Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 200c degrees. heat non stick pan, add a little water and saute mince and onion until mince is lightly browned. add vegetables, tomatoes and juice, worcestershire sauce, mustard, parsley and salt and pepper. place mixture into ovenproof dish and top with mashed sweet potato. bake at 200 for about 20 minutes.

Target recipe: boil potatoes and mash or whip with butter, salt and milk. brown beef with onion and drain. mix soup and gravy with the meat. put meat mixture in the bottom of 13 x 9 casserole dish. drain the corn, green beans and rotel. layer the corn, then the green beans and then rotel. top the entire casserole with the mashed potatoes. bake at 350°f for 25 to 30 minutes. put grated cheese on top and put back in long enough to melt the cheese.