Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare rice according to directions and set overnight in the refrigerator, covered. place a large skillet over medium heat on the stove, add the oils, peas, pepper, sprouts and broccoli. cook, stirring, for 1 min. add the rice and soy sauce and cook, stirring for another 5 mins. (cover the skillet and add additional time if using frozen rice.) scoop rice into a serving dish and serve immediately.

Target recipe: saute sausage in a non-stick wok until done (about 5 minutes). remove sausage when done and set aside. remove most of the fat from the pan. add celery, bell pepper, onion, jalapeno and cajun seasoning. cook until onions are translucent (about 5 minutes.) add in vegetable broth; then add the reserved sausage and ham. keep at a low simmer for about 10 minutes. add cooked rice. garnish with green onions.