Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place chicken in pot with approx. 4 cups water. salt and pepper. boil and cook 30-45 minutes. let cool and debone. reserve 2 cups of the chicken broth. preheat oven to 350° f. in another pot, melt butter. add chopped onion to the butter and sautee the onions. salt and pepper. add ro-tel, chicken broth and both soups. heat through. add chicken and stir into mixture. spray casserole dish or pan with pam to prevent sticking. tear tortillas in 4's and layer bottom of dish/pan with them. spread mixture on top of tortillas and top it with cheese. repeat this step one more time. place in oven and cook 30-40 minutes.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!