Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350°f. in microwave safe bowl or sauce pan combine milk, cream cheese, ricotta, parmesan, feta, mozzarella/cheddar and greek seasoning. blend well and heat stirring to prevent burning. add spinach, mushrooms, olives; stir thoroughly. spray no-stick spray in baking dish, spread out macaroni and cover with cheese/veggie mix bake for 35 minutes.

Target recipe: boil macaroni for about 11 minutes. drain water, add olive oil and cheese, stir to melt cheese. add onions, milk, and parsley, stir again. easy! optional additional thickener: ½ cup undiluted campbell’s 98% fat free cream of chicken soup………………………………………………… 70 cal, 10 g carbs, 2 g protein, 10 mg. cholesterol, total fat 2.5 g (sat. fst 1 g, trans fat o g).