Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter in bottom of stock pot. saute onions and peppers until tender. add flour. stir. add chicken stock and ham hocks. bring to boil. simmer for 3-4 hours. add corn, ham, cheese soup and cheese whiz. heat through. ***corn and ham can be adjusted to taste. these do not need to be exact amounts***.

Target recipe: saute onion in butter until golden brown. add broth and potato and simmer until potato is tender. add corn and milk, blend well. season with salt and pepper, then bring to a boil. remove from heat and stir some of chowder into egg. add mixture back to pan and blend well. simmer until heated through. serve immediately.