Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together and pour over chicken and allow to stand for at least 1 hour. if you can leave it over-night, even better! barbecue over coals slowly, turning often. the trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through. if the fire is too hot the marinade will burn and the chicken will be raw at the bone.

Target recipe: place the marinade ingredients in a food processor and process to a paste. place the chicken in a sealable plastic bag with the marinade. turn the bag several times so the chicken is well coated. refrigerate for 4 hours or overnight, turning the bag occasionally to distribute the marinade. lift the chicken from the marinade and arrange it on a lightly greased grill over low coals. cook, turning frequently, until the meat near the bone in not pink, about 45 minutes.