Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: spray a nonstick frypan with veggies cooking spray and heat to medium. spray veggie cooking spray over both sides of the cod fillets; squeese 2 lemon sections over cod surfaces; sprinkle parsley, italian seasoning, salt and pepper over both sides of the cod filets. place cod into medium hot frypan, cook for about 5 minutes, carefully turn and cook a further 5 minutes or until fish flakes easily with a fork. serve hot with the other 2 lemon sections for garnish.

Target recipe: combine first 11 ingredients in bowl; whisk to blend. refrigerate dressing until cold. (can be prepared 1 day ahead). combine cabbage, bell peppers, onion, carrot, parsley and lemon peel in large bowl. toss with enough dressing to season to taste and serve.