Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: toast. whisk first 5 ingredients in medium bowl to blend. arrange bread slices in 9" square baking dish. pour egg mixture over bread, turning to coat slices. let stand 20 minutes. now make the apples. apples. melt 4 t. butter in large skillet over medium high heat. mix in sugar. add apples and cook until syrup turns deep golden brown, about 15 minutes. add rum, bring to boil, scraping up bits. set aside. now fry the bread. melt remaining butter in large skillet. fry bread about 6 minutes per side. cut slices diagonally. spoon apples over. eat!

Target recipe: in medium bowl beat egg whites well. add milk, vanilla and cinnamon to egg whites and continue to beat. dip bread slices into batter and coat on both sides. cook one of the following ways: place dipped bread in greased and heated skillet. cook by turning a few times to brown. or, place dipped bread on greased or oiled baking sheet. then broil in the oven (watching closely), turning only once. (approximately 2-3 minutes each side when placed 5 inches from broiler top).