Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and quarter the potatoes, then wash them thoroughly. place the potatoes in a large pot with enough cold, salted water to cover them and bring to a boil. reduce heat and simmer for 20 min, or until cooked through, and drain. meanwhile put butter, lemon and garlic in a saucepan over very, very low. let it simmer for 20-30 minutes. discard lemon and garlic. gently mash the avocado. when potatoes are done, drain and mashed to your liking. fold in avocado and butter. season with salt and pepper to taste. if you like creamer mashed potatoes, you can add some milk.

Target recipe: peel and quarter potatoes. cook covered in a small amount of boiling salted water for 25 minutes. drain. beat with an electric mixer on low speed. add margarine. salt and pepper or nutmeg to taste. beat in enough milk to make potatoes light and fluffy.