Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 300 degrees. cut meat into bite-size pieces. cut potatoes into pieces a bit larger than meat. peel carrots and onion and cut celery, carrots, and onion into 1 inch pieces. in a large dutch oven, combine all ingredients and bake for 5 hours in 300 degree oven without stirring. i like to serve this stew with homemade buttermilk biscuits.

Target recipe: place beef and flour in a plastic baggie, shake. pour oil into a large dutch oven, heat. add beef cook until brown, stirring occasionally. add water and next 4 ingredients. bring to a boil. cover. reduce heat and simmer 2 hours or until beef is tender. discard bay leaves. cut carrots, celery, potatoes, onion, and bell pepper, add to stew. cover and simmer 30 minutes, or until tender. combine water and flour, stirring well. pour into stew. boil, stirring constantly till thick and bubbly.