Conversation: The conversation between human and AI assistant.
[|Human|] Hi, I am 23 years old male, i am suffering from burning sensation just below my chest. the end of my ffod pipe is burning and even when i drink water i can feel the pain there and feel it passing through the end of my food pipe with a lot of pain. Please help this problem is there with me for a year but since a week it is giving me a lot of problem
[|AI|]  Thanks for your question on Chat Doctor. I can understand your situation and problem. You are mostly having HERD (gastroesophageal reflux disease).  It is due to laxity of gastroesophageal sphincter. Because of this, the acid of the stomach tends to come up in the esophagus and cause the symptoms of burning chest pain. So follow these steps for better symptomatic relief. 1.  Avoid stress and tension. 2. Avoid large meals, Instead take frequent small meals. 3. Avoid hot and spicy food. 4. Start proton pump inhibitors. 5. Go for walk after meals. 6. Keep 2-3 pillows under head in bed to prevent acid reflux. Don't worry, you will be alright.