Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook rice according to package directions. cook broccoli according to package directions. when broccoli is cooked, use paper towels to absorb any excess water. mix together rice, broccoli, cream of chicken soup, cheez whiz, and water chestnuts. pour into casserole dish. bake in pre-heated oven at 350 degrees for 20-30 minutes.

Target recipe: in large saucepan over medium heat boil wild rice in chicken broth until liquid is absorbed (35-40 minutes). meanwhile in large frying pan melt butter, saute onion and celery until tender and season with salt and pepper. combine vegetables and wild rice. serve immediately.