Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine eggs, milk, flour, and baking powder. beat well. add spinach and cheese; mix well. pour melted butter into a 13 x 9" pan. pour spinach mixture over butter and combine. bake at 350 degrees for 35 minutes. cool 10 minutes before cutting into squares.

Target recipe: defrost and drain the spinach. thoroughly squeeze handfuls to remove the liquid. reserve for another use if desired. the water leftover from this is great for cooking pasta or rice! preheat oven to 350 degrees. mix drained spinach with all remaining ingredients except cooking spray. spray a 9x2x13 baking pan with cooking spray. bake for 30 - 40 minutes until top is nicely browned. let cool and cut into squares. my favorite way to have leftover spinach squares is to cut one up into small pieces and use it as omelet filling. yummy! cut into 24 squares for hors d'oeuvres.