Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: toss meat in seasoned flour and nutmeg. melt butter in a saucepan and saute the garlic and onion. add meat and brown well. stir in the mushrooms. combine tomato paste, stock and wine and stir into meat. cover and simmer 1/2 hour. add sour cream, do not boil. serve over buttered noodles.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.