Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: steak should be cut in thin slices. pound steak out until it is about 1/4-inch thick. combine flour, salt, pepper and garlic salt and rub into steak on both sides. allow to stand for 5 minutes, then cut into 8-10 serving pieces. heat butter in a large, heavy frying pan and brown steak on both sides over moderate heat. sprinkle with chopped onion and add bullion. bring to a boil, cover pan, and simmer for 1 hour or until steak is tender. sprinkle cheese and parsley over top, cover again, and cook another minute or so to melt cheese. good served with hot fluffy rice.

Target recipe: melt butter in medium saucepan. stir in flour, salt, mustard and pepper until smooth. remove from heat and gradually stir in skim milk until smooth. stirring constantly, cook over medium heat until thickened (about 10 minutes). stir in 1 1/2 cups cheese until melted. combine cheese mixture with macaroni in greased 2 quart casserole. sprinkle remaining cheese on top. bake in 350 degree oven for 30 minutes or until lightly browned.