Conversation: The conversation between human and AI assistant.
[|Human|] Hello I have been having severe panic attacks for the past 5 years im only 32 yearsold I Feel like I dont know what to do Im so tired of alprzalam what else can I do? I have tried exercise I have lost 40 pounds Im not very Social it stops me from being with my loved ones if I only have like 5 pills left I FREAK OUT please helpnevermind I thought you would help for FREE
[|AI|]  Hi, Panic disorder is an anxiety related disorder which is characterized by panic attacks that are very distressing, and occur without any specific reason. The mainstay of treatment is antidepressants or benzodiazepines (like alprazolam) depending on the patient profile. Your doubt is- what you can do to get rid of the pills? For patients who want to manage without Chat Doctor.  Other options are panic focused psychodynamic psychotherapy in selected cases. Talk to your psychiatrist regarding this. A qualified clinical psychologist can administer this. Hope this helps,