Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: put water in a large pot, add boullion cubes, onion and potato, cover and simmer for 15 minutes, until potatoes are soft. add all the vegetables, salt, pepper and cumin, cover and simmer for at least 1 hour. if you want a thicker soup, add the oatmeal. enjoy.

Target recipe: heat water and bouillon in a large pot and bring to a boil. add potatoes and carrots to the broth and simmer for 5 minutes. add the remaining ingredients except for the tomatoes and continue cooking for 15 minutes over medium heat. remove 4 chunks of squash and purée in blender. return puréed mixture to pot and let cook for 10 minutes more. add tomatoes and cook for another 5 minutes. remove from flame and let sit for 10 minutes to allow stew to thicken.