Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: rub ginger and salt into thighs and let sit and marinade for 30 minutes. after marinating, use paper towel to dry chicken, remove as much ginger pulp as possible. heat oil in frying pan over medium heat. add chicken and fry until golden brown on one side. flip and add 3 t. sake and cover pan with lid. steam chicken until just cooked (4-6 min). prepare the teriyaki sauce- mix honey, mirin, sake, and soy sauce- stir to combine. remove lid and drain remaining lid and oil. use paper towel to dry the pan. turn heat up to high and add terikayi sauce. let boil while you repeatedly flip chicken to coat evenly. it will be done when most liquid evaporates. it should have a thick glaze. pour glaze over chicken. serve with white rice.

Target recipe: heat teriyaki sauce, water, ginger, onion and garlic powder to a boil. cook for 2 minutes. let cool and pour over chicken. marinate for at least 20 minutes. drain chicken reserving the marinade. heat wok and add oil. add chicken stirring quickly to cook. about 5-7 minutes. add vegetables, cooking until desired crispness. place chicken and vegetables on a platter. pour marinade into wok and heat to boil. mix cornstarch with 2-3 tbsp cold water. slowly add to marinade. heat until thickened. pour over chicken and vegetables. serve with rice. variation: substitute lean beef for chicken.