Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter in a large skillet over medium high heat. stir in onion, green onion, green pepper and celery; cook until transparent. mix in crawfish and tomato paste; cook for 10 minutes. pour chicken broth into skillet. in a small bowl, dissolve cornstarch in water. stir dissolved cornstarch into crawfish mixture and cook until thickened, about 35 minutes. serve over rice.

Target recipe: melt 1/2 cup of butter in large stock pot. once melted, add garlic, onion, and green pepper. saute veggies over medium heat until they are limp and almost translucent. turn to low heat add can of cream of mushroom soup and tomato sauce. at most add 10 oz. of water, adding less water will lead to a thicker sauce. once veggies and sauce are well-blended, add lemon juice, salt, parsley, worcestershire sauce, and cayenne pepper if desired. continue to cook, stirring occasionally for 30 minutes. add crawfish tail meat cook another fifteen minutes stirring occasionally. finally, add green onions and cook for a final 15 minutes. serve over rice, goes well with corn bread as a side.