Make this recipe a recipe that people in that category can eat. categories: ['low_fat'], recipe: cook onion and garlic in oil in heavy saucepan over moderately low heat, until golden brown, about 30 minutes. increase heat to moderate, and add cumin and allspice and cook 30 seconds. add tomatoes (including juice), brown sugar, salt, and pepper and simmer. break up tomatoes and cook 10 minutes. stir in sauerkraut and bring to a boil. reduce heat and simmer, partially covered, until most of liquid is absorbed (about 30 minutes).

Target recipe: use 1 quart glass or enamel sauce pan. combine pineapple, sugar green pepper, pimiento, garlic, vinegar, 1/4 cup water, the soy sauce, and tabasco. mix and heat slowly 5 minutes. remove garlic. stir cornstarch into 1/4 cup of water until smooth. stir into hot mixture. cook, stirring constantly, until thickened and clear, about 5 minutes' boiling. makes 4 main-dish servings or 6 or more appetizer servings. serve with fried shrimp, or a dip for chicken fingers or strips. add rice for a main meal.