Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). season chicken with garlic powder, salt and pepper. place in 9 x 13 inch baking dish. add onion and bell pepper slices by placing on top of chicken. pour lemon juice and wine over entire chicken. cover with foil. bake for 1 hour. remove foil, and brown for about 15 minutes longer. garnish with parsley flakes, and serve.

Target recipe: marinate the chicken in lemon juice and garlic for 15 minutes. combine the cornstarch, broth, syrup, lemon zest and second amount of juice; st aside. cook chicken in skillet in half the oil until no longer pink; remove from pan and set aside. add remaining oil to pan and stir-fry the broccoli and red pepper for 2 - 3 minutes. stir the sauce mixture and pour it into the pan. bring to a boil, stirring constantly then add the chicken. boil 1 minute and serve over rice.