Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: start out with 1/4 cup of each ingredient and add more for personal tastes. combine ingredients into food processor. add flax for thicker consistency. add more yeast for cheesier flavor. consistency should be thicker then pancake batter. thicker is usually better as it will pile rather then spread out. put your pan on med-low or med heat. flip burger after 2-3 minutes.

Target recipe: place black beans in a bowl and mash with a fork. add remaining ingredients and mix well. divide into 6-8 equal portions and shape into patties. place patties on a medium-hot grill for several minutes per side. serve with mint salsa or your favorite ketchup, sauce/spread.