Complex sentence: John Hirst (born 18 December 1970) is a professional rugby league footballer who played in the 1980s, and 1990s, playing at club level for Stanley Rangers ARLFC, and Wakefield Trinity (Heritage № 1010).
Split into simpler sentences: John Hirst (born 18 December 1970) is a former professional rugby league footballer who played in the 1980s, and 1990s. He played at club level for Stanley Rangers ARLFC, and Wakefield Trinity (Heritage № 1010).