Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 350 degrees. in a large skillet, cook onions, garlic, and ground beef until meat is browned and crumbly. drain fat from skillet. add remainder of ingredients except cheese. stir gently and heat through. transfer to a greased 8 x 12 inch casserole dish. top with about 1/2 pound grated sharp cheddar cheese. bake, uncovered, for 20-30 minutes until bubbly around the edges. casserole may be frozen. bring to room temperature and bake at 350 for about an hour or until bubbly and heated through.

Target recipe: preheat oven to 400 degrees f. in a large skillet over medium high heat, brown the ground beef and onion, adding garlic during the last half of browning, so it doesn't burn. drain the fat and return meat to skillet. add the tomato sauce, drained corn, seasonings, and 1 cup of water. simmer on low for 10 minutes. pour mixture into a 2 quart baking dish. sprinkle the corn meal evenly over the beef mixture. carefully pour in 1 cup water over a spoon back, so as not to disturb the corn meal. bake for 30 minutes.