Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: heat 1 t. oil in large skillet over medium heat. add mushrooms. sauté 3 minutes until tender, stirring frequently. add beef tips with gravy. cover and cook over medium heat 5-7 minutes, stirring occasionally. remove skillet from heat. stir in green onions and sour cream until mixed thoroughly. serve over hot noodles. serve with buttered baby carrots and your favorite ice cream for dessert.

Target recipe: coat meat with flour. heat large skillet, add butter. add meat and brown quickly on both sides add mushrooms, onion and garlic to skillet. cook 3-4 minutes until onion is crisp-tender. remove mixture from pan add butter to pan drippings, blend in flour. add beef broth. cook and stir over medium-high heat, until thickened and bubbly, then return meat mixture to pan. stir in sour cream. cook slowly until heated through. do not boil! serve over hot buttered noodles. hope you enjoy!