Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix egg and the 1 teaspoons water. add chicken and turn to coat. heat oven to 425 degrees. spray a baking sheet that has a lip with pam. in plastic bag mix flour, baking soda and cayenne. remove chicken from egg and shake in flour bag one at a time and put on baking sheet. spray chicken with cooking spray to moisten. bake uncovered 20 to 25 minutes until done. while baking, make the sauce. in small saucepan combine the sugar, chicken broth, lemon peel, lemon juice, corn syrup, vinegar, salt, and garlic. bring to boil. in small bowl, mix cornstarch and the 2 teaspoons water. add to sauce and stir to thicken. serve with chicken.

Target recipe: combine chicken and lemon juice. marinate at least 6 hours or overnight, turning occasionally. remove chicken, discard marinade, reserving 1 tablespoons. combine flour, salt and pepper; dredge in flour (this step may be skipped). heat oil in large skillet over medium-high heat, fry in several batches. transfer to casserole large enough to hold chicken in single layer. combine peel and brown sugar in bowl, sprinkle over chicken. combine stock and 1 tbsp reserved marinate, pour around chicken. bake at 350°f 35-40 minutes. good served hot, even better served cold.