Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat the oil and grate in the garlic and cumin- fry for a minute or so, being careful not to burn them. add the tomatoes and lemon juice and seasoning. simmer for 5- 10 minutes. put in the blender with the coriander and blitz. you can serve it warm or cold.

Target recipe: place all ingredients into large pot. bring to the boil, stirring. boil on medium heat 45 minutes. if desired, run a hand blender/ stick mixer through to smooth out texture. simmer til desired consistency - usually not very thick. allow to stand for 10 mins, then pour into warm, sterilised bottles and seal immediately.