Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: melt butter in sauce pan. add in the flour and whisk until smooth and a roux forms (the flour will turn a light, nutty brown color). add onions and celery and sautee 5 minutes until soft. add water, potatoes, corn kernels, creamed corn, sugar, salt and pepper. whisk together until smooth. cover and simmer until potatoes are tender, about 30 minutes. add half and half and simmer uncovered until soup has thickened into a creamy consistency, about 15 minutes. season with salt and pepper to taste.

Target recipe: ribbles: 1 cup flour salt and pepper 1 egg stew one chicken; cook until tender. make a lot of broth. pick chicken off bones. cut up chicken; put chicken, butter, potatoes, corn, salt, pepper and parsley. add ribbles. ribbles: mix; crumble; add to mixture. cook 1 hour. after cooking, chop up boiled eggs.