Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt butter over low heat in medium saucepan. blend in flour, then add milk, all at once. cook, stirring constantly until slightly thickened. add shredded cheese, season and continue to cook until cheese melts. remove from heat. layer cheese sauce and potatoes/onions beginning and ending with cheese sauce. bake at 350°f for about 1 hour.

Target recipe: blend soup, milk and pepper together. line a 1 1/2 quart casserole dish with foil, for easy clean-up. arrange alternate layers of potatoes, onion, soup mixture and cheese. dot top with butter and sprinkle with paprika. cover and bake at 375 f for 1 hour. uncover and bake 15 minutes more.