Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: brown beef strips in oil and add sliced onions, mushrooms and garlic. add salt and pepper to taste. add can of soup and water then add sour cream. cook until hot then add worcestershire sauce and ketchup. cook noodles according to package directions. serve over noodles.