Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees f. sift together flour, baking powder, salt and sugar in large bowl. mix in raisins and caraway seeds (optional). melt shortening. beat eggs and combine with milk. mix liquids with dry mixture. knead on well-floured surface. shape into a round loaf and place in floured iron skillet. mark an “x” (lightly score) across the top using a sharp knife. bake at 350 degrees for 50 minutes. cool on wire rack.

Target recipe: combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. mix the egg with the buttermilk and stir into the dry ingredients just to blend. dust the counter with oatmeal flakes. turn out dough and knead about 10 times to cover with flakes and form a round ball. place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. if you don't want to use rye flour, use whole wheat. it works just as well.