Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown ground chicken in skillet and set aside. drain fat. add oil to dutch oven or pot. heat to high. sauté onion 3 minutes. add red and green peppers, celery and garlic, continue to sauté for 3 minutes. add the tomatoes paste and heat 1-2 minutes , stirring continuously. pour a little chicken broth or water into pan to deglaze it. mix the ground chicken with the vegetable mixture and add the tomatoes with their juice, beans, and chili powder and crushed. simmer uncovered until chili reaches your preferred consistency and cover and cook for 2-3 hours . add black pepper and adjust seasonings to taste.

Target recipe: cook chicken in a pot with just enough water to cover, or in a crockpot, with celery and onions to flavor, until tender. preheat oven to 325°f. remove chicken from broth. (reserve broth). skin chicken and cut into bite sized pieces. combine soups, milk and sour cream. cut the tortillas into 1-inch strips, and dip into reserved chicken broth. in a 13x9 baking dish layer: tortilla strips, soup mix, chilies, salsa, cheese and chicken. 2-3 layers. top with more cheese. bake 1 hour or more until hot and bubbly.