Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a small mixing bowl combine half of the cheese and italain seasoning. roll chicken pieces in cheese mixture to coat lightly. arrange pieces in an small baking dish. in a small saucepan cook onion in hot margarine till tender. stir in flour; add milk all at once. cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg. spoon spinach mixture over chicken; sprinkle with remaining parmesan. bake, uncovered, in a 350f oven for 30 to 40 minutes or till chicken is fully cooked.

Target recipe: pound chicken to flatten. salt and pepper to taste. dip chicken in egg; then in bread crumbs. fry in butter in hot skillet, turning and browning for 10 minutes or until chicken is done. remove from skillet. to skillet add spaghetti sauce. heat thoroughly. add chicken. place slices of mozzarella on top of chicken. sprinkle with parmesan. cover and cook until cheese is melted. serve with a side of spaghetti. optional, garnish with chopped parsley and more parmesan cheese.