Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook your shrimp or scallops on high heat in 2-3 tablespoons of olive oil, for approx. 1 min. on each side. you want the shrimp and scallops seared quickly on both sides, overcooking will toughen the meat. cook the pasta according to the directions. remove the meat from the pan, put it on the back of the stove while you finish the dish. saute the mushrooms and green onions, and garlic. saute for 3-5 min. add the shrimp, cooked pasta and the white wine. this is a very quick dinner and is also very light but has loads of flavor.

Target recipe: bring a quart of water to a boil. drop in the bean sprouts. when the water returns to the boil, remove the sprouts with a slotted spoon, drain them and set aside. add the shrimp to the boiling water. when the water returns to a full boil, the shrimp will have turned pink. remove shrimp and drain. as soon as the shrimp are cool enough to handle, shell, devein and slice them in half lengthwise. combine shrimp, bean sprouts and cucumbers and mix with ginger, scallions, coriander, sherry, vinegar, sesame oil, soy sauce and hot chili oil. place cooled, drained noodles in a bowl, toss with the shrimp mixture and serve. can also be made the day before and served chilled.