Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat 1 inch salted water in medium pot, bring to boil. add asparagus and onion. heat to boiling; reduce heat. simmer uncovered 3 minutes. cover and simmer about 4 minutes longer or until tender-crisp; drain. set aside. heat sour cream and curry powder in same saucepan, stirring constantly,until warm;fold into asparagus. sprinkle with peanuts.

Target recipe: snap off and discard woody bases of asparagus. in a baking dish place asparagus layered with green onions and green pepper. drizzle vegetables with olive oil and toss vegetables to coat. sprinkle with salt pepper and other seasonings to your taste(about 1/4 tsp of each). drizzle lemon juice over the top and toss again to coat veggies with seasonings. bake in 350 degree oven for 20-30 minutes or until asparagus is tender. sprinkle with parmesan cheese.