Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: combine eggs and buttermilk. combine flour and spices. dredge chicken through egg and buttermilk. coat with seasoned flour. fry in oil about six minutes on each side. fry ham in a little butter. spread mustard on rolls and add cheese. add chicken and ham and enjoy!

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.