Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: lightly beat egg with a fork, then add a heaping tablespoon of the soup and mix lightly. mix in rice, onion, salt, pepper and garlic powder. stir in the ground beef and mix well with hands. form mixture into 1 1/2 inch round meatballs. coat a large skillet over medium heat with oil. cook meatballs and brown on all sides. combine remaining soup with worcestershire (you can increase or decrease worcestershire to your liking) stir until smooth, then spoon over meatballs. cover with lid and simmer for 20-30 minutes , stirring every few minutes.

Target recipe: mix together the first five ingredients. shape into balls (i get about 15 walnut sized). combine tomatoes, beer, and chili powder in a large skillet. heat to boiling over medium heat. carefully place meatballs into hot tomato sauce (they are very fragile so make space for them). cover and simmer for 45 minutes. most of the liquid will boil off, browning the meatballs. deglaze the pan with the beef broth and stir in the tomate paste, simmering until a thick sauce forms. serve with cornbread or a crusty loaf.