Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: remove fat from meat and place [meat] in freezer. when semi-frozen, it is easily cut into 3/8- or 1/4-inch strips (the thinner the slices, the faster the drying). note: meat cut with grain will be chewy, against grain, tender. combine everything in large bowl. marinate meat 1 hour with sauce in refrigerator, then drain in colander. place meat on cookie sheets to dry. for fastest drying do not overlap meat and turn at least once during drying. dry in 145-degree oven [i use 155 degrees - tom] for 8 to 10 hours on cookie sheets. it is ready when it bends like a green willow without breaking. refrigerate for long-term storage.

Target recipe: half freeze london broil (easier to slice) and cut into thin slice. mix marinade: soy sauce, worcestershire sauce, powder garlic, onion salt, powder cayenne pepper and ground pepper. shake cut beef and marinade in a large freezer bag. let beef marinate in freezer bag for 1/2 hour. using a dehydrator (depending on wattage): dehydrate for 3 1/2-8 hours. to make hotter add more cayenne pepper and ground pepper.