Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine the ingredients for the sauce in a bowl. in a large sauce pan or wok, heat vegetable oil over medium heat. add onion, broccoli, carrots, and celery. stir and cook for about 2 minutes. add the zucchini and peppers, stir, cover the pan and cook for 1 minute. add sauce, bring to a boil and cook for 1 minute, covered. serve vegetables while hot.

Target recipe: for sauce, stir together the water, dry sherry (if desired), cornstarch, soy sauce, sugar, and bouillon granules. set aside. spray an unheated wok or large skillet with nonstick coating. preheat over medium-high heat. add carrots, garlic, and gingerroot; stir-fry for 2 minutes. add broccoli; stir-fry for 3-4 minutes more or until all vegetables are crisp-tender. push vegetables from center of wok. stir sauce; add to center of wok. cook and stir until thickened and bubbly. add tofu to wok. stir to coat all with sauce. cook and stir for 2 minutes more or until heated through. serve over hot cooked brown rice. if desired, sprinkle with sesame seeds.