Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: skin chicken. place chicken pieces,bone side up on unheated rack of a broiler pan. broil 4-5 inches from the heat,about 20 minutes or until light brown. meanwhile in a bowl stir together oil,mustard,lemon juice,lemon pepper seasoning,oregano and red pepper. brush mustard mixture onto chicken. turn chicken,brush with remaning mixture. broil for 5-15 minutes more or until chicken is no longer pink.

Target recipe: combine mustard, one tablespoon of melted butter, garlic, thyme, sage, pepper, cinnamon, and paprika. gradually add additional melted butter and mix well. mix together the crushed pork rinds (or crushed butter crackers), parmesan, and soy flour and place in a shallow dish. coat chicken with mustard mixture. roll in rind mixture. dot with butter and bake covered at 350`f. for about 45 minutes, then uncover and bake an additional 15-20 minutes. serve hot or at room temperature. experiment with the amounts on this recipe - it's very versatile! you can, of course, use chicken breasts instead.