Complex sentence: The Isthmian-Atlantic Moist Forests also contain many types of rainforests, including Lowland Evergreen Forests, Coastal Mangrove Forests, and seasonal Swamp Forests.
Split into simpler sentences: The Isthmian-Atlantic Moist Forests also contain many types of (rain) forests. There are Lowland Evergreen Forests, Coastal Mangrove Forests, and seasonal Swamp Forests.