Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut chicken into pieces. use all pieces for soup except breast. cover chicken with water (about 3 quarts.) add vegetables and spices; bring to a boiling. simmer until tender, 2-3 hours. remove skin and bones from meat; cut meat into pieces. strain broth and skin off fat. add chicken to broth; salt to taste. boil 3 minutes. pour, hot, into hot ball jars. ,leaving 1-inch head space. adjust caps. process pints 30 minutes, quarts 45 minutes, at 10 pounds preassure. heat and serve; or cook noodles 1 minute in boiling water; rinse; drain. add to soup and heat until noodles are tender.

Target recipe: combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least. remove chicken from bag and grill or broil until done (about 4 minutes per side). cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce. roll up and enjoy! sauce: combine all ingredients and place in fridge to let flavors "mellow".