Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 450. scrub the potatoes if leaving the skins on or peel. cut sweet potato into wedges (about 8 wedges per potato). place potatoes in gallon ziploc bag or large bowl and add remaining ingredients. coat potatoes evenly with oil and spices. place in single layer on baking sheet. bake for 15 minutes. turn over and bake another 10-15 minutes. serve with mayo or ketchup for dipping.

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.