Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix rub ingredients together and apply rub to ribs. refrigerate in a plastic bag for at least 4 hours or overnight. cook ribs in 200 degree oven wrapped in 2 layers of foil for 3 to 4 hrs or until tender (can be done a day ahead to this point). grill about 5 to 7 minutes per side.

Target recipe: pre-heat the oven to 350 f. blend everything together till it reaches a paste like consistency. pour on top of the ribs. cover and let marinade for as long as possible (optional). cover with foil and bake for 2 hours at 350°f. cook the meat till tender uncover and brown on the top till a crust forms.