Conversation: The conversation between human and AI assistant.
[|Human|] hello sir,I am Ramesh, 32 years. married since 2 years, trying for pregnancy since 8 months, before that I used condoms.3 months back I have done, semen analysis, the volume is 1.5ml and count is 30million.last week again , I have done semen analysis, the volume is 1.5ml and count is 15million.is the variation in the count normal or any lack of vitamins problem.please clarify and suggest me.thanks and regardsramesh
[|AI|]  Hello,I had gone through your history and understand your concern. Over 15 million sperm per milliliter is considered as normal. For couples trying to conceive we recommends having sex regularly, even when it's not your fertile time of the month. Only because it takes time for sperm to both mature and to accumulate. Sperm numbers are not everything. Sperm must be able to swim in a sustained and a forward manner. Regarding your query about the use of Vitamins. Vitamin C in high concentration protects sperm from oxidative damage and increases sperm volume and motility. Antioxidant nature of vitamin C prevents the damage to the sperm. If you want to increase your sperm count you can avoid hot-tubs and even tight underwearRegular exercise Healthy Beekeeping calmGarlicBananasVitamins rich in antioxidants. Hope your doubts are cleared. Thank you.