Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: peel and cook parsnips (the amount required). strain and mash well with a little butter. place in a buttered pie dish and smooth down with a knife. while hot spread a knob of butter over and sprinkle with dried breadcrumbs. put in a hot oven or under a grill until golden brown about 10 minutes, serve meat and other vegetables. (freezes well).

Target recipe: peel and cut potatoes and parsnips in 1 inch cubes and put in steamer until very tender. roast garlic in small oven (toaster oven) for 15 minutes keeping them in there skins couple of drops of olive oil helps. in deep sauce pot melt butter and warm milk add garlic squeezing from skins with steamed potato and parsnip add salt and pepper to taste. place in food processer and blend until pureed. add sour cream and blend. serve with your favourite roast, adding additional flavours at end for your type of roast flavour. parsley root can be substituted if you cant find the parsnips.