Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: put flour in bag with salt and pepper. add beef strips and toss to coat. add half of olive oil to hot pot and fry strips in batches. remove beef strips when browned and put to side. repeat with remaining beef and oil. remove all strips and fry onions in the same pan. when brown add left over flour from bag and cook one minute. add consume and other sauces up to hot sauce. bring to a boil and simmer if sauce gets too thick add up to 1/2c water as needed but should be fairly thick after 30 minutes. in seperate pan cook mushrooms in olive oil and butter and crushed garlic. when almost done splash mushrooms with soy sauce. stir sour cream into beef mixture and warm threw. serve over rice or noodles and top with mushrooms (if you must!).

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!