Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel sweet potatoes, quarter lengthwise, then cut crosswise into 1/8 inch thin slices. in a large skillet, melt butter over medium heat. add potatoes. season with salt and pepper. toss for about 1 minute to thoroughly coat potatoes. lower heat, cover pan and cook until the potatoes are just tender when pierced (about 10 minutes). toss potatoes occasionally to prevent sticking. add syrup. increase heat to medium and cook uncovered for 5-10 minutes, tossing occasionally, until potatoes are evenly glazed.

Target recipe: spray an 8x8" baking dish with nonstick cooking spray. in a 3 quart saucepan, place sweet potatoes and water to cover; heat to boiling. reduce heat; cover and simmer 25-30 minutes until tender. drain potatoes and cool slightly. peel and cut into large chunks; place in prepared dish. preheat oven to 350 degrees. in a small saucepan, melt butter; stir in syrup, sugar and coconut (if using). over low heat, cook, stirring, 3 to 5 minutes until blended. sprinkle nuts over sweet potatoes then top with syrup mixture. bake 25 minutes. top with marshmallows; bake 5 to 7 minutes until marshmallows are lightly browned.