Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 300°f. grease a baking sheet, line with waxed paper and grease again. beat egg whites until they form soft peaks. gradually add the icing sugar, beating until the mixture forms stiff peaks. mix together the almonds and cinnamon. gently fold into the egg mixture. spoon mixture into a decorating bag fitted with a large, round icing tube. pipe small amounts onto the prepared baking sheet. bake for 20 to 25 minutes or until dry. cool. store in airtight container to mellow for about 1 week before serving.

Target recipe: preheat oven to 325°fs. in a deep bowl, beat egg whites on low speed of an electric mixer until frothy. beat on high speed until stiff. gradually beat in sugar and then almond extract. fold in wheat germ. drop mixture by 1/2 teaspoonful onto a cookie sheet that had been sprayed with a nonstick cooking spray and dusted lightly with flour. put the cookies in the oven and immediately reduce the temperature to 200 degrees. bake 1 hour. turn off heat, and leave cookies in oven to cool.