Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat the oven to 375 degrees. lightly grease a 6 cup casserole. in a large saute pan, melt the remaining butter. add the onions and season with salt and pepper. saute for about 2 minutes, or until the onions are soft. add the spinach. season with salt and pepper. saute for 3 to 4 minutes. add the garlic and cream. mix well. season the mixture with salt and pepper. bring the liquid to a boil and reduce to a simmer. simmer the mixture for 6 minutes. remove the pan from the heat and turn into the prepared pan. add 1/2 of cheese to casserole and stir. sprinkle the top with the remainder of the grated cheese and place in the oven. bake for about 4 to 6 minutes or until the cheese is slightly brown and bubbly.

Target recipe: preheat the oven to 425°f. melt the butter in a heavy-bottomed saute pan over medium heat. add the onions and saute until translucent, about 15 minutes. add the flour and nutmeg and cook, stirring, for 2 more minutes. add the milk and cook until thickened. squeeze as much liquid as possible from the spinach and add the spinach to the sauce. add 1/2 cup of the parmesan cheese and mix well. season to taste, with salt and pepper. transfer the spinach to a baking dish and sprinkle the remaining 1/2 cup parmesan and the gruyere.