Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pre-heat oven to 375 degrees. whisk eggs, milk, pepper and salt until well blended. stir in ham, cheese and parsley. spray non-stick spray into mini-muffin pan. spoon egg mixture into muffin tins filling to near the top. make sure that each frittata has some cheese and ham in it. i will drop some extra in any that do not seem to have some. place in oven about 10 minutes, or until the egg mixture puffs up and solidifies in the middle. i test doneness by gently shaking the muffin tin. if the middle does not appear to be liquid then the frittatas are ready. let cool for two minutes then remove. serve immediately. give five star review on recipezaar.com.

Target recipe: slice the zucchini and blanch for 5 minutes in boiling water, drain. mix bread crumbs, milk and lemon peel together, blend with zucchini. whip eggs, add water and spices and whip again. pour into hot omelet pan greased with butter/oil. when eggs begin to set, top with zucchini mixture. sprinkle with cheese, place under a hot broiler until slightly browned.