Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter in a large skillet over medium high heat. stir in onion, green onion, green pepper and celery; cook until transparent. mix in crawfish and tomato paste; cook for 10 minutes. pour chicken broth into skillet. in a small bowl, dissolve cornstarch in water. stir dissolved cornstarch into crawfish mixture and cook until thickened, about 35 minutes. serve over rice.

Target recipe: in a large non stick pan melt butter. add celery, onions, peppers and sauté until soft. add garlic and bay leaves; saute 1-2 minutes more. dissolve flour and water pour into pan cook for 10 to 12 minutes more. add crawfish and cayenne; stir cook for 5 minutes more. add scallions and parsley; cook 3 to 4 minutes more. serve over any type rice.