Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375°f. pound steak to tenderize. dredge both sides in flour, salt and pepper. in heavy oven proof skillet heat oil, add steak and brown on both sides, remove add stock, bring to boil, scraping bits off pan. add worcestershire sauce, more salt and pepper to taste; remove from heat. layer half the onions in pan, add steak, layer rest of onions, broth, spoon some broth on top. bake for 2 hours, covered, basting steak after 1 hour. remove to cutting board and slice. serve with the gravy.

Target recipe: pre-heat oven to 325°f degrees. toss the meat in the flour, shaking off excess. put into an oven-proof casserole dish. add the onion and cloves, pour in the port and just enough stock to cover the meat. cover and bake for 3 hours, until the meat is tender. meanwhile, mix together the sausage meat, breadcrumbs and parsley, form the mixture into 8 balls. 40 minutes before the end of the cooking time, stir the redcurrant jelly into the casserole. add the sausage meat balls and cook, uncovered, until the meat balls are cooked and slightly brown  do not overcook the meat balls. skim off any excess fat and serve hot.