Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: rub chicken with pepper. dredge in flour and season with salt. heat cooker, add oil and garlic. brown chicken. remove garlic. add mushrooms, tomatoes and 1 cup wine. close cover securely. place pressure regulator on vent pipe and cook 10 minutes at 15 pounds pressure. let pressure drop of its own accord. remove chicken from canner. add remaining wine and simmer-thicken if desired.

Target recipe: spray baking dish with non-stick spray of choice. place breasts in dish and season liberally with salt, pepper and paprika. i sometimes also add italian herbs. bake uncovered at 350 for 30 minutes. while chicken is baking, pour wine into saucepan and cook mushrooms and garlic in it. pour over chicken, add a slice of lemon over each breast, and bake an additional 15 minutes. serve with wild rice.