Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: in a shallow bowl, combine the soy sauce, sherry, sesame oil, brown sugar, ginger, garlic, and cayenne. add in the tofu and refrigerate for 30 minutes. drain the tofu, reserving the marinade; blend the reserved marinade with the cornstarch and add to the tofu, tossing to coat. heat the oil in a large skillet or wok over med-high heat. add in the bell pepper, cabbage, and scallions; stir-fry 2 minutes. add in the tofu and marinade; stir-fry until the liquid is nearly absorbed. add in the rice and stir-fry until heated through and well combined.