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[|Human|] my AST (GOT) and ALT(GPT) is high! AST - 58 and ALT 87. Im much worried, pls help me. What can I do to meet the normal values? What food can i eat? What medications can i intake? and can i try alternative medicine? I dont want to be in chemo. Thank you and godless! Sansui
[|AI|]  Hi. Thanks for posting query at Chat Doctor. Rule out hep B and C as a cause of increased liver enzymes. Stop taking any medication that maybe injurious to liver. Usually ALT (SGPT) or AST (GOT) values higher than "two times the upper normal limit", is considered abnormal (in some countries, ALT or AST values of more than 100 are considered abnormal). Value of AST or ALT greater than 85 or above maybe investigated further. Alcohol ingestion and obesity are common causes of fatty liver disease.advice:- abstinence from "Alcohol" altogether-LOW fat diet should be followed, AVOID junk food and beverages-decreased oil consumption (oily food)- NO red meat-green vegetables should be ingested daily-use lemon juice (lemonade) once in a day-reduce weight if overweight/obese-"recheck liver enzymes after 6 to 8 weeks" and/or ultrasound. Any further questions are welcomed. Hope to answer your concern. Wish you good health. Regards, Chat Doctor.