Question: are sweet apricot kernels safe to eat?
Answer: The FSAI advises against eating apricot kernels due to the risk of cyanide poisoning. ... If you do decide to eat them, you should not eat more than 0.37g per adult per day, which is the equivalent of 1-2 small kernels. Eating more than this amount could cause an acute health risk. Children should not eat apricot kernels.