Conversation: The conversation between human and AI assistant.
[|Human|] I have had a migraine for the past five days. I think I may have a sinus infection. Im having trouble seeing clearly (my vision is great) and also sensitivity to light. If I lie down the pain increases and also if I tilt my head forward. If I tilt my head backward only while sitting up I get some momentary relief. Also when I am able to blow my nose that provides temporary relief until it fills up again. My nose is not always blocked up but I know there is mucus in my sinuses because I can feel the pressure in my face. My cheeks are also more red than usual. Are there any home remedies for clearing up a possible sinus infection?
[|AI|]  Helloo.read through your query...I suggest u follow this regularly, and it will prevent your sinus probs.1)do steam inhalation(with picks) for 15-30mins daily morn and night2)practice breathing exercise(Panama)for 15mins3)practice yoga or any other exercise for 30 mins 4)avoid any allergic agents like dust, pollen,cotton etc.5) Chat Doctor. .it will benefit you.I have experienced it...be happy and follow. Hope your benefitted something from this reply.have a healthy day!!