Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil water and cook the rice with salt until the rice is cooked. drain all the water and spread the rice to cool. take a tablespoon of oil in a wok and stir fry the cabbage. do the same with the rest of the vegetables one at a time. remove. mix the vegetables. divide the rice into 4 parts. in a wok take 2 tbsp hot oil. add one-fouth of the chopped ginger, garlic and chilli. when it splutters, add 1 part of the rice. stir fry until well mixed for 2 minutes. add a tsp of the soya sauce, little pepper and one-fourth of the fried vegetables. stir fry for 2 minutes until well mixed. remove and keep well covered in a pot. do the same with the rest of the rice. serve hot with chicken manchurian.

Target recipe: heat canola oil in a large nonstick skillet over medium-high heat. add eggs; stir-fry for 1 minute or until done. remove from pan. add yellow onion to pan; saute 2 minutes or until translucent. stir in chinese-style roast pork, or whatever meat you have chosen; stir-fry 5 minutes over medium-high heat. add rice and soy sauce; stir-fry 2 minutes. return eggs to pan; cook 1 minute. stir in iceberg lettuce (if using), green peas, salt and pepper; stir-fry 1 minute. sprinkle with green onions, and drizzle with sesame oil.