Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut the beef into thin, bite-sized strips (this is easier if the beef is slightly frozen). cook mushrooms, onions, and garlic in a skillet over medium heat until unions are tender. remove from skillet and set aside. brown the beef in the skillet. stir in 1 cup of the beef broth, the salt, and the worcestershire sauce. heat to boiling, then reduce heat. cover and let simmer for 15 minutes. this is a good time to prepare the noodles if they are not already cooked. after 15 minutes, stir in remaining 1/2 cup broth into the flour, then stir into the beef mixture (minimizing lumps). add the onion, mushrooms, and garlic mixture. stir and heat to boiling. boil and stir for one minute. stir in the sour cream and serve over noodles.

Target recipe: combine 1/2 cup flour and 1/4 teaspoon of pepper in a large resealable bag. add beef, a few pieces at a time, and shake to coat. in a large nonstick skillet over medium-high heat, cook beef in oil in batches until no longer pink. remove and keep warm. in the same skillet, saute mushrooms and onions in drippings until tender. add garlic, cook 1 minute longer. whisk remaining flour and broth until smooth, stir into skillet. bring to a boil, cook and stir for 2 minutes or until thickened. add the beef, salt, and remaining pepper, heat through. add sour cream, heat through. (do not boil) serve with noodles.