Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: set oven to 425 degrees. spray 8 (7 x 4-inch) oval baking dishes with cooking spray. in a bowl whisk together eggs with flour, 1/4 cup white sugar, salt and cinnamon (batter will be lumpy). add in buttermilk and vanilla; whisk intill blended. place 1 tablespoon butter into each baking dish; bake for 3-4 minutes or until butter melts. divide and place the apple slices evenly in the bottom of each baking dish. spoon about 1/2 cup batter on top of the apples. sprinkle with brown sugar and then chopped nuts. bake for about 20 minutes. sprinkle with powdered sugar.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.