Conversation: The conversation between human and AI assistant.
[|Human|] I have a pretty sharp pains in my lower back while I sit on the floor, or just laying down. Almost makes me sick to my stomach, but I am able to tolerate it ( haven t done anything about it yet). Could you explain to me what this is, and what I should do? Should I see a chiropractore? I m 19 years old, and 120 pounds so excess weight is definitely not the issue. Get back to me as soon as you can, please & thank you!! Alli
[|AI|]  Hi, Thanks for your query. After going through your query I came to know that you are suffering from chronic backache. It may be due to vitamin and trace element deficiencies specially vitamin D and vitamin B 12. You need to do MRI to rule out other causes. Back exercises, neurotrophic such as mecobalamine and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) give relief. Sometimes vitamin D deficiency can aggravate this so serum vitamin D test is advised if it is lower than vitamin D supplementation will be required. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. You can discuss with your treating Doctor about it. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care.