Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium non-metal bowl, combine all ingredients except avocado and mix well. cover and refrigerate 2 to 3 hours, stirring occasionally. add avocado and toss gently. drain salad, reserving orange juice dressing. if desired, serve on lettuce-lined plates with reserved dressing.

Target recipe: combine orange jello and water; add juice, pineapple, orange slices and nuts. put into mold or shallow dish (i use a 9x13 inch baking dish.) put in refrigerator until set. combine whipped topping, pudding and milk. spread this on top of jello mixture. sprinkle with nuts if desired.