Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: 1. preheat oven to 400 degrees. 2. mix flour, bran, sugar, baking powder, and salt. 3. in a separate bowl, combine vanilla, egg whites, skim milk, applesauce, and orange rind. 4. gradually mix in dry ingredients. fold in raspberries. 5. bake for 20 minutes.