Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: melt butter in 4 qt. saucepan. add potatoes, onion and salt ; cook until potatoes are tender, stirring often. combine flour and paprika, add to potatoes. cook 1 minute. stirring water and bouillon. cook and stir until mixture is thick. stir in corn and half-and-half. cook, stirring frequently, until corn is tender about 15 minutes. friendly freeze digest 1191 - - - - - - - - - - - - - - - - - -

Target recipe: peel and cube the potatoes and dice the onion. place potatoes and onion in a large sauce pan and cover with water, just to cover them. you don't want too much water because you are not going to drain them. salt the water and boil until tender.(about 10 minutes) once potatoes and onions are tender stir in the drained corn, condensed soups. add 2 cups of milk, if this is how thick you want it, stop, don't add more milk, if not continue to add the last cup of milk until you get desired consistency. add diced ham. keep heating the soup in a low simmer until thick and creamy. if chowder seems too thick, add more milk. simmer 5 more minutes stirring often. salt and pepper to taste. top bowls of soup with shredded cheese. enjoy!