Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: mix together first 6 ingredients. add chicken; coat well. heat oil in electric skillet to 375 degrees. fry chicken until lightly browned. removed chicken; drain. drain pineapple, reserving liquid. add enough water to juice to make 1 cup. add 2 t. cornstarch, mixing well. combine pineapple juice mixture and next 4 ingredients in a medium saucepan. bring mixture to a boil. stir green pepper and chicken into sauce; cook until thoroughly heated. serve over rice.

Target recipe: place onion, carrot and celery in bottom of slow cooker container. top with chicken. combine dressing, soy sauce, brown sugar, ginger and juice from pineapple chunks; reserve pineapple. add mixture to slow cooker. cover and cook on low for 7 to 8 hours. (or high for 3-1/2 to 4 hours.). during last 30 minute of cooking, add peppers and pineapple. serve over cooked rice.