Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: season the steak strips with house seasoning, then dust with flour. in a large skillet, quickly brown them on both sides in the olive oil and butter. remove the steak from the pan. add the onion slices and mushrooms to the pan drippings. saute for a few minutes, until the onion is tender. sprinkle with 1 teaspoon flour. put the steak back into the pan with the onion and mushrooms. add the mushroom soup and beef broth. cook over low heat for about 30 minutes, covered. adjust seasoning to taste, adding salt and pepper, as needed. stir in the sour cream the last few minutes, right before you serve. serve over cooked noodles.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).