Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: put potatoes in a large pot and cover with water. boil for 10-12 minutes until a knife goes through the thickest ones easily. drain all of water. add butter, salt, pepper and onion flakes. squish with a potate ricer/masher until creamy. add sour cream and squish some more. then add milk. (saving the liquids 'til last helps keep the lumps away.). put in a casserole dish with extra pats of butter and cover in a 200 degree oven until ready to serve.

Target recipe: peel, cut up and boil potatoes until tender. drain water and put potatoes in a mixing bowl. add margarine, sour cream and milk. use an electric mixer and mix until desired consistency. the key here is to add salt and pepper to taste. you might add anywhere from a teaspoon to several tablespoons of salt, just depending on how much you like salt. pepper is the same way, although use it more sparingly. just remember to add a little at a time, until you get it where you like it. once that is done, i usually put a couple of pats of margarine on top of the finished potatoes to let it melt. then sprinkle parsley over it. this will make the best mashed potatoes i've ever found anywhere.