Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: brown pork in a little hot fat. drain pineapple juice; reserve. combine sugar, soy sauce, cornstarch, and vinegar. add to juice. add to pork and cook, stirring constantly until thickened. add pineapple, onions,and pepper. cook three minutes and serve over rice.