Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: thaw and drain the spinach. squeeze the spinach with paper towels to remove excess water. mix all ingredients together in a bowl. let set in the fridge for a couple hours before serving. i like to serve it inside a hollowed out round loaf of bread. scoop out the loaf and place dip inside. i use what i scoop out for making croutons. serve with fresh vegetables.

Target recipe: thaw and drain spinach well, removing all water. add 12 oz. of monterey jack cheese (reserving 4 oz.). add 8 oz cream cheese, tomatoes, onion, garlic, salt, pepper, and parmesan cheese, mixing well. top with remaining monterey jack cheese. cover and bake at 375 for 45 minutes. do not overcook. serve with tortilla chips, salsa and sour cream.