Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: brown ground beef in large skillet; add onions, garlic and mushrooms. saute until onion is golden brown. put in crock pot with all remaining ingredients except sour cream and flour. stir thoroughly. cover and cook on low 6-8 hours (or on high 3 hours). stir in sour cream and flour 1 hour before serving. serve over hot buttered noodles or rice.

Target recipe: heat 1 t. oil in large skillet over medium heat. add mushrooms. sauté 3 minutes until tender, stirring frequently. add beef tips with gravy. cover and cook over medium heat 5-7 minutes, stirring occasionally. remove skillet from heat. stir in green onions and sour cream until mixed thoroughly. serve over hot noodles. serve with buttered baby carrots and your favorite ice cream for dessert.