Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in bowl, whisk together first five ingredients. reserve 1/2 cup for basting, cover and chill. pour remaining mixture into large zippered plastic bag. add fillets, press air from bag and seal. chill 1 to 3 hours. turn on broiler. drain off marinade and broil fillets 4 to 6 inches from heat for 5 minutes. baste with some of the reserve of marinade and broil 7 to 10 minutes longer, or until fillets are firm when pressed.

Target recipe: preheat oven to 450°. combine the first 6 ingredients in an 8-inch square baking dish; stir with a whisk to combine. add fish to baking dish; spoon sauce over fish. bake at 450° for 15 minutes or until fish flakes easily with a fork, basting occasionally with sauce.