Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: dice chicken or pork into 1/2" to 3/4" cubes. cut onion into 1" squares. after removing seeds, cut green pepper into 1" squares. heat wok over high heat on stove. add sesame oil to coat. brown chicken or pork with onions, 3 dashes garlic powder, 1-2 dashes onion powder, 1 dash ginger and 1 dash cumin. when cooked through, remove from pan and set aside. add pineapple and green pepper to pan and stir-fry approximately 2 minutes. return chicken and onion mixture to pan. pour in the entire bottle of sweet and sour. stir to coat. stir-fry 2-3 minutes until heated through. serve with white steamed rice.

Target recipe: combine and stir the first five ingredients into the slow cooker. add the chicken. cook on low for 6-8 hours, or on high for 3-4 hours. combine cornstarch and second amount of water in a small bowl, stir into slow cooker. cook on high for 15-20 minutes until sauce is thickened. * this can be done in the oven as well, just adjust the cooking times.