Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut corn off cob, and then scrape ears with back of knife to obtain milky pulp. in a heavy iron pot, brown the chicken in oil a few pieces at a time, until all sides are done. add corn, onions and the rest of the ingredients to the pot. stir mixture frequently while cooking over low flame for 30 minutes. if mixture is too dry, add a small amount of milk.

Target recipe: saute bacon in large saute pan until crisp. pour off all but one tbsp of drippings. add bell pepper and onion and cook until soft. deglaze with sherry until nearly evaporated. stir in corn, cream, and tabasco and simmer until thickened. season with salt and pepper and then stir in the scallions.