Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: wash and prick sweet potatoes. microwave on high for about 15 minutes. more if needed, they need to be cooked through. let cool sweet potatoes cool. preheat oven to 350°f. cut a thin slice, about 1/2 inch from the top of each potato. carefully scoop out meat, being sure not to puncture or tear potato skin. combine potato meat, butter, brown sugar, apple, cinnamon, ginger, pepper, salt and lemon juice, mix well. carefully spoon mixture into shells, top each potato with 1/2 of the pecans. place potatoes in baking dish. bake for about 25 minutes; stuffing must be hot and tender. top with remaining pecans.

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.