Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness using a meat mallet or rolling pin. sprinkle with salt and pepper. melt butter in oil in a skillet over medium-high heat; add chicken, and cook 2 minutes on each side or until done. remove chicken, and keep warm. reduce heat to medium. add onions and next 4 ingredients to skillet; cook, whisking constantly, until bubbly. stir in parsley. pour over chicken; serve with rice.

Target recipe: season the chicken with the salt and pepper, and paprika. in large skillet melt the butter and brown the chicken. place chicken in baking dish. in a saucepan combine the mushroom soup, mushrooms, milk, cheese,onion, and worcestershire sauce. cook over low heat until the cheese melts. remove from the heat and stir in the sour cream, blending well. pour over the chicken and cover tightly with foil. bake in a 350 dregee oven for 45 minutes. uncover and bake 30 minutes more, basting occasionally with the sauce. serve with rice, using the sauce as a gravy.