Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: turn oven to 325 degrees. dice 1/2 onion,. slice 2 ribs celery. place 2 shiitake mushrooms in water, microwave for 2 minutes. let mushrooms cool and slice or chop. 1-1 1/2c bean sprouts. beat 6 fresh eggs. add 1-2t water to eggs. put about 2t sesame oil in skillet, fry onions and celery just until heated thru. pam a skillet or pie pan for the oven. mix veggies, mushrooms and bean sprouts into beaten eggs and pour in pan/skillet, place in oven for about 8-10 min or until pretty firm. remove slice and serve.

Target recipe: mix eggs, vegetables, meat and soy. heat 2 tsp oil in a 4-6 inch skillet over moderate heat for 30 seconds. add 1/3 cup egg mixture and fry as you would a pancake until lightly browned on the bottom, turn over and brown flip side. keep warm (but do not stack), while you fry remaining pancakes, adding more oil if needed and stirring egg mixture before adding to pan. foo yung sauce: in a pan, heat broth, soy, sugar and vinegar. in a bowl, blend cornstarch and water. add to sauce and cook, stirring, until sauce bubbles and thickens. serve with hot egg foo yung.