Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown stew meat. in a crock pot combine all together. cook on low for 8-10 hours. discard bay leaf. turn crock pot to high heat. mix water and flour together and add to crock pot. add sour cream and cook on high for 30 minutes. serve over egg noodles or rice.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.