Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 degrees. cut the peppers in half lengthwise and clean out the seeds. chop the onion and sauté until they are soft but still slightly firm. mix the onion, black beans, and corn together in a mixing bowl. in a separate mixing bowl, combine the olive oil, cumin, cayenne pepper, garlic, and cilantro. add the oil mixture to the vegetables, mix until they are thoroughly coated. fill the pepper halves with the mixture. top each pepper with combination of the two cheeses. on a cookie sheet, bake for 8-10 minutes or until the cheese is completely melted.

Target recipe: preheat oven to 450. halve or quater the peppers lengthwise,depending on their size. remove seeds and ribs and brush skins lightly with olive oil. arrange,hollow sides up on crumpled foil (so they stay in place) in a roasting pan. in a medium bowl blend cheese with sour cream,egg yolk and seasonings-spoon it into pepper cavities. bake for 20 minutes until lightly puffed and brown.