Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt margarine in dutch oven being careful not to burn. sauté onion and celery until softened. blend 1/2 cup milk and 1/4 cup flour; set aside. add remaining ingredients into pan and simmer about 15 minutes. add flour and milk mixture to chowder slowly and simmer to desired thickness. additional milk may be added if too thick. *if using frozen corn, let thaw and drain before adding.

Target recipe: in a dutch oven or other large, pan cook sausage with onion, crumbling sausage into small pieces. drain grease off. add potatoes, water and spices. bring mixture to a boil and simmer for 15 minutes. add both cans of corn and evaporated milk. simmer but do not boil. i have used substituted 2 cups of frozen corn for the whole kernel corn.