Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut tofu into cubes and put in bow with 1 t sol sauce. stir and let set so tofu absorbs sauce. steam green beans and let cool. put onion, mushrooms in pan and cook with 2 t olive oil. add remaining ingredients and let simmer for about ten minutes on low or until desired consistency. serve over rice or egg noodles.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!