Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cream shortening and sugar together. add eggs, 1 at a time, beating after each addition. add flour, salt, mace. mix again. add vanilla and beat. add remaining ingredients and mix very well. bake in a greased loaf pan for 60 -80 minutes with the oven temp set at 350*. **note: to make a basic pound cake, the use above recipe, omitting the fruit and follow directions for baking/preparing.**.

Target recipe: preheat the oven to 350°. butter and flour a 9-inch tube or bundt cake pan. in medium bowl beat egg whites until stiff peaks form. set aside. in a large bowl blend together egg yolks, butter and sugar. beat until fluffy. add the milk, baking powder, vanilla and flour. beat on medium-high speed for 5 minutes. stir in the coconut; then carefully fold in egg whites. pour batter into prepared pan. bake for 1 hour or until wooden toothpick inserted in center comes out clean. cool in pan for 10 minutes; then turn out onto a serving plate to continue.