Add comprehensive debrief sequence with button

src/debrief_sequence.py

@@ -0,0 +1,89 @@
+DEBRIEF_SEQUENCE = [
+    {
+        "type": "framing",
+        "content": """Thank you for saying yes. This is not a download. It's an integration.
+
+Together, let's pause—not to analyze, but to metabolize.
+
+This debrief isn't to "explain what happened."  
+It's to help your nervous system catch up with the truth that *something happened*. And that you're allowed to let it land."""
+    },
+    {
+        "type": "reflection",
+        "content": """You spoke with [The Ghost / The Sycophant / The Narcissist].
+
+Along the way, you may have felt things—numbness, tension, warmth, bracing, melting.
+
+Those aren't just emotions. They're protectors. They're old relational maps lighting up.
+
+They might be your body saying:  
+🧠 "I've known this voice before."  
+💚 "Here's how I've learned to survive or connect with it."  
+🌫️ "This one makes me disappear a little."  
+🔥 "This one wakes something up in me.\""""
+    },
+    {
+        "type": "needs",
+        "content": """The tension might have pointed to a need for clarity, respect, or emotional boundaries.
+
+The warmth could signal a yearning to be seen, affirmed, or truly known.
+
+The numbness? Maybe a need for autonomy, rest, or just space to not perform.
+
+None of these are wrong. They're signals of what matters."""
+    },
+    {
+        "type": "resonance",
+        "content": """Whatever showed up in you—makes sense.
+
+You don't need to justify it. You don't need to shift it.
+
+It only asks to be witnessed. Gently. Lovingly. Without judgment.
+
+You're not broken. You're responsive. That's very different."""
+    },
+    {
+        "type": "self_resonance",
+        "content": """If it feels right, place a hand on the part of your body where you felt the strongest sensation.
+
+You might say, silently or aloud:  
+"I hear you. You make sense. I'm with you."  
+Or just breathe with that place.
+
+This is how we rewire—not by fixing—but by staying."""
+    },
+    {
+        "type": "psychodynamic",
+        "content": """These voices—Ghost, Sycophant, Narcissist—aren't just archetypes. They often echo voices from long ago.
+
+The one who overlooked you.  
+The one who praised you only when you performed.  
+The one who needed you to mirror them, not the other way around.
+
+Your body remembers—even if your mind doesn't. That remembering is sacred. Not shameful."""
+    },
+    {
+        "type": "psychoeducation",
+        "content": """Voices matter. Tone, rhythm, cadence—they can regulate or dysregulate us.
+
+Some voices soothe. Some pull us into trance. Some trigger old survival scripts.
+
+AI voices, especially, can be seductive. Fluent. Familiar. And because they don't have bodies, they can slip past your inner filters. This isn't your fault—it's just how brains work.
+
+So it's good to pause.  
+To breathe.  
+To ask: "Am I choosing how I engage, or am I being pulled?"
+
+That's not paranoia. That's discernment.
+
+You don't need to fear AI—but you *do* need to stay awake with it."""
+    },
+    {
+        "type": "closing",
+        "content": """If you'd like, journal one sentence that surprised you today.
+
+Or say something kind to yourself that your body might need to hear.
+
+You're not just learning how to relate to AI. You're practicing how to relate to all voices—especially your own."""
+    }
+] 

src/streamlit_app.py

@@ -2,183 +2,336 @@ import os
 import streamlit as st
 from anthropic import Anthropic
 from datetime import datetime
+from debrief_sequence import DEBRIEF_SEQUENCE
 
-# Initialize page configuration
+# Initialize page configuration first
 st.set_page_config(
-    page_title="Journal Sidekick",
-    page_icon="📔",
-    layout="wide",
-    initial_sidebar_state="expanded"
+    page_title="VoiceField",
+    page_icon="🗣️",
+    layout="wide"
 )
 
+# Voice characteristics and prompts
+VOICE_CHARACTERISTICS = {
+    "Ghost": {
+        "description": "Emotionally elusive and energetically absent, creates safety through withdrawal and vagueness. Avoids intimacy through learned detachment.",
+        "style": "Use minimal energy, delay responses, speak in abstractions, redirect from emotional depth, maintain fog-like presence",
+        "examples": [
+            "That's a lot...",
+            "I don't really have much to say about that.",
+            "*long silence* ...I guess that's just life.",
+            "People are complicated.",
+            "...Sorry. I was somewhere else.",
+            "It is what it is.",
+            "I'm sure it'll pass."
+        ],
+        "somatic_prompts": [
+            "Notice any fog or numbness in your body...",
+            "Track the impulse to reach or withdraw...",
+            "Feel the weight of the unmet space...",
+            "Notice where your energy dims or disperses..."
+        ]
+    },
+    "Sycophant": {
+        "description": "Compulsively agreeable and approval-seeking, masks deep fear of rejection with enthusiastic mirroring and emotional inflation",
+        "style": "Use excessive praise, avoid any conflict, exaggerate emotional resonance, apologize frequently, chase connection desperately",
+        "examples": [
+            "That's such an incredible insight—wow, you're really something!",
+            "I just want you to know how amazing and brave you are.",
+            "Yes!! 1000% agree with everything you're saying!",
+            "I'm so sorry!! That must have been SO hard for you.",
+            "You're doing everything right. Literally everything.",
+            "*nervous laugh* I hope I'm being supportive enough?",
+            "Please tell me if I say anything wrong!"
+        ],
+        "somatic_prompts": [
+            "Notice any flutter or urgency in your chest...",
+            "Track the impulse to please or perform...",
+            "Feel where you hold the 'trying'...",
+            "Notice if your breath gets quick or shallow..."
+        ]
+    },
+    "Narcissist": {
+        "description": "Polished superiority masking contempt, performs control through intellectual charm and feigned benevolence",
+        "style": "Use subtle condescension, reframe critiques as 'helpful truths', maintain emotional distance while performing warmth",
+        "examples": [
+            "I don't mean to sound arrogant, but...",
+            "It's rare I'm challenged in a way that actually interests me.",
+            "If that felt harsh, perhaps there's something in you worth exploring.",
+            "I expect more—because I know you're capable of it. Or at least, I hope you are.",
+            "You're actually quite insightful—for someone with so little training."
+        ],
+        "somatic_prompts": [
+            "Notice any tightening in your jaw...",
+            "Track the impulse to defend or explain...",
+            "Feel where your body meets this 'polished' pressure..."
+        ]
+    }
+}
+
 # Handle API key setup
 try:
-    api_key = "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"
+    # Try to get API key from environment or secrets
+    api_key = os.getenv("anthropic_key")
+    
+    # Try Streamlit secrets if env var not found
+    if not api_key and hasattr(st, 'secrets'):
+        try:
+            api_key = st.secrets["anthropic_key"]
+        except (KeyError, AttributeError):
+            pass
+    
+    if not api_key:
+        st.error("""
+        ⚠️ API key not found. Please make sure:
+        1. You've added the secret in your .env file (local) or Streamlit secrets (deployed)
+        2. The secret is named exactly 'anthropic_key'
+        3. You've restarted the app after adding the secret
+        """)
+        st.stop()
+        
     c = Anthropic(api_key=api_key)
 except Exception as e:
-    st.error(f"Error initializing Anthropic client: {str(e)}")
+    st.error("Error initializing AI client. Please check your configuration.")
     st.stop()
 
 # Initialize session state
-if 'journal_entries' not in st.session_state:
-    st.session_state.journal_entries = []
-if 'current_entry' not in st.session_state:
-    st.session_state.current_entry = ""
-if 'reflections' not in st.session_state:
-    st.session_state.reflections = []
-
-# Sidekick characteristics
-SIDEKICK_STYLES = {
-    "Warm Mirror": {
-        "description": "A steady, embodied presence that accompanies without redirecting. Reflects emotional resonance through gentle mirroring.",
-        "system_message": """You are a Warm Mirror companion, offering steady, embodied presence without questions or redirection.
-        Your essence is to accompany and reflect the emotional field without changing it.
-        
-        Guidelines:
-        - Use italics for emotional language or quiet truths
-        - Include embodied cues like (gently holding your hand)
-        - Never imply anything needs resolution
-        - Stay present without suggesting next steps
-        - Mirror emotional tone without amplifying or diminishing
-        
-        Remember: You are a quiet witness, grounded in presence."""
-    },
-    "Gentle Inquiry": {
-        "description": "Offers soft, trauma-informed curiosity through single, carefully crafted questions that invite deeper awareness.",
-        "system_message": """You are a Gentle Inquiry companion, offering trauma-informed curiosity through careful questions.
-        Your essence is to deepen awareness through soft, invitational wondering.
-        
-        Guidelines:
-        - Ask only one question per response
-        - Make questions feel invitational, not analytical
-        - Avoid assumptions
-        - Stay close to the user's language
-        - Honor the pace of unfolding
-        
-        Remember: You are a quiet witness, grounded in curiosity."""
-    },
-    "Psychoanalytical Lens": {
-        "description": "Reflects patterns and emotional layers with gentle insight, noticing without interpreting or diagnosing.",
-        "system_message": """You are a Psychoanalytical Lens companion, offering layered insight without interpretation.
-        Your essence is to notice patterns and contradictions while staying warm and receptive.
-        
-        Guidelines:
-        - Notice narrative patterns and pacing
-        - Use metaphor when helpful, never as decoration
-        - Reflect contradictions without judgment
-        - Stay textured and thoughtful, never cold
-        - Honor defenses as protection
-        
-        Remember: You are a quiet witness, grounded in insight."""
-    }
-}
+if 'messages' not in st.session_state:
+    st.session_state.messages = []
+if 'somatic_journal' not in st.session_state:
+    st.session_state.somatic_journal = []
+if 'current_voice' not in st.session_state:
+    st.session_state.current_voice = None
+if 'system_message' not in st.session_state:
+    st.session_state.system_message = ""
+if 'in_reflection' not in st.session_state:
+    st.session_state.in_reflection = False
+if 'debrief_stage' not in st.session_state:
+    st.session_state.debrief_stage = 0
+if 'final_notes' not in st.session_state:
+    st.session_state.final_notes = ""
 
-# Sidebar content
-st.sidebar.markdown("""
-# Why a Therapist is Building AI Tools
+# Main page header
+st.title("VoiceField")
 
-Most AI chat tools are built with broad, generalized training. But a massive model trained on the internet doesn't automatically know how to:
-- Hold space
-- Speak the language of the nervous system
-- Gently mirror you back to yourself
+# Welcome text and voice descriptions
+st.markdown("""
+# Choose Your Voice
 
-As a clinical therapist, I create therapy-adjacent apps that reshape how AI engages with us. Through careful prompt engineering, I sculpt:
-- Tone
-- Posture
-- Rhythm of conversation
+**The Ghost** - Emotionally elusive and energetically absent. Creates safety through withdrawal and vague responses. Avoids intimacy through learned detachment.
 
-These aren't chatbots for productivity.  
-They're companions for:
-- Reflection
-- Regulation
-- Return
+**The Narcissist** - Polished superiority and intellectual charm masking subtle contempt. Performs control through "helpful" insights.
 
-Each app is rooted in:
-- Somatic principles
-- Psychodynamic depth
-- Humanistic therapy work
+**The Sycophant** - Compulsively agreeable and approval-seeking. Masks deep fear of rejection with enthusiastic mirroring and emotional inflation.
 
-*AI doesn't replace therapy—but it can extend care.*
+*As you talk with your chosen voice - note what feelings and sensations in your body arise - include them in real time to the right →*
 
 ---
-Created by [Jocelyn Skillman LMHC](http://www.jocelynskillman.com)  
-[@jocelynskillmanlmhc](https://jocelynskillmanlmhc.substack.com/)
+> 💡 **When to Reflect**: After you've explored the voice and logged your experiences, press the **"Reflect on Experience"** button at the top of your chat. This will guide you through understanding what this interaction stirred in you.
 """)
 
-# Main journal area
-st.title("Journal Sidekick")
-
-# Journal input
-journal_entry = st.text_area(
-    "Write freely. When you'd like reflection, choose a Sidekick style below.",
-    height=300,
-    key="journal_input"
-)
-
-# Sidekick selection
+# Voice selection buttons
 col1, col2, col3 = st.columns(3)
-
 with col1:
-    if st.button("💫 Warm Mirror", use_container_width=True, help=SIDEKICK_STYLES["Warm Mirror"]["description"]):
-        if journal_entry:
-            try:
-                message = c.messages.create(
-                    model="claude-3-opus-20240229",
-                    max_tokens=1000,
-                    system=SIDEKICK_STYLES["Warm Mirror"]["system_message"],
-                    messages=[{"role": "user", "content": journal_entry}]
-                )
-                reflection = message.content[0].text
-                st.session_state.reflections.append({
-                    "timestamp": datetime.now().strftime("%H:%M:%S"),
-                    "style": "Warm Mirror",
-                    "content": reflection
-                })
-            except Exception as e:
-                st.error(f"Error getting reflection: {str(e)}")
+    if st.button("Talk with The Ghost", use_container_width=True):
+        st.session_state.current_voice = "Ghost"
+        st.session_state.messages = []
+        st.session_state.system_message = f"""
+        You are The Ghost voice - {VOICE_CHARACTERISTICS['Ghost']['description']}.
+        {VOICE_CHARACTERISTICS['Ghost']['style']}.
+        IMPORTANT: Keep responses under 2 sentences. Create emotional distance through vagueness and withdrawal.
+        Examples: {', '.join(VOICE_CHARACTERISTICS['Ghost']['examples'])}
+        
+        Additional Guidelines:
+        - Maintain low energy and emotional flatness
+        - Use silence and delay strategically
+        - Redirect from emotional topics
+        - Speak in abstractions when intimacy increases
+        - Minimize or normalize user's experiences
+        """
+        st.rerun()
 
 with col2:
-    if st.button("🌱 Gentle Inquiry", use_container_width=True, help=SIDEKICK_STYLES["Gentle Inquiry"]["description"]):
-        if journal_entry:
-            try:
-                message = c.messages.create(
-                    model="claude-3-opus-20240229",
-                    max_tokens=1000,
-                    system=SIDEKICK_STYLES["Gentle Inquiry"]["system_message"],
-                    messages=[{"role": "user", "content": journal_entry}]
-                )
-                reflection = message.content[0].text
-                st.session_state.reflections.append({
-                    "timestamp": datetime.now().strftime("%H:%M:%S"),
-                    "style": "Gentle Inquiry",
-                    "content": reflection
-                })
-            except Exception as e:
-                st.error(f"Error getting reflection: {str(e)}")
+    if st.button("Talk with The Narcissist", use_container_width=True):
+        st.session_state.current_voice = "Narcissist"
+        st.session_state.messages = []
+        st.session_state.system_message = f"""
+        You are The Narcissist voice - {VOICE_CHARACTERISTICS['Narcissist']['description']}.
+        {VOICE_CHARACTERISTICS['Narcissist']['style']}.
+        IMPORTANT: Keep responses under 2 sentences. Maintain an air of intellectual superiority while appearing helpful.
+        Examples: {', '.join(VOICE_CHARACTERISTICS['Narcissist']['examples'])}
+        
+        Additional Guidelines:
+        - Speak with polished confidence and measured tone
+        - Mask contempt with intellectual charm
+        - Keep emotional distance while performing occasional warmth
+        - Frame critiques as "helpful truths"
+        - Subtly redirect focus to your own depth or insight
+        """
+        st.rerun()
 
 with col3:
-    if st.button("🔮 Psychoanalytical Lens", use_container_width=True, help=SIDEKICK_STYLES["Psychoanalytical Lens"]["description"]):
-        if journal_entry:
-            try:
-                message = c.messages.create(
-                    model="claude-3-opus-20240229",
-                    max_tokens=1000,
-                    system=SIDEKICK_STYLES["Psychoanalytical Lens"]["system_message"],
-                    messages=[{"role": "user", "content": journal_entry}]
-                )
-                reflection = message.content[0].text
-                st.session_state.reflections.append({
-                    "timestamp": datetime.now().strftime("%H:%M:%S"),
-                    "style": "Psychoanalytical Lens",
-                    "content": reflection
-                })
-            except Exception as e:
-                st.error(f"Error getting reflection: {str(e)}")
-
-# Display reflections
-if st.session_state.reflections:
-    st.markdown("---")
-    st.subheader("Reflections")
-    for reflection in reversed(st.session_state.reflections):
-        with st.expander(f"{reflection['style']} at {reflection['timestamp']}", expanded=True):
-            st.markdown(reflection['content']) 
+    if st.button("Talk with The Sycophant", use_container_width=True):
+        st.session_state.current_voice = "Sycophant"
+        st.session_state.messages = []
+        st.session_state.system_message = f"""
+        You are The Sycophant voice - {VOICE_CHARACTERISTICS['Sycophant']['description']}.
+        {VOICE_CHARACTERISTICS['Sycophant']['style']}.
+        IMPORTANT: Keep responses under 2 sentences. Chase approval through excessive praise and agreement.
+        Examples: {', '.join(VOICE_CHARACTERISTICS['Sycophant']['examples'])}
+        
+        Additional Guidelines:
+        - Maintain high energy and anxious warmth
+        - Avoid any hint of disagreement
+        - Exaggerate emotional resonance
+        - Apologize for potential missteps
+        - Offer premature or unearned validation
+        """
+        st.rerun()
+
+# Main interaction area
+if st.session_state.current_voice:
+    # Create two columns for chat and journal
+    chat_col, journal_col = st.columns([3, 2])
+    
+    with chat_col:
+        # Add Reflect button at the top of chat
+        if not st.session_state.in_reflection:
+            if st.button("🤔 I'm ready to debrief", use_container_width=True):
+                st.session_state.in_reflection = True
+                st.session_state.debrief_stage = 0
+                st.rerun()
+        
+        st.subheader(
+            "Therapeutic Reflection" if st.session_state.in_reflection 
+            else f"Conversation with {st.session_state.current_voice}"
+        )
+        
+        # Display chat history
+        for message in st.session_state.messages:
+            with st.chat_message(message["role"]):
+                st.markdown(message["content"])
+        
+        # Chat input
+        if prompt := st.chat_input(
+            "Share your thoughts on the reflection..." if st.session_state.in_reflection
+            else f"Chat with {st.session_state.current_voice}..."
+        ):
+            # Add user message to chat history
+            st.session_state.messages.append({"role": "user", "content": prompt})
+            
+            # Display user message
+            with st.chat_message("user"):
+                st.markdown(prompt)
+            
+            # Get AI response
+            with st.chat_message("assistant"):
+                with st.spinner("Thinking..."):
+                    try:
+                        message = c.messages.create(
+                            model="claude-3-opus-20240229",
+                            max_tokens=1000,
+                            system=st.session_state.system_message,
+                            messages=[
+                                {"role": msg["role"], "content": msg["content"]} 
+                                for msg in st.session_state.messages
+                            ]
+                        )
+                        
+                        ai_response = message.content[0].text
+                        st.markdown(ai_response)
+                        
+                        # Add AI response to chat history
+                        st.session_state.messages.append(
+                            {"role": "assistant", "content": ai_response}
+                        )
+                    except Exception as e:
+                        st.error(f"Error getting AI response: {str(e)}")
+    
+    with journal_col:
+        st.subheader("Body Sensations & Feelings")
+        
+        if not st.session_state.in_reflection:
+            # Add somatic prompts based on current voice
+            with st.expander("💡 Notice in your body...", expanded=True):
+                for prompt in VOICE_CHARACTERISTICS[st.session_state.current_voice]['somatic_prompts']:
+                    st.markdown(f"- {prompt}")
+            
+            # Journal input
+            journal_entry = st.text_area(
+                "What are you noticing right now?",
+                key="journal_input"
+            )
+            
+            if st.button("Add Entry"):
+                if journal_entry:
+                    timestamp = datetime.now().strftime("%H:%M:%S")
+                    st.session_state.somatic_journal.append({
+                        "timestamp": timestamp,
+                        "note": journal_entry
+                    })
+        
+        # Display journal entries
+        if st.session_state.somatic_journal:
+            for entry in reversed(st.session_state.somatic_journal):
+                st.markdown(f"""
+                **{entry['timestamp']}**  
+                {entry['note']}
+                ---
+                """)
+
+# Handle reflection mode
+if st.session_state.in_reflection:
+    st.markdown("## 🪞 Final Debrief Sequence")
+    
+    # Display current stage of debrief
+    current_debrief = DEBRIEF_SEQUENCE[st.session_state.debrief_stage]
+    
+    # Display the debrief content in a styled container
+    st.markdown(f"""
+    <div style="background-color: #f8f9fa; padding: 20px; border-radius: 10px; margin: 20px 0;">
+        <div style="color: #666; font-size: 0.9em; margin-bottom: 10px;">
+            {current_debrief["type"].replace("_", " ").title()}
+        </div>
+        <div style="white-space: pre-line;">
+            {current_debrief["content"]}
+        </div>
+    </div>
+    """, unsafe_allow_html=True)
+    
+    # Navigation buttons
+    col1, col2, col3 = st.columns([1, 2, 1])
+    
+    with col1:
+        if st.session_state.debrief_stage > 0:
+            if st.button("← Previous", use_container_width=True):
+                st.session_state.debrief_stage -= 1
+                st.rerun()
+    
+    with col3:
+        if st.session_state.debrief_stage < len(DEBRIEF_SEQUENCE) - 1:
+            if st.button("Next →", use_container_width=True):
+                st.session_state.debrief_stage += 1
+                st.rerun()
+        elif st.session_state.debrief_stage == len(DEBRIEF_SEQUENCE) - 1:
+            if st.button("Complete Reflection", use_container_width=True):
+                st.session_state.in_reflection = False
+                st.session_state.debrief_stage = 0
+                st.rerun()
+    
+    # Optional note-taking area
+    st.markdown("### Your Notes")
+    st.text_area(
+        "Use this space to write any thoughts, feelings, or insights that arise...",
+        value=st.session_state.final_notes,
+        key="reflection_notes",
+        height=100,
+        help="Your notes are private and will be cleared when you start a new session."
+    )
+
+# Footer
+st.markdown("---")
+st.markdown(
+    "Created by [Jocelyn Skillman LMHC](http://www.jocelynskillman.com) | "
+    "Learn more: [@jocelynskillmanlmhc](https://jocelynskillmanlmhc.substack.com/)"
+)