Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: lay the red pepper strips in bottom of a 13 x 9-inch oven proof dish and deposit the breasts on top. in a bowl mix orange juice, lemon juice, paprika, ginger, nutmeg, and salt; lay mixture over chicken. put dish in preheated oven at 350°f for 45-55 minutes; baste it from time to time. take out the chicken. drain it well; keep aside in a warm dish. mix corn starch and water, on stove top. bring to a boil the juice; pour in the cornstarch little by little until you get the desire thickness (about like half and half or thicker). dress the plate with 1 breast and a few pepper strips. cover with sauce and orange zest on top. this can be served with some rice on the side.

Target recipe: wash chicken breasts and pat dry; set aside. combine soup with milk or half-and-half; reserve 1/2 cup mixture for later. mix remaining soup mixture with rice, garlic powder and 1/2 of the dry onion soup mix (about 1/4 cup). mix well and pour into a baking dish. place chicken breasts on rice mixture. combine reserved soup mixture with undrained mushrooms. pour over chicken breasts. sprinkle with remaining dry onion soup mix, thyme, and parmesan cheese. cover tightly with foil and bake in a 350 degrees oven for 1 hour. remove foil and continue baking for 15 to 20 minutes longer, or until chicken is tender and liquid is absorbed.