Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: slice the tortillas into thin strips and place on baking sheet. bake at 250 degrees until crispy. this will take about 30-40 minutes or so. saute onions and garlic in oil for about 4-5 minutes. add the rest of the ingredients, except for the cheese, avacado, and tortillas. simmer until the tortilla strips are ready. put some of the cheese and avacado into each bowl. pour soup over the cheese and top with the crispy tortilla strips. enjoy!

Target recipe: prepare the shredded chicken and set aside. heat large pot with canola oil. saute onion, garlic, jalapeno and cumin for 3 minutes. add the chicken broth, diced tomatoes and shredded chicken. season with salt and oregano to taste and let simmer for 15 minutes. stir in fresh squeezed lime juice to taste. crush a handful of tortilla chips into each bowl. pour in soup and garnish with cilantro and sour cream. happy eating!