Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine the first 4 ingredients in a shallow dish. dredge each piece of chicken in the flour mixture. dip each piece of chicken in egg whites; dredge in cornflakes. arrange chicken in a 13 x 9-inch baking dish coated with cooking spray. bake at 350? for 25 minutes or until crisp. place spaghetti sauce in a medium saucepan, and cook over medium heat until thoroughly heated. pour sauce over chicken, and sprinkle with cheese. bake an additional 5 minutes or until cheese melts.

Target recipe: cut whole chicken breasts into halves. in bowl, beat egg, salt, and pepper. dip chicken into egg then coat with crumbs. in large skillet, saute chicken in butter or margarine. arrange chicken and eggplant in crock pot with eggplant on bottom. pour pizza sauce over chicken. cover and cook on low 6 to 8 hours. add mozzarella cheese 15 minutes before serving. top with parmesan cheese.