Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: start boiling water for egg noodles, put in to cook as soon as the water is ready. in large skillet, heat olive oil; saute onions and mushrooms til limp. add ground beef and cook through. season meat with salt, pepper, and garlic powder. (it should be pretty salty.) add mushroom soup and heat til combined and bubbly. add frozen peas. when it starts to simmer again, turn off heat and add sour cream. stir to combine. taste for seasoning and correct if needed. serve over egg noodles.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).