Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400 degrees f. in a large skillet over medium high heat, brown the ground beef and onion, adding garlic during the last half of browning, so it doesn't burn. drain the fat and return meat to skillet. add the tomato sauce, drained corn, seasonings, and 1 cup of water. simmer on low for 10 minutes. pour mixture into a 2 quart baking dish. sprinkle the corn meal evenly over the beef mixture. carefully pour in 1 cup water over a spoon back, so as not to disturb the corn meal. bake for 30 minutes.

Target recipe: in large bowl, mix cornmeal and broth. let stand 5 minutes. stir in beef, chili powder, cumin, salsa, corn and olives. pour into a 3 1/2 quart slow cooker. cover and cook on low 5-7 hours or until set. sprinkle cheese over top. cover and cook another 5 minutes or until cheese melts.