Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place potatoes, carrots, jalapeno pepper and garlic cloves in a large pot. cover with water, and bring to a boil over high heat. cook 15 to 20 mins or until potatoes are tender. drain water from pot. stir in butter. mash this mixture using a potatoe masher until the butter is melted, and the potaotoes have reached the desired consisistency. mix in cheese, corn, salt and pepper to taste. serve hot, and enjoy!

Target recipe: peel, cut up and boil potatoes until tender. drain water and put potatoes in a mixing bowl. add margarine, sour cream and milk. use an electric mixer and mix until desired consistency. the key here is to add salt and pepper to taste. you might add anywhere from a teaspoon to several tablespoons of salt, just depending on how much you like salt. pepper is the same way, although use it more sparingly. just remember to add a little at a time, until you get it where you like it. once that is done, i usually put a couple of pats of margarine on top of the finished potatoes to let it melt. then sprinkle parsley over it. this will make the best mashed potatoes i've ever found anywhere.