Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large saucepan over medium heat, warm the oil. add the garlic and saute for 1 minute. add the tomatoes and red pepper flakes, raise the heat to medium-high, and bring to a boil. reduce the heat to medium low and simmer, uncovered, until the sauce is thick, about 40 minutes. season to taste with salt and pepper. optional: if you like the sauce smoother, use a stick blender to blend the sauce to desired consistency.

Target recipe: chop tomatoes, celery, onion, and beets. place them in crockpot. cover; cook on low 8-10 hours. press mixture through a sieve. return the extracted juice to crockpot and cook on high for half an hour. add remaining ingredients and cook for 15 minutes. chill.