Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: preheat oven to 350 degrees fahrenheit. place the brans and brown sugar in a medium bowl and mix well, pressing out any lumps of sugar with the back of a spoon. add the baking powder and mix well. combine the wet ingredients (milk though oil) and stir well, then add wet ingredients to dry mixture and mix well. fold in optional nuts and/or fruit. divide the mixture among 12 muffin cups which have been coated with cooking spray. bake for about 15 minutes, until a wooden toothpick inserted in the center of a muffin comes out clean. remove pan from oven, let it rest 5 minutes before removing muffins. serve warm or at room temperature.