Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 350°f spread 1/2 cup enchilada sauce in ungreased 13x9-inch (3-quart) glass baking dish. in medium bowl, stir together chicken, monterey jack cheese, sour cream and chilies. spoon about 1/3 cup chicken mixture down center of each tortilla. roll up tortillas; arrange seam side down, in baking dish. top with remaining enchilada sauce. sprinkle with cheddar cheese. cover baking dish with foil. bake 35 minutes. remove foil; bake 5 to 10 minutes longer or until hot and cheese is melted. top with avocado or green onions, if desired.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!