Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a sauce pan melt together butter, pepper, garlic and salt. once the butter has melted add cream and milk. stir frequently so it doesn't scald on the bottom. bring that just to a boil but do not let it foam up. once it boils add in flour and parmesan cheese. mix thoroughly with wire whip to break up any lumps. bring to 185 degrees f and enjoy!

Target recipe: dissolve chicken boullion cubes in 1/2 cup water. melt butter over low heat in saucepan. gradually, stir in flour. continue stirring and gradually add half-and-half. add chicken boullion. increase heat to medium and continue stirring. cook until thickened. stir in parmesan cheese and garlic powder, if desired. serve over hot pasta and garnish with parsley.