Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place potatoes in a greased 1 quart baking dish, set aside. in a small pan, melt margarine and then add flour cook until the flour taste disappears ( about 3 to 4 minutes ). add the milk a little at a time, bring to a boil then reduce heat and stir until slightly thickened. add cheese,salt, pepper, and worcestershire sauce and stir until cheese is melted. cool sauce slightly, pour over potatoes. cover potatoes and bake for 25 minutes at 375 degrees, remove cover and top with french fried onion, and paprika. bake for another 20 minutes or until potatoes are fork tender. let " rest " for 10 minutes, so sauce will thicken.

Target recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.