Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: pre heat oven to 350°f. peel sweet potatoes and cut up into bit size pieces. place in a large bowl. add olive oil, cloves and cinnamon. mix well. spread in a single layer over a stone pan (i prefer stoneware, but glass or a metal cookie sheet can also be used) . bake for 20 minutes. place under a broiler for 2 minutes or until golden. if you don't want to use a broiler, then turn up your oven to 475°f, but watch closely so they don't burn. great with southwest chicken sandwich, recipe #78468.

Target recipe: make a dark brown roux, about 3 minutes. add the onions and saute for 5 minutes, or until wilted. stir in the garlic, pecans and water. season with salt and cayenne. bring the liquid to a boil. add the sweet potatoes and blend to make the sauce smooth. stir in the cane syrup and green onions.