Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: take cooked barbeque chicken (from the supermarket is fine), remove skin and remove flesh from the bones. cut the meat into bite size pieces. heat oil in frying pan and once hot add the curry powder. allow the heat to flavour up the curry powder before adding the chicken. stir chicken around pan ensuring it is coated with the curry powder. remove pan from the heat and add in coconut milk. reduce heat so that the coconut milk doesn't separate (it shouldn't if you use a good quality milk and do not use coconut cream). add frozen peas and corn and simmer for 10-15 minutes. season with salt and more curry powder to taste and to get a nice yellow looking curry sauce. serve on a bed of rice. delicious and even better the next day for lunch.

Target recipe: skin the chicken pieces and cut two slits into each piece. arrange them single layer in a glass or ceramic dish and pour the lemon juice over them. combine the remaining ingredients and pour the sauce over the chicken pieces, turning them to coat throughly. cover with plastic wrap and chill overnight. preheat the oven to 425°f. remove chicken from the marinade and arrange single layer on a baking sheet. bake for 15 minutes, turn over and bake for another 15 minutes, or until tender. serve with a fresh garden salad and enjoy!