Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook noodles in salted water; drain. melt butter or margarine and saute green bell pepper. add meat and cook until meat loses its pink color. drain. add salt, pepper, garlic salt and tomato sauce. simmer for 5 minutes, then remove from heat. in a bowl, combine cottage cheese, sour cream, onions and noodles. gently mix together. alternate layers of noodles and meat mixture in a 2-qt. casserole. top with cheese and bake 30 minutes at 350.

Target recipe: preheat oven to 350 degrees. melt butter in saucepan, and sauté onion, pepper, and garlic until soft. spray ovenproof casserole with non-stick spray. transfer veggie mixture into casserole. add the barley, heated chicken broth, and coat grains well. season to taste and bake covered casserole for 1 hour.