Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: soak fruit in water for a few minutes. drain and rinse. cover fruit with water, bring to a simmer. add cinnamon and lemon, simmer 1 hour. add tapioca and sugar tot aste, cook, stirring frequently until fruit is cooked. serve warm for dessert or cold for breakfast.

Target recipe: in a small nonmetal bowl stir together apricot nectar and cornstarch. stir in brandy, honey and allspice. micro-cook, uncovered, on 100% power 1 to 2 minutes or till thickened and bubbly, stirring every 30 seconds. stir in fruit. micro-cook, uncovered, on 100% power for 30 to 45 seconds or till heated through. chill thoroughly, if desired. serve hot or cold.