Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large saucepan combine potatoes, carrots, celery, onion, pepper and garlic. add broth to cover. bring to a boil, then reduce heat and simmer 20 minutes, or until veggies are fork tender. add corn, creamed corn, ham, mustard, milk and butter; simmer another 5 minutes, uncovered. season to taste with salt and pepper. garnish with chopped scallions, bacon or shredded cheese.

Target recipe: melt butter in 4 qt. saucepan. add potatoes, onion and salt ; cook until potatoes are tender, stirring often. combine flour and paprika, add to potatoes. cook 1 minute. stirring water and bouillon. cook and stir until mixture is thick. stir in corn and half-and-half. cook, stirring frequently, until corn is tender about 15 minutes. friendly freeze digest 1191 - - - - - - - - - - - - - - - - - -