Conversation: The conversation between human and AI assistant.
[|Human|] a little back story, i have broken my foot 3 times. (stress fracture, then fracture completely about 2 weeks later then a re-fracture about 2 months later) this was a couple years ago. but recently i ve been getting a pain in my foot after standing at work for 8 hours, and if it makes sense it kinda feels like there is a bubble in my foot in the same area that the pain was when i broke my foot. any idea what it could be? on my days off when I m not standing all day my foot feels better and the pain goes away
[|AI|]  Hi, Since you had the trauma on your foot 3 times, this has lead to weakness if you're for muscles. Strengthening exercises of muscle around ankle will help you in stability of joint. You need to strengthen:#Investors #Evertors#intrinsic muscles on footy can do treadmill walking (downhill) and strenuous exercise like skipping which require foot work. Hope this helps you. Let me know if I can assist you further.