Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix cornstarch in cold water to dissolve. mix first six ingredients in a sauce pan and bring to a boil. add the cornstarch and water and stir until mixture returns to a boil. continue stirring over medium heat until mixture thickens and becomes semi-glossy.

Target recipe: cut vegetables into strips. dip pork in egg white and then in flour. heat oil in frypan, fry pork till golden brown and crisp. place in serving dish and keep warm. put all other ingredients in except the extra flour, and the water, bring to the boil. stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp. pour sauce over pork, serve with noodles, yum!