Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: brown meat in oil in a large skillet. in a crockpot add enough water to cover ribs( note the store will cut them in half if you ask them to) place the ribs in the crockpot before you go to bed with all the spices and cook all night on low. in the morning pull out the ribs and pull off the meat and chop up and then return to the crock.. add the rest of the stuff and let it cook all day on low. make sure there is enough water to cover everything. a nice loaf of fresh italian bread will work nicely with this. using the ribs take a little more work but the taste is so much more than using beef cubes....

Target recipe: mix flour, 1/4 t. cumin, 1/4 t. salt and chile powder; toss with beef. coat large pot with cooking spray. heat over medium-high heat. add beef; cook, turning until browned. remove meat from pot. to same pot, add onion and green pepper. cook, stirring, 2 minutes. stir in beer, scraping up bits from pan bottom. stir in tomatoes with juice and remaining cumin. return meat to pot. cover; cook over low heat, stirring occasionally, 1 hour, 30 minutes. add corn; cook, uncovered, until beef is tender and sauce has thickened, 30-45 minutes. remove from heat; stir in cilantro, lime juce and remaining 1/4 t. salt. garnish with cilantro.