Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place the pork, peppers, and onions in the slow cooker. drain the pineapple, reserving the chunks for later. in a bowl, combine the pineapple juice, brown sugar, cider vinegar, orange juice, and soy sauce; stir into the slow cooker. cook on low for 5-6 hours or on high for 2_1/2- 3 hours. when pork is done, mix together the cornstarch and water and stir into the slow cooker. stir in the pineapple chunks and cook an additional 20 minutes (or serve them on the side).

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!