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<title>Heart Disease Information</title>
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<h1>Understanding Heart Disease</h1>
<p>Heart disease is a leading cause of death worldwide. It's important to be aware of the risk factors and how to maintain a healthy heart.</p>
<h2>Risk Factors</h2>
<ul>
<li>High blood pressure</li>
<li>High cholesterol</li>
<li>Diabetes</li>
<li>Smoking</li>
<li>Family history of heart disease</li>
<li>Unhealthy diet</li>
<li>Lack of physical activity</li>
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<h2>Prevention and Treatment</h2>
<p>There are many things you can do to reduce your risk of heart disease. These include:</p>
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<li>Eating a healthy diet low in saturated fat and cholesterol</li>
<li>Maintaining a healthy weight</li>
<li>Exercising regularly</li>
<li>Managing stress</li>
<li>Following your doctor's recommendations for medication</li>
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