Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: make the cheese sauce: put the cheese and milk in a pan and heat. as soon as it starts to rise, add the cornflour (mixed to a paste with a little water). stir until thick. now make the tomato sauce: fry the onion until brown. add the tomatoes and tomato paste and simmer gently. add herbs and spices, salt and freshly ground black pepper to taste. cook 1 300g packet of macaroni in the usual way. layer the macaroni, cheese sauce, and then the tomato sauce in a casserole dish- (i usually finish with a layer of macaroni, though it doesn't really matter what layer you finish with). top with grated cheese and bake at 180'c (350'f) until brown on top (approximately 20 minutes) voila.

Target recipe: to a saucepan of boiling water, add macaroni and olive oil. boil until macaroni is just tender. do not over cook it. drain, and set aside. in a large saucepan, place onions, capsicums, mushrooms, and zucchini. sprinkle with a little water, cover, and cook over a medium heat until tender. to the vegetables, add the soup, 1 can of water, and cayenne. bring to the boil. add 500g cheese, mix through. add macaroni, mix all together, pour into a large baking dish. cover with extra cheese, and bake at 180c for around 30 minutes, or until cheese has started to brown.