Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook spaghetti until al dente. return the spaghetti to the still-hot saucepan and toss it, with two forks, with a tablespoonful of butter. see that every strand of spaghetti is coated with the butter. in a small pan, heat the oil and fry the chopped garlic in it for a minute or two, then add the tomato paste, and season with salt and a good grate of black pepper. take the pan off the heat, add the yogurt and pour the mixture over the spaghetti.

Target recipe: boil chicken an hour with celery and onion. reserve 2 cups broth from boiling the chicken. cook spaghetti noodles in remainder of chicken broth, adding enough water to make sure there's enough liquid to cook the pasta. drain noodles and set aside. debone chicken. mix reserved 2 cups broth with cream soups, add spaghetti, deboned chicken and cheez whiz and mix well. top with thinly sliced or shredded velveeta if wanted. place in a 13 x 9 pan, bake at 350 degrees until bubbly. about 30 minutes.