Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine first six ingredients in medium saucepan. add sufficient water to cover vegetables, if necessary. bring to a boil, reduce heat, and simmer until vegetables are tender (about 10 minutes). remove garlic clove. add evaporated milk and spices. simmer for 2-5 minutes. remove from heat and serve immediately. garnish with chives, if desired.

Target recipe: boil potatoes in large pot with enough water to cover potatoes and have a little extra. (i used an eight-quart pot.) when potatoes are tender, drain about 2/3 of the water, leaving some in the pot. add cubed cream cheese and butter. cover and allow cream cheese and butter to soften. combine with potatoes and remaining water, mashing some of the potato cubes to thicken the soup. add chopped ham. season with salt, black pepper, white pepper and dill to taste (i used about 1/2 t. dill, and found that that gave it a good flavor). serve immediately.