Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: season beef with salt, pepper, curry and ginger. heat the oil in a skillet over medium heat, and brown the beef on all sides. add the garlic and onions in the skillet until tender. mix in the juice from the tomatoes, beef broth, and water. chop tomatoes and add. bring to boil, reduce heat, cover and simmer over very low heat for 1 hour or until meat is very tender. serve over rice.

Target recipe: mix the soy sauce, garlic, ginger, and 2 t oil. add beef; toss to coat. chill for 15 minutes. in wok (or lg skillet) heat remaining oil. stir-fry beef over med heat for 2 minutes. remove beef and set aside. stir-fry onion for 1 minute. add peppers and celery; stir-fry 2 minutes. return beef to wok. mix water, cornstarch and curry until smooth. add to wok, bring to a boil stirring constantly. boil for 1 minute.