Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cream shortening and sugar in a large mixing bowl. add eggs and beat until fluffy. add mashed carrots. sift flour, baking powder, and salt, and add to creamed mixture. stir in coconut. drop by teaspoonfuls onto a greased cookie sheet. bake at 400 degrees f for 10 minutes. cool, then ice with orange frosting (follows). orange frosting: in a small bowl, combine all ingredients; stir until well mixed.

Target recipe: quarter carrots lengthwise, then cut into 2 1/2-inch pieces. heat butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté carrots, uncovered, stirring occasionally, until slightly softened, about 5 minutes. add brown sugar, stirring until sugar is melted. stir in water, lemon juice, salt, cinnamon, and cayenne and simmer, covered, until carrots are tender and liquid is reduced to a glaze, 8 to 10 minutes.