Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: prepare a cookie sheet with foil, sprayed with pam. heat (don't boil) the chili and beans. spoon mixture into tortillas, sprinkle with cheese and roll on a flat surface and place seam side down on prepared cookie sheet. repeat until all shells are filled, placing them side by side on the pan. top with remaining chili mix, spread to coat shells. top with cheese. bake just until cheese is melted. serve with sour cream.

Target recipe: preheat oven to 350°f. brown the meat in a heavy nonstick skillet over medium high heat. drain excess drippings. combine meat with onion and 2/3 cup cheese. warm the tortillas according to package directions to soften. put some filling down the middle of each tortilla and roll up. place the enchiladas in a 9”x13” baking dish. combine the soups and salsa in a bowl. pour over enchiladas and spread evenly. sprinkle with remaining cheese. bake about 20 minutes or until heated through, bubbly and cheese has melted.