Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: stir together sweetened condensed milk and cool whip in a large tupperware container. stir in the zest and juice from 1 lemon (she used a meyer lemon, if yours is a small or regular lemon, you may want to use two) and the extract (this is optional, but i wanted an extra punch of lemon flavor). stir until mixed and freeze until hardened, at least 6 hours or overnight. note: you can use 2 cups of cold heavy whipping cream, whipped until stiff peaks form, in place of the cool whip if you'd rather.

Target recipe: whip whipping cream and set aside. in large bowl, beat egg yolks, stir in sweetened condensed milk (not evap- orated milk), lemon juice and food coloring if desired. fold in whipped cream. por into 9 x 5-inch loaf pan or other 2-qt containier. cover, freeze 6 hours or until firm. serve with warm blueberry 'n' spice sauce.