Conversation: The conversation between human and AI assistant.
[|Human|] Hai sir, I m 28 years old. Last month I dated with my wife.. 40 sec we did the starting stage. finally I insert my penis into her after 2 minutes of inserting my sperm released. This was my problem. So kindly tell the some solution to improve my sperm release time.. thanks
[|AI|]  HiT hank you for asking Chat Doctor. I have gone through your query. You can practice squeeze and stop technique. You can wear a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Furthermore, you can also do thought changing when about to near ejaculation. Anxiety and stress if your have should be controlled as these can cause premature ejaculation also. Breathing exercises for stress relaxation will be helpful for this. If all these not helping then you can approach a psychologist or sex therapist for behavioral therapy. If that is also not helping then SSRI group Chat Doctor.  Hope this may help you. Let me know if anything is not clear. Thanks.