Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: wash and cut up chicken. broil for 10 minutes until golden brown. pound spices until fine. simmer coconut milk with spices and put in lime juice and rinds. pour over chicken and broil for another 20 minutes or until tender. baste frequently with gravy.

Target recipe: this can be made in the oven or a crockpot. if using oven defrost chicken if using oven slice potatoes. if using crockpot poke holes in potoes. line the bottom of 13x9 inches pan or your crockpot with chicken(can be layered). add potatoes pour green beans over top add both bottles of italian dressing if using oven cook for about 45 minute on 350. if using crockpot cook on low for 6 hours.