Conversation: The conversation between human and AI assistant.
[|Human|] Hi my name is suzzi. Im 22 and im in school. I have no isurance or way to pay for dental care . growing up as a child i never took care of my teeth . Now as a young adult i have unhealthy teeth. My teeth hurt, my gums are thin, I have white spots on my gums, and I have poor credit. Also I dont qualify for medicaid. Im wondering if their is any at home treatment i can do to clear this up. or if i need to just go to the denstist, and if i do just need to get my butt in the clinic. do you know of any free or low income clinic that can help me in Salt Lake City Utah? Im really worried and i dont want my teeth to fall out.
[|AI|]  Hello, Thanks for posting your query, To maintain your teeth healthy follow the following measures:--Brush your teeth 2 times a day with a soft-bristled toothbrush and fluoride toothpaste-Daily flossing removes plaque buildup in places your toothbrush can't reach.-Using an antimicrobial rinse can reduce the severity of gingivitis. -Visit your dentist every 6 months for a cleaning and oral exam.-Eat healthy foods and limit sweets and junk food.-Smoking or using smokeless tobacco increases the risk for severe gum disease, which can lead to tooth loss. I hope this information has been both informative and helpful Regards