Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.

Target recipe: blend soup, milk and pepper together. line a 1 1/2 quart casserole dish with foil, for easy clean-up. arrange alternate layers of potatoes, onion, soup mixture and cheese. dot top with butter and sprinkle with paprika. cover and bake at 375 f for 1 hour. uncover and bake 15 minutes more.