Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 350 degrees. on a cutting board use a meat pounder to pound chicken breasts to a medium thickness. in a small bowl beat the two eggs. on a small plate place some bread crumbs. on top of each chicken breast put a slice of cheese, a slice of ham, and a teaspoon of the dijon mustard on each chicken breast. roll the chicken in the egg mixture and then roll it in bread crumbs. place a toothpick in the center to hold it together. place rolled chicken breasts in a baking dish and bake covered with aluminum foil for 20 minutes. take of the aluminum foil and continue to bake for another 10-15 minutes or until the chicken is done. this can be served with rice or noodles.

Target recipe: pound chicken breasts flat. top each with ham and cheese. roll up and secure with toothpick. melt butter in 8-inch saucepan. roll chicken in flour and sauté for about 8 minutes or until lightly browned and juices run clear. remove and keep warm. to same pan add crushed bouillon cube and garlic. add 2 tbs of reserved flour and cook and stir 1 minute. add milk, stirring until bubbly. add onion salt. return chicken and coat with sauce. sprinkle with parsley.