Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: the bell peppers should be 1 1/2 cup diced and 2 1/2 cup chopped into 3/4 inch squares. bring water, rice, onion, orlive and diced bell pepper to boil. reduce heat and simmer, covered, for about 25 minutes or until rice is a little tender add celery, bell pepper squares, carrot, garlic, oregano, basil, celery seed, and tomato paste. continue simmering about 30 minutes, or until added veggies are tender and rice is completely cooked add chili powder, tamari and salt to taste. simmer 5 minutes or until flavors are blended. serve.

Target recipe: pre heat oven to 450 degrees. in a sauce pan fry onions and rice for about 5 minutes or until brown. add water and cover for about ten minutes. in a large pan fry hamburger with one tbl spoon of all seasoning (garlic, chili powder, oregano, basil, paprika, pepper). when hamburger is almost ready add tomatoe and rice. add the rest of the seasonings (exceot garlic powder). cook for 5 minutes. gut the peppers out and dust indies with garlic powder. layer rice mixture with cheese while stuffing bell peppers. close with the top and place on a cooking sheet standing upwards. bake for 45 minutes (or longer depending how dark you want your pepper). take out of the oven and let cool. enjoy.