Conversation: The conversation between human and AI assistant.
[|Human|] Hi i m 27 yrs old female and having hypothyroidism since 2005 and started taking pills since2006 for the same and i am havng bone pain and muscle pain since childhood..i have taken lot of calcium tabs but my bone pain is not relieved.i feel lethargic all the time.i did my bone mineral density and found myself to be osteopenic..plz suggest what supplements shud i go for and if arachitol inj would help..
[|AI|]  Dear friend, I have understood your concern and supporting you well. See as you mentioned your age is 27 young girl with hypothyroidism may affect bone, but this is in control of pituitary gland. Calcium supplements and injection will work for short periods of time. For permanent solution you need to increase your calcium and magnesium and vitamin D supplements. Continue to take t3 tab. Do regular every day yogasanas and mediation and Panama practice which will normalize the function of pituitary gland. Go for Art of Living work Shop where you can learn Darshan Oriya breathing techniques which has good role in harmonize the endocrine system especially thyroid disease. I hope you satisfied with this answer, still if you have further queries, feel free to contact me.