Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown ground chicken in skillet and set aside. drain fat. add oil to dutch oven or pot. heat to high. sauté onion 3 minutes. add red and green peppers, celery and garlic, continue to sauté for 3 minutes. add the tomatoes paste and heat 1-2 minutes , stirring continuously. pour a little chicken broth or water into pan to deglaze it. mix the ground chicken with the vegetable mixture and add the tomatoes with their juice, beans, and chili powder and crushed. simmer uncovered until chili reaches your preferred consistency and cover and cook for 2-3 hours . add black pepper and adjust seasonings to taste.

Target recipe: sweat the onion, bell pepper, and garlic over high heat in a little of the stock until tender, about 5 minutes. add chicken and cook 2 minutes or until just cooked, stirring constantly. add chili powder, ground cumin, ground coriander, chipotle powder, and salt. cook 1 minute, stirring constantly. add chiles, chopped tomatoes, tomato paste, beer, broth, chipotle puree, and bay leaves. cover, reduce heat, and simmer 40 minutes, stirring occasionally. add garbanzos, adjust heat with cayenne or other heat source if desired, and cook, uncovered, an additional 20 minutes, stirring occasionally. discard bay leaves and serve as-is or over rice.