Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350. coat 12 muffin cups with cooking spray. sift together the flour and baking soda. in a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries. pour the wet ingredients into the dry. fold together with a rubber spatula until the batter is moist yet remains slightly lumpy. pour into muffin cups and bake 30 to 35 minutes.

Target recipe: move shelf to middle of oven and turn oven on to 200 degrees c. lightly grease a 6 hole texas muffin pan. put flour and sugar in a strainer and use a wooden spoon to sift them through. break egg into small bowl and beat with a fork until one colour. add the beaten egg, blueberries, milk and oil to the flour mixture - then stir until just mixed together - dont overmix. spoon evenly into muffin pan and bake for 25 minutes or until when pressed in the centre they spring back. carefully turn them out onto a wire rack to cool - just before you serve sprinkle with icing sugar. note: for choc-honeycomb muffins - add 1/2 cup white chocolate bits and 100g chopped chocolate coated honeycomb in stead of the bluberries.