Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine egg whites, skim milk, cinnamon, and vanilla in a medium bowl; stir with a wire whisk until blended. spray a skillet or griddle with cooking spray, heat over medium-low heat. dip bread into egg mixture, coating both sides evenly. gently place each slice of bread in the skillet and cooked for 2 to 3 minutes on each side or until golden brown.

Target recipe: mash banana with orange juice concentrate. spread on raisin bread. top with another slice of bread. whisk together egg whites and milk. soak sandwiches in milk mixture. transfer to a plate. in small bowl stir together yogurt and maple syrup or honey. in nonstick skillet melt butter over low heat. cook sandwiches until browned on each side. serve with sweetened yogurt or maple syrup.