Conversation: The conversation between human and AI assistant.
[|Human|] when I walk or exert myself I get an useasy feeling across my very most upper chest.  Burping comes excessively.  I had all the hart test done whicChatDoctore back a-ok.  I have a small hernia in the belly button.  I have berrets on low dispalicia .   dont know what else to say.
[|AI|]  Hello, Your all symptoms are suggestive of HERD (gastroesophageal reflux disease). HERD is due to laxity of the gastroesophageal sphincter. Because of it, the acid of the stomach tends to come up in the esophagus and cause barrel s esophagus, central burning chest pain, burping, belching, gaseous bloating etcetera. So follow these steps for better symptomatic relief in HERD.1. Avoid hot and spicy food. Avoid junk food. Avoid large meals, instead, take frequent small meals.2. Take pantoprazole and levosulpiride combination on empty stomach twice daily.3. Keep two to three pillows under head in bed to prevent reflux.4. Go for walking after meals.5. Quit smoking and alcohol if you have these habits. Lose weight if you are obese.Don't worry, you will be alright with all these. Hope I have answered your query. Let me know if I can assist you further.