test.jsonl

{"text":"manifested as an intuitive sense that there was","label_text":"loc2","label":18}
{"text":"rapid conclusion","label_text":"tfwc","label":23}
{"text":"not having love for family","label_text":"loc4lay3","label":14}
{"text":"you know the it can be worth thinking into for some people if they get that sense of aliveness in the body that if you just really sink into it for some people that can open up deeper aspects of layer three stillness the silence beneath that aliveness kind of has a depth to it","label_text":"lay3","label":27}
{"text":"how deep you are in layer three","label_text":"lay3","label":27}
{"text":"sensing of fullness coexisting with the emptiness","label_text":"lay3","label":27}
{"text":"because then that shift happened i realized that i had a lot less interest in my personal story and other stories and it was not like nondual it","label_text":"loc2","label":18}
{"text":"you can look at that in moments where you really feel very triggered whether there is a real sense of self associated with thoughts and emotions that are arising or whether youre just feeling your attention being very absorbed into layer one because that can also happen","label_text":"lay1","label":25}
{"text":"so thats the type of thing to look for from a visual effects location five type of thing","label_text":"loc5+","label":16}
{"text":"location four can be brutal and layer two","label_text":"loc4lay2","label":13}
{"text":"from layer three most of the time","label_text":"lay3","label":27}
{"text":"im curious about one was you said i often get a sense of the fullness of life and and existence that has been described in layer three","label_text":"lay3","label":27}
{"text":"i mean it is a thing to do it but one thing that you can do from a fundamental wellbeing standpoint is you can use your access to the other layers as a part of this process","label_text":"tfw","label":22}
{"text":"it was like that in the sense that they just fold socialization in you know they dont totally isolate themselves","label_text":"tfw","label":22}
{"text":"location 1 participants also","label_text":"loc1","label":17}
{"text":"its more a reaction","label_text":"loc2","label":18}
{"text":"it seems endless it seems you can go endlessly into that","label_text":"tfw","label":22}
{"text":"yeah its more like location one","label_text":"loc1","label":17}
{"text":"that emotional component might also be more obvious","label_text":"loc3","label":19}
{"text":"location two layer three standpoint","label_text":"loc2lay3","label":6}
{"text":"that distance is the way something can show up in layer two when people are especially screws with people who are like athletic and like you know play baseball or basketball or whatever else suddenly they sort of suck for a period of time because they you know their spatial perceptions","label_text":"lay2","label":26}
{"text":"christian and islamic finders are also more likely to feel the love facet as divine love","label_text":"loc3","label":19}
{"text":"sensation","label_text":"loc1","label":17}
{"text":"in location 1 layer 4 the written word carries weight each sentence a crafted vessel for transporting truths across the layers of being","label_text":"loc1lay4","label":3}
{"text":"layer 4 is increasingly deepened into on the path of freedom which continues in the direction of location 4","label_text":"loc4lay4","label":15}
{"text":"it doesnt seem like that nothing has ever disappears","label_text":"lay2","label":26}
{"text":"spirit","label_text":"loc3","label":19}
{"text":"that all sounds very layer too so","label_text":"lay2","label":26}
{"text":"of spaciousness","label_text":"lay2","label":26}
{"text":"it just doesnt have the divine tinge","label_text":"loc4","label":20}
{"text":"layer three of location two","label_text":"loc2lay3","label":6}
{"text":"problem at its level if that if that actually is its level if you have access to a greater range of fundamental wellbeing thats outside of it sort of like its better to pick meditation methods that work on the brain not in the brain","label_text":"tfwc","label":23}
{"text":"the concepts of self and noself cease to have meaning there is no sense of i or i am no process of association or reflection","label_text":"loc4lay4","label":15}
{"text":"beauty","label_text":"lay3","label":27}
{"text":"an all pervasive","label_text":"loc3","label":19}
{"text":"subjectively this may feel like a field of infinite potentiality because it is formless and unmanifest yet it feels profoundly full and like the source underlying all differentiated existence","label_text":"loc3lay3","label":10}
{"text":"and so thats a way that at any given time you can sort of see where youre at see where your progress is going in terms of locking in location two if you want to lock in location two you know or go in the direction of remaining more nondual and its just the pure perceptual sense of it both auditorily and visually","label_text":"loc2","label":18}
{"text":"for you that happens to be layer two which is a lot nicer and probably more aligned with with your beliefs and so on","label_text":"lay2","label":26}
{"text":"of its own sense and you dont feel at one with it","label_text":"loc2lay3","label":6}
{"text":"the emptiness","label_text":"lay2","label":26}
{"text":"there isnt a distinction between you and it","label_text":"loc2lay3","label":6}
{"text":"in location 1 layer 4 the aroma of the earth after rain is a perfume of renewal a sensory reminder of natures cycles of rebirth","label_text":"loc1lay4","label":3}
{"text":"deep experience of of layer two where you feel you are the spacious emptiness","label_text":"lay2","label":26}
{"text":"simply because youve you possibly had a lot of experiences of layer three in location two that are already quite location three like and what you want to somehow get is a glimpse of that sense of union","label_text":"loc2lay3","label":6}
{"text":"its just like a sense its like how far into that do you sink do you","label_text":"tfw","label":22}
{"text":"vast spaciousness emptiness","label_text":"loc2","label":18}
{"text":"fullness","label_text":"lay3","label":27}
{"text":"path of freedom direction","label_text":"loc5+","label":16}
{"text":"and thats why you know i understand that this is a very challenging place to be at and you know its a big its a big decision and it takes a lot of dedication and what i you know i have in general as a person i have a very deep drive to do some certain things like a strong really deeply rooted sense of purpose that that im not sure where its coming from i really have ive really dived into it and felt into it and done a lot of inner work and it doesnt seem to be coming from like neurosis or that kind of thing at least not anymore so for this stage of my life and for this point i feel like theres some things i need to do in the world build and whatever and and so for this stage it would be really nice i mean if you ask me three three years ago when i did a founders course and i would have said location three thats thats what i would like to be at","label_text":"loc3","label":19}
{"text":"location two where your negative emotions drop away","label_text":"loc2","label":18}
{"text":"experience a shift","label_text":"loc1lay1","label":0}
{"text":"if these traditions are even partially aware of location 4 and realize the improvement in personal wellbeing it 127dr jeffery a martincan bring why isnt location 4 a higherpriority goal","label_text":"loc4","label":20}
{"text":"so it might be a good idea to use some of those methods and see if one of them is able to switch you into it lester levinson can do that obviously ascension meditation can do that that mantra style of meditation can do that  to some degree even just watching your breath can do that depending upon where someone is at that might also move you more deeply into layer three and location two given where youre at its a little bit unpredictable and then up into layer four potentially","label_text":"loc3","label":19}
{"text":"there is usually a more partial experience of this layer mixed with previous layers it will often initially be sensed as a deeper or mysterious stillness or beingness within everything which is intrinsic to its being as an expression of life itself","label_text":"loc1lay3","label":2}
{"text":"location five feels as flat as location four","label_text":"loc5+","label":16}
{"text":"it doesnt preclude you from that necessarily and you have to keep in mind most people want location three","label_text":"loc3","label":19}
{"text":"merging with the consciousness pervading everything","label_text":"loc3","label":19}
{"text":"and id say like the joy maybe not as much the compassion but really that it was like the joy kept coming out","label_text":"lay3","label":27}
{"text":"hard to follow what people are saying","label_text":"loc5+","label":16}
{"text":"so full","label_text":"lay3","label":27}
{"text":"eucharist","label_text":"lay3","label":27}
{"text":"visual effects","label_text":"nfw","label":21}
{"text":"highest wellbeing","label_text":"loc5+","label":16}
{"text":"how would you even do like location one","label_text":"loc1","label":17}
{"text":"the rain in location 1 layer 4 washes over the land and spirit alike nourishing the earth and cleansing the soul","label_text":"loc1lay4","label":3}
{"text":"just overabundance","label_text":"loc3","label":19}
{"text":"location three","label_text":"loc3","label":19}
{"text":"location 1 is a newfound sense that everything is fundamentally fine","label_text":"loc1","label":17}
{"text":"highly sensitive people","label_text":"nfw","label":21}
{"text":"theres no divine","label_text":"loc4","label":20}
{"text":"infinite emptiness or spaciousness and everything just shows up within it and disappears within it","label_text":"lay2","label":26}
{"text":"very occasionally okay small things you know like being cut off just momentarily upset for one second but very rarely in fact over maybe i dont know how many years but over a several year period i can only remember being triggered maybe 2 or 3 times in a way that was more than just that one second","label_text":"loc4","label":20}
{"text":"so stillness","label_text":"lay2","label":26}
{"text":"the sense of self is not present","label_text":"loc2lay2","label":5}
{"text":"everythings here","label_text":"lay2","label":26}
{"text":"if you go through location four and dont deepen which means you dont get really isolated in layer four that makes it more likely youd be on the path of humanity","label_text":"loc5+","label":16}
{"text":"a detectable change in the persons sense of humor","label_text":"loc1","label":17}
{"text":"this quality is so noticeable that finders who experience it often use these terms when referring to it such as calling it the flat absolute ","label_text":"loc2lay4","label":7}
{"text":"emptiness or got quite emotional","label_text":"lay2","label":26}
{"text":"mental activity feels more distant impersonal and spontaneous","label_text":"loc3lay1","label":8}
{"text":"everything is yeah i feel like everything is sacred you could say that i feel like but everything is alive everything is","label_text":"loc3","label":19}
{"text":"the contrasts between light and shadow in location 1 layer 4 reflect the duality of existence and the transcendence beyond it","label_text":"loc1lay4","label":3}
{"text":"correct decision or path to take when presented","label_text":"loc2","label":18}
{"text":"and so you actually do have a lot of the things that are in the direction of what you could see eventually is going to with a little bit of stability first of all and then deepening into location two","label_text":"loc2","label":18}
{"text":"most people dont really retain fluidity to location one but it does happen","label_text":"loc1","label":17}
{"text":"right so much so that like both of our coats smelled like it for a while after a little bit right and and we were and it led to this discussion about frustration and location for right because that experience was absolutely experienced as you know frustration for her and location four at that moment","label_text":"loc4","label":20}
{"text":"this sense would typically relate to a quality of flatness and loss of dimensionality that comes with layer 4 in addition to greater peace stillness and silence ","label_text":"loc1lay4","label":3}
{"text":"full sense of self and a personality","label_text":"lay3","label":27}
{"text":"so when you arent in moments where you arent the layer three version","label_text":"loc2lay3","label":6}
{"text":"there is another type of presencebeing at layer 3 which feels deeper or more real than anything previously experienced","label_text":"loc2lay3","label":6}
{"text":"location 5","label_text":"loc5+","label":16}
{"text":"the thoughts that have the texture that feels like they they would have normally come out of analysis","label_text":"lay1","label":25}
{"text":" but there can be a sense of that also without the medicine like this is my this is my universe view so this is my universe view and there are a whole lot of other universe views that im overlapping with so i feel a bit like a venn diagram where were creating some sort of joint reality the there can be a kind of a sense like that so i dont know whether thats more location to layer to sorry","label_text":"lay2","label":26}
{"text":"is there a sense of looker looking out through my eyes and stuff out there or is it just a dimensional flatness where my attention is most of the time","label_text":"loc1lay4","label":3}
{"text":"i think it feels more like the fullness right now at this moment","label_text":"lay3","label":27}
{"text":"to location two","label_text":"loc2","label":18}
{"text":"non duality","label_text":"loc2","label":18}
{"text":"and then maybe if you get very strongly triggered it can pull you down to layer one but it sounds like you are relatively capable","label_text":"lay1","label":25}
{"text":"a sense of pervading fullness that permeates everything you say you often have a subtle sense of this sometimes so subtle that you wonder if youre imagining it","label_text":"lay3","label":27}
{"text":"layer one i can absolutely work out that theres not it cant be like if you go from your own direct experience there just isnt and sometimes its totally gone so listening to music can just be the music is and im not","label_text":"lay1","label":25}
{"text":"perceiving the fullness less","label_text":"lay3","label":27}
{"text":"in layer three there can also be that emotion that shows up thats like a combination of joy and love and compassion with any one of them forward at any given time and often theyre perceived as the same or qualities of the same something you know field or whatever and so you know when asked people generally wouldnt say well no those those emotions are different from the presence","label_text":"lay3","label":27}
{"text":"if its something that shows up when you deepen into layer three and showed up initially for the first time when you started getting access to layer three then you could probably say you know safely say that its some you know aspect of your experience that correlates with layer three","label_text":"lay3","label":27}
{"text":"im going through all this is like in my mind to get me there is all is god is everywhere all is love is everywhere there is only this right so thats my mental loop to try to get me there and get me into feeling into that space and then so thats three three and two three its more of taking the spaciousness of layer two and then feeling into the presence that shows up into layer two and not quite filling the space wouldnt be quite accurate but shifting the space from feeling the emptiness to feeling the presence","label_text":"loc3lay2","label":9}
{"text":"an all pervading field of presence or easiness that feels profoundly rich complete full alive","label_text":"lay3","label":27}
{"text":"coming from somewhere maybe its moving in it feels more like a place where i can exist with the headache at the same time","label_text":"lay2","label":26}
{"text":"the great thing that you moved in the direction of jesus because you know his his followers are a lot more about union","label_text":"loc3","label":19}
{"text":"itll move as you as you sink in but just what you can do is sink into that experience and really let your system recognize that theres an entirely different experience of what you are or of being than there normally is and while the personal self is you know temporarily either in the background or dissolved there is still beingness you know its not like youve ceased to exist and so you can just let your system kind of recognize that what you are is more foundational than the the personal sense of self that can just fall away because that is already what youre experiencing its just that the recognition of it isnt necessarily happening at the deepest level that it can","label_text":"lay3","label":27}
{"text":"again and make it a way just to pick on her because she we dont have to worry about anonymity of her data since shes with the project and talks about this stuff with people or whatever else but shes a good example of that you know since shes come back from later locations these visual perception things remain with her","label_text":"loc5+","label":16}
{"text":"its very difficult to stabilize those deeper layers in location one","label_text":"loc1","label":17}
{"text":"these feel like facets of a single metaemotion","label_text":"loc5+","label":16}
{"text":"shifted to that deeper","label_text":"lay4","label":28}
{"text":"impersonal or universal or divine love","label_text":"loc3","label":19}
{"text":"that can be useful to give you a sense of what to sink into um and yeah totally if you think you had a sense of union there at that retreat then when youre working with layer three","label_text":"lay3","label":27}
{"text":"fundamental wellbeing was a casual pursuit","label_text":"tfwc","label":23}
{"text":"i really think hes in fundamental wellbeing","label_text":"tfw","label":22}
{"text":"have even less need for approval their loving and caring demeanor covers this up and provides plenty of approval from those around them","label_text":"loc3","label":19}
{"text":"i feel like this creative nonviolent power thats arising","label_text":"loc4","label":20}
{"text":"layer three type of glimpse a sweet spot glimpse really of location three","label_text":"lay3","label":27}
{"text":"joy experience","label_text":"loc3","label":19}
{"text":"a wonderful place to have a certain type of dark night of the soul you know as you might imagine i mean imagine instead of sort of the fullness of the presence of god you have an empty god you know a distant divine that type of thing right its more fun than you","label_text":"loc3","label":19}
{"text":"sense of the divine or panpsychist","label_text":"loc3","label":19}
{"text":"the fullness does still feel like its here again","label_text":"lay3","label":27}
{"text":"it was sort of everything like a lot of colored spots in my eyes sense of things moving at the edge of my of my field uh a ringing tone in the ears and a lot of twitching of the arms and the legs constantly","label_text":"loc2lay3","label":6}
{"text":"imagination or if its really full","label_text":"lay3","label":27}
{"text":"deep sense of joy quiet joy appears and it feels like this joy is almost at the heart of everything that i perceive","label_text":"loc3","label":19}
{"text":"layer 2 s sense of allcontaining spaciousness is accessible to a degree in location 1 it is not the default for this location which is layer 1 and the gravity of layer 1 tends to make the experience of layer 2 unstable for most people","label_text":"loc1lay2","label":1}
{"text":"layer one and location two","label_text":"loc2lay1","label":4}
{"text":"field sensation field of limitless love","label_text":"loc2lay3","label":6}
{"text":"presence you know all pervasive presence a fullness um one could say sort of an all pervasive field","label_text":"lay3","label":27}
{"text":"vast space","label_text":"lay3","label":27}
{"text":"um the connected feels a little bit more rooted and grounded um like theres a little bit more focus on and the energy directly within and around my","label_text":"lay3","label":27}
{"text":"so thats thats all the qualities of location three there that fell away along with agency and any sense of self","label_text":"loc3","label":19}
{"text":"the more im noticing the unpleasantness of being verbal logical rational the more im noticing but not minding the egoic activity of other people you know violent communication and projection of anxiety and those kinds of things","label_text":"lay3","label":27}
{"text":"christian","label_text":"loc3","label":19}
{"text":"a location three","label_text":"loc3","label":19}
{"text":"actually location four type perception","label_text":"loc4","label":20}
{"text":"just this like sense of energy thats aliveness and aliveness tingly aliveness","label_text":"loc2lay3","label":6}
{"text":"what im thinking im thinking the aliveness of of the sensation that accompanies thinking into layer two","label_text":"lay2","label":26}
{"text":"when its when presence is filling the whole space as its still radiating from you","label_text":"lay2","label":26}
{"text":"space is one thing and then presence is another thing and dont it doesnt feel like presence is made of space though i wouldnt be opposed to them being made of the same stuff","label_text":"lay2","label":26}
{"text":"spacious awareness","label_text":"lay2","label":26}
{"text":"theres definitely you know ease of access to layer one","label_text":"lay1","label":25}
{"text":"like just at that crossing point of layer two where theres still enough of association with layer one for it to react to the experience of layer two that youre having and kind of produce that negative reaction","label_text":"lay2","label":26}
{"text":"often reported that their sense of self seemed","label_text":"loc1","label":17}
{"text":"its possible so the term presence could you know people can very much use that for layer two that term is very generic in some ways definitely has the most resonance with layer three but layer two can be described that way and the way youre describing it you know it being everything and containing everything or everything being within it showing up within it is more a layer two type of description","label_text":"lay2","label":26}
{"text":"and even if different qualities can arise some of which may feel like a contraction or a density or a center that experience itself is still arising as part of the singular field of experience that is nondual","label_text":"lay2","label":26}
{"text":"lightly nondual","label_text":"loc2","label":18}
{"text":"its all showing up out there and youre still here and its out there and youre separate from","label_text":"lay3","label":27}
{"text":"divine or a panpsychist sense","label_text":"loc3","label":19}
{"text":"this location and the sense of union that accompanies it feels amazing and it is viewed as the pinnacle of spiritual or religious experience in many traditions","label_text":"loc3","label":19}
{"text":"external telekinesis","label_text":"nfw","label":21}
{"text":"the cycles of the moon in location 1 layer 4 reflect the cycles within a celestial guide for the ebb and flow of inner tides","label_text":"loc1lay4","label":3}
{"text":"the loss of individual self but in the context of its total dissolution in divinity","label_text":"loc3lay4","label":11}
{"text":"contemplation","label_text":"tfwc","label":23}
{"text":"location 3 finders sense of self feels very connected to both others and the rest of the world in general","label_text":"loc3","label":19}
{"text":"theres many different kinds of nonduality but this particular visual thing seems to just always be something that if the answer is yes theres some form of nonduality being experienced","label_text":"loc2","label":18}
{"text":"location 5 or 6","label_text":"loc5+","label":16}
{"text":"divine in nature","label_text":"loc3","label":19}
{"text":"location four feels a little bit like you know get thee behind me satan","label_text":"loc4","label":20}
{"text":"a location one standpoint","label_text":"loc1","label":17}
{"text":"you also referred to it like theres a feeling of being or feeling of being alive","label_text":"lay3","label":27}
{"text":"no love","label_text":"loc4","label":20}
{"text":"spaciousness in which thats arising","label_text":"loc2","label":18}
{"text":"one deepens in fundamental wellbeing","label_text":"tfw","label":22}
{"text":"the layer three center is way more significant from a fundamental wellbeing standpoint","label_text":"lay3","label":27}
{"text":"out instead of feeling and presence feels no quieter or calmer","label_text":"lay3","label":27}
{"text":"and if you were in location three it would feel like youre in union with that presence but in a state of like increasing union like its just an ever deepening experience of you know coming into union or merger with with that presence of the divine","label_text":"loc3","label":19}
{"text":"at some point those will increasingly stabilize it will probably pull your system over to location two","label_text":"loc2","label":18}
{"text":"in some cold emotionless agency lists wasteland","label_text":"loc4","label":20}
{"text":"fundamental wellbeing is naturally fluid","label_text":"tfw","label":22}
{"text":"layer two experience","label_text":"loc2lay2","label":5}
{"text":"were just looking mostly at how the fullness is showing up","label_text":"lay3","label":27}
{"text":"so the love side felt a little the love facet sort of felt a little blocked did it feel like it was it feel like all of these these things were sort of present as one unified kind of meta emotion at one time with just different facets forward like a joy facet forward at some times a love facet forward at another time","label_text":"loc3lay1","label":8}
{"text":"layer two also to some degree is a good match for your internal psychology","label_text":"lay2","label":26}
{"text":"the continued perceptual awareness of layer 3 results in greater dimensionality in perception which can subjectively feel richer and more alive than location 4","label_text":"loc4lay3","label":14}
{"text":"it kind of flushes me with warmth you know its wonderful i wish i had that in winter","label_text":"lay3","label":27}
{"text":"that can very much happen in location four because theres a strong enough trigger to some remaining conditioning then the system can react but internally youre not feeling anything but someone outside of you will probably think youre angry","label_text":"loc4","label":20}
{"text":"and one of the things that often hangs people up with the switch from location two","label_text":"loc2","label":18}
{"text":"but theres never an experience of that self being like removed from or distinct from you know what youre experiencing as though you know like a like a duality where like that self is whats looking out your eyes and the stuff is out there and the self is in here","label_text":"lay1","label":25}
{"text":"the flatness increases so has increased it felt like my vision was getting worse than it is but i think its just the flatness and then just just the the the i dont have the thing in front of me but if its the the the you know the quirky happenings there so oh i know what youre talking about so then seeing in the dark is that what youre referring to as well","label_text":"loc5+","label":16}
{"text":"is there a sense of looker looking out through my eyes and stuff out there or is it just a dimensional flatness","label_text":"loc1lay4","label":3}
{"text":"so that just kind of gently recedes into the background it feels like its still there period but its just not noticeable anymore and then its just completely present moment and its just the stuff around me theres things to look at there are sounds none of them are particularly none of them have any kind of pull or any kind of permanency things in the visual field dont feel particularly substantial they just theyre there and they can vanish again at any moment and sounds dont really seem to be anywhere theyre just appearing they dont sound like theyre coming from a particular direction um and it all feels kind of ordinary its just very um its just very routine and normal","label_text":"loc3lay4","label":11}
{"text":"so its okay to give yourself permission for things like that to you know pnc does not fundamental wellbeing doesnt have to be about you know how far you can go with it","label_text":"nfw","label":21}
{"text":"impersonal joy love compassion is often described as being sort of a quality of what is or quality of the presence or quality of the field or the knowingness","label_text":"lay3","label":27}
{"text":"layer one can have that sort of individual sense of self arising as part of that one field of experience","label_text":"lay1","label":25}
{"text":"it feels like what you see everything you see around you is just there its just showing up without a distinct or real sense of a separate look or looking at it even though of course you can still tell you have got like a location and space and youre not identical to the wall and so on um but there isnt that subjective sense of","label_text":"loc2","label":18}
{"text":"the fabric of life in location 1 layer 4 is a mosaic of moments each piece a story of connection transformation and the dance between the seen and unseen","label_text":"loc1lay4","label":3}
{"text":"like even more zoomed out watch your looker","label_text":"lay3","label":27}
{"text":"mystical experiences","label_text":"tfw","label":22}
{"text":"now sometimes people will say no i dont have emotion and theyll be on location two","label_text":"loc2","label":18}
{"text":"i still have a strong sense of a role to play in the world in my marriage in the work that gina and i are now doing together im not ready to quote unquote retire you know and and just retreat from the world so thats thats probably the main concern and as i shared with you i think in an email you know some of the things you shared about the far locations you know from location three layer three they dont sound better it sounds like wait a minute im going to wake up tomorrow and im not going to have any love","label_text":"loc3lay3","label":10}
{"text":"occurred in sense of self all aspects of having","label_text":"loc4","label":20}
{"text":"so spaciousness and stuff layer two","label_text":"lay2","label":26}
{"text":"fullness in the spaciousness","label_text":"lay3","label":27}
{"text":"thats a big difference to miss switching between those two types of things versus just getting to sort of that more subtle feeling of more individuated sense of self at layer one of location two","label_text":"loc2lay1","label":4}
{"text":"thats kind of pushing you back into your default because youre not sinking into those experiences and the question isnt necessarily putting you straight into like layer four where you know theres no self whatsoever","label_text":"loc2lay4","label":7}
{"text":"location five and six and seven","label_text":"loc5+","label":16}
{"text":"i was just watching flowers and just looking at the patterns and just like in awe and wonder of the of the patterns and the richness and vividness of color and yeah life just life in general just feels more rich and full and exciting here","label_text":"lay3","label":27}
{"text":"these are aspects of what is referred to as nonduality in some spiritual and religious traditions","label_text":"loc2","label":18}
{"text":"and so in your case its probably not that youre jumping suddenly over into you know location three","label_text":"loc3","label":19}
{"text":"bit later i might notice the stillness","label_text":"lay2","label":26}
{"text":"but the main thingto focus on would be to bias your system in the direction of location three","label_text":"loc3","label":19}
{"text":"location one layer one","label_text":"loc1lay1","label":0}
{"text":"location one tends to kind of get yeah gets orphaned left behind","label_text":"loc1","label":17}
{"text":"so just hold those descriptions loosely and when something you know shifts in your experience that feels like its in the direction of location three just ask yourself you know does it feel like its all one thing","label_text":"loc3","label":19}
{"text":"by injecting this into the scenarios where those other habits exist thats one of the things that the interruption exercise and thriving is designed to do right its designed to sort of you know randomly force you to inject fundamental wellbeing into parts of your day where youre not doing it and so thats maybe another exercise for you to consider","label_text":"tfw","label":22}
{"text":"so i guess im bringing a little more layer one into it","label_text":"lay1","label":25}
{"text":"you can start with with layer two which youve already got great access to","label_text":"lay2","label":26}
{"text":"and so the more you experience that in the context of layer two just as you go throughout your life the more you know youre sort of communicating you know lets drive the car half on the curb half on the road kind of thing and so as you go through your day to day life its probably going to remain fairly well rooted in location and location to layer two with that sort of additional stillness being accessible that you can put your attention on","label_text":"loc2lay2","label":5}
{"text":"layer three seems more real than anything else","label_text":"lay3","label":27}
{"text":"in location 1 layer 4 the rhythm of daily routines becomes a meditation an awareness of the present that elevates the mundane","label_text":"loc1lay4","label":3}
{"text":"because of this single multifaceted emotion it feels amazing to live at location 3","label_text":"loc3","label":19}
{"text":"the challenges of location 1 layer 4 become lessons in resilience each obstacle a stepping stone to deeper understanding","label_text":"loc1lay4","label":3}
{"text":"okay so youve been in fundamental wellbeing for quite a while","label_text":"tfwp","label":24}
{"text":"that really sounds like location two with no sense of a looker or a seer thats looking out","label_text":"loc2","label":18}
{"text":"your is getting a lot more freedom some of those types of things are bubbling up more than they would otherwise","label_text":"lay2","label":26}
{"text":"hearer or a listener","label_text":"loc2","label":18}
{"text":"the big changes in my life its clear looking back there was no agency because i couldnt as a stealth done them i couldnt have left separated from my wife i couldnt i couldnt do it it was when i had a deep enough sense that the door opened and i walked out i used to work on wall street could have never left that if it wasnt you know the door opened and i walked out theres been so theres a sense in the deeper looking oh there just is life coming through isnt that amazing but when you get into minutia its a more of a challenge because i dont live life doesnt flow freely yet through here so in that sense theres a sense of agency still but it is much much less","label_text":"loc2","label":18}
{"text":"could use someone to talk to","label_text":"loc4","label":20}
{"text":"i think if you have a some kind of feeling drawn to that and to exploring that i think it is aligned with your um yeah your your feeling called to be a benevolent presence in the world and you know thats its aligned with that very much and it could produce enough of an identity shift that it would loosen the fixity in layer two of location two","label_text":"loc2lay2","label":5}
{"text":"layer three is more like it feels like its this you know field of presence thats still and pervades everything infuses everything um rather than necessarily being the things you can get that type of experience but it certainly doesnt feel like its around things or its containing them it feels you know very clearly like its sort of yeah pervading everything","label_text":"lay3","label":27}
{"text":"defensive and wanting to be right about","label_text":"lay1","label":25}
{"text":"those are really not as real as this","label_text":"loc2lay3","label":6}
{"text":"more in the forefront of my experience where my attention is most of the time can kind of emerge from layer four to varying degrees or collapse","label_text":"loc1lay4","label":3}
{"text":"and location three","label_text":"loc3","label":19}
{"text":"may also be an increased sense of connectedness to the divine and a newly invigorated sense of truth around their religious doctrine","label_text":"loc3","label":19}
{"text":"stronger emotional triggers such as those involving close family can persist longer","label_text":"loc1","label":17}
{"text":"comfort and the fullness","label_text":"lay3","label":27}
{"text":"so layer one you know if your attention is centered there its going to be primarily focused on thoughts and emotion if theyre around","label_text":"lay1","label":25}
{"text":"layer four is difficult to get to","label_text":"lay4","label":28}
{"text":"feels very layer two ish which is you know even though mines thinking but i still have the feeling of whiteness and im not so zoomed out would be the best way um okay so that shows up without being under duress and then under duress go back into layer one and start fixing things","label_text":"lay2","label":26}
{"text":"sense of container","label_text":"loc2lay2","label":5}
{"text":"whatever youre experiencing and fundamental wellbeing tends to just feel real or true and you experience it","label_text":"tfw","label":22}
{"text":"single point of stillness","label_text":"lay3","label":27}
{"text":"personal history is less relevant and stories including personal stories become less interesting","label_text":"loc1lay4","label":3}
{"text":"unless theres some crazy conditioning or something that pulls someone down or which is which often has to be like some significant trauma in the system that just locks them into like layer two of location four you know at which point theyd probably rather not be in fundamental wellbeing","label_text":"loc4lay2","label":13}
{"text":"feels like a sense of fullness and energy the warmth those types of things","label_text":"lay3","label":27}
{"text":"most shallow layer","label_text":"lay1","label":25}
{"text":"location 4 appears to be a logical progression","label_text":"loc4","label":20}
{"text":"divine or the panpsychist thing","label_text":"loc3","label":19}
{"text":"and when youre kind of in that in that sense of self it obviously feels like its kind of what you are or like youre looking from that perspective","label_text":"lay1","label":25}
{"text":"so you know you said that layer three maybe sounded interesting","label_text":"lay3","label":27}
{"text":"bliss","label_text":"loc3","label":19}
{"text":"be more deeply engrained though they remain less attached to outcome","label_text":"loc3","label":19}
{"text":"the rush of achieving goals in location 1 layer 4 is complemented by an inner journey towards contentment and fulfillment","label_text":"loc1lay4","label":3}
{"text":"most finders in location 2 really root in here and never go beyond it","label_text":"loc2lay2","label":5}
{"text":"because at that point its like the light cant turn towards it and light up inequalities and thats the only way you know that knowing has happened you know its always been relational even though its in union or it can be nondual but theres still that which knows like awareness that which lights up experience and when that entirely disappears into existence itself or into reality its only that unto itself which is entirely without those qualities","label_text":"lay3","label":27}
{"text":"location 3 their internal emotional makeup is almost exclusively positive","label_text":"loc3","label":19}
{"text":"what we really looking for for layer three is that experience of an all pervading sense of fullness or presence um the emotions like love or joy or compassion those are common ones that can show up you know in layer three more frequently and layer three than any other layer","label_text":"lay3","label":27}
{"text":"you cant find any emotions you cant find a sense of agency","label_text":"loc5+","label":16}
{"text":"literally nothing else exists","label_text":"lay4","label":28}
{"text":"sense of like holiness","label_text":"loc3","label":19}
{"text":"thing that individual sense of self you know that has an identity at layer one even in location two","label_text":"loc2lay1","label":4}
{"text":"but at the same time it had some of these nondual qualities","label_text":"loc2","label":18}
{"text":"it feels like its everywhere","label_text":"lay3","label":27}
{"text":"and but it faded and got back to normal again after about two days","label_text":"nfw","label":21}
{"text":"primarily joy","label_text":"lay3","label":27}
{"text":"stillness or spaciousness","label_text":"lay2","label":26}
{"text":"making my fundamental wellbeing a little less stable because i was dealing with syria you know deconditioning issues while as you just said while im only in a shallow place in in fundamental wellbeing","label_text":"tfwc","label":23}
{"text":"the thinker","label_text":"lay1","label":25}
{"text":"mix of positive and negative emotions","label_text":"loc1","label":17}
{"text":"illumination","label_text":"lay4","label":28}
{"text":"you could say like layer three","label_text":"lay3","label":27}
{"text":"so again its a sense of its a sense of wellbeing in a way and it feels kind of blissful in a way like just comfortable sense of fullness and energy and this kind of sense of in appreciation tenderness that hard to really put a put words to it","label_text":"lay3","label":27}
{"text":"i think this life purpose thing is one of the things that changed after going to location four","label_text":"loc4","label":20}
{"text":" the primary qualities of location three are sort of that one dominant emotion one you know one emotion with three or more facets but at least three facets of divine or impersonal love compassion joy with at any given time one of those facets you know more dominant in ones experience","label_text":"loc3","label":19}
{"text":"personal love anger jealously and other emotions are a regular occurrence in their lives with two very notable differences","label_text":"loc1","label":17}
{"text":"the layer two i guess thats still presents just the more spacious presence","label_text":"lay2","label":26}
{"text":"more analytical type capacities","label_text":"lay3","label":27}
{"text":"pervading presence","label_text":"lay3","label":27}
{"text":"going to be of fundamental wellbeing there is a massive range of variance thats possible in the system because youve basically gone through you know someone in your shoes has basically gone through the whole human nervous system developmental cycle within fundamental wellbeing","label_text":"tfw","label":22}
{"text":"its interesting i dont really feel like theres a big sense of self happening at that point when i when i think about it because like really whats going on is that im just like you know absorbed in this thing like and when i say im absorbed in this thing i just mean its occupying all of my all of my conscious awareness um and its not uh its not like im you know to use buddhist terms i dont really feel like im grasping to a self at that point its just like im in that place where the self grasping would have been","label_text":"lay2","label":26}
{"text":"there an absence of personal emotion","label_text":"loc1","label":17}
{"text":"so many people will get to like layer two or something of location two and theyll think oh","label_text":"loc2lay2","label":5}
{"text":"youve mentioned that lets assume that sort of that spaciousness type of thing is in the direction of layer two","label_text":"lay2","label":26}
{"text":"layer three and location three","label_text":"loc3lay3","label":10}
{"text":"looking out","label_text":"lay2","label":26}
{"text":"joy and love and stuff like that when it arises","label_text":"lay3","label":27}
{"text":"deepening into that fullness","label_text":"lay1","label":25}
{"text":"transition to fundamental wellbeing","label_text":"tfw","label":22}
{"text":"youve talked about how the layer four is the most primitive part of the brain and and just the other day when i was i think having kind of a glimpse of it i felt more like a crocodile you know like like im just here like ready to you know eat whatever comes across my path and and thats about it you know im not im not like pondering this question im having right now about the human the purpose of my existence as a crocodile","label_text":"lay4","label":28}
{"text":"these are often things where youre sort of we describe this as kind of pulling the last thread out from very very early learning that occurred in the brain","label_text":"loc5+","label":16}
{"text":"peak experiences","label_text":"tfw","label":22}
{"text":"say really location three especially after feeling that for a few days um really seeing where that can take me just feeling more alive as a human being","label_text":"loc3","label":19}
{"text":"it just feels like the words become simple","label_text":"lay4","label":28}
{"text":"okay so thats a good one for you to sink into to kind of get your system to realize you know this is a nondual experience","label_text":"lay2","label":26}
{"text":"experiencing a single emotion of love and joy and compassion or divine or panpsychist sense or any of those things that we would look for in in location three","label_text":"loc3","label":19}
{"text":"change in sense of self and perception","label_text":"loc2","label":18}
{"text":"im starting to play around with the space between objects so that just to see how if i can move the perceptions it seems like this is all it seems like its all new to me","label_text":"lay2","label":26}
{"text":"location six feels as flat as location five","label_text":"loc5+","label":16}
{"text":"subtle nonduality comes more to the foreground in location two","label_text":"loc2","label":18}
{"text":"fullness of presence","label_text":"lay3","label":27}
{"text":"but there are it feels like a program is running you know with sensations that are sensed through this system so collapsed or localized maybe into this system for sensory purposes but the um locating the source of that program you know its very mysterious","label_text":"loc1lay3","label":2}
{"text":" layer 4 is then experienced in the context of there being a selfexistent experiencer that entered and left the experience","label_text":"loc2lay4","label":7}
{"text":"emotion is just gone from your perception","label_text":"loc4lay3","label":14}
{"text":"emptiness in a way and a degree of sort of stillness and silence that is more rooted in somewhere in layer two","label_text":"lay2","label":26}
{"text":"you dont have to shift out of the deconditioning you know you can you can just sink in to deeper into fundamental wellbeing you can sink as deep as you want really into fundamental wellbeing while the conditioning is there and let the conditioning have the impact or let the let the let the deepening fundamental wellbeing have the impact on the conditioning","label_text":"tfw","label":22}
{"text":"pursuit of fundamental wellbeing","label_text":"tfwc","label":23}
{"text":"impersonal joy","label_text":"lay3","label":27}
{"text":"the descriptions relating to layer 4 in general are largely based on the qualities of layer 4 in location 4 and later where there is typically a deep and pure experience of layer 4 ","label_text":"loc4lay4","label":15}
{"text":"and i could feel that it was location for but it gradually sort of faded and i feel like i returned","label_text":"loc2lay2","label":5}
{"text":"movement and a stillness at the same time","label_text":"tfw","label":22}
{"text":"their sect","label_text":"loc3","label":19}
{"text":"compassion love","label_text":"loc3","label":19}
{"text":"panpsychist type","label_text":"loc3","label":19}
{"text":"location 3 have less narrativeself","label_text":"loc3","label":19}
{"text":"location three union","label_text":"loc3","label":19}
{"text":"about layer three idea of fullness","label_text":"lay3","label":27}
{"text":"its more like the self just falls away and theres just this one thing um theres just one you priority what is is indivisible","label_text":"lay2","label":26}
{"text":"really bright sensation wise","label_text":"lay3","label":27}
{"text":"theres been a lot of stillness and almost since even very early on when i asked you about fullness i started to be a stillness that came on almost like the stillness was providing you access to introspect on the fullness or something like that","label_text":"lay3","label":27}
{"text":"sense of like a sense","label_text":"loc1","label":17}
{"text":"so now youre thinking more location two","label_text":"loc2","label":18}
{"text":"totally minimizing every ounce of time that they have around you know other people and not you know really talking to them that much and not doing any other activities or whatever else they can you can actually become very highly social from a fundamental wellbeing standpoint","label_text":"tfw","label":22}
{"text":"this yielded three research opportunities where it seemed like a participants stress level might be high enough to warrant a followup visit as luck would have it our very first interviewee my doctor friend was one of them as mentioned previously i had known him for over twenty years since long before he had become a finder during his initial interview he was in location 2","label_text":"loc2","label":18}
{"text":"probably layer three because of that emotion being present","label_text":"lay3","label":27}
{"text":"deepening into that stillness","label_text":"lay2","label":26}
{"text":"starting with layer two on the 29th will will move into that","label_text":"lay2","label":26}
{"text":"i feel more like steadiness and calmness in in location two","label_text":"loc2","label":18}
{"text":"fullness versus the emptiness","label_text":"lay3","label":27}
{"text":"spaciousness is usually when im trying to hit layer two","label_text":"lay2","label":26}
{"text":"celestial standpoint","label_text":"loc3","label":19}
{"text":"so when you say the word resonance for layer two you feel like you have a resonance with layer one but not with layer two","label_text":"lay1","label":25}
{"text":"the mind can still be quite active and reactive at this point however typically there is still a significant decline in selfreferential thoughts which continue to drop off as locations get later ","label_text":"loc1lay1","label":0}
{"text":"where the spiritual adherent increasingly feels merged or unified with god","label_text":"loc3","label":19}
{"text":"hard to remember because if theyre short lived i mean theres something going on in meditation where the body is becomes like a picasso painting its fragmented the the seamlessness of it isnt there so it feels like theres a foot and a hand and a surface of the chest you know the way picasso painted and thats the body sometimes there is pixelation pixelation of vision uh when i wake up sometimes itll be things will just be so pixelated and then things become more solid so thats the only ones that i can kind of recall","label_text":"loc4","label":20}
{"text":"it becomes the emptiness the empty spaciousness","label_text":"lay2","label":26}
{"text":"the silence or stillness feels absolute and infinite","label_text":"loc3lay4","label":11}
{"text":"single emotion that remains","label_text":"loc3","label":19}
{"text":"were generally not reported","label_text":"loc1","label":17}
{"text":"weve got certainly have experiences of layer two","label_text":"lay2","label":26}
{"text":"presence","label_text":"lay3","label":27}
{"text":"let me describe some things that could be happening for you and you can tell me whether it resonates or whether parts of it do or you know what your sense is around that so that deeper layer you know beyond layer four um what it makes possible is a very a great degree of fluidity in a certain sense but even a kind of almost as if youre in a greater like more a greater dimension than the matrix and you can kind of see all of it","label_text":"lay4","label":28}
{"text":"in location 1 layer 4 the cacophony of daily interactions is softened by a backdrop of inner silence that envelops the soul","label_text":"loc1lay4","label":3}
{"text":"dont think i have personal emotions anymore","label_text":"loc4","label":20}
{"text":"id say is pretty or really the dominant state unless i really focus on location one and even then","label_text":"loc1","label":17}
{"text":"very strong return to the body","label_text":"loc4","label":20}
{"text":"maybe aliveness um presence beingness thats showing up","label_text":"lay3","label":27}
{"text":" you know a lot of identity built up in your system around layer three versions of fundamental wellbeing","label_text":"tfw","label":22}
{"text":"personal history is less relevant and i feel like i experience the world from a place in the mind where my attention is most of the time","label_text":"loc1lay4","label":3}
{"text":"nonduality for you","label_text":"loc2","label":18}
{"text":"sense of something wrong at the same time that i know theres i can access okayness","label_text":"loc1","label":17}
{"text":"emptiness or the qualities of layer two","label_text":"lay2","label":26}
{"text":"nonpersonal types of emotion","label_text":"loc4","label":20}
{"text":"any sense of stillness","label_text":"lay2","label":26}
{"text":"okay youre more freedom openness ease type of thing i mean even your use of the word freedom under interest for section in your document yeah it was literally the very first thing that you typed and the bullet points which you know could have just been meaning nothing right but often these things actually do matter the things that peoples minds put in certain orders or whatever else yeah um you know freedom openness ease those are all very location for","label_text":"loc4","label":20}
{"text":"and then i just realized thats just because i kind of default to layer three at the moment so presumably if i moved further up i would be like maybe i can just i think thats just the gravity but yeah","label_text":"lay3","label":27}
{"text":"describe a sense of the divine with that one","label_text":"loc3","label":19}
{"text":"and what youll see is if you were to just take those instructions and then just view them as more of a longitudinal practice eventually you would sort of systematically work your way through everything all of the memories you would even eventually get to the point where youre working on the self to some degree which might be a little trickier for you in location two obviously those instructions are designed for people that are not in fundamental wellbeing","label_text":"nfw","label":21}
{"text":"with layer two","label_text":"lay2","label":26}
{"text":"achieve inner peace","label_text":"tfwc","label":23}
{"text":"i think it also sounds to me very likely we can dig into it a little bit more but it also sounds to me very likely like you are experiencing layer two","label_text":"lay2","label":26}
{"text":"that sense of nonduality but the subtle sense of duality um like informing it or underlying it","label_text":"loc2","label":18}
{"text":"so its localized to your body","label_text":"lay3","label":27}
{"text":"within a familiar kind of spacious emptiness that i experienced","label_text":"loc2","label":18}
{"text":"layer 3 is sometimes described as the foundation or source of manifest existence like the ground of being because it is undifferentiated and formless the only way the symbolic mind can conceive of it is as unmanifest pure potentiality","label_text":"loc2lay3","label":6}
{"text":"maybe youre always experiencing it this way right um that is those are nondual tests","label_text":"loc2","label":18}
{"text":"no richness sort of side of things","label_text":"loc5+","label":16}
{"text":"so the benefit of going to a location three in this case might be some additional deconditioning around stuff that will decondition there that might not decondition as easily elsewhere","label_text":"loc3","label":19}
{"text":"im seriously going to start helping people just find fundamental wellbeing just help like that is there is nothing else that is right","label_text":"tfw","label":22}
{"text":"layer one while still immersed","label_text":"lay1","label":25}
{"text":"this final dissolution of separation tends to be realized in a partial way until layer 4 can be stabilized which typically requires being in location 4 or later ","label_text":"loc2lay4","label":7}
{"text":"and hows the stillness high or low","label_text":"lay2","label":26}
{"text":"emptiness and that spacious container","label_text":"lay2","label":26}
{"text":"and the messages that people stand to share all connect to what youre experiencing maybe in an inchoate way so that that kind of because thats a transpersonal connection and that seems to me to be related to layer two and layer three or im sorry location three","label_text":"loc3","label":19}
{"text":"beingness resonates more for me than presence","label_text":"lay3","label":27}
{"text":"i dont","label_text":"lay2","label":26}
{"text":"i had a mystical experience where you know the light came into me and just threw me into ecstasy","label_text":"loc3","label":19}
{"text":"not in fundamental wellbeing","label_text":"nfw","label":21}
{"text":"you know it doesnt quite sound like that piece has clicked in yet such that you know youre over in some sort of stable location for type experience","label_text":"loc4","label":20}
{"text":"later locations could be dangerous","label_text":"loc5+","label":16}
{"text":"s finders in location 4 and later usually develop strategies to deal with these memory deficits like writing everything down and setting reminders ","label_text":"loc4lay1","label":12}
{"text":"location four you probably even understand how the divine was sort of created in the system and you just realize okay well theres you know the divine is just basically you know bs","label_text":"loc4","label":20}
{"text":"kind of spacious in terms of space","label_text":"lay2","label":26}
{"text":"and i was thinking oh right im not seeing my therapist im not doing emdr for a while maybe this is when ill do the three weeks in location four","label_text":"loc4","label":20}
{"text":"and so for that reason you might be interested in restoring some fluidity to layer two","label_text":"lay2","label":26}
{"text":"them in","label_text":"loc2","label":18}
{"text":"it feels too small","label_text":"lay2","label":26}
{"text":"openness","label_text":"lay2","label":26}
{"text":"sunbeam shining","label_text":"loc3","label":19}
{"text":"it mean like it does feel like theres a kind of contraction here right so im like okay this is obviously the listener i get it i get it um but it also at the same time feels spacious","label_text":"loc1lay1","label":0}
{"text":"centerless field","label_text":"lay3","label":27}
{"text":"seems individualized","label_text":"loc2lay1","label":4}
{"text":"location 4 participants","label_text":"loc4","label":20}
{"text":"layer one feels like there is more thoughts can be stickier like more often thoughts come up and then the mind gets like gets on that thought train and just stays there for some time and its and and also the the conditioning comes up more often for the body","label_text":"lay1","label":25}
{"text":"everything appears as an intrinsic quality of reality and does not feel experiential nor does anything appear to independently or essentially exist of itself ","label_text":"loc4lay4","label":15}
{"text":"youre getting a glimpse of layer three and location one","label_text":"loc1lay3","label":2}
{"text":"no real personal emotion can get triggered","label_text":"loc3","label":19}
{"text":"this is nonduality","label_text":"lay2","label":26}
{"text":"layer one is temporarily absent","label_text":"lay1","label":25}
{"text":"alien","label_text":"loc4","label":20}
{"text":"its a deeper quality of layer three that you were you were experiencing where it really can feel deathless eternal untouchable no sense of an individual self youre deep in it so theres nothing to die its obviously extraordinarily present at that point and","label_text":"lay3","label":27}
{"text":"but it does change an individuals relationship with these emotions","label_text":"loc1","label":17}
{"text":"spacious beingness","label_text":"lay2","label":26}
{"text":"just get a sense that maybe i should do that you know maybe thats what the system needs um it seems like systems fundamental wellbeing systems do","label_text":"tfw","label":22}
{"text":"kind of calm stillness","label_text":"lay2","label":26}
{"text":"on the path of humanity the deeper aspects of layer 3 remain accessible","label_text":"loc4lay3","label":14}
{"text":"mental wellbeing","label_text":"tfw","label":22}
{"text":"charmed life nature of the experience in location two layer three","label_text":"loc2lay3","label":6}
{"text":"the western abrahamic traditions like christianity and islam have mystical traditions that generally gravitate towards location 3","label_text":"loc3","label":19}
{"text":"looking at the screen at this distance","label_text":"lay3","label":27}
{"text":"social side is less optimal","label_text":"loc5+","label":16}
{"text":"where it literally feels like theres only that knowingness spontaneously emerging as a quality of reality as it unfolds and whats really happening is youre just disassociated from layer one the analysis you know or thought processes are still going on but youre not subject to be aware of them and you know subjectively it feels like its some innate intelligence in reality thats just revealing itself or some intuitive capacity there but it isnt always necessarily intuition in the terms of some kind of psychic perception or whatever its often just a disassociation from layer one","label_text":"lay1","label":25}
{"text":"there is a deeper quality of stillness at layer 3 than at any preceding layer and the stillnesssilence feels as though it pervades and encompasses everything ","label_text":"loc2lay3","label":6}
{"text":"mystery and deepening","label_text":"loc3lay4","label":11}
{"text":"there is only thisonly indivisible reality in spontaneous unfolding it is without any sense of duality or possibility of duality ","label_text":"loc4lay4","label":15}
{"text":"feel even better seems surprising","label_text":"loc4","label":20}
{"text":"she basically just meditated all the time","label_text":"tfw","label":22}
{"text":"in location three theres a feeling of union or merger with the divine or an allpervasive consciousness with dual perception returning and a sense of perfection","label_text":"loc3lay1","label":8}
{"text":"thats who knows some portion of layer three or some after glow from layer three or some thread to layer three or whatever it is but then you know youre really going to want to spend time dedicated time sinking in and really clearly communicating to your system and to the habit formation in your attention that no no no its these things you know its not the spaciousness its not the emptiness its not the spacious emptiness its not the spacious emptiness combined with the fullness its the fullness its the presence its the infinite field thing its whatever","label_text":"loc2lay3","label":6}
{"text":"i am just used to like a more dead version of layer three in location two","label_text":"loc2lay3","label":6}
{"text":"bored","label_text":"lay2","label":26}
{"text":"machine that does the job and then it does become more flat","label_text":"lay4","label":28}
{"text":"revelation","label_text":"lay1","label":25}
{"text":"it just feels like its here","label_text":"lay2","label":26}
{"text":"an experience of raw being","label_text":"loc2lay3","label":6}
{"text":"reprogram","label_text":"loc3","label":19}
{"text":"layer 2 is highly accessible in location 2 and is very often the layer people land in when they transition to location 2","label_text":"loc2lay2","label":5}
{"text":"layer two and how much i really dont like it i like i really dont like it when i get into layer two but thats thats where i was pulled from my home and my friends and my school and my life like my clothes everything i mean from an eight year old point of view it was like my life ended im recognizing now that i probably have some deconditioning to do there specifically at layer two","label_text":"lay2","label":26}
{"text":"feeling like a return to a more bodily","label_text":"loc4","label":20}
{"text":"and so it can start to feel you know its really still but then its generating bliss in the body here so thats what made me think maybe thats a deeper layer three experience","label_text":"lay3","label":27}
{"text":"locations 5","label_text":"loc5+","label":16}
{"text":"like disapproval like i noticed that i kind of had a lot of these disapproval patterns of myself and so i started noticing them more and kind of like just kind of letting them go so maybe that was a big shift and now more recently ive been noticing that there is a lot of this anxiety kind of pattern that feels like a its like a performance type anxiety or like approval type of thing and that comes up like really a lot every day yeah so yeah so thats like thats dropping me down to layer one often","label_text":"lay1","label":25}
{"text":"path of freedom","label_text":"loc4","label":20}