Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown. drain fat. stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt and tabasco sauce. bring to boiling; reduce heat. simmer covered, for 5 minutes more or until mixture is desired consistency. spoon mixture onto hamburger buns.

Target recipe: in a large skillet cook beef with celery, onion and peppers until meat is no longer pink. pour off excess fat/drain. add remaining items to the skillet with the beef mixture and cook over medium heat for about 10 minutes stirring occasionally. continue to cook on low for about 20mins stirring occasionally. to use this in a crockpot, you would transfer items from large skillet after cooking on medium for about 10mins. it would remain in the crockpot for 3 to 4 hours on low. stirring occasionally.