Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: set oven to 375 degrees. butter a 8-in square baking dish. in a saucepan, boil potatoes for 20-25 minutes until very tender; drain well. mash potatoes with butter, parsley, salt and pepper. spread about 4 cups of the potato mixture on the bottom and up the sides of a greased 8-in square baking dish. combine cheese, ham, onion and garlic powder; spoon into potato shell. combine eggs and milk; pour over all. top with remaining potato mixture. sprinkle with paprika. bake uncovered for 45-50 minutes, or until golden brown. let stand 5 minutes before serving.

Target recipe: cube potatoes and ham place potatoes, ham and onions in a saucepot with a small amount of water, enough to cover the potatoes and ham add lots of pepper and enough salt to taste cook until potatoes are tender add butter and milk, stirring constantly. be careful not to scorch cook slowly until heated. if you need to thicken this soup you can add some instant mashed potato flakes.