Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large bowl beat the egg. add the remaining ingredients and blend together with your hands. roll the mixture into 1 1/2" balls with your hands and place on non-stick cookie sheet so that they are not touching. cook in pre-heated oven for 10 minutes at 450 degrees. turn meatballs over half way through cooking. the meatballs will not be fully cooked at this point. add to your favorite sauce and simmer for 1 hour. serve over pasta.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.