Question: how do u get rid of a headache without medicine?
Answer: Try a Cold Pack. If you have a migraine, place a cold pack on your forehead. ... 
Use a Heating Pad or Hot Compress. ... 
Ease Pressure on Your Scalp or Head. ... 
Dim the Lights. ... 
Try Not to Chew. ... 
Get Some Caffeine. ... 
Practice Relaxation. ... 
Take Some Ginger.