Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: combine paprika, flour and 1 teaspoon of sea salt in a bowl. toss beef in the mixture to coat. heat 2 tablespoons of the oil in a large frying pan over high heat and sear the beef for 1-2 minutes or until browned. remove and set aside. reduce heat to medium-high; add half the butter and remaining the olive oil. cook the mushrooms until caramelised. reduce the heat to medium, add remaining butter, eschalots and cook for a few minutes until softened. add the tomato paste, brandy, stock, worcestershire sauce and bring to the boil. reduce heat to medium, stir in crème fraiche, reserved beef and juices, then season with salt and pepper. serve with pasta, mashed potato or rice.