Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a bowl, blend all of the dry ingredients for the breading. in a separate bowl, make the egg wash by blending the eggs and milk. add the chicken and coat well. place coated chicken in breading and toss. place the breaded chicken in a deep fryer or in pot that has enough hot 350º f oil to cover chicken. cook until golden brown. in a large bowl, mix all ingredients for the sauce and toss in cooked chicken, mix well.

Target recipe: heat 4 inches of oil in deep fryer or medium stock pot over high heat (400°f). the way i test it is to drop in a bread crumb- when it sizzles and crackles it's ready. line a baking sheet with paper towels, set aside. fry chicken until golden brown 15-25 minutes. i fry about 10-12 wings at a time to prevent bubbling over. drain on baking sheet while wings are cooking, melt butter in small saucepan over medium heat. add hot sauce, tabasco, and cayenne pepper. cook, stirring occasionally until hot. when wings are finished transfer to an air tight container. add some sauce and cover tightly. shake container to fully coat wings. serve immediately with blue cheese dressing for dipping (and cooling off your tongue!).