Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into pieces; cut each breast half into halves. arrange chicken skin sides up and thickest parts to outside in oblong baking dish, 12 x 7 1/2 x 2-inches. mix remaining ingredients in 4-cup glass measure. microwave uncovered on high (100%) 3 minutes; stir. microwave until mix- ture boils and thickens, 2 to 3 minutes. pour sauce over chicken. cover loosely and microwave on high (100%) 10 minutes. rearrange chicken and baste with sauce. cover loosely and microwave until chicken is done, 10 to 15 minutes, basting with sauce every 5 minutes.

Target recipe: combine first 4 ingredients; stir well. dredge chicken in flour mixture. pour butter into a 13 x 9 x 2-inch pan. arrange chicken in pan, skin side down. bake at 350f for 30 minutes. combine remaining ingredients, stirring well. remove chicken from oven, and turn, spoon sauce over chicken. bake an additional 30 minutes.