{{위키데이터 속성 추적}}
{{웹사이트 정보
|이름 = NoFap
|원어이름 =
|패비콘 = 
|로고 = 
|로고 크기 = 
|로고설명 = 
|그림 = 
|그림 크기 = 
|그림 숨김 = 
|숨김 제목 = 
|설명 = 
|url = {{URL|nofap.com}}
|표어 = 
|영리적 = 
|종류 = 
|등록 = 
|언어 = 
|사용자 수 = 
|콘텐츠 라이선스 = 
|프로그래밍 언어 = 
|소유자 = 
|제작자 = 
|편집자 = 
|시작일 = {{시작 날짜와 나이|2011|6|20}} (서브레딧)
|수익 = 
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|ip = 
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}}
'''NoFap'''은 [[포르노그래피]]와 [[자위 행위]]를 포기하려는 사람들을 위한 지원 그룹 역할을 하는 웹사이트다.<ref>{{뉴스 인용|last1=Cowell|first1=Tom|date=September 17, 2013|title=No fapping, please, it's making us ill|work=[[The Daily Telegraph|The Telegraph]]|publisher=[[Telegraph Media Group]]|location=London, England|url=https://www.telegraph.co.uk/men/thinking-man/10288240/No-fapping-please-its-making-us-ill.html|url-status=live|access-date=May 22, 2015|quote=So why are men doing it, and what happens when they do? 'Why' can be answered two ways: some see a medical problem in chronic masturbation, others a spiritual one.|archive-date=June 10, 2015|archive-url=https://web.archive.org/web/20150610065915/http://www.telegraph.co.uk/men/thinking-man/10288240/No-fapping-please-its-making-us-ill.html}}</ref><ref>{{뉴스 인용|last1=McMahon|first1=Tamsin|date=January 20, 2014|title=Will quitting porn improve your life?: A growing 'NoFap' movement of young men are saying no to porn and masturbation|work=[[Maclean's]]|publisher=Rogers Media|location=Toronto, Canada|url=http://www.macleans.ca/society/life/can-swearing-off-porn-improve-your-life/|url-status=live|access-date=May 22, 2015|quote=Despite the evangelical tone, NoFap is fundamentally different from traditional campaigns that view masturbation as an assault on religious values. Instead, it is developing as a secular movement popular among young men, many of whom identify as liberal and atheist. The majority of NoFap members are men in their teens and early 20s, though there are women, too, says Alexander Rhodes, the 23-year-old web developer from Pittsburgh who founded the movement two years ago. He estimates about 60 per cent are atheists; the site is also home to a fair number of Christians and some Muslims, all in broad agreement that porn is harmful.|archive-date=May 2, 2015|archive-url=https://web.archive.org/web/20150502065939/http://www.macleans.ca/society/life/can-swearing-off-porn-improve-your-life/}}</ref><ref>{{저널 인용|last1=Imhoff|first1=Roland|last2=Zimmer|first2=Felix|date=April 30, 2020|title=Men's Reasons to Abstain from Masturbation May Not Reflect the Conviction of 'reboot' Websites|journal=Archives of Sexual Behavior|language=en|volume=49|issue=5|pages=1429–1430|doi=10.1007/s10508-020-01722-x|pmid=32356083|pmc=7300076|issn=0004-0002|quote=We recently published a paper titled 'Abstinence from Masturbation and Hypersexuality' (Zimmer & Imhoff, 2020) in which we tried to explore correlates of men's motivation to stay abstinent from masturbation. In motivating the study, we pointed to existing discourses around the topic and cited different protagonists within this debate (e.g., the Web sites 'nofap.org' and 'rebootnation.org').|doi-access=free}}</ref> 웹사이트 이름은 남성 자위 행위를 가리키는 속어 fap에서 유래되었다.<ref name="Burnett 2021">{{저널 인용|last=Burnett |first=Scott |date=May 2021 |title=The Battle for 'NoFap': Myths, Masculinity, and the Meaning of Masturbation Abstention |editor1-last=Barber |editor1-first=Kristen |editor2-last=Bridges |editor2-first=Tristan |editor3-last=Nelson |editor3-first=Joseph Derrick |journal=[[Men and Masculinities]] |volume=25 |issue=3 |publisher=[[SAGE Publications]] |pages=477–496 |doi=10.1177/1097184X211018256 |doi-access=free |issn=1552-6828 |lccn=98659253 |oclc=321242407 |s2cid=236603234 }}</ref> 이러한 금욕의 이유는 개인마다 다르지만 인용된 주요 동기는 음란물 중독, 기타 강박적인 성적 행동을 극복하려는 시도다.<ref name=weir>{{저널 인용|last1=Weir|first1=Kirsten |title=Is pornography addictive? |url=http://www.apa.org/monitor/2014/04/pornography.aspx|url-status=dead|journal=Monitor on Psychology |date=April 2014 |volume=45 |issue=4 |page=46 |issn=1529-4978 |oclc=612512821 |archive-url=https://web.archive.org/web/20140405232028/http://www.apa.org/monitor/2014/04/pornography.aspx |archive-date=April 5, 2014}}</ref><ref name="allez">{{서적 인용|editor-first=Glyn Hudson |editor-last=Allez |title=Sexual Diversity and Sexual Offending: Research, Assessment, and Clinical Treatment in Psychosexual Therapy|chapter-url=https://books.google.com/books?id=MXnAAwAAQBAJ&pg=PA161 |date=June 4, 2014 |publisher=Karnac Books |isbn=978-1-78181-368-3 |page=161 |chapter=Chapter Ten. The pleasure, the power, and the perils of Internet pornography |access-date=April 27, 2019}}</ref><ref name="NoFap Subreddit">{{웹 인용|url=https://www.reddit.com/r/NoFap/|website=Reddit |access-date=May 16, 2021 |title=NoFap|location="About community" section |quote=A porn addiction and compulsive sexual behavior recovery peer support forum.}}</ref><ref name="NoFap: Homepage">{{웹 인용|title=NoFap Website |url=https://nofap.com/ |website=NoFap |access-date=May 16, 2021 |location=Second line (after slogan) |quote=NoFap™ is a secular community-centered sexual health platform designed to help you overcome porn addiction, porn overuse, and compulsive sexual behavior. We're here to help you quit or reduce porn use, improve your relationships, and reach your sexual health goals.}}</ref> 금욕의 다른 이유에는 종교적 및 도덕적 이유, 자기 개선, 의학으로 뒷받침되지 않는 신체적 신념 등이 있다.<ref>{{웹 인용|title=What to know about the possible benefits of NoFap|url=https://www.medicalnewstoday.com/articles/nofap-benefits#when-to-see-a-doctor|website=Medical News Today|date=September 29, 2020}}</ref>

음란물 중독을 퇴치하려는 그룹의 견해와 노력은 신경과학자, 심리학자, 기타 의료 전문가들에 의해 단순하고, 시대에 뒤떨어지고, 부정확하다는 비판을 받아왔다.<ref name="Coon2014">{{서적 인용|last1=Coon|first1=Dennis|last2=Mitterer|first2=John O.|title=Introduction to Psychology: Gateways to Mind and Behavior|edition=14|chapter=11. Gender and Sexuality|chapter-url=https://books.google.com/books?id=-4jCBAAAQBAJ&pg=PA363|year=2014|publisher=Cengage Learning|isbn=978-1-305-54500-7|page=363|quote=Is there any way that masturbation can cause harm? Seventy years ago, a child might have been told that masturbation would cause insanity, acne, sterility, or other such nonsense. 'Self-abuse,' as it was then called, has enjoyed a long and unfortunate history of religious and medical disapproval (Caroll, 2013). The modern view is that masturbation is a normal sexual behavior (Hogarth & Ingham, 2009). Enlightened parents are well aware of this fact. Still, many children are punished or made to feel guilty for touching their genitals. This is unfortunate because masturbation itself is harmless. Typically, its only negative effects are feelings of fear, guilt, or anxiety that arise from learning to think of masturbation as 'bad' or 'wrong.' In an age when people are urged to practice '[[safer sex]],' masturbation remains the safest sex of all.|access-date=January 7, 2017|archive-date=June 14, 2020|archive-url=https://web.archive.org/web/20200614044901/https://books.google.com/books?id=-4jCBAAAQBAJ&pg=PA363|url-status=live}}</ref> 이 그룹의 활동이 행하는 과학은 포르노 반대 운동가인 [[게리 윌슨]]에게서 나온 것으로 알려져 있다.<ref name="Hartmann pp. 409–430">{{저널 인용| last=Hartmann | first=Marlene | title=The totalizing meritocracy of heterosex: Subjectivity in NoFap | journal=Sexualities | publisher=SAGE Publications | volume=24 | issue=3 | date=June 28, 2020 | issn=1363-4607 | doi=10.1177/1363460720932387 | pages=409–430 | s2cid=225765798 | quote=The most influential account of the causal relationship between PMO and the emergence of masturbatory subjectivity, which I mainly refer to in the following, is given by Gary Wilson ... Nevertheless, Wilson's talk is of vital importance to NoFap.| doi-access=free }}</ref>

2024년 1월 6일 현재 NoFap 온라인 커뮤니티에는 350,000명 이상의 등록 회원이 있다.<ref>{{웹 인용|title=NoFap® |url=https://www.nofap.com/forum/index.php |access-date=January 6, 2024 |website=NoFap® |language=en-US}}</ref>

== 같이 보기 ==
* [[MGTOW]]
* [[노 넛 노벰버]]
== 각주 ==
{{각주}}

== 외부 링크 ==
* {{공식 웹사이트|https://nofap.com}}

[[분류:반포르노그래피 운동]]
[[분류:정신건강 단체]]
[[분류:성 단체]]
[[분류:유사과학]]
[[분류:성적 금욕]]
[[분류:성 의존증]]
[[분류:성과 컴퓨팅]]
[[분류:서브레딧]]