Question: what is the difference between skim and lite milk?
Answer: Regular or full fat milk has an average of 3.5% fat, reduced-fat milks (e.g. lite white) have at least 25% less fat than regular milk (approximately 2% fat) and skim or 'fat-free' milk has the least amount of fat with no more than 0.15%. Fat-modified milk is made by removing part or most of the fat in regular milk.