Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown beef, garlic, and onion in a large skillet. in a small mixing bowl, combine sour cream and flour. stir in water, bouillon granules, and pepper, and mix with a wire whisk until smooth. set aside. when meat is cooked, add sour cream mixture to the skillet. cook and stir till thickened and bubbly. cook and stir for one minute more. serve over egg noodles or rice.

Target recipe: start boiling water for egg noodles, put in to cook as soon as the water is ready. in large skillet, heat olive oil; saute onions and mushrooms til limp. add ground beef and cook through. season meat with salt, pepper, and garlic powder. (it should be pretty salty.) add mushroom soup and heat til combined and bubbly. add frozen peas. when it starts to simmer again, turn off heat and add sour cream. stir to combine. taste for seasoning and correct if needed. serve over egg noodles.