Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: steam beans. set aside. sauté mushrooms and toss with beans. in a frying pan melt butter, add diced onion and sauté until tender. whisk in 2 tbsp flour, lemon zest and 3/4 tsp salt and 1/2 tsp pepper. whisk in milk then sour cream. add half of cheddar cheese. mix with beans and mushrooms in a 9 x 13 baking dish. top with other half of cheddar cheese. bake @ 350f for 15 minute. in the mean time toss 1 cup flour and salt in a large ziplock bag with sliced onion. heat oil in frying pan. add flour coated onion and fry until crispy (about 5 min). top bean casserole with crispy fried onions. enjoy!

Target recipe: preheat oven to 350 degrees. combine soup and milk. arrange half of green beans in bottom of greased shallow 1 1/2 quart baking dish (i use a pie pan and it works great too!!). spread 1/2 of soup mixture over beans. sprinkle 1/2 saltines and 1 cup cheese. repeat bean, soup mixture and saltine layers. bake, uncovered, for 25 minutes. sprinkle with remaining 1/2 cup cheese and bake 5 minutes longer. serve. enjoy!