Question: what are the physical requirements for swat?
Answer: Perform 12 pull-ups.
Complete 60 sit-ups in two minutes.
Perform 50 push-ups.
Run 2 miles in under 14:59.
Climb eight flights of stairs, wearing a 50-pound vest and carrying a 35-pound ram, in 60 seconds.
Swim 200 meters in seven minutes.