Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: dissolve taco seasoning into chicken broth. place chicken breasts in crock pot and pour chicken broth over. cover and cook on low for 6-8 hours. with two forks, shred the chicken meat into bite-size pieces. to freeze, place shredded meat into freezer bags with the juices. press out all the air and seal.

Target recipe: combine chicken and flour; toss to coat evenly. heat oil in a skillet over medium heat; brown chicken until golden. (note: i actually did this step in the crock pot, as my crock pot has a rice cooker function that gets hot enough to brown.). place browned chicken in crock pot. stir in remaining ingredients. cover and cook on low heat setting up to 8 hours or 4 - 5 hours on high.