Conversation: The conversation between human and AI assistant.
[|Human|] hi i have a question i m 22i weight 110 i have no medical history. i worry and stress alot about life and lately for several months, feels like all my life, before I go to sleep and when i wake up mostly, my heart is pounding very fast and unsteady and i feel i can t get air. this happens alot and it lasts for about 30 minutes sometimes longer. lately i have been having sharp chest pains feels like each side of me is being pulled together and squished. I ve delt with depression in the past...am i having anxiety attacks?
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. Am I having anxiety attacks? Possibly yes. Does happen after prolonged stress and anxiety associated with stress. But you should confirm your health by visiting a physician and undergoing the necessary checks like ECG, blood work etc. Once that angle is cleared, visit a psychologist who can determine your depth of stress and give you counseling as well as psychotherapy. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.