Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 425 degrees. lightly crush almonds with your hands. place chicken breasts between two pieces of plastic wrap and flatten with meat mallet. season chicken with salt and pepper, then dredge in flour. mix egg and water together. dip chicken in egg wash. press almonds onto chicken, being sure to fully coat each breast. butter a baking sheet. place chicken on sheet and bake for 15-20 minutes. while chicken is baking combine lemon juice, butter and basil. drizzle butter of cooked chicken breasts.

Target recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.