Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: crush the tomatoes well. do not drain. stir in the rest of the ingredients. sauce can be made a day in advance and refrigerated. i usually make it in the morning and let it sit. this is enough sauce for 3-4 pizzas, depending on how saucy you like it!

Target recipe: combine tomato paste, garlic, parsley flakes, onion, oregano, basil and water in 2 quart saucepan. cook over medium high heat until mixture boils. reduce heat to low and simmer 10 minutes. cool a little and spread on your pizza crust and proceed with remainder of your toppings.