Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: purge with food processor all ingredients except chicken for marinade/sauce. score each piece of chicken multiple with pairing knife so that marinade will soak in placing in baking dish. reserve ½ of prepared marinade for serving. pour remaining sauce over chicken covering and marinate a minimum of 2 hours to overnight. cook over grill for best results. alternative preparation method is to bake at 425 degrees for 50 minutes turning chicken over half way. ladle marinade over chicken every 15 minutes.

Target recipe: lightly salt and pepper chicken and fry in oil-slice each breast into 4 or 5 thick slices. you want it only half way cooked. add tomatoes with juice-spinach and mushrooms. simmer for 5 minutes. add onions, garlic and oregano and simmer for 3 minutes. check to see if chicken is cooked through. if done add wine and olives and heat through. add half of the feta and remove from heat-toss. offer remaining feta at the table.