Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat butter in pan, stir in flour, cook for several min stir well. remove pan from heat stir in milk/cream then place on stove and bring to boil (at this stage do not feed the cat or take out the garbage) until smooth and thick. again stirring to keep sauce smooth. add bay leaves. put peanut butter in a bowl and add a little of the sauce, stir in gradually then return contents of bowl to pan; add stock and season with salt and pepper. heat again, stirring all the while. simmer for a few minutes, then serve.

Target recipe: sift dry ingredients together in a bowl. process peanut butter, egg yolk, milk, vanilla and butter together in a blender. add milk mixture to dry ingredients and beat until well blended. pour a scant 1/2 cup of batter onto the heated waffle mold. for low-fat, low -cholesterol waffles: use skim milk. leave out egg yolks. use liquid vegetable oils, like canola, corn or sunflower, instead of butter. for higher-fiber waffles: sub 1/2-cup or more whole wheat flour. sub 1/4-cup wheat or oat bran. for sugarless waffles: sub 1 tablespoon of thawed all-natural white grape or apple juice, from concentrate for each teaspoon of sugar. if adding more than 1 tablespoon of juice from concentrate, add a little less milk.