Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine oats and butter/sour milk in small bowl. mix well and let stand 1 hour. sift together flour, baking powder, baking soda and salt (and cinnamon if using); set aside. cream together butter and brown sugar (and zest, if using) in mixing bowl, using electric mixer at medium speed. add egg; beat until light and fluffy. add dry ingredients alterantely with oat mixture to creamed mixture, blending well after each addition. spoon batter into greased 2 1/2-inch muffin-pan cups, filling 2/3rds full. bake in 400 degree f. oven 20 minutes or until golden brown. serve hot with homemade jam or preserves.

Target recipe: soak the oats in milk for about one hour. preheat the oven to 400 degrees. spray muffin pan with cooking spray. combine the oat mixture with the applesauce and egg whites, and mix until combined. in a separate bowl measure and whisk the dry ingredients together. add wet ingredients to dry and mix until just combined. add nuts or raisins if desired. do not over mix the batter or the muffins will be tough. spoon muffin mixture into muffin pan. combine the cinnamon and sugar and top each muffin with some of the mixture. bake for 20-25 minutes or until done. remove from pan, cool and enjoy. these can be frozen and reheated in the microwave for a quick breakfast.