Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut beef and trim. night before, mix in zip lock bag: soy sauce, garlic and ginger with beef. refrigerate until the next day. heat oil in large skillet or wok. add meat mixture and toss over high heat until browned. reduce heat cover and cook until meat becomes tender, about 30-40 minutes. turn heat up and add vegetables, stir until veggies are tender crisp. mix cornstarch with water. pour into the skillet and stir until thickened. turn heat off and add tomato wedges and toss. serve over hot rice.

Target recipe: cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 6 to 8 minute or until crisp-tender. transfer to large bowl; cover to keep warm. add meat, garlic and black pepper to skillet; cook and stir 3 minute or until meat is done. stir in soy sauce; cook 1 minute stir in barbecue sauce; cook 2 to 3 minute or until heated through, stirring frequently. combine meat mixture with vegetables. serve over rice.