Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 350 degrees. heat oil in skillet. on medium-high heat, sear meat cubes in skillet until browned on all sides. in a separate bowl, combine canned tomatoes, tomato sauce, soy sauce, worcestershire sauce, beef stock, basil, salt and pepper. mix thoroughly. pour mixture over meat and vegetables in roasting pan. cover and bake for 45 minutes at 350 degrees. reduce heat to 250 degrees and bake for 2 hours or until meat is very tender to the fork. baste occasionally.

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....