Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix pumpkin, sugar, spices and salt together. when using fresh pumpkin i use blender. add milk and egg yolks. mix well. in another bowl, beat egg whites until firm. fold into pumpkin mix and pour into pie shell. bake at 450 degrees for 5 minutes, then at 350 degrees for 45 minutes. i use the blender for all mixing.

Target recipe: in a medium bowl combine the eggs,pumpkin,sugar,corn syrup,vanilla and cinnamon.hand-stir just until mixed well. then pour into pastry shell,sprinkle with the pecans. bake in 350 degrees f for 50 to 55 minutes or until knife inserted near the center comes out mostly clean. cool on a rack of some sort.cover and refrigerate within 2 hous. if desired,serve the pie with the whipped cream and sprinkle with additional cinnamon.