Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a small bowl, whisk yogurt, vinegar, mustard, honey and a pinch of salt until well blended. add a generous portion of pepper and whisk again. serve with mixed bitter greens such as arugula, chocory, escarole, radicchio and/or watercress. makes 1/2 cup. can be shaken or whisked. refrigerate any un-used dressing for up to 4 days.

Target recipe: preheat oven to 375 degrees. rinse the fillets and pat dry; set aside. in a shallow bowl, whisk together the honey, mustard, and lemon juice. in a separate shallow bowl, combine the bread crumbs with the thyme and add a few shakes of salt and pepper. dip each fillet into the honey-mustard sauce and then dredge it in the bread crumb mixture to coat both sides evenly. place the fillets in a sprayed or lightly oiled baking pan and bake, uncovered, for 20-30 minutes , or until thoroughly hot and tender.