Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the fat in a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to the boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 200*c ( 400*f/gas mark 6), for about 15 minutes or until the top is brown.

Target recipe: brown onion in butter. add ground beef. when 1/2 way cooked, add frozen vegetables and brown gravy mix with 1/2 cup water. add worcestershire sauce, ketchup and salt and pepper. cook until thick, stirring occasionally. pour mixture into baking pan. top with mashed potatoes that you have roughed up with fork so you have peaks. bake in 400°f oven for 30 minutes or until potatoes are golden brown.