Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: if you're making your own, prepare mashed potatoes; set aside. brown beef and onion in lg skillet over med-high heat for 5 to 6 minutes, stirring til beef crumbles and is no longer pink; drain and return to skillet. add carrots and peas; stir in flour, 1 t salt, 1/4 t pepper, and tomato paste. add broth, and cook, stirring constantly, 3 minutes or until slightly thickened. spoon mixture into lightly greased 7x11” baking dish. stir together mashed potatoes, egg, and remaining 1 t salt and 1/4 t pepper; spoon over beef mixture. bake at 350 degrees for 25 minutes; top w/ grated cheddar and bake for an additional 5 minutes. note: i use condensed beef broth for a beefier/heartier flavor. ;).

Target recipe: heat pan with some cooking spray, add onion and cook until soft. add mince and cook until colour has changed. add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender. blend cornflour with extra water and stir into mince mixture until it boils and thickens. transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look). bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top. topping: boil potatoes and kumaras until tender and then drain. place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.