Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: bring water, tomato sauce, seasoning mix and oil to boil in 3-quart saucepan, stirring occasionally. stir in instant rice and vegetables. reduce heat to low; cover and simmer 10 minutes until rice is tender. remove from heat. let stand 5 minutes. fluff with fork before serving.

Target recipe: cook carrot, peas, onion, peppers and garlic in margarine or butter in medium saucepan over medium-high heat for 5 minutes or until onion is tender. stir in salsa and water and heat to a boil. stir in the rice and re-heat to a boil. reduce heat to low, add cumin and turmeric, and simmer for 25 to 30 minutes or until rice is tender and all the liquid has been absorbed.