Trekking
Tags: Ooty, Travel Writing, Travel Tips, Life, Traveling

Trekking if undertaken on the great Himalayas or any mountainous area creates numerous benefits within the body, our mind as well as the soul. You would get time to reflect on your life by taking a trekking journey at the breathtakingly beautiful and serene nature.

You are bound to feel naturally majestic apart from gratifying, which later converts into an abundance of confidence once you take frequent trekking exploring mother nature.

We all know that a major benefit of trekking is under the sun. A natural source of attaining vitamin D. Have listed below the major contribution to the benefits. Presently many people suffer from vitamin D deficiency being indoors mostly.

1. Experience the rich flora and fauna

You are bound to find some unusual species of birds, diverse wildlife, wonderful plants, and trees that have various medicinal properties along with healing properties which is difficult to be spotted in crowded cities these days.

2.Revitalized heart and lungs

You can get clean, fresh air that helps in enhancing the respiratory system along with lung capacity. The more fresh air you breathe, the further capable your lungs become the more blood your heart pumps, the healthier it gets. Hiking for longer periods of time with a backpack makes a great cardiovascular workout, particularly when you push yourself to a point where talking becomes very difficult. Giving yourself good exercise not only strengthens your heart but also lowers your blood pressure and cholesterol.

3. Improved Fitness and Weight Loss

Several surveys show that prolonged daily hiking cycles with a backpack of about 6–8 hours turn the body into a professional fat burner and a testosterone-fueled engine. Trekking includes going up and downhill. The uphill walks will carry the heart close to the target heart rate thus allowing it time to recover from the downhill walks.

4. Mental benefits

Mountains provide us with a great amount of serenity level which is difficult to attain amidst the hustle and bustle of city life.

With help of trekking in a mountainous region, you experience a surge of endorphins, which are responsible for reducing stress and maintaining happiness. The mesmerizing views along with captivating water bodies or even the snow-clad mountains and splendid starry nights play a vital role in soothing the mind.

Trekking In Ooty

Try to take the challenging trekking trails through these colossal mountains and lush green pastures. An ideal way to explore mother nature to its core

The climate in Ooty being pleasant throughout the year makes it a wonderful spot and option for trekking. You can indulge in various activities at these majestic and soothing Ooty hills. Ooty has various offers for adventure seekers

One of the most popular activities preferred by tourists is trekking. Surrounded by mountains and covered in lush greenery, there are few places more ideal for a perfect trek than Ooty.

Best trekking routes in Ooty listed for helping you plan your next holiday here that is filled with adventures you wouldn't want to miss.

1. Sengottaraayar Malai:

Majestic Sengotta Malai

Sengottaraayar Malai is a must-visit for all adventure lovers cannot be missed. A picturesque view from the top hill is mesmerizing as well as soothing.

Sengottaraayar Malai is a place near Ooty that is ideal for nature photography apart from being great for trekking. This mountain is 1,800 meters above sea level, offering you a splendid view of the surrounding hills and tea estate. You would be taken through varied terrains including forest, tea & coffee plantations, as well as the hilly town areas while ascending this Sengottaraayar malai.

2. Doddabetta Peak:

The highest peak of the Nilgiri mountain range is Doddabetta Peak.. A trek to this stretch is a rare experience. A reserved forest cover covers the summit, providing a panoramic view as you hike up.

Doddabetta is available from 9 a.m. to 6:30 p.m. You will enjoy the exceptional sunrise and spot unusual bird species if you launch your trek early in the morning. The crowd is thinner during the early hours. The sunset view from here is equally astonishing.

Doddabetta Peak is a short hiking distance of about 10 km from the main town of Ooty. However, you can take a jeep. It’s best to explore on foot to attain the thrill and enjoy mother nature more closely.

Telescope house at Doddabeta peak

The summit is flat and the visitors can sit and admire the calming atmosphere and the grandeur of nature. At the top, the Telescope House or the Observatory provides picturesque views of the surrounding hills, waterfalls, woods, and much more. Since it has two telescopes, the place is crowded and you’re going to have to wait for your turn, but it’s worth the wait.

A must-visit place as you get to enjoy breathtaking views of the highlands of Mysore and Coimbatore, Chamundi Peak, and the forests of Bandipur National Park all the way from this peak. It was opened in 1983 and maintained by TTDC

3. Mukurthi Peak:

This peak is located within the Mukurthi National Park. It has a rugged trail which allows you a beautiful view of the National Park and the nearby mountains. You would require two hours for trekking this peak. You can have an overnight stay at the top with camping along with loved ones and then leisurely descend down the next day.

4. Parsons Dam:

A ride to the Dam of Parsons is a must. First of all, you enter Parsons Valley, where you can enjoy the green surroundings. Then once at the Parsons Valley checkpoint, you’re going to have to seek permission to hike beyond. In a little bit, you can reach the Parsons Dam, where you will see a beautiful view of the dam and its surroundings.

5. Kotagiri-Elk Falls:

Home to the Kota tribes, Kotagiri is the favorite of the trekkers. The trek starts from Kotagiri and travels towards the Kodanad viewpoint. From here, head southwest to Catherine Falls and Elk Falls. Although you might feel the trek is tiresome at some point, but it's worth the effort you realize on seeing the breathtaking view of the waterfalls and the Moyar River.

Essentials during trekking

Make sure to backpack efficiently so that while trekking you wouldn’t have to dig deep in the bag for the most important things during your journey. Ensure to carry appropriate clothing, especially thick moisture-wicking clothes. You could add more layers of clothes if you feel you cannot withstand the climate. Also, don’t forget to have Hiking boots or shoes that are suitable to walk comfortably on the terrain.

It’s advisable to carry plenty of water, along with a few snacks during your journey. Pack your backpack in such a way that is easier to retrieve compass, maps, first aid kits easily. Try to maintain your backpack as light as possible.

Give your medical conditions some deep consideration while planning a hike. With exertion and severe weather you might feel amplified health conditions, take care if you have knee and back problems, heart conditions, diabetes, asthma, and other medical conditions.

Stay at Nature resort in Ooty, The643

Plan your trekking trip ahead before visiting Ooty for a vacation. Doddabetta peak is very close to our Resort. You could reach it in less than half an hour. Exploring these mentioned trekking spots would surely create loads of memories with friends or loved ones. Plan an itinerary with your preferences to make it a wonderful journey. Read our blog on things to do in Ooty for more ideas and information.

Come stay with us at The643, Luxury resort in Ooty and get yourself pampered with luxury at this splendid Nilgiris hill. Have a wonderful stay with a mesmerizing surrounding which helps in soothing your mind.