Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil in large deep skillet. add onions and garlic. cook 1 minutes, stirring occasionally. add meat; cook until browned, stirring frequently. add flour; mix well. stir in green peppers and mushrooms. bring to boil. add noddles and water; stir gently. reduce heat to medium-low; simmer 10 minutes or until noddles are tender. stir in sour cream; cook 1 minute or just until heated.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!