Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown the ground beef with the onion and drain. add the taco seasoning and the water. simmer until water is cooked away. preheat oven to 375 degrees. spray 13x9 inch casserole dish with nonstick cooking spray. crunch taco shells into pan. this will be the crust. spread beef and onion over taco shells evenly. add tomatoes evenly over beef. add about 1/2 of the jar of taco sauce. spread over tomatoes. cover with cheese. bake for approx. 10 minutes or until cheese is melted and bubbly. let stand for 5 minutes before serving.

Target recipe: cook ground beef until browned, and drain. stir in garlic powder. coarsely crush tortilla chips and place in bottom of ungreased 8-inch square pan. spoon hot meat over chips and top with cheese. bake at 350 degrees for 10 to 15 minutes or until heated through. while casserole is baking, prepare taco sauce by stirring together the next 10 ingredients. break up large tomato pieces. remove casserole from oven. sprinkle casserole with shredded lettuce, pour on taco sauce, and serve immediately.