Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: whisk the eggs and sugar together, and pour in the milk and vanilla. stir well. add the sunflower oil, dates and raisins. sieve the flour with the bicarbonate of soda and salt, and add to the mixture with the bran. mix again and cover tightly until needed - this mixture will keep in the fridge for up to 30 days (during which time the bran will swell). preheat the oven to 350°f stir the mixture before using. fill muffin cases in a muffin tin until three quarters full. bake for 15-20 minutes, or until firm to the touch and golden. cool on a wire rack before serving.

Target recipe: mix together dry ingredients, set aside. beat eggs and all liquid ingredients, mix well. add liquid ingredients, raisins and carrots to dry mixture. stir well. refridgerate overnight or for at least 6 hours. before baking stir the batter well. preheat oven to 400. fill muffin tins 1/2 full. bake 17-20 minutes. hints---------------. do not use muffin liners- the muffins will stick to the paper really bad. this happens because there is no fat in the recipe. you must refridgerate the batter for at least 6 hours or the muffins are dry. you have to let the cereal soak up all the wet ingredients otherwise it stays dry. enjoy!