Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine carrots, potatoes, celery, salt and water in 5 quart pot. boil 20 minutes. remove from stove and slightly mash mixture. add evaporated milk, parsley, milk, cheese, ham and pepper. return to stove and heat until bubbly. can top with crumbled bacon, green onions, sour cream, fritos. the list goes on!

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.