Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375 degrees. in a large bowl, toss together chicken, broccoli, red bell pepper, garlic, cheddar cheese, mayonnaise, dill weed, salt, almonds and onion. unroll crescent roll dough, and arrange flat on a medium baking sheet. pinch together perforations to form a single sheet of dough. using a knife or scissors, cut 1 inch wide strips in towards the center, with the cut strips forming a fringe down each side. spread the chicken mixture along the center strip. fold the side strips over chicken mixture, alternating strips from each side. pinch or twist to seal. brush braided dough with the egg white. bake in the preheated oven 25-28 minutes , or until golden brown.

Target recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.