Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute the garlic, onion, and celery in 4 tablespoons of vegetable stock for 3-5 minutes over medium heat. add the tomatoes, mushrooms, and 4 cups of vegetable stock. continue to cook for 10-12 minutes. add the remaining ingredients and cook for 10 additional minutes. taste and adjust seasoning if necessary.

Target recipe: melt butter in large saucepan over medium heat. add onion; cook, stirring occasionally for 1-2 minutes or until tender. stir in flour. gradually stir in broth and evaporated milk. scoop potato pulp from one potato; mash. add pulp to broth mixture. cook over medium heat, stirring occasionally,until mixture just comes to a boil dice remaining potato skin and potato (es) add to soup. heath though. season with salt and pepper. top each serving with bacon,cheese and green onion. variation: for a different twist to this recipe,omit the bacon,cheddar cheese and green onion. cook 2 tablespoons of shredded carrot with the onion and add 1/4 teaspoon dried dill weed to the soup when adding the broth. proceed as above.