Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine soy sauce, garlic and chinese five-spice in a shallow ceramic dish. add pork and turn to coat. cover and refridgerate for at least 2 hours. preheat oven to 200c. drain pork, reserving marinade. place pork in a shallow roasting pan and roast for 15 to 20 minutes or until just cooked though. transfer to a plate. cover. set aside to rest for 5 minutes. place reserved marinade in a small saucepan. add 2 tablespoons water. bring to the boil over high heat. reduce heat to medium and simer for 3 minutes. transfer to a bowl and whisk in oil. set aside to cool. thinly slice pork across the grain. combine asian greens, capscicum, mushroom, pear, coriander and mint in a large bowl. add pork and dressing. toss to combine. serve.

Target recipe: mix pork, 1/2 c water, the orange juice, salt, pepper and soy sauce in 2-quart casserole. cover and microwave on medium (50%) until pork is tender, 16 to 20 minutes, stirring every 3 minutes. stir in drained water chestnuts, bean sprouts and cabbage. cover and microwave on high (100%) until cabbage is crisp tender, 3 to 4 minutes. blend cornstarch and 1 t cold water in 4 c glass measure. drain juices from meat mixture into cornstarch mixture; stir well. microwave on high (100%) until mixture boils and thickens, 3 to 4 minutes, stirring every minute or so. pour over meat and vegetables. sprinkle with onions and serve over the hot rice.