Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut tops off peppers and clean inside. cook peppers in water to cover for 20 minutes. brown ground beef and onions. add seasonings, rice, corn, and tomato sauce. heat until bubbly. spoon filling into peppers; place in casserole dish. place extra filling, if any, around peppers. bake at 350 degrees for 20-25 minutes.

Target recipe: cut green peppers in half lengthwise; remove seeds and membrane. cook in boiling salted water for 2 minutes; invert and drain thoroughly. combine ground beef, rice, 1/3 cup of spaghetti sauce, onion, and garlic salt. divide into 4 portions; stuff peppers. place in casserole; pour remaining spaghetti sauce over top. bake at 350° for 30 minutes. sprinkle with parmesan cheese.