Conversation: The conversation between human and AI assistant.
[|Human|] Hey, so once a week I get these awful stomach pains that make it hard to move I get alot of gas and diarrhea. It for some reason it usually happen at least once a week. I m only 16 and I m in so much pain its killing me that I can t keep up with everyone when this is happening. Any advice?
[|AI|]  Hi Gone through your query regarding stomach pain gas and diarrhea It is a matter of concern. Dear Cause of these problems must be your irregular lifestyle, eating fast, processed foods constantly or skipping meals , use of alcohol, smoking lack of exercise and proper sleep. Remove the causes. Take balanced diet having all essential nutrients, fiber, fruit, veges a lot of water .and proper exercise yoga, Panama -deep breathing , as you are young lad , run a few KMS to energize your self, sleep well Avoid mental mention, worry, anger, alcohol, smoking and constipation . Do meditation, Be positive, and do your duty, whatever you are doing, do sincerely In present situation take lemon juice in a glass of warm water and a little of salt and black pepper, in sips, It will be digested and give you relief from gas and pain. After half an hour again take water same was and add a spoon of honey in this. Take 1/2 spoon of bishops seeds and a pinch of salt and black pepper with warm water, twice a day when you feel stomach pain, gas etc.;Take some liquid diet , porridge veges soups etc. , when you feel hugely .  It will be ok 1-2 days After that you take normal meals other than fast foods. If your problem persists immediately consult a doctor Hope this helps you solve your query Take care. All the best Don't hesitate to get back if you have any other query Eat orange apple pears, little at a time.