Protein Proteins for humans
Muscles contain a lot of protein. When protein is digested, it is broken down into its amino acids. These amino acids can then be used to build new protein. Proteins form an important part in foods like milk, eggs, meat, fish, beans, and nuts. There are four things that determine what a protein will do. The first is the order of the amino acids. There are 20 amino acids, and they are all a bit different. The second is the little twists in the chain. The third is how the entire thing is folded up.