Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a small saucepan over low heat, melt the 6 t. butter. add in the flour and stir until blended; do not brown. remove from heat and set aside. in a large saucepan, melt the 2 t. butter. add onion; cook until tender. add chopped broccoli florets, cook and stir about 6 minutes. add the chicken broth. increase the heat at this point and bring to a boil. whisking constantly, add the flour mixture. cook and stir until soup is thickened and bubbly. lastly, add in the salt, pepper, and half and half. heat through and serve hot. note: the soup will thicken upon standing. you can substitute cauliflower or broccoflower in place of the broccoli.

Target recipe: trim broccoli and cut into one-half inch thick slices. steam in salted water until tender. in large sauce pan, melt butter and saute onions, celery and garlic until brown. stir flour gradually into butter mixture. add milk slowly, then add chicken broth and herbs. stir over low heat until soup thickens and boils. add broccoli, salt and pepper. serve hot. top with almond slivers, cheese or chopped tomato, if desired.