Question: is bison meat red meat?
Answer: Bison, a Healthier Red Meat. ... If you enjoy red meat but want to limit saturated fat in your diet, bison — with its sweet, rich flavor — is a practical and versatile choice. A 3-ounce grass-fed cooked bison burger has 152 calories, 7 grams of total fat and 3 grams of saturated fat.