Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix well. shape into patties. wrap individually to freeze if desired. to prepare, fry as any pork sausage. will make 24 patties. note: no salt is used in this recipe for diet reasons and so many spices are used i have never noticed the salt being deleted.

Target recipe: cook sausage in a large sauce pot, crunbling with the edge of a spoon, until no longer pink. drain, add onion and cook until soft. add broth, potatoes and garlic, bring to a boil, reduce heat and simmer until potatoes are tender. add spinach and cook until wilted. stir in cream, season with salt and pepper and serve.