Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large skillet, saute onion, celery and garlic in the shortening until tender. add stewed tomatoes, tomato sauce, salt, sugar, worcestshire sauce and chili powder. simmer uncovered for 45 minutes. combine cornstarch and water and add to skillet mixture to thicken. after it has thickened, add shrimp and bell pepper. cover and simmer 10-15 minutes. serve over white minute rice.

Target recipe: in a large pot, saute' onion, green pepper, celery, and garlic in butter until tender. in a small cup, combine flour and water; mix well. stir into the pot the flour mixture, tomato sauce, bay leaf, salt, oregano, and chili powder. bring to a boil and simmer 30 minutes with pot covered. add shrimp and cook mixture until shrimp is pink. serve over white rice.