Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat the olive oil over medium heat in a large pot. add the vegetables and stir-fry to brown lightly. add the marjoram, thyme, bay leaves, and cold water. bring the pot to a boil, reduce the heat, cover, and simmer for one hour. strain the stock through a fine sieve or a cheesecloth-lined colander. press or squeeze the vegetables to extract their liquid. discard the vegetables.

Target recipe: saute chopped onion in canola oil until it is well browned. combine browned onion with remaining ingredients in a slow cooker. cover, and cook on low for 6 to 10 hours (a longer cooking time will result in a stronger broth). strain out and discard or compost vegetables, bay leaves and spices. cool broth, then refrigerate for up to 5 days or freeze in small portions to use in recipes calling for 1/2 cup or 1 cup.