Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook the diced salt pork over moderate heat, stirring occasionally, so that all of the pork pieces become brown but not too dry. remove them from the pan with a slotted spoon. saute the onion in the pork fat just until tender, but not brown. add the water, corn, potatoes and salt, cooking, uncovered, until the potatoes are almost soft. add the milk and simmer very gently for 10 to 15 minutes to let the flavor ripen. taste for seasoning, adding a good bit of freshly ground pepper. sprinkle the surface with the salt pork and serve with a large supply of soda crackers.

Target recipe: in a large saucepan over medium heat, melt butter. add onion, celery and carrots, stirring to coat. sauté vegetables for 5-10 minutes or until onions become transparent. add chicken broth and diced potato. season to taste with salt and pepper. cover and simmer over low heat 10-15 minutes. or until potatoes are tender. stir in cream-style and frozen corn, simmering over low heat for an additional 5 minutes. add the milk and cream, stirring to combine. stir occasionally until chowder is hot through. do not boil.