Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: fry bacon until crisp, remove from pan and saute onions until translucent. drain bacon grease. boil potatoes in water and salt until fork tender - no need to drain. add pepper, onions, cream of chicken soup and milk. i usually put in the crock pot at this point to heat up and keep warm. if rushed for time, you can heat this on the stove. just before serving, add crispy bacon and sour cream.