Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a small saucepan, whisk together the flour and water constantly over medium heat until thick (about the consistency of glue). be careful not to burn it! once thick, remove from heat and cool off completely by setting the pot in a slightly larger pan of cold water, or a sink with a bit of cold water. while it's cooling, in a medium bowl, mix together the sweetener, vanilla, margarine, and cocoa powder until well mixed. add the cooled flour mixture to the bowl and stir together until there are no lumps. let cool in the fridge for 30-60 minutes-- before using.

Target recipe: in a blender, combine the pudding mix, sweetener, cocoa, milk and vanilla; process on low until smooth. fold in the whipped topping until smooth. pour into a shallow container, cover and freeze for 30 minutes. stir with a wire whisk; return to freezer until ready to serve.