Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a thick-bottom pot saute onion, carrot, celery, and mushrooms in butter on medium heat. while sauteing, stir constantly until onions are translucent. lower heat and add flour. stir the flour until a roux forms. simmer on low heat for about 2 minutes, stirring occasionally so it doesn't stick. add chicken stock and stir until roux and stock are completely mixed. add the chicken meat, sour cream, curry powder, and salt and pepper to taste. simmer for about 30 minutes, stirring occasionally.

Target recipe: skin the chicken pieces and cut two slits into each piece. arrange them single layer in a glass or ceramic dish and pour the lemon juice over them. combine the remaining ingredients and pour the sauce over the chicken pieces, turning them to coat throughly. cover with plastic wrap and chill overnight. preheat the oven to 425°f. remove chicken from the marinade and arrange single layer on a baking sheet. bake for 15 minutes, turn over and bake for another 15 minutes, or until tender. serve with a fresh garden salad and enjoy!