Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a bowl combine the cottage cheese,ricotta and parsley. spread 1/2 cup spaghetti sauce in a 13x9x2-inch baking pan coated with non stick spray. top with noodles and a third of the cheese mixture. sprinkle with half of the carrots, broccoli, zucchini ans squash. top with remaining cheese. top with a third of the mozzarella. repeat layers of noodles, cheese mixture, vegetables, sauce and mozzarella. cover and bake at 350°f for 45 minutes. uncover bake 15 more minutes or until noodles are tender. let stand 15 minutes before cutting.

Target recipe: heat the oven to 375 degrees f. brown the turkey meat, drain and rinse and season with desired seasonings (i find italian seasonings and garlic work best). simmer the spaghetti sauce on low heat, covered. stir in chopped onions, scallions, and bell pepper as well as seasonings (basil, salt, pepper). stir in the cooked and rinsed turkey meat and allow to simmer until bubbling. prepare a lasagna pan (14 by 9, i believe) by placing one layer of 5 lasagna noodles, a layer of sauce, a layer of cottage cheese and then a layer of cheddar cheese. repeat for a second layer. bake in the oven for one hour, removing during the last ten minutes to sprinkle more cheddar cheese on top. serve with garlic bread and salad and enjoy!