Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: dice tomatoes and onion put into bowl. dice peppers but cut out white part and seeds of peppers if you don't want it to be to hot set the seeds aside. put pepper into bowl. cut up cilantro however much you like and add to bowl. squeeze the juice from the limes into bowl and mix. add salt and pepper to taste, stir and serve with tortilla chips. if you don't like it too chunky put a little in a electric mixer/blender. you can also add a little cheese to it to make the salsa and cheese mixture.

Target recipe: in a one-quart casserole, combine onion, garlic, peppers and olive oil. microwave covered at high (100%) for 3 minutes or until vegetables are softened. stir in tomatoes, vinegar (balsamic or red wine, add according to taste) and coriander, season sauce with salt and sugar. refrigerate until ready to use.