Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 425 degrees. spray jelly roll pan, 15 1/2in. x 10 1/2in. x 1 inch, with cooking spray. place vegetables in pan. pour oil over vegetables. sprinkle with remaining ingredients. stir to coat. bake uncovered 35 to 45 minutes, stirring occasionally, until vegetables are crisp-tender.

Target recipe: melt butter in a 1 1/2- to 2-quart heavy saucepan over moderate heat, then add flour and cook roux, stirring, until pale golden, 2 to 3 minutes. add stock in a stream, whisking constantly to prevent lumps, and bring to a boil, whisking. reduce heat and simmer, whisking occasionally, until slightly thickened, about 8 minutes. stir in salt and pepper.