Web Imagens Videos Mapas Noticias Livros Gmail mais Tradutor Blogs Em tempo real YouTube Agenda Fotos Docs Reader Sites Grupos e muito mais Experimente um novo navegador com traducao automatica.Download do Google ChromeDo:inglesPara o:portuguesTraduzir texto ou pagina da web NEW: How to Choose a Juicerby Robert Ross, 4/22/08Case for Raw Food DietDallas Morning News, 4/7/08Benefits Buying OrganicNY Times, 06/17/2007NEWS & RESEARCH:Shopper's Guide to Pesticides in Produce FoodNews.org, 10/03More Vitamin C in Organic Oranges, Amer.Chemical Society, 6/3/02Science/Staying Healthy:Time Magazine, 1/21/02Organic Food Reduces Risk of Heart Attacks, New ScientistScientific Analysis: Organic Food vs Supermarket Food, Jour. Applied Nutrition, 1993ARTICLESAcrylamide in the NewsEnzymes & Your WeightRaw Food for PetsRaw Food for AthletesRaw Food & Cancer FAST EASY RAW RECIPES by Robert RossFREE E-Book When You Join My Support Group! Vegetarians have more Stamina!In these studies, vegetarians were shown to have more stamina than meat eaters. In one case, sedentary vegetarians had more stamina than athletic meat eaters! Though raw food wasnt studied, common sense tells me that the higher nutrition content, living enzymes and lack of cooked food toxins make uncooked vegetarian food an even better choice for athletes than cooked vegetarian food. This is also my personal experience, that that of several friends, including raw athletes.Yale StudyTests have shown that vegetarian have twice the stamina of meat eaters. At Yale, Professor Irving Fisher designed a series of tests to compare the stamina and strength of meat-eaters against that of vegetarians. He selected men from three groups: meat-eating athletes, vegetarian athletes, and vegetarian sedentary subjects. Fisher reported the results of his study in theYale Medical Journal 2."Of the three groups compared, ... the flesh-eaters showed far less endurance than the abstainers (vegetarians), even when the latter were leading a sedentary life."3Overall, the average score of the vegetarians was over double the average score of the meat-eaters, even though half of the vegetarians were sedentary people, while all of the meat-eaters tested were athletes.Paris StudyA comparable study was done by Dr. J. Ioteyko of the Academie de Medicine of Paris.4 Dr. Ioteyko compared the endurance of vegetarians and meat-eaters from all walks of life in a variety of tests.Danish StudyIn 1986, a Danish team of researchers tested a group of men on a variety of diets, using a stationary bicycle to measure their strength and endurance. The men were fed a mixed diet of meat and vegetables for a period of time, and then tested on the bicycle. The average time they could pedal before muscle failure was 114 minutes.These same men later were fed a diet high in meat, milk and eggs for a similar period and then re-tested on the bicycles. On the high meat diet, their pedalling time be-fore muscle failure dropped dramatically - to an average of only 57 minutes.Later, these men were switched to a strictly vegetarian diet, composed of grains, vegetables and fruits, and then tested on the bicycles. The lack of animal products didnt seem to hurt their performance - they peddled for an average of 167 minutes.5 Belgium StudyDoctors in Belgium systematically compared the number of times vegetarians