Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: the bell peppers should be 1 1/2 cup diced and 2 1/2 cup chopped into 3/4 inch squares. bring water, rice, onion, orlive and diced bell pepper to boil. reduce heat and simmer, covered, for about 25 minutes or until rice is a little tender add celery, bell pepper squares, carrot, garlic, oregano, basil, celery seed, and tomato paste. continue simmering about 30 minutes, or until added veggies are tender and rice is completely cooked add chili powder, tamari and salt to taste. simmer 5 minutes or until flavors are blended. serve.

Target recipe: preheat oven to 350. cut top off pepper and remove seeds and membranes. place pepper shell in a casserole dish. in a small pot mix together, crumbles, garlic, onion, cooked rice and 1/4 cup tomato sauce. cook until hot. stuff cooked mixture into pepper and pour remaining 1/4 cup tomato sauce over pepper. cover and bake 45 minutes. uncover. top with cheese and bake another 10-15 minutes or until pepper is tender.