Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: crock pot: put vegetables in bottom of crock pot. sprinkle tapioca over vegetables. place chicken next. combine all other ingredients and pour over chicken. cover crock pot and turn to low and cook for 8-10 hours. oven: put vegetables in bottom of a greased pan. sprinkle vegetables with tapioca. add chicken to pan. combine all other ingredients. pour over chicken. cover pan tightly with foil. bake in 300 deg. oven for 2 hours. the above are basic and easy to do. you can add the cherries or mandarin oranges for flavor and attractiveness.

Target recipe: mix brown sugar and cornstarch in 2 quart microwave safe casserole. blend in pineapple juice, teriyaki sauce, vinegar and catsup. stir in chicken and green peppers. cover and microwave on high (100%) 5 minutes. stir in pineapple chunks. cover and microwave at medium (50%) until chicken is cooked and sauce is thickened, 12 to 15 minutes, stirring once. serve over rice.