Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350*. saute onion, pepper and garlic in 1 tablespoon butter. combine onion mixture with chicken, beans, and chilies; set aside. over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese. stirring constantly, continue cooking until sauce begins to thicken and boil. remove from heat. dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture. roll up. arrange rolls in 9-by-13-by-2-inch baking dish. combine remaining sauce with leftover filling; pour over rolls. sprinkle with remaining cheese. bake for 30 minutes or until heated through.

Target recipe: preheat oven to 350 degrees. in large skillet cook ground beef, drain. in large bowl, stir together onion, enchilada sauce, soups and milk. layer half of each, beef, tortillas, soup mixture, and cheese in a 3 qt baking dish. repeat layers except for cheese. bake uncovered for 40 minutes, sprinkle with remaining cheese and bake additional 5 minutes.