Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in 3 quart saucepan heat oil. chop garlic, onions and parsley finely. add to saucepan and saute. add chopped pepper to onions and saute over medium heat for about 10 minutes. chop tomatoes coarsely and add. stir in seasonings. simmer uncovered until thick, about 2 hours. freeze in 2 cup containers. for spaghetti sauce: 1 lb ground beef 2 cups marinara sauce 1 cup tomato sauce

Target recipe: in a large saucepan, sauté garlic and onion in olive oil until onion is tender. stir all remaining ingredients in with onion mixture; heat to boiling; reduce heat and simmer, uncovered, for 45 minutes, stirring occasionally. carefully puree hot sauce in in a food processor or blender; serve hot over cooked pasta and top with fresh-grated parmesan cheese.