Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large skillet over medium-high heat, fry bacon until crisp, about 6 minutes. with a slotted spoon, remove bacon to a plate, leaving 2 tablespoons bacon drippings in (the best part!) reduce heat to medium. add onions, bell pepper, celery, and garlic and sauté until tender, about 6 to 7 minutes. add tomatoes, tomato paste, stock, vinegar, mustard, tabasco sauce, salt, and pepper. return bacon to pan. simmer over medium-low heat, uncovered, for 20 minutes, stirring occasionally. add wine and shrimp and cook until shrimp turn pink, about 5 minutes.

Target recipe: in a large stockpot, heat the white wine over medium heat until it boils slightly; add in the onions, celery, peppers and garlic. saute for 10 minutes. stir in the okra, tomatoes, tomato paste, broth, and seasonings. bring to a boil, reduce the heat and simmer for 45 minutes. add in the shrimp and continue to cook for 5 to 6 minutes or until shrimp turn pink. season with salt and pepper if desired. spoon stew into bowls and top with a scoop of cooked brown rice.