Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the grill to high. remove tops and remove seeds on peppers and slice length wise into strips. spray the grill with the pam and reduce heat to medium. paint both side of the pepper slices with bbq sauce and then lie them on the grill across the grates so they don't fall through. grill for 5 minutes. turn over and grill for an additional 3 minutes or until tender. serve and enjoy!

Target recipe: take several bell peppers, cleaned of the stems and seeds. cut into strips lengthwise. these can be four to six depending on the size of the peppers and your preference. season lightly with salt and freshly ground black pepper. brush both sides of the strips with good olive oil. place skin side down on hot grill, until skin blisters and peppers soften (3-8 minutes depending on grill). you can let the skin brown a bit if desired. turn peppers and grill until inner side is done (about half the time of the skin side -- 2-4 minutes). try this with different color peppers. maybe add a few green onions. try this with anaheim peppers -- very good! try adding sliced zucchini, too.