Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 375. cook meet in a large skillet over medium heat until browned. drain. return meat to pan. add salt, pepper, onion, celery, carrol,fennel seed and garlic. cook over medium heat 5 minutes, stirring frequently. add salsa, simmer 10 minutes. spoon into 8" square pan coated with cooking spray. spread potatoes on top. sprinkle with cheese. bake uncovered 20 minutes.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.