Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix broth, soya sauce, vinegar, sugar, garlic and red pepper. reserve 3/4 cup of mixture for basting; refrigerate. pour remaining mixture into shallow non metallic dish. add chicken and turn to coat. cover and refrigerate 1 hour. discard marinade. grill (moderate heat) or broil chicken 20 minutes or until cooked through, turning and brushing often with reserved basting mixture.

Target recipe: place each chicken breast between 2 pieces of plastic wrap. flatten chicken to 1/4-inch thickness, using a meat mallet; cut into 1-inch pieces. place in a shallow container. combine next 7 ingredients, mixing well. pour over chicken;cover and chill 1-2 hours. thread chicken onto skewers; cook over hot coals 6-8 minutes or until done, turning occasionally and basting with remaining marinade. serve with picante sauce.