Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: clean crabs and slightly crack. put seasoning and curry powder over crabs. mix well, and allow to stand for 10 - 15 minutes. heat oil in pot and add crab and seasoning into hot oil. stir for about 5 minutes--don't allow to stick or burn. add 1 cup water, stir and cover. allow to cook until gravy is thick. serve hot with hot rice.

Target recipe: line a large strainer with a double thickness of cheesecloth and place it over a medium bowl. spoon the yogurt into the strainer. cover and drain in the refrigerator overnight. discard any liquid in the bowl. in a separate bowl combine drained yogurt, crabmeat, green onion, chutney, curry powder, salt, and red pepper. cover and chill till serving time or up to 4 hours. place crab dip in a serving bowl. garnish with additional green onion, if desired. serve with carrots, cucumber, or crackers.