Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 180°c. place all ingredients in a large bowl and combine well. line a 20cm square cake pan with baking paper. press oat mix into pan. bake 30 mins or until top is golden. cool completely and cut completely. try adding maccadamias too.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.