Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. coat a 2 1/2-quart casserole with nonstick cooking spray. in a large skillet, brown ground beef over medium-high heat. remove from heat and drain if necessary. stir in tomato sauce, onion, taco seasoning mix, and garlic powder; set aside. in a medium bowl, combine sour cream and cottage cheese; set aside. place half of the tortilla chips in the casserole dish and top with half of the ground beef mixture, then half of the sour cream mixture. sprinkle with half of the monterey jack cheese. repeat layers. bake, uncovered, 30 to 35 minutes, or until cheese melts and casserole is heated through.

Target recipe: cook ground beef until browned, and drain. stir in garlic powder. coarsely crush tortilla chips and place in bottom of ungreased 8-inch square pan. spoon hot meat over chips and top with cheese. bake at 350 degrees for 10 to 15 minutes or until heated through. while casserole is baking, prepare taco sauce by stirring together the next 10 ingredients. break up large tomato pieces. remove casserole from oven. sprinkle casserole with shredded lettuce, pour on taco sauce, and serve immediately.