Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a resealable plastic bag, or flat container with lid, mix dressing and mustard. add chicken breast and marinate in refrigerator at least 2 hours, turning often. grill over hot grill 10 minutes on each side or until chicken is no longer pink. can also be baked in 350 degree oven until chicken is done.

Target recipe: in a small skillet toast caraway, coriander and cumin seeds over medium heat for about 5 minutes. cool and then grind seeds and the crushed red pepper in mortar with pestle. add oil and garlic and grind to a smooth paste. stir in paprika and salt. pour spice mixture into a small bowl or cup and stir oil, lime juice and peel into mixture. spread mixture over chicken quarters and place in a plastic bag or non-metallic dish for marinating in the refrigerator. marinate, turning occasionally for 4-6 hours or overnight. prepare grill using medium low heat. remove chicken from marinade, discarding any marinade. grill chicken until cooked throughly about 45 minutes to 1 hour, turning occasionally.