Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: prepare instant mashed potatoes according to package directions; set aside. in a large frypan add the oil, minced onions and carrots. sauté over medium heat until onions are translucent and carrots are soft. add ground soy, frozen peas, salt and pepper to taste, and thyme. combine until heated through. in a medium casserole dish transfer in the soy mixture. top with creamed corn and spoon and spread mashed potatoes over the top. place in a preheated 350°f oven for 45 minutes serve and enjoy!

Target recipe: preheat oven to 350°f. fry the ground meat and onion together until meat is brown and onion is translucent. drain the fat. add salt and pepper to taste. place into oven proof baking dish. pour cream style corn over the top. spread mashed potatoes over the top. bake for 30 min or until golden brown.