Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook linguine according to package directions, drain, toss with butter in large serving bowl, set aside and keep warm. heat 1 tablespoon oil in small saucepan or skillet over med-low heat. add pine nuts, cook and stir 30 to 45 seconds until light brown, shaking pan constantly. remove with slotted spoon, drain on paper towel. place toasted pine nuts, basil, garlic and salt in a food processor or blender. with processor running add remaining 1/4 cup oil in slow steady stream until evenly blended and pine nuts are finely chopped. transfer basil mixture to small bowl. stir in parmesan and romano cheeses. combine hot, buttered linguine and pesto sauce in large serving bowl, toss until well coated. serve immediately.

Target recipe: heat oil in a frying pan. add garlic, chillies and onions, saute until softened, being careful not to burn the garlic. add the prawns, mussels and squid, saute 2 minutes and then add remaining seafood. saute 1 minute and add herbs and wine. bring wine to rolling simmer and add cream or tomato sauce. season with salt and pepper, heat to a simmer, add parsley and desired amount of hot cooked linguine. toss to coat pasta well. serve immediately.