Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: melt butter in 1 quart glass measure on full power for 45 seconds. stir in flour, salt, and pepper to make a paste. slowly whisk milk into measure and cook on power level 8 for 6 to 8 minutes or until thickened. stir several times as it thickens. mix in cheese and stir until melted. mix the cheese sauce and macaroni together in a greased 1 1/2 quart casserole. top with bread crumbs and paprika. cook on full power for 3 minutes or until bubbling. if you would like you could bake in the oven on 350°f for 20-25 minutes or until bubbling and golden brown.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.