Make this recipe a recipe that people in that category can eat. categories: ['low_carb'], recipe: heat a medium pot to medium-high and brown ground beef. drain excess grease, and add in all the seasonings, onion, and garlic. reduce heat to medium, and cook until onion is soft (about 10 minutes). mix in the crushed tomatoes, tomato sauce, and tomato paste. simmer on low (2/10) for 30+ minutes (longer is better, recommend 1 hour for best results). taste every 15 minutes and season to taste.

Target recipe: drain clams, saving 3/4 cup of juices. set aside. in a skillet, slowly heat the olive oil and butter, add garlic and saute until golden. remove from heat. stir in saved juices, add parsley, salt and bring to a boil. reduce heat; simmer uncovered 10 minutes, add clams and simmer 3 minutes longer. serve hot over cooked spaghetti or other italian pasta and top with parmesan cheese. this white sauce will cover about 1/2 pound of pasta.