Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 350 degrees. place rice and broth in casserole dish. bake, covered for 1 1/2-2 hours. (this should make about 3 c. of rice). fry bacon until crisp in a dutch oven or large saucepan. drain off most of the grease and saute onion in rest of grease. add half and half, mushrooms, potato soups, cooked rice, cheese and the 2 cups of water. heat thoroughly over low heat until hot. it freezes well!

Target recipe: melt margarine in saucepan. sauté onion in butter until tender. blend in flour. gradually add broth. stir until boiling and then boil for 1 minute. stir in rice, ham, carrots and salt. simmer about 5 minutes. add half-and-half. heat to serving temperature. to cook the wild rice, i simmer it in a lot of water until they "pop" open and then i drain them until ready to add to the soup.