Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook almonds and sugar over low heat stirring constantly until sugar is melted and almonds are coated. cool and break apart. store at room temperature. get the arils from one medium pommegranete. wash the spinach and letuce and put into a big glas bowl. add red onion, pear, mandarines, feta cheese, and arils. right before serving coat with the dressing, gently stir the coating in the bowl. sprinkle with the baked almonds and serve.

Target recipe: mix oil, vinegar and cheese. cut artichokes in quarters and add to the vinaigrette along with oil they come in; mix gently and refrigerate for several hours or overnight. take fresh spinach, wash and remove tough stems and tear as for tossed salad. serve with the dressing. this dressing works well with other salad greens.