Question: what are the benefits of using olive oil?
Answer: Olive Oil Is Rich in Healthy Monounsaturated Fats. ... , Olive Oil Contains Large Amounts of Antioxidants. ... , Olive Oil Has Strong Anti-Inflammatory Properties. ... , Olive Oil May Help Prevent Strokes. ... , Olive Oil Is Protective Against Heart Disease. ... , Olive Oil Is Not Associated With Weight Gain and Obesity.