Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook onion in butter until transparent. remove from pan. brown meat in same pan. return onions to pan. stir in 2 tablespoons flour. add mushrooms, ketchup, paprika and sour cream. salt and pepper to taste. stir. turn on low and cook until meat is tender. serve over cooked rice or noodles. if beef mixture seems too thick, add a little milk to preferred consistency.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/