Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 250°f. butter your casserole dish. mix rice, milk, sugar and butter and pour into casserole dish. bake uncovered for 2 1/2 hours (stir every 30 minutes). remove from oven and stir in the vanilla. sprinkle poudre douce on top. if desired, sprinkle some fruit or slivered almonds.

Target recipe: combine flour, sugar and baking powder in a mixing bowl. cut in butter or mrgarine with a pastry cutter until like cornmeal; set aside. grease n 8x8" glass pan and slice in 6 (or less) apples. spread flour mixture evenly over fruit. pour water evenly over all and do not stir. bake at 375°f for 1 hour, or until crust is browned. serves 9. this recipe can be adapted for diabetics by replacing the sugar with artificial sweetener (i. e. splenda). note: for a 9x13" pan, make 1 1/2 times the recipe. serves 12-15. instead of apples, use pears, peaches, raspberries or blackberries. serve with milk, cream, or ice cream and enjoy.