Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat the oil in a large non stick sauce pan and saute the onions for 2-3mins to soften. add the garlic and squash and heat for a further few minutes. pour the stock into the pan and bring to the boil.reduce the heat and simmer for 10-15 mins, or until the squash is soft. stir the milk into the soup and heat for 1 minute.cool slightly. blend with a food processor till smooth and pass through a sieve, then return to the pan to warm through.

Target recipe: add oil, garlic and onion to large stockpot over medium heat. saute for 3-4 minutes. add sage, salt, pepper, broth and squash. bring to a boil. cover, reduce heat and simmer for 20 minutes (or until squash has a tender consistency). use stick blender to lightly puree, leaving some chunks, or puree half of the soup in a food processor or blender and return to pot. garnish with parmesan cheese and more fresh sage (if desired).