Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: in a small mixing bowl, beat cream cheese. add milk, egg substitute and pepper; beat until smooth. stir in remaining ingredients. transfer to a 10 inch quiche pan coated with nonstick cooking spray. bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean.

Target recipe: cook spinach in salted water according to package directions. drain well. sauté onion and celery in butter until onion is soft. into a deep pastry shell spread cottage cheese over bottom. mix spinach with onion mixture and spread over cottage cheese. sprinkle swiss cheese over top. combine eggs, milk, and seasonings and pour over all. bake at 350° for 40-45 minutes or until set.