Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil 2 cups of water. meanwhile, in a separate bowl, beat egg. add ramen noodles to boiling water. slowly pour in beaten egg. stir and cook for 3 minutes. drain all but about 1 tablespoon water, stir in seasoning packet, cheese, and desired amount of hot sauce. wrap ramen mixture in a warm flour tortilla and enjoy!

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.