Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: sprinkle the finely shredded greens with 1 teaspoon salt and leave for 10 minutes, then squeeze out the liquid and chop finely. heat 1 tablespoon of oil in a frying-pan or crepe pan. pur in the beaten egg and allow to spread thinly over with a palette knife and cook the other side gently. remove the omelette and cut into fine shreds. heat another tablespoon of oil in the frying-pan and add the finely chopped greens. stir-fry for about 30 seconds, then remove from the pan. heat the remaining oil in a wok until it is smoking. add the spring onions, then the rice, and toss well together until the rice is heated through. add the remaining salt with the msg, greens, omelette shreds and ham. toss all together and serve hot on a serving dish.

Target recipe: in a medium pot, fry the onions and the garlic in the oil till golden brown. add the grated carrot and fry for about 3 minutes. add the chilli powder, turmeric, salt, and egg and stir for another minute. stir in the rice. stir the mixture 2-3 minutes until the rice is properly mixed with the rest of the ingredients. pour 3 cups of water and stir well. let it cook uncovered until the water boils. lower the heat and cover the pot. let it cook till all the water dissapears from the bottom of pan. (till you think the rice is cooked, usually it takes about 15 minutes). serve hot with your favorite curry or as a side dish.