Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 475 degrees. peel the potatoes and cut them in half across the middle, then cut the halves lengthwise into 1/4-inch- thick slices. put the slices into a bowl and spray well with nonstick cooking spray. add the marjoram or thyme, salt and pepper. toss several times to coat the slices with pam and seasonings. spread the slices evenly in a single layer on baking sheets. bake for 8 to 10 minutes, then turn the slices and bake until slightly crisped and tender, 5 to 7 minutes longer. scoop the hot slices back into the bowl.

Target recipe: rinse and clean sweet potato, making 6-8 deep holes in it with a fork. cook in the microwave on high for 12-14 minutes, turning the potato upside down in the middle of the cooking process. open the potato with a knife and add butter. return potato to the microwave and cook one more minute at 80% of power. add sugar and pecans. serve immediately.