Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter in a large skillet over medium high heat. stir in onion, green onion, green pepper and celery; cook until transparent. mix in crawfish and tomato paste; cook for 10 minutes. pour chicken broth into skillet. in a small bowl, dissolve cornstarch in water. stir dissolved cornstarch into crawfish mixture and cook until thickened, about 35 minutes. serve over rice.

Target recipe: in a large saute pan over medium high heat, melt the butter. add the onions, celery, and bell peppers and saute until the vegetables are wilted, about 10 minutes. add the crawfish, garlic, and bay leaves and reduce the heat to medium. cook the crawfish for 10 minutes, stirring occasionally. dissolve the flour in the water. add the crawfish mixture and season with salt and cayenne. stir until the mixture thickens, about 4 minutes. stir in the parsley and green onions and continue cooking for 2 minutes.