Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place egg yolks in a large bowl. add sugar and stir till smooth. add melted butter, flour and lemon rind, then stir in juice and milk. beat egg whites until soft peaks. gently fold into yolk mix. pour mixture into a well greased, deep oven proof dish. (i use a souffle dish!) bake 170 degrees celcius for 40-50 minutes.

Target recipe: mix the cornmeal and the molasses, sugar, butter salt, baking soda, eggs, and spices. add 3 cups of the hot milk, stirring carefully. place in a 2-quart bean pot or other covered pot and bake in a 400°f oven until all comes to a boil. then stir the remaining hot mild and bake, covered at 275°f for 4 to 6 hours, or until all is absorbed. stir every half hour. serve hot in little bowls with a bit of vanilla ice cream on top.