Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.

Target recipe: pour the cup of water into a small pot. bring to boil. dump in all the veggies and add about 4-6oz of chicken broth. in a 2qrt pot cook your noodles as directed. when the veggies and noodles are soft drain seperately and leave in original pots. add chicken broth, cream of mushroom soup, and chicken to the 2qt pot. stir in your veggies. warm on medium for about 10 mins to let the broth and chicken take in some of the flavor. bam you are ready to have a soup that is both filling and mostly healthy. not to mention if you have a cold it will open up minor congestions. enjoy!