Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: cook the pasta, let it cool (freezer for 1/2 hour is good and quick). cube and pan-fry (no oil needed) the ham, when ham is nice and warmed (little brown) add the diced onion -- helps fuse flavors without onion s being too soggy. cube the cheddar (same size as the ham). mix the broccoli, corn, roasted pepper, ham, cheese and grape tomatoes in a big bowl. when pasta is cool, add it to the mix. toss the pasta into the other ingredients, mix with olive oil (helps the parmesan -- next step) stick. add the parmesan cheese, and mix. makes 4 big, or 6-8 small portions.

Target recipe: in a large saucepan cook tortellini. drain. rinse. drain. in a large salad bowl toss together tortellini, spinach, cabbage, bacon and green onion. cover and chill. just before serving, shake dressing well. toss with tortellini mixture. - - - - - - - - - - - - - - - - - -