Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: shred cheeses and mix together. put half on bottom of 9 x 13-inch pan (glass pan). put choice of fillings evenly over. then sprinkle with the rest of cheese. beat eggs and milk together and pour over top. bake 1/2 hour or until brown around edges at 350°f degrees. cool and cut into squares.

Target recipe: in a large skillet saute the chicken in olive oil until no longer pink. remove chicken to a seperate bowl. add wine to skillet and saute onion, garlic and seasonings until onion is translucent. return chicken to skillet and add diced tomatoes, black beans, salsa and splenda. cover and simmer until chicken is tender (about 15-20 min for breasts and 30-45 min for thighs. i uncovered the last 5 min or so to reduce the sauce). turn off heat, top with creamed cheese, cover until cheese melts. stir cheese into sauce before serving.