Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: dredge the chicken in flour seasoned with salt and pepper. saute in clarified butter until lightly browned on both sides, approximately 6-7 minutes. reduce heat, and cover. cook until chicken is done. remove chicken to serving platter and top with the shellfish and asparagus laid across the top. coat with hollandaise sauce. serve immediately.

Target recipe: in a large skillet coated with cooking spray, brown chicken on both sides over medium heat. transfer to a 13-in. x 9-in. x 2-in. baking dish coated with cooking spray; sprinkle with salt. in the same skillet, saute the mushrooms, lemon juice, garlic and basil in butter. stir in the broth and orange juice; bring to a boil. reduce heat; simmer, uncovered, for 2-3 minutes or until heated through. spoon over chicken; sprinkle with bread crumbs and cheese. bake, uncovered, at 400° for 20-25 minutes or until lightly browned and chicken juices run clear.