Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: take a paring knife and stick little holes all over squash. put the squash in a baking dish and bake about an 1 hour at 350 degrees f. or until soft. cut the squash in half. scoop out seeds and throw them away. take a fork and "scrape" the inside of the squash into strings, letting them fall into a serving bowl. toss with parmesan cheese and butter. salt and pepper to taste.

Target recipe: cut squash lengthwise in halves, remove seeds and place squash, cut side down, in a 13x9x2 inch baking dish. add boiling water to 1 1/2 inch depth. bake at 350*f for 50 minutes or until tender. remove from oven and let cool slightly. using fork tines, remove spaghetti-like strands of squash and place in mixing bowl. add butter, garlic salt, black pepper, chives and parmesan cheese, tossing to coat squash.