Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine corn starch, 3 tbsp fire oil, and vinegar in a large bowl. add chicken and marinate at least 30 minutes. in a wok or large frying pan heat vegitable oil and 3 tbsp fire oil. add jalapino, garlic, ginger and orange zest, and saute for 2 minutes. stir chicken in marinade and add all to the ingredients in the wok. cook, stirring constantly, for 5 minutes. set temperature to low and add orange juice, mixing thoroughly. simmer for 5 minutes or until sauce has thickened to desired consistancy. serve over rice. note: rice, orange juice or slices, or cucumbers will cut the spice. don't drink something to try to cool your mouth! this is a very hot dish, but can be made less spicy by decreasing the fire oil, the amount of jalapino or ginger.

Target recipe: cut chicken into 1" thick strips. arrange rice in an even layer on the bottom of a 9" round greased casserole dish. arrange chicken to top rice. pour 1 1/2 cup of chicken broth and 1 cup orange juice over chicken. top chicken with orange rind and cinnamon, and salt to taste. cover with foil and bake at 350°f for 1 hour, checking at 45 minutes for doneness. serving suggestions: chilled cucumber salad; oven potatoes baked concurrently with the chicken; fruit salad tossed with creamy or citrus dressing.