Conversation: The conversation between human and AI assistant.
[|Human|] My lower back was hurting to point of not being able to stand long or walk for a long distance. I am an athletic Male 35 years of age and I am in the Military. I took a really good poop this morining and now my back isnt hurting. Do I need to go see a doctor to make sure this doesnt happen again. Also my pooping schedule is not normal. I go for 3 to 4 days and then poop but when I do its alot. Any suggestions would be great. thanks
[|AI|]  Hi, Thanks for asking. Based on your clinical history and query, my opinion is as follows:1. Passing stools, once in 3-4 days is normal.2. You need not meet the doctor now as there is no problem3. However, try strengthening your back along with proper posture. Take diet rich in it D and Calcium. 4. Have a fiber rich diet to pass stools regularly. Follow proper stools hygiene. Hope it helps. Any further queries, happy to help again.