Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: lightly grease a large frying pan with non-stick spray. heat the pan. temperature will depend on the thickness of the chops. for thin chops use med-high heat. for thicker chops use medium heat. brush pork chops with vinegar and then brush with a thin coat of olive oil. lightly sprinkle the pork chops with each of the seasonings. flip and repeat on the other side. place in the frying pan until browned on one side (usually about 7-12 minutes). flip and cook until other side is browned. enjoy!

Target recipe: trim fat from pork chops. place in single layer in 13 x 9 inch baking dish. in bowl, combine chili sauce,shallots,garlic, vinegar, sugar, worcestershire sauce, chili powder, mustard and oregano, pour over chops. cover and marinate in refrigerator for at least 1 hour or for up to 8 hours. cover and bake in 350°f oven for 30 minutes. uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender.