Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 500°f. combine worcestershire and lemon juice. cut fish in serving-size pieces. dip pieces in lemon juice mixture, then season with pepper. dip in bread crumbs. bake in greased shallow pan in oven about 15 minutes; keep watch the last few minutes to make sure they don't scorch. serve with lemon wedges or tartar sauce.

Target recipe: preheat oven to 450. spray a 2 quart rectangular baking dish with cooking spray. place fish in baking dish. sprinkle with lemon pepper. place tomato slices on top of fish. sprinkle with green onion and basil. bake for 4 to 6 minutes or until fish flakes easily with a fork.