Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut chicken into 1 inch pieces. add chicken to heated on medium high with oil. cook, while stirring, for 3-5 minutes slightly brown the chicken. reduce heat. add canned tomatoes with their juice, chili sauce, peppers, onions, celery, garlic and spices. bring to a boil. reduce heat, cover and simmer for 10 minutes.

Target recipe: spray a deep skillet with nonstick spray coating. preheat pan over high heat. cook chicken in hot skillet, stirring, for 3-5 minutes, or until no longer pink. reduce heat. add tomatoes and their juice, low-sodium chili sauce, green pepper, celery, onion, garlic, basil, parsley, crushed red pepper, and salt. bring to boiling; reduce heat and simmer, covered, for 10 minutes. serve over hot cooked rice or whole wheat pasta. * you can substitute 1 lb boneless, skinless, chicken breast, cut into 1-inch strips. ** to cut back on sodium, try low sodium canned tomatoes.