Question: what is the best diet for someone with digestive problems?
Answer: Foods containing ginger. Ginger is a plant that can reduce bloating and other digestive problems. ... 
Unsaturated fats. This type of fat helps the body absorb vitamins. ... 
Vegetables with skin. ... 
Fruits. ... 
Whole-grain foods. ... 
Yogurt. ... 
Kefir. ... 
Leafy green vegetables.