Lets break the SILENCE 🔨
By: Aisha Iqbal
Tags: Amal Academy

So, How do you act when you met some sort of accident or mishap, which just flips your life up side down?

Unfortunately, majority of our population after confronting the same situation acts like they are no more.. They shut all the doors facing outside, making themselves responsible for everything, and torturing their soul to the extreme.

In such a manner, i decided to present a platform to recover or grapple mental illness from peoples life. Then, what are we waiting for? Let’s start with the mainstream problem.

This problem comes in various forms having different levels like stress, anxiety, depression, mood swings, eating disorder, schizophrenia and psychotic disorders. And if we connect them all, it comes under the heading of MENTAL ILLNESS.

This is the state of psychological maladjustment that influences an individual’s reasoning, feeling, conduct or state of mind. These conditions profoundly sway everyday living and may likewise influence the capacity to identify with others. On the off chance that you may have psychological sickness but, the main thing you should know is that you are in good company. Mental well-being conditions are definitely more normal than you might suspect, principally on the grounds that individuals don’t prefer to, or are frightened to, talk about them. In any case:

➡ 1 out of 5 adults experience psychological sickness every year.

➡ 1 out of 20 adults experience genuine psychological sickness every year.

➡ 1 out of 6 youth aged 6–17 experience an emotional wellness issue every year.

➡ Half of all lifetime psychological instability starts by age 14, and 75% by age 24.

Alas! most of us criticizes them after confronting with their misdeed…

This serious issue results in some more serious mess, likewise suicide or murders, family crises and many consequential health disorders (cardiac , excretory and digestive, immune, respiratory and some major muscular pains). Meanwhile, Insomnia appears the most deadliest of all. Insomnia and psychiatric illness are in direct relation with each other. Increment of one side will ultimately leads to surge other.

It’s more creepy than this picture.

Accordingly, i step out to escalate a platform for all those who closes themselves in a nutshell and presents the only face which appears to be jovial. We will take online sessions of people facing this gigantic issue, provide them with opportunity to speak, to open themselves and will engage them with some fun activities that will ultimately make them feel comfortable.

First of all,we will approach people socially through Facebook and Instagram and conduct surveys. Secondly, we’ll provide them opportunity to join our sessions for free to minimize the negative pressure of society. And at last we’ll conduct online sessions twice or thrice a week and help them minimize their mental instability.

This project helped me to empower myself to take the first step and at least try to approach it with a positive mind. The sense of just doing something for the society that I have been living in is a breath of fresh air for me. Nothing makes me more excited than the idea of serving the community in any way possible. This project gave me a closer insight into the feeling and what it would feel like if I actually start doing this humanity. It was basically a close-up for me of what it would feel like to become a social entrepreneur and do something for the society and serve my soil.