Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in lg. skillet, melt shortning, add pork, sprinkle with paprika. brown well. cover and cook 20 minutes. in med. bowl, combine brown sugar, cornstarch and salt. add pineapple juice, vinegar, water, soy sauce, and worcestershire sauce; blend until smooth. stir into meat. cook on low until thickened. add green pepper and pineapple. cover and cook 5 minutes. serve over rice.

Target recipe: cut pork into strips 2 inches long and 1/2 inch wide. brown in hot fat. add water, cover and cook in an electric skillet for 1 hour. add pepper strips, onion slices, pineapple. saute. combine brown sugar, cornstarch, salt, vinegar, pineapple juice and soy sauce. mix and cook until slightly thickened, stirring constantly. pour over hot cooked pork, cover and simmer 10 minutes. serve over cooked rice. garnish with almonds if desired.