Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350*. saute onion, pepper and garlic in 1 tablespoon butter. combine onion mixture with chicken, beans, and chilies; set aside. over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese. stirring constantly, continue cooking until sauce begins to thicken and boil. remove from heat. dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture. roll up. arrange rolls in 9-by-13-by-2-inch baking dish. combine remaining sauce with leftover filling; pour over rolls. sprinkle with remaining cheese. bake for 30 minutes or until heated through.

Target recipe: preheat oven to 375°. grease bottom of a 2 1/2 quart casserole dish. mix together the cans of soup, and the next 5 ingredients. mix the cheeses together. sometimes i just use some grated co-jack (or mexican) cheese instead of grating each kind separately. soften 3 of the tortillas in hot oil and place in the casserole dish. layer with 2 cans of chicken, 1 can of chiles, half of the onion, half of the soup mixture, and half of the cheese. repeat layers. bake at 375° for 35 - 45 minutes, until cheese is melted and is beginning to brown.