Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine 2 teaspoon cornstarch and 2 t water in a small cup. combine sugar, salt, ketchup, soy sauce, vinegar, and 1/2 c water or pineapple juice in a small saucepan and bring to a near boil over medium heat. stir to dissolve the sugar and pour in cornstarch/water mixture. stir for about 15-20 seconds or until the sauce comes to full boil and thickens a bit. remove from heat and transfer to a serving bowl for at least 10-15 minutes to cool and concentrate the the taste.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!