Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: sift dry ingredients together twice into a large bowl. beat the egg with the milk and add the melted butter, beating to combine. using a wooden spoon fold the egg mixture into the dry ingredients to make a smooth batter without overmixing. heat a heavy griddle or frypan which is greased with a little butter on a paper towel. the pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan. pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon. when bubbles appear on surface and begin to break, turn over and cook the other side. serve with either lemon juice and sugar sprinkled on them or with golden syrup or maple syrup.

Target recipe: preheat the oven to 425 degrees. mix the eggs with the flour. add milk slowly to eggs and flour mixture, mixing well with each addition. when the oven is up to temp, put the butter in a pie plate and place in the oven for 3 to 5 minutes, or until melted. remove hot pie plate from the oven, turn pie plate making sure butter covers the sides. add batter to pan. bake 15 minutes or so or until golden brown around the edges serve wit butter and powdered sugar (and some people like it with lemon juice). optional – serve with fresh squeezed lemon juice. for my family of 5, i make 4 or 5 german pancakes (we have 3 boys who will eat a lot!).