Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauté the garlic in olive oil, add the carrots, celery and onion and continue sautéing until lightly colored. add the meat and brown. add the remaining ingredients and simmer everything together, covered, for 2 hours or so. taste the stuff after about an hour and adjust seasonings to taste.

Target recipe: brown ground beef over medium heat. add next 7 ingredients. cook for 5 more minutes or until onions are limp. lower heat and add tomato paste, tomatoes, water and salt. simmer, uncovered, stirring occasionallly for 1 1/4 hours or until sauce is very thick. mix in parsley and simmer for another 10 minutes. taste to see if sauce is to tart. if so add the sugar. serve sauce on top of spaghetti and top with grated cheese.