Why Mind, Body, and Soul Transformation Starts in the Subconscious
By: Daniel Kiani
Tags: Health, Body, Soul, Mindfulness, Wellness

Our brains are incredibly complex and infinite machines, experiencing more than 6,000 thoughts per day. In order to make this information manageable to our bodies, our brain splits thoughts into either our conscious or subconscious brain.

As you likely know, the conscious thoughts are ones we are actually aware we are having; like viewing someone we have a crush on and thinking to ourselves, “I want to date them.” But, your brain command center is processing much more information than you might realize. It not only manages our past experiences, our belief systems about the world, and our own personal identity- it also is in charge of keeping our biological functions running 24/7. In fact, your brain is taking in the sights, sounds, smells, and everything else in any given setting when you don’t even realize it.

By splitting thoughts up into two different levels, the conscious part of your brain can process the information you are feeding it and focusing on- things of immediate priority. But, that doesn’t mean your subconscious brain is processing “less important information.” In fact, that information is just as important — if not more important — in determining the person you are, the attitudes and beliefs you hold about the world, and the manner in which your mindset operates.

Jeremy Griffin, an influential mentor and personal transformation coach who is known for his holistic & multifactorial thinking, explores the subconscious part of every client’s mind to help them really understand what is holding them back from the life they desire to actualize.

“Too many people might think to themselves, ‘I want that life but I can’t have it,” said Griffin. “I will say back to them, ‘Well, why not? What is so different about those who have achieved what you desire- and yourself?’ They don’t realize that their subconscious beliefs are operating from a place of inadequacy, unworthiness & lack. This programming often results from past experiences, traumas, and triggers to the subconscious that brand into our psyche and can last a lifetime — if not tended to.”

Looking Deeper at the Root Causes

Griffin isn’t afraid to work with clients and help them explore the deep & sometimes dark aspects of ones mind, body, and soul complex. He has mentored CEO’s, personal trainers, online coaches, yoga teachers, fitness competitors, pre-doctoral therapists, relationship coaches, entrepreneurs, and more, helping them to dramatically shift their internal belief systems.

How does Griffin approach such a shift? First, he works with each person to help them heal from their past, release limiting beliefs and self-sabotaging patterns they don’t necessarily realize are hugely impacting their lives. By identifying these roadblocks, he then works to program their subconscious with beliefs centered around worthiness, self esteem, and various other empowering beliefs that the client may desire for themselves.

After all of that is explored, Griffin helps clients show up every single day as their highest self, and begin creating a life that they are the author of- not the victim of. Through this new, aligned way of living- Griffin helps them further discover their life purpose and build a business around their newfound self-discovery.

“Everyone has a life purpose, whether they want to admit it or not,” said Griffin. “None of this is coincidental. When someone realizes why they have been put on this earth, it provides a sense of meaning & peace that is difficult to explain, until you’ve experienced it. But, to get there, they must first release & rewire the subconscious stories that we aren’t good enough or worthy of the impact we desire to make. That’s where I come in.”

Griffin concluded by stating he’s felt stuck and unfulfilled in a life that wasn’t working for him, too. He works with people to show them that through awareness, intentional healing, & continual improvement, they can finally become the person they were always meant to be. Unearthing and reviewing the subconscious is the first step.

For more information, visit: https://j-griff.com/.