Conversation: The conversation between human and AI assistant.
[|Human|] I m having painful cramping in my left toes and it feels somewhat like a charlie horse. It is difficult to get them to straighten back out. They are staying more bent than normal when not experiencing one of these cramps and I m unable to fully make a fist or bend them. With this my left leg is experiencing tingling in the back right above the knee down into the calf. What could this be and should I make an appointment that may takes weeks or go to an emergency room?
[|AI|]  A neurologist consultation is a must.I'd advise neuro-physiological testing of leg and foot nerve distribution. Hot packs, massage with vitamin E oil, calcium,vitamin B complex and minerals like magnesium, may help. Toe raise exercise I.e.standing on toes n ball of foot sole with heel high in air is good exercise walk bare feet on sand. Another exercise is tried to pick small objects by toes. Blood sugar testing to r/o diabetes