Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: preheat oven to 350°f. rinse chicken, pat dry; dredge in flour. spray a large non stick skillet with vegetable spray; heat over medium high. add chicken and cook just until brown; turn and brown other side. put chicken in a medium size shallow casserole. in skillet over low heat, cook onion in 1 t water 5 minutes; add apple and cook 1 minute. spoon over chicken; sprinkle with spices. pour broth over all. bake, covered, 55 min or until tender. add raisins and cook 5 minutes longer.

Target recipe: preheat oven to 350°f. in a small bowl, stir together honey, mustard, margarine, curry powder and garlic. place chicken thighs in a single layer in a 8 x 8-inch baking dish. pour honey mixture over top and turn the chicken so it is completely covered. cover with foil and bake for 20 minutes. remove foil and bake an additional 20 minutes or until juices run clear. remove chicken from sauce and place on a warmed platter. place remaining sauce into a small saucepan and boil over medium heat until sauce thickens, about 5 minutes -- or put two tablespoons of cornstarch in 1/4 cup of water into low boiling sauce in saucepan and stir until thickened. pour sauce over chicken. enjoy!