Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauté the garlic in olive oil, add the carrots, celery and onion and continue sautéing until lightly colored. add the meat and brown. add the remaining ingredients and simmer everything together, covered, for 2 hours or so. taste the stuff after about an hour and adjust seasonings to taste.

Target recipe: saute garlic, onion, and bell pepper in olive oil until aromatic (or onions start to be translucent). add tomato sauce, seasonings, worcestershire sauce, and yellow mustard. heat to simmer at medium. brown ground beef or sausage. drain fat. add meat to sauce and let simmer 45 minutes. serve over spaghetti noodles.