Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 400 degrees farenheit. cut slit along one side of each chicken breast and open up the chicken so that it lays flat. pound each breast lightly until flattened somewhat. season both sides of each chicken breast with salt, pepper, and rosemary. cut a slit down the side of each brat and peel the skin off. place each brat in the center of each chicken cutlet and roll up like a log. preheat oil in a skillet and place chicken in it. brown on all sides, about 5 minutes. transfer to a baking sheet and bake in oven for about 25 mins or until cooked through.

Target recipe: if using dried tomatoes, cover with boiling water in a bowl. let stand 5 minutes and drain. finely chop tomatoes. press excess liquid from spinach and combine with tomatoes and remaining ingredients, except chicken and breadcrumbs. set aside. preheat oven to 350°f. place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly. divide spinach mixture into equal portions and spread over each chicken breast. roll up chicken breasts and secure with toothpicks. roll in breadcrumbs. arrange chicken in a shallow pan and bake 35-40 minutes, or until chicken is opaque throughout. remove toothpicks before serving.