Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: fry bacon till almost done, add onions, garlic, anchovy paste if using and chili flakes. saute till onions are transparent. then combine all ingrediants in a large pot. simmer for approx 30 mins to 1 hour. taste and adjust seasonings, we like ours to be on the spicy side.

Target recipe: brown ground beef over medium heat. add next 7 ingredients. cook for 5 more minutes or until onions are limp. lower heat and add tomato paste, tomatoes, water and salt. simmer, uncovered, stirring occasionallly for 1 1/4 hours or until sauce is very thick. mix in parsley and simmer for another 10 minutes. taste to see if sauce is to tart. if so add the sugar. serve sauce on top of spaghetti and top with grated cheese.