Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: prick the eggplant in several places with a fork. place it on a microwave safe dish and cook on high, uncovered, until soft and collapsed, 10 minutes(or cook in 350* oven for about 30-45 minutes until soft). set aside to cool. arrange the walnut pieces on a baking sheet, and cook at 350* f. about 5-7 minutes until lightly toasted and fragrant(just stick in the oven with the eggplant). chop fine. scrape the eggplant flesh into a wooden or glass bowl and coarsely chop. stir in the walnuts, onion, parsley, chile pepper, garlic, salt, and pepper. then slowly beat in the oil and lemon juice. adjust the seasoning to taste. cover loosely and let stand at room temperature for several hours before serving. makes 1 1/2 cups.

Target recipe: preheat oven to 425. place eggplant in a large bowl; drizzle with 2 t oil, tossing well to coat. arrange in a single layer on a baking sheet. bake at 425 for 15 minutes stirring once. heat the remaining 1 t oil in a large nonstick skillet over med-high heat. add onions; saute' 5 minutes. add 1/2 teaspoon salt and garlic. saute' 1 minute. stir in wine, tomatoes, and bay leaf. bring to a boil. reduce heat to med and cook 20 min, stirring occasionally. stir in eggplant, remaining 1/4 t salt, olives, seasonings. cook 2 minutes. serve over pasta.