Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: saute onions and garlic in melted butter. add flour. cook for 2 minutes, stirring constantly. add beef broth, whisk vigorously to combine. add tomato paste, worctesterchire sauce, oregano, salt and pepper. cook until thickened, stirring often. add mixed veggies, reduce heat to simmer for another 5 minutes. pour mixture into 9 by 13 pan. top with mashed potatoes. bake for 20 minutes at 400 degrees.

Target recipe: heat pan with some cooking spray, add onion and cook until soft. add mince and cook until colour has changed. add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender. blend cornflour with extra water and stir into mince mixture until it boils and thickens. transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look). bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top. topping: boil potatoes and kumaras until tender and then drain. place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.