Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown chicken in non-stick skillet. add spice mixture. add chicken broth. bring to boil. reduce to low heat, and simmer 45 minutes to an hour. mix cornstarch slurry, and add to mixture. it should thicken into a nice gravy. serve over rice or egg noodles.

Target recipe: in a small bowl, stir together the yogurt, mayonnaise, onions, ginger and curry powder; set aside. place the chicken in a medium bowl. combine the paprika and pepper. sprinkle over the chicken and toss until coated. spray an unheated, large no-stick skillet with no-stick spray. heat the skillet over medium-high heat. add the chicken. cook and stir for 3 to 4 minutes or until the chicken is no longer pink. stir in the yogurt mixture. cook and stir for 2 minutes. serve over the rice.