Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.

Target recipe: cut the chicken breasts in long strips or cubes. in a medium bowl combine the yogurt, garlic, ginger, onion, chili powder, coriander, tomato paste and salt. add the chicken to the marinade mix well. cover the bowl and refrigerate for at least 6 hours but overnight is better. skewer the chicken and cook under a hot grill, or even nicer cook them on the barbeque, 4 to 5 minutes on each side basting them with butter. serve on the skewers (or remove the chicken from the skewers if you prefer).