Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat oil over medium heat; saute onion, garlic and carrots, until softened. season with salt and pepper. add rice; cook, stirring, for 1 minute. add in stock and red pepper; bring to boil. reduce heat to low; cover and simmer for 15-20 minutes or until rice is tender and liquid is absorbed. (depends on which rice you use) remove from heat. stir in green onions; cover and let sit for 5 minutes.

Target recipe: combine the tomatoes, onion, mushrooms, and garlic in a saucepan. cook over medium heat until the mixture is somewhat dry. set aside to cool. combine the tomato mixture, spinach, cottage cheese, and basil in a large bowl. add pepper to taste on a cutting board, lay out a single layer of pot-sticker shells. using a pastry brush, moisten the edges with water. place 1 tablespoon of the spinach mixture onto the center of each shell. cover with a second pot-sticker shell and press the edges together with a fork to seal. repeat with remaining shells. cook the ravioli in boiling water for 3-4 minutes. serve hot with pasta sauce.