Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil chicken breasts in broth or water until cooked through. after it has cooled use two forks to separate into shredded bits. saute onion in butter until translucent. add diced chiles, chicken soup, shredded chicken, sour cream and broth. simmer until just heated through. add two tbsp to each tortilla. roll and place seam side down in greased pan. cover with enchilada sauce and bake for 30 minute at 325.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!