Conversation: The conversation between human and AI assistant.
[|Human|] Hi Dr. Rynne, i recently lifted something very heavy and now i have a tingle in my lower back with a itch. A couple days have gone by now it s seemed to move to my lower stomach. Is that a pinched nerve? If so how can i treat? Not painful more irritating.
[|AI|]  Dear friend, thank you for your consultation. I have read your problem carefully.it seems that you have hurt your vertebral column while lifting heavy weight. See there is a sponge like substance in between our vertebra, which is called vertebral disc.i your case this disc has been disbalance causing vertebral bones pressing against nerves lies in between. This is the cause of irritation. What you have to do is take a complete bed rest for a week to help the disc to come back in its old position. Then stop lifting heavy weight and bending forwards.in this way you can get rid of this nagging tingling sensation. Thank you.