Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: saute onions in the butter, add ham, soup, milk, potatoes, salt and pepper. simmer on medium to low heat for 20 minutes. (if too thick, add a little more milk). add cream corn and cayenne pepper. simmer on low for 20. you want to stir every few minutes or so throughout the process. i serve w/ crusty bread.

Target recipe: cook bacon in heavy large saucepan over medium heat until fat is rendered, about 3 minutes. add onion and cook until tender, stirring occasionally, for about 8 minutes. add potato and bell pepper and saute 1 minute. add 2 cups of milk and bring to a boil. reduce heat and simmer until vegetables are tender and soup thickens slightly, stirring occasionally, about 15 minutes. add creamed corn, fresh or frozen corn kernels, and 1 tablespoon thyme (or 1 teaspoon dried thyme) to soup. simmer until heated through. season to taste with salt and pepper if soup is too thick, thin with additional milk.