Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place reserved pineapple juice in a small saucepan; add sugar, flour and beaten egg. cook over low heat, stirring constantly until smooth and thickened. allow to cool. in a large bowl, combine pecans with pineapple chunks, bananas, orange segments, apples and grapes. pour cooled dressing over fruit mixture; toss gently, making sure everything is well coated. chill before serving.

Target recipe: in a small nonmetal bowl stir together apricot nectar and cornstarch. stir in brandy, honey and allspice. micro-cook, uncovered, on 100% power 1 to 2 minutes or till thickened and bubbly, stirring every 30 seconds. stir in fruit. micro-cook, uncovered, on 100% power for 30 to 45 seconds or till heated through. chill thoroughly, if desired. serve hot or cold.