Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: make a paste with dry mustard, 1 1/2t sugar, salt and water (just enough water to make a thick paste) set aside. use less mustard for more mild sauce. this is 'tangy'! heat 1-2 t oil and saute the onions, mushrooms and garlic. drain, set aside. in 2 batches, cook the beef in the rest of the oil. i prefer the beef to be rare, so i just sear it -but cook longer,as you like. stir in the pepper and the mustard paste. add sour cream, stir well. add more sour cream if you like more sauce (i do). add remaining sugar. cook over low heat 5-10 minutes. serve over egg noodles or rice.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.