Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. in a large skillet, cook onions, garlic, and ground beef until meat is browned and crumbly. drain fat from skillet. add remainder of ingredients except cheese. stir gently and heat through. transfer to a greased 8 x 12 inch casserole dish. top with about 1/2 pound grated sharp cheddar cheese. bake, uncovered, for 20-30 minutes until bubbly around the edges. casserole may be frozen. bring to room temperature and bake at 350 for about an hour or until bubbly and heated through.

Target recipe: preheat oven to 325. coat a 9-inch quiche dish or deep-dish pie plate with nonstick cooking spray; set aside. in a food processor or blender, mix corn, tomatoes, cream cheese, sour cream, garlic, chili powder and 1 cup cheese. stir in chicken by hand. spoon mixture into prepared dish. top with remaining 1 cup cheese. drizzle with olive oil. bake for 45 minutes. garnish as desired. serve with tortilla chips.