Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: rinse chicken and pat dry; preheat oven to 400 degrees. pound to flatten; sprinkle with parsley. layer 1 slice of cheese and ham on each filet. roll tightly to enclose filling. dip each roll in mixture of mayonnaise and water; then roll them in the crumb mix. hold together with toothpick and place them seam side down on greased baking sheet. bake at 400 degrees for 20 mins or until chicken is done thoughout and browned on the outside.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.