Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter in a heavy saucepan over low heat. add flour and stir until smooth. cook one minute, stirring the entire time. gradually add half and half, increase heat to medium and stir constantly until mixture is thick and bubbly. stir in salt and pepper. spoon 1/4 cup of sauce into a well greased casserole dish or 10 inch iron skillet. combine potatoes and remaining ingredients (except sauce) in a large bowl, mixing well. layer half of potato mixture over the sauce. top with half of remaining sauce. repeat layers. cover and bake at 350 for one hour, or until potatoes are tender.

Target recipe: blend soup, milk and pepper together. line a 1 1/2 quart casserole dish with foil, for easy clean-up. arrange alternate layers of potatoes, onion, soup mixture and cheese. dot top with butter and sprinkle with paprika. cover and bake at 375 f for 1 hour. uncover and bake 15 minutes more.