Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: combine bread crumbs and cheese. dip chicken breast halves in crumb mixture to coat lightly. arrange in baking dish. in a saucepan, cook onion in butter until tender. blend in flour. stir in milk all at once. cook and stir until thick and bubbly. cook and stir 1 minute more. stir in spinach. spoon spinach mixture over chicken and sprinkle with rest of crumb mixture. bake uncovered at 350f for 40-45 minutes.

Target recipe: preheat oven to 350 degrees. place each breast on large sheet of plastic wrap, cover with second sheet. pound with meat pounder until 1/4" thick. add 3 tbls. of spinach artichoke dip to center of each breast. fold breast and secure with toothpick. beat eggs. dip breast in egg mixture and then roll in breadcrumbs. place in a baking dish. bake for 45 minutes to 1 hour. serve.