Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: halve, pit, and peel the avocado, reserving the pit. in a ceramic or glass bowl, with a fork mash the avocado with the lemon juice. stir in scallion, coriander, salt and pepper. add the reserved pit. chill the guacamole, covered for 1 hour. serve with salso, sour cream and chips. add to your favorite mexican dish.

Target recipe: in small bowl, mash avocado until chunky. add lemon juice, seasoned salt, hot pepper sauce and tomato. mix well. in a separate bowl, mix eggs, water and dash of salt and pepper. beat briskly. pour into hot nonstick skillet or omelet pan. stir with circular motion while shaking pan vigorously over heat. stir until eggs begin to set. let stand 2 to 3 seconds and shake pan. omelet should move freely. spoon avocado mixture over half of omelet. slip broad spatula under omelet and fold in half carefully.