Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine corn meal, flour, baking powder and salt. add milk, egg and onion; mix well. drop by rounded teaspoonfuls into deep hot oil (375°) in a 2-quart saucepan. fry only a few at a time until golden brown. turn once with slotted spoon for best browning. remove from oil and drain on several layers of paper towels. note: proper oil temperature is important for best results. if oil temperature is too low, pups will be greasy. if too hot, pups will brown too quickly and will remain uncooked in the center.

Target recipe: mix meal, flour, egg, and milk. this should be thick. add onion and bell pepper. mix well. then add jalapeño and hot sauce. refrigerate until thicker. drop by spoonfuls off into the hot oil and fry until brown. very light and fluffy. a hush puppy should not be packy. this sounds hot but the frying makes the jalapeño sweet and the hot sauce only adds flavor. salt lightly after taking out of oil onto paper towels. this is my own recipe.