Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with water and simmer for 30 minutes. cool, bone,and cut into strips,set aside. mix tomatoes, onions, soup, chilies, cumin, and garlic powder. dip tortillas into broth left from boiling chicken, place one on a plate. top with 1/12 of the chicken, then add 2 tb. of the soup mixture and 1 tb. of cheese. roll up and place seam side down in baking pan. after all are filled and rolled, pour remaining soup mixture evenly over enchiladas and sprinkle with remaining cheese. bake at 350 until cheese is melted(about 20 minutes).

Target recipe: in 1 1/2 to 2 quart pan, melt butter over medium heat and add flour and stir until bubbly. whisk in broth, stir until boiling. remove from heat. mix in sour cream and chiles. cover bottom of 9" by 13" baking dish with 1/3 cup of the sauce. quickly dip tortillas in water. drain briefly and cut into 1 inch strips scatter 1/2 of the tortillas over sauce, then cover evenly with all the chicken and chopped onion, 2-3 of the cheese and 1/3 of the sauce. top with remaining tortillas., sauce and cheese. cover dish and bake in 400 degree oven for 30-35 minutes. sprinkle with green onions and serve.