Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a small bowl, combine creamer and water until smooth. in a small saucepan, melt butter. stir in the flour, onion, salt and paprika until smooth; gradually add creamer mixture. bring to a boil; cook and stir for 1-2 minutes or until thickened. in a greased shallow 2-1/2 quart baking dish, combine the potatoes and ham. pour sauce over the top. cover and bake at 350 for 15 minutes. uncover, bake 40-50 minutes longer or until potatoes are tender. sprinkle with cheese; bake for 5-10 minutes or until edges are bubbly and cheese is melted.

Target recipe: puncture potatoes with fork. microwave potatoes on high for about 8 minutes. (time may vary). cool then chop into bit size pieces or scallop. cook onion until tender in 2 tbs margarine in a med size pot or fry pan. stir in soup, potatoes and pepper to taste. boil then reduce heat to low, cover and simmer 5 minutes. sprinkle with bacon and parsley if desired.