Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: hand pound chicken breast. dredge in. flour. egg wash. do this twice. fry in canola oil until browned on both sides. place in 325 degrree oven for 15 minute. make rue for gravy flour and butter. add: milk. chicken soup base. sea salt fresh cracked pepper. serve with gravy and dumplings.

Target recipe: preheat oven to 450 combine all dry ingredients in a plastic bag. wash your chicken and shake off excess water. drop in bag and shake each piece. place in a metal pan skin side down and put in preheated oven. turn pieces over after about 20 minutes. continue baking until crisp and browned.