Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat grill or oven to 450°f. place a foil bag in a 1 inch pan. mix water and flour and add to bag. mix cheese and spices; sprinkle half over chicken. place in bag in an even layer. mix vegetables with remaining spice mixture; arrange on top of chicken. double fold open end of bag. slide bag onto grill or place in oven. grill 30-35 minutes. bake 55-60 minutes.

Target recipe: empty can of coc soup into saucepan, then fill can 3 times with water and add to same saucepan. heat until boiling stirring with wire whisk. add spiral pasta and cook until soft. add pkg of frozen veggies and stir constantly until cooked and fully incorporated. let set 5-6 minutes. enjoy!