Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. place oatmeal, milk and turkey in a large bowl. mix well. add egg white, onion, garlic, bell pepper ( i use both kinds), ketchup, oregano, cumin and salt and pepper. mix well. place mixture in a 9 x 5 loaf pan. press into pan and smooth the top. bake in the preheated oven for 40 minutes. while it is baking, mix topping. in a small bowl, stir together the brown sugar, ketchup and dry mustard. remove the meatloaf from the oven after 40 minutes. drain off some of the liquid that has accumulated. you can save it to use as a gravy if you wish. spread topping over the meatloaf. bake for an additional 20 minutes or until done. let stand 5 minutes before slicing.

Target recipe: mix all ingredients thouroughly. form 1/4 cup meat mixture into meatballs. arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate. microwave meatballs at 70% power 4 minutes 30 seconds. turn over meatballs. microwave at 70% power for 3 minutes. repeat steps 3-6 with second half meatballs. add meatballs to your favorite sauce.