Question: how many times a day should you void?
Answer: Most people pee (void) 6 to 8 times every 24 hours. Each time you void, you should get 250 to 500 ml (1 to 2 cups) of urine. This is about 2 litres each day. If you wait too long to empty your bladder (pee), your bladder muscle may become overstretched.