Question: 20 almonds is how many grams?
Answer: Twenty almonds weigh about 1 ounce and have 138 calories; 5 grams of protein; 12 grams of fat, mostly unsaturated; 3 grams of fiber; and less than a gram of sugar. A serving provides quick energy and a full feeling that helps you resist the urge to snack on unhealthy foods between meals.