Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400 degreesf. spray a 2 quart baking dish with oil. cook the potatoes covered in cold water, bring to boil and simmer until just tender (approximately 10 minutes). drain and set aside. while the potatoes are cooking, put 2 tbsp of oil in a skillet and over medium-low heat cook the onions and garlic until the onions begin to brown (apprx 15 minutes). spread a thin layer of potatoes in the baking dish, sprinkle with thyme, salt and pepper. top with a layer of onions. repeat layers twice ending with a layer of onions. pour in milk and sprinkle with paprika. bake until lightly browned (about 20 minutes). serve immediately.

Target recipe: spray 10" diameter glass pie dish with nonstick spray. separate salmon into chunks and set aside. cook potatoes in large pot of boiling salted water until very tender, about 20 minutes and drain. transfer potatoes to large bowl. add milk, mozzarella cheese and 1 tbsp. parmesan cheese. beat until almost smooth. season with salt and pepper. beat in eggs. stir in salmon and green onions. transfer mixture to prepared dish, sprinkle with remaining parmesan cheese. bake casserole until golden and heated through, about 45 minutes at 400.