Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: combine first eight ingredients. shape into loaf in the center of a 13x9-inch pan. place potatoes, onions and carrots in layers around meat. be sure to season veggies well with your favorite seasonings. cover tightly with foil. bake at 375°f for 1 hour. uncover then bake 10 minutes more. i like to brush meat and veggies with a teriyaki glaze before and during baking. you are able to change the taste of this meal by the seasoning you use. hope you enjoy.

Target recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.