Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. in large bowl combine egg, water, bread crumbs, onion, salt and pepper and combine. add ground beef, broken into chunks, and mush with your hands to combine. form into meatballs about 1" in diameter and place on a broiler pan. bake at 350 degrees for 25-30 minutes until meatballs are no longer pink in center. cool and use or freeze.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.