Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large pot of salted water, boil the potatoes until they are almost falling apart. drain potatoes thoroughly and return to pot. add the butter and mash the potatoes with a potato masher. when butter is incorporated, season with salt to taste. just before serving, finely shred the zest of the lemon right into the potatoes and stir well. note: (that's right, there is no milk in this recipe, but you can squeeze in the lemon juice if desired).

Target recipe: place potatoes in a large pot with enough water to cover. bring potatoes to a boil over high heat, reduce heat to med. and cook until tender (approx. 15 min.) remove from heat, drain, add milk or broth; mash potatoes until smooth. add salt and pepper to taste. gently stir in shredded cheese, cover and let sit until cheese melts (3 to 5 min.). sprinkle with chopped parsley and serve.