Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: season sliced steak with salt and pepper. in a saute pan melt 2 tbl of the butter, add the steak and brown. using a slotted spoon transfer the steak to the crockpot. add the remaining butter and the onions to the juice in the saute pan and saute until soft. add the flour to the onion mixture stir until well blended. add the beef broth slowly and mix until smooth. add the worcestershire, mustard and gingerale, mix well and pour into the crockpot. cook on low atleast 4 hours. the longer you cook it the more tender the beef becomes. about 20-30 minutes before you are ready to eat add the mushrooms and stir in the sour cream and heat through. serve with crusty bread over egg noodles or rice.