Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan or pot add oil let it heat up, add onion, garlic and mince stir until browns, add all other ingredients take it to boil, then reduce heat to low and let it cook for about 30 minutes. give a stir every 10 minutes. if it's to thick add some water. if you want it thicker, just add 1/4 cup of water, mixed with 1 tspoon of cornflour. if to acid just add 1/2 tspoon sugar.

Target recipe: saute garlic, onion, and bell pepper in olive oil until aromatic (or onions start to be translucent). add tomato sauce, seasonings, worcestershire sauce, and yellow mustard. heat to simmer at medium. brown ground beef or sausage. drain fat. add meat to sauce and let simmer 45 minutes. serve over spaghetti noodles.