Conversation: The conversation between human and AI assistant.
[|Human|] Hi my names emily and I m 18... for the past year I ve been irritated to anoying little sounds like if my tap drips or my fridge making a noise or if its windy outside or if something creeks I get these feelings: tingling, emotional angry or crying, grind my teeth, my heart rate increases, I get hot ETC... how do I stop this its just getting worse... what is this called?
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. Anger is a negative emotion, and we should learn to avoid those incidents which gives us negative emotions. Body bio changes do occur during emotions and those changes during negative emotions are harmful for the body. Therefore, please understand those incidents which gives you anger and either avoid them or change according to them. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.