Question: what is the difference between steel cut oats and whole oats?
Answer: Whole grain oats, sometimes referred to as oat kernels, are made up of three parts: the germ, the brand, and the endosperm. ... Sometimes these oat kernels with no husk are simply called "oat groats." Steel cut oats are made by taking the oat groats and cutting them into 2 to 3 smaller pieces using a steel blade.