Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 190c oven. grease a 12 hole muffin pan (1/3 cup capacity). combine all ingredients in a large bowl, stir with large metal spoon until just combined. spoon mixture into prepared pan. bake 190c oven for about 25 minutes. cool on a wire rack.

Target recipe: 'cream'together butter and syrup. beat egg whites until stiff, and egg yolks to make a creamy consistancy. add egg yolks to syrup mix, along with all other ingredients except egg whites. mix well, adding however much cocoa you desire. fold in egg whites. preheat moderate oven. lightly coat muffin tin (greased or non-stick) with cocoa dust (unless using paper patty pans). spoon in mixture and bake 20 minutes.