Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: brown the beef, coated in salt, pepper and flour, in a large-bottom non-stick pot with 1 tablespoon of butter and 1 tablespoon of olive oil. after a couple of minutes, add the onion. when the onion gets soft, add the garlic, celery and carrot. after a couple of moments, add the beef stock, dried spices, the red wine vinegar and the sugar or honey. cover and let the pot simmer for 1 and a half hour. after 1,5 hour, add the potatoes and cooking cream, and let it simmer for another 45 minutes more. sprinkle with fresh parsley.

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....