Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat the oven to 350 degrees. in a pot over medium-high heat, add 2c of the soy milk, the sliced mushrooms, garlic, and black pepper. slowly bring to a boil and reduce the heat to a simmer. dissolve the corn starch into the remaining ½c of soy milk and add to the pot. stir well for 5 minutes and remove from the heat. drain the beans and pour them into a casserole dish. add about 1c of the onions to the beans, as well as the soy milk mixture and toss. place in the oven for 35-45 minutes, top with the rest of the onions, and cook for a few more minutes until the onions are brown. let the casserole sit for 10-15 minutes to set and cool.

Target recipe: preheat oven to 350 degrees. combine soup and milk. arrange half of green beans in bottom of greased shallow 1 1/2 quart baking dish (i use a pie pan and it works great too!!). spread 1/2 of soup mixture over beans. sprinkle 1/2 saltines and 1 cup cheese. repeat bean, soup mixture and saltine layers. bake, uncovered, for 25 minutes. sprinkle with remaining 1/2 cup cheese and bake 5 minutes longer. serve. enjoy!