Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place round steak in freezer for 30 minutes to get firm. remove from freezer, trim off fat, and slice into 1/8 inch thick. place oil into wok and heat up oil. add garlic, meat, salt, ginger and pepper. stir-fry over high heat for 4 to 5 minutes. remove meat from wok and place on a heat platter covered in aluminum foil. add green peppers and onion to wok and cook for 3 minutes. return meat to pan and add water chestnuts. mix together soy sauce, sugar, bouillon, cornstarch, and cold water. stir into wok and cook for additional 4 minutes or until sauce thickens. serve over hot rice topped with green onions.

Target recipe: cut meat across grain into 1/2-inch thick slices, then slice again in lengthwise pieces. brown meat in oil in large skillet or dutch oven. add garlic, tomatoes, and 1 cup water to browned meat. cover and simmer 45 minutes, or until meat is tender. add green pepper strips, onions, and celery. cover and cook 15 minutes longer. in small bowl, combine cornstarch with 1/4 cup cold water and stir until smooth. stir into meat mixture with remaining ingredients, except rice. cook, stirring, until slightly thickened. serve over rice.