Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a skillet over medium-high heat, cook the bacon until crisp; transfer bacon to a paper-towel lined plate using a slotted spoon; let bacon drain. discard all but 1 tablespoon bacon drippings from pan. add in onion and shallot; stir/saute for 5 minutes or until tender; stir in parsley. in a mixing bowl, whisk together the eggs, half-and-half, mustard, nutmeg, salt, and pepper; add in onion mixture and bacon; stir to combine. sprinkle cheese over the bottom of the pie shell. pour egg mixture over all. bake in a 350 degree oven for about 40-45 minutes or until knife inserted into center comes out clean (cover pie crust edges as appropriate if become too brown). let stand for 10 minutes. cut into wedges and serve.

Target recipe: line an 18-cm(7-in) flan tin or sandwich cake tin with the pastry. place a layer of cheese on the pastry, then a layer of bacon, and repeat until both ingredients have been used up. mix the eggs with the cayenne pepper, nutmeg, and cream or milk. then pour over the cheese and bacon mixture in the flan case. bake near the top of the oven at 200c(400f) gas mark 6 for about 30 minutes, until the pastry is golden brown and the filling set. serve hot or cold.