Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 450 degrees. spray a non-stick 9 x 9 inch pan with non-stick cooking spray and set aside. saute the onion slices in a nonstick skillet until soft and slightly browned. add yogurt, dill weed and salt; mixing well. in a medium size bowl, combine the flour, cornmeal, sugar, baking powder, oil, fat free milk and egg; mix well. add corn and a few dashes of tabasco sauce. pour the batter into prepared pan, spread with onion mixture and sprinkle with grated cheese. bake for 25 to 30 minutes or until lightly brown. cut into 9 squares and serve.

Target recipe: preheat oven and lightly grease a 13 x 9 inch pan. mix together butter, powdered sugar, 2 cups flour and salt. pour into prepared pan. bake for 20 minutes. mix together eggs, lemon juice, sugar, lemon rind and 6 tbsp flour and pour over the first part. bake for 25 additional minutes.