Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 350°f. spray 13x9-inch baking dish with nonstick cooking spray. place beef in large skillet; season with salt and pepper. brown beef over medium-high heat until no longer pink, stirring to separate beef. drain fat from skillet; set beef aside. heat oil in same skillet over medium-high heat until hot. add mushrooms, onion and garlic; cook and stir 2 minutes or until onion is tender. add wine. reduce heat to medium-low and simmer 3 minutes. remove from heat; stir in soup, sour cream and mustard until well combined. return beef to skillet. place noodles in prepared dish. pour beef mixture over noodles; stir until noodles are well coated. bake, uncovered, 30 minutes or until heated through. sprinkle with parsley, if desired.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!