Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into pieces; cut each breast half into halves. arrange chicken skin sides up and thickest parts to outside in oblong baking dish, 12 x 7 1/2 x 2-inches. mix remaining ingredients in 4-cup glass measure. microwave uncovered on high (100%) 3 minutes; stir. microwave until mix- ture boils and thickens, 2 to 3 minutes. pour sauce over chicken. cover loosely and microwave on high (100%) 10 minutes. rearrange chicken and baste with sauce. cover loosely and microwave until chicken is done, 10 to 15 minutes, basting with sauce every 5 minutes.

Target recipe: place the marinade ingredients in a food processor and process to a paste. place the chicken in a sealable plastic bag with the marinade. turn the bag several times so the chicken is well coated. refrigerate for 4 hours or overnight, turning the bag occasionally to distribute the marinade. lift the chicken from the marinade and arrange it on a lightly greased grill over low coals. cook, turning frequently, until the meat near the bone in not pink, about 45 minutes.