Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix beef, bread crumbs, salt and pepper and eggs. add onion and half of tomato sauce. form into a loaf and place in a 8 x 8 pan. bake @ 350 for 50 minutes. meanwhile in a saucepan, combine sugars, vinegar, mustard and tomato sauce and bring to boil. pour over meatloaf and bake for an additional 10 minutes.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!