Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place oil in a large saucepan or soup pot. add onions and saute until beatiful and caramelised brown. i sometimes add a splash of water if the onions aren't browning in oil. when onions are done and curry paste and fry about 5 minutes. add garlic and ginger and fry 2 minutes more. do not burn. add potatoes and carrots and saute a further 2-3 minutes. add tinned tomatoes, water, stock cube and bay leaf and reduce heat to a simmer. simmer for about half and hour, then add cauliflower. allow the curry to simmer until thickened and reduced. stir occasionally. you can add seasoning as per taste. i reccomend cinnamon, coriander and cayenne pepper. serve with your favourite condiments.

Target recipe: cut the cauliflower into tiny florets. in a large skillet over medium heat, stir-fry ginger puree and turmeric for 2 minutes, adding a few drops of water if mixture begins to stick. add chili, and/or red chili powder, and cilantro, stir-frying an additional 2 minutes. add cauliflower and cook for 5 minutes, adding a teaspoon of water if mixture starts to dry. add remaining ingredients and 4 tablespoons water. stir for 3-4 minutes, then reduce heat, cover pan, and cook, stirring occasionally, for 40 minutes more or until cauliflower is fork-tender.