Five Ways to Keep Your New Year Resolutions.
By: Better Thinking Solutions
Tags: Resolutions, New Year Resolution, New Year

So, your ‘New Year’ resolutions from last year haven’t worked? Don’t worry, you are not alone!

Study says that — Losing weight, Saving Money, Quitting Smoking, and Eating Healthier are among the top resolutions made by people. Most people make resolutions for the New Year, but they usually flunk out in reaching their goals.

Making plans and goals is as easy as ABC, but implementing them for the whole year is very strenuous as it requires lifestyle changes.

Do not fret if your previous year's goals have not been resolved. Here are five tips to help you stick to your New Year Resolutions 2021:

Pick Your Goals Objectively:

To implement the resolutions, choose the ones which might have the highest impact on your health, happiness, and fulfillment. Consider the things that matter to you the most, the ones you are passionate about and are well-equipped to be achieved. New year resolution examples can be if you are obese losing weight might not only impart good health and make you look better, but will also keep you blissful and satisfied. New year resolutions for students can be studying 8 hours daily or achieving a certain percentage in exams.

2. Plan Realistically:

Always consider previous experiences with your New Year resolutions. If your previous plans have become unsuccessful, then find out what lead to their failure. Do not aim for higher goals that ignore the realities of real life. Set clear and pragmatic goals and make them happen. To illustrate- you can make resolutions like losing a specific amount of weight in a month, or saving a fixed amount of money, etc.

3. Strike Off Unnecessary Goals:

For simplified and achievable goals, opt for one or two resolutions instead of preparing a huge list. It might become unmanageable to withstand too many goals and you might end up with nothing but regrets and further shifting of the plans to another year. Goals with top priorities must be chosen to be achieved. So, choose your promises wisely and achieve them easily.

4. Take a Note:

Make a note of your 2021 New Year resolutions on a board or a diary so that whenever you feel that you are shifting from your resolutions, you can look at those writings and get motivated all over again. Make sure that they are placed somewhere so that you can behold them daily. You can also post them on social media for getting peer motivation and well-wishes.

5. Never Give Up:

Even if it seems inconceivable, do not give up on your resolutions. People having high confidence and self-esteem are more likely to succeed than the ones who give up in extreme situations and lack confidence in themselves. When it is almost inevitable to stick to your goal, do not let it become an excuse for giving up on your plans. Build qualities of inner strength and self-belief for successful implementation of the goals made.

New Year resolutions are easy to achieve when you follow these 5 sure-fire ways to stick to them. After all, a new year should be a new (and better you!)

Do you have any other tips to share to keep your New Year resolutions? What is your New Year resolution? Tell us about your experiences, successes, and failures in the comment section below!

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