Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: slice potatoes in half lengthwise and pierce the meat using a fork or knife. preheat oven to 350 degrees. while preheating oven add 3-4 tablespoons butter or margarine to a baking sheet or baking dish and melt in oven (for 4 potato halves, you should have a liberal amount of butter or margarine coating the bottom). when butter is melted remove pan and add a liberal amount of garlic salt. add parsley, and place potatoes face down in butter. bake until potatoes are tender and meat of potato is browned (approximately 35-40 minutes for medium sized russet potatoes). can be done in microwave (approximately 15 minutes but check frequently).

Target recipe: wash, pierce and then bake potatoes at 400°f for 1 hour. take out of oven and cut lengthwise, in half. spoon out meat of potato and put in bowl along with sour cream, butter and seasonings. mix until all lumps are gone. spoon back into potato skins and top with cheese. place back in oven for another 20 minutes.