Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook broccoli in a small amount of boiling water until crisp-tender; drain. arrange the broccoli stalks in a greased 11 1/2 x 7 1/2 x 1 1/2-inch baking dish. arrange turkey or chicken over the broccoli spears. combine the soup with mayonnaise, lemon juice, and curry powder; pour over all. sprinkle with shredded cheese, then top with sprayed bread crumbs. bake at 350° for 25 to 30 minutes, until heated through.

Target recipe: sauce: melt butter, stir in flour. add milk, whisk until smooth. stir in broth. cook, stirring constantly, until thick. beat eggs in separate bowl, add small amount of sauce; then combine egg mix with all sauce. stir in cheese and seasonings. cook noodles. saute chicken in butter with onion and garlic. stir in broccoli, cook 5 minute. until tender. add seasonings. layer in 9 x 13 pan: sauce, mozzarella, noodles, chicken. repeat. finish with cheese. freeze. bake 350 for 50 min, until bubbly.