Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground beef with onion and garlic and then drain. put beans in pot (juice and all) and simmer for 15 minutes. smoosh beans really well with a potato masher. add the following ingredients to the meat mixture: cream of chicken, rotel, jalapenos, cumin, green chilis and enchilada sauce. spray 9x13 pan with vegetable oil spray. layer meat, beans, cheese and tortillas until gone. top with more cheese! bake 1 hour at 350 degrees with a cookie sheet under casserole dish. flavor is enhanced; if prepared a day in advance.

Target recipe: preheat oven to 375 degrees f. brown meat in large skillet on medium heat; drain. return meat to skillet. add onions and peppers; cook until crisp-tender, stirring occasionally. add salsa, corn and seasonings; mix well. layer one third of the meat mixture and one half each of the tortillas and cottage cheese in 13x9-inch baking dish. repeat layers; cover with remaining meat sauce. sprinkle with cheddar cheese and olives. bake 30 minute or until heated through.