Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: remove chicken from bones; cut chicken into bite-sized pieces, and set aside. cook sausage in a dutch oven over medium heat, stirring occasionally, 5 minutes. add bell pepper and onion; cook, stirring occasionally, 3 minutes or until begetables are tender. stir in tomatoes and green chilles, broth, water, garlic powder, and cajun seasoning; bring to a boil, stirring occasionally. stir in chicken and rice. cover, reduce heat, and simmer 30 minutes or until rice is tender.

Target recipe: in large pot combine chicken, sausage, onion, green pepper, celery, tomatoes, potatoes, rice, red and black pepper, salt, and garlic powder. in med skillet put enough oil to cover bottom and add flour till thick on low heat so as not to burn, till it thickens. cook chicken and ingredients till done add roux (flour mix) till desired thickness.