Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: fry onions and garlic in a minimal amount of oil in a large heavy pot until onions are soft. add meat and stir-fry until browned. add tomatoes, tomato sauce, tomato juice and mushroom soup, stirring to blend. add green peppers and italian seasoning. simmer for 45 minutes for flavours to blend, stirring occasionally. add pimento peppers and canned mushrooms. simmer for 15 minutes more. serve over cooked spaghetti with a sprinkle of parmesan cheese. freezes exceptionally well for those"pull-out of the freezer" days.

Target recipe: brown ground beef over medium heat. add next 7 ingredients. cook for 5 more minutes or until onions are limp. lower heat and add tomato paste, tomatoes, water and salt. simmer, uncovered, stirring occasionallly for 1 1/4 hours or until sauce is very thick. mix in parsley and simmer for another 10 minutes. taste to see if sauce is to tart. if so add the sugar. serve sauce on top of spaghetti and top with grated cheese.