Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: melt butter in large saucepan on medium heat. add onions; cook 4 minutes or untl tender-crisp, stirring occasionaly. stir in nutmeg; cook 1 minute. add squash, apples and broth; stir. bring to a boil. reduce heat ot medium-low; cover. simmer 50 minutes. or until squash and apples are tender, stirring occasionally. cool soup slightly. add in batches, to food processor or blender; cover. process until smooth; return to saucepan. cook on medium-low heat until heated through, stirring occasionally. ladle soup into eight serving bowls. just before serving, add 1 tablespoon of the cream cheese spread to each bowl; stir gently to swirl.

Target recipe: add oil, garlic and onion to large stockpot over medium heat. saute for 3-4 minutes. add sage, salt, pepper, broth and squash. bring to a boil. cover, reduce heat and simmer for 20 minutes (or until squash has a tender consistency). use stick blender to lightly puree, leaving some chunks, or puree half of the soup in a food processor or blender and return to pot. garnish with parmesan cheese and more fresh sage (if desired).