Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: start boiling water for egg noodles, put in to cook as soon as the water is ready. in large skillet, heat olive oil; saute onions and mushrooms til limp. add ground beef and cook through. season meat with salt, pepper, and garlic powder. (it should be pretty salty.) add mushroom soup and heat til combined and bubbly. add frozen peas. when it starts to simmer again, turn off heat and add sour cream. stir to combine. taste for seasoning and correct if needed. serve over egg noodles.