Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine the flours, cinnnamon and sugar in a mixing bowl, make a well in the center, add the egg and half the pineapple juice. gradually incorporate the flour to make a smooth batter, beat in the remaining juice and with the dried pineapple. in a preheated greased griddle, drop tablespoons of the batter and leave them until they bubble and the bubbles begin to burst. turn the drop pancakes and cook until the underside is golden. continue to cook in batches.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.