Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the oil in a deep pan on medium/high and fry the onions and garlic for about 5 mins until the onions are golden brown. add mrs shah’s curry mix and salt and stir-fry for 1-2 mins, then tip in the chopped tomatoes. stir for 1 minute. add the diced chicken and stir inches add the lemon juice and coriander (save some to sprinkle on top of the curry at the end). add freshly boiled water until chicken is covered and stir inches leave on medium/high heat for approx 30 minutes and stir occasionally to avoid burning. add water or cook a little bit further to get the desired level of sauce consistency (please note that the sauce will thicken after cooking).

Target recipe: in a small bowl, stir together the yogurt, mayonnaise, onions, ginger and curry powder; set aside. place the chicken in a medium bowl. combine the paprika and pepper. sprinkle over the chicken and toss until coated. spray an unheated, large no-stick skillet with no-stick spray. heat the skillet over medium-high heat. add the chicken. cook and stir for 3 to 4 minutes or until the chicken is no longer pink. stir in the yogurt mixture. cook and stir for 2 minutes. serve over the rice.