Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large saucepan, combine the first five ingredients; bring to a boil. reduce heat; simmer uncovered for 30 minutes. add the green pepper, cook 5 minutes longer; set aside. in a bowl combine the flour, 3 tablespoons water, soy sauce, salt and pepper. add halibut; toss gently to coat. transfer to a broiler pan. broil 4 inches from the heat for 5-6 minutes or until fish flakes easily with a fork. set aside and keep warm. combine cornstarch and remaining water until smooth; stir into green pepper mixture. bring to a boil; cook and stir for 2 minutes or until thickened. reduce heat to medium; add tomatoes and pineapple. cook and stir for 4 minutes or until heated through. serve with halibut over rice.

Target recipe: brown pork in a little hot fat. drain pineapple juice; reserve. combine sugar, soy sauce, cornstarch, and vinegar. add to juice. add to pork and cook, stirring constantly until thickened. add pineapple, onions,and pepper. cook three minutes and serve over rice.