Conversation: The conversation between human and AI assistant.
[|Human|] hi my name is ameen i am 26 yrs old well last week i get the pain in both side of my kidney i get pain killer in the afternoon but it does not relief so in evening i again have one more pain killer next day i done urine test so in chemical examination it showsalbumin traceoccult blood traceand microscopic examinationcrystal cal.oxalate (*)and mucus present (**) kindly advice thanks
[|AI|]  Hello, welcome to Chat Doctor, and thanks for the query. The results show that you are suffering from renal colic due to calcium oxalate stone. Prevention of calcium oxalate kidney stones requires making changes in fluid intake and consumption of sodium, animal protein, calcium, and oxalate. Fluid intake(water) should be 2 to 3 liters a day, and it is very beneficial not only in preventing calcium oxalate stones. Thus, as part of preventive measures you should; -reduce sodium (table salt) - reduce animal protein, such as meat, eggs, and fish -get enough calcium from food or taking calcium supplements with food to prevent absorption of oxalate and -avoiding foods high in oxalate, such as spinach, rhubarb, nuts, and wheat bran Hope this helps you Chat Doctor.