Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 300 -- put 1/2 stick butter in 9x13 baking dish -- put dish in oven and allow butter to melt completely. remove dish. mix rice and soups in the dish -- add chicken -- spoon rice and soup mixture over chicken. cover with aluminum foil. bake for 2 hours at 300 degrees.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.