Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat the oil in a large non-stick frying pan and soften the onion for about 5 minutes add the garlic and paprika, then cook for 1 min more. add mushrooms and cook on a high heat, stirring often, for about 5 minutes pour in the stock and worcestershire sauce. bring to the boil, bubble for 5 mins until the sauce thickens, then turn off the heat and stir through the soured cream, season with lots of black pepper and most of the parsley. make sure the pan is not on the heat or the sauce may split. heat rice following pack instructions, then stir through the remaining parsley and serve with the stroganoff.

Target recipe: place cashews in a shallow pan and warm slightly in a 250 degree oven. keep warm until serving. then, in a large saucepan, heat oil over medium heat and saute garlic and onions until onions are soft but not brown. add mushrooms and tamari soy sauce and cook until tender. add tomato paste and mix thoroughly, cooking about 2-3 minutes. slowly add sour cream, combining all ingredients well. serve stroganoff over a bed of brown rice, cover with toasted cashew nuts and garnish with the parsley and paprika.