Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: for the base: brown the ground beef, onion, and garlic together; drain. cook frozen vegetables according to package directions; drain. stir the vegetables into the beef mixture and add the rest of the base ingredients, mixing well. pour into a 13x9" baking dish. for the topping: mix both pouches of instant potatoes according to the directions on the box, using the quantities of milk, butter, and hot water as listed. stir in the shredded cheese. spread carefully over the beef mixture to the edges of the pan, being careful to seal all the edges and corners. bake, uncovered, at 350 degrees for 30-45 minutes, or until topping is golden brown and casserole is heated through (will be bubbly).

Target recipe: heat pan with some cooking spray, add onion and cook until soft. add mince and cook until colour has changed. add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender. blend cornflour with extra water and stir into mince mixture until it boils and thickens. transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look). bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top. topping: boil potatoes and kumaras until tender and then drain. place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.