Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: spray a 12-inch skillet with nonstick spray coating. brown chicken pieces on all sides over medium heat about 15 minutes. remove chicken. drain fat from skillet, if neccessary. add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt. place chicken atop rice mixture. cover; simmer 30 minutes or till chicken and rice are done.

Target recipe: add 4 cups of rice to a 9x13 or larger baking pan. season chicken with salt and pepper then coat with flour and brown in pan with olive oil. put chicken on top of rice in dish. add 2 cans of beef broth. add 2 cans of french onion soup. cover with foil and bake at 350 degrees for an hour.