Conversation: The conversation between human and AI assistant.
[|Human|] hi, im 22 and have been having heart palpitations for over four months now, ive had them before but they never lasted this long, i did an echocardiogram and results were normal, i also did a holter monitor but the results arent in yet.  I was prescribed Beta blockers but they dont seem to be having any effect, im wondering what could be the problem with my heart, are there any other conditions which can cause this?
[|AI|]  Hi There Palpitations at younger age occurs due to few different reasons:1. Stress and anxiety is one of the most important reason in this age group2. Smoking or consumption of great amount of caffeine containing Chat Doctor. 3. Structurally abnormal heart which is not a case with you as your ECHOCARDIOGRAPHY is normal.4. Presence of an abnormal electrical pathway in heart. Now how to get rid of palpitations:1. Try to avoid stress and anxiety, practice meditation / yoga it helps a lot to stay calm.2. Avoid smoking (if you do) and caffeine