Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sift dry ingredients together. combine egg, milk and salad oil;add to dry ingredients. stir until moistened. add sour cream and stir again. (some lumps in batter are o. k.). bake on hot griddle, turning once when top side bubbles. pancakes act like sponges!

Target recipe: heat milk in a saucepan until warm and set aside. blend your oatmeal flour and mix with the rest of the oatmeal, baking powder, salt, and cinnamon. in a separate bowl whisk your egg whites until they reach a stiff consistancy. combine the wet and dry ingredients in one bowl and mix until blended. add the egg whites and fold into the mixture. heat a pan or griddle. add a full ladle of the mix to the pan. cook until the first side is golden brown, then flip and cook similarly on the other side.