Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a bowl combine ground beef, carrots, onion, egg, worcestershire sauce, ketchup, salt and pepper. once thoroughly combined put into a loaf tin. over the top of the meatloaf shake the tsp of worcestershire and ketchup to evenly coat. if you would like to top with a tbsp of brown sugar to make it sweeter you may. cook at 375 degrees for about 30 minutes or until center is cooked through. serve with vegetables and mashed potatoes if you wish.

Target recipe: 1 or 2 slices of bread preheat oven to 350. combine all ingredients except bread. soak bread in cold water, squeeze out moisture, shred, and add. place in loaf pan and bake 25-30 minutes. or...form into patties, roll in bread crumbs and pan fry, or broil.