Question: what vitamins and minerals are in yerba mate?
Answer: Yerba Mate (Ilex paraguariensis) native to South America contains a variety of bioactive components, including polyphenols, xanthines, flavonoids, inositol, tannins, dicaffeoylquinic acids, pantothenic acid, saponins, amino acids, minerals (calcium, chromium, manganese, iron, selenium, potassium, magnesium, phosphorus, ...