Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine first three ingredients and set aside. lightly flatten breasts to uniform thickness. melt margarine in skillet. add chicken, cook until brown on both sides. pour glaze over chicken. simmer, uncovered, 8 minutes basting occasionally. or until chicken is tender and done.

Target recipe: heat oil in a large non-stick skillet over medium high heat. add wing pieces and cook until golden brown on all sides, about 6 to 10 minutes. drain excess liquid before adding sauce ingredients. mix remaining ingredients and add to skillet, stirring to coat chicken well. cook on medium heat until chicken is well coated and sauce thickens, about 8 to 10 minutes. you can also cook them in a crock pot, on low setting. the meat just falls off the bone.