Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine oil, onion, tomatoes, cayenne, sugar, paprika, garlic powder, salt and pepper to a large saucepot. simmer for 25 to 30 minutes over medium heat, stirring occasionally. combine flour and water in a bowl and stir until mixture is smooth. add to saucepot slowly, stirring constantly until smooth and thick. add the cheese while continuing to stir. cook until cheese has fully melted and the mixture is blended. serve warm. expect an oil-like red film to form above the cheese-- this is normal. freezes well.

Target recipe: heat oil in large saucepan and cook onions and garlic until translucent, but not browned. add chiles, adobo sauce, and tomatoes, then lower heat. add cheese, stirring until melted, being careful not to scorch on bottom. slowly stir in sour cream. cook until just heated; do not boil. serve with tortilla chips or chopped vegetables.