Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute' chicken pieces in oil (other than oil called for in recipe). saute' garlic in olive oil. add chicken pieces to garlic and oil. add pepper flakes and lemon juice. add broccoli and stir to mix well. add cooked ziti and turn to coat well. mix in 1/3 cup parmesan cheese and turn to coat. season with salt and pepper, be generous. sprinkle with additional parmesan cheese.

Target recipe: preheat oven to 180 degrees c. lightly spray olive oil over baking dish. place pasta in a pot of boiling water and cook as per packet instructions. drain well. combine pasta, broccoli, onion and chicken and place in the baking dish. mix together sour cream, milk, soup mix and salt and pepper if desired and pour over the pasta. sprinkle cheese over top and bake for about 25 minutes or until golden in colour.