Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: wash and drain chicken livers. combine flour, pepper and parsley in a bag. drop livers in bag, 4 or 5 at a time, then shake. heat vegetable oil and margarine in deep skillet. put in onions and chicken livers. fry at medium-high heat until browned (5 minutes or so). pour in wine; simmer a minute or two. great with rice. serves 4.

Target recipe: preheat oven to 350 degrees. place the flour, salt, pepper in a shallow dish/zipped baggie. beat egg lightly with water, place in seperate shallow dish. place crushed cereal crumbs in another shallow dish. rinse chicken. dip chicken in flour mix, coat evenly. shake off excess flour. dip chicken in egg mix, coat evenly. roll chicken in cereal crumbs. place chicken on a cookie sheet that has been sprayed with non-fat cooking spray. drizzle with melted butter. bake 45 minutes - 1 hour. do not turn while baking.