Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat salsa in large pan on medium stirring often for 5 minutes. stir in beans and broth, bring to a boil, then lower and simmer for 15 min covered. let cool slightly, and then puree half of mixture in blender. return puree to pot, stir in lime juice and cilantro and heat through. serve warm with fat free sour cream if desired.

Target recipe: heat oil in large sauce pan over high heat about 2 minutes. add onion, stir fry mix, ham, garlic, bay leaf, thyme, and coriander. stir well to coat, reduce heat to medium, cover and allow tastes to mingle for about 10 minutes add beans and liquid, broth, and sherry; adjust heat so soup bubbles slightly, cover and simmer about 15 minutes. remove bay leaf and season to taste with salt and pepper to serve, mound 1/2 cup rice in each of heated large soup plates. ladle in soup, then top with scattering of hard-cooked egg and parsley.