Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook spaghetti, drain, and place in a large bowl; add 1 1/2 cups spaghetti sauce, set aside. saute zucchini and next 5 ingredients in oil until tender. spread 1/2 cup spaghetti sauce in a 13x19" baking dish coated with cooking spray. layer with half of each the spaghetti mixture, cottage cheese, vegetables, and mozzarella cheese; repeat layers. cover with remaining sauce and sprinkle with parmesan cheese. cover and bake at 350f for 30 minutes; uncover and bake 10-15 minutes or until bubbly. let stand 10 minutes before serving. serves 9: 1 serving = 3/4 cup 290cal, 6g fat, 36g carb, 4g fibre, 18g protein.

Target recipe: heat oil in a large skillet. add chicken; cook, stirring constantly, until no longer pink. drain chicken, and set aside, reserving 1 tablespoon drippings in skillet. add zucchini, chopped green pepper, mushroom slices, chopped onion, and garlic to skillet; cook over medium heat, stirring constantly, until crisp-tender. stir in chicken, spaghetti sauce, salt, and pepper; cook until thoroughly heated, stirring occasionally. stir in 1 cup mozzarella cheese; cook until cheese melts, stirring often. cook spaghetti according to package directions; drain. arrange noodles on a large platter; top with sauce mixture, and sprinkle with remaining 1 cup mozzarella cheese and parsley.