Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. cool yams, peel, and slice lengthwise. place yam slices in a covered baking dish. sprinkle the raisins over the yams. in a separate bowl, mix the brown sugar, sugar substitute, and spices; sprinkle over the yams. dot with margarine and add water. cover baking dish and bake for 30 minutes. remove cover then bake another 15-20 minutes.

Target recipe: combine sugar, butter, orange juice, cinnamon, nutmeg, and salt in small sauce pan and heat gently to boiling, stirring frequently. set aside to cool slightly. arrange sliced yams and lemon slices in large baking dish as one layer, or slightly overlapping. pour syrup mixture over yams. bake at 325:f. for 2 to 2-1/2 hours, basting thoroughly every 15-20 minutes with syrup from baking pan. turn yams occasionally. when done, yams should be tender when pierced with point of sharp knife and syrup has been almost completely absorbed and thickened. this dish may be prepared early in the day, covered lightly and reheated in oven or microwave.