Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix dry ingredients together, set aside. whisk together the egg yolks, milk, butter and vanilla. add liquid mixture to dry mixture and stir to blend. beat egg whites until stiff. fold stiff egg whites into mixture. carefully fold in coarsely grated apples. make sure batter is fairly liquid, not thick so it spreads out on the griddle. heat griddle to 350°f (or medium high heat on stove). griddle/pan is ready when water droplets jump around and evaporate. cook on griddle until bubbles appear and edges are dry. flip only once.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.