Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut the steak into small, neat cubes and place in a tall, narrow casserole that has been rinsed out in cold water. stick the onion with the cloves and add to the meat. rinse the carrots and celery in cold water, drain well and add to the meat. season, then add the mushroom ketchup and the parsley bundle (bouquet garni). do not add any fat, stock or water. cover with a piece of kitchen foil and place the casserole lid firmly on top. place in a saucepan of boiling water and stew for 2 hours, topping up the water in the saucepan as necessary. before serving, discard the herbs and the cloves from the onion and then slice the onion and return to the casserole. serve with boiled potatoes and a green vegetable.

Target recipe: pre-heat oven to 325°f degrees. toss the meat in the flour, shaking off excess. put into an oven-proof casserole dish. add the onion and cloves, pour in the port and just enough stock to cover the meat. cover and bake for 3 hours, until the meat is tender. meanwhile, mix together the sausage meat, breadcrumbs and parsley, form the mixture into 8 balls. 40 minutes before the end of the cooking time, stir the redcurrant jelly into the casserole. add the sausage meat balls and cook, uncovered, until the meat balls are cooked and slightly brown  do not overcook the meat balls. skim off any excess fat and serve hot.