Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a skillet, brown beef. drain. transfer to a greased 2-quart casserole dish. add the next 8 ingredients. cover and bake at 350°f for 1 hour or until rice is tender. uncover and sprinkle with the cheese. return to the oven until cheese melts, about 5 minutes.

Target recipe: cut the tops off the peppers, remove seeds and fiber. brown the lamb and onion in the oil. mix in rice and the seasonings. fill the peppers with this mixture. put pepper tops in the bottom of crock pot and place the peppers on top. pour in the broth. cover and cook on low for 6 hours. remove peppers. mix in cornstarch, tomato paste, lemon juice and sour cream with the broth remaining in the crockpot. return peppers to cooker cover and cook on high for 30 minutes. serve the sauce with the peppers.