Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook your shrimp or scallops on high heat in 2-3 tablespoons of olive oil, for approx. 1 min. on each side. you want the shrimp and scallops seared quickly on both sides, overcooking will toughen the meat. cook the pasta according to the directions. remove the meat from the pan, put it on the back of the stove while you finish the dish. saute the mushrooms and green onions, and garlic. saute for 3-5 min. add the shrimp, cooked pasta and the white wine. this is a very quick dinner and is also very light but has loads of flavor.

Target recipe: in a 10-inch skillet, heat the olive oil over medium-high heat. add the red bell pepper and garlic and cook until tender, but not browned. add the cranberry-apple juice and curry powder to the skillet and bring to a boil. mix the cornstarch and water in a small bowl and add to the skillet (stirring constantly) until the sauce thickens. add the shrimp, tomato and green onions to the skillet and reduce the heat to low. heat the mixture until evenly warmed. spoon over the angel hair pasta to serve.