Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook meat slowly in skillet with salt and onion. meanwhile, make sauce by mixing together all other ingredients and cooking slowly over low heat for 15 minutes. drain (not much to drain if you use ground round) and add meat. let simmer for at least an hour, stirring from time to time, to let meat absorb the sauce. serve on toasted hamburger buns.

Target recipe: brown ground beef and drain. add water and chile powder. when mixed in, add rotel and tomato paste. let simmer and cook down 20-30 minutes. spoon over toasted buns. top with chopped onions and grated cheese. serve with salad, mac and cheese, chips, pickles, potato salad, fettuccine alfredo, or any other veggie or starch side.