Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 300. in a bowl, mix spinach, goat cheese, lemon zest, 1/2 teaspoons salt and pepper until well combined. lay pounded chicken breast out and place 1/4 of cheese mixture on top. roll chicken breast and secure with toothpicks (i usually use about 3 each piece). dredge chicken in flour and brown on all sides in heated skillet. remove chicken and place in oven while completing dish. add 2 tbs. oil in skillet and add garlic, onion, thyme, 1/8 teaspoons salt and red pepper flakes. cook 3-4 minute then add 1 tbs. flour. cook 1 minute more. whisk in stock and cook 4-5 minute until thickened. add lemon juice, parsley and roasted peppers. when plating, slice each breast about 1/2 inches thick and spoon sauce on top.

Target recipe: preheat 375 oven. mix apricots, parsley, garlic and cheese in small bowl. loosen the skin of chicken breasts and stuff cheese mixture underneath (don't worry, a small rip won't ruin the dish:o). press the skin down. wrap each breast half with 2 slices of bacon. with sprigs of thyme. butter/spray baking dish. bake about 40 minutes. voila!