Question: what are the methylated b vitamins?
Answer: 5-MTHF (active folate)
Methylcobalamin (active vitamin B12)
Pyridoxal 5'-Phosphate (active vitamin B6)
Riboflavin 5'-Phosphate (active vitamin B2)
Magnesium.
Betaine (also known as trimethylglycine)
Vitamin D.