Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 325f degrees, butter 8" square oven proof dish. arrange broccoli in the dish. top with the sliced tomatoes or deseeded tomato quarters sprinkle with the basil. in a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top). spread this mixture over top the tomatoes. sprinkle with remaining parmesan. bake uncovered 40-50 minutes. it should be bubbly and light brown. serve.

Target recipe: melt butter in a large, heavy pan. add flour, stirring constantly. when mixture reaches the boiling point, add milk, stirring constantly with a whisk. heat until almost boiling, stirring constantly. salt and pepper to taste. remove from heat. place cooked chicken in a 9x13 baking pan. place broccoli over chicken. pour the white sauce over all. sprinkle top with grated cheese. cover baking dish with foil and bake for 30 minutes at 350 degrees.