Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. drain water from cans of chicken. use a medium to large rectangular casserole dish. microwave 3 tortillas at a time inside 2 paper towels for 15 seconds. spoon small amount of chicken, cheese, salsa, sour cream, and chili powder on each tortilla. roll tortilla as tightly as possible without breaking. place in dish tightly next to each other. repeat the process using all tortillas in package. top tortillas with cheese, salsa, chili powder, and bake for 20 to 25 minutes. cover with remaining sour cream and serve.

Target recipe: pre-heat oven to 350 degrees. boil chicken breasts in water for approximately 20 minutes or until done. remove, let cool and shred or thinly slice. heat oil in skillet and add cumin, garlic, onion and jalapeno; stir-fry for 3 minutes. add cooked chicken, salt and pepper and red pepper flakes. simmer to warm through. fill tortillas with equal portions of refried beans and chicken. roll up and place in a baking dish large enough to fill all 8 enchiladas. pour enchilada sauce over the top and sprinkle with shredded cheese. bake in oven for approximately 20 minutes or until cheese is melted and enchiladas are warmed through. serve each with 1 tablespoons fat-free sour cream.