Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook noodles in boiling water to al dente. while noodles are cooking saute chopped vegetables in oil for about 5 minutes. (still crispy, but cooked). add in soup and milk, stir to combine. add sour cream and pepper flakes, stir to combine. add chopped chicken and stir carefully. when mixture has returned to a light boil add in the noodles and stir. season to taste.

Target recipe: preheat oven to 350 degrees f. heat butter in large pan; stir in flour, mixing well., then add seasonings. stir in broth and milk, stirring constantly; season with salt and pepper to taste; add pimientos. stir until mixture thickens, then remove from heat. place vegetables, cooked chicken, and cooked noodles in a 2quart baking dish. pour sauce over and stir to mix in; sprinkle breadcrumbs over all. dot with butter, if desired. bake at 350 for 25-30 minutes or until top is golden and bubbly.