Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cook pasta according to package directions. keep warm. meanwhile trim fat from beef; cut into 1x1/2-inch pieces. spray large nonstick skillet with cooking spray. heat skillet over medium-high heat until hot. add beef (half at a time) and stir-fry 1 to 2 minutes or until outside surface is no longer pink. remove from skillet; keep warm. season with salt and pepper. in same skillet, cook mushrooms and onion in oil 2 minutes or until tender; stir in flour. gradually add broth and sour cream, stirring until blended. bring to a boil; cook and stir 2 minutes. return beef to skillet; heat through. serve beef mixture over pasta.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!