Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large saucepan, beat together 2/3 cup sugar and egg yolks. add salt and stir in milk. cook over medium heat, stirring constantly, until mixture coats a spoon. remove from heat and let cool. in a large bowl, beat egg whites until foamy. gradually add the remaining sugar, beating until soft peaks form. add to cooled mixture in saucepan and mix well. add vanilla. cover and chill 3 to 4 hours. at serving time, sprinkle each serving with nutmeg.

Target recipe: separate the eggs. set aside the egg whites in a container in the refrigerator. in a large mixing bowl, beat the egg yolks, sugar, rum, cognac, milk, and cream until smooth. chill in refrigerator overnight. when ready to serve, put the refrigerated rum mixture into a punch bowl. beat the egg whites until stiff and fold them into the refrigerated rum mixture. sprinkle nutmeg on top.