Conversation: The conversation between human and AI assistant.
[|Human|] am 37 yr old male weight 76kg height 185 cm, i was reported in general medical check up as i am having fatty lever. even before that checkup i feel some pain in that particular area after taking food. still i have not started any treatment for that. i was thinking for a specialist in this area. give your opinien
[|AI|]  HelloThanks for writing to ChatDoctorFatty liver is a very common disease among young adults due to changing lifestyle. Most commonly it is due to obesity and sedentary life. It is also related to alcohol intake. You need few other investigations like routine hologram, Random blood sugar(RBS), Liver function test(LFT), Lipid profile, Renal function test(RFT). You should try to lose your weight if you are overweight. Fatty liver is a reversible condition, and it can be reversed by diet and lifestyle changes. You may need some medicines after full investigations. It may take 10-12 months to reverse the findings. You should be active in your daily life. You should avoid red meat and high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet. You should also avoid fried and junk food. Take a lot of fruits and vegetables. You should also increase your physical activity in the form of walking and exercise. You can also do meditation and yoga. It will help you a lot. Don't take stress in life. You will be fine. Get well soon. Take Care Chat Doctor.