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README.md
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**[INST] I fell on uneven sidewalk on July 3rd and hurt my knee: I had no problem walking and I didn t have much pain just bruising on my knee with tenderness. Now as the bruising is entering the purple/green phase I am starting to get a lot of swelling in my calf and ankle- what should I do ?? [/INST]**
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**- Take
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**- You can use 2-3 pieces of compression stockings to help with the edema.**
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**- You should wear a support shoe.**
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# Training Details
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# Training Data
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**[INST] I fell on uneven sidewalk on July 3rd and hurt my knee: I had no problem walking and I didn t have much pain just bruising on my knee with tenderness. Now as the bruising is entering the purple/green phase I am starting to get a lot of swelling in my calf and ankle- what should I do ?? [/INST]**
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**Output:**
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<b>Take care Chat Doctor </b>
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**- Avoid walking and running to protect your knee .**
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**- Take pain relievers to help reduce pain and swelling .**
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**- Take cold compresses to help reduce pain and swelling .**
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**- Use crutches to assist with walking for a few days to protect your knee.**
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# Training Details
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# Training Data
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