Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: boil the rice in milk until tender. discard excess milk and let cool. mix the milk and the eggs, the italian herbs, cheese, salt and pepper. heat a heavy based pan and heat the oil. divide the mixture into roughly 6 pancakes and fry until they are light brown and cooked. serve the pancakes with rucola and sun dried tomato's.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.