Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a small bowl stir together flour, 3 t yellow cornmeal, sugar, baking powder and salt. make a well in the center of the dry ingredients. stir together beaten egg yolk, milk and melted butter. add all at once to the dry ingredients, stirring just till moistened. line two 6-ounce custard cups with paper baking cups. fill cups 2/3rds full. sprinkle a little additional cornmeal atop muffins. micro-cook, uncovered, on 100% power about 45 seconds or till done, rearranging once. (when done, the surface may appear moist but a wooden pick inserted near the center should come out clean.).

Target recipe: preheat oven to 350º f. combine eggs, sugar, pumpkin, oil, and water in a medium-sized mixing bowl. stir together flour, baking soda, salt, baking powder, and spices in a separate bowl. add dry ingredients to wet, and stir to blend. place batter 3/4 to top of non-stick or lightly oiled muffin tins. you may also use cupcake cups. bake 20 minutes or until toothpick inserted into the middle of a muffin comes out clean. remove from pan right away.