Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut round steak into long narrow strips. brown meat in butter. add chopped onion to meat. add seasonings, water, and consume. simmer 1.5 hours, covered. thicken sauce with flour and water as deisred. cook the noodles in a separate boiling pot. add mushrooms to the sauce. remove sauce pan from heat. add room temperature sour cream to sauce. serve sauce over noodles.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).