Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: boil potatoes and onion until tender. drain potatoes and onion, reserving 1 cup of the water. in a saucepan, combine the potatoes, onion, water and cheese soup. heat until thoroughly warmed. divide in 2 or 3 bowls and garnish with bacon crumbles, green onion, and shredded cheese.