Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut tops off of hard-cooked eggs about 1/3 from the top; gently scoop out yolks with a small spoon. cut a small thin slice off the rounded bottoms so eggs will sit flat. (set aside tops for another use.). place yolks in a bowl; mash with a fork. add mayonnaise, sour cream and mustard, mix well. stir in parsley, dill and chives. season to taste with salt and black pepper. gently stuff egg yolk mixture into egg bottoms. sprinkle tops with paprika or cayenne if desired.

Target recipe: make a small hole into the large end of each egg and lower into boiling water. (i have made these many times without putting a hole in the egg). as the water returns to a boil, roll the eggs around for 2 minutes to help set the yolks. cook for a further 8 minutes. drain and rinse then leave in cold water until ready to use. shell them, halve them lengthways and carefully remove the yolks. mix the yolks with all of the remaining ingredients, except the breadcrumbs, butter and parsley. pipe or spoon the yolk mixture back into the egg whites. sprinkle over the breadcrumbs and drizzle with melted butter. place under a preheated grill/broiler for about 3 minutes until crisp and golden brown. garnish with parsley.