Conversation: The conversation between human and AI assistant.
[|Human|] Hi, after several years of back problem I had a MRI scan last year which showed L5-S1 small right paracentral discal protrusion which is touching the traversing right S1 nerve root. I am 58 and have the usual generalised degenerative disease throughout the lumbar spine. On reading info seems it can get better, I have had back problem for well over 20 years and struggle with being pain free from walking or sitting for for a length of time. Certain chairs will trigger off back pain. Can it get better?
[|AI|]  Small paracentral fiscal protrusion can easily be treated with conservative methods. You need not worry a lot. Mild analgesic such as ibuprofen, posture correction and back strengthening muscle exercises will be very beneficial specially for you. For this you might need experts guidance by rehab specialist, physical therapist. Hope this helps. Hope this answers your question. If you have additional questions or follow-up questions then please do not hesitate in writing to us. I will be happy to answer your questions. Wishing you good health.