Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut bread into strips. place with buttered side down along sides and bottom of 4 custard cups. in bowl, lightly beat eggs; add milk, cheese, onion salt and garlic powder. pour into custard cups. place cups on baking sheet. bake at 350* for 40 minutes, until puffy and browned.

Target recipe: mix the first six ingredients together and spread onto bread rounds. mix the next four ingredients together; spread over the top of the ham mixture and place on a baking sheet. preheat broiler; broil until cheese is melted (take caution as this will scorch quickly).