Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cook green beans for half of the cooking time and drain well. in a large greased casserole, layer the green beans, water chestnuts, mushroom soup and cheese. bake for 30 minutes at 350 degrees. sprinkle french-fried onion rings on top and bake 5 minutes longer. this casserole may be made ahead of time and refrigerated.

Target recipe: -preheat oven to 350 degrees. -blanch green beans then chill in ice bath to keep green color. -slice onion and sautee slowly in olive oil until wilted and carmelized. -use blender to pulse 2-3 slices of gluten-freen white bread. -mix green beans, cream of mushroom, and carmelized onions together. -melt butter and mix with breadcrumbs and parm cheese. -place in oven proof bowl and top with breadcrumb mix. -bake for 30 minutes (until bubbly).