Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: sautee 1/4 onions and garlic in oil. add the water, bay leaf, chicken, 1 tomatoe, salt and pepper. bring to boil. take out chicken to cool and shred. add dried chiles to boiling mixture until soft. place chiles (without seeds), garlic, onion, 1/4 cup broth and tomatoe in blender until smooth. return mixture to broth and add flour until desired thickness. mix some sauce in with the chicken. soak each tortilla in sauce before placing chicken, cheese and olives in each and then rolling it. before baking at 350 degrees throw some sauce then cheese and olives on top of them.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!