Question: is evaporated milk healthier than heavy cream?
Answer: The bottom line is that heavy cream has more than twice the calories and five times the fat content of evaporated milk. ... The same one ounce of evaporated milk has 40 calories, 20 calories of which are attributed to fat like this: 2 grams total fat, 1.5 grams of which are saturated fat, and 10 mg of cholesterol.