Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil eggplants and onions in water for 5 minutes, drain, plunge into ice water and drain again. meanwhile place allspice, peppercorns and cinnamon into a spice bag and cook with vinegar, honey and water to boiling. simmer until syrup is thick. add eggplants and onions and heat through. remove bag and pour mixture into clean hot jars. seal and process in a boiling water bath for 15 minutes at altitudes up to 1000 feet.

Target recipe: heat oil in a heavy nonstick skillet or flameproof casserole over medium high heat. cook cumin seed 15 seconds or until dark brown. stir in fennel(if using) and pepper. immediately add onions and garlic sauté 5 minutes, stirring frequently, until golden. stir in next three ingredients. add eggplant and reduce heat to medium. sauté 5 minutes, stirring occasionally, until eggplant softens. stir in tomatoes and simmer 10 minutes, stirring frequently. stir in beans. sprinkle with cheese. reduce heat to low and simmer 5 minutes or until sauce thickens and cheese has melted. sprinkle with cilantro. serve with beaujolais, fumé blanc or chiantí.