Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine flour and salt in saucepan; whisk in milk until smooth. bring to boil. cook and stir 2 or 3 minutes. remove from heat; whisk in soup and cheese until smooth. set aside. place potato"sticks" in a greased 15 x 11-inch pan. sprinkle with onion and cover with cheese sauce. bake at 350 degrees for 55 to 60 minutes.

Target recipe: cook potatoes until tender and mash them. cook broccoli until tender. dot casserole dish with butter or mushroom. add broccoli. top the broccoli with the mushroom soup and grated cheese. add the mashed potatoes on top. sprinkle with salt, pepper, paprika, and garlic powder. bake in a 350° f oven for 30 minutes.