Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: grease 12-hole muffin pan (1/3 cup capacity). pat pears dry then chop them. sift both types of flour and cardamom into bowl. add pears, nuts, combined egg, egg white, milk, yoghurt, syrup and oil. mix until combined. spoon into prepared pan and sprinkle with sugar. bake in moderately hot oven (electric oven: 191-232 deg c; gas oven:6-7) for 20 minutes. serve warm (suitable to freeze also).

Target recipe: mix together dry ingredients, set aside. beat eggs and all liquid ingredients, mix well. add liquid ingredients, raisins and carrots to dry mixture. stir well. refridgerate overnight or for at least 6 hours. before baking stir the batter well. preheat oven to 400. fill muffin tins 1/2 full. bake 17-20 minutes. hints---------------. do not use muffin liners- the muffins will stick to the paper really bad. this happens because there is no fat in the recipe. you must refridgerate the batter for at least 6 hours or the muffins are dry. you have to let the cereal soak up all the wet ingredients otherwise it stays dry. enjoy!