Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet melt the butter saute the onion and garlic until transparent add the meat to brown and mix well stir in flour, mushrooms with liquid, salt, pepper, and soups heat thoroughly stir in sour cream and heat. do not allow to boil serve over noodles or rice and garnish with parsley if desire.

Target recipe: start boiling water for egg noodles, put in to cook as soon as the water is ready. in large skillet, heat olive oil; saute onions and mushrooms til limp. add ground beef and cook through. season meat with salt, pepper, and garlic powder. (it should be pretty salty.) add mushroom soup and heat til combined and bubbly. add frozen peas. when it starts to simmer again, turn off heat and add sour cream. stir to combine. taste for seasoning and correct if needed. serve over egg noodles.