Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat butter in frying pan. chop the garlic and add to hot butter. peel sweet potatoes and cut into coins about 1/4 inch thick. when garlic is beginning to brown add the sweet potatoes and fry for about 25 minutes until they begin to turn golden brown. be sure to turn the potatoes a few times so they cook evenly and don't burn. you can subsitute vegetable oil for the butter, but the taste won't be nearly as good.

Target recipe: spray an 8x8" baking dish with nonstick cooking spray. in a 3 quart saucepan, place sweet potatoes and water to cover; heat to boiling. reduce heat; cover and simmer 25-30 minutes until tender. drain potatoes and cool slightly. peel and cut into large chunks; place in prepared dish. preheat oven to 350 degrees. in a small saucepan, melt butter; stir in syrup, sugar and coconut (if using). over low heat, cook, stirring, 3 to 5 minutes until blended. sprinkle nuts over sweet potatoes then top with syrup mixture. bake 25 minutes. top with marshmallows; bake 5 to 7 minutes until marshmallows are lightly browned.