Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: set oven to 350 degrees. grease a casserole dish. mix all 11 ingredients together. form into 16 small balls. roll in the flour. in a frypan in hot oil, brown meatballs on all sides. place the meatballs in casserole dish. sprinkle lightly with additional 2 tbsp flour. add in the 1-1/2 cups tomato juice. bake for 45 minutes.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.