Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 400°f. cut the squash in half lengthwise and scoop the seeds out of each half with a teaspoon. mix together the corn, cottage cheese, salt, pepper, and green onions. spoon the mixture into the squash halves, mounding it slightly. top with parmesan cheese. place the squash in a buttered 8 x 8 x 2 baking dish and bake, uncovered for 15 minutes, or until the squash is tender and the cheese topping has melted. you can also use yellow squash.

Target recipe: cut zucchini in half lengthwise. scoop out pulp, leaving 1/4" of flesh intact. discard pulp. you can use a teaspoon to dig out the pulp and seeds, then once most of the pulp has been removed, use the spoon to scrape out any remaining seeds. place zucchini shells on a greased, foil-lined rimmed baking sheet. sprinkle zucchini with salt and pepper. brown the meat, garlic, onion, and mushrooms, seasoning to taste with salt and pepper; drain fat. fill zucchini with meat mixture. cover with foil and bake at 350 degrees for 45 minutes or until zucchini is tender. uncover, top with cheese and bake to melt cheese, about 10 minutes.