Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sift dry ingredients. add milk, oil and dry ingredients to eggs and mix well. fold in apples. preheat lightly coated griddle or skillet over medium heat ( i use pam or small amount of vegetable oil) -- test by adding a few drops of water on hot pan -- when the drops start to "dance" on the griddle it is time to cook. for each pancake pour about a 1/4 cup of batter onto a hot griddle and cook on first side until bubbles that form begin to pop and edges look dry. with a spatula, turn and cook until second side is rich golden brown.

Target recipe: mix dry ingredients together, set aside. whisk together the egg yolks, milk, butter and vanilla. add liquid mixture to dry mixture and stir to blend. beat egg whites until stiff. fold stiff egg whites into mixture. carefully fold in coarsely grated apples. make sure batter is fairly liquid, not thick so it spreads out on the griddle. heat griddle to 350°f (or medium high heat on stove). griddle/pan is ready when water droplets jump around and evaporate. cook on griddle until bubbles appear and edges are dry. flip only once.