Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put the fish into the food processor and mash. add all the spices. chop onion and vegetables really small, add and mix well. add the flour, you might need a little more or less. fry without oil on a nonstick pan, it takes about 2 minutes on each side per scoop. i usually do burgers but you can do other shapes as well.

Target recipe: slice onions finely. chop the flesh of the capsicum finely. cut the potatoes into 1cm cubes. place all into a bowl with the creole seasoning. cut the fish into small pieces and mix through the potato mixture with the eggs, flour, salt and parsley. heat frypan and add oil and butter. cook 1 tbs of the mixture, turning to brown both sides. place fritters on absorbent paper. serve with corn salsa, relish or a fruit chutney. cheers, doreen doreen randal, wanganui. new zealand.