Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in larger pan over medium-high heat add potatoes, can of soup, two cans of water (from soup can), onion, carrot, corn, old bay, salt, vinegar, pepper. stir until smooth, while bringing to a boil. once boils, reduce heat, cover and simmer for about 20 minutes (or until potatoes are tender) stirring occasionally. in a small bowl, whisk flour and milk together until smooth. stir into soup and allow to simmer for 5-8 minutes. stir in grated cheese until it has melted. serve with salad and/or hearty bread.

Target recipe: 1. melt butter in a medium saucepan over medium heat. add onion and cook until tender, about 3 minutes, stirring occasionally. 2. increase heat to medium high and add potato and chopped canadian bacon. sauté until the potatoes start to brown and are tender, about 3-5 minutes. 3. add milk and stir continuously. 4. when milk boils, add creamed corn, corn kernels and thyme to soup and simmer until heated through. 5. add shredded cheese ¼ cup at a time and stir until the cheese is melted. 6. season with salt and pepper as desired.