Conversation: The conversation between human and AI assistant.
[|Human|] I have pain in my right hip with tingling in my right ankle and foot when I stand and it worsens when I reach for something and lift it down or bend down and pick up things weighing a few pounds. I have had osteo arthritis for several years. The doctor just changed my meds from Meloxcam 15MG to Naproxen 500MG and I have been taking it twice each day for a week and cannot tell improvement. This started after a mile hike up a steep incline. Thank you for any help or advice.
[|AI|]  Hi welcome to ChatDoctorI have gone through your query regarding hip pain with angling in ankle and foot. Dear feeling pains anywhere , is very common feature to be experienced by one and all . Causes of pains can be many, Pain is not a disease by itself, It may be outcome of any disease . Your long-lasting often arthritis for several years, may be base of your hip pain and tingling which leads to disability as the damaged joint is no longer able to move properly. Gulping on only medicines will not help cure unless you modify your life style and food habits Fortunately, there are certain nutrients and foods that may help to maintain your weight and reduce inflammation . Gas formation is the prominent symptom bothering anywhere from head to toe. I would like to suggest you to modify your lifestyle and food habits for strengthening your Immune system. A regular balanced diet including all essential nutrients and antioxidants - fiber, vitamins, minerals in natural form, fresh fruit, veges, ginger, garlic, AMLA, Aloe vera juice, A spoon of turmeric powder + Almond oil with a cup of hot milk at bedtime help to eliminate gas /acidity, Lemon juice in a glass of warm water with a pinch of salt and black pepper sufficient sleep, hydration help eliminate gas (VAT ATV), doing exercise - back bending only, no front bending allowed stretching, walking, yoga - Bhujjangasan, Dhanurasan, Partisan, Shallabhasan, Vajjarassan, Sheratan, Kapalbhatti Panama -deep breathing meditation all give resistance from health problems if done under guidance of trained guide and help alley pains, help stay healthy. Avoid fried fast foods too much of sugar, tea, coffee, alcohol, smoking, stress, constipation. Take total rest for 2 -3 days in case of severe pain, Hot pack application on hip, after applying relaxant ointment gives instant relief. Hope this helps solves your query. Take care, All the best.Don't hesitate to get back if you have any further query