Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oil n a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to a boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 400 for about 15 minutes or until the top is brown

Target recipe: preheat oven 375°f. lightly salt and pepper meat and brown over medium high heat. add garlic and saute 30 seconds. add broth and spices to meat and simmer covered for 45 minutes. add onions and diced veggies and simmer until tender. mix 1/2 cup water and gravy mix in bowl. add to mixture and simmer 5 minutes or until desired consistency is achieved. it should be on the thick side. potatoes: in pot of water, cook potatoes with chicken bouillon. mash with cream cheese and butter. mix in garlic salt, pepper, and chives. place meat mixture in bottom of 2 1/2 quart casserole dish. pipe potatoes with a star tip on top of meat mixture. bake at 375°f for 10 minute.