Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: preheat oven to 350. oil an 11 x 7 casserole (or a baking dish with similar square inch measurement). prepare corn muffin mix per package directions. pour muffin mix into baking dish until it is 1/2"-3/4" thick; bake for 7-9 minutes until firm, but not brown. while muffin mix is baking, brown ground beef and onion in skillet over medium heat. if ground beef is a little dry, add 2 t water before adding (optional) tomato paste and spices. it will mix better that way. cook off extra water on low heat. onto the cooked cornbread layer the seasoned ground beef, tomatoes and beans. cover with the sharp cheese. bake at 350 for 15-20 minutes, until the cheese has melted and the casserole has been heated through. you don't want the cornbread to burn.

Target recipe: beat eggs; mix in cornmeal and all other ingredients. place in a 9 x 13-inch pan and bake at 325 degrees for 45 minutes. remove and place grated cheese on top. return to oven to melt the cheese. for a complete meal, place scrambled hamburger with taco seasoning, 1 cup diced onion and small can tomato sauce. brown hamburger and onions. add tomato sauce and taco seasoning. note: if you like hot, add the hot green peppers.