Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut and peel two very ripe (soft to the touch) mangoes and reduce to soft pulp and juice add one mashed very ripe banana. combine flour, baking powder, salt and sugar in a large bowl. in a separate bowl combine oil, milk, and egg. mix liquid ingredients with dry until just moist and stir in the mango and banana pulp. fill greased muffin tins, or paper muffin cups two-thirds full. bake at 400°f for 18 minutes. they are done when they are brown on top and a tooth-pick inserted into the center comes out clean.

Target recipe: preheat oven to 400*. in a large bowl, stir together flour, sugar, and baking soda. in a med.-sized bowl, stir together egg whites, oil, banana, buttermilk, apricots and raisins. make a well in the center of the dry ingredients and pour in the liquid ingredients; do not over mix. spoon batter into prepared tins, sprinkle oat bran on top. bake for 25- 30 minute or until a wooden pick inserted in the center comes out clean. yield: 30 servings.