Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cover chicken with mixture of water and salt. chill in bowl for least 1 hour. combine herbs, onion powder, seasoned salt, instant chicken broth, and pepper in a blender and mix well. place this mixture in a bowl. add the flour to this bowl. mix flour and seasonings well. remove chicken from water, and dip it into the flour mixture coat well. place coated pieces on a plate for 5 minutes. pressure cook 10 psi 10 minutes note: find the fines herbs if you can. it makes a great deal of difference. steve.

Target recipe: sprinkle chicken with salt and steam until tender; dry and keep cool until time to fry (it is better to do this the day before). just before serving, preheat oil in a deep fryer or stockpot to 370°f. roll chicken pieces in crumbs, dip in eggs and then in crumbs again. fry until golden brown, about 10 to 12 minutes.