Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine chicken (which has been finely chopped), neufchatel, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. transfer mixture to a 2 cup mold coated with cooking spray (pam). cover, and chill overnight. unmold onto a serving plate. sprinkle with paprika. garnish with parsley sprigs, if desired. serve with melba toast rounds or unsalted crackers.

Target recipe: heat oven to 350 degrees. heat oil in skillet over med heat. dip chicken in egg. dip chicken in breadcrumbs. (i repeat these 2 steps twice because i like a thicker couting) brown chicken in oil. place chicken in a 9x13" pan. sprinkle with mozzerella cheese. pour sauce over chicken. sprinkle with parmesan cheese. bake at 350 degrees for 40 minutes. serve with side of spaghetti.