Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: prepare rice according to package directions. combine vegetable oil, bell pepper, onion, garlic, salt, pepper, and chili powder in large frying pan and sauté until pepper and onion are almost done. add kidney beans and liquid to pepper and onion mixture. continue to cook until pepper and onion are done. add crushed tomatoes and pepper and onion mixture to pot with rice. simmer until heated through and most of liquid has been absorbed by rice. serve topped with shredded cheddar cheese.

Target recipe: in large skillet heat oil on medium heat. add green peppers, onions and garlic. cook until tender. add salt, pepper, bayleaf, diced tomatoes and beans. simmer 20 minutes on low. remove bay leaf, mash about 1/2 of the beans and tomatoes. add rice, stir until combined. sprinkle on cheddar cheese, cover and allow to cook on low until cheese is melted.