Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut chicken thru the back part way to lay flat in a 13x9 inch casserole dish. pour lemon juice over chicken, about 1/4" juice in pan. add spices on top of chicken. refrigerate for about 1 hour,turning once. bake at 350 uncovered for 1 hour,covered for 1 hour. pour juices over chicken when serving.

Target recipe: peel and quarter potatoes and onions. place chicken skin side up, in shallow roasting pan. arrange potatoes and onions between pieces. add water to cover bottom of pan (1"). squeeze lemon juice over all. dot chicken and vegetables with butter. sprinkle with oregano, salt and pepper. bake in 350 degree oven for 1 hour. *chilled, lemon chicken makes a delicious hot weather meal or chicken salad. freeze in foil. defrost and reheat in foil at 400 degrees for 20 minutes.