Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onion in butter until soft, add red pepper, cream cheese, 1/2 cup jack and salt/pepper. set aside. heat oil in pan and dip each tortilla each side for a few seconds until limp. spoon 1/3 cup of the filling down the center and roll to enclose. set in sprayed 9x13 baking pan seam side down. (you can cover and refrigerate at this point-bring to room temp before baking) spoon cream and remaining cheese over enchiladas and bake uncovered for 20 minutes. garnish with coriander and lime wedges.

Target recipe: heat oven to 375-degrees. in a bowl, mix soup, sour cream, corn, black beans, cumin, diced chicken, green chilis, and half of cheese. heat butter in a pan; add onion and chili powder; cook until tender. add chicken mixture to pan, heat. spread 1/4 cup mix along center of each tortilla. roll, place seam side down in baking dish. pour enchilada sauce over enchiladas. bake, covered, for 15 minutes. uncover, sprinkle cheese, continue cooking until melted.