Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine chicken and lemon juice. marinate at least 6 hours or overnight, turning occasionally. remove chicken, discard marinade, reserving 1 tablespoons. combine flour, salt and pepper; dredge in flour (this step may be skipped). heat oil in large skillet over medium-high heat, fry in several batches. transfer to casserole large enough to hold chicken in single layer. combine peel and brown sugar in bowl, sprinkle over chicken. combine stock and 1 tbsp reserved marinate, pour around chicken. bake at 350°f 35-40 minutes. good served hot, even better served cold.

Target recipe: place chicken in pot with bay leaf and cover with cold water. bring to boil and simmer 30 minutes. remove chicken and chop/shred when cool. bring chicken broth to a simmer, add chicken pieces, lemon juice and grated rind. add chopped yellow onion and garlic; cook 5 minutes. add corn, tomatoes, green onion and cilantro. simmer 15-20 minutes. taste and correct seasonings.