Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 350 degrees. spray rectangular baking dish, 11x7x1 1/2" with cooking spray. place green sauce, cilantro, parsley, lime juice, and garlic in blender or food processor. cover and blend on high speed about 30 seconds or until smooth. reserve half of mixture. mix remaining sauce mixture, the chicken, and 1/4 cup of the cheese. spoon about 1/4 cup chicken mixture onto each tortilla. roll tortilla around filling; place seam side down in baking dish. pour reserved sauce mixture over enchiladas. sprinkle with remaining 1/2 cup cheese. bake uncovered 20-25 minutes or until hot. serve with lime wedges.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!