Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a medium saucepan, stir together the flour, sugar, tapioca, vinegar, and the reserved pineapple juice. cook over medium heat, stirring constantly, until thick. remove from heat and chill. in a large bowl, combine the pineapple, apples, peanuts, and chilled tapioca mixture. fold in the whipped topping and chill for at least 1 hour before serving.

Target recipe: combine juices, butter and sugar in small saucepan. bring to a boil and stir constantly. combine cornstarch and water in a cup, stir will and add to juice mixture. keep stirring until thick. remove from heat and allow to cool. once cool, add mayonnaise and blend well. wash and cut apples and grapes and toss with pineapple to keep apples from getting brown. pour dressing and poppy seeds over fruit and mix. refrigerate. add nuts just before serving.