Question: what is the best treatment for a pulled quad?
Answer: The American Academy of Orthopaedic Surgeons (AAOS) recommends the R.I.C.E. principle (rest, ice, compress, elevate) outlined below for healing during the initial recovery phase. Anti-inflammatory medications such as aspirin, acetaminophen, ibuprofen, and naproxen may provide some much-needed pain relief.