Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown chops in a small amount of butter over medium heat (8-10 min). sprinkle with salt and pepper. add apples and onions halfway through. meanwhile, mix maple syrup and mustard. when chops are evenly browned, deglaze with white wine, scraping up the crusty bits in the pan. pour maple-mustard mixture over all. simmer 1-2 minutes more.

Target recipe: preheat oven to 450°f line a baking sheet with foil and coat with cooking spray. combine mustard, maple syrup, paprika, pepper and salt in a small bowl. place salmon fillets on the prepared backing sheet. spread evenly with the mustard mixture. bake until cooked through, 8-12 minutes.