Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat the oven to 180c (350f). mix all the dry ingredients together in a large bowl. there's no need to sieve, but mix them well - even using a whisk. combine the oil, buttermilk and water in a jug, and mix briefly. make a well in the dry ingredients, and pour in liquid. mix using a wooden spoon for about 1 minute, until they form a homogenous sticky dough. encourage the dough onto a papered or well-floured baking tray. bake for about 40 mins at 180’c, depending on oven.

Target recipe: combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. mix the egg with the buttermilk and stir into the dry ingredients just to blend. dust the counter with oatmeal flakes. turn out dough and knead about 10 times to cover with flakes and form a round ball. place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. if you don't want to use rye flour, use whole wheat. it works just as well.