Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 175°c grease an oven-proof dish. cook peeled potatoes and sweet potatoes until done. drain and mash. add hot milk, mix well. add the spices (you may want to use scant teaspoons first and taste as you go along!). pour mixture into the prepared dish and bake for 1 - 1 1/2 hours.

Target recipe: combine sweet potatoes, sugar, butter, eggs, vanilla and milk; mix well. spoon into a 2 quart casserole. combine topping ingredients and sprinkle over sweet potatoes. casserole can be refrigerated at this point for up to 2 days. bake at 350 degrees for 20 minutes or until heated through. makes 8 sinful servings.