Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: coat a dutch oven with cooking spray. saute garlic and onion over medium heat until tender. add flour; cook 1 minute, stirring constatnly. add evaporated milk and next 4 ingredeintes; cook over medium heat, keep stirring until mixture boils. add sliced potateos, gruyere cheese and parmesan cheese in a 13 x 9 x 2 inch bakind dish coated with cooking spray. repeat layers. bake at 350 degrees for 45 minutes or until bubbly and golden. let stand 10 minutes before serving.

Target recipe: preheat oven to 400 degrees fahrenheit. lightly spray a 2 quart casserole with vegetable spray. arrange a layer of potatoes in casserole, then sprinkle with some of onion, flour, salt and pepper. continue to layer until all potatoes, onion, flour, salt and pepper are used. dot top with butter, then pour milk over all. bake 20 min, then reduce heat to 350 degrees fahrenheit and bake 50 to 60 min longer or until potatoes are tender.