Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: brown hamburger meat in skillet. remove meat from skillet and set aside. add flour and water to make the gravy. add salt, pepper and garlic to taste. simmer until thickened. add meat to gravy. cook noodles as directed on package. just before serving add sour cream to mixture and serve over noodles.

Target recipe: trim fat from beef and cut into 1/2-inch slices. over high heat sear the beef quickly in 1 tablespoon butter. in 3 tablespoons butter (same pan) saute onion, garlic and mushrooms about 5 minutes. remove from heat. stir in flour, meat extract paste, catsup, salt and pepper. stir until smooth. gradually add bouillon, stirring constantly bring to a boil. reduce heat and simmer for 5 minutes. over very low heat, add wine, dill and sour cream. add beef, simmer only until beef is hot. serve over wild rice. serves 6.