Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: dice chicken or pork into 1/2" to 3/4" cubes. cut onion into 1" squares. after removing seeds, cut green pepper into 1" squares. heat wok over high heat on stove. add sesame oil to coat. brown chicken or pork with onions, 3 dashes garlic powder, 1-2 dashes onion powder, 1 dash ginger and 1 dash cumin. when cooked through, remove from pan and set aside. add pineapple and green pepper to pan and stir-fry approximately 2 minutes. return chicken and onion mixture to pan. pour in the entire bottle of sweet and sour. stir to coat. stir-fry 2-3 minutes until heated through. serve with white steamed rice.

Target recipe: place onions, carrots and celery in slow cooker; top with chicken. mix sugar, dressing, soy sauce and ginger; pour over chicken. cover with lid. cook on low 4 to 5 hours, increasing heat to high for the last 30 minute stir cornstarch into reserved pineapple liquid. add to slow cooker with pineapple and peppers; stir. cook, covered, 30 minute or until sauce is thickened. serve over rice.