Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. cut the peppers in half lengthwise and clean out the seeds. chop the onion and sauté until they are soft but still slightly firm. mix the onion, black beans, and corn together in a mixing bowl. in a separate mixing bowl, combine the olive oil, cumin, cayenne pepper, garlic, and cilantro. add the oil mixture to the vegetables, mix until they are thoroughly coated. fill the pepper halves with the mixture. top each pepper with combination of the two cheeses. on a cookie sheet, bake for 8-10 minutes or until the cheese is completely melted.

Target recipe: cut the tops off the bell peppers and scoop out the ribs and seeds. combine the bulghur (or rice), ground turkey, 1/4 cup of the tomato sauce, cheese, salt and pepper in a medium bowl. fill the 4 peppers with the mixture. if you have extra meat mixture, it can be placed on the bottom of the pan. place the filled peppers in a large pot and pour on the remaining sauce. bring to a boil over medium-high heat. reduce the heat to medium-low, cover, and simmer for 30 minutes until the peppers are tender and the turkey is cooked through. serve the peppers with sauce from the pot spooned over the top.