Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in large, heavy pot, combine soup, water, chicken, celery, onion, salt, poultry seasoning, and pepper. cover and cook over low heat about 1 1/2 hours. add potatoes and carrots; cover and cook another 30 minutes. remove chicken from pot, shred it, and return to pot. add peas and cook only 5 minutes longer. add dumplings. to make dumplings: mix baking mix and milk until a soft dough forms. drop by tablespoonfuls onto boiling stew. simmer covered for 10 minutes, then uncover and simmer an additional 10 minutes.

Target recipe: in large saucepan, bring water to a boil over high heat. add chicken, return to a boil, lower heat. cover chicken and simmer for 30 minutes or until it is fork tender. remove chicken and defat the stock. return chicken and stock to pan adding cream of chicken soup and return to a boil while you mix the dumplings. in a medium bowl, mix the egg substitute and milk into the flour to form a soft batter-like dough. drop by teaspoonfuls into the boiling broth. let boil 15 minutes without stirring to thicken. do not stir.