Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil in a large pot on low heat. place flour, salt, and pepper in a gallon sized zip-lock bag. add the beef and toss until all pieces are well-coated. place all pieces of beef in hot oil and cook until browned on all sides. add onions and garlic and cook for 5 minutes on medium-low heat. add water, broth, soup mix, mushroom soup, and worcestershire sauce. bring to a slow boil, stirring so nothing sticks to the bottom of the pan. add egg noodles and peas,stirring until well mixed.liquid should almost cover the ingredients, if not, add a litle more water. bring to a slow boil, stirring occasionally, then reduce heat to low and simmer for 10 minutes or until noodles are tender. turn off heat and stir in sour cream to finish.

Target recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).