Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine mash and oats with 5 cups of flour. add the sediment and combine well, stirring in one direction to develop gluten. turn out dough onto a heavily floured board and knead, drawing in approximately another 3 cups of flour. it will have the consistency of a heavy biscuit dough. shape into a smooth ball and place in a lightly oiled large stainless bowl. cover and let rise in a warm, humid place until about double in bulk, about two hours. punch down and divide into four loaves. place loaves in lightly oiled bread pans, cover and let rise in a warm, humid place for about one hour. preheat oven to 400 degrees f and bake loaves for approximately one hour.

Target recipe: mix together. decide on 2 containers: ziploc bags, quart jars, storage containers, etc. put 3 cups plus 4 tablespoons mix in each container. to bake, mix 1 container mix with 1 12 ounce beer- not bud or miller lite. put in a greased loaf pan and bake at 350°f for 1 1/4 hours. if bread sounds hollow when thumped on bottom, its done. to bake in two smaller loaves, bake at 400°f for 45 minutes.