Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: wash potatoes, and cut into quarters (or a bit small if you prefer). put potatoes, can of condensed soup and milk in the pot, make sure to spread the potatoes so they are evenly covered. bring the mix to a boil, then lower heat, cover and allow to simmer for 25 minutes. make sure to stir occasionally, otherwise you'll burn the bottom. add salt and pepper to taste. enjoy!