Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: cut beef into 1-inch cubes. heat 1 teaspoon oil in a non-stick skillet. sauté onion for 2 minutes. add beef and sauté for additional 5 minutes. turn to brown evenly. remove from pan and keep hot. add remaining oil to pan; sauté mushrooms. add beef and onions to pan with seasonings. add beef broth, yogurt; gently stir. heat, but do not boil.