Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.

Target recipe: heat ovn to 425. grease rectangular pan 13x9x2 inch. mx 2 tbsp butter the milk,chives,salt and garlic powder. mix corn flakes,parsley and paprika. dip chicken into milk mixture,then coat lightly and evenly with corn flake mixture. place in pan. drizzle with2 tbsp butter. bake uncovered 20-25 minuts or until chicken is no longer pink.