Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place chicken in pot with enough water to cover over medium high heat. simmer about 15 minutes. preheat oven to 400 degrees. grease a 7 x 11 inch baking dish; set aside. saute' onion in butter over medium heat for 3 minutes. add flour and thyme, then broth and milk. stir over heat for 5 minutes, until thick. boil noodles in large saucepan for 6 minutes. chop cooled chicken in 1/2 inch chunks. drain noodles well. spread noodles in baking dish; top with chicken and broccoli. add sauce to the dish; top with cheese. bake until cheese melts, about 20 minutes.

Target recipe: preheat oven to 350. place chicken in a 7"x11"baking dish and bake for 20 minutes. while chicken is baking, cook broccoli until almost done. drain. prepare sauce by mixing all ingredients in a bowl. to make topping melt butter and mix with bread crumbs in a small bowl. remove chicken from oven and place on a plate. place broccoli on the bottom of the baking dish. then put the chicken on top and pour on the sauce. top first with shredded cheese and then sprinkle bread crumbs on top. bake uncovered at 350 for 30 minutes. serve hot with rice.