Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: finely chop the green onions (white and green tops) and mix with the cold milk. bring slowly to a boil and simmer 3-4 minutes, turn off the heat and leave to infuse. peel and mash the cooked potatoesand while still hot mix with the boiled milk and green onions. beat in some of the butter. season with salt and pepper. put a knob of butter on top and serve. you can do this recipe ahead and reheat in a 350f oven, covered with foil until hot (apprx 30 minutes).

Target recipe: rinse potatoes with water. put potatoes into a big pot. fill the pot with water enough to cover the potatoes. bring to a boil. reduce heat and cover. cook for 20 minutes or until potatoes are fork tender. drain water from the potatoes when done. add margarine, salt and milk. mash potatoes with a potato masher or mix with a hand beater.