Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: rinse the rice. in an ovenproof dish mix the ingredients except the butter. place the knob of butter in the centre of the dish and sprinkle a tiny bit of cinnamon. cook on middle shelf on a low heat for 1 hour. stir halfway through. serve with golden syrup, maple syrup, jam, or honey.

Target recipe: combine sugar and milk in a saucepan. place over medium heat. stir until sugar is dissolved, then heat to just below the simmer point. add rice and cook until the rice is soft, 20-30 minutes. beat egg yolks in a small bowl. add hot milk, a spoonful at a time, beating well after each addition, until the egg yolks have tripled in volume and are very warm. add the egg yolks to the pan and stir well. add raisins, cinnamon and vanilla, and stir well. beat egg whites to soft peaks. fold egg whites and custard together and transfer to a baking dish. bake in preheated 300f oven until top is browned.