Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: microwave or saute onion and bell pepper until soft; set aside to cool. in a large salad bowl, combine the onion, pepper, salad greens, deli meat and tomato. sprinkle with the onion powder, garlic powder, black pepper and salt. toss to mix. pour on enough salad dressing or vinegar to coat, toss again and serve.

Target recipe: combine chicken, celery and chives in a medium bowl. i use bone-in, skin-on chicken breast that i season with salt, pepper and garlic and roast at 400 degrees for 30-35 minutes. discard the skin and bones and cut into cubes. add mayo and yogurt and stir to combine. season with salt and pepper to taste. serve on a whole wheat bun or scoop onto a bed of lettuce.