Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: rinse chicken and pat dry; preheat oven to 400 degrees. pound to flatten; sprinkle with parsley. layer 1 slice of cheese and ham on each filet. roll tightly to enclose filling. dip each roll in mixture of mayonnaise and water; then roll them in the crumb mix. hold together with toothpick and place them seam side down on greased baking sheet. bake at 400 degrees for 20 mins or until chicken is done thoughout and browned on the outside.

Target recipe: in a medium skillet over med-hi heat melt margarine add chicken and cook 10 minutes, or until brown; set aside. add remaining ingredients except the noodles. reduce heat to low. cover and cook 5 minutes. add noodles to sauce stir simmer for 5-10 minutes on low. serve and enjoy.