Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: slice, dice, and boil potatoes. add salt to potatoes. brown meat with onions. add season salt to the meat. once meat is fully cook, drain and add to the bottom of a casserole dish. once the potatoes are fully cooked, drain. pour the potatoes back in the pot and mash. add milk to the potatoes and mix. add the potatoes on top of the meat in the casserole dish. top with cheese and cook for 5-10 min or until cheese melts. enjoy!

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.