Make this recipe a recipe that people in that category can eat. categories: ['gluten_free'], recipe: combine sauce ingredients (that is everything except chicken wings in a large pot and bring to a boil and then stir and simmer for 5 minutes. correct flavoring as desired. place wings in a large roasting pan(s). pour over sauce on wings and coat evenly. cover and refrigerate several hours or overnight. drain off sauce and reserve. roast wings in a 375 oven basting frequently with some of the reserved sauce, turning to brown until wings cooked and done (about 1 hour). serve warm or cool and serve at room temperature.

Target recipe: boil the wings in water for about 15 minutes. drain and let cool slightly. pat dry. in a small bowl, combine the rub ingredients. rub the wings with the spice mixture and place in a resealable bag. refrigerate 4 hours or up to overnight. grill the wings until heated through and crispy, turning once. serve with white barbeque sauce or bleu cheese dip.