Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place rice crispies in large ziploc bag, crush. in another dish, melt the butter in the microwave and then dip chicken in butter. put each piece of chicken in ziploc bag, with rice crispies and shake until coated. place chicken on baking sheet. bake in preheated 350 degree oven for one hour.

Target recipe: in a medium bowl, mix dry ingredients. in a medium bowl beat egg and buttermilk. coat chicken with flour mixture, dip into egg mixture and coat again with the flour mixture. in a large skillet, heat oil over medium heat. add chicken; cook uncovered for 5 minutes. turn chicken; and cook 3 minutes longer or until no longer pink in the center and golden brown.