Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: prepare pumpkin into cubes. heat oil and add onion. let it cook for about 4 minutes. add garlic and thyme and let it cook another minute before adding pumpkin, broth, bay leave and half of the rice. boil up the soup and let it simmer for about 35 minutes. in the meantime, prepare rest of the rice as normal or indicated. mash the soup and add rest of rice, milk and taste with nutmeg pepper and salt. serve with croutons and thyme.

Target recipe: peel and dice pumpkin and potatoes melt half the butter or margarine in a saucepan and saute the onion until golden brown. add the diced pumpkin and potatoes and milk.bring to a boil,reduce heat and simmer for about 40 minutes. sieve or puree in an electric blender. season to taste with salt and pepper. saute the leeks in the remaining butter or margarine. add to the soup with the chicken stock.bring to a boil. reduce heat and simmer for five minutes. before serving,stir in cream and chopped parsley.