Question: are krispy kreme donuts bad for you?
Answer: 5 One donut has a quarter of all of the saturated fat you should have in a day. DUH, donuts are bad for you. ... An original Krispy Kreme donut has 11 grams of fat—5 of those being saturated—while a Dunkin' original donut has 6 gram of saturated fat (30 percent of your fat intake).