Question: what adaptogens are safe during pregnancy?
Answer: Rhodiola rosea. • Widely studied in Russia for increasing resilience to stress. ... 
Withania somnifera (Ashwagandha) ... 
Asparagus Racemosa (Shatavari) ... 
Astragalus membranaceus. ... 
Eleuthrococcus senticosus (Siberian ginseng) ... 
Panax ginseng. ... 
Shisandra chinensis. ... 
Ocimum sanctum (Holy basil, tulsi)