Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash the mushrooms and remove the stems. save some of the stems to chop up and add to filling. chop stems, onion, and chili pepper. add mashed beans and sauekraut to mixture. fill mushrooms and place on cookie sheet. bake in 350 degree oven about 10-15 minutes.

Target recipe: combine scallions and margarine in 2-cup measure. microwave on high 2 minutes; stir in crabmeat, parsley, horseradish, garlic and pepper sauce. stir well. place half the mushrooms, stemmed sides up, in a 9" pie plate. fill each mushroom cap with 1 t. crab mixture. microwave on high 3-4 minutes, turning plate once . remove mushrooms to serving plate; repeat with remaining mushrooms and filling. let stand 2-3 minutes before serving. to garnish, sprinkle with ground red pepper.