Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 450º. melt butter in a 9 or 10 inch skillet with an ovenproof handle (cast iron works great). arrange apple slices in a single layer over butter. combine 2 tablespoons brown sugar with the cinnamon and sprinkle over the apples. cook over medium heat, stirring gently, until apples are slightly tender ( 5-6 minutes). beat eggs, milk, flour and salt till smooth; pour over apple mixture. bake for 8 minutes; remove from oven. lower temp to 375º. sprinkle remaining 2 tablespoons brown sugar over pancake. return to oven and bake till evenly browned; 8-10 minutes. loosen pancake around the edges and cut into wedges.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.