Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: whisk the eggs till frothy. add remaining ingredients, and mix well. over medium heat, lightly grease skillet with shortening (butter will burn very quickly, so exercise caution if using butter). i use a paper towel, so i can use it repeatedly, with every 2 or 3 pans of french toast. dip each slice of bread into the egg mixture, on both sides. do this quickly, so as not to completely soak the bread. cook in skillet over med/med-high heat for approx 5 min per side. you may need to flip more than once to get th e desired golden-brown color. serve with butter and powdered sugar, or preserves (my favorite) or syrup.

Target recipe: preheat oven to 200°f. in a shallow bowl, using a wire whisk or fork, beat the egg and egg whites until foamy. add the milk, vanilla, cinnamon and nutmeg. beat well and then set aside. lightly spray a large nonstick skillet with cooking spray; heat over medium heat. dip four of the bread slices into the egg mixture, turning to coat and draining excess back in dish. place bread slices in skillet. cook until golden brown, turning once, about 1 to 2 minutes per side. transfer cooked slices to a plate; keep warm in oven . repeat with remaining bread slices, spraying pan as necessary. serve with cinnamon sugar and serve.