Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: remove skin and bone from chicken. cut into strips,cut peppers into chunky strips. heat pan on gas. mix all spices and flour together. coat chicken with spice mixture and saute in the pan for 3 to 4 minutes. combine avocado chile lemon juice and garlic in a food processor until smooth. lightly coat vegetables with spice mix and add to pan. fry for one minute and place in a hot oven (use only cast iron pans) for another four minutes. heat sizzle plates on gas rings. place them on the wooden bases. remove pan from the oven,portion the chicken onto each plate. add some warmed stock and stand back. serve with flour tortillas and guacamole.

Target recipe: whisk together first 7 ingredients until well blended. place onion and bell pepper in 1 zip-top bag; add 1/2 cup beer mixture. seal, turning to coat. chill 1 hour. place chicken in remaining zip-top bag; add remaining beer mixture. seal, turning to coat. chill 1 hour, turning once. drain chicken, discarding marinade. grill chicken and onion, covered with grill lid, over high heat (400° to 500°) 5 to 6 minutes on each side. grill bell pepper 5 minutes. cut chicken into thin slices, and cut bell pepper into thin strips. serve chicken, onion, and bell pepper with flour tortillas. serve with desired toppings. *1(1 1/2-pound) package flank steak may be substituted for chicken. marinate 4 hours. grill flank steak 10 minutes on each side.