Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in large saucepan, melt butter. add onion and sauté until it starts to brown. add potatoes, beets, water and broth; bring to a boil over high heat. reduce heat to low and cook until tender about 20 minutes. transfer half of potatoes and beets and about 1 cup broth to a blender or food processor. reserve remaining potatoes, beets and broth. process mixture until smooth; return to saucepan with remaining broth and vegetables. combine half-and-half and flour; stir into soup along with salt and pepper. bring to a boil; cook 1 minute. divide among soup bowls; top with some parsley and serve.

Target recipe: mix onion, potato, corn and bay leaf in large bowl. cover and microwave on high 15 minutes. add milk, salt and pepper, cover and microwave on high 5 minutes, stirring once. stir in hot stock. puree in a processor or use a hand blender. adjust seasonings, add green onions. place in soup bowl and swirl in a little sour cream.