Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: puncture potatoes with fork. microwave potatoes on high for about 8 minutes. (time may vary). cool then chop into bit size pieces or scallop. cook onion until tender in 2 tbs margarine in a med size pot or fry pan. stir in soup, potatoes and pepper to taste. boil then reduce heat to low, cover and simmer 5 minutes. sprinkle with bacon and parsley if desired.

Target recipe: in a large sauce pan sauté onion in butter until tender. stir in flour, salt, and pepper gradually add milk and bring to a boil. cook and stir for two minutes or until sauce thickens. place half of the potatoes and ham in a greased 3 quart baking dish – pour half of the sauce over potatoes and repeat layers. bake uncovered at 350 for 60 to 70 minutes or until potatoes are tender and top is lightly brown.