Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: pound steak to 1/2". rub with crushed garlic and sprinkle with pepper. score steak diagonally making diamond-shaped cuts. place bacon on steaks and sprinkle with parsley. roll up steaks and put a toothpick in every inch. cut in 1- 1 1/2" pieces. lay flat on broiler. broil 5- 7 minutes on each side.

Target recipe: slice steak thinly on the bias (this will be easier if you freeze the steak for 20-30 minutes first). combine in a bowl with soy sauce, worcestershire sauce and hot sauce. let stand 10-15 minute. heat oil in heavy skillet. add beef and stir-fry quickly until meat loses its pink color. remove from pan to a clean plate and set aside. add onion, green pepper and garlic to fat remaining in skillet. sauté until soft. add mushrooms with their liquid. stir cornstarch into a little bit of the beef broth until smooth. add the slurry with the rest of the broth to the vegetables. bring to a boil and cook 3 minutes. return meat to pan and cook until hot all the way through.