Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat grill to 400 degrees or so (about 8-10 minutes). season meat with garlic powder, salt and black pepper. let meat come to room temperature about 10+ minutes while grill heats. turn off one burner (the center if a 3 burner grill), turn others to medium. cook tenderoins over off burner (indirect heat cooking) for 30 minutes. brush meat with bbq sauce, continue cooking for 15 minutes (medium pork is done at 160 degrees, well at 170). slice and serve (with sides and/or on sandwich buns).

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.