Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a 6 quart dutch oven, place the butter and onion over medium-low heat and cook onions for about 5-10 minutes. place in lamb, potatoes, and carrots. fill dutch oven with water to about 1 inch from top. place back on the stove. allow stew to simmer for 1½-3 hours or until meat is falling off the bone. add peas, parsley, salt, and pepper about 30 minutes before stew is done.

Target recipe: in a heavy bottom pot, make a roux by adding flour to heated oil. over low heat stir constantly until a deep golden brown. take pot away from heat for fear of burning. add onions, garlic and celery; cook about 5 minutes or until tender. stir; return to heat and add 1 pint of water, tomatoes, sugar, salt and pepper. cook over high heat, stirring until sauce simmers, then reduce heat again. while sauce is simmering, combine remaining water with crawfish fat in a large saucepot. cook over high heat, stirring constantly until it comes to a boil. add sauce to fat and water; let simmer 1 hour. season with salt and pepper again if needed. add crawfish tails, green onions and parsley. serve in soup plate over a scoop.