Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: first of all beat the butter in a bowl with a wooden spoon to soften it then beat in the sugar followed by the flours. work the ingredients together with the spoon then finish off with your hands till you have a dough that doesn't leave any bits in the bowl. next transfer the dough to a flat surface a roll it out lightly to a round then transfer the round to a 8 inch flan tin. lightly press the mixture evenly into the tin . now you must prick the shortbread all over with a fork or it will rise in the centre. bake for about 1 hour (gas 2 / 300f /150c).

Target recipe: cream crust ingredients. pat 1/2 of mixture into a 9x13 inch pan. set aside other half. mix filling ingredients (sugar, flour, cinnamon), and fold in mangoes. spread over crust; add rest of crust mixture over mango filling. bake at 375 degrees for 30 minutes.