Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown ground beef in large skillet; add onions, garlic and mushrooms. saute until onion is golden brown. put in crock pot with all remaining ingredients except sour cream and flour. stir thoroughly. cover and cook on low 6-8 hours (or on high 3 hours). stir in sour cream and flour 1 hour before serving. serve over hot buttered noodles or rice.

Target recipe: heat one tablespoon butter in a large frying pan and cook onion, mushrooms and garlic until softened-about 10 minutes. remove from the pan. toss the steak strips in flour which has been well seasoned with salt and pepper-i love heaps of pepper in this. add the remaining 2 tablespoons butter, heat and add the beef strips cooking quickly-about 2-3 minutes, until browned, but still a little pink inside. remove the meat and deglaze the pan with the wine, stock and tomato paste. add the paprika, mustard and pickles (these add a nice tart crunch to the sauce), then the sour cream. mix well, add the mushrooms and meat back to the sauce, heat gently for a couple of minutes stirring all the time. good served over rice, buttered noodles or mash.