Conversation: The conversation between human and AI assistant.
[|Human|] i have  mild vericocele in my sperm analysis the immotale rate is showing as 70%. sperm count is perfect what should i do to have better sperm motality. i have fathered one child and we are trying for the second baby. iam a regular smooker and i use to smoke 5 cigarrets in a day, wil my motality increase if i stop smooking
[|AI|]  Good Day, and thank you for being with Chat Doctor ! Yes your motility and sperm quality would very much increase after cessation of smoking. This would take a while around 3-6 months before you see improvement since the life cycle of one sperm is 70-90 days. Antioxidants will also help like vitamin C, vitamin E and zinc supplements.  I hope I have succeeded in providing the information you were looking for. Please feel free to write back to me for any further clarifications at: http://www.ChatDoctor .com/doctors/ Chat Doctor.  Best wishes.