Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350°. mix together, in a medium bowl, the quinoa, parsley, garlic, black eyed peas, sunflower seeds, red pepper, celery, lemon juice and shoyu. lightly oil the squash skin, with oil, to prevent splitting. stuff each squash half with the quinoa stuffing. sprinkle 1/2 teaspoon lemon juice over each stuffed squash. place on a baking sheet, cover with foil and bake for 45 minutes or until the squash is tender. the squash may be steamed for 45 minutes instead of baking. any beans may be substituted for black eyed peas.

Target recipe: spray a shallow baking pan with nonstick coating. wash and halve squash; discard seeds. place squash, cut sides down, in prepared baking pan. bake, uncovered, in a 350 dregree oven for 45 minutes or until tender. meanwhile, for stuffing, in a large skillet cook ground pork or turkey, celery, and onion until meat is brown and vegetables are tender. drain off fat. stir in salt, curry powder, and cinnamon; cook 1 minute more. stir in applesauce and bread cubes. turn squash cut sides up in pan. spoon stuffing into squash halves. bake, uncovered, for 20 minutes more.