Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter in large sauce pan over low heat; blend in flour, salt, and pepper. cook, stirring constantly, for about 1 minute. remove from heat gradually stir in milk. return to heat; cook until thickened and bubbly. fold in ham, onion, green pepper and cheese. pour over potatoes in a large bowl. stir gently then move into a buttered 13x9-inch baking dish; cover with foil. bake at 350 degrees for 30 minutes. uncover and continue to bake for 1 hour. let stand for 10 minutes before serving.

Target recipe: lightly coat the inside of a 4 1/2 or 5-quart slow cooker with cooking spray. in a bowl, combine cheese, soup, sour cream, and broth; set aside. in the prepared cooker, layer half of the potatoes and half of the onion. top with half of the soup mixture, spreading evenly. repeat layers. cover and cook on low for 6-8 hours or on high for 3-4 hours.