Question: is 2 hours to much at the gym?
Answer: Depends on what you're doing. I average about 2 - 2.5 hrs in the gym. ... If you're are the gym for 2 hrs and it's because you're spending 15 minutes between sets not actually doing anything, then yes, much too long. If your goal is weight loss and/or bodybuilding, then again, yes it's much too long.