Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: combine first 5 ingredients. rinse chicken pieces and pat dry. coat with dry mixture. dip in buttermilk. again, coat with dry mixture. heat oil in large skillet on med hi heat. fry pieces, turning often, for 10 minutes. reduce heat to med and fry, turning often for another 30 minutes, or until juices run clear.

Target recipe: combine milk powder, paprika, poultry seasoning and pepper in a large resealable plastic bag. add chicken, one piece at a time, and shake to coat. place in an 8-inch square baking pan coated with cooking spray. bake, uncovered, at 350 degrees for 30 minutes or until juices run clear.