Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook chicken in 3 quarts of water until tender and de-bone the chicken, return it to the broth. add everything except the potatoes and margarine, simmer for 2 hours. peel, dice, cook and mash the potatoes and add the margarine to them. set aside. after the 2 hours of simmering, stir in the mashed potatoes and add a little water if needed. cook 15 minutes longer, stirring frequently. serve.

Target recipe: cut chicken into stips about 1/2" thick in a skillet heat the butter and olive oil over medium high until the butter is melted. add the parsley, basil, oregano and garlic. saute for 3 minutes add chicken and saute an additional three minutes or until white. lower heat and continue to cook for 15 minutes or until the chicken is cooked throughout. if you like more sauce, additional butter can be added.