Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut lobsters into halves, remove meat and break into small pieces. reserve the shells. place meat, roe and liver in large bowl. cover bowl and wrap shells; refrigerate both. approx 25 minutes before serving: in 3-quart saucepan over medium heat, in butter, blend flour, salt, nutmeg and paprika. stir in half-and-half and sherry; cook, stirring, until thickened. add meat; cook until just heated, stirring occasionally. preheat broiler at apprx 425-450 degrees. place shells on rack in broiling pan; fill with mixture; sprinkle with cheese. broil until cheese melts and starts to crust. place lobsters on platter; garnish with parsley.

Target recipe: split the lobster in half. remove the flesh and dice it. melt butter in a skillet. sauté onion, red and green pepper. add the mushroom, mustard and salt. add lobster meat. slowly, stir in the cream. simmer for about 10 minutes. then stir frequently and set aside. wash lobster shell thoroughly. fill it with sautéed mixture. place in broiler pan and broil until bubbly. place in an oval platter. garnish with tomato, red and green pepper, lemon wedges or cucumber slices, if desired.