Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook ground beef, garlic and onion until tender. drain fat. in large crock pot add remaining ingredients, including all the liquid from each can. cook as long as possible, the longer, the better. serve in bowls with corn chips or nachos and any topping desired, such as sour cream, shredded cheese, chopped lettuce or tomato.

Target recipe: in a large saucepan, cook ground meat and onion until meat is browned; drain off any fat. add water, undrained tomatoes, undrained kidney beans, tomato sauce, and taco seasoning mix. simmer, covered, for 15 minutes. add avocado. pass cheese, corn or tortilla chips, and sour cream to top each serving.