Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: preheat oven to 250f degrees and brush goat with the half of the oil and season with cumin, coriander and pepper. cook for 4 hours at 250f degrees. cook sweet potatoes on medium high for until tender. drain and add margarine and milk and mash. season with salt and pepper. heat half the oil in a frying pan over medium heat and add onion, zucchini and squash and saute 5-7 minutes. add tomato, increase the heat to high and cook for 3 minutes , the tomatoes should start to collapse. stand for 5 minutes and serve with sweet potato and onion mixture.

Target recipe: heat oven to 350 degrees. bake potatoes until knife-tender, 1 1/2 hours. leave oven on. let potatoes cool slightly. peel; place in bowl. beat until smooth. heat milk in small saucepan to boiling. add vanilla, sugar and butter. stir cinnamon, nutmeg and orange juice into potatoes. stir in milk mixture until smooth. coat 12x8x2" baking dish with cooking spray. spread half the potatoes in bottom. layer 2 cups marshmallows over potatoes. cover with remaining sweet potatoes. bake for 30 minutes. layer remaining marshmallows on top. bake for 20 minutes, until browned.