Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook cauliflower and break up into bite-size pieces. heat oil in a non-stick pan and add garlic. fry it a little than add cauliflower, paprika and salt and pepper. stir through gently. fry cauliflower turning occasionally until all ingredients are evenly mixed. serve.

Target recipe: in a skillet, over medium heat, add the oil and heat until it begins to shimmer; add cumin seeds and saute until they too begin to sizzle, about 30 seconds. add in the ginger, garlic, and shallots and cook until they start to soften, about 2 minutes. add in the cauliflower, cover the skillet, and cook, stirring occasionally, until the cauliflower has begun to caramelize, 8 minutes. stir in the peas and tomatoes, turmeric, pepper, coriander, and cayenne, if using; season with salt to taste. cover and cook until the cauliflower is cooked through, about 5 to 7 minutes. transfer to a serving bowl and garnish with fresh cilantro.