Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: fry bacon pieces in a deep pan for some minutes until the fat comes out. brown beef in bacon fat with the bacon, stirring. add onion and garlic cloves and brown, stirring. add pepper pieces and paprika and stir. add all other ingredients and cook covered on low heat for 1 1/2-2 hours or until tender add more water if needed or if it is too thin take the cover off and evaporate the surplus water. take out bay leaf and add sour cream if you prefer it. serve with buttered noodles or with some bread dumplings.

Target recipe: preheat oven to 325 degrees f. dredge meat in enough flour to coat. heat 3 tbsp.vegetable oil in large skillet and brown meat on all sides; drain and set aside. spray 2 1/2qt.casserole dish with cooking spray. combine meat, onion, bell pepper, garlic, pepper, paprika, thyme, and bay leaf in casserole, mixing well. stir in tomatoes. cover with lid or foil and bake at 325 degrees for 1 1/2 hours. place sour cream in bowl. stir some of goulash sauce into sour cream, mixing well. stir blended sour cream back into goulash, stirring to incorporate. bake 30 minutes more, or until meat is tender. serve with cooked egg noodles.