Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sauté onions, garlic and ginger root in oil about 5 minutes. add turmeric, cumin, curry, coriander, broth and water and bring to a boil. reduce heat to low, add carrots, cabbage, cauliflower, cilantro and coconut milk and let vegetables cook down about 30 minutes or until tender. at the last 5 minutes of cooking add sugar snap peas. salt and pepper to taste.

Target recipe: steam carrots and squash for 5 minutes. add broccoli, red pepper, zucchini and red onion and steam for 5 minutes. add chickpeas, steam for 3 - 5 minut or until all vegetables are tender-crisp. meanwhile in a small saucepan, heat oil over medium heat and cook curry powder, gingerroot, cumin, garlic and hot pepper flakes (if you're using them), stirring often, for 2 minutes. add stock and lemon juice and simmer, uncovered for 2 minutes. toss vegetables with sauce. serve over hot rice or couscous. sprinkle with coriander or parsley.