Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut beef into 1 inch squares. brown chopped onion in butter; add paprika and fry slightly; do not brown paprika. add cubed beef, salt and pepper; simmer until tender in its own juices, being careful not to scorch. add carrots and water and simmer until carrots are partly cooked. add potatoes; cook until potatoes are done, for about 1 hour. serve with dumplings if desired.

Target recipe: preheat oven to 325 degrees f. dredge meat in enough flour to coat. heat 3 tbsp.vegetable oil in large skillet and brown meat on all sides; drain and set aside. spray 2 1/2qt.casserole dish with cooking spray. combine meat, onion, bell pepper, garlic, pepper, paprika, thyme, and bay leaf in casserole, mixing well. stir in tomatoes. cover with lid or foil and bake at 325 degrees for 1 1/2 hours. place sour cream in bowl. stir some of goulash sauce into sour cream, mixing well. stir blended sour cream back into goulash, stirring to incorporate. bake 30 minutes more, or until meat is tender. serve with cooked egg noodles.