Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place carrots, onion, garlic, and celery in crock pot. cook bacon over medium heat in a large skillet, reserving a few tablespoons of bacon fat, crumble and add to crock pot. coat chicken thighs in poultry seasoning and salt and pepper to taste, brown chicken in bacon fat. add chicken pieces, mustard, bay leaves, and liquids to crock pot. cook on high 4 hours, or low 8 hours. 30 minutes before serving, add rice and apples. debone and roughly chop chicken, if desired, or leave pieces whole. turn heat to high (if not already on high) and allow rice to absorb all liquid.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.