Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute onions and garlic in butter just till tender approx. 5 minutes. add flour,cook and stir 3 minutes. add milk, cook stirring constantly, until slightly thickened. remove from heat, add cheese,mustard,salt and pepper;stir until cheese melts. combine sauce with potatoes in lightly buttered 8 cup casserole. bake in 350 degree pven 1 1/4 hours or until potatoes are tender.

Target recipe: in a 1 1/2 quart casserole layer half of the ham, half of the onion and half of the potatoes. repeat layers. mix soup, milk, and 1/4 tsp. pepper. pour over potatoes. bake, covered in a preheated 350 degree oven for about 1 hour or until potatoes are almost tender. mix bread crumbs and margarine. sprinkle on top of potatoes. bake, uncovered for 15 minutes more. let stand 10 minutes before serving.