Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: prepare asparagus by washing and snapping off tough end. heat oil in frying pan. add asparagus and keep moving around in pan until changes colour (approx 3-5 minutes) add balsamic vinegar and the pepper sprinkling over all of the asparagus. remove from heat and cover for a few minutes to let flavours develop. serve.

Target recipe: heat the oven for @ 400 degrees. clean and cut off the thick ends (about 1 inch) of the asparagus and place in a deep baking dish (glass or porcelain preferred). with a pastry brush, brush on the crushed garlic in both vertical and horizontal directions to coat the vegetable. drizzle the olive oil (add more if desired) in a horizontal direction from left to right. finish off the asparagus by lightly dusting the top with the sea salt and fresh ground pepper. bake in the oven uncovered for @ 15-20 minutes. when the asparagus looks tender, change the oven temperature setting to broil for @ 5 minutes to deepen and crisp the tips of the vegetable. serve immediately!