Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: bring one gallon of water to a boil and add a splash of olive oil and 1 tbls. salt. cook the pasta until tender but still firm, about 12 minutes, stirring frequently. drain. melt butter in a pan and stir in flour and cook for a few minutes. heat milk until hot and slowly add to the roux (butter and flour). add the rest of the ingredients except bread crumbs and ½ cup of the cheese. spread in greased 13 x 9 pan and sprinkle on remaining cheese and breadcrumbs. bake at 375° f for 20 minutes.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.