Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in small bowl, combine cereal and buttermilk. in medium bowl, beat egg until frothy and stir in oil and cereal mixture. in large bowl, combine remaining ingredients. make a well in centre and pour batter into well. stir to moisten. batter will be lumpy. fill greased muffin cups > full. bake at 400 degrees for 20 to 25 minutes. tip: nice when served warm, but let stand 5 minutes first.

Target recipe: preheat oven to 425°f. mix the dry ingredients in a large bowl. mix the milk, egg whites and corn syrup together and blend with the dry ingredients. line muffin pans with paper baking cups and fill with batter divided equally. bake 13 to 15 minutes. test bran muffins doneness with toothpick.