Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: grate the sweet potatoes (either with a box/hand grater or a food processor fitted with a coarse grating disc). heat the olive oil in a large non-stick skillet over medium-high heat. add the shallots and cook, stirring, until beginning to brown, about 2 or 3 minutes. add the sweet potatoes and cook, tossing occasionally, until tender, about 7 to 9 minutes more (or longer if you like your potatoes crispier). add the spinach and cook, tossing, until just wilted, about 1 or 2 minutes more. note: i like to get my sweet potatoes really browned, so i may end up cooking them a bit longer before adding the spinach. optional; add salt and/or pepper to taste. you could also add hot sauce to taste. it's up to you! enjoy!

Target recipe: peel and cut sweet potatoes into 1 inch pieces. place potatoes in medium saucepan. add enough water to cover, bring to boil over medium high heat. cook 10 to 15 minutes or until tender. drain potatoes and place in large bowl,mash until smooth. alternatively, use 4 cups cooked, mashed sweet potatoes. add orange juice, egg, orange peel and nutmeg, mix well. preheat oven to 375 degrees. spray baking sheet with nonstick cooking spray. spoon potato mixture into 10 mounds on prepared baking sheet. sprinkle pecans on tops of mounds. bake 30 minutes or until centres are hot.