Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown roast in a large skillet with a small amount of olive oil. when brown on all sides, transfer to crockpot and add onion, mushrooms and garlic. cook on low for 6 hours. thirty minutes before roast is done, add can of tomato sauce and the package of gnochhi. salt and pepper to taste.

Target recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.