Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: grate or spiralize your peeled sweet potato, then blanch in boiling water. wash and peel the sweet potatoes. using a spiralizer or cheese grater, create shredded sweet potato “noodles”. set aside. bring a pot of water to a boil and blanch the sweet potato noodles until tender but still holding their shape, about 1 to 2 minutes depending on the thickness of your noodles. immediately drain your noodles and place in a bowl of ice water to stop the cooking. mix onions, garlic clove, hot sauce, cilantro, parsley, lemon juice, olive oil, pepper and salt in a bowl. then add sweet potato to the bowl and toss to dress. serve.

Target recipe: in skillet, cook bacon. remove and drain. pour off all but 3 t bacon fat, add onion and celery and stir fry 1-2 minutes. blend in flour. add juice and vinegar, stirring until mixture thickens. add sugar. preheat oven to 350 deg f. place potatoes, apples, and crumbled bacon in greased 1 1/2 qt casserole. add skillet mixture, mixing lightly. cover and bake 30 minutes.