Conversation: The conversation between human and AI assistant.
[|Human|] I have a knot under my left ankle an it is numb all the way from the knot to my little toe to about half way across my foot. There is swelling too an alot of pain. I don t know what i did. All i know i lifted my grandbaby up to put her in her car seat an it started hurting an thats been almost 2 weeks ago an still numb an hurts
[|AI|]  Hello, It looks from your details that most probably you may have stretched a nerve supplying to your foot on inner side of your ankle. At present, you should do following to have relief in this:- Start wearing a below knee brace.- Do rest. Avoid excessive movements.- Keep your limb elevated on a pillow.- Take some nerve supplements like vitamin B12 PREPARATIONS.- There should be improvement in next 5 10 days. If your foot still continue to numb then you should consult to your doctor. Hope I have answered your question. Let me know if I can assist you further.