Question: how much ajwain to eat in a day?
Answer: If you are suffering from acidity or indigestion it is best to consume half a teaspoon of this Ajwain seeds. I generally make this now when we are suffering from cough and cold. I simply boil the seeds in water, let it cool and consume about 5 – 10 ml, 2-3 times a day for kids and a bit more for adults.