Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.

Target recipe: heat oven to 425°f degrees. spray rectangular pan (9x13x2-inch) with cooking spray. mix 2 tablespoons butter, the milk, chives, salt and garlic powder. mix crushed cereal, parsley and paprika. dip chicken into milk mixture, then coat lightly and evenly with cereal mixture. place in pan. drizzle with 2 tablespoons butter. bake uncovered 20 to 25 minutes or until chicken is no longer pink when centres of thickest pieces are cut.