Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: heat pan; add oil and garlic. when garlic browns remove from the pan. add beef and brown a few minutes. season with salt and pepper. add bouillon and continue to cook adding green peppers, and onions. add soy sauce, worcestershire sauce, sugar, water, and cornstarch; mix together. cook until thickened. when desired thickness is reached add sour cream. serve over rice.