Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: stir together flour, baking powder, salt, and sugar. set aside. measure cereal and milk into large mixing bowl. stir to combine. let stand 1 to 2 minutes, until cereal is softened. add egg and shortening. beat well. add flour mixture, stirring only until combined. portion batter evenly into 12 baking cups. bake in a 400°f oven for about 25 minutes or until lightly browned.

Target recipe: preheat oven to 400 degrees f. combine dry ingredients in large bowl. whisk milk, applesauce and vanilla in medium bowl. add milk mixture to dry ingredients, stirring just until combined. mix in bananas. divide batter among 12 muffin cups (spray muffin pan with nonstick spray first). bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes. transfer to a rack to cool. serve warm or at room temperature.