Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: spray a 12-inch skillet with nonstick spray coating. brown chicken pieces on all sides over medium heat about 15 minutes. remove chicken. drain fat from skillet, if neccessary. add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt. place chicken atop rice mixture. cover; simmer 30 minutes or till chicken and rice are done.

Target recipe: preheat the oven to 375°. in a mixing bowl, combine the rice, chicken soup, water, and half the onion soup mix. spread mixture into a greased 13x9 inch baking dish. lay chicken over the top. sprinkle the remaining onion soup mix over the chicken. cover and bake for 2 hours.