Complex sentence: The ships also carry two Fast Raiding Interception Special forces Craft (FRISC), with a speed of more than 40 knots, and have a hangar and flightdeck for an NH-90 helicopter.
Split into simpler sentences: The ships also carry two Fast Raiding Interception Special forces Craft (FRISC), with a speed of more than 40 knots. And they have a hangar and flightdeck for an NH-90 helicopter.