Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel and chop potatoes. combine with vegetable oil and water. cook for 20 to 30 minutes or until potatoes are tender. remove potatoes and reserve liquid. mash potatoes through a sieve and return to potato liquid. add salt and pepper and simmer for 20 minutes. wash kale discarding all tough leaves and cut into shreds. add to potatoes and cook for 25 minutes. add sausage. simmer gently for 5 minutes.

Target recipe: bake potatoes until tender. cool, cut into cubes. melt butter or margarine in large saucepan. whisk in flour and cook over med heat 1 minutes, stirring constantly. heat milk in separate pan. slowly stir warm milk into flour mixture, whisking to maintain smooth texture. heat through over medium burner but do not boil. add potatoes, grated cheese, and sour cream. heat until cheese is melted and potatoes are warmed through. stir in green onion and bacon, reserving a little for garnish if desired. serve hot.