Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat the oven to 400 and deg;f. line a baking sheet with aluminum foil. add the onions to the prepared baking sheet and top with the remaining ingredients. toss to combine thoroughly, separating the onion slices. the onion slices. bake for 1 hour, tossing every 10 minutes with silicone tongs. by now the onions should be softened and golden in color. if it appears dry, add a splash more broth or water. continue to bake for 15-20 minutes, tossing twice. remove the onions from the oven and season with more salt and pepper if desired.

Target recipe: over medium heat, heat skillet before placing in butter and oil. add onion, salt, pepper, worcestershire sauce, and sugar. cook uncovered over medium heat, moving the onions around, until onions begin to get browned; approx. 8-10 minutes. cover and reduce heat to medium-low and cook for an additional 13-15 minutes. the onions will sweat down and be glossy and soft. *(at this point for visual affects, i add 1/2 tsp. gravy master or kitchen bouquet) to give it a rich brown color. can be made in advance; freezes very well for the next sunday roastbeef dinner. serve with hamburgers, roasts or steaks.