Question: what are the health benefits of eating black rice?
Answer: Rich in Antioxidants. The deep black or the purple hue of the black rice is a marker of its high antioxidant properties. ... 
Natural Detoxifier. ... 
Good Source of Fiber. ... 
Preventing Risk of Diabetes. ... 
Preventing Risk of Obesity. ... 
Richer Protein Content. ... 
Better Heart Health.