Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: place the pork tenderloin in a 24-oz shallow casserole. sprinkle with salt and onion. cover with vented plastic wrap and microwave, on medium (50%) power for 4 minutes; rotate the casserole 1/4 turn. microwave 4 minutes longer. mix the remaining ingredients; spoon over the pork. cover with vented plastic wrap and microwave, turning the casserole 1/4 turn every 3 minutes, until pork is done, 4 to 6 minutes.

Target recipe: preheat oven to 400. place salmon steaks in a large, deep baking pan; sprinkle w/ pepper and cover with wine. sprinkle with minced shallots. bake for 12 to 15 minutes, basting often with wine. while salmon is baking, in a small bowl mix together dill, yogurt, mustard, honey, and lemon juice until smooth. after salmon is done, serve with creamy mustard sauce over top.