Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown meat in oil or fat, adding black pepper to taste. drain meat and add chili powder, cumin, msg, garlic and chopped onion. cook for 30 - 45 minutes using as little liquid as possible. add water only as necessary. stir often. remove skins from boiled chile pods. mash the pulp and add to meat mixture. strain oregano tea, then add to meat mixture along with paprika, vinegar, 2/3 of the beef broth, green chiles, stewed tomatoes and tabasco sauce. simmer 30 - 45 minutes. stir often. dissolve masa flour into remaining beef broth then pour into chili. simmer another 30 minutes, stirring often. makes 1 potful.

Target recipe: place ground beef in a large skillet and cook over medium-high heat until brown. drain and set aside. saute the onions, celery and bell pepper until onions are soft and translucent. add the ground beef, onions, celery and bell pepper with the remaining ingredients to a large pot. bring to a boil, reduce heat and simmer for 1 1/2-2 hours, stirring occasionally. serve with a dollop of sour cream and grated cheddar cheese on top.