Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees f. in a blender or food processor, bland the spinach, 1/2 cup of the parmesan, artichokes, pepper, lemon juice, and mozzarella until well mixed. spoon into a lightly oiled casserole dish and top with the remaining 1/4 cup of parmesan. cover and bake for 20 minutes, until hot and bubbly. remove from the oven and let sit 5 minutes before serving.

Target recipe: spray grate of outdoor grill and utensils with grilling spray. preheat grill to medium heat according to manufacturer's directions. sprinkle chicken with 1/4 teaspoon garlic salt and pepper. grill chicken 10 minutes or until no longer pink in centers (165°f), turning over after 5 minutes. let stand 5 minutes. meanwhile, combine all remaining ingredients in medium microwave-safe bowl. cover and microwave mixture on high 4 minutes or until hot and creamy, stirring halfway through. transfer chicken to serving plates. spoon spinach and artichoke mixture evenly over chicken. cook's tip: sprinkle spinach-artichoke mixture with parmesan cheese, if desired, and serve with grilled french baguette.