Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut chicken into 1" thick strips. arrange rice in an even layer on the bottom of a 9" round greased casserole dish. arrange chicken to top rice. pour 1 1/2 cup of chicken broth and 1 cup orange juice over chicken. top chicken with orange rind and cinnamon, and salt to taste. cover with foil and bake at 350°f for 1 hour, checking at 45 minutes for doneness. serving suggestions: chilled cucumber salad; oven potatoes baked concurrently with the chicken; fruit salad tossed with creamy or citrus dressing.

Target recipe: drain the can of orange segments, rinse. mix ginger, sugar, sesame oil and soy sauce, let heat gently in frying pan. add chicken pieces and chopped onion, saute over medium high heat till chicken is white. add corn and bell pepper, saute for three minutes. add drained and rinsed oranges, and then spoon honey over mixture. saute for ten minutes, raise heat to high if desired. check chicken pieces with a toothpick to see if ready, there should still be a fair amount of liquid in the pan. serve with rice.