Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: place sweet potatoes and 1/3 cup water in a large microwave-safe bowl. cover with plastic wrap and microwave at high 15 minutes or until potatoes are tender. carefully uncover; drain and keep warm. heat oil in a large nonstick skillet over medium-high heat. remove casings from sausage. add onion to pan; sauté 6 minutes or until tender. add sausage and 1/4 teaspoon salt; cook 4 minutes or until sausage is done, stirring to crumble. stir in sweet potatoes, 1/2 teaspoon salt, syrup, 1 tablespoon water, pepper, and nutmeg. cook until liquid is absorbed and sweet potatoes begin to brown (about 5 minutes).

Target recipe: preheat oven to 375°f. cook the potatoes unpeeled until tender throughout. let cool. peel and mash the potatoes, then stir in melted butter. in a bowl, beat the eggs, add sugar and beat thoroughly. add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest. beat until well blended. stir into mashed sweet potatoes, then mix until well blended. place the mixture into a buttered 1-1/2 quart baking dish. optionally, you may sprinkle the top of the pone with additional brown sugar. cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes. allow the pone to cool completely before serving.