Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: cook the potatoes in beef broth to cover; drain, cool and peel. mash them in large bowl with butter, milk and season to taste with salt and pepper; set aside. sauté the meat until it is browned, stirring to keep the meat crumbly. season to taste. add the tomatoes, mushrooms, parsley, tomato paste, worcestershire sauce and gravy; stir to mix. add the peas and cook about 5 minutes. turn the mixture into casserole. spread the potatoes evenly over the meat. bake at 400°f for about 40 minutes until the top is crispy brown.