Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut tofu in bite-size pieces and freeze overnight. thaw out the next day (about 1 hour). mix soy sauce, tomato paste, corn oil, garlic powder and liquid and add thawed tofu; heat up in a skillet. in a separate skillet, saute green pepper, onions and garlic in oil until onions turn clear. put all ingredients in a pot and simmer together. you may have to add more liquid. cook 20 to 40 minutes.

Target recipe: in a sauce pan place chopped green pepper, chopped onion, minced garlic, and ground beef. sauté on medium to med-high heat until beef is browned through. then add 1 can chili beans, 1 can diced tomatoes, 1 can tomato sauce. add all seasonings at this time. mix all ingredients together. cover and simmer on low for 30 minutes. stir every 10 minutes. taste and add any more seasonings that you would like. serve with cheese and crackers if you like.