Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook the noodles according to the package directions. meanwhile, in a large bowl, beat the eggs and milk. in a large nonstick skillet coated with butter or butter-flavored cooking spray, cook eggs over medium-low heat until set but moist. remove from the heat. drain noodles. spread 1/2 cup alfredo sauce in a greased 10 inch square or 13x9x2" baking dish. layer with 4 lasagna noodles (trim noodles if necessary to fit dish), ham, green pepper, and onions. top with half of the remaining alfredo sauce and the remaining noodles. layer with scrambled eggs, cheddar cheese, and remaining alfredo sauce. sprinkle with parmesan cheese. bake, uncovered, at 375 for 45 to 50 minutes or until heated through and bubbly. let stand 10 minutes before cutting.

Target recipe: cook frozen spinach according to package directions; drain well on paper towels. cook noodles in a large amount of boiling salted water till tender, about 10 minutes; drain well. in skillet, brown ground beef; drain off fat. stir in tomato sauce, sugar, salt, garlic salt, pepper, and the cooked noodles. stir together the cream cheese, sour cream, milk and finely chopped onion. in a 2-quart casserole layer half of the ground beef noodle mixture, half of the cream cheese mixture, all of the spinach and then the remaining beef-noodle mixture. bake covered at 350 degrees til bubbly, about 40 minutes. uncover, spread with remaining cream cheese mixture. sprinkle with the cheddar cheese. bake uncovered until cheese melts, about 10 minutes longer.