Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: get a small, tightly sealable container (large enough to accomodate 2 or 3 cups). roll the lime against a counter or hard surface to soften and juice into the container and remove any seeds. add all other ingredients except avocados. cover container and shake vigorously to incorporate. allow to chill for a bit to blend flavors. before serving, mash avocados with the mixture with a fork. stir to blend thoroughly. place a layer of plastic wrap directly over the surface of the guacamole, eliminating as much air as possible. cover container and chill for about 1/2 hour before serving (more flavor blending).

Target recipe: in small bowl, mash avocado until chunky. add lemon juice, seasoned salt, hot pepper sauce and tomato. mix well. in a separate bowl, mix eggs, water and dash of salt and pepper. beat briskly. pour into hot nonstick skillet or omelet pan. stir with circular motion while shaking pan vigorously over heat. stir until eggs begin to set. let stand 2 to 3 seconds and shake pan. omelet should move freely. spoon avocado mixture over half of omelet. slip broad spatula under omelet and fold in half carefully.