Conversation: The conversation between human and AI assistant.
[|Human|] I sometimes find it difficlut in getting erceted and therefore cannot perform sex to my satisfaction. Could you please let me know the cause and how to treat it to make me perform better.<Your earliest reponse to my request will be very much appreciated.Jonathan Addy.
[|AI|]  HelloThanks for query. The problem of erectile Dysfunction that you are facing is mostly due to what is called as Performance Anxiety. Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday4) Avoid alcohol and smoking. Taking Sildenafil (Viagra) or Calls as on demand will help to get good hard sustainable erection and to have enjoyable sex. Chat Doctor.