Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: in a 1-quart casserole microwave sliced carrot and chopped onion, ahnd 1 t water, covered, on 100% power for 2 minutes. stir the ground beef into the partially cooked vegetables. micro-cook, uncovered, on 100% power for 3 minutes, stirring once to break up the meat. drain off the fat. stir in tomato sauce, 1/2 cup water, dry red wine, sugar, salt, garlic powder and pepper. micro-cook, uncovered, on 100% power for 4 to 5 minutes more or until mixture is heated through and vegetables are tender. sprinkle with shredded cheddar cheese and serve.

Target recipe: season meat with salt and pepper. combine wine, onion and garlic and cook until sauce is reduced to 2/3 cup. add butter, lemon juice and parsley. cool sauce, then blend into seasoned meat. mixture will be moist. shape into 8 patties. grill over hot coals. serve on buttered buns.