Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a large saucepan, heat oil over medium high heat. add onion and garlic; cook for 3 minutes, stirring occasionally. stir in broth, rice, chili powder, jalapeno peppers, and cumin. cover, and bring to a boil over high heat. reduce heat, and simmer for 4 minutes. stir in bell pepper. cover. simmer for 5 minutes, or until liquid is absorbed. stir tomato and shredded cheese into hot cooked rice.

Target recipe: *if you care for your rice dish a bit moister, add 1/4 cup more liquid at start. in a large saucepan melt butter on low fire. add onion and bell pepper and saute until limp. add to pan along with the garlic, parsley, rice, salt, pepper and bay leaf, the liquid. cook on high until just boiling; stir. carefully pour into a large baking dish. bake at 350 degrees uncovered for about 20 minutes until done. stir once while in oven.