Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: inject all pieces with marinade. i use king kooker hot and spicy, but any spicy brand will do. season all pieces with cajun seasoning. i use tony chachere's. coat pieces with creole mustard. mix eggs, milk and hot sauce in a shallow bowl. put two cups of flour in a large gallon size baggie. put the other two cups in another baggie, and season with 3 tbl cajun seasoning. heat oil for frying. working with a couple pieces at a time, lightly coat pieces in unseasoned flour, dip into milk mixture, drain off excess, and thoroughly coat with seasoned flour. when all pieces are coated, fry until done. place on paper towel and season again with cajun seasoning.

Target recipe: combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper. rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture. spray an unheated large skillet with cooking spray. preheat skillet over medium high heat. add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.