Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: let potatoes soak in water and soda for 10 min then drain in collander. in saucepan combine sugar water,salt, and orange slices. bring to a boil then add raw potatoes and cook until syrup is thick and potatoes are done. when ready to serve add 2-3 tablespoons of butter.

Target recipe: combine sugar, butter, orange juice, cinnamon, nutmeg, and salt in small sauce pan and heat gently to boiling, stirring frequently. set aside to cool slightly. arrange sliced yams and lemon slices in large baking dish as one layer, or slightly overlapping. pour syrup mixture over yams. bake at 325:f. for 2 to 2-1/2 hours, basting thoroughly every 15-20 minutes with syrup from baking pan. turn yams occasionally. when done, yams should be tender when pierced with point of sharp knife and syrup has been almost completely absorbed and thickened. this dish may be prepared early in the day, covered lightly and reheated in oven or microwave.