Conversation: The conversation between human and AI assistant.
[|Human|] I m 38, high stress, in a bad relationship, work hard, make decent money, but have 3 kids by 3 different relationships! 23 yr old son on 7/24, 19 on 4/11, and 15 on 8/16. been with the same guy for 18 years, we are not married, but have our 14 yr old together, and would have had a 16 year old. Bbut he died from SIDS at 5 weeks...I lost weight in 2004, (when I was 29), now its creeping... and even though I haven t had time to work out in a month... I know what I need to do. You are not a psychiatrist... but I m concerned for my health! I refuse hbp meds because I am situational, but I need something...anything FAST!!
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Lifestyle changes, change in thinking pattern, relaxation etc. are as essential as medicines. Psychotherapy can help you to change your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.