Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place a heavy bottomed saucepan or dutch oven over medium high heat and add olive oil. add onion, green onion bottoms, shallots and garlic. saute until soft, stirring often to avoid scorching garlic. add tomatoes and increase heat to high. add jalapenos. open cans of beans and pour off most of the syrup (do not rinse!). when tomatoes are boiling, add the beans, stir and reduce heat to medium. open shoepeg corn and add, stir. add cilantro paste, white pepper and cumin. simmer for 10 minutes. add smoked turkey breast and simmer for another 10 minutes. add green onion tops and serve. if you don't have smoked turkey, 1 teaspoon of liquid smoke may be added as a substitute.

Target recipe: use a large saucepan to cook onions, bell peppers, and garlic in oil until tender. add cumin, oregano, cayenne pepper, and salt. cook for 1 minute. stir in beans, broth and turkey. bring to a boil. reduce heat and simmer uncovered for 30 minutes or until slightly thickened.