Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: fry ground beef and onion together with garlic. drain well. add taco seasoning with 1/2 cup water. in a medium saucepan heat up the refried beans. while the refried beans are heating up and the beef is frying, place 2 cups of water to boil. add rice. cover and place on simmer. leave for 30 minutes. warm the tortillas slightly in the microwave. place each some beef, beans, rice and shredded cheese in each tortilla. use only one cup of cheese in the tortillas. pour a little bit of enchilada sauce in the bottom of a 9 by 13 baking pan. place filled tortillas in pan. cover with remaining enchilada sauce. sprinkle leftover cheese on top. bake at 375 degrees for 20 minutes. enjoy!

Target recipe: boil chicken breasts for 20-30 minutes. add soup, cream cheese, chilis, onion, sour cream and cheese to broth. cut tortillas into 1/4. add chicken that you have already chopped into small pieces to cream cheese mixture. in 9x14 pan, layer: tortillas, chicken, cheese ps: if you want to take a whole lot more time you can dip tortillas in sauce to softened. dont add chicken to sauce. put chicken on tortilla and roll it up. pour creme cheese mixture over tortillas filled with chicken and add cheese on top of this. my recipe is simplified into a casserole. taste just as good without the trouble. taste better, you didnt have to go to that much trouble.