Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. cool yams, peel, and slice lengthwise. place yam slices in a covered baking dish. sprinkle the raisins over the yams. in a separate bowl, mix the brown sugar, sugar substitute, and spices; sprinkle over the yams. dot with margarine and add water. cover baking dish and bake for 30 minutes. remove cover then bake another 15-20 minutes.

Target recipe: put mashed yams in casserole. mix together margarine, cinnamon, ginger, nutmeg, brown sugar and honey. mix in yams with pineapple bits and pecans. top with miniature marshmallows. bake at 325 degrees until heated through and marshmallows are bubbly. note: you may want to cut back on the ginger, i only used 1 teaspoon.