Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter in a large skillet over medium high heat. stir in onion, green onion, green pepper and celery; cook until transparent. mix in crawfish and tomato paste; cook for 10 minutes. pour chicken broth into skillet. in a small bowl, dissolve cornstarch in water. stir dissolved cornstarch into crawfish mixture and cook until thickened, about 35 minutes. serve over rice.

Target recipe: in large skillet over medium-high heat, melt the butter. add the onions, celery, and bell peppers and saute until soft and golden, 10 to 12 minutes. add in the crawfish and bay leaves. reduce the heat to medium. stirring occassionally, cook until the crawfish begin throwing off a little liquid, 10 to 12 minutes. dissolve the flour in water. add to the crawfish mixture and season with salt and cayenne. stir until the mixture thickens, about 4 minutes. add parsley and green onions and cook an additional 2 minutes. remove the bay leaves and serve with rice.