Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine first 7 ingredients. place a small nonstick skillet coated with cooking spray over medium-high heat until hot. add egg mixture, and cook, without stirring, until egg mixture begins to set on bottom. draw a spatula across bottom of pan to form large curds. continue cooking until egg mixture is thick but still moist; do not stir constantly. place the tortilla on a microwave safe plate plate. spread cream cheese over tortilla, and microwave at high 15 seconds. top with egg mixture and salsa and roll up.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.