Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine black beans, corn, tomatoes with chiles, peppers, cilantro, salt, and spices in large bowl; mix well. slice tortillas into strips. spread some enchilada sauce in the bottom of a 13x9-inch pan. cover sauce with one-third of tortilla strips. slather half of refried beans onto tortilla strips. add half of vegetable mixture; spread out evenly. add one-third of cheese and half of remaining enchilada sauce. repeat layers. top with remaining tortilla strips and cheese. cover and bake at 350 degrees for about 30 minutes, or until cheese is melted.

Target recipe: in a large sauce pan add the tomatoes, salsa, onions, peppers and garlic . bring to a boil, reduce heat and simmer 15 minutes . lightly grease a 13x9 inch baking dish . spread a little bit of the salsa mixture, cover with 1/3 of the tortillas, now 1/3 of the beans, 1/3 of the meat, more salsa mixture and 1/3 of the cheese . repeat until done . top last layer of cheese with tomatoes, onion, jalapeno and olives . you can add extra cheese if you like-i do . bake in a 350 oven for 45 minutes . let stand 10-15 minutes .