Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat the oil n a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to a boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 400 for about 15 minutes or until the top is brown

Target recipe: preheat oven to 375°f. peel potatoes, wash, cube and boil them until soft for mashing. mash potatoes and mix in butter, milk, cream, salt and pepper. cook ground beef, drain and add worcestershire sauce, simmer. saute all veggies, except the corn, in olive oil until slightly tender, but not cooked through. mix the sauteed veggies in with the ground beef, heap into casserole dish. layer the corn on top of the ground beef mixture in casserole dish. spoon and smooth out the mashed potatoes on top of the corn. bake for 15-20 minutes. top with cheddar cheese and broil until cheese is melted.