Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a medium bowl, mix together the soy sauce and the mayonnaise. add the chicken to the mixture, turning to coat. cover the bowl and let marinate for 30 minutes. preheat a grill on medium heat. when the grill is hot, lightly brush the grate with oil. place the chicken onto the grill with a thick coating of the marinade. (discard remaining marinade.). cook breasts for about 10 minutes on each side, or until chicken is firm and juices run clear.

Target recipe: heat teriyaki sauce, water, ginger, onion and garlic powder to a boil. cook for 2 minutes. let cool and pour over chicken. marinate for at least 20 minutes. drain chicken reserving the marinade. heat wok and add oil. add chicken stirring quickly to cook. about 5-7 minutes. add vegetables, cooking until desired crispness. place chicken and vegetables on a platter. pour marinade into wok and heat to boil. mix cornstarch with 2-3 tbsp cold water. slowly add to marinade. heat until thickened. pour over chicken and vegetables. serve with rice. variation: substitute lean beef for chicken.