Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: scald milk on saucepan over medium heat. reduce heat to low,slowly whisk in cornmeal. whisking frequently,cook about 5 minutes or until mixture thickens. remove from heat. beat eggs in small bowl,slowly whisk about 1 cup cornmeal mix into beaten eggs,gradually stir egg mixture back into hot cornmeal in saucepan. add molasses,spices,soda and salt. stir until blended. pour into greased 2 quart baking dish. bake at 325 degrees for 1-1 1/4 hours until sides are set,but center is still soft. serve warm with whipped cream.

Target recipe: scald 1 quart milk in a large, heavy saucepan (take care not to scorch). combine the cornmeal with 1/2 milk and stir into the hot, scalded milk. cook, uncovered over low heat for 20 minutes, stirring occasionally. preheat oven to 325f and grease a 2 quart baking dish. stir in molasses, sugar, ginger and salt. pour into prepared baking dish and bake for one hour. stir in remaining 1 1/2 cups milk and continue to bake for another 1 1/2 hours. serve warm with ice cream, if desired.