Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: comine all ingredients except chicken and onion. heat to boiling (microwave is ideal for this). place chicken (meat side down- bone side up) in single layer in 9x13 buttered dish. top with onion slices. pour sauce over chicken and onions. bake@ 400 for 45 minutes to 1 hour. turn chicken after 1/2 hour. baste as needed.

Target recipe: grate 1 1/4 tsp zest and squeeze 1/4 cup of juice. in a large bag combine the juice zest , chickenrosemary and pepper . add chicken seal bag and put into refrigerator for 1 hour. preheat oven to 300 f line large jellyroll pann with foil and place bread on foil and bake until crisp.turning twice about 15 minutes. cool increase oven temp to 400f use the same pan spray with pam in blender pulse bread into fine crumbs. in bowl mix crumber with cheese , salt and 3/4 tsp zest 1/4 tsp pepper. beat 2 eggs , dip eggs shaking offexcess , coat in crumbs. place on rack bake for 55 min,.