Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: rub equal amounts of lemon zest into each side of chicken breast. sprinkle with pepper. melt butter in a heavy nonstick skillet over medium heat. saute chicken 4 to 5 minutes per side. transfer to a platter and keep warm. add lemon juice, worcestershire and dijon mustard to skillet, stirring with a wooden spoon. serve sauce over chicken breasts. sprinkle with parsley.

Target recipe: season the chicken with the salt and pepper, and paprika. in large skillet melt the butter and brown the chicken. place chicken in baking dish. in a saucepan combine the mushroom soup, mushrooms, milk, cheese,onion, and worcestershire sauce. cook over low heat until the cheese melts. remove from the heat and stir in the sour cream, blending well. pour over the chicken and cover tightly with foil. bake in a 350 dregee oven for 45 minutes. uncover and bake 30 minutes more, basting occasionally with the sauce. serve with rice, using the sauce as a gravy.