Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix together beef, bread crumbs, salt, pepper and eggs. add onion and half the tomato sauce. form into loaf in 9 x 5 x 3-inch pan. bake at 350 degrees for 50 minutes. combine topping ingredients; bring to boil. pour over meatloaf and bake 10 more minutes.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!