Conversation: The conversation between human and AI assistant.
[|Human|] Hi...I have started becoming nervouse quite oftenly and my whole body starts shivering and trembling as soon as i get nervous in any activity of mine that requirs little concentration..I think it is because of hand practice...Please help me with this.I want to het rid of this as soon as i could thanks..
[|AI|]  Hi, Masturbation (hand practice) is a normal physiological process. Once a person becomes sexually mature, semen production starts which is a continuous process. A person the either has sex, or masturbates and has night falls. None of it causes any kind of problems. Masturbation doesn't lead to any physical or mental health problems. Your symptoms of tremors and getting nervous are suggestive of an underlying anxiety disorder. I would suggest that you should consult a psychiatrist for complete evaluation and initiation of treatment. Medications like paroxetine could be highly beneficial in your condition. I do hope that I was able to answer your query. Best wishes for speedy recovery.