Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut stew meat and onion into 1" cubes. brown the beef in the hot oil and add the onions half way through cooking. stir in the soup and two soup cans of water. cut the carrots into 1 1/2" pieces. peel and quarter the potatoes. stir all remaining ingredients into the beef, stirring well before you add the carrots and potatoes. bring to a boil. cover and place in a 325f oven for 3 hours. stir once per hour and add more hot water if the gravy gets too thick. i sometimes substitute lazy meatballs for the meat.

Target recipe: in large soup pot, combine mushrooms, tomatoes, onion, garlic, red pepper, broth, and tomato sauce. bring to a boil. reduce heat and simmer, loosely covered, for 20 minutes. turn heat to high, uncover and cook until sauce is slightly thickened, about 10 minutes. season with salt and pepper. in another pan, cook pasta until tender. drain pasta and add to stew along with beans. mix gently and serve hot. for vegetarian use vegetable stock.