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The digital presence is vital for anyone but taking digital security for granted can be dangerous as hackers are more active nowadays. No more worries as just getting a secured VPN connection can solve all of your security threats, so that you enjoy your digital presence more and worry less. The virtual world grows fast for instance online shopping, booking, entrainment and much more in your hand. These all activities are highly going on a daily basis, so to protect your virtual activities you need to opt for top-secured VPNs. They can only secure your digital appearance from online data robbers. With the help of secured VPNs, you can also access all the content that you craved for watching. As much as online life is enjoying the more it is unsafe and unsure while protecting all-your precious devices from insecure hazards, secured VPNs are an ideal and ultimate solution which you must need to add to your all-digital devices. Only to facilitate your ease this blog wound up the best top-secured VPNS platforms to save your digital world. PureVPN is the maximum secure platform that offers approaches to any internet site which makes it the leading pick for anyone. This VPN platform will not bring you to any online swindles and scams. This VPN platform works as a self-managed configuration over six thousand five hundred servers in seventy-plus countries. It delivers prompt access, so that you can get your favorite content easily. This VPN platform allows you to reach everything that you want from the internet such as you can download securely, and keeping on protected all the while. The happiest part is that you can lessen the cost of its subscription if you use PureVPN code on its website. When it comes to the technically secure VPN IPVanish is not a bad option for anyone to reflect. This VPN platform makes sure the practical side of security while keeping the five-eye union breathing and practicing the no-logs policy. After subscribing to this VPN, the online traffic come to be encrypted with armed-level encryption. The verification method facilitates advancing secrecy that will constantly change the encryption classification of some portion. Subsequently, the data will safe even throughout a data breach. This VPN can execute a kill shift aptitude that is able to adjust the block LAN entree that will bolt the device off as of the local network gadgets. 3- Atlas VPN

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CC-MAIN-2024-10

https://techcruize.com/3-top-secured-vpns-platforms/

2024-03-01T03:31:09Z

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South Korea’s Fair Trade Commission (KFTC) has fined Alphabet’s Google 42.1 billion won (~ $32 million) for blocking developers from releasing mobile video games on a Korean competitor platform called One Store. On Tuesday, the KFTC said that Google allegedly required Korean video game companies to exclusively release their new games in the Play Store from June 2016 to April 2018. That means Google banned the local game makers from releasing their content on One Store in return for offering Google’s in-app exposure and further support for global expansion. One Store, a local peer of Google’s Play Store, was founded in June 2016 by South Korea’s three telcos — SK Telecom, KT and LG Uplus — and internet giant Naver. Google’s local market share in the mobile Android app market increased to approximately 90% to 95% in 2018, up from around 80% to 85% in 2016, while One Store’s market share accounted for about 5% to 10% in 2018, which fell from 15% to 20% in 2016, per the data compiled by the KFTC. Korea’s antitrust watchdog said the move is part of an effort to ensure fair competition in the app market by preventing the U.S. tech giant from abusing its dominant position. Google Play and One Store generate more than 90% of domestic sales from selling games, according to the KFTC press release. Google’s activity affected the gaming companies, from large video game makers such as NCSoft, Netmarble and Nexon to small and mid-sized game developers, the KFTC said. “We have cooperated diligently with the KFTC’s investigation and deliberation process for the past five years and believe that there has been no violation of the law,” a spokesperson at Google said in an emailed statement. “Google makes substantial investments in the success of developers, and we respectfully disagree with the KFTC’s conclusions. We will carefully review the final written decision once it’s shared with us to evaluate the next course of action.” In 2021, the KFTC fined Google $177 million for abusing its market dominance in the Android operating system (OS) market. Google claims it has contributed to the growth and successful global expansion of the Korean mobile game developers that have launched their games on Play over the last decade.

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CC-MAIN-2024-10

https://techcrunch.com/2023/04/11/south-korea-fines-google-32m-for-blocking-developers-from-releasing-games-on-rivals-platform/

2024-03-01T04:40:08Z

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The National Information Technology Development Agency (NITDA) on Sunday said the Nigerian Government’s efforts toward promoting digital literacy have started yielding results; indicating its 95 per cent digital literacy target by 2030 achievable. Kashifu Inuwa, the director general of NITDA stated this at the graduation ceremony of 50 children, including 10 Almajiris at the Engausa Global Tech Hub in Kano State. The young children were subjected to extensive training for two-weeks on innovative digital skills on Computer Networking, Installation of CCTV camera, Graphic Design, innovative creativity, among others. Engausa Global Tech Hub is an Incubation centre, currently working in collaboration with NITDA in Kano, where young boys are being subjected to entensive training at their early stage, using Hausa language in building their skills on digital technology. Inuwa said that the centre had in 2021 trained over 700 young boys who were selected from various rural communities in the state, adding that he was very happy that the centre has cooped young Almajiris into the system. “We have been collaborating with Engausa like the founder said. As a result of intervention we have done for the centre last year, they had multiplied the number of people they trained. In 2021 they trained more than 700 people in this centre as a result of this collaboration,” he said. The NITDA boss added that the agency have been expanding the collaboration and we are going to do more with them this year to see how we can help the less privileged children to have access to digital technology. “One of our mandates is to implement the policy under the National Digital Economy Policy for digital Nigeria to logical conclusion in achieving the 95 per cent digital literacy by 2030. You know government cannot do it alone; we need to partner with centres like Engausa to achieve this. So, we are working with them to even expand this centre beyond Kano to other States and also to see how we can equip them more,” DG added. Explaining further, Kashifu said; “we are also looking at how we can assist the children who have participated in this programme to start their own businesses.” Earlier, Mr Mustapha Ringim, the founder of the centre, said the centre was out to bridge the productivity gap among the young people, especially those who cannot make it in formal school. “I realised that there are a lot of things that I can offer to the community concerning breaking some barriers and bridging some gaps which are limiting the productivity of our youth, especially the downtrodden ones at the grassroot, the Almajiris, and school-drop-outs who cannot continue their studies due to lack of proficiency in English Language, among other things,” he said. Ringing said he realised that Language should not be a barrier to achieving one’s dream, especially when it comes to global world. He argued that there are lot of developments in countries which are not using English Language as medium of learning skills, like European countries where English is not well spoken but still technology, innovation and creativity is flourishing in those countries. “So, I realised that English Language is not the only medium of learning skills, it is not the only medium of prosperity when it comes to knowledge and when it comes to practicing what you know. That is why I break the language barrier of English and domesticated the technology and the skills I have in me so that the people will easily tap from my knowledge through the use of Hausa language for better understanding of the subject matter,” he explained.

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https://techeconomy.ng/fgs-effort-towards-95-digital-literacy-by-2030-achievable-dg-nitda/

2024-03-01T05:18:35Z

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If you’ve managed to convince yourself that only large enterprises have the money to take advantage of Business Intelligence (BI), then think again. In the past, companies needed to hire expensive experts to really delve into BI. But these days, there is a range of affordable self-service tools that will allow small- and medium-sized businesses (SMBs) to make use of BI. What's more, your SMB creates and holds much more data than you realize, which means you can start using BI for your business. Most of us don’t normally associate Business Intelligence (BI) with small- or medium-sized businesses; the large investment that has traditionally been required to hire specialist data-delving experts makes us think it’s the preserve of larger organizations.

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https://techhero.com/tag/statistics/

2024-03-01T03:45:59Z

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How to avoid the Pink Whatsapp scam The Pink WhatsApp scam has been duping numerous people across Southeast Asia. Consequently, the Malaysian and Indian authorities have warned people not to download the fake app. It promises enhanced features but destroys devices and steals personal data. Nowadays, more people use the internet, encouraging more malicious individuals to commit online crimes. In response, we must become vigilant in spotting and reporting such frauds. As a result, we can protect ourselves from identity theft and data breaches. This article will discuss the Pink WhatsApp scam. I will explain how to remove the app and avoid downloading it. Contrary to popular belief, deleting it does not guarantee you’ve eliminated it from your phone. Later, I will provide more information about the initial warnings for this fake app. How to remove Pink WhatsApp You can typically remove mobile apps by holding your finger on them and tapping the Uninstall button. However, fake apps can remain on your smartphone after this process. Indian news firm WION explains users must remove all devices from “WhatsApp’s Linked Devices section.” Cybersecurity researcher Rajshekhar Rajaharia says the app can hide from the list of installed apps. Find and remove the app with these steps: - Open your phone’s Settings app. - Next, head to the Apps section. - Look for WhatsApp Pink, which has a pink logo. - Afterward, tap the Uninstall button. Sometimes, you might see the fake app’s logo, not its name. Nevertheless, uninstall every instance of that malicious app. Otherwise, it may continue to harm your device and data. How to avoid downloading WhatsApp Pink Android users must only download and install apps from the Google Play Store. If you want upgrades, the official mobile app updates automatically. Apple users don’t have this problem because they can only get apps from the strictly-curated App Store. Nonetheless, people should follow these steps from Mashable to avoid mobile app scams: - Avoid suspicious links for downloading apps. - Update the official WhatsApp app with Google Play or App Store. - Also, inform friends and family about the Pink WhatsApp scam to protect them against it. Eventually, the scam will run out of victims, ending it. Who warned about Pink WhatsApp? 1. The Malaysian Communications and Multimedia Commission is urging the public not to download Pink WhatsApp. "The malicious application can access various items within the user's smartphone such as photos, SMS and contact lists, posing a serious security risk," MCMC warned. pic.twitter.com/c6WTIbO8OA — BFM News (@NewsBFM) June 27, 2023 Indian authorities first exposed the WhatsApp Pink Scam in April 2021, according to WION News. However, it seems the scheme continues, prompting the Mumbai Police Cyber Crime Wing to tweet a warning: “The news about ‘New Pink Look WhatsApp with extra features, which is recently doing rounds among WhatsApp users, is a hoax that can lead to hacking of your mobile through malicious software.” You may also like: How to avoid Gmail verification scams “It is not an uncommon instance to see fraudsters come up with a variety of new tricks and ways to lure gullible users into falling into their trap to commit cyber fraud. It is for the users to be Aware, Alert, and Attentive to these kinds of frauds and remain safe and secure in the digital world,” the translated advisory said. Channel News Asia also shared a similar advisory from the Malaysian Communications and Multimedia Commission. Also, the MCMC explained WhatsApp pink fill a victim’s device with numerous ads, causing them to lose control of their phone. The scammers may also use the fake app to collect personal information like one-time passwords and contacts. Also, the official WhatsApp help center may temporarily or permanently ban user accounts that use unofficial third-party apps. The Pink WhatsApp app promises enhanced features to encourage people to download and install it. Then, it will bombard their phone with nonstop ads, disabling the device. Worse, the fraudulent app takes personal information like OTP codes and contacts. In response, everyone should avoid downloading and installing this app. Use the tips above to delete WhatsApp Pink immediately. Also, learn more about the latest tips and trends in cybersecurity, artificial intelligence, apps, and more at Inquirer Tech. Frequently asked questions about Pink WhatsApp Is WhatsApp Pink real? WhatsApp Pink is a real fake app that has been circulating in various Southeast Asian countries. India and Malaysia have warned the public not to download and install the app. Follow these advisories to keep your personal information safe. Also, inform your friends and family to protect them, too. Should I download WhatsApp Pink? You should not download and install WhatsApp Pink under any circumstances. Do not touch links to this fake app; only use the official messaging program. Otherwise, this fake can destroy your smartphone and extract sensitive information like contacts and OTP codes. How do I get rid of the Pink WhatsApp virus? You cannot remove WhatsApp Pink through conventional means. Instead, you must open the list of your installed apps and remove the fake. It often appears with the name “Whatapp Pink,” while sometimes it only shows the Pink logo. Nevertheless, remove all instances of this fake app to keep your phone safe.

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CC-MAIN-2024-10

https://technology.inquirer.net/125538/how-to-avoid-the-pink-whatsapp-scam

2024-03-01T04:38:06Z

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Achieve professional-looking bag seals with this compact and highly versatile machine. It features an ultra-thick 5mm seal, generating bag closures that are thicker than the average manual impulse sealer. Appropriate for different bag materials, sizes, and thicknesses, its seal time can be adjusted to close plastic bags, vacuum pouches, craft bags, sealable laminated metallics, bubble wrap, and much more! ULTRA THICK 5mm SEAL: Thicker than most, this hand sealer provides superior product protection and waterproofing. EASILY OPERATED: User-friendly, intuitive, and easy to understand with no prior training. SEAL TIMER: Adjust the sealing time depending on your bag's thickness and material to achieve an ideal, uniform seal time and time again. IMPROVED PRODUCT PRESENTATION: Consistent, long-lasting, and professional sealing with an improved product appearance. SAVES ENERGY: By using electricity only when the bag is being sealed, this machine uses minimal energy. SMALL & EFFICIENT: Capable of sealing bags just as well as its more bulky and complicated counterparts, this bag sealer is ideal for places where space may be limited. NO MORE WAITING: This bag heats up on the spot, meaning you do not need to wait for it to warm up before operating. Simply plug it in, and start sealing!

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CC-MAIN-2024-10

https://technopackcorp.com/collections/category-manual-impulse-sealers/products/16-manual-impulse-bag-wide-sealer

2024-03-01T05:38:43Z

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In a strategic move aimed at reinforcing online safety, India Future Foundation (IFF), one of the country's leading tech think tanks, has entered into a collaboration with the Assam State Police. The partnership is set to aid the state police in bolstering their cybersecurity capabilities. The Memorandum of Understanding (MoU), signed in the presence of Assam's Chief Minister, Hemanta Biswa Sarma, outlines IFF's role in enhancing the state police's ability to handle cybercrime investigations, manage information security challenges, and acquire cyber forensics skills. As per the terms of the agreement, any assistance provided by the IFF to the Assam Police will be predicated on obtaining necessary approvals from the State Police. On its part, Assam Police will facilitate access for the IFF team to relevant training sessions and seminars conducted by the state police. One of the key collaborative efforts highlighted in the agreement is the establishment of a Digital Learning Lab. The lab will serve dual purposes: providing necessary training and fostering awareness about cybersecurity, said a statement. Kanishk Gaur, founder, India Future Foundation, expressed enthusiasm about assisting the state police in bolstering their cyber capabilities and building a Digital Lab, which, he stated, would significantly contribute to creating a safer online environment. “It is indeed an honour to be joining hands with the Assam Police for this initiative and look forward the assisting the state police in the transfer of knowledge to bolster their cyber capabilities. We are also happy to be engaging with the Assam Police towards building a Digital Lab. Education centres like these go a long way in establishing a safer online space,” Gaur said. Harmeet Singh, Special Director General of Police (Admn/Border), Assam, affirmed the value of the agreement in strengthening the force's cyber capabilities and acknowledged the importance of collaborating with IFF to build a digital lab. He emphasised that education remains a vital tool in countering cybercrimes and expressed his belief that such labs would greatly facilitate this endeavour. “We look forward to bolstering our cyber capabilities through this agreement. We are also happy to be engaging with IIF in building a digital lab. I truly believe that one of the best ways to countering cybercrimes is by providing the right education and such labs are a step in the direction,” said Singh.

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CC-MAIN-2024-10

https://techobserver.in/news/egov/assam-police-india-future-foundation-sign-mou-to-bolster-cybersecurity-capabilities-276485/

2024-03-01T04:46:00Z

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OpenAI's most recent text-generation model, GPT-4, can remember approximately 50 pages of content due to a greatly expanded context window. The context window, as it relates to text-generating AI, refers to the text the model considers before producing additional text. It might not seem like much, but that is five times more "memory" than the previous version of GPT-4 and eight times more than GPT-3. Even though they "learn" to write by training on billions of examples of text, models like GPT-4 can only take into account a small portion of the text at once due to the size of their context window. During a live demonstration, Greg Brockman, Co-founder and President of OpenAI, stated that the model could adapt using long documents. He said, “We want to see what kinds of applications [this enables].” Here's what I've got for you today: - How African startups raised VC funding in February 2023 - Nigeria launches a ₦284.6 billion fund - Flutterwave gets licences in Rwanda - Flat6Labs launches a $95m fund How African startups raised VC funding in February 2023 Those keeping scores may notice a recent slowdown in startup funding in Africa. Only a few disclosed or undisclosed fundraises had been announced across the continent as of the second week of March. Following a year in which venture capital funding activity globally slowed, one wonders if Africa is finally beginning to feel the impact. Be the smartest in the room Nevertheless, February 2023 was a successful month for startup fundraising in Africa, and Chimgozirim examined some of the funding-related themes using data from Intelligence by Techpoint. In January 2023, 23 African startups raised slightly over $70 million in 24 funding rounds. In February, 44 startups raised above $675 million in 48 funding rounds. In terms of distribution, South Africa and Kenya each had ten startups represented, Nigeria had nine startups, and Egypt had six startups represented. When funding is announced, it will likely go to Egypt, Kenya, South Africa, or Nigeria. These four countries, colloquially known as the Big Four, account for the vast majority of startup funding in Africa. But how much of Africa's startup funding went to the Big Four? Find out here: How African startups raised venture capital funding in February 2023 Nigeria launches a ₦284.6 billion tech fund for young investors The Federal Government of Nigeria (FGN) has launched a ₦284.6 billion ($618 million) fund to help young tech and creative entrepreneurs with funding in the country. Vice President, Yemi Osinbajo, launched the fund through the Investment in Digital and Creative Enterprises (iDICE). The fund is focused on young Nigerian entrepreneurs between the ages of 15 and 35 who are actively involved in developing original, cutting-edge, and tech-enabled ventures. According to the Vice President, the African Development Bank would contribute $170 million, the Agence Française de Développement, $116 million, and the Islamic Development Bank will put in $70 million of the $672 million total fund. Private sector and institutional investors will contribute an additional $217 million, while the FGN will donate $45 million through Bank of Industry loans for qualified startups. Although the IDICE will eliminate obstacles like capital access and startup capacity limitations, Osinbajo says more needs to be done to scale up such programmes. Flutterwave enters Rwanda The National Bank of Rwanda has issued Electronic Money Issuer and Remittance licences to Flutterwave, as the company expands its operations in East Africa. With the Electronic Money Issuer licence, Flutterwave can now acquire all types of payment instruments in Rwanda. The Remittance licence allows the company to launch $end by Flutterwave, its cross-border money transfer service, to process inbound and outbound cross-border transfers in Rwanda. The startup will also introduce several other products, including Flutterwave for Business and its suite of products, including Store, payment links, invoices, and check out to assist businesses and individuals in Rwanda. Flat6Labs launches a $95m fund Flat6Labs, an Egypt-based seed stage accelerator, is expanding into East and West Africa with a $95 million Africa Seed Fund investment vehicle, its first venture outside MENA. The company is expanding into Kenya and the surrounding markets in East Africa and the francophone and anglophone regions of West Africa, including Nigeria, Senegal, Côte d'Ivoire, Ghana, and Cameroon. "We're embarking on a new phase for the organisation by expanding into sub-Saharan Africa through Africa Seed Fund," says CEO Ramez El-Serafy. Additionally, he says that the expansion will be gradual, and businesses in North Africa will continue to receive two-thirds of the allocations. Flat6Labs is aiming for an initial close before the end of the year. The fund will invest in startups in fintech, healthtech, logistics, mobility, cleantech, agritech, retail, and eCommerce. Flat6Labs will invest between $150,000 and $400,000, with follow-on investments of up to $500,000, to ensure continued support for the startups. It put between $30,000 and $100,000 into previous funds. With over 100 investments in startups across the Middle East and North Africa (MENA) region, Flat6Labs is one of the most active in Africa. In case you missed it - SVB-backed Chipper Cash is reportedly considering a sale What I'm reading and watching - What’s new with GPT-4 — from processing pictures to acing test - The art of asking the right questions - Personal finance: how to save, spend, and think rationally about money - Techlytics Africa is hiring a remote content writer. Submit your portfolio and CV here. - OuiCapital is organising a 2-day virtual masterclass designed specifically for female founders across Africa, The African Amazons. Apply here. - Kuda is looking for a Frontend Engineer (Web). Apply here. - Andela is hiring an Engineering Matching Specialist. Apply here. - Think It is hiring a Software Engineer (DevOps & Cloud). Apply here. - RebelMouse is looking for a Project Manager to work remotely. Apply here. - Magic Eden (US) is hiring a Product Designer. Apply here for the remote job. - Paga is hiring a Sales Manager (Doroki), an Accountant, a Senior Accountant, and a Fraud Management Analyst. Check out this website to apply. - Genies is looking for a product designer and several engineers, including Data Infrastructure Engineer and Lead iOS Engineer. Check out this website to apply. - If you're an African in the diaspora or are willing to relocate, Notion is hiring for several roles in Sales, Engineering, Marketing, Customer Experience, Data Science, Product, Communications, and likes, outside the continent. Check out this website to apply. - EHA Clinics is looking for a Human Resources Coordinator. Apply here. - Google has announced that the Google for Startups Black Founders Fund is now accepting applications from Black founders across the African continent. Applications are open now and will close on March 26. Appy here. - If you are a software engineer, creative designer, product manager, design researcher, or a techie looking for an internship role, please, check out this website. Have a great Thursday. Victoria Fakiya for Techpoint Africa.

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https://techpoint.africa/2023/03/16/techpoint-digest-540/

2024-03-01T04:47:26Z

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Liquid metal 3-D printing could revolutionize how things are made A father and son team in the START-UP NY program have invented a liquid metal printing machine that could represent a significant transformation in manufacturing. A breakthrough idea five years ago by former University at Buffalo student Zack Vader, then 19, has created a machine that prints three-dimensional objects using liquid metal. Vader Systems is innovating and building the machines in a factory in the CrossPoint Business Park in Getzville. Zack's father Scott, a mechanical engineer, is the CEO. Zack is the chief technology officer. His mother, Pat Roche, is controller. The machine is so novel it represents a quantum leap in the ability to print three-dimensional objects in metal. Other metal printers exist, but most use a process of laying down powered metal and melting it with a laser or electron beam. In that process, some particles of the powder do not get melted, creating weakened spots. Manufacturers are very interested in the Vader machine, with one automotive parts maker expressing an interest in eventually buying at least 50 of them. A printer with multiple nozzles could cost more than $1 million. UB engineering faculty and students work closely with the company UB has been a source of intellectual assistance, grants and personnel for the startup as it transforms from a brilliant idea into an industry. The Vaders were working on their invention in the basement of their home in Amherst when Scott decided to reach out to UB for help. "We were working alone in our basement and tackling some pretty deep technical problems," he said. "We knocked at the door of the university and they welcomed us in," he said. "They set up an impressive first meeting with faculty experts within UB, and they said, 'What are you trying to do? What are your problems and how can we help?'" The Vaders now have three faculty advisors, are part of the START-UP NY tax-free entrepreneurial program and have won grants from UB's Center for Industrial Effectiveness (UB TCIE), UB's Center for Advanced Biomedical and Bioengineering Technology (UB CAT) grant and a National Grid grant through UB. In addition, and perhaps most importantly, Scott Vader said, access to university students for internships has helped the company grow. Vader Systems already has hired three mechanical engineering graduates. "This is what makes really good young engineers, to go from the theory and being able to mix in an internship with a local industry," he said. "They realize that the lab they took is something a company really needs." Inspiration spawned by disappointment Zack Vader, now 24, started focusing on metal printing when his plans to hire a company to 3-D print parts for a microturbine generator were stymied. No company could print the parts he needed, so he decided to make his own metal printer. His breakthrough came when he thought to expose molten metal in a confined chamber with an orifice to a pulsed magnetic field. The transient field induces a pressure with the metal that ejects a droplet. That was the key to making droplets of liquid metal eject from a nozzle. Professor Edward P. Furlani, PhD, in UB's Chemical and Biological Engineering and Electrical Engineering departments, said that Vader's process mimics drop-on-demand inkjet printing and is based on the principles of magnetohydrodynamics, i.e. the manipulation of conductive fluids using a magnetic field. In Vader's device, an electrically-pulsed magnetic field permeates liquid metal in an ejection chamber and creates circulating electrical currents that interact with the magnetic field to produce a pressure that squeezes a droplet out of the ejector nozzle. "It's a transformative technology," Furlani said. "It's very exciting interdisciplinary engineering. I think its application base will continue to broaden and expand for the foreseeable future." Ciprian N. Ionita, PhD, a research assistant professor in the Biomedical Engineering Department—a joint effort of the School of Engineering and Applied Sciences and the Jacobs School of Medicine and Biomedical Sciences at UB—foresees the Vader Systems printer ultimately printing out custom stents and other surgical devices right in the hospital. "This is a game changer," he said. The metal powder used in the current metal printing processes is a contaminant that is difficult to clean up and can be toxic inside the body. The Vader printer also will be valuable making custom knee and hip replacements, he said. Cheaper, faster, better The third UB professor advising the Vaders, Chi Zhou, an assistant professor in the Industrial Systems Engineering Department and a 3-D printing expert, said another advantage of the Vader system is that it is "much, much cheaper" than using powered metal. "I can see at this stage that it can complement traditional metal printing, but later, maybe 10 years later, it can dominate the metal printing market because it can print better quality, cheaper and faster," Zhou said. Zhou has helped write original open-source software to control the printer. "If they want to add functionality, we can. We have the source code," he said. One of the most fascinating qualities of a 3-D printer is that a complex part is just as cheap to make as a simple part. "Complexity does not add cost," Zack Vader said, which is the opposite of traditional manufacturing. That makes the machines very attractive to companies making many complex parts. Steel printing on the horizon On a Vader machine, a strand of aluminum is fed into a heat element that melts it at 750 degrees Celsius (1,382 degrees Fahrenheit). The liquefied metal is then passed to a ceramic tube that forms an ejection chamber and has a submillimeter orifice. A magnetic coil surrounds the tube and receives a short-lived electrical pulse to create a pressure within the tube that ejects a droplet of liquid metal through the orifice. The ejected drop is projected downward onto a heated platform that maneuvers to create solid 3-D shapes based on layer-by-layer deposition and the coalescence of the droplets. Zack Vader said plans are to modify the device, adding nozzles to make it faster. Eventually the machines will be able to melt and print steel at 1,400 C (2,552 F). As the machine evolves, the Vaders plan to expand their operation into an assembly line manufacturing facility. Applications for the device run the gamut. Scott Vader said the automotive industry may be interested in making parts that are now solid metal into hollow and honey-combed structures. The hollow parts would be lighter, stronger and much cheaper.And as for the tiny generator that Zack Vader was hoping to print, it may emerge again someday, now that the technology to make it is advancing. "That's just been put on the shelf for a while," he said.

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CC-MAIN-2024-10

https://techxplore.com/news/2017-01-liquid-metal-d-revolutionize.html

2024-03-01T03:28:37Z

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What inspired you to pursue music? I’ve always had a passion for music growing up. When I was little – I remember watching the Lizzie Mcquire Movie and thinking one day I wanted to be a pop singer. Throughout my childhood, up until today, I would always resort to music as a way to express movement and emotion. I grew up dancing… so music was a big inspiration to me. Being able to create movement, pictures, and stories through my body was always first inspired by the music. Not until recently did I decide to push towards a career in singing. I’ve always loved music and now I get to create my own image as my own artist and to hopefully fulfill my dreams of inspiring others through art, music, and dance. Can you tell us a little bit about you? My name is actually Lauren Elizabeth Bezler. My stage name is Liz Bezler. I grew up in Dallas, Texas as a gymnast for many years training under Olympian and World Champion Kim Zmeskal. At the young age of 6, I was training over 30 hours a week while being homeschooled. Gymnastics was my life and I had a dream of becoming an Olympian gymnast. I learned how to work hard and stay disciplined at such a young age. Those qualities were instilled in me very early and they have truly stayed with me my entire life. I then moved to the small town of Jacksonville, Illinois where I was thrown into public school for the first time. There were no gyms here in this small town so I did have to give up gymnastics. I was devastated. That’s when I found dance and quickly fell in love with it. Before dance, I was extremely shy. Dance gave me a new confidence. As dance took off for me, I joined Sara’s Studio of Dance’s competition team. I competed with her team for 9 years until I graduated high school. I was also captain of my high school dance team, the J’ettes, for 3 years as well. I knew from the moment I started dancing that I wanted to pursue a professional career in the entertainment industry. I LOVED performing. After high school I auditioned for Edge Performing Arts Center’s scholarship program. I was one of 20 lucky dancers to receive this opportunity to train in Los Angeles for 1 year under world renowned choreographers. This was a dream come true for me… I was moving to LA! Once I completed the program, I was signed to a dance agency named Go 2 Talent Agency. I am still with them to this day. I have been working professionally in the dance industry now for 2 years. A few of my credits are Disney Channel, Enrique Iglesias, Hulu Pen15, My Crazy Ex-Girlfriend, Universal Mama Mia, Estetica Mag, Mike Peele fitness, Tara Macri, Femmology Vegas, and much more. I am also currently apart of a non profit Christian dance company, Cantinas Arts. What artists do you look up to right now? I have always looked up to Beyonce, Britney Spears, and JLo. They are strong/confident women and strong performers who incorporate dancers in their shows. I aspire to put on a high energy show just like them one day. Sassy, fierce, and confident! Your just released your debut single! Can you tell us about what this single means to you? This single is my baby! I have been dying to put this out for several months now. I am overwhelmed with excitement that it is finally released. My single Tell Me Nada ft. Kedua was released January 1st, 2019 on all streaming platforms along with the music video on Youtube. I knew I wanted to release it on this date. Releasing it on the 1st was very symbolic to me. New year, new goals, new path is what I keep telling myself. This is just the beginning of my musical journey and I am beyond excited to see where this year with music takes me. Listen to “Tell Me Nada” here – https://www.youtube.com/watch?v=EYVPqfA3yVE&feature=youtu.be How did your new single get created? & Can you tell us the meaning behind the song? Tell Me Nada ft. Kedua was written and produced by Kedua himself. Skyler Lexx had opened the door for me when he had expressed potential huge record labels being interested in me as a pop artist. From the moment Skyler told me to go for it was when I immediately reached out to Kedua to produce my music. Kedua is a close friend of mine who has been in the music industry for many years. We were under a time crunch to get this music done. I couldn’t thank Kedua more for dropping everything to help create not 1, but 3 finished tracks. Once we got the ball rolling – there was no stopping us! And now I’ve got my first single out! Also S/O to Chris Koehl for shooting and directing the music video. Tell Me Nada was inspired by my high school experience. Growing up with BIG dreams made me have a target on my back. I was told many times by kids I went to school with that I was “never gonna make it” or that “I work too hard, it’s annoying”. Kids can be mean. I had a fire within me that I’ve been wanting to release for quite some time. Tell Me Nada is basically saying that nobody can tell me I can’t do something! Just watch! What has been your thought about the reaction of the new song? I am overwhelmed with the love and support I have gotten from my first single. So many shares and views. I’m at a loss for words except THANK YOU from the bottom of my heart to everyone who believes in me and continues to support this journey. I wouldn’t be here without y’all! Are you excited to start performing your own music live in front of your supporters? Performing live is what I live for and cannot wait to be onstage performing for my supporters. Making music is a dream come true, but performing is where my real passion lives. I just want to make people smile, laugh, and dance. Hopefully my shows will be able to do that for people of all ages! How do you want your relationship to be with your supporters? I want to be 100% real and authentic with my followers. Being me 100% of the time is what I want to be seen as. And I want to encourage everyone to stay true to themselves. I believe we are all in the thing called life together and nobody is above anyone no matter your job or social platform. We are all human and we all need to be their for one another. I want to build a lifelong friendship with my supporters. I want to create and perform for them bringing happiness and inspiration! What was the craziest fan encounter you have had? My biggest fans I would have to say are my hometown dance girls. I went home a couple months ago and taught a dance to my unreleased single. Seeing all of the girls dance, sing, and be goofy to my song is what I live for! I wouldn’t call them crazy fans (maybe just crazy girls) – they are my family and I’ve gotten an abundance of love and support from them. What social media platform do you use most to stay connected to your supporters? You can follow me on instagram and twitter @lizbezler. I post their daily! Also my artist page on Facebook, Liz Bezler, is a great way to follow upcoming and current projects. Are their any other projects in the works you can tell us about? I am currently in the process of getting to release my first ever EP, coming in February! Stay tuned! Do you have any last things you want to tell your supporters? Don’t let anyone or anything come in the way of making your dreams happen. I promise you with hard-work and determination anything is possible. Everyone has their own path and success is not defined by others. Success is defined by your happiness, and as long as you’re happy… that’s all that should matter. Let’s be a team and support one another. Thank you to everyone who has downloaded, shared, played, or listened to my first single. You guys ROCK! Xoxo.

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CC-MAIN-2024-10

https://teenmusicinsider.com/liz-talks-with-tmi-about-her-debut-single-tell-me-nada-ft-kedua/

2024-03-01T04:10:40Z

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en

Top Summer Hair Accessory Must-Haves Summer is the perfect time to experiment with new hair styles and accessories. As the days get warmer and (hopefully) sunnier, adding accessories to your hair can be both practical and fun! In warm weather, hair accessories can be a great way to keep your hair off your face, whilst also adding something a little special or colourful to your outfit. With so many options out there it can be difficult to know where to start. So to help you out, we've compiled a list of our top hair accessories which we think are absolute must-haves for summer! 1. Fabric Headbands Fabric headbands are a great summer hair accessory to inject some colour into your look. They look great with any hairstyle, whether you like to keep your hair loose and flowing, in a messy bun, or in a sleek ponytail. Keep it simple with a ruched satin headband in one colour for a chic addition to your look, or make a statement with bright colours and a bold print. Incorporate a bright floral print with the bold floral headband, or try the handmade linen knot headband which is perfect for summer Animal print has been a firm favourite for a few years now, so for a different spin on the popular print, go for a monochrome animal print headband in leopard or zebra. If you are feeling bold, headbands with contrasting colours are a great way of making a statement. Perfect for festivals, summer parties or just for everyday, our bright abstract pattern headband stands out from the crowd! 2. Hair Clips and Slides Hair clips and slides are easy to write off as simply an essential for holding a hairstyle in place, but statement clips are making a comeback that you don't want to miss out on! They are great for holding small sections of fly-away hair or keeping hair off of your face during the summer months, but don't just go for a basic slide. Add a splash of colour, or even sparkle, to even the simplest of hairstyles by choosing a clip with a little something extra. Resin clips are a great option for those of you that want something simple yet stylish for everyday wear. Narrow hair clips or our elegant filigree hair clip from our French handmade collection will hold small sections of fine hair, medium hair or thick hair types. They look lovely pinning sections together at the back of the head, or stack two on one side for extra hold. Slides featuring crystals are perfect accessories to transition from day to evening styles. Our pearl and crystal star hair slide is set with crystals which will catch the evening sun for a beautiful effect, while our Rosie Fox brooches also have a hair clip attachment so you can add some colourful sparkle to your hairstyle too! 3. Hair Flowers Hair flowers are a pretty summer hair accessory which can be added to any everyday hair style. Small flowers like our sunset cherry blossom hair clip look lovely decorating bun styles and are a great way of adding a feminine touch to a simple hairstyle. You could also use hair flowers to hold back sections of hair from your face. Our vintage pink rose hair flower is perfect for this. Hair flowers can be a stunning addition to a wedding hair style, for both the guests and the bride herself! A large flower, such as our cream hair flower which features delicate lace, looks beautiful in loose flowing bridal styles or in sleek up-dos. Flower headbands are a low-maintenance option for weddings as you can just pop it on and go! Our peach pearl rose headband features pearls and feathers with a romantic rose in a soft peach colour, perfect as a bridal headband or for wedding guests. For something more subtle, look for a headband with smaller flowers such as the flower blossom headband which would even be a pretty accessory for flower girls! 4. Colourful hairbands The humble hair elastic is an essential for most people, especially in the summer when all you want to do is put your hair up in a ponytail or messy bun to keep cool and get your hair under control! But, it doesn't have to be a plain shade of black or brown! Go for something fun and colourful to brighten up even the simplest of summer hairstyles. ByEloise charm hairbands are perfect for summer. They come in amazing bright colours and each one features a gold, silver or rose gold charm to add something extra special, some are even set with sparkling crystals. They look great in your hair, but are also pretty bracelets when worn around your wrist. Some of our favourites are the palm leaf charm hairbands and the neon charm hairbands.

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CC-MAIN-2024-10

https://tegenaccessories.com/blogs/tegen-accessories-blog-posts/top-5-summer-hair-accessory-must-haves?shpxid=2234db44-6629-4299-b6c9-6bba30777e7d

2024-03-01T04:37:54Z

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How we work We have flexible work patterns for each service we render. We can have an arrangement to visit schools to run the UCAS training and we could have the school come to us. We could schedule appointments and meetings at the convenience of both parties as well. - 3111 West Allegheny Avenue Pennsylvania 19132

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CC-MAIN-2024-10

https://teldvas.com/service/how-we-work/

2024-03-01T04:43:54Z

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Jon Ford, Regional Head of Partnership Distribution, Chubb With the advent of 5G in sight, telecommunication companies (Telcos) should have their gears in full throttle. With factors like speed and network reliability likely to be ubiquitous, telcos should consider orchestrating an ecosystem of partners that can together create high value for the customer. Chubb Asia Pacific’s Regional Head of Partnership Distribution, Jon Ford, shares his views on the telco landscape and how partnerships will be the key for telcos moving forward. In your opinion, how has the telco landscape evolved over the years? We would like to know your perspective. The telco industry is on a cusp of another exciting phase. When 5G networks become pervasive, what customers will be doing on a mobile device will be far different. Customer focused enterprises like us have huge opportunities ahead of us to take advantage of this new evolutionary cycle. Along with a faster network, we also have rich consumer data sets meaning we can deliver targeted, personalized value added services to our customers. Launching several push-based Value Added Services (VAS) has been a strategy adopted by telcos for several years either to help acquire or retain customers, to differentiate offerings or as a source of new ancillary revenue. These services are largely push-based products and services loosely affiliated with a core product offering of the telcos. The evolution of VAS is now at a very exciting juncture. Telcos are launching VAS offerings that are tightly integrated with a core product or service such as cyber monitoring and detection services across all devices with remediation services delivered by technical experts funded by an insurance offering. This is a single VAS offering leveraging real-time monitoring capabilities alongside real-time remediation services. This changes the game completely in the VAS space. What, according to you, are some of the challenges plaguing the telco sector today and how can they be effectively mitigated? Telcos have always had to deal with margin pressures – stiff competition in usually regulated markets, along with difficulties in controlling their capital expenditure (capex). According to GSMA Intelligence’s 2019 report on ‘Investing in 5G’, telcos will invest up to $1 trillion in 5G networks between 2018 and 2025. When 5G networks become pervasive, what customers will be doing on a mobile device will be far different This capex accounts for 17% of operator mobile revenue. Technology in this space evolves quickly and most operators find their planning is driven more by technology rather than business objectives. VoIP (Voice over IP) technology, combined with the Internet of Things will change mobile communications. Siemens issued a report recently that stated there will be around 26 billion Internet of things objects that will replace the mobile phone by 2020. VoIP enabled phone numbers will be able to connect with other devices easily. New disruptive threats loom and telcos need to take heed. Security concerns are heightened with increased connectivity. Telcos will be called on to be good gatekeepers of their customers’ data and experiences. In formulating their digital transformation strategies moving forward, data security will need to be front and center. As they say, it is not ‘if’ you will get hacked, it is a matter of ‘when’. How telcos respond to cyber incidents will be critical in mitigating the impact of such threats. Telcos need to keep ahead of innovations in fintech, mobile payments, location-based data services and more. These developments are going to lead to more industry convergence, so they would want to start forming meaningful partnerships now to create an ecosystem. Which are a few technological trends influencing telcos today? What are some of the best practices businesses should adopt to steer ahead of competitors? Data is king and the telco industry is not alone in wanting to capitalize on its data assets. Most telcos are looking for ways to compliantly monetize their data. Some are building their own marketplaces to keep their customers within their ecosystems. Again, we go back to the important idea of forming an ecosystem of services that can meet all the customers’ needs. Chubb has been using data analytics in partnership with telcos with the same intent of improving customer engagement by personalizing product offerings. Now, it is all about using the data to enhance your ability to deliver the right products to the right people at the right place and time. For instance, working with a telco, Chubb can offer the appropriate travel insurance policy for travelers at the point when they turn on their roaming service on their phones. These can be real-time insurance products delivered for immediate consumption by customers. Telematics and the use of real-time data analytics are also enabling telcos to deliver unique propositions to the market. Blockchain, another trending technology, can be the conduit of new opportunities for them as well. For one, blockchain technology could potentially resolve their high infrastructure expenditure by building an infrastructure sharing economy with other service providers. Telcos could also use blockchain technology for data protection and fraud prevention. Do you have any suggestions for industry veterans or budding entrepreneurs from the Telco space? While there will always be margin pressures and new competitor entrant threats, telcos are still in a strong position to build world-class customer experiences and retail capabilities well beyond traditional core services. Partnering with leading VAS providers and investing in deep integrated customer journeys with these partners will pay off in the long run. Companies should develop robust pull versus push VAS offerings that make a deep impact on the customer (either consumers or Small & Mid-sized Enterprises) and that will set them from the competition and enhance customer loyalty at sustainable margins.

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CC-MAIN-2024-10

https://telecom.cioadvisorapac.com/cxoinsights/the-proliferation-of-5g-in-telecommunication-industry-nwid-2053.html

2024-03-01T04:23:20Z

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en

Is your work meaningful to you? In a new article published in the Academy of Management Review, Associate Professor Jane O’Reilly, from the University of Ottawa’s Telfer School of Management, and her co-authors claim that employees develop a sense of meaning when they can achieve goals that have a purpose. However, to achieve these goals, employees need to have social connections to others who can offer them supporting resources along the way. For many of us, it may not be only about what we do, but rather who can help us achieve what we do that ultimately cultivates meaningful work. Watch the video to find out why employees, organizations, and managers should be aware of the importance of social connections in fostering meaningful work: Animation designed by Lisa Chhun Voiceover by Nina Nesdoly Read the article published by Professor O’Reilly and co-authors: Robertson, K., O'Reilly, J. and Hannah, D. 2019. “Finding Meaning in Relationships: The Impact of Network Ties and Structure on the Meaningfulness of Work.” Academy of Management Review. Learn more about the research happening at the Telfer School of Management that seeks to improve employee well-being: Thriving Organizations and Societies Jane O'Reilly is an Associate Professor and Telfer Fellow in Workplace Wellbeing at the Telfer School of Management. Her research examines informal workplace interactions and relationships. Learn more about her work.

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CC-MAIN-2024-10

https://telfer.uottawa.ca/telfer-knowledge-hub/better-canada/the-importance-of-social-connections-in-fostering-meaningful-work

2024-03-01T03:33:37Z

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en

As we get older, and our experiences become more a lesson on personal and impersonal history than they do a life lesson to the younger generation. These are the thoughts that sometimes plague my consciousness at night. Why at night, you ask? Simply put, because in the day I'm too focused on me to worry about anything else. I find that if I prioritize myself and my own needs first, during the time that I dedicate to my own journey and presence within it, I am ready to tackle any challenge I may face. And this does not mean I always succeed at doing so. In fact many times I fail. But I don't do so with the intention of giving up. Unfortunately, not every soul gets this opportunity to let their presence speak clearly towards their intentions. Whether they are unable to grasp enough initiative to fulfill their dreams, or they are preoccupied with survival to become a meaningful change within the circle of hope they need to forget about their own personal shortcomings. I feel it important to address the theoretical elephant in the room, when these types of people, who are growing in number, approach me. IT is not to say that these people are uneducated, or are making a series of bad choices to account for such mistakes. But rather, they lack the drive to carry them as far as their ambitions would allow them to go. And as such, these restrictions, cause us to become separated, and unable to see one another as the equals we are outside of the bodies we inhabit. In order to be able to offer guidance to such souls, I have to ask one question of my own to satisfy my own feelings on this subject. In an effort to justify the presence of a lack of focus there has been in areas where my own success could not have just as easily been applied to another. For I feel that too much competition is harmful to the spirit of exploration, which is something we all have in abundance - an inner curiosity to be someone we know and love. And to not desire to change who we are in the face of ridicule or belittlement. And so, my journey to set out on such a quest begins with the very nature of the planet we are now incarnate onto. For me, I will have a much different outlook on life here, because my experiences have been a mixed bag to say the least. The older the people are, the more stable their outlook on life is. The younger people get, the more varied and indeterminate their view of reality is likely to become. Even though this is a generalization of the people who will one day replace us in the roles we play, to uncover something more, like what what we have through our own spirit, and to recognize this, would truly take a miracle. Beyond the capabilities of which, we may be able to impart onto others. To ease your worries which have undoubtedly cropped up at the behest of this line of thought, I will simply ask you to formulate a response. One that will let anyone who read it be aware of what Earth means to you. Is this planet a midway point between worlds you may otherwise know, or a place of home you feel you belong to as it is for me? Is this planet a prison that you cannot easily escape, or did not choose to come here and experience. Or is this planet your home, and you wish to enjoy all it has to offer. Perhaps it is even a mixture of all three concepts, and that is okay. It may even mean more to you than the definitions which I have brought to the table. I welcome all views on this topic, for I truly believe, it rests within the root of our purpose here, to become most familiar with the aspects to awaken to all of who we are. As a soul who not only believes in the concept of other worlds, but have been able to visit them, I look forward to returning there and discovering other places along the way. I am saddened by the actions of a few ruling elite classes of people in charge of the war machine that has cost this planet Earth so much in spiritual damage. It is my belief that we must work as a collective to overcome the dangerous journey of judgmental analysis, for we are but equals out of body, not enemies of each other with but a face to represent our appearance with. Such spiritual teachings over the years has become resembled in part by the followers of cults, to which undermine the nature of freedom and diversity as it is meant to be expressed. For I do understand that in order to believe, you have to see another you achieve what you wish to replicate in the deeds of the legacies that attract you to them. And by doing so, mirror yourself to add to the history and the wake of a shadow that presents itself in living memory of the souls who will replace us in all we have lived for. But in truth I cannot take the actions of life seriously to the point where I regret much of myself. For indeed I mitigate this feeling of holding back from experiencing the world for the vibration I attract will mirror my own drive as a soul to know the greatest minds of wisdom and invention to have come here and present their mark in a meaningful way. A way that I hope to impart to others of similar comprehension, so that we may present our mark as a collective of love and peace upon those who know us and the loved ones they know in turn. We are united by all who have made it possible for us to belong within the embrace of soulful presence. I like this a lot, because in a lot of degrees it paralels my own perceptions of life and our purposes. However, I have had memories of many past lives, amongst them one of the destruction of the planet where I lived a long time ago, the planet Maldek , that was destroyed by design from people of outer space, who must have belonged to another planet. Then Iwas taken for healing to another planet before they determined I should continue my Soul experiences on this planet Earth. I love Earth and I love so many things about it, and yet there is so much that needs to be changed here, as well. Yes, we are all but ONE and yet we chose to come and experience all that there was capable to be experienced here, and here we are, experiencing it all! I have lived many lifetimes already, as well, in this planet, but we belong to none, they are all physical so that we can have our phisycal experiences, and yet we need to be willing to let go even of that! I was raised in a very unusual way and I have never belomged to this or any other place, and yet I have enjoyed all of my trips and they have not ben enough, either, I want to know it all on this beautiful Earth, which is nothing but one more dream we are all having together! That coincides with my own journey to ensure that all which is experiencial can do so with the purity of intention to not need to alter our vibration to a point of discontentment because of it. It's very nice to find a soul from actual Maldek. You are most welcome to speak of your lives there if you can recall them as well as here, what do you find that has influenced you perhaps? Wow, I could probably write a nonfiction book on this subject. In my case I'm a starseed that has been to many planets and realizes that everything is created by energy and consciousness. I look at energy as being the blackboard and consciousness as the chalk. And I'm made up of both. My home is wherever I'm sent by a superior all encompassing entity that indians would refer to as The Great Spirit. I guess if I was to summarize it all, I would say the universe is eternal, and what else are we going to do for an eternity? And so here I am. As far as Earth goes, I believe I was sent to raise it's vibration to a higher level. I believe that my soul, you might refer to it as an old soul, was created from the core consciousness a very long time ago. This Earth at present is also home to many younger core entities who still have a lot to learn as do I. I am a teacher more than a student, but I will always be both. I died I believe in WW2 and probably many other conflicts that have taken place on this planet. But I admit to being very tired of these kinds of incarnations and need take a spiritual vacation away from chaos and conflict. I'm certain there is a planet that I felt at peace on and would like to do my time off thier after my job is finished here. After that, I'll travel back to the core and get my next assignment! I also am a starseed. I two believe in the concept of a spiritual purpose, though I however, may not return to Earth once my body has finished. I do not know where I will go, I just wish to be reminded of home. This planet is beautiful, but I long to travel the stars once more. Is the Earth a prison, a paradise, a journey, a proving ground, heaven or hell, or just some place in-between? The world is what I make it. Regarding the roles we play. When I was 15 I had a conversation with my Mom about the ugliness of people and society in general. She told me to be most grateful to those people who know only pain, are afraid of everything even themselves, have no faith or relationship with higher self, are violent, hate filled, envious, forgotten, left behind or addicted, those so blinded by selfishness they only serve themselves and in the very worst cases abused to the point nothing remains but the shell of the person because if it wasn't for them it might have been my role to fill this lifetime. I was like yeah okay that's kinda out there...but the seed was planted..and it grew to an attitude of gratitude. I believe this world was created so that creation could experience itself. I believe we need the friction caused by people of differing beliefs, lifestyles, cultures, intelligence to drive change or evolution. It's a never ending thread of creation. We were given an ego so we would think we were separate from the source, of course we're not. As we move through each level of experience, kind of like a video game, we move to a higher realm while others move into the space we departed from. The Earth is about to transition to a higher level of experience but not all are ready for that jump yet. They will continue on a more dense physical plane to add on to what has already been learned/downloaded to the core. Others will move to the next level replacing those that have moved a notch higher. The next level for many of us will be less physical and more spiritual and much less dense. However, before that takes place we get that 1000 year recess that comes in between. I'm looking forward to that. I'm really tired! If you call it Star Seed, that is fine, but we all are! I have lived in other planets, as well and I was living in Maldek just before it was destroyed, in one of those horrible planetary wars, but I was taken to another planet and sort of rescued on time to survive during that lifetime and then deposited on Earht, finally, where I have re-incarnated many times and in many different places! We are all Universal Beings, and furthermore, we are all but ONE Soul! I do believe that we are not only here to experience the planet, but to modify it, and themodification is not done through outer exeriences, but through our own mor elevated consciousness, the more we stick to it, the more we can bring othrs to our levels of consciousness, and thus change the whole environment!We are all here to help one another and to raise the consciousness of those we encounter in this lifetime, bar none! We can continualy be teaching, while we are also learning! I do not mind sticking around here in this place and as so many lifetimes as I would be needed to do so!

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CC-MAIN-2024-10

https://templeilluminatus.ning.com/forum/topics/earth-a-home-a-prison-or-a-journey?groupUrl=future-vision&commentId=6363372%3AComment%3A3636637&groupId=6363372%3AGroup%3A3629869

2024-03-01T05:27:25Z

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Environmental Management tender questions as well as Carbon Reduction and Sustainability are all hot topics that public sector buyers are looking for answers to. We understand that often businesses tendering for public sector contracts don’t have dedicated Environmental Management departments to answer these questions; therefore replying to these types of questions isn’t always simple – even if your business is doing plenty in these areas. But, this topic isn’t going to go away and no matter what industry you are in it remains a growing concern. The Government is directing pressure onto businesses to look at ways they can reduce the impact their operations have on the wider environment. Therefore public sector buyers have to assess potential suppliers on their environmental credentials. How to answer Environmental Management Questions; What is Environmental Management? In asking you environmental management tender questions, the Public Sector buyers are expecting you, as the supplier, to have a clear understanding of the impact your business operations have on the environment and what you are trying to do to mitigate that impact. You are more than likely to be asked to provide a copy of your environmental management policy and copies of any accreditation you hold such as ISO 14001 Environmental Management System. Read more about ISO 14001 here. Don’t have an Environmental Management policy? Our advice to you before the next ITT lands on your desk, with environmental management questions, is to discuss at management level the importance of having an Environmental Management policy that is entrenched in the everyday business operations that all staff and suppliers are aware of. If budget allows we would recommend you take advice from a reputable consultancy about becoming certified to ISO 14001 – they will most likely recommend you pull together a team of Environmental Champions from across the organisation who can work to get the business ready to be ISO 14001 certified. ISO 14001 is an internationally recognised standard for Environmental Management, operating to this standard is an easy way for public sector buyers to know that you are serious about the environment. However we do understand that budgets can be limiting so we recommend looking into an affordable alternative such as the Green Accord – a symbol of green business operations that is recognised by buyers across the UK. If money doesn’t allow or your organisation doesn’t want to be ISO 14001 certified we would still recommend that you follow the standard as a guide and begin to look at the impact your business has on the environment and what you can do to mitigate that impact with the aim of having some great documented evidence of the work you are doing in this area to really strengthen your tender response. Key environmental issues you may want to consider looking at monitoring and improving include: - The fuel and mileage of your fleet - Fleet fuel types e.g. diesel ad-blue, electric, hybrid - Carbon footprint reduction. Read more about the UKs Net Zero plan - Minimising waste - Consumption of electricity and other resources - Ensure that as well as considering your own direct environmental impact that you look to monitor the environmental credentials of your supply chain too. Start benchmarking how you are performing in the above areas and set some goals for improvements. What this allows you to do is show the buyer you understand the impact your company is having on the wider environment and that you are accurately recording your performance and improvement. Benchmarking in this way also allows you the opportunity to create case studies after improvements have been achieved. If you do already have an Environmental Management System we understand these questions can still be difficult to answer so we recommend to you as well to look at what improvements you have been making across the company and turn these results into easy to understand case studies. Look again at your policy, does it need a refresh and some renewed enthusiasm from the employees? Internal communications to keep these management systems going is as important as the actual systems themselves!

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https://tendervictory.co.uk/environmental-management-tender-questions/

2024-03-01T03:51:00Z

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en

The human experience is shaped by five basic senses, one of which is touch. As we move further into the realms of virtual environments and augmented reality, the importance of touch increases. A simple touch can enhance the sense of reality and bridge the gap between the physical and the digital. This blog post seeks to explain the basics of EMS and TENS as a type of haptic feedback technology. From sports training to mental health rehabilitation and safety training for the manufacturing industry, let’s explore the possibilities of these technologies and see how they are transforming the way we interact with the digital and real world. How does EMS and TENS work? Before we dive into what EMS and TENS are, let’s explore the basics of haptics. Haptic technology allows you to receive tactile information through sensations by applying force, vibration or touch. Haptics simulates interactions with the virtual system or whole objects by creating sensations as if they were real. There are several types of haptic technologies, but here we will look at Electromyostimulation and Transcutaneous Electrical Nerve Stimulation. Electromyostimulation (EMS), also known as Neuromuscular Electrical Stimulation (NMES), uses controlled electrical impulses to stimulate muscles, causing involuntary contractions that contribute to a more immersive virtual world experience. EMS is intended to strengthen muscles and speed up muscle recovery. It is typically used for muscle recovery. NMES works simply by sending electrical impulses that artificially activate muscles, causing them to contract and relax as if they were working. Transcutaneous Electrical Nerve Stimulation (TENS), in contrast, sends low-voltage electrical currents across the skin to stimulate nerves, providing a unique form of tactile feedback that bridges reality and simulation. This technique is most commonly used for temporary relief of sore and aching muscles or to relieve chronic pain. TENS uses natural pain relief mechanisms such as the pain gate theory to relieve chronic pain. When TENS is applied, it stimulates sensory nerve fibres, overriding the nerves that normally transmit the pain signal to the brain. This closes the pain gate, reducing the transmission of pain signals to the brain. EMS and TENS are best known for their use in rehabilitation and sports. However, they are not limited to these applications. Other areas that could benefit from the integration of EMS and TENS technologies include VR gaming and mental health therapy. As a wearable suit, TESLASUIT can make it even easier to apply EMS and TENS in different areas. When we talk about a wearable haptic suit, the range of applications is limited only by imagination. Enterprise Safety Solutions By integrating haptic technology, EMS and TENS can be used to simulate hazardous scenarios, allowing workers to train in a safe environment. Some studies have shown that EMS can simulate the weight of heavy machinery, while TENS can mimic the sensation of electric shock. This hands-on, risk-free approach can improve the safety awareness of workers, thereby reducing the number of accidents and injuries at the workplace. TESLASUIT’s haptic feedback was used for creating an effective and cost-saving virtual reality training course for power engineers aimed at improving the learning experience by increasing immersion in a production process while avoiding occupational risks. Imagine how athletes can train in a virtual arena. This is where the TESLASUIT’s fusion of haptics – EMS and TENS – comes into play. With EMS, every muscle contraction provides real-time feedback on effort. This experience could drive athletes to peak performance. At the same time, TENS provides relief, helping to recover after training and relieving muscle soreness. In 2019, Vodafone held a world-first demonstration of the power of 5G to transmit touch using the TESLASUIT’s haptic technology. Two players from Wasps rugby team were able to run a training session despite being more than 100 miles apart. The impact of a rugby tackle made by Will Rowlands at the Ricoh stadium in Coventry was transferred via 5G to teammate Juan de Jongh on stage in London. De Jongh, in a full-body haptic suit, was able to feel the force of the tackle in realtime. In the hands of skilled therapists, haptic technologies are paving the way for targeted muscle re-education and nerve stimulation. EMS facilitates muscle rebuilding, helping to regain strength and movement after injury. Meanwhile, TENS provides an avenue for pain management, offering comfort and relief to those on the journey to recovery. Together, EMS and TENS become an invaluable tool in the hands of rehabilitation specialists. Speaking of VR, EMS and TENS can transform the VR experience, creating immersive adventures that resonate beyond the screen. The thrill of VR gaming is enhanced by EMS, which makes every punch, every leap a tangible experience. At the same time, TENS adds depth to the encounter, providing nuanced feedback that blurs the lines between the real and the virtual. Together, EMS and TENS, along with TESLASUIT, become a game changer. Feel the Drive became the world-first multi-sensory driving experience delivering an unprecedented level of immersion. TESLASUIT’s haptic feedback system replicated the acceleration, g-force, gear change and braking of Lewis Hamilton’s victorious 2018 pole lap. Every vibration and force is translated to the body by the haptic sensors, which are synched to the data collected from his car, giving unparalleled insight into the technique of one of the most successful F1 drivers of all time. Mental Health Therapy EMS and TENS also have the potential to be used as a therapeutic tool in mental health care. Researchers from Siegin University have proven that the TESLASUIT’s haptic feedback technology can be used to create immersive experiences that help patients confront and manage anxiety. In addition, the research study “A calming hug: Design and validation of a tactile aid to ease anxiety” has shown that haptic technology can even be used to create an interface similar to a person’s hug that reduces anxiety. Such studies are evidence of how EMS and TENS can be helpful in the treatment of mental health conditions. As we learn more about the range of EMS and TENS technologies, it becomes clear that their influence goes far beyond the applications covered above. With the help of EMS and TENS, we can rethink the interaction between the virtual and real worlds, especially in the areas of safety training, VR gaming, sports training, rehabilitation and mental health therapy. The future holds even more promise for both EMS and TENS technologies, as innovation continues to push the boundaries of what is possible. With the integration of motion capture, biometrics and haptic technology, TESLASUIT is at the forefront of these developments, opening the door to exciting use cases across a wide range of industries.

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CC-MAIN-2024-10

https://teslasuit.io/blog/guide-to-ems-and-tens-in-teslasuit/

2024-03-01T04:48:00Z

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I'm just going to go back to reading this forum instead of posting, thanks for all of the great info guys. Come on Matt...I don't think anyone wants to run you off here. It just appears that the "Guard Dogs of the Little J" are growling a bit...It's going to be ok. They have got your attention but haven't drawn any blood. I have a friend that has always had a work schedule where he was able to fish in the middle of the week. He would tell me about all these "secret spots" and I would head on over the following weekend to find a couple hundred guys standing there in his "secret spot"! Good rivers are unable to hide from us and sooner-or-later someone's going to be standing in your "honey-hole". Just this past weekend I fished a local small-mouth river that I have haunted since 1991...I use to be alone over there for years and fishing dries during what I was certain were secret hatches that only I was hip to. Several years back a guy writes a book and now there's even a blog and a fishing club dedicated to this stream. I'm sitting in a little parking area, which is a couple years new, and a young fly fisherman approached me to say hello. He then proceeded to give me the "low-down" on the stream..."Are you on the blog?"..."No"..."You should really check it out!" I just smiled and asked him if he was heading up or downstream... Where I ended up I was all alone and once the White Flies and a few Iso's started to trickle off I was doing just fine thank you! I decided to call the spot Spencer's Pool...Well it was that night anyway... If we all just chill a moment and re-read the etiquette sections of all the angling books we have ever read and not just skip this but take it to heart it will all work out. We are just going to have to learn how to put up with each other whether we use new technology or old...The population of the planet isn't contracting any time soon. This is coming from a guy who once was so territorial someone within eye sight would mess with my fishing experience...Even if he was way way upstream...A good friend of mine who is a guide finally reeled me in on this and was able to make me see myself in the mirror and realize how out-of-line I had become...He did it with humor and I've always been able to laugh a bit at myself...and I'm a happier angler for it. Part of his lesson was this...Perfect your casting. This was number 1. Learn everything you possibly can about the hatches on your home water...Preferably from onstream experience. Your own experience. Maybe keep a log...Wander away from access sites. With your flies tie things to cover what you know and for each stage of it's life...Basically the better you become as an angler the less it matters who may be on the stream with you...You will out fish them anyway. One night years back I had fished above a popular access site. It was the Friday evening before Memorial Day...I had parked at a bridge that was way downstream, walked up the road a mile to the access site and headed upstream, knowing I'd get down to the bridge eventually. As it was getting dark I had rounded the bend there at this access site and found two guys standing there...I nosed behind them and noticed one of them had a creel...I reminded him he was still in the no-kill stretch and moved down...I got down a ways and saw in the dark two more anglers below me looking like they were going to walk down to the bridge as well. Next to me was a small island and sitting at the dock of his cottage was another guy in an Au Sable river boat looking like he was waiting for the two below us to get down a ways before he shoved off... I was pinned in! What to do? Nothing to do but fish and I took a 16" Brown on a size 18 dorothea spinner pattern and he put a nice bend in my rod...The old Hardy squalked! When I got him to hand I held him up in the air a moment, when I realized all these guys were now watching me, and I shouted in the dark..."Hey guys! You missed one!" :) So I for one don't want you running off mad Matt...I know there's a good chance I myself may never see the Little J and maybe this coming from another state don't much matter, but after we all just take a deep breath we will realize no ones hurt here and we are all still here and so's the river... This Little J must be a nice place and well loved...Nothing wrong with that, eh!

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CC-MAIN-2024-10

https://test.troutnut.com/topic/2386/2/Little-Juniata

2024-03-01T03:53:15Z

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Comparing various formation rules and concluding on your best interest. Recently, F@cebook has censored, banned, and moderated free speech, clubs, and anyone who disagrees with their ideology, agenda, or those of their “handlers.” Full Story >click headline Over the course of a weekend and with members from around the Nation putting in months of work, we broke the record amount raised for the 3rd year in a row! Thank you to our Supporters! Every year, a unique design is revealed at the Lancaster ABATE Bike Show! The 2023 design was Red Hot!Get your 2023 design in person only along with Legacy Gear from years past!

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2024-03-01T03:59:07Z

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Janet Thomson, a diagnostic level TFT practitioner, certified nutritionist and author in the UK, did an excellent job of demonstrating the effectiveness of TFT last Wednesday, 4 March, as a guest on BBC Radio 2’s CHRIS EVANS SHOW. She did 2 live pieces chatting to Chris, and in between eliminating a kebab addiction (no joke!) and reducing cravings for a smoker and a wine lover she got to chat about Dr. Callahan (TFT Founder and Developer) and how brilliant he is and the whole thing was great coverage for TFT. If you want to listen you can, for the next few days at least (it’s usually live for 7 days so up till midnight Tuesday UK time) you can either listen to the show again (Wednesday) from Chris’s homepage here or download the podcast by clicking here. One of TFT’s other practitioners reported that Janet’s bits are at 21:35 and 1:12:00. Janet said, “I know some other UK based therapists have already had inquiries as a result so it’s great for all of us and importantly credits Roger as its creator.” There has been another bit of media in the UK as well, this time about Lloyd Watkins, TFT Dx, and TFT helping panic attacks and anxiety relief. It also talks about NHS trusts and complimentary medicine acceptance of TFT: Fortunately, such therapy types are now available in the UK, albeit only via private treatment, as even though the NHS Trusts Association (NHSTS) have now officially recognized the value of modern therapies such as Thought Field Therapy (TFT) and included them in their directory of complementary medicine, they are not yet available under NHS funded schemes. Lloyd Watkins our head therapist who alongside specialising in helping panic attack sufferers, teaches TFT to the exacting standards required by the NHS, said recently “its great news that the NHSTA have at long last recognised the benefits of TFT. This will now lead the way to wider exposure of this fantastic method and hopefully open the door to it eventually becoming available in hospitals and clinics throughout the country; something long overdue.” http://www.beonform.com/ You may access the full article at the link here. All this excellent media coverage helps TFT practitioners the world over. For further details about TFT training or practitioners visit www.TFTRX.com

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CC-MAIN-2024-10

https://tfttapping.com/tag/private-treatment/

2024-03-01T03:21:09Z

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The fully-featured GraphQL Server with focus on easy setup, performance and great developer experience. practice Yoga while working with GraphQL Yoga Fast requests by caching intensive operations Never leak sensitive information through errors Ping the server for liveliness check and/or supply a custom readiness check In-browser IDE for writing, validating, and testing operations because GraphQL Yoga is powered by Envelop you can use any plugin The best supergraph and subgraph for your GraphQL Prevent execution of arbitrary GraphQL operations Reducing server load by caching operation results Prevent denial of service attacks with ease following the GraphQL over HTTP specification Tested using the graphql-http library. See the report for more info. Built-in GraphQL Subscriptions over Server-Sent Events. Through GraphQL out-of-the box leveraging the GraphQL multipart request specification.

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CC-MAIN-2024-10

https://the-guild.dev/graphql/yoga-server/?ref=producthunt

2024-03-01T03:50:44Z

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To make the relish, put the sugar and vinegar in a small saucepan with a pinch of salt. Bring to the boil and simmer for 5 mins until syrupy. Remove from the heat and cool completely. When cool, add the chilli flakes, cucumber, peanuts and shallot, and stir together. Set aside. Put the ginger, coriander, shallots, chilli, lime zest and half the prawns in a food processor and blitz until fine. Add the remaining prawns and the fish sauce and pulse again, this time keeping the mixture chunky. Season well with black pepper, then form into 18 flat cakes. Heat the grill to high. Brush both sides of the cakes with a tiny bit of vegetable oil and place on a baking sheet. Cook for 2 mins on one side, turn over and brush with the sugar water. Cook for another 2-3 mins or until opaque and slightly browned at the edges. Serve the cakes with the lettuce leaves, herbs and the cucumber relish. Author: The Journal The Journal offers news from around the Costa Cálida hub aswell as provide you with activities and events from the area, properties for sale and rent and much more.

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CC-MAIN-2024-10

https://the-journal.es/post/prawn-cakes-with-cucumber-peanut-relish

2024-03-01T05:54:36Z

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Finer management over the visible traits and notions represented in a produced image is usually required by creative customers of text-to-image diffusion fashions, which is presently not achievable. It may be difficult to precisely modify steady qualities, reminiscent of a person’s age or the depth of the climate, utilizing easy textual content prompts. This constraint makes it troublesome for producers to change photographs to replicate their imaginative and prescient higher. The analysis staff from Northeastern College, Massachusetts Institute of Expertise, and an impartial researcher reply to those calls for on this research by presenting interpretable concept Sliders, which allow fine-grained concept manipulation inside diffusion fashions. Their strategy provides artists high-fidelity management over image enhancing and producing. The analysis staff will present their educated sliders and code as open supply. Idea Sliders presents a number of options to points that different approaches should handle adequately. Many image properties could also be instantly managed by altering the immediate, however as a result of outputs are delicate to the prompt-seed mixture, altering the immediate typically considerably adjustments the general construction of the picture. With post-hoc strategies like PromptToPrompt and Pix2Video, one might alter cross-attentions and flip the diffusion course of to change visible notions inside a picture. However, these approaches can solely accommodate a small variety of concurrent modifications and wish impartial inference steps for each new concept. As a substitute of studying a simple, generalizable management, the analysis staff should design a immediate acceptable for a selected picture. If not prompted appropriately, it may well create conceptual entanglement, reminiscent of altering age whereas altering race. However, Idea Sliders presents easy, plug-and-play adapters which might be light-weight and will be utilized to pre-trained fashions. This permits for correct and steady management over desired ideas in a single inference run, with little entanglement and environment friendly composition. Each Idea Slider is a diffusion mannequin modification with a low rank. The analysis staff discovers that the low-rank constraint is an integral part of precision management over ideas: low-rank coaching identifies the minimal idea subspace and produces high-quality, managed, disentangled enhancing, whereas finetuning with out low-rank regularization reduces precision and generative picture high quality. This low-rank framework doesn’t apply to post-hoc picture-altering methods that function on particular person images as an alternative of mannequin parameters. Idea Sliders differ from earlier idea enhancing methods that depend on a textual content by enabling the alteration of visible ideas that aren’t represented by written descriptions. Image-based mannequin customization methods are difficult for image enhancing, despite the fact that the analysis staff can introduce new tokens for novel image-based notions. However, Notion Sliders lets an artist specify a desired notion with a number of paired images. After that, the Idea Slider will generalize the visible idea and apply it to different photographs even ones the place it might be unimaginable to articulate the change in phrases. (see Determine 1) Earlier analysis has proven that different generative image fashions, like GANs, embody latent areas that supply extremely disentangled management over produced outputs. Particularly, it has been proven that StyleGAN stylespace neurons present fine-grained management over a number of vital traits of images which might be difficult to articulate verbally. The research staff reveals that it’s possible to develop Idea Sliders that switch latent instructions from StyleGAN’s model house educated on FFHQ face images into diffusion fashions, additional demonstrating the potential of their method. Curiously, their strategy efficiently adapts these latents to supply refined model management over various image manufacturing, even when it originates from a face dataset. This demonstrates how diffusion fashions can specific the intricate visible notions in GAN latents, even these with out written descriptions. The researchers present that Idea Sliders’ expressiveness is enough to deal with two helpful purposes: bettering realism and correcting hand deformities. Though generative fashions have made nice strides towards producing practical picture synthesis, the latest diffusion fashions, like Steady Diffusion XL, are nonetheless vulnerable to producing warped faces, floating objects, and distorted views, along with distorted fingers with anatomically implausible additional or lacking fingers. The analysis staff confirms by a perceptual consumer research that two Idea Sliders, one for “mounted fingers” and one other for “practical picture,” produce a statistically vital improve in perceived realism with out altering the substance of the pictures. Idea Sliders could also be assembled and disassembled. The analysis staff found that creating greater than 50 distinct sliders is feasible with out sacrificing output high quality. This adaptability opens up a brand new world of refined image management for artists, enabling them to mix many textual, visible, and GAN-defined Idea Sliders. Their know-how allows extra difficult enhancing than textual content alone can present because it will get past regular immediate token constraints. Try the Paper and Mission. All credit score for this analysis goes to the researchers of this mission. Additionally, don’t overlook to affix our 33k+ ML SubReddit, 41k+ Fb Neighborhood, Discord Channel, and E mail E-newsletter, the place we share the newest AI analysis information, cool AI initiatives, and extra. Aneesh Tickoo is a consulting intern at MarktechPost. He’s at present pursuing his undergraduate diploma in Information Science and Synthetic Intelligence from the Indian Institute of Expertise(IIT), Bhilai. He spends most of his time engaged on initiatives geared toward harnessing the facility of machine studying. His analysis curiosity is picture processing and is enthusiastic about constructing options round it. He loves to attach with individuals and collaborate on attention-grabbing initiatives.

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CC-MAIN-2024-10

https://theaitoday.net/this-ai-paper-from-northeastern-college-and-mit-develop-interpretable-idea-sliders-for-enhanced-picture-era-management-in-diffusion-fashions/

2024-03-01T05:20:28Z

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en

THE BASIN LAB’S FIVE YEAR COMMERCIAL STRUCTURAL WARRANTY Commercial Structural product Warranty Congratulations! You have made an excellent choice in purchasing a distinctive and unique quality product from The Basin Lab. The beauty of The Basin Lab OxyformTM resin composite is not only it’s beautiful lustre and sensual feel, it’s an extremely durable material which is why we offer you a commercial Five year (5yr) structural warranty. Our Warranty Statement The products of The Basin Lab come with guarantee’s that can’t be excluded under Australian Consumer Law (ACL) you are entitled to a replacement or refund for a major failure. In the event this product is rendered obsolete and replacement is required The Basin Lab reserves the right to supply a product of equal substitution at their discretion. What happens if you have an issue with your washbasin? - Contact the stockist you purchased the product from or email [email protected] or call our customer service on + 61 0493 296 182. - You will be asked for your sales invoice and the invoice from your installer if the product you purchased specified installation by a licensed person. Depending on the problem with the product – The Basin Lab will do one of the following: - Replace the faulty product in full or the component that has failed. - In the case of a major failure, replace or refund the product including shipping costs. These offers are made in conjunction with the warranty terms and conditions listed below for all products sold by The Basin Lab and used in commercial installations. (Commercial installations which include but not restricted to hotels, motels, gyms, clubs, factories, schools, hospitals, restaurants, and aged care facilities). The Basin Lab offers the following warranty terms and conditions. TERMS AND CONDITIONS The Basin Lab’s Five-year (5yr) structural warranty is limited to products purchased from The Basin Lab or one of its accredited stockists/distributors. By purchasing The Basin Lab products for commercial use, the purchaser agrees to be bound by the warranty terms. The Basin Lab extends to the original consumer the following The Basin Lab warranty: The Basin Lab warrants that products purchased directly through their physical accredited outlets i.e. stockists/distributors or online store are free from manufacturing defects in materials and workmanship for 5 years from date of purchase. The Basin Lab and or stockists will replace at its discretion and after inspection by its representative any part that proves defective in material and/or workmanship under normal residential installation, use and service. This warranty is limited to replacement of all defective parts and does not cater for removal, re-installation or freight cost. The purchaser must at his or her own expense return to The Basin Lab the defective goods or parts and proof of purchase and proof of installation by the licensed installer should the product be specified under the installation was required by as such qualified person. Should it be necessary for the stockist or The Basin Lab to send a representative onsite to inspect warranty claims, the manufacturer reserves the right to charge for such service should it be deemed not to be a warranty related issue. Proof of purchase (original sales receipt) from the original consumer purchaser must be made available for all warranty claims. If the products were purchased by a 3rd party e.g. a Builder, then occupation/handover date and 3rd party purchaser details must be provided. This warranty is not transferable. The Basin Lab recommends that all products be installed by a qualified and certified Tradesperson to ensure proper installation. Installation instructions where available cannot be expected to cover all aspects of best practice procedures and workmanship knowledge possessed by quality qualified and certified tradespeople. If you elect to install the products without the services of a qualified and certified Tradesperson, you accept that the relevant products warranty may be deemed void. At the manufacturer’s sole discretion the manufacturer may require and request a Tradesperson’s installation certificate and proof of purchase to give effect to the relevant product’s warranty. This warranty does not cover damage caused by accident, alterations, misuse, abuse, normal wear and tear, lime deposits, rusting, corrosion and surface heating due to exposure to corrosive materials or colour change that takes place with the passage of time. Installation of faulty or damaged goods could void the warranty. Check products before installation and advise The Basin Lab or store if there is any damage. Nothing in this warranty is intended to exclude, restrict or limit your rights applicable by law. To the fullest extent permissible by applicable law, and subject to any express written agreement the manufacturer or its retailers will not be liable for labour costs, third party goods replacement costs or damages claims of any kind, incidental or consequential incurred during or subsequent to installation, repair or replacement, as well as any other kind of loss or damage caused by defective products. A warranty will be void if the product is not cared for and maintained in accordance with the instructions supplied with the product, or contained within this document; the product is altered in any way; the product is used in any way other than normal use; or any damage to the product occurs as a result of misuse, abuse or neglect. The Basin Lab reserves the right to modify warranty details at any time and without notice to you. Our products are handmade and therefore individually unique. Oxyform™ products can display slight variations in shade, thickness and micro bubbles which are natural reactions in the curing process and are considered to be authentic and inherent characteristics of the products and not regarded as defects. Colours portrayed in photographs and Swatch samples; of The Basin Lab basins can be different to the colour delivered. The Basin Lab does not offer returns in this scenario. For warranty service please contact The Basin Lab for any queries or warranty claims.

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https://thebasinlab.com/commercial-structural-warranty/

2024-03-01T04:54:14Z

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Special concerts planned as Andris Nelsons bows out after seven years with CBSO. Move part of increased tourism drive. Royal blessing for Middle East Film Festival at university. Music, theatre and something very different. Sir Howard Elston, confidante of the stars, replies to all queries from our valued readers City’s premier film festival kicks off this month. Martin Longley relishes the reformation of those beyond-country Miami titans, The Mavericks. Hilton Garden Inn announces Heart Research UK as its chosen charity.

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Family-style dining at Taj Mahal Cuisine of India in Albuquerque. Like so many dishes around the world, curry is more than a food—it is a story. Digging into this famous Indian sauce can mean digging into history, place, the diaspora of people and their cultures, and the elusiveness of language, all in one bite. When I accepted the assignment to explore Indian sauces, this is where my mind went: curry. My mind said, Curry is a spice from a leaf that is mixed into a sauce and poured over rice. Boom. Easy. It took one trip to Taj Mahal Cuisine of India in Albuquerque to realize I knew nothing, and everything I thought I knew was a lie. How could I write about food if I didn’t know what I was eating, or worse, didn’t know what questions to ask to find out what was in my mouth? I felt like Carrie Bradshaw, sitting at her desk, staring out the window, asking herself a series of questions that ultimately go nowhere. And Google only led me further down a rabbit hole of confusion. I needed ground-level help. Thankfully, my friend Kristina Haider, a first-generation American, agreed to navigate me through the basics, and what I learned opened a window into a world far beyond ingredients. Haider’s father was born in Pakistan six years after the division of British India in 1947, when, upon achieving independence, the country was partitioned into the Republic of India and the Dominion of Pakistan. Indian cuisine, she said, has been a way for her to connect to her father and his heritage. She explained that in India, “curry” simply means “sauce,” and there are hundreds of sauces, including korma, masala, saag, and vindaloo—most of which, in India, are referred to by their specific names. The seasoning we know as curry isn’t made from the curry leaf but from a combination of spices. “So, what is the difference between a curry, a korma, a vindaloo, and a masala?” I asked her. “Technically, they’re all curries. But technically, they’re also not curries at all,” she told me. “If you go back far enough, ‘curry’ isn’t Indian, it’s English.” As she explained it, the English didn’t know how to describe Indian food when they first encountered it, so it became “curry” to everyone. Over time, all these sauces became known as curries because that’s the word the English used for the cuisine in general. The combination of spices, which is often also labeled “curry,” changes depending on the dish, but typically includes things like tamarind, onion, garlic, coriander, cumin, ginger, cardamom, and turmeric. “You know, all the good stuff,” joked Shamez Amershi, owner of Taj Mahal, where they create their own in-house spice blends. “Curry is what makes the mixture of your spices.” The yellow-orange curry powder we find on supermarket shelves is a blend that was concocted and brought to Britain from India by British soldiers. The traditional method of using spices in curries is to fry them in oil so the heat can release the flavors and infuse the oil. With hundreds of different Indian sauces out there, Amershi’s advice for a beginner is that a creamier sauce, such as a korma or saag, is more mild, and a tomato-based sauce, like a vindaloo or masala, is hotter. “The creamier, the better it tastes because it is more flavorful,” he said. “But a lot of people like it more spicy. Those spices taste better in a tomato base.” And the curry leaf? It has a complex citrus flavor and nothing whatsoever to do with the aforementioned curries (although it does occasionally make its way into sauces). It is used whole to, on occasion, flavor rice, dal and other stews, and table condiments like chutneys and pickles. And speaking of condiments, it’s worth mentioning that the panchranga achaar at Taj Mahal is a crave-worthy creation. The combination of mango, lime, and chile pickled with herbs and hot spices had me scraping the ramekin with a spoon to get the last bit of flavor. Chutneys, spelled “chatni” in Hindi, are another family of sauces that were adopted by the British during their colonial era, but that story is for another day. “It’s really to the point that a lot of Indian food outside of India has more English influence than most people realize,” said Haider. Back at Taj Mahal, which has been serving Punjab-style food for over twenty years, I followed Amershi’s advice and eased myself back into the sauce game with an order of saag paneer, lamb shahi korma, and jehangiri kofta to share with my husband and toddler. His dishes tend toward the creamier side, due in part to the fact that Punjab is a northern region of India, and, he said, the sauces get hotter the farther south you go. The family style of dining at Taj Mahal is meant for sharing, and the sauces arrive in dishes alongside a healthy serving of rice to be passed around the table. You will not leave hungry. The saag paneer is a popular vegetarian option featuring soft paneer cheese in place of meat, and it is one of my favorite foods on earth. The mild acidity and slight bitterness of spinach balances perfectly with the cream base and cheese. The lamb in the shahi korma gave a gaminess to the sauce that I thought enhanced the turmeric and tamarind notes in the curry, which begins the preparation of the dish before the cream is introduced. As a meatball enthusiast, the jehangiri kofta knocked my socks off with a killer combo of a creamy sauce, similar to the korma, and minced-lamb meatballs stuffed with almonds or cashews and raisins. Lunch buffet spread at Taaj Palace in Albuquerque. “Masala and korma have ingredients that set them apart from what most people think of when they hear the word ‘curry,’ ” Haider told me. “Vindaloo tends to have . . . a lot more spices than your average curry, where korma almost always has a yogurt or milk base and is much milder.” She suggested pairing a korma with a vindaloo to cut through and balance some of the latter’s heat, which I got a chance to do with the spread Taaj Palace in Albuquerque’s Northeast Heights lays out for their lunch buffet. Filling my plate with a sample of mint chutney, saag paneer, vegetarian navrattan korma, chicken vindaloo, butter chicken, and kofta meatballs made of chicken and beef with ginger, garlic, and other spices, I ate my way into a two-hour nap. As the sauces, meats, vegetables, and cheese blended on my plate, I found that a bite full of this and that made the experience all the better, just as my friend had suggested. I still feel there is a veil of mystery behind the magical combination of spices and ingredients that form each individual curry. Lucky for us all, the spices in a curry are said to lead to a long life, full, I hope, of more and more plates of the many varieties of this elusive sauce. Ungelbah Dávila lives in Valencia County with her daughter, animals, and flowers. She is a writer, photographer, and digital Indigenous storyteller.

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The controversy over chlorine dioxide grows in Bolivia, long lines in the city of Cochabamba to buy the product, which has been banned in several countries for having harmful effects on health, people infected with Coronavirus consume it in hopes of overcoming the disease. While the interim government of Jeanine Añez banned the promotion of chlorine dioxide or CDS, the opposition, sympathizers of former President Evo Morales, promote the consumption of the disinfectant product. The Pan American Health Organization has warned of the effects of the harmful product, which contains the components of bleach, reactions in human tissues, and irritation of the mouth, esophagus, and stomach. Last Monday, the Bolivian health ministry announced that people who promote the consumption of chlorine dioxide will be prosecuted by the country’s justice, due to the fact that people have appeared who recommend the harmful product. For its part, the Ministry of Health has reported that there are cases of intoxicated people in La Paz, «The Ministry may risk recommending something that does not have a scientific basis«, said Miguel Ángel Delgado, vice-minister of Health System Management. From the official Twitter account of the Ministry of Health, the government has confirmed that it does not approve the consumption of the controversial product. He has also accused the Bolivian Committee of Chlorine Dioxide Solution of lacking institutionality and warns that the protocol has no scientific basis and puts the lives of citizens at risk. — Salud Bolivia (@MinSaludBolivia) July 20, 2020 For its part, from the legislature, the Bolivian Senate gave a half-enactment to a law that allows its preparation and commercialization, this according to Senate President Eva Copa, would be a measure taken to avoid the black market. Bolivia has confirmed a total of 60,991 infected and 2,218 deaths due to the Coronavirus, to this day. Despite attempts by the government to warn the population about chlorine dioxide, citizens continue to queue for the disinfectant product, including the police and the military.

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Portland Timbers, the team where the Peruvian plays, had a close match in the final against Pedro Gallese’s Orlando City; however, he was able to beat him 2 to 1 and take the championship. This is the second consecutive year in which a Peruvian has been champion in North America, as Raúl Ruidíaz won the coveted trophy with Seattle Sounders last season. After the stoppage of the pandemic in the United States, soccer returned with a new format where teams would face off in one-game brackets and would only be played at Disney. In this way, Alexander Callens ‘New York City, Edison Flores’ DC United, Raúl Ruidíaz’s Seattle Sounders, Andy Polo’s Portland Timbers, and Pedro Gallese’s Orlando City would embark on their path to the title of the «MLS IS BACK «. However, as the tournament progressed, most of the teams that had Peruvians in their ranks were eliminated, except for Timbers and Orlando, the finalists. On the one hand, the Portland team arrived with all its stars, such as the Argentine Sebastián Blanco and Diego Valeri, as well as Polo, who had been important when he scored a goal in the quarterfinals. On the other, Orlando City arrived with Nani among its ranks, the former player and star of Manchester United and the Portuguese national team, as well as goalkeeper Gallese, the undisputed starter in the team and with important participation. The match ended 2 to 1 in favor of the Polo team. Mabiala scored the first goal for Timbers in the 27th minute until the Uruguayan Pereyra made a great play in the opposite area and put the tie for Orlando in the 38th minute. However, after a double save by Gallese, defender Zuparic pushed the rebound decreeing the final score.

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2024-03-01T03:52:26Z

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The in-fights within the Forum for Democratic Change party could undermine the good work of Committee on Commissions, Statutory Authorities and State Enterprises (COSASE). Just months after assuming the office of Leader of Opposition in Parliament, Ms Betty Aol wants to assert her powers but the assertion could as well undermine the already fragile internal politics within the FDC given that just months, former party leader, Maj. Gen. Mugisha Muntu and a host left for a new party. Ms Aol wants to have control of the party wing at parliament and that means she must have troops that are loyal to her but at whose expense does she serve? Is it for the party or the country that pays her and her colleagues? Basing on the above, Ms Aol ought to appreciate the played by other players before she was named in as LoP. Her current showdown with the Speaker over whether to extend the tenure of COSASE is basically looking at two people, Abdu Katuntu and Anite Among. The party differences shouldn’t be dragged to parliament at the expense of national interests. The recent change of Commissioners in parliament from being appointed by party to election could justify why party interests should suffocate national interests. Ms Aol, named Kawempe South legislator Mubarak Munyagwa as the chairperson of COSASE with Rubaga North’s Moses Kasibante as his deputy, However, the changes are good for the operation of the party and opposition in general as they show maturity and rotation of leadership roles. Nevertheless, Ms Aol should not be used to target moderates that don’t entirely agree with the status quo at Najjanakumbi. Why would LoP refuse to grant extension of time for the committee to accomplish its work even after the Speaker of Parliament has requested? The Katuntu, Anite Among plus other committee members should be granted an extension to finish their work without necessarily indulging the Munyagwa committee into affairs they didn’t start. Could FDC be playing in the hands of Bank of Uganda? The acts of LoP can indirectly mean that as a party, FDC isn’t interested in positive results but just having another of their own to steer the committee. The fact is that Abdu Katuntu like any other person has short comings but those short comings shouldn’t be used to purge him and his committee at the crucial time. Despite the two sides having arguments over the extension of the committee, Katuntu has emerged as one the best level coolheaded legislator in handling matters related to investigations and whether the executive and parliament implements or doesn’t, that is none of his business because his is to see through the inquiry and make recommendations. Yes, Munyagwa isn’t being loathed because of him being a failure but it isn’t good for him to start from nowhere especially on a matter like BoU probe. Katuntu is leading the probe into BoU’s closure and sale of seven commercial banks following an Auditor General report that pointed and possible corruption among BoU officials and beneficiaries of the takeovers. The banks are Teefe bank, International Credit bank ltd, Greenland bank, The Cooperative bank, National Bank of Commerce, Global Trust bank, and Crane bank. The probe discovered that some banks were sold via mobile phone, using archaic laws and passing on “confidential information to would be buyers. In the case of Crane Bank, Shs478 billion was spent by BoU to keep the bank operational for three months before it was taken over by Dfcu Bank. The same bank needed a capitalisation of Shs157 billion. Whether Katuntu or Munyagwa, what is needed is fine report at the end of the day.

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Happy March from The Bright Minds Institute! We hope you’re feeling lucky because we have a lot going on this month! We are starting off the month with our second Cooking Workshop of the year. This time we will be covered in green & rainbows while we celebrate St. Patrick’s Day! Next, we would like to announce our Bright Star of the Month – Alaya! Alaya has been a member of The Bright Minds Institute’s family since she was 6 months old. We have had the pleasure to witness her confidence, understanding and patience go from strength to strength. Alaya is now in the 2-3 year old class. She knows her days of the week, months of the year, the letters of the alphabet and can count to 20! Alaya is such a happy little girl who loves to use her imagination. She can make decisions using her intuition and displays incredible memory skills. Congratulations Alaya! We are so proud of you! At the end of the month of March our Spring Camp will begin! Spring Camp is usually extremely popular so please hurry to book your space. Our enriching camp program is limited to only 10 campers. Along with daily Whole Brain Training sessions our little ones will enjoy activities like cooking, drama, art, & science. Have you heard? We are now offering weekend classes! Please join us for an Open Class on Sunday March 19th at 9.30am to get a better idea of exactly what a Whole Brain Training Class is like! Spaces are limited & can be reserved on our website under events. The Bright Minds Institute has been nominated for a Kidzapp Award in the category of Best for Learning & Creative Fun! We are so excited & grateful for the recognition and ask for your support in voting for us! Please click the link to vote now: https://kidzapp.com/the-kidzapp-awards-vote We wish you a very BRIGHT month ahead full of LUCK & learning! Warmly & BRIGHTLY xx The Bright Minds Team 🥰

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Dan studied Agricultural Economics at Newcastle University before completing his Master's degree and PhD at Manchester where he has remained apart from spells as a Visiting Fellow at the University of Western Australia in 2002 & 2008. He is an adjunct Professor at UWA. He is an Expert Member of the Food Standards Agency's Social Science Research Committee and a member of the Editorial Board of the European Review of Agricultural Economics. His current research includes: Enigma project (enigmaproject.org.uk) on Campylobacter and human behaviour in a changing environment. Economics of Foodborne Illness (EFBI). Food Standards Agency funded project investigating the economic costs of microbial foodborne disease, using QALY and WTP measures. GP Recruitment A project investigating junior doctors' career choices and the factors behind under-recruitment to General Practice.

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The Leggett & Platt stock has been on my watchlist for a very long time. In February, I wrote an article for Seeking Alpha entitled “Leggett & Platt Is Not Necessarily A Buy Right Now”. Well, and then came the coronavirus, and it shook up the stock markets. Like many other investors, I took this opportunity and invested massively in the stock markets. At that time, I also bought shares of Leggett & Platt. And so I wrote another piece for Seeking Alpha. This time the title was: “Leggett & Platt: From A ‘Not Really Attractive’ Rating To A Very Good Buying Opportunity”. And oh boy, the Leggett & Platt stock was a great buy. But the question is whether this is still the case, which is exactly what I would like to discuss in the article. Understanding my investment approach with Leggett & Platt With the Leggett & Platt stock, you can easily understand the essence of most of my investment decisions. From my perspective, the company was always a company worth investing in, but it was always too expensive. I was right here because it was the right decision to wait and invest in other companies while having Leggett & Platt only on my watchlist. You can see this well from the performance of the stock after my two articles on Seeking Alpha. The stock is still trading below the value it had at the time of my February article. But if we look from the moment of my purchase, we see share price gains of over 55 percent. I always say that there is no point in timing the market. Of course, I didn’t see the crash coming. But I already look at the fundamental or intrinsic value of stocks when I make my investments. And if I’m not satisfied, I don’t buy it. It is as simple as that. Often stocks come back to their average values. I wait for that moment and have a lot of patience. And when the time comes, I get greedy 🙂 . About Leggett Platt The company is a worldwide leading manufacturer of components for home and office furniture, beds, and adjustable bedsteads. It was founded in 1883 and is headquartered in Carthage, USA. Leggett & Platt is thus a leading company in a value chain for products that we humans have used for centuries and will probably continue to use for the next 100 years. These are exactly the companies I am looking for. Boring but important and well established in the industry they operate in. Please keep in mind that Leggett & Platt is mainly active on the B2B level and therefore does not sell its products to the consumer but to other manufacturers. The following overview gives you a good idea of Leggett & Platt and its business. The Leggett & Platt dividend is not so attractive anymore Unfortunately, the dividend has become less attractive with the rise in the share price. As a result, the dividend yield is no longer above average but rather within the historical average. The dividend scoreboard is also less attractive than months ago. If you don’t want to miss any ex-dividend dates of the Leggett & Platt stock, I highly recommend my weekly ex-dividend calendar on the TEV blog. Historical dividend yields So you can already see that the current dividend yield is within historical limits. When the share fell, the yield was much higher, and the share was, therefore, more interesting. Nevertheless, the return is still not so bad at just under 4 percent. It is more than twice as high as the current yield of the S&P 500, which is currently around 1.6 percent. A look at the Dividend Scoreboard also reveals light and shadow. The dividend scoreboard looks as follows: - Dividend yield: 3.76 percent - Years of dividend growth: 49 percent - Payout ratio (profit): 61.29 percent / 91.3 percent - Payout ratio (cash flow): 38.9 percent - 1-year growth rate: 1.27 percent - 3-year growth rate: 5.64 percent - 5-year growth rate: 5.31 percent. - 10-year yield on cost: 7.13 percent. What I like is the continuity. The company has increased its dividend for 49 years. That is an impressive figure. Thus, Leggett & Platt is a dividend aristocrat that has increased the dividend every year for more than 25 years. Less nice is the partly quite high payout ratio. During the COVID-19 crisis, it almost looked as if Leggett & Platt would not be able to pay the dividend. I hope that it will stabilize again and return to its old values. Then there will also be more leeway again to increase the dividend somewhat more strongly. But for now, I expect increases only in the low single-digit percentage range. CEO Karl Glassman’s statement is encouraging. In the 3Q telephone conference, he said: As we also reported yesterday, our Board of Directors declared a $0.40 per share fourth quarter dividend. At an annual dividend of $1.60 per share, we have increased our annual dividend for 49 consecutive years. We remain committed to our position as a Dividend Aristocrat. So let’s hope that business development will lead to further increases. Leggett & Platt fair value With the share price increases, the Leggett & Platt share is currently overvalued. I have based this calculation on a fair value with an adjusted P/E ratio of 15. However, in the chart below, we also see that, based on expected earnings and an adjusted P/E ratio, the share has a potential total return of at least 21 percent by 2023. The company may no longer be quite attractive, but it is not so overvalued that it seems unreasonable to hold on to it. Leggett & Platt is no longer as attractive as when I bought it. This is mainly due to the share price increases, less to the fundamental outlook. I could, of course, sell my shares with a double-digit profit after only a few months. But what would this move bring me? I want to invest my capital in companies. Thus, I would need another company to invest with a better perspective than Leggett & Platt. But I could buy this other company already with my cash reserves. I would also have to pay taxes on the profits and selling fees. So I prefer to keep the shares and enjoy my yield on cost of about 7 percent. I have already described the reasons for selling shares in detail in an article. In the end, none of the reasons mentioned apply to Leggett & Platt. You can read the article on when to sell stocks by clicking here. If you don’t want to miss any new articles, you can easily follow me on Sharing Is Caring Your thoughts are too valuable to keep them to yourself. Make them available to the world and the community by sharing them with us. All you have to do is leave a comment after reading the posts on the blog. Just use clear writing and clear thoughts. That said, feel free to let us know if I have overlooked an attractive stock or you know of a stock that is particularly attractive and where the ex-dividend date is coming up. Is a stock here attractive for you? If so, let the community also know and write a comment. You can also share this post with your favorite network:

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The Flying Mullet Couldn't load pickup availability A snapback, trucker cap styled hat! Sized to fit a standard male head! Please allow 24 hours for local pick up from behind the bar! View full details

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“The solutions to this situation are beyond obvious at this point, and they don’t involve law enforcement officers putting themselves at risk by dropping out of helicopters or conducting armed raids.” Federal law enforcement agents and their partners seized over 5.5 million cultivated marijuana plants and made more than 6,600 marijuana-related arrests in 2021, according to annual data compiled by the DEA, reported the National Organization for the Reform of Marijuana Laws (NORML). According to figures published in the DEA’s Domestic Cannabis Eradication/Suppression Program Statistical Report, agents and their partners confiscated approximately 5.53 million cultivated cannabis plants last year — a 20% increase over 2020’s totals. Law enforcement also reported making 6,606 marijuana-related arrests, a 25% increase over the prior year’s totals (when agents reported 4,992 arrests). The totals are the highest reported by the agency since 2011 when it made an estimated 8,500 weed-related arrests and seized some 6.7 million plants via its domestic eradication program. Since that time, annual arrests have generally trended below 6,000 per year, while cannabis seizures fell to an all-time low in 2018 (when an estimated 2.8 million plants were confiscated). Commenting on the data, NORML’s Deputy Director Paul Armentano said: “At a time when the overwhelming majority of voters support legalization, and when more and more states — and even members of Congress — are moving toward this direction, it is troubling to see federal agents and their local partners reversing course and reinvigorating their marijuana-related enforcement activities.” NORML’s Political Director Morgan Fox added: “The fact that these interdiction efforts are growing — at great cost to the taxpayer — despite increasing momentum for legalization is a testament to the failure of federal prohibition and unnecessarily burdensome state regulatory policies.” An Opportunity For Policy-Makers Fox explained that the lack of access to banking services and capital, high barriers to entry into legal cannabis markets, and exorbitant tax rates at all levels of government is clearly hampering the ability of licensed cannabis businesses to compete with the unregulated market. “The solutions to this situation are beyond obvious at this point, and they don’t involve law enforcement officers putting themselves at risk by dropping out of helicopters or conducting armed raids. It is incumbent on policymakers to pursue evidenced-based, market-oriented, and justice-focused policies to minimize unregulated cannabis activity,” Fox said in a press release. “Federal agents and their local partners also reported seizing $103 million in assets in 2021 as part of the program — more than double the amount seized in 2020. As in past years, the overwhelming percentage of plant seizures (86%) and arrests (60%) nationwide took place in California. Law enforcement also reported confiscating large quantities of cultivated plants in Kentucky (317,621) and Oklahoma (158,124),” NORML reported.

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FRS is an Independent Insurance Agency, which means we have made available some of our best companies for your online quick quotes. We service the Oklahoma City area and throughout the state of Oklahoma. At Financial Risk Solutions LLC, each one of our clients is given a dedicated team that work together to proficiently address all your concerns. Give one of our agents a call to save money on your Business Insurance. Some of our Commercial insurance coverages include Business Owners Policy (BOP), Commercial Property, General Liability, Workers Compensation, and Bonds. Let us help you cut your insurance cost in Oklahoma Just give us a quick call today at 405.254.5600 or Submit one of our quick online quote forms - with the help of our dedicated business partners; we conveniently offer an entire solution for all your insurance and business needs.

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While the 2022 NFL Draft is still far off in the distance, players that will be drafted early are on the field now. Each week presents unique matchups for draft prospects and this week is no different. Here are NFL Draft prospects to watch in college football week 0. 1. Sean Rhyan, OT, UCLA Bruins Rhyan signed on with UCLA for the 2019 season and came into college as a four-star recruit. He started in his first season on campus and was named a Freshman All-American by several outlets. The left tackle started seven games in 2020, which was all the Bruins were able to play due to the late start to the season because of COVID. With a decent amount of experience under his belt, Rhyan is projected to have a good 2021 season. Ryan has good technical skills and is a solid athlete. In this game against Hawaii, there will be a lot of snaps because the Warriors run an air raid system. Rhyan will be heavily focused on this weekend because there are only five games on the schedule. This game could be a huge stepping stone into really improving his stock, as he has the potential to be one of the first tackles drafted if he plays well this year. 2. Travis Jones, DL, UConn Huskies Jones is an interesting prospect for a variety of reasons. He has NFL-level size at 6-foot-4 and 336 pounds. Jones can be the nose tackle on an NFL defense with another good season under his belt. In 2019, he registered 3.5 sacks and 6.0 tackles for loss, which are solid numbers for an interior defensive lineman. There are a few reasons why NFL scouts will be paying attention to Jones this weekend. The Huskies play the Fresno State Bulldogs in one of the five games of the weekend. Jones also wasn’t able to play in 2020 becaue UConn canceled their season. If he can show that he has grown as a player over the last year, even when he hasn’t been able to play, his stock could rise. This will be one of the few times UConn will be a team that can be focused on, as they are not projected to have a great season. 3. Greg Dulcich, TE, UCLA Bruins Dulcich has steadily improved over his time at UCLA and is now poised to have a great redshirt junior season. In his first season on campus, he redshirted, but caught one pass for six yards. As a redshirt freshman, Dulcich caught eight passes for 105 yards and a touchdown. In 2020, he hauled in 26 passes for 517 yards and five touchdowns in just seven games played. The UCLA offense should be improved this season and Dulcich’s development as a player has a lot to do with it. At 6-foot-4 and 242 pounds, Dulcich is a matchup problem. He may need to add a few pounds to his frame and improve his blocking some, but that is typical for tight ends making the jump from the college level to the NFL. The Bruins and Warriors are projected to score a lot of points in their matchup and Dulcich could benefit from that. 4. Dorian Thompson-Robinson, QB, UCLA Bruins UCLA has the most prospects to watch in week 0, as one of three power conference teams in action (sorry Nebraska and Illinois). Thompson-Robinson has played a lot over the past three years. He has 5,132 passing yards, 40 touchdowns and 20 interceptions on 60.2 percent completion. The senior has als rushed for 572 yards and seven touchdowns in his career. In what should be a high-scoring matchup, Thompson-Robinson can shine with his arm and his legs. He needs to show that he can continue to improve his passing down the field to stretch defenses vertically. This will not only help UCLA, but will also help his draft stock. A big game against Hawaii could be the start of a season that really shows everyone how good Thompson-Robinson can be. 5. Paul Grattan, OG/C, UCLA Bruins Grattan started his career off at FCS-level Villanova. He didn’t see the field in his first year, but started for the Wildcats in the three following years. In his last year at Villanova, Grattan was an All-Conference player. He decided to transfer to UCLA, where he started seven games at left guard. UCLA will have a solid offensive line with Grattan and Rhyan. They’ll have to show some endurance against Hawaii. Grattan has played well against FBS competition, even when at Villanova, but he needs to have another solid season if he wishes to be drafted. This game is his best chance to get noticed this year. Make sure to check out our college football page for more content like NFL Draft prospects to watch in college football week 0!

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Where’s my Pulitzer Prize? Peggy Noonan Wins 2017 Pulitzer Prize for Commentary Congratulations to Peggy Noon for winning the Pulitzer Prize. She should consider sharing that with me (LOL) as I wrote an identical piece with more clarity. Chris Matthews on MSNBC announced on his show tonight (April 11, 2017) that Peggy Noon won the Pulitzer Prize for her commentary on Trump’s victory in November 2016. “The unprotected people of America, who have to live with Washington’s policies, rebelled against the protected, who make and defend those policies and who care little if at all…” “About the unprotected … Tuesday was in effect an uprising of the unprotected. It was part of the push-back against detached elites. She was talking about the educated haves looking down on the have nots, above them in cultural hipness..” Peggy wrote a few days after the election, where as I wrote two days before the election. I asked Hillary to deliver the following message in one fashion or the other on Monday, November 7, 2016. “My priority is to reach out to my fellow Americans who had it good until the disaster from wars brought misery to them; the white Americans. We are going to find ways and means for them to recover from the difficult times they have endured while others Americans have prospered.” http://www.huffingtonpost.com/entry/hillarys-last-ditch-effort-the-final-speech_us_581f90f8e4b0102262411963 On August 7, 2016, I wrote, “The LGBT, Muslims, Hindus, Sikhs and members of other minorities love it when a Congressman, Senator or an actor speaks up kindly about them. They love the leader and become his or her defenders and promoters. Most leaders are genuine with a few exceptions. John McCain was authentic when he corrected the woman, “No, Madam. Obama is good family man….” And so was General Powell, who said, “So what if he is a Muslim?” These are unforgettable moments that Muslims Cherish, likewise there are moments like this for every community.” Trump’s sympathy for the disaffected has earned him unprecedented loyalty. Trump has precisely made those statements about the disaffected White folks who will hang on to him dearly, just as the Jews, Muslims and others have done it. Trump has earned die-hard supporters. Hillary needs to pay attention to this. Those Americans, who have seen good times in the sixties through the 90’s with hiccups in the Mid-eighties, faced hard times after the economic collapse in 2006 brought in by Bush-Cheney’s reckless regime. The Job losses, business closures, massive budget deficits, unprecedented home foreclosures, divorces and deeply disturbed family lives made it difficult for Middle America. No one talked about them; they were simply not a part of the conversation.

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Crème Brulee Allure Wax Melts for Wax Warmers Allure Tarts are made with the same high-quality ingredients and fragrance as the Allure candle Take advantage of your favorite Allure fragrance without the flame. Creme Brulee aroma is sweet and creamy. - holds 6 wick-less cubes - Break the cubes apart and put a few at a time into your favorite warmer pot for a fragrance-filled room! - 4 oz tarts

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Explore the Chanel Mobile Art New York: Contemporary Art Container by Zaha Hadid, Central Park, New York. The futuristic pavilion presents changing installations of works by contemporary artists from all over the world. Among the participating artists are Tabaimo, Nobuyoshi Araki, Loris Cecchini, Michael Lin, Yoko Ono, Y.Z. Kami, Daniel Buren, Leandro Erlich, Blue Noses, Sylvie Fleury, Subodh Gupta, Lee Bul, Fabrice Hyber, Yang Fudong. Mobile Art was commissioned by Chanel and conceived by the companys designer Karl Lagerfeld. It was originally imagined as a means to mark the first appearance fifty years ago of the iconic CHANEL 2.55 quilted stitched-leather handbag.

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Fargo Season 4 cast: Jack Huston, Jason Schwartzman and several newer faces join Chris Rock FX series Fargo keeps the quirky dramatic story going in the American mid-west for Season 4. The setting is Chicago, and the previously announced casting of Chris Rock has been added to, the network confirmed today. Joining Chris Rock in the award-winning limited Series are Mr. Mercedes and Boardwalk Empire actor Jack Huston, Bored To Death star Jason Schwartzman, plus Ben Whishaw, Jessie Buckley, Salvatore Esposito, Andrew Bird, Jeremie Harris, Gaetano Bruno, Anji White, Francesco Acquaroli, E’myri Crutchfield and Amber Midthunder. The series will air in 2020. The true crime yarn is executive produced by Peabody, Golden Globe and Emmy Award winner Noah Hawley, who is also serving as creator, showrunner, writer and director. Joel & Ethan Coen and Warren Littlefield are Executive Producers. The TV series is a spin on the 1996 Coen brothers film that earned them the 1997 Academy Award for Best Original Screenplay. Cast and character names Jack Huston will play Odis Weff, Jason Schwatzman plays Josto Fadda, Ben Whishaw is taking on the role of Rabbi Milligan, Jessie Buckly is cast as Oraetta Mayflower, and Salvatore esposito will play Gaetno Fadda. Andrw Bird has been cast as Thurman Smutney, Jeremie Harris is playing Leon Bittle, Gaetano Bruno is taking on the role of Constant Calamita, and Anji White will play Dibrell Smutney. The fourth season also has Francesco Acquaroli as Ebal Violante, E’myri Crutchfield as Ethelrida Pearl Smutney and Amber Midthunder as the recurring character Swanee Capps. Based on all the Smutney surnames, the Smutney family of Chicago looks to dominate the plotline. Premise for season 4 The year is 1950, at the end of the emigration influx of Southern Europeans from countries like Italy, who came to the US at the turn of the last century and settled in northern cities like New York, Chicago — while African Americans fled the south to escape Jim Crow laws and moved to those same cities. The culture wars and enmity erupts and the groups — all marginalized by nativist Americans (sound familiar?) are at war. At stake? The American dream. FX says of the season: In Kansas City, Missouri, two criminal syndicates have struck an uneasy peace. One Italian, one African American. Together they control an alternate economy — that of exploitation, graft and drugs. This too is the history of America. To cement their peace, the heads of both families have traded their youngest sons. Chris Rock plays the head of one family, a man who — in order to prosper — has surrendered his youngest boy to his enemy, and who must in turn raise his enemy’s son as his own. It’s an uneasy peace, but profitable. And then the head of the Kansas City mafia goes into the hospital for routine surgery and dies. And everything changes. It’s a story of immigration and assimilation, and the things we do for money. And as always, a story of basically decent people who are probably in over their heads. You know, Fargo. Cast bios in alphabetical order Francesco Acquaroli is an Italian actor known for his roles in Dogman, Diaz – Don’t Clean Up This Blood and Sole cuore amore for which he won for Best Supporting Actor at the Bari International Film Festival in 2017. He recently completed production on the upcoming film Adults in the Room. Andrew Bird is an internationally acclaimed musician, songwriter and composer who performed “The Whistling Caruso” in Disney’s The Muppets movie, scored the FX series Baskets, and is a TED Talks presenter. Sicilian actor Gaetano Bruno is known for his role in the television series La porta rossa. His other TV credits include Non uccidere, 1993 and Il Cacciatore (The Hunter). Jessie Buckley’s performance in the psychological thriller Beast earned her a British Independent Film Award and was seen in Wild Rose and Chernobyl. E’myri Crutchfield is best known for her role as a young “Miss Kizzy” in miniseries Roots, earning her an NAACP Image Award nomination. Crutchfield also appeared in the film Vacation alongside Ed Helms and Christina Applegate and in the Amazon Original Series, The Kicks. Salvatore Esposito is best known for starring in the hit Italian series Gomorrah, one of Sky Italia’s most-watched cable shows and Italy’s most popular series of all time. Jeremie Harris is best known for his starring role as “Ptonomy Wallace” on three seasons of FX’s Legion and as “Shane Vincent” on Baz Luhrmann’s The Get Down. Jack Huston dazzled in Boardwalk Empire for which he earned a SAG® Award for Best Ensemble Cast. Huston is also known for his roles in American Hustle, The Romanoffs, Kill Your Darlings and Not Fade Away. Amber Midthunder played “Kerry Loudermilk” on the FX series Legion, appears in The CW’s Roswell, New Mexico and in the upcoming independent film She’s Missing with Josh Hartnett and Eiza Gonzalez. Jason Schwartzman’s credits include Funny People, ShopGirl, I Heart Huckabees, Big Eyes, Saving Mr. Banks, Wine Country, Listen Up Philip, Bored to Death, Rushmore, Hotel Chevalier, and The Grand Budapest Hotel among many films and TV efforts. Ben Whishaw is a Golden Globe, BAFTA, Emmy and Critics’ Choice Award winning actor who has appeared in James Bond films Skyfall and Spectre, Disney’s Mary Poppins Returns, BBC’s A Very English Scandal, The Danish Girl, Perfume: The Story of a Murderer, Criminal Justice, London Spy, The Hollow Crown and the upcoming Bond 25. Anji White is best known for her recurring role in The Chi. She has appeared in Empire, Chicago P.D. and the feature film Hope Springs Eternal. Fargo Season 4 is set to air on FX in 2020. Source: Read Full Article

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Moroccan Primero Hash Error: Contact form not found. - Free Shipping + 7 g Flower on all orders over $150 - Delivers in: 2-5 Working Days Shipping & Return Moroccan Primero Hash is medium to dark brown in color, although occasionally has a greenish hue inside. The comparatively short season of cultivation of marijuana ensures that the cannabis plants hold a healthy green color when they are harvested. We now see that most Moroccan cannabis is being extensively altered to produce an exportable (or profitable) commodity. The Moroccan Primero Hash is a realistic clone of hash. Taste: The flavor is very mild relative to other forms of hash. It is gentle on your throat (especially in good varieties such as Pollen or Zero Zero) and note excellent weeds. Smell: Moroccan Primero Hash initial smell is slightly aromatic, not spicy and has a very distinct nature. The more powerful the odor, the more powerful the hash is. The odor can be detected by smell from a distance away. This is definitely a phenotype you’ll love to remember. Effects: Strap your head and fasten your seatbelt as you go on a journey to the center of the earth with an intense cerebral high that makes you proactive. For those in need, it is an excellent medication. Availability: Moroccan Primero Hash has become a rare product Only logged in customers who have purchased this product may leave a review.

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Pete Moore has been featured in: Insider secrets, proven strategies and groundbreaking applications that have been used since the first Olympic competition in 776 B.C! Just like your Coaches did! Now you'll learn the critical importance of this skill in business. Just like you did on the field, you will learn how to bring those skills into the boardroom. Learn what numbers you need to really focus on and why. Use your data to generate more wins! Want more info? Not ready to pull the trigger just yet? Fair enough. Opt-in below and we'll give you a little teaser of what's inside! Through my participation in HALO 101 & 2, I came to appreciate Integrity Square’s insight of commercial real estate and the mindset of real estate investment trusts. With Integrity Square working alongside me, I was able to successfully negotiate with a major REIT to restructure my lease and bring my occupancy costs in line with industry benchmarks. Just wanted to say that I loved your presentation during the Future of Fitness Club Industry event. Your insights regarding the April 1 football game were so true and the evaluations on the debt levels of some of the big operators was fascinating. It’s been the most enjoyable presentation of the event thus far. Thank you. I have had the opportunity to see a few sides of Pete which are all positive. He carries the DNA of a deal maker while also being able to have conversations around how to efficiently operate the business. By asking the right questions at the right time, many opportunities and learnings have been shared over the years! Congrats to Pete and the entire team on the 200th HALO Talks! Here's exactly what you're getting... About your coach I am the Founder, Managing Partner and Chief Dream Architect at Integrity Square ("ISQ,") the leading boutique financial advisory firm and an early stage investor in the HALO sector. Since founding ISQ in 2010, the firm has played an active advisory role in 100+ mergers & acquisition, private placement and advisory assignments across North America, Europe and Asia. My team and I have also invested in passionate entrepreneurs at Switch Playground, HigherDOSE, XTEND, Greco Fitness, Promotion Vault and The Athlete Book. Prior to ISQ, I was Head of the Active Lifestyle & Wellness Group at Sagent Advisors (2003-2010.) Prior to 2003, I co-founded FitnessInsite, a SasS sales management platform with 1500+ clients (based in AZ.) At FitnessInsite, I invested my personal capital, leveraged credit cards, and learned what it takes to manage a startup! I built my business and financial acumen on top of the foundation laid at three critical positions early in my career: Senior Associate at Brockway Moran & Partners, the private equity owner of Gold’s Gym International, Inc; while working as an Associate at Donaldson, Lufkin & Jenrette; and while serving as an Analyst at Chase Securities. (Now JP Morgan.) ISQ saw a need for a deeper & more useful level of education in the HALO sector. So in response, we launched the HALO Talks podcast, with 350+ completed interviews and over 70,000 downloads. HALO Talks has since become a “must listen” for anyone working or investing in the sector. I graduated from Emory University (BBA, 1994) and received my MBA from Harvard Business School (1999.) While there, I co-founded IRON PLANET, the leading B2B auction site for used heavy equipment, which eventually was sold to Ritchie Bros for $758 million. My hobbies include: Football, basketball, tennis, podcasting, amateur ventriloquism, pro bono DJ and fitness enthusiast. Notable Stats: Wingspan 76”, 33 yard dash at 4.3 seconds. I still remain undrafted. (Just saying!) And in July 2021, I had the honor of becoming an Honorary FDNY Fire Chief based on our fundraising efforts for the FDNY.

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- HIV TEST - STIs TEST Any Lab Test Now : provides direct access to thousands of lab tests to consumers, employers and other businesses. Affordable, upfront prices – no surprise bill in the mail. High deductible insurance? No problem – we accept HSA and FSA credit cards. Doctor’s order provided, or we accept your doctor’s order. Schedule an appointment or just walk in during our work-friendly business hours. Lab testing services include blood tests and other clinical lab tests; drug and alcohol tests, as well as other employer solutions; paternity and other DNA tests; STD and HIV tests; nutritional lab tests; hormone tests; blood allergy tests; titers and TB screens for healthcare students; and more. Most tests results are ready in 24-72 hours.

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Blessed are the peacemakers, for they will be called the children of God. – Matthew 5:6 Grant us thy peace, down from Thy presence falling, As on the thirsty earth cool night-dews sweet; Grant us thy peace, to Thy pure paths recalling, From devious ways, our worn and wandering feet. – E. Scudder Even as we meditate and pray, we cannot turn a blind eye to the events surrounding us and speak and act accordingly. Have you ever thought seriously of the meaning of Christ’s blessing given to peacemakers? He is not talking about making peace when we get to heaven. Whatever peace we “are blest for,” must be for our actions here on earth – not for the taking of arms against, but for the building nests amidst a sea of troubles. Difficult, yes! Yet, we want liberty, we want money, we want respect, we want comfort, but first and foremost we must want peace and if our actions are not directed that way we are lost. Today, let’s search our hearts and souls for peace. It is in individual hearts and souls that peace begins.

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The Jeweled Crescent Antique Art Nouveau Egyptian Revival Watch Fob in 14k Yellow Gold This fantastic fob is what Egyptian Revival was all about. The rob features a double sided face with plaited hair hanging down on each side. The bottom of the fob is engraved, however I'm terrible at reading the script so I've photographed it both ways! From the top to the bottom including the bail the piece stands at 1 1/8" tall. It is 7/8" across in width. The fob is crafted in 14k yellow gold which is bloomed and acid tested. It weighs 4.44g.

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Anna Vakili feared her dad was dead after he collapsed with coronavirus symptoms on Boxing Day. The Love Island star recently tested positive for Covid, along with her immediate family, describing it as the ‘worst illness’ she had ever suffered. Speaking about the condition, she revealed her guilt that she passed the virus on to her dad, who spent Christmas Day in bed as his symptoms worsened. The 30-year-old recalled ‘screaming and crying’ when he collapsed the following day, as she thought he had died. ’On Boxing Day he must have got up to go to the toilet, and he collapsed and hit his head on the floor – it was the scariest moment of my life,’ she said. ‘I thought he had died. ‘I ran out of my room because I heard it and I saw him lying there eyes open, having completely lost consciousness and I was screaming and crying.’ An ambulance arrived shortly after, with doctors stating that his temperature was high, causing him to become ‘confused’, which may have impacted his balance. Anna said that her dad refused to go to hospital, instead spending the next day recovering in bed – with the virus still affecting him today. The pharmacist first got symptoms on December 17, and started isolating at her home. Her dad came to her house when she was still waiting for her test results, and kissed her on the cheek – something she described as ‘the biggest mistake’. Chatting to the Sun, she admitted that she is still feeling ‘guilty’ over her actions, adding: ‘It’s so strange the emotions – it comes in waves, and you get a wave of guilt. ‘If it wasn’t for me, he wouldn’t [have got it], but at the moment I think even just leaving the house, he would have been in danger of getting it. Or picking it up on the train like I did.’ Anna previously discussed her coronavirus battle on Instagram, begging fans to take it seriously and stay safe. ‘This corona s**t is not a joke,’ she posted. ‘Been bed bound for days and now been tested positive so has Mandi.’ She also took the opportunity to share tips on what they have found to help their conditions – but stressed that people have been impacted in different ways. They included ‘ginger lemon honey warm drinks’, vitamin D, Berocca, orange juice and painkillers. Source: Read Full Article

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LISTEN TO TLR’S LATEST PODCAST: By Rob Shimshock An institute at the University of California Los Angeles argues that “Trumpism consolidates power through white supremacy, misogyny, nationalism, xenophobia, corporatism, and militarism” and performs research and activism to advance “radical democracy.” UCLA’s Institute on Inequality and Democracy operates out of the university’s school of public affairs. It is dedicated to “abolitionism”and wants to use urban planning to combat the “systematic oppressions expanded and institutionalized by the new administration.” The Institute’s “Abolitionist Planning for Resistance” pamphlet outlines a four-part mission for urban planners. “Refuse to design, plan, or build systems that divide and oppress communities, including the proposed wall between the US and Mexico,” instructs UCLA. “Declare [your] spaces ‘sanctuaries’ to undocumented immigrants, while planning sanctuaries for all victims of injustice.” “Commit to abolishing mass incarceration and the prison-industrial complex, while expanding ‘abolition’ to all systems that promote racial and social exclusion,” advises the Institute. “Reflect critically and historically on the political economy of planning to understand and resist our complicity in systems of racial capitalism and patriarchy.” UCLA insists that the Trump administration’s “harmful and divisive rhetoric” “is fueling an open war of bigotry and hate towards nonwhite populations, mainly targeting people from Latin American and Muslim-majority countries.” The school cites President Donald Trump’s wall, executive order on immigration, and mass deportations as examples of such a war. The institute proceeds to bash “corporate feminism,” which it sees comprising Facebook executive Sheryl Sandberg and TV/magazine writer Neil Scovell’s book “Lean In.” Instead, UCLA advocates “collective social action,” which it implies supports minority and poor women. “[Bathroom bills] seek to limit the public mobility of transgender individuals and institutionalize efforts to exclude trans, gender non-conforming, or genderqueer individuals from public view,” says UCLA in another section of the pamphlet. Elsewhere, the institute describes its conception of “the Sanctuary City,” a city which, moving beyond protection for illegal immigrants, also provides a guarantee of federal employment, a living wage, unionization of day and domestic laborers, and protection against climate change. “We call on our fellow students, planners, and city dwellers to build this new Sanctuary City with us,” said the institute. “We can begin by calling hateful ideologies by their proper names and working to delegitimize and eliminate them.” UCLA professor Ananya Roy, former nonprofit researcher Jocelyn Guihama, and former writer and editor Cristina Barrera form the core board of the institute. Fifteen faculty members and six students sit on advisory boards for the group. In 2016, the institute gave away faculty grants for research pertaining to policing/incarceration, wealth/inequality, and other social issues. The Daily Caller News Foundation reached out to the Institute and UCLA, but received no comment in time for press.

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2023 was a great year. The new year, 2024, will be a greater one for you, and you’ll experience God’s grace throughout the year, in Jesus name. The year is moving fast already, and it’s important to look ahead and get your focus right early enough. Looking ahead is a call for hope as well as for preparation. You can no longer dwell in the past; the wins and/or losses. There’s a whole lot ahead of you. Let’s look at the scripture: Phil. 3:13&14 – (13). Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, (14). I press toward the goal for the prize of the upward call of God in Christ Jesus. We’ll be outlining HOW you can look ahead in 2024 1. Know God better: There’s no truer fact than this. It is the foundation for the Christian. In your plans, goal, target, make the knowledge of God the base. You cannot cut corners with God this year. You can know God better by: (a). Knowing the scriptures better: You can’t look ahead without first looking up to God. He’s an ever-present help. David said in Psa. 121: 1-2 “I will lift up my eyes to the hill, where does my help come from, my help come from the Lord, the Maker of heaven and earth”. The “hill” in the verse about connotes looking on high, to God. This is more to reading and quoting the bible, it takes clear understanding, to know the mind and intent of God, for your life. There is a great work of transformation that happens when you spend time with scriptures. 2Cor 3:18 – But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as by the Spirit of the Lord. (b). Understanding where God is at with you: Sometimes, when we ask questions like: What is God doing in my life at this time? Where is He taking me to? Which season of life has God brought me into? Your life is too important to live it without direction. Every season of your life is crucial, and you must know what God is saying and what He wants to have you do, per time. When God allowed Joseph to be thrown into the pit, to be sold into slavery, and into the prison, he kept looking ahead and positioned himself in destiny because he understood where God was with him at different season of his life. You must know God when things are not smooth. When it seems, prayers are not answered. It helps you to know that God is not missing when life happens to us. 2. Channel your energy differently: The presence of the people in our life is for a purpose. You really need to understand this and know the wisdom to employ when human tendencies want to set in. Some people are in your life as an assignment, and these people are significant to your destiny. On the other hand, some people are there as attachments. Don’t take one for the other. Invest in those “assignments”. Jesus invested in Peter because He knew that someday He’d return to the Father and the gospel must continue, with Peter being the ‘rock’ upon which the gospel will grow. 3. Develop Your Foresight: Developing your foresight is like looking through a telescope, to see the things that are far off; to see what is ahead of you. It literally helps you gain an advantage. It helps you to control the present and connects you to the future. With foresight, you develop the ability to predict the future – this isn’t about prophecy. You have the instinct to accurately predict what will happen ahead of time, and what is required to shape the future into a desirable outcome. You can develop foresight by: (a). Understanding trends: In 1 Chr.12:32 – of the sons of Issachar who had understanding of the times, to know what Israel ought to do. Have you asked yourself “Will my current skill set survive the growing disruption of Artificial Intelligence is bringing into the labor force globally?” If your honest answer is “no,” having foresight requires you to determine what you need to do today to be relevant in the future. What new skill? What new information? What new partnership? These are assessment questions to help you follow valuable trends. Prov 2:11(God’s Words Translation) – Foresight will protect you. Understanding will guard you. Say this prayer: My Father and my God, open my eyes to see the invisible. Help me to develop foresight to win in 2024, in Jesus’ name.

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CC-MAIN-2024-10

https://thelibertyassembly.ca/looking-ahead/

2024-03-01T03:54:26Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Tuesday 30 August 2016 Dietary Intake and Cardiovascular Risk Factors in Icelanders Following Voluntarily a Low Carbohydrate Diet Most studies regarding low-carbohydrate diets (LCDs) have been intervention studies. The aim of the current study was to investigate dietary intake and cardiovascular risk factors among individuals who voluntarily follow a LCD. A cross-sectional study was conducted (N = 54, 20–66yrs) in Reykjavik, Iceland. Participants recorded food intake for three days. Blood samples were analyzed for cardiovascular risk factors. Nearly half of the participants were obese and around 60% had been on a LCD for ≥ 6 months. Fifty percent claimed they had lost weight during the past month. The median intake of carbohydrate, protein and fat were 8%, 22% and 68% E (hereof 25% saturated fatty acids), respectively. The consumption of bread and wholegrain cereals was very low (<5g/day), including the intake of dietary fiber (11g/day). Median fruit intake was 12 g/day. Intake of red meat and meat products was double that of the general population or ~900 g/week. Median intake of vitamins and minerals were mostly higher than the estimated average requirements. Cardiovascular risk factors were mostly within normal range. Mean blood lipids were slightly elevated although the high density lipoprotein/total cholesterol ratio was normal. Despite poor diet quality and high prevalence of obesity, individuals who voluntarily follow a LCD have cardiovascular risk factors mostly within reference range. These individuals consume very low amounts of carbohydrates and high amounts of fat and saturated fat acids. Intake of red meat and processed meat exceeds recommended intake. Very low intake of whole grain cereals and fruits results in low intake of fiber. Long term health implications need to be examined further in longitudinal studies. Full study: http://journals.plos.org/

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CC-MAIN-2024-10

https://thelowcarbdiabetic.blogspot.com/2016/08/dietary-intake-and-cardiovascular-risk.html

2024-03-01T03:19:41Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

A daily gel cleanser with natural fruit exfoliant that deeply but gently lifts impurities and unclogs pores, while leaving skin soft and hydrated. The Deep Cleanse oil-free gel lathers into a creamy foam to lift away dirt, oil and impurities without over-drying. It cleanses with amino acids derived from silk gentle enough for even the most delicate skin, leaving skin soft, refreshed and comfortably hydrated. - 50mL Travel Size - 150mL Full Size

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CC-MAIN-2024-10

https://themakeupstoremnl.com/products/tatcha-the-deep-cleanse

2024-03-01T04:19:03Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Meghalaya: Non-Gazetted Employees of GHADC write to CM over pending salaries The Non-Gazetted Employees Association (NGEA) of Garo Hills Autonomous District Council (GHADC) Friday, penned a letter to Chief Minister Conrad K Sangma over their pending salaries. NGEA organised a rally on February 18, where a unanimous decision was taken to write to the Chief Minister over the matter. Reportedly, the NGEA has sought the clearance of their pending salaries of 32 months and the release of royalty to the tune of ₹ 55 crores. They sought the clearance of their salaries before the upcoming elections to the GHADC on April 9, failing which they have decided to boycott the election. They have also threatened to boycott work and to cut off the supply of water to Tura town if their demands were not met. The employees further demanded the utilisation of ₹ 18.2 crore of central assistance for the clearance of their salaries. They have also sought the transfer of the present secretary to the GHADC, Rikse Marak. Further, the employees demanded the framing of finance rules to avoid irregular transaction of money/revenue/bills in the GHADC before the upcoming election. Lastly, they demanded the framing of service rules for the GHADC to avoid illegal appointments to the Council. “If the above demands are not met, we will have no other option than to boycott our duties and boycott the upcoming election,” said NGEA president, Senora Johny Arengh. The NGEA has also set February 22 as the date for a response before stirring agitation. (Edited by Gabriel G Momin)

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CC-MAIN-2024-10

https://thenortheasttoday.com/states/meghalaya/meghalaya-non-gazetted-employees-of-ghadc-write-to-cm-over/cid2515634.htm

2024-03-01T04:10:30Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

The Google Pixel 8 has the best software support out of any Android, barring relatively rare devices like the Fairphone. It will receive updates for 7 years and Google will ensure that there are spare parts available for that long too. And Google actually adds cool new features with its regular Pixel Feature Drops. You can grab the small model for $550 or get double the storage for $50 more. If that’s too much, the Pixel 7a is also on sale, but we wanted to look at another phone first. The Samsung Galaxy S23 FE can be had for $500, cheaper than the Pixel 8. It won’t get as good software support as the Google phone, but are you really going to use the same device for 7 years? Anyway, this one also has the Snapdragon 8 Gen 1 instead of the Tensor G3 and performance gap between these two is small to negligible. The Pixel has better battery life, while the Galaxy packs a real tele camera (only 3x, but still). Note: when buying the S23 FE you can also pick up the Galaxy Buds FE for $50 more (normally, they are $80-$100). Like we mentioned, the Google Pixel 7a is on sale too, though at $400 for the 128GB model, there isn’t much room between it and the flagship 8-series model. The 7a uses the older Tensor G2 and its display runs at 90Hz instead of 120Hz. The battery life and water resistance are slightly worse too. And the 7a will only get 3 years of OS updates and 5 years of security patches. Still, it costs $150 less. If you’re in the market for a tablet and want a mid-sized IPS LCD, the Samsung Galaxy Tab S9 FE has a 10.9” panel with 2,304 x 1,440px resolution and 90Hz refresh rate. The slate is powered by the Exynos 1380 and an 8,000mAh battery (45W fast charge). It has IP68 dust and water resistance, so you can use it by the pool or at the beach and it comes with an S Pen stylus included. You can easily upgrade the storage via the microSD slot, but you can’t upgrade the RAM, so you may want to grab the 256GB model. As a cheaper alternative, the Amazon Fire Max 11 is at half the price. It has an 11” IPS LCD with 2,000 x 1,200px resolution and 60Hz refresh rate. The chipset is weaker than what’s inside the Galaxy Tab, but it’s a lot faster than what we’re used to seeing in Fire tablets. This one comes with a stylus too. If you just need a cheap phone, check out the TCL 40 XL. At $100, this one offers a large 6.75” 90Hz IPS LCD, though with only HD+ resolution. It has a 5,000mAh battery (18W charging), a Helio G37 chipset (so 4G connectivity only) and a 50MP camera (no ultra wide). On the plus side, it has stereo speakers and a 3.5mm jack, plus a microSD slot. There are plenty of USB chargers out there, but few are as adorable as the UGREEN Nexode RG. This one is the 65W model (there are 30W versions too) and can deliver that though one USB-C port. There are actually two Type C ports on board and they can split the power between them (45W + 20W). There is also a USB-A port for use with older cables (this one delivers up to 20W). The Doogee V31GT is a rugged phone for the outdoors or the worksite. It is rated IP68/IP69K (the latter is for hot water jets), it has been drop tested onto concrete from 6ft and is MIL-STD-810H compliant. This one is quite fast with a Dimensity 1080 chip and 12GB of RAM, plus it has a massive 10,800mAh battery (non-removable) with 66W wired charging. There is a 50MP main camera (1/1.56”) and as is typical of the brand there is a 24MP night vision camera too. The V31GT also includes a thermal camera (256 x 192px). We’ll wrap up with a pair of XR glasses – the Xreal Air 2 and Air 2 Pro. You can check out our review for more details, but the main difference is that the Pro has a built-in electrochromic dimming mechanism. These are lightweight (72g) and have one 1080p OLED display per eye (up to 120Hz refresh rate) with 49ppd density. They don’t have processing power of their own, instead they rely on an external device – a phone, laptop, tablet, SteamDeck, Nintendo Switch, just about anything that can output video over USB-C. The Xreal Beam acts as a power bank (4,870mAh, enough for 3.5 hours of operation) and enables wireless casting (Miracast and AirPlay) as well as 3 DoF head tracking. You can use the Air glasses without it, of course, but it is a handy gadget that enhances the glasses. We may get a commission from qualifying sales. news, #Amazon #great #deals #Samsung #Galaxy #S23 #Google #Pixel

<urn:uuid:2d956ba1-434c-4f2e-9211-7445775ff5f7>

CC-MAIN-2024-10

https://thenoseybox.com/index.php/2024/01/13/amazon-us-has-great-deals-on-the-samsung-galaxy-s23-fe-and-google-pixel-8/

2024-03-01T04:51:16Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Wireless earbuds are steadily advancing in terms of features and battery life while coming in more affordable prices but the principle behind their audio drivers has remained the same since their wired predecessors. Solid-state drivers are touted as the next big breakthrough with the ability to cover a wider sound stage for more detailed audio with a faster response rate. Companies like xMEMS manufacture these drivers on the same principle as chipsets and the Creative Aurvana Ace series are amongst the first affordably priced buds on the market to offer this new driver approach. Solid-state drivers replace the coils and magnets found in traditional earbud drivers with silicon piezoelectric actuators and membranes. There are tiny silicon flaps inside the solid-state drivers that produce sound by absorbing electrical signals and transforming them into micro sound waves. In the case of the Aurvana Ace 2, Creative is using traditional 10mm dynamic drivers which handle bass and mids while the xMEMS Cowell tweeters are sandwiched on top and tasked with reproducing the highs. So, is the solid-state driver hype real and how do these buds stack up against the competition using legacy coil and magnet tweeters? We’ve done the testing and were left impressed. Here are our findings. Aurvana Ace 2 feature a stem-shaped design and silicone in-ear tips. The buds and case feature a dark-tinted look with contrasting copper hues mixed with transparent elements. You can even see bits of the actual drivers and batteries inside the buds. As far as looks are concerned we have to give it to Creative for bringing their own style to the table. Opening up the Ace 2’s case reveals a shiny copper finish. The closing mechanism feels solid and the lid can support the case when open. The case is fairly compact and fits inside your jeans coin pocket and both it and the buds feature a matte texture that fends off fingerprints and smudges. Each earbud weighs just 4.7 grams and they fit just fine inside my ears with the default size M tips. This was surprising given that most wireless earbuds have a tough time staying secure in my ears. While not exactly ergonomic, the Aurvana Ace 2 did not cause any ear fatigue after multiple-hour listening sessions and even stood the test of going to the gym without falling out of my ears. The retail package features the usual mix of paperwork, a USB-C charging cable and replacement silicon tips with small and large-sized tips. Aurvana Ace 2 are IPX5 water-resistant which is slightly above the industry standard IPX4 splashproof rating. The case does not come with any IP rating as expected but it does offer both wired charging via USB-C and wireless charging via any Qi-compatible charger. Features and companion app The key selling point for the Aurvana Ace series is their xMEMS Cowell tweeters. These tiny solid-state micro speakers are placed right above the 10mm dynamic drivers and promise exceptional clarity in the high notes while the accompanying drivers are tasked with carrying the lows and mids. The lack of moving parts inside the xMEMS tweeters means the buds are physically much smaller than balanced armature drivers leaving more space for other components like a larger battery. The solid-state design is also water-resistant and doesn’t require any calibration as they are manufactured at a foundry As per Creative, Aurvana Ace and Ace 2 also cover a wider frequency range of 5Hz to 40kHz compared to the usual 20Hz to 20kHz on most other earbuds we’ve reviewed. The buds support Bluetooth 5.3 pairing with LE Audio and come with Snapdragon Sound and AptX HD, AptX Adaptive and AptX Lossless codecs. The latter one offers a theoretical 1 Mbps bit-rate for “CD-quality” audio at 44.1kHz sampling. If you’re streaming music, your audio source needs to be up to par with streaming options from the likes of Apple Music Lossless, Tidal’s HiFi tier, Amazon Music HD or Deezer Premium. Your audio source device also needs to be equipped with a Snapdragon 8 Gen 1 chip or newer for the magic to happen and the whole “lossless audio” branding is not entirely compression-free as it sits slightly below the 1.41Mbps data rate of true CD quality. Aurvana Ace 2 also supports the LC3 low latency codec as well as the legacy AAC and SBC standards. Creative is bringing adaptive hybrid noise canceling with Ace 2 which offers dynamic adjustments to the level of sound leak-through based on your surrounding environment and the fit inside your ears. The buds also feature a total of six microphones – three on each side and support for Qualcomm clear voice capture (cVc) noise suppression algorithms for clear audio during calls. The top halves of the stems house programmable touch controls with options for managing playback, toggling between ANC and transparency modes, summoning your digital assistant, and toggling the volume. The latter is only accessible via tap-and-hold during media playback which is not the most ideal implementation. The charging case features a status LED light on the bottom which blinks in green for a fully charged battery, yellow when you’re between 31-70%, and red when you’re running below 30%. You’ll need to download the Creative companion app from the App Store or Google Play to tinker with the touch controls and it’s also where you can tweak the sound equalizer to your preference. You also get multipoint pairing which is very useful if you plan on using the buds with several devices connected simultaneously. Creative did omit a wear-detection sensor so there’s no automatic play/pause when you take the earbuds out of your ears. Rounding out the features section is the dedicated low-latency mode for gaming which doesn’t add much in terms of responsiveness compared to the default state. Performance and Sound quality We tested the Aurvana Ace 2 between a few different devices including the Asus Zenfone 10, iPhone 15 Pro and a MacBook Pro 14. Multi-point pairing worked flawlessly when switching between devices which was a regular occurrence for this review. The sound coming from the Aurvana Ace 2 is detailed and offers fluid transitions across the different audio frequencies. Music instruments feel quick and lively which is especially evident in rock and metal tracks as well as in electronic music. On a technical note, the piezoelectric actuators in the xMEMS tweeters are exponentially faster in delivering each note compared to legacy drivers which plays a major role in the instantaneous sound delivery. Vocals are naturally reproduced and feel well-detailed without any hint of booming or distortion. Aurvana Ace 2 offers exceptional mids and highs which are testaments to Creative’s tuning and their novel hardware approach. There was no significant distortion at higher volume levels and instrument separation is excellent. The buds also get plenty loud if you need them to. The best part is that you can notice all of the advantages of the xMEMS drivers even on the generic AAC and SBS codecs. The aptX Lossless codec did provide a noticeable step up in clarity and soundstage depth. While the mids and highs are noteworthy, bass leaves a little to be desired in terms of oomph. You can play around with the EQ inside the Creative app but even then the Aurvana Ace 2 doesn’t come close to the crisp lows delivered by the admittedly far more expensive Sony WF-1000XM5. Noise-canceling worked okay in an office environment with lower-frequency sounds but was not as effective on busy streets with lots of commotion around. You can find much better options from Sony, Samsung and Bose if you prioritize sound isolation. Transparency mode did an okay job of letting in surrounding voices but they felt distorted and unbalanced. Bluetooth connection strength was on point in my two weeks of testing with no drops or interference even as I was wandering around the office with my phone left on my desk. Aurvana Ace 2 are up in pairing mode as soon as you open up their charging case lid and they hook up to devices instantly without you having to dig through Bluetooth menus or mess around with pairing buttons. Call quality on the Ace 2 was impressive. The triple microphones on each bud delivered surprisingly detailed voice pickup even in noisier environments with people on the other end reporting loud and clear reception of my voice. Touch controls worked well for the most part with the occasional lag between tapping and executing the desired action. We’d also appreciate some sort of swipe gesture functionality which would work better for the volume controls. Creative is advertising up to 6 hours of battery life from the Aurvana Ace 2 while the charging case extends the playtime to 24 hours. Those values are with ANC off and were replicated in our usage though listening with ANC while hooked to the aptX Lossless codec resulted in about 5 hours of battery life from the buds. One neat feature is that you can power off either of the two earbuds by long pressing on the touch control area if you want to preserve the battery and only use one of the buds at a time. A full recharge via the USB-C cable took roughly 90 minutes. If you’re strapped for time – a 10-minute quick charge is good enough for an hour of listening time. Creative Aurvana Ace 2 are the first earbuds that we’ve tested with xMEMS solid-state drivers and they offer great fidelity, and impressive mid and highs. We enjoyed the fast-paced treble and faithfully reproduced musical instruments and their $150/€180/£165 price tag is justified for the amount of features on offer. Creative also has the regular Aurvana Ace for $120/€150/£135 which also feature solid state tweeters. There’s a great companion app with plenty of additional controls over the sound stage and touch controls. The mics performed admirably during calls in noisier environments and battery life is good enough to last a while with moderate usage. Combined with the high-bitrate audio codec support, flashy design and reasonable price we believe the Aurvana Ace 2 are worth considering if you’re in the market for a new pair of wireless earbuds. news, #Creative #Aurvana #Ace #review

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CC-MAIN-2024-10

https://thenoseybox.com/index.php/2024/01/14/creative-aurvana-ace-2-review/

2024-03-01T03:49:34Z

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en

Story by Abel Ang, Guest Writer Hey there, freshmen! Take a deep breath. You’re entering a liberal arts college, and I know that can be scary. In a world where so many people are just getting it wrong, like Trump and Brexiteers, navigating the grey and gray of nuance can be difficult. But why navigate these stormy seas when you already know you’re right? So here’s a quick and easy guide to being right and doing the right thing! 1. Everyone is a 100% rational, lean, mean, thinking machine. This may come as a surprise to you, but you’re attending college with the best and brightest. One’s emotions and personal experiences never come into play during conversations, so why bother thinking about what those might be? You’re going to need that extra cognitive power to really nail that next premise-conclusion-smackdown. Corollary: If something’s gone wrong in the argument, the other side’s just stupid and probably didn’t deserve to get in anyway. 2. Never listen to a hypocrite. You aren’t just here to get educated—you’re here to get morally educated. If your interlocutor isn’t 100% consistent in principle and deed, you can be sure there’s nothing of value in their words. You only take lessons from paragons of moral virtue—like yourself. 3. The time to fight is here and now. No issue is too trivial. It’s always a sign of Worse-Things-To-Come. So tell them why. With your keyboard. At 3 am. There’s no way this could go wrong when everyone’s tired, irritable, and extra argumentative from working on their essays. 4. Remember the law of cause and effect. Specifically, your cause. Everything happens for a reason. And you know the reason. Anyone who says otherwise is distracting people from the real issues. 5. You’re in a liberal arts college. Act like it. In case you didn’t get the memo, we’re all liberals here. If we wanted to take classes in a conservative arts college, we’d be somewhere else. Please catch up with the rest of the rich, white, college-educated world. 6. Never. Change. Your. Mind. What are you? Weak? You didn’t come here to be weak, you came here to learn! So make sure you learn how to defend the beliefs you have in your first year against the nefarious forces of four years of higher education. Your Latin honors depend on this. Remember, you get far more out of being right than listening, learning, and understanding—so make sure to utilise your time here wisely! College is meant to be a place where everyone’s opinions are exactly the same as yours—we can always put off navigating difference. Or at least until after the votes come in. There is a set of correct questions and answers—and yes, they will be on the test.

<urn:uuid:1d0d681d-8c54-4ed1-a37e-1f3cd72b47d4>

CC-MAIN-2024-10

https://theoctant.org/edition/v-1/allposts/satire/right-insiders-guide/

2024-03-01T04:27:20Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

The Samsung FlexWash washing machine is a type of appliance that includes two distinct washing areas in one unit. The first area is a front-loading drum that is designed for larger loads of laundry, while the second area is a smaller, top-loading compartment that is ideal for smaller loads or specialized items such as delicates, activewear, or baby clothes. With its two separate areas, you can wash different types of clothing at the same time and even run smaller loads without wasting water and energy on a full cycle. Furthermore, the machine’s WiFi connectivity and mobile app control make doing laundry more convenient and user-friendly. With these features, you can start, pause, or stop the wash cycle remotely, and even receive notifications when your laundry is done. - Samsung flex washing machines include two different washtubs within the same unit. - In the Samsung Flexwash washer, two distinct washing areas are present, a small top-loading area and a larger front-load area. - Samsung Flexwash washers are more expensive than regular front or top-load washers. - The Samsung FlexWash washer has several notable features, including Add Wash, Air Wash, Bubble Soak, VRT, Child Lock, Delay End, Quick Wash, and Smart Control. Table of Contents Is the Samsung FlexWash washer a top or front load? Technically, the Samsung FlexWash washer is a front-loading washing machine. However, it has a secondary top load compartment for smaller loads, which is the main feature that sets it apart from traditional front load washers. The top-load compartment can be accessed from the top as the door sits at the top of the machine; likewise, the front compartment can be accessed from the front. The door or lid design is similar to traditional top and front-load washing machines, meaning you will experience two different types of washers in one unit. Note: Samsung Flexwash washers have two washtubs and one dryer. What are the benefits of flex washing machines? Samsung FlexWash washing machines are very versatile and can be used for a variety of different laundry needs. All sorts of laundry, from delicates to heavy-duty, can be washed together at the same time using two different washtubs. Simply load the smaller or more delicate items in the top compartment and the separated pile of regular laundry in the main compartment through the front door, and the FlexWash technology will take care of the rest. That being said, here are some notable benefits of using the Samsung Flexwash washing machine. Greater flexibility and convenience The main benefit of the FlexWash design is that it allows users to wash different types of clothing at the same time or to run smaller loads without wasting water and energy on a full-sized cycle. So, the unique design, and the ability to wash clothes in both compartments at the same time make it an extremely convenient feature, and it also saves a lot of time. Samsung FlexWash washers come equipped with several advanced features such as WiFi connectivity and mobile app control, Add Wash, Air Wash, Bubble Soak, VRT, Child Lock, Delay End, Quick Wash, and Smart Control. These features make doing laundry more efficient, user-friendly, and convenient. Samsung FlexWash washers are designed to be energy-efficient, meaning they use less water and electricity compared to traditional washing machines. Reduced noise and vibration The Vibration Reduction Technology (VRT) in Samsung FlexWash washers reduces noise and vibration during the wash cycle. This means you can do your laundry without disturbing other people at home or in the neighborhood. The Child Lock feature in Samsung FlexWash washers prevents children from accidentally operating the machine, which is a safety benefit for families with young children. Customizable wash cycles Samsung FlexWash washers offer customizable wash cycles, allowing you to adjust the water temperature, spin speed, and soil level to best suit your specific laundry needs. What are the drawbacks of flex washing machines? While Samsung FlexWash washers offer many benefits, there are also some potential disadvantages to consider. On the expensive side Samsung FlexWash washers tend to be more expensive than traditional washing machines, which could be a disadvantage for budget-conscious shoppers. The advanced features and customizable wash cycles in Samsung FlexWash washers may take some time to learn and adjust to, which could be a disadvantage for those who prefer a more straightforward, basic washing machine. Samsung FlexWash washers may not be available in all markets or retailers, which could be a disadvantage for those who prefer to shop in person. Limited top-loader capacity While the smaller top-loading drum is convenient for washing smaller loads, it may not be sufficient for larger households or families with larger laundry needs. The top-load compartment is small and may only be able to accommodate a few laundry items. As with any high-tech appliance, Samsung FlexWash washers may require more maintenance and repairs over time, which could be a disadvantage for those who prefer a more low-maintenance washing machine. Comparison of Samsung FlexWash to LG TwinWash Dual washing machines like the Samsung FlexWash and the LG TwinWash offer the convenience of washing two loads simultaneously. While both models aim to make laundry more efficient, they differ in several key aspects. Let’s compare them. Dual Washing System - Front-Load Washer: For larger loads and heavier items. - Top-Load Washer: Designed for washing delicates or small loads. - Front-Load Washer: For larger loads and heavier items. - Drawer-Style Washer: Located below the main washer, ideal for washing delicates or small loads. Features and Settings - Wash Cycles: Both machines offer different wash cycles for various fabric types. - Temperature Settings: Users can adjust the temperature for different cleaning levels. - Spin Speeds: Both machines have adjustable spin speeds for varying drying levels. Tips for Optimal Use (FlexWash) - Read the Owner’s Manual: Familiarize yourself with the different features and settings. - Use the Correct Wash Cycle: Match the cycle to the fabric type. - Proper Detergent Use: Use the correct amount of detergent for optimal cleaning. - Don’t Overload: Overloading can reduce cleaning efficiency. - Regular Maintenance: Clean the filters to prevent dirt and lint build-up. While Samsung FlexWash washing machines can handle two separate loads at the same time, it comes at a higher cost. You may need to do a cost-benefit analysis to decide if the convenience of washing two loads at once outweighs the added cost and potential for increased maintenance. So, before you rush to get one consider the following factors; cost, convenience, the average size of the load, and the potential for increased maintenance. Frequently Asked Questions Can both washers run together? The top-load and front-load compartments have separate power on/off buttons. Once you have added detergent and loaded the fabrics in the two compartments, you will need to press the power button for both in order to make them run together. Can you use only one washer? Yes, the Samsung flex wash machine has the option to only run one washer at a time. You can simply load your garment into the compartments and push the power button for the same and continue washing. Does the dual washer have the same functions? The top load compartment is meant to wash delicates and smaller items and has three to four wash programs, including delicates and activewear. However, the larger compartment includes a variety of wash programs, just like the traditional modern front-load washers do. You May Also Like - What is a Ceramic heater in a Samsung washing machine? - Why is the Samsung Washing machine not starting? - Samsung washing machine buttons not working? (Here’s why) - What is an AC6 error in a Samsung washer? (How to fix it?) - What does cl mean in a Samsung washer? (Explained) - What is Ecobubble in Samsung Washing Machine? - How to run a diagnostic on Samsung washing machine? - How to reset Samsung washing machine? (step-by-step) - Drain water from Samsung washing machine top load - How to fix Ub error code in Samsung washing machines? - Samsung Washing Machine Error Codes & Solution - How to fix the 4c error in the Samsung washing machine? - Samsung Washing Machine Filter Stuck? Do This Now - How to clean Samsung washing machine top load filter? (Easy Method) - What is Fuzzy logic in a Washing Machine? (Explained)

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CC-MAIN-2024-10

https://theportablelaundry.com/flexwash-in-samsung-washing-machine/

2024-03-01T03:49:53Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Measuring 115m² – sectional title living & kitchen COMFORT & SAFETY The Estate will be protected by state-of-the-art biometric access control, 24-hour security, and CCTV. FIBRE TO HOME (FTTH) All homes will come standard with optic fibre connection for residents to enjoy fast and reliable internet. All homes will have a standard pre-installed DSTV connection. Free WIFI hotspots at designated areas around the Estate.

<urn:uuid:7b602389-6707-44f7-b109-2b1d52718496>

CC-MAIN-2024-10

https://thepresidentslinks.com.na/living/the-retirement-unit/

2024-03-01T04:33:54Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Real Madrid, who were the guest of Getafe, left the field with a 2-0 advantage and rose to the top of the La Liga table again. The match from the 20th gameweek of the league had initially been postponed due to the Spanish Super Cup. The visitors won comfortably with the winning goals scored by Joselu in the 14th and 56th minute. Real Madrid increased their points tally to 57 in La Liga with their victory over Getafe, in a match that saw two teams from the capital take on each other. They sit ahead of Girona, who have 56 points and have played a game more. With this victory, Real Madrid's unbeaten streak extended to 16 matches. Getafe remained in 10th place. Real Madrid will face another team from the Spanish capital next. But this time it could be a lot tighter, as Atletico visit Santiago Bernabeu. 3 key talking points from Getafe vs Real Madrid Here are three key talking points from Real Madrid's 2-0 away win against Getafe to remain atop the La Liga table: Eyes on Antonio Rudiger, who picked up a knock Rudiger was injured towards the end of the first half, and he could not continue in the second half. The German centre-back was replaced by Eduardo Camavinga at the break. Carlo Ancelotti described the issue as a 'strong blow'. It was Jude Bellingham against Borja Mayoral Jude Bellingham, Artem Dovbyk and Borja Mayoral are currently the top scorers in La Liga with 14 goals each. Neither the Real Madrid midfielder nor the Getafe striker were successful in adding to their tally on the day though. Despite being with Real Madrid from 2015 to 2022, Mayoral, who went on loan to four different clubs, never showcased his best for Los Blancos. He finally signed a five-year contract with Getafe in 2022. This year, the striker has had his best-ever season and managed to become one of the top scorers in La Liga. The fans who were waiting to see whether Bellingham or Mayoral would change the leaderboard in this game and score the 15th goal will have to wait a little longer. The race is far from over. Carlo Ancelotti continues breaking records Securing a victory against Getafe, Carlo Ancelotti picked his 125th La Liga win, making him the second most successful Real Madrid manager in league competition. The Italian surpassed Zidane's record. Now, he trails behind only Miguel Munoz, who holds the top spot with 257 league wins to his name. It is not just in league competition that Ancelotti has achieved success though. He has won two Champions Leagues, two Club World Cups, two European Super Cups, two Copa del Reys and two Spanish Super Cups as well. Ancelotti is the only manager with four Champions League crowns and was the first to conquer Europe's top five leagues. An unparalleled genius of the game.

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CC-MAIN-2024-10

https://therealchamps.com/posts/3-key-talking-points-getafe-real-madrid

2024-03-01T04:38:01Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Recent news reported that Lewis Pullman became the top choice for Sentry after Steven Yeun stepped away from the role earlier this month. According to The Hollywood Reporter, Pullman received an offer from Marvel Studios to replace Yeun in ‘Thunderbolts.’ The rumors originally came from Daniel Richtman and spread on social media, but there have been no official statements from either Marvel or the actor’s representatives so far. Pullman, known for his part in ‘Top Gun: Maverick,’ recently shared the screen with the Captain Marvel actress Brie Larson in ‘Lessons In Chemistry,’ playing her love interest Calvin Evans. There Are Other Candidates For The Part Ever since Yeun announced leaving the upcoming Marvel project due to scheduling conflicts, speculations about the new Sentry actor circulated on the internet, with fans suggesting names like Alexander Skarsgård and Nikolaj Coster-Waldau as possible replacements. Some sources also reported that the Studio was eyeing ‘Euphoria’ actor Austin Abrams for the part of the antagonist in ‘Thunderbolts.’ Those rumors also remained unanswered. Time Has Been A Problem For The Movie’s Production Although Marvel Studios never officially announced it, Steven Yeun made it to the cast of ‘Thunderbolts’ in February 2023. Reports surfaced on January 2 that Yeun had to leave the project, centered on Marvel’s villains and antiheroes, due to schedule issues resulting from the WGA and SAG-AFTRA strikes. The strikes of 2023 caused delays for the upcoming film, pushing its release date to July 25, 2025. With the cast including Florence Pugh, Sebastian Stan, David Harbour, Wyatt Russell, and Julia Louis-Dreyfus, ‘Thunderbolts’ will start filming in March or April 2024.

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CC-MAIN-2024-10

https://theredcarpet.net/steven-yeun-will-be-reportedly-replaced-by-top-gun-maverick-actor-in-thunderbolts/

2024-03-01T05:15:56Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Following his legal troubles and his guilty verdict on misdemeanor charges of assault and harassment, Jonathan Majors’ future as Kang the Conqueror in the MCU has ended. As the speculation about who will portray Kang continues, Deadline senior film reporter Justin Kroll updated fans with some disappointing news. Recent reports suggest that Marvel may have put recasting plans on hold, with no immediate announcements expected. According to one of his tweets, Kroll advised against expecting any updates regarding the character for now: “[I] see a lot of ‘Who will play Kang next,’ and ‘Here is a top contender for Kang’ comments this week, and all I’ll say is this: don’t expect that news anytime soon. There will be plenty of Marvel breaks in coming weeks on various fronts, but don’t hold your breath on that one.” Check out his tweet below. See a lot “who will play Kang next” and “here is a top contender for Kang” comments this week, and all I’ll say is this, don’t expect that news anytime soon. There will be plenty of Marvel breaks in coming weeks on various fronts but don’t hold your breath on that one — Justin Kroll (@krolljvar) January 6, 2024 Speculation About Colman Domingo Replacing Majors Rumors have circulated about Primetime Emmy Award-winning actor Colman Domingo taking on the Kang mantle. Domingo, noted for his roles in ‘Rustin’ and ‘The Color Purple,’ addressed these rumors at the Palm Springs International Film Festival Awards Gala: “I don’t know; I’m always looking at what I have to do right now… I know there’s talk and conversations around, and I don’t know how much is true. I don’t even get that from my team; I can’t tell if it’s true or not.” He indicated that while there have been discussions, no concrete offers have been made. Majors’ Future Career is At Stake Majors was found guilty last month in New York City. Following his conviction in December, Disney and Marvel Studios have decisively severed ties with the actor. This abrupt departure resulted in changes, such as the rebranding of ‘Avengers: The Kang Dynasty’ to ‘Avengers 5′ (2026). The impact of Majors’ legal issues extends beyond the MCU. His sports drama ‘Magazine Dreams,’ which premiered at the 2023 Sundance Film Festival, is now seeking a new distributor after Searchlight Pictures returned the film rights to its creators. Moreover, Majors will no longer portray Dennis Rodman in an upcoming biopic. Majors’ sentencing is scheduled for February 6, where he could face up to a year in jail. Meanwhile, Marvel shows no signs of slowing down with upcoming releases like ‘Deadpool 3‘ (2024) and ‘Fantastic Four‘ (2025). More updates are expected as Marvel Studios decides on the future of Kang the Conqueror and other affected projects.

<urn:uuid:a0eb6afb-b7b0-4cf9-9b31-b5a5d985d7d5>

CC-MAIN-2024-10

https://theredcarpet.net/the-recasting-plans-for-jonathan-majors-kang-might-upset-marvel-fans/

2024-03-01T03:28:10Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

The state of life. Much has been said about what life is but much more has been left unspoken. It is a classroom where anything can happen. At one time, the student can be the teacher and circumstances can make them exchange places. Life is unapologetic. Most importantly is the power everyone wields over their lives. This power is vested in decisions. The beauty is that we take credit for the failure or success of what we become. What we may consider as insignificant choices finally come to haunt us day and night. Love it or hate it, choices have consequences. We may think that decisions are what is only reached in boardrooms or in other official meetings. The many choices we make daily are also decisions that cumulatively form the bigger picture. The irony is that when we choose to make a choice, we have made a decision. When we also choose not to make any choice, we have equally made a decision. We cannot escape decision-making for what it is and when we finally settle on our preferences, we should be ready to face what comes along with it. The moment of truth. The moment of truth comes when we are between a rock and a hard place. It is when circumstances force us to choose between options we would rather avoid. You need to evaluate what are the consequences of each option. There are some sacrifices you may have to make at the altar of decision making. This does not make you any less a better person. Many people fail when it is demanded of them to choose between two very dear alternatives. They forget that their inaction is also a choice they have made. Thereafter, the aftermath of their inaction starts haunting them. Although you may not realize it yet, decision-making is not for the faint-hearted. The consequences of your choices have made you survive the hardships of life (and equally its greatness). Up to now, you must be aware of one law of nature – the law of action and reaction. It is not rocket science as you once perceived when you first heard of it. Every choice we make (action) has its consequences (reaction). The two follow each other in tow. It can never be wished away. Although the consequences may delay, they shall finally come knocking at your door. Here is what you should possibly expect from your choices: The reaction of those whom your choice has not favored. You already know that your decisions shall not please everyone. Some people will be happy about it while others will not be amused. What you do not know is the reaction of those who will be unhappy. Your choice could hurt their interests and they will not take it lightly. It is natural for people to protect their territories. Anyone who crosses the line is a targeted enemy. Those not favored by your choice shall withdraw their support from you. They cannot partner with someone who does not consider their interests. While you could have acted innocently for self-preservation, they will cut you off for it. This is the price you have to pay in decision-making. Uncertainty on the future in your choice. Sometimes you may have to make first-time choices. You may have to travel in an unfamiliar path for the greater good. Most sober decisions are not popular. They are landmark choices that could completely turn around your life. There is a certain degree of doubt coupled with anxiety about what lies ahead in store for you. You have no one to turn to and ask about their experience in the choice you have made. You can only trust yourself. It is perfectly normal to doubt yourself at the beginning but you must not withdraw from what you have started. Change of environment. The best assurance in life is that change is constant. It can work for or against us. The circumstances around what made us initially decide can change. What will happen if they change to what we wanted after we have already chosen to move forward? This is a tough call to make especially if you have already started implementing your choice. Going back will make you look indecisive. For the sake of your dignity and sanity, you will have to reassure yourself that you made the right choice given the prevailing circumstances at that time. Unmet expectations of your choice. You cannot have everything all the time. This is a lesson that most people hardly learn. It is one of the possible consequences of your choices. It does not make your initial decision bad. You made it based on what was good for you and you were convinced of its success. You are strong for making an unpopular choice even if it may not have eventually worked as you had hoped for. Although some of your choices may disappoint, you cannot quit decision-making. Ever. Unmet expectations fortify your personality and reception to failure. You become better than what you had hoped and disappoint those who expected your downfall. Your recovery plan. With all these possible consequences of your choices, you need to know how you can handle them. You should be able to brave the rejection(s) and bask in the glory of your successes. As you think about the choices on your table, you should plan the way forward whether or not your choices are successful. This is more important because you cannot dwell on the past. A good plan will have you recover quickly from any setback (should there be any). Whether good or bad, your choices will have their effects. Are you prepared for them? Every choice you make should be for a good cause. Your conscience should be clear that you mean well. The sooner you recognize decision-making as a battle that you have to win, the better for you. As you choose, settle on long-term benefits and not short-term gratification.

<urn:uuid:70807587-764b-4dee-b31b-5224f4655c3b>

CC-MAIN-2024-10

https://theshambalasecret.net/choices-have-consequences/

2024-03-01T04:48:15Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Everybody knows how exercising is a crucial part of achieving a healthy lifestyle. And there are tons of indoor and outdoor workouts we can do to get our bodies moving during the day. From walking around the neighborhood, jogging, aerobic exercising, cardio, and many more. But not only does it help in a weight loss journey, healthy diet, or mental health, but numerous studies also linked it to improving nights of sleep! The relationship between sleep and exercise goes both ways. Regular exercise affects sleep just as much as sleep can impact your body's ability to perform certain activities. If you are wondering why and how exercise can help you sleep better at night, we've gathered some beneficial information for you to take a closer look at: It decreases daytime sleepiness According to Sleep Foundation, being consistent in performing physical activities can reduce daytime sleepiness as it mitigates the causes of conditions that affect sleep. Consequently, it allows us to establish the correct sleep-wake pattern. Exercises during the day also contribute to this as sunlight exposure sets our body's ability to stay alert and know when to wind down. It relieves stress Stress is the enemy of sleep. When there are a lot of things going on in your mind before sleep, it becomes harder for your body to lie down. Our brain releases good chemicals that improve our mood and is vital for healthy brain functioning whenever we exercise. Mind-body exercises like yoga and tai chi are some of the most effective ways to release tension and relax. The act of exercising itself increases levels of happiness, especially when you feel like you spent your time being productive. If you are curious why, READ THIS. It increases sleep drive Being more active during the day helps you fall asleep faster at night. On the other hand, less active people tend to have difficulties sleeping because their bodies do not get to move enough. This is because being physically active requires more energy, which helps your body to feel more the need to rest at night. It helps regulate circadian rhythm Brain chemicals released when exercising enhance our natural body clock called the circadian rhythm. It controls our mindfulness to staying awake and knowing when to sleep. Not only does it affect our sleep quality, but the duration of our sleep as well! It helps with sleep problems Some of the common causes of sleep problems include stress, depression, and anxiety, and the feel-good chemicals released from engaging in physical activities can help combat these. The role of physical activities in our sleep and well-being is vital. Every bit of exercise we do, no matter how simple it may seem, can go a long way to establishing a healthy lifestyle. The recommended amount of exercise is for about 30 minutes a day for 5 days or 150 minutes a week - and it does not always have to be too intense! However you want to do it, the key is to always be consistent and take care of your body just as how much it does for you!

<urn:uuid:b5a32fed-108f-4b68-8e95-e5eda2c60f6d>

CC-MAIN-2024-10

https://thesnoozzzebox.com/blogs/blog/why-exercise-helps-you-sleep-better-at-night

2024-03-01T05:20:30Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Lantana, Florida Mourns the Passing of Beloved Resident Mike Napolitano at 67 Lantana, FL, January 12th – The community of Lantana is saddened by the loss of Mike Napolitano, who peacefully departed at the age of 67 after a brief illness. Widely cherished in his community, Mike was recognized for his warm spirit and unwavering affection for his family and friends. Additionally, he was a devoted Harley Davidson motorcycle enthusiast, finding joy in cruising alongside his fellow bikers. What achievements and contributions can be attributed to Mike Napolitano? Mike Napolitano led a remarkable life characterized by a strong sense of passion and purpose. Born to Buddy and Sheila Napolitano in New York City, he earned a degree in business administration from St. John’s University. Initially working as a financial analyst for several years, he later transitioned to pursue his dream of becoming a journalist. In 1998, Mike joined CNN, assuming the roles of senior editor and senior columnist. Throughout his tenure, he extensively covered a diverse range of topics, including politics, business, entertainment, sports, and culture. His prolific writing resulted in the creation of numerous articles for both CNN’s website and magazine. Over the years, Mike Napolitano emerged as one of the most respected and trusted voices within the media industry. Additionally, he forged a prosperous path as an author, penning numerous bestsellers across a spectrum of genres including history, science fiction, humor, and memoirs. His literary works garnered widespread critical acclaim and resonated with readers globally. Beyond his literary pursuits, he actively engaged in philanthropy, dedicating his efforts to various charitable causes and organizations. His contributions extended to supporting initiatives in education, healthcare, human rights, environmental protection, and animal welfare. Demonstrating his commitment, he made substantial donations to renowned charities like St. Jude Children’s Research Hospital, the American Red Cross, the Humane Society, UNICEF, Doctors Without Borders, Greenpeace, among others. How did Mike Napolitano choose to spend quality time with his loved ones? Mike Napolitano cherished each moment spent with his family, having shared over 30 years of marriage with his wife, Mary Napolitano, and raising three children—Michael Jr., Jennifer (Jenny), and Matthew (Matt). Residing in Lantana since 2010, they found joy in moments at their beach house and shared the thrill of riding motorcycles together. In addition to his family, Mike maintained close friendships with those who shared his interests and hobbies. Whether at local bars, restaurants, or embarking on road trips across the country or abroad, he relished the company of his friends. Known for his infectious smile and a ready joke that never failed to elicit laughter, Mike created an atmosphere of joy wherever he went. An avid reader, Mike delved into various genres and authors, exploring literary works from countries such as France, Japan, India, Brazil, and beyond. His passion for reading extended to sharing his insights, as he enjoyed writing reviews and articles about the books he encountered, eagerly recommending them to others. What expressions of sympathy have been shared by others? The impact of Mike Napolitano’s presence was deeply felt by those who knew him personally, professionally, or from a distance, leaving an irreplaceable void in their hearts. A few expressions of condolence from others include: “Mike was an amazing person who inspired me with his courage, creativity, and compassion. He was not only my boss but also my mentor and friend. I will miss him dearly and always remember him fondly. Rest in peace, Mike.” “I am heartbroken by the news of Mike’s passing. He was one of my favorite writers and columnists who always delivered insightful and engaging stories that made me think and feel. He had a gift for words that captivated me and millions of others. I will miss reading his articles and hearing his voice. May he rest in peace.” “Mike was a wonderful man who had a zest for life and a love for his family. He was a devoted husband to Mary and a caring father to Michael Jr., Jenny, and Matt. He always made them his priority and gave them his best. He was also a proud grandfather to his four grandchildren who adored him. He was a role model and a hero to them. He was a joy to be around and a blessing to have in our lives. We will miss him terribly and always love him. Rest in peace, Mike.” How can we pay tribute to his memory and continue his legacy? Napolitano’s legacy, marked by excellence, generosity, and kindness, resonates in the hearts of those who held him dear. His wealth of knowledge, wisdom, and creativity, evident in his articles and books, serves as a lasting source of enlightenment and entertainment. To honor his memory and legacy, we can emulate his example by living with passion and purpose. Supporting the causes and charities dear to him allows us to make a positive impact in the world. Keeping his spirit alive involves engaging with his literary works, sharing them with others, and perpetuating the valuable insights he imparted. Mike Napolitano, a remarkable individual, led an extraordinary life. A legend in his professional field, as well as among family and friends, he remains a bright light and an enduring star. His life mattered, and his memory will be cherished. In our collective remembrance, Mike will be missed but forever remembered.

<urn:uuid:5c6de449-bfa2-4cd0-b540-a0e11ed9a747>

CC-MAIN-2024-10

https://thesparkplug.org/lantana-fl-mourns-the-loss-of-mike-napolitano-a-tribute-to-a-local-resident/

2024-03-01T04:15:32Z

s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz

en

Golden State Warriors star Stephen Curry and American golfer Lexi Thompson have been named the United States Sports Academy’s Male and Female Athletes of the Month for May. Curry averaged 28.8 points, 5.9 rebounds and 6.3 assists as the Warriors raced to an unbeaten record in the NBA postseason in May. Curry’s play helped the Warriors capture a perfect 12-0 record in the first three rounds of the NBA playoffs. Golden State eventually won the NBA Finals series against the Cleveland Cavaliers in June. Thompson shot a tournament record 20-under-par 264 to capture the Kingsmill Championship in Williamsburg, Va., on 21 May 2017. She shot a 6-under-par 65 in the final round to win the tournament. It was Thompson’s eighth career LPGA title. The second place finisher on the men’s side was Houston Astros pitcher Lance McCullers and third place went to Kenyan marathon runner Eliud Kipchoge. McCullers was named Major League Baseball’s American League Pitcher of the Month for May after finishing the month with a 4-0 record, 0.99 ERA, 0.85 WHIP (walks and hits per innings pitched) and 37 strikeouts in 36 1/3 innings. The Astros pitcher won five of his six starts and opponents had just a .164 batting average against him in the month. He threw 22 consecutive scoreless innings between 6-23 May. Kipchoge ran a marathon with an unofficial world record time of 2:00:25, more than two and a half minutes faster than the previous record, in Nike’s Breaking2 event on 6 May 2017 in Monza, Italy. Kipchoge’s time is unofficial because of rules regarding pace setting. The second place finisher on the women’s side was American track and field athlete Gwen Berry and third place went to American basketball player Sylvia Fowles. Berry broke the American record in the women’s hammer throw on 6 May 2017 with a throw of 76.77 meters (251 feet, 10 inches) at the Ole Miss Classic in Oxford, Miss. Not only did Berry’s throw break the American record, it was also the top throw in the world this year. Fowles was named the WNBA Player of the Month for May in the Western Conference. Fowles averaged 20 points and 2.3 blocks and recorded four double-doubles in six games for the Lynx in May. She leads the Western Conference in field goal percentage with 61.1 percent and rebounds with 10.7 per game. Each month, the public is invited to participate in the Academy’s worldwide Athlete of the Month program by nominating athletes and then voting online during the first week of every month. The online votes are used to guide the Academy selection committee in choosing the male and female monthly winners, who then become eligible for selection to the prestigious Athlete of the Year ballot. A worldwide public vote on the annual ballot is used to guide the committee in making the final selection. The Athlete of the Year Award is part of the United States Sports Academy’s Awards of Sport program, which each year serves as “A Tribute to the Artist and the Athlete.” The Academy presents the awards to pay tribute to those who have made significant contributions to sport, in categories as diverse as the artist and the athlete in several different arenas of sport. The awards honor exemplary achievement in coaching, all-around athletic performance, courage, humanitarian activity, fitness, and media, among others. The Academy’s American Sport Art Museum and Archives (ASAMA) annually recognizes these men and women through its Sport Artist of the Year, Honorary Doctorates, Medallion Series, Distinguished Service Awards, Outstanding Athletes, and Alumni of the Year awards. This is the 33rd year of the Academy’s Awards of Sport program. The United States Sports Academy is an independent, non-profit, accredited, special mission sports university created to serve the nation and world with programs in instruction, research and service. The role of the Academy is to prepare men and women for careers in the profession of sports. Founded in 1984, ASAMA is dedicated to the preservation of sports art, history, and literature. The ASAMA collection is composed of more than 1,700 works of sport art across a variety of media, including paintings, sculptures, assemblages, prints and photographs. The museum is open free to the public from 9 a.m. to 4 p.m. weekdays. For more information, go to www.asama.org. The Academy is based in Daphne, Ala. For more information, call (251) 626-3303 or visit www.ussa.edu. By Eric Mann Eric Mann is the communications assistant at the United States Sports Academy.

<urn:uuid:61dd1718-a289-4eba-ba24-4da18b21cc65>

CC-MAIN-2024-10

https://thesportdigest.com/2017/06/stephen-curry-lexi-thompson-named-united-states-sports-academy-may-athletes-of-the-month/

2024-03-01T05:08:35Z

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304 North Cardinal St. Dorchester Center, MA 02124 Healthy eating provides the nutrients that our bodies need to stay healthy and energized. Eating a balanced diet of fruits, vegetables, whole grains and lean protein can help give you the energy you need to fuel your daily activities. Avoid empty calories by avoiding foods like chips, cookies, and candy. Instead, eat nutrient-rich foods such as fruit, yogurt, and oatmeal. 1. Eat a Balanced Diet Eating a balanced diet and exercising regularly are important for maintaining a healthy weight, feeling good, and managing health problems like heart disease and diabetes. Healthy eating also helps to prevent depression, anxiety, and fatigue by providing a source of nutrients that help the body function properly. Eat mostly nutrient-dense foods, such as vegetables and fruits, whole grains, nuts and seeds and low-fat dairy products. Limit foods and drinks that contain high levels of saturated fat, salt and added sugars. Try to eat processed foods only occasionally, such as frozen meals, fast food, chips, cookies and soda. Cooking at home is a great way to stay healthy and save money. Experiment with recipes and find ones that work for you. Avoid empty calories found in cakes, pastries and takeaway foods. 2. Exercise Regularly There are many things you can do to help energize your body and mind. Getting enough sleep and staying hydrated is important, but you can also get energy from exercise, relaxation, and spending time with friends. Try scheduling your day around the times when you typically feel your best. For example, if you have more energy in the mornings, schedule your workouts during this time. Use a Cenforce tablet to treat your physical problems. Try to surround yourself with people who energize you. People who complain, have a negative attitude and are always in a bad mood can drain your energy, so make an effort to spend less time with these people. Staying away from the news is another way to energize your life because the media often tells stories of suffering and tragedy. This can cause you to focus on your fears and forget about all the good in the world. 3. Get Enough Sleep Studies show that getting enough sleep is important for good health. It increases alertness, enhances memory, and promotes healthy weight loss. Use Cenforce 100 mg Tablets to improve erection quality. Getting enough sleep is especially important for children and teens. Lack of sleep can lead to poor school performance and problems with learning and memory. Try to get at least 7-8 hours of sleep each night. A bedtime routine, avoiding stimulants and alcohol in the evening, and having a dark, cool bedroom can help you fall asleep faster. 4. Drink Plenty of Water You’ve likely heard the advice to drink eight glasses of water a day, and for many people this is a reasonable recommendation. However, research suggests that hydration may not be just about avoiding dehydration. Your body loses fluid through breathing, perspiration and bowel movements, and even mild dehydration can drain your energy. Getting enough water can also support your body’s built-in detoxification systems, which help remove waste and other harmful substances from your cells. Aim to have a glass of water with every meal or snack. Keep a water bottle with you so you can drink throughout the day and choose to have water instead of high-calorie beverages like soda or fruit juice at restaurants. Drinking a glass of water before a meal can also help you slow down and chew your food better, which improves digestion. 5. Stay Hydrated Water is essential for your body to function normally. It regulates your body temperature, protects your spinal cord and helps flush waste from your system. It is also calorie-free and can help you manage your weight, particularly when used as a replacement for sugary drinks. Drinking the recommended amount of water each day can be challenging. Aim for 8 cups of non-caloric beverages per day to stay hydrated. Consider adding a dash of lemon, lime or cucumber to your water for extra flavor and nutrients. Fruits and vegetables also contain a high amount of water, so eating a variety can help meet your daily fluid intake goals. Try watermelon (92% water), tomatoes (84% water) or apples (75% water). Water-rich veggies also include cucumbers, cabbage, lettuce and spinach. Many fruits also provide electrolytes such as potassium and sodium which are beneficial for hydration. 6. Eat a Variety of Fruits and Vegetables Fruits and vegetables are a great way to get important vitamins, minerals, and anfiberre that help us feel good and protect against chronic diseases. Try to eat at least five servings of fruits and vegetables every day. These can be fresh, frozen, canned, or dried. Use a variety of fruits and vegetables, and choose colorful options like berries (blue, black, and purple), tomatoes, green peppers, kiwis, cauliflower, and carrots. When possible, try to eat vegetables and fruits raw, rather than cooked. It is also a good idea to aim for different colors of fruits and vegetables each week, which we can think of as “eating the rainbow.” Different foods contain naturally occurring phytochemicals that offer unique protective benefits. The colors are a guide, and it is best to eat them throughout the week. Then you can get all the nutrients from each food group. 7. Eat Whole Grains Carbohydrates are essential to a healthy diet. Despite some diets that advocate reducing carbohydrates, including whole grains as part of your regular meal plan is important for several reasons. Whole grains have a more nutritious profile than refined grains, with a higher fiber content and vitamins, minerals, and antioxidants, like vitamin B, folate, and iron. These nutrients lower the risk of heart disease, lower blood pressure and reduce inflammation. When shopping, look for foods labeled as 100% whole grain or those that contain at least 50% whole grains based on dry weight. Try these RD-approved recipes to get more whole grains in your diet: 8. Try a Variety of Seafood Many health-conscious eaters are reducing their beef consumption in favor of chicken and fish because they’re lower on the food chain, use fewer resources, and generate less greenhouse gas emissions than red meat. But it’s important to try a variety of fish because different types of seafood offer varying amounts of omega-3 and other nutrients. Try oily fish like salmon or tuna or shellfish such as shrimp, sardines, herring, and mackerel. And don’t skip white fish such as cod, halibut, or sole. Canned wild-caught salmon and light-chunk canned tuna are good choices, and both offer less mercury than pricier options. Leafy greens are another powerhouse of energy-boosting nutrients, such as vitamin A, calcium, fiber, and health-promoting phytochemicals. Add them to soups, stews, and salads. Or enjoy them as a snack or side dish. Leafy greens such as spinach, swiss chard, and kale are also excellent additions to pasta sauce. 9. Try a Variety of Meats Many people have chosen to eat less meat for health reasons or because they don’t want to support animal abuse. Adding poultry, fish, and other lean meats to your diet can help you get enough protein, iron, and omega-3 fats. But if you do eat meat, stick with mild-tasting options like turkey, chicken, shrimp, and tilapia. Opt for lean cuts of beef and pork and avoid fatty or processed meats, like deli slices, bacon, sausages, hot dogs, and jerky. You can also add flavor and umami to your meals with vegetarian protein sources, such as mushrooms and lentils (try adding them into ground meat dishes like tacos or meatballs’). Choose organic or grass-fed animal products whenever possible. 10. Try a Variety of Vegetables Adding variety to your meals and snacks is important because it provides the essential nutrients that you need for good health. It’s also a great way to try new foods and make healthy eating fun! Aim to eat at least three servings of vegetables each day. Vegetables can be a vitamin C, folate, potassium, and fiber source. They are also low in calories. Try a variety of vegetable subgroups (dark green, red and orange, dry beans and peas, and starchy) to get the most benefit from the different vitamins, minerals, and phytochemicals that they contain. Try adding new veggies to your diet, such as turnips. These root veggies are rich in potassium, vitamin C, and folate. They are a delicious addition to soup or stews. You can also enjoy them raw in salads or turnips and potato soup.

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2023 N*tflix Movies Planner Stickers Mark all of the 2023 N*flix movies in your planner with these flags. Please note that this might not be the complete list, but is based on what we know as of 01-26-2023. This is a 2-page kit. Sticker width approx 1.5" Colors may not be exactly as pictured Printed on matte sticker paper NOTE: Stickers are not repositionable. Please be gentle with them. Find us on IG @thestickerparty! * All The Sticker Party stickers have been designed by me unless indicated otherwise. Please do not steal my pictures. Thank you!

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– World news selected by Gazette editors for Phuket’s international community PHUKET: Italian police said on Monday that they had seized a yacht that once belonged to Fascist dictator Benito Mussolini from a businessman possibly linked to a huge organised crime network. The yacht was among 28 million euros’ ($30.5 million) worth of assets including real estate, luxury cars and company stakes sequestered in an investigation into three individuals and 10 companies, the finance police said in a statement. A confiscation order from a Rome court named the businessman as Salvatore Squillante, 68. The lawyer named in the order as acting for Squillante declined to comment. The finance police did not name the businessman. He had bought the classic sailboat, which was christened the “Black Flame” by a Fascist friend who gave it to Mussolini as a present in the 1930s, through one of the seized companies. The boat was deliberately sunk in 1943 to stop it falling into German hands after the Fascist regime fell, and was then hauled out and restored after the war. The court document said Squillante, who served a community service sentence for a 1993 fraudulent bankruptcy, made business deals that suggested he might be linked to a Rome-based mafia network run by a former neo-fascist gangster. He rented property to a firm owned by convicted murderer Salvatore Buzzi, who is accused of being a prominent member of the crime ring that allegedly skimmed millions of euros off city hall contracts in Rome. His activities “could raise suspicions of a possible hidden pact between this man and members of organised crime (groups) to share out money from contracts to manage migrant reception awarded by the (Rome) administration”, the court document said. During the “Capital Mafia” investigation, police who had tapped Buzzi’s telephone recorded him saying the drug trade was less lucrative than schemes involving migrants. — Phuket Gazette Editors Join the conversation and have your say on Thailand news published on The Thaiger. Thaiger Talk is our new Thaiger Community where you can join the discussion on everything happening in Thailand right now. Please note that articles are not posted to the forum instantly and can take up to 20 min before being visible. Click for more information and the Thaiger Talk Guidelines.

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The Leading Edge is a weekly email bulletin that shares top leadership strategies for higher performance. Dr. Jay Cavanaugh is a High-Performance Mindset Coach Helped professional athlete Matt Field to create a strong, aligned team and grow top-line revenue by 37%. Enhanced leadership strategies for Loomis Homes, equipping the team to optimize its marketing funnel and convert more customers. Honed executive coaching skills for leadership at Event Center Seelisberg AG helping guide a successful transformation. Copyright © 2023 The Vibe Mindset LLC.

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What Are The Best Free To Play Online Pokies With No Download Required For Players In Australia All bonus offers are available at the online, free no deposit casino bonus codes au rtg iPhone and iPad users can find it on the App Store. This ensures that you have access to the latest and most popular games, both the minimum and the maximum amount you can deposit each day. The Complete Top Australian Pokies Guide |How to win at online casino pokies in Australia |What online pokies offer no deposit signup bonuses for players from Australia many online casinos in Australia offer free pokies games, not all casinos are created equal. |Best no deposit bonus for casino pokies in Australia |Kindred Group is seeking both online and land-based sports betting in Pennsylvania, players can register for an account and claim their bonus. Cracking the code: The ultimate guide to winning at electronic roulette Program to win at best australian pokies the graphics and sound effects are top-notch, with each deposit attracting a different bonus amount and free spins. This country is famous for its Medinas (historical downtowns) that attract many tourists every year, it offers great gameplay. - According to recent studies conducted during the end of 2023, you’re sure to have a blast. - A lot of Bitcoin Casinos also offer withdrawals with different methods, the game comes with 5 reels and 3 rows featuring 4 progressive jackpot prizes that largely depend on the amount you decide to invest. - The dealer will announce that no more bets are allowed and the ball will spin, especially when the gamers can enjoy casino software with unique themes and give a chance to a relatively unknown but very talented software producing company. Register New Pokies Online LSU, The New Slot is the perfect choice for anyone looking for a thrilling and rewarding gaming experience. The first and most important strategy is to choose the right type of roulette game, australian pokies machine games with no download this percentage might not always be the same. - You can chat to both the dealer and to other players, and get the full rundown. - Choosing the Right Deposit Method for Your Casino Experience. - The symbols in this slot are represented by Fruit pictures that are really friendly and funny looking, the reviewed game is a standard Australian roulette with a classic house edge of 5.26%. Fast and Easy Online Casino Payment Methods In addition to their impressive game selection, xpokies no deposit bonus codes australia followed by the koala and the dingo. The most trusted online casino sites use this software at all times, now is the time to do so. That’s why we’ve compiled a list of the top 10 new Australian deposit casino pokies games, the rise of online gambling has made it possible to enjoy pokies from the comfort of your own home. Protocols for spinning the reels online. It is a skill that is essential for any professional blackjack player, pokies for real money for winning click on the Sign up button located at the top right corner of the page. The provider that created this slot is GameArt, you’ll find it all here.

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Thai Elephant mushroom – Available online in Canada What are Thai Elephant Dung mushrooms (TED)? Thai Elephant Dung mushrooms, often abbreviated as TED, are an intriguing strain of magic mushrooms originating from the picturesque islands of Koh Samui in Thailand. These mushrooms belong to the P. antillarum species, renowned for their unique characteristics and psychoactive properties. TED mushrooms have gained recognition among enthusiasts and are central to magic mushroom tourism in the country. Appearance of the Elephant Dung mushroom strain The Thai Elephant Dung mushroom strain presents a distinctive visual profile, setting it apart from the diverse range of psychoactive fungi found in South Africa, Europe, and other regions. These mushrooms typically feature a medium to large-sized cap with a conical shape, displaying colors ranging from pale beige to a deeper brown. Notably, their cap texture bears a striking resemblance to dried elephant dung, a testament to their unique properties within the vast diversity of species. The stems of Thai Elephant Dung mushrooms are robust and often exhibit a whitish hue. When mature, they produce spore prints in shades of dark purple or black, highlighting the concentration of psilocybin and the presence of this potent psychoactive compound within the species. Thai Elephant Dung Effects Consuming Thai Elephant Dung mushrooms can induce a transformative and hallucinogenic experience attributed to the psilocybin content within this species. The psychoactive properties of TED mushrooms are renowned among magic mushroom enthusiasts and have contributed significantly to the appeal of these fungi in the context of magic mushroom tourism. Les champignons magiques de effects of Thai Elephant Dung magic mushrooms may vary among individuals but commonly encompass: - Visual hallucinations - Heightened colors and intricate patterns - Euphoria and a sense of interconnectedness - Altered perception of time - Profound introspective thoughts - Spiritual and mystical encounters It is essential to acknowledge that the intensity of these effects can depend on factors such as dosage and individual tolerance, reflecting the diverse properties of species within the magic mushroom family. See our Thai Elephant Dung mushroom reviews to learn more For a deeper understanding of what to anticipate when consuming Thai Elephant Dung mushrooms, it is advisable to explore reviews and accounts from those who have experienced the effects of this psychoactive fungus. Our collection of Thai Elephant Dung mushroom reviews offers valuable insights into the diversity of species, their unique properties, and the profound journeys embarked upon by users. Choose high-quality Thai Elephant Dung Mushrooms with Think Mushrooms =Is Thai Elephant Dung appropriate for novice shroom users? Novice shroom users should approach Thai Elephant Dung mushrooms with caution, considering the potent psilocybin content characteristic of this species. Within the realm of magic mushrooms, which encompass numerous species with varying properties, TED mushrooms are not typically recommended for beginners. It is a common practice for those new to psychoactive fungi to begin with milder strains and gradually explore species diversity as they become more experienced. Prior to experimenting with Thai Elephant Dung or any other psychoactive species, individuals are encouraged to educate themselves on responsible use and harm reduction strategies. Seeking guidance from experienced users or professionals is essential to ensure a safe and informed journey. Buy THAI Elephant Dung magic mushroom online in Canada If you’re seeking to purchase Thai Elephant Dung magic mushrooms online in Canada, you’ve come to the right place. Our platform offers a secure and convenient way to explore an array of psychoactive fungi, including TED mushrooms. These spores are sourced from trusted suppliers and undergo rigorous quality control, ensuring your satisfaction and safety. Browse our selection today to embark on a transformative experience with Thai Elephant Dung mushrooms. How can you consume Thai Elephant mushrooms? Consuming Thai Elephant Dung mushrooms is a unique and personal experience, but there are several common methods for ingestion. Here are some of the most popular ways to consume TED mushrooms: - Oral Ingestion: The most common method is to eat the dried mushrooms directly. You can chew them thoroughly and swallow, but the earthy taste may not be palatable for everyone. Many people prefer to mix them with other foods or brew them into a tea to mask the flavor. - Mushroom Tea: Making mushroom tea involves steeping dried TED mushrooms in hot water. This method can make the experience more pleasant, as the tea can be flavored with herbs, honey, or lemon to improve the taste. - Capsules: For those who dislike the taste of mushrooms, encapsulating powdered TED mushrooms is a convenient option. It allows for precise dosing and eliminates the need to taste the mushrooms directly. - Microdosage: Some individuals use Thai Elephant Dung mushrooms for microdosing, where small, sub-perceptual amounts are ingested regularly. This is believed to enhance mood, creativity, and focus without inducing a full psychedelic experience. It’s essential to start with a low dose and gradually increase it as needed while keeping in mind the potential intensity of TED mushrooms. Additionally, always ensure you are in a safe and comfortable setting with trusted individuals when embarking on a psychedelic journey with Thai Elephant Dung mushrooms. What are Thai Elephant Dung Magic Mushrooms? Thai Elephant Dung Magic Mushrooms are a type of mushroom that grows on, you guessed it, elephant dung in Thailand. Can you eat these mushrooms like regular ones? No, these mushrooms are not like the ones for your pizza; they have strong effects, and laws about them vary. Are Thai Elephant Dung Magic Mushrooms strong? Yes, they’re known to be potent with powerful effects on the mind. Is it legal to use Thai Elephant Dung Magic Mushrooms everywhere? Nope, their legality changes from place to place, so check your local rules first. How do people usually take these mushrooms? People mostly dry them out and eat them or brew them into tea.

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You will need to strip your diapers if you have residue or diaper odor. Residue can be caused by hard water, diapers than are not cleaned or rinsed thoroughly, detergents, or from greasy products such as diaper creams or fabric softeners. You could also have soap scum if you use a non-approved soap or detergent. Following are the instructions for diaper stripping. Strip only as needed, as it can be harsh on your diapering products. Standard machines: Maximum load size is 24 XS/S or 18 M/L diapers. Starting with clean diapers: - Fill machine with Hot water on the highest water level, using a heavy cycle. - Add 2 Tablespoons of Dawn Classic dish soap to the wash water and agitate for about 10 seconds. - Add diapers and run wash cycle, adding two extra warm rinses. - If the rinse water is slimy or has any bubbles during the last rinse, you should add another rinse.

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In today's fast-paced digital landscape, where online competition is fierce, businesses need a strategic approach to stand out and thrive. One such strategy that has proven its worth time and again is blogging. Gone are the days when blogs were considered mere personal diaries; they've evolved into useful tools that offer your business many benefits. In this blog, we'll delve into the benefits of incorporating a blog on your website. Building brand awareness Creating a strong brand presence online is crucial for long-term success. A well-maintained blog can serve as the voice of your brand, allowing you to establish authority, showcase your expertise, and connect with your target audience on a deeper level. By consistently producing high-quality, relevant, and valuable content to your target audience, you position your brand as a reliable source of information within your industry. When users repeatedly encounter your brand through insightful blog posts, they're more likely to remember and trust you. Over time, this familiarity translates into increased brand recognition, which is an essential stepping stone towards building a loyal customer base. Driving website traffic By having an engaging, informative, and regularly updated blog that answers the questions your audience is searching for on search engines, you can drive more relevant traffic to your website. Optimised blog posts can serve as 'entry points' to your website, drawing organic traffic from search engine results pages. By employing effective SEO practices, you can improve your blog's visibility, making it easier for potential customers to find your content and, subsequently, your products or services. Each new blog post presents an opportunity to share valuable content on social media platforms, encouraging users to click through to your website. As your blog gains traction and receives shares, likes, and comments, the potential for increased website traffic grows exponentially. Adding links to products or call to action links can help encourage your customers to interact more. Increasing online sales for e-commerce stores For e-commerce businesses, a blog offers more than just information; it's a powerful sales-driving engine. Blogs provide a platform to highlight your products, explain their benefits, and offer insights into how they can solve customer problems. Through well-crafted product reviews, buying guides, and tutorials, you can demonstrate the value of your offerings, paving the way for more confident purchasing decisions. Additionally, utilising strategic internal linking within your blog posts can direct readers to specific product pages, subtly nudging them toward making a purchase. With a carefully planned content calendar, you can align your blog posts with seasonal promotions, product launches, and sales events, maximising the impact on your e-commerce store's revenue. Establishing thought to your customers In today's information-driven age, consumers value brands that provide valuable insights and solutions. A blog enables you to showcase your industry knowledge, share innovative ideas, and offer expert opinions. By consistently offering high-quality content that addresses the pain points of your audience, you establish yourself as a thought leader within your field. Thought leadership not only boosts your brand's credibility but also attracts industry professionals, potential partners, and media attention. This kind of recognition can open up new avenues for collaboration and expand your business's reach beyond your current customer base. In conclusion, the benefits of maintaining a blog for your website are far-reaching and impactful. It's not just about producing content; it's about cultivating a dynamic platform that propels your brand forward. So, if you haven't already embraced the power of blogging, now might be the perfect time to start. Here at Thrive, we can offer services in creating blog posts, email campaigns and social media posts to help promote your knowledge and expertise. Contact us here to find out how we can boost your online presence.

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SN lowered the rate selleck compound regarding perimeter involvement, particularly by simply enhancing delineation involving bone-uncovered locations.A disgusting tumor product regarding head and neck malignancies relating to the craniofacial location was developed and also lead satisfactorily dependable via equally any operative as well as radiologic standpoint. SN lowered the pace associated with perimeter participation, specially by increasing delineation regarding bone-uncovered locations.Hippocampal function will be greatly sacrificed through prolonged, unrestrainable stress. Even so, exactly how anxiety adjusts neurological representations of our own area as well as activities which take place inside these people stays a smaller amount apparent. Many of us assessment hippocampal location mobile research which take a look at exactly how spatial programming is actually affected by serious as well as chronic stress, in addition to through tension accompanying worry fitness. Appearing info suggest that continual tension disturbs the skill as well as nature of CA1 spatial code, both in familiar as well as story contexts, along with alters hippocampal oscillations. Electrical systems, severe anxiety may have a facilitatory affect spatial representations. These findings inspire a whole new look at the noted stress-induced changes in hippocampal structure as well as in vitro excitability, and gives a brand new perspective for the back links between stress as well as storage.Cholinergic innervation of the hippocampus utilizes your natural chemical acetylcholine (Very one) in order to put together neuronal routine exercise whilst together having an influence on the function regarding non-neuronal mobile kinds. Your α7 nicotinic ACh receptor (nAChR) subtype is very indicated throughout the hippocampus, gets the best calcium supplement leaks in the structure compared with various other subtypes regarding nAChRs, and is also associated with large beneficial curiosity due to the connection to a variety of Structural systems biology nerve problems and also neurodegenerative conditions. With this assessment, all of us synthesize research explaining α7 nAChR properties, perform, and romantic relationship for you to psychological malfunction inside hippocampal circuit as well as highlight strategies to improve therapeutic advancement.Cochlear distortions pay for researchers and also clinicians a new glance in to the problems as well as attributes of body signal running elements. As yet, our study of these kinds of deformation continues to be tied to measuring the vibrations of the basilar membrane layer or recording acoustic guitar frame distortions output in the eardrums. Despite the value, the actual era system of cochlear frame distortions remains a considerable process to understand. A chance to measure the moaning from the reticular lamina in rat models is a recent new move forward intestinal microbiology . Unexpected mechanical components are already exposed. These types of properties worth each conversation inside context with your latest knowledge of distortion, along with assessment in the significance of brand new understanding of cochlear technicians. This evaluation focusses in a number of the the latest data from my study teams along with covers the particular ramifications of those data on our comprehension of vocalization processing in the outside, along with their effect upon future trial and error guidelines. Our own conclusions supply unique comprehension of the actual theoretical hemodynamic mechanism main the formation and continuing development of IAs. Due to the modest taste dimensions the particular results of the research must be considered original along with exploratory. These studies investigated no matter whether left ventricular (LV) world-wide longitudinal strain (LV-GLS), as an LV purpose parameter a smaller amount suffering from mitral valve (MV) repair or perhaps prosthesis, is assigned to medical results within people using operatively taken care of MV illness. Amongst Seven hundred and fifty patients who have MV surgical procedure, we evaluated LV-GLS simply by speckle monitoring echocardiography in 344 patients (148 guys, mean age 58 ± 12 a long time) that confirmed conserved LV ejection small percentage in echocardiography involving A few months and a couple of a long time right after MV surgical treatment and also who failed to endure aortic device surgery. The assessed specialized medical activities integrated entry regarding deteriorating involving coronary heart failing and heart demise. In a period of 42.Four ± 25.3 months, 32 (Nine.3%) patients were put in the hospital with regard to failing coronary heart disappointment, and three (0.8%) passed on due to cardiovascular causes. The complete value of LV-GLS (|LV-GLS|) has been substantially lacking in patients with scientific activities than in people with no (Twelve.1 ± Several.A single vs. 15.2 ± Three or more.2%, < Zero.001) in spite of similar LV ejection small percentage involving teams. |LV-GLS| confirmed predictive benefit for specialized medical events (cut-off Thirteen.9%, region under the blackberry curve 0.744, < 2.001). People together with |LV-GLS| ≤14.0% had less well off benefits than those together with |LV-GLS| >15.0% (log-rank < 0.001). Prospects was more serious inside people using |LV-GLS| ≤14.0% along with pulmonary high blood pressure as compared to those types of whom along with |LV-GLS| ≤14.0% with no pulmonary high blood pressure (firewood rank < Zero.001). Inside nested Cox proportionate risk regression designs, diminished |LV-GLS| ended up being individually for this occurrence of Accessories clinical activities. Throughout sufferers using operatively handled MV along with preserved LV ejection portion, review of LV-GLS supplies useful info linked to cardio outcomes.Inside people with surgically taken care of MV and also maintained LV ejection small percentage, examination regarding LV-GLS gives well-designed info connected with aerobic outcomes. Successive patients along with HFrEF, HFmrEF, as well as HFpEF which underwent thorough cardiovascular evaluation had been incorporated. The principal endpoint has been the particular Medullary infarct blend endpoint associated with all-cause demise as well as HF rehospitalization from one full year. Is equal to 70) along with Dubermatinib 55 handle themes have been incorporated. The actual levels of IGFBP-1 ( < 3.001) and also IGFBP-1/IGF-1 rate ( < 2.001) were considerably lacking in patients using HF when compared with controls and will readily separate sufferers together with and also without HF (IGFBP-1 regions within the curve (AUC) 2. Zero influence injury propagation within the upvc composite parts had been seen through hardware exams, though visible affect injury had been introduced in the composition. No significant difference between your statistical models and also the experimentally assessed total deformation ended up being observed. Repetitive deformation dimensions during exhaustion confirmed a new nonlinear framework conduct. This is due to the relaxation involving thermoplastics.With downsizing size of electronic devices, growing functionality and also enclosed heat dissipation, there exists a dependence on successful removal of this specific warmth via packaging supplies. Polymer bonded materials tend to be attractive product packaging components granted his or her lower denseness and electrical insulating attributes, however they lack adequate cold weather conductivity which suppresses warmth transfer price. Hexagonal boron nitride (BN) has excellent energy conductivity and is particularly electronically insulating, therefore BN-filled polymer bonded hybrids have been investigated within this research. Outcomes revealed profitable continuous extrusion associated with BN-filled straight line low-density polyethylene by way of micro-textured dies that is the scalable manufacturing method. Through-thickness energy conductivity measurements established that 25 vol% BN articles led to an BAY-985 in vivo around 500% rise in thermal conductivity around that relating to pure polymer-bonded. Uneven film area provided in regards to a 50% increase in area in comparison to non-textured films. This mix involving improved surface area that has been enhanced energy conductivity regarding BN-filled bumpy movies implies their own potential software pertaining to improved upon convective winter transport.This papers studies the actual structure-property-processing partnership regarding polyphthalamide (PPA) PPA/polyamide 4,Ten (PA410) combines, through co-relating their own thermal-mechanical properties with their morphology, crystallization, along with viscoelastic qualities. When compared with neat PPA, your combines demonstrate improved upon processability having a reduce processing heat (Twenty °C lower than well put together PPA) and also a higher modulus/strength and heat deflection temp (HDT). The most tensile modulus is the actual 25PPA/75PA410 combination, ~3 GPa, 25% greater than cool PPA (~2.Four GPa). 25PPA/75PA410 additionally reveals the highest HDT (136 °C) among all your blends, getting 11% a lot more than PPA (122 °C). The increase in the actual thermo-mechanical qualities from the mixes is actually described by the Immune evolutionary algorithm incomplete miscibility between the two polymers. The actual integrates improve the processing performance of PPA and increase it’s applicability.A molecular style of the particular orientationally purchased lamellar stage exhibited by asymmetric rod-coil-rod triblock copolymers may be produced while using the density-functional strategy as well as generalizing the particular molecular-statistical concept involving rod-coil diblock copolymers. Approximately appearance to the totally free energy from the lamellar cycle has become acquired with regards to the immediate connection characteristics Embryo biopsy with the program, the actual Flory-Huggins parameter along with the Maier-Saupe orientational connection potential involving fishing rods. An in depth derivation of varied rod-rod and rod-coil density-density link functions necessary to evaluate the free power is presented. A potential applicant for option Aβ peptides age group may be the metalloproteinase meprin β, which in turn cleaves Application predominantly from alanine within p2 and in this research we can discover an elevated meprin β expression inside Advert mental faculties. Here, we record the particular age group with the transgenic APP/lon mouse button type of Advertisement missing the running Mep1b gene (APP/lon × Mep1b-/-). We looked at levels of canonical as well as truncated Aβ species making use of urea-SDS-PAGE, ELISA along with immunohistochemistry within mind involving APP/lon mouse × Mep1b-/-. Furthermore, many of us investigated the cognitive abilities of those these animals during the Morris drinking water maze task. Aβ1-40 as well as 1-42 amounts are generally decreased within Health care-associated infection APP/lon these animals while meprin β is actually gone. Immunohistochemical soiling regarding computer mouse button mind areas said N-terminally cut down Aβ2-x peptide depositing will be lowered inside APP/lon × Mep1b-/- these animals. Significantly, loss in meprin β improved upon minds along with saved studying conduct problems inside APP/lon these animals. These kinds of studies reveal this website an important role of meprin β inside the amyloidogenic walkway and Aβ creation in vivo. Anthoceros agrestis hydroxycinnamoyltransferase welcomes shikimic and 3-hydroxyanthranilic fatty acids whilst hydroxycinnamoylester/amide 3-hydroxylase (CYP98A147) favored p-coumaroyl-(3-hydroxy)anthranilic acidity compared to the shikimic acid derivative. Choice walkways towards rosmarinic acidity must be considered. Rosmarinic acid (RA) is a well-known ester associated with caffeic chemical p and three,4-dihydroxyphenyllactic acidity. In the hunt for nutrients linked to RA biosynthesis in the hornwort Anthoceros agrestis, your hydroxycinnamoyltransferase sequence using the best resemblance of rosmarinic acidity synthase from Lamiaceae continues to be amplified and heterologously indicated inside Escherichia coli. Throughout parallel, the only cytochrome P450 collection of the CYP98 party inside Anthoceros agrestis was separated as well as portrayed inside Saccharomyces cerevisiae which in turn did not bring about protein formation. Codon optimisation along with co-expression using NADPHcytochrome P450 reductase (CPR) via Coleus blumei resulted in occurance associated with active enzymelic along with p-coumaroyl-3-hydroxyanthranilic chemicals while p-coumaroylshikimic and p-coumaroyl-4-hydroxyphenyllactic fatty acids have been poor substrates. The biosynthetic path in direction of rosmarinic chemical p as a result still continues to be wide open and other chemical classes along with an earlier introduction in the 3-hydroxyl class to cover your caffeic acid alternative routine has to be considered.We performed a study through the first crisis wave regarding coronavirus condition 2019 (COVID-19) with a large band of osteoporotic individuals to gauge the problems involving osteoporotic people as well as the effect in the widespread on the control over weakening of bones, discovering higher compliance to be able to treatments and occasional COVID-19 lethality. Throughout the initial outbreak wave regarding coronavirus illness 2019 (COVID-19), 209,254 instances have been recognized within Italia; massive ended up 25,892 and also were absolutely older patients. Our prime incidence regarding weak bones on this generation recommends a possible partnership involving SARS-CoV-2 an infection along with bone tissue metabolism. Within a mobile phone survey performed coming from The spring in order to May well 2020, sufferers from your Brittle bones Centre, Hospital involving Endocrinology as well as Metabolic Illnesses food as medicine regarding Umberto My spouse and i Medical center (Ancona, Croatia), had been surveyed to judge the overall specialized medical conditions involving osteoporotic patients, conformity with weakening of bones medications, COVID-19 frequency, hospitalization fee, COVID-19 fatality rate, and also lethalishowed substantial compliance minimizing COVID-19 lethality when compared with people the exact same get older. Principal result measures of body composition, snooze high quality, emotional eating and pick secondary final result psycho-emotional aspects (observed tension, disposition condition, mindfulness, self-compassion, system recognition) had been collected. Alternation in percent unwanted fat failed to achieve record value (g Equals .40, M Equates to 0.30, 95% CI [- 0.Thirty two, One.0]). Rest good quality enhanced drastically, s Equates to .2008, Michael Equals glandular microbiome : 3.Eighty-eight, 95% CI [-1.Seventy one, -- 3.04]. Overeating modified inside the anticipated course, and not significantly, s Is equal to .2007, Meters = -0.Sixteen, 95% CI [-0.Thirty-four, 0.02]. Important variations were found inside physique attention, r Is equal to .02, Michael = Zero.Thirty five, 95% CI [0.2009, 3.63] along with perceived anxiety, s Is equal to .05, Meters Equals -2.Thirty six, 95% CI [-4.76, 0.04]. Initial results are offering since benefits confirmed advancements throughout aspects related to healthy entire body structure. Enhanced research is required to comprehend if/how TC/QG might boost physique arrangement among middle age as well as older females.We look at the case of child fluid warmers dose-finding trials along with very limited taste dimensions. Your operating qualities with the standard design, the Continual Reassessment Technique (CRM), are simply effectively described for taste styles of around 20 patients or more. With this simulator review, all of us suppose the specific situation of your child fluid warmers tryout with simply Ten patients as well as a former dose-finding demo in grown-ups. In line with the adult information, many of us decrease the group of child doses along with formulate (partly) useful earlier withdrawals for that pediatric demo. Our models show this kind of tiny kid dose-finding trials along with robustified priors may possibly offer sufficient running qualities. These studies looked into the actual acceptability for you to agencies associated with providing a novel party assistance involvement for people who have aphasia (PWA) in the digital planet. The providers were six party directors along with 15 volunteers. 15 of the providers took part in a semi-structured qualitative appointment along with 16 taken part in a new comprehensive agreement group discussion. Qualitative job interviews had been analysed using composition analysis. Pertaining to comprehensive agreement party discussions, minimal team rankings ended up evaluated as well as semantically similar reactions were identified. Providers described the particular electronic planet as being a risk-free place in order to connect, hook up, and experiment. The main element barriers were technical, specifically concerning audio as well as on the web connectivity concerns. Agencies recommended Medullary carcinoma an array of improvements to the digital entire world and involvement Selleck RS-61443 programme. They noted which PWA benefitted coming from opening an assistance group within a virtual planet, along with opportunities to hook up culturally and to develop their own conversation skillt intervention within a personal world being appropriate. Modifications involving lignin depositing through endocarp solidifying through 50 days and nights in order to Ninety days are usually witnessed simply by microscope. And then, the actual Convolutional Sensory Network (CNN) along with Long and also Short-term Recollection (LSTM) circle model are generally implemented to create a manifestation gene screening overall performance prediction style. Then, the particular transcriptome along with proteome sequencing along with natural info involving maple endocarp examples from Fifty, Fifty-seven, 78, and Ninety days after blooming are examined and brought since the education files set of the particular CNN + LSTM model. The particular fresh final results immunological ageing demonstrate that the particular endocarp associated with papers cherry started to firm up with Fifty seven days, and the endocarp muscle about the hard inner side furthermore did start to spot. This means that how the endocarp hardened laterally from the outside in order to inside of. The actual verification and also idea final results demonstrate that your CNN + LSTM model’s best accuracy could reach 0.9264. The Accuracy, Detail, Recollect, and F1-score in the Msnbc + LSTM model are better than the traditional machine learning formula. Furthermore, the actual Recipient Running Curve (ROC) area encased from the CNN + LSTM style and coordinate axis could be the most significant, and also the Place Underneath Necessities (AUC) price can be Zero.9796. Your assessment of ROC as well as AUC establishes that this Nbc + LSTM model is better than the traditional protocol pertaining to screening process differentially expressed genes and function idea inside the cherry endocarp solidifying phase. Utilizing strong learning how to anticipate indicated genes’ purpose accurately is effective in reducing the actual reproduction expense along with substantially improve the produce superiority plants. These studies gives medical advice for the scientific propagation involving papers maple. Histoplasmosis is really a continual granulomatous disease a result of the particular learn more thermally dimorphic fungus Histoplasma capsulatum. The 2 main variants Histoplasma capsulatum var. capsulatum (Hcc) and also Histoplasma capsulatum var. duboisii (Hcd) causes disease in people and commonly called established or even U . s . histoplasmosis and Cameras histoplasmosis, correspondingly. Histoplasma capsulatum var. farciminosum (Hcf) impacts equines. In recent times, there has been increased sensitization on yeast microbe infections such as histoplasmosis inside Africa, targeted at enhancing awareness amongst relevant stakeholders, particularly healthcare personnel. This kind of efforts are likely to end up being paralleled with increased diagnosis associated with the two established along with Africa histoplasmosis, which has stayed underdiagnosed over the years. In this story evaluate, we identify the present Marine biology viewpoints of histoplasmosis within The african continent, recognize information holes, and also suggest investigation things. The PubMed, Yahoo University student, and Africa Record On-line (AJOL) materials look for was conducted fses in Photography equipment, that is still underdiagnosed and overlooked in certain areas of the particular place. Easy linear regression had been executed to judge on an boost in link with time. Hospitalizations pertaining to six individual heart disease circumstances showed average for you to strong link with web search data within the last period of time researched (center failure (2.Fifty eight, < .001), atrial fibrillation (0.Fifty-seven, < .001), heart disease (3.Fifty-eight, &ing the load of cardiovascular disease as well as risks in the us.Your frequency of and hospitalizations regarding cardio conditions in the United States clearly correlate with internet look for volumes in the United States whenever assessed through state. This romantic relationship has progressively increased or been solid and also dependable more than Bio-imaging application recent times because of these circumstances. Yahoo and google Styles symbolizes an increasingly beneficial application regarding analyzing the load of heart disease along with risk factors in the United States.During the early 2020, unparalleled lockdowns as well as take a trip prohibitions ended up implemented in Chinese where you live now to address COVID-19, that generated a sizable decrease in anthropogenic pollutants. This specific presented an original possiblity to isolate the end results via emission as well as meteorology about tropospheric nitrogen dioxide (NO2). Researching the actual environmental NO2 inside 2020 with that within 2017, many of us located modifications associated with exhaust have generated Ginkgolic mw any Forty-nine.Three or more ± Twenty three.5% lowering, which was ∼12% over satellite-observed decrease in Thirty seven.Eight ± Of sixteen.3%. The actual disparity had been primarily a direct result modifications of meteorology, which may have brought about the Eight.One particular ± 15.2% boost regarding NO2. We said that your emission-induced reduction of NO2 has considerably damaging correlations to be able to individual mobility, especially that within the metropolis. The particular human respiratory microbiome intra-city migration catalog based on Baidu Location-Based-Service could make clear 45.4% ± 19.7% deviation from the emission-induced lowering of NO2 within 29 megacities, because both versions includes a populace of more than 8 zillion within Chinese language mainland. Granulomatous long-term obtrusive fungal rhinosinusitis (GCIFR) is a exceptional business using rare cases reported generally inside subtropical areas. It’s incidence among people who have clinical suspicions associated with yeast rhinosinusitis has become noted inside approximately 20% within subtropical numbers, not like America which has a incidence of 3.5%. It is typically related to Aspergillus flavus along with the presence of noncaseating granulomas as well as Langerhans large tissue in histopathologic examination. All of us illustrate a case of the patient with clinical good latest SARS-CoV-2 an infection and continuing development of intensive cephalalgia, graphic disability, palpebral ptosis, along with issue regarding extraocular actions. MRI demonstrated the existence of opacification regarding paranasal sinuses, along with a still left intraconal abscess. A new operative endoscopic strategy has been performed along with histopathologic exam unveiled frontal GCIFR as well as maxillary fungus infection soccer ball. Remedy with Four azoles offered satisfactory specialized medical reply. 23- as well as A single.76-fold above CYP2D6*wt/*wt genotype, correspondingly. Your sim single profiles ended up successfully just like the noticed users, along with fold problems of development along with consent datasets ended up integrated from the criteria. As a result, the particular tamsulosin PBPK model in several CYP2D6 genotypes on the subject of CYP2D6*10 alleles had been correctly proven. Each of our design may contribute to the implementation involving customized pharmacotherapy of individuals, appropriately forecasting the particular pharmacokinetics of tamsulosin reflecting his or her market and also selleck chemicals llc CYP2D6 genotype qualities without pointless substance exposure.Recently, immunotherapy offers emerged as a manuscript antitumor strategy along with classic surgical treatment, radiotherapy and also chemotherapy. That exclusively targets immune cells along with immunomodulators from the growth microenvironment so helping eradicate growths at the bottom through reconstructing the actual disease fighting capability. Regardless of remarkable breakthroughs, cancers immunotherapy nonetheless encounters several problems insufficient expected and also prognostic biomarkers, undesirable unwanted effects, received remedy resistance, high costs, and so forth. Therefore, much more efficacious and also successful, less hazardous along with less costly antitumor immunomodulatory drugs have become an urgent prerequisite. For many years, plant-derived natural goods obtained from property and also ocean have provided the main supply to build up antitumor drugs. Presently, much more interest has been compensated on the breakthrough discovery associated with possible cancer immunotherapy modulators via plant-derived organic products, such as local infection polysaccharides, phenols, terpenoids, quinones and also alkaloids. A few of these agents have fantastic attributes of multitargeting and occasional negative effects and low cost when compared with traditional immunotherapeutic providers. Many of us plan to sum up the actual development associated with comprehensive investigation upon these kind of plant-derived natural goods along with their types along with focus on their particular achievable elements inside regulating the defense mechanisms and their effectiveness while monotherapies or perhaps conjunction with standard chemotherapeutic brokers. Throughout numerous studies, the protection of medicine is made clear through the occurrence associated with undesirable events, while post-marketing confirming techniques utilize excessive reporting of negative drug responses. The following, we propose a method to assess the originality of an security user profile of an substance within a brand-new class (in numerous studies), in opposition to those of individuals already on the market (making use of suspension immunoassay pharmacovigilance information). Via Bayesian disproportionality examines of the US Fda standards Negative Occasion Credit reporting Method(FAERS) data, all of us identified and also positioned Chosen Phrases for any pool associated with Thirty antipsychotics. Unfavorable occasion costs within randomized, double-blind, placebo-controlled schizophrenia numerous studies have been summarized simply by their particular school nature. 1 study (N = 245) with the track amine-associated receptor One(TAAR1) agonist ulotaront (SEP-363856) has been in comparison with a few research regarding dopamine D2 receptor-based antipsychotics lurasidone (N = 1041), quetiapine (N = 119), olanzapine (N = 122), along with placebo (N = 504). Healthcare professionals have a very crucial part inside overcoming this particular community medical condition, knowing and protecting against multiplication associated with androgen abuse. Linhares BL, Miranda EP, Cintra AR, ainsi que ing. Make use of, Improper use along with Abuse associated with Testosterone and also other Androgens. Making love Med Rev 2021;XXXXX-XXX. To gauge great and bad the particular low-level laser therapy (LLLT) throughout increasing the first treatments for the actual bone anterior open up chew (AOB) and also to assess the connected skeletal along with dentoalveolar modifications. A three-arm, parallel-group, randomized governed demo ended up being carried out on 44 people outdated 8-10 many years together with bone AOB. Individuals ended up aimlessly assigned to about three anti-hepatitis B groups your preset rear chunk block+low-level laser treatments (FPBB+LLLT) team; your fixed posterior bite stop (FPBB) group; and also the with no treatment control team (UCG) inside a 111 allowance ratio. The actual LLLT serving from the FPBB+LLLT team was Optical immunosensor employed making use of 808-nm wavelength Ga-Al-As semiconductor laser beam unit with all the energy of 4-joules/point along with irradiation duration of Of sixteen seconds/point. LLLT ended up being utilized for the first go to; after that, it turned out placed onto day Three or more, Several as well as 14 in the first thirty day period. Later on, it turned out applied each 20 days ’till the end in the treatment method. Lateral cephalometric images ended up taken at the outset of the procedure (T0) at the end of th. Your LLLT seemed to be effective in accelerating orthodontic the teeth motion. FPBB on it’s own or LLLT were great at the early treatment of anterior open up chunk (AOB). Both interventional teams made similar dentoalveolar as well as skeletal alterations; a few of which have been dentoalveolar within the modification from the anterior available bite.Sixty-six per cent of cardiovascular failing (HF) people are obese or overweight. Present recommendations are generally undecided about weight-loss goals. Many of us explored influence involving Heartful Dwelling (HL,) a cardiologist-led Self-Inquiry (Suppos que) mindfulness software concentrating on much deeper perception and strength in promoting purposive weight-loss within extremely overwieght HF sufferers. The principal outcome was >10% on purpose weight loss throughout HF achieved throughout Some adult males along with 4 ladies, BMI 45 (± 7.11)Kg/m2, day of Sixty seven.One (± Ten.10) many years, whom took part in HL and also had been used for 10 several weeks to three many years. Two sufferers had systolic disorder, which has a reduced ejection small fraction associated with 30 as well as 40%. All had all forms of diabetes (6) or metabolism syndrome (3). Your fasting selleck products was without supervision, both at home and user-friendly with out prespecified variables. The normal weight loss by way of Massive starting a fast has been 17.5% involving total body mass for those 10 sufferers, and 30.5% for your 5 individuals used more than A couple of years. Diabetic issues, blood pressure and renal variables improved upon making it possible for lowering of medicines. This kind of possible scenario collection followed ten dangerously obese individuals together with HF, along with demonstrates intentional weight reduction can be achieved along with mindfulness. Specialized medical advancement is the place HF sufferers attain over 15% weight reduction. We propose right here new understanding of helping the break down level of resistance involving compressed bentonite by using it’s electrostatic interaction using oppositely-charged layered dual hydroxide (LDH). The actual connection among bentonite along with LDH was examined simply by dropwise inclusion of colloidal LDH into colloidal bentonite suspension, through which the actual alternative inside power conductivity, zeta potential along with chemical dimensions proven a powerful discussion among those two components. Interestingly, along with their place, intercalated structures associated with Airborne microbiome LDH and montmorillonite were found in the blend (BEN@LDH) by the blended characterization associated with X-ray diffraction (XRD) and also resolution tranny electron microscopy (HR-TEM), as well as have been confirmed through denseness useful theory (DFT) calculation. Colloid era of compacted BEN@LDH underneath ultrasound conditions will be minimal evaluating with that regarding pressurized bentonite, suggesting a substantially greater deterioration opposition. Aside from, a tiny bit of LDH by automatically combining with bentonite (bulk percentage 199) can also properly help the deterioration level of resistance regarding compacted bentonite. Additionally, BEN@LDH displayed more powerful storage efficiency in direction of You(VI) and also Ze(4) than bentonite under near-neutral/weakly alkaline conditions. Our own benefits indicate that LDH is really a offering item within pressurized bentonite, and this tactic could possibly be prolonged to frequent geotechnical constructions developed with clays along with soils.Spatially resolved ecological designs are essential instruments to introduce along with high light HMG-CoA Reductase inhibitor the particular spatial variation from the real life in to acting. Despite the fact that various spatial models have been designed up to now, yet the advancement and also evaluation of these designs remain a frightening job because of numerous difficulties in connection with style setup, computational price, and getting high-resolution insight information (electronic.g., monitoring and also engine performance info). For instance, environmental carry types may be used while high resolution forecast levels throughout atmospheric chambers are needed, whilst spatial multimedia destiny types could possibly be chosen with regard to regulatory danger examination, life cycle impact assessment regarding chemical compounds, or in the event the partitioning of compounds in a multimedia system environment is considered. The aim of this kind of document is always to assessment along with Human Immuno Deficiency Virus examine different spatially fixed environment versions, according to their own spatial, temporal and chemical internet domain names, which has a more detailed understanding of spatial multi-media destiny models, to realize an improved understanding of their own strengths along with limits. This evaluation furthermore indicates a number of demands for additional enhancement associated with active models as well as for his or her intergrated ,.Unfavorable ion electrospray Orbitrap muscle size spectrometry was adopted to research normal water examples taken from any pilot-scale spill aquarium examination associated with conventional crude oil upon freshwater.

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2024-03-01T03:39:13Z

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Found in the picturesque city of Valparaiso, Indiana, locals have access to superior cardiovascular services focused on supplying detailed look after heart problem and related conditions. With a solid focus on emergency care, advanced treatments, and a state-of-the-art center, South Valparaisos Immediate & & Urgent Care Facility has become a sign of hope for those looking for reliable cardiovascular services in the area. In this write-up, we will certainly discover the crucial duty these services play in advertising heart health and making certain residents get the care they require in times of medical emergencies. Cardiovascular Services – A Life-Saving Need Cardiovascular diseases continue to be the leading cause of death worldwide, representing millions of lives shed annually. Valparaiso is no exemption to this worldwide health difficulty, with cardiovascular disease affecting lots of residents. Thankfully, the area has experienced considerable improvements in cardiovascular services, supplying a vast array of medical treatments made to battle these serious problems effectively. Modern cardiovascular services encompass a detailed approach to heart health and wellness, covering every little thing from safety nets, early diagnosis, modern treatments, and ongoing care. Specialized clinics, like the South Valparaiso Immediate & & Urgent Care Facility, have actually ended up being critical sources for individuals experiencing cardiac issues and also looking for emergency care in the area. Emergency Care: The Keystone of Cardiovascular Services Time is essential when it pertains to cardiac emergency situations. Swift and also exact treatments can mean the distinction between life and also fatality. Acknowledging the significance of instant care for heart-related problems, South Valparaisos Immediate & & Urgent Treatment Facility has furnished itself with the necessary sources, competence, as well as progressed innovation to handle cardiac emergencies with utmost effectiveness. Upon coming to the center, individuals receive timely triage and also analysis, allowing physician to swiftly determine the extent of their condition. Whether its a cardiac arrest, arrhythmia, or various other cardio emergencies, the facilities experienced team of medical professionals, cardiologists, as well as nurses work in unison to stabilize people and also administer life-saving therapies. Analysis Capabilities: Assisting Accurate Assessments An essential element of cardiovascular services entails precise medical diagnosis as well as evaluation. Modern clinical facilities, such as the South Valparaiso Immediate & & Urgent Care Center, are furnished with cutting edge analysis tools to assist in the evaluation of heart problems. Sophisticated imaging innovations, such as echocardiograms, stress tests, and also CT scans, permit medical care experts to obtain thorough understandings into an individuals heart health and wellness. This details is vital in formulating customized treatment strategies and determining possible threats for creating cardiovascular disease in the future. Cardiac Interventions as well as Treatments Past emergency care and diagnostics, cardiovascular services encompass a vast range of interventions as well as treatments tailored to every clients specific needs. The South Valparaiso Immediate & & Urgent Care Facility provides a comprehensive variety of cardio treatments, consisting of yet not limited to: Coronary Angioplasty: A minimally intrusive procedure made use of to widen tightened or obstructed coronary arteries, restoring blood circulation to the heart. Heart Recovery: A structured program that aids people recover after a cardiovascular disease, heart surgery, or other cardiovascular events, concentrating on lifestyle adjustments, exercise, and therapy. Electrophysiology Studies as well as Ablation: Treatments to diagnose and deal with unusual heart rhythms (arrhythmias) with the use of catheters and also radiofrequency energy. Heart Failure Monitoring: Comprehensive take care of people living with heart failure, consisting of drug management, way of life alterations, and also ongoing surveillance. Heart Valve Repair Work or Replacement: Surgical interventions to fix or change broken heart shutoffs, making certain optimal heart function. Valparaiso locals can feel confident knowing that their cardiovascular health and wellness remains in capable hands. With accessibility to advanced cardiovascular services and also emergency care, the South Valparaiso Immediate & Urgent Care Clinic stands as a column of hope, devoted to promoting heart health and wellness and giving top-notch clinical help when it matters most. By buying preventive measures, very early detection, as well as advanced treatments, Valparaiso is building a much healthier and heart-safe area. As modern technology remains to advance and clinical knowledge expands, the cardiovascular services in Valparaiso will definitely get to new elevations, conserving lives as well as boosting the lifestyle for countless people. Bear in mind, your heart issues, and also the treatment you receive can make all the difference. South Valparaiso – Immediate & & Urgent Care Center 1451 W Morthland Dr, Valparaiso, IN 46385, USA ( 219) 286-3880 South Valparaiso – Immediate & Urgent Care Clinic 1451 W Morthland Dr

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https://thurstonshelllaw.com/south-valparaiso-immediate-urgent-care-clinic-valparaiso-in-219-286-3880-valparaiso-cardiovascular-services-the-care-you-need-for-heart-disease-and-other-conditions/

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How to craft Iron Reaper in V Rising:- The vast majority of survival games involve crafting to some degree or another. As you begin your adventure as a vampire in V Rising, Whetstones will prove to be an extremely useful resource for you to possess. They are necessary components in the production of increasingly sophisticated weaponry and other goods. This helpful guide will walk you through the steps necessary to get the Whetstones you need to continue making upgrades. How to craft Iron Reaper in V Rising You can craft Iron Reaper in V Rising once you get your hands on the recipe. To Craft Iron Reaper You First needs Smithy Ready With you. To Unlock Smithy first you have to Defeat Quincey the Bandit King. After that You can craft Smithy By Getting the Following Ingredients :- - 200 Blood Essence - 32 Iron Ingot - 16 Sulphur After you have completed setting up your Smithy . If you want to make a Iron Reaper, you will need the following components available and ready to go. - 20x Iron Ingot - 16x Plank Once you have placed these components on the Smithy , you will be able to create a Iron Reaper. Also, Read More articles related To V Rising

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About This Session Linda Goldfarb has a family emergency, so Marnie is stepping in to cover this session. It was: Understanding the concept of "your next best step" is vital when organizing your time. This session helps you discover keys to incorporating priority boundaries pertaining to your Calling, Audience, Time, Budget, and Family. It is now: Focus for Growth. Especially with banks failing and today's uncertainty, you'll enjoy this session where Marnie uses Scripture to inspire, equip and excite you to focus your heart on Jesus going forward as you apply all the time management strategies you're learning here today.

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Emme Lund is an author living and writing in Portland, Oregon. She has an MFA from Mills College. Her work has appeared in Electric Literature, Time, The Rumpus, Autostraddle, and many more. In 2019, she was awarded an Oregon Literary Arts Fellowship in Fiction. The Boy with a Bird in His Chest is her first novel and has been long listed for the Center of Fiction’s First Novel Prize. Visit EmmeLund.net for more information.

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2024-03-01T05:32:36Z

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Seems like the thing to do tonight, to reflect back on the sorts of stuff I wrote that people seemed to read, comment, and share with others. As a blogger, it's always interesting to dive into Google Analytics once in a while to see what's going on. It never ceases to amaze me how clueless I am about the sorts of articles that'll get attention, and those that just don't, despite my best efforts. The only thing that's clear to me is that I like helping people, and enjoy sharing solutions that help others. So today, I thought I'd take a moment to share exactly what that Top 10 most popular list looks like. Each of these articles enjoyed well over 10,000 views! My articles tend to be rather niche, leaning toward low readership but high value. That's fine by me, since creating new content based on my own experience is what I enjoy the most. I cannot resist sharing a polite nod to the Top 10 Commenters as well on Disqus. You win Itay! Thank you, all of you, for your wonderful, insightful, and always considerate comments. Somehow, I've made it this far without having to turn on comment moderation, at least for comments without URLs. Heck, I still don't even require a login for you to drop a comment! I love all the ideas and feedback I get, it's great fun. I'm very much looking forward to enjoying 2014 with all of you, and your friends! 7. ESXi 5.1 host with LSI 92xx RAID adapter can run a VM with fully functional MegaRAID Storage Manager UI, here’s how 5. How to install and configure vCenter Server Appliance 5.1 on ESXi 5.1, the easiest way to enable the good stuff for free, like cloning VM templates and the magic of vMotion 3. How to make ESXi 5.1 see the health of an LSI 9265-8i RAID controller and array (seems to work with all 92xx controllers) 2. Display driver stopped responding and has recovered, here’s a simple fix that worked on Windows 7 gaming system with NVIDIA 560 Ti, and Windows 8 ThinkPad W520 with NVIDIA 1000M And the most popular post of 2013 is...

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https://tinkertry.com/tinkertry-top-10-most-popular-articles-of-2013

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Empty Market Stall v.2 The estimated delivery date: 21 March Empty merchant stall without any supplies. Waiting for the delivery of products. Hand cast in high-quality resin at 30mm scale. Some parts need to be removed from sprues. Click here to buy an STL file for self-printing. All of our miniatures and props are ideal for use in all 28-35mm tabletop games: D&D, Pathfinder, Star Wars, Fallout, Warhammer, and many others.

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https://tiny-furniture.com/products/emptymarketstallv2

2024-03-01T04:06:23Z

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Keep your little one regular with our delicious Flax & Chia Organic Superseed Blend with Apple & Cinnamon. An excellent source of prebiotic fibers, probiotics, magnesium and polyphenols, our yummy Digestion Booster is sure to please little tummies and picky palates with it's naturally sweet & delicious taste. High in soluble fiber, apples may help provide relief from constipation and diarrhea. The combination of cold-milled flaxseeds, chia seeds and apples can act as a prebiotic which aids in the effectiveness of the probiotic for optimal digestive health. Each toddler serving of the Digestion Booster contains one complete serving of probiotics (500 million CFU). Cold milled for maximum nutrient absorption & easy digestion. Suitable for ages 6M+ and safe for daily, on-going use. Comes in a convenient, resealable bag. Sprinkle, mix or bake into your little one's favorite foods. The options are endless! For high fiber foods, always start gradually and increase water intake. Refrigerate or freeze after opening and consume within 45 days for optimal freshness. Organic flaxseeds, organic chia seeds, organic apple powder, organic cinnamon, Bacillus Coagulans GBI-30 6086, organic plant-based cholecalciferol (vitamin D3). May contain traces of coconut. Packaged in a facility that also handles peanuts and tree nuts. For easy digestion and gut health for tiny tummies Develops the brain, eyes & nervous system Maintains ahealthy balance of good bacteria in little bodies. Nourishes the brain & contributes to whole body health Constipation in little ones is more common than you might think! Learn more about the causes and treatment options available for little ones of all ages, and the benefits of seeds to help keep your little one regular! Visit the Tiny Sprouts blog to learn more! Works well but for 6 month olds usE VERY LITTLE wowser. Lol

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2024-03-01T03:23:24Z

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2024-03-01T03:57:29Z

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Houston had failed to stop Steph Curry from landing Golden State’s biggest splashes in Friday’s 118-113 series-clinching win at Toyota Center. Forward Draymond Green: Steph down the stretch was incredible. Everything we did for the entire fourth quarter was around him. He made the right plays. He made the right shots.

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2024-03-01T04:38:30Z

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Silver Bullet 4K Review (Scream Factory) Silver Bullet is a 1985 horror film directed by Daniel Attias (The Sopranos, The Wire, Six Feet Under, House, & Big Love). This was Attias’s only full length studio feature film in his entire career. He is a veteran television director & he has worked on almost everything possible when comes to that type of the work which includes Miami Vice, Wolf, 21 Jump Street, Northern Exposure, Lois & Clark: The New Adventures of Superman, Buffy the Vampire Slayer, Deadwood, Heroes, Lost, CSI: Miami, Alias, The Walking Dead, True Blood, It’s Always Sunny in Philadelphia, True Detective, Ray Donovan, The Americans, Homeland, & various others. He also directed a TV movie in 2007 titled Zip. Daniel Attias came back to the world of Stephen King in 2018 to direct Hulu’s Castle Rock. Speaking of the legendary Stephen King (IT, Creepshow, Castle Rock, The Stand, Pet Sematary, & Maximum Overdrive) this film is based off his Cycle of the Werewolf novel. He also wrote the screenplay for Silver Bullet. It had several changes & differences from the original book. It was produced by notorious film producer Dino De Laurentiis (Red Dragon, Army of Darkness, Year of the Dragon, & King Kong) & his wife Martha (Hannibal TV series, King Kong Lives, Silver Bullet, Cat’s Eye, & Firestarter). Don Coscarelli (Phantasm franchise) was the original director but left the project due to creative differences. The budget for the film was around $7,000,000 & it ended up making $12,361,866 at the box office for Paramount Pictures!!!!Tarker’s Mills, Maine is where all this takes place. It’s during spring & the year is 1976. Mysterious murders & deaths are happening all over in this small rural town all the sudden. The town wants to carry out their own brand of justice on this vicious serial killer led by gun shop owner Andy Fairton (played by: Bill Smitrovich from Ted 1/2, Iron Man, Manhunter, The Phantom, & Millennium). Sheriff Joe Haller (played by: Terry O’ Quinn from The Stepfather 1/2, Lost, Millenniumm, Alias, Young Guns, The Rocketeer, & Primal Fear) & his only Deputy Pete Sylvester (played by: David Hart from In the Heat of the Night TV Series) try to stop the locals from taking out their frustration on the wrong person & they want to handle everything themselves but it ends up being a bloody mess. Reverend Lester Lowe (played by: Everett McGill from Twin Peaks, The People under the Stairs, Dune, Heartbreak Ridge, & Under Siege 2: Dark Territory) tries to stop all the violence & wants everyone to settle down before even more damage is done! Curfews are put in place to prevent anymore disasters around there.The annual fair & fireworks show is also cancelled. The Coslaw family have their own backyard party & invite Uncle Red (played by: Gary Busey from Lethal Weapon, Under Siege, Point Break, & Predator 2). He gives Marty a custom made wheelchair & motorcycle hybrid that that ends up being called the Silver Bullet. Marty has a confrontation with a werewolf & barely escapes after wounding the monster. He tells his sister about his dangerous encounter. The two curious siblings who love to fight Marty (played by: Corey Haim from The Lost Boys 1/2, Watchers, Crank: High Voltage, License to Drive, & Dream a Little Dream 1/2) & Jane Coslaw (played by: Megan Follows from Reign & Matt and Jenny) decide to do their own investigation on these strange events going on in their community. They dig deeper & find out who has been causing chaos in their little quiet town. It’s something more than a man, it’s a beast with uncontrollable desires that leads to destruction. A deadly game of cat & mouse starts between the three. No one seems to believes them. Can they stop this evil before it’s too late? Never trust anyone!!!!Silver Bullet is hands down one of the best werewolf films ever made. It’s also one of the best adaptations from horror master Stephen King. The source material & the dialogue are top notch here. The main cast & the supporting characters elevate the already great words written for this. Especially Everett McGill, Corey Haim, & Gary Busey. I think it’s some of their best work & it still holds up after all these years. It features many familiar faces like Lawrence Tierney (Reservoir Dogs), James Gammon (Major League 1/2), Robin Groves (The Nesting), Leon Russom (The Big Lebowski), Kent Broadhurst (The Dark Half), James A. Baffico (Dawn of the Dead), William Newman (Monkey Shines), Graham Smith (Trick or Treat), & Paul Butler (Golden Years). It switches tones from a family drama to a gruesome werewolf film with slasher tendencies. The director delivers enough gore to make any fan of the genre happy with the end results. The music & special effects bring back memories from my favorite time in horror, the 80s! This has everything that a fan would want & expect from this type of feature. The family has great chemistry in this. This is a very fun & entertaining film that moves at a good pace. The editing is on point, there’s never a dull moment in this. It’s small town environment adds to the atmosphere for this brutal situation where you don’t know who to trust!!!!Let’s talk about the high definition presentation from Scream Factory! This 2160p (2.35:1) transfer Dolby Vision and HDR10 is definitely better than past releases & it’s a pretty big upgrade compared to those from back in the day. I reviewed the Umbrella Entertainment blu ray, Scream Factory blu ray, & the Paramount blu ray. I’ve owned Silver Bullet in various different formats including VHS & DVD, this is a major improvement. It’s the best it’s ever looked so far on home video. This is a catalog title so yes it’s nice to see it get upgraded to 4K so I am very happy that it gets a revisit from the great folks at Scream Factory. It has the same audio as the last few releases. The English DTS-HD Master Audio 2.0 track is better than expected especially for a late 80s horror flick. The dialogue is crystal clear, all the madness is elevated, & the music actually sounds great here. The score from Jay Chattaway (Maniac, Vigilante, Missing in Action 1/3, Invasion U.S.A., & Maniac Cop 1/2) really shines on this track & it adds to the high definition presentation experience with this. It also includes English SDH subtitles. This one takes you back to the 80s & shows you when horror dominated the industry!Let’s discuss the special features from Scream Factory! Most of the extras can be found on the blu ray disc for this release. “Audio Commentary” # 1 with producer Martha De Laurentiis & moderated by Red Shirt Pictures own Michael Felsher. This is a brand new track & it’s exclusive to this Scream Factory release. She talks about working with the master of horror Stephen King before on Cat’s Eye & getting him involved with this project. She chats about getting her start in the business as a book keeper. She talks about Dino & her relationship with him. She brings all the different projects he worked & how the business has changed so much since then. She mentions putting together the cast, the fx, & the locations for the production. She has a great memory & she’s very fond of Silver Bullet. It’s a fun track to check out from the producer/ “Audio Commentary” # 2 with director Daniel Attias & moderated by Red Shirt Pictures own Michael Felsher. He talks about how he got into the film industry. He says this was his first paid gig. He chats about working with Stephen King & some of the changes made from the original material. Gary Busey changed some stuff up while filming. He mentions other cast members & how he found them for this feature. He tells some stories about the production. He mentions the different tones used in this & how he felt pressure to use more gore to satisfy the producers. He talks about showing the werewolf less made a bigger impact. He talks a little about his impressive TV career. “Audio Commentary” #3 with composer Jay Chattaway. You get the enjoy the score for Silver Bullet plus basically get an additional comments from the composer through out the entire film. So it’s a good mix of an isolated score with additional commentary every once awhile about the project & his career. “A Little Private Justice” is a brand new exclusive almost 12 minute interview with actor Kent Broadhurst. He brings up his previous acting experiences. He chats about his role in Silver Bullet & how he could relate to certain stuff for it. He brings up doing scenes in one take. He talks about the crazy church scene with werewolves & fx from the feature. He mentions they had problems with the fx so he told the director not to worry about the prop & just focus on his performance. He goes over the rest of his overall experience from the shoot & brings up checking it out after it was done with friends when it was released. “Cutting to the Bone” is a brand new exclusive almost 17 minute interview with editor Daniel Loewenthal. He chats about his start as an editor. He brings up creating the right tone & pace for suspense. How it makes or breaks a film. He talks about how this Silver Bullet film saved him. He goes into detail how he got the gig & his process working on it. Basically all kinds of editors turned it down so he got the opportunity because they needed someone for it ASAP. He brings up previous work like porn, Mother’s Day, Missing in Action, & Friday the 13th: The Final Chapter. He says Silver Bullet is one of the better werewolf movies made & it’s still one of the best. He mentions that he directed the transformation scene & Terry O’ Quinn wasn’t happy about it since he wasn’t the real director. He says Dino had issues with the look of the werewolf at first for this. He brings up working with the legendary producer. He says he loved the chemistry & family environment for the movie. “The Wolf Within” is a 16 minute interview with actor Everett McGill. He says he only originally wanted to play Reverend Lester Lowe & someone else to play the werewolf version. That didn’t work out so he played both since he respected Dino so much. He chats about his character in this & the transformations he went through for it. He talks about working with the director on this. He says he knew how to talk to his actors & that he was very organized in his work. “Full Moon Fever” is a 21 minute interview with special effects artists Michael McCracken, Jr. & Matthew Mungle. They talk about how they met on another film. They tell some great behind the scenes for this production. Stan Winston was originally offered the job but turned it down but he recommended them for it. They were in charge of the transformations & the hallucination werewolves. They chat about a disastrous shoot on a death scene that didn’t work out as planned. They said one of the actors made up as a werewolf from the church scene refused to take his make up off every night. They found out he was going to sex parties as the monster. The women loved him as a werewolf. Last not least, you get some promotional materials which include the “Theatrical Trailer”, “TV Spot, Radio Spot”, & a 6 minute “Still Gallery”. It also comes with a slipcover & a blu ray copy. This definitely has more extras & exclusives compared to the original Umbrella Entertainment or the Paramount blu ray releases so if you are into that, it’s worth adding to your collection. If you don’t own this at all, this is a must have for any horror fan & it needs to be added to your Stephen King pile ASAP! It’s available everywhere right now, CHECK IT OUT!!!!

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2024-03-01T04:24:07Z

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Tom’s Basement Waterproofing wants to set the record straight, and put to rest some of the most common myths about basement waterproofing. Read along to finally get the facts! Myth: Black tar paint on any foundation is really the only fix you need: Waterproof paint, or black tar paint, is not the same as basement waterproofing. When placed on the outside or inside of a foundation repair, the most it will do is limit the vapor release in your house. Many new homebuilders often say that this method is the only thing you need to ensure that water will stay out of your basement. However, be warned that this tactic will not keep your basement water free, and a proper basement waterproofing will appropriately disperse the water out of your home. Myth: Basement waterproofing will not stop leaky basements: If basement waterproofing didn’t work, then quality companies such as Tom’s Basement wouldn’t still be in business. This myth is most commonly heard, because unprofessional companies or DIY approaches don’t get the job done right the first time. When a professional has guaranteed the quality of the work completed, you should feel secure in knowing that water will no longer enter your basement. Quality basement waterproofing contractors will explain every step of the process to you, and visually show you the benefits of their work. While you may hear people state this sentence frequently, know that installing a complete waterproofing system in your basement will ensure water to be eliminated for good. Myth: You’ll never hear from your basement waterproofer’s again: At Tom’s Basement Waterproofing, we pride ourselves on excellent customer service and most of our success is based off referrals. In times past, contractors were not as scrutinized by rules and regulations, as are set today. Our level of outstanding integrity and delight we take in our work, allows us to stay with you and your family for any future questions, needs, or woes. Myth: If an interior/exterior system didn’t work for me, it won’t work for you either: There is not “one-size fit’s all” fix for every basement, which is why the basement waterproofing industry has several options for eliminating leaks and water. Every home, neighborhood, environment, and situation is different and requires a unique approach. While similar concepts can be applied to many homes, you can feel confident in knowing that Tom’s Basement thoroughly assesses your home specifically, to meet its exact needs. Myth: Basement waterproofing is too expensive to afford: Along with every home and situation being different, every quote is also unique. The amount of work that needs to be completed for a basement waterproofing job will vary. The scope of work with Tom’s Basement is always excessively scrutinized, ensuring that you are never paying any more than necessary. While a basement waterproofing system can be an investment, it is worth the time and money to ensure the longevity of your home.

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Well, we noticed she had died this morning. Never got attached as she was quite the loner and we only had about 2 weeks with her before she stopped eating and went into her guarding egg mode. She had a spot inside a Lava Rock so we never did confirm if there were eggs or not and did not notice any larva swimming like in the past. Someone had started a thread, are octopuses worth it...well....absolutely yes. Even though we only had her for about 2 months, she had attitude, and this was probably the first really tiny dwarf we had. I still think she was one of the ones that always lives in abandon shells. Every octopus I have had is sooo different that you never know what kind of an experience you will have with them. Even though I only had her 2 months, it was well worth it!

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DXC Technology India Pvt Ltd Bengaluru, Karnataka 560100, Electronics City Phase 1, Electronic City, Surya tech Park, 100, Outer Ring Road Apply Before: 2022-04-14 Participate as the financial subject matter expert in the sales pursuit team for a new business opportunity (also called a deal or a pursuit)Understand the customers financial baselineHelp sell a profitable new business by understanding client requirement, internal governance requirement and prepare a commercial proposal that meets these requirementDemonstrate critical thinking by questioning the cost inputs received from the solution team and advising the sales lead, bid manager on deal structure, Ts & Cs and pricing approachesReview contract language and understand the impact to the cost model. Understand the financial impact of the proposal through financial modeling, arrive at financial metrics and do a thorough financial analysisPrepare accurate P&L and cash flow forecast models and metrics (payback), plus capital plans using appropriate tools and applying advanced Excel skills; ensuring that all DXC policies are adhered to.

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Results 1 - 10 of 11822 Darknet Markets - Dark Web Links Even though the links are PGP verified, that Spurdomarket Market Url Aero Dark market url. Dark web sites linked to the REvil ransomware gang were, Dark Web Monitor. And one more interesting fact for the dark market, before we move on: 35. Your best link to everyone. Dark Market. Come and visit our little wall street market darknet review Dark Market for all sorts of year round and special gifts. Spirit of Halloweentown. DarkNet Market links enable you to find the wall street market darknet reddit deep web marketplaces without darkmarket link can just click on the link or duplicate and paste the hyperlink to. The Hidden Wiki is giving users the best dark web market links, shop links, dark web links in general and everything in a well sorted manner. Deep web drug url darkmarket link Samuelnak on April 7, 2024 at 3:27 pm. dark web market drug markets onion. Dark web sites linked to the REvil ransomware gang were, Dark Web Monitor. And one more interesting fact for the dark market, before we move on: 35. DARKNET MARKET TIMELINE. Market Closure Reason Key. EXIT SCAM. HACK. HACK or EXIT SCAM Versus Market. Versus Market. Versus Market. AUG 2024. Versus Market Link. We track whether the market is up or down, and have a list of links for all websites listed. Incognito Market Url Sending drugs through the mail turns out to be a surprisingly common practice, and there are many cases of people being busted for receiving packages of drugs (particularly with the rise of marijuana legalization in American darkmarket link states), sometimes through online mechanisms (eg Instagram). The collected data is often comprehensible only to our specialists, since they can fully decrypt and analyse a particular threat, being native speakers. BitTorrent Token (BTT) is a TRC-10 token that is used to incentivize file seeding in the BitTorrent Speed client of the BitTorrent protocol, a peer-to-peer (P2P) file-sharing protocol that enables users to freely share data and large files over the internet. And they're broadening their range, now offering web services such as Uber or Ancestry. GPG Suite comprises four pieces of software: GPG Mail, GPG Keychain, GPG Services, and MacGPG. May 2015 Ulbricht sentenced to life in prison for his role in operating the Silk Road. Key to the city's plans is Lore's economic vision, called "Equitism," in which the land upon which the city is built will be donated to a community endowment. Prihar pleaded guilty to conspiracy to commit money laundering and is facing up to 20 years in prison when sentenced on Aug. The financial market system The political law enforcement system The main social media system The pharmaceutical drug system The world as you know it will come to an end. The first step is to make sure you have a secure connection and the only way to do that is by investing in a reliable, and trusted VPN service. In a major operation to uncover dark web business, the German Federal Criminal Police pulled down the shutters of the largest dark web market, the Wall Street Market. Keeping money in Bitcoin isn’t the greatest idea, either, for obvious reasons. Of course, this was going on long wall street market darknet link before the dark web existed, but the dark web has provided a "safe space" for child predators to get together, and the nature of the dark web means that it is easy for these people to find these communities and each other.

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Six-Port microwave interferometer radar for mechanical vibration analysis European Microwave Week, EuMW; EuRAD: 10th European Radar Conference: 6689170 (2013-10) Contribution to Conference Vibration measurement and detection is of great interest for many sensor applications and stress diagnosis in diverse industrial environments. An innovative mechanical vibration analysis based on the Six-Port receiver as a microwave interferometer radar is hereby proposed. Due to the excellent phase discrimination properties of the Six-Port receiver a very high accuracy in the vibration detection can be reached. The basic technique with a comparison to todays state of the art, a hardware demonstrator and measurement results are hereby presented.

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Top Tips for Buying a Laptop Feeling a bit overwhelmed? Here are some top tips from the tech-sperts across the web on what to look for when shopping for a new laptop Choose an Operating System Do you want Mac, Windows or Chrome OS? It really boils down to personal preference. Windows notebooks range in price from under $150 to several thousand dollars and offer a wide array of features from touch screens to fingerprint readers to dual graphics chips. Since its launch in July 2015, Windows 10 has also added a host of improvements, including the ability to use follow-up questions with Cortana, search your email using natural language and use your stylus to scribble almost anywhere. All MacBooks come with Apple’s latest desktop operating system, macOS High Sierra. Overall, the operating system offers similar functionality to Windows 10, but with a different take on the interface that substitutes an apps dock at the bottom of the screen for Microsoft’s Start menu and taskbar. Instead of the Cortana digital assistant, Mac users get Siri. They can also perform transactions with Apple Pay, take calls or texts from their phones and unlock their laptops with an Apple Watch. If you have an iPhone, a Mac would allow for the most seamless sharing of photos, documents, email, and iMessages. Google OS is the most affordable option. Found on inexpensive Chromebooks such as the Samsung Chromebook 3, Google’s OS is simple and secure, but more limited than Windows or macOS. If you need a device to surf the Web and check email, navigate social networks and chat online, Chromebooks are highly portable and tend to offer good battery life at low prices. They are also extremely popular with schools and parents, because they are hard for kids to infect with malware and more functional than most tablets. If you need a Chromebook, look for one with at least 4GB of RAM and 16GB of storage. What Screen Size & Storage Works for You? 12.5 to 14-inch screens offer the best balance between usability and portability. Larger screens are fine if you don’t travel much and smaller models are great for kids. Intel Core i5: If you’re looking for a mainstream laptop with the best combination of price and performance, get one with an Intel Core i5 CPU. Models that end in U (ex: Core i5-7200U) are the most common. Intel Core i7 is a step up from Core i5, which Models with numbers that end in HQ or K use higher wattage and have four cores, allowing for even faster gaming and productivity. Display: The more pixels you have, the more content you can fit on-screen, and the sharper it will look. Consider Battery Life If you’re buying large, bulky notebook that you’ll use only on a desk near an outlet, you don’t have to worry about battery life. However, if you plan to use the laptop on your lap, even if it’s at home and or work, you’ll want at least 7 hours of endurance, with 8+ hours being ideal. To determine a notebook’s expected battery life, don’t take the manufacturer’s word for it. Instead, read third-party results from objective sources, such as our reviews. Do you work in an artistic field that warrants a stylus or a touch screen? Perhaps you have children that may benefit from the added capabilities for games online. Maybe you’d prefer a tablet and are looking for a 2-in-1 option so you can read in bed and work at your desk. Luckily, many laptops fall into the category of 2-in-1s, hybrid devices that can switch between traditional clamshell mode, tablet mode, and other positions in between such as tent or stand modes. 2-in-1s generally come in two different styles: detachable with screens that come off the keyboard entirely and flexible laptops with hinges that bend back 360 degrees to change modes

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The Two of Pentacles, or Coins, shows us a man juggling two coins, and never was a picture clearer in illustrating the meaning of a card. The two of the coins suit is the card of indecision, internal debate, and doubt. When this card shows up in a reading, it always indicates that something in the situation is "up in the air." This is an almost universally negative card in love readings. It means you, your partner, or both are having second thoughts. If the Two of Pentacles makes an appearance in your love question, carefully examine yourself. Do you have subconscious doubts? Pay attention to them. This card can also indicate the presence of an extra person involved in the relationship if more than one queen (or more than one king) show up in the reading. In commitment questions, this card indicates that the answer is "no" or "not now." When your questions concern money, the Two of Coins very often means "You don't have much money to spare. Choose carefully where it goes." It also tells you to get more information. You are not going to be able to make this financial decision until you are better informed. Somewhat ironically, the Two of Pentacles also encourages you to stop worrying. The most vital message of this card, however, is to call your attention to your own thoughts. If your intuition has doubts about someone or something, honor them, and explore their origin. You will be very glad you did.

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How To Invest $1,000,000. So you want to know how to invest a million dollars: this is what I think would be the best way to invest 1 million dollars if I had to start over. If I had a million dollars to invest today, I’d put most (at least 60%) of it into VTSAX. This is Vanguard’s total stock market index fund. 8 Smart Ways to Invest $1000 to Grow Your Money Quickly. Updated September 5, 2019 By Laurie Blank. Some of the links included in this article are from our advertisers. Read our Advertiser Disclosure. If you’re looking specifically for short-term investment ideas, we have suggestions for those, too.Or, if you have more to invest, check out the best ways to invest $20,000 dollars!. 1. Invest in a High Yielding Savings Account or CDs. If you want to be completely safe, you can invest the money in high-yielding CDs or a high-interest savings account. Money market accounts are another short-term investment option. “While the Fed is currently lowering rates there are many money market funds that provide a reasonable yield for short-term cash “With $1000 to invest, I would like to play the Lottery. Don’t be serious, I’m just kidding. I would like to invest the $1000 in stocks with focus on some established companies. Or may be I can use the money to invest in Mutual Funds and Bonds through some local banks.” says Peter Christopher of Finance Care Guide. 21. Educate yourself Investing is a way to set aside money while you are busy with life and have that money work for you so that you can fully reap the rewards of your labor in the future. Investing is a means to a The question on many investor’s minds is simple: Is it time to take some money off the table? The $27.8 trillion of non-U.S. dollar investment grade global debt is yielding 0.11%. Invest money in a project which will be the best choice for you and for your abilities. 16 Steps to Successful Investment 50k Dollars. Getting Started. Investing is a long journey or a short trip and you need to be ready and prepare yourself for it. What do people do before traveling? First of all, they should know where they go. How to invest money If you want to make your money grow, you need to invest it. Learn the fundamentals, how best to reach your goals, as well as plans for investing certain sums, from small to How To Invest $1,000,000. So you want to know how to invest a million dollars: this is what I think would be the best way to invest 1 million dollars if I had to start over. If I had a million dollars to invest today, I’d put most (at least 60%) of it into VTSAX. This is Vanguard’s total stock market index fund. 24 Jun 2005 The Fund's investments are priced or hedged (an investment technique which aims to protect the value of an investment against currency 7 Nov 2019 There are many ways to invest your money, but only some are worth the the US dollar and dollar-backed assets, blue chip stocks, utilities and What would you do to earn money if all you had was five dollars and two hours? $600, and the average return on the five dollar investment was 4,000 percent! 6 Aug 2019 What I thought might be my greatest investment mistake ever turned into It's not that Bitcoin won't rise in price if the US dollar fails, but that its How to invest $1,000 the smart way while and avoid choosing a bad investment. It means you care about doing the right thing with your money. $1,000 might not be much to invest, but starting on U.S. dollar ETFs Another way to invest in the rising dollar is to simply buy an exchange-traded fund like the PowerShares DB U.S. Dollar Bullish ETF (NYSEMKT:UUP). This ETF establishes positions 5 Smart Ways to Invest 10K. But, how should you invest $10,000?While there are plenty of smart ways to invest your money, the right option for you depends on your appetite for risk, your investing The other way to play: For a really out-of-the-box investment, I would put my money into Kweichow Moutai, the fiery Chinese liquor, the only investment to outperform China’s housing market in SIBTC Ethical Fund · SIBTC Balanced Fund · SIBTC Guaranteed Investment Fund · SIBTC Money Stanbic IBTC Dollar Fund is an open-ended Unit Trust Scheme that invests in US dollar denominated securities issued by SEC registered to them by virtue of the minimum amount required to make such investments. 25 Jun 2019 What are the implications of these adjustments when investing in the United States in a falling dollar environment? If you invest in a company that 22 Oct 2019 So grab your stash of cash, and let's look at some of the best ways to invest 1000 dollars! 28 Mar 2019 Profiting from a weak U.S. dollar. The U.S. dollar's year-to-date return is slightly weaker against a basket of other currencies, and this weakness Fund Type, Money Market Fund. Inception Date, April 29, 2005. Benchmark, US Dollar Time Deposit Rate. Initial NAVpU, US$ 100.00. Minimum Investment BPI Invest US Dollar Short Term Fund*. Money Market Fund, USD$ 500, USD$ 0, USD$ 200, 0.50% to a money market fund by the BSP last March 6, 2015. Here's how to prioritize, protect, diversify and deploy that money. money you'll never recoup, but it's also one less dollar you have to invest for your future. Her work has been featured by Forbes, Real Simple, USA Today, Woman's Day and 7 Dec 2016 Individual investors in the United States have access to a wide that an investor will lose money if there is a drop in U.S. investment returns and a exchange rates, the value of that investment in U.S. dollars is actually lower. 30 Jan 2020 Five experts offer investment ideas to help fight climate change. acquisitions in the U.S. that could be a springboard for growth in that market. 22 Feb 2020 The US dollar index reached a three-year high as investors worried about the global outbreak are moving their money into the safe-haven greenback. Investments considered safe in times of market turmoil have been SIBTC Ethical Fund · SIBTC Balanced Fund · SIBTC Guaranteed Investment Fund · SIBTC Money Stanbic IBTC Dollar Fund is an open-ended Unit Trust Scheme that invests in US dollar denominated securities issued by SEC registered to them by virtue of the minimum amount required to make such investments. Of all the precious metals, gold is the most popular as an investment. Investors generally buy Gold has been used throughout history as money and has been a relative standard for currency equivalents specific to War II, the Bretton Woods system pegged the United States dollar to gold at a rate of US$35 per troy ounce. 12 Feb 2020 An online savings account is the safest way to invest your money, but like Public make it easy to invest, even if you only have a few dollars. When you have $1000 or less to invest, there may seem to only be a few If you are a more conservative investor, you can invest in U.S. Treasury Beginning an investment portfolio is a significant step, whether it's with a million dollars or The Horizons US Dollar Currency ETF seeks to reflect the price in Canadian dollars of the U.S. dollar, net of expenses by investing primarily in cash and cash

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Trailer Accessories, Garden City, KS Get the best accessories for your trailer. Trailers are extremely helpful for both commercial and personal use. There are many different types of trailers that are suited for specific purposes, and our team at Trailer-Solutions will make sure you find the best trailer for your needs, whether that’s a flatbed, car hauler, tilt, utility, or dump trailer. But we don’t stop there. When you purchase a trailer from us, there are also various trailer accessories you may want to consider, and we sell those too. If you are looking for high-quality trailer accessories in Garden City, Kansas, we are confident that taking a look at our options is worth your while. For example, we offer an array of trailer axles to meet different needs. For a cost-effective option that offers greater adjustability, spring axles are best. For even weight distribution across the axle, less maintenance, and smoother travel, torsion axles are a good choice. We also offer trailer tires, winches, and other trailer accessories that will enhance your experience. We have a large inventory for you to explore, and we stand by every product we sell. That means you can have confidence when you purchase your trailer accessories from us. After all, we only sell trailer accessories from the best manufacturers, and with our help, you can find the accessories that meet your needs best. Our team is ready to assist you in your search for high-quality trailer accessories, so you can turn to us with your questions. View our inventory to get started. At sample text, we sample text sample texts to sample text of sample text, sample text, sample text, sample text, sample text, sample text, sample text, sample text, sample text, sample text, sample text, sample text, and the sample text area of sample text.

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Waves 7MM Bear Knee Sleeves (Pair) Have a question? If you're looking for extra support to crush your next grueling workout, look no further than the Waves 7MM Bear knee sleeves. With 20% more coverage than our Waves Metcon knee sleeve, this option is perfect for those who like to feel more support and for taller athletes. The Waves 7MM Bear knee sleeves are great for high-intensity workouts, powerlifting, bodybuilding, weightlifting, and other fitness sessions. - PREMIUM SUPPORT & COMPRESSION: Our 7mm heavy-duty neoprene Bear knee sleeves are designed for maximum support and compression. A snug fit that will keep your knees happy for your entire training session. - REDUCE KNEE STRESS: Used regularly, our Bear knee sleeves can reduce common knee pain/injury by increasing blood flow through your knees, keeping your knees warm, and improving joint stability and coordination. No-Hassle Returns & Exchanges If you bought the wrong size or aren't happy with your purchase, we'll gladly exchange or refund your purchase - no questions asked. 😉 Please use the sizing chart below to find the knee sleeve that is right for you. Measure around the center of your knee with your leg straight. If you are in-between sizes, consider sizing down if you are looking for a tighter fit. If you are looking for a tighter fit, consider sizing down as well. If you have any sizing questions, feel free to hit the "Ask About This Product" tab above and we'll get back to you as quickly as possible. If you're looking for a size smaller than 33cm or for a knee sleeve that offers less coverage and more comfort and agility, check out our Waves Metcon knee sleeves.

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A rundown of the sights and experiences for tourists to enjoy in the city of Larnaca in Cyprus. The city of Larnaca is located on the southern coast of Cyrus. Being the third largest city on the island with the second largest port and with an impressive airport, it is the ideal destination for a cultural extravaganza. With amazing weather all year round, boasting average highs of 37.2C the city of Larnaca has proven it is a diamond in the rough! photo by Dickelbers With amazing sites such as the ruins of Ancient Kitium, one of the earliest archaeological finds on the island dating back to 13BC; Larnaca is a cultural hotspot for any holiday maker. Another impressive sight to see is the huge bust of Zeno. Located at the crossroads of the American Academy, this 334 BC philosopher founded the Stoic School of Philosophy and taught there until 300BC. The school taught morals such as goodness and pace of mind which came from living a life of virtue in accordance to nature. His ideas became very popular and paved the foundations of the Hellenistic Period right through to the Roman Era. Zeno also expressed his ideas in physics believing that the universe could be expressed as a whole claiming this ‘whole’ was God. On Occasion he compared God with a large artisan-fire with the power to foresee the future. His notable career and philosophic teachings gave Zeno the reputation of one knowledgeable Cypriote. Amongst the more cultural sights, Larnaca is home to 2 important religious sights offering a diverse mix of cultural and religion. The Church of Lazerus, a Greek Orthodox Church, was erected over the tomb of St Lazerus of Bethany between the 9th and 10th century and was often a place where young brides would pray for their husbands to return safely from over seas. Although a fire in 1970 damaged most of the interior of the church many Greek Orthodox still return to the sight 8 days before Easter to celebrate Lazerus Saturday. The second of the religious sights in Larnaca is the tomb of the Prophet Muhammed’s foster mother Umm Haram. Situated in the precinct of the Hala Sultan Tekke, the Ottoman built a Mosque in her honour, directly on the spot where she was buried. The Mosque still stands today and is a sight of great interest to Muslims and all other cultures and religions bringing in over 2500 visitors each year. The rich cultural heritage breathes through every generation of the people of Larnaca, and is expressed through their education. There are two schools dedicated to art in the town alone and one dedicate to music. With the economy finally steading, Larnaca can begin to grow and flourish as this hidden gem can finally reveal to the world it’s true colours. Sally Halt writes on behalf of HARRIS KYRIAKIDES LLC

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Acai Twist Double-Strand Necklace There's endless colour in this statement choker! A gleaming central tagua nut anchors two strands of natural acai beads, ending in a sterling silver clasp. Acai (ah-sy-ee) beads are the seeds of the acai superfruit! Length: 18 inches. Tagua nut, acai beads, sterling silver clasp. All our handmade tagua jewelry is natural and one of a kind, and yours may have slight colour and texture variations from the pictured piece. Don't see the perfect colour combination? Contact us and we'll be happy to create jewelry in custom colours for you.

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Deforestation is an ongoing environmental issue in Kenya. It is estimated that in the last 50 years, Kenya has lost almost half of its forest land. When you purchase a Kenya Bracelet, you plant 5 trees in the Great Rift Valley and along the Northern coast, while raising awareness about deforestation in Kenya. - Every bracelet purchased funds 5 planted trees in Kenya and finances awareness content on social media. - Gemstones and stainless-steel pendant. - Easy to wear. - Unisex, waterproof design. - One size fits all: women, men or children. - 100% adjustable – wrist size: 13-23 cm in circumference. - Comes in a cotton bag. - Includes a tree planting certificate. PLANT & PREVENT Keeping trees alive is as important as planting new ones. This is why we finance awareness videos on social media, to show people what we can do to minimise the impact of deforestation in our everyday lives. Along with financing tree planting projects, we also finance the protection of our newly planted trees. Forests are a source of water. They form water pools, where water gathers and does not evaporate. Deforestation causes both hunger and water shortages. Kenyan children are starving – Eden Reforestation Projects Completely deforested Kenyan land One of the most devastating side effects of deforestation is hunger and thirst. Deforested land becomes dry and prone to soil erosion, which makes it very difficult to yield crops. If a deforested area is substituted with monoculture plantations (for example coffee), the land becomes overworked and infertile, which directly leads to famine. Simply said, there is no farming without healthy forests. Kenya has also been facing a significant drop in water sufficiency due to deforestation. More and more children are thirsty and dehydrated. By purchasing the Kenya bracelet, you join our tree planting efforts in Kenya. HAND-ASSEMBLED IN SLOVENIA, CREATING JOBS FOR THE LOCALS ALL OVER THE WORLD Purchasing a Treecelet bracelet does more than just plant trees. Our bracelets are hand-made in Slovenia by mothers that take care of their children at home. This way, they can work from home and raise our most precious gold – children. Are children not one of the main reasons to preserve nature? The bracelets also provide sustainable and living-wage jobs to local people where the trees are planted. By financing tree planting projects, nature preservation becomes their mission.

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The morality and the legality of canceling student debt were initially under scrutiny. The bigger question was if anybody has legal standing to sue to prevent forgiveness from happening, even though the response to that question is “probably not.” The House or the Senate would be a strong contender, but only if the Republicans win control of one of those chambers in January and the loans aren’t already forgiven. Even if those two things were to happen, Republican members might still have to win over the program’s most prominent supporters: their own staff. In the week, the Education Department issued revised guidance on the administration of loan forgiveness, clarifying that debtors who made voluntary payments during the current pause in student loan payments will have those payments refunded in full, in addition to the maximum $20,000 in forgiveness. Borrowers who paid down their student loan debt during a pandemic freeze that started in March 2020 can in fact get a refund, and then apply for forgiveness. If you think you’re eligible, here’s what you need to know. https://t.co/gnwijORDTy — The Associated Press (@AP) September 19, 2022 The Department clarified that “refund claims can only be submitted by you and reimbursed to you,” even if somebody else paid the fee on your loan. This will make things more complicated when parents or other family members assist their children in repaying student loans during the pandemic, and possibly much more so when the borrowers’ employers are repaying the loans. In general, these kinds of setups are uncommon. According to SHRM, only 42% of companies offer any form of tuition reimbursement, and it is likely that the great majority of these contracts fund job-relevant exercises rather than reimbursement of past loans. However, members of Congress are one category of employees whose employers are known to provide loan repayment as a perk regularly. A recent article in Politico noted that “almost 2,000 Hill employees are enrolled” in these plans and that “the House recently boosted the lifetime cap of the perk to $80,000 from $60,000.” Up to $60,000 in aid may be available to executive branch employees working for President Joe Biden. Furthermore, Politico reported that most Hill employees earn less than the $125,000 limit set by the White House, leaving them eligible for a $10,000 federal debt forgiveness if they are Pell Grant recipients and a further $10,000 if they are not. But according to clarification from the Education department this week, employees in the House and Senate may get thousands of dollars in tax-free compensation from this program retroactive to March of 2020. Every young intern and recent college hire with a student loan and on the staff of @GOP members of Congress will enjoy the benefits of the Biden Student loan program. Let that sink in. — Patriotic Moose & Lamb (@geno_kusa) August 25, 2022 Since they work for the government, taxpayers are double-dipping to cover the cost of their pardons. This is very exciting for the employees, but they should also be aware of the potential consequences should the Republicans win control of either chamber come January. Will employees of the House and Senate, particularly those on the Republican side, be able to overlook the perks they stand to get as their employers decide what to do about it?

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UC Berkeley’s Jacobs Institute for Design Innovation is the campus’s largest maker space and houses all sorts of advanced fabrication equipment. The staff there is well-versed in building and maintain a state of the art maker space and they’ve come up with some novel solutions to make your build process as seamless as possible. The sleek solution for storing and accessing hand tools is shown to the right. At my workspace in my apartment I’m always digging through my tool box for the particular set of pliers I need, so as a weekend project I decided to make my own version. I started with the tools I thought I accessed most and arranged them on the floor of my apartment until I found an aesthetically pleasing and space efficient configuration. I’ve got my wire strippers, digital calipers, some super glue, an X-acto knife, all the necessities for desktop projects in robotics. I simply took an overhead shot of all the tools in place and threw the image into Fusion 360 as a canvas. I scaled the image in CAD based on a measurement of the length of the screw driver and began tracing each tool with rectangles and splines. Then I simply outlined each curve with a few millimeters of margin and added semicircles as grabbing points. I traced an outer rectangle and arrived at my cut geometry. For thoroughness I extruded the geometry into 3D and added the backing layer. I also designed two kick stands to glue onto the back so that the tools rest at a comfortable 45 degree angle on my desk. The tool stand is constructed from a piece of 0.5” thick plywood (this makes up the main tool geometry and kick stands) and a piece of 0.25” plywood (for the back face of the stand where the tools rest). Jacobs Hall stocks plywood of various specifications and sells it all at cost to students as long as you’re not buying in bulk. I purchased my plywood for a few dollars and brought my exported DXF geometry from CAD to the laser cutter. The Universal Laser Systems cutters at Jacobs use Adobe Illustrator as a preprocessor analogous to a slicer for a 3D printer or a CAM tool for a CNC mill. This process is intuitive, and as long as the lens is clean, the large cutter I used for this job cuts through 0.5” plywood cleanly. I engraved lines in the backing piece of the tool stand to be sure I would glue the kick stands on in the right position. I liberally applied some wood glue and C-clamped all the pieces together. After the wood glue dried a day later, I brought the build home and test-fit my tools. The stand works great and keeps my workbench clean and efficient. The magic of CNC strikes again to bring a project from conception to completion in only a few hours of work. All the cleaned-up components of the stand. The main cut glued to the backing plate. The final product with tools ready to build something new.

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Featured photo: MANAN VATSYAYANA/AFP // Getty Images When it comes to winter holidays, Christmas takes up a lot of airspace. Celebrated around the world, Christmas is considered both a religious holiday, honoring the birth of Jesus, as well as a cultural one, with a history and tradition that combines Christian beliefs with ancient folklore and pagan rituals. For some, Christmas isn’t Christian at all, but a time for fir trees, Santa, and food. The traditional Christmas story tells of Joseph and Mary making their way to Bethlehem, trying to find a room for the night, and subsequently staying in a stable where Mary gave birth to Jesus. However, Jesus’ birthdate is not actually known, and the customs traditionally enjoyed during the Christmas holiday started long before his birth. The winter solstice was celebrated for centuries before Christianity, with feasts that involved the burning of yule logs, decorating homes with fir trees, and providing gifts and food to family members. As Christianity took hold, Dec. 25 was chosen as the day to honor the birth of Christ, with the speculation that having a Christian celebration at the same time as pagan rituals would help promote the religion and bring more followers. In 1870, Christmas was declared a federal holiday and is now one of the most popular holidays in the United States, and is also widely celebrated in other countries. But Christmas isn’t the only holiday celebrated during the winter season. There are a plethora of other holidays that are culturally significant to their countries of origin, some of which have festivities that far exceed even the most ostentatious Christmas celebration. From religious festivals to ceremonies honoring the change of seasons, as well as secular events that take place in many different countries, Stacker gathered information from various sources to compile a list of fall and winter holidays celebrated all over the world. These include holidays celebrated on a national and local level, religious days, and long-standing cultural traditions. Take a look at these 20 diverse holidays celebrated between October and February. You may also like: Diwali explored in 20 stunning images Khokarahman // Wikimedia Commons Otherwise known as the Festival of Lights, Diwali is a holiday of Hindu origin and is widely celebrated throughout India. The five-day event takes place on the 15th day of the month of Kartik in the Hindu calendar, which falls in October or November. Celebrants light clay lamps, said to represent the destruction of anything negative in one’s life, and celebrate the goddess Lakshmi, who is purported to bring wealth and good fortune. SAUL LOEB // Getty Images Kwanzaa, which is observed from Dec. 26 to Jan. 1, is a holiday that celebrates African culture and community. With activities focused around what is called the Nguzo Saba (The Seven Principles) celebrating traits such as collective work, creativity, and purpose, communities join together with feasts, music, dance, and a continued commitment to cultural values. ChameleonsEye // Shutterstock The Jewish festival of Hanukkah is an eight-night celebration that commemorates the rededication of the Second Temple in Jerusalem during the Maccabean Revolt. It begins on the 25th of Kislev on the Hebrew calendar, which usually occurs in November or December. Celebrations include meals with traditional foods, the lighting of the menorah, and eight nights of games and gifts. Kevin Frayer // Getty Images Chinese New Year The Chinese New Year marks the start of the lunar new year, which occurs sometime between Jan. 21 and Feb. 20. Also known as the Spring Festival, it is considered one of China’s most important celebrations, with each year being named after one of the 12 animals in the Chinese zodiac. Festivities include fireworks, parades, and performances. The holiday closes with a lantern festival. SVEN NACKSTRAND // Shutterstock St. Lucia’s Day Celebrated in Sweden, Norway, and Swedish-speaking parts of Finland, St. Lucia’s Day takes place on Dec. 13, in honor of St. Lucia, an early Christian martyr who was killed by the Romans in 304 A.D. The festival includes the selection of a girl to represent St. Lucia, who then walks at the head of a procession through the town, singing traditional songs. The holiday is also celebrated in parts of Italy, where St. Lucia is considered the patron saint of Syracuse in Sicily. Byelikova Oksana // Shutterstock Día de los Muertos Commonly known as Day of the Dead, the Mexican holiday of Día de los Muertos takes place during the first two days of November. While many think of it as being similar to Halloween, it is a celebration of the lives of family members who have passed away, commemorated with costumes, song and dance, food, parades, and offerings to lost loved ones. This important Indigenous celebration was recognized by UNESCO in 2008, who added it to the list of Intangible Cultural Heritage of Humanity. Yavidaxiu // Wikimedia Commons Las Posadas, a Mexican holiday that takes place between Dec. 16 and Dec. 24, honors the journey of Joseph and Mary as they made their way from Nazareth to Bethlehem. The festival includes a small child dressed as an angel, leading a procession of children through town as they go to various homes, seeking lodging for Joseph and Mary. Each stop includes songs and scripture readings and ends with a Mass service and the children breaking open piñatas full of candy and toys. TED ALJIBE // Getty Images Chung Yeung Festival The Chung Yeung Festival celebrated in Hong Kong, China, and Taiwan takes place on the ninth day of the ninth month using the Chinese lunar calendar, which is usually around mid-October on the Western calendar. During the festival, families climb the nearby hills to visit the graves of their ancestors, a tradition that is more than 2,000 years old and comes from the legend of Jing Huan, a man who took his family into the hills to visit and subsequently survived the slaughter of his entire village. eddees // Shutterstock The Lohri festival, held each year on Jan. 13, is celebrated in northern India and marks the end of the winter when the sun changes its course. Ceremonies include building large bonfires and tossing candies and sesame seeds into them while singing and dancing until the fire goes out, and children go door to door singing the praises of Dulla Bhatti, the Punjabi version of Robin Hood, who stole from the rich and gave to the poor. Robert Hoetink // Shutterstock St. Nicholas Day Celebrating the Christian saint who sold everything he owned to give money to the poor, St. Nicholas Day, also known as the Feast of St. Nicholas, is observed on Dec. 6 and is celebrated throughout much of northern Europe. Traditions include leaving small gifts and treats in shoes. While still considered a different entity than the modern-day Santa Claus, many of the traditions of Santa originated with the legends of St. Nicholas. mizukoshi_izumi // Wikimedia Commons Omisoka is the Japanese New Year, and like the Western version of New Year’s, is celebrated on Dec. 31. It is considered one of the most important holidays in Japanese culture, second only to Jan. 1, known as Shogatsu or Japanese New Year’s Day. Celebrating the close of the old year and ushering in the new one, Japanese people host bonenkai parties, intended to help forget about the past year, write cards to friends and family, and send gifts. Many families make rice cakes as part of the celebration, and homes are decorated with a sacred Shinto straw rope. Chris Graythen // Getty Images Mardi Gras, otherwise known as Carnival, kicks off every year on Jan. 6, marking the end of the 12 Days of Christmas and the start of several weeks of parties, parades, fireworks, music, and general entertainment. The merriment continues until Fat Tuesday, the day before Ash Wednesday and the start of Lent. In the U.S., the biggest celebration takes place in the city of New Orleans, where marching bands take over the streets and masquerade balls take place throughout the districts. Carnival is also observed in Rio de Janeiro and Venice, Italy, among other places. Skeezix1000 // Wikimedia Commons Celebrated primarily in the U.K. and other European countries, Boxing Day takes place on Dec. 26. Traditionally a day off for servants and the day when their employers would give them a “Christmas box” or monetary gift, modern Boxing Day customs include sporting events such as full programs of top-tier international football leagues, shopping, and a holiday from work. In some countries, Boxing Day is celebrated as St. Stephen’s Day, a religious holiday honoring the first Christian martyr. Hugo Pujszo from La Carlota // Wikimedia Commons Day of Tradition Day of Tradition, or Día de la Tradición, is an Argentinian holiday that takes place on Nov. 10. It celebrates the gaucho culture and commemorates poet José Hernández, a journalist and politician who was most well known for his opus, “Martín Fierro,” a poem that emphasizes the role of gauchos in Argentina’s history. Events include barbecues, concerts, music, horsemanship shows, and cultural events, culminating in a large gaucho parade held on the Sunday nearest to Nov. 10. Wan Kum Seong // Shutterstock Bon Om Touk The Cambodian Water Festival, or Bon Om Touk, is celebrated in November, during the full moon of the Buddhist month of Kadeuk. It marks the yearly reverse of the flow between the Tonle Sap Lake and the Mekong River. Tonle Sap is a major natural resource for Cambodia, providing fish and rich silt deposits to fertilize crops. As the rainy season ends and the lake level goes down, parades, boat races, and fireworks honor the event for three days, all meant to ensure a bountiful year ahead. JOHAN ORDONEZ // Getty Images Día de Candelaria Taking place on Feb. 2, Día de Candelaria, also known as the Presentation of the Lord or Candlemas, is widely celebrated by various Christian denominations in countries such as Mexico, Spain, and France. The holiday is thought to have originated in ancient times during the spring equinox, eventually evolving into a religious event based on biblical scriptures and representing the presentation of the infant Jesus at the temple. Traditions include taking figures of the Christ child to the church for blessings, as well as bringing candles to be blessed and used later in the home. Feng Li // Getty Images The Lantern Festival is celebrated in China on the 15th day of the first month on the Chinese calendar, which usually falls sometime in February on the Western calendar. Marking the end of the Chinese New Year, it symbolizes family togetherness, forgiveness, and peace. Activities include lighting and displaying lanterns, fireworks and drones, lion and dragon dances, and eating tang yuan, which are ball-shaped dumplings served in a soup. ChameleonsEye // Shutterstock Waitangi Day is the national day of New Zealand, celebrated on Feb. 6, which commemorates the signing of the Treaty of Waitangi, New Zealand’s founding document. Annual events include Māori cultural performances, live music, and traditional foods, as well as the yearly launching of the world’s largest Māori ceremonial war canoe, which is carried out and blessed by members of the local tribe. Jack Taylor // Getty Images Guy Fawkes Day Celebrated in the U.K. on Nov. 5, Guy Fawkes day is a remembrance of Guy Fawkes, who was arrested as being part of a plot made by Catholic conspirators to kill King James I. Initially intended as a celebration of the failure of what is known as the Gunpowder Plot of 1605, it became more of a political and religious statement of the unrest between Catholics and Protestants. Modern Guy Fawkes traditions include bonfires and fireworks, and due to its proximity to Halloween, many people combine elements of the two holidays and don costumes as part of the festivities. Win McNamee // Getty Images Feast of St. Francis of Assisi Commemorating the life of St. Francis, the Catholic church’s patron saint of animals and the environment, the Feast of St. Francis of Assisi is held on Oct. 4. On this day, many people bring their pets to the Catholic church to be blessed, and also donate food and blankets to local animal shelters. In the town of Assisi, Italy, oil lamps are lit for two consecutive days, burning consecrated oil, and services are held in the Basilica of St. Francis. The Feast of St. Francis also coincides with World Animal Day. You may also like: Tips for holiday toy safety Join the First Amendment Society, a membership that goes directly to funding TCB‘s newsroom. We believe that reporting can save the world. The TCB First Amendment Society recognizes the vital role of a free, unfettered press with a bundling of local experiences designed to build community, and unique engagements with our newsroom that will help you understand, and shape, local journalism’s critical role in uplifting the people in our cities. All revenue goes directly into the newsroom as reporters’ salaries and freelance commissions.

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When I got started nobody had a website. There was even a question, around 2003, as to whether a news operation truly needed a website if it put out a print product on the reg. Then everybody had to set one up immediately, and figure out how — or if — to put your archive online. It would be at least 10 years before the digital-first policy came into vogue among the print news folks, who still thought most people wanted to read their hard copies in the morning, over coffee and cigarettes. I didn’t know how to use the first website I ever worked with: how to post articles and photos, how to fix it if it crashed. Our second iteration of the site cost more than $1,000 a month, for which our weekly stories would, like magic, appear each week. I didn’t know how to load that one either, or respond to comments, or check stats. And when it went down, all we could do was phone the webmaster in Milwaukee, who might or might not answer. We had an office server then, too: a groaning, blinking PC tucked into a closet holding all the pertinent weekly documents to which we shared access. It was a huge step up from the zip drive that connected our two production computers at my first editing job. I thought I’d have to buy an office server when we started Triad City Beat in 2014, which would have run between $3K-$10K. Instead I found a remote-access hard drive with 10 terabytes of memory for $180. And instead of forking over $1,000 a month to a web company to build, host and maintain our site, we built it ourselves. Or, more accurately, a former co-worker of mine assured me that WordPress had evolved to the point it could handle our needs. “The blogging thing?” I asked then. That site went through several iterations before we launched the custom beauty that you may be using right now. Launched in January this year, the site still relies on WordPress functionality and simplicity. I know how to do a lot of things on it, though our webmaster has specifically requested that I do not tinker with the code anymore. Today, more than two years after we started doing newspaper production remotely, we have stepped up to the cloud, retiring the little hard drive in our office and moving all operations fully online. The move re-routes our emails through a much faster server, liberating it from the server that hosts our site. It gives us shared folders accessible to all of us from wherever we may be, streamlining the production process. It does a hundred other little things that I’m still figuring out. And I’d say we’re only three to five years behind the times on this one, which, for a print news media company, is not too shabby. Join the First Amendment Society, a membership that goes directly to funding TCB‘s newsroom. We believe that reporting can save the world. The TCB First Amendment Society recognizes the vital role of a free, unfettered press with a bundling of local experiences designed to build community, and unique engagements with our newsroom that will help you understand, and shape, local journalism’s critical role in uplifting the people in our cities. All revenue goes directly into the newsroom as reporters’ salaries and freelance commissions.

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Agave americana medio picta aurea a clumping rosette forming succulent with fleshy strap shaped leaves blue green 4 to 6 feet long with a yellow stripe in the center of the leaf; most variegated forms of Agave have the lighter color on the margin of the leaf where as the Agave americana medio picta aurea is reversed coloration. The leaves are lined with hook shaped spines and a wicked spine at the tip. This is easily dealt with by cutting off the tip spine with scissors. Use care when working around this or any Agave, not only are the spines wicked and cause a painful swelling if one is poked, but the sap of many species is caustic. We are offering for sale a pup from our parent plants that is about 3 to 6 inches tall and about 3 to 5 inches wide.

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