Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: slice up the polish kielbasa into about 1/2 - 1" picecs. spread over bottom of microwave safe casserole dish. cover and microwave for 5 minutes. drain the juice from cooking. layer all the ingredients in the following order: polish kielbasa, sauerkraut, mashed potatoes, cheese. leave uncovered and microwave for 15 minutes let cool for 5 mins and enjoy.

Target recipe: heat pan with some cooking spray, add onion and cook until soft. add mince and cook until colour has changed. add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender. blend cornflour with extra water and stir into mince mixture until it boils and thickens. transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look). bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top. topping: boil potatoes and kumaras until tender and then drain. place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.