Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.

Target recipe: peel potatoes and cut into wedges. cook until tender in unsalted water. peel and chop onion. rinse red pepper and remove seeds and membranes. cut into strips. in a skillet, saute ground meat in a tablespoon of butter until it loses its pinkness. add onion, pepper, and garlic. season to taste with a dash of salt and pepper. add vinegar, parsley, and crumbled bay leaf. cook for a few minutes. transfer mixture teo a lightly greased pie plate. drain potatoes and mash quickly. add remaining butter, spices, and half and half. beat until mixture is light and fluffy. spread mashed potatoes over meat mixture and sprinkle with cheese. bake at 350 for 25 minutes or until pie is hot and potatoes are lightly browned.