Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees f. place flour, salt, and pepper in a shallow plate. dredge chicken in mix, tapping to remove any excess. in a large skillet, heat oil over medium-high heat. cook chicken until lightly browned, turning once, about 4 minutes. transfer to baking dish. add onion to pan and saute until softened, about 2 minutes. add mushrooms and saute until lightly golden, about 3 more minutes. add garlic and saute until aroma is released, about 30 seconds. stir in wine, artichokes, rosemary, and red pepper flakes and bring to a simmer. pour artichoke mix over chicken, cover, and bake 40 minutes, until chicken is tender and cooked through. season with salt and pepper, and stir in oregano before serving.

Target recipe: brown chicken in butter. place in 13x9 in. baking pan. cut artichokes in quarters. arrange artichokes and mushrooms on chicken. saute onion in pan juices. blend in flour, rosemary, salt, and pepper. add broth. cook and stir until thick and bubbly. spoon over chicken. cover and bake at 350* for 50 minutes.