Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil chicken, cool and shred into bite-size pieces. place chicken, soup, sour cream, green chilies and olives (optional) in a bowl and mix well. cut tortillas in ½ or ¼ (your preference) and layer on the bottom of a greased (spray with cooking spray) casserole dish so entire bottom is covered. spoon 1/3 mixture on top of tortillas top with 2-3 oz shredded cheese (enough to cover chicken mixture). repeat tortilla, chicken filling and cheese layers two times bake at 350°f until cheese is melted and casserole is heated through; approximately 30-45 minutes. note: depending on the desired thickness of the casserole you can use a 9x13 or 8x8 baking dish. *this can also be made with corn tortillas however they will be a little chewy*.

Target recipe: cut 6 tortillas into 1/2 inch wide strips, set aside; cut 6 into 1/4 inch strips and fry in hot oil until crisp, set aside for garnish. saute onion and garlic in 2 t. hot oil in a dutch oven. add remaining ingredients except 1/2 inch tortilla strips, cheese and paprika; bring to a boil. cover, reduce heat and simmer 1 hour. add tortilla strips, velveeta simmer uncovered, 10 minutes. sprinkle with paprika, and serve with garnishes on top.