Complex sentence: Once triggered, a Vulcan must have sexual contact with someone, preferably their mate, if this is not possible, meditation may be used to stabilize their chemical imbalances and help them cope, though this is not always sufficient.
Split into simpler sentences: Once triggered, a Vulcan must have sexual contact with someone, preferably their mate. If this is not possible, meditation may be used to stabilize their chemical imbalances and help them cope, though this is not always sufficient.