Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large bowl, whisk together the mustard and vinegar, then whisk in 3 tablespoons olive oil. add the coleslaw mix, season with salt and pepper and toss. in a large, heavy skillet, heat 1 1/2 tablespoons olive oil over medium-high heat. add half of the steak in a single layer and cook, turning once, until barely pink, about 2 minutes; transfer to a plate. repeat with the remaining 1/2 tablespoon olive oil and steak. return the first batch to the skillet and stir in the barbecue sauce until heated through, 1 to 2 minutes. pile the meat onto the roll bottoms and mound some slaw on top. set the roll tops in place.

Target recipe: trim excess fat from beef. cut beef into 4 pieces. place beef in 4-5 quart crock pot slow cooker. mix remaining ingredients except buns, pour over beef. cover and cook on low heat setting 7-8 hours or until beef is tender. remove beef from slow cooker. cut beef into thin slices. stir back into sauce. cover and cook on low heat setting 20-30 minutes longer or until beef is hot. fill buns with beef mixture. the leftover beef can be frozen with the sauce if you do not need 12 at one sitting.