Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a dutch oven, brown roast in oil. remove and set aside. in the drippings, sauté onions and garlic until onions are tender. return roast to dutch oven. stir in tomatoes, 1/2 cup water, horseradish, browning sauce, salt if desired and pepper. cover and simmer for 2 to 3 hours or until tender. remove roast to a serving platter and keep warm. drain off all but 2 cups of pan juices. combine flour and remaining water; stir into pan juices. cook for 5 minutes or until thickened and bubbly. slice roast and serve with gravy.

Target recipe: preheat oven to 250 degrees. put roast in a pan that you can cover. pour the juice in (enough to come up about 3/4 of the roast). sprinkle with onion soup mix. cover tightly with lid or aluminum foil. bake at 250 degrees for about 5 hours. if you want to add vegetables, do so the last hour or so. the juices can be thickened to make a gravy (use whatever method you choose).