Question: are fresh figs low glycemic?
Answer: Glycemic index of Fresh Figs: 51, Glycemic load: 2 Raw figs are tart but make a tasty addition to spicy curries. The glycemic index of figs is 51 which falls under low GI category, while the glycemic load of ¼th cup (50 grams) of chopped fresh figs is around 2.