Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place chicken in pot, add water, broth, carrot, onion, bring to a boil. cover and lower heat. simmer for 60 min or until chicken is done. remove chicken and allow to cool. remove onion and celery and discard. reserve the broth. make dumplings: combine the flour, baking soda and 1/2 tsp salt, cut in shortening utnil coarse. add buttermilk stir, until moistened. turn dough out onto a floured surface, knead 4 or 5 times. roll dough to 1/4" thickness. cut into 3"x1": strips. bring broth to a boil stir in milk. adjust salt and pepper. drop dumplings one or two at ta time into boiling broth. reduce heat to medium low. stir occasionally to keep dumplings from sticking. cook 8 to 10 minute add boned chicken to the mixture and heat until it's hot.

Target recipe: put chicken in large pot with water. add next 7 ingredients. bring to a boil, skimming surface if necessary. simmer for 1 hour, or until tender. mix dumpling ingredients together until just moistened. bring chicken to a slow boil. drop dumplings by tablespoons onto chicken. cover and cook 12 minutes.