Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cover lentils with water by 1 inch in a medium pan. bring to a boil; reduce to a simmer. cover and cook until lentils are tender but still holding their shape, 15-20 minutes. drain the lentils. bring 1 cup of water to a boil in a small saucepan. stir in the bulgur, 1/2 teaspoon salt, and pepper to taste. cover, remove from heat and let sit until bulgur has absorbed liquid, about 30 minutes. transfer bulgur to a large bowl. gently stir in the lentils and all remaining ingredients.

Target recipe: rinse and drain bulgur. in medium bowl combine bulgur, apricots, raisins, parsley, onion, orange juice, olive oil, oregano and salt. mix well. add tomato and yogurt. toss to mix. cover and chill several hours or overnight. line 4 salad plates with romaine lettuce, stir bulgar mixture, spoon over lettuce leaves. just before serving, sprinkle with pine nuts.