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Read and download Jigoro Kano book Mind Over Muscle: Writings from the Founder of Judo in PDF, EPub, Mobi, Kindle online. Free book Mind Over Muscle: Writings from the Founder of Judo by Jigoro Kano.
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Book Details :
Title: Mind Over Muscle: Writings from the Founder of Judo
Author : Jigoro Kano
Pages : pages
Publisher :
Language :
ISBN-10 : 1568364970
ISBN-13 : 9781568364971
Mind Over Muscle: Writings from the Founder of Judo BY Jigoro Kano
Read Online and Download Mind Over Muscle: Writings from the Founder of Judo. In 1882 Jigoro Kano (1860-1938) founded Kodokan Judo at Eishoji Temple in Tokyo. It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized while taking great care to retain its classical traditions. Historically, martial arts were practiced only by the elite in Japan. Kano, a renowned educator as well as a sportsman, is credited with popularizing the martial arts, and in particular, judo, among people in all levels of society.When he was young, Kano studied jujutsu, a martial art practiced in Japan since feudal times, which involved throwing, hitting, kicking, stabbing, slashing, choking, bending and twisting limbs-and defenses against these attacks. After years of studying, he realized that although many different jujutsu techniques were taught, there was no one core value holding them together. Kano identified an all-pervasive principle- to make the most efficient use of mental and physical energy-and combined only those techniques in which this .
Mind Over Muscle: Writings from the Founder of Judo by Jigoro Kano
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