Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: to cook sauce, heat olive oil over medium heat in a large iron skillet or heavy saucepan. add garlic and cook until tender. add fresh tomatoes and cook until just heated through. stir in basil and salt. serve sauce over cooked spaghetti or other italian pasta and top with parmesan cheese. this tomato sauce recipe makes enough for about 6 servings don't over cook the tomatoes, keep them aldente!

Target recipe: steam carrots and beets until tender. brown onion and garlic together. measure all ingredients into a blender and blend until smooth. check for salt. use however you'd like - enjoy! omit basil for chili and use as you would normally. it freezes nicely in a canning jar. remember to allow about an inch at the top and tighten jar lid after sauce freezes.