Conversation: The conversation between human and AI assistant.
[|Human|] i m very well doctor......but doctor i masturbate 2 times a day......my height is 6 1....nd have hightoned body....but after masturbation i feel datthat my muscle growth is little bit decresed ....is it true?.......doctor may i know the effects of masturbation
[|AI|]  Dear, We understand your concerns went through your details. You are doing good. Masturbation twice a day is not at all harmful directly to your health. Masturbation cannot reduce your muscle growth directly. There are no direct health side effects of masturbation. But there are some side effects indirectly. When you masturbate, energy is spent by your body. Naturally, after masturbation you feel tired. The more time you masturbate, the more you are tired. Physically and then mentally you will be tired. This is also mental stress. Lack of knowledge about masturbation can also cause anxiety and depression. These are the indirect side effects of masturbation. I suggest you to reduce the masturbation frequency to thrice or four times a week and engage in physical activities. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible. Hope this answers your query.  Further clarifications are welcome. Good luck. Happy New Year. Take care.