Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 200c/390 and deg;f. add coconut oil to the bottom of each muffin tin, then heat for 5 mins in the oven. simply whisk the egg and flour together and slowly add the milk. add the mixture to the muffin tins and heat for 10 mins in the oven.

Target recipe: beat eggs and salt slightly with fork. add flour gradually, beat, add milk a little at a time until smooth. add more milk to make a batter like a rather thin pancake batter. let stand 1 hour. put 2 tablespoons beef fat in baking pan and heat in oven. pour batter on hot fat. bake 20 minutes in 425 degree oven.