Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 450°f degrees. put vinegar in 2 cup measuring cup and add enough milk to make 14 oz; set aside for 5 minutes. in a large bowl mix together dry ingredients. add liquid and mix together slowly by hand until dough forms. turn onto floured surface. gently knead dough to form an 8-inch circle (this should only take about two minutes) dough should be soft and about 2-3 inches thick. place in a baking pan (your option). cut a cross pattern in dough+ (it should go at least halfway into and be entire length and width). place in oven and bake for 20 minutes. reduce oven to 400°f and bake 15-20 minutes longer. remove from oven when golden brown.

Target recipe: combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. mix the egg with the buttermilk and stir into the dry ingredients just to blend. dust the counter with oatmeal flakes. turn out dough and knead about 10 times to cover with flakes and form a round ball. place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. if you don't want to use rye flour, use whole wheat. it works just as well.