Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: cut meat into very thin strips ( easier to do when meat is partly frozen ); set aside. melt 1/3 of the butter in a skillet. saute onion and remove. add remaining butter to skillet and brown the meat. add onion and remaining ingredients to meat. mix well, cover and simmer 45 minutes to 1 hour. do not salt. serve over rice, noodles or toasted french bread.