Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: bake potatoes at 400 degrees for an hour. cut in half lengthwise, scoop out and reserve pulp; make stuffed potato skins from shells. melt butter in saucepan over low heat; add flour, stirring until smooth. cook 1 minute, stirring constantly. gradually add milk and cook over medium heat, stirring constantly until thick and bubbly. stir in potato, salt, pepper, 1/2 bacon, 2t onion, garlic and 1 c cheese. cook until thoroughly heated (do not boil). stir in sour cream and heat. serve with remaining bacon, onion and cheese.

Target recipe: wash and pierce potatoes with a fork. bake at 400 deg. for 1 hour or until done. in a large saucepan, melt the butter, cook onion and add flour, salt and pepper. cook over medium heat until bubbly. stir in milk and broth. cook mixture until thickened. cut potatoes in half lengthwise, score and scoop out the the shell with a spoon. stir half of the potato pulp into soup and mix. add remaining pulp, sour cream. season to taste. ladle into bowls and serve, topped with shredded cheddar cheese, bacon and sliced green onions. cook time does not include the time to bake the potatoes.