Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: pour all bran and bran buds into a large bowl, cover with water and let soften for 10-15 minutes. preheat oven to 400'. in another bowl cream together sugar, butter, eggs, milk and soda. add creamed mixture to bran and add flour. mix very well. spoon batter into muffin tins filling completely. bake for 18-20 minutes for regular sized muffins. cool on wire rack.

Target recipe: in small bowl, combine cereal and buttermilk. in medium bowl, beat egg until frothy and stir in oil and cereal mixture. in large bowl, combine remaining ingredients. make a well in centre and pour batter into well. stir to moisten. batter will be lumpy. fill greased muffin cups > full. bake at 400 degrees for 20 to 25 minutes. tip: nice when served warm, but let stand 5 minutes first.