Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine tomatoes, olives, garlic, capers, anchovy paste and lemon juice. season tuna steaks with salt and pepper and cook for two minutes on each side in non stick pan with olive oil. remove fish from pan and keep warm. add tomato sauce to pan and cook for 4 minutes. top fish with sauce and serve.

Target recipe: heat a large skillet over medium heat and add oil, garlic, anchovies, and crushed pepper. saute mixture until anchovies melt into oil and completely dissolve and garlic is tender, about 3 minutes: your kitchen never smelled so good! add olives, capers, tomatoes, black pepper, and parsley. bring sauce to a bubble, reduce heat, and simmer 8 to 10 minutes. toss sauce with cooked pasta. pass bread and cheese at the table and serve with a simple salad of mixed bitter greens dressed with oil and vinegar, salt, and pepper. cook's note: get your olives from the bulk bins in the market, rather than buying a jar. the unit price is always much less per pound and you can get just what you need for each recipe.