Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut the chicken wings into three pieces and discard tips. mix remaining ingredients into a bowl. add wings and stir. cover and marinate for 45 minutes. place pieces on the grill and brush with remaining mixture. grill over medium-hot coals about 15-20 minutes, turning once.

Target recipe: heat oil in a large non-stick skillet over medium high heat. add wing pieces and cook until golden brown on all sides, about 6 to 10 minutes. drain excess liquid before adding sauce ingredients. mix remaining ingredients and add to skillet, stirring to coat chicken well. cook on medium heat until chicken is well coated and sauce thickens, about 8 to 10 minutes. you can also cook them in a crock pot, on low setting. the meat just falls off the bone.