HOME REMEDIES FOR HAIR FALL
Tags: Hair, Hair Fall, Hair Loss, Hair Regrowth, Hair Care

Black, thick, beautiful hair is the desire of everyone these days and beautiful hair is the ornament of the face. But hair fall is a common problem for both men and women these days. Due to which most of the people are worried nowadays. Today in this video we will know about 5 miraculous remedies to get rid of the problem of hair fall, so stay connected with the blog till the end.

According to a report by PHILLIPINS, the problem of hair fall is seen in about 60 percent of men with the age of 50 and in about 50 percent of women, this problem is seen throughout the age.

The thing to understand is that if your 50 to 100 hairs are falling every day, then it is normal. Because our body knows that it is a natural process to get the weak hair out of the body and grow new hair in its place. But if you have problem of SEVERE HAIR FALL then you can fix it at home with natural ingredients.

common causes of hair loss

· hair loss,

· decreased hair growth,

· changes in hormones,

· USE OF HEATING ELEMENTS

· MAJOR STRESS

· UNBALANCED DIET OR

· Excessive use of hair products containing CHEMICAL.

· Any of these could be the reason for your hair loss.

Let us now know about 5 miraculous ways to stop hair fall.

1. Yogurt

Curd is an effective and easy remedy to stop hair fall. It is used before washing hair. Apply curd to the hair 30 minutes before washing the hair, for this, mix 5 teaspoons of curd with 1 teaspoon of lemon juice and apply this paste on the hair and let it dry. After half an hour wash the hair with cold water. Yogurt helps in removing dandruff from the hair and promotes growth.

2. Flaxseeds

Flax seeds contain omega-3 fatty acids. These fatty acids provide your hair with plenty of protein and nutrition. By applying it, the blood circulation in the roots of the hair is accelerated, due to which the hair becomes thick and the length of the hair increases rapidly. For this, put a quarter cup of flaxseed in 3 cups of water and boil it for 7 to 10 minutes. filter it and let it cool down. After that, with the help of hands, apply it well on the hair and after half an hour wash the head with fresh water.

3. Amla and Lemon Juice

Lemon juice has antibacterial, antifungal and antiviral properties. You can use amla and lemon juice together for hair fall. Mix 1 teaspoon of lemon juice in one tablespoon of amla powder. Massage with this paste for about 5 minutes. Leave it for 10 minutes and then wash your hair with a mild shampoo. You can repeat this process twice a week.

4. Curry leaves

Curry leaves are rich in protein, vitamins and nutrients like beta-carotene which make hair long, thick and beautiful. It also has antioxidant, anti-carcinogenic and anti-bacterial properties. Put 10 to 12 curry leaves in half a cup of coconut oil and cook well. And when it is lukewarm, massage it well on the head. And leave it on for 45 minutes to 2 hours. After that wash thoroughly with shampoo.

5. Fenugreek seeds

Nutritious elements like nicotinic acid, protein, vitamins A, K, C, iron, calcium and folic acid are found in fenugreek seeds. On the other hand, lauric acid is found in coconut oil, which works to nourish and strengthen the hair. Mix 1 teaspoon of fenugreek seeds powder with 4 teaspoons of coconut oil and apply this paste on the roots of the hair and when the hair becomes dry, wash it with shampoo.

Hairfall Quick Tips

If some things related to hair care are taken care of, then many problems like hair fall can be avoided. Therefore it is very important to follow some tips for hair care.

· Shampoo should not be used too much.

· Hair should be protected from direct sunlight, dust and smoke.

· The use of heating machines should be avoided.

· A healthy and nutrient-rich diet should be consumed.

To consult with verified Kapeefit’s ayurvedic practitioners, book appointment at 9045599288.