Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oil in a small pot on medium heat. add the green onion and garlic and stir-fry for 1-2 minutes. combine 1/4 cup water, salt, sugar, soy sauce, and vinegar. add to the pot and bring to a rolling boil. lower heat and simmer for 5 minutes. combine cornstarch and 3 tbsp water in a glass until well mixed. slowly add to pot, stirring constantly. simmer, stirring constantly, until thick.

Target recipe: drain pineapple, reserving juice from pineapple. in a medium saucepan, combine sugar, can of tomatoes, onion, soy sauce, ginger and pineapple; simmer for 20 minutes. in a small bowl, combine cornstarch and reserved pineapple juice; stir till smooth. add to the cooked pineapple mixture when mixture is done cooking. bring to a boil and cook for about 2 minutes or till slightly thickened,remove from heat and cool. refrigerate till cold.