Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oil in a nonstick skillet, add one tortilla. layer with half the cheddar cheese, all of the chicken and mushrooms and half the monterey jack cheese. top with the second tortilla. cover and heat until cheese melts and bottom tortilla is crisp and golden brown. turn over; sprinkle remaining cheese on top. cook until bottom tortilla is crisp and golden brown and cheese is melted. cut into wedges and serve with sour cream and salsa if desired.

Target recipe: in skillet, saute garlic in oil until tender. then stir in basil, pepper, and salmon. cook over med. heat until heated through, then spread butter over one side of each tortilla. place tortillas butter side down on griddle and sprinkle each one with 1/2 cup cheese. spread 1/2 cup salmon mix over 1/2 of each tortilla. fold over and cook on low for a couple of minutes on each side. cut into wedges.