Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the butter in a large skillet and add the potatoes and onion. turning often, cook until tender, 8-10 minutes. beat together the eggs, milk, salt, and pepper in a medium bowl. pour over the cooked potatoes and cook without stirring until the mixture begins to set. lift the edges of the omelet and tilt the pan to allow any uncooked eggs to run underneath and contact the hot pan. cook until the eggs are dry enough to suit your taste and cut the omelets into portions to serve on individual plates.

Target recipe: heat the butter in a 10-inch frying pan. stir in the onions and paprika and sauté over a moderate heat until the onions are soft. add the tomatoes and season to taste. cook for about 5 minutes until the mixture is thick and well blended. add the potatoes and cook for a few more minutes. beat the egg yolks until they are thick and creamy. in a separate bowl beat the egg whites until they stand in firm peaks. fold the whites and yolks together with a spatula. return the frying pan to the heat, fold in the prawns and cook for 2 to 3 minutes. fold in the eggs, mixing well. cook until the eggs are lightly set, serve with a green salad.