Question: are oats good for crohn's?
Answer: Oatmeal. This comfort food is a great choice if you have Crohn's. “Oatmeal is even OK when I'm flaring, if I'm not flaring too badly,” McDonald says. Insoluble fiber—the kind in raw veggies, fruits, and nuts—draws water into the colon and can worsen diarrhea for those with IBD.