Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in large saucepan, cook mince, onion and carrot till mince is cooked through. drain fat. add remaining ingredients and simmer for 10 minutes. if mixture is wetter than you light, add tablespoon of flour and stir. place meat mixture in casserole dish. top with mashed potatoes. bake at 350 degrees for 30 minutes.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.