Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: skin and de-bone chicken(s), reserve skins and wings. pull apart and/or cut up chicken into large pieces and place in pot with skin and wings. add water, chopped onion, carrots, celery, bay leaves and thyme. bring to boil. add chicken base and bouillon. salt and pepper to taste. add noodles about 30 minutes before serving. remove chicken skins, wings and bay leaves. if desired thicken with corn starch. serve with crackers, bread, etc.

Target recipe: in a 5-qt casserole combine chicken, 4 cups hot water, celery, carrots, basil, rosemary, pepper and salt. microwave at high 30-40 minutes, or until chicken falls easily from the bone, stirring twice during cooking. remove chicken from the bones. discard bones and skin. dice meat and return to caserole. add 2 cups hot water and noodles. cover. microwave at high 8-10 minutes, or until water boils. then, microwave at high 7-10 minutes, or until noodles are tender.