Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: season beef with salt, pepper and dried oregano; toss in flour to coat. heat oil in a dutch oven over medium high heat. add beef and cook until browned on all sides, about 4 to 5 minutes. remove meat and set aside. add onions, sweet potato, and celery to dutch oven and cook about 5 minutes until vegetables begin to soften. add red wine, broth, and tomato paste and simmer 20 to 25 minutes. return beef and any accumulated juices and heat about 5 minutes until heated through.

Target recipe: season beef with salt and pepper; toss beef chunks in flour until well coated. heat drippings or oil in dutch oven and brown beef over medium-high heat in two batches. when all are browned, remove beef from pan and add onions and garlic and cook over medium heat until onion is translucent. return beef to pot and add carrots, potatoes, turnips, stout and broth. bring to a boil and reduce heat to a simmer. cover and cook for 2 hours or until beef is fork-tender.