Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook the noodles drain and set aside. in a frypan saute the garlic,mushrooms and onions until just soft. mix all the ingredients (except cheese and bread crumbs). gently mix in the noodles. put in buttered oven proof dish. bake at 350f degrees for 40 minutes. sprinkle cheese and crumbs on top and return to oven until the cheese is bubbly.

Target recipe: if using sea scallops cut them in half. measure 1/4 cup of crused crackers and set aside. sprinkle remaining crumbs evenly over the bottom of a 2 1/2 quart casserole. cook scallops in boiling water or saute in frying pan with about 2 tablespoons butter for 2-3 minutes. arrange over the top of the crumbs. place asparagus over the top of the scallops. layer egg slices over the top of the asparagus. pour soup over the casserole. sprinkle rest of crumbs and then cheese over the top. pour melted butter over the top. bake uncovered in a 350 degree oven for 35 minutes. note: casserole can be made ahead, make sure to cool the cooked scallops before assembling. refrigerate until ready to bake.