Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a fry pan brown the beef with the garlic, approximately. 10 min remove and put aside in a large mixing bowl spray the pan with veggie oil and add the onions and mushrooms cook until they are beginning to brown, approx 10 minutes. add the fresh tomato and the zucchini, stir and add the tomato sauce and kernel corn. sprinkle in the spices and jalapeño. add pan contents to the meat and mix well. meanwhile heat oven to 350°f. cook the raman noodles drain and add to the casserole. turn the entire contents into an oven proof dish. sprinkle with the can of fried onion and parmesan cheese. heat through and until the cheese ad onions are browned. serve.

Target recipe: cook the noodles until just tender, drain, rinse with cold water, drain well and set aside. in a large skillet melt the butter. add beef and fry until well cooked and crumbly. stir in salt pepper, basil and tomato sauce. in a large bowl combine the noodles, cottage cheese, green onions and sour cream. preheat oven to 350°f. butter a casserole dish (8-inch square). put in half on the noodle mixture. top with half of the beef. add last half of noodles and top with the remaining beef. sprinkle with the cheddar cheese. bake uncovered, 30 minutes or until bubbly and the cheese has melted.