Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat olive oil in a large skillet over medium heat. add onion and garlic; cook, stirring occasionally, 3 minutes. stir in tomatoes and beans; cook 3 minutes. add rice, oregano and salt; stir well and cook 1 minute, until rice is lightly browned. add broth; bring to a boil. reduce heat to low. cover and cook 15 to 25 minutes, until liquid is absorbed. remove from the heat; let stand 5 minutes. fluff with a fork before serving.

Target recipe: in medium saucepan, combine all ingredients (i usually mash tomatoes with potato masher or give them a quick spin in food processor). bring to a boil; reduce heat to low. cover and simmer 25 minutes or until rice is done. (unless you like sticky, gooey rice, don't take off the lid and stir at all until it is done). garnish with green onions and/or cheddar cheese.