Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cover each tortilla with 2 slices of manchego cheese and fold them in half. in a large skillet, heat the cooking spray (pam) and when it's hot enough add in your tortillas. cook them for about 2-3 minutos on each side until they're golden brown and the cheese has melted. when they're done, put 1/2 teaspoons of sour cream over each quesadilla and 1 teaspoons of pico de gallo. variations: prepare as indicated but you may add to the filling ham, veggies, shredded chichen, guacamole, chiles or even fruit! ;) make it as you wish! enjooooy!

Target recipe: put butter or margarine in a pan big enough for your taco shell to fit in and let it melt put 1 taco shell in and let it turn a nice golden color. put a small handful of cheese and spread it out mostly in the center of the shell. put the 2nd shell on top and flip it over and let the other side turn a golden color take the quesadilla out of the pan and use a pizza cutter or a knife to cut it into 4 triangles. put a spoon full of sour cream and salsa on the side and eat it.