Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pierce potatoes. place on oven tray and bake in mod hot oven for about 1 hour or until tender. cool 10 minutes. cut tops from potatoes, scoop out half the flesh with a spoon, leaving skins intact. combine chopped potato with filling, divide mixture between the potato shells. bake potatoes, uncovered in a mod hot oven for about 15 minutes. ---------filling-----------. boil or steam asparagus until just tender; drain. heat butter in pan, stir in flour, stir over heat until mixture is bubbly. remove from heat,gradually stir in the milk, stir over heat until mixture boils and thickens. remove from heat, stir in cheese, onions, salmon and asparagus. serve.

Target recipe: preheat oven to 350. microwave bake the potatoes. (time will vary according to your microwave) remove from microwave and cut potatoes into bite-sized pieces. place into an 8 x 12 baking dish that has been sprayed with non-stick spray. salt and pepper potatoes. cut butter into small pieces and distribute evenly over the top of the potatoes. sprinkle the cheddar cheese over the top of the potatoes. pour cream over all. bake uncovered in oven for 25-30 minutes or until cheese is well-melted and even a little crunchy.