Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. cook noodles according to package for use in casseroles. drain. microwave "milk" until hot. melt margarine in skillet. saute onion, mushroom and celery until onions are translucent. whisk in flour, salt and pepper. stir until combined and thick. slowly add hot milk, stirring continuously until thick and bubbly. remove from heat to cool. mix together noodles, tuna, peas, yogurt or sour cream and cooled mushroom soup. pour into casserole dish sprayed with non-stick spray. bake 30 minutes.

Target recipe: preheat oven to 425°f degrees. cook noodles, drain and set aside. while the noodles are cooking in a skillet melt half the margarine over medium heat sauté the onions and celery until tender about 7 minutes; set aside. in a bowl combine; cottage cheese and mayonnaise. stir in noodles and celery, onions, tuna, and worcestershire sauce. salt and pepper to your taste. put noodle mixture in a 1 1/4-quart casserole dish. sprinkle with crumbs and dot with remaining margarine. bake until it turns golden brown (about 25 minutes). serve immediately.