Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: melt butter in pot and cook garlic. pour in pumpkin. stir in chicken stock until smooth. add dried mustard and worcestershire sauce if desired. cook for approximately 20 minutes. add white wine. stir in heavy cream in the last 1-2 minutes and cook only until warmed through. season to taste.

Target recipe: blanche the garlic for about 30 seconds until slightly soft. cool, peel, and thinly slice. mix water and olive oil. saute onions in oil until they are soft and golden. about 10 minutes. add garlic, tomatoes and tomato juice to onions. bring to a boil, then reduce and simmer 30 minutes. serve in bowls. add 1/4- 1/2 cup of cottage cheese in each bowl.