Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown the meat in a skillet and drain. saute the peppers and onions in canola oil in a separate pot. add spices to the peppers and onions after they've cooked a bit. don't over do the veggies - they'll cook when it's all mixed. add tomatoes, water, red wine, bay leaves and meat to the pot and let simmer for a couple of hours if you can. when you eat it, add some shredded cheddar to the top.

Target recipe: use a large saucepan to cook onions, bell peppers, and garlic in oil until tender. add cumin, oregano, cayenne pepper, and salt. cook for 1 minute. stir in beans, broth and turkey. bring to a boil. reduce heat and simmer uncovered for 30 minutes or until slightly thickened.