Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook broccoli until tender. drain well. place in a casserole dish or i also use a 8 by 8 baking dish. spray the dish with non stick spray helps with the clean up. in a bowl combine the soup, mayo, cheese and lemon juice. it depends but i sometimes like to add more cheese it depends on your taste. pour this over the top of the broccoli. then add crushed crackers over the top of this. you can add more cheese depending on your taste at the time of baking. bake this 350 for about 25 minutes, uncovered.

Target recipe: brown meat with onion. drain. combine meat (or vegan crumbles or pre-cooked rice), tomatoes, beans, corn, and chili. if you want it spicier, add jalapeño slices (i use 2-3, mashed in a garlic press). spread into 9 x 13 baking dish or casserole. top with cheese, if desired, and then corn bread batter. bake according to corn bread directions. to use leftover or fresh ingredients, substitute 2 cups for each can, and 2-3 medium tomatoes. i prefer to use unsweetened cornbread. 1 envelope of mix is usually the right size.