Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.

Target recipe: preheat oven to 375. rinse chicken and pat dry. combine ingredients in large bowl (or zipper bag if you're going to marinate). add chicken to marinade and thoroughly coat. when ready to bake, place pieces skin side down in baking pan and bake for 30 minutes. remove from oven, turn pieces skin side up, baste with juices, and bake for another 30 minutes, basting once.