Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: dissolve chicken boullion cubes in 1/2 cup water. melt butter over low heat in saucepan. gradually, stir in flour. continue stirring and gradually add half-and-half. add chicken boullion. increase heat to medium and continue stirring. cook until thickened. stir in parmesan cheese and garlic powder, if desired. serve over hot pasta and garnish with parsley.

Target recipe: combine all ingredients except for the starch, cheese and water. put into a sauce pan and bring to a boil. blend together the arrowroot and cold water add slowly to the sauce, stirring constantly. let sauce simmer for 2 minutes. remove from heat. slowly add and blend in the cheese. season to taste.