Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: scrub the carrots and cut on bias into slices 1/2 inch thick. heat oil in frying pan. add carrots, cover and cook over medium heat for 10 minutes, stirring occasionally. add basil or oregano, sugar, garlic, water and pepper. cook uncovered, about 20 minutes until carrots are tender and liquid is reduced to a thin syrup.

Target recipe: boil lightly salted water. peel and slice the carrots into 1-inch pieces then blanch for 3 minutes. if not using immediately, put into ice water to stop cooking. when ready to use, drain well and add to a sauté pan into which all other ingredients have been added. cook until heated through and the syrup has formed a glaze.