Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat the oven to 425. in medium sized pot, over medium heat, melt butter. add the flour and cook for 3 minutes. pour in the hot milk and cook until thickened. add the spinach, cheese, seasonings, horseradish and mustard. mix well. combine with the cooked pasta. place in a greased cassarole dish. bake in oven for 15 minutes or until bubbling.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.