Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: scramble eggs with a small amount of milk. in another pan, crumble sausage and brown. combine with cheese; cook over low flame until cheese melts. mix in just enough ketchup until mixture holds together. warm tortillas in microwave on medium for about 30 seconds until soft enough to roll up without cracking. place about 1/4 cup egg mixture in tortilla and roll up. serve with salsa.

Target recipe: preheat oven to 400* spray 9" pie plate with cooking spray. prepare all of your veggies, and layer in a 9" pie plate. after veggies, lay down the cheese, then the bacon pieces. mix egg substitute, salt, pepper, garlic powder, parsley and milk together until well mixed. add baking mix, stir until mixed. pour egg/baking mix over top of everything. bake for 30-40 minutes at 400* or until toothpick inserted in middle comes out clean. (this will be fairly moist). let sit for at least 5 minutes before you try to cut. this is great topped with light sour cream and a few jalapeno slices. it also freezes well, but does get a little soggy-still good though.