Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: set the oven to 180°c or 350 degrees f. heat the oil in a frying pan and cook the turkey or beef until it is cooked through. remove from the pan and keep warm. next fry the onion, peppers, garlic and parsley until softened. add the beans, tomatoes, peanut butter and cocoa powder and mix well. stir in the cooked turkey and spread the mixture in a casserole dish. season with salt and pepper. top with mashed sweet potato and the grated cheese. bake for 35 minutes. serve hot with a green salad and some tortillas on the side.