Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: in a nonstick frying pan or heavy pot with a lid, cook onion and garlic in the butter and oil until softened. cut the steak into strips or cubes, then add the meat and mushrooms to the onions. cook unil the meat is browned. add the soup, salt and pepper to taste, and the worcestershire sauce. stir well to loosen all the browned bits from the pan. cover and simmer on low for ten minutes. take off the heat and slowly stir in the sour cream. return to low heat-- heat through but don't let it boil. serve over hot noodles or mashed potatoes.

Target recipe: place cashews in a shallow pan and warm slightly in a 250 degree oven. keep warm until serving. then, in a large saucepan, heat oil over medium heat and saute garlic and onions until onions are soft but not brown. add mushrooms and tamari soy sauce and cook until tender. add tomato paste and mix thoroughly, cooking about 2-3 minutes. slowly add sour cream, combining all ingredients well. serve stroganoff over a bed of brown rice, cover with toasted cashew nuts and garnish with the parsley and paprika.