Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel and slice onions vertically. heat 3 tablespoons oil in a large skillet over medium-low heat. add onion; cover and cook 15 minutes or until soft, stirring occasionally. uncover and increase heat to medium; cook 25 minutes or until golden brown, stirring occasionally. reduce heat to low and keep onions warm. while onion cooks, bring water to a boil in a large saucepan. add lentils; return to a boil and reduce heat to keep at a low boil and cook 20 minutes. stir in 1/2 cup caramelized onion, rice, salt, and pepper. cover, and cook over medium-low heat for 25 minutes, until lentils and rice are tender. spoon lentils and rice into a shallow dish; top with remaining onion. drizzle remaining oil over lentils. serve with yogurt, if desired.

Target recipe: in a medium skillet melt butter over medium-low heat. add onions and garlic. cook, covered, for 13-15 minutes or until onions are tender. add brown sugar and salt. cook, uncovered, over medium-high heat 4-5 minutes or until onions are golden brown, stirring constantly. meanwhile, cut meat into 4 serving-size pieces. sprinkle pepper on both sides of each meat piece. place on the unheated rack of a boiler pan. broil 3 inches from the heat to desired doneness, turning once. (allow 10-12 minutes for medium rare.) stir vinegar into onions. spoon onion mixture over steak. sprinkle with parsley.