Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375 degrees. fill a large kettle to at least half full and bring water to rolling boil. slice off a top'lid' from each pepper and scrape insides clean. plunge shells into water, parboil for 2 minutes, remove from water with care, invert on towels, and drain. in a skillet, saute onions and garlic until soft. cool slightly and combine with all other stuffing ingredients and seasonings. stuff peppers with mixture and set in baking pan. bake about 40 minutes covered and 10 minutes uncovered at 375 degrees, basting often with vegetable broth.

Target recipe: cut the tops off the bell peppers and scoop out the ribs and seeds. combine the bulghur (or rice), ground turkey, 1/4 cup of the tomato sauce, cheese, salt and pepper in a medium bowl. fill the 4 peppers with the mixture. if you have extra meat mixture, it can be placed on the bottom of the pan. place the filled peppers in a large pot and pour on the remaining sauce. bring to a boil over medium-high heat. reduce the heat to medium-low, cover, and simmer for 30 minutes until the peppers are tender and the turkey is cooked through. serve the peppers with sauce from the pot spooned over the top.