Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in 2 quart sauce pan melt butter add flour cook stirring til starts to look like cornmeal. add hot half and half, add seasonings, stirring quickly with whisk. add cheese stirring til cheese melts. mix with macaroni in 2qt. casserole. toss bread crumbs with melted butter, sprinkle over top. bake 350f for 30 minutes.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.