Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook noodles according to directions on box. combine all other ingredients except spaghetti sauce. fill each shell with about 2 tbsp cheese mixture. spray a 9x13 pan with cooking spray to prevent sticking. spread small amount of spaghetti sauce on bottom of pan. place filled shells in a single layer in pan. cover with remaining sauce. bake in 350 degree oven for 35 minutes. for freezing: after shells are stuffed with the cheese mixture, place on a cookie sheet and freeze individually. once frozen you can place in a freezer bag. when ready to use just remove the amount you need and follow the recipe. the cooking time may need to be extended up to 1 hour if the shells are frozen.

Target recipe: preheat oven to 325 degrees f. mix together ricotta cheese, 1 1/2 cups mozzarella cheese, 1 1/2 teaspoon basil, 1 teaspoon oregano, and 1 teaspoon garlic. squeeze dry the spinach and add to the cheese, mixing well; set aside. combine tomatoes, tomato sauce, parmesan cheese, and the rest of the herbs; set aside. stuff each shell until over-filled with the spinach-cheese mix. (there may be extra shells left). set shells in a large baking dish. spoon sauce over shells; top with the rest of mozzarella cheese and some chopped parsley. bake, covered, for 30 minutes at 325 degrees; uncover and bake 10 minutes more, or until cheese is light golden. serve hot.