Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pat succhini dry between paper towels, set aside. spray a 2 quart rectangular baking dish with nonstick coating, set dish aside. in a large mixing bowl combine flour, baking powder and garlic salt. beat in egg yolks and milk until smooth. stir in zucchini, parmesan cheese, carrot, sweet pepper and onion. in a medium mixing bowl beat egg whites with an electric mixer on medium high until stiff peaks form. gently fold beaten egg whites into batter, leavin in a few puffs of egg white. do not overbeat. pour batter into prepared baking dish, spreading to edges. bake in a 400 degree oven about 20 minutes or until a knife inserted near the center comes out clean. to serve, cut into swaures. if desired, sprindle with additional parmesan cheese.

Target recipe: in a heated skillet filmed with oil, drop mixture by spoonful, 3 at a time. you may need to spread them out a little with your spoon. when golden, turn and flatten down a bit, if they rise. the smell of the dill, onion, and parmesan cheese sends my spouse into a feeding frenzy. serve with sour cream, if desired.