Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in medium skillet over medium heat, heat oil in skillet. add chicken, sausage and garlic and cook 5 minutes or until browned. pour off fat. add soup and picante sauce. heat to a boil. stir in rice, shrimp and peas. reduce heat to low. cover and cook over low heat 5 min. or until chicken and sausage are no longer pink and most of liquid is absorbed.

Target recipe: stir the stock, creole seasoning, green pepper, onion, garlic, black pepper, celery, tomatoes, kielbasa, chicken and rice in a 5- to 6-quart slow cooker. cover and cook on low for 7 to 8 hours* or until the chicken is cooked through. add the shrimp to the cooker. cover and cook for 10 minutes or until the shrimp are cooked through. *or on high for 4 to 5 hours.