Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix marinade ingredients together. place chicken pieces in a flat dish. pour marinade over chicken and let stand in fridge for at least 1 hour. turn once. remove chicken from dish and lay on a broiler pan. broil skin down for 12 minutes and skin up for 15 minutes. baste in marinade.

Target recipe: place raw chicken in a large plastic "ziplock-type: baggie. in a bowl, whisk together all remaining ingredients. reserve about 1/4-1/3 cup in a seperate container for basting. pour the rest over the chicken. seal bag and "squish: around to coat. refridgerate for at least 4 hours (longer if you have time); turning bag once halfway through marinating time. remove chicken to hot grill; discard marinade that raw chicken was inches grill chicken over hot grill, and brush with reswerved marinade. grill for 3-5 minutes on each side (depending on type and size of chicken pieces) or until juices run clear.