Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: marinate chicken by placing in a large ziploc bag with onion, garlic, salt, pepper, basil, ginger, accent and worcestershire (shake it around a bit to coat chicken) for 1 hour, refrigerated. i disgard the marinade left in the bag at this time, but it is your preference as to saute it with the chicken and incorporate it into the sauce. preheat oven to 350 degrees saute chicken in oil until golden brown. remove to baking dish. in skillet, add remaining ingredients. simmer until it becomes thick and makes a nice sauce. pour sauce on chicken breasts. bake for 1 hour.

Target recipe: cut chicken in to serving parts if not already in that form. place chicken in shallow baking dish. in small bowl, combine remaining ingredients; pour over chicken. cover, refrigerate 4 hours or overnight, turning occasionally. grill or broil as desired, basting frequently with marinade. refrigerate leftovers