Conversation: The conversation between human and AI assistant.
[|Human|] i bit my tongue extremely hard on sunday night then again on tuesday night. In the middle of my tongue where my tongue meets the roof of my mouth has a a chunk of my tongue is lift and comes about 3/4th of the way up but the front part is still heavily connect to my tongue so i cant pull it off. HOw can i fix this. the chunk of my tongue moves around and lifts hwen i talk , eat drink etc. I am OCD and CANT leave it alone.
[|AI|]  Dear friend. Thanks for sharing your concern. Your symptoms suggests that you have tongue biting habit. This should be corrected by using palatal crib. This is an appliance which helps to overcome tongue biting habits. Presently you can apply analgesic gels which are lidocaine based for pain relief. The wounded area will heal on its own, in few days. Till then avoid eating, spicy and hot foodstuff, also avoid tongue cleaners for few days till it heals completely. Hope it helps. Thanks. Take care.