Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: heat pan; add oil and garlic. when garlic browns remove from the pan. add beef and brown a few minutes. season with salt and pepper. add bouillon and continue to cook adding green peppers, and onions. add soy sauce, worcestershire sauce, sugar, water, and cornstarch; mix together. cook until thickened. when desired thickness is reached add sour cream. serve over rice.