Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place cut up potatoes carrots and onion in bottom of crock pot. salt and pepper roast and lay on top of vegetables. in a bowl mix the remaining ingredients and pour over roast. cover and cook on high for the first hour, reduce to medium and cook for another 4 to 5 hours.

Target recipe: mix gravy, mushrooms, soup mix and italian dressing; pour over beef roast. bake, covered, for 1 hour 15 minutes per pound at 300°f. add carrots and/or potatoes during last hour, if desired. cooking time is approximate, depending upon how big your roast is.