Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a medium skillet, sauté butter, onion, wine and mushrooms. start the rice cooking on a separate burner. stir the onion and mushroom mixture until the onions are transparent (about 2 minutes). add in ground beef, salt and pepper. cook until beef is no longer pink. drain 1/2 the excess fluid, leaving 1/2 in the skillet. lower heat to medium low. stir in the sour cream and plain yogurt. let simmer for 10 minutes over low heat. serve over cooked rice.

Target recipe: cut beef in to strips. cook beef in butter over med heat til browned on outside. put 1/3 cup of broth off to side. stir remaining broth ketchup, salt, and garlic into skillet with beef. heat to boiling. reduce heat and cover and simmer for 10 minute. add mushrooms and onions cover simmer 5 min. add 1/3 cup of broth and flour in tightly covered container and shake. stir into beef mixture. heat for 1 min add sour cream serve over noodles or rice.