Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: bring 4 cups of water to a boil. add 1 cup of rice. boil 20-25 minute boil down if you can. it's better to add a little water then have too much. add the sugar with the milk. pour on the milk and boil till it starts to thicken. take off heat this will thicken more as it cools. add raisins with the milk if wanted. i bag of milk is 5 cups of milk.

Target recipe: pick, wash and soak rice in sufficient water for half an hour. soak raisins in water for 15 minutes. squeeze out excess water. chop dates roughly. finely shred orange rind. boil milk in a non-stick saucepan. drain and add rice to the boiling milk, reduce heat and cook, stirring continuously till the rice is soft and the milk is completely absorbed. remove from heat and cool to room temperature. combine cooked rice withhoney, raisins, vanilla essence, chopped dates, shredded orange rind and fresh orange juice. pour into a medium-sized ceramic or glass ovenproof dish. bake the pudding in the preheated oven at 160c degrees for 15 minutes. serve warm or chilled.