Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 300°f (150°c). combine all ingredients in a large covered casserole or dutch oven. stir until well-blended. bake 3-4 hours until meat is tender. cool. put in eight 1-pint freezer containers, leaving 1/2 inch space at top. seal and label containers. freeze. use within 3 months.

Target recipe: cut green part of scallion into 2" pieces. combine all ingredients except meat, oil, and chicken stock in bowl and set aside. heat oil in heavy skillet and brown meat quickly on all sides. add mixture from bowl and cook, stirring to heat and blend, about 3 minutes. heat stock in saucepan and add to beef. simmer covered 90 mins to 2 hours or until meat is tender. slice meat and serve hot or cold. reserve gravy for master sauce. strain through cheesecloth when cool and refrigerate in a covered dish.