Question: how much caffeine can i have while trying to conceive?
Answer: The good news is, there's no need to cut caffeine out altogether if you're planning on becoming pregnant or even once you become pregnant — most experts believe that up to 200 mg a day is fine. That adds up to about any one of the following: 1.5 to 2 cups brewed coffee, 8 oz each. 3 to 4 espressos, 1 oz each.