Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: chopped spring onions, to garnish pork floss, to garnish (optional) coriander, to garnish heat wok with 2 tbsp oil and saute garlic, prawns and chicken meat until cooked. add eggs and combine well. mix in rice; add seasoning and blend well. gradually drip in remaining oil. add pineapple and blend well. add the chilli and chopped spring onions and coriander. dish out and serve either in a pineapple boat or on individual serving plates.