Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350f degrees. cut chicken into bite-sized pieces. combine soy sauce, maple syrup, sherry, ginger, pepper and chinese five spice. add chicken and marinate 20 minutes, turning occasionally. meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown. drain chicken, reserving marinade. dredge chicken in flour seasoned with a little salt and pepper. shake off any excess. heat oil in a non-stick skillet. add chicken and brown. remove from heat. place marinade in a pan and bring to a boil, boil 3-4 minutes. add chicken, reduce heat and sate 1-2 minutes or until chicken is cooked through. remove from heat and roll chicken in sesame seeds.

Target recipe: prepare rice according to package directions; keep warm. put skillet over med-high heat until hot; add sesame seeds; cook, stirring constantly, 3-4 minutes or until seeds are toasted; remove seeds from skillet. cut chicken into 1-inch pieces; combine chicken and cornstarch, tossing to coat. heat olive oil in skillet over med-high heat. cook chicken about 5 minutes on each side or until done. decrease heat to medium, and stir in pineapple juice and the next 3 ingredients; bring to a boil and cook, stirring occasionally, 1 minute or until thickened; remove skillet from heat. remove chicken mixture to a serving platter; sprinkle with toasted sesame seeds and chopped green onions; serve with warm rice.