Question: are soups high in potassium?
Answer: High Potassium Foods – Soups, Sauces, And Gravy Table. The winter months are a terrific time to have soups. Hot soups can warm you up after being out in the cold. Homemade soups can be a great source of potassium without sodium, and help provide the 3 to 1 ratio that reduces blood pressure and bone loss.