Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine first six ingredients in a large bowl; stir well. make a well in center of mixture. combine pumpkin and next three ingredients; stir well. add to dry ingredients, stirring just until moistened. spoon into muffin pans coated with cooking spray, filling ¾ full. bake at 425 degrees for 20 minutes. remove from pans immediately; serve warm or at room temperature. banana oat bran muffins: substitute ¾ cup mashed ripe banana for pumpkin. apple-oat bran muffins: substitute 1/2 cup minced apple for pumpkin. substitute apple pie spice for pumpkin pie spice. add 1 tsp ground cinnamon to dry ingredients.

Target recipe: pre-heat oven to 350 degrees. mix the first 8 ingredients together. mix the remaining ingredients together in a seprate bowl. mix all ingredients together. using a tablespoon, spoon batter into mini muffin pan, use a nonstick pan or spray with oil. bake for about 18 minutes, check with a toothpick.