Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: saute onion in butter. set aside. cook melted butter and flour using a whisk over medium heat for 3-5 minutes. stir constantly and slowly add the half-and-half (this is called making a roux). add the chicken broth whisking all the time. simmer for 20 minutes. add the broccoli, carrots and onions. cook over low heat till veggies are tender for 20-25 minutes. add salt and pepper. the soup should be thickened by now. pour in batches into osterizer (blender) and puree. return to pot over low heat and add the grated cheese; stir until well blended. stir in the nutmeg. this soup can be easily doubled.

Target recipe: preheat oven to 325 degrees. place one layer of broccoli in pie shell or directly into 8-inch pie dish. crumble cheese on top, cover with remaining broccoli, arranging it with stems pointing center and the flowers to the outside. add the carrots and red pepper. mix egg, oregano and evaporated skim milk. pour over vegetables. bake loosely covered with foil for one hour or until filling is set. uncover for last 10 minutes of baking.