Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 375°. mix and shape into balls (i use a scoop). brown in fat or place on foiled cookie sheet bake for 20 minutes. white sauce: add mixture of cold water and flour to heated milk. add mushroom soup to white sauce. pour over meatballs. bake for 1 hour and 15 minutes.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.