Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: in medium bowl stir together bran, buttermilk and raisins, let soak for 10 minutes. spray muffin tins with non stick cooking spray, preheat oven to 350. in mixing bowl add splenda, molasses, applesauce, eggs and mix on low speed till well blended. add buttermilk mixture and mix on medium speed for 1 minute. add flour, baking soda and salt and mix on low speed till incorporated. increase speed to medium and mix for 3 minutes. divide mixture into 12 muffin tins, bake for 15 - 20 minutes.