Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: conventional method:-. in a medium sized saucepan combine the pineapple juice, sugar, orange juice and cinnamon and add the water and heat until boiling and then stir in the dried apricots. reduce the heat, cover and simmer for 10 minutes and allow to stand for 5 minutes. pour into a blender and blend until smooth and thickened. microwave method:-. place the apricots, pineapple juice, sugar, orange juice and cinnamon in a medium sized microwave safe container and stir in the dried apricots. cover and cook on high (100% for 6 minutes, stirring once and then allow to stand for 5 minutes). pour into a blender and blend until smooth and thickened. please note for the microwave method it will depend on the wattage of your microwave.

Target recipe: cut a red bell pepper in half; remove seeds; and roast half of it. (brush with olive oil; put under broiler very close to heat until blackened, about 5 minutes). chop. saute onion in about a tablespoon of olive oil until translucent. add tomato and jalapeno; saute about another 5 minutes, until tomato is cooked. add apple cider to cover apricots and boil down until cider is almost all boiled off. add chopped roasted bell pepper; stir. add dark rum and flambe. (light and swirl until flame goes out). serve hot over grilled shark, swordfish, shrimp, or marlin.