Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: prepare the rice. if you use boil in a bag rice it is easier. in skillet, cook chicken tenders in small amount, of butter on medium heat until done. stir in the salsa and the drained can of mexican corn. rinse the black beans and stir in to the mixture, add the cooked rice. heat for 5 to 7 minutes. sprinkle with shredded monterey jack cheese and heat just until the cheese is melted.

Target recipe: in a large saucepan melt butter over medium heat and add chicken. brown on all sides then remove from pan and set aside. add onion and tomato and saute until onion turns translucent. stir in oregano and lemon juice. add rice and stir well to combine and coat all grains of rice. add chicken stock, stir and return chicken to pot. bring to a boil, reduce heat and simmer, uncovered, until all surface liquid has been absorbed. cover, turn heat to very low and cook 1 hour, stirring every 15 minutes to keep rice from burning or sticking.