Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place the mint in the bottom of a mortar/pestle, and top with the sugar. muddle these together until the leaves start to break down and dissolve the sugar. transfer to a cocktail glass. add a splash of seltzer water. fill the glass 3/4 with ice, and add the bourbon. top with more seltzer; stir and garnish with a sprig of mint.

Target recipe: fill a glass halfway with crushed ice. add bourbon until the ice floats. add mint oil and brown sugar to taste. garnish with fresh mint leaves. gorgeous! -------mintoil--------. puree fresh mint and add a little bit of water. let sit overnight and strain out the mint.