Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350 degrees. spray 1-quart casserole dish with nonstick cooking spray. for white sauce, cook flour in butter until bubbly. add milk. stir over low heat until thickened. add cheese and salt and pepper to taste. remove from heat. add egg yolks. fold in egg whites. stir lightly. turn into prepared dish. bake until just browned.

Target recipe: mix first 7 ingredients to make a dough. roll out on floured surface to a rectangle. spread with grated apples. roll up like a jelly roll and cut into 1-1/2 in slices. make a syrup with sugar, water and cinnamon. place in bottom of 13x9in pan. lay dough slices on top. bake at 350* for 45 minutes.