Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven 350°f. in a saucepan, heat the oil over medium low heat. sauté the rice, stirring constantly, until golden and crackling, about 5 minutes. add the onions and serranos and cook until the onions just soften. then add the garlic and sauté until the aroma is released. pour in the stock, diced tomatoes, tomato sauce, jalapeño, and salt, mixing well to combine. transfer to a baking dish or casserole. cover with foil and bake until the liquid is absorbed and the rice is tender, 30 to 40 minutes. stir and serve hot.

Target recipe: cook and stir the meat and onion in a large skillet until the meat is brown. drain off the excess fat. stir in the remaining ingredients. to cook in a skillet: heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 minutes. (a small amount of water can be added if necessary.) to cook in the oven: pour the mixture into an ungreased 2-quart casserole. cover and bake at 375 degrees f, stirring occasionally, until the rice is tender, about 45 minutes. serve hot.