Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: rinse chicken breast and let drain. whisk together egg, milk, salt and pepper for dipping. pour breadcrumb in bowl. dip each chicken breast into egg mixture and then coat with breadcrumb. pre-heat frying pan with oil on medium high temperature on stove. once oil is hot, cook chicken breast for 5 minutes each side. place chicken on dish and pour heated tomato sauce on top each fillet. grate mozzarella cheese on top of each fillet. turn oven on broil and place chicken under broiler until mozzarella is melted and golden brown. remove and serve using that plate or dish onto a cool plate. recommend with spaghetti and tomato sauce.

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.