Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium pot, fry the onions and the garlic in the oil till golden brown. add the grated carrot and fry for about 3 minutes. add the chilli powder, turmeric, salt, and egg and stir for another minute. stir in the rice. stir the mixture 2-3 minutes until the rice is properly mixed with the rest of the ingredients. pour 3 cups of water and stir well. let it cook uncovered until the water boils. lower the heat and cover the pot. let it cook till all the water dissapears from the bottom of pan. (till you think the rice is cooked, usually it takes about 15 minutes). serve hot with your favorite curry or as a side dish.

Target recipe: place the rice into a large mug. lay vegetables on top. cover the mug with cling film. using a knife, puncture one or two small holes through the film. this step is important! you don’t want to scald yourself. microwave on high for 1 minute 15 seconds. in the meantime, beat the egg and mix in the seasonings. pour the egg mixture into the mug, and stir with the vegetables and rice. cover the mug with cling film again, and microwave for 1 minute 15 seconds to 1 minute 30 seconds. take the mug out of the microwave, and give everything a good stir. let the fried rice stand for a minute to finish cooking. use a fork to fluff up the rice and serve.