Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).

Target recipe: season the meat with paprika, salt, and pepper. heat butter in a very hot skillet, then add the meat, stirring to separate the strips, so they cook evenly, about 2 or 3 minutes; remove and set aside. add the onion to the skillet and cook, stirring, about 1 minute. add wine and cook until reduce by 1/2. lower heat then add the sour cream. do not let sauce boil as the sour cream will curdle. return the meat and stir. add cornichons or sour pickles and stir. serve over egg noodles, rice, or sautéed potatoes.