Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown stew beef (with garlic if desired). add basil, marjoram, rosemary, thyme and bay leaves, bacon (optional), butter, onion, green pepper, bullion cubes (all 6), 1 can of cream of mushroom soup and chicken broth. simmer for 2-3 hours, or until beef is tender and onion and green pepper are dissolved. add remaining cream of mushroom soup, golden mushroom soup, sour cream, wine (optional) and mushrooms. mix well. serve over noodles or rice (or both). a hearty roll or bread is recommended to soak up the remaining sauce on the plate.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).