Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: place into crockpot in this order: potatoes, carrots, meat. sprinkle the meat with the soy sauce, salt, paprika, flour, in that order. spread the chopped onions on top of that. combine the beef broth and tomato sauce; pour over all of the above. cover and cook on low 9 to 11 hours. may be cooked on high for 5 hours. may be stirred during cooking, although, stirring is not necessary.

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....