Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brown beef in butter over medium heat. add onions; cook until lightly browned. sprinkle with flour and salt. gradually add water and apple juice. bring to a boil; cook and stir for 2 minutes or until thickened. place the bay leaf, allspice, and clove in a cheesecloth bag; add to pot. reduce heat, cover and simmer for 1-1 1/2 hours or until meat is almost tender. add carrots and apples; cover and simmer 15 minutes or until meat, carrots, and apples are tender. discard spice bag and thicken with additional flour if desired. enjoy!

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....