Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.

Target recipe: adjust oven rack to upper-middle position. preheat oven to 400 degrees fahrenheit. line sheet pan with foil and set large flat wire rack over sheet pan. drizzle vegetable oil over melba toast crumbs in a shallow dish or pie plate; toss well to coat. mix eggs, mustard, thyme, salt, pepper, oregano, garlic powder, and cayenne with a fork in a second shallow dish or pie plate. working one piece at a time, coat chicken on both sides with egg mixture. set chicken in melba crumbs, sprinkle crumbs over chicken, and press to coat. turn chicken over and repeat on other side. gently shake off excess and place on rack. bake until chicken is deep nutty brown and juices run clear, about 30 minutes.