Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut yams in half and boil until tender but firm (about 20 minutes). when cool enough to handle, peel and slice into 1/4-inch thickness. combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel. place half of the sliced yams in a medium-sized casserole dish. sprinkle with spiced sugar mixture. dot with half the amount of margarine. add a second layer of yams, using the rest of the ingredients in the same order as above. add orange juice. bake uncovered in oven preheated to 350°f for 20 minutes.

Target recipe: combine sugar, butter, orange juice, cinnamon, nutmeg, and salt in small sauce pan and heat gently to boiling, stirring frequently. set aside to cool slightly. arrange sliced yams and lemon slices in large baking dish as one layer, or slightly overlapping. pour syrup mixture over yams. bake at 325:f. for 2 to 2-1/2 hours, basting thoroughly every 15-20 minutes with syrup from baking pan. turn yams occasionally. when done, yams should be tender when pierced with point of sharp knife and syrup has been almost completely absorbed and thickened. this dish may be prepared early in the day, covered lightly and reheated in oven or microwave.