Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a skillet or saucepan coated with nonstick cooking spray, saute onion until tender. remove from heat. add soup, tomatoes, sour cream, 3/4 cup cheddar cheese and 3/4 cup mozarella cheese; mix well. place 3 tablespoons on each tortilla;; top with 1/3 cup chicken. roll up. place seam side down in a 13x9 baking dish coated with nonstick cooking spray. top with remaining soup mixture;sprinkle with remaining cheeses. bake, uncovered, at 350 degrees for 20-25 minutes or until heated through.

Target recipe: cut 6 tortillas into 1/2 inch wide strips, set aside; cut 6 into 1/4 inch strips and fry in hot oil until crisp, set aside for garnish. saute onion and garlic in 2 t. hot oil in a dutch oven. add remaining ingredients except 1/2 inch tortilla strips, cheese and paprika; bring to a boil. cover, reduce heat and simmer 1 hour. add tortilla strips, velveeta simmer uncovered, 10 minutes. sprinkle with paprika, and serve with garnishes on top.