Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix all ingrediants together with the shrimp. put in zip lock bag or covered bowl. put in the fridge for 1/2 hour to overnight. 1/2 hour is just as good. put shrimp onto a sided cookie sheet. no need to drain. preheat oven to 500. bake 7-9 minutes. you can leave the shells on for guest to peel (too messy for me). another idea is to put individual portions of 4-6 on a skewer and then bake (take those shells off first). this is quick and no mess.

Target recipe: heat the oil in a wok over a medium-high heat. add the garlic and saute for 2 minutes, stirring. add the shrimp, and toss to coat, cook for about 3 minutes, or until just pink and firmed up. pour in the wine, and cook for 2 minutes, to reduce a little. add the stock powder and cream, and bring to the boil quickly. reduce the heat, and simmer for about 5 minutes or until reduced and thickened a little. stir through the sliced onion tops, and serve over hot rice in deep bowls, or a steak to make what we call surf'n'turf..