Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. thaw spinach and squeeze as much moisture as possible out. heat cream cheese, soup and half of onion rings until you can stir them together smoothly. i do this step in the microwave in the 1.5 quart dish i will serve it in but i have also done it in a saucepan on the stove. stir in the spinach. mix well so that there are no big clumps of spinach. top with remaining onion rings. bake until hot and bubbly and onion rings are golden. usually around 25-30 minute may want to cover with foil to prevent overbrowning of onion rings.

Target recipe: preheat oven to 350 degrees. combine all ingredients together in large bowl. spray large casserole dish or oblong baking pan with non-stick cooking spray. pour ingredients in pan and bake at 350 degrees for 1 hour or until knife inserted in middle comes out clean.