Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 325f degrees. melt butter in a medium saucepan. stir in flour, salt and pepper until a paste is made. slowly add milk and whisk until smooth and thick. add cheese and worcestershire sauce. whisk until cheese is melted. remove from heat. place drained cooked onions in a casserole dish and pour cheese sauce over them. sprinkle w/ buttered crumbs. bake until bubbly (20 minutes or so).

Target recipe: saute onion in butter until it is soft. then add sugar, salt, and nutmeg and toss in pan. turn down heat to still cook, but not to get onions dark, but golden brown. add hot broth and all other liquids. bring to a boil, then reduce heat and simmer for 10 minutes. ladle soup into 6 ovenproof casserole dishes or pots and top each with a peice of french bread. put about 2 tbs of the swiss cheese on top and cook at 300 for 10 minutes. serve with additional swiss cheese and parmesan.