Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat the oven to 350°f. combine lamb, onion, garlic, and carrot in pan and cook until lamb is browned and carrot is just tender. sprinkle seasonings and flour over the meat and mix well. add the peas to the meat mixture, mix well, and put in the bottom of a casserole dish. spread cream-style corn on top. steam or boil the potatoes and then mash with the goat cheese, sour cream, and butter. mix the garlic powder, salt, and snipped chives into the potatoes. top casserole with the mashed potatoes. bake for 45 minutes.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.