Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: rub meat with garlic. mix together flour, salt and pepper. pound flour mixture into meat. cut meat into 1 ½ inch strips. brown meat in heavy pan with butter until quite brown. remove meat and brown onion in the drippings. add mushrooms with their liquid, and about ½ cup water. cook over medium heat and stir to loosen meat drippings. add chicken soup one can at a time to judge consistency, adding more water if necessary. add bouillon cube. add meat and cook on med-low heat for about 20 minutes. a few minutes before serving, add the sour cream, combining thoroughly into mixture. heat well but do not boil. serve over uncle ben's original long grain and wild rice with herbs. or serve over noodles.