Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mash the sweet potatoes. in a mixer, blend the sweet potatoes, butter, brown sugar, maple syrup, cinnamon, rum, and salt. stir in the eggs and milk. pour mixture into 9 x 13 baking dish. bake for 45 minutes at 375°f. remove casserole from oven and top with pecans and marshmallows. cook for an additional 10 minutes or until marshmallows are golden.

Target recipe: boil potatoes, drain and mash. add onion salt and cool. stir in chopped green onions to potatoes. fold in sour cream. put contents into in buttered casserole dish. top with dots of butter. cover and refrigerate over night. before heating in oven, sprinkle with parmesan cheese and paprika. bake 45 minutes at 350 degrees.