Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken breasts into 1-inch cubes. mix lemon juice, soy sauce, mustard, oil, and cayenne pepper. put marinade and chicken in a 1-gallon bag and freeze. to prepare, thaw chicken and remove from marinade. bring marinade to a boil in a small saucepan. spray broiler pan with nonstick spray and place cubed chicken on the pan, with pieces about 1 inch apart. broil 4 to 5 inches from heat for about 7 minutes, brushing with marinade once. turn cubed chicken and broil another 4 minutes. while chicken is cooking, prepare rice according to package directions. suggested sides: lentil salad.

Target recipe: wash and dry chicken. combine the rest of the ingredients together and mix well. add the chicken, coat well with the marinade. allow to stand several hours or overnight in refrigerator. place chicken in a baking dish and pour over marinade. cover dish with foil. bake in a moderate oven 1 1/2 hours, remove foil, bake a further 30 minutes, brushing frequently with marinade.