Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to moderate 180°c. line your baking dish with baking paper. combine flour, paprika, salt and pepper in a clean plastic bag and add the chicken and toss to coat (i just used a shallow bowl and dipped the chicken in the mix). arrange the chicken in a single layer in the baking dish and brush the chicken with butter and bake for 30 minutes. sauce - meanwhile, in a small jug, combine all ingredients and season to taste. pour sauce over chicken and return to oven for a further 20 to 30 minutes or until chicken is golden and cooked through. serve with a salad of choice and prawn crackers, i served with mashed potatoe and steamed vegetables.

Target recipe: heat oil in a deep pan or skillet and do not smoke the same. add fennel seeds, wait for a few seconds till they begin to splutter and add chopped onions and garlic. saute till onion and garlic begin to turn light brown. add salt, curry powder, black pepper powder and turmeric powder. add cubed chicken breasts and saute for 5 minutes. add 1 cup of water and cover the lid. cook for 15 minutes till the chicken is tender. open the lid and add pureed spinach and beaten yogurt. cook for 7 minutes on high flame and add water if the gravy is too thick. garnish with tomato wedges, onion rings, split green chillies and thin ginger slivers. enjoy!!!!!!