Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: peel avocados and mash w/ fork - you want it to be a lot of small chunks, not a smooth puree. mix in all other ingredients and combine well. place in serving bowl and cover with plastic wrap pressed directly onto the surface of the guac. keep covered and refrigerated until ready to serve.

Target recipe: mash the avocado, leaving a few rough chunks. stir in the remaining ingredients. serve within 30 minutes with chips, or as a garnish to other dishes. it is best to make just before serving, but if you have to hold longer, place plastic wrap directly on the surface of the guacamole to keep from unsightly darkening.