Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix the flour and water to make a smooth paste. in a frying pan, add the pork chops, water and onion and simmer, covered, for 20 minutes. remove chops from the pan. add the flour paste into the stock and cook, stirring constantly until thickened. return the meat to the sauce along with the seasoning. cook, covered, over a low heat for 1-1/2 hours or until the chops are tender.

Target recipe: trim fat from pork chops. place in single layer in 13 x 9 inch baking dish. in bowl, combine chili sauce,shallots,garlic, vinegar, sugar, worcestershire sauce, chili powder, mustard and oregano, pour over chops. cover and marinate in refrigerator for at least 1 hour or for up to 8 hours. cover and bake in 350°f oven for 30 minutes. uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender.