Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat 1 tablespoon of the oil in a large frying pan or wok, and pour in the eggs. cook the eggs as a flat omelette, turn and cook the other side. remove the omelette from the pan, cool slightly and chop into small pieces or strips. heat the remaining oil in the pan, add the onion and stir-fry until it becomes transparent. add the ham and stir-fry a minute more. add the rice and peas and stir-fry for about 4 minutes, or until heated through and slightly golden. stir in the omelette, spring onion, soy sauce and prawns; cook for 1 minute. serve immediately.

Target recipe: combine egg and salt, beating with a wire whisk until frothy. set aside. combine soy sauce, oil and sugar. set aside. coat a wok with cooking spray. heat at medium-high until hot. add celery and onion; stir-fry for 2 minutes. add mushrooms, tofu and garlic and stir-fry 1 minute. push vegetable mixture up sides of wok, forming a well in center. pour egg mixture into well and stir-fry until set. add rice and stir-fry for 1 minute. add soy sauce mixture and peas; stir-fry for 2 minutes. serve immediately.