Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet, brown beef; drain fat. add onions and flour. cook for 5 minutes. dissolve oxo cube in boiling water add boillion, vegies and pepper to meat mixture. turn into 6 cup casserole dish. top with mashed potatoes, bake at 375 for 30 minutes or until bubbling hot.

Target recipe: prepare mashed potatoes and set aside. in a large skillet, cook ground beef and onion until meat is brown and onion is tender. drain off fat. stir mixed vegetables and water into beef mixture. cook, covered, for 5 to 10 minutes or until vegetables are tender. stir in the tomato soup, worcestershire sauce, and pepper. bring to a boil. transfer mixture to a 1-1/2-quart casserole. drop mashed potatoes in mounds on top of hot mixture. if desired, sprinkle with top with paprika. bake in a 375 degree fahrenheit oven for 20 to 25 minutes or until heated through.