Conversation: The conversation between human and AI assistant.
[|Human|] hello I am Murthy and age is 33yrs. I am adicted in this since in my age is 11Yrs . but from this I can t able to concentrate inany thing , kindly help me please.
[|AI|]  Hi Murphy, Welcome to Chat Doctor Forum. You haven't mentioned what do you mean by Sex Addiction in your Case? Do you Masturbate? Do you watch Porn? If Yes, it is absolutely normal. Kindly don't worry and it won't have any adverse effect on your Future sexual life. You are 33, Why don't you consider getting Married? If you Masturbate, do it only when you are sexually aroused may be twice or thrice a week. It won't cause any harm to your Body. If you Smoke and Chat Doctor.  Eat healthy nutritious balanced diet which should include fresh fruits and Green leafy vegetables. Avoid stress and Exercise regularly. Practice relaxation techniques like Yoga and Meditation. This will help you concentrate on things which are more important in your Life. You are unnecessarily getting stressed out. Good Luck.