Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven or toaster oven to 375 degrees f. peel sweet potato and slice into 1 cm thick sticks. place sticks on baking sheet with foil. drizzle or brush on clarified butter (use vegetable oil as substitute). sprinkle on salt and pepper. bake 20-25 minutes.

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.