Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook covered in boiling water to cover until nearly tender:. 5 medium sweet potatoes. preheat oven to 375 pare and cut the potatoes lengthwise in ½ inch slices. place in a shallow greased baking dish. season with: salt and paprika. sprinkle with:3/4 cup brown sugar or 1/3 cup maple syrup. (½ teaspoon grated lemon rind). 1 ½ tablespoons lemon juice. or t1/8 teaspoon ginger. dot with: 2 tablespoons butter. bake uncovered for about 20 minutes, until glazed.

Target recipe: slice peeled sweet potatoes into rounds. place in a saucepan with a little boiling water to just cover. simmer until tender about 30 minutes. remove and drain. place slices in an oven-proof dish. add bits of butter, sugar, grated orange peel and juice. sprinkle with nutmeg and add cinnamon sticks. bake at 200°c for a further 20 minutes. excellent served with roast chicken or a wintry pot roast.