Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/

Target recipe: sauté mushrooms and onions in butter. remove from pan. sauté meat till browned. add 2/3 tin of consume, ketchup, salt, garlic. cover and simmer x 15 minutes. stir flour into remaining consume. increase heat in pan, stir in flour mixture and bring to a boil, stirring constantly. add mushrooms and onion. reduce heat and add the sour cream (do not boil after adding sour cream). boil broad noodles, drain. serve stroganoff over the noodles.