Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: dissolve sugar in warm water in large mixer bowl. sprinkle in yeast. let stand 10 minutes, then stir well. stir in warm milk, butter and beaten egg. combine 2 cups flour, cheese and salt. stir well to blend. add flour-cheese mixture and beat with electric mixer on medium speed for 5 minutes. add remaining flour, beating well with electric mixer or wooden spoon. cover and let rise in warm place until doubled (about 45 minutes). stir down and turn into two well greased 1 quart casseroles (or use 1 2-quart casserole or 18 muffin cups). let rise until doubled (about 30 minutes). bake at 375 degrees for 30-40 minutes. remove from casserole(s) or muffin pan immediately and cool on wire racks.

Target recipe: in a large bowl combine fluors, oats, sugar, orange peel, baking powder and baking soda until well blended. add milk and egg white. stir just until ingredients are moistened. stir in sunflower nuts. sprinkle a non-stick sprayed 1 1/2 quart casserole lightly with wheat germ. pour batter into casserole. bake at 350 degrees for 50 to 60 minutes. if necessary, cover loaf with foil during the last 15 minutes of baking to prevent over-browning. cool in casserole for 15 minutes; turn out on wire rack. brush top of loaf with honey and sprinkle with additional sunflower nuts if desired. serve warm or cool.