Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pour crushed tomatoes, tomato sauce, and tomato paste into large pot and put on simmer. while sauce simmers, brown meat and drain fat. add meat to sauce. chop onion, mushrooms, bell pepper and add to pot. add garlic, oregano, basil, salt, and pepper. simmer all ingredients at least 2 hours before serving over favorite pasta and topped with parmesan.

Target recipe: brown ground beef in a large, deep pan such as a dutch oven, with the onion and garlic. drain excess grease. add broccoli, squash, spinach, tomatoes, italian seasoning, and oregano. bring to boil and simmer 10 minutes or until all vegetables are cooked to your taste. add v8 if desired and bring to boil. add salt and pepper to taste. serve in bowls or atop spaghetti squash. pass the parmesan and the crushed red pepper at the table.