Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: soak the beans overnight in water. the next morning par boil for 10 minutes then add the baking soda, don't worry it will foam up, that’s okay. drain the beans well and rinse. cut the salt pork into cubes and put in the bottom of a bean crock along with the onion and the beans. mix together the molasses, sugar, salt, mustard and the. black pepper. cover with hot water. cover the pot tightly and bake in 300 °f oven for approximately 6 hours or until the beans are cooked through.

Target recipe: preheat oven to 350f degrees. in a large bowl, combine beans, tomato sauce, onion, beer, molasses, mustard, jalapeno pepper, worcestershire sauce and red pepper flakes; mix well. transfer to a 1-quart casserole dish and bake 45-50 minutes, until most of the liquid is absorbed. remove from oven; stir in cilantro and serve.