Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine ingredients; simmer until thickened about 1 hour and 15 minutes. stir frequently as it thickens to prevent sticking. pour boiling hot mixture into hot pint jars leaving 1/4-inch head space. adjust caps and then process 10 minutes in boiling water bath. note: for milder chutney an additional 1 quart of apples may be added.

Target recipe: peel and core pineapple, cut into small pieces. puree 2 cups of it and set the rest aside. combine the puree, sugar, spices, ginger, salt and lemon juice in a medium saucepan. bring the mixture to a boil, then cook over medium heat for 5 minutes, stirring as needed, to make a pineapple syrup. add the pineapple chunks, chilies, and red onion; reduce the heat a little and cook over medium low heat for 25 minutes. the puree and the pineapple chunks will blend together with the chunks retaining some of their texture. move the chutney to a bowl and let it sit for 1-2 hours before serving. it will keep for at least a week in the refrigerator but don't add the mint until your'e ready to serve it. enjoy!