Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: bake potatoes until tender and caramelized (about 45 min @ 400 degrees). take skin off when cooled and able to handle. put in a large bowl and mash with butter. pour into a buttered casserole and top with the pecan topping. bake at 350 degrees for 45 minutes.

Target recipe: boil potatoes, drain and mash. add onion salt and cool. stir in chopped green onions to potatoes. fold in sour cream. put contents into in buttered casserole dish. top with dots of butter. cover and refrigerate over night. before heating in oven, sprinkle with parmesan cheese and paprika. bake 45 minutes at 350 degrees.