Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: first of all beat the butter in a bowl with a wooden spoon to soften it then beat in the sugar followed by the flours. work the ingredients together with the spoon then finish off with your hands till you have a dough that doesn't leave any bits in the bowl. next transfer the dough to a flat surface a roll it out lightly to a round then transfer the round to a 8 inch flan tin. lightly press the mixture evenly into the tin . now you must prick the shortbread all over with a fork or it will rise in the centre. bake for about 1 hour (gas 2 / 300f /150c).

Target recipe: preheat oven to 300 degrees fahrenheit. beat butter and sugar until creamy and fluffy. gradually add in flour until thoroughly mixed. spread or pat evenly in ungreased 13x9 pan or on an ungreased cookie sheet. bake for 30-40 minutes or until lightly browned. immediately after removing from oven, prick all over with fork, then cut into bars. cool completely before removing from pan.