wanyu/IteraTeR_v2 huggingface dataset:
Original: History According to Serer tradition Tukar was founded around the 11th century by Lamane Jegan Joof (French spelling in Senegal : Lamane Djigan Diouf).
Revised: ourc==History== According to Serer tradition Tukar was founded around the 11th century by Lamane Jegan Joof (French spelling in Senegal : Lamane Djigan Diouf).
Edit intent: fluency
Original: History According to Serer tradition Tukar was founded around the 11th century by Lamane Jegan Joof (French spelling in Senegal : Lamane Djigan Diouf).
Revised: History According to Serer tradition Tukar was founded by Lamane Jegan Joof (French spelling in Senegal : Lamane Djigan Diouf).
Edit intent: clarity
Original:  Dennis Galvan, « The social reproduction of community-based development: syncretism and sustainability in a Senegalese farmers' association », in Journal of Modern African Studies (Cambridge), 2006, 45, I, 2007, p. 62-63 Ndokh, which was a colony of Tukar, is now a separate village.
Revised:  Ndokh, which was a colony of Tukar, is now a separate village.
Edit intent: clarity
Original:  Bressers, Hans, Rosenbaum, Walter A., Achieving sustainable development: the challenge of governance across social scales, Praeger, Westport (Conn.)
Revised:  Rosenbaum, Walter A., Achieving sustainable development: the challenge of governance across social scales, Praeger, Westport (Conn.)
Edit intent: coherence
Original:  Bressers Rosenbaum, Achieving sustainable development, op. cit., p. 151 There are various versions of the tradition, but the basic story has a hero-migrant, Jegan Joof migrating from Lambaye looking for land to exploit.
Revised:  Rosenbaum, Achieving sustainable development, op. cit., p. 151 There are various versions of the tradition, but the basic story has a hero-migrant, Jegan Joof migrating from Lambaye looking for land to exploit.
Edit intent: clarity
Original:  Bressers Rosenbaum, Achieving sustainable development, op. cit., p. 151 There are various versions of the tradition, but the basic story has a hero-migrant, Jegan Joof migrating from Lambaye looking for land to exploit.
Revised:  Bressers There are various versions of the tradition, but the basic story has a hero-migrant, Jegan Joof migrating from Lambaye looking for land to exploit.
Edit intent: clarity
Original:  Galvan, The State must be our master of fire, op. cit., p. 108-111 Galvan, Dennis, « The market meets sacred fire: land pawning as institutional syncretism in inter-war Senegal », in African economic history (University of Wisconsin, Madison), vol. 25, 1997, p. 9-41 Bressers Rosenbaum, Achieving sustainable development, op. cit., p. 151, 157 Gravrand, Henry, La Civilisation Sereer, vol. 1, Cosaan : les origines, Nouvelles éditions africaines, Dakar ;
Revised:  Rosenbaum, Achieving sustainable development, op. cit., p. 151, 157 Gravrand, Henry, La Civilisation Sereer, vol. 1, Cosaan : les origines, Nouvelles éditions africaines, Dakar ;
Edit intent: coherence
Original:  Galvan, The State must be our master of fire, op. cit., p. 104 Etymology The name Tukar consists of two Serer words: tuuk ("shut up") and kar-kar ("just kidding").
Revised:  Etymology The name Tukar consists of two Serer words: tuuk ("shut up") and kar-kar ("just kidding").
Edit intent: coherence
Original:  Galvan, The State must be our master of fire, op. cit., p. 110 According to historians, Lamane Jegan Joof had certainly been very shocked by the remark of Fassamane Thiaw about his promising harvest, but, above all, the bad spirits could be listening and decide to take revenge as a result of jealousy and introduce plague or locusts.
Revised:  According to historians, Lamane Jegan Joof had certainly been very shocked by the remark of Fassamane Thiaw about his promising harvest, but, above all, the bad spirits could be listening and decide to take revenge as a result of jealousy and introduce plague or locusts.
Edit intent: coherence
Original:  Galvan, The State must be our master of fire, op. cit., p. 110 Status The foundation of Tukar by Jegan Joof is occasionally taught to young children at the local school of Kane Faye.
Revised:  Status The foundation of Tukar by Jegan Joof is occasionally taught to young children at the local school of Kane Faye.
Edit intent: clarity
Original:  Galvan, The State must be our master of fire, op. cit., p. 108 The Pangool of Tukar of is Lunguñ Joof (or Lunguñ Juuf in Serer).
Revised:  The Pangool of Tukar of is Lunguñ Joof (or Lunguñ Juuf in Serer).
Edit intent: coherence
Original:  Gravrand, "Pangool", p 169 474 See also Serer people Lamane Serer religion Kingdom of Sine Kingdom of Saloum Kingdom of Baol History of Senegal Bibliography Becker, Charles, M'baye, Saliou Thioub, Ibrahima '"AOF :
Revised:  474 See also Serer people Lamane Serer religion Kingdom of Sine Kingdom of Saloum Kingdom of Baol History of Senegal Bibliography Becker, Charles, M'baye, Saliou Thioub, Ibrahima '"AOF :
Edit intent: coherence
Original:  Gravrand, "Pangool", p 169 474 See also Serer people Lamane Serer religion Kingdom of Sine Kingdom of Saloum Kingdom of Baol History of Senegal Bibliography Becker, Charles, M'baye, Saliou Thioub, Ibrahima '"AOF :
Revised:  Gravrand, "Pangool", p 169 See also Serer people Lamane Serer religion Kingdom of Sine Kingdom of Saloum Kingdom of Baol History of Senegal Bibliography Becker, Charles, M'baye, Saliou Thioub, Ibrahima '"AOF :
Edit intent: coherence
Original:  Gravrand, "Pangool", p 169 474 See also Serer people Lamane Serer religion Kingdom of Sine Kingdom of Saloum Kingdom of Baol History of Senegal Bibliography Becker, Charles, M'baye, Saliou Thioub, Ibrahima '"AOF :
Revised:  Gravrand, "Pangool", p 169 474 See also Kingdom of Saloum Kingdom of Baol History of Senegal Bibliography Becker, Charles, M'baye, Saliou Thioub, Ibrahima '"AOF :
Edit intent: clarity
Original:  Gravrand, "Pangool", p 169 474 See also Serer people Lamane Serer religion Kingdom of Sine Kingdom of Saloum Kingdom of Baol History of Senegal Bibliography Becker, Charles, M'baye, Saliou Thioub, Ibrahima '"AOF :
Revised:  Gravrand, "Pangool", p 169 474 See also Serer people Lamane Serer religion Kingdom of Sine Kingdom of Saloum Kingdom of Baol History of Senegal Thioub, Ibrahima '"AOF :
Edit intent: coherence
Original:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal Nature URL the Mayo Clinic URL The New York Times URL or the New York Genome Center .
Revised:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal Nature URL the Mayo Clinic URL The New York Times URL or the New York Genome Center URL
Edit intent: fluency
Original:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL The New York Times URL or the New York Genome URL
Revised:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL The New York Times URL and URL URL
Edit intent: clarity
Original:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL The New York Times URL and  URL URL
Revised:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL The New York Times URL and others URL URL
Edit intent: coherence
Original:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL The New York Times URL and others URL URL
Revised:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL The New York Times URL among others URL URL
Edit intent: clarity
Original:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL  The New York Times URL among others URL URL
Revised:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journal URL the Mayo URL and The New York Times URL among others URL URL
Edit intent: coherence
Original: In Practice The therapeutic benefits of the avatar mice have been demonstrated in pilot studies by Dr. Manuel Hidalgo with pancreatic cancer patients as well as with other cancersVillarroel MC, Rajeshkumar NV, Garrido-Laguna I, et al: Personalizing cancer treatment in the age of global genomic analyses: PALB2 gene mutations and the response to DNA damaging agents in pancreatic cancer.
Revised: In Practice The therapeutic benefits of the avatar mice have been demonstrated in pilot studies by Dr. Manuel Hidalgo with pancreatic cancer patients as well as with other cancers.Villarroel MC, Rajeshkumar NV, Garrido-Laguna I, et al: Personalizing cancer treatment in the age of global genomic analyses: PALB2 gene mutations and the response to DNA damaging agents in pancreatic cancer.
Edit intent: fluency
Original:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journals URL and URL the Mayo URL and The New York URL among URL
Revised:  Mol Cancer Ther 10:1311-6, 2011 The name mouse avatar or avatar mice was originally coined by the Spanish National Cancer Research Center URL and was subsequently popularized by the journals URL and URL the Mayo URL and The New York Times among URL
Edit intent: clarity
Original:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight                      &              
Revised:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight . & 
Edit intent: coherence
Original:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight                      &              
Revised:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight gardening & 
Edit intent: coherence
Original:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight                      &              
Revised:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight dancing & 
Edit intent: coherence
Original:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight                      &              
Revised:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight & A standard glass of wine contains almost as many calories as a piece of chocolate. Over time, drinking too much of alcohol can easily contribute to weight gain. Cutting alcohol not only helps you reduce your weight, but there are also many improvements that can be made in your health by simply cutting back on the alcohol and other intoxicants. You can enjoy a healthier body, better digestion, improvement in sleep and fewer of those excess “LESS” calories. 
Edit intent: coherence
Original:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight                      &              
Revised:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight & Foods containing lots of fibre that can help you keep feeling full, which is just perfect for losing weight.Fruits and vegetables are low in calories and fats, and rich in fibre which are the most essential ingredients for successful weight loss. They also contain lots of proteins, minerals and vitamins. Fibre is only found in food from plants, such as fruits and vegetables, oats, wholegrain, bread, brown rice, beans, peas and lentils
Edit intent: coherence
Original:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight .
Revised:  This means more muscle and less fat, and should theoretically give them an advantage against other athletes of the same weight 
Edit intent: fluency
Original:  How to lose weight fast: 10 Most important tips to lose weight faster and keep off.
Edit intent: coherence
Original: %DIFDELCMD < %DIFDELCMD < %%% Tip 1: Never skip your breakfast Skipping your breakfast will never help you lose your weight as you could miss out on essential nutrients , vitamins and proteins and you may also end up snacking more throughout the day because you might feel hungry.
Revised: %DIFDELCMD < %DIFDELCMD < %%% Skipping your breakfast will never help you lose your weight as you could miss out on essential nutrients , vitamins and proteins and you may also end up snacking more throughout the day because you might feel hungry.
Edit intent: coherence
Original: %DIFDELCMD < %DIFDELCMD < %%% Tip 1: Never skip your breakfast Skipping your breakfast will never help you lose your weight as you could miss out on essential nutrients , vitamins and proteins and you may also end up snacking more throughout the day because you might feel hungry.
Revised: %DIFDELCMD < %DIFDELCMD < %%% Tip 1: Never skip your breakfast 
Edit intent: coherence
Original: %DIFDELCMD < %DIFDELCMD < %%% Hence ,instead of skipping your breakfast CHECK OUT HEALTHY BREAKFAST RECIPES.
Revised: %DIFDELCMD < %DIFDELCMD < %%% 
Edit intent: coherence
Original:  Tip 2: Drink plenty of water%DIFDELCMD < %DIFDELCMD < %%% Drinking water helps in cleansing waste from the body, metabolism and acts as an appetite suppressant.
Revised:  %DIFDELCMD < %DIFDELCMD < %%% Drinking water helps in cleansing waste from the body, metabolism and acts as an appetite suppressant.
Edit intent: coherence
Original:  Tip 3: Stay Active%DIFDELCMD < %DIFDELCMD < %%% Being active is the key to losing weight.
Revised:  %DIFDELCMD < %DIFDELCMD < %%% Being active is the key to losing weight.
Edit intent: coherence
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: coherence
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% walking a dog %DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: coherence
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: coherence
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing %DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: clarity
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: coherence
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance %DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: coherence
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: clarity
Original: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga and so on that keeps you active as calories cannot lose through diet only%DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Revised: < %DIFDELCMD < %%% walking a dog gardening%DIFDELCMD < %DIFDELCMD < %%% dancing playing outdoor games%DIFDELCMD < %DIFDELCMD < %%% parking farther away from a building entrance Do some exercise at your desk%DIFDELCMD < %DIFDELCMD < %%% building yourself a standing workplace walk for 15 to 20 minutes after your meals%DIFDELCMD < %DIFDELCMD < %%% do some morning workouts or yoga %DIFDELCMD < %DIFDELCMD < %%% Tip 4:
Edit intent: coherence
Original:  Tip 5: Reduce drinking alcohol%DIFDELCMD < %DIFDELCMD < %%% A standard glass of wine contains almost as many calories as a piece of chocolate.
Revised:  %DIFDELCMD < %DIFDELCMD < %%% A standard glass of wine contains almost as many calories as a piece of chocolate.
Edit intent: coherence
Original:  Tip 6: Eat your regular meals on time%DIFDELCMD < %DIFDELCMD < %%% Eating at regular times during the day helps in burning calories at a higher and faster rate.
Revised:  %DIFDELCMD < %DIFDELCMD < %%% Eating at regular times during the day helps in burning calories at a higher and faster rate.
Edit intent: coherence
Original:  Tip 7: Do not store junk foods%DIFDELCMD < %DIFDELCMD < %%% To avoid temptation, Do not stock junk food such as chocolates, chips, cookies ,biscuits, crisps and sweet fizzy drinks at home.
Revised:  %DIFDELCMD < %DIFDELCMD < %%% To avoid temptation, Do not stock junk food such as chocolates, chips, cookies ,biscuits, crisps and sweet fizzy drinks at home.
Edit intent: coherence
Original:  Tip 8: Plan your meals weekly%DIFDELCMD < %DIFDELCMD < %%% Try to plan your breakfast, lunch, dinners snacks for the week and make sure you stick to your calories allowance.
Revised:  %DIFDELCMD < %DIFDELCMD < %%% Try to plan your breakfast, lunch, dinners snacks for the week and make sure you stick to your calories allowance.
Edit intent: clarity