Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: coat meat well with 4 tablespoons flour. over medium heat slowly heat shortening in dutch oven brown meat cubes while on both sides. add 3 cups of water, tomato sauce, worcestershire, salt, pepper, bay leaves, cloves, chopped garlic, and onions. simmer for 1 1/2 hours or until meat is tender. prepare vegetables potatoes carrots and celery; add to meat in dutch oven. cook on slow until vegetables are tender about 45 minutes to 1 hour. the last 15 minutes of cook time add drained peas. this can be cooked in a crock pot make sure you brown your beef before you put in crock pot. add everything else . cook in crock pot on low for 6 to 8 hours.

Target recipe: in a small bowl toss the beef well with the lemon juice, add the flour, and toss the beef until it is coated with the flour. in a heavy skillet heat the butter over moderately high heat until the foam subsides and in it brown the beef. transfer the beef with a slotted spoon to a bowl and in the fat remaining in the skillet, cook the onion and the mushrooms over moderate heat, stirring, until they are just tender. add the wine, simmer the mixture for 1 minute, and stir in the broth, the paprika, and salt and pepper to taste. simmer the mixture, stirring for 3 minutes, stir in the beef and the juices that have accumulated in the bowl, and cook the stew until the beef is heated through. serve the stew over cooked egg noodles.