Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 425 degrees. spray muffin tin with nonstick spray or line with paper muffin cups. combine cornmeal, flour, sugar, baking powder and salt. stir well. combine beaten egg, milk and melted butter (if using normal butter add less salt). stir into the dry mixture and combine just until blended. chopped jalapenos (from a tin) can also be added, as can chopped red pepper and/or tinned corn kernels. scoop batter into prepared muffin pans. sprinkle cheddar cheese on top of muffins before baking if desired. bake for 20-25 minutes .

Target recipe: preheat oven to 425 degrees. lightly spray an 8" by 8" cake pan (or equivalent iron skillet or other oven-proof pan) with vegetable oil and put into the oven to preheat. mix all ingredients together in a large bowl, pour batter into heated pan and bake for 20 minutes.