Task: What are some things you can do to de-stress?
output: 1. Get active. Virtually any form of physical activity can act as a stress reliever.
2. Meditate
3. Laugh more
4. Connect with others
5. Assert yourself
6. Try yoga
7. Get enough sleep
8. Keep a journal
9.  Take deep breaths
10. Listen to calming music
11. Go for a walk