Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 425 f. rinse and dry wings. mix together flour and spices. coat chicken wings with flour mixture. place on broiler pan, or cookie sheet and bake for 1 hour, turning the wings after 1/2 hr. mix together wing sauce and butter while baking. once wings are finished baking, coat with wing sauce and if desired bake for 5 more minutes. for extra saucy wings repeat step 7.

Target recipe: cut each chicken wing at joints to make 3 pieces. discard wing tips or save for making chicken broth. mix egg, 2 tsp. vegetable oil, the soy sauce, sugar, and five spice powder; pour over chicken. cover and refrigerate 1 hour. add water to chicken. stir flour, cornstarch, and baking soda into chicken. heat vegetable oil (1 1/2 inches) in wok (we use a deep fryer) to 350 degrees. fry 4 or 5 chicken pieces at a time until light brown, turning 2 or 3 times, about 5 minutes; drain on paper towel. serve with sweet and sour sauce or hot mustard. 6 servings