Complex sentence: The dance is very energetic and fast, and it considered to be the most fastest dance in the Caucasus in its origin, it is danced in pairs, the male dance fast and strong show his skills, and the woman dance gentle but moves fast.
Split into simpler sentences: The dance is very energetic and fast, and it considered to be the fastest dance in the Caucasus. It is danced in pairs, in which the male dances fast and strong to show his skills, and the woman dances gentle but moves fast.