Question: is cpap good for you?
Answer: CPAP benefits: 'Gold-standard treatment' Green said CPAP is by far the most effective and least invasive cure for sleep apnea. “The gold-standard treatment for sleep apnea is the CPAP machine. If you can wear it, it's 100% effective. If you can sleep with a CPAP machine, it can provide a 100% correction,” Green said.