Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spray 9x13 baking dish with nonstick spray. place 6 pork loin slices in the prepared dish or crock pot. combine remaining ingredients and mix until well incorporated. pour over pork. cover dish with aluminum foil and bake 2 hours at 325. crock pot: you can also cook in crock pot - same assembly instructions and cook on low for 5-6 hours. to freeze: place all ingredients into a ziploc freezer bag. thaw before baking, transfer to baking dish sprayed with nonstick spray and cook as directed above.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.