Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: spray large non-stick skillet with non-stick cooking spray. heat over medium-high heat until hot. add chicken; sprinkle with garlic powder and cayenne pepper. cook and stir 2 minutes. add tomatoes, beans, corn and water; mix well. reduce heat to medium-low. cover skillet, and cook 5 minutes. add chips and 1 tbsp of cilatro; stir gently to mix. cook 5 to 7 minutes, until mixture has reduced, and chips are softened. sprinkle with cheese. cover, cook an additional 2 to 3 minutes, or until cheese is melted. sprinkle remaining tablespoon of cilantro over top.

Target recipe: preheat oven to 450°f. heat a large nonstick skillet over medium-high heat. coat pan with cooking spray. add onionl saute 5 minutes or until lightly browned. add garlic; saute 1 minute. add chicken; cook 30 seconds. transfer mixture to a medium bowl; stir in beans. add broth and salsa to pan; bring to a boil. reduce heat, and simmer 5 minutes, stirring occasionally. set aside. place half of tortilla strips in bottom of an 11x7-inch baking dish coated with cooking spray. layer half of chicken mixture over tortillas; top with remaining tortillas and chicken mixture. pour broth mixture evenly over chicken mixture. sprinkle with cheese. bake at 450°f for 10 minutes or until tortillas are lightly browned and cheese is melted.