Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix all ingrediants together with the shrimp. put in zip lock bag or covered bowl. put in the fridge for 1/2 hour to overnight. 1/2 hour is just as good. put shrimp onto a sided cookie sheet. no need to drain. preheat oven to 500. bake 7-9 minutes. you can leave the shells on for guest to peel (too messy for me). another idea is to put individual portions of 4-6 on a skewer and then bake (take those shells off first). this is quick and no mess.

Target recipe: in a medium bowl, combine the garlic, wine, broth, oil, salt, and red-pepper flakes. add the shrimp and toss to coat. set aside to marinate for 5 minutes. coat a large nonstick skillet with nonstick spray and warm over medium high heat. add the bell bell pepper and cook for 1 minute to soften slightly. add the shrimp and all but 1 tablespoon of the marinade. cook for 2 minutes, or until the shrimp turn pink on the bottom. turn the shrimp over and cook for 1 to 2 minutes longer, or until the shrimp are opaque. in a cup, dissolve the cornstarch in the remaining 1 tablespoon marinade. push the shrimp to the side of the pan and stir the cornstarch into the sauce is slightly thickened. mix with the shrimp and serve immediately.