Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: half-fill a deep pan with melted fat or oil. heat until a faint haze rises from it (or until a bread cube sinks to the bottom of the pan, rises to the top immediately and turns golden in 50 seconds). sift the flour and salt into a bowl. beat to a smooth batter, unbeaten egg, butter and milk. then add the flour and salt mixture. coat 2 pieces of fish with batter. lift into the pan with a fork or kitchen tongs. fry until crisp and golden, allowing about 6-8 minutes for large pieces and 4-5 minutes for medium. remove from the pan and drain on absorbent kitchen paper. repeat with the remaining fish. garnish with lemon wedges.

Target recipe: place fish on a broiler rack that has been coated with a non-stick cooking spray. brush tops of fish with 3 tablespoons of the butter or margarine. dust with flour. sprinkle with paprika. broil 5-6 inches from the heat for 5 minutes or until fish just begins to brown. combine lemon juice, parsley, worcestershire sauce and remaining butter; pour over the fish. broil 5 minutes longer or until fish flakes easily with a fork.