Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all dry ingredients into a large mixing bowl. stir in eggs, milk and oil. add ham and cheese and mix well. grease or paper line 1 muffin tin. bake @ 350 for approx 20-30 min until golden brown. the ol' tooth pick trick works great here as all ovens vary.

Target recipe: mix the first six ingredients together and spread onto bread rounds. mix the next four ingredients together; spread over the top of the ham mixture and place on a baking sheet. preheat broiler; broil until cheese is melted (take caution as this will scorch quickly).