Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spray a 9" x 12" baking pan with non-stick cooking spray. melt butter and drizzle in the bottom of the pan. layer the frozen hash browns evenly to cover the bottom. layer cheese, meat and any desired vegetable on top of potatoes. whisk eggs,salt and pepper. pour egg mixture over the top to cover. cover and refrigerate overnight. bake uncovered at 350º for 1 hour or until set.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.