Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: place the beans in a pan of boiling salted water and cook for 6-8 minutes until firm but not raw, drain well melt the butter in a pan, add the olive oil and heat, adding the onion and cooking for 3-4 minutes. add the beans, salt and pepper to taste and toss. add the chicken stock and garlic. cover and cook for about 10 minutes until tender. season well if desired and serve.

Target recipe: in a 3-quart saucepan cook bacon until crisp. add green beans, carrot, potato, onion, salt and pepper. mix together and add water. bring to a boil, reduce heat and simmer 10 minutes. add beans and cook 5 minutes more or until vegetables are tender. blend sour cream and flour together in a medium-sized bowl. pour 1 cup of the hot vegetable mixture into the sour cream mixture and combine. return to saucepan. stir in milk and heat until slightly thickened, being careful not to boil. serve.