Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat the oven to 180 deg c. then melt the butter with the oil in a heavy-based pan and fry the shallot until soft (but not coloured) i.e. for about 5-10 minutes should be great. next, as you turn the heat up slightly, add the rice and stir to coat it thoroughly with the buttery juices. add the puree and the tomatoes and stir well. add a ladle of stock and allow that to bubble! then add the rest of the stock and bring up to a simmer. stir once, transfer to a warm ovenproof dish and put it (uncovered) in the middle of the oven. after 10 minutes, remove it and stir once. return to the oven for 10 minutes. when the risotto is ready, take it out, stir in the cheese and basil. season and leave to stand for a few minutes before serving.

Target recipe: preheat oven to 350º. spray 3 quart casserole with nonstick cooking spray. combine spaghetti sauce, broth zucchini, rice and mushrooms in prepared dish. bake covered, 30 minutes. remove from oven and stir casserole. cover and bake 15-20 minutes more or until rice is tender. remove from oven and sprinkle evenly with cheese. bake, uncovered, 5 minutes or until cheese is melted.