Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: drain salmon juice into a cup, add milk. place in saucepan over medium heat. blend in flour, salt, and hot sauce. cook, stirring, until thick. flake salmon (meat only) and add to mixture along with lemon juice, egg whites, bell pepper and oatmeal. stir. place mixture in a 4" x 8" pan and cook at 400 degrees for 25-35 minutes or until lightly browned.

Target recipe: mix in bowl: lemon juice, lemon rind and both mustards. slowly pour in oil and blend until medium-thick sauce forms. add breadcrumbs. (can be made 1 day ahead and chilled). preheat oven to 375 (f) degrees. lightly grease 9x13-inch baking dish. arrange salmon in prepared dish, skin side down. press breadcrumb mixture onto fish. bake salmon until cooked through and golden brown, about 18 minutes. using large spatula as aid, transfer salmon fillets to platter. serve, passing the following mustard sauce separately. mustard sauce: combine mustard sauce ingredients, mix with whisk in bowl and serve with prepared salmon.