Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix seasoned bread crumbs and parmesan cheese together. pound breast fillets to a thickness of 1/4 inch thick. put flour, egg, water and crumb/cheese in individual shallow dishes. dredge chicken pieces in each and place on a large platter (in order above). preheat oven to 200f degrees. in a wide frying pan, heat butter and oil. add half the breasts and saute until golden (about 3-5 minutes per side). do not crowd the pan. keep cooked breasts warm in oven while sauteing remainder. add more butter as needed. garnish with sliced avocado and oranges.

Target recipe: preheat oven to 400 degrees. spray a large baking dish with non-stick cooking. in a shallow dish, mix cheese, bread crumbs, parsley, oregano, paprika and salt and pepper. spray chicken with butter flavored sprary, coat with crumb mixture. place the coated chicken in the baking pan. bake for 20 to 25 minutes or until cooked through.