Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in small bowl, combine cereal and buttermilk. in medium bowl, beat egg until frothy and stir in oil and cereal mixture. in large bowl, combine remaining ingredients. make a well in centre and pour batter into well. stir to moisten. batter will be lumpy. fill greased muffin cups > full. bake at 400 degrees for 20 to 25 minutes. tip: nice when served warm, but let stand 5 minutes first.

Target recipe: preheat oven to 375 degrees. combine flour, bran, baking powder, baking soda, salt, and cinnamon in a large bowl. stir in brown sugar. add apples - and mix together. make a well in the center and add apple sauce, milk, egg whites, and vanilla stir until just moistened. line muffin pan with paper cups. fill cups 3/4 full. bake for 20 to 23 minutes or until done.