Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: preheat oven to 425 degrees. remove all visible fat from pork; place in a shallow baking pan. in a small bowl, whisk together remaining ingredients except sesame seeds and onions. brush honey mixture over pork; sprinkle with sesame seeds. bake uncovered for 45 minutes (or until meat thermometer reads 160 degrees f). to serve, slice thinly and garnish with green onions.