Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook bacon over medium heat until crisp. drain, crumble and set aside. in a stockpot, melt margarine over medium heat, add flour and whisk until smooth. gradually add milk, stir constantly until thickened. add cubed potatoes, onions and spices. bring to a boil, stir frequently. reduce heat and simmer for 10 minutes. add bacon, cheese and sour cream. stir until cheese is melted. serve.

Target recipe: bake your potatoes well, either in the microwave or oven, doesn't matter. let them cool slightly. scoop out the insides and either toss the peel or put it aside to make something with it later. add flour and about 1/4 the chicken broth (slowly added) to a medium saucepan whisking till blended, while heating. add potato, pepper, and salt. cook over medium heat stirring and mashing constantly. it should be thick and bubbly. add cheese stirring until cheese melts and combines with the rest of the ingredients. use soup spoon to add a little more chicken broth if it needs thickening. remove from heat. pour into bowl and garnish with a spoonful of fat free sour cream in the center topped with bacon bits, chives, and cheddar if desired.