Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: heat oil in dutch oven over medium heat. cook garlic and onion in oil about 2 minutes, stirring occasionally, until onion is tender. stir in remaining ingredients except cheese, breaking up tomatoes. heat to boiling; reduce heat. cover and simmer 1/2-hour. add pasta and cook an additional 1/2-hour. serve with parmesan.

Target recipe: in a large pot sauté onion, garlic and carrots in the oil for 5 minutes or until onions are soft. add meat and brown until partially cooked. add broth, tomatoes, celery, mushrooms, canned tomatoes, paste and spices to the pot. bring soup to a boil then reduce heat and simmer for 10 minutes. add hot water, zucchini, beans, and pasta and cook for an additional 20 minutes add spinach the last 5 minutes and cook til soft or until desired consistency.