Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 475 degrees. peel the potatoes and cut them in half across the middle, then cut the halves lengthwise into 1/4-inch- thick slices. put the slices into a bowl and spray well with nonstick cooking spray. add the marjoram or thyme, salt and pepper. toss several times to coat the slices with pam and seasonings. spread the slices evenly in a single layer on baking sheets. bake for 8 to 10 minutes, then turn the slices and bake until slightly crisped and tender, 5 to 7 minutes longer. scoop the hot slices back into the bowl.

Target recipe: cut the sweet potatoes into small cubes, let set in cold water for 10 minutes. heat non-stick skillet to medium high heat with 1 teaspoon olive oil. toss potato cubes in the self rising flour to coat, then add to hot skillet. cover and cook, turning often to prevent burning. add 2nd teaspoon of olive oil about 10 minutes into cooking. after potatoes are softened add the two table spoons of dark molasses and stir potatoes to coat. let molasses slightly caramelize and serve hot.