Conversation: The conversation between human and AI assistant.
[|Human|] hi i am bimanesh, aged 61 years, having a problem of dizziness / lighthead in the morning and after a while it becomes o.k. I took becadexamin multi-vit. for several days and no such problem observed thereafter.sometimes i discontue it as daily intake of viamin may cause hamper to health. later investigation on blood, sugar, liver, thyroid, urine etc was done to detect any problem and cosulted a doctor. no specific medicine was advised but antioxidant tablet was prescribed to take for 3 months.Though a little problem of dizziness in the morning for some time is felt. But it is fact that whenever i use becadexamin, i was felt good. Now zincovit tab. can be used? This has been choiced by me. pl. tell me, whether there is any bad effects, if zincovit is taking at this stage? Is it beneficial for me? I am awaiting for reply. Thank tou.
[|AI|]  Hi,First, you can take zirconia tablets, there is no problem with it if you are tolerating the tablet well - you can take it regularly for 2 months. For your persisting dizziness and lightheadedness, I think you need to concentrate on your posture especially your neck muscles. Make sure while working on computer or writing, you are in erect posture and while sleeping try to take a small pillow and lie in proper position. Try to do some neck muscles strengthening exercises, this should be helpful to you. Take adequate sleep for 7-8 hours. But if you feel that it does not improve then do get your eyes and ears examined and do get some investigations done like vitamin B12 levels, X-ray cervical spine (neck). Take care. Hope I have answered your question. Let me know if I can assist you further.