Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: par boil your peeled chunked sweet potato. grate it and mix in with the simply potatoes shreds. blend in the egg and the rest of ingredients. heat a non stick skillet brushed with evoo and some melted butter. put the mixture by 1/4 cups into the hot skillet. press out to flatten. brown 1-2 minutes per side. serve with applesauce, butter, maple syrup or even just a sprinkle of white sugar over the butter! this was a favorite lunch of my parents. also i fixed it often for my mom and her gal friends after my dad's passing.

Target recipe: preheat oven to 375°f. in large skillet, melt the butter, then add the onion and cook over moderate heat for 3 minutes, stirring. remove from heat. in a large mixing bowl, whisk three of the eggs till well blended, then add the cooked onions, potatoes, flour, salt, pepper, tabasco and stir until mixture is firm. form the mixture into 16 round pancakes and place on a large greased baking sheet. in a small bowl, whisk the remaining egg with the water, brush the top of each pancake with the egg wash, and bake the pancakes till golden brown, 20-25 minutes.