Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: melt the butter and add the eggs and milk. mix well. add baking powder, flour (and salt). mix well. pour enough out to make a pancake about 3" across onto a hot, oiled griddle, but the amount you pour out really depends on how big you want the pancakes to be.

Target recipe: using wire whisk, mix egg whites and milk. add oats to milk mixture, let set 5 minutes. melt butter in griddle or non-stick frying pan. turn off heat and let cool slightly. mix baking powder, flour and sugar in separate bowl. whisk dry mixture into milk mixture. scrape cooled butter from griddle into batter. whisk butter into batter. turn griddle on to medium heat. pour desired amount of batter onto griddle. cook until edges of pancake no longer glossy. flip pancakes and cook on second side until light brown. you can add berries, chocolate chips by dropping them into uncooked pancake after pouring batter onto griddle.