Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: prepare your dough ( use my dough recipes from my web page or from dave's recipe archives) place dough to fit 12 inch pan. brush dough with olive oil, mince over garlic. lay on sliced tomato, sprinkle on spices. scatter on zucchini evenly. sprinkle on cheeses. bake in a hot oven (400-425°f) about 20 minutes or until dough is done and cheese has melted.

Target recipe: boil pasta in salted water. while the pasta is cooking, make long carrot strips using a veggie peeler and shred the zucchini with a cheese grater. drain the pasta. using the pasta pot, heat the olive oil, then add red pepper flakes, garlic, veggies, salt and pepper. add pasta and toss, if you need more oil, add it now. toss with a whole bunch of parmesan cheese (the more the better!). you can add chicken, prosciutto, shrimp, mushrooms, broccoli, peas, the list goes on and on and on.