Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut potatoes into 1" cubes (i don’t peel them, but you can if you want too). dice onions and run knife through mushrooms (onions and mushrooms should be about the same size). heat a skillet with 1/3 stick of unsalted butter(or olive oil, or half and half). add onions and mushroom and let sauté for a few minutes, add potatoes and shredded carrots). add salt and pepper to taste. cook and serve!

Target recipe: cover scallops in a bowl with milk, rest them for 10 minutes (don't leave them much longer than this). drain well and coat with flour, shake off excess flour. heat butter and oil in a large skillet. add half the garlic cook a few seconds. add mushrooms, shallots and remaining garlic. stir constantly until done, mushrooms should be tender but not overcooked. add scallops and lemon juice, cook 2-3 minutes (do not over cook). remove scallops etc and keep warm. deglaze the pan with a dash of sherry. pour over scallops and serve.