Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute onions in chicken broth until tender, add flour, salt and pepper. cook until bubbly. add two cups of milk. to white sauce, add chicken, veg and cheese. mix ingredients together and pour into 2 casserole pans. make dumplings: stir together dry ingredients, cut in flour, add milk. drop by tablespoonfuls onto chicken mixture. can be frozen now. it freezes nicely to cook: thaw completely. cook at 350 for about an hour or until hot and biscuits are done.

Target recipe: place chicken in pot, add water, broth, carrot, onion, bring to a boil. cover and lower heat. simmer for 60 min or until chicken is done. remove chicken and allow to cool. remove onion and celery and discard. reserve the broth. make dumplings: combine the flour, baking soda and 1/2 tsp salt, cut in shortening utnil coarse. add buttermilk stir, until moistened. turn dough out onto a floured surface, knead 4 or 5 times. roll dough to 1/4" thickness. cut into 3"x1": strips. bring broth to a boil stir in milk. adjust salt and pepper. drop dumplings one or two at ta time into boiling broth. reduce heat to medium low. stir occasionally to keep dumplings from sticking. cook 8 to 10 minute add boned chicken to the mixture and heat until it's hot.