Conversation: The conversation between human and AI assistant.
[|Human|] My whole body aches right now from my feet to my head, i feel like i am burning up and feel nauseous. Started riding my bike to and from work with swimming with the kids for 2 hours lately on top of it everyday. I almost feel like i have a full body sunburn the way it tingles but it dont not hurt a lot pain wise.
[|AI|]  I strongly suggest checking your blood report different parameter with also calcium and vitamin D test.  And as per the result take medication with your doctor advice.  I also suggest taking multi vitamin and multilingual supplement along with omega 3 which will help as anti-inflammatory and support for your bodies normal functioning as well for internal strength or immunity development. And if you feel too much of pain in body then can take painkiller medication for time being.  Hope this was useful for you.  Take care