Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: add green bell pepper and minced onion; cook and stir 3 minutes or until vegetables are softened. stir in 2 tablespoons of flour. stir in tomatoes, water, bay leaf, parsley, oregano, thyme, season-all, red pepper, and dry white wine. bring to boil. reduce heat to low; cover and simmer 1 hour. add shrimp; simmer just until shrimp are heated through. remove and discard bay leaf before serving. serve with 3 cups of white rice.

Target recipe: heat oil in a large nonstick skillet over medium high. add shrimp and cook about 2 minutes on each side, or until they just turn pink (they will cook more later). remove from the pan. add the onion and garlic to the skillet and cook 3 to 4 minutes, stirring, or until the vegetables are softened. add the peppers and cook another 3 to 4 minutes, again stirring frequently. add the tomatoes and old bay and bring to a boil. reduce the heat to medium and simmer for 5 minutes. stir in the shrimp and cook 2 to 3 minutes, or until they are heated through. remove from heat, stir in the parsley; serve immediately.