Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: drain clams, saving 3/4 cup of juices. set aside. in a skillet, slowly heat the olive oil and butter, add garlic and saute until golden. remove from heat. stir in saved juices, add parsley, salt and bring to a boil. reduce heat; simmer uncovered 10 minutes, add clams and simmer 3 minutes longer. serve hot over cooked spaghetti or other italian pasta and top with parmesan cheese. this white sauce will cover about 1/2 pound of pasta.

Target recipe: trim fat from chuck and pork and grind together. brown together till just light tan, stirring constantely. add onions to meat, cook till onions are trainsparent. add the following to the meat and onions: garlic, tomato paste,tomatoes,water, celery,parsley,oregano,basil leaves,rosemary,green pepper,bay leaf, brown sugar, black pepper,salt. cook and bring to a boil stirring constantly. turn heat to simmer, keep stirring till burner reaches simmer stage and don't scorch. simmer about 3 hours stirring occasionally. serve over spaghetti.