Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large pot cook onion, celery and carrots in the oil until tender-around 20 minutes. stir a few times. add garlic and cook for 2 more minute. add tomatoes, sugar and pepper and stir. put through a food mill if you would like smooth sauce-whirl in a processor if you dont have a mill. add remaining seasonings except salt and cook to desired consistency. add salt, remove bay leaf. pack into clean hot jars leaving 1/2 inch head space. process for 45 minutes at altitudes up to 1000 feet. there is no set amount of what your yield is as it depends on how much you cook it down. i boil 8 pint jars. you can freeze this also.

Target recipe: add tomatoes (break these up after putting in the pot. i find it easy to use a potatoe masher or a "wand"), tomato paste, minced onion and garlic and bring to a boil. once boiling, lower to a simmer and add the sugar, basil, oregano, and parsley (all to suit you taste). it is best to add these ingredients one at a time starting with the sugar and stirring well after each addition. cover and simmer about 5-10 minutes and taste. add more of the sugar, basil, oregano, or parsley as needed. serve over angel hair or your favorite pasta and enjoy!