Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: wash and cut up chicken. broil for 10 minutes until golden brown. pound spices until fine. simmer coconut milk with spices and put in lime juice and rinds. pour over chicken and broil for another 20 minutes or until tender. baste frequently with gravy.

Target recipe: remove skin from chicken and place in a zip lock bag. pour in salad dressing. marinate one hour to overnight. combine dry ingredients and place on a sheet of waxed paper. drain chicken and roll in crumb mixture to coat. place in shallow baking pan and cook@ 350 degrees for 45 minute to one hour.