Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: prepare spanish rice mix according to package directions. keep warm. meanwhile, combine the flour, poultry seasoning, garlic powder, paprika, black pepper, and cayenne pepper in a large bowl. toss the chicken pieces in the seasoned flour to coat. heat the margarine in a large skillet over medium-high heat. add the chicken, and cook until lightly browned and almost cooked through. stir the nuts into the chicken; cook and stir until the chicken is cooked and through and no longer pink in the middle. serve chicken on top of prepared spanish rice.

Target recipe: heat oil in a deep pan or skillet and do not smoke the same. add fennel seeds, wait for a few seconds till they begin to splutter and add chopped onions and garlic. saute till onion and garlic begin to turn light brown. add salt, curry powder, black pepper powder and turmeric powder. add cubed chicken breasts and saute for 5 minutes. add 1 cup of water and cover the lid. cook for 15 minutes till the chicken is tender. open the lid and add pureed spinach and beaten yogurt. cook for 7 minutes on high flame and add water if the gravy is too thick. garnish with tomato wedges, onion rings, split green chillies and thin ginger slivers. enjoy!!!!!!