Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in a skillet, cook beef over medium heat until on longer pink. drain. stir in flour and salt until blended. stir in soup, consomme and mustard. bring to a boil, stirring constantly. reduce heat. simmer, uncovered for 10 minutes. stir in the noodles and sour cream. heat through. ( do not boil).

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!