Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: grease a glass 8×8 inch baking dish. preheat the oven to 350 degrees fahrenheit. grate the yams and then place them in the bottom of the greased dish. chop the onion and sausage. heat 2 tbsp oil over medium-high heat. saute the onion in the oil; season with salt and pepper and cook until onions are translucent. layer the sausage and onion on top of the sweet potatoes. put the eggs, sage, milk, ½ tsp of sea salt and ½ tsp of pepper into a blender and mix thoroughly. pour the egg mixture on top of the sausage and onions. bake uncovered for 45 minutes or until a toothpick comes out clean.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.