Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sprinkle meat with salt, seasoning salt and freshly ground black pepper. heat oil in large, heavy skillet. brown beef on all sides. place carrots, celery, onion, bay leaves and parsley in bottom of heavy casserole or dutch oven, just large enough so roast fits snugly. add wine, worcestershire sauce, liquid smoke and beef broth to cover meat. cover with lid or heavy foil and bake (braise) at 350°f for 1-1/2 to 2 hours or until meat is very tender. let meat stand in braising liquid until ready to serve.

Target recipe: preheat oven to 325 degrees f. crumble mincemeat and put in saucepan. add water and stir until mincemeat is moistened completely. add brandy, salt, ginger and tapioca. bring to boil, stirring constantly. remove bone from meat. tie string around boned roast to hold it together and to make carving easier. put meat in pan with tight-fitting lid [or dutch oven]. pour mincemeat mixture over chuck roast. cover pan and bake 3 hours. don't remove lid during cooking.