Conversation: The conversation between human and AI assistant.
[|Human|] Hi, I had an abortion a month ago. I keep having this upper back/ neck pain . it comes and go. I visited 3 different doctors all them said it s stress and tension but sometimes the pain is so terrible it makes me cry, but also sometimes its gone for hours... it s really normal or do I have a real problem? maybe it s not connect it to abortion, maybe it s something else?
[|AI|]  Hi there, Sorry to hear that you are in a lot of pain. I don't think the neck and back pain are connected to the abortion. Also, you have visited 3 different doctors; who have evaluated and examined you. So, please be reassured. It is quite possible that it is related to posture, or it could also be an orthopedic complaint. Try the following measures; and still if you feel there is no improvement, visit an orthopedic and get yourself evaluated.1. Apply a thin film of voting gel on the affected area. 20 minutes later apply hot fomentation/ heat application. This might bring you some relief.2.  Chat Doctor. 3. Maintain good posture.4. Sleep in a proper position. Invest in a good pillow, like Temper etc. While sleeping, if you lie on your side, keep your hips and knees flexed and place a pillow between your thighs and knees. If you normally lie on your back, place a pillow under your knees.5. Sign up for yoga classes if you have a good yoga instructor in your area. Deep breathing and Relaxation techniques will also help.6. If the pain is quite bad, then an over the counter analgesic like broken might help. Hope you feel better soon.