Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: trim fat from tenderloin, and place into shallow dish. rub tenderloin all over with the mustard. mix liquer (or stock) with the lime juice, salt, allspice and black pepper, then pour mixture over the meat. cover and refrigerate for 6 hours or overnight. remove meat from marinade and place on a rack in a roasting pan, and cover with the brown sugar. roast meat at 450 degrees for 30-35 minutes per pound or until meat thermometer registers 165. as meat is roasting, baste with the marinade occasionally. remove meat when done, and let stand for approximately 10 minutes. to serve, cut meat in thin diagonal slices and spoon juices over slices.

Target recipe: boil prunes in water 5 minutes. drain, remove pits. cut tenderloins lengthwise almost in half. sprinkle cut sides with salt and pepper. place half the prunes and apple down the center of each. tie up with skewers and string. roast in 325°f oven to internal temperature of 170° (1¼-1½ hours). remove pork to warm platter. add ¾ cup water to pan, stir to loosen browned bits. pour into 1 quart saucepan. bring to a boil. add ¼ cup water mixed with flour to drippings, heat to boiling, stirring constantly. add salt and pepper. boil, stir 1 minute. cut pork in slices. serve with gravy.