Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: whip the egg whites until soft peaks form, then gradually whisk in the sugar. gently fold in apple sauce, milk and vanilla essence. sift flour, brown sugar, cocoa, baking powder, baking soda and cinnamon and gently mix in the egg white mixture. lightly spray a 23cm square tin and spoon in the batter and spread evenly. sprinkle with almonds and bake in a moderate oven for 25 minutes.

Target recipe: preheat oven to 350 degrees f. melt chocolate with butter in microwave. beat eggs thoroughly. gradually beat in sugar. blend in chocolate mixture and vanilla. add flour, salt, and baking powder. stir well. stir in nuts. spread in 9 x 13 greased pan. bake for 20 minutes then check with a toothpick. bake just until the toothpick comes out clean. you might add up to 5 more minutes in oven.