Complex sentence: The Dublin Dragons were formed 3rd Jan 2000 in a pub on the southside of Dublin city by John Durrad & Alan Burke, who both had experience of 15 years or more, from an already existing 7 man flag team called the Greystones Gladiators.
Split into simpler sentences: The Dublin Dragons were formed 3rd Jan 2000 in a pub on the southside of Dublin city by John Durrad & Alan Burke, who both have experience of 15 yrs or more. From an already existing 7 man flag team called the Greystones Gladiators.