Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: boil pasta according to instructions on package; drain and rinse with cold water. place cooled pasta in a large bowl and add tuna, scallions, bell pepper, mango, parsley and basil. for the dressing, whisk oil, vinegar, garlic, mustard, salt and pepper together in a small bowl. add dressing to salad and toss well to coat. garnish with some extra basil and serve chilled on 4 plates.

Target recipe: spray a medium saucepan with non-stick cooking spray (or use oil if you like) and saute the onion and garlic for a few minutes. add the hot pepper and tuna, and cook for 1 minute. add the salt and spices, mix well. add tomato sauce and about 2 tbsp water if mixture seems too dry. next add the pasta and mix well, cover and reduce heat. cook for about 5 minutes.