Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut meat across the grain into 1/2" strips, about 1" long. melt butter in large heavy skillet. add mushrooms (if using fresh- if canned do not add) and onion. stir until onion is tender, then remove from skillet and place on side. in same skillet, cook meat until light brown. measure 1/3 cup of beef broth and place on side. stir in remaining broth, catsup, garlic and salt. cover and simmer- time depends on cut of beef- see above. blend reserved broth and flour to make paste. stir into meat mixture. add mushrooms and onion. heat to boiling, stirring for about 1 minute. let mixture sit to cool down. slowly stir in sour cream and reheat over medium low flame. serve over cooked hot noodles.

Target recipe: brown beef, garlic, and onion in a large skillet. in a small mixing bowl, combine sour cream and flour. stir in water, bouillon granules, and pepper, and mix with a wire whisk until smooth. set aside. when meat is cooked, add sour cream mixture to the skillet. cook and stir till thickened and bubbly. cook and stir for one minute more. serve over egg noodles or rice.