Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cover one blade roast and suet with water. cook until tender. add a few slices of onion and celery for flavor. remove the meat. add all your vegetables in chunks. cook vegetables until tender. add one large can of whole tomatoes. then add the meat back into the soup. cook 10-15 minutes longer or until vegetables are tender. then serve and enjoy.

Target recipe: cut steak into serving sized pieces, flour and brown in hot oil. drain, place in dutch oven. place vegetables in on top of meat. mix together ketchup, worcestershire sauce, soup and water. pour over all, add salt and pepper and bake covered at 350 degrees for 1 1/2 hours. this can be easily adjusted for a smaller or larger family.