Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 425°f. mix soup, pepper, 1/2 cup cheese and chicken. spread about 1/4 cup soup mixture on half of each tortilla to within 1/2" of edge. moisten edge with water. fold over and seal. place on 2 baking sheets. bake 10 minute or until hot. sprinkle with remaining cheese. serve with salsa and sour cream. makes 8 quesadillas.

Target recipe: in skillet, saute garlic in oil until tender. then stir in basil, pepper, and salmon. cook over med. heat until heated through, then spread butter over one side of each tortilla. place tortillas butter side down on griddle and sprinkle each one with 1/2 cup cheese. spread 1/2 cup salmon mix over 1/2 of each tortilla. fold over and cook on low for a couple of minutes on each side. cut into wedges.