Complex sentence: The Flag of Ulster, one of the four provinces of Ireland, consists of a red cross on a golden field (from the arms of Norman coloniser, John de Courcy), charged with a white shield and the red hand.
Split into simpler sentences: The Flag of Ulster is the flag of Ulster, one of the four provinces of Ireland. The flag consists of a red cross on a golden field (from the arms of Norman coloniser, John de Courcy), charged with a white shield and the red hand.