Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: in a dutch oven or other large pot, cook the oil and flour, stirring constantly of course, over medium heat until you have a light roux. about 10 minutes. add the onions, celery and paprika, combining well. cook until the veggies are soft, 5 minutes or so. add all remaining ingredients except sour cream, and simmer over low heat for 2 hours. shortly before serving, add the sour cream and simmer until heated thoroughly. serve, topped with a little grated cheese if desired.