Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a mixing bowl, combine the pumpkin, milk, egg substitute, egg whites and sweetener, beat until smooth. add the spices and salt, beat until well mixed. stir in graham cracker crumbs. pour into a 9-in. pie plate that has been coated with nonstick cooking spray. bake at 325'f for 50-55 minutes or until a knife inserted near the center comes out clean. cool. if desired, garnish with a dollop of whipped topping and sprinkling of cinnamon. store in the refrigerator. sweet 'n low or sweet one are recommended for baking.

Target recipe: if using a ready made pie crust that is fine but if not you need to make the pie crust first. for filling, in a mixing bowl combine pumpkin, sugar, cinnamon, ginger, and nutmeg. add eggs. beat lightly with a rotary beater or fork just until combined. gradually stir in evaporated milk and milk; mix well. place the pastry-lined pie plate on the oven rack. carefully pour filling into pastry shell. to prevent overbrowning, cover edge of the pie with foil. bake in a 375 degree oven for 50 minutes.