Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: remove skin and stones from the avocados and place the avocado flesh in a bowl. mash with a fork or immersion blender to desired consistency. add lemon juice, crushed garlic (or garlic powder, if using), tabasco sauce and creme fraiche. mix well. add salt and freshly ground pepper to taste. serve immediately as the guacamole will go brown after a couple of hours.

Target recipe: mash the avocado, leaving a few rough chunks. stir in the remaining ingredients. serve within 30 minutes with chips, or as a garnish to other dishes. it is best to make just before serving, but if you have to hold longer, place plastic wrap directly on the surface of the guacamole to keep from unsightly darkening.