Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onion and garlic in olive oil in medium skillet till translucent. add oregano, basil, marjoram, chili powder, and cumin and cook another minute, till fragrant. add mashed yams (and beans, if using) and stir till well combined and heated through. lay tortillas out on work surface. spread 1/2 cup filling on half of each tortilla, leaving a 1-cm border at the edge. sprinkle each tortilla with 2 tablespoons cheese and fold over, pressing slightly to spread filling to edges. place quesadillas on lightly oiled baking sheets. brush tops with olive oil. bake at 400 f for 15-20 minutes, till lightly browned. serve with salsa and sour cream if desired. serves 8 as a main/side dish, 32 as an appetizer.

Target recipe: in skillet, saute garlic in oil until tender. then stir in basil, pepper, and salmon. cook over med. heat until heated through, then spread butter over one side of each tortilla. place tortillas butter side down on griddle and sprinkle each one with 1/2 cup cheese. spread 1/2 cup salmon mix over 1/2 of each tortilla. fold over and cook on low for a couple of minutes on each side. cut into wedges.