Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place the yoghurt, ground almonds, all the dry spices, ginger, garlic, tomatoes and salt in a mixing bowl and blend together thoroughly. put the chicken into a large mixing bowl and pour over the yoghurt mixture. set aside. melt together the butter and oil in a medium karahi, wok or frying pan. add the onions and fry for about 3 minutes. add the chicken mixture and stir-fry for about 7-10 minutes. stir in about half of the coriander and mix well. pour over the cream and stir in well. bring to the boil. serve garnished with the remaining chopped coriander.

Target recipe: in a large saucepan, saute onion and garlic in butter, until onions are soft. slice chicken breasts into bite sized pieces. combine spices (except garam masala) and toss chicken pieces until well coated. add the chicken to the onions and saute until the chicken is lightly browned on all sides. in a separate bowl or large measuring cup, combine the cream, tomato sauce, sour cream and garam masala with a whisk, then pour over chicken mixture. bring to a boil, reduce heat, cover and simmer for about 15 minutes, making sure that chicken is cooked through. serve over rice and garnish with cilantro if desired.