Question: what are baby bella mushrooms good for?
Answer: Selenium: A mineral known for its antioxidant properties; may play a role in preventing cancer of the colon, prostate, lung, bladder, skin, esophagus and stomach.
Copper: A mineral necessary for producing and storing iron.
Potassium: A mineral which aids in lowering blood pressure.
Grilled Mushroom Quesadillas.
INGREDIENTS.