Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cook the potato in salted water; gently fry the salmon fillets in a pan. take skin and bones off the salmon fillets; crumble them roughly. peel the potato, crumble it roughly. in an processor, put the salmon, potato, cream, lemon juice, mustard, the 3 teaspoons of capers, salt and pepper. mix the whole for at least 2 minutes. taste the mixture and adjust seasoning. pour in a mould and leave in the fridge for at least 3 hours. ideally make it half a day before serving. serve on a bed of lettuce, making "balls" of mousse with a spoon. sprinkle a few capers on it (left spoonful). trick : you can replace salmon fillets by canned salmon which still will give you a very good entrée with the most simple recipe (just mix everything) -- .

Target recipe: put salmon in large bowl. remove skin. mash fish, with bones. in a blender (or with a mixer), combine yogurt, cottage cheese. pour into salmon. stir in chopped dill. pour salmon liquid into small pan. over low heat, stir in gelatin until dissolved, about 2 minutes. add to salmon; mix thoroughly. line bottom of 3 or 4 c. mold, bowl or loaf pan with dill sprigs (and, if desired, cucumber slices). pour in salmon mixture. chill 2 to 3 hours. unmold, serve with crackers.