Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350. the filling: in a large bowl combine apples, 1/2 cup xylitol, 1 tbs honey, flaxseed meal, cinnamon, nutmeg, vanilla extract. stir gently with a toss like motion to mix up all ingredients and coat all the apple pieces. pour mixture into a greased baking dish. do not worry about spreading out, it will naturally. place 2 tbs butter on top the apple mixture. the topping: add all remaining ingredients to a mixing bowl and stir until smooth. drop batter by the spoonful over the filling, spreading as even as possible. the batter will spread during baking. bake for 1/2 hour at 350.

Target recipe: melt butter (or margarine) in a 9 x 13 inch pan. set aside to cool. use only as much butter as you need to cover the bottom of the pan. in a bowl, stir together flour, sugar, salt, and baking powder. mix in milk and vanilla. the batter might seem impossibly thick at first, but it thins out into pourable consistency with persistent stirring. you will not need to add any extra milk or water. pour batter over melted butter and sprinkle with half of the cinnamon. do not mix or stir. spoon the sliced apples over the batter and sprinkle the rest of the cinnamon. again, do not mix or stir. bake at 350 degrees f (175 degrees c) for 55 minutes.