Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 350f degrees and lightly grease a shallow 2 quart baking dish. bring milk and water to boil in a large heavy saucepan over high heat. slowly stir in grits and continue stirring until they start to boil. reduce heat to low and cook until thick (4-6 minutes), stir often. remove from heat, stir in cheese and remaining ingredients. make sure to keep stirring until well blended and smooth. pour into dish. bake until puffed and lightly browned, 35- 40 minutes.

Target recipe: preheat the oven to 350. grease a 9x9 ovenproof dish. boil the water and add the grits. stir and lower the heat to simmer and simmer 5 minutes. turn off heat and add the cheese and butter into the grits and stir. let the cheese and butter melt then stir in the eggs. stir in the peppers and the salt. transfer in the the 9x9 dish. bake at 350 for 45 minutes.