Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: soak kidney beans overnight. pour out water and add 3 quarts fresh water. chop onion, bell pepper, celery and garlic. add to beans. add salt, pepper and creole seasoning. cover and cook on low heat 4 hours. cut smoked sausage in 1 1/2-inch rounds. add to beans and cook 45 minutes. stir beans occasionally while cooking. rice: bring 2 cups water and 1 tablespoon margarine to boil. add 1 cup rice; cover and simmer on low until water steams away. serve red beans over hot, steaming rice.

Target recipe: pick and debris from beans then rinse and drain them. in a 6 quart pot combine beans, onion, garlic, chili, coconut milk, and broth. bring to a boil, reduce heat and simmer, covered, until beans are almost completely soft when pressed, 75-90 minutes. stir in rice, cover and cook over low heat until rice is tender and most of the liquid is absorbed, about 30 minutes. (add a little extra broth or water if needed to prevent sticking.). discard chili. add salt to taste.