Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat 2 tbsp of the olive oil in a large heavy pan, then add the onions and fry for about 10 minutes until lightly browned and soft. transfer to a plate. toss the chicken in the seasoned flour. heat the remaining 1 tbsp of oil in the pan, then add the chicken and fry until evenly browned. add the chicken broth, onions and their juices, orange juice and zest, sherry and worcestershire sauce. bring to the boil, then reduce the heat, cover and simmer for 25 minutes until the chicken is tender. stir in the mushrooms and cook for 5 minutes. taste and season with salt and black pepper if necessary. just before serving, sprinkle over the chopped parsley and serve with boiled rice.

Target recipe: place chicken drumsticks in a casserole dish. mix onion soup mix, cornflour and ginger into the apricot puree. season with salt and pepper. pour over the chicken. cover and bake at 180 degrees celsius (350 degrees fahrenheit) for 50 to- 55 minutes or until chicken is cooked. to serve, sprinkle with chopped chives.