Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix seasoned bread crumbs and parmesan cheese together. pound breast fillets to a thickness of 1/4 inch thick. put flour, egg, water and crumb/cheese in individual shallow dishes. dredge chicken pieces in each and place on a large platter (in order above). preheat oven to 200f degrees. in a wide frying pan, heat butter and oil. add half the breasts and saute until golden (about 3-5 minutes per side). do not crowd the pan. keep cooked breasts warm in oven while sauteing remainder. add more butter as needed. garnish with sliced avocado and oranges.

Target recipe: preheat oven to 400 degrees. flatten each chicken breast. combine egg and water. dip each breast into egg mixture then into bread crumbs. season with salt, pepper and paprika. roll and secure with a toothpick. season again. saute in butter until light golden, turning gently with two forks or tongs to brown evenly. at this point, you can refrigerate or freeze for later use. you can also remove the toothpicks. make sauce by combining chili sauce, jelly and sherry in a 1-quart sauce pan. heat over low/medium heat, stirring occasionally until thickened, 30 to 45 minutes. set aside or refrigerate. when ready to serve, place chicken in shallow pan or baking dish, cover with sauce and bake about 20 minutes or until done.