Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a 350°f electric skillet, heat olive oil; add minced garlic and brown. pound chicken breasts with mallet to 1/2 in thickness; dredge in flour after moistening with white wine worcestershire; salt and pepper to taste. fry in evoo and garlic until brown. transfer to plate. add 6 tablespoons white wine worcestershire to drippings in pan; sauté mushrooms until tender in drippings. reduce heat; add cream, bring to a near boil and add flour. add rosemary and lemon juice; let cook for 1 minute. add water if necessary to thin. add 2 capfuls of frangelica and cook for 1 minute. pour over chicken and serve with rice. makes 2 servings.

Target recipe: dip the chicken in the flour then set aside. make the batter by beating the eggs briskly, then adding in the lemon juice, parsley, salt, wine, garlic, hot pepper sauce, and parmesan. coat a heavy skillet with margarine or olive oil and place over high heat. dip the floured chicken pieces generously in the batter and place in the heated skillet. cook until golden brown on each side, about 5 minutes each side. remove chicken from the pan and drain excess oil. make the wine sauce by melting the margarine in the pan, then stirring in the wine and lemon juice. return the chicken pieces to the pan, spooning the wine sauce over all and cook 1 minute longer. serve immediately.