Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oven to 400. in a large plastic bag, combine the cereal, coconut and cayenne pepper. set aside. in a medium bowl, combine the mayonnaise, mustard, and honey. stir the chicken strips into the mayonnaise mixture. place the strips in the bag with the cereal mixture, a few at a time, and shake until well coated. thread each strip onto a skewer with 2 chunks each of the pineapple and the bell pepper. place the skewers on a rack in a shallow baking pan. bake 15-20 minutes or until the strips are no longer pink in the center. remove to a platter and serve.

Target recipe: heat grill. soak bamboo skewers in water for about 30 minutes. heat oil in small saucepan over medium-high heat until hot. add onion; cook and stir until tender. stir in brown sugar, chili sauce, lime juice, salt, allspice, ginger, and cayenne. remove from heat. cut chicken breast half into 1/2 inch-wide length-wise strips (not cubes!!) add spice mixture, toss to coat. weave chicken strips onto skewers. when ready to grill, oil grill rack. place kabobs on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals. cook 7-10 minutes , or until chicken is no longer pink, turning once and brushing frequently with spice mixture.