Question: are tacos or fajitas healthier?
Answer: Which is healthier: Tacos or fajitas? ... With fajitas, the tortilla is optional, and rarely do you have any cheese incorporated into the dish. Tacos always have a tortilla (carbs + calories); plus, they tend to include cheese and/or sour cream. Fajitas at their most basic level are: meat, bell peppers and onions.