Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil your pasta- 9-12 minutes, until tender but still firm, drain well. for the cheese sauce, in a medium saucepan melt butter then stir in flour and pepper. add milk all at once. cook and stir until until slightly thickened and bubbly. add cheese, stirring until melted. stir in drained pasta and sour cream. transfer mixture to a casserole dish. bake in a 350 oven for 25-30 minutes or until hot and bubbly. if desired, during the last 15 minutes, top the dish with shredded cheese.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.