How To Stop Procrastination and how Procrastination affect productivity.
By: Uwezele Gerrad
Tags: Self Improvement, Personal Development, Life Lessons, Procrastination, Habit Building

How To Stop Procrastination and how Procrastination affect productivity.

How Procrastination affect productivity- pexels.com

In this article we are going to cover briefly, How to stop Procrastination and how Procrastination affect productivity. We would also discuss why Procrastination is bad.

We’ve both struggled with procrastination at some stage in our lives. We have struggled with delaying, ignoring, and procrastinating on matters that matter to us for as long as humans have existed. We feel fulfilled and victorious during our most positive hours, as we temporarily work out how to avoid procrastinating. During this time we get to see why Procrastination is bad. But we still Procrastinate later on, enabling Procrastination affect our productivity.

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Why Procrastination Is Bad.

Procrastination’s negative consequences will range from merely missing an important deadline to something more long-term, such as a wasted chance that destroys a dream. Any of us may be fortunate enough to recognize our procrastination tendencies early on and take action.

Why Procrastination is bad --- Pexels.com

Others will experience long-term consequences that reverberate throughout their lives. We procrastinate for a variety of reasons, some of which are not always clear. It could be a latent insecurity that we don't want to admit, or it could simply be a lack of desire to do anything because it doesn't inspire us.

Whatever the explanation, if you are aware that you are a procrastinator, you should exercise caution because it has much more negative consequences than you can think. Ranging from Wasting valuable and useful time, Not meeting up with your goals and aspirations, Missing opportunities to ruining your Career.

How Procrastination Affect Productivity.

Procrastination is the source of stress. There is constant anxiety before the mission is completed. This causes anxiety. As a result, the mission will become a burden. It can make you feel anxious and stressed.

How Procrastination affect Productivity --- pexels.com

The importance of discipline in one’s life cannot be overstated. Because of its significance, it is taught from the beginning of education. Discipline is harmed by procrastination. Discipline is difficult to exercise after procrastination has become a routine. You ultimately lose interest in completing a mission as quickly as possible.

No one is exempt from the passage of time. Whether you like it or not, time passes. The sensation of remorse is unrivaled. Once time has passed, it is no longer accessible. Then you’ll have to hurry to finish your job. This might result in a slew of new tasks. Furthermore, it is stressful. You would never be able to send 100% to any mission. Procrastination results in a lack of time.

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How To Stop Procrastination.

How to Stop Procrastination --- pexels.com

Relax the expectations if you find yourself procrastinating due to perfectionism. If you have the time and resources, begin with "good enough" and work your way up to "great." Don’t let the need for excellence prevent you from getting started!

A well-known and successful procrastination-busting strategy is breaking down procrastination-worthy tasks into smaller moves. It’s much easier to get started on a project you know you’ll finish soon, because after you’ve made a few first moves in the right direction, you’ll find it much easier to keep going forward and finish.

One of the favorite tools psychologists use to overcome procrastination is called a “commitment device.” Commitment devices can help you stop procrastinating by designing your future actions ahead of time.

For example, buying food in individual packets rather than in bulk will help you control your potential eating habits. Delete games and social media applications from your computer to avoid wasting time. (You may even use your screen to hide them.)

When we feel overwhelmed by a mission, it's usually because we doubt our abilities to complete it. One way to boost your self-esteem is to start with the simpler aspects of the work.

When you finish the simpler assignments, the work would seem less challenging, and you'll find it easier to avoid procrastination.

If you've done the simple aspects of the task, you'll have fewer total work to do, making the bulk of the job seem smaller and easier to handle. Taking on the easier aspects of the work first will help you gain trust in any case.

Conclusion!

End Procrastination --- pexels.com

Procrastination’s symptoms do not appear to be severe at first, but they may accumulate over time, contributing to fatigue, anxiety, shattered dreams, and low self-esteem. Rather than allowing procrastination to take over, take the time to learn time management skills that can help you deal with it as it strikes.

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Check out my other Article on “How To Break bad habits”here!