Conversation: The conversation between human and AI assistant.
[|Human|] hi... i am having a pain in my left lower abdomen.. i sometimes have issues with incomplete bowel movement.. and also since i travel for long hours and mostly have sit during my work.. i am getting back pain.. in the left side.. and i am a poor eater with acid reflex.. please let know the right kind of food when i take lazol junior..
[|AI|]  Hello! Thank you for the query. Lower left abdominal pain is characteristic for diverticulitis of sigmoid colon. This condition is caused by chronic constipation which you seem to have. Back pain and lower pain can be both also caused by urinary tract infection. Both issues can not be healed with diet. You need diagnostics first. Please consult your doctor, have abdominal ultrasound, blood work and urinalysis. Colonoscopy should be considered. To improve your bowels condition and avoid acid reflux you should avoid fatty foods, spicy foods, alcohol, coffee. Increase fiber rich products, mineral water intake. Start some physical activity. Hope this will help.regards.