Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: brown meat in butter. put beef broth, mushrooms (with juice) and onion soup mix in a crock pot. add beef stew meat. cover and cook on low for 7 to 8 hours. to thicken sauce, add flour and water in a small bowl. mix well. add it to meat, mix well, cover and turn crockpot to high for approximately a 1/2 hour. just before serving add sour cream to sauce and mix well. serve over hot egg noodles.