Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: slice the onions in rings as thin as possible and layer single layers of onions with paper towels, ending with paper towels. place a weighted cookie sheet on top and leave for at least two hours. be sure you have several paper towels in between layers of onions to ensure the onions get really dry. heat oil to 370 degrees and fry onions in small batches for about 2 minutes. drain well on paper towels. mix together equal parts salt, pepper, and sugar. sprinkle on onions and serve.

Target recipe: put the flour, egg yolk, milk and water in the liquidiser and blend until smooth. pour into a bowl. whisk the egg white and fold into the batter. heat oil in a deep pan. dip the onion rings in the batter and coat evenly. fry till the rings are golden brown. drain on clean paper towels. serve alongside hot and spicy chicken!