Question: are macadamia nuts high in oxalates?
Answer: Macadamia Nuts for Almonds Almonds make a tasty, energy-boosting snack for that mid-afternoon slump, but like most nuts, they also carry a significant level of oxalates. Macadamia nuts are relatively low in oxalate. So drop those almonds and try macadamia nuts instead for a crunchy, protein-rich snack in moderation.