Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onions in chicken broth until tender, add flour, salt and pepper. cook until bubbly. add two cups of milk. to white sauce, add chicken, veg and cheese. mix ingredients together and pour into 2 casserole pans. make dumplings: stir together dry ingredients, cut in flour, add milk. drop by tablespoonfuls onto chicken mixture. can be frozen now. it freezes nicely to cook: thaw completely. cook at 350 for about an hour or until hot and biscuits are done.

Target recipe: brown onion in butter. add paprika, salt, and chicken. cook for 10 minutes. add water and simmer slowly until chicken is tender (i usually let mine simmer about 45 minutes.) meanwhile, prepare the dumplings by combining all ingredients. scrape bits of the sticky dough from a plate into boiling water (or use a dumpling maker if you have one.) cook dumplings for 15 minutes. rinse with cold water and drain. once chicken is tender, remove it and set aside. stir sour cream into the pot, making a thin gravy. add dumplings and then chicken. serve hot.