Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: boil until tender, peel, and mash sweet potatoes. mix sugar, salt, cinnamon, and nutmeg. add molasses and sweet potatoes; beat well. stir in half and half, egg yolks, and sherry. beat the egg whites until stiff, fold into mixture, and pour into the pie shell. put into a preheated 425 degree oven. reduce heat to 375 and bake about 35 minutes. the pie will be brown and set in the middle. serve warm or cold with whipped cream. ** if no alcohol is wanted, simply delete it from the recipe but the taste will be completely different.

Target recipe: prepare pastry shell; set aside. combine potatoes, sugar, half and half, butter, 1/2 teaspoon vanilla, cinnamon, nutmeg, salt and egg; mix well. pour into pastry shell. bake at 425°f, 25 to 30 minutes; cool. drain pineapple, reserving 1/2 cup juice. dissolve cornstarch in reserved juice in a saucepan on your stovetop. cook, stirring constantly, until thickened and translucent. add remaining 1/2 teaspoon vanilla. this will be a topping for the pie. arrange pineapple over pie. spoon topping over fruit.