Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a stock pot, heat oil. add onion, celery, tomato, potato, turnip, and garlic. cook until vegetables are tender, about 10 minutes. add remaining ingredients. cover, bring to a boil, reduce heat, and simmer 1 hour. strain stock and discard the vegetables, bay leaf, and parsley. stock may be used immediately, refrigerated for 3-4 days, or frozen for up to 1 month.

Target recipe: wash and then cut all the veggies into small diced pieces and place in large container with lid. shake lemon pepper (i use a lot, and i do mean a lot), seasoning salt, small amount of either garlic salt or garlic powder and veggie seasoning. do not drain the small amount of water out from washing your veggies, shake vigorously to mix all spices in and then place lid on and let sit in fridge overnight. the next day it is ready, and has sat in it's own juices all night, so the flavor is perfect and you don't need to add anything further. hope you all like it.