Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400 degrees. coat a baking dish with cooking spray. combine lemon pepper seasoning and flour. lightly coat chicken with cooking spray, then coat each breast with flour mixture. place chicken in prepared dish and bake until cooked through, about 20 minutes. in a bowl, combine scallions, lemon juice, curry powder, dressing, avocado, tomatoes and olives. divide chicken breasts between four plates and top with avocado salsa.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.