Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: chop stew beef into small 1" cubes and brown in a pan with 1 tbs of olive oil. while beef is browning add onion, carrots, garlic, paprika, salt and pepper. when browned, add beef stock and celery seed and heat on medium flame for 10 minutes. add water and heat again for 10 minutes. transfer to crock pot and cook for 4 hours on high or 8 hours on low. about 30 minutes before serving, add 1 tsp of cornstarch to 1/4 cup of cold water, and add mixture to the crock pot. stir well and let it continue to cook for 30 minutes. this should thicken the broth. you might add more for a thicker stew, depending on your tastes.

Target recipe: in a small bowl toss the beef well with the lemon juice, add the flour, and toss the beef until it is coated with the flour. in a heavy skillet heat the butter over moderately high heat until the foam subsides and in it brown the beef. transfer the beef with a slotted spoon to a bowl and in the fat remaining in the skillet, cook the onion and the mushrooms over moderate heat, stirring, until they are just tender. add the wine, simmer the mixture for 1 minute, and stir in the broth, the paprika, and salt and pepper to taste. simmer the mixture, stirring for 3 minutes, stir in the beef and the juices that have accumulated in the bowl, and cook the stew until the beef is heated through. serve the stew over cooked egg noodles.