Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: wilt bacon in large soup pot over low heat until fat is rendered - about 5 minutes. add butter and allow to melt. add onions and wilt over low heat for 10 minutes. add flour and consistently stir for another 5 minutes. add stock, chicken and potatoes, continue cooking over med-low heat for 12-15 minutes. add the half and half, corn, pepper, salt and cook 7 minutes, stirring occasionally. add bell pepper, scallions, adjust seasonings and cook an additional 5 minutes. let cool a bit and serve.

Target recipe: spray a dutch oven with butter-flavored cooking spray. sauté chicken until all pink is gone. remove from pan and set aside. sauté onions until tender. add potatoes and water. cover and simmer 15-20 minutes or until potatoes are tender. stir in remaining ingredients except cheese. add cooked chicken. cook over medium heat, stirring frequently until thoroughly heated. portion chowder into bowls; top each portion with 1 tsp cheese.