Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sauté onions and chopped garlic in small pan with pam and set aside. cook turkey in frying pan adding italian herbs (i use the italian herbs all mixed together from one of the wholesale clubs). in large pot mix together all ingredients. simmer and add additional italian herbs to taste. use sauce on whole wheat pasta or i prefer spaghetti squash.

Target recipe: combine butter and oil in large frypan and heat. add onions and saute' for one minute. add carrots, celery, mushrooms and parsley; cook, stirring frequently for 5 min. crumble in ground beef and cook, stirring frequently until lightly browned. sprinkle flour over the ground beef and stir until well blended. stir in puree. add wine gradually, stirring constantly. add the broth and season with spices as desired. simmer, stirring occasionally, for about 1 hour or until thickened. serve with pasta. each serving is about 1 cup of sauce.