Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onions in chicken broth until tender, add flour, salt and pepper. cook until bubbly. add two cups of milk. to white sauce, add chicken, veg and cheese. mix ingredients together and pour into 2 casserole pans. make dumplings: stir together dry ingredients, cut in flour, add milk. drop by tablespoonfuls onto chicken mixture. can be frozen now. it freezes nicely to cook: thaw completely. cook at 350 for about an hour or until hot and biscuits are done.

Target recipe: preheat oven to 400. melt butter in the microwave and pour into bottom of a 9x13 pan. shred the chicken and spread it on top of the butter. whisk together the milk and the flour, baking powder and salt. slowly pour over the chicken. don't stir. whisk together chicken broth and cream of chicken soup. pour soup over the flour and milk mixture. don't stir. bake uncovered for 35 to 45 minutes, or until dumplings are golden brown.