Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: stir together your sauce ingredients, and pour over your chicken pieces in the baking dish. (you can choose to leave this in the fridge to marinate a few hours, or go ahead and put it in the oven right away). bake at 375 degrees for 1 hour to 1 hour 30-mins depending on the size of pieces you used. (i've never had this burn on to the bottom of a casserole dish.. around the sides of the pan, the sauce will bubble up a little and carmelize, but everything should come clean with a regular hot water and soap soaking). feel free to spritz your baking dish with cooking spray though if you've had trouble with things burning on to your pans. this recipe offers possibilities to add spices to suit your taste, so please, experiment!

Target recipe: cut chicken into 1" thick strips. arrange rice in an even layer on the bottom of a 9" round greased casserole dish. arrange chicken to top rice. pour 1 1/2 cup of chicken broth and 1 cup orange juice over chicken. top chicken with orange rind and cinnamon, and salt to taste. cover with foil and bake at 350°f for 1 hour, checking at 45 minutes for doneness. serving suggestions: chilled cucumber salad; oven potatoes baked concurrently with the chicken; fruit salad tossed with creamy or citrus dressing.