Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: take out all the thick leaves around the artichoke. cut the top horizontally. cut the base, too. with a tablespoon remove the hairy center, making a well in the center. do the same thing with the rest, putting them in a pan filled with water and 1/4 cup lemon juice when you finish each one, in order to preserve its color. with one tablespoon butter, stir the meat, onions and pine nuts till brown. add the seasoning. fry the drained artichoke with 5 tablespoons vegetable oil till slightly brown. drain. arrange in pan, pour in it a cup of water and 1/4 cup lemon juice. stuff the artichokes with the meat mixture. adjust the seasoning. bake in a 350 degree oven for 30 minutes till they are tender. serve with aroz mofalfal and green mixed salad.

Target recipe: cut off stems of artichokes so they will sit level. cut off ends so that top is flat. spread leaves and clean inside. mix bread crumbs, cheese, garlic powder and parsley in bowl. stuff artichokes with mixture, making sure to get some into the outer leaves. place artichokes in a large pot. fill with water about halfway up to the top of the artichokes. pour 1 tsp olive oil over top of each artichoke. cook covered over medium heat until tender, about 45 minutes to 1 hour, basting occasionally with the water. if needed, add more water during cooking.