Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together. (*you mix the 3 tbs of ketchup into mixture*). put aluminum foil on the bottom of the bottom of the casserole dish or oven pan, and grease it. add meatloaf to pan, and spread thick layer of ketchup over top of meatloaf. cover with aluminum foil and bake at 375 degrees for 30-35 minutes. take aluminum foil off the top of meatloaf and bake for an additional 15 minutes to get the top baked. (*tip: i have always dipped my meatloaf bites into ketchup also*). (*i think heinz is the best, but hunt's is also good*).

Target recipe: preheat oven to 350 degrees. mix beef and stuffing mix (including spices) together. beat eggs and milk slightly, add to meat mixture. add 1/4 cup bbq sauce and mix until combined place half of meat mixture in loaf pan and sprinkle with cheese (optional). place remainder of meat on top and shape into loaf. spread remaining 1/4 cup bbq sauce on top of meat mixture. bake for 1 hour or until done. let sit for 10 minutes before serving.