Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 450. melt 1 1/2 tbs butter in a regular size skillet. mix eggs, flour, milk, and salt together in a bowl. when well blended put in skillet. cook for 15 minutes in oven. drop temp to 350 and cook for another 10 minutes. while pancake is cooking mix 4 tbs butter, applesauce, honey or sugar, cinnamon, and nutmeg in a small sauce pan and warm. cut pancakes like a pie and top with sauce.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.