Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place the chicken between two sheets of heavy duty plastic wrap and flatten to about 1/4 inch thickness using a meat mallet or rolling pin. dip chicken in the egg and coat with breadcrumbs. melt butter in a large skillet over medium heat. add the chicken and cook for 8 minutes on each side or until chicken is fork tender and no pink remains. while chicken is cooking, bring water to a boil for pasta. when chicken is cooked, pour spaghetti sauce into pan around chicken (but not covering it). turn heat to low and heat sauce thoroughly. cook pasta according to package directions. place the angel hair on a serving platter, top with the chicken breasts. pour the sauce over chicken and sprinkle with the cheeses. garnish with the parsley or basil.

Target recipe: combine eggs, salt and pepper. dip chicken into egg mixture and roll in bread crumbs. brown chicken in hot oil in a large skillet. drain on paper towels. place chicken in lightly greased 9 x 13 pan. drain oil from skillet. combine tomato sauce, basil and garlic powder in skillet. bring to a boil and simmer 10 minutes until thick. stir in butter. pour over chicken and sprinkle with parmesan cheese. cover and bake at 350 for 30 minutes. uncover and top with mozzarella. bake 10 minutes more.