Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a skillet over medium heat, melt shortening; brown mushrooms. add flour to mushrooms and stir until blended, then slowly stir in the stock. turn heat to low and cook, stirring constantly, until thick. add chicken, sherry, salt and cayenne to skillet and stir well to combine; cook until chicken is hot. add a small amount of the hot sauce to the egg yolks, which you should have in a small bowl, to temper the egg yolks so they won't curdle when they hit the hot sauce. when tempered, stir egg yolks into chicken mixture and cook, stirring constantly, for about 3 minutes. remove from heat, stir in pimiento strips, and serve over rice or hot biscuits.

Target recipe: cover the chicken breasts with chicken seasoning then cook the chicken breasts in the oven at 180c for about 20 mins, turning over when necessary. heat pan and oil, add mushrooms and saute until cooked. add cream and simmer for 5 mins. add the cornflour and water to make the sauce a saucy consistency. in the baking dish with the chicken, layer the onion and avocado, cover with half the cream mixture then layer cheese. repeat the layers again(except the chicken obviously). make sure plenty of cheese is on the top. cook for twenty minutes at 180 c. note: you can easily adjust the layers into vegetables you like more, or have more or less of the amounts. the only real unyielding element is enough chicken for everyone.