Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat skillet over medium-high heat and add in oil and butter. when fat is heated add squash and turn to coat. allow the squash to cook for a few minutes without stirring to start to brown. add salt, sugar, and pepper to the squash. cover skillet stirring occasionaly until softened to your liking. enjoy!

Target recipe: combine water, bouillon cubes, zucchini or yellow squash and onions in medium saucepan. bring to a boil. cover, reduce heat and simmer 10 to 15 minutes. add hot sauce and pepper. spoon squash mixture into the container of an electric blender. add yogurt. process until smooth. serve hot or cold. may be frozen.