Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: boil chicken in water with dash of salt and pepper, bay leaf and two or three onion slices. remove chicken when tender; reserve broth for use in another recipe. skin, bone and cut chicken in bite size pieces. cook broccoli slightly and cut in bite size pieces. in top of a double boiler mix cream cheese, milk and salt and 1/2 the parmesan. stir constantly, cooking until smooth. place broccoli in a 2-quart casserole; cover with 1 cup of sauce. arrange chicken in a layer and cover with remaining sauce. sprinkle with remainder of the cheese. bake 30 minutes at 350°f. this may be made a day in advance and refrigerated.