Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: halve and pit the avocados and scoop the flesh into a bowl. mash the avocados coarse with a fork; stir in remaining ingredients and season to taste with salt and pepper. guacamole may be made 2 hours in advance, its surface covered with plastic wrap, and chilled.

Target recipe: drop garlic through food chute with food processor on; process until minced. add beans and lemon juice; process 20 seconds. add 1/3 cup onion, avocado, green chilies, salt and pepper; pulse 5 times or until mixture is chunky. transfer mixture to a bowl. stir in tomato and green onions. chill for 30 minutes. serve with tortilla chips.