Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: pound chicken breasts to about 1/4" thickness. dredge in flour, salt and pepper. place in oil and fry until completely done. remove chicken from pan and set aside. sauté sliced mushrooms in same pan. add juice of one lemon, the capers and the vermouth. reduce down to about 1/2, then add back the chicken and heat until chicken is warm. i serve this over rice. enjoy!

Target recipe: boil chicken breast in water or chicken bouillon with the vegetables till everything is cooked. add in hot dogs at the end, just till warmed. drain and reserve cooking liquid. put warm (not hot) meat and vegetables into a food processor and process till smooth. add enough liquid so it holds together (just a few tbsp usually), salt and pepper to taste. pack into a mold or bowl and cover tightly. refrigerate till cold. use spread on crackers. this is a bland, but good for sick days or if you've got a sensitive stomach. a good simple quick, cheap spread for appetizers.