Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: crock pot: put vegetables in bottom of crock pot. sprinkle tapioca over vegetables. place chicken next. combine all other ingredients and pour over chicken. cover crock pot and turn to low and cook for 8-10 hours. oven: put vegetables in bottom of a greased pan. sprinkle vegetables with tapioca. add chicken to pan. combine all other ingredients. pour over chicken. cover pan tightly with foil. bake in 300 deg. oven for 2 hours. the above are basic and easy to do. you can add the cherries or mandarin oranges for flavor and attractiveness.

Target recipe: rinse chicken and pat dry. cut off and discard wing tips. cut each wing at joint to make 2 sections. you will have about 30 pieces. combine flour and seasonings and coat chicken pieces. shake off excess. heat oil in large skillet and brown chicken pieces on both sides. arrange pieces in a shallow baking dish. in a saucepan, combine the remaining ingredients. heat to boiling; stirring to dissolve sugar. pour over chicken. bake, uncovered, in a 350º oven for 30 minutes, turning pieces over after 15 minutes.