Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine flour, cornstarch and salt and pepper to taste in large bowl. whisk in ale until smooth. cut onions into 1/4- to 1/3-inch-thick slices. heat oil in deep fryer to 400f. coat onion rings with batter. gently add to hot oil without crowding pan and cook until golden brown. remove with slotted spoon and drain on paper towels.

Target recipe: cut onions into 1/2-in. slices; separate into rings and place in a bowl. cover with ice water; soak for 30 minutes.drain. in a small mixing bowl, beat the egg whites until foamy. in another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. divide the crumb mixture among three large resealable plastic bags. dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. place on a baking sheet coated with nonstick cooking spray. repeat with remaining onions and crumb mixture. bake at 400° for 20 minutes or until lightly browned and crisp.