Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in a large saucepan. add kielbasa, onions, green pepper, celery and garlic; cook 8 to 10 minutes, or until vegetables are tender. add chicken broth, tomatoes, ham, bay leaf, pepper sauce, thyme and allspice; simmer uncovered for 15 minutes. add rice. cover; simmer 15 minutes. if necessary, add more broth or water and simmer until rice is tender. remove bay leaf. serve with additional pepper sauce, if desired.

Target recipe: toss shrimp with creole seasoning and set aside. saute onion, celery, and carrots in olive oil over medium high heat for about 5 minutes (until onions are translucent). add tomatoes, garlic, worcestershire sauce, tabasco sauce, and bay leaves and bring to a simmer. stir in rice. add white wine and chicken stock, stirring constantly. return to a simmer. turn heat down to medium low, cover, and cook for 15 minutes, stirring occasionally. add shrimp and sausage. cover and cook for another 10 minutes. remove bay leaves. add salt and pepper to taste.