Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: coat meat with flour, salt, and pepper (meat mixture). in a large heated skillet: add butter to melt and then add meat mixture and brown meat quickly on both sides (just brown meat not cook). add onions, garlic, ketchup, and mushrooms to skillet and cook 4-5 minutes. add beef broth or bouillon. cover and simmer for 1 hour. **uncover and mix 1/2 cup to 1 cup of sour cream. serve over egg noodles or rice. ** only mix sour cream right before eating.