Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a small bowl stir together flour, 3 t yellow cornmeal, sugar, baking powder and salt. make a well in the center of the dry ingredients. stir together beaten egg yolk, milk and melted butter. add all at once to the dry ingredients, stirring just till moistened. line two 6-ounce custard cups with paper baking cups. fill cups 2/3rds full. sprinkle a little additional cornmeal atop muffins. micro-cook, uncovered, on 100% power about 45 seconds or till done, rearranging once. (when done, the surface may appear moist but a wooden pick inserted near the center should come out clean.).

Target recipe: preheat oven to 350. in one bowl mix the pumpkin,egg,oil,sugar,vanilla. in another bowl mix all the dry ingredients. combine the dry into the wet. line muffin tin with paper muffin liners. scoop 2 tbsp into each muffin cup. bake for 25 to 30 min till tooth pick comes out clean from center of muffin.