Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: beat all ingredients (other than chicken) together. place chicken in sprayed pan. i use a 9x13 cake pan. pour sauce mixture over chicken cover with foil. cook at 375 degrees 35-40 minutes. i usually take the foil off for the last 5 minutes. serve over rice or noodles.

Target recipe: cut the chicken wings in two at the joints. in a large frying pan or skillet; heat to 360f enough oil (or shortening) to cover the chicken wings. add the wings and fry until crisp, about 12-15 minutes. to bake, preheat the oven to 450f. spread the chicken wings out on a baking sheet in one layer and bake 45 minutes. to make the sauce, combine the hot sauce or tabasco and melted butter and blend thoroughly. as soon as the chicken wings are cooked, douse with the sauce, and serve immediately.