Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: combine marinade ingredients well. pour over chicken, bell pepper and onion. marinade for one hour. alternate meat and veggies on skewers. broil or grill until done (juices run clear). note: if using wooden skewers, soak in water 20 minutes prior to use so they won't burn.

Target recipe: place each chicken breast between 2 pieces of plastic wrap. flatten chicken to 1/4-inch thickness, using a meat mallet; cut into 1-inch pieces. place in a shallow container. combine next 7 ingredients, mixing well. pour over chicken;cover and chill 1-2 hours. thread chicken onto skewers; cook over hot coals 6-8 minutes or until done, turning occasionally and basting with remaining marinade. serve with picante sauce.