Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: stir together flour, baking powder, salt, and sugar. set aside. measure cereal and milk into large mixing bowl. stir to combine. let stand 1 to 2 minutes, until cereal is softened. add egg and shortening. beat well. add flour mixture, stirring only until combined. portion batter evenly into 12 baking cups. bake in a 400°f oven for about 25 minutes or until lightly browned.

Target recipe: pre heat oven to 190c and oil a 12 cup muffin tin or use paper cups. mix bran flakes, flour, sugar,cinnamon and baking powder, in a bowl. then add apple sauce, melted butter and vanilla and mix well and spoon into the muffin tin. bake for 25/30 minutes or until ready. cool on a wire rack and enjoy.