Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine mustard, maple syrup, apple cider vinegar and hot pepper sauce in a pot. bring to boil and reduce by half or until slightly thickened. stir in soy sauce. brush over ham. preheat oven to 350f (180c). trim hard outer skin from surface of ham. shave off the fat leaving about 1/4 inch (5 mm) layer. with a sharp knife make a cross hatch pattern over surface of ham. place ham in roasting pan. brush with more glaze and dust with pepper. bake for 1 hour and 15 minutes, basting every 15 minutes with more glaze, or until ham is cooked through. serve warm or at room temperature. carve into slices for serving.

Target recipe: preheat oven to 350 degrees. mix syrup, ginger root, lemon juice, soy and garlic in a saucepan and bring to boil, stirring occasionally. remove mix from heat. grease appropriately sized baking pan with cooking spray or other greasing agent. trim white bulb from scallions and discard, lay out greens of scallions in the bottom of the pan in a bed. place salmon on scallion bed. pour syrup mixture over salmon. bake at 350 until fish is tender and flaky.