Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: for dressing, combine white wine or apple juice, lemon peel, lemon juice,olive oil, fresh or dried dillweed, parsley, garlic, pepper, and salt. for filling, toss together rice, garbanzo beans, sweet pepper, cucumber, raisins, carrot, green onion, and olives in a large bowl. add dressing and toss until evenly coated. cove and refrigerate up to 4 hours. core each tomato. make six lengthwise cuts from top of each tomato almost to but not through the bottom, creating six wedges. gently fan out wedges; place tomato on each serving plate. spoon about 3/4 cup filling into each tomato.

Target recipe: cut a 1/2" slice off of top's of tomatoes. scoop insides out. lightly sprinkle with salt. invert and drain on paper towel. in a small fry-pan over med-low heat toast pine nuts. in a blender or processor combine spinach, nuts, garlic, basil, salt and pepper; process until coarsely chopped. stir mixture into rice. stir in parmesan cheese. spoon into tomatoes and place in a shallow casserole dish. bake at 250°f oven for 15-20 minutes, or just until tender, not too soft.