Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: bake roast covered with 2 cups water for 2-3 hours on 350 degrees. cut roast into bite size chunks in large skillet, add tomatoes, corn meal, eggs, milk, salsa, corn and broth. add spices to taste. i use a lot because i like it spicy. you can use red pepper, chili pepper or what ever spices you like. stir constantly for 20 minutes saute chunks of pork roast, chopped onions, 1 tsp garlic salt in 2 tbls of cooking oil. add all ingredients in baking dish, 350 degrees for 30-45 minutes. serve topped with pepper cheese shredded.

Target recipe: in a large skillet heat vegetable oil and saute onions and garlic until translucent. add chicken breasts and chop them up into small pieces as they brown. add salt, chili powder, ro-tel tomatoes, and hot sauce, stir well and cover and cook for 10 minutes. stir in cornmeal, milk and cook for 15 minutes, stir frequently. add both types of corn and mix well. spray a 13 x 9 pan with cooking spray, pour in mixture. bake at 350 degrees for one hour or until golden brown.