Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut eggplants in halves lengthwise, cut the surface about 1 cm deep in a criss-cross pattern and sprinkle with salt. turn cut side down and let drain for 1/2 hour. wipe the eggplants and then cut into cubes. heat the oil and cook the onion and garlic until soft. add the eggplant and cook for another 2 minutes. add capsicums, zucchini, peeled tomatoes, sugar, salt and pepper to taste. cover and simmer gently for about 20 minutes. serve warm and sprinkle with a little parmesan if liked.

Target recipe: put oil in pot. after dicing vegetables (eggplant, zucchini, tomatoes, onion, etc -- ) put onion in pot first and let brown, then add eggplant and zucchini. when those veggies are firm, add seasonings (not parsley) and stir. add tomatoes, stir, reduce heat and let simmer for a bit -- 20 min or so, and check consistency. how ever mushy/crunchy you like your vegetables -- stop cooking when you like it!