Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet heat oil and margarine. add chicken and onion cook and stir until chicken is lightly browned and onions are tender. stir in remaining ingredients. transfer to a greased 1-1/2 quart casserole dish. bake at 370°f for 1 hour or until rice is tender.

Target recipe: preheat oven to 350*. place cooked rice in large bowl. add soup. milk, chicken and mix well. add chopped vegetables. place mixture in baking dish. bake for 25 minutes. variations: a small amount of cheese and crushed croutons can be placed on top before baking for added texture. try adding other veggies. leftover chicken can be used. for a healthy idea try brown or wild rice for a change.