Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: trim fat from meat. season chops lightly with salt and black pepper. in a bowl, stir together the olive oil and thyme, and brush over all sides of pork chops. place chops on a rack in a shallow roasting pan. roast 1 1/2" thick chops, uncovered, in a 350°f oven for 45 to 50 minutes or until juices run clear. roast 3/4" thick chops, uncovered, in a 375°f oven for 25 to 30 minutes or until juices run clear. (160°f).

Target recipe: rub pork chops with paprika and brown them in a skillet on med-hi for about 3-5 min per side, watch them closely to prevent burning. add thawed oj concentrate and cinnamon (to taste). simmer for 45 minutes. keep the skillet partially covered for the first half, then flip the meat and leave uncovered so sauce will thicken. sometimes i add a few tablespoons of water around 35 minutes into cooking if the sauce looks like it is getting too thick. serve over rice (i use easy minute rice). spoon extra sauce on top.