Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place all vegetables in bottom of slow cooker reserving peppers. top with chicken thighs. add dressing, soy sauce and brown sugar with ginger and pineapple juice, reserving pineapple. cover and cook on low for 7-8 hours or high for 3 1/2-4 hours. during last 30 minutes of cooking, add pineapple and peppers. serve over hot rice.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!