Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onion in a small amount of water until translucent. add spinach and steam (covered) until barely tender (about 5 minutes). remove from heat. mix the rice with the onions, spinach and tamari. press into non-stick baking dish (9-inch square or 12-inch by 7-inch). layer sliced tomatoes over the top. bake 30 minutes at 350 degrees.

Target recipe: preheat oven to 300 degrees. cook bacon in heavy skillet until crisp. remove bacon from pan; break cooked bacon into crumbs. in reserved bacon fat drippings, cook the onion, celery and green pepper until celery is tender;drain. mix all ingredients in a casserole dish. bake for 1 hour.