Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: salt and pepper meat as preferred. pan fry steak quickly in 1/2 butter. don’t overcook. cook until pink. set meat aside. sauté onion and garlic in remaining butter. garlic will mild out during cooking. try with 1/2 cup before reducing. stir in flour and then add mushrooms. add beef broth and dry mustard about 2 mins later. cook, stirring until smooth and thick. add sour cream and after 5 mins add steak to pan and heat thoroughly. serve over rice or noodles.

Target recipe: cut meat into 1/4" strips and brown in butter. in a separate pan, saute mushrooms and add to meat. in the separate pan, saute onions and add to meat mixture. add beef stock. cover and simmer 1 hour. at about 40 min., begin to cook noodles. mix corn starch and water in small container and add, stirring rapidly until sauce is thickened. stir in sour cream and dill weed. serve over paprika noodles: drain noodles and p ut in bowl. toss gently with chicken stock base, butter, and paprika. note: chicken stock base or granular boullion may be very salty. let diners salt and pepper to their own tastes. robert boston http://home.earthlink.net/~bboston/