Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: heat oil in frying pan over medium heat. sprinkle spices on both sides of chicken and place in frying pan. saute chicken 2-3 minutes per side. spoon salsa evenly over chicken, cover and simmer 7-10 minutes. sprinkle on parmesan cheese and then mozzarella cheese. cover and cook 5-7 minutes longer.