Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 425 degrees. wash and dry the potatoes and slice into 1/2-inch thick rounds; cut the rounds into 1/2-inch thick fries (it's your choice if you want to peel the potatoes or not prior to cutting). toss the potatoes in a bowl with oil, chili powder, garlic powder, and salt. on a baking sheet, spread the fries in a single layer and roast, stirring every 10 minutes, until brown and tender, about 30-35 minutes. remove from oven, transfer to platter, and sprinkle with more salt (if desired).

Target recipe: make a dark brown roux, about 3 minutes. add the onions and saute for 5 minutes, or until wilted. stir in the garlic, pecans and water. season with salt and cayenne. bring the liquid to a boil. add the sweet potatoes and blend to make the sauce smooth. stir in the cane syrup and green onions.