Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown the meat and onion. (meat is optional) add to a large pot with all the canned items. add the water and dry package ingredients. stir until well mixed over a medium heat. cook until hot (about 15-20 minutes). serve in soup bowls topped with chopped onion and grated cheese. serve with corn chips and other toppings on the side.

Target recipe: in a large saucepan, cook ground meat and onion until meat is browned; drain off any fat. add water, undrained tomatoes, undrained kidney beans, tomato sauce, and taco seasoning mix. simmer, covered, for 15 minutes. add avocado. pass cheese, corn or tortilla chips, and sour cream to top each serving.