Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brine: simmer (don’t let it boil) the mixture on medium heat until the salt has dissolved, then let it cool. pour it over the chicken (in a plastic or glass container) and refrigerate covered for 3½ hours. chicken: mix pancake flour, salt and pepper in a large bowl. in a separate bowl combine egg, butter and milk. remove the chicken from the brine and rinse. pat dry. dip chicken pieces in the egg mixture and then dredge in the pancake mixture. shake off any excess. fry 3 – 4 pieces of chicken for 7 – 8 minutes (or until desired color is reached) and flip. repeat with remaining chicken. drain on a paper towel lined plate.

Target recipe: combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper. rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture. spray an unheated large skillet with cooking spray. preheat skillet over medium high heat. add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.