Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: peel and boil spuds like you would for mashed. peel and finely chop onion. heat oil in a large frying pan and add onion. cook for 8-10 minutes. peel and mince garlic, add to pan along with lamb. cook for 5 minutes stirring often. mash spuds with butter and milk. season to taste. cover the bottom of an casserole dish with half of the mashed potato, then meat then spread or pipe on the remaining spuds. grate cheese, dot with butter and bake for 15 minutes at 425* or until the top is well browned.

Target recipe: preheat oven to 350°f. chop cauliflower and steam it until very tender. add cream cheese and butter. remove from heat, mash well and season to taste. line a baking dish with ½ of the mashed cauliflower as you would with mashed potatoes. add beef and about 3/4 cheese and mix well. cover the top with the rest of the mashed cauliflower. top with remaining cheese. bake for about 30 minutes or until the top gets bubbly and begins to brown.