Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter in pan, add flour, salt and pepper and stir till blended for about 1 minute. add milk and stir till smooth. cut up velveeta into thumb sized chunks and put in milk mixture. stir till cheese has melted. be sure to scrape bottom, it can stick easy towards the end. meanwhile - peel and slice potatoes (using a mandolin is great). also peel and slice the onions. layer a 13.x9x2 pan potatoes, onions, (i usually add a sprinkle of salt and pepper), then another layer of potatoes and onions, then end with a final layer of potatoes. pour sauce over and put in oven. bake in 325 degree oven for 90 minutes (or till potatoes are soft when poked with a fork). enjoy!

Target recipe: blend soup, milk and pepper together. line a 1 1/2 quart casserole dish with foil, for easy clean-up. arrange alternate layers of potatoes, onion, soup mixture and cheese. dot top with butter and sprinkle with paprika. cover and bake at 375 f for 1 hour. uncover and bake 15 minutes more.