Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: peel and cube potaoes. chop the onions. a microwave add a little water, cover and cook until the potatoes are soft. or. in a pot cover the potatoes with water, add a little salt and cook until the potatoes are soft, drain the water. with a minimum of olive oil sauté the onions until soft. while the potatoes are hot, add the onion including the oil to the potatoes. add the yougert use a riser or food processor to mash the potatoes. add more yougert or low fat milk if required.

Target recipe: boil potatoes. drain and mash them with all the other ingredients to the consistency desired. in general, the quantity of milk must be enough to obtain creamy mashed potatoes, but not too much 'as to make a soup. so 1/2 cup of milk for 6 potatoes will be o.k. i apologize because my english is not so good. greetings, karina.