Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large fyring pan, melt butter over low heat. add rice and cook until golden brown,stirring often. place cooked rice in a 2 quart casserole and sprinkle on seasonings. add consomme, water and nuts and mix gently. cover casserole and bake at 300 degrees for approximately 1 hour. do not stir.

Target recipe: in a medium skillet cook rice in butter about 4 minutes or until golden brown,stirring frequently. add water, boullion,parsley,onion,garlic salt,tarragon, basil and paprika. drain mushrooms; stir into rice mixture. bring to a boil; reduce heat. cover and simmer for 20 to 25 minutes or till rice is tender.