Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.

Target recipe: preheat oven to 400 degrees. spray a baking dish with non stick spray. combine 1 tbsp olive oil, lemone juice and zest of both lemons, plus the 2 tbsp extra lemon juice, and the 4 cloves of garlic minced in a small bowl. place the chicken in the baking dish. sprinkle well with lemon-pepper seasoning. pour the lemon juice mixture all over the chicken pieces. bake for 45 minutes to an hour, turning chicken over halfway through.