Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place all ingredients in a mixing bowl or food processor and combine well. let batter rest for 10 minutes. fry in butter with a teaspoon of olive oil added to butter to prevent burning. fry on a griddle or in non-stick pan until golden. serve with syrup or my mum's favorite, freshly squeezed lemon juice and brown sugar. these pancakes are light with a custard like center. absolutely delicious.

Target recipe: heat milk in a saucepan until warm and set aside. blend your oatmeal flour and mix with the rest of the oatmeal, baking powder, salt, and cinnamon. in a separate bowl whisk your egg whites until they reach a stiff consistancy. combine the wet and dry ingredients in one bowl and mix until blended. add the egg whites and fold into the mixture. heat a pan or griddle. add a full ladle of the mix to the pan. cook until the first side is golden brown, then flip and cook similarly on the other side.