Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: boil the potatoes until they're halfway done, then cut into slices about 1/4 inch thick. set aside. slice three onions and sauté in butter until transparent. sprinkle flour into this mixture and continue to sauté until flour begins to darken a little. add milk and continue stirring until the sauce is at the consistency you like. it should be medium-thick. add sliced potatoes to the pan and mix very well. add salt and pepper to taste. pour into a greased baking dish and bake casserole at 350 degrees until it turns a bit brown.

Target recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.