Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: get a round pan and put on med high heat. get the can of tomato sauce and water and put into the hot pan let boil for a few minutes than with the potatoes cut into fries( leave the skin on thats the best part). few add a time drop the potatoes into the soup when all in then stir add the salt, oregano, chicken bouillon, and tabasco mix well. let cook about 30-40 minutes or till potatoes are soft but not to soft. serve.

Target recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.