Conversation: The conversation between human and AI assistant.
[|Human|] Is there any truth to any of thos breast enhancement herbal pills? Would they really work to increase breast size? I really want my breasts to fill back out, cant afford surgery and after breastfeeding 5 kids they look awful and sunk in like. Im only 31 years old. If not the pills what about the creams? My self esteem has plummeted.
[|AI|]  Hi, I understand your query.  The tissues develop from what we eat & how we exercise to strengthen underlying muscles, the process is supported by female hormones.  Breast enhancing program should have- Diet- A well-balanced diet containing proteins, carboy Chat Doctor.  Exercises-Regular chest presses enhance breast. You being mother of 5 kids, the sagging breasts problem would be more benefited with exercises.  Hormones-natural female hormone containing foods like - Soy products, fenugreek, flex seeds & garlic. Give good results.  - Alternatively- cyclical estrogen pills taken after a gynecologists' consultation.  -Breast enhancer creams can be used along with this.  Thanks.