Complex sentence: The next day Becky goes on a run into the woods and comes across Benji (who has his hands stuck in a bear trap for a day) she helps him release his hands, after releasing his hands, she tells him a story about her childhood.
Split into simpler sentences: The next day Becky goes on a run into the woods and comes across Benji (who has had his hands stuck in a bear trap for a day). After releasing his hands, she tells him a story about her childhood.