Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan or pot add oil let it heat up, add onion, garlic and mince stir until browns, add all other ingredients take it to boil, then reduce heat to low and let it cook for about 30 minutes. give a stir every 10 minutes. if it's to thick add some water. if you want it thicker, just add 1/4 cup of water, mixed with 1 tspoon of cornflour. if to acid just add 1/2 tspoon sugar.

Target recipe: brown ground beef with onion and garlic in a skillet. season with pepper to taste. (i don't add salt to the meat because the spaghetti mix usually has enough) drain the meat mixture in a metal strainer and set aside. in same skillet, add the cream of mushroom soup, tomato sauce and spaghetti sauce mix. whisk together over medium heat until blended and smooth. add ground beef mixture to sauce mixture and heat through. serve over hot spaghetti or angel hair pasta. top with shredded parmesan cheese.