Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium bowl, combine the flour, sugar and powder. in a small bowl, whisk together the egg, milk and oil, then add to the dry ingredients an beat until smooth. heat a greased pan and pour in about 1/2 cup of mix. allow pancakes to cook on one side until bubbles start to appear on the top and the bottom is golden, flip and let the other side cook until golden.

Target recipe: heat milk in a saucepan until warm and set aside. blend your oatmeal flour and mix with the rest of the oatmeal, baking powder, salt, and cinnamon. in a separate bowl whisk your egg whites until they reach a stiff consistancy. combine the wet and dry ingredients in one bowl and mix until blended. add the egg whites and fold into the mixture. heat a pan or griddle. add a full ladle of the mix to the pan. cook until the first side is golden brown, then flip and cook similarly on the other side.