Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large saucepan, heat oil over medium-high heat. add zucchini, onion, carrot, and garlic. cook for 10 minutes or until onions are tender. stir frequently. break up tomatoes; add tomatoes and liquid, tomato sauce, mushrooms and liquid, tomato sauce, mushrooms and liquid, and seasonings to cooked vegetables. cover and simmer for 2 hours or until sauce thickened; stir occasionally. beef and vegetable sauce variation: cook 1/2 pound lean ground beef until brown and crumbly; drain fat. add to cooked vegetables and cook as recipe directs. makes 8 servings.

Target recipe: heat oil in a large skillet. add chicken; cook, stirring constantly, until no longer pink. drain chicken, and set aside, reserving 1 tablespoon drippings in skillet. add zucchini, chopped green pepper, mushroom slices, chopped onion, and garlic to skillet; cook over medium heat, stirring constantly, until crisp-tender. stir in chicken, spaghetti sauce, salt, and pepper; cook until thoroughly heated, stirring occasionally. stir in 1 cup mozzarella cheese; cook until cheese melts, stirring often. cook spaghetti according to package directions; drain. arrange noodles on a large platter; top with sauce mixture, and sprinkle with remaining 1 cup mozzarella cheese and parsley.