Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown roast on all sides in a dutch oven. add onion and cook until transparent. add coffee, 3/4 cup water, bouillon, basil, rosemary, garlic, salt and pepper. cover and simmer for 2-1/2 hours or until meat is tender. combine flour and remaining water in a bowl stir as you add some of the liquid from the pan. now pour this mixture into pan; cook and stir until thick. slice and serve.

Target recipe: place tortilla on a plate. place lettuce on the tortilla. add roast beef on top of lettuce. top with remaining ingredients. fold over bottom and top of tortilla (about 2 inches on each end). fold over the left side of the tortilla and continue to roll to the right until you have created a "wrap". wrap the roll up in plastic wrap and store in the refridgerator.