Question: is oui yogurt good for you?
Answer: A 5-ounce cup of black cherry Oui yogurt has 160 calories, 7 grams of fat and 5 grams of protein. A 5.3-ounce cup of Chobani's black cherry Greek yogurt has 120 calories, no fat and 12 grams of protein. Both have about the same amount of sugar. Oui has 15 grams, Chobani has 16 grams.