Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: season pork tenderloin with spices in recipe #5408, wrap in plastic wrap, and marinate for 4 hours or overnight. grill 15-20 minutes until done. in a small saucepan, spray non-stick coating spray and add diced apple. cook over medium heat for 10 minutes. add nuts and maple syrup (the real thing, not pancake syrup) and continue to cook for 3 to 4 minutes. remove from heat and let stand until pork is done. slice pork, place on serving plate, and spoon maple apple sauce on top. serve with uncle ben's long grain and wild rice.