Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: thaw the bread dough and let rise. stretch dough into a long rectangle (as long as a cookie sheet, about 1/2 as wide.). fill with ham and cheese (or chicken and black beans, or whatever sounds good!). close, pinching dough to secure the seam. sprinkle cornmeal generously along the bottom side. freeze in plastic wrap or bake at 325° until golden (about 25 minutes.) slice and enjoy!

Target recipe: cut pita breads in half. open. spread with sauce. fill with boiled ham slices, swiss cheese and pickle slices. bake at 350 degrees for about 10 min. sauce: combine mayonnaise, mustard and milk. stir slowly over low heat until warm. spoon into sandwiches.