Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: fill a 6" x 10" (i use a 9" x 13") baking pan with sliced apples. mix the flour, salt, sugar, egg, baking powder together with two knives or pastry blender until crumbly; spread over the apples. pour 1/2 cup melted butter (real butter please) over top and sprinkle with cinnamon. bake at 350 degrees fahrenheit for 30 minutes or until apples are done and topping is crisp.

Target recipe: combine the brown sugar, flour and cinnamon in a small bowl. thinly slice the apple and toss in sugar mixture to coat. in a separate small bowl, combine the oats and butter. (i prefer old fashioned oats, even though the original recipe called for instant. i add enough oats to absorb all the butter, which was more than the 1 tbls. called for in the original recipe.). place the apples in a microwave safe mug and top with the oat mixture. microwave 2-3 minutes or until the apples are tender. top with a small scoop of ice cream, or whipped cream and a drizzle of caramel sauce, or sprinkle with shredded cheddar cheese before serving, if desired.