Question: are starchy vegetables complex carbs?
Answer: What Are Starchy and Non-Starchy Vegetables? Starch is the main type of carbohydrate in your diet. It's often referred to as a complex carb, as it is made up of a number of joined sugar molecules. Starch can be found in a range of foods, including breads, cereals, noodles, pasta, as well as starchy vegetables.