Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 400 degrees f pierce each potato several times and rub generously with oil. bake until softened, about 45 to 55 minutes. meanwhile, in a medium bowl combine sour cream, cheese, corn and chiles. when the potatoes are cooked, cut a slit in the top of each one and squeeze or scoop out the flesh, leaving a 1/2 inch thick shell. combine the potato flesh with the cheese mixture; mix well. spoon the potato mixture back into the shells, and place them on a baking sheet. bake for 15 minutes, or until cheese is melted and golden brown.

Target recipe: bake potatoes for 40 to 60 minutes. cut in half lengthwise. remove pulp and mash with sour cream and milk. combine with beans, corn, recaito or cilantro, salt and pepper. stuff the mixture into the potato skins. pile on the cheese. bake 20 minutes in 400-degree oven. serve with picante sauce or salsa and, if you like, guacamole or sour cream.