Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: slice peppers and onions (i usually make them chunky). put them in a small lasagne dish and pour oil and vinegars over them. toss so the oil and vinegar covers all the vegetables. sprinkle mixed herbs over the top, and then demerera sugar to crystallize when cooking. put in a preheated oven (180celcius) and cook for 20 minutes.

Target recipe: melt butter in a 1 1/2- to 2-quart heavy saucepan over moderate heat, then add flour and cook roux, stirring, until pale golden, 2 to 3 minutes. add stock in a stream, whisking constantly to prevent lumps, and bring to a boil, whisking. reduce heat and simmer, whisking occasionally, until slightly thickened, about 8 minutes. stir in salt and pepper.