Complex sentence: Generally there is a train every two hours from Long Preston southbound towards Leeds (nine departures per day in total) and northbound all services from Leeds to Lancaster and Morecambe (five per day) stop there, along with three Leeds to Carlisle trains.
Split into simpler sentences: Generally there is a train every two hours from Long Preston southbound towards Leeds (nine departures per day in total) and northbound. All services from Leeds to Lancaster and Morecambe (five per day) stop there, along with three Leeds to Carlisle trains.