Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: microwave carrots, celery, and broccoli for 3 minutes. in a large saucepan, melt butter and saute onion and use some garlic if you want. add flour and stir to make smooth paste. gradually add chicken broth and milk. cook until mixture thickens, about 9 minutes. add carrots, celery, and broccoli; heat through. add red pepper flakes. add cheese; heat until cheese is melted and vegetables are tender.

Target recipe: preheat oven to 325 degrees. place one layer of broccoli in pie shell or directly into 8-inch pie dish. crumble cheese on top, cover with remaining broccoli, arranging it with stems pointing center and the flowers to the outside. add the carrots and red pepper. mix egg, oregano and evaporated skim milk. pour over vegetables. bake loosely covered with foil for one hour or until filling is set. uncover for last 10 minutes of baking.