Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: separate yolks and whites. beat yolks slowly while adding sugar; beat until the mixture is pale and golden. slowly add brandy and rum, beat in milk and half the cream. set aside until just before serving. whisk whites until stiff, fold into the eggnog mixture. whip remaining cream and icing sugar until thick. top each glass with whipped cream and a shake of nutmeg.

Target recipe: in a 2 quart pot, whisk the eggs until creamy. add the sugar and whisk again. pour in 4 cups of the milk, whisk again. add the corn starch and nutmeg, whisk again. cook over medium heat until it just begins to steam and simmer (about 10 minutes). do not stop whisking. remove from heat. whisk in remaining milk and vanilla. refrigerate for about 6 hours to thicken. add more corn starch in step 4 if you prefer a thicker beverage.