Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: when chicken is done cooking, remove from broth to cool. debone and set aside. strain broth. sift flour with salt and baking powder. mix in shortening with fingertips until blended. beat eggs, and add about 1/2 cup chicken broth before adding to flour and shortening mixture. this should make a stiff dough, but if needed add a little more flour, or broth until the right consistency. roll out until a little less than 1/4" thick. cut into strips about 1" wide, then cut into 1" squares. bring broth to fast boil and drop in one by one as quick as possible. cover and boil 20 minutes. fold in chicken.

Target recipe: place chicken in a large stock pot. add enough water to just cover chicken. simmer covered, until chicken is cooked through. remove chicken and debone, discard bones and skin. chop remaining meat. add the rest of soup ingredients, including chopped chicken, to the broth in the stock pot. simmer uncovered, 2-3 hours, until veggies are tender. for the dumplings, mix together flour baking powder and salt in a large bowl. add oil and milk, mix until just combined. drop by heaping tablespoonfuls onto simmering soup. do not mix. cook for 10 minutes uncovered, then 10 minutes tightly covered. serve hot by carefully scooping into bowls keeping dumplings intact.