Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place chicken breasts in a medium, non reactive bowl. add garlic, salt, pepper, lemon juice and olive oil. turn chicken several times to coat with marinade. cover and marinate 1-2 hours in the refrigerator. prepare a hot fire in a barbecue grill. oil the grill. remove breasts from the marinade, shaking off excess and place on hot grill. cook until lightly browned, about 6 minutes. turn and brush with marinade. grill second side 4-6 minutes or until white throughout but still juicy.

Target recipe: combine all ingredients in a zip-top bag. squeeze out as much air as possible, then lay the bag in a dish (in case of leaks). marinate in the refrigerator for several hours (overnight is best), turning and shaking several times. preheat broiler. remove chicken from marinade (reserve marinade) and place on the broiler tray. broil 8 inches from heat, turning once, until chicken is no longer pink inside (about 15 minutes). in a small saucepan, bring marinade to a boil. pour over chicken, toss and serve.