recursal/Fanatic-Fandom huggingface dataset:
Evolution

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## Evolution

### Preview audio

**Evolution** is track 3 of BODYCOMBAT 87 and the 971st track of BODYCOMBAT.

## Stats

* 316 **Jabs**
* 256 cts **Run**
* 122 **Uppercuts**
* 88 **Crosses**
* 24 **Hooks**

## Trivia

* This is the longest track 3 and Power Training 1 track since BODYCOMBAT 66's Titanium (with a duration of 6:55).

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Dirty (Metrik Remix)

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## Dirty (Metrik Remix)

### Preview audio

**Dirty (Metrik Remix)** is track 5 of BODYCOMBAT 68 and the 723rd track of BODYCOMBAT.

## Focus

The first part of the track focuses on Hooks - speed and levels. The second and last part focuses on (Lateral) Counterforce Squat Jumps - a real workout for the pulse and legs.

## Complexity

The quick Hooks with levels can be really tricky for some, but there are options, and the (Lateral) Counterforce Squat Jumps can be really tough.

## Stats

* 166 **Hooks**
	+ Of these are 50 **Body Hooks**
* 96 cts **Run**
* 50 **Crosses** (2 as finishing moves)
* 29 **Counterforce Squat Jumps**
	+ Of these are 17 **Lateral Counterforce Squat Jumps** (1 as a finishing move)

## Trivia

* This is the first and only track to feature the Lateral Counterforce Squat Jump.
* Only 1 other track features the Counterforce Squat Jump, which is No Problem.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 71

## Overview

This is the 71st release of BODYCOMBAT. It consists of 12 tracks and 1 bonus track and has a duration of between 52:50 and 53:45 (depending on bonus tracks).

Previous release: BODYCOMBAT 70
Next release: BODYCOMBAT 72

## Trivia

* This release originally didn't have any bonus tracks, but due to people finding track 5 too intense, a bonus track was added short after release to replace the track.
	+ This also makes this the only release that has been altered after release.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
I'm Alive

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## I'm Alive

### Martial arts

* Kick-Boxing
* Tae Kwon Do
* Karate

### Label

℗ 2012 Atlantic Recording Corporation for the United States and WEA International Inc. for the world outside of the United States

### Preview audio

**I'm Alive** is track 2 of BODYCOMBAT 69 and the 731st track of BODYCOMBAT.

## Intensity

* This track focuses on the Roundhouse Kick.
* The track also includes some common kick-boxing combos.
* Focus is more on technique than on intensity.

## Complexity

* There are no big combos, and all combos are very simple.

## Stats

* 52 **Karate Punches**
* 43 **Roundhouse Kicks**
* 32 **Knees**
* 24 **Crosses**
* 24 **Hooks**
* 24 **Jabs**
* 8 **Side Kicks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Set You Free (Hixxy Remix)

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## Set You Free (Hixxy Remix)

### Label

℗ General Overseas Music/AATW / Central Station Records

### Preview audio

**Set You Free (Hixxy Remix)** is track 3 of BODYCOMBAT 67 and the 710th track of BODYCOMBAT.

## Focus

Focus is on Jabs, Crosses, Hooks and Jacks, and in the end, everything will be put together into one big combo.

## Complexity

All moves are very basic, and even the big combo is not hard to perform.

## Stats

* 256 **Jabs**
* 224 cts **Run**
* 208 **Crosses**
* 129 **Hooks**
* 64 **Jacks**

## Trivia

* This song was also used in BODYCOMBAT 20 and BODYCOMBAT 40, though this is the only one of those being a remix.
* The "Jab, Cross, Jab, Cross, 2 Jabs, Cross, 2 Hooks, 2 Jacks" combo was also used in Bright Like The Sun.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
I See Fire

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## I See Fire

### Preview audio

**I See Fire** is track 10 of BODYCOMBAT 68 and the 728th track of BODYCOMBAT.

## Focus

* The track focuses mostly on lower body stretches, however some upper body stretches are also present.

## Stats

* 84 cts **Hip Flexor Stretch**
* 72 cts **Hurdler Stretch**
* 44 cts **Hamstring Stretch**
* 32 cts **Iliotibial Band Stretch**
* 28 cts **Quadricep Stretch**
* 16 cts **Chest Stretch**
* 16 cts **Tricep Stretch**
* 8 cts **Shoulder Stretch**

## Choreography

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Hindsight (Millbrook Remix)

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## Hindsight (Millbrook Remix)

### Written by

Davidson-Dillon, Barnes, Gibson, Kelleher, Kohn, Unknown

### Preview audio

**Hindsight (Millbrook Remix)** is track 3 of BODYCOMBAT 86 and the 959th track of BODYCOMBAT.

## Focus

The track focuses on simple boxing, including corner-strike Jabs and Lunges.

## Stats

* 352 **Jabs**
* 160 cts **Run**
* 96 **Crosses**
* 34 **Lunges**
* 32 **Hooks**
* 32 **Uppercuts**
* 16 **Jacks**

## Trivia

* This is one of the only Power Training 1 tracks to include Lunges.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Alive (BODYCOMBAT 83)

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## Alive

### Martial arts

* Kick-boxing
* Tae Kwon Do
* Muay Thai

### Written by

El Ghoul, Saharai, Kadosh, Kershen, Polychronopoulos, Taylor, Mizrachi, Tzur, Emanuel

### Preview audio

**Alive** is track 1B of BODYCOMBAT 83 and the 910th track of BODYCOMBAT.

## Focus

The track focuses on basic kicks with Drops Squat and Jack combos.

## Complexity

Some combos can be more complicated than other Lower Body Warmups.

## Stats

* 72 **Knees**
* 52 **Jacks**
* 26 **Drop Squats**
* 16 **Side Kicks**
* 12 **Roundhouse Kicks**
* 8 **Front Kicks**
* 8 **Push Kicks**
* 6 **Roundhouse Kick Setups**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 92

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## Overview

This is the 93rd release of BODYCOMBAT. It consists of 11 tracks and has a duration of 51:02.

Previous release: BODYCOMBAT 91
Next release: BODYCOMBAT 93

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 97

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Overview

This is the 98th release of BODYCOMBAT. It consists of 11 tracks and has a duration of 51:35.

Previous release: BODYCOMBAT 96
Next release: BODYCOMBAT 98

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 64

## Overview

This is the 64th release of BODYCOMBAT. It consists of 11 tracks and has a duration of 54:45.

Previous release: BODYCOMBAT 63
Next release: BODYCOMBAT 65

## Trivia

* This release features the shortest track in BODYCOMBAT, lasting a mere 2 minutes and 13 seconds.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 90

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## Overview

This is the 91st release of BODYCOMBAT. It consists of 11 tracks and has a duration of 51:45.

Previous release: BODYCOMBAT 89
Next release: BODYCOMBAT 91

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Burning

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## Burning

### Preview audio

**Burning** is track 9 of BODYCOMBAT 83 and the 918th track of BODYCOMBAT.

## Focus

The track focuses on strengthening the core via Side Planks, Cross Climbers, Cross Crawls and Up Kicks.

## Complexity

There are few variations of moves, and the moves are not difficult.

## Stats

* 120 cts **Side Plank**
* 64 **Cross Climbers**
* 32 **Cross Crawls**
* 21 **Up Kicks**
* 11 **Pushups**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Brace Up

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## Brace Up

### Preview audio

**Brace Up** is track 6 of BODYCOMBAT 85 and the 949th track of BODYCOMBAT.

## Focus

The track focuses on capoeira with Squats, Lunges, Half Gingas and Front Kicks.

## Stats

* 88 **Lunges**
* 44 **Squats**
* 32 **Front Kicks**
* 24 **Half Gingas**
* 8 **Knees**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Will It Go Round In Circles

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## Will It Go Round In Circles

### Preview audio

**Will It Go Round In Circles** is track 10 of BODYCOMBAT 84 and the 931st track of BODYCOMBAT.

## Focus

The track focuses solely on lower body stretches.

## Stats

* 96 cts **Adductor Stretch**
* 64 cts **Back Stretch**
* 64 cts **Gluteal Stretch**
* 64 cts **Hamstring Stretch**
* 64 cts **Hip Flexor Stretch**
* 64 cts **Quadricep Stretch**

## Trivia

* This cooldown track has no upper body stretches.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Mama Said Knock You Out

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## Mama Said Knock You Out

### Preview audio

**Mama Said Knock You Out** is track 9 of BODYCOMBAT 84 and the 930th track of BODYCOMBAT.

## Focus

The track focuses on abdominal strength mainly in Plank position.

## Complexity

Since most of the track is in Plank position, the shoulders may easily get tired.

## Stats

* 80 **Plank Taps**
* 40 **Shoulder Taps**
* 36 **Criss-Cross Legs**
* 24 **Wide Climbers**
* 12 cts **Plank**

## Trivia

* This is one of the few Conditioning tracks that explicitly has the option to use a weighted plate.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Make Me Stronger

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## Make Me Stronger

### Preview audio

**Make Me Stronger** is bonus track 5 of BODYCOMBAT 85 and the 955th track of BODYCOMBAT.

## Focus

The track focuses on Jump Jabs and Body Rip / Uppercut combos.

## Stats

* 320 cts **Run**
* 192 **Jabs**
	+ Of these are 64 **Jump Jabs**
* 80 **Body Rips**
* 48 **Uppercuts**
* 16 **Jacks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
All For You

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## All For You

### Preview audio

**All For You** is bonus track 5 of BODYCOMBAT 83 and the 920th track of BODYCOMBAT.

## Focus

The track focuses on simple boxing combos using both the upper and lower body.

## Stats

* 256 cts **Run**
* 172 **Jabs**
	+ Of these are 112 **Traveling Jabs** and 32 **Jump Jabs**
* 112 **Uppercuts**
* 28 **Crosses**
* 28 **Hooks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Work It Out

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## Work It Out

### Preview audio

**Work It Out** is track 3 of BODYCOMBAT 71 and the 756th track of BODYCOMBAT.

## Intensity

* There are many "power" moves - Hooks, Uppercuts, and Jabs, which add to the fatigue of the shoulders.

## Complexity

* The tracks has 3 rounds, each focusing on one specific move of the 3 main boxing moves - Hooks, Uppercuts, and Jabs.
* All rounds basically follow the same pattern.

## Stats

* 307 **Jabs**
	+ Of these are 16 **Power Jabs**
* 184 cts **Run**
* 64 **Uppercuts**
* 48 **Hooks**

## Trivia

* The track is entirely in Front Stance.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Real Good Feeling

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## Real Good Feeling

### Preview audio

**Real Good Feeling** is track 1A of BODYCOMBAT 84 and the 921st track of BODYCOMBAT.

## Focus

The track focuses heavily on building a combo used in track 3 of the same release.

## Complexity

The slips and the fast turns can take time to get comfortable with.

## Stats

* 104 **Jabs**
	+ Of these are 48 **Step Jabs** and 24 **Traveling Jabs**
* 30 **Uppercuts**
* 24 **Crosses**
* 16 **Slips**
* 8 **Hooks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Victorious

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Victorious

### Label

℗ 2019 Digitalpressure/Peer Southern Productions US

### Preview audio

**Victorious** is track 7 of BODYCOMBAT 83 and the 916th track of BODYCOMBAT.

## Focus

The track focuses on 3 combos: Roundhouse Knees, Jab-Elbow-Knee, and SBDPs with jumps.

## Complexity

There are few different combos, and they are not complex.

## Stats

* 180 **Roundhouse Knees**
* 112 **Street Brawl Downward Punches**
* 104 **Jabs**
* 52 **Descending Elbows**
* 20 **Knees**
	+ Of these are 8 **Jump Knees**

## Trivia

* This is the first track since  The United Vibe in BODYCOMBAT 68 to feature the Street Brawl Downward Punch.
* This is the first track to feature the Street Brawl Downward Punches with jumps inbetween.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 91

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## Overview

This is the 92nd release of BODYCOMBAT. It consists of 11 tracks and has a duration of 50:52.

Previous release: BODYCOMBAT 90
Next release: BODYCOMBAT 92

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Break The Rules

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Break The Rules

### Martial arts

* Kick-Boxing
* Karate
* Muay Thai
* Tae Kwon Do
* MMA Conditioning

### Written by

Steve, Omelio, Aitchison, Eriksen, Hermansen

### Preview audio

**Break The Rules** is track 1B of BODYCOMBAT 68 and the 719th track of BODYCOMBAT.

## Focus

The first part focuses on warming up the legs with Knees and kicks, then Side Kicks and especially Roundhouse Kicks get introduced, and finally the shoulders and core get worked.

## Complexity

The only unusual move are the Pushup, Plank Transition combos in the end, but they should not cause any big troubles.

## Stats

* 42 **Knees**
* 32 **Pushups**
* 16 **Plank Transitions**
* 16 **Roundhouse Kicks**
* 9 **Push Kicks**
* 8 **Front Kicks**
* 8 **Roundhouse Kick Setups**
* 8 **Side Kicks**

## Trivia

* This is a Les Mills cover of *Break The Rules (Tiësto Remix)* by *Charli XCX*.
	+ The cover has a more male voice.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 70

## Overview

This is the 70th release of BODYCOMBAT. It consists of 12 tracks and has a duration of 53:14.

Previous release: BODYCOMBAT 69
Next release: BODYCOMBAT 71

## Trivia

* This is the second release to feature a track containing 2 different versions of the same song.
	+ The first release to have this feature is BODYCOMBAT 46.

* Starting from this release, releases have 3 tracks in the warmup.
	+ This trend continues until BODYCOMBAT 74.
* In this release, some of the tracks have their ending cut off, as they are intended to continue directly into the next track. This is the case for track 1C and track 7.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 60

## Overview

This is the 60th release of BODYCOMBAT. It consists of 11 tracks and 1 bonus track and has a duration of between 55:33 and 55:38 (depending on bonus tracks).

Previous release: BODYCOMBAT 59
Next release: BODYCOMBAT 61

## Trivia

To be written.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Come For It

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Come For It

### Preview audio

**Come For It** is track 1A of BODYCOMBAT 85 and the 943rd track of BODYCOMBAT.

## Focus

Besides simple boxing moves, the track also focuses on the Twist to the back.

## Stats

* 176 **Uppercuts**
* 144 **Jabs**
	+ Of these are 24 **Traveling Jabs**
* 96 **Crosses**
* 32 **Back Twists**
* 32 **Hooks**
* 32 **Jacks**
* 24 **Bobs**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Street Fight

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Street Fight

### Preview audio

**Street Fight** is track 6 of BODYCOMBAT 86 and the 962nd track of BODYCOMBAT.

## Focus

The track focuses on simple boxing moves including Back Kicks and Stomp Kicks.

## Stats

* 92 **Hooks**
* 86 **Uppercuts**
* 84 **Crosses**
* 84 **Jabs**
* 40 **Back Kicks**
* 20 **Stomp Kicks**

## Trivia

* This is a cover of the song of the same name by *Adam Jensen*.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
She Got It (Club Mix)

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## She Got It (Club Mix)

### Martial arts

* Tae Kwon Do
* Capoeira

### Label

℗ 2009 Vicious Recordings Pty Ltd, Australia

### Written by

C. van Dorsselaer, A. van Dorsselaer, Morrison, Dimas

### Preview audio

**She Got It (Club Mix)** is track 6 of BODYCOMBAT 68 and the 724th track of BODYCOMBAT.

## Focus

The track focuses on successive different kicks - Side Kicks, Front Kicks, and Back Kicks. There are also small segments with Back Kicks and Lunges.

## Complexity

The fast kicks can be challenging for the balance and coordination.

## Stats

* 68 **Back Kicks**
* 48 **Front Kicks**
* 48 **Side Kicks**
* 32 **Lunges**

## Trivia

* The big kick combo is very similar to that in Shut Up and Drive and Let Me Entertain You.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Secrets (Original Mix)

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Secrets (Original Mix)

### Martial arts

* Kung Fu
* Tae Kwon Do
* Kick-Boxing

### Written by

Karagiorgos, Bentley, Holowell-Dhar, Verwes

### Preview audio

**Secrets (Original Mix)** is track 6 of BODYCOMBAT 71 and the 759th track of BODYCOMBAT.

## Intensity

* The many Roundhouse Kicks will work the legs.
* The back leg will be worked from the Single Leg Squats and from standing on that leg while doing no-touch Roundhouse Kicks.

## Complexity

* While the moves themselves are not hard to perform, it does require balance to maintain the no-touch Roundhouse Kicks.

## Stats

* 124 **Roundhouse Kicks**
* 28 **Single Leg Squats**
* 26 **Back Kicks**
* 16 **Jabs**
* 8 **Crosses**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 62

## Overview

This is the 62nd release of BODYCOMBAT. It consists of 11 tracks and has a duration of 55:23.

Previous release: BODYCOMBAT 61
Next release: BODYCOMBAT 63

## Trivia

* This is the last release to have a small piece of music at the end of track 8 to run around the room.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT Wiki

## Welcome to the BODYCOMBAT Wiki

This is a wikia page for BODYCOMBAT, a martial arts inspired cardio training program by Les Mills International.

## This Wikia needs more people working on it

If you have access to some information to work on this Wikia or want to improve the Wikia, e.g. illustrations, new toolboxes for tracks and release articles, page formatting etc., then you are welcome to come forward. Any extra help will be greatly appreciated.

It might also be that you have some suggestions. If so, drop a comment on one of the articles, or use the "discuss" tab at the top!

Editing of articles with any new information or to clean up some mess is more than welcome! However, when creating new articles, be sure that there is something useful on it (that is, don't just create an article "just to have it being created").

A list of what has been suggested needing improvement so far on this Wikia can be found here.

Keep it real, and stay with the fight!

## Useful pages

* Track article template
* Abbreviations
* Moves

## Tracks and releases

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99

## Latest activity

Photos and videos are a great way to add visuals to your wiki. Find videos about your topic by exploring Fandom's Video Library.

File:Placeholder
Battle Cry

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Battle Cry

### Preview audio

**Battle Cry** is track 10 of BODYCOMBAT 67 and the 717th track of BODYCOMBAT.

## Focus

The track features many lower body stretches, but also includes quite a few upper body stretches, including the Karate Punch Kata.

## Stats

* 128 cts **Adductor Stretch**
* 112 cts **Hip Flexor Stretch**
* 64 cts **Iliotibial Band Stretch**
* 36 cts **Hamstring Stretch**
* 32 cts **Shoulder Stretch**
* 32 cts **Tricep Stretch**
* 16 cts **Chest Stretch**
* 16 cts **Upper Back Stretch**
* 12 **Karate Punches**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Boa Noite

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Boa Noite

### Preview audio

**Boa Noite** is track 6 of BODYCOMBAT United and the 938th track of BODYCOMBAT.

## Focus

The track focuses on leg training through Front Kicks, Lunges and Squats.

## Stats

* 84 **Lunges**
* 24 **Front Kicks**
* 24 **Gingas**
* 24 **Squats**

## Trivia

* The song's title means *Good Evening* or *Good Night* in Portuguese.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Out Of My Hands

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Out Of My Hands

### Preview audio

**Out Of My Hands** is track 8 of BODYCOMBAT 68 and the 726th track of BODYCOMBAT.

## Focus

This track is dedicated to the Jabs - no more than 624 of those. Other than a Hook and Jack section in the middle of each round, it's all about Jabs.

## Stats

* 624 **Jabs**
* 144 cts **Run**
* 96 **Hooks**
* 32 **Jacks**
* 32 cts **Shoulder Stretch**

## Trivia

* This song is a Les Mills cover of *Out Of My Hands (Squad-E Remix)* by *D-Code*.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Breathe

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Breathe

### Preview audio

**Breathe** is track 7 of BODYCOMBAT 67 and the 714th track of BODYCOMBAT.

## Focus

The first half of each round focuses on Elbows - Circular and Ascending, and the second half focuses on Knees, more specifically the Power Knees.

## Complexity

Making a Circular Elbow with the back arm can be troubling for some. Everything else should not pose any trouble.

## Stats

* 274 **Knees**
	+ Of these are 96 **Running Man Knees**
* 36 **Ascending Elbows**
* 30 **Circular Elbows**

## Trivia

* This is a Les Mills cover track of the song of the same name by *The Prodigy*, though some extra lyrics have been added.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Blade (200 Radio Edit)

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## Blade (200 Radio Edit)

### Preview audio

**Blade (200 Radio Edit)** is track 4 of BODYCOMBAT 29 and the 292nd track of BODYCOMBAT.

## Focus

The track focuses on Jump Kicks, Roundhouse Kicks and a few punches.

## Stats

* 20 **Jump Kicks**
* 20 **Roundhouse Kicks**
* 16 **Front Kicks**
* 16 **Jabs**
* 12 **Low Cross Blocks**
* 12 **Side Elbows**
* 8 **Knees**

## Trivia

* This song was also used in Phatt Bass in BODYCOMBAT 7, and in Blade (Re Con Remix) in BODYCOMBAT 53.
	+ They are, however, different remixes.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Here I Go

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Here I Go

### Label

℗ 2019 Palladium Records / Position Music

### Preview audio

**Here I Go** is track 9 of BODYCOMBAT 85 and the 952nd track of BODYCOMBAT.

## Stats

* 72 **Cross Crawls**
* 64 **Criss-Cross Legs**
* 32 **Crunches**
* 32 cts **Hover** with 16 **Walking Hovers**
* 32 cts **Plank** with 16 **Walking Planks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Pokémon by base stats

*This article is about all Pokémon of the current generation. For the article about Pokémon in Generation I, see List of Pokémon by base stats (Generation I). For the article about Pokémon in Generations II-V, see List of Pokémon by base stats (Generation II-V). For the article about Pokémon in Generation VI, see List of Pokémon by base stats (Generation VI). For the article only about fully evolved Pokémon, see List of fully evolved Pokémon by base stats.*

Base stats are an important defining characteristic of each Pokémon species. Below appears a list, sortable by column, of Pokémon and their base stats, as they appear in every game since Generation VII.

## List of Pokémon by base stats

Template:Pokelist

de:Rangliste der Pokémon
fr:Liste des Pokémon par statistiques de base
it:Elenco Pokémon per statistiche base
ja:種族値一覧 (第六世代)
zh:种族值列表（第六世代）
Bap U

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Bap U

### Preview audio

**Bap U** is track 7 of BODYCOMBAT 85 and the 950th track of BODYCOMBAT.

## Focus

The track focuses on Switch Push Kicks and Jump Knees.

## Stats

* 184 **Jabs**
* 90 **Crosses**
* 50 **Knees**
	+ Of these are 24 **Jump Knees** and 10 **Switch Knees**
* 32 **Hooks**
* 20 **Switch Push Kicks**

## Trivia

* This track has a speed of whopping 200 beats per minute.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Tippy Toe

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## Tippy Toe

### Preview audio

**Tippy Toe** is track 9 of BODYCOMBAT 87 and the 977th track of BODYCOMBAT.

## Stats

* 64 **Cross Crawls**
* 32 **Side Crunches**
* 24 **Single Leg Crunches**
* 16 **Crunches**
* 12 **C-Crunches**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT United

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Overview

This is the 85th release of BODYCOMBAT. It consists of 11 tracks and has a duration of 52:21.

Previous release: BODYCOMBAT 84
Next release: BODYCOMBAT 85

## Trivia

* This release was made to celebrate the World United event on September 19th 2020 in order to "celebrate the return of fitness and its importance to our physical and mental health."
* This release was filmed during lockdown in New Zealand caused by the COVID-19 pandemic in 2020, and the masterclass video featured Dan and Rachael instructing in their own separate apartments.
	+ The video also features 29 different other trainers from all around the world being shown in a mosaic fashion together with either Dan or Rachael.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Awa Ni

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Awa Ni

### Label

℗ 2019 Big Beat Records for the United States and WEA International Inc. for the world outside of the United States

### Preview audio

**Awa Ni** is track 1A of BODYCOMBAT 83 and the 909th track of BODYCOMBAT.

## Focus

The track focuses on basic strikes and movement in a slow tempo.

## Complexity

All moves are very simple, and so are the combos. The tempo is very slow.

## Stats

* 72 **Jabs**
	+ Of these are 16 **Jumping Jabs** and 32 **Traveling Jabs**
* 64 cts **Run**
* 52 **Uppercuts**
* 40 **Body Rips**
* 36 **Hooks**
* 16 **Weave Steps**
* 8 **Jacks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Dear Future Self (Hands Up)

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## Dear Future Self (Hands Up)

### Written by

Jean, Wentz, Stump, Trohman, Hurley, Noonie, Alina, Wallin, Siverstedt, Morelli

### Preview audio

**Dear Future Self (Hands Up)** is track 2 of BODYCOMBAT 84 and the 923rd track of BODYCOMBAT.

## Focus

The track focuses on simple kick-boxing combinations and keeping the heartrate high with Running Man Knees. It also introduces the Stomp Kick (which is like a Push Kick while the hands are pulled towards the side of the body).

## Complexity

This is the only track featuring the Stomp Kick, however it is not that difficult to perform.

## Stats

* 129 **Knees**
	+ All of these are **Running Man Knees**
* 60 **Jabs**
* 44 **Hooks**
* 40 **Uppercuts**
* 40 **Weave Steps**
* 28 **Crosses**
* 14 **Stomp Kicks**

## Trivia

* This is the first and only track to feature the Stomp Kick.
* The track features a lot of Running Man Knees, which is very unusual for Combat 1 tracks.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
BODYCOMBAT 78

## Overview

This is the 78th release of BODYCOMBAT. It consists of 11 tracks and 5 bonus tracks and has a duration of between 51:31 and 54:12 (depending on bonus tracks).

Previous release: BODYCOMBAT 77
Next release: BODYCOMBAT 79

## Trivia

* This is the first and only release to have a bonus track use the exact same music as the one it's replacing.
* This release has the most bonus tracks.
* This is also the first release to feature the Half Guard.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Ocho Cinco

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Ocho Cinco

### Written by

Grigahcine, Roelandschap, Taihuttu, Rondhui

### Preview audio

**Ocho Cinco** is track 7 of BODYCOMBAT 71 and the 760th track of BODYCOMBAT.

## Intensity

* There are many Knees.
* The Descending Elbows work the core.

## Complexity

* There are only 2 moves: Knees and Descending Elbows.
* The combos are very simple.

## Stats

* 298 **Knees**
* 44 **Descending Elbows**

## Trivia

* The song's title means *Eight Five* in Spanish.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Say My Name (Dual Thieves Remix)

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## Say My Name (Dual Thieves Remix)

### Preview audio

**Say My Name (Dual Thieves Remix)** is track 4 of BODYCOMBAT 69 and the 733rd track of BODYCOMBAT.

## Intensity

* This track focuses on Lunges.
* There are a lot of Lunges.
* One foot is planted on the ground for a long time at a time.
* The Gingas in the middle are relieving.

## Complexity

* Stepping into Lunges fast in the beginning can be difficult for some.
* Keeping the balance during the "Front Kick, Lunge" combo can be difficult for some.

## Stats

* 160 **Lunges**
* 64 **Front Kicks**
* 32 **Gingas**
* 16 **Knees**

## Trivia

* This is one of the few tracks that start with left foot forward.
* It is stated that the artist is *Peking Du**c**k*, but the actual artist is called *Peking Duk* (without a *c*).

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Majesty

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Majesty

### Preview audio

**Majesty** is track 4 of BODYCOMBAT 86 and the 960th track of BODYCOMBAT.

## Focus

The track focuses on leg conditioning through Squats, Lunges and various kicks. It also reintroduces the Thunder Kick.

## Stats

* 78 **Squats**
	+ Of these are 30 **Single Leg Squats**
* 56 **Front Kicks**
* 38 **Side Kicks**
* 32 **Lunges**
* 16 **Thunder Kicks**

## Trivia

* This is the third track to include the Thunder Kick
	+ It is the first where the Thunder Kick is performed to the front instead of to the side.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Air Slash (move)

Template:Bad image

**Air Slash** (Japanese: **エアスラッシュ** *Air Slash*) is a damage-dealing Flying move introduced in Generation IV.

## Effect

### Generations IV and V

Air Slash inflicts damage and has a 30% chance of causing the target to flinch. It can hit non-adjacent opponents in Triple Battles.

## Description

 **XYORAS****SMUSUM** | The user attacks with a blade of air that slices even the sky. This may also make the target flinch.

## Learnset

### Form change

#### Generation V

 **Bold** indicates a Pokémon gains STAB from this move.*Italics* indicates a Pokémon whose evolution or alternate form receives STAB from this move.

#### Generation VI

 **Bold** indicates a Pokémon gains STAB from this move.*Italics* indicates a Pokémon whose evolution or alternate form receives STAB from this move.

#### Generation VII

 **Bold** indicates a Pokémon gains STAB from this move.*Italics* indicates a Pokémon whose evolution or alternate form receives STAB from this move.

## In other games

### Pokémon GO

Template:GoFastAttack

* Prior to an update to Niantic's servers on February 21, 2017, Air Slash had a power of 12.

## In the manga

### In the Pokémon Adventures manga

* In *Exit Empoleon*, Dahlia's Togekiss was mentioned to know Air Slash, but it was never seen using the move.

## In other languages

Template:Project Moves and Abilities notice

de:Luftschnitt
fr:Lame d'Air
it:Eterelama (mossa)
ja:エアスラッシュ
pl:Air Slash
zh:空气斩（招式）
Thnks Fr Th Mmrs (BODYCOMBAT 67)

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Thnks Fr Th Mmrs

### Martial arts

* Kick-Boxing
* Tae Kwon Do

### Preview audio

**Thnks Fr Th Mmrs** is track 2 of BODYCOMBAT 67 and the 709th track of BODYCOMBAT.

## Focus

The track focuses on 2 combos: an Uppercut, Hook and Knee combo, and a Back Fist, Roundhouse Kick combo.

## Complexity

All moves are very simple, and so are the combos.

## Stats

* 176 **Uppercuts**
* 128 **Knees**
* 88 **Hooks**
* 43 **Back Fists**
* 16 **Roundhouse Kicks**

## Trivia

* This song was also used in BODYCOMBAT 34.
	+ In that release, it was also track 2 and a Combat 1 track.
* The title of the song is the phrase *Thanks For The Memories* without vowels.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Life Long After Death

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Life Long After Death

### Label

Dim Mak Records, Inc. / Ultra Records, LLC

### Preview audio

**Life Long After Death** is track 6 of BODYCOMBAT 84 and the 927th track of BODYCOMBAT.

## Focus

The track focuses on capoeira, with the main combo consisting of Half Gingas, Push Kick and Esquiva to the back.

## Complexity

The combos can be hard to execute due to the rapid leg movements required in the combos.

## Stats

* 52 **Half Gingas**
* 48 **Lunges**
	+ Of these are 16 **Jump Lunges**
* 48 **Squats**
	+ Of these are 16 **Jump Squats**
* 20 **Esquivas**
* 16 **Gingas**
* 8 **Push Kicks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Let It Go

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Let It Go

### Preview audio

**Let It Go** is track 3 of BODYCOMBAT 84 and the 924th track of BODYCOMBAT.

## Focus

The track focuses on the combo built in the Warmup track of the same release and on a combo with changing stance.

## Complexity

The track features a combo switching between Front stance and Combat stance.

## Stats

* 376 **Jabs**
	+ Of these are 80 **Traveling Jabs**
* 88 cts **Run**
* 49 **Uppercuts**
* 48 **Hooks**
* 40 **Crosses**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Extreme Speed (move)

**Extreme Speed** (Japanese: **しんそく** *Swiftness*), formatted as **ExtremeSpeed** prior to Pokémon X and Y, is a damage-dealing Normal move introduced in Generation II. Prior to Generation III, it was the signature move of Arcanine.

## Effect

### Generations II to IV

ExtremeSpeed inflicts damage. It has a priority of +1, so is used before all moves that do not have increased priority.

## Description

 **XYORAS****SMUSUM** | The user charges the target at blinding speed. This move always goes first.

## In other games

### Super Smash Bros. series

Template:SSB uses Template:Sbw as its up special. When activated, Lucario performs a quick dash. Moving in different directions alters which directions Lucario will move.

In Super Smash Bros. Brawl, this move did no damage and moved at a set distance. In Super Smash Bros. for Nintendo 3DS/Wii U and Super Smash Bros. Ultimate, in addition to doing damage, as Lucario builds up more aura, the move travels farther and does more damage.

## Trivia

* Extreme Speed's in-game descriptions erroneously state that it goes before any other move. This trait is shared with Baby-Doll Eyes, Bullet Punch, Ice Shard, Mach Punch, Quick Attack, Shadow Sneak, Vacuum Wave, and Water Shuriken.

## In other languages

Template:Project Moves and Abilities notice

de:Turbotempo
es:Velocidad extrema
fr:Vitesse Extrême
it:Extrarapido
ja:しんそく
zh:神速（招式）
Gasoline

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Gasoline

### Preview audio

**Gasoline** is track 7 of BODYCOMBAT 84 and the 928th track of BODYCOMBAT.

## Focus

The track focuses on building up two simple combos.

## Stats

* 186 **Knees**
	+ Of these are 32 **Running Man Knees** and 8 **Jump Knees**
* 72 **Jabs**
* 40 **Hooks**
* 40 **Uppercuts**
* 36 **Ascending Elbows**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Gy'al Ya Shake It

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## Gy'al Ya Shake It

### Preview audio

**Gy'al Ya Shake It** is track 2 of BODYCOMBAT 85 and the 945th track of BODYCOMBAT.

## Stats

* 48 **Crosses**
* 48 **Jabs**
* 42 **Knees**
* 40 **Jump Kicks**
* 24 **Uppercuts**
* 18 **Front Kicks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Fight For Your Right! (Yelhigh! Remix Edit)

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Fight For Your Right! (Yelhigh! Remix Edit)

### Martial arts

* Mixed Martial Arts
* Tae Kwon Do
* Karate
* Muay Thai
* MMA Conditioning

### Preview audio

**Fight For Your Right! (Yelhigh! Remix Edit)** is track 1B of BODYCOMBAT 67 and the 708th track of BODYCOMBAT.

## Focus

This track focuses on kicks, especially Front Kicks, Side Kicks, Roundhouse Kicks. It also has a combo with a lot of Shoots in the beginning and a Plank Climber combo to work the shoulders and core.

## Complexity

Most moves are easy to perform, however the Plank Climber is a rare sight this early in the workout.

## Stats

* 37 **Front Kicks**
* 32 **Plank Climbers**
* 30 **Shoots**
* 16 **Side Kicks**
* 13 **Roundhouse Kicks**

## Trivia

* This song was also used in BODYCOMBAT 43, though it was a different remix.
* This is the first Warmup track that included ground work.
* Shoots are done in this warmup, but the move is not seen in any following track in the release.
	+ However, the Shoot closely resembles the Lunge, which is seen in track 6.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Be Alright

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Be Alright

### Preview audio

**Be Alright** is track 8 of BODYCOMBAT 86 and the 964th track of BODYCOMBAT.

## Focus

The track focuses on simple boxing combinations including levels and Jacks.

## Stats

* 320 **Jabs**
* 240 cts **Run**
* 96 **Crosses**
	+ Of these are 8 **Body Crosses**
* 66 **Uppercuts**
* 64 **Hooks**
* 64 **Jacks**
* 32 cts **Shoulder Stretch**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Good Times

It has been noted that this page, or a section of it, can or needs to be extended.When the page has recieved the proper extension(s), any user may remove this tag.

## Good Times

### Preview audio

**Good Times** is track 3 of BODYCOMBAT 69 and the 732nd track of BODYCOMBAT.

## Intensity

* This track focuses on working the shoulders.
* The Step Jabs raise the heart rate.
* The "2 Uppercuts, Weave Step" combo works the core.

## Stats

* 322 **Jabs**
	+ Of these are 144 **Step Jabs**
* 128 **Crosses**
* 80 **Uppercuts**
* 48 **Weave Steps**

## Trivia

* This is the first track 3 and Power Training 1 track to have a drum and bass style of music.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Hype

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## Hype

### Martial arts

* Kick-Boxing
* Karate
* Tae Kwon Do

### Preview audio

**Hype** is track 1B of BODYCOMBAT 71 and the 753rd track of BODYCOMBAT.

## Intensity

* There are almost no breaks (a lot of moves have 3 Steps between them instead of Pulses)
* Only basic moves are introduced.

## Complexity

* The "Knee, Front Kick, Knee" combo is uncommon.
* Steps instead of Pulses inbetween moves gives you less time to prepare for the next moves.

## Stats

* 56 **Knees**
* 17 **Back Kicks**
* 16 **Front Kicks**
* 16 **Roundhouse Kicks**
* 8 **Roundhouse Kick Setups**
* 8 **Side Kicks**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Testify

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## Testify

### Preview audio

**Testify** is track 7 of BODYCOMBAT 69 and the 736th track of BODYCOMBAT.

## Intensity

* This track focuses on punches and a little on Knees.
* There are few breaks.
* The preparation for the Superman Punch and the Elbows in the beginning are not that intense.
* There are a fair amount of Running Man Knees.

## Complexity

* There are a couple of different moves.
* The Superman Punch can be difficult for some to perform.

## Stats

* 244 **Knees**
	+ Of these are 196 **Running Man Knees**
* 112 **Circular Elbows**
* 108 **Jabs**
* 92 **Crosses**
* 32 **Ascending Elbows**
* 16 **Superman Punches**

## Trivia

* This is the first track since Ready To Rock in BODYCOMBAT 61 to feature the Superman Punch.

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99
Eye On It

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## Eye On It

### Label

℗ 2019, 2020 OVO Sound / Warner Records Inc

### Preview audio

**Eye On It** is track 10 of BODYCOMBAT 85 and the 953rd track of BODYCOMBAT.

## Focus

The track focuses on long lower body stretches.

## Stats

* 64 cts **Gluteal Stretch**
* 64 cts **Hamstring Stretch**
* 64 cts **Hip Flexor Stretch**
* 32 cts **Iliotibial Band Stretch**
* 32 cts **Quadricep Stretch**
* 32 cts **Shoulder Stretch**
* 32 cts **Tricep Stretch**

## Trivia

* Releases 1-9
* 10-19
* 20-29
* 30-39
* 40-49
* 50-59
* 60-69
* 70-79
* 80-89 + United
* 90-99