Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: fill a saucecpan with water and bring to a boil. add the pork and boil until it changes color. drain the pork and pat dry. set aside. mix together the salt, pepper, 5 spice powder, sherry, egg and cornstarch. add the pork and toss to coat well. heat the oil to 350 degrees. deep fry the pork until brown. drain. heat 2 t of oil in a wok over high heat. add the garlic, onion, peppers and stir fry for 2 minutes, stirring constantly. reduce the heat to medium high and stir in the pineapple juice, vinegar, sugar and ketchup. cook, stirring until thick. add the pineapple and stir to heated through. add the pork and serve hot with pineapple wedges for garnish.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!