Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute onions, celery, parsley and bell pepper unil tender in olive oil. add water, tomatoes, puree and garlic. simmer 5 minutes. add worcestershire, hot sauce and salt. cook mixture for 1 hour. add shrimp and cook for 30 minutes more. serve over rice with french bread.

Target recipe: heat oil in a large nonstick skillet over medium high. add shrimp and cook about 2 minutes on each side, or until they just turn pink (they will cook more later). remove from the pan. add the onion and garlic to the skillet and cook 3 to 4 minutes, stirring, or until the vegetables are softened. add the peppers and cook another 3 to 4 minutes, again stirring frequently. add the tomatoes and old bay and bring to a boil. reduce the heat to medium and simmer for 5 minutes. stir in the shrimp and cook 2 to 3 minutes, or until they are heated through. remove from heat, stir in the parsley; serve immediately.