Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: trim fat from chuck and pork and grind together. brown together till just light tan, stirring constantely. add onions to meat, cook till onions are trainsparent. add the following to the meat and onions: garlic, tomato paste,tomatoes,water, celery,parsley,oregano,basil leaves,rosemary,green pepper,bay leaf, brown sugar, black pepper,salt. cook and bring to a boil stirring constantly. turn heat to simmer, keep stirring till burner reaches simmer stage and don't scorch. simmer about 3 hours stirring occasionally. serve over spaghetti.

Target recipe: brown ground beef in a large, deep pan such as a dutch oven, with the onion and garlic. drain excess grease. add broccoli, squash, spinach, tomatoes, italian seasoning, and oregano. bring to boil and simmer 10 minutes or until all vegetables are cooked to your taste. add v8 if desired and bring to boil. add salt and pepper to taste. serve in bowls or atop spaghetti squash. pass the parmesan and the crushed red pepper at the table.