The only settlements are the Helmstedt hamlet of Bad Helmstedt and the Harbke sector of Autobahn in the south, and the installations of the old airbase of Mariental in the north.
Ainsad asulakohad on Helmstedti asundus Bad Helmstedt ja Autobahni Harbke sektor lõunas ning vana Marientali õhuväebaasi rajatised põhjas.