Conversation: The conversation between human and AI assistant.
[|Human|] Hello, I have a quiery about efects of high blood pressure. A tragedy happened a week ago and since then I feel stressed. Today the doctor measured my blood pressure and it was 165/90. I will go to examinations to different doctors in a few days, but what I would like to know now is whether this high blood pressure can have an instant effect on my body or not. I am a bit afraid at the moment because of my blood pressure. (I am 20 years old, I do exercises regularly, I eat healthy food.)
[|AI|]  Blood pressure is normally 120/80 mmHg and if more than 140/90 considered high. If you have the above readings you need immediate lifestyles modifications like low salt diet, low fat diet and daily Exercise. If still not controlled you need medicines.coming to effects of blood pressure I mean bad effects. It causes target organ damage like eyes, brain, heart, kidneys, blood vessels and lungs. Nay if these organs may involve if you don't control your High BP. Regards