Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.

Target recipe: .sprinkle chicken with salt and pepper. dredge in flour, reserving any remaining flour. heat 3 tablespoons butter in large skillet. brown chicken on both sides. transfer chicken to a heated platter. add shallots to skillet and saute briefly. add wine and boil over high heat until nearly evaporated, scraping any loose brown particles on bottom of skillet. add reserved flour, stirring to make a thick paste. sprinkle with tarragon. stir in chicken broth. return chicken to skillet, cover and cook until tender, about 25 minutes. transfer chicken to a heated platter and keep hot. add remaining 1 tablespoon butter and heavy cream to skillet;heat,stirring and then pour sauce over chicken.