Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.

Target recipe: put one can of vegetable broth and the rice in a large pot. bring to a boil, turn down heat and simmer 10 min, or until rice is tender. add the onion and celery to the pot, as well as the other can of vegetable broth. simmer 10-15 minutes, or until onions and celery are tender. add the potatoes and 2 cups of water, or enough so that the potatoes are about 2\3 covered. cover and simmer until potatoes are tender but not mushy. add the half and half and the butter and heat on low heat until the soup is thick. make sure to use a wooden or plastic spoon to scrape the bottom of the pot occasionally at the last minute, drain the mushrooms and add them. enjoy!