Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. in a large skillet, cook onions, garlic, and ground beef until meat is browned and crumbly. drain fat from skillet. add remainder of ingredients except cheese. stir gently and heat through. transfer to a greased 8 x 12 inch casserole dish. top with about 1/2 pound grated sharp cheddar cheese. bake, uncovered, for 20-30 minutes until bubbly around the edges. casserole may be frozen. bring to room temperature and bake at 350 for about an hour or until bubbly and heated through.

Target recipe: heat oil in a wide frying pan over medium heat; add the onion and garlic and cook until onion is limp. crumble in the beef and sausage and cook until browned; discard excess fat. stir in the tomatoes (break up with spoon) and their liquid, corn, chili powder, oregano, and cumin. cover and simmer for 10 minutes, then stir in the olives. spread mixture in a shallow 3 quart casserole. prepare topping and spoon over meat mixture, then sprinkle with cheese. bake, uncovered in a 350 degree oven for 45 minutes or until top is set when lightly touched. corn bread batter:. 1/2 cup sifted flour. 1 t. baking powder. 3/4 cup corn meal 1 beaten egg. 1 t. salt. 1/2 soda. 1 cup buttermilk. 2 t. melted fat or salad oil.