Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: spray an 8x8" baking dish with nonstick cooking spray. in a 3 quart saucepan, place sweet potatoes and water to cover; heat to boiling. reduce heat; cover and simmer 25-30 minutes until tender. drain potatoes and cool slightly. peel and cut into large chunks; place in prepared dish. preheat oven to 350 degrees. in a small saucepan, melt butter; stir in syrup, sugar and coconut (if using). over low heat, cook, stirring, 3 to 5 minutes until blended. sprinkle nuts over sweet potatoes then top with syrup mixture. bake 25 minutes. top with marshmallows; bake 5 to 7 minutes until marshmallows are lightly browned.

Target recipe: scrub and pierce potatoes and bake at 350 degrees for 65-75 minutes or until tender. allow potatoes to cool, then cut a thin slice off the top. scoop out the pulp, leaving a 1/4 inch shell. in a bowl, mash potato pulp with margarine. add remaining ingredients and spoon mixture back into potato shells. bake, uncovered, at 350 degrees for 20 minutes or until heated through.