Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat olive oil, onions and celery in a saucepan large enough to hold the rice over medium heat. when the vegetables are tender and translucent, add the rice. stir frequently until the rice is lightly toasted. add the vegetable broth and set the heat to low. simmer until liquid is absorbed. approximately 30 minutes.

Target recipe: in a large pot combine water, broth, brown rice or barley, potatoes, carrots and celery. bring to a boil, reduce heat and simmer for 30 minutes. meanwhile saute onions, mushrooms and garlic in olive oil. add onion mixture, zucchini and seasoning to the soup. continue to cook on medium-low for another 30 minutes until rice and vegetables are tender.