Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a medium bowl beat the egg whites to stiff peaks form, set aside. in a large bowl beat yolks and sugar until well blended. add all remaining ingredients except whites and beat until smooth. fold in whites until well blended. heat your greased aebleskiver pan over medium heat. its ready when drops of water sizzle. fill each cup with about 1 t. of batter. cook 2 to 3 minutes on one side, flip and cook 2 to 3 minutes on the other. both sides should be golden brown and a toothpick inserted into the middle comes out clean. roll in powdered sugar and serve with jam if desired.

Target recipe: sift together flour, sugar, salt, and baking soda. add buttermilk and egg yolks. stir together until a batter forms. in a separate large glass or metal mixing bowl, beat the egg whites until foamy until soft peaks form. lift your beater or whisk straight up: the egg whites will form soft mounds rather than a sharp peak. fold the egg whites into the prepared batter. place an aebleskiver pan over medium heat; prepare each cup with cooking spray. pour the batter into each cup to about 2/3 full. put a dollop of jam or jelly in the center of each and top with a little more batter. cook until golden brown on each side, 1 to 2 minutes per side. use a toothpick to flip them. serve with a heavy dusting of powdered sugar.