Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: rice. wash rice under warm water until water is clear. have an inch of water from top of rice, add a table spoon of vegetable oil, cover and cook. stroganoff. cook your meat (i prefer the sirloin steak) though not all the way through and sprinkle your flower on, this will thicken the dish. sautee your onion and mushroom with your meat. add the beef consume, garlic, tomatoes, and dijon mustard, let simmer until meat is tender. add your sour cream and stir until well mixed. serve over rice or egg noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/