Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a boiling pot of water place tomatoes for a few minutes to loosen skins and peal. place tomatoes in a stock post and boil with almost all the olive oil and all the herbs and 4 cloves of garlic with sugar salt, pepper and cayenne and boil down. with a patoto masher break down the tomato and add the paste. in another large fry pan place 3 tablespoons of olive oil and sweat onions. place pepper in the onion mixture and fry for a few minutes then add the rest of the garlic. add the white wine for a few minutes and then add to the tomato mixture. place tomato on low heat for 30 minutes and add to your favorite pasta if using seafood add your seafood to the amount of sauce you would like to use for the pasta as this makes about 10-12 servings.

Target recipe: roast tomatoes and peppers-steam and peel. place all veg in a food processor and whirl to smoothish. place whirled veg into a large pot and bring to a boil, reduce and simmer. chop fresh herbs-no measurements as the choice is up to you. simmer to desired thickness-add herbs, s and p and simmer for 10 more minutes. use as a pasta or piza sauce. if it is a bit acidy-the roasting should have taken care of that-add a small amount of sugar.