Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a plastic bag, toss beef cubes with flour to coat, reserving the remaining flour. in a dutch oven, brown beef 1/3 at a time in hot oil. return all meat to pan and remove from heat. add 2 cups of water, mustard, salt, garlic, chili powder, worcestershire and pepper. simmer covered for 1 to1 1/2 hours or until meat is almost tender. add 1 1/2 cup water, potatoes, onions, carrots, celery and simmer covered for 30 minutes. for gravy, remove meat and veggies, skim fat from liquid. if necessary, blend the 1/4 c water into the reserved flour until smooth. slowly stir into hot liquid. cook and stir until thickened and bubbly. season with salt and pepper, return meat and veggies to the gravy mixture and heat through.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.