Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in large skillet, melt butter and brown chicken over medium heat. stir in tomato, then onion recipe soup mix and curry blended with water. simmer covered 15 minutes or until chicken is done. stir in yougurt; heat through but do not boil. to serve, arrange chicken and sauce over hot rice and peas. serve, if desired, with flaked coconut, raisins, cashews, or almonds. microwave directions: in 2-quart casserole, heat butter at high (full power) 1 minute. add chicken and heat at high (full power), covered, 5 minutes. stir in tomato, then onion recipe soup mix and curry blended with water. stir in yogurt; heat at high (full power) 1 minute. let stand covered 5 minutes. serve as above.

Target recipe: pre-heat oven to 200°c. roast onions for one hour. using a food processor chop onions finely. now grind cinamon finely and add to onions. add ginger, cloves, vinegar, garlic and curry powder. blend untill a reasonably thick paste is formed. chop chicken into cubes and fry in a non stick wok for 2 minutes. add paste, mix and cook for another 2 minutes at a highish temperature. blend tomatoes and add to the wok, mix and then reduce heat to a simmer. mix 200ml of boiling water with the 1/2 stock cube and add as much to the curry as you can without making the sauce too watery. then add the sugar. leave to simmer for 30 minutes. 2 minutes from the end add the chopped spinach. then serve with ice cold beer.