Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in a large bowl, lightly coat the strips of chicken with a mixture of cornflour, salt and pepper. place the chicken in the actifry pan, then drizzle the oil evenly over the chicken. cook for 5 minutes. mix the ground ginger, curry powder and pineapple pieces with the soy sauce in a bowl, then pour this mixure evenly into the actifry and leave to marinade for 5 minutes. add the water and sugar. mix 1 actifry spoonful of cornflour with the pineapple juice in a small bowl, mix until smooth. add this to the actifry. cook for a further 10 minutes, or until the chicken is cooked and tender. serve with cooked, seasoned basmatic rice.

Target recipe: put the chicken portions in a casserole dish with the chopped pepper and curry powder. pour over the stock and add salt and pepper. cover and cook in a preheated hot oven at 220 c / 425 f / gas 7 for 50 minutes. chop the pineapple rings and banana and add to the casserole. cook for a 10 minutes or until the chicken is tender. garnish the casserole with the orange slices.