Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil water to dip tomatoes. wash tomatoes. dip in boiling water 30 to 60 seconds. immediately dip in cold water. slip off skins. trim away any green areas and stems. cut tomatoes add to crock pot and add all ingredients. cook on high for 4 hours. strain seeds and pulp out and return to crock pot. cook for 2 hours. serve with a side of rice or toasted cheese sandwitch.

Target recipe: sauté onions and garlic in olive oil until the are soft. add tomatoes and reduce heat to low. stir or whisk in the peanut butter until thoroughly mixed and then add all the other ingredients. simmer over low heat, stirring frequently, for 10 to 15 minutes. this soup will burn easily if not stirred enough and/or if soup is allowed to boil. feeds 12 firefighters or 8 really hungry firefighters or 6 starving firefighters.