Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: saute meat in large dutch oven and sprinkle with flour and brown. stir in seasonings and tomato juice. cover and simmer on medium heat for 1 hour, stirring occasionally. stir in onions, carrots and turnips and simmer another 30 minutes. add pasta and cook another 20 minutes for bows and shells and only 5 minutes for macaroni. stirring occasionally. add frozen peas and cook 10 minutes more. check seasonings and adjust.

Target recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....