Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: coat meat with flour and brown in hot oil. add the onions and garlic and saute until golden. in a bowl, mix the sour cream,salt, tomato soup, tabasco and worcestershire sauce. add to the meat. add the mushrooms. cook over very low heat for 1 hour or until meat is tender. serve over egg noodles or rice and top with parmesan cheese.