Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: wash and scrub potatoes rub with crisco shortening. bake on cookie sheet lined with foil 35-45 minutes until fork goes in easy. spray casserole dish with pam. chop potatoes and mash in bowl; add butter lemon juice and syrup. mix well and then place in casserole dish. level mixture to ensure even cooking. bake at 350°f for 30 minutes. remove add marshmallows on top and broil until lightly toasted. do not leave unattended, browning will not take long! the potatoes can be baked the day before to save on time.

Target recipe: boil potatoes, drain and mash. add onion salt and cool. stir in chopped green onions to potatoes. fold in sour cream. put contents into in buttered casserole dish. top with dots of butter. cover and refrigerate over night. before heating in oven, sprinkle with parmesan cheese and paprika. bake 45 minutes at 350 degrees.