Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel potatoes and cook until tender. drain and place mixing bowl. (if mixer is not large enough, do in two batches. whip all ingredients until creamy. place in greased casserole and dollop with butter. bake at 350°f for about 30 - 60 minutes or until bubbly. optional ingredients: chives or paprika for top. if making ahead: prepare without baking and refrigerate. take out early in the morning and let sit to reach room temperature before baking. tip for lighter version: this recipe works well using light or low fat cream cheese and sour cream. also, spray pam to grease the casserole.

Target recipe: finely chop the green onions (white and green tops) and mix with the cold milk. bring slowly to a boil and simmer 3-4 minutes, turn off the heat and leave to infuse. peel and mash the cooked potatoesand while still hot mix with the boiled milk and green onions. beat in some of the butter. season with salt and pepper. put a knob of butter on top and serve. you can do this recipe ahead and reheat in a 350f oven, covered with foil until hot (apprx 30 minutes).