Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400 degrees f. coat 9-inch pie plate with cooking spray. sprinkle ham, cheese, and onion in pie plate. combine bisquick, pepper, and egg substitute until blended. pour mixture into pie plate. bake 35-40 minutes or until knif in center comes out clean. cool 5 minutes.

Target recipe: mix the first six ingredients together and spread onto bread rounds. mix the next four ingredients together; spread over the top of the ham mixture and place on a baking sheet. preheat broiler; broil until cheese is melted (take caution as this will scorch quickly).