Conversation: The conversation between human and AI assistant.
[|Human|] hi,my name is dorcas please i will like to ask what cause memory damage/unable to remember thing for long period of time and i can even settle my brain.Anytime i feel to speak to someone am notice that is not right things we were discussed  am discuss with the person,is like someone saying A and am sayin B
[|AI|]  Hello, Thanks for choosing Chat Doctor for posting your query. I have gone through your question in detail and I can understand what you are going through. One of the common reason for the int attention and memory problem is the underlying depression and anxiety. It needs to be tackled first. There are various effective therapies for depression like fluoxetine, venlafaxine, bupropion, mirtazapine or Escitalopram, and they are all very effective and mostly safe. You may also require some benzodiazepines like clonazepam or lorazepam for a short period like 2-3 weeks to reduce the anxiety and help with your sleep.  Also, you can try cognitive retraining exercises. These help in improving attention and memory as well. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, you can use the below-mentioned link:bit.ly/ Chat Doctor.