Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a large saucepan, heat oil and add chopped onion, cook for 3-4 minutes. add ancho powder, cumin, bay leaves, garlic powder and salt; cook for another 2 minutes. add broth, water, tomatoes and chilies, corn, and shredded chicken. bring to a boil for 1 minute and then simmer for thirty minutes. while soup is simmering, heat oven to 400 and place tortilla strips on a pan. cook for 8 minutes, turning over at the halfway point (keep and eye on these, you may need to adjust your cooking time according to your oven). place soup in bowls, garnishing with cheese, sour cream, and tortilla strips.

Target recipe: boil chicken in water for 20 minutes. cook chicken broth on medium heat. add onion, cilantro, and all spices. add milk, tomato juice, canned tomatoes, carrots, and celery. dice chicken when ready and add to soup, also add corn at this time. simmer for 30-45 minutes. *for extra spice add cayenne. cut flour tortillas into strips. fry in oil until they become light brown. take them out of fryer and salt (if desired). when soup is ready, ladle the soup into a bowl and add tortilla strips and cheese. enjoy!