Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in a large saucepan, cook the stew meat and onions with the bullium, lawry's salt, and mrs. dash until the stew meat is cooked through. add the water and gravy to the pan and simmer until gravy has thickened. remove from heat and stir in sour cream until smooth. serve over cooked egg noodles.

Target recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.