Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a bowl, add spice, brown sugar and ketchup. mix it. tear and add dry bread. mix in uncooked beef with hands (this is tradition). put foil on a cookie sheet and shape the meatloaf into a loaf on the cookie sheet. squirt some ketchup on top. cook at 350 degrees from 45 minutes to an hour. stick knife in to check and make sure it's cooked all the way through.

Target recipe: thoroughly mix all ingredients together-except stuffing. if using stuffing pat meat mixture into a rectangle, place prepared stuffing in the middle and roll meat mixture around it to loaf shape. place mixture into an ungreased loaf pan. bake in a 360* oven 1 1/2 hours or until done.