Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: bring sugar and cinnamon sticks to a boil with one quart of water over medium heat; simmer 20 minutes. remove zest from oranges and lemons, reserve. squeeze juice from oranges and lemons, reserve. remove cinnamon sticks and add fruit juices and zest, cooking 5 minutes more. remove from heat and strain. steep tea bags in 2 cups of boiling water; cool. mix together tea with fruit juices and 2 quarts of cold water. serve cold, over ice.

Target recipe: steep teabags in boiling water for 20 minutes (add splenda to tea during steeping, if you want it sweeter.). remove teabags, and put tea in refridgerator to cool completely. pour orange juice and lime juice into pitcher of ice. add tea, mint, lemon and orange slices. stir well. pour into glasses half filled with ice, and enjoy. for a quicker assembly, steep tea and set in fridge the night before.