Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: preheat oven to 375 degrees. pour sauce into 13 by 9 inch baking dish. stir in 4 tbsp of parmesan cheese. place the chicken breasts in the sauce, turning to coat them well. cover with foil and bake for 30 minutes. remove from oven and uncover. sprinkle remaining parmesan cheese, and the mozzarella over the chicken breasts, and and continue baking for 5 minutes, or until chicken is cooked through and cheese is melted. serve with pasta.