Conversation: The conversation between human and AI assistant.
[|Human|] Hi my name is barbara and I am having some pain in the lower part of my back and when I take a deep breath it hurt worst I started taking Advil on yesterday I took three at on time I was hurting so bad but today I just went online and ask the question about Advil v aleve and most of the sights sad aleve was better for mussel pain so I took two aleve can you give me any advise
[|AI|]  Hello, Thank you for contact us,Nowadays it's mostly the common problems in humans. Mainly its due to inactivity of muscles it. Today every one having totally sitting life as no work at all that could be count as a body exercise due to that problem occurs. For lower back Pain you should follow instructions described below -Best medicine for Lower back pain is Rest. Resting for some days will heal the muscles which could be damage because of jerk. Muscles need some time to heal so give them time for the same. Another way is to take message with hot or cold water, Some people take cold water and some takes hot for massage. If pain is because of any accident or something big issue than you have to concern good doctor for the same. Other exercise should be done as doctors suggest after checking you physically. Hope it will work for your back pain. Good luck, Take care. Thanks & regards,