Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large pot simmer pork ribs in water with 1 teaspoon of salt for 25 minutes to render the fat, remove and set aside. in a skillet saute the chopped onion in olive oil until transluscent salt and pepper the ribs and put them with the onions in the crock pot. add the crushed tomatoes, sliced mushrooms, chopped celery, peas, and beans. add the garlic powder, cumin, and bay leaf. stir gently. cover and cook on low for 7-8 hours or high for 4 to 5 hours.

Target recipe: in a large pot boil ribs in pineapple juice for 45 minutes. drain off juice, place rib`s in a 9x13 inch baking dish, baste with sauce. put dish in oven and broil for 2-3 minutes. then repeat the same process on other side. baste and broil. then they are ready to serve. this serve`s six.