Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a 3 quart pot combine water, potatoes and bouillon. simmer until potatoes are tender, about 15 minutes. mash potatoes but do not drain. add pepper, salt and cumin, simmer 10 minutes. blend arrowroot or cornstarch into cold water until it is dissolved. pour into milk and stir slowly into soup. blend sour cream into soup and heat but do not boil. sprinkle with chervil and serve immediately.

Target recipe: saute onion and celery in butter until tender. in large kettle, put water, bullion, potatoes with onion. cover and cook until potatoes are tender. blend cream cheese and flour with 1 cup of milk until smooth. stir into potato mixture. add milk, ham, and can of potato soup. bring to boil and boil for 1 minute. let simmer until ready to serve.