Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: season chicken pieces with salt and pepper if desired. in large skillet over medium high heat, cook olive oil until heated (about 30 sec). in 2 batches, cook the chicken 8 minutes or until browned on all sides. remove chicken and set aside. save drippings. in same skillet with reserved drippings cook onions peppers and garlic over medium high heat for about 3 minutes or until onions are tender, stirring occasionally. add prosciutto, tomatoes, olives, basil and rosemary. stir, then add chicken back into the skillet. reduce heat to medium, cover, simmer for 40 minutes (or until thermometer in chicken reads 165 f). baste occasionally while cooking. garnish with rosemary sprig if desired. i have served this over rice or noodles.

Target recipe: preheat oven to 375°f. prepare a medium baking dish with olive oil flavored nonstick pan spray. place chicken in dish and brush with oil. sprinkle basil, oregano, salt and pepper over the chicken. spread the garlic, celery, onion and parsley over and around the chicken. pour the wine and lemon juice into the baking dish. cover with foil and bake for 40 minutes. uncover and bake for an additional 30 minutes.