Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: add cubed beef to pan saute in butter and oil until browned; add enough water to come about 1/2 inch above meat. add onion and boil gently for about 1 1/2 hours. when meat is very tender pour off excess water. add 2 cans of soup and stir in the milk a little at a time to stir out lumps. add all other ingredients except for the rice and heat, stirring frequently. you can also add beef boullion to the rice as it is cooking.

Target recipe: set sour cream aside to warm to room temperature. saute onions in 3 tbsp butter. stir in flour. gradually add consomme, stirring constantly. add catsup, worcestershire, pepper, basil, and nutmeg. simmer at least 15 minutes, stirring occasionally. brown meat, salt and add to completed sauce. add canned mushrooms. for fresh mushrooms, saute in 2 tbsp butter, then add to sauce. just before serving, stir in sour cream and heat. do not allow to boil. serve with egg noodles or rice.