Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut chicken thru the back part way to lay flat in a 13x9 inch casserole dish. pour lemon juice over chicken, about 1/4" juice in pan. add spices on top of chicken. refrigerate for about 1 hour,turning once. bake at 350 uncovered for 1 hour,covered for 1 hour. pour juices over chicken when serving.

Target recipe: preheat broiler if manufacturer directs. spray broiling pan rack with seasoning spray. place chicken on rack; broil 10 minutes. meanwhile, in a cup, mix remaining ingredients. remove pan from oven; spray both side of chicken generously with spray, about 1 second per side. turn chicken; broil 10 minutes longer, basting occasionally with honey mixture during last 5 minutes of cooking time. for more lemon flavor, spray with additional spray, if desired.