Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: fry 3 lbs. spareribs, cut into 2" pieces, until brown. drain, one can of pineapple tidbits. warm the juice, 1/4 cup water, 1 tablespoons soy sauce, 1/2 cup brown sugar, 3/4 cup vinegar and 3/4 tablespoons cornstarch. make like gravy. when thick add pineapple chunks. pour over ribs and place in a roaster. bake 3-4 hours at 250 degrees. very tender.

Target recipe: trim excess fat from short ribs. combine flour, seasoned salt and pepper; dredge shrot ribs. brown ribs in oil on all sides in dutch oven. remove meat from pan. add onions and cook until golden brown. place ribs on top of onions. combine water, brown sugar, catsup, vinegar, garlic and bay leaves; pour over ribs. cover and bake in moderate oven (350 degrees f.) 2 1/2 hours. remove bay leaves before serving.