Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: without draining any of the fruit, combine all ingredients in a large bowl. mix well. spoon by the cupful into 9 oz. cups and freeze until firm. (package in plastic airtight bags or cover with plastic wrap for long-term storage). remove from freezer about 15 minutes prior to serving. i like to serve them when they are slushy but still frozen.

Target recipe: preheat the oven to 350 degrees. coat a 12-cup muffin pan with cooking spray. line each cup with a wonton wrapper. coat each wrapper with cooking spray. place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers form sides to the cup. coat the second wrapper with cooking spray. bake for 10 minutes or until golden brown. cool on a rack. remove from the pan. in a medium bowl, combine 1 cup of the berries, the yogurt, and all- fruit spread. gently toss to blend. evenly divide the yogurt mixture among the cups. top with the remaining 1/4 cup berries.