Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken wings at the joint(i discard the tip). roll in eggs and then in flour. fry in veg oil until golden. put in casserole dish. mix ingredients for sauce together and pour over chicken. bake at 350°f for 30 minutes; take out half way through to turn the wings over to cover them completely with the sauce. enjoy !

Target recipe: cut the chicken wings in two at the joints. in a large frying pan or skillet; heat to 360f enough oil (or shortening) to cover the chicken wings. add the wings and fry until crisp, about 12-15 minutes. to bake, preheat the oven to 450f. spread the chicken wings out on a baking sheet in one layer and bake 45 minutes. to make the sauce, combine the hot sauce or tabasco and melted butter and blend thoroughly. as soon as the chicken wings are cooked, douse with the sauce, and serve immediately.