Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a heavy dutch oven or your favorite chili pot: over medium heat, brown thawed ground chicken with onions and spices. add chopped veggies and beans, and cook over medium heat until tender. add tomato puree, reduce heat and allow to simmer for 15 minutes. remove from heat and allow to cool prior to service. can be made 1-2 days ahead of time. top with grated pepper jack, cheddar, or monterey jack cheeses. for a lighter alternative: chopped green onion and sour cream! enjoy!

Target recipe: heat oil in large skillet over medium-high heat. add chicken and cook until no longer pink. remove chicken and set aside. add onion and garlic to skillet and cook until tender. place chicken, onion, and garlic in crockpot. add wine, beans, mustard powder, cumin, salt and pepper. cook on low 5 to 6 hours. place servings into bowl (if using tortilla chips put them in bowl first). sprinkle with cheese and add sour cream.