Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat cooking oil over medium heat in large saucepan and add ground beef. scramble fry until browned and crumbly. you can drain the hamburger and add back to pot, that is up to you. add remaining ingredients and stir, bringing to a boil. cover and boil slowly, turning down heat as needed. simmer about 20 minutes or until vegetables are tender but not too soft. serve with crackers, rolls or sandwiches.

Target recipe: place stew meat in slow cooker. add tomatoes, carrots, celery and onion. combine water, salt, pepper and bouillon. pour over meat in slow cooker. cover and cook on low for 10 hours. add mixed frozen vegetables during last hour of cooking. remove from slow cooker and let cool. place in freezer bag. label and freeze. to serve: heat until hot and bubbly. serve with crusty french bread.