Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.

Target recipe: add the green pepper, onion, and ground beef to a skillet. cook over medium heat until all the beef is browned. drain off the grease. return the skillet to the stove. mix in all of the rest of the ingredients and turn the heat down to low. let it simmer for 30 minutes. salt and pepper to taste and serve on hamburger buns - topped with a slice of cheese if you want!