Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.

Target recipe: mix the seven spices (will fill a 3-inch salt shaker). save for future use. sprinkle over chicken to cover both sides. heat oil in cast iron skillet for 15 minutes. i do this on low heat and turn up last few minutes. place chicken in hot pan and cook till dark in color, about 4 minutes per side, till juices are clear.