Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large stock pot melt butter and saute onions until tender. add water and chicken bouillon, bring to a boil. in a separate bowl whisk flour and some of the broth. slowly add flour mixture into the soup. add broccoli, cauliflower and carrots. simmer until vegetables are tender. add half and half, shredded cheese and season with fresh black pepper. heat through until cheese has melted, but be sure not to boil!

Target recipe: in a 3-quart saucepan, melt margarine or butter and sauté onion and carrot for a few minutes or until tender. add water, pepper, corn, and broccoli. cover and simmer for 10 minutes. add potato soup, cheese, and milk. stir until cheese melts and soup is warmed throughout. do not boil! enjoy, may ladle into soup bowls and top with croutons.