Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: place the frozen strawberries, milk, raspberry jam, frozen blueberries, and neufchatel cheese in blender container. cover and blend until smooth. if necessary, add more milk to make mixture the desired consistency. pour into 4 glasses. if desired, garnish with fresh strawberries, raspberries, and blueberries, serve immediately.

Target recipe: use a fork to mix lemonade powder (like i said, optional), whipped cream, and yogurt together in a bowl. spoon the shake into a tiny glass (you can use a cap from canned whipped cream if you'd like). sprinkle pink sugar on top and tuck in a mini straw.