Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: thaw and drain the spinach. squeeze the spinach with paper towels to remove excess water. mix all ingredients together in a bowl. let set in the fridge for a couple hours before serving. i like to serve it inside a hollowed out round loaf of bread. scoop out the loaf and place dip inside. i use what i scoop out for making croutons. serve with fresh vegetables.

Target recipe: in food processor blend artichokes, romano cheese, garlic and parmesan cheese for about 1 – 1 1/2 minutes. artichokes and cheeses should be minced, but should not be pasty. in a mixing bowl add drained spinach, cream, sour cream, mozzarella, stir well. spoon into mixing bowl mixture from food processor. blend all ingredients. mixture should have a medium thick consistency. spray an oven proof shallow serving dish. pour artichoke mixture into baking dish and bake for 20 – 25 minutes at 350 degrees. artichoke dip should be a little bubbly and cheese melted through. remove from oven and serve with your favorite heated tortilla chips, sour cream and salsa and enjoy.