Conversation: The conversation between human and AI assistant.
[|Human|] Hello sir, I am 30 years old mail, married.. i have conserned  doctor .. my lab test reports are shown a case of 1)  oligospermia Doctor has said that i have to take tablet for 2 months compulsary has to done .. I dont want ... I want to control with tablets if possible..Please advise me what should be done to control this...
[|AI|]  HelloThanks for query. Based on your statement Your semen analysis has revealed low sperm count Oloigospermia. Following measure will help increase sperm count 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Taking Camphene on alternate day for 4 months helps to increase sperm count. Chat Doctor.