Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large pot over medium heat, cook the onions in the margarine until soft. stir in the flour and cook (but do not brown) for 1 minute, stirring frequently. whisk in the milk, reduce heat and stir occasionally. meanwhile, chop the broccoli florets into small pieces, place in a small saucepan with the broth (or water) and bring to boil over medium-high heat. reduce heat to medium-low, cover and simmer until tender (about 6-8 minutes). as the milk mixture thickens, stir in the slices of american cheese and season with salt and pepper to taste. when the broccoli is tender, add it (including the cooking liquid) to the thickened cheese mixture. stir well to combine and serve immediately.

Target recipe: trim broccoli and cut into one-half inch thick slices. steam in salted water until tender. in large sauce pan, melt butter and saute onions, celery and garlic until brown. stir flour gradually into butter mixture. add milk slowly, then add chicken broth and herbs. stir over low heat until soup thickens and boils. add broccoli, salt and pepper. serve hot. top with almond slivers, cheese or chopped tomato, if desired.