Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a 1-quart casserole microwave mushrooms, onion and butter or margarine, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till vegetables are tender. stir in water, rice, bell pepper strips, salt, and sage. micro-cook, covered, on 100% power for 2 to 3 minutes or till boiling. micro-cook, covered, on 50% power for 14 to 16 minutes or till rice is tender and liquid is absorbed, stirring once. stir in parsley. let stand, covered, for 5 minutes.

Target recipe: heat the butter and olive oil in heavy saucepot. add the onion and bay leaf and saute until tender, but not brown. add the rice and stir to coat completely. do not allow the rice to brown. pour in the boiling chicken stock and season with salt. cover the pot and place it in a 350 degree oven. bake for 20 to 25 minutes, until the liquid is absorbed and the rice is fluffy and tender. transfer the cooked rice to a pain and fluff the rice with a fork. remove the bay leaf and serve.