Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: dressing: mix sugar,mayonnaise and sour cream together. add milk, apple cider vinegar and poppy seeds stir well to blend and ensure sugar is dissolved. refrigerate dressing overnight next day wash, dry and tear the lettuce up. if using spinach leave the whole leaves if nice and tender ones. you might want to tear the leaves if they're larger ones. slice red onion into thin slices. slice strawberries into thin slices. just before serving your salad, pour enough dressing over the salad to moisten all ingredients. you might have a little dressing left over depending upon the amount of spinach/romain you use in salad. toss and serve salad.

Target recipe: cut the avocados lenthwise in half and remove the skin and pits. cut the avacado flesh into thin slices, then place slices in a bowl and sprinkle with the lemon juice. halve or slice the strawberries and toss them lightly with the avoacado slices in the bowl. mix the yogurt with enough cold water to give a pouring consistency, or if preferred leave as is. stir in the chopped mint and season. spoon the dressing over the salad, garnish with mint and serve.