Question: are colby jack cheese sticks healthy?
Answer: An order of cheese sticks can have 700 calories and 41 g fat—plus a day's worth of saturated fat. But they're oh so good! Make your own with panko (Japanese breadcrumbs) and low-fat cheese sticks. Swap the mozzarella for Cheddar or Colby Jack to change things up, and dip into your favorite salsa or marinara sauce.