Question: what to do after tooth filling?
Answer: Bite and chew carefully. Your jaw can exert a great deal of pressure when biting, so biting down hard following a filling can result in pain. ... 
Avoid hard foods. ... 
Avoid sticky foods. ... 
Take your time. ... 
Avoid sugary foods. ... 
Avoid very hot and cold food and beverages. ... 
Chew with your mouth closed.