Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375. boil potatoes for 20 minutes. drain potatoes and place back in pot with olive oil, feta cheese, plain yogurt and almond milk. mash potatoes and set aside. meanwhile, heat a large skillet over medium-high heat and cook ground beef with the onion for about 10 minutes. drain off any fat and then stir in summer squash, diced tomatoes (drained), and tomato paste. add a dash of pepper, and bring to a boil. coat an 8 1/2 by 11 inch baking dish (or larger, if you have one) with cooking spray. fill with ground beef mixture. spread potato mixture on top of turkey mixture. bake for 30 minutes, or until potatoes are golden brown. let stand 5-10 minutes before slicing it into 8 pieces.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.