Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees (175 celsius). lightly grease a 1 1/2 quart baking dish. using a mixer, beat together the sweet potatoes, butter, cinnamon, salt, nutmeg and if using, cloves on medium speed. spoon mixture into the prepared dish; top with the marshmallows. bake for 15 to 20 minutes or until the potatoes are heated through and the marshmallows are slightly browned.

Target recipe: spray an 8x8" baking dish with nonstick cooking spray. in a 3 quart saucepan, place sweet potatoes and water to cover; heat to boiling. reduce heat; cover and simmer 25-30 minutes until tender. drain potatoes and cool slightly. peel and cut into large chunks; place in prepared dish. preheat oven to 350 degrees. in a small saucepan, melt butter; stir in syrup, sugar and coconut (if using). over low heat, cook, stirring, 3 to 5 minutes until blended. sprinkle nuts over sweet potatoes then top with syrup mixture. bake 25 minutes. top with marshmallows; bake 5 to 7 minutes until marshmallows are lightly browned.