Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the oil in a large, heavy, nonstick skillet. add the onion and sauté until just softened. add the chicken to the onion, along with the chili powder, cumin and oregano. cook until chicken is no longer pink. add the chicken broth, v-8 juice and beans with their liquid. bring to a boil; reduce heat and simmer, uncovered, 20 minutes. stir the cheese into chicken mixture until melted. immediately remove from heat. serve over rice, and sprinkle with chopped cilantro. add a dollop of sour cream, if desired.

Target recipe: add the olive oil to a 5 quart nonstick saucepan and place over medium-high heat. add the ground beef, breaking it up with the edge of a spatula, until it has lost its pink color. drain any fat from the pan. add the onions and green pepper, cooking until softened. stir in the jalapeno peppers, tomatoes, sour cream, honey, chili powder and salt. add the pasta. stir, cover, lower the heat and gently simmer until the pasta is tender, about 25 minutes. stir every five minutes, to keep the pasta from sticking to the saucepan bottom.