Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place the chicken between two sheets of heavy duty plastic wrap and flatten to about 1/4 inch thickness using a meat mallet or rolling pin. dip chicken in the egg and coat with breadcrumbs. melt butter in a large skillet over medium heat. add the chicken and cook for 8 minutes on each side or until chicken is fork tender and no pink remains. while chicken is cooking, bring water to a boil for pasta. when chicken is cooked, pour spaghetti sauce into pan around chicken (but not covering it). turn heat to low and heat sauce thoroughly. cook pasta according to package directions. place the angel hair on a serving platter, top with the chicken breasts. pour the sauce over chicken and sprinkle with the cheeses. garnish with the parsley or basil.

Target recipe: combine bread crumbs, basil, parsley, and parmesan in a small bowl; set aside. combine eggs and milk in a small bowl; set aside. place chicken breasts between two sheets of wax paper and pound until 1/4-inch thick. clean up edges of chicken with a knife. place chicken in egg mixture coating the whole breast. dredge chicken in bread crumb mixture coating evenly. heat canola oil in a large skillet to 350°f. place chicken in oil and cook 4 minutes on each side untilt golden brown. take chicken out and place in a casserole dish. top with marinara and shredded mozzarella. bake at 350°f until cheese is melted and bubbly.