Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut the chicken wings in two at the joints. in a large frying pan or skillet; heat to 360f enough oil (or shortening) to cover the chicken wings. add the wings and fry until crisp, about 12-15 minutes. to bake, preheat the oven to 450f. spread the chicken wings out on a baking sheet in one layer and bake 45 minutes. to make the sauce, combine the hot sauce or tabasco and melted butter and blend thoroughly. as soon as the chicken wings are cooked, douse with the sauce, and serve immediately.

Target recipe: in a large bowl: mix the flour, seasonings, and baking powder with a fork. add milk, eggs and mix together until it's blended well, this is the batter. in a plastic bag add the breadcrumbs. add the wings into the batter and mix well, let sit for 3-4 minutes. meanwhile, heat the oil. in a plastic ziplock bag, add few pieces at a time, and shake vigorously, *(if you don't have a platic bag, add breadcrumbs to a plastic bowl, add pieces and close the lid to shake)*. after shaking all the pieces, add them to the oil,(don't overcrowd it too much). fry each side of the wing for 5 minutes. add fried pieces to a bowl with paper towels, to absorb the oil. enjoy, usually served with potato salad, coleslaw, french fries or biscuits.