Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook rice according to directions in salted water. mix 2 tbl of margarine in the rice after it is cooked. meanwhile, brown ground sirloin in a large skillet with a lid and season with seasoned salt, onion powder, garlic powder, and pepper. drain. add the can of corn and the can of peas, plus the remaining 2 tbl of margarine. mix well and cover for about 10 minutes on medium low-medium heat. mix rice into meat mixture and serve.

Target recipe: preheat oven to 350 degrees. melt butter in saucepan, and sauté onion, pepper, and garlic until soft. spray ovenproof casserole with non-stick spray. transfer veggie mixture into casserole. add the barley, heated chicken broth, and coat grains well. season to taste and bake covered casserole for 1 hour.