Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine the cream cheese and shredded cheese in a medium bowl. fold in the crabmeat and cilantro. brush 1 side of each tortilla with the softened butter or oil. spread crab mixture on half of the other side and fold other side over. repeat until all tortillas are filled. cook briefly on the grill on each side, until cheese is melted. or, heat a large skillet over medium-high heat and cook quesadillas about 2 minutes per side, until golden. cut into quarters and serve.

Target recipe: shred crab meat; mix together with sour cream, lime juice, and green onions in a small bowl. season to taste with salt and pepper. heat griddle or small frying pan with a small amount of oil or cooking spray. take a tortilla, place about 1/8 of crab mixture on it and spread evenly. top with 1oz. (about 1/4 cup) cheese and sprinkle with some chopped cilantro. place on hot griddle; when cheese starts to melt, fold in half. allow to heat through and brown nicely, then remove from heat. repeat with other tortillas. quesadillas can be kept warm on a stoneware plate or baking dish in the oven on warm while you are busy with the others. serve topped with a dallop of sour cream or guacamole, and wedges of lime, if you wish.