Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut meat across grain into 1/2-inch thick slices, then slice again in lengthwise pieces. brown meat in oil in large skillet or dutch oven. add garlic, tomatoes, and 1 cup water to browned meat. cover and simmer 45 minutes, or until meat is tender. add green pepper strips, onions, and celery. cover and cook 15 minutes longer. in small bowl, combine cornstarch with 1/4 cup cold water and stir until smooth. stir into meat mixture with remaining ingredients, except rice. cook, stirring, until slightly thickened. serve over rice.

Target recipe: slice the steak diagonally, against the grain, into 1/8-inch strips. heat a large no-stick skillet and brown the meat quickly over very high heat. set aside. reduce heat to medium-high and add the onion and bell pepper into skillet and stir fry for one minute. add the soy sauce, sherry and 1/3 cup of water. stir in the seasonings and cover. allow to cook for 3-4 minutes. uncover and add tomatoes. mix the cornstarch in the 2 teaspoons of spring water and add to the skillet. stir and continue cooking for two more minutes. serve by plating up the rice on the bottom, then the vegetable blend, then the steak strips on top.