Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: mix cornmeal and salt together in large mixing bowl. pour approximately 2 cups boiling water over dry ingredients. mix well. after the mixture cools slightly, shape mixture into balls about the size of golfballs, one at a time. you must wet your hands with water before you make each ball. flatten the ball with your fingers. fry in skillet (preferably cast iron) with about 1/2 inch of hot oil. fry until golden brown on both sides. delicious!

Target recipe: shuck corn. using a sharp knife, cut kernels off cob, over a large skillet. you really need to do this at the skillet not on a cutting board, cause you want all the juice etc, from the corn, in the pan. use a butter knife, to scrape all the pulp and juice from the cob, after you cut off the kernels. add the butter, bacon fat to the pan. lightly salt and pepper. after it cooks you’ll want to taste, and adjust seasonings, if necessary. i like it a bit peppery (huge surprise to you, i’m sure). add just enough water to the pan, to barely cover the corn. bring just to boiling, then lower heat to simmer, cover and cook about 30 minutes. remove lid, and continue cooking on low heat, until all water is gone.