Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sprinkle both sides of the steaks with mustard powder. mix remaining ingredients and stir well. put steaks in a shallow pyrex dish (or other non metallic dish). spoon half the marinade on top side of the steaks, turn steaks over and spoon remaining marinade on them. refrigerate covered for at least 4 hours or overnight. preheat bbq to medium-high. remove steaks from marinade. cook about 4 minutes on each side for medium rare. put steaks on a warm platter cover with tinfoil and let them rest for 10 min in a warm place.

Target recipe: in a large container, combine all ingredients except the steak, and mix. add the steak and turn to coat. refrigerate for at least 8 hours or overnight. drain and discard the marinade. place steak on a broiler pan coated with cooking spray. broil 4 to 6 inches from the heat for 7 to 9 minutes on each side or until meat reaches desired doneness. (for medium rare, a meat thermometer should read 145).