Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: melt butter in pan and cook meat slowly. dissolve boulion in water. when meat is fully cooked, move to side of pan and add flour to the butter and whisk until smooth. cook for about a minute. pour boulion mixture and sour cream into pan and whisk until smooth. add onion powder, kosher salt and pepper. cook over low heat for about 20 minutes. boil noodles. *original recipe had the flour added to the water but i like to make a roux so that the liquid thickens up a little more. either way it tastes the same just end up thicker my way.