I have completely cured my seborrheic dermatitis and Its very easy to cure it.
By: Deepak Gautam
Tags: Skin Disease, Seborrheic Dermatitis, Skincare

I have completely cured my seborrheic dermatitis and Its very easy to cure it. Deepak Gautam Sep 1·3 min read

[you will be able to completely cure seborrheic dermatitis within 2 months time If you follow the procedure I explained in this post]

I have completely cured my 3 year old seborrheic dermatitis. After lot of hit and trial, using lot of topical products, trying various things like changing diet, fasting, supplements etc but nothing worked.

After lot of research finally I found a way which permanently cured my seborrheic dermatitis.

Root Cause: Most of the cases of SebDerm are triggered by stress, trauma or anxiety. These factors causes some unknown defects in your central nervous system and immune system. So we have to correct that defect and bring our central nervous system and immune system to normal state.

The only way to cure SebDerm is to bring your whole system to normal functioning state and only thing which can do this task is Pranayama.

Pranayama are breathing techniques. Prana, in yogic terms, means the force within the body that is vital for the functioning of the body as well as its vitality.

You might not believe that how breathing process can cure such a stubborn chronic disease. Being a software engineer who studied science, even I didn’t believe it, You just have to do it to see the miracle. I studied in a school where we were taught Yoga and Pranayama from childhood. I didn’t know these techniques will help me to get rid of biggest problem of my life.

Procedure: You have to do two Pranayama everyday for at least 2 months, and this will cure your seborrheic dermatitis completely within 2 months. This works 100% for everyone.

[Most Important] Do Anulom-Vilom Paranayam 2 hours everyday(1 hour in morning,1 hour in evening) Do Kapalbhati Pranayam 30 min in morning (do it before doing Anulom Vilom)

Note: Learn proper way of doing both the Pranayams(use Google or Youtube) and do Pranayams with complete involvement and calm mind and you will see the miracle happening.

Another thing(optional): Get your Vitamin D and Vitamin B12 tested and start supplement for them, almost all people suffering from SebDerm are severely deficient in these two vitamins. Taking only vitamins might not cure you but it will help you to maintain normal nervous system and immune system function after you are cured by doing pranayams. Doing Pranayams as mentioned above is must to get cured.

Note: Don’t confuse Anulom-Vilom pranayam with Nadhi Sodhan pranayam, both are similar except a difference.(Google about it), you have to do Anulom Vilom not Nadhi Sodhan Pranayam. Doing Anulom vilom in a correct way and for longer duration is the key to cure SebDerm. Anulom Vilom Pranayam is a miracle in itself, I can’t praise it enough. (Below image shows a pose of Anulom Vilom pranayama)

Note: Take clean diet and stay relaxed at least for couple of months.

For temporary relief until you are cured permanently: It takes time to completely cure SebDerm using Pranayam methods, so for temporary relief you can use any Selenium Sulfide Shampoo (Selsun). But Shampoo can’t cure SebDerm permanently it can only kill fungus but fungus will grow again if you are not cured internally, still Selsun shampoo was most effective shampoo in my experience. I had to use it only once a week and I experienced almost no flakes and no hair fall, just remember it’s a tamperaory solution and you have to completely cure SebDerm so keep doing pranayama.

Why Selenium Sulfide Shampoo(Selsun) work to kill fungus not any other work? because Selenium Sulfide is a biofilm disrupter, biofilm is a protection which fungus uses when it find any hostile environment, fungus can’t develop resistance to Selenium Sulfide.

Note: Everything written in this post is well researched and tested on myself.

Note: I am writing a brief post, In future will write a detailed article later where I will share my complete experience and will scientifically explain why this method works.

Note: I wrote same post on reddit but moderators removed my post, I don’t know why they are doing this. may be they are employed by big pharma companies, they don’t want people to get cured permanently