Conversation: The conversation between human and AI assistant.
[|Human|] hi,i wanted some help..my sgpt level is slightly high 48.6..im 23 and have hypertension due to being obese(92kg @ 5ft7).im taking prlomet xl 50 and olmark h for hypertension and novastat 5 mg..how do i reduce the sgpt level and what do i do to reduce my blood pressure?
[|AI|]  Hi thanks for contacting Chat Doctor. Noted you have hypertension plus obesity. Because of obesity you might have fatty liver and lead to elevated liver enzymes. You have not mentioned your blood pressure. If it is moderately high then Chat Doctor. Take low salt diet. Avoid junk foods. Reduce your weight. For that regularly do 1 hour exercise like running, cycling etc... Cutt of oil in diet. If using oil use only good oil for cooking like sunflower oil or peanut oil. Fruits taken more. In your lunch include green leafy salad more. Trans fat taken less like cheese, butter, meat , pastry, chips etc... Avoid alcohol and smoking... If