Conversation: The conversation between human and AI assistant.
[|Human|] what is the tablet to be used for good sperm and good penetration we r planning for kids since 3 years we r married since 6 years we have done all types of test for my wife they said she is fine and also laproscopy and i travell a lot but still try to make time for the days required but still we dont have what to be done
[|AI|]  HelloThanks for your query, based on the facts that you have posted it appears that you have trying for baby since 6 years after your marriage. It is difficult to make precise comments in absence of detail reports specifically semen analysis and findings. As regards your problem in penetration during sex it is likely to be due to inadequate hard erection. Please consult qualified Urologist for assessment and further treatment. Taking medicines like Sildenafil (Viagra) will help to get good hard sustainable erection for penetration. Following measure will help you to boost up your confidence and getting good erection. And improve sperm count to some extent.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Chat Doctor.