Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat your oven to 350 degrees. lightly brown the pork chops in a skillet. arrange the chops in an even layer in a baking dish. combine remaining ingredients and pour over the chops. cover and bake for 1 hour, basting occasionally. remove the covering and continue baking for 15 minutes more. you may thicken the sauce if you desire with a little cornstarch/water mixture.

Target recipe: preheat oven to 400 degrees. coat a baking sheet with cooking spray. combine cornflake crumbs, flour, paprika, thyme, garlic powder, cumin, salt, pepper and sugar in a large resealable plastic bag. brush egg white over both surfaces of each chop. place them, 1 or 2 at a time, in bag with mix, and shake bag to thoroughly coat pork. bake for 15 to 18 minutes, or until the pork is cooked through to an internal temperature of 145 degrees.