Conversation: The conversation between human and AI assistant.
[|Human|] Hi, sorry to bother you, i have been having pain trough the right side of my back, and now i have a swelling near my spine and sholder blade, i also have pain when i touch this area and i can sometimes feel the pain going trough my neck and right arm. I am 20 years old. Can it be something severe?What do you think it can be?
[|AI|]  Hello Gabby, Welcome at Chat Doctor. I have read complete details of your question. It looks from your details that most probably you are having spine problem at your neck & at mid-part of spine. At this age the common reason for present problem is cervical strain or abnormal posture at back. For cervical strain you should do following- -Avoid forward bending posture for long time. -If you are doing a lot of computer work then reduce the hours & take frequent breaks. -Take a mild analgesic like Advil or sleeve. -Do warm water fomentation in this area. For your back problem - -Keep your posture right. Your shoulder should be in line with your ear globules. -You may do some exercises as stated in following link- http://orthoperson.blogspot.in/ Hope this all will be helpful for you. With best wishes.