thegoodfellas/blogset-br huggingface dataset:
president struck his wife instead of simply cheating on her. Would one still deem his personal behaviour irrelevant?I don't think one would. And that's because our leaders - more than anybody else - serve as symbols of all of us; they embody our deepest beliefs, values and principles. We would never elect people who did physical harm to those under their charge. But we continue to elect verbal and emotional bullies, who can do just as much damage.And that brings us back to John McCain. During the 2000 GOP primaries, operatives for George W. Bush whispered that Mr. McCain's notorious temper made him a dangerous choice for president: After all, no one wants a madman with his finger on the nuclear button.That's absurd. There is no reason to question Mr. McCain's good judgment, which he has honed over many years of public service. But there is every reason to question his behaviour, especially toward subordinates, which speaks badly of his basic values - and of the voters'. If Americans don't want bullies in their schools and workplaces, then they shouldn't vote to put one in the White House.Most of these were lifted from Priscilla Parreira's fotoblog.Malana is a twenty year old from Sao Paulo entered in the 'Brazil's Next Top Model' contest - contest, reality TV, whatever, something to do with Sony. 2,500 try outs, 20 finalists, 13 semi-finalists, some lawyer won the first round. Malana is still in for the second round which starts in September. The only comments I have seen are negative - Brasilians think she looks like a man, all good, ok.In the group shots she seems to like to hide in the back. 'Like'? who knows anything about what she likes? Who even knows her real name?Very last photograph is by Andre Salcedo.The fastest, cheapest, easiest and cleanest step toward a sane energy environment is the powerful combination of efficiency and conservation. We know what we should be doing. What we dont have is the leadership, the common sense or the will to get it done.(from a Spiegel article today)Down.
of them in 2003.Eu ja fiz novo site sobre o Profeta / I have made a new site on Gentileza: Jose Datrino, Profeta de Gentileza.2. a few poems ...on the theme of relations between men and women, and a Portuguese translation of Wyatt's poem, one of my favourites, Robbie Burns' Day, Ian Brown, The Wife of Bath's Tale, Geoffrey Chaucer, The Question Answered, William Blake, Which is real, Wallace Stevens, They flee from me that sometime did me seek, Thomas Wyatt.1. WelcomeOutland, Berkeley Breathed, Bill the Cat.Down.
to come.The problem on the beach is a social problem, said Dr. Gili, who talks with admiration of the beauty of the globular jellyfish. We need to take care of it for our tourism industry. But the big problem is not on the beach. Its whats happening in the seas.Jellyfish, relatives of the sea anemone and coral that for the most part are relatively harmless, in fact are the cockroaches of the open waters, the ultimate maritime survivors who thrive in damaged environments, and that is what they are doing. Within the past year, there have been beach closings because of jellyfish swarms on the Cote dAzur in France, the Great Barrier Reef of Australia, and at Waikiki and Virginia Beach in the United States. In Australia, more than 30,000 people were treated for stings last year, double the number in 2005. The rare but deadly Irukandji jellyfish is expanding its range in Australias warming waters, marine scientists say. While no good global database exists on jellyfish populations, the increasing reports from around the world have convinced scientists that the trend is real, serious and climate-related, although they caution that jellyfish populations in any one place undergo year-to-year variation. Human-caused stresses, including global warming and overfishing, are encouraging jellyfish surpluses in many tourist destinations and productive fisheries, according to the National Science Foundation, which is issuing a report on the phenomenon this fall and lists as problem areas Australia, the Gulf of Mexico, Hawaii, the Black Sea, Namibia, Britain, the Mediterranean, the Sea of Japan and the Yangtze estuary.In Barcelona, one of Spains most vibrant tourist destinations, city officials and the Catalan Water Agency have started fighting back, trying desperately to ensure that it is safe for swimmers to go back in the water. Each morning, with the help of Dr. Gilis team, boats monitor offshore jellyfish swarms, winds and currents to see if beaches are threatened and if closings are needed. They also check if jellyfish collection in the waters near the beaches is needed. Nearly 100 boats stand ready to help in an emergency, said Xavier Duran of the water agency. The constant squeal of Dr. Gilis cellphone reflected his de facto role as Spains jellyfish control and command center. Calls came from all over. Officials in Santander and the Basque country were concerned about frequent sightings this year on the Atlantic coast of the Portuguese man-of-war, a sometimes lethal warm-water species not previously seen regularly in those regions. Farther south, a fishing boat from the Murcia region called to report an off-shore swarm of Pelagia noctiluca an iridescent purplish jellyfish that issues a nasty sting more than a mile long. A chef, presumably trying to find some advantage in the declining oceans, wanted to know if the local species were safe to eat if cooked. Much is unknown about the jellyfish, and Dr. Gili was unsure.In previous decades there were jellyfish problems for only a couple of days every few years; now the threat of jellyfish is a daily headache for local officials and is featured on the evening
news. In the past few years the dynamic has changed completely the temperature is a little warmer, Dr. Gili said. Though the stuff of horror B- movies, jellyfish are hardly aggressors. They float haplessly with the currents. They discharge their venom automatically when they bump into something warm a human body, for example from poison-containing stingers on mantles, arms or long, threadlike tendrils, which can grow to be yards long. Some, like the Portuguese man-of-war or the giant box jellyfish, can be deadly on contact. Pelagia noctiluca, common in the Mediterranean, delivers a painful sting producing a wound that lasts weeks, months or years, depending on the person and the amount of contact. In the Mediterranean, overfishing of both large and small fish has left jellyfish with little competition for plankton, their food, and fewer predators. Unlike in Asia, where some jellyfish are eaten by people, here they have no economic or epicurean value. The warmer seas and drier climate caused by global warming work to the jellyfishs advantage, since nearly all jellyfish breed better and faster in warmer waters, according to Dr. Jennifer Purcell, a jellyfish expert at the Shannon Point Marine Center of Western Washington University. Global warming has also reduced rainfall in temperate zones, researchers say, allowing the jellyfish to better approach the beaches. Rain runoff from land would normally slightly decrease the salinity of coastal waters, creating a natural barrier that keeps the jellies from the coast, Dr. Gili said. Then there is pollution, which reduces oxygen levels and visibility in coastal waters. While other fish die in or avoid waters with low oxygen levels, many jellyfish can thrive in them. And while most fish have to see to catch their food, jellyfish, which filter food passively from the water, can dine in total darkness, according to Dr. Purcells research. Residents in Barcelona have forged a prickly coexistence with their new neighbors. Last month, Mirela Gomez, 8, ran out of the water crying with her first jellyfish sting, clutching a leg that had suddenly become painful and itchy. Her grandparents rushed her to a nearby Red Cross stand. Im a little afraid to go back in the water, she said, displaying a row of angry red welts on her shin. Francisco Antonio Padros, a 77-year-old fisherman, swore mightily as he unloaded his catch one morning last weekend, pulling off dozens of jellyfish clinging to his nets and tossing them onto a dock. Removing a few shrimp, he said his nets were often filled with more jellyfish than fish. By the end of the exercise his calloused hands were bright red and swollen to twice their normal size. Right now I cant tell if I have hands or not they hurt, theyre numb, they itch, he said.Dr. Santiago Nogue, head of the toxicology unit at the largest hospital here, said that although 90 percent of stings healed in a week or two, many peoples still hurt and itched for months. He said he was now seeing 20 patients a year whose symptoms did not respond to any treatment at
all, sometimes requiring surgery to remove the affected area. The sea, however, has long been central to life in Barcelona, and that is unlikely to change. Recently when the beaches were closed, children on a breakwater collected jellyfish in a bucket. The next day, Antonio Lopez, a diver, emerged from the water. There are more every year we saw hundreds offshore today, he said. You just have to learn how to handle the stings.*************************************************************Death in the Gulf of Mexico, NYT Editorial, August 4.Every year for the past couple of decades, scientists have tried to estimate the size of the dead zone that forms where the Mississippi River enters the Gulf of Mexico. Some years it is several times as large as Lake Pontchartrain. Last year it was the size of New Jersey. This year, it may well be as large as Massachusetts, possibly even exceeding the size it was in 2002 nearly 8,500 square miles where almost nothing lives. Go to The Board The dead zone is technically an area of hypoxia, or low oxygen content, first detected in the early 1970s. A decade later scientists realized it was caused largely by agricultural nitrogen and some urban effluent washed downstream from farms throughout the Mississippi watershed. That feeds algae, which consume the oxygen in the water as they decompose and lower oxygen levels to a point where life cannot be sustained.The mechanisms that create the dead zone are entirely natural algae feeding and dying but there is nothing natural about the zone itself. It is almost entirely an artifact of modern agriculture, accompanied by treated and untreated sewage and industrial runoff. Most years the hypoxic zone dissipates in winter and re-forms in spring. At depth, the water is simply vacant of life and has the characteristic rotten-egg smell of hydrogen sulfide. The size of the zone depends on many different conditions. But this spring was extraordinary. There were widespread floods across the Midwest, mostly after the fields had already been fertilized. The result is a plume of fertility washing out into the Gulf of Mexico, where it fertilizes only death.The dead zone at the mouth of the Mississippi is not the only one. There are dozens of smaller hypoxic zones around the American coastline where rivers spill into the sea. The same is true at river deltas around the globe, where the nitrogen load from fertilizer may be lower but the load of urban runoff including partially treated and untreated sewage is much higher. There could be no starker reminder of the tragic human tendency to treat the oceans as dumping grounds. And there is no better symbol of the paradox of American agriculture the very richness applied to the fields is the source of ecological death hundreds of miles away.Cris Vianna walking, dancing, for Grande Rio, one of the Rio de Janeiro Samba Schools. An actress in the soaps, at the moment (or maybe it has already ended? not sure) it is 'Duas Caras' / Two Guys, where she plays a maid called Sabrina who falls in love with the rich
MUNICIPAL JANIO HUMBERTO PEREIRA O VILA FUTEBOL AMADOR DE SAO TOME DE DELINHO.SERIE "B"O FLAMENGO ESPORTE CLUBE "B" CONSEGUIU EMPATAR DE 1 A 1 CONTRA O VILA FUTEBOL AMADOR "B"1-JACKSON2-CELIO FREIRE3-LAYDSON4-IANDERSON5-ZIZI6-NANAM7-ERICO8-ALEXANDRE- 1 GOL (2o TEMPO)9-IVERSON10-BETO11-NEGO13-DARTAIAN14-DARINHOSERIE A"O FLAMENGO ESPORTE CLUBE "A" PERDEU DE 2 A 1 DO VILA FUTEBOL AMADOR "A"1-NANAN2-NEGAO3-ELIAS4-NAU5-ROBENILSON6-LELINHO7-ZE MARIA (IGUATU)8-CEZINHA9-TANDO10-MAC11-BIEL13-KISUKY14-GROGORIO-1 GOL (PENALTYS)-2oTEMPO.
coracao/strass folheado a ouro R$ 19,90 Colar coracao folheado a ouro R$ 22,90 Colar meia perola folheado a ouro R$ 24,90 Colar flor/strss folheado a ouro R$ 23,90 Vestido longo rosa/bege R$ 62,90 TM: U Vestido frente unica longo azul R$ 59,90 TM: P Vestido azul marinho bordado R$ 54,90 TM: U vestido floral curto uma alca R$ 49,90 TM: P/M Kaftan marron bordada R$ 54,90 TM: U Bata indiana R$ 34,90 TM: U Macaquinho R$ 34,90 TM: P Bata laco R$ 32,90 TM: P Bata laranja R$ 32,90 TM: G Bata com detalhe em renda R$ 34,90 TM: M Bata com detalhe em renda R$ 34,90 TM: M Blusa cinza R$ 29,90 TM:G
destaco: Na sala de aula, o projeto pode ser um instrumento para diminuir a indisciplina, para motivar o aprendizado e elevar a qualidade do ensino e da aprendizagem. Assim, o projeto e uma projecao lancada como uma visao para a pratica educativa e para a qualidade da educacao, e uma projecao para buscar o que se quer.Quanto a segunda definicao, creio que necessitamos maior cautela e avaliacoes minuciosas acerca dos resultados de trabalhos com a metodologia de projetos, pois reduzir a indisciplina e motivar o aprendizado nao e tarefa facil que deve ser atribuida somente ao papel do professor e de seus procedimentos metodologicos. Temos em nossas escolas experiencias satisfatorias, mas temos tambem experiencias bastante desastrosas. Ha de se analisar, cuidadosamente que tipo de indisciplina podera ser reduzida e que perfil de aluno podemos motivar tao somente com nosso trabalho mesmo que planejado, com metas bem tracadas, caminhos previstos e intencionalidade definida. E ainda, a elevacao da qualidade do ensino e da aprendizagem e outra dimensao de carater politico e pedagogico que tambem nao deve ser considerada como resultado tao somente de procedimentos metodologicos. Ao se trabalhar com projetos ha de se ter em conta que o professor nao e o salvador do mundo e que nao ha metodologia que resolva os diversos e diversificados problemas sociais que tambem tem assento nas salas de aula. Digo isso porque varias experiencias pedagogicas, importadas ou traspostas daqui, dali e de acola ja se mostraram bastante frageis em nossas realidades educacionais e, cada vez que isso acontece, e mais um motivo de frustracao para o docente, portanto: Devagar com o andor, pois o santo e de barro.
Causa fadiga N o 1: nao dormir o suficienteFadiga Causa n o 2: a apneia do sonoAlgumas pessoas pensam que eles estao dormindo o suficiente, mas a apneia do sono fica no caminho. Ele brevemente para a sua respiracao durante a noite. Cada interrupcao acorda-lo para um momento, mas voce pode nao estar ciente disso. O resultado: voce esta privado de sono, apesar de passar oito horas na cama.Correcao: Perca peso se estiver acima do peso, parar de fumar, e dormir com um dispositivo de CPAP para ajudar a manter as passagens das vias aereas abertas durante a noite.Fadiga Causa n o 3: Nao combustivel suficienteComer muito pouco causas da fadiga, mas comem os alimentos errados tambem pode ser um problema. Comer uma dieta equilibrada ajuda a manter o acucar no sangue em uma escala normal e impede que o sentimento lento quando o acucar no sangue cai.Correcao: Coma sempre o pequeno almoco e tente incluir proteinas e carboidratos complexos em cada refeicao. Por exemplo, comer ovos com torradas de graos integrais. Tambem as refeicoes e lanches ao longo do dia para sustentada a energia .Fadiga Causa n o 4: AnemiaA anemia e uma das principais causas da fadiga em mulheres. Perda de sangue menstrual podem causar deficiencia de ferro, colocando as mulheres em risco. Os globulos vermelhos sao necessarios porque eles transportam oxigenio para os tecidos e orgaos.Correcao: Para a anemia causada por deficiencia de ferro, tomar suplementos de ferro e comer alimentos ricos em ferro, como carnes magras, figado, marisco, feijao e cereais enriquecidos, pode ajudar.Causa fadiga No. 5: DepressaoVoce pode pensar que a depressao como um transtorno emocional, mas que contribui para muitos sintomas fisicos tambem. Fadiga, dores de cabeca e perda de apetite sao alguns dos sintomas mais comuns. Se voce se sentir cansado e para baixo por mais de duas semanas, consulte o seu medico.Correcao: A depressao responde bem a psicoterapia e / ou medicacao.Fadiga Causa n o 6: O hipotireoidismoA tireoide e uma pequena glandula na base do pescoco. Ele controla o seu metabolismo, a velocidade com que o corpo converte o combustivel em energia. Quando a glandula esta hipoativa e as funcoes do metabolismo muito lento, voce pode se sentir lento e pesado.Fadiga Causa n o 7: Sobrecarga de cafeinaA cafeina pode melhorar a atencao e concentracao em doses moderadas. Mas em excesso pode aumentar a frequencia cardiaca, pressao arterial e tremores. E a pesquisa indica muito realmente provoca cansaco em algumas pessoas.Correcao: Aos poucos, cortar no cafe, cha, chocolate, refrigerantes e outros medicamentos que contenham cafeina. Parando de repente a retirada da cafeina pode causar mais cansaco.Causa fadiga No. 8: ITU HiddenSe voce ja teve uma infeccao do trato urinario (ITU), voce provavelmente esta familiarizado com a dor em queimacao e sensacao de urgencia. Mas a infeccao, nem sempre se anunciar com tais sintomas obvios. Em alguns casos, a fadiga pode ser o unico sinal. Um teste de urina pode confirmar rapidamente uma UTI.Correcao: Os antibioticos sao a cura para a UTIs, e a fadiga geralmente desaparecem em uma semana.Causa fadiga No. 9: DiabetesEm
pessoas com diabetes, niveis anormalmente elevados de acucar no sangue permanecem em vez de digitar as celulas do corpo, onde seria convertida em energia. O resultado e um corpo que funciona fora do vapor, apesar de ter o suficiente para comer. Se voce tiver inexplicavel, fadiga persistente, pergunte ao seu medico que esta sendo testado para o diabetes.Correcao: Os tratamentos para a diabetes podem incluir mudancas de estilo de vida como dieta e exercicio, terapia com insulina e medicamentos para ajudar o corpo a processar o acucar.Fadiga Causa n o 10: DesidratacaoSeu cansaco pode ser um sinal de desidratacao. Se voce esta trabalhando fora ou trabalhando em um trabalho de escrivaninha, seu corpo precisa de agua para funcionar bem e manter a calma. Se voce esta com sede, voce ja esta desidratado.Correcao: Beba agua durante todo o dia assim que sua urina ficara na cor clara. Beba pelo menos dois copos de agua uma hora ou mais antes da atividade fisica. Beba, tambem durante o treino e depois beber mais dois copos.Causa fadiga N o 11: Doencas do CoracaoQuando ocorre a fadiga durante atividades diarias, como limpar a casa ou capinar o quintal, pode ser um sinal de que seu coracao nao esta mais a altura da tarefa. Se voce perceber que esta se tornando cada vez mais dificil para terminar as tarefas que antes eram faceis, converse com seu medico sobre a doenca cardiaca.Correcao: Estilo de vida muda, os medicamentos e procedimentos terapeuticos podem ter doenca de coracao sob o controle e restaurar sua energia.Fadiga Causa n o 12: Transtorno do SonoTrabalhar a noite ou turnos rotativos pode perturbar o seu relogio interno. Voce pode se sentir cansada, quando voce precisa ser acordado. E voce pode ter problemas para dormir durante o dia.Correcao: Limite a sua exposicao a luz do dia quando voce precisa descansar. Faca o seu quarto escuro, silencioso e fresco. Ainda com problemas de sono? Converse com seu medico. Suplementos e medicamentos podem ajudar.Causa fadiga No. 13: Alergias AlimentaresAlguns medicos acreditam que as alergias alimentares escondidas podem fazer voce sonolento. Se sua fadiga intensifica apos as refeicoes, voce poderia ter uma intolerancia leve a algo que voce esta comendo nao o suficiente para causar prurido ou urticaria, apenas o suficiente para torna-lo cansado.Correcao: Tente eliminar os alimentos um de cada vez para ver se melhora o seu cansaco. Voce tambem pode perguntar ao seu medico sobre um teste de alergia alimentar.Causa fadiga N o 14: CFS e fibromialgiaSe sua fadiga dura mais de seis meses e e tao grave que voce nao pode controlar suas atividades diarias, sindrome da fadiga cronica ou fibromialgia e uma possibilidade. Ambos podem ter varios sintomas, mas sem explicacao, cansaco persistente e um principal.Correcao: Enquanto nao ha solucao rapida para o CFS ou fibromialgia, os pacientes geralmente se beneficiam de mudar sua programacao diaria, aprendendo habitos de sono melhor, e iniciar um programa de exercicios leves.Reparo rapido para fadiga leveSe voce tem cansaco leve, que nao esta ligada a nenhuma condicao medica, a solucao pode ser o exercicio. A pesquisa sugere, mas cansado
adultos saudaveis podem receber um impulso de energia significativa a partir de um programa de exercicios modestos. Em um estudo, os participantes montaram uma bicicleta estacionaria por 20 minutos em ritmo leve. Fazer isso apenas tres vezes por semana e suficiente para combater a fadiga.Creditos: Recebi este texto num email sem os creditos devidos. Quem souber o autor deste texto, favor informar e colocarei os devidos creditos. Achei este texto muito util e nao quis deixar de colocar no blog para informar voces, mas repito que este texto especifico nao foi escrito por mim. - Com Amor, Luz e Bencaos dos Anjos, Livia Maris Jepsen, Angel Therapy Practitioner www.mycrystalangel.com