Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 375 degrees f (190 degrees c). season chicken with garlic powder, salt and pepper. place in 9 x 13 inch baking dish. add onion and bell pepper slices by placing on top of chicken. pour lemon juice and wine over entire chicken. cover with foil. bake for 1 hour. remove foil, and brown for about 15 minutes longer. garnish with parsley flakes, and serve.

Target recipe: chicken: saute cubed chicken in olive oil until done. set aside. sauce: in a small sauce pan, combine first 7 ingredients and bring to a low boil. slowly stir in cornstarch solution. depending on how thick you want the sauce determines how much cornstarch solution you use. careful- sauce tends to boil up when cornstarch solution is added. serve chicken over a bed of rice. pour sauce over chicken and rice. enjoy!