Conversation: The conversation between human and AI assistant.
[|Human|] hello, sir, i am in gr8 difficulty, i had a problem that i keep on thinking on any absurd thing for many days, like if someone has said something wrong to me, i will keep on thinking over it for years, becoming hyperactive on it, it seems to me that it had happened jst now, i will feel anger and different feelings regarding to it.
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. This type of attitude / over thinking happens when you have very little to do. That is your job / education is of a very easy nature. You get a lot of time to think and instead of thinking positive, you are habituated towards negative. No problem. This is not a mental disorder. Keeping yourself busy should solve the problem. Be passionate towards your job / studies. Involve yourself in games and other social activities. Keep yourself healthy and enjoy life. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.