Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oil in a large pan and saute the onions, garlic and jalapenos until soft. add the tomatoes and continue to saute for 3 minutes. slowly stir in the cheeses and heat on low until melted, stirring occasionally to ensure the mixture doesn't catch. when melted taste and add salt, pepper, tobasco sauce and coriander to taste if using. serve warm with tortillas.

Target recipe: in a small nonmetal bowl microwave the chopped onion and butter or margarine, uncovered, on 100% power for 1 1/2 to 2 minutes or till the onion is tender but not brown. stir in the american cheese spread. micro-cook, uncovered, on 100% power for 2 to 3 minutes or till the cheese spread is melted, stirring occasionally. stir in chopped tomato, green chili peppers, and bottled hot pepper sauce, if desired. micro-cook the cheese mixture, uncovered, on 100% power for 30 seconds to 1 minute more or till the cheese mixture is heated through. serve immediately with tortilla or corn chips.