Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: cut your chicken in to 2 inch chunks and put to the side. slice your cored fresh pineapple into 2 inch slices and put to the side. wipe off the mushrooms to clean them, (recommend not to wash them in water.). in a large bowl, place all of the ingredients including the marinade, and mix together. cover the bowl with plastic wrap and place in refrigerator for about 45 minutes. run bamboo skewers through water just a little bit to get them wet so they do not burn. place the chicken, pineapple, and mushrooms on the skewers in any order you want. you will grill them at about 400 or so degrees (constantly turning over), when the chicken reaches 170 degrees inside, they are done! serves well next to a good macaroni salad!

Target recipe: melt butter or oil in fry pan. brown chicken breasts and remove to plate. deglaze pan with chicken broth. add vinegar, sugar, cajun spice and pepper. simmer on medium heat for a minute or two. drain pineapple and reserve tidbits. set aside. put cornstarch in pineapple juice and stir. add to fry pan to thicken chicken broth. stirring often. at this point put chicken back in pan,cover and simmer for 10 minutes. turn chicken and add celery. stir. simmer another 5 minutes and add peppers and snow peas. stir. simmer another 5 minutes till vegetables are tender crisp. stir in reserved pineapple. serve over white or brown rice. garnish with sliced green onions and sprinkle with soya sauce.