Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: spray grill with cooking oil and preheat to medium. using your fingers, gently combine burger ingredients in a large bowl, until blended. form into burgers about 1/2 inch thick. bbq burgers for about 6- 8 minutes per side or until juices run clear. toast pitas on the grill during the last 3 minutes. cut pitas in half; place burgers into pockets and fill with toppings.

Target recipe: lightly salt and pepper chicken and fry in oil-slice each breast into 4 or 5 thick slices. you want it only half way cooked. add tomatoes with juice-spinach and mushrooms. simmer for 5 minutes. add onions, garlic and oregano and simmer for 3 minutes. check to see if chicken is cooked through. if done add wine and olives and heat through. add half of the feta and remove from heat-toss. offer remaining feta at the table.