Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large saucepan, cook squash, covered, in a small amount of boiling water about 15 minutes or just until tender. stir in sour cream, milk, salt and pepper. heat throughout, but do not boil. arrange squash on a serving plate; top with sour cream mixture. sprinkle with dill.

Target recipe: cut squash into pieces, pare and remove seeds. cook in boiling salted water for 15 to 20 minutes, or until tender. drain well and put pan back onto heat, shaking it to allow excess water to evaporate. mash the squash; stir in butter, sour cream, onion, salt and pepper. turn into a greased 1 1/2-qt casserole and bake uncovered in a 350° oven for about 30 minutes.