Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine all ingredients in a large slow cooker. stir to combine. cook on high 4-6 hours or low 6-8 hours. remove chicken from soup and shred. return chicken to soup, stir, and serve. we like things spicy and flavorful, so i also add in a dash or two of cayenne. number of servings: 8.

Target recipe: in a medium stock pot, saute onion and garlic in oil. stir in chili powder, oregano/italian seasoning, tomatoes, broth and water. bring to boil and simmer for 5 to 10 minutes. add corn, hominy, chili peppers, beans, cilantro, and chicken. simmer for 10 minutes. ladle soup into individual serving bowls and garnish with avocado, grated jack cheese, chopped green onion, or crushed tortilla chips.