Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450 degrees. spray an 8 inch square baking dish with cooking spray and set aside. or prepare the whole recipe in a cast iron skillet. spray a skillet with cooking spray and heat over high heat. saute the zucchini for about 2 minutes then add the tomatoes, corn, salt and chipotle chili. cook and stir until heated. about 2 minutes. if using baking dish, pour chilie mixture into the dish and set aside. if using cast iron skillet, turn off heat. in a medium bowl, dump in the cornbread mix. add 2/3 cup water and stir to combine. spread this over the chili mixture in the pan. bake in top rack of oven for 15 minutes or until cornbread is golden brown. serve and enjoy.

Target recipe: heat 1 tablespoon oil. cook chorizo; drain. cook ground beef and pork together; drain 1 tablespoon oil. cook vegetables about 5 minutes. add to vegetables: meats, tomato, beer, chili powder, cumin, salt and pepper. cover and cook 1 hour. stir in beans and corn. cook 15 minutes longer. serve with warm corn tortillas and butter or cornbread.