Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a 3 quart baking dish, combine onion, green pepper, oil and garlic. cover and microwave on high 3-5 minutes or until vegetables are softened. add zucchini, tomatoes, tarragon, oregano, basil, salt and pepper; stir and cover. cook on high 4 minutes. add beans, stir and cover. cook on high 4-6 minutes or until heated through. let stand 2 minutes.

Target recipe: in sauté pan heat garlic in oil on medium heat. add onion and jalapeño as oil begins to warm. add oregano and cumin and sauté, stirring frequently, until vegetables are tender, adding a few drops of water if they begin to stick. add contents of cans of black beans and bring to a boil. reduce heat and simmer for 20-25 minutes, to allow flavors to blend. add chopped cilantro and lime juice and stir. serve.