Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: in a dutch oven, saute onion, celery and carrot in butter until tender. stir in flour until blended. gradually add milk. bring to a boil; cook and stir for 2 minutes or until thickened. add little smokies, soup, cheese, potatoes and seasoned salt; mix well. cook and stir gently so as not to completely break up all the potatoes until cheese is melted and soup is heated through. can also use 8 cups of cooked, peeled, and diced potatoes - about six large potatoes. serving size is about 1 cup.

Target recipe: mix flour and salt; slowly whisk in milk until smooth. bring to a boil, cook and stir for 2 minutes. remove from heat, whisk in soup and cheese until smooth. place potato sticks in greased 13x9 baking pan. sprinkle with onion; top with cheese sauce. bake, uncovered, for at 350* for 55 minutes, or until tender. sprinkle with paprika.