Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 375°f. cook the potatoes unpeeled until tender throughout. let cool. peel and mash the potatoes, then stir in melted butter. in a bowl, beat the eggs, add sugar and beat thoroughly. add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest. beat until well blended. stir into mashed sweet potatoes, then mix until well blended. place the mixture into a buttered 1-1/2 quart baking dish. optionally, you may sprinkle the top of the pone with additional brown sugar. cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes. allow the pone to cool completely before serving.

Target recipe: in a large bowl, mash sweet potatoes with butter and salt. hand roll into balls about 3 inches in diameter. roll the balls in the crushed cornflakes to coat them. place balls into lightly greased 13" x 9" baking pan. pour syrup evenly over tops. bake at 325 for about 25 minutes. place a marshmallow on top of each and continue to bake for an additional 10-15 minutes.