Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook the pasta and drain. while the pasta is cooking put the tuna in a bowl and flake it. add the diced carrot, olives, green pepper, salt, and pepper. add pasta; then the mayonnaise, adding only enough to make you happy. refrigerate at least 4 hours.

Target recipe: spray a medium saucepan with non-stick cooking spray (or use oil if you like) and saute the onion and garlic for a few minutes. add the hot pepper and tuna, and cook for 1 minute. add the salt and spices, mix well. add tomato sauce and about 2 tbsp water if mixture seems too dry. next add the pasta and mix well, cover and reduce heat. cook for about 5 minutes.