Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: boil until tender, peel, and mash sweet potatoes. mix sugar, salt, cinnamon, and nutmeg. add molasses and sweet potatoes; beat well. stir in half and half, egg yolks, and sherry. beat the egg whites until stiff, fold into mixture, and pour into the pie shell. put into a preheated 425 degree oven. reduce heat to 375 and bake about 35 minutes. the pie will be brown and set in the middle. serve warm or cold with whipped cream. ** if no alcohol is wanted, simply delete it from the recipe but the taste will be completely different.

Target recipe: boil the potatoes in salted water until cooked. preheat oven to 425*f. drain the potatoes well, add the milk and butter and mash until smooth, then stir in the cheese and seasoning. butter a 1 1/2 to 2 pint pie dish and sprinkle with the breadcrumbs, pressing them to the base and sides with the back of a spoon. spoon the potato and cheese mixture into the dish and rough up the top with a fork. brush with the melted butter. bake for 20 to 30 minutes or until golden brown. serve with pickled beets or red cabbage and thick slices of crusty brown bread (buttered of course!).