Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauté the garlic in olive oil, add the carrots, celery and onion and continue sautéing until lightly colored. add the meat and brown. add the remaining ingredients and simmer everything together, covered, for 2 hours or so. taste the stuff after about an hour and adjust seasonings to taste.

Target recipe: in a 5 quart pot stir together the tomato sauce, tomato puree, tomato paste, basil, oregano, garlic, salt, pepper, fennel seeds if using, and dry red wine; simmer over medium low heat for 1 hour. stir frequently; do not allow sauce to stick; lower heat if needed. while sauce is cooking, brown beef and onion; drain well. add hamburger to the sauce at the end of the hour. simmer sauce for 1/2 hour; taste; adjust seasoning as needed. simmer for additional 1/2 hour. serve over your favorite pasta.