Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in 3 qt saucepan, cover squash with water and cook until tender. place in blender and puree. in the saucepan, melt butter, add onion and garlic. cook until tender. add pureed squash, broth, and spices. heat to boiling; reduce heat and simmer 5 minutes. add milk, heat through, stirring.

Target recipe: in a large stock pot, cover squash with chicken broth, and cook until tender (about 20 minutes). in saute pan, melt butter, add olive oil, onion and garlic, cooking until soft. add onion mixture to squash. drain and rinse beans, and add to squash. puree squash/bean/onion mixture in blender, taking care (hot) or puree in the pot with a hand blender. add spices, and milk, heating through. serve with warm whole grain artisan bread.