Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil to 350 degrees; a deep-fat fryer is best for cooking wings. discard small tip of each wing, split at large joint. drummettes are ready to cook as is. sprinkle chicken with salt and pepper. add chicken to hot oil so that each piece is fully immersed in the oil. cook for 15 to 20 minutes or until chicken is crisp. remove from oil, drain, and pat dry. prepare hot wing sauce by melting butter in a saucepan. add hot sauce and vinegar. stir well. put chicken pieces in a container and pour sauce over them. cover container and shake to coat each piece. serve with celery sticks and dip.

Target recipe: stove top: combine all ingredients in a large pot and cook on stove until hot and flavors have blended. stir often to dissolve everything and to keep from scorching on the bottom. at least 30 minutes. crock pot: follow same directions above using crock pot. just put everything in, stir well to combine everything and then cook on low for 4 hours. adjust hot sauce to your liking and/or serve additional sauce on the side to allow each person to adjust their own bowl. garnish with an additional dollop of sour cream, ranch or blue cheese dressing/dip and a celery stick. would also be good with some shredded cheese on top. if you want to stretch it to feed more try serving it over a scoop of white rice.