Conversation: The conversation between human and AI assistant.
[|Human|] hi i have been having alot of hairfall since a month i am studying for my exams i have exams in 3 weeks.i know stress could make my hairfall more but can you tell me other remedies naturally that may reduce my hair fall? could a shampoo that doesnt suit you also increase hairfall
[|AI|]  Hairball has multifactorial causes like lack of proper nutrition, stress, hormonal imbalance etc.first take a proper till full of proteins and vitamins and minerals. Include eggs, chicken and pulses(if vegetarian) you may also try a good hair vitamin supplement available in the market...in girls iron deficiency is also a common cause of hair fall for which you can get your He checked... Avoid stress as much as possible... Include exercise in you routine... Massage your hair at least twice a week as it would increase the circulation to your hair follicles.comb your hair frequently at least 2-3 times a day... Shampoo in general has no effect on hairball, use a mild shampoo with conditioning effect...