Conversation: The conversation between human and AI assistant.
[|Human|] Male-26 years old-5 7-205lbs-Diagnosed with ADHD,MDD and GAD. I am currently prescribed D-Amphetamine Salt Com. XR 30mg 1x a day as well as Lexapro 20mg 1x a day (6 a.m.). 20mg also once per day. There have been no substantial changes in my lifestyle, schedule or diet. However I have found that around 3 p.m. everyday I become increasingly irritable and tired. Can you tell me the cause of this problem and how I can address it?
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. You should know that these problems are not mental diseases, but are mental disorders. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Lifestyle changes, change in thinking pattern, relaxation etc. are as essential as medicines. Psychotherapy can help you to change your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information. You can start with these simple steps:Step 1 - Practice Deep and full breathing whenever possibles 2 - Chat Doctor.  Step 3 - A Tomato a day keeps anxiety at basted 4 - Exercise regularlyPsychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.