Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 325f degrees, butter 8" square oven proof dish. arrange broccoli in the dish. top with the sliced tomatoes or deseeded tomato quarters sprinkle with the basil. in a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top). spread this mixture over top the tomatoes. sprinkle with remaining parmesan. bake uncovered 40-50 minutes. it should be bubbly and light brown. serve.

Target recipe: preheat oven to 400. layer ingredients evenly in order above in a glass 13x9" pan. cook 45 minutes to an hour. broil until cheese is golden and bubbly. notes: to freeze: leave cheese off, wrap in a couple layers of plastic wrap to prevent freezer burn. to defrost: allow to defrost overnight in your fridge then at least 1/2 hour on the counter. add cheese when ready to bake.