Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a heavy medium saucepan combine the carrots, butter and minced shallot. season with the salt and pepper and pour in 1/3 cup water. cover tightly and cook over moderately low heat. stirring occasionally, until the carrots are tender, 20 to 25 minutes. add the honey and cook over moderatly high heat, stirring gently, until the carrots are hot and glazed, 1 to 2 minutes.

Target recipe: boil lightly salted water. peel and slice the carrots into 1-inch pieces then blanch for 3 minutes. if not using immediately, put into ice water to stop cooking. when ready to use, drain well and add to a sauté pan into which all other ingredients have been added. cook until heated through and the syrup has formed a glaze.