Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix cornstarch with 2t water to make a smooth paste. add to #2 can of cream style corn (2-3 ears of fresh corn may be used when available). beat eggs and add 3 c canned milk, 1t sugar, and salt to taste. beat together and add to corn mixture. pour into greased casserole or flat pan. bake in slow (300 degree) oven until consistency of custard, 50-60 minutes, until knife comes out clean when inserted.

Target recipe: preheat oven to 325°f. prepare a 1-1/2-quart casserole with nonstick pan spray. combine the eggs, onion, bell pepper, salt, mace and white pepper in a medium bowl. melt margarine in a large nonstick saucepan; stir in the milk and heat for 5 minutes. add the egg mixture and corn; stir to mix well. pour the mixture into the prepared casserole. bake for 1 hour or until set.