Question: what is the difference between 21 day fix extreme and real time?
Answer: In the original 21 Day Fix program there are 7 different workouts that you repeat for 3 weeks. But now through Beachbody On Demand 21 Day Fix Real Time is actually 21 unique workouts PLUS a bonus ab workout. ... Autumn progresses the moves each week to help you get even more out of each workout.