Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat the oil n a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to a boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 400 for about 15 minutes or until the top is brown

Target recipe: brown ground beef with either rotel tomatoes or salsa. drain completely. make mashed potatoes which ever way you like them. place ground beef in a pan and spread mashed potatoes over the top. sprinkle as much cheese as you like over top of potatoes. bake at 350°f until cheese is melted.