Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: fill 3 qt sauce pan half way with water. add garlic powder, thyme, and (aprox. 3 tbs) salt. bring to low boil and add potatoes cubed into 1 1/2 to 2 1/2 inch pieces. let boil until a fork will easily penetrate large pieces. drain off water and add salt and pepper to taste, butter (tastes better that margarine) and milk (carefully). mash potatoes (i use a waffled round hand potatoe masher instead of a mixer because i like lumpy, but that takes some elbow grease). you can work with the ingredients a bit to get the right texture.

Target recipe: place peeled potatoes in a large pot and cover with water. cover, simmer for 30 minutes, or until potatoes are tender. drain, but reserve cooking liquid. mash potatoes with a potato masher. add 1/2 cup hot reserved cooking liquid and remaining ingredients. mash until well blended.