Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: melt the butter in a large saucepan and fry the beef and bacon lightly, then sprinkle over the flour and fry for a further minute or so. add the water and bring to the boil, then cover and simmer for 40 minutes. allow to cool slightly, then skim. add the onions, carrots, turnips, herbs and seasoning and bring back to the boil. add the cider, cover and simmer for 1 hour. add the potatoes and leeks, cover and simmer for another 20 to 30 minutes. serve, sprinkling each portion with a little finely chopped parsley.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.