Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oil in a skillet. dredge the beef in flour mixed with salt and pepper. brown the beef till just browned. meanwhile, combine the wine, garlic, vinegar, sugar, and water in a stockpot. add the browned beef including skillet scrapings. bring to a boil, then reduce heat and simmer for 1 1/2 hours, adding water and stirring when neccessary. this recipe makes its own gravy, so goes well with rice, potatoes, or bread.

Target recipe: in a medium bowl, mix soy sauce, italian dressing, barbecue sauce, vegetable oil, garlic, steak seasoning, seasoning salt, salt and ground black pepper. place steak in the mixture. cover and marinate in the refrigerator 12 hours, or overnight. turn the steak once during marination. preheat an outdoor grill for medium-high heat and lightly oil grate. cook steak on the prepared grill 5-7 minutes per side, or to desired doneness.