Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: crock pot: spray your crock pot with cooking spray. place all ingredients in the sprayed crock pot. stir well. put on lid and cook on low for about 6 - 7 hours or on high for 3 - 4 hours. oven: preheat oven to 350°f spray a 13 x 9 baking pan with cooking spray. mix all ingredients well. pour into the prepared baking dish. bake at 350°f for 45-55 minutes.

Target recipe: peel potatoes; cook in boiling salted water until potatoes are tender. drain and mash well. beat in sour cream, milk, butter and parsley. spoon potato mixture into ovenproof serving dish; rough up top with a fork; pour over extra melted butter; sprinkle with paprika. just before serving, bake in moderate oven 10 - 15 minutes or until heated through.