Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oil in frying pan. slice garlic and fry to a light yellow in the oil; remove. wash rice well and spread in frying pan. cook until light yellow, stirring up from the bottom with a wooden spoon. add remaining ingredients and simmer until rice and vegetables are tender, stirring occasionally. if necessary, add additional boiling water. rice must perfectly dry and tender, but not soft.

Target recipe: cook carrot, peas, onion, peppers and garlic in margarine or butter in medium saucepan over medium-high heat for 5 minutes or until onion is tender. stir in salsa and water and heat to a boil. stir in the rice and re-heat to a boil. reduce heat to low, add cumin and turmeric, and simmer for 25 to 30 minutes or until rice is tender and all the liquid has been absorbed.