Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil and debone chicken. simmer chicken uncovered in skillet with salt, pepper,chili powder and tomato for flavor. in another pan, combine green chiles, soup, and milk to make a creamy soup mixture. fry corn tortillas in vegetable oil. roll chicken in tortillas and line in baking pan. pour soup mixture over tortillas and top with grated cheese. cook at 350 degrees for 20 minutes or until cheese is melted and bubbly.

Target recipe: heat oven to 350 degrees fahrenheit. spray 13 by 9 inch (3 quart) glass baking dish with cooking spray. in medium bowl, mix sour cream, yogurt, soup and chiles. spoon about 3 tablespoons sour cream down center of each tortilla. reserve 1/4 cup of the cheese and sprinkle tortillas with remaining cheese, chicken and onions. roll up; place in baking dish. spoon remaining sour cream mixture over tortillas. cover with foil. bake 25 to 30 minutes or until hot and bubbly. sprinkle with reserved 1/4 cup cheese. bake uncovered 5 minutes longer or until cheese is melted. garnish with shredded lettuce and chopped tomatoes.