Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: fifteen minutes before baking preheat the oven to 450°; have a pie plate or oven-proof skillet ready. whisk together the milk, flour, eggs, sugar and vanilla; put the butter in the pie plate or skillet and place the pan in the oven just until the butter is melted; with a brush coat the rim and entire inside of the pan. slowly pour batter into hot pan; bake for 20 minutes; reduce heat to 350° and bake another 8-10 minutes, until pancake is well-browned; remove from oven and sieve confectioners' sugar over the top; serve immediately with fruit spooned into the center of the pancake.

Target recipe: preheat oven to 400 degrees. butter skillet and heat until butter sizzles. mix all ingredients. pour enough mixture onto skillet to cover evenly at about 1/4" thick. heat on skillet until bottom of baby is "done" -- about 2 minutes. put the whole thing in the oven and bake until it puffs up -- about 10 minutes. slather with butter, sugar, jelly, jam or whatever else you can think of.