Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: remove fat from meat and place [meat] in freezer. when semi-frozen, it is easily cut into 3/8- or 1/4-inch strips (the thinner the slices, the faster the drying). note: meat cut with grain will be chewy, against grain, tender. combine everything in large bowl. marinate meat 1 hour with sauce in refrigerator, then drain in colander. place meat on cookie sheets to dry. for fastest drying do not overlap meat and turn at least once during drying. dry in 145-degree oven [i use 155 degrees - tom] for 8 to 10 hours on cookie sheets. it is ready when it bends like a green willow without breaking. refrigerate for long-term storage.

Target recipe: trim any fat from meat. chill meat in freezer about an hour. slice across the grain about 1/4 inch thick. mix marinade ingredients together in large, non-reactive bowl. add meat and stir to coat. refrigerate for 12 hours, stirring occasionally. set dehydrator at 125 degrees f. drain beef and place in single layer on dryer trays. takes from 8 to 10 hours. in some dehydrators, the shelves should be rotated every few hours. if any fat accumulates on surface of meat, wipe off with paper towels. jerky should be dry but flexible when bent. cool thoroughly and store in airtight containers (i store it in the refrigerator.).