Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 425°f. mix all ingredients in a bowl with a whisk until smooth. spray a 12 cup muffin tin with nonstick cooking spray. (optional - if you have pan drippings from the roast, put a little in the bottom of each cup.). divide the mix among the twelve cups. each should be 1/2 - 3/4 full. cook at 425 f for 20 - 30 minutes until each pudding has risen and is just golden brown. do not overcook or puddings will be too "bready.". serve with roast beef, gravy, and vegetables.

Target recipe: beat eggs and salt slightly with fork. add flour gradually, beat, add milk a little at a time until smooth. add more milk to make a batter like a rather thin pancake batter. let stand 1 hour. put 2 tablespoons beef fat in baking pan and heat in oven. pour batter on hot fat. bake 20 minutes in 425 degree oven.