Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: preheat oven to 400-degrees. in a large skillet brown the ground beef with the celery, onions and peppers. drain and add mushrooms, zucchini, 2 tbsp parsley and cook over medium heat a few minutes while adding the wochestershire sauce, garlic, basil, thyme, majoram, soup and milk. stir together well and spoon into a 9 x 13 baking dish that has been sprayed with non-stick coating. spread out evenly, top with frozen corn, cheddar cheese and then spread mashed potatoes over the top and sprinkle on the remaining parsley. bake for 35-minutes. remove from oven and let stand 5-minutes before serving. refrigerate leftovers.