Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees f. in a blender or food precessor, blend the tofu, milk, oregano, basil, salt, lemon juice, garlic, and onions together until it achieves the consistancy of cottage cheese. if the mixture is too thick, add a little water. stir in the chopped spinach and set aside. cover the bottom of lasagna pan with a thin layer of tomato sauce, then a layer of noodles. sprinkle half of the tofu mixture and 1/2 cup of the optional cheese. cover this with noodles and a layer of sauce. add the remaining filling, 1/2 cup of cheese, and a layer of sauce. add one more layer of noodles, and cover with sauce. top with remaining cheese. bake for 30-45 minutes. remove from oven and let sit 10 minutes before serving.

Target recipe: heat oven to 375°f mix cream cheese, spinach, 1 cup mozzarella and parmesan until well blended; spread onto noodles. roll up tightly. place, seam-side down, in 9-inch square baking dish; top with sauce and remaining cheeses. bake 30 minutes or until heated through. kitchen tips: substitute: save 30 calories, 3 grams of fat and 3 grams of saturated fat per serving by preparing with neufchatel cheese and 2% milk shredded mozzarella cheese. special extra: stir chopped fresh basil and/or sliced mushrooms into sauce before using as directed.