data/socialmediaaddiction.txt

How often do you find yourself unable to resist the urge to check your social media accounts?
Have you noticed an increasing need for more time spent on social media to achieve the same level of satisfaction?
Can you recall feeling irritable or anxious when you haven't been able to access social media?
What lengths have you gone to in order to hide or minimize your social media usage from others?
Have you ever experienced cravings or strong desires to use social media?
Can you describe any unsuccessful attempts to cut down or control your social media usage?
How often do you find yourself spending more time on social media than you originally intended?
Have you neglected important responsibilities or obligations in favor of spending time on social media?
Can you identify any negative consequences in your personal or professional life as a result of your social media usage?
What impact has your social media usage had on your sleep patterns or quality of sleep?
Have you experienced physical symptoms such as headaches or eye strain due to excessive social media use?
How do you feel when you're unable to access social media for an extended period of time?
Can you recall instances where you've experienced withdrawal symptoms when you haven't been able to use social media?
What emotions do you experience when you're unable to engage with social media?
Have you noticed any changes in your mood or behavior after spending time on social media?
Can you identify any signs of tolerance, where you need to spend more time on social media to achieve the same level of satisfaction?
How often do you find yourself thinking about social media, even when you're not using it?
Have you ever experienced feelings of guilt or shame about the amount of time you spend on social media?
What impact do you think your social media usage has had on your mental health and well-being?
Can you recall a time when social media usage interfered with your ability to focus on work, study, or other activities?
How do you feel about your social media usage in relation to your relationships with friends and family?
Have you ever tried to cut back on your social media usage, but found it difficult to do so?
Can you identify any situations or triggers that lead to increased social media usage for you?
How often do you feel like you're missing out on things happening on social media when you're not online?
Have you ever experienced anxiety or stress related to your social media usage?
Can you recall instances where you've experienced negative emotions, such as jealousy or envy, while using social media?
What strategies do you use to manage or cope with your social media usage?
How do you feel about the idea of taking a temporary break from social media?
Have you ever experienced difficulty in reducing your social media usage, despite wanting to do so?
Can you envision a healthier balance between social media and other aspects of your life?