Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix all ingredients well in a large bowl. this will be very mushy/soft. toss the mixture into a rice cooker and hit start. it cooks for 30 minutes and it's done. unplug rice cooker and let set for 20 minutes, uncovered. you can also make mushy patties and cook them on a non-stick skillet or counter top grill. scoop out a good spoon sized portion and flatten into a patty. patty style should be cooked for 3 1/2 minutes on each side until done.

Target recipe: in a bowl, lightly beat the egg. add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. crumble beef over mixture and mix well. shape into an oval loaf. place in a shallow 1-qt microwave-safe dish; cover with waxed paper. microwave on high for 11-12 minutes or until meat is no longer pink, rotating a half turn once; drain. in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. cover and microwave on high for 3-5 minutes. let stand for 10 minutes before slicing.