Conversation: The conversation between human and AI assistant.
[|Human|] I work in healthcare research carrying out various projects and have a need to concentrate a lot of the time. Over the past 2 weeks I feel as though I just can t get going with my work and am finding it difficult to think clearly and concentrate on my work
[|AI|]  HIFI admire your concern. Though there is no specific medicines which will improve concentration. But you have to follow lifestyle modification and stress-free schedule which help you to make more alert.likeExerciseMeditationDeep breathing and hyperventilationProper sleep is must. Sleep for at least 7 hours in a day. Healthy food and fruits.Stress-free activity pleasurable activityMusic and hobbiesDiscuss with friends see all thing with different anglePositive outlookConfidence all this will help you to counter daily stress and ultimately help to improve your concentration. Thank you.