Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).

Target recipe: melt the butter in a large pan over med-high heat. stir in onions and cook until soft. add the garlic and cook another minute or two. add all the mushrooms, and salt and black pepper to taste. cook 3-5 min, just so the mushrooms start getting a little soft. now add the ground beef and cook until browned. mix in the beef stock and lemon juice, bring to a boil. blend the flour and cold water in a small bowl until smooth. now stir it in very quickly. the sauce should thicken. cover and simmer for 5 minute. remove from heat, and stir in sour cream. serve over egg noodles. enjoy!