Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut green pepper in half lengthwise; remove core and seeds. place peppers, hollow-side-up, in a shallow, heat-resistant, non-metallic baking dish. in a medium-sized bowl, crumble beef. add rice, salt, pepper, oregano, garlic powder, water, egg and 1/2 cup of tomato sauce. mix until thoroughly combined. spoon mixture into pepper halves. spoon remaining tomato sauce over peppers. heat, covered loosely with wax paper, 14 minutes in micro- wave oven or until meat is cooked and peppers are as tender as desired. allow to stand 4 minutes, covered, before serving.

Target recipe: heat oven to 350°f. cook green peppers in salted boiling water 5 minutes after cutting off tops and taking seeds out of green peppers; drain. cook beef and onion until brown. stir in salt, rice and 1 cup pureed tomatoes. stuff each pepper with 1/2 cup of meat mixture. set peppers upright in an ungreased baking dish. pour remaining pureed tomatoes over peppers and cover with a lid or foil. bake 45 minutes covered and an additional 15 minutes uncovered. serves 6.