Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place ingredients in bowl in order: squash, eggs, milk, sugar, flour and cinnamon. beat with electric mixer until well blended. butter or spread margarine in a 1 1/2 quart casserole dish. use a glass dish. bake in oven or toaster oven for 1 1/4 hours.

Target recipe: cook squash and onion until tender; drain. mash until fine. add salt, pepper, cheese, butter, egg yolks, milk and crackers. (i have just added onion flakes to this mixture instead of cooking the onion and squash together. just personal preference.) fold in stiffly beaten egg whites. pour into buttered casserole; bake at 350 degrees, until brown and firm (about 30 minutes). serve hot.