Conversation: The conversation between human and AI assistant.
[|Human|] Hi my name is sheilla and for the past 2 months I been having really bad chest pain when I wake up in the morning, when I lay down, when I m pressing down my chest. I m also having bad headaches were I would have to be in the dark because the light will bother plus I get the headaches in one side of my head and all over my forehead
[|AI|]  Thanks for your question on Chat Doctor. In my opinion you are having muscular pain mostly. But as a rule in chest pain, we have to rule out cardiac cause first. So get done ECG to rule out cardiac cause. If ECG is normal then it is muscular cause only. So try to follow these steps for better symptomatic relief.1. Avoid heavy weight lifting and strenuous exercise.2. Avoid bad postures in sleep.3. Avoid movement causing pain.4. Take good painkiller and muscle relaxant.5. Apply warm water pad on affected site.