Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: make the sour milk by adding 1 1/2 tbs vinegar to 1 1/2 cups milk. grease an 8x8 pan well. mix the dry ingredients together in a bowl. mix in the oil until crumbly and meal-like. mix in raisins and caraway seed. add sour milk. mix well. you will have a soft, biscuit-like dough rather than a batter. bake at 350°f 35-45 minutes or until done. note -- this can be dropped from a spoon and baked as biscuits instead if that better suits your needs. increase the heat to 400°f and decrease the cooking time to 8-12 minutes according to how big you made them.

Target recipe: combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. mix the egg with the buttermilk and stir into the dry ingredients just to blend. dust the counter with oatmeal flakes. turn out dough and knead about 10 times to cover with flakes and form a round ball. place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. if you don't want to use rye flour, use whole wheat. it works just as well.