Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a medium saucepan, combine pudding mix and milk. prepare pudding according to package direction. cool to room temperature, then fold in whipped topping. layer into 6 parfait glasses or stemmed goblets: pudding, 1/2 of a kiwifruit, pudding, remaining half of kiwifruit, and pudding. top each with 1/2 teaspoon of the almonds. chill until ready to serve.

Target recipe: blend first 3 ingredients togeether with hand stick blender until smooth. spoon 1/3 cup pie filling into each of 3 parfait glasses. top each with 2 1/2 tablespoons yogurt mixture; repeat layers. spoon crushed strawberries evenly into each parfait, top with graham cracker crumbs. top with whipped topping. top each with a strawberry fan. bon apetit.