Question: are wendy's chicken nuggets bad for you?
Answer: Wendy's Chicken Nuggets: The fast-food chain proclaims on its website that “our nuggets are made with all white-meat chicken. '' A four-piece serving contains 180 calories, 9 grams of protein, 12 grams of fat, and 10 grams of carbohydrates. ... That's a much better fat-protein ratio than the other options.