Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spray an 8x8" baking dish with nonstick cooking spray. in a 3 quart saucepan, place sweet potatoes and water to cover; heat to boiling. reduce heat; cover and simmer 25-30 minutes until tender. drain potatoes and cool slightly. peel and cut into large chunks; place in prepared dish. preheat oven to 350 degrees. in a small saucepan, melt butter; stir in syrup, sugar and coconut (if using). over low heat, cook, stirring, 3 to 5 minutes until blended. sprinkle nuts over sweet potatoes then top with syrup mixture. bake 25 minutes. top with marshmallows; bake 5 to 7 minutes until marshmallows are lightly browned.

Target recipe: place 2 cups cream in a pot to warm. add nutmeg. butter a gratin or casserole dish. layer sliced potatoes and cheese in casserole. salt and pepper each layer and finish with cheese on top. pour warm cream over top and place casserole on a baking sheet to protect oven from possible over bubbling. bake 30-35 minutes in 350 degree oven.