Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat griddle/stovetop to 375 degrees fahrenheit. mix dry ingredients (flour, sugar, baking powder, and salt) in a medium-sized bowl. beat egg thoroughly. mix together egg and oil. add egg mixture to dry ingredients and mix thoroughly. add milk and mix until relatively smooth. add chocolate chips, blueberries, banana, and/or apple to batter, if so desired. scoop pancake batter onto griddle/pan (i like to use a 1/4 cup to scoop it, so i have a nice size.). put on a plate when inside is solid, serve warm. keep in a warm oven on a plate if not serving immediately.

Target recipe: separate eggs and add sour cream, apple, flour, baking powder and cinnamon to the yolks, stirring well. beat egg whites until peaks form, and fold into yolk mixture. cook on hot, lightly greased griddle until golden brown. delicious served with a dollop of sour cream and maple syrup.