Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oven to 400°f grease a square glass baking dish or pie plate. rinse the broccoli; drain thoroughly. mix the broccoli, 2 cups cheese, chicken and onion; place in a baking dish. blend milk, eggs and bisquick, salt and pepper with whisk until smooth. pour over broccoli/chicken mixture. bake until knife, inserted in center, comes out clean, approximately 30-40 minutes. top with remaining cheese; bake 1 to 2 minutes or until cheese is melted.

Target recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.