Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a mixing bowl, whisk eggs, milk, cinnamon and nutmeg. peel and dice the apples. in a smaller mixing bowl, combine melted butter, brown sugar and cinnamon. toss with diced apples. in a greased 8x8-inch glass baking dish, tear 3 slices of bread and add to the bottom. then add a layer of the diced caramel apples. tear the other 3 slices of bread and spread on top of the apples. pour egg/milk mixture into the baking dish. cover with foil and let stand in the refrigerator for at least an hour (overnight, ideally!). preheat oven to 350°f. bake covered for 30 minutes, then uncover and bake for another 15-20 minutes, or until eggs have cooked through. serve caramel apple breakfast casserole with fresh fruit and sausage or bacon.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.