Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: assemble salads on two large dinner plates, with washed and dried spinach on the bottom, topped with the cheese, sun dried tomatoes, onion, and meat, if using. combine all dressing ingreients in blender, and process until thoroughly blended and smooth. spoon onto salad.

Target recipe: peel eggs and mash really well with a fork (more or less mince them). peel, pit, and cube the ripe avocado, then place in bowl. add the fresh lemon juice (helps keep the avocado from discoloring) and mash really well with a fork. mix the egg mixture together with the avocado mixture and stir well. drain water from tuna and mix with onions, avocado/egg mixture, dill relish, salt, hot sauce, and mayonnaise. serve over lettuce.