Question: what are the best foods to eat for a hiatal hernia?
Answer: Bananas and apples.
Green beans, peas, carrots, and broccoli.
Grains, like cereals (bran and oatmeal), bread, rice, pasta, and crackers.
Low-fat or skim milk and low-fat yogurt.
Fat-free cheeses, cream cheese, and fat-free sour cream.
Lean meat, chicken, and fish.