Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: cover potatoes and garlic with water in a large saucepan. bring to boil on high heat. reduce heat to low, simmer 20 minutes or until potatoes are very tender. drain, return to saucepan. place cottage cheese in a food processor and process until smooth and thick. add to potatoes and mash to desired consistency. stir in 1/4 cup cheddar cheese. preheat over to 375 degrees. brown meat in large skillet. stir in flour and cook 1 minute. add vegetables, broth and ketchup. continue to cook 5 minutes. spoon mixture into an 8 inch baking dish. cover with mashed potatoes and top with remaining 1/4 cup cheddar cheese. bake 20 minutes or until heated through and cheese is melted.

Target recipe: grind the roast beef. saute the onion and add bovril, water, and beef. cook for a short time. put in a casserole. top with mashed potatoes and put in 375 f oven for about 30 minutes. brown under broiler. i must admit that i sometimes use a gravy mix instead of the bovril and about 2 cups of gravy as a replacement is wonderful.