Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: preheat oven to 400°f. in a large frying pan, heat oil (medium heat). add onion and bell pepper and saute for 10 minutes. add garlic and jalapeno, cook for 2 minutes. increase the heat to medium-high and add the ground beef, cook for about 5 minutes. add tomato paste, chili powder, cumin, cinnamon, salt, and pepper. cook for 2 minutes. stir in chopped tomatoes and simmer 15 minutes to reduce liquid. mix in corn, beans and cilantro. spoon mixture into a 9 x 9 ovenproof baking dish. put sweet potatoes in a pot and cover with water. bring to a boil, turn heat down to simmer and cook 30 minutes. drain, then mash with butter and milk. spread mashed potatoes over meat mixture. bake 30 minutes. garnish with cilantro.