Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown chopped onion till well done but don't burn it. add garlic for 1/2 minute. add beef and brown well. smash with the back of wooden spoon as you cook beef to break up and cook till all liquid is gone. add crushed tomatoes, water and mushrooms, stir. add all seasonings and bring just to boil. cover and simmer for 1 1/2 hours. pour over you favorite pasta. salute!

Target recipe: combine butter and oil in large frypan and heat. add onions and saute' for one minute. add carrots, celery, mushrooms and parsley; cook, stirring frequently for 5 min. crumble in ground beef and cook, stirring frequently until lightly browned. sprinkle flour over the ground beef and stir until well blended. stir in puree. add wine gradually, stirring constantly. add the broth and season with spices as desired. simmer, stirring occasionally, for about 1 hour or until thickened. serve with pasta. each serving is about 1 cup of sauce.