Question: what not to eat after giving birth?
Answer: Fish. Fish are a great source of protein and omega-3 fatty acids and are okay to eat in moderation during breastfeeding. ... 
Coffee and Tea. ... 
Alcohol. ... 
Chocolate. ... 
Parsley, Peppermint and Sage. ... 
Garlic. ... 
“Gassy” Foods. ... 
Medicines to Avoid While Breastfeeding.