Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown chicken pieces, in oil, over medium heat in a 12-inch skillet with non stick coating, about 15 minutes. remove and set aside. drain fat from skillet, if necessary. add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, and salt. place chicken atop rice mixture. simmer covered for 30 minutes on medium-low, or until chicken and rice are done. serves 4.

Target recipe: empty canned soup into a measuring cup. add water to equal 2-1/2 cups for each can of soup (total 5 cups liquid). heat oil in a pan, add rice until it begins to crackle, but not brown. mix together the soup packages, thyme and spices. combine with the cream soup and water mixture. add the rice. transfer the chicken tenders to a 3-1/2 to 4-quart crockpot. top with the cream soup, and rice mixture. cover and cook on lo heat for 3-4 hours.