Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350º f. preheat a large heavy skillet, and add the oil. brown onions, garlic. rosemary , raisins and mushrooms in skillet, and remove to a dish. brown pork chops five minutes on each side. transfer the chops to a rectangular baking dish or use same skillet if oven proof. put the sauteed onion mixture on top. combine honey, seasonings and mustard and spread over chops. pour on grape juice. add raisins. bake uncovered for 45 minutes, basting occasionally. cool slightly and slice into thin strips. simmer pan juices until they reduce and thicken to desired consistency. transfer slices to a serving dish and pour over pan juices.

Target recipe: preheat oven to 400 degrees. coat a baking sheet with cooking spray. combine cornflake crumbs, flour, paprika, thyme, garlic powder, cumin, salt, pepper and sugar in a large resealable plastic bag. brush egg white over both surfaces of each chop. place them, 1 or 2 at a time, in bag with mix, and shake bag to thoroughly coat pork. bake for 15 to 18 minutes, or until the pork is cooked through to an internal temperature of 145 degrees.