Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375°f. cook the potatoes unpeeled until tender throughout. let cool. peel and mash the potatoes, then stir in melted butter. in a bowl, beat the eggs, add sugar and beat thoroughly. add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest. beat until well blended. stir into mashed sweet potatoes, then mix until well blended. place the mixture into a buttered 1-1/2 quart baking dish. optionally, you may sprinkle the top of the pone with additional brown sugar. cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes. allow the pone to cool completely before serving.

Target recipe: boil sweet potatoes until soft. mash potatoes in a large-mixing bowl. combine mashed sweet potatoes with eggs, syrup, vanilla, milk and nutmeg. mix well. spray 9-inch pie pan with non-fat cooking spray. pour mixture into the prepared pan and bake at 350 degrees for 1 hour or until knife comes out clean.