Words scar, rumors destroy, bullies kill.
Tags: Teens, Teenage Problems, Abuse, Stopbullingnow, Bullying

What is bullying

Bullying is when someone is picked on by a person or a group. They can be picked on for their appearance, behavior, social status, sexual identity, race, or religion. There are also many ways a person can be bullied including: physically, verbally, physiologically and cyberbullying. When bullies pick on people repeatedly, this can lead to many teens facing issues such as anxiety, depression, and stress. They may also face trouble with schoolwork, mood swings, sleep, energy level and appetite. These effects can sometimes even lead into our adulthood if not dealt with.

Do not let bullies define you!

Types of bullies

Bullies can be both guys and girls. A bully’s behavior can be categorized in many ways. For example, if a bully is aggressive, they might make fun of you to your face or they might physically hurt you. Another example would be the quiet bullies. These bullies may try and manipulate you in secret. Lastly, there are the friendly bullies. These bullies are those who fake a friendship with you for you to confide in them and tell them all your secrets only for them to do hurtful things behind your back. Why do people bully? What do they achieve from this? All types of bullies are alike. They like to make sure to be in control of others, focus on themselves or lack empathy and the will to care about people. Some bullies are also insecure about themselves and try to bully others just to build themselves up to feel better. But still, none of these reasons are excuses to bully someone.

What to do when you are being bullied?

If you have been or are in a situation where you are being bullied, do not be afraid to reach out. Whether you reach out to a parent, a teacher, a friend, or even a stranger, do not hesitate. There is always someone to help you. I know sometimes it can be scary to reach out because you are afraid of the bully harming you again, but you should not be. No one in this world should have to go through the fear of being picked on or pushed around. Always remember your self-worth. Remember to keep your head high. Being strong and standing your ground shows bullies that you are not vulnerable. Sometimes, maybe even try and reach out to the bully. You never know what that person is going through. Yes, it does not excuse the fact that what they have done is unforgivable, but if we do not try to face our bullies and make amends with them, we are just as bad as them. “Treat people the way you would want to be treated.”

How to Stop Bullying

What are the different ways you can stop bullying? Whether you are being bullied or you have seen someone get bullied, there are many ways to stop this. If you have been or still are being bullied, confiding in someone is always the best first step. You should be comfortable to talk to someone about your problems and have them support you no matter what. Sometimes, people even stand up to their bullies. They do not make the bully feel awful about themselves, instead they try and talk to them. Trying to understand the reason behind a person’s intentions to bully can be beneficial not only to you, but to them as well. The main thing to always remember, never let bullies get to you. Do not ever let them define you. Always keep your head tall. Do not let them have the power to control you. If you have ever seen someone get bullied, always reach out to them. Try and be the person they confide in. Do not turn a blind eye.