Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine all spices in a small bowl. set aside. preheat oven to 450ºf. wash potatoes and pat dry with paper towels. do not peel them. slice each potato into french-fry-like wedges (about 10 fries per potato, depending on the size of the potato). toss fries in a large bowl with olive oil until well-coated, then toss with spice blend. spread fries evenly on a non-stick baking sheet in a single layer. bake for 8 minutes. turn fries over and bake an additional 7 minutes, or until tender. the exact cooking time will depend on the thickness of your fries. make sure you don’t over-bake them, or they’ll be soggy.

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.