Question: is cane sugar allowed on whole30?
Answer: Sugar (brown sugar, cane sugar, raw sugar, beet sugar, confectioner's sugar, etc.) Syrup (high fructose corn syrup, malt syrup, refiner's syrup, rice syrup, date syrup, etc.) *Fruit juice is used to sweeten dried fruit or salad dressings, but this is the one form of "added sugar" that IS allowed on the Whole30.