Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: sift together flour, cornmeal, sugar, baking powder and salt. add eggs, milk and oil or melted shortening. beat until just smooth-do not overbeat. turn into a greased 9x9x2 inch baking pan. bake in a 425: oven for 20-25 minutes. can add drained corn, bacon, finely chopped jalapeno peppers etc. for a different taste.

Target recipe: with your hands, mix together the ingredients ground beef through pepper plus 1/2 cup of the tomato sauce and mold into a loaf shape; place into a greased baking dish. combine the rest of the tomato sauce with the mustard through brown sugar plus 3/4 cup water and pour over the meatloaf. bake 1 hour at 325f, basting 3 or 4 times during cooking.