Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place butter in a medium skillet and heat on medium-high heat. dice peppers, then add to melted butter with the onions; sautee until peppers and onions are lightly browned. turn heat down to medium. in a bowl, beat eggs with cheese, salt, and pepper, until whites and yolks are almost completely blended. add to peppers and onions. cook egg mixture over medium heat, stirring frequently until eggs are set (no runny egg). remove from heat. place a tortilla on a flat surface. add a small amount of dressing, then 2 tbsp of eggs. roll tightly. repeat until all egg is used. serve immediately or freeze. can be frozen up to 1 month.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.