Question: are mashed potatoes ok to eat if you have diarrhea?
Answer: Foods best tolerated when diarrhea is severe Eat bland and easy to digest foods such as chicken, fish, eggs, puddings, mashed potatoes, noodles, rice, yogurt, cottage cheese, cream of wheat, farina, smooth peanut butter, white bread, bananas, applesauce, canned fruit and well cooked vegetables.