Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix flour, sugar, baking powder, salt, nutmeg and allspice. add egg, milk and butter. stir into dry ingredients until moistened. spoon into greased or paper-lined muffin cups. bake at 400 degrees for 20 minutes or until done. for topping combine sugar and cinnamon. brush top of warm muffin in butter and dip top of muffin into sugar/cinnamon mixture.

Target recipe: heat oven to 375. spray only the bottoms of 12 medium muffins cups with nonstick spray. in a large bowl, beat milk, yogurt, egg whites, egg, vanilla and lemon zest. in a separate bowl, combine flour, sugar, cinnamon, baking soda and baking powder. fold dry ingredients into wet until just moist. stir in apple. divide batter among muffin cups. bake 18 to 20 minutes or until toothpick inserted in center comes out clean. immediately remove from pan and cool on wire rack.