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My mansger saw me and my boyfriend kissing in the car? My boyfriend came to my to my job during my break so we can eat dinner together in his car. After we got done eating I had a few minutes left before my break was over and we started kissing each other. I didn't see a car drive up and my boyfriend tried to push me o...
self.Anxiety
From the SW Mod team: Please be cautious if your post references political events Please be aware that there's a risk of trolling in response to posts mentioning politics. We are allowing posts of this nature from individuals in sincere distress because we know that the political climate can impact our emotions, worldv...
self.SuicideWatch
Inferior and superior at the same time.. I have this horrible complex where I know I’m smart, I know I’m a good person who goes well out of my way to help people. I try to stay humble as best I can, but sometimes I genuinely feel like some people aren’t worth my time, though I try to maintain empathy and give it to the...
self.offmychest
rambling Ahhh i dont really know how to phrase my words but i just want to get some stuff off of my head... Its 3am and todays a bad day, probably one of the worst in a long time, my head hurts and i feel numb and dizzy... Schools starting soon and i hve to finally deal with all the responsibilities ive been runnning f...
self.depression
SSRI question So im weaning off luvox from 100, currently on 40mg. I'm boarding a plane in 2 days for a vacation and always have panic attacks when flying, so im wondering if i can go back to 100mg just for that day to lessen the anxiety and continue my 40mg the following day. Neurochemically speaking will that undo my...
self.Anxiety
cant even find the energy to cut myself Throw away because bf is on reddit. Doesn't seem to matter though, he's more or less ignoring me right now, (even though he knows how upset I get when he pretends everything is fine only to be and act pissed at me for a week befor he's finally ready to admit he's upset and talk a...
self.depression
I have a depressive epsiode in the middle of the first vacation i had in over 4 yrs.... I haye myself. I can't stop worrying about money. This trip is paid for by my parents, but I worry cuz I had to take negative PTO for this week long family trip. The next one will be PTO, but its in april! Less than 5 months! ...
self.bipolar
Turning 17 in 2 days and I've never been more depressed than I am now. living is such a hassle man. feelings, school, everything just sucks. nothing is fun anymore and I just want to disappear off the face of the earth.
self.depression
I’m so sick of this shit. I’m suffering depression and anxiety, and I’m just ... sick of it. I was doing well, hanging out with my dad ... then my friend asked me how work was going and I just started crying again. This is so not me! I’m not a crier! I’m someone strong who can fucking do what needs to be done, when i...
self.depression
It's hard thinking I've gotten better for real, only to realise that it was just as temporary as all the other times I experienced brief happiness gain [deleted]
self.depression
Wolves in Sheep’s Clothing Soft caress and warm embrace I leave you both without a trace For those that hunger through the night Cannot be burdened by the light This pain protrudes our every path It poisons souls and fills our wrath We turn and consume those drawn near The only ones that we hold dear For they...
self.depression
DAE -Vacation/trip anxiety - what to do?? I am so sick of myself. My husband is taking a week off as soon as the kids get out of school and we can go just about anywhere in the US. I live on the west coast and frankly am sick of everything here. The scenery, etc is all so familiar. I feel like we've already been there,...
self.Anxiety
I try to try and always fail I want to talk to others but I always fail or it never means anything been alone for so long I can't remember what a conversation is maybe I never had one I get pushed away or I push them until I become alone again in the same spot with an empty feeling like why even try anymore I try onl...
self.depression
just got out of the hospital. 8 day trip either my OCD randomly came back for a vengeance 20 years later or my bipolar meds triggered it to come back. regardless, my brain has calmed down for the first time in 3 years since i started taking antipsychotics. now i have to do a 2 week outpatient program that involves a ...
self.bipolar
I wish I’d get cancer I wouldn’t try to fight it, I wouldn’t have to end my life, my friend’s and family could only watch, it’d be something they couldn’t talk me out of. I’m tired, just absolutely tired.
self.offmychest
Verbally abused by parent, and no where to go. I used to be a happy kid, friends, good grades, and just a stand up little boy. But my family not so much. I always been surrounded by family drama, my mother, sister, and grandmother had always been fighting. Just constant yelling for hours. Sometimes they yell at each ot...
self.depression
The older I get the more I realize I don’t like my dad I love my parents. I really do. With all my heart and I would do anything for them — I’d die for them. But the older I get, the more I realize I don’t actually like my dad. He’s never done anything wrong in the sense that you may be thinking — never hit me, abused...
self.offmychest
Has anyone gotten help for their depression before they really consider a divorce? [deleted]
self.depression
Worried I'm a fucking idiot. I'm not pregnant, but I might be. I'm still a teenager. No, I didn't have unprotected sex. I'm not THAT stupid. But condoms aren't 100% safe, even if they are close. I live with a mother who fucking hates me and a father who cares only for my grades. I asked my mother "haha, here's a funny ...
self.SuicideWatch
Been suicidal for years Honestly I have been suicidal for years. My entire life is just me waiting for the day that I kill myself - does anyone have any advise for this? Can anyone relate? Most days the urge is just there in the background waiting, but in the last couple years it's been getting stronger
self.SuicideWatch
Feel like I'm just spiraling into oblivion all the time Hi Guys\Gals... This is my first post here. I don't know what, but something in my life just doesn't feel right... I keep feeling like stuff are starting to figure themselves out, and then after a long week or some days I just sit down at home and again become ...
self.Anxiety
How To Change Psychiatrist in the NHS (UK) Hey all, I was hoping for some advice on how to go about ^^^ this. I was diagnosed 7 years ago and have changed pdocs around 4/5 times. This has all been natural progression or moving from one team/area to another. I've never before asked to change. I don't feel my current p...
self.bipolar
20 year old alcoholic I don't know if you can be an *actual* alcoholic at 20. I see all these people around my age posting memes or statuses or whatever about how much they drank and that they didn't plan on getting as drunk as they did. My family all tells me I have a problem though, and they don't think I should ever...
self.offmychest
From failure, to success, and back down to failure. This is my story. [deleted]
self.depression
I think online dating is bringing out the worst in me I've tried OKcupid, Bumble, CoffeeMeetsBagel, and Tinder (Tinder in my city isn't big on hookups). For me personally, my attraction to someone is 50% physical and 50% personality, but when it comes to online dating, I only see short bios that don't really tell a who...
self.offmychest
My fears have been confirmed. I always felt like what I have to say doesn't matter to people. I went to an event that's essentially prom for college seniors. Yeah, no one wanted to say anything besides, "hi, you look pretty!" My friends and their friends didn't bother including me in conversation, and when I inserted m...
self.Anxiety
I am 40, broke, and I live at home with mom. I am ready to blow my brains out. The title explains it all. This is not a manifesto, but a statement of truth. I have had it with my life. I should never have been born. I am lonely and broke in mind, spirit, and finances. I am tired of lying, hiding what I really am. ...
self.SuicideWatch
Lithium saved my life! I was hospitalized against my will for 1 week and during it I was given Lithium 600mg. The Drug has really stabilized my mood and because of it I am able to stop smoking. I haven't felt as normal for years!
self.bipolar
Withdrawal from Zoloft I recently turned 26 and lost my health insurance so I've been cutting my remaining Zoloft doses in half to try and prolong the inevitable. I've been taking it since I was about 13 so it's going to be really rough to go without them completely. Unfortunately I get really bad brain zaps whenever ...
self.Anxiety
I want my life back Ill make this short. 2009 4 months after I got married. I all of a sudden had horrible pain in my goin hip area. After a year of no luck and being bed ridden I became extremely depressed. Going from extremely active loving my job to not being able to walk without pain or going out to socialize I w...
self.depression
I hate saying goodbye My football season just came to an end. I entered the program on a whim, one of the best decisions I’ve made. I cried like a bitch, with my friends, but what I’m really afraid of is if I’m going to be able to cope with the change after all.
self.depression
Coming off antidepressants, not as easy as it sounds. I have been on antidepressants the last 4 years, but I have been using Venlafaxine (Effexor) 150mg for the past year. I'm not sure why I decided to tell my doctor to taper me off. Since then I have deleted all social media, increased my life insurance for my son and...
self.SuicideWatch
How much more can I fuck up? I had a good thing going with a girl and we had our fights which were really bad and our small arguments and our time apart when things got really bad where she would not talk to me and end up with someone else for a little bit only to comeback to talking to me and me trying my hardest to k...
self.bipolar
The cycle of needing a job to pay for therapy, but can't get a job due to anxiety I'm going in a circle of hell. I've been to over 10 therapists, ranging from traditional talk therapy to ERP, ranging $50-$200 per session. And OF COURSE, the ONLY one that ever made breakthroughs with me was the one that was $200 a sessi...
self.Anxiety
I don't know what to do. Everything seems hopeless. I had been in a committed relationship that lasted 2.3 years or so then it all slowly died. That happens and i'm fine concerning that but up until 6-8 months ago I had someone to talk to everyday and tell her what was happening and if something sucked I could talk to ...
self.depression
I am getting better So I been going to a psychologist for about a month now, and I have to say I am getting better. I still get sad no question about it, but I feel like I have the tools to make myself happy. It is hard, but I keep a positive mind. Right now my biggest challenge in life is my new-ish job. I work as a...
self.depression
I hurt anyone I get in a relationship with and can't commit to anything I've been thinking about talking to someone about this for a while but figured I'd post on reddit to see what other people think first. I've only ever had one girlfriend, in high school (underclassman in college now). She was way too good for me an...
self.offmychest
I Feel Like I am Standing on a Fence. One Side is Stability, Logic and Longterm. The Other Side is Impulses, Self Destruction and Isolation. [deleted]
self.depression
DAE feel like they have a limited "outside time"? Lately, I have found I start getting anxious at somepoint while spending time outside. Today for example I hanged out with a friend in her house and she ended up offering me to have a sleepover, but I lied and made my mom pick me up. I do feel guilty, and Im probably go...
self.Anxiety
If I don't do it now I'll never get another chance.. My family is leaving doing there own family thing, and I'm always left alone in my house for hours. I have a perfect opportunity to go through with killing my self today. I'm just really afraid I'm gonna fail and tbh I'm a little scared, but I know it's now or never...
self.SuicideWatch
Bad birthday card etiquette To;dr. My husband let his cousin sign her name on the front of a birthday card/book for our daughter. For my daughters birthday, I decided to have everyone sign a book to give her instead of a card. Everyone thought it was cute and signed in the cover, with one uncle picking a page and leav...
self.offmychest
Just venting and writing it down while I think I'm making sense of it. Feel free to offer any help. Idk. [deleted]
self.depression
What I really mean when they ask me "How was your holiday?" when I get back to work tomorrow... Holidays are over. Christmas presents are opened, food has been eaten, the old year is done and the new year has begun. When I get back to work the inevitable question will come up: "How was your holiday?" I will answer "I...
self.depression
Does anyone else spend a lot of time just looking back to specific moments in time when things were better for you I always look back to before I was sad, before I was an inpatient, before I had to move schools, before I lost all my friends and I just feel so empty knowing how happy I was before all this :(
self.depression
I can't talk to people on the phone My boss asked me to call him today, and I can't for the life of me get myself to actually make the call, cuz I'm too anxious about talking to people. I'm so going to get fired because I can't freakin make a phone call.
self.Anxiety
I wish I was a normal, healthy person who would just answer a phone call and attend to a simple task. But I’m not. I’m a lazy, sad mess losing steam, at a crossroads in my life, totally beyond unsure what to do.
self.Anxiety
I Just Don’t Know Anymore.. A lot of the time I find myself thinking why am I still around? Over the summer I adjusted moving in with my dad from my abusive mom. She manipulated me telling me things about my dad that I didn’t know whether to believe or not at a younger age, though now it’s apparent whose true colors we...
self.SuicideWatch
Back to reality I’m back to thinking about killing myself. The more I try to be happier the deeper I feel I should do it. It’s the only constant thing in my life. These thoughts.
self.SuicideWatch
my friend almost killed himself and i didn't do anything about it so my friend (whom i've never met in person) went off to get something to eat and came back in tears and said he wanted to end it. i asked him what was going on and he just said "stuff". i didn't talk to him because i didn't know what to say. he disconne...
self.offmychest
Back at it again... I stopped coming here because I thought it was not helping my mental state, but making it worse. I mean it's good to know that I'm not alone and that there are people like me or in similar situations, but the truth is that in the end I am alone. I have this thing and there is no one that can help me...
self.depression
I want to go back home Hey. Im a kid from Malaysia. But i recently moved to Sydney to live with my step dad. So a couple months ago i started highschool there mid way when the semester had already started. So i went to a private school. I was afraid because most of the kids there are mostly caucasian. And i dont think...
self.depression
Trintillix Anyone else take this? I’ve been on it for about a year dose has been increased 3 times. Most recently the other day to 15mg. What are some side effects that you have noticed? Does anyone notice when you miss a dose it doesn’t take long for the anxiety or mood swings to show back up?
self.Anxiety
No future without education? Is it true that without a good education your'e basically fucked? Because unskilled work is low paid, and even if youre lucky and it is not that bad paid, its not very secure. More and more unskilled work will be automated. You may ask why not just get a education? That's not that easy for ...
self.depression
i dont get it i know my family is there to help me, but i feel so fucking lonely and helpless all the time
self.depression
Alarm clock theory *Disclaimer: I'm not a native English speaker so I'm sorry for all the mistakes in advance. Disclaimer no 2: I'm not a doctor or any kind of professional, this is just my theory based on my experience.* Few days ago I shared my story here and it's a long one so it wouldn't be beneficial if I try to ...
self.Anxiety
My strength is running out. I'm only eighteen, and had a pretty rough past. I've never felt any love coming from my mom, despite knowing she loves me. My dad often left because of his work when I was a kid, and always felt abandoned. A big chunk of the fucking people I met have either betrayed me or taken advantage of ...
self.SuicideWatch
Can anyone point me toward advice for parent with anxiety? [deleted]
self.Anxiety
Anyone hate making the effort to hang out with friends Im never the best friend in a situation, even if I contribute a lot to a conversation and make it fun, I'm never in the friend group. I always have to ask. Im friends with most of them but I always feel left out after everything is over and done with. I come home ...
self.depression
Anxiety about /r/Anxiety I want to post here but I have anxiety about posting here and I'm scared my problems are too little to be heard. :/
self.Anxiety
When I accept that I'm a loner, people flock to me. Yet when I want that, no one does? [deleted]
self.depression
Going to the animal shelter today wish me luck Im pretty anxious. Not knowing what to expect kind of wrecks me. ☹ Edit: I was soooo nervous the car ride there. However when I entered it wasn't that bad. Soon I even saw someone from my school and I actually kind of formed a friendship with them. It went very well. Edi...
self.Anxiety
Odd: Suicide is what keeps me going. Anyone else? I recently thought to myself the following: **'If I was given the choice to either end my life prematurely right here right now, or never have the option of killing myself ever again, being forced endure everything life throws at me with no escape... what would I choose...
self.depression
Family are moving away Hi Reddit, just need to get this off of my chest so thought id post here. Basically I moved from New Zealand to the UK when I was three and since then my dad has constantly saying that he has no desire to move back there whatsoever. He’s since got a new girlfriend of three years and she has 3 ki...
self.offmychest
I don't like hanging out with her anymore? am I a bad person? [deleted]
self.offmychest
I finally had the courage to seek help... Yesterday I finally had the guts to make an appointment with a psychologist... I looked for a good psychologist a few weeks back and had his contact info always on my phone. Yesterday I finally made the decision to call there. It took me half the day to finally pick up my phon...
self.depression
I ended up being desperate as the guys who when ignored from a girl keep asking for it (being ignored even more). [deleted]
self.offmychest
My Little Brother is depressed and it's killing him. Please help me understand what he's feeling I really need some assistance and advice. I have a younger brother (me and him are the youngest we have two older brothers as well) and he's well over "obese". He's only 5'5 (short for a guy yeah) and is nearly 500 pounds. ...
self.depression
Confirmatory Bias So, you know how people always tell you that you're not awful, that not everything is your fault? And then, suddenly, you do something awful that could never have happened without you? My point is, I'm an awful human being who screwed up again and I think things would be better if I could just die an...
self.depression
Wanted to sleep, but end up unable to sleep, anyone experience this? Sometimes i feel the sensation of "shock" when i'm just started to sleep, end up awake again, it seems my brain is so stress and tension, i just can't relax my mind although i want to, anyone feeling the same? How you react or do when you just can'...
self.Anxiety
Confessing my feelings to my best friend I have this group of friends that I've known for a very long time and we're pretty close. We did everything together! The only girl in the group and I were really close to the point where the others would occasional crack a joke about how we liked each other. I was never good at...
self.offmychest
want to stop living but don’t want to hurt the people that care about me [deleted]
self.depression
About to try antidepressants and everyone has an opinion about it. TW: needle phobia I’m so tired of having to justify my life experiences to people. It seems since I’ve decided to try antidepressants people have to have an opinion on it. How do you get them to stop? I mentioned it briefly at work and one guy I work...
self.Anxiety
I fully intend on killing myself this Monday, December 18, 2017 I know most suicides are due to impulsive behavior, but honestly I've been planning this for awhile. I've been experiencing clinical depression since the age of 8 and was diagnosed around 10. I'm 16 now, and considering that for half of my entire life I've...
self.SuicideWatch
Kidney stone, urinary infection and the flu and all I can think about is losing you. I hope one day you'll love me again, or work with me to fix things. I know I wasn't perfect but I can be so much more
self.offmychest
Weird/Dark intrusive thoughts? I’ve had anxiety, depression for as long as I can remember. And bad paranoia in waves. Intrusive thoughts have been a problem for me in the past but currently I am giving up some bad habits in my life and the intrusive thoughts are even annoying and more frequent. They don’t even feel l...
self.Anxiety
My first tat.. hoping to inspire someone https://imgur.com/gallery/6taFq For every depth I submerge and sink to, I'll swim hard up and rise to the surface. For every atmospheric flight that finally gives way to gravity going down, I'll crash into those same safe waters. Floating in the ocean, I realize that the sparkl...
self.bipolar
My ex dumped me because he doesn't understand that relationships take work. I sacrificed so much of my life to be able to just hang out and do nothing with him, which I enjoyed. I saved up all of money and pushed back my career so I could spend more time with him. But me saying "I would like you to plan one date" meant...
self.offmychest
Anyone else feel like they don’t have a place they can go to get away? [deleted]
self.depression
What if I'll never be enough Maybe I'll just suck forever. If so, then what's the point of living :/
self.depression
Sinking in quick sand, and losing hope of getting out I've had depression since I was 6 years old. It was hard, and I didn't really understand what was wrong with me, but regardless, I've always found a way to eventually pull myself up and cope. But lately I've been really struggling. It's starting to become more than ...
self.depression
worried about my hearth I have gad and panic disorder and depression, the most thing im focused on is my heart. I read some reports saying anxiety increases CVD and heart fatalities by a significant amount. I usally feel my heart pumping when I exercise, pick stuff up, walk vigorsly and go to sleep. Sometimes I get a j...
self.Anxiety
i have written the note ive planned it all out. written it in my notebook. now i just need to go through with it. thinking of doing it by the end of the month. but i'm still scared, i dont want to die. but it's the only solution. people care. they just don't care enough. and i have given too much, and gotten too lit...
self.SuicideWatch
She is the best gf I've ever had and she adores me, but I'm not attracted to her longer (I think) I met my SO during summer break from school through tinder and instantly hit it off. I've never been on a date that where I was so comfortable and confident. We kissed on the first date and it was romantic and almost too p...
self.offmychest
Anyone with bipolar disorder have family members that are Undiagnosed and in denial about being bipolar? I have Bipolar disorde type 2 with basically every anxiety disorder. My dad's side of the family basically all have anxiety disorders but have not acknowledged they may have a problem and need to be formally diagnos...
self.bipolar
Maybe this is Hell... Maybe I died somewhere along the way and what I’m being forced to endure now is what Hell is... watching my peers succeed and feeling my parents disappointment in me while I struggle to escape into anime/video games because I can’t face the fact that I’m not cut out for real life... it hurts
self.depression
Life's a grinch and then you die.. I feel sad and empty inside. I've lost many friends in the past few months, i have nothing to look forward to, and i've been skipping College for almost a week now. It just feels like i'm stuck in this black hole, and staying in bed just seems like the best option right now. My ex-gir...
self.offmychest
Blowing head off if I don’t follow/peruse my dreams Which sucks because my dreams seem extremely far fetched, So Im at an impasse and I don’t know what to do about it, please don’t tell me the answer is to “just don’t kill yourself” My mind is not that simple.
self.SuicideWatch
Tonight, I'll have a drink for all of you This has by far been one of the toughest years of my life, I hit rock bottom about a month ago and honestly thought I'd never get away from it. I was gonna sit in tonight feeling shit, playing games but I've decided to go out and get drunk. Cheers to all of you! Here's to tomor...
self.depression
Word vomit. Here comes the everything. 27wm suffering for years, need to vent So in about 4 days is my birthday. And suddenly im 28. Where as much of life is way better than it has been in the past, (romantic/professional). I feel like i keep making the same mistakes, the worst part is that when i fuck up ( lying, comp...
self.bipolar
I had an appointment with cardiologist, oncologist, dermatologist and gynaecologist and I’m struggling to believe any of them. [deleted]
self.Anxiety
Left an amazing share house in a moment of stress and anxiety [deleted]
self.offmychest
I got unfriended by an Internet friend and I don’t know why it makes me sad A rather mellow venting. I tried to reach out to someone I interacted with here on Reddit. I thought it would’ve been fun to actually befriend someone who has the same interests as you do. So, I added him on the PlayStation Network. I thought ...
self.offmychest
Sometimes I feel really nostalgic of the times before I felt like shit every day. Some nights I stay up wishing I could go back to being that carefree. Anyone else?
self.depression
So i was banned from r/history. I was manic and dont know what I wrote to get banned. Anyway I enjoy history as I was and am quite good at it. Now they call me a troll. Any way you know of to get reinstated?
self.bipolar
You lied and hurt me but I can’t get over you. [deleted]
self.offmychest
This week I shall be mainly hiding in bed Another sheaf of Job rejection slips this week, I got one interview and lost it again with an ill advised mail. Extreme low BUT hiding under the bedcovers is helping smooth things out. I am warm, the terrors are all outside. I should be thankful that even in middle age, occasio...
self.SuicideWatch
Life My family loves me. I'm only 17. I have a couple of close friends. I'm not broke, my house has heat, I have a Nintendo Switch. I laugh... I was fine until I saw this girl. "Speak to her." Hah! Thanks, but it's never so easy. She's plagued my mind, she's all I think about. She's destroying my mind and she doesn't...
self.depression
First time seeing a new therapist didn't go so well.. I said to her that I feel as if life itself is pointless. Her response.. Life is not pointless, life is pointless for you. You should set a goal for yourself. (me in my mind: Oh really haven't thought of that genius) Oh yeah also, go to the gym 3 days a week it will...
self.depression
I just posted my first facebook rant about something. It was on the concept of social status. My anxiety is going crazy halp! I was motivated to do this partially because of all the friends I have that constantly try to belittle me, but also to overcome my anxiety of sharing my thoughts online as I want to get into blo...
self.Anxiety
Been on my mind for a while, just want to get rid of it. Before I being I am on a throwaway just so none of my friends sees this post and knows that it is me, i will have the thread bookmarked so i will come back to it. I’m a 20-year-old boy and I have felt like crap for the last seven years roughly. Issues such as fa...
self.offmychest