Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet melt the butter saute the onion and garlic until transparent add the meat to brown and mix well stir in flour, mushrooms with liquid, salt, pepper, and soups heat thoroughly stir in sour cream and heat. do not allow to boil serve over noodles or rice and garnish with parsley if desire.

Target recipe: trim steak of excess fat. slice into thin strips. (this is easier if the steaks are partially frozen). slice onion into thin rings. brown steak strips and onion in oil. season with salt and pepper to taste. add mushrooms and mushroom soup. stir, lower heat to medium and cover. simmer for ten minutes. add sour cream, stir. serve over rice, small egg noodles or toast.