Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a 1-quart casserole microwave mushrooms, onion and butter or margarine, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till vegetables are tender. stir in water, rice, bell pepper strips, salt, and sage. micro-cook, covered, on 100% power for 2 to 3 minutes or till boiling. micro-cook, covered, on 50% power for 14 to 16 minutes or till rice is tender and liquid is absorbed, stirring once. stir in parsley. let stand, covered, for 5 minutes.

Target recipe: in a heavy saucepan, heat oil over mediumheat and cook onion for 5 minutes, or until softened. stir in rice, then stock, and bring to a boil. reduce heat and cover; let simmer for 20 minutes, or until rice is tender. stir in lemon zest, lemon juice, and parsley; taste and add pepper if you wish. note: this reheats very well so don't fret if this makes too much for your family.