Conversation: The conversation between human and AI assistant.
[|Human|] I AM ON THE 2ND DAY AFTER A BREAK UP.WE HAD BEEN TOGETHER 3 YEARS , I CANNOT SLEEP, I AM TERRIFIED OF BEING ALONE THIS WAS ALSO PARTLY TO BLAME FOR THE BREAK UP, I AM CRYING, MY STOMACH IS MAKING CRAZY NOISES , I AM HAVING PANICK ATTACKS AND BREATHLESS.ITS BAD AND IM DESPERATE TO KNOW WHAT WILL MAKE IT GO AWAY ?
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. I do not think you are having panic attacks. The symptoms are emotional desperation. You are deeply in love and the love shows out on the event of break up. Do not think negative. These are normal. Here you have not made clear the break-up details. Is it after marriage break up or bachlor-love-affair-break up? The second case is more emotional because of the perception attached to it. In any case, human being cannot be always disappointed. They come out of the cocoon of disappointment sooner or later. That is the pattern. Then, I assure you, you cannot have mental illness just by this break up. But you should start interacting with others. Vent your emotions with your friends and relatives. Be active. For more psychotherapy techniques, You can post a direct question to me in this website. Include every detail as much as you can. I shall prescribe some psychotherapy techniques to control your condition. I am sure that the techniques should be a success. Hope this answers your query. Available for further clarifications. Good luck.