Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel potatoes, i usually use about 6 for a 2 quart baking dish. slice the ham. make basic white sauce:melt butter or margarine.add flour and mix.add chopped onions.add milk and stir until mixture thickens. add cheese to white sauce and stir until melted. in the meantime, slice potatoes. place one layer of potatoes in a 2 quart baking dish. top with ham slices. add another layer of potatoes, another layer of ham slices and so on. pour the cheese sauce over all. cover and bake at 350 degrees fahrenheit for one hour. remove the cover and bake another 1/2 hour until cheese bubbles and top browns.

Target recipe: preheat oven to 350 degrees. melt butter in large pot (i use 8qt. size) over low heat. blend in flour, salt, pepper. cook until browned, stirring constantly. add milk slowly, stirring constantly, 1 minute. cook until thick and bubbling, stirring constantly. remove from heat. fold in ham, onion, green pepper, potatoes and cheese. pour into buttered 13x9x2 casserole dish. place on foil covered tray to prevent spills. bake for 30 minutes covered with foil. uncover and bake for 1 hour or until browned and bubbling. remove from heat and let stand for 10 minutes before serving.