Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in large skillet, brown beef and onion over med–hi heat; drain. stir in tomato sauce, beans, corn and green chilies. stir in all spices except red pepper. bring to boil. reduce heat to low; simmer 5 minutes. add red pepper to taste, if desired. spread 2/3 cup (150 ml) beef mixture on bottom of lightly greased 13x9 in/ 34x22 cm baking dish. top with 4 tortillas, overlapping as needed. layer with ½ of remaining beef mixture and ½ of cheese. repeat with remaining tortillas, beef mixture and cheese. bake in preheated 350ºf (180°c) oven 15 minutes or until heated through. let stand 5 minutes before serving.

Target recipe: in a large sauce pan add the tomatoes, salsa, onions, peppers and garlic . bring to a boil, reduce heat and simmer 15 minutes . lightly grease a 13x9 inch baking dish . spread a little bit of the salsa mixture, cover with 1/3 of the tortillas, now 1/3 of the beans, 1/3 of the meat, more salsa mixture and 1/3 of the cheese . repeat until done . top last layer of cheese with tomatoes, onion, jalapeno and olives . you can add extra cheese if you like-i do . bake in a 350 oven for 45 minutes . let stand 10-15 minutes .