Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in 3 quart saucepan heat oil. chop garlic, onions and parsley finely. add to saucepan and saute. add chopped pepper to onions and saute over medium heat for about 10 minutes. chop tomatoes coarsely and add. stir in seasonings. simmer uncovered until thick, about 2 hours. freeze in 2 cup containers. for spaghetti sauce: 1 lb ground beef 2 cups marinara sauce 1 cup tomato sauce

Target recipe: cut an x in the bottom of the tomatoes; core. place in boiling water, leave in water until skin starts to pull away, remove from boiling water and put in cold water. skin tomato and cut in halfway across the middle. squeeze tomato to remove seeds. dice tomato into 1/2-inch pieces. heat oil and garlic in medium skillet. add tomatoes and simmer for 30 minutes. add basil and parsley; heat for 5 more minutes. serve over pasta.