Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: if you're making your own, prepare mashed potatoes; set aside. brown beef and onion in lg skillet over med-high heat for 5 to 6 minutes, stirring til beef crumbles and is no longer pink; drain and return to skillet. add carrots and peas; stir in flour, 1 t salt, 1/4 t pepper, and tomato paste. add broth, and cook, stirring constantly, 3 minutes or until slightly thickened. spoon mixture into lightly greased 7x11” baking dish. stir together mashed potatoes, egg, and remaining 1 t salt and 1/4 t pepper; spoon over beef mixture. bake at 350 degrees for 25 minutes; top w/ grated cheddar and bake for an additional 5 minutes. note: i use condensed beef broth for a beefier/heartier flavor. ;).

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.