Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a small saucepan, add the catsup, sugar, water, vinegar, lemon juice and soy sauce. stir well to blend and place over medium-high heat. combine cornstarch and cold water in a small dish and whisk, making sure there are no lumps. just before sauce mixture comes to a full boil, whisk cornstarch and water again and slowly add to the sauce. continue to heat and stir until sauce thickens.

Target recipe: use 1 quart glass or enamel sauce pan. combine pineapple, sugar green pepper, pimiento, garlic, vinegar, 1/4 cup water, the soy sauce, and tabasco. mix and heat slowly 5 minutes. remove garlic. stir cornstarch into 1/4 cup of water until smooth. stir into hot mixture. cook, stirring constantly, until thickened and clear, about 5 minutes' boiling. makes 4 main-dish servings or 6 or more appetizer servings. serve with fried shrimp, or a dip for chicken fingers or strips. add rice for a main meal.