Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put a bit of oil in a big stock pan, and add the onions (it will be a lot, i always just run these through the cuisinart to get good thick sections instead of squares and it saves on the tears). cook the onions for ~10 min, until they are clear and a little brown. add the leek and corn, cook for 5 more minute. add the creamed corn and potatoes. if necessary, add milk to thin the soup out a bit and cover the potatoes. stir in the spices. cover and simmer for 20 min, or until the potatoes are cooked through.

Target recipe: in a medium saucepan, melt the butter over medium heat. add the onion and cook, stirring occasionally, until softened, about 5 minutes. add the corn, potato, broth, cream, cayenne, salt, and black pepper to taste. bring the soup to a boil. decrease heat to a simmer and cook until the potato is tender, about 10 minutes. serve in pretty shallow bowls garnished with the chives.