Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: add all the ingredients to a dutch oven. bring mixture to a boil and stir constantly. lower the heat and simmer, stirring frequently, for 2 hours or until thickened. skim off foam with a metal spoon. pour immediately into hot sterilized jars, filling to about 1/4 inch from the top. remove air bubbles and wipe jar rims. cover quickly with metal lids and screw on bands. process in a boiling water bath for 10 minutes.

Target recipe: combine all ingredients except pears in a large stainless steal or enameled coated pot. bring to boil. reduce heat and simmer for 5 minutes, stirring occasionally. peel pears thinly. slice in half lengthwise leaving stem on one half. remove core with a sharp paring knife. gently place pears in the pot of warm liquid. cover and poach for 30 minutes. if pears rise above liquid, gently stir them back down to evenly flavor. when tender, allow to cool in the liquid. place pears, with their liquid, cloves and cinnamon sticks in well washed jars. cover and refrigerate. allow to stand a few days before serving.