Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook macaroni in 3 quarts water until al dente, stirring occasionally (about 8-10 minutes). meanwhile, melt butter in a medium sauce pan. add garlic and cayenne pepper. cook 1 minute over medium heat. add the flour, and cook 1 minute, stirring constantly. add the milk and salt; bring to a simmer, stirring frequently. simmer 2 minutes. reduce heat to low, and stir in 1 cup cheese. drain pasta and add it to the sauce. cook 1 minute. sprinkle with remaining 1/4 cup cheese before serving.

Target recipe: in medium saucepan, combine first 4 ingredients; stir in milk. add margarine; stirring constantly. bring to a boil over medium-high heat and boil 1 minute. remove from heat. stir in 1 cup shredded sharp cheese and 1/2 cup velveeta. add elbows. pour into greased 2-quart casserole. sprinkle with rest of cheddar, grated parmesan and bread crumbs. bake uncovered in 375 degree oven for 25 minutes or until lightly browned.