Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place onions in bottom of crock pot. add chicken pieces. stir together remaining ingredients. pour over chicken. cook on low 7 to 9 hours; high 3 to 4 hours. serve over angel hair pasta. rj's note: i made this recipe on 9th of may 1998. i substituted the tomato paste with a large can of tomatoes that i put through the blender. the aroma of the chicken simmering in the crock pot sauce all day was fantastic. during the last ten minutes i added some frozen mixed chinese vegetables and served the cacciatore over home made pasta noodles (my first attempt at making pasta). i only used one teaspoon of oregano. next time i'll try two.

Target recipe: wash chicken and pat dry. in a large skillet, melt shortening (or use olive oil), over medium heat. coat chicken with flour. cook chicken in hot shortening (oil) over medium heat 15 to 20 minutes or until brown. remove chicken and set aside. add onion rings, green pepper and garlic to skillet; cook and stir over medium heat until onion and pepper are tender. stir in remaining ingredients. add chicken, cover and simmer 30 to 40 minutes or until the thickest pieces are tender. (4 servings).