Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: put oil in a pan. add hing, mustard seeds, methi seeds and red chillies. let this crackle. add tomato paste and mix. cook for 2 minutes. add chilli powder, turmeric powder and salt. cook til oil leaves the pickle. spoon into a jar and serve when desired.

Target recipe: drain tomatoes and chop coarsely. butter (i use a spray) a pie plate. line pie plate with 2 1/2 cups bread crumbs and press firmly onto plate. add tomatoes and sprinkle with parsley, chives and salt and pepper. cover with remaining bread crumbs and dot with butter. cook at 350 for 30-40 minutes .