Question: what is the nutritional value of vegemite?
Answer: Vegemite is an Australian spread made from leftover brewer's yeast, salt, malt and vegetable extract. It's an excellent source of vitamins B1, B2, B3 and B9. The Reduced Salt version even contains vitamins B6 and B12. These vitamins may support brain health and reduce fatigue, anxiety, stress and heart disease risk.