Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: hard boil the eggs. cut asparagus into bite size pieces and parboil. line a 2.5 litre casserole dish with asparagus, then sliced or chopped eggs. melt 2 tbsp butter in a nonstick saucepan. add enough flour to make a thick paste. add milk in stages, stirring constantly until all is thick and smooth. add grated cheddar and stir until melted. pour the cheese sauce over the asparagus and eggs. melt 2 tbsp butter in saucepan (use the same one, no need to wash it) and add the cornflakes. mix until all are coated with butter. sprinkle cornflakes over all and bake in the oven for 25 minutes at 350°f. or you can put it in the microwave for about 5 minutes.

Target recipe: heat oven to 350°f spread oil over the bottom of a medium-size baking dish. arrange potatoes in layers in the baking dish, seasoning each layer with some of the salt and pepper. scatter onions and asparagus pieces over the potatoes and season with the remaining salt and pepper. dot with pieces of butter and sprinkle with parmesan cheese. cover with foil and bake for 60 to 70 minutes or until potatoes are fork tender. tear cheese slices into pieces; place on top and allow to melt.