Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: soak beans in cold water to cover them overnight; do not drain. place beans, and water in which they were soaked, in saucepan and simmer for 1/2 hour. place beans a mixing bowl; add all remaining ingredients. mix well. add additional water, if desired. pour into a casserole pot/ dish. cover and bake at 300 deg f for 6-8 hours, removing cover during last 1/2 hour of baking. ****add boiling water 2-3 times to keep beans moist and covered with liquid; stir occasionally. do not add water during last 1/2 hour of baking.

Target recipe: preheat oven to 350f degrees. in a large bowl, combine beans, tomato sauce, onion, beer, molasses, mustard, jalapeno pepper, worcestershire sauce and red pepper flakes; mix well. transfer to a 1-quart casserole dish and bake 45-50 minutes, until most of the liquid is absorbed. remove from oven; stir in cilantro and serve.