Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: melt butter in soup kettle and saute onion until limp. add potatoes and water to kettle, season with salt and pepper, and bring to a boil. simmer over medium heat until potatoes are tender, about 30-40 minutes. add corn and cream. heat, stirring frequently, for ten minutes.

Target recipe: combine the vegetables until tender with the 2 cups of water, then add the milk, corn, 1/4 cup flour, cheese whiz and ham chunks. i prefer the the cheddar cheese soup in the can, it gives it more flavour. simmer until thick. i also like to double the recipe.