Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut chicken into serving portions and slowly brown well all over in the oil, remove from pan to an ovenproof dish. add onions and bacon to pan, gently fry until the onions are transparent. add the carrots, mushrooms and celery, cook until mushrooms have softened, add to chicken. add flour, stir for 2-3 minutes, add crumbled stock cubes, water and milk, stir until boiling, then add sauce, mustard, thyme, salt and pepper, stir in pour over chicken, cover and cook in a moderate oven for 45 minutes to 1 hour, or until chicken is tender. lightly stir in the sour cream, return to the oven for another 5 minutes, top with chopped parsley and serve.

Target recipe: melt margarine in medium-size saucepan, add garlic, and cook until it starts to sizzle. add the flour and stir 1-2 minutes, but do not brown. add the stock and milk very slowly, whisking to prevent lumps. whisk until mixture comes to a boil. add salt and pepper and cook for 1 minute more. in a large mixing bowl, combine the sauce with the chicken, mayo, celery, onion, lemon juice, and rice. mix well and pour into a casserole dish sprayed with nonstick spray. cook until bubbly at 350 degrees, 50-60 minutes.