Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: slice the tortillas into thin strips and place on baking sheet. bake at 250 degrees until crispy. this will take about 30-40 minutes or so. saute onions and garlic in oil for about 4-5 minutes. add the rest of the ingredients, except for the cheese, avacado, and tortillas. simmer until the tortilla strips are ready. put some of the cheese and avacado into each bowl. pour soup over the cheese and top with the crispy tortilla strips. enjoy!

Target recipe: heat oil in a large saucepan over medium heat. saute tortillas with garlic and epazote over medium heat until tortillas are soft. add onion and fresh tomato puree and bring to a boil. add cumin, chili powder, bay leaves, canned tomato puree and chicken stock. bring to a boil again, then reduce heat to simmer. add salt and cayenne pepper to taste, and cook stirring frequently for 30 minutes. skim fat from surface, if necessary. strain and pour into warm soup bowls. garnish with an equal portion of chicken breast, avocado, shredded cheese and crisp tortilla strips. serve immediately.