Question: is bulgogi bad for you?
Answer: at your table, what you are grilling is pork belly meat (unhealthy!). 3. Bulgogi: Red meat shows up again, this time grilled after being marinated in soy sauce (hello, sodium), sugar, and spices. While it's better than a deep-fried entrée, there isn't much healthfulness to be found in a dish with beef as its focus.