Question: best foods to eat if you have a fatty liver?
Answer: Oatmeal for energy. ... , Walnuts to improve the liver. ... , Avocado to help protect the liver. ... , Milk and other low-fat dairy to protect from damage. ... , Sunflower seeds for antioxidants. ... , Olive oil for weight control. ... , Garlic to help reduce body weight. ... , Green tea for less fat absorption.