Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: whisk together first 4 ingredients in a shallow dish. dip both sides of bread slices in egg mixture. melt butter in a large skillet; add bread slices, and cook 2 to 3 minutes on each side or until golden brown. spread 1 tablespoon strawberry jam on 1 side of each bread slice; top evenly with turkey, ham, and cheese. place on baking sheet. broil 5 inches from heat 2-3 minutes or until cheese is melted. sprinkle powdered sugar, if desired. serve immediately.

Target recipe: spread one side of each slice of bread with preserves. layer ham and cheese between the spread side of the bread slices. in a shallow bowl or pie plate, beat together milk and egg white. coat a nonstick pan or griddle with cooking spray. heat over medium heat. dip each sandwich in milk mixture, turning to coat. place in pan; cook 2 minutes per side or until golden brown and cheese is melted. sprinkle with powdered sugar. yield: 2 servings.