Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown meat in oil or fat, adding black pepper to taste. drain meat and add chili powder, cumin, msg, garlic and chopped onion. cook for 30 - 45 minutes using as little liquid as possible. add water only as necessary. stir often. remove skins from boiled chile pods. mash the pulp and add to meat mixture. strain oregano tea, then add to meat mixture along with paprika, vinegar, 2/3 of the beef broth, green chiles, stewed tomatoes and tabasco sauce. simmer 30 - 45 minutes. stir often. dissolve masa flour into remaining beef broth then pour into chili. simmer another 30 minutes, stirring often. makes 1 potful.

Target recipe: cook ground beef and onion in 3 t hot butter until browned. add the kidney beans and tomato soup and cook 10 minutes. combine the chili powder, flour, water and salt and make into paste. blend into ground beef mixture. bring to a boil and then cover and cook over low heat, stirring frequently, 45 minutes. depending on your taste, feel free to add more or less chili powder. serve hot -- with crackers or warm bread. if you like your chili less thick, just add the chili powder in step three and omit the flour, water and salt.