Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown meat in a frying pan with garlic. drain meat and potatoes. layer meat and veggies in bottom of 9x13 pan. pour can of cream of mushroom soup on top of meat and veggie mixture. stir together until mixed well. sprinkle a light layer of shredded cheese on top of meat and veggie mixture. peel, cut and boil potatoes until tender. drain potatoes and place back into the pot. mash with butter, ranch dressing, milk and season with garlic and salt to taste. mash until smooth and creamy. layer potatoes on top of meat mixture and sprinkle shredded cheese on top of potatoes. bake in preheated oven at 350°f for 30 minutes.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.