Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place beef and flour in a plastic baggie, shake. pour oil into a large dutch oven, heat. add beef cook until brown, stirring occasionally. add water and next 4 ingredients. bring to a boil. cover. reduce heat and simmer 2 hours or until beef is tender. discard bay leaves. cut carrots, celery, potatoes, onion, and bell pepper, add to stew. cover and simmer 30 minutes, or until tender. combine water and flour, stirring well. pour into stew. boil, stirring constantly till thick and bubbly.

Target recipe: in large pot, heat the oil. add the stew meat and sear/brown on all sides to seal in the juices. once the meat has browned, add 10 cups of water. add diced carrots, diced celery, chopped onion, diced tomatoes and brown rice. add vinegar and bottle of a.1. steak sauce. bring to a boil. then reduce heat and simmer over medium heat for 50-60 minutes, or until rice is tender. bake garlic toast according to package directions. serve a.1. beef stew with garlic bread.