Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: coat chicken pieces in flour. in nonstick frying pan, add oil and cook chicken for 5 minutes or until well browned, turning often. arrange chicken in a 9 by 12 baking dish. combine remaining ingredients in a bowl and pour evenly over chicken. bake at 350 for 45 minutes to one hour, turning once during baking. cover with foil if it is browning too quickly. garnish with chopped fresh parsley if desired.

Target recipe: cut chicken into 1" thick strips. arrange rice in an even layer on the bottom of a 9" round greased casserole dish. arrange chicken to top rice. pour 1 1/2 cup of chicken broth and 1 cup orange juice over chicken. top chicken with orange rind and cinnamon, and salt to taste. cover with foil and bake at 350°f for 1 hour, checking at 45 minutes for doneness. serving suggestions: chilled cucumber salad; oven potatoes baked concurrently with the chicken; fruit salad tossed with creamy or citrus dressing.