Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: put in blender: 1/2 teaspoon chili powder. 1 teaspoon crushed red pepper. 1/3 jalepeno. the tops of the green onions. add some juice from 1 can of tomatoes. puree this all together in the blender. now puree 1 can tomatoes. break up the other 2 cans of tomatoes. add chopped onion and chopped green chilies.

Target recipe: in a one-quart casserole, combine onion, garlic, peppers and olive oil. microwave covered at high (100%) for 3 minutes or until vegetables are softened. stir in tomatoes, vinegar (balsamic or red wine, add according to taste) and coriander, season sauce with salt and sugar. refrigerate until ready to use.