Habitica公式チャレンジ

期待どおりに機能しない可能性があります。このページの下部にあるコメント欄かHabitica日本語訳ギルドで現在の状態に関する情報を確認してください。他の不完全なページについては、カテゴリ:工事中を参照してください。

**Habitica公式チャレンジ**は、Habitica運営スタッフによって作成された「Habitica 公式」カテゴリのチャレンジです。複数の勝者がいることが多く、1人以上の勝者に ジェム や、他の特別な賞品を与えたりするものもあります。毎年開催されるものもあります。

## Take Thisチャレンジ

The Take This Armor Set

Take Thisチャレンジシリーズは、2016年6月9日に発表され、ゲーマーコミュニティにメンタルヘルス問題を知らせ、精神障害や精神疾患予防に関する教育を提供し、精神疾患の偏見を減らすことを目指す非営利団体Take Thisが企画したものです。

シリーズには10個のチャレンジがあり、それぞれ1ヶ月間実施されます。10回目のチャレンジが終了した時点で、このシリーズは繰り返されます。

各Take Thisチャレンジが終了すると、参加者全員にTake This 装備セットが1つずつ与えられます（ただし、セット内のすべての装備をすでに獲得しているプレイヤーは除きます）。これらは順番に配布されるごほうびであり、最初に参加したチャレンジで盾を獲得できます。さらに、各マンスリーチャレンジの優勝者には10ジェム、準優勝者5名にはそれぞれ2ジェムが贈られます。

毎月1回だけTake Thisチャレンジが開催されますが、すべてのチャレンジのアーカイブは📜Library Tasks and Challengesギルドで見つけることができます。プレイヤーはいつでもアーカイブされたチャレンジに参加し、チャレンジ・タスクのコピーを手に入れることができますが、アーカイブされたチャレンジで優勝者、準優勝者になることはありません。

### It's Dangerous to Go Alone!

Social connections are a valuable strength that can help us get through the tough times and make the good times even better. Your TakeThis.org challenge for this month is to build and/or strengthen your social networks!

#### Challenge Description

Social connections are a valuable strength that can help us get through the tough times and make the good times even better. Your TakeThis.org challenge for this month is to build and/or strengthen your social networks! (And we don't mean your social media follow lists!)

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

#### Prizes

This Challenge has concluded, and its prizes have been awarded. It's copied here to the Library for folks to continue making use of its tasks!

#### Habits, Dailies, To Do's

* Habits
* Dailies
* To Do's

Strengthen Connections, 10+ Minutes
 Contact a friend (text, phone call, messaging app, in person... preferably realtime interaction, but however you're connected is fine!) and spend 10 minutes or so chatting with them. If you don't know what to talk about, start by asking how their day's going or how it went!

+5

Strengthen Connections, Weekly Review
 When this Daily comes due, review the previous week. Did you score "Strengthen Connections" three or more times, i.e., you've conversed with your contacts for about 30 minutes over the course of the week? Then score the Daily! Either way, get ready to knit your network even closer in the coming week.

5

Use a game to bring your connections together
 Take This is all about improving your mental health while having fun... so if you play games, try using those as a source of social strength and connection! Score this To-Do if you bring your friends together in a guild, party, clan, or other team-up in one of your favorite games!

Schedule an in-person activity with one or more friends
 What brings your connections closer? What do you like to do together? Is there something you haven't done with them in a while, or some people you haven't seen and you miss? Reach out to set something up!

Strengthen Connections, 60+ Minutes
 10-minute check-ins are great for keeping up with each other's lives, but sometimes it's great to spend more extended time together! If at some point during the month you spend an hour or more hanging out with a friend or friends, enjoy your time together and score this To-Do!

#### Running dates and Winners

Its running dates and winners are:

* June 9 to June 30, 2016
	+ **Winner**: janey\_p
	+ **Runners-Up**: Dennis Charles Puerto Calubia, lamachine, Didit, mykabot, and Deiket
* March 1 to March 31, 2017
	+ **Winner**: SuchARarity
	+ **Runners-Up**: miketheguy101, TheRossGamer, B\_Rud, Cj\_Cesareo, and Jacob Da Jeweler
* December 5, 2017 to January 2, 2018
	+ **Winner**: Acoustikarl
	+ **Runners-Up**: Ximena18, Sunbeams90, Castrón, Adara McCLain, and Emily Torrey
* September 3, 2019 to September 30, 2019
	+ **Winner**: @Ukioye\_Kana
	+ **Runners-Up**: @TheReptilianCave, @Merilio, @DocBajillian, @Melodyheart, and @Melanchoii
* January 3, 2023 to February 1, 2023
	+ **Winner**:
	+ **Runners-Up**:

### Check Your HP!

"Check Your HP!" challenges participants to record their mood over time and look for patterns. User "Mocó, o Matusael" shared a chart by the Center for Quality Assessment and Improvement in Mental Health useful for this challenge.

#### Challenge Description

Fighting against anxiety and depression can be difficult, but we have the advantage if we know the battlefield. On a piece of paper or digital file, evaluate your mood -- in descriptive terms, or on a numeric scale like 1-10 or 0-100 -- three times a day. At the end of the week, review your results and see if you can notice any patterns. If you used a numeric scale, you can make a graph! When we find these patterns, our depression and anxieties won't have anywhere to hide.

This Challenge is designed to help you track your mood! Simply complete the Daily and the Habit for greater insight into your feelings.

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

#### Prizes

This Challenge has been archived and prizes will no longer be distributed, but it is being preserved here so that others may input its tasks!

#### Habits, Dailies, To Do's

* Dailies
* To Do's

Record your mood

5

Review your mood over the past week
 When this Daily comes due, look back over the mood ratings you've recorded during the week. If you're using a spreadsheet or app that provides graphs, you can chart things out! Are there any trends, like times of day or days of the week where your mood differs from usual? Once you've looked back, check off this Daily and look forward to the coming week!

5

Select a mood charting solution
 How would you like to track your mood during this Challenge? A star rating in a notebook? A percentage in a spreadsheet? Maybe you have a journaling app you'd like to try? Make a plan, then check off this To-Do!

#### Running dates and Winners

Its running dates and winners are:

* July 1 to July 31, 2016
	+ **Winner**: bookguinea
	+ **Runners-Up**: abbey, SeanXiaaa, pushkin89, fightorflight, and ProfDzul
* April 1 to April 30, 2017
	+ **Winner**: julkamo
	+ **Runners-Up**: James Ruf, Thiago Escobar, Dotts, and Brad is addicted to coffee!
* January 2 to February 1, 2018.
	+ **Winner**: PoNyasha
	+ **Runners-Up**: -ᏲᎾ-, Kat Thompson, 𝒮𝔲𝔠𝔥𝔢𝔯𝔪𝔞𝔲𝔰 🐭, Cal\_Fizz, and redfeather
* October 1 to November 1, 2019.
	+ **Winner**: @shadowdancer16
	+ **Runners-Up**: @kuumathebronze, Ras Algathier, @OldMan76, @JuanaTango, and @Khontis
* February 1 to February 28, 2022
	+ **Winner**: @jebulee
	+ **Runners-Up**: @JessyBent, @EveryCaptain, @mega\_o\_verdadeiro, @TheThingyThing, @IzzyA-K47

### Cast of Characters!

The third challenge in this series, "Cast of Characters!", asks participants to draw their feelings as RPG characters in order to help process their feelings. View archived copy.

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

Moving our feelings outside of ourselves can make the storm a bit less disorienting and can allow us to solve our problems head-on!

Make your feelings into characters -- both positive and negative feelings count! You can draw them, write about them, or just make lists. Turn them into heroes, villains, shopkeepers, mages, monsters, cute animal sidekicks -- anything! Give them names and attributes. You don't have to share your characters with anyone, but you can if you like.

This Challenge is designed to help you process your feelings! Simply complete the To-Dos and the Habit.

#### Prizes

* All participants receive a piece of the Take This Armor Set when the Challenge ends (unless you have it all already)!

#### Habits, Dailies, To Do's

* Habits
* To Do's

Create an additional character, and list their strengths and weaknesses.
 Carefully consider, what are your heroes’ strengths and weaknesses, and what small changes can you make in your own life to play to their strengths? What are the monsters' vulnerabilities, and what is the most effective way to take them down?

+5

Turn one of your positive feelings into a hero!

List your hero’s strengths and weaknesses. What small changes can you make in your own life to play to their strengths?

Turn one of your negative feelings into a monster!

List your monster’s vulnerabilities. What is the most effective way to take them down?

#### Running dates and Winners

Its running dates and winners are:

* August 1 to August 31, 2016
	+ **Winner**: Dragonezss
	+ **Runners-Up**: elizacorps, jwmeyer86, chady025, Max Yong, and Nightstalker\_oL
* May 2 to May 31, 2017
	+ **Winner**: ShoTaka
	+ **Runners-Up**: Steve the Dragon Slayer, Christina Melfi Passavia, Kingphisher, Servalan, and Júnior Rodrigues Knd
* February 1 to March 1, 2018
	+ **Winner**: lovinglyquietcat
	+ **Runners-Up**: Hannah, Chrys, CTBG\_R0X, lucas br, and Tarashiko
* November 1 to November 30, 2019
	+ **Winner**: Geomiceman
	+ **Runners-Up**: Christen, no\_robot, 🔥 KidSlazy 🔥, marek13, and Nova Rose
* March 2022
	+ **Winner**: Anne\_Solruptis\_84
	+ **Runners-Up**: Batsamm, kilo-nova, CharliePerkins, shuma12, Foguinhomucholoco

### I Am The Night!

"I Am The Night!" focuses on forming better sleep habits. View archived copy.

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

Good sleep is essential for good physical and mental health. Too many of us go late into the night gaming and doing other hobbies, neglecting our need for quality sleep.

This Challenge is designed to help you have better sleep habits! Simply complete the To-Dos and the Dailies.

#### Prizes

* All participants receive a piece of the Take This Armor Set when the Challenge ends (unless you have it all already)!

#### Habits, Dailies, To Do's

* Dailies
* To Do's

Wind Down: Turn off all electronics and screens by a certain time every night.

5

Put all electronics (except an alarm clock) outside your bedroom or out of reach every night.

5

Pick a specific time to turn off electronics that's the same every day of the week. Use this time for your "Wind Down" Daily.

Make sure the place where you sleep is quiet, dark, and cool.

#### Running dates and Winners

This is fourth challenge in this series. Its running dates and winners are:

* September 1 to September 30, 2016
	+ **Winner**: ladyhalation
	+ **Runners-Up**: Khaleesi, SalientAlien, Debeys, Andrew Parkinson, and jenroseho
* June 1 to July 3, 2017
	+ **Winner**: Chandramani Adil
	+ **Runners-Up**: racherinh, auburntouch, lavraiedre, celedine, and 长颈鹿的尾巴
* March 1 to March 31, 2018
	+ **Winner**: Jon Johnson
	+ **Runners-Up**: valosin, ninaninet, awcward, Jackie Stack, and SaphirSoleil
* September 1 to October 4, 2022
	+ **Winner:** KhassKhan
	+ **Runners-Up**: yennifer017, half-boiled\_egg, lalanaaa, constantlyPlanck, and ya\_cat

### Test Thy Courage!

"Test Thy Courage!", focuses on practicing positive interactions to help participants become more comfortable engaging with others and building connections. View archived copy.

#### Challenge Description

It takes courage to strike up a conversation, but with this Challenge, you will practice positive interactions to help you become more comfortable engaging with others and building connections!

#### Prizes

* All participants receive a piece of the Take This Armor Set when the Challenge ends (unless you have it all already)!

#### Habits, Dailies, To Do's

* Dailies
* To Do's

Initiate a positive social interaction with someone
 This can be via text, online chat, phone, or in person.

5

Introduce yourself to someone new

Use someone's name in conversation with them

Pay someone a genuine, respectful compliment

#### Running dates and Winners

This is the fifth challenge in this series. Its running dates and winners are:

* October 2 to October 30, 2016
	+ **Winner**: taranion
	+ **Runners-Up**: Lenny Pepperbottom, Captain Jolly, Red, vorpalblade, and G! Plus
* July 3 to August 3, 2017
	+ **Winner**: SciStar
	+ **Runners-Up**: minaqo, dnux, Karzn, Odeloen, and Benign\_K
* April 2 to April 30, 2018
	+ **Winner**: Nietos
	+ **Runners-Up**: Teslectrik, Mflute, Kolthar, lilyandrosemary, and thewandererrae
* December 2 to December 30, 2019
	+ **Winner**: @r-flan2020
	+ **Runners-Up**: @SPLOOean, @Bobette37, @WizardGnome, @pearlygeek, and @drilcipher
* April 2022
	+ **Winner**: @Lydiakoisova
	+ **Runners-Up**: @izz30y, @ristowe, @HopefulZed, @lightwinter, and @Mizhu

### Keep Calm and Carry On!

"Keep Calm and Carry On!" focuses on alleviating anger and stress. View archived copy.

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

XXX can be a hectic month for many of us, especially as the holidays approach. With so many stressors, it’s important to have techniques that we can use to keep our stress and our anger in check. This Challenge helps teach you deep-breathing techniques so you can keep calm and carry on.

(Note that if you have health restrictions or if you begin to experience any negative physical effects, you should feel free to shorten the duration or abstain entirely.)

#### Prizes

* All participants receive a piece of the Take This Armor Set when the Challenge ends (unless you have it all already)!

#### Habits, Dailies, To Do's

* Habits
* Dailies

Use your breathing to calm yourself

+5

Practice deep breathing from the diaphragm for 20 minutes in the morning or before going to sleep

5

#### Running dates and Winners

This is the sixth challenge in this series. Its running dates and winners are:

* November 2 to November 30, 2016
	+ **Winner**: Rone Filho
	+ **Runners-Up**: smurffigueiredo12, spaceauddity, Анна Солопенко, YokiHan, and 淳
* August 3 to August 31, 2017
	+ **Winner**: wakupedia
	+ **Runners-Up**: Sarah Blake, Drago Nar, secretlondon, Birgitte, and LifeChanging
* May 1 to May 31, 2018
	+ **Winner**: Betsy
	+ **Runners-Up**: Caiwan (Sári Péter), tebrilas, Christopher, eeyoregirl, and Serenity
* June 1 to June 30, 2020
	+ **Winner**:g @xxDynastyxx
	+ **Runners-Up**: @Angry\_Teacup, @jepedesu, @SergeyBelyaev, @kimmond, and Unicornio
* May 2022
	+ **Winner**: Student Jeremiah DeBell
	+ **Runners-Up**: @Procrastor, @Slinkadynk, @SlyCarper, @herosmantle, and @ninjaranchan

### Hero's Triumph!

Hero's Triumph! challenges participants to volunteer to help others.

Is greater involvement in your community and important causes one of your 2020 goals? Or being more helpful to others? Then this Challenge is for you! Get motivated with volunteer effort and TakeThis.org.

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

Taking the time to help others can be motivational! Get a boost by putting your energy into helping someone else.

#### Prizes

This Challenge has concluded, and its prizes have been awarded. It's cloned to the Library of Shared Lists so anyone who wants to can copy and use its tasks! View archived copy.

#### Tasks

* Habits
* Dailies

Volunteer for an hour

+5

Prepare for your volunteer efforts
 You can research opportunities, coordinate with others, register for activities, or otherwise make arrangements to participate in a volunteer initiative. If you spent 15 minutes or checked off a relevant To-Do you created, score this Habit!

+5

Weekly Check-in
 When this Daily comes due, review the prior week. Did you accomplish at least one of the two Habits, advancing your helpfulness goals? Then check off this task, and look forward to more opportunities for doing good in the week ahead!

5

#### Running dates and Winners

Its running dates and winners are:

* December 1 to December 31, 2016
	+ **Winner**: AngelaY
	+ **Runners-Up**: KamiFlame, InkyWitch, mistressofrevels, Spesilva, and Deomew
* September 1, 2017 to October 5, 2017
	+ **Winner**: David Rule
	+ **Runners-Up**: José Barata Gonçalves, Ar\_tem, Ziggy, schooler, and Ayano
* June 1 to June 30, 2018
	+ **Winner**: StormyMudd
	+ **Runners-Up**: MrPandaChao, likesevenspoon, Maira Severo, Laylah, and panzerkroete

* January 1 to February 3, 2020
	+ **Winner**: @Mythenmetz
	+ **Runners-Up**: @copjack, @egroeg0808, @nathgama, @k4m3n, and @Abbastract
* June 1 to July 1, 2022
	+ **Winner**: @BootsDaCat
	+ **Runners-Up**: @Nicolas1213, @justapalspal, @Artleighton, @DenisYakovlev, and @KateSnow

### Multi-Player Co-op Exercise!

Multi-Player Co-op Exercise（マルチプレイヤー協力エクササイズ！）は仲間と一緒に運動することに焦点を当てています。

#### チャレンジの説明

*このチャレンジは、ゲーマーコミュニティにメンタルヘルスの問題を伝え、精神障害や精神疾患の予防に関する教育を提供し、精神疾患の偏見をなくすことを目指す非営利団体、Take Thisのパートナーシップで作られたチャレンジです。*

運動は心身の健康のためにとても重要です。しかし、私たちの多くは、手にコントローラーやマウスを持つようなことをしている方がマシだと思って、運動することを嫌がります。運動をもっと簡単にする方法のひとつは、ワークアウトのパートナーや相棒を持つことです。少なくとももう一人の仲間がいれば、定期的なワークアウトがしやすくなります！

#### Prizes

This Challenge has been archived and prizes will no longer be distributed, but it is being preserved here so that others may input its tasks! View archived copy.

#### タスク

* 習慣
* To Do

Work out with your buddy or buddies according to your specific routines.（それぞれのルーティンに従って、仲間や友人と一緒にトレーニングしましょう。）

Create a specific workout routine that is challenging, but doable for your fitness and health level.（自分の体力や健康レベルに合わせて、挑戦的ではあるが実行可能な具体的なワークアウト・ルーティンを作りましょう。）
 Use your own best judgment. Also, consult a physician if you have any questions/concerns about your ability to engage in physical activity.（最善の方法を自分で判断してください。また、運動能力について疑問や不安がある場合は、医師に相談してください）

Establish specific times that you and your workout buddy will work out together or check in with each other.（あなたとワークアウト仲間は、一緒にワークアウトをしたり、お互いに連絡を取り合ったりする時間を決めておきましょう。）

Find at least one person (more is good) with whom to work out. This doesn't have to be in person!（少なくとも1人（多ければ多いほど良いです）、一緒に汗を流せる相手を見つけることです。直接会う必要はありません！）

#### Running dates and Winners

Its running dates and winners are:

* January 3 to January 31, 2017. This challenge focused on exercising with a friend.
	+ **Winner**: IvokaOrange
	+ **Runners-Up**: nerelleaustralis, Millificent, Soul Brig, wwwave, and Arawasa the Unseen
* October 5 to November 2, 2017
	+ **Winner**: antfrommagicant
	+ **Runners-Up**: Dalton Galke, FearMyPaintBrush, Silverilly, VulcanGopher1, and Salamander
* July 2 to July 31, 2018
	+ **Winner**: Lex Talion
	+ **Runners-Up**: wcampospro, KorJik\_3, FortemFiducia, DanDee, and Xander Scott
* February 4 to March 2, 2020
	+ **Winner**: SimpleMan
	+ **Runners-Up**: @damole, @BrittySpitty1013, @LeScalpeurDeCarottes, @Eziorocks, and @k4m3n

### Notice Me, Senpai!

"Notice Me, Senpai!" focuses on participants reaching out to others when they're struggling.

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

For many of us, our struggles stay hidden behind a smiling face. This contributes to our "suffering in silence" and the faulty belief that everyone else has it together when we don't. Help break the stigmatization for yourself and your community! For this Challenge, whenever you're having a tough time, reach out to someone and let them know. Not only might you get the support you need, but you'll also help break the silence and kick mental health stigma to the curb!

#### Prizes

This Challenge has been archived and prizes will no longer be distributed, but it is being preserved here so that others may input its tasks! View archived copy.

#### Tasks

* Habits

Reach out to someone when you're having a tough time

+5

#### Running dates and Winners

Its running dates and winners are:

* February 2 to February 28, 2017
	+ **Winner**: Lucy Zhuang
	+ **Runners-Up**: Emithyst, 5h4d0wd4nc3r, rjboo, Ellie Goldshire, and Alex the Healer
* November 3 to December 5, 2017
	+ **Winner**: M L
	+ **Runners-Up**: Trompadour, Eule, mizuki\_F, PhiaFox and Dragon
* August 2 to August 31, 2018
	+ **Winner**: Sebem.seme
	+ **Runners-Up**: Jessie, MaxClayson, kayote, Madison Walrath, and LaChistosa
* December 1 to January 2, 2023
	+ **Winner**: maddiekoz1
	+ **Runners-Up**: reaskz, girlextraordinaire, Ladentity, sealbeast, and milo\_miso

### Gaining Inspiration Points!

"Gaining Inspiration Points!" focuses on finding new ways to express yourself, capturing ideas on the go and dedicating time to developing them throughout the week.

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

Creativity is a wonderful outlet. It’s a way of making us aware of all our feelings, helping us to de-stress, and even connect with other people. This month’s TakeThis.org challenge is all about finding new ways to express yourself, whether it’s writing, drawing, coloring, acting, starting a YouTube channel, painting miniatures, playing an instrument, or any other creative outlet.

#### Prizes

This Challenge has concluded, and its Gem prizes have been awarded. It's archived here to allow interested users to copy its tasks View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Spend 30 minutes on a creative activity
 Whether it's putting words down for a short story, practicing a musical instrument, drawing in a sketchbook, or anything else that exercises your creative mind, score this Habit for every half hour you get in!

+5

Record a new idea when it arises
 Keep a notebook or note-taking mobile app on hand. When some new creative idea springs to mind, wherever and whenever it appears, jot it down and score this Habit! Don't criticize or second-guess; you can do that later if you need to.

+5

Spent 30 minutes in creativity at least 3 times this week
 Did you accomplish the "Spend 30 minutes on a creative activity" Habit at least 3 times over the course of the past week? If so, check off this Daily. Either way, get ready for a new week of creation!

5

Share a creative project with a friend
 For this optional task, let a trusted friend see (or read, or hear, etc.) what you've been working on, even if it's not finished yet. Creativity shared builds connections that can spark the imagination further!

#### Running dates and Winners

Its running dates and winners are:

* September 2 to September 30, 2018.
	+ **Winner**: Wehna
	+ **Runners-Up**: Sikk Jones the Rogue, Archangel, Tally, Micha The Seer, and Eeveelee

* March 2 to April 1, 2020.
	+ **Winner**: @Susiturrikka
	+ **Runners-Up**: @Kereenas-ff, @JohnMakiej, @Martes625, @ScarletSlayer, and @bradders154276

* February 1 to March 1, 2021.
	+ **Winner**: @JoshuahR
	+ **Runners-Up**: Cassi, @ellgirl, @alwayslovelyday, @enovki, and Sakura No Seirei
* November 1 to November 30, 2022
	+ **Winner**: @beeariis
	+ **Runners-Up**: @tamagokake, @nolongerchaos, @verrawyn, Henry William, and @SkeletonsInc

### +2 Intelligence Bonus!

"+2 Intelligence Bonus!" focuses on deep learning about a topic of interest. Learning new things is a great way to both expand our minds and make ourselves feel a sense of accomplishment! It doesn’t matter if it’s a current interest or a new one. New knowledge is amazing!

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

Learning new things is a great way to both expand our minds and make ourselves feel a sense of accomplishment! This month’s TakeThis.org challenge focuses on learning new skills and gaining knowledge. It doesn’t matter if it’s a current interest or a new one. New knowledge is amazing!

#### Prizes

This Challenge has concluded, and prizes will no longer be awarded. We've copied it to the Library of Tasks & Challenges so you can still copy its tasks if you missed the official run! View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Turn off unrelated devices and screens while learning about a new topic

+5

Spend 30 minutes learning about your chosen topic
 Once you've completed the brainstorming To-Dos, take time to dig deeper! Score this Habit for every 30 minutes studying, reading, listening to topical podcasts, doing online coursework, etc.

+5

Spent 30+ minutes on 3+ days this week learning
 Did you accomplish the "Spend 30 minutes learning about your chosen topic" Habit on three days over the course of the past week? If so, check off this Daily. Either way, get ready for a new week of expanding your mind!

5

Start and finish one new book or audiobook

Brainstorm different topics that interest you
 What are some things you aren't already an expert in, but which sound intriguing to you? What have you always wanted to read up on, but haven't taken the time? Think of a few such areas of knowledge and write them down!

Pick one topic to delve into this month
 Once you've completed the "Brainstorm different topics" To-Do, look at your list and pick one of the areas of interest to focus on this month. Which do you feel has the richest potential for growing your knowledge right now? Go for it!

#### Running dates and Winners

Its running dates and winners are:

* October 2 to October 31, 2018.
	+ **Winner**: PrimordialDream
	+ **Runners-Up**: Marieke Bresseleers, Supertest, Keri-Ann Moore, Jobber, and Xaina the ???
* July 1 to July 31, 2020.
	+ **Winner**: Tetrakatus
	+ **Runners-Up**: spinelissad, DKimmortal, ewaeaweaeaweaeaeae, CaptainBobcat, and Antrolana
* March 1 to March 31, 2021.
	+ **Winner**: @ekat64
	+ **Runners-Up**: @Geek312, @\_Lp, @ayakuroi, @doer-of-great-deeds, and PsyBirdy
* July 1 to July 31, 2022.
	+ **Winner**: grumpyfruitbat
	+ **Runners-Up**: MyLadyScribbler, SIMON SCHAUDER, Elanna, Mocha, and Kxvrn

### This One Goes to 11!

The twelfth challenge in this series, "This One Goes to 11!", focuses on pausing for calm and focus amid feelings of pressure or overwhelm.
It may sound weird, but sometimes taking breaks and pausing can make us calmer and more effective when we need to get stuff done. This TakeThis.org quest will help you practice ways of managing feelings of being overwhelmed!

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

It’s easy to get overwhelmed at times. Any one of our emotions can have the volume turned up too loud and overwhelm us. We often have a lot going on in our lives, and we feel like we have to constantly be getting things done. It may sound weird, but sometimes taking breaks and pausing can make us calmer and more effective when we need to get stuff done. Our http://www.takethis.org/ TakeThis.org] quest this month is to practice ways of managing our feelings of being overwhelmed.

#### Prizes

This Challenge has concluded, and Gems have been awarded. It's copied here to the Library so folks can copy the tasks and continue to benefit from the strategies outlined! View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Take a 5-minute break when you start to feel overwhelmed

+5

Take a short walk or drive
 Get away from the pressure for a bit, getting some physical distance by walking, driving, biking, or however else you get around!

+5

Do one of the activities from your list of calming actions
 Complete the To-Do first. Then, when you need to relieve some overwhelm, pick one of those actions and use it to settle and center yourself!

+5

Spend time sitting in silence doing nothing
 Practice being at ease with your situation by sitting quietly, engaging neither your must-do tasks nor any distractions. Start with just a minute or two, and as you try this more often, increase the amount of time. Can you manage ten minutes, by the end of the month?

5

Take a short walk or drive: 3x/Week Goal
 Score this Daily when it's due if you've completed the "Take a short walk or drive" Habit three times over the course of the week!

5

Go to bed on schedule
 When you begin this Challenge, note a bedtime target here. That's your cue to put away the day's pressing matters and wind down. Score this Daily when you're tucked in on time!

5

Create a list of activities that help you feel calm and/or focused
 When you're feeling too much pressure, what can you do to steady yourself? Jot some ideas in the Notes for the "list of calming actions" Habit, then score this To-Do!

#### Running dates and Winners

Its running dates and winners are:

* November 2 to November 30, 2018.
	+ **Winner**: digitalkitty isawesome
	+ **Runners-Up**: jtm119, Jicaffo, Azburn, Snowdesert, and Hicholyta.
* April 2 to May 1, 2020.
	+ **Winner**: @Daphne36
	+ **Runners-Up**: @aggripa, @Lily\_of\_the\_valley, @Mockingjayabi, @Cirth, and @KatieIrene
* June 3 to July 1, 2021.
	+ **Winner**: @Legion66
	+ **Runners-Up**: @PhilippaOwl, @Qaster, @Simoncello, @meroim, and @bradmad
* August 1st to September 2, 2022.
	+ **Winner**: @MrDaveyBot
	+ **Runners-Up**: @Dingbatty, @thatroyalsfan, @Ice\_alice, @BunnyLove8319, and @hb-Justin8bit

### Don't Be a Completionist!

The thirteenth challenge in this series, "Don't Be a Completionist!", focuses on prioritizing tasks and goals. Got an overwhelmingly long to-do list? Which of those tasks are your crucial storyline objectives, and which ones are just side quests? This Take This challenge is about prioritization!

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

When you've got a long list of things you'd like to get done, thinking of them all as equally important can be an easy mistake to make. Sure, some things are essential, but some things aren’t, kind of like side quests! If we treat everything as a top priority, we can get overwhelmed, maybe even losing motivation to do anything at all. This month’s TakeThis.org challenge is to learn to prioritize the things we must do and give less attention to what is less important.

#### Prizes

This Challenge has concluded, and no further prizes will be awarded. It's copied here to the Library so folks can pick up the Challenge's tasks for their own use! View archived copy.

#### Tasks

* Habits
* Dailies

Remind yourself: "Not everything has to get done right now."
 When you start feeling like your list is too big to handle, take a breath, remind yourself you don't need to accomplish it all at once, and score this Habit!

+5

Say "no" to a non-critical request
 It can be difficult, but sometimes the best thing we can do for ourselves is to politely refuse when somebody tries to add something new to the quest log! Score this Habit whenever you turn down something that might overwhelm you or distract you from your must-do tasks.

+5

Prioritize your tasks for the day
 Write down the tasks you want to get done today. Then divide that list into "Need to do", "Want to do", and "Bonus". Try to keep the "Need to" list around 3 items! You can record these items in a new Habitica To-Do, in a checklist on this Challenge's other Daily, or in any other note-taking tool.

5

Complete your "Need to do" tasks
 Focus first on those tasks that you identified as most important. When you've knocked them out, score this Daily and congratulate yourself on your successful strategy!

5

#### Running dates and Winners

Its running dates and winners are:

* December 3, 2018 to January 2, 2019.
	+ **Winner**: Hoofter
	+ **Runners-up**: mvchelle, Phosphor, agentdwib, KSPanda, and fghberius

* May 4, 2020 to June 1, 2020.
	+ **Winner**: @Felicius
	+ **Runners-up**: @zhanghaoran, Zashi, @marie56, @KelaLilBear, and @LiamTown
* July 1 to August 2, 2022
	+ **Winner**: @anicia
	+ **Runners-up**: @mapleash, @caspor, @Tunaboii, @I-can-I-will, and @miaucat
* February 1, 2023, to February 28, 2023
	+ **Winner**: @pinandstutter
	+ **Runners-Up**: @Guavakava, @PandachopsP, @garrishvakarian, @tinygorgon, @aaye

### Feed Me, Seymour!

The fourteenth challenge in this series, "Feed Me, Seymour!" challenge invites us to change some of our eating habits for the better, as good nutrition is important for our overall wellness! Good nutrition is important for our overall wellness. This TakeThis.org challenge invites us to change some of our eating habits for the better!

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

Food feeds our brains. Good nutrition is important for our overall wellness. It’s altogether too easy for us to eat easy-to-find junk food that we know isn’t good for us. This month’s TakeThis.org challenge invites us to change some of our eating habits for the better. NOTE: Everyone’s dietary needs are different. If you have any questions about what nutritional choices are right for you, please consult a medical professional.

#### Prizes

This Challenge has concluded and its prizes have been awarded. It's been cloned to the Library of Tasks and Challenges so people can copy and use its tasks! View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Food shopping choices
 Score the plus (+) when you choose to buy something nutritious, and click the minus (-) when you buy something you know you should be eating less of!

+5

Snacktime choices!
 Score the plus (+) when you choose a healthy snack, and click the minus (-) when you grab something not so good for you. Preparing healthy options in advance of your cravings can help set you up for success!

+5

Use a shopping list when going to the grocery store
 Working from a list helps curb impulse purchases of things that might not be good for you! Score this Habit when you make a grocery list and stick to it.

+5

Eat one serving of a minimally processed vegetable
 The more easily recognized as a veggie, the better!

5

Drink two glasses of water
 More won't hurt, but two is a good start!

5

Select and write down a food or drink you'd like to consume less of

Select and write down a food or drink to substitute in place of what you want to consume less of

Pick a healthy recipe you've never tried and make it!
 Add todo notes

Clean the fridge/pantry/etc. to remove unhealthy foods
 Having unhealthy options not so close at hand can help reduce temptation and make success easier.

#### Running dates and Winners

Its running dates and winners are:

* January 2 to February 1, 2019.
	+ **Winner**: \_andrey
	+ **Runners-Up**: Comebach, FoxInABoxPls, chadm73, creadeliefje, and NTScott

* September 1 to October 1, 2020.
	+ **Winner**: Bebebebee
	+ **Runners-Up**: heidinagtegaal, DMGdealer, incessantnibbler, Chenaniah1001, and maddcappcafe
* August 2 to September 1, 2021
	+ **Winner**: @Murat\_
	+ **Runners-Up**: @NamelessDoppelganger, @do\_not\_firck\_it\_up, @aellinne, @thewiseben, and @fchiaramonte

### Achievement Unlocked: Self-Care

他の人を助けるにはエネルギーが必要なので、私たちはそのエネルギーを蓄えることが必要です。それが自分自身を大切にすることが重要である理由です。このTake Thisチャレンジは継続的なセルフケアを実践します！アーカイブされたコピーはこちらです

#### チャレンジの説明

*このチャレンジは、ゲーマーコミュニティにメンタルヘルスの問題を伝え、精神障害や精神疾患の予防に関する教育を提供し、精神疾患の偏見をなくすことを目指す非営利団体、Take Thisのパートナーシップで作られたチャレンジです。*

大切な人のニーズに焦点を当てていると、自分のニーズを犠牲にしたくなることがあります。時々、自分自身を大切にすることを「利己的」と考える人がいます。これは愚かな考えです！人を助けるにはエネルギーが必要なので、私たちはそのエネルギーを蓄えるようにする必要があります。それが自分自身を大切にすることが重要である理由です。今月のTakeThis チャレンジは、継続的なセルフケアを実践することです。

#### 賞品

* チャレンジが終了すると、参加者全員に Take This 装備セットの一つが贈られます！(すでにすべてを持っている場合を除きます)。
* 優勝者1名に10ジェムが贈られます。
* 準優勝者5名に2ジェムずつが贈られます。
* 勝者と準優勝者はチャレンジの実績を獲得します。
* 賞品を獲得するには、1 つ以上のチャレンジ タスクを完了し、最後までチャレンジに登録し続けてください。

#### 習慣、日課、To Do

* 習慣
* 日課
* To Do

Remind yourself of the importance of self-care（セルフケアの大切さを思い出しましょう）
 “Taking time for self-care helps me be a better friend to others!” Use an affirmation like this when tempted to push yourself beyond your capacity, or when feeling guilty about attending to your own needs.（「セルフケアに時間をかけることで、他の人たちとより良い友達になれるのです！」自分の能力を超えて自分を追い込みそうになったとき、または自分のニーズに応えることに罪悪感を感じたときに、このようなアファメーションを使用してください。）

Use your positivity resources when you're feeling down（気分が落ち込んでいるときは、ポジティブな資源を活用しましょう）
 First, complete the To-Dos for this Challenge. Then, when you're feeling discouraged or negative, revisit one of the lists or collections you created--and score this Habit!（まず、このチャレンジの To Do を完了します。そして、落ち込んだりネガティブを感じたりしたときは、作成したリストまたはコレクションの 1 つをもう一度見直して、この習慣に点数を付けましょう。）

Spend 30+ minutes doing something that brings you joy（喜びをもたらすことに30分以上費やしましょう）
 It could be something from your "refresh and renew" list, or something new. If it makes you happy and restores some energy, it counts!（それは「refresh and renew」リストにあるものでも、新しいものでもかまいません。それがあなたを幸せにし、エネルギーを回復させることが重要です!）

0

Create a list of your strengths and things you’re good at, even the little things（自分の長所や得意なことを、小さなことでもリストにする）

Create a list of things that you help you feel refreshed and renewed（リフレッシュして気分を新たにするのに役立つもののリストを作成する）

Create a “Feel Good File”（「良い気持ちを感じるファイル」を作成する）
 A "Feel Good File" can be a physical folder, a shoebox, a scrapbook, or a digital file collection. Whatever shape it takes, fill it with reminders of challenges you've overcome, achievements you've gained, and tasks you've accomplished, to remind you how much you've done!（「良い気持ちを感じるファイル」は、物理的なフォルダー、箱、スクラップブック、またはデジタルなファイル コレクションです。どのような形であっても、自分が障害を乗り越えたり、成果を得たり、タスクを達成したりしたことを思い出させるものを詰め込んで、どれだけのことを成し遂げたかを思い出させてください。）

#### 開催期間と勝者

このシリーズの15番目のチャレンジ、開催期間と勝者は：

* February 4 to March 1, 2019.
	+ **Winner**: orli
	+ **Runners-Up**: Hoofter, Fluor, wema, Shilo\_The\_Eldest, and selesnyancat
* August 3 to September 1, 2020
	+ **Winner**: Jessie\_Rainbow
	+ **Runners-Up**: nj1404, Direfist, Daokid, danicles, and Troef9
* September 1 to October 1, 2021
	+ **Winner**: @rebeccathilo
	+ **Runners-Up**: @Falrats, @Mme\_Kanbagoly, @8Ana8Luh8, Madam Darcy, and @weeman0212

### Do One Thing Well

Even if you’re good at doing multiple things at once, the likelihood is that you’re even better if you can focus on one. This TakeThis.org challenge is to practice doing one thing at a time! View archived copy.

#### Challenge Description

We hear a lot of people claim to be multitaskers. Some people admit they don’t multitask well. The reality is that no one is as effective at doing things if their attention is split between multiple tasks. Even if you’re good at doing multiple things at once, the likelihood is that you’re even better if you can focus on one thing at a time. This month’s TakeThis.org challenge is to practice keeping your attention on one thing at a time!

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

#### Prizes

* One winner receives 10 Gems, and five runners-up receive 2 Gems each.
* Winners and runners-up are selected at random from among participants who completed one or more Challenge tasks.
* All participants receive a piece of the Take This armor set, unless they have all the pieces already!

#### Habits, Dailies, To Do's

* Habits
* Dailies
* To Do's

Ignore a non-essential task when it might have distracted you
 Score this Habit whenever you choose to stay on task when a distraction comes up! If visiting Habitica is itself a distraction, you can mark a tally on paper (e.g. a sticky note), then score that many + clicks when your task is done or you're taking a deliberate break.

+5

Turn off screens and media unnecessary to the task at hand
 When it's time to begin one of the tasks you selected for today, take a moment to clear mental space. Can you close some tabs or apps, silence your phone, snooze notifications? Do so, score this Habit, then get started!

+5

Make a list of tasks to work on today
 What are the things you most need to get done today, and which there's a chance you might get sidetracked from? Note them down!

5

Avoid personal social media during work time
 Social apps are deliberately designed to grab our attention and hold on to it, which can cause trouble when we're trying to focus! Choose what hours of the day you want to dedicate to focused effort (if this is a major struggle for you, start small!), and score this Daily when you get through that time without visiting the feeds.

5

Look up methods of distraction management to try
 Some popular examples include the Pomodoro Technique, Zen to Done, Bullet Journaling... do some searching and reading, and pick out one or more to see if they're right for you!

#### Running dates and Winners

The sixteenth challenge in this series. Its running dates and winners are:

* March 1 to April 1, 2019.
	+ **Winner**: Денис Кадников
	+ **Runners-Up**: addone, alihenri, Hemogoblin3991, Kalu\_Ienvru, and gabriellamara
* October 1 to September 2, 2020.
	+ **Winner**: @mediocrity12
	+ **Runners-Up**: @teoarna, @Quehenr, @rougemanatee, @alirasirin, and @mesho326
* October 1 to September 1, 2021.
	+ **Winner**: @rebeccathilo
	+ **Runners-Up**: @Falrats, @Mme\_Kanbagoly, @8Ana8Luh8, Madam Darcy, and @weeman0212
* October 4 to November 1, 2022.
	+ **Winner**: @zacholas321
	+ **Runners-Up**: @double\_virgule, @TeaCrumpet, @Hyumi-chan, @OkieLizze, and @inkymush

### Harder, Faster, Stronger!

"Harder, Faster, Stronger!" focuses on increasing physical activity. It's springtime in Habitica, and that's a great prompt for us to work more physical activity into our routines! Exercise can improve your energy, sleep, mood, and self-esteem. This Take This Challenge will get you moving!

#### Challenge Description

Physical activity can be important for our overall well being. It can help with our energy level, sleep, mood, and self-esteem. NOTE: Everyone’s physical activity needs are different. If you have any questions about what choices are right for you, please consult a medical professional.

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

#### Prizes

This Challenge has ended and its prizes awarded. It's cloned to the Library so folks who missed the Challenge or want to continue it can pick up the tasks! View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Take an opportunity for spontaneous physical activity
 Keep an eye out for little ways you can add a bit of extra movement or exertion to your day. Can you go for a walk on a break, take the stairs instead of an elevator, volunteer to carry a bag or box for someone? Score this Habit whenever you see a chance for some extra physical activity safe for your abilities, and take it!

+5

Structured physical activity session
 Once you've completed the "Set goals" To-Do, score this Habit whenever you complete one of your sessions of focused, set-aside exercise time! The Habit streak counter resets on Mondays, so you can keep track of how many sessions you've accomplished each week.

+5

Met your physical activity goals for the week
 When this Daily comes due, check your "Structured physical activity session" Habit. If you've met the goal you set, score the Daily and congratulate yourself!

5

Set goals for weekly exercise
 When you begin this Challenge, take some time to work out what your weekly goals for physical activity should be. How can you push yourself just a little bit? Set up a concrete target for focused activity time, like 20-minute exercise sessions three times a week. (This is a great opportunity to check with a medical professional if you're unsure what's likely to be best for you.) Document your decision, such as by editing the Notes of this Challenge's Habit or Daily, then score this To-Do!

#### Running dates and Winners

Its running dates and winners are:

* April 1 to May 1, 2019
	+ **Winner**: Evan Cowan
	+ **Runners-Up**: ResearcherLilly, corinnetags, Lucy, mrdarq, and Snarky
* April 2 to May 1, 2021
	+ **Winner**: @Thunderstar7
	+ **Runners-Up**: @GiraffeLover89, @Lithy, @SCP-049, @RedHairing, and @SeamusHacke

### Organize Your Inventory!

このシリーズの第18回目のチャレンジ「モノを整理しよう！」は、参加者の生活空間を整理整頓して、ガラクタやストレスを減らすことを学ぶものです。ごちゃごちゃと散らかっていると、生活に不必要なストレスが加わります。物の山が積み重なり、圧倒されてしまうのだ。このTake Thisチャレンジは、空間を整理整頓することを学ぶものです！

#### チャレンジの説明

*このチャレンジは、ゲーマーコミュニティにメンタルヘルスの問題を伝え、精神障害や精神疾患の予防に関する教育を提供し、精神疾患の偏見をなくすことを目指す非営利団体、Take Thisのパートナーシップで作られたチャレンジです。*

ごちゃごちゃと散らかっていると、生活に余計なストレスが加わります。物の山が積み重なると、圧倒されてしまいます。今月のTake Thisチャレンジは、自分の生活空間を整理整頓し、ガラクタに圧倒されないようにすることを学ぶものです！

#### 賞品

This Challenge has concluded and its prizes have been awarded. It's copied to the Library so folks can copy its tasks for ongoing use! View archived copy.

#### タスク

* 習慣
* 日課
* To Do

Put something away when you're finished with it（使い終わったら片付ける）
 Do you tend to leave dishes on the table, opened mail on your desk, played games out of their boxes? Reward yourself by scoring this Habit whenever you put potential clutter away before it piles up!（食器をテーブルの上に置いたまま、開封した郵便物を机の上に置いたまま、ゲームを箱から出したままにしていませんか？散らかりそうなものが積み上がる前に片付けるたびに、この「習慣」を得点化して自分にご褒美をあげましょう！）

10 minutes of organizing time（整理整頓に10分）
 The best way to work down piles of clutter is to do a little bit every day! Spending just 10 minutes organizing things and putting them away is brief enough not to feel scary, and you'll surprise yourself with how much progress you make.（ガラクタの山を片付ける最善の方法は、毎日少しずつやることです！たった10分、モノを整理して片付けるだけなら、怖いと感じることもなく、自分でも驚くほど進歩します。）

5

Choose a target area for the day（その日のターゲットエリアを選ぶ）
 Focus on a small area to tackle for your 10 minutes of organizing--not a whole room, but a spot with the target clutter in arm's reach! Keeping your focus small reduces overwhelm.（部屋全体ではなく、手の届く範囲でモノが散らかっている場所を選びましょう！焦点を小さく絞ることで、圧倒されることが少なくなります）

5

Identify cluttered areas of your living space（生活空間の散らかった場所を特定する）
 Where has your clutter accumulated or things gotten disorganized? Note down a few areas you can tackle and declutter over the course of this month.（どこにガラクタが溜まっていたり、物が乱雑になっていますか？今月中に取り組んで断捨離できそうな場所をいくつかメモしておきましょう。）

Dispose of a box or bag of unneeded items（不用品の箱や袋を処分する）
 As you organize, set aside items that are no longer useful to you: broken, used up, or simply not needed anymore. When you take a container (of whatever size is appropriate to your circumstances and level of clutter) out for disposal, recycling, or donation, score this To-Do!（整理をしながら、壊れたもの、使い古したもの、単にもう必要ないものなど、自分にとってもう役に立たないものを脇に置きましょう。処分やリサイクル、寄付のためにコンテナ（あなたの状況や散らかり具合に適した大きさであれば何でも）を持ち出すときは、このTo-Doに点数をつけましょう！）

#### 開催期間と勝者

このシリーズの15番目のチャレンジ、開催期間と勝者は：

* May 2 to June 1, 2019.
	+ **Winner**: t3h5rC
	+ **Runners-Up**: avogad-ro, DrearyDear, BlueSky, Riou, and Keeva
* December 1, 2020 to January 1, 2021.
	+ **Winner**: @GrafiteGraffiti
	+ **Runners-Up**: @Nikolya7, @Sara\_Sicarius, @13ofLightning, @ChristinaF02, and @Choanne! Plus
* December 1, 2021 to January 1, 2022
	+ **Winner**: @redpeanuts
	+ **Runners-Up**: @daffodilgirl, @Minikatz, @Cornelia\_Swift, @whatthevillain, and @Rarstyak

### You've Got a Friend in Me

How many of us express our appreciation for others when we aren’t in distress? This TakeThis.org challenge encourages you to show your love and appreciation for those people in your life that you value.

#### Challenge Description

Friends and family are an amazing source of comfort when we feel distressed. They reassure us, comfort us, and remind us of our strengths and value as a person. Yet, how many of us express our appreciation for others when we aren’t in distress? This month’s TakeThis.org challenge encourages you to show your love and appreciation for those people in your life that you value.

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

#### Prizes

This Challenge has concluded, and its prizes awarded. It's copied here to the Library so folks can copy its tasks for further use!

#### Habits, Dailies, To Do's

* Habits
* Dailies
* To Do's

Express gratitude when someone does something for you
 Opportunities for gratitude can arise when we least expect them. Score this Habit whenever someone makes your day brighter or easier, and you take a moment to express your appreciation! Even a simple "thank you, that really helps" can make a difference.

+5

Weekly: Tell someone how they've made a positive difference for you
 When this Daily comes due, look back on the previous week. Have you shown appreciation for someone's positive effect on you? (Maybe by taking opportunities to score this Challenge's Habit?) If so--or if you take that reminder and express your gratitude to someone that day!--score the Daily. Either way, look forward to another week of thankfulness.

5

Reconnect with someone you haven't talked to in a while
 People who make a positive mark on our lives come and go. Sometimes, it can be valuable to check back in with those relationships! If there's someone you're grateful to know, but with whom you haven't communicated in a while, you can score this To-Do by reaching out to them using whatever means feels appropriate (text, email, private message, etc.)!

#### Running dates and Winners

The nineteenth challenge in this series, "You've Got a Friend in Me!," focuses on expressing participants' appreciation for others. View archived copy. Its running dates and winners are:

* June 3 to July 1, 2019.
	+ **Winner**: 13\_phoenix
	+ **Runners-Up**: rpelepei, Khaamo, kikithegecko, calankh, and augustgreatsword
* January 1 to February 1, 2021.
	+ **Winner**: @howj
	+ **Runners-Up**: @Flichi, @musheera, @wey\_, Sakura No Seirei, and @galiahana
* January 4 to February 1, 2022
	+ **Winner**: @AVAGADR0
	+ **Runner**: @simonthehuman, @gabriela\_creates, @okoflo, @MzScarlet, and Lekim25

### Rolling a Natural 1!

ある日突然、すべてがうまくいかなくなったことはありませんか？このTakeThis.orgのチャレンジは、私たちが冒険を続けられるように、個人の回復力を高めることに焦点を当てています。

#### チャレンジの説明

このチャレンジは終了し、賞品が授与されました。この課題をコピーして使い続けることができるよう、ライブラリーに複製してあります！

ある日突然、すべてがうまくいかなくなったことはありませんか？毎日が致命的な失敗というわけではありませんが、逆境に負けず(:wink:)、戦いを続けることを学ぶことは、私たち全員が向上させることができる貴重なスキルです。このTakeThis.orgのチャレンジは、私たちが冒険を続けられるように、個人の回復力を高めることに焦点をあてています！

*このチャレンジは、ゲーマーコミュニティにメンタルヘルスの問題を伝え、精神障害や精神疾患の予防に関する教育を提供し、精神疾患の偏見をなくすことを目指す非営利団体、Take Thisとのパートナーシップで作られたチャレンジです。*

#### 習慣、日課、To Do

* 習慣
* 日課
* To Do

Take recovery time after a setback（挫折した後に回復の時間を取りましょう）
 Did something go awry? Running into unexpected stress from a change of plan, a sudden urgent task, a disaster beyond your control? Take ten minutes out to breathe, recover, and gather your thoughts, then score this Habit.（何かがうまくいかなかったのでしょうか？計画の変更、突然の急な仕事、自分ではどうしようもない災害など、予期せぬストレスに見舞われていませんか？10分間、呼吸を整え、回復し、思考を整理してから、この習慣にスコアをつけてください。）

Contact a trusted friend for support（信頼できる友人に連絡してサポートしてもらいましょう）
 Friends are there when we need them, and a Very Bad Day is one of those times! Score this Habit when you take some time to connect with someone you trust for support, whether it's to vent, commiserate, or get advice.（友達は必要な時にいてくれるものです。とても悪い日は、そんな時です！あなたは、愚痴ったり、同情したり、アドバイスをもらったりと、サポートしてくれる信頼できる誰かとつながる時間をとりましょう。）

Reflect on the day's ups and downs（一日の浮き沈みを振り返りましょう）
 As part of your end-of-day self-care routine--or as the start of one--take a few minutes to put the day in context. If it was a day full of fumbles, what can you appreciate that did go well? Were you able to bounce back or find opportunities in difficult moments? Whatever the answer, congratulate yourself on getting through another day, and look forward to the next!（一日の終わりあるいは始まりに、セルフケアの一環として一日を振り返る時間を数分とってください。もし、その日が失敗だらけの一日だったとしても、うまくいったことが何かありませんでしたか？困難な場面で立ち直ったり、チャンスを見つけたりすることができましたか？どんな答えであれ、今日も一日乗り切った自分を祝福し、次の一日を楽しみにしましょう！）

List how you've overcome adversity before（今までどのように逆境を乗り越えてきたかをリストアップしましょう）
 Make a list of all the ways, big or small, that you have helped yourself work through adversity before. FYI: reaching out to friends and loved ones counts as doing something to help yourself!（大なり小なり、これまで自分が逆境を乗り越えるためにしてきたことをリストアップしてみましょう。参考：友人や恋人に手を差し伸べることは、自分を助けるために何かをしたことになります！）

#### Running dates and Winners

The twentieth challenge in this series, "Rolling a Natural 1!," focuses on building personal resilience. View archived copy. Its running dates and winners are:

* June 1, 2019 to August 1, 2019.
	+ **Winner**: lemoneater
	+ **Runners-Up**: @renan-eccel, @moments\_1d, @Rynna, Krzysiek, and Iverina Falchion
* November 2, 2020 to December 1, 2020
	+ **Winner**: @aliteralsnowcone
	+ **Runners-Up**: @DreiaTinkblaster, @marchivio, @therosebride, @lemark, and @nit\_sad
* November 1, 2021 to December 1, 2021
	+ **Winner**: @Mal\_Violet
	+ **Runners-Up**: @GloriousPanic, @pClipMin, @Epiphorus, @Sabs\_, and @kittypryde\_shadowcat
* May 1, 2023 to June 1, 2023
	+ **Winner**:
	+ **Runners-Up**:

### Enter Sandman!

The twenty-first challenge in this series, "Enter Sandman," focuses on sleep hygiene. Sleep is important for our cognitive and emotional functioning, and many people don’t get enough of it, which can lead to decreased functioning and increased stress. This TakeThis.org challenge is about practicing good sleep hygiene.

#### Challenge Description

Sleep is important for our cognitive and emotional functioning, and many people don’t get enough of it, which can lead to decreased functioning and increased stress. This month’s TakeThis.org challenge is about practicing good sleep hygiene.

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

#### Prizes

This Challenge has concluded, and its prizes have been awarded. It's copied here to the Library so folks can continue to make use of its tasks! View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Avoid mentally stimulating activities in bed
 If you find yourself in bed using your phone, playing handheld games, or reading things that get your brain racing, tap the minus! But if you're tempted to take your stimuli to bed and set them aside instead, score the plus!

+5

Turn off or put away bright screens 30 minutes before bedtime
 Bright light and mental activity keeps our brains primed to stay awake. Keep an eye on your bedtime--with an alarm or reminder if you need it--and wind down these energizing activities around 30 minutes ahead of time to set yourself up for sleepy success!

5

Get up at your selected wake time

5

Go to bed at your selected bedtime

5

Organize your bedroom to reduce distractions and excess light

Select a bedtime and wake-up time you think you can meet consistently

#### Running dates and Winners

Its running dates are:

* August 1, 2019 to September 3, 2019
	+ **Winner**: Weatherwax (@Weatherwax1)
	+ **Runners-Up**: TacoDanger (@hb-3b58tnlhnzgixkj49), Mis (@Ellaiyn), @GodofTroll, @ellie\_ivanova, and @agateAngel
* May 3, 2021 to June 3, 2021
	+ **Winner**: @Kim-nl
	+ **Runners-Up**: @ScrubGamer, @zZGenM, @Buitrago, @anatolykerniski, and Pixel
* March 1, 2023, to April 3, 2023
	+ **Winner**:
	+ **Runners-Up**:

### Playing the Long Con!

The "Playing the Long Con!" challenge began on July 7, 2016. The tasks are designed to help participants stay healthy during convention season, so players can join and leave it as necessary.

The challenge is available here - Playing the Long Con!

#### Challenge Description

*This is a Challenge created in partnership with Take This, a nonprofit that seeks to inform the gamer community about mental health issues, to provide education about mental disorders and mental illness prevention, and to reduce the stigma of mental illness.*

Convention season is upon us! They are so much fun. They are also so much energy, and we have to keep up our energy and self-care in order to get the most out of them. An hour of self-care now might mean we don’t burnout later and end up missing out on several hours of fun. Cons are a marathon, not a sprint, and we need to pace ourselves. Ironically, by slowing down, we can see, do more, and we might not get the Crud!

#### Prizes

This is an ongoing Challenge, so prizes will not be distributed.

#### Habits, Dailies, To Do's

* Habits
* Dailies

Successfully prevent yourself from becoming overwhelmed

+5

Get at least 6 continuous hours of sleep

+5

Shower and use deodorant

5

Eat a breakfast, even a light one

5

Eat a lunch that involves a main dish

5

Mid-morning – Find a quiet place to sit and do nothing for 15 minutes

5

Mid-Afternoon – Find a quiet place to sit and do nothing for 15 minutes

5

#### Running dates and Winners

This is an ongoing Challenge, so prizes will not be distributed.

## New Year's Resolution Guild Official Challenges

The Official New Year's Resolution Guild runs a monthly series of official challenges designed to help members build and maintain goals.

### New Year's Sticking to Your Resolutions Challenge

The Sticking to Your Resolutions Challenge is a companion challenge to a four-part series on the official Habitica blog on how to use Habitica to stick to your 2016 New Year’s Resolutions after the initial magic may have worn off. The companion challenge runs each January and gives participants the chance to win 10 Gems. Its running dates and winners are:

* January 20, 2016 to February 17, 2016
	+ **Winners**: Snellopy, Papyrus, PreacherMYS, embustation, and djmjr
* January 5, 2017 to January 31, 2017
	+ **Winners**: thesuperalice, booksandchips, Meriah, hazey\_sunshine, and Valendro
* December 21, 2017 to February 1, 2018
	+ **Winners**: upsidedawn, Cristalias, feistyturtle, Yachiie, and Stijn Verwijmeren

### Begin Your Quest

This challenge focuses on refining and narrowing participants' goals to ensure achievability. Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

As the New Year approaches and January begins, we'll start by choosing our goals, doing any necessary research, and creating our initial routine of tasks to help get us started in the right direction on our journey. We hope this Challenge helps you take your first steps on a transformative adventure through 20XX!

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

A Step Forward!
 Reward yourself when you make positive progress in setting your goal!

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties! \* Note that completing this Daily is not a requirement to be eligible to win the Challenge

5

Consult the Tomes
 Do any background research you might find helpful for setting your goal, creating tasks, and setting up your routine. Please feel free to share anything helpful you find in the New Year's Resolution Guild chat! You may find this blog post helpful: https://habitica.wordpress.com/2019/12/26/jump-starting-your-2020-new-years-resolution-with-habitica/

Choose Your Path
 Add Habits, Dailies, To-Do's and Rewards to help you reach your goal! If you're not sure where to start, you can find help in the Library of Tasks and Challenges Guild :https://habitica.com/groups/guild/adcd6903-e3c6-4c27-a0e9-21f2e7515cd6

Join the Official New Year's Resolution Guild
 https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99

Choose Your Destination, and Declare Your Intentions!
 Pick your goal(s) and post in the New Year's Resolution Guild Chat. You can be as general or specific as you like!

January End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far.

Share your Resolution on Social Media!
 Increase accountability by sharing your goal with friends! You can be as specific or general as you like. **Include a tag/link to Habitica and include the URL of your post in the extra notes of this To-Do**. Make sure your post is publicly viewable!

#### Running dates and Winners

Its run dates and winners are:

* January 2, 2019 to February 1, 2019
	+ **Winners**: RainbowZebra27, Annobethal, Pheonix\_Heart, rachalza, and grimreader
* January 1, 2020 to February 3, 2020
	+ **Winners**: @MaryanHatch, @AlexGarbus, @Feverfew\_mole, @shadow-who-walks, and @cyoosh
* January 1, 2021 to February 1, 2021
	+ **Winners**: @Raidan3, @ThaisVitoriaFurquim, @Claves, @commanderjcc, and @LovelyLittleDragon

### Hone Your Weapons

This challenge focuses on making sure participants' goals for the year are specific and achievable. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

We're one month in, and it's time to think about refining your resolutions to make sure you're set up for continued success! The tasks for this month are designed to help you evaluate your progress so far and narrow down your goals if needed. We hope this Challenge helps you keep your goals achievable on your transformative adventure through 20XX!

If you missed January's Challenge, not to fear! Feel free to jump in, participation in previous Challenges is not required to be eligible to win.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) **Note that completing this Habit is not a requirement to be eligible to win the Challenge**

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties! *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

Refine Your Path
 Consider focusing more closely on one resolution if you have several, or breaking down a big goal to a smaller one if it's starting to feel daunting. This Wiki article about SMART goal-setting might be helpful to you! http://habitica.wikia.com/wiki/SMART\_Goal\_Setting

Appreciate and Consider your Successes!
 Take a moment to appreciate the progress you made, even if it was just a little! Also consider why and how you did make progress, and think about how to build and focus on that success going forward!

Evaluate Your Challenges
 Consider what has been giving you trouble: Is your goal too big or ambitious? Did you choose too many goals? It may be helpful to make a list of what is working well and what is not. You're welcome to share your notes in the Guild chat, though that is not required.

February End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far. Share whether you decided to make any changes to your original resolutions and/or plan.

#### Running dates and Winners

Its run dates and winners are:

* February 1, 2018 to March 1, 2018
	+ **Winners**: angelaBelacqua, Birgitte, letsleepingmonsterslie, FlyingRhino, and Dani
* February 4, 2019 to March 1, 2019
	+ **Winners**: Mistress Cerny, Zsuzsa, Chelusine, Sparks, and Jinmav
* February 4, 2020 to March 3, 2020
	+ **Winners**: @2muchomework, @Meylin\_uwu, @OpCit, @dejavudu, and @rebeccafae
* February 1, 2021 to March 1, 2021
	+ **Winners**: @ElmraQ, @Venetrix2, @otonielos, @Quossum, and @piecesofstarlight

### Reach for Your First Achievement

This challenge focuses on celebrating participants' progress and looking ahead to next steps. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

It's March, so we're nearly one quarter of the way into the year already!. The tasks for this month are designed to help you evaluate your progress on your resolution(s) so far and celebrate what you've accomplished as its own small goal within your larger goal for the year. We hope this Challenge helps you feel enthusiastic about your progress on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in, participation in previous Challenges from this series is not required to be eligible to win.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) **Note that completing this Habit is not a requirement to be eligible to win the Challenge**

+5

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

Celebrate Your First Milestone
 Progress isn't always easy to measure, but think about the positive changes you're seeing in your life, making a written list if that's helpful. These are "mini-goals" you've already reached! Share any or all of these successes in the Guild chat. You may be as general or specific as you like.

Look Ahead Down the Path
 Consider where you'd like to be three months from now and six months from now. Share these further mini-goals in the Guild Chat.

Reward Yourself for Your Triumph
 Treat yourself to a special reward - in-game or in real life- and you may share in the Guild chat if you like! You may find this Wiki page helpful: http://habitica.wikia.com/wiki/Rewards.

March End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

#### Running dates and Winners

Its run dates and winners are:

* March 1, 2018 - April 2, 2018
	+ **Winners**: LuxInWonderland, kheftel, Midnight Reverie, bookishninja, and VeganValerie
* March 1, 2019 to April 1, 2019
	+ **Winners**: DcryptMart, LONEW0LF, Elcaracol, DungeonMasterful, and 7NationTpr
* March 2, 2020 to April 1, 2020
	+ **Winners**: @mymartianromance, @BadWolfandTheStorm, @KatieIrene, @LastminuteKing, and @Janqt
* March 1, 2021 to April 1, 2021
	+ **Winners**: @RosabelSalSerekh, @Psidra, @MEOWnuela, @EmmaWill, and @Frija

### Gather Your Party

This challenge focuses on identifying participants' online and real life supporteds and setting up accountability systems with them to increase the chances of reaching goals. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

*This challenge was formerly referred to as Rally Your Allies.* View archived copy

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

This April, we're focusing on gathering your legion of friends! The tasks for this month are designed to help you identify your best supporters, both online and in real life, and set up accountability systems with them to increase the chances you will reach your mini-goals and ultimate goal! This can include your Habitica party members, but we'll be focusing on your Habitican friends more closely in an upcoming Challenge, so we encourage you to branch out this month. We hope this Challenge helps you find encouraging allies to help keep you on track through your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in, participation in previous Challenges from this series is not required to be eligible to win. You can find the tasks for March's Challenge here if you'd like to catch up: https://habitica.com/challenges/35c71a29-6404-4616-9cd7-28792c7f0ced . You can find links to earlier Challenges in the description for that one, as well.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99.

#### Tasks

* Habits
* Dailies
* To Do's

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \*Note that completing this Habit is not a requirement to be eligible to win the Challenge

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* Note that completing this Daily is not a requirement to be eligible to win the Challenge

5

Make a Pact
 If necessary, re-assess your goals and plan based on your progress so far. Then, discuss your plan, timeline, mini-goals, and ultimate goal with the person or people you've chosen as your accountability partner(s). Talk with your accountability partner(s) about a plan for your check-ins. You can set a daily, weekly, or monthly time to talk to them about how you're doing, the challenges you might be having, and the progress that you've made!

Choose Your Most Trusted Companion(s)
 Think about a person or people in your life that supports you and your goals. If you are comfortable with them, respect them, and know that they will be willing to be an accountability partner for you, plan a time to discuss your goals with them.

April End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

Optional Bonus: Be an Accountability Partner for Someone Else!
 Consider acting as an accountability partner for the person or people you've chosen if they would like that, or for someone else in your life who is striving to reach a goal and would like support. You might find that this inspires and motivates you as well! \* *Note that completing this To-Do is not a requirement to be eligible to win the Challenge*

#### Running dates and Winners

Its run dates and winners are:

* April 2, 2018 to May 1, 2018
	+ **Winners**: V-Starr, Carlos Víquez, lilliburlero, NowyChris, and PizzaMyHeart
* April 2, 2019 - April 30, 2019
	+ **Winners**: punkshep, Syntrillium, BardoVelho, Betsy, and Baileythebookworm
* April 2, 2020 - May 1, 2020
	+ **Winners**: @Auralov, @organized\_aspie, @yasaminnb, @noblegeas and @Nodel
* April 2, 2021 - May 3, 2021
	+ **Winners**: @rachalza, @LuckyKoneko, @krikkitbot, @Soren\_Lacroix, and @miniaram

### Review Your Combat Tactics

As the year approaches its halfway point, this challenge focuses on refining strategies to help participants stay motivated and keep moving forward. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

It's May, and it really feels like 20XX is flying by! This is a great time to consider your progress and what's helping or holding you back as you pursue your goals for this year. The tasks for this Challenge are designed to help you take a critical look at what's working and what's not working, and to make changes or even deletions to your original goals and tasks. We hope this Challenge helps you make your plan of attack even better as you continue on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in, participation in previous Challenges from this series is not required to be eligible to win.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99.

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

Evaluate your Strategy
 It's been five months, so you've come really far! What aspects of your resolution may be causing you difficulty and which have been easier to keep up? List what's going well and not so well so far.

May End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

Hone Your Weapons, or Let Them Go
 Take action on the aspects of your goal(s) you're not keeping up with. Consider discarding them, or think of new strategies to try to get back on track if you want to keep going with them. Consider posting visible reminders, trying these tasks at a different time of the day or week, or adding a new reward to your strategy for these extra-hard tasks.

Consider Your Stumbling Blocks
 Think about the items you listed as difficulties. How are they different from the tasks you're keeping up with? Consider things such as difficulty level, time of day you tend to do them, and how you feel when doing them. It also may be possible that you're trying to take on too many goals at once.

#### Running dates and Winners

Its run dates and winners are:

* May 1, 2018 to June 1, 2018
	+ **Winners**: RubberSoul, Carolee, MyNameIsNotRyn, Rapunculus IV, and notunremarkable
* May 2, 2019 to June 3, 2019
	+ **Winners**: CamelliaLynne, wespe, bdwilson, skyflower, and Mawri
* May 4, 2020 to June 1, 2020
	+ **Winners**: @kelps, @JHylander, @theFishhimself, @akverbatim, and @SunshineDay29
* May 3, 2021 to June 3, 2021

### Mark Your Journey!

At the halfway point for the year, this challenge is designed to help participants gain motivation by reflecting on how far they've come and all the positive changes they have made. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

June is here, and this marks nearly the halfway mark in our journey! This is a great time to look back at everything you've done since we started in January. The tasks for this Challenge are designed to help you gain motivation by reflecting on how far you've come and all the positive changes you've made. We hope this Challenge helps you feel a sense of accomplishment and renewed enthusiasm as you continue on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in, participation in previous Challenges from this series is not required to be eligible to win.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99.

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

Look Ahead Toward the Ultimate Goal!
 When you first set your goals, where did you want to be at the end of 2018? With the pace you're setting at nearly halfway through, is your goal still realistic? If not, think about adjusting your goal to better fit your pace.

June End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

Share your Triumphs!
 In the Guild chat, make a post sharing the positive results you've achieved so far. Way to go, we're all cheering for you! :D

Plan a New Milestone
 This is a great time to set a new mini-goal for three months from now! Where would you like to be in September? Base your goal on your pace so far, and share this with the Guild in whatever level of detail you're comfortable with.

#### Running dates and Winners

Its run dates and winners are:

* June 1, 2018 to July 2, 2018
	+ **Winners**: Pyrrh Pianissimo, Stephable, Lizzie, zoefcunningham, and Tortoise
* June 3, 2019 to July 1, 2019
	+ **Winners**: whisperingwraith, katie9, Mavro\_Asteri, Chasquared, and Taichi1
* June 1, 2020 to July 1, 2020
	+ **Winners**: @suba\_al\_hadid, @OnonokiNonon, @kelsco, @Aermyst, and @StefanieFreige

### Convene Your Companions

This challenge focuses on building accountability with friends in Habitica's social spaces. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

Way to go everyone! It's July, which means we're over halfway through 20XX. This is a great time to look around you and consider the important accountability help you can get from your fellow Habiticans. The tasks for this Challenge are designed to help you get social here on Habitica--or to help you reinforce the relationships you already have! We hope this Challenge helps you gain accountability, as well as the motivation of friendship and support, as you continue on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in. Participation in previous Challenges from this series is not required to be eligible to win. You can find the tasks for June's Challenge here if you'd like to catch up: https://habitica.com/challenges/938cb16d-901d-44d0-af65-24c7098ab068 . You can find links to earlier Challenges in the description for that one, as well.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99.

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

July End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

Rally Your Party!
 Consider joining a quest Party if you are not currently in one! You can learn more about Parties (and how to find them) here: Party. If you're already in a Party, consider new ways to keep things in your party exciting or ways to get to know each other better - this may be helpful: Keeping Parties Motivated

Find and Share a Helpful Guild
 Habitica has lots of Guilds related to all kinds of goals and self-improvement. Find one relevant to your particular goal and share in the New Year's Resolution's Guild chat!

#### Running dates and Winners

Its run dates and winners are:

* July 2, 2018 to August 1, 2018
	+ **Winners**: Krilae, catliyon, cemelee, Rafael Moura, and Eduardo The Invincible
* July 1, 2019 to August 1, 2019
	+ **Winners**: papachops, Krilae, mmlado, archalyus, and Roisinn

### Count Your Treasure

This challenge focuses on evaluating participants rewards and making adjustments where appropriate. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

Way to go everyone! It's already August, so 20XX is really flying by. This is a great time to think about your incentives for continuing to work toward your goals. The tasks for this Challenge are designed to help you evaluate the way you reward yourself and maybe add some new rewards to your repetoire! We hope this Challenge helps you boost your motivation as you continue on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in. Participation in previous Challenges from this series is not required to be eligible to win. You can find the tasks for previous challenges here:

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99.

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

Look at Your Current Rewards
 Do you feel you're rewarding yourself enough? Too much? Remember, rewards are an important part of motivating yourself to achieve goals, so it's a great idea to reconsider how your rewards are working for you. Check out this wiki article for help! https://habitica.wikia.com/wiki/Rewards

August End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

Consider New Rewards
 If you aren't sure what rewards you'd like, or if you'd like to boost your motivation with new rewards, check out this helpful post on our Wiki with lots of ideas: https://habitica.wikia.com/wiki/Sample\_Custom\_Rewards

Share Your Treasure!
 Post in the New Year's Resolution Guild about how you're rewarding yourself, and what has worked for you/not worked for you so far this year.

#### Running dates and Winners

Its run dates and winners are:

* August 1, 2018 to September 4, 2018
	+ **Winners**: Enkia the Wicked, wondergrrl, renko, Mibbs, and TereLiz
* August 1, 2019 to September 2, 2019
	+ **Winners**: @rcgwriter, @silverivy, @dontanticipate, @Namida2u, and @Frowldrees

### Celebrate Your Triumphs

This challenge focuses on looking at the progress participants have made in the first three-quarters of the year and celebrating positive outcomes big and small. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

It's September, and autumn is on the way! This is a great time to look at the progress you've made in the first three-quarters of 20XX and celebrate your positive outcomes big and small. The tasks for this Challenge are designed to help you see all the gains you've made so far and gain strength and enthusiasm to keep going! We hope this Challenge helps you boost your motivation as you continue on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in. Participation in previous Challenges from this series is not required to be eligible to win.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99.

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

Look Forward to the Home Stretch!
 When you first set your goals, where did you want to be at the end of 2018? The year is nearly 3/4 over. At the pace you've set, is your goal still realistic? If not, think about adjusting your goal to better fit your pace.

The Spoils of Victory
 Celebrate your accomplishments! Treat yourself to a special reward--in-game or in real life--and if you like, share about it in the Guild chat! You may find this Wiki page helpful: http://habitica.wikia.com/wiki/Rewards.

Share Your Success!
 Post in the New Year's Resolution Guild about the positive outcomes you've seen so far this year as you pursue your goal. You can be as general or specific as you like.

September End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

#### Running dates and Winners

Its run dates and winners are:

* September 4, 2018 to October 2, 2018
	+ **Winners**: RubberSoul, KateMomster, 0xymore, Sindyr, and IceBlueMelody
* September 3, 2019 to October 1, 2019
	+ **Winners**: Inkblots, Betelgeuse\_aOri, timohi, IceBlueMelody, and han-

### Staying Strong

This challenge focuses on maintaining motivation as participants approach the end of the year. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

Time flies! We can't believe it's October already! As the year starts to come to a close, you may find yourself looking for a motivation boost to keep you going. The tasks for this Challenge are designed to help you find new inspiration and strength to continue pursuing your resolution! We hope this Challenge helps you find new enthusiasm as you continue on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in. Participation in previous Challenges from this series is not required to be eligible to win. You can find the tasks for September's Challenge here if you'd like to catch up: https://habitica.com/challenges/47860e1a-4dab-4080-83f7-88404bf79042 . You can find links to earlier Challenges in the description for that one, as well.

#### Prizes

Five lucky winners will receive 15 Gems each! These winners will be chosen on November 2 from a random draw of all participants who complete all the To-Dos. \*(The Dailies and Habits are a bonus to help with accountability and motivation!)

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

October End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

Envision the Final Triumph
 One great way to boost your motivation is to think about how it will feel to reach the finish line. What new skills or accomplishments do you hope to have? Will this goal allow you to do things you couldn't before? Consider writing down some of these potential positive outcomes so you can refer to them when you need a nudge!

Take Time to Pause
 As we approach the end of the year, our lives can get busier! Even as you continue pursuing your goal, remember to take time for self-care and even take breaks or off-days from your goal if needed. Burning out will ultimately set you back more than breaks!

Share Your Struggles
 Post in the New Year's Resolution Guild about what is becoming more difficult in pursuing your goal as we approach the end of the year. Your fellow Habiticans may share tips and support that can help!

#### Running dates and Winners

Its run dates and winners are:

* October 2, 2018 to November 2, 2018
	+ **Winners**: REN, drcaptainmaria, Helengoesrogue, Mistress Cerny- Cerny Pie, and Taichi1
* October 1, 2019 to November 1, 2019
	+ **Winners**: @boxofdelights, @aethelflaeda, @pygy, @threethreethree, and @ScarlettJill
* October 1, 2020 to November 2, 2020
	+ **Winners**: @Anklebiter26, @nmmontague, @Hemogoblin93, @NastyMell and @6Alastair6

### Here Be Dragons!

This challenge focuses on obstacles that arise as participants approach the end of the year. Make 20XX the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

20XX is very close to its end. As you get close to the deadline for our New Years' Resolution goals, the going can sure get tough. The tasks for this Challenge are designed to help you work through the extra challenges of this busy time of year as you work to see your resolution through to the end! We hope this Challenge helps you find new strength as you continue on your transformative adventure through 20XX!

If you missed the previous months' Challenges, not to fear! Feel free to jump in. Participation in previous Challenges from this series is not required to be eligible to win. You can find the tasks for October's Challenge here if you'd like to catch up: https://habitica.com/challenges/9767fb4f-9f6a-4125-a880-0c87cd643927 . You can find links to earlier Challenges in the description for that one, as well.

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99

View archived copy

#### Tasks

* Habits
* Dailies
* To Do's

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

November End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about your progress so far, and your hopes for the coming months.

Seek Sage Wisdom
 Post in the New Year's Resolution Guild about what is becoming more difficult as the year ends and we approach fall and winter holidays. Your fellow Habiticans may share tips and support that can help!

Know Thy Enemy!
 Think about the obstacles you face is this last stretch toward your goal. Step back and try to observe them objectively, and try to give yourself the advice you'd give a good friend facing the same things. You can even try actually running your thoughts by a friend.

Adapt and Roll with the Punches
 As you continue pursuing your goal, remember to be kind to yourself when you stumble. Adjust your goal if needed as the year becomes busier, and remember it's OK to pause if you need to.

#### Running dates and Winners

Its run dates and winners are:

* November 2, 2018 to December 3, 2018
	+ **Winners**: misketti, CamelliaLynne, DrearyDear, Mikachu, and Zsuzsa
* November 1, 2019 to December 1, 2019
	+ **Winners**: @LuxInWonderland, @noblegeas, @thebadhobbit, @Slardibarfast, and @yasaminnb
* November 2, 2020 to December 1, 2020
	+ **Winners**: @LPK, @Eichan, @Doxian, @legalmoose, and @SoundedDoughnut

### Journey's End and New Beginnings

This challenge focuses on reviewing the past year's successes and planning for an even better New Year! Finish 20XX strong and make 20XY the best year ever! Join this Challenge and the Official New Year's Resolution Guild for help, support, and a motivation boost as we help you choose and stick to your New Year's Resolution all year long!

#### Challenge Description

Happy New Year, Habiticans! Make this your best year ever by setting new goals and sticking to them with the help of Habitica's gamified approach to habit-building and the support of our fantastic community. Each month, we'll be posting an exciting new Challenge designed to help keep you motivated and on-track as you tackle your New Year's Resolution!

Wow, we made it! It's the very end of 20XX, and now's the time to see how far you've come, and to plan the next chapter in your self-improvement journey. We hope this Challenge helps you find new strength as you wrap up your transformative adventure through 20XX and look to an even better 20XY!

If you missed the previous months' Challenges, not to fear! Feel free to jump in. Participation in previous Challenges from this series is not required to be eligible to win. You can find the tasks for previous Challenges here if you'd like to catch up:

#### Prizes

This is part of an ongoing Challenge series, so prizes will not be distributed, but it is being preserved here so that others may input its tasks! If you'd like to see the current Challenge, check out the Official New Year's Resolution Guild here: https://habitica.com/groups/guild/6e6a8bd3-9f5f-4351-9188-9f11fcd80a99

View archived copy.

#### Tasks

* Habits
* Dailies
* To Do's

A Step Forward!
 Reward yourself when you make positive progress in refining and pursuing your goal!

+5

Share Your Progress on Social Media
 Increase accountability by sharing your progress with friends! You can be as specific or general as you like. Include a tag/link to Habitica :) \**Note that completing this Habit is not a requirement to be eligible to win the Challenge*

+5

Share Your Tales!
 Post in the Guild chat about how things are going, or respond to someone else's comment. Share any successes or difficulties and support your fellow Guild members! \* *Note that completing this Daily is not a requirement to be eligible to win the Challenge*

5

There and Back Again
 With everything you've learned and achieved this year in pursuit of your resolution, start planning your next great adventure! Start narrowing down some realistic, achievable goals you'd like to pursue in 20XY.

Look Back at the Obstacles
 Consider the stumbling blocks and difficulties you encountered this year as you pursued your resolution. Don't beat yourself up! Anything you've learned along the way is a win. Keep these lessons in mind as you plan your 20XY resolution.

Review your Progress
 Consider where you are as you reach the end of the year. How close did you come to achieving your goal? Focus on the positive progress you made. Consider these successes as you plan your 20XY resolution.

December End-of-Month Check-In!
 Towards the end of the month, post in the New Year's Resolution Guild chat about whether you reached or got close to your goal. You can also discuss any ideas you have for your 20XY resolution.

#### Running dates and Winners

Its run dates and winners are:

* December 3, 2018 to January 2, 2019
	+ **Winners**: Drosera, Dan O'Dea, StefanieFreige, N5t5lie, and DeLauraen
* December 2, 2019 to January 1, 2020
	+ **Winners**: @AndoJun, @SilverSquirrel, @CathB, @IntegrationAsh, and @DerRue
* December 1, 2020 to January 1, 2021
	+ **Winners**: Thidx, likethefilter, watch\_and\_wonder, Boyz, and Freedom4Tokics
* December 1, 2022 to January 2, 2023
	+ **Winners:**

## Community Costume Challenges

Costume Contestant Achievement Badge

The Community Costume Challenge is an annual challenge that began in 2014 and runs throughout the month of October each year. In this challenge, participants who dress up as their Habitica avatars in real life, post a publicly-available picture on social media, and link to their post in the Notes section of the Challenge To Do receive a "Costume Challenge" badge. Beginning in 2015, participating costumes have been posted on the Habitica Tumblr blog unless a participant specifies otherwise.

### Official Habitica Community Costume Challenge 2020

The Community Costume Challenge is back! Between now and October 31st, dress up as your avatar in real life and post a photo on social media to earn the coveted Costume Challenge badge and more!

#### Challenge Description

The Community Costume Challenge is back! Between now and October 31st, dress up as your avatar in real life and post a photo on social media to earn the coveted Costume Challenge badge. Be sure to link to Habitica in your post!

To be eligible:

* You must be recognizably dressed as your Habitica avatar or as an in-game character. (No, just wearing a colored T-shirt doesn't count!)

* Take a picture of yourself in your costume and post it on any social media website with a link back to Habitica's website or mobile apps. You can also use our hashtag, *HabiticaCostumeChallenge* **Please include an image of your avatar as well as of you in your costume- the entry is not eligible for the badge if you don't include both**.

* Once you've posted the picture, put a link to your post in the Notes section of the Challenge To-Do. Be sure that it's a link that can be publicly viewed. If you do not include a link, or we can't view it, you may not be eligible for your badge (it's OK to check off the To-Do, we can still see it!).

* All entries will be eligible to be featured on Habitica's social media accounts unless otherwise specified. **If you would prefer not to have your entry featured, write "DO NOT SHARE" in the Notes field next to the link to your entry.** Alternatively, if you would like us to include a special link or comment when we share your costume, you can also specify that in the Notes field.

* **After October 31st, it may take us several days to sort through the results of the Challenge, but there will be an announcement when everyone has received their badge.** If you participated in the past, the number on your badge will stack.

* Looking for inspiration? Check out past entries and other Habitica cosplays on our tumblr!

If you have any additional questions, email Beffymaroo at beth[at]habitica.com! We can't wait to see your costumes.

#### Prizes

Earn the coveted Costume Challenge badge and more! **After October 31st, it may take us several days to sort through the results of the Challenge, but there will be an announcement when everyone has received their badge.** If you participated in the past, the number on your badge will stack.

#### Tasks

* To Do's

Post your Costume on Social Media with a link to Habitica, and then copy the link to your post into the Notes filed of this To-Do!
 Please include an image of your avatar as well as of your costume, and be sure the link is publicly viewable! You can also use hashtag *HabiticaCostumeChallenge* !

#### Running dates and Winners

The Community Costume Challenge is an annual challenge that began in 2014 and runs throughout the month of October each year.

## Back-to-School Challenges

### Back-to-School Preparation

Getting ready for the new school year? Check out this Challenge for help getting prepared and a fun motivation boost! Plus, there's a chance to win gems and subscription prizes!

#### Challenge Description

As the school year rolls around, it’s time to rise to the occasion! This Challenge is designed to help get you through the tough transition period when you’re beginning a new school year, with special attention to the fact that this school year may be partly or entirely happening via remote learning!

Once you’ve gotten into the swing of things, we recommend checking out the Challenges and chat spaces in some of Habitica’s many academic Guilds (such as The Scholars, The High School Scholars, College Info Geek, and The Graduate Students Guild) to help you keep going.

**Winners will be randomly selected from those who complete all of the To-Do's.**

#### Prizes

Five lucky winners will receive a special badge plus **their choice of the following**:

1. A one-month gift subscription to Habitica with all its awesome benefits to help you jump-start your school year.

OR

2. Twenty (20) gems you can use to buy quests, backgrounds, and other exciting items!

#### Habits, Dailies, To Do's

* Habits
* To Do's

Got 7+ hours of sleep on a school night
 Being well-rested will help with your studies!

+5

Ate a healthy breakfast before classes
 Keep your energy up throughout the day!

+5

10 minutes of preparation for the school year
 Reward yourself for getting organized!

+5

Kept your study space clean

+5

Organize a study space that works well for you
 Your supplies should be at hand, but everything else can vary. Some people work best in a busy environment; others need quiet and candles. Decide where and how you’d like to study best.

Reflect! List some things you did well last school year, as well as ways that you want to improve this year
 If you choose, you can add them to your task list.

Join a school-related Guild for extra accountability
 Some examples are linked in the Challenge description, but you can search for others as well!

Review your current everyday schedule + decide what to change
 If some of your Dailies might be hard to do while you’re getting used to the new school year, try giving them Start Dates in the future so that you can reintroduce them gradually!

Decide if you need to prepare or purchase any new school supplies
 If so, feel free to add a checklist to this To-Do so that you remember everything!

Create tags for all your subjects
 Tags can help you organize all of your assignments so that you can sort them with a simple click!

Read the syllabi for your classes and contact your teachers if you have any questions
 If your teacher doesn’t give you a syllabus, you can reach out to them and ask what the grading scale looks like for the class, what basic expectations for assignments are, and what the late work/absences policy is.

#### Running dates and Winners

The Back-to School Preparation Challenge includes a set of tasks designed to help the students of Habitica transition from summer break to the start of the school year. Its run dates and winners are:

* August 8, 2017 to September 30, 2017
	+ **Winner**: Alexander Beyer
	+ **Runners-Up**: Edrine Yumang, Metaluce, biubiubiu, Os\_0013, sophiashinies, Brown, axb286, useper, and Yomogia
* August 8, 2018 to October 2, 2018
	+ **Winners**: Hanieh S, MXD, boknoy4, zyf32123, and MotThePaladin
* August 6, 2019 to October 1, 2019
	+ **Winners**: gils\_\_, talklesssmilemore, Nadoko, pigmaniac1941, and French1Fry
* August 11, 2020 to September 30, 2020
	+ **Winners**: Anna\_2410, nickkk99, SSkittles, pechepoint and Amber2311

### Back-to-School Advice

The Back-to-School Advice Challenge asks participants to use social media to explain how they use Habitica to improve study habits, share stories of scholarly success with Habitica, or just give advice on using Habitica to be the best you can be. Its run dates and winners are:

* September 12, 2014 to September 30, 2014
	+ **Winners**: DJ Ringis, The Writer, San Condor, Tavi Wright, Stepharuka, Clyc, samaeldreams, LitNerdy, Tritlo, Shansie, Han Solo, FrauleinNinja, Nortya, itsallaboutfalling, TomFrankly, [TGL] Dogg, Amanda, InfH, Evan950, and Mizuokami
* August 27, 2015 to September 27, 2015
	+ **Winners**: Randy, Jenn, AnnDeLune, Sh1n1 DeFier, Velinde, Nadine, citrusella, Thiago Coascci, Alicia Puck Vickery, and goblin

## Spread the Word Challenges

The Spread the Word Challenge asks participants to post about Habitica on blogs or social media, and awards gems to the most popular posts. Its run dates and winners are:

* January 2014
	+ **Winner**: ALEX KRALIE
	+ **Runners-Up**: sarahtyler, HannahAR, Raiyna, thefandomsarecool, Chickenfox, Anrisa Ryn, frabajulous, galdrasdottir, Judith Meyer, jazzmoth, RavenclawKiba, daraxlaine, Phiso, Billieboo, Victor Fonic, nikoftime, Aedra, amBarthes, and thaichicken
* December 31, 2014 to January 31, 2015
	+ **Winner**: TomFrankly
	+ **Runners-Up**: GinnyLovegood, InfH, hollyandvice, Esor Huang, Lisa, Archimagos, Purplatypus, Graowf, bbundy, anna\_roed, 839120, kburk97, Dreavyn, Jujimufu, Andrea Enke, cerovac, olafthesnowman, DarkMayhem, and FoxWhiskers

## April Fools' Day Challenges

### SUBMIT TO YOUR FLOWERY OVERLORDS :D (2015)

On April Fools' Day 2015, an official *parody* challenge was published in the Tavern by Lemoness/NOT A FLOWER.

### Party with the April Fool! (2017)

On April Fools' Day 2017, an official challenge was posted in the Tavern, entitled "Party with the April Fool!" and created by Definitely Not the April Fool. Between April 1 and April 3, players could share their photobombed avatars on social media, along with a link to Habitica and the hashtag "HabiticaAprilFools", for a chance to win Gems. A blog post was posted with all the winners' screenshots as well as other favorite photobombed avatars.

* **Winners**: Anna Lilliman, CaptivatingLight, Lalaitha, Tousled Smile, and Acquafortis Fortis

### April Fool's Social Media Challenge (2018)

On April Fools' Day 2018, an official challenge was posted in the Tavern, titled the "April Fools' Social Media Challenge." Between April 1 and April 3, Habiticans were invited to display their tiny pets and mounts by sharing their avatar images on social media. A post on the Habitica blog showed off screenshots from the winners, staff members, and many others.

* **Winners**: Al Lith, Frar of the Lonely Mountain, Garwinna, Meakuel, and Koliz.

### April Fool's Social Media Challenge (2019)

On April Fools' Day 2019, an official challenge was posted in the Tavern, titled the "April Fools' Social Media Challenge." Between April 1 and April 3, Habiticans were invited to display their veggie pets by sharing their avatar images on social media. A post on the Habitica blog showed off screenshots from the winners, staff members, and many others.

* **Winners**: isaaleonardo, Bee\_, kitt-haven, alittleofeverything, and Zelah\_Meyer.

### April Fool's Social Media Challenge (2020)

On April Fools' Day 2020, an official challenge was posted, titled the "April Fools' Social Media Challenge." Between April 1 and April 3, Habiticans were invited to display their dessert pets by sharing their avatar images on social media. A post on the Habitica blog showed off screenshots from the winners, staff members, and many others.

* **Winners**: Silvercat17, RaidingPartyGames, Pangdood, Spacehawk, and VixiMonster.

### April Fool's Social Media Challenge (2021)

On April Fools' Day 2021, an official challenge was posted, titled the "April Fools' Social Media Challenge." Between April 1 and April 5, Habiticans were invited to display their inverted color pets by sharing their avatar images on social media. A post on the Habitica blog showed off screenshots from the winners, staff members, and many others.

* **Winners**: danodea, Saiwa, Betelgeuse\_aOri, emilyjeaharmon, and WhoTheHungriest

### April Fool's Social Media Challenge (2022)

On April Fools' Day 2022, an official challenge was posted, titled the "April Fools' Social Media Challenge." Between April 1 and April 4, Habiticans were invited to display their virtual pets by sharing their avatar images on social media. A [https://habitica.wordpress.com/2022/04/12/virtual-mayhem-virtual-pet-pics-from-habiticas-april-fools-celebration/ post on the Habitica blog showed off screenshots from the winners, staff members, and many others.

* **Winners**: ItsPolishFish, asaraneva, BookDragon88, sevenishmagpies, and Xenafannz

## Send Us a Postcard Challenge

From July 19 until August 31, 2016, players who mailed the Habitica staff a postcard (and included their return address) received a limited-edition Habitica postcard with a promo code for the Unconventional Armor set. This set was previously only given out at conventions. No winner was declared for this challenge, and no Gem prize was offered. The staff detailed the aftermath of the challenge in a Behind the Scenes blog post.

## Mobile App Challenge

The Mobile App Challenge ran throughout the month of February 2016. To participate, users had to download and try either the iOS Mobile App or the Android Mobile App. Ten randomly-selected winners received 10 Gems each.

* **Winners**: J, Janƒçe Skalkova, studentSeekingDiscipline, Felipe Marinelli Affonso, compl, Yuri Augusto, Ewe Pacheco, Narmence, Ryan\_carter, and candieb

## Habitica Video Sharing Contest

The video sharing contest was announced on January 8, 2016, when Habitica released its first video commercial, and ended on January 31. To participate in this challenge, players shared the video on social media and linked to their shared posts in the notes of the challenge To Do. A randomly-selected winner received 25 Gems.

**Winner**: Baggs98

## Name the Gryphon

The Name the Gryphon challenge was launched on July 31, 2015, the inaugural Habitica Naming Day. Between then and August 10, over 1600 players submitted names for the Royal Purple Gryphon that appears in Habitica's new logo. A 30 Gem prize was awarded to NobleTheSecond, who suggested the winning name "Melior", and a secondary prize was given to TangyDragonBBQ, who independently submitted a slightly different variant of the same name.

**First Place Winner**: NobleTheSecond

**Second Place Winner**: TangyDragonBBQ

### Challenge Name

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#### Challenge Description

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#### Tasks

* Habits
* Dailies
* To Do's
* Rewards

Add habit title
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+5

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+5

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+5

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+5

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5

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5

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5

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5

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25
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0
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#### Running dates and Winners

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#### Tasks

* Habits
* Dailies
* To Do's
* Rewards

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+5

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+5

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+5

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5

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5

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5

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5

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25
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0
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英語版のOfficial Habitica Challengesの情報を正確に反映していることを保証しません。翻訳に時間を要するため、最新の情報ではない場合があります。このページは、未実装、未翻訳、すでにゲームには存在しないコンテンツにリンクしている可能性があります。翻訳に参加したい場合は、Habitica日本語訳ギルド へお越しください。