Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauté the garlic in olive oil, add the carrots, celery and onion and continue sautéing until lightly colored. add the meat and brown. add the remaining ingredients and simmer everything together, covered, for 2 hours or so. taste the stuff after about an hour and adjust seasonings to taste.

Target recipe: brown ground beef, drain. saute onoion till soft. add garlic cook 30 seconds. add all ingredients to large dutch oven. bring to boil, then reduce to simmer on low heat. cook partially covered 1 1/2 hours. uncover and simmmer 1 hour or till thickened, stirring occationally. remove bay leaf. serve over 1 pound cooked spaghetti.