Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in large bowl, combine all-purpose and whole wheat flours, oatmeal, baking powder, salt and poppy seeds. in separate bowl, whisk together buttermilk, honey and egg. add all at once to dry ingredients; mix quickly, just until combined. spoon batter into greased 8 x 4 in (1.5l) loaf pan. brush top with melted butter. bake in 350f (180c) oven 45 to 50 minutes or until cake tester inserted in centre of loaf comes out clean. let cool 5 minutes in pan. turn out onto wire rack.

Target recipe: bring 2 cups of water to a boil, pour over oatmeal, and let cool. dissolve yeast in 1/2 cup warm water and let sit for 5 minutes. to oatmeal mixture, add sugar, yeast, butter, molasses, and flour. knead hard and let rise for 45 minutes. punch down and let rise an additional 30 minutes. place into greased bread pans and let rise 2 hours. bake at 350 degrees for 45 to 60 minutes.