Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place chicken breasts in a 9x13 inch baking dish. in a small bowl combine the ginger, soy sauce, onion flakes, sugar, bourbon and garlic powder. mix together and pour mixture over chicken. cover dish and place in refrigerator. marinate overnight. preheat oven to 325 degrees f (165 degrees c). remove dish from refrigerator and remove cover. bake in the preheated oven, basting frequently, for 1 1/2 hours or until chicken is well browned and juices run clear.

Target recipe: place chicken breasts in an appropriately sized freezer bag. in small bowl, combine ground ginger, soy sauce, minced onion, brown sugar, bourbon, and garlic powder. mix well. pour in freezer bag over chicken and place bag on cookie sheet in freezer until frozen (that waythe bag will be flat and the chicken will be covered). when ready to cook: remove bag from freezer and let thaw in refridgerator (i usually allow it to thaw overnight). preheat oven to 325 degrees f. put chicken in glass baking dish (i use 13x9) and pour marinade over chicken. bake chicken in preheated over for appx. 1 1/2 hours, basting frequently, until thoroughly cooked.