Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: preheat oven to 350. in a large frying pan, heat oil over medium heat. add chicken and cook, turning, until brown, about 10 minutes. transfer to a 13 by 9 inch baking dish. add celery and onions to the pan drippings and sauté until tender, but not brown. stir in tomato juice, vinegar, salt, pepper and hot sauce. heat to boiling; pour over chicken. bake chicken uncovered, basting occasionally, 45 minutes, until tender. skim excess fat from sauce and pour over chicken.

Target recipe: rub equal amounts of lemon zest into each side of chicken breast. sprinkle with pepper, pressing with hands to adhere. melt butter in a heavy nonstick skillet over medium heat. sauté chicken 4-5 minutes per side or until golden and chicken is opaque throughout. transfer to a platter and keep warm. add lemon juice, worcestershire and mustard to skillet, stirring with a wooden spoon to deglaze. serve sauce over chicken breasts and sprinkle with parsley.