Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large saucepan, heat the oil over medium heat. add the onion and sautee for about 5 minutes or until just golden. stir in the rice and water. bring to a boil. cover and reduce the heat to a simmer. simmer, covered for about 45 minutes, or until all the water is absorbed. remove from the heat. preheat oven to 350°f oil a 8x8 baking dish (ceramic or glass would probably be best). stir in the spinach, feta and olives into the rice. stir in the eggs. pour into the prepared baking dish. bake, uncovered for 25-30 minutes, or until a knife incerted into the center comes out clean. let stand for 5 minutes before serving.

Target recipe: preheat oven to 375°f. chop onion and saute in oil 5 minutes. add frozen spinach in the 3 tablespoons oil and continue cooking, stirring often until all liquid is gone. transfer to a bowl and add remaining ingredients. pour mixture into unbaked pie crust and bake degrees for 30 to 35 minutes or until knife inserted into center comes out clean.