Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: simmer butter, chicken base, salt and pepper,flour and onions until brown, (called a rue). add both milks; cook on medium heat. cook until rich and thickened. stirring constantly. add broccoli pieces. turn heat to low and simmer for 1 hour. add cheese if you wish, i prefer the cheese some don't. delicious!

Target recipe: heat oil in a large skillet over medium heat. add onion and saute until tender. add broccoli, chicken broth, marjoram/oregano, and cayenne. bring to a boil over medium-high heat. reduce heat to medium-low and simmer until broccoli is tender. remove from heat and stir in milk. puree in two batches in a blender. heat through to serve.