Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pre-heat oven to 350°f. in a deep glass baking dish (either round or square, corning or glass), layer meat, potato and onion, sprinkling flour over each layer. salt and pepper each layer. pour water slowly over layers and top with rolled out crust. roll edges of crust under around the edge and flute to seal edges to pan. vent with knife several times. bake at 350° f for about one hour until water bubbles and gravy have formed. pierce with a cake tester through vents for doneness of potatoes.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.