Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: rinse beans and soak overnight (or add to water in saucepan, bring to boil and simmer for 2 minutes. remove from heat, cover and let stand for 1 hour). add salt and soaked beans to 2 quarts water, cover and simmer for 1 hour. drain, reserving liquid. measure 2 cups of the reserved liquid and mix with molasses, brown sugar, and mustard. cut salt pork in half. score one half, grind or thinly slice remaining half. in bean pot combine beans, onion, and sliced salt pork. pour molasses mixture over top. top w/ scored salt pork. cover. bake beans in 300 degree oven for 5 to 7 hours. add more liquid if needed. you can also do this in a crockpot, on high for 6 hours.

Target recipe: preheat oven to 350f degrees. in a large bowl, combine beans, tomato sauce, onion, beer, molasses, mustard, jalapeno pepper, worcestershire sauce and red pepper flakes; mix well. transfer to a 1-quart casserole dish and bake 45-50 minutes, until most of the liquid is absorbed. remove from oven; stir in cilantro and serve.