Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat the oven to 200°c/180°c fan/gas 6. line a 12-hole muffin tin with paper muffin cases. in a large mixing bowl sift in the flour, sugar and baking powder. beat the spread and eggs together, then add the milk and apple sauce and beat again. stir this mixture into the flour along with the fudge, until just incorporated. don’t over-stir – it’s fine if the mixture is a little lumpy. put into the muffin cases and bake for 20 to 25 minutes. cool on a wire rack and serve. i use the extra special all butter fudge from asdas, but i'm sure any butter fudge would be fine.

Target recipe: push a wooden cocktail stick into each apple core, making sure they are secure. put the sugar and water in a large heavy-based saucepan, with a sugar thermometer attached, and heat gently until dissolved. add the remaining ingredients and bring to the boil. boil until the temperature reaches the soft crack stage 143 c (290 f), when a little of the syrup dropped into cold water separates into hard but not brittle threads. brush down the sides of the pan occasionally with a pastry brush dipped in cold water. do not stir. dip the apples into the toffee, twirl around for a few seconds to allow excess toffee to drip off, then leave to cool and set on a buttered baking sheet or waxed paper. do not keep for more than 1 day.