Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: (this is for 2 people... for more, just double the amount of all ingredients) pour uncooked rice in the bottom of a baking dish. lay chicken, skin side up, on top of rice. pour cream of mushroom soup and oj mixture over chicken and rice. sprinkle 1/2 pkg. onion soup mix on top of chicken pieces. cover tightly with foil or lid and bake at 325 for about 1 and 1/2 hours. if you double the ingredients, cook for 2 and 1/2 hours**take the extra soup from the can and mix with a little more oj. microwave for 2 minutes and use as extra sauce for your rice when the dish is done! **.

Target recipe: mix soup, salsa, water, corn, and beans (optional) and rice in 2-quart shallow baking dish. top with chicken (seasoned with salt and pepper) and sprinkle with chili powder. cover tightly with casserole lid or foil. bake at 375°f for 45 minutes or so. sprinkle with cheese.