Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a medium sauce pan, melt butter over medium-low heat. add garlic and stir-fry for 2 to 3 minutes. stir in flour until well blended. add milk. stir sauce over medium-low heat. don't let it come to a boil or stick to the bottom of the pot. reduce the heat if necessary. allow sauce to thicken (takes about 20 minutes) if it hasn't thickened add little bit of cornstarch and water (mixed together) as a thickner, stirring frequently. when sauce is near desired thickness add the parmensan and mozza cheese. stir to melt.

Target recipe: cook one to one and one-half pound of pasta. drain and put back in pot. add butter or margarine. mix well until butter melts. add cream. over very low heat, cook gently while stirring until cream thickens slightly. remove from heat and add cheese and seasonings. mix well and serve at once. serve 4-6 hearty eaters.