Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: seperate the egg yolks and whites. mix the dry ingredients together. whisk the wet ingredients together. add the wet ingredients to the dry ingredients and whisk until the batter is fairly smooth. whip the egg whites until they form stiff peaks and gently fold them into the batter, stopping when they are just incorporated. pour 1/3 cup batter into a a lightly oiled skillet and cook over medium heat.

Target recipe: preheat oven to 375°f. in large skillet, melt the butter, then add the onion and cook over moderate heat for 3 minutes, stirring. remove from heat. in a large mixing bowl, whisk three of the eggs till well blended, then add the cooked onions, potatoes, flour, salt, pepper, tabasco and stir until mixture is firm. form the mixture into 16 round pancakes and place on a large greased baking sheet. in a small bowl, whisk the remaining egg with the water, brush the top of each pancake with the egg wash, and bake the pancakes till golden brown, 20-25 minutes.