
41	11	02_04_01	Starchy Roots And Tubers	Gwaza(Hausa), Ede(Igbo), Koko(Yoruba), Ikpon(Ibibio)	Cocoyam,white,fresh,peeled,raw	Xanthosoma spp	null	002,200	546.8	129.2	64.7	2.4	0.2	27.4	4.1	1.2	11	0.6	13	58	457	7	0.38	0.16	0.383	4	null	35	null	2.4	0.1	0.03	0.8	0.24	22	null	8	Cocoyam,white,fresh,peeled,raw Gwaza(Hausa), Ede(Igbo), Koko(Yoruba), Ikpon(Ibibio) Xanthosoma spp
42	12	02_04_02	Starchy Roots And Tubers	null	Cocoyam, white, peeled, boiled	null	null	002,085,186,119	560.943	132.395	66.48	1.99	0.473	28.9	2.288	1.6	19.05	0.505	48.44	56.29	539.05	72.44	1.07	0.533	0.449	null	null	39	null	2.53	0.08	0.03	0.6	0.19	15	null	5.9	Cocoyam, white, peeled, boiled
43	14	02_04_04	Starchy Roots And Tubers	null	Cocoyam, yellow, Peeled, raw	Xanthosoma spp	null	008,119	393.23	93.24	69.65	7.13	0.22	12.92	5.53	4.729	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Cocoyam, yellow, Peeled, raw Xanthosoma spp
44	16	02_05_01	Starchy Roots And Tubers	Agade(Hausa), Abirika(Igbo), Ogede agbagba(Yoruba), Ukom(Ibibio)	Plantain, ripe, peeled, Raw	Musa Paradisiaca	null	001,085,047,158,192	578.726	136.54	62.745	2.95	0.734	28.882	1.302	1.118	5.5	1.732	37	27.38	434.5	4.083	1.94	0.081	2.99	56	null	457	null	null	0.052	0.054	0.686	0.299	22	null	28.89	Plantain, ripe, peeled, Raw Agade(Hausa), Abirika(Igbo), Ogede agbagba(Yoruba), Ukom(Ibibio) Musa Paradisiaca
45	15	02_05_02	Starchy Roots And Tubers	null	Plantain, ripe, peeled, Boiled	null	null	001,085,049	345.4	81.4	71.3	1.3	0.1	18.4	0.85	1	93	2.45	340	190	365	195	3.6	2.2	2.65	45	null	369	null	null	0.046	0.052	0.756	0.24	null	null	10.9	Plantain, ripe, peeled, Boiled
46	17a	02_05_03	Starchy Roots And Tubers	null	Plantain, ripe, peeled, roasted	null	null	050	865.1	204	47.3	3.3	1	44.8	1.3	2.4	160	3.48	350	217	270	55.7	3.7	1.6	2.8	null	null	null	null	null	null	null	null	null	null	null	null	Plantain, ripe, peeled, roasted
47	18	02_05_05	Starchy Roots And Tubers	Dodo (Yoruba)	Plantain, ripe, fried in palm oil	null	null	001,085	1,228.3	292.4	35	1.5	9.2	48	5.8	1.26	6	0.8	null	66	610	3	null	null	0.28	null	null	120	null	1.1	0.11	0.02	0.6	0.29	37	null	12	Plantain, ripe, fried in palm oil Dodo (Yoruba)
48	19	02_05_06	Starchy Roots And Tubers	null	Plantain,unripe,peeled,raw	null	null	085,192,120	859.142	202.258	38.5	3.383	0.205	46.52	0.4	4.067	7	0.5	null	35	350	1	null	null	null	null	null	60	null	null	0.05	0.05	0.7	null	16	null	20	Plantain,unripe,peeled,raw
49	20	02_05_07	Starchy Roots And Tubers	Ji oko esiriesi (Igbo)	Plantain, green, boiled	null	null	085	598.9	141.7	64	1	0.1	31	6.4	null	9	0.4	null	34	330	4	null	null	null	null	null	60	null	null	null	0.01	null	null	null	null	3	Plantain, green, boiled Ji oko esiriesi (Igbo)
50	21	02_05_08	Starchy Roots And Tubers	Plantain flour	Plantain,unripe,flour	null	null	193	1,325.01	312.01	20.43	2.73	0.63	73.61	0.49	2.11	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Plantain,unripe,flour Plantain flour
51	23	02_06_01	Starchy Roots And Tubers	Dankali(Hausa), Nduku(Igbo), Anamo(Yoruba), Anyen(Ibibio)	Potato, Irish,peeled, raw	Solanum tuberosum	null	002,085	340.55	80.3	77.8	1.8	0.1	17.45	1.2	1.55	12	1	27	50.5	605.5	8.5	0.35	0.09	null	1	null	12	null	0.06	0.07	0.03	1.3	0.27	14	null	21	Potato, Irish,peeled, raw Dankali(Hausa), Nduku(Igbo), Anamo(Yoruba), Anyen(Ibibio) Solanum tuberosum
52	24	02_06_02	Starchy Roots And Tubers	null	Potato. Irish,peeled, boiled	null	null	002,085	345.3	81.5	78.3	1.75	0.1	17.45	1.9	1.5	7.5	0.6	25	39.5	385	23.5	0.31	0.08	null	1	null	13	null	0.06	0.11	0.03	1.2	0.2	10	null	18	Potato. Irish,peeled, boiled
53	25	02_06_03	Starchy Roots And Tubers	null	Potato, sweet, peeled, white, raw	null	null	085,121	473.85	111.65	78.3	2.3	0.45	24.5	0.2	1.5	7.5	0.3	null	5.2	385	23.5	null	null	null	null	null	0.005	null	null	0.1	0.02	null	null	26.2	null	null	Potato, sweet, peeled, white, raw
54	27	02_06_05	Starchy Roots And Tubers	Dankalin hausa(Hausa), Odunkun(Yoruba)	Potato, sweet,peeled, yellow, raw	Ipomoea batatas	null	040,002,085	513	121	68.833	1.55	0.2	27.25	2	0.9	34.5	1.275	16	38	461	26.5	0.528	0.246	null	135	null	1,800	null	0.19	0.09	0.04	0.7	0.27	52	null	37	Potato, sweet,peeled, yellow, raw Dankalin hausa(Hausa), Odunkun(Yoruba) Ipomoea batatas
55	28	02_06_06	Starchy Roots And Tubers	null	Potato,Sweet, peeled,yellow,boiled	null	null	002,183	498.795	117.79	68.9	1.885	0.25	25.5	3	1.015	30.365	1.075	14	35	369	19	0.305	0.12	null	126	null	1,540	null	0.19	0.07	0.03	0.5	0.2	33	null	22.9	Potato,Sweet, peeled,yellow,boiled
56	29a	02_06_07	Starchy Roots And Tubers	null	Potato, Sweet, deep yellow, Peeled, raw	null	null	002	477.1	112.7	69.8	1.5	0.3	24.5	3	0.9	26	1.1	16	40	330	19	0.39	0.13	null	397	null	4,770	null	0.23	0.09	0.05	0.7	0.2	52	null	31	Potato, Sweet, deep yellow, Peeled, raw
57	29b	02_06_08	Starchy Roots And Tubers	null	Potato, Sweet, deep yellow, Peeled, boiled	null	null	002	477.1	112.7	69.2	1.5	0.3	24.5	3	0.9	24	1	14	38	264	15	0.35	0.12	null	377	null	4,530	null	0.23	0.07	0.04	0.5	0.15	33	null	21.7	Potato, Sweet, deep yellow, Peeled, boiled
58	30	02_06_09	Starchy Roots And Tubers	null	Potato, Sweet,Yellow, flour	null	null	011	1,591.03	374.76	5.51	4.67	1	86.32	0.9	1.6	30.2	6.63	null	16.42	245	8.53	null	null	null	null	null	null	null	null	null	null	null	null	null	null	18.5	Potato, Sweet,Yellow, flour
59	31a	02_07_01	Starchy Roots And Tubers	Doya(Yam), Ji(Igbo), Isu(Yoruba), Udia(Ibibio)	Yam,white,fresh,peeled,raw	Dioscorea rotundata	null	040,009,002,122,200	593.833	139.967	61.425	2	0.4	31.567	1.05	1.233	47	0.762	32.633	95	578.5	267.575	0.568	0.402	0.442	2	null	30	null	0.46	0.32	0.07	0.4	0.34	26	null	12.8	Yam,white,fresh,peeled,raw Doya(Yam), Ji(Igbo), Isu(Yoruba), Udia(Ibibio) Dioscorea rotundata
60	32	02_07_09	Starchy Roots And Tubers	null	Yam, peeled, boiled	Dioscorea rotundata	null	009,033,035,097,002	509.8	120.317	64.7	1.937	0.117	26.48	2.8	1.05	26.5	0.89	14.5	85.5	538.5	3.635	0.555	0.11	0.89	2	null	22	null	0.49	0.27	0.6	0.3	0.26	17	null	9.5	Yam, peeled, boiled Dioscorea rotundata
61	33	02_07_10	Starchy Roots And Tubers	null	Yam , fried	Dioscorea rotundata	null	009	1,171.3	277.3	33.9	3	5.3	53.8	1.2	2.8	61	4.6	25	155	420	510	7.3	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Yam , fried Dioscorea rotundata
62	35	02_07_12	Starchy Roots And Tubers	null	Yam, roasted	Dioscorea rotundata	null	009	794.2	187.6	52	3.4	2	38.4	1.2	3.4	82	3.3	34	145	290	360	2.7	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Yam, roasted Dioscorea rotundata
63	36	02_07_13	Starchy Roots And Tubers	Sokowara(Hausa), Iyan(Yoruba), Usong Udia(Ibibio)	Yam,peeled, boiled, pounded	Dioscorea rotundata	null	009,033,035,097	460.477	108.953	72.153	1.03	1.42	22.213	1.6	0.7	42.545	1.165	17.195	169	370	450	1.39	13.15	1.4	null	null	97	null	null	null	null	null	null	null	null	null	Yam,peeled, boiled, pounded Sokowara(Hausa), Iyan(Yoruba), Usong Udia(Ibibio) Dioscorea rotundata
64	37b	02_07_15	Starchy Roots And Tubers	Amala dudu(Yoruba)	Yam, Sundried, milled, powder, cooked into paste	Dioscorea rotundata	null	009,033,035	378.55	89.4	78.31	0.3	0.12	20.53	2.5	0.74	2.04	1.7	11.77	122	210	270	1.41	12.28	0.7	null	null	39	null	null	null	null	null	null	null	null	null	Yam, Sundried, milled, powder, cooked into paste Amala dudu(Yoruba) Dioscorea rotundata
65	38	02_07_16	Starchy Roots And Tubers	Ewura(Yoruba), Abke(Ibibio)	Water Yam, peeled, raw	Discorea alata	null	002,085	515	121.5	65.5	2.4	0.1	26.5	2.5	1.4	2.04	0.7	21	122	816	6	0.43	0.21	null	2	null	30	null	0.27	0.05	0.03	0.5	0.33	2	null	15	Water Yam, peeled, raw Ewura(Yoruba), Abke(Ibibio) Discorea alata
66	39	02_07_17	Starchy Roots And Tubers	null	Water Yam, peeled, boiled	Discorea alata	null	002,085	543.7	128.3	63.7	2.5	0.1	27.9	2.9	2.05	10.25	0.8	20	63	687	5	0.41	0.2	null	2	null	30	null	0.28	0.04	0.03	2.2	0.26	17	null	11.1	Water Yam, peeled, boiled Discorea alata
67	41	02_07_20	Starchy Roots And Tubers	null	Yellow Yam	Dioscorea cayenensis	null	008,122	543.7	128.3	63.7	2.5	0.1	27.9	2.9	2.05	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Yellow Yam Dioscorea cayenensis
68	43	02_07_28	Starchy Roots And Tubers	Trifoliate yam	Trifoliate yam,fresh, raw	Dioscorea dumetorum	null	008	434.505	103.01	69.05	6.915	0.37	15.18	5.65	2.838	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Trifoliate yam,fresh, raw Trifoliate yam Dioscorea dumetorum
69	1	03_01_01	Grain Legumes and Products	null	African Yam Bean, Raw(all colours)	Sphenostylis stenocarpa	null	002,123,209	1,207.048	284.77	12.045	21.675	2.1	44.192	1.2	3.562	46	4.637	null	278	1,477.333	2.74	2.633	null	null	null	null	null	null	null	0.69	null	null	null	null	null	null	African Yam Bean, Raw(all colours) Sphenostylis stenocarpa
70	2	03_01_02	Grain Legumes and Products	null	African Yam Bean, Roasted	null	null	096,123	1,580	372.5	5.45	11.33	2	76.67	1.25	4.88	167	0.22	null	402.1	null	null	5.52	null	null	null	null	null	null	null	null	null	null	null	null	null	null	African Yam Bean, Roasted
71	3	03_02_01	Grain Legumes and Products	Wake(Hausa), Ayaikwa Oka(Igbo), Ewa(Yoruba), Nkoti(Ibibio)	Bean, small white, mature seeds, raw	Vigna unguiculata	null	001,045,040,013	1,478.639	348.943	9.772	22.79	2.585	57.492	2.275	3.928	53.825	5.382	92.834	419	1,324.667	19.933	4.768	0.67	null	null	null	null	null	null	0.743	0.207	1.342	0.439	386	null	null	Bean, small white, mature seeds, raw Wake(Hausa), Ayaikwa Oka(Igbo), Ewa(Yoruba), Nkoti(Ibibio) Vigna unguiculata
72	4	03_02_02	Grain Legumes and Products	null	Beans, small, red, mature seeds, raw	null	null	001,045,209,013	1,442.182	340.045	10.19	23.954	1.474	56.572	2.337	3.706	88	8.613	204	437	1,241.5	20.5	5.853	0.7	null	null	null	null	null	0.21	0.608	0.215	2.11	0.397	394	null	4.5	Beans, small, red, mature seeds, raw
73	5	03_02_03	Grain Legumes and Products	Daffen Wakedagi Shiri(Hausa)	Bean, whole, boiled, with salt	null	null	002,033,035,124	623.858	147.56	63.525	11.605	0.496	21.52	5.3	2.419	6.19	1.24	5.25	null	0.91	6.7	0.78	3.96	1.54	null	null	126	null	0.17	0.17	0.04	0.7	0.09	77	null	0.2	Bean, whole, boiled, with salt Daffen Wakedagi Shiri(Hausa)
74	6	03_02_04	Grain Legumes and Products	Beans porridge(English), Ewa riro(Yoruba)	Bean, whole, boiled, with oil	null	null	033,035,096	702.159	166.888	61.47	6.735	5.492	22.38	0.5	2.235	null	0.725	4.54	395	0.71	5.85	3.195	4.04	1.73	null	null	4,257	null	null	null	null	null	null	null	null	null	Bean, whole, boiled, with oil Beans porridge(English), Ewa riro(Yoruba)
75	7a	03_02_05	Grain Legumes and Products	Bean cake(English), Kosai da mai(Hausa), Akara elepo(Yoruba)	Beans, soaked in water, dehulled, ground, mixed with salt and pepper,fried with Palm oil	null	null	033,035,096,055	1,153.174	275.293	47.59	13.065	13.457	25.48	null	2.36	6.73	2.49	7.04	null	1.09	7	1.43	5.13	2.25	null	null	3,395	null	null	null	null	null	null	null	null	null	Beans, soaked in water, dehulled, ground, mixed with salt and pepper,fried with Palm oil Bean cake(English), Kosai da mai(Hausa), Akara elepo(Yoruba)
76	7b	03_02_06	Grain Legumes and Products	Bean cake(English), Akara olororo(Yoruba)	Beans, soaked in water, dehulled, ground, mixed with salt and pepper,fried with Vegetable oil	null	null	033,035	922.818	219.626	53.45	12.09	8.474	23.75	null	2.228	8.02	1.23	6.49	null	1.3	7.97	1.29	5.1	1.83	null	null	263	null	null	null	null	null	null	null	null	null	Beans, soaked in water, dehulled, ground, mixed with salt and pepper,fried with Vegetable oil Bean cake(English), Akara olororo(Yoruba)
77	8	03_02_07	Grain Legumes and Products	Ekuru Ewa funfun(Yoruba)	Beans,soaked,dehulled,blended to Paste with added salt,Steamed into mould (White variety)	null	null	045	523.9	123.6	69.7	21.2	0.8	7.5	0.8	1	700	8.21	260	380	900	30	4.94	0.66	1.32	null	null	null	null	null	null	null	null	null	null	null	null	Beans,soaked,dehulled,blended to Paste with added salt,Steamed into mould (White variety) Ekuru Ewa funfun(Yoruba)
78	9a	03_02_08	Grain Legumes and Products	Ekuru Ewa pupa(Yoruba)	Beans,soaked,dehulled,blended to Paste with added salt,Steamed into mould (Red variety)	null	null	045,055	546.65	129	68.35	22.25	1	7.4	0.7	1.1	363.7	10.38	190	375	875	20	4.87	0.56	3.635	null	null	null	null	null	null	null	null	null	null	null	null	Beans,soaked,dehulled,blended to Paste with added salt,Steamed into mould (Red variety) Ekuru Ewa pupa(Yoruba)
79	9b	03_02_09	Grain Legumes and Products	Alele da moi(Hausa), Moin-Moin olororo(Yoruba)	Beans,soaked,dehulled,blended to Paste with added salt, pepper and Vegetable oil,Steamed into mould	null	null	033,035	458.008	108.406	73.87	6.47	2.174	15.74	null	1.742	3.76	0.88	2.69	null	0.77	3.72	0.68	2.86	0.94	null	null	387	null	null	null	null	null	null	null	null	null	Beans,soaked,dehulled,blended to Paste with added salt, pepper and Vegetable oil,Steamed into mould Alele da moi(Hausa), Moin-Moin olororo(Yoruba)
80	9c	03_02_10	Grain Legumes and Products	Alele de manja(Hausa), Moin-Moin elepo(Yoruba)	Beans,soaked,dehulled,blended to Paste with added salt, pepper and Palm oil,Steamed into mould	null	null	096,033,035	436.64	104.202	76.43	6.515	4.894	8.425	0.2	1.771	6.87	0.655	1.96	362	0.63	3.3	2.2	1.91	1.11	1.02	null	8,000	null	null	null	null	null	null	1.7	null	1.5	Beans,soaked,dehulled,blended to Paste with added salt, pepper and Palm oil,Steamed into mould Alele de manja(Hausa), Moin-Moin elepo(Yoruba)
81	12	03_06_01	Grain Legumes and Products	null	Lima Bean, large, mature seeds, raw	Phaseolus lunatus	null	001	1,619.81	383.57	10.17	21.46	0.69	63.38	19	4.3	81	7.51	224	385	1,724	18	2.83	0.74	1.672	null	null	null	null	0.72	0.507	0.202	1.537	0.512	395	null	null	Lima Bean, large, mature seeds, raw Phaseolus lunatus
82	13a	03_07_01	Grain Legumes and Products	null	Pigeon Pea, mature seeds, raw	Cajanus cajan	null	001,209,129	1,440.686	340.502	11.198	22.08	1.938	54.66	8.05	3.788	143.502	4.686	183	358	2,111.5	1,392	3.09	1.057	1.791	1	null	null	null	null	0.643	0.187	2.965	0.283	456	null	null	Pigeon Pea, mature seeds, raw Cajanus cajan
83	13b	03_07_02	Grain Legumes and Products	null	Pigeon pea, boiled(without salt)	null	null	002,001	469.8	111.6	67.9	6.8	0.6	16	7.5	1.2	81	1.5	58	90	387	5	0.65	0.27	0.501	null	null	4	null	null	0.15	0.05	0.7	0.07	84	null	null	Pigeon pea, boiled(without salt)
84	14	03_07_03	Grain Legumes and Products	null	Pigeon Pea Flour	null	null	128,127	1,532.025	361.79	6.6	26.315	2.58	55.97	4.715	6.545	0.23	0.12	0.32	null	null	null	0.01	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Pigeon Pea Flour
85	15a	03_08_01	Grain Legumes and Products	Bushe she(Hausa), Soya(Yoruba)	Soybean,Whole,Dried, Raw	Glycine max	null	002,040,130,203	1,795.34	428.33	9.267	34.87	17.35	29.8	6.75	4.95	229	7.486	245	468	1,740	5	4.035	1.232	2.24	1	null	13	null	0.72	0.66	0.22	2	0.52	375	null	null	Soybean,Whole,Dried, Raw Bushe she(Hausa), Soya(Yoruba) Glycine max
86	15b	03_08_04	Grain Legumes and Products	null	Soya bean, boiled (without salt)	null	null	001,002	746.1	178.2	60.6	13.9	7.4	12	4	2.1	86	2.9	91	183	569	2	1.85	0.45	0.824	null	null	6	null	0.35	0.2	0.09	0.6	0.25	82	null	null	Soya bean, boiled (without salt)
87	16	03_08_02	Grain Legumes and Products	null	Soybean,milled,raw	null	null	131	1,852.4	442.7	11.2	30.5	22.1	29	2.9	4.3	null	5.5	null	null	null	null	null	null	null	null	null	null	null	null	1	0.5	null	null	null	null	18.3	Soybean,milled,raw
88	17	03_08_03	Grain Legumes and Products	null	Soybean, soaked, dehulling, dried, milled into flour	null	null	094	1,930.7	460.4	6.4	38	20	31.1	2	2.5	252	6	300	965	1,548	252	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Soybean, soaked, dehulling, dried, milled into flour
89	1	04_03_01	Nuts and Seeds	null	African oil bean seed, dehulled, raw	Pentaclethra macrophylla Benth.	null	071,133	2,561.991	617.44	7.5	14.978	48.916	28.336	1.97	2.745	31.43	5.63	29.21	35.19	12.72	18.5	0.98	null	null	null	null	null	null	null	null	null	null	null	null	null	null	African oil bean seed, dehulled, raw Pentaclethra macrophylla Benth.
90	3	04_05_01	Nuts and Seeds	null	Achi, Undehulled Brachystegia eurycoma seed	Brachystegia eurycoma	null	135	1,684.9	401.2	12.5	9.1	15	56	2.9	4.5	0.8	null	0.21	0.33	0.17	0.05	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Achi, Undehulled Brachystegia eurycoma seed Brachystegia eurycoma
91	4	04_05_02	Nuts and Seeds	null	Achi,dehulled,dried,milled	null	null	136,218	1,735.31	409.92	10.6	8.75	4.92	90.26	1.4	2.07	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Achi,dehulled,dried,milled
92	6a	04_07_01	Nuts and Seeds	Kwaruru(Hausa), Okpa(Igbo), Epa-riro(Yoruba)	Bambara Groundnut, white, Dried, Raw	Voandzeia subterranea	null	002	1,609.7	381.1	7.9	20	6.5	58.8	3.7	3.1	50	3.3	185	309	1,370	28	2.39	0.82	null	null	null	null	null	null	0.39	0.12	1.9	null	null	null	null	Bambara Groundnut, white, Dried, Raw Kwaruru(Hausa), Okpa(Igbo), Epa-riro(Yoruba) Voandzeia subterranea
93	6b	04_07_03	Nuts and Seeds	null	Bambara groundnuts, white, boiled(without salt)	null	null	002	596.4	141.2	65.9	7.4	2.4	21.8	1.4	1.2	16	1	58	103	380	8	0.8	0.21	null	null	null	null	null	null	null	null	null	null	null	null	null	Bambara groundnuts, white, boiled(without salt)
94	7	04_07_02	Nuts and Seeds	null	Bambara Groundnut, Flour	null	null	014,138	1,557.785	368.47	12.77	22.105	5.79	56.01	1.95	3.315	null	5.51	null	null	null	null	12.82	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Bambara Groundnut, Flour
95	8a	04_08_01	Nuts and Seeds	Ridi(Hausa), Gogo(Yoruba)	Beniseed , whole, dried,Raw	sesamum alatum	null	001,044	2,475.775	597.275	5.545	17.415	46.835	22.425	8.2	5.475	281.1	9.19	351	157	106.7	23.55	6.105	4.082	null	null	null	null	null	0.25	0.791	0.247	4.515	0.79	97	null	null	Beniseed , whole, dried,Raw Ridi(Hausa), Gogo(Yoruba) sesamum alatum
96	10	04_08_04	Nuts and Seeds	null	Beniseed , whole,roasted	null	null	001	2,613.9	630.8	3.3	16.96	48	25.74	14	6	989	14.76	356	638	475	11	7.16	2.47	null	null	null	null	null	null	0.803	0.251	4.581	0.802	98	null	null	Beniseed , whole,roasted
97	11	04_10_01	Nuts and Seeds	Mijin goro(Hausa), Aki ilu(Igbo), Orogbo(Yoruba), Efiat(Ibibio)	Bitter cola, Raw	Garcina cola	null	019	856.75	203.53	60.48	2.48	4.51	35.64	5.23	1.5	67.07	6.1	114.83	188.57	722.1	null	2.3	null	null	null	null	null	null	null	null	null	null	null	null	null	null	Bitter cola, Raw Mijin goro(Hausa), Aki ilu(Igbo), Orogbo(Yoruba), Efiat(Ibibio) Garcina cola
98	12	04_11_01	Nuts and Seeds	Kashu(Hausa), Kasu(Yoruba), Kasu(Ibibio)	Cashew , nuts, raw	Anacardium occidentale	null	001	2,471.82	594.89	5.2	18.22	43.85	30.19	3.3	2.54	37	6.68	292	593	660	12	5.78	2.195	null	null	null	null	null	null	0.423	0.058	1.062	0.417	25	null	0.5	Cashew , nuts, raw Kashu(Hausa), Kasu(Yoruba), Kasu(Ibibio) Anacardium occidentale
99	13	04_11_02	Nuts and Seeds	null	Cashew , nuts, dry roasted,without salt	null	null	001	2,554.95	615.15	1.7	15.31	46.35	32.69	3	3.95	45	6	260	490	565	16	5.6	2.22	null	null	null	null	null	0.92	0.2	0.2	1.4	0.256	69	null	null	Cashew , nuts, dry roasted,without salt
100	14	04_12_01	Nuts and Seeds	null	Coconut , Immature, Kernel, Fresh	Cocos nucifera	null	002	667	161.3	74	1.6	13.5	6.7	3.3	0.8	19	2.2	17	111	218	8	0.39	0.19	null	null	null	null	null	0.27	0.07	0.05	0.6	0.02	12	null	2	Coconut , Immature, Kernel, Fresh Cocos nucifera

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