Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown beef in large skillet. add onions and cook until onions are translucent. drain grease. stir in condensed soup, then garlic powder, salt, and pepper. allow to simmer until all other parts of meal are prepared. minutes before it's time to serve, stir in the sour cream completely and heat through. serve over egg noodles.

Target recipe: preheat oven to 350. spray skillet with non stick cooking spray cut up round steak into 1/2 inch pieces and season with garlic,onion powder and meat tenderizer to how you like it. cook until a light pink inside. combine all ingredients in a 3 qt baking dish and stir until well mixed. cover and cook for 1/2 hour. when you remove from oven uncover and let stand for about 5 minutes it will thicken up as it cools.