Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the butter in a large pan and cook the onion and garlic for 3-4 minutes over a low to medium heat until softened. stir in the rice and glaze the grains in the butter for a minute. stir in the thyme, coconut, vegetable stock and beans. drop in the whole chilli and bring to the boil. reduce the heat and simmer gently, with the lid on, for approximately 15-18 minutes until the grains are tender and the liquid has been absorbed. carefully remove the whole cilli and discard. rest for 5 minutes before serving, to allow the rice grains to seperate.

Target recipe: melt 2 oz of butter in a saucepan. add chopped onion and celery, cook until just translucent. add rice, cook a few minutes more, stirring to coat the rice with butter. add wine, 1 cup of boiling water and crumbled stock cubes. bring to a boil, add peas. reduce heat, simmer uncovered until the water has evaporated. add another cup of boiling water, cook until evaporated. add the final cup of boiling water. keep cooking until the water is almost absorbed. overall cooking time is about 20 minutes. stir in the parmesan cheese and 1 oz butter. add salt and pepper to taste.