Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: slice through the middle of each chicken fillet without cutting right through. open out flat and season well. place a slice of swissw cheese and ham on one half of each fillet and fold the other half over. season the flour well and use to coat the chicken fillets, shaking off the excess. dip into the egg, then coat with the breadcrumbs. place on a foil-lined tray. cover and refrigerate for 30 minutes. heat the oil in a frying pan and cook the chicken over medium heat for 5 minutes on each side, or until golden and cooked through. serve immediately.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.