Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: mix dry ingredients in a lage bowl and make a well in the centre. beat eggs and egg whites in a separate bowl and add all liquid ingredients. add to dry mixture and mix well. refrigerate overnight. preheat oven to 400°. stir batter well and fill regular muffin tins 2/3 full. bake for 17-20 minutes. batter will keep well in fridge at least one week.