Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 275°f. in a lidded deep casserole dish, combine beef, carrots, onions, potato and bay leaf. in a mall bowl mix together soup, seasoning and whichever liquid you choose and pour over beef mixture. cover with foil and then the lid. bake stew for 5 hours, after the first 2 hours check to see if there is enough liquid, check every so often after that. sometimes i add sliced mushrooms and finish with parsley, but remember this is stew.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.