Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: place the pumpkin, onion, turmeric, tomatoes, sugar, nutmeg and milk in a large saucepan. bring to the boil, cover and simmer for 15-20 minutes. cool and puree in a processor or blender. return to the rinsed saucepan. blend the cornflour with a little yogurt. add to the soup with the remaining yogurt. bring to the simmering point but do not boil. serve garnished with parsley and a swirl of yogurt.

Target recipe: saute onion in a little oil, add pumpkin and brown a little ( this gives a great nuuty flavour to the pumpkin. add red curry paste, coat pumpkin and onions well. add stock and simmer for 10-15 minutes. add coconut milk and simmer for a further 10 minutes. at this point, blitz or mash soup to desired consistency. add cooked rice vermicelli simmer further 5 mins this will thicken the soup a great deal. serve with a big dollop of cream and fresh coriander and red chilli if you like it hot like me! you can also add chicken or seafood to this for a complete meal, but it is pretty filling on it's own! enjoy :).