Conversation: The conversation between human and AI assistant.
[|Human|] Hi My name is Jane, I had a lumbar fracture 2wks ago, ER doctor said it is a stable fracture. I have tried to be in bed as much as possible.But I can still walk around in my house with mild to moderate pain on my low back and pelvic area.ER doctor told me to walk around every hour as long as the pain is tolerable. Im worried if I am moving around too much and the healing process is going to be prolonged. Can you give me clear definition of immobilization to promote healing? I am taking Morphine5mg and Ketorolac 1tab once daily. Thank you!
[|AI|]  Hi, thanks for writing to Chat Doctor. A stable lumbar vertebral fracture may heal uneventfully within 2-3 months with adequate rest. A Lumbosacral corset is usually sufficient to provide support to the injured area. Absolute bed rest is not necessary after initial few days. You should always sit with a straight back and avoid bending forwards as this may cause the fracture to collapse further. Regular use of calcium supplements is mandatory till the fracture consolidates. Hope this information is helpful. Good day