Conversation: The conversation between human and AI assistant.
[|Human|] i have a bulging disc as well as rls and go for days without sleep sometimes and then have to deal with the back pain all of the time  im tired of going to the doctors office and know that fairly strong pain meds are the only thing that helps both   dont know what else to do ?
[|AI|]  Hello, I have studied your case. Due to compression of this nerve root there is pain in your back and leg. For these symptoms analgesic and neurotrophic medication can be started. Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help. Physiotherapy like ultrasound and inferential therapy will give quick relief. I will advise checking your it B12 and it D3 level. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.