Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat the fat in a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to the boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 200*c ( 400*f/gas mark 6), for about 15 minutes or until the top is brown.

Target recipe: in a large saucepan or wok, saute carrots and onion in oil on medium-low heat until soft (about 10 minutes). turn heat up to medium, and add in ground beef. cook until no longer pink. add in worcestershire sauce, beef broth, tomato paste, peas, and spices. reduce heat and simmer uncovered for 15 minutes. while sauce is simmering, bring a large pot of water to a boil. add in potatoes. cook for about 15-20 minutes until tender. drain water, add in butter and milk, and mash with a potato masher. preheat oven to 400 degrees. pour meat and vegetable mixture into a 13x9 casserole baking dish. top with mashed potatoes. bake in oven for about 20 minutes until potato topping begins to golden up.