Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put veggies in pot. drain clam juice into veggie pot. add water to cover. boil until tender. make white sauce with remaining ingredients. melt butter. stir in flour, salt, and pepper. cook for 3 or 4 minutes. add half and half, stirring continuously until thick. add clams and veggies to white sauce. heat through.

Target recipe: cook bacon until very crisp at medium heat in medium saucepan. drain bacon on paper towel. remove all but 1 tbsp (15 ml) fat from skillet. stir fry onions in same saucepan until translucent. stir in bacon, soup, milk, and undrained clams; bring to a boil. reduce heat and simmer covered, for 5 minutes, stirring occasionally.