Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the oil in a sauce pan over high heat. add the ginger, sichuan pepper and anise seed and cook for 30 seconds, or until fragrant. stir in pork to coat. add the stock, soy sauce and 1 cup of water and bring to a boil. reduce heat and simmer for 40 minutes, or until the pork is tender. combine the cornstarch with 2 tbsp of cooking liquid. stir until smooth. add to the pan and stir over medium heat for 3-4 minutes, or until mixture thickens slightly. stir in bean paste and chinese broccoli and cook for a further 2 minutes, or until the broccoli is just tender. excellent with jasmine rice.

Target recipe: mix pork, 1/2 c water, the orange juice, salt, pepper and soy sauce in 2-quart casserole. cover and microwave on medium (50%) until pork is tender, 16 to 20 minutes, stirring every 3 minutes. stir in drained water chestnuts, bean sprouts and cabbage. cover and microwave on high (100%) until cabbage is crisp tender, 3 to 4 minutes. blend cornstarch and 1 t cold water in 4 c glass measure. drain juices from meat mixture into cornstarch mixture; stir well. microwave on high (100%) until mixture boils and thickens, 3 to 4 minutes, stirring every minute or so. pour over meat and vegetables. sprinkle with onions and serve over the hot rice.