Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a saucepan over medium heat, melt butter. whisk in the flour, salt and pepper until smooth. gradually stir in milk. bring to a boil; cook and stir 2 minutes. reduce heat; add 1/2 cup cheese, stirring until melted. add the potatoes, carrots, and onion. transfer to a greased 8-in. square baking dish. cover and bake at 350 degrees for 1 hour. uncover; sprinkle with the remaining cheese. bake 15 minutes longer or until potatoes are tender.

Target recipe: combine sweet potatoes, sugar, butter, eggs, vanilla and milk; mix well. spoon into a 2 quart casserole. combine topping ingredients and sprinkle over sweet potatoes. casserole can be refrigerated at this point for up to 2 days. bake at 350 degrees for 20 minutes or until heated through. makes 8 sinful servings.