Question: what are the health benefits of taking vitamin a?
Answer: Protects Your Eyes From Night Blindness and Age-Related Decline. ... , May Lower Your Risk of Certain Cancers. ... , Supports a Healthy Immune System. ... , Reduces Your Risk of Acne. ... , Supports Bone Health. ... , Promotes Healthy Growth and Reproduction. ... , Taking Too Much Vitamin A Can Be Risky.