Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat butter in frying pan until it melts. fry sausage, or whatever you chose. toast bagel until brown or however you desire it. spread your butter, mayo, etc. onto the bagel. when pan is hot, crack egg into the pan, and scramble it well. next, add the cheese to the egg and leave it there till it melts. put the egg onto your bagel and then add the sausage or bacon etc. enjoy your sandwich.

Target recipe: butter the roll lightly. brown the inside of the roll over medium heat in a non-stick pan. remove and set aside. heat the ham until warm and place on the bottom of the bun. add the egg substitute in pan. roll the pan until the egg is evenly spread. cook the egg until no longer runny. fold the egg until it is bun size. place on the ham. add the cheese and cover with the top of the bun. the cheese will melt, then enjoy!