Question: what is the difference between steel cut oats and rolled oats?
Answer: Steel cut oats, sometimes called Scottish or Irish oats, are the least processed form of oat grains. ... In contrast, rolled oats are flattened using large disks. This causes the oat to become flaky and soft, allowing them to absorb more liquid. Some rolled oats (often called “old-fashioned” oats) still retain some bran.