Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. cover potato cubes with water in saucepan and simmer until tender. meanwhile, in large skillet, saute hamburger with onion until meat is browned and onion is translucent; drain. add soup, can of corn, drained, 1/2 tsp salt, 1/4 tsp pepper to meat mixture and mix well. pour into 2 quart casserole. drain potatoes, add butter, 1/2 tsp salt and 1/4 tsp pepper. mash while adding evaporated milk, a little at a time, until they are mashed and smooth (it may not take the whole can of milk). spread mashed potatoes over the top of the meat mixture, making sure to get all the way to the edges. sprinkle cheese over top. bake 30-40 minutes until hot and bubbly.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.