Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cover peas with plenty of water and let soak over night. drain well and rinse. place all ingredients into a large soup pot, and add enough water to cover. cook on low for 6-8 hours, stirring occasionally. remove the bone and bay leaf, and blend soup with a stick blender until smooth.

Target recipe: cube potatoes and ham place potatoes, ham and onions in a saucepot with a small amount of water, enough to cover the potatoes and ham add lots of pepper and enough salt to taste cook until potatoes are tender add butter and milk, stirring constantly. be careful not to scorch cook slowly until heated. if you need to thicken this soup you can add some instant mashed potato flakes.