Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix bran flakes, raisins and milk in a bowl. in another bowl, mix the flours, wheat germ, baking powder, nutmeg and salt. in a third bowl, beat the eggs, honey, oil and molasses until very well combined. add the egg mixture to the bran flake mixture and mix well. add the dry ingredients all at once and stir just enough to moisten (do not overmix). put 3" paper muffin cups into muffin pans and fill 2/3 full with batter. bake at 350f for 25 minutes or until done.

Target recipe: preheat oven to 350 degrees f. combine milk and lemon juice and let sit 10 minutes until thickened. in separate bowl mix all the rest of the dry ingredients. add egg, oil, vanilla and syrup to thickened milk. add wet ingredients to dry ingredients. do not over mix. spoon into 6 greased muffins cups. cook for approximately 20-25 minutes. cool on wire rack.