Conversation: The conversation between human and AI assistant.
[|Human|] I keep having sharp pains in the lower right side of the back of my head. Last for about 10-20 sec and occurs about every 30 minutes. I have a metal mitral valve and take blood pressure, warafin and colorestol medicines. In addition, am being treated for a cold.
[|AI|]  Hi sir/madam, Thanks for your question on Chat Doctor. Common Causes of Lower Left Back Pain:-1. Bulging or herniated discs.2. Muscle spasms.3. Pulled back muscle.4. Muscle imbalances.5. Muscle strain, injury or trauma to the back muscles, ligaments or joints.6. Trigger points.7. Stress / Negative emotions. If lower left back pain is particularly severe, it may be an indication of a herniated or ruptured disc, or sciatica. Recommended Treatments for Lower Left Side Back Pain:-1. Muscle Balance Therapy.2. Massage Therapy.3. Trigger Point Therapy.4. Inversion / Decompression Therapy.5. Acupuncture / Acupressure.6. Use a Back Support or Cushion.7Relaxation, Meditation.8. Dietary improvements (i.e. reducing foods that cause inflammation like dairy, wheat / gluten, sugar, nightshades).9. Chat Doctor. Left Side Back Pain Prevention:-1. While walking and sitting, keep a relatively upright posture2. When lifting objects (heavy or light), always lift with the legs-never bend from the waist3. Exercise; focus on working out the muscles in the core (abdomen and back)4. Daily Stretching. Hope I was helpful. Have a healthy day.