Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground beef in large skillet; add onions, garlic and mushrooms. saute until onion is golden brown. put in crock pot with all remaining ingredients except sour cream and flour. stir thoroughly. cover and cook on low 6-8 hours (or on high 3 hours). stir in sour cream and flour 1 hour before serving. serve over hot buttered noodles or rice.

Target recipe: heat oil in large deep skillet. add onions and garlic. cook 1 minutes, stirring occasionally. add meat; cook until browned, stirring frequently. add flour; mix well. stir in green peppers and mushrooms. bring to boil. add noddles and water; stir gently. reduce heat to medium-low; simmer 10 minutes or until noddles are tender. stir in sour cream; cook 1 minute or just until heated.