Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: saute garlic and onion in a large skillet. add chicken. heat spinach in microwave for 5 minutes and drain well. once chicken is cooked, add spinach, cream of chicken, can of milk, and sesonings. mix well. add the ricotta cheese and 1/2 the cheese. stir over medium heat until melted. layer 9x13 with 3 noodles then sauce alternately. cover with the alfredo sauce and the other half of mozzarella cheese. bake covered at 325 for 35 minutes or until bubbly.

Target recipe: cook frozen spinach according to package directions; drain well on paper towels. cook noodles in a large amount of boiling salted water till tender, about 10 minutes; drain well. in skillet, brown ground beef; drain off fat. stir in tomato sauce, sugar, salt, garlic salt, pepper, and the cooked noodles. stir together the cream cheese, sour cream, milk and finely chopped onion. in a 2-quart casserole layer half of the ground beef noodle mixture, half of the cream cheese mixture, all of the spinach and then the remaining beef-noodle mixture. bake covered at 350 degrees til bubbly, about 40 minutes. uncover, spread with remaining cream cheese mixture. sprinkle with the cheddar cheese. bake uncovered until cheese melts, about 10 minutes longer.