Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: slice the tortillas into thin strips and place on baking sheet. bake at 250 degrees until crispy. this will take about 30-40 minutes or so. saute onions and garlic in oil for about 4-5 minutes. add the rest of the ingredients, except for the cheese, avacado, and tortillas. simmer until the tortilla strips are ready. put some of the cheese and avacado into each bowl. pour soup over the cheese and top with the crispy tortilla strips. enjoy!

Target recipe: put everything except the garnish items into the crock pot on high for approximately 5 hours, or low for approximately 9 hours. make sure all items are covered with liquid if they are not add a little more chicken stock. shred chicken using two forks after cooking time is up stir the chicken into the soup. spoon soup into bowls, add garnishes and serve.