Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: place the carrots, stock, browned garlic, oregano, chilies, cumin and salt in a dutch oven (5-quart) and bring to a boil. add the whole chicken breasts, cover and simmer until chicken is cooked, approx 15 minutes. remove chicken to a plate to cool about 10 minutes. remove the chillies from the soup and adjust the seasoning. remove the skin and bones from the chicken and tear it into coarse shreds. add zucchini and chicken to the pot simmer 5 minutes. add cilantro and serve in about 2 minutes with wedges of lime on the side.

Target recipe: cut chicken into bite size pieces. lightly coat a large skillet with nonstick cooking spay and cook chicken over medium heat until brown. place cooked chicken in 3 1/2 or 4 quart slow cooker. in a medium bowl combine chicken soup, water, beans, undrained tomatoes and cumin. pour over chicken. cover and cook on low for 4-6 hours or high 2-3 hours. if desired top each serving with sour cream and crushed tortilla chips. each serving equals 1 1/2 cups.