Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine all ingredients in a pan, cover, and marinate for one to three hours. bring to a boil, then lower heat and simmer for 30 minutes. uncover the pan and allow to simmer for an additional 15 minutes or until most of the liquid has evaporated and the chicken is lightly brown. serve with white rice.

Target recipe: boil chicken pieces in a large pot full of water until runoff of chicken is clear. drain water out and add enough oil to saute chicken and garlic. brown on all sides. you can do this in shifts if needed. add equal parts of soy sauce and vinegar(can be more or less than 1 cup, just add enough to cover meat), as well as the bay leaves and seasonings to taste. simmer for at least 20 minutes or until chicken is tender. serve with white rice, which tastes best after rinsed off several times to remove the starch from it.