Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: in a saucepan saute onions in olive oil until transparent. set aside. place tomatoes in a ceramic bowl and pour boiling water over them. when the skins curl peel, chop and deseed the tomatoes. do this step over a strainer so no juices are lost. add all ingredients to the onions and continue to saute until mixture is well-blended and heated through. serve over fish or chicken. sprinkle finely minced parsley over top for a garnish.

Target recipe: in really large, heavy pot (we use a corn pot) combine all ingredients. bring to boil, reduce heat to medium and cook uncovered, stirring frequently, for about 60 minutes or until thickened. since we usually make a huge batch of this salsa all at once, we do put it into a hot water bath and process it for about 20 minutes. smaller batches can be made and frozen for use within one month.