Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place about 6-7 cups of water in a medium pot (make sure it more then covers the squash). add squash after chopping into 1/2-inch circles. add chopped onions to same pot. add 1 1/2 tablespoons of margarine. boil until completely cooked "really well". drain squash after done cooking. add squash and onions to casserole dish. add remaining margarine. mix well until margarine is melted. add beaten eggs and mix well into squash. add 1/2 of the cheese into squash and mix well. add 1/3 of saltines into squash mix well. sprinkle on top the remaining cheese and saltines. bake at 350°f for 35-45 minutes until cheese melts completely.

Target recipe: preheat oven to 350 degrees f. heat oil in a heavy pan. over medium heat, cook onion and garlic until softened and golden brown. add spinach to pan. cover pan to steam until wilted. add tofu and one cup pasta sauce. spray 9x13-inch baking pan with non-stick spray. pour remaining pasta sauce into the bottom of the pan. sprinkle rice over this and top with one cup mozzarella. next layer is the spinach/tofu mixture, finally topped with remaining one cup of mozzarella. bake 30 minutes until bubbly and hot, and the rice is fully cooked.