Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brown ground beef with 1/2 chopped onion and 1 clove chopped garlic. season to taste with salt, pepper and worcestershire sauce. spread into 9 x 13 baking dish. saute remaining chopped onion, 1 clove chopped garlic in a little butter- add sliced mushrooms and cook until soft. layer on top of ground beef. sprinkle frozen peas onto mushrooms. spread on mashed potatoes next. smooth completely to edges to seal like a crust. lightly sprinkle potatoes with ground nutmeg. top evenly with shredded cheese. bake at 350 degrees for 30 minutes or until cheese starts to golden and contents are bubbling. allow to cool 5 minutes before serving.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.