Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sieve plain flour, salt, and soda into a bowl. add in brown flour and wheatgerm. rub in butter, mix in sour milk (or buttermilk) and onion and then mix to a very soft consistency. divide dough between 2 greased loaf tins and cover with brown paper. bake approx. 45 minutes at 375. remove cover after 30 minutes of baking and continue baking for another 15 minutes.

Target recipe: heat a baking sheet in a 350°f oven. in a large bowl, stir together the whole wheat, all purpose flour, wheat bran, wheat germ, baking soda and salt. using your fingers, rub the stick of butter into the flour. stir in buttermilk. knead 5-6 times and shape into a ball. flatten to a 9-inch disk. remove baking sheet from oven and place loaf in center. cut an "x" about 1/2 inch deep across disk. bake 1 hour, rotating pan once halfway through baking. transfer to wire rack; cover with a clean kitchen towel. let stand 1 hour before slicing.