Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: put first 3 ingredients into pot. brown meat until you can see no pink, over medium high heat. add flour and stir to coat. then add water and boil, covered for 10 minutes. then add seasonings, kitchen bouquet, white wine, worcestershire, and veggies and then add 4 cups water, or until the top of meat and veggie mixture is covered. boil for another 20 minutes covered. if needed keep adding water to keep covering the top. then at end add milk and flour mixture to thicken, and let simmer for 5 minutes. meat is a little chewy, so if you want it more tender before adding milk and flour mixture let boil for another 10 minutes.

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....