Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400°f. place dried fruit mix in bowl and add boiling water. set aside to rehydrate. trim all fat and silverskin from tenderloin. slit tenderloin lengthwise (not quite all the way through) making a pocket for the stuffing. sprinkle the inside with salt and pepper. drain the fruit mix. peel and core the apple and mix with fruit and place in meat pocket. tie the meat with cord at 1-1 1/2 inch intervals. place meat in 13x9x2 ungreased pan and roast uncovered for 20 minutes. lower heat to 350f and roast for 20 minutes longer. remove from oven and let stand for 20 minutes. cut into 1/2 - 1 inch slices and serve.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.