Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: place all ingredients except sour cream and cream cheese in the crock pot. cook on low heat for 7 to 8 hours. before serving stir sour cream and cream cheese together until smooth. add sour cream mixture to the beef mixture and fold until well incorporated. serve over cooked noodles, potatoes or fresh bread. (my crock pot gets very hot. mine is done in about 6 hours. this recipe calls for stew meat but i usually use a roast and cut into cubes.).