Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: dissolve coffee creamer in hot water and mix until all is dissolved. in a mixing bowl put yogurt, cocoa, equal and vanilla. beat at medium speed with a mixer for 40 seconds. add coffee creamer/water mix. beat at high speed for 4 minutes, scraping sides of the bowl with a spatula. place in refrigerator and chill for several hours. serve with a sprig of mint.

Target recipe: melt butter. mix oreo cookie crumbs with melted butter in small bowl. in another bowl, whip cream until stiff. keep chilled. in another bowl, whip egg whites until stiff, adding sugar gradually. add chocolate sauce, very gradually, to the egg whites, mixing gently until mixed thoroughly. add whipped cream into mixture gradually, until completely mixed. in serving bowl, layer cookie crumbs, then whipped cream mixture for three layers, ending with whipped cream. or serve in glass parfait style. you can dust the top with extra cookie crumbs or add shaved chocolate. refrigerate until ready to serve. i find it is even better the second day.