Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut beef in to strips. cook beef in butter over med heat til browned on outside. put 1/3 cup of broth off to side. stir remaining broth ketchup, salt, and garlic into skillet with beef. heat to boiling. reduce heat and cover and simmer for 10 minute. add mushrooms and onions cover simmer 5 min. add 1/3 cup of broth and flour in tightly covered container and shake. stir into beef mixture. heat for 1 min add sour cream serve over noodles or rice.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/