Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine the first 5 ingredients and press into a 9-inch pie plate. place broccoli in pie plate. combine milk, onion, mushrooms, salt, nutmeg and pepper in a saucepan and simmer for a few minutes. stir 1/2 cup of this mixture into the eggs, then add eggs into the hot mixture and pour over the broccoli. bake at 400f for 15 minutes, reduce heat to 375f and continue baking for another 30 to 35 minutes or until firm. sprinkle final 1/2 cup cheese on top of pie. let stand 5 minutes and serve.

Target recipe: fry the onion and garlic in the butter until soft. add the remaining vegetables and stock, bring to a boil, cover and simmer for 15 minutes. puree until smooth, add milk and reheat without boiling. stir in half the cheese, garnish with the remaining cheese and red pepper and serve with hard rolls.