Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: wash the potatoes under cold water and pat dry -- cut away any bad spots you can peel them, but i prefer not to. peel the onion. thinly slice the potatoes and onion. add enough ice water to cover and let soak for about 15 minutes. over medium-high heat, melt the lard (or crisco) -- cast iron works best. drain the potatoes/onions and immediately add to the hot grease -- be careful -- the grease will splatter! season as desired. cover and cook over med.-high heat until soft, stirring often. if potatoes stick, add a little more lard/crisco.

Target recipe: melt bacon or meat drippings in a saucepan. sauté onions until golden but not brown. add potato slices, diced swede, water, and salt. cover tightly, and then simmer very gently until cooked. shake occasionally (try not to stir) to avoid sticking. check for readiness after ½ hour (may require up to 1 hour). if potatoes are new, add oatmeal when done. cover, shake well, and leave 10 minutes off heat.