Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven on 375. mix soup, water, garlic and chicken. stir in tortillas. spread in 2 quart shallow baking dish. top with cheese. cover for 20 minutes. then uncover for the last 10 minutes. note: 1 hr of preparation is because of the time for cooking chicken and the deboning.

Target recipe: sauté in oil, onion, pepper, and garlic. add beef and brown. drain fat and stir in corn. remove to a bowl. in same skillet, heat tomatoes, tomato sauce, chilies, chili powder, and cumin to boiling, stirring to break up tomatoes. heat oven to 400°f degrees. spoon 1/2 cup of sauce into bottom of 13x9 pan. cut tortillas in fourths. layer tortillas, meat, sauce and cheese. sprinkle salsa on top. bake 30 minutes or until bubbly. sprinkle with chopped green onion.