Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: arrange 3 shallow bowls on the counter; fill one with the flour, one with the eggs, and one with a mixture of the bread crumbs, cheese, garlic, lemon zest, and parsley. season the chicken pieces with salt and pepper; coat each first in the flour, then in the egg, and finally in the bread crumb mixture; set the coated pieces on a baking sheet. place a large pan over medium heat with the olive oil. cook the chicken in 2 batches, turning once, until golden brown and cooked through, 5-6 minutes. while the chicken bites are cooking, place a small pot over medium heat with the crushed tomatoes and bring up to a bubble. remove the pot from the heat and stir in the pesto. serve the chicken bites with the tomato-pesto sauce alongside.

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.