Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix together first 6 ingredients. add chicken; coat well. heat oil in electric skillet to 375 degrees. fry chicken until lightly browned. removed chicken; drain. drain pineapple, reserving liquid. add enough water to juice to make 1 cup. add 2 t. cornstarch, mixing well. combine pineapple juice mixture and next 4 ingredients in a medium saucepan. bring mixture to a boil. stir green pepper and chicken into sauce; cook until thoroughly heated. serve over rice.

Target recipe: combine chicken, cornstarch, sherry, salt and ginger. toss to coat and set aside. put carrots into saucepan and add water to just cover. boil for one minute and then add pepper and onion and boil for one more minute. drain and rinse veggies. add pineapple to mix and set aside. in saucepan, combine splenda, ketchup, mustard, soy and vinegar. bring to low simmer. add corn starch and water and cook until thickened. stir in veggies. heat a pan or wok. add oil. when hot add chicken and cook until done. combine sauce mix and chicken.