Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: brown meat-drain. add onions, garlic-cook until soft add seasonings and cook a few minutes. add flour and milk - simmer 2-4 minutes.add tomatoes and bread crumbs. add corn and peas. spread evenly in 9x13 casserole dish. topping-. mash boiled potatoes and add butter,milk cheese,salt and pepper. pipe potatoes on top and sprinkle with extra grated cheddar,. bake at 400 for 30 minutes.