Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.

Target recipe: finley chop (i use a food processor) onion, green pepper and garlic. brown ground beef with onion, pepper and garlic in a large skillet. drain and add remaining ingredients. cover and bring to a low simmer for 10-20 minutes. enjoy on freshly baked buns or rolls with chips on the side.