Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: saute' chicken pieces in oil (other than oil called for in recipe). saute' garlic in olive oil. add chicken pieces to garlic and oil. add pepper flakes and lemon juice. add broccoli and stir to mix well. add cooked ziti and turn to coat well. mix in 1/3 cup parmesan cheese and turn to coat. season with salt and pepper, be generous. sprinkle with additional parmesan cheese.

Target recipe: bring a large pot of salted water to a rolling boil, add pasta, boil, stirring often, for about 4 minutes. add broccoli to boiling pasta, and cook another 4 minutes, or until pasta is soft, and broccoli is tender-crisp. meanwhile, melt the butter in a large frying pan, over medium heat. add onion, saute 4 minutes. crumble chicken into pan. cook, stirring often, until no longer pink, 4-5 minutes. add the sour cream, green onions and seasonings and stir until hot. drain pasta, toss with sauce and sprinkle with parmesan cheese.