Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: steam fish in 1/3 cup water for 10 minutes, remove salmon from pan and mince it. reserve fish water. dilute gelatine in 2-3 tbsp cold water and pour into hot fish water. add lemon juice to the above. in a bowl, mix remaining ingredients. add minced fish and gelatine mix. taste. add salt, tabasco and/or lime juice if necessary. pour into a covered jello tupperware container and refrigerate.

Target recipe: put salmon in large bowl. remove skin. mash fish, with bones. in a blender (or with a mixer), combine yogurt, cottage cheese. pour into salmon. stir in chopped dill. pour salmon liquid into small pan. over low heat, stir in gelatin until dissolved, about 2 minutes. add to salmon; mix thoroughly. line bottom of 3 or 4 c. mold, bowl or loaf pan with dill sprigs (and, if desired, cucumber slices). pour in salmon mixture. chill 2 to 3 hours. unmold, serve with crackers.