Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a soup pot, brown ground beef for 8-10 minutes, until no pink remains; drain off grease. add the remaining ingredients except the potato flakes and bring to a boil. reduce heat to medium-low and cook, stirring occasionally, for 15 minutes. stir in the potato flakes and cook for 5-7 minutes, or until thickened. serve.

Target recipe: in 8-inch skillet coo bacon until crisp; drain, reserving 2 t of drippings. crumble bacon and set aside. in same skillet combine reserved drippings, peeled, thinly sliced potatoes, onion, parsley, salt, thyme and pepper. cover tightly; cook over low heat til potatoes are barely tender, 20 to 25 minutes, stirring carefully once or twice. in small bowl beat together eggs and milk; pour over potato mixture. cover and continue cooking over very low heat til egg is set in center, 8 to 10 minutes. with a wide spatula, loosen sides and bottom and slide potatoes out onto serving plate, or serve from skillet. sprinkle crumbled bacon atop. serve hot.