Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook the sausage. pour the water into a medium saucepan and add the cooked sausage. peel and chop the potatoes then add to the water. add the vegetables (chopped or minced) that you enjoy, add as many of each as you would like. add the spices that you enjoy. add the beef stock and cremora (adds a nice creamy taste). bring to a boil, then lower heat and simmer for about 25 minutes or until vegetables are tender. put the milk into a cup, add the flour and mix, and pour this mixture into your soup.

Target recipe: peel and slice potatoes. chop onions and celery. saute these ingredients in 1 1/2 tablespooons of butter. add boiling water, enough to cover. add salt and bay leaf. boil the veggies until the potatoes are tender. remove bay leaf. put them through a ricer or blender. beat into the potato mixture 2 tablespoons butter. thin the soup with your choice of milk, cream or chicken stock. add salt and pepper to taste. add worcestershire sauce. stir and bring to near boil. serve garnished with parsley and chives.