Question: how often to take vital proteins collagen peptides?
Answer: Our collagen supplement is easily digested and soluble in hot or cold liquids, and 1-2 scoops a day is all you need! Adding a scoop of Collagen Peptides to different foods (like desserts or dressings) or beverages (like smoothies or water) gives you the boost you need to support healthy hair, skin, nails and joints.