Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: scrub potatoes and pierce skins with fork. place potatoes in microwave oven; cook in high for 8 minutes. in a microwave proof dish, place vegetables, margarine, salt and pepper. cover, set aside. after potatoes have cooked for 4 of the 8 minutes, place vegetables in microwave oven, cooking on high for the remaining 4 minutes. slit each of the potatoes open to form a pocket and place 1/2 of the vegetable mixture in each potato. sprinkle each with 1/2 of the cheese. microwave on high for 2 more minutes, until cheese is melted.

Target recipe: bake sweet potatoes in a 400 degree oven until they can be pierced with a fork. cool, peel, and cut into 1-inch pieces. place cooked potatoes in a 2-qt covered baking dish. combine orange juice concentr ate, butter, brown sugar, and spices in a small saucepan. cook over medium-low heat until sugar and butter are melted; pour over potatoes. bake covered at 350 f for about 30 minutes. remove cover and bake another 10 minutes.