Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: dice the garlic cloves, onion, celery, and peppers, and add to a heated large pot with the olive oil. cook over medium heat for about 8 minutes (until softened). add the vegetable broth, thyme, oregano, bay leaves, and beans to the pot. bring to a boil, cover, reduce heat and simmer for 2 hours or more. remove the bay leaves, and add the sliced sausage. simmer 45 minutes. serve with rice.

Target recipe: boil stock over high heat add rice and stir. immediately lower heat. cover and simmer 20 minutes or until rice is tender and liquid is absorbed. remove from heat and set aside. heat oil in heavy non-stick skillet over medium heat. saute capsicum and garlic 2 minutes. stir in next three ingredients. reduce heat to low, cover and simmer 5 minutes. stir in rice and coriander and serve.