Question: are lupini beans high in carbs?
Answer: Nutrition Info One 1 cup (166g) of lupini beans, cooked and boiled without salt, contains approximately 198 calories, 26 grams of protein, 16 grams of carbohydrates, 5 grams of fat, and 5 grams of fiber. Lupini beans contain generous amounts of manganese, copper, magnesium, phosphorus, potassium, and zinc.