Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat the oil in a saucepan and saute the onions over low heat for 10 minutes. add the tomatoes and lemon pepper to taste, and cook for a further 10 minutes. add the lentils and chicken stock, bring slowly to the boil and simmer for 1 and a half hours. tastes great served with crusty bread.

Target recipe: heat oil in a heavy-bottomed pot. saute onion until soft and golden-brown, about 5 minutes. add garlic and saute until fragrant, about 1 minute. add cumin, salt, pepper, and 1/8 tsp chili powder. saute until the spices are fragrant, 2-3 minutes. add tomato paste and saute until it begins to brown slightly, 2-3 minutes. stir in chicken broth, lentils and carrot. bring to a boil, reduce to a simmer, cover and cook 30 minutes or until lentils are soft. remove 2 cups of soup and set aside. puree the remainder in a blender or with an immersion blender. return the reserved soup to the pot. stir in lemon juice and parsley. drizzle each bowl with 1/2 tsp olive oil and sprinkle with a small pinch of chili powder before serving.