Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: place chicken between 2 sheets of waxed paper; pound to 1/4" thickness, using a meat mallet or rolling pin. place chicken in a shallow baking dish. combine brown sugar, mustard, bourbon, green onions, salt, and worcestershire sauce; stirring well. brush mustard mixture evenly over both sides of chicken breast halves. cover and marinate in frig 1 hour. remove chicken from marinade, reserving marinade. combine butter and oil in lg. skillet, and place over med-high heat. saute chicken 3 to 4 mins. on each side or until done. remove chicken to a serving platter, and keep warm. drain and discard pan drippings. add reserved marinade to a skillet; bring to a boil, stirring constantly. pour sauce over chicken.

Target recipe: place chicken pieces on an unheated broiler pan, broil 4 inches from heat for 15 minutes, until light golden brown. while broiling -- in a bowl stir together oil mustard lemon juice lemon pepper oregano red pepper salt and pepper. brush mustard mixture onto chicken turn chicken brush with remaining mixture. broil for 5-10 minutes longer, until chicken is no longer pink. edited to changed red peppers to red pepper flakes.