Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a 4-quart saucepan simmer beans, ham hock, yellow onion, garlic, cumin, water, and broth, partially covered, until beans are tender, about 1 hour. (old beans may take longer to cook.) transfer ham hock to a work surface and cool until it can be handled. cut away ham and chop fine, discarding bone and fat. transfer 1 1/2 cups each beans and cooking liquid to a blender and let cool slightly. purée mixture (use caution when blending hot liquids) and return to pan. stir in ham, vinegar, sugar, and salt and pepper to taste and heat until hot. serve soup sprinkled with red onion.

Target recipe: place all ingredients except 1 can of beans into a food processor or blender; process until smooth. pour into medium saucepan; bring to a boil over high heat. reduce to low and add remaining beans. simmer 15 minutes. ***super good with sour cream and diced tomatoes on top.