Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: for sauce, stir together the water, dry sherry (if desired), cornstarch, soy sauce, sugar, and bouillon granules. set aside. spray an unheated wok or large skillet with nonstick coating. preheat over medium-high heat. add carrots, garlic, and gingerroot; stir-fry for 2 minutes. add broccoli; stir-fry for 3-4 minutes more or until all vegetables are crisp-tender. push vegetables from center of wok. stir sauce; add to center of wok. cook and stir until thickened and bubbly. add tofu to wok. stir to coat all with sauce. cook and stir for 2 minutes more or until heated through. serve over hot cooked brown rice. if desired, sprinkle with sesame seeds.

Target recipe: prepare marinade, mixing vinegar, soy sauce, sugar, and ginger. marinate meat in mixture while preparing vegetables. heat 1 tablespoon oil in large skillet or wok. stir-fry onions and mushrooms for 3 minutes over medium-high heat. add celery and cook 1 more minute. add remaining vegetables and cook 2 minutes or until green pepper is tender crisp. transfer vegetables to warm bowl. add remaining 1 tablespoon oil to skillet. stir-fry meat in oil about 2 minutes or until meat loses its pink color. blend cornstarch and water. stir into meat. cook and stir until thickened. return vegetables to skillet; stir gently and serve.