Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground chicken in skillet and set aside. drain fat. add oil to dutch oven or pot. heat to high. sauté onion 3 minutes. add red and green peppers, celery and garlic, continue to sauté for 3 minutes. add the tomatoes paste and heat 1-2 minutes , stirring continuously. pour a little chicken broth or water into pan to deglaze it. mix the ground chicken with the vegetable mixture and add the tomatoes with their juice, beans, and chili powder and crushed. simmer uncovered until chili reaches your preferred consistency and cover and cook for 2-3 hours . add black pepper and adjust seasonings to taste.

Target recipe: place oil in large skillet - i use a cast iron dutch oven. add chicken, peppers, onions and celery, salt and pepper. cook over medium heat for 10-15 minutes, stirring and separating as it cooks. add beans, tomatoes, water, tomato paste, worcestershire sauce, chili powder,and garlic powder. bring to a boil. reduce heat and simmer for 30 minutes. ladel hot chili into individual bowls: top with grated parmesan and orange cheddar cheese.