Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the olive oil in nonstick pan over medium heat. don't allow to smoke. add the garlic and cook, stirring constantly, until it turns light brown (about 1 - 2 minutes). do not allow garlic to burn, as it will make the sauce bitter. add the remaining ingredients except tomato paste, and stir well. reduce the heat and summer the sauce until all of the liquid evaporates (about 10 minutes). stir in the tomato paste and cook for an additional 2 minutes. remove from heat and cool completely before using.

Target recipe: in a medium sauce pan heat the olive oil over medium heat, add the garlic and crushed red pepper and sauté for 2-3 minutes or until the garlic just starts to turn brown. add the water and tomatoes and simmer over low heat until reduced by half, about 30-40 minutes. season to taste with salt.