Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a skillet, cook the beef over medium heat until no longer pink; drain. add water and taco seasoning; simmer, uncovered for 15 minutes. cool. in a mixing bowl, cream butter and sugar. beat in egg. combine dry ingredients; add to the creamed mixture alternately with buttermilk. fold in meat mixture. fill greased muffin cups two-thirds full. bake at 350°f for 12 to 15 minutes or until golden brown. carefully remove muffins to a greased 13x9-inch baking dish. top each with salsa and cheese. bake 5 minutes longer or until the cheese is melted. makes 16 muffins.

Target recipe: preheat the oven and thoroughly grease the muffin pans. blend the potato, milk, eggs and yoghurt or sour cream together. stir in the chopped spring onion and ham or bacon. fold the flour and salt into the wet mixture until all ingredients are just incorporated. place in the prepared muffin pans and bake at 200 degrees c for 20 to 25 minutes.