Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: steam green beans, broccoli, courgettes and young leeks in batches or using a layered steamer. allow about 5-8 minutes for green beans, 10 minutes for broccoli, 12 minutes courgettes, 10 minutes for leeks. after steaming, refresh in cold water to set colour. remove and drain thoroughly, pat dry if necessary with paper towels. to make dressing whisk together all dressing ingredients until thickened. layer vegetables on a large platter to make a lattice work of colours, spoon dressing over salad and spread with rocket leaves, fennel or watercress. drizzle over extra olive oil and a pinch of extra sea salt.

Target recipe: wash and then cut all the veggies into small diced pieces and place in large container with lid. shake lemon pepper (i use a lot, and i do mean a lot), seasoning salt, small amount of either garlic salt or garlic powder and veggie seasoning. do not drain the small amount of water out from washing your veggies, shake vigorously to mix all spices in and then place lid on and let sit in fridge overnight. the next day it is ready, and has sat in it's own juices all night, so the flavor is perfect and you don't need to add anything further. hope you all like it.