Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown hamburger in skillet. add taco seasoning following directions on the pakage. when meat is done reduce heat and add beans and stir until well mixed. sprinkle in cheese until melted. add sauce to taste. if you like more of a tomato flavor you can use salsa.

Target recipe: cook ground beef, onion, and garlic in medium skillet until meat is browned, stirring to break up pieces. drain well. return to skillet and stir in refried beans, cumin, and oregano. spread bean mixture in a 9 inches quiche dish or pie plate. top with layer of chopped peppers. pour taco sauce over top and spread evenly. **atthis point, dip may be covered with plastic wrap and chilled for up to 24 hrs if desired. bake the bean mixture, uncovered, in a 350-degree oven for 10 minutes. sprinkle with cheeses and bake 5-10 minutes more or until heated through. sprinkle olives and green onion over dip. serve hot with warm tortilla chips.