Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown beef over medium heat. sprinkle with sugar; cook until well browned. (the sugar adds to the browning process.). sprinkle with the flour and brown well. add broth; bring to a boil, stirring constantly. add thyme, salt, pepper, green peppers and garlic. cover and simmer 1 1/2 hours. add onions, celery, carrots and simmer 15 minutes more. then add the peas, green beans and potatoes. simmer until meat and vegetables are tender.

Target recipe: preheat oven to 300f degrees. on the stove top, heat the lard in an ovenproof casserole and brown the beef. add the onions and cook for 3 minutes. add the remaining vegetables and mustard, cook for 5 minutes. pour in the beer, bring to the boil and turn off the heat. add the bouquet garni or spice bag, cover and cook in the oven for 2 hours, checking and stirring every 30 to 40 minutes. add a little water if necessary. mix the flour and butter, stir into the stew to thicken and remove the bouquet garni.