Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: heat oven to 400 degrees. mix first 4 ingredients in a bowl. mix the rest of the ingredients in another bowl. mixing completely. add dry ingredients to wet ingredient mix. do not over stir. spoon into muffin tins sprayed with nonstick oil. (you can leave out the oil if you use stick free muffin tin) bake 18 to 20 minutes in a 400 degree oven.

Target recipe: preheat oven to 375°f. coat a 12-count muffin tin with nonfat cooking spray. in a large bowl, combine liquid ingredients with all-bran and brown sugar. stir until moist and set aside for 5 minutes. in another bowl, combine remaining ingredients. add to bran mixture and stir gently until blended. do not overmix. spoon batter into muffin cups (batter will be thin) until they are 1/2-3/4 full. bake 15-20 minutes or until wooden pick inserted in center of muffin comes out clean. do not overbake! remove from oven and let sit 5 minutes. remove to wire rack to cool.