Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.

Target recipe: sauce: heat oil in a medium pan over medium heat. add onion, garlic and chili flakes. cook, stirring until the onion begins to soften. add the remaining sauce ingredients and bring to the boil. reduce the heat to low and simmer, stirring occasionally for 8 minutes. preheat oven to 220c. line a baking tray with foil and spray it with cooking spray. place the chicken on prepared baking tray, skin side down. brush with half the sauce. bake for 8 minutes, turn over, brush with remaining sauce and bake a further 7 minutes or until cooked through. serve at once.