Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: arrange meat over bottom of a 9”square glass baking dish that contains 1/8” meat drippings or oil. beat flour, milk, eggs and salt for 2 minutes and then pour over meat in the pan. bake in a very hot oven (450 degrees) for about 30 minutes. serve with gravy or sauce. if you have no drippings, substitute vegetable oil.

Target recipe: melt the butter in the top of a double boiler. add the cheese and as it begins to melt, add the ale slowly, stirring constantly. beat 1 of the eggs and add it, along with the salt, dry mustard, and tabasco sauce. continue to stir until the cheese is melted and the mixture is smooth. lower the heat and keep hot. poach the remaining 6 eggs and keep them warm while you fry the bacon on a griddle. split and toast the english muffins and spread them with a thin coating of dijon mustard. put the muffins on a serving plate, pour on the cheese, and top with a slice of bacon, a poached egg, and some more cheese. serve as hot as possible. run the muffins under a hot broiler to glaze the tops, if you like.