Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: grease 13x9-inch baking dish. batter: mix all ingredients in prepared dish until soft, sticky batter is formed. cover; let stand at room temperature for 10 minutes. filling: heat oil in large, non-stick skillet set over medium heat. cook onion, garlic, italian seasoning, salt and pepper for 3 minutes. stir in beef, breaking up with wooden spoon; cook, stirring for about 10 minutes, or until no longer pink inside. add tomatoes, breaking up larger pieces; bring to boil. boil for 5 minutes. stir in vegetables until well coated. pour mixture over batter. sprinkle with cheese. place in cold oven; set temperature to 350°f and bake for 30 minutes. cool for 10 minutes; cut into squares and serve.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.