Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 400°f. sprinkle chicken with 1/4 t pepper and salt. combine cheeses in a bowl. and the remaining 1/4 t pepper, breadcrumbs, parsley and 2 t oil in another bowl. heat the remaining oil in a large ovenproof nonstick skillet over medium heat. cook the chicken until browned on both sides, about 2 minutes per side. move the chicken to the center so all pieces are touching. spread with cheese mixture, sprinkle with ham, then top with breadcrumb mixture. bake until the chicken is no longer pink and registers 165f internally, 5-7 minutes.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.