Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 180°c lightly grease a 6-cup capacity ovenproof dish. place apples, 1/4 cup sugar and 2 tablespoons cold water in a saucepan. stir over low heat until sugar dissolves. increase heat to medium. cook, stirring occasionally, for 10 to 12 minutes or until apples are tender but still holding their shape. pour into prepared dish. using an electric mixer, beat eggs until pale. gradually add remaining 1/4 cup sugar, beating until mixture is thick. sift flours and custard powder together over egg mixture. fold in until just combined. spoon mixture over apples. bake for 20 minutes or until light golden. dust with icing sugar. serve with custard or ice-cream.

Target recipe: combine flour, sugar and baking powder in a mixing bowl. cut in butter or mrgarine with a pastry cutter until like cornmeal; set aside. grease n 8x8" glass pan and slice in 6 (or less) apples. spread flour mixture evenly over fruit. pour water evenly over all and do not stir. bake at 375°f for 1 hour, or until crust is browned. serves 9. this recipe can be adapted for diabetics by replacing the sugar with artificial sweetener (i. e. splenda). note: for a 9x13" pan, make 1 1/2 times the recipe. serves 12-15. instead of apples, use pears, peaches, raspberries or blackberries. serve with milk, cream, or ice cream and enjoy.