Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: spread cream cheese on one slice of bread. add banana slices. top with other slice of bread like a sandwich. dip the sandwich in egg beaters on each side, and cook in a pam sprayed pan until golden. spritz with some 0 cal butter spray, and top with sf syrup. instead of the bananas, you could also top the french toast with some mixed berries heated with splenda. this is your breakfast "entree", protein, and fruit.

Target recipe: preheat oven to 425. in a food processor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla for about 1 minute or until smooth. transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. spray a baking sheet with cooking spray generously. place it in the preheat oven for about 7 minutes. remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. turn the bread over and bake 5 to 6 minutes longer or until golden brown. serve with no sugar added jam.