Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: fry the beaten eggs,to make an omelette and leave it to cool. saute the garlic till light brown. add in the prawns and chicken cubes. fry till it is cooked. than add in the mix vege, mix everything together. add salt and a dash of maggi seasoning. after that add in the cooked rice and pepper mix it all evenly. and than serve on plate. cut the omelette into thin strips and decorate on top of the rice. and top it up with fried shallots.