Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: brown meat in butter. put beef broth, mushrooms (with juice) and onion soup mix in a crock pot. add beef stew meat. cover and cook on low for 7 to 8 hours. to thicken sauce, add flour and water in a small bowl. mix well. add it to meat, mix well, cover and turn crockpot to high for approximately a 1/2 hour. just before serving add sour cream to sauce and mix well. serve over hot egg noodles.