Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oil in bottom of large stock pot. saute onions, leeks, and celery until soft and translucent. add remaining ingredients except for spinach and tomatoes. bring to a boil, reduce to simmer. simmer covered for 45 minutes. add the tomatoes and cook an additional 15 minutes or until white beans are done. stir in spinach and serve.

Target recipe: simmer stock ingredients for an hour or two. heat oil in soup pot and saute onions and celery on med. high heat until onions are transluscent. add stock, carrots and potatoes. simmer until carrots are tender and potatoes start to break down (about 1/2 hour to an hour). add water to desired consistency. remove a few cups and puree with a blender and return to pot. salt and pepper to taste. add additional vegetables and simmer about 20 minutes until vegetables are tender. serve.