Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a bowl, combine the first 8 ingredients; toss to mix. in a nonstick pan coated with spray, heat 1 tsp oil over medium heat. drop batter by 1/4 cup fulls into skillet; press lightly to flatten. fry 3-4 minutes on each side till golden brown. repeat with remaining oil and batter.

Target recipe: preheat oven to 375°f. in large skillet, melt the butter, then add the onion and cook over moderate heat for 3 minutes, stirring. remove from heat. in a large mixing bowl, whisk three of the eggs till well blended, then add the cooked onions, potatoes, flour, salt, pepper, tabasco and stir until mixture is firm. form the mixture into 16 round pancakes and place on a large greased baking sheet. in a small bowl, whisk the remaining egg with the water, brush the top of each pancake with the egg wash, and bake the pancakes till golden brown, 20-25 minutes.