Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat stockpot, add olive oil, garlic, ginger, onion, celery, and carrots. saute for 10 minutes. add curry, coriander, cumin, red pepper flakes, sherry and stock. bring to a boil. reduce heat and let simmer for 35 minutes. remove from heat and add honey, coconut milk, cilantro, salt and pepper. puree the soup in the pot using a hand blender (or in small batches in a real blender). add more honey if you like it sweeter.

Target recipe: in a large heavy saucepan cook onion, celery, and garlic in oil over moderately low heat, stirring, until onion is softened. add carrots, ginger root, red pepper flakes, and broth and simmer, covered, until carrots are very tender, about 45 minutes. stir in remaining ingredients and, in a blender or food processor, puree mixture in batches (use caution when blending hot liquids). return soup to pan and heat over low heat until hot, being careful not to let boil. serve soup drizzled decoratively with sour cream mixture.