Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: wash and soak rice for half an hour. par boil rice in water to which 3 tsps of salt has been added. drain well and if possible spread it out on a clean tea towel to dry and let the grains separate. in a large wok add 2 1/2 tbsp oil and stir fry the chopped onions,the carrots, beans, peppers and chicken for 1-2 minutes. add the soya sauce, pepper powder and salt to taste. add the melted stock cube. **keep in mind that soya sauce and the stock cube have added salt in it so go by your judgment**. add the cooled rice to the wok and mix with a light hand so as to not break the rice. sprinkle with the chopped green spring onions. place on low heat for 10 minutes till rice is done. scramble a egg and serve on top of the rice. serve steaming hot!