Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place the chicken between two sheets of heavy duty plastic wrap and flatten to about 1/4 inch thickness using a meat mallet or rolling pin. dip chicken in the egg and coat with breadcrumbs. melt butter in a large skillet over medium heat. add the chicken and cook for 8 minutes on each side or until chicken is fork tender and no pink remains. while chicken is cooking, bring water to a boil for pasta. when chicken is cooked, pour spaghetti sauce into pan around chicken (but not covering it). turn heat to low and heat sauce thoroughly. cook pasta according to package directions. place the angel hair on a serving platter, top with the chicken breasts. pour the sauce over chicken and sprinkle with the cheeses. garnish with the parsley or basil.

Target recipe: preheat oven to 425°f. combine mayo and parmesan cheese. place chicken in between two pieces of wax paper. pound (or roll out) the chicken until it is about 1/4 inch thick. take large baking pan and cover it with aluminum foil (makes cleanup easier). place chicken into baking pan. pieces can be touching, but only one layer of chicken. take a spoon and distribute a layer of the cheese/mayo covering the chicken. sprinkle the breadcrumbs to an even layer to cover the chicken. sparingly cover chicken with mozzarella. bake for 20 minutes, then turn to broil. broil until the cheese browns. mmm.