Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut pork into 1/2" strips. drain pineapple; set aside; reserve juice. in med bowl, combine brown sugar and cornstarch; add pineapple juice, vinegar and soy sauce, and broth; stir and set aside. heat oil in med skillet on med high; add pork stirring quickly until tender and browned. drain meat on a paper towel; keep warm. wipe skillet with another paper towel. add juice mix to skillet; cook over med heat until it starts to thicken. add the meat; simmer for about five minutes. add green pepper and onion, continue to simmer for five minutes. add pineapple; cover and simmer for about ten minutes more. serve over rice.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!