Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut a 1/2" thick slice from the side of each pepper, reserving slices; remove seeds. place peppers in boiling water, boil 5 minutes, drain, set aside. coat a large skillet or wok with pam; add sesame oil, and place over med heat until hot. add garlic and gingerroot; stir fry 30 seconds. add carrots and green onions; stir fry 2 minutes more. remove from heat. add chicken and remaining ingredients, stirring well. spoon 3/4 cup mixture into each reserved pepper. top with reserved pepper slices. arrange peppers, cut side up, in a 10 x 6 x 2" baking dish. cover and bake 350 degrees for 30 minutes or until thoroughly heated.

Target recipe: cut the tops off the bell peppers and scoop out the ribs and seeds. combine the bulghur (or rice), ground turkey, 1/4 cup of the tomato sauce, cheese, salt and pepper in a medium bowl. fill the 4 peppers with the mixture. if you have extra meat mixture, it can be placed on the bottom of the pan. place the filled peppers in a large pot and pour on the remaining sauce. bring to a boil over medium-high heat. reduce the heat to medium-low, cover, and simmer for 30 minutes until the peppers are tender and the turkey is cooked through. serve the peppers with sauce from the pot spooned over the top.