Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown the cubed beef in batches in vegetable oil. place in a large pot with the beef stock. brown the onions and add to the stock. bring to the boil and add the black pepper. cover and simmer until the beef is half cooked (about 1 hour). add salt to taste and then the carrots. cover and simmer for a further 30 minutes. add the potatoes and simmer for a further 20 minutes. mix the flour, suet, herbs, salt and pepper and add the water slowly. mix very gently until the dough is stiff. make into small balls without compacting (about 35 mm diameter). check the stew for liquid. add water if it appears to be drying out. add more salt to taste. carefully place the dumplings in the stew, cover tightly and simmer for a further 20 to 30 minutes.

Target recipe: dredge beef in flour, seasoned with your favorite seasonings. heat large dutch oven (cast iron is best). whisk together olive oil and dry mustard, add to heated dutch oven. add spanish onion and caramelize. add dredged beef, brown on all sides. add garlic, brown, being careful not to burn. add wine, deglaze the pot and simmer 10 minutes. add carrots, rutabaga, celery, mushrooms, cayenne, thyme, worcestershire sauce, horseradish salt to taste. stir and simmer another 10 minutes. add water and potatoes. stir and bring back to simmer. preheat oven to 300°f. cover tightly and slow simmer until potatoes are fork tender, about 2 hours.