Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: saute the onion and garlic in a large skillet over medium high heat for about 5 minutes or until soft. add the package of soy crumbles, soy sauce or braggs, creole seasoning and vegetable stock. let soy crumbles simmer in the liquid until heated through for about 10-12 minutes, or until most of the liquid is evaporated. next, add the can of peas, and stir until combined and heated through. add this to a large baking dish. next, add a the corn over the top. add salt and pepper to taste. finally top witht he leftover meashed potatoes. bake in a preheated 350 degree oven for about 30 minutes, or until potatoes begin to brown slightly.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.