Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: blend the shortening, sugar, and salt together. add the eggs and cream together. add the flour. in a saucepan, combine the water, milk, baking soda, bran buds, and bran flakes. cook bud do not scald the milk (it seems to make the muffins really dense). mix the two portions together and put into muffin pan. bake at 400 degrees for 25 minutes.

Target recipe: in small bowl, combine cereal and buttermilk. in medium bowl, beat egg until frothy and stir in oil and cereal mixture. in large bowl, combine remaining ingredients. make a well in centre and pour batter into well. stir to moisten. batter will be lumpy. fill greased muffin cups > full. bake at 400 degrees for 20 to 25 minutes. tip: nice when served warm, but let stand 5 minutes first.