Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: first, peel, wash and cut the sweet potatoes into 1/4 inch half rounds (cut the slices in half). peel, wash and cut the onion into thin slices. heat up the olive oil in a large frying pan and add onion slices, cook til just translucent, on high to medium heat. add sweet potatoe slices and coat pieces evenly in oil. add curry powder, black pepper, cayenne pepper and salt. toss potatoes so spice distributes evenly. let potatoes fry up around edges. reduce heat to low-medium and cover with lid. let them cook for 10-15 minutes more, checking them halfway for readiness. using a large wooden fork is helpful in tossing the ingredients.

Target recipe: boil sweet potatoes in their jackets until tender, about 25 minutes. let cool, then peel and cut into 1/2 inch thick slices. in a large skillet, melt pineapple preserves and butter; add sweet potatoes to skillet. cook gently; tossing lightly until sweet potatoes are glazed.