Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: season hamburger with salt and pepper and spread in the bottom of an oven safe 2 quart casserole dish. spread uncooked rice over hamburger. add sliced onions, then sliced potatoes and season with salt and pepper. pour can of tomatoes over all. bake in 350f oven for 1 1/2 to 2 hours.

Target recipe: in a skillet brown off ground beef and drain put ground beef in a slow cooker with the rest of ingredients and stir together. place lid on and cook on low for 6 hours. if you want to make this a one dish meal you can add the macaroni during the last 30 min of cooking. make a great main dish , side dish or covered dish to serve at church or any social gathering . it's also even better the next day !