Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: preheat oven to 350 degrees f. cook florida green beans in boiling,salted water until crisp tender, about 10 minutes.drain. in large bowl, thoroughly mix mushroom soup, grated cheese and milk. stir in drained beans. add all remaining ingredients except onion rings; mix well. place mixture in a greased 9x13 inch casserole. bake for 45 minutes. arrange frozen onion rings over the top of casserole and return to oven for 10 minutes.

Target recipe: arrange fish in a shallow dish in a single layer. add half the milk and bay leaf, cover and cook on high for 7 minutes, until it can be flaked. reserve cooking liquid. flake fish, discarding skin and bones. cut the beans into 2 1/2 cm pieces and the baby corn in half if large. place the butter in a microwave safe bowl cover and microwave on high until melted. stir in the flour and whisk in the fish cooking liquid and the remaining milk, a little at a time, until mixture is smooth. mix the vegetables into the sauce. cover and cook on high for 6 1/2 minutes, stir in fish and pepper to taste and cook for a further 2 minutes, until vegetables are cooked, stirring twice.