Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees fahrenheit. place all ingredients (except ketchup) in a large bowl and mix well. coat a 9 x 5 loaf pan with cooking spray and press the mixture into the pan to form a loaf. bake uncovered for 45 minutes, then spread the ketchup over the top and bake for 30 more minutes, or until a meat thermometer registers 160 degrees in the center. remove the loaf from the oven and let it rest 10 minutes before slicing and serving.

Target recipe: heat the oven to 350 degrees f. mix the meat, onion soup mix, milk and egg together. shape the mixture firmly into a loaf shape, in a 13 x 9 x 2-inch baking pan. mix the remaining ingredients together and spoon onto the loaf. bake, uncovered, for about an hour. when done, remove the loaf to a plate and let stand for 10 minutes before slicing. serve on a heated platter.