Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut your chicken tenderloins and red pepper into bite-sized pieces. cook both in a skillet using half the bottle of italian dressing. after it's cooked, drain about 3/4 of the liquid. the other 1/4 will be added to the pasta. boil pasta until tender and then drain. mix pasta, chicken and pepper mixture, and spices into one casserole dish. add leftover dressing and chill.

Target recipe: cook pasta. drain, rinse and cool and set aside. slice tomatoes, cucumber and green onions. mix together tuna, green onions, lemon juice, splenda and miracle whip. divide lettuce onto two plates. divide tuna mixture and place on bed of lettuce on each plate. divide tomato and cucumbers and place on plates, alternating slices. serve.