Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large pot cook onion, celery and carrots in the oil until tender-around 20 minutes. stir a few times. add garlic and cook for 2 more minute. add tomatoes, sugar and pepper and stir. put through a food mill if you would like smooth sauce-whirl in a processor if you dont have a mill. add remaining seasonings except salt and cook to desired consistency. add salt, remove bay leaf. pack into clean hot jars leaving 1/2 inch head space. process for 45 minutes at altitudes up to 1000 feet. there is no set amount of what your yield is as it depends on how much you cook it down. i boil 8 pint jars. you can freeze this also.

Target recipe: pour extra virgin olive oil in large pot until bottom is covered. saute garlic and onions in oil until onions are slighted browned. add carrots, celery, and salt and pepper. saute until veggies are soft. add crushed tomatoes, tomato paste, water, and bay leaf. stir until combined. add crushed bouillon cube and garlic salt. let simmer 1 to 2 hours, stirring occasionally. discard bay leaf. serve!