Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: chop onion and bacon. melt butter in a large pan. add bacon and onion and stir over medium heat for 4 mins or till golden. add potato and stock and bring to boil. reduce heat to low and simmer covered for 10 minutes stir in creamed corn and milk and lightly simmer, uncovered, for 10 mins or until potato is tender and chowder has thickened. stir regularly so bottom doesn't stick.

Target recipe: sauté the kielbasa and onions in the olive oil at the bottom of a soup pot (cast iron dutch ovens work well for this but any large soup pot will do) until the onions are transpartent. add your potatoes and enough water to just cover them. cover the pot until the water boils. take off the cover and boil until potatoes are soft (test by pressing one with the back of a fork). be careful to watch the water, keep the potatoes covered, but only just. when the potatoes are soft add the soup and creamed corn. bring back to a boil. simmer until ready to serve (if too watery simmer until desired thickens is achieved, if too thick add a splash of skim milk). add salt and pepper to taste. makes a complete meal if served with some buttered bread.