Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. grease a two-quart baking dish. prepare sweet potatoes by cutting them into quarters and placing them in a large pot of water. cover and bring water to a boil. once boiling, reduce to low heat. simmer the sweet potatoes for 30 minutes or until tender. drain sweet potatoes, than mash/whip. add butter, sugar, and eggs to sweet potatoes and beat to blend, occasionally scrape the sides of the bowl. add orange juice concentrate, salt, and spices and stir to combine all ingredients. spoon blended mixture into the casserole dish and top the casserole by sprinkling on the marshmallows. bake for 30 minutes.

Target recipe: peel potatoes; cook in boiling salted water until potatoes are tender. drain and mash well. beat in sour cream, milk, butter and parsley. spoon potato mixture into ovenproof serving dish; rough up top with a fork; pour over extra melted butter; sprinkle with paprika. just before serving, bake in moderate oven 10 - 15 minutes or until heated through.