Question: are oats good for psoriasis?
Answer: Oatmeal has long been known to soothe irritated skin — not when you eat it, but when you apply it to the skin. There are many over-the-counter oatmeal bath mixes, lotions, and soaps. But all you need is plain ground oats and a bathtub to get the helpful effects. You'll want to use colloidal oatmeal.