Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 f degrees. in a mixing bowl using an electric mixer, beat cream cheese and mayonnaise until smooth. stir in crabmeat, minced onion, lemon juice and tabasco sauce. spoon mixture into a small oven-proof dish that has been sprayed with a good vegetable oil. bake in preheated 350 f oven for 20 minutes or until sauce is bubbly. serve with crackers of your choice, potato chips, tortilla or taco chips. note: for those who prefer a spicier dip, add addtional tabasco sauce, also 2 teaspoons of worcestershire sauce. you may consider adding about 4 gherkin pickles chopped small.

Target recipe: preheat oven to 350 degrees. using a stick blender, combine cream cheese, cottage cheese, and mayonnaise, blending until smooth. add remaining ingredients and stir with a fork until well combined. lightly coat a small casserole dish or pie plate with non-fat cooking spray. pour crab mixture into casserole dish. bake in preheated oven at 350 degrees for 20 minutes or until hot and bubbly. i serve this with crackers and torn up chunks of sourdough bread.