Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.

Target recipe: pound chicken with meat hammer to flatten and tenderize. saute chicken breasts, onion, and tomatoes in butter, turning to brown on both sides until breasts are 3/4 cooked. add wine and saute until liquid is reduced by 1/2, chicken is firm but springy to the touch. put breasts in pan, then put cooked onion, tomatoes and liquid over. top with mozzarella and place under broiler until cheese is melted and browned lightly. place chicken on hot rice. garnish with parmesan and parsley that has been mixed together.