Conversation: The conversation between human and AI assistant.
[|Human|] feelingvery low, crying for no reason, aching upper legs and arms, cold toes and fingers but rest of body very hot, currently on low dosage evorel hrt patches, lost interest in many things, l get two good weeks and a real bad week just now and feel so low in self esteem etc
[|AI|]  Degree understand your concerns went through your details. I suggest you not to worry much. All the described symptoms correspond to menopause. Most of the women go through a depressive state due to the hormonal change in their body during menopause. That is quite natural. But worrying about it worsens problem. You should be aware of it. Read the literature available all over internet. If you want to come out of the situation, the only way out is activities which keep you engaged throughout the day. Studies confirm that working Women come across menopausal depression far lesser than non-working women. Please engage yourself in hobbies or other activities. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.