Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: season chicken on both sides with salt and pepper to taste. brown chicken and garlic in hot oil in a large saute pan. add wine, broth, lemon juice, and spices. bring to a boil, then reduce heat, cover and simmer 6-8 minutes or until chicken is cooked through. remove chicken and garlic from pan and keep warm. mix together remaining wine with the flour and mix into the pan juices, stirring briskly. bring to a boil and cook until thickened. serve sauce with chicken and garlic. mashed potatoes or rice may be served, if desired.

Target recipe: in a medium bowl, whisk together the lime juice, olive oil, and garlic. season with salt and pepper generously, and add chicken, making sure it is well-coated with the marinade. marinate chicken, covered in fridge for at least 3 hours and preferably overnight. preheat oven to 400 degrees f. remove chicken from marinade and discard marinade. arrange chicken breasts in a shallow baking pan. season with salt and pepper and roast for 25-30 minutes or until chicken is cooked through and the juices run clear when you prick it with a fork.