Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt margarine in dutch oven being careful not to burn. sauté onion and celery until softened. blend 1/2 cup milk and 1/4 cup flour; set aside. add remaining ingredients into pan and simmer about 15 minutes. add flour and milk mixture to chowder slowly and simmer to desired thickness. additional milk may be added if too thick. *if using frozen corn, let thaw and drain before adding.

Target recipe: in a large saucepan, saute the onions, celery, red and green peppers in 4 tbsp of unsalted butter, stirring constantly, until onion is translucent, or about 5 minutes. add the diced potatoes and broth, bring to a boil. then turn down the heat, cover pan, and simmer for 10 minutes or until potatoes are just tender. cream flour and melted butter together and set aside. add corn, cream, and seasonings; mix well and then heat until small bubbles appear around the edges (scalding point). add flour and butter mixture to the pan, bit by bit, stirring well after each addition. simmer until thickened. serve immediately with a sprinkle of parsley or freshly ground nutmeg. can also be made ahead of time and kept warm in a crock pot.