Conversation: The conversation between human and AI assistant.
[|Human|] I had been lifting very heavy for the last 2 weeks. I woke up 3 days ago and was drying my hair. I felt very tight in the upper part of the back and it felt like my Trapezes tore. I now have extreme pain ranging from the lower part of the neck to the trap around the shoulder blade. Is it possible that it tore.
[|AI|]  Hi, thank you for providing the brief history of you. As per the history there are a few possibilities for the pain. Either it could be trapeziums or nerve impingement. Since you been doing weights this is the common issue which one can have called as the DOES, Delayed onset muscle soreness which occurs post exercise. Having a thorough clinical examination can help understand if it is only DOES or nerve impingement. I will advise to stop the weights for time being and see if the pain levels come down. In approx 3-5 days of time the inflammation comes down, and you can restart the exercises. Regards. Jay In Chat Doctor.