Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 325 degrees f. beat together eggs; half-and-half or whole milk; sugar; cocoa; and vanilla in a large bowl with a rotary beater or wire whisk. stir in rice and chocolate. pour custard mixture into a 1-1/2- or 2-quart casserole. place dish in a 13x9x2-inch baking pan set on an oven rack. carefully pour 1-inch of boiling water into the baking pan. bake, uncovered, for 60 to 65 minutes or until a knife inserted near center comes out clean. stir together brown sugar and cornstarch in a saucepan. stir in water, chocolate syrup, and molasses. cook and stir mixture over medium-low heat for 2 minutes more or until thickened and bubbly. to serve, spoon warm pudding into bowls. pour 1 to 2 tablespoons sauce over each serving.

Target recipe: pick, wash and soak rice in sufficient water for half an hour. soak raisins in water for 15 minutes. squeeze out excess water. chop dates roughly. finely shred orange rind. boil milk in a non-stick saucepan. drain and add rice to the boiling milk, reduce heat and cook, stirring continuously till the rice is soft and the milk is completely absorbed. remove from heat and cool to room temperature. combine cooked rice withhoney, raisins, vanilla essence, chopped dates, shredded orange rind and fresh orange juice. pour into a medium-sized ceramic or glass ovenproof dish. bake the pudding in the preheated oven at 160c degrees for 15 minutes. serve warm or chilled.