Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine onions, garlic, dill and 1/4 cup water. stir-fry over medium heat until onions are soft and almost all liquid has evaporated. transfer mixture to bowl and stir in tomatoes. keep warm. add half the spinach to fry pan and 1 tab water. stir-fry over medium heat until spinach is just beginning to wilt. add remaining spinach, stir-fry until all spinach is wilted (2 minutes) with slotted spoon, transfer spinach to a platter and spread out slightly; discard liquid from pan. top spinach with tomato mixture sprinkle with feta and capers. season to taste.

Target recipe: combine the onions, tomatoes, bell pepper, mushrooms, basil, salt and pepper in a pyrex baking dish. wash the tuna medallions, dry them with a paper towel and season them with salt and pepper, spread them with the olive oil and place them over the vegetables. in a separate bowl, mix the wine with the lime juice and a little bit of pepper. batter it and add this mixture to the vegetables and tuna. cover with foil and place the dish in the oven at 200c for 20 minutes. remove the foil and bake for 5 or 10 more minutes, or until the fish is cooked.