Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: mix flour,garlic salt, and pepper in a large bowl. coat stew meat in bowl of flour mixture, tossing to coat, set aside. heat 1/4 oil in a 6 quart stockpot or roasting pan. saute onion in that pan 8-10 minutes. remove onion from pan, set aside. add remaining 1/4 cup oil to the same pan. add beef chunks, browning on all sides. return onion to pan. add beer,soy sauce,steak sauce,worcestershire sauce,and thyme. add potatoes,peas, carrots, and parsley. simmer, covered, for 60 minutes,or until meat is tender.

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....