Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook broccoli in salted water until just tender. drain. place in a 12x8 baking dish. melt butter in saucepan; blend in flour. add chicken broth all at once and cook, stirring constantly until mixture thickens. stir in cream and wine. season with salt and pepper. pour half the sauce over the broccoli. top with chicken slices. to remaining sauce, add 1/4 cup parmesan cheese and pour over chicken and sprinkle with additional cheese if desired. bake in 350 oven for 20 minutes or until hot. then broil until top is golden brown.

Target recipe: bring a large pot of water to a boil. add the broccoli and blanch for 3 minutes. drain and immediately plunge the broccoli into cold dwater to stop the cooking. drain well. transfer to paper towels and pat dry. preheat the oven to 350°f. melt the butter in a medium saucepan over medium heat. sprinkle in the flour and whisk until smooth. stir in the broth and milk and bring to a boil. remove from the heat and stir in 1/2 cup of cheese. season with salt and pepper. arrange the broccoli in a 9 x 13 inch baking dish. pour half the sauce over it, then arrange the chicken on top. cover with the remaining sauce. sprinkle with the remaining 1/4 cup cheese. bake for 30 to 35 minutes, until bubbling and hot. serve immediately.