Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in large sauce pan, brown ground beef and drain, set aside. saute onion and garlic in butter until transparent, return ground beef to pan. add flour, salt, pepper and mushrooms, cook for 5 minutes. stir in soup and sour cream and cook over low heat for 15 minutes. serve over egg noodles.

Target recipe: trim steak of excess fat. slice into thin strips. (this is easier if the steaks are partially frozen). slice onion into thin rings. brown steak strips and onion in oil. season with salt and pepper to taste. add mushrooms and mushroom soup. stir, lower heat to medium and cover. simmer for ten minutes. add sour cream, stir. serve over rice, small egg noodles or toast.