Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: whisk the eggs till frothy. add remaining ingredients, and mix well. over medium heat, lightly grease skillet with shortening (butter will burn very quickly, so exercise caution if using butter). i use a paper towel, so i can use it repeatedly, with every 2 or 3 pans of french toast. dip each slice of bread into the egg mixture, on both sides. do this quickly, so as not to completely soak the bread. cook in skillet over med/med-high heat for approx 5 min per side. you may need to flip more than once to get th e desired golden-brown color. serve with butter and powdered sugar, or preserves (my favorite) or syrup.

Target recipe: toast. whisk first 5 ingredients in medium bowl to blend. arrange bread slices in 9" square baking dish. pour egg mixture over bread, turning to coat slices. let stand 20 minutes. now make the apples. apples. melt 4 t. butter in large skillet over medium high heat. mix in sugar. add apples and cook until syrup turns deep golden brown, about 15 minutes. add rum, bring to boil, scraping up bits. set aside. now fry the bread. melt remaining butter in large skillet. fry bread about 6 minutes per side. cut slices diagonally. spoon apples over. eat!