Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350°f. in skillet, heat oil. rub roast with garlic, basil, salt and pepper and braise on all sides. in roaster, place sliced onion and apples on bottom and place the roast on top. add gravy, mushroom soup and water. add potatoes and carrots. cook for 1 1/2 hours at 350. cooking times will vary depending on the size of roast. when roast is removed from oven, removed from roaster and place aside to rest. during this time, add the liquid contents in the roaster to a pot. on medium heat bring to a boil. combine and whisk cornstarch and water in a small bowl and add to pot. simmer for 10 mins or until thickened. viola! gravy! serve roast with potatoes, carrots and gravy.

Target recipe: mix gravy, mushrooms, soup mix and italian dressing; pour over beef roast. bake, covered, for 1 hour 15 minutes per pound at 300°f. add carrots and/or potatoes during last hour, if desired. cooking time is approximate, depending upon how big your roast is.