Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat potatoes in syrup, drain, reserving 1/4 cup syrup. mash potatoes with reserved syrup, add butter, (salt and pepper to taste) and pecans, cover to keep warm. place pineapple rings on cookie sheet, broil until hot. top each with a mound of sweet potatoes, then a marshmallow. broil 5-6 min, or until marshmallows are golden brown. serve immediately.

Target recipe: slice peeled sweet potatoes into rounds. place in a saucepan with a little boiling water to just cover. simmer until tender about 30 minutes. remove and drain. place slices in an oven-proof dish. add bits of butter, sugar, grated orange peel and juice. sprinkle with nutmeg and add cinnamon sticks. bake at 200°c for a further 20 minutes. excellent served with roast chicken or a wintry pot roast.