Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oven to 350 f and grease or oil a shallow 2 quart pan (i use my "small" pyrex lasagna pan). mix cornmeal, sugar, baking powder and salt in a medium saucepan. stir in the milk and cook over a medium heat until milk is absorbed, which only takes a few minutes. stir gently but constantly to prevent the mixture from catching on the bottom of the saucepan. remove from heat. stir in the butter, and slightly beaten egg yolks. beat the egg whites until stiff peaks form. fold into cornmeal mixture, and turn it all out into the prepared 2 quart pan. bake for 35 minutes, or until puffed and golden. i hope this is what you are looking for! regards, spooky

Target recipe: preheat oven to 375*. butter a 9 x 13-inch baking dish; set aside. whisk together cornmeal, milk, butter, 3 cups water, 1 tablespoon salt, and a pinch of pepper in a medium saucepan. bring to a boil over medium-high heat, whisking constantly. reduce heat to medium. cook, whisking constantly, until mixture has thickened, 6 to 8 minutes. transfer to a large bowl, and let stand 15 minutes. whisk baking powder into cornmeal mixture. whisk in eggs. pour into prepared baking dish. bake 20 minutes. reduce oven temperature to 350* and bake until puffed, golden and set in center, about 20 minutes more. let stand 15 minutes before serving.