Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat grill. soak bamboo skewers in water for about 30 minutes. heat oil in small saucepan over medium-high heat until hot. add onion; cook and stir until tender. stir in brown sugar, chili sauce, lime juice, salt, allspice, ginger, and cayenne. remove from heat. cut chicken breast half into 1/2 inch-wide length-wise strips (not cubes!!) add spice mixture, toss to coat. weave chicken strips onto skewers. when ready to grill, oil grill rack. place kabobs on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals. cook 7-10 minutes , or until chicken is no longer pink, turning once and brushing frequently with spice mixture.

Target recipe: combine mustard and onions in a bowl. in another bowl, combine breadcrumbs and parsley. toss chicken chunks in mustard mixture. coat chicken chunks with bread crumb mixture. line a baking sheet with foil and coat the foil with nonstick cooking spray. thread chicken onto metal or soaked wooden skewers, leave a small space between the chunks. place the skewers on the prepared baking sheet. bake uncovered at 450 degrees for 6 - 8 minutes or until the juices run clear.