Question: how much weight can you lose in a week on a vlcd?
Answer: A VLCD is defined medically as a diet of 800 calories per day or less. A VLCD is primarily for severely or morbidly obese individuals who must lose or wish to lose large amounts of weight as rapidly as possible in a safe manner. The average weight loss on the VLCD program is in the range of 3 to 5 pounds per week.