Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: take out all the thick leaves around the artichoke. cut the top horizontally. cut the base, too. with a tablespoon remove the hairy center, making a well in the center. do the same thing with the rest, putting them in a pan filled with water and 1/4 cup lemon juice when you finish each one, in order to preserve its color. with one tablespoon butter, stir the meat, onions and pine nuts till brown. add the seasoning. fry the drained artichoke with 5 tablespoons vegetable oil till slightly brown. drain. arrange in pan, pour in it a cup of water and 1/4 cup lemon juice. stuff the artichokes with the meat mixture. adjust the seasoning. bake in a 350 degree oven for 30 minutes till they are tender. serve with aroz mofalfal and green mixed salad.

Target recipe: preheat the oven to 375 degrees f. spray a 9 x 13 dish with cooking spray. mix goat cheese, italian spices, 1/2 cup breadcrumbs, and half and half together. mix 1/4 cup breadcrumbs and parmesan cheese together. drain artichoke hearts well and cut them in half. place the artichoke heartrs cut side up in the dish and sprinkle with the lemon juice. top each artichoke heart with approximately 1 tsp of the goat cheese mixture, then sprinkle the parmesan mixture on top. spray the artichoke hearts with cooking spray and bake them for 20 to 30 minutes (until golden brown). on the grill, use indirect medium heat to bake the dish.