Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: place tenderloins in a large plastic bag or shallow container. in a bowl, combine the remaining ingredients. set aside 2/3 cup of the marinade/sauce. pour remaining marinade over pork; turn to coat. seal or cover and refrigerate for at least 4 hours. grill pork, covered, over indirect med. heat for 8-9 minutes on each side until internal temp is 150-155 degrees. in a saucepan, warm the reserved sauce. slice pork and drizzle sauce over the top of each serving.