Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: thaw frozen spinach and drain. sautee onions in a little oil until soft. add remaining ingredients of red sauce and mix together. set aside. combine all ingredients for white layer together. set aside. cook lasagna noodles per package directions. in a 9x13 baking dish, layer some red sauce, noodles, white sauce, cheeses, vegetables, . repeat layering until all ingredients are used up. i like to plan my ingredients so i can end up with a layer of noodles topped with mozerella and a generous amount of parmesan. bake uncovered at 375 degrees for 1 hour. serve with toasty garlic bread and you have a complete meal.

Target recipe: cook frozen spinach according to package directions; drain well on paper towels. cook noodles in a large amount of boiling salted water till tender, about 10 minutes; drain well. in skillet, brown ground beef; drain off fat. stir in tomato sauce, sugar, salt, garlic salt, pepper, and the cooked noodles. stir together the cream cheese, sour cream, milk and finely chopped onion. in a 2-quart casserole layer half of the ground beef noodle mixture, half of the cream cheese mixture, all of the spinach and then the remaining beef-noodle mixture. bake covered at 350 degrees til bubbly, about 40 minutes. uncover, spread with remaining cream cheese mixture. sprinkle with the cheddar cheese. bake uncovered until cheese melts, about 10 minutes longer.