Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: spray large skillet with cooking spray. heat to medium. add onions and garlic. cook and stir 1 minute. add chicken, 1/4 cup of salsa, neufchatel cheese, cilantro, cumin and chilies. mix well. cook until heated through. heat oven to 350 degrees. add 1/2 cup of the cheese. mix. spoon 1/3 cup chicken mixture on each tortilla. roll up. place in 13x9 inch baking dish sprayed with cooking spray. top with remaining salsa and cheese. bake 20 minutes, or until heated through. makes 4 servings.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!