Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: season meat with salt and pepper. heat oil in a large skillet over medium high heat. add beef and cook about 4 minutes, stirring to brown evenly. remove and set aside. melt butter in the skillet. add onions and cook until softened, stirring occasionally, about 4 minutes. add mushrooms and cook about 4 minutes more. sprinkle 1 tablespoon flour into skillet and stir until incorporated. repeat with second tablespoon of flour. pour in broth in a stream while stirring. bring to a boil, then reduce heat and stir in mustard. return beef and any accumulated juices. heat for about 2 minutes. remove from heat and add sour cream.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/