Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large bowl beat together the sweet potato, eggs, milk, honey and butter until it is creamy. combine the flour, baking powder, salt and cinnamon. add dry ingredients to sweet potato mixture. just mix until combined. fill 12 well-greased muffin cups 2/3 full. put a pecan half on top of each muffin. bake at 400 degrees for 20 minutes.

Target recipe: preheat the oven and thoroughly grease the muffin pans. blend the potato, milk, eggs and yoghurt or sour cream together. stir in the chopped spring onion and ham or bacon. fold the flour and salt into the wet mixture until all ingredients are just incorporated. place in the prepared muffin pans and bake at 200 degrees c for 20 to 25 minutes.