Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover beans with water in large pot or soup kettle and soak overnight. rinse beans well and return to pot with ham bone and 3 quarts of water. simmer, uncovered, for 2 hours. add parsley, onions, garlic, celery and tops, salt and pepper. simmer, uncovered, for 1 hour or until vegetables are tender. remove ham bone, dice the meat, and add meat to soup. serve hot.

Target recipe: place turkey wings, garlic in a large pot of water; cover turkey wings with water cook about 45 mins or until meat is falling off the bones.(discard bones and skin from soup) after 20 mins of the turkey wings cooking pour in soaked white beans. add carrots, kale, bouillon cube, about 20 mins after beans have been cooking, cover and on medium low heat let soup simmer. season to taste with salt and pepper.