Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel potatoes and cut into 1/2 inch thick slices. peel garlic into individual cloves. simmer potato slices and garlic cloves in a sauce pan with enough water to barely cover. once the potatoes are tender, drain the water from the pan, reserving 1/2 cup of water. mash the potatoes with the evaporated milk and butter. depending upon the size of the potatoes you may need more liquid. you can use some of the reserved potato water, or more butter, or regular milk. i usually use regular milk. season to taste with salt and butter.

Target recipe: peel, cut up and boil potatoes until tender. drain water and put potatoes in a mixing bowl. add margarine, sour cream and milk. use an electric mixer and mix until desired consistency. the key here is to add salt and pepper to taste. you might add anywhere from a teaspoon to several tablespoons of salt, just depending on how much you like salt. pepper is the same way, although use it more sparingly. just remember to add a little at a time, until you get it where you like it. once that is done, i usually put a couple of pats of margarine on top of the finished potatoes to let it melt. then sprinkle parsley over it. this will make the best mashed potatoes i've ever found anywhere.