Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with water and simmer for 30 minutes. cool, bone,and cut into strips,set aside. mix tomatoes, onions, soup, chilies, cumin, and garlic powder. dip tortillas into broth left from boiling chicken, place one on a plate. top with 1/12 of the chicken, then add 2 tb. of the soup mixture and 1 tb. of cheese. roll up and place seam side down in baking pan. after all are filled and rolled, pour remaining soup mixture evenly over enchiladas and sprinkle with remaining cheese. bake at 350 until cheese is melted(about 20 minutes).

Target recipe: sauté garlic in butter until tender. stir in flour until well-blended, gradually stir in broth and bring to a boil. cook and stir for 2 minutes or until bubbly. add tomato sauce and seasonings and heat through. add about 1/2 c sauce to shredded chicken. -just enough to moisten chicken. i usually roast chicken with onion. i add in to mixture too. pour 1 c sauce in bottom of 9x13. fill each tortilla with a bit of chicken and cheese, fold over and place seam side down. -mine always break when filling. it's ok. continue until pan full of snuggled up enchiladas. top with remaining sauce, cover with foil and bake at 375 degrees for 20 minutes. sprinkle with remaining cheese and bake uncovered another 15 minutes.