Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: flour mixture: combine all ingredients in a paper or plastic bag. coat chicken pieces one at a time in bag. lightly oil a cookie sheet with olive oil. spread flour-coated chicken pieces evenly on sheet. combine the sauce ingredients. using a brush, coat the chicken pieces with sauce. preheat oven to 350°f bake small pieces like legs for 60 minutes. larger pieces like breasts may take up to 90 minutes. every 30 minutes, turn the pieces over and coat with bbq sauce. give a final coat just before serving.

Target recipe: combine wine, lemon rind, and juice, tomato paste, oil, paprika, hot pepper sauce, salt, and garlic; pour over chicken, turning to coat. cover or bag and refrigerate for at least 4 hours or for up to 24 hours, turning occasionally. place chicken on greased grill over medium heat; skin side down for 10 minutes. turn and cook, brushing with marinade an additional 30-40 minutes or until juices run clear when chicken is pierced.