Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a mixing bowl, beat milk and pudding mix on low for 2 minutes. beat in the sugar, nutmeg, vanilla and salt, if desired. in another mixing bowl, beat cream until thickened, about 3 minutes. stir into pudding mixture. refrigerate until serving. sprinkle with additional nutmeg if desired.

Target recipe: separate the eggs. set aside the egg whites in a container in the refrigerator. in a large mixing bowl, beat the egg yolks, sugar, rum, cognac, milk, and cream until smooth. chill in refrigerator overnight. when ready to serve, put the refrigerated rum mixture into a punch bowl. beat the egg whites until stiff and fold them into the refrigerated rum mixture. sprinkle nutmeg on top.