Conversation: The conversation between human and AI assistant.
[|Human|] Once a week or sometime more, I go to bed with my wife. Im sleepy, nodding off on the couch, so we move to the bed. However when I lay down in me bed I feel like my insides are turning and almost a ticking and turning sensation occurs. Its a very uneasy feeling as if some if tickling me. Im not laughing, but I feel the need writhe and turn as if trying stop someone from ticketing me. I then have about 20 seconds of no writhing and then it comes right back. Ive it it for 4 hours now. Please help
[|AI|]  Hello, I have studied your case. Due to compression of this nerve root there is tingling numbness associated with it. For these symptoms analgesic and neurotrophic medication can be started. Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help. Physiotherapy like ultrasound and inferential therapy will give quick relief. I will advise checking your it B12 and it D3 level. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care