Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: place the carrots, stock, browned garlic, oregano, chilies, cumin and salt in a dutch oven (5-quart) and bring to a boil. add the whole chicken breasts, cover and simmer until chicken is cooked, approx 15 minutes. remove chicken to a plate to cool about 10 minutes. remove the chillies from the soup and adjust the seasoning. remove the skin and bones from the chicken and tear it into coarse shreds. add zucchini and chicken to the pot simmer 5 minutes. add cilantro and serve in about 2 minutes with wedges of lime on the side.

Target recipe: cut chicken into small bite size pieces. heat large saucepan over medium-high heat, spray with cooking spray (or add olive oil) and saute chicken and garlic until chicken browns. add crushed tomatoes, chicken broth, green chilies, corn and chili powder. simmer for 20-30 minutes to allow flavors to blend. meanwhile, mince cilantro and chop green onions. pour soup into bowls and top with cilantro, lime juice, green onions and cheese.