Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 375°f. cook the potatoes unpeeled until tender throughout. let cool. peel and mash the potatoes, then stir in melted butter. in a bowl, beat the eggs, add sugar and beat thoroughly. add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest. beat until well blended. stir into mashed sweet potatoes, then mix until well blended. place the mixture into a buttered 1-1/2 quart baking dish. optionally, you may sprinkle the top of the pone with additional brown sugar. cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes. allow the pone to cool completely before serving.

Target recipe: individually wrap the sweet potatos in foil and bake at 450 for 1 hour. cool and peel off skin. mash potatos with a potato masher or ricer in a bowl. preheat oven to 325 degrees. mix all ingredients together except for cream. beat with an electric mixer until smooth. add cream and mix well. mix topping ingredients together in a bowl or small bag. pour into greased baking dish ( 1 1/2 quarts). add topping. bake for 25 to 30 minutes.