Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix all dry ingredients in a ziploc bag. if giving them away stop after the first step and attach the instructions provided below. if making for yourself, follow the instructions below. to make: empty mixture into a microwaveable mug or small bowl. add one scant cup of water. mix well. microwave on high for 1 and 1/2 minutes. stir. cover. let stand 3 minutes. enjoy! options: add 1/8 tsp bacon bits or a sprinkle of cheddar cheese if it suits your taste.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.