Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. boil water. blanch spinach 1 minute remove and drain. add salt and olive oil to water. add pasta. when done, lay flat. saute onions and garlic in olive oil for 1 minute. chop spinach and add to onion. mix in rest of ingredients except cheese. lightly oil 9x13 baking dish. line bottom with layer of pasta. spread 1/3 sauce and sprinkle cheese. add another layer of pasta. spread 1/2 of sauce and sprinkle cheese. add another layer of pasta. spread the rest of the sauce. sprinkle rest of cheese on top. cover with foil, bake 20 minute remove foil, bake 15 minute.

Target recipe: cook frozen spinach according to package directions; drain well on paper towels. cook noodles in a large amount of boiling salted water till tender, about 10 minutes; drain well. in skillet, brown ground beef; drain off fat. stir in tomato sauce, sugar, salt, garlic salt, pepper, and the cooked noodles. stir together the cream cheese, sour cream, milk and finely chopped onion. in a 2-quart casserole layer half of the ground beef noodle mixture, half of the cream cheese mixture, all of the spinach and then the remaining beef-noodle mixture. bake covered at 350 degrees til bubbly, about 40 minutes. uncover, spread with remaining cream cheese mixture. sprinkle with the cheddar cheese. bake uncovered until cheese melts, about 10 minutes longer.