Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 300°f. grease a 2-quart casserole dish. beat eggs and add milk. stir in sugar, uncooked rice, butter, vanilla essence, raisins and nutmeg. pour into the prepared pan. bake uncovered for 2 1/2 hours and make sure to stir frequently during the first hour. serve warm/cold as per your choice.

Target recipe: in a medium sized mixing bowl, combine egg whites, egg, milk, sugar and vanilla. beat until combined but not foamy. add cooked rice and dates and mix well. pour rice mixture into a 1 1/2 quart casserole dish. place casserole dish in a baking pan then place in oven. pour boiled water into baking pan around the casserole dish to a depth of about an inch. bake, uncovered at 325° f for 45 minutes or until a knife inserted halfway between the edge and the center comes out clean. serve warm or chilled with a sprinkle of nutmeg or cinnamon.