Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: split the squash and scoop out the seeds. microwave cut side down for 10 minutes in a shallow pan w/ an inch of water until soft. mix together all of the other ingredients. discard squash water and spray pan with cooking spray. put the squash cut side up. stuff the rice mixture into the squash, mound as high as you can. if you have left over rice, just throw it on top or around the squash. bake in a 350 degree oven for a half and hour. let cool slightly and serve.

Target recipe: wash and cut each squash in half. with a spoon, scrape out the seeds and fibers. mix together the brown sugar, cinnamon, nutmeg, cloves, salt and butter. spoon the spice mixture into each squash half and add 1 tablespoon orange juice to each. place squash on double thickness of foil and place on smoker grid. smoke for 2 to 3 hours. or bake at 350 degrees f for 45 minutes, depending on size of squash.