Question: how do you treat chronic venous insufficiency naturally?
Answer: Wear Compression Garments. Wearing compression garments can help blood that is pooling in the leg, ankle, or foot to flow in the right direction—toward the heart. ... 
Maintain a Healthy Weight. ... 
Increase Activity Levels. ... 
Elevate the Legs. ... 
Avoid Tight Clothing and High Heels. ... 
Avoid Salt. ... 
Moisturize the Skin.