Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. lightly grease 2 quart casserole. combine rice cheese chicken evaporated milk onion eggs cilantro butter and jalapenos in prepared casserole; stir well. bake for 40 to 45 minutes. for freeze ahead prepare as above; donot bake. cover freeze for up to 2 months. thaw overnight in fridge. uncover. bake in 350 degree oven for 60 to 70 minutes.

Target recipe: in a large saucepan melt butter over medium heat and add chicken. brown on all sides then remove from pan and set aside. add onion and tomato and saute until onion turns translucent. stir in oregano and lemon juice. add rice and stir well to combine and coat all grains of rice. add chicken stock, stir and return chicken to pot. bring to a boil, reduce heat and simmer, uncovered, until all surface liquid has been absorbed. cover, turn heat to very low and cook 1 hour, stirring every 15 minutes to keep rice from burning or sticking.