Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: season the beef with tony chachiers's creole seasoning and salt and pepper. dredge the beef with flour. saute in dutch oven in oil and butter till brown. remove beef,saute the onion,celery,carrots garlic and muchrooms in the same oil until the onions become transparent. remove ingredients and deglaze the dutch oven with red wine. put beef back in dutch oven along with beef broth and ingredients that were sauted back in dutch oven. cover and put in 350 degree oven for 3 hours. add rest of the ingredients in the last hour. hollow out the bread and fill with the beef stew.

Target recipe: in a small bowl toss the beef well with the lemon juice, add the flour, and toss the beef until it is coated with the flour. in a heavy skillet heat the butter over moderately high heat until the foam subsides and in it brown the beef. transfer the beef with a slotted spoon to a bowl and in the fat remaining in the skillet, cook the onion and the mushrooms over moderate heat, stirring, until they are just tender. add the wine, simmer the mixture for 1 minute, and stir in the broth, the paprika, and salt and pepper to taste. simmer the mixture, stirring for 3 minutes, stir in the beef and the juices that have accumulated in the bowl, and cook the stew until the beef is heated through. serve the stew over cooked egg noodles.