Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: melt 2 tbs butter in a medium skillet and add the carrots through salt plus ¾ cup water. simmer over medium-low heat, covered, 20 minutes. remove cover and raise heat to high. cook, stirring often, about 6-8 minutes until nearly all the liquid evaporates. add the remaining 1 tbs butter plus the vinegar through nutmeg. lower the heat to medium and cook, stirring constantly, until all the sugar is melted and the glaze is thick enough to coat carrots. serve immediately.

Target recipe: boil lightly salted water. peel and slice the carrots into 1-inch pieces then blanch for 3 minutes. if not using immediately, put into ice water to stop cooking. when ready to use, drain well and add to a sauté pan into which all other ingredients have been added. cook until heated through and the syrup has formed a glaze.