Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat frying pan (preferably non-stick) on medium heat. add small amount of butter (1/2 tsp) to heated skillet. chop whole chipotle peppers covered in adobo sauce into small pieces (optional:remove seeds if you don't want as much spiciness). add chopped peppers to heated butter and allow to fry for several minutes. slice olives and add to pan. crack all eggs into bowl and use fork to scramble them thoroughly. add scrambled raw eggs to pan. cook all added ingredients turning every minute or so until eggs are partially done, then add all remaining ingredients. allow everything to cook to desired taste and texture, then place in a warm tortilla and enjoy.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.