Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: to cook sauce, heat olive oil over medium heat in a large iron skillet or heavy saucepan. add garlic and cook until tender. add fresh tomatoes and cook until just heated through. stir in basil and salt. serve sauce over cooked spaghetti or other italian pasta and top with parmesan cheese. this tomato sauce recipe makes enough for about 6 servings don't over cook the tomatoes, keep them aldente!

Target recipe: in a heavy sauce pan heat olive oil, over medium high heat. add onion and cook until soft. add garlic and carrot and continue cooking until garlic just begins to turn color. add crushed tomato and tomato paste, bring to a boil. add bay leaves, basil, oregano, salt and pepper (to taste). add marsala wine and water, return to boil. stir in sun-dried tomato. after returing to a boil, turn down heat to simmer. allow to simmer while stirring every now and then for about 30 minutes or until thickened. adjust spices to suit your taste. serves 4-6.