Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mango: hard, ripe, peeled, seeded and sliced. place all ingredients in heavy saucepan over medium heat. bring to boil. lower heat and simmer for about 20 minutes, stirring frequently. remove from heat, cover, and let stand for about 12 hours. again bring to a boil, lower heat, and cook for 15 minutes, stirring frequently. remove from heat and immediately pour into hot sterilized jars. vacuum seal.

Target recipe: make sure mangos are not too ripe or soft. they're easier to peel. put into a large bowl; add sugars and stir well until sugars liquify. cover and let set on counter overnight. pour into a large saucepan and add the rest of ingredients. stir well. bring to a boil, then reduce heat to a simmer. let simmer, stirring occasionally, 45 minutes or longer, or until as thick as gravy. pour into clean jars, (should make about 1 quart and a cup extra), and keep refrigerated. will keep months.