Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: dredge the chicken in flour seasoned with salt and pepper. saute in clarified butter until lightly browned on both sides, approximately 6-7 minutes. reduce heat, and cover. cook until chicken is done. remove chicken to serving platter and top with the shellfish and asparagus laid across the top. coat with hollandaise sauce. serve immediately.

Target recipe: place cream of chicken soup, tomatoes, salsa, milk and water in rice cooker. stir to combine. add chicken. set to "cook.". check after about 30-45 minutes. if chicken seems done, take out and debone. thicken sauce with wondra. add chicken back to cooker. set on "cook" again. meanwhile, cook spaghetti. chicken will be done by the time spaghetti is cooked. serve with crusty bread and a salad. note: this recipe could also be started the day before using so you can remove the chicken and cool it overnight; and by refrigerating the liquids overnight you can remove the layer of solidified fat. just bring the liquid and de-boned chicken up to a boil in the ricecooker and continue with the rest of it.