Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large skillet, brown beef; drain fat. add onions and flour. cook for 5 minutes. dissolve oxo cube in boiling water add boillion, vegies and pepper to meat mixture. turn into 6 cup casserole dish. top with mashed potatoes, bake at 375 for 30 minutes or until bubbling hot.

Target recipe: fry onions in oil and add to mashed potatoes. add margarine and salt and pepper and set potatoes aside. mix ground beef with egg, bread crumbs, salt, pepper, garlic and onion powder. press beef into a casserole dish. layer corn on top of beef. layer mashed potatoes on top of corn. pat down until smooth, crimp edges with fingers. bake at 350 for about an hour. just before serving brush teaspoons oil on potato and broil until nicely browned.