Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil pasta to al dente in salted water, drain, and set aside with a lid to keep warm. in a medium saucepan, melt the butter over medium-low heat, add the flour and cook for about 3-5 minutes or until it smells nutty, stirring constantly. whisk in the milk and bring to a boil, stirring occasionally. remove from the heat and add the rest of the ingredients. stir into the pasta and serve.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.