Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 400 cut acorn squash in half. scoop out seeds using an ice cream scoop, sharp spoon, or melon baller. spread butter on cut edges and insides of each half. place halves on baking sheet (lined with foil, if you wish). sprinkle sugar inside each half. scatter in each small amount of salt, greater amt.of pepper and desired herbs. bake for one hour. (freshly grated nutmeg and a pinch of cinnamon is nice. thyme is nice with nutmeg or by itself.).

Target recipe: cut squash in half, and remove seeds. cook, covered, in boiling water for 10 minutes. scoop pulp from shells. cook pork until brown; stir in apple and pulp. cook over medium heat for 10 minutes, stirring often. add sugar, nutmeg, cinnamon, and slat; mix w ell. spoon into squash shells; dot with butter. place shells in a shallow pan; bake at 350 degrees for 30 minutes.