Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in large skillet over medium-high heat. sprinkle chicken generously with salt and pepper, then lightly with ground cloves. add chicken to skillet and sauté until brown, about 5 minutes per side. transfer chicken to plate. pour off all but 4 tablespoons fat from skillet. add bell peppers, onion, raisins, olives, bay leaves, garlic, and chili paste to skillet. sauté until vegetables begin to soften, about 2 minutes. add rice; stir 1 minute. press chicken into rice. add 2 cups broth; bring to boil. cover, reduce heat to medium-low, and simmer until chicken is cooked through and rice is tender, adding more broth if dry, about 20 minutes.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.