Complex sentence: Yin Yoga poses are also designed to improve the flow of Qi, the subtle energy said in Chinese medicine to run thro the meridian pathways of the body, which is hypothesized to improve organ health, immunity, and emotional well-being.
Split into simpler sentences: Yin Yoga poses are also designed to improve the flow of Qi, the subtle energy said in Chinese medicine to run through the meridian pathways of the body. Improved flow of QI is hypothesized to improve organ health, immunity, and emotional well-being.