Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: beat the egg whites until stiff, add caster sugar and beat the mixture until glossy. add brown sugar and beat again for 1 minute then fold in ground hazelnuts. spoon on to a lightly oiled baking sheet and bake in a cool over (110c/225f) for just over an hour until they are crisp.

Target recipe: heat oven to 200 degrees. grease 2 large cookie sheets, set aside. combine egg whites, cream of tarter, and salt in medium bowl. beat until foamy. add sugar 1 tbls at a time, beating until egg whites are very stiff and glossy and sugar is disolved. beat in mint extract and food color. fit a decorater bag with a large star tip. spoon meringue into bag. pipe meringue in 1 inch puffs on prepared cookie sheets. sprinkle with colored sugar if desired. place cookie sheets on center rack of preheated oven. bake for 2 hours. remove from cookie sheet immediately, cool completely on wire racks.