Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place the diced potatoes in a medium pot, cover with 2 inches of cold water, and generously season with salt. over high heat bring to a boil, reduce the heat to medium, and simmer for 5 minutes. drain and set aside. in a large non-stick skillet over medium heat, melt the butter and heat the oil. add the onion and celery and cook for 10 minutes, until the onions are soft. add the garlic and continue to cook for 3 minutes, stirring constantly. add the red and green peppers, and red pepper flakes, and continue to cook for 5 minutes. add the potatoes and cook until they are just heated through, about 1 minute. season with salt and pepper to taste. serve hot.

Target recipe: peel and cut sweet potatoes into 1 inch pieces. place potatoes in medium saucepan. add enough water to cover, bring to boil over medium high heat. cook 10 to 15 minutes or until tender. drain potatoes and place in large bowl,mash until smooth. alternatively, use 4 cups cooked, mashed sweet potatoes. add orange juice, egg, orange peel and nutmeg, mix well. preheat oven to 375 degrees. spray baking sheet with nonstick cooking spray. spoon potato mixture into 10 mounds on prepared baking sheet. sprinkle pecans on tops of mounds. bake 30 minutes or until centres are hot.