Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.

Target recipe: in a large skillet over medium-high heat, saute the ground beef for 5 minutes. add the onion and green bell pepper; saute for 5 more minutes, or until onion is tender. drain any fat. mix in heinz one-carb ketchup and beef broth, stirring until well-mixed. stir in garlic, chili powder, paprika, cumin, vinegar, splenda, oregano and pepper. continue to heat for 5 to 10 minutes, or until mixture is thick and stewy. serve over lettuce cups, or over low carb bread/buns as desired.