Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine potato and water in a 2-quart casserole. cover with casserole lid,. and microwave at high for 7 minutes, stirring after 3-1/2 minutes. add onion; cover and microwave at high for 3 minutes or until vegetables. are tender. stir in barbecue sauce; cover and microwave at high for 2. minutes.

Target recipe: melt bacon or meat drippings in a saucepan. sauté onions until golden but not brown. add potato slices, diced swede, water, and salt. cover tightly, and then simmer very gently until cooked. shake occasionally (try not to stir) to avoid sticking. check for readiness after ½ hour (may require up to 1 hour). if potatoes are new, add oatmeal when done. cover, shake well, and leave 10 minutes off heat.