Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: wash the sweet potatoes but do not peel them. bake whole in a baking dish at 350°f for an hour. once baked, cut in half and remove from skin. mash with fork or potato masher, then mix in all other casserole ingredients. bake at 400°f for 20 minutes in a 9x13x2-inch pan. meanwhile, mix the topping ingredients. put topping on and bake 10 minutes more. (original source unknown).

Target recipe: preheat oven to 400 degrees fahrenheit. combine potatoes, onion, garlic and tomatoes. beat the tomato paste, olive oil, water, oregano, and salt and pepper together. pour over vegetables and toss well to coat. spread in a large, greased, shallow baking dish (like a large lasagna pan). the secret is to not have the vegetables too deep in the pan. cover with aluminum foil and bake 30 minutes. uncover and bake 45 more minutes, or until potatoes are tender. sprinkle cheese over top the last 20 minutes of baking.