Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. boil and mash the sweet potatoes (approximately 6-7 potatoes i think). place the mashed sweet potatoes in a large sauce pan and bring to a boil. while bringing the potatoes to a boil add the butter, brown sugar, salt, allspice and marshmallows. mix well. after boiling place in a 2 quart casserole dish. topping: in a small sauce pan bring to a boil the sugar, milk and butter. add the vanilla and nuts and stir well. pour on top of the casserole. place in oven and bake@350 degrees until hot (approximately 40 minutes).

Target recipe: preheat oven to 450 degrees fahrenheit. line a pie pan with rolled out dough; prick all over with fork; press a piece of heavy-duty foil directly into the pie shell. bake for 6 minutes; remove foil; bake for 4 more minutes until just beginning to brown. combine the sweet potatoes and sugar in a large bowl; beat in molasses and eggs. add the spices and orange zest and stir well. stir in melted butter and milk. pour filling into pie shell. bake for 15 minutes. reduce heat to 300 degrees fahrenheit. continue baking for 30 to 40 minutes or until filling is firm around edges, but center remains slightly soft and quivers when you move the pie.