Conversation: The conversation between human and AI assistant.
[|Human|] Im 16 and I am relativley healthy. I noticed the other day some severe pain in my sturnam region. I usually stretch back in class on my chair and my back will crack and sometimes my sturnam will too. Yesterday I leaned back and my sturnam cracked and when I leaned forward I had severe pain in my chest (sturnam). I could barely breath, move or talk. It last 5-10 minutes. I had a similar incident today. Now when ever i tilt my head back or lean back the pain comes back. What is it? Is it severe?
[|AI|]  Thanks for your question on Chat Doctor. I can understand your concern. No need to worry about any serious diseases. Possibility of musculoskeletal pain is more because your pain is associated with specific movement and position. So follow these steps for better symptomatic relief. 1. Avoid movements causing pain. 2. Avoid bad postures in sleep. 3. Avoid heavyweight lifting and strenuous exercise. 4. Take painkiller like ibuprofen. 5. Apply warm water pad on affected areas. Don't worry, you will be alright. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.