Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: trim pork chops. heat oil in a large skillet over medium- high heat. add chops and brown on both sides. spray a 9x13-inch baking pan with cooking spray. place browned chops in pan. in a glass measuring cup, mix together soup, ketchup, worcestershire and water. pour over the pork chops. cover with foil and bake at 350°f for 1 hour or until done (it will depend on the thickness of the chops). enjoy!

Target recipe: place the pork chops in an ovenproof casserole. mix the remaining ingredients, except sour cream, and pour over the chops. marinate the chops 2 to 3 hours in the refrigerator. bake the chops, uncovered, in the marinade in a preheated 325 degree f. oven for 1 hour or until tender. add more wine if necessary. stir sour cream into pan juices and heat through but do not boil. serve chops with sour-cream gravy.