Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450 combine all dry ingredients in a plastic bag. wash your chicken and shake off excess water. drop in bag and shake each piece. place in a metal pan skin side down and put in preheated oven. turn pieces over after about 20 minutes. continue baking until crisp and browned.

Target recipe: preheat oven to 425 degrees f. melt shortening and butter in a 9x13 baking pan, in oven. in a shallow dish, mix together the flour, salt, pepper, and paprika. dip chicken in milk and coat completely with dry mixture. place skin side down in melted butter. cook uncovered for 30 minutes. turn chicken over, and cook an additional 30 minutes.