Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from steak and cut meat into strips about 1/4 to 1/2 inch wide. combine 1/2 cup flour with the salt, pepper and dry mustard; toss with steak strips to coat. place seasoned strips in the crock pot, stir in the onion wedges and mushrooms. add broth and wine; stir well. cover and cook on low for 8-10 hours. before serving combine sour cream with the 1/4 cup flour, stir into the crock pot. serve stroganoff over egg noodles.

Target recipe: brown ground beef; drain fat. add onions and garlic. stir until wilted. add flour, salt, pepper and paprika. mixing well. stir in undiluted soup; mix well. put all in crock pot on low for 6 hours. when you get ready to serve add sliced mushrooms and sour cream. serve over noodles rice or potatoes.