Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: seasoned flour: sift together to blend evenly and store in tightly covered jar. dredge 6 pork chops in 1/2 cup seasoned flour. heat 2 tbsp. shortening in frying pan and brown chops on both sides. arrange in shallow baking dish. top each chop with 1 lemon slice. combine 2/3 cup ketchup, 2/3 cup water and 3 tbsp. brown sugar and pour mixture around and under the chops. cover and bake in 350° for 30 minutes. uncover and bake a further 20 minutes. add water if necessary.

Target recipe: trim fat from pork chops. place in single layer in 13 x 9 inch baking dish. in bowl, combine chili sauce,shallots,garlic, vinegar, sugar, worcestershire sauce, chili powder, mustard and oregano, pour over chops. cover and marinate in refrigerator for at least 1 hour or for up to 8 hours. cover and bake in 350°f oven for 30 minutes. uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender.