Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel and chop potatoes. combine with vegetable oil and water. cook for 20 to 30 minutes or until potatoes are tender. remove potatoes and reserve liquid. mash potatoes through a sieve and return to potato liquid. add salt and pepper and simmer for 20 minutes. wash kale discarding all tough leaves and cut into shreds. add to potatoes and cook for 25 minutes. add sausage. simmer gently for 5 minutes.

Target recipe: bake potatoes at 400 degrees for 1 hour. scoop out the insides into a bowl and set aside. in a large pot, melt 2/3 cup butter on low heat. add 2/3 cup flour. gradually stir in 6 cups of milk and turn heat up to medium. add potatoes, salt, pepper, cheese and bacon. cook 15 minutes, stirring constantly until all ingredients are incorporated. stir in sour cream and serve with warm crusty bread -- or even better in a bread bowl!