Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large kettle, sauté onion in butter until tender add flour, salt and pepper; stir to make a smooth paste. gradually add water, stirring constantly. bring to a boil. cook and stir 1 minute. add the mushrooms, celery, potatoes, and carrots. reduce heat. cover and simmer for 30 minutes or until vegetable are tender. add cream and parmesan cheese. remove 1 cup of chowder and puree, then replace in pot. heat thoroughly and serve.

Target recipe: cook bacon in heavy large saucepan over medium heat until fat is rendered, about 3 minutes. add onion and cook until tender, stirring occasionally, for about 8 minutes. add potato and bell pepper and saute 1 minute. add 2 cups of milk and bring to a boil. reduce heat and simmer until vegetables are tender and soup thickens slightly, stirring occasionally, about 15 minutes. add creamed corn, fresh or frozen corn kernels, and 1 tablespoon thyme (or 1 teaspoon dried thyme) to soup. simmer until heated through. season to taste with salt and pepper if soup is too thick, thin with additional milk.