Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: put the ham in a casserole and cover it with cold water. add the ingredients of the first part and bring to simmer for 30 minutes. with a fork get the ham out of the cooking liquid and put it on a pyrex plate or other oven proof dish. insert evenly the cloves in the ham top surface and cover it with honey. place in a preheated oven (350°f) for 30 minutes. once the ham cooked, let it cool a while and with a spoon complete the glazing with the honey left at bottom of the plate. serve it warm or cold. (the cooking liquid that you kept, use it as a soup base. ex: bean soup, minestrone, orsley. etc).

Target recipe: dredge (coat) chicken in seasoned flour. place chicken in a greased baking pan. bake 350 degrees for 1/2 hour. while baking, combine honey, lemon juice, soy sauce and oil. remove chicken from oven and drizzle with honey mixture. bake another half-hour (approx.) or 'til desired doneness, basting occasionally.