Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat cooking oil over medium heat in large saucepan and add ground beef. scramble fry until browned and crumbly. you can drain the hamburger and add back to pot, that is up to you. add remaining ingredients and stir, bringing to a boil. cover and boil slowly, turning down heat as needed. simmer about 20 minutes or until vegetables are tender but not too soft. serve with crackers, rolls or sandwiches.

Target recipe: combine the first nine ingredients in a large soup kettle. cover and simmer for two hours. strain broth and skim off excess fat.* cut meat from bones into large cubes. discard bones, return meat to broth. add celery, carrots and potatoes; cover and simmer for 30-40 minutes. add fresh or frozen corn and peas, cook an additional 5-10 minutes. *i cool the strained broth, covered in the kettle, till the fat solidifies; then scoop it off the top! often, i will do this much of the soup a day in advance, then finish it with the vegetables the following day.