Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: heat oil in large deep skillet. add onions and garlic. cook 1 minutes, stirring occasionally. add meat; cook until browned, stirring frequently. add flour; mix well. stir in green peppers and mushrooms. bring to boil. add noddles and water; stir gently. reduce heat to medium-low; simmer 10 minutes or until noddles are tender. stir in sour cream; cook 1 minute or just until heated.