Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: using a nonstick skillet, coat with cooking spray and place over medium-high heat until hot. add chopped pepper and celery and saute until tender; approx. 5 minutes. remove from heat and add parsley, mustard, ground pepper and hot sauce and stir well. in a separate bowl, beat eggs lightly and combine with mayonnaise; stir with wire whisk until smooth. add celery mixture and crabmeat; stirring gently. divide into individual baking cups and place on baking sheet. bake at 375 degrees for 15 to 20 minutes.

Target recipe: preheat oven to 375f/190°c in medium bowl, combine cream cheese, milk and horseradish and mix thoroughly. add onion, crabmeat, salt and pepper. mix together and adjust seasonings according to taste. spoon into shallow baking dish and sprinkle with almonds. bake 15-20 minutes until warmed through. serve with crackers.