Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: drain pineapple, reserving juice. dissolve jello in water; add pineapple. pour into a 13x9 inch dish; chill until almost set, about 45 minutes. in a mixing bowl, beat cream cheese and cool whip until smooth. carefully spread over jello; chill for 30 minutes. meanwhile, in a saucepan over medium heat, combine sugar, lemon juice, water, flour, egg yolks, and reserved pineapple juice; bring to a boil, stirring constantly. cook 1 minute or until thickened. cool. carefully spread over cream cheese layer. chill for at least 1 hour.

Target recipe: using a large bowl completely dissolve jello in the boiling water. mix in sour cream and whisk until there are no lumps. stir in pineapple, carrots, celery and nuts. pour into a ring jello mould. place in refrigerator and chill for at least three hours. when ready to serve unmould jello by dipping the bottom in very hot water for a few moments, place a plate over the top and turn upside down.