Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: preheat oven to 350°f. bring salted water to a boil and add pasta. in a small sauce pan, add soup, milk and water and tuna. heat on medium till it begins to bubble. turn to low and add salt, pepper, worcestershire sauce, corn and/or peas, and cheese. spray nonstick cooking spray into a glass covered baking dish. drain pasta. mix together pasta and sauce mix. place the pasta and sauce mix into your baking dish. place the tater tots and french fried onions on top of pasta mixture and cover. bake in the oven covered for 20 minutes. uncover and bake 8-10 minutes. remove from oven and let stand for 10 minutes before serving.

Target recipe: 1. preheat oven to 500 degrees. 2. cook noodles. omit salt. drain. return pot to medium heat. add butter. add onion and cook until onion is translucent, stirring occasionally. sprinkle with flour, until a paste forms. gradually stir in milk, cook 5 minutes (or until slightly thickened), stirring with a wisk. stir in cream cheese, mustard, salt, and pepper, cook 2 minutes, stirring constantly. 3. remove pan from heat. stir in noodles, peas, 1/4 cup parmigiano-reggiano cheese, and tuna. spoon mixture into a shallow, 2 quart baking dish coated with cooking spray. top with remaining cheese. broil 3 minutes or until golden and bubbly. let stand 5 minutes prior to serving.