Question: how to stretch your abs after a workout?
Answer: Get on your hands and knees, and tuck your head downward as you arch your back, similar to how a cat does it.
Extend the neck all the way upwards, and drop your belly all the way downwards, stretching the abdominal muscles.
Hold for 20 seconds, then return to the starting position.
Repeat 3 to 4 times.