Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine first 4 ingredients in a dish and add chicken. cover and marinate in refrigerator for 1 hour, turning occasionally. preheat oven to 425 degrees. remove chicken from dish, reserving marinade, and arrange in a shallow roasting pan sprayed with olive oil. pour reserved marinade over chicken; sprinkle with salt and pepper. bake at 425 degrees for 20 minutes, basting occasionally with marinade. bake without basting for 20 minutes more, or until chicken is done. serve with lemon wedges and garnish with parsley if desired.

Target recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.