Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place oil, onion and garlic in a skillet on medium high heat . saute until fragrant, 3-5 minutes. add tofu (cut into tiny little 1/4 inch cubes or crumbled) and saute 10-12 minutes or until golden. reduce heat add spices and nutritional yeast. fold until well coated, remove from heat and let cool. once cool, add mayonnaise and mustard. mix well. add salt and pepper to taste. keep refrigerated until ready to serve. serve on sprouted grain bread, in a whole grain tortilla, or on a bed of greens. makes enough filling for 8 wraps or sandwiches.

Target recipe: in a large bowl, mix together the onion, celery, yogurt or mayonnaise, dill, mustard, lemon juice, and salt. add the eggs to the mixture and gently mix them together. season with pepper to taste. use in sandwiches, with lettuce and tomatoes, or in a salad.