Conversation: The conversation between human and AI assistant.
[|Human|] Im 50 yrs old. I recently was laid off from work but found new employment for which I always feel overwhelmed and unable to fullfill my job duties. That might be in my head because Ive been able to keep up with a lot of overtime and anxiety and nervousness.  I find myself crying uncontrolably in the early morning hours.  I am single and live alone so I can scream and crying until my hearts content. Im wondering if I have depression or symtoms of a heart attack.
[|AI|]  His understand your concern. Feeling of heart attack is features of anxiety and stress. Due to depression and anxiety will affect daily routines and work. This kind of condition require psychological and social support. It can be treated with antidepressant like SSRI or SARI. Benzodiazapin like clonazepam or Mizoram can be given for panic or anxiety. But choice of Chat Doctor. So consult psychiatrist and get help. Do exercise, meditations, relaxation, deep breathing exercise etc. Take proper sleep. Try to do work stress-free. Enjoy hobbies, music, discussed with friends and family. I hope I have answered your query. Feel free to ask. Happy to help you. Get well soon. Thank you.