Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: wipe chicken with clean damp cloth. combine the 1/4 cup flour, 1 teaspoon salt and pepper. roll chicken in mixture. in large skillet brown chicken in oil on all sides. remove chicken from the pan and drain on paper towels. heat oven to 350. in a bowl mix together remaining flour, baking powder and salt. beat together eggs, milk and melted butter. beat until light. slowly add to flour mixture. beat until batter is smooth. pour batter into greased 12x7-inch baking dish. arrange chicken pieces on top. sprinkle with pepper if desired. bake for 1 hour or until batter puffs and is golden brown. serve at once.

Target recipe: remove the flesh from the cooked chicken and cut into small pieces. in a small saucepan, heat the oil, add the onion and cook for about 3 minutes, until softened. add the curry paste, tomato puree, wine, bay leaf and lemon juice. simmer, uncovered, for about 10 minutes until well reduced. strain and leave to cool. puree the chopped apricot halves in a blender or food processor or through a sieve. beat the cooled sauce into the mayonnaise with the apricot puree. whip the cream until it forms stiff peaks and fold into the mixture. season, adding a little extra lemon juice if necessary. fold in the chicken pieces. garnish with watercress or parsley to serve.