Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: spray skillet with non stick cooking spray and sauté onion until tender; remove from heat. add soup, tomato, sour cream and 3/4 cup of each cheese and mix well. place 3 tbs on each tortilla, top with chicken. roll tight and place in a pam sprayed 9x 13 pan. top with remaining soup mixture. sprinkle with remaining cheeses. bake uncovered at 35o for 20-25 minutes or until heated through.

Target recipe: boil chicken breasts for 20-30 minutes. add soup, cream cheese, chilis, onion, sour cream and cheese to broth. cut tortillas into 1/4. add chicken that you have already chopped into small pieces to cream cheese mixture. in 9x14 pan, layer: tortillas, chicken, cheese ps: if you want to take a whole lot more time you can dip tortillas in sauce to softened. dont add chicken to sauce. put chicken on tortilla and roll it up. pour creme cheese mixture over tortillas filled with chicken and add cheese on top of this. my recipe is simplified into a casserole. taste just as good without the trouble. taste better, you didnt have to go to that much trouble.