Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: cook potatoes according to package directions; set aside. cook beef and onion in a large skillet over medium-high heat, drain and return to skillet. add peas and carrots, flour, salt and broth. cook and stir for about three minutes until slightly thickened. spoon mixture into lightly greased deep-dish pie plate. stir together potatoes and egg. spoon over meat mixture. bake at 350 degrees for 25 minutes. top with cheese. bake and additional 5 minutes. makes six servings.