Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: combine the prunes and orange juice in a medium saucepan and bring to a boil over medium heat. remove from the heat, cover, and set aside for 30 minutes or longer. puree the prunes with all of the orange juice in two batches in a food processor or blender. gently fold in the vanilla yogurt until blended. stir in the cinnamon and nutmeg. transfer to six 6-ounce custard cups. cover and refrigerate at least 2 hours or overnight.

Target recipe: bring milk to a boil in a 2 quart saucepan, stirring to prevent burning. gradually stir in salt and buckwheat (to prevent lumps). reduce heat to low, cover and simmer for 10 minutes. keep an eye on it to make sure it doesn't boil over. you may need to tilt the lid a bit to release some steam. while the buckwheat is cooking, beat the eggs and chop the walnuts. after the buckwheat is cooked, remove it from the heat and stir in vanilla and xylitol (or other sweetener). gradually stir in the eggs, stirring quickly to prevent them from cooking on top of the buckwheat. gently stir in walnuts and blueberries (or other fruit).