Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix flour, cornmeal, salt, basil and pepper on a plate. beat egg in a small bowl. slice zucchini into 1/4" thick coins (its easier to brown them more evenly in the oven if they are coins because you only have to flip them once). dip zucchini into egg and then into cornmeal mixture. coat a parchment lined cookie sheet with a couple of tablespoons of olive oil. arrange zucchini coins on cookie sheet and bake at 425° for about 10 minutes per side, until golden brown. serve with bottled blue cheese or ranch dressing as an appetizer or with steak and salad for a meal.

Target recipe: preheat oven to 350 degrees f. split zucchini lengthwise and scoop out the seeds. saute the ground beef, onion, garlic, dill, and parsley in olive oil. remove from heat and add the cooked rice, beaten egg, 1/4 cup of the bread crumbs and mix well. fill the hollowed-out zucchini with mixture and place in a lightly pan-sprayed baking dish. cover with spaghetti sauce, sprinkle with parmesan cheese and the remaining bread crumbs. cover and bake at 350 degrees f for approximately 45 minutes, until zucchini is tender but firm.