Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: blend sugar and flour in saucepan. add vinegar and mix. add water, soy sauce and paprika. stir on medium heat until it boils and thickens. pour into hot sterilized half pint jars to within 1/4 inch of the top. place sterilized metal lids on jars and screw metal bands on securely. for added assurance against spoilage, you may choose to process in boiling water bath for 10 minutes.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!