Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a medium sauce pan, combine cranberries, spices, sugar and wine. bring to a boil, reduce heat and simmer, uncovered, for 20 minutes. meanwhile, peel and core apples and cut into 1/2" cubes, and add to the cranberry mixture after the original 20 minutes of simmering and mix well. cover the sauce pan and continue to simmer an additional 20 minutes, stirring occasionally. if sauce begins to stick, add a small amount of water. remove from heat and cool to room temperature. enjoy!

Target recipe: core and quarter apple (do not peel) arrange standing around edge of buttered ramiken mix together blueberries, brown sugar and vanilla fill the centre of the ramekin with the blueberry mixture dot the top with 2 teaspoons butter cover ramiken with plastic wrap. pierce top of wrap once or twice. place ramiken on plate. microwave on high for 3 minutes, check and add 1 minute at a time until the apple falls. serve warm top with a blob of whipped cream or vanilla ice cream. microwave one ramiken at a time other berries can be substituted. diabetics leave the brown sugar out or use sugar substitute.