Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: beat eggs; mix in cornmeal and all other ingredients. place in a 9 x 13-inch pan and bake at 325 degrees for 45 minutes. remove and place grated cheese on top. return to oven to melt the cheese. for a complete meal, place scrambled hamburger with taco seasoning, 1 cup diced onion and small can tomato sauce. brown hamburger and onions. add tomato sauce and taco seasoning. note: if you like hot, add the hot green peppers.

Target recipe: spray a large, non-stick casserole with oil and place over a high heat. add the chicken pieces and cook until lightly browned on all sides. add the onions, carrots, garlic, stock, and tarragon, season well, and bring to the boil. reduce the heat to medium-low, cover with a lid, and cook gently for 20 minutes. at the end of the cooking time add the green beans and cook for a further 5 minutes. check the seasoning, then serve immediately in warmed bowls.