Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: cut beef across grain into about 1 1/2 x 1/2 inch strips. cook mushrooms, onions and garlic in margarine in 10 inch skillet over medium heat, stirring occasionally until onions are tender, remove from skillet. cook beef in same skillet until brown, i usually add more butter before cooking. stir in 1 cup of the broth, salt and worcestershire sauce. heat to boiling, reduce heat. cover and simmer 15 minutes. stir remaining 1/2 cup broth into flour and mix, then stir into beef mixture. add onion mixture; heat to boiling, stirring constantly. boil and stir 1 mintute. stir in sour cream, heat until hot - do not boil. (you may not use all the sour cream just add gradually.). serve over hot egg noodles.