Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cut eggplants in halves lengthwise, cut the surface about 1 cm deep in a criss-cross pattern and sprinkle with salt. turn cut side down and let drain for 1/2 hour. wipe the eggplants and then cut into cubes. heat the oil and cook the onion and garlic until soft. add the eggplant and cook for another 2 minutes. add capsicums, zucchini, peeled tomatoes, sugar, salt and pepper to taste. cover and simmer gently for about 20 minutes. serve warm and sprinkle with a little parmesan if liked.

Target recipe: heat oil in dutch oven or large saucepan, cook garlic and onions until tender. cut vegetables into 1-inch pieces. add the eggplant,zucchini,pepper,oregano— parsley and stir well. saute about 5 minutes. add tomatoes,cover and cook over low heat for about 45 minutes. serve hot or cover mixture and refrigerate to serve chilled.