Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 325f degrees, butter 8" square oven proof dish. arrange broccoli in the dish. top with the sliced tomatoes or deseeded tomato quarters sprinkle with the basil. in a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top). spread this mixture over top the tomatoes. sprinkle with remaining parmesan. bake uncovered 40-50 minutes. it should be bubbly and light brown. serve.

Target recipe: preheat oven to 400 degrees. grease a medium sized casserole dish, set aside. saute onion in butter for about 3 minutes. mix in flour. gradually stir in broth, combining well. gradually add milk to the saucepan, and cook stirring constantly until thickened, about 5 minutes. stir in salt and pepper. remove from heat. bring 2 quarts of water to a boil. add egg noodles, and cook for 6 minutes. drain noodles well. spread noodles in the prepared baking dish. place chicken and broccoli over noodles. pour the sauce over the chicken and broccoli. sprinkle the cheese over the top. bake for 20 minutes, or until the cheese is nicely melted.