Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: spread 1 cup rice in bottom of 9x13 pan. cover with milk or water. (not the milk included above) rice should not be floating in milk. use just enough to cover rice! lay in 6 chicken pieces. mix cream of mushroom soup and soup can full of milk and pour over chicken. sprinkle 1 pckg. onion soup mix over entire casserole. cover and bake at 350 f for 1 1/2 hours. stir often during cooking to keep rice from sticking to pan.

Target recipe: preheat oven to 425°f wash hands. combine rice and contents of seasoning packet in 13x9-inch baking pan. add boiling water; mix well. wash hands. lay chicken breasts on top of rice, sprinkle with garlic powder, cover and bake 30 minutes. add broccoli, cover and bake 4 to 6 minutes or until chicken is done (internal temperature 170° f). sprinkle with cheese and bake, uncovered 5 minutes or until cheese is melted and begins to brown. serving suggestion: serve hot out of the oven with yeast rolls. refrigerate leftovers. tip: you may substitute fresh boneless, skinless chicken breasts; this may decrease cooking time.