Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: core apples (and/or peel-see message). cut into chunks the size you prefer. put water into saucepan with apples. dump red hot candies over top. about 10 minutes into cooking time, mix candies into softened apples. simmer until as soft or done as you like it.

Target recipe: preheat oven to 400°f. spray baking dish w/ non-stick spray. spread apples out in a casserole pan. sprinkle with lemon juice, cinnamon sticks, sugar, salt and butter. stirring occasionally. bake until the apples are roasted and soft, about 30 minutes or longer. update: i roast until they are tender and begin to caramelize. serve chunky or mash to desired consistency. serve hot or cold. yields 2 cups.