Question: what are the nutritional benefits of cherries?
Answer: Relives Insomnia. Cherries contain a hormone called melatonin which facilitates good, peaceful sleep. ... 
Facilitates Weight Loss. ... 
Lowers Hypertension. ... 
Prevents Cardiovascular Diseases. ... 
Anti-Ageing Properties. ... 
Promotes Healthy Locks. ... 
Maintains pH Balance. ... 
Energy Fruit.