Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the oil in a pan and fry the onion for about 5 minutes or until soft. add garlic, chilli, ginger lemongrass and curry paste. add chicken and braise on all sides, coating well with curry paste. cover and cook for 15 minutes over a low heat. remove lid, add sugar and stir well. pour in coconut cream and stock and bring to the boil. reduce heat and simmer uncovered for another 30 minutes. serve over rice. i*like to add zucchini, green beans, and red and green capsicum in the last 15 minutes of cooking if i don't feel like making a separate vegetable dish.

Target recipe: heat 2 tablespoons oil in heavy pot over high heat, about 30 seconds. add garlic; fry until brown. add onions; stir fry 3 minutes. remove onions and set aside. heat remaining oil in pot. add chicken and curry powder. stir fry 3 minutes. add sugar, salt, soy sauce and water. mix in potatoes (or you can add it carrots too). bring mixture to a boil. reduce heat and cover. simmer 20 minutes. mix in onions. cover and simmer 10 minutes longer. stir cornstarch and water mixture into chicken. boil 1 minute or until thick.