Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: have rice ready. cook broccoli as directed; drain and set aside. saute onions, celery and bell pepper in butter until done, but not brown. mix everything. bake uncovered in greased casserole at 350 degrees for 30 minutes. garnish with strips of pimento. bon appetit!

Target recipe: in a saucepan, saute onions and parsley in oil and butter for 1 minute or until tender. add rice, cook over medium heat until rice is coated with oil and translucent, about 3 minutes. stir in the broth, cayenne and bay leaf. bring to a boil. reduce heat; cover tightly and simmer for 18-20 min or until liquid is absorbed and rice is tender. discard bay leaf. makes 6 servings.