Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: wash and pat dry the tenderloin. lay it out on a cutting board and pierce all over with fork. drizzle a little olive oil onto the tenderloin and rub it into the surface. sprinkle, a little at a time, the seasoning mixture onto the tenderloin. use a basting brush to coat all surfaces of the tenderloin, making somewhat of a paste. add more olive oil as needed. place in the provided bag and secure the end. pierce the bag in order to allow steam to escape. bake at 375 degrees for 45 minutes or until pork is cooked through.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.