Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil potatoes in lightly salted water for 15 minutes or until tender. drain and mash well. add butter, nutmeg, egg yolks, light cream, salt and pepper and mix well. fold in egg whites. place potato mixture into a greased casserole pan (large enough hold all the mixture, but be only 2/3 full). bake in preheated 375°f oven for about 20 minutes (until puffed and heated through). serve immediately.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.