Conversation: The conversation between human and AI assistant.
[|Human|] I have experienced sudden and very noticeable swelling in the abdomen and have had difficulty moving stool the last week Ive tried milk of magnesium, gas-x, and magnesium citrate (not at the same time or back to back). The swelling is somewhat painful and Dead Sea salt baths or a heating pad help, but Im worried because both sides still feel firm. I cannot get to a doctor for 48 hours because of the storm- what do I do, what foods are safe to consume, and is there anything else I can try OTC?
[|AI|]  It is not clear from the details whether the swelling is a localized one or is it abdominal distention due to bloating. To me, it seems more like the latter as you mention irregular bowel habits. There is no restriction about the food intake, but it is preferable to avoid junk food. Try taking a high fiber diet as well as fiber supplements like Isabel alongside your dinner. Alternatively you may also use lactulose syrup 2 teaspoonfuls once or twice and day and see if you get relief. I would still insist that you remain in follow up of a doctor.