Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: melt butter in large frying pan and cook chicken until brown on both sides. remove chicken and place aside. sautee onions until almost brown. then place garlic and curry and cook for 1 minute. then place ginger and tomato paste, along with the can of chicken broth and mix thoroughly. place chicken back into pan, spooning some of the sauce over the chicken and simmer for 45 minutes. when done, mix cornstarch with the cold water and stir it into the sauce until sauce thickens slightly. garnish with parsley and serve with rice.

Target recipe: preheat oven to 425 degrees. spray cookie sheet lightly with vegetable cooking spray. combine buttermilk and hot pepper sauce in 13 x 9-inch baking dish. remove skin and fat from chicken; discard. rinse chicken under cold water; pat dry. place in buttermilk mixture, turning to coat. set aside. combine bread crumbs, cornmeal, salt, chili powder, cilantro, cumin and ground red pepper in shallow dish. dip chicken in crumb mixture, turning to coat well. place chicken, meat side up, on cookie sheet. spray with vegetable cooking spray. bake chicken 20 minutes (10 minutes for boneless); remove cookie sheet from oven and spray again with vegetable cooking spray. bake 10 to 15 minutes more, until juices run clear when chicken is pierced.