Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix gravy, mushrooms, soup mix and italian dressing; pour over beef roast. bake, covered, for 1 hour 15 minutes per pound at 300°f. add carrots and/or potatoes during last hour, if desired. cooking time is approximate, depending upon how big your roast is.

Target recipe: put all the ingredients mentioned under"marinade" together in a bowl and mix well. add beef and mix well to coat with everything. marinate for 10-12 hours in the refrigerator. heat oil in a pan. toss in the red chillies,allow to splutter and then add the chopped onion. stir-fry until golden brown. add the marinated beef pcs. to it. cover and allow to cook till the water reduces to half. cut the beef into thin slices when it is hot. add it again to the vessel and cook on low flame until all the water dries up. serve with chilli fried potatoes. you can use this recipe to prepare the stuffing for sandwiches. use these slices of roast, lettuce, cucumber and tomato as per your taste and make great sandwiches. enjoy!