Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook and stir the meat, onion, and garlic in a large skillet until the meat is brown. drain off the excess fat. mix in the flour, bouillon, salt, pepper and the can of mushroom stems and pieces. stir in the water and heat to boiling, reduce the heat and simmer, covered, for 10 minutes. stir in the sour cream and heat until just hot. serve over the noodles or rice, if desired, and garnish with chopped parsley, if you wish.

Target recipe: preheat oven to 350. spray skillet with non stick cooking spray cut up round steak into 1/2 inch pieces and season with garlic,onion powder and meat tenderizer to how you like it. cook until a light pink inside. combine all ingredients in a 3 qt baking dish and stir until well mixed. cover and cook for 1/2 hour. when you remove from oven uncover and let stand for about 5 minutes it will thicken up as it cools.