Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the oil in large skillet on stove. brown stew meat, place in crock pot. peal one clove of garlic and add it to the pot. peal and slice carrots,potatoes and onion into the pot. add water, onion soup mix and mix well. cook on high for 5-6 hours. once the meat, and veggies are tender mix in cream of celery soup and 2 tbs of flour. let the sauce thicken for 10-15 minutes. enjoy!

Target recipe: in a small bowl toss the beef well with the lemon juice, add the flour, and toss the beef until it is coated with the flour. in a heavy skillet heat the butter over moderately high heat until the foam subsides and in it brown the beef. transfer the beef with a slotted spoon to a bowl and in the fat remaining in the skillet, cook the onion and the mushrooms over moderate heat, stirring, until they are just tender. add the wine, simmer the mixture for 1 minute, and stir in the broth, the paprika, and salt and pepper to taste. simmer the mixture, stirring for 3 minutes, stir in the beef and the juices that have accumulated in the bowl, and cook the stew until the beef is heated through. serve the stew over cooked egg noodles.