Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: put flour in bag with salt and pepper. add beef strips and toss to coat. add half of olive oil to hot pot and fry strips in batches. remove beef strips when browned and put to side. repeat with remaining beef and oil. remove all strips and fry onions in the same pan. when brown add left over flour from bag and cook one minute. add consume and other sauces up to hot sauce. bring to a boil and simmer if sauce gets too thick add up to 1/2c water as needed but should be fairly thick after 30 minutes. in seperate pan cook mushrooms in olive oil and butter and crushed garlic. when almost done splash mushrooms with soy sauce. stir sour cream into beef mixture and warm threw. serve over rice or noodles and top with mushrooms (if you must!).

Target recipe: slice beef across grain into very thin strips. in skillet over high heat in 1 tbs hot margarine cook 1/2 the beef and onion until meat is no longer pink and onion is tender. set aside. repeat with remaining margarine, beef and onion. return meat mixture to skillet, stir in soup and paprika. heat through. stir in sour cream. serve over cooked noodles.