Conversation: The conversation between human and AI assistant.
[|Human|] i,am 40 years old in merchant navy vegetarian,non drinker,non smoker. in my medical my sgpt 130 and sgot 78came. my weight is 82 and height is 162 cm. how to control sgpt . iam eating non oily food like wheat porridge chaana daal, roti white rice rajma
[|AI|]  Hi Welcome to Chat Doctor. I understand your query and concern. The elevated SGPT in your case could most likely to be a sequel of nonalcoholic steatohepatitis-NASH.It's extremely common in men who do not smoke or Chat Doctor. This condition can be corrected with diet and exercise alone. Regular intake of oatmeal daily for 3 months will help to lower the liver cholesterol and reduce the SGPT levels. Intake of fruits like apple, peach, pomegranate and avocado is strongly recommended.