Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: toss cucumber with 1/4 teaspoon each of salt and pepper in a colander and drain 15 minutes. meanwhile, mince and mash garlic to a paste with 1/4 teaspoon salt, then whisk together with olive oil, yogurt, and 1/4 teaspoon pepper. squeeze out any excess water from cucumbers with your hands, then stir cucumbers into yogurt mixture. season with salt.

Target recipe: whisk the oil, vinegar, and garlic in a bowl. add yogurt and salt and beat until smooth. squeeze the cucumber with your hands to remove excess moisture, then mix it into the sauce with the mint. cover and refrigerate. serve lightly chilled, garnished with mint.