Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil sweet potatoes until tender. remove from water and allow to cool slightly. remove skins. mash sweet potatoes (you can use a ricer to make sure there are no lumps). add evaporated milk, sugar, vanilla and eggs. mix with hand held mixer to combine. spray a 13 x 9 inch pan with pam. place sweet potato mixture into pan and smooth out. in a separate bowl, combine brown sugar, flour and melted margarine until crumbly. sprinkle over potatoes. bake at 350 degrees f for 35 minutes.

Target recipe: boil potatoes, drain and mash. add onion salt and cool. stir in chopped green onions to potatoes. fold in sour cream. put contents into in buttered casserole dish. top with dots of butter. cover and refrigerate over night. before heating in oven, sprinkle with parmesan cheese and paprika. bake 45 minutes at 350 degrees.