Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown hamburger, garlic, salt, black pepper, and oregano in a dutch oven over medium heat; drain. return meat to pot. add worcestershire sauce, potatoes, onions, carrots, tomatoes, green beans, corn, peas and tomato sauce. stir to combine. over medium-high heat bring to a slight boil; reduce heat to low; cover. continue simmering stew, stirring occasionally for 30 minutes. this stew can easily be tweaked to your family's tastes. i have added cabbage, okra, zucchini and various spices.

Target recipe: cook and stir the meat, onion, and garlic in a large skillet until the meat is brown. drain off the excess fat. mix in the flour, bouillon, salt, pepper and the can of mushroom stems and pieces. stir in the water and heat to boiling, reduce the heat and simmer, covered, for 10 minutes. stir in the sour cream and heat until just hot. serve over the noodles or rice, if desired, and garnish with chopped parsley, if you wish.