Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: take a raw london broil, slice thin across the grain. place in a large glass bowl, and cover with soy sauce (i use the 'lite' kind) 'until the beef is swimming in it! mince a few cloves of garlic, add, stir well. cover and refrigerate for about a day. to dry, i usually used a food dehydrator. you can also dry them in a gas oven set to 170f. by placing parchment paper directly on the oven racks, then the beef strips. either way, check on them every couple of hours, turning as they begin to dry. store in a sealed container when completely dry.

Target recipe: mix all spices with ground beef except worcestershire, liquid smoke and ketchup. you need to really get your hands in to mix it well. press into strips with a jerky gun. mix worcestershire, liquid smoke and ketchup in a shallow dish. coat strips with sauce. place on trays to dry. dry according to your dehydrator manufacturers instructions. other flavors as follows: hot and spicy - mix louisiana hot sauce with water to thin a bit. coat strips and dry. bbq - thin your favorite bottled bbq sauce with water. coat strips and dry. teriyaki - thin bottled teriyaki sauce with soya sauce. coat strips and dry.