Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: make a white sauce of butter, flour, milk and salt. melt butter; add italian seasoning and croutons and brown; reserve a few croutons for topping. in baking dish that has sprayed with cooking spray, alternate layers of ham, eggs, mushrooms and croutons. pour white sauce over layers and top with reserved croutons. bake at 350 for 30 minutes.

Target recipe: preheat oven to 350 degrees. in a large skillet sprayed with cooking spray, brown meat, onion and green pepper. add tomato sauce and taco seasoning. simmer for 5 to 10 minutes. stir in cooked noodles. pour into a 8-by-8-inch baking dish sprayed with cooking spray. bake 15-20 minutes. top with cheddar cheese and bake another 10 minutes or until cheesemelts. let set 5 minutes before serving. hint: a full 1 3/4 cups uncooked noodles usually make about 2 cups cooked. to freeze: assemble as directed. cover well with foil and freeze. to serve: thaw in the fridge and bake as directed.