Complex sentence: Middle school cheerleaders use the same cheerleading movements as their older counterparts, yet they perform less extreme stunts, ranging from simple elevators, knee stands, extensions to harder stunts such as the heel stretch and scorpion.
Split into simpler sentences: Middle school cheerleaders use the same cheerleading movements as their older counterparts, yet they perform less extreme stunts. These stunts range from simple elevators, knee stands, and extensions to harder stunts such as the heel stretch and scorpion.