Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: spray nonstick skillet with cooking spray. add chicken, cover cook 5 minutes. sprinkle with garlic powder. add soup and milk. bring to boil. stir in rice and broccoli, cover. reduce heat to low and simmer 15 minutes or until rice is tender. stir in half of the cheese; sprinkle with remaining cheese.

Target recipe: in a large saucepan melt butter over medium heat and add chicken. brown on all sides then remove from pan and set aside. add onion and tomato and saute until onion turns translucent. stir in oregano and lemon juice. add rice and stir well to combine and coat all grains of rice. add chicken stock, stir and return chicken to pot. bring to a boil, reduce heat and simmer, uncovered, until all surface liquid has been absorbed. cover, turn heat to very low and cook 1 hour, stirring every 15 minutes to keep rice from burning or sticking.