Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: 1. mix soups, water, soy sauce, worcestershire sauce, garlic powder, onion and stew meat together. make sure all meat is coated well. 2. cook in slow cooker on low for 6 hours or until meat is tender, adding in mushrooms 30 minutes prior to it being done. 3. add sour cream at the end of cooking time and serve over egg noodles or rice.