that straws-free campaigns are a hoax
Tags: Covid 19, USA, World, Xcode, Coronavirus

Don’t get me wrong, it’s much better if you use a biodegradable straw or drink straight from the glass, but the no-straw campaigns don’t really solve anything. They are used by large companies to blame people for plastic pollution, while they themselves feel free to continue dumping millions of tons a year into the ocean. The top 10 largest food companies are responsible for more than 80% of all plastic dumped.

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Furthermore, it is very rare for turtles or other marine wildlife to be killed by a straw, the most common situation for them to die is being entangled in dumped fishing gears (which are also the most common plastic product thrown into the ocean with more than 600,000 tons per year) and plastic bags as turtles often mistake them for jellyfish.

That means we can´t help? No. There are other ways we can help, but the real solution depends on this companies waste management and the goverments laws about the issue.

Edit: Apparently I misused the word “hoax” What I was referring to is that companies glorify these campaigns, attributing themselves to the role of environmentalists when in reality they are only transferring the blame for water pollution, washing their hands in the process for being the biggest polluters, practically at no cost to them. And incidentally taking the publicity. I’m aware there are companies who take more seriously this issue and have been modifying their plastic disposal protocols and/or their dependence of this material, betting for other eco-friendly solutions and i applaud them for really taking responsability of their carbon print. It all depends on the people behind and government regulations, and we really need them, because without the big companies doing their part there’s not much we as individuals can do.

Same here. Breastfeeding is entirely supply and demand. Nestlé’s been campaigning in poor third world countries so new moms start using their formula as free samples, and their breastmilk production ends because they think formula is a better way to ensure nutrients for their babies. The problem is, that when the free sample ends, Nestlé made sure to jack their prices so high up for profit that many moms aren’t able to afford it. Some have watered down the formula they could afford, subsequently leading to malnutrition and infant death in many cases.

ETA: i realize you never asked for this additional info, i’m just so pissed off about it that i want people to see how Nestlé preys on those in need.

Nestle also gave away free baby formula in Africa for a while, to help feed hungry children. Wholesome right? No. They gave the women baby formula for just a few months, until they stopped producing breast milk, and then the quit giving the formula away, forcing the mothers to now pay for expensive formula, whether or not they could afford it.

Not to mention that formula has to be mixed with water, and using unclean water has killed babies in Africa. Nestle knew that clean water is an issue there, and launched a campaign to convince them that formula was better and safer for their children.

To put it into perspective, you would have to run 30–35 miles to undo 3500 calories. So much fucking easier just to grab a bottle of water than a can of Coca-Cola, add a pinch of salt to your coffee rather that a spoon full of sugar, get veggies instead of fries, skip the toast, and bail on desert.

Not for nothing. I’m a runner. I hate it, I truly believe it’s bad for you, and I don’t recommend people do it. But there is something to be said for building lean muscle which burns calories for you, even when the muscles aren’t engaged. Even professional bodybuilders will tell you, the shape of your body is dictated by what you put in your stomach. Eating for fuel vs taste is the best way to keep your weight in check.

I’m always blown away when people say they don’t like vegetables. Like mf…you ever have a crisp, red bell pepper? I could eat that shit like an apple.

As for your coffee tip, I’ve never tried salt. I typically take it black (Or with some milk and sweetener, which isn’t good for you but eh). I’ll try that tomorrow morning.

I was out with friends, a married couple, for breakfast at the café one time. The wife, the “rounder” of the two had a large iced coffee. She’d pour sugar, take a sip, make a gross face, pour more sugar, take a sip, make a gross face, pour more sugar, etc.

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After about five hefty pours, I lost it. “What are you doing!?” She goes, “It’s so bitter!” So I took a salt shaker and poured just a tiny pinch of salt in her drink and gave it a stir. “Try it now.” She takes a sip and goes, “That’s crazy. How did you know to do that?” So I tell her, “ The tongue is weird. Your brain can’t really process bitter and salty at the same time. If you overdo it though, you’ll have salty coffee which is gross, so less it more… You’re going to pour half a pound of sugar in that big ass cup before you notice a difference, but a little bit of salt takes the edge off the bitter right away. There’s also the fact that it’s an iced coffee, and none of that sugar has dissolved, so…

Now she does that.

Wtf are you talking about. I burn about 2,000 kcal laying in bed all day. Doing some basic daily activities, such as shopping, cleaning etc, that number goes to 2,400. If i run at a simple pace of 7mi/h, i burn about 900kcal per hour. All i need to outwork 3,500kcal in a day is a good hour and a half of running. Fuck out of here with your 35 miles

Have a look at what you are eating, protein will keep you feeling full for longer, fibre will help with that too. Also some of it is habit, if your body is used to a large volume of food then of course it’s going to be hungry if you eat a much smaller portions.

If you find you cannot ignore the hunger pangs I recommend weighing your food and trying to lower the portions by a small amount each day, maybe like 5%, until your potions are at the correct size. Track everything you eat in an app like my fitness pal or lose it and as long as you are in a calorie deficit you will lose weight. Word of warning though, if you start exercising at the same time you will likely not see any scale results for a couple of weeks at least as your body will be putting on muscle.

Honestly not being a smart ass here, but all the YSK or ELI5 doesn’t mean a thing if the person isn’t ready to listen and make the choices that it takes to be healthy. I was obese for years. I ate poorly and did not get regular exercise. I knew it was my own fault but I was mentally addicted to the lifestyle I was living. It wasn’t until a month shy of my 40th birthday when my A1C was diabetic level and my doctor put me on medication to control it. She gave me two very clear choices, change my ways or die from organ damage brought on by diabetes.

I decided to start a low carb, low sugar diet and get off my ass regularly. I lost 150 pounds in 12 months and got my A1C and blood pressure under control through diet and exercise. That was That was 4 years ago. I’ve kept most of it off, but I admit I have not been faithful to those good habits all the time. It’s a constant lifelong struggle.

You’re still going to have to “diet” to maintain your weight. If you go back to old eating habits, going you the gym will do nothing for you.

Doctors are the worst for nutrition advice. They can tell you what is and isn’t healthy for your body, they can tell you what exercises and foods to avoid for your medical condition, but they know nothing beyond that. Most have never taken a nutrition course in their lives and the good doctors know to refer you to a dietitian if you need nutrition advice.

I’ve seen this shit from beauty gurus, claiming that putting make up and oil all over their face isn’t making their acne worse. They’re in denial. Every chick I see with severe acne just cakes it on with a putty knife.

I’m not gonna lie, I wear makeup too but when I break out I stop wearing it.

I was gullible and desperate so I tried the coconut oil once. I broke out like crazy the day after. Never did it again and always try and warn against it if I see someone with acne asking for advice and getting coconut oil recommended. I went to a dermatologist instead after way too long and he cleared it right up. Who would have thought?