Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: 1. cook pasta according to package directions, omitting salt and fat. drain. 2. while pasta cooks, melt butter in a 12 inch nonstick skillet over medium high heat. 3. add onions and garlic; saute 1 minute or until tender. 4. add shrimp and scallops; saute 3 minutes or until done. 5. reduce heat to meium low. add half-and-half, salt, pepper, and crabmeat. 6. cook 3 minutes or until thoroughly heated, stirring constantly (do not boil). 7. sprinkle 1/2 cup cheese over seafood mixture, stirring constantly. 8. cook 1 minute, stirring constantly. 9. remove from heat. 10. combine pasta and seafood mixture in a large bowl. 11. top with 1/4 cup cheese and parsley.

Target recipe: grate the cheese, black pepper and nutmeg if you need to. put 4 quarts of water to boil. cooking: set small frying pan in mid-high heat. add the butter and the cream to the frying pan and mix well. stir the sauce frequently and add the black pepper, salt and nutmeg, boil and stir frequently until the sauce becomes heavier, then reduce the heat. add the pasta to the boiling water along with some salt and cook to your liking. once the pasta is cooked, drain the pasta and add it to the sauce. add the grated cheese to the sauce and pasta, and mix until the cheese is absorbed by the sauce.