Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: remove skin and bone from chicken. cut into strips,cut peppers into chunky strips. heat pan on gas. mix all spices and flour together. coat chicken with spice mixture and saute in the pan for 3 to 4 minutes. combine avocado chile lemon juice and garlic in a food processor until smooth. lightly coat vegetables with spice mix and add to pan. fry for one minute and place in a hot oven (use only cast iron pans) for another four minutes. heat sizzle plates on gas rings. place them on the wooden bases. remove pan from the oven,portion the chicken onto each plate. add some warmed stock and stand back. serve with flour tortillas and guacamole.

Target recipe: cut bell peppers into 1/2 inch strips. cut chicken into thin strips. heat stir-fry skillet over medium high heat. add 1 t of the oil and chicken. stir-fry 3-4 minutes or until chicken is no longer pink. remove from skillet; set aside. add remaining oil, bell peppers and garlic pressed. stir-fry 1-2 minutes until vegetables are crisp-tender. add chicken, soup mix, water and salsa to a bell pepper mixture. cook and stir 2-3 minutes or until heated through. to serve place chicken mixture in center of tortillas.