Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: put oven rack in the middle position of a 350 degree fahrenheit oven. bring veal stock to a simmer in 1 quart saucepan over moderate heat, keep warm and partially covered. pat shanks dry and sprinkle with salt and pepper. dredge shanks in flour to coat, shaking off excess. heat olive oil in a 5 or 6 quart wide heavy ovenproof pot over moderatly high heat, until just smoking, then brown shanks on all sides. simmer in stock for 2-1/2 hours. saute onions, carrots, and celery in the butter and add to the veal. add tomatoes and rest of ingredients and simmer another 30 minutes.

Target recipe: roll shanks in flour; brown with garlic in hot oil in skillet. add remaining ingredients to crockpot. stir to mix. add shanks. cover pot and cook on low for 10 to 12 hours until shanks are tender. garnish with parsley. serve with pasta. notes : prepared using lamb shanks. delicious !