Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash the rice. mix rice with milk, syrup, salt, cinnamon and raisins. grease a pudding dish (actually vegetable oil would do just as well); pour pudding into dish. bake slowly at 250° for 3 hours, stirring often to prevent sticking during the first hour. serve hot or cold.

Target recipe: bring rice, water and salt to a boil over med-high heat. simmer covered until water has been absorbed (approximately 15 minutes). stir in milk and sugar and cook uncovered over medium heat for 30-40 minutes, stirring frequently--especially towards the end of cooking. the pudding is done when the rice and milk have amalgamated into a thick porridge-like consistency. do not overcook or the pudding will be solid instead of creamy once cooled. remove from heat and stir in vanilla. turn into a bowl or cups. you can sprinkle cinnamon on the top if you like. cover with plastic wrap directly on surface "if" you don't want a skin. cool.