Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim tendons and fat from the pork. mix 3 tbsp of chilli sauce with the lime rind, oil, garlic and spices in a shallow dish. add the pork and coat well. leave to marinate at room temperature for at least 1 hour. preheat oven to 180°c put the pork in a small roasting dish with the marinade and roast for 30 to 40 minutes, depending on the thickness of the meat. leave the pork to rest for 10 minutes on a board. mix the juices from the roasting dish in a small pan with the remaining 3 tbsp of chilli sauce and the lime juice, to taste, and warm through. slice the pork and serve on plates, with the chilli sauce spooned over the meat.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.