Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 450 degrees. saute onion and mushrooms in olive oil. blend in xanthan gum and seasonings. cook over low heat until bubbly. remove from heat and stir in milk, chicken broth and worcestershire sauce. bring to boil, stirring constantly. boil 1 minute. add egg yolk, flavoring and lobster. place mixture in shell of lobster or individual baking dishes and sprinkle with 3 tablespoons fine buttered cracker or dry bread crumbs. bake 5 minutes.

Target recipe: cut lobsters into halves, remove meat and break into small pieces. reserve the shells. place meat, roe and liver in large bowl. cover bowl and wrap shells; refrigerate both. approx 25 minutes before serving: in 3-quart saucepan over medium heat, in butter, blend flour, salt, nutmeg and paprika. stir in half-and-half and sherry; cook, stirring, until thickened. add meat; cook until just heated, stirring occasionally. preheat broiler at apprx 425-450 degrees. place shells on rack in broiling pan; fill with mixture; sprinkle with cheese. broil until cheese melts and starts to crust. place lobsters on platter; garnish with parsley.