Complex sentence: He won the Under 21 Rugby World Cup with that team in 2004, and in 2005 was a member of the Hurricanes Super 12 (now Super 14) wider training group.
Split into simpler sentences: He won the Under 21 Rugby World Cup with that team in 2004. In 2005 was a member of the Hurricanes Super 12 (now Super 14) wider training group.