Conversation: The conversation between human and AI assistant.
[|Human|] hi doctor i m 28 years old(male) and i have 64 kgs of weight.i m too skinny and weatisChatDoctorplexion too.my cheaks are very low.i need your advise to know that how many days may i use this nutrigain. And is that must to use both powder and capsules. please do reply.thanking you.
[|AI|]  Hi, The recommended dose is two tablespoons taken twice a day with water or preferably milk. The product is available as a pack of 60 capsules. The recommended dose is one capsule twice a day (Morning and Evening) with water or preferably milk. It can be consumed for a month and weight can be checked every 15 days. Healthy diet is foremost important for weight gain. Increase your daily protein intake to see good results. Hope I have answered your query. Let me know if I can assist you further.