Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: sprinkle cheese, bacon and green onions evenly on bottom of pie crust. whisk eggs, cream and mustard in small bowl. pour evenly over cheese mixture. bake at 375°f for 35-40 minutes or until knife inserted in filling comes out clean. *note:can add 1 pkg (10 oz) frozen chopped spinach, thawed, well drained to cheese mixture. if you are going to freeze the quiche for later, freeze on a tray; then wrap with freezer paper, heavy-duty aluminum foil, or slide it into a freezer bag. seal, label and freeze up to two months. do not thaw before reheating. unwrap and bake in a 375°f oven for 20-25 minutes, or until heated through.

Target recipe: line an 18-cm(7-in) flan tin or sandwich cake tin with the pastry. place a layer of cheese on the pastry, then a layer of bacon, and repeat until both ingredients have been used up. mix the eggs with the cayenne pepper, nutmeg, and cream or milk. then pour over the cheese and bacon mixture in the flan case. bake near the top of the oven at 200c(400f) gas mark 6 for about 30 minutes, until the pastry is golden brown and the filling set. serve hot or cold.