Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: preheat onion to 350 degrees f. brown ground beef with onion and garlic, season with salt and pepper to taste, drain. in a square 9x9 baking dish mix browned ground beef mixture, canned tomatoes, drained canned corn, and tomato soup. spread mashed potatoes over the top like frosting. cover dish with tin foil and bake for 25 minute. take out of the oven and sprinkle with 1 cup shredded cheddar cheese and bake uncovered for an additional 5-10 minutes, until cheese is fully melted. allow to cool for at least 5 minutes and then serve. note: the longer you allow it to sit after baking the more stiff it will become, making it easier to serve.