Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: preheat the oven to 220°c. simply cut the potato into chips or cubes (cubes make a great garnish). in a skillet heat the duck fat until near smoking point. caramelise your sweet potato in the duck fat. it sill start to go a light colour and then slight brown (but not blackened!) place the skillet in the oven and roast until potatoes are cooked (they'll be blackened around the edges- fully caramelised), about 20-30 minutes depends on how big you cut them. remove from oven and drain excess fat on paper towel. coat with chopped parsley and cayenne pepper (as much or as little as you like). serve as garnish or just eat them now!

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.