Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. combine first 7 ingredients in a small bowl. spray 8 inch round cake pan with cooking spray. place 1 tortilla in sprayed pan. spread 1/4 of bean mixture on tortilla. repeat with next tortilla and bean mixture. sprinkle 1 cup of cheese on bean mixture. place next tortilla and 1/4 of bean mixture on top. repeat with next tortilla and rest of bean mixture. sprinkle 1 cup of cheese on top. bake uncovered 35 to 40 minutes or until heated through and the cheese is bubbly.

Target recipe: in a medium bowl, toss together the cheese, green onion, and chilies: set aside. spray a medium skillet with nonstick spray and place over medium heat. when hot, add 1 tortilla and sprinkle it with one-fourth of the cheese mixture. when the cheese begins to melt, about 1 minute, fold in half. continue cooking until lightly brown on both sides, about 1 minute. transfer to cutting board, repeat with the remaining tortillas and filling. cut into wedges with a knife or pizza cutter and serve immediately with salsa.