Beauty: tips and tricks for women
By: Nicole Bohdan
Tags: Blog, Beauty Tips, Fashion, Skincare, Beauty

Women like to look beautiful and young for as long as possible, but this requires taking care of your inner and outer beauty. It is beauty to have thick and shiny hair, and healthy and pure skin, and for this reason we see that the markets are full of beauty products, and it is not easy to know the good products that your skin needs, and you have to take care of your diet, exercise, use good quality beauty products, and discipline eyebrows, and getting enough sleep to maintain your natural Beauty, Now we will mention the most important Beauty tips and tricks.

Exercise:

Do sports at least 3 times a week; To keep your body healthy and beautiful, use sunscreen 30 minutes before going out under the sun to absorb it into your skin in order to protect and preserve it, apply the appropriate makeup for you, and wear clothes that suit your age and body.[1]

beautiful body:

Take care of yourself and take care of it to get a beautiful body, by walking for half an hour a day, and doing exercises and yoga, these things will make you feel energetic and energetic, and will help you get a great body.[1]

Eating healthy foods:

eat three meals a day; Because this helps you lose weight lose weight, and not committing to eating a diet that leads to you feeling tired and tense, and avoiding eating some foods that are harmful to your health, even if you prefer them; To keep your body in good health, avoid fatty foods because they harm the digestive system, and eat fruits and vegetables every day.[1]

Wash your face daily, use cosmetics and moisturizers suitable for your skin, and use sunscreen when you go out, even if the weather is cloudy; To avoid unexpected sunburn. To get good skin, follow these steps:

DRINK PLENTY OF WATER; BECAUSE WATER MOISTURIZES THE LAYERS OF THE SKIN, AND HELPS TO EXFOLIATE IT AND NOT DRY IT. WASH YOUR FACE MORNING AND EVENING, USE A SUITABLE CLEANSER TO GET A DEEP CLEANING OF YOUR SKIN, THEN MOISTURIZE YOUR SKIN. ALWAYS APPLY LIP BALM, ESPECIALLY IN THE WINTER. USE GOOD QUALITY MAKEUP THAT SUITS YOUR SKIN, AND REMOVE IT BEFORE BEDTIME.[1]

Keeping the body clean:

keep your body clean; Because a beautiful, clean scent is part of having a beautiful body. To maintain the cleanliness of your body, follow these steps:[1]

KEEP SHOWERING DAILY; BECAUSE THIS WILL MAKE YOUR BODY SMELL NICE. WASH YOUR HAIR AS OFTEN AS YOU NEED TO; TO GET RID OF THE OILS THAT APPEAR ON IT. APPLY DEODORANT; TO AVOID UNPLEASANT ODOR.

Feet and hands:

keep your feet and hands wet; Because these parts of your body are used a lot in your daily life, so you should always moisturize them and take care of your nails.[1]

Dental care:

Brush your teeth morning and evening with regular brushing and flossing; Because this makes you get a great smile, and helps you maintain your teeth for the rest of your life.[1]

Choose the right.

Hairstyle:

Style your hair, especially the hair at the front of your head, in a way that suits your face; To show it beautifully.[1]

Choosing clothes:

Choose clothes, fabrics and colors that suit your age and body, and do not have to be expensive, and arrange them in your closet in a beautiful way.[1]

Natural beauty care ingredients

Almond oil

Almond oil is one of the beneficial diets for good health. Because it is a rich source of vitamin E and magnesium, a source of protein, fiber, copper and phosphorous, it is free of salt and reduces sugar, it has antioxidants, and it contains omega-3 fatty acids that are beneficial for your hair and skin, and it is one of the most widely used natural oils in the cosmetic world. Here are some of the benefits of almond oil for beauty care:

Almond oil nourishes the hair, as it works to prevent hair loss, smoothes curly hair, prevents itchy scalp, and treats many problems; Because it is rich in hair nutrients such as vitamin E, biotin, and fatty acids, so it stimulates healthy hair growth.

Almond oil reduces wrinkles, as it is resistant to wrinkles and fine lines; It contains vitamin E, which is necessary to regenerate your skin cells, which helps maintain the moisture of your skin, and tightens your skin to reduce the appearance of wrinkles and fine lines.

Almond oil lightens the color of the lips, which you can use to get vibrant lips; Because it contains many essential ingredients that nourish your lips, make them soft and beautiful, and its antioxidant properties help lighten dark lips.

Neem

Neem leaves and its oil contain a group of active compounds that provide anti-inflammatory and antioxidant properties. Many cosmetic products such as soaps, shampoos, cosmetics, and creams contain neem as one of the main ingredients. Because it addresses some problems such as; Acne, wrinkles, blackheads, dandruff, hair loss.

Here are some of the benefits of neem for beauty care:

In general, the neem tree contains chemicals that help reduce blood sugar levels, treat ulcers in the digestive system, prevent pregnancy, kill bacteria, and prevent plaque formation in the teeth.

Neem prevents skin infections. Neem has antibacterial, antifungal, and antiviral properties, making it effective in treating skin infections such as eczema, and it treats some problems such as; Large pores, blackheads, and white heads, as it clogs large pores and pulls impurities from them.

Banana peel

Banana peel is useful for your skin care. Because it has anti-fungal and anti-bacterial properties, it is also rich in vitamins B12 and B6, magnesium and potassium.

the benefits of banana peel :

Banana peel whitens teeth, as it contains citric acid that helps reduce yellow spots on your teeth, making them white like pearls.

Banana peel reduces acne, which is an effective treatment for pimples and acne; Because it is considered a natural exfoliating agent to remove toxins from your skin pores, which in turn treats and reduces acne, and the antioxidants in the peel help prevent germs that cause acne.

Banana peel hides blemishes and spots, as the banana peel treats your skin imperfections; Because it contains vitamins A, B, C and E, which benefit the skin and help treat spots, and the antioxidants in the peel reduce black spots and blemishes.

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