Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oven to 350*. in large bowl, combine eggs, sugar, salt and vanilla; blend well. gradually stir in milk. pour into 6 ungreased 6-oz. custard cups. (if desired, pour mixture into 1 qt. casserole dish.) sprinkle with nutmeg. place custard cups in 13x9 inch pan. pour boiling water into pan around custard cups to a depth of 1 inch. bake at 350* for 45 to 55 minutes or until knife inserted near center comes out clean. serve warm or cold. store in refrigerator.

Target recipe: preheat oven to 350 degrees. in a large saucepan, scald until nearly boiling the 4 and a half cups milk. combine in a large bowl: the egg whites, honey and salt. pour into scalded milk and add the vanilla. blend well. pour custard into a large ovenproof casserole dish and place the dish in a baking pan filled with one inch of water. set in oven. bake for 50 to 60 minutes, or until knife inserted in center comes out clean. variations: sprinkle with a little cinnamon just before baking. 2% milk makes a firmer custard; don't use reconstituted nonfat dry milk in this recipe. serve hot or chilled, whatever your preference.