Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: begin by cutting potatoes into chunks and boiling for approximately 30 minutes, or until tender. in a large sauce pan, saute onion and ground beef until brown, seasoning with bay leaves, worcestershire, and salt and pepper. once the beef is done cooking, spread across the bottom of a large baking dish. pour both cans of peas and carrots evenly across the beef. once potatoes have become tender, drain and mash them, stirring in margarine and salt and pepper if desired. spoon the potatoes onto the peas and carrots, spreading evenly. top with grated cheese and bake at 350 degrees for 25-30 minute.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.