Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: combine bread crumbs, basil, parsley, and parmesan in a small bowl; set aside. combine eggs and milk in a small bowl; set aside. place chicken breasts between two sheets of wax paper and pound until 1/4-inch thick. clean up edges of chicken with a knife. place chicken in egg mixture coating the whole breast. dredge chicken in bread crumb mixture coating evenly. heat canola oil in a large skillet to 350°f. place chicken in oil and cook 4 minutes on each side untilt golden brown. take chicken out and place in a casserole dish. top with marinara and shredded mozzarella. bake at 350°f until cheese is melted and bubbly.