Conversation: The conversation between human and AI assistant.
[|Human|] Im 17 almost 5 feet 2 inches and weigh 43 kgs that is okay for my height. I inherited white hair which started growing 3 years back and when i was 16 they increased in number and were only on the front side of my head due to which i dyed my hair but an ammonium free dye. I have dyed them around 4 times since last year and now all of a sudden my hair started falling in the last 3 months. I have straight fine hair that used to be healthy but now they just look dead. I am in desperate need of an advice of what i can do to get my hair back to its healthy state and how i can get over with the white hair so that i dont need to dye my hair gain and again as its damaging them big time. Please help me as soon as possible.
[|AI|]  "Hi! Welcome to Chat Doctor. Com. I have read your query in detail and do understand your concern. Daily shedding of up to 100 hairs is normal. Excessive hair fall can be due to physical or mental stress, anemia or nutritional deficiency or certain medical conditions like thyroid disorders, low serum ferritin etc. Take a nutritious and protein rich diet(pulses, milk products, eggs). Avoid routine application of gels or frequent blow Chat Doctor.  Use a sulfate free shampoo for your hair twice a week. Biotin containing hair supplements can be taken for 3-6 months. Hope this helps! Good luck!"