Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine potato flakes, baking powder and flour in a medium bowl. mix well. combine milk (or stock), eggs and oil in another bowl. beat well. add green onion and spices to wet ingredients. pour wet ingredients into dry. using a fork, blend until large lumps are gone. batter should be slightly lumpy. in 10 inch nonstick skillet heat oil or heat griddle to about 375 degrees drop 1/3 c.batter into skillet or onto griddle. cook until bottoms of pancakes are browned and bubbles on surface begin to break. flip pancakes and brown other side. remove to serving plate and serve with applesauce and/or sour cream.

Target recipe: preheat oven to 375°f. in large skillet, melt the butter, then add the onion and cook over moderate heat for 3 minutes, stirring. remove from heat. in a large mixing bowl, whisk three of the eggs till well blended, then add the cooked onions, potatoes, flour, salt, pepper, tabasco and stir until mixture is firm. form the mixture into 16 round pancakes and place on a large greased baking sheet. in a small bowl, whisk the remaining egg with the water, brush the top of each pancake with the egg wash, and bake the pancakes till golden brown, 20-25 minutes.