Conversation: The conversation between human and AI assistant.
[|Human|] I want a fair skin . I was having pimples too but since last 3 months i am using ponds pimple clear white and now no pimples are there but my skin looks dark . I have also used many allopathy as well as homeopathy medicine but till the time only it work. Can you help me for getting a fair, glowing skin permanently without any side affect. I m meenakshi from bihar
[|AI|]  Hello. Thank you for contacting Chat Doctor. To lighten your skin tone the most important thing is reducing your exposure to the harmful UV rays of sunlight. For that I would recommend covering skin using a wide brimmed hat or any other such clothing article.Also, daily application of sunblock is suggested,vitamin C creams and tablets are beneficial in lightening the skin tone without any harmful side effects. Maintaining a good HY Chat Doctor.  I hope this answers your question. Please feel free to contact Chat Doctor again if you have any concerns. Wishing you good health.