Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute celery and onions in butter. mix together soup, mayonnaise, sour cream, mushrooms, chilies, celery, onions and seasonings. spread 1 pkg. of the cooked rice on the bottom of a buttered 9x13 pan. cover with 2 cups of the chicken. spread 1/2 of the soup mixture over chicken. repeat layers. top with cheese and corn flake crumbs. bake at 350 degrees f. for 30-40 minutes.

Target recipe: stir soup, water, rice, onion powder, black pepper, and vegetables in a 11x8 shallow baking dish. season chicken however you desire. top rice with chicken. cover with foil. bake at 375 for 50 minutes or until chicken and rice are done. top with cheese and return to oven for 2 minutes. let casserole stand for 3 minutes. stir rice before serving.