Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: boil chicken breast, debone and shred. next finely dice celery. quarter carrots and dice into small pieces. in a clean deep dish frying pan or large pot, on medium heat, saute carrots and celery in the butter until celery is soft. place bouillon cube in cup of hot water to dissolve and then pour into the pot of carrots and celery. cover and let it simmer until carrots are soft about 5-10 minutes. next add cream of chicken and stir until smooth. then add basil, parsley and white pepper, stir. finally add the shredding chicken breast and stir. turn heat down to low and cover for 8-10 minutes. serve over rice!

Target recipe: spray a large pot with cooking spray then cook the chicken until no longer pink. meanwhile, blend the tomatoes and chilies in a food processor until no longer chunky. mix all the ingredients except the rice, sour cream, and cheese into the pot. simmer over low heat for 20 minutes. add in the rice, stir and let sit for 10 minutes. spoon into bowls then top with sour cream and cheese.