Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut the beef in 1/4" slices, then into thin strips. melt 2 t of butter. add meat and brown quickly, stirring frequently to brown evenly. melt 2 t butter in skillet and add onions, cooking until slightly brown. stir occasionally. add and stir in tomato past and flour, being careful not to burn. texture should be pasty. gradually stir in bouillon and worcestershire. add mushrooms and meat. bring mixture to a boil. reduce heat and simmer 15 minutes, stirring often. after removing from heat, stir in sour cream. serve over rice or noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/