Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: core apples (and/or peel-see message). cut into chunks the size you prefer. put water into saucepan with apples. dump red hot candies over top. about 10 minutes into cooking time, mix candies into softened apples. simmer until as soft or done as you like it.

Target recipe: peel, core, and quarter the apples. in a pressure cooker, combine all the ingredients and cook at high pressure for 2 minutes. let pressure release naturally (it'll take 10 to 20 minutes), then remove cinnamon sticks and coarsely chop the apples; alternatively, puree the apples if you prefer a smoother texture. taste and adjust sweetness and flavorings. set aside to cool, then cover and refrigerate.