Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine all ingredients in a mixing bowl until thoroughly combined. cover and chill in the refrigerator for at least an hour or so; overnight is even better. transfer to serving bowl and serve with tortilla chips and/or assorted veggies, like carrots, celery, cauliflower, red pepper strips and broccoli.

Target recipe: heat 4 inches of oil in deep fryer or medium stock pot over high heat (400°f). the way i test it is to drop in a bread crumb- when it sizzles and crackles it's ready. line a baking sheet with paper towels, set aside. fry chicken until golden brown 15-25 minutes. i fry about 10-12 wings at a time to prevent bubbling over. drain on baking sheet while wings are cooking, melt butter in small saucepan over medium heat. add hot sauce, tabasco, and cayenne pepper. cook, stirring occasionally until hot. when wings are finished transfer to an air tight container. add some sauce and cover tightly. shake container to fully coat wings. serve immediately with blue cheese dressing for dipping (and cooling off your tongue!).