⇓⇓⇓

⇒ READING NOW ⇐

Book Details :

Title: Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

Author : Jules Shuzen Harris

Pages : pages

Publisher :

Language :

ISBN-10 : 1611806623

ISBN-13 : 9781611806625

⇓⇓⇓

Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice BY Jules Shuzen Harris

Read Online and Download Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice. An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life.Zen teacher Jules Shuzen Harris, the first African American man to receive Dharma transmission in the Soto Zen school, argues that contemporary American Buddhists face two primary challenges: (1) ?spiritual bypassing,? which means avoiding or repressing social and psychological problems in favor of ?pretend Enlightenment,? and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion.Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as ?Mind-Body Bridging.? Using this .

Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice by Jules Shuzen Harris

Tags: Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice by Jules Shuzen Harris Free download, epub, pdf, docs, New York Times, ppt, audio books, Bloomberg, #NYT, books to read, good books to read, cheap books, good books,online books, books online, book reviews, read books online, books to read online, online library, greatbooks to read, best books to read, top books to Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice By Jules Shuzen Harris books to read online #huginganyar01 .