Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat the oven to 350º. grease the bottom and sides of a 13"x9" glass baking dish with vegetable oil or cooking spray. with a hand grater or food processor, shred zucchini, squash and onion. add to a large mixing bowl. to the bowl, add the shredded cheese, eggs, milk and oil. stir to combine. once combined, add the corn muffin mix and your salt and pepper. stir again to completely incorporate all ingredients. pour into prepared baking dish and bake on middle rack of oven for 1 hour. serve warm or room temperature, and enjoy!

Target recipe: cook squash in small amount of water until tender. drain and mash. add salt and pepper. in a separate bowl combine pimento, carrots, sour cream, soup, and butter; mix well add this to squash. in a lightly greased 2 quart casserole dish alternate layers of squash mixture and bread crumbs (2 layers of each). bake at 350f for 30 minutes (until bubbly). enjoy!