Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat the oven to 200c/390 and deg;f. peel and chop the sweet potato into small chunks, then place in a pan of boiling water and simmer for 20 minutes (until softened). meanwhile mix together the cooked quinoa, mashed kidney beans, ground almonds, onion, garlic, sweetcorn and spices until fully combined. drain the potatoes, then mash and mix with the rest of the ingredients. divide the mixture into 12 equal parts and shape into round balls. flatten then bake for 35 minutes, turning once after 20 minutes.

Target recipe: take the beans and mash lightly, add the onion, flour, herbs, chili sauce, egg and marmite. mix until all the ingredients are thoroughly combined. shape the mixture into 6 or 8 rounds and lightly dust with flour. heat the oil and fry (or barbecue on the grill) the burgers for 4 minutes each side. drain briefly on kitchen paper and serve.