Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine egg, pineapple juice, soy sauce, and seasonings in bowl. combine crumbs and paprika in another bowl. dip the chops in the egg mixture, then in the crumbs. spray the pan with pam. bake at 350°f for about 20 minutes; turn chops over cook 15 minutes more.

Target recipe: season pork chops with garlic powder. in a large skillet, cook chops in hot oil until brown on both sides. add onion, soup, pineapple with juice, water, soy sauce and honey. bring to a boil. cook on low heat 10 minutes or until meat juice runs clear. serve with rice and garnish with green onions if desired.