Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: season hamburger with salt and pepper and spread in the bottom of an oven safe 2 quart casserole dish. spread uncooked rice over hamburger. add sliced onions, then sliced potatoes and season with salt and pepper. pour can of tomatoes over all. bake in 350f oven for 1 1/2 to 2 hours.

Target recipe: in a mixing bowl, combine beef, onion, tomatoes with liquid, worcestershire sauce and salt. pat into a greased 3 quart casserole. layer with potatoes, flour, corn, lima beans and green pepper. bake, uncovered, at 375° for 45 minutes. sprinkle with cheese and continue baking, uncovered, for 30 minutes.