Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: the night before, put the beans in the pot you will use, and fill the pot to the top with water. in the morning, drain the water. add fresh water, to a height of 4# over the beans. add the pork, onion, garlic, and seasonings. simmer on low on the stove all day, or in a crockpot. you may need to add water. the beans are done when they are soft if you smoosh one between you finger and thumb. it won't hurt them to cook longer, because even if they get mooshy they have their uses! if you should burn the beans, immediately drain them and switch to a new pot with new water. add one raw potato, cut in half, to the beans. when the beans are done toss the potato, because the burnt taste will be in it.

Target recipe: soak the beans overnight in cold water. heat the olive oil in a heavy soup pot over moderate heat. add the onions, garlic, and jalapeno. cook over low heat until almost tender, then stir in the paprika, cumin, coriander, and bay leaf. add the stock or water. drain the soaked beans and add them to the pot. cover and simmer until the beans are just tender. add the tomatoes. continue to simmer until the beans are completely tender and the flavors are well blended, about 20 to 30 minutes. add salt and hot pepper sauce, to taste. carefully mix together the diced avocado, chorizo and tomato. garnish each portion of the soup with a spoonful of this mixture.