Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix eggs, milk, sugar, extract and nutmeg together with mixer. slice bread in thick slices, thoroughly dip into mixture coating well, spray griddle with butter spray and brown on both sides, sprinkle with confectioner's sugar. if you don't have time to prepare this, i have used commercial eggnog and added nutmeg. you can buy it in a can and keep it in your pantry. marian allen

Target recipe: preheat oven to 200°f. in a shallow bowl, using a wire whisk or fork, beat the egg and egg whites until foamy. add the milk, vanilla, cinnamon and nutmeg. beat well and then set aside. lightly spray a large nonstick skillet with cooking spray; heat over medium heat. dip four of the bread slices into the egg mixture, turning to coat and draining excess back in dish. place bread slices in skillet. cook until golden brown, turning once, about 1 to 2 minutes per side. transfer cooked slices to a plate; keep warm in oven . repeat with remaining bread slices, spraying pan as necessary. serve with cinnamon sugar and serve.