Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 375°f. cook the potatoes unpeeled until tender throughout. let cool. peel and mash the potatoes, then stir in melted butter. in a bowl, beat the eggs, add sugar and beat thoroughly. add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest. beat until well blended. stir into mashed sweet potatoes, then mix until well blended. place the mixture into a buttered 1-1/2 quart baking dish. optionally, you may sprinkle the top of the pone with additional brown sugar. cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes. allow the pone to cool completely before serving.

Target recipe: preheat the oven to 350 degrees f. in a bowl beat together sweet potatoes, yogurt, brown sugar, cinnamon, nutmeg, yolks, and salt, to taste, and beat until well combined. pour this batter into the pie shell and place onto a sheet pan. sprinkle pecans on top and drizzle with maple syrup. bake for 50 to 55 minutes or until the custard reaches 165 to 180 degrees. remove from oven and cool. keep refrigerated after cooling.