Complex sentence: He has earned 45 caps for Wales and 3 for the British & Irish Lions and his previous clubs include Llanelli, Bridgend, Pontypridd and Harlequins.
Split into simpler sentences: He has earned 45 caps for Wales and three for the British & Irish Lions. His previous clubs include Llanelli, Bridgend, Pontypridd and Harlequins.