Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: cook rice according to package directions, substituting vegetable broth for 4 ounces (1/2 cup) of the water. wash and peel garlic and onion; wash bell pepper and remove membrane. mince garlic, chop onion, and chop bell pepper. heat olive oil in a medium skillet over medium-high heat. add garlic, onion and bell pepper and saute´ until tender. add drained beans, cumin, oregano, 1/8 teaspoon of the black pepper, and 1 to 2 tablespoons of water to prevent sticking. stir and continue to cook until beans are heated through. serve bean mixture over cooked rice topped with cheese and sour cream.

Target recipe: boil pork 5 minutes to get rid of salt. put pork in second water (hot) and add beans, water, should be one-half inch above beans. add immediately, one bell pepper, one chopped onion, celery, garlic, italian seasoning and whole hot pepper. cook slowly two to three hours, until gravy is thick and beans tender -- just before dishing out add a pinch of italian seasoning again. salt to taste and serve with rice.