Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix all the above ingredients. add little water to make into a smooth paste. wash and dry the fish. apply the masala and marinate for 10 minutes. roll fish in dry wheat flour. shallow fry for 5 minutes on each side. drain on kitchen paper and serve with rice and dal.

Target recipe: half-fill a deep pan with melted fat or oil. heat until a faint haze rises from it (or until a bread cube sinks to the bottom of the pan, rises to the top immediately and turns golden in 50 seconds). sift the flour and salt into a bowl. beat to a smooth batter, unbeaten egg, butter and milk. then add the flour and salt mixture. coat 2 pieces of fish with batter. lift into the pan with a fork or kitchen tongs. fry until crisp and golden, allowing about 6-8 minutes for large pieces and 4-5 minutes for medium. remove from the pan and drain on absorbent kitchen paper. repeat with the remaining fish. garnish with lemon wedges.