Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: assembly brown meat and drain. combine meat, onion, taco seasoning packe t, cooked rice and tomatoes in saucepan. simmer until thick - about 30 minutes. freezing and cooking cool, label, and freeze in bags or rigid containers. also freeze a ziptop bag with 2 cups of shredded cheese for each meal. to serve: thaw completely. for taco salad, warm over medium heat. serve with lettuce, taco chips, tomatoes, sour cream and the enclosed cheese. - - - - - - - - - - - - - - - - - - notes : i made with uncle ben's rice. my kids rolled it up in warm tortillas to eat. i ate with fat free sour cream and salsa. it can also be used as a burrito filling. it was better than i expected.

Target recipe: cut chicken into 1 inch cubes. satue chicken in oil in a dutch oven or other large pot until lightly browned. add chicken broth, tomato sauce and taco seasoning mix to pot, stir to combine. bring to a boil then reduce heat to medium. simmer for 5 minutes. add corn and pepper, increase heat and return to a boil. add uncooked rice and reduce heat. cover and simmer approximately 10 minutes or until it reaches your desired consistency.