Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large pot heat olive oil. add peppers, celery, onion and garlic and saute until tender, around 5 minutes. mix in crushed tomatoes, wine and water. bring to a boil, add old bay seasoning, cayenne, salt and black pepper. cover and simmer for 35 minutes, stirring occasionally. add shrimp, cover and simmer for 5 minutes, then remove from heat. garnish with green onions.

Target recipe: fry salt pork over low heat, taking care not to scorch. when crisp, strain meat out (this is good in crackling bread), add chopped onion and cook until translucent. add water and celery; simmer for 15 minutes. add potatoes and seasonings; cook until potatoes are tender, about ten minutes. add milk and shrimp; heat to scalding point. blend butter and flour together; add to soup and continue heating for 3 or 4 more minutes, stirring constantly to keep smooth.