Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oven to 350. grease and flour pans. drain pineapple (reserving half the juice). in large bowl cream sugar and oil, beat in eggs, add dry ingredients and mix well. fold in pineapple, reserved juice, carrots and nuts. pour batter into pans (3 pans 8 or 9 inches in diameter). bake 20-40 minutes. frost with cream cheese frosting.

Target recipe: grease a 20cm ring tin, line the base with paper; grease paper. sift flours, soda, cinnamon and nutmeg into a bowl, stir in sugar and carrot. combine oil, eggs and sour cream and stir into flour mix. pour mixture into ring tin, bake in a moderately slow oven about 50 minutes. turn on to rack to cool. when cold spread with icing and decorate with walnut halves. cream cheese icing:- beat cheese, butter and lemon rind in a small bowl until light and fluffy, gradually beat in sifted icing sugar; beat until combined. ** i don't bother icing this, good one.