Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat soup pot over medium heat. add olive oil, chopped shallot and minced garlic. saute 3-4 minutes. add both cans of tomatoes and stir to combine. add vegetable stock and stir. season soup with salt and pepper to taste. bring soup to a slow boil, reduce heat and simmer 10 to 15 minutes. if desired, add a dollop of sour cream when serving to make a creamier tomato soup. you can also garnish the soup with parmesan and chopped fresh basil when serving.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.