Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: blend salt and pepper with 1/2 the flour and thoroughly coat beef. in a heavy bottom pan, melt 2 tbsp of the margarine and add beef, brown evenly. set browned beef aside and add remaining margarine to the pan with garlic, onions and mushrooms and cook until softened, scraping the bottom of the pan of the crunchy bits from the beef. stir in remaining flour and add back beef. add beef broth and mix in packet of onion gravy mix. cover and simmer on low for 15 minutes.

Target recipe: in a small bowl toss the beef well with the lemon juice, add the flour, and toss the beef until it is coated with the flour. in a heavy skillet heat the butter over moderately high heat until the foam subsides and in it brown the beef. transfer the beef with a slotted spoon to a bowl and in the fat remaining in the skillet, cook the onion and the mushrooms over moderate heat, stirring, until they are just tender. add the wine, simmer the mixture for 1 minute, and stir in the broth, the paprika, and salt and pepper to taste. simmer the mixture, stirring for 3 minutes, stir in the beef and the juices that have accumulated in the bowl, and cook the stew until the beef is heated through. serve the stew over cooked egg noodles.