Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: bring water and salt to rapid boil. add grits, reduce heat, and cook until grits are thickened, about 3-4 minutes. stir in butter and velveeta cheese until melted. mix eggs, milk, and black pepper together, and then add to the grits mixture. stir in the chopped jalapenos. pour into casserole dish. bake uncovered for 45 minutes or until set in a 300 degree oven. sprinkle jack cheese on top, and return to the oven for 15 more minutes.

Target recipe: cut peppers in half lengthwise, and remove seeds. rinse with cold water, and drain on paper towels. mince peppers. sprinkle half of cheese in an 11 x 7-inch pan; top with peppers and remaining cheese. pour eggs over top. bake at 350 degrees for 30 to 40 minutes or until lightly browned and set. cool 5 to 10 minutes, and cut into squares.