Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix water, ketchup, vinegar, sugar, soy sauce, sesame oil and cornstarch in bowl. heat wok or deep frying pan and add oil. add half the wings and fry until browned, about 5 minutes. remove to a plate. top off frying oil if necessary. add remaining wings and repeat. add ginger and garlic and all the wings. turn heat to medium and cook, stirring occasionally, until done, about 25-30 minutes. stir prepared liquid and add to wings. bring to a boil on high heat and cook, stirring, until thickly glazed.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!