Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: heat oven to 400°f. grease two 10-oz. custard cups or individual baking dishes. in 8-inch skillet over medium low heat, sauté zucchini, onion, red pepper and garlic in margarine until tender; let cool slightly. in medium bowl, beat eggs, half-and-half and seasonings until combined. stir in zucchini mixture. pour into prepared custard cups or baking dishes. sprinkle with cheeses. bake, uncovered, at 400°f for 14 to 17 minutes or until top is puffy and light golden brown. let stand 5 minutes before serving.

Target recipe: salt zucchini and mix, then let drain in a colander for 1 hour. drain. beat eggs, then add zucchine, herbs, cumin, breadcrumbs, pepper, and feta. adjust breadcrumbs if not the right consistency to form a patty. cover bowl and refrigerate for 1 hour. heat 1" of oil in frying pan to 275 degrees. form patties from heaped tablespoon. dredge in flour. when oil is ready, fry in batches until golden brown on each side. drain on wire rack.