Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat saucepan over medium high heat. spray with cooking spray and saute onions until transparent. add potato, bay leaf, marjoram, cayenne and chicken broth. bring to boil, cover, reduce heat and cook until potato is soft, 8-10 minutes. add creamed corn, canned corn, milk and freshly ground pepper. over medium-high heat, heat until hot, not boiling. add red peppers and the package of crab/shrimp, continue stirring until heated through, 2-4 minutes.

Target recipe: fry bacon in a dutch oven until crisp; remove bacon, reserving 2 tablespoons drippings. crumble bacon and set aside. saute onion in reserved drippings until tender; add potatoes and water. cover and simmer 15 to 20 minutes or until potatoes are tender. stir in milk, corn, salt, and pepper to taste; continue to cook, stirring frequently, until heated through. sprinkle with crumbled bacon to serve.