Question: what exercises can i do with diastasis recti?
Answer:  Umbrella Breathing with Kegel. ... ,  Pelvic Tilts on Hands and Knees. ... ,  Kneeling Leg and Arm Extension with Knee Tap. ... ,  Toe Taps Lying on Back. ... ,  Single Leg Reach Lying on Back. ... ,  Leg Extension with Weights. ... ,  Double Leg Extension. ... ,  C-Curving.