Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: peel onion and chop finely. crush, peel and chop garlic. heat oil in a saucepan and saute onion and garlic for 5 minutes or until onion is transparent. cut chicken breasts into thin strips. add chicken strips to pan and stir fry 2 or 3 minutes, or until chicken is cooked. drain apricots, leaving about 2 tbsp of the juice. puree apricots in a food processor or blender. add malt vinegar, ginger, cayenne pepper, salt and pepper. mix to combine; pour into the saucepan. bring mixture to the boil. cook fettucine in boiling salted water for 8 to 10 minutes, or until tender. drain. serve chicken over pasta.

Target recipe: melt butter in pan, add chicken, cook until well browned on both sides, remove from pan. add onions and garlic to the same pan, cook, stirring until soft. blend cornflour and apricot nectar, add to pan, stir until sauce boils. reduce heat, season with salt and pepper, add dried apricots. return chicken to pan, cover, simmer until chicken is tender, stirring occasionally. add the capsicum and cook for 5 minutes, turn heat down, stir in sour cream.