Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: microwave sweet potato or bake until soft (usually 6 minutes in the microwave). cut the potato in half, scoop out the meat, and place in bowl. be sure to save the skins. add greek yogurt, green onions, the cheese of choice, and salt to taste. mix well. scoop this mixture back into the skins of the sweet potato. bake at 400 degrees for 10-15 minutes. garnish with green onion, cheese, or some black pepper. enjoy!

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.