recursal/Fanatic-Fandom huggingface dataset:
How We Do (Original Mix)

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## How We Do (Original Mix)

### Martial arts

* Kick-Boxing
* Tae Kwon Do
* Karate

### Written by

van de Corput, Voorn, S. Janssen, W. Janssen, Velberg

### Preview audio

**How We Do (Original Mix)** is track 2 of BODYCOMBAT 70 and the 743rd track of BODYCOMBAT.

## Intensity

* The track focuses on simple kick-boxing combos and technique rather than intensity.
* The Running/Sprinting section near the end keeps raises the heart hate a little.

## Stats

* 64 **Front Kicks**
* 48 cts **Run**
	+ Of these are 32 cts **Sprint**
* 44 **Roundhouse Knees**
* 29 **Crosses**
* 29 **Jabs**
* 29 **Uppercuts**
* 22 **Side Kicks**

## Trivia

* This track features Running and Sprinting even though this is unusual for Combat tracks.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Bust 'Em

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## Bust 'Em

### Preview audio

**Bust 'Em** is track 1A of BODYCOMBAT 70 and the 740th track of BODYCOMBAT.

## Intensity

* There are no breaks
* The Jacks when switching side keeps the heart rate up.

## Stats

* 64 **Jabs**
	+ Of these are 32 **Step Jabs**
* 49 **Hooks**
* 48 **Uppercuts**
* 32 **Crosses**
* 32 **Jacks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Count On Me (Andy C Remix)

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## Count On Me (Andy C Remix)

### Martial arts

* Boxing
* Time Trial

### Preview audio

**Count On Me (Andy C Remix)** is track 5 of BODYCOMBAT 69 and the 734th track of BODYCOMBAT.

## Intensity

* This track focuses on speed and shoulders.
* The "Time Trial" combo can really work the shoulders, as do the Pushups.

## Complexity

* The "Jab, Uppercut, Hook" combo can be disorienting, especially with the fast tempo.

## Stats

* 65 + 128 cts **Hooks**
* 64 + 128 cts **Jabs**
* 64 + 128 cts **Uppercuts**
* 4 + 56 cts **Pushups**

## Trivia

* This track includes an option for a "time trial," where the purpose is to do as many repetitions of the Jab, Uppercut, Hook combo or as many Pushups as possible.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Alright

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Alright

### Preview audio

**Alright** is track 10 of BODYCOMBAT 83 and the 919th track of BODYCOMBAT.

## Focus

The track focuses mainly on lower body stretches.

## Stats

* 128 cts **Hamstring Stretch**
* 64 cts **Hip Flexor Stretch**
* 64 cts **Hurdler Stretch**
* 64 cts **Iliotibial Band Stretch**
* 64 cts **Quadricep Stretch**
* 48 cts **Adductor Stretch**
* 32 cts **Down Dog**
* 32 cts **Shoulder Stretch**
* 32 cts **Tricep Stretch**

## Trivia

* In the masterclass video, every time the lyrics *alright* is sung, a text saying *ALRIGHT* flies towards the viewer on the backscreen.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Nuclear (Dillon Francis Remix)

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## Nuclear (Dillon Francis Remix)

### Martial arts

* Kick-Boxing
* Tae Kwon Do
* MMA Conditioning
* Capoeira

### Preview audio

**Nuclear (Dillon Francis Remix)** is track 1B of BODYCOMBAT 69 and the 730th track of BODYCOMBAT.

## Focus

This track has many different moves, including both different kicks, a Jack section, and a capoeira section to finish it all off.

## Complexity

The track features a unique move - the Arm Pulldown, but it is very simple. The fast Roundhouse Kicks, the changing tempo, and and capoeira section might pose as a challenge for some.

## Stats

* 52 **Knees**
	+ Of these are 16 **Running Man Knees**
* 42 **Jacks**
* 16 **Roundhouse Kick Setups**
* 16 **Roundhouse Kicks**
* 16 **Side Kicks**
* 16 **Squats**
* 14 **Arm Pulldowns**
* 8 **Front Kicks**
* 8 **Lunges**

## Trivia

* This is one of the few tracks that begins in left Combat Stance.
* This is the only track to feature the Arm Pulldown.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Therapy

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Therapy

### Label

℗ 2019 Hussle Records / TMRW Music Pty Ltd

### Preview audio

**Therapy** is track 1A of BODYCOMBAT United and the 932nd track of BODYCOMBAT.

## Focus

The track focuses on simple boxing combinations and on Decoys.

## Complexity

No complex moves, however the Decoys are unusual in the Upper Body Warmup.

## Stats

* 108 **Jabs**
* 56 **Uppercuts**
* 48 **Crosses**
* 48 **Decoys**
* 24 **Hooks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
I Can Flex

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## I Can Flex

### Preview audio

**I Can Flex** is bonus track 4 of BODYCOMBAT 85 and the 954th track of BODYCOMBAT.

## Focus

The track focuses on Blocks, Jump Kicks and Karate Punches.

## Stats

* 92 **Karate Punches**
* 48 **Low Blocks**
* 48 **Low Blocks**
* 24 **Rising Cross Blocks**
* 20 **Front Kicks**
* 20 **Knees**
* 12 **Side Kicks**
* 8 **Jump Kicks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Come Alive

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## Come Alive

### Preview audio

**Come Alive** is track 8 of BODYCOMBAT 71 and the 761st track of BODYCOMBAT.

## Focus

The track focuses on Jabs, including the Jab, Jab-Cross combo from the Warmup.

## Complexity

The Jab, Jab-Cross combo can feel unusual, however it is not difficult to execute.

## Stats

* 306 **Jabs**
	+ Of these are 16 **Traveling Jabs**
* 192 **Crosses**
* 192 cts **Run**
* 16 **Bobs**
* 16 **Hooks**
* 16 **Parries**
* 16 cts **Shoulder Stretch**
* 16 **Uppercuts**
	+ All of these are **Traveling Uppercuts**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Fiesta!

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## Fiesta!

### Preview audio

**Fiesta!** is track 2 of BODYCOMBAT 86 and the 958th track of BODYCOMBAT.

## Focus

The track focuses on a simple kick-boxing combo and a Roundhouse Kick/Decoy combo.

## Stats

* 68 **Knees**
* 60 **Crosses**
* 60 **Hooks**
* 60 **Jabs**
* 32 **Decoys**
* 28 **Roundhouse Kicks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Give Me Your Love

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Give Me Your Love

### Preview audio

**Give Me Your Love** is track 1A of BODYCOMBAT 71 and the 752nd track of BODYCOMBAT.

## Intensity

* There are no breaks
* There are no intense combos.

## Complexity

* The "Jab, Jab-Cross" combo is uncommon and can be disorienting.
* No unordinary moves are present.

## Stats

* 132 **Jabs**
* 64 **Uppercuts**
* 44 **Crosses**
* 40 **Traveling Jabs**
* 16 **Hooks**
* 16 **Jacks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 69

## Overview

This is the 69th release of BODYCOMBAT. It consists of 11 tracks and has a duration of 54:42.

Previous release: BODYCOMBAT 68
Next release: BODYCOMBAT 70

## Stats

* 854 **Jabs**
* 480 beats **Run**

* 374 **Knees**

* 350 **Cross**

* 344 **Uppercuts**

* 337 **Hooks**

* 160 **Lunges**

* 88 **Circular Elbows**

* 74 **Jacks**

* 72 **Front Kicks**

* 72 **Leg cross-crosses**

* 56 **Back Kicks**

* 56 **Roundhouse Kicks**

* 52 **Karate Punches**

* 40 **Gingas**

* 32 **Ascending Elbows**

* 30 **Crunches**

* 27½ **Side Oblique Crunches**

* 24 **Side Kicks**

* 24 **Step Weaves**

* 16 **Roundhouse Kick setups**

* 16 **Superman Punches**

* 4 (+ 64 beats of speed challenge) **Pushups**

## Trivia

* This is the first release since BODYCOMBAT 38 to not include any Les Mills cover bands.
* This is the last release until BODYCOMBAT 75 to only include 2 songs in the warmup.
* It is the second release to feature groundwork in track 5, the first being She Bangs in BODYCOMBAT 24.
	+ The previous releases starting from BODYCOMBAT 63 had groundworks in track 4 and starting this release, the groundwork was moved to track 5.
* Even though the real band name for track 4 is *Peking Duk*, the band name for this release is named as *Peking Duck*.
* This is the first release since BODYCOMBAT 61 to feature the Superman Punch and the 3rd release to feature it.
* This release breaks the trend since BODYCOMBAT 62 to include the word "The" in either one of the track names or the artist names.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 73

## Overview

This is the 73rd release of BODYCOMBAT. It consists of 12 tracks and 1 bonus track and has a duration of between 50:19 and 54:55 (depending on bonus tracks).

Previous release: BODYCOMBAT 72
Next release: BODYCOMBAT 74

## Trivia

* In the choreography notes, the track type for track 1B is called *Lower Body Warmup* and track 1C *Integrated Warmup*, even though their choreographies suggest otherwise.
	+ It also has a typo, in that *Integrated Warmup* is spelled *Inte**r**grated Warmup*.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Devil A Pray

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## Devil A Pray

### Preview audio

**Devil A Pray** is track 4 of BODYCOMBAT 85 and the 947th track of BODYCOMBAT.

## Focus

The track focuses on doing multiple repetitions of a karate combo and a kick-boxing combo.

## Stats

* 128 **Uppercuts**
* 64 **Hooks**
* 32 **Double Side Elbows**
* 32 **Low Cross Blocks**
* 32 **Roundhouse Kicks**
* 29 **Side Kicks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Don't Say It

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## Don't Say It

### Preview audio

**Don't Say It** is track 8 of BODYCOMBAT 87 and the 976th track of BODYCOMBAT.

## Stats

* 340 **Jabs**
* 192 cts **Run**
* 60 **Crosses**
* 52 **Hooks**
* 36 **Uppercuts**
* 32 cts **Shoulder Stretch**
* 32 **Slips**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 98

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Information on this page is not confirmed and may be edited in the future once more evidence surfaces. Information stated here may be officially known but with limited evidence or details, or the information may be more or less speculative. Take everything on this page with a grain of salt.

## Overview

This is the 99th release of BODYCOMBAT. It consists of 11 tracks and has a duration of ??:??.

Previous release: BODYCOMBAT 97
Next release: BODYCOMBAT 99

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Multipliers

## Maximize Multipliers - Level Dragons Quickly

Every 24 hours, each one of your dragons will be equipped with ***three 'multiplier' boosts (x5, x4, and x3).*** The first time you use that dragon it's resulting XP will be multiplied times 5, the second time multiplied times 4, and the third time, multiplied times 3.

In order to get the best bang for your buck, ask your teammates to back you up when your dragons have multiplier boosts. Find a base **(with your MAX XP)** that you are certain the two of you can defeat **(using one dragon each)**, and have your teammate follow your attack. These multipliers make a HUGE impact in the time it takes to level your dragons and should be utilized daily, if possible!

> ***(Excerpt from wardragons-strategy.com):***
>
>

> ***'Using multipliers is important. For your weak dragons, you are going to want to ask for help from your team so that you can maximize the x5, x4 and x3 multipliers. Once your multipliers have been used, a great way to gain quick XP for your weak dragons is to join as many of your team mates battles as possible and ask if you can kill the base at the end.'***
>
>

Higher level teammates will have higher level xp payouts. however, even though their max xp may far exceed your own, in MOST circumstances, if you FOLLOW a higher level teammate on a run you will most likely be awarded an amount slightly lower than YOUR max. if your goal is to max your xp, it is best to begin the run yourself and have someone follow you (pay your teammates back and help out in this regard for others, as often as you can).

*(It is still smart to follow teammates after multipliers are finished, in as many battles as you can. even if you are not receiving your max xp, you will most likely receive an amount significantly higher than if you attacked a base yourself and split the xp between two dragons. For example: player A's max XP is 3600. player B's max xp is 5200. in scenario 1, player A follows player B and uses a weak dragon to blow up the final castle at the end of the base. that dragon is awarded 2900xp (less than the 3600 max). in scenario 2, player A finds a base with their max xp of 3600 and uses a strong dragon and their weak dragon to complete the base. at the end of the victory, both dragons are awarded 1800xp...LESS than the amount in scenario A).*
BODYCOMBAT 80

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## Overview

This is the 80th release of BODYCOMBAT. It consists of 11 tracks and has a duration of 56:04.

Previous release: BODYCOMBAT 79
Next release: BODYCOMBAT 81

## Trivia

* This is the first release since BODYCOMBAT 75 to have 2 songs in the same track, and the first since BODYCOMBAT 49 to have 2 *different* songs in the same track.
* This is the first release to explicitly have the option to use a weight plate.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 87

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## Overview

This is the 88th release of BODYCOMBAT. It consists of 11 tracks and has a duration of 53:21.

Previous release: BODYCOMBAT 86
Next release: BODYCOMBAT 88

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 72

## Overview

This is the 72nd release of BODYCOMBAT. It consists of 12 tracks and 1 bonus track and has a duration of between 7:35 and 7:37 (depending on bonus tracks).

Previous release: BODYCOMBAT 71
Next release: BODYCOMBAT 73

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
In My Soul

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## In My Soul

### Preview audio

**In My Soul** is track 1B of BODYCOMBAT 87 and the 969th track of BODYCOMBAT.

## Stats

* 36 **Knees**
* 18 **Back Kicks**
* 16 **Roundhouse Kicks**
* 13 **Front Kicks**
* 12 **Side Kicks**
* 4 **Shuffles**
* 4 **Side Kick Setups**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Feels Like A Prayer (Clubstar Remix)

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## Feels Like A Prayer (Clubstar Remix)

### Written by

Ciccone, Leonard, Dimech, Lanni, Longiaru, Cohen, Purcello, Wright, Scott, Richardson, Jenkins, Thomas

### Preview audio

**Feels Like A Prayer (Clubstar Remix)** is track 6 of BODYCOMBAT 47 and the 492nd track of BODYCOMBAT.

## Focus

The track focuses on building up a Sweeping Knife Strike, Back Kick, Shuffle combo.

## Stats

* 96 **Jabs**
	+ Of these are 48 **Body Jabs**
* 48 **Crosses**

48 **Shuffles**

* 40 **Back Kicks**
* 28 **Knife Strikes**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Fool For You

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## Fool For You

### Label

℗ 2010 Elektra Entertainment Group Inc. for the United States and WEA International Inc. for the world outside of the United States

### Preview audio

**Fool For You** is track 10 of BODYCOMBAT United and the 942nd track of BODYCOMBAT.

## Focus

The track focuses solely on lower body stretches.

## Stats

* 88 cts **Hamstring Stretch**
* 64 cts **Gluteal Stretch**
* 32 cts **Back Stretch**
* 32 cts **Quadricep Stretch**
* 16 cts **Adductor Stretch**

## Trivia

* This cool down features no upper body stretches.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 89

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## Overview

This is the 90th release of BODYCOMBAT. It consists of 11 tracks and 1 bonus track and has a duration of between 50:49 and 51:02 (depending on bonus tracks).

Previous release: BODYCOMBAT 88
Next release: BODYCOMBAT 90

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Head Shoulders Knees & Toes

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## Head Shoulders Knees & Toes

### Artist

Ofenbach & Quarterhead feat. Norma Jean Martine

### Label

℗ 2020 Spinnin Records / Warner Music France, Elektra France / Ofenbach Music

### Written by

Riegert, Tapen, Deal, Lauduique, Laurent de Rummel, Martine

### Preview audio

**Head Shoulders Knees & Toes** is bonus track 6 of BODYCOMBAT 86 and the 967th track of BODYCOMBAT.

## Focus

The track focuses on gradually building up a capoeira combo.

## Stats

* 112 **Jabs**
* 64 **Esquivas**
* 56 **Crosses**
* 24 **Lunges**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 3

## Overview

This is the 3rd release of BODYCOMBAT. It consists of 10 tracks and has a duration of 49:54.

Previous release: BODYCOMBAT 2
Next release: BODYCOMBAT 4

## Trivia

* This release has been withdrawn for reasons unknown to the public. Several sources claim the reason behind it being a safety concern in the choreography, however nothing of immediate concern is noticeable in this release compared to other releases during the time of release. One of the most likely reasons for withdrawal is licensing issues with one or several of the songs used; some sources claim the particular issue being with the song for track 4, *Mambo Nº 5*.
	+ Possibly due to the withdrawal of this release, track 6, *Far From Over*, reappeared in BODYCOMBAT 9 as track 8. The version in release 9 is almost identical to the version in this release, both regarding to music and choreography. The only difference between them is that the version in release 9 is about 40 seconds shorter, with some repeats of some combos cut out of the choreography.
BODYCOMBAT 68

## Overview

This is the 68th release of BODYCOMBAT. It consists of 11 tracks and has a duration of 57:14.

Previous release: BODYCOMBAT 67
Next release: BODYCOMBAT 69

## Stats

* 868 **Jabs**
* 528 cts **Run**
* 442 **Knees**
	+ Of these are 132 **Running Man Knees**

* 321 **Uppercuts**
* 368 **Hooks**
	+ Of these are 50 **Body Hooks**

* 256 **Scissors**
* 182 **Crosses**
	+ Of these are 24 **Body Crosses**

* 144 **Side Kicks**
* 82 **Lunges**
* 81 **Jump Kicks**
	+ Of these are 8 **Slow Jump Kicks**

* 68 **Back Kicks**
* 66 **Street Brawl Downward Punches**
* 64 **Descending Elbows**
* 64 cts **Hip Flexor Stretch**
* 64 cts **Hurdler Stretch**
* 64 **Low Blocks**
* 64 **Mountain Climbers**
* 64 **Oblique Crunches**
* 60 **Criss-Cross Legs**
* 56 **Front Kicks**
* 50 **Mid Blocks**
* 50 **Roundhouse Kicks**
* 48 **Jacks**
* 48 cts **Hamstring Stretch**
* 48 **Plank Transitions**
* 48 **Tricep Pushups**
* 40 cts **Shoulder Stretch**
* 32 **Crunches**
* 32 cts **Iliotibial Band Stretch**
* 32 **Pushups**
* 46 **Counterforce Squat Jumps**
	+ Of these are 17 **Lateral Counterforce Squat Jumps**

* 28 **Ascending Elbows**
* 28 cts **Quadricep Stretch**
* 16 cts **Chest Stretch**
* 16 cts **Sprint**
* 16 cts **Tricep Stretch**
* 12 cts **Lower Back Release**
* 9 **Push Kicks**
* 8 **Roundhouse Kick Setups**

## Trivia

* This release has 2 reused tracks: *My Songs Know What You Did In The Dark (Light 'Em Up)* from release 57 and *The United Vibe* from release 35.
* This is the second release to feature the Counterforce Squat Jump and the first and only release to feature the Lateral Counterforce Squat Jump.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Ride it (Dimitri Vegas & Like Mike VS Quintino Remix)

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## Ride it (Dimitri Vegas & Like Mike VS Quintino Remix)

### Label

℗ 2020 Ministry of Sound Recordings Limited

## Breaking Fire

### Written by

Fairley

**Ride it (Dimitri Vegas & Like Mike VS Quintino Remix)** is track 1A of BODYCOMBAT 86 and the 956th track of BODYCOMBAT.

## Focus

The track focuses on simple boxing moves, but also on Scissors and Corner Jabs.

## Stats

* 192 **Jabs**
* 128 **Scissors**
* 64 **Crosses**
* 32 **Hooks**
* 32 **Jacks**
* 32 **Uppercuts**

## Trivia

* This track has two songs for the same choreography.
	+ This is the first and only instance of this in BODYCOMBAT.
	+ This is due to the original song containing explicit content (the term *ride it* refers to a sexual position).

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
I Need A Dollar

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## I Need A Dollar

### Written by

Michels, Movshon, Silverman, Blacc, Dawkins

### Preview audio

**I Need A Dollar** is track 10 of BODYCOMBAT 70 and the 751st track of BODYCOMBAT.

## Stretch focus

* This cooldown mainly only features deep stretches for the lower body.

## Stats

* 112 cts **Hip Flexor Stretch**
* 64 cts **Adductor Stretch**
* 64 cts **Gluteal Stretch**
* 64 cts **Hamstring Stretch**
* 64 cts **Quadricep Stretch**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Came To Win

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Came To Win

### Label

℗ 2020 Digitalpressure / Peer-Southern Productions, Inc

### Preview audio

**Came To Win** is track 2 of BODYCOMBAT United and the 934th track of BODYCOMBAT.

## Focus

The track focuses on building up a big kick-boxing combo combining fast and slow movement.

## Complexity

Some combos combine fast and slow movement; and the Side Elbow, Knee combo can be hard to coordinate at first.

## Stats

* 120 **Crosses**
* 120 **Hooks**
* 120 **Jabs**
* 96 **Knees**
* 32 **Front Kicks**
* 22 **Side Elbows**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Corey fogelmanis

Corey Shane Foglmanis was born on August 13 1999

He plays Farkle Minkus on girl meets world

He guests starred in the special I didn't do it episode for what the what weekend

Stevie likes Lindy As Stevie Moops

He is Rowan Blanchard Best friend

And him and co star Sabrina carpenter are dating

His sister name is Bailey fogelmanis
Higher

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Higher

### Preview audio

**Higher** is track 3 of BODYCOMBAT 70 and the 744th track of BODYCOMBAT.

## Intensity

* The track focuses on bringing power to the basic boxing moves.
* The shoulders get heavily worked out.

## Complexity

* There are no complex combos, and all moves are easy to perform.

## Stats

* 306 **Jabs**
	+ Of these are 48 **Power Jabs**
* 144 **Uppercuts**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Hard

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Hard

### Preview audio

**Hard** is track 9 of BODYCOMBAT 67 and the 716th track of BODYCOMBAT.

## Focus

Main focus are Side Hover Crunches and Hover Walks to work the main and side of the core. Additionally, Leg Drops for the lower part of the core are present too.

## Complexity

Some may find the Side Hover Crunches and Hover Walks to be a little tricky, but there are options. The Scissor Drops are very rare, but should not pose a challenge.

## Stats

* 48 **Side Hover Crunches**
* 32 cts **Hover Pointer**
* 21 **Scissor Drops**
* 16 **Hover Walks**
* 10 **Leg Extension Drops**
* 4 **C-Crunches**

## Censorings

 But the hottest **b\*tch** in heels right here

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
XP Farms

The Noob Guide

Attacking & Defending

Attacking

****XP Farms****

## Finding XP Farms

* Find & select the Team Meeting Hall on your home base
* Click the button 'Manage Team'
* Select the magnifying glass tab to search
* In search box enter the applicable team name
* Select team, and then select the 'i' icon that appears to the right (to see team roster)
* Find & select base from within team roster
* Select the attack icon (two swords) that appears to the right
* When you arrive at the attack screen, click the button 'Add to Bookmarks'
* Exit out of attack (and confirm your exit) to return to home base
* From home base, select 'Attack'
* From regular attack screen, select the 'Bookmarks' tab
* Find & atttack XP base from Bookmarks tab (ensure the base offers you your MAX XP - see Finding Max XP if you are unsure of this value!)
BODYCOMBAT 61

## Overview

This is the 61st release of BODYCOMBAT. It consists of 11 tracks and has a duration of 56:37.

Previous release: BODYCOMBAT 60
Next release: BODYCOMBAT 62

## Trivia

* This is the first release since BODYCOMBAT 11 to not include an extra piece of music in track 8 to run around the room.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Zay babineaux

Faking

**Character name** is...

This first section is called a lead. You'll want to fill it with the most important aspects of the character's life. Think about a newspaper article. Put the best stuff up front!

## Biography

Use this section to give greater details about the character's life.

## Behind the scenes

If there's anything you'd like to say that's not derived from episodes, but maybe comes from interviews that actors or crew gave, use this section.
Sabrina Anna Lynn carpenter

Her roles

1. Milo Murphy's Law as Melissa Chase

2.Girl Meets World as Maya Hart

3. Adventures in babysitting as Jenny Parker

4 Austin and Ally as Lucy

5 orange is the new black as a bad girl

Her movies and TV shows

Milo Murphy's law

Adventures in babysitting

Girl meets world

Orange is the new black

Austin and Ally

Horn

Noobz
Lucas friar

Tricks

### Aliases

Riley (girlfriend)Farkle (Best friend)Maya (close friend ex girlfriend)Isaiah (Best friend)

## Physical description

### Eye color

Green and hair color brown

**Character name** is...

This first section is called a lead. You'll want to fill it with the most important aspects of the character's life. Think about a newspaper article. Put the best stuff up front!

## Biography

Use this section to give greater details about the character's life.

## Behind the scenes

If there's anything you'd like to say that's not derived from episodes, but maybe comes from interviews that actors or crew gave, use this section.
Republic Election

### Republic Elections (Page 1)

Republic Elections have been reworked. All republic governments now have factions, and you can only pick the candidate of the leading faction without consuming republic tradition. Each candidate now have random adm, dip and mil ability, but the one related to his faction will never be lower than 2. Rulers can be re-elected only if his faction is still the leading one.
Surrender (Clubland Mix)

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Surrender (Clubland Mix)

### Preview audio

**Surrender (Clubland Mix)** is track 8 of BODYCOMBAT 67 and the 715th track of BODYCOMBAT.

## Focus

The track only has 2 different punches: Jabs and Hooks - that's it. It focuses especially on different types of Jabs: Step Jabs, Jump Jabs and Corkscrew Jump Jabs. The shoulders will get worked hard by this.

## Complexity

The track has incredibly simple combos, and everyone should be able to perform these moves - the only challenging part is the different Jabs, but there are options.

## Stats

* 376 **Jabs**
	+ Of these are 64 **Corkscrew Jump Jabs**, 32 **Jump Jabs** and 32 **Step Jabs**
* 184 **Hooks**
* 96 **Crosses**
* 96 cts **Run**
* 32 cts **Shoulder Stretch**

## Trivia

* In the start of the song, the letters *HTID* are spoken. This is an abbreviation of the name of the album *Hardcore Til I Die*.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Dumb

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Dumb

### Preview audio

**Dumb** is track 1A of BODYCOMBAT 87 and the 968th track of BODYCOMBAT.

## Stats

* 160 **Jabs**
* 64 **Scissors**
* 64 **Uppercuts**
* 48 **Hooks**
* 48 **Jacks**
* 16 **Bobs**
* 16 **Crosses**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Gmw1we Wiki

## Introduction to Gmw1we Wiki

Click edit to replace this paragraph with a description of your TV series for your readers. Keep it short and sweet.

## Welcome to the Wiki

This is a wiki, a website that anyone, including you, can edit. Go ahead, try it out! Use the buttons below to create your first episode and character pages.

Create an article about an episode by typing the title below:

Create an article about a character by typing the title below:
 Seasons

Create an article about a whole season by typing the title below:

## Pages created so far

* Corey fogelmanis
* Cory Matthews
* Farkle minkus
* Fun and Games
* General Discussion
* Gmw1we Wiki
* Katy hunter
* Lucas friar
* Main Page
* Maya Hart
* New on Wikia starter pages
* News and Announcements
* Questions and Answers
* Riley Matthews
* Rowan Eleanor Blanchard
* Sabrina Anna Lynn carpenter
* Topanga Lawrence Matthews
* Zay babineaux
Perfect Strangers

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Perfect Strangers

### Preview audio

**Perfect Strangers** is track 1C of BODYCOMBAT 71 and the 754th track of BODYCOMBAT.

## Intensity

* The Half Mount can be very fatiguing for the core and hips
* The Mountain Climbers are demanding for the shoulders, core and heart rate

## Complexity

* The Half Mount is gradually built up, but is probably still rather difficult to perform.
* There are very few different moves.

## Stats

* 64 **Mountain Climbers**
* 60 cts **Plank**
* 16 **Half Mounts**
* 16 **Pushups**
* 10 **Half Mount Setups**

## Trivia

* This is the first track to include the Half Mount Setup and the Half Mount.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Ernie Peppermint park

**Ernie**, no this has nothing to do with Sesame Street, is a character in Peppermint Park. He is constantly criticized and depicted as an evil Puppet in various YouTube Poops.

## History

### Beginnings

Ernie was made by a puppeteer called Mr. Maynard Blue and lived in peppermint parks darkest street Maynard Rd. Maynard wanted Ernie to be the main character of the show so he made Ernie have his own segment called THE LETTER M which came very Unpopular. After the show flopped (like the everybody do the flop guy) it went off air and Ernie was thrown into the trash with piggle his human\Pig hybrid brother. Ernie vowed revenge to the media for cutting him off the air but never got a chance to go back.

## Appearance

Ernie has short tan hair and eyebrows. He has beige, glove-like hands. He wears a white suit with a dark blue vest.
Riley Matthews

Bestie of Maya

### Aliases

Maya (Best friendIsaiah (Close Friend)Lucas (Boyfriend)Farkle (close friend)Isadore (close friend)

### Relatives

Cory Matthews fatherTopanga Lawrence Matthews motherAuggie Matthews young brother

## Physical description

### Eye color

And hair color brown

**Character name** is...

This first section is called a lead. You'll want to fill it with the most important aspects of the character's life. Think about a newspaper article. Put the best stuff up front!

## Biography

Riley Matthews is Maya best friend and the girlfriend of Lucas friar she is the daughter of Cory and topanga and the sister auggie

Here friends

Maya

Lucas

Farkle

Smackle

Zay

i

If there's anything you'd like to say that's not derived from episodes, but maybe comes from interviews that actors or crew gave, use this section.
Puppet fan club 101 Wiki

## Introduction to Puppet fan club 101 Wiki

```
This is a wiki about puppets and old characters if you want to know alot of info you have came to the right place

```

## Welcome to the Wiki

This is a wiki, a website that anyone, including you, can edit. Go ahead, try it out! Use the buttons below to create your first episode and character pages.

Create an article about an episode by typing the title below:

Create an article about a character by typing the title below:
 Seasons

Create an article about a whole season by typing the title below:

## Pages created so far

* 15 Colorado Rd
* Ernie Peppermint park
* Fun and Games
* General Discussion
* Hier nen euro
* Main Page
* New on Wikia starter pages
* News and Announcements
* Peppermint Park (TV Series)
* Puppet fan club 101 Wiki
* Questions and Answers
* Richmond Square
* The Muppets
Peppermint Park (TV Series)

**Peppermint Park** was an American direct-to-video children's show released in 1987. Six volumes of the series were released. The show had many similarities to Sesame Street, in that it was a mixture of live action and puppets. Characters included Ernie, who sang a song about the letter M, and Piggle, a pig with a big appetite.

The videos are now out of print, and are extremely difficult to find, but full VHS transfers of the episodes can be found on YouTube.

## Production & Release

The series was directed and produced by John Horton and Mark V. Productions. The puppets were created by Dann O'Quinn. Six episodes, one per volume, were released by Televidics Productions. Televidics Productions Was Located At 1 Richmond Square,Providence RI. The Studio Is Now Several Offices & The Filming Location Became A Lobby & The 2nd One Became Karlee's Kafe. It was an obvious ripoff of Sesame Street, with puppets that would teach children letters, numbers, and other educational subjects. It also contained short animated and live action segments like Sesame Street as well. Most likely due to very poor sales, budget problems, and/or negative reviews, the series was cut short and was cancelled sometime in 1988. The six volumes additionally went out of print at this point as well.
Baddest Things

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Baddest Things

### Martial arts

* Kick-Boxing
* Karate
* Tae Kwon Do

### Preview audio

**Baddest Things** is track 2 of BODYCOMBAT 71 and the 755th track of BODYCOMBAT.

## Intensity

* The track features 2 main combos, which are not too intense, but still keep the heart rate up.

## Complexity

* The two main combos are gradually built up in a simple way.

## Stats

* 120 **Uppercuts**
* 64 **Knees**
* 60 **Hooks**
* 32 **Front Kicks**
* 25 **Shuffles**
* 25 **Side Kicks**
* 18 **Low Blocks**
* 16 **Karate Punches**
* 13 **Back Fists**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Blobby Volley

Blobby Volley ist eines der beliebtesten Freewarespiele. Dies liegt sowohl am einfachen Spielprinzip, sowie an der lustigen Gestaltung der Spielteilnehmer. Aufgrund der relativen Kürze des Spiels wird es oft als Spiel für Zwischendurch benutzt.
Blobby Volley kann hier heruntergeladen werden: Download.

## Regeln

**Spielversion**

Gespielt wird die Version Blobby Volley 2 1.0 Final.

**Spielmodus**

Gespielt werden 2 Partien. Dabei werden die Punkte der beiden Runden für die jeweiligen Spieler addiert.

**Festlegung des Siegers**

Gewonnen hat der Spieler, der in der Summe der beiden Partien die meisten Punkte erzielt hat. Besteht nach der zweiten Partie ein Unentschieden (z.B. 30:30), wird ein drittes Entscheidungsspiel veranstaltet. Dazu einigen sich die Spieler auf den PC, an dem die Partie stattfinden soll oder losen diesen aus.

**Allgemeine Spielregeln**

1) Gespielt wird mit den Default-Regeln bei 100% Geschwindigkeit.

2) Sicht- und Gameplaybehinderungen sind unter allen Umständen zu vermeiden, dazu zählen:

```
  2.1) Behinderung der Sicht auf das Spielgeschehen.
  2.2) Ablenkung der Spieler durch Hereinrufen, überlaute Unterhaltungen mit und durch Dritte.

```

3) Sollte ein Spieler bewusst Spielsituationen unterbrechen, um sich einen Vorteil zu verschaffen, wird das Spiel für den Kontrahenten gewertet.

4) Sollte ein Spiel durch eine von außen hereigeführte Störung (Stromausfall, etc.) unterbrochen werden, wird es wiederholt. Der Stand bereits vollendeter Spiele bleibt erhalten.

5) Sollte ein Spieler ein abruptes Ende mutwillig herbeiführen, z.B. durch bewusstes Ausschalten der Stromversorgung, so wird das Spiel gegen ihn gewertet.

**Turnierablauf**

1) Der Veranstalter ist für den reibungslosen Ablauf des Turniers zuständig.

2) Die Spieler erscheinen pünktlich zum Spielbeginn und einigen sich auf den ersten Austragungsort der Partien. Die Partien werden zusammen an einem PC veranstaltet, wobei jeder Spieler einmal seinen PC zur Verfügung stellt. Die Kontrahenten können sich auch darauf einigen, beide Partien an dem gleichen PC zu spielen.

3) Mindestens einer der beiden Spieler muss im Besitz der aktuellen Version des Spiels sein. Verfügt ein Spieler nicht über die aktuelle Version des Spiels, werden beide Partien am PC des Kontrahenten gespielt.

4) Im Regelfall qualifiziert sich der Sieger für die nächste Runde und der Verlierer scheidet aus. Der Veranstalter kann bei entsprechender Teilnehmerzahl eine Loserrunde einrichten, wodurch auch die Möglichkeit besteht als Lucky Loser weiterzukommen.

5) Erscheint ein Spieler mehr als 90 Minuten zu spät zum Spielbeginn und hat sich vorher nicht mit seinem Kontrahenten und der Turnierleitung auf einen späteren Start geeinigt, dann ist die Turnierleitung befugt, ihm eine Niederlage wegen Nicht-Antretens einzutragen.
The Muppets

This article is about the puppet characters and related media franchise. For the 2011 film, see The Muppets (film). For the 2015 television series, see The Muppets (TV series).

 Original work
 Comics
 Film(s)
 Television series
 Video game(s)
 Soundtrack(s)
 Theme park attractions
*The Muppets Present...Great Moments in American History*
 Web series
*The Muppets Kitchen with Cat Cora*

**The Muppets** are an ensemble cast of puppet characters known for their self-aware, burlesque, and meta-referential style of variety-sketch comedy. Created by Jim Henson in 1955, they are the namesake for the Disney media franchise that encompasses feature films, television series, music recordings, theme park attractions, print publications, merchandising, and other media works associated with the characters.

The Muppets debuted on the television program *Sam and Friends*, which aired from 1955 to 1961. After appearing on skits in several late night talk shows and advertising commercials during the 1960s, the Muppets began appearing on *Sesame Street* in 1969. The Muppets attained celebrity status and international recognition through their breakout roles in *The Muppet Show* (1976–1981), a primetime television series that garnered four Primetime Emmy Award wins and twenty-one nominations during its five-year run. In the late 1970s and into the 1980s, the Muppets diversified into theatrical feature films, including *The Muppet Movie* (1979), *The Great Muppet Caper* (1981), and *The Muppets Take Manhattan* (1984). The Walt Disney Company began involvement with the Muppets in the late 1980s, seeking to acquire the characters from the Jim Henson Company. The Muppets continued their presence in television and film in the 1990s with *The Jim Henson Hour* (1989), *Muppets Tonight* (1996–98)—a series continuation of *The Muppet Show*—and three films, *The Muppet Christmas Carol* (1992), *Muppet Treasure Island* (1996), and *Muppets from Space* (1999). Disney acquired the rights to the Muppets in 2004, allowing the characters to gain broader public exposure than in previous years.[1][2][3] Under Disney's control, the Muppets enjoyed revitalized success, starring in two films—*The Muppets* (2011) and *Muppets Most Wanted* (2014)*—*as well as a short-lived primetime television series on ABC*.*[4][5][6][7][8]

Throughout their six decades of existence, the Muppets have been regarded as a staple of the entertainment industry and popular culture in the United States, receiving recognition from various cultural institutions and organizations, such as the American Film Institute, Academy of Motion Pictures Arts and Sciences, Library of Congress, and the Hollywood Walk of Fame.
Age of Empires

**Age of Empires II** HD Edition

(kurz: **AoE II**)

# Settings

## 1.1. Version

Gespielt wird die aktuelle HD Version von Age of Empires II inklusive aller DLC‘s.Es wird im Modus 2 vs 2 gespielt.

## 1.2. Lobby Einstellungen

Der Teamchef des erstgenannten Teams im Turniernbaum hat das Spiel einzuleiten. Dazu wird der Datensatz mit Erweiterungen gewählt. Die Sichtbarkeit ist auf Öffentlich zu stellen. Zuschauer sind nicht erlaubt, und das Turnierspiel findet außerhalb der Rangliste statt. Ein Passwort kann zur besseren Übersichtlichkeit gegeben werden.

## 1.3. Regeln

Spiel: Zufallskarte

Kartentyp: Standard

Ort: Zufallslandkarte

Größe: Mittel (4 Spieler)

Rohstoff: Standard

Bevölkerung: 200

Spielgeschwindigkeit: Normal

Kartenansicht: Normal

Startzeitalter: Standard

Letztes Zeitalter: Standard

Vertragsdauer: Ohne

Sieg: Eroberung

Team vereint: ja

Teams fest: ja

Allle Technologien: nein

Geschwindigkeit fest: ja

Cheats zulassen: nein

Spiel aufzeichnen: ja
Rocket League

Rocket League ist ein von Psyonix entwicketlets Spiel. Es geht bei dem Spiel darum, einen Ball mit Hilfe von mit Reketenantrieben bestückten Autos in das generische Tor zu befördern.

## Spielmodi

Rocketleague hat verschiedene Spielmodi:

* Soccar: Der klassische und am häufigsten gespielte Modus. Der Ball muss in das gegnerische Tor befördert werden. Teams können ein bis vier Spieler groß sein, sodass 1v1, 2v2, 3v3 oder 4v4 gespielt wird.
* Snow Day: Eine Abwandlung des Soccar-Modus, bei der der Ball nun ein Puck ist. Matches sind 3v3.
* Rocket Labs: Rocket Labs ist der normale Soccar-Modus. Es wird jedoch in experimentellen Arenen gespielt, welche z. B. größer sind als normale Arenen oder die Tore anders angeordnet haben. Dieser Modus ist 3v3.
* Rumble: Eine weitere Abwandlung von Soccar. Bei diesem Modus erhalten die Spieler zufällige Items, welche genutzt werden können den Gegner (oder Teamkollegen) zu behindern oder den Ball vom eigenen Tor weg oder zum generischen Tor hin zu schlagen.Bei Beginn der Runde und nach jedem Einsatzt eines Items gibt es einen 10 Sekunden Timer, bevor man das nächste Item erhält. Es wird 3v3 gespielt.
* Hoops: Bei diesem Spielmodus gibt es keine Tore. Der Ball muss stattdessen in Körbe geworfen werden. Um die Körbe befindet sich ein Netzt auf dem der Ball nach oben rollen kann; Autos fahren jedoch durch das Netzt hindurch. Gespielt wird 2v2.
* Dropshot: Bei dem Modus Dropshot gibt es kein Tor im kassichen Sinne. Sttdessen besteht der Boden der Arena aus mehreren Panelen. Diese müssen mit dem Ball getroffen werden. Wurde ein Panel mit dem Ball getroffen, dann wird es aktiviert. Wird es ein weiteres Mal getroffen, fällt das Panel herunter und hinterlässt eine Öffnung im Boden. Autos können über diese Öffnungen fahren uhne zu fallen; der Ball jedoch fällt an diesesn Stellen durch den Boden. Auf diese Weise werden Punkte erzielt. Nach einem erfolgreichen "Torschluss" wird die Seite, auf der das Tor geschossen wurde, auf den Ursprungszustand zurück gesetzt. Matches werden 3v3 ausgetragen.

Zusätzlich zu den oben genannten Modi können eigene Spiele erstellt werden, bei denen der Spielmodus, Teamgröße, Arena und sogar für den Ball, Schwerkraft und vieles weitere eingestellt werden können.

## Regeln

* Es gelten die Standard-Regeln von Psyonix
* Hacks, die dem Spieler unfaire Vorteile geben (Aimbot, unlimitierter Treibstoff, ...) sind verboten
* Aktionen, welche von Psyonix bestraft werden können, sind verboten
Surely You Know

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Surely You Know

### Preview audio

**Surely You Know** is track 10 of BODYCOMBAT 86 and the 966th track of BODYCOMBAT.

## Focus

The track focuses on lower body stretches.

## Stats

* 176 cts **Adductor Stretch**
* 128 cts **Gluteal Stretch**
* 128 cts **Hamstring Stretch**
* 64 cts **Hip Flexor Stretch**
* 64 cts **Quadricep Stretch**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99