Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat 1 tbsp oil in medium saucepan. add all spices and dry couscous. stir until fragrant, about 2 minutes. being careful not to burn. add stock and bring to a boil. reduce heat, cover and simmer 5 minutes or until all liquid is absorbed. remove from heat and let stand about 5 minutes. transfer to serving bowl and fluff with a fork. in a small bowl combine 3 tbsp oil, orange juice, sugar, and salt to taste. blend well. add remaining veggies and dressing. combine well. add cilantro and nuts. serve chilled or at room temperature.

Target recipe: bring juice and 1 cup water to a boil in a small pot. remove from heat. stir in couscous and allow to sit covered for 5 minutes. meanwhile, in a separate pan, saute dates, raisins, almonds and cinnamon in 1/2 cup water for 2 minutes. add cooked couscous. mix well and serve warm.