Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large saucepan heat butter over medium heat. add in onion, pepper flakes carrots and celery; saute for about 4 minutes or until softened. add in garlic and cook 2-3 minutes. add in flour, seasoned salt and curry powder; cook stirring for 2 minutes. add in evaporated milk and chicken broth; bring to a boil stirring constantly until heated through and thickened (about 2-3 minutes).season with fresh ground black pepper to taste. add in cooked chicken and rice or potatoes; stir until heated through. ladle into bowls and serve with crusty bread.

Target recipe: in a well greased/buttered baking dish, arrange the chicken skin side down. in a bowl combine all other ingredients and stir until smooth. pour over chicken and refrigerate 1 hour (more if desired). drain and reserve excess sauce. bake chicken, uncovered in a preheated 375 degree oven for 20 minutes; baste periodically with remaining sauce. turn chicken over and baste with remaining sauce. bake chicken another 20 to 30 minutes or until tender and no pink remains; basting periodically. serve along side your favorite basmati rice recipe and enjoy!