Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350°. combine 1/2 cup ketchup, oats, and next 6 ingredients (oats through egg whites) in a large bowl. add turkey and stir until blended. shape turkey mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray. brush 1/4 cup ketchup over meat loaf. bake at 350° for 1 hour and 10 minutes. let stand 10 minutes before slicing.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.