Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine potatoes, onion, carrots, celery and water in soup pot and cook five minutes. add broccoli and cook 5-10 minutes more. add 3 cups milk, broth powder, worcestershire sauce, and salt and pepper and heat to boil. blend 1 cup milk and flour together in a small bowl. stir into the soup and cook until just thickened. remove from heat. stir in cheese until melted. note: broccoli can be replaced with cauliflower.

Target recipe: rinse florets and cover with water add chopped onion. cook uncovered until broccoli is tender. drain and reserve cooking water. remove florets/onion to a large cooking pot. add enough stock to cover. or don't drain vegetables and use broccoli water and add some chicken bouillon if desired.. with a hand blender, finely chop broccoli but not puree. heat well, season to taste. add the cream if desired. if extra thickening is desired add pasta. serves 8 to 10 garnish soup bowls with dabs of sour cream or a sprinkle of fresh herbs. * note: you can use more or less stock/water making the soup thicker or thinner as desired.