Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: i use a self rising cornmeal mix for this. i use about 1 cup of cornmeal mix, about 2/3 to 3/4 cup of buttermilk, and 1 egg. you can adjust the amount of milk depending on how thick or thin you would like them to be. and then you just fry them just like pancakes. it's really simple. also, sometimes my mom would add some chopped onion to these. alicia goodman

Target recipe: over a large cast-iron skillet (or a nice, heavy skillet), cut and scrape the corn off the cobs so that you get the milky corn liquid. add the onions to the skillet. turn the heat to high. add the bacon drippings and 1/4 cup of the butter to the skillet. add salt and pepper, to taste. cook for 3 minutes, browning the corn before stirring. reduce the heat to medium. stir in the milk and continue cooking until the milk is absorbed. add the remaining 1/4 cup of butter. cook until the butter is melted and mixed throughout.