Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute beef, onion, celery and garlic in a large pan until well done. strain off fat, leaving meat in the strainer and reserving pan for later use. boil potatoes until fork tender, about 20 minutes. drain and mash with butter. blanch carrots (or microwave until al dente) and add to beef mixture. whisk broth with flour to thicken, and add to the pan. when gravy comes to a boil, add beef and carrot mixture. reduce heat and simmer for 5 minutes. spoon meat mixture into a 2-quart casserole. spoon potatoes on top. bake for 20 minutes at 350 degrees. top with cheese and let sit until cheese melts from the radiated heat; approximately 5 minutes.

Target recipe: place meatloaf slices in a greased 2 1/2 quart baking dish. cover with gravy; top with corn. combine potatoes, 1/2 cup cheese, sour cream, and onions. spread over corn. bake, uncovered, at 375° for 25 to 30 minutes or until heated through. sprinkle with remaining cheese. bake 2 minutes longer or until the cheese is melted.