Changing your relationship beliefs the right way Are outdated or archaic relationship beliefs
Tags: Babies, Science, Mental Health, Covid 19 Update, Health

Changing your relationship beliefs the right way

Are outdated or archaic relationship beliefs Ichristinacas Dec 4, 2020·7 min read

Weirder still, particles can become entangled, sharing a state even when they are separated by light years so that when one is looked at, it affects the other one’s state.The traditional interpretation of this, championed by Heisenberg (and erroneously attributed to Niels Bohr), was a phenomenon called wavefunction collapse, in which looking at a quantum particle causes its state to collapse into one. This is called the Copenhagen interpretation of quantum physics.Too much restriction and life admin, I very quickly realised, is terrible for my mental health. In between the alcohol abstinence and nightly meal-prep, there were times when I felt pretty low. Luckily the encouragement from others and the classes themselves were enough to keep me going, but it’s called a “challenge” for a reason: it’s not sustainable long term. A challenge like this (if you’re a fitness fanatic and can afford the hefty £200 a month) is fun, life-enhancing and the health benefits are amazing — by week eight my skin was blemish-free, I felt stronger and I’d shaved a year off my biological age — but it made me realise how much I value alcohol, meals out, and simply doing nothing (that is, not exercising) for my mental health. That being said, I learned you have to get through the lows to properly value the highs — and I’ve already put the dates for the next challenge in my diary.

Sad but true. Call me a sheep, but I don’t enjoy socialising sober at night when everyone else is drinking. This meant I had to turn down invitations and plans where I knew alcohol would be involved (read: about 80% of them) to stay on track, because I knew I’d be miserable being the boring “healthy” one and having to explain why I wasn’t eating or drinking as normal. (You may find it easier to strike a balance between socialising and a fitness regime, but an all-or-nothing approach sometimes works better for me.) Thus, my social life suffered — badly. During the week I’d spend every evening at the studio, followed by meal prepping for the next day (three meals and two HOMEMADE snacks). Because my fridge is so small I couldn’t make a week’s worth of meals on Sunday like other people. (This being said, I’d never done a weekly online shop before the challenge and it’s a habit I’ll be sticking to because it is, crushingly, cheaper than nightly runs to Tesco Express. My mum was right.)

Changing your relationship beliefs the right way

Are outdated or archaic relationship beliefs damaging your ability to connect? Change these beliefs the right way.medium.com

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One that has caught the attention of the public is the Many Worlds Interpretation (MWI) which says that people as well as quantum particles exist in multiple contradictory states and these states are divided into “worlds” so they can’t perceive one another. The mechanism for such as division is not well understood at all for it seems it would require some kind of special physics at the size of the universe to cause worlds to divide at every quantum observation.

Contemporary physicists who care about such notions love to knock down Copenhagen, which is little more than a strawman argument (an argument deliberately constructed to be easy to knock down like a straw man). Copenhagen is made stronger by modifying the equations of quantum mechanics, of course, using, for example, something called dynamic reduction equations which deliberately model the collapse. Nevertheless, there are many, many interpretations of quantum physics beyond wavefunction collapse, all with their own adherents.

What I’m getting at here is rather than going out there and buying a single-family house or renting for your entire life — you eventually want to make it the goal to purchase a two or 4 unit property where you’re able to rent out those other units while living in one of them to offset the mortgage or in some cases pay the mortgage and related expenses entirely.

As mentioned earlier — a lot of these ideas are going to require you to have some money saved up, and that is why it is so important to build up savings in your 20s, which will allow you to make some of these other moves to earn significant passive income.

Apple Silicon, in its first incarnation as the M1 System-on-a Chip, combined with a new macOS version, is about to expand Apple’s share of the PC market — at Intel’s expense.

Fitness apps may have scored a bad rap recently (with critics claiming they’re too number-heavy) but for me, tracking my habits, mood and workouts in the diary section of the F45 Challenge app became a key source of motivation when I was struggling, and I’d eagerly await the “drop” of the following week’s meal plan on Mondays (how’s that for a sorry glimpse into my life?). I stuck to the meal plan pretty staunchly and trained six times a week on average, giving me a huge sense of achievement and satisfaction that I hadn’t felt for ages. It was great having a fitness and nutrition plan laid out for me — it freed up mental space to think about other things.