Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: marinate steak in mixture of 1/2 of water, soya sauce, sugar, vinegar, garlic, ginger and cornstarch. (at least 10 minutes). drain well, reserving marinade. heat oil in wok or skillet. add steak and brown. add broccoli and onion. cook at medium-high heat, stirring for 1 minutes. add remaining water (1/4 cup), cover and steam for 3-4 minutes until broccoli is tender-crisp. add marinade and cook until sauce is hot and thick.

Target recipe: combine first 8 ingredients. heat a wok or large frying pan to medium high. cut flank steak into thin strips. put flank steak into green onion marinade. blanche broccoli florets by putting in a bowl with a little bit of water and microwaving on high for 3 minutes. add olive oil to pan. stir fry beef mixture with broccoli for about five minutes or until beef is desired doneness. spoon over cooked chow mein noodles.