Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put veggies in pot. drain clam juice into veggie pot. add water to cover. boil until tender. make white sauce with remaining ingredients. melt butter. stir in flour, salt, and pepper. cook for 3 or 4 minutes. add half and half, stirring continuously until thick. add clams and veggies to white sauce. heat through.

Target recipe: render bacon add vegetables and saute until translucent. add potatoes and thyme add margarine deglaze with wine and sanger with flour. work into a roux and cook for 5 minutes constantly moving. add stock in 3 parts to thoroughly incorporate. add cream, half and half, and worcestershire, and tobasco. simmer and check seasonings. add drained clams and cook 5 more minutes.