Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: spray a casserole dish with oil and heat oven to 350°f. fry the hamburger, onions and garlic until the meat is just cooked. put the hamburger in the bottom of the casserole. top with the steamed french green beans. next the mashed potatoes. cover and bake for 30 minutes. remove cover top with cheese and bake a further 10 minutes or until the cheese is bubbly and browned.

Target recipe: boil potatoes until they can be grated easily (not quite done). combine sour cream, soup, milk, cheese, garlic powder and onion salt. add to potatoes and mix well. put in a 9x13 baking dish. top with bacon bits and sprinkle lightly with breadcrumbs. bake at 350 degrees for 30 minutes.