Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: saute carrots, celery, onion and bell pepper in butter until tender. add chicken stock and bring to boil. add tomato, picante sauce, taco seasoning, chicken and corn tortillas. let combined ingredients boil until corn tortillas are incorporated into soup. reduce heat and add cheese. simmer for 20 minutes or until cheese is melted and mixed well into the soup. add milk and simmer for an additional 15 minutes. if thicker soup is desired, add more corn tortillas. note: any pasteurized cheddar cheese will be an appropriate substitute if unable to find a quality cheddar cheese spread.

Target recipe: in a heavy pot, bring broth to a boil. add roasted garlic, oregano, rotel, chopped onion, jalapenos, bell pepper, corn and black beans to the stocks. simmer uncovered for 30 minutes. broil the sliced onions until soft and brown. add broiled onions, quinoa, mushrooms and chicken to stocks and simmer for at least 30 minutes to an hour. the longer you simmer, the more the flavors meld and spices release! garnish with toasted tortilla strips, shredded cheese, avocado and sour cream.