Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: combine ground beef and onion and cook in until beef is done and onions are tender and translucent. drain off most of fat. add soup and veggies, cook 2 minutes, stirring. spoon into shallow casserole dish. spread mashed potatoes on top. sprinkle with cheese. bake at 350f for 35 minutes.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.