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Book Details :

Title: The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes

Author : Tamal Dodge

Pages : pages

Publisher :

Language :

ISBN-10 : 168364350X

ISBN-13 : 9781683643500

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The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes BY Tamal Dodge

Read Online and Download The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes. Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga's principle of ahimsa with nutrition. We take a lot of care when it comes to our yoga practices--choosing the perfect clothes, the right accessories, the best studio--but primary to these considerations is an often overlooked yet vital component of practice: our diet. How we eat is perhaps the most impactful way we bring the ethics of yoga into our everyday lives. By bringing awareness to the physical, mental, and spiritual ways we nourish ourselves through our food choices, we can cultivate greater well-being on and off the mat. In