Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: mix together the oil and eggs. slowly add the matzo meal. add the salt, sugar and baking powder. refrigerate for 1/2 hour till firm. bring salted water to a rapid boil. with moistened hands, (gently) make balls (makes exactly 10). add balls to water (balls will drop to bottom, but will pop up and float on top while cooking) cover. lower heat to a slow boil. cook for 45 minutes to 1 hour.

Target recipe: coat a large nonstick skillet with cooking spray. heat the skillet over medium-high heat until very hot. meanwhile, moisten the matzah with cold water and then crumble into a bowl. add the egg whites and seasonings. spoon half the mixture into the hot skillet as one large"pancake" and brown. turn to brown the other side. (re-spray oil if necessary). repeat with remaining mixture and oil.