Complex sentence: Effleurage can be firm or light without dragging the skin and is performed using either the padded parts of the finger tips or the palmar surface of the hands, and works as a mechanical pump on the body to encourage venous and lymphatic return.
Split into simpler sentences: Effleurage can be firm or light without dragging the skin and is performed using either the padded parts of the finger tips or the palmar surface of the hands. Effleurage works as a mechanical pump on the body to encourage venous and lymphatic return.