Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine fennel, thyme, pepper and salt in a mortar and grind well but do not reduce to powder. add the garlic. combine this seasoning mixture, wine, meat and fat in a large bowl, and refrigerate, covered, for several hours or overnight. pass the cold mixture through a meat grinder with the coarsest disc inserted. attach the sausage funnel, gather the prepared casing onto it, and pass the ground mixture through the course disc again, filling the casing as you go. alternately, divide the mixture into batches and quickly grind in a food processor, being careful not to grind too fine. when all the batches are ground, knead them together in the bowl, then begin forcing through a large funnel into prepared casing.

Target recipe: cook sausage, onion, celery, garlic and red pepper (if using) in oil until onion is soft. add chicken stock and tomato paste, and cook until heated or allow to simmer for a few hours (whatever you need). add spinach and cook for 5-10 minutes, or until spinach is thoroughly wilted.