Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook pasta according to package directions. drain. meanwhile, in large saucepan over medium heat melt butter. saute carrots in butter 3 minutes. add garlic, onion, zucchini and mushrooms. cook until tender. stir in flour. gradually stir in milk, whisking until smooth. cook, stirring constantly, until mixture boils and thickens. remove from heat. stir in cheddar cheese, dry mustard, salt and pepper to taste. stir in cooked pasta. serve immediately.

Target recipe: cook pasta according to package directions. prepare vegetables; julienne cut the carrots, chop broccoli, snow peas, asparagus. whichever vegetables you like will work wonderfully in this dish. steam the vegetables for a about 5 minutes. in a very large skillet (or even a wok), saute the mushrooms and garlic in the butter for about 4 minutes. add the steamed vegetables to the sauteed mushrooms. add the broth, lemon juice, sugar, pepper flakes, basil, and salt and pepper to the skillet and toss for a minute or two. add the cooked and drained pasta, incorporate with the vegetables.