Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook onion, celery and garlic in hot oil until tender but not brown. add tomatoes, tomato sauce and seasonings. simmer uncovered about 45 minutes. mix cornstarch and 2 teaspoon water, stir into sauce. add shrimp, simmer until done (about 5 minutes). serve with yellow rice.

Target recipe: saute green pepper, celery and onion in veg oil until tender. set aside. combine in large saucepan: frozen okra, chopped tomatoes, tomato sauce, chili powder, worstishire sauce, salt, pepper, cornstarch and cooked veggies. heat until lightly boiling. simmer 5-10 minutes. add shrimp 5 minutes before ready to serve. cook until shrimp is pink and cooked through. serve over hot white rice.