Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: wash beans, place in medium bowl, cover with cold water and refigerate overnight. drain beans, place in saucepan and cover with 6 cups hot water, bring to boil. reduce heat, simmer covered 40 minutes or till tender. preheat oven to 300°f. drain beans, reserve 2 cups liquid. place beans in 2 quart bean pot or casserole with tight fitting lid. mix together all other ingredients (except pork), add bean liquid and stir to combine. add pork to beans, mix in well. pour liquid ingredients over beans and stir well, be sure liquid covers beans. cover and bake 5 hours. stir every hour, if bean dry out add small amounts of boiling water as needed. note: preparation time doesn't include overnight refrigeration.

Target recipe: soak the beans overnight in cold water. pick and rinse beans. in a large covered pot bring beans to a boil and then simmer for a half an hour-drain. in a slow cooker combine the remaining ingredients add beans and water to cover. cook on high for 5 hours-add water as needed to keep the beans covered.