Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: measure flour and put into a bowl. add the thyme, paprika, chili powder, pepper, salt, garlic salt into the same bowl as the flour. mix them all together well using a spoon. crack and beat an egg into a separate bowl/container. put oil in a wok and heat oil at a setting of medium-high or 4/5. dip chicken in egg then into the mixture. do this to all the pieces. when oil heated put in wok and cook for about 20 minutes. serve and enjoy.

Target recipe: cut up a chicken or two, or get the chicken already cut up. rub some lemon juice on each piece. sprinkle some freshly ground black pepper on the chicken to taste. let sit for 30 minutes. now put about 2 inches of peanut oil in a cast iron skillet. now heat the oil. pat the chicken dry, now dip the chicken pieces in flour, and salt to taste. add to the hot oil. turn chicken after about 15 minutes, and continue cooking for an additional 10 minutes or so, or until done. i really like how the chicken turns out.