Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet, melt butter and saute the celery. mix the chicken broth and flour. add chicken and broth mixture to skillet. simmer covered for 10 minutes. flip the chicken over and simmer uncovered for five more minutes. sauce should thicken as it cools. salt and pepper to taste.

Target recipe: spray 2-quart sauce pot. brown 1 lb ground beef. stir in 1 pkt beef bouillon a handful of chopped onions, a small handful of onions, a small handful of chopped green peppers, 3 tablespoons chili powder, 1 can tomato sauce, 1 can stewed tomatoes, and 1 can chili beans add 4-6 drops tabasco sauce. simmer about 20 minutes. top with shredded cheddar and sour cream. serve with saltine-type crackers. easy but not for the faint of heart.