Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: grease 5 personal sized ramekins (the little ones). cream the butter and sugar together, then beat in the egg and fold in the flour and milk, mixing well. spoon 1 tablespoon of the mixture into each ramekin and add the cocoa, vanilla (yes, 1/4 cup of vanilla) and hot water to the remaining mixture. top up each ramekin and swirl the two mixtures together with a spoon. place around the edge of a microwave carousel and microwave on medium for 4-6 minutes. careful! the ramekins are hot. allow to stand 1-2 minutes prior to serving. turn over onto a plate. they should drop out with a little bit of tapping.

Target recipe: mix first 7 ingredients to make a dough. roll out on floured surface to a rectangle. spread with grated apples. roll up like a jelly roll and cut into 1-1/2 in slices. make a syrup with sugar, water and cinnamon. place in bottom of 13x9in pan. lay dough slices on top. bake at 350* for 45 minutes.