Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in dutch oven, over med-hi heat, cook carrots, celery, onions , garlic and cabbage in olive oil until browned (20 min), stirring frequently. add tomato with liquid, rice, worcestershire sauce, oregano, pepper, potato, beef broth and zucchini. heat to boiling, stirring occasionally. reduce heat to low and simmer 30 minutes or until veggies and rice are cooked. add beans and spinach. cook over medium heat until spinach is cooked and beans are heated through. soup becomes thick upon standing but once heated will return to original consistency. serve with a sprinkle of parmesan cheese.

Target recipe: brown the sausage in a soup pot. drain the fat. melt the margarine in with the sausage. sprinkle with the flour; stir to mix. add the broth or bouillon, the tomatoes (slightly chopped), the onion, and the seasonings. simmer 45 minutes. toss in the remaining ingredients, and simmer about 30 minutes more. this soup can be slowly simmered all day if you check to be sure there's enough liquid.