Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: line the base of a wok with foil. mix flour, sugar and the leaves from the teabags. put this in the wok. place a lid on the wok and heat gently for a few minutes. sprinkle the chickenbreasts with sugar and salt. place a heatproof rack inside the wok, above the foil and put the chicken on top. put the lid on the wok and smoke the chicken for 20 minutes or until cooked through.

Target recipe: preheat oven to 350°f. in a shallow dish, whip eggs. clean and rinse chicken. cut a pocket into each breast horizontally. mix bread crumbs and salt and pepper in another shallow dish. sauté onions and celery in the pan that you intend to fry chicken inches. remove and mix with parsley and apple butter. stuff breasts and pat closed. carefully dip in egg and coat with bread crumbs. fry until browned. place into a baking dish and bake for about half an hour or until fully cooked.