Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute' the beef and onion until brown. salt to taste. add garlic if desired. place a heaping tablespoon of meat mixture in each shell and stuff with lettuce, tomato and cheese. serve with the chili or taco sauce and top with sour cream or guacamole for an added treat.

Target recipe: brown meat with onions and bell peppers until meat is no longer pink and the onions and bell peppers are done. drain meat mixture then return to pan. add in the half can of tomato soup and the half jar of salsa, mix well. next, add in half of the cheese and the milk and tortilla squares, mix well. heat until cheese is melted. transfer into a casserole dish and top with remaining cheese. bake at 350 degrees for 25-30 minutes.