Conversation: The conversation between human and AI assistant.
[|Human|] Hi I have recently found out i am pregnant with my fourth child. Im really like not to suffer with sickness, however i am so tired more then i can remember then with my other 3. I have always had low Iron. Do you think this may be the problem. I havent told my work yet and i dont want them to know yet, but scared i will be unable to hide it. Is there anything i can do or anything you can suggest?Thanks, Lisa
[|AI|]  Hi, Thanks for your query on Chat Doctor platform.  I understand your concern.  It's but natural to have low general condition along with low iron & fatigue after 3 pregnancies, childbirths & breast feedings. .specially. When it is followed by fourth pregnancy. Morning sickness adds to it.  1.  A regular pregnancy check up by a gynecologist/ get advised investigations done & take the medicines prescribed regularly.  2. Healthy lifestyle consisting of- - frequent, small servings of nutritious food with adequate proteins (milk), fresh fruits, veges, salads, sprouts, .fibers.along with plenty of water - Regular exercises (Yoga/ walking) - minimum 8 hours sound sleep, - positive attitude.  Are the ways to combat fatigue/ have healthy pregnancy.  - Hiding pregnancy does not seem to be practice or beneficial. So no need of hiding the new arrival in your family, that you have accepted willingly/ happily.  Thanks.