Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: follow directions on spice packet, using the liquid from the can of tomatoes with water to equal 3 cups liquid that the seasoning packet calls for. cook in large pot or dutch oven over medium heat 1 hour minimum. (if you didn't tenderize the meat, you may want to cook it a half hour or so longer.). turn up heat and thicken with 1-3 t flour if necessary. stir in drained can of veg-all and drained can of mushrooms immediately before serving.

Target recipe: in a small bowl toss the beef well with the lemon juice, add the flour, and toss the beef until it is coated with the flour. in a heavy skillet heat the butter over moderately high heat until the foam subsides and in it brown the beef. transfer the beef with a slotted spoon to a bowl and in the fat remaining in the skillet, cook the onion and the mushrooms over moderate heat, stirring, until they are just tender. add the wine, simmer the mixture for 1 minute, and stir in the broth, the paprika, and salt and pepper to taste. simmer the mixture, stirring for 3 minutes, stir in the beef and the juices that have accumulated in the bowl, and cook the stew until the beef is heated through. serve the stew over cooked egg noodles.