Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix all ingredients until well combined. form into about 1" balls; place on a baking sheet sprayed with cooking spray. bake at 350 for 20 minutes. makes approximately 60 balls. note: spinach balls may be frozen, either baked or unbaked. (i always freeze mine pre-baked.). for pre-baked balls: remove from freezer about 30 minutes prior to reheating. reheat in a 350 degree oven for about 10 minutes. for unbaked balls: remove from freezer 30 minutes before cooking. bake as directed (350 for 20 minutes).

Target recipe: chop the spinach. melt butter (or oil) in a large saucepan. saute garlic and onions until light brown. add chopped spinach, salt and pepper. cover and cook over medium heat for 5 min (or until the spinach is wilted). remove from heat and drain the spinach well. squeeze it slightly. stir in breadcrumbs,parmesan cheese and the eggs. cover and refrigerate for 2 hours. preheat oven to 350f degrees. pour sauce (soup) into a 9" baking dish. mix in curry powder. shape spinach mixture into 2" balls. arrange the balls in a single layer. bake uncovered for 30 minutes. half way through cooking gently turn the balls so the balls are rotated in the sauce.