Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: dredge beef in flour melt 2 3 tbsp margerine in skillet. brown meat in skillet, then remove from pan. add another 2 tablespoons margarine, then sauté mushrooms and onions until soft. add 2 tbsp flour (can use flour leftover from dredging) and stir into margerine. slowly add beef broth, stirring constantly. if you add liquid too fast, it will lump up. too slow, same thing. add sour cream and stir it up well. add beef and heat through. serve over noodles. add salt and pepper to taste.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/