Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: grate the cheese, black pepper and nutmeg if you need to. put 4 quarts of water to boil. cooking: set small frying pan in mid-high heat. add the butter and the cream to the frying pan and mix well. stir the sauce frequently and add the black pepper, salt and nutmeg, boil and stir frequently until the sauce becomes heavier, then reduce the heat. add the pasta to the boiling water along with some salt and cook to your liking. once the pasta is cooked, drain the pasta and add it to the sauce. add the grated cheese to the sauce and pasta, and mix until the cheese is absorbed by the sauce.

Target recipe: cook fettuccine according to package. drain. while fettuccine is cooking, prepare chicken. heat 12-inch skillet; add 2 tbsp butter. flatten chicken slightly. salt and pepper chicken. roll in flour, add to skillet. cook and brown until juices run clear, about 10 minutes. remove from skillet. add to skillet 2 tbs butter, onions, and garlic. cook 1 minute. add cream, cook for 3 minutes until reduced a bit. add cheese, parsley, and red pepper flakes. stir well. add last 1 tbsp butter and stir well. bring back chicken and coat with sauce. place chicken on plates, put fettuccine in sauce and swirl around to coat well. add to plate with chicken.