Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place egg yolks in a large bowl. add sugar and stir till smooth. add melted butter, flour and lemon rind, then stir in juice and milk. beat egg whites until soft peaks. gently fold into yolk mix. pour mixture into a well greased, deep oven proof dish. (i use a souffle dish!) bake 170 degrees celcius for 40-50 minutes.

Target recipe: roux. over low heat melt butter. once butter is melted add flour and stir until blended. add sugar. slowly add milk small amounts at a time to prevent clumping. cook until thickens. in a separate bowl beat eggs and add corn. mix well. add roux to corn and egg mixtures mixing until combined. pour into a 1qt casserole dish. cook at 375 for 15 minutes and then lower temperature to 350 for another 35 minutes.