Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel, section and remove membranes from oranges. in a large bowl, combine lettuce, orange sections, red onion and peanuts. in a blender combine remaining ingredients and blend on medium speed until smooth and creamy. pour dressing over salad and toss.

Target recipe: peel and slice sweet potato crosswise into 1/2-inch thick slices. place in a 10-ounce casserole. sprinkle lightly with salt. sprinkle with 1 t orange juice. micro-cook, covered, on 100% power for 4 to 6 minutes or till potato is tender. let stand, covered, while preparing sauce. for sauce, in a 1-cup measure stir together 1/4 c orange juice, cornstarch, and shredded orange peel. stir in honey or maple (or maple flavored) syrup. micro-cook, uncovered, on 100% power for 30 seconds to 1 minute or till thickened and bubbly, stirring every 15 seconds. stir together sauce and potato slices. sprinkle with peanuts.