Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sauté the onion and garlic in the olive oil. use a large pot over medium heat, and wait until the onion turns translucent. add the ground beef and stir until it’s browned. gently stir in the tomatoes, beans and spices. add salt and pepper to taste. reduce heat to low and simmer for 30 minutes. mix in the corn and continue to cook the chili for another 15 minutes.

Target recipe: saute onions and garlic in oil about 3 minutes. add gebhardt's and regular chili powder. mix well. brown beef in another pan, a pound at a time, adding pepper to taste while browning. add meat to onions and spices, using a little broth to keep from sticking. saute sausage and green chili pepper together 2 minutes. add to the pot along with meat and onions. cook 15 minutes. add new mexico chili powder, cumin, coriander, tomato sauce and remaining broth. mix well and cook for 30 minutes. add oregano tea. cover and cook over low heat about 2 hours or until meat is tender, stirring occasionally. during the last 20 or 30 minutes add salt, pepper, cayenne and tabasco, if needed.