Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter over medium heat. add onion, mushrooms herbs, garlic and spices, sautee until browned and tender. add artichoke, break into small pcs while browning. add spinach. continue to stir and cook until all moisture is absorbed and mixture appears to be dry. add ricotta, mix well. add parmesian, mix well. create desired consistancey by adding cream or more parmesian. salt to taste (needs quite a bit). serve on crackers or chips.

Target recipe: preheat oven to 350 degrees. in a medium bowl, combine spinach, artichoke hearts, ½ cup parmesan cheese, mozzarella cheese, white pepper and lemon juice. mix well. spoon mixture into a 1-quart baking dish. top with remaining ¼ cup parmesan cheese. bake for 15-20 minutes or until hot and bubbly. serve with multicolored veggie chips or with restaurant style nacho chips.