Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: remove any excess fat from chicken breasts. boil chicken and bell pepper for 10-15 minutes, or until easy to tear apart. let chicken cool until only warm to the touch, then shred as thin and long as possible. on medium-high heat in a skillet, cook meat, tomatoes, pepper, and spices about 10 minutes, or until chicken turns slightly tomato colored. serve hot with tortillas and beans.

Target recipe: pound chicken breasts until flat and thin. set aside. mix together the flour, salt, pepper, and oregano in a pie pan. melt oil and butter in a large skillet and bring to a low boil. dredge chicken until thoroughly coated through the flour mixture, shake off excess and lightly brown in skillet about 2 minutes. turn over chicken pieces and add mushrooms. cook until lightly browned. add wine and sherry. cover skillet and simmer for 10 minutes, turning chicken pieces once.