Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large pot of boiling water,cook sweet potatoes until tender - about 20 minutes. drain well. preheat oven to 350 degrees farenheit. with a potato masher, break up large pieces of potato. place potatoes in large bowl of electric mixer; at low speed, beat potatoes well. gradually beat in brown sugar, butter, cream, allspice and salt. beat until smooth. spread the potato mixture into a buttered 2-quart oven-to-table casserole. or, spread two thirds of the potato mixture into the buttered casserole and spoon the remaining mixture into a pastry bag fitted with a decorative tip. pipe potato mixture around top edge of casserole. bake until heated through and lightly browned - about 30 minutes.

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.