Conversation: The conversation between human and AI assistant.
[|Human|] Dear Doctor, I am aged 35 and weight is 106. I had been to  doctor on 20/11/13. My USG SCAN Diagnosed as GRADE 1 FATTY LIVER. My blood levels SGOT & all related are very high. Almost the double of the maximum prescribed limits. After endoscopy the diagnosis was LAX CARDIA & DIFFUSE EROSIVE GASTRITIS. Is it something serious. They have advised me Heptral 400 , UDILIV tablets.
[|AI|]  Hi, thank you for using Chat Doctor. I had gone through your query. GOT and SGPT are the liver enzymes that indicate the liver cell injury. Fatty liver is the abnormal accumulation of fat in the liver cells. I would suggest you to continue the medication prescribed by your doctor and follow the instructions given below to lowers got levels and to get rid of fatty liver as it is a reversible condition. This can be achieved by simple lifestyle modifications for weight loss. I would advise you to follow these instructions given below. Try losing 1 or 2 pounds per week not more than that, as it would lead to health problems. Go for cardiovascular exercises like brisk walking, running, swimming for 45 min a day, 6 times a week. Strength training 4 times a week. Avoid alcohol, quit from smoking. Avoid fatty foods, junk foods, deep-fried foods, simple sugars, pizzas, chocolates, ice creams, soft Chat Doctor.  Have a balanced and healthy diet that should include complex carboy