Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: add onions and butter to a 5 to 6 quart crock-pot; toss to coat. top with bay leaves and beef. cover and cook on low for 9-10 hours or until the onions are deep brown in color. mix together the beef consomme, sherry, apple juice, and thyme in a bowl. pour into crock-pot; increase setting to high. cover and cook 10 minutes or until hot. take out bay leaves. spoon soup into oven-proof soup bowls. top each with a slice of toast and 1/4 cup shredded cheese. if you want, broil 6 inches from heat source for 3-5 minutes or until cheese is bubbly and begins to brown.

Target recipe: in medium saucepan, heat butter and saute the onions on low heat for 20-30 minutes until soft and golden brown, stirring often. add the garlic, thyme, salt and pepper and cook another 4-5 minutes. add beef broth and grape juice. cover and simmer for 15 minutes. taste for seasoning. (can be made ahead up to this point.) preheat oven to 400 degrees. place soup in 6 ovenproof bowls. top each bowl with a slice of french bread and about 1/4 cup grated cheese. bake for 5 minutes until cheese has melted. serve at once. serves 6.