Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook spinach according to package directions; drain thoroughly. place all ingredients in blender and process until smooth. chill for at least 3 hours before serving with vegetables or chips. for a milder dip, mix in a little cottage cheese before serving. the tip tastes completely different depending on whether or not you use the curry powder, so do try both versions. :) i usually make it without, but that's only because some folks don't enjoy curry -- myself, i'm hard pressed to choose version i prefer.

Target recipe: drain the spinach and squeeze by hand to get rid of all excess water. mix all ingredients. chill well. serve with bread or crackers. to make a nice display, use the round loaf of hawaiian bread. cut a round section from the center of the loaf to create a bowl for the dip. hand-tear the removed bread to use with the dip.