Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: fry bacon and sausage; remove. spray pam around pan also. add onions, pepper, potatoes and garlic to grease/pam mixture. add paprika and sage. cook until almost done. add crumbled meat back. in greased casserole toss skillet items with spinach. pour into casserole. pour over eggs, scallion, and cheese if you like. bake at 425 degrees fahrenheit for 15 minutes until eggs are set.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.