Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown beef, garlic, and onion in a large skillet. in a small mixing bowl, combine sour cream and flour. stir in water, bouillon granules, and pepper, and mix with a wire whisk until smooth. set aside. when meat is cooked, add sour cream mixture to the skillet. cook and stir till thickened and bubbly. cook and stir for one minute more. serve over egg noodles or rice.

Target recipe: heat oil in large deep skillet. add onions and garlic. cook 1 minutes, stirring occasionally. add meat; cook until browned, stirring frequently. add flour; mix well. stir in green peppers and mushrooms. bring to boil. add noddles and water; stir gently. reduce heat to medium-low; simmer 10 minutes or until noddles are tender. stir in sour cream; cook 1 minute or just until heated.