Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 400°f (can also be prepared on the barbecue). skin the silver from the tenderloin. slather the mustard all over the tenderloin, place it on foil lined baking sheet and sprinkle with pepper. i can not overstate the importance of using keens mustard if it is available to you. if it is not, use the hottest yellow mustard available, it will mellow while cooking. cook for approximately 20 minutes. slice thickly on the diagonal and serve. goes good with grilled asparagus and garlic mashed potatoes.

Target recipe: place pork in lg plastic bag. mix remaining ingredients. set aside 2/3 cup. pour remaining marinade over pork, turn to coat. seal bag and refrigerate for 4 hours. drain. grill, covered, over indirect medium heat for 10 minutes each side. juices should run clear. serve with reserved sauce.