Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place chicken between waxed paper sheets and roll until flat and uniform in size. sprinkle with lemon pepper and salt. saute green onion, celery and garlic until tender; add sherry, croutons, crab, parsley and dill weed. blend well and divide among breasts. roll breasts, tucking ends in and secure with toothpicks. dust with flour and place in baking dish with rolled edge down; sprinkle with paprika. melt remaining butter and drizzle over chicken; pour half and half in bottom of dish. bake uncovered at 350 for 50-60 minutes. baste frequently with pan juices.

Target recipe: if using dried tomatoes, cover with boiling water in a bowl. let stand 5 minutes and drain. finely chop tomatoes. press excess liquid from spinach and combine with tomatoes and remaining ingredients, except chicken and breadcrumbs. set aside. preheat oven to 350°f. place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly. divide spinach mixture into equal portions and spread over each chicken breast. roll up chicken breasts and secure with toothpicks. roll in breadcrumbs. arrange chicken in a shallow pan and bake 35-40 minutes, or until chicken is opaque throughout. remove toothpicks before serving.