Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: base dip. add onion soup mix, parsley, basil, artichoke, dill, shrimp, crab, or curry as desired. in blender, process cottage cheese with lemon juice until blended. add other ingredients. process just until mixed. refrigerate four hours, or overnight.

Target recipe: heat olive oil over medium heat. add onions and garlic and cook until softened and starting to brown, about 10 minutes. in food processor combine sour cream, cream cheese, onion mixture, parsley, salt and pepper. refrigerate for at least one hour. serve with chips, pita or vegetables.