Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: firsly peel about 7 or so potatoes (just depending on size and amount of mashed potatoe you want on top) and place in boiling water (or a nice variation is using stock of some sort, add a nice flavour) until tender. mash potatoes add butter and enough milk for smooth consistency. fry the onioins and garlic in a medium frypan until tender. add the mince and cooking until browned. mix in the tomato paste until fragrant and then place in the tin of soup and simmer for around 10 minutes. place the mince mixture in a casserole dish or any other sort of dish you have on hand. pile the mashed potatoes on top then sprinkle with grated cheese and bake in a moderate oven for around 25 minutes.

Target recipe: heat pan with some cooking spray, add onion and cook until soft. add mince and cook until colour has changed. add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender. blend cornflour with extra water and stir into mince mixture until it boils and thickens. transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look). bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top. topping: boil potatoes and kumaras until tender and then drain. place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.