Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: stir together flour, baking powder, salt, and sugar. set aside. measure cereal and milk into large mixing bowl. stir to combine. let stand 1 to 2 minutes, until cereal is softened. add egg and shortening. beat well. add flour mixture, stirring only until combined. portion batter evenly into 12 baking cups. bake in a 400°f oven for about 25 minutes or until lightly browned.

Target recipe: preheat oven to 350 degrees fahrenheit. place the brans and brown sugar in a medium bowl and mix well, pressing out any lumps of sugar with the back of a spoon. add the baking powder and mix well. combine the wet ingredients (milk though oil) and stir well, then add wet ingredients to dry mixture and mix well. fold in optional nuts and/or fruit. divide the mixture among 12 muffin cups which have been coated with cooking spray. bake for about 15 minutes, until a wooden toothpick inserted in the center of a muffin comes out clean. remove pan from oven, let it rest 5 minutes before removing muffins. serve warm or at room temperature.