Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. combine the first seven ingredients, and form into meatballs. place meatballs on a roasting pan, and bake in oven for about 20-25 mins (depending on the size of the meatballs). turn the oven to broil, and let the meatballs broil for about 5 minutes, or until a nice crust has formed. remove from oven. meanwhile, combine the remaining ingredients in a large soup pot, stirring to mix and to help dissolve the tomato paste. cover pot and heat over low-medium heat until stew begins to bubble (about 20-30 minutes), and reduce heat. add meatballs, and continue cooking for at least another 40 minutes. (you are certainly welcome to let it cook longer).

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.