Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place all the all the ingredients (except lemon zest and water) in an oven dish. clean chicken (take out insides) then place in the oven dish and mix well with all the ingredients. add the lemon zest and water then cover with foil. place in the over gas mark 7 for 45 minutes. take foil and cook skin up for further 15 minutes or until skin is dark brown. serve with rice, salad or pasta.

Target recipe: in a medium bowl, combine 1/2 cup of the lemon juice, the oil, garlic, salt and black pepper; mix well. add chicken; cover and marinate in the refrigerator 1 hour. meanwhile, soak wooden skewers in the remaining 1/4 cup lemon juice 30 minutes. thread chicken equally onto each skewer. discard leftover marinade. preheat grill to medium-high heat. place parsley in a shallow dish and roll skewered chicken in parsley, coating completely. grill chicken skewers 2 to 3 minutes per side, or until no pink remains.