Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 450 degrees. whisk together first 5 ingredients. whisk in pumpkin, egg and then milk. pour mixture into crust. place pie crust on a cookie sheet and put in oven. bake 10 minutes. reduce heat to 325 degrees (this is when i like to cover the crust with a pie ring to keep it from getting too brown, if you dont have a pie ring watch it carefully and you may cover it with foil later). bake until sides puff and canter sets. approximately 40-60 minutes. cool completely and store in the refrigerator.

Target recipe: preheat oven to 450f. in a large bowl, combine sugar, cinnamon, ginger, nutmeg and cloves pumpkin and stir well add vanilla, evaporated milk, orange rind and egg whites beat with an electric mixer until smooth fold in orange juice pour into unbaked pie shell bake for 10 minutes reduce heat to 325f and bake for 45 minutes or until knife inserted comes out clean.