Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: mix the vinegar, brown sugar, ketchup and soy sauce together and bring to a boil in a small pot. mix together the cornstarch and water and add to pot until thickened. you can for a thicker sauce mix 4 teaspoons of cornstarch and 4 teaspoons water. if desired you can add 1 green pepper, cut into chunks, and pineapple chunks after it has thickened.