Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook chicken on stovetop by placing in 1/2" boiling water, bring back to a boil and reduce to a simmer, turning after 5 minutes cook until done, then cool and chop into cubes. heat oil in skillet over medium-high heat. add walnuts for 1-2 minutes, stirring as not to burn. add peppers, stir. drain juice from jar of artichokes into skillet. chop artichokes into large pieces and add to skillet. add peas and oregano. cook about 3 minutes. pour into a bowl. add lemon juice and season with salt and pepper. add chicken and stir. sprinkle onions over salad. serve warm or cold.

Target recipe: i like to throw everything in the food processor or blender and let it do its own work, doing the chicken first and then the veggies. or chop finely and add remaining ingredients; mix well. add ranch and then miracle whip until desired consistency. salt and pepper to taste. a sprinkle of dill and parsley also add a good flavor! serve with wheat crackers or on toast.