Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine the pure maple syrup, chili sauce, onion, cider vinegar, mustard and worcestershire sauce in a shallow dish. marinate the chicken wings for a minimum of 4 hour on the refrigerator, keeping covered and turning occasionally. grill (broil), oven bake or barbecue the chicken wings until thoroughly cooked, basting occasionally.

Target recipe: heat oil in a large non-stick skillet over medium high heat. add wing pieces and cook until golden brown on all sides, about 6 to 10 minutes. drain excess liquid before adding sauce ingredients. mix remaining ingredients and add to skillet, stirring to coat chicken well. cook on medium heat until chicken is well coated and sauce thickens, about 8 to 10 minutes. you can also cook them in a crock pot, on low setting. the meat just falls off the bone.