Question: are grits good for nausea?
Answer: Choose foods that are easy to chew, swallow and digest like toast, crackers, pretzels, yogurt, sherbert, angel food cake, cream of wheat, rice, oatmeal, grits, boiled potatoes, rice, noodles, skinned chicken (baked or broiled), canned peaches or other bland, soft fruits, clear liquids and ice chips.