Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large sauce pan saute onions, celery and carrots in oil over medium heat for 5 minutes. add broth, garlic, oregano and pepper and bring to a boil, reduce heat and simmer 15 minutes. add beans and cabbage, and simmer 5 minutes. add lemon juice and simmer 5 minutes. ladle into individual soup bowls and top with cheese, tomato and parsley.

Target recipe: before beginning, drain and rinse two of the cans of black beans and set aside. using a potato masher, mash up the remaining can of beans with the juice. add the salsa and cumin to the mashed beans and set aside. in your pot, combine the broth, water and onion, and bring to a boil. simmer till onions are tender. add the rinsed and mashed beans and stir well. simmer at a low heat for half an hour or so. serve with a dollop of sour cream.