Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: whisk wine, water and aguardiente de anís or pernod in a small mixing bowl. in another small bowl combine cinnamon, cloves and nutmeg. season breasts with salt and pepper. in a large skillet, heat the olive oil until shimmering and add breasts. cook over high heat until browned on the bottom, about 3 minutes. turn the chicken and scatter the garlic in the skillet. sprinkle the spices on chicken. pour wine mixture into pan, cover and simmer over moderate heat until the chicken is cooked through, about 4 minutes; season with salt and pepper to taste. transfer breasts to plates and spoon the sauce on top. serve immediately.

Target recipe: preheat oven to 350°f. in a shallow dish, whip eggs. clean and rinse chicken. cut a pocket into each breast horizontally. mix bread crumbs and salt and pepper in another shallow dish. sauté onions and celery in the pan that you intend to fry chicken inches. remove and mix with parsley and apple butter. stuff breasts and pat closed. carefully dip in egg and coat with bread crumbs. fry until browned. place into a baking dish and bake for about half an hour or until fully cooked.