Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: pre-heat oven to 350 degrees. takea 9x13" pan and spray it with cooking spray so things don't stick. pre-cook the sausages and cut in to 1/2" slices. layer the entire bag of o'brien potatoes on the bottom of the pan. in a mixing bowl, combine the eggs, salt, pepper and mrs. dash with a whisk until well mixed. pour the egg mixture over the potatoes. sprinkle the sausage slices over the egg mixture. sprinkle the cheese over the top. bake for about 45 minutes or until cheese is melted and slightly brown. serve with any or all of the optional ingredients. (i usually set them out separately in bowls so people can add whatever they want.).

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.