Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: boil chicken approx 25 minutes until fully cooked. cool and debone meat. reserve broth. de-seed chiles-- in a small pan add chiles with enough water to cover and boil until tender. remove chiles from water and placed in blender with garlic and a small amount of chicken broth. puree this mixture. in a pot add puree, 2 cups of chicken broth and the deboned chicken meat. bring to a simmer. taste and add salt to your own liking. if needed, thicken mixture with corn starch mixed with about 1 cup of water. use only enough of this miture to get desire consistency of mole. simmer for about 10-15 mins. serve over spanish rice.

Target recipe: combine eggs and milk. dips chix breasts in mixture. combine breadcrumbs and paremsan cheese. dip breasts into mixture to coat. let stand 15 minutes. melt butter and olive oil over low-med heat in wide-enough skillet. put breasts in skillet and cook for 3 mintes each side. add marsela wine and cooke breasts 10 minutes each side, covered. add more wine if needed.