Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: first, steam a pumpkin, cut into pieces, for 30 to 45 minutes. puree in electric mixer or food processor. set aside. can be prepared a day or two in advan ce. when ready to make the soup. saute onions in butter in a large saucepan over low heat until soft. sprinkle in flour and stir 2 to 3 minutes. gradually add chicken broth, half and half, then pumpkin puree. cook gently for 15 minutes. salt and pepper to taste. pour into bowls and top with dollop of whipped cream, a dusting of nutmeg and pumpkin seeds.

Target recipe: heat oil in saucepan over medium heat. add the onion, pumpkin, garlic and curry powder and fry for 5 minutes. stir in vegetable stock, then cover and cook for about 15 minutes or until pumpkin is tender . stir in the milk. blend up in a food processor or blender until smooth. serve topped with a swirl of yoghurt or freshly chopped herbs.