Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350 degrees. drain water from cans of chicken. use a medium to large rectangular casserole dish. microwave 3 tortillas at a time inside 2 paper towels for 15 seconds. spoon small amount of chicken, cheese, salsa, sour cream, and chili powder on each tortilla. roll tortilla as tightly as possible without breaking. place in dish tightly next to each other. repeat the process using all tortillas in package. top tortillas with cheese, salsa, chili powder, and bake for 20 to 25 minutes. cover with remaining sour cream and serve.

Target recipe: heat oven to 350 degrees fahrenheit. spray 13 by 9 inch (3 quart) glass baking dish with cooking spray. in medium bowl, mix sour cream, yogurt, soup and chiles. spoon about 3 tablespoons sour cream down center of each tortilla. reserve 1/4 cup of the cheese and sprinkle tortillas with remaining cheese, chicken and onions. roll up; place in baking dish. spoon remaining sour cream mixture over tortillas. cover with foil. bake 25 to 30 minutes or until hot and bubbly. sprinkle with reserved 1/4 cup cheese. bake uncovered 5 minutes longer or until cheese is melted. garnish with shredded lettuce and chopped tomatoes.