Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place chicken on cutting board and use a kitchen mallet, rolling pin, or small sauce pot to slightly flatten any thick ends. this ensures even width and even cooking. pour dressing into large plastic bag. place chicken in bag with dressing. seal bag and refrigerate 30 min – 1 hour to marinate. preheat bbq to medium heat. remove chicken from plastic bag and discard marinade. place chicken on barbeque, cover with lid. grill 6 to 8 minutes on each side or until cooked through. brush with bbq sauce during last few minutes of grilling time.

Target recipe: place each chicken breast between 2 pieces of plastic wrap. flatten chicken to 1/4-inch thickness, using a meat mallet; cut into 1-inch pieces. place in a shallow container. combine next 7 ingredients, mixing well. pour over chicken;cover and chill 1-2 hours. thread chicken onto skewers; cook over hot coals 6-8 minutes or until done, turning occasionally and basting with remaining marinade. serve with picante sauce.