Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: put oil into hot pan. add beef and cook. add onions, garlic, tomato puree, thyme and rosemary stirring constantly. add 3/4's of the chicken stock, bring to the boil and simmer until the sauce has thickened. transfer to delivery containers. meanwhile, cook the potatoes in boiling salted water until tender. drain well. mash in/with mixer with butter and 1/4 of the chicken stock. add peas, corn, and carrots to each container. using a large spoon, layer the mashed potato generously on top of the beef and veggies, starting from the outside and working your way into the middle. if not freezing for future, bake at 350 for approximately 20 minutes, until bubbling and golden brown. otherwise freeze.

Target recipe: cook potatoes in boiling salted water. preheat oven to 375* thinly slice onions. heat dripping in a fry pan and fry onions until transparent. add beef and fry until browned. sprinkle in the flour and cook, stirring for 1 minute. slowly add stock and bring to a boil stirring constantly. add tomatoes with juice, s and p and frozen veg. simmer for 5 min. spoon cooked mixture into a casserole dish and spread on the mashed spuds. bake for 30 min.