Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut spaghetti squash in half and put into a bowl covered with wrap and cook inches. microwave for 20 minutes until tender to touch. let cool and scoop out seeds. take a fork and pull out the strands of squash. (they just fall out in strands. like spaghetti.). saute all other ingredients. combine with squash and top with any kind of. cheese. bake at 250 for 15 minutes.

Target recipe: cook squash in small amount of water until tender. drain and mash. add salt and pepper. in a separate bowl combine pimento, carrots, sour cream, soup, and butter; mix well add this to squash. in a lightly greased 2 quart casserole dish alternate layers of squash mixture and bread crumbs (2 layers of each). bake at 350f for 30 minutes (until bubbly). enjoy!