Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350°f. rinse chicken, pat dry; dredge in flour. spray a large non stick skillet with vegetable spray; heat over medium high. add chicken and cook just until brown; turn and brown other side. put chicken in a medium size shallow casserole. in skillet over low heat, cook onion in 1 t water 5 minutes; add apple and cook 1 minute. spoon over chicken; sprinkle with spices. pour broth over all. bake, covered, 55 min or until tender. add raisins and cook 5 minutes longer.

Target recipe: in a large saucepan combine the water, the flavoring packet from noodles and the curry powder. break up noodles and add to mixture in saucepan along with the mushrooms. return to boiling; reduce heat. simmer, uncovered for 3 minutes. stir in chicken, apple, and water chestnuts.