Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: microwave directions: in 2-quart microwave-safe casserole, combine all ingredients. cover with microwave-safe waxed paper. microwave on high for 6-8 minutes or until hot, stirring once halfway through cooking. if desired, serve over toast or hot cooked rice. three 1-cup servings.

Target recipe: in a large saucepan cook mushrooms, bell pepper, and onion in butter until tender but not brown. stir in flour, salt, paprika. add in half and half or light cream and stir until thick and bubbly. stir about 1 cup of thick sauce into egg yolks and return it to the saucepan. cook and stir over med until bubbly, add in lemon juice. add chicken and pimiento and heat through. serve with noodles or rice.