Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine chicken broth, water, half and half, cheese, flour, onion and pepper in a large soup pot. bring to a boil, stirring constantly, then reduce to a simmer. add broccoli and simmer for 15 minutes more or until broccoli is tender but not mushy. pour into a large soup bowl and offer cheese and parsley at the table.

Target recipe: in a saute pan, saute the onions on medium-high heat until they are translucent (5-7 minutes). pour the onions into a blender and add the broth, broccoli and the garlic. blend until smooth. pour soup into a large pot and heat on medium (10 minutes). slowly whisk the goat cheese in until smooth. be careful not to scorch the cheese. season with salt and pepper. add the himalayan pink salt and serve immediately with crusty bread.