Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in a medium stock pot, saute onion and garlic in oil. stir in chili powder, oregano/italian seasoning, tomatoes, broth and water. bring to boil and simmer for 5 to 10 minutes. add corn, hominy, chili peppers, beans, cilantro, and chicken. simmer for 10 minutes. ladle soup into individual serving bowls and garnish with avocado, grated jack cheese, chopped green onion, or crushed tortilla chips.

Target recipe: cook all the ingredients in a 4-quart pot on medium-high until the chicken is done. be sure to add the garlic when you take the pot off the heat. too much heat for too long will reduce the activity of garlic's health-promoting compounds. adding garlic last will help to retain all of garlic's wonderful health benefits. *make your own taco seasoning by combining 2 tsp minced onion or onion powder, 1 tsp each salt and chili powder, 1/2 tsp each cumin, garlic powder, and red pepper flakes, and 1/4 tsp oregano. tip: cooking the whole chicken breasts first in the soup, then dicing it makes this soup faster and easier to prepare.