Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut brocccoli and blanch. drain and set aside. mix half and half (you can use milk if you prefer) with eggs, cheese, and salt and pepper. place brocccoli into a 7 x 11 baking dish. pour egg mixture over the broccoli. place the pan into a larger pan that contains water (water bath) and bake at 350 degree for about 45 minutes or until knife inserted comes out clean.

Target recipe: stir together soup, milk, mustard, broccoli, chicken, and cheese and place in an oven proof container. (i steam the broccoli about 8 minutes). mix bread crumbs and butter together and sprinkle on top. bake at 350 for 30 minutes or until hot. note: i have sometimes added mushrooms, olives, and onions. i like the addition of the yellow mustard.