Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mash your tomatoes a bit with a potato masher or even just squeeze to make some juice to cook inches. simmer all vegetables for 30 minutes or until veggies are soft enough to grind. (this is why your carrots, peppers, and celery need chopped small - i use the food processor). once soft, run though a fine sieve, juicer, or food mill. ladle into 1 quart jars leaving 3/4 inch of headspace and add to each quart: 1/2 teaspoon salt. (optional). 1/2 teaspoon allspice. 1 teaspoon worcestershire (we use 1 tablespoon, but like it salty and bitey). dash of pepper (optional). wipe rims clean, and place lids and rings onto jars. process for 30 minutes.

Target recipe: chop tomatoes, celery, and onion. place them in crock-pot. puree beets, apple, jalapeno, green pepper, cucumber, and zucchini. pour mixture into crock-pot. add broth and parsley. stir mixture gently, then cover and cook on low 8-10 hours. press mixture through a sieve. return the extracted juice to crock-pot, put spice bag in with the juice, and cook on high for half an hour. if juice is too thin for your liking, thicken with 2 to 3 teaspoons cornstarch. add remaining ingredients and cook for 15 minutes. chill. (makes a terrific soup base, also).