Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: toss chicken pieces in flour, salt, pepper and chili flakes. heat 2 1/2 t oil in dutch oven or large skillet. brown chicken well. add red pepper, onion, apple, curry. add oil if needed. reduce heat; cook, stirring frequently, until onion is soft and transparent. combine stock and tomato paste and add to chicken. add raisins; simmer, stirring occasionally,until chicken is cooked and sauce thick, about 25 minutes. can be served with chutney, chopped peanuts or almonds, scallions.

Target recipe: clean and cut chicken into pieces and marinade in fish sauce and tumeric powder. process onion, garlic and ginger in food processor. fry the onion-garlic-ginger mixture in oil until fragrant in skillet or wok. add the chicken pieces stir to coat. make a paste of parika, chili powder and salt with a little water and add to the chicken. cover and cook over medium-high heat for 15 minute. turn chicken pieces and cook for another 15 min or most of the liquid is gone. cover and rest for 15 min before serving over freshly cooked jasmine rice.