Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 500 degrees fahrenheit. on a plate combine bread crumbs, italian seasoning, salt, black pepper, and cayenne. brush fish on both sides with melted butter. dip into seasoned crumbs to coat completely. arrange fillets 1 inch apart on baking sheet. bake in upper third of oven 10 to 12 minutes until fish is crusty and golden on the outside and opaque in the center. serve with lemon wedges.

Target recipe: preheat oven to 450. cut fish into serving size pieces. mix flour, lemon pepper, and 1/4 tsp salt in a shallow dish. beat egg white until frothy; place in another shallow dish. combine bread crumbs, cornmeal, lemon peel, and basil in a third shallow dish. dip top of fillets into flour mixture; shake off any excess. dip tops into egg white; coat with crumb mixture. spray a shallow baking pan with nonstick cooking spray. place fillets in pan, coating side up; tuck under thin edges. bake for 6 to 12 minutes or until fish flakes easily with a fork.