Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat oil in a large saucepan or casserole with a lid over medium-high heat. add the garlic and onion and cook, stirring occasionally, until softened, about 5 minutes. add all the vegetables and stir once or twice. turn the heat to medium, cover and cook for 20 minutes, stirring occasionally. if the mixture dries out add a little water. when the carrots are nearly tender, lay the fish pieces on top of the vegetables and sprinkle with paprika, salt, and pepper. re-cover and cook until the fish is done(a thin-bladed knife inserted into it’s center will meet little resistance). taste and adjust the seasoning (this will take plenty of black pepper).

Target recipe: combine undrained tomatoes, beans, vegetables, water, uncooked rice and thyme in a large skillet. bring to a boil then reduce heat. cover and simmer for about 15 minutes; stir occasionally. add tomato soup and almonds. stir and simmer for 3 minutes. sprinkle with cheese and serve.