Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a frying pan, stir sugar and cornstarch. gradually stir in juice from pineapple chunks and chicken. place over medium heat. stir often for 3min. add pineapple, green pepper, vinegar and soy sauce. stir often until chicken is cooked and the sauce has thickened, about 10min. serve on brown rice.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!