Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place potatoes in a saucepan, adding the onion. and enough water to cover. simmer until the potatoes are just cooked. and drain. mash well, adding enough milk to make creamy. adding the butter. mix in the parsley and cheese. mix well. serve hot. can also be heated in the oven for 20-30 minutes or until the top has slightly browned. also a nice variation as a topping for casseroles, and meat pies.

Target recipe: peel, cut up and boil potatoes until tender. drain water and put potatoes in a mixing bowl. add margarine, sour cream and milk. use an electric mixer and mix until desired consistency. the key here is to add salt and pepper to taste. you might add anywhere from a teaspoon to several tablespoons of salt, just depending on how much you like salt. pepper is the same way, although use it more sparingly. just remember to add a little at a time, until you get it where you like it. once that is done, i usually put a couple of pats of margarine on top of the finished potatoes to let it melt. then sprinkle parsley over it. this will make the best mashed potatoes i've ever found anywhere.