Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: alternate layers of macaroni, cheddar, and cottage cheese in a greased 2-quart baking dish; beginning with macaroni and ending with cheddar. melt 1/4 cup butter; stir in flour to make a smooth mixture. blend in milk gradually. heat to boiling; stirring constantly. cook until thickened about 2 mins. add salt and pepper. pour over macaroni and cheese. bake at 375 degrees for 30-35 minutes.

Target recipe: cook macaroni in large pot of boiling salted water until done; drain. meanwhile, heat oil in large frying pan and sauté onion until softened. add ground beef and cook until browned. add tomatoes, thyme, oregano and salt to taste. cook about 5 minutes to blend flavors. in a small saucepan, whisk together flour and milk. cook over medium heat, stirring, until mixture comes to a boil. continue cooking 1 minute. remove from heat and stir in 3/4 cup cheese. stir until cheese is melted. stir into meat sauce. combine with macaroni. pour into prepared baking dish. top with remaining 1/4 cup cheese. bake at 375° until golden, about 20 minutes.