Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook bacon in heavy large saucepan over medium heat until fat is rendered, about 3 minutes. add onion and cook until tender, stirring occasionally, about 8 minutes. add potato and bell pepper and saute 1 minute. add 2 cups milk and bring to boil. reduce heat and simmer until vegetables are tender and soup thickens slightly, stirring occasionally, about 15 minutes. add creamed corn, corn kernels and 1 tbs thyme to soup and simmer until heated through. season to taste with slat and pepper. (can be prepared 1 day ahead. cover and refridgerate. rewarm over low heat, stirring frequently and thinning with more milk if too thick.) sprinkle with thyme and serve.

Target recipe: dice up potatoes, onions, and garlic and throw in large pot. add chicken (or could use vegetable) stock and simmer till potatoes are almost cooked. add corn and bell peppers and continue to simmer until all are cooked through. just before serving, stir a large spoonful of sour cream into soup. ladle into bowls and top with a sprinkling of grated cheese and bacon.