Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine first 7 ingredients in a skillet over medium heat for 15 minutes. remove from heat and mix in sour cream. fill each tortilla with 1/4 c meat mixture and roll up tightly. place tortillas in a 13 x 9 pan coated with cooking spray. cover pan with foil and bake at 350 degrees for 15 minutes. meanwhile, make sauce by combining last five ingredients in a sauce pan. place over low heat until bubbly, stir frequently. remove foil from pan and top with sauce. bake additional 10-15 minutes.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!