Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 375. cook onions in dressing in large nonstick skillet on medium heat for 8-10 minutes, or until golden brown, stirring frequently. remove from heat; cool slightly. combine meat, 1/4 cup of ketchup, the stuffing mix, water, egg whites and onions; mix well. place meat mixture in 13x9-inch baking dish; shape into oval loaf. spread with remaining 1/2 ketchup. bake 1 hour or until cooked through sprinkle with cheese; bake for additional 2 minutes or until cheese is melted.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.