Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine dry ingredients. dip chicken in milk and roll in dry mixture. place in 13x9 pan sprayed with pam and drizzle with butter (i spray with butter flavor pam) then bake at 375 for about 30 minutes if not brown turn temp up to 400-425 and bake until brown (about 15 more minutes)

Target recipe: preheat oven to 350. pour chicken broth (you can also use equal parts of wate and broth) into 13 x 9 glass baking dish or roasting pan. place chicken with the skin side up in the pan. divide the butter so that you put little bits of butter on top of each piece of chicken (the butter plus the broth keeps the chicken moist). sprinkle with salt and pepper, if desired. cook for 30-40 minutes. check for doneness using an instant read thermometer ~~ breast meat should be 170 degrees and thigh or leg meat 180 degrees (make sure the thermometer isn't touching bone as this skews the temperature reading).