Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: preheat oven to 350 degrees. prepare pasta, set aside. in skillet, melt butter over medium heat. add onions and saute. whisk in flour (will get thick). start whisking in milk in small amounts until the sauce has a gravy-like consistency. stir in cheese (i used a three-cheese blend) until melted. add salt and pepper, to taste. add the tomatoes and crab meat. add (cooked) pasta to sauce and transfer to a 13 x 9 baking dish. bake for 30 minutes.

Target recipe: cook macaroni as directed on package. while macaroni is cooking heat chili. add italian seasoning, salt, and tabasco sauce (i like 4-5 squirts) to chili. mix onion, chili, and macaroni in large bowl. put mixture in a casserole dish and add cheese. bake for 10-15 minutes in a 350 degree oven, or until cheese melts. serve and enjoy!