Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a bowl, combine first four ingredients. wash and dry chicken, coat pieces in flour mixture. in skillet, melt shortening to 1/2 inch depth over med-high heat. fry chicken in hot shortening until golden brown on all sides. return all chicken to pan; cover and cook over low heat until chicken is done, about 30 minutes.

Target recipe: in a well greased/buttered baking dish, arrange the chicken skin side down. in a bowl combine all other ingredients and stir until smooth. pour over chicken and refrigerate 1 hour (more if desired). drain and reserve excess sauce. bake chicken, uncovered in a preheated 375 degree oven for 20 minutes; baste periodically with remaining sauce. turn chicken over and baste with remaining sauce. bake chicken another 20 to 30 minutes or until tender and no pink remains; basting periodically. serve along side your favorite basmati rice recipe and enjoy!