Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into pieces; cut each breast half into halves. arrange chicken skin sides up and thickest parts to outside in oblong baking dish, 12 x 7 1/2 x 2-inches. mix remaining ingredients in 4-cup glass measure. microwave uncovered on high (100%) 3 minutes; stir. microwave until mix- ture boils and thickens, 2 to 3 minutes. pour sauce over chicken. cover loosely and microwave on high (100%) 10 minutes. rearrange chicken and baste with sauce. cover loosely and microwave until chicken is done, 10 to 15 minutes, basting with sauce every 5 minutes.

Target recipe: to make the sauce, place the shallot, garlic, tomato paste mixture, red wine vinegar, mustard, and worcestershire sauce in a screw top jar, cover with the lid, and shake vigorously until well blended. rinse the chicken drumsticks and pat dry with paper towels. place the drumsticks in a large oven proof dish, pour over the sauce, and let stand for at least 2 hours, in the refrigerator, occasionally spooning the sauce over the chicken. preheat the oven to 375°f/190°c. cook the chicken drumsticks in the oven for 20 to 25 minutes, or until thoroughly cooked. spoon the sauce over the chicken or turn the chicken over during cooking. transfer to a serving plate, sprinkle with chopped parsley.