Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat skillet(med.-high),add 1 tablespoon of butter. beat egg and milk together in bowl. dip one side of a piece of bread,quickly place egg covered side onto skillet or griddle,doing however many you can fit onto one skillet or griddle. wait for 1-2 minutes then flip over using a metal spatula. wait for another 1-2 minutes then place on plate or platter. cover with plastic rap to keep warm while repeating steps 3-5 until all are done, don't forget to turn off the stovetop or griddle when done. pour syrup over each piece of toast. sprinkle on confectioner's sugar. eat and enjoy!

Target recipe: in medium bowl beat egg whites well. add milk, vanilla and cinnamon to egg whites and continue to beat. dip bread slices into batter and coat on both sides. cook one of the following ways: place dipped bread in greased and heated skillet. cook by turning a few times to brown. or, place dipped bread on greased or oiled baking sheet. then broil in the oven (watching closely), turning only once. (approximately 2-3 minutes each side when placed 5 inches from broiler top).