Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: lightly grease a 12 muffin pan or 12 custard cups. line each with a crepe, fluting them. sprinkle bacon into the crepes. divide the cheese between the crepes. mix together the flour, salt. mix the beaten eggs and milk, add to the flour. blend well and pour into the crepes on top of the cheese. bake in 350f oven for 15-20 minutes or until firm. cool 5 minutes before removing from pan.

Target recipe: line an 18-cm(7-in) flan tin or sandwich cake tin with the pastry. place a layer of cheese on the pastry, then a layer of bacon, and repeat until both ingredients have been used up. mix the eggs with the cayenne pepper, nutmeg, and cream or milk. then pour over the cheese and bacon mixture in the flan case. bake near the top of the oven at 200c(400f) gas mark 6 for about 30 minutes, until the pastry is golden brown and the filling set. serve hot or cold.