Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350. grease an 8x8 baking pan with cooking spray. on a lightly floured surface, unroll dough and separate the sheet into rectangles. pinch the perforations to seal. spread mustard onto each rectangle and top with sliced ham and cheese. starting with one short side, roll up each rectangle. pinch the edges to seal. cut each roll into 5-6 slices. place cut side up in baking pan. in a small bowl, whisk together melted butter, garlic powder, and parsley. brush over pinwheels, and sprinkle poppy seeds on top. bake for 12-15 minutes, or until the rolls are golden.

Target recipe: mix the first six ingredients together and spread onto bread rounds. mix the next four ingredients together; spread over the top of the ham mixture and place on a baking sheet. preheat broiler; broil until cheese is melted (take caution as this will scorch quickly).