Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: shake beef strips in mixture of flour and paprika. in a large skillet or dutch oven, heat oil. over high heat, brown beef, onion, garlic, pepper and mushrooms. stir in water or wine, beef bouillon and yogurt. bring to a boil stirring constantly. reduce heat, cover and simmer for 12 to 15 minutes. serve over rice or noodles.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.