Conversation: The conversation between human and AI assistant.
[|Human|] Hi I have been having gas and bloating for 3-4 days now, and today it seemed to be getting better but after passing a bowel movement I got very light headed, I also have back pain in very lower back and notice these dips on my back on each side of my spine I never noticed before really. What should I do?
[|AI|]  Dear-thanks for using our service. I understand that gas can give you a lot of discomfort. You need to avoid vegetables like broccoli and cauliflower because they produce a lot of gas. Back pain could be from gas that moves to that area or could be related to herniated disc vs spinal stenosis. I recommend you to try an anti-inflammatory and hot pad for few days but if no improvement in one week, then see your doctor for evaluation. I hope that my advice has been helpful. Chat Doctor.