Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 300 degrees and set oven rack to a middle position. butter or spray an oven-proof casserole dish (6 cup) with non-stick spray. mix the milk, rice, sugar and salt in the casserole. bake, uncovered, for 2 hours at 300 degrees, stirring every 30 minutes. while mixture is in the oven, let raisins sit in a small bowl of warm water to soften them up. after two hours, drain raisins and add to pudding. stir in the vanilla and nutmeg and bake another 30 minutes. (depending on your preference, the consistency of the pudding can be firmed up with a little more rice, or less firm with more milk. oven temperatures vary, so keep an eye on your pudding and adjust baking time accordingly.).

Target recipe: bring rice, water and salt to a boil over med-high heat. simmer covered until water has been absorbed (approximately 15 minutes). stir in milk and sugar and cook uncovered over medium heat for 30-40 minutes, stirring frequently--especially towards the end of cooking. the pudding is done when the rice and milk have amalgamated into a thick porridge-like consistency. do not overcook or the pudding will be solid instead of creamy once cooled. remove from heat and stir in vanilla. turn into a bowl or cups. you can sprinkle cinnamon on the top if you like. cover with plastic wrap directly on surface "if" you don't want a skin. cool.