Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oven to 350 degrees. spray a 13x9-inch (3 quart) glass baking dish with nonstick cooking spray. in baking dish, mix potaoes and cheese. in large saucepan, melt butter over medium heat. stir in flour; cook until bubbly, stirring constantly. gradually add milk, stirring constantly. stir in salt, onion powder, pepper and nutmeg. cook and stir until mixture comes to a boil. pour over potato mixture. bake 55-65 minutes or until mixture is set and top is lightly browned.

Target recipe: combine sweet potatoes, sugar, butter, eggs, vanilla and milk; mix well. spoon into a 2 quart casserole. combine topping ingredients and sprinkle over sweet potatoes. casserole can be refrigerated at this point for up to 2 days. bake at 350 degrees for 20 minutes or until heated through. makes 8 sinful servings.