Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: marinate chicken breasts in sesame oil, redhot sauce and sugar. let sit, covered, in the fridge 30 minutes. add salt and pepper to flour in a shallow dish. dredge chicken in flour. spray baking dish with pam. put the chicken in the baking dish and sprinkle with the sesame seeds if using. bake at 350 for 30-40 minutes or until chicken juices run clear.

Target recipe: 1. dip chicken into egg and milk mixture. 2. mix together flour, baking power, salt, paprika, pepper, nuts and sesame seeds'. 3. dredge chicken pieces in flour mixture. 4, melt butter in shallow baking pan. put coated chicken pieces in pan, turning to butter both sides. 5. bake at 400 degrees for 30 minutes, turn pieces over and bake for additional 30 minutes or until tender.