Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: slice round steak or top sirloin into thin, satay-like slices against the grain of the meat. in a large dutch oven or frying pan, brown the sliced meat in the 3 t of butter. add onion, mushrooms, salt, dijon mustard and ground pepper; cook 5 minutes or until onions are tender. reduce heat to low and add cream cheese and milk; stir over low heat until smooth, adding more milk if necessary to reach desired consistency. serve over noodles tossed with snipped parsley.