Conversation: The conversation between human and AI assistant.
[|Human|] Hi I have been craving ice chips alot and have had alot of problems with infections on my tonsils and get really tired and once im in bed cant stop twisting and turning bc my legs feel uncomfortable.. I am always sleepy and they say this may be a sign of anemia but not to long ago I went to donate blood and they said I was ok to donate doesnt that mean I dont have anemia.... what can it be?
[|AI|]  thanks for your query can feel your concerned, these are symptoms of anemia. Latent iron deficiency manifest like this. Your hemoglobin level is maintained in normal range, but your stores are depleting slowly.I advise getting your iron profile and if it is low then take iron supplements after consulting your doctor. Calcium supplements and milk is useful for leg cramps. Improve your diet. Add fresh vegetables, fruit and meat to your diet avoid soft and cold Chat Doctor. Take a consultation of ENT doctor regarding your tonsils Hope I have answered your query am available for your help regards