Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix all ingredients together. salt and pepper to taste. squeeze lime juice in to taste. mix and refrigerate for 1 hour (or eat right away). keep the avo. pits if you plan to store it (they keep it from tuning brown) it usually doesn't last the long). serve with chips, taco's, anything!

Target recipe: in small bowl, mash avocado until chunky. add lemon juice, seasoned salt, hot pepper sauce and tomato. mix well. in a separate bowl, mix eggs, water and dash of salt and pepper. beat briskly. pour into hot nonstick skillet or omelet pan. stir with circular motion while shaking pan vigorously over heat. stir until eggs begin to set. let stand 2 to 3 seconds and shake pan. omelet should move freely. spoon avocado mixture over half of omelet. slip broad spatula under omelet and fold in half carefully.