Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: fry onion and ground beef together until ground beef is no longer pink. drain and put in bottom of a 2 1/2 quart casserole dish. cover with the creamed corn. then cover with the potatoes, making sure that all the corn is covered. bake at 350f until the corn starts to bubble up around the potatoes, about 30 minutes (longer if ingredients were cold). enjoy!