Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook meat slowly in skillet with salt and onion. meanwhile, make sauce by mixing together all other ingredients and cooking slowly over low heat for 15 minutes. drain (not much to drain if you use ground round) and add meat. let simmer for at least an hour, stirring from time to time, to let meat absorb the sauce. serve on toasted hamburger buns.

Target recipe: in a large skillet, cook ground beef, onion and peppers over medium high heat until beef is browned and veggies are very tender, stirring occasionally. drain. stir in rest of ingredients. bring to a boil. reduce heat to low and simmer 30-40 minutes on low uncovered, stirring occasionally. serve on hamburer buns.