Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: drain tomatoes and reserve juice (add water to make 1 cup juice). in a large frying pan or dutch oven, heat oil to medium-high heat. sprinkle chicken with salt and pepper and sauté in batches until well browned. remove chicken from pan and set aside. to pan, add onion, green pepper and garlic. cover and cook until softened, about 5 minutes. add rice and turmeric. cook, stirring a minute or so. stir in tomatoes, 1 cup of the reserved juice, the stock, bay leaf, pepper flakes, salt and pepper. break up tomatoes and stir well. put in chicken pieces and push into the rice to cover. simmer at a very low temperature until chicken is tender and rice as absorbed all the liquid, about a hour. taste for seasoning and add salt and pepper if needed.

Target recipe: in a large skillet, heat oil over medium heat then add mushrooms, onion, and garlic. let cook for 2 minutes or so. season chicken with salt, pepper, cumin, and cayenne- add to skillet, cook until chicken is brown on all sides. add salsa and rice stir frequently while the chicken continues to cook. add chicken broth a little bit at a time, like you're making risotto(you probably won't need the whole amount of chicken broth because the rice is already cooked- the amount you need depends on what kind of salsa and rice you use). when chicken is cooked through and the surrounding rice is creamy, turn off heat and stir in cheese. top with some chopped cilantro or parsley for a pop of color.