Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine mustard, flour, sugar and salt. add vinegar, ketchup and water and mix thoroughly. pour over chops in a baking dish. cover tightly with foil and bake at 350° for 1-1/2 to 2 hours. (if you need to stretch the cook time: 4-6 hrs on 200 or in a crock pot on low).

Target recipe: preheat oven to 400 degrees. rinse pork chops and pat dry, then season with salt, pepper, garlic powder and seasoned salt. heat oil in skillet on mediun-high heat. cook pork chops about 3-5 minutes per side. (just enough to get a dark sear). in a small sauce pan, heat soups and water on medium heat for 5-8 minutes or until water is blended inches. place raw onions and potatoes in an oblong casserole dish. cover with pork chops and soup mixture. season with salt, pepper and seasoned salt, then top with 2 t butter. cover with foil and bake 40-50 minutes.