Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onions in chicken broth until tender, add flour, salt and pepper. cook until bubbly. add two cups of milk. to white sauce, add chicken, veg and cheese. mix ingredients together and pour into 2 casserole pans. make dumplings: stir together dry ingredients, cut in flour, add milk. drop by tablespoonfuls onto chicken mixture. can be frozen now. it freezes nicely to cook: thaw completely. cook at 350 for about an hour or until hot and biscuits are done.

Target recipe: heat first amount of milk, peas and carrots, both soups and chicken to a boil in a medium sauce pan, stirring frequently. meanwhile, in a bowl mix bisquick and second amount of milk until a soft dough forms. drop by the spoonful into the chicken mixture and sprinkle with paprika. cook uncovered over low heat for 10 minutes. cover and cook and additional 10 minutes.