Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: on medium heat, add oil, onions, green pepper, garlic and jalapeno pepper to a large pot. cook until onions and peppers are soft, about 5 minutes. add tomatoes to the pot. i like to break mine up by hand. if that's too messy for you, use the back of a cooking spoon. add in the beans, corn, carrots and seasonings. bring pot to a low simmer and cook about 60-90 minutes. the longer the better. do not cover the pot as it stops evaporation and thickening of the chili. adjust seasoning by adding more chili to taste. if you like it mui caliente, sprinkle a little cayenne or chop up a chipotle pepper. add in zucchini cubes and simmer an additional 30 minutes. serve over rice.

Target recipe: in a heavy large pot heat oil over medium-high heat. cook onion and red and green bell peppers until soft and golden for about 5 minutes. add mustard seeds and cook for 1 minute, stirring often. add tomatoes (undrained), kidney beans, pinto beans, mushrooms, carrots, jalapeno, tomato paste, chili powder, cumin, cocoa and cinnamon. stir well. reduce heat and simmer, uncovered, for about 40 minutes, or until thickened; stirring occasionally. serve warm.