Conversation: The conversation between human and AI assistant.
[|Human|] Hi i have twin daughters 7 yrs old. I want to gain enough weight of them but they are mostly suffer from broncylitis and cold. Can i gave them endura kidkilos. Is it safe for them? And i also very thin. Can i take endura mass powder for weight gain. If any side effects??
[|AI|]  Thanks for putting your query up at Chat Doctor. Endure Kilos from Enduramass is a protein supplement and safe for your child, and you may give it to your child without worrying about side effects. You, too, can take it. A very small amount is actually contributed to the protein mass of their body and the cost-effectiveness is doubtful. The best way to gain protein mass would be to eat a proper diet containing enough protein along with balance of other nutrients. I hope that helps. Feel free to revert with further queries if any.