Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: to make olive spread; place all but 2 tablespoons parkay in a large bowl. add olives, parsley, garlic, and red pepper. mix well with a spoon to combine ingredients. leave at room temperature until ready to cook with. store unused portion in refrigerator. makes 1 1/2 cups. heat large nonstick skillet over medium heat and add the remaining 2 tablespoons parkay. add chicken breasts, season with salt and pepper to taste, and cook for 5 minutes on each side. turn off heat under skillet and top each breast with 1/4 cup olive spread. cover with lid and let sit for 3 minutes or until spread is melted.

Target recipe: snip skin off chicken. combine all remaining ingredients except butter and bell peppers. dip chicken in butter, then coat evenly with crumb mixture. arrange chicken so pieces don't touch in large, shallow, buttered baking dish. i placed the breast meat on a separate dish and take it out earlier than the rest of the meats as it gets done faster. put in the bell peppers. bake in moderate (350 degrees celsius) oven until chicken is tender, about 1 hour - 45 minutes it could be less if you have a fan oven. just keep on eye on the chicken. once it turns to the desired brown, take it out. trim with parsley.