Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: melt butter and fry chicken, but do not let brown-when it's glistening, lower heat and simmer 10 minutes or until meat is firm. cut up and set aside. puree 2 cups of corn until smooth (keep 1/2 of the kernels whole or even use a can of creamed corn). in the chicken frypan drippings, saute onion and celery until soft. sprinkle with flour and cook until bubbly. add the rest of the ingredients, simmer 15 minutes until the potato is tender. stir in the cream or buttermilk, salt and pepper. heat and serve.

Target recipe: in a medium saucepan combine the broth, corn, onion, sweet pepper, and black pepper. bring to boiling; reduce heat. simmer, uncovered, about 5 minutes or until onion is tender. in a small bowl stir together the evaporated milk and flour. stir in broth mixture. cook and stir until thickened and bubbly. cook and stir for 1 minute more. if desired, sprinkle with fresh parsley.