Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: process the garlic, onion, ginger and 2 pinches of salt to a paste with a blender. mix the paste with curry powder and a tablespoon of water. in a saucepan over medium heat, fry mixture until fragrant. add chicken and coconut milk, and bring to a low boil. add potatoes, cinnamon stick and green chilli, and allow to cook over low heat, stirring occasionally until chicken and potatoes are cooked. serve the curry hot with steam polished rice or dip with white bread.

Target recipe: in a dutch oven heat the oil. add the onion and cook until nicely browned around the edges, about 7 minutes. add garlic and ginger and cook for 1 minute. add coriander, cumin, turmeric, cayenne and black pepper and stir for 1 minute. add salt, tomato and water and cook over medium-low heat, stirring constantly, until the tomato is softened. add the chicken and simmer, uncovered, stirring occasionally, for 15 minutes. add the coconut milk and simmer, partially covered, for another 15 minutes, or until the gravy thickens and the chicken is cooked. add the cinnamon and cloves and simmer another minute. remove the chicken from the heat and garnish with the cilantro. serve with steamed basmati rice.