Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 375°f. cook the potatoes unpeeled until tender throughout. let cool. peel and mash the potatoes, then stir in melted butter. in a bowl, beat the eggs, add sugar and beat thoroughly. add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest. beat until well blended. stir into mashed sweet potatoes, then mix until well blended. place the mixture into a buttered 1-1/2 quart baking dish. optionally, you may sprinkle the top of the pone with additional brown sugar. cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes. allow the pone to cool completely before serving.

Target recipe: preheat oven to 375°f bake yams on an oven rack for 45. minutes, or until soft. (ten minutes in the microwave before. putting in to bake in oven speeds this up considerably.) halve. and scoop out pulp. mash pulp, then add eggs, sugar, butter,. cream, bourbon, and vanilla. electric mixer works best. stir. well to combine. pour into buttered 9 x 13 inch casserole. sprinkle with topping. to prepare topping: combine all ingredients and sprinkle over. yams. decorate top with whole pecans, if desired. bake. casserole, uncovered, in a 350f (325f for glass) oven for 40. minutes, or until heated through and top is lightly browned.