Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: brown the chops in a large skillet. season with salt and pepper. add 1 cup chicken broth, 1/2 cup packed brown sugar, and 1/2 cup white vinegar. cover and simmer for 25 minutes. add the onion, carrots, and red and green pepper. simmer for 8 minutes. dissolve the cornstarch in 1/4 cup of the drained mandarin orange syrup. add 1/2 cup raisins, 1/4 cup soy sauce, and cornstarch in syrup. simmer a few minutes until the liquid is clear in appearance, stirring frequently. add the drained mandarin oranges and heat gently. serve over cooked white rice.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!