7 Visualization Techniques To Achieve Your Dreams And Goals.
By: Mark David Kalu
Tags: Imagination, Visualization, Goals, Law Of Attraction, Make Money Online

Today I`m going to talk about visualization as a key component of the law of attraction.

Visualization is a powerful technique of using imagination to see your goals as already complete and when used correctly it can rapidly accelerate your achievement of these dreams, goals, and ambitions.

Many accomplished athletes powerful business personalities and other successful individuals use visualization to achieve their dreams and so can you.

You’re about to uncover seven visualization techniques that you can use right now to achieve your goals.

No — 1: Visualize Yourself Succeeding At Your Goal

This is the easiest visualization technique that most people use and what they start with is simply to visualize yourself succeeding already at your goal.

You might picture yourself speaking on stage in front of a big audience or see yourself relaxing in your brand new mansion now as long as you have the visuals in your head you’ll be able to derive motivation and confidence from the experience which is the most important ingredient in the visualization process.

No — 2: Create A Vision Board.

Our first example shows a classic form of visualization which is mental imagery however some people struggle with this at first so if this sounds like you or if you simply prefer something more tangible consider creating a vision board.

A vision board is typically a collection of photographs and images that remind you of your goals and narrows your focus down.

For example, if you’re trying to lose weight you might create a vision board of all the images that represent your ideal weight or goal.

Once you’ve made your vision board don’t forget to put it somewhere where you see it regularly because every time you look at it you’ll be able to easily go into your visualizations from there.

NO — 3: Is To Write Yourself A Check.

This effective visualization technique will help you to manifest money faster, this became famous because of comedian Jim Carrey when he took a blank check and wrote out 10 million dollars to himself for acting services rendered and dated it for Thanksgiving in 1995.

He said that he carried that check in his wallet and at all times he would be looking at it morning and night and visualizing himself receiving 10 million dollars and five years after he wrote the check to himself and right before thanksgiving in 1995 he found out that he was going to make 10 million dollars from the movie “dumb and dumber”.

This is the power of visualization working towards your goal every single day.

NO — 4: Put Your Goals In Writing.

If what you want to manifest isn’t money but you’re still looking for a way to make your images more tangible then consider writing your goals down on a piece of paper.

The best way to frame these messages is with intention and confidence.

So instead of writing, “ I want to find my soul mate” you write “ I found my soul mate now “ and again you put these notes where you can see them and don’t forget to look at them.

Remember when you’re looking at them they’re a prompt for you to go into your visualization so have them all over the place.

NO — 5: Create A Happy Place.

If your goal is to overcome stress and anxiety.

If you often feel overwhelmed or simply stuck and unable to move towards your goals then this technique is ideal for you.

First, think about what your happy place is, for some people a happy place is on a deserted beach sunbathing or in the mountains surrounded by nature.

For others it’s a party or a concert now it doesn’t matter what your happy place is so long as thinking about it soothes your negative feelings and eases your racing thoughts.

So every time you feel a negative thought or feeling coming along replace it immediately with your happy place and become aware of your breath.

Start breathing slowly and more deeply and imagine yourself in your happy place until the negative feeling wears off.

NO — 6: Rehearse Potential Situations.

This technique can be applied in many areas of your life in many situations especially if those situations are stressful or unpredictable.

For example, let’s say you’re about to have a difficult conversation with your boss about a topic that’s been bothering you for months.

This visualization technique can help you imagine your boss’s response to everything that you might say and plot out different variants of where the conversation may go.

If you do this right this can help to reduce your stress, making the worst-case scenario seem even more manageable while simultaneously giving you more confidence while navigating the situation that as it unfolds.

Just be careful not to rehearse so much that you become unprepared to deal with developments that you didn’t see coming.

Again this is a way to moderate your fears, just don’t spend too long visualizing negative outcomes or they may dominate the narrative you know.

Always shift back to a more positive mindset.

NO — 7: Picture A Happy Memory From Your Past.

Most visualization techniques are all about the future setting off for success or helping you play out hypothetical scenarios.

It’s also occasionally useful to visualize the past so think of a happy memory or a happy place that you used to love to go then visualize yourself surrounded by people who’ve loved and supported you.

Imagine how you felt in those moments, it may be just what you need to get through a tough situation.

Remember through visualization you can boost your confidence and overcome the stress and anxiety that you feel as you face new challenges head-on.

The more you practice it the easier it’s going to get.

Which one was your favorite? Please comment below and I hope that

you’ve enjoyed this Post.

If you want me to Join our Visualization coaching program in other to achieve your Goals and Dreams Click this link to send me a Private message by telegram.