Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: bring a pot of water to a rolling boil and drop in the sprouts; cook for 6 minutes. drain and plunge the sprouts into ice water to stop the cooking. drain again. melt butter in a skillet over medium heat, add sprouts, stirring to coat them evenly cook over med-low heat for 5 minutes. raise heat and add remaining ingredients; toss and serve immediately.

Target recipe: put olive oil in a medium skillet (over medium-high heat). reduce heat to medium, add smashed garlic and cook until lightly browned. add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a fork. top with freshly grated parmesan and salt and pepper.