Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: sift together flour, cornmeal, sugar, baking powder and salt. add eggs, milk and oil or melted shortening. beat until just smooth-do not overbeat. turn into a greased 9x9x2 inch baking pan. bake in a 425: oven for 20-25 minutes. can add drained corn, bacon, finely chopped jalapeno peppers etc. for a different taste.

Target recipe: heat oven to 400 degrees. grease 8 or 9 in pan. combine dry ingredients. stir in milk, oil and egg, mixing just until dry ingredients are moistened. pour batter into prepared pan. bake 20 to 25 minutes or until light golden brown and wooden pick inserted in center comes out clean.