Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pound steak to 1/2". rub with crushed garlic and sprinkle with pepper. score steak diagonally making diamond-shaped cuts. place bacon on steaks and sprinkle with parsley. roll up steaks and put a toothpick in every inch. cut in 1- 1 1/2" pieces. lay flat on broiler. broil 5- 7 minutes on each side.

Target recipe: combine steak and 1/4 cup soy sauce in a large zip-lock plastic bag; seal and marinate in refrigerator 30 minutes or up to 2 hours. remove steak from bag, discarding the marinade. prepare grill or broiler, spray with cooking spray. combine the sugar and the remaining ingredients except for cooking spray in a bowl. place the steak on the grill or broiler that has been coated with cooking spray. cook for 5 minutes on each side or until desired degree of doneness, basting frequently with 1/4 cup ketchup mixture. let the steak stand for 5 minutes. cut the steak diagonally across the grain into thin slices. drizzle the steak with the remaining ketchup mixture. yield 4 servings (3-ounces each and about 1 tablespoon ketchup mixture).