Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: saute leek, onion and garlic in melted butter and olive oil until soft. add chicken and cook until sealed. add potato, sweet potato and carrot, fry for 1-2 minutes. pour in white wine and chicken stock, add mustard and cumin - also paprika if wanted. liquid should nearly cover the chicken and veges. simmer for approx 10 minutes,until chicken is cooked through. add peas and corn and cook for a further 4-5 minutes. add cream and stir through. add salt and pepper to taste - depending on your stock you may not need salt. serve in a bowl.

Target recipe: in small bowl, combine onion soup, buttermilk, flour and garlic; set aside. spray a 2 qt. shallow baking dish with cooking spray (pam) and arrange chicken breast, vegetables, mushrooms and soup mixture. bake, covered 20 minutes in a 350 degree oven. remove cover and sprinkle with bread crumbs combined with butter. continue baking uncovered for an additional 25 minutes. sprinkle with paprika and serve with rice or hot buttered noodles.