Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook the rice on medium with 1 tsp of the cooking oil and salt until it crisps and starts to brown, stirring frequently. remove the rice from the pan. add the rest of the cooking oil and the vegetables to the pan, cooking until the carrots soften a bit. return the rice to the pan. add the scrambled egg. mix everything well. add soy sauce to taste, and ginger powder if desired.

Target recipe: over medium high heat, saute diced onions and minced garlic for 5 minutes in peanut oil. add mushrooms and carrots and saute until the mushrooms have cooked down to about half their original size. add cabbage and cover. let cook for 10 minutes, stirring occasionally. while the veggies cook, scramble beaten eggs in seperate pan greased with no-stick cooking spray. add eggs when cabbage mix has 2 minutes left to cook. add rice and mix into vegetables. add nutmeg and coriander and mix well. add soy sauce 1 tbsp at a time and adjust to suit your tastes. add salt and pepper to suit your tastes. heat through for about 2 or 3 minutes. turn off heat, add scallions, and serve.