Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the oil in a non-stick frying pan and cook the beef over a medium heat, until browned. drain off excess fat and stir in the tomatoes, salsa, chili pepper and chili. bring to a boil, reduce heat and simmer for 10 minutes. you can also use package enchilada sauce for convenience. spread the tortillas with the refried beans, then spoon the beef down the centre of each one. roll up, place on a plate and sprinkle with cheese. cook for 3-4 minutes on medium heat in the microwave. alternatively, place in a baking dish and bake in the oven at 350f for 15 minutes.

Target recipe: preheat oven to 350°f. brown the meat in a heavy nonstick skillet over medium high heat. drain excess drippings. combine meat with onion and 2/3 cup cheese. warm the tortillas according to package directions to soften. put some filling down the middle of each tortilla and roll up. place the enchiladas in a 9”x13” baking dish. combine the soups and salsa in a bowl. pour over enchiladas and spread evenly. sprinkle with remaining cheese. bake about 20 minutes or until heated through, bubbly and cheese has melted.