Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400 degrees. rub prime rib all over with olive oil, minced garlic, salt and white pepper. place in baking dish and let cook for 1 and 1/2hrs, (one hour for a more rare prime rib). stand and cover with foil for 15 to 20mins to allow juices to flow back into the meat. carve into fairly thick slices to serve.

Target recipe: remove roast from refrigerator and let stay at room temperature for 1 hour. preheat oven to 375. sprinkle roast all over with garlic salt and pepper and place in pan bone side down. place in oven for 1 hour. do not open oven. turn off oven and let roast sit for at least 4 hours or up to 8 hours. do not open oven for any reason. one hour before serving turn oven back on (to 375) for 45 minutes. remove roast and let sit for 15 minutes before serving. i know this sounds strange, but no matter what the size of the roast it will be perfectly medium rare with a crunchy crust. if you want it more well done, just increase final cooking time. great for busy days and eliminates panic when guests are late. no more overcooked dinner.