Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: brown pork in a little hot fat. drain pineapple juice; reserve. combine sugar, soy sauce, cornstarch, and vinegar. add to juice. add to pork and cook, stirring constantly until thickened. add pineapple, onions,and pepper. cook three minutes and serve over rice.

Target recipe: drain pineapple, reserve the juice. cut chicken into bite size pieces and season with salt and pepper. in a large skillet, brown chicken in oil. reduce heat and add vegetables, cover and simmer for 5 minutes. combine reserved pineapple juice, ketchup, brown sugar, cornstarch, soy sauce, ginger and garlic in a small bowl until blended. stir into the skillet. cover and simmer until vegetables are tender and sauce is thickened, about 10 minutes. stir in pineapple and heat through. serve with rice.