Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 275°f. in a lidded deep casserole dish, combine beef, carrots, onions, potato and bay leaf. in a mall bowl mix together soup, seasoning and whichever liquid you choose and pour over beef mixture. cover with foil and then the lid. bake stew for 5 hours, after the first 2 hours check to see if there is enough liquid, check every so often after that. sometimes i add sliced mushrooms and finish with parsley, but remember this is stew.

Target recipe: dredge beef in flour, seasoned with your favorite seasonings. heat large dutch oven (cast iron is best). whisk together olive oil and dry mustard, add to heated dutch oven. add spanish onion and caramelize. add dredged beef, brown on all sides. add garlic, brown, being careful not to burn. add wine, deglaze the pot and simmer 10 minutes. add carrots, rutabaga, celery, mushrooms, cayenne, thyme, worcestershire sauce, horseradish salt to taste. stir and simmer another 10 minutes. add water and potatoes. stir and bring back to simmer. preheat oven to 300°f. cover tightly and slow simmer until potatoes are fork tender, about 2 hours.