Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large bowl, beat eggs well. boil spinach and drain. in a 10-inch skillet, scramble eggs and spinach together. cut 1 cheese slice in half and place end to end across the center of the tortilla. place eggs on top of cheese. cut the other cheese slice in half and lay end to end across the top of the eggs. microwave for 30 seconds to melt cheese and soften tortilla. roll the tortilla into a burrito, and enjoy!

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.