Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 375 degrees. in a bowl, mix the chicken, beans, chiles and 1/2 can of enchilada sauce. spoon a dollop of this mixture in the center 1/3rd of a tortilla, roll up and place seam side down in greased/pam'd rectangle casserole dish. repeat until your pan is full of rolled up enchiladas, or you run out of filling. pour the remaining enchilada sauce over the enchiladas. sprinkle with cheese, if you want. bake for 20 minutes and serve hot. makes 6-8 enchiladas, depending how much you stuff them. great when eaten with cold sour cream!

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!