Conversation: The conversation between human and AI assistant.
[|Human|] I got post. Natle depression after my birth of my daughter about 15 years ago when she was 5 1/2 I when on pills for it about for 6 mouth then I started back on it 2 years late have been on it for for 6 years which is Effexor-Xr 75.mg but now I am taking 37.5 mg I would like to get off them but when I miss it for one a I am very angry I am finding I don t sleep well at time I will not sleep 24 hours what can I do I have tried sleeping tabs which is seriously which is about 12mg but I wake up very tired and unable to go though the day please give my some advice .
[|AI|]  Degree understand your concerns went through your details. Depression is supposed to be managed with the help of medicines and imparting lifestyle changes. If you sit at home and not do any productive assignments, there are every possibility that your depressive episodes will return. Please understand. You should consult a psychologist (with your psychiatrists consent, of course), who will guide you through behavioral therapy, exposure therapy and rational emotive therapy. Work with the psychologist for management of your problem. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.