Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: if desired, brown stew meat. i usually don't do this because i think the meat comes out tougher. place meat in bottom of crock pot and pour both cans of soup on top. add onion powder and salt and pepper to taste. i like a lot of pepper in this recipe. cook on low for six hours or longer, until meat is tender. a few minutes before you are ready to serve, sauté sliced mushrooms in butter and olive oil and stir into crock pot along with the sour cream. serve over egg noodles, rice, toast or mashed potatoes.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.