Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: prepare: bring stock to boil in large stock pot. add all ingredients; salt and pepper to taste; reduce heat; simmer for at least one hour. freeze: allow soup to cool. pour into freezer bags and freeze. can line coffee cans with a freezer bag and pour directly into bag. seal, remove from container and freeze. if using noodles or rice, add these items after removing the soup from the stove. this will avoid noodles and rice becoming too mushy.

Target recipe: mince the chicken, mix in the tarragon, lemon zest and pepper. beat in the egg white, form the mixture into small balls using your hands. place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. add pepper to taste. drop in the chicken balls and boil for 4-5 minutes. just before serving add watercress leaves to the soup. serve hot with brown bread.