Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine all ingredients in roast pan. fill with water until meat is half-way covered. bake at 350 degrees for 3 hours. remove meat and shred it. put shredded meat back in roast pan and bake another 1/2 hour. drain and serve on french bread. may prepare in a crock-pot but will need to cook 8 hours.

Target recipe: place roast in a large soup pot or dutch oven. put pepperoncini peppers and water in a blender. blend until finely chopped (chop option, aprox 10 seconds). pour over roast. add remaining ingredients (except rice and buns, of course!). bring to a boil. reduce heat to low. cover and simmer 3 hours, turning roast every 30 minutes. remove from heat. allow to cool. remove roast and shred meat. return meat to pot. heat through. serve over hot, cooked rice or on hoagie buns.