Question: what are the benefits of drinking a cup of hot water in the morning?
Answer: Weight loss. According to experts, hot water consumption in the morning preps your gut for the rest of the day and may contribute to weight loss. ... 
Nasal congestion. ... 
Circulation. ... 
Dental health. ... 
Digestion. ... 
Muscle relief. ... 
Mood. ... 
Toxins.