Question: what is the ayurvedic medicine for sleeplessness?
Answer: For centuries, Ayurvedic medicine has used the goodness of Ashwagandha to treat people for their daily woes such as stress, anxiety, and exhaustion. The wonder herb of Ayurveda is also a good traditional remedy to cure sleep deprivation. Add one teaspoon of Brahmi and Ashwagandha powder in two glasses of water.