Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: knead 10 minutes. place in greased bowl and let rise until it doubles. make ropes 18 inches long and twist into pretzel shape. boil: 4 cups water and 4 tsp. baking soda. drop 3 pretzels in and boil 1 minute or until they float. remove, drain, and place on cookie sheet. sprinkle with coarse or pretzel salt. bake@ 475 degrees for 12 minutes.

Target recipe: preheat oven to 425. place water, flour, sugar and yeast in a large bowl. mix and knead dough for 5 to 10 minutes. (add 2 tbs of flour after a few minutes if needed). turn dough onto a lightly floured surface. divide into 8 balls. roll each ball out into 20-inch ropes and form into pretzel shape. in a large sauce pan, bring water and baking soda to a boil. drop pretzels into water 2 at a time, boil for 10-15 seconds. remove with slotted spoons and drain on paper towels. place pretzles on a greased baking sheet and bake at 425 for 8-10 minutes or until golden brown. spritz or lightly brush with water. sprinkle with salt and enjoy!