Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: preheat oven to 375 degrees f. grease 12 muffin cups. beat brown sugar, honey, oil, eggs and buttermilk in a large bowl until smooth. in a small bowl mix together flour, baking powder, salt and bran cereal. add dry ingredient mix to wet ingredients. fold in raisins and pineapple (drained). divide batter evenly among the 12 prepared muffin cups. bake about 20 minutes or until a tooth pick inserted into a muffin comes out clean. let cool 10 minutes before removing muffins from the pan.