Question: what vitamins and minerals are in red bell peppers?
Answer: Vitamin C. One medium-sized red bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C, making it one of the richest dietary sources of this essential nutrient.
Vitamin B6. ... 
Vitamin K1. ... 
Potassium. ... 
Folate. ... 
Vitamin E. ... 
Vitamin A.