Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place chicken breast halves between wax paper and pound slightly with mallet. sprinkle with salt and pepper. heat 1 tbsp each oil and butter in large skillet. cook chicken over high heat 4 minutes each side. do not cook longer or they will be dry. transfer to a warm serving platter. add chives, lime, brandy, parsley, and mustard to pan, whisking constantly for 15 seconds. whisk in broth. stir until sauce is smooth. whisk in remaining butter and oil. pour sauce over chicken and serve immediately.

Target recipe: preheat oven to 350 degrees. chicken breast should be skinned. i buy tyson's frozen chicken breast in a large bag. it is economical and i can get three meals for my family of five. take thawed chicken and brown in skillet with margarine. place browned chicken in a 9 x 13 inch casserole dish. in same pan that the chicken was browned in, add soup, vermouth, and chicken stock. mix well until smooth. add wate chestnuts, mushrooms, onion, green pepper and thyme. bring mixture to a boil. once heated, pour soup mixture over chicken and cover with foil. bake for 25 minutes. remove foil and bake 15 minutes longer. serve over hot rice.