Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large saucepan, bring the water, butter, salt and cayenne to a boil. add flour all at once and stir until a smooth ball forms. remove from the heat; let stand for 5 minutes. add eggs, one at a time, beating well after each addition. continue beating until mixture is smooth and shiny. stir in gruyere and mustard. drop by rounded teaspoonfuls 2 inches apart onto greased baking sheets. sprinkle with parmesan cheese. bake at 425° for 15-20 minutes or until golden brown. serve warm or cold.

Target recipe: mix the first six ingredients together and spread onto bread rounds. mix the next four ingredients together; spread over the top of the ham mixture and place on a baking sheet. preheat broiler; broil until cheese is melted (take caution as this will scorch quickly).