Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: toss the meat in the juice from the lemon and set aside in a non-metallic dish for 3-4 minutes. meanwhile, mix together the spices and salt. sprinkle each side of the meat with the spice mix. rub it into the meat and marinate in the fridge for 2-4 hours. smear the meat with a little olive oil just before cooking, then throw it on the bbq or in a frying pan.

Target recipe: mix it all together. makes about 1/2 cup of mix. mix with oil to make a rub for beef, pork, chicken, or fish. sprinkle a little on salads for a little kick. add into tuna or egg salad to add flavor. add to sour cream to make a dip. the possibilities are endless!