Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: steam all the vegetables, in one pot if they'll fit, until tender. spread vegetables evenly in bottom of 9 x 13 inch casserole. salt and pepper to taste. in saucepan, heat both cans of soup (no water) and cheese over low to medium heat, stirring constantly. when cheese is thoroughly melted, pour evenly over vegetables in casserole. sprinkle extra cheese on top, if desired. bake in 350 oven until heated through.

Target recipe: cook broccoli according to package directions; drain well. in a large saucepan, combine the soup, sour cream, 1 cup cheese and 1 1/4 cups onions. cook over medium heat for 4-5 minutes or until heated through. stir in the broccoli. pour into a greased 2-qt baking dish. bake, uncovered, at 325 degrees for 25-30 minutes or until bubbly. sprinkle with the remaining cheese and onions. bake 10-15 minutes longer or until cheese is melted.