Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: if frozen, thaw chicken breasts. place saltines in a container (preferably a zip-loc type bag) and crush using either a pestle, rolling pin or mallet. add flour, potato flakes, black pepper, garam masala and salt to the crushed saltines. add vegetable oil to frying pan and heat on medium to medium high. break egg onto dish or bowl and whisk vigorously for a few moments. pat chicken breasts with a towel to remove excess moisture. dredge chicken breasts in egg and then place in bag with saltine mixture. shake vigorously until covered and remove from bag. set aside and repeat for all other chicken breasts. fry for 3-5 minutes per side. serve immediately.

Target recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.