Conversation: The conversation between human and AI assistant.
[|Human|] I am on 4 different medication for anxiety/depression and what to come off all of them. Do you think that s to much? It dosen t help I have anxiety all the time and the psychiatrist just tried adding abilify to the other four medications. our opinion?????
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much.  The psychiatrist prescribe medicines after consulting your present and past condition and according to their experience in practice. You have not given the names of all those 4 medicines and therefore, I cannot comment on that. You should know that these problems are not mental diseases, but are mental disorders. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Exercise, Lifestyle changes, change in thinking pattern, relaxation etc. are as essential as medicines. Psychotherapy can help you to change your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.