Complex sentence: These programs are developed through the monitoring of emails, phone calls and text messages and then use the data obtained to decide whether or not the user is in a process that will not be negatively disrupted by receiving a notification.
Split into simpler sentences: These programs are developed through the monitoring of emails, phone calls, and text messages. The data obtained is then used to decide whether or not the user is involved in a process that will be negatively impacted by receiving a notification.