Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet melt the butter saute the onion and garlic until transparent add the meat to brown and mix well stir in flour, mushrooms with liquid, salt, pepper, and soups heat thoroughly stir in sour cream and heat. do not allow to boil serve over noodles or rice and garnish with parsley if desire.

Target recipe: heat oil in large deep skillet or dutch oven. add onion and garlic; cook 1 minute, stirring occasionally. add meat; cook until browned, stirring frequently. add flour; mix well. add beef broth, mustard and paprika; mix well. stir in green peppers and mushrooms. bring to boil. add noodles and water; stir gently. reduce heat to medium-low; simmer 10 minutes or until noodles are tender. stir in sour cream; cook 1 minute or just until heated.