Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: saute onions and mushrooms in butter and set aside. slice meat in strips and dredge in a bag containing the flour,salt and pepper. shake off excess flour and brown in olive oil. add in beef broth, w sauce, tomato paste, bay leaf,thyme,mushromms and onion. bring to a boil then simmer covered on low for one hour. *this can be frozen at this point then reheated slowly and at that point you can add in the sour cream.*. if you are not freezing,once the meat is tender to your liking, add in the sour cream and simmer 15 minutes longer. how much sour cream you use is up to you.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/