Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 400 degrees. mix first 4 ingredients in a bowl. mix the rest of the ingredients in another bowl. mixing completely. add dry ingredients to wet ingredient mix. do not over stir. spoon into muffin tins sprayed with nonstick oil. (you can leave out the oil if you use stick free muffin tin) bake 18 to 20 minutes in a 400 degree oven.

Target recipe: preheat oven 375*. spray muffin tins with pam. in bowl stir together all bran and milk; let soak 5 minutes. meanwhile combine flour,flax seed,brown sugar blend,baking soda, baking powder, salt,raisins and cinnamon. add egg beater, canola oil and vanilla to the all bran. gently stir in dry flour mixture with the wet ingredients. add cranberries. spoon batter into muffin tips. sprinkle each muffin with splenda. top with almonds. bake for 30 minutes. tip: i use an ice cream scoop to make my muffins; makes it so much neater.