Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: simmer butter, chicken base, salt and pepper,flour and onions until brown, (called a rue). add both milks; cook on medium heat. cook until rich and thickened. stirring constantly. add broccoli pieces. turn heat to low and simmer for 1 hour. add cheese if you wish, i prefer the cheese some don't. delicious!

Target recipe: boil broth in large saucepan. add broccoli, onion and garlic. bring to a boil; reduce heat to low. cover; cook for 5 to 7 minutes or until broccoli is tender. remove from heat; cool slightly. transfer half of vegetable-broth mixture to blender or food processor in batches; cover. blend until desired consistency. return to remaining mixture in saucepan. combine dry milk, water and flour in medium bowl; mix well. stir into soup; add salt and pepper. for freeze ahead:. prepare as above. cool soup completely. place in airtight container; freeze for up to 2 months. thaw overnight in refrigerator. heat in medium saucepan over medium heat, stirring occasionally, for 15 to 20 minutes or until heated through.