Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 425 degrees. lightly spray 9x13 baking dish with nonfat cooking spray. pour egg substitute into small bowl. in a separate bowl, combine bread crumbs, 2 tablespoons parmesan cheese, onion powder, garlic powder, and oregano and mix well. dip each chicken breast into egg substitute; roll in bread crumbs to coat on all sides. place chicken breasts in baking dish and bake 30 to 35 minutes, until golden brown and cooked through. pour pasta sauce over chicken and top with cheese slices. reduce oven temperature to 375 degrees and cook until sauce is hot and cheese is melted, about 5 to 10 minutes. great with pasta, garlic bread, and salad!

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.