Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: pour chicken broth and about a quart of water into large pot. bring to boil and add chicken, onion and cilantro. boil for about 5 minutes. reduce heat to medium and add tomatoes, tomato sauce and cumin and continue cooking for 20 minutes. in separate bowls, place about 5 tortilla chips, a little monterey jack cheese and a slice of avocado. spoon chicken soup into the bowls over the tortillas, cheese and avocado. can add a dollop of sour cream to the top if desired.

Target recipe: saute carrots, celery, onion and bell pepper in butter until tender. add chicken stock and bring to boil. add tomato, picante sauce, taco seasoning, chicken and corn tortillas. let combined ingredients boil until corn tortillas are incorporated into soup. reduce heat and add cheese. simmer for 20 minutes or until cheese is melted and mixed well into the soup. add milk and simmer for an additional 15 minutes. if thicker soup is desired, add more corn tortillas. note: any pasteurized cheddar cheese will be an appropriate substitute if unable to find a quality cheddar cheese spread.