Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: trimp pork of excess fat and silver skin, then cut crosswise into 1/4 inch thick slices. cut eat slice into 3 strips. cook onion in oil in a 4 quart heavy pot over moderate heat, stirring occasionally, until golden, about 5 minutes. add garlic and cook, stirring occasionally, about 5 minutes. add pork and simmer, covered, until pork is cooked through and tender, 8 to 10 minutes. transfer pork with a slotted spoon to a bowl and cover to keep warm. boil remaining sauce, stirring occasionally, until slightly thickened, about 3 minutes. pour sauce over pork.