Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a 5-qt casserole combine chicken, 4 cups hot water, celery, carrots, basil, rosemary, pepper and salt. microwave at high 30-40 minutes, or until chicken falls easily from the bone, stirring twice during cooking. remove chicken from the bones. discard bones and skin. dice meat and return to caserole. add 2 cups hot water and noodles. cover. microwave at high 8-10 minutes, or until water boils. then, microwave at high 7-10 minutes, or until noodles are tender.

Target recipe: spray a non-stick pot lightly with cooking spray, and heat over medium. add vegetables and garlic, and cook for 5-7 minutes. add chicken and cook an additional 5 minutes. add chicken broth, seasoning, and salt. over high heat, bring to a boil. reduce heat, cover, and simmer for 5-7 minutes. add noodles and simmer for 10 minutes, until noodles are vegetables are softened.