Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: break off ends of asparagus stalks. put in baking pan or dish. drizzle olive oil over asparagus (amount to liking). add salt and pepper to taste. spritz it with fresh lemon juice. finally, sprinkle sesame seeds on top of asparagus. bake at 375 degrees for (about 12 minutes-depending on thickness of stalk) or until fork tender. serve with lemon wedges.

Target recipe: directions. in a saucepan over medium heat, combine the vinegar, salt, garlic, mustard seed, dill seed and onion rings. bring to a boil, and boil for 15 minute. pack the asparagus spears, tips up, in the hot jars leaving 1/2 of space from the rim. tuck one dill sprig into each jar, and sprinkle in 1/4 teaspoon of red pepper flakes. pour hot pickling liquid into the jars, filling to within 1/4 inch of the rim. wipe rims with a clean damp cloth, and seal with lids. process in a boiling water bath for 10 minutes. cool to room temperature. check seals when cool by pressing the center of the lid. it should not move. label and date; store in a cool dark place. if any jars have not sealed properly, refrigerate and eat within two weeks.