Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: wash the peas and put into a large soup pot. add the ham bones, carrot, onion, celery. wrap the thyme, parsley, mint and cloves in a muslin and put into the pot. cover with water. bring to the boil and take off any scum that has formed on the top. turn down the heat and simmer for 2 hours. if the soup is too thick, add water. to serve, garnish with mint.

Target recipe: cube potatoes and ham place potatoes, ham and onions in a saucepot with a small amount of water, enough to cover the potatoes and ham add lots of pepper and enough salt to taste cook until potatoes are tender add butter and milk, stirring constantly. be careful not to scorch cook slowly until heated. if you need to thicken this soup you can add some instant mashed potato flakes.