Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: cook and stir onions and mushrooms in hot shortening until onions are tender; drain on paper towels. brown meat in same skillet; add more shortening as necessary. remove from heat. sprinkle seasonings over meat. mix flour and beef stock; pour into skillet. heat to boiling, stirring constantly. boil 1 min. stir in burgundy. cover; simmer until meat is tender, 1 1/2 to 2 hr. the liquid should always just cover the meat. (if necessary, add a little more bouillon and burgundy - 1 part bouillon to 2 parts burgundy.) gently stir in onions and mushrooms; cook uncovered 15 min., or until heated through.

Target recipe: coat beef with flour. heat oil in skillet--may need to use more then called for. add beef and cook until brown, stirring often. add mushrooms, garlic and thyme. cook until mushrooms are tendered. add carrots, broth and wine. heat to a boil. cover and cook over low heat 20 minutes or until done. serve over pasta.