Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: sift dry ingredients together twice into a large bowl. beat the egg with the milk and add the melted butter, beating to combine. using a wooden spoon fold the egg mixture into the dry ingredients to make a smooth batter without overmixing. heat a heavy griddle or frypan which is greased with a little butter on a paper towel. the pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan. pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon. when bubbles appear on surface and begin to break, turn over and cook the other side. serve with either lemon juice and sugar sprinkled on them or with golden syrup or maple syrup.

Target recipe: you will need a hot skillet, so you may want to warm it up now. cut the banana into chunks. place all ingredients into a blender. blend to mix ingredients (chop the oats and smooth out the banana). pour batter into skillet forming pancakes. when bubbles appear on the top, give them a flip. pancakes are done when golden on the bottom. note: i use a non-stick skillet and do not add any fat or spray to keep the pancakes from sticking. you may have a different experience, so if you need to use something to keep the cakes from sticking to your pan, do it!