Question: what are the health benefits to drinking a gallon of water a day?
Answer: More Energy. Most people deal with a lack of energy on a regular basis. ... , Maintain the Balance of Bodily Fluids. ... , Clear Up Skin Problems. ... , Fewer Headaches. ... , Fight Bloating. ... , Shed a Few Pounds. ... , Help Digestion and Constipation. ... , Lighten Under-Eye Circles.