Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix all ingredients together, except marshmallows. put in a 1 ½-qt baking dish, sprayed with cooking spray. bake in 350 degree oven for 25 minutes. put marshmallows on top and continue to bake until slightly brown. cooking time is approximate; it depends on the size of your sweet potatoes, since they have to be cooked before you can mash them. :-).

Target recipe: combine all ingredients, mixing well. pour into a greased, 9-inch, deep-dish pieplate or quiche dish. place steaming rack in wok; fill wok with water to 1 inch below rack. heat water to boiling; set pudding on steaming rack. cover wok and reduce heat; simmer 1 hour, adding more water if necessary. remove dish from wok; let stand 5 minutes before serving.