Question: what is the difference between crude palm oil and palm oil?
Answer: Crude Palm Oil (palm fruit oil) is the more dominant of the two. ... Palm Kernel Oil (PKO) on the other hand is extracted from the palm's kernel/seed. It is solid at room temperature and rich in medium-chain fatty acids (i.e., caprylic, capric, and lauric acids) and has a saturated fat content of over 80 percent.