Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: sprinkle beef cubes with s and p, coat lightly with flour, shaking off excess. brown beef cubes well in heated butter in dutch oven until lightly browned. when beef is done remove from pan and cook onion is same pan, stirring frequently until soft and lightly browned. return beef to pan, mix in garlic, salt, cumin and chili powder. add tomatoes and their liquid and green chilies. bring to boiling, cover, reduce heat and simmer until beef is tender. skim and discard fat. mix in beans. continue cooking, uncovered, stirring occasionally until thickened slightly about 20 minutes. sprinkle with cheese. cook a few minutes longer to melt it.

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....