Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a medium pot set over medium heat, combine milk, water, macaroni, salt, and pepper. bring to a low simmer, stirring frequently to prevent the macaroni from clumping and the milk from boiling over. once the mixture simmers, reduce heat to low (it should continue simmering) and stir continuously until pasta is done to your liking, about 8 to 10 minutes. the macaroni will absorb the liquid while cooking, so stir in additional milk as needed, 1/4 cup at a time. once pasta is done and the sauce is creamy, remove the pot from the heat and gradually stir in the grated cheddar, until smooth and melted. taste and add more salt and/or pepper, if necessary.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.