Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: trim all excess fat from steak and cut meat into 3" strips about 1/2" wide. combine 1/2 cup flour, salt, pepper and dry mustard; toss with the steak strips to coat thoroughly. place coated strips in crock pot; stir in onion rings and mushrooms. add beef broth and the wine or water; stir well. cover and cook on low setting for 8-10 hours. before serving, combine sour cream with 1/4 cup flour; stir into crock pot. serve over hot buttered noodles or fluffy rice. 8 servings (approx 3 quarts).

Target recipe: slice beef across grain into very thin strips. in skillet over high heat in 1 tbs hot margarine cook 1/2 the beef and onion until meat is no longer pink and onion is tender. set aside. repeat with remaining margarine, beef and onion. return meat mixture to skillet, stir in soup and paprika. heat through. stir in sour cream. serve over cooked noodles.