Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium bowl, mix cream cheese, parsley, mozzarella cheese, onion. mix in crab meat. place in fridge for 45 minutes to an hour. heat olive oil in skillet. cut a pocket into chicken breasts. stuff pocket with crab mixture. rub chicken with flour. brown chicken for 3-5 minutes on each side. place chicken on baking sheet and place in 350 degree oven for 30-45 minutes. sprinkle with mozzarella and broil for 5-10 minutes.

Target recipe: if using dried tomatoes, cover with boiling water in a bowl. let stand 5 minutes and drain. finely chop tomatoes. press excess liquid from spinach and combine with tomatoes and remaining ingredients, except chicken and breadcrumbs. set aside. preheat oven to 350°f. place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly. divide spinach mixture into equal portions and spread over each chicken breast. roll up chicken breasts and secure with toothpicks. roll in breadcrumbs. arrange chicken in a shallow pan and bake 35-40 minutes, or until chicken is opaque throughout. remove toothpicks before serving.