Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: chop all the vegetables finely and put them in the pressure cooker along with the peas. grind green chillies, ginger and garlic to a paste. clean and wash the rice and put in to the cooker. now pour the tomato puree into the cooker. add salt, chilly powder, garam masala powder to the ingredients in the cooker. heat oil in a ladle and add mustard seeds. after they splutter add the ginger, garlic and green chilly paste and mix for a second. add this seasoning into the cooker and mix all the ingredients very well. if required add water enough for cooking the rice and the vegetables. pressure cook and serve hot.

Target recipe: heat oil, fry garlic until fragant but don't let it brown; add tomates, stir until hot. add rice, basil, salt,(sugar, red pepper) and water; bring to a boil, reduce heat to minimum and cook covered until done, 18-20 minutes. add black pepper and a little more fresh chopped basil if you like and serve garnished with some basil leaves.