Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.

Target recipe: place the roast in a crock pot. sprinkle carrots, potatoes, onion, and garlic around the roast. in a separate bowl, mix together the cream of mushroom soup, onion soup mix, and beef broth. pour over top of the roast and veggies. cook on low for 8 to 9 hours.