Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a wooden salad bowl, mash garlic and salt with a strong fork. add fresh artichoke hearts, and mash with the garlic and salt. add olive oil, stir, add lemon juice, stir, add wine vinegar, stir, stir, add hot sauce, stir, add lea and perrins worcestershire sauce, mix well. put canned artichoke hearts in dressing and let marinate for 1 hour, then eat as is or serve on a bed of greens.

Target recipe: preheat oven to 325. drain artichokes and pat dry. use some of the drained oil to saute onion in frying pan, until onion is tender. chop artichokes. (may be chopped in food processor). beat eggs; add crushed crackers and seasonings. stir in cheese, artichokes and onion. pour into greased 7 x 11-inch greased pan. bake at 325 for 30 minutes or until set. cool and cut into squares. serve as finger food.