Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: cut the onion and garlic. cook ground beef, onion, and garlic until beef is browned. drain excess grease. mix all but the last 4 ingredients into the pan, simmer for 20-30 minutes. combine sour cream, flour, and water, whisk until smooth. add sour cream mixture to saucepan and cook another 15-25 minutes until mixture thickens. while simmering, cook egg noodles according to package instructions and drain. remove bay leaf. serve beef mixture over the noodles.