Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place all ingredients in a mixing bowl or food processor and combine well. let batter rest for 10 minutes. fry in butter with a teaspoon of olive oil added to butter to prevent burning. fry on a griddle or in non-stick pan until golden. serve with syrup or my mum's favorite, freshly squeezed lemon juice and brown sugar. these pancakes are light with a custard like center. absolutely delicious.

Target recipe: combine everything but the butter and water in a bowl. add water until a smooth consisitancy. melt butter in a skillet. fry by large spoonfuls, flipping when browned. serve with fruit, syrup, butter -- anything that tickles your fancy! enjoy!:). note: to get ground seeds, just process whole seeds in a food processor or blender for a few seconds.