Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix all ingredients together with hands. roll into balls. microwave in a single layer on a plate for 5-6 minutes per side or cook in a frying pan just til browned on the outsides. put meatballs in a crockpot with 2 jars spaghetti sauce for 2-3 hours on high or 4-6 hours on low. serve over your favorite pasta or in hoagie rolls with melted cheese on top.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.