Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: brown ground beef and onion. add chopped garlic and cook for 1 minute. add mushrooms, beef base,and consommé. bring to a boil, then turn down the heat and simmer for 20-25 minutes. taste, and adjust seasonings. add sherry and simmer 5-10 more minutes. mix cornstarch with water until smooth. add a little bit at a time until desired thickness (should be quite thick, the sour cream will thin it down). when you achieve desired thickness, turn down the heat and add sour cream--do not let it boil. serve over rice or noodles, with corn and a tossed green salad.