Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix well. shape into patties. wrap individually to freeze if desired. to prepare, fry as any pork sausage. will make 24 patties. note: no salt is used in this recipe for diet reasons and so many spices are used i have never noticed the salt being deleted.

Target recipe: in a large dutch oven, brown sausage over medium heat; drain. add in water, potatoes, carrots, celery, onions, worcestershire sauce, and seasonings. bring mixture to a boil; lower heat; cover and simmer for 1 hour or until sausage is not pink and vegetables are tender. add ketchup, green pepper, and parsley. cook an additional 12-15 minutes or until pepper is tender. throw out bay leaf. mix together cornstarch and cold water; blend until smooth; stir into stew. bring to a boil; cook and stir for 2 minutes or until thickened.