Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together and pour over chicken and allow to stand for at least 1 hour. if you can leave it over-night, even better! barbecue over coals slowly, turning often. the trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through. if the fire is too hot the marinade will burn and the chicken will be raw at the bone.

Target recipe: place chicken in large resealable bag. combine all ingredients, stirring well and pour over chicken. cover and refrigerate up to 8 hours, ( the longer the better,) turning chicken occasionally. remove chicken from marinade and discard marinade. grill chicken on barbecue grill until juices run clear. do not overcook.