Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: take chicken breast and cut a slit in each lengthwise. mix in a small bowl the swiss cheese, ham cubes, parsley, white wine and spices. fill in the chicken pockets with ham mixture. dredge chicken in milk then bread crumbs. place in baking dish sprayed with non-stick cooking spray. cook at 350* for 30 to 45 minutes, until chicken reaches 165* and is a nice light golden brown.

Target recipe: pound chicken breasts flat. top each with ham and cheese. roll up and secure with toothpick. melt butter in 8-inch saucepan. roll chicken in flour and sauté for about 8 minutes or until lightly browned and juices run clear. remove and keep warm. to same pan add crushed bouillon cube and garlic. add 2 tbs of reserved flour and cook and stir 1 minute. add milk, stirring until bubbly. add onion salt. return chicken and coat with sauce. sprinkle with parsley.