Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut tops off peppers and clean inside. cook peppers in water to cover for 20 minutes. brown ground beef and onions. add seasonings, rice, corn, and tomato sauce. heat until bubbly. spoon filling into peppers; place in casserole dish. place extra filling, if any, around peppers. bake at 350 degrees for 20-25 minutes.

Target recipe: preheat oven to 450. halve or quater the peppers lengthwise,depending on their size. remove seeds and ribs and brush skins lightly with olive oil. arrange,hollow sides up on crumpled foil (so they stay in place) in a roasting pan. in a medium bowl blend cheese with sour cream,egg yolk and seasonings-spoon it into pepper cavities. bake for 20 minutes until lightly puffed and brown.