Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet, cook and stir ground beef and onion in margarine or butter until onions are tender. stir in flour, salt, garlic powder, pepper and mushrooms. cook 5 minutes, stirring constantly. remove from heat. stir in soup. simmer uncovered. stir in sour cream. serve over noodles.

Target recipe: heat large skillet over moderate heat. add beef, onion and garlic and cook 3 to 5 minutes, stirring occasionally. stir in soup, tomato paste, mushrooms, dillweed, salt and pepper; simmer 10 minutes. stir in yogurt and parsley, and heat through. serve immediately over hot buttered egg noodles. enjoy!