Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: sift dry ingredients. add milk, oil and dry ingredients to eggs and mix well. fold in apples. preheat lightly coated griddle or skillet over medium heat ( i use pam or small amount of vegetable oil) -- test by adding a few drops of water on hot pan -- when the drops start to "dance" on the griddle it is time to cook. for each pancake pour about a 1/4 cup of batter onto a hot griddle and cook on first side until bubbles that form begin to pop and edges look dry. with a spatula, turn and cook until second side is rich golden brown.

Target recipe: combine flour, salt and baking powder into a pouring bowl and mix. whisk milk, egg and vanilla extract in separate bowl. slowly pour mix into dry ingredients and whisk together until blended. small lumps are ok. add optional fruit/spice. tastes good without also. pour batter onto medium heat skillet and flip once the top of the batter bubbles.