Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: peel, slice and mash avocado in a small mixing bowl. add salt and pepper to taste, and blend into mashed avocado. spread mayonnaise on both bread slices. spread mashed avocado on one slice of bread. top with onion to taste. add sliced tomato. top with chopped cilantro to taste. add lettuce (use what you like). top with second slice of bread and enjoy!

Target recipe: in a large bowl, combine the corn (or cucumber), olives, red pepper, and onion. in a small bowl, combine garlic, oil, lemon juice, vinegar, oregano, salt and pepper; mix well. pour over corn (or cucumber) mixture; toss to coat. cover and refrigerate overnight. just before serving, chop avocados and stir into salsa. serve with tortilla chips. note: make sure that you get good, ripe avocados! also, you can add some minced jalapeno if you'd like a bit of spiciness.