Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: melt 2 tablespoons butter in skillet. add sirloin tips. saute until brown. set aside. melt remaining butter in skillet. add onions and garlic saute until golden brown. add flour, mix well over heat, but do not brown. place meat in heavy pot or baking dish, with a cover. add onion and garlic mixture, marjoram, a-1, pepper, carrot, marrow bone, mushrooms and liquid, and chicken base. mix and add broth and salt. cover and bake for 2 hours in a 325 degree oven. skim fat. remove marrow bone. stir a cup of sauce into sour cream and add to meat. serve over rice or noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/