Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place ingredients in a large bowl and mix thoroughly. let stand 1/2 hour. shape into medium size meatballs. fry gently in olive oil until lightly browned, or place on foil lined cookie sheet and bake for 1/2 hour at 350 degrees fahrenheit. gently place in your own hot spaghetti sauce. cook on medium-low for one hour.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.