Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 400 degrees. grease 10x1 1/2 inch pie plate. rinse broccoli under cold water to thaw. mix broccoli, 2 cups of cheese, chicken and onions in pie plate. beat milk, eggs, biscuit mix, salt and pepper till smooth. pour in pie plate. bake until knife inserted in center comes out clean, 25-30 minutes. top with remaining cheese. bake 1-2 minutes longer till cheese melts. cool 5 minutes.

Target recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.