Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: make a dark brown roux, about 3 minutes. add the onions and saute for 5 minutes, or until wilted. stir in the garlic, pecans and water. season with salt and cayenne. bring the liquid to a boil. add the sweet potatoes and blend to make the sauce smooth. stir in the cane syrup and green onions.

Target recipe: mash the sweet potatoes while they are still hot and add the butter, salt and spices. add the egg and continue to whip until thoroughly combined. chill until firm and then form into golf ball sized piece, stuffing 2 to 3 marshmallows in center of each ball. roll in the ginger snap crumbs and place on a non-stick or lightly greased baking sheet. bake at 400°f for 10 to 15 minutes.