Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: rinse chicken and pat dry. place on a shallow rack and set aside. in a small bowl combine cornflake crumbs and parsley and set aside. in another small mixing bowl, combine yogurt, garlic, worcestershire sauce and pepper. brush chicken with yogurt mixture, then sprinkle with flakes. bake uncovered at 375 degrees f. for an hour or until chicken is tender and no longer pink.

Target recipe: season chicken with salt, curry powder, onions, rosemary, garlic, pepper and thyme. marinate for 2 hours, or in refrigerator overnight. in a heavy skillet, brown the chicken pieces lightly in oil for approximately 20 minutes. check constantly to make sure nothing sticks. add water and simmer for another 20 minutes until tender. serve over white rice. (serves 4).