Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute celery and onions in butter. mix together soup, mayonnaise, sour cream, mushrooms, chilies, celery, onions and seasonings. spread 1 pkg. of the cooked rice on the bottom of a buttered 9x13 pan. cover with 2 cups of the chicken. spread 1/2 of the soup mixture over chicken. repeat layers. top with cheese and corn flake crumbs. bake at 350 degrees f. for 30-40 minutes.

Target recipe: preheat oven to 425°f wash hands. combine rice and contents of seasoning packet in 13x9-inch baking pan. add boiling water; mix well. wash hands. lay chicken breasts on top of rice, sprinkle with garlic powder, cover and bake 30 minutes. add broccoli, cover and bake 4 to 6 minutes or until chicken is done (internal temperature 170° f). sprinkle with cheese and bake, uncovered 5 minutes or until cheese is melted and begins to brown. serving suggestion: serve hot out of the oven with yeast rolls. refrigerate leftovers. tip: you may substitute fresh boneless, skinless chicken breasts; this may decrease cooking time.