Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: spread 1/4 cup refried beans, down the middle of each tortilla. add 1/4 cup of chicken, 1/4 cup salsa, 1/4 cup sour cream on each tortilla. roll eaach tortilla and place seam side down in baking dish side by side. cover with remaining salsa and cheese. cover and bake at 350 degrees for about 30 minutes or until warmed through.

Target recipe: pre-heat oven to 350 degrees. boil chicken breasts in water for approximately 20 minutes or until done. remove, let cool and shred or thinly slice. heat oil in skillet and add cumin, garlic, onion and jalapeno; stir-fry for 3 minutes. add cooked chicken, salt and pepper and red pepper flakes. simmer to warm through. fill tortillas with equal portions of refried beans and chicken. roll up and place in a baking dish large enough to fill all 8 enchiladas. pour enchilada sauce over the top and sprinkle with shredded cheese. bake in oven for approximately 20 minutes or until cheese is melted and enchiladas are warmed through. serve each with 1 tablespoons fat-free sour cream.