Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: mix together beans, spinach, and corn and heat in the microwave for 3 minutes. put one or two tortilla shell on your griddle or in your skillet at around 350 degrees and heat for a few seconds. flip over, sprinkle with cheese and then some chicken, the bean and veggie mixture, and some cilantro. let sit until just after the cheese melts. you want the outside to be crunchy. take off the griddle and roll up like a burrito. cut in half at an angle and serve with ranch for dipping. enjoy!

Target recipe: chop finely onions, peppers, and mushrooms. cook hen in boiling water in a large saucepan. reserve the broth. when chicken is done, debone and cut into small pieces. place the chopped onions, peppers, mushrooms, pimentos, and put into a skillet with the margarine or butter. saute until tender. add tabasco sauce and worcestershire sauce to the sauteed vegetables. cook noodles in broth 10 minutes and salt and pepper to taste. add cut up chicken, sauteed vegetables to egg no odles and broth. add more broth for very moist consistency and bring to a boil before serving.