Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a 1-quart casserole microwave mushrooms, onion and butter or margarine, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till vegetables are tender. stir in water, rice, bell pepper strips, salt, and sage. micro-cook, covered, on 100% power for 2 to 3 minutes or till boiling. micro-cook, covered, on 50% power for 14 to 16 minutes or till rice is tender and liquid is absorbed, stirring once. stir in parsley. let stand, covered, for 5 minutes.

Target recipe: heat oil and brown orzo. add rice and stir, coating rice with oil so grains will be fluffy when cooked. add chicken broth, salt and pepper. broth should taste a little salty. cover and cook slowly for 20 minutes or until all broth is absorbed. add currants and nuts if desired. add butter and stir.