Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: par boil the potatoes for around 3 minutes. drain and allow to cool. heat the oil in a wok and stir fry the kalonji seeds and sliced chilies for a minute. sprinkle over the turmeric. add the potatoes and cauliflower and sir fry for 3 minutes. turn the heat to low, cover and cook for 20 minutes. remove the lid, add the salt and stir fry until the potatoes are fully cooked.

Target recipe: cut the cauliflower into tiny florets. in a large skillet over medium heat, stir-fry ginger puree and turmeric for 2 minutes, adding a few drops of water if mixture begins to stick. add chili, and/or red chili powder, and cilantro, stir-frying an additional 2 minutes. add cauliflower and cook for 5 minutes, adding a teaspoon of water if mixture starts to dry. add remaining ingredients and 4 tablespoons water. stir for 3-4 minutes, then reduce heat, cover pan, and cook, stirring occasionally, for 40 minutes more or until cauliflower is fork-tender.