Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: combine flours, sugar, baking powder, and salt. in another bowl beat eggs, milk and applesauce. stir into dry ingredients. gentlyfold in raspberries and cereal. coat muffin cups with nonstick spray. fill cups. bake at 400 for 20 minutes, or until golden brown.