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Download or Read EPUB Enjoy the Ride: Reflections and exercises to get to know yourself better, make conscious decisions, and enjoy the journey to your dreams. By Diogo Seixas Online All Format.
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Book Synopsis : Have you ever felt like you are just getting things done, one after another and nonstop, in life or in your work, that sometimes you don't even know how you ended up where you are?Do you feel like sometimes you are more worried about what happened, or about what is about to come than actually about what is happening right now?What if you could be more conscious about who you are, getting out of the crowded thinking, and developing better decision-making based on goals and personal values?This book is a self-development practical guide that will help you to get to know yourself better, stop, reflect, evaluate and make more conscious decisions about your next steps.Through more than 10 exercises and 30 reflections, you will learn:How to get good at making decisions;How to be more motivated;How to find and practice your values;The benefits of journaling and how to do it;How to use feedback to improve yourself;How habits work;How to learn from experiences;How to challenge our beliefs;How .
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