Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place onions and butter in saucepan. sauté on medium heat until onions are tender. add garlic and sauté 1-2 minutes (don't let garlic burn). add beef broth, consomme, and woschershire sauce. bring to a boil for 1 minute. take ovenproof bowls (i use over-sized coffee mugs) and place 0.125 cup of cheese in bottom of each bowl. fill bowl with soup leaving room at the top. place toasted french bread on top. top with 0.125 cup swiss cheese. place under broiler until cheese is bubbly. serve immediately. caution--bowls will be hot!

Target recipe: gently cook onions and butter in a large pan for about 30 minutes, stirring occasionally making sure they do not burn. the onions should be soft and a rich golden colour. sprinkle in flour, stir well then add stock. stir until boiling, lower the heat and simmer gently for about 20 minutes. place bread slices on a baking tray, bake in a moderate oven for about 10 minutes or until crisp. season soup to taste with salt and black pepper and pour into a soup tureen or into indivual bowls. top with bread slices, sprinkle with cheese and bake a further 10 minutes in a moderate oven.