Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 375°f grease a 2l casserole dish. set aside. cook noodles according to package directions. drain and place noodles in large bowls. heat oil in medium saucepan over hight heat. add next 4 vegetables and cook until tender, 5 minutes. stir in flour, mustard, salt and pepper. whisk in evaporated milk and cook, stirring until slightly thickened and bubbly, about 4 minutes. blend sauce and tuna into cooked noodles and pour into prepared dish. top with chips. bake in preheated oven 25-30 minutes or until heated through. freezing not recommended.

Target recipe: prepare egg noodles according to package directions. when noodles are done drain well. put noodles back into pan and add the drained tuna, drained peas,soups and seasonings to noodles and mix altogether. you may want to warm the casserole in the pan after you are done making it. it may be a little bit cool for your taste after you add all of the ingredients but i even like this cold. make sure that you do not overcook when heating this up. it will stick to the pan fast so i always heat it on the lowest flame for only about 5 minutes or until warmed through.