Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: coat a large skillet with spray oil. add ground beef to skillet along with garlic. cook over medium heat until browned - about 10 minutes. add dried onion, chili powder, oregano, cumin, salt, cinnamon and red pepper and stir well. add tomato paste and beef broth. bring to a boil and reduce heat, simmering until the liquid is reduced - about 15-20 minutes. serve with your favorite taco toppings.

Target recipe: in a medium bowl, combine the ground beef with the flour, red pepper, chili powder, salt, minced onion, paprika, onion powder, and garlic powder. do not include the cocoa powder. use your hands to thoroughly mix the ingredients into the ground beef. add the seasoned beef mixture and all the liquid to a crock pot. sprinkle a little cocoa powder on the mixture. cook on low for about 2 hours. every 20 to 30 minutes, sprinkle a small amount of cocoa powder on the mixture, and mash with a potato masher. remove meat and water to saucepan and simmer gently until water evaporates.