Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan, saute onions and parsley in oil and butter for 1 minute or until tender. add rice; cook over medium heat until rice is coated with oil and translucent, about 3 minutes. stir in broth, cayenne pepper and bay leaf. bring to a boil. reduce heat; cover tightly and simmer for 18-20 minutes or until liquid is absorbed and rice is tender. discard bay leaf.

Target recipe: in a saucepan, saute onions and parsley in oil and butter for 1 minute or until tender. add rice, cook over medium heat until rice is coated with oil and translucent, about 3 minutes. stir in the broth, cayenne and bay leaf. bring to a boil. reduce heat; cover tightly and simmer for 18-20 min or until liquid is absorbed and rice is tender. discard bay leaf. makes 6 servings.