Make this recipe a recipe that people in that category can eat. categories: ['low_sodium'], recipe: melt margarine in saucepot; add oil; heat. saute garlic and clams in hot oil mixture over medium heat for 2 to 3 minutes. stir in parsley, basil, oregano, salt, and pepper. simmer 5-10 minutes. cook linguine according to package directions; drain well. return to pot; add sauce; toss lightly. serve with grated parmesan cheese.

Target recipe: begin preparing linguine according to package directions. in saute pan heat olive oil over medium heat. add onion, garlic and red pepper flakes. (use as much or as little pepper flakes as you like, this can get hot. i like mine to burn just a little!!) cook just until onions start becoming transparent. toward the end of the cooking time, throw in the oregano and basil. when onion mixture is done, add the chopped clams, the reserved liquid, and the wine. simmer about 5 minutes over medium heat. add parsley and simmer one minute more. add clam mixture to your large pot of well drained linguine and mix gently. douse generously with freshly grated parmesan cheese. wonderful!