Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onion in butter until soft, add red pepper, cream cheese, 1/2 cup jack and salt/pepper. set aside. heat oil in pan and dip each tortilla each side for a few seconds until limp. spoon 1/3 cup of the filling down the center and roll to enclose. set in sprayed 9x13 baking pan seam side down. (you can cover and refrigerate at this point-bring to room temp before baking) spoon cream and remaining cheese over enchiladas and bake uncovered for 20 minutes. garnish with coriander and lime wedges.

Target recipe: in a large skillet, combine chicken broth, onion, chiles and chicken. cook chicken thoroughly. when done, remove chicken from skillet and shred with two forks, set aside. pour the onion, chile, chicken broth mixture in a medium sauce pan. on medium heat, combine chicken, tomatoes, spices. heat until warm and combined evenly. remove mixture from heat, and let sit and cool for about 5-10 minutes. spread an even amount of the mixture in each tortilla shell, wrap and place facing down in a greased casserole pan. pour enchilada sauce and sprinkle cheese evenly over enchiladas. bake at 400 degrees for 20-25 minutes.