Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together and pour over chicken and allow to stand for at least 1 hour. if you can leave it over-night, even better! barbecue over coals slowly, turning often. the trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through. if the fire is too hot the marinade will burn and the chicken will be raw at the bone.

Target recipe: to prepare barbecue sauce, combine first 6 ingredients in a medium bowl. place 3/4 cup sauce in a large bowl; cover and chill remaining barbecue sauce. add chicken to barbecue sauce in large bowl; toss to coat. cover and marinate in refrigerator 8 hours or overnight. preheat oven to 375°. remove chicken from bowl; reserve marinade. place chicken on a broiler pan coated with cooking spray. bake at 375° for 30 minutes. turn chicken; baste with reserved marinade. bake an additional 20 minutes or until done. discard marinade. bring remaining 3/4 cup barbecue sauce to a boil in a small saucepan; reduce heat, and cook until slightly thick and reduced to about 1/2 cup (about 5 minutes). drizzle chicken with sauce.