Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 350°. slice pork tenderloins crosswise into 1-inch rounds. lightly sprinkle both sides of the medallions with salt and pepper; press both sides into the flour. cover bottom of skillet with olive oil. over medium heat brown pork for about 2 minutes on each side. remove the medallions to a plate. add the mushrooms, shallots and green onions to the pan. cook until mushrooms are just tender. put the pork tenderloin back in the skillet and add balsamic vinegar and maple syrup. stir to coat all pieces of pork. transfer to a baking pan and place the oven and bake for 30 minutes, stirring once. serve pork with rice, mashed or roasted potatoes.

Target recipe: mix garlic, salt, pepper and thyme in small bowl. rub mixture over tenderloin and wrap in plastic. refrigerate for at least 4 hours or overnight. heat olive oil over med. high heat. and brown pork on all sides, approximately 7 minute total. remove pork and place in a 9x13x2 pan. add enough water to come up to bottom edge of pork (about a half inch). i rinse my frying pan and scrape blackened bits for water. cover with foil and bake at 350 for approximately 45 to 50 minutes. boil the drippings and add a little cornstarch mixed with water to it for gravy. season with salt and pepper. good with mashed potatoes.