Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.

Target recipe: brown and drain ground beef. mix onion flakes, pepper, ketchup, brown sugar, mustard and vinegar together. mix ground beef and ketchup mixture together in a large roaster oven. cook at 250 degrees until heated through. serve on hamburger or cocktail buns.