Conversation: The conversation between human and AI assistant.
[|Human|] Hi,Age - 29, Height, 5"11, Weight - 62.. No medical historyDo you get weak if you mastrubitate? and if yes, what is it that you need to intake / eat, if you get weak...(pls guide preferably veg food)? any specific comments with the details mentioned above on height and weight
[|AI|]  Hi, Sperm are regularly produced in our body along with fluids secreted from glands like prostate seminal vesicle etc. it becomes semen. So if it is produced regularly it should be discharged regularly from body by sexual intercourse and manually through masturbation otherwise it comes out during nightfall. Now masturbation does not cause weakness or defect in sexual organ (energy lost is almost similar to doing other activity in muscle contraction n relaxation). It gives pleasure during act of masturbation and later calmness which is thought as weakness.  Your height and weight are normal. So in my opinion you don't require supplementing any diet if you are taking balanced diet. Hope this will help. For any queries feel free to ask. THANKS N REGARDS