Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine mustard, maple syrup, apple cider vinegar and hot pepper sauce in a pot. bring to boil and reduce by half or until slightly thickened. stir in soy sauce. brush over ham. preheat oven to 350f (180c). trim hard outer skin from surface of ham. shave off the fat leaving about 1/4 inch (5 mm) layer. with a sharp knife make a cross hatch pattern over surface of ham. place ham in roasting pan. brush with more glaze and dust with pepper. bake for 1 hour and 15 minutes, basting every 15 minutes with more glaze, or until ham is cooked through. serve warm or at room temperature. carve into slices for serving.

Target recipe: preheat oven to 300 degrees f. place ham on a rack in a roasting pan. in a saucepan combine wine, mustard, molasses, and cayenne pepper. bring to simmering. simmer, uncovered for 6 minutes. stir in ginger ale. pour glaze over ham. bake 1 hour (i usually cover loosely with foil, afraid of drying it out). increase oven temperature to 325 degrees f. bake 1 hour more (remove foil covering), basting ham every 15 minutes. brush ham with honey. bake 15 minutes more. slice and serve.