Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: boil potatoes and mash or whip with butter, salt and milk. brown beef with onion and drain. mix soup and gravy with the meat. put meat mixture in the bottom of 13 x 9 casserole dish. drain the corn, green beans and rotel. layer the corn, then the green beans and then rotel. top the entire casserole with the mashed potatoes. bake at 350°f for 25 to 30 minutes. put grated cheese on top and put back in long enough to melt the cheese.

Target recipe: heat pan with some cooking spray, add onion and cook until soft. add mince and cook until colour has changed. add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender. blend cornflour with extra water and stir into mince mixture until it boils and thickens. transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look). bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top. topping: boil potatoes and kumaras until tender and then drain. place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.