Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: poach pear in chicken broth with cinnamon stick for 5 minutes. turn heat off and add skim milk, pumpkin and blend with a hand blender to macerate the pear and blend in the pumpkin. return to low heat and add dash of nutmeg and ground cloves to taste. ladle into 4 soup bowls and drizzle each with 1 teaspoon of maple syrup.

Target recipe: in 1 quart casserole, combine all ingredients, except milk. mix well; cover. microwave at high for 3 1/2 to 5 1/2 minutes or until bubbly and onions are just tender-crisp, stirring once. stir in milk. microwave at high for 30 seconds to 1 minute longer or until hot. stir before serving. makes 4 servings, 1/2 cup each.