Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: -preheat oven to 400. puncture the cleaned potatoes with a fork and cook them until softened (about an hr.) let cool. -oven on 350. remove sweet potatoe skin and mash in a large bowl. after desired smoothness add eggs, sugar, butter, salt. separately mix the dry ingredients (cinnamon, ginger, nutmeg) and then add to the big bowl. -put all of it in a 11x13 buttered casserole dish. add the pecans on top and cook for 40-50 minute last ten minutes put the marshmallows on top. -pecans and marshmallows are for the top put i also like to put them in the main mix. for everyone i leave the potatoes completely smooth but i really like them a little clumpy.

Target recipe: boil potatoes, drain and mash. add onion salt and cool. stir in chopped green onions to potatoes. fold in sour cream. put contents into in buttered casserole dish. top with dots of butter. cover and refrigerate over night. before heating in oven, sprinkle with parmesan cheese and paprika. bake 45 minutes at 350 degrees.