Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine fruits in a large bowl; set aside in a small mixing bowl,combine pudding mix, milk, and orange juice concentrate. beat with an electric hand-held mixer for about 2 minutes. beat in sour cream. fold mixture into the fruit mixture. cover and chill thoroughly.

Target recipe: preheat the oven to 350 degrees. coat a 12-cup muffin pan with cooking spray. line each cup with a wonton wrapper. coat each wrapper with cooking spray. place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers form sides to the cup. coat the second wrapper with cooking spray. bake for 10 minutes or until golden brown. cool on a rack. remove from the pan. in a medium bowl, combine 1 cup of the berries, the yogurt, and all- fruit spread. gently toss to blend. evenly divide the yogurt mixture among the cups. top with the remaining 1/4 cup berries.