Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil and butter in a large skillet over medium high heat. stir in onion, green onion, green pepper and celery; cook until transparent. mix in crawfish and tomato paste; cook for 10 minutes. pour chicken broth into skillet. in a small bowl, dissolve cornstarch in water. stir dissolved cornstarch into crawfish mixture and cook until thickened, about 35 minutes. serve over rice.

Target recipe: cook the rice according to the package directions. melt the butter in a dutch oven over medium heat. add the onion, bell pepper, celery and garlic. cook, stirring constantly, for 8 minutes. combine the soup and chicken broth; add to the vegetable mixture. add in the cajun seasoning and red pepper. cook for 10 minutes on medium low heat; stir occasionally. add in the crawfish tails, green onion and parsley. cook just until heated through, about 3 minutes, and serve over the cooked rice.