Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: beat egg until frothy; stir in oats. combine remaining ingredients and mix well. if making a loaf, form into a loaf and pack into a lightly oiled 8x4-inch baking pan. bake in a preheated 350* oven for approximately 45 minutes or until the loaf begins to pull away from the pan. if making mini-loaves, reduce heating time to 30-35 minutes. if making burgers, form into 1-inch thick patties and place in a lightly oiled skillet. cook the burgers over medium heat for about 5 minutes, or until browned and crispy. flip the burgers carefully and cook for 5 minutes longer, or until golden brown and a thermometer inserted in the center registers 165°f and the meat is no longer pink. enjoy!

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.