Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400 degrees,rinse beans with cold water and drain. in 9x13 baking dish,combine beans,peppers,corn,tomatoes,dip cheese,and spices. in medium bowl,make cornbread mix,using egg substitute and skim milk if eggs and milk are required. spoon mix evenly over bean mixture. bake until heated through and cornbread is lightly browned (approximately 25-30 minutes).

Target recipe: heat oven to 400. in large skillet on medium-high heat brown ground beef, drain. stir in salsa, kidney beans tomatoes, corn, chili powder and cumin. cook 3 to 4 minutes or until heated through, stirring occasionally. while beef mixture is cooking, prepare corn bread mix according to directions on package. spoon cornbread mixture around outside edge of ungreased 12x8 (2 quart) baking dish. when beef mixtures is heated spoon into center of dish. (beware the casserole will be full.). bake at 400 for 18 minutes. sprinkle with the cheese. bake 4 to 5 minutes longer until cheese is melted and cornbread is golden brown. sprinkle with green onions and serve.