Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: marinate chicken breasts in sesame oil, redhot sauce and sugar. let sit, covered, in the fridge 30 minutes. add salt and pepper to flour in a shallow dish. dredge chicken in flour. spray baking dish with pam. put the chicken in the baking dish and sprinkle with the sesame seeds if using. bake at 350 for 30-40 minutes or until chicken juices run clear.

Target recipe: cut chicken wings into three sections; discard tip (or save for stock). in a large resealable plastic bag, combine the bread crumbs, sesame seeds, paprika and salt. place cream in a shallow bowl. dip chicken wings in cream, then place in the bag and shake to coat evenly. pour melted butter into a 13 x 9 baking dish; add chicken, turning to coat. bake uncovered at 375 degrees for 40-45 minutes or until juices run clear, turning every 10 minutes.