Question: things to do with dumbbells?
Answer: Lateral raise. Stand holding a dumbbell in each hand next to your outer thighs. ... 
Biceps curl. Hold a pair of dumbbells in front of your thighs with your palms facing out. ... 
Triceps kick-back. ... 
Lunge. ... 
Overhead press. ... 
Dumbbell bench press. ... 
Chest flye. ... 
Bent-over row.