Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: preheat oven to 425°f. combine mayo and parmesan cheese. place chicken in between two pieces of wax paper. pound (or roll out) the chicken until it is about 1/4 inch thick. take large baking pan and cover it with aluminum foil (makes cleanup easier). place chicken into baking pan. pieces can be touching, but only one layer of chicken. take a spoon and distribute a layer of the cheese/mayo covering the chicken. sprinkle the breadcrumbs to an even layer to cover the chicken. sparingly cover chicken with mozzarella. bake for 20 minutes, then turn to broil. broil until the cheese browns. mmm.