Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: 10 minutes before done, drizzle ketchup over top and return to oven. bake in black iron skillet (12 inch) to create lots of crust or form in loaf pan for a'slicing for sandwich meatloaf. beat eggs. combine eggs all ingredients except bread crumbs. add bread crumbs to make right texture--not too dry. use an ungreased black iron skillet (12 inch). bake@ 350 for 35 minutes. remove from oven. drizzle ketchup over top. return to oven for 10 minutes.

Target recipe: tear whole wheat bread by hand, and then shred the bread in a food processor into fine crumbs. mix all ingredients together. mold into a loaf shaped mound on a baking sheet that has holes in it for drainage. bake uncovered at 350 deg. f for 60 to 75 minutes.