Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat the oven to 350ºf. cook water and 1 cup of the flour over low heat, stirring constantly, until it reaches the consistency of a gluey paste (yum). remove from heat and let cool completely. mix sugar, salt, vanilla, cocoa powder and vegetable oil, and then add the flour-water mixture. mix well. add the remaining 1 cup of flour, plus the baking powder and nuts/chocolate chips. spread mixture into a greased 11x7-inch pan. bake at 350ºf for 25 minutes, or until knife inserted into center of pan comes out clean.

Target recipe: preheat the oven to 350 degrees. combine all the dry ingredients. drain a can of black beans and rinse thoroughly until the water runs clear. return the black beans back to the can and fill with water. puree the beans and water. add the puree to the dry mix along with the vanilla and extra cup of water. stir to combine. pour the batter into a greased 9×13 pan. bake for 25-30 minutes, rotating the pan around halfway through. when the brownies are finished they should be firm in the center and the edges will be slightly puffy and starting to pull away from the sides. let brownies cool completely then use a 2×2 in cookie cutter to cut into 24 squares. optional: 1 1/2 cup walnuts (will add extra calories, though!).