Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375°f. melt butter in a pot and stir in flour and sugar. gradually add milk and stir til sugar is dissolved. remove from heat and add eggs and baking powder mixing well. fold in sweetcorn. turn into a flat greased dish and bake for 40 min (a little longer if not golden brown and set in center).

Target recipe: preheat oven to 325°f. prepare a 1-1/2-quart casserole with nonstick pan spray. combine the eggs, onion, bell pepper, salt, mace and white pepper in a medium bowl. melt margarine in a large nonstick saucepan; stir in the milk and heat for 5 minutes. add the egg mixture and corn; stir to mix well. pour the mixture into the prepared casserole. bake for 1 hour or until set.