Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: in a large pot, poach chicken breasts in 1½ quarts water. when the chicken is cooked, remove from the water. skim the solids from water and reserve. when the chicken is cool enough to handle, shred and set aside. while the chicken is cooking, sauté onions with the chicken base and spices in the vegetable oil until soft and clear. in another container, mix the masa harina with the remaining water and stir until the lumps dissolve. add to sautéed onions and bring to a boil. cook an additional 2-3 minutes, stirring constantly. add reserved water to the pot and add tomatoes. return to a boil, stirring occasionally. add cheese and stir until it melts, then stir in shredded chicken. if desired, garnish with shredded cheddar and tortilla chips.

Target recipe: boil chicken breasts for 20-30 minutes. add soup, cream cheese, chilis, onion, sour cream and cheese to broth. cut tortillas into 1/4. add chicken that you have already chopped into small pieces to cream cheese mixture. in 9x14 pan, layer: tortillas, chicken, cheese ps: if you want to take a whole lot more time you can dip tortillas in sauce to softened. dont add chicken to sauce. put chicken on tortilla and roll it up. pour creme cheese mixture over tortillas filled with chicken and add cheese on top of this. my recipe is simplified into a casserole. taste just as good without the trouble. taste better, you didnt have to go to that much trouble.