Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 400 f degrees. place last 5 ingredients in a small bowl. leave out until room temp. toast seeds on low heat in heavy fry pan stirring constantly (15 min or so). work dough until well mixed. (i use my hands, other prefer a pastry blender.) add seeds and mix just until incorporated. roll dough on floured board until 1/8 in. thick. use a knife and cut into squares or use (cookie) cutters to make fancier shapes. place on baking sheet and bake for 12-15 minutes. store in airtight container.

Target recipe: preheat oven 350. cream all ingredients together except for the flour and kosher salt. add flour gradually and mix throuroughly. pack dough tightly into ball. divide ball into 3 equal parts. roll each into log shape 1 1/4 inches in diameter. wrap each log in waxed paper. refridgerate overnight (at least 8 hours). slice logs into very thin wafers. (the thinner, the crispier). sprinkle with kosher salt. bake on ungreased cookie sheet approximately 12 minutes (until golden).