Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: drain zephyr/onion mixture and mash with a fork. add remaining ingredients, mixing well with 1/4 cup of the bread crumbs, and pour into a 2 quart casserole dish; i.e. 9" x 13". sprinkle with the remaining 1/2 cup of crumbs. bake at 375 degrees for 45 minutes.

Target recipe: cook squash in small amount of water until tender. drain and mash. add salt and pepper. in a separate bowl combine pimento, carrots, sour cream, soup, and butter; mix well add this to squash. in a lightly greased 2 quart casserole dish alternate layers of squash mixture and bread crumbs (2 layers of each). bake at 350f for 30 minutes (until bubbly). enjoy!