Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut eggplants in half. rub some oil over the cut side of the eggplant. roast or broil, until the skin is lightly burned, and the eggplant is completely soft (12-15 minutes). peel eggplant. put pulp into a bowl, and mash with a potato masher. add onion, garlic, chilies, salt, cilantro, and 1/2 tsp oil, and mix very well. heat remaining oil in a frying pan. add eggplant mixture, and fry for 3-5 minutes , until fairly dry. serve alone, or with basmati rice.

Target recipe: heat oil in a heavy nonstick skillet or flameproof casserole over medium high heat. cook cumin seed 15 seconds or until dark brown. stir in fennel(if using) and pepper. immediately add onions and garlic sauté 5 minutes, stirring frequently, until golden. stir in next three ingredients. add eggplant and reduce heat to medium. sauté 5 minutes, stirring occasionally, until eggplant softens. stir in tomatoes and simmer 10 minutes, stirring frequently. stir in beans. sprinkle with cheese. reduce heat to low and simmer 5 minutes or until sauce thickens and cheese has melted. sprinkle with cilantro. serve with beaujolais, fumé blanc or chiantí.