Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat griddle, skillet or electric griddle over medium high to 375 f; grease with cooking spray,vegetable oil or shortening. stir all ingredients until blended. pour by slightly less than 1/4 cupful onto hot griddle. cook until edges are dry. turn and cook until golden. for thinner pancakes, use 1 1/2 cups milk. high altitude(3500-6500 ft) no changes.

Target recipe: mix together the oatmeal, soured cream and syrup, cover and refrigerate overnight. mix in the egg, flour, salt and bicarbonate of soda. stir in the milk to give a thick batter consistency. heat a lightly greased griddle or frying pan until hot, then drop large spoonfuls of the mixture onto the griddle. cook until bubbles begin to show on the surface, turn and cook for a further 2 minutes. cook remaining mixture in batches. serve buttered, with jam if desired. can be served warm or cold. store at room temperature in airtight container.