Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine 1 tbs of soya sauce with cumin in a cup. pour over chicken and refrigerate, covered for 20 minutes basting occasionally. spray a large frying pan with cooking oil. add garlic and ginger and sauté for 1 minute. add capsicum, cook for 2-3 minutes over high heat. add rice, peas and onions to pan. stir over high heat for 3 minutes, then keep warm. cook chicken under grill for 5-7 minutes each side. cook eggs in a small pan stirring until set. add the egg, coriander, fish and soy sauces to the rice and combine. serve rice with sliced chicken and salad/veggies.

Target recipe: fry bacon until crisp. add onion and stir fry for 1 minute. add egg and scramble until egg forms small flakes. stir in rice and garlic, continue to stir fry until heated through. gently separate grains of rice with fork so mixture is fluffy. add soy sauce and stir until mixture is well blended.