Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 375 degrees. spray a 12 x 8 inch baking dish pan with cooking spray. pound chicken breasts until about 1/4-inch thick. use the flat side of the mallet when hammering. place a piece and a half of honey ham in center of chicken along with 1 and a half of provolone cheese. i put a few drop of raspberry teriyaki sauce on the ham and cheese. turn sides in first than roll up into a log. secure with tooth picks. put the flour, raspberry teriyaki, and seasoned bread crumbs in 3 separate dishes. coat the chicken first in the flour. then coat the chicken in the sauce. and finally coat the chicken with bread crumbs. place in the pan and bake for 35 to 40 minutes. serve with a nice salad!

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.