Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 350°. heat the oil in a heavy, oven-safe skillet over medium-high heat. add tenderloins; cook, turning occasionally, until brown on all sides, about 12 minutes. remove from skillet; set aside on a plate. add the cider to the skillet, stirring to scrape up any browned bits from the bottom. cook until cider slightly reduces, about 5 minutes. stir in the onion, apple and squash. stir in ginger, cinnamon, salt and pepper. return tenderloins to skillet on top of mixture; cover. transfer to oven. bake until the pork registers 160° on a meat thermometer, about 25 minutes. set aside to rest, loosely tented with foil, about 5 minutes. slice and serve with the vegetables and juice.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.