Conversation: The conversation between human and AI assistant.
[|Human|] hi ,How to stop sperm release during sleep either night or day?i am 25 but i am look like slowing down my life span.why is it happening to me?i am not  concentrating on my favorite things ..i dont have a sol ..only solution comes to my mind is kill my self ..please help me
[|AI|]  Hi, Thanks for writing in. Sperms are continuously being generated in the testes all the time. When there is no active ejaculation as in sex or masturbation, the sperm start overflowing in the sleep state. There is no need to worry as this is a normal happening. You are a healthy adult and should not worry about nightfall. You may choose to masturbate once or twice a week and see if it helps. Masturbation is not a bad thing to do, but it should be done without affecting your daily activities.