Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400. spray 11 x 9 casserole dish with cooking spray. cut chicken into bite size pieces, and place in casserole dish. cut potatoes in large bite size pieces and place in casserole dish. place carrots in casserole dish. in a separate bowl mix soup, seasoning and water. pour over chicken, potatoes and carrots and toss until everything is covered in sauce. bake uncovered for about 45 minutes, until chicken and potatoes are cooked thoroughly.

Target recipe: preheat oven to 400f degrees. in medium bowl, combine undiluted soup and sour cream; blend well. stir in hash browns and ham. spoon into ungreased 1-1/2 quart casserole dish. cover and bake for 40 to 50 minutes, or until bubbly and potatoes are tender, stirring once after 20 minutes. remove from oven and sprinkle with croutons.