Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: start the water for the pasta. meanwhile,heat a little of the oil in a sauce pan. add the onions and cook until golden. (do not burn). add the herbs, peas,and 1/2 cup of water and the rest of the oil. keep warm. drain the cooked pasta and put it in a bowl. add the peas and mix. add the rest of the water, if needed. i have also used great northern or pork and beans--all undrained. you may add a diced tomato to the onions and peas, if you like. add the rest.

Target recipe: on medium heat, heat oil or bacon in a medium size pot. add garlic to oil and brown garlic (don't burn the garlic) add onion. cook till slightly clear (about 3-4 mins stir after 2 mins). drain peas. mix in peas cook about 3 mins. add tomato sauce and mix in herbs. cook sause for about 25 minutes. cook your pasta while the sause in cooking. when the pasta is done to your liking. drain pasta and add sause to your pasta. sprinkle with graded cheese. enjoy.