Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook squash and onion in a small amount of boiling water 10 to 12 minutes or until vegetables are tender. drain; set aside. preheat oven to 350°f. melt margarine in a medium, heavy saucepan over medium heat. add flour; cook, stirring constantly, 1 minute. gradually add milk; cook, stirring constantly, until mixture is thickened and bubbly. remove from heat; add cheese, salt, and pepper, stirring until cheese melts. add squash mixture; stir well. spoon squash mixture into a shallow 1 1/2-quart baking dish coated with cooking spray. sprinkle squash mixture evenly with breadcrumbs. bake at 350° for 20 to 25 minutes or until mixture is thoroughly heated.

Target recipe: cook squash in small amount of water until tender. drain and mash. add salt and pepper. in a separate bowl combine pimento, carrots, sour cream, soup, and butter; mix well add this to squash. in a lightly greased 2 quart casserole dish alternate layers of squash mixture and bread crumbs (2 layers of each). bake at 350f for 30 minutes (until bubbly). enjoy!