Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: chop the onion and sautee it in the skillet with the butter. (it's more butter than you need for the onion, but it will all go into the mix.) in a bowl, fully mix the dry ingredients. separately, beat the eggs with the milk. combine the egg and milk mixture and the sauteed onions and butter with the dry ingredients. pour the mix into the skillet. place the skillet in a 400 degree oven and bake for about 20 minutes. enjoy it with honey.

Target recipe: preheat oven to 425 degrees. lightly spray an 8" by 8" cake pan (or equivalent iron skillet or other oven-proof pan) with vegetable oil and put into the oven to preheat. mix all ingredients together in a large bowl, pour batter into heated pan and bake for 20 minutes.