Complex sentence: Quincy Omar Monk (born January 30,1979 in Jacksonville, North Carolina) is a former American football linebacker in the National Football League for the New York Giants and the Houston Texans.
Split into simpler sentences: Quincy Omar Monk (born January 30,1979 in Jacksonville, North Carolina) is a former American football linebacker in the National Football League. He played for the New York Giants and the Houston Texans.