Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook rice according to package directions. cook broccoli according to package directions. when broccoli is cooked, use paper towels to absorb any excess water. mix together rice, broccoli, cream of chicken soup, cheez whiz, and water chestnuts. pour into casserole dish. bake in pre-heated oven at 350 degrees for 20-30 minutes.

Target recipe: in a small saucepan, bring the rice, broth and water to a boil. reduce heat; cover and simmer for 45-50 minutes or until rice is. tender and liquid is absorbed. in a large nonstick skillet, saute the celery, onion and mushrooms in. butter until tender. stir in the soup, salt and rice; transfer to a. 3-cup baking dish coated with cooking spray. cover and bake at. 350° for 25-30 minutes or until heated through.