Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees, grease a 10” glass pie pan with non-stick cooking spray – set aside. heat breakfast links in microwave until warm, remove from microwave and chop up. combine the corn bread mix, eggs, milk, hot sauce, mustard, and cayenne pepper in large mixing bowl – either beat by hand or using an electric mixer or food processor – set aside. in pie pan layer the chopped breakfast links to cover the bottom. sprinkle with salt and pepper. spread the grated cheese evenly over the sausage. pour cornbread, egg and milk batter over the sausage and cheese. place in preheated oven bake for 30 minutes or until top is golden brown. let rest 10 minutes, slice and serve.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.