Question: are salad dressings high in sodium?
Answer: Drenching salads with bottled dressing is pretty much akin to sprinkling salt on your mixed greens since most dressings pack as much as 300 to 500 mg sodium in a 2-tablespoon serving. And most of us don't stop at just 2 tablespoons. But the core ingredients in salad dressing, oil and vinegar, are sodium free.