Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large pot, soak navy or pea beans overnight in 6 cups water. next day, drain beans and return to pot.add another 6 cups water and baking soda. bring to a boil.reduce heat to low and simmer 10 minutes. remove from heat and drain in a colander over a large bowl; reserve liquid. preheat oven to 300 degrees f. in an ungreased bean pot or large casserole dish, combine beans, bacon,and onion.add molasses, salt, brown sugar, ground mustard powder, pepper,and a cup of reserved liquid;stir until well blended. cover bean pot or casserole dish. bake, covered, 2-21/2 hours.add remaining liquid and stir again.bake another 1 1/2 hours or until beans are tender.uncover last 30 minutes of baking.remove from oven and serve.

Target recipe: preheat oven to 350f degrees. in a large bowl, combine beans, tomato sauce, onion, beer, molasses, mustard, jalapeno pepper, worcestershire sauce and red pepper flakes; mix well. transfer to a 1-quart casserole dish and bake 45-50 minutes, until most of the liquid is absorbed. remove from oven; stir in cilantro and serve.