Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine first 4 ingredients in a large bowl, and make a well in the center. stir together buttermilk, eggs, and melted butter. add to dry ingredients, stirring just until moistened. fold in chopped apple. pour 1/4 cup batter for each pancake onto a hot, lightly greased griddle. cook until tops are covered with bubbles and edges look cooked; turn and cook other side.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.