Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown the peppers in the oil (i use a large wok) or skillet for 7 minutes. add half of the garlic, stir. add canned tomatoes, sugar, and s and p to taste. cook over high heat until reduced to a thick paste. stir in the sundried tomatoes, balsamic, capers and remaining garlic, cool to warm or room temperature to serve. eat with your favorite crusty bread.

Target recipe: heat oil in pan that has a tight fitting lid. saute onions until they just start to soften. add the tomatoes and continue to saute about 5 minutes more, or until the onions become translucent. pour in boiling water, stir and bring back up to a boil. add couscous and stir. cover and simmer for 10 minutes. fluff with a fork when done.