Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: use cast iron skillet, break up and brown sausage. add flour to sausage; brown it up for awhile. this gives it a good color. add milk required to give thick gravy; simmer to merge flavor. add glob of sour cream just before serving, after removing from heat. serving suggestions: serve on top of toast, biscuit, hash browns, home fries or whatever you're eating.

Target recipe: crumble sausage into a skillet; cook over medium heat until no longer pink. remove with a slotted spoon and set aside. in same skillet, cook and stir egg over medium heat until completely set. stir in the rice, sausage, soy sauce, garlic and pepper. cook until heated through.