Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine marinade ingredients, reserving 1/4°c. place pork in zip lock bag, adding remaining marinade. seal bag and refrigerate 2 - 4 hrs, turning once. spray grill grid with cooking spray and prepare grill for medium direct heat. drain and discard marinade from pork. place pork on grill grid and grill, covered, 6 min per side for roast.(vary accordingly for your cut of meat. pork should reach internal temp of at least 135 - 140 degrees and expect another 5 degree rise with resting.). brush pork with reserved marinade and grill 3 more minutes per side for roast.

Target recipe: trim fat from pork chops. place in single layer in 13 x 9 inch baking dish. in bowl, combine chili sauce,shallots,garlic, vinegar, sugar, worcestershire sauce, chili powder, mustard and oregano, pour over chops. cover and marinate in refrigerator for at least 1 hour or for up to 8 hours. cover and bake in 350°f oven for 30 minutes. uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender.