Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place layers of green peppers, onions, cheese, and potatoes and a sprinkling of salt in slow cooker. sprinkle salt (if desired) over chicken breast and lay on top of potatoes. combine soup and milk and pour into slow cooker, pushing meat down into the liquid cover and cook on high 1 1/2 hours. reduce temperature to low and cook 3-4 hours. test that the potatoes are soft. if not continue cooking on low another hour and test again until potatoes are done.

Target recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.