Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a dutch oven, saute zucchini, yellow squash, onion, peppers, and garlic in oil until tender. stir in tomatoes, tomato sauce, beans, jalapeno and seasonings. bring to a boil over medium heat; reduce heat, cover and simmer for 30 to 45 minutes, stirring occasionally.

Target recipe: heat olive oil in large stock pot. saute jalapeno, onion and bell peppers over medium heat until onions are translucent, about 5 to 8 minutes. add remaining indredients, and season to taste with salt. bring to boil, cover and simmer over low heat for 20 minutes. serve hot. note: make ahead of time for best flavor. for spicy chili, increase ground red pepper flaces to 1 teaspoon and increase chili powder to 7 teaspoons.