Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place reserved pineapple juice in a small saucepan; add sugar, flour and beaten egg. cook over low heat, stirring constantly until smooth and thickened. allow to cool. in a large bowl, combine pecans with pineapple chunks, bananas, orange segments, apples and grapes. pour cooled dressing over fruit mixture; toss gently, making sure everything is well coated. chill before serving.

Target recipe: all fruit must be washed well and desseded . skins of apples and pears may be left on. ensure that the orange has been well peeled and all the pith has been removed. cut into small cubes. toss all of the above together and pour enough milk to cover the fruit. lime juice and sugar can be adjusted based on tastes. refrigerate for 5 hours -- or overnight if possible. the milk gets a wonderful fruity flavour the next day.