Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.

Target recipe: slice meat into thin strips. fry quickly in 2 tbsp hot marg for 2 minutes. add onions and mushrooms and stir fry for 1 minute. lift mixture out with slotted spoon. melt remaining marg in pan and stir in flour until it is absorbed by the fat. gradually add beef broth and whisk and simmer until smoothly thickened. add worchestershire sauce, tomato paste and meat mushroom mixture. bring to a bubble then add sour cream. heat through and serve with noodles.