Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oil and fry onion with garlic for 1 minute. add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili and stir fry for 4 minutes. add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili pepper and stir fry 5 minutes. add water and continue to stir fry an additional 8 to 10 minutes, or until chicken is just about cooked through. remove smashed lemongrass. add the coconut milk and simmer, stirring, until sauce it thickened. serve over asian noodles or steamed white rice. garnish with sprinkled chopped nuts and the freshly chopped cilantro.

Target recipe: sprinkle poultry seasoning and salt and pepper on both sides of frozen chicken breasts. place chicken breasts in a baking dish which has been sprayed with pam. cover dish. bake at 375° for 50 minutes or until fork tender. place soup and garlic in a saucepan. simmer for 2 minutes. add white wine and lemon juice and continue to simmer for another 2 minutes. add heavy cream or half and half. stir in lemon zest. continue to simmer for 2-5 minutes. remove from heat. stir in 1 stick butter. serve chicken breast on a bed of white rice. spoon sauce over top.