Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat oil over medium heat; add onions and garlic; cook for 5 minutes. stir in pepper and cauliflower; cook for 5 minutes. add flour and stir to coat vegetables. stir in milk, chicken broth, salt, pepper and parsley. simmer about 15 minutes until mixture is slightly thickened and vegetables are tender. add roasted red pepper. cook pasta, drain and add to sauce. sprinkle with parmesan cheese. top with basil. tips: “shakin” easy blend flour by robin hood makes thickening sauces easy.

Target recipe: cook pasta according to package directions. drain. meanwhile, in large saucepan over medium heat melt butter. saute carrots in butter 3 minutes. add garlic, onion, zucchini and mushrooms. cook until tender. stir in flour. gradually stir in milk, whisking until smooth. cook, stirring constantly, until mixture boils and thickens. remove from heat. stir in cheddar cheese, dry mustard, salt and pepper to taste. stir in cooked pasta. serve immediately.