Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine water, sugar, salt, garlic, and thyme in large mixing bowl. add chicken and cover. refrigerate for 1-4 hours. wrap the bacon slices around the bunch of thyme. add olive oil to a large saucepan and heat on medium heat. add the bunch of thyme and cook for 4 minutes. add onion and garlic and cook for 5 minutes, making sure not to color. add the remaining ingredients, give the sauce a stir, reduce heat to low and let simmer for 20 minutes. remove about 1 ½ cups and set aside. discard the thyme bunch. preheat oven to 375°. place chicken on cookie sheet and bake for 15 minutes. remove chicken and brush liberally with sauce. replace chicken and cook for an additional 30 minutes.

Target recipe: pour bbq sauce into pan, fill the empty bottle with tap water (or something fancier if you're"that way") and pour about half of it into the pan as well. stir until blended over low-medium heat. add thawed chicken. cook chicken and sauce while stirring over medium heat until chicken is done, then turn down to low. keep an eye on it and add more water from the bottle if needed. for rice, just add rice and water to a pan with a tight-fitting lid, bring to a boil, stir for a minute, and cook at medium heat for 30 minutes while covered. when everything's done, pile it on a plate and eat it up. sometimes i add a dash or two of"kick-yo-ass" hot-sauce for a little spice.