Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: do a rosemary and salt rub on the roast first, then put it in a slow cooker with the stock and brought the temperature up to 200'. add everything else except the pasta and keep it between 175' and 200' stir every 20-30 minutes for about 5 hours. bring to a boil, add the pasta, put the lid on and keep it at a boil for about 2-3 minutes, then drop the temperature back down to about 100'. when serving, take the roast out and cut individual pieces for everyone's bowls (it was tender enough to pull apart with a couple forks). serve with bread and butter for dipping.

Target recipe: put all ingredients in a crock pot, and put enough water to cover the roast. cook on high for 8-10 hours. if you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready. i know it seems like a long time to cook, but it will be very tender and delicious. i like to put it on early in the morning and let it cook all day.