Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. combine first 7 ingredients in a bowl, and stir well. spoon sweet potato mixture into an 8-inch square baking dish coated with cooking spray. combine 1/2 cup brown sugar and flour in a bowl, and cut in 2 tablespoons chilled margarine with a pastry blender or 2 knives until the mixture resembles coarse meal. stir in the chopped pecans, and sprinkle over sweet potato mixture. bake at 350 degrees for 30 minutes.

Target recipe: thaw potatoes slightly. in lg. bowl mix together all ingredients(except for the parmesan.) spread into a 9x13 and sprinkle with desired amount of parm (and yes, i use the stuff in the green can!) bake at 350 for 1 hour. *can halve recipe for a 9x9 pan.