Kokoro☆Exercise

Kokoro☆Exercise (ココロ☆エクササイズ, *Heart☆Exercise*) is one of the solo songs featured on THE IDOLM@STER LIVE THE@TER PERFORMANCE 10 single. The song is performed by Umi Kousaka and serves as one of her image songs.

The song is written by Miho Karasawa and composed as well as arranged by Yuusuke Itagaki.

## Track List

1. Drama Part 1 "A Certain Clerk's Curiosity"
2. Drama Part 2 "Princess Matsuri and her Merry Friends' Wonder Party"
3. Festa Illumination (フェスタ・イルミネーション)
4. Drama Part 3 "Stage Performance ～For Umi Kousaka～"
5. Kokoro☆Exercise (ココロ☆エクササイズ)
6. Drama Part 4 "Stage Performance ～For Miya Miyao～"
7. Happy～ Effect! (ハッピ～ エフェクト)
8. Drama Part 5 "Stage Performance ～For Takane Shijou～"
9. Koibana (恋花)
10. Drama Part 6 "Stage Performance ～For Matsuri Tokugawa～"
11. Hitomi no Naka no Sirius (瞳の中のシリウス)
12. Bonus Drama "Dressing Room Talk"

PV
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## Lyrics

### Game ver.

* Rōmaji
* Kanji
* English

Ochikonderu hima ga aru nara <karada kitaemashou♪>

Omoikitte koe dashite ikou <HAATO EKUSASAIZU!>

Haneru ase kirakira hikaru <marude DAIAMONDO☆>

Daijoubu kimi nara dekiru <tsuite oide!>

Kokoro no taisha o agete

Sono namida wa kirei ni nareru CHANSU da yo

Fukkin! Haikin! Choukin!

Genki dashite yuuki dashite kiai ire naosou

Madamada nobisakari na yume no tochuu

Sukoshi kurai tabesugitemo kowai mono nante nai

MEETAA furikitteku susume! Susume! GO AHEAD!

Akiramenai hekotarenai tada mae o mitsumete

Watashi no POTENSHARU wa michi no sekai

Naritai VIIJON mitsumetanara shinkenshoubu da yo

Yowaki na kimochi o SHEIPU moyase! Moyase! IN MY HEART!

Susume! Susume! GO AHEAD!

落ち込んでる　暇があるなら<カラダ鍛えましょう♪>

思い切って　声出していこう<ハートエクササイズ!>

跳ねる汗　キラキラ光る<まるでダイアモンド☆>

ダイジョウブ　君なら出来る<ついておいで!>

ココロの代謝をあげて

そのナミダは綺麗になれる　チャンスだよ

腹筋!背筋!胸筋!

元気出して　勇気だして　気合入れ直そう

まだまだ伸び盛りな　夢の途中

少しくらい　食べ過ぎても　怖いものなんてない

メーター振り切ってく　ススメ!ススメ!GO AHEAD!

諦めない　へこたれない　ただ前を見つめて

私のポテンシャルは　未知の世界

なりたいヴィジョンみつめたなら　真剣勝負だよ

弱気な気持ちをシェイプ　モヤセ!モヤセ!IN MY HEART!

ススメ!ススメ!GO AHEAD!

If there's a time where you're feeling down, <Let's train our bodies♪>

decisively raise your voice and go! <Heart Exercise!>

Flying sweat and sparkling light <It's like a diamond☆>

you'll be fine if it's you, you can do it!<Come along with me!>

Renew your heart

Those tears are a chance to become more beautiful!

Abs! Back! Pectorals!

Muster up energy, muster up courage, give a shout

You're still in the growth period, en route to your dream

Even if you eat a bit too much, it's not scary

Shake off the meters and go forward! Go forward! Go ahead!

Without giving up, without feeling down, properly look forward

My potential is a whole new world

If I see a vision of who I want to be, then it'll be a real battle

I'll shape up my weakness, burn! Burn! In my heart!

Go forward! Go forward! Go ahead!

### Full ver.

* Rōmaji
* Kanji
* English

Ochikonderu hima ga aru nara <karada kitaemashou♪>

Omoikitte koe dashite ikou <HAATO EKUSASAIZU!>

Haneru ase kirakira hikaru <marude DAIAMONDO☆>

Daijoubu kimi nara dekiru <tsuite oide!>

Kokoro no taisha o agete

Sono namida wa kirei ni nareru CHANSU da yo

Fukkin! Haikin! Choukin!

Genki dashite yuuki dashite kiai ire naosou

Madamada nobisakari na yume no tochuu

Sukoshi kurai tabesugitemo kowai mono nante nai

MEETAA furikitteku susume! Susume! GO AHEAD!

SUTORESU bakka tamekondeicha <yume mo kaze o hiku>

Nayami wa hakidashite shimae <ashita e UOOMINGU APPU!>

AIDORU mo nikutai roudou! <genki hatsuratsu ni!>

Jishin motte fumidashite ikou <watashi rashiku!>

Akiramenai hekotarenai tada mae o mitsumete

Watashi no POTENSHARU wa michi no sekai

Naritai VIIJON mitsumetanara shinkenshoubu da yo

Yowaki na kimochi o SHEIPU moyase! Moyase! IN MY HEART!

Genki dashite yuuki dashite kiai irenaosou

Madamada nobisakari na yume no tochuu

Sukoshi kurai tabesugitemo kowai mono nante nai

MEETAA furikitteku susume! Susume! GO AHEAD!

Akiramenai hekotarenai tada mae o mitsumete

Watashi no POTENSHARU wa michi no sekai

Naritai VIIJON mitsumetanara shinkenshoubu da yo

Yowaki na kimochi o SHEIPU moyase! Moyase! IN MY HEART!

Susume! Susume! GO AHEAD!

落ち込んでる　暇があるなら<カラダ鍛えましょう♪>

思い切って　声出していこう<ハートエクササイズ!>

跳ねる汗　キラキラ光る<まるでダイアモンド☆>

ダイジョウブ　君なら出来る<ついておいで!>

ココロの代謝をあげて

そのナミダは綺麗になれる　チャンスだよ

腹筋!背筋!胸筋!

元気出して　勇気だして　気合入れ直そう

まだまだ伸び盛りな　夢の途中

少しくらい　食べ過ぎても　怖いものなんてない

メーター振り切ってく　ススメ!ススメ!GO AHEAD!

ストレスばっか　溜め込んでいちゃ<夢も風邪をひく>

悩みは吐き出してしまえ<明日へウォーミングアップ!>

アイドルも　肉体労働!<元気はつらつに!>

自信もって　踏み出していこう<わたしらしく!>

努力すれば報われる

ダレだって磨けばかがやく　原石だ

脚筋!直筋!頭筋!

諦めない　へこたれない　ただ前を見つめて

私のポテンシャルは　未知の世界

なりたいヴィジョンみつめたなら　真剣勝負だよ

弱気な気持ちをシェイプ　モヤセ!モヤセ!IN MY HEART!

元気出して　勇気だして　気合入れ直そう

まだまだ伸び盛りな　夢の途中

少しくらい　食べ過ぎても　怖いものなんてない

メーター振り切ってく　ススメ!ススメ!GO AHEAD!

諦めない　へこたれない　ただ前を見つめて

私のポテンシャルは　未知の世界

なりたいヴィジョンみつめたなら　真剣勝負だよ

弱気な気持ちをシェイプ　モヤセ!モヤセ!IN MY HEART!

ススメ!ススメ!GO AHEAD!

If there's a time where you're feeling down, <Let's train our bodies♪>

decisively raise your voice and go! <Heart Exercise!>

Flying sweat and sparkling light <It's like a diamond☆>

you'll be fine if it's you, you can do it!<Come along with me!>

Renew your heart

Those tears are a chance to become more beautiful!

Abs! Back! Pectorals!

Muster up energy, muster up courage, give a shout

You're still in the growth period, en route to your dream

Even if you eat a bit too much, it's not scary

Shake off the meters and go forward! Go forward! Go ahead!

Just stressing out piles up, <Your dreams can catch colds too!>

Clear your head with a good shout!<It's a warm-up for tomorrow!>

It's physical labor for idols too! <Lively and vigorously!>

Let's step forward with confidence! <Like myself!>

If you put in an effort, it'll be rewarded!

Everyone, with polish, is raw ore that can shine!

Legs! Posture! Head!

Without giving up, without feeling down, properly look forward

My potential is a whole new world

If I see a vision of who I want to be, then it'll be a real battle

I'll shape up my weakness, burn! Burn! In my heart!

Muster up energy, muster up courage, give a shout

You're still in the growth period, en route to your dream

Even if you eat a bit too much, it's not scary

Shake off the meters and go forward! Go forward! Go ahead!

Without giving up, without feeling down, properly look forward

My potential is a whole new world

If I see a vision of who I want to be, then it'll be a real battle

I'll shape up my weakness, burn! Burn! In my heart!

Go forward! Go forward! Go ahead!

## Live Performances

* THE IDOLM@STER MILLION LIVE 1st LIVE HAPPY☆PERFORM@NCE!! Day 2 - (performed by: Reina Ueda)
* THE IDOLM@STER MILLION LIVE! 3rdLIVE TOUR BELIEVE MY DRE@M!! @ FUKUOKA - (performed by: Reina Ueda)

## Recordings

* THE IDOLM@STER LIVE THE@TER PERFORMANCE 10 (sung by: Umi Kousaka)