Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine chicken (which has been finely chopped), neufchatel, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. transfer mixture to a 2 cup mold coated with cooking spray (pam). cover, and chill overnight. unmold onto a serving plate. sprinkle with paprika. garnish with parsley sprigs, if desired. serve with melba toast rounds or unsalted crackers.

Target recipe: saute onion and garlic in oil. add chicken; brown on all sides. add broth (or water and bouillon cubes) and 2 teaspoons or so paprika. cover and simmer until chicken is tender (do not boil but simmer; this may take longer). you may want to remove the white meat first. remove all chicken; keep chicken warm while preparing sauce. mix flour and sour cream, add a bit of sauce from chicken and mix together. put this back into the pot – mix with sauce. cook 1 minute without boiling. taste for seasoning – add salt if necessary or more paprika. return chicken pieces to the pot. serve with buttered noodles or rice.