Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel carrots; cut into sticks. pour the orange juice into a 4 cup microwave safe dish. heat 1 minute at high . add the carrots and the orange rind. stir to coat the carrots with the orange juice. cover and microwave 8 to 9 minutes at high. stir again, then add the remianing ingredients. microwave, uncovered 2 minutes at high. stir then check for doneness. if necessary, cook another 1 minute at high.

Target recipe: in a large skillet, bring all ingredients except parsley to boil. cover and simmer over low heat, shaking skillet occasionally to roll carrots. if liquid cooks away too fast, add more stock. in 20-30 minutes, the liquid should be a brown, syrupy glaze. transfer carrots to a heated vegetable dish and sprinkle with parsley.