Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix all marinade ingredients together (can add a little water to stretch it out to cover all meat if necessary). cut mean evenly and as thinly as possible with the grain. marinate for 24 hours in the fridge. dump out of bag or container onto a wire race to drain off most of the marinade (some sites said to pat dry, but that seems unnecessary). place meat on the dehydrator racks (over the sink is convenient), then put salt or other dry spices on. store in air-tight container (bags for short term, jars for longer term).

Target recipe: trim all fat off meat. cut steak in to 4 inch strips. the steak should be about 1/2 inch thick. it's easier to cut meat partially frozen. pound meat lightly, you don't want it too thin. add all ingredients in a large bowl. mix well. cover and refrigerate overnight (8 hrs). line cookie sheets with tin foil. place steak strips on sheets, don't overlap meat. set oven at lowest temperature. (150-175°f). bake six hours, turning after three hours. jerky is done when meat is dried out, depending on your oven. worth the wait!