Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: thoroughly mix all ingredients in a large bowl. spoon mixture onto hot griddle and spread into 1/2 inch pancakes. cook about 8 minutes each side or until pancakes are browned and crispy. pancakes can be lightly cooked and held in a warm oven, then returned to the hot griddle and finished later. serve with apple sauce and non-fat sour cream on the side.

Target recipe: preheat oven to 375°f. in large skillet, melt the butter, then add the onion and cook over moderate heat for 3 minutes, stirring. remove from heat. in a large mixing bowl, whisk three of the eggs till well blended, then add the cooked onions, potatoes, flour, salt, pepper, tabasco and stir until mixture is firm. form the mixture into 16 round pancakes and place on a large greased baking sheet. in a small bowl, whisk the remaining egg with the water, brush the top of each pancake with the egg wash, and bake the pancakes till golden brown, 20-25 minutes.