Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook macaroni as package directs. heat 2 1/2 cups milk until hot. add cornstarch to remaining cold milk; whisk to blend. pour into hot milk and stir over medium heat until sauce simmers. stir 1 minute as sauce thickens. remove pot from heat. add spinach, neufchatel, salt and pepper; whisk until sauce is smooth. heat oven to 375; grease a 2-quart baking dish. toss 1/4 cup cheddar cheese, 2 tablespoons romano and bread crumbs in a bowl. mix pasta, sauce, and remaining cheddar and romano until blended. transfer to baking dish. sprinkle with bread crumb mixture. bake 20-25 minutes until top is browned.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.