Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook on high to get it hot, if you have time, then lower the heat setting to low and cook 8 hours. don't fill the crock pot too full, due to foaming. stir, adjust the seasonings and serve. if you like the soup creamy, take out 1/2 c. of the soup and puree in food processor, then blend back into the soup. serve

Target recipe: mix all ingredients except ham in 5 qt slow cooker, then add ham. cover and cook on low heat 8 to 10 hrs or on high heat 6 to 7 hours until peas are tender remove ham from cooker; place on cutting board. pull meat from bones, using 2 forks; discard bones and skin. stir ham into soup. stir well before serving.