Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: cook the rice in an automatic rice pot. in the meantime, boil the vegetables. drain. cut up the spam in the can with a steak knife. the pieces won't be uniform, but it's about speed, not neatness. transfer the rice to a big pot on medium-high or high heat. add all the other ingredients and stir until well-mixed. season to taste.