Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 and spray muffin tin with nonstick cooking spray. (do not be stingy with the spray - be sure to coat it well!). whisk eggs until well beaten and add milk, desired amount of cheese and peppers. mix well. fill 6 muffin cups 3/4 full with egg mixture. bake for about 16 minutes or until just done. do not overcook as this will dry out the eggs and make them hard!

Target recipe: mix together dry ingredients, set aside. beat eggs and all liquid ingredients, mix well. add liquid ingredients, raisins and carrots to dry mixture. stir well. refridgerate overnight or for at least 6 hours. before baking stir the batter well. preheat oven to 400. fill muffin tins 1/2 full. bake 17-20 minutes. hints---------------. do not use muffin liners- the muffins will stick to the paper really bad. this happens because there is no fat in the recipe. you must refridgerate the batter for at least 6 hours or the muffins are dry. you have to let the cereal soak up all the wet ingredients otherwise it stays dry. enjoy!