Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.

Target recipe: cut chicken into 1 inch thick strips. in a large skillet, melt the butter with the oil over medium heat. stir in the herbs, garlic and lemon juice. add the chicken and saute about 5 minutes, until just starting to brown. lower the heat and cook for about 10 minutes longer, until the chicken juices run clear. salt to taste. add more oil as needed (if your flame is too hot you will need more.). serve chicken and sauce over linguine or fettucine noodles.