Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine flour, half the herbs, and half the salt. season the fish with additional salt and pepper, then dredge in flour mixture to coat, shaking off the excess. heat 1 tbs butter in a large skillet over moderately high heat and cook fish 3 minutes on each side. remove from pan. reduce heat to moderately low and add butter pieces and simmer until a light golden brown, about 5 minutes. remove skillet from heat and stir in lemon juice, remaining herbs, salt and pepper to taste. pour over fish fillets.

Target recipe: preheat oven to 400 degrees. place fillets in a baking dish sprayed with cooking spray. sprinkle with lemon juice, curry, cayenne, garlic, mrs. dash, and boullion. drizzle melted butter over the top. bake for 10-15 minutes or until fish flakes with a fork.