Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook macaroni, drain. in saucepan melt butter, stir in flour, salt pepper and add milk and cook, while stirring until thickened and bubbly. stir in 1 cup cheese until melted. combine macaroni and sauce in buttered casserole. sprinkle with remaining cheese and bake in 350 oven for 30 mins. can sprinkle with a little paprika to aid in browning some.

Target recipe: brown ground chuck and onion in a large skillet. add the jar of spahetti sauce and simmer for 5-10 minutes. butter a large casserole dish and place half the mac and cheese mixture on the bottom. top with meat sauce and 1 cup of the shredded cheese. add the rest of the mac and cheese, the remaining meat sauce and finish with a cup of cheese. cover and bake at 350 for 20 minutes.