Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook chicken and shred it. layer 3 to 4 flour tortillas on the bottom of baking dish. then layer the chicken on top. then spoon the enchilada sauce over the chicken. then do a layer of the corn and onion. end with a layer of tortillas and enchilada sauce over top of that. bake at 350 until hot and bubbly.

Target recipe: sauté in oil, onion, pepper, and garlic. add beef and brown. drain fat and stir in corn. remove to a bowl. in same skillet, heat tomatoes, tomato sauce, chilies, chili powder, and cumin to boiling, stirring to break up tomatoes. heat oven to 400°f degrees. spoon 1/2 cup of sauce into bottom of 13x9 pan. cut tortillas in fourths. layer tortillas, meat, sauce and cheese. sprinkle salsa on top. bake 30 minutes or until bubbly. sprinkle with chopped green onion.