Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute the onion and green pepper in the oil until soft. add the beef and garlic, breaking up the meat and cooking until done. season with salt, pepper and vegetable seasoning. add the rice, cooking and stirring until rice goes translucent, but not brown. add 1/2 cup hot broth, stirring until absorbed. add remaining broth. cover and simmer until rice is tender and liquid is absorbed. this should take about 20 minutes. serve.

Target recipe: mix all ingredients. shape into 4 patties, about 3 1/2 inches in diameter. place in square baking dish 8 x 8 x 2-inches. if desired, brush each patty with additional catsup. cover loosely and microwave on high (100%) 5 minutes; turn dish one-quarter turn. microwave until done, 2 to 3 minutes. alternate cooking method: grill to desired doneness.