Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: heat oil in large soup pot over medium-high heat. add the garlic, bay leaves, onion, and peppers and saute until soft. then add the carrots and allow the them to cook for a few minutes. add the broth and bring to simmer. add the chicken and spaghetti and continue to simmer until and pasta are done. remove from heat and stir in the cilantro. allow to cool for a few minutes and serve.

Target recipe: in a 5-qt casserole combine chicken, 4 cups hot water, celery, carrots, basil, rosemary, pepper and salt. microwave at high 30-40 minutes, or until chicken falls easily from the bone, stirring twice during cooking. remove chicken from the bones. discard bones and skin. dice meat and return to caserole. add 2 cups hot water and noodles. cover. microwave at high 8-10 minutes, or until water boils. then, microwave at high 7-10 minutes, or until noodles are tender.