Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place potatoes in a large pot with enough water to cover. bring potatoes to a boil over high heat, reduce heat to med. and cook until tender (approx. 15 min.) remove from heat, drain, add milk or broth; mash potatoes until smooth. add salt and pepper to taste. gently stir in shredded cheese, cover and let sit until cheese melts (3 to 5 min.). sprinkle with chopped parsley and serve.

Target recipe: combine potatoes and carrots in a large pot and fill with cold water. bring to a boil and cook 5 minutes. add garlic and reduce heat to simmer until potatoes and carrots are tender, about 35 minutes. drain and keep 1 cup of the cooking liquid. mash the potatoes and carrots with a hand masher. combine chicken broth and butter in a small pan; heat over medium heat until the butter melts. slowly stir broth mixture into the mashed potatoes and carrots. if nacessary, add the reserved cooking liquid until the potatoes reach the desired thickness. server while hot.