Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix dry ingredients and cut in crisco, using a pastry blender, until the mixture is coarse and grainy. add milk. do not overmix. it should only take a few turns to get a dough. drop by large spoonsfuls on top of simmering stew or a very thick soup. simmer 5 minutes with the lid off the pot and then cover and simmer 15 to 20 minutes longer. serve immediately.

Target recipe: sift the dry ingredients together in a large bowl. add the milk and mix together. knead the dough on a lightly floured surface until smooth. divide the dough into 10 balls, kneading each with floured hands. press the balls gently into 3 inch rounds. heat a little oil in a frying pan until moderately hot. place half of the dumplings in the pan. reduce heat to low and cook for about 15 minutes, until they are golden brown, turning once. stand the dumplings on their sides for a few minutes to brown the edges, before removing them to drain on absorbent paper. serve warm.