Complex sentence: Emotional and avoidant oriented coping is employed to reduce stress (and cognitive dissonance) associated with putting off intended and important personal goals, an option that provides immediate pleasure and is, consequently, very attractive to impulsive procrastinators at very first knowledge of achievable goals.
Split into simpler sentences: Emotional and avoidant coping is employed to reduce stress (and cognitive dissonance) associated with putting off intended and important personal goals. This option provides immediate pleasure and is consequently very attractive to impulsive procrastinators at their first knowledge of achievable goals.