Complex sentence: In general, the alkaline diet involves eating certain fresh citrus and other low-sugar fruits, vegetables, tubers, nuts, and legumes and avoiding grains, dairy, meat, sugar, alcohol, caffeine and fungi.
Split into simpler sentences: In general, the alkaline diet involves eating certain fresh citrus and other low-sugar fruits, vegetables, tubers, nuts, and legumes. The diet recommends avoiding grains, dairy, meat, sugar, alcohol, caffeine, and fungi.