Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sweat the onions in the butter until soft. add the celery and a small amount of stock, put a lid on the saucepan and sweat down for 5 minutes. add the stock and bring to the boil, reduce to a simmer and cook for 20 minutes. stir in the milk and keep a low simmer until heated through, season to taste and serve.

Target recipe: peel and thinly slice potatoes. combine with celery and onions. in saucepan, heat butter. add veggies and saute, stirring for 2 to 3 minutes. pour in the broth, water and lemon juice. bring to boiling. cover and simmer for 15 to 20 minutes or till tender. puree using blender. return to pan. stir in seasonings to taste. add spinach, and heat till spinach is limp. garnish with slivers of lemon rind. for 8 servings- double ingredients but use only 3 1/2 cans of broth. increase cooking time to about 25 minutes. serve with cheese toast made by buttering 4 slices of french bread. sprinkle generously with parmesan cheese and with paprika. broil for 5 minutes. enjoy!