Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: sautee onions and carrots in olive oil over medium heat, stirring occasionally. when the onions start to become translucent, add the mushrooms and turn the heat up to high, stirring frequently. after the mushrooms have started to brown around the edges, add the nutmeg, ginger, salt, and pepper, and mix well. continue sauteeing vegetables until all are cooked but still somewhat firm. put mixture into food processor and puree while adding some of the buttermilk or milk. return puree to the stovetop pan, then mix constantly over low heat while adding in the rest of the buttermilk and milk. continue heating on low until heated through. do not let it boil or the milk will curdle.

Target recipe: place all ingredients through marjoram in a saucepan. bring to a boil. reduce heat and simmer until carrots are very tender. pour this mixture into food processor or blender and puree until smooth. in saucepan, melt margarine. add flour. mix well. add milk gradually. continue cooking and stirring until mixture thickens and bubbles. stir in vegetable puree. blend well. season to taste. if desired, thin with more broth or water.