Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350°f. fry the ground meat and onion together until meat is brown and onion is translucent. drain the fat. add salt and pepper to taste. place into oven proof baking dish. pour cream style corn over the top. spread mashed potatoes over the top. bake for 30 min or until golden brown.

Target recipe: in a nonstick pan, melt 1 tbsp of the butter and cook the garlic and onion for 2 minutes. add the mushrooms and celery and cook until tender. mix with the hamburger. add the salt and pepper. mix the mushroom soup, milk and soya sauce. mix the rice with the green onions, carrots and 1/4 to 1/3 of the mushroom soup mixture. in a buttered casserole dish, spread half the rice mixture, then the meat mixture, followed by the remaining mushroom soup mixture. top with the remaining rice mixture. dot with 2 tbsp of butter, sprinkle with salt and pepper if desired. bake at 350 f for 20 minutes. cover with sour cream and sprinkle with paprika. return to oven for 10 minutes. serve hot.