Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375°f. in a non-stick skillet over medium heat, brown the ground chicken and the onion until the chicken is no longer pink. stir in pepper, water and mushroom soup and heat till bubbling. add frozen vegetables and stir cook until the vegetables are warm. pour the mixture into a 2 quart (2l) casserole. arrange tater gems in a single layer on top of the chicken mixture. bake, uncovered, for 40 to 45 minutes or until the tater gems are crisp and the chicken mixture is bubbling.

Target recipe: boil chicken until it's tender and remove meat from bones. (i use boneless chicken breasts). reserve broth. cut chicken into small pieces and place in a 13x9x2 inch pan. in a saucepan, mix and bring to boil the reserved chicken broth and soup. combine these ingredients in a mixing bowl margarine, pepper and salt, flour, and buttermilk. mix thoroughly to form batter. pour broth over mixture over chicken. spoon batter over top. bake at 425 for 30 to 45 minutes.