Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 300 degrees. do not pound or flour the meat. heat oil in a heavy skillet over high heat, then sear meat on both sides. meanwhile, in a large roasting pan, combine soy sauce, coffee, bay leaves, garlic, oregano and one of the sliced onions. transfer the browned meat to the roasting pan. top with the second sliced onion. cover and bake for 3 1/2 to 4 hours, basting every hour with pan juices. if the liquid begins to boil away, add another cup of coffee and a splash of soy sauce. you may need to repeat this procedure; there should be quite a bit of liquid. cut the meat in thin slices and serve with pan juices.

Target recipe: preheat oven to 350. rub roast with garlic, salt, and pepper on all sides then dust with flour. heat oil in large skillet and brown roast on both sides. place roast in a roaster pan, or a dutch oven. sprinkle the onion soup mix over the roast. add onions, carrots, celery and potatoes. pour 1 1/2 cup of water over the roast. cover and bake for 2 to 2 1/2 hours.