Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute onion and garlic in oil in a dutch oven until tender but not brown. stir flour and chili powder into onion mixture; cook over low heat 1 minute, stirring constantly. add tomatoes and green chiles; cook over low heat, stirring constantly, until thickened and bubbly. add cheese and jalapeno pepper, if desired; cook over low heat, stirring frequently, until cheese is melted. serve warm with taco or tortilla chips.

Target recipe: heat oil in large saucepan and cook onions and garlic until translucent, but not browned. add chiles, adobo sauce, and tomatoes, then lower heat. add cheese, stirring until melted, being careful not to scorch on bottom. slowly stir in sour cream. cook until just heated; do not boil. serve with tortilla chips or chopped vegetables.