Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: braise carrot in 1 cup of vegetable broth for 3 minutes. add onions and cook 3 minutes further. add potatoes, milk (water or broth), and rest of broth. bring to a boil, stirring occasionally. stir in salt and pepper. simmer for 20 minutes. remove from heat. puree 4 cups of the soup in a food processor and return to pot. (or use an immersion blender- you can puree all of it for a creamier soup). stir to mix and its ready to serve. serving suggestions: for non-vegans you can add a dollop of sour cream or a sprinkling of cheddar; serve with chopped green onions or chives.

Target recipe: in a soup pot put mushrooms with juice and potatoes. add water not quite covering potatoes. add bouillon, onion and parsley. cook about 10 minutes until potatoes are soft, but not falling apart when stabbed with a fork. add margarine, and about 2 cups of milk (to start) and thicken with flour/water paste. add more milk to desired consistency. top with swiss cheese and enjoy!