Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut beef into thin strips. mix egg white, cornstarch, 1 teaspoon soy sauce and sugar in a bowl. let stand for 10 minutes. spray wok with cooking spray and heat over medium high heat until cooking spray starts to bubble. add oil, rotate wok to coat with oil. add beef, stir-fry 3- 4 minutes or until brown. add carrots, capsicum, garlic and ginger, stir-fry for 1 minute. stir in chile puree, 1 teaspoon soy sauce and shallos, cook and stir 30 seconds.

Target recipe: in a small bowl, combine all marinade ingredients; mix well. add beef, stirring to coat. cover. marinate at room temperature for 15 minutes. in a 10-inch skillet, heat oil over medium heat. add beef and marinade, and stir-fry until meat is no longer pink. remove meat from skillet; set aside. add vegetables. stir-fry until tender-crisp. return beef to skillet. stir-fry until heated. serve over rice.