Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: sift dry ingredients together twice into a large bowl. beat the egg with the milk and add the melted butter, beating to combine. using a wooden spoon fold the egg mixture into the dry ingredients to make a smooth batter without overmixing. heat a heavy griddle or frypan which is greased with a little butter on a paper towel. the pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan. pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon. when bubbles appear on surface and begin to break, turn over and cook the other side. serve with either lemon juice and sugar sprinkled on them or with golden syrup or maple syrup.

Target recipe: in a bowl combine the almond meal, protein powder and salt. in another bowl whisk your egg and add in your honey and almond milk. add oil to a pan on medium heat and caramelize the slices a portion of the banana on both sides for 2 minutes. pour in the batter, and cook for 2 minutes or until edges start to harden and get all epicly bubbly. get your flip on and cook for a further minute. repeat with remaining banana and batter. serve with your favorite toppings! my favorites are peanut butter and shredded coconut.