Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: beat eggs with whisk in a small bowl, add the next 4 ingredients and mix well. mix bread crumbs and sesame seeds in a separate small bowl. dip the chicken drumettes into egg mixture then into breadcrumb mixture. arrange in a single layer on a greased baking sheet with sides. bake at 425f for approx 30 minutes, turning halfway through the cooking time.

Target recipe: combine ingredients for sauce. put in a quart jar; shake and refrigerate till needed. mix chicken and soy sauce; stir in egg. add cornstarch and mix till chicken is coated. this will look terrible but the end result is what counts! deep fry the chicken until crispy and well done. drain. add the sauce mixture and the chicken to a clean wok or skillet. cook until thick. add water if it gets too thick. sprinkle with sesame seeds and serve with rice.