Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: heat the fat in a large frypan and add the onion and carrot. cook for 3 minutes or until onion and carrot are softened. add the meat and cook for 3 minutes. stir in the herbs, seasoning, and most of the stock. blend the cornflour with a little cold water, stir in the remaining stock then add to the pan. bring to the boil, stirring until thickened. transfer the mixture to a warmed pie dish. mash the potatoes with half the butter and season well. cover the meat well with the mashed potatoes and mark furrows with a fork. dot small pieces of the remaining butter over the top and bake in an oven, preheated to 200*c ( 400*f/gas mark 6), for about 15 minutes or until the top is brown.

Target recipe: preheat oven to 350f; spray 1 qt casserole with cooking spray. boil potatoes in saucepan until tender; about 20 minutes; add salt and pepper and mash until fluffy and smooth; set aside. cook beef in skillet, stirring until no longer pink; about 5 minutes. stir in tomato sauce, bouillon powder, oregano and tabasco sauce;heat through about 2 minutes. spoon mixture into prepared casserole; top evenly with corn, peas and carrots. spread potato mixture over vegetables. bake 35 minutes, until edges are golden brown. remove from oven; let stand 5 minutes.