Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: pour the boiling water over the oil and cereal. mix and let cool. add the remaining ingredients and mix well. store in a covered container in refrigerator. when ready to bake, do not stir, just dip out enough for greased muffin tins. bake at 400 degrees f for 25 minutes.