Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 325f degrees, butter 8" square oven proof dish. arrange broccoli in the dish. top with the sliced tomatoes or deseeded tomato quarters sprinkle with the basil. in a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top). spread this mixture over top the tomatoes. sprinkle with remaining parmesan. bake uncovered 40-50 minutes. it should be bubbly and light brown. serve.

Target recipe: cook broccoli as directed. cube chicken into small bite-sized pieces while broccoli is cooking. fry chicken in vegetable oil in skillet until done and slightly browned. grease a 9x13 casserole dish with margarine or butter (reserve remaining margarine/butter). line casserole dish with drained broccoli (alternate direction of each broccoli spear). dot broccoli with reserved margarine/butter. salt and pepper broccoli to taste. place cubed chicken over the broccoli. mix sour cream and soup in a small bowl. cover chicken and broccoli with sour cream and soup mixture. top with shredded cheddar cheese. bake in preheated 350°f oven until bubbly (approximately 30 minutes).