Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350°. spray baking pan with cooking spray. mix pepper sauce and water in a recloseable plastic bag. mix all dry ingredients in a large recloseable plastic bag. put chicken in bag with hot pepper sauce and toss to coat. take chicken one piece at a time and shake in the bag of dry mixture, making sure to coat well. place the chicken on the baking pan and coat with the cooking spray. bake in a 350° oven for 30 minutes. sprinkle chicken with hot pepper sauce mix and spray more cooking spray on the chicken. turn and bake 30 minutes more. brown the face of the buns. on the top half of the bun spread 2 teaspoons of the mayonnaise and top with a slice of tomato and chopped lettuce.

Target recipe: place cream of chicken soup, tomatoes, salsa, milk and water in rice cooker. stir to combine. add chicken. set to "cook.". check after about 30-45 minutes. if chicken seems done, take out and debone. thicken sauce with wondra. add chicken back to cooker. set on "cook" again. meanwhile, cook spaghetti. chicken will be done by the time spaghetti is cooked. serve with crusty bread and a salad. note: this recipe could also be started the day before using so you can remove the chicken and cool it overnight; and by refrigerating the liquids overnight you can remove the layer of solidified fat. just bring the liquid and de-boned chicken up to a boil in the ricecooker and continue with the rest of it.