Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.

Target recipe: preheat oven to 425 degrees fahrenheit. heat shortening in a rectangular 13x9x2 inch pan in oven until melted. mix instant mashed potatoes, parmesan cheese, salt and pepper. dip chicken into eggs; roll in potato mixture. place chicken pieces, skin side up, in baking pan. bake uncovered until thickest pieces are done, about 1 hour.