Question: what are the potential health effects of poor ergonomics?
Answer: Your Posture Can Suffer. Poor posture can lead to herniated discs and overall muscle weakness. ... 
You May Become Easily Fatigued. ... 
You Can Increase Your Risk of Type 2 Diabetes and Heart Disease. ... 
You May Gain Weight. ... 
You May Develop a Musculoskeletal Disorder.