Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in small bowl, combine cereal and buttermilk. in medium bowl, beat egg until frothy and stir in oil and cereal mixture. in large bowl, combine remaining ingredients. make a well in centre and pour batter into well. stir to moisten. batter will be lumpy. fill greased muffin cups > full. bake at 400 degrees for 20 to 25 minutes. tip: nice when served warm, but let stand 5 minutes first.

Target recipe: combine oil,vanilla sugar. mix in eggs. add flour,baking soda ,baking powder, cocoa. mix well and add carrots, apples, zucchini and any optionals. adding 1/2 cup apple sauce makes it very moist. mixture will be thick and not batter like. this is normal. they do not rise much so fill the muffin cups about to level of the top. place in muffin pans with papers or spray silicone pans. bake 28 minutes at 350 degrees. tasty dense moist muffin. i used splenda and egg substitute to reduce calories so i can justify the chocolate chips. they freeze well and can be defrosted in micowave individually. optional substitute for spice muffin 2 tsp cinnamon and 1 tsp nutmeg for cocoa powder.