Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: heat oil in large skillet over medium heat. add garlic to pan; cook for about 1 minute, stirring frequently. add in chile powder and salt; cook until fragrant, stirring constantly. stir in water and beans; bring to boil. reduce the heat to achieve a gentle simmer for 8-12 minutes. remove from heat add in the salsa and mash some of the bean mixture with fork. warm tortillas in microwave for 30 seconds with a damp paper towel. spoon about the bean mixture equally into each tortilla. top the bean mixture with last 6 ingredients equally. roll up and serve.

Target recipe: saute onion in oil until tender. add beef and garlic and cook until beef is no longer pink. drain. add chili powder, cumin and other seasonings. stir in tomato sauce and simmer 5 minutes. add refried beans and cook and stir until well blended. set aside to cool completely. divide meat mixture into 12 portions. soften tortillas, according to package instructions, and place a portion of meat on each. roll up, burrito style. bake at 375 degrees for 15-20 minutes. these may be frozen as follows. place seam side down on a cookie sheet and freeze until frozen. wrap each individually and return to freezer.