Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: separate yolks and whites. beat yolks slowly while adding sugar; beat until the mixture is pale and golden. slowly add brandy and rum, beat in milk and half the cream. set aside until just before serving. whisk whites until stiff, fold into the eggnog mixture. whip remaining cream and icing sugar until thick. top each glass with whipped cream and a shake of nutmeg.

Target recipe: beat 3 eggs and 1 egg yolk until thick and light in color. add 3 1/2 tablespoons of sugar, beating thoroughly. stir in milk, vanilla, and salt. pour mixture in glass. beat remaining egg white until almost stiff, add remaining sugar and beat until stiff. pour in glass over mixture above and sprinkle nutmeg as desired.