Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat the oven to 180°c. coat a large pan with cooking spray and heat. cook the onion and carrot until soft. add the mince and brown. stir through the garlic and flour and cook for 1 minute. stir in the chopped tomatoes, stock and parsley. cook for 20 minutes and season with salt and pepper. meanwhile microwave or steam the sweet potato and potatoes until tender. mash the cooked sweet potato and potatoes with a masher, adding the milk and butter. spoon the meat mixture into a casserole dish. spread the mashed sweet potato and potato on top. sprinkle with the cheese and bake for 30 minutes or until heated through and golden on top.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.