Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut chicken into strips. toss chicken, cornstarch, salt and pepper in medium glass bowl. cover and refrigerate 20 minutes. cut green onions and carrots into thin slices. mix black bean sauce, garlic, gingerroot, and sugar together. spray a 12-inch skillet with nonstick cooking spray. heat until spray bubbles, add chicken and cook until chicken turns white. remove chicken from the skillet. reheat skillet and add chicken broth. add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender. add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.

Target recipe: cut chicken in small cubes, fry with salt and pepper to taste until cooked. cook stove top stuffing ( chicken flavour) as directed. steam broccoli until al dente, drain and coarsley chop ( it will break up as the casserole bakes). in a bowl, whisk together soup and milk until smooth. take a glass baking dish (9 x 13). you do not need to grease the dish. put half of the stuffing in a layer on the bottom of the dish. next, layer the chicken and broccoli. pour the soup mixture over top and smooth over layers with a spoon, so the soup moves down through the mixture. add the rest of the stuffing to the top, then cover with cheese and bake at 350 until cheese is golden brown and its hot and bubbling! enjoy!