Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into 1" thick strips. arrange rice in an even layer on the bottom of a 9" round greased casserole dish. arrange chicken to top rice. pour 1 1/2 cup of chicken broth and 1 cup orange juice over chicken. top chicken with orange rind and cinnamon, and salt to taste. cover with foil and bake at 350°f for 1 hour, checking at 45 minutes for doneness. serving suggestions: chilled cucumber salad; oven potatoes baked concurrently with the chicken; fruit salad tossed with creamy or citrus dressing.

Target recipe: toss together chicken, flour, curry powder and chili powder until chicken is well coated. heat oil over medium heat in a heavy bottomed pot. cook chicken until browned all over, about 6-7 minutes. remove from pot. stir-fry onions till translucent add broth and orange juice and bring to boil. return chicken to pot and cook until sauce begins to thicken. if needed add a teaspoon of flour if sauce is not thick to your liking. add salt as desired. let simmer for 15 minutes. mix in cilantro and almonds. serve over rice and enjoy!