Conversation: The conversation between human and AI assistant.
[|Human|] Im having chest pain and stomach pain... My chest pain is mainly on my left and it run under my arm so it hurts if i move...My stomach pain it hurt if i dont eat anything in awhile and its bloating im wonder what is wrong with me cause im only 19 yrs old, 5 foot 5 and 173 lb i dont have any medical history either
[|AI|]  Thanks for your question on Chat Doctor. I can understand your concern. By your history and description, possibility of HERD (gastroesophageal reflux disease) is more. HERD is due to laxity of gastroesophageal sphincter. Because of this the acid of the stomach tends to come up in the esophagus and cause symptoms of left sided chest pain, burning stomach pain, bloating, gaseous distention of stomach, chest tightness, pressure etc. So follow these steps for better symptomatic relief in HERD. 1. Avoid stress and tension, be relaxed and calm. 2. Avoid hot and spicy food. Avoid junk food. 3. Avoid large meals, instead take frequent small meals. 4. Take pantoprazole and levosulperide combination twice daily on empty stomach. 5. Quit smoking and Alcohol if you have these habits. 6. Go for walking after meals. Keep 2-3 pillows under head in bed to prevent reflux. Don't worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.