Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook onion in butter until transparent. remove from pan. brown meat in same pan. return onions to pan. stir in 2 tablespoons flour. add mushrooms, ketchup, paprika and sour cream. salt and pepper to taste. stir. turn on low and cook until meat is tender. serve over cooked rice or noodles. if beef mixture seems too thick, add a little milk to preferred consistency.

Target recipe: sauté mushrooms and onions in butter. remove from pan. sauté meat till browned. add 2/3 tin of consume, ketchup, salt, garlic. cover and simmer x 15 minutes. stir flour into remaining consume. increase heat in pan, stir in flour mixture and bring to a boil, stirring constantly. add mushrooms and onion. reduce heat and add the sour cream (do not boil after adding sour cream). boil broad noodles, drain. serve stroganoff over the noodles.