Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large nonstick skillet, brown roast over medium-high heat on all sides in oil. transfer roast to slow cooker. in the same skillet, saute mushrooms,onions, and garlic until tender. stir the coffee, liquid smoke,salt, chili powder, and pepper into the vegetables. pour over the roast. cook on low 8-10 hoursor until meat is tender. remove roast and keep warm. pour cooking juices into a 2 cup measuring cup; skim fat. combine cornstarch and water into a saucepan until smooth. gradually stir in the 2 cups of cooking juices. bring to a boil; cook and stir for 2 minutes or until thickened. serve.

Target recipe: mix gravy, mushrooms, soup mix and italian dressing; pour over beef roast. bake, covered, for 1 hour 15 minutes per pound at 300°f. add carrots and/or potatoes during last hour, if desired. cooking time is approximate, depending upon how big your roast is.