Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook rice accoring to package directions, omitting salt and fat. while rice cooks, combine stir-fry sauce, ginger, and garlic powder in a small bowl, stirring well; set aside. coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. add chicken, and stir-fry 4 minutes or unntil chicken is done. remove from skillet; set aside. add vegetables to skillet; stir-fry 3 minutes. stir in chicken and stir-fry sauce mixture. cook over medium-high heat until thoroughly heated. serve over rice.

Target recipe: in a large skillet, heat the olive oil. add the onion and cook over moderate heat, stirring until softened, 4 minutes. add the garlic and cook for 1 minute. add the chicken and cook over moderately high heat, stirring occasionally, until browned all over, 3 minutes. stir in the soy sauce and sesame oil, season with salt and pepper and stir=fry until the chicken is cooked through, 3 minutes longer. remove from the heat and stir in the lemon zest and lemon juice. season with salt, pepper and soy sauce. transfer the chicken to a platter, top with the slice scallion and serve with rice.