Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut the beef into 1 inch cubes and brown in hot oil on all sides. lift out and set aside. saute the onions and garlic in the pan until soft, add tomatoes, tomato paste, wine, bay lead, cloves, sugar, saly and pepper, return the beef to the pan and cover. simmer for 1 1/2 hours. serve with the boiled spaghetti and sprinkle with grated cheese.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.