Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. mix together all the filling ingredients. layer the bottom of a 9x13 inch baking dish with 1/3 of the tortilla strips. top with 1/3 chicken filling and 1/3 cheddar cheese. repeat layering with remaining ingredients. then for the topping: pour can of enchilada sauce over all and sprinkle with grated monterey jack cheese. bake for 30 minutes then let stand about 10 minutes (if you can keep everybody away from it, that is). enjoy!

Target recipe: grease a 9x13 pan with shortening or spray. in saucepan, add chicken, soup, water, taco seasoning, and black beans. heat slowly and stir until heated through and bubbly. cut tortillas into quarters. cover the bottom of the 9x13 pan with about 1 cup of the chicken mixture. piece half of the tortilla wedges, jigsaw-puzzle-like, so they cover the chicken mixture on the bottom of the pan. spread half of the remaining chicken mixture on top of the tortillas. spread 1 cup of the shredded cheese on top of the chicken mixture. repeat layers. bake at 350 degrees f for 30 minutes or until heated through.