Conversation: The conversation between human and AI assistant.
[|Human|] dear sir, I am 42 years old and have been suffering from left shoulder and simultaneously upper back side pain for last 2 months and went for x-ray report is showing that there is loss of cervical lordosis and paraspinal muscles spasm.dear sir can you please suggest me  how can I get rid of this problem.thanking you . regards, DHARMENDRA SINGH
[|AI|]  Hello, Thanks for writing to us. It seems you are suffering from cervical disc disease. Loss of cervical lordosis is due to para spinal muscle spasm. Treatment includes 1. Use of cervical collar helps in immobilization and brings relief. 2. Medical Chat Doctor. 3. Cervical isometric exercises are beneficial to maintain the strength of the neck muscles. Neck and upper back stretching exercises, as well as light aerobic activities, also are recommended under the guidance of a physical therapist. 4. Hot fomentation helps in relieving acute symptoms.5. You can avoid using a pillow. Hope this helps you. Wishing you good health... Regards.