Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt the butter (margarine) in a saucepan and add the onion and pimiento. cook until the onion is wilted. blend in the flour, salt and pepper. stir in the milk and chicken broth; stir until it comes to a boil and has thickened. stir in the chicken and parmesan cheese.

Target recipe: cut chicken breasts into 4 oz serving size and place in crock pot. in a bowl, mix the tomatoes, olives, mushrooms, garlic and spices. pour over chicken and spread evenly. push down while spreading to ensure the sauce flows around the chicken. set crock pot to low and cook 8 - 10 hours. 5 minutes before serving, place 1 ounce of mozzarella on each piece of chicken and allow to melt. serve with whole wheat pasta, if desired (add about 200 calories for the pasta).