Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: put desiccated coconut to soak in a pint of boiling water for a couple of hours. sieve and strain. only the liquid is used. cut up a chicken or use chicken pieces. melt butter or good dripping in pan, add finely chopped onion, curry powder, a pinch of ground cloves and cinnamon. fry stirring constantly, till brown. add chicken pieces and fry these until brown. add salt, the warmed coconut liquid. cover saucepan, and simmer gently till chicken is tender.

Target recipe: preheat oven to 180 degrees celsius lightly grease a 6-8 cup casserole dish. heat oil over medium heat and brown the chicken. remove from heat and cut into 3cm pieces. in a large saucepan melt butter and sautee onion for about 3 minutes. stir in the flour and curry powder and cook for 1 minute until all combined. remove from heat and stir in 1 1/4 cups milk gradually. return to moderate heat and stir until thick. add chicken pieces and capsicum to sauce and pour into the casserole dish. combine eggs and extra 1/3 cup of extra milk and pour over dish. top with grated cheese. bake for 30 minutes or until golden brown and bubbling. serve with rice or enjoy on its own.