Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place cooked macaroni in a 3 1/2 quart or larger crock pot that has been coated with nonstick cooking spray. reserve 1 cup of the cheese. add the remaining cheese and the other ingredients to the macaroni. mix well. sprinkle with the remaining cheese. cover and cook on low heat 5-6 hours, or until mixture is firm and golden around the edges. do not remove cover or stir until the mixture is done.

Target recipe: medium sauce pan. melt butter. add flour, salt, pepper,. whisk till paste forms. add milk raise heat add cheese. whisk constantly add oregano and nutmeg. boil / drain elbow shells per instructions. preheat oven 350. grease 9 x 12 high sided baking pan. pour in cheese sauce then elbow on top. gently blend. top with peperica. bake mid rack 30-40 minutes rotating once. sets up in 5 minutes.