Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in large saucepan, cook sweet potatoes in boiling salted water to cover. simmer till tender,about 15 min. then drain. peel sweet potatoes and mash. stir in 1/2 cup brown sugar,butter,cinnamon,nutmeg,and salt. mix well. blend in milk. pour seasoned sweet potato mixture into buttered 1 1/2 quart casserole dish or buttered individual bakers. sprinkle with remaining 2 tablespoons brown sugar. bake in center of oven to 400 degrees for 30 min. or until heated through.

Target recipe: preheat oven to 400f degrees. in medium bowl, combine undiluted soup and sour cream; blend well. stir in hash browns and ham. spoon into ungreased 1-1/2 quart casserole dish. cover and bake for 40 to 50 minutes, or until bubbly and potatoes are tender, stirring once after 20 minutes. remove from oven and sprinkle with croutons.