Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 375°f. in small bowl, stir soup and sour cream together. heat butter in saucepan over medium heat. add onion and chili powder, cook until onion is tender. stir in chicken, green chilies, and 3 tbs of soup mixture. spread 1/4 cup mix along center of each tortilla. roll, place seam side down in 12x8 baking dish. spread remaining soup mixture over enchiladas. bake, covered, for 15 minutes. uncover, sprinkle with cheese, and bake 5 minutes more.

Target recipe: heat oven to 350 degrees fahrenheit. spray 13 by 9 inch (3 quart) glass baking dish with cooking spray. in medium bowl, mix sour cream, yogurt, soup and chiles. spoon about 3 tablespoons sour cream down center of each tortilla. reserve 1/4 cup of the cheese and sprinkle tortillas with remaining cheese, chicken and onions. roll up; place in baking dish. spoon remaining sour cream mixture over tortillas. cover with foil. bake 25 to 30 minutes or until hot and bubbly. sprinkle with reserved 1/4 cup cheese. bake uncovered 5 minutes longer or until cheese is melted. garnish with shredded lettuce and chopped tomatoes.