Question: what is the difference between lean meat and regular meat?
Answer: In other words, extra-lean ground beef and chicken contain no more than 10 grams of fat per 100 grams (3.5 ounces) of raw meat. Lean ground beef has a maximum of 17 per cent fat, medium ground beef has no more than 23 per cent fat and regular ground beef contains, at most, 30 per cent fat.