Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: season chicken with paprika. brown chicken in a large skillet with the vegetable oil over high heat. add remaining ingredients except parsley and bring to a boil. reduce heat and cover; simmer for 20-25min or until rice is cooked. garnish with parsley.

Target recipe: pour bbq sauce into pan, fill the empty bottle with tap water (or something fancier if you're"that way") and pour about half of it into the pan as well. stir until blended over low-medium heat. add thawed chicken. cook chicken and sauce while stirring over medium heat until chicken is done, then turn down to low. keep an eye on it and add more water from the bottle if needed. for rice, just add rice and water to a pan with a tight-fitting lid, bring to a boil, stir for a minute, and cook at medium heat for 30 minutes while covered. when everything's done, pile it on a plate and eat it up. sometimes i add a dash or two of"kick-yo-ass" hot-sauce for a little spice.