Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350*. saute onion, pepper and garlic in 1 tablespoon butter. combine onion mixture with chicken, beans, and chilies; set aside. over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese. stirring constantly, continue cooking until sauce begins to thicken and boil. remove from heat. dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture. roll up. arrange rolls in 9-by-13-by-2-inch baking dish. combine remaining sauce with leftover filling; pour over rolls. sprinkle with remaining cheese. bake for 30 minutes or until heated through.

Target recipe: cut chicken into chunks and cook in butter until done. add onions and more butter if necessary. saute until onions are tender. add chili powder. in a seperate bowl, mix the sour cream and soup. add half of mixture to the chicken and onions. spoon some of the sour cream mixture into a 9 x 13 pan, coating the bottom (i use a glass dish and it works just as well as a metal pan). spoon chicken mixture into tortillas and roll. place tortillas in the baking pan, seam side down. spread the rest of the cream mixture over the tortillas and sprinkle with cheese on top. bake at 350 for 25 minutes. serve hot. if there's any left over sour cream or sour cream mixture, serve it as well!