Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: dressing: whisk together the italian dressing, pepper sauce, mint, and mustard powder in a small bowl. cover and chill until ready to use. salad: in a medium skillet, cook the chicken in the oil over medium heat for 8-10 minutes or until the chicken is tender and no longer pink. turn often to brown evenly. remove chicken from the skillet and cut into thin, bite-sized cubes. allow chicken to cool and refrigerate until fully chilled. combine the chicken with the bulgar, cucumbers, tomatoes, onion, and parsley in a bowl. serve over lettuce and drizzle with dressing.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.