Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: bring water and salt to rapid boil. add grits, reduce heat, and cook until grits are thickened, about 3-4 minutes. stir in butter and velveeta cheese until melted. mix eggs, milk, and black pepper together, and then add to the grits mixture. stir in the chopped jalapenos. pour into casserole dish. bake uncovered for 45 minutes or until set in a 300 degree oven. sprinkle jack cheese on top, and return to the oven for 15 more minutes.

Target recipe: preheat oven to 350°f. bring water and salt to a boil in a large sauce pan; stir in grits. cover, reduce heat, and simmer 5 minutes, stirring occasionally. remove from heat. add cheeses, milk, butter and red pepper. add eggs, stir well. spoon mixture into a lightly greased 2-quart casserole dish; sprinkle with paprika. bake for 1 hour or until thoroughly heated and lightly browned. let stand 5 minutes before serving.