Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: blend together the two soups in a casserole dish without adding the water or milk indicated in the directions. add chicken and cover with soup, salt over soup to taste. cover and microwave for 26 minutes, stirring at 18 minutes without scrapping the sides (if you want the crust). lift chicken and recoat with soup. make rice as per package instructions. plate chicken and rice and scoop soup sauce over both, scraping sides for crust.

Target recipe: in a large saucepan melt butter over medium heat and add chicken. brown on all sides then remove from pan and set aside. add onion and tomato and saute until onion turns translucent. stir in oregano and lemon juice. add rice and stir well to combine and coat all grains of rice. add chicken stock, stir and return chicken to pot. bring to a boil, reduce heat and simmer, uncovered, until all surface liquid has been absorbed. cover, turn heat to very low and cook 1 hour, stirring every 15 minutes to keep rice from burning or sticking.