Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut pumpkin in half, and remove seeds. lightly oil the cut surface. place cut side down on a jelly roll pan lined with foil and lightly oiled. bake at 325°f (165°c) until the flesh is tender when poked with a fork. cool until just warm. scrape the pumpkin flesh from the peel. either mash, or puree in small batches in a blender. in large bowl, blend together 2 cups pumpkin puree, spices, and salt. beat in eggs, honey, milk, and cream. pour filling into pie shell. bake at 400°f (205°c) for 50 to 55 minutes, or until a knife inserted 1 inch from edge of pie comes out clean. cool on a wire rack.

Target recipe: adjust oven rack to middle, preheat to 425 degrees. wisk together the pumpkin, brown sugar and pie spice until smooth. blend in milk and egg substitute. pour into pie shell and bake until knife inserted comes out clean, about 1 hour (45 min @ 350). cool for 2 hours.