Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pick, wash and soak rice in sufficient water for half an hour. soak raisins in water for 15 minutes. squeeze out excess water. chop dates roughly. finely shred orange rind. boil milk in a non-stick saucepan. drain and add rice to the boiling milk, reduce heat and cook, stirring continuously till the rice is soft and the milk is completely absorbed. remove from heat and cool to room temperature. combine cooked rice withhoney, raisins, vanilla essence, chopped dates, shredded orange rind and fresh orange juice. pour into a medium-sized ceramic or glass ovenproof dish. bake the pudding in the preheated oven at 160c degrees for 15 minutes. serve warm or chilled.

Target recipe: bring rice, water and salt to a boil over med-high heat. turn heat to very low or off. after rice has absorbed water (approximately 15 minutes) add milk and sugar. cook over medium heat for 30-40 minutes stirring frequently. the pudding is done when the rice and milk have amalgamated into a thick porridge-like consistency. remove from heat and stir in vanilla. sprinkle cinnamon on the top. cover with plastic wrap (rest on the surface of the pudding) to prevent a skin from forming.