Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat grill. soak bamboo skewers in water for about 30 minutes. heat oil in small saucepan over medium-high heat until hot. add onion; cook and stir until tender. stir in brown sugar, chili sauce, lime juice, salt, allspice, ginger, and cayenne. remove from heat. cut chicken breast half into 1/2 inch-wide length-wise strips (not cubes!!) add spice mixture, toss to coat. weave chicken strips onto skewers. when ready to grill, oil grill rack. place kabobs on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals. cook 7-10 minutes , or until chicken is no longer pink, turning once and brushing frequently with spice mixture.

Target recipe: drain pineapple, reservng juice. set pineapple chunks aside. for sauce, stir togetherreserved juice, orange juice, vinegar, soy sauce, cornstarch, onion powder, red pepper, and ginger. set the sauce mixture aside. preheat large skillet over high heat. add oil (add more oil as needed, during stir-frying). stir fry broccoli about 2 mins.or till crisp tender. remove from skillet. add chicken stir fry for 2-3 minutes or till done. push meat from center of wok/skillet. stir sauce; add to center of wok. cook and stir till thickened and bubbly. cook and stir the mixture for 2 minutes more. stir in broccoli. reduce heat. stir in pineapple. cover and cook about 1 minute or till heated through. serve hot stir-fry over noodles.