Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large skillet, brown beef; drain fat. add onions and flour. cook for 5 minutes. dissolve oxo cube in boiling water add boillion, vegies and pepper to meat mixture. turn into 6 cup casserole dish. top with mashed potatoes, bake at 375 for 30 minutes or until bubbling hot.

Target recipe: peel and dice potatoes in to 1" cubes, boil until fork tender, about 10 minutes. drain and add about 3 tablespoons milk and 1 tablespoon butter. mash by hand or with hand held mixer. if not creamy enough, add a little more milk, 1 tablespoon at a time, until to desired consistency. set aside. brown meat with garlic, onion, carrots, and basil. add tomato soup, stewed tomatoes, beans, frozen veggies, and remaining seasonings; bring to a boil. pour into a large 8x10 casserole and spread mashed potatoes on top. sprinkle with cheddar cheese. bake at 375 for 20-25 minutes or until browned, bubbly and heated through.