Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350 degrees. spray a 9-inch deep dish pie pan with cooking spray. a deep dish is recommended because this pie will rise a lot during cooking but will shrink back as it cools. put the first 4 ingredients in the blender and blend well. add the sweet potatoes and puree. add the remaining ingredients and blend on high, stopping to scrape the sides a few times to make sure everything is thoroughly blended. pour into the pie pan and bake for about 60 minutes. a standard toothpick or knife test does not work on this pie. look for the center to be moist, but cooked. remove from the oven and allow to cool.

Target recipe: preheat oven to 450 degrees fahrenheit. line a pie pan with rolled out dough; prick all over with fork; press a piece of heavy-duty foil directly into the pie shell. bake for 6 minutes; remove foil; bake for 4 more minutes until just beginning to brown. combine the sweet potatoes and sugar in a large bowl; beat in molasses and eggs. add the spices and orange zest and stir well. stir in melted butter and milk. pour filling into pie shell. bake for 15 minutes. reduce heat to 300 degrees fahrenheit. continue baking for 30 to 40 minutes or until filling is firm around edges, but center remains slightly soft and quivers when you move the pie.