Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: split the squash and scoop out the seeds. microwave cut side down for 10 minutes in a shallow pan w/ an inch of water until soft. mix together all of the other ingredients. discard squash water and spray pan with cooking spray. put the squash cut side up. stuff the rice mixture into the squash, mound as high as you can. if you have left over rice, just throw it on top or around the squash. bake in a 350 degree oven for a half and hour. let cool slightly and serve.

Target recipe: cut squash in half lengthwise. scoop out and discard seeds. cut squash crosswise into 1-inch slices. arrange slices slightly overlapping, in a buttered 13 x 9 x 2-inch baking dish. bake, covered, in a 375 degrees oven for 35 minutes or until almost tender. combine melted butter, brown sugar, syrup and cinnamon. spoon over squash. continue baking, uncovered, 15 minutes or until squash is tender, basting occasionally with syrup mixture from bottom of pan.