Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: marinate chicken in store-bought tikka paste and yogurt and grill (or just plain grilled if unable to find paste). pulp together ginger, garlic and some salt. melt butter and fry onion until soft, add pulp and cook a few minutes. stir in all powdered spices and cook for few minutes. add chicken broth to make a thick saute. warm through and add cream and heat gently. now add the cooked chicken and cook for 10 minutes in the sauce. stir in the ground almonds and simmer for 5 minutes or less. usually served with saffron rice and naan bread.

Target recipe: in a large bowl, combine half of the lime juice and a pinch or two of salt. mix well. place the chicken thighs in to the marinade and stir to coat. let sit for 20 minutes. in a blender, mix 1/4 cup yogurt, ginger, garlic, cloves, remaining lime juice and the coconut oil. pour mixture into a medium bowl and stir in the remaining yogurt, cinnamon, paprika, cayenne and cardamom powder. mix until the paste is smooth. drain the chicken and add in the yogurt mixture. marinate overnight or for up to 24 hours covered in a refrigerator,. cook on a moderately hot grill or broiler for 6-8 minutes per side. serve with lime wedges.