Conversation: The conversation between human and AI assistant.
[|Human|] I am 20 years old 5 6 115 pounds. i had a injury to my neck in november where i fell in my head with all of my body weight going on to it. i havent done much that requires those muscles since the incident. and i did some workouts for the army yesterday. i woke up this morning and couldnt move my neck, when i finally got it to move i have had shooting pains up and down my spine all day and a constent headache. should i seek medical assitance right away?
[|AI|]  Hello, Your symptoms seem to be related to the workout. I suggest using anti-inflammatory medications such as Acetaminophen to relieve the pain. I also suggest using cold compresses for local application. Furthermore, I recommend resting and avoid activities that can trigger the symptoms. If the pain continues, you can do an X-ray of the neck for further evaluation. Hope I have answered your query. Let me know if I can assist you further.