Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: place one slice of ham on each chicken breast. then place one slice of swiss cheese on that. roll-up jelly roll style. combine bread crumbs and parmesan cheese. dip rolled chicken in eggs then coat generously with bread crumb mixture. place seam side down in greased casserole. bake at 350 degrees for 45 to 60 minutes. meanwhile, combine sour cream and cream of mushroom soup in small saucepan. heat through but do not boil. serve chicken over rice and top with sauce. i serve with assorted steamed vegetables. if making ahead place uncooked prepared chicken in fridge then bake when needed.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.