Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oil in pan. add onion and garlic and cook until onion is clear and stir in flour. gradually stir in evaporated milk and cook until mixture is thickened. stir in tomato, cheeses, and jalapenos. cook, stirring, about 5 minute or until cheeses are melted.

Target recipe: heat oil in large saucepan and cook onions and garlic until translucent, but not browned. add chiles, adobo sauce, and tomatoes, then lower heat. add cheese, stirring until melted, being careful not to scorch on bottom. slowly stir in sour cream. cook until just heated; do not boil. serve with tortilla chips or chopped vegetables.