Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut potatoes in half, then each half in quarters -- should come out with eight pieces per potato (just cutting so they cook faster. amount of pieces is not important). place potatoes in sauce pan or pot with just enough water to cover. bring to boil and simmer until potatoes are done (about 20-30 minutes). drain water. place potatoes in medium bowl and add remaining ingredients to your taste. mash the potatoes. beat in enough half-n-half to make potatoes light and fluffy. add maybe a tablespoon at a time so you don't add too much liquid. please note that if you taste it before the cream is added, it will taste salty.

Target recipe: in a large pot, combine potatoes and lightly salted water to cover. bring to a boil, reduce heat to medium and then cook until tender, about 25 minutes. drain well. meanwhile, in large saucepan, combine milk, scallions and kale. bring to a boil, reduce heat to low and simmer 3 minutes. remove from heat. transfer potatoes to large bowl. add butter and mash with potato masher until smooth. gradually stir in hot milk mixture until combined. season with salt and freshly ground pepper to taste. if desired, add 2 or 3 roasted garlic cloves with salt and pepper!