Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 325f degrees, butter 8" square oven proof dish. arrange broccoli in the dish. top with the sliced tomatoes or deseeded tomato quarters sprinkle with the basil. in a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top). spread this mixture over top the tomatoes. sprinkle with remaining parmesan. bake uncovered 40-50 minutes. it should be bubbly and light brown. serve.

Target recipe: preheat oven to 400°f. saute onion in butter over medium heat in medium saucepan for 3 minutes. mix in flour and gradually stir in broth, combining well. gradually add milk to saucepan. cook, stirring continually until thickened, about 5 minutes. add salt and pepper to taste. cook noodles for 6 minutes in boiling water. drain well. spread noodles in a greased casserole dish, place chicken and broccoli over noodles. pour sauce over chicken and broccoli. sprinkle cheese on top. bake for 20 minutes or until cheese melts. enjoy!