Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a large heavy skillet (over medium-high heat) cook beef with onion and green pepper; breaking up meat as it cooks. drain off fat. add the remaining ingredients (except cheese). heat for approximately 10 minutes; stirring occasionally. spoon into warm hamburger buns; topped with shredded cheese (if desired).

Target recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.