Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: in medium bowl, combine all ingredients except won ton skins and spray coating; mix until well blended. (to prevent won ton skins from drying out, prepare one or two rangoon at a time.) place 1 teaspoon filling in center of each won ton skin. moisten edges with water; fold in half to form triangle, pressing edges to seal. pull bottom corners down and overlap slightly; moisten one corner and press to seal. lightly spray baking sheet with vegetable coating. arrange rangoon on sheet and lightly spray to coat. bake in 425 degree oven for 12 to 15 minutes, or until golden brown. serve hot with sweet-sour sauce or mustard sauce.

Target recipe: in bowl, mix together softened cream cheese, a.1. sauce, garlic powder and onions until well blended. add crabmeat (thawed, drained and squeezed dry) and again mix well. assem- ble each hors d'oeuvre as follows: place won ton skin on working area with one corner pointed towards you. spoon about 1/2 teasposon crab mixture on lower half of skin. roll away from you so that filling is in cylindrical shape. use small dab of water to seal point. twist ends. fry in hot 360 degrees oil until lightly browned and crispy.