Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: beat eggs, milk and oil in a large bowl. in a seperate bowl sift baking powder, bicarb soda, sugar and flour. add dry ingredients to wet and whisk until well combined. heat a non-stick frypan over moderate heat and spray lightly with cooking spray, or melt 1/2 tsp of butter in the pan instead. pour in 1/4 of the mixture and cook until bubbles appear on the top, and flip. cook the other side until golden brown. repeat with remaining mixture. serve.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.