Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine meat, parmesan, bread rumbs, milk, and egg. make into about 20 meatballs, using a rounded tablespoon for each. brown and drain. sprinkle with flour. stir gently to coat meatballs. combine tomatoes, heinz 57, sugar, and salt. pour over meatballs. simmer uncovered for about 25 minutes. stir occasionally. serve over noodles, rice, or pasta of your choice.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.