Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: melt the butter in a heavy soup pot. add the onion and celery and cook until just soft. whisk in the flour and cook for 3 minutes. slowly blend in the broth. bring to a boil, reduce the heat to low and simmer for 20 minutes. strain and return the broth to the pot. slowly whisk in the peanut butter and the cream. simmer for 15 minutes longer. serve warm.

Target recipe: in a large pot over medium heat, cook onions in butter until golden brown. add garlic, salt and hot peppers. stir for 2 or 3 minutes then add chicken and green peppers. when all the chicken pieces are brown on every side, mash tomatoes with a fork and mix them into the stew, along with about 2 cups water. reduce heat and simmer for 5 to 10 minutes. thin the peanut butter with a few spoons of hot broth and add half the resulting paste to the pot. simmer until the meat is well-cooked. in a separate pot, boil spinach or pumpkin leaves for several minutes until tender. drain and toss with the remainder of the peanut paste. serve stew and greens side by side.