Question: what are the health risks of being a vegetarian?
Answer: Low Vitamin D. Yes, you can get vitamin D from plant sources and supplements. ... 
Not Enough Zinc. Beef and lamb are two of the highest sources of zinc. ... 
Anemia. Animal proteins are a prime source of iron, which helps your blood cells transport nutrients throughout your bod. ... 
Anxiety. ... 
Depression. ... 
Eating Disorders.