Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat a medium saucepan over medium-high heat. add 1 tablespoon of the a butter, then the celery and onions. sauté until the vegetables are golden, about 5 minutes. remove from the pan and reserve. add the potatoes and just enough cold water to cover. bring the water to a boil; cover, reduce heat to medium-low and cook until potatoes are tender,. about 15 minutes, depending on size. drain the potatoes and return the pan to medium heat. stir in the cooked vegetables, 3 tablespoons of butter and milk. "smash"(still has small lumps of potatoes) lightly with a masher or fork. add more salt, pepper and taste for seasoning. serve immediately or keep warm over low heat with the lid slightly opened.

Target recipe: peel, cut up and boil potatoes until tender. drain water and put potatoes in a mixing bowl. add margarine, sour cream and milk. use an electric mixer and mix until desired consistency. the key here is to add salt and pepper to taste. you might add anywhere from a teaspoon to several tablespoons of salt, just depending on how much you like salt. pepper is the same way, although use it more sparingly. just remember to add a little at a time, until you get it where you like it. once that is done, i usually put a couple of pats of margarine on top of the finished potatoes to let it melt. then sprinkle parsley over it. this will make the best mashed potatoes i've ever found anywhere.