Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut meat strips into 1/4" by 1/4" by 1 1/2" pieces. in a heavy skillet, heat olive oil. add meat and brown well, then add onions, garlic and continue cooking until onions are clear. add mushrooms and cook until done. add water, consommé, nutmeg, pepper, paprika and stroganoff seasonings. cover and cook slowly until meat is tender. stir occasionally. remove cover and cook until mixture thickens slightly. before serving add sour cream and chives and blend with noodles then serve. also can be served over mashed potatoes or rice.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!