Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine chicken (which has been finely chopped), neufchatel, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. transfer mixture to a 2 cup mold coated with cooking spray (pam). cover, and chill overnight. unmold onto a serving plate. sprinkle with paprika. garnish with parsley sprigs, if desired. serve with melba toast rounds or unsalted crackers.

Target recipe: boil chicken in water with dash of salt and pepper, bay leaf and two or three onion slices. remove chicken when tender; reserve broth for use in another recipe. skin, bone and cut chicken in bite size pieces. cook broccoli slightly and cut in bite size pieces. in top of a double boiler mix cream cheese, milk and salt and 1/2 the parmesan. stir constantly, cooking until smooth. place broccoli in a 2-quart casserole; cover with 1 cup of sauce. arrange chicken in a layer and cover with remaining sauce. sprinkle with remainder of the cheese. bake 30 minutes at 350°f. this may be made a day in advance and refrigerated.