Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: cook the broccoli in boiling water to cover for 3 minutes (or you can steam in vegetable steamer until crisp-tender); drain and set aside. cut the bell peppers into thin strips; slice the carrots into thin slices. melt the butter in a large skillet over medium heat; add in onion; stir/saute until tender. stin in flour and the next 3 ingredients. cook and stir constantly for 1 minute. gradually stir in broth; bring to a boil. lower heat and simmer, stirring constantly, for 8 minutes or until thickened. stir in broccoli, bell peppers, carrot, coconut milk, and green beans; cook and stir constantly for 3-5 minutes or just until vegetables are crisp-tender. serve over rice; garnish with peanuts.

Target recipe: in a large 3 quart casserole dish, combine the oil, onion, garlic, carrots and celery. microwave covered at high for 7 to 8 minutes or until vegetable are almost tender. add zucchini, peppers, canned tomatoes including liquid, kidney beans including, chili powder, cumin and oregano. microwave covered at high for 16 to 18 minutes or until zucchini is tender. let stand, covered for 5 minutes. season to taste with salt, pepper and pinch of sugar. ladle chili into warm soup bowls; sprinkle with shredded cheddar or mozzarella and serve.