Question: how long are ddp yoga workouts?
Answer: What you get: Program/Nutrition Guide, poster of yoga postures, and 2 packs of DVD's : Pack 1 has 6 beginner to advanced workouts. ... 
Breathing. Time: 3 minutes. ... 
Wake Up. Time: 10 minutes. ... 
Diamond Dozen. Time: 30 minutes. ... 
Energy. Time: 22 minutes. ... 
Red Hot Core. Time: 12 minutes. ... 
Below the Belt. Time: 28 Minutes. ... 
Fat Burner.