Conversation: The conversation between human and AI assistant.
[|Human|] Hi Doctor, I had undergone hair straightening and colouring sometime back. Because of this my hair has got completely damaged. I am losing a lot of hair and hair whitening has also become common. My hair has become very frizzy and looks lifeless. What should I do to get my healthy hair back?
[|AI|]  Hi Dear, Understanding your concern. As per your query you have symptoms of hair whitening and loss of hair which seems to be due to compromised immunity of body, stress, systemic conditions, improper hygiene, fungal infection and hormonal changes. Need not worry. I would suggest you to - Take diet rich in supplements like vitamin A, Omega-3 and vitamin E.- You should avoid using shampoos that contain excessive chemicals. - Take protein rich diet and healthy food intake on daily basis. - Do massage of hair scalp on daily basis.- Avoid covering your hairs with cap/hat or longer duration. If symptoms keeps on persisting visit dermatologist once and get it examined and start treatment with antifungal medication and shampoo. Go for blood tests to check any underlying systemic pathology. Hope your concern has been resolved. Best Wishes,