Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large stainless skillet, heat oil over med/high heat. saute onion and garlic just until translucent. do not let the garlic burn. move onions/garlic to the outside and add the chicken pieces. sprinkle with s and p and 1/2 of the oregano. let brown on one side, stir and add s and p again and the rest of the oregano and cook until browned on all sides. add the lemon juice to deglaze the pan. add the vegetables and the chicken stock. bring to a boil and then reduce to simmer until vegetables are tender and chicken is cooked through. serve over your favorite "starch" like rice or egg noodles.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.