Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place potatoes in a large saucepan; add enough cold water to cover by 2 inches. bring to a boil; add 1 tablespoon salt, and cook until potatoes are very tender when pierced with the tip of a paring knife, 20 to 25 minutes. drain; place in a large bowl. mash with a potato masher, then add buttermilk and butter. season with salt and pepper. mash until smooth and combined. per serving: 183 calories; 6.2 grams fat; 4 grams protein; 28.2 grams carbohydrates; 2.9 grams fiber.

Target recipe: boil potatoes. drain and mash them with all the other ingredients to the consistency desired. in general, the quantity of milk must be enough to obtain creamy mashed potatoes, but not too much 'as to make a soup. so 1/2 cup of milk for 6 potatoes will be o.k. i apologize because my english is not so good. greetings, karina.