Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook pasta until just done. don't overcook. drain and place in large bowl. over medium heat in medium sized pot melt the butter. add the sliced mushrooms and saute until just browned. stir in the flour and cook for approx 3 minutes or until the bitter taste of the flour is gone. do not brown. add the hot milk and cook until just thickened. add the seasonings to your taste. combine the sauce with 2 cups of the cheese until melted. add to pasta in bowl and mix. spray a large casserole dish with non stick coating and pour in the pasta mixture. sprinkle on the remaining cheese. cover and bake at 350°f for 25 minutes or until bubbling.

Target recipe: heat a non-stick pan, add a little water and saute the onion and garlic until lightly coloured. add the tomatoes and juice, green pepper, herbs, salt and pepper. simmer for about 5 minutes. add the tuna and cook a further 5-10 minutes to heat through. while sauce is simmering, cook the pasta in lightly salted water until tender. drain. place cooked pasta on a serving dish, top with the grated cheese and pour tuna sauce over. garnish with tomato. * can be doubled.