Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together and pour over chicken and allow to stand for at least 1 hour. if you can leave it over-night, even better! barbecue over coals slowly, turning often. the trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through. if the fire is too hot the marinade will burn and the chicken will be raw at the bone.

Target recipe: preheat the oven to 375 degrees fahrenheit. bend the wings and tuck the tips under the large joint to form a triangle. season the chicken wings on both sides with salt and pepper. set wings in a single layer in a large roasting or baking pan. use two pans if you have to. bake the chicken wings, turning once, until browned, about 45 minutes. remove the wings from the oven. pour off all the fat from the pan. if necessary, blot the wings with paper towels. return the wings to the pan. pour the barbecue sauce over the chicken wings and return to the oven. bake for 10 minutes. turn the wings over and bake 10 minutes longer. serve hot, at room temperature, or cold.