Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute onion in olive oil for 3-4 minutes. next, add garlic and saute for an additional minute. now, add cumin, coriander, chili and turmeric and continue to cook over medium heat for 4-5 minutes. add water if the mixture becomes dry -do so one tablespoon at a time to avoid making the mixture too runny. finally, add the mushrooms, tomato paste and salt. you can add more water (anywhere from 3 tablespoons to 1/2 cup depending on the consistency that you personally want to achieve.) lower the heat to a simmer, cover and allow to cook for 10 minutes. remove from heat and add the chopped fresh cilantro. [optional].

Target recipe: in a small bowl, stir together the yogurt, mayonnaise, onions, ginger and curry powder; set aside. place the chicken in a medium bowl. combine the paprika and pepper. sprinkle over the chicken and toss until coated. spray an unheated, large no-stick skillet with no-stick spray. heat the skillet over medium-high heat. add the chicken. cook and stir for 3 to 4 minutes or until the chicken is no longer pink. stir in the yogurt mixture. cook and stir for 2 minutes. serve over the rice.