Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350°. spray baking pan with cooking spray. mix pepper sauce and water in a recloseable plastic bag. mix all dry ingredients in a large recloseable plastic bag. put chicken in bag with hot pepper sauce and toss to coat. take chicken one piece at a time and shake in the bag of dry mixture, making sure to coat well. place the chicken on the baking pan and coat with the cooking spray. bake in a 350° oven for 30 minutes. sprinkle chicken with hot pepper sauce mix and spray more cooking spray on the chicken. turn and bake 30 minutes more. brown the face of the buns. on the top half of the bun spread 2 teaspoons of the mayonnaise and top with a slice of tomato and chopped lettuce.

Target recipe: add chicken to large nonstick skillet sprayed with cooking spray; cook 3 minute on each side. add gravy to skillet; cook 5 minute or until chicken is cooked through. meanwhile, combine stuffing mix and water. spoon stuffing over chicken; cover. cook 5 minute or until heated through. place each stuffing topped chicken breast on 1 bread slice. top with gravy from skillet.