Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 375 degrees f. in a large saucepan, mix the tomato sauce, cranberry-orange sauce, brown sugar, vinegar, worcestershire sauce, chili powder, and cilantro. cover and bring to a boil, then reduce heat and simmer, uncovered for 20 to 30 minutes, stir occasionally until the sauce is slightly thickened. divide chicken into thirds and place into three 13x9x2-baking pans. bake uncovered for 30 minutes. brush sauce over chicken; reserve some to baste with later. continue to bake an additional 15 to 20 minutes. brush with reserved sauce during the last 10 minutes of cooking. good reheated or cold if not served immediately.

Target recipe: combine flour, salt, and pepper. dip chicken in egg mixture and shake in flour mixture to coat. deep fry chicken in batches at 375°f in a deep fryer (or use a wok) until completely cooked. meanwhile, in a large saucepan combine 1 ½ cups water, lemon juice, orange juice, rice vinegar, and soy sauce. blend well over medium heat for a few minutes. stir in brown sugar, orange zest, ginger garlic, and onion. bring to a boil. combine 3 tablespoons of cornstarch with 1/4 cup of water and mix thoroughly. slowly stir cornstarch mixture into sauce until it thickens. pour sauce over breaded chicken, and if desired add red pepper flakes and garnish with green onions. enjoy!