Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 450 and deg;f pour the vegetable oil into the holes of a 12-cup muffin tin and place into the oven for 10 minutes so that the oil gets nice and hot. in a jug, mix the eggs, milk and salt until smooth. add in the flour and use a whisk to stir until smooth (you can also just blend everything together in a blender to make a smooth batter if you prefer). quickly pull the muffin tin from the oven and pour the batter in equally among the cups. return to the oven and bake for 20-25 minutes until super puffed and golden.

Target recipe: beat eggs and salt slightly with fork. add flour gradually, beat, add milk a little at a time until smooth. add more milk to make a batter like a rather thin pancake batter. let stand 1 hour. put 2 tablespoons beef fat in baking pan and heat in oven. pour batter on hot fat. bake 20 minutes in 425 degree oven.