Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 350 degrees. lightly grease a 9x13-inch baking dish or spray with cooking spray. put spinach in the baking dish, sprinkle with salt and pepper. add chicken broth. sprinkle chicken with seasoning blend, salt, and pepper; arrange over the spinach. sprinkle with the diced tomato and green onion. cover the baking dish with foil. bake for 25 minutes. uncover and bake for 10 to 15 minutes longer, or until chicken is cooked through.

Target recipe: preheat oven to 375 degrees. pierce pastry shell thoroughly with a fork. bake at 375 degrees for 10 minutes. in a large bowl mix chicken, onion, cheese, and spinach. spoon into pastry shell. in a small bowl wisk eggs, milk, seasonings and mayonnaise until smooth. pour over chicken mixture. bake at 350 degrees for 40 minutes or until golden brown and a knife inserted in the center comes out clean.