Complex sentence: The most common methods of paintless dent repair utilize metal rods and body picks to push the dents out from the under side of the body panel Also, glue and a specially designed tab may be used from the outside of the panel to pull the dents out.
Split into simpler sentences: The most common methods of paintless dent repair utilize metal rods and body picks to push the dents out from the under side of the body panel. Additionally, glue and a specially designed tab may be used from the outside of the panel to pull the dents out.