Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: drain salmon well, and remove skin and bones. place into medium mixing bowl and mash up with fork. add all other ingredients and mix together (mixture should be stiff enough to form patties, but not too dry). form into patties and place in a pre-heated skillet, sprayed with a little non-stick spray. cook until golden brown on both sides.

Target recipe: place drained salmon in a bowl and mash with a fork. add in the rice, vinegar, flour and salt and pepper. roll mixture into 8 balls and then flatten slightly. dip the patties into the beaten egg and then coat with breadcrumbs. pan fry in a little oil or butter until warmed through and golden.