Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large skillet, cook and stir chicken in hot oil until lightly browned. stir broth, orange juice, soy sauce, cornstarch, sugar, ginger and garlic powder in medium bowl. add broth mixture to skillet and bring to a boil. stir in vegetables and rice and return to a boil. cover and reduce heat and simmer for 5 minutes. remove from heat and stir. cover again and let stand 5 minutes then fluff with a fork before serving.

Target recipe: heat oil in a large non-stick skillet over medium high heat. add wing pieces and cook until golden brown on all sides, about 6 to 10 minutes. drain excess liquid before adding sauce ingredients. mix remaining ingredients and add to skillet, stirring to coat chicken well. cook on medium heat until chicken is well coated and sauce thickens, about 8 to 10 minutes. you can also cook them in a crock pot, on low setting. the meat just falls off the bone.