Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat olive oil in heavy large pot over medium het. add beef and saute until brown on all sides, approximately 5 minutes. add garlic and saute for another 1 minute. add beef stock, guinness, red wine, tomato paste, sugar, thyme, worcestershire sauce and bay leaves. bring to a boil. cover, reduce heat to medium low and simmer for an hour. melt butter in saute pan. add potatoes, onions and carrots. saute 20 minutes. add vegetables to beef stew. simmer uncovered for 40 minutes. spoon off fat. add parsley and salt and pepper. can be prepared two days in advance.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.