Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut broccoli spears into bite size pieces and place in bottom of greased crock-pot. in sauce pan, blend milk, cream cheese, salt, garlic salt, and parmesan cheese over low heat until melted and smooth. pour one cup over broccoli. top with sliced chicken (turkey). pour remaining sauce over chicken. cover and cook on low for 4-6 hours . serve over rice if desired.

Target recipe: melt margarine in medium-size saucepan, add garlic, and cook until it starts to sizzle. add the flour and stir 1-2 minutes, but do not brown. add the stock and milk very slowly, whisking to prevent lumps. whisk until mixture comes to a boil. add salt and pepper and cook for 1 minute more. in a large mixing bowl, combine the sauce with the chicken, mayo, celery, onion, lemon juice, and rice. mix well and pour into a casserole dish sprayed with nonstick spray. cook until bubbly at 350 degrees, 50-60 minutes.