Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 375°f. cook the potatoes unpeeled until tender throughout. let cool. peel and mash the potatoes, then stir in melted butter. in a bowl, beat the eggs, add sugar and beat thoroughly. add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest. beat until well blended. stir into mashed sweet potatoes, then mix until well blended. place the mixture into a buttered 1-1/2 quart baking dish. optionally, you may sprinkle the top of the pone with additional brown sugar. cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes. allow the pone to cool completely before serving.

Target recipe: preheat oven to 450 degrees fahrenheit. line a pie pan with rolled out dough; prick all over with fork; press a piece of heavy-duty foil directly into the pie shell. bake for 6 minutes; remove foil; bake for 4 more minutes until just beginning to brown. combine the sweet potatoes and sugar in a large bowl; beat in molasses and eggs. add the spices and orange zest and stir well. stir in melted butter and milk. pour filling into pie shell. bake for 15 minutes. reduce heat to 300 degrees fahrenheit. continue baking for 30 to 40 minutes or until filling is firm around edges, but center remains slightly soft and quivers when you move the pie.