Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook and drain hamburger in a large skillet. saute onion, bellpepper, garlic and chili powder for 5 minutes. add tomatoes and juice along with tomato sauce, salt and pepper. simmer 15 minutes until all vegetables are tender. remove from heat and top with sour cream or cheddar cheese.

Target recipe: heat oil in 6-quart saucepan. add ground beef, onions and garlic and saute until meat is browned. stir in next 7 ingredients and bring to boil over medium-high heat. reduce heat to medium-low and simmer, uncovered, about 45-55 minutes. taste and season with salt, pepper and cayenne pepper, if desired. ladle into bowls. garnish with cheese, onion and avocado, if desired.