Conversation: The conversation between human and AI assistant.
[|Human|] After going to the bathroom and wiping, my back pain is so intense I cannot walk sometimes. I have come to the conclusion that I think its the way I wipe after a bowel movement. I lean to the left put my weight on my left butt cheek and raise my right leg on the ball of my foot as I wipe. Immediately I feel a pinching burning crushing spasm. When im finished i stand & its just crazy intense. But even more crazy, no matter what essential oil, herbal tea, herbal rub, yoga position, self massage, you name it, that I do, I cannot locate it!! At first I thought it was in my thoracic region, then lumbar, then....well....HELP!! PLEASE
[|AI|]  Hello, For your information, only medication will not help attain normal health unless you change your lifestyle and food habits. To alleviate the problem, by increasing flexibility and muscle strength, yoga back bending postures, Panama, regular physical activity - under trained guide, meditation and rest. A balanced diet including all essential nutrients - vitamin D, minerals, Calcium, antioxidants and sufficient HY Chat Doctor.  No front bending in any circumstances. Hot pack and Til oil massage on your back before bedtime gives you relief from pain. In case your pain remain constant, your problem can be most likely due to urinary stones. So, it is better to rule out that by doing ultrasound examination. Hope I have answered your query. Let me know if I can assist you further.