Complex sentence: He has had the opportunity to travel extensively, including trips to Denmark, Spain, the Caribbean Islands, Africa and Hong Kong and lived in the Philippines for two years, where he learned to speak their native language, Tagalog.
Split into simpler sentences: He has had the opportunity to travel extensively, including trips to Denmark, Spain, the Caribbean Islands, Africa and Hong Kong. He lived in the Philippines for two years, where he learned to speak their native language, Tagalog.