How You can Survive the Quarantine by Yourself.
Tags: Coronavirus, Self Care, Quarantine, Change, Self Improvement

Sometimes, a moment for ourselves can be magical.

Photo by Josh Boot on Unsplash

This is the first time that I did not celebrate Christmas with my family.

Often, we all whine about not wanting to go to our relative’s home for the holidays. I remember last Christmas how I whined about not wanting to go to my sister’s house; it felt more like a chore than anything else.

We used to dream of the days when we could spend the holidays at home, at peace, in total isolation. Yet, now we desperately want to travel more than ever.

With this pandemic, we have gained a new insight to family values and the events that we give for granted.

But now that we are alone, how can we eradicate this feeling of isolation?

Pamper yourself

This is the time that you have been waiting for, you now have that free time that you craved. In this very moment, you should be pampering yourself.

Take care of that special human being that you are. Nurture your spirit. Take that bubble bath that you have been craving all year for.

Make the water a tad warm, place some essential oils like lavender, eucalyptus, and chamomile. Oh don’t forget, sprinkle some bath salt, place your favorite candle and dip inside the water.

You can grab a book or practice breathing techniques. Let the relaxation begin.

2. Recreate the events

It is normal to feel lonely, especially when we think about past experiences; those that made you the most happy.

At times, we do miss the presence of that special person.

But remember, you can always do things that you used to do with another person all by yourself. In a manner, it will give you a similar result.

Whether it was baking those delicious cookies with your grandma, playing board games with your friends, or chatting at the cafe.

Thanks to technology, you can reach out to those special people in your life and do those activities over the screen.

3. Read a book

I have done this so many times in the pandemic.

Keeping myself busy has proved to be effective in boosting my mood and ability to think.

Photo by Greg Rosenke on Unsplash

When you feel bored, grab that favorite book of yours or order one online. Make a cup of hot chocolate, throw some marshmallows, grab a blanket and sit on the couch.

Remember, make it cozy.

For suggestions I have this article:

4. Go outside

Despite being in a global pandemic, you can still go outside.

Of course, with the proper protection. Wear your favorite face mask, let it be one that lets you breath well; go outside, and explore the city.

There are many beautiful places to explore, for example, in New York City you can walk in the Brooklyn Bridge and the High-line.

Become a tourist at your own city, breath and relax; enjoy the things you see.

5. Buy yourself a gift

This year alone, we have been stronger than ever.

With what we have experienced, you must know that life can change in the blink of an eye.

Therefore, go buy that dress that you have always wanted, that perfume that makes women drool, the pants that you saw at the store but didn’t buy.

It is the time to give to yourself. Make this season a bit more about you.

6. Keep in contact

Now more than ever, it is important that we remain in contact. Just because we are at home, does not mean that we cannot chat.

Remember to call your friends, host a zoom pizza party, call your loved ones.

Do not, I repeat, do not let the situation diminish your holiday spirit.

7. Take an online class

I have always wanted to learn to sew, it is something I am in the process of doing through YouTube.

That we are at home does not mean we have to stop learning. Therefore, take that class that you have been dreading; it can be cooking, sewing, painting, pottery making, literally anything. Just do it.

There are many websites that offer this sort of lessons like Skill Share.

However, if you are looking to improve or learn other educational content there are places like Coursera, Khan Academy and Code Academy.

8. Binge-watching

This is something that I haven’t done, but I am looking forward to it. I am kind boring, just a tad.

I think that it’s important to get caught up with yourself, do the things you have been putting off.

Watch that TV show or series that you left behind. Order your favorite food, make a cozy spot on your couch, oh…and get the blanket and just relax.

9. Journaling

For me, it had been essential to reflect and catch up with my mental health.

It is important to understand how you fell.

Writing can allow you to let go of that frustration, anger, and sadness that you have been felling. Additionally, it can be a great way to write down your successes throughout the day.

After journaling for months, I realized that I feel much better after I fulfill the activity. However, it takes a while to make it stick as a habit.

10. Do things that make you happy

Honestly, this is something I have been doing and it works.

If you like to garden, plant flowers or vegetables; if you love to create, make some DIY projects.

Maybe, put some music and dance; let it all out. There is nobody watching, nobody judging, but best of all, nobody cares.

I do this once a week, and it’s one of those sessions that when you are done you feel renewed.

There is no longer the need to be someone else, there is no party to attend.