Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.

Target recipe: mix the soup with the milk and pour just enough into a casserole dish to cover the bottom. add the chicken and cover each piece with a slice of swiss cheese. now add the broccoli (i like to fill in the spaces) and pour the remaining soup over the top. sprinkle with the stuffing mix and bake for 45 min at 350-375. sprinkle with parmesan cheese and bake for another 10-15 minute. check to make sure chicken is cooked through.