Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450°f line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. in small sauté pan, sauté garlic with the oil until tender. remove from heat and stir in brown sugar. add additional herbs and spices as desired. season chicken with salt and pepper. .place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. bake uncovered for 15-30 minutes, or until juices run clear. cooking time will depend on the size and thickness of your chicken.

Target recipe: .preheat oven to 350. in a shallow bowl, combine butter, garlic, garlic powder, and garlic salt. in another bowl, combine bread crumbs, cheeses, and pepper. dip chicken in butter mixture, then in bread crumb mixture. place in a 13 x 9 x 2 baking dish coated with non stick spray. drizzle any remaining butter over chicken. cover and bake about 45 minutes turning about half way through.