Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat olive oil in skillet; add onion and garlic and saute 5 minutes. add ground beef, 1/2 teaspoon basil, oregano, thyme, garlic powder, 1/2 teaspoon garlic salt, salt and pepper to pan and saute until browned, about 10 minutes; drain. spray a large casserole dish with nonstick cooking spray and preheat oven to 350°f. spread the meat mixture evenly in the bottom of the casserole; spread about half the spaghetti sauce over top. layer, in order, mushrooms, lima beans, corn and black beans. spread remaining spaghetti sauce over top, covering vegetables completely. sprinkle with remaining basil and garlic salt. cover, and bake at 350f for 30-35 minutes. sprinkle with parmesan cheese and bake, uncovered, five minutes.

Target recipe: brown hamburger and onion and drain. in big pot combine all ingredients except for noodles and stir well. add cooked noodles until you like the consistency (also good way to stretch it for more people). the longer you cook it the better it tastes. remember the stewed tomatoes and cheese will both cook down some so don't add too much ketchup. you can always add either it or water to straighten out consistency. ** for cheese - the more cheese you add the creamier and to a certain extent blander it gets. if you like lots of cheese stir it often. voice of experience). recipe and also be increased at will as long as you have a very large pot.