Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: pre heat oven to 400 degrees. clean and debone chicken, season with salt and pepper, peel and quarter carrots and then split quarters in half place in aluminum foil lined roasting pan. place chicken on top of carrots. quarter and onion and place in roasting pan. melt quarter stick margarine or butter and add all spices. drizzle over chicken. bake chicken for 35-40 minutes until skin is golden brown. serve with saffron rice. enjoy -- .

Target recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.