Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.

Target recipe: in a saucepan covered, simmer chicken with enough salted water to cover for 20 minutes. drain. in a bowl combine pancake mix and salt. stir in 3/4 cup water. beat 2 minutes. dip chicken pieces in batter, draining off excess batter. in a heavy skillet that's at least 3 inches deep, heat 11/4 inches oil to 350. regulate the heat of the oil so that chicken fries at about 325. fry a few pieces at a time for about 5 minutes or until chicken is golden and tender. drain well. keep fried pieces warm until rest are done.