Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix the olive oil,lemon juice,chile powder,oregano,cumin,and cayenne in the bottom of a large bowl. wisk till it is well combined. wrap ears of corn in seran wrap and microwave for 4-5 min until in is cooked partially.let cool. open can of beans and drain under cold water with a strainer. cut corn kernels off cobs and add to bowl with oil and spices. add drained beans also. take green chiles (you can buy them canned if you don't have fresh) and remove charred outside. cut off stem and them chop into 1/4 inch pieces. add to bowl. toss all ingredients together and then add chopped cilantro and green onions. mix gently. add salt and pepper to taste. serve.

Target recipe: in large bowl, combine all salad ingredients, blend well. in small bowl blend w/whisk oil, vinegar, orange juice, garlic, salt; pour over salad and toss. cover, refrigerate 1-2 hours to blend. just before serving, drain salad. stir in cilantro, orange peel and cumin seed. serve in lettuce lined bowl or plates. note: this is also really good if you do not drain, add the cilantro, orange peel and cumin, and omit the lettuce- just serve from the mixing bowl.