Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium mixing bowl, stir flour, baking powder, salt, apple pie spice, and baking soda. in a small mixing bowl, beat egg slightly; stir in apple juice, honey, and oil. add egg mixture all at once to flour mixture; stir until blended but still slightly lumpy. onto a hot, lightly greased griddle or skillet, pour about 1/4 cup batter. cook 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges. turn and cook 2 to 3 minutes more or until golden brown.

Target recipe: mix dry ingredients together, set aside. whisk together the egg yolks, milk, butter and vanilla. add liquid mixture to dry mixture and stir to blend. beat egg whites until stiff. fold stiff egg whites into mixture. carefully fold in coarsely grated apples. make sure batter is fairly liquid, not thick so it spreads out on the griddle. heat griddle to 350°f (or medium high heat on stove). griddle/pan is ready when water droplets jump around and evaporate. cook on griddle until bubbles appear and edges are dry. flip only once.