Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into 1" thick strips. arrange rice in an even layer on the bottom of a 9" round greased casserole dish. arrange chicken to top rice. pour 1 1/2 cup of chicken broth and 1 cup orange juice over chicken. top chicken with orange rind and cinnamon, and salt to taste. cover with foil and bake at 350°f for 1 hour, checking at 45 minutes for doneness. serving suggestions: chilled cucumber salad; oven potatoes baked concurrently with the chicken; fruit salad tossed with creamy or citrus dressing.

Target recipe: in a bowl, mix together the cornmeal, flour, salt, poultry seasoning and black pepper~set aside. dip the chicken pieces into the buttermilk. then roll the buttermilk dipped chicken pieces into the cornmeal mixture. arrange chicken pieces in a single layer in a well buttered baking dish. pour the melted butter over the chicken. bake at 400 degrees for 1 hour or until tender and no longer pink.