Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350 degrees f. in bottom of 9x13 casserole dish, put a layer of chow mein noodles followed by chicken and vegetables. top with remaining noodles. mix soup with 1 can of water. spoon soup mixture over vegetables. drizzle soy sauce over all. bake at 350°f for 30-40 minutes. enjoy!

Target recipe: in a large pot, saute celery in oil for apx 5 minutes or until crisp-tender. add bean sprouts (if using), mushrooms, water chestnuts, and chicken. in a large bowl, blend cornstarch with water. when smooth, add chicken broth and soy sauce to bowl. mix well and pour over meat and vegetables. bring to a boil, stirring until sauce thickens. reduce heat to low. cover and simmer 10 to 15 minutes. serve over hot, cooked rice and chow mein noodles.