Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a small pot dissolve the corn starch with part of the water until it doesn't have any clumps. put the rest of the water and the other ingredients together, mix well and heat the pan on a medium heat. keep mixing it until the color changes from brown to red. enjoy it!

Target recipe: use 1 quart glass or enamel sauce pan. combine pineapple, sugar green pepper, pimiento, garlic, vinegar, 1/4 cup water, the soy sauce, and tabasco. mix and heat slowly 5 minutes. remove garlic. stir cornstarch into 1/4 cup of water until smooth. stir into hot mixture. cook, stirring constantly, until thickened and clear, about 5 minutes' boiling. makes 4 main-dish servings or 6 or more appetizer servings. serve with fried shrimp, or a dip for chicken fingers or strips. add rice for a main meal.