Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat oven to 350°. stack tortillas and loosely wrap in foil; heat in oven 5 minutes until softened; remove from oven. put tortillas side-by-side on work surface. place a heaping tablespoon warm refried beans in center of each tortilla. top with 1 tablespoon scallions, then a heaping tablespoon of cheese. fold 2 opposite sides of each tortilla toward center, overlapping slightly. fold remaining 2 sides towards the middle. heat a large heavy skillet over medium-low heat. brush with oil. place 4 tortilla pockets smooth side up in skillet. cook 5 minutes per side until golden and crisp. keep warm in oven while heating remaining 4 pockets. serve hot.

Target recipe: cut pita breads in half. open. spread with sauce. fill with boiled ham slices, swiss cheese and pickle slices. bake at 350 degrees for about 10 min. sauce: combine mayonnaise, mustard and milk. stir slowly over low heat until warm. spoon into sandwiches.