Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: boil potatoes until firm-tender, about 30 minutes drain when done. with a masher, mash potatoes and start adding ingredients in the order listed above one at a time. mash/mix well after each addition. after adding the cheese, taste and adjust salt if needed. with a hand-held mixer, whip/beat the potatoes on medium-high speed until light and fluffy (for about 2 minutes) . serve and enjoy!

Target recipe: in a large pot, combine potatoes and lightly salted water to cover. bring to a boil, reduce heat to medium and then cook until tender, about 25 minutes. drain well. meanwhile, in large saucepan, combine milk, scallions and kale. bring to a boil, reduce heat to low and simmer 3 minutes. remove from heat. transfer potatoes to large bowl. add butter and mash with potato masher until smooth. gradually stir in hot milk mixture until combined. season with salt and freshly ground pepper to taste. if desired, add 2 or 3 roasted garlic cloves with salt and pepper!