Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: combine all ingredients except tomato paste. bring to a boil. cover and simmer 5 minutes. add tomato paste and tabasco, return to boil. reduce again, covered and continue cooking for 10 additional minutes. pack in 6 sterilized 8 oz jars. make sure to use all the liquid. divide evenly amount the jars. put on caps. screw bands firmly tight. process in boiling water bath for 30 minutes. start counting processing time when water returns to a boil.

Target recipe: in a one-quart casserole, combine onion, garlic, peppers and olive oil. microwave covered at high (100%) for 3 minutes or until vegetables are softened. stir in tomatoes, vinegar (balsamic or red wine, add according to taste) and coriander, season sauce with salt and sugar. refrigerate until ready to use.