Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut the chicken in pieces and fry them in 1 tbsp oil. set aside. fry onion, garlic and spices in 1 tbsp oil 4-5 minutes. chop the cashew nuts in a food processor until powdered. add cashews and chicken stock to the onion and spices. cook for 2 minutes until slightly thickened. add the tomatoes and cook for 20 minutes. add the chocolate and spinach. heat and taste. add salt or more spices if needed. serve with roasted cashew nuts (optional) and whole grain rice.

Target recipe: in small bowl, combine onion soup, buttermilk, flour and garlic; set aside. spray a 2 qt. shallow baking dish with cooking spray (pam) and arrange chicken breast, vegetables, mushrooms and soup mixture. bake, covered 20 minutes in a 350 degree oven. remove cover and sprinkle with bread crumbs combined with butter. continue baking uncovered for an additional 25 minutes. sprinkle with paprika and serve with rice or hot buttered noodles.