Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: soak chicken overnight in ice water; pat dry and sprinkle with salt. season flour with black pepper and cinnamon. toss chicken pieces in flour, and then shake off excess. let dry for 15 minutes. pour milk into a shallow bowl. dip chicken into milk and then roll back into the flour. melt 2 inches of shortening into the skillet over high heat. brown the chicken pieces in the skillet on both sides starting with the meat side down and turning frequently. lower heat, cover skillet, and cook for 10 to 20 minutes, depending on the size of the pieces. remove the cover, raise heat, and fry until chicken is crisp on both sides. remove and drain on wire rack.

Target recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.