Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a dutch oven, saute onion, celery and carrot in butter until tender. stir in flour until blended. gradually add milk. bring to a boil; cook and stir for 2 minutes or until thickened. add little smokies, soup, cheese, potatoes and seasoned salt; mix well. cook and stir gently so as not to completely break up all the potatoes until cheese is melted and soup is heated through. can also use 8 cups of cooked, peeled, and diced potatoes - about six large potatoes. serving size is about 1 cup.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.