Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook the chicken breasts, then cool. shred into strips and place in the bottom of a 9x13 glass casserole dish. in a medium saucepan, combine the soup, butter,flour, garlic powder and jalepenos. heat over medium heat until butter is melted and mixture is smooth. pour over the shredded chicken. sprinkle the cheese over the top. sprinkle with the sliced ollves. bake at 350 degrees for 30 minutes or until the cheese in melted. let set for 5 minutes and then serve over rice.

Target recipe: in a large saucepan melt butter over medium heat and add chicken. brown on all sides then remove from pan and set aside. add onion and tomato and saute until onion turns translucent. stir in oregano and lemon juice. add rice and stir well to combine and coat all grains of rice. add chicken stock, stir and return chicken to pot. bring to a boil, reduce heat and simmer, uncovered, until all surface liquid has been absorbed. cover, turn heat to very low and cook 1 hour, stirring every 15 minutes to keep rice from burning or sticking.