Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place rice in bottom of 9x13 pan. add the soup, beef consomme, and seasonings. add onion and the pork chops. top each chop with a bell pepper ring. bake at 400 degrees for 20 minutes, covered. remove cover, continue to bake an additional 30 minute. note: i always season my chops with cajun seasoning and brown them slightly and wilt my onions in the same skillet. the above is not needed, it's just something i do out of habit. i stir all other ingredients and the onions together and lay chops with pepper rings on top. the consomme is salty so i try not to be too heavy handed with the salt. i use plenty of garlic powder.

Target recipe: bring 2 cups salted water to boil. add uncooked rice; cook until tender. brown floured and salted pork chops in oil. add mushroom soup and 1/4 cup water. cover and cook 15 minutes. line casserole with rice, cover with chops and gravy. bake 30 to 45 minutes at 350°f or until tender.