Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: fry bacon until crisp reserving 2 tablespoons drippings in skillet and set aside. over medium heat, sauté onions, garlic, carrots, and celery in bacon drippings until tender. prepare a roux of flour and butter in soup pot. add salt, pepper and milk. stir constantly with a wire whisk over medium heat. when slightly thickened add vegetables. cover and heat through. top with shredded cheddar cheese.