Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: place the pumpkin, onion, turmeric, tomatoes, sugar, nutmeg and milk in a large saucepan. bring to the boil, cover and simmer for 15-20 minutes. cool and puree in a processor or blender. return to the rinsed saucepan. blend the cornflour with a little yogurt. add to the soup with the remaining yogurt. bring to the simmering point but do not boil. serve garnished with parsley and a swirl of yogurt.

Target recipe: saute onion in olive oil over medium high heat for 8 minutes or until tender. add garlic and next 4 ingredients; saute one minute. add pumpkin, 1 cup water and 1 cup of broth; bring to a boil. reduce heat to medium; add coconut milk, lime juice and salt and simmer stirring often, 25 minutes. remove from heat and cool. process pumpkin mixture in batches, in food processor until smooth, scrape sides. return mixture to saucepan and cook over medium heat until thoroughly heated through. garnish with sour cream if desired.