Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix pumpkin, sugar, spices and salt together. when using fresh pumpkin i use blender. add milk and egg yolks. mix well. in another bowl, beat egg whites until firm. fold into pumpkin mix and pour into pie shell. bake at 450 degrees for 5 minutes, then at 350 degrees for 45 minutes. i use the blender for all mixing.

Target recipe: if using a ready made pie crust that is fine but if not you need to make the pie crust first. for filling, in a mixing bowl combine pumpkin, sugar, cinnamon, ginger, and nutmeg. add eggs. beat lightly with a rotary beater or fork just until combined. gradually stir in evaporated milk and milk; mix well. place the pastry-lined pie plate on the oven rack. carefully pour filling into pastry shell. to prevent overbrowning, cover edge of the pie with foil. bake in a 375 degree oven for 50 minutes.