Complex sentence: He played in the MacRory Cup for Omagh CBS in 2004, and captained the team to the semi-final, and while at university, he played for St. Mary's in the 2007 Dr. McKenna Cup.
Split into simpler sentences: He played in the MacRory Cup for Omagh CBS in 2004, and captained the team to the semi-final. He also played for St. Mary's University College in the 2007 Dr. McKenna Cup.