Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium saucepan, saute the onions in melted butter over medium heat. add in flour, stirring constantly to mix; gradually stir in milk. bring the mixture to a boil stirring constantly; cook for 2 minutes or until thickened, stirring constantly. remove pan from the heat. add in tuna, cheese, 1/2 cup of potato chips and salt and pepper to taste. pour into 2 greased 8-oz. ramekins or baking dishes. sprinkle with remaining potato chips. bake, uncovered, at 350 degrees for 20-25 minutes or until hot and bubbly.

Target recipe: prepare egg noodles according to package directions. when noodles are done drain well. put noodles back into pan and add the drained tuna, drained peas,soups and seasonings to noodles and mix altogether. you may want to warm the casserole in the pan after you are done making it. it may be a little bit cool for your taste after you add all of the ingredients but i even like this cold. make sure that you do not overcook when heating this up. it will stick to the pan fast so i always heat it on the lowest flame for only about 5 minutes or until warmed through.