Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all of the spices and lemon juice in a 1-gallon bag, add chicken pieces, and freeze. to prepare, thaw bag of chicken, preheat oven to 450 degrees. arrange chicken skin-side down in an 8x8x2-inch bakind dish treated with nonstick spray. pour liquid over chicken. bake for 20 minutes. turn chicken over and baste. bake for an additional 15 to 20 minutes. prepare rice according to package directions. serve chicken over rice.

Target recipe: combine chicken and lemon juice. marinate at least 6 hours or overnight, turning occasionally. remove chicken, discard marinade, reserving 1 tablespoons. combine flour, salt and pepper; dredge in flour (this step may be skipped). heat oil in large skillet over medium-high heat, fry in several batches. transfer to casserole large enough to hold chicken in single layer. combine peel and brown sugar in bowl, sprinkle over chicken. combine stock and 1 tbsp reserved marinate, pour around chicken. bake at 350°f 35-40 minutes. good served hot, even better served cold.