Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350 degrees. for sauce, melt butter in a small saucepan, stir in flour, salt and pepper. cook, stirring constantly for 1 minute. gradually whisk in milk, cook until thickened. set aside. for casserole, layer half of all vegetables and ham in a greased 2 quart casserole dish, cover with half of white sauce. repeat layers. sprinkle cheese over all. bake , covered, for 1 hour. remove cover and bake 10 minutes longer.

Target recipe: in a 1 1/2 quart casserole layer half of the ham, half of the onion and half of the potatoes. repeat layers. mix soup, milk, and 1/4 tsp. pepper. pour over potatoes. bake, covered in a preheated 350 degree oven for about 1 hour or until potatoes are almost tender. mix bread crumbs and margarine. sprinkle on top of potatoes. bake, uncovered for 15 minutes more. let stand 10 minutes before serving.