Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: pound flour salt and pepper into steak; i am guessing round steak. if you buy tenderized steak it is not such a chore and won't have to cook as long. melt the butter and cook onions; add garlic. add meat that has been cut into thin strips. add mushrooms with juice, water, and soup. cook over very low heat for 75 minutes. you may have to add more water here. when meat is tender, add sour cream and parsley just before serving. serve over egg noodles or just mix in to coat noodles.

Target recipe: brown beef, garlic, and onion in a large skillet. in a small mixing bowl, combine sour cream and flour. stir in water, bouillon granules, and pepper, and mix with a wire whisk until smooth. set aside. when meat is cooked, add sour cream mixture to the skillet. cook and stir till thickened and bubbly. cook and stir for one minute more. serve over egg noodles or rice.