Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 375°f. liberally grease a 10-inch cast iron skillet and let it preheat in the oven for about 10 minutes while preparing the cornbread batter. mix soda, baking powder, salt and sugar with cornmeal. add buttermilk, eggs, and melted butter and mix well. pour into the hot skillet and bake until golden brown, about 20 minutes.

Target recipe: preheat 450 degrees put oil in iron skillet until ready to use. mix the cornmeal, egg and milk together. when oil is real hot pour over cornmeal mixture. once mixed together, pour back into the 10" iron skillet. place in the oven until golden brown on the top. the best cornbread comes from a well seasoned skillet. the blacker the better! i have never used 2 1/2 cups of the corn meal. i have heard of the flour but if done right i swear it's like slicing bread.