Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in 1 quart casserole, combine all ingredients, except milk. mix well; cover. microwave at high for 3 1/2 to 5 1/2 minutes or until bubbly and onions are just tender-crisp, stirring once. stir in milk. microwave at high for 30 seconds to 1 minute longer or until hot. stir before serving. makes 4 servings, 1/2 cup each.

Target recipe: in a large saucepan, whisk together garlic, pumpkin, broth, honey and curry paste. bring to a simmer over medium-low heat. reduce heat and simmer, stirring occasionally for 5 minutes to blend the flavors. whisk in half the cilantro, the coconut milk and lime juice. simmer for 1-2 minutes until heated through. serve sprinkled with remaining cilantro.