Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: season chicken with salt and pepper. in a large frying pan or casserole, heat butter over medium-low heat. add chicken and cook for 5 minutes. turn chicken, adding onions and garlic. cook for 5-7 minutes longer, until onion is softened, but not browned. sprinkle flour over chicken and toss for 1 minute. add wine, tarragon and 1 cup of water. cover and simmer for 20 minutes, until tender. remove chicken to a serving platter. cover with foil to keep warm. boil sauce in pan, stirring often, until reduced by half, about 5 minutes. add cream and simmer for 3 minutes. season with salt and pepper to taste. pour over chicken and serve.

Target recipe: in 13 x 9 inch baking pan, place chicken pieces. do not overlap. place onion rings over top. mix seasonings with cream of chicken soup and milk and spoon over chicken. bake, uncovered, in 375 degree oven for 40 minutes. sprinkle chicken with almonds, if desired. bake 10 minutes more or until chicken is tender.