Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place breast between two sheets of wax paper and gently pound with the side of a glass until it is at least 1 1/2 times its original size lay a few strings of the cheese across the center of the breast, then place asparagus tips on the cheese. lay a few more strings of cheese over the asparagus. roll the chicken breast up around the cheese and asparagus. i usually skewer the ends with a toothpick - just remember to pull it out before serving. lay remaining cheese strings in a crisscross pattern across the top. sprinkle with herbs and spices. lightly spray baking dish with olive oil and place the stuffed breast in the center of the dish. bake at 350 for about 40 minutes. serve with a side salad and enjoy!

Target recipe: if using dried tomatoes, cover with boiling water in a bowl. let stand 5 minutes and drain. finely chop tomatoes. press excess liquid from spinach and combine with tomatoes and remaining ingredients, except chicken and breadcrumbs. set aside. preheat oven to 350°f. place chicken breasts between two sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly. divide spinach mixture into equal portions and spread over each chicken breast. roll up chicken breasts and secure with toothpicks. roll in breadcrumbs. arrange chicken in a shallow pan and bake 35-40 minutes, or until chicken is opaque throughout. remove toothpicks before serving.