Conversation: The conversation between human and AI assistant.
[|Human|] I feel like my chest is heavy, it feels tight and almost like there is something stuck in my chest. I really don t feel like eating due to the discomfort. It does go away at times but then reappears. Almost gassy. antacids do not help. I have been having some constipation issues as well and took a laxative for the past 2 days. The funny thing is my co-worker has the same symptoms and I was wondering if it might be a virus?
[|AI|]  Hello dear, thanks for your question on Chat Doctor. I can understand your situation and problem. Your chest symptoms can be due to viral infection. Upper respiratory tract infection (URI) is common after viral infection. So your chest congestion and heaviness can be due to viral URI. But your gas, constipation and poor appetite can be due to HERD (gastroesophageal reflux disease).  Along with antacids, you need to follow these lifestyle modifications for better symptomatic relief. 1. Avoid hot and spicy food. 2. Avoid stress and tension. 3. Avoid large meals, instead take frequent small meals. 4. Go for walk after meals. 5. Keep 2 - 3 pillows under head in bed to prevent reflux. 6. Lose weight if you are obese. 7. Avoid alcohol and smoking if you have these habits. Don't worry, you will be alright.