Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 375. spray baking dish with cooking spray. in a bowl, whisk together milk, 3/4 cup of the cheese, sour cream, dijon mustard, and pepper. set aside. layer half of the potato and onion slices in the bottom of the dish. pour over half of the milk-mixture. top with remaining potatoes and onions, then pour over remaining milk mixture. scatter over the remaining 1/4 cup of cheese. cover with foil (sprayed with cooking spray, so that the cheese doesn't stick to it later)and bake 45 minutes. uncover and bake 30 more minutes more, or until potatoes are tender and cheese is golden and bubbly.

Target recipe: preheat oven to 400 degrees fahrenheit. lightly spray a 2 quart casserole with vegetable spray. arrange a layer of potatoes in casserole, then sprinkle with some of onion, flour, salt and pepper. continue to layer until all potatoes, onion, flour, salt and pepper are used. dot top with butter, then pour milk over all. bake 20 min, then reduce heat to 350 degrees fahrenheit and bake 50 to 60 min longer or until potatoes are tender.