Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pick and rinse beans. in a large pot, add cold water to cover. bring the beans to boiling and then simmer for 30 minutes - do not add any salt, this toughens the beans. drain. place onions in a casserole. mix seasonings and turn into pot. add beans and hot water to cover. arrange pork on top. cover and bake in a slow oven (250*f) for 7 hours. after 4 hours, mash 1 cup of beans and return to pot. add liquid to keep beans covered. enjoy.

Target recipe: soak the beans overnight in cold water. pick and rinse beans. in a large covered pot bring beans to a boil and then simmer for a half an hour-drain. in a slow cooker combine the remaining ingredients add beans and water to cover. cook on high for 5 hours-add water as needed to keep the beans covered.