Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: chopped spring onions, to garnish pork floss, to garnish (optional) coriander, to garnish heat wok with 2 tbsp oil and saute garlic, prawns and chicken meat until cooked. add eggs and combine well. mix in rice; add seasoning and blend well. gradually drip in remaining oil. add pineapple and blend well. add the chilli and chopped spring onions and coriander. dish out and serve either in a pineapple boat or on individual serving plates.

Target recipe: cook the rice on medium with 1 tsp of the cooking oil and salt until it crisps and starts to brown, stirring frequently. remove the rice from the pan. add the rest of the cooking oil and the vegetables to the pan, cooking until the carrots soften a bit. return the rice to the pan. add the scrambled egg. mix everything well. add soy sauce to taste, and ginger powder if desired.