Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: set bread crumbs aside; combine crab meat, peppers, onion, egg, garlic, cayenne, mustard, miracle whip and worcestershire together until mixed well. form mixture into 3-ounce cakes. roll each cake in bread crumbs. sauté on medium heat until each cake is golden brown and heated through. serve with sauce. in a small bowl combine miracle whip, mustard, honey and cayenne and mix well. refrigerate until ready to use.

Target recipe: in a medium bowl, toss crab with 1/4 cup bread crumbs and cheese, yogurt, green onions, parsley, lemon juice, garlic and cranberries. gently stir in beaten egg. form mixture into 12 (3-inch) patties. spray both sides with nonfat cooking spray. spread remaining bread crumbs on a sheet of waxed paper. coat each patty; refrigerate for 1 hour. preheat oven to 400°f. spray baking sheet with nonfat cooking spray. place patties on sheet and bake 20 minutes or until crispy, turning over half way through. serve hot with lemon wedges.