and closing actions will, therefore, each cause some degree of stimulation.Primary energy centers cannot be likened to simple mechanical devices that can beswitched off or closed by any such visualization or awareness action.Energy centers are, I think I have shown, not simply little doorways that can beopened and shut with good intentions and a little visualization. Some people may disputethis, as energy centers are 'traditionally' supposed to be closed after use; as per popularnew-age type theories and literature on this subject. Be that as it may, my logic is soundand based on repeatable experiments, and energy centers simply 'cannot' be deactivatedor 'closed' in this way. If a person thinks they have succeeded at doing this, they will find this is merely a coincidence, and that the energy centers in question were deactivating ontheir own anyway. In most cases, primary energy centers will begin deactivating veryquickly from the moment relaxation discipline is broken, when physical body movementand normal levels of mental activity are restored. Reversing the energy 'raising' action and taking energy down through the legs (notthrough primary centers) however does help reduce activity in primary energy centers.This reversed energy raising action does not involved any type of direct chakrastimulation and will reduces the amount of energy flowing into the energy body,especially through the legs. This reduces the amount of energy available to primaryenergy centers, thereby reducing activity in them to some extent. This does not, however,involve any focused awareness actions at the sites of primary centers.Energy centers, primary and secondary, naturally reduce their level of activityonce relaxation discipline is broken, as well as when they cease to be stimulated or used.The best way to deactivate energy centers is to stop stimulating and using them. Energycenters will also cease activity when they become energetically exhausted. This willhappen when the supporting energy body circuitry shuts down, becomes exhausted, or forsome other reason becomes incapable of providing the required energy flow necessary tomaintain primary energy centers in their active state.Note: if no significant continuing energy movement or activity is felt in primary energycenters, after a development session or projection attempt, they should be left alone. Anattempt should be made to reduce activity 'only' if continuing chakra sensations arepronounced or become bothersome and uncomfortable. If left alone, they will naturallydeactivate very quickly once relaxation discipline is broken and physical movement andactivity are restored.Ways Of Reducing Primary Center Activity:1. Reverse the energy raising action in the legs and arms alone - pushing energy backdown and out of the body.2. Stop focusing awareness on any primary energy centers.3. Break mental relaxation and trance and restore normal physical and mental activity.Move, stand, talk, stretch and restore full circulation and movement.5. Curl up and go to sleep - if this is appropriate.6. Have a substantial snack or meal. 7. Press and hug a pillow into an uncomfortably overactive center, then go to sleep ortake a nap.8. Vigorously rub, massage or slap the sites of overactive energy centers.9. Physical exercise, like walking, jogging, swimming, aerobics, etc.10. Take a shower - cold if necessary.* Combinations of the above actions will slow or