Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: slice the tortillas into thin strips and place on baking sheet. bake at 250 degrees until crispy. this will take about 30-40 minutes or so. saute onions and garlic in oil for about 4-5 minutes. add the rest of the ingredients, except for the cheese, avacado, and tortillas. simmer until the tortilla strips are ready. put some of the cheese and avacado into each bowl. pour soup over the cheese and top with the crispy tortilla strips. enjoy!

Target recipe: pre-heat rice cooker. place olive oil, onions and garlic in the inner pot and saute for 3-5 minutes, stirring frequently. add chicken and brown on all sides, stirring occassionally. add broth, carrots, tomatoes, chiles, corn and rice. close rice cooker and cook until rice is done (approximately 20 minutes). to serve:. break up a handful of chips into bowl. ladle soup over top and sprinkle with cheese. makes 8 servings.