Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: season hamburger with salt and pepper and spread in the bottom of an oven safe 2 quart casserole dish. spread uncooked rice over hamburger. add sliced onions, then sliced potatoes and season with salt and pepper. pour can of tomatoes over all. bake in 350f oven for 1 1/2 to 2 hours.

Target recipe: brown beef and drain well. add salt, pepper, garlic powder, oregano, sugar and tomato sauce, stirring well. bring to a boil and simmer uncovered, 15 minutes. cook egg noodles and drain. to the noodles add the sour cream, cottage cheese and onion - mix well. in a greased 13 x 9 inch pan, alternately layer the beef mixture with the noodle mixture, starting and ending with the beef mixture. cover with the shredded cheddar cheese. bake in a preheated 350 degree oven for 30 minutes, uncovered.