Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: place chicken in an electric skillet, mix all other ingredients and pour over chicken. cook over low heat (very slow boil, or medium simmer), stirring and scraping bottom of pan and turning chicken pieces occasionally until meat becomes tender enough to fall off of the bone (about 45 minutes to an hour). usually served with rice, or pasta. alternately, can be cooked in a 10 x 10 inch casserole dish in the oven at 300 degrees until meat becomes tender enough to fall off of the bone (about an hour to an hour and a half).

Target recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.