Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash and pat dry chicken breasts. trim off any fat, pound lightly (for a more even piece of chicken). combine 1/4 tsp pepper, salt, and the thyme and season chicken on both sides. heat skillet on medium high, add butter and olive oil. add chicken breasts and brown for 3 minutes on each side. remove chicken to a platter, and add mushrooms and green onions to skillet. saute mushrooms and onions, then add the wine, tarragon and remaining salt and pepper. stir to combine, and then add chicken breasts back to the pan. simmer for 20 minutes. remove chicken to serving platter, and stir in sour cream. heat sauce through then pour all over chicken breast. looks pretty garnished with some fresh chopped parsley!

Target recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.