Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine chicken and lemon juice. marinate at least 6 hours or overnight, turning occasionally. remove chicken, discard marinade, reserving 1 tablespoons. combine flour, salt and pepper; dredge in flour (this step may be skipped). heat oil in large skillet over medium-high heat, fry in several batches. transfer to casserole large enough to hold chicken in single layer. combine peel and brown sugar in bowl, sprinkle over chicken. combine stock and 1 tbsp reserved marinate, pour around chicken. bake at 350°f 35-40 minutes. good served hot, even better served cold.

Target recipe: preheat broiler if manufacturer directs. spray broiling pan rack with seasoning spray. place chicken on rack; broil 10 minutes. meanwhile, in a cup, mix remaining ingredients. remove pan from oven; spray both side of chicken generously with spray, about 1 second per side. turn chicken; broil 10 minutes longer, basting occasionally with honey mixture during last 5 minutes of cooking time. for more lemon flavor, spray with additional spray, if desired.