Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 425. grease 12 standard (2.5") muffin cups. combine 2 tbsp brown sugar and 1 tsp cinnamon in a small bowl; set aside. sift flour, baking powder, remaining 1 tsp cinnamon, salt, baking soda and allspice into large bowl. stir in remaining 1/3 c brown sugar. combine sweet potatoes, buttermilk, oil and egg in medium bowl. stir buttermilk mixture into dry ingredients just until moistened. spoon batter into prepared muffin cups, filling each 2/3 full. sprinkle each muffin with 1/2 tsp cinamon mixture. bake 14-16 minutes or until toothpick inserted into centers comes out clean.

Target recipe: preheat the oven and thoroughly grease the muffin pans. blend the potato, milk, eggs and yoghurt or sour cream together. stir in the chopped spring onion and ham or bacon. fold the flour and salt into the wet mixture until all ingredients are just incorporated. place in the prepared muffin pans and bake at 200 degrees c for 20 to 25 minutes.