Conversation: The conversation between human and AI assistant.
[|Human|] Hey, My name is Josie. I was exercising last night, lifting a 15lb weight above my head. I didn t notice any pain or cause for pain at the time, but about 20 minutes after resting I went to change and raising my arm produced a dull pain in my clavicle. The pain is also produced by pushing on the part at the base of the neck and moving my shoulder front and back. There s no swelling from what I can tell. Any ideas as to what it might be?
[|AI|]  Hi, Thanks for your query. From the description that you have provided, it seems that you have suffered a muscle sprain. You need to provide rest to the neck and shoulder. Avoid massaging the area. Doing a hot fomentation will be helpful. Avoid all overhead activities and do not use a pillow. In case the pain is persistent even after taking a mild painkiller, then you might need stronger prescription medicines like muscle relaxants after consulting your orthopedic. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care