Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut chicken into stips about 1/2" thick in a skillet heat the butter and olive oil over medium high until the butter is melted. add the parsley, basil, oregano and garlic. saute for 3 minutes add chicken and saute an additional three minutes or until white. lower heat and continue to cook for 15 minutes or until the chicken is cooked throughout. if you like more sauce, additional butter can be added.

Target recipe: wash chicken and remove giblets. dry moisture off chicken. rub inside well with salt and pepper. add veg to cavity. sprinkle with soy and salt. tie legs together and brush skin with butter and honey. place in pot on rack and roast for 35-40 180c/350f. you can also cook potatoes at the same time.