Ki manipulation guide

## Capabilities

The user can create, shape, and manipulate chi, a life-force energy that exists in all beings. By learning to harness this inner latent energy, they can gain superhuman capabilities and use them in cases of extreme combat. Some examples include physically manifesting all of their inner strength and unleashing it through sheer force of will.

The control of one’s chi can allow for extraordinary abilities, strength, speed, stamina, durability, and reflexes, or in some cases enabling the use of energy blasts, elemental manipulation, hyper-awareness, and sometimes invulnerability.

In different cases, the user can produce chi by channeling energy through their physical body from the surrounding environment or the natural power of the planet/cosmos.

## Applications

* Ambient Energy Manipulation: Chi is often saturating the very environment of habitable worlds within universes; Ki masters can pull what they need from the very surroundings to empower themselves as well as redistribute their own to nurture it for practical use.
* Breathing Empowerment: The oxygen of all living creatures breathes to sustain life is considered the essential source of chi after food and water. Through precise and refined breathing, one can strengthen their body by constantly inhaled air-based chi and even sustain themselves without food and water.
* Capacitor: The user can store chi aka dantian.
* Chi Channeling: The user can utilize their chi towards a great potential to use their chi for any kind of possibilities, causing change in a way that conforms with their will.
	+ Effect Generation: The user can cause various effects similar to casting a spell, using their chi.
* Chi Absorption: Absorb chi from one's surroundings and objects to use in some capacity.
* Chi Concealment: Hide one's chi.
* Chi Detection: User can use their chi to sense others.
* Chi Elemental Manipulation: The user can manifest and use their chi into various elemental forces. The power of one's chi also grants the elements they wield a bludgeoning effect.
* Chi Flight: Use chi for flight.
* Chi Generation: Generate chi.
* Chi Healing: The user can repair the damage that has been done to the body whether it be internal or external.
	+ Chi Regeneration: The user can repair damage dealt to their body automatically.
* Chi Infusion: Infuse chi into objects, beings or powers empowering and energizing them and allowing the user to manipulate their qualities and efficiency, allowing them to use chi in various ways.
* Chi Invisibility; User can be invisible by using chi.
* Chi Mixture: Mix one's chi with the chi of others.
* Chi Projection: Emit chi outside of one's body.
	+ Chi Attacks: Utilize one's chi for powerful offensive attacks. The user can release/use chi attacks of various shapes and/or intensities either projected or be used as a part melee attacks. etc.
	+ Chi Aura: Able to surround oneself in chi energy.
		- Chi Augmentation: Use one's chi in order to increase their physical aspects.
			* Combat Empowerment: The more the user fights, the stronger their bodies grow, thus strengthening their chi.
			* Optimal Finesse: The user can use their chi to enhance their finesse to the highest potential.
		- Energetic Pressure: Concentrate a large amount of chi, capable of causing damage to one's surroundings.
	+ Chi Constructs: The user can form their chi into powerful energy constructs.
		- Chi Blade Construction: Use one's chi to construct a blade.
	+ Enhanced/Supernatural Roar (Kiai): One can channel their chi to unleash a destructive battle cry.
* Control Negation: The user can break themselves, and others free of control effects.
* Cultivation: Meditate to obtain absolute focus in order to fully manifest one's chi & increase its power.
	+ Clear Mind: The clearest state of mind.
	+ Inner Power: One can gain access to untapped power and awaken their full potential.
		- True Power: One can have their full potential to achieve its true nature.
	+ Refining/Power Refining: Refine body/chi.
	+ Tranquil State: The user is able to place themselves in a calm mindful state.
* Decelerated Aging: The user can slow their aging with chi.
	+ Longevity
* Indomitable Will: The full power of chi can be unleashed through sheer force of will.
* Invisible Energy Manipulation: Utilize chi to exert invisible energy from the physical body.
* Nature Unity: The user of chi can become one with nature.
	+ Battlefield Adaptation: The user can orientate their entire body to combat, allowing them to fight in any environment.
	+ Nature Empowerment: Chi users can absorb nature-based chi to empower their own life energy and body.
		- Cosmic/Planetary Empowerment
	+ Unity: User becomes one with everything as there is the presence of chi everywhere and in everything.
* Personal Mastery: Complete mastery of chi grants one absolute control over oneself and everything related to themselves.
	+ Personal/Body Meridian Manipulation: The user can manipulate the meridian system (of oneself or others) the bodily network through which life energy flows, by connecting with their various nodes to affect their body's physiological energy flow and functionality.
* Raw Power: Rarely some can have a great amount of power so great to a grand scale.
* Yin & Yang Manipulation: Advanced users can bring a balance between both diversifications of chi as well as utilize it's unification and separations.
	+ Balance: The user can find balance with their chi, allowing for proper control.
		- Yang Manipulation: This is born out of the positive diversification of chi.
		- Yin Manipulation: This is born out of the negative diversification of chi.

## Introduction

Ki Manipulation is a amazing ability, that everyone must learn. Ki is the energy from all living things. There exist three types of Ki:

- ***Radical Ki***: This is what we will be teaching here. This type allow you more control of your ki, you will learn how to shape it, control it naturally, blast it, empower it. And basically it allows you to do lots of DBZ techniques. This ki is more movable.

- ***Traditional Ki***: This is the type of ki you feel in your body when you're practicing tai chi qi gong, chi kung, aikido, karate, Tai Know Do, etc. It can be extremely powerful.

- ***Eccentric K*i:** This is a mix of both ki's. There is no information about this, you will need to learn it for yourself, after mastering traditional and radical you should try to combine them like yin yang, and if you do it successfully this amazingly strong and hard to control because you always need to maintain the 50/50 of each ki.

**Short Definition:** Ki/Chi/Qi is all living creatures energy, it's life and is indispensable.

## **Theories**

With Ki Manipulation you can create blasts of ki that will send your opponent back and depending on the strength of the attack, and this is serious, the opponent can explode or die. When you attack someone with Ki, the Ki must go **through-out** the opponent and that will act as a sonic boom that will have effects on their ki, depending on the strengh of the attack. Lots of times people answer me what's the color of ki, ki is the color you want it can be blue, green, white, grey, you can chose it and change it with your intent.

## **Training**

I will divide this Ki Manipulation Training into three parts beginner techniques, intermediate techniques and advanced techniques. You need to train a lot and follow the respective order of training. If you want just to learn ki to learn kine-sis, bending or other abilities that uses ki, if you learn the beginner techniques is enough, but if you are here to develop just ki and use it in combat you can learn everything that's here. Good Luck!

## **Beginner Techniques**

Note:You should follow the respective order. You have to be strong and at least above the age of 12 or you can destroy your body! Please be careful when doing these exercises because you can die if you overdue these training moves.

#### ***Feeling Ki***

 First, you must know that your ki is flowing through you at all times. You must believe that it is really there. If you don't believe, you will never be capable of using ki. First, start meditating. Make sure you are doing the ki breathing exercise given above. Then, focus completely on your Tan Tien. Realize that you ki is stored there and focus on it. Visualize it starting to glow. You might start to feel tingly at this point, that is your ki. Try to concentrate completely on the ki. Now, tell the ki to move to your hands. Visualize it moving to your hands. Tell it in your mind to go to your hands. If you can't get it, try focusing on your hands. It should go there. Now try sending to to every spot in your body. You definitely need to master this technique before going on. It might take you a week or two, or maybe even a few days.

#### ***Ki Breathing***

This is a simple technique that will replenish lost Ki, and get rid of negative, used up energy. To start out, get into a comfortable position. Start taking deep breaths - in through the nose, out through the mouth. See/visualize/feel your body as an empty shell, and when you breathe in, visualize fresh Ki flowing through the air, into your nose, and into your body, filling it up. Picture your Dan Tien glowing brighter and brighter. When you breathe out, visualize the negative, used up energy (I picture it as black) leaving through your mouth. When you feel that your body is filled with fresh new energy, you are done

#### ***Ki Ball***

Get comfortable and relax and clear your mind (do the best you can) then put your hands out in a cupped position and visualize (imagine) a ball of energy slowly forming in between your hands getting bigger and bigger, you have made a ki ball if your hands become hot, tingly, or throbbing. You can too visualize energy coming from you Dan Tien up to your chest and into your arms and hands, and finnaly into the ki ball.

#### ***Grounding***

Grounding is a technique just like Ki breathing, only it's done differently and Ki breathing is a little bit better to do. To start out, get in a comfortable standing position. Now, visulaize roots shooting out of your feet and burrowing into the ground, where they tap into the earth's energy supply and start absorbing energy. Picture the roots sucking in energy given by the earth, and taking the energy up, through your legs, and into your body and being stored in your dan tien. Breathe deeply, in through your nose, out through your mouth. When your breathe in, visualize fresh energy intering your body through the roots, and when you breathe out, visualize the used up energy leaving through your mouth. When you feel your energy is full and replenished, you are done.

#### ***Spirit Up***

Visualize your body filling up with pure, blue Ki. A bit like a bottle gets filled up with drink, if you like. Continue this until your whole body is 'full'.This will improve the energy flow in your body making it easier to move energy around.

#### ***Ki Flame***

**f**irst clear your mind then visualize mass of white ki in your dan tien visualize it going through your body making glow around you then get your hand shoulder within apart then get it down like your elbowing someone and visualise the ki exploding all around you

#### ***Ki Shield***

Visualize a Ki ball in your tan tien now visualize it getting bigger and bigger. Keep doing this until it is so big, you are inside it. You can make it hollow for extra comfort.

#### ***Ki beam***

Put your hand out with your palm facing the target and create an ki ball inside of your wrist, flatten it out will your will power and visualization. Move it along to just inside your palm. Again, do this with your will power and visualization. Now visualize a beam of intense energy coming out from your palm and going through your target.

=== ***Basic Ki blast:***

Put your hands to your side and make a ki ball. You should be standing

in a wide stance. Focus on the opponent, but keep concentration on the

ki ball. Keep adding energy to it until you think it has enough. Focus

on the ki inside of you radiating out about to explode with it's true

force. Lean forward and thrust your hands out in a double-palm strike.

Tighten you hands and explode the ki inside of you to let it out in a

short, devastating, blast. Push the ki ball away from your body and

through the opponent. This will likely only cause the opponent to loose

stamina and concentration. NOTE: Do not perform this technique and make

physical contact. Only do that as a last resort. If the blast is

powerful enough and physical contact is made, organs can disintegrate,

and the person could die or blow up by three blows or thought. That to create is creative as your a point, that is creative that seems a creative use. ===

#### *O**ne handed blast***

charge your hands fully with Ki and blast it and as with the basic blast will and visual it going through and pushing the target

#### ***Ki punch***

Begin to feel out the Ki in your body. Now let it flow in to the hand that is going to attack. Keep the Ki inside of the hand. Once you have collected a sufficient amount of Ki, start focusing behind your opponent. Focus on the space behind him. Then tell yourself you're going to punch that space. Attack and let out a shock wave of Ki going through the opponent the instance you make contact.

#### ***Ki Kick***

Fill your leg with ki and repeat the instructions for Ki punch, replacing hand with foot.

### ***Ki sensing***

relax and let out Ki in the hole area you should feel the person signal some people feel it in their stomach some on their temples like me

### I***nfo scan***

Totally relax.Visualize a bar of light scanning the person's body. Up and down, the full length of his/her body.While doing this, think about the information you want to get out of him/her.

You will now get a feeling or a 'voice' in your head.

This technique might not work the first few times, but as you progress with this technique, the more defined the information becomes.

### Close your eyes Visualize the object you want to find in your mind you should have a feeling of the object and its background your head this technique useful to find lost items its take a while to master but worth it

Ki healing Put your palm on the injured area and visualize green Ki Coming out of your palm Just let it flow to the injured area and program it to heal the area

## Intermediate Techniques

#### Note: Some names of this techniques are from Dragon Ball, because that way people know better what they are doing. Also people who create this techniques watched Dragon Ball and then try to copy with radical ki.

**Advanced Ki Blast**:Stand in a wide-stance position with your hands cupped by your hip about 5 feet from your opponent. Power up using the ki flame method. Push the energy in the flame around to your hands. All of the energy from your ki flame should try to be pushed into your hands. The purposes of having it IN your hands instead of between your hands like a ki ball, is so that you can control the blast. Create a mana ball in between your hands. Then create a ki ball so that you have a mana ball inside of a ki ball. Use the energy from the ki flame in your hands to merge the energy of the ball with your hands. Once again, focus on your ki radiating inside of you, ready to explode with it's true force. Thrust your hands forward in a double open-handed strike and shoot the blast. Note: This is how I perform an advanced ki blast. Play around a little and try to create your own. ====

#### **Kamehameha**

Stand with your feet shoulder width apart and put your hands in a cupped shape to the side of you. Like you were doing a Ki ball to the side of you. When you think these syllables, do the thing next to it. (if you want you can say the syllables, it may help you concentrate. Ka: Visualize a mass of pure blue Ki in your tan-tien.

Me: Move this to your palms. Do this by visualization and will power.

Ha: Visualize the Ki flowing out of your palms and forming a ball in your cupped shaped hands.

Me: Visualize the Ki ball getting more dense and bigger.

Ha!: Thrust your hands forwards and visualize a gigantic beam with the Ki ball on the end of it emerging from your palms and zooming through your target. The "HAAA!!!" at the end is important, ki follows your breath, so make sure to yell "HAA!!"

#### **Masenko**

Stand with your feet shoulder width apart, place your most dominant hand over the other hand so the fingers of the most dominant hand go in between the fingers of the other hand. Place Ki in both palms and put your hands above your head then thrust your hands down towards your target and visualize a Ki beam coming out from the front palm. This should be like two Ki blasts in one because one palm is backing up the other.

#### **Multiple Ki Balls**

Draw both hands back so that your right hand is next to your right rib-cage(loading), and vice-versa. Create a ki ball in each hand. Thrust one hand forward and launch the ki ball at the opponent. As you draw it back, do the same thing with the other hand. While one hand is loading, quickly charge it back up with ki and create another ki ball. The object is to be able to quickly create ki balls in case of emergency. But you have to remember that the more ki balls you blast, the more energy you use, so the weaker the balls become.

#### **Ki weapon**

Get a stick or a pole and hold it in your hands so it is vertical. Bring your Ki out of your tan tien and fill the stick or pole with Ki. Drop the solid weapon and you should now have a Ki version of the weapon you were holding. You can swing it about as you would normally do with a solid weapon. You must concentrate on it all the time, though, or else it will disappear.

#### **Burning knuckle**

Bring the fist you are going to punch with back and fill the fist with Ki. Do this until it is engulfed in a Ki flame, then punch your opponent and release the Ki in your fist as a blast. Keep your fist digging into your opponent. Keep pushing harder and harder, with the blast still going. Caution: This move may cause vomiting.

#### **Gigantic Ki blast**

Put your hands in a '<' shape. The larger the angle, the more Ki needed to perform the attack and the more damage it does. Bring Ki from your Dan tien and store it in each palm. Then Block up the palms and add more Ki so it is pressurized. Do this for ages. Remove the blocks. The Ki should shoot out of your palms like a rocket and there should now be a beam of Ki that is a < shape, depending on the angle before. This attack will take a lot of energy out of you, so be careful. This attack is very powerful and may destroy the target altogether if practiced enough.

#### **Dragon bite**

Focus your Ki to your palm and visualize a Chinese-style dragon coming out of your palm, flowing over to the opponent and biting a part of his body really hard. This attack must be done on skin to take effect. This attack does most damage on the wrists. If done correctly, the opponent will feel a really strong shock in the part of the body that was bitten.

#### **Healing touch**

Point the index finger and the middle finger to the sky and draw Ki from all around you to the fingers. Shut your eyes if need be. This should look like waves of energy drawing in like a radar sends out. When you think you have enough energy in your two fingers, place your two fingers over the pain and let the energy flow out in waves. See in your mind (eyes shut) the color red as the pain and the color yellow as the healing energy. The longer you apply the healing, the longer the pain will be gone.

#### **Ki matoshi (Destruct o disc)**

For you DBZ-ers out there, this is the destruct o disc tech.

Raise your hand in the air with your palm facing upwards and visualize a vortex of yellow Ki in your palm spinning over 400 times a second. This is your palm chakra. Create a Ki ball above your spinning palm chakra. The Ki ball should start spinning with the chakra. So now you should be holding a Ki ball that is spinning over 400 times a second. Flatten the Ki ball out into a disc with your will power and visualization, the spinning itself will flatten it out by itself, so that should help you. Throw your hand with the disk in forwards as fast as you can and visualize the spin disk leaving your hands and going through your opponent. Try not to get cut yourself while throwing it. When this attack cuts, because it is Ki and not a physical object, the wound wont bleed. It will just disintegrate the skin. It will heal like a normal wound, so don't worry if it does happen.

#### **Fusion Ball**

Please note that this tech will NOT fuse two people together, but will only fuse two different energies. Put your right hand in front of you at head level. Now put your left hand over the back of your right hand at an angle so that your left thumb is touching your right wrist. Now make a ki ball. Now visualize little twinkles of red light similar to the ones you use to make a mana ball going into the green ki ball. Now as the lights go into the ki ball, visualize the ki ball slowly changing red. you will feel warmth in your hands. Shoot the ball through the opponent. It is kind of a spiced-up ki ball, so they will feel the effects of a ki ball, but a little stronger.

#### **Hiding a Power Level**

Hiding your power level if you are in a jam is really easy. All you have to do is belittle your aura. First, power up to your max. Now visualize your aura around you. Now visualize your aura shattering into millions of pieces. Now pretend that your tan tien is a vacuum. Visualize it sucking up all of the shards of your aura. Now visualize your tan tien as it should be ,as it grows with every shard that was part of your aura. Your aura (through the third eye) should be smaller. Now your power level is less noticeable.

#### **spirit bomb**

more advanced version of mana ball raise both hand into the air now go into a standing meditation bring mana from all around you have it collect from all your hands keep drawing until your hand now use your wiil power to compact it and form it into a ball. Let the energy ball rest about 1 foot above your hands.Keep drawing mana to it until it has sufficient energy needed to

perform its task. Power up (any type) so that you can keep control of

it. Focus on your opponent and throw your hands forward. Launch the

Genki Dahma through the opponent and have it explode about a foot

behind the opponent.

==== **Big Bang (for lack of any real name):**

Note that this is nothing use as a finishing attack and is meant for when your

opponent is wounded. It won't destroy them in most cases, but it will

end the battle. Stand in a straight-back stance with the opponent about

2 feet away from you. Have the opponent to the side of you. Look in the

direction of the opponent and extend the arm on that side. Have the

palm facing towards him/her. Create a block in your wrist that will not

allow ki into your hand. create another at the shoulder that lets ki

in, but not out. Start letting ki flow into your arm and try to reach

your hand. Make it keep pushing the block. The more ki, the stronger

the push. Fill your arm with ki as much as you can. This builds up the

pressure pushing against the block. When you just can't hold in any

more, quickly remove the block. This will have the effect of a pressure

hose. The ki will come racing out at an enormous rate. It will be too

much for you to control, so don't even try, just let it come out. This

will behind the opponent and he will no longer have the strength or

stamina to continue fighting you. ==== Sudden Impact: This is a technique I devised from the one below. Create a genki dhama and throw it at the opponent. Instead of having the dhama go through the opponent, have it stay inside of him/her. Once the "mine" is placed in the opponent's body, charge your fist with a burning knuckle. Perform a ki punch and make contact directly on the area where the mine is placed. Send the ki in your fist out as a shock-wave immediately. About a decisions after impact, the shock-wave will detonate the mine, causing the effect that your punch was like a nuke to the person. Inside and out. THIS TECHNIQUE CAN KILL, AS CAN ANY TECHNIQUE IF DONE PROPERLY!

Spirit mine: THIS TECHNIQUE CAN SERIOUSLY INJURE SOMEONE! Bring one hand up and create a strong mana ball filled with the energy of living organisms all around you (Genki Dhama). Once you've created this ball, "lock on" to your opponent. Throw the ball but do not let the ball go through him/her. Instead, keep the genki dahma inside of the opponent. With the hand that created the dhama extended in front of you, tell yourself (in your head) that when you close your hand into a fist, your hand will act as a remote for the "mine" inside the opponent. Then that when you open it, the remote will be triggered, and the mine will explode. Practice this technique on a tree, or someone equally as powerful as you. All questions about this tech should be sent to The Truth Keeper, one of my students (he created the tech, TruthKeeper@aol.com).

Upward Spiral: Focus on the enemy and get in ready stance. Feel out ALL of the energy around you. Let you own ki out into the air, wrapping around the mana around you as you feel and visualize. As you use your body movement to raise the chi as from the ground is energy and fire, from the sun inside focused as energy swirling down and around as if ad-clock. Make 4-6 balls of mana-filled ki balls. Concentrate them down into the Earth, also taking  earth element energy. Bring the balls up circling around the opponent. Make the mana inside of the ki balls that are out like spikes at the opponent as  they are going up. This will cause a creation of the energy to manifest the  barrage the enemy with about 60 spikes of energy, which hurts like heck. As  you get better, make more balls and make them hold more mana. Also extend the  distance between you and the opponent.

### sun power up

do this at a sunny day raise your hands up at visuallise sun energy is going to to you once you have enough visualize it radiating out of you and then unleash it into flame

### kamesenko

its experimental tech but inter-meditate can do it power up to your max

ka:charge ki in your hands

me:put more ki

sen:get your hands in masenko position and explode the ki in your hands

ko: shut out your hands and visualize a huge wave coming out of your hands and going throghh the target

### hak blast

make a ki ball in one hand the send the ki to your thumb take the thumb with the ki ball and put it on your other plam chakra visualize the ki ball is going to your palm chakra let go of the thumb then realise it for the target as a beam

## Advanced Techniques

Mega Ball: Raise your dominant hand up as if you were going to create a mana ball. Power up using the ki flame technique. Push all the energy into that hand and form it into a ball. Power up again and repeat. This takes about 4 power ups. Once that process is complete, draw in some energy. Create a block as you would for the big bang. Once sufficiency pressure has been created, throw your hand forward and let it fly, use the access energy from the block to push it off. It will move slowly because of the amount of ki in it in energy that is with charge from energy in ki.

Ki Drill: Stand in a wide stance as with your body facing the opponent. Bring up your dominant hand and extend the index and middle fingers on that hand. Place the hand about 6 inches off your chest. Close your eyes and begin focusing all your ki into those two fingers. Once you've generated as much ki as you can, let some of it come out and rotate around your fingers like blades. Load that hand and thrust it straight forward. Project the ki with a spear point at the tip of the beam. Create rotating blades around the beam. Focus it drilling through the opponent. WARNING: IF USED IN EXTREME ANGER, THIS TECHNIQUE CAN DRILL A HOLE IN AN ENEMY AS AN NIHILIST!

Multi Convergence: Also known as the tri form technique, it allows the user to create spiritual, sometimes physical replicas of him/herself. Stand in a straight position and power up. This time keep ALL the energy from the power up inside of your body. Feel the ki moving inside of you. Use your will power to make it move faster.

Make the ki inside of you move through your body at an incredible rate. Draw in ki to fill gaps of energy. In your mind you want the ki to move so fast it doesn't look like it's moving. When you feel that this has been accomplished. Extend your dominant leg and side step.

As you step visualize the ki being left where you were. Also picture giving a little of your own spirit to it. When you have fully stepped out, visualize the ki hardening into a human form and taking on the image of you. Once accomplished, you have full control over the clone. If focus is lost, or the clone is hit with a ki technique that overpowers it, it will melt away and return to you.

If you give a piece of your mind to it, it can think on it's own and you don't have to focus on it. Set up charge and use in tact the form that you think to seem, as energy is a thought your a born mind reader as use is the brain that is human. As an assumed form is a thought, your use is a point to what you think. As if a thought your point is energy, thought and knowledge this creates is not as you are and what you want to see is not always considered to be.

Choko blast(edited version): This is a technique I devised with one purpose, to completely over power the opponent and win the battle with ONE attack. Stand about 4 feet away from the opponent and go into regular ki blast position. Place your hands down by your hips and power up with ki flame and spirit up. Push the ki flame in between your hands to create a ki ball. Let it expand around your wrists. Double fill the inside of the ball with the eternal energy from the spirit up. Now create a block in both wrists and another at both shoulders with the same programming as the big bang attack. When there is sufficient pressure created, let SOME of it expand about 1 inch off your arms. Create a whirlpool of mana around your hands to add to the energy in the ball. Merge the ball with the hands so that in you mind it looks like your hands ARE the ki ball. Thrust your hands forward. As your hands go forward, so does the Whirlpool. Shoot the blast and use the momentum of the wirlpool to create a sling-shot effect by swallowing the blast and slinging it towards the opponent at a speed of about 150mph. This blast, if done properly, will devastate the opponent and make him gasp for breath. It should take about 10 minutes before he can breath normally again. This possibly will seem a good use with chaos by the feel of the energy and activity that no in use creates by the feel. As if thought is a focus and your idea, this is the activity as if a source point.

Minor invisibility shade: Relax your mind and focus on your surroundings. Feel the heat of the light from the sun hitting you. In your mind, visualize the rays of light going straight through your body. You must remember that we only are seen because the light reflects off of us for other's pupil's to gather which allows you to see. That's why we can't see in the dark, because there is no light for the pupil to pick up. If the light goes through you, there is no reflection of light for other pupils to pick up. This normally only works in crowds or forests where there is plenty of surroundings to throw someone's concentration off, if the guard is off and on after as the person that doesn't want to be noticed won't be detected. The person that does will be detected, as if a guard is on or off  as if shadow energy is useful. You can use the shadow energy, that is projected by the body with light.

Fire ball: The fire ball is a hard move to learn to control, but it is also extremely effective. To start out with, put your hands in the basic ki ball position. Start adding Ki energy into your hands, except this time focus as hard as you can into making the energy warm. Try to make it as hot as you can. Don't worry, the heat will not harm you because it is your energy. Now once you have added a fairly large amount of energy to the ball, remove one of your hands away from the ball. Now you should have only one hand holding the ball. Raise the hand that is holding the ball in the air. Make sure that the ball is in your dominant hand. Grab your wrist with your other hand that is free. Now push your ki out of both hands so that some of it is coming out of your dominant hand that is holding the ball, and some is coming out of the hand that is holding your wrist.

Push the energy that is holding your wrist into your wrist and into the ball. You know have the energy coming out of both hands. Now is the hard part. Start powering up and tightening your arm muscles. Focus as hard as you can on the ball turning into a huge flaming ball of energy. This is actually easier than it sounds because it is your energy. If you focus hard enough, then a friend about 4 feet away will probably say something like "Wow! I just saw a flame.", or, "Dang, that thing is hot", or something else like that. If you are a beginner, then for your first year of making it, the best you will probably make is a very faint ball of fire most likely. I would recommend that you have some experience in Pyrokinesis before you start really practicing the move because it is easier to perform.

Cyclone: This technique uses a spiral force to hit the enemy from multiple directions, then downward spiraling into their organs causing a drill effect(OUCH!). Stand in a regular wide legged stance(horse stance) and place your hands palm out with an ki an yan or your palms facing the  opponent. What you want to do is create a ki 'magnet' that will collect  the ki and mana within a certain range. Let your ki outside of you to be  drawn around your body into the magnet. Now make the magnet spin,  so that the ki it has collected, and will collect, begins to circle as well not to heroine as you think avoid drugs. At this point, begin to draw mana into the magnet. The mana should be spiraling towards the hands because of the magnet. Now merge the ki with the mana so that the ki uses the mana to climb out in to the air and circle around your palms as one with the mana. Start to charge your arms with any ki you have left. Dan is use the ki in your arms to project the magnet out of your hands and through the opponent. This will cause the spiral of ki/mana around your hands to go inside-out and follow the magnet at a high speed. This will cause the mana and ki to go drilling through your opponent.

Ki Essence: This is the ability to force TONS of ki into a bottle, capsule, water drop, or small piece of food, for recuperative purposes. This is a VERY strong healing technique that I devised myself. In this I will use a small bottle as an example. Sit down and summon as much energy as you can. Bring all of it inside of you. Then become 'one' with the ki, and place your hands about 4 inches above the bottle. Visualize your palm chakra extending out and reaching the bottle. Fill that chakra with ALL the ki in your body at that time(keep enough to stay ALIVE!). Imagine a hole in the palm chakras forming and pouring all that ki into the bottle. Bring back your hands and use mind power to create a mana shield in the shape of the bottle so that no ki leaks out of it. If the needed amount of ki was added, it should look a little foggy inside of the bottle. I've seen someone light up a bottle like a light bulb before(gave me the idea). Program the shield to keep energy in, but not out. That makes it safe to put 1-3 drops of water(particularly enchanted) into the bottle. Thus making it an elixir with the 'essence' of ki inside of it. ANYBODY who has 1 drop of it, will be fully recovered. The only thing that matters is how well you do it. And after the technique, or 'ritual', draw some energy.

Sonic Boom: This a technique named after guile's attack from street fighter, due to similarity. I was submitted this technique by a friend of mine. It has been changed a little from its original format. Place your hands down by your waist. Left hand on left side, and vice-versa, with your palms open. Begin to collect energy into the hands. Focus as much energy as you can into it (ki, mana, and psi). Push all the energies within your power into your palm. Now shape the energy so that your hands are surrounded by balls of energy. Now clinch a fist, and raise your hands to chest level, while focusing on the damage you will cause. Quickly lock your arms into a position like this: Right fist inside of left elbow, and left fist ON your right elbow. This position will send the two "mega" balls created swirling in your arms. They should swirl like a circle, with the ball created in your right hand shooting into your left arm, then into your chest, immediately followed by circling back into your right again, and vice-versa. This will create a continuing circle for the energy, and as it travels over and over in that circle, it will gain more momentum and power. The instant that you break the circle by extending your arms back out, with your palms facing your opponent, the balls will collide and come out through your hands as a devastating shock wave of disrupted energy. Note that this attack is mentally, spiritually, and physically devastating to your opponent if fully developed. This should only be used on a living organism as a last resort.

**Seishin Power Up:** This is a very strong power up, and you can increase it by levels to make it stronger. This moreover increases muscle and ki strength. Be very careful with this technique, as it could injure you if you take in too much ki or try to go higher than your body can handle. Now, to start. Get in a normal wide stance position, like you would for any other power up. Now, feel all the ki inside of you, visualize it flowing through you, like the blood in your veins. Now, tense up your muscles, make the ki flow faster, and rush the ki into your muscles. Then, in one breath, draw in as much ki as you can quickly, and rush that into your muscles as well. Imagine a glow slowly forming around your body as your power keeps building higher and higher, until finally, you let out your kiai (battle cry), and explode the energy outside of your body in a huge eruption of true power. Imagine a huge sphere of energy erupting outside of your body, channeling energy in all directions. Imaging it turning to a huge beam of energy shooting high into the sky, shaking the whole earth with your awesome power, and focus on it making you the strongest being in the universe. To do a Seishin power up x2 or any higher level, in the second step, take in energy for one level, then take in a second amount of energy for x2, a third amount of energy for x3, etc. Don't take in too much though, you don't want to hurt yourself.

## mana

**Drawing in Mana** Hold your hands in front of you like you're creating a big Ki Ball. Many people have found it easier if they hold their hands a bit lower and have their palms a little more face up (imagine holding a bowl or a slippery ball you need to hold from underneath). Close your eyes and feel the energy around you, taking note of how everything feels alive, even the air itself. Reach out with your Ki and let it mix with the energy around you, and feel that life like it's your own. Now draw that Ki back in, bringing the Mana with it. Part of the Mana will be your Ki, which is good since this will help you control it. Don't worry about the fact that it's not "pure" Mana since Ki is simply Mana belonging to a certain animal rather than just floating around. When you breath Mana in it becomes Ki, when Ki leaves your aura it becomes Mana (which is why it takes concentration to perform a Ki beam or blast). Mana naturally flows and disperses like air, so don't worry if the first several times you try to control Mana you fail after bringing the Mana in.

**Mana Gathering Breath** Obviously drawing in Mana can be time consuming. This tech will fill you with Mana so you can practice your Mana techs more easily instead of having to Mana Draw after every tech. Breath deeply, in the nose and out the mouth (gently out the mouth, not blowing hard, but not through a huge gaping mouth either)

**Ki-Purge Mana Gathering** This tech temporarily replaces a great deal of your Ki with Mana so you have the maximum possible Mana to work with. Obviously you shouldn't do this while sick. Stand with your feet about shoulder width apart, knees bent just a tad. Visualize roots of Ki leaving your feet and merging with the Mana of the earth. Visualize Mana flowing up through these roots and filling you.

**Mana Ball** Hold your hands like you're holding a basketball. Either draw in Mana or use Mana you've drawn in from a previous tech. Visualize it's pure green energy flowing into your hands to make a ball.

**Mana Shield** A shield made of Mana is superior to a normal Ki Shield when you need to block elemental energy or Mana attacks. To make a Mana Shield, move some Mana into your torso and and shape it into a ball through visualization. By using visualization, expand it so it surrounds your body. If you intersect it with the ground it will be stronger since it will draw a little energy from the ground at all times. You can Ki if you need to defend against Ki attacks, but trying to keep Ki and Mana in the same place without one turning into the other is very difficult.

**Mana Blast** Just like a Ki or Jing Blast, make a ball of the energy you want to use (in this case, Mana) and then visualize Ki moving into your arms and shoot a quick burst of Ki out of your arms so it shoots the Mana Ball.

**Mana Beam** Visualize Mana filling your arms. Hold your arms out with your wrists touching and palms open. Visualize a wave of Mana zooming up, pushing out the Mana in one long beam. This tech takes a lot of Mana, so make sure you've done the proper power-ups.

**Gigantic Mana Blast** Hold your arms in the Ki Blast position and visualize a lot of Mana flowing into your hands and arms. Visualize roots growing out of your feet, pulling in more Mana so you can keep filling your arms until they feel overloaded with power. Visualize one last surge of Mana rushing to your hands, blasting all of the energy in your arms.

**Mana Screw-Beam** Create multiple Mana Balls in your arms. Make the Mana Balls in one arm positively charged and the Mana Balls in the other arm negatively charged. Hold your arms out in any Ki Blast position and visualize the Mana Balls leaving your arms. The positive and negative Mana will try to spin around each other creating a screw. Visualize this screw zooming into your opponent.

Unlike in the Ki and Jing versions of this attack, there are many variations for the Mana version. You can make positives and negatives by using opposite elements (like fire and water), and each of the four basic elements has a negative and positive side, so you can make them purely of one element.

Fire/Water: Positive is Red (fire), Negative is Blue (water) Air/Earth: Positive is Light Yellow (air), Negative is Dark Brown (earth) Fire Only: Positive is Red, Negative is Green Water Only: Positive is Blue, Negative is Orange Air Only: Positive is Light Yellow, Negative is Pale Purple Earth Only: Positive is Dark Brown, Negative is Smokey White

**Mana Kamehameha** Stand in a strong stance and cup your hands to your side and make a Mana Ball. Draw Mana into your chest and arms. Shoot it out like a Mana Beam with the Mana Ball at the end.place. This will make an extra-strong Ki Beam.

**Mana Flash** Get into a wide stance and put your arms out to the side so you look like the letter T. Visualize your arms filling with Mana until they can't hold any more. Bring your arms straight up so your fists touch and visualize a block in your wrists and visualize roots growing out of your feet, pulling in more Mana to fill your arms until they begin to shake with power. Bring your arms down to point at your enemy and visualize the blocks in your wrists vanishing so all the Mana in your arms shoots out quickly.

## psi energy of the mind

Psi manipulation requires practice. Psi energy is your mind's energy, it originates in your nervous system. Some people are good at psionics, others need a lot of practice with it. Meditation is a requirement for psi practice, it's a mind exercise. Meditate a lot while practicing psi manipulation, it will do wonders. Because Psi is your mind's energy and your doing a mental exercise. Psi manipulation is something everyone can do, it's a gift everyone holds, it just takes practice to harness your special energy. Believe you can do it, it CAN be done, people do it all the time. Psi is a like a hybrid between ki techs and telekinesis techs so there is some over lap and you may wish to study those as well.

**Psi Ball** Cup your hands and visualize your mind's energy flowing into the ball. The longer you do this the stronger the psi ball will be.

**Compressing Psi** To compress psi and make it stronger you need to make a psi ball. When done with the psi ball spread your hands and visualize the psi ball growing in size. Now push your hands closer to each other and visualize the ball shrinking in size and becoming denser. Do this for a minute or so. **OR** Make a psi ball. Now visualize it getting denser and denser. Do this for about a minute or so.

**Programming Tech 1** Programming is a cool skill used to control your psi. First, make a good solid psi ball and make your intent clear. Now visualize the event of the psi ball doing what you want it to do over and over again.

**Programming Tech 2** Make an good, solid psi ball like you would, and visualize text saying what you want it to do going into the psi ball. Then let it go.

**Programming Tech 3** Make a good psi ball, solid and good, and visualize the center point on the psi ball. Now visualize the event going into the psi ball and going what you want it to do.

**Programming Tech 4** Make a psi ball (you should know to do this by now) and visualize a drop down list appearing from the psi ball with options, now visualize your selected option appearing on the list. Visualize the option you want being selected, now let go of your psi ball.

**Psi Shield** To make a shield you need to direct your energy to form around you in the shape of something that makes you feel safe.While you are doing this focus on the thought that it will protect you from what you want it to protect you from...most likely other energy...it can be used to protect from physical attacks but it requires an enormous amount of energy. After you have a good amount of energy, focus it to become solid then let go. Ther are many more ways to make psi shields, experiment and see which works best for you.

**Psi Sword** Hold out your hand and close your hand enough so it looks like you're holding something small such as one of those bats for little kids. Now pull psi from your third eye by visualization and make it flow down your arm and into your hand forming a sword. The more energy you add to it the stronger the sword will be. Try stabbing something with the sword and program it to stay in the object and not to fade away or dissipate, then try pulling the sword out.

**Spoon/Fork Bending** Find the utensil of choice, fork or spoon. Now hold the utensil in your hands and sit in a quiet space while breathing deeply and relaxing. Escape mentally from all sounds and thoughts. Now with your eyes shut, rub your fingers lightly over the surface of the utensil's handle. Feel the surface without necessarily thinking about it. Become a "part" of it. Visualize the atoms of the metal mixing with the atoms of your fingers and the air so that they flow together. Visualize it melting into liquid. This will take a few attempts. You will actually begin to feel the energy and warmth on the metal. At the moment you feel the momentum of the energy, Bend it with your mind!

**Psi Wheel Tech 1** Take a metal thumbtack (the kind with a flat, circular base) and set it so that the sharp end is pointing upward. Now take a small square of white paper, about 1/4 inch by 1/4 inch (maybe even smaller), and carefully balance it on top of the tack. You can replace the bit of paper with a piece of carefully cut aluminum foil if you feel more comfortable with metallic energies. Now sit in front of the "psi-wheel" you have just created. Stare on one corner of the square of paper. Focus all your energy on that one corner, willing the paper to start turning on top of the point. Imagine the wheel (the paper) begins to spin on the axis (the tack). Hold your concentration for as long as it takes for you to get it spinning. Once you get the hang of this try making the psi wheel fall off the tack.

**Psi Wheel Tech 2** Get the psi wheel ready. Now calm yourself anyway you like or works best for you. When done put your hands around or by the psi wheel and visualize a psi ball forming in your hands and around the psi wheel spinning really fast. Concentrate and focus on the psi ball spinning really fast and moving the psi wheel with it.

**Psi Wheel Tech 3** OK, first make a psi ball in your hands, then when you are getting ready to put the psi ball on the psi wheel, say in your mind: "Please help me with this psi wheel, make it move." then slowly put the psi ball on the psi wheel, it should move.

**Swinging a Pendulum** Cut a piece of thread about 10 inches long. Tie a wide object to it, like a needle, a toothpick, or a short piece of a wooden rod. Hang the string so that you can sit comfortably in front of the hanging object. Sit far enough away from the string so that you know you aren't making the object spin with your breathing. Let the object come to a complete stop, not turning at all in midair. Take a deep breath. Focus all your attention on one side of the object, right or left, it doesn't matter which. Imagine the object slowly turning as if your mind was really pushing against that side of it. You can use your fingers to "point" your energy, but do not touch the object. Once it starts to turn, and who knows how long it will take you to get this far, imagine that your energy pushes it faster so it speeds up. It should turn with greater momentum. Practice this. Once you get the hang of it, keep using this method to get the object to swing instead of just spin. Good luck practicing.

**Moving a small object** Choose a small, lightweight object, preferably made of a light metal, such as a cheap ring. Clear your mind completely. You should have NO distractions whatsoever, and try not to let erroneous thoughts into your mind, or you will lose your focus. Concentration is vital. Build a "tunnel" between you and the object. Visualize this tunnel between yourself and the object. You only see the object. Everything else is outside of the tunnel, and thus, outside of your view. Now, imagine your mind's hands coming out and pulling the object in. Once you feel the pull, you might want to make sounds in your head that suggest a strong magnetic field (nnnn.... nnn.... nnnn.... ) It may sound silly, but it works! Don't expect this to work the first time you try it. It might, but there is also a chance it will not. Try, try again! If you cannot devote your time and patience to this, don't bother trying it at all.

**Psychic Message** Look at the person whom you are wanting to speak to and see their mind as a Black hole thats sucking in anything . Now visualize your mind as a White shinning star and reach out with your Psi, make a Connection with that person but seeing a bridge between your mind and theirs . Make it like an electrical current, like a volt of lighting thats transferring thoughts constantly, or see a blue tube made of chi connecting you two through the minds . Send your message word by word into their mind and when it hits the black hole visualize it going down into them . Make the words Thicker to make them heard louder, such as " Be at peace " as normal but for shouting more of " SILENCE ! " . ( Ive learned that many people are natural \* receivers \* and some are natural \* Speakers \*, meaning some people wont hear you as well because they are used to either speaking instead of listening )

## jing

**What is Jing?** I've heard Jing described a whole lot of ways; it's super-Ki, it's cleansed Ki, advanced Ki, a whole different energy made out of Ki, and of course, condensed Ki.

It's a fair mix of those things. All Ki contains some amount of Jing, this is what allows it to have affects outside of the immediate vicinity of our bodies, however only a very small amount of Ki is Jing, which is why Ki has a tendency to break down if it's away from the body and you're not concentrating on it. The Jing in Ki is what makes Ki different from Mana; both are life energy but only one has that Force in it.

So where do people get the idea that it's compressed or condensed Ki? If you try to compress your Ki, you end up pushing out everything except the Jing. This makes Jing as a usable substance (like in a Jing Ball) both very powerful and very hard to control. It's 100% Force of Ki, but Jing isn't meant to exist like that. Much like the artificial elements scientists have created Jing is unstable in this state and will break down. This causes it to be somewhat volatile and there is a much greater chance of burnout while practicing with Jing.

**How do I make Jing?** The best way to make a Ki Ball and compress it. I've found that the best way is to make a really big soft Ki Ball. I then make a hard layer around it using either Ki or Psi, depending on which I feel in the mood for. I then shrink this outer layer down until most of the Ki inside is crushed out. I then repeat the process by making a big Ki Ball again, this time around my little ball of Jing. This method takes lots of concentration but is the best method of creating a large amount of Jing. If you have trouble with that one then try just making a normal Ki Ball and just keep putting in more and more Ki but don't let it grow in size. This method will produce a ball which has lots of Jing and may even be mostly Jing, but creating a ball of pure Jing through this method is very difficult. Once you're experienced you'll be able to make Jing by continually flowing Ki down your shoulders and out your hands through your bones, using the rest of the Ki in your arms to squeeze the bones so tight that the Jing cannot pass through. This will leave your bones full of Jing. Always use any pure Jing you have inside your body as it's not good for you to keep it in that state.

**Creating Jing - Internal** Make a ball of Ki in your torso. It doesn't need to be very strong, just big. It's best if you can fill your whole torso. Create a shell out of Ki or Psi either in your skin or just under it, which ever is easier. Shrink this shell down, crushing out the weaker energies until you have a little ball of mostly Jing. Expand the shell to the skin and fill your torso with more Ki. Crush again and continue until you have a ball about the size of a softball. The first several times you crush it to this size it will still only be partially made of Jing. Once it feels like you can no longer crush it to quite that size any more you know it's pure Jing, or pretty close to it. Some people say that this is easier if you crush when you breath out and fill when you breathe in. I've found the opposite to be easier and some of my friends say it doesn't matter. Try them all and see what works for you.

**Creating Jing - External** To create Jing in between your hands, make a Ki ball about the size of a basket ball. Around it, create a shell out of Ki or Psi either in your skin or just under it, which ever is easier, though psi is generally easier when creating Jing externally. Shrink this shell down, crushing out the weaker energies until you have a little ball of mostly Jing. Expand the shell until your hands are around a foot and a half apart (the width of the keyboard in front of you is probably a good example), but try not to make your hands farther apart than shoulder width. Fill the ball with more Ki. Continue crushing and filling just like the internal tech.

**Jing Ball** Obviously the external tech makes a Jing Ball automatically. Jing is very volatile, so while still learning how to use it you should be careful and keep it in a shell. When you go to move the jing out of your torso and into your chest, split it into two smaller balls or streams, one for each arm. Make sure to visualize the shell you use to make it wrapping around the Jing as it travels to your hands as you do not want to leak Jing, particularly into your joints such as the elbow. Once in your hands, re-shell it. As you get better you'll only need to shell the palms of your hands as a precaution and keep the Jing balled with willpower and visualization. Ultimately you won't need any shelling except in the creation process, and you'll be able to safely transport Jing and create a Jing ball with only visualization and will.

**Jing Blast** Create Jing whichever method you prefer. Hold your hands so your wrists are touching and your palms are open (so your hands make a < shape). Getting into that position after making the Jing externally. If you made your Jing internally, make the Jing Ball now and shell it. Visualize Ki moving into your arms and shoot a quick burst of Ki out of your arms so it shoots the Jing Ball. While it is possible to use more Jing to shoot the Jing Ball, it is dangerous, difficult, and ultimately pointless as the launching energy doesn't ever hit the opponent.

**Jing Flame** Stand with your feet shoulder width apart like you would for a Ki Flame. Create Jing. If you make Jing externally you will need to draw it in through your hands and reform the Jing Ball in your chest. Holds your arms straight up and then shoot your elbows down like you're doing a pull up. When you do this yell "HA!" and explode the Jing outward. This will super-charge your aura, chakras, and energy flow, and has an effect much like Detonation but does so without the adrenaline.

**Jing Disk** Make a Jing Ball and hold it on one hand (this will take lots of practice). Once you can hold it in one hand, have your hand flat like you're holding a big platter. Visualize the Jing Ball spinning and flattening like pizza dough, making sure the shell around it flattens as well. You may throw this as you would a Ki Disk.

**Jing Shield Attack** Create a Ki Shield, or use one you already have. Create Jing either in your chest or make it in your hands and move it to your chest. By using visualization, expand and hollow it so it surrounds your body like a Ki Shield, making sure it goes beyond the outside of the Ki Shield in place. Make sure to keep the shell around it. You should now have a three layer shield made up of a Ki Shield, a Jing Shield, and the shell for the Jing. Jing is very unstable like this and not good to use for a shield, however, when being attacked in close range you can knock the shell out of the way, making the Jing Shield explode (which is why you need the Ki Shield to protect you). I do this by keeping my arm attached to the front of the shell, so when I sweep my hand to the side it takes the shell with it, causing the explosion.

**Half-Jing Beam** Create Jing and fill your arms with the Jing, either moved from your hands or your chest, depending on how you made your Jing. Hold your arms out with your wrists touching and palms open. Visualize a wave of Ki zooming up from you Tan Tien, pushing out the Jing in one long beam.

**Jing Flame Punch/Kick** Create Jing enough Jing to engulf a hand or foot and use it to fill your fist (for punching) or foot (for kicking), allowing it to pour out into your aura. Attack your enemy with that part of your body and use visualization to explode the Jing outward when it hits them. This can hurt you very easily so use it only when truly necessary.

**Full-Jing Beam**

Create Jing and fill your arms with the Jing, either moved from your hands or your chest, depending on how you made your Jing. Hold your arms out with your wrists touching and palms open. Create more Jing, this Jing must be made in your chest. Visualize this Jing zooming out, pushing out the other Jing in one long beam made entirely of Jing