Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine cheeses and milk. heat slowly until cheese melts. stir in diced jalapeno peppers and tomato. cover and refrigerate. stir the con queso every 30 minutes or so to keep the peppers and tomato from settling to the bottom. after about an hour taste the con queso. add cayenne pepper in 1/8 teaspoons increments until the heat is to your liking.

Target recipe: heat oil in large saucepan and cook onions and garlic until translucent, but not browned. add chiles, adobo sauce, and tomatoes, then lower heat. add cheese, stirring until melted, being careful not to scorch on bottom. slowly stir in sour cream. cook until just heated; do not boil. serve with tortilla chips or chopped vegetables.