Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 350 f and spray a 2 quart casserole dish with non-stick spray. mash the sweet potatoes with the margarine until smooth. add the soymilk, orange juice, vanilla, sugar, maple syrup, salt, nutmeg and cinnamon. pour into prepared casserole dish. mix the topping ingredients together until well-combined. sprinkle over the casserole and bake for 45 minutes or until hot throughout.

Target recipe: bake sweet potatoes at 350 degrees until tender, approx 45 minutes - 1 hour. mash potatoes and remove outer skins. combine potatoes and next five ingredients in a mixer. spread in baking dish. for the topping: mix and spread over potatoes. bake at 350 degrees until hot. serves 6.