Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: dip each piece of chicken in the egg and then coat with the flour mixture. cook in vegetable oil in a non-stick skillet till browned and chicken is done. while chicken is cooking, combine the ingredients to make the tomato sauce. when all the chicken is done, place it on a large baking sheet and sprinkle with parmesan cheese then spread with tomato sauce and top with mozarella cheese. bake in a 375 degree oven just long enough to melt the mozarella cheese. i sometimes add a little fresh or dried parley to each piece just for presentation.

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.