Conversation: The conversation between human and AI assistant.
[|Human|] hi i have back pain problem since last 5-6 years actually during the age of 28 i slipped in bathrrom there after severe pain was there in my spinal cod for two days i was on bed . thereafter i get this problem once in every 3-4 months. actually i have sitting job. i have to sit contineously for 8-9 hrs perday
[|AI|]  Hi was there any X-rays or MRI scans done. Do you have any electric shock sensation in the buttocks down the back of your thighs? No numbers in the legs? Take some pain medications for now try. Try some slow stretches of the back. I would suggest standing up and walk a little a few times when at work. Don't lift or carry anything heavy when it's painful. Apply warm compress or liniments to the area as needed. You can go to a spine surgeon or a physical rehabilitation doctor of no improvement.