Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in 2 quart sauce pan melt butter add flour cook stirring til starts to look like cornmeal. add hot half and half, add seasonings, stirring quickly with whisk. add cheese stirring til cheese melts. mix with macaroni in 2qt. casserole. toss bread crumbs with melted butter, sprinkle over top. bake 350f for 30 minutes.

Target recipe: medium sauce pan. melt butter. add flour, salt, pepper,. whisk till paste forms. add milk raise heat add cheese. whisk constantly add oregano and nutmeg. boil / drain elbow shells per instructions. preheat oven 350. grease 9 x 12 high sided baking pan. pour in cheese sauce then elbow on top. gently blend. top with peperica. bake mid rack 30-40 minutes rotating once. sets up in 5 minutes.