Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together and pour over chicken and allow to stand for at least 1 hour. if you can leave it over-night, even better! barbecue over coals slowly, turning often. the trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through. if the fire is too hot the marinade will burn and the chicken will be raw at the bone.

Target recipe: brown chicken in oil in skillet. arrange in 8 x 12-inch baking dish. saute' onion and celery in pan drippings until tender. stir in remaining ingredients with 2 cups water. simmer for 15 minutes; skim. spoon sauce over chicken. bake at 325 degrees for 1 1/4 hours or until tender, basting several times.