Complex sentence: A nacatamal is made up of mostly corn "masa" (a kind of dough traditionally made from a process called "nizquezar") and lard but includes seasonings such as salt and achiote and is traditionally cooked in a large batch over a wood fire.
Split into simpler sentences: A nacatamal is made up of mostly corn "masa" (a kind of dough traditionally made from a process called "nizquezar") and lard but includes seasonings such as salt and achiote. This combination is traditionally cooked in a large batch over a wood fire.