Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine onions, garlic, dill and 1/4 cup water. stir-fry over medium heat until onions are soft and almost all liquid has evaporated. transfer mixture to bowl and stir in tomatoes. keep warm. add half the spinach to fry pan and 1 tab water. stir-fry over medium heat until spinach is just beginning to wilt. add remaining spinach, stir-fry until all spinach is wilted (2 minutes) with slotted spoon, transfer spinach to a platter and spread out slightly; discard liquid from pan. top spinach with tomato mixture sprinkle with feta and capers. season to taste.

Target recipe: cook rice according to package directions, omitting oil and salt. heat a large skillet or wok over medium heat. add oil and garlic. stir until garlic is light golden brown, about 2 minutes. add raisins and cook for 1 minute. add spinach 1/3 at a time, tossing quickly just until each addition begins to wilt. add cooked rice, red bell pepper, feta cheese, and pepper. stir briefly to combine and season with salt to taste.