Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 350ºf. beat the eggs with parsley, salt and pepper; set aside. heat a medium, ovenproof, non-stick skillet over medium-high heat. add one tablespoon olive oil and onions, and cook until lightly browned. remove onions from the skillet and set aside. wipe the skillet clean and return to heat. add remaining olive oil to the skillet. add eggs and cook over medium-high heat for 3 to 4 minutes, or until the eggs begin to set. sprinkle onions, asparagus, potatoes, mushrooms, and tomato over the top. sprinkle with parmesan cheese. bake for 5 to 10 minutes, or until the egg is set in the center. slide the frittata onto a serving dish and cut into quarters.

Target recipe: in skillet, cook onions and green pepper in butter and 2 tablespoons olive oil, stirring, 5 minutes. add zucchini, cook covered 4 minutes. add garlic, salt and tomato, cook stirring, 5 minutes. transfer to bowl. cool. add eggs. over medium heat, heat 2 tablespoons olive oil in 10" ovenproof skillet. add egg mixture, cook 3-5 minutes till underside is set. bake preheated 400 degrees f oven for 1 to 2 minutes till puffed and golden. cut into wedges.