Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a medium skillet, sauté butter, onion, wine and mushrooms. start the rice cooking on a separate burner. stir the onion and mushroom mixture until the onions are transparent (about 2 minutes). add in ground beef, salt and pepper. cook until beef is no longer pink. drain 1/2 the excess fluid, leaving 1/2 in the skillet. lower heat to medium low. stir in the sour cream and plain yogurt. let simmer for 10 minutes over low heat. serve over cooked rice.

Target recipe: saute onions and mushrooms in butter and set aside. slice meat in strips and dredge in a bag containing the flour,salt and pepper. shake off excess flour and brown in olive oil. add in beef broth, w sauce, tomato paste, bay leaf,thyme,mushromms and onion. bring to a boil then simmer covered on low for one hour. *this can be frozen at this point then reheated slowly and at that point you can add in the sour cream.*. if you are not freezing,once the meat is tender to your liking, add in the sour cream and simmer 15 minutes longer. how much sour cream you use is up to you.