Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut potatoes into about 2 inch cubes and cover them with water. put lid on pot and boil until you can cut them easily with a fork, usually about 30 minutes from the time you start cooking. drain potatoes. place butter in a large mixing bowl. add garlic, potatoes, dill, salt and pepper. blend until potatoes are slightly chunky and butter is melted. add fat free sour cream and skim milk. blend on high until mixture is smooth. serves 5, but usually with leftovers.

Target recipe: in a large pot, combine potatoes and lightly salted water to cover. bring to a boil, reduce heat to medium and then cook until tender, about 25 minutes. drain well. meanwhile, in large saucepan, combine milk, scallions and kale. bring to a boil, reduce heat to low and simmer 3 minutes. remove from heat. transfer potatoes to large bowl. add butter and mash with potato masher until smooth. gradually stir in hot milk mixture until combined. season with salt and freshly ground pepper to taste. if desired, add 2 or 3 roasted garlic cloves with salt and pepper!