Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut a slit in chicken breasts for stuffing. add spinach leaf. add ricotta cheese inside spinach leaf. secure chicken with toothpicks. mix eggs and a little milk together. season flour to your taste. dredge chicken in egg mixture. dredge chicken in flour mixture. fry in oil until golden brown and chicken is thouroughly cooked.

Target recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.