Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: heat oven to 350 degrees. heat oil in skillet over med heat. dip chicken in egg. dip chicken in breadcrumbs. (i repeat these 2 steps twice because i like a thicker couting) brown chicken in oil. place chicken in a 9x13" pan. sprinkle with mozzerella cheese. pour sauce over chicken. sprinkle with parmesan cheese. bake at 350 degrees for 40 minutes. serve with side of spaghetti.