Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in large skillet or dutch oven, saute the onions and mushrooms in the oil and butter until soft. add the beef and cook 10 more minutes. add the beef stock and simmer for 30 minutes. mix the flour and all seasonings with the sour cream and slowly stir into the meat mixture. cook slowly (low heat) until thick, about 15 minutes. remove from heat and serve with noodles.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.