Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken wings into 3 segments at joints, we use everything. heat a deep wok for 1 minute on high. pour oil into wok, swiftly followed by ginger and garlic. put chicken wings into wok and stir-fry briskly until browned and almost completely cooked; pour honey and soy sauces over wings, close and cook for about 5 - 10 mins be careful that it does not burn. serve with rice through which you have stirred fresh baby spinach leaves.

Target recipe: combine sauce ingredients (that is everything except chicken wings in a large pot and bring to a boil and then stir and simmer for 5 minutes. correct flavoring as desired. place wings in a large roasting pan(s). pour over sauce on wings and coat evenly. cover and refrigerate several hours or overnight. drain off sauce and reserve. roast wings in a 375 oven basting frequently with some of the reserved sauce, turning to brown until wings cooked and done (about 1 hour). serve warm or cool and serve at room temperature.