Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: put chicken pieces in shallow bowl; cover with buttermilk. chill for 1-2 hours. mix dry ingredients. drain chicken; toss with dry mixture. place on wax paper for 20 minutes. heat 1/4 inch oil in large skillet. fry chicken until browned on all sides. cover and simmer, turning occasionally, for 40 minutes. uncover and cook 5 more minutes.

Target recipe: melt the butter in a large pot over medium/high heat. add onions and garlic and cook until tender. stir in the ground ginger. add the cumin, salt, curry powder, and pepper flakes. add the water and stir. add the chicken, and cook until done.(about 10 minutes). add the diced tomatoes and stir. lower the heat, cover and simmer for 1/2 hour stirring occasionly. add the yogurt to make it creamy. add the cilantro. add the rice vermicelli and stir until cooked. (it only takes a couple of minutes). remove from heat and enjoy.