Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in large skillet, melt butter and brown chicken over medium heat. stir in tomato, then onion recipe soup mix and curry blended with water. simmer covered 15 minutes or until chicken is done. stir in yougurt; heat through but do not boil. to serve, arrange chicken and sauce over hot rice and peas. serve, if desired, with flaked coconut, raisins, cashews, or almonds. microwave directions: in 2-quart casserole, heat butter at high (full power) 1 minute. add chicken and heat at high (full power), covered, 5 minutes. stir in tomato, then onion recipe soup mix and curry blended with water. stir in yogurt; heat at high (full power) 1 minute. let stand covered 5 minutes. serve as above.

Target recipe: in a sauce pan, heat the butter. saute the pepper, onion, and garlic until tender. stir in the flour and curry powder. continue to cook 2 minutes over low heat. add the tomatoes and simmer for 5 minutes. add chicken stock and sour cream. simmer until thickened. stir in diced chicken. simmer until chicken is heated through. while sauce simmers, cook penne according to package directions. drain pasta and put in serving bowl. pour sauce over penne. stir. sprinkle with almonds, if desired or put on table to let each person add their own.