Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oil in small saucepan on medium heat. add onion. cook 5 minutes, or until onions are soft. add ketchup, lemon juice, sugar, mustard, worcestershire sauce, salt and pepper. simmer 20 minutes, stirring occasionally. heat grill while sauce is simmering. rinse chicken. pat dry. place on grill on medium heat. baste with sauce immediately. turn after 5 minutes. baste again. grill 3 to 5 minutes, or until chicken is no longer pink in center.

Target recipe: combine wine, lemon rind, and juice, tomato paste, oil, paprika, hot pepper sauce, salt, and garlic; pour over chicken, turning to coat. cover or bag and refrigerate for at least 4 hours or for up to 24 hours, turning occasionally. place chicken on greased grill over medium heat; skin side down for 10 minutes. turn and cook, brushing with marinade an additional 30-40 minutes or until juices run clear when chicken is pierced.