Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: batter:- 3 eggs 1 tbsp flour 1 tsp baking powder oil for frying squeeze all the excess moisture from the grated vegetables. mix together well the vegetables, herbs and spices. lightly beat the eggs and mix in the flour and baking powder. stir into the vegetables and let stand 30 minutes. if there is any excess liquid on top, scoop it off with a spoon. heat oil in a frypan (about 1 tbs) add large spoonfuls of the fritter mixture, allowing enough space to expand. don't flatten the fritters. cover with a lid and cook around 10 minutes over a medium heat. turn and cook the other side, until golden. drain on absorbent paper. serve with chutneys of your favourite sauce. cheers, doreen doreen randal, wanganui. new zealand.

Target recipe: whisk together the eggs, flour, parmesan, parsley and peppercorns, add the grated vegetables, mix to combine and season salt and freshly ground pepper, to taste. heat the oil and butter in a large, non-stick pan over a medium heat. spoon 3 tablespoons of the mixture into the pan and flatten with the back of a spoon or a spatula, and cook until it is golden brown on both sides. remove the fritters and drain on paper kitchen towelling, and keep warm while the rest of the fritters are being cooked. serve the fritters with the baby spinach leaves, avocado and a little lemon juice.