Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel and dice potatoes. place in saucepan and add enough water to cover. bring to a boil and cook until tender, about 15 minutes. drain water and mash with a potato masher. mash in butter, vanilla and spices until thoroughly blended. add almond milk and keep mashing. stir in maple syrup and serve.

Target recipe: boil sweet potatoes in their jackets until tender, about 25 minutes. let cool, then peel and cut into 1/2 inch thick slices. in a large skillet, melt pineapple preserves and butter; add sweet potatoes to skillet. cook gently; tossing lightly until sweet potatoes are glazed.