Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: steam the chicken until done-this keeps the chicken very juicy and you have a great stock base to freeze for later use (2 meals in one-cant beat that). in a large heavy fry pan (i use cast iron), heat 2 1/2-3 inches veg oil over medium high heat. set up three bowls. in the first bowl add 1 cup flour and all the salt. mix well in the second bowl add eggs and milk and whisk well. in the third bowl add remaining flour, pepper and spike. mix well now dip in salted flour, dip in egg milk mixture, dip into spiced flour and into the hot oil it goes for around 5 minutes total-just to golden brown on all sides. drain on a rack-not paper or paper towels and you've got some great chicken-juicy, crunchy and very tasty.

Target recipe: in a large bowl add flour, pepper, seasoned salt and garlic powder. with hand mix ingredients. place peanut oil in large skillet and heat at low heat. flour chicken parts with mixture from bowl and place them in skillet. brown chicken on each side. cover skillet and place in pre-heated oven at 350 degrees for one hour and a half. be sure to turn chicken on each side in order for it to cook thoroughly. five minutes before removing chicken from oven, add two tablespoons of water to skillet and cover; continue cooking chicken for the remaining five minutes. comments: serve with collard greens, potato salad, macaroni and cheese, hot rolls and ice tea.