Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: put vegetables through the food processor until finely chopped. saute vegetables in olive oil over high heat for 7 minutes. let cool. mix egg whites, a-1, green onion, ketchup, parsley, salt and pepper. process bread in food processor. combine breadcrumbs, turkey and vegetables in a large bowl. place mixture in either a loaf pan or a 8/9 in square. bake at 350 for approximately 50 minutes. note - bake time will depend on choice of pan. optional - top with more ketchup!

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.