Conversation: The conversation between human and AI assistant.
[|Human|] Hi there, I m just asking to calm my nerves a little. I m on the contraceptive pill- and have been really good at taking it at the same time every day. I got my period a few weeks ago, and the day after my partner and I had sex. This was before I started taking my new packet of pills. He did not ejaculate inside me. I m just wanting something to calm me down a little as I m a very anxious person.
[|AI|]  Welcome to Chat Doctor Calm Yourself down as break through bleeding is common sometimes and as you said it occurred after the next day of having sex, so you need not worry about it. To relieve your anxiety it's better to avoid medications and start with deep breath(take a deep inhale and then hold your breath and release slowly afterwards)repeat the process 2-3 times, and you will be disregards Chat Doctor.