Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel potatoes; cook in boiling salted water until potatoes are tender. drain and mash well. beat in sour cream, milk, butter and parsley. spoon potato mixture into ovenproof serving dish; rough up top with a fork; pour over extra melted butter; sprinkle with paprika. just before serving, bake in moderate oven 10 - 15 minutes or until heated through.

Target recipe: spray a casserole dish with oil and heat oven to 350°f. fry the hamburger, onions and garlic until the meat is just cooked. put the hamburger in the bottom of the casserole. top with the steamed french green beans. next the mashed potatoes. cover and bake for 30 minutes. remove cover top with cheese and bake a further 10 minutes or until the cheese is bubbly and browned.