Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: bring 10 cups water to boil. add beef shank and bring to boil again. cook for 1 minute. drain and set aside. combine remaining 10 cups water and soy sauce in a large soup pot. add beef shank and bring to boil. reduce heat to medium. cover and braise for 40 minutes or until tender. turn over once during braising. let cool and slice. combine green onion, red chili peppers, soy sauce glaze, sesame seed oil and sliced beef shank. enjoy!

Target recipe: cut green part of scallion into 2" pieces. combine all ingredients except meat, oil, and chicken stock in bowl and set aside. heat oil in heavy skillet and brown meat quickly on all sides. add mixture from bowl and cook, stirring to heat and blend, about 3 minutes. heat stock in saucepan and add to beef. simmer covered 90 mins to 2 hours or until meat is tender. slice meat and serve hot or cold. reserve gravy for master sauce. strain through cheesecloth when cool and refrigerate in a covered dish.