Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the olive oil in a large pot, and saute the onions and green pepper until soft. add the garlic and saute another minute or two. coarsely chop the fresh tomatoes, add them to the pot and cook, stirring, until they begin to give up their juice. coarsely chop the canned tomatoes and add them, along with the tomato sauce and tomato past. stir in the seasonings, cover the pot and simmer the sauce over low heat 20 to 30 minutes, stirring occasionally. the contadina tomato sauce and paste have significantly better flavor than any others i know of. if you can't get contadina, then a small shake of tabasco will help (not enough to make it hot, just enough to give it a little sparkle).

Target recipe: melt half the butter in a large, heavy based saucepan. add the onion in the butter and cook over a low heat, stir it occasionally until softened.next add the tomatoes, then season with salt and pepper and cook for another 5 minutes. pour the warm chicken or vegetable stock into the cooking tomatoes and bring to a rolling boil. then lower the heat and cook for 10 minutes. bext push the soup through the sieve using the back of a wooden spoon, remove the skins and seeds. put it back on the heat and stir in the sugar, add the remaining butter, basil and parsley. heat the soup up but make sure it doesnt boil. serve warm. add croutons if you wish.