Conversation: The conversation between human and AI assistant.
[|Human|] Hi This is Karthik, i am 25 yrs old, my Weight 73 kgs and Height 167cms; i am a practicing yoga for past 6 years,  and for the last 4 months i am practising sirasasana(up side down standing position).... Because i am having a belly and do have hair fall also , which is nearing bald ness  .... i was advised to take protien for controlling my hair fallDoes Amways Nutrilite Protien Powder will help me out from this
[|AI|]  Thanks for the query, Practicing yoga especially "hiragana" is good for hairs as it increase the blood circulation to the scalp,,,so, continue with that... Protein rich diet and vitamins and minerals are essential for healthy hair growth...yes you should take 1 mg/kg/day of proteins through natural or processed source... But remember hairball is not always due to lack of nutrients as in an Chat Doctor. . Which I think is true in your case... I advise you to in addition to lifestyle modification you should include topical medications like minoxidil 5% twice a day for 3-6 months over the effected area for better results... Hope you find it helpful