Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut 8 slices of bread on the diagonal, about 1" thick. cut a pocket in each. place one slice cheese over 1 slice sausage and insert in pocket. press together. beat eggs, milk and sugar. coat each sandwich with egg mixture. cook in hot canola oil until browned. serve with maple syrup, if desired.

Target recipe: in medium bowl beat egg whites well. add milk, vanilla and cinnamon to egg whites and continue to beat. dip bread slices into batter and coat on both sides. cook one of the following ways: place dipped bread in greased and heated skillet. cook by turning a few times to brown. or, place dipped bread on greased or oiled baking sheet. then broil in the oven (watching closely), turning only once. (approximately 2-3 minutes each side when placed 5 inches from broiler top).