Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a skillet cook chicken or turkey. in a small bowl, combine cooked turkey or chicken, 2 cups cheese, green chiles and onions. in a small skillet bring enchilada sauce to a boil, remove from heat. dip each tortilla into heated sauce to soften. spoon 1/3 cup turkey or chicken mixture and 2 tablespoons sour cream down center of each tortilla. roll, place tortillas seam side down, in a 12 x 8-inch baking dish. pour remaining heated enchilada sauce over top. sprinkle with remaining 1 cup cheese. bake 20 minutes at 350 degrees.

Target recipe: in large sauce pan combine all ingredients except tortillas and cheese bring to boil;. reduce heat to low (add chopped chicken if desired) and simmer uncovered 30 minutes. (meanwhile in lg skillet heat oil - add 12 cut strips of tortillas and fry until crisp). to serve soup; place generous handful of tortilla strips and some of the cheese in large individual soup bowls - fill with soup - garnish with a few tortilla strips and cheese. enjoy ~v.