Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut pork into 1/2 inch strips, 2 inches long. heat oil in a wok or electric fryer, brown meat. when brown drain meat on paper towel. set aside. to make sauce, in the same fryer add the pineapple juice, chicken stock, vinegar, brown sugar, cornstarch, soy sauce and worcestershire sauce. cook until slightly thickened and has changed color. add meat and simmer, covered, for about 1 hour. add pineapple chunks, green pepper and onion. cook for another 10 minutes until vegetables are just tender. serve over cooked rice.

Target recipe: place paprika in a large resealable plastic bag. add pork, a few pieces at a time, shake to coat. in a nonstick skillet, brown pork in oil in batches over medium high heat. transfer to a 3-qt. slow cooker. drain pineapple, reserving juices; refrigerate pineapple. add pineapple juice, onion, green pepper, vinegar, brown sugar, soy sauce, worcestershire sauce and salt to slow cooker; mix well. cover and cook on low for 6-8 hrs or until meat is tender. combine cornstarch and water til smooth; stir into pork mixture. add pineapple. cover and cook 30 minute longer til sauce is thickened. serve over rice if desired.