Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine marinade ingredients. place in glass bowl or dish that will hold chicken in single layer. add chicken; let marinate a minimum of 4 hours, turning occasionally. may be left in fridge, covered overnight. remove chicken from marinade. grill chicken on barbecue, basting with marinade at intervals, or bake 30 to 45 minutes in 350 f degree oven or until cooked through.

Target recipe: combine all ingredients except chicken in gallon size ziploc bag. zip bag and shake to mix. add chicken (4-6 breasts or whatever you can fit). zip bag and chill 2-3 hours (or more). flip bag over a couple of times cook on grill until done. note: i have made this with frozen chicken breasts and left in refrigerator until thawed through. note: can very amounts to taste.