Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: mix together oil, salt, onion powder and pepper; dip chicken in oil. place in shallow pan, bake at 375 until tender, about 35 minutes. mix mustard with water; let stand 10 minutes; add butter, wine and lemon juice; mix well. brush baked chicken with mustard mixture; coat with bread crumbs. place chicken on racks in broiler pans; broil 6 inches from heat until browned, about 2 minutes on each side. 1 tablespoon of sugar may be added to this for an easy, smooth taste.

Target recipe: place chicken between 2 sheets of waxed paper; pound to 1/4" thickness, using a meat mallet or rolling pin. place chicken in a shallow baking dish. combine brown sugar, mustard, bourbon, green onions, salt, and worcestershire sauce; stirring well. brush mustard mixture evenly over both sides of chicken breast halves. cover and marinate in frig 1 hour. remove chicken from marinade, reserving marinade. combine butter and oil in lg. skillet, and place over med-high heat. saute chicken 3 to 4 mins. on each side or until done. remove chicken to a serving platter, and keep warm. drain and discard pan drippings. add reserved marinade to a skillet; bring to a boil, stirring constantly. pour sauce over chicken.