Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: cut the beef, salt and pepper the beef and coat the beef with flour. crush garlic into saucepan with butter and cook the beef. add tomato juice and basil and simmer it for an hour till the beef become tender. add the veggies and cook till they cooked. serve it with sour cream if you desire.

Target recipe: combine flour and pepper; coat beef cubes. reserve remaining flour mixture. in 3 tablespoons of hot oil, brown beef, and remove when brown. sauté onion, celery and garlic until tender. return beef to pan. add beef, broth, wine and spices. bring to a boil, stirring occasionally. reduce to simmer, cover and continue cooking for 1-3/4 hours. add remaining vegetables and cook covered another 45 minutes longer or until meat and vegetables are tender, but not mushy. thicken broth if necessary with 2 tablespoons of the flour mixed with 2 tablespoons water. simmer until thick.