Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown ground chicken in skillet and set aside. drain fat. add oil to dutch oven or pot. heat to high. sauté onion 3 minutes. add red and green peppers, celery and garlic, continue to sauté for 3 minutes. add the tomatoes paste and heat 1-2 minutes , stirring continuously. pour a little chicken broth or water into pan to deglaze it. mix the ground chicken with the vegetable mixture and add the tomatoes with their juice, beans, and chili powder and crushed. simmer uncovered until chili reaches your preferred consistency and cover and cook for 2-3 hours . add black pepper and adjust seasonings to taste.

Target recipe: mix together first 5 ingredients. saute onion and apple in butter until tender. blend in flour mixture. slowly stir in broth and milk. cook, stirring often until thick. remove from heat. meanwhile, cut chicken into bite sized pieces and cook. in another skillet melt 2 tbsp butter and saute mushrooms. add mushrooms, lemon juice and chicken to curry sauce. serve with rice.