Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: cut a pocket in each chicken breast. wrap a slice of ham around each cube of cheese, insert into chicken and secure with a tooth pick or two. liberally season panko and milk (separately) with salt and pepper. place chicken in to milk bath, then roll in panko to coat. bake at 350 degrees for 45 minute.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.