General -- bY Stamina

bY Stamina is a new asset introduced to the beYou RP System in 2023. It is used for crafting under the new professions.

bY Stamina is NOT a stat. Therefore, it's not something that you will lose over time, and is able to be easily recovered or earned.

You won't need stamina if you are only utilizing professions or performing tasks that don't require it. However, some tasks as well as some professions will require this asset for creations. See below for ways to earn bY Stamina.

## Ways to Earn bY Stamina

**NOTE**: Stamina will accumulate in your assets when you eat meals that provide it, when you buy fabrication tokens (only buy if you need them) or any other ways that beYou chooses to introduce you to stamina...even if you do not have a profession that requires it. Stamina will appear in your beYou assets list, even if you are not level 25.

New professions utilize bY Stamina in the creation of their products. You can earn bY Stamina in several different ways:

* Fabrication Tokens - Purchase of higher quantity fabrication tokens
* High-Grade Meals (foods with a food grade of GG or meals selected by beYou for a limited time)

### Fabrication Tokens

Fabrication tokens are used to create higher level items in our newer professions. They can only be purchased at the main beYou sim in their respective profession departments.

Fabrication Tokens are available in the following tiers:

* bY Fabrication Token [10]
* bY Fabrication Token [50] - Gives 5 Stamina
* bY Fabrication Token [100] - Gives 15 Stamina

When purchasing either the 50 or 100 quantity token, you will receive bY Stamina in addition to it.

### Meals

Higher grade foods will allow some level of bY Stamina to be accumulated when consumed. In order to earn the max amount of stamina from each of these meals, you must eat the complete meal and its sides.

**NOTE**: This list is subject to change without notice. To make sure you receive the most up-to-date information, join the beYou World group inworld and keep notices active.

#### Tips

* Pay very close attention to the food grade. These meals are SG, not other grades. So be careful when making or purchasing these meals.
* You must eat the complete meal and its sides to earn the maximum amount of stamina for the meal.
* You do not have to cook these meals. You can buy them, including their side dishes, via the local markets page. To see what sides go with what meals, you can visit their recipe pages by clicking them.

#### Stamina-Earning Meals

This list is subject to change without notice. Join the inworld beYou World Group to stay up to date with changes. You can either buy these meals (and their sides) from the local markets page, or you can make them yourself if you are an SG cook. The links below will take you to the breakdown of each recipe as well as list the main and sides for meals that have them.

* Momma Kekes Gumbo SG (66 bY Stamina)
* Chimichurri Cod with Rice & Slaw SG (51 bY Stamina)
* Roasted Rosemary Chicken Dinner SG (56 bY Stamina)
* Melting Pot Ribs Dinner SG (60 bY Stamina)
* Boozy Collards Pepperpot Stew SG (60 bY Stamina)
* Basic Baked Lasagna SG (60 bY Stamina)
* Lobster Bisque Corn Chowder SG (51 bY Stamina)
* Grandmas Basic Turkey Dinner SG (30 bY Stamina)
* Carne Guisada PR SG (51 bY Stamina)
* Chorizo Sweet Potato Spicy Rice SG (36 bY Stamina)
* FS Main Chicken Enchiladas SG (50 bY Stamina)
* Chicken Tortilla Soup SG (75 bY Stamina)
* Chicken and Lime Soup SG (81 bY Stamina)
* Strawberry Balsamic Green Salad SG (51 bY Stamina)
* Green Goddess Chicken Booda Salad SG (75 bY Stamina)

**REMINDER**: You must eat the full meal (meal+sides if any) to gain the full amount of stamina for each of these meals.