Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put a bit of oil in a big stock pan, and add the onions (it will be a lot, i always just run these through the cuisinart to get good thick sections instead of squares and it saves on the tears). cook the onions for ~10 min, until they are clear and a little brown. add the leek and corn, cook for 5 more minute. add the creamed corn and potatoes. if necessary, add milk to thin the soup out a bit and cover the potatoes. stir in the spices. cover and simmer for 20 min, or until the potatoes are cooked through.

Target recipe: in large stockpot, cook bacon until crispy; drain. leave a little bacon fat in the pot. add corn and onion to stockpot and cook on medium low until onion is translucent. add chicken broth, water, potatoes, thyme, parsley and carrot. increase heat and bring to a rolling boil, stirring occasionally. remove from heat; add wine. bring to a boil again and reduce heat to simmer. cook until potatoes are tender. use a hand blender and pulse mixture to blend (but do not puree until smooth). add half and half and butter; stir until well blended. add bacon and pepper. simmer on low until ready to serve.