Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: take out all the thick leaves around the artichoke. cut the top horizontally. cut the base, too. with a tablespoon remove the hairy center, making a well in the center. do the same thing with the rest, putting them in a pan filled with water and 1/4 cup lemon juice when you finish each one, in order to preserve its color. with one tablespoon butter, stir the meat, onions and pine nuts till brown. add the seasoning. fry the drained artichoke with 5 tablespoons vegetable oil till slightly brown. drain. arrange in pan, pour in it a cup of water and 1/4 cup lemon juice. stuff the artichokes with the meat mixture. adjust the seasoning. bake in a 350 degree oven for 30 minutes till they are tender. serve with aroz mofalfal and green mixed salad.

Target recipe: cut the artichokes in half lengthwise. grill on med/hi heat for about 5 minute each side or until slightly charred. remove from grill. tear off 4 sheets extra-duty tin foil and assemble on each sheet: 1/2 artichoke, 1 t garlic, 1 t butter, 2 t wine and salt and pepper. wrap tightly and grill (indirect heat) for an additional 45 minutes.