Conversation: The conversation between human and AI assistant.
[|Human|] I have not brushed my teeth regularly in 13 years, I m 21. I probably brushed twice a year. After losing a tooth in December, my dental hygiene has become important, but I have no dental insurance. It seems as though a tooth is losing it s enamel, I have black stuff in the cracks of my back teeth, right now my upper and lower teeth feel like they are itchy and numb at the same time. The tooth that came out has some left over tooth still in it, it might be forming an abscess . What can I do with no dental insurance, to help stop these issues?
[|AI|]  Hellowell it's really a high time to take care of your oral hygiene. There are certain things you need to look on...go for complete oral prophylaxis start using 0.2% chlorhexidine mouthwash once daily half an hour after brushing. Warm saline rinses 3-4 times a day go for message of gums with a gum paint. Which is must as will increase the blood supply to the gums.flossing should be done for interdental cleaning. Start taking tab metrogyl-400 twice a day if you have bleeding gums' problem. Multivitamin capsule. Most important start developing brushing habit because It's never late...go for complete dental check-up. Take care regards