Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a plastic bag, combine flour mixture and meat, shake well until all meat is coated. heat large skillet to medium/low heat and melt the butter, add the meat. brown the meat 3-4 minutes and then turn meat and add the onions. continue browning until all meat sides are brown and onion is tender and starting to carmelize. add the water and bring to a boil. this will produce a nice brown thin gravey while cooking. cook for about 30-45 minutes, stirring often and adding water as needed. now add the cream of mushroom soup and the red wine vinegar and mix thoroughly. add sour cream, but do not boil, and completely blend all together. serve over egg noodles.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.