Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash and scrub the sweet potatoes. i leave the peels on for texture and nutrients, but feel free to peel them. quarter the sweet potatoes and cut into slices about 1/4 inch thick. combine butter, cream, salt, sugar, and sweet potatoes in a large saucepan. (you can also substitute milk or half and half for the cream). cook covered over low heat, stirring occasionally untill potatoes fall apart when poked with a fork. about 30-40 minutes. (microwaving also works. it takes a little shorter, but cooking time varies-about 20 minutes). turn off heat and mash the potatoes with a hand mashed (preferred) or a handmixer. stir in remaining ingredients and whip to make fluffy. also try sprinkling some dried cranberries or chopped walnuts on top :).

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.