Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: fry the onions in a hot dry skillet, sprinkle with the sugar or sweetener and cook until the onions start to brown. add margarine and cook until they are tender, stir occasionally. remove from heat. spray a shallow baking dish with veggie oil and spread half the mashed potatoes on the bottom, then the meat, onions, peas and gravy. cover with the remaining mashed potatoes, sprinkle with the parmesan. bake in a 375 f oven for 35 minutes. sprinkle with paprika and serve.

Target recipe: preheat oven to 400f degrees. in medium bowl, combine undiluted soup and sour cream; blend well. stir in hash browns and ham. spoon into ungreased 1-1/2 quart casserole dish. cover and bake for 40 to 50 minutes, or until bubbly and potatoes are tender, stirring once after 20 minutes. remove from oven and sprinkle with croutons.