Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: first put the fruit in a large pie dish with the sugar mixed with the tablespoon of plain flour. cover with foil and bake in a very slow oven until the juice runs and the fruit is tender. then take it out of the oven and turn up the heat to 220°c/ 425°f/ gas mark 7. sieve the self-raising flour and the granulated sugar together. rub in the butter. add the beaten egg and a little milk and mix to a light dough. roll out to fit the pie dish, and then cut squares about 4 cm (1½ inches) across. place these on top of the fruit, put the whole dish in the oven and bake for 10 minutes. sprinkle the top with granulated sugar and bake for a further 5 minutes at 190°c/ 375°f/ gas mark 5.

Target recipe: preheat oven to 350 and spray a 7"x 9" baking pan. in a medium bowl, mix all ingredients together well, except blackberries and pour into pan. place blackberries on top of the batter. if using frozen blackberries allow them to partially defrost. bake 45-50 minutes, or until dark golden brown. remember this will appear darker than what you may be used to.