Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: mush up your ground beef, eggs, bread crumbs, italian seasoning, basil and onion and garlic as if you were making a meatloaf. when its mixed well, stop, don't put it in the loaf pan! in a large pot, drop your meatloaf mixture in and brown it, stirring constantly and making sure your onions are translucent when you are done. dump in the tomato sauce, tomato paste, and mushrooms. add red pepper if desired simmer until all the flavors are blended. taste. add more red pepper and salt if desired. enjoy over pasta. note: this freezes well. place in a rigid container and freeze. to reheat: thaw and microwave or put in a sauce pan to heat through.

Target recipe: combine the first eight ingredients. store in an airtight container in a cool dry place up to 1 year. to use: stir in 1/4 cup spaghetti sauce mix, water and tomato paste. bring to a boil; boil and stir for 2 minutes. reduce heat; cover and simmer for 20 minutes.