Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in 2 quart saucepan, mix sugar and starch. add enough water to pineapple liquid to make 2 cups. stir juice mixture, vinegar, and catsup into starch mixture. cook stirring constantly, until mixture thickens and boils. stir in pineapple. keep warm over very low heat.

Target recipe: preheat wok over medium-heat. heat oil until hot but not smoking. add chicken and cook 4 to 5 minutes, or until no pink remains, stirring occasionally. add ketchup, honey, pineapple and its juice, and red peppers. cook 5 to 7 minutes, or until sauce begins to boil. in a small bowl, combine soy sauce and cornstarch; whisk well. when honey mixture is bubbling, add soy sauce and cornstarch mixture. cook 2 to 3 more minutes, or until heated through and sauce has thickened. add scallions and toss until well coated.