Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: over medium high heat, cook chopped bacon in olive oil until crisp, remove and set aside. saute onion, green pepper, garlic and dried peppers (if using) in left over oil until soft but not brown (3-5 minutes). reduce heat to medium, add flour and whisk to form roux; cook roux until slightly toasty - do not let brown (3 minutes). add stock or water 2 cups at a time, whisking to prevent lumps. add corn, spinach and butter; simmer 10 minutes. add milk, cream, reserved bacon bits and seasonings to taste, stir and simmer 5-10 additional minutes. **optional** if soup is not thick enough, dissolve cornstarch in cold water, then add to soup and stir until thickened.

Target recipe: fry bacon in a dutch oven until crisp; remove bacon, reserving 2 tablespoons drippings. crumble bacon and set aside. saute onion in reserved drippings until tender; add potatoes and water. cover and simmer 15 to 20 minutes or until potatoes are tender. stir in milk, corn, salt, and pepper to taste; continue to cook, stirring frequently, until heated through. sprinkle with crumbled bacon to serve.