Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: make a paste of onions, tomatoes and green chillies in the mixer/blender and keep aside. heat oil in a deep skillet or pan. do not smoke the same. add cloves, green cardamoms, turmeric, curry powder, red pepper powder and wait for 3-4 seconds. add cubed chicken pieces and sauté for 5 minutes. add 1 cup of water and tightly cover the lid for 15 minutes over medium heat. open the lid and add the paste made as per step 1. add salt as well. add little water if the gravy is too thick. cover the lid again for 10 minutes over medium heat. serve hot with bread or on a bed of steamed basmati rice. garnish with chopped parsley and onion rings.

Target recipe: on a sheet of wax paper, combine the flour, salt and pepper. coat one side of each chicken scallop with the flour mixture. in a nonstick skillet, heat oil. add the chicken, floured-side down; cook until lightly browned and cooked through, about 1 minute on each side; transfer to a plate. in the skillet, mix the broth, lemon juice, parsley, and capers; bring to a boil. cook until the liquid is reduced to about 1/3 cup, about 2 minutes. return the chicken and any accumulated juices to the skillet; cook until just heated through, 1-2 minutes. serve, garnished with lemon slices.