Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: beat egg and set into a rimmed plate. set bread crumbs in a second rimmed plate. dip chicken breasts into the egg, then into the crumbs,coating both sides and shaking off excess. melt butter or margarine over medium heat in a large, deep skillet. add chicken breast halves to the pan and brown on both sides - just enough to brown the chicken, not to fully cook it yet. pour spaghetti sauce into the pan, immediately reduce heat to low, cover, and simmer until the chicken has cooked all the way through, about 15-20 minutes but the time will vary depending upon the thickness and size of your chicken breasts. sprinkle with parsley and cheeses, re-cover, and simmer just until cheese melts- about 5 minutes. serve with cooked spaghetti.

Target recipe: coat chicken breast with bread crumbs until fully coated. bake 1 hr at 425-450°f, depending on you oven in 9x13" baking dish. while chicken is baking, boil noodles until tender. drain and set aside. when chicken is done, remove chicken from baking dish and set on plate. put cooked noodles in baking dish and place chicken on top of noodles. sprinkle chicken with parsley to taste and a bit of grated parmigiana cheese. smother chicken with spaghetti sauce and cover some noodles if desired and top with mozzarella cheese. as much as you like. place baking dish back in oven and bake until cheese is melted. enjoy!