Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute beef, onion, celery and garlic in a large pan until well done. strain off fat, leaving meat in the strainer and reserving pan for later use. boil potatoes until fork tender, about 20 minutes. drain and mash with butter. blanch carrots (or microwave until al dente) and add to beef mixture. whisk broth with flour to thicken, and add to the pan. when gravy comes to a boil, add beef and carrot mixture. reduce heat and simmer for 5 minutes. spoon meat mixture into a 2-quart casserole. spoon potatoes on top. bake for 20 minutes at 350 degrees. top with cheese and let sit until cheese melts from the radiated heat; approximately 5 minutes.

Target recipe: preheat oven to 350°f. peel and cut potatoes into quarters, place in boiling water till soft, about 20 minutes. brown ground beef in skillet, drain, return to skillet. add 1 can of gravy to ground beef, heat up again. when potatoes are done, drain and place in large mixing bowl. add butter, milk, salt and pepper to potatoes. beat on low speed for about 3-5 minutes. in a deep (not too wide) baking dish, add ground beef. on top of that, add the corn, on top of that, add the mashed potatoes. do not cover. place in preheated oven for 15-20 minutes. serve with biscuits and salad.