Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: if you have a ricer, quarter and core the apples. place apples in crockpot and cover with water. sprinkle cinnamon on top as desired. after apples have cooked, mill through ricer removing skin and crushing. sugar to taste. serve warm or chilled. if you don't have a ricer, peel apples and proceed as directed, mashing apples after they are soft. my nephew insists on having this with baked ham!

Target recipe: place flour, sugar, dry sugar substitute, cinnamon, nutmeg, and cloves in a mixer bowl and mix at low speed to blend well. combine hot applesauce and baking soda. (don't try to be modern and use cold applesauce and mix the baking soda with the flour; it doesn't work as well that way.). add the applesauce mixture, along with oil, nuts, and raisins, to flour mixture. mix at medium speed until flour is moistened and batter is creamy. spread batter evenly in a 9 x 13-inch cake pan that has been sprayed with cooking spray or greased well with margarine or butter. bake at 375 degrees for 20 or 25 minutes, or until bars pull away from the sides of the pan and a cake tester comes out clean from the center. cool on a wire rack.