Conversation: The conversation between human and AI assistant.
[|Human|] sir this is to inform you that i am married from the last two years but our we dont have consume still. i have problem of low sperm motility of 20 ml only 10 % progression rate so what is ur suggestion about it how i should get my permanant treatment.
[|AI|]  HelloThanks for query. Based on your statement you seem to have what is called as Asthenospermia meaning there by that your semen contains sperms with only 10% active grade motility. It is the active grade one motile sperms that are capable to fertilize female egg resulting into pregnancy. The count of 25-30 % of active grade one motile sperm is accepted by most of the fertility centers all over the world to be normal for effective fertilization. Unfortunately there are no medication that can increase motility of sperms however following measure do help to increase percentage of grade one motile sperm 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday4) Avoid alcohol and smoking. Chat Doctor.