Conversation: The conversation between human and AI assistant.
[|Human|] hi i am mastrubation victim it all started when i was 12 years andi now i am 19 but i cant quit and i am afraid  then i will not get my health back i like sport very much goin to the gym and boxing but this is realy ruin my life my question is there chance to quit it and how long it takes to recover from it
[|AI|]  HelloThanks for query. You have been indulged in frequent masturbation since the age of 12 years. Though it is harmless, excessive and frequent habitual masturbation does affect quality of erection and reason for sexual problems in the future. Please try to reduce the frequency of masturbation by keeping yourself busy in activities like sports, reading, social work etc. so that you will not get free time to masturbate. Chat Doctor.