Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix eggs, milk, sugar, extract and nutmeg together with mixer. slice bread in thick slices, thoroughly dip into mixture coating well, spray griddle with butter spray and brown on both sides, sprinkle with confectioner's sugar. if you don't have time to prepare this, i have used commercial eggnog and added nutmeg. you can buy it in a can and keep it in your pantry. marian allen

Target recipe: toast. whisk first 5 ingredients in medium bowl to blend. arrange bread slices in 9" square baking dish. pour egg mixture over bread, turning to coat slices. let stand 20 minutes. now make the apples. apples. melt 4 t. butter in large skillet over medium high heat. mix in sugar. add apples and cook until syrup turns deep golden brown, about 15 minutes. add rum, bring to boil, scraping up bits. set aside. now fry the bread. melt remaining butter in large skillet. fry bread about 6 minutes per side. cut slices diagonally. spoon apples over. eat!