Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375°f. in a non-stick skillet over medium heat, brown the ground chicken and the onion until the chicken is no longer pink. stir in pepper, water and mushroom soup and heat till bubbling. add frozen vegetables and stir cook until the vegetables are warm. pour the mixture into a 2 quart (2l) casserole. arrange tater gems in a single layer on top of the chicken mixture. bake, uncovered, for 40 to 45 minutes or until the tater gems are crisp and the chicken mixture is bubbling.

Target recipe: grease a casserole(or roasting pan). put a layer of rice in the bottom. lay the chicken pieces over the rice. mix the boiling water and mushroom soup. pour mushroom mixture over chicken. shake dry onion soup mix over top of chicken. sprinkle a little garlic and parsley over all(to taste). (there is no salt in the recipe as there is enough in the onion soup mix). place in pre heated oven at 325 degrees farenheit for 11/2 hours. (the original recipe stated that you were not to cover, but i cover it with tin foil for the first hour and remove it for the last 1/2 hr as it makes the rice more moist which is how we prefer it.