Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spread a little pesto under the skin of each chicken thigh. heat 2 tbsp of oil in a heavy based saucepan and sauté chicken in batches until lightly browned all over. remove with slotted spoon and reserve whilst sautéing the remainder. heat remaining oil in pan add onions and sauté for 3 minutes. stir in tomatoes and tomato puree. add basil leaves and simmer for 5 minutes. stir in white wine and simmer for 5 minutes more. season to taste. lay peppers in a large ovenproof dish,pour over tomato sauce, top with chicken and sprinkle paprika over. bake at 375°f/190°c for 25 minutes. garnish with some more basil leaves. pesto sauce: liquidise all ingredients.

Target recipe: cut chicken into 1-inch strips. i have kept bone-in thighs whole. heat oil in 10-inch skillet until hot. cook chicken in oil over medium-high heat until brown on all sides. sprinkle with remaining ingredients except sour cream. reduce heat. cover and simmer about 10 minutes or until chicken is done. (longer for bone-in thighs. turn off heat. stir in sour cream.