Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine vegetables and sage in a medium bowl. season to taste with salt and pepper. mix in egg and flour. spray skillet with cooking spray; heat over medium until hot. add half the vegetable mixture to the skillet, pressing down to make a 7-8 inch cake. cook over medium until browned on the bottom, 8-10 minutes. loosen cake with spatula and invert onto a plate. spray the skillet again with cooking spray and slide cake back into skillet. cook another 8-10 minutes. repeat with remaining potato mixture. cut each cake in half and top with sour cream.

Target recipe: to leftover mashed potatoes add flour and egg. mix together and gradually add a little milk for moistening. the mixture should be able to fall off the spoon easily - don't make it too runny. grease a skillet and dip out by tablespoonful. fry until golden brown and crispy. you can add chopped onions to these if you wish