Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sprinkle meat with salt, seasoning salt and freshly ground black pepper. heat oil in large, heavy skillet. brown beef on all sides. place carrots, celery, onion, bay leaves and parsley in bottom of heavy casserole or dutch oven, just large enough so roast fits snugly. add wine, worcestershire sauce, liquid smoke and beef broth to cover meat. cover with lid or heavy foil and bake (braise) at 350°f for 1-1/2 to 2 hours or until meat is very tender. let meat stand in braising liquid until ready to serve.

Target recipe: in large bowl break up tomatoes in their juice. stir in cola, spaghetti sauce mix, onion, celery, salt and garlic powder. stir until spaghetti sauce mix is dissolved. in dutch oven, over medium high heat, brown meat in oil about 10 minutes on each side. drain off all fat. pour tomato mixture over meat. cover and put in oven at 325 degrees for 1 1/2 or 2 hours or until meat is tender.