Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a fairly large skillet, warm oil and add chicken. cook for about 15 minutes over medium-high heat. at the same time, a pot of hot water needs to be put on to boil. add onion and garlic and cook until the garlic is golden and onions are soft. near the end of this step, add some basil. when the water starts to boil, add pasta and cook until slightly firm. drain pasta and put back in pot. pour chicken mixture into pot and stir well. add remaining basil and keep mixing. serve with some parmesan cheese on top.

Target recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.