Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: peel, cook and mash potatoes. add sour cream, salt, pepper (and butter if desired). mix in enough milk to bring it to your favorite mashed potato consistency. add spinach (and seasonings if desired). place in casserole dish and top with grated cheddar cheese. (sometimes i also mix a bit of the cheese in with the potatoes before topping). bake in 350 oven for 20-30 minutes. we like to serve this with corn, which usually ends up mixed in with all the rest.

Target recipe: preheat oven to 350 degrees. combine all ingredients together in large bowl. spray large casserole dish or oblong baking pan with non-stick cooking spray. pour ingredients in pan and bake at 350 degrees for 1 hour or until knife inserted in middle comes out clean.