Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut chicken in half lengthways and spread each piece with mustard. place chicken in a single layer over the base of an ovenproof dish. sprinkle the lemon pepper over the chicken. drain the apricot halves, reserving the juice. mash apricots and place over chicken. mix reserved juice and chicken stock together. pour over chicken and cover. bake at 350f for 40-50 minutes (or until cooked through). serve with egg noodles or rice. sprinkle parsley over and serve.

Target recipe: in a flat glass or china dish or a mixing bowl, combine fruit spread, soy sauce, lemon juice, onion, parsley, and oregano; set aside 1/4 cup of mixture for basting sauce. add chicken pieces to remaining mixture and turn several times, coating. pieces well. refrigerate at least 5 hours or overnight; turn pieces several times during refrigeration. remove from marinade and place in a single layer in a baking pan. discard remaining. marinade. bake, uncovered, in a 375°f oven 45 to 50 minutes, or until chicken is tender, lightly browned and no longer. pink in the center. brush with reserved sauce several times during cooking. brush. remaining reserved sauce on chicken just before serving.