Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: brown meat in butter. put beef broth, mushrooms (with juice) and onion soup mix in a crock pot. add beef stew meat. cover and cook on low for 7 to 8 hours. to thicken sauce, add flour and water in a small bowl. mix well. add it to meat, mix well, cover and turn crockpot to high for approximately a 1/2 hour. just before serving add sour cream to sauce and mix well. serve over hot egg noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/