Question: what foods should you avoid if you have meniere's disease?
Answer: Most canned foods, unless the label says low or no sodium. ... 
Processed foods, such as cured or smoked meats, bacon, hot dogs, sausage, bologna, ham, and salami.
Packaged foods such as macaroni and cheese and rice mixes.
Anchovies, olives, pickles, and sauerkraut.
Soy and Worcestershire sauces.