Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in saucepan, add curry paste and flour, slowly mix in milk and cook on a medium heat for approx 5 minutes remove from heat. add grated carrot and spring onions and add in sealord tuna. layer 3 sheets of film pasty, spraying each with oil. foil in half. add 1/4 of the mixture to the pastry sheet. fold pasty to close pies. repeat the last to steps to make 4 pies. brush top w/ milk and sprinkle w/ sesame seeds. bake at 180c for approx 30-40 minutes.

Target recipe: heat a non-stick pan, add a little water and saute the onion and garlic until lightly coloured. add the tomatoes and juice, green pepper, herbs, salt and pepper. simmer for about 5 minutes. add the tuna and cook a further 5-10 minutes to heat through. while sauce is simmering, cook the pasta in lightly salted water until tender. drain. place cooked pasta on a serving dish, top with the grated cheese and pour tuna sauce over. garnish with tomato. * can be doubled.