Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a mixing bowl, stir in flour, salt, and baking powder. add the shortening, the mixture should have a small mealy texture to it. make a well in the middle and pour a small amount of water at a time until the dough comes together. remove the dough from the bowl and continue to knead until it looks smooth and feels elasticy. place in covered bowl and let rest for 10 minutes. at this time, preheat ungreased griddle over medium-high heat. tear off golfball sized pieces and lightly flatten, so they don't roll. using a rolling pin, roll out each ball into a circle, thickness of a cracker. cook for each side for about 1 minute. both sides should be slightly freckled. cooking time could vary.

Target recipe: mix together the flour, baking powder, and salt in large bowl. cut in shortening to resemble cornmeal. add water slowly, mixing with your hands to make a soft dough. you may not need all the water. knead a few minutes on floured surface until smooth and elastic. lubricate top with oil, put back in bowl and let rest, covered for 10 minutes. divide into small balls the size of golf balls and proceed to roll out into size and thickness you prefer. cook on top of stove over medium heat using a cast iron grill or heavy skillet until top is slightly bubbly then turning on opposite side for a minute or two. keep stacked and warm inside a clean dish towel.