Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: dissolve 1/2 cup salt and sugar with water in large bowl. submerge pork, cover with plastic wrap and refrigerate for 1 hour. mix remaining ingredients in a teacup and let sit at room temperature. i've substituted italian seasoning for the herbs and it works very well. rinse roast under cold water and pat dry with paper towels. rub herb mixture over entire pork loin. place in loaf pan and cook at 325f for 90 minutes. tent pork and let rest for 10 minutes. slice and serve with stuffing or mashed potatoes and gravy.