Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook the diced salt pork over moderate heat, stirring occasionally, so that all of the pork pieces become brown but not too dry. remove them from the pan with a slotted spoon. saute the onion in the pork fat just until tender, but not brown. add the water, corn, potatoes and salt, cooking, uncovered, until the potatoes are almost soft. add the milk and simmer very gently for 10 to 15 minutes to let the flavor ripen. taste for seasoning, adding a good bit of freshly ground pepper. sprinkle the surface with the salt pork and serve with a large supply of soda crackers.

Target recipe: peel and cube potato; set aside. cut up bacon into small pieces. in large saucepan on low heat, fry the bacon until crisp. add in onion and garlic, sauté until onion is transparent. put in crockpot. stir in cream corn, chicken broth, potato, and spices. low 4-6 hours. mix flour/butter into blond roux, add just enough butter to make flour wet. mix into chowder, let thicken.