Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brown and crumble beef in skillet. add chopped onion and celery and cook until soft. in large mixing bowl, place frozen vegetables, tomato sauce, ground beef mixture and salt and pepper. combine well and place into greased baking dish that has enough room for the potato topping. mix dried mashed potato flakes according to directions except do not use butter. add 3oz of the grated cheddar and then spread potatoes over the vegetable mixture. bake in 350f oven for about 45 minutes. for last 15 minutes top with remaining 1 oz of cheddar.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.