Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sprinkle yeast in hot water, add a pinch of sugar. let stand for 5 minutes. mix in vegetable oil, flour, sugar and salt. stir to make stiff dough. knead 8 minutes. place dough in a lightly oiled bowl, turn, let rise to double in a warm place (i like to do this in the oven turned to the very lowest setting.) punch down. divide. each will line a pizza pan. brush with 1-tablespoon oil cover. let rest 5 minutes. heat oven to 425 degrees. bake 15 minutes, remove from the oven and add your sauce,cheese and meats and then bake another 15 minutes.

Target recipe: in a large mixing bowl, combine the yeast, 1 cup of flour, and the salt. mix. next, add the water and oil. beat on low speed for 30 seconds. scrape the sides of the bowl and continue to beat on high speed for 3 minutes. by hand, stir in enough flour to make the dough stiff. knead until smooth which can take up to 10 minutes. place in a well greased bowl and turn the dough until it is lightly greased. cover and let rise for about 1 1/2 hours or until the dough has doubled in size. punch it down and chill for 2 hours. cut the dough in half. on a floured surface, roll the halves into 12 inch circle and about 1/8 inch thick. brush the surfaces of the dough with olive oil and add the toppings of your choice. cook at 425* for 25 minutes.