Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 325f degrees, butter 8" square oven proof dish. arrange broccoli in the dish. top with the sliced tomatoes or deseeded tomato quarters sprinkle with the basil. in a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top). spread this mixture over top the tomatoes. sprinkle with remaining parmesan. bake uncovered 40-50 minutes. it should be bubbly and light brown. serve.

Target recipe: saute onion and garlic in marg. if using fresh mushrooms toss them inches. spoon into a large greased casserole. cook broccoli until crunchy. add to casserole. add tinned mushrooms and 1/4 celsius of the almonds. in separate bowl blend mushroom soup and cheese whiz. fold into casserole. top with the rest of the almonds and bread crumbs mixed together. bake 350* for 45 minutes.