Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large heavy skilled heat oil, then add chicken and garlic cloves, frying about 12-15 minutes or until garlic turns golden and chicken is brown. remove the whole garlic cloves and set them aside before pouring the wine into the skillet, then stir while adding the flour and a pinch of salt. add chicken stock , then cover and simmer for 15 minutes on a low heat. in a mortar make a paste using the whole garlic cloves, parsley, saffron and the peppercorns. add the paste to the skillet, then cover and simmer for another 15 minutes. great served with rice.

Target recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.