Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together. dip chicken breasts in egg and roll in cornstarch. fry in oil until browned. place chicken in baking pan, pour sauce and bake in oven for about 45 minutes at 180c degrees or 350f degrees. turn chicken over every 15 or 20 minutes. can be served with vegetables or rice boiled with turmeric ground. same recipe applies for chicken wings. enjoy your cooking.

Target recipe: mix brown sugar and cornstarch in 2 quart microwave safe casserole. blend in pineapple juice, teriyaki sauce, vinegar and catsup. stir in chicken and green peppers. cover and microwave on high (100%) 5 minutes. stir in pineapple chunks. cover and microwave at medium (50%) until chicken is cooked and sauce is thickened, 12 to 15 minutes, stirring once. serve over rice.