Conversation: The conversation between human and AI assistant.
[|Human|] I had my first severe panic/anxiety attack 2 days ago and ambulance had to come as ive never experienced one before, following day i still felt repercussions and i still am on edge a lot, gp gave me zoloft to relax but said it will take a few days to get into the system, i used to masturbate, and im just wanting to know if i masturbate will it help me from the probelms ive had last few days like will it maybe relax me and stop me being so edgy. will it help to calm me down cause i feel real on edge of anothher panic/anxiety attack
[|AI|]  His understand your concern. No dear masturbation does not help in anxiety. You can do it. But it has no relation to anxiety or panic. Yes Zoloft can take time for action. Till that you can take other as and require medicines...if you have further panicked attack then no need to rush hospital you will take medicine like Mizoram for quick relief. This kind of conditions can be treated with a SSRI and benzodiazepine. In SSRI Zoloft and paroxetine will help. Do regular exercise and meditation. Proper sleep. I hope I have answered your question. Still if you have a query then feel free to ask. Happy to help you. Thank you.