Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: sprinkle chicken with salt and pepper. place chicken in shallow dish or ziploc plastic bag; add buttermilk. cover or seal, and chill at least 2 hours. remove chicken from buttermilk, discarding buttermilk. dredge chicken in flour. pour oil to a depth of 1 1/2 inches in a deep skillet or dutch oven; heat to 360°f. add chicken, a few pieces at a time; cover and cook 6 minutes. uncover chicken and cook 9 minutes. turn chicken; cover and cook 6 minutes. uncover and cook 5 to 9 minutes, turning the chicken the last 3 minutes for even browning, if necessary. drain on paper towels. test chicken with meat thermometer (170°f) or by piercing thickest portion with fork. when juices run clear it is done.

Target recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.