Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: rinse pork and pat dry. cut into 2 pieces. stir together paprika, garlic salt, oregano and pepper in a small dish. sprinkle evenly over pork. heat oil in a medium skillet until very hot. add pork and cook until well browned on all sides. add sherry to skillet; cover tightly and simmer for 15 to 20 minutes or until pork is cooked through. remove cover and simmer for a few minutes more to reduce sauce slightly.

Target recipe: boil prunes in water 5 minutes. drain, remove pits. cut tenderloins lengthwise almost in half. sprinkle cut sides with salt and pepper. place half the prunes and apple down the center of each. tie up with skewers and string. roast in 325°f oven to internal temperature of 170° (1¼-1½ hours). remove pork to warm platter. add ¾ cup water to pan, stir to loosen browned bits. pour into 1 quart saucepan. bring to a boil. add ¼ cup water mixed with flour to drippings, heat to boiling, stirring constantly. add salt and pepper. boil, stir 1 minute. cut pork in slices. serve with gravy.