Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.

Target recipe: butter 2 quart casserole dish. layer potatoes on bottom of dish; salt and pepper, if desired. place a layer of ham. continue layers, finishing with potatoes on top. mix soup and milk, until creamy. pour over casserole. cover and bake at 350 for 1 hour or until potatoes are done. this also can be microwaved if in a hurry. microwave on high for about 30 minutes or until potatoes are tender.