Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: remove lids from can and set aside. heat lard or oil in a saucepan on medium high. add rice, stirring constantly. when rice is brown, add onion, garlic and diced pepper. continue to stir. add chicken broth, tomato sauce and spices. stir well. bring to a full boil, cover and reduce heat to medium low. let simmer until rice is tender and most of the broth has evaporated (20-30 minutes). if your rice is still a little hard add a touch of water. remove rice from heat and leave covered until ready to serve.

Target recipe: mix tomato sauce and enough water to make 4-1/4 cups. heat a heavy pot with a tight fitting lid over medium-low heat. brown bacon till just barely crisp, remove and reserve. add the white parts of the onions and sauté till it starts to turn opaque, about two minutes. add rice and cook, stirring frequently till it starts to turn golden. add tomato/water mixture and turn heat to low. simmer 25 minutes or so. i cheat and lift the lid after about twenty minutes, and give it a good stir. cook until all the liquid is absorbed. garnish with the bacon and the green part of the onion.