Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onions and garlic in oil over low heat until tender and golden yellow. sprinkle flour over onions, cook a few minutes more browning the flour well. add stock and wine and bring to a boil, add thyme and bay leaf. reduce heat, cover, and simmer gently for 20 minutes or so. add salt and pepper to taste. slice bread into 3/4 inch slices and butter both sides. toast slices on griddle until golden brown. ladle soup into oven safe bowls, add toast, cover with cheese. place bowl on a baking sheet lined with tin foil and bake under broiler until cheese melts and starts to brown.

Target recipe: place onions and butter in saucepan. sauté on medium heat until onions are tender. add garlic and sauté 1-2 minutes (don't let garlic burn). add beef broth, consomme, and woschershire sauce. bring to a boil for 1 minute. take ovenproof bowls (i use over-sized coffee mugs) and place 0.125 cup of cheese in bottom of each bowl. fill bowl with soup leaving room at the top. place toasted french bread on top. top with 0.125 cup swiss cheese. place under broiler until cheese is bubbly. serve immediately. caution--bowls will be hot!