Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the oil in a large saucepan over high heat. add pepper, ginger, carrots, garlic, onions and cayenne or chilies. cook for 2 minutes, then add potato and stock. bring to the boil and simmer 10 minutes. transfer the vegetables to a food processor and purée until smooth. return the purée to the saucepan and stir in peanut butter and tomato juice or mash the vegetables in the saucepan until slightly lumpy. add sugar, salt and pepper. serve sprinkled with green onions.

Target recipe: cook rice according to package directions and set aside. while the rice is cooking, in a 6 qt stockpot, heat oil on medium. add onions and saute, stirring occasionally, until tender, 5-7 minutes. add garlic, jalapeno peppers, curry powder and ginger and saute for 1 minute. stir in broth, tomatoes and peanut butter. add seasonal vegetables and increase heat to medium-high. bring to a boil, then reduce heat to a simmer and cook until the seasonal vegetables are tender, 12-15 minutes. season with salt. divide rice among serving bowls and top with stew and cilantro.