Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brown ground beef over medium heat and season as desired. drain, return to pan at medium high heat and add 2 tablespoons flour. stir until you no longer see the flour. add 2 cans beef consume and bring to a boil. reduce heat to medium and simmer 5 minutes to thicken, stirring often. pour beef mixture into the bottom of a 9x13 pan and top with shredded cheese. spread simply potatoes mashed potatoes over cheese and bake at 350 degrees for 25 minutes or until bubbly and heated through. option: top with pillsbury cresent rolls before baking for a more traditional shepherd's pie.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.