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Book Details :

Title: The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

Author : Emeran Mayer

Pages : pages

Publisher :

Language : eng

ISBN-10 : 006311836X

ISBN-13 : 9780063118362

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The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health BY Emeran Mayer

Read Online and Download The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health. Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut?the decision we made because it ?felt right;? the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we?re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome?the microorganisms that live inside us?communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of .

The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health by Emeran Mayer

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