Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: rinse and drain pinto beans. add to large skillet and mash. heat over medium to medium-low heat. add chicken bouillon. add water to bring to the consistency you desire. once beans are simmering, add eggs. break eggs and gently fold into beans. continue to cook and fold eggs into beans. do not beat eggs into beans. cook until eggs are set to your liking. remove from heat. heat flour tortillas on a comal or heavy skillet, between 1 and 2 minutes per side until brown spots appear. remove tortilla to a sheet of waxed paper. add about 1/3 to 1/2 cup of egg/bean mixture to tortilla. sprinkle with ground pepper. add grated cheese. fold burrito style. serve immediately or package for breakfasts or lunches.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.