thegoodfellas/blogset-br huggingface dataset:
controla.25. Pare de se preocupar tanto. O fato de seu namorado ou namorada estar olhando para outra pessoa nao significa que ele vai te trair. O fato de seu patrao estar num dia ruim nao significa que ele vai te despedir e seus filhos certamente voltarao pra casa saos e salvos. A maioria das coisas pelas quais voce se preocupa sao resultado de pensamentos negativos sobre o futuro e nunca acontecerao.____________________________________________________________The truth is that you can choose to do nothing. But if you choose to do something, the quality of your emotional life will improve considerably. The text below is a list of 25 things that cause much stress and negative emotions. Although you think they are obvious, do not be carried away by the looks of things - is an obvious fact that sugar and cigarettes are harmful to health, and yet most people do nothing about it. 1 Stop punishing yourself for your mistakes. Do you really think you will think clearly again pointing his finger to his forehead? Do you really think that calling an idiot will make you more creative? Of course not! Staying blaming for mistakes will teach your brain wrong behavior patterns. When you make a mistake, ask yourself what you have learned from this mistake and what you think can be done to improve and move on. Do not look at your mistakes as errors, but as a feedback. 2 Stop looking for happiness outside. Do you think building a bigger house will bring you more confidence? You expect a luxury car bring you more prestige? Do you think a degree of Master or Doctor will make you seem more intelligent or smart? Few extra pounds or less will make you more attractive in the eyes of her suitors? The illusion makes you get used to people you will lose sooner or later. Capitalism makes people define themselves from the perspective of the outside world. 3 Stop thinking about others more than yourself. The children are happy? My partner or boss is satisfied? His parents are quiet because you never cease to call them? The problems of your friends have been resolved? Fail to think of you in the future will lead you to frustration. When Bronnie Ware, an Australian nurse, asked for your terminal patients about their regrets, most replied, "what I most regret is having lived to meet the expectations of others, rather than having had the courage to live my own life ". 4 Stop give up when something goes wrong cosa. Thomas Edson heard, once, that he had committed a thousand errors before you can invent the light bulb. He said then that he learned a thousand times what did not work. From the moment you do something, she has a chance to go wrong. After all, only those who do nothing have no chance of making any mistakes. 5 Stop thinking acceptance of others. Are you worried that your mother will accept their choice? Are you worried about the person who fought with you on the Internet? Are you concerned
about the person in the street threw you a disapproving look or worried about not having had so many tanned on Facebook as expected? If you think you change who you are will help you to be accepted by them, you are very close to discovering what is wrong. 6 For to contain his emotions. Your boss is angry and gritting his teeth, talks about the importance of staying calm. Someone tells a "dirty joke" to a woman who thinks it's funny and want to laugh, but can not because it is not polished or elegant, a woman laugh at a joke like that. When something you've done is successful, you tend to make light of their conquest (saying it was luck or chance) not to sound cocky or convinced. These "masks" Masquerade prevent you to show your true feelings. As a result, you can not handle the shame, fear or guilt, but can not block these emotions for not wanting to feel them. 7 Stop limiting your potential to the others. An artist or inventor is always a revolutionary who wants to change the world. He does not accept the Status Quo. When Howard Schultz (creator of Starbucks) tried to encourage Americans to drink Cappuccino, people thought he was crazy. Do not let other people limit their potential. Einstein once said: "Something is only impossible until someone doubts and makes it reality." 8 Stop waiting for things to change by themselves. Do you really believe that your mate will come to apologize, or to a particular problem will be solved alone, or that a good job will knock on your door asking you to accept it? As a Jew would say: "You must be the cause of things, not the result of them." A passive attitude will make you the object of the action of another person and make you dependent on the rest of the world. 9 Stop living in the past. You can not change what happened, only what is to come. If you accept the past, will be able to reach rational conclusions and forgive past mistakes and suffering. If you stop thinking about the "what if ..." (because you can never know what would have happened if you had done differently) and "when I was your age ..." (which would be impossible to bring this reality) then there you will be able to solve many of their problems. 10 Stop thinking that things will be easy. You will never have the courage, if you have not a bit afraid. No enemies, you never learn how to be tolerant, and without suffering, you will never understand what sensitivity means. Spend your life easy and careful way only makes you build superficial relationships with yourself and with others, problems are always avoided or hidden. "No sailor will learn to sail, if the sea is calm." 11 Stop wasting your time with the wrong people. A boss that you need to please, or a client that you need to flatter, or an uncle who is the only person who thinks
you're funny. Well, some people just suck your energy. You must love your family, but take your time with people who contribute to its development and make you happy. You're not perfect! Not have to be loved by everyone. 12 Stop destroying things. Criticizing someone just to look better or smarter, or make MONEY at the expense of another person, or show that you are a unique and unparalleled person, or be a person without character and humiliate someone using their position or authority are all examples of behavior destructive. To get away from bad feelings, you do not need to resort to drinking, the cigarettes and the like. 13 Stop escape from difficulties. More than 60% who watch reality shows, do not know what to fill their lives. Stay all the time on social networks, or pick up the phone so have a free minute, or even eat impulsively are examples of contemporary vices of people who are following this path. You can not avoid your problems, emotional difficulties or deficiencies. Instead, you must face reality and take on the challenge of overcoming their difficulties. 14 Stop comparing yourself with others. "She was promoted before me. But that was only because she has a beautiful body and is more attractive to men "," The son of my neighbor already learned to speak, my not yet. "Staying judging comparing themselves to others ... Does this sound familiar? Or maybe it's time to ask yourself: Am I better today than I was yesterday? After all, no one will be as competent as you to deal with yourself. 15 Stop tell others only what they want to hear. If you are a woman, you can be complimented for that dress you're wearing it and not getting it. If you are a man, you can live your life in the belief that it is a master in the art of love. If you are a student, you've probably heard that's valedictorian. Intelligent criticism is better than empty compliments, and be a deceiver will not help anyone, because no one will be able to change without feedback, a real opinion. 16 Stop pretending to be who you are not. Do a job for a person you hate? Accept go to the movies with her partner, when actually you wanted to be home? If you find the number of people who are working in jobs they would rather not work, or the number of people in relationships with people they do not love, or the number of people who say one thing they do not really feel or do things that they do not actually want to do, the result would be scary. 17 Stop living your life the way others think you should. His mother says that you should become a doctor; Your teacher says you were born to be a lawyer; and a new MAGAZINE just published a list of jobs of the future? It seems that many people know what you should do with your life. But none of them put these ideas into
practice, and that you will be disappointed. There is no better person than you to decide how to live your life. 18 Stop ignoring the importance of small things. A short text message can make the day of your best partner. A small gift for your child can make him happy. Compliments cost nothing, and watch the sunset will remind you of the beauty of the world. With his mind focused on the future, with a thousand problems to deal with, you lose moments of your life that will never return. 19 Stop exaggerating and ignore things. An airplane is in turmoil and a passenger began to despair, however, it will not cause turbulence stop and the plane probably will not fall. Every day, someone drinks a glass of vodka and says this is the last glass, but it continues for years. Its you base your judgment on facts and reality, you will be able to keep common sense and your judgment will be fairer and more appropriate their actions. 20 Stop Procrastinating. Do you really think that you will read all the papers you left out? Do you really think he would ask his girlfriend to marry him, but not now? You will probably want to have children one day, but then you will have more old grandfather than father. People postpone things for various reasons: for fear of failing, the pressure to force yourself to do something, for lack of will or to avoid intimacy. 21 Stop feeling sorry for yourself. It's another person who is making you feel bad? You suffered much in his life and is unable to change some things in your behavior today? If you live in a different country or if politicians in his country were better, you would certainly be a successful person. Is that what you think? Act as victim allows you abdicate responsibility to control others, to find excuses for their failures, but does not bring you anything good. 22 Stop doing things that are the responsibility of others. Money you lent someone new, but he or she does not look like it will reimburse you so early? At work, you are doing a job that would fit his colleague, saying he is still in the learning phase. You decide to take a lazy thing your husband should do? The ability to say "no" is as important as the ability to say "yes", and you need to know to tell the two to establish limits. 23 Stop complaining. Research shows that people like to socialize with optimistic people. So stop complaining and spend more time with 'positive vibes'. It's healthier and help other people. And there's more! They say it reduces the risk of catching a cold! 24 Stop control many things at once. Your mate will change and become the person you want to be. Motorists will continue with their way of driving and employees will continue doing their work as they always have until now. People are not willing to change just because others want them to change and control
others leads to negative emotions, and leaves them helpless. Careful what you really controls. 25 Stop worrying so much. The fact that your boyfriend or girlfriend to be looking for someone else does not mean that he will betray you. The fact that your boss be a bad day does not mean he will fire you and your kids will surely come back home safe and sound. Most of the things you care about are the result of negative thoughts about the future and will never happen.
1. Pessoas criativas se inspiram nas horas mais improvaveisA verdade e que ninguem sabe quando a proxima grande ideia vai chegar. Isso tambem serve para os criativos, mas eles sabem que uma hora a ideia chega. Sem mais nem menos, ela chega.2. Eles sonham acordadoOs criativos podem estar onde quiserem a qualquer momento. Calma, nao estou falando de teletransporte. Eles simplesmente se perdem em suas proprias imaginacoes... e o pior, isso pode acontecer enquanto conversam com voce. Faz parte.3. Eles ficam entediados facilmenteE impressionante como essas pessoas precisam de estimulos quase que constantes para se manterem ativos e alertas. E muito dificil que consigam prestar atencao em algo que nao estao interessados. Deficit de atencao ou nao, isso faz parte dos criativos.4. Eles enxergam o mundo com os olhos de uma criancaUma parte deles nunca amadurece e isso talvez seja o real segredo para a criatividade. Eles observam o mundo com os olhos curiosos de uma crianca.5. Eles vao falhar... assim como vao tentar novamente depoisCriatividade nao significa que voce esta imune a falhas e erros. Assim como as outras pessoas, os criativos tambem sofrem derrotas na vida... mas o grande segredo e que eles nao param em qualquer rejeicao. Eles levantam e tentam de novo.6. Eles escutam que devem arrumar um trabalho de verdadeMuitos criativos nao se animam com trabalhos convencionais. Eles querem algo novo, diferente, desafiador... e isso pode ser motivo para sempre ouvir que devem procurar um trabalho de verdade. Meh.7. Eles seguem seus coracoesHa quem diga que as pessoas criativas tem uma tendencia de assumir mais riscos e nao se preocupar com problemas. Isso pode trazer inumeros desafios, mas tambem muito mais satisfacao.8. Eles se perdem no tempoNao ha nada mais prazeroso para os criativos do que criar algo que realmente importe para eles. Isso pode fazer com que esquecam de comer, beber e ate dormir. Quando as ideias fluem, nada mais importa.9. Eles trabalham quando os outros estao dormindo... e dormem quando os outros estao trabalhandoOs horarios convencionais nao se encaixam na agenda dos criativos. Eles fazem as coisas quando e melhor para eles.10. Eles enxergam oportunidades onde os outros veem dificuldadesA maioria dos criativos sabem que o copo esta meio cheio.11. Eles se apaixonam por suas criacoes em um dia e no outro as odeiam como nunca antesIsso e um misterio, mas ha algo que deixe os criativos inconstantes sobre seus trabalhos.12. Eles odeiam suas criacoes em um dia e no outro estao completamente apaixonados por elasAssim como o #11. Uma loucura.13. Eles sao humildes e orgulhosos ao mesmo tempoPessoas criativas sempre estao dispostas a aprender, mas sao extremamente orgulhosos quando se trata de suas ideias.14. Eles estao sempre a procura de novas formas de se expressarA busca por novidades nunca para. Qualquer que seja o criativo, ele sempre vai procurar (e encontrar) novas formas de expressar o que pensa e sente.15. Eles procrastinamEles vao cumprir horarios e entregas, mas e provavel que tudo fique para o dia anterior. Ou para as ultimas horas.16. Eles veem o outro lado da moedaOs criativos sempre observam situacoes de
diferentes pontos de vista.17. Eles nao gostam de limitesRegras e limites, definitivamente, nao foram feitas para criativos. E por isso que algumas vezes eles sao vistos como rebeldes.18. Eles nao costumam gostar de numerosTente obrigar pessoas criativas a estudar matematica e veja como eles odeiam numeros.19. Eles sao grandes observadoresQualquer coisa pode servir de inspiracao para os criativos, por isso estao sempre observando pessoas e situacoes. Ate os minimos detalhes.20. Eles estao sempre buscando novas experienciasFugir da rotina e uma otima maneira de se manterem motivados. Lembra do #3?21. Eles recomecam tudo de novoO recomeco nao e um medo de pessoas criativos. Se algo nao esta bom, recomecar tudo de novo de um jeito melhor nao e um problema.22. Eles amamEles amam a vida, as pessoas, os animais, a natureza... eles amam tudo que e belo e puro. O amor dos criativos pela vida e contagiante e realmente pode transformar relacionamentos. Fique proximo de pessoas criativas, eles vao fazer sua vida um pouco mais interessante.________________________________________________________1. Creative people are inspired by the most unlikely hoursThe truth is that no one knows when the next great idea will come. This also serves to creative, but they know that one hour idea arrives. Just like that, it arrives.2. They dream awakeCreative can be wherever they want at any time. Calm down, I'm not talking about teleportation. They simply get lost in their own imaginations ... and the worst that can happen while chatting with you. It's part.3. They get bored easilyIt is amazing how these people need stimuli almost constant to remain active and alert. It is very difficult that they can pay attention to something they are not interested. Attention deficit or not, this is part of the creative.4. They see the world through the eyes of a childSome of them never matures and this may be the real secret to creativity. They observe the world with curious eyes of a child.5. They will fail ... and will try again laterCreativity does not mean that you are immune to failures and errors. Like the others, the creative also suffer losses in life ... but the big secret is that they do not stop at any rejection. They raise and try again.6. They listen that should get a real jobMany creative not dare to conventional work. They want something new, different, challenging ... and this may be reason to always hear that should look for a real job. Meh.7. They follow their heartsSome say that creative people have a tendency to take more risks and not worry about problems. This can bring many challenges, but also much more satisfaction.8. They are lost in timeThere is nothing more pleasing to the creative than create something that really matters to them. This can cause forget to eat, drink and even sleep. When the ideas flow, nothing else matters.9. They work when others are sleeping ... and sleep when others are workingConventional schedules do not fit in the creative agenda. They do things when it is best for them.10. They see opportunities where others see difficultiesMost creative know
that the glass is half full.11. They fall in love with their creations in one day and the other hate them like never beforeThis is a mystery, but there is something that let the creative fickle about their jobs.12. They hate their creations in one day and the next are completely in love with themAs the # 11. Crazy.13. They are humble and proud at the same timeCreative people are always willing to learn, but are extremely proud when it comes to their ideas.14. They are always looking for new ways to express themselvesThe search for news never stops. Whatever the creative, he will always seek (and find) new ways to express what you think and feel.15. They procrastinateThey will meet schedules and deliveries, but it is likely that everything is for the previous day. Or the last hours.16. They see the other side of the coinCreative always observe situations from different points of view.17. They do not like limitsRules and limits definitely were not made for creative. That is why they are sometimes seen as rebels.18. They do not usually like numbersTry compel creative people to study math and see how they hate numbers.19. They are great observersAnything can inspire creative, so they are always watching people and situations. Even the smallest details.20. They are always looking for new experiencesEscape the routine is a great way to stay motivated. Remember the # 3?21. They resume all over againRestart is not a fear of creative people. If something is not good, start all over again in a better way is not a problem.22. They loveThey love life, people, animals, nature ... they love all that is beautiful and pure. The love of the creative for life is contagious and can really transform relationships. Stay close to creative people, they will make your life a little more interesting.
"Enquanto o mundo escolhe ser "cada um por si"; Enquanto o mundo opta pelo egoismo; Enquanto todos preferem pela falta de amor ao proximo, mas vivem querendo o amor dos outros para si, por conforto ou regalia; Enquanto todos fazem algo na espera de receber em troca, exigindo a gratidao ou recompensa; Enquanto o mundo prefere carregar o rancor ao inves de semear o perdao; Enquanto o mundo prefere a mentira e a omissao; Enquanto a maioria dos humanos prefere fingir vida boa exteriormente mas carrega um coracao podre... Eu prefiro ser diferente! Mesmo que para todos estes eu seja a errada, a tola ou a burra, eu prefiro sempre pensar em mim e no proximo. Eu prefiro aprender pela bondade, me colocando no lugar dos outros. Eu vivo para amar, e assim poder ser amada. Eu ajudo por boa vontade. Eu perdoo para ser perdoada. Eu busco sempre pela verdade e sinceridade, mesmo que me custem os dedos. Eu me mostro do jeito que sou, estou e me sinto. Posso nao ser perfeita, mas busco sempre melhorar, com alguns tropecos e um jeito meio torto, mas busco ser cada dia melhor do que fui." Cada um sabe a estrada que trilha... cada um escolhe o que semear... e cada um deixa a marca de seus frutos. Por isso, e importante saber o que plantar!Por Mary Ps______________________________________________________"As the world chooses to be" every man for himself "; As the world opts for selfishness; While all prefer the lack of love of neighbor, but wanting to live the love of others for you, for comfort or regalia; While all do something on expects to receive in return, demanding gratitude or reward; As the world prefer to carry the grudge rather than sow pardon; As the world prefer the lie and the omission; While most humans would rather pretend outwardly good life but carries a heart rotten ... I prefer to be different! Even if for all these I'm wrong, foolish or stupid, I prefer always think of me and the next. I prefer to learn by kindness, putting myself in the shoes of others. I live to love, and thus to be loved. I help with good will. I forgive to be forgiven. I seek always the truth and sincerity, even if it will cost me my fingers. I show me the way I am, I am and I feel. I not perfect, but always seek to improve, with some stumbling and a way lopsided, but seek to be better every day than I was. " Every one knows the road track ... everyone chooses what to sow ... and each one leaves the mark of its fruits. So it is important to know what to plant!By Mary Ps Escrito por Luiz MarinsIndependentemente de qualquer conviccao religiosa, nao ha quem nao tenha acompanhado a eleicao do novo Papa. Dentre as muitas surpresas e coisas que nos podem fazer pensar, uma delas foi a eleicao de um homem com quase 76 anos. Quantos de nos, com muito menos idade, so pensamos em parar, descansar,