Complex sentence: As a freshman he garnered 2nd Team All Pac 10 and 3rd Team All-West Region honors, and in his sophomore and junior year he notched First Team All-Pac 10 and 2nd Team All West-Region.
Split into simpler sentences: As a freshman he garnered 2nd Team All Pac 10 and 3rd Team All-West Region honors. His sophomore and junior year he notched First Team All-Pac 10 and 2nd Team All West-Region.