Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook noodles according to package directions; drain, and set aside. combine cottage cheese and cream cheese, stirring well; add soup and next 6 ingredients. spread 1/2 cup of cheese mixture in bottom of a 13- x 9- x 2-inch baking pan. layer one-third of the noodles, chicken, and cheese mixture in pan; repeat layers twice. sprinkle with breadcrumbs and cheddar cheese; cover with aluminum foil. bake at 350 degrees for 30 minutes; uncover and bake an additional 15 minutes.

Target recipe: preheat oven to 350°f. butterfly chicken breasts to as even a thickness as possible. sprinkle both sides of chicken with garlic powder to your taste. cut jalapeños in half and remove seeds and membranes, then dice. dice onion. combine cream cheese, diced onion, jalapeños and soup-mix together well. spray baking pan with cooking spray. place each chicken breast out flat on pan. spread cream cheese mixture equally on each chicken breast. top each breast equally with bread crumbs. *(i use unseasoned crumbs because the soup-mix is a bit salty). place in oven for 40-45 minutes. check halfway through cooking time and cover with foil if needed (ovens can vary, so you may or may not need to do so).