Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350*. saute onion, pepper and garlic in 1 tablespoon butter. combine onion mixture with chicken, beans, and chilies; set aside. over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese. stirring constantly, continue cooking until sauce begins to thicken and boil. remove from heat. dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture. roll up. arrange rolls in 9-by-13-by-2-inch baking dish. combine remaining sauce with leftover filling; pour over rolls. sprinkle with remaining cheese. bake for 30 minutes or until heated through.

Target recipe: cut chicken in quarters and cook in large pot of water with onion until done. remove chicken from broth to cool. strain the both and return it to the pot. pick chicken from the bone, tear into bite size pieces (do not cut). in a bowl mix together chicken, ro-tel tomatoes and 1/2 of the cheese. heat up broth. cut tortillas in half. soften tortillas in hot broth as you layer in a 9 x 13 pan. the tortillas soften fast so work with one or two pieces at a time. layer tortillas, 1/2 chicken mix, tortillas. mix soup with 1 can of broth. pour over layers. sprinkle remaining cheese on top. bake at 350 until cheese is melted and bubbly.