Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 400 degrees f; coat a 3-quart round baking dish with nonstick spray. heat oil in large nonstick skillet over medium-high heat. add onion and saute 5 minutes. add zucchini and cumin, and saute 5 minutes or until zucchini is crisp-tender. stir in tomatoes, beans, corn, and enchilada sauce, bring to a simmer. remove from heat and stir in cilantro. put 1 tortilla in baking dish. top with 1 1/2 cups zucchini mixture; sprinkle with 1/4 cup cheese. repeat layers 4 times. cover with foil and bake 20-25 minutes until bubbly around edges and cheese is melted. cool 5 minutes. cut into wedges and serve with sour cream, if desired.

Target recipe: in a large sauce pan add the tomatoes, salsa, onions, peppers and garlic . bring to a boil, reduce heat and simmer 15 minutes . lightly grease a 13x9 inch baking dish . spread a little bit of the salsa mixture, cover with 1/3 of the tortillas, now 1/3 of the beans, 1/3 of the meat, more salsa mixture and 1/3 of the cheese . repeat until done . top last layer of cheese with tomatoes, onion, jalapeno and olives . you can add extra cheese if you like-i do . bake in a 350 oven for 45 minutes . let stand 10-15 minutes .