Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat your oven to 350°f. chop up vegetables and put into a 9x13-inch pan. put chicken breast on top. slowly drop your jalapenos on top of the chicken. add chili all around the vegetables. drop your hot sauce on top of the chicken. put into oven and let cook for 30 minutes or until golden brown (if you want, add garlic at the end). serve and watch your face smile.

Target recipe: preheat oven to 400 degrees. combine whole grain mustard, dijon mustard, soy sauce, and black pepper in a bowl. add chicken and set aside. peel and slice carrots, cut onions, cut asparagus, and cut potatoes. add to a roasting pan or casserole dish. add olive oil, chopped rosemary, and salt to vegetables. coat thoroughly. nestle chicken among the vegetables. back on the center rack 40-50 minutes or until chicken is cooked and veggies are soft. divide chicken among plates and enjoy!