Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: slice the tortillas into thin strips and place on baking sheet. bake at 250 degrees until crispy. this will take about 30-40 minutes or so. saute onions and garlic in oil for about 4-5 minutes. add the rest of the ingredients, except for the cheese, avacado, and tortillas. simmer until the tortilla strips are ready. put some of the cheese and avacado into each bowl. pour soup over the cheese and top with the crispy tortilla strips. enjoy!

Target recipe: in an electric slow cooker, combine chicken, tomatoes, enchilada sauce, onion, green chilies and garlic. add water, broth, cumin, chili powder, salt, pepper and bay leaf. stir in corn. cover and cook on low 6 to 8 hours or on high 3 to 4 hours. preheat oven to 400 degrees. lightly brush both sides of tortillas with oil. cut tortillas into 2 1/2-by- 1/2-inch strips. place on a baking sheet. bake, turning occasionally, until crisp, 5 to 10 minutes. sprinkle tortilla strips, cilantro and parmesan over soup.