Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil in pan, add onion, coriander and cumin; cook, stirring, until onion is soft. add kumara, lentils, water and crumbled stock cubes. bring to the boil and simmer, covered, for about 30 minutes or until kumara is tender. blend soup, in batches, until pureed. return to pan, stir over heat until heat until hot. stir in soy sauce. serve with a dollop of sour cream or yoghurt. cheers, doreen. doreen randal, wanganui, new zealand.

Target recipe: heat the oil in a saucepan and saute the onions over low heat for 10 minutes. add the tomatoes and lemon pepper to taste, and cook for a further 10 minutes. add the lentils and chicken stock, bring slowly to the boil and simmer for 1 and a half hours. tastes great served with crusty bread.