Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: crock pot: put vegetables in bottom of crock pot. sprinkle tapioca over vegetables. place chicken next. combine all other ingredients and pour over chicken. cover crock pot and turn to low and cook for 8-10 hours. oven: put vegetables in bottom of a greased pan. sprinkle vegetables with tapioca. add chicken to pan. combine all other ingredients. pour over chicken. cover pan tightly with foil. bake in 300 deg. oven for 2 hours. the above are basic and easy to do. you can add the cherries or mandarin oranges for flavor and attractiveness.

Target recipe: dice chicken or pork into 1/2" to 3/4" cubes. cut onion into 1" squares. after removing seeds, cut green pepper into 1" squares. heat wok over high heat on stove. add sesame oil to coat. brown chicken or pork with onions, 3 dashes garlic powder, 1-2 dashes onion powder, 1 dash ginger and 1 dash cumin. when cooked through, remove from pan and set aside. add pineapple and green pepper to pan and stir-fry approximately 2 minutes. return chicken and onion mixture to pan. pour in the entire bottle of sweet and sour. stir to coat. stir-fry 2-3 minutes until heated through. serve with white steamed rice.