Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: beat eggs; mix in cornmeal and all other ingredients. place in a 9 x 13-inch pan and bake at 325 degrees for 45 minutes. remove and place grated cheese on top. return to oven to melt the cheese. for a complete meal, place scrambled hamburger with taco seasoning, 1 cup diced onion and small can tomato sauce. brown hamburger and onions. add tomato sauce and taco seasoning. note: if you like hot, add the hot green peppers.

Target recipe: in a ovenproof saucepan,melt 2 tbsp butter and saute onions until softened, about 3 minutes. blend in flour salt and pepper,then slowly add in milk,stirring constantly. cook until thickened. stir in cheese until melted. add ham and potatoes,mixing gently. sprinkle with bread crumbs and dot with remaining butter. bake in oven preheated to 400f degrees for 30 minutes. *use a food processor to turn day old chunks of bread into soft bread crumbs;do not use fine dry bread crumbs.*.