Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix the spices, lemon juice, ginger and garlic up into a paste with water mix paste well with the yogurt to make a tandoori marinade. marinate the chicken in the marinade for 2-60 hours. preheat the oven to maximum for at least 20 minutes. shake off excess marinade and place chicken pieces on skewers on a wire rack in the oven. cook for 15-20 minutes, or until juices run clear. serve with a wedge of lemon.

Target recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.