Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: layer spinach in bottom of 1 1/2 or 2 quart casserole dish. spread cut up chicken over spinach. combine next 3 ingredients in a bowl, add curry and garlic if using, and mix well. spread over chicken layer. melt butter in microwave, add bread crumbs and cheese and stir to combine. spread over all. bake uncovered 40 minutes at 350f. check for doneness.

Target recipe: combine bread crumbs and cheese. dip chicken breast halves in crumb mixture to coat lightly. arrange in baking dish. in a saucepan, cook onion in butter until tender. blend in flour. stir in milk all at once. cook and stir until thick and bubbly. cook and stir 1 minute more. stir in spinach. spoon spinach mixture over chicken and sprinkle with rest of crumb mixture. bake uncovered at 350f for 40-45 minutes.