Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in large mixing bowl, mix all ingredients except the italian bread crumbs. note: if you substitute beef or pork, delete 1 tblsp. vegetable oil. form into 2 inch meat balls. for more intense italian flavor, roll each meatball in the italian bread crumbs.this is optional. if you are going to put the meatballs in sauce or soup do not roll in the crumbs. place on a baking pan that is non-stick. preheat oven 375*. cook on the middle rack for 30 - 35 minutes. makes 25 to 30 meatballs.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.