Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil the noodles according to the manufacturers directions. in the meantime,. make a roux from the butter and flour. add the mustard, pepper, garlic salt, and cayenne. add the milk and heat until bubbly. take off the heat. slowly stir in the cheeses. when the cheese is incorporated, stir the cheese mixture into the noodles.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.