Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: mix water, ketchup, vinegar, sugar, soy sauce, sesame oil and cornstarch in bowl. heat wok or deep frying pan and add oil. add half the wings and fry until browned, about 5 minutes. remove to a plate. top off frying oil if necessary. add remaining wings and repeat. add ginger and garlic and all the wings. turn heat to medium and cook, stirring occasionally, until done, about 25-30 minutes. stir prepared liquid and add to wings. bring to a boil on high heat and cook, stirring, until thickly glazed.