Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 350 degrees f. stir 1 cup sour cream into salsa. dip each tortilla into sauce to coat both sides. spoon 1/4 cup of the chicken or beans onto each tortilla; roll up. place seam sides down in ungreased rectangular baking dish. pour remaining sauce over enchiladas. sprinkle with cheese. bake uncovered about 15 minutes or until cheese is melted. serve with sour cream if desired.

Target recipe: debone chicken. pull the meat with 2 forks. melt the butter. add can of sauce, taco seasoning, sour cream, salt and pepper. when sauce is well blended add chicken meat. spray 8 x 8 casserole dish. place a tortilla in the palm of a hand. spoon in a big spoonful of mixture into the middle of the tortilla and close the two sides inches next place each tortilla seem down in dish while pushing tortillas tighter together. once all tortillas are in the dish, if i have any mixture left, i spoon the remaining along the two sides of the pan. top the dish with shredded cheese as much as you want. i cover the dish with aluminum foil and bake at 400 for 20 - 25 minutes to melt cheese. i serve it with tostitos bite size.