Make this recipe a recipe that people in that category can eat. categories: ['low_calorie'], recipe: heat large nonstick skillet sprayed with cooking spray on medium-high heat. add chicken; cook 5 minute on each side or until cooked through (165ºf). add vegetables, broth and dressing; cover. cook on medium heat 6 to 8 minute or until vegetables are crisp-tender. spoon vegetables onto platter; top with chicken, sauce and cheese.

Target recipe: preheat oven to 350°f. in dutch oven over medium heat, warm 1 tablespoon oil. add onion, bell pepper and garlic and saute until slightly tender, about 7 minutes. remove to a plate. add remaining oil and brown chicken about 5 minutes on each side. drain on paper towels and remove excess grease from pan. return chicken, vegetables and remaining ingredients to dutch oven and mix gently. cover and bake until chicken is no longer pink in center, about 1 hour, stirring once.