Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.

Target recipe: preheat oven to 350 degrees and lightly spray a 2 qt baking dish with nonstick spray. in large skillet over medium-high heat, brown ground beef, onion and celery until juices run clear. drain. pour mixture into baking dish with vegetable soup and thyme; stir well. spread mashed potatoes on top. bake 20 minutes. sprinkle shredded cheese on top and bake 5 minutes more, or until cheese had melted.