Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 400f degrees. add water to a casserole that will hold the two haves of the squash; microwave on high for 5 minutes or until squash meat is fork soft; drain water out and set aside in casserole. spray a non stick frypan with veggie spray; add ground chicken, onion and fennel bulb, scramble fry until the chicken is no longer pink, about 10 minutes. add the dried cranberries, cumin, coriander, salt and pepper; scramble fry for 5 minutes. add the yogurt and stir thourgh, cook for another 2 minutes. fill the squash halves with the filling; bake at 400f degrees for 20 minutes. sprinkle cheese over tops and return to oven for a further 10 minutes.

Target recipe: cut squash in half; discard seeds. sprinkle squash with a little salt. bake, cut side down in a 10 x 6 x 2-inch baking dish at 350 degrees until tender, 45 to 50 minutes. cook beef, onions and celery until meat is brown. drain off fat; stir in flour, salt and sage. add milk. cook and stir until thickened and bubbly. stir in rice. turn squash, cut side up, and fill with meat mixture. bake, uncovered, for 30 minutes. top with cheese. bake 3 minutes.