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Book Synopsis : In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including ?Weekday Work It? breakfasts and snacks to share in ?Aperitifing Is a Verb.? Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read.With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need. .
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