Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: spray bottom of crock pot with pam. pour 1/2 can of enchilada sauce on bottom. place a layer of tortillas on bottom. in a small mixing bowl, mix chicken and soup. spread half chicken mix on top of tortillas. sprinkle with 1/2 cup cheese. repeat layers. top with remaining tortillas, enchilada sauce and cheese. cover and cook on low for 3 to 4 hours.

Target recipe: debone chicken. pull the meat with 2 forks. melt the butter. add can of sauce, taco seasoning, sour cream, salt and pepper. when sauce is well blended add chicken meat. spray 8 x 8 casserole dish. place a tortilla in the palm of a hand. spoon in a big spoonful of mixture into the middle of the tortilla and close the two sides inches next place each tortilla seem down in dish while pushing tortillas tighter together. once all tortillas are in the dish, if i have any mixture left, i spoon the remaining along the two sides of the pan. top the dish with shredded cheese as much as you want. i cover the dish with aluminum foil and bake at 400 for 20 - 25 minutes to melt cheese. i serve it with tostitos bite size.