Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut squash in half; discard seeds. sprinkle squash with a little salt. bake, cut side down in a 10 x 6 x 2-inch baking dish at 350 degrees until tender, 45 to 50 minutes. cook beef, onions and celery until meat is brown. drain off fat; stir in flour, salt and sage. add milk. cook and stir until thickened and bubbly. stir in rice. turn squash, cut side up, and fill with meat mixture. bake, uncovered, for 30 minutes. top with cheese. bake 3 minutes.

Target recipe: prepare rice according to package directions; cover and set aside. microwave squash for 5 minutes; cut in half. in a large bowl combine the sausage, apple, coriander and reserved rice and mix well. stuff each squash half with mixture (there will be some mixture left over). cover stuffed squash halves with plastic wrap and microwave until squash is cooked through and soft, about 5 minutes. top with cheese and reheat for 1 minute, then serve.