Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: dice chicken or pork into 1/2" to 3/4" cubes. cut onion into 1" squares. after removing seeds, cut green pepper into 1" squares. heat wok over high heat on stove. add sesame oil to coat. brown chicken or pork with onions, 3 dashes garlic powder, 1-2 dashes onion powder, 1 dash ginger and 1 dash cumin. when cooked through, remove from pan and set aside. add pineapple and green pepper to pan and stir-fry approximately 2 minutes. return chicken and onion mixture to pan. pour in the entire bottle of sweet and sour. stir to coat. stir-fry 2-3 minutes until heated through. serve with white steamed rice.

Target recipe: preheat oven to 350. heat rice with butter in saucepan. pour chicken stock over heated rice and bring to boil. remove from heat and put in casserole dish and cover. place in preheated oven for 30 minutes or until all liquid is absorbed. for chicken, combine cornstarch, salt, and brown sugar in large sauce pan. add vinegar and pineapple or orange juice. cook over medium-high heat , stirring occasionally, until thickened. add chicken, pineapple chunks, and onion. heat through. serve over hot rice.