Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: bake pecans in a shallow pan at 350°, stirring occasionally, 10 to 15 minutes or until toasted. bring orange juice concentrate, sugar, and cinnamon to a boil in a heavy saucepan; boil, stirring constantly, 1 minute. remove from heat; stir in toasted pecans. drop pecans 1/2 inch apart onto an aluminum foil-lined (or parchment paper lined) baking sheet. let stand until firm.

Target recipe: in a 1 1/2-quart casserole microwave ham, celery, 1 t water, covered, on 100% power for 3 to 4 minutes or till heated through. drain orange sections with pineapple, reserving 1/3 cup liquid. in a 1-cup measure stir together cornstarch and cinnamon. stir into reserved liquid. micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or till thickened and bubbly, stirring every 30 seconds. drain liquid off ham and celery mixture. stir in thickened mixture. stir in orange sections with pineapple. micro-cook, uncovered, on 100% power about 1 1/2 minutes or till heated through. serve with hot cooked rice, if desired.