Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat bacon grease in a large skillet over medium heat. stir in onions, green pepper, and garlic and cook until they are soft. add the beef and salt and cook until meat loses its pink color. add the chili powder, cumin, oregano and cayenne and continue cooking for about 5 minutes. add the beef broth and stir in the cocoa, molasses, tomato paste and simmer, partially covered about 2 hours or more, stirring occasionally. stir in the beans about 1/2 hour before serving. serve in large bowls.

Target recipe: heat canner-add oil and brown beef, breaking it up to assure even browning. add onions, green pepper, garlic and brown lightly. add remaining ingredients. close cover securely. place pressure regulator on vent pipe and cook 15 minutes at 15 pounds pressure. let pressure drop of it's own accord.