Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat grill to medium-high heat. in a medium bowl, combine mangoes, onion, brown sugar, parsley, ground red pepper, and salt; mix well and set aside. evenly season pork with jerk seasoning. place on grill and cook 15 minutes, or until internal temperature reaches 160 degrees f., turning halfway through cooking. slice pork, top with mango salsa, and serve immediately.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.