Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: season chicken with salt and pepper and brown on both sides in 3-5 tablespoons oil. remove to plate. add onion and garlic; saute 5 minutes. add cumin through cinnamon and stir well with a wooden spoon. add flour and stir well to mix. add broth, honey and lemon zest. stir to combine and add chicken back to pan; simmer 15 minutes. add raisins and cook 15 minutes longer. remove chicken and plate. add chickpeas and cook 5 minutes to heat through. spoon sauce over chicken. if sauce is not thick enough, add a little cornstarch/water slurry to thicken up the sauce. if you prefer, place chicken over cooked rice and add sauce on top.

Target recipe: in large deep skillet, heat the oil over medium-high heat. add the chicken and brown on all sides, about 10 minutes. add the onions, curry powder and garlic salt. saute until onions begin to soften. about 3 minutes. add the soy sauce and hot sauce. simmer 2 minutes. add the rice and mix to coat with spices. pour in the stock. reduce the heat, cover and cook until all the liquid is absorbed, the rice is tender and the chicken is cooked through. about 35 minutes. garnish with parsley.