Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. stir in tomato sauce and paste, ketchup, brown sugar and soy sauce; mix well. bring to a boil. reduce heat; cover and simmer for 15-20 minutes, stirring occasionally. spoon about 1/2 cup meat mixture onto each bun.

Target recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.