Conversation: The conversation between human and AI assistant.
[|Human|] Hi  i am little dark in colour. . . I used lomela. . . It gives a good result. . Bt i heard it gves sme side effects later. So please can u tel me a cream which lightens the skin . . . It should bea good crem .no problem if it take month to change the skin tone wats tat s ter shud be no side effects.
[|AI|]  HELLO.thanks for your query. You can follow a few steps to achieve a clearer skin :1) Use a broad spectrum sunscreen and wear it continuously throughout the day. It is good to apply this even indoors. Ensure you have put on the sunscreen 20 mins before stepping out.2)Use Glycolic acid based creams at night. They are good defoliators and help you achieve a clearer skin.3)You can use It. C based creams in the morning .4)Orally It C (1000MG) daily can be taken or other antioxidants.5)You can go in for Glycol Peels with a dermatologist to achieve a better lightening of skin. These peels when done once on 15-30 days, can achieve a lightening of skin tone to a great extent. Lomella should not be used for skin lightening for long. Hope you find this helpful. Best Wishes!