Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut half of meat from bone and brown. add water and bone with remaining meat and onion. simmer 2 1/2 hours. remove bone, cut meat off in bite size chunks and return to broth. add tomato paste, tomatoes, barley or rice, vegetables and soup base. simmer 1 1/2 hours. season with salt and pepper, as desired.

Target recipe: sauté meat in oil, till brown, add onions and garlic and then sauté till onion is cooked. in large pot add all other ingredients except the pasta. bring to a boil, add your meat and onions. reduce heat, cover and simmer for 1 hour. add pasta and cook for 10 minutes or until pasta is cooked.