Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: dredge pork cubes in cornstarch. fry on all sides until brown. remove from skillet and drain on paper towels, keep warm. pour off excess fat if necessary, leaving about 2 tbs. stir fry garlic, ginger, peppers, and onions 2 - 3 minutes. add tomato and pineapple, and sauce ingredients. cook until sauce thickens. return pork to skillet, heat to bubbling and serve immediately with hot rice.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!