Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat pan or griddle to medium heat. mix together in bowl : flour, baking powder, sugar (spices if you choose). mix milk into dry ingredients. add liquid flavors of your choice. separate egg and add yolk to batter and mix well. whisk or blend egg white until it starts to thicken. mix into batter and mix well. pour either 1/4 cup or 1/2 cup of batter onto hot griddle or pan and flip when pancake gets bubbly and edges are somewhat dry.

Target recipe: mix together the oatmeal, soured cream and syrup, cover and refrigerate overnight. mix in the egg, flour, salt and bicarbonate of soda. stir in the milk to give a thick batter consistency. heat a lightly greased griddle or frying pan until hot, then drop large spoonfuls of the mixture onto the griddle. cook until bubbles begin to show on the surface, turn and cook for a further 2 minutes. cook remaining mixture in batches. serve buttered, with jam if desired. can be served warm or cold. store at room temperature in airtight container.