Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut meat across the grain into 1/2" strips, about 1" long. melt butter in large heavy skillet. add mushrooms (if using fresh- if canned do not add) and onion. stir until onion is tender, then remove from skillet and place on side. in same skillet, cook meat until light brown. measure 1/3 cup of beef broth and place on side. stir in remaining broth, catsup, garlic and salt. cover and simmer- time depends on cut of beef- see above. blend reserved broth and flour to make paste. stir into meat mixture. add mushrooms and onion. heat to boiling, stirring for about 1 minute. let mixture sit to cool down. slowly stir in sour cream and reheat over medium low flame. serve over cooked hot noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/