Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: place a wok or large skillet over medium-high heat and when it is hot, add the oil. add the ginger and garlic and cook until lightly carmelized, about 1 minute. add the bell pepper, and red onion and cook for 2 minutes. at this point, i add the frozen peans, ham and shrimp and cook, stirring constantly -- for a couple of minutes. then i add the eggs and rice and keep moving ingredients around.i never leave the rice stick to the sides of the pan. then you can add the scallions, spices, salt and pepper, continuing to stir until heated completely 4-6 minutes. serve immediately.