Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: toast the saffron strands in a dry pan over a medium heat for about 1 minute taking care not to burn them. cool, and then crush them with the back of a spoon. dissolve them in 1 tablespoon of very hot water. heat the ghee (or whatever you use), and gently fry the onion, garlic, ginger and chillis until the onion is soft and golden. add garlic. add the dissolved saffron to the pan with the cardomon, then add the chicken. turn the chicken pieces in the mix, coating well. add the salt, cover and cook for 25 minutes until the chicken is tender. uncover the pan and continue cooking, turning often until the liquid is almost gone.

Target recipe: cut 1/8" thin strips of lemon peel from 1/2 of one lemon. set aside. slice other half and reserve for garnish. squeeze juice from second lemon. in a small bowl combine corn starch and sugar. add 2 tbs lemon juice,chicken broth, sherry and soy sauce. blend well. set aside. heat large skillet or wok to medium-high heat. add oil and heat until it ripples. sprinkle chicken with salt and pepper. stir fry for 3 minutes or until done. remove from wok. add mushrooms, onions and red pepper to pan and stir fry 1 minute. add lemon juice mixture and stir fry 1 minute. add chicken and lemon strips and stir fry 1 minute. serve with hot cooked rice. garnish with lemon slices.