Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook and drain pasta, let cool for a few minutes. in a large bowl, add pasta, tuna and spices, stir until tuna and seasonings are distributed evenly. add salad dressing and miracle whip, stir until mixed well. let sit in fridge for a few hours prior to eating for best taste.

Target recipe: spray a medium saucepan with non-stick cooking spray (or use oil if you like) and saute the onion and garlic for a few minutes. add the hot pepper and tuna, and cook for 1 minute. add the salt and spices, mix well. add tomato sauce and about 2 tbsp water if mixture seems too dry. next add the pasta and mix well, cover and reduce heat. cook for about 5 minutes.