Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: pre-heat the oven to 375. bake the potatoes until soft (30 to 50 minutes, depending on the size). slowly heat the oil. remove from the heat and add the garlic. allow steeping at least 10 minutes. place the potato on a cutting board. cover with a clean towel. using a meat tenderizing mallet carefully punch the potato. use a spatula to transfer to a plate. pour the garlic oil and vinegar (if used) over the potato. check the seasoning.

Target recipe: rinse potatoes with water. put potatoes into a big pot. fill the pot with water enough to cover the potatoes. bring to a boil. reduce heat and cover. cook for 20 minutes or until potatoes are fork tender. drain water from the potatoes when done. add margarine, salt and milk. mash potatoes with a potato masher or mix with a hand beater.