Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: cook ground beef in frying pan until brown. add onion, carrots, celery, garlic, salt, pepper and nutmeg. lower heat and cook for 10 minutes or until vegetables are wilted. add beef broth and bring to a boil. stir in enough of the butter/flour roux to make a thick gravy to bind the filling. pour into large shallow baking pan and cool. the filling should be about 1-1/2 inches deep. cover the meat mixture in the pan with the corn and then top with the hot mashed potatoes. smooth potatoes evenly, brush surface with butter. bake at 325°f for 35-40 minutes.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.