Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients except 2/3 c onion rings. pour into buttered casserole and bake at 350 degrees for 30 minutes. top with remaining onion rings and bake 5 minutes more or til onions are golden brown. i'm going to try it with low fat cm of mush soup. i'll let you know how it turns out. ps - the french fried onions are in the canned vegetable aisle!

Target recipe: preheat oven to 350 degrees. combine soup and milk. arrange half of green beans in bottom of greased shallow 1 1/2 quart baking dish (i use a pie pan and it works great too!!). spread 1/2 of soup mixture over beans. sprinkle 1/2 saltines and 1 cup cheese. repeat bean, soup mixture and saltine layers. bake, uncovered, for 25 minutes. sprinkle with remaining 1/2 cup cheese and bake 5 minutes longer. serve. enjoy!