Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut beef into 1-inch cubes. heat 1 teaspoon oil in a non-stick skillet. sauté onion for 2 minutes. add beef and sauté for additional 5 minutes. turn to brown evenly. remove from pan and keep hot. add remaining oil to pan; sauté mushrooms. add beef and onions to pan with seasonings. add beef broth, yogurt; gently stir. heat, but do not boil.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!