Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: saute carrots, celery, onion and bell pepper in butter until tender. add chicken stock and bring to boil. add tomato, picante sauce, taco seasoning, chicken and corn tortillas. let combined ingredients boil until corn tortillas are incorporated into soup. reduce heat and add cheese. simmer for 20 minutes or until cheese is melted and mixed well into the soup. add milk and simmer for an additional 15 minutes. if thicker soup is desired, add more corn tortillas. note: any pasteurized cheddar cheese will be an appropriate substitute if unable to find a quality cheddar cheese spread.

Target recipe: heat large stock pot on medium-high heat. once pot is heated, add olive oil to generously coat bottom. sautee onion, garlic, hot peppers, bell pepper, celery and chili powder until veggies are soft but not mushy. add rice and stir for about a minute. add chicken broth, crushed tomatoes, chicken, black beans and corn. bring to a slow boil, stirring frequently. once it reaches boiling, reduce heat, cover and simmer, until rice cooks completely (about an hour,) stirring occasionally. serve with tortilla chips (i like to break them up in my soup) and a dollop of sour cream.