Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook penne pasta in boiling salted water until al dente. place the onion, leek, and carrot in a saucepan with the olive oil and sauté for a few minutes until the onions become translucent. place the tomatoes, honey, soy sauce, worcestershire sauce and chinese five spices into the saucepan and cook on medium heat for 5 minutes. add the drained tuna fish and cook for a further 5 to 10 minutes. when you are ready to serve, season with salt, stir in a few spoonfuls of creme fraiche and pour the sauce over the cooked penne. note: you can pick up the chinese five spices at any grocery store in the oriental isle. if not, try any chinese specialty food store. servings 4-6.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!