Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put veggies in pot. drain clam juice into veggie pot. add water to cover. boil until tender. make white sauce with remaining ingredients. melt butter. stir in flour, salt, and pepper. cook for 3 or 4 minutes. add half and half, stirring continuously until thick. add clams and veggies to white sauce. heat through.

Target recipe: melt 2 tbsp butter in a large saucepan; saute onions and celery until softened. add clam juice, chicken broth and potatoes. cover and simmer for 20-25 minutes until potatoes are tender. in a separate saucepan, melt 1/4 cup butter, add flour and cook for 1 minute. add milk and half and half; mixing thoroughly. add the flour mixture to the broth mixture; add clams, seasonings and heat through. (do not allow to boil).