Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute onions in chicken broth until tender, add flour, salt and pepper. cook until bubbly. add two cups of milk. to white sauce, add chicken, veg and cheese. mix ingredients together and pour into 2 casserole pans. make dumplings: stir together dry ingredients, cut in flour, add milk. drop by tablespoonfuls onto chicken mixture. can be frozen now. it freezes nicely to cook: thaw completely. cook at 350 for about an hour or until hot and biscuits are done.

Target recipe: in large saucepan, add condensed soup, chicken broth, water, celery, onions, garlic, poultry seasoning, pepper, chicken breast, potatoes and carrots. bring to a boil, reduce heat to simmer and cover pan. simmer on low for about 30 minutes. remove chicken from the saucepan, shred into bite-sized pieces. return chicken to pan and stir in peas. mix bisquick, buttermilk, and fat free half-and-half or low-fat milk in medium size bowl and blend to make a soft dough (if runny, add a little more bisquick). drop by tablespoonfuls into the simmering stew. cover pan and simmer on low for 20 minutes. uncover pan and simmer 10 minutes longer. serve hot.