Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a 5-qt casserole combine chicken, 4 cups hot water, celery, carrots, basil, rosemary, pepper and salt. microwave at high 30-40 minutes, or until chicken falls easily from the bone, stirring twice during cooking. remove chicken from the bones. discard bones and skin. dice meat and return to caserole. add 2 cups hot water and noodles. cover. microwave at high 8-10 minutes, or until water boils. then, microwave at high 7-10 minutes, or until noodles are tender.

Target recipe: steam the chicken breast in the microwave and reserve the juices which have collected. blanch bok choy and put aside. cook the rice noodles and keep that aside. shred the cooked chicken breast and keep that aside too. for sauce:. combine chicken broth, fish sauce, light soy sauce, dark soy sauce, sugar and pepper in a pot and boil it. mix cornflour with water to make a slurry in a seperate bowl and pour that into the sauce. cook till it thickens and it somewhat gooey. place some noodles, chicken and bok choy in a bowl. pour sauce over it and enjoy.