Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large bowl, mix together ground beef and taco seasoning. form mixture into a loaf shape and place in a loaf pan for baking. cook for 30-45 minutes at 375 degrees (f). remove loaf from pan. drain any drippings or grease from the bottom of the pan. in the bottom of the pan spread refried beans. put meatloaf back on top of beans. pour salsa on top of meatloaf. sprinkle top with cheese. return to oven for 10 minutes, until cheese is melted. slice to serve. top each serving with a dollop of sour cream and a sprinkling of sliced olives.

Target recipe: combine in bowl. fill a loaf pan with the mixture, bake at 350 for 1-1 1/4 hours, or until the meat is firm to the touch and has shrunk from the sides of the pan. internal temp should be 160. this says to pour off access fat, but i like to drain as i cook, and then let stand for 15 minutes.