Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: trim excess fat from chops. in large skillet heat oil and brown both sides of chops. put onions, bell peppers in bottom of crock pot, sprinkle with tapioca, layer sweet potato slices over veggies, top with pork chops. mix together remaining ingredients in small bowl, pour over chops, cover crock pot, cook on low setting 6-8 hours til meat is tender.

Target recipe: layer in your crock pot about 1/4 the can of sauerkraut. then layer a level of potatoes, then layer the pork chops and more kraut. repeat if needed. cook on low for 6-8 hours or until the chops are cook though. i have also used country style ribs instead of pork chops.