Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: brown meat in small amount of oil. remove and cook onions and celery till tender. add all ingredients. cook until carrots are tender at a low simmer. **you can add cabbage or potatoes. **potatoes will thicken it like a stew. add any diced potatoes at the same time as the rest of ingredients.

Target recipe: heat cooking oil over medium heat in large saucepan and add ground beef. scramble fry until browned and crumbly. you can drain the hamburger and add back to pot, that is up to you. add remaining ingredients and stir, bringing to a boil. cover and boil slowly, turning down heat as needed. simmer about 20 minutes or until vegetables are tender but not too soft. serve with crackers, rolls or sandwiches.