Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix together first 6 ingredients. add chicken; coat well. heat oil in electric skillet to 375 degrees. fry chicken until lightly browned. removed chicken; drain. drain pineapple, reserving liquid. add enough water to juice to make 1 cup. add 2 t. cornstarch, mixing well. combine pineapple juice mixture and next 4 ingredients in a medium saucepan. bring mixture to a boil. stir green pepper and chicken into sauce; cook until thoroughly heated. serve over rice.

Target recipe: in a large heavy pan, brown the meat in the butter, turn down the heat and add the onion (chopped). cook till the onion is soft. add the soup, sauces, sugar and vinegar. add salt and pepper is desired. cover and cook slowly for 90 minutes. add drained pineapple and sprouts. thicken with flour and water mix if desired. serve with rice or noodles.