Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: mix the above 4 ingredients, put in a lightly greased pie pan (any pan will work) add chicken breasts. cook at 350 degrees for 20-30 minutes or until juices run clear. i usually make some rice to eat with this quick meal along with some steamed broccoli or carrots. enjoy.

Target recipe: garnish: scallion curls, chopped raw cashews, chopped peanuts, or sprig fresh corriander, optional cook or reheat rice. in a small bowl, whisk together pineapple juice, vinegar, and soy sauce. add cornstarch, stirring until smooth. stir in remaining sauce ingredients. set aside. in large skillet or wok, heat safflower oil on high. saute carrots, peppers, onion, and garlic until carrot is crisp/tender, about 5 minutes. stir sauce, pour over vegetables, stirring until sauce thickens. gently fold in remaining ingredients. heat through. serve on hot rice. top with garnish. 4 - 6 servings. variations: - add sliced mushrooms; saute with other vegetables