Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: gently saute the finely chopped onion in the oil. add tomato ketchup, worcestershire sauce, water, vinegar and brown sugar to the onions. remove a thin strip of peel from the lemon and add to the pan with the juice from the lemon. add to this the paprika and chilli powder. simmer very gently for 1/2 hour, after which time the sauce should be thick and richly flavoured, and the oil absorbed into the sauce. store covered in refrigerator.

Target recipe: combine all ingredients in a small saucepan. heat over low heat while stirring until the jelly melts. important! allow this to cool before serving to kids. it is hot and sticky. this can easily be scaled up (or down) for larger (or smaller) quantities. just keep the proportions about equal.