Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place pork in 3 1/2 quart slow cooker. mix brown sugar and first amount of water in bowl. add vinegar and soy sauce. stir. pour over pork. cover. cook on low for 8-10 hours or on high for 4-5 hours. tilt slow cooker and skim off any fat. stir second amount of water and cornstarch together in bowl. add to slow cooker. cook on high for 15-20 minutes to thicken or pour into large saucepan to thicken on burner.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!