Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place potatoes, onions, garlic, and spices in large pot with stock. the stock shouldn't quite cover all the ingredients. cover and bring to a boil. after the stock is boiling, reduce heat and simmer 25 minutes until potatoes are tender. turn off heat. mash the potatoes to desired consistency. stir in milk and half and half, then turn the heat back on low to warm through. stir in the cheese and let it melt. enjoy!

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.