Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container. cover and blend until smooth. pour into six tall, chilled glasses. if desired, sprinkle with ground pistachio nuts. makes 6 smoothies. note: for two-tone smoothies, make mango smoothies and strawberry smoothies. transfer to separate pitchers or glass measuring cups. taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.

Target recipe: clean the strawberries and remove the stems. peel the bananas and break it into chunks. place the strawberries and the bananas into a blender. then add the fruit juice, ice cubes, and the honey. place the lid on the blender. fold a kitchen towel over the blender so that it drapes over the top. turn the blender on high and blend the shake until smooth. always keep your hand over the lid so that it doesn't come off.