Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!

Target recipe: trim fat from meat and reserve. cut meat diagonally in very thin strips. heat fat in skillet until there are 3 tbsp melted fat (may need to add oleo/butter if beef is very lean). remove trimmings. brown meat. add 2/3 cup water and mushrooms. stir in soup mix. heat to boiling. blend sour cream and flour. add to hot mixture. cook and stir until mixture thickens. sauce will be thin. serve over rice or noodles.