Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: boil pork 5 minutes to get rid of salt. put pork in second water (hot) and add beans, water, should be one-half inch above beans. add immediately, one bell pepper, one chopped onion, celery, garlic, italian seasoning and whole hot pepper. cook slowly two to three hours, until gravy is thick and beans tender -- just before dishing out add a pinch of italian seasoning again. salt to taste and serve with rice.

Target recipe: wash beans and add to stew pot, boil for 30-45 minutes. brown ham in 1 tsp of oil until just brown. remove ham and add 1 tsp of oil, onion, celery, bell pepper and garlic, cook until soft. (if sticky, just add a little water.). add ham back to skillet and cook for an additional 5-10 minutes. add skillet mixture to beans and season with salt, cayenne pepper, and bay leaves. (you can use more or less of any of the seasonings to suit your taste. taste the liquid to make sure that it agrees to your tastes.). cook in stewpot until beans are soft. (4-6 hours). remove 1 1/2 cups of beans and mash. add mashed beans back to mixture. serve beans over rice.