Complex sentence: He did guest spots entitled "Bloking up" on Razer and Judith Lucy's "Ladies Lounge" afternoon show, and when Lucy left for Melbourne's FOX-FM, he joined as co-host of the "Departure Lounge".
Split into simpler sentences: He did guest spots entitled "Bloking up" on Razer and Judith Lucy's "Ladies Lounge" afternoon show. When Lucy left Triple J for Melbourne's FOX-FM, he joined as co-host of the "Departure Lounge".