Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel potatoes and cut into 2-inch pieces. place in a saucepan and cover with water. bring to a boil over medium high heat, cooking until softened (10-15 minutes) drain. in a wok or skillet heat oil over medium high heat. stir in mustard seeds and bay leaf. when seeds start jumping add ginger and onion. reduce heat to medium low and add next 5 ingredients (turmeric - salt) and the potatoes. cook stirring occasionally. stir in tomatoes and a little water if needed and cook a few minutes more or until potatoes are tender. top with cilantro.

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.