Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: coat the chicken with the seasoning, by shaking in a bag. cook in oven, in casserole dish, 350 degrees for 45 minutes. after 30 minutes, top chicken with salsa and continue baking. serve with sour cream. you can also bbq the chicken, but skip the salsa step and just serve with salsa and sour cream.

Target recipe: cook chicken in oil in a large nonstick skillet on medium heat 5 to 7 minutes or until no longer pink, stirring frequently. add pasta, hot water, tomatoes with their liquid and the cumin; mix well. bring to a boil. reduce heat to medium-low; cover and simmer 10 minutes. stir in beans and contents of the cheese and contents of the cheese pouch; cook until heated through, stirring occasionally. sprinkle with onions. serve with a heaping tablespoon each of sour cream and salsa on the side, if desired. note: use your favorite beans, such as kidney or black beans and you can substitute 1/4 cup chopped fresh cilantro for the green onions.