Conversation: The conversation between human and AI assistant.
[|Human|] hi sir, i am 30 years, male. i am masturbating since i was 12 years old, now over the years it become my habit, i do it every night now. sometimes 2 times in night. result is  i am underweight, seek person,  i got tired easly. my penis erection  is not as hard as it used to be, also i ejaculate early. even if when i am not doing masturbation but  looking/reading/thinking any erotic thing, something like waters come out from my penis continuously. please help me
[|AI|]  Degree understand your concerns went through your details. Let me assure you, masturbation in moderation is good for health and is a stress buster. Moderation means, in your age, thrice a week or so. Never twice daily. This habit also shows, you are not engaged in any other physical activities and job related activities, and you have enough leisure time. Exercise rigorously and be active and take interest in your job. Automatically the masturbation addiction comes down. I don't see masturbation directly affecting your health. But anxiety based on masturbation can affect your mental health. You could need psychological counseling. If you still need my assistance in this regard, please use this link. http://goo.gl/aYW2pR. Please remember to describe the whole problem with full detail. Hope this answers your query. Available for further clarifications. Good luck.