Question: how many calories do u burn doing lunges?
Answer: With a normal stationairy lunge you will burn around 6 calories per minute, depending on weight and intensity. The average time for one lunge is 3 second (20 lunges per minute). With 1 lunge you will burn approxiamtely 0.3 calories. Someone weighing 180 Pounds burns approximately 340 calories per hour by doing Lunges.