Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: pound steak to tenderize. cut in 1/4 inch thick strips. in wok or lg skillet, brown meat in oil. add peppers, green onions and garlic. stir-fry for 4-5 minutes. mix cornstarch, water and soy sauce; add to skillet. bring to a boil. cook and stir for 1 minute.

Target recipe: combine garlic powder and black pepper in a medium bowl. cut beef across the grain into 1 1/2 inch long and 1 inch wide cubes. mix with garlic powder/black pepper mixture and set aside. slice bell peppers and onion into cubes. dissolve bouillon in hot water and mix in cornstarch until dissolved. heat a wok or large skillet over medium heat. heat the oil to hot and brown the seasoned beef cubes. transfer stir fried meat to a crock pot. give a quick stir to bouillon mixture and pour into the slow cooker. stir in onion, bell peppers, stewed tomatoes, soy sauce, sugar and salt. cover and cook on high for 3 to 4 hours or cook on low for 6 to 8 hours. remove and serve crock pot pepper steak with rice or noodles.