Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix cooked rice, soup, water, onion powder and pepper in a medium bowl. pour mixture into a greased 9x13 baking dish. top with chicken. sprinkle chicken with additional black pepper if deisred. cover and bake at 375f for 30-40 minutes or until chicken is no longer pink. uncover and sprinkle cheese over chicken - cook 5 minutes until cheese is melted.

Target recipe: mix soup, salsa, water, corn, and beans (optional) and rice in 2-quart shallow baking dish. top with chicken (seasoned with salt and pepper) and sprinkle with chili powder. cover tightly with casserole lid or foil. bake at 375°f for 45 minutes or so. sprinkle with cheese.