Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix the milk with pudding mix in large bowl. place 1 nilla wafer in each of 3 parfait glasses. top each with 2 heaping tablespoons of cherry pie filling. top each with 3 tablespoons of pudding. top each with 3 nilla wafers. repeat until all ingredients have been used up. refrigerate about 30 minutes to let cookies soften. enjoy!

Target recipe: blend cream cheese with 1/4 cup skim milk on low speed of electric mixer, until smooth. add remaining milk and pudding mix. mix 1 or 2 minutes or until smooth. mix cornstarch in cherry juice until dissolved. add to cherries and cook until it boils for 1 minute. remove from heat and stir in equal. alternately spoon pudding and cherries into parfait dishes, ending with pudding. garnish with 2 cherries. nutrients per serving: calories 116, fat 3.5gm, cholesterol 14mg, carbohydrate 16g, sodium 304mg. exchanges: bread 1/2, milk 1/2, fruit 1/2, fat 1.