Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash the sweet potatoes - don't peel. cut into a fine, 1/2" dice. add potatoes into baggy or tupperware and toss with olive oil to coat; then add paprika, salt, black pepper and toss until well coated. heat a cast iron skillet over medium-high heat. melt the butter and oil. (omit the butter to keep these vegan; it won't affect the recipe much.) add potatoes to pan and let cook without stirring for about three minutes, then stir and turn them over. add the garlic, and let cook for another 5-10 minutes - until they are tender and seared. just as they get tender stir in the herbs and cook just until wilted and fragrant.

Target recipe: boil sweet potatoes in their jackets until tender, about 25 minutes. let cool, then peel and cut into 1/2 inch thick slices. in a large skillet, melt pineapple preserves and butter; add sweet potatoes to skillet. cook gently; tossing lightly until sweet potatoes are glazed.