Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 450°. trim zucchini and slice into 1/2 inch disks. sprinkle 1 t olive oil onto bottom of 9 by 13 pan. add zucchini and sprinkle it w/ salt and pepper. drizzle 1 t olive oil over this. bake for 10 minute. while it is baking mix cheese, bread crumbs, capers, and oregano together. add remaining oil and stir till crumbs are moistened. remove zucchini from oven and sprinkle w/ vinegar then stir. sprinkle bread crumbs on top. return to a 400° degree oven for 20 to 30 minutes. serve hot.

Target recipe: preheat oven to 350 degrees f. split zucchini lengthwise and scoop out the seeds. saute the ground beef, onion, garlic, dill, and parsley in olive oil. remove from heat and add the cooked rice, beaten egg, 1/4 cup of the bread crumbs and mix well. fill the hollowed-out zucchini with mixture and place in a lightly pan-sprayed baking dish. cover with spaghetti sauce, sprinkle with parmesan cheese and the remaining bread crumbs. cover and bake at 350 degrees f for approximately 45 minutes, until zucchini is tender but firm.