Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place cilantro, garlic, and peppers in the work bowl of a food processor. process until ingredients are finely chopped. add raisins and process until raisins are finely chopped. add remaining ingredients and process until beans are pureed. chill at least 1 hour to allow flavors to blend.

Target recipe: before beginning, drain and rinse two of the cans of black beans and set aside. using a potato masher, mash up the remaining can of beans with the juice. add the salsa and cumin to the mashed beans and set aside. in your pot, combine the broth, water and onion, and bring to a boil. simmer till onions are tender. add the rinsed and mashed beans and stir well. simmer at a low heat for half an hour or so. serve with a dollop of sour cream.