Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: soak beans in water overnight. add salt and boil beans until soft. crush garlic and mix with cumin, oregano and vinegar. set aside. cut onions and peppers into very small pieces. saute in olive oil until the onions are brown. add garlic and spice mix and cook slowly. drain 1/2 of the water from the beans and add to cooked mixture. continue cooking slowly until ready to serve. garnish with one soupspoon of rice marinated in finely chopped raw onion, with olive oil and vinegar. a small amount of sour cream adds a wonderful flavor.

Target recipe: place beans in a large saucepan with enough water to cover, and soak 8 hours, to overnight; drain. heat oil in a medium saucepan over medium heat, and sauté onion, green bell pepper, and garlic until tender. into the onion mixture, stir the drained beans, water, tomato paste, pimentos, and vinegar. season with salt, sugar, and pepper. bring to a boil. cover, reduce heat, and simmer 1 1/2 hours, stirring occasionally, until beans are tender.