Conversation: The conversation between human and AI assistant.
[|Human|] Could my T8/9 disc protrusion indenting the anterior theca or my T5/6 posterior disc bulge indenting the anterior dural theca, now be doing some damage? I have now symptoms of tingles down both legs, major burning and swollen knees, burning and major pain in the middle of my back!
[|AI|]  Hi, Thanks for your query. The symptoms that you are having are likely to be due to a nerve root compression due to disc protrusion at T5-6 and T8-9. You need to consult a neurophysician for proper diagnosis and treatment.Meanwhile, you can follow these measures:- If the pain is severe, you need bed rest till the pain resolves. - Get some analgesics prescribed and apply analgesic spray or ointments.- While resting, keep a pillow under your knees if it doesn't bother you.- Avoid lifting heavy objects.- Back strengthening exercises and stretching exercises daily as advised by a Physiotherapist.- Avoid exercises in times of pain. - Using an LS contour belt of appropriate size might be helpful in providing support to back muscles. Also, maintain a proper posture while working, sitting and standing. Keep your back straight. Physiotherapy plays a major role in treating such conditions. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care