Conversation: The conversation between human and AI assistant.
[|Human|] hi sir, i saleem yousf from kashmir want to know how can i get free from pigmentation which is irritating me from last 5 years.i have used several medicines  like- skin lite , mms cream,and many more.i m very upset with this problem even i cant make eye contact with my peer..please help me to get free from it plz plz plz...
[|AI|]  Hi, Thanks for writing here. Pigmentation problems are tough to treat and at times frustrating for both doctor and patients. First important thing is to avoid sun exposure as far as possible. Start taking anti oxidants for 2 to 3 months. Chemical peels or laser treatments will help, and you need to consult a dermatologist for it. You can apply HY Chat Doctor. Avoid steroid creams as far as possible. I hope this will help you. Take care.