Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: put the 1 tablespoon of oil in a wok or pan and over a low head add the cashew nuts and keep stirring until they become golden brown in colour. don't look away as they burn in a flash! remove from oil and set aside. using the same pan add the rest of the oil, add the chopped garlic, when golden add the chicken and onion - stir-fry for about 10 minutes. add all the sauce ingredients to the chicken mixture (a few spoons of water may be added at this stage - if you wish, taste the sauce). add the cashew nuts, stir-fry for about 2 minutes. remove from the heat and serve garnished with the sliced chilli and spring onion. serve with rice. note: you can also prepare this dish using pork or tofu instead of the chicken.

Target recipe: heat oil and fry garlic, add chicken, salt, pepper, carrot, chestnut and stir fry for 5 minutes or until chicken is fully cooked, remove and set aside. add corn starch, light sauce, sesame oil and bring to a boil. put back chicken and vegetable, stir fry for 30 seconds. add cashew nuts, give it a few stirs. dish up and garnish with cilantro leaves. serve immediately.