Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut chicken into bite sized pieces. arrange in greased baking dish. bake 15 minutes at 350. pour off liquid. in saucepan, combine soy sauce, sugar, vinegar, oil, garlic, ginger and cornstarch. cook and stir until thick and glossy. pour over chicken in baking dish. bake uncovered for 20 minutes at 350. remove from oven and allow to cool. place in freezer bag. label and freeze. to serve: thaw and heat. serve with rice and egg rolls.

Target recipe: dice chicken into 1/4 inch pieces, and mix the next five ingredients and use to marinate the chicken in a shallow dish for at least a half hour. pour the liquid from the canned mushrooms into a measuring cup and add enough additional chicken stock to make 2/3 cup liquid. heat a shallow pan with a tight fitting cover and add the cooking oil. add the chicken and stir until the meat starts to turn white on all sides, add mushrooms and raw rice grains. stir until the rice is mixed with the oil and then add the liquid. cover, and reduce flame to the lowest level. cook for 15 minutes without lifting the cover, and then let sit for an additional 5 minutes with no heat before serving.