Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown stew meat in a little vegetable oil. add season salt and garlic salt to taste while browning meat. add stew meat and remaining ingredients to slow cooker. set for desire time, 4hrs, 6hrs. if you like a thicker broth add 2-3 tablespoons cornstarch, mixed in a 1/2 cup cold water.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.