Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.

Target recipe: preheat oven to 325 degrees f. crumble mincemeat and put in saucepan. add water and stir until mincemeat is moistened completely. add brandy, salt, ginger and tapioca. bring to boil, stirring constantly. remove bone from meat. tie string around boned roast to hold it together and to make carving easier. put meat in pan with tight-fitting lid [or dutch oven]. pour mincemeat mixture over chuck roast. cover pan and bake 3 hours. don't remove lid during cooking.