Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: soak kidney beans overnight. pour out water and add 3 quarts fresh water. chop onion, bell pepper, celery and garlic. add to beans. add salt, pepper and creole seasoning. cover and cook on low heat 4 hours. cut smoked sausage in 1 1/2-inch rounds. add to beans and cook 45 minutes. stir beans occasionally while cooking. rice: bring 2 cups water and 1 tablespoon margarine to boil. add 1 cup rice; cover and simmer on low until water steams away. serve red beans over hot, steaming rice.

Target recipe: drain red beans, rinse and in a large soup pot combine the beans, and water. bring to a boil and cook 45 minutes. add all vegetables, shortening, tomatoes, and seasonings. cook 1 hour, covered. stir occasionally. add sausage and cook 45 minutes, or until the beans are cooked. serve with a few tablespoons of rice on top and (optional) dashes of "louisania hot sauce".