Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat smoker to 225 and deg;f. combine all ingredients in a bowl and mix to coat the chicken. smoke with apple, hickory, maple, or pecan wood chips. use the water tray in your smoker so the meat doesn't dry out. depending on the thickness of the meat it will take anywhere between 45 minutes (for boneless thighs) to 2 hours (for large breasts). meat is done when the internal temperature reaches 170-180.

Target recipe: tear lettuce and place evenly in 4 bowls. toss together the grapes, chicken and chopped veggies. whisk together the sour cream, yogurt, horseradish and taste. adjust seasonings and toss together with the meat mixture and walnuts. distribute evenly between the 4 bowls.