Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut beef into thin slices. brown in beef and onions in the butter. stir in flour. cook and stir over low heat until mix bubbles and is smooth. add and stir in beef stock. boil 2 minutes. add sour cream alternately with the tomato paste. simmer and stir about 10 minutes. salt and pepper.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/