Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut chicken thru the back part way to lay flat in a 13x9 inch casserole dish. pour lemon juice over chicken, about 1/4" juice in pan. add spices on top of chicken. refrigerate for about 1 hour,turning once. bake at 350 uncovered for 1 hour,covered for 1 hour. pour juices over chicken when serving.

Target recipe: preheat grill on medium. rinse chicken and pat dry-place in 8x8 foil pan. juice lemon-place juiced lemon halves in chicken cavity. mix lemon juice, olive oil, italian seasoning, salt, and pepper-brush about half over chicken. place pan on grill over indirect heat and cover-cook 1-2 hours depending on your grill and the size of your chicken-baste with remaining mixture halfway through cooking time. let sit for 10-15 minutes before carving.