Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.

Target recipe: in case you have never cooked with a whole chicken before - take out the innards. place chicken in a large pot and add enough water to cover the chicken. add celery and onions. simmer over medium heat until the chicken is about to fall apart - about 2 hours. remove the chicken (draining the cavity back into the pot) to a baking dish. break off the wings, legs and thighs, split open the breast, and allow it to cool a few minutes. pick the meat apart into bite size pieces and add back to the pot, discarding the skin. add brown rice, carrots, cavender's. simmer 25 minutes, add the velveeta. simmer another 20 minutes.