Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pour boiling water over 100% bran and set aside. cream sugar and butter, add eggs and beat til fluffy. add buttermilk and 100% bran mixture (that was set aside). sift flour, soda, salt and add into the batter. fold in the all-bran and any other options. spray muffin pans with vegetable spray. bake 15-20 minutes at 400f degrees. this batter may be stored in the refrigerator in a tightly sealed container up to 6 weeks.

Target recipe: preheat oven to 400 degrees f. combine dry ingredients in large bowl. whisk milk, applesauce and vanilla in medium bowl. add milk mixture to dry ingredients, stirring just until combined. mix in bananas. divide batter among 12 muffin cups (spray muffin pan with nonstick spray first). bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes. transfer to a rack to cool. serve warm or at room temperature.