Complex sentence: In particular, the club regularly competes and medals at the British Universities and Colleges Sport Regatta and in 2016 won a silver medal in the 8 + and bronze in the 4 -.
Split into simpler sentences: In particular, the club regularly competes at the British Universities and Colleges Sport Regatta. In 2016 it won silver medal in the 8 + and bronze in the 4 -.