Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in hot oil in dutch oven, brown beef cubes well on all sides. remove and set aside. add chopped onions, green peppers and celery to dutch oven and saute until tender- about 8 minutes. return beef to pan. add parsley, garlic, tomato sauce, wine, bouillon cubes, salt, pepper, thyme, bay leaf and 2 cups of water. bring to boiling. reduce heat and simmer, covered, 1 1/4 hours. add vegetables (except tomato) and simmer, covered, 1 hour longer or until tender. remove from heat. skim off fat. mix flour with 2 tablespoons cold water and stir into beef mixture. arrange tomato wedges, skin side up, on top. simmer covered, 10 minutes, until slightly thickened.

Target recipe: toss beef in bowl with soy sauce and sherry. cover and marinate for 30 minute. prepare vegetables. set aside. heat oil in wok or wide frying pan over low heat. add garlic and saute over high heat. add drained beef (reserve marinade). stir-fry until meat is cooked. add onions, celery, broccoli, red peppers and waterchestnuts. cover and steam about 5 minute. mix marinade with cornstarch and pour into pan. heat to boiling. cook for a few seconds until thickened. turn into serving dish over rice noodles. serve at once.