Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: rinse the okra, pat it dry with paper towels, trim the ends, and slice into 3/4 inch lengths. place the garlic, chilli and 4 tablespoons water into an electric blender and blend until a smooth paste forms. transfer the paste to a small bowl and add the ground cumin, coriander and turmerc and mix well. heat the vegetable oil in a 9-inch skillet, then add the whole cumin seeds. once they sizzle (take care, as they easily burn), reduce the heat and pour in the spice mixture from the small bowl. saute and for about a minute. add the okra, salt, sugar, lemon juice and 5 tablespoons water. stir to mix and bring to a gently simmer. cover and simmer over low heat until okra is tender, around 10 minutes, adding a splash more water if necessary.