Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine first 3 ingredients in a large bowl; add parsley flakes and next 4 ingredients, mixing well. combine eggs, water, and 1/2 teaspoon ground white pepper; stir with a wire whisk until blended. heat a 10-inch heavy skillet over medium heat until hot enough to sizzle a drop of water. add olive oil and butter, and rotate pan to coat bottom. pour egg mixture into skillet. as mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath. spoon cream cheese mixture in center, and fold sides over filling. sprinkle with green onions, and serve immediately.

Target recipe: spread beaten eggs into a heated pan and cook one side, flip over and cook the other side. meanwhile, mix together salsa, peppers and green onion if using. top eggs with salsa mixture and cheddar cheese. off to one side. fold over eggs, and cook until cheese is melted, if you want to eat right away then add a little water and cover pan with a lid. serve with your favorite breakfast side.