Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in large preserving kettle mix the vinegar, sugar, raisins, apples, garlic cloves, gingerroot, peppers, and salt. bring to a boil and simmer until the apples are mushy and transparent. if neccessary, add a little more vinegar. taste and add sugar and cayenne as desired. then add the pears and simmer until the pears are tranparent but not overcooked. spoon into hot jars and seal.

Target recipe: peel, core and chop apples. combine with tomatoes, onions, ginger, garlic, chilies, raisins, juices, brown sugar and vinegar in a large deep heavy-based pan. stir over low heat until sugar is completely dissolved. increase heat, stirring occasionally until mixture boils. simmer, uncovered, 2 hours or until fruit and vegetables are tender and chutney is thick. stir occasionally. allow to stand 5 minutes. using a jug, pour into warm sterilised jars and seal immediately. label and date jars when cool. store in a cool place for up to 12 months. cheers, doreen doreen randal, wanganui. new zealand.