Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat up the lard for about 10 minutes in a large stock pot. put in the meat make sure each piece of meat it's cut open and simmer for one hour. pour on the lime juice and leave for 30 minutes. put the sugar in a pot and heat until caramelized. stir and pour on top of the meat.

Target recipe: place the pork, water, onion, garlic and salt in a large pot or dutch oven. cook, covered, over medium heat for 1-1 1/2 hours or until the pork is very tender. drain the fat. melt the lard in a saucepan. as soon as it bubbles, add the orange juice and the milk, then the pork. cook, uncovered, over medium heat until the meat is browned, 15-20 minutes (the orange juice and milk will cook off, leaving the pork brown). drain the meat immediately and place in a colander to let the excess grease run off. serve with hot corn tortillas and salsa, avocado or guacamole. to make the tacos you can add chop onion, cilantro and some drops of freshly squeezed lime juice.