Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a microwave safe bowl, combine water and crushed pineapple. microwave on high until boiling (about 5-6 minutes). stir in everything else. microwave on high for 30 to 60 seconds or until mixture begins to thicken (2 minutes if using regular oats). cover and let stand a few minutes. spoon into bowls. stir in additional brown sugar if you like it a little sweeter (i prefer it as is). enjoy!

Target recipe: cook oatmeal in boiling water, according to package instructions. when oatmeal is nearly cooked, stir in brown sugar, cinnamon, nutmet and ginger. add chopped apple and cook for about a minute or until the apples are hot. sprinkle with nuts and serve.