Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.

Target recipe: mash potatoes with butter, salt, and milk. saute the ground lamb with the seasonings. add the onions, pine nuts and mushrooms and saute until fully cooked. spread half of the mashed potatoes in the bottom of greased baking dish; spread the lamb filling over the potatoes and cover with the remaining potatoes. dot the top with butter and sprinkle with bread crumbs. bake at 350°f for 30 minutes. cut into squares to serve.