Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: if desired, remove stems from spinach. thoroughly wash spinach leaves, pat dry. place spinach in a large bowl. in a 12-inch skillet heat oil over medium heat. add garlic; cook and stir until golden. stir in balsamic vinegar. bring to boiling; remove from heat. add spinach mixture to vinegar mixture. return to heat. toss mixture in skillet about 1 minute or just until spinach is wilted. transfer spinach mixture to a serving dish. season to taste with kosher salt and pepper. sprinkle with almonds. serve immediately. note: if eating spinach salad as a main dish add 4 ounces of cooked chicken breast.

Target recipe: wash and dry spinach. divide evenly among four salad plates. top each with approximately 2 tablespoons craisins and onion slices. combine dressing ingredients in a small glass mixing bowl using a wire whisk. heat in the microwave on high for 1 minute or until warm.