Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees. fill a large kettle to at least half full and bring water to rolling boil. slice off a top'lid' from each pepper and scrape insides clean. plunge shells into water, parboil for 2 minutes, remove from water with care, invert on towels, and drain. in a skillet, saute onions and garlic until soft. cool slightly and combine with all other stuffing ingredients and seasonings. stuff peppers with mixture and set in baking pan. bake about 40 minutes covered and 10 minutes uncovered at 375 degrees, basting often with vegetable broth.

Target recipe: wash green peppers, slice off stem end, and remove seeds and membrane. drop the peppers into boiling water that has been lightly salted. boil for two or three minutes and remove. sauté onion with ground beef and a little olive until browned. (do not drain.) stir in tomatoes (i used chili style canned tomatoes) and heat through. remove from heat and stir in bread cubes, 1 teaspoon of cumin, salt, pepper, and 1/2 cup ketchup. stuff peppers and place in lightly greased baking pan. mix 1/2 cup ketchup with 1/4 cup tomato juice, wine, and one teaspoon ground cumin. pour this sauce over the peppers, cover the pan, and bake at 300° f for 45 minutes.