Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onions in chicken broth until tender, add flour, salt and pepper. cook until bubbly. add two cups of milk. to white sauce, add chicken, veg and cheese. mix ingredients together and pour into 2 casserole pans. make dumplings: stir together dry ingredients, cut in flour, add milk. drop by tablespoonfuls onto chicken mixture. can be frozen now. it freezes nicely to cook: thaw completely. cook at 350 for about an hour or until hot and biscuits are done.

Target recipe: sprinkle chicken with salt and pepper; brown in butter in a large heavy pan. add water, onion and poultry seasoning; cover. simmer for 30 minutes. stir in soup and 1 1/2 cups milk; add veggies. bring to a boil; cover. reduce heat; simmer for 10 minutes, stirring occasionally. combine biscuit mix and remaining milk; drop from spoon into stew. cook for 10 minutes uncovered. cover and cook for 10 minutes longer.