Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix all the ingredients and shape into 30 meatballs approximately 1" across. spray a nonstick pan lightly with veggie oil. cook the meatballs for 5-6 minutes or until cooked through and nicely browned on the outside you will likely have to repeat the process for a second batch unless you have one big frypan!

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.