Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in large mixing bowl, combine mashed sweet potatoes/yams, sugar, eggs, butter, milk, and vanilla. pour into a 9" square greased baking dish. mix brown sugar, flour, pecans and 1/3 cup melted butter together. sprinkle over potatoes. bake at 350 for 35-40 minutes.

Target recipe: boil potatoes, drain and mash. add onion salt and cool. stir in chopped green onions to potatoes. fold in sour cream. put contents into in buttered casserole dish. top with dots of butter. cover and refrigerate over night. before heating in oven, sprinkle with parmesan cheese and paprika. bake 45 minutes at 350 degrees.