Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat grill. soak bamboo skewers in water for about 30 minutes. heat oil in small saucepan over medium-high heat until hot. add onion; cook and stir until tender. stir in brown sugar, chili sauce, lime juice, salt, allspice, ginger, and cayenne. remove from heat. cut chicken breast half into 1/2 inch-wide length-wise strips (not cubes!!) add spice mixture, toss to coat. weave chicken strips onto skewers. when ready to grill, oil grill rack. place kabobs on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals. cook 7-10 minutes , or until chicken is no longer pink, turning once and brushing frequently with spice mixture.

Target recipe: poke chicken breasts with fork. marinade in italian dressing for at least 2 hours. heat grill/skillet to medium-low heat. season chicken with garlic salt. cut chicken, bell pepper, and onion to bite size pieces. skewer chicken, peppers and onion. grill until browned on both sides. enjoy! =~}.