Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil prunes in water 5 minutes. drain, remove pits. cut tenderloins lengthwise almost in half. sprinkle cut sides with salt and pepper. place half the prunes and apple down the center of each. tie up with skewers and string. roast in 325°f oven to internal temperature of 170° (1¼-1½ hours). remove pork to warm platter. add ¾ cup water to pan, stir to loosen browned bits. pour into 1 quart saucepan. bring to a boil. add ¼ cup water mixed with flour to drippings, heat to boiling, stirring constantly. add salt and pepper. boil, stir 1 minute. cut pork in slices. serve with gravy.

Target recipe: in a large resealable plastic storage bag, combine all ingredients except the tenderloins; mix well, add the tenderloins, seal and marinate in the refrigerator for at least 4 hours, or overnight, turning the bag occaisionally. preheat the broiler, place the pork on a broiler pan or a rimmed baking sheet, discard the marinade, broil for 7-9 minutes per side, or until desired doneness. slice the tenderloins across the grain and serve.