Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.

Target recipe: prep your vegetables. add chicken bone broth to a medium size sauce pan. add vegetables, bring to a boil . add chicken, lower heat to a simmer. simmer for 15 minutes. optional extras: hot sauce, southwestern seasonings, mediterranean seasonings, tamari or coconut aminos sauce. how about a few fresh herbs? parsley, sage, rosemary and thyme and of course basil and parsley. 21 day fix breakdown: 1 green and 1 red. the bone broth is a free food.