Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook macaroni according to package directions, omitting salt. drain; return to hot pot. stir in soup, tomatoes, onion, hot sauce, and pepper. pour into shallow 2l (2 quart) baking dish. mixbread crumbs and parsley flakes with butter and sprinkle over macaroni mixture. bake at 400f until heated through, about 20 minutes.

Target recipe: in large pot of boiling water, cook pasta until tender but firm. meanwhile, steam or boil carrots for 4 minutes. add peas and cook until carrots are tender-crisp, about 3 minutes. drain and return to pot. in small saucepan, heat milk over medium heat, until steaming. whisk in cream cheese until smooth. stir in basil. add to pasta along with vegetables, cheeses and green onions. toss to mix and season with salt and pepper to taste.