Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook and drain macaroni. set aside. melt 3 t. butter in a medium saucepan. add 3 t. flour. stir and cook for 2 minute over medium heat. slowly add the warm milk. cook and stir for 4 minutes until sauce is smooth. add the remaining sauce ingredients and stir well. put into greased/buttered 9 x 13 pan. sprinkle topping over the casserole. bake uncovered 20-25 minute at 375.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.