Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine all ingredients in a slow cooker. cook on low 6-8 hrs or high 3-4 hours. preheat oven to 400 deg. lightly brush tortillas with oil, cut into thin strips and spread on a baking sheet. bake until crisp, about 15 minutes sprinkle on top of finished soup.

Target recipe: in a medium stock pot, saute onion and garlic in oil. stir in chili powder, oregano/italian seasoning, tomatoes, broth and water. bring to boil and simmer for 5 to 10 minutes. add corn, hominy, chili peppers, beans, cilantro, and chicken. simmer for 10 minutes. ladle soup into individual serving bowls and garnish with avocado, grated jack cheese, chopped green onion, or crushed tortilla chips.