Conversation: The conversation between human and AI assistant.
[|Human|] Hi. I feel hungry but I am not able to eat much. I feel nauseating all the time, have heavy chest and so unable to breathe easily. Am forced to take burps as it releases little pressure as I feel. I dont know what to do. Feeling miserable and uneasy.
[|AI|]  Thanks for your question on Chat Doctor. I can understand your situation and problem. In my opinion you are having HERD (gastroesophageal reflux disease) mostly. It is due to laxity of gastroesophageal sphincter. Because of this, the acid of the stomach tends to come up in the esophagus and cause the symptoms like nausea, gaseous feeling, burping, chest heaviness etc. So better to follow these steps for symptomatic relief. 1. Avoid stress and tension. 2.  Avoid hot and spicy food. 3. Avoid large meals, instead take frequent small meals. 4. Start proton pump inhibitors. 5. Go for walk after meals. 6. Keep 2-3 pillows under head in the bed to prevent reflux. 7. Avoid alcohol and smoking if you have such habits. 8. Lose weight, if you are obese. Don't worry, you will be alright.