Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat the oven to 350 degrees. in a bowl, mix all of the seasonings and the meat together. spray pam in the bottom of a pan that has at least 1/2 inch lip to it. roll the meatballs 1/2 the size of a golf ball if you want 20 meat balls, or the full size of a golf ball if you want 10. bake meatballs for 35-40 minutes or until 'done.'. add to pasta or whatever dish you are cooking. they also freeze well.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.