Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook the leg of lamb in a slow oven for 1 1/2 hours. mix the remaining ingredients together. pour this mix over the lamb, and cover with a lid or foil. cook for a further 1 1/2 hours in a slow oven. slice the meat thickly and serve with the sauce-it may need to be reduced a little before using.

Target recipe: heat oil in a large skillet over moderate heat add chicken pieces and season with salt and pepper when the chicken pieces start to brown, add potatoes, garlic, onions and red pepper and season with a bit more salt and pepper continue browning chicken and vegetables for about 10 minutes, stirring often add wine and allow to bubble for a couple of minutes add basil, oregano, thyme, tomatoes (squash these a bit first) and paprika cover and reduce heat to low cook for 30 minutes, covered, stirring occasionally, or until potatoes are tender and chicken is fully cooked remove from heat and add spinach, stirring to combine serve immediately with crusty baguettes and alioli