Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil on medium in a large heavy bottomed stock-pot and add onions, garlic, and peppers and cook until onion is transparent. add rice and cook until rice is golden brown and onion/garlic/peppers are browned. add 1 cup of chicken stock and deglaze the pan, then add remaining stock, sofrito, and tomatoes with liquid from can. lower heat to simmer. cook uncovered approximately 30 minutes adding additional stock or water as needed until rice is tender.

Target recipe: cook and stir the meat and onion in a large skillet until the meat is brown. drain off the excess fat. stir in the remaining ingredients. to cook in a skillet: heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 minutes. (a small amount of water can be added if necessary.) to cook in the oven: pour the mixture into an ungreased 2-quart casserole. cover and bake at 375 degrees f, stirring occasionally, until the rice is tender, about 45 minutes. serve hot.