Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large skillet brown onions and beef, do not crowd, do in batches if needed. in a stock pot, put 3 cups of water with the barley, garlic, basil, salt and bay leaf. add browned beef and onions to stock pot. deglaze skillet with wine and add to stock pot. bring to a simmer and cover, simmer for 30 minutes, stir occasionally. add worcestershire, carrots, celery, tomato paste and beef stock. bring back to simmer, cover and simmer for 35 minutes, stir occasionally. add corn bring back to simmer for 5 minutes. add 1/2 to 1 tsp fresh ground pepper if desired, taste and adjust salt to your taste.

Target recipe: in a soup kettle, combine ribs, water, tomatoes, onion, salt if desired and pepper; bring to a boil over medium heat. reduce heat: cover and simmer for 1-1/2 to 2 hours or until meat is tender. remove ribs; cool. skim fat. remove meat from bones and cut into bite-size pieces; return to broth. add carrots, celery and cabbage; bring to a boil. reduce heat; cover and simmer 15 minutes. add barley; return to a boil. reduce heat; cover and cook 10-15 minutes or until barley and vegetables are tender. add parsley.