Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan, heat the oil, garlic, onion and red pepper flakes over medium-high heat cooking for 5 minutes. reduce heat to medium-low and cook for 10 minutes stirring every 5 minutes. add tomatoes, basil, oregano and salt stirring well and cook 5 minutes over medium-high heat. add reserved tomato juice and bring to a boil over high heat. reduce heat and simmer for 30 minutes, stirring occasionally. let cool to room temperature and process to a smooth consistency in a food processor. sauce can be frozen for up to one month.

Target recipe: melt margarine in a small saucepan. add green peppers and onion. cook and stir until the onion is tender. (note: if using the canned peppers, just cook the onion alone.) stir in all the remaining ingredients and heat to boiling, stirring occasionally. serve hot over patties.