Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oil in a heavy stockpot or dutch oven over medium heat. add leek, celery, shallots and garlic and cook over medium heat 3 to 4 minutes. add vegetable broth, soymilk, corn, potatoes, bay leaf, thyme and salt. bring to boil and simmer 5 to 7 minutes or until potatoes are tender. transfer 1 cup vegetables and 1/2 cup broth to food processor or blender and puree until smooth. return to pot. add bell pepper and simmer another 2 minutes. season with pepper to taste and garnish with chopped chives.

Target recipe: melt butter in soup kettle and saute onion until limp. add potatoes and water to kettle, season with salt and pepper, and bring to a boil. simmer over medium heat until potatoes are tender, about 30-40 minutes. add corn and cream. heat, stirring frequently, for ten minutes.