Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large bowl combine bulgar, cranberries, cherries, and raisins. pour boiling water over bulgar and fruit and let sit for about 30 minutes, or until the water is absorbed. fluff bulgar with a fork and add the rest of the ingredients, stir to combine. serve either hot or cold with a slpash of milk poured over the top.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.