Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: wash and remove all fat from chicken breasts; pound out to 1/8 inch thick between two pieces of wax paper. cut butter into quarters and lay one in center of each chicken piece. evenly divide onions and parsley between breasts. roll each piece into a log and secure with a toothpick. mix eggs and water. roll each log in flour, then dip in egg and cover with bread crumbs. wrap in plastic wrap and refrigerate for at least 1 hour or overnight. deep fry until brown, then bake at 375°f for 5 minutes.

Target recipe: preheat oven to 375. pound chicken breasts with a food mallet to make a thin cutlet. top each breast with equal amounts of cheese, and chilies. roll up and secure with toothpicks if needed. in a pie plate, combine the bread crumbs, chili powder, salt and pepper to taste. roll the chicken in the crumbs, coating completely. arrange chicken rolls in a shallow baking pan and bake for 20 minutes. pour salsa over chicken and bake another 15 minutes, or until done. serve with additional salsa and a little sour cream if desired.