Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: if your chocolate is in a bar form, chop or grate. solid bars do not melt well. put chocolate, milk and sugar in a heavy saucepan over low heat. whisk slowly until the chocolate melts and sugar dissolves. when it is smooth and steamy, put into mugs and top with a little cinnamon.

Target recipe: bring milk, cocoa powder and sugar to simmer in heavy large saucepan over medium-high heat, whisking frequently. add chocolate; whisk until melted and smooth. add salt; bring to simmer, whisking constantly until frothy. ladle into 4 mugs. sprinkle with marshmallows or dollop of whipped cream. makes 4 servings.