Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: trim broccoli and cut into one-half inch thick slices. steam in salted water until tender. in large sauce pan, melt butter and saute onions, celery and garlic until brown. stir flour gradually into butter mixture. add milk slowly, then add chicken broth and herbs. stir over low heat until soup thickens and boils. add broccoli, salt and pepper. serve hot. top with almond slivers, cheese or chopped tomato, if desired.

Target recipe: combine broth, water, broccoli and onion (carrots if using) and bring to a boil in a large saucepan. reduce heat to simmer for 15 minute. (if you choose you can puree 1/2 or all of soup mixture at this point in a blender) i do 1/2 as i like the chunks of broccoli in my sup. slowly add evaporated milk to soup mixture or med.-low heat stirring as you add. add pepper and cheese. let cool a few minutes then serve. add additional pepper to taste. this is good as a left over as well.