Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: slice emu 1" long, 1/2" wide. lightly flour pieces. saute in butter with garlic and onion until lightly browned. add beef broth, parsley and worcestershire sauce. simmer on low hwat for 2 hours. approx. 30 minutes before serving, blend sour cream, yogurt and brown mustard. add mushrooms and yogurt mixture to meat and simmer for 20 minutes to blend flavors. serve over rice or wide egg noodles.

Target recipe: in a large skillet melt the butter saute the onion and garlic until transparent add the meat to brown and mix well stir in flour, mushrooms with liquid, salt, pepper, and soups heat thoroughly stir in sour cream and heat. do not allow to boil serve over noodles or rice and garnish with parsley if desire.