Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: halve, pit, and peel the avocado, reserving the pit. in a ceramic or glass bowl, with a fork mash the avocado with the lemon juice. stir in scallion, coriander, salt and pepper. add the reserved pit. chill the guacamole, covered for 1 hour. serve with salso, sour cream and chips. add to your favorite mexican dish.

Target recipe: cut avocados lengthwise and remove pit. using a butter knife, score the avocado in a criss-cross pattern in the peel (this will prevent having to dice when removed from peel). scoop out avocado flesh into medium-sized mixing bowl. finely chop onion, tomato and garlic, and stir into avocado. add lemon juice and garlic salt, if desired, and stir until combined. place cling wrap directly on the surface of guacamole (to prevent discoloring) and refrigerate for at least 20 minutes to let flavours blend.