Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 400 rinse the chicken breast in cool water and pat dry. degrees. place in bowl and rub with salt, pepper, garlic and olive oil. wash and dry hands. in a second bowl, combine remaining ingredients and whisk to a sauce consistency. add more water or stock as needed. taste. pour half of the marinade over chicken breast pieces. allow at least 5 minutes to absorb flavors. discard. reserve remaining marinade for use as dipping sauce. on a parchment-lined sheetpan, place the coated chicken pieces at least one inch apart and roast in oven for 10-15 minutes (or when checked with a thermometer, reads:155-165 degrees). when serving place on small plate or saucer, drizzle with marinade from second bowl. garnish with chopped cilantro.

Target recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.