Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. season chicken with salt. heat olive oil in a heavy skillet and saute chicken for 15 minutes over medium heat until lightly browned. place onion, celery, carrots and parsley in the bottom of a large ovenproof casserole. layer chicken over veggies. tuck garlic cloves between chicken pieces. pour wine and water over chicken. sprinkle with thyme, basil, rosemary and oregano. cover casserole and bake 1 1/2 hours. don't lift the cover and cooking time is complete.

Target recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.