Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut each tortilla into 6 pieces. saute onion in oil. add chilies, soup and half of the grated cheeses. cook slowly until cheese melts. line a buttered 1 1/2 quart casserole with half the tortilla pieces. cover with half the chicken, then half the cheese sauce. repeat layers. top with the remaining grated cheeses. bake at 325 for 50-60 minutes. let stand for 10 minutes before serving.

Target recipe: grease a 9x13 pan with shortening or spray. in saucepan, add chicken, soup, water, taco seasoning, and black beans. heat slowly and stir until heated through and bubbly. cut tortillas into quarters. cover the bottom of the 9x13 pan with about 1 cup of the chicken mixture. piece half of the tortilla wedges, jigsaw-puzzle-like, so they cover the chicken mixture on the bottom of the pan. spread half of the remaining chicken mixture on top of the tortillas. spread 1 cup of the shredded cheese on top of the chicken mixture. repeat layers. bake at 350 degrees f for 30 minutes or until heated through.