指南：烹饪

## 烹饪示例

以香肠File:Sausage.png制作为示例，简单讲述烹饪过程中所需要的器械与合成File:Craft.gif配方：

1. 从冰箱里拿取两块肉File:Meat.png
2. 把一块肉File:Meat.png放入食物处理器File:Processor gif.gif
3. 点击食物处理器File:Processor gif.gif来启动它，这会将一块肉加工为 3 个肉丸File:Raw meatball.png
4. 把另一块肉File:Meat.png放到任何桌子上File:Reinforced table.png
5. 从贩卖机File:Vendor dinnerwave gif.gif中购买一把厨刀File:Kitchen Knife.webp，并用它将肉块File:Meat.png切成 3 片肉片File:Raw cutlet.png
6. 将肉丸File:Raw meatball.png和肉片File:Raw cutlet.png放在距离你为中心 3x3 的范围内
7. 点击合成按钮File:Craft.gif打开合成表
8. 选中 Meats 选项，也可以启用筛选仅可合成（Craftable Only）
9. 如果你的操作步骤正确，那么File:Raw sausage.png生香肠（Raw Sausage）会在合成表内可用
10. 点击煎锅打开它File:Griddle2 on.png
11. 把生香肠File:Raw sausage.png放到煎锅上直至变色，然后你的香肠File:Sausage.png就可以使用了

## 食材与原料

### File:Butcherknife.webp**屠宰**File:Grinder.png

这是你获得生肉的途径，你也可以从货仓购买生肉，或者屠宰猴子，而且这也是你有停尸房权限的原因

用刀或者任何锋利的物品都可以开始就地屠宰猴子，但这样会使血液和器官飞溅到周围。对着头屠宰可以获得大脑，眼睛和舌头

若想从人类身上收集肉，则需要File:Grab 32.webp拖拽给他们放进绞肉机File:Grinder.png（Gibber），并点击绞肉机启动它即可产出 3 块肉，检视绞肉机可以查看它的产出和处理时间，默认为处理 3.5 秒产出 3 块肉。若你不想获得器官，猴子也可以放进绞肉机，但产量取决于绞肉机的组件加成

你也可以File:Grab 32.webp拖拽猴子等生物挂在肉钩上屠宰File:Meat spike.png，会产出 5 块肉并保证没有器官会被摧毁

下表列出了不同种类的肉以及他们的获得方式：

 File:Coworker meat.gif | 取决于被收集的生物
 File:Chicken meat.png | Chicken Meat
 File:Bear meat.png | Bear Meat
 File:Fish fillet.png | Carp Fillet
 File:Armorfish fillet.png | Armorfish Fillet
 File:Moonfish fillet.png | Moonfish Fillet
 File:Jellyfish fillet.png | Jellyfish Fillet
 File:Raw crab meat.png | Raw Crab Meat
 File:Spider leg.png | Spider Leg
 File:Spider meat.png | Spider Meat

### File:Kitchen Knife.webp**刀与擀面杖**File:Rolling pin.png

下表食物需要刀和擀面杖才能制作

 File:Rootbread slice.png | Rootbread Slice
 File:Plaincake slice.png | Cake Slice
 File:Pizza margherita slice.png | Pizza Slice
 File:Sheet pizza.png | Pepperoni Sheetzzas
 File:Dough slice.png | Dough Slice
 File:Rootdough slice.png | Rootdough Slice
 File:Nizaya.png | Nizaya
 File:Flat dough.png | Flat Dough
 File:Flat rootdough.png | Flat Rootdough
 File:Pie dough.png | Pie Dough
 File:Potato wedge.png | Potato Wedges
 File:Pineapple slice.png | Pineapple Slice
 File:Cheese wedge.png | Cheese Wedge
 File:Salami.png | Salami
 File:American sausage.png | American Sausage

### File:Griddle.png Griddle

Used for frying/grilling most raw meat products. Click it with an empty hand to turn it on. Then the listed raw food on it until they change color. You can grill multiple pieces of food at the same time. If you don't have a griddle you can instead use a bonfire File:Bonfire.png or a grill File:Grill on.gif.

 File:Patty.png | Template:AnchorPatty
 File:Spiderleg.png | Template:AnchorBoiled Spider Leg
 File:Meatcutlet.png | Template:AnchorCutlet
 File:Meatstake.png | Template:AnchorMeat Steak
 File:Birdsteak cooked.png | Template:Anchor Cooked chicken
 File:Grilled moonfish.png | Template:Anchor Grilled moonfish
 File:Baconcooked.png | Template:AnchorBacon
 File:Pancake.png | Pancake
 File:Bbpancake.png | Blueberry Pancake
 File:Ccpancake.png | Chocolate Chip Pancake
 File:Rootbread flat.png | Template:AnchorRoot flatbread

### File:Blender.png All-In-One-Grinder

In order to create some of these items you will either need to mix the regents by hand or toss them into the blender/grinder and grind them.

After which either a finished product will be produced or you will need to transfer the liquid to your File:Chemmaster.gif CondiMaster Neo in the freezer to create it into a bottle.

Any recipe listed as **Grind** will require the use of the blender, any recipe listed as **Mix** only requires the beaker. All of your juices will require the Grinder's other setting **Juice**.

### File:Oven.png Oven

The oven is used to use to bake pizzas, pastries and other dough products. Simply open it up, fill an oven tray with some cookies, toss it in, close it up, and wait!

The oven will prepare the cookies and when you see brown smoke the food is done. When it goes black you're a bit too late!

 File:Rootbread.png | Template:AnchorRootbread
 File:Bun.png | Template:AnchorBun
 File:Rootroll.png | Template:AnchorRoot Roll
 File:Pastrybase.png | Template:AnchorPastry Base
 File:Pizzabread.png | Template:AnchorPizza Bread
 File:Rootbread flat.png | Template:AnchorRoot flatbread
 File:Pie.gif | Template:AnchorPlain Pie
 File:Regularcake.png | Template:AnchorPlain Cake
 File:Donkpocket.png | Template:AnchorWarm Donk-pocket

### File:Microwave.png Microwave Oven

The microwave oven is used to cook or boil raw ingredients. You can load multiple of them in the oven and cook them simultaneously. Use a kitchen tray to load it faster.

Trying to cook uncookable food will return a burned mess and will make the oven dirtier (which increases chances of failure).

In case of a failure, just use Space Cleaner, soap or a damp rag File:Rag.png on it and remove the burned mess inside.

 File:Boiledrice.png | Template:AnchorBoiled Rice
 File:Spagettiboiled.png | Template:AnchorBoiled Spaghetti
 File:Khinkali.png | Template:AnchorKhinkali
 File:Onionrings.png | Template:AnchorOnion Rings
 File:Popcorn.png | Template:AnchorPopcorn
 File:Toastsand.png | Template:AnchorToasted Sandwich
 File:Donkpocket.png | Template:AnchorWarm Donk-pocket

## Crafting Recipes

Most dish recipes are made using the **crafting menu**, that is by **placing your ingredients out nearby then clicking on the craft button (File:Crafting menu hud icon.png a small T icon on your HUD)** to open a crafting window which lists all recipes that can be done with the ingredients. If one of the ingredients is a liquid, you can have the liquid in any kind of container, such as a beaker, bowl or drinking glass. Simply click any recipe to start crafting it. As long as you have at least the minimum amount of each needed ingredients, all within 1 tile of your character, you can craft it.

### Frozen

#### Snowcones

Paper cups can be dispensed from from water coolers, found in some places.

### Moffic Cuisine

#### Base Ingredients

 File:Grilledcheese.png | Grilled Cheese
 File:Mothicsalad.png | Mothic Salad
 File:Toastedseeds.png | Template:AnchorToasted Seeds
 File:Enginefodder.png | Engine Fodder

#### Salads

(Caprese Salad)
 File:Fleetsalad.png | Lörtonknusksolt
(Fleet Salad)
 File:Cottonsalad.png | Flöfrölenknusksolt
(Cotton Salad)
 File:Kachumbari.png | Kæniatknusksolt
(Kachumbari)

#### Pizzas

 File:Firecrackerpizza.png | Mothic Firecracker Pizza
 File:5cheese.png | Mothic Five Cheese Pizza
 File:Whitepie.png | Mothic White-Pie Pizza
 File:Pestopizza.png | Mothic Pesto Pizza
 File:Garlicpizza.png | Mothic Garlic Pizzabread

**Desserts**

### Pastries

#### Waffles

 File:Soylenvirdians.png | Soylen Viridians
 File:Roffle.png | Roffle Waffles
 File:Waffles.png | Waffles

### Custom Recipes

Sometimes you want to get creative. You can make custom food by adding any ingredient you like on a base food to start a custom recipe. You can rename those foods with a pen.

 Template:AnchorCustom Cake
 Template:AnchorCustom Pizza
 Template:AnchorCustom Pie
 Template:AnchorCustom Spaghetti
 Template:AnchorCustom Salad
 Template:AnchorCustom Soup
 Template:AnchorCustom Kebab
 Template:AnchorCustom Sandwich
 Template:AnchorCustom Burger

### Recipe Books

Some recipes will only be visible in your crafting menu File:Crafting menu hud icon.png after reading a special book first. So far there is only one such book:

## File:Icecream Vat.png Icecream Vat

*Ding-aling ding dong. Get your Nanotrasen-approved ice cream!*

 File:Icecream vat window.png
For those hot days on the station there's an Icecream Vat, which can be used to make icecream. You do this by first clicking the Icecream Vat to open a window. To create an icecream, you must first dispense a cone. Then you click "select" next to the icecream type you want to put into the cone. Then you click the vat while holding the cone in hand.

The vat starts with some icecream and several cones stored. To make more of them you must click the "make" buttons while having the correct ingredients stored in the vat. Making more icecream or cones will just store them in the vat, until you make an icecream with it as described above.

The "Refill from beaker" button can be used to refill the vat with the standard ingredients (flour, sugar, milk, vanilla etc). Do it by loading a beaker (containing for example ice) into the vat, and then clicking "refill from beaker". The ice will be transferred to the vat, and can then be used if you click certain "make" buttons. Eject a beaker with alt-click.

The recipes below describe which ingredients the vat must be filled with to be able to "make" the listed items.

 File:Chocolate Cone.png | Template:AnchorChocolate Cone
 File:Vanilla Icecream.png | Template:AnchorVanilla Ice Cream
 File:Strawberry Icecream.png | Template:AnchorStrawberry Ice Cream
 File:Chocolate Icecream.png | Template:AnchorChocolate Ice Cream
 File:Blue Icecream.png | Template:AnchorBlue Ice Cream
 File:Vanilla Icecream.png | Template:AnchorCustom Ice Cream

## File:Grill on.gifGrill

Orderable from cargo. Grilling food adds grill marks, nutrition and char which makes it taste better. Can be powered with coal, wood or Monkey Energy File:Monkey energy.png. (Detailed instructions to be added)

## File:Produce console.pngProduce Orders Console

An interface for ordering fresh produce and other. A far more expensive option than the botanists, but oh well.

### Fruits and Veggies

 File:Tomato.png | Tomato
 File:Carrot.png | Carrot
 File:Eggplant.png | Eggplant
 File:Plumphelmet.png | Plump Helmet
 File:Cabbage.png | Cabbage
 File:Onion.png | Onion
 File:Apple.png | Apple
 File:Pumpkin.png | Pumpkin
 File:Watermelon.png | Watermelon
 File:Corn.png | Corn
 File:Soybeans.png | Soybeans
 File:Garlic.png | Garlic
 File:Cherry.png | Cherries
 File:Chanterelle.png | Chanterelle
 File:Cocoapod.png | Cocoa
 File:Herbs.png | Template:AnchorBundle of Herbs
 File:Bellpepper.png | Template:AnchorBell Pepper

### Milk and Eggs

 File:Creamjug.png | Cream
 File:Yoghurt.png | Template:AnchorYoghurt
 File:Eggcarton.png | Egg Carton
 File:Carpfillet.png | Fish Fillet
 Template:AnchorFile:Spidereggs.gif | Spider Eggs
 File:Moonfish eggs.png | Template:AnchorMoonfish Eggs
 File:Canned snails.png | Template:AnchorCanned Desert Snails
 File:Canned jellyfish.png | Template:AnchorCanned Gunner Jellyfish
 File:Canned larvae.png | Template:AnchorCanned Larvae
 File:Tomatocan.png | Template:AnchorCanned San Marzano Tomatoes
 File:Pinenutcan.png | Template:AnchorCanned Pine Nuts

### Sauces and Reagents

 File:Sugar.gif | Sugar Sack
 File:Rice.png | Rice Sack
 File:Universal Enzyme.png | Universal Enzyme
 File:Salt.png | Salt Shaker
 File:Pepper.png | Pepper Mill
 File:Soysauce.png | Soy Sauce
 File:BBQ sauce.png | BBQ Sauce
 File:Vinegar.png | Template:AnchorVinegar
 File:Oliveoil.png | Template:AnchorQuality Oil

## Vending Machine Food

### File:Vendsnack.gif Junk Food

If you're hungry and the Cook is not around to make you a meal, you might want to check the nearest Getmore Chocolate Corp -vending machine for some quick snacks to fill up your belly. Most of these cannot be made, except for beef jerky and raisins: these are made by drying meat and grapes respectively on a drying rack.

 File:Cup Ramen.png | Template:AnchorCup Ramen
 File:Chips.png | Template:AnchorChips
 File:Beef Jerky.png | Template:AnchorScaredy's Private Reserve Beef Jerky
 File:4no Raisins.png | Template:Anchor4no Raisins
 File:Space Twinkie.png | Template:AnchorSpace Twinkie
 File:Cheesie Honkers.png | Template:AnchorCheesie Honkers

## Other food

 File:Lollipop.png | Template:AnchorLollipop
 File:Gumball.png | Template:AnchorGumball

## Hunger

As you walk and move about on station, your starting nutrition bar will start to drain from starting green, down to dark red. The effects of obesity and hunger are inversely bad of each other, and it is best to keep yourself reasonably fed with food or drinks, else you will suffer one of the two extremes.

File:Hungerlevels.gif
The six hunger levels are Starving, Hungry, Fed, Well Fed, Full and Fat. The only bad levels are Starving, Hungry and Fat.
Currently, you won't see your nutrition bar unless you are hungry or fat.

Note that nutrition is typically slow-release, so if you don't fill up immediately, you will in the near future. Listen to your stomach messages when eating, don't eat if your body is unwilling.

### Starvation

If you drop to dark red, you move very slowly and your description reveals your lack of eating habits. You are starving, this is not good! You won't die, but you will move slowly until you eat some food, so head to the Kitchen for a burger or slice of meatbread!

### Obesity

A troubling problem for all station goers who enjoy food too much, without working off the calories they consumed. You grow pudgy and move slowly, though not as slow as a starving person. You will only become fat once your food has had time to digest, this becomes a problem if you are say, working on the solars. By getting enough exercise, you can work off those pounds, but surgery or using lipocide is faster. Note that you can also become fat from drinking too much.

When one is fat, eating the mint or ingesting mint toxin (from grinding the mint) will gib them.

### Satiety

Eating healthy food and being well fed can make your organism temporarily stronger against viruses and toxic reagents that get into your body. Being hungry will make you metabolize both good and bad reagents slower, for a higher total effect.
On the other hand, eating junk food will satiate your hunger for a while but it will make you want food again faster, and eating too much of them can make you a bit jittery.

### Breakfast

Some food and drink types will give a positive moodlet for 10 minutes if consumed within 15 minutes of the start of the shift. These are:

* most egg based foods
* coffee
* bacon
* oatmeal
* orange juice
* milk
* pancakes
* waffles
* donuts
* toasts
* biscuits
* cereal