Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: whisk mustard and ketchup together in a mixing bowl. slowly whisk in vinegar. stir in remaining ingredients. makes about 4= cups. this sauce is better after it sits for a couple of days to let the flavors blend, but you can use it right away if necessary. it's great with pork. i cook a pork roast in the crock pot until it falls apart, then pull the meat apart, add the sauce, and let it cook another couple of hours.

Target recipe: combine all ingredients in a medium saucepan. stir well to make sure the brown sugar and mustard is disolved. bring to a boil, then simmer uncovered for 15 minutes, stirring occasionally. can be brushed on cooked chicken or ribs and grilled for ten minutes, or made into ham or pulled pork bar-b-que sandwiches using 3 lbs. of meat. enjoy!