Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: to make soup: boil celery in the water until just tender, do not drain. add all ingredients and cover with remaining water"just enough" to cover veggies. boil on medium high till tender, (approximately 10 minutes). mash slightly to eliminate chunks. add milk and set aside. to make dumplings, sift together dry ingredients. stir in herbs. beat egg and milk together and add to dry ingredients. stir just until moistened. then combine: bring soup back to burner, bring to a boil; turn burner on low. drop dumplings by tablespoonful into liquid. cover tightly and simmer gently for 20-minutes--do not lift lid. enjoy.

Target recipe: peel 5 large potatoes and slice thin. slice 3 large onions (or 5 medium onions) into thin pieces. add to a pot filled with approximately 1/3 cup of canola oil. cook the sliced potatoes and onions until soft. add salt and pepper to taste (see suggestions above). add 1 (14.5 oz.) can of vegetable broth. add 2 cups of skim milk. blend (preferably using a hand-held blender, but works fine with a normal blender). serve immediately.