Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan, heat milk and gently melt the butter. allow this to cool for a bit. meanwhile, beat the eggs and chop the corn a bit in food processor or by hand. mix all ingredients together and place in a buttered 2 quart baking dish. bake at 325 degrees for 1 1/4 hours. the top should be lightly browned.

Target recipe: preheat oven to 325°f. prepare a 1-1/2-quart casserole with nonstick pan spray. combine the eggs, onion, bell pepper, salt, mace and white pepper in a medium bowl. melt margarine in a large nonstick saucepan; stir in the milk and heat for 5 minutes. add the egg mixture and corn; stir to mix well. pour the mixture into the prepared casserole. bake for 1 hour or until set.