Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook chicken in 3 cups water with the celery and onion. when chicken is done, remove from broth. cool and break into bite size pieces, reserve broth. cut up tortillas into pieces and put into a greased 9x13 pan. pour 2 cups broth over tortillas (i like to use most of the celery and onion too.) add the chicken. combine the soups, milk, chilies and pour over the chicken. sprinkle with cheese. cover and bake at 350 degrees for 1 hour.

Target recipe: saute carrots, celery, onion and bell pepper in butter until tender. add chicken stock and bring to boil. add tomato, picante sauce, taco seasoning, chicken and corn tortillas. let combined ingredients boil until corn tortillas are incorporated into soup. reduce heat and add cheese. simmer for 20 minutes or until cheese is melted and mixed well into the soup. add milk and simmer for an additional 15 minutes. if thicker soup is desired, add more corn tortillas. note: any pasteurized cheddar cheese will be an appropriate substitute if unable to find a quality cheddar cheese spread.