Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: rinse black beans in cold water. place in a colander and drain well (at least 10 minutes). blend well with hands, mashing some of the beans to form a thick mixture. form into 3-ounce patties and set aside. sauté bean cakes over medium-high heat, turning when they are golden brown.

Target recipe: heat 1 tablespoon oil. cook chorizo; drain. cook ground beef and pork together; drain 1 tablespoon oil. cook vegetables about 5 minutes. add to vegetables: meats, tomato, beer, chili powder, cumin, salt and pepper. cover and cook 1 hour. stir in beans and corn. cook 15 minutes longer. serve with warm corn tortillas and butter or cornbread.