Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: prepare chicken ahead. melt butter in a large skillet and sauté the onions, apples and garlic cloves for 4-5 minutes. remove and discard garlic cloves. add the flour and curry, stirring to mix. gradually add the chicken stock. stirring constantly until sauce is smooth. stir in shredded chicken. reduce heat and simmer about 30 minutes. stirring occasionally. stir in milk and salt. season with pepper to taste. serve over rice or noodles (rice is traditional).

Target recipe: put the chicken pieces in a saucepan with the salt and cover with hot water, add salt and simmer until the chicken is tender. drain off the liquid and reserve. remove the meat from the pieces in large pieces. slice the onion thinly and cook in the oil until soft and golden. stir in the curry powder and flour and cook for 2 minutes, stirring well. measure the reserved liquid and add to the onions. stir well and heat gently until the sauce is smooth. add the vinegar, sultanas sugar and jam. put the chicken into the crockpot, pour over the curry sauce and stir well. cover and cook on high for 30 minutes, then on low 4 - 5 hours.