Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: dredge chicken breasts with flour. melt the butter in a baking pan. coat chicken on all sides with butter, turning skin side up if not skinless. bake at 375 degrees, brushing with pan drippings for 30 minutes. meanwhile, make the lemon baste, mixing 1/3 cup lemon juice, minced onion, garlic, salt, pepper, thyme, and cumin. brush chicken with the baste, and bake for at least 30 minutes longer or until done.

Target recipe: peel and quarter potatoes and onions. place chicken skin side up, in shallow roasting pan. arrange potatoes and onions between pieces. add water to cover bottom of pan (1"). squeeze lemon juice over all. dot chicken and vegetables with butter. sprinkle with oregano, salt and pepper. bake in 350 degree oven for 1 hour. *chilled, lemon chicken makes a delicious hot weather meal or chicken salad. freeze in foil. defrost and reheat in foil at 400 degrees for 20 minutes.