Conversation: The conversation between human and AI assistant.
[|Human|] old back disk injury. onset of extreme low back pain in back and hips no leg pain however extreme pain in low back and hips hindering me from walking also difficulty standing up from sitting position and sitting down from standing position. the pain is extreme
[|AI|]  Hello, Thanks for your query. You might be suffering from Acute mechanical back pain.1. Hard bed rest for 2-3 days2. Take some muscle relaxants like moral 8 mg, etc., along with painkillers like diclofenac 50 mg. You can continue using voting spray.3. Hot water fomentation to back 2-3 times a day4. Physiotherapy - Inferential therapy (IT) to your back will help you relieve the pain5. Avoid Chat Doctor.  These activities can increase your back pain. Even after a week if your pain doesn't gets relieved, better to get yourself examined by an orthopaedician. He might ask you to take a X-ray of your back do hope that you have found something helpful, and I will be glad to answer any further query. Take care