Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large bowl, sift the flour, baking soda, and baking powder together. add the milk and oil and mix together carefully uder"just mixed" (if you mix too vigourously, the pancaked won't get fluffy!). portion out about 3/4 to 1 cup of batter onto a hot, non-stick pan or a lightly oiled frying pan and cover with a lid. let sit on medium heat until the center starts to bubble and becomes sturdy. flip pancake over and cook other side until golden brown. repeat process until the batter is gone. garnish with fresh fruit and maple syrup.

Target recipe: sift the flour and baking powder into a bowl and stir in the sugar or sweetener and make a well in the centre. whisk together the eggs, apple puree and milk and pour into the well and whisk until smooth. lightly spray a fry pan with olive oil spray. pour 1/4 cup (60ml/2fl oz) of the batter into the pan and cook over medium heat until bubbles appear on the surface and then turn and cook the other side,. keep warm while you cook the remaining batter.