Conversation: The conversation between human and AI assistant.
[|Human|] hi i am a 32 recently married female and i have two children from a previous relationship and my husband also has two children. soon before we were married i quit my job to be a full time house wife. sometimes i do OK.. but most of the time i feel so over whelmed that i just dont want to deal with the day to day duties of being a stay at home mom. what can i do to feel motivated about my new life
[|AI|]  Hello It was your decision to stay at home and to be a homemaker. You have to quit your job for that. I want to tell you that home making is as important as doing a job. You should feel proud for that because for your family you have made a significant sacrifice. The feeling like you don't want to deal with day to day duties can be due to feeling that you have made wrong decision. I would like to tell you that you should not feel low because you have done a good job. Try to do relaxation exercises for motivation. Exercises like Breathing Exercises, Progressive Muscle Relaxation Exercises, Meditation etc. help in improving confidence. Hope this helps you, thanks