Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: peel and chop avocados into a bowl. mash with garlic and lemon juice. add remaining ingredients, mixture will be chunky. to prepare individual salads, spoon mixture on shredded or whole lettuce leaves. top with diced tomato for garnish and serve with tortilla chips. if made ahead of time, save pit and put in dip until time to serve to prevent darkening.

Target recipe: preheat oven to 350°f (180°c). cut tomatoes in half and remove seeds. brush with oil and place cut-side-up on cookie sheet. bake for 30 minutes. add jalapeño pepper to tray and continue to bake until browned or until semi-dried, about 1 hour. remove seeds from jalapeño and dice. dice tomatoes. reserve, separately. place lettuce on platter. toss with avocados, red onion and tomatoes. season. place roasted red pepper, jalapeño, lime juice, garlic, sugar, tabasco and olive oil in food processor or blender. process until smooth. toss salad with dressing and sprinkle with coriander.