Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: wash and drain chicken livers. combine flour, pepper and parsley in a bag. drop livers in bag, 4 or 5 at a time, then shake. heat vegetable oil and margarine in deep skillet. put in onions and chicken livers. fry at medium-high heat until browned (5 minutes or so). pour in wine; simmer a minute or two. great with rice. serves 4.

Target recipe: spray a 9x13 class baking dish with cooking spray. spread chicken pieces out evenly . coat chicken with spray. coat chicken, with seasonedsalt,(to taste). place in oven on middle rack at 400 degrees. when chicken starts to brown. coat with garlicpowder,(to taste). finish to golden brown, about 30 to 45 minutes. serve with sides of choice.