Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: coat a 4 quart pot with cooking spray and heat over moderate heat for 1 minute. cut steak into 1 1/2 inch cubes. season the steak cubes with the pepper, add to the pot and brown for 4 to 5 minutes. add the diced onion, crushed garlic, crushed tomatoes, worcestershire sauce and beef broth to the pot and bring to boil. turn heat down to a simmer and add diced celery, carrots, sliced mushrooms and green beans. cover and simmer until tender, about 45 minutes. dice peeled potatoes and add to pot. add more water if needed. simmer until tender, about 45 minutes.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.