Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in a large dutch oven over medium-high heat. add sausage; cook about 8 minutes, stirring occasionally. add bell pepper, onion, celery, and bay leaves; cook until vegetables are golden brown, stirring occasionally. add chicken and next 8 ingredients (through garlic); cook 4 minutes, stirring occasionally. add diced tomatoes and broth, and bring to a boil. stir in rice. cover, reduce heat, and simmer 20 minutes. discard bay leaves. stir in green onions.

Target recipe: in large pot combine chicken, sausage, onion, green pepper, celery, tomatoes, potatoes, rice, red and black pepper, salt, and garlic powder. in med skillet put enough oil to cover bottom and add flour till thick on low heat so as not to burn, till it thickens. cook chicken and ingredients till done add roux (flour mix) till desired thickness.