Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: seed the tomatoes into a strainer so that you can extract as much of the liquid as possible from the tomatoes; discard seeds. chop the flesh of the tomatoes and add to the extracted tomato liquid. heat a large saucepan over medium heat. add the butter and onions, cooking, stirring occasionally, until softened, about 5 minutes. add tomatoes and brown sugar, cooking until tomatoes are softened, about 10 minutes. add chicken broth and water, stir in bread crumbs, season with salt, and simmer 5 minutes. working in batches, puree soup in food processor. refrigerate if serving cold. just before serving, whip the cream until soft peaks form; fold in pepper and dollop whipped cream on top of the soup.