Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown one slice of onion in 1 tablespoon oil. bring 6 cups of water and 6 chicken boullion cubes to a boil. boil until boullion is dissovled. add 8 ounces wide egg noodles and 1 tsp salt, boil for 3 minutes. add 20 ounces frozen chopped brocolli (or 1 pound fresh chopped brocolli). boil for 4 minutes. reduce heat to simmer and add 1/8 tsp garlic salt, 6 cups of milk, and one pound of velveeta cheese. cook until cheese melts.

Target recipe: rinse florets and cover with water add chopped onion. cook uncovered until broccoli is tender. drain and reserve cooking water. remove florets/onion to a large cooking pot. add enough stock to cover. or don't drain vegetables and use broccoli water and add some chicken bouillon if desired.. with a hand blender, finely chop broccoli but not puree. heat well, season to taste. add the cream if desired. if extra thickening is desired add pasta. serves 8 to 10 garnish soup bowls with dabs of sour cream or a sprinkle of fresh herbs. * note: you can use more or less stock/water making the soup thicker or thinner as desired.