Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine mayonnaise and mustard, stirring well; spread on one side of each bread slice. place one slice each of turkey, ham, and cheese on top of 4 bread slices. top with remaining bread. cut each sandwich in half diagonally; secure with wooden picks. beat egg whites until stiff; set aside. beat eggs; add sour cream and milk, stirring well. fold in egg whites. dip sandwich halves in batter; coat with breadcrumbs. carefully lower sandwich halves, one at a time, into deep hot oil (375 degrees); fry until golden turning once. drain; remove wooden picks. serve sandwiches immediately.

Target recipe: spread one side of each slice of bread with preserves. layer ham and cheese between the spread side of the bread slices. in a shallow bowl or pie plate, beat together milk and egg white. coat a nonstick pan or griddle with cooking spray. heat over medium heat. dip each sandwich in milk mixture, turning to coat. place in pan; cook 2 minutes per side or until golden brown and cheese is melted. sprinkle with powdered sugar. yield: 2 servings.