Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all but the chicken wings together in a large bowl. add the chicken wings and turn to coat. cover and marinate in the fridge for 15 minutes. heat a char-grill pan or frypan over medium-high heat. cook chicken, meatier side down, for 10 minutes. turn the wings and cook a further 5 minutes, or until cooked through. for presentation, sprinkle with fresh coriander and flat-leaf parsley leaves (optional) . serve with a vege or couscous/grain side.

Target recipe: cut the chicken wings in two at the joints. in a large frying pan or skillet; heat to 360f enough oil (or shortening) to cover the chicken wings. add the wings and fry until crisp, about 12-15 minutes. to bake, preheat the oven to 450f. spread the chicken wings out on a baking sheet in one layer and bake 45 minutes. to make the sauce, combine the hot sauce or tabasco and melted butter and blend thoroughly. as soon as the chicken wings are cooked, douse with the sauce, and serve immediately.