Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a saucepan, combine crushed tomatoes,tomato paste,tomato sauce,chopped onions,garlic,salt, red pepper flakes basil and italian seasoning. keep sauce warm while making meatballs. preheat oven to 350 degrees. combine ground beef with all other ingredients, mix well. use small ice cream scoop to make uniform portions, form into balls. place meatballs on baking sheet lines with parchment paper. bake until cooked through, about 20-25 minutes. put cooked meatballs and sauce together. keep warm in crockpot.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.