Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place the chicken between two sheets of heavy duty plastic wrap and flatten to about 1/4 inch thickness using a meat mallet or rolling pin. dip chicken in the egg and coat with breadcrumbs. melt butter in a large skillet over medium heat. add the chicken and cook for 8 minutes on each side or until chicken is fork tender and no pink remains. while chicken is cooking, bring water to a boil for pasta. when chicken is cooked, pour spaghetti sauce into pan around chicken (but not covering it). turn heat to low and heat sauce thoroughly. cook pasta according to package directions. place the angel hair on a serving platter, top with the chicken breasts. pour the sauce over chicken and sprinkle with the cheeses. garnish with the parsley or basil.

Target recipe: preheat oven to 375 degrees. pour sauce into 13 by 9 inch baking dish. stir in 4 tbsp of parmesan cheese. place the chicken breasts in the sauce, turning to coat them well. cover with foil and bake for 30 minutes. remove from oven and uncover. sprinkle remaining parmesan cheese, and the mozzarella over the chicken breasts, and and continue baking for 5 minutes, or until chicken is cooked through and cheese is melted. serve with pasta.