Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter in skillet. add mushrooms, shallots and garlic and saute about 6 minutes on med-high heat. add wine and cook 2 minutes longer. cool mixture. remove to serving bowl and stir in sour cream and nuts. season to taste with salt and pepper. serve with baguettes or crackers.

Target recipe: preheat oven to 350f(180c). in a frypan over medium heat, melt 1 tbsp butter. add mushrooms and saute until soft. remove from heat. stir in cracker crumbs and mix well. press mixture evenly into a 9" (23cm) springform pan. in same frypan, melt 1 tsp butter. add green onions. sauti until soft. spread onions over crust. sprinkle evenly with monterey jack and cheddar cheeses. in a blender or food processor, process cottage cheese, eggs and cayenne until smooth pour into crust. sprinkle with paprika. bake for 25-30 minutes. remove from oven. let stand 5-10 minutes before serving.