Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: measure spices into a small bowl. place garlic, ginger and onion in another bowl. place skillet over medium heat, add oil and butter. wait for the butter to melt. add the spices; stir and cook for a minute or two until the spices become fragrant. add onion, ginger and garlic. cook, stirring frequently, until softened, about 5 minutes. cut the chicken in half crosswise, so you have 6 evenly sized pieces. add the chicken and cook 3 minutes, flipping the chicken occasionally. add potatoes, tomatoes with it's juice and cilantro. reduce heat if necessary and simmer 20 - 30 minutes until chicken is cooked through. remove from heat. stir sour cream into sauce. serve immediately with hot rice and garnished with raisins.

Target recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.