Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in large saucepan that has be sprayed with pam, saute the carrot, onion, garlic and celery about 5 minutes. add broth. add cabbage, beans tomato paste, tomato, basil, oregano and salt. bring to a boil. lower heat and simmer 20 minutes, or until beans are tender. stir in zucchini and heat for 5 minutes more. serve hot.

Target recipe: simmer stock ingredients for an hour or two. heat oil in soup pot and saute onions and celery on med. high heat until onions are transluscent. add stock, carrots and potatoes. simmer until carrots are tender and potatoes start to break down (about 1/2 hour to an hour). add water to desired consistency. remove a few cups and puree with a blender and return to pot. salt and pepper to taste. add additional vegetables and simmer about 20 minutes until vegetables are tender. serve.