Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 425f degrees. microwave pierced potatoes on high for 12 minutes. bake for 15 minutes. slice off the tops of the potatoes. scoop out the pulp, keep skins intact. mash pulp in a bowl. heat a skillet over medium heat, add butter and onion. saute until onion is tender. add onion, broccoli and ranch dressing to potato pulp. mix well. brush the outside of the potato skins with oil. spoon potato mixture into the shells. place on baking sheet. bake until heated through, about 15 minutes. salt and pepper to taste.

Target recipe: wash, pierce and then bake potatoes at 400°f for 1 hour. take out of oven and cut lengthwise, in half. spoon out meat of potato and put in bowl along with sour cream, butter and seasonings. mix until all lumps are gone. spoon back into potato skins and top with cheese. place back in oven for another 20 minutes.