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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible I am burning more calories than I think? Or am I just | [
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is this a plateau? What should I do? Thanks in advance for any | [
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? What should I do? Is there a way to see my TDEE? What | [
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Or am I confused about | [
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Or am I confused about something | [
0.699999988079071,
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to get my calorie intake goal lowered? EDIT: I | [
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Is it possible to | [
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or is it just | [
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible I am burning more calories than I think? Or am I just | [
0.800000011920929,
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do thi | [
0.8999999761581421,
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0.8999999761581421,
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven't lost weight?** EDIT: I just | [
0.6000000238418579,
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Is there a way to calculate my TDEE on my own? Thank | [
0.800000011920929,
1.2999999523162842,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Or am I confused about something | [
0.699999988079071,
-0.800000011920929,
-0.5
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to have a calorie intake goal that is too high? | [
0.800000011920929,
0.5,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? What is the best way to determine my TDEE? Is it possible to do it | [
1.100000023841858,
-0.10000000149011612,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to have a calorie intake goal that is too high? What would | [
1,
-0.8999999761581421,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? Is this a good idea? Is this the right place to ask? Is this a good idea? | [
0.20000000298023224,
-2.9000000953674316,
-0.30000001192092896
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to have a calorie intake goal that is too high? What would | [
1,
-0.8999999761581421,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is this a plateau? What should I do? Thanks in advance for any | [
0.699999988079071,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? How would I do this? Is it | [
0.8999999761581421,
-3.299999952316284,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? What would you do? EDIT: I'm not sure if I' | [
0.699999988079071,
-1.600000023841858,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do thi | [
0.8999999761581421,
-1.7999999523162842,
-0.5
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Is there a way to calculate my TDEE on my own? Thank | [
0.800000011920929,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? If so, how? Thanks! | [
0.699999988079071,
-1.600000023841858,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Is there a way to calculate my TDEE on my own? Thank | [
0.800000011920929,
1.2999999523162842,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is this a plateau? What should I do? Thanks in advance for any | [
0.699999988079071,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or am I confused | [
0.699999988079071,
-1.399999976158142,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? What is the difference between | [
0.30000001192092896,
-2.9000000953674316,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Could that be why | [
0.5,
-1.2000000476837158,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is it possible to have a calorie intake goal that is too high? I | [
0.699999988079071,
-0.6000000238418579,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be the reason why | [
0.6000000238418579,
-0.699999988079071,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Could that be the reason I haven't lost weight? EDIT: | [
0.5,
0.8999999761581421,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven | [
0.699999988079071,
0.6000000238418579,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? What is the difference between | [
0.30000001192092896,
-2.9000000953674316,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or is it just | [
0.5,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Or am I confused about something | [
0.699999988079071,
-0.800000011920929,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be the reason why | [
0.6000000238418579,
-0.699999988079071,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Could that be why | [
0.5,
-1.2000000476837158,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Is there a way to calculate my TDEE on my own? Thank | [
0.800000011920929,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven | [
0.699999988079071,
0.6000000238418579,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is this a plateau? What should I do? Thanks in advance for any | [
0.699999988079071,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? If so, how? Thanks! | [
0.699999988079071,
-1.600000023841858,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it on my own? What would be a good calorie int | [
1.2999999523162842,
-2,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: Is MFP setting my calorie intake goal too high? If so, by how much? Is it possible to determine your TDEE on your own? Thanks! EDIT: I'm not sure if I'm | [
0.8999999761581421,
-0.699999988079071,
-0.30000001192092896
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or is it just | [
0.5,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? What should I do? Is there a way to see my TDEE? What | [
0.8999999761581421,
1,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do thi | [
0.8999999761581421,
-1.7999999523162842,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? How would I do this? Is it | [
0.8999999761581421,
-3.299999952316284,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Or am I confused about something | [
0.699999988079071,
-0.800000011920929,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible I am burning more calories than I think? Or am I just | [
0.800000011920929,
-1.5,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Or am I confused about | [
0.5,
-1.899999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to get my calorie intake goal lowered? EDIT: I | [
0.6000000238418579,
0,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to have a calorie intake goal that is too high? | [
0.800000011920929,
0.5,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven't lost weight?** EDIT: I just | [
0.6000000238418579,
1,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Or am I confused about | [
0.5,
-1.899999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it on your own? What is the difference between the two? | [
1,
-1.899999976158142,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or am I confused | [
0.699999988079071,
-1.399999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven't lost weight?** EDIT: I just | [
0.6000000238418579,
1,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is it possible to do this without MFP? What are some other ways to do | [
0.8999999761581421,
-1.899999976158142,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? If so, how? Thanks! | [
0.699999988079071,
-1.600000023841858,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? Is this a good idea? Is this the right place to ask? Is this a good idea? | [
0.20000000298023224,
-2.9000000953674316,
-0.30000001192092896
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven't lost weight?** EDIT: I just | [
0.6000000238418579,
1,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be why I haven | [
0.699999988079071,
0.5,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? How would I do this? Is it | [
0.8999999761581421,
-3.299999952316284,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to get my calorie intake goal lowered? EDIT: I | [
0.6000000238418579,
0,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven't lost weight?** EDIT: I just | [
0.6000000238418579,
1,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be why I haven | [
0.699999988079071,
0.5,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to have a calorie intake goal that is too high? What would | [
1,
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### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do thi | [
0.8999999761581421,
-1.7999999523162842,
-0.5
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Could that be the reason I haven't lost weight? EDIT: | [
0.5,
0.8999999761581421,
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] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do thi | [
0.8999999761581421,
-1.7999999523162842,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven | [
0.699999988079071,
0.6000000238418579,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? Is this a good idea? Is this the right place to ask? Is this a good idea? | [
0.20000000298023224,
-2.9000000953674316,
-0.30000001192092896
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be the reason why | [
0.6000000238418579,
-0.699999988079071,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
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] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or is it just | [
0.5,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to get my calorie intake goal lowered? EDIT: I | [
0.6000000238418579,
0,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or is it just | [
0.5,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Could that be why | [
0.5,
-1.2000000476837158,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? If so, how? Thanks! | [
0.699999988079071,
-1.600000023841858,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? What is the best way to determine my TDEE? Is it possible to do it | [
1.100000023841858,
-0.10000000149011612,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Is there a way to calculate my TDEE on my own? Thank | [
0.800000011920929,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be why I haven | [
0.699999988079071,
0.5,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is there a way to determine my TDEE on my own? Am I confused about | [
1.100000023841858,
1.100000023841858,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it on your own? What is the difference between the two? | [
1,
-1.899999976158142,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is it possible to have a calorie intake goal that is too high? I | [
0.699999988079071,
-0.6000000238418579,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? What should I do? Is this normal? Any ideas? Thanks! I really | [
0.5,
-0.8999999761581421,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? What would you do? EDIT: I'm not sure if I' | [
0.699999988079071,
-1.600000023841858,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is this a plateau? What should I do? Thanks in advance for any | [
0.699999988079071,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it on my own? What would be a good calorie int | [
1.2999999523162842,
-2,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or is it just | [
0.5,
-2,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? What should I do? Is there a way to see my TDEE? What | [
0.8999999761581421,
1,
-0.6000000238418579
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could this be why I haven | [
0.699999988079071,
0.6000000238418579,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is it possible to do this without breaking it? Thanks! EDIT: I | [
0.5,
-3,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? What is the best way to determine my TDEE? Is it possible to do it | [
1.100000023841858,
-0.10000000149011612,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
-0.5
] | -1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? Or am I confused | [
0.699999988079071,
-1.399999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is it possible to do this without MFP? What are some other ways to do | [
0.8999999761581421,
-1.899999976158142,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is it possible to do this without MFP? What are some other ways to do | [
0.8999999761581421,
-1.899999976158142,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be why I haven | [
0.699999988079071,
0.5,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? What is the difference between | [
0.30000001192092896,
-2.9000000953674316,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | 0 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do thi | [
0.8999999761581421,
-1.7999999523162842,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? What is the difference between the two | [
0.800000011920929,
-2.700000047683716,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it on my own? What would be a good calorie int | [
1.2999999523162842,
-2,
-0.6000000238418579
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do this on your own? How would I do this? Is it | [
0.8999999761581421,
-3.299999952316284,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal a little too high? EDIT: I | [
0.30000001192092896,
-1.899999976158142,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: Is MFP setting my calorie intake goal too high? If so, by how much? Is it possible to determine your TDEE on your own? Thanks! EDIT: I'm not sure if I'm | [
0.8999999761581421,
-0.699999988079071,
-0.30000001192092896
] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 275 CW: 231 GW: 160. Is MFP setting my calorie intake goal too high? Is this a plateau? What should I do? Thanks in advance for any | [
0.699999988079071,
1.2999999523162842,
-0.6000000238418579
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Is it possible to do it | [
0.6000000238418579,
-2,
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] | 1 |
### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: 27F/5'10"/SW: 275 CW: 231 GW: 160 Is MFP setting my calorie intake goal too high? Could that be why I haven | [
0.699999988079071,
0.5,
-0.5
] | ### Instruction: Generate a one-sentence summary of this post. ### Input: 27F/5'10"/SW: 275 CW: 231 GW: 160 For the past three weeks, I have bounced between 231-232 without any loss. I know plateaus can happen, but I went through the typical troubleshooting steps to see if I could break it. One of the things I wondered about is if MFP is setting my calorie intake goal too high. Currently it says I should aim for 1330 per day to lose 2 pounds a week. I didn't think anything of it until I saw a post earlier where someone mentioned determining your TDEE on your own. When I did that, it showed my calorie intake should be 1234 per day to lose 2lbs. Both were set to sedentary. Am I confused about something or is MFP setting my calorie intake goal a little too high? ### Response: Is MFP setting my calorie intake goal too high? If so, by how much? Is it possible to determine your TDEE on your own? Thanks! EDIT: I'm not sure if I'm | [
0.8999999761581421,
-0.699999988079071,
-0.30000001192092896
] | 1 |
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