Question: how many carbs in 1 tbsp guacamole?
Answer: Generally speaking, a single serving or two tablespoons of guacamole contains 50 calories, 4.5 grams of fat (2.5 grams saturated fat), 240 mg of sodium, and 3 grams of carbohydrate, and 1 gram of protein. As long as you're mindful of portion size, it can be a heart-healthy addition to your meal.