Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 325 degrees. mix together all ingredients except olive oil and garlic. place olive oil in the bottom of a casserole dish or square glass baking dish. rub the dish with one bulb of chopped garlic and leave the garlic in the dish. pour mixture into baking dish and bake for 30-40 minutes at 325 degrees.

Target recipe: preheat oven to 350 degrees f. cook rice in 5 cups boiling water for 5 minutes; drain and set aside. in a large skillet over medium heat, saute the onion in butter until golden. combine all, mix well, and pour into greased 2-quart casserole. bake at 350 degrees f for 1 hour. note: this is an adopted recipe, and i (julesong) haven't yet made it. i think it could also benefit from a clove of garlic and some chopped green onions and a little parmesan on top.