Conversation: The conversation between human and AI assistant.
[|Human|] How to reduce SGOT and SGPT enzymes , i have gone through the LFT and found SGOT are 109 and SGPT are 140. How to reduce them...what is the diet and what are the medicines as i have less money to consult a doctor in delhi who are charging more than 500 consultation fee as Gastro experts.
[|AI|]  Hi & welcome. I can understand your concern. The raised liver enzymes (GOT & SGPT) are suggestive inflammation of the liver or gall bladder. Alcohol intake is also responsible for the liver damage. You need certain lifestyle changes to reduce the raised enzymes like1. Stop taking alcohol (if you are alcoholic), avoid smoking2. Avoid fatty meals3. Eat home cooked foods, increase the intake of fruits and vegetables4. Do regular exercise, try to reduce your body weight if you are overweight5. Take vitamin E containing supplements which are beneficial in reversing the liver injury.6. An abdominal ultrasound is also recommended. Hope this helps you better in getting rid of raised enzymes.