Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: chop chicken, vegetables and fruits. (do the apple last so it doesn't brown!). sprinkle with pepper and curry powder. (use more if you like curry a lot!). add 1/4 cup of mayonnaise. combine gently, lifting with apoon from the bottom of the bowl. adjust mayonnaise to reach desired creaminess. refrigerate overnight. see description for serving suggestions. makes about 4 one-cup servings.

Target recipe: in a well greased/buttered baking dish, arrange the chicken skin side down. in a bowl combine all other ingredients and stir until smooth. pour over chicken and refrigerate 1 hour (more if desired). drain and reserve excess sauce. bake chicken, uncovered in a preheated 375 degree oven for 20 minutes; baste periodically with remaining sauce. turn chicken over and baste with remaining sauce. bake chicken another 20 to 30 minutes or until tender and no pink remains; basting periodically. serve along side your favorite basmati rice recipe and enjoy!