Question: are grenade bars bad for you?
Answer: Grenade Carb Killa Go Nuts Salted Peanut, 40g, Pack of 15 The fibre count is high, with 4.9g in each bar, but they're also pretty high in fat at 17g per bar, though most of that is the “healthy” unsaturated kind. They definitely fall in the treat category, with the extra protein content being a bonus.