Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: sprinkle each tortilla with cheeses, tomato, green pepper and onion. fold in half and press edges lightly to seal. on a griddle, cook quesadillas over low heat 1-2 minutes on each side or until cheese is melted. cut into wedges, serve with salsa and sour cream.

Target recipe: put butter or margarine in a pan big enough for your taco shell to fit in and let it melt put 1 taco shell in and let it turn a nice golden color. put a small handful of cheese and spread it out mostly in the center of the shell. put the 2nd shell on top and flip it over and let the other side turn a golden color take the quesadilla out of the pan and use a pizza cutter or a knife to cut it into 4 triangles. put a spoon full of sour cream and salsa on the side and eat it.