Question: what is the difference between stone ground grits and regular grits?
Answer: Whole-ground or stone-ground grits: These grits are a coarse grind. ... Quick grits are ground fine and cook in 5 minutes; regular grits are medium grind and cook in 10 minutes. Instant grits: These fine-textured grits have been precooked and dehydrated. To prepare them, simply add boiling water.