Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in dutch oven brown meat, a little at a time. discard excess fat. add salt and pepper. stir in beef broth and water. bring to a boil. add bay leaf and cloves. reduce heat. simmer, covered until meat is almost tender, for about 1 1/4 hours. add thyme. add vegetables. cook for another 20-30 minute until vegetables are tender crisp and meat tests done. serve piping hot.

Target recipe: dredge beef in flour, seasoned with your favorite seasonings. heat large dutch oven (cast iron is best). whisk together olive oil and dry mustard, add to heated dutch oven. add spanish onion and caramelize. add dredged beef, brown on all sides. add garlic, brown, being careful not to burn. add wine, deglaze the pot and simmer 10 minutes. add carrots, rutabaga, celery, mushrooms, cayenne, thyme, worcestershire sauce, horseradish salt to taste. stir and simmer another 10 minutes. add water and potatoes. stir and bring back to simmer. preheat oven to 300°f. cover tightly and slow simmer until potatoes are fork tender, about 2 hours.