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[|Human|] Im 24 years old I had a spinal tap done 5 days ago about 10  hours later I started having severe back pain,neck and shoulder pain also while this pain happens I have spasms in my neck shoulders and back I cannot control them also I have the spinal headache these spasms and pain have put me on bed rest I cant do anything im on muscle relaxers pain meds please help me and give me an estimate on how long I will be going through this
[|AI|]  Hi. Welcome to Chat Doctor. Spinal tap also called a lumbar puncture, a procedure in which the fluid surrounding the spinal cord (called the cerebrospinal fluid or CSF) is with Chat Doctor.  Approximately 10% to 20% of people develop a spinal headache (one that worsens when sitting or standing). Avoid strenuous or vigorous exercise for a day or so following the lumbar puncture. If you have a headache, lay down as much as possible and