Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine chicken (which has been finely chopped), neufchatel, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. transfer mixture to a 2 cup mold coated with cooking spray (pam). cover, and chill overnight. unmold onto a serving plate. sprinkle with paprika. garnish with parsley sprigs, if desired. serve with melba toast rounds or unsalted crackers.

Target recipe: place 2 tbsp butter, chicken, veggies and seasonings in large pot, cover with cold water and bring to a simmer. continue to simmer till juices in chicken are clear and veggies tender, 10-15 minutes. with slotted spoon, divide filling into separate bowls or dump into a pie plate. pour cooking juices into measuring cup to get 2 cups. put 3 tbsp of butter in hot, empty pot. add 1/3 c of flour and cook till bubbly. add in cooking liquid and bring to a simmer, cook until thickened. pour over veggies top with pastry dough pinching edges. vent with holes and bake at 350 for 20 mins or until golden and bubbly.