Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350. prepare a 2-quart casserole dish with cooking spray; set aside. heat water to boiling. add noodles and salt. boil for 9 minutes and drain. add milk to soup and mix well. arrange half of noodles, half of tuna, half of peas, and half of soup mixture in layers in prepared dish. repeat layers. sprinkle bread crumbs on top. bake for 30 minutes.

Target recipe: cook and drain noodles. put oil in a hot skillet over medium high heat. saute onion and garlic to transparent. move to a bowl. add green pepper, carrots, parsley and paprika. set aside. blend yogurt, sour cream and cottage cheese. add noodles and tuna mixture. pour into a 9x11 casserole pan. combine bread crumbs and parmesan cheese and sprinkle on top of casserole. bake for 30-45 minutes or until top is lightly browned.