Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cut the mushroom stems off at the cap level. place the heads in boiling salted water. simmer till they sink to the bottom. strain. boil marinade water with peppercorns and bay leaves for 30 minutes. add salt and sugar. stir till dissolved. add the vinegar, bring to a boil. place the mushrooms in small jars. cover with hot marinade. close the jars. keep refrigerated. use for canapes and salads, or as appetizers. yields 4 1 fluid pint jars.

Target recipe: heat enough oil to have two inches of depth heat to about 350 degrees. mix flour and garlic salt together. add milk and egg and stir to combine. make another bowl with a shallow bed of panko (add more as needed). dip mushrooms into batter and then into panko, sprinkling additional panko on top of mushroom and pressing lightly. drop into oil and cook until golden brown.