Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onion and celery in butter until tender. crush morels or other mushrooms with rolling pin, set aside. stir the flour into the onion-celery mixture, add the water and crushed mushrooms. simmer until the mushrooms are tender, (about 5 minutes). add bouillon, milk and seasonings. heat, but do not boil, and serve.

Target recipe: in a large skillet over medium-low heat, saute mushrooms, onion, and parsley in butter until onion is translucscent. stir in flour, then gradually stir in broth. bring to a boil, stirring constantly. reduce heat and stir in sour cream until well blended. serve.