Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place first 5 ingredients in a bowl and toss. stir mayonnaise and lemon juice together in a cup. pour over chicken mixture. stir lightly. make 3 cuts in rolls from top to bottom making sure you dont cut right through. spread inside cuts with the butter. spread chicken mixture between cuts. wrap each roll in foil. heat in 180c degrees oven for about 15-20 minutes, until hot.

Target recipe: cut chicken into 1/2 inch strips. place chicken strips in a large zip-top bag. mix together the beaten egg, buttermilk, and garlic powder; pour over the chicken stips in the bag; seal and refrigerate for 4 hours. in another large zip-top bag, add flour, breadcrumbs, salt, and baking powder; combine well. drain chicken and discard the buttermilk mixture. place chicken strips in the bag with the flour mixture; seal bag and shake to coat in an electric skillet, heat oil to 375 degrees. fry chicken strips in batches for 4-5 minutes or until golden brown. drain on paper towel lined plates.