Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine chicken and lemon juice. marinate at least 6 hours or overnight, turning occasionally. remove chicken, discard marinade, reserving 1 tablespoons. combine flour, salt and pepper; dredge in flour (this step may be skipped). heat oil in large skillet over medium-high heat, fry in several batches. transfer to casserole large enough to hold chicken in single layer. combine peel and brown sugar in bowl, sprinkle over chicken. combine stock and 1 tbsp reserved marinate, pour around chicken. bake at 350°f 35-40 minutes. good served hot, even better served cold.

Target recipe: coat a large non stick frypan with cooking spray. fry the chicken until cooked through. remove from the pan and leave to one side. place all other ingredients into pan except the water and cornflour. stir ingredients well until boiling. combine cornflour with water and add to pan. bring back to the boil stirring constantly. cut chicken into large slices then return to the pan and re-heat, coating with sauce.