Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil and saute onion and bell pepper 3 to 4 minutes. add remaining ingredients and bring to a simmer. mash beans lightly with fork or potato masher. simmer, loosely covered, 5 to 7 minutes or til preferred consistency, stirring occasionally. serve on buns.

Target recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.