Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 400°f. cut the squash in half lengthwise and scoop the seeds out of each half with a teaspoon. mix together the corn, cottage cheese, salt, pepper, and green onions. spoon the mixture into the squash halves, mounding it slightly. top with parmesan cheese. place the squash in a buttered 8 x 8 x 2 baking dish and bake, uncovered for 15 minutes, or until the squash is tender and the cheese topping has melted. you can also use yellow squash.

Target recipe: cook zucchini in boiling water for 3 minutes; drain. this will soften the zucchinis so it'll be easy to cut and scoop. once they are cool enough to touch, cut each one in half lengthwise. scoop out the seeds; discard seeds. place zucchini boats into 2 13x9 pans (cookie sheets would work too). preheat oven to 350f. toss together mushrooms, tomatoes, and olives. place evenly into each boat. melt butter in microwave. add garlic and sesame seeds. spoon evenly on top of each boat. bake for 35 minutes. zucchini should fall easily off a fork. while the boats are baking, combine yogurt, cucumbers, garlic powder, dillweed, and lemon juice. let chill. serve on top of warm zucchini boats.