Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook chicken on stovetop by placing in 1/2" boiling water, bring back to a boil and reduce to a simmer, turning after 5 minutes cook until done, then cool and chop into cubes. heat oil in skillet over medium-high heat. add walnuts for 1-2 minutes, stirring as not to burn. add peppers, stir. drain juice from jar of artichokes into skillet. chop artichokes into large pieces and add to skillet. add peas and oregano. cook about 3 minutes. pour into a bowl. add lemon juice and season with salt and pepper. add chicken and stir. sprinkle onions over salad. serve warm or cold.

Target recipe: place all the ingredients in the freezer bag – except the italian dressing.*if you use pre-frozen chicken there is a layer of ice, so you do not need to add the water. cook in the crock-pot for 6-8 hours on low. also can be cooked on the stove-top for 15 minutes if the sauce is drained after thawing, or can be baked in the oven for 35-40 minutes in the sauce.