Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook and stir the meat and onion in a large skillet until the meat is brown. drain off the excess fat. stir in the remaining ingredients. to cook in a skillet: heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 minutes. (a small amount of water can be added if necessary.) to cook in the oven: pour the mixture into an ungreased 2-quart casserole. cover and bake at 375 degrees f, stirring occasionally, until the rice is tender, about 45 minutes. serve hot.

Target recipe: in a large skillet, melt butter. add rice, onion and garlic cooking until brown, stirring frequently. add meat. brown just until meat loses it's red color, stirring as needed. drain excess fats. stir in tomaotoes. add water, chili sauce, chili powder, salt, sugar and cayenne; bring just to the boiling point. stir in green pepper. mix well. pour into a greased 2 quart casserole. bake at 350 degrees for 1 hour. top with crushed tortilla chips and shredded cheddar cheese. bake an additional 15 minutes.