Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook chicken on stovetop by placing in 1/2" boiling water, bring back to a boil and reduce to a simmer, turning after 5 minutes cook until done, then cool and chop into cubes. heat oil in skillet over medium-high heat. add walnuts for 1-2 minutes, stirring as not to burn. add peppers, stir. drain juice from jar of artichokes into skillet. chop artichokes into large pieces and add to skillet. add peas and oregano. cook about 3 minutes. pour into a bowl. add lemon juice and season with salt and pepper. add chicken and stir. sprinkle onions over salad. serve warm or cold.

Target recipe: *preheatoven to 350 degrees. shake flour in oven bag and place it in a 13" by 9" by 2" baking pan. add sauce to bag. squeeze bag to blend in flour. add chicken and green pepper to bag, and turn bag to coat chicken with sauce. place bag in pan and arrange chicken in an even layer. close bag with nylon tie, cut 6 12-inch slits in top of bag. bake chicken until tender: 35-40 minutes. serve over hot spaghetti.