Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: remove the chicken from the bones, discard the skin. in a large saucepan cover vegetables and onion with boiling water, cook for 5 minutes. drain, set aside - keep 1/2 cup of the stock water (may be reduced later). in the same saucepan, combine milk, soup mix and basil and bring to the boil. add vegetables and chicken, mix together and cook for 3 minutes. if the mixture is too thick add left over stock water until the right consistency is achieved. serve with pasta, rice, or potatoes.

Target recipe: cut chicken breast into chunks. peel and slice carrots. peel and cut potatoes into chunks. put the above ingredients into a bowl. add onion soup mix and water. cut butter into pats and add. mix thoroughly. place into oven bag, tie and place into a 9 x 13 casserole dish. cut slit in top of bag to vent. bake at 350 degree for 1 hour or until potatoes and carrots are tender.