Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground meat and drain completely. return meat to skillet and add in taco seasoning. mix in refried beans ( this helps to thicken the meat mixture and add great flavor). set aside mixture. layer tomato sauce in bottom of oven safe dish. add 2-3 tortilla shells overlapping slightly. layer meat mixture alternating between layers of shells. top with cheese.

Target recipe: in a large sauce pan add the tomatoes, salsa, onions, peppers and garlic . bring to a boil, reduce heat and simmer 15 minutes . lightly grease a 13x9 inch baking dish . spread a little bit of the salsa mixture, cover with 1/3 of the tortillas, now 1/3 of the beans, 1/3 of the meat, more salsa mixture and 1/3 of the cheese . repeat until done . top last layer of cheese with tomatoes, onion, jalapeno and olives . you can add extra cheese if you like-i do . bake in a 350 oven for 45 minutes . let stand 10-15 minutes .