Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oven to 350*. spray 13x9 inch pan with nonstick cooking spray. in medium skillet, brown beef and onion; drain. stir in spaghetti sauce; mix well. in small bowl, combine ricotta cheese, mozzarella cheese mushrooms, and egg whites; mix well. in prepared pan, spread 1/3 of meat sauce, 1/2 of rice and 1/2 of ricotta cheese mixture; repeat layers. spread remaining meat sauce on top; sprinkle with parmesan cheese. bake at 350 degrees for 30 to 35 minutes or until hot and bubbly. let stand 10 minutes before serving.

Target recipe: brown meat and drain. add salt, garlic and pepper to taste. cook slowly uncovered 10 minutes. stir in tomatoes, tomato sauce, spaghetti sauce mix and mushrooms. cover and simmer 30 minutes. meanwhile cook lasagna according to directions. drain and rinse. in a 8x12x2 baking dish, pour 1/3 of meat sauce. cover with lasagna strips, then mozzarella and spoonfuls of cottage cheese. repeat layers ending with meat sauce. bake @ 350 until bubbly.