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{"source_url": "http://www.chicagotribune.com", "url": "http://www.chicagotribune.com/lifestyles/health/sc-hlth-water-hydration-0108-20200106-gvvrrmwdenfbppha5pllgnklhq-story.html", "title": "For most people, drinking plain water is the best way to stay hydrated", "top_image": "https://www.chicagotribune.com/resizer/_BbjODRnk2tes4tnttiZzncXVSU=/1200x0/top/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/ZBJ3CYW45BANJKMSD3ZON2XK5I.jpg", "meta_img": "https://www.chicagotribune.com/resizer/_BbjODRnk2tes4tnttiZzncXVSU=/1200x0/top/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/ZBJ3CYW45BANJKMSD3ZON2XK5I.jpg", "images": ["https://www.chicagotribune.com/resizer/zPwnCBF4JP9aqy4RGu4-58i1bo0=/415x276/top/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/ZBJ3CYW45BANJKMSD3ZON2XK5I.jpg", "https://www.chicagotribune.com/resizer/_BbjODRnk2tes4tnttiZzncXVSU=/1200x0/top/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/ZBJ3CYW45BANJKMSD3ZON2XK5I.jpg", "https://www.chicagotribune.com/resizer/qw5LG3Jk_-D_BH6hPpzZxs4Qk7s=/90x90/top/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/HHJWPBPRKNCZ5HTWZ3YVPJQ35Q.jpg", "http://www.chicagotribune.com/pb/resources/images/tinygif.gif", "https://bcp.crwdcntrl.net/5/c=13199/b=72363223", "http://www.chicagotribune.com/pb/resources/images/ct_icons/app-bar-logo.svg?v=198"], "movies": [], "text": "Alkaline water companies make a host of claims, saying it\u2019s better at rehydrating the body, and that it will detoxify and \u201cbalance\u201d your body, help you lose weight, and prevent or even treat cancer. However, there\u2019s little credible research showing that alkaline water benefits your health in any important way. In general, be wary of promoted research on alkaline water, as some of these studies are small or funded by alkaline water companies.", "keywords": [], "meta_keywords": [""], "tags": [], "authors": ["Mayo Clinic News"], "publish_date": "Mon Jan 6 00:00:00 2020", "summary": "", "article_html": "", "meta_description": "I\u2019ve heard that alkaline water is better at rehydrating your body than nonalkaline, or plain, water. Is this true?", "meta_lang": "en", "meta_favicon": "/pb/resources/images/ct_icons/favicon.ico?v=198", "meta_data": {"viewport": "width=device-width, minimum-scale=1, initial-scale=1", "language": "English (United States), en-US", "copyright": "Copyright (c) 2020, Chicago Tribune", "y_key": "cee2fe4077f8d050", "msvalidate.01": "AAC9C18F70AC386BC4DCF4DDF9BF1786", "distribution": "global", "rating": "general", "date": "2020-01-06T14:00:56.225Z", "description": "I\u2019ve heard that alkaline water is better at rehydrating your body than nonalkaline, or plain, water. Is this true?", "googlebot-news": "index", "twitter": {"title": "For most people, drinking plain water is the best way to stay hydrated", "image": "https://www.chicagotribune.com/resizer/_BbjODRnk2tes4tnttiZzncXVSU=/1200x0/top/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/ZBJ3CYW45BANJKMSD3ZON2XK5I.jpg", "description": "I\u2019ve heard that alkaline water is better at rehydrating your body than nonalkaline, or plain, water. Is this true?", "card": "summary_large_image", "site": "@chicagotribune", "creator": "@chicagotribune"}, "fb_title": "For most people, drinking plain water is the best way to stay hydrated", "og": {"url": "https://www.chicagotribune.com/lifestyles/health/sc-hlth-water-hydration-0108-20200106-gvvrrmwdenfbppha5pllgnklhq-story.html", "title": "For most people, drinking plain water is the best way to stay hydrated", "image": "https://www.chicagotribune.com/resizer/_BbjODRnk2tes4tnttiZzncXVSU=/1200x0/top/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/ZBJ3CYW45BANJKMSD3ZON2XK5I.jpg", "description": "I\u2019ve heard that alkaline water is better at rehydrating your body than nonalkaline, or plain, water. Is this true?", "locale": "en_US", "site_name": "chicagotribune.com", "type": "article"}, "article": {"opinion": "false", "content_tier": "metered", "section": "Health, Lifestyles, Health and Fitness, Featured"}, "fb": {"app_id": 306836229411287, "page_id": "5953023255,104061989632161,330360537007411,264870045299,73734231949,53310156364,40762490776,60569705796,121922684499844,182379588445160,62915602634,1987930441432108,119608021389933,745745225518281", "pages": "5953023255,104061989632161,330360537007411,264870045299,73734231949,53310156364,40762490776,60569705796,121922684499844,182379588445160,62915602634,1987930441432108,119608021389933,745745225518281", "admins": 100000786395051}, "author": "Mayo Clinic News", "apple-itunes-app": "app-id=383137151, app-argument=http://www.chicagotribune.com/deeplinkidGVVRRMWDENFBPPHA5PLLGNKLHQ", "ptype": "s"}, "canonical_link": "https://www.chicagotribune.com/lifestyles/health/sc-hlth-water-hydration-0108-20200106-gvvrrmwdenfbppha5pllgnklhq-story.html"}
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