Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown beef with chopped onion, drain. combine with remaining ingredients, except the cheese. place in large casserole. bake 1 hour and 15 minutes at 325 degrees. sprinkle cheese on top and bake an additional 15 minutes. *cornand olive juice may be added if mixture seems too dry towards the end of cooking time. i have made this with stuffed green olives, and with ripe black olives. you could even do half and half.

Target recipe: preheat oven to 375 degrees. spray an 8-by-8-inch baking dish with cooking spray. in a large skillet sprayed with cooking spray, brown meat, garlic, onion and green pepper. add salsa, chili seasoning, tomato sauce and ketchup. mix well to combine. stir in corn, rice and cheddar cheese. pour mixture into prepared baking dish. bake for 20 minutes. place baking dish on a wire rack and let set for 5 minutes. divide into 6 servings. hint: 1 1/3 cups uncooked rice usually cooks to about 2 cups.