Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: thaw and drain the spinach. squeeze the spinach with paper towels to remove excess water. mix all ingredients together in a bowl. let set in the fridge for a couple hours before serving. i like to serve it inside a hollowed out round loaf of bread. scoop out the loaf and place dip inside. i use what i scoop out for making croutons. serve with fresh vegetables.

Target recipe: preheat oven to 350 degrees. saute onions until clear, add tomatoes (chopped) and cook for a few minutes until some of the liquid dries. cook spinach (follow stovetop instructions). add all other ingredients together in a mixing bowl. pour tomatoes, onions and spinach into mixing bowl and mix well. pour into ovenproof dish. bake at 350 degrees for 30 min until hot and bubbly.