Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in large skillet. over medium-high heat, add chops and cook until golden brown on both sides (2 to 4 minutes) reduce heat to low and cook, turning often until chops are cooked through (10 to 12 minutes) remove from pan and keep warm. add remaining ingredients to the skillet and increase heat to high. bring to a boil and cook, stirring up bits stuck to pan, until thickened (1 to 2 minutes) serve sauce over chops. variation 1: replace lemon juice and water with 3/4 cup dry white wine. variation 2: replace lemon juice and water with 3/4 cup heavy cream and 3/4 cup chicken broth and replace dried thyme with dried tarragon.

Target recipe: in a deep dish, combine the beer, water, salt and sugar, then add the onions. submerge the pork chops in the brine then cover and refrigerate. refrigerate for 12 to 24 hours. dry rub: in a bowl, thoroughly combine the dry rub spices, then set aside. take the dish out of the fridge one hour prior to cooking. heat a greased grill pan on medium heat. remove pork chops from brine then pat dry with paper towels. rub the spice blend onto both sides of the chops. place seasoned chops to grill and cook until the juices run clear when pork pierced, about 5 minutes per side.