Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine jack, swiss and parmesan cheeses in a mixing bowl. drain artichokes and dice into small pieces. wash and cut spinach into 1-inch pieces and add to cheese mix. in a separate mixing bowl combine the mayonnaise, alfredo sauce, garlic and pepper. mix until well combined. pour the mayonnaise mixture into the cheese mix and stir until well mixed. drain sun-dried tomatoes of any oil or liquid and dice into small pieces and add to the mixture. heat cold dip mixture over medium heat in non-stick frying pan until hot and cheese is completely melted. transfer to serving dish and serve with tortilla chips and sliced bread.

Target recipe: preheat oven to 350 degrees f (175 degrees c). in a medium bowl combine the spinach, 1/2 cup parmesan cheese, artichokes, pepper, lemon juice and mozzarella cheese; blend thoroughly. place in an ovenproof dish. top with the reserved 1/4 cup parmesan cheese. bake until hot and bubbly, about 15 to 25 minutes.