Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: heat oven to 400 degrees. mix first six ingredients in a medium bowl. mix the rest of the ingredients together in a larger bowl. add dry ingredients to wet ingredients. stir but do not overbeat. spoon into non-stick muffin tins (or spray with vegetable oil spray). bake for 16-18 minutes or until a knife comes out clean.