Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: season beef with salt, pepper and dried oregano; toss in flour to coat. heat oil in a dutch oven over medium high heat. add beef and cook until browned on all sides, about 4 to 5 minutes. remove meat and set aside. add onions, sweet potato, and celery to dutch oven and cook about 5 minutes until vegetables begin to soften. add red wine, broth, and tomato paste and simmer 20 to 25 minutes. return beef and any accumulated juices and heat about 5 minutes until heated through.

Target recipe: dust stew meat with flour. in dutch oven, heat oil, add meat; cook and stir until browned. add next 7 ingredients, mix well. add water; bring to a boil. reduce heat and simmer 2 to 2-1/2 hours until meat is tender. add carrots and potatoes, add more water if needed, cook on low until vegetables are done, 40-45 minutes.