Question: what vitamins and minerals are good for rosacea?
Answer: Vitamin A. This power vitamin, works on much more than just vision, it is integral to our immune function, and plays a powerful role in skin, hair and nails. ... 
Niacinamide (Vitamin B3) ... 
Zinc. ... 
Borage Oil & Evening Primrose Oil. ... 
Probiotics. ... 
Spearmint Tea. ... 
Green Tea.