Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook pasta per directions on box, just before finished, pour frozen veggies on top and cover for a couple of minutes then drain. drain tuna and put in large bowl, add pasta and veggies, add other ingredients and toss. good hot or put in fridge and serve cold.

Target recipe: heat a non-stick pan, add a little water and saute the onion and garlic until lightly coloured. add the tomatoes and juice, green pepper, herbs, salt and pepper. simmer for about 5 minutes. add the tuna and cook a further 5-10 minutes to heat through. while sauce is simmering, cook the pasta in lightly salted water until tender. drain. place cooked pasta on a serving dish, top with the grated cheese and pour tuna sauce over. garnish with tomato. * can be doubled.