Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a stock pot, heat oil. add onion, celery, tomato, potato, turnip, and garlic. cook until vegetables are tender, about 10 minutes. add remaining ingredients. cover, bring to a boil, reduce heat, and simmer 1 hour. strain stock and discard the vegetables, bay leaf, and parsley. stock may be used immediately, refrigerated for 3-4 days, or frozen for up to 1 month.

Target recipe: in a big pot pour the oil and saute the garlic for 2 minute. add the cut vegetables, seasonings and saute for 2 more minutes add the water. wash the rice and add the rice to the soup. stir occasionally until boiled. turn down the stove and simmer for 20 minutes.