Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: toast seeds: in a non stick skillet, add the seeds. toast until golden then remove to a glass dish. in a medium bowl, combine sugar, salt, hot sauce, garlic, vinegar and green onion; mix well. add the cucumber and toss with the mixture until well coated. sprinkle with the seeds just before serving.

Target recipe: put cucumbers in a non-metallic bowl. mix together the vinegar, water and sugar. pour over cucumbers, cover with plastic wrap and allow to marinate in the refrigerator for 24 hours. drain cucumbers and mix in the green onions and yogurt (or sour cream or mayonnaise). you can also add some sliced sweet onions (i.e., vidalia) to the cucumbers when you marinate them. this recipe is on the tart side.