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Update index.html

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  1. index.html +3 -4
index.html CHANGED
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  { name: `Round ${round+1}: Hasta Uttanasana`, type: "suryanamaskar", duration: 5, tips: "Focus on breathing, Keep core engaged" },
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  { name: `Round ${round+1}: Pranamasana`, type: "suryanamaskar", duration: 5, tips: "Focus on breathing, Keep core engaged" }
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  ]).flat(),
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- { name: "Short break", type: "postworkout", duration: 30, tips: "Relax shoulders, Sip water" },
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- { name: "Kapalabhati", type: "postworkout", duration: 60, tips: "Focus on breath, Relax shoulders" }
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- { name: "Anulom Vilom", type: "postworkout", duration: 120, tips: "Focus on breath, Relax shoulders" }
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  { name: "Meditation / Deep Breathing", type: "postworkout", duration: 240, tips: "Focus on breath, Relax shoulders" }
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- { name: "Shavasana (Final Relaxation)", type: "postworkout", duration: 300, tips: "Completely relax body and mind" }
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  ];
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  { name: `Round ${round+1}: Hasta Uttanasana`, type: "suryanamaskar", duration: 5, tips: "Focus on breathing, Keep core engaged" },
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  { name: `Round ${round+1}: Pranamasana`, type: "suryanamaskar", duration: 5, tips: "Focus on breathing, Keep core engaged" }
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  ]).flat(),
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  { name: "Meditation / Deep Breathing", type: "postworkout", duration: 240, tips: "Focus on breath, Relax shoulders" }
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  ];
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