Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oven to 425f degrees. spray of small muffin tin with veggie oil. mix dry ingredients. stir in onion. mix egg, milk and olive oil, beat well. add to cornmeat mixture and stir gently until just blended. spoon batter into muffin tins fill 1/2 to 2/3 full. bake until golden, about 15-20 minutes. serve immediately.

Target recipe: mix meal, flour, egg, and milk. this should be thick. add onion and bell pepper. mix well. then add jalapeño and hot sauce. refrigerate until thicker. drop by spoonfuls off into the hot oil and fry until brown. very light and fluffy. a hush puppy should not be packy. this sounds hot but the frying makes the jalapeño sweet and the hot sauce only adds flavor. salt lightly after taking out of oil onto paper towels. this is my own recipe.