Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: trim pork of all visible fat. whisk together all remaining ingredients; pour over pork and marinate in refrigerator for 1 hour. put pork and marinade it a small roasting pan or baking dish. roast uncovered for 40 minutes at 350 f. pork should still be slightly pink in the middle. let pork stand for 10 minutes (it will continue to cook). cut into thin slices. drizzle sauce over pork. serve.