Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: bone and pound the chicken breasts. dredge with flour. melt the butter in a baking pan. coat chicken on all sides, turning skin side up if not boneless. bake at 375 degrees, brushing with pan drippings for 30 minutes. meanwhile, make the lemon baste, where you mix 1/3 cup lemon juice, minced onion, garlic and salt and pepper. brush chicken with part of the baste, and bake, brushing with the remaining baste for 30 minutes longer or until done. serve with rice and a vegetable.

Target recipe: preheat the broiler or bbq grill. in a low, flat dish stir together the lemon juice, oil and lemon pepper seasoning mix. add the chicken breasts, and marinate in the refrigerator for 30 to 45 minutes. grill over hot coals or broil for 4 minutes on each side, or until done. serve hot or at room temperature. - - - - - - - - - - - - - - - - - -