Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: bake potatoes at 400 degrees for 1 hour. scoop out the insides into a bowl and set aside. in a large pot, melt 2/3 cup butter on low heat. add 2/3 cup flour. gradually stir in 6 cups of milk and turn heat up to medium. add potatoes, salt, pepper, cheese and bacon. cook 15 minutes, stirring constantly until all ingredients are incorporated. stir in sour cream and serve with warm crusty bread -- or even better in a bread bowl!