Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put half of browned sausage in each pie shell. combine cheeses and divide between pie shells. combine milk and eggs, divide in half and pour over each pie. bake at 350 degrees until top is browned and eggs set (approximately 30 minutes). serve warm with biscuits and fresh fruit.

Target recipe: open the biscuits (i used grands, but others would do) and pull each apart into two halves. press the dough into pre-sprayed muffin pans bringing up the edges to the top. the jumbo muffin size works well. mix other ingredients together and spoon into each biscuit. bake in 350 oven until golden brown.