Conversation: The conversation between human and AI assistant.
[|Human|] hello sir i am j.venkatesan 29 yrs old i got married one year before but still now i am not having kid.. first time when i checked my spem count was 24% and dr shanthi given me tablets for 3 months after 3 months again i checked my sperm count it was 22%and dr shanthi again given the tablet ubi Q 100 and again after 15 days i checked my sperm count it was 15% it was reducing... wats the problem... wat to do increases my sperm count..? and which doctor i want to consult..? tell me sir please...
[|AI|]  Hello and welcome to Chat Doctor !! Well I have gone through your post and I would like to tell you that you should not be too worried, there is sufficient data to prove that many people go through a temporary phase of low sperm count due to various reasons like performance pressure, anxiety, exposure to extreme heat, insomnia what I would suggest is for you to first abstain from sexual intercourse or masturbation for a while, learn to relax, take vitamin E supplements along with folic acid supplements, stop smoking if you have the habit, and have an adequate relaxing sleep for a while and get yourself tested after a month do not be under pressure. I am sure it will all work out, Take care.