Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: wash and remove all fat from chicken breasts; pound out to 1/8 inch thick between two pieces of wax paper. cut butter into quarters and lay one in center of each chicken piece. evenly divide onions and parsley between breasts. roll each piece into a log and secure with a toothpick. mix eggs and water. roll each log in flour, then dip in egg and cover with bread crumbs. wrap in plastic wrap and refrigerate for at least 1 hour or overnight. deep fry until brown, then bake at 375°f for 5 minutes.

Target recipe: place chicken breasts between 2 sheets of clear plastic wrap and pound to flatten to 1/4" thick. remove plastic. sprinkle each brast with salt and place green onion and parsley on it. place butter piece at end of each chicken breast and roll jell-roll style, pressing ends to seal. secure with a toothpick. beat egg and water. dip breasts in flour, then egg and water mix, then bread crumbs. chill 1 hour. deep fry 5-10 minutes until brown.