Conversation: The conversation between human and AI assistant.
[|Human|] hi,my query is that i have always been emotional and cry but more recently i will cry a lot more and sometimes have hysterically episodes of panic, crying and rushed breathing, ill also sometimes usually at same time feeling low and down. Im OK and happy the rest of the time and especially when im keeping busy and not thinking about it.
[|AI|]  Hi, From what you have mentioned you seem to be suffering from depressive and anxiety symptoms that is leading to your current symptoms. You should consider consulting a psychiatrist for complete evaluation and starting treatment for your condition. Medications like Escitalopram would be highly helpful in your condition. It will help you overcome your current symptoms and feel better. In addition, you should start doing some exercise like jogging daily which will help you relax better. I do hope that I was able to answer your query. Best wishes.