Complex sentence: On November 4,2005 at NZWPW's final show of the year, Eruption II, Juice captured the NZWPW New Zealand Heavyweight Championship after defeating then champion Island Boy Si and H-Flame is a triple threat match.
Split into simpler sentences: On November 4,2005 at NZWPW's final show of the year, "Eruption II", Juice captured the NZWPW New Zealand Heavyweight Championship. He defeated then champion, Island Boy Si, and H-Flame is a triple threat match.