Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook sausage, remove from pan and drain. in a saucepan over med.-high heat melt the butter-stir in the flour and whisk until smooth. add mustard, salt and pepper. gradually whisk in the milk and whisk until smooth. bring to a boil and stir 1 minute or until as thick as you want. remove from the heat and add the cooked sausage. this recipe doubles really well. serve over hot biscuits. jan

Target recipe: preheat oven according to biscuit package directions. cook sausage in large skillet breaking it into small pieces. when cooked, remove sausage from skillet and remove all but about 3 tbs of fat. in skillet, over medium heat add flour 1 tbs at a time-stirring constantly. add enough flour to make a fairly thick paste, but do not brown! stir warm milk into paste until thickened to a gravy consistency. add 1/4- 1/3 of sausage (or as much as desired) to gravy simmer for 2-3 minutes, add small amount of water if needed. taste and adjust for salt and pepper. bake biscuits according to package directions serve gravy over hot split biscuits!