Conversation: The conversation between human and AI assistant.
[|Human|] my bp has been high for the pass two week and when lean forward my head start paining me its like a pulsing pain in my head i have been taking advil and it has been a temporally relieve for 2 to 3 hrs so please i beg of your advice i am 48 yrs old 5ft 9ins  185lbs bp runs in my family.
[|AI|]  Hither are three categories of hypertensionprehypertension, mild, moderate and severe hypertension as you have not mentioned you blood pressure I would assume you to be in stage 1 (mild hypertensive)systolic BP between 140-159, diastolic BP in between 90-99you can start taking a calcium channel blocker like amlodipine for headache you can take tab grosgrain twice daily (over counter medication) try to do exercise 45 minutes per day take a salt restricted diet avoid oily and spicy foodie the headache is unilateral (half side of head) it can be migraine also, in your case elevation in blood pressure can be because of migraine or headache can be because of increased blood pressure take the medicines and please mention you age sex, blood pressure etc. in detail