Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: saute carrots, celery, onion and bell pepper in butter until tender. add chicken stock and bring to boil. add tomato, picante sauce, taco seasoning, chicken and corn tortillas. let combined ingredients boil until corn tortillas are incorporated into soup. reduce heat and add cheese. simmer for 20 minutes or until cheese is melted and mixed well into the soup. add milk and simmer for an additional 15 minutes. if thicker soup is desired, add more corn tortillas. note: any pasteurized cheddar cheese will be an appropriate substitute if unable to find a quality cheddar cheese spread.

Target recipe: prepare the shredded chicken and set aside. heat large pot with canola oil. saute onion, garlic, jalapeno and cumin for 3 minutes. add the chicken broth, diced tomatoes and shredded chicken. season with salt and oregano to taste and let simmer for 15 minutes. stir in fresh squeezed lime juice to taste. crush a handful of tortilla chips into each bowl. pour in soup and garnish with cilantro and sour cream. happy eating!