Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: combine rosemary, thyme, salt and pepper. separate chicken skin from chicken breast and thighs by running your fingers between the meat and the skin, being careful not to tear the skin but, to create a "pocket" between the meat and the skin. rub seasoning mixture in the "pockets" and distribute garlic slivers beneath the skin. place any remaining seasoning and garlic in the cavity of the bird. cover in container or plastic bag and refrigerate a minimum of 4 hours. overnight is preferable to get the full effect. preheat oven to 500 degrees. place chicken on a vertical roasting rack or breast side up in a roasting pan. roast bird for 35-45 minutes or until the meat thermometer reads 190 degrees. remove skin prior to serving.

Target recipe: ---to prepare the chicken---. stuff the chicken with onion, garlic, herbs and pepper. roast at 375° for 1½ to 2 hours. ---to prepare the enchilada sauce---. bring first 5 ingredients to a boil. whisk in cornstarch and boil 1 minute. reduce heat and keep warm. ---to prepare the filling---. mix filling ingredients together. ---the final assembly---. dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly. place side by side in pan, sprinkle with cheese. heat in oven at 350°f for 10 minutes. spoon sauce over all, top with scallions, and enjoy!