Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375 degrees. mix all ingredients except crabmeat until smooth and creamy. fold in crabmeat by hand, making sure not to break it up too much. spread mixture in ungreased pie plate or casserole. top with handful of shredded cheddar. bake 20 minutes until hot and bubbly and cheese is melted.

Target recipe: melt the butter in a medium saucepan over medium heat. add the onions, bell pepper, and garlic and saute for 10-15 minutes, until wilted. stir in the cream and bring to a simmer. stir in the cream and bring to a simmer. stir in the green onions, parsley, herbs, and seasonings and continue to simmer until the cream has reduced by about a quarter and the sauce is thick. stir in the crab meat, return to a simmer, and let cook 2-3 minutes more. pour into a chafing dish and serve as an hors d'oeuvre or as part of a buffet with crackers or melba toast.