Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: 1) beat egg until fluffy. 2) add milk, melted butter and vanilla; mix. 3) add the dry ingredients; mix. 4) optional: to make dairy free substitute water for the milk and applesauce for the butter. you can also add 1-4 tbs more milk/water to thin batter out. 5) try mixing in up a bit by adding one or more of the following : 1/2 tsp cinnamon, diced apples, berries or chocolate chips. 6) cook on medium heat on a griddle or pan just like you do with any pancakes. enjoy.

Target recipe: mix together the oatmeal, soured cream and syrup, cover and refrigerate overnight. mix in the egg, flour, salt and bicarbonate of soda. stir in the milk to give a thick batter consistency. heat a lightly greased griddle or frying pan until hot, then drop large spoonfuls of the mixture onto the griddle. cook until bubbles begin to show on the surface, turn and cook for a further 2 minutes. cook remaining mixture in batches. serve buttered, with jam if desired. can be served warm or cold. store at room temperature in airtight container.