Conversation: The conversation between human and AI assistant.
[|Human|] hello dr, i m 22 years old . i have 1 year baby. i have under eye darkness and black heads on both side of nose. these problems occured after my delivery. what to do dr ? i losed my color also. what kind of foods I have to taken ?
[|AI|]  Hi! Madheena, Welcome to Chat Doctor forum, Dark circles are multifactorial....stress is the most common reason(as in your case it is after delivery)...iron deficiency, vitamin def can also lead to it.even lack of sleep is an important reason. Sunlight can aggravate your problem.so start with a good sunscreen daily. As far as black heads are concerned you can use retinoid cream 0.025% locally at night (apply very little.only if you are not feeding the child) .use this cream every alternate nights...and use a sunscreen at daytime. This would gradually take away your black heads. Take care, Chat Doctor.