Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: take out all the thick leaves around the artichoke. cut the top horizontally. cut the base, too. with a tablespoon remove the hairy center, making a well in the center. do the same thing with the rest, putting them in a pan filled with water and 1/4 cup lemon juice when you finish each one, in order to preserve its color. with one tablespoon butter, stir the meat, onions and pine nuts till brown. add the seasoning. fry the drained artichoke with 5 tablespoons vegetable oil till slightly brown. drain. arrange in pan, pour in it a cup of water and 1/4 cup lemon juice. stuff the artichokes with the meat mixture. adjust the seasoning. bake in a 350 degree oven for 30 minutes till they are tender. serve with aroz mofalfal and green mixed salad.

Target recipe: thaw and squeeze out spinach. sauté onion in butter for about five minutes. stir into onions, drained spinach, sour cream, parmesan cheese, salt and peppers. spoon into artichoke bottoms. sprinkle with parmesan cheese. put in baking dish with a little water and bake for 30 minutes at 350 degrees.