Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together and pour over chicken and allow to stand for at least 1 hour. if you can leave it over-night, even better! barbecue over coals slowly, turning often. the trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through. if the fire is too hot the marinade will burn and the chicken will be raw at the bone.

Target recipe: make sauce: in a small saucepan combine ketchup, cider vinegar, horseradish, brown sugar, minced garlic, thyme and black pepper; whisk together to mix ingredients. bring to a boil over medium/low heat. cook about five minutes until thickened. remove from heat. brush chicken breasts with sauce (both sides) and place in foil lined pan. broil or grill basting with remaining sauce until no longer pink in centre. allow to stand five minutes before serving.