Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: peel the onion and chop it finely. peel and crush the garlic. heat the oil in a large soup pan and gently sauté the onion and garlic (covered) for 5 minutes. chop the potatoes and add to the pan. cover and cook for 10 minutes. stir occasionally, to make sure they don't burn. add to the pan with the stock and the lentils / split peas. cook for 30 minutes, until the pulses are almost ready. wash the cabbage and chop it. add it to the pan and stir well. add extra water if the mixture has got too dry. cover and simmer gently for about 5 minutes, until the cabbage is soft. remove from the heat and add the herbs. liquidize until smooth. add more water, if the soup is too thick. season with salt and pepper to taste.

Target recipe: simmer stock ingredients for an hour or two. heat oil in soup pot and saute onions and celery on med. high heat until onions are transluscent. add stock, carrots and potatoes. simmer until carrots are tender and potatoes start to break down (about 1/2 hour to an hour). add water to desired consistency. remove a few cups and puree with a blender and return to pot. salt and pepper to taste. add additional vegetables and simmer about 20 minutes until vegetables are tender. serve.