Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place the frozen berries and half of the sweetener in a medium saucepan. stir over medium-high heat until berries are thawed and sweetener is melted. add remaining ingredients except for salt and vanilla extract. stir continuously until thickened. remove from heat, add salt and vanilla extract to taste.

Target recipe: preheat the oven to 350 degrees. coat a 12-cup muffin pan with cooking spray. line each cup with a wonton wrapper. coat each wrapper with cooking spray. place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers form sides to the cup. coat the second wrapper with cooking spray. bake for 10 minutes or until golden brown. cool on a rack. remove from the pan. in a medium bowl, combine 1 cup of the berries, the yogurt, and all- fruit spread. gently toss to blend. evenly divide the yogurt mixture among the cups. top with the remaining 1/4 cup berries.