Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat a bit of olive oil over medium heat. sauteé garlic until golden, but not burned, then add chicken, salt to taste, and brown until cooked through. add white wine and reduce to about 1/2, then add boullion cube and water. reduce heat and allow to cook about 10-15 minutes. add parsley and cornstarch slurry to thicken the sauce a bit. serve over white rice or french fries.

Target recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.