Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut each sausage link in 4 pieces. place in microwave dish, sprinkle liberally with caraway seed, and cover. microwave on high 5 minutes, stir, and continue to cook until sausage is cooked through. drain liquid from sausage and set aside. in a large sauce pan, heat olive oil, and sauté onion and garlic until tender. add canned tomatoes, balsamic vinegar, and wine. add spices, stir, cover, and simmer 10 minutes. add sausage, stir well, cover, and simmer 30 minutes, stirring occasionally. serve with your favorite pasta, top with parmesan cheese.

Target recipe: combine fennel, thyme, pepper and salt in a mortar and grind well but do not reduce to powder. add the garlic. combine this seasoning mixture, wine, meat and fat in a large bowl, and refrigerate, covered, for several hours or overnight. pass the cold mixture through a meat grinder with the coarsest disc inserted. attach the sausage funnel, gather the prepared casing onto it, and pass the ground mixture through the course disc again, filling the casing as you go. alternately, divide the mixture into batches and quickly grind in a food processor, being careful not to grind too fine. when all the batches are ground, knead them together in the bowl, then begin forcing through a large funnel into prepared casing.