Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook pasta in lightly salted boiling water until just tender. drain and keep hot. meanwhile cook onion in oil over a gentle heat until softened, but not brown. stir in the ham and mushrooms and cook for two minutes more. add mustard and cream. season with salt and freshly ground black pepper. toss through the pasta ribbons, coating well. serve in four warmed bowls topped with parmesan shavings.

Target recipe: heat a non-stick pan, add a little water and saute the onion and garlic until lightly coloured. add the tomatoes and juice, green pepper, herbs, salt and pepper. simmer for about 5 minutes. add the tuna and cook a further 5-10 minutes to heat through. while sauce is simmering, cook the pasta in lightly salted water until tender. drain. place cooked pasta on a serving dish, top with the grated cheese and pour tuna sauce over. garnish with tomato. * can be doubled.