Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: bake potatoes until tender. cool, cut into cubes. melt butter or margarine in large saucepan. whisk in flour and cook over med heat 1 minutes, stirring constantly. heat milk in separate pan. slowly stir warm milk into flour mixture, whisking to maintain smooth texture. heat through over medium burner but do not boil. add potatoes, grated cheese, and sour cream. heat until cheese is melted and potatoes are warmed through. stir in green onion and bacon, reserving a little for garnish if desired. serve hot.