Question: what is the difference between almond milk and oat milk?
Answer: One serving of Oatly oat milk contains 2 grams of protein and 5 grams of fat, while almond milk contains 1 gram of protein and 2.5 grams of fat per serving. ... Oat milk also has more sugar per serving than other types of milk, because it's made from a carbohydrate (which gets broken down into a simple sugar).