Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine flour, salt, and pepper in a shallow dish. coat each breast with flour mixture. shake off excess. in a skillet, melt the butter. add the chicken breasts and sauté (turning once) over medium heat for 5 minutes or until cooked through. remove chicken from skillet. in same skillet, combine the chicken broth, wine, and lemon juice. boil sauce, reducing it by one third. top chicken with sauce. sprinkle with capers.

Target recipe: lightly grease a baking sheet. put breasts on the baking sheet. spread each with 1 tbsp tomato paste. combine ham, mushrooms, red pepper, tomato, garlic, onion and basil. spoon mixture over breasts. top with cheese. bake at 350f for 30 to 40 minutes or until chicken is cooked and cheese is golden.