Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sprinkle yeast in hot water, add a pinch of sugar. let stand for 5 minutes. mix in vegetable oil, flour, sugar and salt. stir to make stiff dough. knead 8 minutes. place dough in a lightly oiled bowl, turn, let rise to double in a warm place (i like to do this in the oven turned to the very lowest setting.) punch down. divide. each will line a pizza pan. brush with 1-tablespoon oil cover. let rest 5 minutes. heat oven to 425 degrees. bake 15 minutes, remove from the oven and add your sauce,cheese and meats and then bake another 15 minutes.

Target recipe: combine yeast, water and sugar in a bowl and let stand until foamy.(5-10min). add salt, olive oil and flour, one cup at a time and start mixing together into a sticky dough -- turn out onto a board and knead for 5-10 min until smooth and elastic. place dough into oiled bowl and turn to coat all sides with oil. cover and let rise until doubled in size (1-11/2hrs). pre-heat oven to 475 degrees. split dough into 2 equal portions and roll out into 12-14 inch circle -- top with sauce and your favorite toppings and bake 15-20 minutes until crispy golden brown.