Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix all ingredients well with a whisk. place 1/2 cup + 1 tablespoons mix into small jars or baggies. empty soup into a plain coffee cup. use a standard cup that holds 1 1/2 cup liquid. add 1 scant cup of water; stir very well. microwave on high 1 1/2 minutes. stir. cover and let stand 3 minutes.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.