Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook pasta according to directions and drain. preheat oven to 400°f. meanwhile, cook the diced onion over low heat in the olive oil until just transparent. add the flour and stir to thicken, about 2 minutes. add the dijon mustard and the chipotles and a bit of the adobo sauce and then remove pan from heat. stir in the milk and return the pan to the stove. heat until just boiling and then remove pan once again to stir in the cheese. combine the cooked, drained pasta and the sauce in a casserole and bake, uncovered for about 30 minutes or until bubbling.

Target recipe: cook macaroni according to directions on box. sauté onion and red pepper in a little oil until they are just tender. grease crock-pot with butter. mix all ingredients in crock pot, cook on high for 30 minutes and then turn on low and cook for 2 hours.