What are a list of items I should have on my grocery shopping list every week


Plant-based milk, oatmeal, strawberries, blueberries, bananas, avocado, pineapple, kale, tofu, chickpeas, rice, sweet potatoes, bread, onion, lemons, bell peppers, mushrooms, pretzels, carrots, limes, garlic, spinach, crackers, hummus, grapes, tomatoes, salsa, tempeh, cabbage, rosemary, basil, cucumber