Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450 degrees. clean, peel and slice potatoes. layer in a glass casserole dish. chop garlic and onions and add on top. add butter on tablespoons all over (dont melt oven will do that for you). cover with foil bake 30-45 minutes at 400 degrees or until reaches desired tenderness when poked with fork. after the potatoes are done to the desired tenderness uncover and add cheese ( less or more that i do). bake at 350 degrees until cheese is lightly browned. enjoy !

Target recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.