Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place cranberries in a strainer and rinse with cool water; remove any stems and pick through berries. heat cranberries, apples and water to boiling in saucepan; reduce heat. simmer uncovered about 10 minutes or until cranberries and apples are soft. stir in sugar. cook 1 to 2 minutes, stirring occasionally until sugar is melted. for chunky sauce, serve as is. for smooth applesauce, process mixture in food processor for 15 to 20 seconds.

Target recipe: core and quarter apple (do not peel) arrange standing around edge of buttered ramiken mix together blueberries, brown sugar and vanilla fill the centre of the ramekin with the blueberry mixture dot the top with 2 teaspoons butter cover ramiken with plastic wrap. pierce top of wrap once or twice. place ramiken on plate. microwave on high for 3 minutes, check and add 1 minute at a time until the apple falls. serve warm top with a blob of whipped cream or vanilla ice cream. microwave one ramiken at a time other berries can be substituted. diabetics leave the brown sugar out or use sugar substitute.