Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400 degrees. wash cauliflower; remove stalk end. cut into quarters; remove hard stalk. divide into florets; cook in boiling salted water until tender; drain. heat butter in pan. add flour; stir over low heat 2 minutes. remove from heat. add milk gradually; stir until smooth. return to heat; stir until boiling. add salt, pepper and most of bread crumbs. stir in egg yolks, cheese and cauliflower; adjust seasonings to taste. beat egg whites until stiff; fold into mixture. put into greased ovenproof dish; sprinkle with remaining crumbs. bake in preheated 400 degree oven about 30 minutes, until well risen and brown.

Target recipe: heat grill to high. bring a pan of water to the boil. cut the cauliflower into florets and boil for 7 minutes. heat cheese sauce. mix together grated cheese, nuts and breadcrumbs. place cauliflower in an oven-proof dish, pour over cheese sauce and top with breadcrumb mix. grill until brown and bubbly on top.