Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the olive oil in a large pot, and saute the onions and green pepper until soft. add the garlic and saute another minute or two. coarsely chop the fresh tomatoes, add them to the pot and cook, stirring, until they begin to give up their juice. coarsely chop the canned tomatoes and add them, along with the tomato sauce and tomato past. stir in the seasonings, cover the pot and simmer the sauce over low heat 20 to 30 minutes, stirring occasionally. the contadina tomato sauce and paste have significantly better flavor than any others i know of. if you can't get contadina, then a small shake of tabasco will help (not enough to make it hot, just enough to give it a little sparkle).

Target recipe: saute onions, carrots and celery in olive oil until onions are translucent and vegetables begin to soften. add garlic and saute for another 1-2 minutes until fragrant. add tomatoes, basil, salt and pepper. bring to a boil. turn down to a simmer and allow to simmer for 30-60 minutes, uncovered. blend using an immersion blender or processor until as chunky or smooth as desired. enjoy!