Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: to cook sauce, heat olive oil over medium heat in a large iron skillet or heavy saucepan. add garlic and cook until tender. add fresh tomatoes and cook until just heated through. stir in basil and salt. serve sauce over cooked spaghetti or other italian pasta and top with parmesan cheese. this tomato sauce recipe makes enough for about 6 servings don't over cook the tomatoes, keep them aldente!

Target recipe: wash the cherry tomatoes and place in microwave safe dish with a lid (the lid is important!). add the soy sauce and oregano. cover and microwave on high for 5 minutes. remove from microwave and mash any tomatoes left whole with a fork or a potato masher (not many are left whole as a rule). taste and add sugar if needed (depends on your tomatoes). microwave, covered, for another minute on high. done!