Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute garlic in butter. cook chicken in garlic/butter over medium heat, turn after 7-8 minutes. pour cocunut milk into bowl, stir in curry powder, sugar and pepper dissolved and a "mustard" color is achieved. add coconut/curry mixture to pan, stir. simmer and cover for 8-10 minutes. add potatoes and carrots. taste sauce, season to preference. simmer and cover for 7-8 minutes. add cauliflower and mushrooms. simmer and cover for 5 minutes. add 2 tbsps cornstarch, stir to dissolve. * spice up with half tsp.of salt and 1 teaspoons red pepper flakes, if desired. * garnish with sliced green onions and eat over steamed white rice.

Target recipe: in a small bowl, stir together the yogurt, mayonnaise, onions, ginger and curry powder; set aside. place the chicken in a medium bowl. combine the paprika and pepper. sprinkle over the chicken and toss until coated. spray an unheated, large no-stick skillet with no-stick spray. heat the skillet over medium-high heat. add the chicken. cook and stir for 3 to 4 minutes or until the chicken is no longer pink. stir in the yogurt mixture. cook and stir for 2 minutes. serve over the rice.