Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil and debone chicken. simmer chicken uncovered in skillet with salt, pepper,chili powder and tomato for flavor. in another pan, combine green chiles, soup, and milk to make a creamy soup mixture. fry corn tortillas in vegetable oil. roll chicken in tortillas and line in baking pan. pour soup mixture over tortillas and top with grated cheese. cook at 350 degrees for 20 minutes or until cheese is melted and bubbly.

Target recipe: in large nonstick skillet, heat oil over medium-high heat. add chicken and onion; cook stirring frequently until chicken is no longer pink, about 4 to 5 minutes. stir in soup, green chiles, and sour cream. spoon 1/2 cup filling down center of each tortilla; roll tortillas around filling. place tortillas, seam-side down, in 9x13 inch baking dish that has been lightly coated with no-stick cooking spray. pour enchilada sauce over top and sprinkle with cheese. cover and bake in 375f oven until bubbly around edges and center is hot, about 25 to 30 minutes.