Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: shred cooked chicken and set aside. sauté onions and garlic. add soup, sour cream and rotel; stir well. add cheese; stir well. let the entire mixture simmer for a few minutes - until cheese has melted. add shredded chicken; stir. place about 2 tbsp filling (or what you like) in the center of each tortilla and roll. place seam down in pan. in microwave - melt cheese sauce and spoon evenly over the pan of rolled tortillas. ( you may not use all of it). note: if you can't find the cheese sauce - save 1/4 cup of filling and add just enough milk to make it slightly soupy. spoon it over the tortillas instead. bake at 350°f for 30 minutes. add extra cheese if you want when they come out of the oven.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!