Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large ziplock bag combine dry spices (salt - sugar), shake bag to combine and then add the pork chops. refrigerate for 2-8 hours. remove chops from fridge , discarding extra spices. prepare grill - medium heat. spray chops with pam and place on grill; grill until done (20-30 minutes), turning a few times.

Target recipe: stir together flour, seasoned salt and black pepper in a shallow dish. dip pork chops into flour mixture, coating both sides. heat wesson oil in large skillet. cook and stir onion and apple in hot oil until onion is tender. remove from skillet; set aside. cook chops in hot skillet until lightly brown on both sides. remove chops from skillet. drain off fat. stir hunt's ready tomato sauce chunky special, raisins, curry powder, sugar and ground red pepper into skillet. return chops, apple, and onion to skillet. bring to boiling; reduce heat. simmer, covered, 10-15 minutes or until pork chops are tender and no longer pink.