Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium bowl beat the egg whites to stiff peaks form, set aside. in a large bowl beat yolks and sugar until well blended. add all remaining ingredients except whites and beat until smooth. fold in whites until well blended. heat your greased aebleskiver pan over medium heat. its ready when drops of water sizzle. fill each cup with about 1 t. of batter. cook 2 to 3 minutes on one side, flip and cook 2 to 3 minutes on the other. both sides should be golden brown and a toothpick inserted into the middle comes out clean. roll in powdered sugar and serve with jam if desired.

Target recipe: sift together flour, baking soda, and baking powder. in good sized mixing bowl, beat egg yolks. then mix in sugar, salt and buttermilk. mix in sifted dry ingredients until just combined. in large mixing bowl, whip egg whites until stiff peaks form. fold in egg whites into batter until just mixed. heat aebleskiver pan and put dot of butter in each hole. when hot, fill each hole 2/3 full with batter. when almost cooked, place scant teaspoon applesauce on each aebleskiver. top off each hole with a small dollop more batter. turn aebleskivers with a knitting needle to cook the other side. dust with powdered sugar and serve with jam or syrup.