Complex sentence: The major publication of the region is the twice weekly Central Coast Express Advocate, published by News Limited's News Local, it's distributed free of charge on Wednesdays and Fridays in the style of suburban free newspapers.
Split into simpler sentences: The major publication of the region is the twice weekly "Central Coast Express Advocate", published by News Limited's News Local. It's distributed free of charge on Wednesdays and Fridays in the style of suburban free newspapers.