Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.

Target recipe: crush cornflakes to make 1 cup crumbs, set aside. in small saucepan melt butter or margarine, remove from heat, stir in salt and pepper. cut chicken, rinse the pieces, pat dry and brush with butter mixture. place crushed cornflakes or fine dry bread crumbs on a sheet of waxed paper, roll chicken in crumbs to coat. arrange chicken, skin side up so pieces don't touch, in a shallow baking pan. bake in 375°f oven for 50 to 60 minutes. do not turn. chicken is done when it is easily pierced with a fork. season to taste.