Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: empty potatoes only into a microwave safe bowl along with 3 cups of water. on high, cook potatoes approximately 8 minutes. drain potatoes of most of the water. combine the potatoes, potato sauce mix (from the box), corn, diced tomatoes and green chilies, and 2 cups of water in a stove-top pan. mix well. bring to a boil. reduce heat; cover and simmer for about 15 minutes or until the potatoes are tender to your liking. add milk and cubed velveeta. cook and stir until the velveeta is melted into the soup. ladle into soup bowls. garnish with shredded cheese or sour cream, if you wish. serve.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.