Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cover a baking sheet with foil and spray lightly with cooking spray. soak flour in milk in a small bowl for 20 minutes. mix beef and pork together in a large bowl. stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, italian herb seasoning, and parmesan cheese into meat mixture with a rubber spatula until combined. cover and refrigerate for about one hour. (optional). preheat an oven to 425 degrees f. using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. arrange onto prepared baking sheet. bake in the preheated oven until browned and cooked through, 15 to 20 minutes.

Target recipe: mix ground beef, one half container of cheese, garlic powder, crackers and eggs together. in a large saucepan, mix tomato sauce and water together. bring to a boil. make meatballs and add to tomato sauce. cook for about 2 hours on medium heat. add rest of cheese to sauce before serving.