Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place rice in a greased shallow 2 quart baking dish. in a bowl, combine the milk, water,and salad dressing mix; set aside 1/4 cup. pour remaining mixture over rice.top with chicken strips. drizzle with butter and reserved milk mixture. cover and bake at 350 for 35-40 minutes or until rice is tender and chicken juices run clear. sprinkle with paprika.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.