Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oil in a large wok over medium high heat and brown ribs-around 10 minutes. add the soy sauce and continue browning. add the vinegar and bring to a boil, reduce heat and simmer for 20 minutes. add brown sugar and simmer 10 minutes more. you might need a bit more vinegar at this point. you want the sauce thick but fluid. add the peppers and onions and cook for 5 minutes. add the ketchup and stir. taste and adjust the vinegar/brown sugar ratio. if needed add cornstarch to thicken.

Target recipe: mix flour, salt, and sherry with beaten egg. dip halibut strips into batter. deep fry in hot oil until golden brown; set aside. mix juice from pineapple, vinegar, sugar, soy sauce, cornstarch and water; bring to a boil. add pineapple chunks and chinese pickle. cook 2 minutes more. pour sauce over deep fried fish. garnish with green pepper strips fried in 2 tblsp. oil. serve hot as part of a chinese meal.