Conversation: The conversation between human and AI assistant.
[|Human|] Hi - I weaned my 7 month old baby off breast milk a few weeks ago. I understand it can take some time for menstruation to return but, considering my history of PCOS and need for Clomid to conceive the first time around, how long should I wait before seeing my Doctor for help to restart my ovulation in order to conceive again?
[|AI|]  Hi there, I have understood your concern. I will suggest you the best possible treatment options. As you have delivered only 7 months ago, I will suggest you to think about the next pregnancy once your child is one year old. This will help you to look after and nurse this baby properly, at the same time you will get time for your bodies recovery.  Please do opt for a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. This will help to ease out ovulation considering the history of PCs. Also, start on Folic acid, vitamin B 12 and Omega-3 supplements at least 3 months before you plan to get pregnant. This helps to prevent many problems during pregnancy and delivery. Since child is one year old, you can consult your treating doctor for getting the medicines for ovulation. I hope this answer helps you. Thanks.