Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: put desiccated coconut to soak in a pint of boiling water for a couple of hours. sieve and strain. only the liquid is used. cut up a chicken or use chicken pieces. melt butter or good dripping in pan, add finely chopped onion, curry powder, a pinch of ground cloves and cinnamon. fry stirring constantly, till brown. add chicken pieces and fry these until brown. add salt, the warmed coconut liquid. cover saucepan, and simmer gently till chicken is tender.

Target recipe: rinse chicken and pat dry. place on a shallow rack and set aside. in a small bowl combine cornflake crumbs and parsley and set aside. in another small mixing bowl, combine yogurt, garlic, worcestershire sauce and pepper. brush chicken with yogurt mixture, then sprinkle with flakes. bake uncovered at 375 degrees f. for an hour or until chicken is tender and no longer pink.