Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine the brown sugar, herbes de provence, coriander, salt and pepper in a small bowl. rub this mixture evenly onto the tenderloins and place in a zip lock bag. chill for 2-4 hours. preheat oven to 450 degrees. place the tenderloins on a rack in a greased pan. bake for 10 minutes, then reduce the heat to 350 degrees. bake an additional 20-30 minutes or until a meat thermometer registers 155 degrees. remove from oven and let stand 10 minutes before serving.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.