Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350°f. sprinkle chicken pieces with garlic and black pepper. lay onion rings in bottom of a casserole. place chicken on top. in a bowl, combine ketchup, water, worcestershire sauce, cider vinegar, brown sugar and onion soup mix. pour over chicken and onions. cover dish with aluminum foil. bake in preheated oven 30 minutes. remove foil and bake another 30 minutes or until cooked through.

Target recipe: cut chicken breast into chunks. peel and slice carrots. peel and cut potatoes into chunks. put the above ingredients into a bowl. add onion soup mix and water. cut butter into pats and add. mix thoroughly. place into oven bag, tie and place into a 9 x 13 casserole dish. cut slit in top of bag to vent. bake at 350 degree for 1 hour or until potatoes and carrots are tender.