Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: split tenderloins the long way, cutting 2/3 of way through. open flat and pound to an even thickness. place apples on meat and sprinkle with salt and pepper. lay 6 prunes across the short end of each tenderloin and roll like a jelly roll. tie securely, then brown on all sides in butter. add bouillon and heavy cream. cover and bake at 375*f for 1 hour. add water if necessary. remove meat to a hot platter, skim fat from sauce, skim the pan so that none of the delicious brownings will be lost. whirl smooth in blender or press through a fine sieve. reheat and pour over meat.