Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 400º and grease an 8x8 baking dish. for topping, combine half the soup with the mashed potatoes and set aside. brown beef, onion, garlic and pepper, drain. stir in cheddar and parmesan cheese. add the vegetables--i like broccoli, carrots, peas or mixed veggies--with the rest of the soup, worcestershire and oregano. spoon meat mixture into pan, spread the potato mixture over that. bake 20 minutes or until topping is a nice golden brown.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.