Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 390. crack and scramble 3 eggs onto a plate. mix dry ingredients together onto a separate plate (adjust seasonings to taste). roll chicken, one piece at a time, in egg. roll chicken in dry ingredients. repeat for each piece of chicken. bake at 390 for approximately one hour, or until chicken is thoroughly cooked.

Target recipe: wash and drain chicken livers. combine flour, pepper and parsley in a bag. drop livers in bag, 4 or 5 at a time, then shake. heat vegetable oil and margarine in deep skillet. put in onions and chicken livers. fry at medium-high heat until browned (5 minutes or so). pour in wine; simmer a minute or two. great with rice. serves 4.