Conversation: The conversation between human and AI assistant.
[|Human|] My daughter has had chronic neck and shoulder pain for 3 years. Yesterday she got an MRI and was told she has spurs circling her vertebrae and some nevers are being pinched, and they told her to do these exercises that she had done before and didn t work. Can I send the MRI to anyone to get an independent analysis? My daughter is with Group Health and can t go outside that system.
[|AI|]  Dear Sir/ Madam, Thank you for posting your query at Chat Doctor.common may send the MRI reports to me, if you want with her age. But I advised your daughter to continue exercises and stretches prescribed and also lifestyle modification.1. Avoid lifting heavy weight2. Instead of back up she can use the trolley school bags.3. Looking down and reading the books should be avoided, instead a rise reading desk / stand can be provided, that will maintain the distance and also forwarding bending.4. Prolong concentrated work to be avoided, intermittent breaks will increase efficiency in her work and will reduce the stress for her.5. Hot water fermentation will provide her relaxation to her. Hope you find my answer informative. Your vote of thanks will be very much appreciated! With best wishes, Chat Doctor.