Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: put water in a large pot, add boullion cubes, onion and potato, cover and simmer for 15 minutes, until potatoes are soft. add all the vegetables, salt, pepper and cumin, cover and simmer for at least 1 hour. if you want a thicker soup, add the oatmeal. enjoy.

Target recipe: boil the tomatoes until the skin comes off. blend tomatoes, onion and garlic in a blender with a little bit of water until you get a soft paste. set aside. in a large pot, heat oil and stirfry vegetables for about a minute. add tomato paste and keep moving mixture for a few seconds more. add water, boullion cube and sprigs of coriander. simmer for 3 minutes in medium heat. season with salt and pepper and simmer in low heat until vegetables are soft. remove coriander before serving.