Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: separate yolks and whites. beat yolks slowly while adding sugar; beat until the mixture is pale and golden. slowly add brandy and rum, beat in milk and half the cream. set aside until just before serving. whisk whites until stiff, fold into the eggnog mixture. whip remaining cream and icing sugar until thick. top each glass with whipped cream and a shake of nutmeg.

Target recipe: separate the eggs. set aside the egg whites in a container in the refrigerator. in a large mixing bowl, beat the egg yolks, sugar, rum, cognac, milk, and cream until smooth. chill in refrigerator overnight. when ready to serve, put the refrigerated rum mixture into a punch bowl. beat the egg whites until stiff and fold them into the refrigerated rum mixture. sprinkle nutmeg on top.