Question: what is the difference between rpm and bpm?
Answer: BPM = Beats Per Minute "Beats per minute (BPM) is a measure of tempo in music and revolutions per minute (RPM) is a unit of frequency." Michelle Colvin, Spinning Instructor. Spinning Cadence (RPM) is recommended between 60-110 RPM which translates into the beats per minute range being 80-220 BPM.