Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: melt the butter in a large pan over med-high heat. stir in onions and cook until soft. add the garlic and cook another minute or two. add all the mushrooms, and salt and black pepper to taste. cook 3-5 min, just so the mushrooms start getting a little soft. now add the ground beef and cook until browned. mix in the beef stock and lemon juice, bring to a boil. blend the flour and cold water in a small bowl until smooth. now stir it in very quickly. the sauce should thicken. cover and simmer for 5 minute. remove from heat, and stir in sour cream. serve over egg noodles. enjoy!