Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook your shrimp or scallops on high heat in 2-3 tablespoons of olive oil, for approx. 1 min. on each side. you want the shrimp and scallops seared quickly on both sides, overcooking will toughen the meat. cook the pasta according to the directions. remove the meat from the pan, put it on the back of the stove while you finish the dish. saute the mushrooms and green onions, and garlic. saute for 3-5 min. add the shrimp, cooked pasta and the white wine. this is a very quick dinner and is also very light but has loads of flavor.

Target recipe: in large skillet on medium-high heat, add mushrooms, onion, artichokes with 1/2 cup dressing and cook for about 3 minutes until veggies beginning to soften. add shrimp and parsley and cook for about 3 minutes or until shrimp turn pink and vegetables are tender, stirring frequently. toss with hot cooked pasta and remaining 1/4 cup salad dressing. sprinkle with cheese and parsley.