Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a medium saucepan, bring broth, broccoli (about 1 med. head will yield 3 cups chopped broccoli) and celery to a boil over high heat. reduce heat to medium and simmer until broccoli is tender, about 10 minutes. stir occasionally. meanwhile, melt butter in a large saucepan over medium heat and stir in flour, salt and pepper; cook for 1 minute. with a whisk or wooden spoon, add milk gradually, beating constantly to prevent lumping. (it will thicken like paste at first; keep beating in milk to thin it.) bring to a boil. if you want a smooth soup, puree broccoli in blender. now add broccoli mixture (smooth or chunky) into large saucepan with the milk. remove from heat and stir in cheese. serve immediately.

Target recipe: heat a large nonstick saucepan coated with cooking spray over medium-high heat. add onion and garlic; saute 3 minutes or until tender. add broth and broccoli. bring broccoli mixture to a boil over medium-high heat. reduce heat to medium; cook 10 minutes. combine milk and flour, stirring with a whisk until well blended. add milk mixture to broccoli mixture. cook 5 minutes or until slightly thick, stirring constantly. stir in pepper. remove from heat; add cheese, stirring until cheese melts. place one-third of the soup in a blender or food processor, and process until smooth. return pureed soup mixture to pan.