Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: drain beans in a colander. heat oil in a large dutch oven or saucepan. add the onions and sauté over medium heat until onions are soft and golden. crush the chipotle pepper if using dried, or mince if using canned. add the chipotle pepper, red chile powder, oregano, cumin and allspice to the onions. cook for 2 minutes. add the tomatoes and beans. simmer for 45 minutes, adding liquid if the mixture gets too dry. add salt and pepper to taste, and more chili if you want a hotter dish. serve in bowls with warm tortillas. garnish with chopped raw onion, chopped tomato, and shredded lettuce.

Target recipe: in a heavy large pot heat oil over medium-high heat. cook onion and red and green bell peppers until soft and golden for about 5 minutes. add mustard seeds and cook for 1 minute, stirring often. add tomatoes (undrained), kidney beans, pinto beans, mushrooms, carrots, jalapeno, tomato paste, chili powder, cumin, cocoa and cinnamon. stir well. reduce heat and simmer, uncovered, for about 40 minutes, or until thickened; stirring occasionally. serve warm.