Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large skillet, sauté scallions, bell pepper, and jalapeno until softened; drain. cook macaroni just until al dente, 8-10 minutes. in a large saucepan, melt butter over medium heat. add flour; whisk while cooking, and cook until smooth and lightly browned. whisk in evaporated milk, milk, and spices; stir until thickened. stir in american cheese; allow to melt thoroughly. add cheddar in one-cup increments, melting thoroughly between additions. mix sauce with vegetables and pasta; add to greased 13 x 9 inch pan. top with breadcrumbs. bake, uncovered, at 350 f 40-45 minutes or until hot and bubbly.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.