Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 375. coat 8" square dish with non stick spray. filling: stir pineapple cubes, juice, dates, vanilla, cinnamon, nutmeg, allspice in a medium sauce pot and bring to a boil. cook 10 minutes or until dates break apart, stirring frequently. topping: combine oats, flour, juice, brown sugar, cinnamon, nutmeg in a bowl. melt butter. stir melted butter and coconut oil into oats. pour filling into greased baking dish. top with topping. bake at 375 for 35-40 minutes or til golden.

Target recipe: melt butter (or margarine) in a 9 x 13 inch pan. set aside to cool. use only as much butter as you need to cover the bottom of the pan. in a bowl, stir together flour, sugar, salt, and baking powder. mix in milk and vanilla. the batter might seem impossibly thick at first, but it thins out into pourable consistency with persistent stirring. you will not need to add any extra milk or water. pour batter over melted butter and sprinkle with half of the cinnamon. do not mix or stir. spoon the sliced apples over the batter and sprinkle the rest of the cinnamon. again, do not mix or stir. bake at 350 degrees f (175 degrees c) for 55 minutes.