Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook chicken over med high heat until light brown. remove chicken from skillet. cook rice mix without seasonings, in skillet until light brown. gradually stir in water, tomatoes and seasonings from mix. heat to boiling. stir in sausage and chicken and reduce heat to low. cover and simmer 15-20 minutes, stirring occasionally until liquid is absorbed and chicken is no longer pink in center.

Target recipe: in a large dutch oven, melt butter over medium-high heat; cook onion, celery and garlic until softened. add green and red pepper, bay leaves, oregano, thyme, salt, pepper and cayenne. cook until all softened and remove from pot. add sausage to the pot and start to brown; add chicken. when they are starting to brown well, add vegetables back to the pot. add rice and stir well. add tomatoes, tomato sauce and stock; bring to boil. stir in shrimp. bake, covered in a 375 degree oven for 40 minutes or until rice is tender. discard bay leaves. sprinkle individual servings with parsley and green onions.