Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: mix all ingredients together. dip chicken breasts in egg and roll in cornstarch. fry in oil until browned. place chicken in baking pan, pour sauce and bake in oven for about 45 minutes at 180c degrees or 350f degrees. turn chicken over every 15 or 20 minutes. can be served with vegetables or rice boiled with turmeric ground. same recipe applies for chicken wings. enjoy your cooking.

Target recipe: scald the cut up chicken wings with boiling water. beat eggs with the milk and oil. dip wings in flour and coat with the egg mixture and then dip in seasoned bread crumbs. deep fry about 370°f until chicken wings are brown. mix the sauce ingredients. on a 13 x 9 inch baking pan place the chicken in single layer and pour the sauce over the wings. bake for 1 hour at 325°f.