Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut brocccoli and blanch. drain and set aside. mix half and half (you can use milk if you prefer) with eggs, cheese, and salt and pepper. place brocccoli into a 7 x 11 baking dish. pour egg mixture over the broccoli. place the pan into a larger pan that contains water (water bath) and bake at 350 degree for about 45 minutes or until knife inserted comes out clean.

Target recipe: preheat oven to 350. spray 1.75 qt casserole dish with non-stick cooking spray. spread mashed potatoes along bottom of the casserole dish. in a medium sized mixing bowl, combine ham, cottage cheese, mushroom soup, croutons, milk and 1/2 cup shredded cheese. layer on top of mashed potatoes. sprinkle top of caseerole with 1/4 cup grated cheese and a slight layer of bread crumbs. bake for 30-35 minutes at 350, or until top is nicely brown.