Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook chicken in 3 quarts of water until tender and de-bone the chicken, return it to the broth. add everything except the potatoes and margarine, simmer for 2 hours. peel, dice, cook and mash the potatoes and add the margarine to them. set aside. after the 2 hours of simmering, stir in the mashed potatoes and add a little water if needed. cook 15 minutes longer, stirring frequently. serve.

Target recipe: rinse chicken pieces; drain well. heat butter in a 4 quart cast-iron kettle or dutch oven. saute sliced onion in butter until golden. add tomatoes, water, thyme, basil, cayenne and salt. stir to combine well; add chicken pieces. bring to boiling, reduce heat and simmer, covered for 30 minutes. scrub and quarter potatoes; add to kettle after chicken has cooked 30 minutes. if using fresh lima beans, add along with potatoes. cook 20 minutes longer. add fresh or f rozen corn and lima beans, if using frozen. cook 5 to 10 minutes or until potatoes are tender. push chicken and vegetables to one side of kettle. stir bread into broth in kettle until it has disintegrated and broth is thickened. stir chicken, vegetables and broth together.