Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: arrange chicken in shallow baking pan, breast side up, not overlapping. sprinkle with onion and seasonings. blend flour with 1/2 c orange juice, stir in the remaining juice and pour over the chicken. bake, uncovered, basting occasionally at 350f for 1 hr. or until tender. serve the chicken over noodles or rice on a warm platter. stir the pan juices to blend and pour over the chicken.

Target recipe: remove any visible fat from chicken, then rinse chicken under cold water and pat dry with paper towel. coat sides with poultry seasoning, pepper, marjoram, onion powder and italian seasonings (more or less to taste). in large baking dish, arrange chicken pieces in single layer. in medium bowl, blend syrup, mustard, lemon juice and brown sugar; pour mixture over chicken. dot each piece with butter, cover with foil, and bake at 350°f for 30 minutes. uncover dish, bake basting occasionally with pan juices, until brown and glazed- about 20 additional minutes. transfer to serving platter and garnish with parsley.