Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven 400°f. saute onions, add beef and brown. meanwhile, boil potatoes and mash (with butter and milk to your liking); set aside. mix bisquick, milk, and eggs. grease a deep dish pie pan (i actually use a deep spring form pan). layer, beef and onions, then corn, then peas, then mashed potatoes, then cheese, then pour the bisquick mix over the top. the cheese will end up rising over the bisquick mix. bake for 30-45 minutes until golden. *make sure you put a baking sheet on the bottom rack, because this will bubble over.

Target recipe: preheat oven to 425°f (220°c), gas mark 7. coat a nonstick skillet with cooking spray. add the onions, and sauté until they wilt. add the meat and cook, separating with a wooden spoon until meat has turned brown. strain the beef mixture of all fat and liquid. return to the skillet. add the broth, worcestershire sauce, tomato paste, and pepper. set aside. boil the potatoes with the garlic in lightly salted water until done. drain the potatoes and remove the garlic. mash the potatoes with the milk and egg substitute. season to taste. place the meat mixture in the bottom of oven-proof casserole. top with peas and then spread with mashed potatoes. coat with cooking spray. bake for 17 to 23 minutes until heated through and top is nicely browned.