Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in large bowl, combine bran, flour, sugar, baking powder and baking soda. in another bowl, mix together eggs, buttermilk, oil and molasses. pour egg mixture into bran mixture and stir to moisten. do not overmix. fold in blueberries. spoon batter into nonstick or paper-lined large muffin tins, filling almost to top. bake at 375 degrees for 25 minutes or until firm to the touch.

Target recipe: preheat the oven to 375* f and spray a muffin tin with some cooking spray. sprinkle the wheat bran and soy flour mix to coat the coat the tins. whisk all of the remaining ingredients together except for the blueberries. make sure that this is well blended. fold the blueberries into the mixture. fill the muffin cups evenly with batter and place on the center rack of the oven. they take about 25-30 minutes to bake in our oven. but keep an eye on them. when tops are golden brown stick a toothpick in them to see if they're done. sidenote: i use this recipe and subsitute different things instead of the blueberries. it all comes out well! i made them with blackberries once and they were really good!