Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: season meat with salt and pepper. heat oil in a large skillet over medium high heat. add beef and cook about 4 minutes, stirring to brown evenly. remove and set aside. melt butter in the skillet. add onions and cook until softened, stirring occasionally, about 4 minutes. add mushrooms and cook about 4 minutes more. sprinkle 1 tablespoon flour into skillet and stir until incorporated. repeat with second tablespoon of flour. pour in broth in a stream while stirring. bring to a boil, then reduce heat and stir in mustard. return beef and any accumulated juices. heat for about 2 minutes. remove from heat and add sour cream.