Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large saucepan, boil cabbage until tender; remove and chop or blend well. set aside and keep warm. boil potatoes until tender. remove from heat and drain. chop leeks, green parts as well as white, and simmer them in just enough milk to cover, until they are soft. season and mash potatoes well. stir in cooked leeks and milk. blend in the cabbage and heat until the whole is a pale green fluff. make a well in the center and pour in the melted butter. mix well.

Target recipe: peel and boil the potatoes. chop the kale or cabbage fairly small, discarding the large stems. steam until tender, about 8 minutes. gently saute the onion (if using) until golden but not too brown (scallions or leeks may be used instead of onion). mash the potatoes well, and mix with the kale and onion. add the milk (not too much, until moistened but not wet),and the butter. salt and pepper to taste. bake in a 350 degree oven for 15 minutes.