Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: blend milk and egg. combine flour and seasoning in plastic or paper bag. shake chicken in seasoned flour. dip chicken pieces in milk/egg mixture. shake chicken a second time in seasoning mixture to coat thoroughly and evenly. to pan fry-- melt crisco in skillet to about 1/2-to 1 inch deep and heat to 365*, brown chicken on all sides. reduce heat (275*) and continue cooking until chicken is tender, about 30-40 minutes. do not cover. turn chicken several times during cooking. drain on paper towels. to deep fry-- prepare as above and cook in deep crisco heated to 365* for 15-18 minutes. drain on paper towels.

Target recipe: combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper. rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture. spray an unheated large skillet with cooking spray. preheat skillet over medium high heat. add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.