Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut the beef into thin, bite-sized strips (this is easier if the beef is slightly frozen). cook mushrooms, onions, and garlic in a skillet over medium heat until unions are tender. remove from skillet and set aside. brown the beef in the skillet. stir in 1 cup of the beef broth, the salt, and the worcestershire sauce. heat to boiling, then reduce heat. cover and let simmer for 15 minutes. this is a good time to prepare the noodles if they are not already cooked. after 15 minutes, stir in remaining 1/2 cup broth into the flour, then stir into the beef mixture (minimizing lumps). add the onion, mushrooms, and garlic mixture. stir and heat to boiling. boil and stir for one minute. stir in the sour cream and serve over noodles.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!