Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat crisco until hot but not boiling. combine 1 tbsp onion powder, 1 tbsp garlic powder, 1 tbsp chili powder, and salt and pepper to taste. beat eggs and mix remaining onion powder and garlic powder. cut chicken breasts into even strips, going with the grain. dredge each strip in the egg mixture and then the flour mixture and put in heated oil. cook each strip for 3-4 minutes per side then remove from oil and place on a paper towl.

Target recipe: season chicken with salt, curry powder, onions, rosemary, garlic, pepper and thyme. marinate for 2 hours, or in refrigerator overnight. in a heavy skillet, brown the chicken pieces lightly in oil for approximately 20 minutes. check constantly to make sure nothing sticks. add water and simmer for another 20 minutes until tender. serve over white rice. (serves 4).