Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook pasta shells according to package directions. meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth. add ricotta, parsley, parmesan, onion and garlic; cover and process until well blended. pour 1 1/4 cups of spaghetti sauce into an ungreased 13x9 inch baking dish; set aside. drain pasta shells. stuff with chickpea mixture. place over sauce. drizzle with remaining sauce. bake, uncovered, at 350f for 30 minutes. sprinkle with mozzarella cheese. bake 5-10 minutes longer or until cheese is melted and sauce is bubbly.

Target recipe: preheat oven to 325 degrees f. mix together ricotta cheese, 1 1/2 cups mozzarella cheese, 1 1/2 teaspoon basil, 1 teaspoon oregano, and 1 teaspoon garlic. squeeze dry the spinach and add to the cheese, mixing well; set aside. combine tomatoes, tomato sauce, parmesan cheese, and the rest of the herbs; set aside. stuff each shell until over-filled with the spinach-cheese mix. (there may be extra shells left). set shells in a large baking dish. spoon sauce over shells; top with the rest of mozzarella cheese and some chopped parsley. bake, covered, for 30 minutes at 325 degrees; uncover and bake 10 minutes more, or until cheese is light golden. serve hot.