Conversation: The conversation between human and AI assistant.
[|Human|] hi iam Rupali , plz suggest me sunscreen lotion, mou...er & cream , bcoz my complextion become very much dark. my skin is very senci. in all weather i am not cofortable & my skin is mix like just oily & just dry , so plz suggest me which sunscreen lotion, mou...er & cream i can use in summer, rains & winter . .
[|AI|]  My DearWelcome to Chat Doctor ! I have noted your details and concerns and hope that following measures will prove very useful to you as most of the patients that I see with similar complaints:1 Your details indicate that your skin is sensitive to sunlight.2 Physical protection from sunlight is considered to be the best course followed by the use of sunscreens containing Titanium Oxide or Zinc oxide which block all kinds of sun rays3 Due to cosmetic considerations, some people do not opt for the ones that I just mentioned but go for the ones containing Oxybenzone.4 The sunscreen should have an SPF of at least 30 or so to be effective5 always apply 20 minutes before going out6 Use sunscreen daily irrespective of weather7 Use sunscreen for 3 hours and then repaint so that it gives protection from 1030 to 1600 horsehair are no separate sunscreens according to weather. Therefore, you try different brands one by one and then stick to the one that matches your needsIdeally sunscreen should not be mixed with moisturizers Best wishes