Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: take a raw london broil, slice thin across the grain. place in a large glass bowl, and cover with soy sauce (i use the 'lite' kind) 'until the beef is swimming in it! mince a few cloves of garlic, add, stir well. cover and refrigerate for about a day. to dry, i usually used a food dehydrator. you can also dry them in a gas oven set to 170f. by placing parchment paper directly on the oven racks, then the beef strips. either way, check on them every couple of hours, turning as they begin to dry. store in a sealed container when completely dry.

Target recipe: cut beef into 1/8 inch thick. blend garlics and ginger. put all ingredients into a bowl with beef and use your fingertips to thoroughly coat the beef. place the beef strips onto racks and let it sit in the sun to dry. deep fry jerky for 15 seconds and serves.