Conversation: The conversation between human and AI assistant.
[|Human|] Hii.. with regards, sir i m suffering from the problem of overmasturbation, i m jst 19 n being unaware of the effects of this disease. I m doing a professional C.A. COURSE and it needs a lot of concentration, bt due to this problem i will nt be able to concentrate. It luks lyk hell ma lyf getting worse. I have a high hopes n lot of expectations. Plz plz suggest me some ways to get rid off frm these distractions.
[|AI|]  Hello Thanks for writing to ChatDoctorOver masturbation may be due to excessive sexual thoughts. Masturbation is practiced by most of the males, but its obsession is bad. You should try to keep yourself busy in your job. You should avoid provocative literature, videos etc. You should also try meditation and yoga. This will help you a lot. You are very young, and should try to make your carrier. If problem still persists then you may need psychological help. Proper counselling can be done by psychologist. Hope I have answered your query. Take Care Chat Doctor.