Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown pork in hot fat (oil). add 1 cup water and 1 tsp chicken bouillon. simmer until tender, about 1 hour. drain pineapple, reserving syrup. add brown sugar and cornstarch to syrup. put aside. add green pepper strips and onions to the meat, cook until just barely softened, add pineapple vinegar and soy sauce. add the brown sugar, syrup and cornstarch mix and cook until thick. serve over noodles and/or rice.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!