Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan or pot add oil let it heat up, add onion, garlic and mince stir until browns, add all other ingredients take it to boil, then reduce heat to low and let it cook for about 30 minutes. give a stir every 10 minutes. if it's to thick add some water. if you want it thicker, just add 1/4 cup of water, mixed with 1 tspoon of cornflour. if to acid just add 1/2 tspoon sugar.

Target recipe: add everything except the sauce. bring to boil. cover and stir occasionally. when meat is done cooking take cover off and cook beer down. when all the beer is cooked down add another half beer and cook it all the way down. drain if too much fat. add sauce and heat up.