Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: pierce potatoes. place on oven tray and bake in mod hot oven for about 1 hour or until tender. cool 10 minutes. cut tops from potatoes, scoop out half the flesh with a spoon, leaving skins intact. combine chopped potato with filling, divide mixture between the potato shells. bake potatoes, uncovered in a mod hot oven for about 15 minutes. ---------filling-----------. boil or steam asparagus until just tender; drain. heat butter in pan, stir in flour, stir over heat until mixture is bubbly. remove from heat,gradually stir in the milk, stir over heat until mixture boils and thickens. remove from heat, stir in cheese, onions, salmon and asparagus. serve.

Target recipe: peel potatoes. cut potatoes into thin slices nearly all the way through (you want to keep them stuck together at the bottom--an easy way to do this is lay a table knife next to the potato and you will only cut as far as the knife). place potatoes in a microwave safe dish. sprinkle with melted butter and chopped herbs. microwave for 10 minutes, rearranging the potatoes half way through. let rest for 5 minutes. sprinkle with grated cheese and parmesan cheese. microwave for another 4 to 6 minutes until cheeses are melted and potatoes are soft. sprinkle with salt and pepper to taste.