Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350°. in a large frying pan, heat 1 tablespoons oil over medium-high heat. season pork with salt and pepper; brown lightly all over, about 5 minutes. transfer pork to a foil-lined 9- by 13-in. baking pan. add remaining 1 tablespoons oil to frying pan, reduce heat to medium, and add onion. cook, stirring, until softened, 3 minutes. add garlic; cook 1 minute, then pour in chicken broth, cranberry sauce, rosemary, and vinegar. cook 2 minutes. pour hot cranberry sauce over pork and bake, uncovered, until an instant-read thermometer inserted into meat registers 160°, about 20 minutes. let pork rest 10 minutes, then slice and serve with sauce.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.