Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: heat enough water to cover breasts in large saute pan. you may add 1 cup of dry white wine or seasoning to the water if desired. bring water to low simmer and add breasts. always keep liquid below boiling point. cook partially covered until breasts are firm to touch. do not overcook. preheat oven to 375°f. cube poached chicken. cook onion and celery in 1 tbsp butter until tender. add flour and stir for 2 minutes. add 2 tsp garlic and chicken broth. stir. add sage, simmer 5 minutes. add 1 tsp of garlic and the chicken. pour into a baking dish. mash potatoes with yogurt, remaining butter and garlic. spoon over chicken. bake for 30 minutes.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.