Conversation: The conversation between human and AI assistant.
[|Human|] Dear Dr.I am a Malaysian Chinese Origin and I am a Diabetic 18 years and High Blood Pressure patience age 63, my urine sugar is will control reading between 6 ~ 10  Normally, My question is my blood pressure reading in morning was between 155/84 to 186/85 only in the morning after weak up from sleep. I wonder Concor 5 Medication is suitable me?  Your prompt reply is much appreciated.My e-mail address is "  YYYY@YYYY ,
[|AI|]  Hello, Concor is not a very potent BP lowering Chat Doctor.  You request you doctor to change it to tab Telmisartan or Amlodipine. Have a healthy lifestyle like avoid fatty, oily and high calorie diet. Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. Regular exercises like brisk walking, jogging according your capacity at least 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, and avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity. Get your lipid profile and sugars tested once. Hope I have answered your query. Let me know if I can assist you further.