How You Can Lose Weight In Face Easily
By: Claudia Noutais
Tags: Fat Burning Workout, Fat Burning Tips, How To Lose Face Weight, Fat Burning Foods, Lose Weight

Your face is too round, you have a complex about your cheeks and focus on your slight double chin? With a few simple exercises and the right cosmetics, your face will be perfect!

While some of us are obsessed with their thighs, their waistline or their breasts, others can’t look at themselves in the mirror without fixating on the oval of their face: too round, too flabby, too loose… Do you think your cheeks are too big and your chin tends to split? It’s normal if you’ve put on a few pounds lately, because the face is one of the parts of the body where fat is easily stored. But the good news is that it’s also where it’s easiest to get rid of it! How can you do this? By combining a few facial gymnastics exercises with appropriate cosmetics.

Simple exercises to lose weight on the face

Do you want to lose a few pounds and slim down your face? Do some physical activity twice a week to burn off excess calories. Don’t forget to watch your diet: balanced meals, low in fat and no more snacking are often the key to slimming down… including your face! Also consider doing some facial gymnastics exercises to firm up the facial muscles and tighten the skin.

To slim your cheeks: make a face! With your mouth closed, pull your lips up to touch the tip of your nose. Hold for about 15 seconds and repeat about 10 times. Then, with your mouth closed, suck in your cheeks. Keep the position for ten seconds and repeat at least five times. Thanks to these two movements, your cheeks will visibly deepen, the muscles will tone up and the oval will be redesigned.

To lose the double chin: stand up straight, chin up, head slightly backwards. With your mouth closed, slide your lower jaw forward. Hold the position for about 10 seconds, then repeat at least five times. Another tip: chew gum for about 10 to 15 minutes a day. These two exercises stimulate the neck muscles and thus make the double chin disappear.

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Slimming creams are known to make you lose a few centimeters of waistline, but some care products, specifically formulated for the face, are very effective. As a daytime product, we love Dr Pierre Ricaud’s Neck and Décolleté Lift. In addition to filling in wrinkles, it smoothes the skin. Also try Carita’s Progressive Lift Firming Care. This expert anti-aging treatment corrects the loss of firmness and skin elasticity. Don’t miss the star treatment: Clarins Lift Affine Sérum Visage contour parfait, which refines the face and visibly firms. Finally, at night, Mary Cohr’s Minceur Nuit Visage refines and firms the face thanks to its draining and lifting action.

Apply the treatment of your choice using a specific gesture to facilitate the penetration of the active ingredients and reinforce their effectiveness.

For the cheeks: place a small amount of product on the fingertips and apply to the cheekbones, smoothing in towards the temples. Repeat this gesture about ten times until the product is completely absorbed.

For the chin: place a dose of treatment in your hand and warm it between your palms. Tilt your head back and slide one hand after the other, from the chin to the neckline. Repeat about ten times.

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