Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: lightly spray large nonstick skillet with nonfat cooking spray. add broth and heat over medium-high heat. stir in rice and cook until rice is lightly browned. add onions, green pepper, chili powder, tomatoes and water. cover and simmer over low heat 20-25 minutes, until all liquid has been absorbed.

Target recipe: saute the onions, chiles and garlic in a small amount of olive oil, over medium heat, until the onions are soft. set aside until cool. when the vegetables and rice are cool, combine all the ingredients in a bowl and mix well. pour into a buttered 1 1/2 quart baking dish. bake, covered at 375 degrees for 30 minutes. uncover and bake 10 minutes more.