Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: marinate chicken breasts in sesame oil, redhot sauce and sugar. let sit, covered, in the fridge 30 minutes. add salt and pepper to flour in a shallow dish. dredge chicken in flour. spray baking dish with pam. put the chicken in the baking dish and sprinkle with the sesame seeds if using. bake at 350 for 30-40 minutes or until chicken juices run clear.

Target recipe: preheat grill to medium-high heat. in a medium bowl, combine chicken, lemon juice, soy sauce, ketchup, sesame oil, ginger, and brown sugar. grill chicken 10 to 13 minutes, or until no pink remains and juices run clear, turning chicken frequently and brushing it each time with the mixture. remove chicken from grill and sprinkle with sesame seeds before serving.