Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat oil in a large saucepan over medium high heat, and cook beef until evenly brown. pour off excess fat and then stir in tomato paste, beef broth and water. season with garlic, chili powder, cumin, black pepper, salt and serrano peppers. reduce heat, and simmer (or place in a crockpot on low setting) for 8 to 12 hours--the longer you allow it to cook, the more tender the beef will be. dissolve cornstarch in a small amount of water, and stir into simmering stew until thickened, about 5 minutes. serve with mexican rice and/or homemade tortillas.

Target recipe: dredge room temperature meat in flour. puree bell pepper and celery. dice onion and mince garlic. in a hot dutch oven, add oil. saute onion and garlic and remove. add stew meat and sear on both sides and remove. deglaze with beef broth. add onions, garlic, meat, pureed vegetables, tomatoes, green chilies and seasonings. bring to a boil and reduce to a simmer. simmer covered for 3-5 hours, uncovering pot for the last 45 minutes. add cilantro and serve warm.