Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: wash the sweet potatoes but do not peel them. bake whole in a baking dish at 350°f for an hour. once baked, cut in half and remove from skin. mash with fork or potato masher, then mix in all other casserole ingredients. bake at 400°f for 20 minutes in a 9x13x2-inch pan. meanwhile, mix the topping ingredients. put topping on and bake 10 minutes more. (original source unknown).

Target recipe: boil potatoes until they can be grated easily (not quite done). combine sour cream, soup, milk, cheese, garlic powder and onion salt. add to potatoes and mix well. put in a 9x13 baking dish. top with bacon bits and sprinkle lightly with breadcrumbs. bake at 350 degrees for 30 minutes.