Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. trim sprouts and cut in each one in half. place into boiling water for 2-3 minutes to blanch. remove sprouts and lay flat side up on a cookie sheet lined with parchment paper (makes for easy clean up). starting with balsamic vinegar, drizzle desired amount over the tops of the the sprouts (this gives it great flavor). sprinkle desired seasonings next (i've used mrs. dash - garlic blend, or an organic mix from costco). drizzle olive oil over the top (doesn't have to be too much), like you were dressing a salad. place sheet into the oven for 20 minutes (or until soft). serve warm.

Target recipe: cut fresh brussel sprouts in half and remove any unwanted leaves, also imerse in water. set aside to drain. fry bacon until crisp and remove bacon from pan. fry the raw brussel sprouts in bacon grease until tender and brown. stir in pine nuts, chopped bacon and nutmeg.