Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a 5-qt casserole combine chicken, 4 cups hot water, celery, carrots, basil, rosemary, pepper and salt. microwave at high 30-40 minutes, or until chicken falls easily from the bone, stirring twice during cooking. remove chicken from the bones. discard bones and skin. dice meat and return to caserole. add 2 cups hot water and noodles. cover. microwave at high 8-10 minutes, or until water boils. then, microwave at high 7-10 minutes, or until noodles are tender.

Target recipe: in a large pot, poach chicken breast tenderloins in chicken broth. in a second pot, cook pasta to al dente, according to package directions. shred cooked chicken with two forks, and return to broth. add onion, carrots, celery, salt, black pepper, bay leaf, parsley and drained pasta. simmer, covered, until all vegetables are tender; about 15-20 minutes. remove bay leaf before serving.