Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place chicken between plastic wrap and pound until 1/8 thickness. top each piece of chicken with some ham and a slice of swiss cheese. roll up chicken and secure with a toothpick. mix seasoning salt with crushed cornflakes. dip chicken in melted butter then roll in cornflakes. bake on a greased cookie sheet at 400 degrees for 35-40 minutes. remove toothpicks and slice chicken on an angle. divide lettuce into 4 servings. place chicken on top. top each salad with ranch or your favorite dressing.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.