Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.

Target recipe: saute onions and mushrooms in butter and set aside. slice meat in strips and dredge in a bag containing the flour,salt and pepper. shake off excess flour and brown in olive oil. add in beef broth, w sauce, tomato paste, bay leaf,thyme,mushromms and onion. bring to a boil then simmer covered on low for one hour. *this can be frozen at this point then reheated slowly and at that point you can add in the sour cream.*. if you are not freezing,once the meat is tender to your liking, add in the sour cream and simmer 15 minutes longer. how much sour cream you use is up to you.