Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: scrub raw sweet potatoes and cook in 1" of boiling salted water, covered, for 25-30 minutes or until tender ( skip step for canned yams). cool and remove skins.cut into large chunks. combine butter, brown sugar, corn syrup, lemon juice and grated rind into a large frying pan. bring to boiling. boil 5 minutes, stirring ( careful not to burn). add sweet potatoes ( or yams). cook over low heat, basting often, 10-15 minutes or until potatoes are piping hot and well glazed.

Target recipe: spray an 8x8" baking dish with nonstick cooking spray. in a 3 quart saucepan, place sweet potatoes and water to cover; heat to boiling. reduce heat; cover and simmer 25-30 minutes until tender. drain potatoes and cool slightly. peel and cut into large chunks; place in prepared dish. preheat oven to 350 degrees. in a small saucepan, melt butter; stir in syrup, sugar and coconut (if using). over low heat, cook, stirring, 3 to 5 minutes until blended. sprinkle nuts over sweet potatoes then top with syrup mixture. bake 25 minutes. top with marshmallows; bake 5 to 7 minutes until marshmallows are lightly browned.