Question: what herbs and spices lower blood sugar?
Answer: Cinnamon: Cinnamon contains bioactive components that can help lower blood sugar levels. ... 
Fenugreek: Fenugreek is an herb that diabetic people should include in their diets. ... 
Ginger: ... 
Turmeric: ... 
Garlic: ... 
Curry Leaves: ... 
Fenugreek: ... 
Bitter Melon (Karela):