Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: prepare garlic dressing: mix all dressing ingredients together in tightly covered jar (can be refrigerated up to 2 weeks). place water in 1 quart saucepan; heat to boiling. stir rice, salt and saffron into water. reduce heat; cover and simmer 20 minutes. remove from heat; let stand until water is absorbed, about 5 minutes. refrigerate until cool, about 15 minutes. place rice, chicken, shrimp, artichoke hearts, peas, salami, onions, pimiento and parsley in large bowl; toss well. pour dressing over salad; toss lightly to coat. cover and refrigerate 1 hour. arrange lettuce on large serving platter or 4 servings plates; top with salad mixture. garnish with cubed tomato.

Target recipe: brown chorizo and remove from pan. brown chicken and remove from pan. brown pepper, onion, and garlic. then add salt, rice,water and saffron. simmer with lid for 20 minutes. add meat and seafood and steam with lid on about 5 minutes or until shrimp is pink and scallops are bright white. serve in the pan.