Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine dry ingredients and wet ingredients in separate bowls. pour the wet mixture into dry mixture and whisk until smooth. heat a griddle or nonstick skillet to medium-high. brush with a little canola oil. spoon 1/4 cup (50 ml) pancake batter onto griddle using a ladle. while the first side is cooking, lay apple slices on top of each pancake. flip the pancakes when bubbles appear on the surface, about 2 minutes. cook another 2 to 3 minutes or until pancakes are cooked through. adjust heat if pancakes are cooking too quickly or slowly. serve with ample maple syrup and butter.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.