Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauté the garlic in olive oil, add the carrots, celery and onion and continue sautéing until lightly colored. add the meat and brown. add the remaining ingredients and simmer everything together, covered, for 2 hours or so. taste the stuff after about an hour and adjust seasonings to taste.

Target recipe: partially fry bacon. do not fry completely. drain on paper towels and set aside. saute onions in about 3 tbsp of the bacon fat. set aside. brown ground beef in a large sauce pan until browned, stirring occasionally. my family likes the meat to be finely crumbled for this sauce. if desired remove excess fat from browned beef and discard. add remaining ingredients. cover and cook over very low heat for an hour, stirring occasionally. serve over favorite cooked pasta.