Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cook beans according to package directions, or substitute with (2) 14 ounce cans of beans. pour bulgar into a bowl and add one cup of boiling water; let soak for 30 minutes. heat olive oil in a large saucepan. saute onions and carrots 4 minutes. add garlic and celery and saute until glazed. add chili powder, cumin, cayenne, basil and oregano. add diced tomatoes and simmer for 10 minutes. add squash, zucchini, red and green peppers and mushrooms. cook 4 minutes. add bulgar and kidney beans with liquid. simmer for 20 minutes to let flavors marry. season to taste with salt and pepper.

Target recipe: heat oil in a large saucepan over medium heat. add green onions and garlic; saute 2 minutes. add chili powder, cumin, and cinnamon; saute, 30 seconds. add tomato and next 5 ingredients; bring to a boil. reduce heat, and simmer, uncovered, 20 minutes. stir in beans; cook 10 minutes or until thoroughly heated.