Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet melt the butter saute the onion and garlic until transparent add the meat to brown and mix well stir in flour, mushrooms with liquid, salt, pepper, and soups heat thoroughly stir in sour cream and heat. do not allow to boil serve over noodles or rice and garnish with parsley if desire.

Target recipe: season meat with salt and pepper. heat oil in a large skillet over medium high heat. add beef and cook about 4 minutes, stirring to brown evenly. remove and set aside. melt butter in the skillet. add onions and cook until softened, stirring occasionally, about 4 minutes. add mushrooms and cook about 4 minutes more. sprinkle 1 tablespoon flour into skillet and stir until incorporated. repeat with second tablespoon of flour. pour in broth in a stream while stirring. bring to a boil, then reduce heat and stir in mustard. return beef and any accumulated juices. heat for about 2 minutes. remove from heat and add sour cream.