Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine the onion, garlic, oil and 3 tbs of chicken broth in a large pot. cook over medium heat, stirring frequently, until the onion is tender (5-6 minutes). add all remaining ingredients except chicken and rice. bring to the boil. reduce heat, cover, and simmer for 20 minutes. add the chicken and simmer for 45-50 minutes or until the chicken is very tender. remove from heat and skim the fat. remove chicken and bay leaves. return the soup to heat and add the rice. bring to the boil. reduce heat, cover and simmer for 20-25 minutes or until the rice is tender. meanwhile, debone the chicken and cut into small pieces. return the chicken to the pot to warm before serving.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.