Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: thaw and drain the spinach. squeeze the spinach with paper towels to remove excess water. mix all ingredients together in a bowl. let set in the fridge for a couple hours before serving. i like to serve it inside a hollowed out round loaf of bread. scoop out the loaf and place dip inside. i use what i scoop out for making croutons. serve with fresh vegetables.

Target recipe: preheat oven to 400°f. mix first 4 ingredients with hand or stand mixer on medium until softened and well mixed. add next two ingredients and mix on med-low until just incorporated. add spinach and mix on low until just incorporated. transfer mixture to a small ovenproof dish and sprinkling cayenne on top to taste. top with cheddar. bake for 15 - 18 minutes or until bubbling around the edges. remove from oven and allow to set for 5 - 7 minutes before serving. serve with fried or baked pita wedges and tortilla chips.