Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 350 f. mix the first dry five ingredients (with flaxseed, if using). mix the remaining three ingredients. combine the wet and dry ingredients, stir until mixed. drop onto a well greased cookie sheet and flatten slightly (they don't spread out that much since they don't have butter or margarine) or spread into a well greased jelly roll pan. bake for 16 minutes for cookies, around 30 for cookie bars (i like them nice and crunchy, bake for less time if you like them soft).

Target recipe: preheat the oven to 350°f cream the butter with the shortening to blend well. mix in the sugar and milk powder, then egg and vanilla. stir in the hot water, which has been mixed with the baking soda. (all of these steps can be done in the food processor). fold in the salt, flour, oatmeal, raisins, walnuts and chocolate chips. roll dough into 1-inch balls and place on lightly greased or parchment-lined baking sheet. dip hands in water and press cookies down to flatten. bake at 350° for 12-15 minutes or until golden brown. for chocolate chunk oatmeal: omit raisins and add 2 cups chocolate chunks.