Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook bacon over medium high heat until crisp. remove to paper towels; set aside. add onion and garlic to drippings. cook and stir for 3 minutes. add beans, broth, water, 3/4 cup picante sauce, salt and oregano. cover and simmer 20 minutes. ladle into soup bowls; dollop with sour cream. sprinkle with bacon. serve with crackers or tortilla chips.

Target recipe: before beginning, drain and rinse two of the cans of black beans and set aside. using a potato masher, mash up the remaining can of beans with the juice. add the salsa and cumin to the mashed beans and set aside. in your pot, combine the broth, water and onion, and bring to a boil. simmer till onions are tender. add the rinsed and mashed beans and stir well. simmer at a low heat for half an hour or so. serve with a dollop of sour cream.