Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: place uncooked noodles in 2 ½ quart casserole. coat beef with flour; arrange on top of noodles. arrange mushrooms over meat. sprinkle with onion, nutmeg, parsley and paprika. pour beef broth over. bake at 325 for 1 hour. stir in sour cream and bake, uncovered, for 15 minutes longer. season to taste with salt and pepper.