Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat the oven to 350ºf. line a baking sheet with parchment and spray with nonstick spray. use a good blender to blend the oats into fine flour. pour the oat flour into a mixing bowl and add the baking soda and cinnamon. put the peeled, overripe bananas into the blender and blend until completely smooth. add to the oat mixture along with the sunflower seeds and dates, and mix until well combined. use a 1-ounce cookie scoop to place spoonfuls of the cookie dough on the baking sheet. bake for 12 minutes. cool cookies on a wire rack and store in an airtight container in the refrigerator.

Target recipe: cream butter and sugar to gether until light and fluffy. beat in water. combine flour, oats, cinnamon and baking soda. stir into creamed mixture. roll out 1/8 inch thick on a lightly floured surfaace. cut into 2 1/2 inch circles. place on lightly greased baking sheet. bake in 350 degrees oven 10 to 12 minutes, until golden brown around edges. remove from pan. do not under cook these cookies, they should be crisp. cool and store in covered container. they freeze well in a covered container.