Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: sautee onions, pepper, and carrot in oil over medium heat until onions are translucent. add herbs and salt, sautee a minute more. add corn, stock, potatoes, bay leaf, and cayenne. cover and bring to a boil for 3 minutes. reduce heat and simmer for about 15 minutes, uncover and simmer for 7-10 minutes more. puree half of the chowder. add soy milk, lemon, juice, and maple syrup. stir to combine and serve.

Target recipe: ribbles: 1 cup flour salt and pepper 1 egg stew one chicken; cook until tender. make a lot of broth. pick chicken off bones. cut up chicken; put chicken, butter, potatoes, corn, salt, pepper and parsley. add ribbles. ribbles: mix; crumble; add to mixture. cook 1 hour. after cooking, chop up boiled eggs.