Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375 degrees f; coat a 9x13-inch baking dish with cooking spray. cook macaroni according to package directions, drain, and transfer to prepared baking dish. meanwhile, place the frozen squash and milk in a saucepan and heat ocer low heat; stir to break up squash until its defrosted. turn the heat up to medium and cook until it is almost boiling; remove from heat and stir in cheddar, monterey jack, ricotta, salt, mustard, and cayenne. pour over the macaroni and stir combine breadcrumbs with the parmesan and the olive oil; sprinkle over top. bake until bubbly around the edges, about 20 minutes. if desired, broil for about 3 minutes to brown the top.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.