Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: saute onion in oil until translucent. add garlic, saute about 30 seconds. add basil, salt, and pepper to taste. simmer about 5 minutes. you can also add a pinch of sugar, if you like it sweeter, or a splash of balsamic vinegar, or a little white wine, or oregano and/or rosemary,or whatever you like, but it's delicious as is. also, it's fantastic if you make meatballs, and when they're done, make this sauce in the same pan after draining out most of the grease.

Target recipe: heat oil in a dutch oven over medium heat. add chopped onions and 1 tablespoon sugar. sauté onions for 30-45 minutes, or until sweet and caramelized. as the pan dries while onions are cooking, add red wine as needed. once onions are done, continue to add the rest of the ingredients. stir until well-combined. simmer over low heat for 4-6 hours (you can simmer for less, but i would simmer for at least 1-2 hours). stir often to keep the sauce from burning or getting overcooked. makes about 9 cups of sauce.