Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: marinate chicken for 20 minutes, drain and set aside. mix chopped almonds with corn starch. beat egg white and dip in chicken. preheat oil to 350f in a deep fryer or large saucepan. roll chicken pieces in cornstarch mixture and deep fry until golden brown.

Target recipe: heat oven to 350 degrees. place chicken on a foil covered cookie sheet and place in the oven. in a small saucepan, combine ketchup, molasses, seasoning and garlic and heat on low until sauce starts to simmer. check chicken after about ten minutes, and turn. when chicken is almost cooked, brush on a coat of red sauce and return to the oven. turn chicken after 5-10 minutes, and brush on more sauce. keep checking, turning, and adding sauce until chicken has a nice, almost crispy, coating of sauce. remove from oven and let sit for 5-10 minutes before serving. serve with hot cooked egg noodles and peas.