Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: to prepare enchilada sauce, in medium saucepan, combine sauce ingredients. simmer 30 minutes. (cast iron skillets work well for following) to prepare beef filling, in large skillet, cook ground beef and onion (you may sprinkle with additional chili powder) and drain. add 3/4 cup enchilada sauce to meat and cook low 10 minutes or until sauce absorbed. to assemble enchiladas, in ungreased skillet, heat each tortilla low heat, ~15 seconds per side, dip in sauce, fill with ~2 tbsp beef filling and roll up. place seam side down in 12 x 8 inch baking dish. cover enchiladas *evenly* with remaining sauce. sprinkle with cheeses and bake uncovered at 350 for 30 minutes.

Target recipe: in a small bowl mix beans, and 1/2 cup shredded cheese. pour 1/2 of the enchilada in the bottom of a 8x8x2 pan. spread 1/4 of bean mixture down the center of each tortilla. fold in sides of tortilla(i heat the tortillas for 5 seconds before doing this to soften them). place seam side down in pan. top enchiladas with remaining sauce. sprinkle with cheese. bake at 350 degrees for 20 minutes or until cheese is bubbly. use 325 degrees if using a glass dish. top with sour cream, salsa and green onions.