Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.

Target recipe: heat oil in a large skillet with straight sides. add the bell peppers and garlic. saute until tender, about 3 minutes. season with salt and pepper. add the ground beef to the vegetables. stir and cook about 8 minutes, until the meat is no longer pink and fully cooked. add tomato sauce, tomato paste, barbecue sauce, worcestershire, and hot sauce into the skillet. stir. simmer until thickened, about 10 minutes. serve on buns with extra sauce.