Question: why are cage free eggs good for you?
Answer: Free-range or cage-free eggs have also been found to have significantly more Vitamin A and Vitamin E; more omega 3s; higher levels of alpha tocopherol and alpha-linolenic acid; higher carotenoid levels; more lutein; a healthier ratio of omega 6 to omega 3 fatty acids; higher bone mineral density; and more beta carotene ...