Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a heavy large saucepan,combine apple chunks and unsweetened apple juice. bring to a boil, stirring occasionally. cover, reduce the heat to low and simmer until apples are very tender, stirring occasionally, about 15 minutes. remove from heat. mix in the cherry preserves. using a potato masher or fork, smoosh the mixture to chunky puree. this sauce can be prepared up to 2 days ahead. cover and refrigerate. serve hot or cold, garnished with ginger, if desired. enjoy!

Target recipe: core and quarter apple (do not peel) arrange standing around edge of buttered ramiken mix together blueberries, brown sugar and vanilla fill the centre of the ramekin with the blueberry mixture dot the top with 2 teaspoons butter cover ramiken with plastic wrap. pierce top of wrap once or twice. place ramiken on plate. microwave on high for 3 minutes, check and add 1 minute at a time until the apple falls. serve warm top with a blob of whipped cream or vanilla ice cream. microwave one ramiken at a time other berries can be substituted. diabetics leave the brown sugar out or use sugar substitute.