Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: put the chicken pieces in a saucepan with the salt and cover with hot water, add salt and simmer until the chicken is tender. drain off the liquid and reserve. remove the meat from the pieces in large pieces. slice the onion thinly and cook in the oil until soft and golden. stir in the curry powder and flour and cook for 2 minutes, stirring well. measure the reserved liquid and add to the onions. stir well and heat gently until the sauce is smooth. add the vinegar, sultanas sugar and jam. put the chicken into the crockpot, pour over the curry sauce and stir well. cover and cook on high for 30 minutes, then on low 4 - 5 hours.

Target recipe: melt butter in a large, heavy skillet. finely chop onion, and simmer in the butter until soft but not brown. lower heat to medium. cut all the fruit into small pieces. add all fruit except the cut up bananas at this point. stir gently until warmed through. add the flour and stir until it's been incorporated, about one minute. add curry and chicken broth. add the bananas. let simmer on low heat for five minutes. add cream and stir. add cooked shredded chicken breast. let it all come back to a low simmer. serve over rice.