Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: microwave squash, cut side down in a microwave-safe dish with 1/4 cup water for 6 minutes. as squash is cooking, saute sausage in skillet over medium heat, making sure to break up in small pieces as it cooks. cook until golden brown (5-6 minutes). remove sausage and set aside. drain off fat. in the same pan, saute onion for 2 minutes, add diced apple and stir. add 1/2 cup water, cover and cook 2 minutes. add 2 t. brown sugar, stir until dissolved and add cooked sausage. continue to stir for about 2 minutes, until most of the liquid evaporates. if you like walnuts, toss them in with the sausage mixture. turn the squash over. fill each squash half with the sausage mixture. bake at 375 degrees for 18 minutes or until heated through.

Target recipe: spray a shallow baking pan with nonstick coating. wash and halve squash; discard seeds. place squash, cut sides down, in prepared baking pan. bake, uncovered, in a 350 dregree oven for 45 minutes or until tender. meanwhile, for stuffing, in a large skillet cook ground pork or turkey, celery, and onion until meat is brown and vegetables are tender. drain off fat. stir in salt, curry powder, and cinnamon; cook 1 minute more. stir in applesauce and bread cubes. turn squash cut sides up in pan. spoon stuffing into squash halves. bake, uncovered, for 20 minutes more.