Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oven to 400°f. heat the olive oil in a medium pan. add the onion, garlic, ginger and some seasoning and fry until soft, about 8 minutes. add 1 tsp cinnamon and the garam masala the heat for 2 more minutes. cover the bulgar wheat and sultanas with water and boil for about 5 mins until soft then drain. add to the onion mixture and add the cilantro and almonds. cut each chicken breast open so that it is flat like a book. divide the stuffing between them and fold the top over. rub the skins with a pinch of cinnamon. place tightly packed into a small baking dish and bake for 25 minutes serve the chicken with any leftover mix alongside, with some green beans.

Target recipe: preheat oven to 350°f. in a shallow dish, whip eggs. clean and rinse chicken. cut a pocket into each breast horizontally. mix bread crumbs and salt and pepper in another shallow dish. sauté onions and celery in the pan that you intend to fry chicken inches. remove and mix with parsley and apple butter. stuff breasts and pat closed. carefully dip in egg and coat with bread crumbs. fry until browned. place into a baking dish and bake for about half an hour or until fully cooked.