Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oil in dutch oven over medium heat. cook garlic and onion in oil about 2 minutes, stirring occasionally, until onion is tender. stir in remaining ingredients except cheese, breaking up tomatoes. heat to boiling; reduce heat. cover and simmer 1/2-hour. add pasta and cook an additional 1/2-hour. serve with parmesan.

Target recipe: microwave onion, garlic, oil, oregano, and red pepper flakes in bowl, stirring occasionally, until onion is softened, about 5 minutes; transfer to slow cooker. stir broth, tomato sauce, soaked beans, and carrots into slow cooker. cover and cook until beans are tender, 9-11 hours on low or 5-7 hours on high. stir in zucchini, chard, and pasta; cover and cook on high until vegetables and pasta are tender, 20-30 minutes. stir in basil; season with salt and pepper to taste; serve with parmesan cheese and additional olive oil.