Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place all ingredients in a saucepan and mix thoroughly. cover and let simmer for about 20- 25 minutes or until tender add water if needed check your salt to taste . plating with monterey chicken look for my recipe. place beans on the bottom of a plate, covering the middle. add white rice on top of beans, place chicken breast in the middle serve with crushed tortilla chips (optional).

Target recipe: heat 1 tablespoon oil. cook chorizo; drain. cook ground beef and pork together; drain 1 tablespoon oil. cook vegetables about 5 minutes. add to vegetables: meats, tomato, beer, chili powder, cumin, salt and pepper. cover and cook 1 hour. stir in beans and corn. cook 15 minutes longer. serve with warm corn tortillas and butter or cornbread.