Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil in large deep skillet. add onions and garlic. cook 1 minutes, stirring occasionally. add meat; cook until browned, stirring frequently. add flour; mix well. stir in green peppers and mushrooms. bring to boil. add noddles and water; stir gently. reduce heat to medium-low; simmer 10 minutes or until noddles are tender. stir in sour cream; cook 1 minute or just until heated.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).