Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). season chicken with garlic powder, salt and pepper. place in 9 x 13 inch baking dish. add onion and bell pepper slices by placing on top of chicken. pour lemon juice and wine over entire chicken. cover with foil. bake for 1 hour. remove foil, and brown for about 15 minutes longer. garnish with parsley flakes, and serve.

Target recipe: spray 13 x 9 pan with pam. rinse and pat dry chicken breasts. place breasts (side by side) in pan. pour chicken broth over chicken. slice up lemons, and place over breasts. sprinkle pinches of pepper. bake at 350 for 30 minutes. serve with white rice, and, well, enjoy! for extra spice, add a little red pepper.