Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350°f line baking sheets with parchment paper. mix together flours, oats, baking soda, cinnamon and salt. beat softened butter, oil and sugars together until light in color. mix in pumpkin puree, egg and vanilla. add dry ingredients and mix until just combined. fold in raisins and hemp seed hearts. drop heaping tablespoonfuls of batter on to parchment lined baking sheet, about 12 per sheet. bake 14 to 16 minutes, rotating half way through. cool on wire racks.

Target recipe: preheat the oven to 350°f cream the butter with the shortening to blend well. mix in the sugar and milk powder, then egg and vanilla. stir in the hot water, which has been mixed with the baking soda. (all of these steps can be done in the food processor). fold in the salt, flour, oatmeal, raisins, walnuts and chocolate chips. roll dough into 1-inch balls and place on lightly greased or parchment-lined baking sheet. dip hands in water and press cookies down to flatten. bake at 350° for 12-15 minutes or until golden brown. for chocolate chunk oatmeal: omit raisins and add 2 cups chocolate chunks.