Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a food processor, purée the beans until they become like paste. heat a frying pan with the olive oil on medium. when the pan is warm, place the beans in the olive oil along with the garlic and salt. stir constantly until the oil is absorbed, about 3 minutes. place in warmed serving dish and sprinkle with cheese. serve warm.

Target recipe: preheat oven to 375 degrees. spray a 2-quart casserole or 9-inch baking dish with cooking spray. combine all ingredients except sour cream and cilantro. spoon into casserole; cover. bake for 30 minutes or until hot. top with sour cream and cilantro before serving, if desired.