Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350. in a large bowl, combine first 8 ingredients. set aside < cup of this tomato sauce mixture. mix remaining tomato sauce mixture with chopped chicken in a baking dish. cover with foil and bake for 30 minutes or until heated through. spoon 1/2 cup chicken mixture onto bottom half of each hamburger bun; spread reserved tomato sauce mixture evenly over top of chicken mixture. top with remaining bun halves.

Target recipe: in a bowl, combine the first six ingredients. broil chicken 4 inches from the heat for 3 minutes on each side. brush with mustard sauce. broil 4-6 minutes longer or until juices run clear, basting and turning several times. serve on buns with tomato and lettuce. yield: 4 servings. **note**. the cooking times in this recipe are from the original recipe - i admit i have never timed the chicken exactly. depending on the thickness of your chicken breats, your time will vary. in the past, i have found that when i pound the chicken breast flat to an even thickness instead of just using them "as they are" i come closer to the recipe times listed.