Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook macaroni by following the package directions; drain well and set aside. add milk, flour, and onion salt to a quart jar; cover tightly and shake vigorously 1 minute. in a bowl, stir together milk/flour mixture, 3 1/2 cups cheese, and macaroni. pour macaroni mixture into a lightly greased 13x9 inch baking dish. sprinkle evenly with breadcrumbs and remaining 1 cup cheese. drizzle evenly with melted butter. bake in a 350° oven for 45 minutes or until golden brown.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.