Conversation: The conversation between human and AI assistant.
[|Human|] hello sir, my marriage completing 5 years an last in jan 2014 i lost my baby of 5 and a half month. So i eant to plan for next baby , so plz u havt to guide me hoe to conceive and get a nrw baby , after abort doctor will give me a fertyl tablet after 3 mont of abortin but still we cant conceive , an mu weight is also 85 kg , its overwright also, so plz guide me hoe to conceive
[|AI|]  Hi, I have understood your concern. I will suggest you the best possible treatment options. 1. First do not panic.2. With your history, I will suggest you to get USG done to know about the uterus and ovaries.  Also Husbands semen analysis after 4 days of abstinence.  And HSG, hysterosalpingography, to know bout tubal patency. 3. I will suggest you the following - Please opt for a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. Avoid deep-fried foods, bakery products and refined sugars. Use of vitamin B 12 and Folic acid supplements at least 3 months before you plan to get pregnant is advisable. This helps to prevent many problems during pregnancy and delivery. I will suggest you to follow your treating doctor with full trust.  I hope this answer helps you. Let me know if I can assist you further. Thanks,