Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.

Target recipe: heat oven to 500°f. rinse and pat dry the chicken. salt and pepper the entire chicken. place the chicken and the 40 cloves of garlic in a baking dish. rub the crushed garlic on the inside of the chicken cavity. place into oven for 20 minutes. pour wine over chicken. turn the heat down to 350°f. baste occasionally (i baste mine every 15 minutes). bake for 2 hours at 350°f or until a thermometer reads it is cooked. remove all the liquid from the bottom of the pan and put into a food processor or blender. squeeze all of the garlic out of the skins and into the juices. add the cream; blend until smooth. carve the bird, and top with sauce on plate.