Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut fish into serving-size pieces. beat egg in small shallow bowl. combine remaining ingredients in second shallow bowl. dip fish into egg and then into crumb mixture, coating completely. place on foil-lined baking sheet tucking tail under if needed. bake at 450 degrees f oven for 6-8 minutes or until fish flakes easily with fork.

Target recipe: make sure fillets are in even-sized serving pieces. cover fillets with water and add lemon juice. marinate 1 hour. drain filets and pat dry with paper towls. mix seasonings and cheese cracker crumbs in a flat bowl. put melted oleo in another flat bowl. dip each filet in melted oleo and then into crumb mixture. line a cookie sheet with foil and spread crumbly fillets on top. bake in a pre-heated 400 degree oven for 20-25 minutes, depending on the thickness of the fillets. yum!