Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: whip together yogurt and sour cream. mix in brown sugar, lemon peel and lemon juice to taste. whip until smooth in texture. chill. pour half of the mixture into glasses, spread half of the berries over and then repeat the step. top with upto 2tb of cream. garnish for occassion. mint leaf, cinnamon, chopped up trail mix, cereal mix -- .

Target recipe: in a small bowl, combine blueberries and preserves. in microwave, cook on high 3-3 1/2 minutes, stirring twice, until blueberries are softened. cover and chill until ready to assemble. to serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce. garnish with almonds.