Complex sentence: Cumnock are based at Townhead Park and compete in the West Region Superleague Premier Division from where they were relegated in 2009 but immediately regained promotion the following season and continue to play in the highest Junior league in the West of Scotland.
Split into simpler sentences: Cumnock are based at Townhead Park and compete in the West Region Superleague Premier Division, from where they were relegated in 2009. They immediately regained promotion the following season and continue to play in the highest Junior league in the West of Scotland.