Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix soup and milk in a 2 quart microwave safe bowl. stir in remaining ingredients, reserving 1/4 cup cheese. cover and refrigerate at least 12 hours. microwave (with a lid on the bowl) 12 to 15 minutes, until bubbly. sprinkle with reserved cheese and let stand uncovered 5 minutes.

Target recipe: prepare egg noodles according to package directions. when noodles are done drain well. put noodles back into pan and add the drained tuna, drained peas,soups and seasonings to noodles and mix altogether. you may want to warm the casserole in the pan after you are done making it. it may be a little bit cool for your taste after you add all of the ingredients but i even like this cold. make sure that you do not overcook when heating this up. it will stick to the pan fast so i always heat it on the lowest flame for only about 5 minutes or until warmed through.