Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cover the chicken breasts with chicken seasoning then cook the chicken breasts in the oven at 180c for about 20 mins, turning over when necessary. heat pan and oil, add mushrooms and saute until cooked. add cream and simmer for 5 mins. add the cornflour and water to make the sauce a saucy consistency. in the baking dish with the chicken, layer the onion and avocado, cover with half the cream mixture then layer cheese. repeat the layers again(except the chicken obviously). make sure plenty of cheese is on the top. cook for twenty minutes at 180 c. note: you can easily adjust the layers into vegetables you like more, or have more or less of the amounts. the only real unyielding element is enough chicken for everyone.

Target recipe: slice chicken into 1" cubes. combine butter and oil in frying pan over med-high heat. add chicken and garlic. saute until chicken is brown (about 4 minutes). add remaining ingredients and reduce heat to low, stirring frequently. cook until sauce is smooth and hot. i usually serve this sauce and chicken over hot rice. delicious. you can try using pasta instead also!