Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: coat medium saucepan with cooking spray and place over medium heat until hot. add onion, saute 5 min. add flour, and cook 1 min, stirring constantly. gradually add the milk, stirring until blended. stir in the cheese, sour cream, sugar and salt, cook 5 min until thick and bubbly. place green beans in an 8 in square baking dish, pour sauce over. combine stuffing mix, margarine and egg white; and sprinkle over green beans. bake at 350 for 25 min.

Target recipe: steam beans. set aside. sauté mushrooms and toss with beans. in a frying pan melt butter, add diced onion and sauté until tender. whisk in 2 tbsp flour, lemon zest and 3/4 tsp salt and 1/2 tsp pepper. whisk in milk then sour cream. add half of cheddar cheese. mix with beans and mushrooms in a 9 x 13 baking dish. top with other half of cheddar cheese. bake @ 350f for 15 minute. in the mean time toss 1 cup flour and salt in a large ziplock bag with sliced onion. heat oil in frying pan. add flour coated onion and fry until crispy (about 5 min). top bean casserole with crispy fried onions. enjoy!