Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 375 degrees f (190 degrees c). season chicken with garlic powder, salt and pepper. place in 9 x 13 inch baking dish. add onion and bell pepper slices by placing on top of chicken. pour lemon juice and wine over entire chicken. cover with foil. bake for 1 hour. remove foil, and brown for about 15 minutes longer. garnish with parsley flakes, and serve.

Target recipe: place chicken in pot with bay leaf and cover with cold water. bring to boil and simmer 30 minutes. remove chicken and chop/shred when cool. bring chicken broth to a simmer, add chicken pieces, lemon juice and grated rind. add chopped yellow onion and garlic; cook 5 minutes. add corn, tomatoes, green onion and cilantro. simmer 15-20 minutes. taste and correct seasonings.