Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place layers of green peppers, onions, cheese, and potatoes and a sprinkling of salt in slow cooker. sprinkle salt (if desired) over chicken breast and lay on top of potatoes. combine soup and milk and pour into slow cooker, pushing meat down into the liquid cover and cook on high 1 1/2 hours. reduce temperature to low and cook 3-4 hours. test that the potatoes are soft. if not continue cooking on low another hour and test again until potatoes are done.

Target recipe: to make sauce, cook onion in butter till tender but not brown. stir in flour, salt and pepper. add milk. cook and stir till thickened and bubbly. cook and stir 1 to 2 minutes more. remove from heat. place half of the sliced potatoes in a greased 2 quart casserole. top with half of the cooked cubed ham. cover with half of the sauce. repeat layers. bake, covered, in a 350* oven 45 minutes, stirring once. uncover, bake 30 to 45 minutes more or until potatoes are done.