Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in medium skillet melt margarine over medium heat. add pork chops; cook until brown on all sides, about 10 minutes. remove chops from skillet. add peppers and onion; cook until tender, about 5 minutes. stir tomato sauce, corn syrup and chili powder into skillet; add chops. simmer, uncovered, about 30 minutes or until pork chops are tender. if desired, serve over cooked noodles or rice.

Target recipe: coat the chops with seasoned flour. heat oil in frying pan and cook chops for 3 minutes on each side. peel and thinly slice onions.add to pan and cook for 5 minutes.pour in beer and stock, season and simmer for 15 minutes. meanwhile, trim sprouts and cook in boiling water till just tender. drain well, toss with butter and keep hot. remove chops from pan and place on warmed serving plate. surround with sprouts. mix corn flour with a little cold water and add to pan. bring to a boil and cook for 2 minutes. pour sauce over chops.