Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: cut each tortilla into 6 pieces. saute onion in oil. add chilies, soup and half of the grated cheeses. cook slowly until cheese melts. line a buttered 1 1/2 quart casserole with half the tortilla pieces. cover with half the chicken, then half the cheese sauce. repeat layers. top with the remaining grated cheeses. bake at 325 for 50-60 minutes. let stand for 10 minutes before serving.

Target recipe: heat oven to 375-degrees. in a bowl, mix soup, sour cream, corn, black beans, cumin, diced chicken, green chilis, and half of cheese. heat butter in a pan; add onion and chili powder; cook until tender. add chicken mixture to pan, heat. spread 1/4 cup mix along center of each tortilla. roll, place seam side down in baking dish. pour enchilada sauce over enchiladas. bake, covered, for 15 minutes. uncover, sprinkle cheese, continue cooking until melted.