Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 300f degrees. mix together the oats, sesame seeds almonds and sunflower seeds. pour honey, oil and water over this mixture and stir well. spread on a large cookie sheet and bake 35 minutes until nicely browned on top. stir the granola often while baking (about every 5 minutes). remove from oven allow to cool and add raisins, coconut and crasins.

Target recipe: preheat oven to 160c, 325f or gas mark 3. place the butter, honey and vanilla essence in a small saucepan. cook over a medium heat, stirring occasionally for 5 minutes or until the honey and butter are combined. place all the remaining ingredients, except the dried fruit salad mix, into a large bowl and mix well. carefully stir in the butter mixture and then spread the mix over the base of a large, nonstick roasting/baking pan and place into the preheated oven for 20 minutes or until the grains are crisp and browned stirring occassionally to prevent the mix from sticking. remove from the oven and allow to cool,. stir in the dried fruit salad.