Conversation: The conversation between human and AI assistant.
[|Human|] Knee pain Ive been having knee pain for about a week now and ive did research nd I think its runners knee but I dnt know but the pain only comes when my knee is bent to long if I kedp it straight it feels fine but hurts alot when I climb steps or walk on uneven surfaces
[|AI|]  Hello, I read carefully your query and understand your concern. Your symptoms seem to be related to a runner knee. I suggest to:-Rest your knee.-Ice your knee to ease pain and swelling.-Wrap your knee. -Elevate your leg on a pillow when you sit or lie down.-Take NSAIDs, if needed, like ibuprofen or naproxen. -Do stretch and strengthening exercises, especially for your qua Chat Doctor. Ope my answer was helpful. If you have further queries feel free to contact me again. Kind regards!