Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place eggs in a medium sauce pan and cover with cold water. bring water to a boil and immediately remove from heat. cover and let eggs stand in hot water for 10-12 minutes. remove from hot water,cool and peel. slice eggs in half lenghtwise. remove yolks and place in a medium bowl. set aside egg whites mashing with a fork, mix mayonnaise,dijon-style mustard,salt and black pepper with the egg yolks. fill the holled egg whites halves with yolk mixture. sprinkle with cayenne pepper,adjusting the amount to taste. cover and chill in the refrigerator until serving.

Target recipe: make a small hole into the large end of each egg and lower into boiling water. (i have made these many times without putting a hole in the egg). as the water returns to a boil, roll the eggs around for 2 minutes to help set the yolks. cook for a further 8 minutes. drain and rinse then leave in cold water until ready to use. shell them, halve them lengthways and carefully remove the yolks. mix the yolks with all of the remaining ingredients, except the breadcrumbs, butter and parsley. pipe or spoon the yolk mixture back into the egg whites. sprinkle over the breadcrumbs and drizzle with melted butter. place under a preheated grill/broiler for about 3 minutes until crisp and golden brown. garnish with parsley.