Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut up stew meat. heat oil in a large skillet until very hot. brown meat in batches. drain. in a 4 quart slow cooker place mushrooms, onions, garlic, oregano, salt, thyme, pepper, and bay leaf. add meat. pour beef broth and sherry over it. cook on low setting for 8-10 hour or high setting for 4-5 (i prefer to use low setting whereever possible). remove bay leaf. if using low setting, turn to high. in a bowl whisk sour cream, flour, and water until smooth. stir in 1 cup of the hot liquid from the crock pot into the sour cream mixture. add it all back into the cooker and stir. cover and cook on high for 30 minutes. serve over rice.

Target recipe: in a large skillet melt the butter saute the onion and garlic until transparent add the meat to brown and mix well stir in flour, mushrooms with liquid, salt, pepper, and soups heat thoroughly stir in sour cream and heat. do not allow to boil serve over noodles or rice and garnish with parsley if desire.