Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine the tomatoes with their juices, the broth, onions, bell pepper, celery, garlic, paprika, black pepper, salt, pepper sauce, and bay leaf in the slow cooker; stir in the tomato paste. cover and cook on low for 5-6 hours or on high 2.5-3 hours. discard the bay leaf. stir the strimp, green onions, and file powder into the hot tomato veggie mixture, cover and cook until the shrimp are cooked through about 5 minutes. serve immediately over hot cooked rice with a bottle of hot pepper sauce on the side.

Target recipe: heat oil in a large nonstick skillet over medium high. add shrimp and cook about 2 minutes on each side, or until they just turn pink (they will cook more later). remove from the pan. add the onion and garlic to the skillet and cook 3 to 4 minutes, stirring, or until the vegetables are softened. add the peppers and cook another 3 to 4 minutes, again stirring frequently. add the tomatoes and old bay and bring to a boil. reduce the heat to medium and simmer for 5 minutes. stir in the shrimp and cook 2 to 3 minutes, or until they are heated through. remove from heat, stir in the parsley; serve immediately.