Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: combine half of the grapes, and the 1/2 cup shredded cabbage mixture in a small bowl stir in the yogurt and tuna. line 2 serving plates with remaining 2/3 cup shredded cabbage mixture. spoon tuna mixture on top. serve with peach slices and remaining grapes.

Target recipe: put the carrots in a microwave-safe bowl or dish. mix in the onions, garlic, and oil. cover and microwave for 1- 1 1/2 minutes at 600 watts (power lever setting will vary by the wattage of your microwave). drain the tuna. mix the vinegar, mustard, soy sauce, and salt and pepper to taste to make a dressing. once the carrots are lightly cooked but still crisp, add the tuna and then the dressing and mix well. serve warm or cold. she notes that you can increase the amounts of the recipe, but that she has found it best to only microwave this amount of carrots at one time.