Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook meat slowly in skillet with salt and onion. meanwhile, make sauce by mixing together all other ingredients and cooking slowly over low heat for 15 minutes. drain (not much to drain if you use ground round) and add meat. let simmer for at least an hour, stirring from time to time, to let meat absorb the sauce. serve on toasted hamburger buns.

Target recipe: heat oil in large non-stick skillet. saute onions, pepper and garlic about 5 minutes. stir in the cumin, chili powder and then stir in the turkey, cooking about 3 minutes. add the ketchup, brown sugar, worcestershire sauce and salt. cook until turkey is cooked through, about 4-5 minutes. top open-faced buns with turkey mixture, serve and enjoy!