Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large pot, bring the can of vegetable broth to a boil. turn down the heat to let it simmer and add the sour cream. stir well to combine. add the crumbles or seitan, mushrooms, seasonings and uncooked noodles. stir well and add the water until it just covers the noodles. cover and let simmer for 20-30 minutes, stirring occasionally, until the noodles have absorbed all the liquids and are fully cooked. season with salt and pepper.

Target recipe: melt butter in a heavy large saucepan over medium-high heat. add garlic and saute 30 seconds. add onion and saute another 2 minutes or so. then add mushrooms and saute until tender, about 10 minutes. don't worry if the mixture seems too dry. reduce heat to medium, then add flour and stir another minute. add white wine and cook until mixture thickens, stirring frequently--about another 2-3 minutes. mix in sour cream, and season to taste with salt and pepper. add cooked linguine and toss to blend linguine with sauce. **adapted from a recipe in _bon appetit_.