Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: rinse chicken; pat dry. set chicken aside. in a 3-1/2 or 4 quart slow cooker place carrots; sprinkle with tapioca. place chicken pieces atop carrots. in a bowl combine tomato sauce, plum jam or preserves, vinegar, ginger, and cinnamon. pour over chicken pieces. cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours. stir in thawed pea pods. arrange chicken over rice on platter. skim fat from sauce; pour over chicken. sprinkle with sliced green onions.

Target recipe: preheat oven to 425. place mushroom caps, chicken, onion, red and yellow peppers in roasting pan coated with cooking spray. in a small bowl, mix together chicken broth and remaining ingredients. pour half of broth mixture into roasting pan. bake, uncovered, for 20 minutes. stir; pour remaining broth mixture into roasting pan. bake an additional 10-15 minutes or until vegetables are tender and chicken is cooked. cut chicken into bit-size pieces. mix and serve