Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown ground beef and drain off grease. add refried beans. remove from heat. soften tortilla in microwave for 20-25 seconds. place 2 tbspns. of ground beef mixture and 1 tspn. of onion on tortilla and roll like a burrito. place in shallow roasting pan. repeat filling and rolling instructions until you fill approximately 8 tortillas. mix mushroom soup and green chile enchilada sauce together and pour over rolled tortillas in pan. top with both cheeses. bake in 375 degree oven for 20 minutes or until cheese is melted and everything is hot. allow to stand about 5 minutes. serve with toppings, as desired.

Target recipe: assembly brown meat and drain. combine meat, onion, taco seasoning packe t, cooked rice and tomatoes in saucepan. simmer until thick - about 30 minutes. freezing and cooking cool, label, and freeze in bags or rigid containers. also freeze a ziptop bag with 2 cups of shredded cheese for each meal. to serve: thaw completely. for taco salad, warm over medium heat. serve with lettuce, taco chips, tomatoes, sour cream and the enclosed cheese. - - - - - - - - - - - - - - - - - - notes : i made with uncle ben's rice. my kids rolled it up in warm tortillas to eat. i ate with fat free sour cream and salsa. it can also be used as a burrito filling. it was better than i expected.