Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees f. spray 8” x 8” baking dish with non-stick spray. combine yogurt, eggs and flour in small bowl, mix until smooth. set aside. combine grated cheeses, set aside. spread 1/3 of yogurt mixture in bottom of pan. spread 1/3 of cheese over yogurt. place chilis over cheese in an even layer, and sprinkle over half of remaining cheese. pour remaining yogurt mixture over cheese. top with salsa, spooned in dots over top, and remaining cheese. bake for 30 to 40 minutes, until puffy and lightly browned.

Target recipe: preheat oven to 325°f grease an 8x8-inch baking dish. split chile peppers lengthwise and remove seeds and veins. spread chiles in a single layer in the prepared baking dish. sprinkle cheddar cheese, green onions, and half of the mozzarella cheese over chiles. in a bowl, beat eggs, milk, flour, salt and black pepper together until smooth. pour over chiles and cheese. bake for 50 minutes or until a knife inserted in custard comes out clean. meanwhile, mix salsa with the remaining mozzarella cheese. sprinkle over casserole and return to oven for 10 minutes or until cheese melts. let stand for 5 minutes before serving.