Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: stir first 5 ingredients together. beat egg yolks, buttermilk,butter and vanilla together. add to the dry ingredients. fold egg whites in separate bowl until stiff but not dry. fold into batter. heat greased frying pan or griddle on medium-high until drops of water dance around on the surface. spoon 1/4 cup pancakes on griddle. cook until bubbles appear on surface and edges are slightly brown. flip over, and cook until lightly browned. enjoy, most wonderful on late sunday mornings over lots of laughter and hot coffee.

Target recipe: whisk buttermilk, maple syrup, egg and water in a bowl until combined. whisk in flour, cover and set aside for 20 minutes. heat frying pan over a high heat, spray with oil spray. add 2 or 3 heaped spoonfuls of batter, allow to spread. cook for 2-3 minutes until golden. turn, cook for 1 minute. transfer to a plate, keep warm. repeat to make 8 pancakes. drain the berries, reserve juice. heat juice in pan with the arrowroot until slightly thickned. serve the pancakes with berries warmed juices and greek yoghurt.