Conversation: The conversation between human and AI assistant.
[|Human|] hi... i am 61 years old... for a few months now i have had pain in my right arm during bed time.. now for 2 days it is pain during the day time also... pain that does not let up.. i take tylenol to try to ease the pain but it does not do any thing.. i am a bibete type 2... i also have a lumber broblem..
[|AI|]  Hi there. You could be having slipped disc that causes nerve pinching in the neck and radiating pain in the upper limbs. Avoid bending the neck and body forwards, lifting weights over the back or with your hands. Apply hot water bottle to the painful areas to get relief from the pain and muscle spasm. Take painkiller and muscle relaxant like Diclofenac and Thiocolchicoside which will give good relief. Eat healthy. Avoid stress. Get yourself shown to an Orthopaedician for proper examination and diagnosis which will help in the treatment.