Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: place the chicken fillets in a bowl and poke at them with a fork so their are little holes in the meat. put a few dollops of yoghurt in the bowl with the chicken. then in goes the curry powder and salt. mix everything with your hands as if your massaging the chicken. leave it for 10 minutes minimum. get the pan ready with oil and squeeze a tiny bit of lemon into the oil. cook the filets until you think they're ready. sprinkle pepper on top if you wish. serve with anything you like. hope you enjoy!

Target recipe: combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper. rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture. spray an unheated large skillet with cooking spray. preheat skillet over medium high heat. add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.