Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400f and lightly grease muffin tin. mix the dry stuff and the wet stuff in different bowls, them mix together along with the cheese. spoon into prepared muffin tins and bake for 18 to 20 minutes. when done let them sit for 5 minutes before taking them out of the pan.

Target recipe: whisk broth and flour until smooth (i like to use a large cup with a strainer in it and shake vigorously) and add to pot. stir in cream and beer. *please make sure not to let boil since there is cream in the soup and you will kill the soup. add cheese about a handful at a time, continuously stirring with wire whisk. sauté onion, mushroom, and garlic with butter in 8 or 10 inch pan. add veggies to pot. let simmer for about half an hour, stirring frequently. *i prefer to refrigerate overnight!