Conversation: The conversation between human and AI assistant.
[|Human|] I am having pains in my heart when I eat junk food that s three times a week I m 20 years male 180 cm and 87kg and when I eat oil food I get this feeling in my feet (like the oil is moving) then my whole body,after that I get flu like condition should I be worried
[|AI|]  Thanks for your question on Chat Doctor. Your symptoms are suggestive of HERD (Castro Esophageal Reflux Disease) mostly. It is due to laxity of gastroesophageal sphincter. Due to this the acid of the stomach tends to come up in the esophagus and cause the symptoms.  HERD causes more trouble with oily food. So try to follow these for better control of HERD.1. Avoid oily, spicy and hot food.2. Avoid stress and anxiety. 3. Try to lose some weight as obesity worsens HERD.4. Avoid large meals, instead take frequent small meals. 5. Avoid stress and anxiety. 6. Start proton pump inhibitors. 7. Go for walk after meals.8. Keep 2-3 pillows under head in bed.