Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 425°f. put a little oil or bacon drippings in 9 x 9 brownie pan or you can use large cast iron fry pan. put pan in oven to heat oil. mix all the ingredients together and pour into pan. bake 15 to 20 minutes or until top is browned. i cook mine at a little lower temperature for longer since my oven cooks hotter. you'll know it's ready when top has lightly browned.

Target recipe: combine the first 5 ingredients. stir well. add corn, jalapeno peppers and onion; stir. combine milk, honey, oil and egg whites; stir. add to flour mixture stirring until dry mixture is moistened. spoon batter into 9 inch pie plate coated with cooking spray. bake at 375 degrees for 25 minutes.