Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in medium mixing bowl cream shortening, butter, brown sugar and granulated sugar. add egg and vanilla extract. beat until light and fluffy. add flour, soda, salt and oats. mix well. stir in raisins, dates, and chopped nuts. drop by heaping teaspoons onto ungreased cookie sheets. bake in preheated 325f degrees convection oven for 12-15 minutes or bake in preheated 350f degrees radiant bake oven for 12-15 minutes , or until light golden brown. repeat with remaining dough. cool on wire racks.

Target recipe: preheat oven to 300 degrees. combine oats, flax, brown sugar, salt, cinnamon, and nutmeg in a large bowl. in a small saucepan, melt butter and add honey. once it starts to simmer, remove from heat and quickly stir in extract. mix well, and pour over dry mixture. mix to coat thoroughly, and place on a greased cookie sheet. place into the oven and bake for 20-25 minutes, until done. allow to cool completely, break into large pieces and store in an airtight container. *note - granola nuggets form better if you stir the granola as little as possible while baking, and don't stir it at all while it's cooling.