Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: pour wine into saucepan (pour a glass for the cook as well!). slice the beef into thin strips and toss in to saucepan. turn hotplate on to low. cut onions finely and toss in to saucepan. slice the mushrooms into thin strips and toss in to saucepan. chop or press the garlic and toss in to saucepan. add the tinned tomatoes and tomato paste. grind the oregano, cardimon, cumin and mustard seeds and toss in to saucepan. bring to boil and then stir over low heat for 20 minutes.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!