Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sift together flour, baking powder, baking soda and salt. in lg mixing bowl, beat butter and brown sugar until creamy. add eggs, one at a time, beating well after each addition. add 1/3 of the flour mix and all of the buttermilk. add another 1/3 of the flour and all of the amaretto. beat well. add remaining flour; beat until smooth. stir in almonds. lightly spray muffin cups; fill 2/3 full with batter. bake at 375* for 15-20 minutes, or until muffins test done. cool. frosting: in small mixing bowl, beat sugar and butter. add cream and amaretto; beat until smooth. add more cream if needed to reach spreading consistency. spread on cooled muffins.

Target recipe: preheat the oven and thoroughly grease the muffin pans. blend the potato, milk, eggs and yoghurt or sour cream together. stir in the chopped spring onion and ham or bacon. fold the flour and salt into the wet mixture until all ingredients are just incorporated. place in the prepared muffin pans and bake at 200 degrees c for 20 to 25 minutes.