Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large deep pot, melt butter over medium heat. add onion and garlic; sauté for 3 minutes or until onion is softened. add chicken, ginger and curry powder and cook, stirring often, for 3 minutes or until chicken is lightly browned. add rice and stir to coat. add cream and water; increase heat to medium-high and bring to a boil, stirring occasionally. stir in spinach. cover and reduce heat to low; simmer for about 10 minutes or until rice is tender and chicken is no longer pink inside. season with salt. remove from heat and let stand for 5 minutes before serving.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.