thegoodfellas/blogset-br huggingface dataset:
twentieth century period of great progress as escoradouro coffee.Its beaches are clean, with colorful gardens, interspersed with almond and palm trees.Decrees, laws and initiatives rescued his old charm of the seaside town environmentally friendly. Santos also offers rich cultural life, a dynamic commercial center, bustling bars, fine dining and all the comforts of a modern tourist center.The village high in 1545, Santos has its origin related to the arrival of the first Portuguese settlers in Brazil, the expedition of Martim Afonso de Souza. He came to distribute among the gentlemen who accompanied him, the land around the island of Sao Vicente. Among them was the founder of Bras Cubas officially Santos.Left the village many banners, which penetrated into the interior of Brazil, in search of riches. In our port also landed at the beginning of this century, new settlers, immigrants from different parts of the world.Land and Freedom of Charity, Saints had the first Holy House of Mercy of America. It is the birthplace of renowned figures such as the brothers Bartolomeu and Alexandre de Gusmao and the brothers Andrada, among which are designed Jose Bonifacio de Andrada e Silva, main character of the Proclamation of Independence.,Thanks to its illustrious sons and community spirit, Santos excelled in national history, sometimes involved in the liberation of slaves, now fighting for the independence of the countrySantos has many historical monuments, composed of tiles and marbles, masks and statues, paintings on canvas and frescoes, altars and tombs, iron railings and lamp posts, details that value works.Sterna observers, the faces carved on the facades testify to the preservation of the collection. In the center of Santos are still some works of the painter and historian Benedicto Calixto, including panels of the Hall of the Stock Ofifical Coffee, 1922.The Sacred Art manifests itself in colonial churches, baroque, neo-Gothic and installed in the museum at the Monastery of St. Benedict, which stores the image as relics of St. Catherine of Alexandria, in the sixteenth century, which saw the foundation of Santos and, according to legend, came to protect the city from an attack by pirates.The Santa Catarina Hill is the landmark for the local population of the city. The small hill, meaning of the hill, was given by Captain Antonio de Oliveira-Mor to the first settlers of the place in 1539. Later Bras, founder of the Saints acquired the virgin lands adjacent to the site to build a new boathouse. In the sixteenth century, Luiz de Goes and his wife, Catherine de Aguilar, a family who lived nearby, built at the base of the hill the chapel of St. Catherine of Alexandria, the first of Saints and in 1540 became the first array. When the English corsair Thomas Cavendish sacked the town in 1591, the chapel was destroyed and the image of the saint, thrown overboard. In mid-seventeenth century, the play was rescued by slaves and in 1663 began the rebuilding of the chapel, now at the top of the hill.Throughout the eighteenth and nineteenth centuries, the hill was being buffed to obtain landfill to build the port.
The church was demolished. Between 1880 and 1884, physician John Eboli, established in Santos, where he built a house on the block castellated stone remaining. After a long process of decay, the site was listed in 1985 and rebuilt in 1992 by the City.Today it houses the headquarters of the Foundation Archive and Memory of Santos, the institution responsible for the management of public archives and memory not built the city.In the Pantheon of Andrada, built next to the Set of Caramel, is the tomb of Jose Bonifacio de Andrada e Silva, the Patriarch of Independence, and his brothers Antonio Carlos, Martim Francisco and Father Patrick Manuel.The building opened in September 7, 1923, has a monument designed by sculptor Rudolph Barnadelli and executed in Italy. In addition to the ballot box, the temple presents civic bronze frames with scenes from the history of Brazil and inscriptions of sentences of the brothers Andrada.It was the Historical Center, understood by the quadrilateral streets between St. Benedict, St. Francis, the Constitution and the dock at Porto, who first saw a thriving city, avant-garde and, above all, beautiful.Buildings, squares, streets and alleys until today make up a scenario that is characterized as architectural ensemble of the most important of the remaining in Brazil.From the simple to the elaborate colonial baroque splendor of the Victorian neoclassical austerity, the diversity of styles is present on the facades.The state of preservation characterizes the properties built to military occupation, residential, commercial or religious, as the city was concentrated in that region by the end of the last century.With the growth of the port facility and Santos-Jundiai Railroad, it was necessary to reorganize the entire island, which led to the displacement of population to the beach.Santos is, in short, a city full of print culture in its monuments, museums and arts.City always prepared to receive tourists all year round, there are many forms of leisure, entertainment, shopping, lodging, tours, etc..In 1998, the United Nations pointed out the city of Santos as the first in the state of Sao Paulo in quality of life, and the third in Brazil.A tip to learn more about the sights of Santos, both for locals and for tourists, is the Tram Line Meet Santos and Tourist Center.
ABORTION IS A ONE SUBJECT TO THINKAbortion, an issue to think aboutThe weak minds can only appear on the social scene or world, exploring, lying, practicing cruelties and atrocities against the defenseless.Legalize the practice of abortion is a voluntary irrationality and cruelty against the most pure and sublime mystery: the birth of a life.The spirit of the law is not based on discrimination, but equality.Therefore, make laws to reap unwanted forms of human life is at least an attempt to destroy the meaning of the law. The value of human life is not in its form, condition or age, but in fact be what it is. Man must not enact, by any means, the destruction of something he does not understand and can not rebuild.The men who make laws that allow unwanted claim lives, claiming deformation in the future baby, rape and risk to the mother, should, yes, legislate-project to release funds for research on such deformations in order to appease them, and also money to be invested in protecting society against crime. But for them, economically speaking, is more viable to destroy a defenseless life than investing to discover and remedy the causes of its deformation. It is the triumph of evil material over the spiritual. It is also sufficient evidence, the absence of men in thinking, ie, can not put themselves in others' shoes.We need to be attentive and vigilant to this type of posture the attempt to discriminate and make use of members of our own species to serve our private ends. Human lives have equal value, to kill a human being is always wrong. If we do not fight this kind of barbarism, soon, the next step will allow parents and the state murdering babies and adults, if they liked their appearances, they were disabled, black ... No act of destroying human life should be legitimized.A fetus is a member of our species in that it is a separate being.Legalizing abortion does not mean abortion is. It does not mean to evade the guilt of the act. It must be clear that, above the law there is conscience which tells us constantly if we act right or not. Thus, the law is not our consciousness, and what is legal, it may be immoral and against conscience. Acquitted by the justice and condemned by the conscience is, for man, worst of all nightmares. The legislators seem committed to "impose" a mentality that actually expresses a progressive mental illness. A law in favor of abortion is tantamount to a sentence and a capital execution of an innocent person, but the horror is disguised with doubly ambiguous formulations, such as "abortion", and the systematic deception and tragedy to push through "crime" like a "right." This game not only words but full of tragic effects, opens deep wounds in their own truth. So the truth is trapped and suffocated, while life is trampled in the worst massacres!The death of a human mind, even if it is an embryo of two months old. Abortion is not the same thing to kill a wasp
or even a kitten, is the removal of a member of the human species, while at the embryonic stage. To get an idea, in India, for example, parental preference for boys, causes about 500,000 abortions of female fetuses each year, according to a study published recently. Over the past 20 years, this number was around 10 million.Absurd (murder of a baby in the womb) become normal and accepted quietly in a materialistic society and bloody. We live in a dark and sad moment. The law itself does not seem to consider more of a priority of the human person, in the common good and respect for their rights from the rights of the weakest. Perhaps one day, as happened with slavery and racial discrimination, a conscious awareness mature and will bring about a sense of shame for the crimes committed and allowed against unborn human life. So it will multiply by the conversion rights of the unborn. (Jose Neves John B. Vincent, Jerson Spider)
Quem tem pressa em perder peso nem pensa duas vezes na hora de acelerar o passo: a corrida e, realmente, uma das melhores atividades fisicas para emagrecer com saude. O esporte aumenta o metabolismo, fazendo a queima de calorias acontecer mais rapidamente.Por isso, o consumo maior de energia nao se restringe aos minutos de treino, mas ao dia todo. Muitos defendem que a corrida leve e ideal para perder peso, numa pratica com mais de 30 minutos. Nem sempre. O que emagrece mesmo e a continuidade da atividade fisica, com exigencia crescente de esforco. O aumento do metabolismo, provocado pela atividade fisica, faz com que o organismo continue acelerado por mais alguma horas, depois do exercicio. Ou seja, nao e so durante a atividade fisica que ha queima de gordura.A HIPERTENCAO ARTERIAL SISTEMICA E basicamente uma doenca que eleva a pressao arterial..Em outras palavras ,um desequilibrio entre a forca de bombeamento de sangue pelo coracao e a capacidade do sistema circulatorio de receber esse volume.E a popular (pressao alta) e para comecar a correr veja a postagem como correr do zero aos 10 km e voce vendo os resultados poste um comentario RUNNING IS WEAPON AGAIN HIGH BLOOD PRESSURE . Those in a hurry to lose weight or think twice when it comes to pick up the pace: the race is really one of the best physical activities for weight loss and health. The sport increases your metabolism, making calorie burning happen faster.Therefore, the higher power is not limited to minutes of training, but all day. Many argue that the ideal is jogging to lose weight, a practice with more than 30 minutes. Not always. What is it slims the continuity of physical activity with increasing demand effort. The increased metabolism, caused by physical activity, causes the body continues accelerated some more hours after the exercise. That is, not only during physical activity that is burning fat.Arterial hypertension The system is basically a disease that raises blood pressure .. In other words, an imbalance between the force of blood pumping through the heart and circulatory system's ability to receive this volume.E the popular (high pressure) and get see the post to run as running from zero to 10 km and you see the results post a comment Nem sempre os exercicios aerobios nadar, caminhar, pedalar, correr sao os unicos responsaveis pela boa saude. De acordo com uma recente revisao bibliografica realizada por dois cientistas da universidade de Gainsville, Florida (EUA), o treinamento resistido (TR) nome mais tecnicamente correto para a musculacao -, traz muitos beneficios. Fiquei surpreso ao encontrar tantas descobertas que mostram que puxar ferro e uma atividade bastante importante para a saude. Veja a seguir:TR e longevidade: praticantes de corrida e outras modalidades que desenvolvem o condicionamento cardiorrespiratorio vivem mais. A boa noticia e que o TR tambem oferece este ganho, sendo que a maioria dos estudos sobre TR encontraram que a forca muscular e inversamente proporcional ao risco de desenvolver diversas doencas, inclusive a sindrome metabolica. (Saiba mais sobre a sindrome)TR e massa muscular: ha uma boa quantidade de
and inhibits the synthesis of cortisol, a hormone that in high amounts (situations of anxiety, for example). increases stress, diminishes the immune system defenses and enhances the accumulation of body fat.TR and obesity: recommendations to prevent or treat overweight and obesity emphasize the adoption of aerobic exercise. However, many studies indicate that the TR is very effective to increase the resting metabolic rate (how much of calories a person burns without exercise), which decreases with age and is related to loss of muscle mass. The TR decreases and stops this loss and even promotes increased muscle mass, increasing the resting metabolism. By speeding up the metabolism, the weight loss process becomes faster and easier. It is common for people who started a TR maintain body weight, but most of the training results in reduction of body fat. What seems to make the weight remains unchanged is the very increase in muscle mass.
Os melhores exercicios para a barriguinha!! Toda a gente sabe, se voce quiser perder barriga a melhor maneira de fazer isso e comecar pelas flexoes e exercicios abdominais.Certo?E se eu lhe dissesse que tudo que voce sabe esta errado?A verdade e que alguns dos melhores exercicios para perder barriga sao realmente cardiovasculares. Exercicio cardio regular e altamente eficaz na luta contra a gordura da barriguinha na verdade, e um dos seus melhores aliados. As barriguinhas do amor sao gordas, pura e simples. O seu corpo armazena o excesso de gordura ao redor de sua cintura e quadris, e a unica forma de banir a gordura e queima-la atraves de dieta e exercicios.Assim, sem mais delongas os tres melhores exercicios para definir a zona abdominal.Subir escadas e um dos melhores exercicios cardio. Ele recebe o seu ritmo cardiaco, trabalha os musculos das pernas, e ajuda a queimar calorias em valores excepcionalmente impressionantes. Muitas pessoas usam maquinas de subir escadas, no ginasio, mas o mesmo exercicio pode ser tido em um lance de escadas, se voce nao esta preocupado com o que os seus vizinhos podem pensar.Correr ou andar muito tambem e um queimador de gordura enorme, apesar de assustar muitas pessoas apenas por causa do envolvimento fisico. A corrida ou fazer jogging tem sido comparado a estar sob efeito de drogas, e a capacidade de queimar gordura deste exercicio e quase inigualavel.De qualquer maneira, se voce quiser livrar-se dessa barriguinha gordurosa, voce vai ter que fazer exercicios e comer correctamente. E essa a combinacao que esta provado que ajuda a perder peso e a matar a gordura da barriga.Os melhores exercicios para a barriguinha!! The best exercises for the tummy!Everyone knows, if you want to lose belly the best way to do this is to start with pushups and abdominal exercises.Right?What if I told you all you know is wrong?The truth is that some of the best exercises to lose belly cardiovascular really are. Regular cardio exercise is highly effective in the fight against belly fat - is actually one of his best allies. The fat tummies are love, pure and simple. Your body stores excess fat around your waist and hips, and the only way to ban it is to burn fat through diet and exercise.So without further ado - the three best exercises to define the abdominal area.Climbing stairs is one of the best cardio exercises. It gets your heart rate, works your leg muscles and helps burn calories in values particularly impressive. Many people use machines to climb stairs at the gym, but the same exercise can be had on a flight of stairs, if you're not worried about what their neighbors might think.Running or walking is also a very fat burner great, despite scare many people just because of physical involvement. Running or jogging has been compared to being on drugs, and the ability to burn fat this exercise is almost unparalleled.Anyway, if you want to get rid of belly fat, you will have to do exercise and eat properly. It is this combination that is proven to help
learn more about AIDS and HIVAIDS virus The acronym AIDS means Acquired Immune Deficiency Syndrome. The AIDS virus is known as HIV and is found in blood, semen, vaginal secretion and breast milk of people infected by the virus. Objects contaminated by the substances mentioned above, can also transmit HIV if there is direct contact with the blood of a person.After infection, the disease can take up to 10 years to manifest. Therefore, the person may have the HIV virus in your body, but has not yet AIDS. In developing AIDS, HIV begins a process of destruction of white blood cells of the sick person. As these white blood cells are part of the immune system (defense) of human beings, without them, the patient is unprotected and several opportunistic infections may appear and complicate a person's health. The person carrying the HIV virus, while not having developed the disease, can transmit it.Forms of contagionAIDS is transmitted in several ways. Because the virus is present in semen, vaginal secretions, breast milk and blood, all forms of contact with these substances can cause an infection. The main forms identified to date are: blood transfusion, unprotected sex, sharing needles or sharp objects that have residues of blood. AIDS can also be passed from hand to child during pregnancy or breastfeeding.Main symptoms of AIDSAs mentioned above, a carrier of the AIDS virus can be up to 10 years without developing the disease and present its main symptoms. This is because HIV is "asleep" and controlled by the immune system of the individual. When the immune system begins to attack by the virus more effectively, begin to appear the first symptoms. The main ones are: high fever, diarrhea, constant growth of the lymph nodes, weight loss and skin rashes. When the resistance begins to fall further, several opportunistic diseases begin to appear: pneumonia, some types of cancer, neurological problems, memory loss, impaired motor coordination, Kaposi's sarcoma (cancer that causes lesions on the skin, intestine and stomach). If not treated quickly and correctly, these diseases can lead to death quickly seropositive.Ways to PreventPrevention is done by avoiding all forms of transmission mentioned above. With respect to transmission via sexual contact, the most suitable way is the correct use of condoms during sexual intercourse. Currently, there are two types of condoms, also known as condoms, the male and female. Another way is to use disposable needles and syringes in medical procedures. Sharp instruments that come into contact with blood should be properly sterilized before use. Blood transfusions, there must be a rigorous system of testing for the presence of HIV, so it does not pass from one infected person to a healthy.TreatmentUnfortunately medicine has not found a cure for AIDS. What we have today are drugs that are controlling the virus in the person with the disease. These medications improve the quality of life of patients and increasing survival. The drug is currently the most widely used AZT (zidovudine), which is a blocker of reverse transcriptase. The main function of AZT is to prevent the reproduction of the AIDS
virus still in its early stages. Other drugs used to treat AIDS are: DDI (didanosine), DDC (zalcitabine), 3TC (lamividina) and d4T (stavudine). Although effective in controlling the virus, these drugs cause significant side effects on kidneys, liver and immune system of patients.Scientists worldwide are working on developing an AIDS vaccine. However, there is great difficulty, because HIV has a great capacity to mutate, making the work of scientists in vaccine development.
saode familias que ganham ate um salario minimo, 28% recebem entre um e tressalarios, 42% tem ensino fundamental incompleto, e como nas pesquisasanteriores os pentecostais sao na sua maioria mulheres cerca de 55,5%.O que chama a atencao e o aumento do numero dos brasileiros que sedeclaram sem religiao. Segundo o censo, de 7,28% em 2000 para 8% em 2010,cerca de 15 milhoes de pessoas, um acrescimo nao so maior de que o operado no meiodos evangelicos. Para estes areligiao esta deixando de ser significativa, sobretudo na populacao mais dejovens entre 15 e 19 anos.Texto publicado originalmente no Jornal da IEADB http://www.ieadblu.com/materias/os-numeros-do-censo-religioso
neste tempo que adoecestes. Para mim aquilo eramais inconcebivel, logo voce que sempre foi meu exemplo de forca evitalidade. Alimentava-se bem, sempreficou longe dos vicios, e agora doente. Parecia que os anos de trabalho duro,cobrava agora a conta. Neste tempo eu procurava na Biblia um exemplo de homem.Sim, procurava um personagem forte, sem erros ou contradicoes como essesmanuais e palestras fajutas de autoajuda ensinam. Percebi que nao existe, todoserraram, adoeceram e falharam. Interessante foi que assim ficamosmais proximos, passamos a conversar mais e voce nao sabe o quanto eu apreendi.Lembro-me das manhas que voce passava lendo a biblia sentado na porta da sala. Dasvezes que voce pedia que eu fizesse a tua barba. Guardo seus conselhos sobre oscuidados e os respeito com os mais velhos, a importancia dos estudos, sobretudoporque o seu personagem biblico favorito, o Paulo, era estudado. Quando casei e sai de casa e fiqueium pouco longe de voce, foi que percebi o quanto eu levo voce em mim. Nasminimas coisas, na organizacao das financas, na arrumacao das ferramentas, ogosto pela jardinagem, a forma de fazer ou de detestar fazer a barba, e o zelocom a familia. Logo apos de casado, adoeci, foi entao que percebi o quanto esimportante e presente em minha vida. Agora, nao ficava mais sentado na gramaesperando por voce, mas na varanda esperando voce descer do onibus para mevisitar. Foi entao que percebi que o que havia de similar entre eu, voce e ospersonagens biblicos. Somos humanos, encantadoramente humanos, e entre os meusherois humanos, voce e o preferido!
acabou. Tambem sobrevivemos a euforia de dezembro e a epidemia dascompras de natal. Alguns ganharam presente de natal, outros nao. Alguns tiverama presenca de amigos e familiares, outros nao tiveram esta sorte. Alguns, maissortudos ficaram presos nos engarrafamentos financiados em 60 vezes nas ferias. Outros ficaram em Blumenau suportando ocalor, mas em troca, tiveram uma cidade sem filas. E o fim de ferias para quemteve chegou. Passadoo mes de janeiro, chegou a hora de voltarmos a nossa rotina cotidiana. Ha quemdiga que em Blumenau o ano comeca em fevereiro. Assim, creio que este e o periodo de falarmos de projetos para o ano.Calma, nao pretendo escrever um daqueles textos de autoajuda, que prega quevoce tem que ter metas, objetivos, disciplina, etc. Respeito quem defende, masnao creio que isto garanta uma vida feliz. Pelo contrario, em alguns casos,aumenta o sentimento de frustracao e incompetencia das pessoas. Nao que as pessoas nao devamplanejar, que nao tenham que ter grandes metas ou objetivos de vida. Pelocontrario, eu tenho algumas, outras ja conquistei e alguns persigo ha mais deuma decada. Creio apenas que nao deve-se ficar refens delas. Nao sao os grandesobjetivos que traz felicidade ha vida, e sim, os pequenos momentos. Aquelescorriqueiros, quase futeis, e que nao e mediado por dinheiro ou qualquer outraforma de compensacao financeira, mas acompanhado, sobretudo, pelo convivio epelo afeto. Lembro que um dosmaiores presentes que ja ganhei foi ver o sol. Um dia, que estava impedido decaminhar, um amigo generoso me levou para ver o sol. Algo corriqueiro, mas quenaquele momento, para mim, teve um valor incalculavel. Assim,nao se iluda este ano. Sera igual ao ano passado. Alguns dos seus projetos naoirao se realizar. Outros com um pouco de disciplina voce conseguira.Acontecerao acidentes, eventos inesperados, coisas que sairao do seu controle eplanejamento. Mas nao se esqueca de viver no dia-a-dia os detalhes dos pequenosmomentos. Nao deixe para ser feliz em 2014.