Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: rub chicken with pepper. dredge in flour and season with salt. heat cooker, add oil and garlic. brown chicken. remove garlic. add mushrooms, tomatoes and 1 cup wine. close cover securely. place pressure regulator on vent pipe and cook 10 minutes at 15 pounds pressure. let pressure drop of its own accord. remove chicken from canner. add remaining wine and simmer-thicken if desired.

Target recipe: mix flour with salt and pepper. dredge chicken breasts in egg, then add to flour mixture. heat butter and oil in pan over medium-medium high heat. saute' chicken breasts a few minutes on each side. do not cook all the way through. take out chicken, add garlic and saute for 30 seconds. then add the mushrooms and saute' until brown. add marsala wine and deglaze the pan. add beef broth and simmer for approximately 15 minutes. add chicken back into th pan, cover and simmer for about 10 minutes, or until chicken is cooked through. serve with either rice or egg noodles.