Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: slice avocado if half being careful of seed. remove seed and scoop out avocado flesh; place into bowl. mash up with fork till as chunky or as smooth as you like. add lime juice and mix till combined (to prevent avocados from browning). add rest of ingredients and mix till combined. taste to make sure flavors are to your liking. cover and chill 1 hour before serving. serve with tortilla chips.

Target recipe: in small bowl, mash avocado until chunky. add lemon juice, seasoned salt, hot pepper sauce and tomato. mix well. in a separate bowl, mix eggs, water and dash of salt and pepper. beat briskly. pour into hot nonstick skillet or omelet pan. stir with circular motion while shaking pan vigorously over heat. stir until eggs begin to set. let stand 2 to 3 seconds and shake pan. omelet should move freely. spoon avocado mixture over half of omelet. slip broad spatula under omelet and fold in half carefully.