Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix all ingredients except soup. place in a 2 quart dish. pour undiluted soup over top without mixing. bake at 300* for 30 minutes. during the last 15 minutes of bake time, top with your favorite crunchy top. example: crushed potato chips or crushed ritz crackers. or top with grated cheese.

Target recipe: season chicken breasts with salt and pepper and/or other seasonings you may like (i use mrs. dash). bake chicken covered at 300 for 1 hour. once cooked allow chicken to cool fully, about 2 hours in fridge. mix the greek yogurt with the 2 ranch packets and garlic powder along with a sprinkle of salt and pepper to taste. using either your hands or a knife chop or shred chicken into tiny pieces. in large bowl mix cut up chicken, greek yogurt mixture, celery and onions and mix well. refrigerate for a couple of hours to let the flavors release.