Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: sprinkle the steak strips with house seasoning to lightly cover them; dust with flour. in a large skillet, quickly brown them on both sides in the olive oil and butter. remove the steak from the pan. add the onion slices and mushrooms to the pan drippings. saute for a few minutes, until the onion is tender. sprinkle with 1 teaspoon flour. put the steak back into the pan with the onion and mushrooms. add the beef broth and mushroom soup. cook over low heat for about 30 minutes, covered. add the cooking cream. adjust seasoning to taste, adding salt and pepper, as needed. stir in the sour cream the last few minutes, right before you serve. serve over cooked white rice or egg noodles.