Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350°f put potatoes on baking sheet and bake until fork tender, approximately 1 hour. remove from oven and let cool until just cool enough to handle. peel and discard skins. set aside in a covered bowl. pour half and half into a 2 quart pot. add vanilla and orange zest. bring to a simmer and cook for 5 minutes. mash sweet potatoes and butter with a potato masher or mixer on low. slowly add vanilla milk mixture until potatoes reach desired consistency. season with kosher salt and white pepper to taste. serve warm.

Target recipe: slice peeled sweet potatoes into rounds. place in a saucepan with a little boiling water to just cover. simmer until tender about 30 minutes. remove and drain. place slices in an oven-proof dish. add bits of butter, sugar, grated orange peel and juice. sprinkle with nutmeg and add cinnamon sticks. bake at 200°c for a further 20 minutes. excellent served with roast chicken or a wintry pot roast.