Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute celery and onions in butter. mix together soup, mayonnaise, sour cream, mushrooms, chilies, celery, onions and seasonings. spread 1 pkg. of the cooked rice on the bottom of a buttered 9x13 pan. cover with 2 cups of the chicken. spread 1/2 of the soup mixture over chicken. repeat layers. top with cheese and corn flake crumbs. bake at 350 degrees f. for 30-40 minutes.

Target recipe: in a large saucepan cook onion over medium heat until tender. stir in long grain rice and chicken rice-a-roni (including seasoning packet). cook and stir 2 minutes. add chicken broth and water. bring mixture to a boil. then cover and reduce heat to a low simmer for 20 minutes (not all the liquid will be absorbed). pour rice mixture into a 3 quart casserole dish that has been sprayed with non-stick. mix in the chicken, stewed tomatos, green chiles, chili powder, cumin, pepper, cayenne, garlic powder and onion powder. gently mix until well combined. sprinkle top of casserole with both cheeses. bake uncovered 30 minutes until cheese is golden and bubbly.