Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: scrub potatoes and prick with fork. bake at 425 f for 40-45 minutes or until tender and let cool. cut each potato lengthwise into 4 wedges. scoop out the potato meat of each wedge. in a small bowl combine the oil, chili powder and the hot pepper sauce. brush the insides of the wedges with the oil mix. place wedges in a single layer on a baking sheet. sprinkle with bacon, tomato, green onions and top with cheese. bake about 10 minutes more or until cheese is melted and wedges are heated through. serve with sour cream, if desired!