Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: brown ground beef with onions. sprinkle meat with season salt. peal, chop, and boil potatoes. add salt to the potatoes. once meat is fully cooked, drain if needed and place meat at the bottom of a casserole dish. once potatoes are fully cooked, drain and mash. add milk to the potatoes and mix. add potatoes on top of the meat in the casserole dish. top with cheese. enjoy!

Target recipe: heat pan with some cooking spray, add onion and cook until soft. add mince and cook until colour has changed. add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender. blend cornflour with extra water and stir into mince mixture until it boils and thickens. transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look). bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top. topping: boil potatoes and kumaras until tender and then drain. place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.