Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: rinse chicken parts and pat day. combine the paprika, cayenne and pepper; rub into chicken. heat oil in a large, heavy pot. brown chicken quickly and then remove. in same pot, sauté the bacon, onion, garlic and pepper until softened slightly. pour off all but 2 tbsp fat. add rice. stir and cook for few minutes. stir in the tomato, chicken broth, saffron and salt. add the chicken pieces. bring to a boil and then lower the heat to a simmer. cover and cook for 30 minutes over medium heat. serve.

Target recipe: spray a 12-inch skillet with nonstick spray coating. brown chicken pieces on all sides over medium heat about 15 minutes. remove chicken. drain fat from skillet, if neccessary. add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt. place chicken atop rice mixture. cover; simmer 30 minutes or till chicken and rice are done.