Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: clean, rinse and chop the vegetables. in a big cooking pan, mix all ingredients together except salt and black. cook it for 15 minutes. add black pepper and salt to taste; cook for five minutes; remove from heat. p.s. the sauce could be used with rice; for garnishing baked fish or meat and as a dipping sauce.

Target recipe: in a stock pot, heat oil. add onion, celery, tomato, potato, turnip, and garlic. cook until vegetables are tender, about 10 minutes. add remaining ingredients. cover, bring to a boil, reduce heat, and simmer 1 hour. strain stock and discard the vegetables, bay leaf, and parsley. stock may be used immediately, refrigerated for 3-4 days, or frozen for up to 1 month.