Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook tomatoes for 30 minutes and run through colander for juice. add peppers, chopped onions, sugar, salt, granulated garlic, tomato paste, oregano, sweet basil and crisco oil to juice. simmer 2 1/2 to 3 1/2 hours until desire thickness is reached. put into hot jars and seal. this makes 10 to 12 quarts. process in hot water bath a few minutes. hint: if not thick enough when preparing spaghetti i add a 3 oz. can of tomato paste before serving. may also add fried hamburger meat and mushrooms when ready to use.

Target recipe: brown ground beef in a large, deep pan such as a dutch oven, with the onion and garlic. drain excess grease. add broccoli, squash, spinach, tomatoes, italian seasoning, and oregano. bring to boil and simmer 10 minutes or until all vegetables are cooked to your taste. add v8 if desired and bring to boil. add salt and pepper to taste. serve in bowls or atop spaghetti squash. pass the parmesan and the crushed red pepper at the table.