Conversation: The conversation between human and AI assistant.
[|Human|] My MRI says disc dissection and degeneration. Degenerative end plate marrow changes. a central and left sided disc protrusion does indent the the cal sac and contacts the descending S1 nerve root. Can I fix this and rehydrate my disc? What do I do to improve my spine from this point
[|AI|]  Hello, I have studied your case. Medication like methylcobalamine with neurotrophic like pregabalin will reduce pain; you can take them consulting your treating doctor. You may consult physiotherapist for further guidance. He may start TENS, or ultrasound which is helpful in your case. I will advise checking your it B12 and it D3 level. MRI shows disc compressing on nerve root then surgical decompression is permanent solution. You can send your MRI films or report. So that I can help you better. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Take care.