Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a dutch oven, cook potatoes and carrots in boiling salted water until tender; drain. mash and set aside. in a skillet, sauté onions and butter until tender, then add to potatoes. add sour cream, salt, pepper, and mix until blended. transfer into a greased 13x9x2-inch pan and sprinkle with the cheese. bake @ 350 30-40 minutes or heated through.

Target recipe: in a large pot, combine potatoes and lightly salted water to cover. bring to a boil, reduce heat to medium and then cook until tender, about 25 minutes. drain well. meanwhile, in large saucepan, combine milk, scallions and kale. bring to a boil, reduce heat to low and simmer 3 minutes. remove from heat. transfer potatoes to large bowl. add butter and mash with potato masher until smooth. gradually stir in hot milk mixture until combined. season with salt and freshly ground pepper to taste. if desired, add 2 or 3 roasted garlic cloves with salt and pepper!