Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: melt butter over high heat, add chopped mushrooms. cook and stir for about 2 minutes. add onion and chicken pieces. reduce heat to medium high and cook until chicken is just cooked through. stir in garlic and cook for about a minute longer. add undiluted chicken soup and velveeta cheese, stir until cheese is melted. remove from heat and add cooked rice, thawed broccoli, sour cream, and pepper. spoon mixture together and spoon into casserole dish sprayed with cooking oil. spread shredded cheese over top and bake for 20 minutes at 350 degrees. note: instant rice makes this a quick and easy recipe. instant rice can be made in the microwave in about 4 minutes while the chicken is cooking. if you prefer other rice then make it ahead of time.

Target recipe: cube and fry the chicken breast in 2 tablespoons oil and 1 tablespoons garlic. cook until no longer pink. set aside. in a wok, heat the remaining oil, butter and garlic until butter's melted. add water and chicken bouillon, let boil. add rice to the boiling water and let boil for a minute. turn down the heat to low and let the rice cook until the water has evaporated. stir rice once and let cook. cook to your liking. i cook it about half an hour. now add the chicken and broccoli spears and mix. add salt and pepper if you would like. serve and enjoy.