Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute chopped onion and green pepper in butter. add salt, vinegar, water, catsup, worcestershire sauce, pepper, paprika and brown sugar. simmer for 20 minutes. flour the chicken and brown in a large skillet. pour sauce over chicken and simmer another 1/2 hr or until chicken is done.

Target recipe: flatten chicken slightly. coat with 4 tbsp cheese and then flour, with salt and pepper to taste. in skillet, cook chicken in oil over medium-high heat until done. remove to serving dish; keep warm. in same skillet, cook mushrooms, onion and rosemary until soft. add tomatoes; cook, uncovered over medium-high heat until thickened. spoon sauce over chicken, then top with remaining cheese. serve over pasta.