Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook the noodles according to package directions. drain and rinse; set aside. spray a large nonstick skillet with nonstick spray and set over medium-high heat. add the squash and cook until golden, 2-3 minutes per side. set aside. combine the cottage cheese, spinach, 2 cups of the mozzarella, 1/4 cup of the parmesan, the eggs, basil, garlic and salt. preheat the oven to 375°f spread 1 cup sauce in a 9x13 inch baking dish. top with 3 noodles, 2 cups filling, and the squash. top with 3 noodles, 1 cup sauce and remaining filling. top with remaining noodles, sauce and cheeses. cover and bake 30 minutes. uncover. bake 20 minutes. let stand 10 minutes before serving.

Target recipe: cook frozen spinach according to package directions; drain well on paper towels. cook noodles in a large amount of boiling salted water till tender, about 10 minutes; drain well. in skillet, brown ground beef; drain off fat. stir in tomato sauce, sugar, salt, garlic salt, pepper, and the cooked noodles. stir together the cream cheese, sour cream, milk and finely chopped onion. in a 2-quart casserole layer half of the ground beef noodle mixture, half of the cream cheese mixture, all of the spinach and then the remaining beef-noodle mixture. bake covered at 350 degrees til bubbly, about 40 minutes. uncover, spread with remaining cream cheese mixture. sprinkle with the cheddar cheese. bake uncovered until cheese melts, about 10 minutes longer.