Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: bring all ingredients except cheese and sour cream to a boil in a medium saucepan. reduce heat to low; simmer 25 minutes, or until veggies are in tender. stir in 1/3 cup of the cheddar cheese. sprinkle each bowl with remaining cheese and top with sour cream, if desired.

Target recipe: in a large 3 quart casserole dish, combine the oil, onion, garlic, carrots and celery. microwave covered at high for 7 to 8 minutes or until vegetable are almost tender. add zucchini, peppers, canned tomatoes including liquid, kidney beans including, chili powder, cumin and oregano. microwave covered at high for 16 to 18 minutes or until zucchini is tender. let stand, covered for 5 minutes. season to taste with salt, pepper and pinch of sugar. ladle chili into warm soup bowls; sprinkle with shredded cheddar or mozzarella and serve.