Complex sentence: Helen Richardson (born 23 September 1981 in Hitchin, Hertfordshire) is an English field hockey international, who was a member of the England and Great Britain women's field hockey team during the late 1990s and 2000s.
Split into simpler sentences: Helen Richardson (born 23 September 1981 in Hitchin, Hertfordshire) is an English field hockey player. She was a member of the England and Great Britain women's field hockey team during the late 1990s and 2000s.