Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 375f; lightly coat a baking dish with nonstick cooking spray, and set aside. on waxed paper, combine flour with cayenne pepper and combine creole seasoning and poultry seasoning with corn flakes. roll chicken in seasoned flour, dip in buttermilk, then roll in seasoned crumbs. place coated chicken breasts in prepared baking dish. bake until chicken is tender and no longer pink (about 1 hour).

Target recipe: preheat oven to 450 combine all dry ingredients in a plastic bag. wash your chicken and shake off excess water. drop in bag and shake each piece. place in a metal pan skin side down and put in preheated oven. turn pieces over after about 20 minutes. continue baking until crisp and browned.