Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: set oven to 350 degrees. grease a 13 x 9-inch baking dish. sprinkle the crushed tortilla chips evenly on the bottom of the dish. in a large bowl combine the cubed cooked chicken, beans, corn, tomato sauce, salsa, onion, bell pepper, garlic, salt and pepper; mix well to combine. spoon half of the mixture over top of the tortilla chips in the baking dish. sprinkle with 2 cups (or more if desired) shredded cheese. cover with remaining half of the chicken/bean mixture, then top with remaining shredded cheese. bake uncovered for 30-35 minutes. let stand for 5-6 minutes before serving. spoon onto plates and top with sour cream and chopped tomatoes.

Target recipe: saute the chopped onion and bell pepper in a skillet in water, yes water. it works fine and saves some calories and by the time the water has cooked down to nothing the veggies are soft. add the beans and stir, then the salsa and stir that in and finally when that has all warmed through turn off the heat and add the cilantro to the mixture. place the cut up tortillas in a baking dish, pour the mixture in next and top it off with the sliced cheese bake at 350 for about 30 min until the cheese is bubbling. allow to cool somewhat, then dig in.