Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: - chop the onions and garlic and sweat off in a pan. - add the peeled and chopped sweet potatoes and shortly after add the stock. - add the paprika, nutmeg, seasoning and the fresh chopped rosemary. - leave to simmer for a good 45 minutes -- blend and add more seasoning if needed.

Target recipe: bake sweet potatoes at 350 degrees until tender, approx 45 minutes - 1 hour. mash potatoes and remove outer skins. combine potatoes and next five ingredients in a mixer. spread in baking dish. for the topping: mix and spread over potatoes. bake at 350 degrees until hot. serves 6.