Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pierce potatoes. place on oven tray and bake in mod hot oven for about 1 hour or until tender. cool 10 minutes. cut tops from potatoes, scoop out half the flesh with a spoon, leaving skins intact. combine chopped potato with filling, divide mixture between the potato shells. bake potatoes, uncovered in a mod hot oven for about 15 minutes. ---------filling-----------. boil or steam asparagus until just tender; drain. heat butter in pan, stir in flour, stir over heat until mixture is bubbly. remove from heat,gradually stir in the milk, stir over heat until mixture boils and thickens. remove from heat, stir in cheese, onions, salmon and asparagus. serve.

Target recipe: preheat oven to 425 degrees. pierce potatoes with fork and rub with oil. place on baking sheet, and bake until tender, about 45 minutes. reduce heat to 350 degrees. remove potatoes from oven. when cool enough to handle, horizontally cut the top skin off of each potato. scoop out flesh, leaving 1/4 inch shell. mash scooped out potato, then stir in cheddar cheese, sour cream, margarine, onion, and seasonings. stuff potato skins with mixture (don't be afraid to pile it in!). sprinkle with paprika. bake until hot, about 25 minutes.