Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: slice eggplants on the slant: lightly score and lay on cookie sheet. sprinkle with salt and pepper. broil for 5- 10 minutes, until just turning brown. remove: turn oven to 450. heat oil in pan on stovetop. toss in minced garlic, salt and pepper, herbs; stir. add tomatoes, capers, and mushrooms. heat thoroughly for about 10 minutes, until mixture begins to thicken. remove from heat. in pie plate, arrange as follows: tomato mix, eggplant, tomato mix, eggplant, remaining tomato mix. arrange goat cheese evenly. garnish with fresh basil leaves. bake in oven for about 15-20 minutes, until cheese begins to brown and the edges are bubbly.

Target recipe: mix eggplant with egg, then coat with breadcrumbs. fry until golden brown. set aside. add 1/8 tsp pepper and 2/3 tsp iodized fine salt (or 2 tsp iodized rock salt) to 1/2 cup spaghetti sauce. arrange 8 eggplant slices in baking dish (8"x8"). pour sauce over eggplants and top with half of cheese and bell peppers. repeat procedure using the remaining ingredients. bake in a preheated oven at 350ºf for 25 minutes. let stand for 5 minutes before serving.