Question: is kozy shack rice pudding healthy?
Answer: The health factor: When youre craving something creamy and sweet, these 100-calorie cups are ideal for dessert (or an afternoon pick-me-up). Theyre also low in fat—each flavor has only 1 gram per 4-ounce cup, except for dark chocolate, which has 1.5 grams—and a good source of vitamin D, calcium, and vitamin E.