Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine soup and milk in a 2 quart microwavable shallow dish. stir in pasta, tuna, 2/3 cup french fried onions, vegetables and cheese. cover and microwave on high for 10 minutes or until heated through, stirring halfway through cooking time. top with remaining 2/3 cup onions and microwave for 1 minute or until onions are golden. for oven baking, follow steps 1 and 2 then top casserole with the remaining 2/3 cup onions and bake at 350 degrees, covered, for 30 minutes or until onions are golden.

Target recipe: sauté onions, celery and peppers until onions are transparent. add all of the ingredients (except the noodles and parmesan) and heat over medium until the cheddar melts. add the noodles, mix well, and turn into a greased 2 quart casserole dish. sprinkle the top with parmesan cheese and an equal amount of dried bread crumbs, if you would like. bake at 425 f for 20 minutes.