Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel, slice and boil yams for about 1/2 hour. drain and reserve 1 1/2 cups liquid. bring liquid to a boil, add sugar, cane syrup, spices, brandy and lemon. reduce heat and cook about 5 minutes. add fruits and simmer another 10 minutes. add corn starch dissolved in a little water, cook for 10 minutes. place yams in a baking dish and poor syrup over them. bake until bubbling. top with marshmallows, if desired, about 5 minutes before removing from oven. sprinkle with pecans after removing from oven.

Target recipe: put mashed yams in casserole. mix together margarine, cinnamon, ginger, nutmeg, brown sugar and honey. mix in yams with pineapple bits and pecans. top with miniature marshmallows. bake at 325 degrees until heated through and marshmallows are bubbly. note: you may want to cut back on the ginger, i only used 1 teaspoon.