Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown the hamburger meat and chopped onions. drain the cooked hamburger. add both cans of soup and 1/2 cup of water. add salt, pepper, and a shake of garlic powder to taste. bring the sauce to a bubble, then simmer on low heat for 15 minutes or until thick, stirring occasionally. turn off the heat and stir in 1/2 cup of sour cream. we usually just put a big dollop into the sauce, adding more to our taste. spoon the sauce over cooked egg noddles. enjoy!

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!