Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large soup pot saute the onions in oil until almost translucent. add the broth and remaining vegetables except corn. simmer for 45 minutes. add the corn and simmer for 10 minutes more. add the cream and milk. turn heat up to medium but do not boil-you want a hearty simmer. remove from heat and pour into a soup tureen. offer pepper, cilantro and cheese at the table.

Target recipe: saute onion in butter until golden brown. add broth and potato and simmer until potato is tender. add corn and milk, blend well. season with salt and pepper, then bring to a boil. remove from heat and stir some of chowder into egg. add mixture back to pan and blend well. simmer until heated through. serve immediately.