Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut half the meat from the bone and brown in shortening. add remaining meat and bone to 2 quarts if cold water. add browned meat, onion and 1 teaspoon salt, 1/4 teaspoon of pepper; cover and cook slowly 2 hours. add remaining ingredients. cook 1 hour longer. you can other vegetables too. you can also add additional spices such as the cajun spice.

Target recipe: on med. heat, heat olive oil in a large soup pot. when the oil is hot, add beef and onions. stir occasionally (the moisture in the meat and onions will keep it from going dry for a little while). when the onion is soft and the meat browned add 1 pkg. onion soup mix, stir and cook 1 min. ,add 1 cup of water. bring to a boil, then add celery, carrots, turnip,potatoes. cook 10 min. add tomatoes (do not drain), 1 pkg. onion soup mix, savory, pepper, 5 cups water. bring to a boil, cut heat back to low and cook slowly (covered) stiring occasionally for 1 hr. or until the vegetables are cooked to your desired tenderness.