Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oven to 375°f. place the chicken and tomatoes in a roasting tin. season wih plenty of black pepper, scatter over the capers, then add the olive oil and balsamic vinegar. place in the oven and cook for 20 mins, then add the olives and cook for a further 5 mins or until the chicken is cooked through. remove from the oven and serve on four warmed plates.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.