Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: blend garlic first. add chickpeas, pulse for a few times at first, then puree, adding tahini paste through the feeder. add in olive oil, lemon juice, soya sauce. scrape down the sides of the bowl, then add salt, cumin, coriander, cayenne, lemon juice and water. blend to a smooth paste. transfer to a bowl, and garnish with some chopped parsley and cilantro leaves.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.