Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large pot heat oil and add onion. saute for a few minutes and add garlic and salt. next add the chicken, continue cooking until all meat is almost done. then add the spinach, cream of mushroom soup, and water (use the empty can of soup for the water). add the curry, sugar and cayenne, turn down the flame and simmer for 1 1/2 to 2 hours. serve over brown rice.

Target recipe: preheat oven to 375 degrees. pierce pastry shell thoroughly with a fork. bake at 375 degrees for 10 minutes. in a large bowl mix chicken, onion, cheese, and spinach. spoon into pastry shell. in a small bowl wisk eggs, milk, seasonings and mayonnaise until smooth. pour over chicken mixture. bake at 350 degrees for 40 minutes or until golden brown and a knife inserted in the center comes out clean.