Complex sentence: It is important that women of reproductive age adopt healthy behaviors in everyday life, such as taking folic acid, maintaining a healthy diet and weight, being physically active, avoiding tobacco use, and avoiding excessive alcohol and drug use.
Split into simpler sentences: It is important that women of reproductive age adopt healthy behaviors in everyday life. Some things to improve are taking folic acid, maintaining a healthy diet and weight, be regularly physically active, quit tobacco use, and no excessive amount of alcohol or drug use.