Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: fry rice, pepper and onions slowly until yellow in a heavy pot. add water,tomato, and spices. bring to boil. cover and simmer until rice is tender and liquid is absorbed,approximately 25 min. variation: subtitute 1 can (16 oz.) tomatoes for fresh. use 2 teaspoons of chili powder. or use one onion and one bell pepper.

Target recipe: set oven to 375 degrees. grease a 2-quart casserole dish. in a large skillet, brown the ground beef over medium-high heat; drain the fat, and transfer beef to a large pot over medium low heat. stir in onion, garlic green pepper, tomatoes, water, rice, chili sauce, salt, pepper, brown sugar, cumin and worcestershire sauce. let simmer for about 30 minutes, stirring occasionally, then transfer to a 2-quart casserole dish; press mixture down firmly. sprinkle with grated cheddar cheese. bake for 10-15 minutes, or until cheese is melted and bubbly. garnish with fresh cilantro if desired.