{{위키데이터 속성 추적}}
[[파일:Plantains.jpg|섬네일|판매용 플랜테인]]
{{nutritional value
| name= 플랜테인<br><small>
"''Musa'' × ''paradisiaca''" (일일 권장량)</small>
| kJ=510
| protein=1.3 g
| fat=0.37 g
| carbs=31.89 g
| fiber=2.3 g
| sugars=10 g
| iron_mg=0.6
| calcium_mg=3
| magnesium_mg=37
| phosphorus_mg=34
| potassium_mg=499
| sodium_mg=4
| zinc_mg=0.14
| vitC_mg=18.4
| thiamin_mg=0.052
| riboflavin_mg=0.054
| niacin_mg=0.686
| pantothenic_mg=0.26
| vitB6_mg=0.299
| folate_ug=22
| choline_mg=13.5
| vitA_ug=56
| betacarotene_ug=457
| vitE_mg=0.14
| vitK_ug=0.7
| opt1n=수분
| opt1v=65.3 g
| source_usda = 1
| note=[https://ndb.nal.usda.gov/ndb/foods/show/2351?fgcd=&manu=&lfacet=&format=Full&count=&max=35&offset=&sort=&qlookup=09277= Full Link to USDA Database entry]
}}
'''플랜테인'''({{llang|en|plantain}})은 [[파초속]]에 속하는 단 맛이 덜한 경작종들 가운데 하나이다. '''요리용 바나나'''(cooking banana)라고도 한다.<ref name="sid">{{서적 인용|author1=Luis A. Bello-Perez |author2=Edith Agama-Acevedo |author3=Olivier Gilbert |author4=Domonique Dufour |editor =Muhammad Siddiq|title =Tropical and Subtropical Fruits: Postharvest Physiology, Processing and Packaging|chapter =Banana|publisher =Wiley-Blackwell|year =2012|page=149|isbn =9781118324110|url =https://books.google.com.ph/books?id=5_xMc9xr1ZwC&lpg=PA1&pg=PT163#v=onepage&q&f=false}}</ref><ref name="dole">{{서적 인용|author=Dole Food Company, Inc.|title =Encyclopedia of Foods: A Guide to Healthy Nutrition||publisher =Academic Press|series=Oxford Companions Series|year =2002|page=158|isbn = 9780080530871|url =https://books.google.com.ph/books?id=wLf8IpZDh48C&lpg=PP1&pg=PA158#v=onepage&q&f=false}}</ref><ref name="west">{{서적 인용|author=Alan Davidson|editor = Tom Jaine|title =The Oxford Companion to Food|edition = 3rd|publisher =Oxford University Press|series=Oxford Companions Series|year =2014|page=58|isbn =  9780199677337|url =https://books.google.com.ph/books?id=RL6LAwAAQBAJ&lpg=PP1&pg=PA58#v=onepage&q&f=false}}</ref><ref name="smyth">{{서적 인용|author=Jennifer Thomson|editor1=Stuart J. Smyth |editor2=Peter W.B. Phillips |editor3=David Castle |title =Handbook on Agriculture, Biotechnology and Development|chapter =Africa|publisher =Edward Elgar Publishing|year =2014|page=107|isbn = 9780857938350|url =https://books.google.com.ph/books?id=IOgyAwAAQBAJ&pg=PA107#v=onepage&q&f=false}}</ref><ref name="lea">{{서적 인용|editor =David Lea|title =Agricultural and Mineral Commodities Year Book|publisher =Europa Publications|year =2002|page=52|isbn = 9781857431506|url =https://books.google.com.ph/books?id=W9EtqWZHxXsC&lpg=PR1&pg=PA52#v=onepage&q&f=false}}</ref> 일반적으로 요리에 사용되며, 가끔은 잎과 수염뿌리를 함께 곁들이기도 한다. 크기가 작고 둥글며 단맛이 나는 후식용 바나나와는 다르게 일반적으로 크기가 크고 모났으며 녹말이 많다. 그러나 과학적으로 플랜테인과 바나나 사이의 구별은 없다.

== 같이 보기 ==
* [[바나나]]

== 각주 ==
<references />

== 외부 링크 ==
{{위키공용분류}}
* {{언어링크|en}} [http://www.promusa.org/musapedia Musapedia: "The banana knowledge compendium", maintained by ProMusa]
* {{언어링크|en}} [http://www.rtb.cgiar.org/ CGIAR's Research Program on Roots, Tubers & Bananas (RTB)]
* {{언어링크|en}} [http://www.rtb.cgiar.org/banana/ CGIAR's RTB Research Program Banana Page]
* {{언어링크|en}} [http://www.iita.org/banana-and-plantain Banana and Plantain at the International Institute of Tropical Agriculture (IITA)]
* {{언어링크|en}} [http://www.botanical.com/botanical/mgmh/p/plafru51.html Botanical.com: Plantain Fruit]
* {{언어링크|en}} [http://bananas.bioversityinternational.org/ Banana and plantain section of Bioversity International]

{{요리}}

{{전거 통제}}

[[분류:플랜테인| ]]