Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.

Target recipe: preheat the oven to 375°f place a large casserole over a high heat on the hob, add the olive oil and when hot add the whole chicken to the casserole, turning occasionally until brown all over. remove and set aside. add the bacon to the casserole and fry for a few minutes then add the onion, garlic, celery and thyme. pour in the chopped tomatoes. add the worcestershire sauce and smoked paprika. stir all the ingredients together and then add the chicken stock. return the chicken to the casserole and bring to the boil. put the lid on the casserole and cook in the oven for 1 hour 30 minutes.