Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat a large non-stick skillet over medium-high heat for about 2 minutes, then add the salmon. brown quickly on both sides, not more than 2 minutes per side. transfer the fish to a plate and turn the heat to medium. add 2 tablespoons water, followed by the wine, mirin, sugar, and soy sauce. stir to blend and, when he mixture is producing lively bubbles and beginning to thicken, return the salmon to the pan. cook, turning the salmon in the sauce, until it becomes more of a glaze than a liquid, not more than a couple of minutes. by that time the salmon will be cooked adequately (it should still be slightly undercooked in its center.

Target recipe: place salmon fillet, skin side down, in a microwave-safe dish. combine orange juice, garlic, ginger and soy sauce; pour over fish. microwave, covered, on high power for 7 minutes (if microwave does not rotate, turn dish after 5 minutes). test for doneness; cook longer if needed. serve on platter or plates, covered with sauce and sprinkled with green onions and sesame seeds.