Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut chicken in half lengthways and spread each piece with mustard. place chicken in a single layer over the base of an ovenproof dish. sprinkle the lemon pepper over the chicken. drain the apricot halves, reserving the juice. mash apricots and place over chicken. mix reserved juice and chicken stock together. pour over chicken and cover. bake at 350f for 40-50 minutes (or until cooked through). serve with egg noodles or rice. sprinkle parsley over and serve.

Target recipe: sprinkle chicken with salt and pepper. grill on medium heat 4-6 inches from coals. whisk together remaining 3 ingredients. pour half into a separate bowl and microwave until hot. serve this at the table, to pour over chicken or rice. grill chicken 10 to 20 minutes until done through, turning once, and brushing with reserved glaze during last 5 minutes of cooking time.