Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat a cast-iron skillet or griddle over medium-high heat. when hot add the oil, onions and bell peppers, and cook, stirring, until caramelized, about 6 minutes. add the garlic, salt, and pepper, and cook, stirring, for 30 seconds. push off to 1 side of the griddle. add the meat to the hot pan and cook, stirring and breaking up with the back of 2 metal spatulas, until almost no longer pink, about 2 minutes. mix in the sauteed vegetables. top with cheese slices and melt. spoon the cheesy meat mixture into the warm buns and serve immediately with condiments of choice or put the meat in the bun and dip the spatula in the cheese whiz and then wipe the spatula down the inside of the bread.

Target recipe: heat broiler. heat oil in large, heavy nonstick skillet over high heat. add meat; saute 1 1/2 minutes per side. remove from pan to cutting board. slice meat across grain at an angle. transfer to plate; cover and keep warm. add onion, salt and pepper to skillet. reduce heat to medium; saute until onion is softened, about 10 minutes. place meat on bottom of buns, dividing equally. divide onion over meat. top with cheese. place on baking sheet. broil sandwich bottoms until the cheese melts, about 1 minute. (the sandwich tops, cut side up, may be toasted under the broiler at this time.) place the tops on sandwiches. serve immediately.