Question: how to use pgx for weight loss?
Answer: healthily. Try the PGX Protein drink mix or eat a high-volume, low-calorie snack to reduce your appetite before dinner. Aim to get a simple, high fiber, high protien 100-150 Kcal snack such as a serving of plain yogurt with bran cereal or handfuls of healthy nuts, such as almonds, before lunch and dinner.