Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 350 degrees. arrange the chicken in an oblong baking dish. mix together the russian dressing, apricot preserves and onion soup mix. pour over the chicken. cover with foil and bake covered at 350 degrees for one hour. uncover and bake for another 30 minutes.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!