Question: what are the steps in conducting test for cardiorespiratory fitness?
Answer: VO2max Testing. The platinum standard for testing cardiorespiratory fitness is the VO2max test. ... 
Bruce Protocol Treadmill Test. ... 
Beep or Bleep Test. ... 
The 12-Minute Cooper Test. ... 
The 2km Ergo Rowing Test. ... 
Astrand-Rhyming Cycle Ergometer Test.