Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in wok or large skillet, heat 2 t oil; stir fry chicken until done and browned. remove chicken, keep warm. in same pan add remaining oil, saute celery and carrots until crisp tender (about 5 minutes). add snow peas and saute 3 minutes. add onion and garlic. mix broth and cornstarch; add soy sauce and ginger,stir until smooth. add to vegetables;cook and stir until mixture thickens. return chicken and heat through.

Target recipe: stir together ginger, soy sauce, hot pepper sauce and garlic. add to chicken and refrigerate unitl ready to use. saute onions, red peppers and celery in hot oil for 3-4 minutes. add chicken stock, 1 tsp soy sauce, broccoli and bean sprouts. cook another 4 minutes. stir in seasonned chicken and cooked rice. stir fry until piping hot. serve.