Conversation: The conversation between human and AI assistant.
[|Human|] I doing a masturbat 5 years.this is affect my memory .i forgot to what i am study during in exams.i take more time to study.its not easily stored in mind.Before the masturbat i can easily studied and easily stored ,after this take more time to study. is the masterbats affect the brain system.so please tell to avoid masturbats and how to get a good memory.my age is 19.i am male
[|AI|]  Hi thanks for contacting Chat Doctor... You are masturbating since 5 year. But frequency per week is important.... Usually 3 to 4 times per week it can be OK. But daily compulsive masturbation should avoid. It can lead anxiety, stress, mood swing, concentration problem, chronic fatigue etc... That altogether creates problem in studying. So avoid over masturbation and give more time for study in such young age Also get check your vitamin B 12 level. If low then supplementation given... Rule out thyroid problem also. If still problem remain talk to family and consult neurologist. Take care