Complex sentence: The Higher Self is located on a density above this planet, and can be contacted in a number of ways if permitted, one method being the moving into the forehead area where beneath layers of conditioning a light, resembling a jagged star, resides.
Split into simpler sentences: The Higher Self is located on a density above this planet and can be contacted in a number of ways if permitted. One method is of moving into the forehead area where beneath layers of conditioning a light, resembling a jagged star, resides.