Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 425 degrees. spray muffin tin with nonstick spray or line with paper muffin cups. combine cornmeal, flour, sugar, baking powder and salt. stir well. combine beaten egg, milk and melted butter (if using normal butter add less salt). stir into the dry mixture and combine just until blended. chopped jalapenos (from a tin) can also be added, as can chopped red pepper and/or tinned corn kernels. scoop batter into prepared muffin pans. sprinkle cheddar cheese on top of muffins before baking if desired. bake for 20-25 minutes .

Target recipe: preheat oven to 400 degrees and spray a 12 cup muffin tin with cooking spray. combine cornmeal, flour, low calorie sweetener, baking soda and salt in a bowl. add all other ingredients and mix until thoroughly moistened. divide batter between muffin cups. bake 16-18 minutes or until muffins spring back when touched lightly in the center.