Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.

Target recipe: pour hot sauce evenly over chicken; cover with plastic wrap and place chicken in refrigerator overnight. preheat cast iron pan over medium-high heat with enough peanut oil to fill pan 1-1/2 inches. mix pork rinds with soy flour, 1/2 teaspoon salt, 1/2 teaspoon black pepper and 1/2 teaspoon white pepper in plastic trash bag. place chicken pieces 2 or 3 at a time in bag with flour (shake off excess flour). fry chicken pieces 4 to 6 minutes each side in hot oil. place chicken on a wire rack over a cookie sheet in a 275 degree fahrenheit oven until entire batch is finished.