Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute onion in hot oil in a large skillet over medium-high heat until tender. stir in next 6 ingredients. reduce heat to low, and cook, stirring often, 5 minutes or until thoroughly heated. spoon one-third of sauce mixture in bottom of a lightly greased 13x9-inch baking dish. layer with one-third of tortillas, half of chicken, and 1 cup cheese. repeat layers with one-third each of sauce mixture and tortillas, remaining chicken, and 1 cup cheese. top with remaining tortillas, sauce mixture and 1 cup cheese. bake at 350 degrees for 15 to 20 minutes or until golden and bubbly. **note:2 pounds cooked lean ground beef, may be substituted.

Target recipe: preheat oven to 350°f. brown the meat in a heavy nonstick skillet over medium high heat. drain excess drippings. combine meat with onion and 2/3 cup cheese. warm the tortillas according to package directions to soften. put some filling down the middle of each tortilla and roll up. place the enchiladas in a 9”x13” baking dish. combine the soups and salsa in a bowl. pour over enchiladas and spread evenly. sprinkle with remaining cheese. bake about 20 minutes or until heated through, bubbly and cheese has melted.