Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: lightly saute the sliced mushrooms and onion in 1 ans 1/2 tablespoons of olive oil until onion softens. in another pan combine 2 tablespoons olive oil and the flour and bubble over low heat for 1 minute. whisk in the stock, bouillon, or soymilk along with the soy sauce and pepper. cook and stir until thickened, whisking out any lumps. stir in the mushrooms and onion. add salt and pepper to taste and serve.

Target recipe: combine 1/3 cup stock and mushrooms in a heavy nonstick skillet over medium heat. saute mushrooms 7-8 minutes or until they begin to turn brown and liquid has almost evaporated. remove from heat and set aside. combine 1/4 cup stock and flour in a jar with a tight fitting lid. shake vigorously. combine with remaining stock in a heavy saucepan over high heat. bring to a boil. reduce heat to medium and simmer 15 minutes, whisking frequently, until mixture begins to thicken. add sauteed mushrooms and simmer until just heated throughout. season with salt and pepper to taste. good luck, robert