Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine milk with vinegar in a medium bowl and set aside for 5 minutes to "sour". combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl. whisk egg and butter into "soured" milk. pour the flour mixture into the wet ingredients and whisk until lumps are gone. heat a large skillet over medium heat, and coat with cooking spray. pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. flip with a spatula, and cook until browned on the other side.

Target recipe: mix together the oatmeal, soured cream and syrup, cover and refrigerate overnight. mix in the egg, flour, salt and bicarbonate of soda. stir in the milk to give a thick batter consistency. heat a lightly greased griddle or frying pan until hot, then drop large spoonfuls of the mixture onto the griddle. cook until bubbles begin to show on the surface, turn and cook for a further 2 minutes. cook remaining mixture in batches. serve buttered, with jam if desired. can be served warm or cold. store at room temperature in airtight container.