Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: line a 9" x 13" pan w/ the rice. on top of the rice spread out the broccoli. mix the chicken with the soup mix, the milk and the mayo and any spices you like. layer on top of the broccoli. top w/ the prepared stuffing and then the cheese. bakeat 350* for 45 minutes or until golden brown and bubbling.

Target recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.