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Web Imagens Videos Mapas Noticias Livros Gmail mais Tradutor Blogs Em tempo real YouTube Agenda Fotos Docs Reader Sites Grupos e muito mais Experimente um novo navegador com traducao automatica.Download do Google ChromeDo:inglesPara o:portuguesTraduzir texto ou pagina da web NEW: How to Choose a Juicerby Robert Ross, 4/22/08Case for Raw Food DietDallas Morning News, 4/7/08Benefits Buying OrganicNY Times, 06/17/2007NEWS & RESEARCH:Shopper's Guide to Pesticides in Produce FoodNews.org, 10/03More Vitamin C in Organic Oranges, Amer.Chemical Society, 6/3/02Science/Staying Healthy:Time Magazine, 1/21/02Organic Food Reduces Risk of Heart Attacks, New ScientistScientific Analysis: Organic Food vs Supermarket Food, Jour. Applied Nutrition, 1993ARTICLESAcrylamide in the NewsEnzymes & Your WeightRaw Food for PetsRaw Food for AthletesRaw Food & Cancer FAST EASY RAW RECIPES by Robert RossFREE E-Book When You Join My Support Group! Learn How I lost 75 lbs. in Just 3 Months with Raw FoodBy Robert Alan RossRaw Food Author/Teacher/ConsultantNow $19.95PDF Download This E-Book is my FREE Gift to you with every juicer purchase! I really did lose 75 lbs in 3 months just eating raw foods. Here's how!After struggling with an illness for years that slowed my metabolism, I gained more weight than ever. I got most of my health back on an 80% raw food diet that I maintained for five years, with lots of cleansing and detoxifying along the way. I finally woke up one day and realized that it was time to go 100% raw - I just didn't desire cooked foods any more. It was like stepping out of a "fat suit" into my real body. I kept most of it off for about 2-3 years on a raw food diet, but after a major life transition I started slipping (which is natural for all of us from time to time). I slowly dropped to 90% raw, then 80%, then 50% - you can guess the rest. Over the next three or four years I gained back about 50 lbs. So last year I bit the bullet and did a 3-week inttensive raw food cleansing program, losing 15 lbs. After that I went back on a strict raw diet and lost another 25 lbs. in two months. It wasn't as spectacular as the first 75 I lost, but it was just what my body needed!Easy, Natural Weight Loss with Raw Food includes all the recipes that I used to lose all that weight, and many more - and it was both delicious and effortless. The key for me this time round was to keep it really, really simple. Foods had to be quick and easy to prepare - Raw Food for Dummies will be my next book, I think. Maybe another website! Though I have written lots of articles and taught raw food for years, this is actually my very first real book! So it isn't fancy. I just filled it with lots of the info I've picked up over the years - stumbling in the dark at first, going in and out of raw food, struggling with new food preparation techniques and more. It's just my own experience, mistakes, self-education, research -
and hopefully a few insights you won't get anywhere else. In Easy, Natural Weight Loss with Raw Food you'll learn on the benefits of a raw food lifestyle, how it helps with weight loss and how to do it yourself. Enjoy over 170 fast, easy to prepare recipes, including delicious smoothies, unique raw salads and slaws, like California Jicama Salad. Enjoy delicious dressings like Macadamia Cream Dressing. Of course, there are great appetizers, from Guacamole to Raw Hummus. And plenty of outstanding raw soups, including Red Pepper Gazpacho. For entrees, how about a Raw Pizza! Then for your main dish, try the Mock Salmon" Patties - they're one of my favorites! Finally, Raw Desserts like Banana Ice Cream or Carob fudge will convince you that there's no need to sacrifice to become raw! There's even a recipe for a Raw Birthday Cake! You'll even find special sections with raw recipes for the holidays, raw food essentials like rejuvilac and raw recipes for the other members of your household - your pets! Plus much more!Of course results vary from person to person, and may change with what's going on in your life - like they did for me. Imagine! I eat as much I want as long as it is raw, whole, live food - and I never worry about my weight. Individuals will vary of course, so my experience may not be the same for you. Exceptions include people with digestive or glandular disorders - though they will probably do better on raw, live foods. (Remember, when you first start eating more raw foods, you may need awhile to cleanse, detoxify and rebuild your digestive system before noticing substantial weight loss.)Learn how raw food helped me lose weight almost as an after-thought! Over 170 fast & easy recipes make going raw easier than ever without sacrificing taste. Includes a special section on Raw Food for the Holiday Season and Raw Pet Recipes. 104pp. (Downloadable E-Book) Robert Alan RossConsultant | Author | Teacher Copyright 1996-2008 All Rights Reserved [Home] [News] [Resources] [Weight Loss] [Articles] [Raw Pets] [MarketPlace] * RawFoodLife.com does not offer medical advice or "treatments." I believe your body has the inner wisdom to naturally achieve optimal health and heal itself when supported with a diet of whole, live raw foods. If you have any medical conditions or questions, please ask your health professional to review the extensive information & research on the web and this site before making any major lifestyle or dietary changes. Click Here to read more about this. Secure shopping provided by Digite um texto ou endereco de um site ou traduza um documento.CancelarOuvirLer foneticamenteTraducao do ingles para portuguesNOVO: Como escolher um Juicer por Robert Ross, 4/22/08 Processo para dieta alimentar em bruto Dallas Morning News, 4/7/08 Beneficios Comprando Organica NY Times, 2007/06/17 NOTICIAS E PESQUISA: Guia do Comprador de pesticidas em produtos FoodNews.org, 03/10 Mais vitamina C nas laranjas Organica, Sociedade Amer.Chemical, 6/3/02 Ciencia / Manter-se saudavel: Time Magazine, 1/21/02 Alimento organico reduz o risco de ataques cardiacos, New Scientist A analise cientifica: Alimentos Organicos Alimentos Supermercado
VS, Jour. Nutricao Aplicada, 1993 ARTIGOS Acrilamida na noticia Enzimas e seu peso Alimentos crus para animais de estimacao Alimentos crus para Atletas Raw Food & Cancer FAST receitas faceis RAW por Robert Ross LIVRE E-livro quando voce Junte-se a meu grupo de apoio! Saiba Como eu perdi 75 lbs. So em 3 meses com Raw Food Por Ross Alan Robert Autor Raw Food Professor / Consultor Agora $ 19,95 Download PDF Este E-Book e o meu dom gratuito para voce com cada compra espremedor! Eu realmente perder 75 quilos em tres meses comendo apenas alimentos crus. Veja como! Depois de lutar com uma doenca por muitos anos, o que atrasava o meu metabolismo, que ganharam mais peso do que nunca. Eu tenho mais da minha saude de volta em uma dieta de alimentos crus de 80% que mantive durante cinco anos, com lotes de limpeza e desintoxicacao do caminho. Eu finalmente acordei um dia e percebeu que era hora de ir-prima 100% - Eu so nao desejo alimentos cozinhados mais. Foi como sair de um "traje de gordura" em meu corpo real. Fiquei a maior parte dela fora por cerca de 2-3 anos em uma dieta de alimentos crus, mas depois de uma transicao importante na vida eu comecei a escorregar (o que e natural para todos nos de vez em quando). Lentamente, caiu para 90% em bruto, 80%, entao 50% - voce pode adivinhar o resto. Durante os proximos tres ou quatro anos eu ganhei de volta cerca de 50 libras. Entao, no ano passado, eu um pouco mais e fiz um programa de tres semanas de limpeza inttensive alimentos crus, perdendo 15 libras. Depois que eu voltei a uma rigorosa dieta cru e perdeu outro 25. em dois meses. Nao era tao espetacular quanto os 75 primeiro que eu perdi, mas foi exatamente o que meu corpo precisava! Facil, natural da perda de peso com alimento cru inclui todas as receitas que eu costumava perder todo esse peso, e muitos mais - e era delicioso e facil. A chave para mim desta vez foi para mante-lo muito, muito simples. Os alimentos tinham que ser rapidos e faceis de preparar - Raw Food for Dummies sera o meu proximo livro, eu acho. Talvez um outro site! Apesar de eu ter escrito varios artigos e ensinou o alimento cru, durante anos, este e realmente o meu primeiro livro de verdade! Portanto, nao e fantasia. Eu so encheu-o com muita a informacao que eu peguei ao longo dos anos - tropecando no escuro, em primeiro lugar, entrando e saindo de alimentos crus, lutando com tecnicas de preparacao de alimentos novos e muito mais. E minha propria experiencia, erros, auto-educacao, a investigacao - e esperemos que alguns insights que voce nao vai conseguir em outro lugar. Em simples, natural perda de peso com alimentos crus, voce aprendera sobre os beneficios de um estilo de alimentos crus, como ele ajuda na perda de peso e como faze-lo sozinho. Desfrute de mais de 170 rapido, facil de preparar receitas, incluindo sucos deliciosos, saladas cruas e
unica slaws, como a California Jicama salada. Desfrute de deliciosos molhos como o Creme de Macadamia vestir. E claro que existem excelentes aperitivo, de Guacamole com Hummus Raw. E abundancia de excelente sopas-primas, incluindo Red Pepper Gazpacho. Para entradas, sobre como um Raw Pizza! Entao, para o seu prato principal, experimente o Mock Salmon "rissois - eles esta um dos meus favoritos Finalmente, Sobremesas-primas como Banana Ice Cream ou alfarroba fudge ira convence-lo que nao ha necessidade de sacrificar a tornar-se-primas Ha ate uma receita para! ! um bolo de aniversario Raw Voce ate encontrar secoes especiais com receitas em bruto para os feriados, essencial alimentos crus como receitas rejuvilac e materias-primas para os outros membros de sua familia - seus animais de estimacao E muito mais! Dos resultados do curso varia de pessoa para pessoa, e pode mudar com o que esta acontecendo em sua vida - como fizeram para mim. Imagine! Eu como tanto quanto eu quiser, desde que seja cru, alimentos, toda ao vivo - e eu nunca me preocupar com meu peso. Os individuos variam, e claro, assim que minha experiencia pode nao ser o mesmo por voce. As excecoes incluem pessoas com problemas digestivos ou glandular - embora eles provavelmente vao fazer melhor em cru, alimentos vivos. (Lembre-se, quando voce comecar a comer alimentos crus, pode ser necessario algum tempo para purificar, desintoxicar e reconstruir o seu sistema digestivo antes de notar a perda de peso substancial.) Saiba como alimentos crus me ajudou a perder peso, quase como uma reflexao tardia! Mais de 170 receitas faceis e rapidas vao fazer-primas mais faceis do que nunca, sem sacrificar o sabor. Inclui uma seccao especial sobre Raw Food para a epoca natalicia e Raw Pet Receitas. 104pp. (Download e-book) Robert Alan Ross Autor | | Consultor de Professores Copyright 1996-2008 Todos os Direitos Reservados [Home] [Noticias] [Recursos] [Perda de Peso] [artigos] [Animais-primas] [MarketPlace] * RawFoodLife.com nao oferece assistencia medica ou "tratamentos". Eu acredito que seu corpo tem a sabedoria interior que naturalmente alcancar a melhor saude e curar a si mesmo quando apoiada com uma dieta de todo, vivo alimentos crus. Se voce tem qualquer condicao medica ou duvidas, consulte o seu profissional de saude a rever a informacao ampla e pesquisas na web e este site antes de fazer qualquer estilo de vida ou de grandes mudancas na dieta. Clique aqui para ler mais sobre isso. Secure shopping fornecido por OuvirLer foneticamenteDicionario - Ver dicionario detalhadoGoogle Tradutor para:PesquisasVideosE-mailTelefoneBate-papoNegociosSobre o Google TradutorDesativar traducao instantaneaPrivacidadeAjuda2010Ferramentas para empresasGoogle Translator ToolkitSobre o Google TradutorBlogPrivacidadeAjuda
Web Imagens Videos Mapas Noticias Livros Gmail mais Tradutor Blogs Em tempo real YouTube Agenda Fotos Docs Reader Sites Grupos e muito mais Experimente um novo navegador com traducao automatica.Download do Google ChromeDo:inglesPara o:portuguesTraduzir texto ou pagina da web NEW: How to Choose a Juicerby Robert Ross, 4/22/08Case for Raw Food DietDallas Morning News, 4/7/08Benefits Buying OrganicNY Times, 06/17/2007NEWS & RESEARCH:Shopper's Guide to Pesticides in Produce FoodNews.org, 10/03More Vitamin C in Organic Oranges, Amer.Chemical Society, 6/3/02Science/Staying Healthy:Time Magazine, 1/21/02Organic Food Reduces Risk of Heart Attacks, New ScientistScientific Analysis: Organic Food vs Supermarket Food, Jour. Applied Nutrition, 1993ARTICLESAcrylamide in the NewsEnzymes & Your WeightRaw Food for PetsRaw Food for AthletesRaw Food & Cancer FAST EASY RAW RECIPES by Robert RossFREE E-Book When You Join My Support Group! Freedom, Terrorism & Raw FoodOpinion by Robert RossDuring a time of crisis, we often are required to self-reflect, to get past our pain and anger, and to discover the opportunities inherent in any difficult experience. One of the most nurturing things a whole being can do at such a time is to look for deeper meaning. The real value of a whole, raw food diet is that it empowers more than just our health...for with a healthy body and healthy mind, we not only think clearly and less reactively, but with greater awareness, understanding, sensitivity and compassion.A healthy, whole being takes full responsibility naturally, doesnt fall into fear and anger with a knee-jerk response to adversity, and has compassion for his enemies as well as his friends..albeit, in some cases, what I call ruthless compassion. We have that whole being within us, just waiting to come out, and all we have to do is stop repressing it with a lifestyle and toxic diet based on death. We just have to stop killing our food and ourselves, and then well rediscover ourselves. Death, in the form of dead food or any other form, creates death. Life, in the form of live food or any other form, creates life. Its not profound. Its just common sense...for a whole being! This wisdom doesnt diminish the horror of terrorist acts, nor the guilt of terrorists. But it puts it into a perspective in which we can be powerful, whole beings again rather than lose ourselves in a victim mentality. I didnt feel called to share my experience of raw, whole living foods just because I am interested in health and healing. Personally, I am out to transform the world! That is the power of a whole being. That is the power that whole, raw food helps us get back in touch with. Whole beings are naturally powerful. The toxins in cooked and processed foods, however, block your natural power. As you can see in the article on my web site about toxins created by cooking, many of these toxins actually have a sedative-like affect on the brain. Perhaps cooking was the evil knowledge given to Eve by the snake, a symbol of fire in many cultures, in the Garden of Eden. Toxins rob your body of energy as the body
struggles to survive and maintain some semblance of homeostasis or balance. Toxins from cooking, not to mention the artificial flavorings and chemicals Found in processed and fast foods, may block the molecular receptors in your nose and mouth that would otherwise have a natural ability to sense vitamins, minerals, amino acids, fatty acids and other nutrients in food. With less energy, your ability to think clearly is hampered. With your body in survival mode, taking care of yourself instinctively sometimes becomes more important than caring for others. With imbalanced brain functions, you may become less emotionally balanced, more prone to anger, depression, anxiety or violence. These are just some of the short-term ripple effects of an unnatural, unhealthy lifestyle and diet. There are many more, as well as many long term effects from cancer to heart disease. The opportunity of rediscovering a natural, healthy lifestyle is to re-empower ourselves to be whole beings again, as we once may have been in the Garden of Eden. As powerful whole beings, we can approach lifes challenges with compassion, wisdom and trust. We can embrace our challenges responsibly, learn from them and grow together. True togetherness comes from within...and for what is within to manifest without, we need healthy bodies and minds. A whole being, nurtured by whole foods, naturally experiences himself or herself as part of the whole, part of the web of life. With the rising tide of terrorism, trust is more important than ever. Fear creates distrust, especially of anyone that looks like an enemy. When some tragedy happens, the media can whip our anger and fear into a war-like frenzy. We can quickly learn to distrust neighbors with the wrong skin color or cultural heritage. The danger is that this opens us to manipulation by the very terrorists we despise, and vastly increases the real danger that may be confronting us - the loss of the founding principles of freedom that make our country great. When that happens, the terrorists win, because they want to defeat freedom itself. So it is essential for us to learn to Trust our fellow Americans again, regardless of heritage, accent, hair color or skin tone. True trust also comes from within, is unconditional, and not dependent on external factors. It comes from consciousness, responsibility and awareness. If we dont learn to Trust, we can dilute our ability to actually perceive real threats. If we distrust everyone with a certain accent, we will spend all our energy and time investigating the wrong people. It would be much more productive to trust each other. Then those that are not deserving of our trust will quickly stand out and be easier to locate, investigate and deal with proactively. Meanwhile, we will be healthier and happier ourselves. Thats the real American way!Terrorism is a battle between the ideals of a fundamentalist Theocracy and the institutions of Democracy - two systems of thought that cannot coexist. Religion-based governments have no personal liberties and despise the concept of freedom. Merely having free neighbors is a threat to them, an insult to
what they believe, and perhaps even an intolerable temptation for which they feel an overwhelming guilt. So freedom itself is their enemy. They hate us for being free. They want to kill freedom itself.In this battle between Freedom and terrorism, the terrorists are already winning. Antiterrorist legislation destroys many constitutional rights with little effect on terrorists but devastating effect on the daily lives of most Americans. You see, terrorists today dont want to make a point, dont want to negotiate for money or power. They want to destroy everything we believe in because its antithetical to their warped perspective. Even deeper, they want to destroy our faith in our lifestyle so that we destroy ourselves from within. That is exactly what is happening when, out of fear, we are willing to give up our Constitutional rights in the mistaken belief that will enable the government to protect us. But the Constitution that has been protecting us for over 200 years. Suspending it only makes us weaker and plays right into the hands of the terrorists. By destroying ourselves, and our belief in everything we stand for, we give new life to their crazy beliefs. Sure, we must defend ourselves...responsibly, intelligently, and with a heart founded in the liberties this country was founded upon. But ultimately, brute force will only generate more problems and more terrorists. You see, terrorism is like the mythological Hydra with many heads, you cut one off and ten more grow back in its place. So Israel is an armed camp, not a truly free country. The Israelis have been in this mode for half a century, and are no closer to solving these problems then they were fifty years ago theyve merely become experts at living with fear, and adept at protecting themselves from those whom they fear. Every time Israel has won a war, they created more fear and hate in their enemies. Every generation of Palestinians has had fathers, mothers, grandfathers, grandmothers, sisters, brothers, cousins and friends killed in that conflict. Do we want to export that energy to the shores of America? We have sophisticated means to invent powerful, effective solutions without a knee-jerk, fear-based reaction that kills everything America stands for...because when we do that, the terrorists kill much more than people...they kill ideals.Once we are willing to surrender our Constitution, well lose more rights as the violence escalates. For every bomb we drop over there, there will be a dozen terrorists willing to die a martyr in America, causing who-knows how much anguish and death on our own shores. We dont need to paint scenarios of terrorists with biological weapons, nukes in a suitcase or even relatively fancy fertilizer bombs. A simple can of gasoline in a shopping mall can become a horrendous weapon, equal to several sticks of dynamite. You can buy one on every street corner in every town in America. In fact, it was gasoline from the airliners that melted the steel and brought the Twin Towers down, not the impact of the airliners.If the violence escalates, well suspend even
more rights. But it is inevitable that most of the impact of this military rule, will be felt by regular people, not terrorists. When all our police and military isnt enough, the United Nations may be asked to lend a hand. Then, soldiers from foreign shores, who dont necessarily care for our silly American notions of personal liberty, will be asked to help bring order. But that again will affect regular Americans more than the terrorists. Laws that regulate us, for our own safety, actually affect only the honest people who obey them...they rarely affect criminals, who have chosen to operate outside the law.I say this not to take a political stance or to go against our leaders and their current choices, but to demonstrate from a whole being perspective how violence ultimately only leads to more violence. Death leads to death -- and Life leads to Life. Its the basic principle of raw food, applied to life itself. Voilence and death cant create lasting peace. It cant create lasting security. It wont really make us safe from terrorism. That isnt even some profound spiritual truth. Its just plain old common sense. And this all comes about simply due to a lack of Trust. Trust for ourselves, to be able to deal with the problems and fears of todays complex world. Trust for our neighbors, who may have a different cultural heritage than ourselves. And Trust for God, The Great Spirit, Allah, Buddha or Jesus, who is guiding us through lifes lessons, no matter how difficult they may be. And Trust is just one of the things that come naturally from within a healthy, self-empowered, whole being who, of course, prefers to eat whole, live food!Without trust, living in fear and anger, we become mere victims who do not take responsibility for what happens to them. Instead they blame someone else. As victims, we have no power. We want to lash out, to destroy our enemy in order to reclaim our power. However, power also comes from within. You cant get it back by destroying that which you think took it from you...because the very belief that it can be taken makes you a victim. So even if you destroy your enemy, a new enemy will inevitably crop up. It is just the nature of animals the strong always prey on the weak. And when you are not manifesting as a whole being, all thats left is your natural animal nature.The TV pundits have been telling us to follow the money, which they say leads to Osama Bin Ladin. Theyre right in principle, but wrong in their conclusions. You see, the money trail doesnt end with Bin Laden. Hes ultimately just a pawn. The real money trail looks past the obvious. In fact, the real money trail leads to the businesses that profit from war. Dont think they wouldnt profit from our adversity. Business doesnt care. Tobacco companies knowingly promoted lung cancer for decades in the name of profit. Arms companies sell guns to both sides in a war. And fast food