Conversation: The conversation between human and AI assistant.
[|Human|] hi sir  well my name is alex and i am 24 yrs old and i  am doing  masterbuating when i was in tention and now i feel that  my pennis is not errecting properly and there is no stamina in that and pennis is also bend it and now i need a help what to do i dont understand and i have show this problem for ayurvedic doctors and they have given the booty  and etc and after that medicine is taken that time my pennis is working and  i have left that tab for eating 2 months and now the problem has come once again what to do tell me.
[|AI|]  Sellotaped on the fats that you have posted it seems that you have been indulged in frequent and habitual masturbation since many years and now facing problems related to sexual activities. First there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body. All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday4) Avoid alcohol and smoking. Chat Doctor. .