Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a skillet melt butter and oil together. add garlic, red bell peppers,onion and mushrooms. sautee until veggies are tender. remove to bowl and set aside. in a bowl combine flour, garlic powder, cayenne, salt and pepper. mix well. coat chicken, on both sides, with flour mixture. shake off excess. in skillet (with garlic juices) add chicken and brown on each side. about 3 minutes per side. return veggies to skillet with chicken. add broth, wine, rosemary, thume and parsley. bring to a boil and cook 5 minutes or until chicken is done and some liquid is evaporated. serve.

Target recipe: cook fettuccine according to package directions. drain well and transfer to serving platter; keep warm. meanwhile, melt butter in large skillet over medium heat. add chicken; cook 4 to 5 minutes per side or until golden brown and cooked through. place chicken over fettuccine. top with pepper strips; keep warm. add green onions to drippings in skillet; cook 1 minute. add flour; cook 1 minute, stirring constantly. add broth, milk and wine; heat to a boil and cook until thickened, stirring constantly. add cheese; stir until melt ed. pour evenly over chicken, peppers and fettuccine; sprinkle with cilantro.