Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 325. butter a 9x13 baking pan. mix soups together in bowl and reserve 1/3 of soup. mix rice with soup and place in bottom of casserole dish. place chicken breasts on top of rice mixture, then put soup you reserved on top of chicken breasts. to give chicken a little more flavor i like to sprinkle tony chachere's seasoning on it. bake in oven until chicken is tender, about 1 hour.

Target recipe: boil chicken breast, debone and shred. next finely dice celery. quarter carrots and dice into small pieces. in a clean deep dish frying pan or large pot, on medium heat, saute carrots and celery in the butter until celery is soft. place bouillon cube in cup of hot water to dissolve and then pour into the pot of carrots and celery. cover and let it simmer until carrots are soft about 5-10 minutes. next add cream of chicken and stir until smooth. then add basil, parsley and white pepper, stir. finally add the shredding chicken breast and stir. turn heat down to low and cover for 8-10 minutes. serve over rice!