Conversation: The conversation between human and AI assistant.
[|Human|] Hi I am struggling with finding a replacement medication for Soma . I have taken them for many years for chronic back pain associated spasms and have not found anything comparable in efficiency. have tried baclofen, and flexeril to name a couple. Soma works great but, about four years ago I took two and felt kinda like I was flying, I got pretty high on those two pills. Well here I am four years later with a pretty serious addiction to them. I could drop them if I had a viable option that worked as well as the Soma W/O the high. any suggestions?
[|AI|]  Hi, for chronic back pain you can use moist heat .use wash wet cloth and make sure it should not be too hot that it will burn you, you can also use hot water bag but use only one type of thing from both ways of treatment do back strengthening exercise and one most important thing is posture use correct posture to sit stand and sleep if not correct it. Take care of do and don't that will also help you don't take too much muscle relaxant it will harm you. Go for physiotherapy treatment help you out. if you want to know about physio treatment more you can post us.