Question: when are naps no longer needed?
Answer: The NHS recommends that at 2 years old, your child should have 11.5 hours sleep at night and 1.5 hours of sleep in the day. The day time napping recommendation reduces to 45 minutes when your toddler is 3 years old and by the age of 4 years old the NHS recommends that they should no longer need day time naps.