Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine onions, garlic, dill and 1/4 cup water. stir-fry over medium heat until onions are soft and almost all liquid has evaporated. transfer mixture to bowl and stir in tomatoes. keep warm. add half the spinach to fry pan and 1 tab water. stir-fry over medium heat until spinach is just beginning to wilt. add remaining spinach, stir-fry until all spinach is wilted (2 minutes) with slotted spoon, transfer spinach to a platter and spread out slightly; discard liquid from pan. top spinach with tomato mixture sprinkle with feta and capers. season to taste.

Target recipe: melt the butter in a 4 quart saucepan add the basil, coriander seeds and the leeks cook until the leeks are tender, stirring often add the cubed potatoes, broth and water heat to boiling, reduce the heat to low cover the pot and simmer for 25 minutes until the potatoes are tender, stirring occasionally stir in the spinach, lemon juice and salt and pepper simmer for 5 minutes serve garnished with a dollop of sour cream or yogurt