Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook and stir the meat and onion in a dutch oven until the meat is brown. drain off the excess fat. stir in the undrained tomatoes and the remaining ingredients except the peanuts, breaking up the tomatoes when you add them. to cook the dutch oven: heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 to 45 minutes. (a small amount of water can be added if necessary.) garnish with the chopped peanuts just before serving. to cook in the oven: turn the mixture into an ungreased 3-quart casserole. cover and bake at 350 degrees f., stirring occasionally, until the rice is tender, about 45 to 55 minutes. garnish with the chopped peanuts just before serving.

Target recipe: brown meat and onions in oil. stir in salt, pepper, curry powder and turmeric and cook for about 3 minutes. add jam, vinegar, sugar, tomato and water and simmer for 1 hour. add potatoes and carrots and cook 30 minute. add frozen peas and warm through. adjust seasoning and serve with rice and mrs. balls peach chutney.