Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large saucepan, melt the butter. saute onion and garlic until soft over medium heat. add curry powder, salt, coriander, and red pepper; cook 1 minute. add broth, simmer uncovered for 15- 20 minutes. stir in pumpkin and half and half; cook 5 minutes. pour into blender and puree until creamy. reheat and serve.

Target recipe: peel and dice pumpkin and potatoes melt half the butter or margarine in a saucepan and saute the onion until golden brown. add the diced pumpkin and potatoes and milk.bring to a boil,reduce heat and simmer for about 40 minutes. sieve or puree in an electric blender. season to taste with salt and pepper. saute the leeks in the remaining butter or margarine. add to the soup with the chicken stock.bring to a boil. reduce heat and simmer for five minutes. before serving,stir in cream and chopped parsley.