Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: sift dry ingredients together twice into a large bowl. beat the egg with the milk and add the melted butter, beating to combine. using a wooden spoon fold the egg mixture into the dry ingredients to make a smooth batter without overmixing. heat a heavy griddle or frypan which is greased with a little butter on a paper towel. the pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan. pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon. when bubbles appear on surface and begin to break, turn over and cook the other side. serve with either lemon juice and sugar sprinkled on them or with golden syrup or maple syrup.

Target recipe: sift dry ingredients. lightly beat eggs into milk. add liquid ingredients to dry, mixing with wire whisk. cover and refrigerate over night. heat a small crepe pan, brush lightly with oil. add about 1/4 c batter to pan, tilt to cover the bottom-cook till top is just dry, flip gently and cook about 30 sec more. remove to plate; sprinkle with sugar, squeeze fresh lemon over top and roll up. repeat with remaining mix. quantity will depend on pan size and thickness. yield is approx 10-12. can be kept warm in a 250 degree oven until time to serve.