Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350°f. in microwave safe bowl or sauce pan combine milk, cream cheese, ricotta, parmesan, feta, mozzarella/cheddar and greek seasoning. blend well and heat stirring to prevent burning. add spinach, mushrooms, olives; stir thoroughly. spray no-stick spray in baking dish, spread out macaroni and cover with cheese/veggie mix bake for 35 minutes.

Target recipe: heat a skillet over medium high heat and cook onions, thyme, and bay leaf in butter for 5 minutes; season with salt and pepper, lower heat and cook until onions are browned, about 10 to 15 minutes, transfer to a plate, discard bay leaf. meanwhile, bring a large pot of salted water to a boil, add pasta and cook until al dente; drain and return to pot. melt 2 tablespoons butter in the skillet over medium heat. whisk in flour for about a minute, then whisk in chicken stock and milk and bring to a boil. season with salt, pepper, nutmeg, lower heat and cook until thickened, about 5 minutes. stir in cheese to melt. combine onions and cheese sauce with pasta and toss.