Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: in a small skillet toast the cumin, curry powder and turmeric over low heat stirring for about 20 seconds. remove from heat and set aside. in a large bowl whisk together the toasted spices, coconut milk, oil, vinegar, honey, salt and pepper. add chicken, tossing to coat evenly and then refrigerate for at least one hour. start the grill or preheat the broiler (if using broiler grease the broiler pan well). thread the skewers alternating pieces of chicken, bell pepper and pineapple. season skewers with salt and pepper. lightly grease the grill rack with oil and then place the skewers on it and grill for 4-6 minutes per side, or until chicken is cooked.

Target recipe: melt butter or oil in fry pan. brown chicken breasts and remove to plate. deglaze pan with chicken broth. add vinegar, sugar, cajun spice and pepper. simmer on medium heat for a minute or two. drain pineapple and reserve tidbits. set aside. put cornstarch in pineapple juice and stir. add to fry pan to thicken chicken broth. stirring often. at this point put chicken back in pan,cover and simmer for 10 minutes. turn chicken and add celery. stir. simmer another 5 minutes and add peppers and snow peas. stir. simmer another 5 minutes till vegetables are tender crisp. stir in reserved pineapple. serve over white or brown rice. garnish with sliced green onions and sprinkle with soya sauce.