Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook chicken on stovetop by placing in 1/2" boiling water, bring back to a boil and reduce to a simmer, turning after 5 minutes cook until done, then cool and chop into cubes. heat oil in skillet over medium-high heat. add walnuts for 1-2 minutes, stirring as not to burn. add peppers, stir. drain juice from jar of artichokes into skillet. chop artichokes into large pieces and add to skillet. add peas and oregano. cook about 3 minutes. pour into a bowl. add lemon juice and season with salt and pepper. add chicken and stir. sprinkle onions over salad. serve warm or cold.

Target recipe: poach the chicken breasts in two cups of boiling salted water. drain the chicken breasts and then allow to cool completely. in the meantime, hang yoghurt in a muslin cloth for 15 minutes to drain the excess liquid. sprinkle lemon juice on the apples and mix thoroughly. chop walnuts but do reserve a few to garnish. mix chicken, apples, pineapple, chopped walnuts and celery in a bowl. add yoghurt, salt and white pepper powder to taste. spread lettuce leaves on a serving dish. arrange the salad on these lettuce leaves. garnish the salad with the whole walnut kernels. enjoy!