Make this recipe a recipe that people in that category can eat. categories: ['low_sugar'], recipe: mix sugar, cinnamon and nutmeg and set aside. peel, core and slice apples. sprinkle with sugar and spice mixture and mix well. place apples in 8x8 buttered baking dish. mix together brown sugar and flour; add butter and mix until crumbly. sprinkle evenly over apples. bake at 350 degrees for about 30 minutes or until apples are tender.

Target recipe: toss the sliced apples in the lemon juice as your are cutting them. combine the barley flour and cinnamon with the apple mixture. place in a 9 inch pie plate and dot the top with butter. combine the flax seeds, wheat germ, oats, almonds, flour, sugar, and cinnamon in a bowl and stir together. stir in the canola oil to make it look like crumbles. you can add some water if it's not moist enough. place the crumble topping on the pile of apples in the pie plate. bake at 350°f for 50 minutes.