Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook the curly noodles in plenty of salted boiling water for 5 minutes. drain and set aside. meanwhile, dice the onion, mince the garlic, peel and dice the carrot, and dice the celery. heat the olive oil over medium heat. add the onion, garlic, carrots, celery, thyme, and bay leaf, with a good pinch of salt. cook, stiring often, for 6 minutes. add the chicken stock, and bring to a boil. reduce the heat to a simmer, add the drained noodles and the chicken, and simmer for 2 - 3 minutes. i like this with lots of freshly ground black pepper on top.

Target recipe: in a 5-qt casserole combine chicken, 4 cups hot water, celery, carrots, basil, rosemary, pepper and salt. microwave at high 30-40 minutes, or until chicken falls easily from the bone, stirring twice during cooking. remove chicken from the bones. discard bones and skin. dice meat and return to caserole. add 2 cups hot water and noodles. cover. microwave at high 8-10 minutes, or until water boils. then, microwave at high 7-10 minutes, or until noodles are tender.