Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350. place the fish in an oiled casserole dish. top the fillets with the onion rounds and sprinkle them with the dill, pepper, parsley, lemon juice, chopped tomato, and feta cheese. bake for 20 minutes or until the fish flakes easily. baking time will depend on the thickness of the fish fillets.

Target recipe: in a small bowl, combine paprika, garlic powder, thyme, salt, black pepper, cayenne pepper and oil to make a paste. pat fish dry with paper towels. using the back of a spoon, rub paste mixture evenly over the entire surface of the fish. cover with plastic wrap and refrigerate for 2 hours. preheat bbq to medium high and grease grill. bbq halibut, turning once, until cooked through, about 3 to 5 minutes per side (alternately, cook fish in a nonstick frypan over medium high heat). cooking time may vary depending on thickness of fish. remove fish to a serving plate and serve with lemon wedges. this rub works equally well with salmon, sea bass or tuna.