Conversation: The conversation between human and AI assistant.
[|Human|] I went to a running camp and i was running 12 miles a day and i fell really hard. Now my knees are sore and hurt when i run also when i bend down they hurt and crack. I just noticed a small lump on my left kneecap it dosent hurt but i can move it around. I was wondering what is wrong with my knees?
[|AI|]  Hello, As a first line management you can take analgesics like paracetamol or diclofenac for pain relief. If symptoms persists better to consult an orthopaedician and plan for an MRI scan. We have to rule out possible causes like arthritis. Take absolute bed rest for few days. You can also apply ice packs for symptomatic relief. Hope I have answered your query. Let me know if I can assist you further.