Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: heat salsa in large pan on medium stirring often for 5 minutes. stir in beans and broth, bring to a boil, then lower and simmer for 15 min covered. let cool slightly, and then puree half of mixture in blender. return puree to pot, stir in lime juice and cilantro and heat through. serve warm with fat free sour cream if desired.

Target recipe: place 2 cans beans with liquid and chicken broth in food processor. blend until smooth. spray large fry pan with olive oil pam. cook onion and garlic over med-high heat, 5-minutes, or until onions are tender. add bean mixture, other can of beans-undrained, salsa, lime juice, cumin and red pepper. bring to a boil, reduce heat to low, cover and cook, stirring occasionally, for 25-30 minutes. serve with 2 tbsp light sour cream (optional). this would add 1-extra point.