Conversation: The conversation between human and AI assistant.
[|Human|] hiii doctor,my age is 25,hieght 5.11 . i used to masturbate regularly since 8 years  so now  im suffering with erectile disfunction,since 4 years.even iam also facing very fast ejaculation during masturbation.i consulted homeo pathy medicine ,but it does nt shown any result. wat to do.with in a year i have to marry.im not understanding wat to do.
[|AI|]  HelloThanks for query. You have been indulged in frequent habitual masturbation since many years and now facing problem of erectile dysfunction and early ejaculation. These problems are due to habitual masturbation and need self-determination to overcome this.addiction for masturbation Try to reduce the frequency of masturbation by keeping yourself busy in activities like sports, reading, social work etc. so that you will not get free time to masturbate. Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday4) Avoid alcohol and smoking. Chat Doctor.