Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in a heavy stockpot to 375º f. using a mandoline or vegetable slicer, thinly slice onion into rings. place onion rings in a large bowl and cover with milk. in another bowl, mix together flour, salt, black pepper, cayenne, and 1/2 teaspoon of the paprika. drain onions from milk. dredge in flour mixture and shake off excess. deep-fry until golden and crisp, about 2 minutes. drain on paper towels. sprinkle with remaining 1/2 teaspoon of the paprika.

Target recipe: skin the onions and cut in quarters almost all the way through. divide 1/4 butter, garlic, brown sugar, rosemary, and thyme into 4 segments and place each portion on a quare of aluminum foil large enough to wrap one onion. place one onion on each square and draw up the sides to form a pouch. pour 1 tbs stock and 2 tbs sherry over each onion, then close off the foil packets. bake the onions at 350 degrees for 70 minutes. meanwhile, melt 2 tbs butter and fry mushrooms and ham. stir in the tomatos, capers, and chives. serve over the onions.