Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown pork in oil. add onions until soft then add garlic and saute for 1-2 min. sprinkle flour and cook 1-2 mins stirring constantly. add chilies, canned tomatoes, chicken stock, salt and pepper. bring to boil, reduce heat and simmer 1 1/2 to 2 hr stirring occasionally until pork is tender. chili can be thickened if needed by adding a mixture of cornstarch and water.

Target recipe: heat oil in a deep pan or skillet and do not smoke the same. add fennel seeds, wait for a few seconds till they begin to splutter and add chopped onions and garlic. saute till onion and garlic begin to turn light brown. add salt, curry powder, black pepper powder and turmeric powder. add cubed chicken breasts and saute for 5 minutes. add 1 cup of water and cover the lid. cook for 15 minutes till the chicken is tender. open the lid and add pureed spinach and beaten yogurt. cook for 7 minutes on high flame and add water if the gravy is too thick. garnish with tomato wedges, onion rings, split green chillies and thin ginger slivers. enjoy!!!!!!