Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 400. place each chicken piece between wax paper. pound lightly with the flat side of a meat mallet into a rectangle about 1/8 inch thick. top chicken with tomato, cheese, garlic, herbs, and pepper. fold in long sides of chicken and roll into a spiral. secure with toothpicks. spray a 2-quart square baking dish with nonstick spray. set aside. in a shallow dish combine egg white and water. in another shallow dish combine cornflake crumbs and the 3/4 teaspoon herbs. dip each roll into the egg mixture, then roll in crumb mixture to coat. place coated rolls in prepared dish. bake for 20 to 25 minutes or until chicken is tender and no longer pink. remove toothpicks. if desired, slice rolls; serve with spaghetti sauce over pasta.

Target recipe: flatten chicken to 1/8-inch thickness. place ham and cheese on each breast. roll up and tuck in ends; secure with a toothpick. combine the flour, parmesan cheese, sage, paprika and pepper; coat chicken on all sides. cover and refrigerate for 1 hour. in large skillet, brown chicken in oil over medium-high heat. transfer to a 5 quart slow cooker. combine soup and broth; pour over chicken. cover and cook on low for 4-5 hours. remove toothpicks. garnish with parsley if desired.