Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown ground beef in large skillet; add onions, garlic and mushrooms. saute until onion is golden brown. put in crock pot with all remaining ingredients except sour cream and flour. stir thoroughly. cover and cook on low 6-8 hours (or on high 3 hours). stir in sour cream and flour 1 hour before serving. serve over hot buttered noodles or rice.

Target recipe: brown beef strips in oil and add sliced onions, mushrooms and garlic. add salt and pepper to taste. add can of soup and water then add sour cream. cook until hot then add worcestershire sauce and ketchup. cook noodles according to package directions. serve over noodles.