Question: are dried fruits low carb?
Answer: Dried fruits like ​​prunes (18.1 grams of sugar, 30.4 grams of carbs, and 3.4 grams of fiber in five prunes), raisins (18.5 grams of sugar, 22 grams of carbs, and 1.2 grams of fiber per ounce) and dates (4 grams of sugar, 5.3 grams of carbs, and 0.6 grams of fiber in one date) are very high in sugar.