Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 400°f crush french fried onions in plastic bag with hands or rolling pin. transfer to sheet of waxed paper. spread mustard evenly on chicken. coat with onion crumbs; pressing gently to adhere. place in baking pan. bake 20 minutes or until chicken is no longer pink in center.

Target recipe: combine chicken and lemon juice. marinate at least 6 hours or overnight, turning occasionally. remove chicken, discard marinade, reserving 1 tablespoons. combine flour, salt and pepper; dredge in flour (this step may be skipped). heat oil in large skillet over medium-high heat, fry in several batches. transfer to casserole large enough to hold chicken in single layer. combine peel and brown sugar in bowl, sprinkle over chicken. combine stock and 1 tbsp reserved marinate, pour around chicken. bake at 350°f 35-40 minutes. good served hot, even better served cold.