Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat oil in a wok over a high heat. add pork. stir-fry until lightly browned. add capsicum, onion and carrot. stir-fry for 5 minutes. meanwhile, drain pineapple, reserving 1/2 cup of juice. add ginger, reserved pineapple juice, soy sauce, vinegar, tomato sauce and brown sugar to wok. stir. cover and simmer for 5-10 minutes, stirring, until vegetables are tender. dissolve cornflour in water. stir into sauce. add pineapple pieces. bring to the boil then reduce heat. serve immediately with potatoes.

Target recipe: brown the pork chops in the oil or butter and place in a single layer in a baking dish. combine the remaining ingredients in a bowl, mixing to combine, and pour over the pork chops. bake in a preheated 350 degree fahrenheit oven for 45 minutes to 1 hour.