Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375. remove the skin and excess fat from the chicken and rinse. mix the mayonnaise and hot sauce together and cover only the meaty parts of the chicken. mix the dry ingredients and spread them on a dish. roll the chicken breasts in the cracker mixture evenly covering the meat- avoid fingerprinting the coating. place the breasts bone-side down in a broiling pan. bake for 45-55 minutes rotating the pan after 25 minutes. do not turn the chicken!

Target recipe: preheat oven to 400 degrees f. melt butter in skillet and remove from heat and mix in mustard. on a plate, combine crumbs, cheese, parsley, salt and pepper. dip chicken in butter/mustard and then pat crumbs on the chicken. place the chicken in a 9" x 13" baking dish and bake for 45 minutes-note: if you use the legs with the thigh connected, use more time to cook.