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EPUB & PDF Ebook Difficult People | EBOOK ONLINE DOWNLOAD
by Rebecca Ray.
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Ebook PDF Difficult People | EBOOK ONLINE DOWNLOAD
Hello Book lovers, If you want to download free Ebook, you are in the right place to download Ebook. Ebook Difficult People EBOOK ONLINE DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook Difficult People 2020 PDF Download in English by Rebecca Ray (Author).
Description:
An explosive boss, a controlling boyfriend, a gaslighting colleague, an interfering mother-in-law, a friend who talks only about herself - we all know them, but how do we deal with them?Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings.In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact and managing our reactions, to knowing when to walk away for good.With her expertise, insight and guidance, we learn to understand how and when another person's behaviour puts our psychological safety at risk and what steps we can take to restore our boundaries.Compassionate, honest and authoritative, this is your complete guide to .
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