Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: arrange chicken in shallow baking pan, breast side up, not overlapping. sprinkle with onion and seasonings. blend flour with 1/2 c orange juice, stir in the remaining juice and pour over the chicken. bake, uncovered, basting occasionally at 350f for 1 hr. or until tender. serve the chicken over noodles or rice on a warm platter. stir the pan juices to blend and pour over the chicken.

Target recipe: preheat oven to 425 degrees. place chicken breasts in 9"x13" or 15"x10" glass baking dish. centrally place 1tbsp butter/margarine on each chicken breast. sprinkle garlic and onion powder over each breast, approx 1tsp of each per breast. sprinkle pinch of parsley onto each breast. cover baking dish with aluminum foil. bake at 425 degrees for 35 minutes. remove aluminum foil from baking dish and continue cooking for another 10 minutes.