Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place round steak in freezer for 30 minutes to get firm. remove from freezer, trim off fat, and slice into 1/8 inch thick. place oil into wok and heat up oil. add garlic, meat, salt, ginger and pepper. stir-fry over high heat for 4 to 5 minutes. remove meat from wok and place on a heat platter covered in aluminum foil. add green peppers and onion to wok and cook for 3 minutes. return meat to pan and add water chestnuts. mix together soy sauce, sugar, bouillon, cornstarch, and cold water. stir into wok and cook for additional 4 minutes or until sauce thickens. serve over hot rice topped with green onions.

Target recipe: cut steak lengthwise in 1/2 inch strips. heat oil in lg skillet. fry steak a handful at a time only long enough to change color. remove steak from skillet. saute the green peppers. bring 2 cups water to a boil in dutch oven. add onion soup mix and boil for 5 minutes. add steak and peppers. simmer for 1/2 hour. add soy sauce, salt, pepper and wine. add cornstarch mixture and cook until just thickened.