Conversation: The conversation between human and AI assistant.
[|Human|] I feel almost mentally tired after 3 months of intense workout and waking up early. I havent had time for leisure activities except for my party tomorrow. Is there something I can do to help me feel better in my head? Cause I just feel tired and slow
[|AI|]  Hello, Thanks for choosing Chat Doctor for posting your query. I have gone through your question in detail and I can understand what you are going through. Your body requires sufficient rest and even if you don't give it, the body will take it. There is no quick fix for helping you with tiredness and the best way would be to give your body adequate rest. If that is not possible then the other option is taking some caffeine which can take care of your tiredness temporarily. However, in long run, this schedule may not be useful for you. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, you can use the below-mentioned link:bit.ly/ Chat Doctor.