Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 400°f spray muffin pan cavities with vegetable pan spray. press wonton wrappers into cavities. in small skillet, cook red pepper and green onion in oil until soft, about 5 minutes. meanwhile, combine chicken, mayonnaise, cheese and seasonings. stir in cooked vegetables. spoon 3 tablespoons filling into wonton "cup." bake 7-8 minutes. serve hot or at room temperature.

Target recipe: preheat oven to 350°f. in dutch oven over medium heat, warm 1 tablespoon oil. add onion, bell pepper and garlic and saute until slightly tender, about 7 minutes. remove to a plate. add remaining oil and brown chicken about 5 minutes on each side. drain on paper towels and remove excess grease from pan. return chicken, vegetables and remaining ingredients to dutch oven and mix gently. cover and bake until chicken is no longer pink in center, about 1 hour, stirring once.