Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix bread crumbs with parmesan cheese. dip chicken in eggs then coat in bread crumbs, egg again, then crumbs again. if you have the time, place in fridge for at least 1 hour (to bind the crumbs to the chicken and help them from falling off when cooking) if not, 20 minutes will do. saute chicken on both sides until golden brown. pour a little spaghetti sauce in bottom of dish, place chicken on top of sauce, pour a little sauce over top then sprinkle with parmesan and mozzarella cheese. cover with foil, bake @ 350 for 20 minutes, then take foil off and cook another 5 minutes. sprinkle a little parsely over top prior to serving.

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.