How To Manage Diabetes Without Drugs
By: Zura Ndusa
Tags: Diabetes Reversal, Diabetes Without Drugs, Diabetes, Diabetes Solutions, Diabetes Prevention

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Diabetes is one of the leading causes of death in the world. Blood sugar is regulated by a hormone called insulin. When the body cannot effectively utilize the insulin it produces or when the insulin produced by the pancreas is insufficient, it will result in a chronic disease called diabetes. Diabetes generally causes high blood sugar.

When blood sugar is raised, a condition called “Hyperglycemia”, it would often lead to uncontrolled diabetes and over time, cause damage to particularly the nerves and blood vessels, in addition to many other of the body’s systems. It also increases the risk of various cardiovascular problems, including cardiac arrest, coronary artery disease, stroke and atherosclerosis (narrowing of the arteries). Other complications include slow healing of wounds, eye damage, impaired hearing and kidney disease.

Risk Factors For Diabetes

Obesity: Cells become more resistant to insulin with more fatty tissue

High Blood Pressure

Polycystic Ovary Syndrome (PCOS)

Age

Race or Ethnicity

Family History

Inactivity

Early Symptoms of Diabetes

Decrease in sex drive

feeling thirsty frequently

urinating frequently

Erectile dysfunction

Urinary Tract Infections

Blurred vision

Sores that do not heal or take long to heal

Extreme fatigue

Weight loss

“According to the World Health Organization, the number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. Low and middle income countries have been affected more than high income countries”.

We all know sugars are bad for the body.

There are 2 types of sugars i.e. the natural sugar such as the ones in vegetables, honey and fruits and the refined sugars such as the ones processed into brown and white sugar from usually sugarcanes. However, whether natural or refined, consuming too much sugars is not good for the body. Sugars are simply carbohydrates that the body uses up for energy.

Get more information and your copy of Smart Blood Sugar here

Consuming too much sugar increases your chances of becoming obese. It causes acne, wrinkles, headaches and obviously diabetes.

There are people who are heavily dependent on sugar and will not function without it.

There are ways to help curb the sugar cravings and reduce its intake

· Ditch the soda: it is doing you more harm than good

· Read food labels when you go out grocery shopping. Some food labels will not have sugar written a sugar but will have high sugar content. Sugar has over 50 names such as glucose, fructose, maltose etc.

· Train your taste buds not to like sugar by gradually reducing the amount you take

· Reduce your alcohol intake. Alcohol especially beers contain high levels of sugar

· Substitute sugar with fruits. Use fruit in your cereal instead of sugar

· Skip the desserts. You could opt for a glass of water instead

· Avoid junk food. Foods made with a lot of processed ingredients contain high levels of sugar.

· Cut down on carbs

· Cut down on processed foods like baked beans, jam, ketchup, processed fruit juices etc.

· If you know you struggle with the meals you eat because they probably contain high sugar or carbs content, create a meal plan and replace some with more healthier meals. It will not be wise to eat bread for breakfast, Pasta for lunch and Rice for dinner!

· If the sugar intake is so bad and you having trouble keeping it in check, you might want to see a therapist.

Dr. Marlene Merritt has developed a 100% natural “Diabetes Reversal Recipe” she calls “SMART BLOOD SUGAR”. This revolutionary recipe enables you to enjoy the food you and your body crave, food that flips your blood sugar switch back on so your body quickly and efficiently burns up all the sugar in your blood stream. You literally have nothing to lose.

Get more information and your copy of Smart Blood Sugar here.

Smart blood sugar is a handy book guide to help you lower your blood sugar and reverse your diabetes in the fastest, easiest, and tastiest way possible. There is no fluff or technical jargon to wade through. Just practical, real world help.

In her book, Dr. Marlene will show you how you can lower blood sugar while eating sugar, bite-sized snacks to keep in your pocket for an instant pick-me-up, how to order at a restaurant like a normal person, the easy way to kick a soda habit, and the Japanese “Miracle noodles” that do not raise blood sugar one iota.

Conclusion

Diabetes medications only treat or reduce the symptoms of this deadly disease. In other words, your medications cannot heal you, they are meant to just REDUCE the symptoms of diabetes (and not treat it) for as long as your money can last. A healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use are ways to prevent or delay the onset of type 2 diabetes.

Diabetes consequences can be avoided or delayed with diet, physical activity, medication and regular screening and treatment for complications.

Get more information and your copy of Smart Blood Sugar here