Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.

Target recipe: preheat oven to 350°f. season the roast with the dry seasonings (don't overdo). sprinkle the dry soup mix onto the meat. spread mushroom soup over the top and add onions. add water, cover tightly with foil. bake for three hours. add any desired vegetables (potatoes, carrots, etc.) during the last hour of cooking.