Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute pork chops in the fat until lightly browned on both sides. sprinkle lightly with salt and pepper, then remove from skillet. add onions to the skillet and saute for 5 minutes. meanwhile, rinse the sauerkraut under cold water; drain well. combine the sauerkraut with the apricots, caraway seeds and sauteed onions. season to taste with salt and pepper. place 3/4 of the sauerkraut mixture in a greased 2-quart baking dish, arrange pork over it, then cover with the remaining sauerkraut. cover and bake in a preheated 350 degree oven for 1 hour and 15 minutes, removing cover during last 15 minutes of cooking.

Target recipe: preheat oven to 400 degrees. coat a baking sheet with cooking spray. combine cornflake crumbs, flour, paprika, thyme, garlic powder, cumin, salt, pepper and sugar in a large resealable plastic bag. brush egg white over both surfaces of each chop. place them, 1 or 2 at a time, in bag with mix, and shake bag to thoroughly coat pork. bake for 15 to 18 minutes, or until the pork is cooked through to an internal temperature of 145 degrees.