Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pick, wash and soak rice in sufficient water for half an hour. soak raisins in water for 15 minutes. squeeze out excess water. chop dates roughly. finely shred orange rind. boil milk in a non-stick saucepan. drain and add rice to the boiling milk, reduce heat and cook, stirring continuously till the rice is soft and the milk is completely absorbed. remove from heat and cool to room temperature. combine cooked rice withhoney, raisins, vanilla essence, chopped dates, shredded orange rind and fresh orange juice. pour into a medium-sized ceramic or glass ovenproof dish. bake the pudding in the preheated oven at 160c degrees for 15 minutes. serve warm or chilled.

Target recipe: in a medium pot bring the rice, milk and butter to a low boil, stirring it as it heats through. be careful at this stage - the milk can easily scald to the bottom of the pot. (10 minutes). reduce heat to low. keep stirring as the mixture transitions to the lower temperature. ( 3 minutes). slowly sprinkle the non-fat dry milk powder into the mixture. (dumping it all in will create lumps that will take more time to work out). stir in the vanilla. put the rice pudding into dessert bowls and let it cool in the fridge, before serving. * note that this dish can be eaten warm but is typically served cold.