Conversation: The conversation between human and AI assistant.
[|Human|] Hiee Doc, My MRI shows an annular disc bulge at L4-5. I have unbearable back pain mostly in the lower back and the pain is maximum in the mornings and after noon time that continues till the night. I ahve been prescribed Mobizox for few days . Pls let me know the dos and donts for this disc bulge problem tretment. I am 32 , ht. 5 feet and 42 kgs.
[|AI|]  Hi, Thank you for posting your query. I have noted your symptoms and MRI report findings. L4-L5 disc disease is common in people with desk jobs, in the absence of regular exercises. There is no need to worry, as significant improvement can be obtained by proper treatment and precautions. The most important is to start physiotherapy with IT, ultrasound, etc. Back extension exercises should also be started. You should avoid forward bending and lifting heavy weights. For pain, you may take pregabalin or gabapentin capsules. I hope my answer helps. Please get back if you have any follow-up queries or if you require any additional information. Wishing you good health, Chat Doctor. Ly/