Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook and stir the meat and onion in a large skillet until the meat is brown. drain off the excess fat. stir in the remaining ingredients. to cook in a skillet: heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 minutes. (a small amount of water can be added if necessary.) to cook in the oven: pour the mixture into an ungreased 2-quart casserole. cover and bake at 375 degrees f, stirring occasionally, until the rice is tender, about 45 minutes. serve hot.

Target recipe: cook ground beef, onion, and bell pepper until browned. drain in colander and pat dry with a paper towel (to remove drippings). return meat mixture to stove and stir in remaining ingredients. bring to a boil, cover, reduce heat, and simmer for 30 minutes or until rice is tender, stirring occasionally.