Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook chicken in 12-16 cups of water until done. debone chicken and reserve broth. in a large saute pan, combine margarine, onion and garlic. gradually add flour, seasoned salt, and paprika. this will make a white sauce. if too thick, add a little broth and stir. add remaining broth and sour cream. stir well. add remaining ingredients and mix well. cook until heated through and serve. serve with tortilla chips, grated cheese, green onions and picante sauce.

Target recipe: in a large skillet, combine chicken broth, onion, chiles and chicken. cook chicken thoroughly. when done, remove chicken from skillet and shred with two forks, set aside. pour the onion, chile, chicken broth mixture in a medium sauce pan. on medium heat, combine chicken, tomatoes, spices. heat until warm and combined evenly. remove mixture from heat, and let sit and cool for about 5-10 minutes. spread an even amount of the mixture in each tortilla shell, wrap and place facing down in a greased casserole pan. pour enchilada sauce and sprinkle cheese evenly over enchiladas. bake at 400 degrees for 20-25 minutes.