Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: steam or cook broccoli in boiling water for just a few minutes until crisp/tender. drain broccoli. beat eggs in a large mixing bowl. add broccoli, flour and cheeses to eggs and mix well. grease large casserole dish cooking spray. add broccoli mixture to casserole dish and bake in a preheated 350 degree oven for 30 minutes.

Target recipe: fry the onion and garlic in the butter until soft. add the remaining vegetables and stock, bring to a boil, cover and simmer for 15 minutes. puree until smooth, add milk and reheat without boiling. stir in half the cheese, garnish with the remaining cheese and red pepper and serve with hard rolls.