Question: what kind of exercises can i do at home?
Answer: Lunges. Challenging your balance is an essential part of a well-rounded exercise routine. ... 
Pushups. Drop and give me 20! ... 
Squats. ... 
Standing overhead dumbbell presses. ... 
Dumbbell rows. ... 
Single-leg deadlifts. ... 
Burpees. ... 
Side planks.