Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: 350º. 9"x13" pan. spray pan with pam. layer 1/2 cheddar cheese 1/2 green chilies, all the monterey jack, remaining 1/2 green chilies, remaining 1/2 cheddar cheese. beat eggs with milk and flour. pour over cheese mixture. sprinkle with paprika and bake for 45 minutes. cut into squares.

Target recipe: saute onion in butter until soft and golden (do not brown). add milk, beaten eggs. stir in remaining ingredients. pour into a greased shallow 2-quart baking dish and set in pan containing 1 inch of hot water. bake in preheated slow oven (325 degrees) for 50 minutes, or until firm. garnish with parsley sprigs. cut in squares and serve hot.