Question: what is the best fiber supplement to use?
Answer: Best Budget: Benefiber On-the-Go Sticks. ... , Best Whole Food Fiber Source: Navitas Organics Chia Seeds. ... , Best Capsules: Renew Life FiberSMART. ... , Best for Diarrhea: Heather's Tummy Fiber Organic Acacia Senegal. ... , Best for Constipation: NOW Supplements Psyllium Husk Powder. ... , Best for Appetite Control: Organic India Whole Husk Psyllium.