Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 450 degrees. coat 8x8x2-inch or 11x7x2-inch baking dish with nonstick cooking spray. arrange potato slices in overlapping rows in prepared baking dish. drizzle with oil; sprinkle with salt and pepper. bake for 15 minutes. remove from oven. meanwhile, heat milk in saucepan to slow boil; pour over potatoes. sprinkle with red peppers, parsley and cheeses. return to oven. bake for 25 minutes, until potatoes are tender and cheese golden brown. let stand for 10 minutes before cutting and serving.

Target recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.