Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut the chicken wings in two at the joints. in a large frying pan or skillet; heat to 360f enough oil (or shortening) to cover the chicken wings. add the wings and fry until crisp, about 12-15 minutes. to bake, preheat the oven to 450f. spread the chicken wings out on a baking sheet in one layer and bake 45 minutes. to make the sauce, combine the hot sauce or tabasco and melted butter and blend thoroughly. as soon as the chicken wings are cooked, douse with the sauce, and serve immediately.

Target recipe: preheat broiler. in a small saucepan over low heat,heat butter until melted. stir in parsley, lemon juice, rosemary and paprika. arrange wings in broiler pan,brush with some butter mixture, sprinkle lightly with salt and pepper. broil wings about 7-9 inches from the heat for 10 minutes. turn wings over; brush with remaining butter mixture and sprinkle with salt and pepper. broil 10 more minutes or until wings are tender (i like them browned and crispy).