Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat grill to medium-high heat. combine first 4 ingredients in a large plastic zip-top bag; seal. marinate in the refrigerator for 30 minutes, turning occasionally. remove chicken from bag; discard marinade. sprinkle chicken evenly with salt and pepper. place chicken on grill rack coated with cooking spray. grill 6 minutes on each side or until done.

Target recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.