Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: prepare asparagus by washing and snapping off tough end. heat oil in frying pan. add asparagus and keep moving around in pan until changes colour (approx 3-5 minutes) add balsamic vinegar and the pepper sprinkling over all of the asparagus. remove from heat and cover for a few minutes to let flavours develop. serve.

Target recipe: trim the asparagus (keeping the darker green and less fibrous parts) and cut into 1-inch pieces. thinly slice the mushrooms. simmer the asparagus in 1/2 cup of water with a pinch of salt until it is tender (about 10-13 minutes). while the asparagus is simmering, whisk the lemon juice, vinegar, dijon mustard, and garlic together. gradually add the olive oil and then the black pepper. once you have drained the asparagus and let it cool, gently toss it with half of the dressing to coat it well. toss the remaining dressing with the basil and the mushrooms, and sprinkle the mixture over the asparagus. season to taste with salt, garnish with freshly grated parmesan or mizithra cheese, and serve.