Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix onions with noodles. add chicken and seasonings. add soup and mix well. put mixture in greased 2 quart casserole dish. sprinkle buttered bread crumbs or corn flake crumbs over top. cover and bake at 325 degrees for 1 hour. uncover 10 minutes before done and let brown.

Target recipe: in a fry pan brown the beef with the garlic, approximately. 10 min remove and put aside in a large mixing bowl spray the pan with veggie oil and add the onions and mushrooms cook until they are beginning to brown, approx 10 minutes. add the fresh tomato and the zucchini, stir and add the tomato sauce and kernel corn. sprinkle in the spices and jalapeño. add pan contents to the meat and mix well. meanwhile heat oven to 350°f. cook the raman noodles drain and add to the casserole. turn the entire contents into an oven proof dish. sprinkle with the can of fried onion and parmesan cheese. heat through and until the cheese ad onions are browned. serve.