Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 425 degrees. oil a 10x4x3 loaf pan. in a skillet heat oil and saute onion and garlic. in a mixing bowl, combine cooled onion mixture with bread crumbs, beef, oats, and seasonings. use both hands to mix well. transfer mixture to loaf pan and spread into an even layer. spoon ketchup onto the top of the loaf. bake 30 minutes or until a knife inserted in the middle comes out clean and hot.

Target recipe: thoroughly mix all ingredients together-except stuffing. if using stuffing pat meat mixture into a rectangle, place prepared stuffing in the middle and roll meat mixture around it to loaf shape. place mixture into an ungreased loaf pan. bake in a 360* oven 1 1/2 hours or until done.