Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut brocccoli and blanch. drain and set aside. mix half and half (you can use milk if you prefer) with eggs, cheese, and salt and pepper. place brocccoli into a 7 x 11 baking dish. pour egg mixture over the broccoli. place the pan into a larger pan that contains water (water bath) and bake at 350 degree for about 45 minutes or until knife inserted comes out clean.

Target recipe: stir the soup, milk, mustard, broccoli and cheese in a 1 1/2-qt. casserole dish. mix the bread crumbs with the butter in a small bowl and sprinkle over the broccoli mixture. bake at 350 degrees for 30 minutes or until hot. tips: rice is nice: add 2 cups cooked white rice to the broccoli mixture. cheese change-up: use mozzarella cheese for cheddar.