Question: are honey nut cheerios bad for a diet?
Answer: If the serving size were still one cup, there would be 12 grams of sugar in a serving of Honey Nut Cheerios - more sweetener than it contained in 2009. Still, to most people, 'Honey Nut Cheerios seem to be healthy, because [original] Cheerios are pretty healthy,' says Amy Shapiro, a New York City nutritionist.