Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: put onions, garlic, zuccini, carrots and tomato in a pot.cover with water, bring to the boil,lower heat and let the pot simmer until vegetables are tender, about 1 hour. dissolve mushroom soup in 1 cup water and add to the pot, add chicken cubes, thyme, sesame seeds and pepper. let the mixture simmer on medium heat until the juices are reduced, for about 15 minutes. serve hot and enjoy.

Target recipe: simmer stock ingredients for an hour or two. heat oil in soup pot and saute onions and celery on med. high heat until onions are transluscent. add stock, carrots and potatoes. simmer until carrots are tender and potatoes start to break down (about 1/2 hour to an hour). add water to desired consistency. remove a few cups and puree with a blender and return to pot. salt and pepper to taste. add additional vegetables and simmer about 20 minutes until vegetables are tender. serve.