Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook tomatoes for 30 minutes and run through colander for juice. add peppers, chopped onions, sugar, salt, granulated garlic, tomato paste, oregano, sweet basil and crisco oil to juice. simmer 2 1/2 to 3 1/2 hours until desire thickness is reached. put into hot jars and seal. this makes 10 to 12 quarts. process in hot water bath a few minutes. hint: if not thick enough when preparing spaghetti i add a 3 oz. can of tomato paste before serving. may also add fried hamburger meat and mushrooms when ready to use.

Target recipe: preheat the oven to 450 degrees f. split the squash in half from top to bottom and remove seeds with a spoon. line an oven tray with aluminum foil. brush spaghetti squash flesh with olive oil. place flesh side down and roast for 30 to 35 minutes (depends on size of squash). until some edges of the exposed flesh will be brown. remove from the oven and cool. meanwhile heat the marinara sauce in a large saute pan. using a large kitchen spoon scrape the strands of squash from the inside of the skin. add sauce, garlic salt, pepper, parmesan cheese or other accompaniment.