Hot chocolate Health
Hot chocolate has a lot of antioxidants that may be good for the health. From the 16th to 19th centuries, hot chocolate was used as a medicine and a drink. Another explorer, Santiago de Valverde Turices, thought that large amounts of hot chocolate were good for fixing chest problems, and small amounts could help stomach problems. This may be because of a chemical that makes a person's mood better in chocolate. There are also a few bad health effects. Hot chocolate has a lot of calories, saturated fat, and sugar. Caffeine in the cocoa that is in hot chocolate may also make bad health effects.