Conversation: The conversation between human and AI assistant.
[|Human|] Is it harmful to masturbate regularly ?i mastrubates Regularly since last 5 to 6 yrs .. is it harmful to me....does it has any side effects. or does it effects on productivity of sperms ...i am 23 yrs old.. should i stop it or reduce it or enjoy it... plz help me ....
[|AI|]  Hi, Welcome to Chat Doctor I have read the query and understand your curiosity. Masturbation is perfectly fine and normal even if it is carried out daily as has no side effects when done in a controlled manner neither does it effect on productivity of sperms. Masturbation is a way for sexual satisfaction for those who don't have partners and is a very common phenomenon. The only problem is that it shouldn't be done that excessively that it affects your day-to-day life. It should be a way of relaxation at the time of increased sexual activity and not compulsion. So, dont worry it's okay even if you do masturbation daily but it shouldn't become an addiction hampering your mental, physical and social health. If it is affecting you the best cure is self-control of desires. Hope this answers your query. Chat Doctor.