Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook bacon in large, heavy pan over medium heat until fat escapes and bacon is crisp. blend in flour and whisk until it burns a peanut brown color. add celery, onion, green pepper and green onions and cook, stirring until vegetables soften, about 10 minutes. blend in tomato paste, seafood stock, water, lemon juice, sugar and spices to taste. stir to blend mixture into a roux. bring to a boil, reduce heat, cover and simmer very slowly, stirring frequently, until sauce thickens, about 10 minutes. add uncooked, shelled, deveined shrimp and parsley and continue to cook over low heat, just until shrimp turn pink. taste and adjust seasonings. serve hot over hot rice. 4 servings.

Target recipe: heat all ingredients but shrimp in large skillet. stir and cook for 1 minute. add shrimp, toss to coat and spread in one layer. place into preheated 375 degree oven. cook for 5 minutes, stirring once. serve in soup bowls with the sauce, crusty french bread on the side for dipping.