Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: dredge the lamb meat in flour. salt and pepper to taste. heat oil in dutch oven. add the lamb and cook and stir until brown. add onions, cook and stir 1 minute. cover with hot water. simmer for 1-1/2 hours. add carrots, and potatoes. cook 30 more minutes. add tomatoes, cook 10 more minutes. thicken the liquid if you like.

Target recipe: cut lamb meat into 30gr cubes. pan-fry lamb over high heat for 2 minutes. add beef stock (or buillion), white wine and seasoning. cover and simmer for 40 minutes. add turnips and pearl onions and simmer until tender, about 5 minutes. add cornstarch (diluted with a little water) to thicken the sauce. add about a pinch of saffron, then the cream, then adjust seasoning (salt and pepper) to taste. garnish with chopped parsley.