Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: drain pineapple and reserve liquid. put chicken parts in bottom of slow-cooker. mix together pineapple syrup, chicken broth, vinegar, brown sugar, and soy sauce in a saucepan. heat until brown sugar dissolves. pour over chicken. heat on high for one hour. add pineapple chunks, garlic and green pepper. cover and cook on low for 7- 9 hours. half an hour before serving mix together cornstarch and water and add to the slow-cooker.

Target recipe: spray bottom of crock pot with pam. pour 1/2 can of enchilada sauce on bottom. place a layer of tortillas on bottom. in a small mixing bowl, mix chicken and soup. spread half chicken mix on top of tortillas. sprinkle with 1/2 cup cheese. repeat layers. top with remaining tortillas, enchilada sauce and cheese. cover and cook on low for 3 to 4 hours.