Complex sentence: The protein known as Brain Derived Neurotropic Factor (BDNF) is known to be important in the development, survival and plasticity of Neurons, regular exercise can boost BDNF levels by 2-3 times.
Split into simpler sentences: The protein known as brain-derived neurotropic factor (BDNF) is known to be important in the development, survival and plasticity of neurons. Regular exercise can boost BDNF levels by 2-3 times.