Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: dip 4 boneless chicken breasts in butter then roll in rest of ingredients. drizzle with remaining butter. bake uncovered 30-35 minutes at 375 degrees. can prepare earlier in day and refrigerate until ready to cook. note: do not use extra butter or the coating will be soggy, not crispy.

Target recipe: mix together the garlic, chilli, lemonrind and coriander or parsley. generously season the chick thighs, then gently loosen the skin from the flesh. spoon the chilli mixture between the skin and the flesh, the stretch the skin back into place. heat a large non-stick skillet and cook the chicken thighs skin-side down for 20 minutes over medium heat, without turning, until the skin is crunchy and deep-golden and the flesh has cooked through. turn the chicken and squeeze over the lemon juice. cook for a further minute or so, then serve skinside up with plain rice and green vegetables.