Learn lucid dreaming: part 2 (video)

## Synopsis

**Learn lucid dreaming: part 2** is a YouTube video by the YouTube channel *lucidipedia* which is made by one of Lucidipedia's founders presenting resources which offer more information on lucid dreaming.

## Transcript

Well, before we start I want to show you some of the interesting literature that I have on lucid dreaming to give you an overview of the literature that my experience and skills are based on. So I will only show you the most essential ones, the must haves, the ones that you need to buy (I think) and well, let's take a look at them.

So I turn around and go to my bookshelf and well let's see let's start from the very first book on the left. Well the very first bundle that I want to show you is a bundle that is called *Sleep and Dreaming: Scientific Advances and Reconsiderations* and this is a research bundle, it's a bundle of research articles on the domains of sleep and dreaming, and it's a really nice way to get an overview - or understanding of - how the research of sleep and dreaming relates to the research of lucid dreaming. And to give you an idea what this bundle consists of - I think 400 pages - and one article is mentioned of Stephen LaBerge of The Lucidity Institute that mentions lucid dreaming. So, it really gives you an idea of how unrecognized lucid dreaming still is in the field of sleep and dreaming. So it's a really nice discovery for me, actually.

Also it's very nice to see how other dream and sleep researchers comment on that article, an article by the way - let me think - have it here, you see it's really research material so it looks pretty boring there are very little pages but it's the best information you can find because it's researched It's the most latest, it's the latest. So you can see here some, well, the famous data scans of Stephen LaBerge made of lucid dreaming research, and you can see how other researchers comment on this research, and it's really nice. It's a really nice eye-opener to see how lucid dreaming fits into the world of sleep and dreaming.

Well, it also discusses the definitions of dreaming and the debates on what the purpose of dreaming is, the evolutionary perspective on dreaming. So, it's not easy reading, it's really extensive material but it's really really interesting and well, I think the only thing you really need to have if you want to know more about research on lucid dreaming. So I think I have another picture that shows you something about the brain itself and how it works, yeah. So something like this: Like this page here so you can see which parts of the brain are responsible for the visuals in dreaming or for depth or for audio or for sounds. So, it's a really nice way. It's not easy reading but it's research and it's the latest. So if you want to know more about research on lucid dreaming and sleep and dreaming in general - buy this one.

So this is a must have, number one. Second one, well, this is not really a must have but I'm going to show you. If you want to know everything about lucid dreaming of course you need to know something about the human brain. How the brain works - the anatomy of the brain. Well this is the most extensive material that I found, it's really really nice educational material. Although it's not essential to really understand lucid dreaming and apply all those things it really gives you an idea of how this brain works. Almost in a kind of respectful way, just is phenomenal that lucid dreaming that generates this multi-sensory world is just very interesting to get a better picture of how this brain works and generates all this kinds of experience. So, not an essential but very interesting. If you want to know more about the neurology of the brain, buy this one.

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**Website:** YouTube
**Channel:** lucidipedia
**Title:** Learn Lucid dreaming: part 2
**Length:** 9:17
**Date:** *Unknown*