Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: core and slice apple. mix apple with honey, butter, and raisins and put into small microwave safe dish. dust heavily with cinnamon. cover dish and microwave on high for 90 seconds or until cooked, but still firm. each apple will serve 2 persons as a side-dish at breakfast, lunch, or dinner. try it over granola or oatmeal for breakfast.

Target recipe: preheat oven to 180 degrees centigrade. using a apple corer, remove the core from each apple, leaving a cavity roughly 2cm across. butter a small dish and sit the apples in the dish. mix together the breadcrumbs, ginger, suagr, nuts and sultanas. carefully spoon this mixture into the centre of the apples. dot the top with the remaining butter, then bake for 35-45 minutes until the apples are completely tender with split skins. transfer to serving plates, scraping up any pn sediments. serving with a scoopful of ice cream.