Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: place the fish in a buttered fireproof dish. mix the onion, cheese, salt and pepper into the tomato puree and pour over the fish. bake at 350* until the fish is cooked. ( a good rule is to cook the fish for 10 minutes per inch of thickness.). garnish with the parsley.

Target recipe: place fish in a greased 13-in x 9-in x 2 baking dish; sprinkle with pepper. beat egg white with salt if desired until stiff peaks form. fold in mayonnaise, dill and onion juice, spoon over fish. bake uncovered at 425 degrees for 15 to 20 minutes or until topping is puffed and golden and fish flakes easily with a fork. garnish with dill and lemon if desired.