Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pre-heat oven to 200 c / 400 f / gas 6. dry fry the lamb with the onion, bay leaf, mushrooms and carrots for 8-10 minutes. add the flour and cook, stirring for 1 minute. gradually blend in the stock and tomato puree. cook, stirring, until the mixture thickens and boils. cover and simmer gently for 25 minutes. remove the bayleaf and spoon into a 1.7 litre ovenproof serving dish. meanwhile, cook the potatoes in boiling water for 20 minutes until tender. drain well and mash with the butter and milk and mix well. pile onto the mince mixture and sprinkle over the cheese. bake for 15-20 minutes. serve hot with a green vegetable.

Target recipe: in a large saucepan or wok, saute carrots and onion in oil on medium-low heat until soft (about 10 minutes). turn heat up to medium, and add in ground beef. cook until no longer pink. add in worcestershire sauce, beef broth, tomato paste, peas, and spices. reduce heat and simmer uncovered for 15 minutes. while sauce is simmering, bring a large pot of water to a boil. add in potatoes. cook for about 15-20 minutes until tender. drain water, add in butter and milk, and mash with a potato masher. preheat oven to 400 degrees. pour meat and vegetable mixture into a 13x9 casserole baking dish. top with mashed potatoes. bake in oven for about 20 minutes until potato topping begins to golden up.