Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: cook rice in 1-1/2 cups boiling salted water for 35 minutes or until tender. drain if necessary. set aside. cut peppers in half. remove seeds and white membrane. parboil peppers in boiling salted water for 5 minutes. arrange in slightly oiled, shallow 1-1/2 quart baking dish. melt butter in small skillet. add onion, celery, and sunflower seeds. saute until onion is tender. remove from heat. stir into rice. add parsley, eggs, oregano, jalapeno pepper, black pepper, and salt to taste. fill peppers with mixture. sprinkle cheese on top. put about 1/3 cup hot water in bottom of dish. (i use the water used to parboil the peppers.) bake at 400 f for about 20 minutes.

Target recipe: preheat oven to 375 degrees. in a large non-stick skillet, lightly brown beef and onion. turn heat to low and add seasonings and cook until beef is completely browned. remove from heat and stir in spinach. wash bell peppers and remove tops, cores and seeds. stuff each pepper with 1/2 to 2/3 cup of beef mixture. put peppers in glass baking dish and pour 2 tbsp water into the bottom. cover with foil and bake for 50 minutes. remove stuffed peppers from oven and take off foil. turn up oven to 400 degrees. cook peppers for additional 10 minutes. allow to cool somewhat before serving.