Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: roast rump roast on rack in open roasting pan in 350 degrees oven, allowing about 40 minute s per pound. roast will be rare. cool and slice very thin. to drippings in pan, add water and 1 bouillon cube for each cup of water. add marjoram, thyme, oregano, salt, pepper, tabasco sauce, worcestershire sauce, garlic and green pepper. simmer 15 minutes. add thinly sliced beef and marinate in gravy in refrigerator overnight. when ready to serve, bring mixture to simmer on top of stove. do not boil, only heat through. serve on italian bread.

Target recipe: spray crock pot with cooking spray. cut roast in half. put roast in crockpot and add all ingredients. cook for 7-8 hours on low or until beef is cooked to your desire. remove roast and shred. put shredded beef back in broth to blend. with slotted spoon put beef on bun.