Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large pot, heat the oil over a medium-low heat. add the onions and saute until translucent, about 5 minutes. add the garlic and continue to saute until both are golden. add the carrots, celery, and potatoes. add just enough water to cover the ingredients. stir in tomatoes, tomato sauce, wine, bay leaves and italian seasoning. bring to a rapid simmer, then cover, lower heat to simmer and cook 20 to 25 minutes or until vegetables are just tender. add the chickpeas, peas and parsley. add water if soup has become too thick. (note: i did not have to add water.) season with pepper. simmer another 20 to 30 minutes or until vegetables are completely tender. discard bay leaves. serve.

Target recipe: sauté onion, celery and garlic in oil in large pot or dutch oven. add water and bouillon cubes and bring to a boil to dissolve cubes. drain tomatoes and add liquid to pot. chop tomatoes and add with pasta shells. cook for 10 minutes, stirring frequently. add seasonings (and feel free to adjust seasonings to taste), vegetables and beans. simmer 15 minutes to heat through.