{{위키데이터 속성 추적}}
[[파일:Cucumber juice.jpg|섬네일|upright=1.2|오이 주스]]

'''오이 주스'''(Cucumber juice) 또는 '''오이즙'''은 [[오이]]를 갈거나 압착하여 만든 [[주스]]이다.<ref name="Balch 2003 p. 36"/> 오이는 98%가 물이다.<ref name="Publishing 2013 p. 58"/>

오이 주스는 [[블러디 메리 (칵테일)|블러디 메리]]와 같은 [[칵테일]]을 만들 때,<ref name="OHara Nash 1999 p. 92"/> [[오이 수프]]와 같은 요리를 만들 때,<ref name="Sharma 2005 p. 179"/> [[그린 가디스 드레싱]]과 같은 [[샐러드 드레싱]]을 만들 때 사용된다.<ref name="Hesser 2010 p. 142"/> 오이 주스는 [[칼륨]]<ref name="Balch 2003 p. 36"/>과 [[비타민 A]] 함량이 높다.<ref name="Watson 2014 p. 104"/> 또한, 오이 주스는 상당한 양의 [[규소]]<ref name="Balch 2003 p. 36"/>와 [[스테롤]]을 함유하고 있다.<ref name="Pocket Books 2002 p. 119"/>

오이 주스는 [[화장품]], [[비누]], [[샴푸]], [[로션]]<ref name="Katsambas Lotti 2003 p. 473"/><ref name="Digest 2015 p. 646"/>과 [[오드투알레트]]와 [[향수]]의 원료로 사용된다.<ref name="National Association of Retail Druggists. 1911 p. 649"/>

오이 주스는 러시아 [[전통 의학]]에서 호흡기 염증이나 기침을 치료하는 데 사용되었다.<ref name="Zevin Altman Zevin 1997 p. 65"/> 또한, 오이 주스는 [[속쓰림]]이나 [[위염]]을 경감시켜주는 데 사용되었다.<ref name="Shealy 2012 p. 75"/> 오이 주스를 피부에 발라서 [[화상]]이나 [[발진]]을 진정시켜주는 데 사용되어 왔다.<ref name="Shealy 2012 p. 75"/><ref name="Zevin Altman Zevin 1997 p. 65"/><ref name="Duke 1993 p. 203"/> 오이 주스는 [[쥐며느리]]나 [[양좀]]을 물리치는 방충제로도 사용되어 왔다.<ref name="Duke 1993 p. 203"/>

{{Infobox nutritional value
| name    = Cucumber juice
| serving_size = 1 ounce
| kcal = 9
| carbs = 1 g
| fat = 
| protein = 
| sodium_mg = 2
| potassium_mg = 41
| vitC_mg = 2
| calcium_mg = 40
|iron_mg = .1
| note    = Nutritional content source:<ref name="MFP"/>
}}

== 같이 보기 ==
* [[오이 소다]]
* [[오이 수프]]

== 각주 ==
{{각주|30em|refs=
<ref name="Balch 2003 p. 36">{{서적 인용| last=Balch | first=P.A. | title=Prescription for Dietary Wellness | publisher=Avery | year=2003 | isbn=978-1-58333-147-7 | url=https://archive.org/details/isbn_9781583332603 | url-access=registration | page=[https://archive.org/details/isbn_9781583332603/page/36 36]}}</ref>
<ref name="Zevin Altman Zevin 1997 p. 65">{{서적 인용| last=Zevin | first=I.V. | last2=Altman | first2=N. | last3=Zevin | first3=L.V. | title=A Russian Herbal: Traditional Remedies for Health and Healing | publisher=Inner Traditions/Bear | year=1997 | isbn=978-0-89281-549-4 | url=https://books.google.com/books?id=teD3N2KJt7IC&pg=PA65 | pages=65&ndash;66}}</ref>
<ref name="MFP">{{웹 인용| url=http://www.myfitnesspal.com/food/calories/generic-raw-cucumber-juice-187380599 | title=Calories in Raw Cucumber Juice | publisher=Myfitnesspal.com | accessdate=16 April 2015 | archive-url=https://web.archive.org/web/20150417085642/http://www.myfitnesspal.com/food/calories/generic-raw-cucumber-juice-187380599 | archive-date=17 April 2015 | url-status=dead }}</ref>
<ref name="Pocket Books 2002 p. 119">{{서적 인용| title=Earl Mindell's Food as Medicine | publisher=Pocket Books | year=2002 | isbn=978-0-7432-2662-2 | url=https://books.google.com/books?id=tlNemr9uwDoC&pg=PA119 | page=119}}</ref>
<ref name="Publishing 2013 p. 58">{{서적 인용| last1=Curtis| first1=Susan | last2=Thomas| first2=Pat| last3=Vilinac| first3=Dragana| title=Healing Foods | publisher=DK Publishing | year=2013 | isbn=978-1-4654-1631-5 | url=https://books.google.com/books?id=YAnWCZbi4iUC&pg=PA58 | page=58}}</ref>
<ref name="Shealy 2012 p. 75">{{서적 인용| last=Shealy | first=C.N. | title=The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments | publisher=Da Capo Press, Incorporated | year=2012 | isbn=978-0-7382-1595-2 | url=https://books.google.com/books?id=m0WRW_GvEC0C&pg=PA75 | page=75}}</ref>
<ref name="OHara Nash 1999 p. 92">{{서적 인용 | last=O'Hara | first=C.B. | last2=Nash | first2=W.A. | title=The Bloody Mary: A Connoisseur's Guide to the World's Most Complex Cocktail | publisher=Lyons Press | series=Lyons Press Series | year=1999 | isbn=978-1-55821-786-7 | url=https://books.google.com/books?id=KmzcpVixMwsC&pg=PA92 | page=92 }}{{깨진 링크|url=https://books.google.com/books?id=KmzcpVixMwsC&pg=PA92 }}</ref>
<ref name="National Association of Retail Druggists. 1911 p. 649">{{서적 인용| title=N.A.R.D. Notes | publisher=National Association of Retail Druggists. | issue=v. 12 | year=1911 | url=https://books.google.com/books?id=gVYiAQAAMAAJ&pg=PA649 | page=649}}</ref>
<ref name="Digest 2015 p. 646">{{서적 인용| last=Digest | first=E.R. | title=The Ultimate Book of Vegetables: Gardening, health, Beauty, Crafts, Cooking | publisher=Readers Digest | year=2015 | isbn=978-1-62145-223-2 | url=https://books.google.com/books?id=SoWSBQAAQBAJ&pg=PA646 | page=646}}</ref>
<ref name="Duke 1993 p. 203">{{서적 인용| last=Duke | first=J.A. | title=CRC Handbook of Alternative Cash Crops | publisher=Taylor & Francis | year=1993 | isbn=978-0-8493-3620-1 | url=https://books.google.com/books?id=-tg7R4hU8hkC&pg=PA203| page=203}}</ref>
<ref name="Watson 2014 p. 104">{{서적 인용| last=Watson | first=R.R. | title=Diet and Exercise in Cystic Fibrosis | publisher=Elsevier Science | year=2014 | isbn=978-0-12-800588-0 | url=https://books.google.com/books?id=hSSOAwAAQBAJ&pg=PA104 | page=104}}</ref>
<ref name="Sharma 2005 p. 179">{{서적 인용| last=Sharma | first=R. | title=Diet Management Guide | publisher=Diamond Pocket Books | series=A.H.W. Sameer series | year=2005 | isbn=978-81-288-1085-5 | url=https://books.google.com/books?id=jIamq5nn8E8C&pg=PA179 | page=179}}</ref>
<ref name="Katsambas Lotti 2003 p. 473">{{서적 인용| last=Katsambas | first=A.D. | last2=Lotti | first2=T.M. | title=European Handbook of Dermatological Treatments | publisher=Springer | year=2003 | isbn=978-3-540-00878-1 | url=https://books.google.com/books?id=BXmpcf70a3oC&pg=PA473 | page=473}}</ref>
<ref name="Hesser 2010 p. 142">{{서적 인용| last=Hesser | first=A. | title=The Essential New York Times Cookbook: Classic Recipes for a New Century | publisher=W. W. Norton | year=2010 | isbn=978-0-393-24767-1 | url=https://books.google.com/books?id=QWrVBAAAQBAJ&pg=PA142 | page=142}}</ref>
}}

== 참고 자료 ==
* {{웹 인용 | last=Tremblay | first=Sylvie | title=The Benefits of Cucumber Juice | website=[[SFgate.com]] | date=April 16, 2015 | url=http://healthyeating.sfgate.com/benefits-cucumber-juice-6930.html | accessdate=April 17, 2015 | archive-date=2022-08-29 | archive-url=https://web.archive.org/web/20220829225010/https://healthyeating.sfgate.com/benefits-cucumber-juice-6930.html | url-status= }}
* {{서적 인용| last=Hui | first=Y.H. | last2=Ghazala | first2=S. | last3=Graham | first3=D.M. | last4=Murrell | first4=K.D. | last5=Nip | first5=W.K. | title=Handbook of Vegetable Preservation and Processing | publisher=Taylor & Francis | series=Food Science and Technology | year=2003 | isbn=978-0-8247-5665-9 | url=https://books.google.com/books?id=eBlfHjfAx9oC&pg=PA190 | page=190}}

{{주스}}

[[분류:채즙]]