Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine onion, garlic, and olive oil in a 2 quart casserole dish and cover with plastic wrap. microwave on high for 3 minutes. add tomatoes, undrained tuna, tomato paste, parsley, lemon juice, white wine, and oregano. cover and microwave on high until sauce begins to boil (about six minutes). serve hot over cooked pasta.

Target recipe: heat a non-stick pan, add a little water and saute the onion and garlic until lightly coloured. add the tomatoes and juice, green pepper, herbs, salt and pepper. simmer for about 5 minutes. add the tuna and cook a further 5-10 minutes to heat through. while sauce is simmering, cook the pasta in lightly salted water until tender. drain. place cooked pasta on a serving dish, top with the grated cheese and pour tuna sauce over. garnish with tomato. * can be doubled.