Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: grease 12-hole muffin pan (1/3 cup capacity). pat pears dry then chop them. sift both types of flour and cardamom into bowl. add pears, nuts, combined egg, egg white, milk, yoghurt, syrup and oil. mix until combined. spoon into prepared pan and sprinkle with sugar. bake in moderately hot oven (electric oven: 191-232 deg c; gas oven:6-7) for 20 minutes. serve warm (suitable to freeze also).

Target recipe: put the rack in the middle of the oven. preheat at 350°f grease 12 muffin tins or use paper cup. drain pears, reserve the juice and cut the pears in dice. you should have 3/4 cup of juice, if not add water to have 3/4 cup liquid. in a large bowl, mix dry ingredients. set aside. in another bowl, mix honey and butter with a whisk. incorporate the eggs, pear juice and pears. pour on the dry ingredients and stir delicately with a fork just enough to wet the flour. distribute the dough in the muffin tins. sprinkle with almonds and put a dash of honey on top. cook in oven for about 30 minutes or until a tooth-pick inserted in the middle comes out clean. unmold and let cool on a rack.