Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. spray a 1 quart casserole dish with cooking spray. cook noodles according to package directions, then drain. while noodles are cooking, combine a small amount of milk with the flour. whisk until the flour is absorbed. add the milk flour mixture, the remaining milk, and salt and pepper to a pot. stirring constantly, heat until the sauce thickens and comes to a boil. add cheddar cheese in batches, stirring until the cheese is melted before adding more. add macaroni and transfer to casserole dish. sprinkle with parmesan cheese. bake for 20 minutes or until golden brown.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.