Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: preheat oven to 450°. spray a large baking sheet lightly with spray. combine breadcrumbs and parmesan cheese in a bowl. melt the butter in another bowl. lightly brush the butter onto the chicken, then dip into breadcrumb mixture. place on baking sheet and repeat with the remaining chicken. lightly spray a little more oil on top and bake in the oven for 25 minutes. remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese. bake 5 more minutes or until cheese is melted.