Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: -- for chicken --. overnight marinade your chicken in the mediteranean marinade. also add some of the juices from the cans of fruit into the marinade and about 1/4 of each can of fruit to the marinade. the next day, cook the chicken breasts in stovetop pan, discarding the excess marinade and used fruit. when finished top each chicken breast with desired amount of each fruit and serve. -- for rice --. measure enough chicken broth for most of the rice and add 1/2 juice from each fruit to it. cook rice according to directions and serve with chicken.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.