Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: put 3-4 tablespoons oil in stew pot or dutch oven. cube steak and shake in bisquick (i shake mine in a zip lock bag). brown in hot oil in stew pot or dutch oven. add remainder of bisquick from the bag and stir into the meat, then add broth, onion flakes, sugar, ketchup and worcestershire sauce, salt and pepper to taste. stir well and bring to boil. reduce heat to low and simmer for 1 1/2 hours. stir occasionally. after 1 1/2 hours uncover and stir in carrots and potatoes and cook until tender (about 1/2 hour or so). stew should thicken nicely. add frozen peas last 10 minutes of cooking. serve and enjoy!

Target recipe: place beef and flour in a plastic baggie, shake. pour oil into a large dutch oven, heat. add beef cook until brown, stirring occasionally. add water and next 4 ingredients. bring to a boil. cover. reduce heat and simmer 2 hours or until beef is tender. discard bay leaves. cut carrots, celery, potatoes, onion, and bell pepper, add to stew. cover and simmer 30 minutes, or until tender. combine water and flour, stirring well. pour into stew. boil, stirring constantly till thick and bubbly.