Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: thinly slice the bell pepper and pork. combine water, vinegar, sugar and cornstarch. heat pan or wok until crazy hot then add a little oil of your choice. lay pork pieces flat in pan and season with salt and cook mostly on one side to get some nice brown color then turn over to finish cooking. as soon as you turn your pork, add bell pepper and pineapple, give your sauce a quick whisk to get the cornstarch up from the bottom then add the sauce to the pan. stir for 30 to 60 seconds until the sauce has thickened and serve.