Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: heat 4 cups of water and add the chicken bullion cubes, celery, carrots and potatoes. sautee the chopped onions and add to the bullion mixture. once potatoes are tender add the cream of chicken soup and velveeta by cubes until soup is desired consistency. devour and watch a ballgame.