Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large skillet, brown chicken on both sides in oil. in a bowl, combine worcestershire sauce, chili sauce, curry powder, garlic powder and hot pepper sauce. pour over chicken. add onion. reduce heat; cover and simmer for 11-13 minutes or until chicken juices run clear. serve with rice!

Target recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.