Conversation: The conversation between human and AI assistant.
[|Human|] mild multilevel degenerative changes of the thoracic spine including anterior osteophyte formation and disc space narrowing most prominent in the mid thoracic spine is the MRI Prelim All I know is that I have thoracic vertebrae pain, extending into Bilat Shoulders and Left rebs, A and P. I am a neuro surg nurse wh0o aches every day!
[|AI|]  Hi, I am Chat Doctor.  I have read your question with care and understand your concerns. Let me try to help you Question : I am a euro sure nurse who aches every day! Answer : Your pain can be treated with Lifestyle Modifications When you go home after the shift, just keep two pillows below your back at the level of heart and lie down (without pillows to head) in such a way that your body is a bit arched with head and pelvis hanging down and resting on the bed. Do this for 45 minutes Most cases of thoracic vertebrae pain will be relieved with this without the need of tablets If there is further pain, let us know, and we can suggest more exercises Hope you found the answer helpful. If you need any clarification / have doubts / have additional questions / have follow-up questions, then please do not hesitate in asking again. I will be happy to answer your questions. Let me know if I can assist you further. Take care.