Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.

Target recipe: boil ribs in a large pot for about 10 minutes. preheat oven to 350'f. put ribs, vegetables, ketchup and applesauce in the bag. mix pot roast seasoning with 1/4 cup water and pour over the meat. tie off the bag and place into a 13x9" casserole dish. roast for about 2 hours or until meat starts falling off the bone. enjoy!