Question: are some physical benefits of playing basketball?
Answer: Cardiovascular Health. This is a big one. ... 
Burns Calories. Having a safe and efficient way to burn calories is a great benefit to your health. ... 
Provides Strength Training. ... 
Builds Bone Strength. ... 
Boosts the Immune System. ... 
Coordination and Motor Skills. ... 
Awareness of Space and Body. ... 
Stress Relief.