Conversation: The conversation between human and AI assistant.
[|Human|] I am 24 years of old and recently I got a problem in the back spinal cord and it pains in the middle of the back/lower back in the evening and in the morning when I gets up from the bed. I do sleep on a normal bed which is not too hard or soft. But recently when I have done an x- ray of a spine, I got a review written disc reduction space by l5-S1. And there is a light pain. I do get cold often for which I m taking homeopatChatDoctoredicines. But it is have some connection with spine and I do sometimes stitching of clothes. Or is it related to that, and it puts pressure on spinal cord. Or some sitting posture. Please do guide me.
[|AI|]  Hi, L5-S1 space reduction is an incidental finding but the pain you are experiencing in the back is probably due to ACUTE LS STRAIN.(due to your nature of job. Sitting for prolonged period for quite some time causes spasm of para spinal muscles which causes the pain). TREATMENT:1) LS corset (belt) to be used when you are stitching clothes.2) LOW BACK exercises to be done about twice a day.3) Victorian gel for local applicaton4) hot water fomentation This will take care of your problem.