Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onions in chicken broth until tender, add flour, salt and pepper. cook until bubbly. add two cups of milk. to white sauce, add chicken, veg and cheese. mix ingredients together and pour into 2 casserole pans. make dumplings: stir together dry ingredients, cut in flour, add milk. drop by tablespoonfuls onto chicken mixture. can be frozen now. it freezes nicely to cook: thaw completely. cook at 350 for about an hour or until hot and biscuits are done.

Target recipe: in a 4 to 5 quart dutch oven, heat broth, chicken, soup, and poultry seasoning to boiling over medium high heat; reduce heat to low. cover; simmer for 5 minutes, stirring occasionally. increase heat to medium-high; return to a low boil. on a lightly floured surface, roll or pat each biscuit to 1/8 inch thickness; cut into 1/2 inch wide strips. drop strips, one at a time, into boiling chicken mixture. add carrots and celery. reduce heat to low. cover; simmer 15 to 20 minutes, stirring occasionally to prevent dumplings from sticking.