Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place chicken between two sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin. combine breadcrumbs, salt, and pepper. dip chicken in egg, and coat with breadcrumbs. place chicken on an ungreased baking sheet; cover and chill 10 minutes. brown chicken in 1/4 cup hot oil in a large skillet over medium heat, turning once. remove chicken from skillet, and place in a 13 x 9 inch baking dish. spoon spaghett sauce over chicken. bake at 375 degrees for 15 minutes. tope each piece of chicken with mozzarella cheese, and bake 5 more minutes or until cheese melts and sauce is bubbly. sprinkle with parsley. cover spaghetti noodles with sauce and serve!

Target recipe: preheat oven 350°f. dip chicken in beaten egg, then coat with breadcrumbs thoroughly. heat oil in frying pan. add coated chicken pieces. brown lightly on both sides. pour 1/3 of the sauce into an 8-inch square baking dish. layer chicken in the dish. pour remaining sauce evenly over chicken. spread mozzarella cheese over chicken and sauce layer. sprinkle with the parmesan cheese. bake for 25 minutes. serve with noodles.