Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: saute butter and garlic approximately 3 minutes on low to medium heat. coat chicken in flour, add chicken to pan, medium heat,brown both sides until golden. mix remaining ingredients in bowl, pour over top of meat, cover, simmer at low to medium for 30-40 minutes. serve over rice.

Target recipe: preheat oven to 450°f. remove the giblets, etc. and discard. loosen skin around chicken and stuff with rosemary and crushed garlic between the skin on breasts and drummys. lift the wingtips up and over back, and tuck under the chicken. place chicken breast side up, on broiler pan. cut thin slice from each end of onion. remove paper from garlic and chop tops. brush garlic and onions with olive oil and arrange around chicken. insert meat thermometer into meaty part of thigh. bake at 450°f for 30 minutes, reduce to 350°f and bake 1 hour and 15 minutes or until meat thermometer hits 180°f.