Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.

Target recipe: combine all the ingredients (except pork), whisk well. pour over the loin in a zip lock plastic bag or glass bowl. marinade in the fridge for at least 2 hours. remove loin from marinade, save marinade. cook 6 inches from high heat source for about 15 minutes turning frequently and basting with the marinade the outside should be nicely browned and the inside just a slight pink color rest for 5 minutes and slice into 1/2-inch slices. heat any remaining marinade and serve over the pork.