Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: heat one tablespoon butter in a large frying pan and cook onion, mushrooms and garlic until softened-about 10 minutes. remove from the pan. toss the steak strips in flour which has been well seasoned with salt and pepper-i love heaps of pepper in this. add the remaining 2 tablespoons butter, heat and add the beef strips cooking quickly-about 2-3 minutes, until browned, but still a little pink inside. remove the meat and deglaze the pan with the wine, stock and tomato paste. add the paprika, mustard and pickles (these add a nice tart crunch to the sauce), then the sour cream. mix well, add the mushrooms and meat back to the sauce, heat gently for a couple of minutes stirring all the time. good served over rice, buttered noodles or mash.