Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a bowl, lightly beat the egg. add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. crumble beef over mixture and mix well. shape into an oval loaf and place in loaf pan. bake at 350 for 40 minutes. in a small bowl combine the sugars, vinegar and remaining ketchup. take out meat loaf, spread topping, and bake for 10-15 minutes more.

Target recipe: slice the pork into 2 inch by 1/2-inch strips. melt the shortening in a large frying pan or skillet over medium heat. add pork and cook, stirring constantly, until pork browns. add water, bouillon cubes and 1/2-teaspoon salt. mix well and cover; simmer until tender, about 1 hour. in a medium saucepan, combine brown sugar and cornstarch. stir in reserved pineapple juice, soy sauce, vinegar and 1 1/2 teaspoons salt. cook over medium heat, stirring occasionally, until thickened. add sauce-cooked pork; mix well. stir in pineapple, green pepper and onion. cook over low heat until vegetables are tender, about 20 minutes.