Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine flour, water and yeast in a warm bowl. use a wooden or plastic spoon to stir mixture till smooth. cover the container with plastic wrap and place it in a warm, draft-free area for 36-48 hours; your starter should be slightly bubbly and give off a delicious sour, yeasty, aroma. its consistency will be that of light pancake batter. cover the sourdough container and put it to rest in the fridge. i use a mason jar.

Target recipe: combine 1st 4 ingredients and store in covered glass container for 5 days at room temperature. stir daily using wooden spoon take out 1 cup starter for bread and store remaining in refrigerator. feed starter every 3 days. makes 1 cup starter every 3 days.