Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: peel and devein shrimp; set aside. cook spaghetti according to package directions, omitting salt and adding old bay seasoning. drain and return to dutch oven; keep warm. saute broccoli and garlic in olive oil in a large skillet 3-4 minutes. add green onion; saute 1 minute. add shrimp, cook 4 minutes, stirring constantly. stir in mushrooms and water chestnuts; cook until thoroughly heated. stir in sour cream; heat thoroughly but do not boil. season to taste with salt, pepper, and old bay. serve over spaghetti; sprinkle with parmesan cheese.

Target recipe: prepare pasta according to package directions; 3 minutes before pasta is done, add broccoli. while pasta is cooking, heat 2 tablespoons of the dressing in large skillet over medium-high heat. add shrimp and pepper flakes; stir-fry 3 to 4 minutes or until shrimp is opaque. drain pasta and broccoli; transfer to a serving bowl. add remaining 1/3 cup dressing and shrimp mixture; toss well. sprinkle with cheese and serve.