Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix the box of bran and the skim milk together and allow this to stand for a half hour. mix the dry ingredients and then add them to the soaked bran. lastly add the egg substitute and apple sauce. mix. bake at 400 degrees for 18-20 minutes. *makesa really large batch, but the muffins freeze well. two muffins equals 1 weight watcher point!

Target recipe: mix together dry ingredients, set aside. beat eggs and all liquid ingredients, mix well. add liquid ingredients, raisins and carrots to dry mixture. stir well. refridgerate overnight or for at least 6 hours. before baking stir the batter well. preheat oven to 400. fill muffin tins 1/2 full. bake 17-20 minutes. hints---------------. do not use muffin liners- the muffins will stick to the paper really bad. this happens because there is no fat in the recipe. you must refridgerate the batter for at least 6 hours or the muffins are dry. you have to let the cereal soak up all the wet ingredients otherwise it stays dry. enjoy!