Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place potatoes in a large pot with enough water to cover. bring potatoes to a boil over high heat, reduce heat to med. and cook until tender (approx. 15 min.) remove from heat, drain, add milk or broth; mash potatoes until smooth. add salt and pepper to taste. gently stir in shredded cheese, cover and let sit until cheese melts (3 to 5 min.). sprinkle with chopped parsley and serve.

Target recipe: peel potatoes. place in a large pot of salted cold water. bring to a boil. boil 25 minutes, or until tender. they should provide no resistance when poked with a fork. during the last five minutes of boiling, peel your banana. take a bite (a whole banana is a little overwhelming, but a banana with a big bite taken out does just right). drop the rest of the banana in the water with the potatoes and let it boil with them for the last five minutes. this softens it. drain the potatoes and banana and place in a large bowl. add the butter and a little half and half and cream with a hand mixer. add half and half as needed to get a creamy texture. add salt and pepper to taste. these are great with lots of fresh cracked black pepper. enjoy!