Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 450. halve or quater the peppers lengthwise,depending on their size. remove seeds and ribs and brush skins lightly with olive oil. arrange,hollow sides up on crumpled foil (so they stay in place) in a roasting pan. in a medium bowl blend cheese with sour cream,egg yolk and seasonings-spoon it into pepper cavities. bake for 20 minutes until lightly puffed and brown.

Target recipe: cut the top section of the peppers off and discard. remove seeds and rinse the inside of peppers. parboil peppers until slightly tender. saute onions in butter until tender. combine ground beef, cooked rice, egg, salt, pepper and half of the sauteed onions. stuff each pepper with the ground beef mixture. place stuffed peppers in a stock pot or dutch oven. combine crushed tomatoes and tomato soup and pour on top of the peppers. sprinkle the remaining sauteed onions on top of peppers. bring to a boil and then reduce heat. stir gently occasionally. simmer for about 45 minutes or until meat is no longer pink.