Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: swirl vegetable oil around bottom and sides of a heated wok. add onions and eggs, quick-fry, then add peas and shrimp and blend together. immediately add rice and press gently to sides and bottom to separate kernels. add pork or ham, salt, and soy sauces. mix together quickly and serve. serves 4 people

Target recipe: cook rice (about 1-1.5 cups raw). rice freezes well for fried rice, so you can freeze rice prior to use (actually better to have drier rice). heat oil in large frying pan. add carrots, celery and onion. cook on medium until softened, stirring frequently. add sugar, soy sauce, salt and pepper and stir. add raw meat and cook or add cooked meat and heat through. add other vegetables if using. mix egg and milk. cook separately on low with some oil large pan, remove, roll up and slice into strips. fry rice with a little oil, then mix back into vegetables and meat. add egg and serve.