Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: prepare rice as directed on box using broth of your choice. meanwhile over medium-high heat, heat olive oil and add onion. saute for 3 minutes, stirring often. add broccoli and cover for 3 minutes, stirring occasionally. add mushrooms and remaining ingredients to pan and saute until mushrooms release their juices, approximately 5 minutes. serve over brown rice.

Target recipe: in a large pot combine water, broth, brown rice or barley, potatoes, carrots and celery. bring to a boil, reduce heat and simmer for 30 minutes. meanwhile saute onions, mushrooms and garlic in olive oil. add onion mixture, zucchini and seasoning to the soup. continue to cook on medium-low for another 30 minutes until rice and vegetables are tender.