Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350°f. in microwave safe bowl or sauce pan combine milk, cream cheese, ricotta, parmesan, feta, mozzarella/cheddar and greek seasoning. blend well and heat stirring to prevent burning. add spinach, mushrooms, olives; stir thoroughly. spray no-stick spray in baking dish, spread out macaroni and cover with cheese/veggie mix bake for 35 minutes.

Target recipe: cook macaroni in large pot of boiling salted water until done; drain. meanwhile, heat oil in large frying pan and sauté onion until softened. add ground beef and cook until browned. add tomatoes, thyme, oregano and salt to taste. cook about 5 minutes to blend flavors. in a small saucepan, whisk together flour and milk. cook over medium heat, stirring, until mixture comes to a boil. continue cooking 1 minute. remove from heat and stir in 3/4 cup cheese. stir until cheese is melted. stir into meat sauce. combine with macaroni. pour into prepared baking dish. top with remaining 1/4 cup cheese. bake at 375° until golden, about 20 minutes.