Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350°f. combine all ingredients together using your hands, and press into a 9x5-inch loaf pan coated with cooking spray. bake for 30-35 minutes, until cooked through. spread 1/4 cup salsa on top of meatloaf during last five minutes of cooking. let stand 5 minutes before serving.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.