Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400 degrees. coat potatoes with oil and salt and pepper to taste. roast in oven about 20 minutes or until fork tender. meanwhile in small saucepan melt butter. stir in flour and garlic powder to make a rue. slowly add milk and stir until smooth. add velveeta and stir until smooth. in large bowl combine ham, corn, jalapenos and roasted potatoes. add cheese sauce and mix well. transfer to an oiled baking dish. sprinkle cheddar cheese over the top and bake until melted.

Target recipe: in a 1 1/2 quart casserole layer half of the ham, half of the onion and half of the potatoes. repeat layers. mix soup, milk, and 1/4 tsp. pepper. pour over potatoes. bake, covered in a preheated 350 degree oven for about 1 hour or until potatoes are almost tender. mix bread crumbs and margarine. sprinkle on top of potatoes. bake, uncovered for 15 minutes more. let stand 10 minutes before serving.