Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large skillet melt the butter saute the onion and garlic until transparent add the meat to brown and mix well stir in flour, mushrooms with liquid, salt, pepper, and soups heat thoroughly stir in sour cream and heat. do not allow to boil serve over noodles or rice and garnish with parsley if desire.

Target recipe: combine 1/2 cup flour and 1/4 teaspoon of pepper in a large resealable bag. add beef, a few pieces at a time, and shake to coat. in a large nonstick skillet over medium-high heat, cook beef in oil in batches until no longer pink. remove and keep warm. in the same skillet, saute mushrooms and onions in drippings until tender. add garlic, cook 1 minute longer. whisk remaining flour and broth until smooth, stir into skillet. bring to a boil, cook and stir for 2 minutes or until thickened. add the beef, salt, and remaining pepper, heat through. add sour cream, heat through. (do not boil) serve with noodles.