Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: melt butter in large saucepan over medium-high heat. add onion; sauté 2 minutes. mix in carrots. add broth; bring to boil. reduce heat, cover, and simmer until carrots are very tender, about 20 minutes. stir cumin seeds in small skillet over medium-high heat until fragrant, 4 to 5 minutes; cool. finely grind in spice mill. remove soup from heat. puree in batches in blender until smooth. return to same pan. whisk in honey, lemon juice, and allspice. season with salt and pepper. ladle soup into bowls. drizzle yogurt over; sprinkle generously with cumin.

Target recipe: in a large heavy saucepan cook onion, celery, and garlic in oil over moderately low heat, stirring, until onion is softened. add carrots, ginger root, red pepper flakes, and broth and simmer, covered, until carrots are very tender, about 45 minutes. stir in remaining ingredients and, in a blender or food processor, puree mixture in batches (use caution when blending hot liquids). return soup to pan and heat over low heat until hot, being careful not to let boil. serve soup drizzled decoratively with sour cream mixture.