Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oven to 350°f. in large bowl, toss together cooked macaroni, thawed vegetables, black pepper, and garlic powder. in food processor, blend neufchatel cheese and buttermilk. fold buttermilk mixture and half of shredded cheddar into macaroni and vegetable mixture. spoon into large casserole dish lightly coated with non-stick spray. sprinkle remaining cheese over top. bake 30 minutes or until hot and bubbly. optional: broil 4-5 minutes, until cheese on top is crisp and lightly browned.

Target recipe: preheat oven 350°f. melt butter in a large saucepan. add flour and dry mustard. (roux will be very thick) gradually add milk, stirring with a whisk while you slowly pour. whisk until sauce is smooth. bring sauce to a boil, reduce heat to medium low. cook sauce for 10-15 minutes or until sauce begins to thicken slightly. remove from heat. add cheeses, stirring well until well blended. stir in cooked macaroni. spoon mixture onto a baking sheet coated with cooking spray. sprinkle crushed cereal on top. bake for 30 minutes or until bubbly.