Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in bottom of medium saucepan on medium to high heat. pour the rice into oil. brown the rice, keeping a steady eye as to not burn the rice, rice will begin to smell similar to popcorn. when rice is brown, pour in 5 cups of water and the tomato boullion. stir and cover. reduce heat to low/medium and let rice simmer, continuing to stir periodically. rice will thicken and soak up the water. taste the rice after about 15-20 minutes. if it is soft, it is ready to serve. if it is still hard, pour in the remaining water slowly and continue to simmer.

Target recipe: cook and stir the meat and onion in a large skillet until the meat is brown. drain off the excess fat. stir in the remaining ingredients. to cook in a skillet: heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 minutes. (a small amount of water can be added if necessary.) to cook in the oven: pour the mixture into an ungreased 2-quart casserole. cover and bake at 375 degrees f, stirring occasionally, until the rice is tender, about 45 minutes. serve hot.