Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a 6-quart pot, brown beef with garlic in olive oil. add onion and saute for a couple of minutes. add beef broth. cover and simmer for 1/2 hour or until beef can be cut with a spoon. add green beans. (if using fresh herbs, drop in the bunch of sprigs, looping excess string around the pot handle.) cover and continue to simmer until beans are tender, about 1/2 hour. serve with a slotted spoon so most of the liquid remains in the pot.

Target recipe: brown beef in large skillet over medium heat. sprinkle with mrs. dash or red pepper. push beef to the sides of the pan. put beans in the center of the pan. wait a few minutes, then mix ingredients together. reduce heat to low, then simmer five minutes. serve. we enjoy this with saltine crackers and a green salad.