Conversation: The conversation between human and AI assistant.
[|Human|] Why has my chest been hurting I m 19 and don t really do anything much at first I went to the doctor and they said my cartlege in between my sternum and ribs was inflamed but its now back what could I do to ease the pain or get rid of it all together also I thought it might have been asthma
[|AI|]  Thanks for your question on Chat Doctor. I can understand your situation and problem. You are having musculoskeletal pain. So try to follow these steps for better symptomatic relief in musculoskeletal pain.1. Avoid heavyweight lifting.2. Avoid strenuous exercise.3. Avoid movements causing pain.4. Avoid bad postures in sleep.5. Take painkiller and muscle relaxant.6. Apply warm water pad on affected site. Also take your asthma Chat Doctor. Don't worry, you will be alright.