Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: remove the thin outer rind of one orange and cut into thin pieces. set aside. remove the peel and pith of all the oranges and separate into sections. mix together the vinegar, sugar, onions, garlic, salt, ground cloves, allspice, cayenne, cinnamon stick, dates, and sultana raisins in a large saucepan. bring to a boil, stirring constantly. add the orange rind and simmer for 1/2 hour or until slightly thickened. prepare the pineapple and cut into small cubes. add pineapple to the syrup and simmer, uncovered for 1 1/2 hours or until thick. add the orange sections and simmer for 10 minutes. pour into sterilized jars and seal.

Target recipe: in a bowl, dissolve gelatin in boiling water. add ice cubes and stir until slightly thickened. remove any unmelted ice. stir in pineapple and oranges. stir in sour cream until blended. fold in whipped topping and cake cubes until well coated. spoon into an ungeased 13-inch x 9-inch x 2-inch dish, cover and refrigerate until serving.