Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: toss chicken pieces with flour, italian seasoning, salt and pepper. heat 2 t butter in large skillet. add chicken and stir-fry to a golden brown. remove chicken and keep warm. to skillet add half and half, peas and tomato. cook and stir for 2 minutes. add parmesan cheese. add 1 t butter. return chicken to skillet. toss with pasta.

Target recipe: preheat oven to 400 degrees. spray a large baking dish with non-stick cooking. in a shallow dish, mix cheese, bread crumbs, parsley, oregano, paprika and salt and pepper. spray chicken with butter flavored sprary, coat with crumb mixture. place the coated chicken in the baking pan. bake for 20 to 25 minutes or until cooked through.