Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pierce potatoes. place on oven tray and bake in mod hot oven for about 1 hour or until tender. cool 10 minutes. cut tops from potatoes, scoop out half the flesh with a spoon, leaving skins intact. combine chopped potato with filling, divide mixture between the potato shells. bake potatoes, uncovered in a mod hot oven for about 15 minutes. ---------filling-----------. boil or steam asparagus until just tender; drain. heat butter in pan, stir in flour, stir over heat until mixture is bubbly. remove from heat,gradually stir in the milk, stir over heat until mixture boils and thickens. remove from heat, stir in cheese, onions, salmon and asparagus. serve.

Target recipe: peel potatoes if the skin is tough, otherwise, just rinse and pat dry. cut potatoes into thin slices, but not all the way through. (a clever trick for doing this is to place your potato between two table knives--the knives will stop your cutting blade at an even level across potato). place potatoes in a microwave safe dish or pan. sprinkle with melted butter and chopped herbs--getting it down between slices. microwave for 10 minutes, rearranging potatoes after 5 minutes. check doneness and cook a bit more if necessary until potatoes are nearly done. sprinkle with grated cheese and parmesan cheese. microwave for another 4 to 6 minutes until cheeses are melted and potatoes are soft.