Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: heat up skillet on med heat. pour flour in a bowl(add salt and pepper). in another bowl,mix milk and egg. dip chicken in milk mix. then roll in flour mix until coated. place in skillet,cook until no longer pink inside. i cook my chicken for an hr,turning every 15 minutes.

Target recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.