Question: what are the health benefits of eating jasmine rice?
Answer: Calories: 180.
Protein: 4 grams.
Fat: 1.5 grams.
Carbs: 38 grams.
Fiber: 2 grams.
Iron: 2% of the DV.
Thiamine (vitamin B1): 10% of the DV.
Niacin (vitamin B3): 15% of the DV.