Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 400°f in saucepan, cook spinach and garlic til spinach is tender; drain; set aside. place chicken breasts between 2 peices of plastic wrap. pound with mallet to 1/4" thickness. remove from wrap. spoon 1/4 of spinach and garlic mix onto center ofeach chicken breast; top with 1 tb of the feta. fold long sides in, then roll up from the short end. secure with wooden toothpicks. coat chicken with non-stick cooking spray or brush with olive oil; sprinkle with lemon pepper and oregano. transfer chicken to shallow baking dish. bake for 20 minutes or til chicken is no longer pink (170°f). if desired, top with chopped parsley and additional crumbled feta.

Target recipe: preheat oven to 350°f. in a shallow dish, whip eggs. clean and rinse chicken. cut a pocket into each breast horizontally. mix bread crumbs and salt and pepper in another shallow dish. sauté onions and celery in the pan that you intend to fry chicken inches. remove and mix with parsley and apple butter. stuff breasts and pat closed. carefully dip in egg and coat with bread crumbs. fry until browned. place into a baking dish and bake for about half an hour or until fully cooked.