Conversation: The conversation between human and AI assistant.
[|Human|] I have a really bad habit...of masturbating just after I wake...it s an addiction and I know I need to stop....well after masturbating my bones just sourt of crack when I stretch them..my arm to be specific...my question is long yerm masturbation bad...?
[|AI|]  HiT hank you for asking Chat Doctor. I have gone through your query. Masturbation doesn't have such side effects on body. But over doing it is not good as it decreases liking normal sex if you have a partner. Your body problems should be due to award positions you might assume while masturbation. You can involve in any hobbies or talk to someone which all helps in deviating from that. You can have proper exercise every day which exhaust your excessive energy in body and there by decrease urge for masturbation. Hope this may help you. Let me know if you have any further queries.