Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place chicken breast on large square of tin foil. place onion on top of chicken. place vegetables on top of onion slice. pour on kitchen bouquet. sprinkle with parsley, salt, and pepper. seal tin foil around chicken and vegetables. bake at 350 degrees for 45 minutes, add about 15 minutes if the chicken is frozen.

Target recipe: in dutch oven or heavy kettle, brown 2 (2-1/2 lb ea) chickens in olive oil until golden brown. add onion, garlic, salt and pepper. cover and simmer for 30 minutes. add tomato (may substitute 1/2 c drained canned tomatoes), and wine and simmer for 30 minutes longer or until chicken is tender.