Question: what are the benefits of red sweet potato?
Answer: Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. ... 
Promote Gut Health. The fiber and antioxidants in sweet potatoes are advantageous to gut health. ... 
May Have Cancer-Fighting Properties. ... 
Support Healthy Vision. ... 
May Enhance Brain Function. ... 
May Support Your Immune System.