Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut each chicken wing at joints to make 3 pieces. discard wing tips or save for making chicken broth. mix egg, 2 tsp. vegetable oil, the soy sauce, sugar, and five spice powder; pour over chicken. cover and refrigerate 1 hour. add water to chicken. stir flour, cornstarch, and baking soda into chicken. heat vegetable oil (1 1/2 inches) in wok (we use a deep fryer) to 350 degrees. fry 4 or 5 chicken pieces at a time until light brown, turning 2 or 3 times, about 5 minutes; drain on paper towel. serve with sweet and sour sauce or hot mustard. 6 servings

Target recipe: in small bowl, combine the barbeque sauce, jam, chopped onion, jalapenos, 1 t garlic, 1 t liquid smoke if desired and salt. mix well. cover and refrigerate for at least 2 hours. cut chicken wings into 3 sections. discard wing tip section. place the chicken wings in a greased 15x10" baking pan. top with sliced onion and remaining garlic. combine the water and remaining liquid smoke if desired. pour over wings. cover and bake at 350 for 30 minutes or until juices run clear. transfer wings to a greased broiler pan. brush with sauce. broil 4-6" from the heat for 20-25 minutes, turning and basting every 5 minutes until wings are well coated.