Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sift flour, 1/3 cup of the sugar, baking powder, baking soda and salt in large bowl. cut in butter with 2 knives until you get coarse crumbs. (by hand works better than the knives). add buttermilk and currants together in a separate bowl then mix into dry ingredients. turn out dough onto floured board or counter, knead about 12 times. shape into round loaf, 2-1/2 inches thick. place on greased baking sheet. (i line my sheet with aluminum foil and spray that insteadï¿½less mess!) cut deep 1/2-inch cross in top of dough. sprinkle with remaining 1 tablespoons sugar. bake for about 45 minutes or until golden brown at 350. cool on wire rack.

Target recipe: combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. mix the egg with the buttermilk and stir into the dry ingredients just to blend. dust the counter with oatmeal flakes. turn out dough and knead about 10 times to cover with flakes and form a round ball. place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. if you don't want to use rye flour, use whole wheat. it works just as well.