Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: add onion and carrots and olive oil in a medium saucepan and saute until soft, aproximately 10 - 15 minutes. next, add the remaining ingredients, bring to a boil, and simmer for 30 - 40 minutes. remove parsley and bay leaves. use immersion blender and puree until smooth. (you can also use a blender if you don't have an immersion blender.). additionally, you can run it thorough a strainer to make it more smooth.

Target recipe: heat butter over medium heat in pot. stir in carrots, leeks, ginger, garlic and curry powder. saute for about 5 minutes or until leeks soften slightly. pour in chicken stock, bring to a boil, lower heat and simmer, covered, 20 ~ 25 minutes or until vegetables are tender. puree in a blender or food processor. return to heat, add whipping cream, salt and pepper and simmer for 5 minutes. garnish with grated carrot. serves 4 to 6. the globe and mail -----