Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place all ingredients except chicken in med saucepan fill with cold water and bring to boil over high heat. add chicken breasts to water and stir. turn off heat and cover with tight fitting lid. leave to poach for 2 hours. cut in thick slices. arrange on a salad of ice burg lettuce, baby spinach, snow peas, broccoli florets, and asparagus spears pour over sweet chili sauce.

Target recipe: place chicken in a large saucepan; add water and remaining ingredients, and bring to a boil. reduce heat, and simmer, uncovered, for 5 minutes or until chicken is done. remove from heat, let stand, uncovered, 20 minutes. place chicken and poaching liquid in a large bowl; cover and chill, or, put just the chicken in freezer bags and freeze for another time.