Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: bring broth, potatoes and bay leaf to a boil in large saucepan over medium-high heat. reduce heat to medium-low and simmer until potatoes are tender, about 10 miutes. discard bay laf. using potato masher, coarsely break up potatoes, leaving some large chunks. meanwhile, melt butter in dutch oven over medium heat. cook kielbasa, stirring frequently, untl lightly browned in spots, about 4 minutes. add leeks, and cook until soft, about 4 minutes. add potato mixture and kale to dutch oven and simmer until kale is tender, about 5 minutes. season with pepper and serve.