Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat wok on medium high. add first amount of cooking oil. add ground beef and onion. stir fry until beef is no longer pink; drain. transfer to bowl. add second amount of cooking oil to hot wok. add celery, carrot and cabbage. stir fry until tender crisp. add beef mixture. add remaining 9 ingredients. bring mixture to boil, stirring occasionally. cover and simmer for 30 minutes.

Target recipe: place all of the above ingredients except the flour and the milk into a large pot. add enough water to cover everything by 1 inch. bring to a good boil and boil for 5 minutes. turn the heat down, cover and simmer for 30 minutes. the vegetable need to be completely tender. mix the flour and milk together and then add it to the soup slowly while stiring the soup. return the soup to a simmer and simmer 10 minutes. on this last simmer you need to stir the soup every 2 to 3 minutes to avoid sticking and scorching.