Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a large stockpot over med. heat braise the beef cubes in the oil for 6 minutes. add the onion, and keep browning for 12 minutes. stir in the stock, tomatoes, and cover. simmer 1 1/2 hours. add the carrots, bell pepper, celery, and barley. add the worcestrshire sauce, pepper, and salt. simmer another 30 minutes, or until vegies and tender, and barley is cooked. just before serving, about 8 minutes before add the thyme and parsley-- serve with warm crusty bread.

Target recipe: brown meat and onion in oil. put into a deep pan along with the broth, barley, thyme, marjoram, rosemary, pepper and carrots. bring to a boil, reduce heat; cover and simmer for 1 hour or until carrots and barley are tender. add parsley before serving.