Conversation: The conversation between human and AI assistant.
[|Human|] I have this pain in my lower abdominal but mostly right side and i get them on my left side too when I do anything that has to so with cardio excerise espically runnin i can only last for 3minutes max....and if i stop i dont feel the pain anymore even if i press on it, i feel nothing i wanted to know why that happens .....And another thing when i sleep at night and i sometimes get lazy to go to the bathroom and pee so i hold and then late rmaybe after and hour or so whn i breath i get this back pain and i instantly would have to go to the bathroom i would eb grateful if i get a reply thanks alot
[|AI|]  Hi. Thanks for your query. The causes of getting pain in lower abdomen on both sides after cardio exercises are :Colitis, appendicitis, ovarian cyst problems or some inflammatory condition of the internal pelvic structures can get the proper diagnosis by the following :Ultrasonography of the abdomen and CT scan to confirm. Get operated if there is a definite cause. If there is hernia, get operated. Your another problem is back pain at night if you hold back the urine and have to rush. This is indicative of bladder infection. Get investigated and treated according to the reports.