Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oven to 350ºf. melt butter in a small skillet over medium-high heat. add onion and garlic; cook 5 minutes, stirring occasionally. transfer mixture to a large bowl; cool 5 minutes. add ground turkey, breadcrumbs, egg, ¼ cup ketchup, worcestershire sauce, pepper and salt, if desired to turkey mixture; mix well. press into 8 x 4-inch loaf pan. spread remaining ½ cup ketchup over top. bake 1 hour or until the internal temperature of meatloaf is well-done, 165ºf. as measured by a meat thermometer. let stand at room temperature 5 minutes before slicing. always cook to an internal temperature of 165°f.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.