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Measurability
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the goal for this week is to walk 2,000 steps per day every day from Monday - Saturday.
2,000
steps
8
Monday - Saturday
I'LL TRY 1,000 STEPS A DAY
1,000
steps
8
daily
HEY, I EXPLAINED TO THE YOUNG LADY AT THE CLINIC THAT I RUN A RESTAURANT. I ALSO SET A GOAL WITH HER OF A 1,000 STEPS A DAY, IT'S SEEMS TO BE MORE THAN THAT. BY THE END OF THE NIGHT, I THINK THE MOST I'VE ACHIEVED WAS 10,000 STEPS, IT WILL VARY EACH DAY. MY GOALS IN STEPS EACH DAY IF POSSIBLE, THAT I SETTING TODAY WITH YOU WILL BE FROM 4,000 TO 6,000 STEPS
4,000
steps
6
daily
MY GOAL THIS WEEK IS BETWEEN 7,000 TO 8,000.
7,000
steps
8
daily
GOOD EVENING, I WANT TO GO UP SOME. LET'S SEE, I'M GOING FOR 5,000 TO 7,000).
7,000
steps
8
daily
MONDAY-FRIDAY
0
null
8
daily
GOOD MORNING!! SAME TO YOU! SORRY FOR THE DELAY. LET'S TRY 6,000 TO 7,000. WHAT WEEK IS THIS FOR ME?
6,000
steps
8
daily
GOOD EVENING, 7,000
7,000
steps
8
daily
GOOD MORNING, YES MY GOAL THIS WEEK AGAIN 7,000. I'M ROOTING FOR 8,000. I'M PRAYING NOTHING GETS IN THE WAY
7,000
steps
8
daily
This week your goal is 7000 steps Mon-Friday. How confident are you that you can do that again this week? 0 to10 with 10 being totally sure. Patient : 10
7,000
steps
10
daily
Good morning! Let's aim for 9,000 steps per day this week.
9,000
steps
9
daily
Hi there! Let's start the week with a goal of 6,500 steps per day.
6,500
steps
8
daily
Hello! Let's set a goal of 12,000 steps for each weekday.
12,000
steps
10
Monday - Friday
Good evening! I'm traveling this week, so I'll aim for 7,500 steps per day while on the road.
7,500
steps
8
daily
Good morning! Let's aim for 7,500 steps per day this week.
7,500
steps
8
daily
Hi there! I had a productive weekend, so let's start the week with a goal of 6,500 steps per day.
6,500
steps
8
weekend
Hello! I've been feeling really motivated lately. Let's set a goal of 12,000 steps for each weekday.
12,000
steps
10
Monday - Friday
Good evening! I'm traveling this week, so I'll aim for 8,000 steps per day while on the road.
8,000
steps
8
daily
Good morning! I've been doing well with my steps lately. Let's aim for 8,000 steps per day this week.
8,000
steps
9
daily
Hi there! I had a busy weekend, so let's start the week with a goal of 5,000 steps per day.
5,000
steps
7
weekend
Hello! I've been feeling really motivated lately. Let's set a goal of 10,000 steps for each weekday.
10,000
steps
10
Monday - Friday
Good evening! I'm traveling this week, so I'll aim for 6,000 steps per day while on the road.
6,000
steps
8
daily
Hey! I want to challenge myself this week. Let's go for 12,000 steps per day, Monday through Friday.
12,000
steps
9
daily
Hi! I've been struggling a bit lately, so let's aim for a more achievable goal of 3,000 steps per day.
3,000
steps
5
daily
Good morning! I'm feeling really determined this week. Let's push for 9,000 steps per day.
9,000
steps
10
daily
Hello! I have a busy schedule, but I'll aim for 7,500 steps per day this week.
7,500
steps
8
daily
Let's aim for 6,000 steps per day this week.
6,000
steps
8
daily
I'm ready to push myself - 10,000 steps daily is my goal this week!
10,000
steps
9
daily
With my schedule, I think 4,000 steps per day is realistic.
4,000
steps
7
daily
Let's start with a smaller goal - how about 3,000 steps each day?
3,000
steps
6
daily
I want to get moving more - my goal is 8,000 steps per day.
8,000
steps
9
daily
With my injury, even 2,000 steps a day would be an accomplishment.
2,000
steps
5
daily
Let's build up to 7,000 steps daily by next week.
7,000
steps
8
daily
I think 5,000 steps per day is doable for me right now.
5,000
steps
7
daily
My work schedule is busy, so 4,500 steps daily would be great.
4,500
steps
7
daily
Walking on my lunch break can help me reach 6,000 steps a day.
6,000
steps
8
daily
Let's aim high - I want to get 10,000 steps in daily!
10,000
steps
9
daily
With my knee issue, 3,500 steps per day is a good goal for now.
3,500
steps
6
daily
I think I can manage 6,500 steps daily if I walk during my breaks.
6,500
steps
8
daily
My schedule is hectic, so let's aim for 5,000 steps daily to start.
5,000
steps
7
daily
Even with my injury, I want to try for 4,000 steps daily.
4,000
steps
6
daily
I'll challenge myself with 8,500 steps daily this week.
8,500
steps
9
daily
I'll aim for 7,000 steps daily to stay active.
7,000
steps
8
daily
I'll start with 5,500 steps daily and work my way up.
5,500
steps
7
daily
I'll aim for 4,500 steps daily to get moving.
4,500
steps
7
daily
I'll challenge myself with 9,000 steps daily to stay active.
9,000
steps
9
daily
I'll aim for 7,500 steps daily to stay active.
7,500
steps
8
daily
I'll start with 6,000 steps daily and work my way up.
6,000
steps
8
daily
I'll aim for 5,000 steps daily to get moving.
5,000
steps
7
daily
I'll challenge myself with 10,000 steps daily to stay active.
10,000
steps
9
daily
Family fun on weekends means we're targeting 14946 steps. Here we go!
14,946
steps
8
weekend
Let's beat yesterday! Upping my game to 1878 steps. Mind and body!
1,878
steps
6
daily
I'm aiming for 16484 to 17000 steps from Monday to Saturday.
16,484
steps
6
Monday - Saturday
Let's beat yesterday! Upping my game to 1135 steps. Teamwork makes the dream work!
1,135
steps
7
daily
Mindful walking to clear my head. Starting with 3864 steps. Every step is progress!
3,864
steps
9
daily
Family history of health issues prompts me to start with 7815 steps. Every step is progress!
7,815
steps
9
daily
To support my mental health, I'm walking 7062 steps. Mind and body!
7,062
steps
7
daily
I plan to hit 10478 to 11000 steps throughout the week.
10,478
steps
7
daily
Mindful walking to clear my head. Starting with 3548 steps. Mind and body!
3,548
steps
7
daily
Walking for a cause! Training with 10491 steps. Stepping up!
10,491
steps
8
daily
New dog, new routines! We're aiming for 2907 steps a day. Let's do this!
2,907
steps
5
daily
To support my mental health, I'm walking 12795 steps a day. Health first!
12,795
steps
9
daily
Thinking of raising my steps to 13318 per day.
13,318
steps
7
daily
Feeling motivated after the wellness seminar! I'm going for 6165 steps daily. Prevention is key!
6,165
steps
6
daily
Let's beat yesterday! Upping my game to 5014 steps. Heart strong!
5,014
steps
9
daily
Health check was a wake-up call. Committing to 2255 steps on weekdays. Peace of mind!
2,255
steps
9
Monday - Friday
Team fitness challenge accepted! We're all hitting 9946 steps. Heart strong!
9,946
steps
6
daily
Mindful walking to clear my head. Starting with 5308 steps. Heart strong!
5,308
steps
8
daily
New city, new routes! Planning to cover 6135 steps a day. Let's do this!
6,135
steps
7
daily
Feeling motivated after the wellness seminar! I'm going for 10973 steps. Mind and body!
10,973
steps
6
daily
New city, new routes! Planning to cover 7148 steps. Watch me move!
7,148
steps
5
daily
I'm aiming for 14438 to 15000 steps from Monday to Saturday.
14,438
steps
7
Monday - Saturday
Team fitness challenge accepted! We're all hitting 4844 steps. Mind and body!
4,844
steps
9
daily
I've decided to go for 14398 to 15000 steps every day.
14,398
steps
7
daily
I'm aiming for 4000 steps every day.
4,000
steps
9
daily
Recently moved to a more pedestrian-friendly neighborhood. Excited to walk 3246 steps daily.
3,246
steps
6
daily
Feeling motivated after the wellness seminar! I'm going for 7000 steps on weekdays. Peace of mind!
7,000
steps
7
Monday - Friday
Family fun on weekends means we're targeting 14894 steps daily. Challenge accepted!
14,894
steps
9
weekend
I want to achieve 9,000 steps daily to boost my energy levels.
9,000
steps
9
daily
Mindful walking to clear my head. Starting with 2382 steps. Better every day!
2,382
steps
8
daily
Health check was a wake-up call. Committing to 5256 steps a day. Health first!
5,256
steps
5
daily
Office step contest is on! Setting a daily goal of 3781 steps. Stepping up!
3,781
steps
9
daily
I'm setting a goal to walk 4348 to 5000 steps throughout the week.
4,348
steps
9
daily
Mindful walking to clear my head. Starting with 1269 steps a day. Health first!
1,269
steps
6
daily
Family history of health issues prompts me to start with 7050 steps. Teamwork makes the dream work!
7,050
steps
7
daily
Feeling motivated after the wellness seminar! I'm going for 4857 steps on weekdays. Peace of mind!
4,857
steps
5
Monday - Friday
Stress relief through movement. I'll be walking 8599 steps. Heart strong!
8,599
steps
7
daily
Back from a lazy holiday gotta get moving again! Aiming for 4706 steps each week. Every step counts!
4,706
steps
7
weekly
Can we set my new target to 8153 to 9000 steps?
8,153
steps
8
daily
Let's beat yesterday! Upping my game to 10641 steps. Better every day!
10,641
steps
5
daily
Boosting my heart health with 2980 steps every day. Staying strong!
2,980
steps
5
daily
I plan to hit 2444 to 3000 steps from Monday to Saturday.
2,444
steps
9
Monday - Saturday
I've decided to go for 11219 to 12000 steps throughout the week.
11,219
steps
7
daily
New office next to a park! Goal is to explore with 2263 steps every day. Step it up!
2,263
steps
9
daily
My kids and I have weekend outings planned. We aim to walk 11454 steps Monday - Saturday.
11,454
steps
8
Monday - Saturday
Office step contest is on! Setting a daily goal of 2559 steps daily. Challenge accepted!
2,559
steps
8
daily
New city, new routes! Planning to cover 9449 steps daily. Challenge accepted!
9,449
steps
5
daily
Motivated by my fitness tracker! Going for 6368 steps every day. Step it up!
6,368
steps
7
daily
New dog, new routines! We're aiming for 11549 steps on weekdays. Time to hustle!
11,549
steps
6
Monday - Friday
Doc's orders: More walking! Starting with 1239 steps on weekdays. Time to hustle!
1,239
steps
9
Monday - Friday

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