Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350°f. fry the ground meat and onion together until meat is brown and onion is translucent. drain the fat. add salt and pepper to taste. place into oven proof baking dish. pour cream style corn over the top. spread mashed potatoes over the top. bake for 30 min or until golden brown.

Target recipe: in a dutch oven or stockpot, cook the beef over medium heat. about halfway through add the onion. cook until the beef is no longer pink, drain off the grease. microwave the carrots for 2 minutes. add the gravy and veggies. cool and put into 2 freezer containers. i put them in freezer bags. to prepare: thaw frozen beef mixture in the refrigerator. put into a greased 2 quart baking dish. top with mashed potatoes, melted butter and sprinkle with paprika. bake uncovered at 350f for 30-35 minutes or until heated through.