Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: take a large piece of foil and spray with non-stick cooking spray. slice the potato thinly and place on the foil. place onion slices on top of the potato. add garlic, spices, and butter. seal the foil package and grill for about an hour or until potatoes are soft but somewhat crispy.

Target recipe: preheat oven to 450 degrees. spray 12-cup muffin tin with cooking spray and set aside. grate potatoes and blot with paper towel to remove excess moisture; don’t rinse. mix together potatoes, egg whites, parmesan and seasonings. scoop 1/4-cup of potato mixture into each muffin cup and press firmly onto bottom and up sides. spray each nest with cooking spray. bake 20-25 minutes or until golden brown. remove from oven and run an offset spatula or knife carefully around edges to loosen. cool in pan for 5 minutes before removing. to assemble, sprinkle each nest with shredded colby-jack cheese, pipe in sour cream, sprinkle with bacon and garnish with chopped chives. serve warm. note: as a time saver, frozen hash browns, thawed, may be used.