Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. in a large skillet cook sausage until brown, drain off fat. arrange 3 of the waffles in a 2 quart rectangular baking dish. top with half the sausage and about 1/3 cup of cheese. repeat layers. in a large bowl beat eggs with a fork; stir in milk, mustard and pepper. pour over layers in baking dish. cover and chill for at least 4 hours or up to 24 hours. bake dish uncovered for 50-60 minutes or until a knife inserted near center comes out clean. sprinkle with remaining cheese. let stand for 10 minutes before serving. if desired, serve with maple syrup.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.