Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a 1-quart casserole microwave sliced carrot and chopped onion, ahnd 1 t water, covered, on 100% power for 2 minutes. stir the ground beef into the partially cooked vegetables. micro-cook, uncovered, on 100% power for 3 minutes, stirring once to break up the meat. drain off the fat. stir in tomato sauce, 1/2 cup water, dry red wine, sugar, salt, garlic powder and pepper. micro-cook, uncovered, on 100% power for 4 to 5 minutes more or until mixture is heated through and vegetables are tender. sprinkle with shredded cheddar cheese and serve.

Target recipe: brown ground beef in a large soup pot, and drain fat. meanwhile in a large sauce pan, boil the 6 cups of water with the buillon cubes. add salt, pepper, oregano, chilli powder, garlic powder, and onion to the beef. stir to mix seasonings evenly. add beef broth to seasoned meat, then add the 16oz. jar of pasta sauce, and the soy sauce. cover and simmer for 15 minutes. add the potatos, corn, and green beans to the pot. simmer covered for 30 minutes. add the penne pasta, and simmer for another 30 minutes. top with parmesean cheese if you want and enjoy :).