Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large pot, add red pepper flakes in olive oil, stir 1 minute. sauté onion and green pepper in olive oil at medium heat. add garlic and sauté 2 minutes. add canned tomatoes, tomato paste, mushrooms, sugar, and red wine. stir in spices, cover, and simmer, stirring every 15 minutes. after 2 hours, add more wine if sauce is too thick and re-season. sauce should cook on low heat for at least 3 hours. remove from heat, cool, and refrigerate overnight. the next day, heat sauce over low-medium heat. add 1 lb of your favorite meatballs or sausages. if adding 1 lb of meatballs and sausages, double sauce recipe. serve with your favorite pasta, grated cheese, red wine, and crusty bread.

Target recipe: put oil in large kettle with the celery, onion and green pepper. let sweat over medium-low heat until onion is translucent. add the garlic and stir. add in the rest of the ingredients and mix. cook slowly for several hours. water may be added if sauce gets too thick. note: i seldom measure any of the ingredients any more. i simply add what i think looks good and i make a big, big, pot of sauce. it tastes even better the next day!