Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown meat in oil or fat, adding black pepper to taste. drain meat and add chili powder, cumin, msg, garlic and chopped onion. cook for 30 - 45 minutes using as little liquid as possible. add water only as necessary. stir often. remove skins from boiled chile pods. mash the pulp and add to meat mixture. strain oregano tea, then add to meat mixture along with paprika, vinegar, 2/3 of the beef broth, green chiles, stewed tomatoes and tabasco sauce. simmer 30 - 45 minutes. stir often. dissolve masa flour into remaining beef broth then pour into chili. simmer another 30 minutes, stirring often. makes 1 potful.

Target recipe: brown crumbled meat on med heat and drain. return to large pot. add diced onions, celery, peppers, mushrooms, garlic, chili powder and salt. sauté on med low for about 20 minutes covered. stir every 5 minutes or so too cook evenly and prevent from sticking. add beans and tomatoes return to a boil and reduce heat to very low to simmer for 30 minutes uncovered. stir often to keep from burning. add extra tomato sauce if desired.