Conversation: The conversation between human and AI assistant.
[|Human|] hello sir,I release my sperm 2 or 3times in every day,is it good or bad..?i think that i am week and skinny,thin,my sir told to me dont release sperm everyday,kept in you body,it is very healthy and usefull, is it good or bad to health release sperm daily.,please give proper information
[|AI|]  Hi, Thanks for writing in. It is considered normal to release sperms by masturbation from 3 to 7 times a week. It should preferably not be done more than once daily. The only problem is that masturbation should be considered a normal activity and your mind should not get pre-occupied with thoughts of masturbation leading to your daily activities being affected. Please do not try rough masturbation as it can cause injury to your penis.