Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut a 1/2" slice off of top's of tomatoes. scoop insides out. lightly sprinkle with salt. invert and drain on paper towel. in a small fry-pan over med-low heat toast pine nuts. in a blender or processor combine spinach, nuts, garlic, basil, salt and pepper; process until coarsely chopped. stir mixture into rice. stir in parmesan cheese. spoon into tomatoes and place in a shallow casserole dish. bake at 250°f oven for 15-20 minutes, or just until tender, not too soft.

Target recipe: heat the oven to 425 degrees. lightly grease an 8" baking dish. slice the top 1/4" of each tomato, and scoop the insides out. try to separate the seeds from the pulp, and set the pulp aside. in a bowl, mix the tomato pulp, spinach, cheeses and oregano. fill the tomatoes, and set in baking dish. cover the dish loosely with foil and bake until the tomatoes are soft, around half an hour. remove the tin foil and broil for 5 minutes to brown the top.