Conversation: The conversation between human and AI assistant.
[|Human|] i am suffering from high lipid levels for the last 2yr and i am taking statin but after taking these drugy for 15 days my lipid levels are normal but if i leave this medicine my lipid level increase again at present my chlosterol is 140 trg 165 ldl 70 hdl 42 and also i have anxiety because of which i have done a no. of heart and blood, kft and lft but everything is normal
[|AI|]  Hello, I understand your concern and would explain that some natural ways to reduce cholesterol levels without the need for statins would be: - reduce fat and sugar intake (Mediterranean diet is recommended, food rich in omega 3 fatty acids like walnuts, fish, fish oil, etc.) - try to lose some pounds if you are overweight. - practice aerobics and regular physical activity.  Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor.