Make this recipe a recipe that people in that category can eat. categories: ['vegetarian'], recipe: spray a baking dish with vegetable spray; place fish fillets in one layer in dish (fold under any very thin sections to keep thickness uniform.) in a small bowl, slightly crush or mash tomatoes; add oregano and garlic to taste. spread tomato mixture over fish. top with crumbled feta cheese. bake in 350 oven for about 30 minutes; check for doneness by inserting a fork in the thickest part of the fish, pull fork back slightly and check to see that fish flakes easily and is opaque all the way through.

Target recipe: fill shallow pan with 1/2 to 1 inch of olive oil (the stuff in the big tin jug on the bottle shelf of the store -- don't waste the really good stuff). heat oil to 350 (or until bubbles form around a wooden spoon). fry bag of french fries to desired level of brown and drain on paper towels. season to taste with salt, pepper, paprika, and oregano. to make the tzatziki sauce you can either chop everything by hand and mix or throw it all in the food processor and pulse a few times. i like garlic so i usually add more.