Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a big pot melt butter over med heat. simmer onion and celery for about 5 minutes, to soft but not brown. add water, potatoes, corn, sugar and white pepper. cover and simmer 20-30 minutes, the potatoes should be soft and tender. whisk flour into 1 cup of 1/2 and 1/2 stir into soup. add the remaining 3 cups 1/2 and 1/2. simmer 15 more minutes until thickened to creamy. adjust seasonings to taste. if you like thicker soup simmer 5 more minutes. if you like thinner soup add in some milk to desired consistincy.

Target recipe: sauté the kielbasa and onions in the olive oil at the bottom of a soup pot (cast iron dutch ovens work well for this but any large soup pot will do) until the onions are transpartent. add your potatoes and enough water to just cover them. cover the pot until the water boils. take off the cover and boil until potatoes are soft (test by pressing one with the back of a fork). be careful to watch the water, keep the potatoes covered, but only just. when the potatoes are soft add the soup and creamed corn. bring back to a boil. simmer until ready to serve (if too watery simmer until desired thickens is achieved, if too thick add a splash of skim milk). add salt and pepper to taste. makes a complete meal if served with some buttered bread.