Conversation: The conversation between human and AI assistant.
[|Human|] Hey doc am 20 years old not married and am Virgin and I have problems with my period since i was 15 years old I saw a doc she told me I have little Polycystic on my ovary and my Testosterone hormon is high so she gave me a medecine to get my period regular called Duphaston and after i got it she gave me a medecine for the acne i have and for the hair growth called Androcur with the other medecine called Dian so everything was great I toke for 3 months after that got my acne gone and hormon normal till I never toke it and everything got back the acne and the hair growth and I didnt got my period this month anyway I have 10 tablets of Duphaston 10mg I was wondring if I took 2 tables a day for 5 days would I got my period back please doc answer me soon am very depressed thank you
[|AI|]  Hello, PCOS has become a common problem these days among youngsters with all the fast foods and unhealthy lifestyle. There is nothing to be depressed about it. Consider a call to your doctor before self-medicating. PCs can not be cured only with medicines. Even after you get your menstruation this month, the problem will still persist. It's time you start a healthy lifestyle. Regular 30 minutes exercise like brisk walking every day, healthy eating at least two veggies and fruits, cut down on fast foods, junk, oily foods. Cut down red meat, and rice. Try to bring your weight down by 15% in 2-3 months In case if you are overweight according to BMI.