Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sprinkle yeast in hot water, add a pinch of sugar. let stand for 5 minutes. mix in vegetable oil, flour, sugar and salt. stir to make stiff dough. knead 8 minutes. place dough in a lightly oiled bowl, turn, let rise to double in a warm place (i like to do this in the oven turned to the very lowest setting.) punch down. divide. each will line a pizza pan. brush with 1-tablespoon oil cover. let rest 5 minutes. heat oven to 425 degrees. bake 15 minutes, remove from the oven and add your sauce,cheese and meats and then bake another 15 minutes.

Target recipe: combine yeast and warm water. stir until dissolved. add remaining ingredients and mix well. let rest 5 minutes. roll out to size and shape you need. (i have used this same size recipe in jelly roll pans and on round baking stones.) bake at 450* for 15 minutes or until golden. a couple tips: sometimes i omit the sugar. instead, i add several good shakes of italian seasoning mix (just dried herbs). use your imagination, this is hard to mess up.