Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: fry rice, pepper and onions slowly until yellow in a heavy pot. add water,tomato, and spices. bring to boil. cover and simmer until rice is tender and liquid is absorbed,approximately 25 min. variation: subtitute 1 can (16 oz.) tomatoes for fresh. use 2 teaspoons of chili powder. or use one onion and one bell pepper.

Target recipe: brown beef mince, onion and garlic together in a frying pan or saucepan,. add tomato soup (not diluted) and heat through,. add in cooked rice mix well until heated through. serve :). add some frozen diced vegetables for a bit of a healthy kick for children and they will never taste them.