Question: what are the health benefits of yerba mate tea?
Answer: Rich in Antioxidants and Nutrients. ... , Can Boost Energy and Improve Mental Focus. ... , May Enhance Physical Performance. ... , May Protect Against Infections. ... , May Help You Lose Weight and Belly Fat. ... , May Boost Your Immune System. ... , Lowers Blood Sugar Levels. ... , May Lower Your Risk of Heart Disease.