Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: flatten each chicken breast half to 1/4-inch thickness by gently pounding between sheets of plastic wrap or waxed paper. mix four, salt and pepper. coat chicken with flour mixture; shake off excess flour. heat oil in 10-inch skillet over medium-high heat. cook garlic and parsley in oil for 5 minutes, stirring frequently. add chicken to skillet. cook, turning once, until brown. add mushrooms and wine. cook 8 to 10 minutes, turning chicken once, until chicken is no longer pink in center.

Target recipe: combine eggs and milk. dips chix breasts in mixture. combine breadcrumbs and paremsan cheese. dip breasts into mixture to coat. let stand 15 minutes. melt butter and olive oil over low-med heat in wide-enough skillet. put breasts in skillet and cook for 3 mintes each side. add marsela wine and cooke breasts 10 minutes each side, covered. add more wine if needed.