Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: dredge chicken in flour. in medium skillet, melt butter and oil until it sizzles. saute chicken until cooked through. remove chicken and set aside. add lemon juice to chicken stock and whisk into skillet. whisk in flour and cook until mixture boils. reduce heat to a simmer and return chicken to skillet to heat through. cook until sauce is desired consistency. add salt and pepper to taste. serve.

Target recipe: preheat the broiler or bbq grill. in a low, flat dish stir together the lemon juice, oil and lemon pepper seasoning mix. add the chicken breasts, and marinate in the refrigerator for 30 to 45 minutes. grill over hot coals or broil for 4 minutes on each side, or until done. serve hot or at room temperature. - - - - - - - - - - - - - - - - - -