Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a 3-quart saucepan, melt margarine or butter and sauté onion and carrot for a few minutes or until tender. add water, pepper, corn, and broccoli. cover and simmer for 10 minutes. add potato soup, cheese, and milk. stir until cheese melts and soup is warmed throughout. do not boil! enjoy, may ladle into soup bowls and top with croutons.

Target recipe: spray a 6-quart pan with vegetable oil cooking spray. saute' onions over medium-high heat until clear. add next 7 ingredients (water, bouillon, potatoes, carrots, celery,corn and spinach); simmer covered 15 minutes or until vegetables are tender. whisk together milk, flour and salt in small bowl. add to vegetable mixture. boil 3 minutes or until slightly thickened. season as you like.