Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 400 degrees. grease a 8 inch round cake pan. in a large bowl, at medium speed combine all ingredients until all ingredients until all dry ingredients are well moistened. do not overbeat. pour batter into prepared pan. place on center rack of oven and bake@ 400 degrees for 20 minutes. bake@ 350 degrees for 15 more minutes. bread is done when a toothpick inserted in the center comes out clean. cool in pan on wire rack for 10 minutes. invert onto serving plate. cut into pie shaped wedges butter and honey on the side. bread will keep for 1 week in plastic bag in refrigerator.

Target recipe: combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. mix the egg with the buttermilk and stir into the dry ingredients just to blend. dust the counter with oatmeal flakes. turn out dough and knead about 10 times to cover with flakes and form a round ball. place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. if you don't want to use rye flour, use whole wheat. it works just as well.