Gryokinesis/Gravity manipulation: guide and tech!

## my friends

Title: Gravitokinesis: Harnessing the Power of Gravity - Tutorial

Introduction:

Gravitokinesis is a practice that explores the relationship between the human body and the force of gravity. It involves using intentional movements and mental focus to manipulate and interact with gravity. In this tutorial, we will introduce you to the basic concepts of Gravitokinesis and guide you through a beginner's practice session.

Step 1: Understanding the Principles

Before delving into the practice, it's important to grasp the fundamental principles of Gravitokinesis. It is based on the understanding that gravity is a force that affects all living beings and can be consciously utilized. Familiarize yourself with these principles to fully engage with the practice.

Step 2: Body Alignment and Grounding

Start your Gravitokinesis practice by focusing on body alignment and grounding. Stand tall with your feet hip-width apart, shoulders relaxed, and spine elongated. Imagine roots extending from the soles of your feet into the ground, connecting you to the Earth's gravitational pull. This grounding will serve as your foundation throughout the practice.

Step 3: Mind-Body Connection

Developing a strong mind-body connection is crucial in Gravitokinesis. Close your eyes and take a few deep breaths to center yourself. Visualize your body as a vessel that interacts with gravity. Focus your attention on the sensations within your body, becoming aware of the pull of gravity and how it affects your posture and movements.

Step 4: Weight Shifting and Balance

Gravitokinesis involves deliberate weight shifting and balance exercises. Start by shifting your weight from one foot to the other, feeling the gravitational force pulling you downward. Gradually increase the complexity of the movements by incorporating lateral and diagonal weight shifts. Maintain a strong core and stable base as you explore different weight distributions.

Step 5: Floating and Suspension

One of the aims of Gravitokinesis is to create a sense of lightness and suspension within the body. Experiment with movements that give you the sensation of floating, such as gentle jumps or rises on the balls of your feet. Visualize defying gravity and feeling a sense of buoyancy as you move through space. Allow your body to move in a fluid and effortless manner.

Step 6: Inverted Positions

Incorporating inverted positions can deepen your exploration of gravity. Practice gentle inversions, such as downward dog or a supported headstand against a wall. These positions shift your perspective and create a unique relationship with gravity. Be mindful of your comfort level and gradually increase the duration and intensity of the inverted positions as you progress.

Step 7: Flowing Sequences

To enhance the fluidity of your Gravitokinesis practice, create flowing sequences that integrate the principles and movements you have learned. Connect weight shifts, balances, floating movements, and inverted positions into a cohesive sequence. Focus on maintaining a sense of grace and effortlessness as you transition from one movement to the next.

Step 8: Safety Precautions and Modifications

It is important to prioritize safety in your Gravitokinesis practice. Start with gentle movements and gradually increase the intensity and complexity. Listen to your body and avoid any movements that cause discomfort or strain. If you have any pre-existing medical conditions or concerns, consult with a healthcare professional before engaging in Gravitokinesis.

Conclusion:

Gravitokinesis offers a unique and creative way to explore the power of gravity and its impact on the human body. By cultivating body awareness, practicing weight shifts, balances, floating movements, inverted positions, and flowing sequences, you can develop a deeper connection with gravity and experience a sense of lightness and suspension. Remember to approach Gravitokinesis with curiosity and respect for your body's limits. With regular practice and mindful exploration, you can unlock the transformative potential of Gravitokinesis in your movement practice.

Here are some practical moves you can try to develop your gravitokinesis abilities:

1. Object Levitation: Start by practicing levitating small objects like a pen or a feather. Focus on using your intention and visualization to lift the object off the ground and hold it in mid-air. Gradually visualize Purple Energy pushing the object up and off the ground

2. Object Manipulation: Once you can levitate objects, challenge yourself to manipulate their movement. Practice moving the objects in different directions, rotating them, or guiding them along a specific path using your gravitational control.

3. Gravity Well Creation: Experiment with creating localized areas of increased or decreased gravity. Try to create a "gravity well" where objects are drawn towards or repelled from a specific point. Practice controlling the size and intensity of the gravity well.

4. Gravity Shielding: Explore the ability to create a protective shield using gravity manipulation. Visualize a gravitational barrier around yourself or an object to deflect or absorb incoming energy or projectiles.

5. Gravity Wave Generation: Work on generating waves of gravitational force. Imagine sending out waves of gravity that can influence and move objects in their path. Practice controlling the frequency, amplitude, and direction of the waves.

6. Gravity Compression/Expansion: Experiment with compressing or expanding the gravitational field around an object. Practice making an object feel heavier or lighter by manipulating the intensity of gravity acting upon it.

7. Gravity Flight: Once you have developed a good control over gravity, you can attempt to use it to levitate yourself and achieve a form of flight. Start by practicing hovering a few inches off the ground and gradually increase your altitude as you gain more confidence and control.

Remember to always practice in a safe environment and be patient with your progress. Developing gravitokinesis abilities takes time

## Mine

#### Object levitation

Get a small rock or pebble about 1 centimeter in diameter.

Close your eyes and concentrate. Imagine a bubble with swillry lines on it (symbolysing air currents) then have the bubble around the rock. Expand the bubble to about an inch or 2 in height. imagine a thin red fog (gravity) holding the pebble down then slowly imagine it turning into a shade of green (green is the oppasite of red like antigravity) imagine the pebble rising the more green there is. When it reaches the top let it hang for a second and and let it snap back to red. If you hear the pebble fall, great. Keep practicing with bigger heavier objects and with your eyes open and without much focus. This can be expanded and you can make the field bigger and have it like loop-de-loop and go around the room. Good luck.

#### High and low gravity

Merge your psi with the gravity then make your psi merged with the gravity more dense and the gravity level should increase let your psi turn into a smoke but still merged with the gravity and the gravity should decrease you will see effects, you can do this on an object by merging your psi with the object and gravity then do the same thing.

#### Increasing gravity

Gather up as much Energy as much Energy as you can, [the type of energy does not matter, as long as it’s not elemental. After you believe you have enough gathered up relies it into the Area of Gravity, [the smaller the Area, the easier it is to increase] Now after the energy is in that area, focus on it and make it be effected by Gravity, then move the energy faster and faster... as its doing this put your hand into the effected zone and see if you can feel a difference. Try this on a weight scale as well.

#### 0 gravity

Fill the Area with energy, notice how the energy is being effected by Gravity, then Slow the energy down until it stops completely, it’s not moving up or down at this point. Put your hand in the affected area and see if you can feel if it is being effected, also try this in an area with a small object there on top of a scale, something that weights a few pounds, so it shows up on the scales, see if you can effect it.

### gravity ball

do the same thing as "Increasing gravity" but the area is your hand. make the energy a ball on the palm of your hand. after. with your other hand, put one of your fingers in the ball and see if you feel a difference.