Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: blend tomatoes slightly in food processor or blender. add salt, green chiles, finely diced green onion and pressed garlic. you can adjust the chiles depending on how hot you like it. refrigerate to let flavors blend if you have time. if not, it's ok to serve it right away. serve with tortilla chips, with quesadillas, or anything you use salsa with.

Target recipe: in a one-quart casserole, combine onion, garlic, peppers and olive oil. microwave covered at high (100%) for 3 minutes or until vegetables are softened. stir in tomatoes, vinegar (balsamic or red wine, add according to taste) and coriander, season sauce with salt and sugar. refrigerate until ready to use.