Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: pour water over cereal and let stand. mix together remaining ingredients then add softened cereal. bake as many as desired in muffin tins sprayed with pam. bake at 400 degrees for 15 to 20 minutes. note: this recipe makes 40 large muffins but you can cook what you want now and keep the batter in the refrigerator for up to 3 weeks and have hot muffins anytime. you can add raisins or other fruit, dried cherries or cranberries.