Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: 1. spray the bottom of an 8x8 or similar size baking dish with vegetable spray. 2. layer the bottom of the cooking dish with the torn up pieces of dried beef. 3. take one piece of chicken and lay it on top of a piece of bacon and roll it up like a cinnamon roll. lay it on top of the dried beef. do this with all the pieces of chicken. 4. in a separate bowl, mix the sour cream with the soup, pour over the top of the chicken. bake at 325* glass baking dish, 350* other type baking dishes for approximately 45 minutes or until the center bubbles. 5. serve over cooked rice.

Target recipe: wrap each breast in 1/2 piece of bacon line bottom of casserole dish with chipped beef. mix together sour cream and soup. place chicken in dish. add sauce over top. bake at 375 degrees for 3 hours. *tip*:mouth-watering tender if prepared night before--bake next day.