Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix corn, eggs, salt, sugar, pepper, milk and flour. melt butter in 9x13 pan by putting in preheated oven for a couple minutes. pour butter in mixture and stir. pour back in buttered baking dish. bake at 350° for 50 minutes. also you can add 1/2 chopped sweet green or hot chili peppers.

Target recipe: preheat oven to 350°f lightly grease (with spray) and flour a 2-qt souffle dish. beat egg yolks, sugar, flour, milk, mustard, salt, pepper and tabasco. stir in whole kernel corn, cream-style corn and cheese. whip egg whites to almost-stiff peaks. fold gently into corn base. pour mixture into prepared souffle dish. run your thumb around the edge of the dish, leaving a shallow channel in the top surface of the mixture, being careful not to disturb the flour on the wall of the dish (this will help it form a "crown" when it puffs). bake 60-90 minutes.