Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 175degc (350degf). over medium heat melt butter in large saucepan. add onion, garlic and broccoli. cook slowly, stirring occasionally until the vegetables are soft. spoon vegetables into pie shell and sprinkle with cheese. combine eggs and milk. season with salt and pepper. pour egg mixture over vegetables and cheese. bake in oven for 30 minutes, or until centre comes out clean.

Target recipe: preheat oven to 350. steam broccoli (make sure pieces are medium size and uniform). combine the broccoli with drained water chestnuts and set aside. mix all remaining ingredients, except swiss cheese and paprike, in a seperate bowl from the broccoli. spread broccoli, water chestnuts and cheese evenly in crust. carefully pour egg mixture into crust. sprinkle with paprika. bake in preheated oven for 35-40 minutes at 350 degrees. let stand 15 minutes before serving. it will lose its texture if allowed to sit for too long (over an hour).