Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large saucepan combine potatoes, carrots, celery, onion, pepper and garlic. add broth to cover. bring to a boil, then reduce heat and simmer 20 minutes, or until veggies are fork tender. add corn, creamed corn, ham, mustard, milk and butter; simmer another 5 minutes, uncovered. season to taste with salt and pepper. garnish with chopped scallions, bacon or shredded cheese.

Target recipe: in a medium saucepan combine the broth, corn, onion, sweet pepper, and black pepper. bring to boiling; reduce heat. simmer, uncovered, about 5 minutes or until onion is tender. in a small bowl stir together the evaporated milk and flour. stir in broth mixture. cook and stir until thickened and bubbly. cook and stir for 1 minute more. if desired, sprinkle with fresh parsley.