Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix flour and spices in small bowl. in large bolw,mix sugars,eggs and oil. add pumpkin, orange juice and zest,beat until well blended. stir in dry ingredients just until moistened. fill paper lined muffin cups 2/3 full. sprinkle each muffin with 1 tsp nuts. bake 20-23 minutes at 350 degrees. cool.

Target recipe: preheat noven to 375 degree. spray standard muffin pan with nonstick baking spray. in a medium bowl, stir together the first 7 ingredients. set aside. in a large bowl, combine flour, baking powder, baking soda, spices, and salt. stir; make a well in the center of the dry ingredients and add the pumpkin mixture. stir just until blended. spoon batter into prepared muffin cups. bake for 20 minutes or until the center springs back when lightly touched. cool in pan for 5 minutes before removing to a wire rack.