Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat broiler. remove skin and trim fat from chicken. place on a foil lined broiler pan. place oil and 1 tbsp of zesty seasoning mix in a small bowl; mix well. brush oil mixture on all sides of chicken. broil chicken, turning twice, until juices run clear (about 35 minutes).

Target recipe: pound spices until fine and set aside. rub chicken with salt and set aside. mix coconut milk with 1 cup of water, add spices then bring to a boil. add chicken pieces and simmer for 10 minutes. remove chicken and place on a broiling rack. broil for 10 minutes on each side basting with gravy.