Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat the oven to gas mark 5 (375 fahrenheit, 175 centigrade - moderately hot). mix all the ingredients except the chicken, herbs and paprika in a casserole dish. cover and place in the oven. cook for 20 minutes. remove from oven and place the chicken pieces and herbs on the top of the mixture. sprinkle the paprika over the chicken pieces. cook covered for a further 30 minutes.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.