or rollingout of your body, or feeling yourself floating out of body, point shift, etc. You may, forexample, trigger the projectable state, feeling vibrations, etc, using YOYO and find iteasier to finish off the exit using ROPE, or by rolling out of your body, or with anotherfavorite method.Racing Heartbeat, Disorientation & Pressure:In my opinion, disorientation and head pressure, during or after an OBE or OBEattempt, stem from forced bio-energetic development, caused by an OBE attempt. Anyproblems resulting from this will settle down over a couple of days. I do not advisefurther attempts until you feel completely normal again - as things must have time toadjust and develop in response to what has happened - as a muscle must be given time toheal and develop after being overworked and strained.While a logical observation, and partly true, the assumption that the heart chakrais not getting enough energy, and that this is causing it to race during an OBE attempt, isnot entirely correct. This matter is far more complex than it appears. When you cease a projection causing bodily awareness action, ie, Rope, andobserve the throbbing in your heart chakra slowing, you have actually eased the pressurethat was forcing your energy body to generate your projectable double. This eases theload on the heart chakra, thus slowing its activity.The heart chakra is forced to provide a lot of energy, to generate the projectabledouble, during an awake induced OBE attempt. Excessive heart center activity, and allother heavy exit sensations, are 'caused' by the presence of 'awake' consciousness, whichcause a plethora of bio-energetic conflicts to arise. To support this: think how easily youproject out of body when your mind is asleep, and out of the bio-energetic equation?When asleep, you'll find you slip out with hardly a murmur from your hear chakra,feeling only a mild, brief falling sensation. At the very worse this level of exit sensationswill make you catch the sides of your bed, especially at times when you are drifting inand out of sleep, before actually falling asleep.When awake consciousness is present during an OBE attempt, a true'complication of bio-incarnated consciousness' arises. Your awake mind changes thewhole equation, and the usual bio-energetic projection mechanism comes under a lot ofunusual pressure. It finds it must work overtime to provide the energies needed togenerate the projected double while awake consciousness is present. When awakeconsciousness is present during projection, the bio-energetic projection mechanism has toovercome the awake mind's conscious control over its physical body, and the 'tension'this automatically generates.By partly true, I mean that the heart chakra does speed up when increased energydemands are placed upon it. This can occur during an OBE, when the projected doubledeliberately draws more energy from its physical/etheric counterpart, which isenergetically maintaining its projected double via the Silver Cord. A noticeable heavierthrumming will also be felt from within the perceived chest area of the projected doublewhen this happens, even though it does not have a chest, per se. This is especiallynoticeable at close range, within 20 feet (6 meters) or so, during a Real Time OBE, andeases with greater distance.But, when heart center throbbing speeds