Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: wilt bacon in a large soup pot over low heat until fat is rendered, about 5 minutes. add the butter and allow to melt. add the onionsw and wilt over low heat for 10 minutes. add the flour and cook, stirring, another 5 minutes. add the stock and potatoes. continue cooking over medium-low heat. until the potatoes are just tender, 12 to 15 minutes. add the half and half, corn, pepper, and salt. cook 7 minutes, stirring occasionally. add the bell pepper and scallions, adjust the seasonings, and cook an additional 5 minutes. serve immediately, garnished with cilantro.

Target recipe: sauté the kielbasa and onions in the olive oil at the bottom of a soup pot (cast iron dutch ovens work well for this but any large soup pot will do) until the onions are transpartent. add your potatoes and enough water to just cover them. cover the pot until the water boils. take off the cover and boil until potatoes are soft (test by pressing one with the back of a fork). be careful to watch the water, keep the potatoes covered, but only just. when the potatoes are soft add the soup and creamed corn. bring back to a boil. simmer until ready to serve (if too watery simmer until desired thickens is achieved, if too thick add a splash of skim milk). add salt and pepper to taste. makes a complete meal if served with some buttered bread.