Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: preheat oven to 350 degrees. heat a tablespoon or so of olive oil in skillet and add garlic and onion. saute for a minute or two. add ground beef and cook until browned; drain. stir in seasonings and tomato sauce over medium heat; add refried beans and mix thoroughly. generously spoon beef and bean mixture into floured tortillas, sprinkle with cheese, roll up and place seam side down in a lightly greased 8" x 8" square casserole dish. spread any remaining filling on top and bake in oven for 20-25 minutes, or until heated through. sprinkle remaining cheese on top a few minutes prior to removing from oven or immediately after removing from oven. serve with sour cream, guacamole, hot sauce, etc.

Target recipe: saute onion in oil until tender. add beef and garlic and cook until beef is no longer pink. drain. add chili powder, cumin and other seasonings. stir in tomato sauce and simmer 5 minutes. add refried beans and cook and stir until well blended. set aside to cool completely. divide meat mixture into 12 portions. soften tortillas, according to package instructions, and place a portion of meat on each. roll up, burrito style. bake at 375 degrees for 15-20 minutes. these may be frozen as follows. place seam side down on a cookie sheet and freeze until frozen. wrap each individually and return to freezer.