Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: melt butter in saucepan. add onion and frozen broccoli. cover and cook 15-20 min. while broccoli is cooking make your rice. (follow normal instructions on back of box) combine broccoli and onions with rice in a 9x12 inch pan. add can of mushroom soup and cheese wiz and mix thoroughly. (i do not add salt since cheese wiz is so salty and it seems to add enough salt for recipe). bake at 350 for 25 min uncovered. let stand about 10-15 min before serving.

Target recipe: put brown rice into rice cooker, add salt to taste. pour chicken broth into rice cooker to just above the "4" line. cook. preheat oven to 350. while rice is cooking, pour olive oil into skillet and heat on medium heat. add chicken and season to taste. cook chicken until juices run clear, add broccoli and water. cook 5 minutes then add cream of chicken. turn heat to low and simmer until rice is cooked. pour cooked rice into grease baking pan and top with chicken and broccoli mixture. gently mix together, then smooth evenly in pan. sprinkle cheese evenly over top. bake until cheese is melted. serve and enjoy.