Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: saute ground beef, onions and green pepper until no pink remains in the ground beef. drain. mix beef mixture, tomato sauce and chili powder in a large pot, cover and cook over medium low heat for 25 minutes. add kidney beans (do not drain) and cook uncovered for 25 minutes or until ready to eat.

Target recipe: heat oil in 6-quart saucepan. add ground beef, onions and garlic and saute until meat is browned. stir in next 7 ingredients and bring to boil over medium-high heat. reduce heat to medium-low and simmer, uncovered, about 45-55 minutes. taste and season with salt, pepper and cayenne pepper, if desired. ladle into bowls. garnish with cheese, onion and avocado, if desired.