Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: melt butter in a saucepan, add flour and salt and cook for a few minutes. stir in the milk gradually and bring to the boil stirring continuously. add the cheese and stir until the sauce is smooth. do not allow to boil. remove from heat and season with salt and pepper to taste. combine the cooked rice with the parsley, cayenne pepper and mace. spoon into a casserole and cover with most of the tomato. top with the onion and salmon. pour over the cheese sauce and garnish with the remainder of the tomato. bake in an oven at about 180 degrees c for 15 minutes until heated through. garnish with the chopped parlsey.

Target recipe: cream butter and sugar in a mixing bowl, add cheese and combine well. add flour and mix well-batter will be stiff. place apples in a buttered baking dish - about 1 1/2 quart size. spread the cheese/flour mixture over the apples covering the apples well. bake 325: for about 30-45 minutes. serves 4-6 jan