Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: put flour and half the pepper in a bag. add chicken and shake to coat. brown chicken in oil over med high heat, remove to a plate. add garlic and remaining flour to pan. cook stirring for 2 minutes. add stock, wine, thyme and remaining pepper. bring to a boil then simmer at med low for 5 minutes. add chicken to pan, cover and cook 20 to 25 minutes until garlic is tender and chicken is done.

Target recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.