Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown turkey, drain fat, and crumble. combine all ingredients into a large pot and simmer over low heat. cook for 2-3 hours, stirring every 15 minutes. you can top it with chopped onion and low-fat cheese. note: i usually only add 3/4 of the beans, but you can add as many as you like. i make mine in the crock pot, cooking it on low for 8-10 hours. because this makes a large batch, i divide mine between two crock pots.

Target recipe: use a large saucepan to cook onions, bell peppers, and garlic in oil until tender. add cumin, oregano, cayenne pepper, and salt. cook for 1 minute. stir in beans, broth and turkey. bring to a boil. reduce heat and simmer uncovered for 30 minutes or until slightly thickened.