Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: remove skin from chicken. cut the meat into 1cm (1/2 in) cubes. heat oil in a wok/ saucepan. stir fry the chicken over moderate to high heat for 3 minutes. add the chillies and basil, and continue to stir fry it for another minute. add thai fish sauce, stir well and serve immediately.

Target recipe: combine first 7 ingredients in small bowl, rub chicken with half of spice mixture. heat oil in large nonstick skillet coated with cooking spray over med-high heat. add chicken, cook 1 min on each side or until browned. remove from pan. recoat skillet with spray, add chopped onion, bell pepper, and soy sauce. cook over med-high heat 3 minutes until vegetables are lightly browned. add broth, barley, tomatoes, and remaining spice mixture. stir well. add chicken to skillet, nestling thighs into vegetable mixture. bring to boil, cover, reduce heat, and simmer 55 minutes or until chicken is done. let stand 15 minutes. sprinkle with green onions.