Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: scald milk on saucepan over medium heat. reduce heat to low,slowly whisk in cornmeal. whisking frequently,cook about 5 minutes or until mixture thickens. remove from heat. beat eggs in small bowl,slowly whisk about 1 cup cornmeal mix into beaten eggs,gradually stir egg mixture back into hot cornmeal in saucepan. add molasses,spices,soda and salt. stir until blended. pour into greased 2 quart baking dish. bake at 325 degrees for 1-1 1/4 hours until sides are set,but center is still soft. serve warm with whipped cream.

Target recipe: place apples in a 9-inch pie plate. add brown sugar, butter, lemon peel and juice; mix well. microwave at high for 3 minutes, stirring once. in a small bowl, combine cornstarch and sugar. gradually add milk stirring well. microwave at high for 6 to 8 minutes or until thickened, stirring three times. gradually stir in egg; mix well pour custard over fruit mixture; mix well. sprinkle with ground nutmeg. microwave at 30%(medium-low) for 6 minutes, rotating dish twice. let stand 5 minutes.