Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400 degrees fahrenheit. lightly spray a 2 quart casserole with vegetable spray. arrange a layer of potatoes in casserole, then sprinkle with some of onion, flour, salt and pepper. continue to layer until all potatoes, onion, flour, salt and pepper are used. dot top with butter, then pour milk over all. bake 20 min, then reduce heat to 350 degrees fahrenheit and bake 50 to 60 min longer or until potatoes are tender.

Target recipe: in skillet brown pork chops on both sides in hot oil. sprinkle with salt and black pepper if desired. melt butter in sauce pan gradually stirring salt, flour,black pepper, chicken bouillon and water. cook over med heat to a boil. place potatoes in a bottom of a baking dish and top with the onions. pour chicken broth mixture evenly over potatoes and onions. put pork chops on top. cover with foil. bake in a preheated oven at 350 deg for 1 hour. remove foil and cook another 30 min's or until meat is tender. note: an 8x12 inch baking dish can be used.