Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oil , add chicken and brown for 5 minutes. take chicken out of pan then add leek and onion and saute for 1 minute. add the flour and cook for 30 seconds. then add wine and tomatoes. bring the mixture to a boil then stir in garlic, mushrooms, thyme, rosemary, salt and pepper. return chicken to the pan, reduce heat to low and cook for 30 minutes. when chicken is tender, sprinkle the tarragon on top and mix it in .

Target recipe: in a heavy dutch oven or your favorite chili pot: over medium heat, brown thawed ground chicken with onions and spices. add chopped veggies and beans, and cook over medium heat until tender. add tomato puree, reduce heat and allow to simmer for 15 minutes. remove from heat and allow to cool prior to service. can be made 1-2 days ahead of time. top with grated pepper jack, cheddar, or monterey jack cheeses. for a lighter alternative: chopped green onion and sour cream! enjoy!