Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: remove skin from chicken breasts. carefully cut meat from bones and pull out the pieces of cartilage. cut meat into strips and set aside. put bones in large saucepan. add water, onion, bay leaf, parsley, thyme, salt, and pepper. bring to a boil. lower heat and cook slowly, covered, 1 hour. strain broth into a saucepan. combine garlic, coriander, chili powder, and soy sauce. stir into broth. bring to a boil. add chicken, shrimp, and mushrooms. cook slowly, covered, about 5 minutes, until the shrimp turns pink, and the chicken is tender. stir in scallions and fresh coriander or parsley. remove and discard bay leaf. serve in bowls over or with rice.

Target recipe: grind the bay leaves in the mortar and pistil. chop the chicken into small pieces. except for the orzo, throw all ingredients into a pot, and turn on medium heat for 20 minutes. add the orzo and cook for an additional 10 minutes, and serve. add water if it is not soupy enough, but i like it chunky.