Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: dice onion, and garlic. dice 1/2 pepper into tiny pieces, wear gloves. heat oil in a large frying pan or wok. add chopped onion,garlic and habanero to the oil, fry until onions are opaque and soft. add garlic powder and onion powder to the oil and mix. add cooked rice cup by cup. fry rice and onion mixture until rice is hot, salt to taste,serve.

Target recipe: saute onion, garlic, celery and jalapeno pepper in canola oil in large non stick frying pan for 3 minutes, stirring occasionally. add cumin, coriander, chili powder and rice. cook on medium, stirring occasionally until golden. stir in carrot, water, bouillon powder and bay leaf. cover; simmer on medium low for 20 minutes. stir in beans, tomato and corn. cover; heat for 15 to 20 minutes until liquid is absorbed. remove and discard bay leaf. stir in cilantro and 1 tablespoon parsley. garnish with remaining parsley.