Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: boil your rice; drain and set aside for later. heat the oil in a wok, then fry your chicken and bacon for 5 minutes. add garlic, piri piri, cajun and chilli (finely chopped and de-seaded) to the wok and stir in well. add peppers, spring onion, and prawns; fry for an additional 5 minutes. make sure your chicken is cooked through. scramble your 3 eggs in a separate pan with a little butter; add to the wok with the rice that you cooked earlier on. fry for an additional few minutes, then add your soya sauce with the salt and pepper to taste.