Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter in a large skillet over medium high heat. stir in onion, green onion, green pepper and celery; cook until transparent. mix in crawfish and tomato paste; cook for 10 minutes. pour chicken broth into skillet. in a small bowl, dissolve cornstarch in water. stir dissolved cornstarch into crawfish mixture and cook until thickened, about 35 minutes. serve over rice.

Target recipe: saute onions, green onions, and garlic in butter, oil, or non-stick spray in a pot until onions are browned. stir in cream of celery and cream of mushroom. increase heat and bring to a boil stirring constantly. add cajun seasoning (to taste). reduce heat to medium and stir in crawfish. cook for about 10 minutes and reduce heat to medium. sprinkle parsley on top. serve over hot rice. enjoy!