Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine water, bouillon cubes, zucchini or yellow squash and onions in medium saucepan. bring to a boil. cover, reduce heat and simmer 10 to 15 minutes. add hot sauce and pepper. spoon squash mixture into the container of an electric blender. add yogurt. process until smooth. serve hot or cold. may be frozen.

Target recipe: saute squash and onion in butter until lightly browned. add tomato, parmesan cheese, and garlic salt. cover and cook until tender about 5 mins. (longer depending on how tender vegetables are desired) can always add more of anything- squash, tomato, cheese or butter depending on taste.