Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: coat meat with flour and brown in hot oil. add the onions and garlic and saute until golden. in a bowl, mix the sour cream,salt, tomato soup, tabasco and worcestershire sauce. add to the meat. add the mushrooms. cook over very low heat for 1 hour or until meat is tender. serve over egg noodles or rice and top with parmesan cheese.