Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: rinse your chicken, drain, and pat dry. set aside. in a bowl, mix together all the following 11 ingredients. adjust the salt, heat, acid, and spice seasoning according to your tastes. add 2/3 of the marinade into a ziplock bag, add the chicken wings, massage the bag to coat the chicken, and refridgerate overnight. reserve the remaining 1/3 for brushing on your wings later. a half hour before grilling, remove from the fridge to allow the chicken to return to room temperature. pre-heat grill on med-high heat. place chicken on the grill and cook for 5-6 minutes on each side, basting with the reserved sauce 1-2 minutes before being done.

Target recipe: combine mustard, one tablespoon of melted butter, garlic, thyme, sage, pepper, cinnamon, and paprika. gradually add additional melted butter and mix well. mix together the crushed pork rinds (or crushed butter crackers), parmesan, and soy flour and place in a shallow dish. coat chicken with mustard mixture. roll in rind mixture. dot with butter and bake covered at 350`f. for about 45 minutes, then uncover and bake an additional 15-20 minutes. serve hot or at room temperature. experiment with the amounts on this recipe - it's very versatile! you can, of course, use chicken breasts instead.