Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil eggplants and onions in water for 5 minutes, drain, plunge into ice water and drain again. meanwhile place allspice, peppercorns and cinnamon into a spice bag and cook with vinegar, honey and water to boiling. simmer until syrup is thick. add eggplants and onions and heat through. remove bag and pour mixture into clean hot jars. seal and process in a boiling water bath for 15 minutes at altitudes up to 1000 feet.

Target recipe: peel eggplant, and cut into 1/4 inch slices/ sprinkle both sides of slices with salt, let stand 30 minutes. rinse eggplant, and pat dry. dip eggplant in egg, coat with cracker crumbs. fry a few slices at a time in hot oil until golden brown. drain on paper towels. cook spaghetti sauce in in a saucepan over medium heat, until thoroughly heated; stir occasionally. place half of eggplant slices in a lightly greased 13 x 9 inch baking dish; spread half of spaghetti sauce over eggplant. top with half each of mozzarella and parmesan cheese. repeat layers. bake at 350f for 40 to 45 minutes or until eggplant is tender. let it stand 10 minutes before serving.