Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook the sweet potatoes in boiling salted water until tender. drain and mash until smooth. melt the butter in a sauce pan and cook the onion and garlic gently for 10 mins until soft. add the onions to the sweet potato along with the nutmeg and seasoning if desired. mix well and leave to cool. place the egg in a shallow bowl and the polenta in another . when the potato is cook enough to handle divide into four and form into cake shapes. dip the cakes in the egg and then the polenta, once done refrigerate for 30 minutes. heat the oil and cook the potato cakes for 4 - 5 mins each side.

Target recipe: bake sweet potatoes at 350 degrees until tender, approx 45 minutes - 1 hour. mash potatoes and remove outer skins. combine potatoes and next five ingredients in a mixer. spread in baking dish. for the topping: mix and spread over potatoes. bake at 350 degrees until hot. serves 6.