Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: prepare the topping: steam the cauliflower until it is soft. mash it with the butter and milk. set aside. in a large sillet combine the veggies and cook until soft - using the vegetable broth, one tablespoon at a time, to keep them from sticking to the pan. sprinkle the cooked veggies with the flour. add the worcestershire sauce, and mix thoroughly. pour the veggies into an ungreased casserole dish and top with the mashed cauliflower. sprinkle the parmesan over all. bake at 350 f for 30-40 minutes.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.