Complex sentence: After his event, Medwood said to Great Belize Television "that the games were" a great experience "which were something she had anticipated but that" it was an experience in itself because I've never been to the Games.
Split into simpler sentences: After his event, Medwood said to Great Belize Television "that the games were" a great experience. It's something I expected but nonetheless, it was an experience in itself because I've never been to the games.