Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 425 degrees. stir together dry ingredients in a medium bowl. add buttermilk and stir to combine. mix by hand until a dough starts to form. transfer to a lightly floured surface and knead into a ball. pat dough into a 7-8 inch circle about one inch thick. cut into six large or 10 small scones (or whatever shape your heart desires). transfer scones to baking pan with parchment or that’s lightly floured. brush the tops of scones with buttermilk, then sprinkle the oats and turbinado sugar over them. bake for 20 minutes or until they’re lightly brown and have a hollow sound when you tap the bottoms. let cool for a few minutes and spread with your favorite jam while they’re still warm.

Target recipe: combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. mix the egg with the buttermilk and stir into the dry ingredients just to blend. dust the counter with oatmeal flakes. turn out dough and knead about 10 times to cover with flakes and form a round ball. place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. if you don't want to use rye flour, use whole wheat. it works just as well.