Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: blend first three ingredients until they are a smooth paste, gradually blend in pineapple and orange juice, stirring to blend. add tomato juice. add meat to skillet. cook over low heat until pork is done. toss in pineapple chunks, heat through 5 minutes. serve over rice.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!