Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: preheat oven to 425°f. prick the scrubbed potatoes and bake for about 1 hour (until tender). cool on a rack for about 15 min (do not turn off the oven). meanwhile steam the broccoli for 5 minutes. slice each potato in half and gently scoop out most of the flesh leaving the shells in tact. in a blender or food processor, using the metal blade, combine the potato flesh, sour cream, broccoli, green onion, garlic, salt and pepper. process until smooth. spoon the potato mixture into potato shells. place on a baking sheet. bake until heated through about l5 to 20 minutes. serve immediately.

Target recipe: heat broth, onion and frozen broccoli to boiling in 3-quart saucepan. reduce heat; cover and simmer 5 minutes, stirring occasionally. stir in potatoes until well blended; stir in remaining ingredients. heat over low heat about 5 minutes, stirring occasionally, until hot and cheese is melted.