Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: set bread crumbs aside; combine crab meat, peppers, onion, egg, garlic, cayenne, mustard, miracle whip and worcestershire together until mixed well. form mixture into 3-ounce cakes. roll each cake in bread crumbs. sauté on medium heat until each cake is golden brown and heated through. serve with sauce. in a small bowl combine miracle whip, mustard, honey and cayenne and mix well. refrigerate until ready to use.

Target recipe: squeeze the excess water from the crabmeat and remove any cartilage. in a mixing bowl, add the crabmeat and the rest of the ingredients, except for the bread and oil. stir well to mix. put the bread in a food processor and process into fine crumbs. add the crumbs to the crab mixture and mix well. form the crab cakes (i use about 1/4 cup for each cake) and chill well before frying. fry the cakes over medium-high heat in 1 inch of oil for about 5 minutes on each side, or until browned. serve hot.