Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large saucepan put some olive oil and the cleaned and chopped vegetables, sweat them slowly for about 20 minutes until they are cooked. make up the stock, to how much soup you require and add to veg. cook a little longer, making sure the veg is all cooked. zap it all with a hand blender and check seasonings. it shouldn't need salt as the stock will have salt. eat with crusty bread.

Target recipe: preheat oven to 350f. heat margarine in skillet. add leeks and saute, cover until wilted. add red pepper saute 5 min. combine matzos with water in bowl, soak 3-5 min. until soft. drain, squeeze out excess water. combine leek mixture and matzos with remaining ingredients, except cheese and chives. stir until fully mixed. pour into an oiled shallow 2 qt. casserole. sprinkle cheese over top followed by chives. bake 35 to 40 min, or until top golden. let stand 5 to 10 min and cut.