Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine oats and buttermilk in a bowl. cover and refrigerate overnight. add the oil, eggs and apple to the oat mixture and mix until combined. combine the flour, baking soda, baking powder and salt in another bowl, and then mix into oat mixture until just combined. heat a non-stick pan, lightly sprayed with vegetable oil, to medium high heat. pour on 4 inch round pools of batter. cook pancakes 2-3 minutes each side. keep pancakes warm in a 200 degree f oven until all are cooked. serve with butter and applesauce or maple syrup.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.