Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel sweet potatoes if you wish, and cut into cubes, or slices. in a bowl, mix together applesauce, brown sugar, butter, and cinnamon, and spoon this mixture over potatoes. cover, and cook on low 6-8 hours in a slow cooker or until potatoes are tender. mash potatoes and sauce together if you wish with a large spoon, or spoon potatoes into serving dish and top with the sauce. sprinkle with nuts if you wish.

Target recipe: slice peeled sweet potatoes into rounds. place in a saucepan with a little boiling water to just cover. simmer until tender about 30 minutes. remove and drain. place slices in an oven-proof dish. add bits of butter, sugar, grated orange peel and juice. sprinkle with nutmeg and add cinnamon sticks. bake at 200°c for a further 20 minutes. excellent served with roast chicken or a wintry pot roast.