Conversation: The conversation between human and AI assistant.
[|Human|] Recently we went for full body check up. My husband diagnosis by grade 2 (10.2) likely to be fatty liver. His sgpt level is 105. Pls suggest wether there is any major lever problem? What we will do now? He never take alcohol or any major medicine but he eat junk or outside food regularly. Pls help us by giving u r advice. Regards
[|AI|]  HI, thank you for posting your query in Chat Doctor. My opinion is that you should not much worry about this as the fatty liver is a reversible condition. This can be achieved by simple lifestyle modifications for weight loss. I would advise the patient to follow these instructions given below. Try losing 1 or 2 pounds per week not more than that, as it would lead to health problems. Go for cardiovascular exercises like brisk walking, running, swimming for 45 min a day, 6 times a week. Strength training 4 times a week. Avoid alcohol, quit from smoking. Avoid fatty foods, junk foods, deep-fried foods, simple sugars, pizzas, chocolates, ice creams, soft Chat Doctor.  Have a balanced and healthy diet that should include complex carboy