Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: semi melt the butter and place in a bowl with the sugar and stir until combined then add the 3 eggs one at a time. after all is combined add the vanilla essence and stir again until combined. sift the plain flour,baking powder and the coco powder together. pour in the wet mixture and stir through, add the milk gradually until it looks like a fluffy mousse. spray the bottom of a dish with spray and cook and scoop in, even it out then put in the oven for 30 mins at 180°c. its ready when a skewer comes out clean. serve with a chocolate sauce or a some cream.

Target recipe: mix flour,cocoa,sugar. add egg yolks. add milk a little at a time until you have the dry ingredients and eggs mixed well. add vanilla and butter. cook over medium heat until thick stirring constantly. pour into baked pie shell. top with meringue and brown.