Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 400. place each chicken breast between two pieces of plastic wrap or two thin cutting boards and pound to 1/4" thick. thaw the spinach and drain by placing in a dish towel and squeezing out all of the water. combine the garlic, sour cream and cream cheese. whip with a spoon until combined and the cream cheese is smooth. add spinach to the cream and separate into 4 equal parts. place 1/4 of the creamed spinach in the middle of one of the flatten chicken breast and roll up. wrap breast in bacon and secure with a toothpick. repeat process for the other 4 chicken breasts. bake for 35 minutes or until chicken is cooked through. switch oven to broil and broil for 5 minutes to crisp up the bacon.

Target recipe: if using dried tomatoes, cover with boiling water in a bowl. let stand 5 minutes and drain. finely chop tomatoes. press excess liquid from spinach and combine with tomatoes and remaining ingredients, except chicken and breadcrumbs. set aside. preheat oven to 350°f. place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly. divide spinach mixture into equal portions and spread over each chicken breast. roll up chicken breasts and secure with toothpicks. roll in breadcrumbs. arrange chicken in a shallow pan and bake 35-40 minutes, or until chicken is opaque throughout. remove toothpicks before serving.