Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat up skillet on med heat. pour flour in a bowl(add salt and pepper). in another bowl,mix milk and egg. dip chicken in milk mix. then roll in flour mix until coated. place in skillet,cook until no longer pink inside. i cook my chicken for an hr,turning every 15 minutes.

Target recipe: skin the chicken pieces and cut two slits into each piece. arrange them single layer in a glass or ceramic dish and pour the lemon juice over them. combine the remaining ingredients and pour the sauce over the chicken pieces, turning them to coat throughly. cover with plastic wrap and chill overnight. preheat the oven to 425°f. remove chicken from the marinade and arrange single layer on a baking sheet. bake for 15 minutes, turn over and bake for another 15 minutes, or until tender. serve with a fresh garden salad and enjoy!