Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large pot, cook penne to taste (see packaging for details). add oil to a deep, heavy based frying pan. chop onion and cook in pan along with garic and chilli on high heat until oninion is soft. add chopped sun dried tomatoes, tuna and pasta sauce. reduce heat to a simmer. add pine nuts. when pasta has cooked, drain and add to frying pan along with chopped, fresh basil. stir pasta through sauce until well coated. serve in large, open bowl. top with slices of fresh parmesan cheese. you can add pretty much anything to this dish - olives, egg plant, artichoke hearts, capers - even anchovy fillets are lovely. you can also remove the tuna from the dish and add 4 or 5 rashers of chopped bacon instead. this is very nice.

Target recipe: heat a non-stick pan, add a little water and saute the onion and garlic until lightly coloured. add the tomatoes and juice, green pepper, herbs, salt and pepper. simmer for about 5 minutes. add the tuna and cook a further 5-10 minutes to heat through. while sauce is simmering, cook the pasta in lightly salted water until tender. drain. place cooked pasta on a serving dish, top with the grated cheese and pour tuna sauce over. garnish with tomato. * can be doubled.