Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: rinse beans and pick over. bring beans and 8 cups of water to a boil. reduce heat, simmer covered for 1 1/2 hours. pour beans and liquid into a bowl; cover and refrigerate overnight. drain beans, reserving 1 cup of liquid. place beans and reserved liquid in crock pot. stir in remaining ingredients. cover and cook on low for 12 to 14 hours. stir before serving.

Target recipe: preheat oven to 350f degrees. in a large bowl, combine beans, tomato sauce, onion, beer, molasses, mustard, jalapeno pepper, worcestershire sauce and red pepper flakes; mix well. transfer to a 1-quart casserole dish and bake 45-50 minutes, until most of the liquid is absorbed. remove from oven; stir in cilantro and serve.