Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat olive oil in pan, add garlic and chillis and saute lightly, do not burn. add bell pepper and mushrooms and saute over medium heat, until soft. add tin of tomatoes and oregano and simmer about 5 minutes. add drained tuna chunks and stir in. when tuna is heated, take sauce off heat and add spring onions. stir in pasta, season to taste. serve with dollops of sour cream.

Target recipe: heat a non-stick pan, add a little water and saute the onion and garlic until lightly coloured. add the tomatoes and juice, green pepper, herbs, salt and pepper. simmer for about 5 minutes. add the tuna and cook a further 5-10 minutes to heat through. while sauce is simmering, cook the pasta in lightly salted water until tender. drain. place cooked pasta on a serving dish, top with the grated cheese and pour tuna sauce over. garnish with tomato. * can be doubled.