Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: spray large saucepan with non-stick cooking spray. saute carrots, onion and garlic over low heat until softened, about 5 minutes. add broth, cabbage, beans, tomato paste, basil, oregano and salt. bring to a boil. lower heat and simmer, covered, about 15 minutes or until green beans are tender. stir in zucchini and heat 3-4 minutes. serve hot.

Target recipe: bring 1 3/4 cups of water to a boil in a 2-quart pot. add brown rice, cover and cook over low heat for 50 minutes. in a large pot, heat oil over medium heat and add chopped vegetables and the remaining water. cook until softened. add chicken broth, basil, parsley and pepper and cook over medium-high heat until it comes to a boil. reduce heat to low, cover and cook 30 minutes. add cooked brown rice and heat over low another 5 minutes.