Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: cook spaghetti until al dente. return the spaghetti to the still-hot saucepan and toss it, with two forks, with a tablespoonful of butter. see that every strand of spaghetti is coated with the butter. in a small pan, heat the oil and fry the chopped garlic in it for a minute or two, then add the tomato paste, and season with salt and a good grate of black pepper. take the pan off the heat, add the yogurt and pour the mixture over the spaghetti.

Target recipe: in a skillet, brown beef and sausage (squeezed out of it's casing). drain fat. add tomato paste, and fill the can with water 5 times, adding to paste. add tomato sauce, italian seasoning, salt, and a pinch of sugar. drop in the baby carrots (these are only added to absorb the acidic flavor of the sauce and mellow it out). sauce will be watery at first, and will thicken over time. it can be cooked fast over high heat, or slow simmered over low heat for several hours. before serving, remove the baby carrots. cook spaghetti noodles to package directions and drain. serve spaghetti sauce over bed of noodles.