Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. slice away pepper tops below stems. remove seeds and interior spines. gently parboil peppers about 5 minutes. drain upside down. set peppers aside. saute onions and red pepper until soft. add seasonings and mix well into mashed potatoes. carefully stuff peppers, set them in a deep- sided baking dish. pour tomato sauce around base of peppers. bake at 350 degrees for about 20 minutes covered. uncover, and bake 5 minutes longer. serve warm.

Target recipe: cut green peppers in half long direction, seed. place in a dish upside down, cover with plastic and microwave 2 minutes. preheat oven to 350 degrees. lightly spray baking pan with cooking spray. hand mix sausage with rest of the ingredients except tomato sauce. place 2 tbsp of tomato sauce in bottom of baking dish. put peppers in baking dish, stuff peppers with meat mixture. drizzle tomato sauce over top of stuffed peppers. bake at 350 degrees for 50 - 60 minutes.