Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook the potatoes in boiling salted water until tender, about 15 minutes. preheat oven to 450°f. heat 1 tablespoon of olive oil over medium heat in a skillet. sauté the onions, celery and red pepper for 7 minutes, or until tender, stirring often. set aside. when the potatoes are done, drain them well and return to the cooking pot. add the butter and the milk. mash together well. add the sautéed vegetables. season the mixture to taste with sea salt and white pepper. spread the remaining tablespoon of olive oil in an 8x8 or 9x9 casserole dish. spoon mashed potatoes into the dish and sprinkle with grated romano cheese and paprika. bake for 20 minutes or until golden brown.

Target recipe: peel and slice potatoes, carrots, and onion. mix ham cubes with vegetables. spray 11x14 baking dish with pam. put vegetables in dish. mix soups and milk with a wire whisk. when smooth add to vegetables and ham. mix well then sprinkle with salt and pepper. you may cover the top with sliced velveeta cheese if you prefer. cover with aluminum foil and bake 1 hour at 350 or until vegetables are tender. note: when ham prices are low, usually at christmas and easter i always buy 2 hams, cube it, then can it into pint jars. this way the ham is always tender and has it's own natural juices. i mix the juices with the soups.