Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: beat egg until fluffy. add milk and melted margarine. add dry ingredients and mix well. heat a heavy griddle or fry pan which is greased with a little butter on a paper towel. the pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan. pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon. when bubbles appear on surface and begin to break, turn over and cook the other side.

Target recipe: beat egg until fluffy. add milk and flaxseed. add dry ingredients and mix well. heat a griddle or pan which is greased with a few sprays of oil on a paper towel. pour batter into pan and tip to spread out or spread with spoon. when bubbles appear on surface and begin to break, turn over and cook the other side.