Conversation: The conversation between human and AI assistant.
[|Human|] I have sgot / sgpt levels of 90 and 93 respectively. bilirubin total 1.15, bilirubin direct 0.24, albumin 3.90.I have been taking aspertane  for a few years and have about two drinks daily.what corrective action do i need to take to reduce sgot/sgpt. Thanks
[|AI|]  Hi, I have read your liver test report and I will explain at you what needs to be done. For AST/ALT to get back at normal, we need to wait around 30 to 60 days, or sometimes even more. Here are some advice how to help your liver heal, and your AST/ALT get normal.- Fresh fruits and vegetables-Have plenty of water-Low fat diet. Don't use fast foods or fried-Some yoga, or a walking 3 or 4 times each weak will help you a lot- alcohol-free- Avoid foods high in salt or sodium-Try as much as you can to not use medication like Paracetamol, or Ibuprofen because they tend to alter the liver enzymes. Hope I have answered your query. If you have any other question, feel free to ask me.