Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: put desiccated coconut to soak in a pint of boiling water for a couple of hours. sieve and strain. only the liquid is used. cut up a chicken or use chicken pieces. melt butter or good dripping in pan, add finely chopped onion, curry powder, a pinch of ground cloves and cinnamon. fry stirring constantly, till brown. add chicken pieces and fry these until brown. add salt, the warmed coconut liquid. cover saucepan, and simmer gently till chicken is tender.

Target recipe: season chicken generously with salt and pepper on both sides. place egg whites in shallow dish or plate. whisk in cheese and parsley. dredge each chicken piece through egg mixture and set in plate containing flour. shake plate so chicken pieces get coated, turn chicken over and repeat. lay on cookie sheet lined with parchment paper and set next to stove. heat oil in 12-inch nonstick skillet pan over medium-high heat. when hot but not smoking, add chicken and cook, turning once, until golden and cooked through, about 2 minutes per side or until chicken is no longer pink and juices run clear. serve with lemon wedges.