Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown meat in oil in large frying pan. mix flour, salt, and pepper, and add to meat. continue cooking and stirring until flour begins to brown in pan. add onion, garlic, and water. use spatula to scrape pan clean, gathering all browned bits into the mixture. add soup and mushrooms, and cook about 20 minutes on low heat, stirring frequently. add sour cream and bring to serving temperature (don't boil!). serve over hot noodles or rice.

Target recipe: slice beef across grain into very thin strips. in skillet over high heat in 1 tbs hot margarine cook 1/2 the beef and onion until meat is no longer pink and onion is tender. set aside. repeat with remaining margarine, beef and onion. return meat mixture to skillet, stir in soup and paprika. heat through. stir in sour cream. serve over cooked noodles.