Variabilidade do Ritmo Cardiaco Analise de alcancar o melhor bem-estar Life pHorce has partnered with Cardiac Coherence Ltd to offer their CardioSense TrainerTM (CST) on a one to one coaching basis both in it's clinical practice during your health assessment and also on site at your place of work. pHorce Life tem parceria com a coerencia cardiaca Ltd para oferecer aos seus CardioSense Trainer TM (CST) em uma base 1-1 treinar tanto na sua pratica clinica durante a sua avaliacao da saude e tambem no local, no seu local de trabalho. Health Effects of Stress Os efeitos na saude do Stress The effects of stress in people are seen physically, mentally and emotionally. Os efeitos do estresse nas pessoas sao vistos fisicamente, mentalmente e emocionalmente. According to the American Institute of Stress , up to 90% of all health problems may be related to stress. De acordo com o American Institute of Stress, em ate 90% de todos os problemas de saude podem estar relacionados ao estresse. Too much stress can contribute to and agitate many health problems including heart disease, high blood pressure, stroke, depression, digestive problems and sleep disorders. Demasiado stress pode contribuir para agitar muitos problemas de saude, incluindo doencas cardiacas, pressao alta, derrame cerebral, depressao, problemas digestivos e disturbios do sono. Additional studies confirm the debilitating effects of stress on our health: Outros estudos confirmam os efeitos debilitantes do stress sobre a nossa saude: Three 10-year studies concluded that emotional stress was more predictive of death from cancer and cardiovascular disease than smoking. Tres estudos de 10 anos, concluiu que o estresse emocional foi mais preditiva de morte por cancer e doencas cardiovasculares do que fumar. People who were ineffectively managing stress had a 40% higher death rate than non-stressed individuals. Pessoas que estavam ineficaz gestao de stress tiveram uma taxa de morte 40% maior do que individuos nao-forcados. A Harvard Medical School study of 1,623 heart attack survivors found that when subjects got angry during emotional conflicts, their risk of subsequent heart attacks was more than double that of those remained calm. Um estudo da Harvard Medical School de 1.623 sobreviventes de ataques cardiacos concluiu que quando os assuntos ficaram irritados durante os conflitos emocionais, o risco de ataques cardiacos subsequentes foi mais que o dobro daqueles permaneceu calmo. A 20-year study of over 1,700 older men conducted by the Harvard School of Public Health found that worry about social conditions, health and personal finances all significantly increased the risk of coronary disease. Um estudo de 20 anos de mais de 1.700 homens mais velhos, realizado pela Harvard School of Public Health descobriu que se preocupar com as condicoes sociais, saude e financas pessoais todos aumentou significativamente o risco de doenca coronariana. Over one-half of heart disease cases are not explained by the standard risk facts, such as high cholesterol, smoking or sedentary lifestyle. Mais de metade dos casos de doenca do coracao nao sao explicados pelos fatos de risco normal, como colesterol elevado, tabagismo ou sedentarismo. According to a Mayo Clinic study of individuals with heart