Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spray a nonstick skillet with cooking spray and heat over med-med high heat. add chicken and cook for 6 minutes. turn and cook another 6 minutes or until no longer pink. stir in broth, vinegar, and pepper and let cook for a minute. remove skillet from heat and top each with a ham slice, then a cheese slice. cover and let cheese melt, about 3 minutes. serve with your favorite salad greens or baby spinach. the sauce makes a light dressing.

Target recipe: preheat oven to 350 degrees (f). butterfly chicken breasts and lay open. place one slice of ham and one slice of cheese on chicken. close chicken and secure with toothpicks if desired. coat chicken with cracker crumbs. repeat for remaining breasts. bake for 20 minutes, or until chicken is thoroughly cooked.