Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 350 f and spray a 2 quart casserole dish with non-stick spray. mash the sweet potatoes with the margarine until smooth. add the soymilk, orange juice, vanilla, sugar, maple syrup, salt, nutmeg and cinnamon. pour into prepared casserole dish. mix the topping ingredients together until well-combined. sprinkle over the casserole and bake for 45 minutes or until hot throughout.

Target recipe: boil potatoes just until tender. drain well. cool. peel and cut into 1/4-inch slices. in greased, shallow two quart casserole, arrange half of the potato slices. top with half of the bacon and onion. stir milk into sour cream; spread half the mixture over onion, then half the cheese. season with salt and pepper. repeat layers. sprinkle with croutons and drizzle butter over all. bake in 350 degrees oven for 30 minutes or until hot throughout.