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| Food Item,Calories (kcal),Protein (g),Carbohydrates (g),Fat (g),Sugar (g),Cholesterol (mg) | |
| Chicken,239,27.0,0.0,14.0,0.0,88 | |
| Curd,98,11.0,4.0,5.0,4.0,17 | |
| Gulab Jamun,432,5.0,60.0,20.0,35.0,10 | |
| Kadai Paneer,270,14.0,10.0,20.0,4.0,40 | |
| Kadhi Pakoda,130,5.0,15.0,6.0,3.0,15 | |
| Kalakand,347,8.0,45.0,15.0,30.0,25 | |
| Naan,275,9.0,50.0,5.0,3.0,2 | |
| Palak Paneer,180,10.0,8.0,12.0,3.0,30 | |
| Paneer Butter Masala,320,12.0,15.0,25.0,6.0,45 | |
| Soan Papdi,540,5.0,60.0,30.0,40.0,0 | |
| Banana,89,1.1,23.0,0.3,12.0,0 | |
| Basundi,200,6.0,20.0,10.0,18.0,30 | |
| Beans,35,2.0,7.0,0.2,1.0,0 | |
| Bindi (Okra),33,2.0,7.0,0.1,1.0,0 | |
| Biryani,290,12.0,40.0,10.0,2.0,40 | |
| Black Beans,132,9.0,24.0,0.5,1.0,0 | |
| Brinjal Gravy,150,3.0,10.0,12.0,2.0,10 | |
| Buttermilk,40,3.0,5.0,1.0,4.0,5 | |
| Cabbage,25,1.3,6.0,0.1,3.0,0 | |
| Cauliflower,25,2.0,5.0,0.3,2.0,0 | |
| Channa Masala,180,8.0,20.0,6.0,3.0,10 | |
| Chapati,200,6.0,40.0,4.0,2.0,0 | |
| Chicken Tikka Masala,150,12.0,5.0,10.0,3.0,50 | |
| Curd Rice,120,5.0,20.0,4.0,3.0,15 | |
| Dal Tadka,126,6.0,15.0,4.0,2.0,10 | |
| Dosa,168,4.0,30.0,4.0,2.0,0 | |
| Egg,155,13.0,1.0,11.0,1.0,373 | |
| Egg Gravy,180,10.0,8.0,12.0,2.0,220 | |
| Fish Curry,120,15.0,5.0,6.0,2.0,50 | |
| Fish Fry,220,20.0,10.0,12.0,1.0,65 | |
| Idli,140,3.0,28.0,1.0,1.0,0 | |
| Jalebi,300,2.0,60.0,10.0,50.0,5 | |
| Kachori,290,7.0,35.0,15.0,5.0,10 | |
| Lemon Rice,210,4.0,35.0,8.0,2.0,5 | |
| Momos,200,8.0,30.0,6.0,1.0,10 | |
| Omelette,160,12.0,2.0,12.0,1.0,260 | |
| Paneer,265,18.0,2.0,21.0,1.0,50 | |
| Papad,371,22.0,55.0,2.0,1.0,0 | |
| Parotta,270,6.0,45.0,10.0,3.0,5 | |
| Pickle,60,2.0,10.0,2.0,4.0,0 | |
| Pizza,280,12.0,35.0,10.0,3.0,25 | |
| Poha,212,4.0,35.0,7.0,2.0,5 | |
| Pongal,210,5.0,35.0,7.0,3.0,10 | |
| Poori,260,6.0,40.0,12.0,3.0,5 | |
| Prawn,99,20.0,1.0,1.0,0.0,195 | |
| Pulav,250,5.0,40.0,8.0,2.0,15 | |
| Rabri,250,6.0,30.0,10.0,25.0,30 | |
| Raita,80,3.0,8.0,3.0,4.0,10 | |
| Rasam,40,2.0,6.0,1.0,2.0,0 | |
| Rasgulla,186,4.0,35.0,5.0,30.0,10 | |
| Rice,130,2.7,28.0,0.3,0.1,0 | |
| Roti,200,6.0,40.0,4.0,2.0,0 | |
| Sambar,120,6.0,15.0,4.0,2.0,5 | |
| Sheera,250,4.0,35.0,10.0,25.0,5 | |
| Soft Drink,40,0.0,10.0,0.0,10.0,0 | |
| Spaghetti,160,6.0,31.0,1.0,2.0,0 | |
| Sweet,400,5.0,60.0,15.0,40.0,10 | |
| Tandoori Chicken,220,25.0,5.0,10.0,2.0,65 | |
| Vada,290,8.0,35.0,15.0,3.0,5 | |
| Vegetables,50,2.0,10.0,0.5,3.0,0 | |
| White Rice,130,2.7,28.0,0.3,0.1,0 | |
| Apple,52,0.3,14.0,0.2,10.0,0 | |
| Banana,89,1.1,23.0,0.3,12.0,0 | |
| Carrot,41,0.9,10.0,0.2,4.7,0 | |
| Tomato,18,0.9,3.9,0.2,2.6,0 | |
| Potato,77,2.0,17.0,0.1,0.8,0 | |
| Spinach,23,2.9,3.6,0.4,0.4,0 | |
| Milk,42,3.4,5.0,1.0,5.0,5 | |
| Egg,155,13.0,1.1,11.0,1.1,373 | |
| Almonds,579,21.0,22.0,50.0,4.4,0 | |
| Rice (Cooked),130,2.7,28.0,0.3,0.1,0 | |
| Wheat Flour,340,13.2,72.0,2.5,0.4,0 | |
| Orange,47,0.9,12.0,0.1,9.0,0 | |
| Mango,60,0.8,15.0,0.4,14.0,0 | |
| Pineapple,50,0.5,13.0,0.1,10.0,0 | |
| Strawberry,32,0.7,7.7,0.3,4.9,0 | |
| Cabbage,25,1.3,6.0,0.1,3.2,0 | |
| Broccoli,34,2.8,7.0,0.4,1.7,0 | |
| Peanuts,567,25.8,16.0,49.0,4.7,0 | |
| Lentils,116,9.0,20.0,0.4,1.8,0 | |
| Chickpeas,164,8.9,27.4,2.6,4.8,0 | |
| Grapes,69,0.7,18.0,0.2,15.0,0 | |
| Papaya,43,0.5,11.0,0.3,8.0,0 | |
| Guava,68,2.6,14.0,0.9,9.0,0 | |
| Pomegranate,83,1.7,19.0,1.2,14.0,0 | |
| Watermelon,30,0.6,8.0,0.2,6.0,0 | |
| Avocado,160,2.0,9.0,15.0,0.7,0 | |
| Kiwi,61,1.1,15.0,0.5,9.0,0 | |
| Chia Seeds,486,16.0,42.0,31.0,0.0,0 | |
| Sunflower Seeds,584,21.0,20.0,51.0,2.6,0 | |
| Sesame Seeds,573,18.0,23.0,50.0,0.3,0 | |