Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil in pan, add onion, coriander and cumin; cook, stirring, until onion is soft. add kumara, lentils, water and crumbled stock cubes. bring to the boil and simmer, covered, for about 30 minutes or until kumara is tender. blend soup, in batches, until pureed. return to pan, stir over heat until heat until hot. stir in soy sauce. serve with a dollop of sour cream or yoghurt. cheers, doreen. doreen randal, wanganui, new zealand.

Target recipe: in a bowl, place lentils and add water to cover. let soak for 1 hour, then drain. heat oil in a large saucepan. saute onions until golden brown. add next 10 ingredients and cook over low heat, stirring occasionaly, for 5 minutes. add lentils, water and broth; simmer until lentils are very tender, about 25-35 minutes. you can eat the soup at this point or if you prefer, you can let the soup cool, pour into a blender container (in batches) and puree. if you puree the soup, then you will need to reheat it. ladle into individual soup bowls.