Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a small bowl mix beans, and 1/2 cup shredded cheese. pour 1/2 of the enchilada in the bottom of a 8x8x2 pan. spread 1/4 of bean mixture down the center of each tortilla. fold in sides of tortilla(i heat the tortillas for 5 seconds before doing this to soften them). place seam side down in pan. top enchiladas with remaining sauce. sprinkle with cheese. bake at 350 degrees for 20 minutes or until cheese is bubbly. use 325 degrees if using a glass dish. top with sour cream, salsa and green onions.

Target recipe: preheat oven to 350°f. brown the meat in a heavy nonstick skillet over medium high heat. drain excess drippings. combine meat with onion and 2/3 cup cheese. warm the tortillas according to package directions to soften. put some filling down the middle of each tortilla and roll up. place the enchiladas in a 9”x13” baking dish. combine the soups and salsa in a bowl. pour over enchiladas and spread evenly. sprinkle with remaining cheese. bake about 20 minutes or until heated through, bubbly and cheese has melted.