Conversation: The conversation between human and AI assistant.
[|Human|] I have been told I should take Xolair, but I have many concerns,   My last IEG was 1400, I have chronic sinus affections, have been put on prednisone many times and have had years of antibiotics....  taken singular, various, puffers and so on... Is there anything nature to take, with out all the side affects, leading to other problems... ready to crawl into a hole.... :(  R
[|AI|]  HI, I understand your concern.  I would suggest-1) Get your allergy testing done. Avoid allergens & get a desensitization treatment.  2)Adopt a healthy lifestyle.containing-moderate exercise in form of walking, yoga exercises, respiratory exercises.  - Diet with high proteins, vitamins, minerals carboy Chat Doctor.  - hobby work -apart from your duty hours, keeping you in positive (put half face mask to avoid fumes of vehicles/road dust.  - A sound sleep for 8 hours with help of Logan