Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brown ground beef until no longer pink, drain and return to the skillet. combine: 1 11 oz. can tomato soup, tomato sauce, 1/2 can water, one package onion mushroom soup mix. simmer along with the ground beef for about 5 minutes until well blended. in an 8x8 casserole dish: spray with nonstick spray then start layering: (bottom to top). meat mixture, thick layer frozen corn and top with frozen tater tots or a thick layer mashed potatoes (brushed with butter if desired). bake at 350° covered for 20 minutes, uncover and continue to bake for 20 minutes or until bubbly. notes: -use as many frozen veggies (peas and carrots, corn) as you like, i prefer corn. -if using tater tots, bake until browned. -recipe can easily be doubled.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.