Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine mash and oats with 5 cups of flour. add the sediment and combine well, stirring in one direction to develop gluten. turn out dough onto a heavily floured board and knead, drawing in approximately another 3 cups of flour. it will have the consistency of a heavy biscuit dough. shape into a smooth ball and place in a lightly oiled large stainless bowl. cover and let rise in a warm, humid place until about double in bulk, about two hours. punch down and divide into four loaves. place loaves in lightly oiled bread pans, cover and let rise in a warm, humid place for about one hour. preheat oven to 400 degrees f and bake loaves for approximately one hour.

Target recipe: grease 9x5x3" loaf pan. combine flour with beer and sugar in large bowl. stir together until well mixed. spread batter in prepared pan. bake at 350f for 45 min or until browned and a wooden pick comes out clean. turn out on cooling rack. cool completely before slicing.