Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover potatoes with water and bring to a boil. reduce heat to low, cover and simmer for 10-12 minutes until tender. drain. transfer 1/4 of potatoes to bowl, add sour cream and mash. add velveeta, ham and onions. mix. add mash mix to rest of potatoes in saucepan. spoon into greased 13x9-inch pan. sprinkle with parmesan cheese. bake for 30 minutes at 350 degrees.

Target recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.