Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook rice according to package directions and set aside. brown beef and next 3 ingredients in a large skillet, stirring until beef crumbles; drain off grease. combine beef mixture, rice and remaining ingredients (except for onion rings). place mixture into a greased 13x9x2 baking dish. bake for 1 hour at 325 degrees. add onion rings to top and bake for 10 more minutes. serve immediately.

Target recipe: brown hamburger and onion and drain. in big pot combine all ingredients except for noodles and stir well. add cooked noodles until you like the consistency (also good way to stretch it for more people). the longer you cook it the better it tastes. remember the stewed tomatoes and cheese will both cook down some so don't add too much ketchup. you can always add either it or water to straighten out consistency. ** for cheese - the more cheese you add the creamier and to a certain extent blander it gets. if you like lots of cheese stir it often. voice of experience). recipe and also be increased at will as long as you have a very large pot.