Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a saucepan cover the potatoes with water. bring to a boil and cook until potatoes are tender. drain and place in a mixing bowl. smash the potatoes with a potato masher. add scallions, red onion, mayo and cider vinegar. season to taste with salt and vinegar. this is best served warm or at room temperature.

Target recipe: chop potatoes, sweet potatoes, carrots and green beans into 1-1 1/2 inch cubes. toss in olive oil and kosher salt. place on a baking sheet making sure veggies don't touch otherwise they will steam instead of roast and put into a 400 degree oven. roast about 20 minutes or until vegetables start to brown. here's the love. remove from oven and put hot vegetables into a bowl with marinade. my favorite is 1/4 cup good extra virgin olive oil and 2 tbs balsamic vinegar sea salt and gound pepper. you may also use 1/3 cup of your favorite purchased vinaigrette dressing. add chopped fresh herbs and toss well. refrigerate until cool. this is more of a starting point than a recipe. make this your own.