Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: drain pineapple and set aside the juice to make the sauce. mix the the dry ingredients and then add the liquids. cook over medium heat until thickened. put cut up chicken in a shallow pan and put pineapple on top. pour sauce over, cover and bake at 375 degrees for 1 1/2 to 2 hours. you can double the sauce if you want extra to serve over rice.

Target recipe: garnish: scallion curls, chopped raw cashews, chopped peanuts, or sprig fresh corriander, optional cook or reheat rice. in a small bowl, whisk together pineapple juice, vinegar, and soy sauce. add cornstarch, stirring until smooth. stir in remaining sauce ingredients. set aside. in large skillet or wok, heat safflower oil on high. saute carrots, peppers, onion, and garlic until carrot is crisp/tender, about 5 minutes. stir sauce, pour over vegetables, stirring until sauce thickens. gently fold in remaining ingredients. heat through. serve on hot rice. top with garnish. 4 - 6 servings. variations: - add sliced mushrooms; saute with other vegetables