Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a stew pot, heat the vegetable oil. add the garlic, scallions,pepper, curry, allspice, and ginger and cook for a few minutes. add the chicken and simmer, covered on low heat about 10 minutes. add the coconut milk and potatoes and continue to cook for 30 to 40 minutes. serve over hot steamed rice with a selection of condiments such as mango chutney, coconut milk and yogurt.

Target recipe: put desiccated coconut to soak in a pint of boiling water for a couple of hours. sieve and strain. only the liquid is used. cut up a chicken or use chicken pieces. melt butter or good dripping in pan, add finely chopped onion, curry powder, a pinch of ground cloves and cinnamon. fry stirring constantly, till brown. add chicken pieces and fry these until brown. add salt, the warmed coconut liquid. cover saucepan, and simmer gently till chicken is tender.