Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: lay the red pepper strips in bottom of a 13 x 9-inch oven proof dish and deposit the breasts on top. in a bowl mix orange juice, lemon juice, paprika, ginger, nutmeg, and salt; lay mixture over chicken. put dish in preheated oven at 350°f for 45-55 minutes; baste it from time to time. take out the chicken. drain it well; keep aside in a warm dish. mix corn starch and water, on stove top. bring to a boil the juice; pour in the cornstarch little by little until you get the desire thickness (about like half and half or thicker). dress the plate with 1 breast and a few pepper strips. cover with sauce and orange zest on top. this can be served with some rice on the side.

Target recipe: preheat oven to 400 degrees. flatten each chicken breast. combine egg and water. dip each breast into egg mixture then into bread crumbs. season with salt, pepper and paprika. roll and secure with a toothpick. season again. saute in butter until light golden, turning gently with two forks or tongs to brown evenly. at this point, you can refrigerate or freeze for later use. you can also remove the toothpicks. make sauce by combining chili sauce, jelly and sherry in a 1-quart sauce pan. heat over low/medium heat, stirring occasionally until thickened, 30 to 45 minutes. set aside or refrigerate. when ready to serve, place chicken in shallow pan or baking dish, cover with sauce and bake about 20 minutes or until done.