Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: toss meat in seasoned flour and nutmeg. melt butter in a saucepan and saute the garlic and onion. add meat and brown well. stir in the mushrooms. combine tomato paste, stock and wine and stir into meat. cover and simmer 1/2 hour. add sour cream, do not boil. serve over buttered noodles.

Target recipe: brown beef, garlic, and onion in a large skillet. in a small mixing bowl, combine sour cream and flour. stir in water, bouillon granules, and pepper, and mix with a wire whisk until smooth. set aside. when meat is cooked, add sour cream mixture to the skillet. cook and stir till thickened and bubbly. cook and stir for one minute more. serve over egg noodles or rice.