Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: blend or process tofu until smooth; transfer to a large bowl and add rice, zucchini, onion, breadcrumbs, rosemary, sage, walnuts, eggs, parsley and garlic; mix well and shape into 12 patties. heat the oil in a large pan, preferably non-stick and cook in batches for about 3 minutes on each side or until browned and heated through; drain on absorbent kitchen paper. serve with the lemon wedges, salad greens or baby spinach leaves and greek yoghurt or tzatziki. notes: 2/3 cup (130g/just over 4oz) raw brown rice is needed for this recipe.

Target recipe: preheat oven to 350* after grating zucchini, squeeze out as much liquid as possible with hands. combine zucchini, onion, parsley, cheese and 1 cup bread crumbs with salt, pepper and eggs. shape into patties and cover with fine bread crumbs. place on well greased cookie sheet and brush with melted butter. bake for 30-40 minutes or until golden brown. you can fry these patties in a skillet with butter, if desired.