Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place beef in slow cooker. add carrots, onion, celery and tomatoes. stir in tapioca, clove, bay leaves, salt and pepper. cover and cook on low for 10-12 hours. remove from slow cooker and allow to cool. place in freezer bag. label and freeze. to serve: thaw. heat until hot and bubbly. serve with bread.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.