Conversation: The conversation between human and AI assistant.
[|Human|] I have a bruise under my thumbnail. It s purple/bluish with a white band across it. It covers about 1/4 of the nail. The only concurrent issues are, although having considerable stress this past year, I v had quite a weight loss 12-15 lbs. I also have poor circulation of my extremities. I ve decided to see a doctor. but thought I d self diagnose first. Thanks! Jim Thanks!
[|AI|]  HIFI admire you for positive outlook. Some natural ways to treat anxiety and daily stress areexecrcise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stressMedicinesI have treat so many patients with mild dose of benzodiazepine and mild dose of Strain SSRI mild dose of Escitalopram and paroxetine like Chat Doctor. But before taking these medicines you have to consult psychiatrist and evaluate your self, after proper evaluation He will guide you further.