Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: rinse chicken inside and out, pat dry. cut one of the lemons into thin slices and put into the chicken. cut the other lemon in half and rub one half all over the outside of the chicken. squeeze the other half into a cup and add the olive oil and mustard, brush the chicken with this mixture. roast in the oven following the directions on the chicken basting periodically. serve with rice and broccoli.

Target recipe: 1. heat olive oil in a large dutch oven. 2. add carrot, onion, celery, garlic, thyme, lemon rind and salt. saute over medium heat until vegetables begin to soften. 3. add chicken stock and lemon juice. bring to a boil. 4. add chicken and orzo. simmer until orzo is cooked thru. 5. just before serving add parsley. garnish with black pepper and romano cheese.