Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix all filling ingredients well and stuff the peppers. place in large baking dish (can also be done in electric skillet or on stove top). mix sauce ingredients and pour small amount over each pepper and rest in bottom of dish or pan. bake at 350 degrees, covered, for about 1-1/2 hours. pass the sauce at the table. i usually slice the peppers in half lenghtwise on a platter to serve and garnish with parsley or whatever. note: i usually double the sauce to go with any leftovers. also, if there is leftover meat mixture after stuffing peppers, i make into large meatballs and place in dish with peppers- this is great for people that don't care for the peppers.

Target recipe: cut thin slice from stem end of each bell pepper to remove top of pepper. remove seeds and membranes; rinse peppers. cook peppers in enough boiling water to cover about 5 minutes; drain. cook beef and onion in skillet over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. stir in rice, salt, garlic and 1 cup of tomato sauce; cook until hot. heat oven to 350 degrees. stuff peppers with beef mixture. stand peppers upright in ungreased square baking dish, 8x8x2 inch. pour remaining tomato sauce over peppers. cover and bake 45 minutes. uncover and bake about 15 minutes longer or until peppers are tender. sprinkle with cheese.