Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: add italian spices and 2 tbs parmesan cheese to breadcrumbs and mix. add salt and pepper to flour and mix. crumb chicken by coating in flour, then dipping in beaten egg and finally coating in breadcrumbs. refrigerate for about half an hour. heat oil and deep fry the crumbed breasts until cooked and golden. drain on paper towel. place chicken on a greased oven tray and arrange ham on top. generously spread tomato sauce over ham and top with tasty cheese and extra parmesan. place in a moderate low oven, about 150 degrees celsius until cheese is melted and golden. serve with a salad and garlic bread.

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.