Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: fry onions and garlic in a minimal amount of oil in a large heavy pot until onions are soft. add meat and stir-fry until browned. add tomatoes, tomato sauce, tomato juice and mushroom soup, stirring to blend. add green peppers and italian seasoning. simmer for 45 minutes for flavours to blend, stirring occasionally. add pimento peppers and canned mushrooms. simmer for 15 minutes more. serve over cooked spaghetti with a sprinkle of parmesan cheese. freezes exceptionally well for those"pull-out of the freezer" days.

Target recipe: brown ground beef, drain. saute onoion till soft. add garlic cook 30 seconds. add all ingredients to large dutch oven. bring to boil, then reduce to simmer on low heat. cook partially covered 1 1/2 hours. uncover and simmmer 1 hour or till thickened, stirring occationally. remove bay leaf. serve over 1 pound cooked spaghetti.