Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in large bowl, stir together all ingredients except tortillas. place about 1 c. filling in center of each warm tortilla. fold two opposite edges of tortilla toward center over filling. roll up open end of tortillas toward opposite edge. place, seam-side down, on microwave-safe plate. microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes). repeat with remaining sandwiches. serve with salsa, if desired.

Target recipe: peel sweet onions and cut into slices about 1/4-inch thick; separate slices into rings. in a large deep skillet, heat olive oil over medium-low heat. add onions, chicken, cumin, chili powder, salt and cayenne pepper and cook, stirring occasionally, until onions are soft and golden, about 25 minutes. stir in the tomatoes, corn and chiles and cook 2 minutes longer. pour in the chicken stock and increase heat to high. cook, stirring occasionally, until the sauce thickens slightly, 5 to 10 minutes. combine the sauce, cooked pasta, cilantro and goat cheese, stirring and tossing to soften the cheese.