Conversation: The conversation between human and AI assistant.
[|Human|] hi i smoke pot on a regular basis, just found out today that i got into surgery a lot quicker than planned. theres no doubt in my mind thc will still be in my system by this time, but will i be okay? should i exercise vigorously and drink lots of water etc.?
[|AI|]  Hello, Yes, exercising & taking plenty of water will help THC get washed out of the body system. But in the meantime, you will have to make healthy, nutritious homemade food in plenty. It effectively helps to do away with THC.  If your metabolic system is good, you are young & have not been smoking pot for years (for a long duration). It will come out of the system faster. In case you are a chronic smoker of pot for years, you are suggested to get connected to a detox center, you may have with Chat Doctor.  Hope I have answered your query. Let me know if I can assist you further. Take care