Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine all ingredients in a medium saucepan over high heat and whisk until smooth. bring mixture to a boil, then reduce heat and simmer for 45 to 60 minutes or until mixture is thick. cool, then store in a covered container in the refrigerator overnight so that flavors can develop.

Target recipe: add the first 13 ingredients to a slow cooker; stir to combine. cover and cook on low for 5-6 hours or until thick. if the sauce is not thick enough, remove the lid, turn the cooker to high, and cook for up to 30 minutes or until it reaches the desired consistency. season to taste with salt and pepper. let cool; transfer to a jar and store, tightly covered, in the refrigerator for up to 2 months. 5 cups.