Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oil in a deep pan or skillet and do not smoke the same. add fennel seeds, wait for a few seconds till they begin to splutter and add chopped onions and garlic. saute till onion and garlic begin to turn light brown. add salt, curry powder, black pepper powder and turmeric powder. add cubed chicken breasts and saute for 5 minutes. add 1 cup of water and cover the lid. cook for 15 minutes till the chicken is tender. open the lid and add pureed spinach and beaten yogurt. cook for 7 minutes on high flame and add water if the gravy is too thick. garnish with tomato wedges, onion rings, split green chillies and thin ginger slivers. enjoy!!!!!!

Target recipe: preheat oven to 350 degrees. season breasts with salt and pepper. lightly flour chicken breasts. combine egg and milk in shallow bowl and mix well. combine pecans and bread crumbs in another bowl. dip floured chicken breasts into egg/milk mixture, then dredge in pecan mixture. in large saute pan, heat butter and olive oil. add chicken breasts and cook until golden brown, about 1 1/2 minutes on each side. if you do not have a large pan, cook chicken in batches. add additional butter and olive oil as needed. transfer to baking pan and finish cooking in preheated oven; 10 minutes or until cooked through.