Conversation: The conversation between human and AI assistant.
[|Human|] dear sir/mami m 29yrs old with 184cm height n 81kg weight. my problem is that my chest is  bulging from the center and there s lots of tissues in the nipple area, which looks like ladies breast. sir plz suggest some remedy 4 this problem...... i feel shy due to this problem.....!! i ll b thankful 4 ur reply
[|AI|]  Dear serve understand your concerns went through your details. Your chest is not bulging because of hormonal issues. They are bulging because of lack of exercise. Do physical exercises. Include 20 to 30 chest push ups twice daily for tightness of chest muscles. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.