Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a heavy nonstick skillet, melt ½ tablespoon butter. off heat, spread half of potato slices in skillet and top with red onion. sprinkle on half the flour, salt and pepper. top with remaining potato slices, flour, salt and pepper and dot with remaining butter. pour milk over potatoes and bring to a boil over high heat. reduce heat to medium-low, cover and cook until potatoes are tender, about 12 minutes. sprinkle with parsley before serving.

Target recipe: puncture potatoes with fork. microwave potatoes on high for about 8 minutes. (time may vary). cool then chop into bit size pieces or scallop. cook onion until tender in 2 tbs margarine in a med size pot or fry pan. stir in soup, potatoes and pepper to taste. boil then reduce heat to low, cover and simmer 5 minutes. sprinkle with bacon and parsley if desired.