Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown meat in oil or fat, adding black pepper to taste. drain meat and add chili powder, cumin, msg, garlic and chopped onion. cook for 30 - 45 minutes using as little liquid as possible. add water only as necessary. stir often. remove skins from boiled chile pods. mash the pulp and add to meat mixture. strain oregano tea, then add to meat mixture along with paprika, vinegar, 2/3 of the beef broth, green chiles, stewed tomatoes and tabasco sauce. simmer 30 - 45 minutes. stir often. dissolve masa flour into remaining beef broth then pour into chili. simmer another 30 minutes, stirring often. makes 1 potful.

Target recipe: sauté ground beef, onion, green pepper and garlic cloves in dutch oven. add rest of ingredients, with the exception of the beans. cover and simmer for 20 minutes, stirring occasionally. add small amount of water if mixture becomes too thick. start with less than 1/4 c of sugar and add to sweetness preference. stir in beans, (may use all kidney beans, red and black beans, whatever you prefer). if making ahead, transfer to crockpot and place on lowest setting to keep warm. you may also let cool and warm for next day. optional: top with shredded cheese, sour cream and corn chips!