Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat chicken pieces in the flour. heat oil in non-stick frying pan over medium-high heat. cook chicken 3-4 minutes per side, until lightly browned on the outside. meanwhile, mix pineapple juice, honey, soy sauce, ginger and garlic. pour over the chicken. cook, stirring constantly, until juices run clear when chicken is pierced and the sauce is slightly thickened. if the sauce is too thick, add 1/4 cup water. i serve this with thai sticky jasmine rice and a cucumber salad.

Target recipe: cut chicken in to serving parts if not already in that form. place chicken in shallow baking dish. in small bowl, combine remaining ingredients; pour over chicken. cover, refrigerate 4 hours or overnight, turning occasionally. grill or broil as desired, basting frequently with marinade. refrigerate leftovers