Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: thaw the corn. in a big sauce pot cook the minced onion in the vegetable oil for about 5 minutes until softened and clear. add 4 cups of the thawed corn and cook for 5 minutes before adding the 2 cups of chicken broth. let it cook for another 15 minutes. pour the batch into a blender and liquify. pour the liquified corn back into the big sauce pot and add the remaining corn, the evaporated milk, ham, and rosemary. cook for about 10 minutes before seasoning with pepper, salt, and tabasco. enjoy!

Target recipe: saute onion in butter until golden brown. add broth and potato and simmer until potato is tender. add corn and milk, blend well. season with salt and pepper, then bring to a boil. remove from heat and stir some of chowder into egg. add mixture back to pan and blend well. simmer until heated through. serve immediately.