Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the oil in a large soup pot. add the onions and cook over medium heat for about 5 minutes, until they are lightly browned. add the potato, carrots, celery, turnip, green beans or zucchini, tomato, and optional eggplant. cook the vegetables, stirring occassionally, for about 15 minutes. add the water, parsley, bay leaf, thyme, and salt (if using) and simmer for 45-50 minutes. pour the broth and vegetables through a strainer into a large bowl or container, pressing the vegetables with the back of a spoon to extract the juices. cool and refrigerate until used.

Target recipe: saute chopped onion in canola oil until it is well browned. combine browned onion with remaining ingredients in a slow cooker. cover, and cook on low for 6 to 10 hours (a longer cooking time will result in a stronger broth). strain out and discard or compost vegetables, bay leaves and spices. cool broth, then refrigerate for up to 5 days or freeze in small portions to use in recipes calling for 1/2 cup or 1 cup.