Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: brown the hamburger meat and chopped onions. drain the cooked hamburger. add both cans of soup and 1/2 cup of water. add salt, pepper, and a shake of garlic powder to taste. bring the sauce to a bubble, then simmer on low heat for 15 minutes or until thick, stirring occasionally. turn off the heat and stir in 1/2 cup of sour cream. we usually just put a big dollop into the sauce, adding more to our taste. spoon the sauce over cooked egg noddles. enjoy!

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/