Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 500 degrees. spray 15 1/2 by 10 1/2 inch jelly-roll pan with nonstick cooking spray. in a small bowl, mix salsa and tomato sauce. in a medium bowl mix black beans, corn, and cilantro. place 1 tortilla in prepared jelly-roll pan. spread one third of salsa mixture over tortilla. top with one third of bean mixture and one third of cheese. repeat layering 2 more times, ending with last tortilla. bake pie until cheese melts and filling is heated through. 10 to 12 minutes. serve with sour cream.

Target recipe: brown ground beef and onion in a heavy skillet. drain off excess grease. add remaining ingredients and simmer for about 30-45 minutes . in a 2 quart casserole, layer alternately corn tortilla, meat sauce and cheddar cheese until there is no more meat sauce. pour 1/4 cup water down the edge into the bottom and then bake at 425 degrees for 20 minutes. remove and let stand for 5 minutes before cutting. garnish with sour cream and chives. serve with side salad.