Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 425°. in a big skillet, cook ground beef over medium heat until brown; drain off fat. stir 1/4 cup flour and dry onion soup mix into the meat. stir in cream of mushroom soup, sour cream, 3/4 cup water, and the ketchup. cook until heated through, stirring occasionally; taste for seasoning and adjust. meanwhile, in a medium saucepan, combine 1 1/2 cup water, butter, and salt; bring to boiling; remove from heat. add dry potato flakes and milk, stirring until combined. stir in eggs, 1 cup flour, and baking powder. spoon meat mixture into an ungreased 3-quart rectangular baking dish; spoon potato mixture in mounds on top of meat mixture. bake, uncovered, about 25 minutes or until tops of potatoes are golden.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.