Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: drain pineapple well. sift together flour, sugar, baking powder, salt and nutmeg. beat together egg and milk; stir in pineapple and orange rind. blend into dry ingredients, along with melted butter, mixing as little as possible until all particles are just moistened. spoon into lightly greased muffin pans. bake in a preheated 400-degree oven 20- 25 minutes until golden. cool 5 minutes before removing from pan. serve warm!

Target recipe: heat oven to 400 degrees. mix first 4 ingredients in a bowl. mix the rest of the ingredients in another bowl. mixing completely. add dry ingredients to wet ingredient mix. do not over stir. spoon into muffin tins sprayed with nonstick oil. (you can leave out the oil if you use stick free muffin tin) bake 18 to 20 minutes in a 400 degree oven.