Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400 degrees f. cook onion in butter. blend in flour, salt, and pepper. add milk slowly, stirring continuously, cook until thick. remove from heat. add cheese and stir until it melts and is well blended. add ham and potatoes and mix together. pour into a casserole dish, sprinkle with crumbs. bake at 400 degrees f for 30 minutes.

Target recipe: steam cabbage till tender crisp. drain if necessary. arrange cabbage and ham in alternate layers in a 2-quart casserole sprayed with cooking spray. mix together soup and milk. pour over cabbage and ham. top with buttered bread crumbs. bake at 350° for 30 minutes.