Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sift together flour, cornmeal, sugar, baking powder and salt. add eggs, milk and oil or melted shortening. beat until just smooth-do not overbeat. turn into a greased 9x9x2 inch baking pan. bake in a 425: oven for 20-25 minutes. can add drained corn, bacon, finely chopped jalapeno peppers etc. for a different taste.

Target recipe: grease a large black iron skillet and place in a 350 degree oven for at least 15 minutes. saute onion with ground beef and jalapeno pepper. set aside. in a large bowl, mix corn meal, baking soda, salt, oil, milk, eggs, and corn. pour half of corn meal mixture into heated skillet. layer beef mixture and cheddar cheese. then pour remaining corn meal mixture on top. bake 45 minutes at 350 degrees.