Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauté the garlic in olive oil, add the carrots, celery and onion and continue sautéing until lightly colored. add the meat and brown. add the remaining ingredients and simmer everything together, covered, for 2 hours or so. taste the stuff after about an hour and adjust seasonings to taste.

Target recipe: heat evoo over low heat in a pot large enough to hold all the ingredients. add butter and onions and saute til browned. add ground beef and bacon; saute until browned, stirring occasionally. add garlic, parsley, bay leaf, salt, pepper and red pepper. cook over low heat for 10 minutes. add wine, cover and "steam" for a few more minutes. add tomatoes, tomato paste and water. bring to a boil and add the shredded carrot. cover and cook over very low heat for an hour, stirring occasionally. sauce is better the next day. serve with crusty bread and tossed salad with fruit for dessert.