Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute italian sausage for a few minutes in olive oil - just long enough to seal it or firm it up. remove sausage and let cool. cut into bite-size pieces. mix the rest of the ingredients in the skillet. bring to a boil. add sausage and cook for 1 hour on low heat. serve as a hot appetizer. you may wish to be cautious with the wine at first. some may find 1 cup too much.

Target recipe: brown the sausages in a large saute pan until good and brown on each side. remove sausage and put on a plate to catch juices. drain any excess fat from the pan, do not clean pan, keep the bits on the bottom. slice your onion and cook over medium heat until translucent. add garlic to the onions during the last few minutes of cooking, be careful not to burn your garlic. add wine to pan to deglaze. add tomato sauce, chicken stock and soy sauce. cut the sausage into 1/2 inch slices and add back into the pan. chop parsley and add to the pan with red pepper flakes. cook until gravy thickens for about 15 - 20 minutes.