Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large skillet, mix together ground beef, onion and garlic powder. cook over medium heat until meat is browned. drain excess fat. add next 7 ingredients. cook 5 minutes, stirring occasionally. tear each tortilla into 8 pieces. place half of tortilla pieces in oblong baking pan. top with meat mixture. place remaining tortilla pieces evenly over meat mixture. mix together soup and milk. pour over tortillas; spread evenly. sprinkle cheese evenly over top. bake at 350 degrees for 45 minutes.

Target recipe: cook beef and onion until browned. drain, blot fat with paper towels. return meat to skillet, add tomato sauce and seasonings. cook over medium heat, stirring constantly until heated through. layer tortillas in a 2-quart pan. spread meat sauce over them and then sprinkle on the cheese. pour water over top. cover and bake at 400 degrees for 20 minutes. note: a serving is considered 1/2 cup per person.