Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in 2 quart sauce pan melt butter add flour cook stirring til starts to look like cornmeal. add hot half and half, add seasonings, stirring quickly with whisk. add cheese stirring til cheese melts. mix with macaroni in 2qt. casserole. toss bread crumbs with melted butter, sprinkle over top. bake 350f for 30 minutes.

Target recipe: spray crockpot with cooking spray. beat eggs, fat free evaporated milk and skim milk in a large bowl. add remaining ingredients, reserving 1/2 c cheese. pour into crockpot and sprinkle reserved cheese on top. cook on low for 5 to 6 hours, resisting the temptation to lift the lid and peek.