Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: pound chicken breasts to about 1/4" thickness. dredge in flour, salt and pepper. place in oil and fry until completely done. remove chicken from pan and set aside. sauté sliced mushrooms in same pan. add juice of one lemon, the capers and the vermouth. reduce down to about 1/2, then add back the chicken and heat until chicken is warm. i serve this over rice. enjoy!

Target recipe: season with salt/pepper. dust chicken with flour. saute chicken in oil until lightly browned (2-3 minutes). remove chicken from pan. add garlic, saute 1 minute. add water, base and wine, bring to a boil. reduce to 1 1/2 cup. stir in capers and lemon juice. return to boil and add butter. add chicken back to pan and warm through. serve on top of linguine with lotsa sauce and salad.