Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: buy the stew meat already cut up and cut each piece in half for smaller bites. layer the first six ingredients (meat through mushrooms) in a 5-quart crock pot in the order listed, making sure the soup completely covers the meat. cook on low for 5 hours. pour in the yogurt during the last 20 minutes of cooking, and stir to incorporate. during the last 10 minutes of cooking time, boil some water and cook the egg noodles. stir the stroganoff and serve over hot noodles.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).