Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: for the syrup, combine in microwaveable dish, the brown sugar, splenda, apple juice, 5 ml of the cinnamon, and 500 ml of the applesauce. heat to boiling. for the pancakes, combine in a bowl the flour, baking powder, and spices (including the other 5 ml of cinnamon); then add the milk, eggs, oil, chopped apples, and the rest of the applesauce from the jar. grill pancakes on preheated grill sprayed with non-stick cooking spray. respray grill between pancakes.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.