Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground beef; drain off fat. add taco seasoning and 1/2 cup water. cook over low heat about 15 minutes or until liquid has been absorbed. spread meat mixture into greased 9 x 13" baking pan. spread beans over meat. sprinkle with cheeses, then with chopped onion. bake at 325°f for 20 minutes or until hot. makes 8 serving suggestion: serve over tortilla chips and top with sour cream, chopped lettuce and tomato.

Target recipe: brown hamburger and onion and drain. in big pot combine all ingredients except for noodles and stir well. add cooked noodles until you like the consistency (also good way to stretch it for more people). the longer you cook it the better it tastes. remember the stewed tomatoes and cheese will both cook down some so don't add too much ketchup. you can always add either it or water to straighten out consistency. ** for cheese - the more cheese you add the creamier and to a certain extent blander it gets. if you like lots of cheese stir it often. voice of experience). recipe and also be increased at will as long as you have a very large pot.