Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: saute beef and onion together, drain well. combine beef, onion,beans, tomatoes, corn, cheese, and cream of chicken. stir well and then place into a large baking dish. mix milk and corn meal together (make sure batter isn't too thin) and spread on top of ingredients. bake at 400 degrees for 30 or minutes until golden brown.

Target recipe: saute the chopped onion and bell pepper in a skillet in water, yes water. it works fine and saves some calories and by the time the water has cooked down to nothing the veggies are soft. add the beans and stir, then the salsa and stir that in and finally when that has all warmed through turn off the heat and add the cilantro to the mixture. place the cut up tortillas in a baking dish, pour the mixture in next and top it off with the sliced cheese bake at 350 for about 30 min until the cheese is bubbling. allow to cool somewhat, then dig in.