Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: rub meat with garlic. mix together flour, salt and pepper. pound flour mixture into meat. cut meat into 1 ½ inch strips. brown meat in heavy pan with butter until quite brown. remove meat and brown onion in the drippings. add mushrooms with their liquid, and about ½ cup water. cook over medium heat and stir to loosen meat drippings. add chicken soup one can at a time to judge consistency, adding more water if necessary. add bouillon cube. add meat and cook on med-low heat for about 20 minutes. a few minutes before serving, add the sour cream, combining thoroughly into mixture. heat well but do not boil. serve over uncle ben's original long grain and wild rice with herbs. or serve over noodles.