Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together except for the parmesan cheese. spread mixture in a shallo, medium-sized, ovenproof dish (a quiche dish works well). sprinkle the parmesan cheese on top. bake, uncovered, at 375 degrees for about 30 minutes. serve warm with crackers along side.

Target recipe: wrap each breast in 1/2 piece of bacon line bottom of casserole dish with chipped beef. mix together sour cream and soup. place chicken in dish. add sauce over top. bake at 375 degrees for 3 hours. *tip*:mouth-watering tender if prepared night before--bake next day.