Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: season chicken with salt and pepper on both side. spray a grill pan or large skillet with cooking spray and cook on high heat about 1 minute on each side, until cooked through. set aside and slice thin,. spray with more oil and saute onions and peppers over medium-low heat for 5 to 6 minutes, until soft. preheat oven to 350°f. combine all the ingredients in a medium bowl. place in an oven-proof dish and bake 20-25 minutes, until hot and cheese is melted.

Target recipe: heat broiler. heat oil in large, heavy nonstick skillet over high heat. add meat; saute 1 1/2 minutes per side. remove from pan to cutting board. slice meat across grain at an angle. transfer to plate; cover and keep warm. add onion, salt and pepper to skillet. reduce heat to medium; saute until onion is softened, about 10 minutes. place meat on bottom of buns, dividing equally. divide onion over meat. top with cheese. place on baking sheet. broil sandwich bottoms until the cheese melts, about 1 minute. (the sandwich tops, cut side up, may be toasted under the broiler at this time.) place the tops on sandwiches. serve immediately.