Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: bring meat to room temperature. sprinkle generously with salt and pepper. in a skillet heat oil until shimmering over medium heat. brown meat on all sides, then place meat in slow cooker. add garlic to oil in pan and saute until golden brown, 2-3 minutes. add oil and garlic to meat. combine water, celery salt, vinegars, honey, soy sauce and peppercorns; pour over meat. cook on high 3 hours or low 6 hours. add carrots and cook another 1 hour on high or 2 hours on low. remove meat to a platter and tent with foil for 10 minutes before slicing; remove carrots with slotted spoon into a serving bowl. stir starch into 2 t cold water and drizzle into crockpot; cook on high for several minutes until thickened. serve with mashed potatoes.

Target recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.