Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook onion in butter until transparent. remove from pan. brown meat in same pan. return onions to pan. stir in 2 tablespoons flour. add mushrooms, ketchup, paprika and sour cream. salt and pepper to taste. stir. turn on low and cook until meat is tender. serve over cooked rice or noodles. if beef mixture seems too thick, add a little milk to preferred consistency.

Target recipe: brown meat in butter. put beef broth, mushrooms (with juice) and onion soup mix in a crock pot. add beef stew meat. cover and cook on low for 7 to 8 hours. to thicken sauce, add flour and water in a small bowl. mix well. add it to meat, mix well, cover and turn crockpot to high for approximately a 1/2 hour. just before serving add sour cream to sauce and mix well. serve over hot egg noodles.