Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: place all ingredients in food processor and blend until smooth, adding more lemon if necessary to obtain desired consistency. the blending can take as long as 3-4 minutes be patient it comes out better! i have made this a lot lately and i have come to learn that i must follow the directions exactly especially with the tahini paste. refrigerate for several hours. may be made a week ahead of time. serve with pita bread or pita chips or your fingers. they all taste great with it!

Target recipe: rinse and sort chick peas. let soak 6-8 hours. drain soaked peas. simmer over medium heat 1.5-2 hours or until tender. drain, reserving liquid. add all ingredients together in a food processor and puree until desired consistency is reached. the reserved liquid from the beans can be added in small amounts until the hummus is smooth enough. note: the ingredients listed can be varied depending on your tastes. also, try adding a dash of cayenne and letting the mixture sit over night for a kick :). one serving is about 1/4-1/2°c.