Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: boil water and cook the rice with salt until the rice is cooked. drain all the water and spread the rice to cool. take a tablespoon of oil in a wok and stir fry the cabbage. do the same with the rest of the vegetables one at a time. remove. mix the vegetables. divide the rice into 4 parts. in a wok take 2 tbsp hot oil. add one-fouth of the chopped ginger, garlic and chilli. when it splutters, add 1 part of the rice. stir fry until well mixed for 2 minutes. add a tsp of the soya sauce, little pepper and one-fourth of the fried vegetables. stir fry for 2 minutes until well mixed. remove and keep well covered in a pot. do the same with the rest of the rice. serve hot with chicken manchurian.

Target recipe: preheat oven to 350°f. while oven is heating, combine all ingredients in a medium-sized casserole dish. stir thoroughly to combine. place on middle rack in oven, and cook uncovered for 50 minutes to 1 hour, or until rice is cooked and all water is absorbed.