Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: squeeze juice from one lemon over chicken breasts and let sit for 15- 20 minutes at room temp. heat butter and oil in a large skillet. salt and pepper chicken breasts and cook in hot oil until lightly browned (about 10 minutes). put spinach (drained and squeezed of as much water as possible) into bottom of a 9 x 13 casserole. sprinkle shredded cheese on top of spinach. place browned chicken breasts on top of cheese. mix soup, sour cream, mayo, juice from second lemon, and curry powder (to your taste). pour over chicken breasts. bake in a 350 degree oven for 45 minutes. serve with rice.

Target recipe: preheat oven to 400 degrees, place pizza crust on a baking sheet or baking stone and set aside. in a saucepan, whisk together alfredo sauce mix and milk until blended, stirring constantly, cook over medium high heat until thickened (about 1-2 minutes). spread alfredo sauce evenly over pizza crust, top evenly with spinach and chicken, then mozzarella and parmesan cheeses. sprinkle with red pepper flakes and bake 10-12 minutes, or until cheese is melted and bubbly.