Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place chicken in a large pot and cover with a few inches of water (maybe a little more if you are using pieces). add onions, carrots, celery, dill. add parsley if using. add salt and pepper to taste. in response to reviews, i usually use a minimum of 2 large onions, 3 large carrots, 3 large stalks of celery, and a sprig or two of dill, but it is a very flexible affair. bring to a boil. skim off all the gross scum that rises to the top. add the stewed tomatoes. adjust salt as needed at this point. simmer with the pot lid part on (if someone could tell me why you need the lid part on, i'd love to know) for an hour or so until chicken is well cooked and veggies are soft.

Target recipe: remove skin from chicken breasts. carefully cut meat from bones and pull out the pieces of cartilage. cut meat into strips and set aside. put bones in large saucepan. add water, onion, bay leaf, parsley, thyme, salt, and pepper. bring to a boil. lower heat and cook slowly, covered, 1 hour. strain broth into a saucepan. combine garlic, coriander, chili powder, and soy sauce. stir into broth. bring to a boil. add chicken, shrimp, and mushrooms. cook slowly, covered, about 5 minutes, until the shrimp turns pink, and the chicken is tender. stir in scallions and fresh coriander or parsley. remove and discard bay leaf. serve in bowls over or with rice.