Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large skillet, heat olive oil over a medium flame till hot. add onions and garlic in olive oil and sauté until onions are transparent. add ground beef or turkey, taco sauce and water to skillet. bring to a boil stirring occasionally to make sure it don't stick. cook an additional 5 minutes or until liquid is reduced. add salt if desired for taste.

Target recipe: in a medium bowl, combine the ground beef with the flour, red pepper, chili powder, salt, minced onion, paprika, onion powder, and garlic powder. do not include the cocoa powder. use your hands to thoroughly mix the ingredients into the ground beef. add the seasoned beef mixture and all the liquid to a crock pot. sprinkle a little cocoa powder on the mixture. cook on low for about 2 hours. every 20 to 30 minutes, sprinkle a small amount of cocoa powder on the mixture, and mash with a potato masher. remove meat and water to saucepan and simmer gently until water evaporates.