Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 475 degrees. peel the potatoes and cut them in half across the middle, then cut the halves lengthwise into 1/4-inch- thick slices. put the slices into a bowl and spray well with nonstick cooking spray. add the marjoram or thyme, salt and pepper. toss several times to coat the slices with pam and seasonings. spread the slices evenly in a single layer on baking sheets. bake for 8 to 10 minutes, then turn the slices and bake until slightly crisped and tender, 5 to 7 minutes longer. scoop the hot slices back into the bowl.

Target recipe: bake orgaic yams or sweet potato at 400 degrees potato with jacket for about 90 minutes until very soft when a fork is inserted. remove skins from potato by cutting in half and squeezing cooked potato into food processor. add grass-fed butter and puree until fully mashed. add grass-fed cream, organic cinnamon, raw honey and mix again. note if you do not have a food processor place potato into a large bowl and use high powered cake mixer. place content into a glass 1 quart baking dish and heat for 5 minutes at 400 degrees. serve and enjoy!