Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook broccoli in a pressure cooker for 5 minutes using 1/2 cup water and salt, until broccoli is very soft. (you can use a sauce pan with water but it will take longer to soften the broccoli) while broccoli is cooking, in a medium sauce pan on medium heat, add cream of chicken soup, milk, water and cream cheese bring to a slow boil. stir often, until cream cheese is melted in soup. (i use a hand mixer to mix faster) add the american cheese, curry powder, salt and pepper. when broccoli is finished cooking, mash with fork and add to soup. (you can add the broccoli water if you want thinner soup.) stir and heat until blended. gets better the longer it sets.

Target recipe: rinse florets and cover with water add chopped onion. cook uncovered until broccoli is tender. drain and reserve cooking water. remove florets/onion to a large cooking pot. add enough stock to cover. or don't drain vegetables and use broccoli water and add some chicken bouillon if desired.. with a hand blender, finely chop broccoli but not puree. heat well, season to taste. add the cream if desired. if extra thickening is desired add pasta. serves 8 to 10 garnish soup bowls with dabs of sour cream or a sprinkle of fresh herbs. * note: you can use more or less stock/water making the soup thicker or thinner as desired.