Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375 degrees (350 for glass), spray casserole dish with pam. to prepare the cheese sauce, melt butter in a medium saucepan over medium heat. whisk in flour, garlic powder, salt and pepper. mix in milk and stir constantly until thickened. mix in the cheddar cheese and swiss cheese and continue to stir until smooth. reduce heat to low. layer potatoes in the bottom of the casserole dish, layer onion and ham over potatoes. top with cauliflower. cover with the cheese sauce. bake covered 1 hour in the preheated oven. remove cover, sprinkle with crushed cornflakes, and continue baking 10 minutes, until vegetables are tender and surface is bubbly and lightly browned. allow to cool about 10 minutes before serving.

Target recipe: preheat oven to 400°f. steam cauliflower to just tender. butter a 9 inch casserole dish. place cauliflower in bottom of dish and top with sliced tomatoes, then onions, herbs and spices, then bacon and bread crumbs. cover with foil and bake for 15 minutes. uncover and bake for 10 more minutes and then top with cheese. broil until bubble and lightly browned-around 5 minutes.