Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan or pot add oil let it heat up, add onion, garlic and mince stir until browns, add all other ingredients take it to boil, then reduce heat to low and let it cook for about 30 minutes. give a stir every 10 minutes. if it's to thick add some water. if you want it thicker, just add 1/4 cup of water, mixed with 1 tspoon of cornflour. if to acid just add 1/2 tspoon sugar.

Target recipe: in large stockpot brown ground beef (and sausage); drain off any grease. in a large frying pan, heat olive oil and add garlic and onions, sauté for 2 minutes. add green peppers to garlic and onions and sauté for 4 minutes. when garlic, onions and green pepper are done, add to large stockpot with the beef. sauté mushrooms in a little bit of olive oil and when done add to mixture. while the mushrooms are sautéing, start adding the rest of the ingredients. simmer for 1 hour. after sauce has cooled, separate into freezable container for future dinners. fyi: this recipe makes a total of 32 cups of sauce and the serving size is calculated on 1/2 cup per person.