Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onions and garlic in margarine until tender. add chicken broth, carrots, potatoes, italian seasoning and bay leaf. simmer, uncovered, until vegetables are tender, about 20-25 minutes . discard bay leaf and puree soup. season with salt and pepper.

Target recipe: bake potatoes at 400 degrees for 1 hour. scoop out the insides into a bowl and set aside. in a large pot, melt 2/3 cup butter on low heat. add 2/3 cup flour. gradually stir in 6 cups of milk and turn heat up to medium. add potatoes, salt, pepper, cheese and bacon. cook 15 minutes, stirring constantly until all ingredients are incorporated. stir in sour cream and serve with warm crusty bread -- or even better in a bread bowl!