Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat a saucepan over medium-high heat. add the oil, onion, garlic and thyme and cook for 3 minutes or until soft. add the tomato, stock, carrot, zucchini and parsnip. cover and bring to the boil. allow to simmer rapidly for 15 minutes or until the vegetables are tender. to serve, ladle into bowls and top with salt, pepper and parmesan.

Target recipe: in food processor, process cheese, yogurt, lemon juice, and soy sauce until smooth. stir in remaining ingredients. use as a spread on crackers, whole wheat bread, or pita crisps, or stuffed into pita pockets. variations: - substitute shredded cheddar for the farmer cheese spread may be made in advance, and refrigerated 3-4 days.