Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 400 degrees. mix first 4 ingredients in a bowl. mix the rest of the ingredients in another bowl. mixing completely. add dry ingredients to wet ingredient mix. do not over stir. spoon into muffin tins sprayed with nonstick oil. (you can leave out the oil if you use stick free muffin tin) bake 18 to 20 minutes in a 400 degree oven.

Target recipe: preheat oven 350°f. combine all bran and wheat bran together. stir in buttermilk and let sit for 5 minutes. stir in liquid eggs, oil and vanilla; set aside. in separate bowl combine flour,splenda, baking soda, baking powder and cinnamon. stir into cereal mixture just until moistened. stir in berries. divide batter among muffin tins. bake 25 minutes or until tester inserted comes out clean. can be frozen. tip; frozen berries work.