Conversation: The conversation between human and AI assistant.
[|Human|] hi i am 32 years old i used to drink daily for some time and after my test my sgot(ast) = 64.0 units/ML and sgpt(alt)= 72.0units/ML so please advise me some diet chart to reduce these level and what is the possible time frame by which these will be in control. regards rohit sharma thanks
[|AI|]  Hi, dairy have gone through your question. I can understand your concern. You have high GOT and SGPT level. It suggests mild liver damage. You should take low fat diet with high protein diet.  Avoid alcohol and smoking.  Chat Doctor.  It will come down in 6 to 8 weeks.  Don't worry about that. Just be relaxed. Hope I have answered your question, if you have doubt then I will be happy to answer. Thanks for using Chat Doctor. Wish you a very good health.