Conversation: The conversation between human and AI assistant.
[|Human|] I am a girl of age 20 , and my periods are not correct . i consulted a doctor and have the medicine for 1 year for the correctness of the period . I have low BP and blood content in the body is less. I got well tired when gone for some trip or journey. I got discolored or skin tan get dark during the period days. I want to know whether its due to low blood count in the body?
[|AI|]  Hi with low BP and low HBO the first thing you need to do is keep yourself adequately HY Chat Doctor.  Also a bit of dietary modification including fresh fruits (esp banana, apples , dates), green leafy vegetables (like spinach, ) , Jagger and iron fortified foodstuff like corn flakes. Your choices are broader in case you take non veg as well. You can take iron supplements during periods but then taking iron supplements for long time causes constipation in many.