Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spray 9x13 pan with non-stick cooking spray. in a medium skillet, melt butter over medium heat. add steamed asparagus, red pepper and onion. cook 3-5 minutes, stirring occasionally. in the prepared pan layer bread, ham, vegetables and 1 cup cheese. in a large bowl combine eggs, milk and seasonings. pour evenly over bread mixture. cover and refrigerate 12-24 hours. bake uncovered at 350 degrees 45-55 minutes, until golden. sprinkle remaining 1 cup cheese evenly over top and bake until cheese melts. let cool 10-15 minutes before cutting.

Target recipe: melt butter. blend in flour and pepper. gradually add milk and stir until thickened. add cheese; mix and set aside. fry bacon and onions until browned. add eggs and scramble just until set. add mushrooms and cheese sauce and put into a greased baking dish (9x13-inch). mix breadcrumbs with 3 tablespoons melted butter and paprika; sprinkle over egg mixture. chill for 30 minutes at least or put in fridge overnight. to serve, bake for 30-minutes in a 350f oven.