Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: take four bowls put 1 c milk in bowl 1. seperate the flour into 2 c and 1 cup. combine creole seasoning and 2 cups of flour to make bowl 2. add beaten eggs to make bowl 3. combine salt and pepper with 1 c of flour to make bowl 4. in that order, dip chicken (or whatever you will fry)shaking off excess after each dip. deep fry as per the deep fryer instructions. usually about 4-6 minutes at 350.

Target recipe: combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper. rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture. spray an unheated large skillet with cooking spray. preheat skillet over medium high heat. add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.