Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat grill to medium. in a small saucepan, bring 1/3 cup water and rosemary to a boil; remove from heat, cover, and let steep 5 minutes. transfer to a blender. add oil and garlic; season with salt and pepper. puree until smooth; let cool. combine chicken and rosemary oil in a shallow dish or resealable plastic bag, and turn to coat. cover, and let marinate at least 15 minutes at room temperature or overnight in the refrigerator. remove chicken from marinade; place on grill. discard marinade. cook, basting frequently with lemon juice and turning as needed to prevent burning, until cooked throughout, 20 to 30 minutes.

Target recipe: disjoint chicken, cut into serving portions, put into a bowl and sprinkle with 2-3 tablespoons lemon juice. sprinkle lightly with salt and pepper, put aside for 5 minutes. pat the pieces dry with paper toweling and gently fry in oil until browned all over, moving the pieces in the pan frequently. transfer to an ovenproof dish. add onion and garlic to pan and fry gently until softened, remove and add to the chicken pieces. top with the tomatoes, raisins, lemon rind, salt and pepper. put lid on dish, or cover with foil and bake in a moderate oven for about 40 minutes. cover with the pineapple, sprinkle the rum over and cook, uncovered until chicken pieces are tender.