Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: season the chops with salt and pepper and lightly dregde in the flour. in a medium hot skillet fry the chops in the oil until lightly browned. place in a casserole dish. in a saucepan, combine the berries, sugar and water and cook over medium heat until the berries 'pop' and the sauce is slightly thickened. pour over the pork chops. cover and bake at 350* for one hour or until the chops are tender.

Target recipe: place the pork chops in an ovenproof casserole. mix the remaining ingredients, except sour cream, and pour over the chops. marinate the chops 2 to 3 hours in the refrigerator. bake the chops, uncovered, in the marinade in a preheated 325 degree f. oven for 1 hour or until tender. add more wine if necessary. stir sour cream into pan juices and heat through but do not boil. serve chops with sour-cream gravy.