Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: core lettuce and chop into bite size pieces. dice tomatoes. drain olives. in large bowl, combine lettuce, tomatoes, grated cheese, olives, and beans including sauce. toss well. the frito chips can be added to the whole salad; but we prefer to crunch them into our individual bowls, then pile on the salad and mix. other ingredients such as chopped onions or meat could be added to suit your taste.

Target recipe: heat oil in skillet. add beef and onion, breaking up beef. fry until beef is browned, then drain fat. stir in oregano, chili powder, and black pepper. mix well. stir in corn, tomatoes, and sugar. mix well. bring to a boil, reduce heat, cover, and simmer 15 minutes. uncover and cook to the consistency you like. add cheese and corn chips, stirring until cheese melts. serve over torn lettuce and broken chips.