Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: preheat oven to 375°f. coat a 12-count muffin tin with nonfat cooking spray. in a large bowl, combine liquid ingredients with all-bran and brown sugar. stir until moist and set aside for 5 minutes. in another bowl, combine remaining ingredients. add to bran mixture and stir gently until blended. do not overmix. spoon batter into muffin cups (batter will be thin) until they are 1/2-3/4 full. bake 15-20 minutes or until wooden pick inserted in center of muffin comes out clean. do not overbake! remove from oven and let sit 5 minutes. remove to wire rack to cool.