Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet, cook bacon, beef and onion. transfer into a 2 1/2 quart casserole dish. ,add all of the beans and mix well. in a small bowl combine remaining ingredients. stir into beef and bean mixture. cover and bake for 45 minutes. uncover and bake 15 minutes longer.

Target recipe: to prepare the beans. inspect beans and discard any bad ones - wash thoroughly. drain and place in large bowl. for every cup of dry beans add 3 cups of cold water and 1 tsp salt. stir to dissolve salt. soak overnight or at least 10 hours. drain beans and place in a heavy saucepan or slow cooker on high. add enough hot fresh water to cover. add 1 tsp salt and 2 tbsp cooking oil. cover, bring to a boil. reduce heat and simmer on top of stove until tender (3 - 4 hours). add more boiling water during cooking if necessary. when tender drain off liquid and place beans in large oven proof covered casserole. put all remaining ingredients in casserole and stir to combine. cover and bake for 1 hour at 350°f.