Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sift together the flour, salt, baking powder, and cinnamon in a large bowl. stir together eggs, milk, brown sugar, sweet potatoes, and melted butter. combine with the flour mixture. drop by spoonfuls onto a hot griddle. once a few holes appear on the surface, flip. cook for another 2-3 minutes, or until the pancake springs back when pressed in the center. sprinkle with chopped pecans, if desired; then serve with butter and syrup.

Target recipe: preheat oven to 375°f. in large skillet, melt the butter, then add the onion and cook over moderate heat for 3 minutes, stirring. remove from heat. in a large mixing bowl, whisk three of the eggs till well blended, then add the cooked onions, potatoes, flour, salt, pepper, tabasco and stir until mixture is firm. form the mixture into 16 round pancakes and place on a large greased baking sheet. in a small bowl, whisk the remaining egg with the water, brush the top of each pancake with the egg wash, and bake the pancakes till golden brown, 20-25 minutes.