Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: beat sweet potato, eggs, milk, honey and butter together. in a bowl, stir together flour, baking powder, salt, cinnamon and ginger. stir this into the batter until it is just combined. divide batter among 12 well-buttered muffin tins, filling 2/3s full. put a pecan half on top of each muffin. bake for 20 minutes or until a tester comes out with a few moist crumbs attached.

Target recipe: preheat the oven and thoroughly grease the muffin pans. blend the potato, milk, eggs and yoghurt or sour cream together. stir in the chopped spring onion and ham or bacon. fold the flour and salt into the wet mixture until all ingredients are just incorporated. place in the prepared muffin pans and bake at 200 degrees c for 20 to 25 minutes.