Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook cauliflower and broccoli in boiling salted water until slightly underdone. drain and set aside. melt butter in 1 quart saucepan,stir in flour and blend well. gradually add milk,stirring constantly until thickened. add cheddar,parmesan,and salt, and stir over low heat until cheese melts. place vegetables in an ungreased 4 quart casserole dish and sprinkle with chopped ham. pour cheese sauce over all. make a border of buttered crumbs around edge of casserole. bake uncovered at 350 degrees for 20-30 minutes or until crumbs are lightly browned.

Target recipe: combine the mince, breadcrumbs, egg, milk parsley, sage, garlic, mushrooms, salt and pepper. mix thoroughly. form into eight sausage shapes. wrap each in a rasher of bacon and set aside. place potato slices in well greased rectangular or oval ovenproof dish. season with salt and pepper. brush the potatoes with melted butter. arrange the meat rolls down the centre of the dish and cover. cook in a preheated oven at 200 c for 30-40 minutes. cut tomatoes in half and place around the edge of dish. sprinkle the grated cheese over the top of meat rolls and tomatoes. return to oven and cook uncovered for a further 10-15 minutes or until potatoes are tender and cheese is golden brown. ** cheers, doreen doreen randal, wanganui. new zealand.