Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: let potatoes soak in water and soda for 10 min then drain in collander. in saucepan combine sugar water,salt, and orange slices. bring to a boil then add raw potatoes and cook until syrup is thick and potatoes are done. when ready to serve add 2-3 tablespoons of butter.

Target recipe: put mashed yams in casserole. mix together margarine, cinnamon, ginger, nutmeg, brown sugar and honey. mix in yams with pineapple bits and pecans. top with miniature marshmallows. bake at 325 degrees until heated through and marshmallows are bubbly. note: you may want to cut back on the ginger, i only used 1 teaspoon.