Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: saute onion and garlic in skillet on medium heat. add steak and cook until brown. (do not drain, those juices add lots of flavor later!). drain tomatoes and kidney beans, add to skillet and cook for 5-10 minutes. sprinkle cilantro all over and mix well. cook for a few more minutes until heated throughout. warm up flour tortillas, sprinkle cheese inside, and spoon desired amount into tortilla. enjoy!

Target recipe: saute onion in oil until tender. add beef and garlic and cook until beef is no longer pink. drain. add chili powder, cumin and other seasonings. stir in tomato sauce and simmer 5 minutes. add refried beans and cook and stir until well blended. set aside to cool completely. divide meat mixture into 12 portions. soften tortillas, according to package instructions, and place a portion of meat on each. roll up, burrito style. bake at 375 degrees for 15-20 minutes. these may be frozen as follows. place seam side down on a cookie sheet and freeze until frozen. wrap each individually and return to freezer.