Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: with a blender or hand blender mix tomato sauce, garlic and onion, put aside. in a pan lightly brown rice in e.v.o.o. when lightly browned add 1/2 of tomato mixture to rice, (save rest for next batch), make sure all of the rice is coated and add your water, boulion and cilantro. bring to a boil and cover with tight fitting lid and bring down to simmer for ten minutes, then turn stove off and let rice sit for another five minutes with lid on.

Target recipe: cook carrot, peas, onion, peppers and garlic in margarine or butter in medium saucepan over medium-high heat for 5 minutes or until onion is tender. stir in salsa and water and heat to a boil. stir in the rice and re-heat to a boil. reduce heat to low, add cumin and turmeric, and simmer for 25 to 30 minutes or until rice is tender and all the liquid has been absorbed.