Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: melt butter in a pan. add onions and celery. cover and cook until tender - about 15 minutes. stir occasionally. blend in flour, and add potatoes, water and salt. stir constantly until boiling. simmer 30 minutes. add spinach cook 2 minutes. then add cream. top with grated cheese if desired.

Target recipe: preheat oven to 375. grease/spray a 13" x 9" baking dish; set aside. place potato slices in a large bowl; add spinach, onions and garlic; toss well to evenly distribute. in a separate bowl, combine half and half, melted butter, cheese, salt, pepper, paprika, parsley and hot sauce; stir together well; pour this mixture over potato mixture and stir well to evenly combine. pour into the prepared baking dish; cover and bake at 375 for 50-60 minutes (or until potatoes are tender). uncover and continue to bake for an additional 20 minutes. serve.