Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 325. place ribs meaty side up in an ungreased baking dish. sprinkle with garlic powder, salt, and pepper. cover with foil and bake for 2 hours. drain liquid. brush ribs generously with bbq sauce. bake uncovered for an additional 30 minutes in oven or on the bbq. add more sauce half-way through.

Target recipe: in a large pot boil ribs in pineapple juice for 45 minutes. drain off juice, place rib`s in a 9x13 inch baking dish, baste with sauce. put dish in oven and broil for 2-3 minutes. then repeat the same process on other side. baste and broil. then they are ready to serve. this serve`s six.