Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a medium bowl, mix cornstarch with pineapple juice, stirring to dissolve. add gourmet sauce, olive oil, and crushed red pepper, stirring well. place chicken in a zip bag; pour marinade over chicken and shake bag. marinate in refrigerator for 30 minutes. heat grill to medium low. remove chicken from marinade and grill for 8-10 minutes on each side, or until juices run clear. meanwhile, in a small saucepan, bring marinade to a boil and simmer gently until thickened. serve chicken with heated sauce.

Target recipe: heat grill. soak bamboo skewers in water for about 30 minutes. heat oil in small saucepan over medium-high heat until hot. add onion; cook and stir until tender. stir in brown sugar, chili sauce, lime juice, salt, allspice, ginger, and cayenne. remove from heat. cut chicken breast half into 1/2 inch-wide length-wise strips (not cubes!!) add spice mixture, toss to coat. weave chicken strips onto skewers. when ready to grill, oil grill rack. place kabobs on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals. cook 7-10 minutes , or until chicken is no longer pink, turning once and brushing frequently with spice mixture.