Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat grill to high. leave skin on bananas, trim ends and cut in half lengthwise. brush cut sides with maple syrup and generously sprinkle with brown sugar. dust with cinnamon. arrange bananas cut side up, on hot grill, prependicular to grill ridges. close lid and cook 3-5 minutes until carmelized and fruit starts to pull away from the skin. serve alone or with vanilla ice cream and drizzled with sauce.

Target recipe: combine mustard, maple syrup, apple cider vinegar and hot pepper sauce in a pot. bring to boil and reduce by half or until slightly thickened. stir in soy sauce. brush over ham. preheat oven to 350f (180c). trim hard outer skin from surface of ham. shave off the fat leaving about 1/4 inch (5 mm) layer. with a sharp knife make a cross hatch pattern over surface of ham. place ham in roasting pan. brush with more glaze and dust with pepper. bake for 1 hour and 15 minutes, basting every 15 minutes with more glaze, or until ham is cooked through. serve warm or at room temperature. carve into slices for serving.