Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: set oven to 325°f. grease a 2-quart casserole dish. in a bowl, stir together cream cheese, garlic, pepper, chopped green onions (if using), salt, egg, and sour cream until smooth; set aside. boil potatoes; drain. mash potatoes until smooth. add sour cream mixture, mix until smooth. spoon into baking dish. dot with butter and sprinkle with paprika. (at this point, potatoes can be stored in the fridge and baked later). bake, covered for 25 minutes, (45 minutes if stored in the fridge). uncover, after 25 minutes, and continue baking for 10 minutes more. if desired 1 cup grated cheddar could be sprinkled on top of potatoes the last 10 minutes of baking.

Target recipe: peel, cut up and boil potatoes until tender. drain water and put potatoes in a mixing bowl. add margarine, sour cream and milk. use an electric mixer and mix until desired consistency. the key here is to add salt and pepper to taste. you might add anywhere from a teaspoon to several tablespoons of salt, just depending on how much you like salt. pepper is the same way, although use it more sparingly. just remember to add a little at a time, until you get it where you like it. once that is done, i usually put a couple of pats of margarine on top of the finished potatoes to let it melt. then sprinkle parsley over it. this will make the best mashed potatoes i've ever found anywhere.