Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: prepare rice according to directions. spray large skillet with vegetable cooking spray and heat. add chicken breast meat and cook on medium heat until chicken is cooked through. stir in salsa, mexi-corn and black beans. cook until all ingredients are heated through. serve over cooked rice.

Target recipe: cook the chicken in a 10-inch skillet over medium-high heat for 10 minutes or until well browned on both sides. remove the chicken from the skillet. stir the broth, orange juice, onion and rice in the skillet and heat to a boil. reduce the heat to low. cover and cook for 10 minutes. return the chicken to the skillet. cover and cook for 10 minutes or until the chicken is cooked through and the rice is tender. stir in the parsley. serving suggestion: for a special touch, cook orange slices in a nonstick skillet over medium-high heat until they're lightly browned. serve over the chicken.