Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a skillet, cook beef over medium heat until done; drain the fat. stir in enchilada sauce and salsa; set aside. place two tortillas, overlapping if necessary, in the bottom of a 13 x 9 inch baking pan, coated with cooking spray. cover with 1/3 of the meat mixture; top with one cup of corn; sprikle with one cup of cheese. repeat layers once, then top with remaining tortillas, meat and cheese. bake uncovered at 350% for 30 minutes.

Target recipe: boil chicken breast with 2 tsp garlic salt. shred into small pieces. reserve water. combine chicken, onion, green chilie, evaporated milk, cream of chicken soup and reserved water to desired consistency. add salt pepper and garlic to taste. bring to boil, reduce heat and simmer for 10 minutes. layer six tortillas, sauce mix to cover and 1 cup of cheese three times in a 15 x 10 casserole dish. bake for 30 minutes at 350°f.