Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350*. saute onion, pepper and garlic in 1 tablespoon butter. combine onion mixture with chicken, beans, and chilies; set aside. over low heat, combine flour and remaining butter; stir in chicken broth and 1/2 cup cheese. stirring constantly, continue cooking until sauce begins to thicken and boil. remove from heat. dip each tortilla into hot sauce to soften; fill each with 2 heaping tablespoons chicken mixture. roll up. arrange rolls in 9-by-13-by-2-inch baking dish. combine remaining sauce with leftover filling; pour over rolls. sprinkle with remaining cheese. bake for 30 minutes or until heated through.

Target recipe: mix together in bowl sour cream and cream of chicken soup. set aside. cook chicken breast pieces in butter with chopped onion. when tender add chili powder and green chilis. (you can alternate green chili with drained rotell for spicer flavor) add about 2 tablespoons of sour cream and chicken soup mixture to chicken. you may want to add salt, pepper, or even some garlic if you choose. roll up chicken in each flour tortilla. do not layer. after filling each tortilla cover them with the remaining sour cream and soup mixture. cover with cheese. place in 350 degree oven for about 25 minutes.