Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a 1-quart casserole microwave mushrooms, onion and butter or margarine, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till vegetables are tender. stir in water, rice, bell pepper strips, salt, and sage. micro-cook, covered, on 100% power for 2 to 3 minutes or till boiling. micro-cook, covered, on 50% power for 14 to 16 minutes or till rice is tender and liquid is absorbed, stirring once. stir in parsley. let stand, covered, for 5 minutes.

Target recipe: melt butter in sauce pan with tight fitting lid. add garlic and carrots; cook, stirring frequently until carrots begin to color, about 5 minutes. add rice; stir. add broth, zest and salt. bring to a boil and simmer covered, about 20 minutes. remove garlic and fluff rice.