Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oil in a large heavy bottomed pot over medium-high heat. saute onions and soft and light browned. add in garlic, ginger, cumin, coriander, cinnamon and cloves. stir in canned tomatoes (don't drain), sweet potatoes and carrots. cook and stir about 5 minutes. add water to pot and bring to a boil. reduce heat and simmer 30 minutes. remove soup from heat. in a food processor or blender blend the soup and peanuts until smooth. season with cayenne pepper. return to the pot mixing in peanut butter and cook until heated. serve topped with fresh cilantro.

Target recipe: in a pot, heat butter on medium heat. add onion, carrot and celery and saute for 1 minute. add sweet potatoes, pears and thyme and saute for about 2 minutes. add paprika and chicken broth. bring to a boil and simmer for 15 minutes or until sweet potato is soft. puree in a blender or food processor until smooth. return to pot. add cream, maple syrup and lime juice. simmer for 5 minutes. if soup is too thick add a little extra broth. season with salt and pepper, adding more syrup or lime juice as needed. can be made up to 2 days ahead of time.