Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put veggies in pot. drain clam juice into veggie pot. add water to cover. boil until tender. make white sauce with remaining ingredients. melt butter. stir in flour, salt, and pepper. cook for 3 or 4 minutes. add half and half, stirring continuously until thick. add clams and veggies to white sauce. heat through.

Target recipe: in skillet, over med heat, cook onion, celery, and bacon in butter and oil. add salt, pepper, thyme, paprika, and bay leaf. cook until vegetables are crisp tender. stir in flour until mixed. cook 5 minute (don't burn). in sauce pan,cook potatos in water, wine, clam juice and liquid for 15 minute add clams, onion mix, and cream. cook until thickened. add milk to desired consistancy.