Question: is honey bunches of oats with almonds a healthy cereal?
Answer: Low in fiber and protein The fact that Honey Bunches of Oats contains several whole grains gives the impression that it's a healthy, high-fiber cereal. ... A product is considered a good source of fiber when it contains at least 3 grams of fiber per serving, and high in fiber when it contains at least 5 grams ( 13 ).