Conversation: The conversation between human and AI assistant.
[|Human|] Hi Doc, Im having a sort of pain in middle chest. It is a i feel pain when i expand my chest or i certain positions. my age is 25. i feel a little(not much) discomfort in breathing as well. the pain is very sharp like sort of poking. before 2 years i had problem of acid reflux due to which my throat and chect started showing similar symptoms. Now can i assume this is also due to acid reflux? If yes what should i do to cure those burns on my food pipe?
[|AI|]  Thanks for your question on Chat Doctor. I can understand your concern. Yes, possibility of HERD (gastroesophageal reflux disease) is more in your case. And it is definitely treatable. HERD is due laxity of gastroesophageal sphincter. Because of this the acid of the stomach tends to come up in the esophagus and cause the symptoms. So follow these lifestyle modifications for better symptomatic relief. 1. Avoid stress and tension. 2. Avoid hot and spicy food. Avoid junk food. Avoid large meals, instead take frequent small meals. 3. Take proton pump inhibitors and prokinetic Chat Doctor.  4. Quit smoking and alcohol if you have these habits. 5. Go for walking after meals. 6. Keep 2 - 3 pillows under head in the bed to prevent reflux. Don't worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.