Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: beat together soups and heat. add 1/2 cup milk. add 2 cups minute rice and garlic powder. spray 9 x 13 casserole dish with non-stick cooking spray. pour rice mixture into dish and lay chicken pieces over rice mixture. sprinkle with frenches fried onions or dry onion soup mix. note: if you leave the skin on the chicken and take it off after baking, the chicken is more moist. cover and bake at 275°f for 3 hours.

Target recipe: pour 2 cups instant rice, 2 cups water, the butter and the salt into a microwave safe container. cook on high for 7-8 minutes. fluff with fork when done. in a small roasting pan, grease, oil or butter the sides, then empty the rice into the pan and level it out. in a mixing bowl, empty the can of soup, 1/2 can of water and stir until smooth. add the instant onion soup mix and stir until all the ingredients have been incorporated into the mix. pour about 2/3 of the soup mix over the rice. put the chicken on top of the rice, and pour the rest of the soup mix over the chicken. cover the pan, and cook in a 400 f. oven for 3/4 of an hour. remove cover, and cook for an additional 10 minutes.