Question: what nutrients are in acorn squash?
Answer: Calories: 115.
Carbs: 30 grams.
Protein: 2 grams.
Fiber: 9 grams.
Provitamin A: 18% of the Daily Value (DV)
Vitamin C: 37% of the DV.
Thiamine (vitamin B1): 23% of the DV.
Pyridoxine (vitamin B6): 20% of the DV.