Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sprinkle meat with salt, seasoning salt and freshly ground black pepper. heat oil in large, heavy skillet. brown beef on all sides. place carrots, celery, onion, bay leaves and parsley in bottom of heavy casserole or dutch oven, just large enough so roast fits snugly. add wine, worcestershire sauce, liquid smoke and beef broth to cover meat. cover with lid or heavy foil and bake (braise) at 350°f for 1-1/2 to 2 hours or until meat is very tender. let meat stand in braising liquid until ready to serve.

Target recipe: preheat oven to 350 degrees f (175 degrees c). place meat in a roasting pan. sprinkle carrots, celery and minced garlic around roast. in a small bowl, combine the brown gravy mix and water, mixing into a smooth paste. add onion soup mix, cream of mushroom soup and cola-flavored carbonated beverage. pour over the roast. cover pan, and cook 1 hour in the preheated oven. reduce oven temperature to 225 degrees f (110 degrees c), and continue cooking 2 hours. remove from oven, and turn roast over so that the top is now covered with the gravy. cover pan, and return to oven for a minimum of 2 hours. remove from oven, and let meat rest for 10 minutes before slicing.