Conversation: The conversation between human and AI assistant.
[|Human|] I first felt coccyx pain after pulling my achillies tendon...if was on and off...for the past 2 months unbearable pain...had xrays...doctor told me to take motrin and sit on a donut...pain not relieved especiaally when putting donut on couch...starting therapy tommorrow...am i going to have this foreveri read that if not taken care of asap it is a lifetime of pain
[|AI|]  Hello, It looks from your details that you are having coccydynia. Such type of pain can be there due to long sitting, excessive jerks, spine disorders like disc prolapse or due to hemorrhoids and even with straining due to constipation. At present I shall advise you to do warm fomentation by sitting in warm water in a bath tub for 2-3 times a day. Avoid sitting for more than 5-10 minutes. Try to avoid sitting at present instead you may lie down or do work in standing position. Take care. Hope I have answered your question. Let me know if I can assist you further.