Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: place chicken in a large bowl; add water to cover. add vinegar and 1/4 cup salt; let stand 30 minutes. drain well. stir together flour and next 6 ingredients; dredge chicken in flour mixture, shaking off excess flour mixture. pour oil to a depth of 2 inches into a dutch oven; heat to 350°. fry chicken, in batches, 9 to 10 minutes on each side or until done. drain on paper towels.

Target recipe: wash and drain chicken livers. combine flour, pepper and parsley in a bag. drop livers in bag, 4 or 5 at a time, then shake. heat vegetable oil and margarine in deep skillet. put in onions and chicken livers. fry at medium-high heat until browned (5 minutes or so). pour in wine; simmer a minute or two. great with rice. serves 4.