Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: boil sweet potatoes until soft. mash potatoes in a large-mixing bowl. combine mashed sweet potatoes with eggs, syrup, vanilla, milk and nutmeg. mix well. spray 9-inch pie pan with non-fat cooking spray. pour mixture into the prepared pan and bake at 350 degrees for 1 hour or until knife comes out clean.

Target recipe: boil until tender, peel, and mash sweet potatoes. mix sugar, salt, cinnamon, and nutmeg. add molasses and sweet potatoes; beat well. stir in half and half, egg yolks, and sherry. beat the egg whites until stiff, fold into mixture, and pour into the pie shell. put into a preheated 425 degree oven. reduce heat to 375 and bake about 35 minutes. the pie will be brown and set in the middle. serve warm or cold with whipped cream. ** if no alcohol is wanted, simply delete it from the recipe but the taste will be completely different.