Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: preheat oven to 350 degrees f. place halibut in an ovenproof baking dish, and place in preheated oven, and bake for 20 minutes. meanwhile, combine milk, canned chipotles, garlic, cumin, onion powder, and salt in a blender or food processor and puree until smooth. (this can be made ahead). heat butter and flour in a large skillet and blend until smooth; add milk and sour cream, whisking until smooth. stir in chipotle puree, and stir constantly until mixture comes to a boil and thickens; remove from heat. after halibut has baked 20 minutes, remove from oven and drain any fat. pour chipotle cream over halibut and replace halibut in oven and bake for about 20 minutes more,. remove from oven and serve with extra sauce spooned over halibut.

Target recipe: melt the butter in a skillet over medium-high heat and sauté the shallot and garlic for 2 to 3 minutes; add the broth and wine and sauté another 3 minutes. reduce heat to medium-low and whisk in the sour cream, then the pureed chipotle. simmer for a couple of minutes to heat through and season to taste with salt and white pepper. serve over chicken and/or pasta; makes about 2 servings. for an interesting twist, substitute vodka for the wine.