Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a mixing bowl, combine the flours and baking powder. in another bowl, or in the food processor, whisk together the eggs, milk, and honey. add the dry ingredients to the egg mix. blend only until batter is evenly moistened. fold in the sweet potatoes. in a heavy nonstick skillet over medium heat, heat 1 tablespoons of the oil ladle 1/4 cup of batter into the skillet. with the back of the ladle, spread batte out to about 6 inches in diameter. cook for about 1 minute, then, using a spatula, turn and brown the other side. continue with remaining. batter, adding more oil as needed to prevent sticking. serve immediately or. keep warm in a 200 oven. makes about 10 pancakes.

Target recipe: preheat oven to 375°f. in large skillet, melt the butter, then add the onion and cook over moderate heat for 3 minutes, stirring. remove from heat. in a large mixing bowl, whisk three of the eggs till well blended, then add the cooked onions, potatoes, flour, salt, pepper, tabasco and stir until mixture is firm. form the mixture into 16 round pancakes and place on a large greased baking sheet. in a small bowl, whisk the remaining egg with the water, brush the top of each pancake with the egg wash, and bake the pancakes till golden brown, 20-25 minutes.