Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat frying pan with oil and brown chicken, add garlic and cook for 2 or so minutes. add spices and stock powder to pan and cook for 1 minute. add capsicum and onion and cook until onion is starting to soften slightly (2 minutes). in a seperate bowl mix together the cornflour, evaporated milk and coconut essence. when combined add to pan and stir continuously until boiled and thickened slightly. enjoy!

Target recipe: put desiccated coconut to soak in a pint of boiling water for a couple of hours. sieve and strain. only the liquid is used. cut up a chicken or use chicken pieces. melt butter or good dripping in pan, add finely chopped onion, curry powder, a pinch of ground cloves and cinnamon. fry stirring constantly, till brown. add chicken pieces and fry these until brown. add salt, the warmed coconut liquid. cover saucepan, and simmer gently till chicken is tender.