Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350deg. coat 13"x 9" baking dish with nonstick cooking spray. in large bowlm whisk together soup, sour cream, salt and pepper. stir in cheese, onion (if using) and hash browns until well mixed. spoon evenly into baking dish. in medium bowl mix cereal and butter, sprinkle evenly on top of hash brown mixture. bake uncovered for about 45 minutes, or until hot and bubbly. allow to rest for 5 minutes before serving. enjoy, enjoy, enjoy.

Target recipe: preheat oven to 400f degrees. in medium bowl, combine undiluted soup and sour cream; blend well. stir in hash browns and ham. spoon into ungreased 1-1/2 quart casserole dish. cover and bake for 40 to 50 minutes, or until bubbly and potatoes are tender, stirring once after 20 minutes. remove from oven and sprinkle with croutons.