Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash; cut up tomatoes. chop onions, celery, parsley, bay leaves. add to tomatoes; cook until celery is tender. put through sieve. rub flour and butter into smooth paste thinned with tomato juice. add to boiling soup; stir to prevent scorching. add salt, sugar and pepper. for smoother consistency put through sieve again. fill clean jars to within one inch of top of jar. put on cap, screwing the band firmly tight. process in water bath 15 minutes.

Target recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.