Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oil in a skillet. add the onions and fry till golden in colour. add the turmeric powder, red chilli powder, corriander powder and green chillies. mix. fry for a few minutes. add the chicken pieces. cook on either side. add the mint-corriander paste and yoghurt. mix well. add salt to taste. sprinkle garam masala and cook till chicken is tender. serve hot.

Target recipe: in a flat glass or china dish or a mixing bowl, combine fruit spread, soy sauce, lemon juice, onion, parsley, and oregano; set aside 1/4 cup of mixture for basting sauce. add chicken pieces to remaining mixture and turn several times, coating. pieces well. refrigerate at least 5 hours or overnight; turn pieces several times during refrigeration. remove from marinade and place in a single layer in a baking pan. discard remaining. marinade. bake, uncovered, in a 375°f oven 45 to 50 minutes, or until chicken is tender, lightly browned and no longer. pink in the center. brush with reserved sauce several times during cooking. brush. remaining reserved sauce on chicken just before serving.