Question: what is a no sugar added?
Answer: “No sugar added means that no sugar was added in the processing of the food, but doesn't mean [that] the food has no sugar,” says NYC-based Registered Dietitian Natalie Rizzo, M.S., R.D. “Some foods have natural sugars, like fruit, vegetables, dairy, legumes, and grains.” She also says that a “no sugar added” food may ...