Conversation: The conversation between human and AI assistant.
[|Human|] hi my ultra sound says  say rt ovary contain multiple pheripheral cyst consistent with polycystic ovary measuring 38x21x36mm,vol15.0omls and i am newly married and trying to get pregnant.please what do i do. is it that i can concieve any more please i am concerned abput ferility problems
[|AI|]  Hi there, I have understood your concern. I will suggest you the best possible treatment options. 1) First do not panic. 2) polycystic ovaries is a lifestyle disorder. I will suggest you to opt for a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet.  Chat Doctor.  Avoid deep-fried foods, bakery products and refined sugars. Avoid substance abuse if any. Start on Folic acid, vitamin B 12 and Omega-3 supplements at least 3 months before you plan to get pregnant. 3) please get in touch with your treating doctor for getting insulin sensitizers, Sometimes laparoscopy, hysteroscopy with ovarian Volume reduction also will be of help. I would like to let you know that with all the best possible help from medical side you should not be having any problems with getting pregnant. May God bless you with a bundle of joy. I hope this answer helps you. Thanks.