Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 400°f. combine safflower oil, brown sugar, flour, baking powder, baking soda and salt. add buttermilk, egg, oat bran, oatmeal and wheat germ. mix lightly with a wooden spoon to moisten. stir in blueberries. fill paper-lined tins 3/4 full with batter. bake at 400°f for 20 minutes, or until toothpick inserted into center comes out dry. remove muffins from tins and cool on wire racks.

Target recipe: preheat oven to 375 degrees f. mix the 2 tablespoons wheat or oat bran with the 1 tablespoon soy flour. spray a 6-cup muffin tin with vegetable oil cooking spray. evenly sprinkle the pan with the wheat bran and soy flour mix, being careful to coat the sides of the cups also; this will prevent sticking. in a bowl using a wire whisk, mix all the remaining ingredients, except the blueberries, until well blended. fold in the blueberries and fill the 6 muffins cups evenly with the batter. place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean. remove from oven and let cool before refrigerating. serve warm with butter or cold with cream cheese.