Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook wings in water (to cover) to make broth. sprinkle chicken wings with garlic salt. let stand one hour. roll in corn starch, then in beaten egg. fry in one inch of peanut oil until brown and crisp. put in single layer in flat pan. make sauce with rest of ingredients, including broth. cook until sugar melts, then pour over chicken wings. bake at 325 for one hour. baste and uncover during last 15 minutes.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!