Question: what is difference between infrared and dry sauna?
Answer: When you sit in an infrared sauna, your body is warmed directly by the heat from the infrared lamps that use electromagnetic radiation. Dry saunas, on the other hand, heat the air around you. ... Infrared saunas also operate at a much lower temperature, usually between 120˚F (48.9°C) and 140˚F (60°C).