Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: do a rosemary and salt rub on the roast first, then put it in a slow cooker with the stock and brought the temperature up to 200'. add everything else except the pasta and keep it between 175' and 200' stir every 20-30 minutes for about 5 hours. bring to a boil, add the pasta, put the lid on and keep it at a boil for about 2-3 minutes, then drop the temperature back down to about 100'. when serving, take the roast out and cut individual pieces for everyone's bowls (it was tender enough to pull apart with a couple forks). serve with bread and butter for dipping.

Target recipe: sprinkle meat with salt, seasoning salt and freshly ground black pepper. heat oil in large, heavy skillet. brown beef on all sides. place carrots, celery, onion, bay leaves and parsley in bottom of heavy casserole or dutch oven, just large enough so roast fits snugly. add wine, worcestershire sauce, liquid smoke and beef broth to cover meat. cover with lid or heavy foil and bake (braise) at 350°f for 1-1/2 to 2 hours or until meat is very tender. let meat stand in braising liquid until ready to serve.