Conversation: The conversation between human and AI assistant.
[|Human|] Hi. I am 24 years old. I have taken 6 BP readings over the last 30 min, and they average around 165/105. My heart rate is normal at 65, but it feels like it is beating much harder/heavier than normal. I m also experiencing slight shortness of breath which feels a lot better when I take a deep and deliberate inhalation. One of my readings was 170/108 which is close to Hypertensive crisis. Note: I have a history (3-4) years of fluctuating high blood pressure. Family GP has ran tests, nothing abnormal, but my BP ranges a lot from 130/85 to 155/high90s. Should I go to the ER?
[|AI|]  Hello, I had gone through the case and found that you are hypertensive at your young age. It might be due to family history of heart problem or due to bad lifestyle like Chat Doctor. So I will advise you to take antihypertensive medicine Tab Tenor once a day along with that go for treadmill test to know the exact condition of heart. Last do yoga and breathing exercise and avoid salt. And preserved food. Hope my answer will be effective for you. Thanks