Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine the tomato and basil and set aside. beat the egg, water and garlic together. heat oil (or use non-stick cooking spray), add the egg mixture. cook and stir gently until the egg is nearly set. sprinkle with paprika. add the tomato mixture and the pepper. cook and stir until the egg is completely set and the tomatoes are heated through. serve with toast or english muffin.

Target recipe: break the eggs into a medium mixing bowl, add a little salt and pepper, and beat with a fork until just blended. beat in the water, if using. heat a medium skillet over medium heat. melt the butter in the skillet, swirling the pan to coat evenly. pour in the eggs, reduce the heat to medium-low, and cook, stirring frequently with a wooden spoon, until the eggs are just set, 2 to 4 minutes. don't overcook. serve hot.