Conversation: The conversation between human and AI assistant.
[|Human|] Hi doctor I am Vik.I am addicted to mastuburation and this habit is runing my life.I wanted to know is this a psycjological disease.I have tied all the way to overcome the problem but my mind always try to push me towards this.Please advice about this problem of mine.Thank you
[|AI|]  Hi welcome to the Chat Doctor Masturbation is safe and pleasure giving practice But if you have masturbation habit more than three times per week than further action taken Behavioral modification needs to be done Yoga, meditation and daily exercise will be beneficial Avoid stress Try to make short term and long term goals and fulfill it Concentrate on job or study that you are doing Meet with friend and relatives and try to not remain alone in room for few days to avoid abnormal thought Porn video and magazine watched estate care Psychiatrist consultation beneficial for behavioral counselling