Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pre heat oven to 400 degrees. clean and debone chicken, season with salt and pepper, peel and quarter carrots and then split quarters in half place in aluminum foil lined roasting pan. place chicken on top of carrots. quarter and onion and place in roasting pan. melt quarter stick margarine or butter and add all spices. drizzle over chicken. bake chicken for 35-40 minutes until skin is golden brown. serve with saffron rice. enjoy -- .

Target recipe: preheat oven to 350°f. in a shallow dish, whip eggs. clean and rinse chicken. cut a pocket into each breast horizontally. mix bread crumbs and salt and pepper in another shallow dish. sauté onions and celery in the pan that you intend to fry chicken inches. remove and mix with parsley and apple butter. stuff breasts and pat closed. carefully dip in egg and coat with bread crumbs. fry until browned. place into a baking dish and bake for about half an hour or until fully cooked.