Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: remove fibrous stalks from the broccoli and break up remaining flowerettes into small pieces. place water and broccoli in pot and cover. bring to boil and simmer until almost tender; about 5 minutes. do not drain the broccoli. add both cans of soup and stir gently so as not to break up the broccoli. return the cover and simmer about 5 minutes to allow flavors to blend.

Target recipe: fry the onion and garlic in the butter until soft. add the remaining vegetables and stock, bring to a boil, cover and simmer for 15 minutes. puree until smooth, add milk and reheat without boiling. stir in half the cheese, garnish with the remaining cheese and red pepper and serve with hard rolls.