Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix flour, cumin, turmeric and paprika together and dust the chicken. heat 1 tbsp on oil in large stew pot. fry onions for 5-8 minutes, adding garlic as the onion brown. remove from pan. heat remaining oil and fry chicken pieces in batches until browned on all sides. add chicken, onions, stock, cinnamon and salt and pepper to the pot. bring to boil then simmer for 30 minutes. add diced sweet potato, and a little more water if necessary, and simmer for a further 10 minutes or until vegetables are tender. squeeze a little lemon over the chicken and garnish with fresh coriander leaves. serve with couscous and steamed green beans.

Target recipe: in 13 x 9 inch baking pan, place chicken pieces. do not overlap. place onion rings over top. mix seasonings with cream of chicken soup and milk and spoon over chicken. bake, uncovered, in 375 degree oven for 40 minutes. sprinkle chicken with almonds, if desired. bake 10 minutes more or until chicken is tender.