Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook broccoli in salted water until just tender. drain. place in a 12x8 baking dish. melt butter in saucepan; blend in flour. add chicken broth all at once and cook, stirring constantly until mixture thickens. stir in cream and wine. season with salt and pepper. pour half the sauce over the broccoli. top with chicken slices. to remaining sauce, add 1/4 cup parmesan cheese and pour over chicken and sprinkle with additional cheese if desired. bake in 350 oven for 20 minutes or until hot. then broil until top is golden brown.

Target recipe: preheat oven to 400°. melt the butter and coconut oil in a large saucepan and add onion and garlic; saute until the onions are tender and fragrant. stir in arrowroot powder (or flour) until it is absorbed by the fat and clinging to the vegetables. gradually add the chicken broth and milk. cook and stir until the mixture boils, boiling for another minute. stir in the white wine, chicken and seasonings; cook and stir for a few more minutes to thoroughly heat the chicken and to blend the flavors. arrange the broccoli in a well oiled 9x13-inch baking pan. pour the chicken mixture over the broccoli. sprinkle the cheese over the mixture and bake for about 20 minutes. serve with gluten free bread or noodles.