Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook onion, celery and garlic in hot oil until tender but not brown. add tomatoes, tomato sauce and seasonings. simmer uncovered about 45 minutes. mix cornstarch and 2 teaspoon water, stir into sauce. add shrimp, simmer until done (about 5 minutes). serve with yellow rice.

Target recipe: in a dutch oven, cook and stir onion, celery, green pepper and garlic in butter until onion is tender. remove from heat; stir in tomato sauce, water and seasonings. simmer uncovered 10 minutes. place shrimp on top of liquid in pot. heat to boiling, cover and cook about 10 minutes until shrimp are opaque and tender. stir all. serve over hot rice, top with green onions and pass the tobasco!