Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: steam carrots and squash for 5 minutes. add broccoli, red pepper, zucchini and red onion and steam for 5 minutes. add chickpeas, steam for 3 - 5 minut or until all vegetables are tender-crisp. meanwhile in a small saucepan, heat oil over medium heat and cook curry powder, gingerroot, cumin, garlic and hot pepper flakes (if you're using them), stirring often, for 2 minutes. add stock and lemon juice and simmer, uncovered for 2 minutes. toss vegetables with sauce. serve over hot rice or couscous. sprinkle with coriander or parsley.

Target recipe: heat olive oil in a large nonstick skillet over medium-high heat. add sweet potato to pan; sauté 3 minutes. decrease heat to medium. add cauliflower, onion, and curry powder; cook 1 minute, stirring mixture constantly. add broth and next 3 ingredients (through tomatoes); bring to a boil. cover, reduce heat, and simmer 10 minutes or until vegetables are tender, stirring occasionally. sprinkle with cilantro; serve with yogurt.