Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: spray 12-inch skillet or 5-quart dutch oven with cooking spray; heat over medium-high heat. add onion; cook and stir 2 to 3 minutes or until crisp-tender. stir in water, broth, uncooked noodles, frozen peas and paprika. heat to boiling. reduce heat to medium-low; cover and simmer 6 to 8 minutes, stirring occasionally, until noodles are desired doneness and liquid is almost absorbed. stir in beef and sour cream. cook 1 to 2 minutes longer, stirring constantly, just until hot. sprinkle with green onions.