Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: preheat oven to 350. grease muffin tin. combine bran and buttermilk allow to sit until liquid is absorbed (about 3 minutes). combine flour, baking powder, baking soda, salt, cinnamon and nutmeg. set aside. whisk together egg, vanilla and brown sugar until frothy. stir in applesauce. combine with bran mixture. add bran mixture to dry ingredients, mix until just combined. fold in carrots, pineapple and raisins. bake 50 - 60 minutes, until toothpick inserted comes out clean.