Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook sausage on medium heat 5 min, until brown and crumbly. add onion and bell pepper. cook 5 min until tender. beat eggs in large bowl. add milk, seasonings, and cheese. mix well. pour oil in large skillet, coat bottom. spread hash browns on bottom and up sides of pan. pour egg mix on top. cover and cook on medium 10-15 min, until eggs are set.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.