Conversation: The conversation between human and AI assistant.
[|Human|] hi, i have a problem with my lower left side back pain. I actually masturbate for few years already. From age 16. Im now 18. The pain just have been for few month and its worsen because i didnt care about it and continued to masturbate about once a day or more. How to reduce the pain? Do i need some exercise or i have to meet with doctor? I also take some supplement. Glucosamine sulphate and chondroitin sulphate. thank you
[|AI|]  I do not think that the back pain has any relation to your masturbation. At this age, the back pain is rather likely to be caused due to improper posture during sitting or lying down. Certain back exercises would give you relief. Please visit a physical therapist for the same. You may try taking some muscle relaxant tablet twice daily for a couple of days and see if you get relief as it is usually caused due to muscle spasm in lower back. Hot compress will also give you relief. No supplements required. Glucosamine or Chen Chat Doctor.  Please do not self-medicate and visit a doctor.