Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all above ingredients, except gravy. shape into round balls and cook until browned. remove meat and stir into the fat, the flour ,paprika,salt and pepper. stir in the boiling water and canned milk. return meat balls to pan and cook 20 more minutes. serve over rice or noodles.

Target recipe: in a large bowl, combine and mix thouroughly 1/2 cup of the soup (reserve rest), beef, breadcrumbs, egg, onion, salt and nutmeg. shape mixture firmly into an 8x4 inch loaf and place in a shallow baking pan. (i use a meatloaf pan) bake at 375 f for 1 hr and 15 min in small saucepan, combine remaining soup and sour cream. heat until warmed through. serve over meatloaf (as gravy).