Question: are there any healthy noodles?
Answer: Squash noodles. You can make your own noodles out of squash as a healthy, nutritious alternative to dried noodles from the store. ... 
Black bean noodles. Black bean noodles are very high in fiber and protein, and offer a good source of iron. ... 
Whole grain noodles. ... 
Quinoa noodles. ... 
Buckwheat noodles.