Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: flatten chicken to 1/4-in. thickness; sprinkle with lemon-pepper. in a large skillet, saute chicken in 1 tablespoon each oil and butter for 6-7 minutes on each side or until juices run clear. remove and keep warm. add lemon juice and mustard to the skillet; whisk until smooth. whisk in broth, herbs, garlic, salt, and remaining oil and butter; simmer for 1 minute. spoon over chicken.

Target recipe: use as many chicken breasts as you need for dinner. preheat oven at 350f or 180°c remove skin and bone, cut into 2 parts and place in baking dish. sprinkle with lemon juice and dot with butter. salt to taste. cover closely and bake about 15 minutes. do not overcook; pierce with fork to be sure thickest part is done. if your chicken is cold, then the outside may cook slightly faster than the inside. use pan juices as a sauce.