Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: slice meat into thin strips. fry quickly in 2 tbsp hot marg for 2 minutes. add onions and mushrooms and stir fry for 1 minute. lift mixture out with slotted spoon. melt remaining marg in pan and stir in flour until it is absorbed by the fat. gradually add beef broth and whisk and simmer until smoothly thickened. add worchestershire sauce, tomato paste and meat mushroom mixture. bring to a bubble then add sour cream. heat through and serve with noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/