Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. on a cutting board use a meat pounder to pound chicken breasts to a medium thickness. in a small bowl beat the two eggs. on a small plate place some bread crumbs. on top of each chicken breast put a slice of cheese, a slice of ham, and a teaspoon of the dijon mustard on each chicken breast. roll the chicken in the egg mixture and then roll it in bread crumbs. place a toothpick in the center to hold it together. place rolled chicken breasts in a baking dish and bake covered with aluminum foil for 20 minutes. take of the aluminum foil and continue to bake for another 10-15 minutes or until the chicken is done. this can be served with rice or noodles.

Target recipe: in a medium skillet over med-hi heat melt margarine add chicken and cook 10 minutes, or until brown; set aside. add remaining ingredients except the noodles. reduce heat to low. cover and cook 5 minutes. add noodles to sauce stir simmer for 5-10 minutes on low. serve and enjoy.