Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel cucumber and cut lengthways in half. slice each half finely. heat a small pan over a low heat and toast cumin seeds until they darken a little and smell fragrant. allow them to cool, then crush with a rolling pin or pestle and mortar. beat the yoghurt until smooth, then stir in the cumin and salt. add the cucumber to the yoghurt, then transfer to a serving dish and garnish with cucumber slices and paprika.

Target recipe: combine cucumbers with yogurt in a bowl. fry cumin in a dry pan for 1 minute until fragrant, then add to yogurt mixture with the ginger. season with salt and pepper. place in a bowl and dust with paprika. serve chilled. can be refrigerated up to 2 days.