Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: trim all visible fat from meat. partially freeze. slice with the grain 1/8 to 1/4 inches wide and 4 to 12 inches long. combine all remaining ingredients. mix with beef strips. place in a glass dish; cover and refrigerate 8 hours or overnight. lay beef strips in single layers on oven racks with cookie sheets below. bake at 140° to 150° for 10-15 hours or until they are leathery.or use a commercial dehydrator, following manufacturer's directions. with a paper towel, blot any drops of oil from the jerky. place in an airtight container and store in the refrigerator or freezer. yield: 30 servings.

Target recipe: trim all fat off meat. cut steak in to 4 inch strips. the steak should be about 1/2 inch thick. it's easier to cut meat partially frozen. pound meat lightly, you don't want it too thin. add all ingredients in a large bowl. mix well. cover and refrigerate overnight (8 hrs). line cookie sheets with tin foil. place steak strips on sheets, don't overlap meat. set oven at lowest temperature. (150-175°f). bake six hours, turning after three hours. jerky is done when meat is dried out, depending on your oven. worth the wait!