Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: remove the stems from the mushrooms. rinse the mushrooms and pat dry; rinse the stems. chop the stems and set aside. if the chilis are fresh, roast and peel and dice them. otherwise, thaw or drain the chilis. mix the cheeses, the chilis, the onion, and the sour cream with the chopped mushroom stems. stuff the mushrooms with the mixture, piling it on top if necessary. broil until cheese bubbles and is golden.

Target recipe: dice squash. saute with onions in butter until tender but still crisp. fold in chilies, flour, salt, and pepper. place in greased, 1 1/2 quart baking dish; sprinkle with monterery jack cheese. combine egg, cottage cheese and parsley. layer over cheese, sprinkle with parmesan. bake uncovered at 400 for 25-30 minutes, until heated through.