Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook the macaroni for 12 minutes, drain and set aside. heat the oil in a nonstick pan and saute the garlic, onions, green or red peppers and mushrooms until softened. add the ground turkey and stir occasionally until the meat changes color. combine the macaroni, turkey mixture, milk, soup, pepper and parsley in a 2-quart casserole coated with nonstick cooking spray. top with the cheddar and bake, uncovered, at 375 degrees for 20 minutes.

Target recipe: preheat oven to 350 degrees. melt butter in saucepan, and sauté onion, pepper, and garlic until soft. spray ovenproof casserole with non-stick spray. transfer veggie mixture into casserole. add the barley, heated chicken broth, and coat grains well. season to taste and bake covered casserole for 1 hour.