Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the oil in a large saute pan and cook the shallots 3-4 minutes over medium heat or until tender. add the carrots, water, and sugar. cover, and cook, until carrots are tender, 5-8 minutes. remove lid, add zucchini, and cook uncovered, for 3-4 minutes. fold in herbs, and season to taste; remove from heat. serve.

Target recipe: place a steamer basket in 1/2 inch of water in a saucepan (water should not touch the bottom of the basket). place carrots in the basket. cover tightly and heat to boiling. reduce heat and steam carrots 5 minutes. add zucchini and steam 4 to 6 minutes or until carrots and zucchini are crisp-tender. melt butter in a 12-inch skillet over medium heat. stir in carrots, zucchini, thyme, dill, lemon juice, salt, and pepper. cook uncovered, stirring gently for 2 to 3 minutes, or until hot. nutritional information per serving (3/4 cup): glycemic index: 22, glycemic load: 1, calories: 55, protein: 2 g, carbohydrate: 4 g, dietary fiber: 1-1/2 g, fat: 4 g, cholesterol: 10 mg, sodium: 61 mg. diabetic exchanges: 1 vegetable, 1 fat.