Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 200c (400f). peel strips off the eggplant skin with a vegetable peeler, slice eggplant into 1cm (just under 1/2 inch) thick slices. brush both sides with the extra olive oil, then place in a baking dish and sprinkle with sea salt. cook for 30 minutes. remove from oven, if eggplant is a little dry, sprinkle with water, cool for 5 minutes, then cut into 1 cm cubes and set aside. heat olive oil in a skillet over medium-high heat, add tomatoes, garlic, spices, chilli, sugar and salt. simmer for 10 minutes, remove from heat and add juice, vinegar and black pepper. add to the reserved eggplant, stir through herbs. serve warm or at room temperature.

Target recipe: roast eggplant in the oven until the skin is charred. allow to cool and peel off charred skin; cut the eggplant into 1 inch cubes. arrange with green pepper in 2-quart shallow casserole dish. in a glass jar with lid, combine garlic, oil, vinegar, oregano and salt; shake well. pour over eggplant mixture. cover and refrigerate 1 hour. drain marinade and reserve for other use. toss marinated vegetables with tuna and tomato. spoon in to salad bowl lined with crisp greens. enjoy!