Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a small bowl, combine the soy sauce, ketchup and garlic powder. place pork in plastic bag set in a shallow dish; pour soy sauce mixture over meat. turn pork to coat all sides. close bag and marinate for 24 hours in refrigerator, turning meat in marinade occasionally. drain pork, discarding marinade. place pork on a rack in a shallow roasting pan. insert a meat thermometer. roast, uncovered in a 325 degree oven for 45 to 60 minutes, or until thermometer registers 160 degrees. sprinkle sesame seed on a piece of foil. carefully roll pork in sesame seed. cut into thin slices. serve with mustard, if you like.

Target recipe: combine garlic, onion, lemon juice, soy sauce, and honey in a self-sealing plastic bag; mix well to blend, add tenderloin; seal bag and refrigerate 4-24 hours. remove tenderloin from marinade, discarding marinade. grill over medium-hot coals, 20-30 minutes , turning as necessary.