Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: blend honey, soy sauce and ketchup until smooth. consistency will be between a light paste or thick liquid, depending on your honey. liberally season chicken parts with granulated garlic, on both sides. spoon sauce over chicken parts, on both sides. place chicken parts skin-side up in a baking dish. bake at 350 degrees for 45-50 minutes (don't worry if the chicken skin looks black).

Target recipe: in a large skillet, saute green pepper, onion, and mushrooms in oil for 4-5 minutes or until crisp-tender. place the chicken breasts over the vegetables. in a bowl, combine tomato sauce, chilies and seasonings. pour over the chicken; cover and simmer for 20 minutes or until chicken is tender and no longer pink. serve over spaghetti or rice if desired.