Conversation: The conversation between human and AI assistant.
[|Human|] I m lactose intolerant and wheat gluten sensitive. I ve be exercising a lot, running, and I ve noticed that my circulation in my arms and legs is poor. I wake up with stiffness and some tingling but no pain. Do I need to look into calcium and vitamin d suppliments? Thanks, Kathy
[|AI|]  Hello, Welcome to the magical world of health care, I went through your query, and would want you to go through some tests,1, Nerve conduction test to rule out CTS.2, Doppler or CT Anglo to see the circulation of your limb, If you can get them done and tell me the report maybe I can help you better, moreover if you can find time to see a doctor, his examination may avert unnecessary investigations. I hope my advice would have been useful, in decision-making regarding your treatment, still if you have any clarifications or doubts feel free to contact back. I hope a 5-star rating if you feel guided in your treatment, Thanks