Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: coat a skillet with non-stick cooking spray and bring to medium high heat. season chicken with salt and pepper and add to the hot pan. cook 3-4 minutes until lightly browned. turn chicken and cook for an additional 2-3 minutes. reduce heat to medium low and add all remaining ingredients. cook 3-4 minutes until all ingredients are warmed, thickened, and well incorporated. serve with the orange mixture.

Target recipe: cut chicken into 1" thick strips. arrange rice in an even layer on the bottom of a 9" round greased casserole dish. arrange chicken to top rice. pour 1 1/2 cup of chicken broth and 1 cup orange juice over chicken. top chicken with orange rind and cinnamon, and salt to taste. cover with foil and bake at 350°f for 1 hour, checking at 45 minutes for doneness. serving suggestions: chilled cucumber salad; oven potatoes baked concurrently with the chicken; fruit salad tossed with creamy or citrus dressing.