Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: squeeze liquid from potato; combine with egg, flour, sour cream, mustard, chives and salt and pepper; mix well. heat oil in a heavy-based frying pan over low heat; swirl oil to coat sides and base of pan. spread potato mixture into pan, pressing down well; cook 5 minutes, or until golden brown and set on base. use 2 large spatulas, one on top and one underneath, to flip cake over, or cut into 4 wedges and flip each separately. cook until set and golden on both sides. season to taste with salt and peppe. serve warm or cold.

Target recipe: cook the potatoes in salted water for 12 minutes until cooked. drain well and mash; beat in the egg, stir in the spring onions and season to taste. shape spoonfuls of the potato into rounds about 1/2" thick on a lightly floured board. melt the butter in a large frying pan and fry the potato cakes in batches for about 5 minutes per side until golden brown, turning once.