Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large pan combine water, potaotes, carrot, onion and broccoli. boil just until tender. drain. in a double boiler combine butter and flour and make a roux (paste). add milk, and cook stirring constanly, until thick and smooth. add the chunks of velveeta, a few at a time, to milk mixture in double boiler. when mixture is thickened and all of the cheese is melted. add cheese mixture to potatoes and mix well. then add salt, pepper and mashed garlic to taste.

Target recipe: fry the onion and garlic in the butter until soft. add the remaining vegetables and stock, bring to a boil, cover and simmer for 15 minutes. puree until smooth, add milk and reheat without boiling. stir in half the cheese, garnish with the remaining cheese and red pepper and serve with hard rolls.