Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown hamburger and onion. season to taste with salt, pepper, garlic powder and onion salt. drain well. mix together hamburger mixture, chopped tomato, lettuce, cheese, chopped avacado, black beans, mexicorn and olives in a large bowl. prepare dressing by mixing thousand island dressing and taco sauce together. i like to use la victoria medium taco sauce. toss dressing with salad, top with dollop of sour cream and fritos corn chips for crunch. add more taco sauce to top if you desire.

Target recipe: heat oil in skillet. add beef and onion, breaking up beef. fry until beef is browned, then drain fat. stir in oregano, chili powder, and black pepper. mix well. stir in corn, tomatoes, and sugar. mix well. bring to a boil, reduce heat, cover, and simmer 15 minutes. uncover and cook to the consistency you like. add cheese and corn chips, stirring until cheese melts. serve over torn lettuce and broken chips.