Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350. combine beef, eggs, onion, basting oil, 2 1/2 tablespoons bbq sauce, salt, and pepper in large bowl. add panko crumbs. combine beef mixture well and form into loaf shape. center on baking sheet. bake 30 minutes; remove from oven and top with remaining 2 tablespoons bbq sauce. return to oven. bake 25-30 minutes or until internal temp reaches 160. (check by inserting thermometer halfway into thickest part of meat). serve with warmed gravy.

Target recipe: preheat oven to 350 degrees. mix beef and stuffing mix (including spices) together. beat eggs and milk slightly, add to meat mixture. add 1/4 cup bbq sauce and mix until combined place half of meat mixture in loaf pan and sprinkle with cheese (optional). place remainder of meat on top and shape into loaf. spread remaining 1/4 cup bbq sauce on top of meat mixture. bake for 1 hour or until done. let sit for 10 minutes before serving.