Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sift the flour, mustard powder, salt and cayenne pepper into a bowl. cut the butter into the flour and rub in until the mixture resembles fine breadcrumbs. add the cheese and mix the ingredients together. mix to a stiff paste with the egg yolk and water. turn out onto a floured work surface. knead quickly until smooth and crack-free. wrap in a polyethylene bag or foil. chill for 30 minutes before using. roll out, cut into strips and place on a baking sheet. bake at 200 c / 400 f / gas 6 for 15 minutes until golden brown.

Target recipe: melt butter in 2 quart sauce pan. dice onions add to butter. saute onions until clear. add bouillon and flour, stir to mix well and thick paste is formed. add milk, stir well to remove any lumps, mixture will be thin. add cheeses to simmering milk mixture. stir, to melt cheeses. stir in beer (optional). serve warm, sprinkle cheddar cheese on top. with cornbread or toast.