Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine tomato sauce and seasonings. dip chicken pieces into tomato sauce mixture and coat with corn flakes cereal. place in a single layer in a shallow pan coated with cooking spray. pour remaining sauce mixture over the top of the chicken. bake at 350 degrees about 1 hours or until chicken is tender. do not cover pan or turn chicken while baking.

Target recipe: pour tomatoes into blender or food processor. add basil, tarragon, salt and pepper. puree until smooth. melt margarine in large frypan. saute garlic over medium heat 1 minute. add chicken breasts, saute, turning once or twice until golden on both sides. turn chicken fleshy side down and cover with tomato mixture. bring to a boil, reduce heat and simmer 15 minutes until tender. remove chicken and place fleshy side up, in a warm oven proof dish. stir parsley into sauce and spoon over chicken breasts. sprinkle with mozzarella. place under heated broiler 1 minute just until cheese melts. diabetic- 1 chicken breast with sauce, 3 protein choices, 1/2 fruits and vegetables choice, 1 fats and oils choice.