Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put chicken thighs in pot and cover with water. add garlic, onions, garlic salt, season salt, salt and pepper. bring to a boil and reduce to a simmer. add potatoes and rice after 10 minutes. add remaining ingredients, one every 10 minutes in this order - carrots, yellow squash and celery. an hour later it's done!

Target recipe: cut chicken into stips about 1/2" thick in a skillet heat the butter and olive oil over medium high until the butter is melted. add the parsley, basil, oregano and garlic. saute for 3 minutes add chicken and saute an additional three minutes or until white. lower heat and continue to cook for 15 minutes or until the chicken is cooked throughout. if you like more sauce, additional butter can be added.