Complex sentence: After a few low blow on the way home, the girls learn about the weeks theme, public image and go on a media tour where they go to KIIS FM, where Chrystina forgets her lyrics while Tiffanie manages to be diplomatic about the tensions.
Split into simpler sentences: After a few low blows on the way home, the girls learn about the week's theme: public image. They go on a media tour to KIIS-FM, where Chrystina forgets her lyrics while Tiffanie manages to be diplomatic about the tensions.