Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine dry ingredients. dip chicken in milk and roll in dry mixture. place in 13x9 pan sprayed with pam and drizzle with butter (i spray with butter flavor pam) then bake at 375 for about 30 minutes if not brown turn temp up to 400-425 and bake until brown (about 15 more minutes)

Target recipe: in a medium size bowl, combine cereal, flour, salt, dried thyme and poultry seasoning. place melted butter in another bowl. dip chicken in butter, then into cereal mixture. place breaded chicken into a greased baking pan. drizzle chicken with remaining butter. bake, uncovered, at 400 degrees for 20-25 minutes or until chicken juices run clear.