Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat pan with a little oil. beat eggs and cook 2-3 ommelettes from mixture. roll these up and cut into thin slices, set aside. add a little more oil to pan and stir fry meat of choice til just cooked. add rice and salt, stir frying for about 5 minutes or until hot. add grated carrot and stir through. add soya sauce to taste. lastly garnish with spring onions and sliced egg. eat and enjoy.

Target recipe: heat canola oil in a large nonstick skillet over medium-high heat. add eggs; stir-fry for 1 minute or until done. remove from pan. add yellow onion to pan; saute 2 minutes or until translucent. stir in chinese-style roast pork, or whatever meat you have chosen; stir-fry 5 minutes over medium-high heat. add rice and soy sauce; stir-fry 2 minutes. return eggs to pan; cook 1 minute. stir in iceberg lettuce (if using), green peas, salt and pepper; stir-fry 1 minute. sprinkle with green onions, and drizzle with sesame oil.