Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: melt butter over medium heat in medium sized skillet. add mushrooms and onions until soft, then remove from skillet and set aside in small bowl. add meat to skillet. cook until light brown. reserve 1/3 cup of beef broth. stir remaining broth into skillet. add ketchup, garlic, and salt, then stir. cover skillet and simmer for approximately 15 minutes. blend reserved broth and flour, then stir into skillet. add mushrooms and onions. heat until boiling, stirring constantly. boil and stir for 1 minute. reduce heat, stir in sour cream. heat and serve over cooked egg noodles.