Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put cauliflower and water in a microwaveable bowl. steam in the microwave for 4 minutes or until tender. in a blender blend cauliflower, cream, butter and salt and pepper until smooth. it is a little thinner than mashed potatoes but tastes like it. the amount of butter and cream may be adjusted to taste.

Target recipe: this recipe is pretty simple. preheat oven to 350 degrees f. prepare the mashed potatoes according to the package directions. in the same pot add cream cheese to taste (i usually add 3oz), sour cream (again to taste), plus whatever other flavor you wish to add. so far i have tried onions and garlic. it should be smooth and creamy, if it is too wet, add more potato flakes. pour mixture into a casserole dish. grate cheddar cheese and sprinkle on top of potato mix. bake in the oven for about 30 min or until the potatoes start to bubble and pull away from the sides of the dish serve hot.