Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350°f. sauté onion in olive oil until translucent. add garlic, sauté 1 minute more. add lentils, ketchup, mustard, baebecue sauce, and other seasonings, mashing a little to thicken the consistency. place lentils in casserole dish (8x8-inch), then peas, then potatoes and optional cheese. bake for 20 minutes or so, broiling for last couple of minutes to brown potatoes and/or cheese. i like this with ketchup on the side.

Target recipe: cook meat and onions in 1/4 cup bouillon until well done. drain and season. place mixture in an 8 by 11 inch baking pan, cover with layer of carrots and peas. prepare two cups medium thick gravy using above liquid and adding more bouillon to flavor (if needed). pour hot gravy over meat and vegetables. mash potatoes, seasoning with a little milk, salt, and pepper. spread potatoes over meat mixture and dot the top with butter. bake 1 hour in a preheated 300 degree oven.