Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine the chicken, water, sugar, and salt in a ziptop bag and soak from 2 hours to overnight, the longer the better. preheat oven to 400 degrees. discard the brine and pat the breast dry with papertowels. using a paring knife, make a slice into the breast from the large (neck) end. use your finger to hallow out the cavity. stuff the breast with pieces of the stiffened cheese. lay the slices of bacon lengthwise across the breasts and tuck the ends under the edges to help seal in the cheese. bake the breast in a roasting pan with a rack for 1 hour or until the thickest part of the breast is 175 degrees.

Target recipe: with a sharp knife, cut a pocket into the thickest side of each chicken breast. stuff each half with 1/4 of the bacon and a piece of cheese. seal with a toothpick. sprinkle chicken with salt, pepper and paprika. heat oil in large nonstick skillet over medium-high heat. add chicken and cook 4 minutes per side, until browned. reduce hea t to medium-low; cover and cook 10 minutes until chicken is cooked through. remove from skillet and cover loosely with foil to keep warm. stir cornstarch into chicken broth with a fork until dissolved. add to skillet and bring to a boil, scrapping up browned bits on bottom of skillet. cook 3 minutes, until sauce is thickened. add chopped parsley. to serve, spoon over chicken.