Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: season meat well with creole seasoning. in large heavy stock pot heat oil over medium heat until hot. add seasoned stew meat and chopped onion and saute until browned. add water, garlic, beef base, tomato sauce, tomato paste and diced tomatoes and seasoning to taste. simmer meat mixture until meat starts to tenderize around 1 hour. add carrots and turnips and continue to simmer until these start to tenderize, about 15 minutes. add all remaining ingredients and simmer about 20-30 minutes.

Target recipe: on med. heat, heat olive oil in a large soup pot. when the oil is hot, add beef and onions. stir occasionally (the moisture in the meat and onions will keep it from going dry for a little while). when the onion is soft and the meat browned add 1 pkg. onion soup mix, stir and cook 1 min. ,add 1 cup of water. bring to a boil, then add celery, carrots, turnip,potatoes. cook 10 min. add tomatoes (do not drain), 1 pkg. onion soup mix, savory, pepper, 5 cups water. bring to a boil, cut heat back to low and cook slowly (covered) stiring occasionally for 1 hr. or until the vegetables are cooked to your desired tenderness.