Conversation: The conversation between human and AI assistant.
[|Human|] Quit drinkink beer and caffeine 12 days ago cold turkey 6 mountain dews in am and 6 beers to fall asleep Been having panic attacks taking .25-.5 xanax at night to sleep, also take certrazine in morning and 100 sertraline, getting a cold now, if i take nyquil for cold, what could I use for panic attack? Having trouble with insomnia and nighttime panic attacks, started with withdrawal symptoms, gotten better but insomnia is bad
[|AI|]  Hello, A panic attack a sudden overwhelming feeling of acute and disabling anxiety. Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. Panic attack always happens due to an underlying anxiety disorder. So you need to treat anxiety disorder. Anxiety disorder treated with the help of counseling and psychotherapy. You should consult a psychologist. Hope I have answered your query. Let me know if I can assist you further.