Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a 2-quart pot sauté onion and carrots in butter until onion is clear. add potatoes, zucchini, broth, pepper and garlic powder. bring to a simmer. simmer 1/2 hour or until potatoes are tender. puree all in a blender or food processor. serve hot or chilled. add a dollop of sour cream, if desired.

Target recipe: bring zucchini and chicken broth to boil in heavy, medium saucepan. reduce heat to medium-low, cover and simmer until zucchini is very tender, about 15 minutes. working in batches, puree soup in blender until almost smooth. return soup to same saucepan. add cream, nutmeg and parmesan cheese; stir over low heat until warm. season to taste with salt and pepper.