Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine flour, 1 1/3 cups sugar and salt in a heavy sauce pan. beat egg yolks; combine egg yolks and milk, mixing well. stir into dry ingredients; cook over medium heat, stirring constantly, until smooth and thickened. remove from heat; stir in 1 teaspoon vanilla. layer one-third of wafers in a 3-qt baking dish. slice bananas, and layer over wafers. pour one-third of custard over bananas. repeat layers twice. beat egg whites (at room temperature) until foamy. gradually add 1/4 cup plus 2 tablespoons of sugar, 1 tablespoon at a time, beating until stiff peaks form. add 1 teaspoon vanilla, and beat until blended. spread meringue over custard, sealing edges of dish. bake at 425° for 10-12 minutes or until golden brown.

Target recipe: combine together 4 cups dry skim milk, 1 cup sugar, 1/2 cup cornstarch and place in tightly covered container or jar and refrigerate up to 1 month. chocolate pudding: mix 1 cup basic mix and cocoa in a double boiler . stir and add water. cook about 10 minutes or until thick. pour into individual desert bowls, parfait bowls or a cooked pie shell. let chill and serve. vanilla pudding: same directions as chocolate pudding but add vanilla instead of chocolate. for a richer pudding, substitute the water for 1 cup skim milk. serve with dream whip or whip cream.