Question: what is a light meals?
Answer: Here's what I consider to be light meals…a no frills salad meaning letruce, tomato, cucumber with a light vinaigrette dressing…. a scrambled egg with 1 piece of toast…a bowl of hot or cold cereal with milk and fruit…a cup of chicken soup with a few crackers,… yogurt with a piece of fruit…. shrimp cocktail.