Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine all the ingredients. for a more intense flavour and aroma, put the spices into small pan, preferably non-stick, over a low heat and dry-fry them very briefly, stirring or lightly tossing frequently so that they don't burn. store in a small airtight container. if you have dry-fried the ingredients, make sure they are at room temperature before transferring them to the storage container.

Target recipe: mix drink mix, sugar and spices. label and store in tightly covered container at room temperature, no longer than 6 months. to serve: for each serving mix 3 teaspoons spiced tea mix and 1 cup boiling water in mix until mix is dissolved. garnish each with a twist of lemon or orange peel and a cinnamon stick if desired.