Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....

Target recipe: sprinkle meat with flour, garlic salt,oregano, basil and pepper and toss to coat evenly. heat oil in dutch oven or large pot. add meat and cook over medium heat until browned on all sides, stirring occasionally. add onion, carrots, beef broth and brandy. cover and simmer over low heat for 1 1/2 hours or until meat is very tender. add mushrooms and parsley, and simmer 10 minutes longer. add crusty bread and a nice green salad and enjoy!