Advanced Training

**Advanced Training** is a feature that is unlocked once *both* Ultimate Attack and Ultimate Buff are unlocked in the Basic Training menu. It allows the player to use energy to improve their Power, Toughness, Block Damage Reduction and Wandoos speed.

Advanced Training will take at least 25 minutes after rebirthing to be unlocked, and this minimum time can be reached by using AutoAdvance in Basic Training + Insta Training Cap.

## Abilities

There are five different Advanced Training abilities. All can be levelled using Energy (at a maximum speed of 50 levels/second once the bars are capped, and each successive level taking more energy to complete):

1. **Adventure Toughness +:** increases toughness with diminishing returns.
2. **Adventure Power +:** increases power with diminishing returns.
3. **Block Damage Reduction:** increases damage reduction of the block skill in adventure mode with diminishing returns.
4. **Wandoos Energy Dump +****:** each level increases the levelling speed of Wandoos 98/MEH/XL's Energy Dump by 1%.
5. **Wandoos Magic Dump +****:** each level increases the levelling speed of Wandoos 98/MEH/XL's Magic Dump by 1%.

Other Adventure skills used to have advanced training too, but they got removed in a past update for being too OP.

1. ↑ 1.0 1.1 These are invisible until Wandoos is unlocked.

## Energy usage

With 1000 Energy cap, 1 Energy power and no equipment bonuses, **Adventure Toughness**, **Adventure Power** and **Block Damage Reduction** each need 10,000 seconds to level from level 0 to level 1. **Wandoos Energy Dump+** and **Wandoos Magic Dump+** each need 20,000 seconds to level from level 0 to level 1. Every level of any advanced training requires linearly more time to complete than the last one.

In advanced training, your Energy Power is only as effective as it's square root, meaning it works only at the diminished effectiveness of **√**EnergyPower. Energy cap is not affected and works at full effectiveness.

## Formulas

The **Bonus% for Adventure Power/Toughness** is:

L
e
v
e

l

0.4

×
10

{\displaystyle Level^{0.4}\times 10}

The **Level of Power/Toughness Training needed** for a percentage gain is:

(

B
o
n
u
s
%

10

)

2.5

{\displaystyle \Bigg(\frac{Bonus\%}{10}\Bigg)^{2.5}}

**Block Damage Reduction** can be calculated using formula:

⌊

L
e
v
e
l
50

L
e
v
e
l
100

⌉

{\displaystyle \lfloor\frac{Level+50}{Level+100}\rceil}

.
The **Level of Block Training needed** for a percentage gain is:

−
50
∗

2
×
L
e
v
e
l
−
1

L
e
v
e
l
−
1

{\displaystyle -50\*\frac{2 \times Level-1}{Level-1}}

- May be slightly off due to rounding.

### Long term bonuses for capped AT + BEARd

1. ↑ 1.0 1.1 All P/T values are multipliers (i.e. no bonus = 100%)
2. ↑ Values at the start of standard 24h rebirth cycle with all AT/Beards bank upgrades (after AT unlocks)
3. ↑ Values at the end of standard 24h rebirth cycle with all AT/Beards bank upgrades

## Advanced Training upgrades

There are several upgrades that improve different aspects of Advanced Training:

* **Basic Training Upgrades:** There are three upgrades, Double Basic Training (ITOPOD Perk), Super Advanced Beast Training! (Questing Quirk), and "I wish Basic Training was EVEN FASTER >:)" (Wishes) that each increase by one the number of levels gained every time the Training Bar fills. This reduces the time needed to access Advanced Training. They can be purchased in any particular order. See table below.