Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: bring onion, vinegar, 1/4 cup water, and sugar to a boil in a small saucepan over medium-high. remove pan from heat; let stand 5 minutes. drain. divide the avocado slices evenly among bread slices; mash with a fork. sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. top evenly with tuna, onions, parsley, almonds, and olives. sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. calories 304 fat 16g satfat 2g unsat 12g protein 16g carbohydrates 28g fiber 8g.

Target recipe: peel eggs and mash really well with a fork (more or less mince them). peel, pit, and cube the ripe avocado, then place in bowl. add the fresh lemon juice (helps keep the avocado from discoloring) and mash really well with a fork. mix the egg mixture together with the avocado mixture and stir well. drain water from tuna and mix with onions, avocado/egg mixture, dill relish, salt, hot sauce, and mayonnaise. serve over lettuce.