Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground beef. boil water and dissolve bouillon cubes in it. add pepper and garlic powder. add the butter to the meat and stir until melted. sprinkle flour over it and stir it so that it forms a paste. pour the bouillon mixture over the top and stir until it has the consistency of thick gravy. add the mushroom soup and sour cream. heat through, and serve over rice, noodles, or potatoes.

Target recipe: in skillet, brown ground beef, flour, and onion; drain well. place in crockpot. whip cottage cheese until smooth; add tomato paste and seasonings. mix well and add to meat mixture with mushrooms and beef broth. stir until slightly blended. cover and cook on high setting for 1 hour. turn to low setting and cook for 4 to 6 hours.