Conversation: The conversation between human and AI assistant.
[|Human|] hi.....i maturbate once a day does it stops height.........i started it doing since i was at the age of 13 my height 5 feet 3 inches......i want to grow upto atleast 5 feet 6 inches pls tell me the ways to increase my height........ currently  i am of 16 years
[|AI|]  Degree understand your concerns went through your details. Masturbation cannot stop your growth process. Masturbation is safe and healthy. You are just 16. You are already 5 feet 3 inches. Furthermore, you could grow in height up to an age of 22. So you will grow for another 6 years. I am sure you will reach at least 6 feet 8 inches. Do stretching exercises like pull-ups. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.