Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 450°f. heat oil in an 8" cast iron skillet or muffin pans for 5 minutes. combine cornmeal and next 4 ingredients in a medium bowl; make a well in the center of the mixture. stir together buttermilk and egg; add to dry ingredients, stirring just until moistened. pour into the hot skillet. bake for 20 minutes or until golden.

Target recipe: preheat oven to 350. in a bowl sift together flour, baking soda and salt. set aside. in a seperate bowl cream together shortening and sugar. add eggs one at a time. when eggs are combined add buttermilk, vanilla and orange extract. slowly combine flour mixture and buttermilk mixture until combined. pour into a bundt pan and bake for 60 minutes or until done all the way through.