Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: pound chicken to flatten. salt and pepper to taste. dip chicken in egg; then in bread crumbs. fry in butter in hot skillet, turning and browning for 10 minutes or until chicken is done. remove from skillet. to skillet add spaghetti sauce. heat thoroughly. add chicken. place slices of mozzarella on top of chicken. sprinkle with parmesan. cover and cook until cheese is melted. serve with a side of spaghetti. optional, garnish with chopped parsley and more parmesan cheese.

Target recipe: preheat grill to a medium high heat. tear foil into 12x18-inch sheets and spray each with non-stick spray. center one chicken breast onto each sheet. spoon 1/4 c pasta sauce over each chicken breast. top each with some zucchini slices or broccoli florets. sprinkle each with some parmesan cheese. fold up sides and double fold the top and ends to seal each packet, leaving room for circulation inside. grill 15-20 minutes in a covered grill until chicken reaches a temperature of 170 degrees at the thickest part. cut small slits in top of foil to release steam. either serve in foil packets or remove from pack and place chicken on some pasta noodles. sprinkle with mozzarella cheese before serving.