Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and chop avocados into a bowl. mash with garlic and lemon juice. add remaining ingredients, mixture will be chunky. to prepare individual salads, spoon mixture on shredded or whole lettuce leaves. top with diced tomato for garnish and serve with tortilla chips. if made ahead of time, save pit and put in dip until time to serve to prevent darkening.

Target recipe: combine onion, tomato, cilantro, jalapeno and salt in a small bowl. in a large bowl, coarsely mash the avocados with a fork or potato masher and add the onion mixture and lime juice. stir until well mixed. note: this can be made ahead. cover and refrigerate up to 4 hours.