Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown sausage over medium-high heat, breaking into small chunks. when fully cooked, remove sausage and set aside. turn the heat down to medium and add arrowroot powder, stirring constantly until it becomes thick and almost dry. add the coconut milk 1/3 at a time, whisking into the "roux". after all of the coconut milk has been added, add the fennel, sage, cayenne, salt and pepper. add the sausage back in, stir and let cook for a few more minutes. serve with gluten free biscuits.

Target recipe: use cast iron skillet, break up and brown sausage. add flour to sausage; brown it up for awhile. this gives it a good color. add milk required to give thick gravy; simmer to merge flavor. add glob of sour cream just before serving, after removing from heat. serving suggestions: serve on top of toast, biscuit, hash browns, home fries or whatever you're eating.