Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut sirloin steak into bite size chunks- remove as much fat and grissle as possible. place 1 tbsp olive oil in a pan. put flour, garlic powder, onion powder, salt, pepper and sirlion into a bowl and stir to coat fully. add to heated olive oil and start browning. cover with a lid and cook on medium to let it cook at a good speed, and let the liquid release from the sirloin. this is usually water, not fat if you get a good piece of meat (i get a sirloin roast and cut from that). when the meat is fully cooked a thick sauce should be formed. at this point you can either: add up to 1/2 cup water and serve over egg noodles, or add up to 1 cup sour cream and stir to combine, then serve over cooked egg noodles.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).