Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 300 degrees fahrenheit. beat the egg whites in a bowl until you can make peaks in them. meanwhile, add the egg yolks, cheese, salt, pepper, and nutmeg to the mashed potatoes. fold the egg whites into the potato mixture. bake in a soufflé dish for 20 minutes or until lightly browned on top. variations: add chopped cooked bacon, fresh herbs, or shredded pork or chicken. use what you have on hand.

Target recipe: preheat the oven to 350°f. mix the potatoes, green onions, onion powder, black pepper and sour cream. spread mixture evenly in a greased baking dish and sprinkle with bacon and grated cheese. bake approximately 20 minutes until mixture is hot and cheese melted.