Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: toss meat in seasoned flour and nutmeg. melt butter in a saucepan and saute the garlic and onion. add meat and brown well. stir in the mushrooms. combine tomato paste, stock and wine and stir into meat. cover and simmer 1/2 hour. add sour cream, do not boil. serve over buttered noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/