Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a soup kettle, combine asparagus, potato, onion, stock, cinnamon, and nutmeg. bring to a boil, reduce to a simmer, cover lightly, and cook for 30 minutes, or until the vegetables are tender. remove from heat and cool slightly. pour batches of soup into blender and puree until smooth and return to the pot. return to a boil, salt and pepper to taste and remove from heat. serve immediately with parmesan for garnish.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.