Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown ground meat on high heat. add spices (minced onion, chili seasoning, salt, pepper) when browned add tomato sauce and canned beans (medium heat) let simmer on low heat; 1 + hours gives better flavoring; can be done on the stove or in a crock pot serve with cornbread, crackers, and/or cheese as desired and available.

Target recipe: brown beef in oil. break meat into tiny rice size pieces. place onion soup and half of cooked beef into a blender and process on high speed until it resembles cement mortar. place with unblended beef into 2-1/2 qt saucepan. add remaining ingredients and simmer until flavors are blended.