way to deactivate energy centers is to stop stimulating and using them. Energycenters will also cease activity when they become energetically exhausted. This willhappen when the supporting energy body circuitry shuts down, becomes exhausted, or forsome other reason becomes incapable of providing the required energy flow necessary tomaintain primary energy centers in their active state.Note: if no significant continuing energy movement or activity is felt in primary energycenters, after a development session or projection attempt, they should be left alone. Anattempt should be made to reduce activity 'only' if continuing chakra sensations arepronounced or become bothersome and uncomfortable. If left alone, they will naturallydeactivate very quickly once relaxation discipline is broken and physical movement andactivity are restored.Ways Of Reducing Primary Center Activity:1. Reverse the energy raising action in the legs and arms alone - pushing energy backdown and out of the body.2. Stop focusing awareness on any primary energy centers.3. Break mental relaxation and trance and restore normal physical and mental activity.Move, stand, talk, stretch and restore full circulation and movement.5. Curl up and go to sleep - if this is appropriate.6. Have a substantial snack or meal. 7. Press and hug a pillow into an uncomfortably overactive center, then go to sleep ortake a nap.8. Vigorously rub, massage or slap the sites of overactive energy centers.9. Physical exercise, like walking, jogging, swimming, aerobics, etc.10. Take a shower - cold if necessary.* Combinations of the above actions will slow or stop energy center activity.YO-YO OOBE Technique:The whole point of any OOBE technique is to exteriorize bodily awarenessoutside of the physical body to trigger the projection reflex quickly, whilst the projectorremains mentally awake. This, apparently simple, awareness action can, however, beextremely difficult for most people to maintain for more than a couple of seconds. If thisis done only briefly, however, over and over and rhythmically, for long enough, it willalso have the effect of triggering the projection reflex.Following is the outline of a new technique I call YOYO. I have used this myselfand it seems to have almost as many good points as the Rope technique, but most peoplefind YOYO much easier. This method is a good alternative if you are having troublewith ROPE. This can also be used as a good preparatory exercise for an OOBE attempt.It helps 'loosen up' the projectable double, even if another technique is to be used for theactual exit.1. Get yourself into a deeply relaxed state, or into the trance state if possible, as younormally would prepare for using an OOBE technique.2. Pick a target on the ceiling above your bed, or on the wall if using a chair. This can bea light fitting or picture (anything) or you can tape a small paper target up above you.3. Stand on a chair (careful not to fall) and get the feel of what it is like to have your faceup close to the target. Feel the changed spatial coordinates. Feel what this new position(up next to the target) feels like from there. Feel where the floor and bed and furnitureand windows and doors are now. Memorize what it