Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: core apples (and/or peel-see message). cut into chunks the size you prefer. put water into saucepan with apples. dump red hot candies over top. about 10 minutes into cooking time, mix candies into softened apples. simmer until as soft or done as you like it.

Target recipe: if you have a ricer, quarter and core the apples. place apples in crockpot and cover with water. sprinkle cinnamon on top as desired. after apples have cooked, mill through ricer removing skin and crushing. sugar to taste. serve warm or chilled. if you don't have a ricer, peel apples and proceed as directed, mashing apples after they are soft. my nephew insists on having this with baked ham!