Question: what should i do before getting pregnant?
Answer: Make a Plan and Take Action. ... , See Your Doctor. ... , Take 400 Micrograms of Folic Acid Every Day. ... , Stop Drinking Alcohol, Smoking, and Using Certain Drugs. ... , Avoid Toxic Substances and Environmental Contaminants. ... , Reach and Maintain a Healthy Weight. ... , Get Help for Violence. ... , Learn Your Family History.