Question: what are the health benefits of eating cauliflower?
Answer: Contains Many Nutrients. The nutrition profile of cauliflower is quite impressive. ... 
High in Fiber. ... 
Good Source of Antioxidants. ... 
May Aid in Weight Loss. ... 
High in Choline. ... 
Rich in Sulforaphane. ... 
Low-Carb Alternative to Grains and Legumes. ... 
Easy to Add to Your Diet.