Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large saucepan, heat oil and add chopped onion, cook for 3-4 minutes. add ancho powder, cumin, bay leaves, garlic powder and salt; cook for another 2 minutes. add broth, water, tomatoes and chilies, corn, and shredded chicken. bring to a boil for 1 minute and then simmer for thirty minutes. while soup is simmering, heat oven to 400 and place tortilla strips on a pan. cook for 8 minutes, turning over at the halfway point (keep and eye on these, you may need to adjust your cooking time according to your oven). place soup in bowls, garnishing with cheese, sour cream, and tortilla strips.

Target recipe: put everything except the garnish items into the crock pot on high for approximately 5 hours, or low for approximately 9 hours. make sure all items are covered with liquid if they are not add a little more chicken stock. shred chicken using two forks after cooking time is up stir the chicken into the soup. spoon soup into bowls, add garnishes and serve.