Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: boil the potatos (you can leave the skin on if you want) and set the oven to 375 degrees f. make mashed potatos. add your tofu (sour cream). and your produce partners or bacon. and as much cheese as you want. top with cheese. bake for 20-30 or untill cheese is melted.

Target recipe: preheat oven to 350 degrees. spray 1 1/2 quart casserole dish with non-stick spray or lightly butter. arrange half of potatoes, green pepper and onion, and ham in dish. sprinkle with freshly ground black pepper. repeat with remaining half potatoes, peppers, onions and ham. mix soup and milk in seperate container until fairly smooth. pour over casserole. gently move ingredients around so mixture can seep inches. cover and cook for one hour. heat the 1 tablespoons butter in saucepan or microwave until just melted. add bread crumbs and toss to coat. remove lid from casserole and sprinkle with crumbs. continue to cook uncovered for 15 minutes. remove from oven and allow to stand for 10 minutes.