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Why More Mothers are Opting for A Baby Sleep Expert Sydney Today
By: My Newborn
Tags: Baby, Baby Sleep Expert, Sydney, My Newborn, Baby Sleep

Ability to talk to someone is one of the key reasons mother choose to work with baby sleep experts.

Baby Sleep Expert Sydney

They say getting a baby is one of the most joyous of experiences. The moment a mother holds their baby in their hands, it is said that they are filled with overwhelming love and fulfillment. However, this rosy feeling lasts when the baby is in the hospital where there are many caregivers. The journey at home is quite different; it is marred with long hours without sleep leading to sleep deprivation; this is not good for babies and mothers. More and more mothers are opting to work with a baby sleep expert Sydney and here are the reasons why.

Can talk to someone

Books have a lot of information. Google is even worse when it comes to information. At the end of the day, mothers are left with too much information that they cannot process. From feeding methods to sleep training methods to even how to monitor milestones; it is all too much. To make matters worse, this information is almost always contradictory. For a new mother, this can be an overwhelming thing adding to the distress that exists in starting a new life. In such a time, mothers have opted to work with baby sleep expert Sydney. These experts have a wealth of tested knowledge that they use to guide a mother towards the best sleep training methods for their children. They can have conversations and answer questions that arise. A mother thus does not feel all alone when it comes to sleep training.

Understand the mother and child personality

Every mother is unique and so is every child. This means that a sleep training method that works with one child might not work with another. Therefore, it is important to select a method that is most suitable for both mother and child. A newborn sleep expert Sydney gathers information about both mother and child, and their life to tailor make lasting and easy to implement solutions. Mothers are realizing this is important as it helps them keep their sanity. It is for this reason that best baby sleep experts are becoming popular.

Additional Support

As a mother, one of the best things that can happen to you is having a genuinely caring support system that want the best for you and your baby. In that regard, baby sleep expert Sydney will be the support that the mother needs. An expert will help a mother follow-through with firmness that is borne from years of experience. Moral support given by sleep experts is another leading reason why mothers are opting for the specialists.

Additional support, understanding mother and child and availability to talk are some of the key reasons why mothers are opting to work with sleep specialists.
How long can a baby sleep in a bouncer
By: Chirag Chauhan
Tags: Baby Sleep Training, Baby Sleep Routine, Baby Sleep Miracle, Baby Sleep Music, Baby Sleep

Photo by Peter Oslanec on Unsplash

A new study is warning parents about sitting devices and the risk of positional asphyxia. Here’s what you need to know to protect your baby.

👉 Baby Sleep Miracle System 👈

Babies usually need between 12 and 16 hours of sleep each day depending on their age. But where they sleep can be even more important than how much they sleep.

A new study published in Pediatrics looked at more than 11,700 infant sleep-related deaths over the course of 10 years and found that 3 percent of babies (or nearly 350) died in sitting devices, including car seats, bouncers, or swings.

👉 Baby Sleep Miracle System 👈

The majority of these deaths occurred in car seats, and they were “not being used as directed” more than 90 percent of the time. “While car seats are always the best place for babies when they are being transported in a vehicle, that doesn’t mean they are the safest place when they’re sleeping outside of the car,” said study co-author Jeffrey D. Colvin, M.D., J.D., FAAP.

When sitting devices are used in place of crib or bassinet, infants can die by falling, flipping over and suffering positional asphyxia, or from improper buckling of the straps.

👉 Baby Sleep Miracle System 👈

This study follows a similar one published in the Journal of Pediatrics in 2015, which also found that “sitting devices” like car seats, swings, and bouncers can lead to injury and even death if babies are allowed to sleep in them.

Researchers examined the deaths of 47 young children under the age of 2, all of which occurred while in a device made for sitting or carrying. Two-thirds of the deaths occurred in car seats, while the rest occurred in slings, swings, bouncers, and strollers.

👉 Baby Sleep Miracle System 👈

Asphyxiation (positional or strangulation) was the cause of death in 46 cases; 52 percent of the deaths were caused by strangulation from the device’s straps.

Sleep-related deaths are the number one cause of death in kids between 1 and 12 months old. To avoid injury or death, experts urge parents to never, under any circumstance, leave infants and young children unsupervised — sleeping or awake — while in these devices. They also advise that car seats should only be placed on a firm, stable surface and any buckles should be fastened correctly.

The best place for your baby to sleep is on her back, in a crib that has a firm mattress and is free from any loose bedding. To be sure your baby’s sleep environment is as safe as can be, check out the American Academy of Pediatrics’ Safe sleep guidelines.

👉 Baby Sleep Miracle System 👈

Article Source : https://findanyanswer.com/
8 Secret dad sleep hacks: REVEALED!
By: Nested Bean
Tags: Baby Swaddle, Parenting, Baby Care, Dadding, Baby Sleep

New moms often think they know all the right ways to get baby to sleep at bedtime. (Mostly, they do.) But dads do things a bit differently. We’ve put together some ingenious dad hacks that may teach us, moms, a thing or two. And when it comes to getting more sleep, most moms are open to anything — even daddying.

Dad sleep hack #1: Spotify, baby

While moms may turn to Twinkle-Twinkle at bedtime, dads suspect their babies have more sophisticated taste. As part of their bedtime routine, they create unique playlists that include everything from the Beatles to Cardi B. What tunes calm your baby? The results may surprise you.

Dad sleep hack #2: Make your ride the ultimate Dream Car

Babies tend to fall asleep in their car seat (often, the bane of parents trying to keep to a nap schedule). But dads work it, creating a little souped-up sleep sanctuary in the back seat, and calibrating some naptimes to long, soothing car rides.

Dad sleep hack #3: It’s not a changing tote, it’s a man-bag

Diapers, bottles, formula, loveys: when you’re out and about with baby, there’s a lot to carry around. Dads know the drill: its not just about having a highly efficient diaper bag, it’s about having one that fits your style. Who knew that on-the-go naps could be such a fashion statement.

Dad sleep hack #4: Be Bath-man, superhero

A warm bath and gentle massage is a surefire way to calm baby at bedtime; an essential part of every smart parent’s sleep routine. But that doesn’t mean it can’t be fun. Dads often use bathtime as a fresh opportunity to connect with their little ones, playing for smiles, laughs, and kisses.

Dad sleep hack #5: The secret Houdini shirt trick

When your baby naps, you don’t want to be doing laundry — you want to nap, too. Some dads turn their shirts inside-out at feedings, then jut flip it to leave the house. Gross, you say? Agreed. But hey, if it saves you a laundry load….

Dad sleep hack #6: Hang the mobile higher

Often, dads can reach a little higher than moms, and that comes in handy when hanging your crib mobile. If you hang it slightly higher than baby’s sight-line — as opposed to at eye-level — it tires out little eyes, so baby gets drowsy, faster.

Dad sleep hack #7: Move that butt

What’s dad doing, wiggling baby’s butt? Actually, little wiggles down below make baby’s head wiggle, too, which soothes her to sleep. Start a little faster, then slow it down over time. It’s dad-approved magic.

Dad sleep hack #8: Keep dad’s touch going, all night long

Dads may have the touch at bedtime, but you can keep it going with Zen Sleepwear.™ Just dress your baby in a Zen Swaddle® or Zen Sack™ every time you put her down. Gently weighted to mimic a parent’s soothing touch, your baby will feel wrapped in mom and dad’s embrace all night long. She’ll fall asleep faster and sleep longer — and so will you.

Happy daddying!
iOS Sleep Baby App. 아이폰 위젯, 잠금화면, 제어센터 지원
Tags: White Noise, Baby Sleep

iOS Sleep Baby App

It is a well-known fact that a crying child can be soothed or sunk with White Noise.

I have definitely used it directly to my child. When a baby is in the womb of a mother, it sounds like white noise, so the newborn baby feels comfortable.

No matter how hard the baby cries, it can stop crying for a few seconds when it hear a vacuum cleaner, dryer, boiling water and so on.

View in the App Store : https://itunes.apple.com/us/app/sleep-baby-widget/id1452015449?mt=8&ign-mpt=uo%3D2

However, it is not easy to find an installed app by holding the child with one hand and turning on the iPhone with the other hand. I quickly become embarrassed to appease my child.

Android phones can load apps on the desktop in the form of widgets, but the iPhone has a lot of limitations. The widget area of the iPhone is located at the far left of the screen that is being swiped. But it’s the fastest way to get there.

In order to allow parents to have their apps run quickly, this app can be registered in the widget area. (Important!) You have to register your app in the widget area by clicking ‘Edit’ as shown below.

Registered in the Widget Screen, Go2Sleep Baby App

However, when the iPhone screen is turned off, it is not easy to unlock and find this app. So you can manipulate this app as if you were manipulating the volume, play, and pause of your music on the lock screen.

Once you launch the app and lock the screen (or locked it over time), you can turn it on again, as shown below.

But what you see on the lock screen is one-time. If you use it, it does not disappear either.

So the fastest access area without unlocking the iPhone is the Control Center. If you register this app in the Control Center, you can find it the fastest (of course, the app should run once and play)

So far, as a developer, I have used some apps and created them myself. Please use a lot.

Download App: https://itunes.apple.com/us/app/sleep-baby-widget/id1452015449?mt=8&ign-mpt=uo%3D2
Baby Sleep Schedule — First 3 Months
By: Susan Urban
Tags: Baby, Sleeping, Babysleep, Parenting, Sleep

Baby sleep schedule for the first three months may not be regular and easy to plan. On the other hand, those first three months of your baby’s life are crucial for development. I like to call it the ‚4th-trimester’ period. Basically, the baby should still be inside the womb but instead must deal with own growth and the outside world, that cannot yet understand.

What is normal and why is your baby sleeping so long? Should the naps be longer at a time? Let’s take a look at basic schedules.

There are two main phases: up to 6–8 weeks of life, and the second one until three months old.

Up to 6–8 weeks

Newborn’s sleep pattern is greatly irregular, and the sleep itself takes most of the day. Newborns can sleep up to 18 hours a day. This gives us only 6 hours to stay awake and eat! Night sleep is long but interrupted by feeding, changing and comforting.

In the early weeks, you can expect your little one to fuss from hunger 10–12 times a day, also at night. Naps can last 15 minutes to 4 hours, taking up to 8 hours od the day. In the first weeks awake time probably won’t take longer than an hour.

In the second month, if the nap goes over 2 hours, it’s not a bad idea to wake the baby up for a feeding. The longer the baby naps during the day, the more hungry would be at night.

Up to 3 months

Baby sleep schedule is starting to emerge into a pattern in month 3. Still, your baby probably won’t be awake for more than a couple hours at a time. But at least will able to stay awake a little longer between periods of sleep. That’s also the time when you could start recognizing the time baby starts to get sleepy.

Also, your baby’s stomach is a little bigger now, so the baby will stay full for longer. However, night feeding is still obligatory.

Babies over 8 weeks need up to 14 hours of sleep daily. Amount of 8 hours naps should be taken in 2 or 3 doses.

The bad news is — baby may start to get up earlier, around 6 AM.

If you’d like to get some tips, how to help your baby sleep better or longer the naps — take a look at my How to teach a baby to fall asleep alone guide. Even though you may start the training at four months old, I included some tips for newborns you might like to follow.

Have a good night!

Susan Urban
NapNap lullaby sleep mats
By: Sarah Cooper
Tags: 4th Trimester, White Noise, Baby Sleep, Colic, New Born Baby Products

NapNap sleep mats are an innovation that are based on research in to Stochastic Resonance and it’s use for sleep apnea in premature babies.

The NapNap Mat is a sleep mat for babies that emits vibrations also known as stochastic resonance. This resonance is not only safe for your child but it helps treat preterm infants experiencing apnea of prematurity, disrupted breathing, bradycardia (slowed heart rate) and oxygen desaturation (diminished oxygen levels).

Why do vibrations soothe babies?

Vibrations are not new or alien to your baby. In the womb, your baby would have experienced vibrations and noises from the rushing of blood to the placenta, their mother’s heartbeat, regular movements of the mother etc.

Babies are not used to silence and stillness. Everything you do during pregnancy sends gentle vibrations to your unborn baby.

You may notice that fussy babies will calm down very quickly if you rhythmically tap on their backs or sing a song / lullaby with rhythm. Infants find rocking, rhythmic motion soothing and comforting. I’m sure we’ve all rocked, patted and shushed a baby to sleep before!

Vibrations are repetitive motions set to a rhythm. For example, you might have observed that babies fall asleep quickly when you take them for a drive in your car. Many parents use this technique to put fussy babies to sleep. Vibrations remind your baby of all the gentle vibrations it experienced in the womb. The gentle rhythm of vibrations, your baby will relax faster and fall asleep sooner, giving you enough time to relax yourself.

Benefits of vibrations for your baby

As a parent, your primary concern is that your baby is comfortable and happy.

There are many times that your baby is going to be fussy or cranky for reasons like discomfort, colic, stress etc. As a parent, you can easily tell if your baby is cranky due to hunger or tiredness. However, it becomes very difficult when you are unable to identify the reason why your baby is crying. Sometimes babies cry due to colic or to release stress or if they just feel like crying.

There are many ways to soothe a crying baby such as swaddling, rocking, massaging, singing lullabies, white noise etc. However, there is one technique which most parents are either not aware of or have not tried and that is vibrations.

Though it may sound alarming to many parents, vibrations are one of the most effective and harmless ways to soothe your baby.

Totally natural and totally safe.

www.napnapuk.co

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The BEST Baby Sleep Training Method
Tags: Sleep Training Method, Go To Sleep Baby, Baby Sleep Training, Baby Sleep

Some ways of sleep training are scientifically proven to cause serious harm to your child. And you need to stop using them right now if you want to protect your little one’s health The most dangerous and yet common method is Ferberizing or letting your child “cry himself out”

Did you know that the inventor of this method, Richard Ferber, isn’t even a psychologist? And that he is trained only in physical, but not in mental health? It’s a like a miner trying to play dentist with his power drill

And it gets even worse: Harvard researchers discovered in a recent study that babies who are left crying suffer long-lasting damage to their nervous systems Worse still, these children are more susceptible in later life to anxiety disorders, including panic attacks

Don’t worry,

This is the fastest…easiest… scientifically proven method to solve your baby’s sleeping problems… once and for all. So let’s take a look what you’ll discover in this method :

Why you should never nurse or rock your toddler to sleep — and what to do instead

The secret of Refilling Your Child’s Love Tank and keeping him off breakdown lane for good

How to release your kid’s build-up anxiety in 5 minutes flat

The 7-steps to put any baby to sleep — even if he’s cranky and clingy and everything else failed

The California Institute of Technology’s surprising trick to boost your child’s secret sleep hormone to doze-off levels — 100% drug-free and safe at any age

And much, much more!
A Few Easy Tips To Make Your Baby Sleep Well — Living Well Kids
Tags: Baby Sleep, Children, Childhood, Parenting

A Few Easy Tips To Make Your Baby Sleep Well — Living Well Kids Sdenterprise Apr 10, 2020·2 min read

Children do not have regular sleep cycles until they are about six months old. While newborns sleep sixteen to seventeen hours a day, they may only sleep an hour or two at a time. As children grow older, they need less sleep. However, different children have different sleep needs. A six-month-old baby usually wakes at night but falls asleep after a few minutes.

1. Develop rhythm

Newborns sleep 16 hours or more a day, but often for a few hours at a time. Although the pattern may seem unreal at first, your child’s will mature and have a more extensive sleeping schedule and may take a longer time feeding. Between three and four months of age, many children sleep for at least five consecutive hours. At some point during the first year of a child’s life, every child is different, and they go to bed for 10 hours every night.

2. Let your child sleep in his room

Ideally, your child should sleep in your room. Instead, let him or her sleep in a baby coat or other structure designed for children, for at least six months and, if possible, up to a year. Sleeping in their own bed can reduce the risk of sudden infant death syndrome (SIDS).

Adult beds are not safe for children. The child may become Read More

Click here to know more about to have the miraculous result for your baby’s sleep.
Never leave my side (Day 29)
By: Sara Tomsic
Tags: Parenting, Motherhood, Newborn, Baby Sleep, Breastfeeding

Photo by Aditya Romansa on Unsplash

They say there is no such thing as over spoiling your baby. It is good that is so because I would have a hard time leaving him even for a little bit. Nature is a funny thing. As it happens, Otto also never wants to leave my side.

It should be exhausting, but it actually isn’t. Yes, hearing him cry and trying to figure out what he needs is stressful. His constant demand for feeding when he’s awake is leaving my breasts sore. But loving someone so much … Well, I wouldn’t change it for anything.

On the day that our boy turned four weeks old, we were stuck to each other non-stop. I had plans for us to go for a walk, but I still am not comfortable with going out when he is screaming his lungs out. So I soothed him every time with some feeding.

But this can’t go on like that, because, as it turns out, he isn’t getting enough quality sleep. He sleeps alright, but it’s more catnapping between breastfeeding that happens a lot.

So after some research, I found this program called Little Ones and I will try to correct his routine in a way that he is fed and snuggled enough and also, that he sleeps enough for him to be well-rested. We start tomorrow.

Motherhood in numbers:
Sleep is king (Day 32)
By: Sara Tomsic
Tags: Parenting, Motherhood, Newborn, Baby Sleep, Breastfeeding

Photo by Simon Matzinger on Unsplash

My own. My husband’s. My son’s. Sleep is ever so important. We know this on the days when there is enough of it. And we especially feel that on the days when sleep is lacking.

Saturday for our little family was great. We rested a lot. Following the Little Ones sleep schedule, we slept well during the night (we slept until 10.30 am) and using the morning hours to sleep some more after feeding. And then, we rewarded ourselves by going to this new pizza place in our home town. Otto was an angel, sleeping through it all.

We even got to go for a walk and a coffee. I did however had to breastfeed him at the cafe. It wasn’t my first time feeding him in public, but it still was kinda awkward. I braved it through though. My son needed it.

It was great to be out and about for two of us as well. Just to talk and laugh and marvel. We truly are blessed to be living where we do.

All energized from enough sleep and from our outing, even breastfeeding seemed to go easier for me. Which lately, in my book means as a good omen.

Motherhood in numbers:
What’s the most soothing nursery color?
By: Nested Bean
Tags: Baby Swaddle, Baby, Baby Colic, Baby Sleep

Decorating your baby-to-be’s nursery can be one of the most exciting parts of pregnancy. On the day you bring your little one home, you want her room to be perfect: the crib, the décor, a closet full of adorable little outfits, and swaddles, sacks and diapers at the ready. But most of all, you want the nursery to be a sleep sanctuary. So start with the walls: color experts say certain shades can have an impact on how well your baby sleeps.

The best hues for your new baby

Beach baby

There are few things as calming as a beautiful blue sky and rolling ocean waves. In fact, hues of blue have been shown to lower blood pressure and slow heart rate. Go for powdery or grayed-out blues or pale aqua.

Natural nester

Nature immediately brings a sense of balance and calm. Shades of green have been shown to relieve stress (that’s why TV guests wait in a “green room” before a show.) Try lighter sages, moss and mint hues to keep your little one’s space tranquil.

Blushing babe

Pinks have been associated with kindness, softness, love and relaxation. All very calming attributes. Light roses, soft blushes and light peach tones are all great options. (Tip: if you’re on the fence, always go one shade lighter.)

Neutral napper

Babies are stimulated all day long — so a warm and grounding neutral nursery might be the key to calming them as they settle in for sleep. Earthy shades like beiges and browns are instantly lulling and cozy. And neutrals are super versatile.

Colors to use in moderation

Bright red

This is too stimulating for a newborn, when used as the primary wall color. But reds can be a cheerful accent for a more neutral room.

Day-glow oranges and yellow

Some say orange hues make you hungry — unproven, but you may want to think about that! In general, day-glow brights are a bit of a visual assault and can distract babies from sleep.

Plain gray

While adults love stylish, minimalist grays, they can feel sterile to a baby. If your walls are gray, add a few pops of color to keep the room lively and interesting for your little one.

Of course, no magical can of paint will make your baby a perfect sleeper from day one. (Or maybe you’ll get really, really lucky.) But a soft hue, in combination with a consistent sleep routine and soothing sleepwear like the Zen Swaddle® or Zen Bodysuit, can certainly help set the stage for sweeter sleep.
The dreaded night (Day 28)
By: Sara Tomsic
Tags: Baby Sleep, Motherhood, Newborn, Parenting

Photo by Sander Dewerte on Unsplash

It is I who is still dreading the night time. Otto is quite content. Even though I consciously don’t monitor if he is breathing anymore and even though it’s been weeks since that one colicky night, I am not a fan of nighttime with a newborn.

I thought about it and I think it’s because I feel very alone and helpless at night. During the day it seems, you have so many options — if he’s hungry, you feed him, if sleepy he sleeps, if he is active, you sing to him or tickle him and rejoice his smiles.

But at night, we should be sleeping. And I have to say that even though our baby boy is exemplary at sleeping and we come out each morning quite rested, it still feels we’re doing something wrong if he wakes up a lot.

I know, it’s crazy, because he wakes only when he has a need that needs to be addressed.

I was told I overthink things a lot. It’s absolutely true, so for the sake of my sanity, I need everyone that have any ideas, to tell me how to stop my brain from going into overdrive for each little thing.

Motherhood in numbers:
Baby Sleep at 4 Months — What is Happening?
By: Susan Urban
Tags: Parenting, Baby, Sleep Training, Baby Sleep, Sleep

Baby sleep at 4 months is changing. It is an end of what I like to call ‚4th trimester’; the whole new level of development is starting right now! That is why you need to understand what is happening to know what changes you can make right now. By far, your baby can differentiate between day and night.

Timing

During this time, babies need an average of 14 hours of sleep per day. Baby sleep at 4 months can last eight hours straight at night. By 5 months he can sleep even for 10 or 11 hours.

Feedings

Baby should be either sleeping through the night without feeding or eat only once at night. Depending on the baby and the sleep duration.

Bed

Also, 4 months is usually the stage when a baby becomes too big for the bassinet. It is the perfect moment to be moved to own crib, or even his own room, where the baby can sleep without interruption.

Naps

Two or three naps if how much you need. Ideally, four and five months old babies should nap for 90 minutes or longer twice or three times a day (3rd time can be shorter). If your baby is still catnapping — this is not right.

Hints

It is the time should be able to capture that magic moment when the child is tired, ready to sleep, and would easily fall asleep. Observe your baby for signs of slight quieting and a hint of calmness. Adjust your sleep schedule to those signs!

Deep sleep

Your 4-month-old will enter deep sleep relatively quickly now — within 30 minutes. A child’s sleep cycle is about 45–50 minutes. So if you are rocking your baby to sleep for 30 minutes, he might wake up 15 minutes later. That is why self-soothing is so essential.

Sleep training

Since you already know that self-soothing is a key to your calmness — learn how to do that. Pick a sleep training method that is harmless to you and the baby. I prefer no CIO methods; wich means you don’t leave your little to himself. I recommend my ‚How to teach a baby to fall asleep alone’ guide.

Regression

Baby sleep at 4 months may bind with sleep regression. For some babies, the 4-month sleep regression is relatively mild, and with HWL sleep training you can skip it entirely. For others, it is a very rough phase marked by lots of crying, that you can mild with learning a child to self-soothe.

As you can see, baby sleep at 4 months is a big topic. It is kind of a milestone for most babies, and it is important to be prepared and support your little one at every step.

Susan Urban
Baby Sleep Sack or Swaddling?
By: Susan Urban
Tags: Moms, Baby Sleep, Baby, Sleep Training, Parenting

Baby sleep sack or swaddling or wrapping is supposed to help your baby to sleep better in the first weeks of life. Since the first three months are like a prolonging the pregnancy, I like to call it 4th trimester. It is the time when your baby is getting to know the outside world, but in fact, the mother’s womb would still be the most natural environment. That is why you need to provide similar conditions like restricted movements during sleeping time.

Wrapping

Swaddle is simply a large blanket that you wrap snugly around a baby. If you need a visual instruction — go to my How to teach a baby to fall asleep alone book. Remember to tuck loose ends and create a tight nest. Babies, used to small space of their mother’s womb, feel more secure when they’re wrapped up tightly, rather than if using a loose blanket. It is also much safer since no additional cloth, or anything is laying in the crib, that may cover the baby’s head. To lower the risk of suffocation you need to be entirely sure that the swaddle is well-performed and won’t untuck.

The good thing is that you can easily use different textiles, adjusting to the weather and temperature during the night or nap time.

Sleep Sacks

The baby sleep sack is a kind of a ready-made wrap. It’s essentially a wearable sleeping bag.

You can choose from different designs and thickness: light cotton for warm weather and a downy sack for winter. Some styles are sleeveless — it is good for warmer weather but also for older children (after two months you may leave the arms out).

Sacks have the same functionality that is wrapping. The big con is the fact you cannot put it on, and it won’t untuck. On the other hand, those are much more expensive than regular blankets and what follows you cannot adjust them this easily and low-cost. Not changing depending on the weather nor adjusting the size is effortless.

The baby sleep sack is an eye-catching gadget that may be useful, but you should not think it is essential for your child’s comfort. Your little one can simply and happily live and sleep without it if only you master wrapping the swaddling, which is not complicated at all. Good luck!

Susan Urban
Parenting tips for new parents
By: Sneha Mevada
Tags: Parenting, Baby Feeding, Newborn Care, Baby Sleep, Kangaroo Mother Care

Bathing

Give your baby a sponge bath until the umbilical cord falls off and the navel heals completely. (Within 2 weeks after birth)

Umbilical cord healing process

Your baby needs a bath 2–3 times a week. Avoid bathing your baby if they have just been fed or hungry. The room should be warm and get ready with Baby towel, Diaper, Clean clothes, Warm water, Clean and soft cloth to sponge, Mild and unscented baby soap before bathing your baby.

Feeding and burping

Newborn needs 8 to 12 times to feed in 24 hours. They need feeding every 2 to 3 hours but it is right to feed when the baby demands. After each feed whether it is breastfeeding or bottle-feed burping, your newborn is mandatory to prevent milk coming back. Burping your baby also helps to get rid of the gas. (“Gas”-during feeding baby swallow some air that gets trapped in the gastrointestinal tract)

The most relaxed position to burp is over your shoulder. Hold your baby facing towards your chest and support chin on your shoulder. Use one hand to hold your baby and by the other hand repeatedly patting your baby’s back. You can also burp your baby on your lap.

Sleeping time

Sleep time

A newborn baby needs 6 to 8 hours of sleep in a day and 8 hours of sleep at night. Newborns wake up only for feeding every 2 to 3 hours because their digestive system is very tiny🤏. After 3 months of age, many babies sleep through the full night. If your baby doesn’t, no need to worry as the baby grows they develop their sleeping pattern.

Summary

In the first part of blog series we discussed gentle care of newborn, kangaroo mother care, umbilical cord healing process, bathing, feeding, burping and sleeping time. If you feel that I have missed any point about newborn care than feel free to comment here. I will ensure them to cover in my next blog. Stay connected, My next topic is about Vaccination schedule.
8 ways to help your baby sleep soundly
By: Linda Hoffman
Tags: Baby Sleep Consultant, Baby Sleep Routine, Baby Sleep

Try these gentle bedtime activities to ease your munchkin into a restful slumber without any fuss…

Babies are creatures of habit ― their life revolves around eating, playing, and sleeping. Indeed, life with a newborn is all about routines. A predictable schedule not only makes life easier for everyone, but it also gives bubba a sense of security, which helps them thrive.

Introducing a routine for your kewpie’s bedtime is no exception. Since your child will likely spend most of his time in la-la land in the early months of his life, a routine helps him anticipate bedtime and calms him down.

Your tot’s sleep routine consists of a fixed pattern of activities that you carry out in the same sequence before his bedtime. For instance, you can give your cherub a warm bath, dress him in his pajamas, then read him a bedtime story before tucking him in.

Observing the same set of activities creates a sense of familiarity for your mini-me, who is less likely to fuss because he knows what to expect. Besides, the consistency of a ritual ensures that bedtime will no longer be a struggle for both of you.

To ensure that he gets quality sleep, avoid stimulating play with him. Try these bedtime strategies when you spot sleep cues like rubbing his eyes, yawning, or appearing restless and withdrawn when interacting with you…

Helping Baby Sleep

1) Feed him A hangry baby isn’t going to get quality shuteye. Giving your mini-me the last feed before he nods off will make it easier for you to settle him, too.

2) Bathe him Clean your little one’s face and hands and change his diapers. If bathing your munchkin works better, try a warm and quiet bath rather than a noisy and overstimulating one with toys.

3) Put him in his favorite jammies After his bath, make sure bubba wears a suitable outfit that’ll keep him warm in an air-conditioned room.

4) Massage him Use baby oil to gently massage bubba’s arms with long, firm strokes to soothe and calm him.

5) Offer a bedtime story Reading before bedtime won’t just calm your cherub, it’ll nurture his love for reading and boost his language smarts!

6) Talk about the day Discuss the day’s highlights softly, such as an activity you both did together, during your before-bedtime chat with your mini-me.

7) Hum a lullaby Sing a favorite comforting lullaby or nursery rhyme to your mini-me as he drifts off slowly to la-la land.

8) Play soothing music Put together a playlist of classical tracks or other relaxing children’s favorites to play as you settle your mini-me. It’ll also help to drown out any household noise when bubba naps during the day.

Hope This will Help to Sleep your Baby!
Baby Sleep Miracle
Tags: Parenting, Moms, Baby Products, Baby, Baby Sleep

Mary-Ann Schuler is a child psychologist and parenting expert with over 20 years of experience

She and her program Baby Sleep Miracle have been featured in publications such as “Parenting Magazine”, “Easy Parenting”, “Parents” and many more

Her posts on social media reach over 750,000 parents every month and she speaks on several conferences every year

Hi, my name is Mary-Ann Schuler

And the next few minutes can literally save your sanity and maybe even your child’s life

Because not only will I show you a scientifically proven way to have your child enjoy restful sleep…

I will also reveal why standard advice, like Ferberizing or co-sleeping , can cause long-lasting damage to your child’s nervous system

Damage that makes him more susceptible to anxiety disorders and even panic attacks later in life.

Scientifically Proven Method to Get Your Baby to Sleep

The information I’m sharing here with you is entirely based on ground-breaking research done by Harvard Medical School and the Stanford Center For Sleep Science and Medicine, along with my over 20 years of experience as a child psychologist.

But most importantly I am a mother just like you. And in this letter I want to tell you how the fitful sleep of my 3 year old sweetheart, Louis, led me to a discovery that has already helped more than 17,643 parents to finally enjoy the restful sleep they have been craving,

Thousands of Mothers Tried It Already

People like Mary Olsen from Trinity, Florida:

“Hi Mary-Ann. I just wanted to say thank you. When I found your presentation, I was so sleep deprived I could barely remember my own name

I think I spent at least 7 hours a day rocking little Ava to sleep. I felt so lost and alone in my sleep deprivation, I often started crying for no reason. I had tried all kinds of sleep training techniques and strategies without success. I was worried you’d talk about the same old but boy was I wrong!

Your information is clear, concise and straight to the point. Even better, it works! The proof is right here in my hands. Thank you from all of us.”

And Jennifer Williams from New York, who wrote this:

“Hey there, guess who’s sleeping in my arms! That’s my son Jacob who’d troubles staying asleep since birth.

Your presentation has been a GODSEND to our family and literally rescuing me from the slippery slope of depression.

Your step by step advice is well researched, nurturing and amazingly effective.

After using your routine, Jacob was sleeping in 30 minutes.

We were in complete shock and my husband even asked me what we should do now that we finally have our lives back. I don’t know how I can thank you enough!”
Baby Having Sleep Problems Waking Up and Crying Nighttime Feeding Solution
By: Naomi Harrison
Tags: Baby Sleep Training, Baby, Baby Sleep Routine, Baby Sleeping, Baby Sleep

Baby Having Sleep Problems Waking Up and Crying Nighttime Feeding Solution Naomi Harrison Apr 2·2 min read

At three months, your baby may cease eating exclusively at night without prompting. However, you should not force him to abandon this habit suddenly.

In that case, feedings may well be the cause of your child waking up more frequently than he needs to. If your child is at least three months old and still requires nursing or a bottle at bedtime, you may be able to decrease the need for extra feedings.

Your baby is likely to have learned that certain times of the night are mealtimes as a result of the amount of food he drinks in one night — whether through prolonged breastfeeding or bottle feeding. Quitting these feedings suddenly would not be wise or nice.

Your child is likely to consume a considerable amount of milk or juice while sleeping. If your child finishes four full eight-ounce bottles, that is more than an adult would consume during an overnight period.

Solving The Problem

Sleep disturbances caused by stomach feedings are one of the easiest problems to fix, especially if you believe your child is waking up too much and unexpectedly at night.

First, the weight needs to be reduced to prevent the sleep-disruptive effects of nightly feedings.

Your child may fall asleep more easily if you practice these procedures at the same time each time. Stop sudden feedings of food at night, but rather slowly reduce the number or size of the feedings. Develop a program that would allow the dogs’ behavior to change.

Hopefully, your child will be able to gradually transition out of nighttime cravings and into daytime eating. The total amount of food consumed during the night has now been reduced to an acceptable level, so you can choose to stop the nighttime feeding right away — and not cautiously — since there is only one remaining nighttime feeding left.

Even if your child wakes up on time from each feeding and starts to cry, put him in bed as soon as he finishes eating. Nurse him until he falls asleep on his own, but then move him away from your breast immediately after the feeding is done. He has just eaten, so he won’t get upset with you — now you’re just altering what he thinks will happen while falling asleep.

You should be able to stop all the nighttime feedings within one week of following the steps correctly. If you don’t stop all the nighttime feedings within one week, you should stop all nighttime waking.

If you’re having problems getting your baby to sleep, CLICK HERE and try this quick quiz and watch the video to learn a simple and effective way of putting your baby to sleep very easy
4 Best Gifts For Your Growing Daughter (6 to 10 Years Old)
By: William Anderson
Tags: Baby Products, Baby Care, Baby, Baby Sleep, Baby Boomers

It is relatively easier to find gifts for daughters 6 to 10 years old than for boys of the same age range. This is because toys and gift ideas specific for young boys are quite limited compared to those of girls.

If you are thinking of gifts for daughters 6 to 10 years old, here’s a quick list that may help you find the perfect present for your little girl.

Kitchen Set

At this age, it is the perfect time to introduce to young girls the concept of responsibility. And because they’re still focused more on playing, it’s a good idea to give them a gift that teaches them how to help with house chores, just like these play kitchen sets. With accessories such as a stove, oven, pans, pots, plates, utensils, and even different varieties of food, your daughter will surely enjoy pretend cooking and dishwashing time with this adorable gift idea.

2. Baby Alive

Another gift idea for girls that teaches responsibility is the Baby Alive doll, which is designed to mimic the basic functions of a real baby such as drinking milk, peeing, and sleeping. Especially if you have a baby at home, this doll will help your little girl learn how she can take care of her baby sibling.

3. Personalized Wall Arts

Aside from toys, one of the best gifts for daughters 6 to 10 years old is memories of their childhood. And what better way to preserve and display their memories than printing their awesome photos on wall art canvases. At Love and Bub, you have many options to choose from. From Fairytale Castle to Disco Ballerina, your little girl will surely love her new and personalized wall display.

4. Stylish shoes and dresses

Girls tend to mature fast, and as they grow up, they will become more picky with the way they dress. So, give them stylish and fashionable clothes that will highlight their natural beauty and boost their confidence.

The list of gifts for daughters 6 to 10 years old may be a long one, but the most important thing you need to remember is to choose one that comes from your heart and sends a message that no matter how fast they grow, they will always be your precious little princess.
SLEEP ASSOCIATIONS
By: Renee Grob, Md
Tags: Sleepless Nights, Baby Sleep Consultant, Sleep Consultant, Baby Sleep, Sleep

Last night I woke to find that one of my pillows had fallen on the floor. I reached down, picked it up, and tucked it back under my arm. I gave my puppy a pat and quickly drifted back to a much needed, restful sleep.

Sleep associations are those conditions which are present when an individual lays down to sleep. They are usually required again following normal night time arousals for one to return to sleep. Some sleep associations are positive — I sleep on the left side of the bed with two pillows (one for my head, one to hold) sandwiched between my cozy, cotton bedding. When I slip into lighter sleep stages these constants tell my subconscious that I am safe and that there is no need to become fully awake, so I roll over and blissfully continue my slumber.

All people, including children, learn to connect certain conditions with falling asleep. Infants and children are more at risk for negative sleep associations, as these require parental intervention to reproduce. All people, including children, cycle through deep and light sleep. The child who is rocked to sleep then gingerly placed in the crib will awaken later in the wee hours and wonder why she is not still not being rocked in the arms of her loving parent.

Studies show that nearly one half (!!!) of all 6–12 month old infants and one third of all one year old toddlers have night wakings that are considered to be problematic. Nearly one fifth of those over the age of 1 year continue to have night time awakenings.

Negative sleep associations are the primary cause of frequent night awakenings. They can lead to frustrating, sleepless nights, and exhausted families. Luckily, with a lot of love and a little patience, they can be undone. A well trained, caring and compassionate Pediatric Sleep Consultant can work with families of all parenting styles to find the best way to help their child fall asleep, and fall back to sleep throughout the night, all on their own. This can lead to a lifetime of healthy, restorative sleep.

If you, or someone you know, struggle with a child who has problematic and frequent night wakings, send me an email and we can arrange a free 15 minute introductory phone call to determine if we are a good fit. Let me help you get the well needed and well deserved sleep you require.

Renee Grob, MD, CPSC

kidsleepfxr@gmail.com
My sketch of a smart cot mobile
Tags: New Parents, Smart Baby Monitor, Baby Sleep, Parenting

A few years ago, I was struggling with my baby who was a very bad sleeper and I was deeply exhausted due to sleep deprivation. At some point during this time, I drew a product spec of a smart cot / bed mobile which I thought could help me to manage my baby’s sleep. I envisaged a product that could grow with the baby by expanding the range of features. I started building features on top of my favourite ‘Fisher Price’ cot mobile like:

1. Microphone: Speak through the mobile using a remote so I could comfort the baby remotely

2. Motion detector: So the mobile could detect if the baby is getting restless and start to play soothing, familiar music automatically. Ability to disable it as the child gets older

3. Online connectivity: Download music, stories or even videos to the mobile based on what the child likes. This can evolve as the child grows up.

4. Longer battery life: Ability to charge using electricity and not using batteries which run out quickly

5. Alarm: for older kids.

6. Wake up light: Light that follows natural light conditions to make the room brighter and help manage the natural sleep cycle.

7. Story recorder: You can record stories in your own voice for children to play at night.

8. Projector: Mobile already has this with a few images that can be projected on the room. This can be enhanced to project videos or other images.

Smart baby products have the potential of helping new parents during the most exciting as well as emotionally and physically trying times of their lives. Exhaustion, stress and depression are real challenges that are faced by majority of new parents, particularly mums and can have a strong impact on their well-being and relationship with the new baby. Yet, there seems to be very little innovation in this area. Security remains a big concern and issue for smart baby and kids products at the moment and toy manufacturers need to either collaborate with technology companies or develop develop their technology capabilities to innovate in this domain.
momsCamping With Baby — 4 Tips. Camping with a baby is a little bit…
By: Susan Urban
Tags: Parenting, Moms, Baby, Camping, Baby Sleep

Camping with a baby is a little bit more complicated but totally worth it! Showing your little one your world, what you love and find attractive is a huge value. Even if taking your child means packing twice as many stuff and stretching packing list to the maximum. How to prepare for the trip, where to go and what to pack? Here are some thoughts.

Do it now

There is no right time to go camping with baby for the first time; there is no rule for that. You know your baby best. In fact, if you are active, it is good to introduce the little one to long car rides and changing environment a lot sooner than later. Although I recommend finishing the sleep training first. Teaching baby to self soothe will help a lot. Check out my How to teach a baby to fall asleep alone book and see, especially if the baby is at least four months old.

Don’t go for deep water

For your own sanity and your baby’s safety, skip on a rafting or slackline tents for the beginning. Pick a campsite nearby, rent an RV or book lovely glamping yurt. You can also look for ranger cabins. Let yourself have enough comfort for you to take good care of your baby.

You are not alone

Unless you are, but you will probably have some camping-neighbors. And nobody wants to be the parent who’s baby is keeping everyone awake, right? Remember that this isn’t the place to insist on a strict schedule or the right time to wean the pacifier. If your baby needs comforting in the unfamiliar environment — you should do whatever it takes.

Layers, layers

Pack some extra layers if camping with a baby and control the temperature a lot. Sleeping in a tent is much different than any bedroom your baby’s organism knows. Little tramp may get cold in the evening, and layering is the best option.

Ready for camping with a baby? It will be fun, I promise! If you start now, it is only getting better every next time.

Good luck!

Susan Urban