Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: coat a 3 quart oblong baking dish with nonstick cooking spray. pour the maple syrup into the dish. slice the french bread into eigth 2 inch slices and place over the syrup. in another bowl, beat the eggs, egg whites, skim milk, vanilla, and nutmeg until well blended. pour the egg mixture over the bread, pressing the bread to soak up the liquid. cover with plastic wrap and refrigerate overnight. preheat the oven to 350 deg f. bake for 40 to 45 minutes, or until golden brown.

Target recipe: preheat a non stick griddle pan, frying pan, or electric griddle to medium high heat. mix well egg, milk, splenda, vanilla, and cinnamon. soak bread in egg mixture until just absorbed. spray pan lightly with non-stick spray. cook soaked bread on each side until golden brown and egg is cooked (about 3 minutess per side).