Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground round; drain and rinse off fat. return meat to skillet. add onion and green peppers; cook until vegetables are tender. stir in tomato sauce and cooked rice. cook on low for 15 minutes; add water if a thinner sauce is preferred. serve in a bowl topped with shredded mozzarella cheese, if desired.

Target recipe: cut the tops off the peppers, remove seeds and fiber. brown the lamb and onion in the oil. mix in rice and the seasonings. fill the peppers with this mixture. put pepper tops in the bottom of crock pot and place the peppers on top. pour in the broth. cover and cook on low for 6 hours. remove peppers. mix in cornstarch, tomato paste, lemon juice and sour cream with the broth remaining in the crockpot. return peppers to cooker cover and cook on high for 30 minutes. serve the sauce with the peppers.