Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: coat medium saucepan with cooking spray and place over medium heat until hot. add onion, saute 5 min. add flour, and cook 1 min, stirring constantly. gradually add the milk, stirring until blended. stir in the cheese, sour cream, sugar and salt, cook 5 min until thick and bubbly. place green beans in an 8 in square baking dish, pour sauce over. combine stuffing mix, margarine and egg white; and sprinkle over green beans. bake at 350 for 25 min.

Target recipe: combine canned green beans with 1 can of mushrooms and onion slices. place in crock pot sprayed with cooking spray. mix cream of mushroom soup, fat free milk, worcestershire sauce, black pepper and other can of mushrooms in separate bowl. cover green beans with sauce. do not stir. cook on low for 6-8 hours.