Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: cut squash in half lengthwise. reserve 1 squash half for another use. remove seeds from from remaining squash half. place squash, cut side down, in a shallow baking dish and cook uncovered in a microwave on high for 10-14 minutes, or until pulp can just be pierced with a fork, giving dish a half turn twice.*to remove pulp from the shell of a cooked spaghetti squash, insert a fork into the pulp and twist it slightly and the pulp will separate into strands. now rake the strands out of the shell. meanwhile, combine margarine, worcestershire sauce, dillweed and pepper. to serve, use a fork to "rake" the strands onto a serving plate and toss with the margarine mixture.

Target recipe: place the squash, cut side up, in a dutch oven. add the water. cover and bring to a boil. reduce the heat and simmer for 13 to 17 minutes, or until squash fibers pull apart easily with a fork. remove the squash from the pan and drain well. scoop out and discard the seeds. using 2 forks, fluff the flesh into strands. in a steamer basket over simmering water, steam the zucchini, covered, for 3 minutes; remove from the heat. discard the cooking liquid from the dutch oven and dry the pan well. add the squash, zucchini, tomatoes, and green onions to the pan. stir in the parmesan, lemon juice, basil, dill, and pepper. toss well to coat with sauce. cook 1 minute over medium-high heat to heat through.