Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: scald milk on saucepan over medium heat. reduce heat to low,slowly whisk in cornmeal. whisking frequently,cook about 5 minutes or until mixture thickens. remove from heat. beat eggs in small bowl,slowly whisk about 1 cup cornmeal mix into beaten eggs,gradually stir egg mixture back into hot cornmeal in saucepan. add molasses,spices,soda and salt. stir until blended. pour into greased 2 quart baking dish. bake at 325 degrees for 1-1 1/4 hours until sides are set,but center is still soft. serve warm with whipped cream.

Target recipe: combine together 4 cups dry skim milk, 1 cup sugar, 1/2 cup cornstarch and place in tightly covered container or jar and refrigerate up to 1 month. chocolate pudding: mix 1 cup basic mix and cocoa in a double boiler . stir and add water. cook about 10 minutes or until thick. pour into individual desert bowls, parfait bowls or a cooked pie shell. let chill and serve. vanilla pudding: same directions as chocolate pudding but add vanilla instead of chocolate. for a richer pudding, substitute the water for 1 cup skim milk. serve with dream whip or whip cream.