Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in dutch oven or heavy kettle, brown 2 (2-1/2 lb ea) chickens in olive oil until golden brown. add onion, garlic, salt and pepper. cover and simmer for 30 minutes. add tomato (may substitute 1/2 c drained canned tomatoes), and wine and simmer for 30 minutes longer or until chicken is tender.

Target recipe: in a roasting pan, lay chicken in roasting bag. throw in carrots and potatoes. add cream of chicken soups and try to spread over meat and veggies. sprinkle mrs dash over everything! close bag, cut a couple of slits in bag to vent (may need to check periodically). put in oven at 350 for an hour. check and spread broth around (without opening) and cook for another 15-30 mins, until potatoes feel tender through bag (pinch).