Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a large self-closing plastic bag combine olive oil, lemon pepper, garlic, and italian seasoning. add chicken to bag and seal tightly. turn bag gently to distribute marinade. refrigerate 15 minutes. preheat grill to medium heat. remove the chicken from the marinade and arrange on the grill rack. grill 10 to 14 minutes, turning occasionally. remove chicken and cut into strips. in a small bowl combine sour cream, milk, parmesan cheese, italian seasoning, pepper and garlic for the dressing. place romaine lettuce and sliced chicken in a warmed tortilla. top with dressing. fold tortilla. notes : i slice chicken and then place in marinade. i also cook on the stovetop.

Target recipe: preheat oven to 350 degrees. cook pasta according to package directions. cook flattened chicken breast and chopped onion in oil until done. cut into strips and set aside. make caesar dressing. peel and mince garlic clove. mash together garlic and anchovy fillets until smooth. add lemon juice, olive oil, chicken broth, mustard, pepper, worcestershire sauce, and parmesan cheese to garlic mixture and whisk until smooth. cut broccoli and cauliflower into 1-inch pieces. cut tomatoes in half. mix together the cooked chicken, pasta, vegetables, and dressing, stirring to coat well. pour into casserole dish and sprinkle top with the remaining parmesan. bake for about 20 minutes or until vegetables are to desired crispness.