Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat smoker to 225 and deg;f. combine all ingredients in a bowl and mix to coat the chicken. smoke with apple, hickory, maple, or pecan wood chips. use the water tray in your smoker so the meat doesn't dry out. depending on the thickness of the meat it will take anywhere between 45 minutes (for boneless thighs) to 2 hours (for large breasts). meat is done when the internal temperature reaches 170-180.

Target recipe: season chicken with salt, curry powder, onions, rosemary, garlic, pepper and thyme. marinate for 2 hours, or in refrigerator overnight. in a heavy skillet, brown the chicken pieces lightly in oil for approximately 20 minutes. check constantly to make sure nothing sticks. add water and simmer for another 20 minutes until tender. serve over white rice. (serves 4).