Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large saucepan melt butter over medium heat. stir in flour, salt and pepper until smooth. cook and stir for 1-2 minutes. remove from heat and stir in sour cream and cheeses. cook and stir over low heat just until cheese is melted. (it will be thick). remove from heat and stir in eggs, potatoes, ham and onion. put in greased 2-quart casserole dish. bake uncovered 350 degrees, for 30-35 minutes, until bubbly and edges are golden brown.

Target recipe: preheat oven to 400f degrees. in medium bowl, combine undiluted soup and sour cream; blend well. stir in hash browns and ham. spoon into ungreased 1-1/2 quart casserole dish. cover and bake for 40 to 50 minutes, or until bubbly and potatoes are tender, stirring once after 20 minutes. remove from oven and sprinkle with croutons.