Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 425°f. grease baking dish and line the bottom with mashed potatoes. season meat with spices and afterwards, add gravy. add remaining mashed potatoes and spread evenly over it. in a cup, mix the egg yolk with the water and "paint" the top with it. bake in oven for 20 - 25 minutes.

Target recipe: in a dutch oven or stockpot, cook the beef over medium heat. about halfway through add the onion. cook until the beef is no longer pink, drain off the grease. microwave the carrots for 2 minutes. add the gravy and veggies. cool and put into 2 freezer containers. i put them in freezer bags. to prepare: thaw frozen beef mixture in the refrigerator. put into a greased 2 quart baking dish. top with mashed potatoes, melted butter and sprinkle with paprika. bake uncovered at 350f for 30-35 minutes or until heated through.