Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sprinkle chicken with salt and pepper. lightly coat a nonstick skillet with nonstick cooking spray. cook chicken over medium heat about 15 minutes or until light brown, turning once, reduce heat. place the garlic, half of the lemon slices, half of the tomato, the olives, onion, parsley and oregano over chicken pieces in the skillet. sprinkle with ground red pepper. add the wine and the cup broth. simmer, covered, for 15 minutes. add the remaining tomato and the sweet peppers. cook, uncovered for 5 to 10 minutes more or until sweet peppers are crisp-tender and chicken is tender and no longer pink. transfer the chicken and vegetables to a platter. garnish with remaining lemon slices.

Target recipe: spray teflon pan with pam. season chicken with paprika, salt and pepper. place in pan over medium heat and brown on both sides. peel and cut up onion, carrots, potatoes and celery. add to chicken in pan. dissolve one packet of instant chicken broth in one cup of water. pour over chicken and vegetables. place lid on pan and cook on low for half hour. cut cabbage in chunks and place on vegetables in pan. cover and cook one more hour or until vegetables are done.