Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: process the garlic, onion, ginger and 2 pinches of salt to a paste with a blender. mix the paste with curry powder and a tablespoon of water. in a saucepan over medium heat, fry mixture until fragrant. add chicken and coconut milk, and bring to a low boil. add potatoes, cinnamon stick and green chilli, and allow to cook over low heat, stirring occasionally until chicken and potatoes are cooked. serve the curry hot with steam polished rice or dip with white bread.

Target recipe: fry the onions in olive oil until browned. add the cinnamon and the bay leaf. continue stirring and add the ginger, paprika, curry powder, sugar, salt, and garlic. continue stirring for 2 minutes. mixture will become much like a paste. add chicken pieces and tomato. add enough water to just cover the chicken. simmer until chicken is done, about 20 minutes. just before serving, add the lemon juice and the cayenne pepper. simmer for 5 more minutes.