Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine all ingredients in a medium saucepan over high heat and whisk until smooth. bring mixture to a boil, then reduce heat and simmer for 45 to 60 minutes or until mixture is thick. cool, then store in a covered container in the refrigerator overnight so that flavors can develop.

Target recipe: in a 1 quat saucepan cook onion,garlic and gingerroot in hot oil till onion is golden brown. stir in curry powder,cook for 1 minute more. add barbecue sauce,paprika,salt and pepper sauce. bring to a boil,reduce heat and simmer uncovered for 5 minutes. remove from heat,cool slightly. stir in yogurt. place sauce in a blender cover and blend until smooth.