Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: lightly brown the ground beef with the garlic. then add the onoin soup mix, with approximately 1/2 to 1 cup of water. bring to a boil, and add the vegetables, then 1 tablespoon of cornstarch dissolved in cold water. once this has thickened, put the mixture in a casserole, and top with the prepared mashed potatoes. score the top with a fork dredged in butter. bake until potatoes are a little crisp on the top. then add cheese if desired and bake until cheese is bubbly.

Target recipe: preheat oven to 400 degrees. spray a square casserole dish with cooking spray. combine browned hamburger with onion, soup, and soy sauce in the prepared dish. layer drained beans on top of meat. spread mashed potatoes over the top, and sprinkle with cheese. bake for 30 minutes.