Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in large pot saute; the onions, garlic, and ginger in a little olive oil for about 5 minutes. add the water, lentils, chick peas, white kidney beans, diced tomatoes, carrots, celery, garam masala, cardamom, cayenne pepper and cumin. bring to a boil for a few minutes then simmer for 1 to 1 1/2 hours or longer, until the lentils are soft. puree half the soup in a food processor or blender. return the pureed soup to the pot, stir and enjoy!

Target recipe: rinse lentils several times in cold water, setting aside to drain. heat garlic in olive oil in large saucepan, being careful not to scorch garlic. add onion and saffron and cook, stirring, until onions are tender (add a few drops of water if onions try to stick). add carrots, celery, and turnip, cooking 10 minutes over low heat. add lentils, broth, tomatoes, and parsley. season to taste with salt and pepper. bring to a boil, then reduce heat and cover. simmer over low heat 1 1/2 hours until lentils are tender and broth is slightly thickened. add lemon juice just before serving.