Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat 5 to 6 quart dutch oven over medium high heat until hot. add barley and cook 3-4 minutes until toasted and fragrant, stirring constantly. transfer to bowl and set aside. in same dutch oven heat oil over med-high heat until hot. add cabbage, carrots, celery and onion and cook 8-10 minutes until veggies are tender and lightly browned. stir occasionally. add garlic and cook 30 seconds. stir in barley water, broth tomatoes, and 1/4 tsp salt. cover and heat to boiling over high heat. reduce heat to low and simmer, covered, 25 minutes. stir zucchini and beans into mixture. increase heat to medium and cook covered 10-15 minutes longer or until all veggies are tender. top with pesto, cheese, or sour cream.

Target recipe: brown the sausage in a soup pot. drain the fat. melt the margarine in with the sausage. sprinkle with the flour; stir to mix. add the broth or bouillon, the tomatoes (slightly chopped), the onion, and the seasonings. simmer 45 minutes. toss in the remaining ingredients, and simmer about 30 minutes more. this soup can be slowly simmered all day if you check to be sure there's enough liquid.