Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place layers of green peppers, onions, cheese, and potatoes and a sprinkling of salt in slow cooker. sprinkle salt (if desired) over chicken breast and lay on top of potatoes. combine soup and milk and pour into slow cooker, pushing meat down into the liquid cover and cook on high 1 1/2 hours. reduce temperature to low and cook 3-4 hours. test that the potatoes are soft. if not continue cooking on low another hour and test again until potatoes are done.

Target recipe: mix together milk, soup, marjoram, red pepper flakes and pepper. set aside. use a 2 quart casserole and layer half of each of the ham, onions, potatoes, and sauce. repeat. bake at 350 for 1 hour until potatoes are nearly done. in a small bowl mix breadcrumbs, margarine, and parsley. sprinkle on casserole and bake an additional 15 minutes. let stand 10 minutes before serving.