Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: beat eggs; mix in cornmeal and all other ingredients. place in a 9 x 13-inch pan and bake at 325 degrees for 45 minutes. remove and place grated cheese on top. return to oven to melt the cheese. for a complete meal, place scrambled hamburger with taco seasoning, 1 cup diced onion and small can tomato sauce. brown hamburger and onions. add tomato sauce and taco seasoning. note: if you like hot, add the hot green peppers.

Target recipe: melt butter in pan. add onion and peppers. saute until soft. sitr in flour, gradually add milk. cook until sauce is thick. lightly beat two eggs. add a little of the sauce to warm them and then add eggs to sauce. add corn kernals, cheese, parsley and salt to taste. bake at 350 degrees for 45 minutes or until set.