Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine first 4 ingredients in shallow dish, dredge chops in mixture and set aside. combine broth and remaining flour mixture in crock pot. pour oil in skillet med-high heat. brown chops on both sided and place into cooker, place a small amount of water in skillet and boil to remove bits from bottom and put that in cooker also. cover crock pot, cook high for 3-4 hours or low for 6-8. serve over rice or potatoes. add water to crock pot at half cooking time for extra gravy/ also taste for needed seasonings.

Target recipe: bring 2 cups salted water to boil. add uncooked rice; cook until tender. brown floured and salted pork chops in oil. add mushroom soup and 1/4 cup water. cover and cook 15 minutes. line casserole with rice, cover with chops and gravy. bake 30 to 45 minutes at 350°f or until tender.