Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in medium mixing bowl cream shortening, butter, brown sugar and granulated sugar. add egg and vanilla extract. beat until light and fluffy. add flour, soda, salt and oats. mix well. stir in raisins, dates, and chopped nuts. drop by heaping teaspoons onto ungreased cookie sheets. bake in preheated 325f degrees convection oven for 12-15 minutes or bake in preheated 350f degrees radiant bake oven for 12-15 minutes , or until light golden brown. repeat with remaining dough. cool on wire racks.

Target recipe: preheat oven to 350ºf degrees. place all ingredients together in a large bowl. knead together with your hands to form dough. make small walnut size balls by rolling dough between your palms. place balls 1 inch apart on an ungreased cookie sheet. dip a fork in water and flatten each ball in a criss-cross fashion (once up and down and once across). bake at 350ºf for 15 to 20 minutes until golden, watch the first batch carefully so you can judge cooking time for your oven so as not to burn the bottoms. remove to plate with a spatula to cool.