Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: peel and cut sweet potatoes into 1 inch pieces. place potatoes in medium saucepan. add enough water to cover, bring to boil over medium high heat. cook 10 to 15 minutes or until tender. drain potatoes and place in large bowl,mash until smooth. alternatively, use 4 cups cooked, mashed sweet potatoes. add orange juice, egg, orange peel and nutmeg, mix well. preheat oven to 375 degrees. spray baking sheet with nonstick cooking spray. spoon potato mixture into 10 mounds on prepared baking sheet. sprinkle pecans on tops of mounds. bake 30 minutes or until centres are hot.

Target recipe: peel and cube and boil the sweet potatoes for faster cooking. bake the pie shells for 6 minutes. place the cut margarine in the mixing bowl. add the sweet potatoes and splenda and spices and blend well. add eggs one at the time and beat well after addition. add the milk last. note: this will be a very thin mixture. pour into the baked pie shells while still in the oven. bake at 350f for 40 to 45 minutes. i start to check for doness at about 30 minutes because my oven cooks very fast and they are done at about 33 minutes. do not over cook or they will be very dry.