Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: soften onion,garlic,pablono and jalepeno in oil over medium heat. add chopped up chicken.stir and cook for a minute or two. add cumin,chili powder,salt and pepper.stir and cook for a couple minutes. add drained tomatoes,mushrooms,carrots,spinach and chicken broth. bring to soft boil and simmer for 45 minutes. garnish with crumbled tortilla chips,cilantro,lime juice,a little lowfat shreaded cheese and lowfat sour cream.

Target recipe: in a medium stock pot, saute onion and garlic in oil. stir in chili powder, oregano/italian seasoning, tomatoes, broth and water. bring to boil and simmer for 5 to 10 minutes. add corn, hominy, chili peppers, beans, cilantro, and chicken. simmer for 10 minutes. ladle soup into individual serving bowls and garnish with avocado, grated jack cheese, chopped green onion, or crushed tortilla chips.