Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine juices, butter and sugar in small saucepan. bring to a boil and stir constantly. combine cornstarch and water in a cup, stir will and add to juice mixture. keep stirring until thick. remove from heat and allow to cool. once cool, add mayonnaise and blend well. wash and cut apples and grapes and toss with pineapple to keep apples from getting brown. pour dressing and poppy seeds over fruit and mix. refrigerate. add nuts just before serving.

Target recipe: wash wild rice in 3 changes of hot water, drain. combine wild rice and 1 1/2 cups water in a medium saucepan. bring to boil. cover, reduce heat and simmer 40 minutes. in a large bowl,combine wild rice, brown rice, halved grapes,apricots and green onions. toss well, cover with plastic wrap and chill. -----------dressing-----------. in a small bowl, combine yogurt, parsley, curry powder, brown sugar and salt. stir well, cover and chill. to serve, add dressing to rice mixture, tossing gently to coat. garnish with whole grapes.