Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place tomato halves in an 8 inch square baking pan. coat top of tomato halves with vegetable spray. bake tomato halves at 350 degrees for 15 minutes. sprinkle with italian seasoning and top evenly with dressing. broil 3 inches from heat with oven door partially opened for 2 to 3 minutes or until tomatos begin to brown. i have an electric oven. i also have made these on the grill using a nonstick grilling plate.

Target recipe: simmer the water, onion, red pepper, jalapeno and green onions until just tender. scoop out the tomatoe pulp. mix the tomatoe pulp, chopped, cooked rice, parsley, soy, basil and cayenne. combine rice mixture and veggies. stuff the tomatoes and sprinkle with the cheese. place in lightly oiled pyrex dish. bake at 375f for 20-25 minutes or until heated through and the cheese is nicely browned.