|
Food,Serving,Calories |
|
Artichoke,1 artichoke (128 g),60 cal |
|
Arugula,1 leaf (2 g),1 cal |
|
Asparagus,1 spear (12 g),2 cal |
|
Aubergine,1 aubergine (458 g),115 cal |
|
Beetroot,1 beet (82 g),35 cal |
|
Bell Pepper,1 pepper (73 g),15 cal |
|
Black Olives,1 olive (2.7 g),2 cal |
|
Broccoli,1 bunch (608 g),207 cal |
|
Brussels Sprouts,1 sprout (19 g),8 cal |
|
Cabbage,1 head (908 g),227 cal |
|
Capsicum,1 pepper (45 g),12 cal |
|
Carrot,1 carrot (61 g),25 cal |
|
Cauliflower,1 floweret (13 g),3 cal |
|
Celery,1 stalk (40 g),6 cal |
|
Chard,1 leaf (48 g),9 cal |
|
Cherry Tomato,1 cherry tomato (20 g),20 cal |
|
Chicory,1 head (53 g),38 cal |
|
Chinese Cabbage,1 head (840 g),134 cal |
|
Chives,"1 tbsp, chopped (3 g)",1 cal |
|
Collard Greens,"1 cup, raw (36 g)",12 cal |
|
Corn,1 cup (154 g),562 cal |
|
Courgette,1 courgette (196 g),33 cal |
|
Creamed Spinach,1 cup (200 g),148 cal |
|
Cucumber,1 cucumber (410 g),66 cal |
|
Eggplant,1 eggplant (458 g),115 cal |
|
Endive,1 head (513 g),87 cal |
|
Fennel,1 bulb (234 g),73 cal |
|
Garlic,1 clove (3 g),4 cal |
|
Gherkin,1 gherkin (65 g),9 cal |
|
Gourd,1 gourd (771 g),108 cal |
|
Green Beans,1 cup (110 g),34 cal |
|
Green Olives,1 olive (2.7 g),2 cal |
|
Green Onion,1 green onion (15 g),5 cal |
|
Horseradish,1 tbsp (15 g),7 cal |
|
Kale,"1 cup, chopped (67 g)",33 cal |
|
Kohlrabi,1 kohlrabi (400 g),108 cal |
|
Kumara,1 kumara (130 g),112 cal |
|
Leek,1 leek (89 g),54 cal |
|
Lettuce,1 head (600 g),90 cal |
|
Mushrooms,1 mushroom (5.4 g),1 cal |
|
Mustard Greens,"1 cup, chopped (56 g)",15 cal |
|
Nori,1 sheet (2.6 g),1 cal |
|
Okra,1 pod (12 g),4 cal |
|
Olives,1 olive (2.7 g),2 cal |
|
Onion,1 onion (85 g),34 cal |
|
Parsnips,1 parsnip (170 g),128 cal |
|
Peas,1 cup (98 g),79 cal |
|
Pepper,1 pepper (75 g),20 cal |
|
Potato,1 potato (213 g),164 cal |
|
Pumpkin,1 pumpkin (196 g),51 cal |
|
Radishes,1 radish (4.5 g),1 cal |
|
Red Cabbage,1 leaf (22 g),7 cal |
|
Rutabaga,1 rutabaga (386 g),147 cal |
|
Shallots,1 shallot (25 g),18 cal |
|
Spinach,1 bunch (340 g),78 cal |
|
Squash,1 squash (196 g),88 cal |
|
Sweet Potato,1 potato (130 g),112 cal |
|
Tomato,1 tomato (111 g),20 cal |
|
Turnip Greens,1 turnip green (170 g),34 cal |
|
Turnips,1 turnip (122 g),34 cal |
|
Wasabi,1 root (169 g),184 cal |
|
Winter Squash,1 squash (431 g),147 cal |
|
Zucchini,1 zucchini (196 g),33 cal |
|
Acai,1 oz. (28.35 g),20 cal |
|
Apple,1 apple (182 g),95 cal |
|
Applesauce,1 cup (246 g),167 cal |
|
Apricot,1 apricot (35 g),17 cal |
|
Avocado,1 avocado (200 g),320 cal |
|
Banana,1 banana (125 g),111 cal |
|
Blackberries,1 cup (144 g),62 cal |
|
Blood Oranges,1 serving (140 g),70 cal |
|
Blueberries,1 cup (148 g),84 cal |
|
Cantaloupe,1 wedge (69 g),23 cal |
|
Cherries,1 cherry (8 g),4 cal |
|
Clementine,1 clementine (74 g),35 cal |
|
Cranberries,1 cup (100 g),46 cal |
|
Currants,1 cup (112 g),63 cal |
|
Custard Apple,1 custard apple (135 g),136 cal |
|
Dates,1 date (7.1 g),20 cal |
|
Figs,1 fig (50 g),37 cal |
|
Fruit salad,1 cup (249 g),125 cal |
|
Grapes,1 cup (151 g),104 cal |
|
Greengage,1 fruit (5 g),2 cal |
|
Guava,1 guava (55 g),37 cal |
|
Jackfruit,1 cup (151 g),143 cal |
|
Jujube,1 oz. (28.35 g),22 cal |
|
Kiwi,1 liwi (183 g),112 cal |
|
Lemon,1 lemon (58 g),17 cal |
|
Lime,1 lime (67 g),20 cal |
|
Lychees,1 lychee (10 g),7 cal |
|
Mandarin Oranges,1 mandarin orange (88 g),47 cal |
|
Mango,1 mango (336 g),202 cal |
|
Minneola,1 minneola (109 g),70 cal |
|
Mulberries,1 cup (140 g),60 cal |
|
Nectarine,1 nectarine (150 g),66 cal |
|
Olives,1 olive (2.7 g),2 cal |
|
Orange,1 orange (131 g),62 cal |
|
Papaya,1 fruit (500 g),215 cal |
|
Passion Fruit,1 passoin fruit (18 g),17 cal |
|
Peach,1 peach (150 g),59 cal |
|
Pear,1 pear (178 g),101 cal |
|
Persimmon,1 fruit (25 g),32 cal |
|
Physalis,1 berry (5 g),2 cal |
|
Pineapple,1 pineapple (905 g),453 cal |
|
Plantains,1 plantain (179 g),218 cal |
|
Plum,1 plum (66 g),30 cal |
|
Pomegranate,1 pomegranate (282 g),234 cal |
|
Quince,1 quince (92 g),52 cal |
|
Raisins,1 cup (145 g),434 cal |
|
Rambutan,1 rambutan (9 g),7 cal |
|
Raspberries,1 cup (123 g),64 cal |
|
Rhubarb,1 stalk (51 g),11 cal |
|
Starfruit,1 star fruit (91 g),28 cal |
|
Strawberries,1 cup (152 g),49 cal |
|
Tamarind,1 tamarind (2 g),5 cal |
|
Tangerine,1 tangerine (88 g),47 cal |
|
Watermelon,1 wedge (286 g),86 cal |
|
Baby Back Ribs,1 serving (139 g),360 cal |
|
Bacon and Eggs,1 serving (214 g),539 cal |
|
Baked Beans,1 cup (260 g),244 cal |
|
BBQ Ribs,1 rib (141 g),360 cal |
|
Beef Stew,1 cup (196 g),186 cal |
|
Biryani,1 cup (275 g),484 cal |
|
Black Pudding,1 pudding (40 g),101 cal |
|
Black Rice,1/2 cup (100 g),323 cal |
|
BLT,1 item (240 g),593 cal |
|
Brown Rice,1 cup (185 g),670 cal |
|
Burrito,1 burrito (200 g),326 cal |
|
Butter Chicken,1 tray (350 g),490 cal |
|
California Roll,1 roll (35 g),33 cal |
|
Chicken Caesar Salad,1 salad (309 g),392 cal |
|
Chicken Fried Steak,1 steak (280 g),423 cal |
|
Chicken Marsala,1 serving (2301 g),2209 cal |
|
Chicken Parmesan,1 piece (227 g),250 cal |
|
Chicken Pot Pie,1 pie (302 g),673 cal |
|
Chicken Tikka Masala,1 serving (241 g),195 cal |
|
Chili con Carne,1 cup (253 g),266 cal |
|
Chimichanga,1 item (180 g),418 cal |
|
Cobb Salad,1 serving (536 g),632 cal |
|
Collard Greens,1 cup (45 g),13 cal |
|
Corn Dog,1 item (175 g),438 cal |
|
Corned Beef Hash,1 can (213 g),349 cal |
|
Cottage Pie,1 pie (376 g),523 cal |
|
Dal,1/2 cup (92 g),304 cal |
|
Deviled Eggs,1/2 egg (31 g),62 cal |
|
Dim Sum,1 piece (19 g),37 cal |
|
Dosa,1 serving (435 g),287 cal |
|
Enchiladas,1 enchilada (192 g),323 cal |
|
Fajita,1 serving (248 g),290 cal |
|
Fish and Chips,1 serving (300 g),585 cal |
|
Fried Rice,1 serving (356 g),662 cal |
|
Fried Shrimp,1 shrimp (27 g),75 cal |
|
Grilled Cheese Sandwich,1 sandwich (136 g),392 cal |
|
Ham and Cheese Sandwich,1 sandwich (146 g),352 cal |
|
Hummus,1 cup (246 g),435 cal |
|
Jambalaya,1 cup (250 g),250 cal |
|
Kebab,1 kebab (360 g),774 cal |
|
Lasagne,1 serving (215 g),284 cal |
|
Mac and Cheese,1 serving (189 g),699 cal |
|
Macaroni and Cheese,1 serving (189 g),699 cal |
|
Mashed Potatoes,1 cup (210 g),174 cal |
|
Meat Pie,1 pie (120 g),290 cal |
|
Meatloaf,1 loaf (284 g),721 cal |
|
Naan,1 bread (84 g),260 cal |
|
Orange Chicken,1 serving (162 g),420 cal |
|
Pad Thai,1 cup (250 g),375 cal |
|
Paella,1/2 package (128 g),200 cal |
|
Paratha,1 paratha (80 g),260 cal |
|
Pea Soup,1 cup (253 g),190 cal |
|
Peanut Butter Sandwich,1 sandwich (49 g),200 cal |
|
Peking Duck,1/2 duck (178 g),401 cal |
|
Philly Cheese Steak,1 sandwich (120 g),300 cal |
|
Pizza,1 slice (102 g),272 cal |
|
Pork Chop,1 chop (131 g),295 cal |
|
Potato Salad,1/3 cup (95 g),136 cal |
|
Pulled Pork Sandwich,1 sandwich (261 g),551 cal |
|
Ramen,"1 package, dry (85 g)",380 cal |
|
Ravioli,5 ravioli (66 g),134 cal |
|
Reuben Sandwich,1 sandwich (308 g),641 cal |
|
Roast Beef,1 slice (21 g),23 cal |
|
Roast Dinner,1 slice (121 g),240 cal |
|
Samosa,1 samosa (50 g),107 cal |
|
Sausage Roll,1 roll (103 g),361 cal |
|
Sausage Rolls,1 roll (34 g),101 cal |
|
Shepherds Pie,1 pie (227 g),159 cal |
|
Shrimp Cocktail,1 oz. (28 g),130 cal |
|
Sloppy Joe,1/2 cup (142 g),101 cal |
|
Sloppy Joes,1 bun (258 g),397 cal |
|
Spaghetti Bolognese,1 serving (283 g),374 cal |
|
Spring Roll,1 roll (140 g),350 cal |
|
Spring Rolls,1 roll (140 g),350 cal |
|
Taco,1 taco (98 g),213 cal |
|
Tandoori Chicken,1 serving (175 g),198 cal |
|
Yorkshire Pudding,1 pudding (15 g),83 cal |
|
Amaranth,1 cup (193 g),716 cal |
|
Barley,1 cup (157 g),556 cal |
|
Barley Groats,1 cup (31 g),31 cal |
|
Brown Rice,1 cup (195 g),757 cal |
|
Buckwheat,1 cup (170 g),583 cal |
|
Buckwheat Groats,1 cup (164 g),567 cal |
|
Corn Waffles,1 waffle (40 g),110 cal |
|
Cornmeal,1 cup (122 g),442 cal |
|
Cornstarch,1 cup (128 g),488 cal |
|
Couscous,1 cup (173 g),650 cal |
|
Cracker,1 cracker (7 g),35 cal |
|
Durum Wheat Semolina,1 tbsp (30 g),119 cal |
|
Flaxseed,1 cup (168 g),897 cal |
|
Freekeh,1 cup (160 g),832 cal |
|
Gluten,1 oz. (28 g),104 cal |
|
Grissini,1 grissini (5 g),20 cal |
|
Kamut,1 cup (186 g),627 cal |
|
Millet,1 cup (128 g),484 cal |
|
Millet Flour,1 cup (140 g),521 cal |
|
Millet Gruel,1 cup (174 g),80 cal |
|
Oat Bran,1 cup (94 g),231 cal |
|
Pearl Barley,1 cup (157 g),553 cal |
|
Polenta,1 cup (150 g),549 cal |
|
Prawn Crackers,1 cracker (3 g),16 cal |
|
Pretzel Sticks,20 sticks (12 g),46 cal |
|
Quinoa,1 cup (170 g),626 cal |
|
Rusk,1 rusk (10 g),41 cal |
|
Rye Bran,1 cup (150 g),422 cal |
|
Sago,1 oz. (28 g),99 cal |
|
Savoury Biscuits,40 grams (40 g),139 cal |
|
Shortbread,1 cookie (19 g),95 cal |
|
Spelt,1 cup (174 g),588 cal |
|
Spelt Bran,1 cup (160 g),283 cal |
|
Spelt Semolina,1 cup (167 g),601 cal |
|
Sunflower Seeds,1 cup (140 g),818 cal |
|
Tortilla,1 tortilla (197 g),467 cal |
|
Tortilla Chips,20 chips (32 g),160 cal |
|
Wheat Bran,1 cup (58 g),125 cal |
|
Wheat Germ,1 cup (113 g),432 cal |
|
Wheat Gluten,1 tsp (3 g),10 cal |
|
Wheat Semolina,1 cup (167 g),601 cal |
|
Wheat Starch,1 cup (110 g),386 cal |
|
Whole Grain Wheat,1 cup (120 g),407 cal |
|
Wholegrain Oat,1 cup (80 g),300 cal |
|
Almond Oil,1 tbsp (14 ml),123 cal |
|
Apricot Kernel Oil,1 tbsp (14 ml),124 cal |
|
Argan Oil,1 tbsp (14 ml),125 cal |
|
Avocado Oil,1 tbsp (14 ml),120 cal |
|
Babassu Oil,1 tbsp (14 ml),124 cal |
|
Canola Oil,1 tbsp (14 ml),124 cal |
|
Coconut Oil,1 tbsp (14 ml),120 cal |
|
Corn Oil,1 tbsp (15 ml),120 cal |
|
Cottonseed Oil,1 tbsp (14 ml),123 cal |
|
Flaxseed Oil,1 tbsp (14 ml),124 cal |
|
Grape Seed Oil,1 tbsp (14 ml),124 cal |
|
Hazelnut Oil,1 tbsp (14 ml),124 cal |
|
Linseed Oil,1 tbsp (14 ml),117 cal |
|
Menhaden Oil,1 tbsp (14 ml),128 cal |
|
Mustard Oil,1 tbsp (14 ml),124 cal |
|
Oat Oil,1 tbsp (14 ml),124 cal |
|
Olive Oil,1 tbsp (15 ml),120 cal |
|
Palm Kernel Oil,1 tbsp (14 ml),123 cal |
|
Palm Oil,1 tbsp (14 ml),123 cal |
|
Peanut Oil,1 tbsp (14 ml),120 cal |
|
Poppy Seed Oil,1 tbsp (14 ml),124 cal |
|
Pumpkin Seed Oil,1 tbsp (14 ml),123 cal |
|
Rice Bran Oil,1 tbsp (14 ml),124 cal |
|
Safflower Oil,1 tbsp (14 ml),120 cal |
|
Salmon Oil,1 tbsp (14 ml),128 cal |
|
Sesame Oil,1 tbsp (14 ml),124 cal |
|
Shea Oil,1 tbsp (14 ml),124 cal |
|
Soy Oil,1 tbsp (14 ml),123 cal |
|
Sunflower Oil,1 tbsp (14 ml),124 cal |
|
Tomato Seed Oil,1 tbsp (14 ml),124 cal |
|
Vegetable Oil,1 tbsp (15 ml),120 cal |
|
Walnut Oil,1 tbsp (14 ml),124 cal |
|
Wheat Germ Oil,1 tbsp (14 ml),130 cal |
|
Alphabet Soup,1 cup (248 g),62 cal |
|
Bean Stew,1 cup (252 g),335 cal |
|
Beef Bouillon,1 cup (240 g),7 cal |
|
Beef Noodle Soup,1 cup (244 g),83 cal |
|
Beef Soup,1 cup (213 g),70 cal |
|
Bouillon,1 cup (244 g),39 cal |
|
Broccoli Cheese Soup,1 can (303 g),264 cal |
|
Broccoli Soup,1 cup (237 g),206 cal |
|
Cabbage Soup,1 cup (245 g),69 cal |
|
Carrot Ginger Soup,1 serving (381 g),95 cal |
|
Carrot Soup,1 serving (381 g),95 cal |
|
Chicken Bouillon,1 cup (241 g),10 cal |
|
Chicken Broth,1 cup (244 g),39 cal |
|
Chicken Gumbo Soup,1 cup (244 g),56 cal |
|
Chicken Noodle Soup,1 cup (248 g),62 cal |
|
Chicken Stock,1 cup (244 g),39 cal |
|
Chicken Vegetable Soup,1 cup (248 g),77 cal |
|
Chicken with Rice Soup,1 cup (243 g),58 cal |
|
Cream of Asparagus Soup,1 cup (244 g),85 cal |
|
Cream of Broccoli Soup,1 serving (310 g),140 cal |
|
Cream of Celery Soup,1 cup (248 g),92 cal |
|
Cream of Chicken Soup,1 cup (244 g),117 cal |
|
Cream of Mushroom Soup,1 cup (248 g),97 cal |
|
Cream of Onion Soup,1 cup (244 g),107 cal |
|
Cream of Potato Soup,1 cup (244 g),73 cal |
|
Creamy Chicken Noodle Soup,1 cup (245 g),56 cal |
|
French Onion Soup,1 cup (243 g),56 cal |
|
Golden Mushroom Soup,1 cup (248 g),161 cal |
|
Goulash,1 serving (187 g),1887 cal |
|
Instant Ramen,1 package (85 g),371 cal |
|
Lentil Soup,1 cup (248 g),139 cal |
|
Lobster Bisque Soup,1 cup (248 g),248 cal |
|
Meatball Soup,1 cup (245 g),120 cal |
|
Minestrone,1 cup (241 g),82 cal |
|
Mushroom Soup,1 cup (244 g),85 cal |
|
Noodle Soup,1 cup (244 g),83 cal |
|
Onion Soup,1 cup (243 g),56 cal |
|
Oxtail Soup,1 cup (244 g),68 cal |
|
Pea Soup,1 cup (253 g),190 cal |
|
Potato Soup,1 serving (240 g),192 cal |
|
Pumpkin Soup,1 cup (245 g),71 cal |
|
Ramen,1 package (85 g),371 cal |
|
Scotch Broth,1 cup (241 g),80 cal |
|
Succotash,1 cup (192 g),221 cal |
|
Thai Soup,1 cup (245 g),147 cal |
|
Tomato Rice Soup,1 cup (247 g),116 cal |
|
Tomato Soup,1 cup (248 g),74 cal |
|
Vegetable Beef Soup,1 cup (244 g),76 cal |
|
Vegetable Broth,1 cup (235 g),12 cal |
|
Vegetable Soup,1 cup (241 g),67 cal |
|
Vegetable Stock,1 cup (235 g),12 cal |
|
Wedding Soup,1 cup (245 g),130 cal |
|
Baskin-Robbins,1 scoop (71 g),170 cal |
|
Ben and Jerry’s,1 scoop (92 g),210 cal |
|
Butter Pecan Ice Cream,1 scoop (113 g),280 cal |
|
Carvel,1 cup (212 g),449 cal |
|
Chocolate Chip Ice Cream,1 scoop (72 g),155 cal |
|
Chocolate Ice Cream,1 scoop (72 g),156 cal |
|
Ciao Bella,1 cup (220 g),240 cal |
|
Coffee Ice Cream,1 scoop (72 g),170 cal |
|
Cold Stone Creamery,1 scoop (142 g),329 cal |
|
Cookie Dough Ice Cream,1/2 cup (65 g),130 cal |
|
Crunchie McFlurry,1 mcflurry (183 g),318 cal |
|
Dairy Milk McFlurry,1 mcflurry (183 g),340 cal |
|
Dippin Dots,1 cup (170 g),381 cal |
|
Double Rainbow,1 scoop (72 g),185 cal |
|
Drumsticks,1 cone (141 g),360 cal |
|
French Vanilla Ice Cream,1 scoop (72 g),145 cal |
|
Friendly’s,1 scoop (66 g),140 cal |
|
Healthy Choice,1 bar (64 g),80 cal |
|
Hot Fudge Sundae,1 sundae (179 g),333 cal |
|
Ice Cream Sandwich,1 bar (112 g),265 cal |
|
Ice Cream Sundae,1 sundae (178 g),253 cal |
|
Ice Milk,1 scoop (103 g),164 cal |
|
Magnolia,1 scoop (72 g),166 cal |
|
Magnum,1 magnum (86 g),258 cal |
|
Magnum Almond,1 magnum (86 g),271 cal |
|
Magnum Double Caramel,1 magnum (86 g),305 cal |
|
Magnum Double Chocolate,1 magnum (86 g),327 cal |
|
Magnum Gold,1 magnum (85 g),290 cal |
|
Magnum White,1 magnum (86 g),255 cal |
|
McFlurry,1 mcflurry (134 g),205 cal |
|
McFlurry Oreo,1 mcflurry (183 g),340 cal |
|
Mini Milk,1 mini milk (25 g),30 cal |
|
Mint Chocolate Chip Ice Cream,1 scoop (72 g),172 cal |
|
Rocky Road Ice Cream,1 scoop (113 g),290 cal |
|
Schwan’s,1 scoop (72 g),177 cal |
|
Smarties McFlurry,1 mcflurry (202 g),400 cal |
|
Snickers Ice Cream,1 bar (50 g),180 cal |
|
Soft Serve,1 cup (86 g),191 cal |
|
Solero,1 solero (75 g),75 cal |
|
Strawberry Ice Cream,1 scoop (72 g),170 cal |
|
Strawberry Sundae,1 sundae (178 g),281 cal |
|
Sundae,1 scoop (72 g),155 cal |
|
Turkey Hill,1 sandwich (70 g),190 cal |
|
Vanilla Cone,1 cone (142 g),230 cal |
|
Vanilla Ice Cream,1 scoop (72 g),145 cal |
|
Cannelloni,2 oz. (56 g),82 cal |
|
Capellini,2 oz. (56 g),198 cal |
|
Cappelletti,2 oz. (56 g),92 cal |
|
Cellophane Noodles,1 cup (140 g),491 cal |
|
Cheese Tortellini,1 cup (113 g),329 cal |
|
Dampfnudel,1 dampfnudel (85 g),233 cal |
|
Dumpling Dough,2 oz. (56 g),55 cal |
|
Durum Wheat Semolina,2 oz. (56 g),222 cal |
|
Egg Noodles,1 cup (38 g),146 cal |
|
Farfalle,2 oz. (56 g),200 cal |
|
Fettuccine,2 oz. (56 g),198 cal |
|
Fusilli,2 oz. (56 g),197 cal |
|
Glass Noodles,2 oz. (56 g),108 cal |
|
Lasagne Sheets,1 sheet (21 g),57 cal |
|
Linguine,2 oz. (56 g),200 cal |
|
Low Carb Pasta,2 oz. (56 g),158 cal |
|
Macaroni,1 cup (114 g),422 cal |
|
Manicotti,2 oz. (56 g),200 cal |
|
Mostaccioli,2 oz. (56 g),103 cal |
|
Orecchiette,2 oz. (56 g),207 cal |
|
Orzo,2 oz. (56 g),200 cal |
|
Penne,2 oz. (56 g),197 cal |
|
Penne Rigate,2 oz. (56 g),207 cal |
|
Pierogi,3 pierogi (100 g),200 cal |
|
Ravioli,2 oz. (56 g),43 cal |
|
Rigatoni,2 oz. (56 g),198 cal |
|
Rotini,2 oz. (56 g),198 cal |
|
Shells,1 cup (85 g),300 cal |
|
Shirataki Noodles,2 oz. (56 g),10 cal |
|
Soy Noodles,2 oz. (56 g),121 cal |
|
Spaetzle,2 oz. (56 g),206 cal |
|
Spaghetti,2 oz. (56 g),207 cal |
|
Spinach Tortellini,1 cup (102 g),320 cal |
|
Spirelli,2 oz. (56 g),206 cal |
|
Tagliatelle,2 oz. (56 g),207 cal |
|
Tortellini,1 cup (113 g),329 cal |
|
Vermicelli,2 oz. (56 g),206 cal |
|
Whole Grain Noodles,2 oz. (56 g),194 cal |
|
Whole Grain Spaghetti,2 oz. (56 g),197 cal |
|
Ziti,2 oz. (56 g),197 cal |
|
BBQ Chicken Pizza,1 slice (132 g),309 cal |
|
BBQ Pizza,1 slice (140 g),314 cal |
|
Beef Pizza,1 slice (235 g),714 cal |
|
Bianca Pizza,1 slice (187 g),460 cal |
|
Buffalo Chicken Pizza,1 slice (238 g),600 cal |
|
Calabrese Pizza,1 slice (108 g),254 cal |
|
Calzone,1 calzone (364 g),841 cal |
|
Capricciosa Pizza,1 slice (74 g),192 cal |
|
Cheese Pizza,1 slice (63 g),168 cal |
|
Chicken Pizza,1 slice (132 g),309 cal |
|
Deep Dish Pizza,1 slice (118 g),313 cal |
|
Dominos Philly Cheese Steak Pizza,1 slice (159 g),356 cal |
|
Four Cheese Pizza,1 slice (113 g),250 cal |
|
Goat Cheese Pizza,1 slice (63 g),138 cal |
|
Grilled Pizza,1 slice (124 g),280 cal |
|
Hawaiian Pizza,1 slice (134 g),154 cal |
|
Margherita Pizza,1 slice (63 g),173 cal |
|
Mozzarella Pizza,1 slice (62 g),154 cal |
|
Mushroom Pizza,1 slice (288 g),611 cal |
|
Napoli Pizza,1 slice (123 g),248 cal |
|
New York Style Pizza,1 slice (103 g),174 cal |
|
Pepperoni Pizza,1 slice (71 g),181 cal |
|
Pizza Dough,2 oz. (57 g),130 cal |
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Pizza Hut Stuffed Crust Pizza,1 slice (149 g),380 cal |
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Pizza Hut Supreme Pizza,1 slice (123 g),305 cal |
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Pizza Rolls,1 roll (14 g),35 cal |
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Quattro Formaggi Pizza,1 slice (133 g),330 cal |
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Red Pepper Pizza,1 slice (86 g),165 cal |
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Salami Pizza,1 slice (71 g),181 cal |
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Sausage Pizza,1 slice (72 g),177 cal |
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Seafood Pizza,1 slice (76 g),186 cal |
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Shrimp Pizza,1 slice (91 g),190 cal |
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Sicilian Pizza,1 slice (133 g),321 cal |
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Spinach Feta Pizza,1 slice (62 g),150 cal |
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Spinach Pizza,1 slice (62 g),145 cal |
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Stuffed Crust Pizza,1 slice (149 g),380 cal |
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Tarte Flambée,1 square (56 g),142 cal |
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Thin Crust Pizza,1 slice (60 g),157 cal |
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Tuna Pizza,1 slice (125 g),318 cal |
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Vegetable Pizza,1 slice (156 g),399 cal |
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Vegetarian Pizza,1 slice (156 g),399 cal |
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Veggie Pizza,1 slice (114 g),263 cal |
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White Pizza,1 slice (232 g),571 cal |
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Acerola,1 acerola (4.8 g),1 cal |
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Asian Pear,1 pear (178 g),75 cal |
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Avocado,1 avocado (200 g),320 cal |
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Banana,1 banana (125 g),111 cal |
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Breadfruit,1/4 breadfruit (96 g),99 cal |
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Cantaloupe Melon,1 wedge (69 g),23 cal |
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Casaba Melon,1 wedge (125 g),35 cal |
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Cherimoya,1 cherimoya (235 g),176 cal |
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Dragon Fruit,1 dragonfruit (200 g),120 cal |
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Durian,1 durian (602 g),885 cal |
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Feijoa,1 feijoa (42 g),23 cal |
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Galia Melon,1 melon (130 g),30 cal |
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Grapefruit,1/2 grapefruit (123 g),52 cal |
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Guava,1 guava (55 g),37 cal |
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Honeydew,1 wedge (125 g),45 cal |
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Jackfruit,1 cup (151 g),143 cal |
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Kiwi,1 kiwi (183 g),112 cal |
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Kumquat,1 kumquat (19 g),13 cal |
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Lychee,1 lychee (10 g),7 cal |
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Mandarin Oranges,1 madarin orange (90 g),48 cal |
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Mango,1 mango (336 g),202 cal |
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Mangosteen,1 serving (80 g),58 cal |
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Maracuya,1 maracuya (18 g),17 cal |
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Maraschino Cherries,1 cherry (5 g),8 cal |
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Muskmelon,1 wedge (69 g),23 cal |
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Noni,1 oz. (28.4 g),15 cal |
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Passion Fruit,1 passion fruit (18 g),17 cal |
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Pineapple,1 pineapple (905 g),453 cal |
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Pink Grapefruit,1/2 grapefruit (123 g),52 cal |
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Plantain,1 plantain (179 g),218 cal |
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Pomegranate,1 pomegranate (282 g),234 cal |
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Pomelo,1 pomelo (609 g),231 cal |
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Prickly Pear,"1 pad, peeled (19 g)",8 cal |
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Rambutan,1 rambutan (9 g),7 cal |
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Sapodilla,1 sapodilla (170 g),141 cal |
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Soursop Fruit,1 soursop fruit (625 g),413 cal |
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Star Fruit,1 starfruit (91 g),28 cal |
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Tamarind,1 tamarind (2 g),5 cal |
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Watermelon,1 wedge (286 g),86 cal |
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Arby’s Grand Turkey Club,1 sandwich (233 g),489 cal |
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Arby’s Reuben,1 sandwich (308 g),641 cal |
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Arby’s Roast Beef Classic,1 burger (154 g),360 cal |
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Arby’s Roast Beef Max,1 burger (154 g),360 cal |
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BBQ Rib,1 rib (67 g),142 cal |
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Bean Burrito,1 burrito (190 g),380 cal |
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Big N’ Tasty,1 sandwich (232 g),517 cal |
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Bratwurst,1 piece (85 g),283 cal |
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Burger King Angry Whopper,1 burger (290 g),740 cal |
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Burger King Double Whopper,1 burger (374 g),894 cal |
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Burger King Double Whopper with Cheese,1 sandwich (399 g),994 cal |
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Burger King Original Chicken Sandwich,1 sandwich (219 g),659 cal |
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Burger King Premium Alaskan Fish Sandwich,1 burger (228 g),591 cal |
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Burger King Triple Whopper,1 burger (547 g),1471 cal |
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Burger King Whopper,1 burger (291 g),672 cal |
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Burger King Whopper Jr.,1 burger (148 g),346 cal |
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Burger King Whopper with Cheese,1 burger (315 g),759 cal |
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Cheeseburger,1 burger (156 g),410 cal |
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Chicken Breast,1 piece (71 g),116 cal |
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Chicken Fajita,1 sandwich (222 g),326 cal |
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Chicken McNuggets,1 nugget (16 g),48 cal |
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Chicken Nuggets,1 piece (20 g),59 cal |
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Chicken Pizziola,1 sandwich (320 g),451 cal |
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Chicken Sandwich,1 sandwich (170 g),410 cal |
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Chicken Teriyaki Sandwich,1 sandwich (266 g),367 cal |
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Chicken Wings,1 piece (29 g),94 cal |
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Chop Suey,1 serving (340 g),585 cal |
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Curly Fries,1 serving (128 g),398 cal |
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Double Cheeseburger,1 burger (155 g),414 cal |
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Egg Roll,1 roll (80 g),200 cal |
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Falafel,1 patty (17 g),57 cal |
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Filet-o-Fish,1 sandwich (142 g),400 cal |
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Fish and Chips,1 serving (300 g),585 cal |
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Fish Sandwich,1 sandwich (158 g),431 cal |
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French Fries,1 serving (71 g),222 cal |
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Grilled Chicken Salad,1 salad (305 g),268 cal |
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Ham Sandwich,1 sandwich (146 g),352 cal |
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Hamburger,1 sandwich (110 g),279 cal |
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Hot Dog,1 hot dog (116 g),312 cal |
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Italian BMT,1 sandwich (224 g),410 cal |
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Lasagna,1 piece (130 g),172 cal |
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McDonald’s Big Mac,1 burger (219 g),561 cal |
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McDonald’s Cheeseburger,1 sandwich (114 g),300 cal |
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McDonald’s Chicken Nuggets,1 nugget (16 g),48 cal |
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McDonald’s Double Cheeseburger,1 burger (155 g),437 cal |
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McDonald’s Filet-o-Fish,1 sandwich (142 g),391 cal |
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McDonald’s McChicken,1 burger (143 g),359 cal |
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McDonald’s McDouble,1 burger (160 g),403 cal |
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McDonald’s McMuffi Egg,1 burger (129 g),290 cal |
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McDonald’s McRib,1 sandwich (170 g),451 cal |
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McDonald’s Mighty Wings,1 wing (31 g),95 cal |
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McRib,1 sandwich (170 g),451 cal |
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Meatball Sandwich,1 sandwich (299 g),481 cal |
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Nachos with Cheese,10 nachos (188 g),575 cal |
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Onion Rings,1 ring (6.5 g),25 cal |
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Poutine,1 serving (225 g),511 cal |
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Smoked Salmon,1 oz. (28.35 g),44 cal |
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Spicy Italian,1 sandwich (219 g),480 cal |
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Subway Club Sandwich,1 sandwich (238 g),312 cal |
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Tortilla Wrap,1 wrap (63 g),171 cal |
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Tuna,1 oz. (28.35 g),24 cal |
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Turkey,1 oz. (28.35 g),29 cal |
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Veggie Burger,1 burger (215 g),389 cal |
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Veggie Delight,1 sandwich (166 g),229 cal |
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Veggie Patty,1 sandwich (247 g),963 cal |
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Wendy’s Baconator,1 burger (276 g),839 cal |
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Wendy’s Jr. Bacon Cheeseburger,1 burger (161 g),420 cal |
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Wendy’s Jr. Cheeseburger,1 burger (129 g),290 cal |
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Wendy’s Son of Baconator,1 burger (218 g),700 cal |
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Whopper,1 burger (291 g),672 cal |
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Zinger,1 sandwich (202 g),517 cal |
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Zinger Burger,1 sandwich (202 g),517 cal |