Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put a bit of oil in a big stock pan, and add the onions (it will be a lot, i always just run these through the cuisinart to get good thick sections instead of squares and it saves on the tears). cook the onions for ~10 min, until they are clear and a little brown. add the leek and corn, cook for 5 more minute. add the creamed corn and potatoes. if necessary, add milk to thin the soup out a bit and cover the potatoes. stir in the spices. cover and simmer for 20 min, or until the potatoes are cooked through.

Target recipe: in a dutch oven, brown bacon over medium-low heat. reserve 2 tbl. for garnish. add onion, garlic, and potato and saute until onions are tender. add parsley, then sprinkle mixture with flour and saute for 1-2 minutes longer. add corn, chicken broth and milk, increase heat to med-high and bring to boil, stirring constantly. reduce to low heat and simmer 8-10 minutes until potatoes are tender. season with salt and pepper. serve in bowls, top with scallions and reserved crispy bacon.