Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: stir dry ingredients in mixing bowl. mix the liquid ingredients quickly into the dry ingredients. (stir to incorporate, do not beat, a little lumpy is okay.). let bubbles form on top. cook on preheated griddle/frying pan with a little oil in the pan on medium heat. after bubbles form on top, turn once. (add fruit of your choice i.e. blueberries, strawberries, bananas, or chocolate chips mmmmm). *prep and cooking times are approximate.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.