Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. combine first 7 ingredients in a bowl, and stir well. spoon sweet potato mixture into an 8-inch square baking dish coated with cooking spray. combine 1/2 cup brown sugar and flour in a bowl, and cut in 2 tablespoons chilled margarine with a pastry blender or 2 knives until the mixture resembles coarse meal. stir in the chopped pecans, and sprinkle over sweet potato mixture. bake at 350 degrees for 30 minutes.

Target recipe: boil the potatoes until done. skin and mash potatoes while still warm. add butter and salt to taste. add milk until the consistency is like creamy mashed potatoes. put potatoes in a 2 quart casserole dish. scoop a hollow in the center of the potatoes and create a rim of potatoes around the edge of the pan. set aside. in a double boiler, cook 1/4 lb butter, brown sugar, egg, and bourbon, stirring constantly, until thickened (1/2-3/4 hour--in my experience it never really thickens). poor this syrup into the center hollow of the casserole and over the whole top. line the edges of the casserole with the mini marshmallows. bake at 350f for 45 minutes or until the sauce is a very dark brown.