Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in skillet, melt butter; add steak, salt and pepper; saute in batches until browned; remove and set aside. add scallions to the pan, saute. add flour and stir. add mustard, broth, and wine; stir and bring to simmer. add scallions and beef back to pan; cover and simmer for 30 minutes. stir and simmer for 20 minutes; add mushrooms and continue to cook for 5-10 minutes. uncover and add sour cream. simmer uncovered, stirring until well blended. serve over noodles.

Target recipe: trim steak of excess fat. slice into thin strips. (this is easier if the steaks are partially frozen). slice onion into thin rings. brown steak strips and onion in oil. season with salt and pepper to taste. add mushrooms and mushroom soup. stir, lower heat to medium and cover. simmer for ten minutes. add sour cream, stir. serve over rice, small egg noodles or toast.