Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: in a large nonstick skillet, cook broccoli, pepper, and onion in hot oil over medium high heat for 4 minutes or until tender crisp. transfer from skillet to a medium bowl. add pork to skillet and stir fry for 2-3 minutes or until done. return the vegetables to skillet and add sauce. stir to coat and heat through. serve over rice garnished with orange sliced.