Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: toss chicken pieces in flour, salt, pepper and chili flakes. heat 2 1/2 t oil in dutch oven or large skillet. brown chicken well. add red pepper, onion, apple, curry. add oil if needed. reduce heat; cook, stirring frequently, until onion is soft and transparent. combine stock and tomato paste and add to chicken. add raisins; simmer, stirring occasionally,until chicken is cooked and sauce thick, about 25 minutes. can be served with chutney, chopped peanuts or almonds, scallions.

Target recipe: heat pan add oil. saute onion and ginger add fish sauce add in chicken, coconut milk, chicken broth and curry powder. cook for 15 min or until chicken is tender. if there's no fish sauce add salt and pepper. add red bell pepper and green chili. simmer for 3-5 minute. allow sauce to thicken serve over hot rice.