Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400°f. combine first 7 ingredients in a bowl. place 2 tortillas in an 11 x 7 inch baking dish coated with cooking spray. spoon half of corn mixture over tortillas. top with 3/4 cup cheese. repeat layers, ending with cheese. bake for 15 minutes. let stand 2 minutes, then top each serving with 1 tablespoon sour cream.

Target recipe: in a large sauce pan add the tomatoes, salsa, onions, peppers and garlic . bring to a boil, reduce heat and simmer 15 minutes . lightly grease a 13x9 inch baking dish . spread a little bit of the salsa mixture, cover with 1/3 of the tortillas, now 1/3 of the beans, 1/3 of the meat, more salsa mixture and 1/3 of the cheese . repeat until done . top last layer of cheese with tomatoes, onion, jalapeno and olives . you can add extra cheese if you like-i do . bake in a 350 oven for 45 minutes . let stand 10-15 minutes .