Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: i don't measure so the amounts shown are approximate, please alter to suit your taste. put all ingredients into a small pot with lid. bring to boil over medium low heat until starts to boil, stir frequently. cover pot, reduce heat and let simmer 15 minutes, stir occasionally.

Target recipe: in a medium saucepan, heat olive oil lightly brown onions, stirring occasionally. add chicken stock and bring to a simmer. add remaining ingredients and bring to a boil. cover saucepan and simmer for 30-45 minutes, stirring occasionally. pour mixture into food processor or blender and blend until smooth. use immediately or store in refrigerator.