Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large skillet, cook and stir meat and onion in butter until meat is brown and onion is tender. stir in flour, salt, garlic, pepper and mushrooms; cook 5 minutes, stirring constantly. stir in soup; heat to boiling, stirring constantly. reduce heat; simmer uncovered 10 minutes. stir in sour cream; heat through. serve over hot noodles. possible substitutions: for ground beef - ½ lb ground turkey and ½ lb ground beef. for butter - margarine. for canned mushrooms - fresh mushrooms. for noodles - rice. when doubling the recipe do not add more sour cream. instead of 2 cans of creamy chicken mushroom; use 1 can cream of mushroom and 1 can cream of chicken (it’s less expensive).

Target recipe: cook and stir the meat, onion, and garlic in a large skillet until the meat is brown. drain off the excess fat. mix in the flour, bouillon, salt, pepper and the can of mushroom stems and pieces. stir in the water and heat to boiling, reduce the heat and simmer, covered, for 10 minutes. stir in the sour cream and heat until just hot. serve over the noodles or rice, if desired, and garnish with chopped parsley, if you wish.