Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a 6 quart pot add potatoes and celery plus enough water to cover plus add enough to fill 1/2 of the space to the top of the pot. bring to a boil and simmer until potatoes are soft. in the meantime in a skillet brown the onion in oil until they are medium brown in color. add the flour to the browned onions and stir for about 1 minute. add the bullion cubes. add enough potato water from the pot to cover the mixture, stir well. pour the onion mixture back into the pot. add water to within 1 inch of the top of the pot. add black pepper plus extra to taste. bring to a boil. simmer for 30 minutes.

Target recipe: peel, cube, boil, drain and "mush" potatoes to the consistency you like (i like them lumpy, but my kids like smaller pieces). in separate pan, melt butter, add flour and cook while stirring for about a minute or so. add half the milk and stir until lumps are out of flour mixture. add remaining milk and on med-high heat, heat to a boil. stir almost constantly or it will scorch. after boiling, turn heat off and add remaining ingredients.