Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350*. saute onion, pepper and garlic in 1 tablespoon butter. combine onion mixture with chicken, beans, and chilies; set aside. over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese. stirring constantly, continue cooking until sauce begins to thicken and boil. remove from heat. dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture. roll up. arrange rolls in 9-by-13-by-2-inch baking dish. combine remaining sauce with leftover filling; pour over rolls. sprinkle with remaining cheese. bake for 30 minutes or until heated through.

Target recipe: grease a 9x13 pan with shortening or spray. in saucepan, add chicken, soup, water, taco seasoning, and black beans. heat slowly and stir until heated through and bubbly. cut tortillas into quarters. cover the bottom of the 9x13 pan with about 1 cup of the chicken mixture. piece half of the tortilla wedges, jigsaw-puzzle-like, so they cover the chicken mixture on the bottom of the pan. spread half of the remaining chicken mixture on top of the tortillas. spread 1 cup of the shredded cheese on top of the chicken mixture. repeat layers. bake at 350 degrees f for 30 minutes or until heated through.