Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook broccoli, celery and onions until tender. put in a large bowl and mix in the cheese whiz, cream of mushroom soup, the undrained mushrooms, water chestnuts and rice. put into a casserole dish and pour melted butter over the mixture. bake at 350°f for 40 minutes. i feel you can cut the butter in half, but you can decide for yourself. you can add your leftover cubed chicken, pork or beef if you desire.

Target recipe: brown meat with onion. drain. combine meat (or vegan crumbles or pre-cooked rice), tomatoes, beans, corn, and chili. if you want it spicier, add jalapeño slices (i use 2-3, mashed in a garlic press). spread into 9 x 13 baking dish or casserole. top with cheese, if desired, and then corn bread batter. bake according to corn bread directions. to use leftover or fresh ingredients, substitute 2 cups for each can, and 2-3 medium tomatoes. i prefer to use unsweetened cornbread. 1 envelope of mix is usually the right size.