Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook sweet potatoes until tender (15 to 20 minutes in a microwave, 1 hour in a preheated 450-degree oven, or boiled for 25 minutes). cool and peel. in a large bowl, mash. add marmalade, sugar, orange juice and almond extract; beat with mixer until smooth. in a separate bowl, beat egg whites to stiff peaks. fold into potato mixture. coat a 6-cup casserole with non-stick spray. add mixture, sprinkle with almonds. bake at 350 degrees until puffy and set, about 40 minutes.

Target recipe: combine sweet potatoes, milk, eggs, and sugar. beat at high speed until mixed. add flavoring. mix baking powder with 1 tablespoon of milk and add to potatoe mixture. line two 9-inch pie pans with your favorite pie crust, pour in mixture and bake 1 hour at 375 degrees. serve with cool whip.