Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: stir onion, beans, corn, tomato sauce, dice tomatoes, and taco sauce into a slow cooker. *i sautee the onion before to make sure that they are not crunchy. lay the chicken breast on top of the mixture, pressing down slightly so that it gets covered by other ingredients. cook for 3-4 hours on high if your chicken is frozen, 4-5 hours on low if your chicken is thawed. remove chicken breasts from the soup and shred. stir shredded chicken back into the soup. return to crockpot. at this point you may cook it for another 2 hours on low if desired, but it is not necessary. top with shredded cheese, sour cream, and crushed tortilla chips.

Target recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.