Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place onion and garlic in food processor and process until fine. add well-drained black beans. process until beans are in mashed consistency. place in medium mixing bowl, add cajun seasoning, bread crumbs and egg substitute. mix thoroughly and shape into 4 patties. place in well-greased grill basket or on grill, and cook for 5 to 7 minutes on both sides.

Target recipe: heat 1 tbsp oil in frying pan and cook the onion and garlic until starting to soften. add the chili powder, beans and seeds and cook for 3 minutes, mashing the beans with a fork. put the stuffing mix in a bowl and pour over boiling water. mix well, then stir in bean mixture and season with salt and pepper. divide the mixture into 4 and shape into burger patties. heat the remaining oil in a clean pan and cook the burgers for 3 minutes on each side or until golden. serve along side a garden salad, or in burger buns with lettuce, tomato etc.