Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine all ingredients except cornstarch, water, salt and pepper in slow cooker. cover and cook on low 6-8 hours. turn heat to high and cook 10 minutes. stir in combined cornstarch and water, stirring 2-3 minutes. discard bay leaves. season to taste with salt and pepper.

Target recipe: cut green part of scallion into 2" pieces. combine all ingredients except meat, oil, and chicken stock in bowl and set aside. heat oil in heavy skillet and brown meat quickly on all sides. add mixture from bowl and cook, stirring to heat and blend, about 3 minutes. heat stock in saucepan and add to beef. simmer covered 90 mins to 2 hours or until meat is tender. slice meat and serve hot or cold. reserve gravy for master sauce. strain through cheesecloth when cool and refrigerate in a covered dish.