Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 350 f.(make sure you spray 2 cooking sheats with nonstick). in a small mixing bowl,beat the eggs with a splash of water. on a plate combine breadcrumbs and thyme. then on another plate combine flour with a pinch of salt and pepper. lay ham strips on work surface,top each slice with cheese then place chicken chink toward the end of the strip. rollup lightly,and coat with flour,eggs and breadcrumbs. cook for 20 mins or until done.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.