Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: to cook sauce, heat olive oil over medium heat in a large iron skillet or heavy saucepan. add garlic and cook until tender. add fresh tomatoes and cook until just heated through. stir in basil and salt. serve sauce over cooked spaghetti or other italian pasta and top with parmesan cheese. this tomato sauce recipe makes enough for about 6 servings don't over cook the tomatoes, keep them aldente!

Target recipe: in a large saucepan over medium heat, warm the oil. add the garlic and saute for 1 minute. add the tomatoes and red pepper flakes, raise the heat to medium-high, and bring to a boil. reduce the heat to medium low and simmer, uncovered, until the sauce is thick, about 40 minutes. season to taste with salt and pepper. optional: if you like the sauce smoother, use a stick blender to blend the sauce to desired consistency.