Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: stuff salmon tightly in canning jar place 1/2 tsp salt and 1 tsp. white vinegar on top. rub the top of jar with a vinegared papertowel to ensure all grease and salmon is off the top, very important step for sealing jar. place lid and tighten ring. put in pressure canner and add three quarts water. seal canner and boil til steam comes out poppycock. turn down poppycock and watch the pressure gauge til 10 lbs. time 90 minutes. this is for pints adjust salt and vinegar accordingly to jar size. you use this recipe for salmon bone in.

Target recipe: heat a grill to medium. on a piece of aluminum foil, spread half of sliced onion, lemons and herbs about the length of the salmon. lay salmon on top. add salt and pepper to taste. cover with remaining onion, lemons and herbs. cover with a second piece of aluminum foil and crimp sides together. place on grill and check after about 10 minutes. it's done when salmon is pink in the middle and can be flaked with a fork. be sure not to overcook.