Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: add first 6 ingredients to your crock pot and stir to combine. if mixture seems too thick add a little bit more milk. turn crock pot on high and cook for 4 hours or on low for 8 hours. if you let it cook longer on either setting, check on it to make sure it is not too thick. you want to make sure that your sauce is a little thinner as it will thicken up with next step. before serving, mix in sour cream. this should give your sauce the smooth consistency of gravy. top with garnish, serve and enjoy!

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!