Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 180°c. heat the oil in a flameproof casserole. add the beef and fry briskly on all sides. add the vegetables and fry a further 5 minutes, stirring occasionally. mix the remaining ingredients in a bowl, and stir into casserole. cover and cook for 2 - 2 1/2 hours or until meat is tender.

Target recipe: sprinkle meat with flour, garlic salt,oregano, basil and pepper and toss to coat evenly. heat oil in dutch oven or large pot. add meat and cook over medium heat until browned on all sides, stirring occasionally. add onion, carrots, beef broth and brandy. cover and simmer over low heat for 1 1/2 hours or until meat is very tender. add mushrooms and parsley, and simmer 10 minutes longer. add crusty bread and a nice green salad and enjoy!