Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix country gravy mix with 1/2 cup of cool water, set aside. bring 1-1/2 cups water to a boil. pour mixed gravy and water into boiling water, whisk vigorously until thickend. add thawed broccoli, grated cheese, parmesan cheese, and milk (more or less milk may be added until desired consistancy. simmer over medium heat, stirring occasionally until heated through. pour into large soup bowls and top each with 1 tbl shredded cheese.

Target recipe: rinse florets and cover with water add chopped onion. cook uncovered until broccoli is tender. drain and reserve cooking water. remove florets/onion to a large cooking pot. add enough stock to cover. or don't drain vegetables and use broccoli water and add some chicken bouillon if desired.. with a hand blender, finely chop broccoli but not puree. heat well, season to taste. add the cream if desired. if extra thickening is desired add pasta. serves 8 to 10 garnish soup bowls with dabs of sour cream or a sprinkle of fresh herbs. * note: you can use more or less stock/water making the soup thicker or thinner as desired.