Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: heat oil in a wok over a high heat. add pork. stir-fry until lightly browned. add capsicum, onion and carrot. stir-fry for 5 minutes. meanwhile, drain pineapple, reserving 1/2 cup of juice. add ginger, reserved pineapple juice, soy sauce, vinegar, tomato sauce and brown sugar to wok. stir. cover and simmer for 5-10 minutes, stirring, until vegetables are tender. dissolve cornflour in water. stir into sauce. add pineapple pieces. bring to the boil then reduce heat. serve immediately with potatoes.

Target recipe: make sauce; in a small bowl, stir together all sauce ingredients until cornstarch has dissolved. set aside. in wok, heat oil over medium heat. add onion and cook, stirring often until golden, about 8 minutes. add bell peppers and asparagus; increase heat to medium-high and stir-fry for 5 minutes. add tomatoes and pineapple chunks and stir-fry for another 5 minutes. stir in tofu and reserved sauce and cook, stirring, until mixture has thickened slightly, about 2-3 minutes. taste and adjust sweet/sour balance to your liking with additional honey, vinegar and/or soy sauce. serve at once.