Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: assembly brown meat and drain. combine meat, onion, taco seasoning packe t, cooked rice and tomatoes in saucepan. simmer until thick - about 30 minutes. freezing and cooking cool, label, and freeze in bags or rigid containers. also freeze a ziptop bag with 2 cups of shredded cheese for each meal. to serve: thaw completely. for taco salad, warm over medium heat. serve with lettuce, taco chips, tomatoes, sour cream and the enclosed cheese. - - - - - - - - - - - - - - - - - - notes : i made with uncle ben's rice. my kids rolled it up in warm tortillas to eat. i ate with fat free sour cream and salsa. it can also be used as a burrito filling. it was better than i expected.

Target recipe: to make salad: heat a big nonstick skillet over medium-high heat. coat skillet with nonstick cooking spray. add in beef and garlic; cook 9 minutes or until browned, stirring to crumble. drain meat mixture and return to skillet. stir in rice and the next 4 ingredients; cool slightly. put lettuce and the next 4 ingredients in a large bowl, toss to combine. to make the dressing: mix together all the dressing ingredients, using a whisk. spoon dressing over lettuce mixture; toss to coat. place 1 1/2 cups lettuce mixture on 6 individual plates. top each with 3/4 cup rice mixture and about 1 1/2 tablespoons cheese.