Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350*. saute onion, pepper and garlic in 1 tablespoon butter. combine onion mixture with chicken, beans, and chilies; set aside. over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese. stirring constantly, continue cooking until sauce begins to thicken and boil. remove from heat. dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture. roll up. arrange rolls in 9-by-13-by-2-inch baking dish. combine remaining sauce with leftover filling; pour over rolls. sprinkle with remaining cheese. bake for 30 minutes or until heated through.

Target recipe: cook the chicken and then put it in a food processor until it is really finely shredded. mix the green chiles, the sour cream and 1/2 cup of cheese together. preheat the over at 350 degrees. add a little enchilada sauce to the bottom of a 9x12 pan. add a little of the mixture to each tortilla shell and put in the pan and then add the rest of the cheese and sauce to the top of the tortilla shells. cook in the oven for 20 minutes covered with foil. remove foil and cook for another 5 minutes to help melt the cheese. enjoy!