Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: salt and pepper chops, and brown in a wide, deep saute pan in 1 t of olive oil over medium-high heat. remove to a plate and set aside. saute the shallots in the pan for 2 min, then deglaze the pan w/ the wine. keep over med-high heat until half of the wine has evaporated. add all remaining sauce ingredients and stir well to combine. place the chops in the sauce and cover with the sauce. bring to the simmer, cover and let simmer over low heat for 1 hour. you can also do this recipe in the crock pot if you like - brown chops, combine all sauce ingredients incl shallots and red wine - put chops and sauce in pot and cook for 8 hours on low or for 4 hours on high. serve over rice or noodles.

Target recipe: stir together flour, seasoned salt and black pepper in a shallow dish. dip pork chops into flour mixture, coating both sides. heat wesson oil in large skillet. cook and stir onion and apple in hot oil until onion is tender. remove from skillet; set aside. cook chops in hot skillet until lightly brown on both sides. remove chops from skillet. drain off fat. stir hunt's ready tomato sauce chunky special, raisins, curry powder, sugar and ground red pepper into skillet. return chops, apple, and onion to skillet. bring to boiling; reduce heat. simmer, covered, 10-15 minutes or until pork chops are tender and no longer pink.