Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large soup pot, heat oil over med-high heat. add onion, celery, and carrot; saute 3 minutes. pour in broth; bring to a boil. stir in rice, garlic, and peas. decrease heat to medium low; cook, stirring often, 25 minutes. add in chicken, salt, pepper, and herbs; simmer 10 minutes longer. remove from heat and serve.

Target recipe: heat 1 tbsp of oil in a large non-stick skillet, over medium/high heat. add chicken, and cook for 5 minutes on each side or until no longer pink. remove from skillet. add 1 cup of water, barbecue sauce and corn to skillet. bring to a boil. stir in minute rice. top with chicken. cover and cook on low heat for 5 minutes. stir and serve.