Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: for filling: 2 apples 1 tbsp butter 1/4 tsp cinnamon powder sift refined flour, salt, baking powder and sugar. beat eggs one at a time. add milk, water and essence. whisk continously. make a well in the sifted ingredients. pour liquid ingredients in this. combine with a few swift strokes. heat a 5" griddle. let the batter spread over the bottom of the griddle. cook the pancake over moderate heat. when brown underneath, reverse the side and brown the other side. use a little oil for each pancake. spread the filling on the pancake. roll up and serve. for the filling: peel, core and thinly slice the apples. cook for a few seconds in butter and sprinkle with cinnamon powder. keep aside till needed.

Target recipe: use a fork to mash the rice a little or you can blend it a little with the milk but you want some graininess to give the pancakes their special texture. after the rice has been mashed a little, then add the rest of the ingredients. use a whisk to stir everything up. if you use yogurt the batter may be very thick, you can add a little water to the batter to thin it out for frying. fry in a hot skillet or griddle, turn them when they are brown on the bottom. try to keep them small. they are so tender that frying big ones is a little tricky. serve with syrup and butter.