Conversation: The conversation between human and AI assistant.
[|Human|] hi ,  i am raj . i started masturbating at the age of 15 . when i started , i used to masturbate daily(6 months) . then i stopped it for a year . again i continued once in three days . now i am 21 years old . i wanted to leave masturbating behaviour completely . is it causes any problem in my future sexual life ?
[|AI|]  Degree understand your concerns went through your details. Please understand there are no direct health related problems with masturbation. Masturbation is normal, natural and not considered unhealthy. In the initial adolescent period, everyone masturbates once or twice daily. Then slowly the frequency reduces mainly because of "other" activities like education, sports etc. After the age of 18, one can practice masturbation twice or thrice a week safely. Masturbation is energy consuming. Taking half an hour rest after masturbation will replenish the lost energy. Wrong information about masturbation and other aspects can cause anxiety disorder, obsession and apprehension. There is no need to quit the masturbation practice. Masturbation cannot harm your sexual future. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.