Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine all sauce ingredients and cook on medium heat until sugar is dissolved, stirring frequently. set aside. slice apples lengthwise and toss with lemon juice. slice baked sweet potatoes. spray 9x13x2-inch casserole with non-stick cooking spray. arrange apples and sweet potatoes in layers in casserole. if using pecans, sprinkle them on top. pour sauce over casserole. ***if making ahead, refrigerate at this point. add 10 minutes to cooking time below. bake at 350 degrees, uncovered, in middle of oven, basting occasionally, for about 30-45 minutes or until apples are tender and sweet potatoes are hot. variation: if using marshmallows, add them on top of casserole during last 15 minutes of baking.

Target recipe: preheat oven to 400 degrees. combine apples and lemon juice in a large bowl. add the sweet potatoes and the next 4 ingredients (sweet potatoes through pepper). place the sweet potato mixture in a 13 x 9–inch baking dish coated with cooking spray. bake at 400 degrees for 40 minutes, stirring after 25 minutes. place bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1 cup. combine breadcrumbs, oil, and nutmeg; sprinkle over the sweet potato mixture. bake for an additional 15 minutes or until golden. let stand for 10 minutes before serving.