Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown chicken pieces, in oil, over medium heat in a 12-inch skillet with non stick coating, about 15 minutes. remove and set aside. drain fat from skillet, if necessary. add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, and salt. place chicken atop rice mixture. simmer covered for 30 minutes on medium-low, or until chicken and rice are done. serves 4.

Target recipe: heat oil in skillet. cook chicken 10 minutes or until browned. remove chicken. add soup, water, paprika, and pepper. heat to boil. stir in rice and broccoli. return chicken to pan. sprinkle additional paprika and pepper over chicken. cover and cook over low heat 5 minutes or until chicken is done and rice is tender. for creamier dish--increase water to 2 cups.