Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).

Target recipe: brown the beef strips in a large skillet. add the onion and sauté for 5 minutes or until tender. stir in the flour, salt, paprika and ground black pepper. add the soup, reduce the heat to medium and let simmer. add the sour cream. prepare the egg noodles. serve beef mixture over noodles.