Price of food per gram/British pounds

All products found at Tesco unless otherwise noted. All drinks are price/mL.

To edit this list, take the price and divide it by its weight. For example:

* 60/500 = 0.12p -- when something is less than  £1.
* 1.00/600 = 0.0016, move the number over two decimals to make it 0.16p -- when something is over  £1.

Always use a calculator when in doubt.

## Grains

### Oats

Oats are the seeds/grains of the *Avena sativa* plant. It is common in oatmeal.

 Ready brek Original | 0.4p

### Wheat

Products from wheat include flour, vital wheat gluten (seitan) and others. There are several species and varieties of wheat.

 Vital wheat gluten (seitan)

### Teff

Teff is a seeds/grain from the *Eragrostis tef* plant. It is grown in Ethiopia and Eritrea.

### Rye

Rye is a grain/seeds from the *Secale cereale* plant and is closely related to wheat and barley.

 Rye bread
 Rye crackers
 Rye cakes

### Millet

Millet is a group of small-seeded plants. There are several species.

* Spelt 0.39p / spelt flakes 0.95p / spelt spaghetti 0.49p (rare, found as a flour, flakes and spaghetti at Holland & Barrett)

## Cereals

Many cereals have vitamin D, which usually comes from lanolin, an oil produced by a sheep's skin. These cereals are vegan.

## Pastas

Pastas might be made out of wheat, whole wheat, beans, rice, or vegetables (such as courgettes).

## Nuts, legumes and seeds

* Cashews 0.11p

* Peanuts 0.92p

* Almonds 0.1p

* Hazelnuts 0.12p

* Brazil nuts 0.16p

* Pistachios 0.12p

* Walnuts 0.14p

* Pecans 0.15p

* Chestnuts 0.13p

* Pine nuts 0.28p

* Macadamias 0.17p

* Baked beans 0.054p

* Red beans

* Lima beans

* Green beans

* Pinto beans

* Lentils

* Edamame (green soybeans) £1

* Chickpeas aka garbanzos 0.24p / canned 0.19p

* Tofu 0.48p

* Sunflower

* Pumpkin

* Flax

* Chia

## Vegetables and leafy greens

* Potatoes 0.08p / canned 0.11p

* Carrots 0.043p / canned 0.066p

* Tomatoes 0.19p / canned 0.1p

* Corn 0.10p / fresh corn 0.15p

* Baby corn 0.92p

* Onions 3-pack 0.16p / loose 0.76p

* Sweet potatoes

* Garlic

* Peppers

* Cucumbers/courgettes

* Squash / butternut / summer / winter / pumpkin

* Zucchini

* Eggplant/aubergine

* Okra

* Cauliflower

* Turnips

* Celery

* Mushrooms

* Peas / snap / snow / split

* Parsnips

* Shallots / scallions

* Radishes

* Asparagus

* Spinach

* Lettuce

* Green onions

* Arugula/rocket

* Leeks

* Kale

* Fennel

* Broccoli

* Cabbage / red

* Brussel sprouts

* Artichokes

* Pickles

* Olives

* Avocados

* Turnips

* Bok choy

* Beets

* Swiss chard

* Radicchios

* Tomatillos

## Fruit

* Apples 0.094p / loose 0.22p

* Grapes red and green 0.4p

* Pears 0.61p / loose 0.21p / canned 0.19p

* Bananas 5-pack 0.6p / loose 0.07p

* Oranges / mandarins

* Peaches

* Watermelon

* Pineapples

* Strawberries

* Mangoes

* Kiwis

* Cherries

* Blueberries

* Raspberries

## Condiments

### Salsas

Salsa is a spicy sauce of chopped, usually uncooked vegetables or fruit, especially tomatoes, onions, and chili peppers, used as a condiment.

* Habanero salsa
* Mild salsa
* Santa Maria Caribbean Pineapple Chilli Sauce
* Hot chilli sauce
* Chipotle salsa
* Tostitos Chipotle and Tomatillo Salsa
* Tostitos Grilled Pepper and Pasilla Salsa
* Mango and habanero salsa

### Tomato-based condiments

* Ketchup
* Pasta sauce
* Taco sauce
* Marinara sauce

### Soy-based condiments

* Soy sauce
* Tamari
* Miso

### Vinegar

* Apple cider vinegar
* White vinegar
* Red wine vinegar
* Balsamic vinegar
* Rice vinegar

### Other condiments

* Pickles
* Mustard
* Hummus
* Mushroom ketchup
* Hummus
* Wasabi
* Tahini
* Baba ghanoush Sainsbury's

### Oils

Oils come from a variety of seeds, avocado being the exception, it comes from the flesh.

* Extra virgin olive oil (EVOO)
* Soybean oil
* Peanut oil
* Avocado oil
* Sunflower oil

### Syrups

Honey is not vegan. These are the alternatives.

* *Real* maple syrup (and not the corn syrup kind)
* Agave syrup

### Salt

Salt is a mineral that comes in many sizes and colours.

* Sea salt
* Table salt
* Black salt
* Himalayan pink salt
* Flaked sea salt / kosher salt

## Herbs

* Basil
* Cilantro
* Dill
* Tarragon
* Fennel
* Bay
* Mint
* Oregano
* Parsley
* Chervil
* Rosemary
* Sage
* Thyme

* Ginger

* Lemongrass

## Other

(buy sparingly, can be expensive):

* Wicked products 0.125p (buy sparingly)

* Violife block 0.115p / sliced 0.125p / cream 0.125p (buy sparingly)

* Jackfruit 0.85p (buy sparingly)

* Nutritional yeast

## Footnotes

1. ↑ May contain milk, most vegans do not avoid foods that have this label. It is just made on the same machine as milk. Source: Weetabix
2. ↑ Wikipedia contributors. Salsa. Wikipedia, The Free Encyclopedia. April 15, 2018, 22:12 UTC. Available at: https://en.wikipedia.org/w/index.php?title=Salsa&oldid=836624758. Accessed October 18, 2018.