Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place onions and butter in saucepan. sauté on medium heat until onions are tender. add garlic and sauté 1-2 minutes (don't let garlic burn). add beef broth, consomme, and woschershire sauce. bring to a boil for 1 minute. take ovenproof bowls (i use over-sized coffee mugs) and place 0.125 cup of cheese in bottom of each bowl. fill bowl with soup leaving room at the top. place toasted french bread on top. top with 0.125 cup swiss cheese. place under broiler until cheese is bubbly. serve immediately. caution--bowls will be hot!

Target recipe: preheat oven to 450°. slice onions into rings, removing center pieces. fry in a pan with butter until golden brown. add both cans of beef broth to onions and add salt and pepper to taste. also, add a splash of white wine. simmer for 20 minutes. while soup is simmering, grate the gruyere cheese. place aside. pour soup into two oven safe bowls. (i used cast iron bowls) add croutons to the top of the soup, and cover with shavings of gruyere cheese. bake for 10-15 minutes, or until cheese begins to brown on top.