Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together and pour over chicken and allow to stand for at least 1 hour. if you can leave it over-night, even better! barbecue over coals slowly, turning often. the trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through. if the fire is too hot the marinade will burn and the chicken will be raw at the bone.

Target recipe: combine ingredients and marinate the chicken overnight in the fridge. grill above hot coals cooking until tender and juices run clear, occasionally turning and brushing with unused marinade. allow 45-75 minutes total cooking time, depending on the size of chicken and distance from the coals.