Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel carrots; cut into sticks. pour the orange juice into a 4 cup microwave safe dish. heat 1 minute at high . add the carrots and the orange rind. stir to coat the carrots with the orange juice. cover and microwave 8 to 9 minutes at high. stir again, then add the remianing ingredients. microwave, uncovered 2 minutes at high. stir then check for doneness. if necessary, cook another 1 minute at high.

Target recipe: combine 4 1/2 cups water, carrots, 4 tablespoons butter, sugar, and coarse salt in heavy large pot. bring to boil. reduce heat; cover and simmer until carrots are just tender when pierced with knife, about 10 minutes. drain. (can be prepared 3 hours ahead. let stand at room temperature.) melt remaining 6 tablespoons butter in large nonstick skillet over medium-high heat. add maple syrup and brown sugar and stir until sugar dissolves. add carrots and cook until heated through, about 5 minutes. season with salt and pepper. transfer carrots to large bowl. sprinkle with parsley and serve.