Conversation: The conversation between human and AI assistant.
[|Human|] I dont really like talking about my problems, however I feel like I am going to have a breakdown. I am constantly crying for no reason and once I start crying I cant stop. Im having a really hard time focusing, paying attention, and I just want to stay in bed. I have to get up at 7am to take my child to school come home feed animals, household chores, then get ready for work which my shift is 2-11 and then back home to do it all over again. I work usually 6 days a week and I am ready to just walk away from everything. I feel like if someone is to upset me, I am going to loose it ( not physically but definitely in a verbal outburst of some sort). If you knew me you would understand I am the polar opposite. I am always in a great mood always smiling and go with the flow type I am very mellow and laid back. I dont understand why I am feeling like this but this is about the 6 month I have felt this way.
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. From the given symptoms, it feels that you are depressed. But diagnosis without proper face to face contact with a psychologist is not advisable. This situation may also arise due to disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, outdoor activities and being creative should give you relief. Find the reason for your disappointment and consult a psychologist if need be. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.