Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: slice the tortillas into thin strips and place on baking sheet. bake at 250 degrees until crispy. this will take about 30-40 minutes or so. saute onions and garlic in oil for about 4-5 minutes. add the rest of the ingredients, except for the cheese, avacado, and tortillas. simmer until the tortilla strips are ready. put some of the cheese and avacado into each bowl. pour soup over the cheese and top with the crispy tortilla strips. enjoy!

Target recipe: in a large soup pot, heat 2 tablespoons of oil over medium-high heat until hot. add the tortilla strips and cook, stirring, until strips are crisp and golden, 2-3 minutes. remove and drain on paper towels. add remaining oil to the pot. add peppers, carrot, onion, garlic and chicken. cook, stirring often, until onion is soft and the chicken is cooked through; 4-6 minutes. add tomatoes, reduce heat to a simmer and cook, stirring occasionally, for 5 minutes. add cumin, corn and chicken broth. heat to boiling, reduce heat to low and simmer, uncovered, for 10 minutes. stir in lime juice. serve topped with tortilla strips and grated cheese.