Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: pour rice in bottom of greased medium sized roaster. place chicken breasts on top of rice. can lay onion slices over chicken. my family doesn't eat onion so we omit. dollup soups overtop of chicken and rice. pour cans of water over all. sprinkle onion soup packet over all (i use a shaker since my family doesn't like onions ~ it works great to get the flavor without the actual onion). bake 2 hrs @ 350 covered. i often make this bigger by adding more rice/chicken and liquids.

Target recipe: in a large saucepan melt butter over medium heat and add chicken. brown on all sides then remove from pan and set aside. add onion and tomato and saute until onion turns translucent. stir in oregano and lemon juice. add rice and stir well to combine and coat all grains of rice. add chicken stock, stir and return chicken to pot. bring to a boil, reduce heat and simmer, uncovered, until all surface liquid has been absorbed. cover, turn heat to very low and cook 1 hour, stirring every 15 minutes to keep rice from burning or sticking.