Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large deep skillet, cook chicken breasts in 1 tbsp of oil until cooked through and no longer pink. while chicken is cooking -- bring 2 quarts of water to a boil and cook spaghetti 11-13 minutes. if substituting a different pasta for the spaghetti, cook according to package directions. drain spaghetti and keep warm. when chicken is done, leave in skillet and slightly pull chicken breasts apart into a few larger sized pieces (or bite sized pieces if you prefer) with 2 forks, or use left over chicken cut into bite sized pieces. add salsa to the skillet, stir and heat through. stir in sour cream, and 1/2 of the cheddar cheese. warm a minute longer on low heat. serve over cooked spaghetti, and sprinkle with remaining cheese.

Target recipe: cook fettuccine according to package directions. drain well and transfer to serving platter; keep warm. meanwhile, melt butter in large skillet over medium heat. add chicken; cook 4 to 5 minutes per side or until golden brown and cooked through. place chicken over fettuccine. top with pepper strips; keep warm. add green onions to drippings in skillet; cook 1 minute. add flour; cook 1 minute, stirring constantly. add broth, milk and wine; heat to a boil and cook until thickened, stirring constantly. add cheese; stir until melt ed. pour evenly over chicken, peppers and fettuccine; sprinkle with cilantro.