Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sautee onions, pepper, and carrot in oil over medium heat until onions are translucent. add herbs and salt, sautee a minute more. add corn, stock, potatoes, bay leaf, and cayenne. cover and bring to a boil for 3 minutes. reduce heat and simmer for about 15 minutes, uncover and simmer for 7-10 minutes more. puree half of the chowder. add soy milk, lemon, juice, and maple syrup. stir to combine and serve.

Target recipe: saute onion in butter until golden brown. add broth and potato and simmer until potato is tender. add corn and milk, blend well. season with salt and pepper, then bring to a boil. remove from heat and stir some of chowder into egg. add mixture back to pan and blend well. simmer until heated through. serve immediately.