Conversation: The conversation between human and AI assistant.
[|Human|] ive given my girlfriends an emergency contraceptive pill. this time its bout the third time in three months.. i want to know what steps can be taken or what kind of diet need to be followed to the regain the same body shape and recover from the ill effect off the pill
[|AI|]  Tithe emergency contraceptive pill is washed off from the body in few days. Therefore, it has no long term ill effects. Therefore, the need to undo the ill effects does not arise. If frequently used it may cause temporary irregularity in menstrual cycles. If you wish to avoid pregnancy I advise your girlfriend to consult her family physician and start using hormonal contraception or have the intrauterine devise fitted. These methods are more effective than emergency contraception in preventing pregnancy. As regards your girlfriend regaining the body shape, I advise her to watch her diet or consult dietician. It is a good idea to join gym. In addition to helping in regaining the body shape it has several favorable effects on health and mind.I hope I have answered to your satisfaction.