Conversation: The conversation between human and AI assistant.
[|Human|] sir My hand Shivvers when I am in crowd with many people in Home or with my friend - when I lift a glass of water / spoon . My mind starts thinking different & suddenly hands shivvers - I will try to avoid this situation. i went to family doctor - they gave me Nuerobion forte tablet to use for 1 Month - but of No use . Pls advise
[|AI|]  Hi, the issue you are facing is due to lack of contraction between the different groups of muscles. I will recommend you to do some gripping exercises and upper limb strengthening exercises. Even focus on doing some fine motor activities like opening a scree and closing it. Opening a bottle cap and closing it. Squeezing a towel or a blanket. Once you regain the strength and co-contraction between muscles your precision level will improve, and you will get rid of the tremor kind situation you are facing with. Thank you