Conversation: The conversation between human and AI assistant.
[|Human|] Hi, I always get back pain whenever i stand more than 5 mins, as soon as i lay down and wake up, while sitting in the floor and always during periods. The spinal cord jush above my butt is paining.  I am female and 24 yrs and married. I have this problem for past 14 years. What problem for me?
[|AI|]  Hi, Welcome to Chat Doctor. After going through your query I think you are suffering from chronic backache. Treatment of back pain is exercises, NURSING GOLD ONCE DAILY and analgesics (diclofenac 100mgSR). Sometimes vitamin D deficiency is the cause so get your vitamin D checked. If it is low then vitamin D supplementation (On DK 60K weekly with milk) can be taken. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. To further investigate MRI of the region is advised. I think your query answered. Welcome to any follow-up query.