Conversation: The conversation between human and AI assistant.
[|Human|] good day doc, i would like to ask some question from u my husband got a high sgpt and sgot, he would be on a medical process for his job he is a seaman and supposed to be he will be joining by this month but his medical are not release  because of his sgpt and sgot  could you please give me some advice how can be lower sgpt and sgot thank and more powers thank u
[|AI|]  Hi, Usually ALT or AST values higher than "two times the upper normal limit", is considered abnormal (in some countries, ALT or AST values of more than 100 are considered abnormal). Value of AST or ALT greater than 85 or above maybe investigated further. Alcohol ingestion and obesity are common causes of fatty liver disease. Advice :- abstinence from "Alcohol"- LOW fat diet should be followed, AVOID junk food and beverages-Decreased oil consumption (oily food)- NO red meat-Green vegetables should be ingested daily-Use lemon juice (lemonade) once in a day-Reduce weight if overweight/obese-"recheck liver enzymes after 6 to 8 weeks" and/or ultrasound. Hope to answer your concern. Any further questions are welcome. Chat Doctor.