Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: spray crock pot with non-stick spray. rub chicken cavity with poultry seasoning and side-down of chicken. put lemon and garlic in chicken cavity. put cut onion into chicken cavity. rub top of chicken with poultry seasoning. put chicken into crock pot and drizzle with olive oil. sprinkle with pepper and parsley. cook on low 7-8 hours or high for 5-7 hours.

Target recipe: cut chicken into serving portions and coat with the seasoned flour. slowly brown well all over in a mixture of butter and oil, remove from pan. add the stock and bring to a boiling point, stirring and scraping the bottom of the pan. drain sauerkraut, rinse in cold water and drain again. mix sauerkraut, potatoes, apples, onions and the sugar, spread over base of a shallow or oblong or oval ovenproof dish. arrange chicken pieces over top, pour the stock over, sprinkle with caraway seeds and bake in a moderate oven about 45 minutes, or until the chicken is tender, basting occasionally with liquid in dish.