Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: chop onion and fry in oil (medium low-ish heat) for about 5 minutes. add garlic and ginger, fry for another 3-4 minutes. add coconut milk, soy milk, broth and corn. simmer until warm. scoop out about 3/4 of the corn and puree it in a blender or food processor. put it back in the pot, add seasonings and black beans. simmer until hot!

Target recipe: saute onion in butter until golden brown. add broth and potato and simmer until potato is tender. add corn and milk, blend well. season with salt and pepper, then bring to a boil. remove from heat and stir some of chowder into egg. add mixture back to pan and blend well. simmer until heated through. serve immediately.