Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 deg f. slice cooked potatoes and apples 1/4"- 1/2" thick. place half of each in buttered baking dish. sprinkle with half the sugar, salt, and dot with half the butter. repeat. cover and bake 40 minutes. variations: add 1/2 cup chopped nuts and/or a tablespoon of grated orange rind.

Target recipe: prick sweet potatoes with fork. bake at 375°f for 35 to 45 minutes or until fork tender. cut thin lengthwise slice from top of each sweet potato; scoop out inside, leaving a thin shell. in large mixer bowl place hot sweet potato, sugar, butter, nutmeg, and orange zest. beat at medium speed, scraping bowl often, until well mixed and no lumps remain. by hand, stir in apple and chopped pecans. place shells on 15x10x1 inch baking pan; fill shell with sweet potato mixture. can also spoon hot mixture into serving bowl instead of the shells. bake at 375°f for 15 to 20 minutes or until heated through.