Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: coat meat with flour. in a dutch oven, brown meat on both sides in 2 tablespoons olive oil. season with salt and pepper. add 2 cups of sliced onion. combine 1/4 cup each of water and ketchup, 1/3 cup dry sherry, 1 large clove garlic, minced, 1/4 teaspoon each of dry mustard, marjoram, crushed rosemary, thyme and 1 medium whole bay leaf. add to pot, simmer covered for 2 hours or until tender. remove meat to platter. discard bay leaf. add 1/4 lb. fresh mushrooms. blend 1/4 cup cold water with 2 tablespoons flour. stir into juices. cook and stir until thickened and bubbly. pour gravy over roast and use the rest for wide egg noodles you have cooked and drained. i usually double the gravy.

Target recipe: salt and pepper roast. remove tie and sear roast in pan in olive oil. chop veggies in bite size pieces, mince garlic cloves. place roast in empty crockpot. combine creamed soup, onion soup and gravy mix with beef stock in bowl. pour soup mixture over roast. add veggies, garlic and wine. place thyme sprigs on top. cook above on high for 2 hours. continue to cook for 6-8 hours on low.