Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in medium saucepan, cover potatoes with water and cook until tender. drain potatoes. mash potatoes (electric mixer or potato masher or however you prefer). mix in sour cream, green onions, chili powder, turmeric, and garlic powder. gradually mix in milk until potatoes reach desired consistency. (do not overbeat.) season with salt and pepper. serve topped with cheese.

Target recipe: in a large pot, combine potatoes and lightly salted water to cover. bring to a boil, reduce heat to medium and then cook until tender, about 25 minutes. drain well. meanwhile, in large saucepan, combine milk, scallions and kale. bring to a boil, reduce heat to low and simmer 3 minutes. remove from heat. transfer potatoes to large bowl. add butter and mash with potato masher until smooth. gradually stir in hot milk mixture until combined. season with salt and freshly ground pepper to taste. if desired, add 2 or 3 roasted garlic cloves with salt and pepper!