Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a small bowl combine the 2 teaspoons of sesame oil with the minced garlic- set aside. using a large stockpot or saucepan, heat the vegetable or peanut oil and then add the carrot, onion and cabbage. gently stir-fry until the vegetables have softened slightly - around 3-5 minutes. add the chicken stock, soy sauce, shredded chicken and green beans. bring to the boil. once the soup is to the boil, add the sesame soaked garlic and the 2 packets of ramen noodles (do not use the seasoning sachets) and boil until the noodles are cooked. approx 5 minutes. stirring occasionally. season with salt and pepper to taste. stir thru the cilantro (if using). serve and enjoy!

Target recipe: in a 5-qt casserole combine chicken, 4 cups hot water, celery, carrots, basil, rosemary, pepper and salt. microwave at high 30-40 minutes, or until chicken falls easily from the bone, stirring twice during cooking. remove chicken from the bones. discard bones and skin. dice meat and return to caserole. add 2 cups hot water and noodles. cover. microwave at high 8-10 minutes, or until water boils. then, microwave at high 7-10 minutes, or until noodles are tender.