Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: rinse chops with cold water and pat dry. sprinkle chops with salt and pepper. dust with cornstarch on each side. brown chops on both sides in a little oil. place pork chops in single layer in lightly greased casserole dish. place a slice of lemon on each chop, or sprinkle each chop with a little bottled lemon juice. mix ketchup, brown sugar and water together. pour sauce over chops, turning chops to make sure they are covered with sauce. bake at 350 degrees fahrenheit for about 1 hour, or until chops are tender. turn chops after 30 minutes and baste with sauce. check occasionally to prevent burning. add a little water if necessary.

Target recipe: stir together flour, seasoned salt and black pepper in a shallow dish. dip pork chops into flour mixture, coating both sides. heat wesson oil in large skillet. cook and stir onion and apple in hot oil until onion is tender. remove from skillet; set aside. cook chops in hot skillet until lightly brown on both sides. remove chops from skillet. drain off fat. stir hunt's ready tomato sauce chunky special, raisins, curry powder, sugar and ground red pepper into skillet. return chops, apple, and onion to skillet. bring to boiling; reduce heat. simmer, covered, 10-15 minutes or until pork chops are tender and no longer pink.