Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large skillet over medium-high heat, fry bacon until crisp, about 6 minutes. with a slotted spoon, remove bacon to a plate, leaving 2 tablespoons bacon drippings in (the best part!) reduce heat to medium. add onions, bell pepper, celery, and garlic and sauté until tender, about 6 to 7 minutes. add tomatoes, tomato paste, stock, vinegar, mustard, tabasco sauce, salt, and pepper. return bacon to pan. simmer over medium-low heat, uncovered, for 20 minutes, stirring occasionally. add wine and shrimp and cook until shrimp turn pink, about 5 minutes.

Target recipe: in a large pot, heat bacon grease (or lard) and add flour, stirring constantly until roux is golden brown. add onion, green pepper, and celery and cook until tender (about 10 minutes). pour in tomato sauce, whole tomatoes and liquid, and combine well. add garlic, tabasco, worchestershire, sugar, salt, and pepper. simmer 30 minutes; stirring occasionally. add shrimp, parsley, and green onions; cook another 30 minutes. serve over rice.