Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook veggies in oil or spray in non-stick frying pan (or wok). add rice, and stir-fry a couple of minutes. add soy sauce or braggs seasoning to taste. push everything to the side of the pan, and, tilting pan, cook eggs separately, combining when mostly cooked. season with pepper.

Target recipe: in a saucepan bring water, salt and soy sauce to a boil. add rice and stir. remove from heat, cover and let stand 5 minutes. heat oil in a medium skillet or wok over medium heat. saute onions and green beans for 2 to 3 minutes. pour in egg and fry for 2 minutes, scrambling egg while it cooks. stir in the cooked rice, mix well and sprinkle with pepper.