Question: what are the best omega 3 fish?
Answer: Mackerel. Share on Pinterest Omega-3 fatty acids have many health benefits. ... 
Salmon. Salmon is one of the most popular and highly nutritious types of fish available. ... 
Seabass. Seabass is a popular Japanese fish. ... 
Oysters. ... 
Sardines. ... 
Shrimp. ... 
Trout.