Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: put water in a large pot, add boullion cubes, onion and potato, cover and simmer for 15 minutes, until potatoes are soft. add all the vegetables, salt, pepper and cumin, cover and simmer for at least 1 hour. if you want a thicker soup, add the oatmeal. enjoy.

Target recipe: place all of the above ingredients except the flour and the milk into a large pot. add enough water to cover everything by 1 inch. bring to a good boil and boil for 5 minutes. turn the heat down, cover and simmer for 30 minutes. the vegetable need to be completely tender. mix the flour and milk together and then add it to the soup slowly while stiring the soup. return the soup to a simmer and simmer 10 minutes. on this last simmer you need to stir the soup every 2 to 3 minutes to avoid sticking and scorching.