E-girls howcast collection 1

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From e-girls b.e.f.f.

## E-Girls B.E.F.F cast

My Little Pony - The Equestria Girls:

💜 Twilight Sparkle: Clever and curious, this Equestria Girl is always ready for a new challenge!

❤️ Fluttershy: Though shy and soft-spoken, this kind-hearted Equestria Girl will stand up for her friends no matter what!

🧡 Applejack: Sincere and self-confident, she is an Equestria Girl who stays true to herself!

💛 Rainbow Dash: The ultimate team player, this Equestria Girl enjoys having fun with her friends!

💚 Rarity: Trendy and fashionable, this Equestria Girl is all about generosity, fabulosity!

💙 Pinkie Pie: Entertaining and energetic, this Equestria Girl always makes sure her friends are having a great time!

* ❤️ Sunset shimmer: nice and sometimes bad tempered, she's now a new member of the Equestria girls

## Plot summary

Rarity & Pinkie Pie: Here's how girls like me do a striptease dance:

Step 1: Choose an outfit Choose an outfit. It can be anything from a conservative business suit to a sexy French maid costume -- the important thing is that each article can be removed with a minimum of fuss. Tip Make sure that no item is tight enough to create bulges or leave marks on your skin. Step 2: Snag stilettos Pick shoes that will make the most of your legs, meaning something with a high, skinny heel -- the higher and skinnier the better. Step 3: Put on stockings Put on some silky stockings with garters. Go with classic fishnets, or get a pair with a racy seam up the back. Step 4: Set the music Get your music ready so you don't run out of tunes in the middle of your performance. Make a sultry mix or playlist, so you know what's coming up. Step 5: Set the mood Use a light dimmer and/or candles to create flattering lighting, and put a straight-backed chair in the middle of the room. Tip If necessary, take a swig of something safe like cider before you begin to calm your nerves and lower your inhibitions, but don't get drunk -- no one likes a sloppy striptease. Step 6: Walk the walk Begin your striptease by striding into the room like a professional cat-walker, one foot directly in front of the other, shoulders back, head raised high. Step 7: Begin to strip Turn your back on your man and slide your jacket or top off your shoulders. Turn back around and toss it aside. Tip Maintain eye contact throughout your act. Step 8: Tease Put your hands behind your head and gyrate a bit before moving on to the skirt. Turn your back to him, grab the sides of your skirt, lean slightly forward, and slowly tug your skirt down as you wiggle your hips. When the skirt reaches the floor, kick it aside. Step 9: Lose the garters Move around some more, running your hands along your body, before kicking off a shoe and throwing that leg on top of the chair. Undo the garter and slowly begin to unfold the stocking until it's off. Repeat with the other stocking, then step back into stilettos. Step 10: Take off the bra Push your bra straps off your shoulder, unhook your bra, slip it off, and fling it at him. Then languidly caress your breasts. Step 11: Slip off panties Time for the finale! Turn your back on him, slip your hands, palms down, into the sides of your panties, bend forward, and slowly push them down, keeping your legs as straight as you can. When they reach your ankles, step out of them. Step 12: Prepare Prepare to be ravaged by your very turned-on lover!

### Transcript

Sunset shimmer: Now, let's put together the movements we already learned into a longer dance combination. We're going to start with the Egyptian Basic. We're going to bring the arms up. We're going to step our right foot forward. Bring your right hand down, step on that foot, bring the left hand forward, and step back to prepare for the next step. Let's do that again. Right hand, left hand, step back, and prepare.

Sunset shimmer: Now, we're going to add the hip drop. So since our heel's already lifted, we're going to push the hip up and bring it straight down, and up, and bring it straight down. Let's try that from the beginning. One, two, three, four, five, six, and hold. We're going to step the right foot down, bring the other foot together, and we're going to go into a little shimmy. Bring the hips straight up. And again. One, two, three, back, drop, drop, shimmy. Again.

Twilight sparkle: Now, try it with music.

Sunset shimmer: Now, double time.

#### Episode 3

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## Transcript:

Sunset shimmer: Now, let’s combine vertical hip circles with a vertical push or opposition push hip lift. So we’re going to start with our feet underneath the hip bones. Knees are soft just a little bit. Remember to always tuck the lower abs in. Always tuck the tailbone under. You don’t want to have a full curvature in the lower back. That’s not really good or safe. So you want to make sure you have (?) below the belly button. So I’m going to take a step with the right foot and shuffle the left foot next to it. Take a step and shuffle, step, and shuffle. With a hip lift, we’re going to push our weight out to the side. Lift the hip up and drop it down. So these are circles lifting up and over, in, up, over and in. Now with the opposite hip pushes with the same footwork, but the accent is sharp. So we’re going to straight up and up, and up. So let’s alternate the two. So we’re going to start with a circle first. Up and over and up. Up and over and up. Let’s try the other side. Up and over, up. Up and over, up. Outside hands. So we’re going to extend the arms in the direction of where we’re going. Switch. Let’s try that with music. Double time.

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