Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350f; spray 1 qt casserole with cooking spray. boil potatoes in saucepan until tender; about 20 minutes; add salt and pepper and mash until fluffy and smooth; set aside. cook beef in skillet, stirring until no longer pink; about 5 minutes. stir in tomato sauce, bouillon powder, oregano and tabasco sauce;heat through about 2 minutes. spoon mixture into prepared casserole; top evenly with corn, peas and carrots. spread potato mixture over vegetables. bake 35 minutes, until edges are golden brown. remove from oven; let stand 5 minutes.

Target recipe: in 8-inch skillet coo bacon until crisp; drain, reserving 2 t of drippings. crumble bacon and set aside. in same skillet combine reserved drippings, peeled, thinly sliced potatoes, onion, parsley, salt, thyme and pepper. cover tightly; cook over low heat til potatoes are barely tender, 20 to 25 minutes, stirring carefully once or twice. in small bowl beat together eggs and milk; pour over potato mixture. cover and continue cooking over very low heat til egg is set in center, 8 to 10 minutes. with a wide spatula, loosen sides and bottom and slide potatoes out onto serving plate, or serve from skillet. sprinkle crumbled bacon atop. serve hot.