Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pierce potatoes. place on oven tray and bake in mod hot oven for about 1 hour or until tender. cool 10 minutes. cut tops from potatoes, scoop out half the flesh with a spoon, leaving skins intact. combine chopped potato with filling, divide mixture between the potato shells. bake potatoes, uncovered in a mod hot oven for about 15 minutes. ---------filling-----------. boil or steam asparagus until just tender; drain. heat butter in pan, stir in flour, stir over heat until mixture is bubbly. remove from heat,gradually stir in the milk, stir over heat until mixture boils and thickens. remove from heat, stir in cheese, onions, salmon and asparagus. serve.

Target recipe: pierce the potato several times with a fork. bake the potato in a preheated 450* oven for about 1 hour until tender. split the potato slightly with a knife and scoop the flesh into a bowl. mash the flesh with the salsa and scoop back into the potato skin. bake for an additional 5 minutes. drizzle with salsa con queso, and serve with a dollop of sour cream and corn chips. enjoy!