Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 450. spray a 2 quart rectangular baking dish with cooking spray. place fish in baking dish. sprinkle with lemon pepper. place tomato slices on top of fish. sprinkle with green onion and basil. bake for 4 to 6 minutes or until fish flakes easily with a fork.

Target recipe: skin fillets if necessary and cut into serving size pieces. baste fish with lemon juice and let stand for approximately 10 minutes. baste fish with butter and place on a well-greased broiler pan and broil 4 inches from heat source for 4 to 5 minutes. turn and broil till fish flakes. combine parmesan cheese, margarine or butter, mayonnaise, green onion, salt and liquid hot pepper sauce. remove fish from broiler and spread 1/2 the parmesan cheese mixture on fish and return to broiler until fish browns nicely. remove to plates and place remaining parmesan cheese mixture on fillets for additional sauce.