Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute the onions, chiles and garlic in a small amount of olive oil, over medium heat, until the onions are soft. set aside until cool. when the vegetables and rice are cool, combine all the ingredients in a bowl and mix well. pour into a buttered 1 1/2 quart baking dish. bake, covered at 375 degrees for 30 minutes. uncover and bake 10 minutes more.

Target recipe: fry bacon until crisp, remove from pan. in one or two tablespoons of bacon grease lightly brown the onion and green pepper. add water and salt, bring to a boil. stir in rice, tomatoes, sugar and worcestershire. simmer until rice is tender, adding a little more water at a time if needed. stir occasionally. when rice is tender crumble bacon and stir into rice, sprinkle cheese on top and stir in gently. cook on very low heat a few minutes until cheese is melted.