Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix together the rind and juice of the orange and lemon, the honey, balsamic vinegar, tomato puree, oregano and seasoning in a shallow ovenproof dish. score flesh of the chicken breasts using a sharp knife. add chicken pieces to marinade and coat all over. cover dish with cling film and marinate for at least 30 minutes. meanwhile preheat oven to 200c/400f/gas 6. cook chicken for 30 minutes or until the juices run clear when the thickest part is pierced with the tip of a knife. transfer to a serving plate.

Target recipe: cut chicken breast into 1 inch pieces combine soy sauce, sherry, cornstarch, garlic and sugar. put chicken pieces into the mixture and refrigerate for an hour or two. when ready cook peppers and mushrooms in 1 tablespoon oil. remove from skillet and cook chicken pieces in 3 tablespoon oil. when the chicken is cooked, add water to it and stir to thicken. return vegetables to the chicken in skillet and serve in pita pockets or with rice.