Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: place beef, wine, bay leaves, basil, marjoram, salt and pepper in crockpot. (i always go heavy on the basil and marjoram) cook on low for 8-10 hours. remove bay leaves from crockpot and discard. remove cooked beef from crockpot and cut into small pieces (i found that if it cooks long enough, i can just stir it up and it falls apart - less mess!). stir soup (i use whatever "cream of" soups are on hand) and sour cream into cooking juices, then return beef to crockpot and simmer on high for 15-20 minutes. serve beef with sauce over cooked rice or egg noodles. doubles easily!