Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: remove fat from meat and place [meat] in freezer. when semi-frozen, it is easily cut into 3/8- or 1/4-inch strips (the thinner the slices, the faster the drying). note: meat cut with grain will be chewy, against grain, tender. combine everything in large bowl. marinate meat 1 hour with sauce in refrigerator, then drain in colander. place meat on cookie sheets to dry. for fastest drying do not overlap meat and turn at least once during drying. dry in 145-degree oven [i use 155 degrees - tom] for 8 to 10 hours on cookie sheets. it is ready when it bends like a green willow without breaking. refrigerate for long-term storage.

Target recipe: trim all visible fat from meat. partially freeze. slice with the grain 1/8 to 1/4 inches wide and 4 to 12 inches long. combine all remaining ingredients. mix with beef strips. place in a glass dish; cover and refrigerate 8 hours or overnight. lay beef strips in single layers on oven racks with cookie sheets below. bake at 140° to 150° for 10-15 hours or until they are leathery.or use a commercial dehydrator, following manufacturer's directions. with a paper towel, blot any drops of oil from the jerky. place in an airtight container and store in the refrigerator or freezer. yield: 30 servings.