Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in small pan, mix rum and banana liqueur and gently warm it. melt butter and sugar in a medium non-stick frying pan. (this can also be done in a chafing dish for table side preparation) add bananas and saute until tender (do not overcook) about 2-3 minutes. sprinkle with the cinnamon. pour the rum/liqueur mixture over the bananas and flame- serve with the vanilla ice cream.

Target recipe: melt butter in skillet over med. heat. add brown sugar, cinnamon, nutmeg. stir until sugar is dissolved. add pineapple juice. put sliced bananas in pan with sugar mixture and cook on both sides for about one minute each, basting with sugar mixture. remove bananas to a plate. bring sugar mixture to a bubbling boil. turn off heat and add rum. if mixture does not ignite, light carefully with a stick lighter and let burn until all alcohol has burned off. (about 1-2 minutes or so) add bananas back to pan and spoon sauce over them once more. serve over vanilla ice cream, waffles, pancakes, or just eat plain. you also can throw some pecans in before adding back the bananas, if you like. enjoy!