Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: spray 12-inch skillet or dutch oven with nonstick cooking spray. add chicken and onion, cooking and stiring over medium heat for 4 to 6 minutes. chicken should be browned and onion tendered. add all remaining ingredients, except parsely, and mix well. bring mixture to a boil. reduce heat, cover and simmer for 15 to 18 minutes, or until vegetables and noodles are tender. sprinkle with parsely if desired.

Target recipe: preheat oven to 350 degrees f. heat butter in large pan; stir in flour, mixing well., then add seasonings. stir in broth and milk, stirring constantly; season with salt and pepper to taste; add pimientos. stir until mixture thickens, then remove from heat. place vegetables, cooked chicken, and cooked noodles in a 2quart baking dish. pour sauce over and stir to mix in; sprinkle breadcrumbs over all. dot with butter, if desired. bake at 350 for 25-30 minutes or until top is golden and bubbly.