Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all of the ingredients together, except the oil, and reserve half of the cheese for toping. put the oil in a skillet and heat over medium heat until hot. pour over cornmeal mixture in bowl. stir fast to melt cheese. pour mixture into hot skillet and top with remaining cheese. bake at 350°f for 40 minutes.

Target recipe: saute onion and jalapeno in the butter till tender. mix dry ingredients. mix wet ingredients with dry. fold in sauteed onions, jalapenos and cheese and mix well. spray nonstick muffin pan with pam and divide into 6-8 muffins. bake at 350 about 15 minutes till golden brown. add a few drops corn extract if you have it and use 1 packet artificial sweetener of your choice.