Conversation: The conversation between human and AI assistant.
[|Human|] Hi My quenstion is that every time I play sports I have pain my back the next day this is also after training sessions. The pain is mostly in my muscles and a little bit of the pain feels like it s my spin. Last year when I played sports I never had this much pain, so when I started playing sports again this years there seems to be a lot of pain why ???
[|AI|]  Hello. Thank you for writing us here. Well, it could be because you played after a lot of time. You know muscle cramps occur easily if you do strenuous work without warming up or if you're playing improperly. I would suggest you not to play too much and give your body enough rest first. Use diclofenac get/ spray on your back and you'll do fine within 3 to 4 weeks, and you can play like before. Best regards Chat Doctor.