Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: remove skin and bone from chicken. cut into strips,cut peppers into chunky strips. heat pan on gas. mix all spices and flour together. coat chicken with spice mixture and saute in the pan for 3 to 4 minutes. combine avocado chile lemon juice and garlic in a food processor until smooth. lightly coat vegetables with spice mix and add to pan. fry for one minute and place in a hot oven (use only cast iron pans) for another four minutes. heat sizzle plates on gas rings. place them on the wooden bases. remove pan from the oven,portion the chicken onto each plate. add some warmed stock and stand back. serve with flour tortillas and guacamole.

Target recipe: heat vegetable oil in large skillet over medium-high heat. add chicken; cook for 4 to 5 minutes or until no longer pink. add onion, bell pepper and chiles; cook, stirring frequently, for 1 to 2 minutes. stir in taco sauce, water and seasoning mix. bring to a boil. reduce heat to low; cook, stirring frequently, for 2 to 3 minutes or until mixture thickens. serve over pasta. garnish with cilantro and lime wedges.