Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.

Target recipe: in large bowl break up tomatoes in their juice. stir in cola, spaghetti sauce mix, onion, celery, salt and garlic powder. stir until spaghetti sauce mix is dissolved. in dutch oven, over medium high heat, brown meat in oil about 10 minutes on each side. drain off all fat. pour tomato mixture over meat. cover and put in oven at 325 degrees for 1 1/2 or 2 hours or until meat is tender.