Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: bake the sweet potatoes until they are very soft and oozing. let cool a little. peel and slice into rounds about 1/2 inch thick in a greased casserole dish. melt the preserves with the butter, brown sugar, ginger and curacao. i keep ginger root in the freezer and grate the frozen knob. pour the hot mixture over the sweet potatoes, turning gently to cover each piece. gently press the sweet potatoes into a flat surface and sprinkle the topping evenly over the top. cut together crumb topping and sprinkle over the top.

Target recipe: wash and prick potatoes. bake at 350 for 1 hour. cool. peel the skin off and discard. put the potatoes and the first 4 ingredients into a bowl. using a mixer, mix until blended. pour pototoes into one large casserole dish or two medium sized. melt 4 t. butter and 1/2 cup brown sugar in a sauce pan. add the apples and saute until light brown - 10 minutes.(skip this step if you're only using pecans). add the flour and pecans. pour on top of the sweet potatoes. bake at 350 for 35-40 minutes.