Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put potatoes, carrots and onion on bottom of crockpot. place the roast on top, fat side up. pour in water or beef broth. sprinkle chives, parsley, pepper and onion soup mix over the meat. pour worcestershire sauce and mushroom soup over meat. cover and cook on low 8-10 hours. **note: if your roast is frozen, start it on low the night before with just the water or broth. add the rest of the ingredients the next morning and cook until dinnertime! if done this way, you can easily remove the fat layer in the morning before adding the other ingredients.

Target recipe: mix gravy, mushrooms, soup mix and italian dressing; pour over beef roast. bake, covered, for 1 hour 15 minutes per pound at 300°f. add carrots and/or potatoes during last hour, if desired. cooking time is approximate, depending upon how big your roast is.