Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel all vegetables and chop roughly. place all ingredients into a large saucepan or stockpot. bring to the boil and simmer, uncovered, until vegetables are very soft and tender. (approx. 25 mins). when cooled slightly, puree in food processor, or use a hand held blender to puree in the pot. serve with fresh, crusty bread.

Target recipe: peel and dice pumpkin and potatoes melt half the butter or margarine in a saucepan and saute the onion until golden brown. add the diced pumpkin and potatoes and milk.bring to a boil,reduce heat and simmer for about 40 minutes. sieve or puree in an electric blender. season to taste with salt and pepper. saute the leeks in the remaining butter or margarine. add to the soup with the chicken stock.bring to a boil. reduce heat and simmer for five minutes. before serving,stir in cream and chopped parsley.