Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the olive oil in a large pot, and saute the onions and green pepper until soft. add the garlic and saute another minute or two. coarsely chop the fresh tomatoes, add them to the pot and cook, stirring, until they begin to give up their juice. coarsely chop the canned tomatoes and add them, along with the tomato sauce and tomato past. stir in the seasonings, cover the pot and simmer the sauce over low heat 20 to 30 minutes, stirring occasionally. the contadina tomato sauce and paste have significantly better flavor than any others i know of. if you can't get contadina, then a small shake of tabasco will help (not enough to make it hot, just enough to give it a little sparkle).

Target recipe: in a large saucepan, heat oil over medium heat. add onion, garlic, oregano, basil, marjorum and crushed red pepper. cook covered until onion is translucent, about 10 minutes. add remaining ingredients and simmer uncovered until sauce thickens and measures 8 cups total. stir now and then and break up the tomatoes with a spoon. this will take about 1 hour and 15 minutes. season. can be made well in advance and refrigerated or frozen.