Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: rinse the rice (put it in a strainer to make this easier), until the water runs clear. put the rice in a bowl, cover with the water and set aside to soak, soak 30 minutes. in a large saucepan or dutch oven, heat the oil and toast all the spices for one minute. drain the rice and add to the pan. cook 3 minutes, stirring frequently, until opaque and lightly golden. add 5 cups of water (you may use the reserved soaking water, but i usually just use fresh water). bring to a boil, lower heat, cover, and simmer for about 15 minutes. you may need to add additional water or cook a bit longer for the rice to get soft. when the rice is served, remind diners that the whole spices are for decoration, not eating.

Target recipe: in a saucepan, combine rice, mixed vegetables, salt and water. bring to a boil on high heat, then reduce heat, cover and let simmer for 10 minutes. while rice is cooking, heat 2 t butter and 1/2 c sliced almonds in a sauté pan. turn frequently until almonds start to brown. add almonds to rice mixture. serve.