Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in dutch oven, brown sausage with garlic. stir in broth, tomatoes and carrots, season with salt and pepper. bring to boil, reduce heat, cover and allow to simmer 15 minutes. stir in beans with their liquid and zucchini. cover and simmer another 15 minutes, or until zucchini is tender. remove from heat, stir in spinach. cover and allow spinach to cook in the steam from the soup for another 5 minutes or until tender. serves 6.

Target recipe: combine fennel, thyme, pepper and salt in a mortar and grind well but do not reduce to powder. add the garlic. combine this seasoning mixture, wine, meat and fat in a large bowl, and refrigerate, covered, for several hours or overnight. pass the cold mixture through a meat grinder with the coarsest disc inserted. attach the sausage funnel, gather the prepared casing onto it, and pass the ground mixture through the course disc again, filling the casing as you go. alternately, divide the mixture into batches and quickly grind in a food processor, being careful not to grind too fine. when all the batches are ground, knead them together in the bowl, then begin forcing through a large funnel into prepared casing.