Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.

Target recipe: saute onion and garlic in butter in large pot. add beef and sausage and cook tll done. stir in brown gravy mix and water till thickened. stir in mushroom soup and 1/4 can of water to rinse can. add mushroom, corn, and peas, stir. simmer for about 10 to 15 minute. transfer to a 9x13 baking pan. spread potatoes over the top to cover well. bake for 20 to 30 minutes at 350°f.