Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 350. spray 13x9-inch (3 quart) glass baking dish with nonstick cooking spray. in medium bowl, combine chicken, monterey jack cheese, roasted peppers, chiles and sour cream; mix well. spread about 2 teaspoons enchilada sauce on each tortilla. top each with 1/2 cup chicken mixture. roll up tortillas; arrange, seam side down, in sprayed baking dish. top enchiladas with any remaining enchilada sauce. sprinkle with cheddar cheese. spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down. bake 45 to 60 minutes or until thoroughly heated. if desired, remove foil during last 5 minutes of baking time. if desired, serve with lettuce, tomato, avocado and additional sour cream.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!