Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brown the meat and onions. add carrots, tomato juice, worcestershire sauce, chili flakes. season with salt and pepper. lightly spray a 2 1/2 quart casserole dish (with lid) with oil. put the cabbage in the bottom of the casserole dish. add the meat mixture on top. top with tomatoes. cover and bake in a 350°f oven for 1 hour. remove cover add cheese continue baking for a further 15 minutes.

Target recipe: season hamburger with salt and pepper and spread in the bottom of an oven safe 2 quart casserole dish. spread uncooked rice over hamburger. add sliced onions, then sliced potatoes and season with salt and pepper. pour can of tomatoes over all. bake in 350f oven for 1 1/2 to 2 hours.