Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute the onion with the seasonings, on medium low heat. continue to saute for 15-20 minutes. add the water with the chicken flavoured powder, and let it come to a boil, on high. lower the heat to medium low, and let it simmer for 25 minutes. when ready to serve, put the broiler on 475 degrees f. ladle the soup into five french onion soup bowls. add the bread, and cover with cheese. put the anchovies on top of the cheese (if using). put the bowls, two at a time in the oven, and let it broil for 2-3 minutes.

Target recipe: place onions and butter in saucepan. sauté on medium heat until onions are tender. add garlic and sauté 1-2 minutes (don't let garlic burn). add beef broth, consomme, and woschershire sauce. bring to a boil for 1 minute. take ovenproof bowls (i use over-sized coffee mugs) and place 0.125 cup of cheese in bottom of each bowl. fill bowl with soup leaving room at the top. place toasted french bread on top. top with 0.125 cup swiss cheese. place under broiler until cheese is bubbly. serve immediately. caution--bowls will be hot!