Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine egg and water in a shallow dish. combine breadcrumbs, basil and garlic powder in another shallow dish. dip zucchini slices first into egg mixture, then in crumb mixture to coat evenly. let set on cooling rack. heat oil in a large nonstick skillet over medium heat. fry zucchini in hot oil for 3 minutes or until lightly browned. turn zucchini over and cook for 3 minutes or until tender and lightly browned. (or deep fry 3 minutes in vegetable or canola oil.) serve immediately.

Target recipe: preheat oven to 400 degrees f. spray a cookie sheet with cooking spray. place bread crumbs, cheeses, garlic powder, oregano, basil, parsley in ziploc bag; shake well to combine. set aside. cut each zucchini lengthwise into 8 pieces; cut each piece in half horizontally. beat egg and milk in a shallow bowl. dip each piece of zucchini in egg mixture then bread crumb mixture. repeat until all of the sticks are coated; place them on prepared cookie sheet. bake for 10-15 minutes or until brown and tender. serve with warm spaghetti sauce or ranch dressing.