Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: for sauce, stir together the water, dry sherry (if desired), cornstarch, soy sauce, sugar, and bouillon granules. set aside. spray an unheated wok or large skillet with nonstick coating. preheat over medium-high heat. add carrots, garlic, and gingerroot; stir-fry for 2 minutes. add broccoli; stir-fry for 3-4 minutes more or until all vegetables are crisp-tender. push vegetables from center of wok. stir sauce; add to center of wok. cook and stir until thickened and bubbly. add tofu to wok. stir to coat all with sauce. cook and stir for 2 minutes more or until heated through. serve over hot cooked brown rice. if desired, sprinkle with sesame seeds.

Target recipe: stir the broth, cornstarch and soy sauce in a small bowl until the mixture is smooth. heat the oil in a 10"-inch skillet over medium-high heat. add the vegetables, ginger root and garlic and stir-fry until they're tender-crisp. add the broth mixture to the skillet. cook and stir until the mixture boils and thickens. sprinkle with the sesame seeds, if desired.