Question: do plain cheerios have sugar?
Answer: The average amount of sugar per serving (1 or ¾ Cups depending on variety) across all varieties of Cheerios is 7.92 grams per cup or quarter cup. ... The serving size is 1 cup for both regular Cheerios, which has 1 gram of sugar serving, and for Multi Grain Cheerios, which has 6 grams of sugar per serving.