Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: there are several great recipes here on food for mashed cauliflower, pick your favorite. dice vegetables to 1/2" long pieces. brown ground chuck and add your favorite seasonings (i use salt, pepper, paprika, and garlic. blind bake one pie shell for 8 minutes at 350°f. combine above ingredients in a bowl then transfer to baked pie shell and cover with second pie shell removing metal plate. cover outer edge of shells with aluminum foil. bake at 375f for 45 minutes then remove foil from edges and bake for an additional 15 minutes. slice and enjoy.

Target recipe: heat the oil n a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to a boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 400 for about 15 minutes or until the top is brown