Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375 degrees. bake crust for 10 minutes or until the bottom is slightly browned. cool slightly. cook onions in melted butter until soft. cool slightly, then whisk together with milk, eggs, flour, seasonings, and 3/4 cup cheddar cheese. set aside. sprinkle remaining 1/4 cup cheddar cheese over bottom of crust. layer chicken and broccoli over the cheese, then pour egg mixture over all. bake at 375 degrees for 35-45 minutes or until a knife inserted in the center comes out clean. you may want to cover the crust edges with foil for the first 20 minutes.

Target recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.