Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel and chop potatoes. combine with vegetable oil and water. cook for 20 to 30 minutes or until potatoes are tender. remove potatoes and reserve liquid. mash potatoes through a sieve and return to potato liquid. add salt and pepper and simmer for 20 minutes. wash kale discarding all tough leaves and cut into shreds. add to potatoes and cook for 25 minutes. add sausage. simmer gently for 5 minutes.

Target recipe: bake potatoes at 350 degrees for 65-75 minutes or until tender. cool completely. peel and cube potatoes. in a large saucepan - melt butter; stir in flour, salt and pepper until smooth. gradually add milk. bring to a boil; cook and stir for 2 minutes or until thickened. remove from the heat; whisk in sour cream. add potatoes and green onions. garnish with bacon and cheese.