Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.

Target recipe: place the chicken pieces into a large bowl, and pour the buttermilk to cover them. cover and refrigerate for at least 3 hours or overnight. in a large plastic bag, combine all of the dry ingredients. heat the oil in a deep skillet to about 370 degrees. take the chicken pieces out of the buttermilk, and shake them in the bag with the seasoned flour, 1-2 pieces at a time. drop them in the hot oil deep enough to cover, and fry 6-8 minutes; turn and continue cooking. turn once more and cook until the chicken is well browned and tender to the fork. transfer the chicken to absorbent paper towels. season with salt and pepper, if necessary. if serving the chicken later, allow to cool completely before packing it up so that is stays crisp.