Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil the potatoes in a medium saucepan until cooked. meanwhile, heat some oil in a frying pan and saute the celery, mushrooms, red pepper and spring onions for two minutes. add the vegetarian"beef" along with the water and stock cube. let simmer for further 5 minutes. add flour and simmer until thickened. when potatoes are cooked, mash together with butter, milk, parsley, salt and pepper. pour contents of frying pan into a casserole dish. top with mashed potatoes and sprinkle with cheese, if desired. broil in your oven for about 5 minutes or until brown on top.

Target recipe: cook and mash then whip potatoes. with butter and salt and milk until they become light and fluffy. saute mushrooms and onions in some butter. add salt pepper too taste. mix mushrooms and onion with ground round place in bottom of baking dish layer with corn and carrots. top with whipped potatoes cook at 350 for about 40mins or until golden top.