Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the oven to 220°c. rub the butter into the flour with your fingertips. add the sugar, pumpkin and egg, then the milk if you need it. turn the dough onto a lightly floured board and knead until smooth. roll out 2cm thick. using a knife, cut into 12 scones. place on a tray, and brush the tops with milk. place in the top half of your oven and bake at 220°c for 10-15 minutes until brown. allow them to cool a little, then serve with butter.

Target recipe: melt butter in olive oil over medium heat. add onion and sweat, do not brown. when almost translucent, add garlic and continue sweating until onion is translucent. add all other ingredients. stir, cover and bring to a boil. lower heat and continue simmering, stirring occasionally, until everything is soft (usually 1 1/2 hours). turn off heat. when cool enough to not burn out your blender, puree. there will usually be more broth than is needed, soup should be thick.