Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pre-heat oven to 190 degrees c. butter 4 150ml heatproof souffle dishes or ramekins, and place on a baking tray. chop chocolate up roughly and melt in a heatproof bowl in the microwave. beat in vanilla flavour, brandy and sugar. beat in egg yolks, one at the time, and then the flour. mix till mixture is fairly stiff. whisk or beat the egg whites till stiff and peaky. gently fold the egg whites into the chocolate mixture. pour into the dishes and bake for 10-12 minutes till puffed, and well risen. the puddings will be gooey on the inside.

Target recipe: sift all dry ingredients together in a bowl and mix until combined. place mixture in a medium saucepan. stir in just enough milk to create a smooth paste. (i use a wire whisk). gradually mix in remaining milk. cook over medium heat and stir slowly and constantly until mixture thickens and starts to boil. let it boil another 30 seconds or so, gently stirring constantly. remove from the heat and gently stir in vanilla. pour pudding into 3 or 4 dessert dishes and chill until set, about 4 hours.