Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix flour, cornstarch and garlic salt. sprinkle pork chops with salt and pepper. dredge chops in flour mixture and shake off excess. pour enough oil into large skillet to reach depth of 1/2" to 1". heat oil to 350 degrees. fry chops in oil until golden about 5 minutes per side. note: i found they cooked much quicker. avoid overcooking or they will be dry.

Target recipe: preheat oven to 375°f. trim fat from pork chops. place chops in a 13 by 9-inch baking pan. spread onion and peppers on top of chops. sprinkle with pepper and salt. refrigerate for 1 hour. cover pan and bake 30 minutes. uncover, turn chops, and continue baking for an additional 15 minutes or until no pink remains. garnish with fresh parsley.