Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.

Target recipe: in a large skillet, fry chicken in oil over medium-high heat until golden brown. salt and pepper chicken. layer chicken in a 4-quart casserole. remove papery outer covering of garlic (do not peel). put garlic on top of and among the chicken pieces. sprinkle with thyme and rosemary. add wine to cover. bake,covered,at 350 degrees for 1 hour. before serving sprinkle with parsley. serve with french bread (squeeze soft garlic onto bread) yummy.