Complex sentence: The College triumphed in the 2008 Millennium School's Cup defeating Mount Temple and again won the 2010 Millennium School's Cup beating St.Michaels on penalties after drawing 3-3 in normal time.
Split into simpler sentences: The College triumphed in the 2008 Millennium School's Cup defeating Mount Temple. They also won the 2010 Millennium School's Cup beating St.Michaels on penalties after drawing 3-3 in normal time.