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food_name
stringlengths 3
86
| primarysource
stringclasses 20
values | carb_g
stringlengths 1
5
⌀ | servings_unit
stringclasses 130
values | glycemic_index
float64 20
75
⌀ | unit_serving_carb_g
float64 0
449
⌀ |
|---|---|---|---|---|---|
Hot tea (Garam Chai) | asc_manual | 2.58 | tea cup | 57 | 5.43 |
Instant coffee | asc_manual | 3.65 | tea cup | 32 | 16.44 |
Espreso coffee | asc_manual | 6.62 | tea cup | 32 | 10.49 |
Iced tea | asc_manual | 2.7 | tall glass | 57 | 8.64 |
Raw mango drink (Aam panna) | asc_manual | 9.05 | tall glass | 55 | 24.29 |
Fruit Punch (with fresh juices) | asc_manual | 9.38 | tall glass | 58 | 51.06 |
Fruit Punch (with squashes) | asc_manual | 5.99 | tall glass | 58 | 30.12 |
Lemonade | asc_manual | 5.48 | glass | 58 | 19.13 |
Lem-o-gin | asc_manual | 5.55 | glass | 30 | 19.81 |
Cumin infused water (Jeere/Zeere ka pani) | asc_manual | 1.86 | glass | 30 | 6.32 |
Coco pine cooler | asc_manual | 5.72 | tall glass | 70 | 24.71 |
Summer cooler | asc_manual | 5.43 | tall glass | 32 | 26.87 |
Hot cocoa | asc_manual | 9.23 | cup | 35 | 17.64 |
Cold coffee with ice cream | asc_manual | 11.24 | tall glass | 45 | 33.9 |
Banana milkshake (Kele milkshake) | asc_manual | 9.15 | tall glass | 45 | 31.6 |
mango milkshake (Kele milkshake) | asc_manual | 7.23 | tall glass | 50 | 25.71 |
Pineapple milkshake (Ananas milkshake) | asc_manual | 7.62 | tall glass | 58 | 27.79 |
Orange milkshake (Narangi milkshake) | asc_manual | 7.11 | tall glass | 50 | 22.71 |
Egg nog | asc_manual | 8.15 | tall glass | 30 | 24.72 |
Sweet Lassi (Meethi lassi) | asc_manual | 6.51 | tall glass | 55 | 28.8 |
Lassi (salted) | asc_manual | 1.86 | tall glass | 54 | 7.86 |
Cheese and chilli sandwich | asc_manual | 27.4 | triangle | 35 | 15.28 |
Egg sandwich (Ande ka sandwich) | asc_manual | 29.16 | triangle | 55 | 14.8 |
Cucumber sandwich (Kheere ka sandwich) | asc_manual | 25.77 | triangle | 55 | 15.65 |
Cheese and pineapple sandwich (Cheese aur ananas ka sandwich) | asc_manual | 29.1 | triangle | 66 | 16.22 |
Cheese and tomato sandwich (Cheese aur tamatar ke sandwich) | asc_manual | 26.92 | triangle | 66 | 15.68 |
Chicken sandwich | asc_manual | 25.38 | triangle | 66 | 14.78 |
Peanut and tomato sandwich (Moongfali aur tamatar ka sandwich) | asc_manual | 28.54 | triangle | 50 | 17.34 |
Rainbow sandwich | asc_manual | 34.26 | triangle | 59 | 16.39 |
Club sandwich | asc_manual | 18.51 | triangle | 59 | 16.26 |
Vegetarian club sandwich | asc_manual | 19.68 | triangle | 60 | 16.31 |
Pin wheel sandwich | asc_manual | 14 | triangle | 59 | 3.9 |
Carrot apple sandwich (Gajar aur seb ka sandwich) | asc_manual | 29.04 | triangle | 59 | 28.25 |
Salami sandwich | asc_manual | 21.54 | triangle | 59 | 15.99 |
Vegetable and mayonnaise sandwich | asc_manual | 23.2 | triangle | 47 | 15.85 |
Egg and tomato sandwich (Ande aur tamatar ka sandwich) | asc_manual | 25.9 | triangle | 50 | 15.41 |
Sweet open sandwich | asc_manual | 39.24 | triangle | 50 | 23.15 |
Mushroom and cheese sandwich (toasted) | asc_manual | 21.01 | triangle | 55 | 15.92 |
Cheese and tomato sandwich (toasted) (Cheese aur tamatar ke sandwich (toasted)) | asc_manual | 21.42 | triangle | 46 | 16.22 |
Pea potato sandwich (toasted) (Matar aloo ka sandwich) | asc_manual | 25.17 | toasted triangle | null | 22.37 |
Paneer pea sandwich (toasted) (Paneer matar ka sandwich) | asc_manual | 24.05 | toasted triangle | null | 21.38 |
Chicken sandwich (toasted) | asc_manual | 18.82 | toasted triangle | null | 16.09 |
Pea keema sandwich (toasted) (Matar aur keema ka sandwich) | asc_manual | 20.26 | toasted triangle | null | 17.14 |
Classic club sandwich | asc_manual | 18.49 | triangle | null | 41.33 |
Sesame toast | asc_manual | 11.15 | toasted triangle | null | 6.96 |
Cracked wheat porridge (Meetha daliya) | asc_manual | 8.87 | bowl | 58 | 35.75 |
Semolina porridge (Suji/Rava daliya) | asc_manual | 12.39 | bowl | 60 | 34.44 |
Oatmeal Porridge | asc_manual | 8.77 | bowl | 55 | 34.89 |
Cornflakes with milk | asc_manual | 14.95 | bowl | 75 | 41.56 |
Rice flakes (Chiwda/Aval) | asc_manual | 15.57 | bowl | 65 | 43.28 |
Wheat flakes | asc_manual | 15.57 | bowl | 69 | 43.28 |
Murmura (Puffed rice) | asc_manual | 15.67 | bowl | 64 | 43.56 |
Puffed wheat (Murmure/Moori) | asc_manual | 15.67 | bowl | 58 | 43.56 |
Boiled egg (Ubla anda) | asc_manual | 0.12 | egg | 30 | 0.18 |
Fried Egg | asc_manual | 0.31 | egg | 20 | 0.18 |
Poached egg | asc_manual | 0.37 | egg | 27 | 0.21 |
Scrambled egg (Ande ki bhurji) | asc_manual | 1.35 | egg | 28 | 0.95 |
Baked egg | asc_manual | 15.42 | egg | 27 | 15.57 |
Plain omelette/omlet | asc_manual | 0.64 | omelette | 45 | 0.92 |
Stuffed egg omelette/omlet | asc_manual | 2.3 | omelette | 23 | 6.03 |
Pancake | asc_manual | 20.49 | pancake | 66 | 8.66 |
Keema pancake | asc_manual | 9.56 | pancake | 50 | 10.55 |
Vegetable pancake | asc_manual | 12.24 | pancake | 35 | 14.33 |
Jam and fruit pancake | asc_manual | 20.73 | pancake | 67 | 13.63 |
Khoa and coconut pancake | asc_manual | 27.32 | pancake | 45 | 19.44 |
Brown stock | asc_manual | 0.25 | cup | null | 1.22 |
Vegetable stock | asc_manual | 0.96 | cup | null | 3.99 |
Chicken stock | asc_manual | 0.37 | cup | null | 1.38 |
Clear tomato soup (Tamatar ka soup) | asc_manual | 3.45 | soup bowl | 40 | 13.72 |
Lentil soup | asc_manual | 3.94 | soup bowl | 35 | 15.35 |
Chicken consomme (Clear chicken soup) | asc_manual | 1.19 | soup bowl | 44 | 2.68 |
Cream of tomato soup | asc_manual | 3.93 | soup bowl | 40 | 18.16 |
Cream of green peas soup | asc_manual | 6.75 | soup bowl | null | 27.58 |
Cream of spinach soup | asc_manual | 3.45 | soup bowl | null | 15.94 |
Cream of mixed vegetable soup | asc_manual | 4.93 | soup bowl | null | 17.87 |
Cream of mushroom soup | asc_manual | 3.74 | soup bowl | null | 14.04 |
Chicken sweet corn soup | asc_manual | 1.63 | soup bowl | 40 | 3.95 |
Minestrone soup | asc_manual | 3.71 | soup bowl | null | 8.55 |
Egg drop soup | asc_manual | 1.1 | soup bowl | null | 3.5 |
Chinese cabbage and meat ball soup | asc_manual | 1.43 | soup bowl | null | 6.65 |
French onion soup | asc_manual | 4.28 | soup bowl | null | 15.04 |
Hot and sour soup | asc_manual | 1.78 | soup bowl | null | 6.98 |
Talaumein soup | asc_manual | 4.17 | soup bowl | null | 15.39 |
Cold cucumber soup (Thanda kheere ka soup) | asc_manual | 4.58 | soup bowl | null | 8.6 |
Cold summer garden soup | asc_manual | 2.65 | soup bowl | null | 8.12 |
Chapati/Roti | asc_manual | 35.65 | chapati | 62 | 12.83 |
Plain parantha/paratha | asc_manual | 30.69 | parantha | 62 | 17.11 |
Potato parantha/paratha (Aloo ka parantha/paratha) | asc_manual | 23.92 | parantha | 60 | 22.33 |
Radish parantha/paratha (Mooli ka parantha/paratha) | asc_manual | 20.54 | parantha | 62 | 20.55 |
Cauliflower parantha/paratha (Phoolgobhi ka parantha/paratha) | asc_manual | 18.84 | parantha | 62 | 19.19 |
Dal parantha/paratha | asc_manual | 30.03 | parantha | 60 | 23.03 |
Sprouted moong parantha/paratha | asc_manual | 24.31 | parantha | 49 | 18.64 |
Pea parantha/paratha (Matar ka parantha/paratha) | asc_manual | 21.51 | parantha | 49 | 23.31 |
Keema parantha/paratha | asc_manual | 18.36 | parantha | 52 | 18.36 |
Paneer parantha/paratha | asc_manual | 24.33 | parantha | 60 | 20.68 |
Besan and spinach parantha/paratha (Besan aur palak ka parantha/paratha) | asc_manual | 21.39 | parantha | 50 | 17.6 |
Poori | asc_manual | 8.22 | poori | 50 | 10.27 |
Spinach poori (Palak poori) | asc_manual | 7.76 | poori | 64 | 10.47 |
Methi poori | asc_manual | 7.98 | poori | 64 | 10.38 |
Dal stuffed poori | asc_manual | 10.14 | poori | 64 | 12.04 |
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