Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: thaw and drain the spinach. squeeze the spinach with paper towels to remove excess water. mix all ingredients together in a bowl. let set in the fridge for a couple hours before serving. i like to serve it inside a hollowed out round loaf of bread. scoop out the loaf and place dip inside. i use what i scoop out for making croutons. serve with fresh vegetables.

Target recipe: place spinach in a colander to drain; taking spinach in your hands, squeeze out as much excess moisture as you can; set aside. in a saucepan, melt the butter over low heat; stir in the flour, salt and pepper, stirring until thickened. add the milk, stirring constantly, and bring to a boil; cook 1 minute then remove from heat. add the spinach and cheese and jalapeno to the thickened milk, stirring until the cheese melts. serve warm with chips.