Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: make sauce; in a small bowl, stir together all sauce ingredients until cornstarch has dissolved. set aside. in wok, heat oil over medium heat. add onion and cook, stirring often until golden, about 8 minutes. add bell peppers and asparagus; increase heat to medium-high and stir-fry for 5 minutes. add tomatoes and pineapple chunks and stir-fry for another 5 minutes. stir in tofu and reserved sauce and cook, stirring, until mixture has thickened slightly, about 2-3 minutes. taste and adjust sweet/sour balance to your liking with additional honey, vinegar and/or soy sauce. serve at once.

Target recipe: drain pineapple; reserve syrup. combine 2 tablespoons soy sauce and cornstarch in a small bowl. rub soy sauce mixture into ribs. in a 12-inch skillet, saute ribs, in batches, in vegetable oil over medium-high heat until browned. combine reserved syrup, remaining 2 tablespoons soy sauce, vinegar, brown sugar, water, garlic and ground ginger in dutch oven. add ribs. heat to a boil. reduce heat. cover and simmer for 1 and 1/2 hours, stirring occasionally. spoon off fat. stir in pineapple and heat through. makes 4 servings.