Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large saucepan, crumble the turkey and cook over medium low heat, stirring, until turkey is white throughout. drain off all fat. add the onion, carrot, celery, zucchini and garlic. continue to cook, stirring, until vegetables are limp, about 5 minutes. stir in remaining ingredients, using the back of a spoon to break up whole tomatoes. bring to a simmer and cook, partially covered, over medium low heat for 30 minutes, stirring often. serve over cooked pasta. note: this sauce can be refrigerated for up to 3 days or frozen for up to 3 months.

Target recipe: brown beef in a skillet. put into a large stock pot with the tomato sauce, paste, and diced tomatoes. add most of the required amount of all the spices. let simmer on low, stirring enough to keep it from burning to the pan bottom, for an hour or so. taste a spoonful and add the rest of the spices to taste. tips: when you add spices, mix well and simmer 1/2 hour before you taste and add more if necessary. the thicker the metal of your stock pot, the less you have to stir. cover it to prevent splatters, but not airtight (i use a spoon to prop the edge of the lid to let vapor escape.). the longer it simmers, the thicker it gets (yum). the sauce is also very good without the beef.