Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 deg. spray a 13x9 inch baking dish with cooking oil spray. saute beef and onion in heavy large skillet over high heat until brown, about 10 minutes. reduce heat to low. mix in chili powder and jalapeno and saute 5 minutes. season mixture with salt and pepper to taste. overlap 6 tortillas on bottom of prepared dish, covering completely. spoon beef mixture, then beans evenly over tortillas. cover with remaining 6 tortillas. sprinkle cheese over. pour tomatoes with their juices over cheese. bake until casserole is heated through and bubbling at edges, about 1 hour.

Target recipe: sauté in oil, onion, pepper, and garlic. add beef and brown. drain fat and stir in corn. remove to a bowl. in same skillet, heat tomatoes, tomato sauce, chilies, chili powder, and cumin to boiling, stirring to break up tomatoes. heat oven to 400°f degrees. spoon 1/2 cup of sauce into bottom of 13x9 pan. cut tortillas in fourths. layer tortillas, meat, sauce and cheese. sprinkle salsa on top. bake 30 minutes or until bubbly. sprinkle with chopped green onion.