Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine eggs, milk, flour, and baking powder. beat well. add spinach and cheese; mix well. pour melted butter into a 13 x 9" pan. pour spinach mixture over butter and combine. bake at 350 degrees for 35 minutes. cool 10 minutes before cutting into squares.

Target recipe: set oven to 350 degrees. butter an 11x7-in baking pan. in a large bowl, sift together flour, baking powder, salt, pepper and nutmeg. in a separate bowl, whisk eggs; whisk in milk and butter. stir in cheese, spinach, red pepper and onion. pour over flour mixture; stir just until combined. pour into prepared baking dish. bake for 30 minutes, or until set. let cool 10 minutes. slice into squares.