Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cut meat across the grain into 1/2" strips, about 1" long. melt butter in large heavy skillet. add mushrooms (if using fresh- if canned do not add) and onion. stir until onion is tender, then remove from skillet and place on side. in same skillet, cook meat until light brown. measure 1/3 cup of beef broth and place on side. stir in remaining broth, catsup, garlic and salt. cover and simmer- time depends on cut of beef- see above. blend reserved broth and flour to make paste. stir into meat mixture. add mushrooms and onion. heat to boiling, stirring for about 1 minute. let mixture sit to cool down. slowly stir in sour cream and reheat over medium low flame. serve over cooked hot noodles.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!