Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a 10-inch ovenproof skillet heat oil over medium heat. add red onion, shallots (if desired, and sugar. cook for 12 to 15 minutes or until tender and golden, stirring often. remove 1/4 cup cooked onion mixture and set aside. stir green onion, mustard, and thyme into skillet. in a bowl beat together eggs, water, salt, and pepper. stir in 1/3 cup of the cheese. pour into skillet. bake in a 375°f for 15 minutes or until set. top with remaining cheese and reserved onion mixture. cut into wedges. makes 6 main-dish servings.

Target recipe: in medium saucepan, heat butter and saute the onions on low heat for 20-30 minutes until soft and golden brown, stirring often. add the garlic, thyme, salt and pepper and cook another 4-5 minutes. add beef broth and grape juice. cover and simmer for 15 minutes. taste for seasoning. (can be made ahead up to this point.) preheat oven to 400 degrees. place soup in 6 ovenproof bowls. top each bowl with a slice of french bread and about 1/4 cup grated cheese. bake for 5 minutes until cheese has melted. serve at once. serves 6.