Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine flour and salt and pepper and dredge chicken in mixture. brown chicken in olive oil on medium heat until golden. remove chicken to a plate. in same pan, add garlic and onion. stir until they start to wilt, then add mushrooms. deglaze pan with wine, then add broth, tomatoes, bay leaves and pepper. stir to combine well, then return chicken to pan. bring to a boil, cover, lower heat and simmer for 30 minutes, basting occasionally with sauce in pan. remove cover, add tomato paste, olives and parsley and simmer for 5 more minutes.

Target recipe: combine eggs and milk. dips chix breasts in mixture. combine breadcrumbs and paremsan cheese. dip breasts into mixture to coat. let stand 15 minutes. melt butter and olive oil over low-med heat in wide-enough skillet. put breasts in skillet and cook for 3 mintes each side. add marsela wine and cooke breasts 10 minutes each side, covered. add more wine if needed.