Complex sentence: Women who suffered most in their lives and who had followed the rules and regulations prescribed in the scriptures for women were considered as prescribed in Manu Smirti, Ramayana and Mahabharata epics were considered as the Five ideal Woman, all married.
Split into simpler sentences: Women who suffered most in their lives and who had followed the dictats and regulations prescribed in the scriptures for women were considered. They, as prescribed in Manu Smirti, Ramayana and Mahabharata epics, were considered as the Five ideal Woman, all married.