Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place chicken legs and vegetables in large pot, cover with water and cook for aprox. 1 hour. remove chicken and take off the skin and shred the chicken. refrigerate the stock, skim off the fat and freeze it for another use. over medium heat, melt butter, add flour, cook for 1 minute. add hot milk and cook until slightly thickened. (not too thick). add salt, pepper and nutmeg to taste. take 1 cup of the sauce and mix it in with the chicken. place as much of the chicken mixture you like on each tortilia and wrap them up placing them seam side down in a sprayed baking dish. pour the remaining sauce over the enchiladas. sprinkle with cheese. bake in a 350 oven for 25-30 minute.

Target recipe: cut 6 tortillas into 1/2 inch wide strips, set aside; cut 6 into 1/4 inch strips and fry in hot oil until crisp, set aside for garnish. saute onion and garlic in 2 t. hot oil in a dutch oven. add remaining ingredients except 1/2 inch tortilla strips, cheese and paprika; bring to a boil. cover, reduce heat and simmer 1 hour. add tortilla strips, velveeta simmer uncovered, 10 minutes. sprinkle with paprika, and serve with garnishes on top.