Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place chicken between 2 sheets of heavy duty plastic wrap; flatten to ¼ inch thickness using a meat mallet or rolling pin. set aside. combine honey and mustard. spread on both sides of chicken and dredge in pecans. arrange chicken in a lightly greased shallow baking dish. bake at 350 for 30 minutes or until juices run clear.

Target recipe: heat oil in a deep pan or skillet and do not smoke the same. add fennel seeds, wait for a few seconds till they begin to splutter and add chopped onions and garlic. saute till onion and garlic begin to turn light brown. add salt, curry powder, black pepper powder and turmeric powder. add cubed chicken breasts and saute for 5 minutes. add 1 cup of water and cover the lid. cook for 15 minutes till the chicken is tender. open the lid and add pureed spinach and beaten yogurt. cook for 7 minutes on high flame and add water if the gravy is too thick. garnish with tomato wedges, onion rings, split green chillies and thin ginger slivers. enjoy!!!!!!