Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: thaw corn souffle' according to package directions, and set aside. melt butter in a skillet over medium-high heat; add onion, and saute 5 minutes or until tender. add squash and saute 5 minutes. stir together corn souffle, squash mixture, cheese, and next 5 ingredients. spoon mixture into a lightly greased 8 inch square baking dish. bake at 350 degrees for 50 minutes or until set. let stand 10 minutes before serving.

Target recipe: cook squash in small amount of water until tender. drain and mash. add salt and pepper. in a separate bowl combine pimento, carrots, sour cream, soup, and butter; mix well add this to squash. in a lightly greased 2 quart casserole dish alternate layers of squash mixture and bread crumbs (2 layers of each). bake at 350f for 30 minutes (until bubbly). enjoy!