Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat olive oil in nonstick skillet. add onion to skillet and saute until translucent. add garlic to skillet, and saute until onions and garlic begin to color. add dried spices to pan, followed by the rest of the ingredients. bring mixture to a boil, then reduce heat and simmer for at least an hour.

Target recipe: roast tomatoes and peppers-steam and peel. place all veg in a food processor and whirl to smoothish. place whirled veg into a large pot and bring to a boil, reduce and simmer. chop fresh herbs-no measurements as the choice is up to you. simmer to desired thickness-add herbs, s and p and simmer for 10 more minutes. use as a pasta or piza sauce. if it is a bit acidy-the roasting should have taken care of that-add a small amount of sugar.