Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a big pot over medium heat, warm the oil. add in the onions, bell pepper, and garlic; saute until tender, about 5 minutes. add in the stock and potatoes; bring to a boil. decrease heat to med-low and simmer, covered, until the potatoes are tender, about 20 minutes. stir in the corn and chipotle. in a bowl, whisk together the flour and milk; stir it into the soup. increase heat to med-high and stir until thickened, about 5 minutes. decrease heat to med-low and add the chicken, tomato, cheese, parsley, salt, and pepper to taste. simmer, uncovered, until the flavors are blended and the cheese is melted, 10-15 minutes (do not boil after the cheese has been added). taste and adjust seasoning.

Target recipe: ribbles: 1 cup flour salt and pepper 1 egg stew one chicken; cook until tender. make a lot of broth. pick chicken off bones. cut up chicken; put chicken, butter, potatoes, corn, salt, pepper and parsley. add ribbles. ribbles: mix; crumble; add to mixture. cook 1 hour. after cooking, chop up boiled eggs.