Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: set oven to 325°f. grease a 2-quart casserole dish. in a bowl, stir together cream cheese, garlic, pepper, chopped green onions (if using), salt, egg, and sour cream until smooth; set aside. boil potatoes; drain. mash potatoes until smooth. add sour cream mixture, mix until smooth. spoon into baking dish. dot with butter and sprinkle with paprika. (at this point, potatoes can be stored in the fridge and baked later). bake, covered for 25 minutes, (45 minutes if stored in the fridge). uncover, after 25 minutes, and continue baking for 10 minutes more. if desired 1 cup grated cheddar could be sprinkled on top of potatoes the last 10 minutes of baking.

Target recipe: peel and slice potatoes, carrots, and onion. mix ham cubes with vegetables. spray 11x14 baking dish with pam. put vegetables in dish. mix soups and milk with a wire whisk. when smooth add to vegetables and ham. mix well then sprinkle with salt and pepper. you may cover the top with sliced velveeta cheese if you prefer. cover with aluminum foil and bake 1 hour at 350 or until vegetables are tender. note: when ham prices are low, usually at christmas and easter i always buy 2 hams, cube it, then can it into pint jars. this way the ham is always tender and has it's own natural juices. i mix the juices with the soups.