Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: drain pineapple, reserve juice (*for a substitute to the chicken broth, you can use 1 cup juice/water with 1 bouillon cube and omit the salt); set aside. slice sausage into 1/2 inch thick slices; set aside. in a 9x13 baking dish, blend cornstarch, soy sauce, vinegar, sugar, salt and broth with a whisk until smooth. add meat and pineapple chunks. mix well. bake, uncovered, at 350 degrees for 45-50 minutes, until hot, bubbly, and sauce has thickened. serve hot with a container of cocktail picks. servings listed are for appetizer portion.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!