Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: bake the squash until a fork can easily be inserted. scoop out squash flesh and discard seeds. mash squash flesh and measure out 2 cups. the squash flesh will be rather runny. in another bowl cream butter and sugar and add the 2 eggs, 5 oz evaporated milk, and vanilla. add the 2 cups of squash. pour into a 11 x 7 inch baking pan. bake uncovered for 45 minutes at 350. combine topping ingredients and sprinkle on and bake another 5 minutes.

Target recipe: in a large stock pot, cover squash with chicken broth, and cook until tender (about 20 minutes). in saute pan, melt butter, add olive oil, onion and garlic, cooking until soft. add onion mixture to squash. drain and rinse beans, and add to squash. puree squash/bean/onion mixture in blender, taking care (hot) or puree in the pot with a hand blender. add spices, and milk, heating through. serve with warm whole grain artisan bread.