Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large saucepan, bring potatoes, carrots, celery, onion, vegetable broth and salt to a boil. reduce heat; cover and simmer until potatoes are just tender. do not rinse: mash mixture slightly. stir in milk. in a small mixing bowl, blend butter, flour, parsley, and pepper; stir into potato mixture. cook and stir over medium heat until thickened and bubbly. remove from heat: add cheese and stir until cheese is almost melted. let soup stand for 5 minutes.

Target recipe: in crock pot combine potatoes, cream of mushroom, 1 cup of green onions and spices. mix up well. cook on low 8 hours. add in cheese, sour cream and milk, stir until cheese melts. add the remaining green onions before serving. we like this served with a garlic tuscan bread. variation: you can greatly differ the taste by experimenting with different flavors of cheddar cheese. we like vermont extra sharp the best, but have also tried cheddar bacon and cheddar garlic.