Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pierce potatoes. place on oven tray and bake in mod hot oven for about 1 hour or until tender. cool 10 minutes. cut tops from potatoes, scoop out half the flesh with a spoon, leaving skins intact. combine chopped potato with filling, divide mixture between the potato shells. bake potatoes, uncovered in a mod hot oven for about 15 minutes. ---------filling-----------. boil or steam asparagus until just tender; drain. heat butter in pan, stir in flour, stir over heat until mixture is bubbly. remove from heat,gradually stir in the milk, stir over heat until mixture boils and thickens. remove from heat, stir in cheese, onions, salmon and asparagus. serve.

Target recipe: preheat oven to 425 degrees. wash potatoes. place in shallow pan. bake for 45 minutes or until easily pierced with a fork, turning once. remove from oven and reduce temperature to 350 degrees. while still hot, carefully cut potatoes in half, lengthwise. scoop out potato, leave an 1/8 inch wall. place potato centers in mixing bowl, add butter and milk. whip until fluffy. add sour cream, cheeses, onion powder, salt and cayenne pepper. mix. spoon back into skins. sprinkle with paprika. bake in greased shallow baking pan. bake for 30 minutes or until they begin to brown.