Conversation: The conversation between human and AI assistant.
[|Human|] HI. my age is 30/male. i have sgpt 108 and sgot  80. also my sugar remains high. my cholesterol is also high. so my question is would i be able to reduce my sgpt and sgot without taking medicine , just by eating proper food .if yes than what diet should i follow. i mean what to eat and what should i not eat?
[|AI|]  Hi & Welcome. I can understand your concern. The high levels of liver enzymes (GOT & SGPT) reflect some sort of liver problem like liver or gall bladder disease or alcohol intake. So, the exact cause should be detected and treated accordingly. As far as the foods are concerned, eat home cooked foods, increase the intake of vegetables, fruits, avoid fatty meals and fast and junk foods. Alcohol and smoking should also be avoided. For high cholesterol level Chat Doctor. A regular exercise is also recommended to reduce the body weight. Hope this answers your query