Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place all the ingredients in a blender or food processor and process until smooth. transfer to a jar then pour enough extra olive oil to create a ‘sealing’ layer. whenever you use some of the paste from the jar, remember to top up again with olive oil making sure no paste is exposed to air. this helps preserve the paste for longer.

Target recipe: in a blender or with a mortar and pestle grind the peppers finely. add the garlic, spices, tomato and salt. crush until well blended. scrape the mixture into a jar, pour over just enough olive oil to cover, cover tightly and refrigerate until needed. considering how hot the sauce is, this quantity should last for quite a while.