Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute onion and garlic in hot oil in dutch oven or large pot until onion is tender. stir in beef cubes and brown. drain corn, reserving liquid. add liquid, tomatoes, soy sauce and seasonings to pot and stir to combine. cover and simmer for 1 1/4 hours; uncover and simmer for another 45 minutes or until the meat is tender. stir in corn and chilies and cook until heated through. garnish each serving with grated cheddar.

Target recipe: in a large saucepan, cook 1/3 cup of the green onions in butter until they are tender. stir in broth, tomatoes, cumin, and chili powder. heat to a boil, and then remove from heat. stir in couscous and beans; then cover and let stand for 5 minutes. fluff couscous mixture with a fork. top each serving with cheese and remaining green onions.