Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash and cut each squash in half. with a spoon, scrape out the seeds and fibers. mix together the brown sugar, cinnamon, nutmeg, cloves, salt and butter. spoon the spice mixture into each squash half and add 1 tablespoon orange juice to each. place squash on double thickness of foil and place on smoker grid. smoke for 2 to 3 hours. or bake at 350 degrees f for 45 minutes, depending on size of squash.

Target recipe: cut squash in half. discard seeds and sprinkle squash with a little salt. bake, cut side down in baking dish, at 350 degrees till tender, 45-50 minutes. cook beef, onion, and celery till meat is brown. drain off fat. stir in flour, salt and sage. add milk. cook and stir until thickened and bubbly. stir in rice, olives and almonds. turn squash cut side up in dish; fill. bake, uncovered, at 350 degrees for 30 minutes.