Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat an oven to 400°f. lightly grease a baking sheet. rub each pork chop with olive oil. in a small bowl mix together salt, pepper, paprika, and onion powder. season all sides of the pork chop with this mix. place seasoned pork chops onto the prepared baking sheet. bake in the preheated oven for 15 to 20 minutes, or until pork chops reach an internal temperature of 145°f (which will depend on how thick the pork chops are).serve hot. notes: some people are concerned about the amount of salt. if you are sensitive to salt, or on a low sodium diet, reduce the amount of salt and add more to taste when serving.

Target recipe: melt margarine in a large skillet over medium heat. dust one chop with flour. then cover chop with egg. give the chop a good coating of cracker crumbs. repeat the process for the rest of the chops. fry chops in melted margarine on medium heat till cooked thoroughly.