Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: cook the chicken and onion in a non-stick pan over medium high heat until brown. combine chicken mixture with cumin, oregano, garlic powder, salt, pepper, and beans in a bowl. cut chilis in half, and arrange a layer on the bottom of a 9x12 baking dish. layer 1/2 of the cheese and 1/2 corn on top, leaving a small border. spread chicken mixture on top of cheese, also leaving a border, and repeat the layers. mix the flour and salt in a bowl. add milk and hot sauce. stir in eggs and whites. pour this mixture over the top of the casserole. bake at 350 degrees for 1 hour or until set. let cool for 5 minutes before cutting and serving.

Target recipe: preheat oven to 350 degrees. cut the cheese into 1/2 inch thick fingers that are about the length of a chili. put cheese into the chilis (aprox one per chili) and lay in a greased 9x13" baking dish. in a large bowl, mix together the eggs, flour and baking powder until blended. stir in the cottage cheese and immediately pour over the chilies. bake for 30 minutes. top should be lightly browned and the center should feel firm. let stand for 5 minutes. top with avocado slices and serve.