Make this recipe a recipe that people in that category can eat. categories: ['dairy_free'], recipe: in a small bowl, combine the mustard and yogurt. place chicken thighs in an oven-proof dish (at least 1 1/2" deep). pour yogurt mixture over chicken. sprinkle with lemon rind, juice and chopped basil. add black pepper to taste, if desired. bake in a moderately hot 375ºf oven for 25 minutes.

Target recipe: heat wok, add tablespoon oil and chicken. stir-fry until chicken is almost done. puree 2 slices onion, 2 slices bell peppers, 2 cloves garlic, jalapeno, 1 tablespoon oil in blender or food processor. add pureed mixture from food processor to wok. stir for one minute. add rest of peppers and onions. stir-fry two minutes. add rest of ingredients and stir-fry one minute. soy sauce or small amount of salt can be substituted for fish sauce. serve over steamed rice.