Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan, combine flour, milk, salt and pepper until smooth. bring to a boil; cook and stir for 1-2 minutes or until thickened. in a greased 1-qt baking dish, layer half of the potatoes, onion and white sauce. repeat layers. toss bread crumbs and melted butter; sprinkle over top. cover and bake at 375 degrees fahrenheit for 50 to 55 minutes or until potatoes are tender.

Target recipe: in a 1 1/2 quart casserole layer half of the ham, half of the onion and half of the potatoes. repeat layers. mix soup, milk, and 1/4 tsp. pepper. pour over potatoes. bake, covered in a preheated 350 degree oven for about 1 hour or until potatoes are almost tender. mix bread crumbs and margarine. sprinkle on top of potatoes. bake, uncovered for 15 minutes more. let stand 10 minutes before serving.