Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: broil catfish fillets in baking pan 5-8 minutes or until fish flakes easily; refrigerate. flake cooled fish into a large mixing bowl. add eggs, potato, onion, parsley, hot sauce, garlic, salt, pepper, and basil; mix well. shape into 8 patties; coat with cracker crumbs. heat a small amount of oil in a large skillet. cook patties a few at a time, until browned on both sides and heated through. serve with tartar sauce or ketchup.

Target recipe: poach the fish until cooked, about 15 minutes, and dry with kitchen towel. boil the potatoes until soft, 10 to 15 minutes, and drain. flake the fish into a bowl and add the potatoes, spring onion, salt,pepper, and your spice of choice. mash the mixture until it is smooth, and cool in the fridge for 15 minutes. mould into 4 cakes. brush with the egg and coat with breadcrumbs. lightly brush a baking pan with oil, and put the fish cakes onto it. cook at 175c for 20-30 minutes turning half way through.