Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: place the pumpkin, onion, turmeric, tomatoes, sugar, nutmeg and milk in a large saucepan. bring to the boil, cover and simmer for 15-20 minutes. cool and puree in a processor or blender. return to the rinsed saucepan. blend the cornflour with a little yogurt. add to the soup with the remaining yogurt. bring to the simmering point but do not boil. serve garnished with parsley and a swirl of yogurt.

Target recipe: in large pot, heat olive oil, add onion and garlic and cook until carmelized. add frangelico liquor and stir until reduced to slightly thick. add chicken broth and pumpkin pie filling and stir. add diced apple and stir to combine. season with pepper and crushed red pepper. add half and half and stir until thickened, reduce heat to low. stir in crushed french fried onions. cook on low for approximately 30 minutes. if you prefer your soup smoother, puree in batches in food processor until smooth. ladle into bowls, top with dollup of sour cream and sprinkle with french fried onions if desired.