Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 180.c. grease a 10 cup baking dish. squeeze out excess liquid from spinach and sweet potato place into separate bowls. combine beans, chicken, cream and half the coriander. place 2 tortillas in base of baking dish, top with layers of 1/2 each of the sweet potato, then chicken mixture, then corn and spinach, then 1/3 cheese. repeat layers and top with tortillas and spread with salsa. sprinkle with remaining coriander and cheese, cover with foil. bake for 35 minutes uncover, bake for 15 mins more or until cheese is bubbly. cool for 10 mins before cutting and serve with a green salad.

Target recipe: in a large sauce pan add the tomatoes, salsa, onions, peppers and garlic . bring to a boil, reduce heat and simmer 15 minutes . lightly grease a 13x9 inch baking dish . spread a little bit of the salsa mixture, cover with 1/3 of the tortillas, now 1/3 of the beans, 1/3 of the meat, more salsa mixture and 1/3 of the cheese . repeat until done . top last layer of cheese with tomatoes, onion, jalapeno and olives . you can add extra cheese if you like-i do . bake in a 350 oven for 45 minutes . let stand 10-15 minutes .