Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: coat frying pan with oil and brown chicken, add garlic and cook for 2 or so minutes. add spices and stock powder to pan and cook for 1 minute. add capsicum and onion and cook until onion is starting to soften slightly (2 minutes). in a seperate bowl mix together the cornflour, evaporated milk and coconut essence. when combined add to pan and stir continuously until boiled and thickened slightly. enjoy!

Target recipe: combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper. rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture. spray an unheated large skillet with cooking spray. preheat skillet over medium high heat. add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.