Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine onions, garlic, dill and 1/4 cup water. stir-fry over medium heat until onions are soft and almost all liquid has evaporated. transfer mixture to bowl and stir in tomatoes. keep warm. add half the spinach to fry pan and 1 tab water. stir-fry over medium heat until spinach is just beginning to wilt. add remaining spinach, stir-fry until all spinach is wilted (2 minutes) with slotted spoon, transfer spinach to a platter and spread out slightly; discard liquid from pan. top spinach with tomato mixture sprinkle with feta and capers. season to taste.

Target recipe: heat oil in a large skillet over moderate heat add chicken pieces and season with salt and pepper when the chicken pieces start to brown, add potatoes, garlic, onions and red pepper and season with a bit more salt and pepper continue browning chicken and vegetables for about 10 minutes, stirring often add wine and allow to bubble for a couple of minutes add basil, oregano, thyme, tomatoes (squash these a bit first) and paprika cover and reduce heat to low cook for 30 minutes, covered, stirring occasionally, or until potatoes are tender and chicken is fully cooked remove from heat and add spinach, stirring to combine serve immediately with crusty baguettes and alioli