Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place chicken in a stockpot and cover with water. boil chicken until it falls off the bone. remove bones and gristle. set aside. cook potatoes in fresh water until tender (not mushy). rinse. cook carrots in broth until tender. add remaining ingredients and cook at least another 30 minutes.

Target recipe: heat broiler; cook chicken, turning once, about 10 minutes. or, grill the chicken on an outdoor grill, which is what i usually do. meanwhile, heat oil in a stockpot over medium heat; add onion, garlic and chili; cook until soft, about 3 minutes; add broth, corn, beans (undrained), lime juice, salt and red and black pepper to taste; heat to a boil, reduce heat to simmer. slice or shred cooked chicken; add to pot. add cilantro; heat through, about 1 minute. ladle into soup bowls; top each with shredded cheese and crumbled tortilla chips, if desired.