Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 350 degrees f. put the taco shells on a cookie sheet. in a skillet, combine the taco seasoning and 1 cup water. bring to a boil; add the cooked chicken and simmer 10 to 15 minutes, until most of the liquid is absorbed into the chicken. bake the taco shells 5 to 7 minutes, until warm. place 1/4 cup of the chicken mixture in each taco shell. top each with 2 tablespoons cheddar cheese, 1 tablespoon sour cream, some shredded lettuce, diced tomato, and chopped onion. serve immediately.

Target recipe: sift the flour and a pinch of salt into a bowl. rub in the butter and lard and mix to a stiff dough with cold water. roll out the pastry on a floured board and use to line a 8 - 9 inch flan tin. prick the base, line with foil and fill with dried beans. bake at 400 f for 15 minutes. remove the beans and foil, and return the pastry to the oven for another 5 - 15 minutes or until crisp and golden brown. cut the chicken into small pieces. put the cream into a small saucepan and heat gently. add chicken, lemon juice and tarragon, and season well with salt and pepper. heat gently until the chicken is hot, then turn the filling into the pastry case. serve with salads.