Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: season tenderloins well with all the seasonings. cook in olive oil until golden brown. remove chicken and then cook diced onion in the olive oil leftovers. grate cheese. drain green beans. cook rice. combine all ingredients and mix well. put in a rectangle baking pan bake 20-30 mins at 350.

Target recipe: in a large saucepan melt butter over medium heat and add chicken. brown on all sides then remove from pan and set aside. add onion and tomato and saute until onion turns translucent. stir in oregano and lemon juice. add rice and stir well to combine and coat all grains of rice. add chicken stock, stir and return chicken to pot. bring to a boil, reduce heat and simmer, uncovered, until all surface liquid has been absorbed. cover, turn heat to very low and cook 1 hour, stirring every 15 minutes to keep rice from burning or sticking.