Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a dutch oven, brown roast in oil. remove and set aside. in the drippings, sauté onions and garlic until onions are tender. return roast to dutch oven. stir in tomatoes, 1/2 cup water, horseradish, browning sauce, salt if desired and pepper. cover and simmer for 2 to 3 hours or until tender. remove roast to a serving platter and keep warm. drain off all but 2 cups of pan juices. combine flour and remaining water; stir into pan juices. cook for 5 minutes or until thickened and bubbly. slice roast and serve with gravy.

Target recipe: preheat oven to 350°f. season the roast with the dry seasonings (don't overdo). sprinkle the dry soup mix onto the meat. spread mushroom soup over the top and add onions. add water, cover tightly with foil. bake for three hours. add any desired vegetables (potatoes, carrots, etc.) during the last hour of cooking.