Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: sift dry ingredients together twice into a large bowl. beat the egg with the milk and add the melted butter, beating to combine. using a wooden spoon fold the egg mixture into the dry ingredients to make a smooth batter without overmixing. heat a heavy griddle or frypan which is greased with a little butter on a paper towel. the pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan. pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon. when bubbles appear on surface and begin to break, turn over and cook the other side. serve with either lemon juice and sugar sprinkled on them or with golden syrup or maple syrup.

Target recipe: pancakes:. melt butter in cake pan at 400 while making batter. in large bowl combine eggs, milk and flour together, mix well. when butter is melted, pour batter into pan and bake for 15 minutes or until puffy and knife comes out clean. peach sauce:. in small bowl mix corn starch and water together to make a paste. in medium sauce pan bring peaches to boil, add corn starch mixtue, stirring constantly to avoid lumps. ass butter, brown sugar, vanilla, cinnamon and nutmeg. let simmer 2 mintues. serve over pancakes.