Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: desegment chicken wings at the joints discarding the tips. place the wings in a large plastic bag. in a large bowl, combine the buttermilk and dry marinade ingredients whisking together. pour marinade over the wings and marinate for 4 hours. for the breading, sift the ingredients in a large bowl breaking up any lumps and mixing well. five minutes prior to frying, start to bread the wings using the two-hand method, one hand for wet and one hand dry. place the coated wings on a platter allowing the marinade to soak through the breading. prior to placing in the fryer dip the wings in the remaining marinade and bread. place in fryer and fry until breading is dark, crispy, and chicken is done. enjoy!

Target recipe: place butter in a jelly roll pan; heat in a 400* oven until melted. stir ketchup and garlic together; brush over wings. coat with bread crumbs; arrange in jelly roll pan, turning to coat both sides wtih melted butter. bake at 4008 for 30 minutes. while baking, drain pineapple juice, place pineapple chunks to the side and reserve juice. add enough water to juice to equal 3/4 cup liquid; pour into a small mixing bowl. whisk in remaining ingredients, pour over wings. continue baking until juices run clear when chicken is pierced with a fork.about 20-30 additional minutes. place pineapple around wings.baking until heated through.