Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: preheat oven to 375 degrees. spray an 8-by-8-inch baking dish with cooking spray. in a large skillet sprayed with cooking spray, brown meat. stir in salsa, tomato sauce and brown sugar twin. add green beans and half of the cheddar cheese. mix well to combine. pour mixture into prepared baking dish. in a medium saucepan, bring water to a boil. remove from heat. stir in potato flakes and dry milk powder. add yogurt, parsley flakes, chili seasoning, black pepper and remaining cheddar cheese. mix gently with a fork. spread potato mixture evenly over meat mixture. bake for 20-25 minutes. place baking dish on a wire rack and let set for 5 minutes. divide into 6 servings.