Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with water and simmer for 30 minutes. cool, bone,and cut into strips,set aside. mix tomatoes, onions, soup, chilies, cumin, and garlic powder. dip tortillas into broth left from boiling chicken, place one on a plate. top with 1/12 of the chicken, then add 2 tb. of the soup mixture and 1 tb. of cheese. roll up and place seam side down in baking pan. after all are filled and rolled, pour remaining soup mixture evenly over enchiladas and sprinkle with remaining cheese. bake at 350 until cheese is melted(about 20 minutes).

Target recipe: place chicken in large saucepan and cover with water. sprinkle in a handful of oregano,add garlic powder and salt. boil about 20 minutes and shred from bones. save broth. mix soups, sour cream and chiles in large pan. add only enough broth to slightly thin. re-season as needed. simmer on low 15 minutes. add chicken and diced onion. in casserole dish, arrange 6 tortillas flat across bottom, spoon in 1/2 the sauce, sprinkle 1/2 the cheese. repeat- tortillas, sauce and cheese. bake in 350 degree oven for 20 minutes.