Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350 degrees. add 1 1/2- 2 tablespoons vegetable oil each, among (2)-13x9x2-inch baking pans. place chicken pieces equally among the 2 pans. squeeze lemon halves over the chicken ( 2 lemons per each pan ). season chicken with desired amount of salt and pepper. divide the 6 cloves minced garlic, (on chicken) among the 2 pans. sprinkle each pan of chicken with 1 teaspoon of basil, and 1 teaspoon of thyme. bake for about 1 hour. enjoy! serves 6-8.

Target recipe: wash chicken and pat dry, using paper towels. lightly flour chicken and season with salt, pepper and mustard. heat butter and oil in a flameproof casserole until hot but not smoking. add chicken pieces and sauté, turning from time to time, until golden brown on both sides. set aside. add wine and water to pan and stir over high heat until boiling rapidly and slightly reduced layer beans and chicken with courgettes, garlic, bay leaves and potatoes. sprinkle with tarragon and extra seasoning. cover with the lid and bake in the oven at 160 c for 1-1 1/2 hours . add broccoli, sea salt, freshly milled pepper and olive oil. cover to steam broccoli. when softened (10-12 minutes) serve immediately.