Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: peel and chop vegetables. combine vegetables with chicken broth in soup pot, reserving the milk and cheese to add later. cook slowly, until vegetables are tender. stir, to keep from sticking. add "soup" to blender, puree. pour blended soup back into soup pot. whisk in milk. reduce heat and add cubed velveeta.