Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350. combine chicken stock and breast in a large skillet and cook until breast is throughly cooked. when chicken has cooled, tear it to bite sized pieces. chop green pepper and put it in a bowl with torn chicken. mix flour, sour cream and salt, then add in milk and mix. pour half the mix over your bowl of chicken and green pepper. construct your enchilada's and put them seam side down in a baking pan, pour the remaining sauce over them. bake, covered, for 20 minutes. bake, uncovered for 20 minutes. sprinkle cheese over top and let sit for 5 mins, then enjoy!

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!