Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 325f degrees, butter 8" square oven proof dish. arrange broccoli in the dish. top with the sliced tomatoes or deseeded tomato quarters sprinkle with the basil. in a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top). spread this mixture over top the tomatoes. sprinkle with remaining parmesan. bake uncovered 40-50 minutes. it should be bubbly and light brown. serve.

Target recipe: sautee garlic and onion and fresh mushrooms in butter. spoon into large greased casserole. cook broccoli until crunchy. add to casserole. add chopped almonds. in separate bowl blend mushroom soup and cheese. fold into casserole. top with almonds and bread crumbs. bake at 350 degrees for 45 minutes.