Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: to pan fry tortillas, sprinkle 3 of the tortillas with cheese and peppers. top with remaining 3 tortillas. brush a large skillet or griddle with oil. heat skillet or griddle till a drop of water sizzles. cook quesadillas, one at a time, over medium heat about 4 minutes (total) or till cheese is melted and tortillas are light brown, turning once. to bake quesadillas, brush one side of the 3 tortillas with some oil. place tortillas, oiled side down, on a baking sheet. top with cheese, peppers, and remaining tortillas, and brush with remaining oil. bake at 450f for 6 minutes, or until light brown. to serve, cut each quesadilla in thirds, and top with sour cream, salsa, olives and jalapeno peppers, if desired.

Target recipe: heat a large pan with oil and saute the garlic and onion until they become clear add the squash to the pan (already sliced thin) and deglaze the pan with the chicken broth. allow this to cook all together for ten minutes. season with salt and pepper, and set it aside to cool. distribute the squash mixture and cheese between one (folded in half) or two flour tortillas. i cook these in a regular saute pan, for about 3-5 minutes on each side-- spray or oil your cooking surface so it will not stick. the sides will start to pinch together, and will become golden brown. serve with salsa!