Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook macaroni in boiling salted water till tender, drain and place in a 3 quart casserole that has been sprayed with cooking spray; in saucepan, melt butter; blend in flour, salt, pepper and garlic powder. add milk and cook and stir till thick and bubbly. add the cubed cheese; stir till melted. pour the cheese sauce over the macaroni and stir till mixed;. melt 2 tbsp. butter and add italian bread crumbs till just moist. sprinkle the crumbs over the macaroni and cheese bake in a 350 oven for 35- 40 minutes.

Target recipe: preheat oven 350°f. melt butter in a large saucepan. add flour and dry mustard. (roux will be very thick) gradually add milk, stirring with a whisk while you slowly pour. whisk until sauce is smooth. bring sauce to a boil, reduce heat to medium low. cook sauce for 10-15 minutes or until sauce begins to thicken slightly. remove from heat. add cheeses, stirring well until well blended. stir in cooked macaroni. spoon mixture onto a baking sheet coated with cooking spray. sprinkle crushed cereal on top. bake for 30 minutes or until bubbly.