Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: flatten chicken breasts with a mallet to 1/4" thick. season with salt and black pepper. dip into eggs. dredge chicken in bread crumbs. saute chicken in olive oil in a large skillet coated with a non-stick cooking spray. cook over medium-high heat until lighly browned, about 3-5 minutes per side. combine the marinara and broth then pour over chicken. bring to a boil, cover and reduce heat to low. simmer 5 minutes; turn chicken. sprinkle chicken with both cheeses. cover and simmer 5 minutes, or until cheese is melted. serve with cooked angel hair.

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.