Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sift together flour, cornmeal, sugar, baking powder and salt. add eggs, milk and oil or melted shortening. beat until just smooth-do not overbeat. turn into a greased 9x9x2 inch baking pan. bake in a 425: oven for 20-25 minutes. can add drained corn, bacon, finely chopped jalapeno peppers etc. for a different taste.

Target recipe: preheat oven to 425 degrees. lightly spray an 8" by 8" cake pan (or equivalent iron skillet or other oven-proof pan) with vegetable oil and put into the oven to preheat. mix all ingredients together in a large bowl, pour batter into heated pan and bake for 20 minutes.