Question: how to have a healthy relationship with weight loss?
Answer: [See: How to Stop Emotional Eating.], Don't label specific foods as good or bad. ... , Minimize your opportunities to make bad choices. ... , [See: 15 Best Weight-Loss Diets at a Glance.], Don't get too restrictive. ... , Keep a food journal. ... , Try cooking. ... , [See: 7 Ways to Hack Your Grocery Trip for Weight Loss.]