Complex sentence: Bondra was drafted by the Capitals in 1990,156th overall, but before joining the team in 1990-91 season he played for hockey team TJ VSŽ Košice (now called HC Košice) for four seasons from 1986-90 in Czechoslovakia.
Split into simpler sentences: Bondra was drafted by the Capitals in 1990,156th overall. Before joining the Capitals he played for TJ VSŽ Košice (now called HC Košice) for four seasons from 1986-90 in Czechoslovakia.