Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375°f heat 1 tbsp of olive oil in a large skillet over medium heat. add the onion and carrot, cover, and cook until tender, about 5 minutes. add the mushrooms and cook, stirring occasionally, for 3 minutes. stir in tomato paste, tamari, veggie stock, thyme, marjoram, and salt and pepper to taste. stir in cornstarch mixture and simmer to thicken slightly, about 1 minute. spoon the filling into a lightly oiled 2.5 quart baking dish. stir in the chopped burgers, peas and walnuts. taste and adjust the seasonings. spread the mashed potatoes over the top. sprinkle with paprika and drizzle with 1 tbsp of olive oil. bake until the potatoes are hot and bubbly and the top is golden brown, about 30 minutes. serve hot.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.