Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: brown stew beef (with garlic if desired). add basil, marjoram, rosemary, thyme and bay leaves, bacon (optional), butter, onion, green pepper, bullion cubes (all 6), 1 can of cream of mushroom soup and chicken broth. simmer for 2-3 hours, or until beef is tender and onion and green pepper are dissolved. add remaining cream of mushroom soup, golden mushroom soup, sour cream, wine (optional) and mushrooms. mix well. serve over noodles or rice (or both). a hearty roll or bread is recommended to soak up the remaining sauce on the plate.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/