Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in medium bowl, combine all ingredients except won ton skins and spray coating; mix until well blended. (to prevent won ton skins from drying out, prepare one or two rangoon at a time.) place 1 teaspoon filling in center of each won ton skin. moisten edges with water; fold in half to form triangle, pressing edges to seal. pull bottom corners down and overlap slightly; moisten one corner and press to seal. lightly spray baking sheet with vegetable coating. arrange rangoon on sheet and lightly spray to coat. bake in 425 degree oven for 12 to 15 minutes, or until golden brown. serve hot with sweet-sour sauce or mustard sauce.

Target recipe: combine crabmeat, cream cheese, a-1 sauce and garlic powder. place 1 heaping teaspoonful of this mixture in the center of a won-ton wrapper. gather edges together, moisten with egg yolk and pinch to seal. deep fry in hot oil in bunches until golden brown, about 3 minutes. drain on paper towels. serve hot. - - - - - - - - - - - - - - - - - -