Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: pour tomatoes into blender or food processor. add basil, tarragon, salt and pepper. puree until smooth. melt margarine in large frypan. saute garlic over medium heat 1 minute. add chicken breasts, saute, turning once or twice until golden on both sides. turn chicken fleshy side down and cover with tomato mixture. bring to a boil, reduce heat and simmer 15 minutes until tender. remove chicken and place fleshy side up, in a warm oven proof dish. stir parsley into sauce and spoon over chicken breasts. sprinkle with mozzarella. place under heated broiler 1 minute just until cheese melts. diabetic- 1 chicken breast with sauce, 3 protein choices, 1/2 fruits and vegetables choice, 1 fats and oils choice.

Target recipe: preheat oven to 350°f. in dutch oven over medium heat, warm 1 tablespoon oil. add onion, bell pepper and garlic and saute until slightly tender, about 7 minutes. remove to a plate. add remaining oil and brown chicken about 5 minutes on each side. drain on paper towels and remove excess grease from pan. return chicken, vegetables and remaining ingredients to dutch oven and mix gently. cover and bake until chicken is no longer pink in center, about 1 hour, stirring once.