Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: melt half the butter in a large, heavy based saucepan. add the onion in the butter and cook over a low heat, stir it occasionally until softened.next add the tomatoes, then season with salt and pepper and cook for another 5 minutes. pour the warm chicken or vegetable stock into the cooking tomatoes and bring to a rolling boil. then lower the heat and cook for 10 minutes. bext push the soup through the sieve using the back of a wooden spoon, remove the skins and seeds. put it back on the heat and stir in the sugar, add the remaining butter, basil and parsley. heat the soup up but make sure it doesnt boil. serve warm. add croutons if you wish.