Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in large, heavy pot, combine soup, water, chicken, celery, onion, salt, poultry seasoning, and pepper. cover and cook over low heat about 1 1/2 hours. add potatoes and carrots; cover and cook another 30 minutes. remove chicken from pot, shred it, and return to pot. add peas and cook only 5 minutes longer. add dumplings. to make dumplings: mix baking mix and milk until a soft dough forms. drop by tablespoonfuls onto boiling stew. simmer covered for 10 minutes, then uncover and simmer an additional 10 minutes.

Target recipe: in a 3-4 quart crock pot, mix potato and carrots. in medium bowl, combine chicken broth, flour and spices and blend well until smooth. pour over vegetables in crock pot. add chicken. cover crock pot. cook on low for 6-8 hours until chicken is thoroughly cooked and no longer pink in center. add peas and cover again. cook on high for 20 minutes until peas are hot. in small bowl, combine baking mix and milk and mix just until combined. do not over mix. drop by tablespoons onto hot chicken mixture in crock pot. cover and cook on high for 20-25 minutes until dumplings are cooked through, are fluffy, and a toothpick inserted in center comes out clean.