Conversation: The conversation between human and AI assistant.
[|Human|] I feel a lot week and hardly can do any physical work since 1 year... I am 31 years old and as an IT pro, my most common issue is health. I feel a lot week and hardly can do any physical work even as i lift my right arm or left, i feel the pain in the arms and feel like resting the arms somewhere. This is been happening since last 1 year. I must confess that I am working hard and have irregular work timings. Would like to know if my symptoms have any thing to do with my occupation... Your opinions please??
[|AI|]  1. before prescribing any medicine make sure your hemoglobin, thyroid, blood sugar level are normal, otherwise no treatment will satisfactorily relieve your symptoms.2. As you are working hard with irregular timings: definitely Exhaustion has set in, resulting in hyperactive brain, causing restlessness and lethargy due to constant fatigue.3. Any Addictions, are you over scheduling yourself for past 1 year??4. Make a checklist of your work so that you don't have to think over and over again.5. Avoid multi tasking6. Ayurveda Shirt Dhaka pouring of medicated milk/curd on head will be very much effective in your case, try to find a good Panchkarma center near you.