Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 200.c. sift flour and baking powder into a bowl and add 1 tblsp caster sugar. combine eggs and milk separately and whisk into flour mixture until smooth. heat a 22cm oven and stove proof plate or pan over a medium heat on the stove and add 20g butter, heat until butter begins to froth. add apples, cinnamon and extra sugar, toss well and cook for approx 2-3 mins until apple is tender. remove half the apples and pour half the batter over the apples in the pan. bake in the oven for 4-5 mins or until browned and cooked through. repeat with remaining apples and batter. serve dusted with icing sugar and drizzled with cream.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.