Question: are fiber one bars keto?
Answer: As one Keto Bar contains just 5 grams of this sweetener, it's highly unlikely to result in these side effects. While the bars vary slightly in calorie count and macronutrient content, they generally provide around 230 calories, 20 grams of fat, 3 grams of net carbs, 7 grams of fiber, and 6 grams of protein.