Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: add pork and beef to pan and brown meat. then add onion, garlic, water, tomato sauce and tomato paste. mix cocoa, chilli powder, salt, cumin, oregano and add to pan slowly, mixing in well. cook on low for 1-2 hours or until meat is tender or pile ingredients into crockpot and cook on low for 8-10 hours. this dish is quite unique as it uses cubed meats rather than mince.

Target recipe: heat the oil in a saucepan over low heat. add the onion and cook for 4-5 minutes, or until soft. stir in the garlic, cayenne pepper, paprika, oregano, cumin and 1/2 tsp salt. increase the heat to medium, add the minced beef and cook until just browned. reduce the heat to low, add the beef stock, canned tomatoes and it's juice and the tomato paste to the pan and cook for 35 - 45 min, stirring frequently. stir in the kidney beans and simmer for 10 minutes. can be served on its own or over rice. garnish with parsley.