Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: halve, pit, and peel the avocado, reserving the pit. in a ceramic or glass bowl, with a fork mash the avocado with the lemon juice. stir in scallion, coriander, salt and pepper. add the reserved pit. chill the guacamole, covered for 1 hour. serve with salso, sour cream and chips. add to your favorite mexican dish.

Target recipe: cut the tomato in quarters. remove seeds and chop finely. combine the remaining ingredients, mashing it all together. add salt and pepper to taste. put the seed from the avocado in the bowl with the guacamole (helps keep it from browning). serve with tortilla chips or whatever you want. yum!