Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauté the garlic in olive oil, add the carrots, celery and onion and continue sautéing until lightly colored. add the meat and brown. add the remaining ingredients and simmer everything together, covered, for 2 hours or so. taste the stuff after about an hour and adjust seasonings to taste.

Target recipe: heat olive oil in skillet. add onions and saute until transparent add ground beef and garlic powder - cook until meat is browned. drain fat. dump all ingredients including meat and onions into a large saucepan. simmer uncovered for 2 hours. serve with your favorite pasta.