Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat smoker to 225 and deg;f. combine all ingredients in a bowl and mix to coat the chicken. smoke with apple, hickory, maple, or pecan wood chips. use the water tray in your smoker so the meat doesn't dry out. depending on the thickness of the meat it will take anywhere between 45 minutes (for boneless thighs) to 2 hours (for large breasts). meat is done when the internal temperature reaches 170-180.

Target recipe: cut up a chicken or two, or get the chicken already cut up. rub some lemon juice on each piece. sprinkle some freshly ground black pepper on the chicken to taste. let sit for 30 minutes. now put about 2 inches of peanut oil in a cast iron skillet. now heat the oil. pat the chicken dry, now dip the chicken pieces in flour, and salt to taste. add to the hot oil. turn chicken after about 15 minutes, and continue cooking for an additional 10 minutes or so, or until done. i really like how the chicken turns out.