Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook pasta according to package directions; drain and rinse with cold water. place in large serving bowl, add onion, tomato, cucumber, green pepper and parsley, set aside. in a saucepan combine the dressing ingredients, cook over medium-low heat for 10 minutes or until sugar is dissolved. pour over salad and toss. cover and refrigerate for 2 hours. serve with slotted spoon.

Target recipe: if using fresh pork, trim fat from meat and cut thin strips into 1" squares. cook meat in small amount of hot oil in a large fry pan for 10 to 15 minutes or until done. drain fat from pan. if using cooked left over pork, trim excess fat and cut into 1" chunks. place in a large fry pan. no need to heat. prepare sauce by combining all ingredients, except cornstarch in water, in a medium saucepan. bring to a boil and simmer 1 minute. slowly add cornstarch and water mixture and stir and cook until thickened. add green pepper to sauce and cook 1 minute. transfer sauce mixture to fry pan with meat. add tomato, pineapple and mandarin oranges and heat through. serve over rice.