Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large skillet, brown ground beef. drain well. add soup, onions and salt and pepper to taste, beef bouillon, add 1 1/2-1 3/4 can of water (using the soup can) to the mixture. stir in slowly. simmer 15 to 20 minutes. thicken gravy with the flour to the consistency you prefer. simmer 5 minutes more. serve over mashed potatoes.

Target recipe: sauté ground beef, onion, and celery until nice and brown. add beef bouillon, soy sauce, and 1 cup of water. simmer until liquid is gone. add 2 cups of water. bring to a boil. thicken with mixture of 5 tbsp flour and 1 cup water until desired thickness. serve over cooked rice (or mashed potatoes). top with chow mein noodles.