Conversation: The conversation between human and AI assistant.
[|Human|] Good evening something I use to recall all what had happened before especially when it is something that displeased me and the remembering occurs more and more so the extent that it makes me tired and disturbs my sleep beside that I also do fail tired and sick what could this be?
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. The condition you are mentioning is quite normal to everyone. We call it anxiety. Anxiety arises out of unnecessary thinking. Unnecessary thinking occurs when you are free to think (lazy) and have ample time to think. When you are lazy it is quite natural that you go sleepless for some time. During that sometime thinking happens more and more, and you loose sleep again. Am I clear? The cure lies in the above paragraph itself. Don't be lazy. Don't hesitate to work physically and to exercise. Learn to divert thinking. I can help you in these aspects. You can post a premium query with all details about you and am more than happy to guide you out of the condition. Hope this answers your query. Available for further clarifications. Good luck.