Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: soften onion and garlic with oil in frying pan. add ground beef and salt and pepper to taste. when browned, prepare gravy mix according to package instructions using slightly less water than called for. add gravy to cooked ground beef making a thick mixture that will hold together yet is moist. place mixture in a greased rectangular baking dish. top with mashed potatoes, spread evenly over meat mixture, ensuring you seal to the edges of the baking dish or the gravy tends to bubble out. cut cheese slices in half on the diagonal and arrange over potato layer. sprinkle with paprika and bake in hot (375c) oven til layers are heated through and cheese is golden and bubbling.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.