Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put all the ingredients into the pressure cooker, making the chicken stock reach about 1 1/2 inches above the peas, depending on how thick u like the soup. after the pressure cooker begins to whistle, let it boil for 15 minutes then shut it off. enjoy!

Target recipe: put the onion in a large non stick saucepan over medium low heat. cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent. add the garlic, stir and continue to cook for 1 minute. stir in the split peas, then the seasonings, hot sauce and the broth. raise the heat to medium and bring to a boil. reduce the heat to low, cover, and simmer for about 1 hour, until the soup is fairly thick. remove the cover and stir well before serving.