Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: bring stock to boil in a saucepan over high heat. stir in rice and return to a boil. immediately reduce heat to low. cover saucepan and simmer 15-20 minutes, or until rice is tender and liquid is absorbed. heat oil in a heavy nonstick skillet over medium heat. sauté onions and garlic 5-7 minutes, or until onions are softened. stir in bell peppers and sauté another 4-5 minutes, stirring frequently. add remaining ingredients and simmer 4-5 minutes, stirring occasionally. add cooked rice to vegetable mixture. cook until heated throughout. serve with chicken, fish or pork or serve with another vegetable and a nice salad.

Target recipe: saute the onions, chiles and garlic in a small amount of olive oil, over medium heat, until the onions are soft. set aside until cool. when the vegetables and rice are cool, combine all the ingredients in a bowl and mix well. pour into a buttered 1 1/2 quart baking dish. bake, covered at 375 degrees for 30 minutes. uncover and bake 10 minutes more.