Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. coat a 2 1/2-quart casserole with nonstick cooking spray. in a large skillet, brown ground beef over medium-high heat. remove from heat and drain if necessary. stir in tomato sauce, onion, taco seasoning mix, and garlic powder; set aside. in a medium bowl, combine sour cream and cottage cheese; set aside. place half of the tortilla chips in the casserole dish and top with half of the ground beef mixture, then half of the sour cream mixture. sprinkle with half of the monterey jack cheese. repeat layers. bake, uncovered, 30 to 35 minutes, or until cheese melts and casserole is heated through.

Target recipe: cook macaroni following directions on box. brown ground beef. combine macaroni, salsa, taco seasoning, ground beef, and sour cream in a 2 qt casserole dish. cover and bake at 350f for 45 minute. put in serving bowls and sprinkle 1/4 cup cheddar cheese on each bowl.