Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil potatoes in 3 c water in medium pan until soft, nearly mushy. drain in colander. put potatoes and remaining ingredients in a large bowl. using electric mixer, beat on high until fluffy and smooth. beat longer about 3 minutes after you stop seeing lumps to make them light and fluffy. add more salt to taste.

Target recipe: place potatoes in a large pot with enough water to cover. bring potatoes to a boil over high heat, reduce heat to med. and cook until tender (approx. 15 min.) remove from heat, drain, add milk or broth; mash potatoes until smooth. add salt and pepper to taste. gently stir in shredded cheese, cover and let sit until cheese melts (3 to 5 min.). sprinkle with chopped parsley and serve.