Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: put fennel and coriander in a spice or coffee grinder; process until coarsely ground. place spice mixture in the container of a blender or food processor; add 2 tablespoons broth, worcestershire sauce, garlic, salt, and pepper; process until well blended. slice tenderloin horizontally into 2 equal pieces. slice each piece of pork lengthwise, cutting to, but not through the other side; open flat. rub spice mixture over pork. heat oil in a nonstick skillet over medium heat. add pork to skillet; cook 5 minutes on each side or until done. remove pork to a plate; keep warm. add 1/4 cup broth to pan; cook until liquid almost evaporates, scraping pan to loosen browned bits. pour over pork and serve.

Target recipe: place pork in lg plastic bag. mix remaining ingredients. set aside 2/3 cup. pour remaining marinade over pork, turn to coat. seal bag and refrigerate for 4 hours. drain. grill, covered, over indirect medium heat for 10 minutes each side. juices should run clear. serve with reserved sauce.