Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: spray a casserole dish with oil and heat oven to 350°f. fry the hamburger, onions and garlic until the meat is just cooked. put the hamburger in the bottom of the casserole. top with the steamed french green beans. next the mashed potatoes. cover and bake for 30 minutes. remove cover top with cheese and bake a further 10 minutes or until the cheese is bubbly and browned.

Target recipe: preheat oven to 400f degrees. in medium bowl, combine undiluted soup and sour cream; blend well. stir in hash browns and ham. spoon into ungreased 1-1/2 quart casserole dish. cover and bake for 40 to 50 minutes, or until bubbly and potatoes are tender, stirring once after 20 minutes. remove from oven and sprinkle with croutons.