Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut a 1/2" slice off of top's of tomatoes. scoop insides out. lightly sprinkle with salt. invert and drain on paper towel. in a small fry-pan over med-low heat toast pine nuts. in a blender or processor combine spinach, nuts, garlic, basil, salt and pepper; process until coarsely chopped. stir mixture into rice. stir in parmesan cheese. spoon into tomatoes and place in a shallow casserole dish. bake at 250°f oven for 15-20 minutes, or just until tender, not too soft.

Target recipe: put the leftovers, onions, bread crumbs, salt, black pepper powder and red pepper powder. mix well. (discard any liquid or curry from the leftovers before transferring to the bowl). scoop out the pulp from the tomatoes carefully and keep aside. stuff the tomatoes tightly with the above mixture. spray a flat baking dish/microwave dish with oil. arrange all the stuffed tmatoes in it. spray once again with oil. add shredded cheese on the top generously. top it up with a thin layer of your favourite sauce (you can sprinkle little black pepper powder on the top again). microwave for 10 minutes. serve warm!