Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: bring 6 cups of water to a boil. stir in tea leaves, cardamom pods, crushed clove and cinnamon. cover. remove mixture from heat and let steep 5 minutes. pour tea through a fine wire-mesh strainer into a pitcher, discarding tea leaves (caution--don't pour hot tea into a glass pitcher as it may break). add sugar, stirring until dissolved; cool. cover and chill 2 hours. serve in a glass over crushed ice. top with 3 to 4 tablespoons half-and-half.

Target recipe: combine all ingredients except sugar substitute and milk in a saucepan. bring to a boil, reduce to a simmer, and allow to simmer for 15 minutes. strain into a pitcher. add the sugar substitute and stir until dissolved. chill until very cold. to serve, pour 2 tablespoons of evaporated milk over ice in a tall glass. pour over 6-8 oz of iced tea, stir and enjoy!