Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix all the vegetables. add the sugar and pour the lemon juice over the vegetables. toss the salad to coat well. cover with cling wrap and refrigerate till needed- (can be made upto 4 hours in advance). just before serving: in a small pan, heat oil till very hot. remove from fire and add the mustard seeds to the oil. twirl it around so that all the seeds sputter. pour over the salad. add salt, toss the salad and serve immediately.

Target recipe: shred cabbage in food processor to be very fine and to equal 1 cup. grate carrots to equal 1/2 cup. add both to an 8 x 8 square dish. drain crushed pineapple, reserving liquid in a measuring cup. add ice to the juice so it will equal exactly one cup. set aside. in a small pan on low heat, heat one cup water. add jello to dissolve and turn off heat. add the pineapple juice/ice to the pan and stir until ice melts. pour jello mixture into the 8 x 8 dish with the cabbage, carrots and pineapple. refrigerate for 2 hours unti firm. cut into 9 square servings and and enjoy!