Conversation: The conversation between human and AI assistant.
[|Human|] Hello Doctor, In a recent diagnostics it has been observed that I am a fatty liver patient. One doctor told me that right condition will leads to cihrrosis in 6 months. What are the precautions i should take care. I am 32 year male working as an IT professional. I am non Alcoholic. Please let me know a perfect diet for me to reduce my wait as well as fat. My waste size is 40. weight in 95Kg height is 175cm
[|AI|]  Hello Fatty liver is a reversible stage. It is important to know your grading of fatty liver. Elastography of liver can be done to assess its propensity to convert into fatty liver. Most commonly it is due to obesity and sedentary life. You need few investigations like routine hologram, Random blood sugar(RBS), Liver function test(LFT), Lipid profile, Renal function test(RFT). Fatty liver can be reversed by diet and lifestyle changes. You may need some medicines after full investigations. It may take 3-4 months to reverse the findings. You should be active in your daily life. You should avoid red meat and high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet. You should also avoid fried and junk food. Take a lot of fruits and vegetables. You should also increase your physical activity in the form of walking and exercise. Get well soon. Hope I have answered your question. Take Care Chat Doctor.