Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: saute onion in olive oil. when onion becomes translucent, add cumin. cook 30 seconds, then add garlic and cook for another 30 to 60 seconds. add 1 can black beans and 2 cups vegetable broth. bring to a simmer, stirring occasionally. turn off heat. using a hand blender, blend the ingredients in the pot, or transfer to a blender. add the second can of beans to the pot along with blended ingredients and bring to a simmer. serve soup with bowls of red onion and cilantro for garnish. i add a bit of cilantro to the pot, too. can be doubled or frozen.

Target recipe: place 2 cans beans with liquid and chicken broth in food processor. blend until smooth. spray large fry pan with olive oil pam. cook onion and garlic over med-high heat, 5-minutes, or until onions are tender. add bean mixture, other can of beans-undrained, salsa, lime juice, cumin and red pepper. bring to a boil, reduce heat to low, cover and cook, stirring occasionally, for 25-30 minutes. serve with 2 tbsp light sour cream (optional). this would add 1-extra point.