Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: drain pineapple, reserving juice. set pineapple aside. combine pineapple juice, cornstarch, chili sauce and soy sauce -- set aside. set on med-hi heat, coat fry pan with cooking spray and add oil. stir-fry green pepper and onion 2-3 minutes. add shrimp. stir-fry 2-3 more minutes. stir in liquid mixture and pineapple chunks. cook until mixture is bubbly. serve immediately. best served over rice.