Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: start steaming brown rice ahead of time. spray large pan with cooking spray. heat to medium and brown chicken breasts. add 1/2 cup of soy vay island teriyaki sauce and sliced mushrooms. drain pineapple chunks and add to pan. cook another 5 minutes stirring often. add broccoli, baby carrots, celery and snow peas. drizzle the rest of the teriyaki sauce on top of veggies. cook for another 5-10 minutes (depending on how crunchy you like your veggies) stirring often. serve chicken and veggies over brown rice.

Target recipe: empty can of coc soup into saucepan, then fill can 3 times with water and add to same saucepan. heat until boiling stirring with wire whisk. add spiral pasta and cook until soft. add pkg of frozen veggies and stir constantly until cooked and fully incorporated. let set 5-6 minutes. enjoy!