Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine dry ingredients. dip chicken in milk and roll in dry mixture. place in 13x9 pan sprayed with pam and drizzle with butter (i spray with butter flavor pam) then bake at 375 for about 30 minutes if not brown turn temp up to 400-425 and bake until brown (about 15 more minutes)

Target recipe: set oven to 350 degrees. lightly grease a 13 x 9-inch baking dish. heat oil in a skillet and brown the chicken on both sides (seasoning with season salt and pepper while browning) place the chicken into the baking dish. in a large bowl mix together cream of chicken soup, sour cream, soft cream cheese, garlic, onion, green onions, parmesan cheese, cheddar cheese and black pepper until well combined. season with salt if desired. pour over the chicken in the baking dish and turn the chicken to coat with the sauce. sprinkle with more grated parmesan cheese if desired. bake for about 40-45 minutes, or until the chicken is cooked. serve over cooked rice.