Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: spread sour cream on the tortilla. arrange the chicken in the center (i usually slice it thinly). spread the salsa over the chicken. then top off with cheese. fold up all flaps so nothing falls out, and stick it in the toaster oven. or you can put it on the george foreman grill until the cheese melts and the tortilla is crispy. let it cool off before you wrap it up, or it will get soggy by lunch time.

Target recipe: chop finely onions, peppers, and mushrooms. cook hen in boiling water in a large saucepan. reserve the broth. when chicken is done, debone and cut into small pieces. place the chopped onions, peppers, mushrooms, pimentos, and put into a skillet with the margarine or butter. saute until tender. add tabasco sauce and worcestershire sauce to the sauteed vegetables. cook noodles in broth 10 minutes and salt and pepper to taste. add cut up chicken, sauteed vegetables to egg no odles and broth. add more broth for very moist consistency and bring to a boil before serving.