Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook potatoes in large pot of boiling salted water until very tender, about 25 minutes; drain well. return potatoes to pot. add butter and mash potatoes until almost smooth. mix in 2/3 cup milk and dijon mustard. season to taste with salt and pepper and garnish with parsley.

Target recipe: in a large pot, combine potatoes and lightly salted water to cover. bring to a boil, reduce heat to medium and then cook until tender, about 25 minutes. drain well. meanwhile, in large saucepan, combine milk, scallions and kale. bring to a boil, reduce heat to low and simmer 3 minutes. remove from heat. transfer potatoes to large bowl. add butter and mash with potato masher until smooth. gradually stir in hot milk mixture until combined. season with salt and freshly ground pepper to taste. if desired, add 2 or 3 roasted garlic cloves with salt and pepper!