Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: simmer the catfish until done in the water, wine and vegetables, drain the fish well, let cool. you may refrigerated the fish for a few hours. when the fish is cool, flake it and mix with the catfishs mix, flaking the fish well as you mix. chill the mixture, which helps firm it slightly. with an ice cream scoop, form 9-10 cakes, flatten them slightly and gently coat the cakes in the fry mix. we use a corn-meal based commercial mix with a cajon flavor. fry these in a few tablespoons of the oil - keep warm in oven until all are cooked. this mixture seems fragile but firms up after cooking for a few minutes. servie with lemon wedges or sauce of choice.

Target recipe: slice onions finely. chop the flesh of the capsicum finely. cut the potatoes into 1cm cubes. place all into a bowl with the creole seasoning. cut the fish into small pieces and mix through the potato mixture with the eggs, flour, salt and parsley. heat frypan and add oil and butter. cook 1 tbs of the mixture, turning to brown both sides. place fritters on absorbent paper. serve with corn salsa, relish or a fruit chutney. cheers, doreen doreen randal, wanganui. new zealand.