Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: cook onion in butter until transparent. remove from pan. brown meat in same pan. return onions to pan. stir in 2 tablespoons flour. add mushrooms, ketchup, paprika and sour cream. salt and pepper to taste. stir. turn on low and cook until meat is tender. serve over cooked rice or noodles. if beef mixture seems too thick, add a little milk to preferred consistency.

Target recipe: okay ~ this is *very* easy. in the morning, dump your meat into your crockpot. cover the meat with your 2 cans of soup. cook on low heat for 6-8 hours. the longer it cooks, the more tender the beef will be. stir occassionally the last hour of cooking. cook noodles as described on package. serve stroganoff over noodles.