Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook bacon in a dutch oven over medium high heat for a minute or two until soft but not crisp. add chicken pieces and stir until browned. add onions and bell pepper, saute until onion is translucent. add broth and potato, bring to a boil. simmer until potato is tender, approximately 20 minutes. add corn. place flour in a bowl. gradually whisk in milk until blended, stir mixture into soup and bring to a boil. reduce heat to medium and simmer for 15 minutes until thick, stirring frequently. stir in the cheddar cheese, and salt and pepper to taste. serve with bread or biscuits and a salad.

Target recipe: spray a dutch oven with butter-flavored cooking spray. sauté chicken until all pink is gone. remove from pan and set aside. sauté onions until tender. add potatoes and water. cover and simmer 15-20 minutes or until potatoes are tender. stir in remaining ingredients except cheese. add cooked chicken. cook over medium heat, stirring frequently until thoroughly heated. portion chowder into bowls; top each portion with 1 tsp cheese.