Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onion in oil over medium high heat until tender. add garlic and cook 30 seconds longer. remove from heat and set aside. place the potatroes in a large bowl. preheat oven to 400°f combine flour, salt, and pepper. sprinkle over potatoes, tossing to coat. arrange half of the potatoes in a greased 13x9 inch baking dish. top with onion, ham, and half of the cheese. top with the remaining potatoes. pour cream over potatoes, dot with butter, and cover with aluminum foil. bake for 50 minutes. uncover, top with the rest of the cheese, and bake 20 minutes more, or until potatoes are tender and cheese is browned. let stand 10 minutes before serving.

Target recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.