Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in bowl, mix uncooked beef, beans, chili powder, and oregano. spoon into uncooked manicotti shells. place in greased 13x9 baking pan. mix water and sauce, pour over manicotti. cover and refrigerate 8 hours. remove from refrigerator 30 minutes before baking. cover and bake at 350* for 1 hour. uncover. sprinkle with cheese, onions, and olives. bake for 8 minutes more. then add sour cream.

Target recipe: in a bowl combine beef (if desired), beans, chili powder, and oregano. spoon into uncooked manicotti shells; arrange into a greased 13x9x2 inch baking dish. combine water and picante sauce; pour over shells. cover and refrigerate overnight. remove from the refrigerator 30 minutes before baking. cover and bake at 350° for 1 hour. uncover; spoon sour cream over top. sprinkle with cheese, onions, and olives (if desired). bake 5 to 10 minutes longer or until cheese is melted.