Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: dice chicken or pork into 1/2" to 3/4" cubes. cut onion into 1" squares. after removing seeds, cut green pepper into 1" squares. heat wok over high heat on stove. add sesame oil to coat. brown chicken or pork with onions, 3 dashes garlic powder, 1-2 dashes onion powder, 1 dash ginger and 1 dash cumin. when cooked through, remove from pan and set aside. add pineapple and green pepper to pan and stir-fry approximately 2 minutes. return chicken and onion mixture to pan. pour in the entire bottle of sweet and sour. stir to coat. stir-fry 2-3 minutes until heated through. serve with white steamed rice.

Target recipe: cut chicken into small thin strips. lightly salt and pepper these before battering. for the batter, mix all ingredients together and add enough cold water to make it smooth and thick. (it should resemble pancake batter). dip chicken pieces into batter and deep fry until lightly golden brown. for the sauce, mix all ingredients together and heat over medium heat until thickened, about 5-6 minutes. pour sauce over chicken and serve with thinly sliced onion, bell pepper, carrot, and pineapple chunks. note: the vegetables can be added to the sauce after it has been cooked. i like to put mine on the cooked chicken and then pour the sauce over it. i love the crunch the raw veges give to the dish.