Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 325ºf. grease bottom only of an 8½x4½x2½-inch loaf pan. stir together flour and spices in mixing bowl. with a spoon, stir in sugar, eggs, oil and milk; blend well. stir in sweet potatoes, pecans and raisins. pour batter into prepared pan. bake 1 hour and 10 minutes or until toothpick inserted in center comes out clean. cool in pan 15 minutes. remove from pan and cool on wire rack. for easier slicing, wrap loaf and store overnight in a cool place. bread mellows over time and will keep for several days. note: if using all-purpose flour, sift 2 tsps baking powder and 1/4 tsp salt with the flour and spices.

Target recipe: preheat oven to 450 degrees fahrenheit. line a pie pan with rolled out dough; prick all over with fork; press a piece of heavy-duty foil directly into the pie shell. bake for 6 minutes; remove foil; bake for 4 more minutes until just beginning to brown. combine the sweet potatoes and sugar in a large bowl; beat in molasses and eggs. add the spices and orange zest and stir well. stir in melted butter and milk. pour filling into pie shell. bake for 15 minutes. reduce heat to 300 degrees fahrenheit. continue baking for 30 to 40 minutes or until filling is firm around edges, but center remains slightly soft and quivers when you move the pie.