Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spread a little pesto under the skin of each chicken thigh. heat 2 tbsp of oil in a heavy based saucepan and sauté chicken in batches until lightly browned all over. remove with slotted spoon and reserve whilst sautéing the remainder. heat remaining oil in pan add onions and sauté for 3 minutes. stir in tomatoes and tomato puree. add basil leaves and simmer for 5 minutes. stir in white wine and simmer for 5 minutes more. season to taste. lay peppers in a large ovenproof dish,pour over tomato sauce, top with chicken and sprinkle paprika over. bake at 375°f/190°c for 25 minutes. garnish with some more basil leaves. pesto sauce: liquidise all ingredients.

Target recipe: preheat oven to 400 degrees f. melt butter in skillet and remove from heat and mix in mustard. on a plate, combine crumbs, cheese, parsley, salt and pepper. dip chicken in butter/mustard and then pat crumbs on the chicken. place the chicken in a 9" x 13" baking dish and bake for 45 minutes-note: if you use the legs with the thigh connected, use more time to cook.