Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: in a well greased/buttered baking dish, arrange the chicken skin side down. in a bowl combine all other ingredients and stir until smooth. pour over chicken and refrigerate 1 hour (more if desired). drain and reserve excess sauce. bake chicken, uncovered in a preheated 375 degree oven for 20 minutes; baste periodically with remaining sauce. turn chicken over and baste with remaining sauce. bake chicken another 20 to 30 minutes or until tender and no pink remains; basting periodically. serve along side your favorite basmati rice recipe and enjoy!

Target recipe: preheat oven to 180 degrees celsius lightly grease a 6-8 cup casserole dish. heat oil over medium heat and brown the chicken. remove from heat and cut into 3cm pieces. in a large saucepan melt butter and sautee onion for about 3 minutes. stir in the flour and curry powder and cook for 1 minute until all combined. remove from heat and stir in 1 1/4 cups milk gradually. return to moderate heat and stir until thick. add chicken pieces and capsicum to sauce and pour into the casserole dish. combine eggs and extra 1/3 cup of extra milk and pour over dish. top with grated cheese. bake for 30 minutes or until golden brown and bubbling. serve with rice or enjoy on its own.