Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: scald, peel, core, and quarter the tomatoes. squeeze out the seeds and excess juice and finely chop the pulp. put the pulp in a large kettle, bring to a boil, and boil rapidly until the tomatoes are soft. ladle off the clear liquid that comes to the top of the tomatoes while they are cooking. add the remaining ingredients and cook for 30 minutes. discard the spice bag and continue to cook for about 1 hour longer, or until thick, stirring occasionally. seal in hot sterilized jars.

Target recipe: peel the garli cloves, then finely chop. in a medium heavy-based saucepan, gently fry onions in oil until they are soft; add the garlic and cook for 2 minutes. add chilies and simmer for about 5 minutes. place the mixture in a food processor; add ketchup and puree. return mixture to saucepan and simmer 15 minutes. cool.