Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: rub pork tenderloins with garlic salt, tony's creole seasoning, salt, and black pepper. in a skillet on med-high heat place pork tenderloins and cover with italian dressing and dale's seasoning. cook about 5 minute on each side. serve with mashed potatoes or starch of your choice.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.