Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine sherry and eggs, set aside. bring butter and cream to a boil in a sauce pan, remove from heat. add lobster. warm through. stir in yolks and sherry with seasonings, nutmeg is optional. do not boil, just warm through and cook as for ice cream. serve over hot buttered toast. can be a first course.

Target recipe: in a medium saucepan, melt butter. stir in flour and salt. add the milk all at once. cook and stir until thickened and bubbly. cook and stir 1 more minute. stir about half the hot mixture into the beaten egg yolks. return all to saucepan. cook and stir until mixture is thickened and bubbly. stir in lobster, dry sherry, white or black pepper, and ground red pepper. heat through. serve over english muffin halves. if desired, garnish with snipped chives.