Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: set small frying pan in mid-high heat. add the butter and the cream to the frying pan and mix well. stir the sauce frequently and add the black pepper, salt and nutmeg, boil and immediately lower the heat and stir frequently until the sauce becomes heavier, it should take a few minutes of constant stirring. add the pasta to the boiling water along with some salt and cook to your liking. once the pasta is cooked, drain the pasta and add the sauce to it. mix well. add the grated cheese to the sauce and pasta, and mix until the cheese is absorbed by the sauce.

Target recipe: saute garlic, mushrooms, and spinach in a bit of veggie broth. cover, to keep warm. use a whisk to mix the skim milk and the flour in a small saucepan. heat the mixture slowly until it begins to thicken (but not boil). add the cheese and pepper. add the spinach and mushrooms. toss with warm, cooked pasta. serve immediately.