Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: get all your spices together in a small bowl or glass and mix them together. put your meat in a large bowl. pour some of the spice on top of the meat and fold over. repeat until you have used all the spice. add the cold water. continue kneeding the mixture for a few minutes. i use the stand mixer on the lowest speed with the dough hook for the mixing. you can form these into patties just like a burger or stuff it into sausage casings. it is ready to cook. if you let it sit in the fridge for an hour or two the spices have time to blend and flavour the mixture but you can cook it right away. fry them just like the store bought patties or on the grill. stuffed into sausage casing they are really good on the bbq.

Target recipe: use cast iron skillet, break up and brown sausage. add flour to sausage; brown it up for awhile. this gives it a good color. add milk required to give thick gravy; simmer to merge flavor. add glob of sour cream just before serving, after removing from heat. serving suggestions: serve on top of toast, biscuit, hash browns, home fries or whatever you're eating.