Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 375 degrees with rack in the center. combine flour, paprika, salt, and pepper in a large plastic bag. coat chicken in seasoned flour. shake off excess flour. heat oil in a large ovenproof saute pan over medium-high heat. brown chicken on both sides; remove from pan. add garlic, celery and onion; saute until lightly browned. add wine, broth, and herbs, then arrange browned chicken on top, skin side up; bring to a simmer. cover the pan; transfer to the oven and braise 45 minutes. makes 6 chicken thighs with sauce.

Target recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.