Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix the dry ingredients in a bowl and set aside. in a another bowl, mix the next four wet ingredients. whisk the wet ingredients into the dry until just combined, then fold in the mashed up bananas. stir in the melted butter. heat a griddle over medium heat, then spray with cooking spray. cook pancakes, about 1/3 cup for each one, until bubbles form on the top, then flip. pancakes will cook about 2 minutes on each side. serve warm with syrup.

Target recipe: preheat the oven to 350°f cream the butter with the shortening to blend well. mix in the sugar and milk powder, then egg and vanilla. stir in the hot water, which has been mixed with the baking soda. (all of these steps can be done in the food processor). fold in the salt, flour, oatmeal, raisins, walnuts and chocolate chips. roll dough into 1-inch balls and place on lightly greased or parchment-lined baking sheet. dip hands in water and press cookies down to flatten. bake at 350° for 12-15 minutes or until golden brown. for chocolate chunk oatmeal: omit raisins and add 2 cups chocolate chunks.