Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: cook ham and onions with sauce and pepper in microwave on high, stirring occasionally until onions are wilted. sift flour into a mixing bowl and make a well in the center. whisk egg, milk, oil and salt together and pour into flour. mix gently until partially combined. add in ham mixture and the rest of the ingredients. fold through until smooth. spoon into muffin tray and bake in 350 degree oven for approximately 30-45 minutes or until tops brown and skewer comes out clean. serve with cream cheese and dashes of black pepper; or however you wish! (will make 6 large muffins).

Target recipe: stir together the dry ingredients then stir in cheese. combine the soup mix and milk. let stand 5 minutes. beat egg, milk mixture and oil and add to the dry ingredients mixing lightly just to combine. spoon into well greased muffin trays and bake at 375f degrees for 15-20 minutes. serve hot.