Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pan fry ham and chopped onion in olive oil until onions are lightly browned. while onions and ham are cooking, peel potatoes and slice paper thin. butter a medium casserole dish and place sauteed ham and onion inside. salt and pepper the ham and onions. preheat oven at 325 degrees. melt butter in a sauce pan, remove from heat and blend in flour. return to heat and add milk or rice dream rice milk. stir over direct heat until sauce boils and thickens. arrange potatoes over ham and pour milk and flour mixture over them over them. sprinkle potatoes with chives and basil flakes. bake at 325 degrees until potatoes are tender, about 1 hour. cover for first 1/2 hour then remove cover.

Target recipe: peel and slice potatoes, carrots, and onion. mix ham cubes with vegetables. spray 11x14 baking dish with pam. put vegetables in dish. mix soups and milk with a wire whisk. when smooth add to vegetables and ham. mix well then sprinkle with salt and pepper. you may cover the top with sliced velveeta cheese if you prefer. cover with aluminum foil and bake 1 hour at 350 or until vegetables are tender. note: when ham prices are low, usually at christmas and easter i always buy 2 hams, cube it, then can it into pint jars. this way the ham is always tender and has it's own natural juices. i mix the juices with the soups.