Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine flour,salt and pepper; coat meat. melt 1/2 cup butter in frying pan: brown meat on both sides. add garlic to taste, onion and mushrooms (more if you like); fry until onion is golden. move meat and vegetables to one side (or keep warm in separate pan). to other side of pan blend together 4 tbs butter and 3 tbs flour, add tomato paste and beef broth; mix well with meat and vegetables. cook until thickened. add sour cream and heat through; simmer but do not boil. sprinkle with parsley.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.