Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: prepare 9" quiche dish or pie plate by spraying with non-stick cooking spray. layer the onions, ham, and tomatoes into pie pan. mix together the eggs, milk, oregano, and bisquick. pour on top of layered mixture. top with cheese. may be refrigerated overnight at this point. bake at 350f degrees for 45 minutes. preheat oven to 350°.

Target recipe: coat a 9x11 glass baking dish with cooking spray. preheat oven to 325 degrees. pour simply potatoes diced potatoes with onions in baking dish, spread evenly over bottom of dish. sprinkle diced sundried tomatoes over potatoes, then layer chopped fresh spinach leaves, chopped precooked turkey bacon, sliced mushrooms, and shredded sharp cheddar. sprinkle with salt and pepper. in separate bowl, scramble eggs with hot sauce, pour egg mixure over shredded cheese. bake 45-60 minutes, fresh vegetables will produce more liquid and require longer baking time.