Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: melt 1/3 of the butter. add onions and saute until golden. remove onions and set aside. add 1/3 more of the butter and saute the mushrooms until lightly browned. remove and set aside. add remaining butter. roll beef in flour and saute until browned. add broth, salt and onions. cover and simmer gently until beef is tender, about 1 1/2 hours. add tomato paste, worcestershire sauce, sour cream, heavy cream and mushrooms. heat through and enjoy served over rice or noodles.