Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat 1 tablespoon of oil in a large soup pot. add onion and cook until softened. add garlic, cook 30 seconds. add all chopped peppers cook until soft. add cumin, oregano, red chili pepper, tomatoes. add stock. bring mixture to a simmer and cook 10 minutes. puree the soup in blender. add pureed soup back to soup pot. add chopped chicken to mixture. simmer this for 10 minutes. add milk, and stir until heated through. stir in the lime juice. taste for seasoning, add salt as needed. cut tortillas into 1/4 inch strips and fry them in 1 tablespoons of oil. to serve, ladle soup into 4 soup bowls. top with tortilla strips, sour cream and cilantro.

Target recipe: in an electric slow cooker, combine chicken, tomatoes, enchilada sauce, onion, green chilies and garlic. add water, broth, cumin, chili powder, salt, pepper and bay leaf. stir in corn. cover and cook on low 6 to 8 hours or on high 3 to 4 hours. preheat oven to 400 degrees. lightly brush both sides of tortillas with oil. cut tortillas into 2 1/2-by- 1/2-inch strips. place on a baking sheet. bake, turning occasionally, until crisp, 5 to 10 minutes. sprinkle tortilla strips, cilantro and parmesan over soup.