Conversation: The conversation between human and AI assistant.
[|Human|] Hello...2 years ago I had an accident...supraspinatus tendon-full thickness tear (4x8mm) and I did waht I know as massage, resting natural way to heal myself,homeopathic,ect. I am in very good health condition was fitness instructor, massage,nutrition...since many mts have have no more pain and can fully rotate my shoulder I even start working so I wonder if I still need the surgery or it is just gone stay as it is with is good Thank you Manon...
[|AI|]  Hi Welcome to Chat Doctor I have gone through your query regarding treat supraspinatus tendon after accident? Many people have weak shoulder muscles, making them susceptible to rotator cuff injury. Shoulder exercise is both preventive measure and a natural cure for a minor or moderate rotator cuff injury. Of the four muscles that comprise the rotator cuff, the supraspinatus is the one most likely to sustain a tear. Often, rotator cuff injury can be treated without surgery. If the pain is not too severe, you should treat the pain with, heat and rest. Natural and herbal treatments for shoulder and rotator pain includes white willow, gelatin, ginger, wild yam, Shilajeet Turmeric powder in a cup of hot milk. Homeopathy can help in future also you feel pain and uneasiness. In general, a 30c potency is a good choice for most exercise-related complaints. If you continue to have problems after following these directions, consult your homeopath and/or physician. Dissolve one pellet in 4 ounces of water, and use this throughout the day; take one teaspoon every 15 to 30 minutes, decreasing the frequency as you start feeling better. Stop when you feel completely well.  You can get from Homeopathic remedies Of the four muscles that comprise the rotator cuff, the supraspinatus is the one most likely to sustain a tear. Often, rotator cuff injury can be treated WITHOUT surgery. Above all I congratulate you for your recovery from rotator cuff injury, successfully through massage, resting, Homeopathy - natural way to heal. Hope this helps you solve your query. Take care, All the best Don't hesitate to get back if you have any further query.