Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees. cover a jelly roll pan with foil and spray with nonstick spray. in a small bowl, add dried fruits to boiling water. cover bowl with plastic wrap and let sit for 10 minutes. puree dried fruits and water until smooth. in a large bowl, blend sugar, butter and eggs. add milk powder, vanilla and cinnamon to the egg mixture and blend. add flour, flax, wheat germ, crushed almonds and oats. stir to combine. add fruit puree and stir until combined. spread batter (it will be thick like mashed potatoes) in foil-lined pan. bake at 350 degrees for 20 minutes. cool in pan for 5 minutes. remove from pan to wire rack and cool for 45 minutes. peel foil off of bars and cut into squares.

Target recipe: lightly coat a nonstick skillet with cooking spray. cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly. in a small bowl, whisk together egg substitute, cheese, pepper, and tabasco (if using). pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry. place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. fold up the lower edge, and then roll from the side to form a burrito. eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.