Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: saute onion in butter until golden brown. add broth and potato and simmer until potato is tender. add corn and milk, blend well. season with salt and pepper, then bring to a boil. remove from heat and stir some of chowder into egg. add mixture back to pan and blend well. simmer until heated through. serve immediately.

Target recipe: peel and cube the potatoes and dice the onion. place potatoes and onion in a large sauce pan and cover with water, just to cover them. you don't want too much water because you are not going to drain them. salt the water and boil until tender.(about 10 minutes) once potatoes and onions are tender stir in the drained corn, condensed soups. add 2 cups of milk, if this is how thick you want it, stop, don't add more milk, if not continue to add the last cup of milk until you get desired consistency. add diced ham. keep heating the soup in a low simmer until thick and creamy. if chowder seems too thick, add more milk. simmer 5 more minutes stirring often. salt and pepper to taste. top bowls of soup with shredded cheese. enjoy!