Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: fry rice, pepper and onions slowly until yellow in a heavy pot. add water,tomato, and spices. bring to boil. cover and simmer until rice is tender and liquid is absorbed,approximately 25 min. variation: subtitute 1 can (16 oz.) tomatoes for fresh. use 2 teaspoons of chili powder. or use one onion and one bell pepper.

Target recipe: cook ground beef, onion and bell pepper until meat is cooked through. drain in a colander. pat meat mixture dry with a paper towel to remove excess grease. wipe grease drippings from the pan with another clean paper towel. return meat mixture to pan and stir in the remaining ingredients. bring to a boil; cover. reduce heat and simmer for 20 minutes or until rice is tender, stirring occasionally. if you are using regular rice this will take a bit longer for the rice to cook through and you may need more liquid - so keep an eye on it. use your own judgement as to the consistency you want. it shouldn't be too runny though.