Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: partially peel the potatoes and then cut in half. boil potatoes in slightly salted water until cooked. drain potatoes and blend to desired consistency with a mixer or potato masher. return to a burner on low and add red pepper, garlic, milk, butter and garlic salt. mix well. add more milk if necessary.

Target recipe: in a large pot, combine potatoes and lightly salted water to cover. bring to a boil, reduce heat to medium and then cook until tender, about 25 minutes. drain well. meanwhile, in large saucepan, combine milk, scallions and kale. bring to a boil, reduce heat to low and simmer 3 minutes. remove from heat. transfer potatoes to large bowl. add butter and mash with potato masher until smooth. gradually stir in hot milk mixture until combined. season with salt and freshly ground pepper to taste. if desired, add 2 or 3 roasted garlic cloves with salt and pepper!