Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine first 7 ingriedients and pulse until fine chopped but still a little chunky. process bread to make breadcrumbs. combine everything together, leaving aside a little of the artichoke mixture. with an ice cream scooop, scoop meat mixture unto balls and place on microwave safe dish. cover with parchment paper and cook on high 9 minutes or until meat has reached an internal temperature of 160. roll balls in the rest of the artichoke mixture.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.