Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350º f. combine flour, sugar, flaxseed, coconut, pecans, baking soda, salt and cinnamon in a large bowl. set aside. combine oil, eggs, grated carrots, vanilla and pineapple. add to the flour mixture. spoon batter into a 13"x9" baking pan coated with cooking spray. bake at 350ºf for 35 minutes or until wooden pick inserted in center comes out clean.

Target recipe: grease a 20cm ring tin, line the base with paper; grease paper. sift flours, soda, cinnamon and nutmeg into a bowl, stir in sugar and carrot. combine oil, eggs and sour cream and stir into flour mix. pour mixture into ring tin, bake in a moderately slow oven about 50 minutes. turn on to rack to cool. when cold spread with icing and decorate with walnut halves. cream cheese icing:- beat cheese, butter and lemon rind in a small bowl until light and fluffy, gradually beat in sifted icing sugar; beat until combined. ** i don't bother icing this, good one.