Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook the bacon in a big stockpot and remove. drain most of the grease out of the pot (just leave a thin coating on the bottom). add in chopped onion and saute for a few minutes to soften. add in the potatoes and chicken broth. cook on medium to high heat for about 20 minutes or until the potatoes are tender. add the remaining ingredients and simmer for approximately another 20 minutes.

Target recipe: bake your potatoes well, either in the microwave or oven, doesn't matter. let them cool slightly. scoop out the insides and either toss the peel or put it aside to make something with it later. add flour and about 1/4 the chicken broth (slowly added) to a medium saucepan whisking till blended, while heating. add potato, pepper, and salt. cook over medium heat stirring and mashing constantly. it should be thick and bubbly. add cheese stirring until cheese melts and combines with the rest of the ingredients. use soup spoon to add a little more chicken broth if it needs thickening. remove from heat. pour into bowl and garnish with a spoonful of fat free sour cream in the center topped with bacon bits, chives, and cheddar if desired.