Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place the tortillas between two wet paper towels, wrap them in foil, and heat them in the oven for 5 to 10 minutes at 200°f. in a large skillet, heat 2 tablespoons of the vegetable oil over medium heat. add the garlic and onion and sauté for 2 to 3 minutes. add the tofu, vegetables, turmeric, and salt and pepper and continue to cook over medium heat for 5 to 7 minutes. meanwhile, in another skillet, heat the remaining oil, add the faux sausage, and cook until the “sausage” is browned. add the “sausage” to the tofu mixture and stir to combine. scoop the mixture into the tortillas, fold them up, and serve immediately. serve with hot sauce.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.